Podcasts about saturated

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Best podcasts about saturated

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Latest podcast episodes about saturated

Real Estate Investing With Jay Conner, The Private Money Authority
Off-Market Deals Made Easy: A Deep Dive into Lead Mining with Nicholas Nick

Real Estate Investing With Jay Conner, The Private Money Authority

Play Episode Listen Later May 26, 2025 35:36


In the dynamic world of real estate investing, one challenge consistently rises to the top: finding motivated seller leads. On a recent episode of “Raising Private Money,” host Jay Conner, nationally recognized as the Private Money Authority, sat down with Nicholas Nick, founder of Lead Mining Pros, to talk shop on innovative, practical lead generation strategies that can skyrocket your investing business, whether you're a seasoned pro or just starting.From Restaurants to Real Estate: The Nicholas Nick JourneyNicholas Nick's path to real estate marketing is anything but typical. Before founding Lead Mining Pros, he spent over a decade in the restaurant industry, managing massive teams and enduring grueling workweeks. This experience fostered in him a fearless mindset and a deep understanding of people—two essential skills for real estate success.His leap from hospitality to real estate came through event coordination at a major real estate coaching company. Here, he discovered all investors' pain points: wasted money on inefficient marketing, especially direct mail campaigns with little to show for it.A pivotal moment came when a client, devastated after spending $5,000 on direct mail without a single call in return, reached out for help. Nick realized there had to be a better way, and so he shifted his approach from costly, passive marketing to proactive cold calling. This hands-on shift not only saved money but also began bringing in results.The Birth of Lead Mining ProsStarting, Nicholas personally cold-called hundreds of potential leads every day. Word spread quickly among his peers, who soon began hiring him to generate leads for their businesses. This grassroots, performance-driven approach laid the foundation for Lead Mining Pros, which now generates over $38,000 a week in sales, helping real estate investors build a robust lead pipeline.What makes Lead Mining Pros different? According to Nicholas, it's the combination of tailored lists, high-accuracy skip tracing, and a choice between American or foreign cold callers—each ideal for different markets or strategies. “Niche lists or land? Choose an American caller for the best rapport. Saturated markets or high volumes? Foreign callers, at a third of the cost, get the job done,” Nick advises.Additionally, Lead Mining Pros offers comprehensive, done-for-you texting campaigns and, perhaps most importantly, top-tier customer service. New real estate investors don't just get leads—they get direct access to Nicholas himself for coaching, feedback, and campaign optimization. Free online courses and weekly check-ins ensure that clients get the most from every campaign, and, crucially, learn how to convert warm leads into hot deals.What Works Best: Calls, Texts, or Direct Mail?Jay Conner and Nicholas Nick share a vital takeaway: the most effective lead generation strategy depends on your budget, goals, and willingness to roll up your sleeves. If funds allow, running direct mail, calling, and texting campaigns simultaneously can help you gather invaluable data and maximize response rates. But if you need to prioritize, start with cold calling and texting. These channels not only tend to generate more leads for less money, but they also allow for rapid testing and adjustment.That said, calling and texting do require real hustle. “You can't be an armchair quarterback with a calling campaign,” Nicholas stresses. “If you process and systematize your approach, you can outperform direct mail. But you have to be ready to work those leads.”Converting More Leads: The Secret SauceA persistent issue for investors is making contact with a lead after the initial inquiry. Nicholas's solution: persistence and a structured follow-up sequence. He recommends up to 18 touches (calls, texts, and voicemails) per lead, ensuring no opportunity slips through the cra

The Elite Nurse Practitioner Show
Episode 173 - From Saturated to Specialized

The Elite Nurse Practitioner Show

Play Episode Listen Later May 22, 2025 49:01


Are you trying to stand out in a saturated market? Most practices work hard to serve everyone but end up serving no one particularly well. This week on Episode 173: From Saturated to Specialized, we're talking with Natalia, a family nurse practitioner who runs her own practice but is starting to feel the effects of a crowded field.Together, we discuss why rebranding her practice to focus on veterans and first responders might be the game-changing strategy she needs. Natalia shares her experience using VA disability exams as a successful revenue stream and considers how narrowing her niche could attract loyal, cash-pay patients. We also explore actionable steps to set your practice apart, build a sustainable patient panel, and avoid burnout.If you're ready to stop competing and start specializing, this episode is packed with practical tips to take your business to the next level.To watch the video on YouTube you can watch it here: https://youtu.be/49zK9ivoKf8

Hope Church Ipswich
Part 4 - The Way We Roll: Gospel Saturated & Growing in Celebration

Hope Church Ipswich

Play Episode Listen Later May 19, 2025 40:18


What would it look like if we allowed the good news of all that Jesus has done to really sink deep into our hearts, so that it really shaped our lives? Tom Scrivens unpacks for us the amazing news of God's kindness to us and how this transforms us from the inside out to make us secure, united and grateful. #gospel #salvation #celebration

The Prof G Show with Scott Galloway
Prof G on Marketing: How to Stand Out in a Saturated Market

The Prof G Show with Scott Galloway

Play Episode Listen Later May 14, 2025 19:59


Welcome to the first episode of our special series, Prof G on Marketing, where we answer questions from business leaders about the biggest marketing challenges and opportunities companies face today. In today's episode, Scott answers your questions on how to drive engagement in a saturated market, how to build your personal brand, and the unintended consequences of America's most successful branding machines. Want to be featured in a future episode? Send a voice recording to officehours@profgmedia.com, or drop your question in the r/ScottGalloway subreddit. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Unstoppable Marketer
EP. 124 Disrupting an Outdated & Saturated Market Using Social Media w/ Dr. Tyler Hanks Founder @ Happy Tooth

