Podcasts about HTP

Aus aktuellem Anlass konnten wir keine neue Aufnahme machen, darum empfehlen wir die wertvolle Folge über Trauer aus frühen Tagen dieses Podcast.Ätherische Öle können gute Stützen und Beschützer für unsere wunde Seele sein, wenn das Leben es nicht gut mit uns und unseren Liebsten meint. Bei der Begleitung schwerkranker und sterbender Menschen – privat im Familienkreis und auch im Rahmen von Pflegeberufen – braucht es mehr als die Behandlung von Symptomen. Vielmehr ist für eine ganzheitliche Begleitung ein besonders sensibler Umgang mit den Naturdüften nötig, um diese individuell und passend für die Betroffenen in ihrer momentanen Phase der Traurigkeit oder Trauer einsetzen zu können. Wir sprechen über die Phasen, die bei bevorstehenden oder erfolgten Abschieden von fast allen Menschen durchlebt werden.In Zeiten, in denen uns der Halt fehlt und uns schier der Boden unter den Füßen weg gezogen wird, können uns manche erdend wirkenden ätherischen Öle nachweislich stabilisieren. Die ungewöhnlichen Rhizome der Iris, die Regenbogen-Blüte, kann dabei eine erstaunliche Rolle spielen. Andere Moleküle wirken sanft „erhellend“ und tröstend. Im Extra-Tipp verrät Sabrina die Zusammensetzung einer ganz besonders geeigneten Mischung bei Abschieden jeder Art.Konnten dir unsere Tipps bereits einmal helfen?! Magst du uns zu mehr REICHWEITE verhelfen und empfiehlst unseren Podcast weiter? Danke für deine/Ihre Unterstützung durch den Kauf in unserem Shop oder über unsere Empfehlungs-Links, auch über eine kleine Spende "für einen Kaffee" freuen wir uns: Eliane und/oder Sabrina. Feedback (bitte keine Anfragen zu Beschwerden!): feedback@aromatherapie-fuer-die-ohren.deIris destilliert 1 % bestellenIriswurzelpulverSabrinas Artikel über Trauer, dazu die tröstende Mischung ‚Engelsgleich‘ als Trauer-Begleiter Umhüllende Mischung von ⁠Farfalla ‚Trauerhilfe‘⁠Depri-Helfer Aromamischung – MentalstarkDazu Naturstein-Armbändchen zum BeduftenRonald Reike DüfteEau de Cyprès – Raumduft zum Festigen und StabilisierenBunte Roll-ons und RiechstifteBaldrian 10 %Baldrian NepalNardeKamille (römisch) 10 %Artikel von Eliane mit Tipps: Aromatherapie bei Tod und TrauerArtikel von Sabrina: Stille GeburtIris, das Märchen von Hermann HesseArtikel Stille Geburt – wie Düfte in der Trauer begleiten könnenArtikel Aromatherapie zwischen Liebe und TrauerStimmungsaufhellend wirksame Kapseln von Nadarra: 5-HTP natürliche Serotonin-VorstufeMehr unserer Tipps bei InstagramÜber 800 Blog-Artikel von Eliane Zimmermann, insbesondere rund um Studien: AromapraxisÜber 400 Blog-Artikel von Sabrina Herber, ergänzt mit hunderten von Rezepturen: Vivere-AromapflegeAufzeichnungen unserer über 40 webSeminareHunger auf seriöses und firmenunabhängiges Wissen? Regelmäßige Informations-Häppchen – ohne Extra-Kosten – im neuen ⁠WhatsApp-Kanal⁠ oder in unserem ⁠Telegram-Kanal ⁠Archiv des Vivere-Newsletters⁠ mit noch mehr kostenfreien Rezeptideen⁠Quickfinder⁠: Rezepte, Artikel, Seminare und Informationen aus (bislang) fünf großen Aromatherapie-Themenbereichen: (Resistente) Krankheitskeime reduzieren, Schmerzen lindern, Frauen-Beschwerden, Tumorerkrankungen begleiten, Bronchitis & Co:: HAFTUNGSAUSSCHLUSS :: Alle Informationen in unseren Podcasts beruhen auf unserer langjährigen Erfahrung, auf traditionellen Anwendungen, sowie – sofern bereits durchgeführt – auf wissenschaftlichen Arbeiten. Unsere Tipps dienen ausschließlich Ihrer Information und ersetzen niemals eine gründliche Beratung, Untersuchung oder Diagnose bei einer gut ausgebildeten Heilpraktikerin oder beim qualifizierten Arzt. Ganzheitlich verstandene Aromatherapie berücksichtigt vorrangig individuellen Besonderheiten, dies ist nur in einem persönliche Gespräch möglich. Unsere zur Verfügung gestellten Inhalte können und dürfen nicht zur Erstellung eigenständiger Diagnosen verwendet werden. Das vollständige Impressum befindet sich jeweils auf den beiden Websites der Autorinnen, jede Haftung wird ausgeschlossen.

Endurance-Info vous propose une nouvelle série dans son podcast Track Limit, avec le retour sur une course, ou un événement marquant dans la carrière d'un pilote. Premier numéro avec Vincent Abril, qui revient sur l'épreuve de Zandvoort 2015, théâtre de son sacre en Blancpain Sprint Series avec HTP et Bentley.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Broadcast from KSQD, Santa Cruz on 4-17-2025: Dr. Dawn analyzes a leaked federal health program budget document, noting a significant $80 billion cut in discretionary funding, workforce reductions of 20,000 employees, elimination of disease prevention programs, and potential reorganization chaos that could impact healthcare access. She reports on research showing a troubling 5% increase in infant mortality rates in states that have implemented abortion bans, with particularly high increases among Black infants, demonstrating that these bans may have unintended negative consequences on families. Responding to an email about Dupuytren's contracture, Dr. Dawn describes a radiation therapy approach used in Europe that can treat early-stage disease with lower radiation doses, potentially stopping progression without surgery. She discusses new research suggesting that bacterial vaginosis should be treated as a sexually transmitted infection by treating both partners, which reduced recurrence rates from 63% to 35% compared to treating only the woman. Dr. Dawn addresses an email from a breast cancer survivor experiencing menopausal symptoms recommending 5-HTP, trazodone for sleep disruption, iron supplementation for her low ferritin, and dietary adjustments while noting concerns about the black box warning for NOT FEXO - CHECK THE EMAIL FOR THE NAME OF THE DRUG. A studio guest joins the conversation about healthcare priorities, discussing how the American medical system focuses more on disease treatment than prevention, with both agreeing that public spaces should be redesigned to encourage physical activity like in European cities. Responding to an email about a 61-year-old man experiencing dizziness and balance issues when standing or walking, Dr. Dawn suspects B12 deficiency possibly caused by past heavy alcohol use and longstanding acid reflux medication, recommending specific tests. She recommends a few drops of hydrogen peroxide in each ear every night as the best at-home solution to melt earwax buildup and prevent recurrence of blockage.

Scroll down to find the supplement protocols and link to my curated list on Amazon for easy shopping.   If you're a daily drinker and want a highly effective tool that can quickly and easily help you break the habit, this episode is for you.    Most people don't understand that the urge to eat, drink or use a drug to help you function or feel better is biological. Your brain is not producing adequate amounts of neurotransmitters.   Neurotransmitters control your reality–your mood, memory, thinking and behavior.    And when your brain has what it needs, you naturally feel relaxed and alert, focused and positive–even happy.    But when your brain does not have what it needs, you get symptoms like anxiety, depression, anger and irritability, apathy, low energy and motivation, sleep problems and loss of memory, focus and attention.    An inadequate supply of neurotransmitters is why you have the urge to use substances like sugar, alcohol, caffeine and prescription medications to cope or compensate.   The good news is that nutrients you need are inexpensive and widely available. And clinical studies show that following simple nutritional protocols gives you FIVE TO ONE ODDS of overcoming substance use disorders.   In this episode, I give you a basic overview of the vitamins, minerals and amino acid supplements that can restore your sense of confidence and control.    —Click here to BOOK A DISCOVERY CALL if you're ready to fully commit to your personal growth and do the work to get emotionally sober. Side effects include an 80 percent reduction in drinking. You'll walk away from our call with a clear understanding of how to get the skills you need to transform your life. –Click here to get my free PRIVATE podcast on How to Reduce Drinking by 80%. —NEW! Colleen's doing Q&A episodes! Do you want help from Colleen with a situation you're struggling with? Click here to submit your question. Your name will not be mentioned on air!  —Want daily updates from me? Find me on TikTok @hangoverwhisperer and IG @thehangoverwhisperer and YouTube https://www.youtube.com/@hangoverwhisperer  –Click here to take the QUIZ: Do you have a drinking problem or a thinking problem?   I curated my favorite brands and formulations onto an Amazon List. Click here to shop.  https://www.amazon.com/hz/wishlist/ls/5SMHPNREB27Y General support for ALL neurotransmitter deficiencies. Use in addition to specific amino acids (see below). B-Complex (1 capsule, 3x/day) Should contain at least 50 mg of B3 (niacin) and B6 (pyridoxine), 400mcg folic acid. Expect urine to be bright yellow. Vitamin C (at least 500 mg 3x/day) Multi-vitamin/mineral: Should contain at least 1000 mg calcium, 300mg magnesium, 100 mg potassium, 20 mg iron, 20 mg zinc, 6 mg manganese, 400 mcg chromium, 60 mcg selenium, 50 mcg molybdenum. Serotonin Deficiency 5-HTP (300mg, 3x/day) (check with doctor if taking antidepressant medications) L-Glutamine (1000mg, 4x/day) (do not take if you have cirrhosis and liver disease) GABA Deficiency L-Glutamine (up to 3500mg, 4x/day) (do not take if you have cirrhosis and liver disease) GABA (1000mg, 3x/day) L-Taurine (1000mg, 4x/day) Endorphin Deficiency  DLPA (2000 mg, 3x/day) (check with doctor if taking antidepressant medications) L-Leucine (500 mg, 3x/day) L-Methionine (500 mg, 3x/day) L-Glycine (2000 mg, 3x/day) L-Tyrosine (2000 mg, 2x/day) (check with doctor if taking antidepressant medications; do not take if you have a history of melanoma) Catecholamine Deficiency L-Tyrosine (1500-2000 mg, 3x/day) (check with doctor if taking antidepressant medications; do not take if you have a history of melanoma) L-Glutamine (1000mg 3x/day) (do not take if you have cirrhosis and liver disease)  

