Podcasts about ssris

The Rich Redmond Show returns from hiatus with viral Nashville drummer Ethan Harp.From Santa Barbara to Lower Broadway, Ethan breaks down how he went from garage bands to grinding 3-a-day sets, touring with Taylor Acorn, building Skylines & Satellites, and accidentally blowing up the internet with a single “bonk” in Immigrant Song. Rich and Jim go deep on social media strategy, drum gear, Ableton, mental health, and building a long-term career in today's music world.Chapters:0:00 Intro – The Rich Redmond Show is back1:00 Meet Ethan Harp: Santa Barbara to Nashville, sushi with Rich, early advice4:20 Why Broadway is a “blue collar” training ground for drummers7:40 Skylines & Satellites lineup and original releases9:50 Songbooks, setlists, and keeping a pop-punk/metal set alive on Broadway11:35 Drumio, Stuart Copeland challenge, and how they produce so much content16:10 Metalcore, grindcore, and the Cookie Monster vocals discussion17:45 Doing country gigs while staying in the rock and metal world19:50 Nashville vs Texas touring and how big some of these markets really are21:05 Flying nonstop, “sky waitresses,” and road life rituals28:55 How to actually get into Broadway: sitting in, slow season, and not being a pest33:15 The “How To Get Fired” Immigrant Song bonk that went viral34:50 How Ethan films gigs (Zoom, livestream screen records) and edits in iMovie/Reels41:50 First big click/live track gig with Ben Gallagher and learning Ableton in a week45:45 Crack vs thud: snare sounds, heads, dampening, and Broadway volume hacks52:00 Dream kits, Danny Carey, mandala pads, and hybrid setups57:15 Groceries, inflation, and musician shopping strategy: Walmart, Publix, Whole Foods1:00:40 Pessimism, therapy, SSRIs, and deliberately choosing positive habits1:05:45 Non-music friends, walks, and not spiraling alone1:15:25 H Audio studio, drum sample philosophy, and future recording plans1:25:10 Rich's closing thoughts on Ethan's path and the new seasonLinks:The Rich Redmond Show site:therichredmanshow.comRich Redmond:richredmond.comPodcast production:itsyourshow.coDrum-tensive study with Rich:drumtensive.comFollow Ethan Harp:Search “Ethan Harp Drums” on YouTube and Instagram

About this episode:   Selective serotonin reuptake inhibitors, or SSRIs, are the most widely used class of antidepressants. While these medications have undoubtedly saved lives, they have also gained scrutiny for having significant side effects and being difficult to taper off of. In this episode: Two psychiatrists talk about the existing recommendations for deprescribing and why SSRIs remain a critical treatment tool despite pressure from federal health officials to wean Americans off of them. Guest:  Dr. Paul Nestadt is an associate professor of Mental Health who studies the epidemiology of suicide and serves as the primary supervising psychiatrist for the Johns Hopkins Hospital Anxiety Disorders Clinic. Dr. Jimmy Potash, MPH, is the director of Psychiatry and Behavioral Sciences and psychiatrist-in-chief at Johns Hopkins Medicine. Host:  Stephanie Desmon, MA, is a former journalist, author, and the director of public relations and communications for the Johns Hopkins Center for Communication Programs. Show links and related content:  Kennedy Starts a Push to Help Americans Quit Antidepressants—The New York Times Prescriptions for Antidepressants Increasing among Individuals with no Psychiatric Diagnosis—Johns Hopkins Bloomberg School of Public Health Tapering of SSRI treatment to mitigate withdrawal symptoms—Lancet Psychiatry Changes in antidepressant use by young people and suicidal behavior after FDA warnings and media coverage: quasi-experimental study—BMJ Cognitive Behavior Therapy for Generalized Anxiety Disorder Among Older Adults in Primary Care—JAMA Transcript information: Looking for episode transcripts? Open our podcast on the Apple Podcasts app (desktop or mobile) or the Spotify mobile app to access an auto-generated transcript of any episode. Closed captioning is also available for every episode on our YouTube channel. Contact us: Have a question about something you heard? Looking for a transcript? Want to suggest a topic or guest? Contact us via email or visit our website. Follow us: @‌PublicHealthPod on Bluesky @‌PublicHealthPod on Instagram @‌JohnsHopkinsSPH on Facebook @‌PublicHealthOnCall on YouTube Here's our RSS feed Note: These podcasts are a conversation between the participants, and do not represent the position of Johns Hopkins University.

For decades, depression has often been described as the result of a chemical imbalance in the brain. But how strong is the evidence behind that idea? This episode explores one perspective on an area of medicine that continues to be actively debated and is intended to encourage thoughtful discussion—not to provide individualized medical advice. Today on The Dr. Hyman Show, I'm joined by psychiatrist and researcher Dr. Joanna Moncrieff to examine the science behind the serotonin theory and explore how it shaped modern mental health care. Together, we consider why rethinking our assumptions may open the door to a more complete understanding of depression and recovery. We discuss: • Whether depression is best understood through the lens of a chemical imbalance—or something far more complex • How the serotonin theory shaped modern psychiatry and why it's increasingly being questioned • What current research says about antidepressants, emotional numbing, and informed consent • Why lifestyle, nutrition, trauma, and social connection deserve a larger role in supporting mental health • How a more individualized, whole-person approach could change the way we think about depression and recovery Mental health treatment is deeply personal, and this episode explores one perspective on an area of medicine that continues to evolve. If you're currently taking antidepressants or other prescription medications, don't stop or change your treatment based on this discussion alone. Instead, use it as a starting point for an informed conversation with your healthcare provider. Learn More: Dr. Moncrieff recently participated in an FDA Expert Panel on SSRIs and Pregnancy. If you'd like to explore another perspective on the evidence discussed in this episode, you can watch the panel here. View Show Notes From This Episode Sign up for Dr. Hyman's Brainshaping Academy to learn how to nourish the biological systems that support your mental, emotional, and cognitive health https://drhyman.com/products/brainshaping?utm_source=dr_hyman_show&utm_medium=newsletter&utm_campaign=may_27&utm_content=link Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by BIOptimizers, fatty15, Rho, Paleovalley, Pique, and Big Bold Health. Go to bioptimizers.com/hyman and use code HYMAN to save 15% off your order, plus get a free gift.  Head to fatty15.com/hyman today and use code HYMAN for 15% off your 90-day subscription Starter Kit. Explore science-backed products at rhonutrition.com and use code HYMAN for 20% off the entire site. Shop nutrient-rich foods and supplements at paleovalley.com/hyman and save 15% off your first order. Elevate your daily wellness ritual at piquelife.com/hyman and enjoy 20% off plus free gifts. Go to bigboldhealth.com/drhyman and use code HYMAN15 to save 15% on your first order. (0:00) The impact of the chemical imbalance theory and myths of mental illness (2:02) Disclaimers and introduction of Joanna Moncrieff (3:00) The serotonin myth, antidepressant use, and marketing of SSRIs (16:12) Risks, side effects, and wrong-headed approaches to mental health (21:00) Societal, biological, and lifestyle factors in mental health (27:13) Commercial determinants of health (30:49) The rise and implications of psychedelic treatments in psychiatry (43:21) Drug-centered vs. disease-centered models in mental health (45:40) The role of the brain and alternative approaches to treating depression (50:00) Addressing severe depression and strategies for deprescribing antidepressants (54:41) Reframing mental health narratives and future outlook (57:09) Encouraging self-education, debate, and discussion in medicine (59:23) Closing remarks, disclaimers, and gratitude to sponsors

Send us Fan MailAaron and Peaches sit down to talk Blue Angels flyovers, testosterone testing, military medicine, height-to-waist standards, and why the military has to get serious about health before people break.The episode starts with the Blue Angels beach flyover debate and whether something can be technically questionable while still being completely awesome. Then the guys get into the bigger conversation around the Department of War pushing testosterone checks for men over 30, why the military medical system has resisted basic hormone testing for years, and how operator syndrome, traumatic brain injuries, cortisol dysfunction, vitamin D deficiency, and low free testosterone can wreck performance and mental health.Aaron talks through his own fight to get blood work done, what the military missed, and why private-sector care finally helped him understand the difference between total testosterone and free testosterone.The conversation also hits height-to-waist standards, fat bodies in uniform, why some people will get flagged unfairly, and why most people need to stop making excuses. The bottom line: fitness is not just about looking good in uniform. It affects mental health, cognitive performance, readiness, durability, and who you become after the military.Check out Tasty Gains:TastyGains.comRegister for Operator Training Summit:OperatorTrainingSummit.comChapters:00:00 - Intro, Tasty Gains, and Operator Training Summit03:02 - Blue Angels Flyover Controversy03:39 - Unsafe vs. Inappropriate05:00 - Why Professionals Change the Risk Equation06:59 - Was the Flyover Necessary?08:22 - Pensacola, Nellis, and Airshow Culture09:20 - Testosterone Testing in the Military10:37 - What the Headlines Are Missing11:14 - Operator Syndrome and Low Testosterone12:11 - Fighting the Military Medical System12:55 - Vitamin D Deficiency in the Military14:34 - The Problem With “Normal” Testosterone Ranges16:00 - Trying to Raise Testosterone Naturally17:14 - Total Testosterone vs. Free Testosterone18:08 - TBI, Free Test, and Feeling Broken18:57 - Whoop Blood Work and Better Data19:19 - Breaking Down Institutional Resistance20:12 - Why This Could Lead to Better Screening21:02 - How the Referral System Fails People22:08 - Why Baseline Testing Matters22:34 - Trauma Medicine vs. Clinical Medicine23:55 - Military Medicine, COVID, and Bad Advice26:35 - Readiness Pressure and Medical Liability27:30 - SSRIs, Mental Health, and Missed Questions29:26 - The Military Health System Problem30:33 - Women, Hormones, and HRT30:42 - What to Ask Before Accepting Medication31:29 - Akron Bar Fight Story34:46 - Air Force Height-to-Waist Ratio35:11 - Body Composition Standards Come Back Around36:52 - Old BMI Standards and Fat Boy Programs37:19 - Height and Weight Charts39:41 - Peaches Tests the Calculator41:16 - When the Standard Misses Body Type42:40 - Trent's Monster Habit43:29 - Strategic Energy Drinks43:56 - Ten-Year-Old Crushes the Army PT Test45:30 - Kids, Discipline, and Internet Boundaries47:34 - Coaching Kids Through Hard Things48:25 - Wrestling Coach Motivation50:38 - Height-to-Waist and Job Performance51:40 - Human Performance and Mental Health52:34 - Obesity, COVID, and Comorbidities53:54 - Water, Sunlight, Nutrition, and Fitness55:26 - What People Cut First When Life Gets Busy55:42 - Sleep as a Performance Enhancer56:43 - Why Fitness Improves Mental Health58:26 - Confidence, Attraction, and Looking Better59:45 - Extrinsic Motivation Still Counts01:01:12 - Final Thoughts and Members-Only PreviewSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page:  HERERegister for our Operator Training Summit:  OperatorTrainingSummit.comFind an Air Force Recruiter: AirForce.comCollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code:  ONESREADY ATACLete - Follow the URL (no promo code):  ATACLeteDanger Close Apparel - Promo Code:  ONESREADYDFND Apparel...