The Unstoppable Marketer

Play Episode Listen Later May 13, 2025 55:55 Transcription Available


In this episode of the Unstoppable Marketer podcast, host Trevor Crump interviews Tyler Hanks, founder of Happy Tooth Pediatric Dentistry and Happy Tooth Products, about his unique approach to pediatric dentistry and content creation. Tyler shares insights on building a brand, marketing to parents, and the challenges of entrepreneurship in the healthcare space. The conversation covers topics like company culture, going viral, and the importance of routine for entrepreneurs.Please connect with Trevor on social media. You can find him anywhere @thetrevorcrump

Simple Nutrition Insights
The Truth About Seed Oils: Separating Facts from Fear-Driven Nutrition Trends

Simple Nutrition Insights

Play Episode Listen Later May 12, 2025 15:08 Transcription Available


Send us a textSeed oils have gained a bad reputation, but the science doesn't support the fear-mongering around these common cooking ingredients. We examine the facts behind seed oils, debunk popular myths, and explain how they fit into a balanced, healthy diet.• Seed oils include canola, sunflower, soybean, corn, grapeseed, cottonseed, and safflower oils• Omega-6 fatty acids in seed oils only cause inflammation when they drastically outweigh omega-3s in your diet• Most commercial seed oils are refined using heat and solvents, but residue levels are tightly regulated and considered safe• Cold-pressed or expeller-pressed options are available for those concerned about processing methods• Saturated fats like butter and coconut oil may raise LDL cholesterol in some individuals• Large long-term studies do not show a clear link between moderate seed oil consumption and chronic disease• Major health organizations support using plant-based oils as part of a healthy diet• Much of the controversy stems from misinterpreted animal studies, fear-based social media posts, or cherry-picked data• Focus on using a mix of oils, getting enough omega-3s, eating more wholesome foods, and limiting ultra-processed foods• Your overall eating pattern matters more than any single ingredientIf you found this episode helpful, subscribe, leave a review, and share it with someone wondering about seed oils. For more practical nutrition tips, visit fueledbyleocom or follow me on social media at nutrition_with_Leonie. Thank you for listening. Please subscribe to this podcast and share with a friend. If you would like to know more about my services, please message at fueledbyleo@gmail.comMy YouTube Channel https://www.youtube.com/channel/UC0SqBP44jMNYSzlcJjOKJdg

Uncensored Society Podcast
MYM 198 | Is Podcasting Too Saturated? Debunking the Myth and Building a Standout Show

Uncensored Society Podcast

Play Episode Listen Later May 7, 2025 11:39


Send us a textIs podcasting really saturated, or is it just a rumor? Join Kay as ives deep into the buzz spreading across the podcast industry. Don't let fear or misinformation hold you back from launching or growing your podcast! Learn why this rumor is false and how to position your podcast for success despite the competition.In this episode of the Make Your Mark Podcast, Kay shares that it's important for anyone considering entering the podcasting space or those who may be feeling discouraged by the competitive landscape. Kay's insights aim to empower individuals to push past the fear and misinformation, equipping them with the knowledge and confidence needed to succeed. The focus on mindset, education, and embracing new formats like video podcasting provides a comprehensive approach to overcoming the perceived barriers in the industry.What to expect in this episode:(00:00) - Unveiling the Podcast Saturation Rumor(02:24) - The Surprising Power of Video Podcasting.(04:19) - Overcoming the Fear of Visibility and Tech Challenges.(04:43) - The Power of Education in Podcasting.(07:16) - Learning from Successful Podcasters.(09:20) - Debunking the Podcast Saturation Myth(14:04) - Taking the Next Steps: Your Podcast Journey Forward.Connect with Kay Suthar!Website: https://makeyourmarkagency.com/Website: https://www.makeyourmarkpodcast.com/LinkedIn: https://www.linkedin.com/in/kay-suthar-make-your-mark/Come and join us on our Facebook group Podcast PowerHousehttps://www.facebook.com/groups/482037820744114Go ahead and check out my podcast https://www.makeyourmarkpodcast.com/For more info, please feel free to email me at kay@makeyourmarkagency.comFREE Gifts from Kay Suthar the Host:- 3 Ultimate Secrets to Getting Booked on Podcasts: https://getbookedonpodcast.com/- 5 Simple Steps To Launch Your Podcast in 14 Days: https://14daystolaunch.com

Brandology
Building a brand in a saturated industry

Brandology

Play Episode Listen Later May 7, 2025 20:18


Feeling like your industry is too crowded for your brand to shine? In this episode, I'm sharing how to actually stand out - even in the most saturated markets - by focusing on emotional connection, curated brand feeling, and strategic soul-driven branding.What we cover: ✹ Why saturation isn't your biggest problem ✹ The power of understanding your audience (especially if you're your own ideal client) ✹ Why top brands aren't relying on their product to do the selling ✹ How to create an emotional connection beyond 'just visuals' ✹ The key to creating instant connection through your brandLet's build the brand your dream humans have been waiting for. ✨Links & Resources:

Gamereactor TV - English
Corsair Void Wireless V2 (Quick Look) - A Solid Addition to a Saturated Price Point