In this episode, we explore the emotional highs and lows that come with dyslexia. Some days, everything flows smoothly, and life feels amazing. Other days, it feels like you've hit a wall, struggling to find motivation or purpose. I share my personal experiences, coping mechanisms, and insights from my dyslexia coach on the importance of purpose.We also dive into how supplements like 5-HTP might help regulate mood and reduce anxiety. If you've ever felt these ups and downs, know that you're not alone—this is part of how the dyslexic mind works. Tune in for insights, strategies, and encouragement.TakeawaysEmotional highs and lows are common with dyslexia – It's not just you!Purpose matters – The dyslexic brain thrives when it understands why it's doing something.Coping strategies help – Finding what works for you (e.g., movement, rest, supplements) can make a big difference.5-HTP & serotonin – Exploring ways to support brain chemistry can help balance moods.Acceptance is key – Learning to work with, not against, dyslexia can improve well-being.KeywordDyslexia challenges, Emotional regulation, Neurodiversity awareness, Mental health and dyslexia, Coping with dyslexia, ADHD and dyslexia overlap, Anxiety and dyslexia, Brain chemistry and mood balance, Dyslexia self-help, Productivity with dyslexia, adults with dyslexia,If you want to find out more visit:⁠⁠truthaboutdyslexia.com⁠⁠⁠Join our Facebook Group⁠⁠facebook.com/groups/adultdyslexia

CONTÁCTAME POR WHATSAPP https://wa.me/message/VLBJNM7KBBQDC1 DÉJAME CONOCER TU CASO HACIENDO CLIC AQUÍ https://nelsonarturopsicologo.com/superar-ansiedad Así puedes subir la serotonina de manera natural; y es que, el acelerado ritmo de vida del siglo XXI ha conducido a una búsqueda constante de elementos que faciliten el tener una vida más tranquila, generalmente, bajar los niveles de ansiedad y estrés, poder dormir mejor, son cosas que sin duda se puede que nos haga falta, y para ello es necesario tener niveles estables de serotonina. Este neurotransmisor es el encargado del buen funcionamiento del cerebro aparte de las células nerviosas, permitiendo nivelar las emociones. Teniendo en cuenta estos efectos, hoy te contaremos como regular los niveles de serotonina mediante el suplemento 5HTP. ¿QUÉ ES EL 5 HTP? El 5 hidroxitriptófano popularmente conocido como 5HTP es un precursor de la serotonina, es decir, un elemento vital en la formación de este neurotransmisor. Compra el 5HTP https://iherb.co/Hct3Hehe Existen diversos métodos para su obtención, siendo el más común lógicamente la ingesta de alimentos ricos en él, como la carne de pavo, el pollo, los frijoles, la carne res y bananos; sin embargo, dado los hábitos de alimentación actuales, se ha vuelto complejo añadir alguno de los alimentos anteriormente mencionadas a la dieta diaria, por lo que, una opción para su obtenerlo es mediante la suplementación. ¿POR QUÉ NO SE CONSUME SEROTONINA DE FORMA DIRECTA? Al ser un neurotransmisor que es producido naturalmente por el cuerpo humano, la serotonina es muy diferente a cualquier consumible ya sea por ingesta o por medio intravenosos, la serotonina es incapaz de superar dos barreras de nuestro organismo, la que produce el ácido gástrico, y la producida por la red hematoencefálica. LA DOSIS IDEAL DE 5HTP Se recomienda generalmente. consumir alrededor de 300 mg al día de 5HTP, siempre y cuando la persona tenga características promedio, lo que permitirá producir la serotonina necesaria para contrarrestar afectaciones negativas, como la ansiedad, la falta de sueño, mientras permite gestionar de mejor forma el estrés y regular el apetito. Como ya se ha mencionado en entregas pasadas, para dosificar eficientemente cualquier suplemento es necesario tener presente la estatura, el peso y el problema que se quiere combatir; para mencionar una cosa, puedes contactar con nosotros en Libre de Ansiedad ya que podemos asesorarte si así lo requieres. Es importante señalar que los efectos no son inmediatos, ya que se estima que el 5HTP empieza a tener un impacto significativo en el organismo de una persona entre una a tres semanas de haber empezado la ingesta, ten en cuenta que, en el caso de este potenciador de serotonina, si bien existen testimonios sobre una supuesta efectividad inmediata, suelen ser casos aislados que no representan el efecto normal del suplemento. ENLACES DE INTERÉS (H3) TRIPTÓFANO Y 5HTP PARA CURAR LA ANSIEDAD Y OTROS TRASTORNOS (https://nelsonarturopsicologo.com/triptofano-y-5htp-para-curar-la-ansiedad-y-otros-trastornos/) 7 FORMAS DE SUBIR LA SEROTONINA NATURALMENTE, Y REDUCIR LA ANSIEDAD, LA DEPRESIÓN EL ESTRÉS Y SENTIRTE MEJOR (https://nelsonarturopsicologo.com/7-formas-de-subir-la-serotonina-naturalmente/) REFERENCIAS Boer, J., & Westenberg, H. (1990). Behavioral, neuroendocrine, and biochemical effects of 5-hydroxytryptophan administration in panic disorder. Psychiatry Research, 31, 267-278. https://doi.org/10.1016/0165-1781(90)90096-N. Handley, S., & McBlane, J. (2005). 5HT drugs in animal models of anxiety. Psychopharmacology, 112, 13-20. https://doi.org/10.1007/BF02247358. Maffei, M. (2020). 5-Hydroxytryptophan (5-HTP): Natural Occurrence, Analysis, Biosynthesis, Biotechnology, Physiology and Toxicology. International Journal of Molecular Sciences, 22. https://doi.org/10.3390/ijms22010181. Lesch, K., Bengel, D., Heils, A., Sabol, S., Greenberg, B., Petri, S., Benjamin, J., Müller, C., Hamer, D., & Murphy, D. (1996). Association of Anxiety-Related Traits with a Polymorphism in the Serotonin Transporter Gene Regulatory Region. Science, 274, 1527 - 1531. https://doi.org/10.1126/science.274.5292.1527.

If your sleep is fucked, you're probably fucked most days or at least not where you could be if you dialed in your sleep! I want to talk about a recent example of how I didn't stick to my sleep stack and paid for it the morning after. I'll share what I take supplement wise along with my evening routine and hopefully this helps you get better sleep and get more shit done!   Time Stamps:   (0:16) Woke Up Feeling Like Ass (1:57) Why I Feel Like Shit (5:27) My Sleep Routine (8:00) Dr. Huberman Sleep Series (8:55) Supplement Stack and Caveat (10:20) What is Melatonin? (13:00) GABA (16:00) Magnesium Glyscoate (18:50) Brand Recommendations --------------------- Dr. Huberman - The Science & Practice of Perfect Sleep   Alycia's Sleep Stack: 5mg Melatonin 200mg 5-HTP 500mg-1,000mg GABA 500mg Magnesium Glycinate --------------------- Stay Connected: Instagram: @alyciaisrael Facebook: Alycia Israel Apparel: Be Your Own Daddy

Dr. David Brady is the Chief Medical Officer for Designs for Health, Inc. and Diagnostic Solutions Labs, LLC and an expert consultant for nutritional supplements and clinical laboratory industries. He has over 30 years of experience as an integrative practitioner and more than 25 years in health sciences academia. He is a licensed naturopathic medical physician in Connecticut and Vermont; he is board certified in functional medicine and clinical nutrition; and he is a Fellow of the American College of Nutrition. He held the long-time position as Vice President for Health Sciences and Director of the Human Nutrition Institute at the University of Bridgeport in Connecticut, where he continues to serve as an Associate Professor of Clinical Sciences, and he maintains a private practice, Whole Body Medicine, in Fairfield, CT, USA. Dr. Brady has returned to the podcast for a discussion about fibromyalgia and offers a variety of clinical pearls throughout our conversation. He highlights the differentiating features between fibro and pseudo-fibromyalgia, explains the evolution of our understanding of fibro diagnostic markers and subsequent treatments, and details the environmental triggers, predisposition and trauma that tend to lead to the onset of fibromyalgia. He also offers potential solutions that utilize supplements for mitochondrial support and deficiencies and offers an update on long COVID and increased autoimmunity in the population at large. I'm your host, Evelyne Lambrecht, thank you for designing a well world with us.   Episode Resources: Dr. David Brady - https://dss.designsforhealth.com/blogs/faculty-member/david-m-brady Design for Health Resources: Designs for Health - https://www.designsforhealth.com/ Designs for Health Practitioner Exclusive Drug Nutrient Depletion and Interaction Checker - https://www.designsforhealth.com/drug-nutrient-interaction/ Visit the Designs for Health Research and Education Library which houses medical journals, protocols, webinars, and our blog. https://www.designsforhealth.com/research-and-education/education The Designs for Health Podcast is produced in partnership with Podfly Productions. Chapters: 00:00 Intro. 01:50 Dr. Brady is looking forward to the future of Designs for Health. 3:00 A definition of fibromyalgia and the parts of the body that are widely affected by it. 7:33 Differentiating features between fibro and pseudo-fibromyalgia. 9:32 The evolution of our understanding of fibro diagnostic markers and subsequent treatments. 15:25 Common nervous system set up that leads to fibromyalgia later in life. 18:25 Findings and actions resulting from cytokine testing, heightened neural inflammation, and glial cell activation. 23:00 Updates on the link between fibromyalgia and long-haul COVID 19. 26:14 The use of 5-HTP in regulating limbic system dysfunction, neurotransmitters and heightened pain receptors. 31:55 Utilizing botanicals in calming adaptogens and those that are not stimulating. 33:05 5-HTP use for those with SNPs in MAO-A or -B for brain retraining in calming and relaxation. 36:36 Fibromyalgia pain is presented in constant and regular symptomatology. 38:45 Environmental triggers that bring on fibromyalgia, in addition to the intersection of predisposition and trauma. 44:06 Gender and hormonal differences in the onset and presentation of fibromyalgia. 45:50 Potential solutions that utilize supplements for mitochondrial support and deficiencies.  51:56 Managing inflammatory and joint pain in fibromyalgia. 54:42 Dietary patterns and food sensitivities that are common in patients with fibromyalgia. 56:48 Peptide therapy options for patients with fibromyalgia. 59:29 An update on long Covid and increased autoimmunity in the population at large. 1:02:48 Dr. Brady's latest intrigue supplements, current health practices, and the need to be right all of the time that he has changed his mind about.

