Podcasts about storing

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Latest podcast episodes about storing

Sunny Mary Meadow Podcast
From Seed to Sourdough with Jenny Bredeken of Full Circle Farm

Sunny Mary Meadow Podcast

Play Episode Listen Later Sep 8, 2025 42:33


In this episode of 'Rooted Agritourism,' host Dr. Liz Fiedler Mergen speaks with Jenny Bredeken from Full Circle Farm. They discuss Jenny's entrepreneurial journey from Minnesota to Honolulu, exploring her passion for fermentation and sourdough bread that led to the creation of their farm and micro bakery. Jenny shares her experiences in reconnecting people with the origins of their food, the challenges of farming, and transitioning to wholesale markets. They also delve into the support of family legacy and the importance of local, fresh products. Tune in for an inspiring conversation about agritourism, rural entrepreneurship, and the power of following one's dreams despite the obstacles.00:00 Introduction to Rooted Agritourism00:24 Meet Jenny Bredeken from Full Circle Farm01:24 The Origin Story of Full Circle Farm01:49 From Hawaii to Minnesota: A Journey of Passion05:29 The Birth of a Sourdough Business07:28 Challenges and Triumphs in Agritourism09:43 Building a Sustainable Future16:56 The Realities of Farming22:00 Current Offerings and Future Plans23:06 The Importance of Fresh Milled Flour23:50 Nutritional and Flavor Benefits of Fresh Flour24:45 Storing and Prioritizing Freshness26:06 The Value of Buying Local27:06 Pricing Strategies for Artisan Bread29:29 Challenges and Lessons in Wholesale33:16 Balancing Passion and Practicality35:21 Future Plans for the Farm37:59 Rapid Fire Questions and Closing ThoughtsPodcast Website: https://www.sunnymarymeadowcoaching.com/rootedagritourismPodcast Instagram: https://www.instagram.com/rootedagritourism/Business Coaching: https://www.sunnymarymeadowcoaching.com/Farm Website: www.sunnymarymeadow.comFarmerstoFlorists: https://www.farmerstoflorists.com/Farm Instagram: https://www.instagram.com/sunnymarymeadow/Podcast Facebook group: https://www.facebook.com/groups/888196709178852

Losing Weight with Fasting & Mindful Eating.
Why Your Body is Storing Trauma

Losing Weight with Fasting & Mindful Eating.

Play Episode Listen Later Sep 6, 2025 6:03


I always thought I was handling things pretty well. I was the reliable one, the one who didn't complain or fall apart. But then I saw something happen that made me question everything.I started wondering what I might be carrying around without even knowing it. All those expectations, those voices in my head telling me how I should be - where did they even come from? And more importantly, what's all of this doing to me?Turns out, keeping everything bottled up affects more than you'd think. It shows up in ways you wouldn't expect. I've been noticing things about my health and my life that I never connected before.In this episode, I share what that experience taught me and why sometimes the best thing we can do is just let things go. Not everything we're holding onto is ours to carry, and there's actually freedom in putting some of it down.

Risky or Not?
819. Storing Garlic Confit in Ben's Refrigerator for Two Weeks

Risky or Not?

Play Episode Listen Later Sep 3, 2025 15:38


Dr. Don and Professor Ben talk about the risks of storing garlic confit at 37 °C (in Ben's refrigerator) for two weeks. Dr. Don - not risky

NICU Now Audio Support Series
S10 E131: What I Wish I Knew About…Organizing & Storing Photos ft. Miss Freddy

NICU Now Audio Support Series

Play Episode Listen Later Sep 3, 2025 39:44


Professional photo organizer Miss Freddy addresses the emotional and logistical challenges of capturing and storing photos during a NICU stay. In this episode, we discuss what we wish we had known earlier—from organizing photos of hard days, how albums can minimize the trauma and magnify the good days so it feels manageable, not overwhelming. Miss Freddy shares how photos can be both a healing tool and a powerful way to honor a NICU journey.  

Agriculture Today
2007 - Storing Crops and Grain Exports...Knopf Farms Field Day

Agriculture Today

Play Episode Listen Later Aug 29, 2025 27:53


Strong Wheat Exports Agronomy Field Day Early Fall   00:01:05 – Strong Wheat Exports: Starting today's show is K-State grain economist, Daniel O'Brien who begins the show discussing the futures and cash markets as well as strong wheat exports. Daniel O'Brien on AgManager.info    00:12:05 – Agronomy Field Day: K-State agronomy assistant, Nick Detter and PhD student Ceasar Guareschi continue the show as they discuss the upcoming Regenerative Agriculture Field Day at Knopf farms. Field Day Flyer   00:23:05 – Early Fall: Ending today's show is K-State meteorologist, Chip Redmond who provides insight on the recent moisture across the state and mentions the fall weather might be sticking around.

Beurswatch | BNR
Nvidia's polsstok is kleiner: het komt niet over de lat.

Beurswatch | BNR

Play Episode Listen Later Aug 28, 2025 22:13


Het toetje van het cijferseizoen, het bedrijf waar beleggers massaal naar uitkijken. Dat, wederom, een indrukwekkend kwartaal neerzet. Maar dat beleggers ook vrij onzeker maakt met wat komen gaat.Deze BNR Beurs hebben we het uitgebreid over de cijfers van Nvidia. Dat komt met jaloersmakende cijfers, maar het is vooral de vooruitzichten waar we het over moeten hebben. Nvidia waarschuwt voor de Chinese regering en voor het beleid van Trump. En lijkt beleggers voor te bereiden op het nieuwe normaal: een lagere groei.De rek is er ook uit bij Nederlandse beursbedrijven. De collega's van het FD hebben alle kwartaalcijfers van beursbedrijven van het Damrak verzameld en wat blijkt: de omzet is gedaald. Net als de winst.Ook hoor je meer over over Tesla. De verkopen hollen nóg harder achteruit dan wel al dachten. Verder gaat het over de eigenaar van TikTok. Die is in omzet Meta voorbij, maar toch is het bedrijf nog veel en veel minder waard.Trump komt ook voorbij. Zijn zoons in het specifiek, want die zijn binnenkort grootaandeelhouder van een Nasdaq-bedrijf!See omnystudio.com/listener for privacy information.

AEX Factor | BNR
Nvidia's polsstok is kleiner: het komt niet over de lat.

AEX Factor | BNR

Play Episode Listen Later Aug 28, 2025 22:13


Het toetje van het cijferseizoen, het bedrijf waar beleggers massaal naar uitkijken. Dat, wederom, een indrukwekkend kwartaal neerzet. Maar dat beleggers ook vrij onzeker maakt met wat komen gaat.Deze BNR Beurs hebben we het uitgebreid over de cijfers van Nvidia. Dat komt met jaloersmakende cijfers, maar het is vooral de vooruitzichten waar we het over moeten hebben. Nvidia waarschuwt voor de Chinese regering en voor het beleid van Trump. En lijkt beleggers voor te bereiden op het nieuwe normaal: een lagere groei.De rek is er ook uit bij Nederlandse beursbedrijven. De collega's van het FD hebben alle kwartaalcijfers van beursbedrijven van het Damrak verzameld en wat blijkt: de omzet is gedaald. Net als de winst.Ook hoor je meer over over Tesla. De verkopen hollen nóg harder achteruit dan wel al dachten. Verder gaat het over de eigenaar van TikTok. Die is in omzet Meta voorbij, maar toch is het bedrijf nog veel en veel minder waard.Trump komt ook voorbij. Zijn zoons in het specifiek, want die zijn binnenkort grootaandeelhouder van een Nasdaq-bedrijf!See omnystudio.com/listener for privacy information.

