Podcasts about saturated

Send us a textHow ketosis and ketogenic diets work and how these tools can improve metabolic health, brain function, and even cancer management.Topics Discussed:Organs have different fuel preferences: brain strongly prefers glucose, heart prefers fatty acids, skeletal muscle is flexible and likes fat/ketones.Humans evolved with high metabolic flexibility; regular ketosis was normal for ancestors, but today most people never experience it.“Keto flu” is largely glucose withdrawal plus electrolyte/sodium loss; proper salt and hydration prevent most symptoms.Classic medical ketogenic diet is ~90% fat (historically saturated); modern versions often use more monounsaturated fats, MCTs, and higher protein.Saturated fat is not inherently atherogenic in the context of weight stability or caloric deficit; excess calories from any source can dysregulate metabolism.Exogenous ketones (e.g. BHB) provide energy, reduce ROS, stabilize membranes, increase inhibitory tone (GABA), and have hormone-like signaling effects independent of diet.Cancer cells often show Warburg effect (damaged mitochondrial respiration → heavy reliance on glycolysis); lowering glucose and raising ketones can stress cancer cells.True keto-adaptation for athletic performance requires 6–12 weeks; after that, elite athletes can match or exceed prior high-carb performance at sub-maximal and endurance efforts.Practical Takeaways:Therapeutic carbohydrate restriction (50–100 g/day for many people) plus occasional fasting or ketone supplements can restore metabolic flexibility with far fewer side effects than strict keto.Prioritize whole-food fats (eggs, fatty fish, beef, olive oil, butter/lard) and minimize processed keto products loaded with seed oils.Supplementing BHB (salts or esters) or MCT oil can ease the transition into ketosis, boost ketones without strict dieting, and may support brain and metabolic health.Regularly check basic blood markers (glucose, lipids, electrolytes) and consider an OmegaQuant test; optimizing metabolic health is one of the strongest preventable steps against cancer, neurodegeneration, and heart disease.Supplemental Ketone (BHB):KetoCitra—Ketone body BHB with potassium, calcium & magnesium, formulated with kidney health in mind. Use code MIND20 for 20% off.*Not medical advice.Support the showAffiliates: Lumen device to optimize your metabolism for weight loss or athletic performance. MINDMATTER gets you 15% off. AquaTru: Water filtration devices that remove microplastics, metals, bacteria, and more from your drinking water. Through link, $100 off AquaTru Carafe, Classic & Under Sink Units; $300 off Freestanding models. Seed Oil Scout: Find restaurants with seed oil-free options, scan food products to see what they're hiding, with this easy-to-use mobile app. KetoCitra—Ketone body BHB + electrolytes formulated for kidney health. Use code MIND20 for 20% off any subscription (cancel anytime) For all the ways you can support my efforts

Laura Smestad, founder of Strong Sisters Slay, a personal training and nutrition business that helps busy women build strength, confidence, and lasting healthy habits.Through both in-person coaching and her growing online programs, Laura brings decades of training experience to guide clients with expert workouts and practical nutrition advice.Now, Laura's journey balancing life as a gym teacher by day, trainer by night, and mom of two little boys demonstrates her unwavering dedication to helping others while pursuing her own dreams.And while preparing to start her doctorate this fall, she is proving that even with a packed schedule and big ambitions, you can keep showing up for your passions and your clients.Here's where to find more:www.strongsistersslay.comFacebookLaura SmestadFacebook bizLaura Smestad, MS, CSCSLinkedInLaura Smestad, MS, CSCSINSTA@strongsistersslay________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

What if the wonder you lost somewhere between wrapping paper, deadlines, and traffic could actually come back and lead you straight to Jesus? This week on The Cutting Room Floor, Neil sits down with Scott to talk Christmas nostalgia, and Mary's fierce childlike faith. In a season that can feel rushed and noisy, the conversation invites us to look through the eyes of a teenager from Nazareth, one who didn't just hope God could move, but trusted He would.   Mary's response wasn't sentimental; it was courageous. Saturated in Scripture, rooted in promise, she embraced a calling far beyond her understanding with a simple, steady "Let it be." That's the invitation of Christmas: not to do more, perform better, or polish ourselves into worthiness, but to stand in awe at the God who came near. Your Challenge: This week, act like a kid on purpose. Slow down. Notice beauty. Drink cocoa. Look at lights. Let wonder lead you back to worship, not worry.  Hosts: Neil Gregory & Scott Nickell ⸻ What We Discuss Scott's unapologetic love for Christmas Why Die Hard is (apparently) a Christmas movie The return of Christmas According to Kids and why the team ran it back   Mary's Magnificat and her surprising theological grit   Humble obedience vs. trying to "do better" Scripture memory  Recovering dangerous wonder in a grown-up world When faith feels like microscope vs. telescope living   How worship, lights, music, and tradition awaken childlike joy Christmas and Easter: morning and night of the same story   ⸻ About Southland Christian Church Southland is one church meeting in multiple locations across central Kentucky. We believe Jesus came for the lost and the broken, which means there's a place for everyone here. Around here, that means we worship defiantly, speak truth unashamedly, and extend grace generously. To support this ministry and help us continue to reach across Central Kentucky and all around the world, visit: https://southland.church/give

Preacher: Pastor John Schubert Text: Genesis 6

Not a fan of cooking each night? Well you have probably noticed the growing chilled ready-to-eat meal category. After a *busy* day, opting for a microwave meal might bring a smile to your dial. What ones are worth it? *Check out our RTE Meals Guide*We cover:2:30 Australia and New Zealand ready-to-eat meal brands 4:15 Explanation of “real foods”6:00 Saturated fat content in ready-to-eat meals8:00 Dietary fibre content in meals9:40 Upgrading nutrients/ vegetable content One-liners you don't want to miss:"By real foods, I mean quality, whole foods which fall under one of the five food groups as outlined in the Australian Guide to Healthy Eating.""An easy way to incorporate quick nutrients is by adding spinach or grated carrot straight into the meal.""Less than 10% of our energy should come from saturated fat, on average about 12% of energy comes from saturated fat in our diets."Support the show

If you're losing sales to people with half your skillset, your marketing isn't doing its job.   In this episode, Savannah breaks down why the best product or service doesn't win — the best marketing does. You'll learn: How to make your audience see themselves in your messaging Differentiate from competitors Build a strategy that creates movement instead of quiet followers Why great offers still lose in saturated markets The strategy shifts that make you the obvious choice and how to sell the solution (not the steps) Apply to work with Savannah HERE or DM her on Instagram @itssavannahjordan with your takeaway.   saturated market, demand creation, differentiation, solution selling, marketing strategy, stand out online

