Podcasts about ssris

The pharmaceutical industry has perfected this model: drugs are designed to be taken perpetually rather than cure, side effects create demand for additional drugs, and the entire regulatory apparatus is structured to suppress affordable natural therapies that challenge it SSRIs epitomize this dynamic — massively overprescribed, frequently life-ruining, and nearly impossible to withdraw from — yet for decades, the industry successfully kept all criticism of them out of mainstream discourse Kennedy announced a multiagency federal effort to combat inappropriate SSRI prescribing, train providers in how to correctly taper patients off antidepressants, and provide non-pharmaceutical alternatives This marks the first time in memory a federal health initiative has aimed to help get patients off a major drug class rather than on one

"I struggle with rejection, even when I haven't actually been rejected." At our last Couple's Night, one of the guys put his finger on something that has a name: Rejection Sensitive Dysphoria. Check out the blog post here for more details and links.RSD is a wave of emotional pain that lands way out of proportion to whatever actually happened, and the rejection doesn't even have to be real. It is most strongly tied to ADHD, and in a marriage it can quietly do a lot of damage: over time the higher-desire spouse stops initiating, the marriage slowly goes quiet, and neither spouse understands why.In this episode I unpack what RSD actually is, how it shows up between spouses and in the bedroom, five things that genuinely help, and why none of it means you were woven wrong.In this episode:(0:00) Intro(1:13) What Rejection Sensitive Dysphoria actually is(2:00) When the rejection isn't even real(2:41) The ADHD connection(3:16) How RSD shows up in a marriage(4:11) RSD in the bedroom(5:20) What actually helps - 5 steps(7:05) Medication, and why SSRIs miss it(8:29) You're not woven wrong(11:09) Book a free ADHD discovery callScripture referenced: Psalm 139:13, Revelation 13:8, 2 Timothy 1:9, Ephesians 1:4, Titus 1:2, John 14:2-3, 1 Thessalonians 4:17, Revelation 21:3, Luke 23:42-43, Romans 10:9, Romans 10:13, John 3:16, Revelation 3:20, Revelation 22:17.Links mentioned:Married with ADHD - book a free discovery callMarriage CoachingSubscribe to our newsletterFollow us on Facebook, Instagram and Twitter.If you'd like to discuss topics like this with other married Christians, consider joining our private forum.Thank you to all our faithful champions!If you'd like to support our ministry and see it grow, check out our support page for more info. Even $5/month makes a difference!Lastly, if you like our podcast, click here to give us a rating and leave us a review. They help others know this is a good resource for their marriage. You managed to find us; help someone else do the same.

British-born, LA-based author and illustrator Gemma Correll had a couple of reasons to choose  the motif of an amusement park for her new anxiety book, Anxietyland. One, she loves amusement parks and wanted to be able to write off a Disneyland trip as a research expedition. And also, there are so many great metaphors to be found there like emotional rollercoasters and a worry-go-round. With hilarious candor, Gemma shares her own story about fearing coyotes would eat her pets (there are no coyotes in England), taking endless flights of stairs to avoid elevators, and dealing with alcohol, who becomes a friend but not, ultimately, a good one. Secretary of Health & Human Services Robert F. Kennedy, Jr. is, to put it mildly, a skeptic of selective serotonin reuptake inhibitor (SSRI) medication, a form of meds that millions of Americans use regularly with tremendous benefit. He was once on SSRIs, went off them, then became addicted to heroin, and he believes these events are linked. He also believes they cause school shootings and cause harm to developing fetuses. There is no evidence to support this. Andrea Salinas, a Democrat who represents the 6th district in Oregon in the House of Representatives, joins us to unpack Kennedy's latest efforts to curtail SSRI use and availability and what her minority party is doing to answer the threat. Thank you to all our listeners who support the show as monthly members of Maximum Fun. Check out our I'm Glad You're Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com! Hey, remember, you're part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org. Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group.  Help is available right away. The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK Crisis Text Line: Text HOME to 741741. International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joindepresh

If you've tried therapy, medication, journaling, and every mindset tool available — and you're still anxious — this episode is for you. Dr. Russell Kennedy, physician, neuroscientist, and certified trauma therapist, makes the case that anxiety doesn't start in your mind. It starts in your body, as a physiological alarm that's likely been there since childhood. And until you address the alarm directly, you're only ever managing symptoms. Dr. Kennedy explores why perimenopause turns up the volume on anxiety that felt manageable before, why overachievement is just another way of outrunning the alarm, and what you can actually do — today — to start healing from the body up. Fair warning: Dr. Kennedy takes Dr. Stephanie through a live exercise to find her body alarm. There were tears in the production room.

Women and men respond to psychiatric medications differently. In this first of a four-part series, Chris Aiken and Kellie Newsome walk through why valproate is risky for women, and when it's worth using; why the FDA cut the zolpidem dose in half for female patients, and why SSRIs outperform tricyclics in women with depression. Plus: a sneak preview of DSM-6.CME: Take the CME Post-Test for this EpisodePublished On: 06/22/2026Duration: 27 minutes, 32 secondsChris Aiken, MD and Kellie Newsome, PMHNP have disclosed no relevant financial or other interests in any commercial companies pertaining to this educational activity.

Psychiatric meds can feel like a maze when someone is trying to get sober and also sleep, focus, and stop panic spirals all in the same week. We made this updated, practical overview to simplify psychopharmacology for addiction treatment and recovery, using plain language and real clinical decision-making instead of jargon or hype.We start by clearing up a viral rumor and then zoom out to how medications are actually created: research pathways, FDA indications, “me-too” drugs, and why off-label prescribing is so common in psychiatry. From there, we walk through the major medication classes and what they are truly used for, including antidepressants (SSRIs, SNRIs, mirtazapine, bupropion), anxiety and insomnia options that are less risky in recovery, and the basics of antipsychotics and mood stabilisers for severe symptoms like psychosis and bipolar disorder. We also touch on pharmacogenomics testing such as GeneSight and why individual response can still require careful trial and adjustment.Because addiction medicine demands extra caution, we spend real time on benzodiazepine risks, why Z-drugs like Ambien can be problematic, and what we reach for instead when someone needs immediate anxiety relief while antidepressants take weeks to work. We wrap with a clinical case that shows how we prioritise conditions, pick meds that can treat more than one target, and avoid starting too many at once.If this helps you, subscribe, share it with a colleague, and leave a rating or review so more people can find the show.To contact Dr. Grover: ammadeeasy@fastmail.com

Thomas und Erika sprechen diesmal über ihren ganz persönlichen „Granny-Lifestyle“: Während Erika mit Leidenschaft Staub saugt, hat Thomas das Gärtnern für sich entdeckt. Außerdem diskutieren die beiden darüber, ob Männer oder Frauen in Beziehungen zärtlicher sind. Erika berichtet von ihren Erfahrungen mit SSRIs und deren Auswirkungen. Zum Schluss analysieren sie die Alien-Darstellung in „Disclosure Day“. Hosted on Acast. See acast.com/privacy for more information.

Ketamine Therapy, MDMA, Psilocybin, and the Science of Psychedelic Assisted Healing Most people struggling with depression, anxiety, and trauma have never felt safe in their nervous system, and the treatments they have been prescribed are making that worse. This episode breaks down the neuroscience of psychedelic therapy, why ketamine is the safest and most accessible starting point, how MDMA triggers a BDNF dependent pathway that repairs trauma all the way down to the epigenetic code, and why your antidepressant may be blocking the very brain states required for real healing. -Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR -Order Dr. Rabin's Book ‘A Simple Guide to Being Alive': https://apolloneuro.com/pages/a-simple-guide-to-being-alive Host Dave Asprey sits down with Dr. Dave Rabin, MD, PhD, a senior research scientist at the Florida Institute for Human and Machine Cognition, Executive Director of The Board of Medicine, and co-founder and Chief Medical Officer of Apollo Neuroscience. Dr. Rabin received his MD and PhD in neuroscience from Albany Medical College and specialized in psychiatry at the University of Pittsburgh Medical Center. He has spent 20 years studying chronic stress and non-invasive therapies for treatment-resistant illness, and his primary research on MDMA assisted therapy for severe PTSD has demonstrated that trauma can be reversed at the epigenetic level, offering a genuine path to a cure. His upcoming book A Simple Guide to Being Alive publishes June 1, 2026 and is a science-backed manual for anyone who has ever felt overwhelmed by the modern world. Dave and Dr. Rabin break down why nearly 50% of people prescribed psychiatric medication never achieve remission, why SSRIs and SNRIs physically block the brain states required for emotional healing, and why the FDA rejected MDMA therapy after three trials showed an 88% response rate. They dig into the exact BDNF pathway that makes MDMA and ketamine so transformative, how psychedelics amplify safety learning in the amygdala at the molecular level, and why trauma passes down up to 14 generations through epigenetic code that can now be measured and repaired. They also cover why your breathing rate at the doctor's office is already a stress signal nobody is reading, how your smartphone puts your nervous system into a chronic fear state before you even get out of bed, and why ketamine is the right starting point for anyone curious about psychedelic therapy right now. You'll Learn: Why nearly 50% of psychiatric patients never get better and what treatment-resistant actually means How ketamine therapy works, why it is legal in every state, and why it is the safest place to start The exact BDNF pathway through which MDMA repairs fear extinction in the amygdala How MDMA assisted therapy produces measurable epigenetic repair of the cortisol receptor gene damaged by trauma Why SSRIs and SNRIs block the insula mediated brain states required for real emotional healing Why combining serotonergic psychedelics with SSRIs puts you at risk of life-threatening serotonin syndrome Why trauma passes down up to 14 generations and what you can do to stop the cycle now Why smartphones put your nervous system into a toxic overstimulation state before the day even starts How the FDA rejected MDMA therapy after 88% of patients responded and who paid to make that happen Thank you to our sponsors! - Qualia | If you want to take the guesswork out of maintaining high NAD+ levels as you age, go to www.qualialife.com/daveNAD to get clinically proven Qualia NAD+ backed by a 100 day money back guarantee and code DAVENAD at checkout gets you an extra 15% off. - iRestore | Reverse hair loss at www.irestore.com/DAVE and get exclusive savings on the iRestore Elite, use code DAVE - OneSkin | For a limited time, try OneSkin with 15% off at oneskin.co/DAVE. - LMNT | Right now you can get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at drinkLMNT.com/dave Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights inhealth, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Dave Rabin, Dr. Dave Rabin, Apollo Neuroscience, A Simple Guide to Being Alive, ketamine therapy, MDMA assisted therapy, psilocybin therapy, psychedelic assisted therapy, treatment-resistant depression, treatment-resistant mental illness, BDNF pathway, fear extinction amygdala, vagus nerve activation, trauma epigenetics, cortisol receptor gene, epigenetic repair, serotonin syndrome, SSRI alternatives, MDMA BDNF, ketamine BDNF, nervous system safety, autonomic nervous system, parasympathetic nervous system, generational trauma, trauma self-trust, MAPS MDMA trial, FDA MDMA rejection, pharmaceutical interference MDMA, breathing rate stress, smartphone nervous system, Apollo Neuro wearable, Board of Medicine, theboardofmedicine.org, insula cortex, psychedelic safety protocol, ketamine legal therapy, MDMA 88 percent, bottom-up learning psychedelics, trauma fractured self-trust, 14 generations trauma, stress breathing range Resources: • Order Dr. Rabin's Book ‘A Simple Guide to Being Alive': https://apolloneuro.com/pages/a-simple-guide-to-being-alive • Purchase Dr. Fotuhi's New Book The Invincible Brain: https://a.co/d/0iHCgPpL • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 00:00 – Trailer 01:34 – Dave Rabin Introduction 05:01 – Psychedelics and Psychiatry 08:35 – Psychedelic Safety and Dosing 14:53 – Serotonin Syndrome Warning 21:17 – Vagus Nerve and Safety 27:36 – Smartphones and Chronic Stress 34:18 – Defining Trauma 38:00 – Trauma and Epigenetics 40:23 – MDMA Cortisol Gene Repair 44:44 – Therapy vs. Medicine Alone 49:15 – FDA MDMA Rejection 55:35 – Ketamine Personal Experience 59:15 – Closing and Book Recommendation See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you wake up with dread, have 35 tabs open in your brain all day, or feel like you're just surviving instead of thriving, you're not alone. And more importantly, it's not a character flaw.In this Podcast, Dr. Dee Bonney breaks down the neuroscience of why we feel "numb" or burned out, and why traditional methods like SSRIs often fall short. You'll learn how chronic stress physically changes your brain structure shrinking the prefrontal cortex and swelling the amygdala and how IV ketamine therapy, when paired with proper integration, can actually regrow those neural connections.If you're tired of white-knuckling it through life, this video will show you how to get your brain healthy again.