In this episode of the Play Therapy Podcast, I answer a great question from Zoe in Texas about why I use the House-Tree-Person (HTP) and Kinetic Family Drawing assessments in my practice. I share how I was first introduced to HTP in graduate school and why I believe it aligns well with the child-centered play therapy (CCPT) model. While assessments aren't required for CCPT, I explain how these tools provide valuable insight in the first session, helping children ease into the playroom while also offering parents reassurance about the process—especially when early progress isn't immediately visible. I also discuss how these assessments help therapists gain a clearer understanding of a child's emotional world, including themes of anxiety, self-esteem, power, and control. Plus, I highlight where therapists can find additional resources on implementing these assessments, including inside the CCPT Collective and upcoming CEU opportunities. Friday Jan 31, 2025, 2 PM to 6:15 PM EST - Exploring the Foundations, Principles, and The “Four Pillars” of Child-Centered Play Therapy- EXTENDED 4 CE. Register here: https://corewellceu.com/event/live-child-centered-play-extended1 Play Therapy Podcast Meetup - MISSISSIPPI - Feb 21, 2025 at 6:30pm RSVP here: https://playtherapypodcast_ms.eventbrite.com PlayTherapyNow.com is my HUB for everything I do! playtherapynow.com. Sign up for my email newsletter, stay ahead with the latest CCPT CEU courses, personalized coaching opportunities and other opportunities you need to thrive in your CCPT practice. If you click one link in these show notes, this is the one to click! If you would like to ask me questions directly, check out www.ccptcollective.com, where I host two weekly Zoom calls filled with advanced CCPT case studies and session reviews, as well as member Q&A. You can take advantage of the two-week free trial to see if the CCPT Collective is right for you. Ask Me Questions: Call ‪(813) 812-5525‬, or email: brenna@thekidcounselor.com Brenna's CCPT Hub: https://www.playtherapynow.com CCPT Collective (online community exclusively for CCPTs): https://www.ccptcollective.com Podcast HQ: https://www.playtherapypodcast.com APT Approved Play Therapy CE courses: https://childcenteredtraining.com Twitter: @thekidcounselor https://twitter.com/thekidcounselor Facebook: https://facebook.com/playtherapypodcast Common References: Cochran, N., Nordling, W., & Cochran, J. (2010). Child-Centered Play Therapy (1st ed.). Wiley. VanFleet, R., Sywulak, A. E., & Sniscak, C. C. (2010). Child-centered play therapy. Guilford Press. Landreth, G.L. (2023). Play Therapy: The Art of the Relationship (4th ed.). Routledge. Bratton, S. C., Landreth, G. L., Kellam, T., & Blackard, S. R. (2006). Child parent relationship therapy (CPRT) treatment manual: A 10-session filial therapy model for training parents. Routledge/Taylor & Francis Group. Benedict, Helen. Themes in Play Therapy. Used with permission to Heartland Play Therapy Institute.

Nous parlons aujourd'hui d'un sujet toujours d'actualité : le poids et le surpoids et les produits naturels qui pourraient nous donner un coup de pouce avec le pharmacien Jean-Yves Dionne. Loin de nous l'idée de partir un débat sur le poids idéal, faire le culte de la maigreur ou encore d'encenser les régimes et diètes. Cependant, pour avoir, Sophie et moi,  accompagné des milliers de personnes, hommes et femmes, de tous âges, de quelques livres à plusieurs kilos, la volonté de perdre du poids n'est rarement qu'une question d'esthétique. C'est pratiquement toujours une question de santé, de bien-être, de mobilité, de réduction de la douleur et l'inflammation, pour ne nommer que ceux-là. Nous parlons souvent de poids santé, c'est-à-dire le poids qui est associé à une bonne santé métabolique, une glycémie stable, une insuline basse et efficace, une pression artérielle normale et un bilan lipidique optimisé. On ne parle jamais d'être maigre, on parle d'avoir une bonne composition corporelle pour permettre de rester jeune longtemps, de garder sa vitalité et son autonomie. Nous savons que d'atteindre un poids santé et le garder c'est un travail de tous les jours. Sophie raconte son histoire personnelle avec son poids. Vous savez que sur Cuisinemed.com vous allez trouver une multitude de bonus qui accompagnent notre livre La cuisine méditerranéenne métabolique, pour transformer votre corps et votre santé? Vous y trouverez une boutique en ligne où nous y déposerons nos trouvailles et incontournables, en plus de pouvoir y acheter certains de nos livres.  Est-ce que ça existe un produit de santé naturel qui fait perdre du poids?Parlons, avec les nuances nécessaires, de : caféine    thé vert piment de Cayenne chrome molybdène vanadium magnésiumresvératrol5-HTP et rages de sucre : 100-900 mg, 100 mg bid ou tidcissus quandrangularisCLA-1 gras trans naturels de produits laitiers : modulateur de métabolisme: 4 capsules par jour avant les repasles fibres augmenter les protéines L'astuce du jour, par J-Yves Dionne Les messages clés : Ne pas couper les portions si elles sont déjà raisonnables (psychose de famine)Améliorer la qualité du contenu de l'assietteLes produits de santé naturels sont des outils qui vont rendre la vie plus facile et augmenter l'efficacité des efforts, mais ça prend des efforts et de la persévérance au départMettre du thé dans sa vie : 1 tasse = 35 mg et 1 café filtre = 180 mg, espresso = environ 90mgPour trouver Jean-Yves : www.jydionne.com sur FB Franchement Santé https://www.facebook.com/jeanyvesdionnefranchementsante/Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

This week's HTP is filled with wonderful tracks from 2024 (with a few 2025 gems in the mix). Originally recorded on twitch.tv/djpfeifdnb on 1-4-25. ====================== Artist - Track Title - Label Cybin - Back To Me (Omega Point Remix) - Lockdown Recordings Quentin Hiatus - CU There - Spearhead Records DJ Marnel - Lets Move - 4 Jungle Records Ritual - Floating - Soul Deep Exclusives Monika & Tellus - Function & Design - Spearhead Records Vblvb - Prophet Dub - Fokuz Recordings Makoto & L-Side - Anything You Want - Liquicity Records BCee & T.R.A.C. - Say It Ain't So - Spearhead Records ADAM F - Music in My Mind Revisited (DJ Marky & Makoto Reboot) - 181 Recordings Filthy Philp - I Need U (Instrumental Mix) - Trigga Fingaz Records Mojoman - Coloured Paper - Beatalistics PLTX - A Minor Matter - C Recordings GLM - Sonus - The Mob Recordings pMiki - Out Of Context - Inversion Recordings Zoner - Speakin Up - Flight Pattern Differend - Verona - Deeper DNB Zero T - The Technique - The North Quarter Azur - Suspect Course - Stoic Music Unglued - Take Me Under (feat. SOLAH) - Hospital Records Emperor - Jealousy - Critical Music Rautu - Holographic - Different Styles Music Kublai - Certified - The North Quarter Mirrorman - Get You Down - Innerground Records MAC V - CARBONATED - Rotation Audio Governmentfun - All Bite No Bark - Squares Music Evasion - Reflections - Fokuz Recordings pyxis & Alpha Rhythm - In A Lifetime - Beats In Mind: Headsbass Soul Intent - Our Place In The Stars - Lossless Music Ritual - Alleyways - Soul Deep Exclusives Silence Groove - Keep On - Urban Movements Music Workforce & Break - Slippery Fella - Must Make Music ERBass - Cosmic Pulse - Xylo Records Nurve - Colour Red (Kiljoy Rmx) - Function Records NEMY - Folie à Deux - Rebel Music Gred Lvov, Kybel - Japanese Horror - Monochrome Recordings Rueben & Grey Code - Hours Fade feat. PHI NIX - Overview Music MC Fats, L-Side - Love in the Heart - V Recordings Red Army - Double Dragon - Offish Productions S-Capade - Visions - Architecture Recordings J-Kon - Left To Roam - DSCI4 Optifiber feat. Frosper - I Need To Know - Live History Records Apokain - Techno - Hoofbeats Music Nurve - Halftime (No Remorse RMX) - Eleven One One Music Frosper ft. ExR - The Path - Neuropunk Records Enzy K - Winding - Neuropunk Records Dub Elements - SPACE SHUTTLE - DEM Recordings HYMIX - Pulse - Citrus Recordings Fade Duster - Unsaved - Paperfunk Recordings Fade Duster - Excess - Paperfunk Recordings Mean Teeth - Nine Lives (Agressor Bunx Remix) - Cause4Concern Recordings Toyfon & 9THWAVE - The Terrible Leaf Walker Frog - Paperfunk Recordings Punchman - Criminal - Neuropunk Records Dub Elements x Midnight CVLT x Coppa - Keep The Energy Up - DEM Recordings Gydra - Parasites (Punchman remix) - Neuropunk Records Duophonix - What We Could Be (Hlz Remix) - Fokuz Recordings Cybin & Noctem - Vapour - Lockdown Recordings JRACE, Albert White - Hold On Mystic Trip - Write Off - Fokuz Recordings Smote - Find Out (Rework) - Soul Deep Digital

Episode 2412 - Benefits of HGH Stimulate. -Would Stewart Rhodes get pardoned if Trump is in office? -Nikki Haley bashes Trump for being too masculine. -Is all this campaign gaslighting causing more negative energy? -Bill Gates has diplomatic immunity in what country? -Is scalar waves and technology has been given by what? -Who do we really serve? -Why are so many so anxious about the election? -Winners do what they have to do, losers do what they want to do. -How is 5-HTP benefit the body? -Importance of training? Wild show today! Not for everyone

Recording of HTP 515 from Valley Free Radio, WXOJ, dnbradio.com, and twitch.tv/djpfeifdnb on 10/19/24. ===================== Artist - Track Title - Label Amorius - Ochikuvannya - Liquid Flow Satl - Jump Scare - Critical Music Seba - Flow - Spearhead Records D-Region & Code - Ghost Tremor - Celsius Recordings Random Movement & Anthony Kasper - Tomato Bisque - Flight Pattern High Contrast - Overture - Highly Contrasting High Contrast - Lord - Highly Contrasting High Contrast - Remind Me - Hospital Records Surreal - Change of Mind - Fokuz Recordings Unknown Artist - Gorilla Flip - Fokuz Recordings Simplification - Love Forever (Random Movement Remix) - All Street Recordings Oktae, Morty, LusiD - Midnight - Chilli Tribe Records Statik UK - Raindrops - Celsius Recordings Actraiser - Starsigns (Random Movement Remix) - Scientific Records High Contrast - Wish You Were Here (feat. Selah Corbin) [S.P.Y. Remix] - Hospital Records High Contrast - Restoration - Highly Contrasting Lintmore - Sunyata - Liquid Flow Amorius - Karpaty - Liquid Flow Bungle - Arise - Scientific Records Seba - Smoke - Spearhead Records Photek - Ni Ten Ichi Ryu (TeeBee Remix) - Photek Productions Bungle - Angles - Spearhead Records Seba - Oni - Spearhead Records High Contrast - The Ghost of Jungle Past - Hospital Records Amoss - Powder - Flexout Audio Unknown Artist - Love You More - Fokuz Recordings Black Barrel - Changing Your Mind - Dispatch Recordings VELLE - Dream State - Overview Music Amorius - Kriga - Liquid Flow Tryst Temps & Horde - Crossplay (Hystatus Remix) - Delta9 Recordings Surreal - Heartbeat - Fokuz Recordings Surreal and Motiv - Smoke Dreams - Galacy Art Cuebik - Photegraphik - Repertoire XRS & MC Fats - Lovin' (Random Movement Remix) - Understand Music Motiv and Surreal - Victoria - Fokuz Recordings Unknown Artist - One More Chance - Fokuz Recordings High Contrast - The Road Goes On Forever - Hospital Records Amorius - Singularity - Liquid Flow pMiki - Tunnel Ride Random Movement - When the Daylight Comes - V Recordings Surreal - Blossom - Fokuz Recordings Surreal & Motiv - Take Me Away - Fokuz Recordings T.R.A.C. - Step Tune (feat. Random Movement & Adrienne Richards) - V Recordings Bailey - Sugar - Liquid V Unknown Artist - Westchester Circles - Fokuz Recordings 6Blocc - Regulators Remix DJ Marky - The Spaceship Connection - Shogun Audio Young Ax - Troubled - Soul Deep Exclusives Savage Rehab - Neck Funk V.I.P (feat. Saxxon, Balistik) - V Recordings DJ Chap feat. Iriann Joyce - Midnight Love (dRamatic & dbAudio Remix) - Liquid V Sonic, Matrix - Flashlight - Metro Recordings mSdoS - Car Chase - Sheer Velocity Recordings