Have you ever looked around at the growing number of coaches and wondered whether there is still space for you to build a thriving practice? In this episode we explore one of the most common concerns we hear from aspiring and experienced coaches: whether the coaching market is saturated. It is a question often rooted in fear and uncertainty, particularly for those stepping into the profession for the first time. As we reflect on this conversation, we notice how often this question reveals something deeper. It is rarely about the market itself. It is usually about whether there is space for me. Throughout the episode, we walk through the realities of an expanding coaching industry and what that means for those entering the field today. Demand for personal and professional development continues to rise and coaching has become a mainstream development tool across organisations, wellbeing programmes and leadership pipelines. Yet it is easy to feel overwhelmed when every social feed appears full of coaches promoting their services. Decision fatigue is real, and so is the sense of comparison. We share honest reflections on why differentiation matters more than ever. When we understand how we help people, what problems we solve and who we serve, the market suddenly feels much less crowded. We talk about the importance of niche clarity, emotional connection and business strategy, and how coaches can create meaningful impact by aligning their work with their values, expertise and purpose. We also explore fast-growing areas of coaching including neurodiversity coaching, team coaching and group coaching, as well as the shifting landscape created by AI. Some coaches incorporate technology into their practice while others intentionally lean into a deeply human approach. Both routes have value. Both reveal opportunities for growth. This episode is a reminder that saturation is a perspective, not a fixed truth. When you zoom out and consider the billions of people navigating work, life and change, the opportunities for coaching are vast. The real question becomes: how can I differentiate myself within a thriving, expanding market and create the conditions to succeed? If you are curious about training as a coach and want support in choosing the right route for you, I signpost you to the Coaching Crowd quiz, which brings clarity to that decision-making process and helps you understand where you fit best within the coaching world.   Timestamps: 00:00 Introduction and framing the question 01:20 Why people worry about market saturation 03:00 The rise in coaching demand and industry growth 04:10 How niche clarity cuts through market noise 05:40 Perspective, fear and evidence-gathering 07:15 Zooming out to a global view of opportunity 08:50 Emerging coaching niches and industry trends 10:00 The role of AI and future-ready coaching models 11:20 Differentiation through values, credibility and brand 12:45 How coaching training shapes identity and purpose 14:10 Why coaching is now a mainstream development strategy 16:10 Personal and professional growth through coaching skills 18:20 Realism, resilience and navigating industry cycles 19:40 Why demand for ethical, skilled coaches continues to grow 20:55 Final reflections and invitation to take the Coaching Crowd quiz   Key Lessons Learned: Saturation is often a fear-based perspective rather than an industry reality. Differentiation is key. When you communicate your value clearly, the market feels significantly less competitive. Demand for coaching continues to grow across corporate, personal development and wellbeing sectors. Coaching niches are expanding rapidly, particularly in neurodiversity, team development and group coaching. Global demand far exceeds current coaching capacity, creating long-term opportunity. Technology and AI will shape future coaching models, but human connection remains irreplaceable. Clear positioning, professional training and accreditation create confidence for both coach and client. Coaches who understand their purpose and values attract clients who resonate with their approach. Coaching skills enhance leadership capability far beyond traditional coaching roles. Becoming a coach often leads individuals to invest more deeply in coaching themselves, further growing the market.   Keywords: coaching industry growth, coaching market saturation, becoming a coach, coaching niches, coaching demand, wellbeing and coaching, neurodiversity coaching, coaching qualifications, group coaching, leadership coaching skills,   Links and Resources: www.mycoachingcourse.com  

Welcome to Protecting Your Nest with Dr. Tony Hampton. John E. Ellis, MD is a retired anesthesiologist. Following years of struggling with weight and metabolic health, Dr. Ellis discovered the power of a low-carb lifestyle—losing excess weight, improving his energy, and reclaiming his vitality. Now he's passionate about sharing what he's learned, blending a physician's eye for evidence with the lived experience of someone who has reshaped his own health. Through speaking, mentoring, and community engagement, Dr. Ellis inspires others to rethink nutrition and take control of their wellbeing.   In this discussion, Drs. Tony and John talk about: (00:00) Intro (03:16) Dr. John's career in medicine and personal health journey (21:38) Cooking and shopping to make a low carb diet sustainable (27:01) Exercise: cardio and resistance training (33:39) Saturated fat (38:41) Why doctors and medical practitioners have been slow to accept the legitimacy of the low carb and keto diets (47:52) The toxic food and movement environments many find themselves in in the USA (54:05) The importance of community and communication on important topics like low carb and keto amongst doctors and other medical professionals (01:01:21) How vegans can get adequate protein (01:08:46) Dr. Tony's NEST and ROPE acronyms   Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.   Links:   Dr. John Ellis: X: https://x.com/howilost100lbs Website: https://howilost100lbs.com/ YouTube: https://www.youtube.com/@johnellis2988   Dr. Tony Hampton: Linktree: https://linktr.ee/drtonyhampton Instagram Account: https://www.instagram.com/drtonyhampton/ LinkedIn Account: https://www.linkedin.com/in/drtonyhampton/ Ritmos Negros Podcast: https://podcasts.apple.com/us/podcast/ritmos-negros/id1534043495 Q Med: https://qmedcme.com Symposium for Metabolic Health Lectures: https://www.lowcarbusa.org/smhp-symposiums/san-diego-2022/ How Waking Up Every Day at 4:30 Can Change Your Life: https://www.youtube.com/watch?v=qOEB1Fr0_MM • • Keto Mojo: https://keto-mojo.com/speakers/tony-hampton/