Secretary of Health & Human Services Robert F. Kennedy, Jr. is, to put it mildly, a skeptic of selective serotonin reuptake inhibitor (SSRI) medication, a form of meds that millions of Americans use regularly with tremendous benefit. He was once on SSRIs, went off them, then became addicted to heroin, and he believes these events are linked. He also believes they cause school shootings and cause harm to developing fetuses. There is no evidence to support this. Andrea Salinas, a Democrat who represents the 6th district in Oregon in the House of Representatives, joins us to unpack Kennedy's latest efforts to curtail SSRI use and availability and what her minority party is doing to answer the threat. Then we're joined by journalist Jason Gale, author of the book After Covid: The Health Impacts That Will Last Generations, for an update on the long-term mental health effects of the pandemic's trauma and of long covid. Thank you to all our listeners who support the show as monthly members of Maximum Fun. Check out our I'm Glad You're Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com! Hey, remember, you're part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org. Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group.  Help is available right away. The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK Crisis Text Line: Text HOME to 741741. International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joindepresh Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joindepresh

Spouting Off with Karen Kataline Borders, Western Memory, Medicine, and the Green Energy Fight in a Post–Alan Nathan Era Guests, Mark Krikorian, James Hankins, Dr. Toby Watson and Steve Goreham Carrying Forward the Alan Nathan Tradition In this episode of Spouting Off, host Karen Kataline continues what she describes as a new era for The Alan Nathan Show and the Alan Nathan All-Stars following Alan Nathan's untimely passing. She explains that the show will continue in his memory and honor, with her likely continuing to host many Monday editions. The program includes a mix of political commentary, interviews, tribute references, sponsor segments, and closing reflections on the Main Street Radio Network's transition after Alan Nathan's death. Mark Krikorian on Immigration, Libertarianism, and Sanctuary Policies Karen's first major guest is Mark Krikorian, executive director of the Center for Immigration Studies. They discuss immigration policy, libertarian support for open immigration, and the conflict between open borders and a welfare state. Krikorian argues that libertarians once aligned more often with conservatives on taxes, regulation, and government size, but now often align with the left on issues of sovereignty, borders, and immigration. Karen presses the question of whether open immigration can coexist with government benefits and public services. Chicago, Illinois, and Immigration Enforcement The conversation then focuses on Chicago, Cook County, and Illinois as sanctuary jurisdictions. Krikorian says local law enforcement is prevented from cooperating with immigration enforcement, even when people arrested for local crimes are found to be deportable. He says ICE primarily wants local authorities to hold such individuals long enough for federal agents to take custody, but sanctuary policies interfere with that process. Karen and Krikorian also discuss Illinois Governor J.B. Pritzker, Chicago Mayor Brandon Johnson, and conflicts involving ICE facilities and federal officers. Karen's Commentary on Communism, Democracy, and the Mayoral Race After the first interview, Karen turns to commentary about an upcoming mayoral race and expresses concern about a candidate she describes as Marxist, communist, or democratic socialist. She argues that communist movements often misrepresent their intentions and that terms such as democracy, republic, socialism, and communism are being confused or misused. Her commentary frames the political moment as one in which the left has embraced ideas she sees as hostile to private property, constitutional government, and individual liberty. James Hankins and the Lost Western Tradition Karen then interviews James Hankins, Harvard University historian and co-author of The Golden Thread: A History of the Western Tradition. Hankins describes the book as an effort to recover the history of Western civilization from the ancient Greeks and Romans through the Middle Ages and into the modern world. He argues that Western civilization has not been adequately taught in schools or universities for decades and says that ignorance of history contributes to political confusion, especially around communism, democracy, and republican government. Harvard, Communism, and Historical Amnesia Karen asks Hankins about teaching at Harvard, which she criticizes as politically hostile to conservative viewpoints. Hankins responds that he does not believe the entire university is corrupt, but says some of the loudest voices tend to come from administrators and graduate students rather than the whole institution. The short interview emphasizes the importance of understanding the past, learning clear definitions, and recognizing that terms like democracy and republic carry meanings rooted in Western history. Dr. Toby Watson on Psychiatric Medication and Violence Another major guest is Dr. Toby Watson, a clinical psychologist from Wisconsin. He describes his background researching psychotropic medications, presenting data to the FDA, working on black-box warning labels for SSRIs, and consulting in forensic cases where medication may be connected to violent or self-destructive behavior. Karen asks whether antidepressants and psychiatric medications can fuel violence, and Watson says that SSRIs are known to increase suicidal thoughts and behavior in some patients, especially through a condition he identifies as akathisia, which involves intense restlessness, agitation, and emotional distress. Politics, Medication, and Social Contagion Karen asks whether the issue may involve more than money and whether political motives could be connected to the suppression of information about medication risks. Watson says he believes political factors are involved and connects the issue to broader claims about family breakdown, poverty, medication use among vulnerable populations, and disability outcomes. Karen also raises gender ideology, social contagion, and the assassination of Charlie Kirk. Watson says he does not have direct knowledge of that case but suggests the profile could fit someone who had used psychiatric medication, while making clear he cannot confirm it. Steve Goreham on Climate Policy and Rising Energy Costs The final interview features Steve Goreham, executive director of the Climate Science Coalition of America and author of Green Breakdown: The Coming Renewable Energy Failure. Karen asks him about rising electricity prices and green-energy mandates. Goreham argues that wind, solar, and other renewable-energy policies are driving costs higher, particularly in blue states. He contrasts states such as California, Maine, New York, Maryland, Massachusetts, and Connecticut with states that still rely more heavily on natural gas or coal, saying the latter have seen lower electricity-price increases. Green Energy, Pipelines, and the AI Power Demand Goreham also discusses the effects of federal policy, the “one big beautiful bill,” pipeline politics, and Donald Trump's opposition to green-energy mandates. He says Trump is using leverage over offshore wind and pipeline approvals, particularly involving New York and New England energy access. The discussion then shifts to artificial intelligence and the rapid growth of data centers, which Goreham says require reliable twenty-four-hour power that cannot be supplied by wind and solar alone. He argues that the AI energy demand may overwhelm net-zero and green-energy policies. A Show in Transition Karen closes the program by emphasizing that the Alan Nathan All-Stars are entering a new chapter while keeping Alan Nathan as their guiding star. Across the episode, she uses interviews and commentary to connect immigration, political ideology, Western civilization, psychiatric medication, climate policy, energy costs, and media narratives. The program remains strongly opinion-driven, with Karen and her guests framing current events through themes of sovereignty, liberty, historical memory, institutional mistrust, and resistance to centralized control.

In this episode, we explore four unique antidepressants that do not fit neatly into the traditional SSRI or SNRI categories: trazodone, nefazodone, vilazodone, and vortioxetine. Trazodone and nefazodone are classified as serotonin antagonist and reuptake inhibitors (SARIs), working primarily through blockade of 5-HT2 receptors while also inhibiting serotonin reuptake. Trazodone’s strong antihistamine and alpha-1 blocking properties make it highly sedating and commonly used off-label for insomnia, whereas nefazodone causes less sedation but is rarely prescribed today because of its association with severe and potentially fatal liver toxicity. Both agents are notable for producing less sexual dysfunction than many traditional SSRIs. We also discuss two newer multimodal antidepressants: vilazodone (Viibryd) and vortioxetine (Trintellix). Vilazodone combines serotonin reuptake inhibition with partial agonism at the 5-HT1A receptor, a mechanism often compared to combining an SSRI with buspirone. Vortioxetine has an even more complex pharmacology, acting as a serotonin reuptake inhibitor while modulating multiple serotonin receptor subtypes through agonist, partial agonist, and antagonist actions. This multimodal activity may contribute to benefits in cognitive symptoms associated with major depressive disorder. Throughout the episode, we compare receptor pharmacology, clinical applications, adverse effect profiles, and the unique characteristics that distinguish these medications from more commonly prescribed antidepressants. Be sure to check out our free Top 200 study guide – a 31 page PDF that is yours for FREE! Support The Podcast and Check Out These Amazing Resources! NAPLEX Study Materials BCPS Study Materials BCACP Study Materials BCGP Study Materials BCMTMS Study Materials Meded101 Guide to Nursing Pharmacology (Amazon Highly Rated) Guide to Drug Food Interactions (Amazon Best Seller) Pharmacy Technician Study Guide by Meded101

