Podcasts about certified natural health consultant

Our guest Renee Hughes a Certified Professional Aromatherapist & Certified Natural Health Consultant, and I share how living with chronic illness share how we've found success in our businesses despite the pandemic and endometriosis flare-ups.You will learn:1. How you can successfully triumph over chronic health issues like Endometriosis and still build a successful business. 2. The Benefits of Investing in Yourself: Discover the power of investing in yourself and how it can help you achieve the success you desire for your business without adding to your chronic symptoms.3. Find out how the three elements help you captivate your audience and take your business to the next level.Another episode you'll enjoy & learn more about our guest:Endometriosis, How to Cope in Life & BusinessConnect with me: Instagram: https://www.instagram.com/thrivewithnikita/Facebook: https://www.facebook.com/thrivewithnikitaWebsite: https://www.thrivewithnikita.comLoved this episode? Leave us a review and rating here.Support the showLoved this episode? Leave us a review and rating here: https://www.craftedtothrive.com/reviews/new/To Work With Nikita, Book A Sales Call Here.Join Your host, Nikita's Exclusive Email Series Create Your Clarity Mondays, where I teach you how to build your confidence and clarity to live your life and grow your business with ease.Follow your host, Nikita:InstagramCheck out the show notes here at thisWebsite

Wholistic Health Coach Tiffany Parker is a graduate of the University of Michigan with a B.S. in Psychology, a Certified Natural Health Consultant, and a Certified Spiritual Life Coach. The Healthy Entrepreneur Podcast addresses the health concerns of the entrepreneur and introduce them to alternative approaches to health care which are natural and holistic. The Podcast focuses on how to heal the whole person (mind, body and soul) teaching them to connect to their inner healer which is a permanent part of our DNA and help them to see they already possess the power to be healed. Coach Parker helps her clients to develop a healing plan that will allow them to live whole the rest of their life. She passionately seeks to serve her community and help them one by one to walk in their Best Version!!! Website: https://wholeyliving.wixsite.com/parker   Facebook: Tiffany@Every.Black Instagram: The Healthy Entrepreneur Radio Show

Dr. Stephen Lewis has a long history of helping people achieve their maximum potential. Dr. Lewis stays current on the latest research pertaining to nutritional supplements and optimal health. Janet Lewis is a Certified Natural Health Consultant with a unique … Continue reading →

The Healthy Entrepreneur Host: Tiffany Parker Wholistic Health Coach Tiffany Parker is a graduate of the University of Michigan with a B.S. in Psychology, a Certified Natural Health Consultant, and a Certified Spiritual Life Coach. The Healthy Entrepreneur radio show will address the health concerns of the entrepreneur and introduce them to alternative approaches to health care which are natural and holistic. The show will focus on the healing of the whole person (mind, body and soul) teaching them to connect to their inner healer which is a permanent part of our DNA and help them to see they already possess the power to be healed. She helps her clients develop a healing plan that will allow them to live whole the rest of their life. She passionately seeks to serve her community and help them one by one to walk in their Best Version!!! Subscribe to our podcast at www.Entrepreneurship.Black and share this show on your social media. If you are a business owner, please join the Every.Black family at www.Every.Black/join Your support makes it possible for our hosts to teach people how to create wealth through entrepreneurship. --- Send in a voice message: https://anchor.fm/everydotblack/message

In this episode you will learn: • Why you are more than the sum of your parts • Why collaboration amongst your health professionals is vital • The importance of connecting with your healthcare providers Dr. Stephen Lewis is a chiropractor and his wife Janet is a Certified Natural Health Consultant. Together they run Green Wisdom Health in Longview Texas, where they provide nutrition services, lab services and chiropractic services. They founded Green Wisdom Health “After seeing a growing public need... to offer … blood work to determine the most appropriate nutritional products that are only available through a doctor’s office.” Green Wisdom has been featured on four major news channels, as well as the Boston Globe. And Stephen and Janet also produce their own podcast named after their center, Green Wisdom Health.