Gamereactor TV - English

Play Episode Listen Later Apr 25, 2025 4:31


Gamereactor Gadgets TV – English
Corsair Void Wireless V2 (Quick Look) - A Solid Addition to a Saturated Price Point

Gamereactor Gadgets TV – English

Play Episode Listen Later Apr 25, 2025 4:31


Gamereactor TV - Italiano
Corsair Void Wireless V2 (Quick Look) - A Solid Addition to a Saturated Price Point

Gamereactor TV - Italiano

Play Episode Listen Later Apr 25, 2025 4:31


Gamereactor TV - Norge
Corsair Void Wireless V2 (Quick Look) - A Solid Addition to a Saturated Price Point

Gamereactor TV - Norge

Play Episode Listen Later Apr 25, 2025 4:31


Gamereactor TV - Español
Corsair Void Wireless V2 (Quick Look) - A Solid Addition to a Saturated Price Point

Gamereactor TV - Español

Play Episode Listen Later Apr 25, 2025 4:31


Gamereactor TV - Inglês
Corsair Void Wireless V2 (Quick Look) - A Solid Addition to a Saturated Price Point

Gamereactor TV - Inglês

Play Episode Listen Later Apr 25, 2025 4:31


On Preaching with H.B. Charles Jr.
#180 | The Prayer-Saturated Sermon

On Preaching with H.B. Charles Jr.

Play Episode Listen Later Apr 24, 2025 21:34


Welcome to The On Preaching Podcast, the podcast dedicated to helping you to preach faithfully, clearly, and better.  In this episode, H.B. discusses seven marks of a prayer-saturated sermon.  Pray for wisdom as you plan the sermon. Pray for illumination as you study the text.  Pray for obedience as you learn the truth.  Pray for clarity as you craft the sermon.  Pray for consecration as you prepare to preach.  Pray for power as you preach the message.  Pray for fruit after the sermon is preached.  For contact, information, and resources, visit hbcharlesjr.com. 

The Visibility Queen Show
How to Stand Out in a Saturated Market: Why You're a Category of One

The Visibility Queen Show

Play Episode Listen Later Apr 24, 2025 12:04 Transcription Available


I'm dismantling the myth that the market is too saturated for you to succeed. I share exactly why your difference is your power... and how to become a true category of one. From going face to cam to refining what you're known for, this is your invitation to stop blending in and start leading boldly. Want to do more of this work?  Join us inside Visible and In Demand https://thevisibleceo.com/visibleindemandDrop us a message...Don't forget to share this episode and tag me @itscrissyconner on Instagram and @crissyconner on Facebook to be entered to win!

The Visibility Queen Show
How to Stand Out in a Saturated Market: Why You're a Category of One

The Visibility Queen Show

Play Episode Listen Later Apr 24, 2025 12:04 Transcription Available


I'm dismantling the myth that the market is too saturated for you to succeed. I share exactly why your difference is your power... and how to become a true category of one. From going face to cam to refining what you're known for, this is your invitation to stop blending in and start leading boldly. Want to do more of this work?  Join us inside Visible and In Demand https://thevisibleceo.com/visibleindemandDrop us a message...Don't forget to share this episode and tag me @itscrissyconner on Instagram and @crissyconner on Facebook to be entered to win!

Cross Reference Radio
Saturated Words (Part C)

Cross Reference Radio

Play Episode Listen Later Apr 24, 2025 25:53


God chose Israel. God gave them their covenants, their law and the promise that He would be with them. However many of the Jews rejected God's plan for their salvation thru Christ His son. Paul is passionate about wanting his fellow Hebrews to come to this knowledge of Christ.  

Cross Reference Radio
Saturated Words (Part B)

Cross Reference Radio

Play Episode Listen Later Apr 23, 2025 25:53


God chose Israel. God gave them their covenants, their law and the promise that He would be with them. However many of the Jews rejected God's plan for their salvation thru Christ His son. Paul is passionate about wanting his fellow Hebrews to come to this knowledge of Christ.  

Cross Reference Radio
Saturated Words (Part A)

Cross Reference Radio

Play Episode Listen Later Apr 22, 2025 25:53


God chose Israel. God gave them their covenants, their law and the promise that He would be with them. However many of the Jews rejected God's plan for their salvation thru Christ His son. Paul is passionate about wanting his fellow Hebrews to come to this knowledge of Christ.  

Ryan's Method: Passive Income Podcast
Proof That It's Not "Too Saturated"

Ryan's Method: Passive Income Podcast

Play Episode Listen Later Apr 21, 2025 9:56


I'm sharing a list of Mother's Day shirts that were uploaded in April, 2025 that have already made at least one sale on Amazon! Mother's Day is saturated, but these sellers are proof that we can be successful listing new products in the next big trending niche!