Welcome to Schauer Thoughts, this week we'll be dissecting the “MAHA Report” as well as it's strategy and “MAHA ELEVATE” proposal. Please know that there will be several more parts to this series so if there's anything you think I didn't get to or is worth emphasizing, I will absolutely be doing follow-ups and want you to hang tight - I very much hear and mirror your concern. Researching this episode has been heartbreaking like none other and I just appreciate you all taking the time to listen. Please review the sources below for all information, it is of the utmost importance right now that we all stay informed. Download Hily Dating App from the App Store or Google Play, or visit ⁠https://hily.go.link/jRMKW I do also plan on searching for actionable items and ways to recognize front groups, but I do need some time to collect and format that information. Please know that hope is never lost.  Nuance: I do apologize for my poor pronunciation of some medical conditions and other words, I am someone who loves to research outside of a school context so I don't get to hear most of these words spoken out loud by others. I foresee some red-hat-supporters running with this point for “evidence” of me being unintelligent and I'm covering my bases for when that eventually happens. My main reason for pointing this out is not to prevent people making fun of my pronunciation but more of a demonstration on how predictable some people are. Reminder: I love answering questions, if you have an assumption on any of my political stances, please just ask. *Spoiler* I am not a fan of the United States military and have very strong, informed opinions. Edit for 31:50 - I accidentally referred to RFK Jr. as “JFK” - this was a mistake lol. Books: Expecting Inequity: How the Maternal Health Crisis Affects Even the Wealthiest Black Americans - Khiara M. Bridges Sweet and Deadly: How Coca-Cola Spreads Disinformation and Makes Us Sick - Murray Carpenter A History of Transgender Medicine in the United States: From Margins to Mainstream - Carolyn Wolf-Gould, Dallas Denny, Jamison Green, Kyan Lynch, Editors Enshitification: Why Everything Suddenly Got Worse and What to Do About It - Cory Doctorow Astroturfing: Manufacturing Fake Grassroots Campaigns - S Williams Gifted Books: Queer Expressions: Expressive Art and Somatic Therapy Practices for Healing Body Trauma - Wednesdae Reim Ifrach REAT, ATR-BC, CLAT Healing the Land Teaches Us Who We Are: How Indigenous Cultural Resistance Can Restore the Earth, Recover Community, and Create Sustainable Futures - Maceo Carrillo Martinet, PhD Sleep and Its Meanings: Sociocultural Investigations from Critical Sleep Studies - Edited by Diletta De Cristofaro Mad Eden - Morgan Thomas MAHA Information: The MAHA Report - https://www.whitehouse.gov/wp-content/uploads/2025/05/MAHA-Report-The-White-House.pdf The MAHA Strategy - https://www.whitehouse.gov/wp-content/uploads/2025/09/The-MAHA-Strategy-WH.pdf  MAHA ELEVATE Model - https://www.cms.gov/priorities/innovation/innovation-models/maha-elevate  Resources: US Science After a Year of Trump  https://www.nature.com/immersive/d41586-026-00088-9/index.html  Senior NIH official pushes MAHA strategy to skeptical ADA audience https://www.statnews.com/2026/06/05/ada-conference-new-orleans-richard-woychik-synergy-nih-maha/ List of Wars Involving the United States https://en.wikipedia.org/wiki/Lists_of_wars_involving_the_United_States  Poisoning the Well: How Astroturfing Harms Trust in Advocacy Organizations https://journals.sagepub.com/doi/10.1177/23294965221123808 Psychiatrists say RFK Jr's take on SSRIs is an ‘oversimplification' of the problem https://www.kpbs.org/news/health/2026/05/07/psychiatrists-say-rfk-jr-s-take-on-ssris-is-an-oversimplification-of-the-problem S&T Digital Forgeries Report https://www.dhs.gov/sites/default/files/2023-06/23_0630_st_digital_forgeries_report_signed.pdf Example of why we really need  Scientific American (2013) - Natural versus Synthetic Chemicals Is a Gray Matter  https://www.scientificamerican.com/blog/guest-blog/natural-vs-synthetic-chemicals-is-a-gray-matter/ RFK Jr. Parrots Pete Hegseth, Says America is Too Fat for War https://newrepublic.com/post/205033/rfk-jr-parrots-pete-hegseth-says-america-fat-war-dietary-guidelines-hhs  White House asks for $16B in cuts to HHS, more money for war https://healthexec.com/topics/healthcare-management/healthcare-economics/white-house-asks-16b-cuts-hhs-more-money-war World Ward Wednesday: Farm Cadets https://www.thefoodhistorian.com/blog/world-war-wednesday-farm-cadets RFK Jr. talked about ‘reparenting' kids on wellness farms. We visit one that inspired him. https://www.npr.org/2026/04/29/nx-s1-5798733/rfk-jr-addiction-treatment-centers Up to 70% of Farmworkers Not Returning to California Farms following ICE Raids https://www.thepacker.com/70-farmworkers-not-returning-california-farms-following-ice-raids  ICE raids have deterred foreign farm workers, but farmers hope to make hiring easier https://www.npr.org/2025/12/02/nx-s1-5604903/ice-raids-have-deterred-foreign-farm-workers-but-farmers-hope-to-make-hiring-easier Automatic military draft registration takes effect in December. Here's how it would work https://www.cnn.com/2026/04/09/politics/us-military-draft-registration-2026 Selective Service - Who Must Register https://www.sss.gov/wp-content/uploads/2025/01/WhoMustRegisterChart_1-28-25-2.pdf   Military Medical Information Nuance Reminder: I am well aware that there are people in the US military that currently have these disorders/ diseases/ conditions, my *quite specific* emphasis is on the formal documentation and/or diagnosis (it's been medically charted by a physician) of these conditions PRIOR to entering the United States military. Apologies for the aggressive nuance, as someone raised around the military, I just know ~ deep in my soul ~ that someone is going to be so tempted to say “my boyfriends in the Army and he has ADHD!!” I'm very happy for y'all, but again, documented and/or diagnosed before entering the United States military.  Circular No. 100, War Department, Provost Marshal General's Office, Washington, November 9, 1863 - Annual Report of the Secretary of War, Washington: Government Printing Office, 1856 https://www.google.com/books/edition/Report_of_the_Secretary_of_War_which_Acc/EMVOAQAAMAAJ?gbpv=1 To find the information I was discussing go to page 74. Defects Found in Drafted Men (1919) https://collections.nlm.nih.gov/bookviewer?PID=nlm:nlmuid-9502639-bk To find the information I was discussing, go to page 49. Unfit for Service: Physical Fitness and Civic Obligation in World War II https://www.nps.gov/articles/000/unfit-for-service-physical-fitness-and-civic-obligation-in-world-war-ii.htm  Iraq War and Afghanistan  https://dmna.ny.gov/hro/agr/army/files/1557332720--AR%2040-501%20Standard%20of%20Medical%20Fitness.pdf  Current (2026) Disqualifying Conditions https://www.esd.whs.mil/Portals/54/Documents/DD/issuances/dodi/613003_vol1.PDF?ver=8i9QED7mH4XAA4zoSSIwZA%3D%3D  Military Command Exception https://www.health.mil/Military-Health-Topics/Privacy-and-Civil-Liberties/HIPAA-Compliance-within-the-MHS/Military-Command-Exception  Can You Join the Military with ADHD? https://www.additudemag.com/can-you-join-the-military-with-adhd/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you've ever felt like your anxiety, depression, or inability to calm down is just who you are — this episode will change how you see your brain. Angie Noack is a licensed professional counselor and Senior VP of Business Development at Braincode Centers, where she specializes in brain mapping and neurofeedback. She has a deeply personal story that led her to this work, and the way she explains how our brains get stuck — and how they can actually be retrained — is one of the most eye-opening conversations I've had on this show. some things we got into: — why you can't think your way out of anxiety no matter how much therapy you've done — the ADHD misdiagnosis epidemic and what's actually going on in those kids' brains — why SSRIs don't heal anything, they just cover it — Bipolar vs Borderline Personality Disorder — what social media and dopamine are doing to our brains (and our kids' brains) — how neurofeedback literally rewires your brain without putting anything into it — simple tools you can use at home today to start regulating your nervous system Sponsored By: → TIMELINE | Timeline's clinically proven formula is now available at a new, lower price. Mitopure now starts at $99, with the exact same science and formula. And my listeners can still get 20% off when you go to https://timeline.com/HEALINGTHESOURCE  → PUORI | Go to https://puori.com/HEALINGTHESOURCE and use the code HEALINGTHESOURCE at checkout to get 32% off your first Puori Grass-fed Whey Protein subscription order and get a free shaker worth $25. Resources: Glow Kids book Metabolical book Follow the host, Claudia, on Instagram, check out Elham's Liquid Gold 100% Organic Castor Oil, and enjoy her deep-dives on Substack

In this eye-opening conversation, Debi Robinson and Dr. John Neustadt expose a fundamental flaw in how we approach bone health: we've been focusing on bone density instead of actual fracture risk.Drawing from 20+ years of research and clinical practice, Dr. Neustadt reveals that only four nutrients have been proven in clinical trials to reduce fractures—calcium, vitamin D, vitamin K2 (MK-4 specifically), and magnesium. He challenges the one-size-fits-all approach to supplementation and explains why popular supplements like MK-7 and strontium fall short of their marketing claims.The episode deep-dives into why bone density tests are poor predictors of fracture risk, how supplement companies mislead consumers with marketing claims that don't align with clinical data, and the critical role of gut health, sleep, hormones, and lifestyle in fracture prevention.Most importantly, Debi and Dr. Neustadt provide actionable, evidence-based strategies that women can implement immediately to actually protect their bones—without fear-based messaging.WHAT YOU'LL LEARN✓ Why bone density scores are not reliable predictors of fracture risk✓ The 4 nutrients with clinical trial evidence for fracture reduction (and the doses that actually work)✓ Why MK-7 vitamin K2 doesn't improve bone strength (and why MK-4 does)✓ How to assess YOUR individual calcium needs (most women are over-supplementing)✓ The vitamin D target range for optimal fracture protection✓ Why strontium supplements mislead consumers (and the hidden risks)✓ The role of melatonin receptors in bone health and sleep deprivation's link to fractures✓ How gut health directly impacts bone strength✓ The importance of serotonin, melatonin, and the gut-bone axis✓ HRT and testosterone replacement as part of a comprehensive bone health strategy✓ How to evaluate supplement companies and ensure they have fracture outcome data✓ Red flags when choosing bone health supplements✓ The gap between conventional medicine's approach (DEXA + medication) and integrative bone health✓ Why doctors are confused about osteoporosis (and how to advocate for yourself)ACTION STEPSGet your vitamin D tested. Aim for 30–44 ng/mL for optimal fracture protection (different from immune health recommendations).Assess your dietary calcium intake before adding supplements. If you're eating well, you may only need 400 mg as a supplement, not the standard 1,200 mg recommendation.Switch MK-7 supplements to MK-4. If you're taking a vitamin K2 supplement, verify it's MK-4 at 45 mg per day in divided doses. MK-7 doesn't reduce fractures.Check your supplement labels for strontium. If it's there, especially if the company markets it as "proven to improve bone density," consider switching to a formula without it.Prioritize gut health. Work with a practitioner to run stool tests if you have bloating, constipation, postnasal drip, or other GI symptoms. Gut inflammation accelerates bone loss.Track your sleep quality. Sleep deprivation is linked to 17% of fractures. If you're sleeping less than 6 hours nightly, prioritize this.Ask supplement companies the right questions:"Do you have fracture outcome data from clinical trials?""Will you provide a certificate of analysis showing purity and potency?""What guarantee do you offer?"Evaluate your medications. Check with your doctor: Are any of your current prescriptions contributing to bone loss? (SSRIs, certain blood pressure meds, proton pump inhibitors, corticosteroids, etc.)Consider HRT or bioidentical hormone replacement, especially if you're post-menopausal. Research shows a 40% reduction in osteoporotic fracture risk with appropriate hormone therapy.Build lifestyle foundations: Prioritize whole-food nutrition, strength training, stress management, and community connection. Oxytocin (released through physical contact) supports bone health.RESOURCES & LINKSDr. John Neustadt's Website: nbihealth.com and book Fracture-Proof Your Bones: A Comprehensive Guide to OsteoporosisDebi's website: https://debirobinson.comHealthy Gut Healty Bones Program: https://debirobinson.com/healthy-gut-healthy-bones-program-v2/Join the Community: https://debirobinson.com/the-stronger-bones-lifestyle-community/Yoga Therapy MasterClass: https://debirobinson.com/yoga-therapy-for-bones-health-mc/28-Day Stronger Bones Method: https://debirobinson.com/28-day-stronger-bonesmorning-method/Instagram: https://www.instagram.com/debirobinsonwellness/Youtube Channel: https://www.youtube.com/@debirobinsonwellness/DEBI'S TAKEAWAY"Fracture-proofing your bones isn't about chasing a higher DEXA score. It's about building the internal biochemical balance that actually prevents fractures. You have the research, you have the tools, and you have the power to take control of your bone health naturally. Use that power."

