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At Times, Are You Unrepentant in Your Spiritual Life and, Therefore, “storing up wrath for yourself on the {Judgement} day of wrath”? MESSAGE SUMMARY: Penitence is not a once in a lifetime occurrence. Penitence is a daily and moment by moment occurrence. None of us is perfect, and not one of us always does the will of God. Paul, in Romans 2:4-5, is unequivocal in establishing the need for your continuing penitence and the consequences of your not repenting of your sins on a real-time basis: “Or do you presume on the riches of his kindness and forbearance and patience, not knowing that God's kindness is meant to lead you to repentance? But because of your hard and impenitent heart you are storing up wrath for yourself on the day of wrath when God's righteous judgment will be revealed.". Therefore, we all need to repent and return to the Lord. You can become cocky and arrogant in your spiritual life – “I am a Christian; God has done this for me.”. As the Psalmist tells us in Psalms 32:5 of his confession and his penitence: “I acknowledged my sin to you, and I did not cover my iniquity; I said, ‘I will confess my transgressions to the LORD,' and you forgave the iniquity of my sin.". You can rest on our perceived laurels; but these perceptions, of personal goodness and righteousness, can lead you quickly to a need for your penitence. TODAY'S PRAYER: Most merciful God I confess that I have sinned against you in thought, word, and deed, by what I have done, and by what I have left undone. I have not loved you with my whole heart; I have not loved my neighbors as myself. I am truly sorry and I humbly repent. For the sake of your son Jesus Christ, have mercy on me and forgive me; that I might delight in your will, and walk in your ways, to the glory of Your Name. Amen. TODAY'S AFFIRMATION: Today, I affirm that, because I am in Jesus Christ, I will rejoice in Him (Philippians 4:4). “I can do everything through Him who gives me strength.”. (Philippians 4:14). SCRIPTURE REFERENCE (ESV): Mathew 3:8-11; Romans 2:4-5; 2 Corinthians 7:10; Psalms 140:1-13. A WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “Thanks-Living”, at our Website: https://awordfromthelord.org/listen/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB
Bonfire anniversary. AI for non-emergency calls. Social media abbreviations. Storing your potatoes. Gravy flight. Potato bed hack. Airline stories.
Football coaching. Bonfire anniversary. AI for non-emergency calls. Social media abbreviations. Storing your potatoes. Gravy flight. Winner! Christmas murder mystery. Bridget Jones gets a statue. The most hated NFL teams. Lainey Wilson hosting the CMAs. SNL.
Tom Welch, Communications Director for the Mustang Club of Mid Michigan joins John and Mike to discuss what the club recommends you do to your Mustang when you put it away for the winter.
There's something about this time of year, as the days shorten and the cold settles in, that makes me want to clear space. Not in a panic-clean-before-Christmas kind of way. More in a quiet, intentional sort of way. It's not about perfection or ticking every box on a checklist. It's about feeling like I can breathe again. As we shift into the darker half of the year, I feel a pull to pare back. To release what's not serving us. To let go so the season ahead feels more spacious and less suffocating.And yes, Christmas plays a part. The tinsel, the influx of stuff, the mental load of it all, it can build up fast. But for me, this isn't about creating some perfect minimalist home before December 1st. It's about getting clear on what I actually want this season to feel like. Because I don't want to spend December buried under clutter and chaos. I want to be present. I want to notice the good stuff. And that starts by letting go of the things, both physical and mental, that make it harder to do that.This Isn't About Minimalism — It's About SanityLet me be clear: I live in a 650 sq. ft. flat with two children, countless muddy boots, and a cat who acts like a third toddler. I'm not decluttering to achieve a pristine aesthetic. I'm decluttering because clutter, visual, physical, emotional, affects us. It wears us down. And heading into the busiest, most overstimulating season of the year? That clutter becomes the tipping point.So I don't wait until the new year to reset. I use autumn, this slow, introspective season, as a chance to gently release. To create room before everything starts coming in again. Because December is so much easier to hold when I've already made space for it.Start With What You Can SeeI usually begin with the physical stuff. Not because it's the most important, but because it's the most immediate. The visual clutter. The things we trip over. The stuff we shove into corners that silently drains us. I go one drawer at a time. One corner. One surface that's been collecting junk since the start of term. No pressure. Just asking: Do I really want to carry this into winter? Do I want to keep managing this? Cleaning it? Storing it? Thinking about it?For us, the high-traffic areas always come first; the kitchen, the hallway, the toy shelves. These are the spots where mess seems to breed overnight, and where the energy of our home feels the most “loud.” Clearing them brings an almost instant exhale. Not because the space looks perfect, but because it feels more peaceful.Teach Your Kids That Space Is ValuableWhen it comes to the kids, I don't force a clear-out. But I do invite them into the process. Not with sticker charts or bribes because that's not our vibe here, just honest conversation. “What toys do you still love playing with?” “Is this coat still comfy?” “Which books can we pass on to someone else?” We don't get it right every time. Sometimes they want to keep everything. But over time, they're learning that letting go isn't a loss, it's part of the cycle. Space isn't just empty. It's powerful.Declutter Your Mind, TooNow here's the part that most people skip: mental clutter. We clean the cupboards but keep the chaos in our heads. Especially in the lead up to Christmas, when pressure