An odd assemblage of papers that could expose Aotearoa to a radical and potentially harmful experiment. That's how one public health expert describes the five documents that make up minister Casey Costello's so called independent advice on heated tobacco products. Officials told the New Zealand First Cabinet minister that tobacco company Philip Morris would be the biggest winner from tax cuts on heated Tobacco products or HTP's, which they said were more toxic and harmful than vaping. Costello claimed she'd got her own independent advice to the contrary and went ahead with a 50% excise tax cut of HTPs costing up to 216 million. At first she refused to release the advice, but after the pressure went on, the papers were made public yesterday. Health Coalition Aotearoa Spokesperson and smoking and nicotine researcher, Chris Bullen spoke to Lisa Owen.

About my Guest: Buket Tinoco is a certified Family Nurse Practitioner with over seven years of nursing experience and four years as a Nurse Practitioner. Fluent in Spanish and Turkish, she specializes in bioidentical hormone replacement therapy, aesthetics, integrative medicine, and wellness. Buket's diverse background includes specializing in gastrointestinal health, pulmonary care, primary care, and mental health. She believes in a holistic approach, targeting mind, body, and soul to achieve whole-body healing. Buket is dedicated to enhancing quality of life and helping people thrive through comprehensive, integrative care. Buket Tinoki: Website Instagram Tiktok Summary: Dr. Cassie Smith and Buket Tinoki discuss the importance of gut health and its impact on overall well-being. They emphasize the connection between the gut and various health issues, including hormone imbalances, fatigue, and weight gain. The conversation highlights the role of the gut in detoxification and the importance of a diverse and healthy microbiome. They also address the harmful effects of long-term use of acid-blocking medications and the need for a comprehensive approach to gut health. The conversation highlights the importance of addressing the root causes of health issues rather than just treating symptoms. The speakers discuss the connection between gut health and mental health, emphasizing the role of the gut in producing serotonin, the 'happy hormone.' They also explore the impact of stress on the gut and overall health. The conversation touches on the use of supplements, such as 5-HTP and SAMe, to support gut health and improve mental well-being. The speakers emphasize the need for a comprehensive approach to health, including addressing gut health, micronutrient deficiencies, and inflammation. In this final part of the conversation, Cassie and Buket discuss the importance of being resourceful and seeking knowledge from experts in order to provide the best care for patients. They emphasize the value of asking questions and learning from others in the medical field. They also discuss the power of anecdotal evidence and the potential benefits of microdosing GLP-1s for reducing inflammation and improving health. The conversation concludes with a discussion on the importance of gut health and the recommended lab tests to assess gut function. Time Stamps: 00:00 Introduction and Background 01:30 The Importance of Gut Health 06:13 The Role of the Microbiome 11:03 The Harmful Effects of Acid-blocking Medications 18:11 Taking a Comprehensive Approach to Gut Health 31:43 Addressing Root Causes: Beyond Symptom Management 33:05 The Gut-Brain Connection: Mental Health and Gut Health 41:50 The Impact of Stress on Gut Health and Overall Well-being 44:18 Supplements for Gut Health and Mental Well-being 57:45 A Comprehensive Approach to Health: Gut Health, Micronutrients, and Inflammation 01:03:19 The Value of Resourcefulness and Seeking Knowledge 01:08:24 The Power of Anecdotal Evidence 01:09:20 Microdosing GLP-1s for Inflammation and Health 01:13:03 The Importance of Gut Health and Lab Tests Connect with Modern Endocrine: Check out the website Follow Cassie on Instagram Follow Cassie on Facebook Follow Cassie on YouTube Follow Cassie on TikTok Sign up for Modern Endocrine's newsletter Disclaimer

Welcome back to HTP's fourth season! Before we dive into the upcoming fall, join for a review of the many changes across the CFB landscape since we last talked... Conference realignment, coaching carousel, transfer portal, CFP expansion, and a NCAA25 review to get the season started!

HEALTH NEWS   Pomegranate peel extract restores skin balance, fights infections Study finds 5-HTP enhances sleep quality and gut health in older adults Pesticide exposure linked to stillbirth risk in new study Doing something is better than doing nothing for most people, study shows Chlorella supplements show cardiovascular benefits: Human data Studies find teens with problematic smartphone use are twice as likely to have anxiety

The Associate Health Minister says the $216 million set aside to fund tax cuts for tobacco products is unlikely to end up costing that much. The Government has implemented a 50 percent cut to the excise tax on heated tobacco products - which are viewed as an alternative to vaping and traditional cigarettes. Minister Casey Costello says the modelling had been based on Japan's use of heated tobacco products, which wouldn't match New Zealand. "To put some perspective - we're talking about, in total, smokeless tobacco products in 2023 was about $6 million worth of excise. HTP is only a small component of that." LISTEN ABOVESee omnystudio.com/listener for privacy information.

This is the final episode of the *faith edition* of the Healing Trauma Podcast. We do plan to be back with a brand new season. For those of you who support the HTP podcast (paid subscribers), content will continue to be shared through your Spotify subscription feed. You are also invited to join an upcoming Zoom call. The details and zoom link will be found in the in the next podcast episode. I look forward to meeting you! In this episode of the Healing Trauma Podcast, guest host & trauma therapist Dr. Mark McNear interviews trauma therapist and author Sam Jolen. They discuss the importance of addressing sexual trauma and the challenges survivors face in opening up about their experiences. Sam shares his own journey of healing and how therapy helped him connect with his story. They also explore the concept of trauma and the role of play in the healing process. Sam emphasizes the importance of kindness and self-compassion in the journey of healing from trauma. Takeaways Sexual trauma survivors often hold their trauma as shame and may struggle to open up about their experiences. Therapy can provide a safe space for survivors to connect with their stories and begin the healing process. Trauma is a wound that overwhelms with negative felt experience and lacks a source of love or comfort. Play can be a healing tool that allows survivors to reconnect with joy and pleasure. Kindness and self-compassion are essential in the journey of healing from trauma. You can watch this as a video podcast on Spotify or on youtube https://youtu.be/-mOc-mApHOo Sam's website https://www.samjolman.com/ Dr. Mark McNear's Website https://markmcnear.com/ Support:https://www.buymeacoffee.com/TheHealingtraumapodcast Become a friend of the podcast and in return for your support you will have access to bonus content. Your support helps to cover the practical costs of keeping things running. https://podcasters.spotify.com/pod/show/monique34/subscribe Monique's Website https://www.thehealingtraumapodcast.com/

In this episode, Dr. Danielle discusses the importance of supporting postpartum mothers and provides tips on how to navigate the postpartum period. She emphasizes the need for moms to prioritize their health and seek support from healthcare professionals. Dr. Danielle also highlights the common symptoms experienced during postpartum and suggests ways to address them. She covers topics such as hormonal health, digestive health, mental health, and physical activity. Additionally, she recommends specific dietary recommendations, supplements, and lifestyle changes to support postpartum recovery. Takeaways Postpartum mothers often get less attention and support compared to pregnant women, so it's important for them to prioritize their health and seek support from healthcare professionals. Common symptoms during the postpartum period, such as fatigue, constipation, depression, hair loss, and anxiety, can be addressed and should not be considered normal. Testing sex hormones, thyroid function, and blood sugar levels can provide valuable insights into postpartum health and help identify any imbalances or deficiencies. Dietary recommendations for postpartum mothers include consuming foods high in healthy fats, lean proteins, complex carbs, and leafy greens. Supplements such as omega-3 fatty acids, evening primrose oil, magnesium glycinate, B vitamins, and 5-HTP can support hormonal balance and mental health. *NOTE: 5-HTP should *not* be taken with an SSRI as this can lead to Serotonin Syndrome. Supporting digestive health through fiber-rich foods, probiotics, and anti-inflammatory foods is important for postpartum recovery. Prioritizing mental health through social support, therapy, and proper nutrition can help prevent or manage postpartum depression and anxiety. Returning to physical activity postpartum should be done gradually and with guidance from a pelvic physical therapist or appropriate exercise programs. Testing nutrient levels, including vitamin D, B12, and iron, is important to address any deficiencies and optimize energy and mental health during the postpartum period. Chapters 00:00 The Importance of Postpartum Care for New Mothers 04:49 Assessing Postpartum Health: Lab Tests and Hormonal Balance 08:22 Dietary Recommendations for Postpartum Well-Being 13:41 Support and Lifestyle Changes for New Mothers ----- Have a topic you want covered? DM me on Instagram @drdanielle.nd ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Schedule your strategy call here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the newsletter here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fullscript Supplement Dispensary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, we talk about the experience of coming off antidepressants. It's important to note that there is a serious lack of attention and research on antidepressant withdrawal compared to starting these medications. We'll talk about  the challenges of withdrawal symptoms, the importance of patient voices in healthcare research, and best practices for tapering off medications. We'll also touch on some natural ways to support the serotonin system during withdrawal, such as using supplements like 5-HTP. We hope this episode helps spread information about the realities of antidepressant withdrawal and that folks can have a more well-informed approach in collaboration with healthcare providers to navigate this process with less negative symptoms. Joy Lab and Natural Mental Health are community-supported. When you buy through the links below, we may earn a commission. That support helps keep the Joy Lab podcast free for all!   Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Your Joy Lab membership also includes our NMH Community! NMH Community: Access lots of extra resilience-boosting resources AND join a group of inspiring folks who play an integral role in keeping this podcast going. Many of our serotonin-supporting resources and additional self-care strategies can be found in your Resilience Mini Course. If you don't have your Course yet, simply take the Free Resilience Quiz and then sign up for your free Mini Course to identify your mental health strengths and obstacles and take meaningful actions to support your resilience. Gabrielle Calvocoressi's website. Where to shop: Our partner store at Fullscript: This is where you can find high-quality supplements and wellness products. Except for our CBD Gummies, any product links mentioned in the show notes below will require an account. Sign up for free. Resilient Remedies: This is where you can find our line of trusted, high-quality CBD gummies. Davies, J., & Read, J. (2019). A systematic review into the incidence, severity and duration of antidepressant withdrawal effects: Are guidelines evidence-based? Addictive behaviors, 97, 111–121. Van Leeuwen E, et al. (2021). Approaches for discontinuation versus continuation of long‐term antidepressant use for depressive and anxiety disorders in adults. Cochrane Database of Systematic Reviews 2021. Subscribe to our Newsletter: Join us over at NaturalMentalHealth.com for exclusive emails, updates, and additional strategies. Check out our favorite resilience-boosting reads. Full transcript here. Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.  