Today Dr. Alex is joined by neuroscientist and author Dr Dean Burnett for a wide-ranging conversation about the strange, flawed and fascinating human brain.Dr Dean Burnett is the author of The Idiot Brain, The Happy Brain and several other books exploring neuroscience, psychology and the weird ways our brains shape our lives.They discuss why the brain is not the perfect machine we often imagine it to be, why intrusive thoughts don't define who you are, why anxiety and self-sabotage are often normal features of the mind, and why happiness is not something we are designed to feel all the time.Dean also explains what we do and don't know about depression, antidepressants, SSRIs, brain chemistry, neuroplasticity, withdrawal effects, and why mental health is far more complicated than simple slogans like “chemical imbalance” or “just think positive”.Interviewed by Dr. Alex Curmi. Dr. Alex is a consultant psychiatrist and a UKCP registered psychotherapist.Check out The Thinking Mind Blog on Substack: https://thinkingmindblog.substack.com/If you would like to invite Alex to speak at your organisation please email alexcurmitherapy@gmail.com with "Speaking Enquiry" in the subject line.Alex is not currently taking on new psychotherapy clients, if you are interested in working with Alex for focused behaviour change coaching , you can email - alexcurmitherapy@gmail.com with "Coaching" in the subject line.Give feedback here - thinkingmindpodcast@gmail.com Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcastGive feedback here - thinkingmindpodcast@gmail.com Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast

The Menopause Mastery Show | The Fracture Risks Most Women Miss | Episode 282 with Dr. John Neustadt 

Seasonal Affective Disorder When you hear seasonal affective disorder, you probably think of the cold, dark days of winter. But for some people, seasonal depression arrives at the opposite time of year. As temperatures rise and daylight stretches into the evening, sadness, anxiety and irritability can emerge. Wednesday on the “Sound of Ideas,” we'll discuss how heat, light and seasonal changes can affect our mental health. Guest:- Alicia Roth, Ph.D., Behavioral Sleep Medicine Psychologist, Cleveland Clinic Understanding claims about antidepressants Later, we'll speak with mental health experts about antidepressants. A recent Gallup poll found 18% of adults reported having depression last year. And depression rates for Americans under 30 and lower income adults have risen dramatically over the last eight years. Antidepressant medications have been shown to help ease depressive symptoms. One common type of medication, called selective serotonin reuptake inhibitors or SSRIs, were used by more than 11% of adults in 2023, according to CDC data. And adults in the Midwest take antidepressants more than any other region in the nation. U.S. Health Secretary Robert Kennedy Jr. has been outwardly skeptical about the use of SSRIs, and last month, announced a plan to address the "overuse of psychiatric medications, especially among children" in favor of what he calls a more holistic approach to mental health. But psychiatrists have warned that some of the claims about the side effects of antidepressants are misinformed, including that there's an increased link to mass violence. And there's concern that this move could limit access to treatment for millions who rely on it. Guests:- Jonathan Sadowsky, Ph.D., Professor, History of Medicine, Case Western Reserve University- Luis Felipe Amunategui, Ph.D., Child-Adolescent Psychologist, University Hospitals- Karin Coifman, Ph.D., Professor, Psychological Sciences, Kent State University

Do your migraines become unbearable before your period — along with mood swings, anxiety, rage, or deep exhaustion? What if it's not “just PMS”?In this episode of Migraine Heroes Podcast, host Diane Ducarme explores the often-overlooked connection between migraines and Premenstrual Dysphoric Disorder (PMDD). Many women spend years believing their symptoms are normal hormonal changes, while their nervous system is actually struggling with a much deeper hormonal sensitivity.Blending neuroscience, hormones, and holistic insight, this episode helps you better understand why your brain and body may feel completely different before your cycle — and what you can do to support yourself more gently and effectively.You'll discover:

In loving memory of Nolan Williams (1982-2025): ⁠https://stan.md/3Qle2zp⁠ In this Huberman Lab Essentials episode, my guest is Dr. Nolan Williams, MD, a triple board-certified psychiatrist and neurologist. We discuss cutting-edge treatments for depression and post-traumatic stress disorder (PTSD), including transcranial magnetic stimulation, neuromodulation, and psychedelic-assisted therapies. We also discuss the neurobiology and therapeutic potential of specific psychedelic compounds, including psilocybin, MDMA, ibogaine, and ayahuasca. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Function: https://functionhealth.com/huberman BetterHelp: https://betterhelp.com/huberman Timestamps (00:00:00) Nolan Williams (00:00:21) Depression (00:02:45) Heart & Mind Connection, Transcranial Magnetic Stimulation (TMS) (00:05:15) TMS for Depression (00:07:47) Sponsor: Function (00:09:24) SSRIs & Chemical imbalance, TMS, Psychedelics (00:15:24) Psilocybin, MDMA, Trauma (00:18:21) MDMA Clinical Trials & PTSD; Psilocybin & Depression (00:20:18) Sponsor: BetterHelp (00:21:38) Psilocybin, Brain Connectivity & Depression (00:23:59) Ibogaine, Empathy; Psychedelic Breakthrough & Risk (00:30:36) Ayahuasca, Behavior Change, Prisoners (00:34:46) Sponsor: AG1 (00:36:05) Stanford Accelerated Intelligent Neuromodulation Therapy (SAINT) (00:40:07) Acknowledgements Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

What does it actually mean to fracture-proof your bones? For most women navigating an osteopenia or osteoporosis diagnosis, the immediate focus is placed entirely on shifting the T-score on a bone density testFor most women navigating an osteopenia or osteoporosis diagnosis, the immediate focus is placed entirely on shifting the T-score on a bone density testFor most women navigating an osteopenia or osteoporosis diagnosis, the immediate focus is placed entirely on shifting the T-score on a bone density test. However, focusing solely on that number ignores the deeper, systemic imbalances that dictate bone quality and fracture riskHowever, focusing solely on that number ignores the deeper, systemic imbalances that dictate bone quality and fracture risk.In this episode, host Debi Robinson is joined by Dr. John Neustadt, a renowned naturopathic doctor, researcher, and author of Fracture-Proof Your Bones: A Comprehensive Guide to OsteoporosisFracture-Proof Your Bones: A Comprehensive Guide to Osteoporosis. Together, they pull back the curtain on the hidden drivers of bone loss that conventional medicine frequently misses—most notably, medication-induced bone damageTogether, they pull back the curtain on the hidden drivers of bone loss that conventional medicine frequently misses—most notably, medication-induced bone damageTogether, they pull back the curtain on the hidden drivers of bone loss that conventional medicine frequently misses—most notably, medication-induced bone damage. Dr. Neustadt explains the biological mechanisms behind how common acid reflux blockers, antidepressants, and blood pressure medications can compromise your skeleton or increase fall risks.Debi and Dr. Neustadt transition the conversation into real-world, actionable steps for daily life. They unpack the power of a Mediterranean dietary pattern and detail how simplifying your nutritional focus into specific targets for plant fiber and dietary protein can fundamentally alter your bone physiology. This conversation will leave you feeling deeply reoriented, peaceful, and fully empowered to take charge of your skeletal health naturally.What You'll LearnWhy a standard DEXA scan only predicts 44% of women who will experience a fracture.The personal family story that forced Dr. Neustadt to reorient his clinical approach to bone healthThe personal family story that forced Dr. Neustadt to reorient his clinical approach to bone health.How common medications like SSRIs and PPIs destroy bone quality by over-activating bone-resorbing cellsHow common medications like SSRIs and PPIs destroy bone quality by over-activating bone-resorbing cellsHow common medications like SSRIs and PPIs destroy bone quality by over-activating bone-resorbing cellsHow common medications like SSRIs and PPIs destroy bone quality by over-activating bone-resorbing cells.The critical link between aging, blood pressure medication dosages, and the 95% of fractures caused by falls.Why up to 30% of post-menopausal bone loss cases are not caused by a drop in estrogen alone.The "Plants and Protein" nutritional standard required to stimulate osteoblast activity and protect the collagen matrix in your bonesThe "Plants and Protein" nutritional standard required to stimulate osteoblast activity and protect the collagen matrix in your bonesThe "Plants and Protein" nutritional standard required to stimulate osteoblast activity and protect the collagen matrix in your bones.How ultra-processed foods act as environmental toxins that contribute directly to osteoporosis and frailtyHow ultra-processed foods act as environmental toxins that contribute directly to osteoporosis and frailty.A quick, simple two-day awareness exercise to establish your baseline nutrient tracking.Action StepsPerform a Medication Review: Gather all your current and past prescriptions and cross-reference them with your doctor to see if any are known to compromise bone health or increase fall risks. Track for Awareness:For the next two days, write down everything you eat without changing your habits to calculate your baseline intake of plant fiber and protein.Target 30 Grams of Fiber:Target 30 Grams of Fiber: Gradually increase your consumption of whole, plant-based foods to reach 30 grams of fiber daily to support the gut-bone axis.Hit Your Protein Minimum:Calculate your target of 0.6 grams of protein per pound of body weight and structure your meals to hit this threshold daily.Eliminate Food Additives:Eliminate Food Additives: Check the labels of your packaged foods and protein powders; avoid items containing disruptive gums like acacia gum or carrageenan.Resources & LinksDr. John Neustadt's Book: Fracture-Proof Your Bones: A Comprehensive Guide to OsteoporosisDebi's website: https://debirobinson.comHealthy Gut Healty Bones Program: https://debirobinson.com/healthy-gut-healthy-bones-program-v2/Join the Community: https://debirobinson.com/the-stronger-bones-lifestyle-community/Yoga Therapy MasterClass: https://debirobinson.com/yoga-therapy-for-bones-health-mc/28-Day Stronger Bones Method: https://debirobinson.com/28-day-stronger-bonesmorning-method/Instagram: https://www.instagram.com/debirobinsonwellness/Youtube Channel: https://www.youtube.com/@debirobinsonwellness/Debi's TakeawayYour bones are not weak simply because you're getting older or navigating a transition in your hormones. Your skeletal health is a dynamic, living reflection of balance. When you remove the factors that drain your system and feed it the raw materials it needs, your body knows exactly how to build strength. Take a deep breath, look at your lifestyle with curiosity rather than fear, and remember that education is queen!"

The social engineers have done a wonderful job of turning women against men in modern Western society. In women under 25, only one-third had a positive opinion of men. The statistics weren't much better for high-wage-earning women, as only 36% viewed men favorably.Eugenics takes various forms and fashions, including driving a social wedge between the sexes as a means of slowing population growth. Big Pharma has contributed to the division by warping the minds of women with SSRIs, birth control pills, and vaccines. Is it past the point of no return? Has humanity been reprogrammed to hate itself?---Macroaggressionswww.Macroaggressions.ioMerch StoreLink Tree ---Video ChannelsRumble | YouTube | Brighteon---Activist PostNewsletter Sign Up---AudiobooksHypocrazyThe Octopus of Global Control---Support Our SponsorsReplace Your Mortgage: www.WipeOutYourMortgageNow.comGround Luxe Grounding MatsC60 Power | Promo Code: MACROChemical Free Body | Promo Code: MACROWise Wolf Gold & SilverLegalShield: www.DontGetPushedAround.comChristian Yordanov's Health ProgramThe Dollar VigilanteNesa's Hemp | Promo Code: MACROAugason Farms