Align with Alora
204. $10k Wedding Series: "The Market Being Saturated" is a Myth (here's why)

Align with Alora

Play Episode Listen Later Apr 15, 2025 15:19 Transcription Available


In this episode, Alora discusses the importance of creating an incomparable wedding photography business to stand out in the industry. She explains the concept of being 'incomparable' and debunks the myth of market saturation in the wedding photography market. Alora provides insights into industry growth statistics and shares strategies for positioning your unique brand to attract your ideal clients. --

Abundant Practice Podcast
Episode #638: How To Get Attention In A Saturated Market

Abundant Practice Podcast

Play Episode Listen Later Apr 12, 2025 7:46 Transcription Available


Feeling like you're just one of way too many therapists in your area? Wondering how to stand out in a saturated market — especially when licensing laws are loose and the competition feels endless? In today's Ask Allison, I'm diving into how to shift away from a scarcity mindset and how to own your expertise while serving your ideal clients. Prefer video? This episode is also available to stream on our YouTube channel! Sponsored by TherapyNotes®: Use promo code Abundant for 2 months free To check out our free resources, including weekly worksheets & our Tasky Checklist, visit https://www.abundancepracticebuilding.com/links. Learn how to fill your practice with the Abundance Party! Join today & get 75% off your first month with promo code PODCAST: https://www.abundancepracticebuilding.com/abundanceparty

The Next Chapter from CBC Radio
How to Share an Egg and her father's story of resilience, navigating a tech-saturated world with Vass Bednar, and more

The Next Chapter from CBC Radio

Play Episode Listen Later Apr 12, 2025 52:56


Bonny Reichert's debut memoir explores the connection between food, memory, and her fathers story as a Holocaust survivor; public policy expert and podcaster Vass Bednar recommends three books about living amongst pervasive technology; get to know the 2024 Booker Prize winner; and a basketball star's experience in Russian prison on this episode of The Next Chapter.Books discussed on this week's show include:Running in the Family by Michael OndaajteTender at the Bone by Ruth ReichlAlso a Poet by Ada CalhounHow To Share an Egg Bonny ReichertA Hero of Our Time by Naben RuthnumBirnam Wood by Eleanor CattonSelected Amazon Reviews by Kevin KillianOrbital by Samantha HarveyComing Home by Brittney Griner, Michelle Burford

Spotlight on Natural Resources
Nutrient loss in our waterways: the role of agriculture

Spotlight on Natural Resources

Play Episode Listen Later Apr 10, 2025 30:40 Transcription Available


Everybody has a part to play in protecting the valuable resource that is water. So what is the part of farmers? As producers of our food, fiber, and fuel, farmers are essential to our economy, our plates, and our way of life. Learn from Rachel Curry about the options farmers have to protect water quality and the challenges they face in doing so. Check out the blog post on this topic for more information. Resources:Check out Illinois Extension's nutrient loss reduction website to learn more about nutrient loss. Saturated buffer videoNutrient Loss Reduction podcastNutrient Loss Reduction blogA list of all approved agricultural conservation practices can be found on a recent University of Illinois Extension factsheet.Questions? We'd love to hear from you!Abigail Garofalo aeg9@illinois.edu, Erin Garrett emedvecz@illinois.edu, Amy Lefringhouse heberlei@illinois.edu Subscribe to our NewsletterCheck out our BlogSee the Everyday Environment Archives

Arroe Collins
Pod-Crashing What Makes You Original On The Over Saturated Stage

Arroe Collins

Play Episode Listen Later Apr 8, 2025 6:01


Hayden Bible Church
A Gospel-Saturated Heart

Hayden Bible Church

Play Episode Listen Later Apr 6, 2025 54:25


Keys To The Shop : Equipping the Coffee Retail Professional
SHIFT BREAK: The Myth of a Saturated Market

Keys To The Shop : Equipping the Coffee Retail Professional

Play Episode Listen Later Apr 2, 2025 12:17


"I cannot open a coffee shop because my market is too saturated!" Does this sound like something you have heard or even said yourself?  Today there are indeed a LOT of coffee shops. Way more than there ever have been. But does that mean the market is really saturated? Today on Shift Break we will be talking about a different way to view market saturation that will challenge you and open you up to the possibilities that are all around your community. There are more opportunities than meet the eye.  Related episodes: 523: Encore: How We Ruin Specialty Coffee Experience SHIFT BREAK! Every Customer is a Judge 518: How to Run a Coffee Shop w/ Meaningful Hospitality SHIFT BREAK: Back to the Basics     INTERESTED IN CONSULTING AND COACHING? If you are a cafe owner and want to work one on one with me to bring your shop to its next level and help bring you joy and freedom in the process then email  chris@keystothshop.com of book a free call now:  https://calendly.com/chrisdeferio/30min    Thank you to out sponsors! Everything you need for back of the house operations https://rattleware.qualitybystainless.com/   The best and most revered espresso machines on the planet: www.lamarzoccousa.com

The Pentecostals of Dothan
Bro. Philip Harrelson - The Benefits Of A Word-Saturated Soul - 3/30/25

The Pentecostals of Dothan

Play Episode Listen Later Mar 31, 2025 52:46


Come join us for service!Sunday Night Service At The Pentecostals Of Dothan.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/Podothan

The Darin Olien Show
Dr. Stephanie Venn-Watson: The Secret Fat That Beats Omega-3, Slows Aging & Fights Disease