Dr. Stephen Lewis's website: www.Greenwisdomhealth.com Foot Soak Magnesium: https://livingthegoodlifenaturally.com Use coupon code LHT for 10% and discounted shipping! Food Analyzer: https://spectrum.ieee.org/view-from-the-valley/at-work/start-ups/israeli-startup-consumer-physics-says-its-scio-food-analyzer-is-finally-ready-for-prime-timeso-we-took-it-grocery-shopping Where to order a food nutrition analyzer: https://www.consumerphysics.com/order-scio   Thyroid Issues http://learntruehealth.com/thyroid-issues The rate of people suffering from thyroid issues is rapidly rising. Many factors contribute to thyroid issues. Some of the common causes of thyroid issues are autoimmune diseases, iodine deficiency, inflammation, nodules, tumors and genetic disorders.  But we don’t need to turn to drugs. My returning guest, Dr. Stephen Lewis will teach us ways on how to treat thyroid issues naturally. Dr. Stephen Lewis first guested on the show last year, and we talked about chronic fatigue syndrome. For those who haven’t heard Episode 117, which is my episode with Dr. Stephen Lewis, here’s some information about his background. Chiropractor Training Dr. Stephen Lewis first trained as a chiropractor. He got out of chiropractor college in 1981 and always believed in nutrition. Recalling his childhood years, Dr. Stephen Lewis remembers that his family’s chiropractor used to counsel his family on vitamins, mineral, and herbs. “Bottomline, it’s all about getting out the toxins and getting in the nutrients. Your body is smart enough to heal. Don’t lose hope,” said Dr. Stephen Lewis. “Have positive expectations because your spirit and your mind have a lot to do with what kind of outcome you have.” Current Situation Dr. Stephen Lewis says that some problems that contribute to the growing number of people with thyroid issues are the fact that the United States government subsidizes soy, wheat, and corn. So, it ends up being a cheap commodity. “And when it is fertilized, it creates more protein. And more protein in plants is called gluten. That’s where are a lot of the autoimmune diseases are coming from. In the end, you get the leaky gut syndrome.”  He adds, “Gut and inflammation are always in the equation. You can give the thyroid things it needs to work with but fix the gut first. When you fix your gut, your brain also gets well. You get better nerve signals to the thyroid.”  Recommended Foods Dr. Stephen Lewis admits that he was a fan of the Atkins diet years ago. But breaking down the foods to stay away from, Dr. Stephen Lewis suggest throwing the grains away. He also believes that MSG is too toxic. “Even some of the vitamins and drugs has cancer-causing dyes. The best way to heal things is to change the mental perception because we foresee things like food that’s not food,” said Dr. Stephen Lewis. “Forget the things that are in a box or bag that has all the ingredients that sound like chemicals.”  He adds, “We don’t love ourselves enough to accept the good things. The universe has incredible things for us. Healing the gut makes us live a more fulfilled life because of the neurotransmitters that make us happy. The probiotics do a lot to heal the gut and take the load off the thyroid.” Dr. Stephen Lewis says fermented foods can also be beneficial but more than that; he recommends eating more seafood. A significant factor in why Japan has a low rate of people suffering from thyroid issues and breast cancer is because the Japanese eat a lot of seaweed which is full of iodine. “I don’t think the iodized salt is enough. But I’m a big fan of Himalayan sea salt or Celtic sea salt. Because it has a better profile. Although I never give iodine to a Hashimoto’s patient. On the other hand, flour is devastating to a diabetic,” said Dr. Stephen Lewis.  Importance of Vegetables Like most experts who have guested on the show, Dr. Stephen Lewis recommends including a variety of vegetables, especially cruciferous vegetables in your diet. And corn, by the way, is not a vegetable. Cruciferous vegetables are known to protect us from disease, and it’s anti-cancer. Some examples of these vegetables are broccoli, cauliflower, cabbage, bok choy, Brussel sprouts and garden cress.  “My favorite is avocados, guava, apples, celery, cucumbers, tomatoes and different types of greens. Widen your scope of what you consume. I do a lot of walnuts and pecans. And I think the keto craze is the best thing ever,” Dr. Stephen Lewis said.  He adds, “I don’t judge. And although I’m not a vegan, having an all-meat diet is not good either. I don’t think vegan is the healthiest diet. Americans overeat meat. It all boils down to quality and moderation is the key.” Truth About Cholesterol Dr. Stephen Lewis reveals that there is enough inflammation to make the cholesterol stick. And there’s good and bad cholesterol that’s responsible for heart disease. One way to measure is via an hsCRP test. The test is a highly sensitive quantification of CRP, an acute-phase protein released into the blood by the liver during inflammation.  It is associated with the presence of heart disease.  “Thyroid has a lot to do with whether your cholesterol is good or bad, as does liver and GI function. Cholesterol is not about heart disease. It’s about what is your inflammation level or magnesium level,” said Dr. Stephen Lewis. Taking Supplements If you plan to take supplements, Dr. Stephen Lewis advises researching the ingredients of the product.  There is a big difference in the quality of supplements. “I suggest some products that happen to be animal-derived. Otherwise, there would be no results. You need a digestive enzyme that contains some animal products. And you need the glandulars, like the thyroid grandulars and the adrenal glandulars,” Dr. Stephen Lewis explains. Dr. Stephen Lewis sources most of his products from companies that get it out of Argentina and New Zealand where they have cleaner cows, sheep, and pigs compared to the United States.  He believes it’s a sad reality to have to source a lot of raw materials out of America to get it clean. Myths Around Thyroid Dr. Stephen Lewis says that most people jump to conclusions and self-diagnose themselves to have thyroid problems after exhibiting some symptoms. He believes you have to be careful with that because there are so many other conditions that present the same symptom. Some common symptoms are headaches upon waking up, depression, constipation, poor circulation and slowed immune system. Some other symptoms are itchy dry skin at the back of your arm, elbow, and shoulder, as well as hair fall. Iodine Treatment Dr. Stephen Lewis says that the first thing for people with thyroid issues is to go for iodine. But if you have Hashimoto’s, have yourself undergo a test first. “Many times when you get on the proper amount of iodine, you can override where those receptors are filled with bromine or fluoride or chlorine,” said Dr. Stephen Lewis. “Keloid scars will go away with a proper amount of iodine. Many cysts in the breast will go away.” Furthermore, Dr. Stephen Lewis says that people who have too much mucus production and hemorrhoids need iodine. The same applies to people with ovarian issues and prostate disorders. Ultimately, many people have benefitted many times from thyroid supplementation with iodine for the thyroid. Dr. Stephen Lewis usually sells iodine and iodide to patients and clients. He explains that your body needs co-factors. And if your body is depleted in those co-factors, that means your body isn’t optimally going to be able to benefit from the supplements you take.  “The thyroid has a lot to do with what your body produces and absorbs. I like to put on serotonin and dopamine. They are feel-good hormones. Dopamine deficiently is highly tied to the thyroid. And those who are deficient are the ones who become addicts,” said Dr. Stephen Lewis.  Green Wisdom Health If you’d like additional references from Dr. Stephen Lewis, do check out his website. It contains links to his blog, online store, podcast and his book called the Thyroid Sniper. The website also features a short quiz which will calculate your current health situation. You’ll be able to contact Dr. Stephen Lewis through the numbers published on his website. Words of Wisdom Lastly, Dr. Stephen Lewis advises being careful. And don’t go with just one list. It also helps if you can go to a good doctor. “Your body will take care of itself. And some of that paranoia is because the thyroid is not working correctly,” said Dr. Stephen Lewis. “I think that a good multi-vitamin is always good.” Personally, Dr. Stephen Lewis loves the excellent fish oils. Because of fish oil so anti-inflammatory. He says it’s a long process to get the inflammation down. It starts at about two weeks and then gets better after that. So, it’s best that you also find a good support system to guide you through.  “If a person is feeling sad, they need to do something to brighten someone else’s day. I think you need to give what you want the universe to give back to you. It can give you so much joy and energy to do that,” Dr. Stephen Lewis said.  Bio Dr. Lewis is the author of “The Thyroid Sniper”.  He is based in Texas with wife Janet who is a Certified Natural Health Consultant.  Together they run Doctor’s Nutrition, offering medical lab services at affordable rates.  Get Connected With Dr. Stephen Lewis! Official Website Facebook Twitter YouTube Book by Dr. Stephen Lewis Thyroid Sniper     Recommended Link: Episode 117 – Chronic Fatigue Syndrome ************************************ Need Help Ordering The Right Supplements For You? Visit TakeYourSupplements.com, and a FREE health coach will help you! http://takeyoursupplements.com ************************************ Learn How To Achieve Optimal Health From Naturopathic Doctors! Get Learn True Health's Seven-Day Course For FREE! 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I can help you achieve healthy, normal and balanced blood sugar naturally! Visit BloodSugarCoach.com for your free 30min coaching call with Ashley James! http://www.BloodSugarCoach.com ************************************ I made a low-carb, gluten-free cookbook just for you! Download your FREE copy today! Visit learntruehealth.com/free-health-cookbook http://learntruehealth.com/free-health-cookbook ************************************ Join Learn True Health's Facebook community group! Visit https://www.facebook.com/groups/LearnTrueHealth or search Learn True Health on Facebook! ************************************ If this episode made a difference in your life, please leave me a tip in the virtual tip jar by giving my podcast a great rating and review in iTunes! http://bit.ly/learntruehealth-itunes Thank you! Ashley James http://bit.ly/learntruehealth-itunes ************************************ Enjoyed this podcast episode? 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Dr. Stephen Lewis and his wife Janet have a long history of helping people achieve their optimal health by utilizing extensive, but low cost lab work. Dr. Stephen Lewis, D.C. stays current on the latest research pertaining to nutritional supplements and optimal health. Janet Lewis is a Certified Natural Health Consultant with a unique perspective on alternative and complementary nutrition from studying with numerous national leading alternative health experts. They both traveled to China to study with traditional Chinese medical doctors and know the importance of proper nutrition in healing and maintaining the human body. Now in today's show with Dr. Stephen Lewis we talk about.....  Why eating organic simply isn't enough anymore Why it's important to detoxify everyday and how to do this The top 5 supplements that everyone should be taking What is one of the most important keys to healing and what is the book he recommends for learning more One of his favorite plants to keep in the home to help with environmental toxins How long does it take to truly heal Which hormone was key to his wife's weight loss And more... OK, let’s go chat with Dr. Stephen! RESOURCES FROM THIS EPISODE: Dr. Stephen and Janet Lewis' website: https://www.greenwisdomhealth.com/ Fill out their health survey:https://www.greenwisdomhealth.com/health-survey/  Get the Book: The Biology of Belief

Why is it so hard to lose weight and keep it off? Things to control in order to lose weight: Control your carbohydrate intake Control your stress, physical, mental, chemical. Learn the glycemic index and eat foods with low values. Consider the possibility of a sub optimal thyroid. Consider that your adrenal glands may be chronically fatigued. If you don’t know if your adrenal glands or thyroid are optimal, consider ordering our Comprehensive Lab test: https://www.ultalabtests.com/greenwisdomhealth/Item/Item/GWH-3-Comprehensive-Panel-w-Consult This panel includes a complimentary consultation with Dr. Lewis, functional medicine report and suggested supplementation schedule. Products that assist weight loss: https://www.greenwisdomhealth.com/product/cla-softgels-90-ct/ https://www.greenwisdomhealth.com/product/carbcrave-complex/ Dr. Stephen Lewis, D.C. and Janet have a long history of helping people achieve their optimal health, by utilizing extensive, but low cost lab work.  