Mace and Jeff put Matt Walsh's antidepressant episode under the clinical microscope — and it does not pass the functional impairment test. They break down the 2022 Molecular Psychiatry umbrella review that dismantled the low-serotonin narrative, explain why that finding doesn't indict SSRIs as a category, and make the case that the “chemical imbalance” pitch was always more pharmaceutical advertising than clinical science. They also tackle what functional impairment actually means in diagnosis, the gender disparity in antidepressant prescribing, whether the SSRI-to-mass-violence argument is causal or just really committed to showing up in the same sentence, and what clinicians should actually be telling clients about medications they can't fully explain. For anyone who has ever explained serotonin to a client and quietly wondered if they knew what they were talking about: this one's for you. Music: “Machine Heart – Instrumental version” by Icarus. Licensed via Artlist Pro License #JeMO9k. Bielefeldt, A. Ø., Danborg, P. B., & Gøtzsche, P. C. (2016). Precursors to suicidality and violence on antidepressants: systematic review of trials in adult healthy volunteers. Journal of the Royal Society of Medicine, 109(10), 381–392. https://doi.org/10.1177/0141076816666805 Brody, D. J., & Gu, Q. (2020). Antidepressant use among adults: United States, 2015–2018. NCHS Data Brief, No. 377. https://www.cdc.gov/nchs/products/databriefs/db377.htm Chua, K. P., Volerman, A., Zhang, J., Hua, J., & Conti, R. M. (2024). Antidepressant dispensing to US adolescents and young adults: 2016–2022. Pediatrics, 153(3), e2023064245. https://doi.org/10.1542/peds.2023-064245 Healy, D., & Mangin, D. (2024). Post-SSRI sexual dysfunction: barriers to quantifying incidence and prevalence. Epidemiology and Psychiatric Sciences, 33, e44. https://doi.org/10.1017/S2045796024000441 Kuehner, C. (2017). Why is depression more common among women than among men? The Lancet Psychiatry, 4(2), 146–158. https://doi.org/10.1016/S2215-0366(16)30263-2 Moncrieff, J., Cooper, R. E., Stockmann, T., Amendola, S., Hengartner, M. P., & Horowitz, M. A. (2023). The serotonin theory of depression: a systematic umbrella review of the evidence. Molecular Psychiatry, 28, 3243–3256. https://doi.org/10.1038/s41380-022-01661-0 Salk, R. H., Hyde, J. S., & Abramson, L. Y. (2017). Gender differences in depression in representative national samples: Meta-analyses of diagnoses and symptoms. Psychological Bulletin, 143(8), 783–822. https://doi.org/10.1037/bul0000102 Stone, M., Laughren, T., Jones, M. L., Levenson, M., Holland, P. C., Hughes, A., Hammad, T. A., Temple, R., & Rochester, G. (2009). Risk of suicidality in clinical trials of antidepressants in adults: analysis of proprietary data submitted to US Food and Drug Administration. BMJ, 339, b2880. https://doi.org/10.1136/bmj.b2880

Spouting Off with Karen Kataline Immigration, Western Civilization, Psychiatric Drugs, and Green Energy Karen Kataline Continues the Alan Nathan Show in Alan's Memory In this episode of The Alan Nathan Show / Alan Nathan All-Stars, host Karen Kataline opens by acknowledging the untimely passing of Alan Nathan and explaining that the show continues in his memory and honor. She notes that she and Alan had often done Mondays together and says it is an honor to help continue the program during this transitional period for the Main Street Radio Network. Throughout the episode, Karen frames the broadcast as part of a new chapter while preserving the spirit, name, and tradition of the Alan Nathan All-Stars. Immigration, Libertarianism, and Sanctuary Policies Karen's first guest is the executive director of the Center for Immigration Studies, identified in the transcript as Mark Krikorian or a similar spelling. They discuss immigration enforcement, libertarian arguments for open immigration, and the tension between open borders and a welfare state. Mark argues that libertarians once aligned more closely with conservatives on taxes, regulation, and the size of government, but now often align with the left on questions of sovereignty, borders, and immigration. He cites Milton Friedman's argument that open immigration and a welfare state cannot coexist and says that while social programs can be tightened, the welfare state is not simply going away. Chicago, ICE, and Local Non-Cooperation The discussion then turns to Chicago, Cook County, and Illinois, which Mark describes as sanctuary jurisdictions. He explains that ICE is not asking local police to conduct immigration checks in the street, but to hold criminal suspects who are already arrested and fingerprinted if they are deportable, so ICE can take custody. He argues that sanctuary policies release deportable offenders back into communities and says this especially harms immigrant neighborhoods. Karen and Mark also criticize Chicago Mayor Brandon Johnson and Illinois Governor J.B. Pritzker, accusing them of interfering with immigration enforcement and downplaying violence in Chicago. Karen Reflects on Alan Nathan and the Show's Transition After the first interview and intervening ad segments, Karen returns to discuss the show's transition after Alan Nathan's death. She encourages listeners to hear the tribute program that aired over the weekend and recalls clips of Alan and his wife Jane from years earlier, describing their on-air chemistry as entertaining, lively, argumentative, and classic talk radio. Karen says it is a sad time for everyone at Main Street Radio Network, but emphasizes that the Alan Nathan Show and Alan Nathan All-Stars tradition will continue. James Hankins on The Golden Thread and Western Civilization Karen then welcomes James Hankins, described as a Harvard University historian and co-author of The Golden Thread: A History of the Western Tradition. Hankins explains that the “golden thread” is a metaphor for the Western tradition, and that the book aims to recover the history of Western civilization from the ancient Greeks and Romans through the Middle Ages and into the modern world. He argues that this history has not been properly taught in schools or universities for decades, leaving people without a shared understanding of democracy, republics, communism, socialism, and the meaning of Western civic life. Communism, Democratic Socialism, and Historical Amnesia Karen connects the discussion to contemporary politics, warning against Marxism, communism, and democratic socialism. Hankins says many people who call themselves democratic socialists do not understand what the term means or how socialism has operated historically. He argues that adding the word “democratic” does not solve the deeper problem, because socialism has not historically favored democracy. Karen and Hankins agree that many public arguments suffer because people no longer share basic definitions or historical knowledge, especially about the distinction between a republic and a democracy. Dr. Toby Watson on Psychiatric Drugs and Violence Later, Karen interviews clinical psychologist Dr. Toby Watson, who says he has worked on research and testimony related to psychiatric medications, including SSRI antidepressants and black-box warning labels. Watson says his work involves outcome research on psychotropic medications and forensic cases where people with no history of violence commit violent or self-destructive acts after taking medication. Karen asks whether antidepressants and psychiatric medications may be contributing to violence, especially in the wake of Columbine-era discussions. Watson answers strongly that SSRIs can increase suicidal thoughts and behavior and says this is acknowledged in FDA black-box warnings. Akathisia, Political Motives, and Youth Medication Dr. Watson discusses akathisia, describing it as an inner agitation or restlessness that can make people feel as though they want to crawl out of their skin. He says it can occur with SSRIs and is even more common with antipsychotics. Karen asks whether suppression of this information may be about more than money, suggesting possible political motives. Watson agrees that politics can be involved and argues that children in poverty, especially those connected to Medicaid or Medicare systems, are disproportionately medicated at higher doses even when diagnosis and symptom severity are considered. He also references Anatomy of an Epidemic and argues that long-term psychiatric drug use can contribute to disability and general decline. Gender Ideology, Violence Profiles, and Dr. Watson's Cautions Karen and Watson also discuss social contagion, gender ideology, and political violence. Karen asks about the murder of Charlie Kirk and whether the alleged killer was on psychiatric medication. Watson says he has no direct knowledge and is not involved in that investigation, cautioning that too much misinformation is circulating to make a firm claim. However, he says the suspect fits a known profile for certain kinds of shooters and that, statistically, it would not surprise him if psychiatric medication were involved. Karen closes the short segment by inviting Watson back and directing listeners to his work online. Steve Goreham / Gorham on Green Energy and Rising Electricity Prices Karen closes the show with Steve Goreham or Steve Gorham, described as executive director of the Climate Science Coalition of America and author of Green Breakdown: The Coming Renewable Energy Failure. The conversation focuses on rising electricity prices, renewable energy policies, and what Karen calls the “green new scam.” Steve argues that expensive electricity increases are concentrated in blue states that have pursued aggressive green policies, naming California, Maine, New York, Maryland, Massachusetts, and Connecticut. He contrasts those with states such as Georgia, Florida, Texas, and Missouri, which he says rely more on natural gas or coal and have seen smaller increases. AI, Data Centers, Pipelines, and Energy Reality Steve argues that green-energy policies are running into the reality of rising electricity demand, especially from artificial intelligence and data centers built by companies such as Meta, Microsoft, and Amazon. He says AI-related electricity demand requires constant 24-hour power and cannot be reliably supported by wind and solar alone. Karen and Steve also discuss the Keystone pipeline, New York pipeline politics, natural gas constraints in New England, offshore wind leverage, and the role of Trump administration energy policy. Steve closes by directing listeners to his book Green Breakdown and website. Closing the New Chapter of the Alan Nathan All-Stars Karen ends the show by saying the Alan Nathan All-Stars are heading into a new chapter, but with Alan Nathan still serving as the program's guiding star. The episode as a whole blends remembrance of Alan with Karen's political and cultural commentary, moving through immigration enforcement, Western civilization, psychiatric drugs, gender ideology, energy policy, and the future of American public debate.

Mirtazapine is a unique antidepressant often chosen when depression occurs alongside insomnia or poor appetite. Its antihistamine activity makes it sedating, particularly at lower doses, and it commonly increases appetite and weight. Unlike many SSRIs, mirtazapine has a lower risk of sexual dysfunction and gastrointestinal side effects because it blocks 5-HT2 and 5-HT3 receptors. It is frequently dosed at bedtime and can be especially useful in older adults or medically ill patients who need both mood improvement and help with sleep or weight gain. Bupropion is an activating antidepressant that works by increasing norepinephrine and dopamine activity rather than serotonin. It is often preferred in patients with fatigue, low motivation, hypersomnia, or concerns about sexual dysfunction and weight gain. Bupropion is also approved for smoking cessation. Common adverse effects include insomnia, anxiety, dry mouth, and headache. A major clinical pearl is its dose-related seizure risk, making it contraindicated in patients with seizure disorders or eating disorders such as anorexia nervosa or bulimia. Be sure to check out our free Top 200 study guide – a 31 page PDF that is yours for FREE! Support The Podcast and Check Out These Amazing Resources! NAPLEX Study Materials BCPS Study Materials BCACP Study Materials BCGP Study Materials BCMTMS Study Materials Meded101 Guide to Nursing Pharmacology (Amazon Highly Rated) Guide to Drug Food Interactions (Amazon Best Seller) Pharmacy Technician Study Guide by Meded101

In this Her Stack series episode, I open up about maternal mental health, postpartum anxiety, and the invisible biological load mothers carry long after the six-week checkup is over. This episode is not just for the newly postpartum mother. It is for the mother whose kids are four, eight, fifteen, and still asking herself why she does not feel like herself. I share why motherhood structurally changes the brain, hormones, and nervous system, and why so many mothers are left feeling anxious, foggy, depleted, or unlike themselves without ever being properly screened or supported. I walk you through the science of the postpartum neurosteroid withdrawal, the gray matter changes that persist for years, and the five-system map underneath maternal brain fog. Then I break down the full four-pillar protocol I use with my one-to-one clients: foundational nutrition, lifestyle and biohacking tools, the supplement layer including some of the most under-discussed compounds for the maternal brain, and the advanced peptide layer including Semax, Selank, NAD+, and bioregulators. This is the episode every mother needs. Send it to one. Join The LongHer Life for women-specific guidance on peptides, hormones, and longevity. I TALK ABOUT:  02:00 - My free peptide masterclass for moms next week 04:10 — Why maternal mental health is not just a six-week postpartum issue 06:30 — The numbers every mother should know (and the screening gap that explains everything) 08:20 — How pregnancy structurally changes the brain (Nature Neuroscience, 2017) 11:40 — The neurosteroid withdrawal nobody warned you about, and the FDA's $34,000 drug that proves it is real 13:50 — Pillar 1: DHA, protein, ferritin, blood sugar stability, and methylated Bs for the maternal brain 22:40 — Pillar 2: Protected sleep cycles, morning sunlight, vagal nerve activation, and red light to the brain 28:00 — Yoga nidra and NSDR as the workaround for mothers who cannot engineer a protected sleep cycle 32:45 — Simplifying routines, meals, outfits, and planning to reduce mental load 35:00 — Co-regulation: Why one hour of real adult conversation is medicine 38:40 — Creatine for maternal mental health, depression support, and cognitive fatigue in sleep-deprived moms 40:50 — Saffron and inositol for postpartum mood, anxiety, racing thoughts, and the "can't shut off the brain" symptoms 42:15 — Magnesium L-threonate, glycine, vitamin D, and low-dose methylene blue for sleep, brain fog, mitochondrial support, and nervous system balance 45:25 — Why peptides are an advanced layer and should come after nutrition, lifestyle, and supplement foundations 46:10 — Semax and Selank for anxiety, cortisol support, BDNF, dopamine, brain fog, memory, and maternal brain support 50:00 — NAD+ and bioregulators (Cortagen, Cerluten, Epithalon) for maternal energy, neuronal support, circadian rhythm, melatonin, sleep, and long-term brain health 58:15 — Why postpartum anxiety and depression need different kinds of support, and why SSRIs work for some mothers and not others 1:00:00 — Why lingering symptoms matter and which labs mothers should check RESOURCES: Labs to ask your provider for: TSH, free T3, free T4, reverse T3, ferritin, vitamin D, DHA panel Join The LongHer Life for women-specific guidance on peptides, hormones, and longevity. Free Peptide Masterclass for Moms: Join the waitlist for the next live class. The Her Stack Planner: The first peptide tracking journal built around female biology. Crisis support: 988 in the US, 988 in Canada PRODUCTS MENTIONED: Supplements DHA (omega-3) Creatine monohydrate Saffron (Crocus sativus extract) Inositol (myo + d-chiro blend) Glycine Magnesium L-threonate (BiOptimizers code: BIOHACKINGBRITTANY) Vitamin D Lion's mane mushroom Bacopa monnieri Methylated B vitamins (methylcobalamin, methylfolate, P5P) Methylene blue (low dose, pharmaceutical USP only) Peptides Semax Selank NAD+ options NOVOS code: BIOHACKINGBRITTANY Nuchido TIME+ code: BIOHACKINGBRITTANY Nasal spray (Synchronicity Health code: BIOHACKINGBRITTANY) Bioregulators Cortagen Cerluten Epithalon LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