starts creeping in from all sides. The lists. The expectations. The comparison. The sense that we need to do more, buy more, be more.This time of year, I sit down and ask myself: What expectations am I still carrying that don't feel good anymore? What am I holding onto out of habit, guilt, or pressure? Sometimes it's traditions that no longer feel joyful. Sometimes it's a belief that I need to make everything magical for everyone. Sometimes it's just a nagging feeling that I'm not doing enough, even when I clearly am.Letting go of those stories is just as freeing as letting go of stuff. Maybe more so.Choose Space Over SpectacleOnce the clutter, both physical and mental, has started to ease, there's this beautiful opportunity to get intentional. Not just about what's going out, but what you're letting in. Because that's what decluttering really does, it reveals what matters.For me, what matters is a home that feels cosy, calm, and lived in. A December that doesn't feel like a sprint. Space to sit with my kids and read. Evenings where dinner doesn't feel like a battlefield. A season that isn't about performing some idealised version of Christmas, but about actually enjoying the parts that make sense for us.Do It Now, Not LaterSo many people wait until January to “start fresh.” But honestly? This time of year is the perfect time to clear space. Nature's already shedding. The energy is slowing down. Why not use that momentum and make a little room in your home, and your head, before December arrives with all its intensity?You don't need to gut your house. You don't need a skip on the driveway. You just need to notice where the tension lives and start loosening your grip.If this resonates with you, and I'm guessing it might, I want to gently invite you to join me for my seasonal workshop, which is designed exactly for this moment in the year. It's a cosy, no-pressure space to help you slow down, simplify, and create a Christmas season that actually feels good. Not performative. Not exhausting. Just grounded, intentional, and kind to your nervous system. We'll talk about simplifying traditions, making space in your home, and crafting a season rooted in connection rather than chaos. If you're craving that, it's there for you.Join the Slow & Simple Christmas WorkshopThe goal isn't to do it all.It's to do what matters, and to have enough room to enjoy it. To hear more, visit theslowlivingcollective.substack.com
Ever wonder what makes honey stay smooth, crystallize, or change color? There’s a lot more chemistry in that jar than you might think. That science is also what gives honey medicinal qualities. We’re visiting with Bob Binnie of Blue Ridge Honey Company in northeast Georgia, a honey producer who also purchases coast to coast, from California to New York, and from Wisconsin to Florida. Bob breaks down the sweet science behind honey: what’s really going on inside that golden jar, and how the chemistry shapes everything from how it’s stored to how it’s labeled.See omnystudio.com/listener for privacy information.
A new MP3 sermon from Grace Audio Treasures is now available on SermonAudio with the following details: Title: You are storing up wrath against yourself! Speaker: C. H. Spurgeon Broadcaster: Grace Audio Treasures Event: Devotional Date: 11/11/2025 Bible: Romans 2:4-6; Hebrews 9:27 Length: 3 min.
A new MP3 sermon from Grace Audio Treasures is now available on SermonAudio with the following details: Title: You are storing up wrath against yourself! Speaker: C. H. Spurgeon Broadcaster: Grace Audio Treasures Event: Devotional Date: 11/11/2025 Bible: Romans 2:4-6; Hebrews 9:27 Length: 3 min.
A new MP3 sermon from Grace Audio Treasures is now available on SermonAudio with the following details: Title: You are storing up wrath against yourself! Speaker: C. H. Spurgeon Broadcaster: Grace Audio Treasures Event: Devotional Date: 11/11/2025 Bible: Romans 2:4-6; Hebrews 9:27 Length: 3 min.
Met de winter voor de deur komt netbeheerder Enexis met een opvallende en vervelende waarschuwing: de kans dat de stroom uitvalt is in grote delen van het land veel groter dan eerder gedacht. Dit heeft allerlei gevolgen voor huishoudens, bedrijven en publieke voorzieningen in de regio. En dus is het volgens de opperbaas verstandig om je voor te bereiden op stroomuitval, bijvoorbeeld door een zaklamp in huis te hebben. Presentator Jan Willem Wesselink gaat hierover in gesprek met: Rutger van der Leeuwen, CEO van Enexis
Giving to the Needy 6Beware of practicing your righteousness before other people in order to be seen by them, for then you will have no reward from your Father who is in heaven. 2Thus, when you give to the needy, sound no trumpet before you, as the hypocrites do in the synagogues and in the streets, that they may be praised by others. Truly, I say to you, they have received their reward.3But when you give to the needy, do not let your left hand know what your right hand is doing, 4so that your giving may be in secret. And your Father who sees in secret will reward you. Lay Up Treasures in Heaven 19Do not lay up for yourselves treasures on earth, where moth and rust[a] destroy and where thieves break in and steal, 20but lay up for yourselves treasures in heaven, where neither moth nor rust destroys and where thieves do not break in and steal. 21For where your treasure is, there your heart will be also. 22The eye is the lamp of the body. So, if your eye is healthy, your whole body will be full of light, 23but if your eye is bad, your whole body will be full of darkness. If then the light in you is darkness, how great is the darkness! 24No one can serve two masters, for either he will hate the one and love the other, or he will be devoted to the one and despise the other. You cannot serve God and money.[b]
Happy Month of Storing! We say goodbye to spooky season by recapping our latest horror movie watches and Halloween events (or lack thereof). Then we cover the latest news and events, including the Festival of Fears, a collab with Habbo, and the unexpected announcement of a Neopets console game!! Plus: avatar updates, curious new items, and the Phantom Gelert!