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Your past doesn't disqualify you, it can develop you. In this episode, I sit down with the incredible Lauren Robuck, founder of Ginneca Row. We talk about the real startup costs, the fulfillment mistake almost everyone makes too early, and the mindset shifts that helped her scale from scratch to 42 stores nationwide using nothing but cold outreach and organic growth (no paid ads, no celebrity gifting budget, no connections). She also shares about growing up between two homes, developing OCD as a way to cope with feeling out of control, and doing the inner work that helped her reclaim her peace, presence, and identity. Tune in and get ready to elevate how you show up as a founder, leader, and creator. Check out our Sponsors: SKIMS - I finally tried SKIMS and I get all the hype. Shop SKIMS Fits Everybody collection at SKIMS.com and let them know we sent you in the dropdown after checkout. Brevo - the all-in-one marketing and CRM platform designed to help you connect with customers and grow your business. Get started for free today - go to www.brevo.com/happy Blinds.com - Blinds.com makes it easy to get the designer look without the showroom markups. Get an exclusive $50 off when you spend $500 or more with code EARN at checkout. Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy Northwest Registered Agent - protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/earnfree Headway - the #1 daily growth app that delivers key insights from the world's best non fiction books in bite sized 15 minute reads and audio. Save 25% off when you go to  makeheadway.com/happy. HIGHLIGHTS 00:00 Meet Lauren Robuck, CEO of Ginneca Row. 07:00 What parts of your upbringing actually helped you become who you are? 11:15 Why every founder should experience customer service before launching a brand. 17:30 The internal dialogue every entrepreneur faces. 22:15 The costs to start a product-based business. 29:30 What happens when you outsource fulfillment too early? 37:00 What solo travel teaches you about self-trust, identity, and reinvention. 44:30 How do you stay in love with what you're doing? 50:00 Behind the scenes of building a brand with your partner. 59:30 Advice to entrepreneurs about building in a saturated market. 01:02:30 Where do you want your business to be in a year? RESOURCES Shop Ginneca Row HERE! Join the Audacity Challenge HERE! Join the most supportive mastermind on the internet HERE! Check out our FREE 90-Day Business Blueprint HERE! Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow Lauren: @laurenrobuck

Episode 61 Focus: Special Guest Dr Jason Hawrelak ND.We discuss why health is an active daily process rather than an occasional state, the subtle damages of the Western diet, the distinction between sugar and fruit, and personalized approaches to healing serious GI conditions.Mouse Study Revelation: Research suggests that mice eating a junk food diet only on the weekends suffered almost as much microbiome damage as mice eating junk food seven days a week, illustrating the importance of consistent, daily nourishment.The Gut-Brain-Immune Axis: The decisions we make daily—from food choices to stress and sleep—directly impact the microbiome, which, in turn, influences mood, immunity, and long-term disease risk.Saturated Fat, and gut health.Crohn's Disease and IBD: IBD symptoms (Crohn's, Colitis) show similar patterns of dysbiosis: too few beneficial, anti-inflammatory bacteria (like Faecalibacterium prausnitzii) and too many pro-inflammatory or pathogenic species (like certain E. coli strains).Dietary Emulsifiers: A major driver of IBD and inflammation is the consumption of dietary emulsifiers (e.g., carrageenan, polysorbate 80) found in ultra-processed foods. These compounds actively strip away the protective mucus layer, allowing microbes and toxins to interact with the immune system.Saturated Fat and Pathogens: Saturated fats (from dairy, lard, or coconut) behave differently in the gut:They encourage the growth of bacteria like Bilophila wadsworthia (a bile-loving bug) by increasing bile sulfur levels.Bilophila produces hydrogen sulfide gas, which is linked to IBD risk and visceral hypersensitivity (painful, oversensitive nerves in the gut).Saturated fat can also bind to and increase the absorption of endotoxin (a bacterial toxin), driving systemic inflammation.Optimal Protein: A plant-forward omnivore or pescatarian diet is optimal. A high-fiber diet mitigates many of the risks associated with moderate protein intake. For IBD flares, temporarily reducing red meat is often necessary to suppress hydrogen sulfide-producing microbes.Key Takeaways:The Single Most Important Action: Eat a diverse, high-fiber, plant-forward diet aiming for ∼50g of fiber daily.Be Aware of Toxins: Avoid ultra-processed foods, emulsifiers, and minimize pesticide exposure (eat organic when possible) to protect the gut lining.You can find out more about Dr Jason Hawrelak ND, BNat(Hons), PhD, FNHAA, MASN, FACN ProbioticAdvisor.comInterested in testing your gut microbes? We love TINY HEALTH- https://bit.ly/3RIOiKzCode: YOUREGREAT

Mark Booker | Psalm 145:1-13a | A call to sacrificial giving and wholehearted commitment to God's global mission rooted in the God-saturated vision of Psalm 145. The movement from meditation, to outward praise, to sharing reveals the fuel or heart behind the missionary call and the mission-minded church.

In this special episode, co-host Nikitas Tsoukales of RealTop Digital Marketing Agency takes the lead and puts Tony Kariotis in the hot seat for a deep dive into the state of social media today.Together, they break down what it really takes to stand out in a saturated landscape, whether going viral still matters, and why the future of social media may shift away from follower counts altogether. Tony shares how he manages the day-to-day grind of content creation at scale, what creators should focus on in 2025, and how the major GetGreece rebrand came to life.The conversation also explores broader social media and tech trends, the mindset needed to stay relevant, and practical strategy insights from two people who live in the digital world every day.A must-listen for creators, business owners, and anyone navigating the modern content ecosystem.

Saturated fat, present in delectable dishes like cheeseburgers, fries and milkshakes, boasts an ever-increasing…

This evening, we dive into the latest market movements with Exness, we speak to the FSCA about issuing 16 warnings in less than two weeks, Liberty helps us understand investor behaviour, Discovery Bank shares details on upcoming changes to its offering, we discuss SAB's commitment to supporting social innovators, and we learn more about Saturated – a tech solutions company helping to build other businesses. SAfm Market Update - Podcasts and live stream

Send us a textIn a world dominated by screens, algorithms, and the buzz of artificial intelligence, how do we reconnect with our humanity and nuture creativity, connection, critical thinking, and collaboration? This week, speaker, writer, and coach Jane Newman drops by the Adventures in Learning podcast to help us unpack the profound challenges and opportunities at the intersection of technology, AI, and humanity. SummaryIn this episode, we explore the intricate challenges posed by technology and AI in our modern world. Jane Newman shares her journey from being inspired by her innovative father in Australia to carving out a trailblazing career in technology to recognizing the need for empathy and human connection in all aspects of our lives. Chapters:0:01:03 - Rehumanizing Life in the Digital Age 10:50 -- Helping Kids Form Human Connections0:12:32 - Adventures in Learning and Technology 0:22:41 - Rehumanizing StrategiesGuest LinksJane Newman's Big Talk Jane Newman's Oxford Talk Jane's WebsiteFollow Jane on Instagram and LinkedInConnect with UsFollow us on Instagram, LinkedIn, and BlueSky for updates and behind-the-scenes content.Call to ActionInspired by Jane's insights? Share this episode with fellow parents, caregivers, librarians, and educators to spark meaningful conversations about reclaiming humanity in a digital world. Don't forget to leave a review on your favorite podcast platform to help others discover the show!Support the showSubscribe & Follow: Stay updated with our latest episodes and follow us on Instagram, LinkedIn, and the Adventures in Learning website. Don't forget to subscribe on Apple Podcasts, Spotify, or wherever you get your podcasts! *Disclosure: I am a Bookshop.org. affiliate.