The Darin Olien Show

Play Episode Listen Later Mar 28, 2025 91:29


What if everything we thought we knew about fat is wrong—and one molecule could change how we age, heal, and live? In this cutting-edge episode of SuperLife with Darin Olien, Darin is joined by Dr. Stephanie Venn-Watson, a veterinary epidemiologist, former Navy scientist, and co-founder of Fatty15. Together, they unpack the discovery of C15:0, the first essential fatty acid identified in 90 years, and the tidal wave of science supporting its impact on longevity, inflammation, metabolic health, and cellular survival. From accidental dolphin data to peer-reviewed clinical trials, Dr. Steph reveals how C15 could become one of the most important health breakthroughs of our time.     What You'll Learn in This Episode: (00:00:00) Introduction – What today's episode is all about (00:04:15) Meet Dr. Stephanie Venn-Watson – Her origin story and the accidental discovery of C15 (00:07:45) What is C15 and how is it different from omega-3s and saturated fats? (00:12:02) Why the USDA once told us to avoid fats—and how that caused unintended harm (00:16:30) The Navy's dolphin program & the surprising longevity connection (00:20:12) The essential fatty acid problem – Why C15 is needed in modern diets (00:24:45) C15 and inflammation – How this fat helps regulate immune response (00:29:40) What clinical trials are showing – Type 2 diabetes, liver disease, and more (00:34:01) Why our food system lost C15 – Industrial changes to dairy and livestock (00:38:25) The mitochondria connection – How C15 supports energy and cellular repair (00:43:10) Ferroptosis and cellular death – The antioxidant role of C15 (00:47:50) What “essential” really means – Revisiting the 1930s nutrient criteria (00:52:15) Real-world use cases: pets, children, elders, and chronic illness (00:56:40) Gut microbiome and metabolic syndrome – The C15 balancing effect (01:00:55) Saturated fat confusion – Not all fats are created equal (01:05:00) The science of “good fat” – What makes C15 fundamentally different (01:09:45) Global research momentum – Who's funding and validating the studies (01:14:05) The future of C15 in agriculture, food, and longevity medicine (01:18:45) What Dr. Steph wishes every doctor and nutritionist knew (01:22:35) Practical ways to start – How to safely integrate C15 into your life (01:28:10) Final thoughts – What happens when we redefine “essential”     Topics Covered: Discovery of C15:0 Essential fatty acids Dolphin research & human longevity Chronic inflammation, insulin resistance, liver disease Cellular death & ferroptosis Gut microbiome & metabolism Mitochondrial repair & oxidative stress Nutritional science and real-world application   Don't Forget... I just launched my brand new program Superlife Supermind. Visit my website https://superlife.com/ to learn more about how you can get rid of stress, improve sleep and overall health today.     Thank You to Our Sponsors: Bite Toothpaste: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order. Shakeology: Premium whole-food nutrition shake for energy, immunity, gut health, and longevity. Get 15% off, free shipping, and a free shaker cup at Shakeology.com with code SUPERLIFE     Find More From Dr. Stephanie Venn-Watson: Website: fatty15.com Instagram: @fatty15 Book: The Longevity Nutrient (available now)   Find More From Darin: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences     Key Takeaway: "C15 isn't just a supplement—it's a paradigm shift in what we define as essential nutrition." – Dr. Stephanie Venn-Watson  

The Nugget Climbing Podcast
EP 265: Katie Lambert Returns — How to Eat on a Climbing Day, Ingredients to Avoid, Nutrition on a Budget, Farm-to-School, & More

The Nugget Climbing Podcast

Play Episode Listen Later Mar 24, 2025 138:49


Katie Lambert is an accomplished all-around climber with a master's in nutrition. We talked about how to get more value out of climbing trips, her training and cold plunge routine, perimenopause, her 40:30:30 approach to nutrition, how to eat on a climbing day, ingredients to avoid, go-to carb sources, eating healthy on a budget, her non-profit Sacred Rok, getting kids to enjoy healthy food, farm-to-school, and more.Maui Nui Venison:mauinuivenison.com/NUGGETThe healthiest red meat on the planet. Wild harvested and responsibly sourced. AG1:drinkAG1.com/NUGGETUse this link to get a free year's supply of vitamin D + 5 travel packs.Donate to Sacred Rok:Directly

Rena Malik, MD Podcast
Moment: How Much Protein Do You Actually Need, based on Science ft. Dr. Allan Bacon

Rena Malik, MD Podcast

Play Episode Listen Later Mar 19, 2025 21:11


In this episode, Dr. Rena Malik hosts fitness expert Dr. Allan Bacon to explore the nuances of nutrition. They go in-depth into the topic of protein intake, comparing general guidelines against more tailored recommendations for various body compositions and fitness goals. Dr. Bacon discusses the importance of balancing protein, dietary fats, and carbohydrates to optimize muscle building, body composition, and overall health. Additionally, they address common misconceptions about high-protein diets and saturated fats, emphasizing the significance of understanding individual nutritional needs and genetic factors. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Protein intake 01:44 Factors affecting protein needs 03:21 Calorie deficit and protein 04:18 High protein misconceptions 07:01 Obesity and body composition 09:00 Dietary fat and carbs 12:34 Saturated fat nuances 17:07 Eating out strategies 19:48 Habit formation and tracking Grab Dr. Bacon's FREE Lifestyle Nutrition Guide e-book that is your crash course to all things nutrition. Learn about nutrition for health, how to fight hunger, constructing meals, how to stay on track when traveling and on vacation, grocery shopping lists, and much more. https://mauiathletics.com/lifestyle-nutrition-guide/ Dr. Bacon's Instagram - Instagram.com/drallanbacon Dr. Bacon's Website - MauiAthletics.com Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Metabolic Classroom
Fat Metabolism Deep Dive: Saturated, Mono, and Poly Fats Explained

The Metabolic Classroom

Play Episode Listen Later Mar 13, 2025 36:25


NTEB BIBLE RADIO: Rightly Dividing
Why Is Our Culture Saturated With Satanism?