From nitric oxide to humming, SSRIs, serotonin support, and algae oil, explore gentle, brain-supportive tools to enhance cognition. #BrainHealing #NaturalTherapies #HummingHealth #Omega3ForBrain

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss concerns regarding the MAHA attack on psychiatric care, especially SSRIs and other antidepressant medications. Read the article from NPR here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here. We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow. Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology. The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel. The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today! The Elimination Diet Manual is now available on kindle and nook! Get your copy today! Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown. Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

On this episode, Dr. Sadaf welcomes gynecologist and sexual health expert Dr. Rachel Pope to discuss everything you need to know about the current understanding of female orgasmic disorder. Dr. Pope shares her expertise as the doctors break down her groundbreaking new publication on the current science of female orgasmic disorder. During this discussion, you will learn about the complex neurobiology of climax, hear historical myths get debunked and have a better understandinog of how physical/psychological barriers like clitoral phimosis, SSRIs, and "spectating" can derail the body's natural pathway to pleasure. Join Dr. Sadaf and Dr. Pope as they take another step towards closing the orgasm gap!Follow Dr. Pope on Instagram @drrachelpope to learn more about her podcast and fellowship.Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.comLike and subscribe to our YouTube channel where you can watch all episodes of the podcast!Feel free to leave a review on Apple Podcasts and share the show!Follow us on Social Media...Instagram: DrSadafobgynTikTok: DrSadafobgyn

In this episode the guys sit down with Nick Hexum, lead singer and co-founder of 311, just hours before a live show. Nick opens up about how the band has stayed together for 35 years, his path to sobriety in 2005-06 and how the band stuck by him through it, bringing weights on the road since 1993 and having a full gym dressing room on every tour, and why exercise was his earliest tool for managing anxiety and depression. He covers the study showing dance and exercise outperform SSRIs for depression by one and a half times, how he syncs his workouts to BPM-specific playlists, working with a vocal coach who saved his career, losing his youngest brother to an overdose and finally writing a song about it, Shaq showing up to their music video during the NBA playoffs with two left shoes and a siren on his SUV, meeting Joe Strummer of The Clash and finding a 311 sticker on his boom box, the Rick Rubin creativity principle of audience coming last, and his new Americana solo project with mandolin and fiddle. He also shares his thoughts on AI in the music industry, how the Grateful Dead touring model saved them from the Napster collapse, and why he surfed ten-foot Santa Cruz waves the day before this interview. MAPS Upper Lower: https://mapsupperlower.comCode: LAUNCH for 40% off. Includes male and female programs, workout videos, exercise demos, coaching videos and live coaching with Cole. SPONSORS Seed Daily Synbiotic: https://seed.com/mindpumpCode: 25MINDPUMP for 25% off your first month. GUEST LINKS Nick Hexum: https://www.instagram.com/nickhexum 311 Official: https://www.311.comWater Tower Band: https://www.watertowerband.com LINKS Mind Pump Store: https://mindpumpstore.comMaps Fitness Products: https://mapsfitnessproducts.com Instagram: @mindpumpmedia 0:00 - Intro 1:59 - How 311 has stayed together for 35 years — democracy, gratitude and knowing you're better together 9:06 - Nick's sobriety journey in 2005-06 and how the band helped him get there 11:17 - Bringing weights on the road since 1993 — gym dressing room on every 311 tour 13:09 - Why outliers and creative people are more drawn to self-medicating 16:32 - How the music industry changed through CDs, Napster, Spotify and now AI 20:57 - Why the Grateful Dead live touring model protected 311 from the Napster collapse 25:47 - The inspiration behind Amber and how it was written in one hour on a Saturday morning 29:58 - Writing a song about losing his youngest brother to an overdose 36:41 - Exercise 1.5x more effective than SSRIs for depression — the meta-analysis 43:16 - How Nick syncs his workouts to BPM-specific playlists for different exercises 47:17 - Breaking through fear as the key to growth — busking and surfing ten-foot waves before this interview 51:21 - How Nick warms up before a show and why working out 90 minutes before performs better 54:05 - Working with a vocal coach who saved his voice 57:42 - Three teenage daughters and the 90s resurgence making him the cool dad again 59:27 - First big purchase after getting signed: a 1969 Lincoln Continental with suicide doors that caught fire 1:01:23 - The Shaq story — two left shoes, an illegal siren through LA traffic and the NBA playoffs secret 1:04:36 - Nick's current fitness routine — F45, trail running in Topanga Canyon and tour prep  

Most of us live in a light-deprived world. We spend less than 15 minutes outside daily—despite thinking we're outdoors for hours—leaving our circadian rhythms dangerously misaligned. In this episode, Dr. Jamie Zeitzer and Lucas Tang of Lumos Glasses break down how light acts as a conductor, orchestrating every system in your body: your sleep, mood, metabolism, and immune function. You'll discover why the contrast between bright days and dark nights matters more than total light exposure, why morning light directly impacts serotonin production and depression risk, and how light therapy works synergistically with SSRIs. Whether you have outdoor access or not, they share practical, evidence-backed tools to reclaim your natural rhythm—from outdoor time to Lumos Glasses, a fashionable light-therapy solution for those who can't get consistent daylight. This episode cuts through outdated light-therapy advice and equips you with science-grounded strategies to transform your health from the inside out.Resources mentioned:• Dr. Jamie Zeitzer (circadian rhythm researcher)• Lucas Tang (Lumos Glasses co-founder)• Lumos Glasses (light-therapy eyewear)• Happy Light (light therapy lamp)• NHANES (National Health and Nutrition Examination Survey)• US Bureau of Labor Statistics Time Use Survey• OSHA workplace lighting standards• UBC landmark study (light therapy + fluoxetine for depression)• Fluoxetine (SSRI medication)Links mentioned:Circadian Rhythm and Light Therapy Guide here: https://dradamrinde.kit.com/5320da545b Sponsorship Mentioned: Pulsetto: Listen for special code mentioned in the episode https://pulsetto.sjv.io/jed7KMLinks:• Lumos Glasses: https://www.lumosglasses.com• Lumos Glasses on LinkedIn: https://www.linkedin.com/company/lumosglasses/• Lumos Glasses on Instagram: https://www.instagram.com/lumosglasses• Lucas Tang on LinkedIn: https://www.linkedin.com/in/lucaswencanada• Dr. Jamie Zeitzer on LinkedIn: https://www.linkedin.com/in/jamie-zeitzer-7888185/

Dr. Tyler Panzner joins Dr. Mike Hart to explain how genetics, supplement combinations, and individual brain chemistry can influence anxiety, irritability, brain fog, and the persistent "monkey on your back" feeling. They examine why the MTHFR gene is scientifically valid but often overmarketed, and why methylated B vitamins, SAMe, creatine, phosphatidylcholine, and other methylation-related supplements may help some people while overstimulating others. The conversation also explores hidden "adrenaline trappers" such as quercetin, polyphenols, and greens powders; why NAC, glutathione, and high-dose antioxidants may cause unwanted effects; and how lithium orotate, melatonin, nicotine, methylene blue, omega-3s, collagen, mitochondrial enhancers, and DHT-lowering supplements can affect people differently. Dr. Panzner also discusses pharmacogenomics, SSRI response, supplement timing around exercise, the limitations of genetic testing, and the importance of combining DNA data with bloodwork, symptoms, medication history, and baseline nutrient status. Dr. Tyler Panzner is a pharmacology and genetics expert whose work focuses on personalized supplementation, genetic testing, neurotransmitter pathways, and understanding why the same health intervention can affect people very differently. Through DNA analysis, laboratory review, supplement audits, and individualized coaching, he helps clients identify which biological pathways may need support and which commonly recommended supplements may be working against them. His approach challenges one-size-fits-all biohacking and emphasizes using genetics, bloodwork, symptoms, and personal response patterns to make more informed decisions about mental health, performance, and long-term wellness.   Work with Dr. Tyler Panzner! Unlock Your Genetic Potential — Dr. Tyler Panzner https://drtylerpanzner.com/ Dr. Tyler Panzner on Instagram — Tyler Panzner https://www.instagram.com/drtylerpanzner/ Quieting an Overactive Mind Webinar — Tyler Panzner https://overstimulated.drtylerpanzner.com/webinar-registration-page   Show Notes 00:00 Welcome to the Hart2Heart Podcast 00:47 MTHFR Hype vs Reality 02:14 Methylated Bs and Anxiety 03:48 Creatine Choline and SAMe 07:43 Beyond One Gene Test 11:14 Lithium Orotate Basics 15:18 Supplements That Backfire 17:36 Antioxidant Overload Effects 21:01 Melatonin Dose Debate 23:56 Antioxidants Around Workouts 26:48 Collagen What Actually Works 30:07 SSRIs and Genetic Fit 34:23 Herbal SSRI Alternatives 37:18 DHT Lowering Side Effects 41:54 Biohacking Marketing Hype 43:25 Fish Oil Mood Ratios 46:16 Oral Nicotine Tradeoffs 52:03 Methylene Blue Risks 54:46 Mitochondria Boosters Anxiety 57:13 Greens Powders Overstimulation 01:01:04 Magnesium Forms For Sleep 01:04:51 DNA Testing And ChatGPT 01:12:23 Genetics For Caffeine Sensitivity 01:16:23 Psychedelics And DNA 01:18:50 Coaching Logistics Wrap Up   The Hart2Heart podcast is hosted by family physician Dr. Michael Hart, who is dedicated to cutting through the noise and uncovering the most effective strategies for optimizing health, longevity, and peak performance. This podcast dives deep into evidence-based approaches to hormone balance, peptides, sleep optimization, nutrition, psychedelics, supplements, exercise protocols, leveraging sunlight, and de-prescribing pharmaceuticals — using medications only when absolutely necessary. Beyond health science, we explore the intersection of public health and politics, exposing how policy decisions shape our health landscape and what actionable steps people can take to reclaim control over their well-being. Guests range from out-of-the-box thinking physicians such as Dr. Casey Means (author of "Good Energy") and Dr. Roger Sehult (Medcram lectures) to public health experts such as Dr. Jay Bhattacharya (Director of the National Institutes of Health (NIH) and Dr. Marty Mckary  (Commissioner of the Food and Drug Administration (FDA) and high-profile names such as  Zuby and Mark Sisson (Primal Blueprint and Primal Kitchen). If you're ready to take control of your health and performance, this podcast is for you.We cut through the jargon and deliver practical, no-BS advice that you can implement in your daily life, empowering you to make positive changes for your well-being. Connect with Dr. Mike Hart Instagram: @drmikehart Twitter: @drmikehart Facebook: @drmikehart

Hello Unbiased Scientists! We're taking a little break for summer, but in the meantime we are re-airing some of our very favorite episodes as well as some of YOUR favorites. We will still be posting infographics to our socials as well as longer form content on our Substack at substack.unbiasedscience.com⁠ and some short form video clips from episodes as well as some NEW short form content to our YouTube channel over the summer. So if you're not following us already, check out the links below. Be sure to leave us a review and drop some comments on our socials with questions or topics you want to see us cover. We love hearing from you! And check out our BRAND NEW MERCH at merch.unbiasedscience.com Thanks for being here and we'll see you a couple of months with some fresh new episodes for season SEVEN of Unbiased Science, your trusted source for no nonsense, just science! Find us on all social media platforms! Substack: ⁠⁠⁠⁠⁠⁠https://substack.unbiasedscience.com/⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠https://instagram.unbiasedscience.com/ Facebook: ⁠⁠⁠⁠⁠⁠https://facebook.unbiasedscience.com/ LinkedIn: ⁠⁠⁠⁠⁠⁠https://linkedin.unbiasedscience.com/ TikTok: ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@unbiasedscipod⁠⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠⁠https://twitter.com/unbiasedscipod⁠⁠⁠⁠⁠⁠ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This is an excerpt from E178 of the Thinking Mind Podcast. In this clip, Alex speaks with neuroscientist and author Dr Dean Burnett about whether depression should really be understood as a disease.They discuss the disease model of mental health, why depression is more complicated than a simple biological fault, and why mental health problems cannot always be treated in the same way as physical illnesses. Dean explains why calling depression a disease can sometimes help people take it seriously, but can also be misleading if it makes us think there is always one clear biological cause and one simple cure.The conversation also explores the relationship between mental health and physical health, the brain-body connection, how stress and depression affect the immune system, and why the line between illness, adaptation and normal human suffering is often blurry.They also discuss antidepressants, SSRIs, how often they help, why they are commonly prescribed, possible side effects, withdrawal effects, and why antidepressants should be understood as one tool among many rather than a perfect solution or something to dismiss entirely.Dr Dean Burnett is the author of The Idiot Brain, The Happy Brain and several other books exploring neuroscience, psychology and the weird ways our brains shape our lives.They discuss why the brain is not the perfect machine we often imagine it to be, why intrusive thoughts don't define who you are, why anxiety and self-sabotage are often normal features of the mind, and why happiness is not something we are designed to feel all the time.Dean also explains what we do and don't know about depression, antidepressants, SSRIs, brain chemistry, neuroplasticity, withdrawal effects, and why mental health is far more complicated than simple slogans like “chemical imbalance” or “just think positive”.Interviewed by Dr. Alex Curmi. Dr. Alex is a consultant psychiatrist and a UKCP registered psychotherapist.Check out The Thinking Mind Blog on Substack: https://thinkingmindblog.substack.com/If you would like to invite Alex to speak at your organisation please email alexcurmitherapy@gmail.com with "Speaking Enquiry" in the subject line.Alex is not currently taking on new psychotherapy clients, if you are interested in working with Alex for focused behaviour change coaching , you can email - alexcurmitherapy@gmail.com with "Coaching" in the subject line.Give feedback here - thinkingmindpodcast@gmail.com Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast

Millions of women take SSRIs for anxiety and depression and many times no one tells about the sexual side effects, let alone that there's a solution. When it happened to a sex therapist and an OB-GYN themselves, they refused to accept "just add Wellbutrin" as the only answer. Dr. Laurie Mintz and Dr. Suzette Johnson join Dr. Rahman to share the deeply personal stories behind their new venture and why no woman should have to choose between her mental health and her sexual health.What started as a friendship between "sisters from another mother" became a mission after both women personally experienced SSRI-induced orgasm dysfunction and discovered how well a compounded topical cream made with sildenafil and L-arginine worked for them. Now, in partnership with Mojo, they've launched something no one else is offering: the cream plus a short course covering the biological and psychological sides of orgasm dysfunction mindfulness, vibrators, erotica, and the science of why your body responds the way it does.The conversation also dives deep into the orgasm gap: why women orgasm 22–33% less often than men in heterosexual encounters, what the research on bisexual women reveals about whose "fault" that really is (hint: it's not women's bodies), and the brand-new concept of the orgasm pursuit gap why women need to start actively pursuing their own pleasure without pressure.This is midlife reinvention, medical advocacy, and orgasm equality all in one conversation.Highlights:SSRIs are essential medication for many women but sexual side effects like muted or absent orgasm are real, common, and rarely disclosed at the time of prescribing.Most prescribers' only answer is "add Wellbutrin"—few know that a compounded topical cream (sildenafil + L-arginine) can restore blood flow, sensation, and orgasm for many women.New research identifies an orgasm pursuit gap heterosexual women largely don't pursue their own orgasm or expect their partners to.Pursuit is not pressure: women can actively seek the clitoral stimulation they need without turning orgasm into a performance demand.Sexuality does not expirewomen can and should stay sexually active at every age if they want to be.Remember: I'm here to educate so you can advocate for yourself. This podcast is for education, not medical advice please see your own doctor or clinician for your individual care.Please make sure to share this episode with women who would find it helpful. Most of this information is still new to many women and the more it gets shared the more women we are helping!Get in Touch with Dr. Mintz & Dr. Johnson::Dr. Mintz- WebsiteDr. Johnson:Mojo Get in Touch with Dr. Rahman:WebsiteInstagramYoutubeSubstack

Good morning from Pharma Daily: the podcast that brings you the most important developments in the pharmaceutical and biotech world. Today, we delve into a series of significant advancements and challenges shaping the landscape of these dynamic sectors. Starting with Ipsen's Dysport, which has made notable strides in its Phase 3 trials for migraine prevention. The trials covered both episodic and chronic conditions, marking a first in the neurotoxin market. Dysport's success positions it as a formidable competitor to AbbVie's Botox, expanding therapeutic options for individuals battling migraine disorders. This achievement showcases the potential efficacy of botulinum toxin-based therapies in neurology and pain management, offering promising new avenues for patient care. In regulatory news, Boehringer Ingelheim has received approval from the Medicines and Healthcare products Regulatory Agency (MHRA) for Jascayd, a small molecule PDE4B inhibitor with antifibrotic properties. This approval marks a significant milestone in the treatment of idiopathic and progressive pulmonary fibrosis. Jascayd's addition to the therapeutic arsenal offers new hope for managing this debilitating condition, emphasizing the ongoing efforts to improve patient outcomes through innovative treatments. The arena of business development sees HanChorBio partnering with InxMed to advance oncology research. By combining HCB101 with FAK inhibitors and FAP-targeted ADCs, this collaboration aims to leverage antibody and small molecule drug discovery techniques. The goal is to develop innovative cancer treatments that could redefine therapeutic approaches in oncology. Keenova Therapeutics has also reported success with Xiaflex for plantar fibromatosis. This enzyme injection therapy offers a novel approach by targeting collagen, thus providing an innovative solution for musculoskeletal conditions. Similarly, Fate Therapeutics' FT819, an off-the-shelf CAR-T therapy, has shown early promise in tackling treatment-resistant systemic sclerosis, underscoring the potential of cell therapies beyond oncology. Meanwhile, MindRank's successful Series B funding round of $52 million highlights the growing role of AI platforms in drug discovery. The funding will propel its AI-discovered oral GLP-1 obesity pill into Phase III trials, exemplifying how technology-driven solutions are gaining traction in addressing metabolic diseases like obesity. On the regulatory front, Saol Therapeutics has resubmitted SL1009 (DCA) to the FDA for pyruvate dehydrogenase complex deficiency. This submission underscores ongoing efforts to address rare metabolic disorders using small molecule therapies. Additionally, Sanofi's concessions to the EU regarding flu vaccine marketing illustrate the complexities of competitive dynamics and regulatory scrutiny within the vaccine market. However, not all developments are favorable. AstraZeneca and Ionis Pharmaceuticals faced a setback as their drug Wainua failed its Phase 3 trial for transthyretin-mediated amyloid cardiomyopathy. This outcome highlights the challenges inherent in developing effective treatments for complex cardiovascular conditions. Meanwhile, regulatory processes remain contentious as the FDA pauses its release of complete response letters amid debates over proprietary information disclosures. In another noteworthy development, GSK has terminated its $2.2 billion collaboration with Alector after underwhelming results from Alzheimer's drug trials. This decision highlights both financial implications and strategic shifts as companies reassess risk tolerance in neurodegenerative disease research. Conversely, Roche's success with its KRAS G12C inhibitor divarasib in Phase 3 lung cancer trials underscores the promise of precision medicine. Divarasib outperformed competitors Amgen's Lumakras and Bristol Myers Squibb's Krazati, positioning Roche to potentially redefine standards of care based on genetic profiles. In a move reflecting industry trends towards collaboration and innovation risk-sharing models, AstraZeneca has partnered with Sino Biopharmaceutical on respiratory disease research. This strategic alliance represents a substantial investment aimed at expanding AstraZeneca's pipeline in respiratory therapeutics. Lastly, amidst these developments, psychedelic drugs are experiencing a renaissance in psychiatric care. Companies like Compass Pathways are pioneering clinical validation for their use in treating depression, signaling a potential paradigm shift from traditional SSRIs to newer therapeutic classes pending safety and efficacy data. Overall, these stories illustrate a dynamic interplay of scientific progress and regulatory navigation within the pharmaceutical and biotech sectors. While challenges persist—particularly in neurodegenerative disease treatment—the breakthroughs in oncology and metabolic disorder therapeutics offer hopeful prospects for improving patient care. As these industries continue evolving, integrating advanced technologies such as AI will likely play a pivotal role in shaping future therapeutic landscapes.Support the show

In this Huberman Lab Essentials episode, I explain the biology and psychology of obsessive-compulsive disorder (OCD) and describe the neural circuitry behind repetitive "thought-action loops," including why compulsive actions actually strengthen the underlying obsessions rather than relieve them. I discuss the most effective treatments for OCD, including exposure-based cognitive behavioral therapy and SSRIs, and explain what the research shows about how these compare when used alone versus together. Finally, I describe a specific clinical protocol in which patients are guided into states of anxiety while learning to suppress compulsive responses, retraining the brain to break the OCD cycle. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://eightsleep.com/huberman Rorra: https://rorra.com/huberman Timestamps (00:00:00) Obsessive-Compulsive Disorder (OCD) (00:00:11) OCD Prevalence & Impact, Obsessions & Compulsions (00:01:54) Categories: Checking, Repetition & Order; Contamination & Disgust (00:04:30) Anxiety, Fear (00:05:20) Sponsor: AG1 (00:06:40) Genetic Component of OCD (00:08:45) Neural Circuitry, Cortex, Striatum, Thalamus (00:10:16) Cortico-Striatal-Thalamic Loop; Imaging Studies, SSRIs (00:14:30) Sponsor: Eight Sleep (00:16:00) Diagnosis, Yale-Brown Obsessive Compulsive Scale (Y-BOCS) (00:18:00) Y-BOCS Categories, Identifying the Core Fear (00:19:30) Tool: Cognitive Behavioral Therapy (CBT) & Exposure Therapy (00:21:39) Anxiety Tolerance, Interrupting the Compulsion (00:23:23) Dr. Helen Blair Simpson, Ritual Prevention, Exposure Sessions (00:25:18) CBT vs Placebo vs SSRIs (00:26:30) Sponsor: Rorra (00:28:07) SSRIs & Serotonin System; Psychiatry & Causality (00:29:13) Cannabis, CBD & OCD; Transcranial Magnetic Stimulation (TMS) (00:31:48) Mindfulness Meditation, Holistic Treatments, NIH (00:33:40) Nutraceuticals, Inositol; Recap & Conclusion Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Happiness expert, Harvard Professor & author Arthur Brooks joins Neal Brennan to discuss why happiness is ~50% genetic, why men and women fundamentally need different things from love (adoration vs. admiration), the dark triad/tetrad in dating apps, why “success addiction” ruins marriages, the psychology of comedy, the power of the “Reverse Bucket List,” why you need to be bored, how SSRIs affect creativity, Mass vs. Doomscrolling, why your personality keeps improving with age, and why suffering isn't the same thing as pain. Arthur Brooks' new book is called ‘The Meaning of Your Life': https://www.arthurbrooks.com/the-meaning-of-your-life Subscribe to Arthur Brooks:  ⁨@drarthurbrooks⁩   https://www.Arthurbrooks.com 00:00 Intro 3:21 Is Happiness Genetic? 5:05 Male vs. Female Emotion 10:20 Adoration vs. Admiration: What Men and Women Really need 15:20 The Dark Tetrad: Society's Most Dangerous People 19:38 Addiction to Being Adored 27:12 Sponsor: Superpower 30:21 Sponsor: BetterHelp 32:36 Sponsor: CookUnity 35:16 Addiction to Adoration 39:58 Building Protocols to Protect Marriage 44:19 The Happiness Scale 56:45 Going to Mass instead of scrolling 59:34 Why You Need to Be Bored 1:00:56 The Pill, SSRIs & Creativity 1:08:22 Happiness & Aging 1:17:13 Sponsor: Ultra Pouches 1:18:57 Sponsor: The Perfect Jean 1:21:15 The Psychology of Comedy 1:23:45 The Reverse Bucket List 1:31:25 Psychedelics & Prayer 1:36:18 Suffering 1:43:50 Love & Marriage Thanks to our sponsors!  Visit https://www.SuperPower.com & use promo code NEAL for $20 off your membership Go to https://www.BetterHelp.com/NEAL for 10% off your first month Visit https://www.CookUnity.com/NEAL & use promo code NEAL for 50% off your order Go to https://www.TakeUltra.com & use promo code NEAL for 15% off your order Visit https://www.ThePerfectJean.NYC/NEAL15 for 15% off plus free shipping. ---------------------------------------------------------- Follow Neal Brennan: https://www.instagram.com/nealbrennan https://twitter.com/nealbrennan https://www.tiktok.com/@mrnealbrennan Watch Neal Brennan: Crazy Good on Netflix: https://www.netflix.com/title/81728557 Watch Neal Brennan: Blocks on Netflix: https://www.netflix.com/title/81036234 Theme music by Electric Guest (unreleased). Edited by Will Hagle (wthagle@gmail.com) Learn more about your ad choices. Visit megaphone.fm/adchoices