Dr. Stephen Lewis, D.C. stays current on the latest research pertaining to nutritional supplements and optimal health. Janet Lewis is a Certified Natural Health Consultant with a unique perspective on alternative and complimentary nutrition from studying with numerous national leading alternative health experts. Their company, Green Wisdom Health, provides Science Based knowledge, where customers get information based on years of experience. Dr. Lewis and Janet treat patients with natural compounds and verify the results with pre and post lab tests. This service is provided across the United States, making it convenient and affordable. Based on lab results findings, Dr. Lewis and Janet then provide their customers with the most highly researched bio-available nutritional supplements that are only available thru a health care professional. Connect with us: Shoot’n Straight with Dr. Lewis on Facebook Green Wisdom Health

Even if you are eating ‘healthy’ foods you may not be giving your body sufficient nutrients to achieve optimal health. Dr. Steven Lewis and his wife, Janet Lewis describe how our polluted world and mass agricultural practices have depleted the nutrients out of foods. They also describe how they are able to offer extensive, but affordable lab tests to provide an individualized, alternative, and functional nutritional supplement schedule to their patients. Janet is a certified National Health Consultant and Steven is a Chiropractor. Both have studied Eastern preventative medicinal techniques in China. Their plans work by eliminating the toxins we ingest through everyday foods and products and by allowing the body’s natural repair mechanisms to function properly. Dr. Stephen Lewis, D.C. and Janet have a long history of helping people achieve their optimal health, by utilizing extensive, but low cost lab work.  Dr. Stephen Lewis, D.C. stays current on the latest research pertaining to nutritional supplements and optimal health. Janet Lewis is a Certified Natural Health Consultant with a unique perspective on alternative and complimentary nutrition from studying with numerous national leading alternative health experts. Their company, Green Wisdom Health, provides Science Based knowledge, where customers get information based on years of experience. Dr. Lewis and Janet treat patients with natural compounds and verify the results with pre and post lab tests. This service is provided across the United States, making it convenient and affordable. Based on lab results findings, Dr. Lewis and Janet then provide their customers with the most highly researched bio-available nutritional supplements that are only available thru a health care professional. Connect with us: Shoot’n Straight with Dr. Lewis on Facebook Green Wisdom Health

Hey guys, welcome back to another episode of healthy living with eric su.  I’m your host Eric Su. Today we have an super knowledgable chiropractor .  His name is Dr. Stephen Lewis.  We will be talking about the importance of understanding your thyroid on how it affects your health. Dr. Stephen Lewis, D.C. and Janet have a long history of helping people achieve their optimal health, by utilizing extensive, but low cost lab work. Dr. Stephen Lewis, D.C. stays current on the latest research pertaining to nutritional supplements and optimal health. Janet Lewis is a Certified Natural Health Consultant with a unique perspective on alternative and complementary nutrition from studying with numerous national leading alternative health experts. www.GreenWisdomHealth.com (877) 663-1008 Janet@prohealthiq.com For additional podcast from Healthy Living With Eric Su visit www.ericwsu.com/podcasts.   Remember, Eric Su’s FREE Webinars at: www.ericwsu.com/join-us Remember, Eric Su health webinars for adults and kids at www.ericwsu.com/health-webinar Remember rate and review this episode on itunes See you at the next episode The post #172 Dr. Stephen Lewis – The Importance of Understanding The Thyroid and How It Affects Your Health appeared first on Eric W Su.