Imagine throwing away your antidepressants and never needing them again. For about 85% of the people who sit with Dr. Jeff McNairy, that is exactly what happens. He is the Chief Medical Officer of Rythmia, the world's only medically licensed ayahuasca retreat, and he looks at the most stigmatized corner of mental health through a clinical lens: the chemistry, the screening, the data, and the integration work that decides whether change lasts. Meet our guest Dr. Jeff McNairy holds a doctorate in psychology and a master's in public health from UCLA. He ran locked psychiatric units in Pasadena and was administrative director of Passages Malibu before trying plant medicine himself in 2014. For 25+ years he has worked at the intersection of Western psychology and indigenous medicine, and today he runs the medical operation and Costa Rican licensing for Rythmia. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways Ayahuasca pairs DMT with an MAOI vine so the compound survives digestion and reaches the brain It activates a gene that links the amygdala to the prefrontal cortex, letting stored trauma surface and release About 85% of guests who came off antidepressants to attend never go back on them Rythmia turns away ~22 people a day for SSRIs, benzodiazepines, heart conditions, bipolar 1, schizophrenia, or type 1 diabetes The ceremony is the start, not the finish: every guest gets a free 13-week integration program A "psychosomatic" purge (vomiting, yawning, sweating) is how the body lets go of held emotion Intention plus meditation may drive a real epigenetic effect, per emerging UK research The biggest red flag in plant medicine is a retreat without firm staff-guest boundaries Episode highlights 00:00 Intro 02:25 What ayahuasca actually is (DMT + MAOI) 05:22 What a week at Rythmia looks like 10:22 How emotions get stored in the body 12:31 85% come off antidepressants and don't go back 17:19 The free 13-week aftercare program 38:41 Foods that pull you out of the medicine 48:51 Testing biological age before and after 51:31 How Rythmia measures success (98%) 53:42 Breaking the hippie stereotype 57:59 When NOT to do ayahuasca 1:05:57 What he's building next   Links Watch it on YouTube: https://youtu.be/N6SdiFFKFTY  Full episode show notes: https://outliyr.com/263  Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

The latest highlights from the journal are set to give confidence when trying something new. In this podcast for the June 2026 issue of Practical Neurology, co-editors Phil Smith and Geraint Fuller bring a distillation of the wisdom found in the journal's pages. They explain the crucial role of a Zeitgeber for healthy sleep cycles, question the involvement of drugs like SSRIs in seizures, and share a transatlantic follow-up to the ABN myasthenia gravis guidelines which provides an approach to optimising over all patient well-being.  There's also a guide to recent treatment of Parkinson's using foslevodopa-foscarbidopa infusion, also known as Produodopa. Then the editors explore the structure of the retina while touching on optic neuritis, and finish with limb-shaking transient ischaemic attacks, an early warning signal for stroke. Listen to the very end for some editorial insight into practical uses for the podcast itself! Read the issue: https://pn.bmj.com/content/26/3/205 Please subscribe to the Practical Neurology podcast on your favourite platform to get the latest podcast every month. If you enjoy our podcast, you can leave us a review or a comment on Apple Podcasts (https://apple.co/3vVPClm) or Spotify (https://spoti.fi/4baxjsQ). We'd love to hear your feedback on social media - @PracticalNeurol. Production and editing by Brian O'Toole. Thank you for listening. 

What if the medications designed to help depression, anxiety, bipolar disorder, ADHD, and schizophrenia are actually worsening long-term mental health outcomes?In this powerful and thought-provoking conversation, JJ sits down with investigative journalist and bestselling author Anatomy of an Epidemic creator Robert Whitaker to explore the research behind psychiatric medications, the chemical imbalance theory, and the growing mental health crisis in America.Robert shares how his work as a medical journalist led him to uncover a major disconnect between what the public has been told about antidepressants, SSRIs, antipsychotics, ADHD medications, and mood stabilizers — and what long-term research studies actually show.Together, JJ and Robert discuss:The origins of the “chemical imbalance” theoryWhy serotonin deficiency was never scientifically provenThe pharmaceutical narratives used to market psychiatric medicationsLong-term studies on antidepressants, antipsychotics, ADHD medications, and bipolar treatmentWhy mental health outcomes may be worsening despite increased medication useThe difference between healing and symptom managementHow trauma, childhood conditioning, core wounds, and emotional suppression impact mental healthWhy labeling people can reinforce identity-based sufferingThe importance of emotional processing, nervous system regulation, and neuroplasticityAlternative approaches to healing, including Open Dialogue therapyHow society may be pathologizing normal human emotional experiencesJJ also shares her perspective on emotional healing, Core Wound Patterns, nervous system regulation, and the importance of learning how to feel, process, and move through emotions rather than suppressing or medicating them away.This episode challenges conventional mental health narratives while opening the door to deeper conversations about healing, humanity, and what it truly means to recover.In This EpisodeDepression and the chemical imbalance theorySSRIs and antidepressantsBipolar disorder and mood stabilizersADHD medications and long-term outcomesSchizophrenia research and antipsychotic medicationsEmotional healing and nervous system regulationTrauma, identity, and subconscious beliefsNeuroplasticity and alternative healing approachesMentioned in This EpisodeAnatomy of an EpidemicMad in AmericaNonviolent CommunicationOpen Dialogue TherapyEMDR and neuroplasticity approachesCore Wound MappingConnect with Robert WhitakerMad in AmericaConnect with JJJJ Flizanes Official Website

What if the medications designed to help depression, anxiety, bipolar disorder, ADHD, and schizophrenia are actually worsening long-term mental health outcomes?In this powerful and thought-provoking conversation, JJ sits down with investigative journalist and bestselling author Anatomy of an Epidemic creator Robert Whitaker to explore the research behind psychiatric medications, the chemical imbalance theory, and the growing mental health crisis in America.Robert shares how his work as a medical journalist led him to uncover a major disconnect between what the public has been told about antidepressants, SSRIs, antipsychotics, ADHD medications, and mood stabilizers — and what long-term research studies actually show.Together, JJ and Robert discuss:The origins of the “chemical imbalance” theoryWhy serotonin deficiency was never scientifically provenThe pharmaceutical narratives used to market psychiatric medicationsLong-term studies on antidepressants, antipsychotics, ADHD medications, and bipolar treatmentWhy mental health outcomes may be worsening despite increased medication useThe difference between healing and symptom managementHow trauma, childhood conditioning, core wounds, and emotional suppression impact mental healthWhy labeling people can reinforce identity-based sufferingThe importance of emotional processing, nervous system regulation, and neuroplasticityAlternative approaches to healing, including Open Dialogue therapyHow society may be pathologizing normal human emotional experiencesJJ also shares her perspective on emotional healing, Core Wound Patterns, nervous system regulation, and the importance of learning how to feel, process, and move through emotions rather than suppressing or medicating them away.This episode challenges conventional mental health narratives while opening the door to deeper conversations about healing, humanity, and what it truly means to recover.In This EpisodeDepression and the chemical imbalance theorySSRIs and antidepressantsBipolar disorder and mood stabilizersADHD medications and long-term outcomesSchizophrenia research and antipsychotic medicationsEmotional healing and nervous system regulationTrauma, identity, and subconscious beliefsNeuroplasticity and alternative healing approachesMentioned in This EpisodeAnatomy of an EpidemicMad in AmericaNonviolent CommunicationOpen Dialogue TherapyEMDR and neuroplasticity approachesCore Wound MappingConnect with Robert WhitakerMad in AmericaConnect with JJJJ Flizanes Official Website

What if the medications designed to help depression, anxiety, bipolar disorder, ADHD, and schizophrenia are actually worsening long-term mental health outcomes?In this powerful and thought-provoking conversation, JJ sits down with investigative journalist and bestselling author Anatomy of an Epidemic creator Robert Whitaker to explore the research behind psychiatric medications, the chemical imbalance theory, and the growing mental health crisis in America.Robert shares how his work as a medical journalist led him to uncover a major disconnect between what the public has been told about antidepressants, SSRIs, antipsychotics, ADHD medications, and mood stabilizers — and what long-term research studies actually show.Together, JJ and Robert discuss:The origins of the “chemical imbalance” theoryWhy serotonin deficiency was never scientifically provenThe pharmaceutical narratives used to market psychiatric medicationsLong-term studies on antidepressants, antipsychotics, ADHD medications, and bipolar treatmentWhy mental health outcomes may be worsening despite increased medication useThe difference between healing and symptom managementHow trauma, childhood conditioning, core wounds, and emotional suppression impact mental healthWhy labeling people can reinforce identity-based sufferingThe importance of emotional processing, nervous system regulation, and neuroplasticityAlternative approaches to healing, including Open Dialogue therapyHow society may be pathologizing normal human emotional experiencesJJ also shares her perspective on emotional healing, Core Wound Patterns, nervous system regulation, and the importance of learning how to feel, process, and move through emotions rather than suppressing or medicating them away.This episode challenges conventional mental health narratives while opening the door to deeper conversations about healing, humanity, and what it truly means to recover.In This EpisodeDepression and the chemical imbalance theorySSRIs and antidepressantsBipolar disorder and mood stabilizersADHD medications and long-term outcomesSchizophrenia research and antipsychotic medicationsEmotional healing and nervous system regulationTrauma, identity, and subconscious beliefsNeuroplasticity and alternative healing approachesMentioned in This EpisodeAnatomy of an EpidemicMad in AmericaNonviolent CommunicationOpen Dialogue TherapyEMDR and neuroplasticity approachesCore Wound MappingConnect with Robert WhitakerMad in AmericaConnect with JJJJ Flizanes Official Website