SSRIs are a first-line treatment for depression, but how do they actually work? We explore the science behind these medications, common side effects, and why combining them with therapy and lifestyle changes can lead to better outcomes. Learn more at https://missionconnectionhealthcare.com/mental-health/antidepressants/ssri/ Mission Connection City: San Juan Capistrano Address: 30310 Rancho Viejo Rd. Website: https://missionconnectionhealthcare.com/

Send us Fan MailThis week I sat down with my oldest, most annoyingly-always-right friend, Mike Dressel — writer, plant dad, t-shirt auteur, and the reason I've seen approximately 400 things I wouldn't have otherwise seen. (He's almost always right. It's exhausting.) The man also accidentally coined what is objectively the greatest band name of all time, which you'll have to listen to find out — but I promise it involves a cat, a bad hip, and the creeping wave of fascism. So, ya know. Relatable.We go everywhere: the disillusionment-to-essayist pipeline, why Gen X had the best music and also kind of raised itself on caffeine and neglect, what gay culture is finally leaving behind (and what it stubbornly won't), and why Mike is now, definitionally, a rave widow. We talk mental health, SSRIs, the specific shame of listening to Ryan Adams alone in your house, David Lynch on acid, and the mystifying persistence of algorithm pop stars who Mike is convinced are not real people.We also do Bibliomancy, which tells Mike his style evolution will be nothing short of messianic. Skinny jeans, apparently, are back.Candles optional. Bwain pills recommended.Mike's website here.    Leave your message for the Speaker Box here.Watch this episode on YouTube here.  For more AGECRAFT content, join the Substack here. To work with Julia and/or learn more about her, go here.  CBDMD website here.Use code julia_g_wellness to get 15% off Episode SponsorBe one of the helpers! SUBSCRIBE to this podcast on APPLE PODCASTS or SPOTIFY and leave us a review on APPLE PODCASTS. 

Dr. Laurie Mintz and Dr. Suzette Johnson join us to chat about how SSRIs or any medication or biology can affect your sex life and how to fix it! We talk about how to advocate for yourself at your doctor, the fix to lack of orgasming, upping sex drive, new women's health studies, and more. We also nibble on Off Campus, vibes, upping desire, censorship, etc.#ssri #relationshipproblems #datingadviceforwomen #selflove #selfdiscovery #ssrisideeffects #marriageproblems #libido #lowlibido find the cream here! https://mymojo.com/

Premenstrual hormones can destabilize mood, worsen ADHD, trigger psychosis, and drive binge eating. This episode walks through the tools to manage hormonal fluctuations in female patients, from SSRIs to overlooked supplements to the lamotrigine-contraceptive drug interaction.CME: Take the CME Post-Test for this EpisodePublished On: 06/23/2026Duration: 23 minutes, 32 secondsChris Aiken, MD and Kellie Newsome, PMHNP have disclosed no relevant financial or other interests in any commercial companies pertaining to this educational activity.

They're designing park benches so that homeless people can't sleep on them and placing metal spikes beneath overpasses so they can't be used as shelter. Jerry Seinfeld says Palestine doesn't exist and that sometimes socks go missing in the dryer, wocka wocka ha ha ha it's funny because it's a witty observation about life's everyday little goofy goofs. Fast food wrappers blow in the wind like the leaves used to do. Duct-taped gargoyles with garbage bag wings peer down at the din of civilization as we march over the sidewalk sleepers to our Jobs, stepping over dead bodies while staring at our phones and counting the minutes til we can go home to our sofas and watch wocka wocka comedians and shovel SSRIs into our faces from large plastic bowls so the crushing beauty of our world and the knowledge of our mortality doesn't topple us like Jenga blocks and make us weep like open fire hydrants. In this din they don't want you to feel. They don't want you to think. They don't want you to hear. They keep it all CLANG, CLANG, CLANG, BUY, BUY, BUY, WORK, WORK, WORK, WOCKA, WOCKA, WOCKA, so that you can't feel your body. So that you can't hear the songs. There's bird song and whale song and heart song and lung song. There's fire song and sea song and wind song and tree song. There's ancestor song and mountain song and sun song and wolf song, and lots of others I bet; I can't hear any of them. Oh, except thought song, which blasts through my head like a sonic homeless deterrent in a shopping center alleyway, and, like them, I have nowhere else to go. ____________ Reading by Caitlin Johnstone.

The pharmaceutical industry has perfected this model: drugs are designed to be taken perpetually rather than cure, side effects create demand for additional drugs, and the entire regulatory apparatus is structured to suppress affordable natural therapies that challenge it SSRIs epitomize this dynamic — massively overprescribed, frequently life-ruining, and nearly impossible to withdraw from — yet for decades, the industry successfully kept all criticism of them out of mainstream discourse Kennedy announced a multiagency federal effort to combat inappropriate SSRI prescribing, train providers in how to correctly taper patients off antidepressants, and provide non-pharmaceutical alternatives This marks the first time in memory a federal health initiative has aimed to help get patients off a major drug class rather than on one

"I struggle with rejection, even when I haven't actually been rejected." At our last Couple's Night, one of the guys put his finger on something that has a name: Rejection Sensitive Dysphoria. Check out the blog post here for more details and links.RSD is a wave of emotional pain that lands way out of proportion to whatever actually happened, and the rejection doesn't even have to be real. It is most strongly tied to ADHD, and in a marriage it can quietly do a lot of damage: over time the higher-desire spouse stops initiating, the marriage slowly goes quiet, and neither spouse understands why.In this episode I unpack what RSD actually is, how it shows up between spouses and in the bedroom, five things that genuinely help, and why none of it means you were woven wrong.In this episode:(0:00) Intro(1:13) What Rejection Sensitive Dysphoria actually is(2:00) When the rejection isn't even real(2:41) The ADHD connection(3:16) How RSD shows up in a marriage(4:11) RSD in the bedroom(5:20) What actually helps - 5 steps(7:05) Medication, and why SSRIs miss it(8:29) You're not woven wrong(11:09) Book a free ADHD discovery callScripture referenced: Psalm 139:13, Revelation 13:8, 2 Timothy 1:9, Ephesians 1:4, Titus 1:2, John 14:2-3, 1 Thessalonians 4:17, Revelation 21:3, Luke 23:42-43, Romans 10:9, Romans 10:13, John 3:16, Revelation 3:20, Revelation 22:17.Links mentioned:Married with ADHD - book a free discovery callMarriage CoachingSubscribe to our newsletterFollow us on Facebook, Instagram and Twitter.If you'd like to discuss topics like this with other married Christians, consider joining our private forum.Thank you to all our faithful champions!If you'd like to support our ministry and see it grow, check out our support page for more info. Even $5/month makes a difference!Lastly, if you like our podcast, click here to give us a rating and leave us a review. They help others know this is a good resource for their marriage. You managed to find us; help someone else do the same.

British-born, LA-based author and illustrator Gemma Correll had a couple of reasons to choose  the motif of an amusement park for her new anxiety book, Anxietyland. One, she loves amusement parks and wanted to be able to write off a Disneyland trip as a research expedition. And also, there are so many great metaphors to be found there like emotional rollercoasters and a worry-go-round. With hilarious candor, Gemma shares her own story about fearing coyotes would eat her pets (there are no coyotes in England), taking endless flights of stairs to avoid elevators, and dealing with alcohol, who becomes a friend but not, ultimately, a good one. Secretary of Health & Human Services Robert F. Kennedy, Jr. is, to put it mildly, a skeptic of selective serotonin reuptake inhibitor (SSRI) medication, a form of meds that millions of Americans use regularly with tremendous benefit. He was once on SSRIs, went off them, then became addicted to heroin, and he believes these events are linked. He also believes they cause school shootings and cause harm to developing fetuses. There is no evidence to support this. Andrea Salinas, a Democrat who represents the 6th district in Oregon in the House of Representatives, joins us to unpack Kennedy's latest efforts to curtail SSRI use and availability and what her minority party is doing to answer the threat. Thank you to all our listeners who support the show as monthly members of Maximum Fun. Check out our I'm Glad You're Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com! Hey, remember, you're part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org. Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group.  Help is available right away. The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK Crisis Text Line: Text HOME to 741741. International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joindepresh

If you've tried therapy, medication, journaling, and every mindset tool available — and you're still anxious — this episode is for you. Dr. Russell Kennedy, physician, neuroscientist, and certified trauma therapist, makes the case that anxiety doesn't start in your mind. It starts in your body, as a physiological alarm that's likely been there since childhood. And until you address the alarm directly, you're only ever managing symptoms. Dr. Kennedy explores why perimenopause turns up the volume on anxiety that felt manageable before, why overachievement is just another way of outrunning the alarm, and what you can actually do — today — to start healing from the body up. Fair warning: Dr. Kennedy takes Dr. Stephanie through a live exercise to find her body alarm. There were tears in the production room.

Women and men respond to psychiatric medications differently. In this first of a four-part series, Chris Aiken and Kellie Newsome walk through why valproate is risky for women, and when it's worth using; why the FDA cut the zolpidem dose in half for female patients, and why SSRIs outperform tricyclics in women with depression. Plus: a sneak preview of DSM-6.CME: Take the CME Post-Test for this EpisodePublished On: 06/22/2026Duration: 27 minutes, 32 secondsChris Aiken, MD and Kellie Newsome, PMHNP have disclosed no relevant financial or other interests in any commercial companies pertaining to this educational activity.

Psychiatric meds can feel like a maze when someone is trying to get sober and also sleep, focus, and stop panic spirals all in the same week. We made this updated, practical overview to simplify psychopharmacology for addiction treatment and recovery, using plain language and real clinical decision-making instead of jargon or hype.We start by clearing up a viral rumor and then zoom out to how medications are actually created: research pathways, FDA indications, “me-too” drugs, and why off-label prescribing is so common in psychiatry. From there, we walk through the major medication classes and what they are truly used for, including antidepressants (SSRIs, SNRIs, mirtazapine, bupropion), anxiety and insomnia options that are less risky in recovery, and the basics of antipsychotics and mood stabilisers for severe symptoms like psychosis and bipolar disorder. We also touch on pharmacogenomics testing such as GeneSight and why individual response can still require careful trial and adjustment.Because addiction medicine demands extra caution, we spend real time on benzodiazepine risks, why Z-drugs like Ambien can be problematic, and what we reach for instead when someone needs immediate anxiety relief while antidepressants take weeks to work. We wrap with a clinical case that shows how we prioritise conditions, pick meds that can treat more than one target, and avoid starting too many at once.If this helps you, subscribe, share it with a colleague, and leave a rating or review so more people can find the show.To contact Dr. Grover: ammadeeasy@fastmail.com