NTEB BIBLE RADIO: Rightly Dividing

Play Episode Listen Later Mar 10, 2025 76:42


On this episode of the Prophecy News Podcast, for the past 5 years, we have told you, shown you and warned you about the spirit of Antichrist that is now openly at work in our global society. Satanism permeates just about every aspect of our society and culture, and there is a very solid biblical reason for it. The biblical man of sin is about to be revealed, the Antichrist is about to come on the scene, and this lost world is preparing itself to receive him. Over the years, NTEB has shown you the dark and demonic nature of singer Lady Gaga, who in 2020 at the beginning of the Pandemic, performed as Antichrist on a program called One World Together At Home, produced by a company called Global Citizen. You can't make this stuff up. Lady Gaga has a long history of demonism, but she is only part of the satanic undercurrent in Hollywood. On this episode, we again show you the insane incursions that satanism continues to make within our society, and what that means for the end times timeline.

One Truth Ministries with Ashley Possin
"Water"- (Video) Saturated Conference- Session 2

One Truth Ministries with Ashley Possin

Play Episode Listen Later Mar 7, 2025 50:14


Session 2 - The Water“Say to those with fearful hearts, Be Strong, do not fear; Your God will come…He will come to Save you!” - Is. 35:4

One Truth Ministries with Ashley Possin
"Water"- (Audio Only) Saturated Conference- Session 2

One Truth Ministries with Ashley Possin

Play Episode Listen Later Mar 7, 2025 50:09


Session 2 - The Water“Say to those with fearful hearts, Be Strong, do not fear; Your God will come…He will come to Save you!” - Is. 35:4

One Truth Ministries with Ashley Possin
"Desert"- (Video) Saturated Conference- Session 1

One Truth Ministries with Ashley Possin

Play Episode Listen Later Mar 7, 2025 47:00


Session 1 - The Desert“Oh God, my soul thirst for You!  My flesh years for You!  In a dry and weary land where there is NO water!” - Psalm 63:1

One Truth Ministries with Ashley Possin
"Desert"- (Audio Only) Saturated Conference- Session 1

One Truth Ministries with Ashley Possin

Play Episode Listen Later Mar 7, 2025 46:56


Session 1 - The Desert“Oh God, my soul thirst for You!  My flesh years for You!  In a dry and weary land where there is NO water!” - Psalm 63:1

Frame Your Way to Five Figures Photography Podcast
3 Tips to Stand Out From a Saturated Photography Market

Frame Your Way to Five Figures Photography Podcast

Play Episode Listen Later Mar 3, 2025 13:17


Join the NEW Fully Booked Blueprint program! Your roadmap to a profitable, fully booked photography business. A course + coaching with Brooke Jefferson. Join the Blueprint!

The Verdict with Pastor John Munro Podcast
Living in a Sex-Saturated Society

The Verdict with Pastor John Munro Podcast

Play Episode Listen Later Feb 28, 2025 25:00


Sex is a beautiful and wonderful gift from God. But in today's society, God's clear commands have been disregarded, and sex has been cheapened and abused. It might surprise you to learn that Ancient Colossae was quite similar in many ways. In this episode, Pastor John Munro shares a lesson from the apostle Paul on Living in a Sex-Saturated Society.

Realfoodology
Raw Milk, Animal-Based Diets, + The Cholesterol Myth | Paul Saladino

Realfoodology

Play Episode Listen Later Feb 25, 2025 55:06


234:  I am excited to welcome Paul Saladino to the podcast, as this conversation was long overdue. We recorded while we were both in Washington, D.C., for the Make America Healthy Again ball, and I'm so excited to share it with you. Paul is a wealth of knowledge when it comes to nutrition and preventative health, and I've been following his work for years.   In this episode, we take a deep dive into cholesterol myths, the role of saturated fat, and how metabolic dysfunction—not cholesterol—is the real issue. Paul shares a fascinating analogy that helped me fully grasp these concepts. We also discuss the benefits of an animal-based diet, the history and controversy around raw milk, and the broader implications of nutrition policy and education.   Topics Discussed:   Raw vs. pasteurized milk   The role of saturated fat in health   Cholesterol myths and metabolic dysfunction   Pharma companies, statins, and LDL levels   Meat consumption and heart disease   Fasting insulin and ancestral diets   Food deserts and nutrition policy   Calorie counting and eating disorders   Stay tuned for part two!!!  Sponsored By MANUKORA  Go to Manukora.com/REALFOODOLOGY to get $25 off the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook!  LMNT Get your free Sample Pack with any LMNT drink mix purchase at drinklmnt.com/realfoodology Our Place Use code REALFOODOLOGY for 10% off at fromourplace.com BIOptimizers  For an exclusive offer go to bioptimizers.com/realfoodology and use promo code REALFOODOLOGY  Paleovalley Save at 15% at paleovalley.com/realfoodology and use code REALFOODOLOGY Graza Head to Graza.co and use REALFOODOLOGY to get 10% off of TRIO which includes Sizzle, Frizzle and Drizzle, and get to cookin' your next chef-quality meal! Timestamps: 00:00:00 - Introduction  00:03:01 - Raw vs pasteurized milk  00:10:01 - Issues with sterile milk & history of raw milk  00:13:51 - The milk we give to babies  00:16:05 - Saturated fat is good for you 00:20:40 - Cholesterol misinformation & metabolic dysfunction  00:28:21 -  Pharma companies, statins, & LDL levels   00:34:52 - Meat consumption & heart issues  00:37:02 - Fasting insulin & ancestral diets  00:40:21 - Food deserts  00:43:22 - MAHA & policy change  00:46:27 - Nutrition & education 00:50:31 - Calorie counting & eating disorders  Check Out Paul: Website Instagram Youtube Check Out Courtney: LEAVE US A VOICE MESSAGE Check Out My new FREE Grocery Guide! @realfoodology www.realfoodology.com My Immune Supplement by 2x4 Air Dr Air Purifier AquaTru Water Filter EWG Tap Water Database Produced By: Drake Peterson