What if the medications designed to help depression, anxiety, bipolar disorder, ADHD, and schizophrenia are actually worsening long-term mental health outcomes?In this powerful and thought-provoking conversation, JJ sits down with investigative journalist and bestselling author Anatomy of an Epidemic creator Robert Whitaker to explore the research behind psychiatric medications, the chemical imbalance theory, and the growing mental health crisis in America.Robert shares how his work as a medical journalist led him to uncover a major disconnect between what the public has been told about antidepressants, SSRIs, antipsychotics, ADHD medications, and mood stabilizers — and what long-term research studies actually show.Together, JJ and Robert discuss:The origins of the “chemical imbalance” theoryWhy serotonin deficiency was never scientifically provenThe pharmaceutical narratives used to market psychiatric medicationsLong-term studies on antidepressants, antipsychotics, ADHD medications, and bipolar treatmentWhy mental health outcomes may be worsening despite increased medication useThe difference between healing and symptom managementHow trauma, childhood conditioning, core wounds, and emotional suppression impact mental healthWhy labeling people can reinforce identity-based sufferingThe importance of emotional processing, nervous system regulation, and neuroplasticityAlternative approaches to healing, including Open Dialogue therapyHow society may be pathologizing normal human emotional experiencesJJ also shares her perspective on emotional healing, Core Wound Patterns, nervous system regulation, and the importance of learning how to feel, process, and move through emotions rather than suppressing or medicating them away.This episode challenges conventional mental health narratives while opening the door to deeper conversations about healing, humanity, and what it truly means to recover.In This EpisodeDepression and the chemical imbalance theorySSRIs and antidepressantsBipolar disorder and mood stabilizersADHD medications and long-term outcomesSchizophrenia research and antipsychotic medicationsEmotional healing and nervous system regulationTrauma, identity, and subconscious beliefsNeuroplasticity and alternative healing approachesMentioned in This EpisodeAnatomy of an EpidemicMad in AmericaNonviolent CommunicationOpen Dialogue TherapyEMDR and neuroplasticity approachesCore Wound MappingConnect with Robert WhitakerMad in AmericaConnect with JJJJ Flizanes Official Website

In Episode 44 of Pursuit of Balance, Corey breaks down how exercise directly and indirectly improves mental health — and why "the best path to the mind is through the body." This isn't your typical mental health awareness conversation. Instead of journaling, breathing, and bubble baths, Corey gets into the actual mechanisms behind why training works — and the indirect benefits most people don't realize they're signing up for when they commit to a real fitness routine. What we cover: -Why exercise is technically a stressor (and how that actually builds stress resilience) -BDNF and why post-workout is one of the best times to learn -How aerobic training recalibrates your HPA axis and stress threshold -Vagal tone, HRV, and what your nervous system is trying to tell you -The neurotransmitter cocktail behind the runner's high -The biggest mistake people make when joining a gym (and why "trying it out" is the worst strategy) -Identity shifts, community, healthy competition, and structure as mental stabilizers -Why hard training leads to better sleep — and why productivity beats busyness -The role of light exposure and outdoor training in mental health -Why exercise rivals SSRIs for treating depression and anxiety

If you have autoimmune disease, you've probably been told to keep an eye on your bone density number. But here's the thing — that number only predicts fractures in about 44% of women with osteoporosis. Most of what's actually driving your fracture risk isn't showing up on that scan. I brought Dr. John Neustadt back to talk about his newly expanded book, Fracture-Proof Your Bones, and this conversation goes well beyond what we covered last time. We get into how gut inflammation — the kind that comes with autoimmunity, leaky gut, Crohn's, or celiac — directly triggers bone loss through inflammatory cytokines that activate the cells that break down bone. We also talk about the medications most doctors aren't warning you about (SSRIs, prednisone, PPIs) and how they're silently destroying bone tissue. Plus: what your diet is actually doing to your skeleton, a simple 10-second balance test that predicts fracture risk better than a bone scan, the surprising link between oxytocin and your osteoblasts, and which routine labs to ask for that most people never get. People with autoimmune disease face a 200–400% increased fracture risk. That's the reality — but there's a lot you can do about it. Find Dr. John Neustadt at nbihealth.com For the complete show notes, links and transcripts, visit inspiredliving.show/245

MONSTER episode with Mikhaila Peterson on the lasting damage people are getting from SSRIs, dating, faith, her dad Jordan Peterson's current health situation, plastic surgery, and healing chronic illness with The Lion Diet.Thank you to our sponsors:ZEBRA: Use code "ALEX" for 10% off any order at https://yayzebra.comA'DEL NATURAL COSMETICS: Use code "ALEX" for 25% off first time ordersMASA CHIPS: Use code "ALEXCLARK" for 25% OFFPALEOVALLEY: Use code ALEX for 15% off your first orderGEVITI: Use code "ALEX" to get 20% off of your first purchaseJASPR: Use code "ALEX" to get $200 off your purchasePUORI: Use code "ALEX" for 32% off Puori Creatine+ when you start a subscriptionVOTE ONLINE:Our Guest:Mikhaila PetersonMikhaila's Links:Personal InstagramLion Diet InstagramWebsitePeterson Academy WebsiteMikhaila's PodcastFOLLOW ALEX:Instagram |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @realalexclark⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@cultureapothecary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @yoalexrapz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RealAlexClark⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Culture Apothecary with Alex Clark ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcast |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Culture Apothecary with Alex Clark⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to ‘Culture Apothecary' on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. New episodes drop 6pm PST/ 9pm EST every Monday and Thursday.DISCLAIMER: This content is for informational purposes only and is not medical advice. Always talk to a qualified healthcare professional for any health-related questions or decisions.

Went to your doctor in your early 40s with sudden anxiety, insomnia, brain fog or unexplained weight gain — and walked out with an antidepressant? Author and nurse practitioner Dani Williamson joins Dr. Chris Motley to explain why SSRIs are not the answer to perimenopause, what's actually happening in your body as estrogen drops, and how healing your gut can bring your thyroid and hormones back into balance.  Key Takeaways from this Conversation: Women are being prescribed SSRIs for anxiety when the real cause is perimenopause. There's no SSRI for that.  Estrogen-loss comes with mood symptoms, weight gain and health concerns like Hashimoto's Thyroiditis as your thyroid begins to slow down.  Fix your gut and your thyroid and hormones will (usually!) fall into place.  Dani Williamson's Top 7 Most Inflammatory Food: Gluten Dairy Soy Corn  Sugar Eggs  Peanuts If your doctor's reaction to a health concern brought on by estrogen-loss is “let's just watch this for 6 months,” it's time to find a new doctor.  A tiny low-dose estrogen patch can change your perimenopause game.  Healing trauma and abuse is key (especially when it comes to thyroid health): Unaddressed childhood trauma can collide with the body-chaos of perimenopause. EMDR and talk therapy can help with this journey.   ------  Follow Doctor Motley! Instagram TikTok Facebook Website Connect with Dani Williamson (she's taking new Hashimoto's patients) https://www.instagram.com/daniwilliamsonwellness/ https://daniwilliamson.com/ Buy Dani's book: https://shorturl.at/28pv3 Dani and Dr. Motley's Sunday Night Service: Your health questions answered: Dani Williamson and Dr. Motley ------  * You can get cell support in gummy form: Mitopure now starts at $79, when you go to timeline.com/DRMOTLEY. *Join Doctor Motley's newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/ *Do you have a ton more in-depth questions for Doctor Motley? Check out his course on emotions and the body in his membership. You'll find other courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! To try risk-free for 15 days click here: https://www.doctormotley.com/15

Welcome to today's episode on the tricyclic antidepressants, commonly known as TCAs — one of the foundational medication classes in psychopharmacology. Although newer antidepressants like SSRIs often dominate modern prescribing, TCAs remain highly relevant in clinical practice because of their effectiveness in treatment-resistant depression, chronic pain syndromes, migraine prevention, insomnia, and certain anxiety disorders. In this episode, we'll break down the pharmacology behind these medications, discuss how tertiary amines differ from secondary amines, review major adverse effects and drug interactions, and highlight the key clinical pearls that healthcare professionals and students need to know. Whether you're a medical, pharmacy, nursing, or PA student preparing for exams, or a practicing clinician looking for a practical refresher, this episode will give you a solid framework for understanding this classic but still clinically important medication class. Be sure to check out our free Top 200 study guide – a 31 page PDF that is yours for FREE! Support The Podcast and Check Out These Amazing Resources! NAPLEX Study Materials BCPS Study Materials BCACP Study Materials BCGP Study Materials BCMTMS Study Materials Meded101 Guide to Nursing Pharmacology (Amazon Highly Rated) Guide to Drug Food Interactions (Amazon Best Seller) Pharmacy Technician Study Guide by Meded101

The war for human consciousness is not coming. It is already here, and you are living inside it.A classified 1983 report written for the CIA. A missing page they still refuse to release. A truth about your mind, your body, and your power so dangerous it was buried for twenty years and is still being hidden from you today.In this episode of the Radically Genuine Podcast, Dr. Roger McFillin pulls the thread on the hidden war being waged for your mind, your health, and your sovereignty. What he uncovers will change the way you see your diagnosis, your doctor, your phone, and yourself.You are not who they told you you were. You are not what they trained you to believe.Press play.

 Women were left out of medical, nutrition, and exercise research for 16 years. They studied men, and then they told women we would get the same results by following the general health guidelines. In this episode, you're going to learn what the research actually says when women are the subjects. You're going to learn an easy shift to work with your hormones to get the sleep that you need, how to help your body effortlessly lose weight, what actually makes you happier and calmer, and what will help you live longer.  I'm joined by Dr. Stacy Sims who has her PhD in exercise physiology with a focus on nutrition and sex differences. She spent years in her postdoc at Stanford studying how different interventions impact men and women differently. She has devoted her life to figuring out the real science of women's health, and today she is sharing her exact playbook with you.

What If...What if the reason your weight feels impossible to manage has nothing to do with willpower, discipline, or how hard you are trying? What if the system that was supposed to help you has actually been working against you this whole time, and the missing piece was never the prescription at all? Dr. Meghan Garcia-Webb has been asking that question for years, and what she found will change the way you think about your body, your health, and the stories you have been carrying about both.The Summary & Guest IntroDr. Meghan Garcia-Webb is triple board certified in Internal Medicine, Lifestyle Medicine, and Obesity Medicine, and she runs a first of its kind concierge practice that combines cutting edge weight medicine with life coaching because she knows the prescription is only part of the story. After years of watching the same conversations fail her patients over and over again, she realized that the information was never the problem. The missing piece was always the mindset. In this episode, she and Erica go deep on GLP-1 medications, the one thing blocking most women's results, why the healthcare system has been failing women long before Ozempic hit the headlines, and what it actually takes to build a relationship with food and your body that lasts.Inside the EpisodeThe One Big Thing: It is not your meal plan, your medication, or your macros. Dr. Meghan says the single most important shift women can make is recognizing that they are fully autonomous in their health decisions, even inside a system that was not designed to support them.The System Was Never Built for Us: From childbirth narratives to menopause myths to SSRIs prescribed as a first response to a woman's very reasonable distress, Dr. Meghan breaks down the specific ways women have been mistreated and misled in weight medicine for decades.The Truth About GLP-1 Medications: If you are only hearing the highlight reel about Ozempic and Wegovy, this is the conversation you actually need. Dr. Meghan prescribes these medications every single day and she has things to say about lifelong commitment, wildly varied side effects, and what happens when insurance stops covering them.Why Cortisol, Sleep, and Chronic Stress Are Running the Show: The go-go-go productivity lifestyle that most women in corporate are surviving is not just burning them out. It is biologically working against their ability to maintain a healthy weight. Dr. Meghan explains exactly how and why.Perfectionism and the Fresh Start Trap: Monday diets, January reset plans, the all-or-nothing death spiral. Dr. Meghan names the pattern that keeps women stuck in a cycle of starting over and never actually arriving, and she offers a completely different way to track progress.Untangling Diet Culture: Before any protocol or prescription, Dr. Meghan starts by finding out what each woman is actually carrying, the food rules, the body expectations, the shame she inherited. The work begins there.Give Yourself the Gold Star: Nobody is coming to applaud you for the 10-minute workout, the lunch you actually sat down to eat, or the doctor's appointment you finally scheduled. Dr. Meghan makes the case for why you need to start celebrating yourself now, without anyone else's permission.Resources & Links