Ketamine Therapy, MDMA, Psilocybin, and the Science of Psychedelic Assisted Healing Most people struggling with depression, anxiety, and trauma have never felt safe in their nervous system, and the treatments they have been prescribed are making that worse. This episode breaks down the neuroscience of psychedelic therapy, why ketamine is the safest and most accessible starting point, how MDMA triggers a BDNF dependent pathway that repairs trauma all the way down to the epigenetic code, and why your antidepressant may be blocking the very brain states required for real healing. -Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR -Order Dr. Rabin's Book ‘A Simple Guide to Being Alive': https://apolloneuro.com/pages/a-simple-guide-to-being-alive Host Dave Asprey sits down with Dr. Dave Rabin, MD, PhD, a senior research scientist at the Florida Institute for Human and Machine Cognition, Executive Director of The Board of Medicine, and co-founder and Chief Medical Officer of Apollo Neuroscience. Dr. Rabin received his MD and PhD in neuroscience from Albany Medical College and specialized in psychiatry at the University of Pittsburgh Medical Center. He has spent 20 years studying chronic stress and non-invasive therapies for treatment-resistant illness, and his primary research on MDMA assisted therapy for severe PTSD has demonstrated that trauma can be reversed at the epigenetic level, offering a genuine path to a cure. His upcoming book A Simple Guide to Being Alive publishes June 1, 2026 and is a science-backed manual for anyone who has ever felt overwhelmed by the modern world. Dave and Dr. Rabin break down why nearly 50% of people prescribed psychiatric medication never achieve remission, why SSRIs and SNRIs physically block the brain states required for emotional healing, and why the FDA rejected MDMA therapy after three trials showed an 88% response rate. They dig into the exact BDNF pathway that makes MDMA and ketamine so transformative, how psychedelics amplify safety learning in the amygdala at the molecular level, and why trauma passes down up to 14 generations through epigenetic code that can now be measured and repaired. They also cover why your breathing rate at the doctor's office is already a stress signal nobody is reading, how your smartphone puts your nervous system into a chronic fear state before you even get out of bed, and why ketamine is the right starting point for anyone curious about psychedelic therapy right now. You'll Learn: Why nearly 50% of psychiatric patients never get better and what treatment-resistant actually means How ketamine therapy works, why it is legal in every state, and why it is the safest place to start The exact BDNF pathway through which MDMA repairs fear extinction in the amygdala How MDMA assisted therapy produces measurable epigenetic repair of the cortisol receptor gene damaged by trauma Why SSRIs and SNRIs block the insula mediated brain states required for real emotional healing Why combining serotonergic psychedelics with SSRIs puts you at risk of life-threatening serotonin syndrome Why trauma passes down up to 14 generations and what you can do to stop the cycle now Why smartphones put your nervous system into a toxic overstimulation state before the day even starts How the FDA rejected MDMA therapy after 88% of patients responded and who paid to make that happen Thank you to our sponsors! - Qualia | If you want to take the guesswork out of maintaining high NAD+ levels as you age, go to www.qualialife.com/daveNAD to get clinically proven Qualia NAD+ backed by a 100 day money back guarantee and code DAVENAD at checkout gets you an extra 15% off. - iRestore | Reverse hair loss at www.irestore.com/DAVE and get exclusive savings on the iRestore Elite, use code DAVE - OneSkin | For a limited time, try OneSkin with 15% off at oneskin.co/DAVE. - LMNT | Right now you can get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at drinkLMNT.com/dave Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights inhealth, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Dave Rabin, Dr. Dave Rabin, Apollo Neuroscience, A Simple Guide to Being Alive, ketamine therapy, MDMA assisted therapy, psilocybin therapy, psychedelic assisted therapy, treatment-resistant depression, treatment-resistant mental illness, BDNF pathway, fear extinction amygdala, vagus nerve activation, trauma epigenetics, cortisol receptor gene, epigenetic repair, serotonin syndrome, SSRI alternatives, MDMA BDNF, ketamine BDNF, nervous system safety, autonomic nervous system, parasympathetic nervous system, generational trauma, trauma self-trust, MAPS MDMA trial, FDA MDMA rejection, pharmaceutical interference MDMA, breathing rate stress, smartphone nervous system, Apollo Neuro wearable, Board of Medicine, theboardofmedicine.org, insula cortex, psychedelic safety protocol, ketamine legal therapy, MDMA 88 percent, bottom-up learning psychedelics, trauma fractured self-trust, 14 generations trauma, stress breathing range Resources: • Order Dr. Rabin's Book ‘A Simple Guide to Being Alive': https://apolloneuro.com/pages/a-simple-guide-to-being-alive • Purchase Dr. Fotuhi's New Book The Invincible Brain: https://a.co/d/0iHCgPpL • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 00:00 – Trailer 01:34 – Dave Rabin Introduction 05:01 – Psychedelics and Psychiatry 08:35 – Psychedelic Safety and Dosing 14:53 – Serotonin Syndrome Warning 21:17 – Vagus Nerve and Safety 27:36 – Smartphones and Chronic Stress 34:18 – Defining Trauma 38:00 – Trauma and Epigenetics 40:23 – MDMA Cortisol Gene Repair 44:44 – Therapy vs. Medicine Alone 49:15 – FDA MDMA Rejection 55:35 – Ketamine Personal Experience 59:15 – Closing and Book Recommendation See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you wake up with dread, have 35 tabs open in your brain all day, or feel like you're just surviving instead of thriving, you're not alone. And more importantly, it's not a character flaw.In this Podcast, Dr. Dee Bonney breaks down the neuroscience of why we feel "numb" or burned out, and why traditional methods like SSRIs often fall short. You'll learn how chronic stress physically changes your brain structure shrinking the prefrontal cortex and swelling the amygdala and how IV ketamine therapy, when paired with proper integration, can actually regrow those neural connections.If you're tired of white-knuckling it through life, this video will show you how to get your brain healthy again.

Secretary of Health & Human Services Robert F. Kennedy, Jr. is, to put it mildly, a skeptic of selective serotonin reuptake inhibitor (SSRI) medication, a form of meds that millions of Americans use regularly with tremendous benefit. He was once on SSRIs, went off them, then became addicted to heroin, and he believes these events are linked. He also believes they cause school shootings and cause harm to developing fetuses. There is no evidence to support this. Andrea Salinas, a Democrat who represents the 6th district in Oregon in the House of Representatives, joins us to unpack Kennedy's latest efforts to curtail SSRI use and availability and what her minority party is doing to answer the threat. Then we're joined by journalist Jason Gale, author of the book After Covid: The Health Impacts That Will Last Generations, for an update on the long-term mental health effects of the pandemic's trauma and of long covid. Thank you to all our listeners who support the show as monthly members of Maximum Fun. Check out our I'm Glad You're Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com! Hey, remember, you're part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org. Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group.  Help is available right away. The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK Crisis Text Line: Text HOME to 741741. International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joindepresh Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joindepresh

Spouting Off with Karen Kataline Borders, Western Memory, Medicine, and the Green Energy Fight in a Post–Alan Nathan Era Guests, Mark Krikorian, James Hankins, Dr. Toby Watson and Steve Goreham Carrying Forward the Alan Nathan Tradition In this episode of Spouting Off, host Karen Kataline continues what she describes as a new era for The Alan Nathan Show and the Alan Nathan All-Stars following Alan Nathan's untimely passing. She explains that the show will continue in his memory and honor, with her likely continuing to host many Monday editions. The program includes a mix of political commentary, interviews, tribute references, sponsor segments, and closing reflections on the Main Street Radio Network's transition after Alan Nathan's death. Mark Krikorian on Immigration, Libertarianism, and Sanctuary Policies Karen's first major guest is Mark Krikorian, executive director of the Center for Immigration Studies. They discuss immigration policy, libertarian support for open immigration, and the conflict between open borders and a welfare state. Krikorian argues that libertarians once aligned more often with conservatives on taxes, regulation, and government size, but now often align with the left on issues of sovereignty, borders, and immigration. Karen presses the question of whether open immigration can coexist with government benefits and public services. Chicago, Illinois, and Immigration Enforcement The conversation then focuses on Chicago, Cook County, and Illinois as sanctuary jurisdictions. Krikorian says local law enforcement is prevented from cooperating with immigration enforcement, even when people arrested for local crimes are found to be deportable. He says ICE primarily wants local authorities to hold such individuals long enough for federal agents to take custody, but sanctuary policies interfere with that process. Karen and Krikorian also discuss Illinois Governor J.B. Pritzker, Chicago Mayor Brandon Johnson, and conflicts involving ICE facilities and federal officers. Karen's Commentary on Communism, Democracy, and the Mayoral Race After the first interview, Karen turns to commentary about an upcoming mayoral race and expresses concern about a candidate she describes as Marxist, communist, or democratic socialist. She argues that communist movements often misrepresent their intentions and that terms such as democracy, republic, socialism, and communism are being confused or misused. Her commentary frames the political moment as one in which the left has embraced ideas she sees as hostile to private property, constitutional government, and individual liberty. James Hankins and the Lost Western Tradition Karen then interviews James Hankins, Harvard University historian and co-author of The Golden Thread: A History of the Western Tradition. Hankins describes the book as an effort to recover the history of Western civilization from the ancient Greeks and Romans through the Middle Ages and into the modern world. He argues that Western civilization has not been adequately taught in schools or universities for decades and says that ignorance of history contributes to political confusion, especially around communism, democracy, and republican government. Harvard, Communism, and Historical Amnesia Karen asks Hankins about teaching at Harvard, which she criticizes as politically hostile to conservative viewpoints. Hankins responds that he does not believe the entire university is corrupt, but says some of the loudest voices tend to come from administrators and graduate students rather than the whole institution. The short interview emphasizes the importance of understanding the past, learning clear definitions, and recognizing that terms like democracy and republic carry meanings rooted in Western history. Dr. Toby Watson on Psychiatric Medication and Violence Another major guest is Dr. Toby Watson, a clinical psychologist from Wisconsin. He describes his background researching psychotropic medications, presenting data to the FDA, working on black-box warning labels for SSRIs, and consulting in forensic cases where medication may be connected to violent or self-destructive behavior. Karen asks whether antidepressants and psychiatric medications can fuel violence, and Watson says that SSRIs are known to increase suicidal thoughts and behavior in some patients, especially through a condition he identifies as akathisia, which involves intense restlessness, agitation, and emotional distress. Politics, Medication, and Social Contagion Karen asks whether the issue may involve more than money and whether political motives could be connected to the suppression of information about medication risks. Watson says he believes political factors are involved and connects the issue to broader claims about family breakdown, poverty, medication use among vulnerable populations, and disability outcomes. Karen also raises gender ideology, social contagion, and the assassination of Charlie Kirk. Watson says he does not have direct knowledge of that case but suggests the profile could fit someone who had used psychiatric medication, while making clear he cannot confirm it. Steve Goreham on Climate Policy and Rising Energy Costs The final interview features Steve Goreham, executive director of the Climate Science Coalition of America and author of Green Breakdown: The Coming Renewable Energy Failure. Karen asks him about rising electricity prices and green-energy mandates. Goreham argues that wind, solar, and other renewable-energy policies are driving costs higher, particularly in blue states. He contrasts states such as California, Maine, New York, Maryland, Massachusetts, and Connecticut with states that still rely more heavily on natural gas or coal, saying the latter have seen lower electricity-price increases. Green Energy, Pipelines, and the AI Power Demand Goreham also discusses the effects of federal policy, the “one big beautiful bill,” pipeline politics, and Donald Trump's opposition to green-energy mandates. He says Trump is using leverage over offshore wind and pipeline approvals, particularly involving New York and New England energy access. The discussion then shifts to artificial intelligence and the rapid growth of data centers, which Goreham says require reliable twenty-four-hour power that cannot be supplied by wind and solar alone. He argues that the AI energy demand may overwhelm net-zero and green-energy policies. A Show in Transition Karen closes the program by emphasizing that the Alan Nathan All-Stars are entering a new chapter while keeping Alan Nathan as their guiding star. Across the episode, she uses interviews and commentary to connect immigration, political ideology, Western civilization, psychiatric medication, climate policy, energy costs, and media narratives. The program remains strongly opinion-driven, with Karen and her guests framing current events through themes of sovereignty, liberty, historical memory, institutional mistrust, and resistance to centralized control.