Welcome to the KSL Greenhouse show! Join hosts Maria Shilaos and Taun Beddes as they talk about all things plants, tackle your toughest gardening questions, and offer tips that can help you maintain a beautiful yard. Listen on Saturdays from 8am to 11am at 102.7 FM, 1160 AM, kslnewsradio.com, or on the KSL NewsRadio app. Follow us on Facebook and Instagram at @kslgreenhouse. Happy planting! #KSLGreenhouse
The adventures of the many flying-squirrels continue and as the oldest Lenz child is getting close to driving age, now comes the choices of getting a job, paying for insurance and gas, buying a car - all those fun things! Pastors Zac and Ashley discuss some of thier early employment ventures and it seamlessly transitions into financially preparing for the holidays, because in just a few short weeks we'll all be decking the halls! Topic Ideas: info@hpc.church
Lords: * Elena * Joël Topics: * The Luck Factor: * http://www.richardwiseman.com/resources/TheLuckFactor.pdf * Dual pilgrim certificate * The return of PicoSteveMo * https://itch.io/jam/picostevemo-3 * Every poem, by every human * https://www.tumblr.com/nextworldover/793694487879827456/animatedamerican-atamascolily Microtopics: * Packing cubes. * The Rolling Method. * Modular backpacks. * Camera people: a different type of people. * Nested zippered envelopes labeled one through five. * Why does your purse say "three" on it?? * Tool user opinions. * Getting ready for fiction to incorporate our new conception of what AI is. * Running experiments on people who self-identify as lucky or unlucky. * Gladstone Gander. * Paying your put-upon nephew a dime to accompany you on a trip to Zazu-Zazu. * Stan Connery's terrible taste in roles. * Natalie Portman's Tom Scott number. * Systems that are gamable but not trivially gamable. * Rick Rubin numbers vs. Sabbath Numbers. * The Kumano Kodo Trail's trail adjudicators ringing a bell and giving you a certificate to certify that you've walked their trail. * A terrible time of year to hike the Camino de Santiago. * Taking a wrong turn while hiking the Camino de Santiago and ending up on France. * All the school children running over to high five the pilgrims. * Feral Eucalyptus plantation. * Peeking into all the ancient mills. * Shrine tossing tricks. * Passing bones from chopstick to chopstick. * The three major sources of ritual pollution. * Getting sick of climbing the hill all the time so you write a poem explaining that the gods don't want the shrine to be at the top of the hill any more. * Harassment prevention for non-supervisors. * Printing and framing the certificate you got after taking the class on filling out your timecard. * The uncle so otherwise never contacts you sending you a happy birthday message on LinkedIn every year. * Endorsing your friend on LinkedIn for being a git. * Balloons in the sewer. * Sokoban mechanics that could apply Stephen King's It. * A tricycle kart racer set in the Overlook hotel. * NanoSteveMo. * The scruffy guy the hotel manager doesn't want around. * Singlehandedly supplying the fanbase for this Mo. * Hoarding Pico-8 cartridges on you desktop. * The Spore creature creator exporting your creature as a PNG. * A topic for another Topic Lords. * Concatenating a zip file to the end of a different file. * Here's this artifact. Please try it out. * Saving PNGs to Starlings. * Storing your Pico-8 game in a bird. * Shamir's Secret Sharing Scheme. * Pirating software on Usenet. * Catching 50 out of 100 birds to extract the Pico-8 game from them. * Realizing that it's a plums in a refrigerator thing and moving on. * Helping a stranger grieve using your well-honed crossword skills. * Approaching classical literature as a collection of in-jokes and wanting to be in on the joke. * A book with a serrated edge. * How to read a book vs. how to read a poem.
40% – that's how much of the food you buy ends up getting tossed right in the garbage. 40%! Surprised? The culprit: improper storage. We are used to storing everything in our fridges: fruits, vegetables, sweets, breads. Some people also keep sauces, marinades, and cans in their fridges, just in case. But often, while storing foods like this might extend their shelf life, it can actually be harmful for the products. Did you know, for example, that tomatoes get even more flavorful and fragrant if you keep them at room temperature (about 70°F) or above? Or that onion and garlic prefer warmer temperatures, too? They're also afraid of light and won't like being kept in a sunlit kitchen. And guys, never keep fries in the fridge! French fries, or any fried potatoes for that matter, contain a substance that can become toxic when kept in low temperatures. So, let's see what conditions best protect some common products in the kitchen, and save you some money! Learn more about your ad choices. Visit megaphone.fm/adchoices
As biodiversity declines, locating and conserving the planet's plant life is becoming more important. The Millennium seed bank in Wakehurst, West Sussex, has been doing just that for 25 years, collecting and storing seeds and keeping them in trust for countries all over the world should they ever be needed. To mark the anniversary, Patrick Greenfield took a tour of the site. He tells Madeleine Finlay about the journey a seed takes from arrival to cold storage, and how some are already helping to return endangered plant species to the wild. Help support our independent journalism at theguardian.com/sciencepod
Een opluchting voor Apple. Vorig jaar scoorde de nieuwe iPhone niet bepaald de pannen van het dak. Maar met de iPhone 17 ziet het er een stuk beter uit. Voor de eerste weken zijn de verkopen 14 procent hoger dan die van de voorganger. En in China is het een hit. Daar verkocht Apple er al zeker dubbel zoveel. Wat betekent dat voor de aankomende kwartaalcijfers? En kan Apple de grip op die Chinese markt vasthouden? Dat vertellen we je in deze aflevering. Over die Chinese markt gesproken, van de portemonnee van de gemiddelde Chinees moet Apple het niet hebben. De groei van de economie daar neemt af. Ondertussen broedt de regering op een nieuw plan om die groei de komende jaar op gang te houden. Verder gaat het over het best presterende aandeel van het jaar aan het Damrak. Defensiebedrijf Theon verovert de harten van beleggers. En de topman weet wel raak met al dat geld van beleggers. Hij wil namelijk uitbreiden naar meer dan alleen de nachtkijkers die hij nu produceert.See omnystudio.com/listener for privacy information.