Holistic Marketing Simplified
107: How to Unique Create Content That Stands Out in a Saturated Market

Holistic Marketing Simplified

Play Episode Listen Later Feb 25, 2025 14:41


How do you create content that stands out? In today's episode, I'm answering a question submitted by one of my followers about creating content that is catchy and unique. Review full show notes and resources at mollycahill.com/podcastGet access to my Marketing Roadmap Private Audio Training: mollycahill.com/privatetrainingMentioned in this EpisodeEpisode 90 Creating A Content Ecosystem: mollycahill.com/instagram-contentEpisode 84 Collaboration Posts: mollycahill.com/84-instagramEpisode 18 How To Prep For A Photoshoot: mollycahill.com/18-how-to-prepContent Ecosystem holisticmarketinghub.com/content-plannerHolistic Marketing Hub holisticmarketinghub.com/enrollFollow Molly on Instagram: instagram.com/mollyacahill

Mastering Blood Sugar
Where's the evidence?: The Truth About Cholesterol, Blood Sugar Spikes, and Metabolic Health with Dr. Gil Carvalho

Mastering Blood Sugar

Play Episode Listen Later Feb 21, 2025 50:16


The Level Up Podcast w/ Paul Alex
The Truth About Taking Risks in a Saturated Market

The Level Up Podcast w/ Paul Alex

Play Episode Listen Later Feb 20, 2025 3:09


Many entrepreneurs hesitate to enter crowded markets, but Paul Alex is here to set the record straight—saturation isn't the problem, mindset is. In this episode, he reveals why taking risks in a competitive space is the key to success.Saturation Means Demand

Habits and Hustle
Episode 425: Shannon Race: Secrets to Standing Out in Saturated Markets + Branding and Marketing Insights

Habits and Hustle

Play Episode Listen Later Feb 18, 2025 68:41


Do you have a great product idea but worry about standing out in a sea of competitors? In this episode of the Habits and Hustle podcast, I am joined by Shannon Race, co-founder of BioMe and former head of global marketing at Vital Proteins, who shares her insights on building successful brands in crowded markets. We dive into a range of topics including the importance of product differentiation, authentic storytelling, and leveraging micro-influencers for effective marketing. We also discuss the psychology of packaging design, the evolving landscape of traditional and digital marketing, and the key factors venture capitalists consider when investing in startups.  Shannon Race co-founded bio.me, a pioneering gut health and fiber supplement company, and serves as a board member and strategic advisor for Koia plant-based protein drinks. With over 12 years of experience in marketing and brand strategy, Shannon is currently a Principal at Starshot Ventures, where she leads investment strategy and advises portfolio brands. Shannon has spoken at industry events such as Create & Cultivate, BeautyCon, and BevNET.  What We Discuss: (01:00) Building Successful Brands in Venture Space (12:26) Celebrity Endorsement Impact on Brand (21:45) Revolutionizing Gut Health With BioMe (30:49) Trends in Wellness and Hormone Therapy (42:20) Entrepreneur Branding and Market Appeal (47:26) Elevating Branding Through Packaging and Storytelling (01:01:56) Enhancing Branding With Micro-Influencers …and more! Thank you to our sponsors: AquaTru: Get 20% off any purifier at aquatru.com with code HUSTLE Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. BiOptimizers: Want to try Magnesium Breakthrough? Go to https://bioptimizers.com/jennifercohen and use promo code JC10 at checkout to save 10% off your purchase. Timeline Nutrition: Get 10% off your first order at timeline.com/cohen Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers.  Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.  Momentous: Shop this link and use code Jen for 20% off   Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Shannon Race: Instagram: https://www.instagram.com/bio.me/?hl=en  Website: https://bio.me/

The Naptime Hustle Podcast
112: Is the SVG Market Too Saturated??

The Naptime Hustle Podcast

Play Episode Listen Later Feb 14, 2025 26:26 Transcription Available


Every time I hear it, I just cringe!  In my eleven years of online marketing, there hasn't been a single area where I didn't hear someone claim that the market was oversaturated and it would be hard to be successful. Recently I've heard the same things about the SVG space. In this episode, I'm answering those burning questions. Plus we'll look at the numbers, and sprinkle some mind shift strategies in there for good measure. If you're in the SVG design area let me show you how wrong those naysayers are. Grab your earbuds and click play. EPISODE NOTES: https://kaseyclin.com/blogs/podcast/is-the-svg-market-too-saturatedThanks for listening! Click one of the links below to. Learn how to design for crafting machines such as Cricut, Silhouette, Glowforge, sublimation or embroidery. Check out my designs on Etsy

Digital Business Evolution with Jessica DeRose
How to Find Your Niche and Stand Out in Saturated Markets