In this episode, we explore four unique antidepressants that do not fit neatly into the traditional SSRI or SNRI categories: trazodone, nefazodone, vilazodone, and vortioxetine. Trazodone and nefazodone are classified as serotonin antagonist and reuptake inhibitors (SARIs), working primarily through blockade of 5-HT2 receptors while also inhibiting serotonin reuptake. Trazodone’s strong antihistamine and alpha-1 blocking properties make it highly sedating and commonly used off-label for insomnia, whereas nefazodone causes less sedation but is rarely prescribed today because of its association with severe and potentially fatal liver toxicity. Both agents are notable for producing less sexual dysfunction than many traditional SSRIs. We also discuss two newer multimodal antidepressants: vilazodone (Viibryd) and vortioxetine (Trintellix). Vilazodone combines serotonin reuptake inhibition with partial agonism at the 5-HT1A receptor, a mechanism often compared to combining an SSRI with buspirone. Vortioxetine has an even more complex pharmacology, acting as a serotonin reuptake inhibitor while modulating multiple serotonin receptor subtypes through agonist, partial agonist, and antagonist actions. This multimodal activity may contribute to benefits in cognitive symptoms associated with major depressive disorder. Throughout the episode, we compare receptor pharmacology, clinical applications, adverse effect profiles, and the unique characteristics that distinguish these medications from more commonly prescribed antidepressants. Be sure to check out our free Top 200 study guide – a 31 page PDF that is yours for FREE! Support The Podcast and Check Out These Amazing Resources! NAPLEX Study Materials BCPS Study Materials BCACP Study Materials BCGP Study Materials BCMTMS Study Materials Meded101 Guide to Nursing Pharmacology (Amazon Highly Rated) Guide to Drug Food Interactions (Amazon Best Seller) Pharmacy Technician Study Guide by Meded101

Welcome to Schauer Thoughts, this week we'll be dissecting the “MAHA Report” as well as it's strategy and “MAHA ELEVATE” proposal. Please know that there will be several more parts to this series so if there's anything you think I didn't get to or is worth emphasizing, I will absolutely be doing follow-ups and want you to hang tight - I very much hear and mirror your concern. Researching this episode has been heartbreaking like none other and I just appreciate you all taking the time to listen. Please review the sources below for all information, it is of the utmost importance right now that we all stay informed. Download Hily Dating App from the App Store or Google Play, or visit ⁠https://hily.go.link/jRMKW I do also plan on searching for actionable items and ways to recognize front groups, but I do need some time to collect and format that information. Please know that hope is never lost.  Nuance: I do apologize for my poor pronunciation of some medical conditions and other words, I am someone who loves to research outside of a school context so I don't get to hear most of these words spoken out loud by others. I foresee some red-hat-supporters running with this point for “evidence” of me being unintelligent and I'm covering my bases for when that eventually happens. My main reason for pointing this out is not to prevent people making fun of my pronunciation but more of a demonstration on how predictable some people are. Reminder: I love answering questions, if you have an assumption on any of my political stances, please just ask. *Spoiler* I am not a fan of the United States military and have very strong, informed opinions. Edit for 31:50 - I accidentally referred to RFK Jr. as “JFK” - this was a mistake lol. Books: Expecting Inequity: How the Maternal Health Crisis Affects Even the Wealthiest Black Americans - Khiara M. Bridges Sweet and Deadly: How Coca-Cola Spreads Disinformation and Makes Us Sick - Murray Carpenter A History of Transgender Medicine in the United States: From Margins to Mainstream - Carolyn Wolf-Gould, Dallas Denny, Jamison Green, Kyan Lynch, Editors Enshitification: Why Everything Suddenly Got Worse and What to Do About It - Cory Doctorow Astroturfing: Manufacturing Fake Grassroots Campaigns - S Williams Gifted Books: Queer Expressions: Expressive Art and Somatic Therapy Practices for Healing Body Trauma - Wednesdae Reim Ifrach REAT, ATR-BC, CLAT Healing the Land Teaches Us Who We Are: How Indigenous Cultural Resistance Can Restore the Earth, Recover Community, and Create Sustainable Futures - Maceo Carrillo Martinet, PhD Sleep and Its Meanings: Sociocultural Investigations from Critical Sleep Studies - Edited by Diletta De Cristofaro Mad Eden - Morgan Thomas MAHA Information: The MAHA Report - https://www.whitehouse.gov/wp-content/uploads/2025/05/MAHA-Report-The-White-House.pdf The MAHA Strategy - https://www.whitehouse.gov/wp-content/uploads/2025/09/The-MAHA-Strategy-WH.pdf  MAHA ELEVATE Model - https://www.cms.gov/priorities/innovation/innovation-models/maha-elevate  Resources: US Science After a Year of Trump  https://www.nature.com/immersive/d41586-026-00088-9/index.html  Senior NIH official pushes MAHA strategy to skeptical ADA audience https://www.statnews.com/2026/06/05/ada-conference-new-orleans-richard-woychik-synergy-nih-maha/ List of Wars Involving the United States https://en.wikipedia.org/wiki/Lists_of_wars_involving_the_United_States  Poisoning the Well: How Astroturfing Harms Trust in Advocacy Organizations https://journals.sagepub.com/doi/10.1177/23294965221123808 Psychiatrists say RFK Jr's take on SSRIs is an ‘oversimplification' of the problem https://www.kpbs.org/news/health/2026/05/07/psychiatrists-say-rfk-jr-s-take-on-ssris-is-an-oversimplification-of-the-problem S&T Digital Forgeries Report https://www.dhs.gov/sites/default/files/2023-06/23_0630_st_digital_forgeries_report_signed.pdf Example of why we really need  Scientific American (2013) - Natural versus Synthetic Chemicals Is a Gray Matter  https://www.scientificamerican.com/blog/guest-blog/natural-vs-synthetic-chemicals-is-a-gray-matter/ RFK Jr. Parrots Pete Hegseth, Says America is Too Fat for War https://newrepublic.com/post/205033/rfk-jr-parrots-pete-hegseth-says-america-fat-war-dietary-guidelines-hhs  White House asks for $16B in cuts to HHS, more money for war https://healthexec.com/topics/healthcare-management/healthcare-economics/white-house-asks-16b-cuts-hhs-more-money-war World Ward Wednesday: Farm Cadets https://www.thefoodhistorian.com/blog/world-war-wednesday-farm-cadets RFK Jr. talked about ‘reparenting' kids on wellness farms. We visit one that inspired him. https://www.npr.org/2026/04/29/nx-s1-5798733/rfk-jr-addiction-treatment-centers Up to 70% of Farmworkers Not Returning to California Farms following ICE Raids https://www.thepacker.com/70-farmworkers-not-returning-california-farms-following-ice-raids  ICE raids have deterred foreign farm workers, but farmers hope to make hiring easier https://www.npr.org/2025/12/02/nx-s1-5604903/ice-raids-have-deterred-foreign-farm-workers-but-farmers-hope-to-make-hiring-easier Automatic military draft registration takes effect in December. Here's how it would work https://www.cnn.com/2026/04/09/politics/us-military-draft-registration-2026 Selective Service - Who Must Register https://www.sss.gov/wp-content/uploads/2025/01/WhoMustRegisterChart_1-28-25-2.pdf   Military Medical Information Nuance Reminder: I am well aware that there are people in the US military that currently have these disorders/ diseases/ conditions, my *quite specific* emphasis is on the formal documentation and/or diagnosis (it's been medically charted by a physician) of these conditions PRIOR to entering the United States military. Apologies for the aggressive nuance, as someone raised around the military, I just know ~ deep in my soul ~ that someone is going to be so tempted to say “my boyfriends in the Army and he has ADHD!!” I'm very happy for y'all, but again, documented and/or diagnosed before entering the United States military.  Circular No. 100, War Department, Provost Marshal General's Office, Washington, November 9, 1863 - Annual Report of the Secretary of War, Washington: Government Printing Office, 1856 https://www.google.com/books/edition/Report_of_the_Secretary_of_War_which_Acc/EMVOAQAAMAAJ?gbpv=1 To find the information I was discussing go to page 74. Defects Found in Drafted Men (1919) https://collections.nlm.nih.gov/bookviewer?PID=nlm:nlmuid-9502639-bk To find the information I was discussing, go to page 49. Unfit for Service: Physical Fitness and Civic Obligation in World War II https://www.nps.gov/articles/000/unfit-for-service-physical-fitness-and-civic-obligation-in-world-war-ii.htm  Iraq War and Afghanistan  https://dmna.ny.gov/hro/agr/army/files/1557332720--AR%2040-501%20Standard%20of%20Medical%20Fitness.pdf  Current (2026) Disqualifying Conditions https://www.esd.whs.mil/Portals/54/Documents/DD/issuances/dodi/613003_vol1.PDF?ver=8i9QED7mH4XAA4zoSSIwZA%3D%3D  Military Command Exception https://www.health.mil/Military-Health-Topics/Privacy-and-Civil-Liberties/HIPAA-Compliance-within-the-MHS/Military-Command-Exception  Can You Join the Military with ADHD? https://www.additudemag.com/can-you-join-the-military-with-adhd/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you've ever felt like your anxiety, depression, or inability to calm down is just who you are — this episode will change how you see your brain. Angie Noack is a licensed professional counselor and Senior VP of Business Development at Braincode Centers, where she specializes in brain mapping and neurofeedback. She has a deeply personal story that led her to this work, and the way she explains how our brains get stuck — and how they can actually be retrained — is one of the most eye-opening conversations I've had on this show. some things we got into: — why you can't think your way out of anxiety no matter how much therapy you've done — the ADHD misdiagnosis epidemic and what's actually going on in those kids' brains — why SSRIs don't heal anything, they just cover it — Bipolar vs Borderline Personality Disorder — what social media and dopamine are doing to our brains (and our kids' brains) — how neurofeedback literally rewires your brain without putting anything into it — simple tools you can use at home today to start regulating your nervous system Sponsored By: → TIMELINE | Timeline's clinically proven formula is now available at a new, lower price. Mitopure now starts at $99, with the exact same science and formula. And my listeners can still get 20% off when you go to https://timeline.com/HEALINGTHESOURCE  → PUORI | Go to https://puori.com/HEALINGTHESOURCE and use the code HEALINGTHESOURCE at checkout to get 32% off your first Puori Grass-fed Whey Protein subscription order and get a free shaker worth $25. Resources: Glow Kids book Metabolical book Follow the host, Claudia, on Instagram, check out Elham's Liquid Gold 100% Organic Castor Oil, and enjoy her deep-dives on Substack