Door een storing bij de cloudtak van Amazon, Amazon Web Services (AWS), zijn talloze onlinediensten maandag slecht tot niet bereikbaar. Zowel grote internationale namen zoals Snapchat en Fortnite als Nederlandse namen zoals ABN AMRO en DigiD hadden of hebben nog steeds last van de storing. Niels Kooloos vertelt erover in deze Tech Update. AWS liet aan het begin van de middag weten dat het onderliggende probleem van de storing is opgelost. Toch blijven er op storingtracker allestoringen.nl nog steeds meldingen binnen komen van gebruikers met problemen. De Autoriteit Financiële Markten (AFM) en de Nederlandsche Bank (DNB) waarschuwde maandag dat financiële instellingen te afhankelijk zijn van Amerikaanse techbedrijven, zoals AWS. De timing van die waarschuwing staat los van de storing bij AWS. Verder in deze Tech Update: Zeven politieke partijen volgen (of volgden) bezoekers van hun sites met trackingcookies zonder toestemming, meldt Stichting Data Bescherming Nederland SpaceX heeft de tienduizendste Starlink-satteliet gelanceerd See omnystudio.com/listener for privacy information.
AP correspondent Ben Thomas reports a former national security adviser to President Trump has been charged with mishandling classified information.
Waiting for Direction in the Grain Market Remote Sensing in Agriculture Waiting on Cooler Temperatures 00:01:05 – Waiting for Direction in the Grain Market: Daniel O'Brien, K-State grain economist, starts the show for today as he talks about market projections and how the grain market could react to future USDA reports. Daniel O'Brien on AgManager.info 00:12:05 – Remote Sensing in Agriculture: K-State agriculture precision specialist Deepak Joshi keeps the show rolling as he highlights the use of remote sensing in agriculture. He mentions how he has used drones to support farmers. The Basics of Remore Sensing in Precision Agriculture Understanding Resolution in Remote Sensing Imagery: What Farmers Need to Know 00:23:05 – Waiting on Cooler Temperatures: Concluding the show is K-State meteorologist Chip Redmond with his weather update where he notes when Kansans can expect classic fall weather. Send comments, questions or requests for copies of past programs to ksrenews@ksu.edu. Agriculture Today is a daily program featuring Kansas State University agricultural specialists and other experts examining ag issues facing Kansas and the nation. It is hosted by Shelby Varner and distributed to radio stations throughout Kansas and as a daily podcast. K‑State Research and Extension is a short name for the Kansas State University Agricultural Experiment Station and Cooperative Extension Service, a program designed to generate and distribute useful knowledge for the well‑being of Kansans. Supported by county, state, federal and private funds, the program has county Extension offices, experiment fields, area Extension offices and regional research centers statewide. Its headquarters is on the K‑State campus in Manhattan
Sometimes you have files or other large chunks of data that you need to associate with a record in your database. It might be convenient to just store that as base64-encoded data or HTML in a "longtext" column, but that can eventually cause issues—especially as the table grows. What other options are there?In this episode of Over Engineered, we go back to the show's roots and try to find the absolute best solution to a problem we already have an acceptable solution for.
On Sow and Grow, Margaret broadcasts from her garden in Dripsey, County Cork, sharing the joy of a fruitful autumn and the beauty of nature's colours. She reflects on the year's abundant harvest — apples, onions, carrots, and potatoes — and offers practical advice on storing vegetables and preparing soil for planting garlic. Margaret also […] L'articolo Sow and Grow – Margaret Griffin – Storing and Growing Vegetables proviene da Radio Maria.
GUEST: https://thinkfungi.org/ https://www.instagram.com/thinkfungi/ MENTIONS: https://en.wikipedia.org/wiki/Macrolepiota_procera https://en.wikipedia.org/wiki/Gatineau_Park https://en.wikipedia.org/wiki/Hypomyces_lactifluorum https://en.wikipedia.org/wiki/Hydnum_repandum MUSHROOM HOUR: https://welcometomushroomhour.com https://instagram.com/welcome_to_mushroom_hour https://tiktok.com/@welcome_to_mushroom_hour Show Music courtesy of the one and only Chris Peck: https://peckthetowncrier.bandcamp.com/ TOPICS COVERED: The Road to Becoming a Chef Mushroom Hunting in Prague Geography and Ecology of Ottawa Rugged Landscapes of the “Crown Lands” Bloodthirsty Insect Swarms Impacts of Land Use and Zoning Designations Go-To Chanterelle Soup Record-breaking Puffball Mushrooms Cleaning, Storing, Cooking Think Fungi Mission Cultivation and Identification Courses The Great North American Fungi Quest
Matthew 6:19-24
In this episode, Dr. Jockers reveals three surprising truths about avocados that most people don't know. While these nutrient-packed fruits are often considered a superfood, you'll learn why not everyone thrives when eating them and what hidden issues may be at play. You'll discover how avocados can balance blood sugar, support healthy blood flow, and deliver powerful antioxidants like glutathione to reduce inflammation. At the same time, Dr. Jockers explains why certain individuals experience discomfort and how to address the root causes. This episode also uncovers how avocados impact your immune system, gut health, and collagen production for skin and joint strength. You'll see why avocados are a powerhouse food for most, but also when they might be best avoided—plus how to reintroduce them the right way. In This Episode: 00:00 Introduction to Avocados 00:21 Welcome and Overview 04:09 The Truth About Avocados 04:30 Nutritional Benefits of Avocados 10:43 Storing and Choosing Avocados 12:10 Potential Issues with Avocados 13:59 Conclusion and Final Thoughts Struggling with digestion? Masszymes by BiOptimizers is the most potent digestive enzyme formula, featuring 300-500% more protease than most brands. This powerful blend breaks down proteins and other macronutrients, reducing bloating, inflammation, and indigestion. Try Masszymes risk-free with a 365-day money-back guarantee. Boost your digestion and feel your best—get yours today at bioptimizers.com/jockers and save 10% with promo code 'JOCKERS'! If you're serious about reducing your toxic load, I highly recommend upgrading to the P600 ceramic cookware. It's 100% free from Teflon, PFAS, and plastic coatings, ensuring a non-toxic cooking experience. Right now, you can get it for 50% off, plus an extra 20% off with the code SAFE20 at checkout! Don't miss this limited-time offer—head to chefsfoundry.com/jockers to claim your discount today! “Avocados aren't just healthy fats—they're packed with antioxidants that help reduce inflammation and boost brain function." ~ Dr. Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: Use code JOCKERS at bioptimizers.com/jockers to save 10% Use code Safe20 at chefsfoundry.com/jockers Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Join the convo as we explore spiritual preparedness through the parable of the ten bridesmaids. It's our personal responsibility to cultivate a genuine relationship with God, staying alert in a world filled with distractions and deception. We discuss the dangers of complacency and the importance of building inner strength through faith and trust, ensuring we are ready for both life's challenges and Christ's return.Just as the wise virgins kept their lamps full, we're called to be disciplined with our ongoing practices, habits, and choices before crisis strikes. So when unexpected moments arise, our lamps won't run dry. This episode unpacks what it means to live watchfully without growing weary, cultivating a life filled with God's presence, direction, and strength.