TRUNEWS with Rick Wiles
Morning Manna - August 27, 2025 - Storing Wisdom, Reaping Life

TRUNEWS with Rick Wiles

Play Episode Listen Later Aug 27, 2025 63:51


In today's Morning Manna, we explore Proverbs 10:13-16 and uncover the contrast between wisdom and folly, preparation and destruction, righteousness and sin. Solomon teaches that the wise store up knowledge and guard their lips, while the foolish invite ruin with careless words. We also examine how true security is not found in riches but in walking in God's ways, where righteous labor produces life and eternal reward. Join us as we dig into God's Word and discover how wisdom builds while foolishness destroys.  Teachers:  Rick Wiles and Doc BurkhartYou can partner with us by visiting FaithandValues.com, calling 1-800-576-2116, or by mail at PO Box 399 Vero Beach, FL 32961.Get high-quality emergency preparedness food today from American Reserves!AmericanReserves.comIt's the Final Day! The day Jesus Christ bursts into our dimension of time, space, and matter. Now available in eBook and audio formats! Order Final Day from Amazon today!Amazon.com/Final-DayApple users, you can download the audio version on Apple Books!books.apple.com/final-dayPurchase the 4-part DVD set or start streaming Sacrificing Liberty today.Sacrificingliberty.comThe Fauci Elf is a hilarious gift guaranteed to make your friends laugh! Order yours today!Trunews/faucielf