Digital Business Evolution with Jessica DeRose

Play Episode Listen Later Feb 14, 2025 29:00


In this episode of the Digital Business Evolution Podcast, Jess is diving deep into a topic that's both confusing and crucial for business success: defining your niche. She discusses how overthinking your niche can lead to analysis paralysis and emphasizes that a strong niche balances your passions, purpose, skills, and what your audience is willing to pay for. Throughout this episode, Jess explores the vital steps to defining a profitable niche, shares her insights from a decade in the industry, and walks you through her five-step niche finder framework.  Plus, she introduces a free 26-page guide available in the show notes, packed with action plans and examples of 40 profitable niches to inspire your journey. Whether you're overwhelmed or curious about enhancing your niche, this episode is packed with practical advice to help you connect with your dream clients and boost your business success. Grab your headphones, and let's get into it! As always, cheers to your evolution! Key Takeaways: Importance of specificity and clarity Importance of being relatable and approachable Fundamental role of niche in marketing, content, messaging, and conversions Episode Resources Stop Over Thinking and Find Your Perfect Niche: Find Your Perfect Niche Connect with Jess Instagram: @iamjessicaderose TikTok: @iamjessicaderose YouTube: Jessica DeRose 

The Naptime Hustle Podcast
032: Etsy is Too Saturated...Truth or Myth?

The Naptime Hustle Podcast

Play Episode Listen Later Feb 13, 2025 19:35 Transcription Available


“Is Etsy too saturated??” This is a common question that comes up a lot. As with any business venture, we want to look before we leap and make sure the area we are considering is profitable and will return money to us for years to come. In this episode, we discuss four reasons why Etsy is NOT too saturated!EPISODE NOTES: https://kaseyclin.com/blogs/podcast/etsy-too-saturatedThanks for listening! Click one of the links below to. Learn how to design for crafting machines such as Cricut, Silhouette, Glowforge, sublimation or embroidery. Check out my designs on Etsy

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Some doctors give the worst diet advice! In this podcast, we'll discuss the dangerous health advice that out-of-touch doctors still give their patients. Avoid these health tips and find out what to do instead. The worst health advice: 1. People can get all their nutrition from food. Getting enough nutrients such as vitamin D, potassium, and magnesium from food is almost impossible. Many people consume refined carbs and sugar, which deplete them of vital nutrients. Supplements are often the only way to compensate. 2. Take more calcium to prevent osteoporosis. Normal blood calcium levels do not prevent bone loss. Osteoporosis usually occurs when you age and hormones like estrogen and testosterone decrease. 3. Always use sunblock. Sunblock became very popular when sun exposure was linked to cancer. But you need sun to get enough vitamin D, which is vital for your immune system. 4. Snack frequently to avoid overeating. Snacking raises insulin, creating a high blood sugar situation. This keeps you hungry and will not prevent overeating. 5. Sugar in moderation is fine. Sugar and carb consumption, even in moderation, stops you from tapping into your fat reserve. 6. Avoid saturated fats. Saturated fat does not clog your arteries. High-carb diets create a much more significant risk for heart problems. 7. Whole grains are heart-healthy. Whole grains trigger blood sugar. Most products that contain whole grains also contain refined grains and fillers like maltodextrin and modified food starch. Whole grains contain phytates, which block the absorption of key nutrients, and gluten, which irritates the gut. 8. Avoid red meat Grass-fed, grass-finished red meat is the healthiest food you can eat! 9. Our brains need sugar and carbs. Your brain can also run on ketones, which will prevent brain fog and increase cognitive function. 10. Restrict salt for high blood pressure. Rather than avoiding salt, focus on eliminating junk food from the diet and increasing vitamin D and potassium. 11. All calories are equal. The body does not treat all calories equally. Instead of creating a calorie deficit to lose weight, create a carbohydrate calorie deficit. This forces the body to burn fat as an alternative fuel source. DATA: https://www.cebm.ox.ac.uk/news/cebm-r...

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Why are we feeding our kids ultra-processed foods? In 1948, the childhood obesity rate was less than 1%, and food allergies, asthma, and autism were virtually non-existent. Discover the detrimental health consequences of the ultra-processed food diet in this podcast. When my father was a child in 1948, he recalls a different way of life. Sugary cereals like Fruit Loops, Captain Crunch, and Fruity Pebbles did not line the aisles of the grocery store. Children did not have mid-morning snacks at school and were told not to spoil their appetites by eating before dinner. Saturated fats were not demonized as they are today. Lard and tallow were found in every kitchen, and red meat was a dietary staple. Most people had gardens and relied on the skill of canning to get them through the winter. Obesity and chronic disease in childhood were uncommon, while childhood obesity, food allergies, asthma, and autism plague the children of today! The largest category of ultra-processed foods are snack foods. The problem with snacking is that you spike insulin every time you eat. Carbohydrates create the most significant spike in insulin. Not only are we snacking, but we're snacking on the worst foods! The pancreas is constantly working to pump out insulin to remove sugar from the blood. This eventually leads to insulin resistance, which is behind almost every chronic illness, including a fatty liver, high blood pressure, diabetes, obesity, inflammatory diseases, mood disorders, dementia, and more. In 1948, we did not have not have ultra-processed food calories. Today, 65% of the teenage diet comes from ultra-processed food calories. This number is around 50% for adults and 45% for toddlers. Seed oils, such as soy, corn, cottonseed, and canola, are the worst ultra-processed food ingredients. Around 25% to 30% of all our calories come from seed oils. Grain-based starches generate 220 billion dollars per year! Highly processed industrial starches such as modified food starch, modified cornstarch, and maltodextrin spike blood sugar—often higher than consuming sugar does!