In this episode of the Joy Lab podcast, we're diving into the science and soul of 5-hydroxytryptophan (5-HTP), a supplement known for supporting mood through its role in serotonin production. We'll cover the basics of 5-HTP and its role in depression and anxiety along with the complex nature of depression and how 5-HTP might play a role in supporting mood (yeah, we'll even touch on the controversial serotonin hypothesis- we see you psychology and biology nerds!) Of course, since many of us want to know if supplementing with 5-HTP is helpful, we'll talk about the importance of quality in supplements, potential risks of serotonin syndrome, common 5-HTP dosages, and the nuanced approach needed when considering 5-HTP as part of mental health support.   Joy Lab and Natural Mental Health are community-supported. When you buy through the links below, we may earn a commission. That support helps keeps the Joy Lab podcast free for all!   Sources & Notes: Free Resilience Quiz and free Mini-Course: Take our Free Resilience Quiz and then sign up for your free Mini-Course to identify your mental health strengths and obstacles and take meaningful actions to support your resilience. Supplements noted (see where to shop below): NeuroMood Pure Pack (this is our favorite mood-supporting packet that includes vitamins, minerals, EFAs, curcumin, and amino acids [with 50 mg 5-HTP]) NeuroCalm (a blend that includes 5-HTP to support production of calming neurotransmitters)  Liposomal NeuroCalm (same as above, just liposomal delivery) CereVive (includes amino acid precursors and bioactive nutrients that support healthy levels of neurotransmitters) Cerenity (comprehensive formula designed to address daily stress by increasing the production of the calming neurotransmitters serotonin and gamma-amino butyric acid) Cerenity PM (an alternative if sleep is also an issue) 5-HTP Synergy (this can be a good option for those who do not want a product that includes additional ingredients) Where to shop: Our partner store at Fullscript: This is where you can find high-quality supplements and wellness products. Except for our CBD Gummies, any product links mentioned in the show notes below will require an account. Sign up for your free Fullscript account. Resilient Remedies: This is where you can find our line of trusted, high-quality CBD gummies: https://www.resilientremedies.com/ Read more at the NMH blog: 5-HTP for Anxiousness  Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Your Joy Lab membership also includes our NMH Community! NMH Community: Access lots of extra resilience-boosting resources AND join a group of inspiring folks who play an integral role in keeping this podcast going.  Blaze J. (2021). A Comparison of Current Regulatory Frameworks for Nutraceuticals in Australia, Canada, Japan, and the United States. Innovations in pharmacy, 12(2), 10.24926/iip.v12i2.3694. https://doi.org/10.24926/iip.v12i2.3694 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8326690/  Lacasse, J. R., & Leo, J. (2005). Serotonin and depression: a disconnect between the advertisements and the scientific literature. PLoS medicine, 2(12), e392. https://doi.org/10.1371/journal.pmed.0020392  Joy Lab Podcast #127: Lithium Orotate & Lithium Carbonate Subscribe to our Newsletter: Join us at NaturalMentalHealth.com for exclusive emails, updates, and additional strategies. “We are not our trauma. We are not our brain chemistry. That's part of who we are, but we're so much more than that.” Sam Miller (visit their website). Check out our favorite resilience-boosting reads at Bookshop.org Full transcript here. This content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program.See our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.  

HEALTH NEWS   ·         5-HTP improves sleep, microbiome in older men and women ·         Hepatitis C linked to ink ·         Vitamin D deficiency is associated with inflammatory cytokine  ·         One quarter of pregnant women may not be obtaining adequate omega-3 in metabolic syndrome, ED ·         Stress can be contagious: infants can catch it from their mothers 

Hard To Please clients are very much a thing, and not just within the brow industry. The girls chat about how they deal with HTP clients, and even call up some industry besties to see how they also deal with HTP clients, or as Lucy from Lash Rescue says… ‘PITA' clients. Shay commences her brow tattoo removal journey and the girls touch base on the PMU side of the industry. Thank you to our sponsors:Bella Beauty Professionalhttps://bellabeautyprofessional.com/Buff Browzhttps://buffbrowz.co.uk/JOIN THE COMMUNITY!Find the Girls Socials

Meet Rest & Rewind, the relaxing mint tea for restful sleep and anti-aging. It's 2-in-1 nutrition designed to help you get your beauty sleep with more restful evenings and keeping your cells vital and strong. Fall asleep faster and get more restful sleep with natural lemon balm and clinically tested 5-HTP – and protect your cells while you sleep. Just one of many MultiTaskers from Shaklee to make healthy happen. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Meet Rest & Rewind, the relaxing mint tea for restful sleep and anti-aging. It's 2-in-1 nutrition designed to help you get your beauty sleep with more restful evenings and keeping your cells vital and strong. Fall asleep faster and get more restful sleep with natural lemon balm and clinically tested 5-HTP – and protect your cells while you sleep. Just one of many MultiTaskers from Shaklee to make healthy happen. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Scott Forsgren visited 45 doctors before he stepped into an Acupuncturist's office and finally learned the root cause of his debilitating chronic illness. He shares an 11-step protocol for treating Lyme and chronic diseases, Mentors include: Dr. Dietrich Klinghardt, Dr Neil Nathans, Dr. Amy Derksen, Dr. Simon Yu, & Dr. Raj Patel Liver support from Dr. Kelly Halderman and Dr. Chris Shade include homeopathy, DesBio, milk thistle, and dandelion, Bio Ray and Bio Pure BioSil Silica and Orgono Silica Environmental Relative Mold Index, Mycometrics, (plus mold cleaning supplies and top recommended mold control spray by Concrobium and HomeBiotic spray which is better then bleach), ImmoLytics for home testing Find an Indoor Environmental Professional from The International Society for Environmentally Acquired Illness Testing/labs: Mosaic Diagnostics or Vibrant CellCore BioToxin Binder, Tox-Ease from Beyond Balance or Takesumi Supreme (or prescription Cholestyramine or Welchol) Dr. Dale Bredesen: 70% of the people with Alzheimer's have mold and mycotoxins as a contributor to their cognitive decline Turn off your wifi at night EMFs may actually be a driver for making mold produce more mycotoxins Air filter, glutathione (NAC is a pre-cursor to glutathione which I recommend) Insomnia can be triggered by EMFs Greenwave dirty electricity filters Melatonin by Integrative Therapeutics (I recommend MitoZen code: ASHLEYDEELEY), BioPure Melatonin, Quicksilver Scientific Melatonin GABA by Integrative Therapeutics (I like this brand too) 5-HTP by Integrative Therapeutics (I like this brand too) CGM (Continuous Blood Glucose Monitor) Mouth tape (personally I use a small piece of duct tape) Organic weighted blanket Brain Tap (I use NuCalm code DEELEY10) Apollo Neuro, the NIKKI use code deeley10 Oura Ring Inclined bed therapy Blue blocking glasses The 5 Levels of Healing EMDR Therapy, Applied Psycho Neurobiology, Emotional Freedom Technique, Neuro Emotional Technique: NET, Emotion Code, and book by Amy Scher (How to Heal Yourself When No One Else Can) Step 5: DNRS from Annie Hopper, The Gupta Program, Primal Trust, Frequency Specific Microcurrent (great for fibromyalga) and Heart Math Step 6: Histamine and mast cells. Dr. Theoharides: mast cells are 10 times more active in the presence of a cell phone Quercetin, lutein, holy basil, (I used nettle too) Neuro-proteck Prescription Ketotifen (brand name Zaditor) or Cromolyn Pro resolving mediators (SPMs) SPM Active, MEGA Marine, prescription Naltrexone, or immunotherapy from Dr. Ty Vincent, CYFLACalm by Beyond Balance, products by Dr. Samuel Yanuck (innate immune support) Peptides Thymosin beta-4 or KPV Step 7: Trace minerals and sea salt, Analemma to structure water and SomaVedic, Reverse Osmosis water filter, Clearly filtered, collagen powder, MEGA Sporebiotic Probiotic, BPC-157, ION by Dr Zach Bush, Energetix Step 8: coagulation and work by Dr Todd Watts, CoQ-10, NAD, Dr. Robert Naviaux, Kryptopyrroluria (article), Nattokinase, Lumbrokinase, Boluke, Serrapeptase Podcast with Dr. Ann Corson, podcast with Ruth Kriz Tests: Prothrombin Fragment 1+2, Thrombin-Antithrombin Complex, & Fibrinogen ART by Dr. Klinghardt, weekly debrief BioPure EN-V, Cistus Tea, ParaWellness Research Parasite Testing kit, Dr. Simon Yu's Acupuncture Meridian Assessment Testing Biocidin

Wow what a few weeks! MAGA is ascendent, so how will they try to kneecap Trump now?As we kicked off the show - Colorado removes Trump from the primary ballot - the next phase of the deep state attack. Will other states follow? Will the Supreme Court intervene? Or will the deep state win taking over the US with Neocon Nikki?E has apparently converted someone to the flat earth perspective, and we have him tonight - HTP! Great addition to the show, knows his stuff.Other topics:- Pilots telling the truth about the curvature of the Earth- Astronauts drowning?- Epstein associate list set to be released- Clones / Avatars- Pizzagate making a comeback- Witches- The Rock meeting with the Pentagon - why?- Civil WarDig in, Patriots...Links Rumble: https://rumble.com/c/c-1242773Spotify: https://open.spotify.com/show/70hvTRjJVeWutRhEfI7zt5?si=bf541bf89d934a37E on Twitter: @channelindigo_E on GETTR: @ChannelIndigoE on Parler: @ChannelZer0EE on TRUTHsocial: @_E_Justin on Twitter: @JustinDurand33Justin on TRUTHsocial: @golfguyJD