Oracle University Podcast
Core AI Concepts – Part 3

Oracle University Podcast

Play Episode Listen Later Aug 26, 2025 23:02


Join hosts Lois Houston and Nikita Abraham, along with Principal AI/ML Instructor Himanshu Raj, as they discuss the transformative world of Generative AI. Together, they uncover the ways in which generative AI agents are changing the way we interact with technology, automating tasks and delivering new possibilities.   AI for You: https://mylearn.oracle.com/ou/course/ai-for-you/152601/252500   Oracle University Learning Community: https://education.oracle.com/ou-community   LinkedIn: https://www.linkedin.com/showcase/oracle-university/   X: https://x.com/Oracle_Edu   Special thanks to Arijit Ghosh, David Wright, Kris-Ann Nansen, Radhika Banka, and the OU Studio Team for helping us create this episode. ------------------------------------------------------- Episode Transcript: 00:00 Welcome to the Oracle University Podcast, the first stop on your cloud journey. During this series of informative podcasts, we'll bring you foundational training on the most popular Oracle technologies. Let's get started! 00:25 Lois: Welcome to the Oracle University Podcast! I'm Lois Houston, Director of Innovation Programs with Oracle University, and with me is Nikita Abraham, Team Lead of Editorial Services.   Nikita: Hi everyone! Last week was Part 2 of our conversation on core AI concepts, where we went over the basics of data science. In Part 3 today, we'll look at generative AI and gen AI agents in detail. To help us with that, we have Himanshu Raj, Principal AI/ML Instructor. Hi Himanshu, what's the difference between traditional AI and generative AI?  01:01 Himanshu: So until now, when we talked about artificial intelligence, we usually meant models that could analyze information and make decisions based on it, like a judge who looks at evidence and gives a verdict. And that's what we call traditional AI that's focused on analysis, classification, and prediction.  But with generative AI, something remarkable happens. Generative AI does not just evaluate. It creates. It's more like a storyteller who uses knowledge from the past to imagine and build something brand new. For example, instead of just detecting if an email is spam, generative AI could write an entirely new email for you.  Another example, traditional AI might predict what a photo contains. Generative AI, on the other hand, creates a brand-new photo based on description. Generative AI refers to artificial intelligence models that can create entirely new content, such as text, images, music, code, or video that resembles human-made work.  Instead of simple analyzing or predicting, generative AI produces something original that resembles what a human might create.   02:16 Lois: How did traditional AI progress to the generative AI we know today?  Himanshu: First, we will look at small supervised learning. So in early days, AI models were trained on small labeled data sets. For example, we could train a model with a few thousand emails labeled spam or not spam. The model would learn simple decision boundaries. If email contains, "congratulations," it might be spam. This was efficient for a straightforward task, but it struggled with anything more complex.  Then, comes the large supervised learning. As the internet exploded, massive data sets became available, so millions of images, billions of text snippets, and models got better because they had much more data and stronger compute power and thanks to advances, like GPUs, and cloud computing, for example, training a model on millions of product reviews to predict customer sentiment, positive or negative, or to classify thousands of images in cars, dogs, planes, etc.  Models became more sophisticated, capturing deeper patterns rather than simple rules. And then, generative AI came into the picture, and we eventually reached a point where instead of just classifying or predicting, models could generate entirely new content.  Generative AI models like ChatGPT or GitHub Copilot are trained on enormous data sets, not to simply answer a yes or no, but to create outputs that look and feel like human made. Instead of judging the spam or sentiment, now the model can write an article, compose a song, or paint a picture, or generate new software code.  03:55 Nikita: Himanshu, what motivated this sort of progression?   Himanshu: Because of the three reasons. First one, data, we had way more of it thanks to the internet, smartphones, and social media. Second is compute. Graphics cards, GPUs, parallel computing, and cloud systems made it cheap and fast to train giant models.  And third, and most important is ambition. Humans always wanted machines not just to judge existing data, but to create new knowledge, art, and ideas.   04:25 Lois: So, what's happening behind the scenes? How is gen AI making these things happen?  Himanshu: Generative AI is about creating entirely new things across different domains. On one side, we have large language models or LLMs.  They are masters of generating text conversations, stories, emails, and even code. And on the other side, we have diffusion models. They are the creative artists of AI, turning text prompts into detailed images, paintings, or even videos.  And these two together are like two different specialists. The LLM acts like a brain that understands and talks, and the diffusion model acts like an artist that paints based on the instructions. And when we connect these spaces together, we create something called multimodal AI, systems that can take in text and produce images, audio, or other media, opening a whole new range of possibilities.  It can not only take the text, but also deal in different media options. So today when we say ChatGPT or Gemini, they can generate images, and it's not just one model doing everything. These are specialized systems working together behind the scenes.  05:38 Lois: You mentioned large language models and how they power text-based gen AI, so let's talk more about them. Himanshu, what is an LLM and how does it work?  Himanshu: So it's a probabilistic model of text, which means, it tries to predict what word is most likely to come next based on what came before.  This ability to predict one word at a time intelligently is what builds full sentences, paragraphs, and even stories.  06:06 Nikita: But what's large about this? Why's it called a large language model?   Himanshu: It simply means the model has lots and lots of parameters. And think of parameters as adjustable dials the model fine tuned during learning.  There is no strict rule, but today, large models can have billions or even trillions of these parameters. And the more the parameters, more complex patterns, the model can understand and can generate a language better, more like human.  06:37 Nikita: Ok… and image-based generative AI is powered by diffusion models, right? How do they work?  Himanshu: Diffusion models start with something that looks like pure random noise.  Imagine static on an old TV screen. No meaningful image at all. From there, the model carefully removes noise step by step to create something more meaningful and think of it like sculpting a statue. You start with a rough block of stone and slowly, carefully you chisel away to reveal a beautiful sculpture hidden inside.  And in each step of this process, the AI is making an educated guess based on everything it has learned from millions of real images. It's trying to predict.   07:24 Stay current by taking the 2025 Oracle Fusion Cloud Applications Delta Certifications. This is your chance to demonstrate your understanding of the latest features and prove your expertise by obtaining a globally recognized certification, all for free! Discover the certification paths, use the resources on MyLearn to prepare, and future-proof your skills. Get started now at mylearn.oracle.com.  07:53 Nikita: Welcome back! Himanshu, for most of us, our experience with generative AI is with text-based tools like ChatGPT. But I'm sure the uses go far beyond that, right? Can you walk us through some of them?  Himanshu: First one is text generation. So we can talk about chatbots, which are now capable of handling nuanced customer queries in banking travel and retail, saving companies hours of support time. Think of a bank chatbot helping a customer understand mortgage options or virtual HR Assistant in a large company, handling leave request. You can have embedding models which powers smart search systems.  Instead of searching by keywords, businesses can now search by meaning. For instance, a legal firm can search cases about contract violations in tech and get semantically relevant results, even if those exact words are not used in the documents.  The third one, for example, code generation, tools like GitHub Copilot help developers write boilerplate or even functional code, accelerating software development, especially in routine or repetitive tasks. Imagine writing a waveform with just a few prompts.  The second application, is image generation. So first obvious use is art. So designers and marketers can generate creative concepts instantly. Say, you need illustrations for a campaign on future cities. Generative AI can produce dozens of stylized visuals in minutes.  For design, interior designers or architects use it to visualize room layouts or design ideas even before a blueprint is finalized. And realistic images, retail companies generate images of people wearing their clothing items without needing real models or photoshoots, and this reduces the cost and increase the personalization.  Third application is multimodal systems, and these are combined systems that take one kind of input or a combination of different inputs and produce different kind of outputs, or can even combine various kinds, be it text image in both input and output.  Text to image It's being used in e-commerce, movie concept art, and educational content creation. For text to video, this is still in early days, but imagine creating a product explainer video just by typing out the script. Marketing teams love this for quick turnarounds. And the last one is text to audio.  Tools like ElevenLabs can convert text into realistic, human like voiceovers useful in training modules, audiobooks, and accessibility apps. So generative AI is no longer just a technical tool. It's becoming a creative copilot across departments, whether it's marketing, design, product support, and even operations.  10:42 Lois: That's great! So, we've established that generative AI is pretty powerful. But what kind of risks does it pose for businesses and society in general?  Himanshu: The first one is deepfakes. Generative AI can create fake but highly realistic media, video, audios or even faces that look and sound authentic.  Imagine a fake video of a political leader announcing a policy, they never approved. This could cause mass confusion or even impact elections. In case of business, deepfakes can be also used in scams where a CEO's voice is faked to approve fraudulent transactions.  Number two, bias, if AI is trained on biased historical data, it can reinforce stereotypes even when unintended. For example, a hiring AI system that favors male candidates over equally qualified women because of historical data was biased.  And this bias can expose companies to discrimination, lawsuits, brand damage and ethical concerns. Number three is hallucinations. So sometimes AI system confidently generate information that is completely wrong without realizing it.   Sometimes you ask a chatbot for a legal case summary, and it gives you a very convincing but entirely made up court ruling. In case of business impact, sectors like health care, finance, or law hallucinations can or could have serious or even dangerous consequences if not caught.  The fourth one is copyright and IP issues, generative AI creates new content, but often, based on material it was trained on. Who owns a new work? A real life example could be where an artist finds their unique style was copied by an AI that was trained on their paintings without permission.  In case of a business impact, companies using AI-generated content for marketing, branding or product designs must watch for legal gray areas around copyright and intellectual properties. So generative AI is not just a technology conversation, it's a responsibility conversation. Businesses must innovate and protect.  Creativity and caution must go together.   12:50 Nikita: Let's move on to generative AI agents. How is a generative AI agent different from just a chatbot or a basic AI tool?  Himanshu: So think of it like a smart assistant, not just answering your questions, but also taking actions on your behalf. So you don't just ask, what's the best flight to Vegas? Instead, you tell the agent, book me a flight to Vegas and a room at the Hilton. And it goes ahead, understands that, finds the options, connects to the booking tools, and gets it done.   So act on your behalf using goals, context, and tools, often with a degree of autonomy. Goals, are user defined outcomes. Example, I want to fly to Vegas and stay at Hilton. Context, this includes preferences history, constraints like economy class only or don't book for Mondays.  Tools could be APIs, databases, or services it can call, such as a travel API or a company calendar. And together, they let the agent reason, plan, and act.   14:02 Nikita: How does a gen AI agent work under the hood?  Himanshu: So usually, they go through four stages. First, one is understands and interprets your request like natural language understanding. Second, figure out what needs to be done, in this case flight booking plus hotel search.  Third, retrieves data or connects to tools APIs if needed, such as Skyscanner, Expedia, or a Calendar. And fourth is takes action. That means confirming the booking and giving you a response like your travel is booked. Keep in mind not all gen AI agents are fully independent.  14:38 Lois: Himanshu, we've seen people use the terms generative AI agents and agentic AI interchangeably. What's the difference between the two?  Himanshu: Agentic AI is a broad umbrella. It refers to any AI system that can perceive, reason, plan, and act toward a goal and may improve and adapt over time.   Most gen AI agents are reactive, not proactive. On the other hand, agentic AI can plan ahead, anticipate problems, and can even adjust strategies.  So gen AI agents are often semi-autonomous. They act in predefined ways or with human approval. Agentic systems can range from low to full autonomy. For example, auto-GPT runs loops without user prompts and autonomous car decides routes and reactions.  Most gen AI agents can only make multiple steps if explicitly designed that way, like a step-by-step logic flows in LangChain. And in case of agentic AI, it can plan across multiple steps with evolving decisions.  On the memory and goal persistence, gen AI agents are typically stateless. That means they forget their goal unless you remind them. In case of agentic AI, these systems remember, adapt, and refine based on goal progression. For example, a warehouse robot optimizing delivery based on changing layouts.  Some generative AI agents are agentic, like auto GPT. They use LLMs to reason, plan, and act, but not all. And likewise not all agentic AIs are generative. For example, an autonomous car, which may use computer vision control systems and planning, but no generative models.  So agentic AI is a design philosophy or system behavior, which could be goal-driven, autonomous, and decision making. They can overlap, but as I said, not all generative AI agents are agentic, and not all agentic AI systems are generative.  16:39 Lois: What makes a generative AI agent actually work?  Himanshu: A gen AI agent isn't just about answering the question. It's about breaking down a user's goal, figuring out how to achieve it, and then executing that plan intelligently. These agents are built from five core components and each playing a critical role.  The first one is goal. So what is this agent trying to achieve? Think of this as the mission or intent. For example, if I tell the agent, help me organized a team meeting for Friday. So the goal in that case would be schedule a meeting.  Number 2, memory. What does it remember? So this is the agent's context awareness. Storing previous chats, preferences, or ongoing tasks. For example, if last week I said I prefer meetings in the afternoon or I have already shared my team's availability, the agent can reuse that. And without the memory, the agent behaves stateless like a typical chatbot that forgets context after every prompt.  Third is tools. What can it access? Agents aren't just smart, they are also connected. They can be given access to tools like calendars, CRMs, web APIs, spreadsheets, and so on.  The fourth one is planner. So how does it break down the goal? And this is where the reasoning happens. The planner breaks big goals into a step-by-step plans, for example checking team availability, drafting meeting invite, and then sending the invite. And then probably, will confirm the booking. Agents don't just guess. They reason and organize actions into a logical path.  And the fifth and final one is executor, who gets it done. And this is where the action takes place. The executor performs what the planner lays out. For example, calling APIs, sending message, booking reservations, and if planner is the architect, executor is the builder.   18:36 Nikita: And where are generative AI agents being used?  Himanshu: Generative AI agents aren't just abstract ideas, they are being used across business functions to eliminate repetitive work, improve consistency, and enable faster decision making. For marketing, a generative AI agent can search websites and social platforms to summarize competitor activity. They can draft content for newsletters or campaign briefs in your brand tone, and they can auto-generate email variations based on audience segment or engagement history.  For finance, a generative AI agent can auto-generate financial summaries and dashboards by pulling from ERP spreadsheets and BI tools. They can also draft variance analysis and budget reports tailored for different departments. They can scan regulations or policy documents to flag potential compliance risks or changes.  For sales, a generative AI agent can auto-draft personalized sales pitches based on customer behavior or past conversations. They can also log CRM entries automatically once submitting summary is generated. They can also generate battlecards or next-step recommendations based on the deal stage.  For human resource, a generative AI agent can pre-screen resumes based on job requirements. They can send interview invites and coordinate calendars. A common theme here is that generative AI agents help you scale your teams without scaling the headcount.   20:02 Nikita: Himanshu, let's talk about the capabilities and benefits of generative AI agents.  Himanshu: So generative AI agents are transforming how entire departments function. For example, in customer service, 24/7 AI agents handle first level queries, freeing humans for complex cases.  They also enhance the decision making. Agents can quickly analyze reports, summarize lengthy documents, or spot trends across data sets. For example, a finance agent reviewing Excel data can highlight cash flow anomalies or forecast trends faster than a team of analysts.  In case of personalization, the agents can deliver unique, tailored experiences without manual effort. For example, in marketing, agents generate personalized product emails based on each user's past behavior. For operational efficiency, they can reduce repetitive, low-value tasks. For example, an HR agent can screen hundreds of resumes, shortlist candidates, and auto-schedule interviews, saving HR team hours each week.  21:06 Lois: Ok. And what are the risks of using generative AI agents?  Himanshu: The first one is job displacement. Let's be honest, automation raises concerns. Roles involving repetitive tasks such as data entry, content sorting are at risk. In case of ethics and accountability, when an AI agent makes a mistake, who is responsible? For example, if an AI makes a biased hiring decision or gives incorrect medical guidance, businesses must ensure accountability and fairness.  For data privacy, agents often access sensitive data, for example employee records or customer history. If mishandled, it could lead to compliance violations. In case of hallucinations, agents may generate confident but incorrect outputs called hallucinations. This can often mislead users, especially in critical domains like health care, finance, or legal.  So generative AI agents aren't just tools, they are a force multiplier. But they need to be deployed thoughtfully with a human lens and strong guardrails. And that's how we ensure the benefits outweigh the risks.  22:10 Lois: Thank you so much, Himanshu, for educating us. We've had such a great time with you! If you want to learn more about the topics discussed today, head over to mylearn.oracle.com and get started on the AI for You course.  Nikita: Join us next week as we chat about AI workflows and tools. Until then, this is Nikita Abraham…  Lois: And Lois Houston signing off!  22:32 That's all for this episode of the Oracle University Podcast. If you enjoyed listening, please click Subscribe to get all the latest episodes. We'd also love it if you would take a moment to rate and review us on your podcast app. See you again on the next episode of the Oracle University Podcast.  