How might your practice evolve if you built it from who you are, not just what you offer? Why are clarity and depth the keys to standing out in a […] The post GPBC25 Series: Building a Thriving Practice in a Saturated Market with Jill Williams | POP 1293 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.

In today's episode, Brittany addresses a question she often gets: is the esthetician world over saturated?Learn more about working with me 1:1 to Double Your Esthetician Business. Click here!Get the formula for making 100k in Revenue for FREE ⁠here⁠.Follow me on Instagram: @esthetician.coach

Tales of Kings and Prophets | Saturated By God's Favor | 11-9-25 by Kearney eFree Church

For Jeremiah and the people he cares about, this is not a happy ending. Chad takes us by the hand through the devestation and somehow we emerge knowing that God will always hold on to us. Colin Heinrich sings "Please Resore Us". Show Notes: Support 1517 Podcast Network 1517 Podcasts 1517 on Youtube 1517 Podcast Network on Apple Podcasts 1517 Events Schedule 1517 Academy - Free Theological Education What's New from 1517: Coming Home for Christmas: 1517 Advent Devotional Face to Face: A Novel of the Reformation by Amy Mantravadi Untamed Prayers: 365 Daily Devotions on Christ in the Book of Psalms by Chad Bird Remembering Your Baptism: A 40-Day Devotional by Kathryn Morales Sinner Saint by Luke Kjolhaug More from the hosts: Chad Bird Lyrics to "Please Restore Us" Lamentations 5     Devastation and chaos  In the Darkness, our despair Saturated with all  sorrow Oh Lord please hear our prayer When noontime looks like midnight And the upside is sinking down What was hidden on the inside Is now  scattered all around   Chorus:  Oh my Lord, restore us Oh my Lord, restore us If we can't sink any lower If the song isn't over Please restore us       Our fathers  sinned and are no more Now I hear the knocking at our door There is no happy ending  to this our farewell song   Dawn is coming at your appearing The Son arises, the darkness disappearing The redeemed voices swell, in you all is well,  To sing Your glory   Only Jesus  can wake the dawn When hope is shattered, all is gone Jesus renew me Take my hand and hold on, please hold on     Chorus:  Oh my Lord, restore us Oh my Lord, restore us If we can't sink any lower If the song isn't over Please restore us

Hopefully this will act as a catalyst to adjust your perspective on whether your market is actually saturated. —-------------------------------------------------------------------------------------------------------------I solve problems in your business and make you more money.  Guaranteed. For over a decade I've been working with gym owners (via one-on-one consulting) to help create tailored solutions to solve their business problems, engineer the game plan and empower them to execute the strategy.Stop wishing your business problems are going to magically go away.  Invest in your business and let me solve your problems and optimize your business fast and efficiently. We'll work together daily/weekly, with a monthly call until the problem is solved and then I want you to fire me.  Because this is YOUR business, I'm just here to solve a specific problem and then get out of your way.⁠Learn more about what it's like for us to work together.⁠—-------------------------------------------------------------------------------------------------------------Want to increase your business IQ by 100x for only $50? Get enrolled in Microgym University - the only online business school that teaches you the best practices and business frameworks from some of the most successful brands in our industry and then lets you decide which ones to install in your business.New courses are added every month. ⁠⁠www.microgymuniversity.com⁠⁠ —-------------------------------------------------------------------------------------------------------------Need help leasing or buying a building?I created the Gym Real Estate Company so that gym owners had someone who could go beyond the duties of a typical real estate broker and actually advise them on business aspects as they relate to site selection, market location fit, operational capacity, facility layout, pre-sell marketing, and more.If you're looking for help with your next lease or if you want us to help you along the journey of buying a building -⁠ ⁠⁠⁠head over to www.gymrealestate.co and book a Discovery Call.⁠

Episode 89 Today's episode is with Andrea Davis is the founder of Better Screen Time. Better Screen Time exists to help kids engage with screens in a healthy way. Andrea is a former teacher, a mom to five and her husband is a tech expert. Together they bring a wealth of expertise to Better Screen Time and to all of us who are raising kids in a screen saturated world. I found this episode with Andrea to be wildly encouraging and motivating in terms of giving our kids a full childhood—yes all the way through high school—that isn't ruled by screens and social media. I know it doesn't feel possible sometimes, but Andrea's story reminds us it is!  As a parent, it takes courage to ask that of your child and hold to it. As a child, it takes courage to be the only one not on a smart phone or a social media account. It is absolutely possible and people like Andrea show us the way. And if you're kid has been given a smart phone and/or social media, and you realize it is not the best way for your child, remember what Andrea says:  “is never too early to prepare and it's never too late to turn things around”. Be sure to check out all of Andrea's resources in the show notes below and share this encouraging episode with a friend! Resources mentioned in this episode: Learn more about a home phone through VoIp here Get Greta's book It's Time to Talk to Your Kids About Porn here  Find Andrea here: Find the Better Screen Time website here Find Andrea's book here The Greta Eskridge Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.org

Steven Rofrano grew up in New Jersey in an Italian-American family that instilled a deep respect for food quality and old-world traditions. Steven struggled with chronic health issues growing up, until he discovered that eliminating seed oils and processed foods made him feel truly healthy for the first time.  Fueled by years of obsessive research, Steven became convinced that classic American foods can be both healthy and delicious—if made without toxic ingredients. Determined to prove this, he quit his big tech software job in 2022 to launch Ancient Crunch, starting with MASA Chips, the first nixtamalized tortilla chips cooked in grass-fed beef tallow. Next came Vandy Crisps, tallow-cooked potato chips that restore the 'Great American Snack' to its original seed oil-free glory.  Today, Steven remains on a mission to rebuild America's pantry with real, nourishing ingredients—and, of course, to spread a little anti-seed oil "propaganda" along the way. Website: https://ancientcrunch.com/ Timestamps: 00:00 Trailer 00:33 Introduction 03:28 Tallow as the best frying fat 08:38 Fixing manufacturing and health systems 11:36 Cattle, land, and tallow production 14:58 Grazing and land restoration 17:38 Saturated vs. vegetable oil turnover 21:17 Animal fat vs. seed oils 25:42 Pesticide use on corn 29:02 Wagyu quality factors 29:54 Grass-fed farming challenges 35:20 Automated production quality 38:26 Making classic snacks healthy 40:10 Fried food & caloric intake Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