Hey guys, welcome back to another episode of healthy living with eric su.  I’m your host Eric Su. Today we have an super knowledgable chiropractor .  His name is Dr. Stephen Lewis.  We will be talking about the importance of understanding your thyroid on how it affects your health. Dr. Stephen Lewis, D.C. and Janet have a long history of helping people achieve their optimal health, by utilizing extensive, but low cost lab work. Dr. Stephen Lewis, D.C. stays current on the latest research pertaining to nutritional supplements and optimal health. Janet Lewis is a Certified Natural Health Consultant with a unique perspective on alternative and complementary nutrition from studying with numerous national leading alternative health experts. www.GreenWisdomHealth.com (877) 663-1008 Janet@prohealthiq.com For additional podcast from Healthy Living With Eric Su visit

Biomedical Measures Target The UntreatableThere are two possible outcomes: if the result confirms the hypothesis, then you've made a measurement. If the result is contrary to the hypothesis, then you've made a discovery.- Enrico Fermi, PhysicistBiomedical Measures: Insights To Correct Treatment Failure [Also See The List Below]Dr. Stephen Lewis & his wife, Janet, have a long history of helping people achieve their maximum potential. Dr. Lewis stays current on the latest research pertaining to nutritional supplements and optimal health with specific biomedical measures. Janet Lewis is a Certified Natural Health Consultant with a unique perspective on alternative and complimentary nutrition from studying with numerous national leading alternative health experts. Paramount in their education was their trip to China while studying with traditional Chinese medical doctors. Dr. Stephen Lewis and Janet know the importance of proper nutrition in the healing process and maintenance of the human body. They incorporate the latest medical research into the decisions made while helping people with their nutritional decisions. After seeing a growing public need, they formed ProHealthIQ to offer extremely low-cost blood work to determine the most appropriate nutritional products that are only available through a doctor's office. Ed. Note: Their focus mirrors our recurrent data/details theme here at CBJ: choosing precise targets is in - market hunting, impulsive shooting with shotguns is out. We're not bird hunting in North Dakota, we're chasing down subcellular, molecular details that change neurophysiologic integrity. For our Testings Summary Page: If you forget http://corebrainjournal.com/164 (CBJ/164) you can remember this link: https://www.corebrainjournal.com/testing (https://www.corebrainjournal.com/testing ) Biomedical Measures: Cost Effective OptionsWe pride ourselves in supplying much needed information on nutrition without the marketing hype. We understand the need to help the public understand more about proper nutrition.~ Dr. Stephen LewisIt all fits – honest information, quality nutrition, great prices, and improved health. They pride themselves on cost-conscious solutions. https://www.prohealthiq.com/ (ProHealthIQ) provides Science Based Nutrition, wherein you receive information based on years of experience treating patients with natural compounds and verifying the results with pre and post lab tests. This service is provided without the need for waiting for hours and spending lots of money in a conventional doctor's office. They also provide access to the pharmaceutical grade products that you need. This ensures that you get only the formulas that you need based on your specific health needsBiomedical Measures - Where & HowLocated in Longview, Texas, https://www.prohealthiq.com/ (ProHealthIQ) offers medical lab services in or near your hometown without the need for expensive office visits and long waits. Now you can monitor your health status, check your cholesterol, thyroid function, liver function, etc. anytime you want, and at a reasonable cost. As part of the service, you also get a free consultation explaining the results, a copy of your lab work for your files and recommendations for specific nutritional needs you may have. There are absolutely no hidden fees. Website & Book - And An Essential Text on IgG Relevance https://www.prohealthiq.com/ (ProHealthIQ) - Their website with more details http://geni.us/lewis (Thyroid Sniper) - Lewis Book, 2016 - Global Amazon Link http://geni.us/fasano (Gluten Freedom) - Fasano Book, 2014 - Harvard & Celiac Research - Global Amazon Link ----------------------- CBJ Guests Detail Testing Optionshttp://corebrainjournal.com/testing (http://corebrainjournal.com/testing) ----------- Forward This Audio Message Link To a Friendhttp://corebrainjournal.com/164 (http://corebrainjournal.com/164) -----------ThanksUntil next...