Optimal Health Daily
3093: Carbs and Insulin: Are They to Blame? By Sam Lynch of Fitnitiative on Managing Overall Energy Balance

Optimal Health Daily

Play Episode Listen Later Aug 23, 2025 11:30


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3093: Carbohydrates and insulin have been unfairly painted as the main villains in weight gain, but as Sam Lynch explains, their roles are far more nuanced. Insulin's fat-storage effects are short-lived, storing carbs as fat is surprisingly inefficient, and calorie surplus, not carbs alone, is the real driver of long-term fat gain. Understanding these mechanisms helps shift the focus from demonizing food groups to managing overall energy balance. Read along with the original article(s) here: https://fitnitiative.co.uk/2023/02/08/carbs-and-insulin-are-they-to-blame/ Quotes to ponder: "Storing carbs as fat is difficult. It's an expensive process called De Novo Lipogenesis." "Acute fat storage doesn't equate to total fat gain if you're not in a calorie surplus." "If carbs are so bad because they raise insulin, then what about protein? That raises insulin too." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
3093: Carbs and Insulin: Are They to Blame? By Sam Lynch of Fitnitiative on Managing Overall Energy Balance

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Aug 23, 2025 11:30


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3093: Carbohydrates and insulin have been unfairly painted as the main villains in weight gain, but as Sam Lynch explains, their roles are far more nuanced. Insulin's fat-storage effects are short-lived, storing carbs as fat is surprisingly inefficient, and calorie surplus, not carbs alone, is the real driver of long-term fat gain. Understanding these mechanisms helps shift the focus from demonizing food groups to managing overall energy balance. Read along with the original article(s) here: https://fitnitiative.co.uk/2023/02/08/carbs-and-insulin-are-they-to-blame/ Quotes to ponder: "Storing carbs as fat is difficult. It's an expensive process called De Novo Lipogenesis." "Acute fat storage doesn't equate to total fat gain if you're not in a calorie surplus." "If carbs are so bad because they raise insulin, then what about protein? That raises insulin too." Learn more about your ad choices. Visit megaphone.fm/adchoices

Daf Yomi
Avodah Zara 61

Daf Yomi

Play Episode Listen Later Aug 18, 2025 26:31


Avodah Zara 61 : Marc Chipkin : 2025-08-18 When a non-Jew is afraid to touch the wine. Buying or renting a house in an idolator's courtyard to store wine. Storing wine with a non-Jew who is not the owner.

Property Profits Real Estate Podcast
Storing Value in a Shifting World with Jean Paul Szita

Property Profits Real Estate Podcast

Play Episode Listen Later Aug 12, 2025 17:53


In this thought-provoking episode, Dave Dubeau sits down with Jean Paul Szita, founder of BEO Investments, to talk about how investors can store and grow wealth in an unpredictable world. Broadcasting from Miami, Florida, Jean Paul shares his global perspective on how real estate, energy, food, and technology form the foundation of his firm's investment strategy. Jean Paul emphasizes the importance of adapting investment strategies to today's turbulent global landscape. He shares how BEO Investments helps clients—from millionaires to everyday investors—navigate this new reality with three targeted funds, offering everything from stable cash-flowing multifamily properties to high-end Miami luxury homes. Listeners will walk away with fresh insights on private equity, wealth preservation, and preparing for economic uncertainty, all shared with Jean Paul's hard-earned global wisdom. Key Takeaways: Why storing value is more critical than ever in 2025 The three investment funds Jean Paul uses to fit different investor needs How BEO Investments helps accredited investors align their goals with solid real estate strategies Why global economic trends matter more than ever to real estate investors A refreshing look at how private equity firms can serve the needs of “everyday millionaires”   - Get Interviewed on the Show! - ================================== Are you a real estate investor with some 'tales from the trenches' you'd like to share with our audience? Want to get great exposure and be seen as a bonafide real estate pro by your friends? Would you like to inspire other people to take action with real estate investing? Then we'd love to interview you! Find out more and pick the date here: http://daveinterviewsyou.com/

The No-Till Market Garden Podcast
Storing Rain Water Safely + Recovering the Gardens for a Fall Crop

The No-Till Market Garden Podcast

Play Episode Listen Later Aug 11, 2025 19:23


Welcome to episode 213 of Growers Daily! We cover: that time I almost moved to France to become a winemaker, water storage done safely and is your garden really lost? We are a Non-Profit! 

7 Hills Church
Storing Up Mercy | Marcus Mecum | 7 Hills Church

7 Hills Church

Play Episode Listen Later Aug 6, 2025 44:12


Your prayers don't stop with you—they echo for generations.

The Natalie Tysdal Podcast
Metabolism & Menopause: How to Stop “Storing” and Start Thriving with Stephanie Crassweller