The Real Truth About Cholesterol, Heart Disease & Cardiovascular Health SUMMARY What if your cholesterol isn't trying to kill you—it's trying to protect you? In this solo deep-dive, Coach Debbie Potts breaks down the outdated cholesterol myths and reveals the root-cause truth behind cardiovascular disease. Drawing from the work of Dave Feldman, Dr. Ben Bikman, Dr. Paul Mason, Ivor Cummins, and Dr. William Davis, Debbie explains why heart disease is an inflammatory, metabolic, and endothelial problem—not a cholesterol problem. Learn which markers truly predict risk, how to interpret your labs beyond LDL, the role of genetics and epigenetics, and what it really takes to reverse plaque and rebuild a resilient metabolism. If you're ready to move beyond fear and finally understand your cardiovascular health through the lens of functional, ancestral, and root-cause medicine, this episode is your roadmap. KEY TAKEAWAYS LDL isn't "bad"—oxidized, inflamed LDL in a damaged arterial wall is. Heart disease = terrain dysfunction: insulin resistance, oxidative stress, mitochondrial damage, and loss of nitric oxide. ApoB + inflammation predict risk far better than total cholesterol. Context matters: High LDL in a low-inflammation, insulin-sensitive body ≠ the same risk as in a high-inflammation body. Saturated fat isn't the enemy; oxidized seed oils and sugar are. You can't out-supplement poor habits. Sleep, stress regulation, circadian alignment, and daily movement build vascular resilience. Plaque can stabilize or regress when you heal the root causes. The WHOLESTIC Method™ integrates nutrition, movement, sleep, stress, digestion, hydration, and happiness to rebuild your health from the inside out. TESTS & TOOLS MENTIONED - talk to your provider! ApoB (< 80 mg/dL optimal) LDL-P (< 1,000 nmol/L) Triglyceride : HDL ratio (< 1) hs-CRP (< 0.5 mg/L) Lp(a) (< 30 mg/dL) Fasting Insulin / HOMA-IR (< 5 µIU/mL / < 1.0) Coronary Artery Calcium (CAC) Score (0 = clean) CCTA / Cleerly AI Analysis for plaque composition Carotid IMT, Omega-3 Index, Homocysteine, Vitamin D + K2

Please join us with guest speaker Pastor Drew Wenstrom as we explore Hebrews 4:20-27 and what it means to live our life with a Gospel Saturated Heart.

The Rich Zeolli Show- Full Show (10/22/2025): 3:05pm- Democrats and media members are apoplectic over the Trump administration's decision to construct a grand ballroom at the White House—expanding the residence's East Wing. President Trump has insisted construction will be privately funded, at no expense to the taxpayer. Despite left-wing outrage, Teddy Roosevelt, William Howard Taft, Woodrow Wilson, Calvin Coolidge, Herbert Hoover, Franklin Delano Roosevelt, Harry Truman, John F. Kennedy, Richard Nixon, Gerald Ford, Bill Clinton, and Barack Obama all oversaw major construction projects while serving as president. Speaker Mike Johnson noted during a press conference earlier today: This is proof Democrats will attack President Trump for anything and everything he does. 3:30pm- Congressman Byron Donalds (R-FL) is in New Jersey campaigning alongside Jack Ciattarelli. While on the show yesterday, Rep. Donalds emphasized that Mikie Sherrill is no moderate: “I served with her. I know how she votes. She is a RADICAL.” 3:45pm- Health and Human Services Secretary Robert F. Kennedy Jr. is expected to issue new dietary guidance encouraging Americans to increase saturated fat consumption. 4:00pm- Health and Human Services Secretary Robert F. Kennedy Jr. is expected to issue new dietary guidance encouraging Americans to increase saturated fat consumption. Will the American Heart Association update its own guidance? They currently state: “Saturated fats are found in butter, cheese, red meat, other animal-based foods and tropical oils. Decades [of] science has proven that saturated fats can raise your ‘bad' cholesterol and put you at higher risk for heart disease.” 4:10pm- During a segment on Piers Morgan Uncensored, progressive commentator/activist Harry Sisson said: “I dare you to name one high-ranking Democrat who compared Trump to Hitler.” Rich plays clips of then-President Joe Biden and Vice President Kamala Harris both doing it prior to the 2024 election! 4:20pm- Democrats and media members are apoplectic over the Trump administration's decision to construct a grand ballroom at the White House—expanding the residence's East Wing. President Trump has insisted construction will be privately funded, at no expense to the taxpayer. Despite left-wing outrage, Teddy Roosevelt, William Howard Taft, Woodrow Wilson, Calvin Coolidge, Herbert Hoover, Franklin Delano Roosevelt, Harry Truman, John F. Kennedy, Richard Nixon, Gerald Ford, Bill Clinton, and Barack Obama all oversaw major construction projects while serving as president. Speaker Mike Johnson noted during a press conference earlier today: This is proof Democrats will attack President Trump for anything and everything he does. 4:30pm- Cracker Barrel Logo Change: Cracker Barrel CEO Julie Felss Masino explained that the restaurant chain's short-lived logo change wasn't ideological—instead, it was intended to make highway signs more visible. 5:00pm- Sheriff Shaun Golden—Monmouth County Sheriff—joins The Rich Zeoli Show to preview New Jersey's November 4th election. Earlier today, Sheriff Golden attended Jack Ciattarelli's diner tour with Congressman Byron Donalds (R-FL). 5:20pm- On Wednesday afternoon, President Donald Trump met with Secretary General of NATO Mark Rutte in the Oval Office. While taking questions from the press, President Trump discussed his administration's targeted strikes on drug-carrying boats from Venezuela, a recently canceled summit with Russian President Vladimir Putin, and his White House renovations! 5:50pm- Is Rich still angry that he didn't get a “Baier hug” while at Fox News? Newman Price creates two new songs about the incident—do you prefer the country or death metal version? 6:05pm- Terry Schilling—President of the American Principles Project—joins The Rich Zeoli Show to discuss the governor's race in New Jersey. To learn more about the American Principles Project visit: https://americanprinciplesproject.org/about/. 6:30pm- While speaki ...