Are you dealing with anxiety? Or perhaps you know a family member who is struggling with it? Anxiety is certainly on the rise in our society and today Dr. Jockers has sought the guidance of a firm show favorite, Trudy Scott, to shed some light on the role that amino acids can play in alleviating symptoms of anxiety as well as addiction.    Trudy Scott is author of ‘The Anti-Anxiety Food Solution' and a verified 'food mood' expert. If you have the chance, do yourself a favor and go back and listen to episode #298 where Trudy first introduces the Functional Nutrition community to using amino acids to help with anxiety.     The good news is that there ARE nutritiional solutions to dealing with anxiety and addiction. In today's episode we learn all about tryptophan (an essential amino acid), 5-HTP, as well as GABA to support our brain health, and  the role that leaky gut plays in increasing our anxiety and fueling our addictions. Leaky gut equals leaky brain!    Trudy has been able to eliminate her anxiety and panic attacks using a nutritional-based approach and she's here to show us all how to as well in this informative episode that is one you're definitely going to want to share with your friends and family! Please join us.   In This Episode:   Understanding leaky gut (intestinal impermeability) What are some of the common causes of leaky gut? (the perils of gluten, sugar, and alcohol) The prickly issue of social drinking (how alcohol disrupts the gut barrier)  The power of amino acids to ease anxiety by healing leaky gut Where do you start? Fixing leaky gut first or taking amino acids first? Addressing low serotonin  Using tryptophan to quit your addictions WHich is better: tryptophan or 5-HTP? What does having low GABA look like? (the need to self-medicate) How GABA can help quit medications, alcohol, and even nicotine! How low blood sugar can feel like a 'demonic urge' How to take glutamine Does glutamine trigger our dopamine receptors? What happens when you have low endorphins? Is there a daily pattern with when you are feeling anxious? Check out www.everywomanover29.com/blog/ Kick out toxins and boost your metabolism fast with the master of ALL antioxidants – GLUTATHIONE. When supplementing with high-quality glutathione… You will purge unhealthy toxins. You will lose weight with less effort. You will feel more energetic. You will notice a brighter complexion. And, you will feel much healthier overall!   But here's the thing, not all Glutathione supplements are created equal… If you're taking Glutathione in capsule or tablet form, you are missing out on key nutrients as they will simply pass through your body without being absorbed (you can thank your stomach acid for that).   However, my friends over at Purality Health have a NEW rapid-absorbing, delicious glutathione spray that delivers this powerful antioxidant straight to the areas of your body that need it most! Just pump a few sprays onto your tongue and watch as toxins naturally purge from your body.   The best part? You can experience these results in as little as 7 days. For a limited time, they are offering a special buy one get one free deal which is backed by a 180-day money-back guarantee. All you need to do is visit masterantioxidant.com/drj to access this exclusive deal.   Say goodbye to toxins in your body! Today, we have a 30% OFF coupon for you!  Visit puralityhealth.com and use the coupon "DRJ" to access 30% OFF!   Are you struggling with low energy, brain fog, or unexplained belly fat? The problem could be your liver. Your liver is the foundation for good health, performing over 500 functions, from breaking down toxins and nutrients to keeping your cholesterol in check.   Your liver can wear down over time though, but thanks to Liver Health Formula you need never worry about energy crashes, belly fat, and concentration concerns again! Liver Health Formula contains 11 powerful herbs (such as milk thistle) that rejuvenate and recharge your liver.    Liver Health Formula also protects against fatty liver, a silent epidemic affecting 100 million Americans.    When you try Liver Health Formula, you'll also receive a free bottle of Nano Powered Omega 3 to keep your heart and brain healthy today. What a great deal! Go to getliverhelp.com/jockers to receive your Liver Health Formula and get a free bottle of Nano Powered Omega 3 today!  “When we hear 'leaky gut', we also think that there's very likely leaky blood-brain barrier. So that means toxins can enter the brain and cause damage." - Trudy Scott   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio   Resources: Check out Glutathione Spray at masterantioxidant.com/drj - Backed by a 180-day money-back guarantee! Getliverhelp.com/jockers - Receive a free bottle of Nano Powered Omega 3 when you buy Liver Health Formula! Connect with Trudy Scott: Website - everywomanover29 blog Book (The Anti-Anxiety Food Solution) -  https://amzn.to/3CKCu2q   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Revving the Engine of Healing: A Journey with Rachel Augusta on Rediscovering Your Vital Energy    Join me, Sharmila Mali and Rachel Augusta, a renowned medical intuitive and animal energy healer. In this enlightening episode, Rachel sheds light on the crucial energy center known as the 'Hara'—referred to as the engine of the body. Discover Rachel's unique approach to demystifying energy work by likening it to the maintenance of a car engine or a cell phone battery. The conversation delves into my personal journey, revealing how past traumas, including a car accident and boating incident, impacted my Hara and overall well-being. Together, we explore the significance of this vital energy center in healing, offering insights into Rachel's holistic approach and the transformative power of reconnecting with your inner engine. Tune in for a captivating discussion on mindfulness, stress reduction, and the art of self-care from a unique perspective. Don't miss this episode filled with wisdom, laughter, and the keys to unlocking your body's healing potential. For a transcript, please go to the website, theconfidenthealer.net to this episode for the transcript.  About the Guest: Rachel Augusta  Rachel Augusta HTACP, HTP is a Celebrity Animal Medical Intuitive who helps pets worldwide heal physically and emotionally with a specialty in cancer treatment. Augusta has been called upon by Hollywood's biggest stars and MMA Fighters for the health and well-being of their animals. Augusta's work has been featured in The New York Times, CNN, BBC and was the subject of a feature cover story for People Magazine; Her thriving business was included in Hay House Publishing's Best Selling book, “Women Rocking Business” and has been interviewed on over 100 podcasts, radio shows, and digital media outlets. Augusta's lessons on mindfulness, stress reduction, and holistic self-care thru both the animal and human lens set her apart as a unique force and thought leader that has made her one of the most sought-after speakers on the international circuit. Download her free app, EmPAWer, to take classes and meditate for health with your animals. Rachel Augusta, Medical Intuitive, Sorceress, Desert Mermaid EmPAWer, brings PAWrents from Doom to Bloom with classes and meditations that you can do WITH your animal companions.  Rachel is a medical intuitive focusing on animals who are sick, injured, diseased, dealing with old age issues  w:www.RachelAugusta.com  About the Hostess: Sharmila Mali is a Self-Love Expert, intuitive healer, Reiki Master Teacher, Akashic Records Reader (in addition to being a podcaster) and for the past 20 years or so, she has been teaching Reiki and Intuitive Energy Healing called The Confident Healer Reiki Training, a 9-month online program that trains healers how to accept and develop their intuitive healing gifts. FB: @SharmilaTheSelfLoveExpert IG: @sharmilatheselfloveexpert  Support the Confident Healer: -DONATE, become a patron and donate one time or monthly, it's easy, www.theconfidenthealer.net/support -Share the podcast with someone that needs it. Intro and Outro Music: The Joker produced by Danya Vodovoz, https://www.youtube.com/watch?v=Iz2XCAr0rc0&list=PLq4r2IOXma9DSwR-JOVaCm3uqYrqwhV1x&index=26  Royalty Free Music. Produced & Edited by Sharmila Mali  

Mike D.  & Karly B. have guest Karli H. back on the podcast to talk about how you can become more knowledgeable/skilled at identifying the species of duck before shooting when you are out hunting. Karly & Karli recently went duck hunting together and Karli realized how difficult it was to know the type of duck before pulling the trigger. Karli was eager to learn some tips rather than just listening to a guide yell shoot 'em. Join us for another educational chat on the Hunting Truths Podcast!Submit your hunting questions to HTP at questions@huntingtruthspod.com

I have Thomas Pennel joining me today for Part 3 of a four-part series on supplements, A-Z. In this episode, we cover Gut Shield, GI Support, Glutathione, 5 HTP, Perineal Support, Immune Support, iron, L-theanine, magnesium, milk thistle, Mitochondrial Complex, Motility Pro, N-acetyl cysteine, probiotics, and Bone Support. The primary areas where 5-HTP can provide assistance: Anxiety Depression Sleep Thomas Pennel's Bio: Thomas Pennel is an Account Executive who works in the supplement and nutrition space for Ortho Molecular Products.  After receiving a degree in Integrative Biology from the University of Illinois, a little health scare with his now fiancé gave him his first interaction with functional medicine. Seeing first-hand how functional medicine impacted her life drove him to seek out professional nutrition companies for the opportunity to work with providers and help shape patient care.  He has worked with over 1000 clinics across the Midwest, including a wide array of practitioners, clinics, and pharmacies. He has previously worked with practices across Indiana, Ohio, Kentucky, and Pennsylvania and now resides in Iowa, where he currently works with over 400 active practices. He uses his experience to help providers consult and bring functional medicine to their patients with a strong focus on improving clinical outcomes.  In this episode: The benefits of Gut Shield and GI Support (1:25) (3:48) Why is glutathione one of the most important antioxidants? (5:15) What is 5 HTP (or five hydroxy tryptophan)? (7:07) What does Immune Support contain? (12:27) Why we need iron (14:01) Who could benefit from taking Joint Support? (15:10) Why it is important to take Vitamin K2 with Vitamin D3? (17:31) How L-theanine safely reduces stress and promotes relaxation (19:15) The benefits of magnesium (22:02) How milk thistle supports liver function (24:25) Why we call Mitochondrial Complex the Cadillac of multivitamins (25:21) The benefits of Motility Pro (31:54) What N-acetyl cysteine is and its benefits (33:11) Why do we need to take probiotics? (34:35) What does Bone Support have in it? (42:42) Follow Your Longevity Blueprint  On Instagram | Facebook | Twitter | YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online   Follow Dr. Stephanie Gray on Facebook | Instagram | YouTube | Twitter | and LinkedIn Integrative Health and Hormone Clinic Podcast production by Team Podcast Guest Social Media Links: Thomas Pennel on LinkedIn  Relative links for this show: Go to my website and use the code thanks 10 for a 10% discount on any supplement mentioned in today's show

The roommates join this week's HTP to discuss Kyle's alma mater Wisconsin Badgers before the big Bucky vs. Buckeyes matchup; also Dylan "DC3" Clark joins us to discuss everything we have learned about the Michigan "Houston Astros" Wolverines and their Michigan Manifesto (author: Stalions, not Kaczynski).    Happy Halloweekend!