The Natalie Tysdal Podcast

Play Episode Listen Later Aug 4, 2025 27:08


If you're frustrated by weight gain, depleted energy, or feel like your metabolism suddenly hit a wall, you're not alone—especially if you're navigating the hormonal rollercoaster of perimenopause or menopause. In this empowering episode, health journalist Natalie Tysdal is joined by Stephanie Crassweller, international speaker, master's-level nutrition coach, and host of the Metabolism and Menopause Podcast. Together, they dive into the not-so-obvious drivers behind women's metabolism in midlife—and what you can actually do about them. Expect practical strategies, compassionate insight, and the truth about why “eat less, move more” simply isn't the answer for women in this season of life. Learn how to work with your shifting hormones and stress response—not against them—to support sustainable energy, metabolism, and well-being. 3 Key Takeaways from This Episode Stress is the Unsung Metabolism Saboteur Chronic stress and elevated cortisol disrupt everything from sleep and gut health to thyroid function, making it harder to burn fat and easier to gain weight. Recognizing and managing stress is essential to healing your metabolism. Eating Less Isn't Always Better Undereating and inconsistent fueling push your body into fight-or-flight mode, increasing inflammation and triggering metabolic slowdown. For many women, doing less with more intention works better than pushing harder. Hormones Change the Metabolic Game As estrogen and progesterone decline, the body loses its built-in stress protection, exposing hidden issues with blood sugar, thyroid, and inflammation. Understanding your hormonal landscape helps you make changes that work for your unique body. In This Conversation, We Cover   Why traditional weight loss approaches often backfire after age 35   The hidden impact of under-eating and why breakfast matters   Simple first steps for women overwhelmed by nutrition “rules”   The difference between male and female metabolism   How routines, meal prep, and smart shortcuts support success   What Dutch testing is and when to consider hormone labs   Why sustainable food swaps and real-life habits matter more than perfection More About This Episode Stephanie Crassweller brings decades of experience in women's health, holding a master's degree and certifications in nutrition coaching, functional health, personal training, and exercise therapy. In this episode, she explains how stress, sleep, under-fueling, and hormone shifts affect metabolism, especially in perimenopause and menopause. She and Natalie discuss how even “healthy” processed foods and common dieting advice can work against women's health goals. Instead, they share how to simplify nutrition, embrace whole foods, support hormone balance, and develop easy habits that reduce stress and increase energy. This is a must-listen if you've ever wondered why your body feels different as you age—or if you've felt frustrated watching men lose weight faster with less effort. You'll walk away with real-world strategies to help your body work for you, not against you. Subscribe for More New episodes every Monday. Subscribe for weekly wellness insight from top health experts and journalists. Stay Connected with Natalie   Website: natalietysdal.com   Instagram: @ntysdal   TikTok: @ntysdal   Facebook: Natalie Tysdal Disclaimer Natalie Tysdal is a health journalist, not a licensed medical professional. This podcast is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.

Redeemer Sermons - Jacksonville, FL

Fr. Wiley points out that storing up riches in heavenly storehouses gives life and builds the Kingdom.

ReversABLE: The Ultimate Gut Health Podcast
197: The 4th Phase of Water: Storing Memory, Energy, and Healing Potential - with Dr. Gerald Pollack

ReversABLE: The Ultimate Gut Health Podcast

Play Episode Listen Later Aug 2, 2025 66:17


You've been taught that water is just a passive factor in the body - something you drink and excrete. But science has proven that water is so much more than a solid, liquid or gas: there's actually a fourth phase of water that holds the key to energy, detox, and cellular communication. Dr. Gerald Pollack is the world's leading researcher on structured water, and his discovery of "EZ water" (Exclusion Zone water) has completely disrupted our understanding of how the body works, from circulation to inflammation to aging. If your health feels stuck, stagnant, or slow, it might not be your gut, your hormones, or even your mindset. It might be your water.   TOPICS DISCUSSED IN THIS EPISODE: What the 4th phase of water is, and how it's different than the water you know How water can store and transmit information for your health, biology and energy How water influences consciousness, mindset and healing potential How "EZ Water" may account for the placebo effect and the healing potential it has How you can optimze your water for better health and wellness   More from Dr. Gerald Pollack Website: pollacklab.org Water Journal: waterjournal.org Annual Water Conference: waterconf.org Email (academic): ghp@uw.edu      Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube         

Hackaday Podcast
Ep 331: Clever Machine Tools, Storing Data in Birds, and the Ultimate Cyberdeck

Hackaday Podcast

Play Episode Listen Later Aug 1, 2025 48:40


Another week, another Hackaday podcast, and for this one Elliot is joined by Jenny List, fresh from the BornHack hacker camp in Denmark. There's a definite metal working flavour to this week's picks, with new and exciting CNC techniques and a selective electroplater that can transfer bitmaps to metal. But worry not, there's plenty more to tease the ear, with one of the nicest cyberdecks we've ever seen, and a bird that can store images in its song. Standout quick hacks are a synth that makes sounds from Ethernet packets, and the revelation that the original PlayStation is now old enough to need replacement motherboards. Finally we take a closer look at the huge effort that goes in to monitoring America's high voltage power infrastructure, and some concerning privacy news from the UK. Have a listen!

.NET Rocks!
Event Sourcing with Hannes Lowette

.NET Rocks!

Play Episode Listen Later Jul 31, 2025 65:00


How can event sourcing help your applications? Carl and Richard speak with Hannes Lowette about his work in helping developers utilize event sourcing patterns to build scalable applications. Hannes discusses moving away from the old habit of decomposing data from objects into rows, columns, and tables, as there's no reason to save that disk space anymore. Storing objects as event streams means you can always generate relational data if needed, but things run faster and scale better in the streams.

The Metabolism and Menopause Podcast
From Storing to Burning: 8 Steps to Flip the Switch on Fat Loss After 40 | MMP Ep. 217

The Metabolism and Menopause Podcast

Play Episode Listen Later Jul 31, 2025 45:55


Are you doing “everything right”… but the scale still won't budge?You're not crazy—and you're definitely not lazy. Your body might just be stuck in fat-storing mode... and no amount of willpower, cardio, or calorie-cutting will fix it.In this episode, I'm breaking down:

.NET Rocks!
Event Sourcing with Hannes Lowette

.NET Rocks!

Play Episode Listen Later Jul 31, 2025 64:00


How can event sourcing help your applications? Carl and Richard speak with Hannes Lowette about his work in helping developers utilize event sourcing patterns to build scalable applications. Hannes discusses moving away from the old habit of decomposing data from objects into rows, columns, and tables, as there's no reason to save that disk space anymore. Storing objects as event streams means you can always generate relational data if needed, but things run faster and scale better in the streams.

The Happy Home Podcast with Arlene Pellicane
Julia Ubbenga - Declutter Your Heart and Home

The Happy Home Podcast with Arlene Pellicane

Play Episode Listen Later Jul 28, 2025 30:39


Discover the way ahead at Indiana Wesleyan University. Learn more here. Do you spend a lot of time managing stuff? Finding things? Storing things? Buying things? Julia Ubbenga has found a way to cut through the clutter - it turns out having more isn't necessarily better. We're talking through Julia's book, Declutter Your Heart and Home: How a minimalist life yields maximum joy. On today's episode, you'll learn: 3:00 Shopping is fun! Right??? 7:30 Help! I'm attached to all of the things I need to declutter! 10:25 How decluttering affects your heart and your home 12:50 Short, practical ways to start decluttering your home 17:50 How do we prioritize people over possessions 22:45 Systems that can make decluttering easy for you and your kids 28:55 The key to decluttering Julia Ubbenga's projects at Rich in What Matters have attracted over 50 million views and helped people restructure their lives around what matters most. She lives in Kansas City with her husband and five children. Learn more about Julia Ubbenga at Rich in What Matters https://richinwhatmatters.com/Get Julia's book, Declutter Your Heart and Your Home https://www.amazon.com/Declutter-Your-Heart-Home-Minimalist/dp/0310368960 Follow Julia on Instagram https://www.instagram.com/richinwhatmatters/ Check out Arlene Pellicane's books Parents Rising and Screen Kids https://www.happyhomeuniversity.com/books You're invited to see David Thomas, Sissy Goff, and Arlene at the Parents Rising Conference in San Diego, September 6, 2025. Get your ticket today. https://parentsrisingconference.com/ Purchase the Storyteller's Bible HERE.

SHE Talks Health
Ep. 138: Minerals Decoded (Part 8): Are You Storing Heavy Metals in Your Body Without Knowing It?