In this eye-opening conversation, Debi Robinson and Dr. John Neustadt expose a fundamental flaw in how we approach bone health: we've been focusing on bone density instead of actual fracture risk.Drawing from 20+ years of research and clinical practice, Dr. Neustadt reveals that only four nutrients have been proven in clinical trials to reduce fractures—calcium, vitamin D, vitamin K2 (MK-4 specifically), and magnesium. He challenges the one-size-fits-all approach to supplementation and explains why popular supplements like MK-7 and strontium fall short of their marketing claims.The episode deep-dives into why bone density tests are poor predictors of fracture risk, how supplement companies mislead consumers with marketing claims that don't align with clinical data, and the critical role of gut health, sleep, hormones, and lifestyle in fracture prevention.Most importantly, Debi and Dr. Neustadt provide actionable, evidence-based strategies that women can implement immediately to actually protect their bones—without fear-based messaging.WHAT YOU'LL LEARN✓ Why bone density scores are not reliable predictors of fracture risk✓ The 4 nutrients with clinical trial evidence for fracture reduction (and the doses that actually work)✓ Why MK-7 vitamin K2 doesn't improve bone strength (and why MK-4 does)✓ How to assess YOUR individual calcium needs (most women are over-supplementing)✓ The vitamin D target range for optimal fracture protection✓ Why strontium supplements mislead consumers (and the hidden risks)✓ The role of melatonin receptors in bone health and sleep deprivation's link to fractures✓ How gut health directly impacts bone strength✓ The importance of serotonin, melatonin, and the gut-bone axis✓ HRT and testosterone replacement as part of a comprehensive bone health strategy✓ How to evaluate supplement companies and ensure they have fracture outcome data✓ Red flags when choosing bone health supplements✓ The gap between conventional medicine's approach (DEXA + medication) and integrative bone health✓ Why doctors are confused about osteoporosis (and how to advocate for yourself)ACTION STEPSGet your vitamin D tested. Aim for 30–44 ng/mL for optimal fracture protection (different from immune health recommendations).Assess your dietary calcium intake before adding supplements. If you're eating well, you may only need 400 mg as a supplement, not the standard 1,200 mg recommendation.Switch MK-7 supplements to MK-4. If you're taking a vitamin K2 supplement, verify it's MK-4 at 45 mg per day in divided doses. MK-7 doesn't reduce fractures.Check your supplement labels for strontium. If it's there, especially if the company markets it as "proven to improve bone density," consider switching to a formula without it.Prioritize gut health. Work with a practitioner to run stool tests if you have bloating, constipation, postnasal drip, or other GI symptoms. Gut inflammation accelerates bone loss.Track your sleep quality. Sleep deprivation is linked to 17% of fractures. If you're sleeping less than 6 hours nightly, prioritize this.Ask supplement companies the right questions:"Do you have fracture outcome data from clinical trials?""Will you provide a certificate of analysis showing purity and potency?""What guarantee do you offer?"Evaluate your medications. Check with your doctor: Are any of your current prescriptions contributing to bone loss? (SSRIs, certain blood pressure meds, proton pump inhibitors, corticosteroids, etc.)Consider HRT or bioidentical hormone replacement, especially if you're post-menopausal. Research shows a 40% reduction in osteoporotic fracture risk with appropriate hormone therapy.Build lifestyle foundations: Prioritize whole-food nutrition, strength training, stress management, and community connection. Oxytocin (released through physical contact) supports bone health.RESOURCES & LINKSDr. John Neustadt's Website: nbihealth.com and book Fracture-Proof Your Bones: A Comprehensive Guide to OsteoporosisDebi's website: https://debirobinson.comHealthy Gut Healty Bones Program: https://debirobinson.com/healthy-gut-healthy-bones-program-v2/Join the Community: https://debirobinson.com/the-stronger-bones-lifestyle-community/Yoga Therapy MasterClass: https://debirobinson.com/yoga-therapy-for-bones-health-mc/28-Day Stronger Bones Method: https://debirobinson.com/28-day-stronger-bonesmorning-method/Instagram: https://www.instagram.com/debirobinsonwellness/Youtube Channel: https://www.youtube.com/@debirobinsonwellness/DEBI'S TAKEAWAY"Fracture-proofing your bones isn't about chasing a higher DEXA score. It's about building the internal biochemical balance that actually prevents fractures. You have the research, you have the tools, and you have the power to take control of your bone health naturally. Use that power."

The Menopause Mastery Show | The Fracture Risks Most Women Miss | Episode 282 with Dr. John Neustadt 

Seasonal Affective Disorder When you hear seasonal affective disorder, you probably think of the cold, dark days of winter. But for some people, seasonal depression arrives at the opposite time of year. As temperatures rise and daylight stretches into the evening, sadness, anxiety and irritability can emerge. Wednesday on the “Sound of Ideas,” we'll discuss how heat, light and seasonal changes can affect our mental health. Guest:- Alicia Roth, Ph.D., Behavioral Sleep Medicine Psychologist, Cleveland Clinic Understanding claims about antidepressants Later, we'll speak with mental health experts about antidepressants. A recent Gallup poll found 18% of adults reported having depression last year. And depression rates for Americans under 30 and lower income adults have risen dramatically over the last eight years. Antidepressant medications have been shown to help ease depressive symptoms. One common type of medication, called selective serotonin reuptake inhibitors or SSRIs, were used by more than 11% of adults in 2023, according to CDC data. And adults in the Midwest take antidepressants more than any other region in the nation. U.S. Health Secretary Robert Kennedy Jr. has been outwardly skeptical about the use of SSRIs, and last month, announced a plan to address the "overuse of psychiatric medications, especially among children" in favor of what he calls a more holistic approach to mental health. But psychiatrists have warned that some of the claims about the side effects of antidepressants are misinformed, including that there's an increased link to mass violence. And there's concern that this move could limit access to treatment for millions who rely on it. Guests:- Jonathan Sadowsky, Ph.D., Professor, History of Medicine, Case Western Reserve University- Luis Felipe Amunategui, Ph.D., Child-Adolescent Psychologist, University Hospitals- Karin Coifman, Ph.D., Professor, Psychological Sciences, Kent State University

In loving memory of Nolan Williams (1982-2025): ⁠https://stan.md/3Qle2zp⁠ In this Huberman Lab Essentials episode, my guest is Dr. Nolan Williams, MD, a triple board-certified psychiatrist and neurologist. We discuss cutting-edge treatments for depression and post-traumatic stress disorder (PTSD), including transcranial magnetic stimulation, neuromodulation, and psychedelic-assisted therapies. We also discuss the neurobiology and therapeutic potential of specific psychedelic compounds, including psilocybin, MDMA, ibogaine, and ayahuasca. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Function: https://functionhealth.com/huberman BetterHelp: https://betterhelp.com/huberman Timestamps (00:00:00) Nolan Williams (00:00:21) Depression (00:02:45) Heart & Mind Connection, Transcranial Magnetic Stimulation (TMS) (00:05:15) TMS for Depression (00:07:47) Sponsor: Function (00:09:24) SSRIs & Chemical imbalance, TMS, Psychedelics (00:15:24) Psilocybin, MDMA, Trauma (00:18:21) MDMA Clinical Trials & PTSD; Psilocybin & Depression (00:20:18) Sponsor: BetterHelp (00:21:38) Psilocybin, Brain Connectivity & Depression (00:23:59) Ibogaine, Empathy; Psychedelic Breakthrough & Risk (00:30:36) Ayahuasca, Behavior Change, Prisoners (00:34:46) Sponsor: AG1 (00:36:05) Stanford Accelerated Intelligent Neuromodulation Therapy (SAINT) (00:40:07) Acknowledgements Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

What does it actually mean to fracture-proof your bones? For most women navigating an osteopenia or osteoporosis diagnosis, the immediate focus is placed entirely on shifting the T-score on a bone density testFor most women navigating an osteopenia or osteoporosis diagnosis, the immediate focus is placed entirely on shifting the T-score on a bone density testFor most women navigating an osteopenia or osteoporosis diagnosis, the immediate focus is placed entirely on shifting the T-score on a bone density test. However, focusing solely on that number ignores the deeper, systemic imbalances that dictate bone quality and fracture riskHowever, focusing solely on that number ignores the deeper, systemic imbalances that dictate bone quality and fracture risk.In this episode, host Debi Robinson is joined by Dr. John Neustadt, a renowned naturopathic doctor, researcher, and author of Fracture-Proof Your Bones: A Comprehensive Guide to OsteoporosisFracture-Proof Your Bones: A Comprehensive Guide to Osteoporosis. Together, they pull back the curtain on the hidden drivers of bone loss that conventional medicine frequently misses—most notably, medication-induced bone damageTogether, they pull back the curtain on the hidden drivers of bone loss that conventional medicine frequently misses—most notably, medication-induced bone damageTogether, they pull back the curtain on the hidden drivers of bone loss that conventional medicine frequently misses—most notably, medication-induced bone damage. Dr. Neustadt explains the biological mechanisms behind how common acid reflux blockers, antidepressants, and blood pressure medications can compromise your skeleton or increase fall risks.Debi and Dr. Neustadt transition the conversation into real-world, actionable steps for daily life. They unpack the power of a Mediterranean dietary pattern and detail how simplifying your nutritional focus into specific targets for plant fiber and dietary protein can fundamentally alter your bone physiology. This conversation will leave you feeling deeply reoriented, peaceful, and fully empowered to take charge of your skeletal health naturally.What You'll LearnWhy a standard DEXA scan only predicts 44% of women who will experience a fracture.The personal family story that forced Dr. Neustadt to reorient his clinical approach to bone healthThe personal family story that forced Dr. Neustadt to reorient his clinical approach to bone health.How common medications like SSRIs and PPIs destroy bone quality by over-activating bone-resorbing cellsHow common medications like SSRIs and PPIs destroy bone quality by over-activating bone-resorbing cellsHow common medications like SSRIs and PPIs destroy bone quality by over-activating bone-resorbing cellsHow common medications like SSRIs and PPIs destroy bone quality by over-activating bone-resorbing cells.The critical link between aging, blood pressure medication dosages, and the 95% of fractures caused by falls.Why up to 30% of post-menopausal bone loss cases are not caused by a drop in estrogen alone.The "Plants and Protein" nutritional standard required to stimulate osteoblast activity and protect the collagen matrix in your bonesThe "Plants and Protein" nutritional standard required to stimulate osteoblast activity and protect the collagen matrix in your bonesThe "Plants and Protein" nutritional standard required to stimulate osteoblast activity and protect the collagen matrix in your bones.How ultra-processed foods act as environmental toxins that contribute directly to osteoporosis and frailtyHow ultra-processed foods act as environmental toxins that contribute directly to osteoporosis and frailty.A quick, simple two-day awareness exercise to establish your baseline nutrient tracking.Action StepsPerform a Medication Review: Gather all your current and past prescriptions and cross-reference them with your doctor to see if any are known to compromise bone health or increase fall risks. Track for Awareness:For the next two days, write down everything you eat without changing your habits to calculate your baseline intake of plant fiber and protein.Target 30 Grams of Fiber:Target 30 Grams of Fiber: Gradually increase your consumption of whole, plant-based foods to reach 30 grams of fiber daily to support the gut-bone axis.Hit Your Protein Minimum:Calculate your target of 0.6 grams of protein per pound of body weight and structure your meals to hit this threshold daily.Eliminate Food Additives:Eliminate Food Additives: Check the labels of your packaged foods and protein powders; avoid items containing disruptive gums like acacia gum or carrageenan.Resources & LinksDr. John Neustadt's Book: Fracture-Proof Your Bones: A Comprehensive Guide to OsteoporosisDebi's website: https://debirobinson.comHealthy Gut Healty Bones Program: https://debirobinson.com/healthy-gut-healthy-bones-program-v2/Join the Community: https://debirobinson.com/the-stronger-bones-lifestyle-community/Yoga Therapy MasterClass: https://debirobinson.com/yoga-therapy-for-bones-health-mc/28-Day Stronger Bones Method: https://debirobinson.com/28-day-stronger-bonesmorning-method/Instagram: https://www.instagram.com/debirobinsonwellness/Youtube Channel: https://www.youtube.com/@debirobinsonwellness/Debi's TakeawayYour bones are not weak simply because you're getting older or navigating a transition in your hormones. Your skeletal health is a dynamic, living reflection of balance. When you remove the factors that drain your system and feed it the raw materials it needs, your body knows exactly how to build strength. Take a deep breath, look at your lifestyle with curiosity rather than fear, and remember that education is queen!"