Austin Peterson invited me on to discuss his new favorite politician, Vivek Ramaswamy. I have no favorite politicians, so I wanted to share why I like and dislike, as well as distrust, the promises of Vivek Ramaswamy from a libertarian point of view.  Video - https://www.youtube.com/live/vaNoZNPYefE?si=LfBOsyws-gy1jdDS Join our Patreon now for commercial-free shows, bonus content and our complete archives - https://www.patreon.com/wearelibertarians --- Q Sleep Spray assists in achieving a more restful sleep so you can wake up refreshed. Q SLEEP contains incredible ingredients, including melatonin, 5-HTP, and L-theanine, as well as a proprietary herbal extract, which synergistically promotes restful sleep and helps your mind and body rejuvenate. Buy Now - https://wearelibertarians.com/sleepspray/ --- Chris Spangle and Leaders and Legends, LLC edited and produced this podcast. If you're interested in starting a podcast or taking yours to the next level, please contact us at LeadersAndLegends.net. ---- Looking to start a podcast? Download my podcast Podcasting and Platforms now, and check out my recommendations for buying the right equipment. Learn more about your ad choices. Visit megaphone.fm/adchoices

James Czerniawski is the senior policy analyst at Americans for Prosperity and a Young Voices contributor, focusing on tech and innovation. He joins me to discuss if A.I. will destroy humanity, or at least our jobs, and if we need Congress to protect us from such an outcome. Cracking down on AI companies could rob America of economic growth - https://nypost.com/2023/07/22/ai-interference-risks-robbing-america-of-economic-growth/ Transcript - https://share.descript.com/view/kC1N0WLRT4t https://youtu.be/5ReARmQHjy4 Join our Patreon now for commercial-free shows, bonus content and our complete archives - https://www.patreon.com/wearelibertarians --- Q Sleep Spray assists in achieving a more restful sleep so you can wake up refreshed. Q SLEEP contains incredible ingredients, including melatonin, 5-HTP, and L-theanine, as well as a proprietary herbal extract, which synergistically promotes restful sleep and helps your mind and body rejuvenate. Buy Now - https://wearelibertarians.com/sleepspray/ --- Chris Spangle and Leaders and Legends, LLC edited and produced this podcast. If you're interested in starting a podcast or taking yours to the next level, please contact us at LeadersAndLegends.net. ---- Looking to start a podcast? Download my podcast Podcasting and Platforms now, and check out my recommendations for buying the right equipment. Learn more about your ad choices. Visit megaphone.fm/adchoices

Alexander Salter writes in his book "The Spirit of '76," "Libertarianism is a rational reconstruction of America's founding principles." He joins me to discuss how libertarianism continues the American revolution toward liberty and dignity for all. The Spirit of '76: Libertarianism and American Renewal - https://amzn.to/3QGrk7s  Transcript - https://share.descript.com/view/nYrbk7PrZeI  https://youtu.be/Y5VhngZIMWo  Join our Patreon now for commercial-free shows, bonus content and our complete archives - https://www.patreon.com/wearelibertarians --- Q Sleep Spray assists in achieving a more restful sleep so you can wake up refreshed. Q SLEEP contains incredible ingredients, including melatonin, 5-HTP, and L-theanine, as well as a proprietary herbal extract, which synergistically promotes restful sleep and helps your mind and body rejuvenate. Buy Now - https://wearelibertarians.com/sleepspray/ --- Chris Spangle and Leaders and Legends, LLC edited and produced this podcast. If you're interested in starting a podcast or taking yours to the next level, please contact us at LeadersAndLegends.net. ---- Looking to start a podcast? Download my podcast Podcasting and Platforms now, and check out my recommendations for buying the right equipment. Learn more about your ad choices. Visit megaphone.fm/adchoices

We all know this debate probably didn't matter as the country hurdles toward another Biden-Trump election. Still, eight candidates met on the stage to argue, debate policy, and needle each other. I decided to walk through the debate to highlight how this event speaks to politics in 2023.  https://www.foxnews.com/video/6335464873112 https://youtu.be/rZvb9BORDA8 Join our Patreon now for commercial-free shows, bonus content and our complete archives - https://www.patreon.com/wearelibertarians --- Q Sleep Spray assists in achieving a more restful sleep so you can wake up refreshed. Q SLEEP contains incredible ingredients, including melatonin, 5-HTP, and L-theanine, as well as a proprietary herbal extract, which synergistically promotes restful sleep and helps your mind and body rejuvenate. Buy Now - https://wearelibertarians.com/sleepspray/ --- Chris Spangle and Leaders and Legends, LLC edited and produced this podcast. If you're interested in starting a podcast or taking yours to the next level, please contact us at LeadersAndLegends.net. ---- Looking to start a podcast? Download my podcast Podcasting and Platforms now, and check out my recommendations for buying the right equipment. Learn more about your ad choices. Visit megaphone.fm/adchoices

Max Borders is the author of the new book "Underthrow: How Jefferson's Dangerous Idea Will Spark a New Revolution." We discuss renewing the Jeffersonian principles of decentralization and limited government in America through a new model of constitutionalism.  Max is putting his money where his mouth is to the tune of $25,000 for the team that writes a new Constitution of Consent. The Constitution of Consent (Contest) $25,000 - https://underthrow.substack.com/p/the-constitution-of-consent-contest Underthrow: How Jefferson's Dangerous Idea Will Spark a New Revolution - https://amzn.to/3KsuR5e Max's Substack - https://underthrow.substack.com/ https://youtu.be/RNkpmcGPBSw Join our Patreon now for commercial-free shows, bonus content and our complete archives - https://www.patreon.com/wearelibertarians --- Q Sleep Spray assists in achieving a more restful sleep so you can wake up refreshed. Q SLEEP contains incredible ingredients, including melatonin, 5-HTP, and L-theanine, as well as a proprietary herbal extract, which synergistically promotes restful sleep and helps your mind and body rejuvenate. Buy Now - https://wearelibertarians.com/sleepspray/ --- Chris Spangle and Leaders and Legends, LLC edited and produced this podcast. If you're interested in starting a podcast or taking yours to the next level, please contact us at LeadersAndLegends.net. ---- Looking to start a podcast? Download my podcast Podcasting and Platforms now, and check out my recommendations for buying the right equipment. Learn more about your ad choices. Visit megaphone.fm/adchoices

Not having regular family meals can lead to increased substance abuse, unwanted pregnancies, depression, obesity, and lower academic standards. Reverend Leo Patalinghug, a Catholic priest who founded the Plating Grace Mission and the Table Foundation, and Dr. Michael Foley, a professor of theology at Baylor University and author of over 14 books, including "Dining With the Saints" join me to discuss the importance of family meals and building community around food. Both guests stress the importance of formal and familiar family meals and share personal experiences of how it has impacted their families.  In their new book, "Dining with the Saints," they blend theology and food as a way to spark important conversations.  https://youtu.be/MnJPiAymbPs Dining with the Saints: The Sinner's Guide to a Righteous Feast - https://amzn.to/402oprg Drinking with the Saints Facebook - https://www.facebook.com/dwsaints/ Father Leo - https://platinggrace.com/ Transcript - https://share.descript.com/view/Jdzf5hXO4CL Join our Patreon now for commercial-free shows, bonus content and our complete archives - https://www.patreon.com/wearelibertarians ---- Thanks to our sponsor, Lions of Liberty. Unlock the power of freedom with Lions of Liberty - the premier libertarian/anarchist podcast network. Join John Odermatt on Mondays for a dose of inspiration, health, and faith with 'Finding Freedom.' Get a good laugh with Brian McWilliams on Wednesdays as he takes on the broken world with 'Mean Age Daydream.' And don't miss out on the infamous 'Libertarians in Living Rooms Drinking Liquor' episodes and 'Meme Wars' and 'Hatewatch' on Fridays. Take the first step towards true freedom and listen to the Lions of Liberty Network on all major podcast platforms today. Learn more at https://www.lionsofliberty.com. --- Q Sleep Spray assists in achieving a more restful sleep so you can wake up refreshed. Q SLEEP contains incredible ingredients, including melatonin, 5-HTP, and L-theanine, as well as a proprietary herbal extract, which synergistically promotes restful sleep and helps your mind and body rejuvenate. Buy Now - https://wearelibertarians.com/sleepspray/ --- Chris Spangle and Leaders and Legends, LLC edited and produced this podcast. If you're interested in starting a podcast or taking yours to the next level, please contact us at LeadersAndLegends.net. ---- Looking to start a podcast? Download my podcast Podcasting and Platforms now, and check out my recommendations for buying the right equipment. Learn more about your ad choices. Visit megaphone.fm/adchoices

Chris Spangle and Harry Price revamp the WAL format with their first reaction video... about reaction videos. When is it fair to use someone else's content, and how? What are some new ethical principles streamers and content creators should use when taking copywritten material to create something new? We weigh in.  XQC And I Had a Big Fight... And He's In The Wrong... https://www.youtube.com/watch?v=CHjewgFLlhk https://youtu.be/e4y1xZepekI Join our Patreon now for commercial-free shows, bonus content and our complete archives - https://www.patreon.com/wearelibertarians --- Q Sleep Spray assists in achieving a more restful sleep so you can wake up refreshed. Q SLEEP contains incredible ingredients, including melatonin, 5-HTP, and L-theanine, as well as a proprietary herbal extract, which synergistically promotes restful sleep and helps your mind and body rejuvenate. Buy Now - https://wearelibertarians.com/sleepspray/ --- Chris Spangle and Leaders and Legends, LLC edited and produced this podcast. If you're interested in starting a podcast or taking yours to the next level, please contact us at LeadersAndLegends.net. ---- Looking to start a podcast? Download my podcast Podcasting and Platforms now, and check out my recommendations for buying the right equipment. Learn more about your ad choices. Visit megaphone.fm/adchoices

I was on a road trip and dropped in on my friend Kris Bex. He is one of the most well-read libertarians I know, and I wanted to ask him, "How does someone discover their own first principles?" It's been my experience through reading and learning history that I feel less manipulated, and therefore less anxious, about the world today than many of my friends sitting on social media. Kris gives his perspective on why someone needs to understand their own fundamental principles, and what process they can use to do it.  Join our Patreon now for commercial-free shows, bonus content and our complete archives - https://www.patreon.com/wearelibertarians --- Q Sleep Spray assists in achieving a more restful sleep so you can wake up refreshed. Q SLEEP contains incredible ingredients, including melatonin, 5-HTP, and L-theanine, as well as a proprietary herbal extract, which synergistically promotes restful sleep and helps your mind and body rejuvenate. Buy Now - https://wearelibertarians.com/sleepspray/ --- Chris Spangle and Leaders and Legends, LLC edited and produced this podcast. If you're interested in starting a podcast or taking yours to the next level, please contact us at LeadersAndLegends.net. ---- Looking to start a podcast? Download my podcast Podcasting and Platforms now, and check out my recommendations for buying the right equipment. Learn more about your ad choices. Visit megaphone.fm/adchoices