SHE Talks Health

Play Episode Listen Later Jul 24, 2025 31:19


Welcome back to the 8th and final part of the HTMA Mineral podcast mini-series! In this last part, I wanted to address heavy metals because I get questions about them a lot. So let's talk about some of the heavy metals I see most often and how I specifically think about heavy metals and detoxification. This is particularly helpful if you've been feeling really foggy, inflamed, or like there's something missing, especially if you're dealing with Hashimoto's and have heard that mercury or other heavy metals could be at play. In this episode, I'll break down how heavy metals like mercury, aluminum, and uranium affect the body, and provide actionable steps to safely and effectively detox these harmful substances. I go over the importance of customized detox protocols, ensuring your nervous system is regulated and your drainage pathways are open before beginning any type of heavy metal detox. I'll also share why zeolite is my go-to binder for heavy metals, and discuss some specific nutrients that support detoxification. Finally, I'll share how heavy metals impact overall health, including thyroid function, energy levels, and hormone balance. As always, it's crucial to get tested before starting any detoxification process, rather than guessing. If this episode resonated with you and you're ready to start opening up the pathways to healing, you can grab my HTMA Mini Lab package and get a full protocol tailored to your needs. Thank you for joining me in this eight-part mini-series; your feedback and engagement have been incredible. See you next time! Disclaimer: This information is being provided to you for educational and informational purposes only. It is being provided to educate you about how to take care of your body and as a self-help tool for your own use so that you can reach your own health goals. It is not intended to treat or cure any specific illness and is not to replace the guidance provided by your own medical practitioner. If you are under the care of a healthcare professional or currently use prescription medications, you should discuss any dietary changes or potential dietary supplement use with your doctor, and should not discontinue any prescription medications without first consulting your doctor. This information is to be used at your own risk based on your own judgment. If you suspect you have a medical problem, we urge you to take appropriate action by seeking medical attention.Connect with Sophie: Instagram: @shetalkshealthWebsite: shetalkshealth.comApply to work with us: www.shetalkshealth.com/callCourses and workshops: https://shetalkshealth.com/courses-and-workshops/Additional Resources:Get Your Own Hair Tissue Mineral Analysis: http://www.shetalkshealth.com/htmaSHE Thrives: https://shetalkshealth.com/she-thrives-2/Morning Mineral Mocktail: http://www.shetalkshealth.com/mineral-mocktail-guide/Book a Consultation Call with Sophie: www.shetalkshealth.com/callCellcore:

Prepping 2.0
Ep 350. Rebroadcast of Ep 92 . Water: Importance, Acquisition, Treating, and Storing.

Prepping 2.0

Play Episode Listen Later Jul 23, 2025 52:21


In Episode 350 92 (Rebroadcast of Ep 92, we tackle perhaps the most important item for prepping: water. It's the most overlooked item, too. Here are links to some of the items we mention in the show: Gangs' plans to take over water facilities and distribution systems (Ep. 34), past episodes on BOL designs by Strategic Landscape Design and the water component of those plans (Ep. 27, Ep. 60), and Nutnfancy video on water storage. We have extremely detailed show notes with all the links to the mentioned reference material.

Firearms Radio Network (All Shows)
Prepping 2.0 350 – Ep 350. Rebroadcast of Ep 92 . Water: Importance, Acquisition, Treating, and Storing.

Firearms Radio Network (All Shows)

Play Episode Listen Later Jul 23, 2025


In Episode 350 92 (Rebroadcast of Ep 92, we tackle perhaps the most important item for prepping: water. It's the most overlooked item, too. Here are links to some of the items we mention in the show: Gangs' plans to take over water facilities and distribution systems (Ep. 34), past episodes on BOL designs by Strategic Landscape Design and the water component of those plans (Ep. 27, Ep. 60), and Nutnfancy video on water storage. We have extremely detailed show notes with all the links to the mentioned reference material.

Daily Grace
SGS: Storing God's Word in Your Heart with David Platt

Daily Grace

Play Episode Listen Later Jul 22, 2025 30:44


In this episode, Krystal and Emma interview David Platt to talk about deepening our intimacy and relationship with God.   Subscribe to our Podcast Newsletter!   Connect with guest: Website | Instagram | New Book Connect with us:  The Daily Grace Co. | Facebook | Instagram | Daily Grace Blog |    The opinions of guests on the Daily Grace podcast do not represent the opinions of The Daily Grace Co., and we do not necessarily endorse the resources that they recommend or mention on the show. We believe it is valuable to hear from a variety of guests, even if we do not agree in all areas. As always, the statements made by hosts and guests on the show should be tested against God's Word, the only authority on truth.

Daf Yomi: Babble on Talmud
How To Store Kosher Wine With Non Jews

Daf Yomi: Babble on Talmud

Play Episode Listen Later Jul 18, 2025 55:14


Daf Yomi Avodah Zarah 31Episode 2023Daf 31 continues to discuss wine, as relates to it's handling by gentiles—as well as drinking the beer of gentiles. The primary focus of the first half of the daf is a Jew storing kosher wine with a gentile. The second half of the daf gets into the concept of drinking beer belonging to gentiles. Some pretty interesting stuff. Enjoy

Oncotarget
Prostate Cancer Cells Survive Treatment by Storing Fat in Low Oxygen Conditions

Oncotarget

Play Episode Listen Later Jul 14, 2025 3:47


BUFFALO, NY – July 14, 2025 – A new #research paper was #published in Volume 16 of Oncotarget on June 25, 2025, titled “Hypoxia induced lipid droplet accumulation promotes resistance to ferroptosis in prostate cancer.” In this study, researchers led by Shailender S. Chauhan and Noel A. Warfel from the University of Arizona discovered that prostate cancer cells survive treatment by storing fats in tiny cellular compartments when oxygen levels are low. This process makes the cancer cells less vulnerable to a type of cell death known as ferroptosis. The findings provide new insight into why prostate tumors often resist therapies and suggest potential strategies to improve treatment outcomes. This study focused on ferroptosis, a form of programmed cell death that relies on iron and lipid oxidation to destroy cancer cells. Researchers tested prostate cancer cells under normal and low oxygen conditions and found that hypoxia, or reduced oxygen levels, allowed cancer cells to build up lipid droplets (LD). These structures act as storage units for fats, shielding cancer cells from oxidative damage and preventing ferroptosis from occurring. The researchers found that this adaptation of prostate cancer cells made them less sensitive to ferroptosis-inducing drugs like Erastin and RSL3, even when these drugs were combined for a stronger effect. The team also reported that hypoxia caused significant changes in lipid metabolism, decreasing the availability of specific fatty acids that normally promote ferroptosis. “Transcriptomic analysis revealed that hypoxia significantly reduced the expression of genes related to incorporating polyunsaturated fatty acids into phospholipids (ACSL4, LPCAT3), and parallel lipidomic analysis demonstrated that hypoxia significantly decreased the levels of the ferroptosis-prone lipid class, phosphatidylethanolamine (PE) and increased production of neutral lipid species, cholesteryl ester (ChE (22:5)) and triglycerides (TG(48:1), TG:(50:4), and TG(58:4)).” This research highlights the importance of the tumor microenvironment, particularly oxygen levels, in shaping how cancer cells respond to therapy. By altering their metabolism and storing lipids, prostate tumors may evade treatments designed to trigger ferroptosis. These findings underscore the need to develop new strategies targeting LD dynamics or lipid metabolism to overcome this resistance. Understanding how prostate cancer (Pca) adapts to survive in hypoxic conditions offers a potential avenue for improving therapies. For example, preventing lipid accumulation in cancer cells or releasing stored fats may restore their sensitivity to ferroptosis and improve the effectiveness of current therapies. This approach could have broader implications for treating other solid tumors that share similar metabolic features. DOI - https://doi.org/10.18632/oncotarget.28750 Correspondence to - Noel A. Warfel - warfelna@arizona.edu, and Shailender S. Chauhan - shailenderc@arizona.edu Video short - https://www.youtube.com/watch?v=xFypDT4ALmc Sign up for free Altmetric alerts about this article - https://oncotarget.altmetric.com/details/email_updates?id=10.18632%2Foncotarget.28750 Subscribe for free publication alerts from Oncotarget - https://www.oncotarget.com/subscribe/ Keywords - cancer, hypoxia, lipid droplets, ferroptosis, resistance, prostate To learn more about Oncotarget, please visit https://www.oncotarget.com and connect with us: Facebook - https://www.facebook.com/Oncotarget/ X - https://twitter.com/oncotarget Instagram - https://www.instagram.com/oncotargetjrnl/ YouTube - https://www.youtube.com/@OncotargetJournal LinkedIn - https://www.linkedin.com/company/oncotarget Pinterest - https://www.pinterest.com/oncotarget/ Reddit - https://www.reddit.com/user/Oncotarget/ Spotify - https://open.spotify.com/show/0gRwT6BqYWJzxzmjPJwtVh MEDIA@IMPACTJOURNALS.COM

Church of Christ Northwest Arkansas
Where Are We Storing Our Treasure Today?