The Rich Zeoli Show- Hour 2: 4:00pm- Health and Human Services Secretary Robert F. Kennedy Jr. is expected to issue new dietary guidance encouraging Americans to increase saturated fat consumption. Will the American Heart Association update its own guidance? They currently state: “Saturated fats are found in butter, cheese, red meat, other animal-based foods and tropical oils. Decades [of] science has proven that saturated fats can raise your ‘bad' cholesterol and put you at higher risk for heart disease.” 4:10pm- During a segment on Piers Morgan Uncensored, progressive commentator/activist Harry Sisson said: “I dare you to name one high-ranking Democrat who compared Trump to Hitler.” Rich plays clips of then-President Joe Biden and Vice President Kamala Harris both doing it prior to the 2024 election! 4:20pm- Democrats and media members are apoplectic over the Trump administration's decision to construct a grand ballroom at the White House—expanding the residence's East Wing. President Trump has insisted construction will be privately funded, at no expense to the taxpayer. Despite left-wing outrage, Teddy Roosevelt, William Howard Taft, Woodrow Wilson, Calvin Coolidge, Herbert Hoover, Franklin Delano Roosevelt, Harry Truman, John F. Kennedy, Richard Nixon, Gerald Ford, Bill Clinton, and Barack Obama all oversaw major construction projects while serving as president. Speaker Mike Johnson noted during a press conference earlier today: This is proof Democrats will attack President Trump for anything and everything he does. 4:30pm- Cracker Barrel Logo Change: Cracker Barrel CEO Julie Felss Masino explained that the restaurant chain's short-lived logo change wasn't ideological—instead, it was intended to make highway signs more visible.

: In this episode of the Move The Ball podcast, host Jen Garrett breaks down the "edge equation" for leaders and high achievers: how to stay sharp, relevant, and ahead in a saturated leadership world. Jen shares personal stories, practical frameworks, and actionable strategies for maintaining your edge through clarity, energy, visibility, and risk-taking. Whether you're an executive, entrepreneur, or athlete, you'll learn how to avoid edge erosion, continually evolve, and stand out in competitive environments. Episode Highlights: The Edge Equation Explained [3:26]Jen introduces the "edge equation": Edge = Clarity × Energy × Visibility × Risk-Taking, and explains why each factor is essential for staying sharp as a leader. Avoiding Edge Erosion [2:22]Discussion on how success can lead to complacency, and the subtle ways leaders lose their edge by prioritizing maintenance over innovation. Sharpening Your Edge: The Three Moves [9:22]Jen shares three actionable steps: create before you consume, stretch beyond your sphere, and evaluate your evolution to keep evolving as a leader. The Executive Edge Challenge [14:50]Jen issues a challenge to listeners: audit your edge in clarity, energy, visibility, or risk-taking, and take one action this week to strengthen it. IT'S TIME TO SHOW UP WITH CONFIDENCE, MAKE AN IMPACT, AND MOVE THE BALL:

Are you struggling to stand out in a crowded, competitive market? Then you'll love today's episode featuring Landon Bellum, a Colorado realtor who turned his marketing background and love for storytelling into a powerful real estate brand.After a challenging first year where he made zero income, Landon refused to give up. Instead, he focused on creating genuine, high-quality video content that helped people trust him and ensured that everyone he knew understood what he did and that he did it well. By combining authentic marketing with cutting-edge AI tools, he's built a thriving business and a recognizable personal brand in an industry where 88% of agents quit within two years.From leveraging YouTube and SEO to reach new audiences organically to using tools like Descript and ChatGPT to transform one video into dozens of posts, Landon has mastered the art of scaling trust through technology. His journey proves that consistency, creativity, and courage can transform any career or business.In today's episode of the Harvest Growth Podcast, we'll cover: How to stand out in an oversaturated industry using authentic contentWhy AI tools can save you hours and multiply your reach without sacrificing qualityThe content strategies that helped Landon grow from $0 to consistent successHow tracking performance and focusing on what works can simplify growthAnd much more!Are you ready to make your marketing more personal and more powerful? Check out Landon's content and connect with him via his Linktree: https://linktr.ee/bellumrealty. You can also call or text him at 720-300-6242.To be a guest on our next podcast, contact us today!Do you have a brand that you'd like to launch or grow? Do you want help from a partner that has successfully launched hundreds of brands totaling over $2 billion in revenues? Visit HarvestGrowth.com and set up a free consultation with us today!

On this episode of The Ricecast, Pastors Willy Rice and Dan Pigsley catch up on the past week, talk about Fall Festival, and how we reach the lost with the gospel today.Make sure to subscribe, comment, or write to us at info@calvary.usFind a service near you at Calvary.us Support the showFind us at! Calvary.us

Welcome to Hot Topics! In this episode, host Gabrielle Crichlow and guest Vincent Bioseh continue their important discussion from Part 1, tackling the critical issue of the scarcity of Christian content for children and the subtle programming that influences young minds. With the rise of indoctrination in various media, it is crucial for parents—especially Christian ones—to actively monitor what their kids watch on TV and the internet.Gabrielle and Vincent emphasize the need to guide children according to the teachings of Proverbs 22:6, which says, "Train up a child in the way he should go: and when he is old, he will not depart from it." This highlights the importance of teaching kids the right values from a young age.Throughout their conversation, they stress the value of having open talks with kids about their experiences, helping them handle social pressures and moral challenges with confidence. They also suggest using educational resources like Christian cartoons and videos to teach complex yet important lessons in an engaging way.Additionally, they discuss how parents should set a good example for their children. This helps kids build their own personal relationship with God, encouraging them to find their unique connection to faith rather than just following what their parents believe.Join us for this insightful continuation of their conversation, as they share practical advice on how to raise children with strong values in a media-filled world.Who is Vincent Bioseh?Vincent Bioseh is a passionate podcast host, author, and dedicated Christian leader committed to sharing the Gospel and equipping believers to fulfill their God-given purpose. As a speaker and writer, he focuses on evangelism, soul-winning, and discipleship, inspiring individuals to live out their faith boldly and authentically. Through his platform, Bid Them Come, Vincent offers courses, personalized coaching, and a podcast that provides a space for Christian creators, authors, speakers, and coaches to share their core messages. His relatable style fosters meaningful conversations, helping others explore their identity in Christ and grow spiritually. Vincent's mission is to empower believers to be effective ambassadors of Christ in every area of life.You can find Vincent:On the web: https://bidthemcome.com/On Facebook: https://www.facebook.com/bidthemcomeOn Instagram: https://www.instagram.com/bidthemcome/On Threads: https://www.threads.net/@bidthemcomeOn X: https://x.com/bidthemcomeOn YouTube: https://www.youtube.com/@bidthemcomeOn TikTok: https://www.tiktok.com/@bidthemcomeVincent's books (purchase here): https://www.amazon.ca/stores/author/B0CKHF1317Free deal from Vincent: "I am offering free e-copies of my three books to everyone who emails 'Free Books' to bidthemcome@gmail.com."Another free deal from Vincent: "Free access to our personalized coaching sessions, exclusively for your audience."Watch this episode on YouTube: https://youtube.com/live/Uv7GkSybElERate this episode on IMDB: TBA********************************************Follow A Step Ahead Tutoring Services:On Facebook: https://www.facebook.com/astepaheadtutoringservicesOn Instagram: https://www.instagram.com/astepaheadtutoringservicesOn X: https://www.x.com/ASATS2013On LinkedIn: https://www.linkedin.com/company/a-step-ahead-tutoring-services/On YouTube: https://www.youtube.com/@astepaheadtutoringservicesOn TikTok: https://www.tiktok.com/@asats2013On Eventbrite: https://astepaheadtutoringservices.eventbrite.comVisit us on the web: https://www.astepaheadtutoringservices.comSign up for our email list: https://squareup.com/outreach/a41DaE/subscribeSign up for our text list: https://tapit.us/cipPJOCheck out our entire "Hot Topics!" podcast: https://www.astepaheadtutoringservices.com/hottopicspodcastSupport us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Become a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/support Original date of episode: July 21, 2025