In this episode, Dr. Rena Malik sits down with Dr. Irwin Goldstein to explore the complex effects of commonly prescribed medications—like SSRIs and finasteride—on sexual function. They break down the science behind persistent sexual side effects, new diagnostic ultrasound techniques, and the challenges patients face in navigating these risks. Listeners gain crucial insights into medication-induced sexual dysfunction and the importance of thoughtful, informed healthcare decisions. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 SSRIs and sexual dysfunction00:23: Irreversible neuronal changes01:13: Risks vs. benefits of SSRIs02:23: PSSD timing and presentation05:12: 5-alpha reductase inhibitors06:13: PFS and comparison to PSSD09:01: Penile fibrosis and ultrasound12:42: Erection hardness scale14:11: Viagra study and publication18:06: Sexual medicine gaps in gynecology Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we explore how to manage SSRI treatment in pregnant patients — addressing common fears around fetal malformations, medication switching, and neonatal withdrawal. Can stopping an antidepressant actually do more harm than continuing it? Faculty: Amanda Koire, M.D. Host: Richard Seeber, M.D. Learn more about our memberships here Earn 0.5 CME: Prescribing in Pregnancy: What Every Clinician Should Know SSRI Treatment During Pregnancy: A Clinical Case

You guys sent in some amazing questions for this Fan Mail Friday with Drs. Mark and Michelle Sherwood. We talked about everything from hormones, eczema, endometriosis, and peptides to gut health, sciatica, anxiety, and the growing concern over long-term SSRI use.This episode is really about getting to the root cause instead of just masking symptoms. If you've been struggling to find answers, feeling dismissed, or wondering if there's a better path forward for your health, I think this conversation is going to encourage you.Shop MyFreedomCart for trusted, American-made products that support your values.http://myfreedomcart.com/heidiShow mentions: http://heidistjohn.com/mentionsWebsite | http://heidistjohn.comSupport the show! | http://donorbox.org/donation-827Rumble | rumble.com/user/HeidiStJohnYoutube |    / @‌heidistjohnpodcast  Instagram | @‌heidistjohnFacebook | Heidi St. JohnX | @‌heidistjohnFaith That Speaks Online CommunitySubmit your questions for Fan Mail Friday | http://heidistjohn.com/fanmailfriday

Is Verizon censoring our award-winning film, "An Inconvenient Study"? ICAN investigates mounting reports that Verizon customers are unable to access the film's website as the release continues to spark worldwide debate over vaccine safety research and scientific transparency.Then, an explosive Senate hearing livestreamed on The HighWire this week featuring a CIA whistleblower, Jefferey Jaxen examines claims surrounding vitamin K injections and infant deaths, and we investigate the extradition of vaccine researcher Poul Thorsen, now facing U.S. fraud charges.And lastly, Danielle Gansky joins the show to discuss being prescribed SSRIs at just seven years old and the devastating long-term withdrawal effects she says have impacted her life for years.Guests: Danielle GanskyAirdate: May 14, 2026Become a supporter of this podcast: https://www.spreaker.com/podcast/the-highwire-with-del-bigtree--3620606/support.

SSRI adverse effects are critical to know. In part 2 of this 2-part series on SSRIs, we cover the most important adverse effects to know, in addition to putting a nice bow on the most important clinical practice pearls on each SSRI. Enjoy the show! Be sure to check out our free Top 200 study guide – a 31 page PDF that is yours for FREE! Support The Podcast and Check Out These Amazing Resources! NAPLEX Study Materials BCPS Study Materials BCACP Study Materials BCGP Study Materials BCMTMS Study Materials Meded101 Guide to Nursing Pharmacology (Amazon Highly Rated) Guide to Drug Food Interactions (Amazon Best Seller) Pharmacy Technician Study Guide by Meded101

Today's Headlines: Trump kicked off the week rejecting Iran's latest peace proposal with "I don't like it — totally unacceptable," while a confidential Economist document reveals Russia offered Iran 5,000 advanced drones and training for 10,000 soldiers to use them against American troops. Iran's new supreme leader Mojtaba Khamenei hasn't been seen publicly since being severely injured in the airstrike that killed most of his family, complicating Iran's ability to negotiate. Someone also unveiled a 22-foot golden Trump statue at a Florida golf course, which his evangelical adviser insists is definitely not idol worship. In the redistricting wars, Virginia's Supreme Court struck down the congressional map that Virginia voters just voted for — the same court that previously cleared it — handing Republicans a significant midterm advantage before the south has even finished gerrymandering. Trump announced an "election integrity army" in every state this November, the FBI opened a new investigation into Wisconsin's 2020 election results, and the DOJ subpoenaed Fulton County for the names of every 2020 election worker, which Fulton County is fighting in court. To distract from all of this, the Pentagon started releasing UFO files, which is a thing that is happening. In brain worm updates, RFK Jr. is reportedly exploring banning certain SSRIs including Zoloft, Prozac, and Lexapro — his department denied it, though he just announced initiatives to reduce SSRI prescriptions. The Trump administration is also planning to cut Social Security disability benefits for people living with family members by up to a third, potentially affecting 400,000 people — call your congresspeople. Trump Media posted a $405 million loss on just $900,000 in revenue, 600,000 MAGA fans who paid a nonrefundable deposit for the Trump Phone in 2025 still don't have their devices and are finally revolting, and the Hantavirus cruise passengers are being carefully evacuated home from the Canary Islands with isolation protocols in place. And finally, Rudy Giuliani — who was read his last rites last week — is attempting to get his hospital bills covered by a federal fund for 9/11 first responders, which is one way to handle bankruptcy. Resources/Articles mentioned: Newsweek: Pastor defends Golden Trump statue from biblical backlash WSJ: Trump Blasts Iran's Response on Reopening Hormuz, Handling Uranium The Economist: Secret document reveals Russia's plans to aid Iran NYT: Virginia Court Strikes Down Redistricted Voting Map in a Huge Blow to Democrats Advance Local: Trump: GOP will have ‘election integrity army' in every state during 2026 midterms Wausau Pilot & Review: FBI is investigating Wisconsin's 2020 election, sources confirm -  PBS: Justice Department seeks the names of 2020 election workers in Georgia's Fulton County NBC News: Pentagon releases declassified UFO files including videos and photos held by the government for decades Politico: Wiles cracks down on leaks CNBC: U.S. payrolls jump more than expected, but the report had several red flags for the economy The Daily Beast: MAGA Fans Revolt Over Trump Phone Disaster Bloomberg: Trump Media Posts $405 Million Loss Driven by Crypto Holdings CNN: Live updates: Hantavirus outbreak, passengers disembark cruise ship in Tenerife Reuters: Exclusive: Kennedy's health officials explored US ban of some widely used antidepressants ProPublica: The Trump Administration Aims to Penalize Disabled Adults Who Live With Their Families The Daily Beast: Rudy Giuliani Wants 9/11 Health Fund to Cover His Medical Bills Subscribe to the Betches News Room and join the Morning Announcements group chat. Go to: betchesnews.substack.com Morning Announcements is produced by Sami Sage and edited by Grace Hernandez-Johnson Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we break down the pharmacology of selective serotonin reuptake inhibitors (SSRIs) with a focus on the high-yield clinical pearls pharmacists, medical students, and healthcare professionals need to know. We compare the major SSRIs—including fluoxetine, sertraline, paroxetine, citalopram, escitalopram, and fluvoxamine—based on adverse effects, drug interactions, pharmacokinetics, and board exam relevance. Topics include serotonin syndrome, discontinuation syndrome, CYP450 interactions, QT prolongation, sexual dysfunction, weight changes, and SSRI selection in special populations such as older adults and pregnancy. Whether you are preparing for exams, clinical rotations, or looking to sharpen your psychopharmacology knowledge, this episode provides practical and memorable insights into one of the most commonly prescribed medication classes. This is Part 1 of 2. Be sure to check out our free Top 200 study guide – a 31 page PDF that is yours for FREE! Support The Podcast and Check Out These Amazing Resources! NAPLEX Study Materials BCPS Study Materials BCACP Study Materials BCGP Study Materials BCMTMS Study Materials Meded101 Guide to Nursing Pharmacology (Amazon Highly Rated) Guide to Drug Food Interactions (Amazon Best Seller) Pharmacy Technician Study Guide by Meded101

Today I'm sharing one of the hardest parts of my story—crippling anxiety, years on SSRIs and benzodiazepines, and the painful reality of trying to come off of them. We need to start having honest conversations about trauma, mental health, overprescribed medications, and the hope of real healing. If you or someone you love is struggling, this episode is for you.https://www.youtube.com/watch?v=o9bzpDogoeoShop MyFreedomCart for trusted, American-made products that support your values.http://myfreedomcart.com/heidiShow mentions: http://heidistjohn.com/mentionsWebsite | http://heidistjohn.comSupport the show! | http://donorbox.org/donation-827Rumble | rumble.com/user/HeidiStJohnYoutube |    / @‌heidistjohnpodcast  Instagram | @‌heidistjohnFacebook | Heidi St. JohnX | @‌heidistjohnFaith That Speaks Online CommunitySubmit your questions for Fan Mail Friday | http://heidistjohn.com/fanmailfriday

Alan's Soap https://AlansSoaps.com/ToddHonor John's memory and the legacy he created for Ian and Alan with Alan's Artisan Soaps “John's Favorites” bundle.  Get one bar of each of his favorites for only $28.99. Bulwark Capital https://KnowYourRiskPodcast.comBe confident in your portfolio with Bulwark! Schedule your free Know Your Risk Portfolio review. Go to KnowYourRiskPodcast.com today. Renue Healthcare https://Renue.Healthcare/ToddYour journey to a better life starts at Renue Healthcare. Visit https://Renue.Healthcare/Todd Bonefrog https://BonefrogCoffee.com/ToddGet the new limited release, The Sisterhood, created to honor the extraordinary women behind the heroes. Use code TODD at checkout to receive 10% off your first purchase and 15% on subscriptions.LISTEN and SUBSCRIBE at:The Todd Herman Show - Podcast - Apple PodcastsThe Todd Herman Show | Podcast on SpotifyWATCH and SUBSCRIBE at: Todd Herman - The Todd Herman Show - YouTubeThe War Against Water Freedom - Faith & FitnessWEF chairman Peter Brabeck-Letmathe states that water is not your human right: "Everyone should have enough water to meet their fundamental daily needs...but NOT to fill a pool or wash a car." Bold words from a man who owns mansions with pools & a fleet of cars  This is been known since this 2015 article in the L.A. Times Oregon passes a new water law. Starting Jan 1, 2026, a kayak, paddleboard — even an inner tube — is LEGALLY a boat. No permit? That's a $115 FINE just for being in the river. This isn't about public safety. It's about enforcing compliance. Here's a write-up from Oregon Life MagazineFauci WILL Face Justice, but not because of President Trump - Faith & FactsJust Fauci 00:06 - Fauci tod us what he is and was Old video of FAUCI saying natural immunity is better then a vaccine and if you have been infected YOU DONT NEED TO GET VACCINATED RFK Jr. gets emotional sharing a story about a family member's struggle coming off SSRIs. He says it is harder than getting off heroin.Muslims in the UK Become TikTok Stars by Taking Over Christian Churches - Faith & FlagMuslims in Britain have launched a new provocative campaign called “No Anymore”. The campaign proudly displays churches that have been converted into mosques, with the clear message: Britain is no longer yours. This is an open taunt, showing native Brits who is really taking over the country, and doing so without any fear. They are rubbing it in the face of the British people. What do you think, is Britain still Britain?