In this episode, Pastors Jim and Sean discuss Romans 2:1–11 and Sean's sermon: "Storing Up Wrath" from our sermon series through the book of Romans.Watering Seeds is a ministry of Covenant Reformed Presbyterian Church (PCA) in Asheville, NC. You can learn more and hear our sermons on our website: www.covenantreformed.net/sermons. You can also find our sermon recordings on Sermon Audio.
About Stephanie Crassweller: Stephanie Crassweller is a leading expert in women's hormones and metabolism, founder of VitalityOET, and host of the Top 1% ranked Metabolism and Menopause Podcast. With a Bachelor's and Master's in Kinesiology and over a decade of clinical and coaching experience, she's helped thousands of women worldwide reclaim their energy, health, and vitality through perimenopause and beyond. A recognized speaker who's shared stages with Ed Mylett, Alex & Leila Hormozi, Layne Norton, and Shawn Stevenson, Stephanie has built a multi-7-figure global brand and is regarded as one of the top voices in women's wellness today. Through her work, she gives women not only the tools to transform their health - but the hope and confidence to thrive in every stage of life. What We Discuss In This Episode: In this insightful episode, I'm joined by Stephanie Crassweller to dive deep into the complexities of women's health during perimenopause and midlife. We explore the critical role of estrogen, stress, and lifestyle factors in weight management, cognitive function, and overall well-being. Many women struggle with traditional dieting methods like intermittent fasting or low-carb plans — often without understanding how hormonal changes impact metabolism and fat burning. Stephanie emphasizes the importance of personalized approaches, including dietary adjustments, stress management, and structured exercise, to address the unique challenges women face during this phase of life. In this episode, you'll learn: ✨ How declining estrogen affects fat burning, stress response, and overall health✨ Why traditional diets may fail and what a hormone-informed approach looks like✨ Practical strategies to combat weight gain and brain fog, including the power of a protein-rich breakfast and prioritizing sleep✨ Effective midlife exercise strategies — why strength training works better than high-rep cardio and how progressive overload builds muscle efficiently✨ How to assess your personal fat burning pathways and take steps toward lasting results✨ Free consultation resources and tools to guide your personalized health journey Stephanie also shares her quiz for fat burning pathways, offering actionable insights for women ready to understand how their body responds to diet, stress, and exercise. If you've been frustrated with weight loss, brain fog, or simply trying to feel your best during midlife, this episode provides science-backed strategies and practical advice to help you thrive — not just survive.
Tree leaves aren't the only thing that contains chlorophyll; sometimes it's stored in the fruit.