Join Dr. Michele on the Body Wisdom Podcast as she interviews guests Dr. Stephen Lewis and Janet Lewis, discussing natural solutions to common health problems, with an emphasis on nutrition. Dr. Stephen Lewis and Janet have a long history of helping people achieve their maximum potential. Dr. Stephen Lewis stays current on the latest research pertaining to nutritional supplements and optimal health. Janet Lewis is a Certified Natural Health Consultant with a unique perspective on alternative and complimentary nutrition from studying with numerous national leading alternative health experts. Paramount in their education was their trip to China while studying with traditional Chinese medical doctors. They incorporate the latest medical research into the decisions made while helping people with their nutritional decisions by offering extremely low cost blood work and free consultations to determine the most appropriate nutritional products that are only available through a doctor’s office. They have been featured on Fox News, ABC News, The Boston Globe, CBS News, and NBC News. Listen in as we dive into the following topics: 1. Thyroid: Why are there so many people with poor thyroid function? What can be done about it? How do know if your thyroid has an auto-immune problem? Do you experience thinning hair, lethargy, brain fog, weight gain or loss? 2. Common Health Problems: Does your doctor tell you that you are fine, but you don’t feel fine? Does your doctor run extensive labs to properly evaluate your condition? Can my body get better naturally? Can’t I just change my diet? What type of conditions can actually respond to changing my nutritional intake? 3. Running on Empty: Inflammation is our worst enemy. What can we do about it? We live in a toxic world. How can we recognize and alleviate the problem? What are the pillars of health? Determining the best approach takes in-depth understanding best shown on labs.

What is Chronic Fatigue Syndrome?  http://learntruehealth.com/chronic-fatigue-syndrome Chronic Fatigue is usually a result of stress or lack of sleep.  However, nutritional deficiency is actually the main cause of Chronic Fatigue Syndrome. In A Nutshell The Centers for Disease Control and Prevention reports more than one million Americans have Chronic Fatigue Syndrome. America's watchdog on health security reveals Chronic Fatigue Syndrome affects people of all ages. According to CDC, the illness has a higher risk factor than multiple sclerosis, lupus and several types of cancers. Dr. Lewis is a staunch advocate for proper nutrition and optimal health.  Hence, he is likewise appalled with the current statistics of Americans struggling with health problems. "We give about four times more medications than other nations on earth. We give more diagnostic tests and more surgeries. But America is dead last in overall health according to the World Health Organization and The Commonwealth Fund," he says. Common Causes of Chronic Fatigue Stress Viral Infections Hormonal imbalances Genes Other Causes of Chronic Fatigue Dr. Lewis shares current studies from medical journals have reported other causes of the illness.  The Journal of Nutrition and Environmental Medicine and American Journal of Industrial Medicine cites the following: Organophosphates in pesticides Formaldehyde MSG High fructose corn syrup Cleaning agents Consistent Bowel Movements Dr. Lewis further reveals having slow bowel movements likewise cause Chronic Fatigue Syndrome.  The nutrients in one's diet will cause gastrointestinal disturbance and acid reflex 95% of the time.  When one has gas, bloating or belching, it is a clear sign that food is not breaking down properly. Constipation may also lead to liver problems as well as develop various types of cancers. His wife Janet, who is a Certified Natural Health Consultant explains,"The colon is getting bigger and bigger. All the toxic waste getting in there can't come through. All of that leeches out to all the organs in the body. Organs are not getting the nutrients that they need to be healthy." You Are What You Eat Supplements really changed my life about six years ago. I was struggling with my health my entire adult life. "If you put the nutrient level in and everyday detoxify. Your body can work in ways that you forgot how good you could feel," affirms Dr. Lewis. "Food changed in the last thirty to fifty years. The average man's sperm count is down 50% in fifty years. Average little girls are developing their secondary sex characteristics many years before they should. That causes all kinds of ovarian and uterine problems and Chronic Fatigue overlaps." The Truth About Gluten My husband and I completely went organic about eight years ago. We cleaned up our diet, significantly decreasing gluten and