Church of Christ Northwest Arkansas

Play Episode Listen Later Jul 13, 2025 30:32


Jared Martin

storing jared martin
SOMM TV
Episode 257: Are you storing your wine collection properly?

SOMM TV

Play Episode Listen Later Jul 9, 2025 40:08


With the value of some wines exploding, the business, art, and science of storing wine is now a big topic and a huge responsibility. Jason Wise, host of the SOMM TV Podcast sits down with Jeffrey Stein, CEO of UOVO Wine to discuss the often-overlooked and fascinating topic of storing wine properly. From natural disasters to the perfect temperature for aging, learn why storing your wine is more important than you might think. If you're interested in storing your wine with UOVO go to https://uovo.wine to learn more.

Feel Better. Live Free. | Health & Wellness Creating FREEDOM for Busy Women Over 40
The 5 Fat-Storing Hormones You Must Fix to Finally Lose Weight (And How to Fix Them)

Feel Better. Live Free. | Health & Wellness Creating FREEDOM for Busy Women Over 40

Play Episode Listen Later Jul 7, 2025 24:47


Have you ever felt like your body is working against you? Like no matter what diet you try or how hard you exercise, the scale refuses to budge—or worse, the weight keeps creeping up?Friend, it's NOT your fault. Your hormones are running the show, whether you realize it or not.Today, we're diving deep into the five biggest hormone culprits that are keeping you in fat-storage mode—and exactly what you can do to flip the switch back to fat-burning mode.----------To learn more and get started on making this the summer of you, be sure to visit thinlicious.com/program.And if you haven't already, don't forget to grab our free guide, "Flip the Switch," at thinlicious.com/guide.

Real Estate Espresso
Lumber Futures Diverge From Reality?

Real Estate Espresso

Play Episode Listen Later Jul 3, 2025 5:21


On today's show we are looking at a divergence between lumber futures prices and current lumber composite prices. These two graphs always tend to track each other, sometimes with a small delay. But the prices always follow the futures. However, this is a moment in time when the lumber futures are diverging. The week-to-week framing lumber composite price fell by 0.5% on June 27, 2025, declining to $422 per 1,000 board feet. This was the 12th consecutive week of declines, and the lowest price since October 2024. The falling prices reflect falling demand for lumber as construction starts continue their steady decline. Production also fell in response to the fall in demand. But the July Futures price is $615, September is $664 and November is $675. That's a 60% premium over the current spot price. Holding physical lumber (spot price) incurs costs. This includes warehousing, insurance, and the cost of capital tied up in inventory. Futures prices reflect these "carrying costs" that would be avoided by buying a contract for future delivery rather than purchasing the physical commodity today and storing it. Storing that lumber incurs interest costs if the inventory is financed. So part of the difference in price is explained by the cost of carrying physical inventory. There is anticipation of future increase in demand for new construction later this year and into next year. So the market is forecasting growth, even though the market is clearly experiencing a decline over the past 6 months. Finally, the trade war is anticipating supply side constraints as we have already seen a 6% decline in lumber from Canada entering the US. This is further anticipated to amplify as the trade dispute continues. This will make forecasting of construction costs more difficult for the foreseeable future in the US which will put downward pressure on new construction until the uncertainty is removed. ------------**Real Estate Espresso Podcast:** Spotify: [The Real Estate Espresso Podcast](https://open.spotify.com/show/3GvtwRmTq4r3es8cbw8jW0?si=c75ea506a6694ef1)   iTunes: [The Real Estate Espresso Podcast](https://podcasts.apple.com/ca/podcast/the-real-estate-espresso-podcast/id1340482613)   Website: [www.victorjm.com](http://www.victorjm.com)   LinkedIn: [Victor Menasce](http://www.linkedin.com/in/vmenasce)   YouTube: [The Real Estate Espresso Podcast](http://www.youtube.com/@victorjmenasce6734)   Facebook: [www.facebook.com/realestateespresso](http://www.facebook.com/realestateespresso)   Email: [podcast@victorjm.com](mailto:podcast@victorjm.com)  **Y Street Capital:** Website: [www.ystreetcapital.com](http://www.ystreetcapital.com)   Facebook: [www.facebook.com/YStreetCapital](https://www.facebook.com/YStreetCapital)   Instagram: [@ystreetcapital](http://www.instagram.com/ystreetcapital)  

Jack, Steve & Traci on Sunny 101.5
Life Hacks - Don't Apply Deodorant All The Time. How To Clean Your Shower Properly. Useful Hack For Storing Basil.

Jack, Steve & Traci on Sunny 101.5

Play Episode Listen Later Jul 1, 2025 2:49


See omnystudio.com/listener for privacy information.

MacMost - Mac, iPhone and iPad How-To Videos
Why You Should Stop Storing Photos as Files and Use Mac Photos Instead (MacMost #3307)

MacMost - Mac, iPhone and iPad How-To Videos

Play Episode Listen Later Jun 30, 2025


View this video at https://macmost.com/why-you-should-stop-storing-photos-as-files-and-use-mac-photos-instead.html. If you are storing your photos as regular files instead of in the Photos app on your Mac, you are missing out on some great photos-specific features. Here's a quick run-down of why you should be storing your Photos in the Photos app instead.

Back to the Bible
Storing Away In Barns

Back to the Bible

Play Episode Listen Later Jun 30, 2025 4:15


Inflation, health costs, taxes – 70% of the people in the U.S. say money is a significant stress in their lives. Are you included in this group? Justus Coppinger takes us to one of Jesus' teachings to help loosen our grip on money and grab hold of the hope we find in God!The Word Revealed: Jesus' Power, Provision, and Promise takes you and your discipleship partner through John, chapters 5–6, inviting you to reveal your thoughts to each other and to the people in your world!    As our thanks for your gift today, you'll receive two copies—one for you and one for your study/discipleship partner. For your gift of any amount.....Thank you for supporting the mission of Christ.

The Living Easy Podcast
155 | Storing Up The Word in Your Heart: How to Battle Depletion and Your Sin

The Living Easy Podcast

Play Episode Listen Later Jun 24, 2025 27:51


What if the voice you're allowing to lead your life isn't God's, but the enemy's? In today's episode, Lindsey Maestas is diving deep into what it means to truly treasure God's Word in our hearts and why Scripture memory isn't just a “nice” spiritual discipline, but a foundational key to fighting sin, strengthening our faith, and anchoring our identity in Christ. She discusses how filling our minds with God's Word can silence the noise of culture that so often leads us away from His voice. We're not losing the battle against sin because we're "bad Christians"; we're losing because we're unequipped. Today, I want to help equip you. Whether you're struggling with temptation, feeling spiritually numb, or just craving a deeper relationship with Jesus, this conversation is a reminder that Scripture is formative. If you've been letting the world shape your thoughts more than the Word, this episode is a gentle but honest invitation back to what matters most. We're talking about spiritual warfare, practical Bible memory tips, and the everyday miracle of letting truth change your heart from the inside out.  Follow along with Lindsey on IG: @livingeasywithlindsey Don't forget to SUBSCRIBE for more episodes each week! 