This episode, originally aired as a Digging In With Master Gardeners radio show interview on WGXC 90.7FM, is a discussion about the many virtues of growing your own vegetables. Tim Kennelty interviews Teresa Golden and Jean Thomas about the multiple facets of home vegetable gardening. The first and most obvious benefits to gardening for your own pantry are that you have arguably the freshest possible vegetables, a wider assortment of varieties to choose from, and definitely the most economical access to good food. Teresa advocates “listening to the plant,” explaining that being aware of the plant's silent signals can lead to optimal quality. She says that the color or strawberries 'say' when to pick them, but that tomatoes are more forgiving when picking them early to ripen off the vine. Jean reminds the listener that there are three main groups of veggie families, the cucurbits, the cole crops, and the tomato/eggplant/pepper clan. The most valuable preparation, once the bed is ready to plant, is this: read the seed package because it conveys a wealth of information. The squash family (cucurbits) includes cucumbers as well as zucchini, yellow squash and the winter squashes. Once the summer squash begin to produce, they are persistent and must be harvested consistently. Winter squash have a much longer season and can be harvested when just about everything else is cleared away. Their hard shells make it possible to store in a cool, dry place well into the winter season. Brassicas are the cabbage family, including cauliflower, broccoli and brussels sprouts. Cabbage must be picked at just the right time, and requires good soil and plenty of water, Cauliflowers are ready when the heads are heavy with the florets not yet separating. Broccoli is prolific and easy, and Teresa offers tips on harvesting both broccoli and brussels sprouts. All the cabbages go well into the Fall, extending harvest season. Jean, Teresa and Tim discuss the battle with cabbage worms. Tim wonders what about beans, and reminds Jean and Teresa about another large family full of great nutritious food. They divide into two general types. The ones harvested in the “green” stage can be selected for “all at once” harvest of a plant or continuous daily harvest over several weeks. Planting new crops every two weeks insures a constant harvest season. Others, like limas, kidney and fava beans, are harvested when the seeds become mature on the vine. These are famously good for storage, whether dry or canned.Cucumbers get a separate discussion, They are a native of India, and love warm weather, You can grow bush or vine types. Frequent picking is best. If a cuke gets too big or starts to turn yellow, it's too late. Everybody has a favorite. Teresa likes Kirby, Jean likes Straight Eight, and Tim is a fan of Japanese long cucumbers. Melons are the next logical crop that comes to mind. They can be tricky, with a need for adequate water at the right times, and soil temperature is critical. Smaller melons might be best as the region has a fairly short growing season. There are clues to ripeness, like skin color and texture and stem slippage. Storing them at 70 degrees F and chilling them prior to serving is best. Watermelons require 20 square foot per plant, and there are many tricks and challenges to growing them. Teresa says “heft” is important and Jean and Tim discuss checking the “bellybutton” for ripeness. Root crops are discussed, as are the onion family, which includes garlic. The conversation circles back to tomatoes and their relatives, with tips galore about growing, harvesting and storing. This episode is a cornucopia of information! Host: Tim Kennelty Guests: Teresa Golden and Jean Thomas Photo by: Teresa Golden Production Support: Linda Aydlett, Deven Connelly, Teresa Golden, Tim Kennelty, Xandra Powers, Annie Scibienski, Jean Thomas Resources
As golden leaves fall and the October sun dances between crisp mornings and balmy afternoons, Stephanie Hafferty shares her seasonal wisdom on making the most of autumn in the kitchen garden. In this packed episode, you'll learn what to sow now for winter and spring harvests, from garlic and broad beans to sweet carrots and microgreens. Discover clever ways to store your seasonal gluts, how to extend your growing season with DIY cloches, and why intercropping is a game-changer—even in the smallest spaces. Plus, Rob Smith dives deep into the fascinating history of kale, sharing expert growing tips and some exciting new varieties to try. Whether you're planning, planting, or preserving, this episode is your October grow-along guide. Hosted on Acast. See acast.com/privacy for more information.
Last minute hunt opportunities: Archery mule deer in AB Oct 12th Late season goat in BC Oct 20 Any weapon mule deer in BC Nov 23 email - jay@mindfulhunter.com Don't let your leather hunting boots suffer in the offseason! With hunting season coming to a close, it's the perfect time to clean, condition, waterproof, and properly store your boots to keep them in top condition for next year. In this video, I share my step-by-step guide to: ✅ Cleaning leather hiking boots ✅ Applying a waterproofing system ✅ Storing boots to prevent damage Many of you have asked for tips on maintaining leather boots, and I've got you covered. Whether you're a hunter, hiker, or outdoor enthusiast, these tips will extend the life of your boots and keep them performing like new.
Storing hazardous materials comes with strict EPA compliance requirements that can be costly and complex. But what if there was a way to meet all secondary containment regulations using modified shipping containers at a fraction of traditional costs?More information is available at https://www.conexwest.com/. Conexwest City: Lathrop Address: 17100 S Harlan Rd Website: https://www.conexwest.com/