Emily Schroen talks about her experience working with refugees and displaced Ukranians in Poland with Americans for Ukraine, US-based nonprofit supporting refugees. The discussion covers the challenges faced by refugees in Ukraine, the impact of the conflict on the country, and the difficulties faced by Poland in accommodating the influx of refugees. We also touch upon the crisis in North Korea and the insights gained by Schroen during a conversation with the former South Korean ambassador to Ukraine. https://youtu.be/-ID1SEns_lE Emily Schroen is a global nonprofit development specialist with a focus on humanitarian aid, education, and international relations. She has worked with refugees and displaced people in the U.S., Spain, Poland, and recently returned from a humanitarian aid mission in Ukraine with Americans for Ukraine, a U.S.-based nonprofit supporting refugees in Poland. South Korea Should be Taking Notes on Ukraine - https://thediplomat.com/2023/02/south-korea-should-be-taking-notes-on-ukraine/ Transcript - https://share.descript.com/view/uBGwbJBl7R3 Join our Patreon now for commercial-free shows, bonus content and our complete archives - https://www.patreon.com/wearelibertarians ---- Thanks to our sponsor, Lions of Liberty. Unlock the power of freedom with Lions of Liberty - the premier libertarian/anarchist podcast network. Join John Odermatt on Mondays for a dose of inspiration, health, and faith with 'Finding Freedom.' Get a good laugh with Brian McWilliams on Wednesdays as he takes on the broken world with 'Mean Age Daydream.' And don't miss out on the infamous 'Libertarians in Living Rooms Drinking Liquor' episodes and 'Meme Wars' and 'Hatewatch' on Fridays. Take the first step towards true freedom and listen to the Lions of Liberty Network on all major podcast platforms today. Learn more at https://www.lionsofliberty.com. --- Q Sleep Spray assists in achieving a more restful sleep so you can wake up refreshed. Q SLEEP contains incredible ingredients, including melatonin, 5-HTP, and L-theanine, as well as a proprietary herbal extract, which synergistically promotes restful sleep and helps your mind and body rejuvenate. Buy Now - https://wearelibertarians.com/sleepspray/ --- Chris Spangle and Leaders and Legends, LLC edited and produced this podcast. If you're interested in starting a podcast or taking yours to the next level, please contact us at LeadersAndLegends.net. ---- Looking to start a podcast? Download my podcast Podcasting and Platforms now, and check out my recommendations for buying the right equipment. Learn more about your ad choices. Visit megaphone.fm/adchoices

Austin Peterson recently invited me on his radio show to discuss the 2024 Presidential race.  Join our Patreon now for commercial-free shows, bonus content and our complete archives - https://www.patreon.com/wearelibertarians --- Q Sleep Spray assists in achieving a more restful sleep so you can wake up refreshed. Q SLEEP contains incredible ingredients, including melatonin, 5-HTP, and L-theanine, as well as a proprietary herbal extract, which synergistically promotes restful sleep and helps your mind and body rejuvenate. Buy Now - https://wearelibertarians.com/sleepspray/ --- Chris Spangle and Leaders and Legends, LLC edited and produced this podcast. If you're interested in starting a podcast or taking yours to the next level, please contact us at LeadersAndLegends.net. ---- Looking to start a podcast? Download my podcast Podcasting and Platforms now, and check out my recommendations for buying the right equipment. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hannah Frankman of rebelEducator (soon to be School By Design) joins to discuss the history of education in America. How did we end up with one design for education in a country where fifty bags of chips or ten soda can be chosen at a grocery store? Hannah breaks down what let to the centralization of education, how one can make a different choice and explains what options already exist for parents looking to break free of public education. Hannah also has a new podcast on the subject of education, freedom, and many other topics. Download The Hannah Frankman podcast in any podcast app or at http://hannahfrankman.com/. Video - https://youtu.be/5rQuU4XFgJs Transcript - https://share.descript.com/view/h3GpE2wGkrU Join our Patreon now for commercial-free shows, bonus content and our complete archives - https://www.patreon.com/wearelibertarians --- Q Sleep Spray assists in achieving a more restful sleep so you can wake up refreshed. Q SLEEP contains incredible ingredients, including melatonin, 5-HTP, and L-theanine, as well as a proprietary herbal extract, which synergistically promotes restful sleep and helps your mind and body rejuvenate. Buy Now - https://wearelibertarians.com/sleepspray/ --- Chris Spangle and Leaders and Legends, LLC edited and produced this podcast. If you're interested in starting a podcast or taking yours to the next level, please contact us at LeadersAndLegends.net. ---- Looking to start a podcast? Download my podcast Podcasting and Platforms now, and check out my recommendations for buying the right equipment. Learn more about your ad choices. Visit megaphone.fm/adchoices

Andrew Horning is the person that most influenced my thinking towards libertarianism, and on July 4th, we discussed the American experiment and his new book "Relighting the Torch." Relighting the Torch - https://amzn.to/3O0llZl ($3.99!) Video - https://youtu.be/f9GVrdpTt2k Transcript - https://share.descript.com/view/14FGxOyl8kt Join our Patreon now for commercial-free shows, bonus content and our complete archives - https://www.patreon.com/wearelibertarians --- Q Sleep Spray assists in achieving a more restful sleep so you can wake up refreshed. Q SLEEP contains incredible ingredients, including melatonin, 5-HTP, and L-theanine, as well as a proprietary herbal extract, which synergistically promotes restful sleep and helps your mind and body rejuvenate. Buy Now - https://wearelibertarians.com/sleepspray/ --- Chris Spangle and Leaders and Legends, LLC edited and produced this podcast. If you're interested in starting a podcast or taking yours to the next level, please contact us at LeadersAndLegends.net. ---- Looking to start a podcast? Download my podcast Podcasting and Platforms now, and check out my recommendations for buying the right equipment. Learn more about your ad choices. Visit megaphone.fm/adchoices

Robert Delahunty is the author of the new book "The Politically Incorrect Guide to the Supreme Court," and he joins me to discuss how the Supreme Court works and how it got there. He defines originalism, explains why the Supreme Court ended up with so much power, why the Dobbs decision was legally correct, and shares his opinion on Justice Alito accepting gifts from powerful billionaires.  The Politically Incorrect Guide to the Supreme Court - https://amzn.to/3pmK5Sf Transcript - https://share.descript.com/view/W3dxkykeaFa Video - https://youtu.be/-swiqVSmtzc Robert Delahunty is a graduate of Oxford University, Columbia University, and Harvard Law School. He has held the LeJeune Chair of Law at the University of St Thomas Law School in Minneapolis and published widely in Constitutional Law. Delahunty served in the U.S. Department of Justice for seventeen years and was Deputy General Counsel in the White House Office of Homeland Security. His writing has appeared in National Review Online, The Federalist, Fox News, and the Wall Street Journal. Join our Patreon now for commercial-free shows, bonus content and our complete archives - https://www.patreon.com/wearelibertarians --- Q Sleep Spray assists in achieving a more restful sleep so you can wake up refreshed. Q SLEEP contains incredible ingredients, including melatonin, 5-HTP, and L-theanine, as well as a proprietary herbal extract, which synergistically promotes restful sleep and helps your mind and body rejuvenate. Buy Now - https://wearelibertarians.com/sleepspray/ --- Chris Spangle and Leaders and Legends, LLC edited and produced this podcast. If you're interested in starting a podcast or taking yours to the next level, please contact us at LeadersAndLegends.net. ---- Looking to start a podcast? Download my podcast Podcasting and Platforms now, and check out my recommendations for buying the right equipment. Learn more about your ad choices. Visit megaphone.fm/adchoices

For decades, Americans have looked at China as a reliable business partner and a friendly nation. That notion is eroding quickly, and Colonel Grant Newsham says Americans must view China as a threat in his new book "When China Attacks: A Warning to America." Colonel Grant Newsham, a retired U.S. Marine, served in the Indo-Pacific for decades, including in intelligence and liaison roles, and was instrumental in establishing Japan's amphibious force. When China Attacks: A Warning to America - https://amzn.to/3pubZv0 Video - https://youtu.be/DDEAfJ7nKjM Transcript - https://share.descript.com/view/sVCpznjJN7n Join our Patreon now for commercial-free shows, bonus content and our complete archives - https://www.patreon.com/wearelibertarians --- Q Sleep Spray assists in achieving a more restful sleep so you can wake up refreshed. Q SLEEP contains incredible ingredients, including melatonin, 5-HTP, and L-theanine, as well as a proprietary herbal extract, which synergistically promotes restful sleep and helps your mind and body rejuvenate. Buy Now - https://wearelibertarians.com/sleepspray/ --- Chris Spangle and Leaders and Legends, LLC edited and produced this podcast. If you're interested in starting a podcast or taking yours to the next level, please contact us at LeadersAndLegends.net. ---- Looking to start a podcast? Download my podcast Podcasting and Platforms now, and check out my recommendations for buying the right equipment. Learn more about your ad choices. Visit megaphone.fm/adchoices

Russia and China have made it clear that they are competitors at best, and adversaries at worse. Friendshoring is a peaceful solution to countering their growth. Benjamin Khoshbin joins me to explain the concept.  Benjamin Khoshbin is a contributor to Young Voices and a senior account executive at ROKK Solutions, a bipartisan public affairs firm in Washington, D.C.  Why ‘Friendshoring' Is Key to Countering China and Russia - https://www.nationalreview.com/2023/03/why-friendshoring-is-key-to-countering-china-and-russia/ Video - https://youtu.be/K5iclNFCOaM Transcript - https://share.descript.com/view/7cEmbjah3le Join our Patreon now for commercial-free shows, bonus content and our complete archives - https://www.patreon.com/wearelibertarians --- Q Sleep Spray assists in achieving a more restful sleep so you can wake up refreshed. Q SLEEP contains incredible ingredients, including melatonin, 5-HTP, and L-theanine, as well as a proprietary herbal extract, which synergistically promotes restful sleep and helps your mind and body rejuvenate. Buy Now - https://wearelibertarians.com/sleepspray/ --- Chris Spangle and Leaders and Legends, LLC edited and produced this podcast. If you're interested in starting a podcast or taking yours to the next level, please contact us at LeadersAndLegends.net. ---- Looking to start a podcast? Download my podcast Podcasting and Platforms now, and check out my recommendations for buying the right equipment. Learn more about your ad choices. Visit megaphone.fm/adchoices

A funny thing happened on the road to serfdom: while setting out to uncharitably critique libertarians, constitutional law professor Andrew Koppelman ended up being persuaded by F.A. Hayek on the importance of free markets. Still, he has some blistering critiques for other libertarian thinkers, and I've invited him on to discuss his new book "Burning Down the House: How Libertarian Philosophy Was Corrupted by Delusion and Greed" in an effort to find points of agreement and disagreement.  Burning Down the House: How Libertarian Philosophy Was Corrupted by Delusion and Greed - https://amzn.to/3ppnKmK  Video - https://youtu.be/5VOHWGu9vSk Transcript - https://share.descript.com/view/vqZ3sA1LNAm Join our Patreon now for commercial-free shows, bonus content and our complete archives - https://www.patreon.com/wearelibertarians --- Q Sleep Spray assists in achieving a more restful sleep so you can wake up refreshed. Q SLEEP contains incredible ingredients, including melatonin, 5-HTP, and L-theanine, as well as a proprietary herbal extract, which synergistically promotes restful sleep and helps your mind and body rejuvenate. Buy Now - https://wearelibertarians.com/sleepspray/ --- Chris Spangle and Leaders and Legends, LLC edited and produced this podcast. If you're interested in starting a podcast or taking yours to the next level, please contact us at LeadersAndLegends.net. ---- Looking to start a podcast? Download my podcast Podcasting and Platforms now, and check out my recommendations for buying the right equipment. Learn more about your ad choices. Visit megaphone.fm/adchoices