Millionaire University
How One 26 Year Old Is Making $800,000 Storing Junk for College Kids With Collin Rutherford (MU Classic)

Millionaire University

Play Episode Listen Later Jun 21, 2025 54:17


#465 What if you could launch a six-figure business with just $1,600? In this episode, Brien Gearin interviews Collin Rutherford, founder of Greenbox Storage, about how he turned a simple idea into a thriving summer storage business serving 23 college campuses. From his days as a D1 athlete at Dartmouth to identifying a market need during COVID, Collin reveals the strategies that fueled his rapid business growth at just 26-years-old. He discusses the importance of grit, smart scaling, and starting with minimal capital. Collin also offers insights into remote hiring, managing a seasonal business, and effective guerrilla marketing tactics. Perfect for aspiring entrepreneurs, this episode is packed with actionable advice on how to turn an idea into a successful venture — even if you're still in college! (Original Air Date - 8/21/24) What we discuss with Collin: + Launching a business with minimal capital + Identifying a market opportunity + Facilitating rapid, national expansion + Running a fully remote business headquarters + Managing a business with peak seasons + Leveraging low-cost, effective marketing tactics + Recruiting and training a team + Building custom software to streamline operations Thank you, Collin! Check out Greenbox Storage at ⁠GreenboxStorage.org⁠. Connect with Collin on ⁠Instagram⁠, ⁠LinkedIn⁠, ⁠Threads⁠, ⁠TikTok⁠, ⁠Twitter⁠, and ⁠YouTube⁠! Watch the ⁠video podcast⁠ of this episode! For more information go to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MillionaireUniversity.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get access to our FREE Business Training course go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/training.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ And follow us on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠millionaireuniversity.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. EXCLUSIVE NordVPN Deal ➼ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://nordvpn.com/millionaire⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Try it risk-free now with a 30-day money-back guarantee! Want to hear from more incredible entrepreneurs? Check out all of our interviews ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Learn more about your ad choices. Visit megaphone.fm/adchoices

Inspired Evolution
Moment 282: Tuning Fork Therapy: Eileen McKusick on Storing Memories in Your Biofield & Healing Trauma Naturally

Inspired Evolution

Play Episode Listen Later Jun 19, 2025 7:26


Watch the full episode with Eileen McKusick here: https://youtu.be/iac2EPxLQN8Support this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.

Growing Harvest Ag Network
Mid-morning Ag News, June 19, 2025: Producers are reminded to be careful if storing seed

Growing Harvest Ag Network

Play Episode Listen Later Jun 19, 2025 2:34


Producers who have stored seed are reminded to keep a close eye on seed moisture.See omnystudio.com/listener for privacy information.

The Equine Connection Podcast
Case Study: Storing My Feed

The Equine Connection Podcast

Play Episode Listen Later Jun 18, 2025 12:46


In this episode Dr. Nicole Rambo and Heather focus  on best practices for horse feed storage. Heather addresses a common customer question about the safety and effectiveness of storing horse feed in Ziploc bags and provides detailed advice on how to store different types of feed, including high-fat supplements and medications. They discuss the importance of moisture control, feed rotation, and ensuring proper storage conditions to maintain feed quality and efficacy. Listeners are also reminded to transfer opened feed bags to proper containers to avoid contamination and loss of quality. The episode provides practical tips for both short-term travel and long-term barn storage. You can learn more about these topics by visiting our expertise page HERE If you have any questions or concerns about your own horse, please contact us HERE This podcast was brought to you by Tribute Superior Equine Nutrition 

FAITH FUELS MY FIRE: THE PODCAST
Who or What Has Your Heart? The Importance of Storing Up Treasures in Heaven

FAITH FUELS MY FIRE: THE PODCAST

Play Episode Listen Later Jun 13, 2025 21:31


In today's episode, we will discuss the importance of storing up treasures in heaven. I will be pairing this with scripture and prayer.   This episode's show notes: https://www.faithfuelsmyfire.com/post/who-or-what-has-your-heart-the-importance-of-storing-up-treasures-in-heaven If you want to check out previous Bible studies, click here To Purchase my "Christ Transforms Me" Journal, click here   Email me: faithfuelsmyfire@gmail.com Facebook Community: https://www.facebook.com/groups/486483515603028/ YouTube Channel: https://www.youtube.com/channel/UCmBsSKktGU_8WHVNIxhFuzg The Bible App that I use: http://bible.com/app Instagram: @_lorenacamille_ Never Forget to Choose Faith Over Fear, -Lorena Camille

Daily Devotional By Archbishop Foley Beach
At Times, Are You Unrepentant in Your Spiritual Life and, Therefore, “storing up wrath for yourself on the {Judgement} day of wrath”?

Daily Devotional By Archbishop Foley Beach

Play Episode Listen Later Jun 11, 2025 1:00


At Times, Are You Unrepentant in Your Spiritual Life and, Therefore, “storing up wrath for yourself on the {Judgement} day of wrath”? MESSAGE SUMMARY: Penitence is not a once in a lifetime occurrence. Penitence is a daily and moment by moment occurrence. None of us is perfect, and not one of us always does the will of God. Paul, in Romans 2:4-5, is unequivocal in establishing the need for your continuing penitence and the consequences of your not repenting of your sins on a real-time basis: “Or do you presume on the riches of his kindness and forbearance and patience, not knowing that God's kindness is meant to lead you to repentance? But because of your hard and impenitent heart you are storing up wrath for yourself on the day of wrath when God's righteous judgment will be revealed.". Therefore, we all need to repent and return to the Lord. You can become cocky and arrogant in your spiritual life – “I am a Christian; God has done this for me.”. As the Psalmist tells us in Psalms 32:5 of his confession and his penitence: “I acknowledged my sin to you, and I did not cover my iniquity; I said, ‘I will confess my transgressions to the LORD,' and you forgave the iniquity of my sin.". You can rest on our perceived laurels; but these perceptions, of personal goodness and righteousness, can lead you quickly to a need for your penitence.    TODAY'S PRAYER: Most merciful God I confess that I have sinned against you in thought, word, and deed, by what I have done, and by what I have left undone. I have not loved you with my whole heart; I have not loved my neighbors as myself. I am truly sorry and I humbly repent. For the sake of your son Jesus Christ, have mercy on me and forgive me; that I might delight in your will, and walk in your ways, to the glory of Your Name. Amen.  TODAY'S AFFIRMATION: Today, I affirm that, because I am in Jesus Christ, I will rejoice in Him (Philippians 4:4). “I can do everything through Him who gives me strength.”. (Philippians 4:14). SCRIPTURE REFERENCE (ESV): Mathew 3:8-11; Romans 2:4-5; 2 Corinthians 7:10; Psalms 140:1-13. A WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “The Day of Pentecost – The Promise Fulfilled (All Saints Anglican Church; Peachtree City, GA)”, at our Website: https://awordfromthelord.org/listen/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB 

Firearms Radio Network (All Shows)
ZERT Coffee & Chaos 118 – Prep Smarter: Storing Survival Gear the Right Way

Firearms Radio Network (All Shows)

Play Episode Listen Later Jun 5, 2025


Welcome back to the show and thank you for the support as always. You've invested time and money into building your survival and preparedness kit—but how you store your gear is just as important as what you pack. In this episode, we break down best practices for organizing, protecting, and rotating your supplies so they're ready when you need them most. From humidity control and food shelf life to gear accessibility and inventory management, we cover smart storage solutions for your home, vehicle, and bug-out location. Whether you're a seasoned prepper or just getting started, this episode will help you keep your gear in peak condition and ready for anything.

Quest for the Best with Stu Schaefer
4 Reasons You're Storing Fat In Menopause - Reason 4

Quest for the Best with Stu Schaefer

Play Episode Listen Later May 30, 2025 4:42


For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

Quest for the Best with Stu Schaefer
4 Reasons You're Storing Fat In Menopause - Reason 3

Quest for the Best with Stu Schaefer

Play Episode Listen Later May 29, 2025 2:37


For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

Quest for the Best with Stu Schaefer
4 Reasons You're Storing Fat In Menopause - Reason 2

Quest for the Best with Stu Schaefer

Play Episode Listen Later May 28, 2025 2:50


For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

Quest for the Best with Stu Schaefer
4 Reasons You're Storing Fat In Menopause - Reason 1

Quest for the Best with Stu Schaefer

Play Episode Listen Later May 27, 2025 2:33


For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/