Click here for the DRB Daily Sign Up form! TODAY'S SCRIPTURE: Ezekiel 47-48; Luke 2 Click HERE to give! Get Free App Here! One Year Bible Podcast: Join Hunter and Heather Barnes on 'The Daily Radio Bible' for a daily 20-minute spiritual journey. Engage with scripture readings, heartfelt devotionals, and collective prayers that draw you into the heart of God's love. Embark on this year-long voyage through the Bible, and let each day's passage uplift and inspire you. TODAY'S EPISODE: Welcome to the Daily Radio Bible! In today's episode, we journey together through the 19th day of September, exploring Ezekiel chapters 47 and 48, and the rich narrative of Luke 2. Hunter invites us to remember that we are deeply loved by God, crafted as His workmanship—His “poema,” or poem. Together, we witness the prophetic vision of rivers of life flowing from the temple and the joyful arrival of Jesus in Bethlehem, marveling at how Mary “stored away” these mysteries in her heart. Through Scripture, reflection, and heartfelt prayer, we're encouraged to trust, wait, and store up God's promises—especially in the midst of life's uncertainties, pains, and joys. Whether you're feeling stuck or full of hope, this episode reminds us all that God sees, knows, and loves us, and invites us to rest in that truth. So grab your Bible and join us as we listen, reflect, and pray—believing together that, no matter what, you are beloved. TODAY'S DEVOTION: She stored it in her heart. That's what Luke tells us Mary did in the midst of miracle, mystery, and uncertainty. The fear, the promise, the disappointments—they weren't explained away, they weren't denied or avoided. Mary simply held these things, treasured them, stored them up in faith, trusting that God was present, that she was seen, known, and loved, and that God's purpose would be fulfilled—even when she didn't understand. That is a posture we can learn from. God doesn't always offer explanations. There are things that won't make sense, that cause us to wonder, to worry, or even to ache. But like Mary, we can become willing vessels—simply storing up these moments, these pains, these memories, these promises, these mysteries—in our hearts as we wait for the fullness of God's purpose to be revealed. Mary did this when shepherds showed up with stories of angels, declaring her child to be the Messiah; she tucked their words away. When prophets in the temple spoke difficult, prophetic words over her son, she accepted it, even the part about a sword piercing her own soul. And when Jesus as a twelve-year-old stayed behind in his Father's house, she didn't understand, but she didn't dismiss it. She simply carried it in her heart, resting in faith, trusting that the story was still unfolding, that God's word would not fail. What are you storing in your heart today? Are there unfulfilled hopes? Are there mysteries, losses, confusions that you can't explain? Do you know—like Mary—that you are seen, known, and loved by God? You, too, are God's workmanship, his “poema,” dear to his heart. There can be a holy willingness in you, an openness to let God have your story, its questions and its pain, its uncertainty and its hope. To simply store it away, not as something to be solved, but as a mystery to be revealed in God's perfect time. Let your heart be a vessel, waiting with faith to see what God will do. Be available to him. Be resting and willing—even amidst all that you do not know or understand. That's the invitation for my life. That's the prayer for my own soul, for my family, and for you. May we, like Mary, store these things in our hearts, trusting that in God's time and by God's love, it will all become clear and good. May it be so. TODAY'S PRAYERS: Lord God Almighty and everlasting father you have brought us in safety to this new day preserve us with your Mighty power that we might not fall into sin or be overcome by adversity. And in all we do, direct us to the fulfilling of your purpose through Jesus Christ Our Lord amen. Oh God you have made of one blood all the peoples of the earth and sent your blessed son to preach peace to those who are far and those who are near. Grant that people everywhere may seek after you, and find you. Bring the nations into your fold, pour out your Spirit on all flesh, and hasten the coming of your kingdom through Jesus Christ our Lord, Amen. And now Lord, make me an instrument of your peace. Where there is hatred let me sow love. Where there is injury, pardon. Where there is doubt, faith. Where there is despair, hope. Where there is darkness, light. And where there is sadness, Joy. Oh Lord grant that I might not seek to be consoled as to console. To be understood as to understand, to be loved as to love. For it is in the giving that we receive, in the pardoning that we are pardoned, it is in the dying that we are born unto eternal life. Amen And now as our Lord has taught us we are bold to pray... Our Father who art in heaven, hallowed be thy name, thy kingdom come thy will be done on earth as it is in heaven, give us this day our daily bread, and forgive us our tresspasses as we forgive those who trespass against us, and lead us not unto temptation, but deliver us from evil, for thine is the Kingdom and the power and the glory forever. Amen. Loving God, we give you thanks for restoring us in your image. And nourishing us with spiritual food, now send us forth as forgiven people, healed and renewed, that we may proclaim your love to the world, and continue in the risen life of Christ. Amen. OUR WEBSITE: www.dailyradiobible.com We are reading through the New Living Translation. Leave us a voicemail HERE: https://www.speakpipe.com/dailyradiobible Subscribe to us at YouTube: https://www.youtube.com/@Dailyradiobible/featured OTHER PODCASTS: Listen with Apple Podcast DAILY BIBLE FOR KIDS DAILY PSALMS DAILY PROVERBS DAILY LECTIONARY DAILY CHRONOLOGICAL
305: ARE YOU STORING THESE FOODS WRONG?! Here's how to store the most common foods we all have to prolong their shelf life, keep them from spoiling, and protect you from getting sick! Spoiler alert: your eggs might be hanging out in the wrong spot, and bananas have a ripening secret you won't want to miss! Tune in for helpful food facts and storage hacks that'll keep your pantry and fridge happy, healthy, and bursting with flavor. → Is Eating Soy Healthy Or Unhealthy? As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored By: → Fatty15 | For 15% off the starter kit go to fatty15.com/digest → Bethany's Pantry | Go to bethanyspantry.com and use code PODCAST10 for $10 anything! Check Out Bethany: → Bethany's Instagram: @lilsipper → YouTube → Bethany's Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book → Get my Newsletters (Friday Finds) Learn more about your ad choices. Visit megaphone.fm/adchoices
The Grow From Your Heart Podcast - Hosted by Rasta Jeff of Irie Genetics
Welcome back to the Grow From Your Heart Podcast with your host Rasta Jeff! Topics I cover in this episode: Collecting Pollen. Storing Pollen. Setting up a trellis to create a Screen Of Green. Leave comments and tell me what you think of the show! Visit AC Infinity and use code IRIEARMY to save 10%. https://www.acinfinity.com/ref=RASTAJEFF&utm_campaign=affiliate_promotions&utm_medium=social&utm_source=affiliate Join us on Discord for live chats and endless grow info! https://discord.gg/iriearmy Follow us on X! https://x.com/iriegenetics
Although we hear lots about raw food diets, cooked or processed commercial pet foods…
Although we hear lots about raw food diets, cooked or processed commercial pet foods also need to be prepared and stored properly. First, make sure that bags and cans of...