Preacher: John Schubert Text: Ephesians 1:1-14 and Selected Scriptures

Do you own a Canadian private practice and are finding it hard to attract clients? Have you found yourself with your head in your hands, trying to figure out how to stand out and get noticed?  Over the last few months, I've been tweaking my marketing strategies to test what works and what doesn't, and along the way, I have found some helpful results.  In the following podcast episode, I'll be sharing my discoveries and tips with you.  In this episode:  The situation in Canada right now  It's often said but still true: niche  Splitting the niches with staff  Maintaining Psychology Today profiles  Keep up to date with AI practices  The situation in Canada right now  If you have been listening to my recent interview episodes with guests, you will have heard a lot of Canadian therapists pointing out one thing: the market is saturated.  ‘Over the past couple of years, our profession has tripled! Which is so great for people who are trying to find a therapist, but it can lead to some challenges when it comes to marketing your private practice.' - Jules Smith So, today, I wanted to share a few tips with you that I'm using myself to stand out from the crowd! It's often said but still true: niche  ‘Niching is so important and I feel sometimes like a broken record to always bring it up in the podcast, but it is so important!' - Jules Smith  Three important things happen when you niche down in your Canadian private practice: Clients instantly know that you're the right fit Other professionals can refer to you more easily because you're a specialist rather than a generalist  You can use it to tailor your marketing message  If you want to learn more about nichings, feel free to listen to this episode of the Fearless Practice Podcast, which dives in deep!  Splitting the niches with staff  Instead of giving long lists about all the ways in which we can help our clients, we decided to reorganize our approach in this way: we each have three specialties, and we share two specialties.  Now, when someone goes to our practice website's menu, they can see exactly which therapist can help them with what, making it easy to find and decide who to reach out to.  Maintaining Psychology Today profiles  The next thing is to monitor and make sure your social media profiles, and especially therapy directory pages like Psychology Today, are consistently updated Also, Psychology Today recently added HST for Canadian therapists using the platform, meaning that it costs more money to have a profile on their directory. So make sure that your Psychology Today profile is worth it to have! If you want to get involved and elevate your Psychology Today profile, making it look sharp and effective, you can check out this podcast episode for the full scope of advice. Keep up to date with AI practices Disclaimer: I use WordPress because I love that I own my website (unlike website builders)s. If you want to learn more about this, you can listen to this episode about my journey with WordPress.  Now, one of the things that you can do on your WordPress website is to add an LLMS.txt file. It has been designed to help AI assistants know what your website is all about.  ‘This file is designed to help AI tools like ChatGPT, Claude, and Gemini better understand your website, especially when they are answering questions about it.' - Jules Smith  Connect with me: Instagram Website  Resources mentioned and useful links: Ep 175: Marta Evans: Mastering Growth in Canadian Private Practice | EP 175  Learn more about the tools and deals that I love and use for my Canadian private practice Sign up for my free e-course on How to Start an Online Canadian Private Practice Jane App (use code FEARLESS for one month free) Get some help and freebies on your website with WordPress!  Rate, review, and subscribe to this podcast on Apple Podcasts, Spotify, Amazon, and TuneIn

Join Sophie and Chloe as they discuss an ageplay take on key parties and a new diaper by PretendAgain: Super Pixel Pals!  Make sure to join the SubscribeStar to vote on this week's bet and get exclusive mini-episodes! ^_^Find us on BlueSky @theusualbet.bsky.socialEmail us at theusualmailbox@gmail.comSupport us at www.subscribestar.adult/sophieandpudding ★ Support this podcast on Patreon ★

Weekly sermons and study guides.

Weekly sermons and study guides.

The Gospel is everything! I'm not talking about knowing the information of the gospel, I'm talking about being saturated in the gospel of the Kingdom. Being so filled with the gospel that everything we say or do or think runs through the lens of King Jesus. Without this everything else we attempt in Christ will whither and die.

Topics Covered: #RateMyMeal, Glute training, Krassenstein tardation, Saturated fat & erradicating all White people.T=Join The SwoleFam https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH - https://papaswolio.com/Watch the full episodes here: https://rumble.com/thedailyswoleSubmit A Question⁠ For The Show: https://swolenormousx.com/apsGet On Papa Swolio's Email List: https://swolenormousx.com/emailDownload The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-EbookTry A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolegaGet Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/   Questions? Email Us: Support@Swolenormous.com