The social engineers have done a wonderful job of turning women against men in modern Western society. In women under 25, only one-third had a positive opinion of men. The statistics weren't much better for high-wage-earning women, as only 36% viewed men favorably.Eugenics takes various forms and fashions, including driving a social wedge between the sexes as a means of slowing population growth. Big Pharma has contributed to the division by warping the minds of women with SSRIs, birth control pills, and vaccines. Is it past the point of no return? Has humanity been reprogrammed to hate itself?---Macroaggressionswww.Macroaggressions.ioMerch StoreLink Tree ---Video ChannelsRumble | YouTube | Brighteon---Activist PostNewsletter Sign Up---AudiobooksHypocrazyThe Octopus of Global Control---Support Our SponsorsReplace Your Mortgage: www.WipeOutYourMortgageNow.comGround Luxe Grounding MatsC60 Power | Promo Code: MACROChemical Free Body | Promo Code: MACROWise Wolf Gold & SilverLegalShield: www.DontGetPushedAround.comChristian Yordanov's Health ProgramThe Dollar VigilanteNesa's Hemp | Promo Code: MACROAugason Farms

Mirtazapine is a unique antidepressant often chosen when depression occurs alongside insomnia or poor appetite. Its antihistamine activity makes it sedating, particularly at lower doses, and it commonly increases appetite and weight. Unlike many SSRIs, mirtazapine has a lower risk of sexual dysfunction and gastrointestinal side effects because it blocks 5-HT2 and 5-HT3 receptors. It is frequently dosed at bedtime and can be especially useful in older adults or medically ill patients who need both mood improvement and help with sleep or weight gain. Bupropion is an activating antidepressant that works by increasing norepinephrine and dopamine activity rather than serotonin. It is often preferred in patients with fatigue, low motivation, hypersomnia, or concerns about sexual dysfunction and weight gain. Bupropion is also approved for smoking cessation. Common adverse effects include insomnia, anxiety, dry mouth, and headache. A major clinical pearl is its dose-related seizure risk, making it contraindicated in patients with seizure disorders or eating disorders such as anorexia nervosa or bulimia. Be sure to check out our free Top 200 study guide – a 31 page PDF that is yours for FREE! Support The Podcast and Check Out These Amazing Resources! NAPLEX Study Materials BCPS Study Materials BCACP Study Materials BCGP Study Materials BCMTMS Study Materials Meded101 Guide to Nursing Pharmacology (Amazon Highly Rated) Guide to Drug Food Interactions (Amazon Best Seller) Pharmacy Technician Study Guide by Meded101

What if the medications designed to help depression, anxiety, bipolar disorder, ADHD, and schizophrenia are actually worsening long-term mental health outcomes?In this powerful and thought-provoking conversation, JJ sits down with investigative journalist and bestselling author Anatomy of an Epidemic creator Robert Whitaker to explore the research behind psychiatric medications, the chemical imbalance theory, and the growing mental health crisis in America.Robert shares how his work as a medical journalist led him to uncover a major disconnect between what the public has been told about antidepressants, SSRIs, antipsychotics, ADHD medications, and mood stabilizers — and what long-term research studies actually show.Together, JJ and Robert discuss:The origins of the “chemical imbalance” theoryWhy serotonin deficiency was never scientifically provenThe pharmaceutical narratives used to market psychiatric medicationsLong-term studies on antidepressants, antipsychotics, ADHD medications, and bipolar treatmentWhy mental health outcomes may be worsening despite increased medication useThe difference between healing and symptom managementHow trauma, childhood conditioning, core wounds, and emotional suppression impact mental healthWhy labeling people can reinforce identity-based sufferingThe importance of emotional processing, nervous system regulation, and neuroplasticityAlternative approaches to healing, including Open Dialogue therapyHow society may be pathologizing normal human emotional experiencesJJ also shares her perspective on emotional healing, Core Wound Patterns, nervous system regulation, and the importance of learning how to feel, process, and move through emotions rather than suppressing or medicating them away.This episode challenges conventional mental health narratives while opening the door to deeper conversations about healing, humanity, and what it truly means to recover.In This EpisodeDepression and the chemical imbalance theorySSRIs and antidepressantsBipolar disorder and mood stabilizersADHD medications and long-term outcomesSchizophrenia research and antipsychotic medicationsEmotional healing and nervous system regulationTrauma, identity, and subconscious beliefsNeuroplasticity and alternative healing approachesMentioned in This EpisodeAnatomy of an EpidemicMad in AmericaNonviolent CommunicationOpen Dialogue TherapyEMDR and neuroplasticity approachesCore Wound MappingConnect with Robert WhitakerMad in AmericaConnect with JJJJ Flizanes Official Website

MONSTER episode with Mikhaila Peterson on the lasting damage people are getting from SSRIs, dating, faith, her dad Jordan Peterson's current health situation, plastic surgery, and healing chronic illness with The Lion Diet.Thank you to our sponsors:ZEBRA: Use code "ALEX" for 10% off any order at https://yayzebra.comA'DEL NATURAL COSMETICS: Use code "ALEX" for 25% off first time ordersMASA CHIPS: Use code "ALEXCLARK" for 25% OFFPALEOVALLEY: Use code ALEX for 15% off your first orderGEVITI: Use code "ALEX" to get 20% off of your first purchaseJASPR: Use code "ALEX" to get $200 off your purchasePUORI: Use code "ALEX" for 32% off Puori Creatine+ when you start a subscriptionVOTE ONLINE:Our Guest:Mikhaila PetersonMikhaila's Links:Personal InstagramLion Diet InstagramWebsitePeterson Academy WebsiteMikhaila's PodcastFOLLOW ALEX:Instagram |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @realalexclark⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@cultureapothecary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @yoalexrapz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RealAlexClark⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Culture Apothecary with Alex Clark ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcast |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Culture Apothecary with Alex Clark⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to ‘Culture Apothecary' on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. New episodes drop 6pm PST/ 9pm EST every Monday and Thursday.DISCLAIMER: This content is for informational purposes only and is not medical advice. Always talk to a qualified healthcare professional for any health-related questions or decisions.

Went to your doctor in your early 40s with sudden anxiety, insomnia, brain fog or unexplained weight gain — and walked out with an antidepressant? Author and nurse practitioner Dani Williamson joins Dr. Chris Motley to explain why SSRIs are not the answer to perimenopause, what's actually happening in your body as estrogen drops, and how healing your gut can bring your thyroid and hormones back into balance.  Key Takeaways from this Conversation: Women are being prescribed SSRIs for anxiety when the real cause is perimenopause. There's no SSRI for that.  Estrogen-loss comes with mood symptoms, weight gain and health concerns like Hashimoto's Thyroiditis as your thyroid begins to slow down.  Fix your gut and your thyroid and hormones will (usually!) fall into place.  Dani Williamson's Top 7 Most Inflammatory Food: Gluten Dairy Soy Corn  Sugar Eggs  Peanuts If your doctor's reaction to a health concern brought on by estrogen-loss is “let's just watch this for 6 months,” it's time to find a new doctor.  A tiny low-dose estrogen patch can change your perimenopause game.  Healing trauma and abuse is key (especially when it comes to thyroid health): Unaddressed childhood trauma can collide with the body-chaos of perimenopause. EMDR and talk therapy can help with this journey.   ------  Follow Doctor Motley! Instagram TikTok Facebook Website Connect with Dani Williamson (she's taking new Hashimoto's patients) https://www.instagram.com/daniwilliamsonwellness/ https://daniwilliamson.com/ Buy Dani's book: https://shorturl.at/28pv3 Dani and Dr. Motley's Sunday Night Service: Your health questions answered: Dani Williamson and Dr. Motley ------  * You can get cell support in gummy form: Mitopure now starts at $79, when you go to timeline.com/DRMOTLEY. *Join Doctor Motley's newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/ *Do you have a ton more in-depth questions for Doctor Motley? Check out his course on emotions and the body in his membership. You'll find other courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! To try risk-free for 15 days click here: https://www.doctormotley.com/15

Welcome to today's episode on the tricyclic antidepressants, commonly known as TCAs — one of the foundational medication classes in psychopharmacology. Although newer antidepressants like SSRIs often dominate modern prescribing, TCAs remain highly relevant in clinical practice because of their effectiveness in treatment-resistant depression, chronic pain syndromes, migraine prevention, insomnia, and certain anxiety disorders. In this episode, we'll break down the pharmacology behind these medications, discuss how tertiary amines differ from secondary amines, review major adverse effects and drug interactions, and highlight the key clinical pearls that healthcare professionals and students need to know. Whether you're a medical, pharmacy, nursing, or PA student preparing for exams, or a practicing clinician looking for a practical refresher, this episode will give you a solid framework for understanding this classic but still clinically important medication class. Be sure to check out our free Top 200 study guide – a 31 page PDF that is yours for FREE! Support The Podcast and Check Out These Amazing Resources! NAPLEX Study Materials BCPS Study Materials BCACP Study Materials BCGP Study Materials BCMTMS Study Materials Meded101 Guide to Nursing Pharmacology (Amazon Highly Rated) Guide to Drug Food Interactions (Amazon Best Seller) Pharmacy Technician Study Guide by Meded101

 Women were left out of medical, nutrition, and exercise research for 16 years. They studied men, and then they told women we would get the same results by following the general health guidelines. In this episode, you're going to learn what the research actually says when women are the subjects. You're going to learn an easy shift to work with your hormones to get the sleep that you need, how to help your body effortlessly lose weight, what actually makes you happier and calmer, and what will help you live longer.  I'm joined by Dr. Stacy Sims who has her PhD in exercise physiology with a focus on nutrition and sex differences. She spent years in her postdoc at Stanford studying how different interventions impact men and women differently. She has devoted her life to figuring out the real science of women's health, and today she is sharing her exact playbook with you.

You guys sent in some amazing questions for this Fan Mail Friday with Drs. Mark and Michelle Sherwood. We talked about everything from hormones, eczema, endometriosis, and peptides to gut health, sciatica, anxiety, and the growing concern over long-term SSRI use.This episode is really about getting to the root cause instead of just masking symptoms. If you've been struggling to find answers, feeling dismissed, or wondering if there's a better path forward for your health, I think this conversation is going to encourage you.Shop MyFreedomCart for trusted, American-made products that support your values.http://myfreedomcart.com/heidiShow mentions: http://heidistjohn.com/mentionsWebsite | http://heidistjohn.comSupport the show! | http://donorbox.org/donation-827Rumble | rumble.com/user/HeidiStJohnYoutube |    / @‌heidistjohnpodcast  Instagram | @‌heidistjohnFacebook | Heidi St. JohnX | @‌heidistjohnFaith That Speaks Online CommunitySubmit your questions for Fan Mail Friday | http://heidistjohn.com/fanmailfriday

Is Verizon censoring our award-winning film, "An Inconvenient Study"? ICAN investigates mounting reports that Verizon customers are unable to access the film's website as the release continues to spark worldwide debate over vaccine safety research and scientific transparency.Then, an explosive Senate hearing livestreamed on The HighWire this week featuring a CIA whistleblower, Jefferey Jaxen examines claims surrounding vitamin K injections and infant deaths, and we investigate the extradition of vaccine researcher Poul Thorsen, now facing U.S. fraud charges.And lastly, Danielle Gansky joins the show to discuss being prescribed SSRIs at just seven years old and the devastating long-term withdrawal effects she says have impacted her life for years.Guests: Danielle GanskyAirdate: May 14, 2026Become a supporter of this podcast: https://www.spreaker.com/podcast/the-highwire-with-del-bigtree--3620606/support.

Today I'm sharing one of the hardest parts of my story—crippling anxiety, years on SSRIs and benzodiazepines, and the painful reality of trying to come off of them. We need to start having honest conversations about trauma, mental health, overprescribed medications, and the hope of real healing. If you or someone you love is struggling, this episode is for you.https://www.youtube.com/watch?v=o9bzpDogoeoShop MyFreedomCart for trusted, American-made products that support your values.http://myfreedomcart.com/heidiShow mentions: http://heidistjohn.com/mentionsWebsite | http://heidistjohn.comSupport the show! | http://donorbox.org/donation-827Rumble | rumble.com/user/HeidiStJohnYoutube |    / @‌heidistjohnpodcast  Instagram | @‌heidistjohnFacebook | Heidi St. JohnX | @‌heidistjohnFaith That Speaks Online CommunitySubmit your questions for Fan Mail Friday | http://heidistjohn.com/fanmailfriday