In this episode of 'Rooted Agritourism,' host Dr. Liz Fiedler Mergen speaks with Jenny Bredeken from Full Circle Farm. They discuss Jenny's entrepreneurial journey from Minnesota to Honolulu, exploring her passion for fermentation and sourdough bread that led to the creation of their farm and micro bakery. Jenny shares her experiences in reconnecting people with the origins of their food, the challenges of farming, and transitioning to wholesale markets. They also delve into the support of family legacy and the importance of local, fresh products. Tune in for an inspiring conversation about agritourism, rural entrepreneurship, and the power of following one's dreams despite the obstacles.00:00 Introduction to Rooted Agritourism00:24 Meet Jenny Bredeken from Full Circle Farm01:24 The Origin Story of Full Circle Farm01:49 From Hawaii to Minnesota: A Journey of Passion05:29 The Birth of a Sourdough Business07:28 Challenges and Triumphs in Agritourism09:43 Building a Sustainable Future16:56 The Realities of Farming22:00 Current Offerings and Future Plans23:06 The Importance of Fresh Milled Flour23:50 Nutritional and Flavor Benefits of Fresh Flour24:45 Storing and Prioritizing Freshness26:06 The Value of Buying Local27:06 Pricing Strategies for Artisan Bread29:29 Challenges and Lessons in Wholesale33:16 Balancing Passion and Practicality35:21 Future Plans for the Farm37:59 Rapid Fire Questions and Closing ThoughtsPodcast Website: https://www.sunnymarymeadowcoaching.com/rootedagritourismPodcast Instagram: https://www.instagram.com/rootedagritourism/Business Coaching: https://www.sunnymarymeadowcoaching.com/Farm Website: www.sunnymarymeadow.comFarmerstoFlorists: https://www.farmerstoflorists.com/Farm Instagram: https://www.instagram.com/sunnymarymeadow/Podcast Facebook group: https://www.facebook.com/groups/888196709178852
I always thought I was handling things pretty well. I was the reliable one, the one who didn't complain or fall apart. But then I saw something happen that made me question everything.I started wondering what I might be carrying around without even knowing it. All those expectations, those voices in my head telling me how I should be - where did they even come from? And more importantly, what's all of this doing to me?Turns out, keeping everything bottled up affects more than you'd think. It shows up in ways you wouldn't expect. I've been noticing things about my health and my life that I never connected before.In this episode, I share what that experience taught me and why sometimes the best thing we can do is just let things go. Not everything we're holding onto is ours to carry, and there's actually freedom in putting some of it down.
Dr. Don and Professor Ben talk about the risks of storing garlic confit at 37 °C (in Ben's refrigerator) for two weeks. Dr. Don - not risky
Professional photo organizer Miss Freddy addresses the emotional and logistical challenges of capturing and storing photos during a NICU stay. In this episode, we discuss what we wish we had known earlier—from organizing photos of hard days, how albums can minimize the trauma and magnify the good days so it feels manageable, not overwhelming. Miss Freddy shares how photos can be both a healing tool and a powerful way to honor a NICU journey.
Strong Wheat Exports Agronomy Field Day Early Fall 00:01:05 – Strong Wheat Exports: Starting today's show is K-State grain economist, Daniel O'Brien who begins the show discussing the futures and cash markets as well as strong wheat exports. Daniel O'Brien on AgManager.info 00:12:05 – Agronomy Field Day: K-State agronomy assistant, Nick Detter and PhD student Ceasar Guareschi continue the show as they discuss the upcoming Regenerative Agriculture Field Day at Knopf farms. Field Day Flyer 00:23:05 – Early Fall: Ending today's show is K-State meteorologist, Chip Redmond who provides insight on the recent moisture across the state and mentions the fall weather might be sticking around.
In today's Morning Manna, we explore Proverbs 10:13-16 and uncover the contrast between wisdom and folly, preparation and destruction, righteousness and sin. Solomon teaches that the wise store up knowledge and guard their lips, while the foolish invite ruin with careless words. We also examine how true security is not found in riches but in walking in God's ways, where righteous labor produces life and eternal reward. Join us as we dig into God's Word and discover how wisdom builds while foolishness destroys. Teachers: Rick Wiles and Doc BurkhartYou can partner with us by visiting FaithandValues.com, calling 1-800-576-2116, or by mail at PO Box 399 Vero Beach, FL 32961.Get high-quality emergency preparedness food today from American Reserves!AmericanReserves.comIt's the Final Day! The day Jesus Christ bursts into our dimension of time, space, and matter. Now available in eBook and audio formats! Order Final Day from Amazon today!Amazon.com/Final-DayApple users, you can download the audio version on Apple Books!books.apple.com/final-dayPurchase the 4-part DVD set or start streaming Sacrificing Liberty today.Sacrificingliberty.comThe Fauci Elf is a hilarious gift guaranteed to make your friends laugh! Order yours today!Trunews/faucielf
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3093: Carbohydrates and insulin have been unfairly painted as the main villains in weight gain, but as Sam Lynch explains, their roles are far more nuanced. Insulin's fat-storage effects are short-lived, storing carbs as fat is surprisingly inefficient, and calorie surplus, not carbs alone, is the real driver of long-term fat gain. Understanding these mechanisms helps shift the focus from demonizing food groups to managing overall energy balance. Read along with the original article(s) here: https://fitnitiative.co.uk/2023/02/08/carbs-and-insulin-are-they-to-blame/ Quotes to ponder: "Storing carbs as fat is difficult. It's an expensive process called De Novo Lipogenesis." "Acute fat storage doesn't equate to total fat gain if you're not in a calorie surplus." "If carbs are so bad because they raise insulin, then what about protein? That raises insulin too." Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to episode 213 of Growers Daily! We cover: that time I almost moved to France to become a winemaker, water storage done safely and is your garden really lost? We are a Non-Profit!
In this episode, Krystal and Emma interview David Platt to talk about deepening our intimacy and relationship with God. Subscribe to our Podcast Newsletter! Connect with guest: Website | Instagram | New Book Connect with us: The Daily Grace Co. | Facebook | Instagram | Daily Grace Blog | The opinions of guests on the Daily Grace podcast do not represent the opinions of The Daily Grace Co., and we do not necessarily endorse the resources that they recommend or mention on the show. We believe it is valuable to hear from a variety of guests, even if we do not agree in all areas. As always, the statements made by hosts and guests on the show should be tested against God's Word, the only authority on truth.