“Well, you have to talk to them different than maybe you did when they were 10, and you have to do it without the questions, and you have to be respectful. So, the sarcastic comments have to go because that's not real inviting.” Janet Edgette, PhD. *This episode is for mental health professionals.*After today's episode, head on over to @therapybookspodcast to learn about the latest giveaway. *Information shared on this podcast is for informational and educational purposes only.  In this episode of What Your Therapist is Reading, Jessica Fowler discusses Therapeutic Conversations with Adolescents alongside Dr. Janet Edgette.  Dr. Edgette is an experienced psychologist and author. She shares insights from her new book 'Therapeutic Conversations with Adolescents: Helping Teens in Therapy Thrive in an Ultra-Competitive, Screen-Saturated World,' highlighting effective ways to engage with teens in therapy by being authentic, respectful, and avoiding a question-based approach. She emphasizes the importance of talking 'with' teens rather than 'at' them, addressing real issues, and fostering genuine communication. The episode also delves into how cultural expectations about adolescence often lead to misunderstandings and provides practical advice for therapists and parents on how to build stronger connections with teenagers. Highlights Therapeutic Conversations with Adolescents Engaging Teens in Therapy Addressing Disrespect in Therapy Handling Noncompliance Building Credibility with Teens Respecting Client Autonomy Challenging Teen Stereotypes Effective Parent-Teen Communication Modern Approach to Teen Therapy Connect with the author: Facebook Instagram About the author: Janet Sasson Edgette, Psy.D., M.P.H. is a psychologist, author, workshop leader, and speaker from the Philadelphia area, working with teenagers and consulting to their parents for over thirty five years in her Philadelphia-based private practice. She is the author of seven books, her most recent one being Therapeutic Conversations with Adolescents: Helping Teens in Therapy Thrive in an Ultra-Competitive and Screen- Saturated World. Others include Adolescent Therapy That Works: Helping Kids Who Never Asked for Help in the First Place and Stop Negotiating With Your Teen: Strategies for Parenting Your Angry, Manipulative, Moody or Depressed Adolescent.   For much of her career, Janet has focused on offering therapy services to young people that they actually value and respect, and want to participate in, eliminating the miserable and degrading tug of war and other power struggles many clinicians endure when working with this population. She has been teaching her approach, Modern Teen Therapy for more than three decades to audiences through the US and Canada as well as to other teen therapists in her online coaching/mentorship program.   Janet received her doctorate in clinical psychology from Hahnemann University in Philadelphia, PA and a masters in public health from the University of Oklahoma. She is a native New Yorker, the mother of three young men, an avid equestrian (show jumping), and a lover of all dogs, especially pit bulls and Bullmastiffs.

In this episode, we continue our series of conversations with the guest preachers for The Church of Eleven22's Saturated 2025 with Lysa TerKeurst of Proverbs 31 Ministries. Let's get into it… Episode notes and links HERE. Donate to support our mission of equipping men to push back darkness. Learn more about your ad choices. Visit megaphone.fm/adchoices

What others meant for evil, God meant for good. In this Saturated message, Lysa TerKeurst walks us through Joseph's story in Genesis to remind us that pain is not pointless. From betrayal to prison to Pharaoh's palace, Joseph's life reveals the power of God's timing and the truth that “with God, there is always a meanwhile.” When life feels unfair or delayed, God is still writing a greater story. Are you trusting God with your “meanwhile”?

In this episode, we continue our series of conversations with the guest preachers for The Church of Eleven22's Saturated 2025 with Pastor Phil Hopper of Abundant Life Church in Lee's Summit, Missouri. Let's get into it… Episode notes and links HERE. Donate to support our mission of equipping men to push back darkness. Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when Christians stop short of God's promises? They die in the wilderness of mediocrity. In this message from Saturated, Pastor Phil Hopper invites us to consecrate ourselves as Israel once did at the Jordan. The call is the same today: stop managing sin, surrender fully, and trust God to part the waters. On the other side is resurrection, freedom, and the life He always intended. If God calls us to more, why would we settle for less?

In this episode, we continue our series of conversations with the guest preachers for The Church of Eleven22's Saturated 2025 with Pastor Jon Tyson of Church of the City New York. Let's get into it… Episode notes and links HERE. Donate to support our mission of equipping men to push back darkness. Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when God's hand comes on a church? Entire cities are transformed. In this message from Saturated, Pastor Jon Tyson unpacks Acts 11:19-30 and shows us the five unmistakable marks of God's hand on His people: radical conversions, category-defying community, unprecedented generosity, destiny-releasing leadership, and a new cultural identity in Christ. This isn't theory. This is power that turns brokenness into revival and religion into movement. If the Lord's hand is with us, what could He do through our church and our city?

In this episode, we begin our series of conversations with the guest preachers for The Church of Eleven22's Saturated 2025 with Willie Robertson of Duck Dynasty and Duck Commander. Let's get into it… Episode notes and links HERE. Donate to support our mission of equipping men to push back darkness. Learn more about your ad choices. Visit megaphone.fm/adchoices

We're great at sitting, but Jesus told us to go. From his passion for the gospel, family hunting stories, and even a bar room encounter that changed everything, Willie Robertson shares how the call of Jesus moves us out of comfort and into the Great Commission. Matthew 28 is not theory, it is movement: make disciples, baptize, teach. In Acts 18 we see a church on the move as Priscilla and Aquila opened their home, Apollos was corrected and sent, Paul heard God say “Do not be afraid, I am with you,” and whole households believed. He challenges us to run three checks that push us forward: check your pulse, check yourself, and check your stories. This is not about watching a few people on mission but about all of us moving together. What is one move you will make this week to share the gospel with a real person by name?

Do you just read the Bible or do you let God speak to you through His word? Mike Gormley and Dave Vanvickle finish up their reflections on Pope Leo XIV's general audiences and applaud the pope for his hyper focus on breaking down the Gospel. We're reminded it's not about just reading Scripture, but about slowing down and letting God transform our hearts and minds. We want to hear from you! Email us at eksb@ascensionpress.com with your questions/comments Don't forget to text “EKSB” to 33-777 to get the shownotes right to your inbox! You can also find the full shownotes at www.ascensionpress.com/EveryKneeShallBow

Ben Glinsky is the visionary Founder and CEO of LiveGood, the fastest-growing wellness brand in the world, revolutionizing the supplement space with premium products at affordable prices! Top 3 Value Bombs 1. You don't need a perfect plan to start - just take action, learn quickly, and adapt. 2. Transparency and trust are the new disruptors in industries full of hype and shady practices. 3. Stay lean. The best way to increase your bottom line is to decrease unnecessary overhead. Check out Ben's website. Learn more and shop premium supplements at affordable prices - Live Good Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies! Learn more at HighLevelFire.com. Public - Build a multi-asset portfolio of stocks, bonds, options, crypto, and more. Go to Public.com/fire to fund your account in five minutes or less. All investing involves the risk of loss, including loss of principal. Brokerage services for US-listed, registered securities, options and bonds in a self-directed account are offered by Public Investing, Inc., member FINRA and SIPC. Public Investing offers a High-Yield Cash Account where funds from this account are automatically deposited into partner banks where they earn interest and are eligible for FDIC insurance; Public Investing is not a bank. Cryptocurrency trading services are offered by Bakkt Crypto Solutions, LLC (NMLS ID 1890144), which is licensed to engage in virtual currency business activity by the NYSDFS. Cryptocurrency is highly speculative, involves a high degree of risk, and has the potential for loss of the entire amount of an investment. Cryptocurrency holdings are not protected by the FDIC or SIPC. Alpha is an experimental AI tool powered by GPT-4. Its output may be inaccurate and is not investment advice. Public makes no guarantees about its accuracy or reliability - verify independently before use. Rate as of 6/24/25. APY is variable and subject to change. Terms and Conditions apply.