dairy in our diet. I stopped getting sick from the throat and bronchial issues, chronic fatigue, and nutrient deficiency. My infections stopped happening and I added high-quality supplements. Dr. Lewis likewise equates gluten to bad health, " There is four to forty times more gluten than there was just a few decades ago. Gluten messes with your gastrointestinal track. It leads to leaky gut syndrome, depression, anxiety, diabetes, thyroid issues, and infections." Common Myths Around Nutrition And Supplements There is so much of our belief system influencing our actions. Based on my personal experience, I woke up with more energy after just a few days of taking multi-mineral supplements. I took Chromium, Vanadium, Aspartic acid and this whole complex which help regulate blood sugar. I no longer had hunger pangs every 45 minutes without side effects.  Taking metformin was also a thing of the past since it made me so sick. "To have something different, you have to do something different. You have to go into the spiritual realm and create courage in order to get well," says Dr. Lewis. Dr. Lewis further explains the three general types of supplements: Mediocre - supplements that do not give a new reality of feeling good Toxic supplements - supplements that do more harm than good Pharmaceutical grade - supplements that are really strong enough to give your body enough to work with Effects of the Environment How we live also dictates our overall well-being. The soil has depleted minerals because of our farming practices. A hundred years ago, we used to put ashes in the soil from our earth because we would cook with fire. Now we don't, so we fail to re-mineralize our soil. In fact, there is a huge spike in chemicals that we are being exposed to during the last thirty years.  Despite that, we haven't increased the nutritional load to support the body in detoxifying those chemicals. Dr. Lewis again stressed the importance of getting the sufficient nutrients for our body to cope. "We're so toxic, that you have to up the nutrient level. It does matter how good you eat. It does make a difference. Otherwise, you'll never have the nutrition it takes to detoxify your body from the environment." Treatments for Chronic Fatigue Dr. Lewis and wife Janet generally acquire the services of Labcorp and Quest for lab tests of their patients.  Among the most common tests for CFS diagnosis are tests for urinalysis, food allergy, and stool. Eating organic products is not enough.  The couple usually recommends natural supplements to their patients.  They say 80 to 90% of all cancers are caused by poor diet and toxic environments. "Natural medicine takes a minimum of  3 months to start making changes. And then it takes one month to take effect for every year you had that problem," Janet clarifies. They also suggest sufficient intake of the following: Amino acids Essential fatty acids like fish oil Magnesium Other Steps To Improve Health The couple also suggests using non-toxic chemicals as well as avoiding the storage of empty bottles in your house.  They explain that remnants of some products can contribute to bad health. Dr. Lewis says getting help from family significantly helps one cope with an illness.  "I ask people to have joy in their eyes, love in their hearts and laughter on their lips and have a good day in spite of it all." Dr. Lewis is the author of  "The Thyroid Sniper".  He is based in Texas with wife Janet who is a Certified Natural Health Consultant.  Together they run Doctor's Nutrition, offering medical lab services at affordable rates. Get Connected with Dr. Stephen and Janet Lewis! Doctors Nutrition Facebook Twitter LinkedIn Book by Dr. Stephen Lewis The Thyroid Sniper by Dr. Stephen Lewis Recommended Reading by Dr. Stephen and Janet Lewis Detoxify or Die by Sherry Rogers The Links You Are Looking For: ------------------------------------------------------------------------------- Become A Health Coach Learn More About The Institute for Integrative Nutrition's Health Coaching Certification Program by checking out these four resources: 1) Integrative Nutrition's Curriculum Guide: http://geti.in/2cmUMxb 2) The IIN Curriculum Syllabus: http://geti.in/2miXTej 3) Module One of the IIN curriculum: http://geti.in/2cmWPl8 4) Get three free chapters of Joshua Rosenthal's book: http://geti.in/2cksU87 Watch my little video on how to become a Certified Health Coach! https://www.youtube.com/watch?v=CDDnofnSldI ------------------------------------------------------------------------------- If this episode made a difference in your life, please leave me a tip in the virtual tip jar by giving my podcast a great rating and review in iTunes! http://bit.ly/learntruehealth-itunes Thank you! 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