Podcasts about conquer negative emotions

My client, Tahnee, will tell us how she overcame negative emotions by changing her internal dialogue. She will reveal several steps we went through in our work together to achieve this result and show you how you can overcome your negative emotions and frustration so you can be more productive in your work and in life.Shownotes:https://manesshypnosis.com/episode14Get your copy of Sean's book Free Yourself From Anxiety and the accompanying audio program which will help you stop negative thoughts, overcome the fear of what others think of you, and stop panic attacks.http://freeanxietybook.com 

How do you get control of, and bypass, those negative thoughts and emotions in your mind? Ray Overdorff has spent decades mastering his mind, through meditation and other skills. Ray is a wealth of knowledge and has learned from some of the best. Ray is a mentor to me, and hopefully through this conversation you can pick up on his wisdom. Let's conquer this together!If you like this conversation, check out Ray on episodes 361 and 351 of the podcast.As an entrepreneur, Ray Overdorff started and grew a seven-store chain of supermarkets from 1983 to 1988. He personally operated the stores until 2004. While overseeing operations, Ray simultaneously launched his consulting and coaching business. He has worked with well over fifty organizations and developed more than 7,000 leaders since starting his coaching practice. Ray also serves as a coach’s coach having coached and certified over 1,000 business managers and executives as well as coaching individuals in personal development. Ray has also presented 100’s of keynote addresses in a variety of organizations.Ray has personally worked with Tony Robbins, Bob Proctor, Deepak Chopra, Wayne Dyer, Les Brown, Neale Donald Walsch, Joe Vitale, Dennis Waitley, Mary Morrissey, Zig Ziglar, Russell Ackoff, Paul Martinelli, and John Maxwell just to name a few.Ray credits his mentors, experience, hard work and the many books he has read over the years for his accomplishments.Contact Ray @ ray@trueadvantagegroup.com or roverdorff@aol.comI hope you get as much out of this as I did.Enjoy!Shoutout to the sponsors of the podcast:DDP Yoga www.DDPYoga.comLHTA Wellness Center @ (814) 471-6871All music on this episode is from the amazing JAKE OVER. Find him on Facebook.Listen to the show on Spotify @ https://goo.gl/RPCjD6iTunes: https://goo.gl/3gMfeiStitcher: https://goo.gl/e4fFfqPippa: https://goo.gl/BYNdVwAlso find me on Google Play & iHeartRadio by searching ‘Rob Z Radio’You can call me directly @ (814) 799-0064Please give me a rating on iTunes. It would help the podcast tremendously.How can I make more $$$ for you and/or your business?Message me with "Fix My Social" on any of my platformsTwitter & Snapchat @RobZyoFacebook, Instagram & LinkedIn @RobZRadioYouTube @RobZShowwww.RobZRadio.comMy mission is to help businesses and individuals stand out through their social media networks. I like to describe it as taking a brick and mortar business and turning it into a personality that people can identify with. Giving businesses an identity. Call me (814) 799-0064More about DDP Yoga:Diamond Dallas Page originally developed DDP YOGA for athletes like himself who had suffered years of injuries due to high-impact sports. For the first 42 years of his life, Dallas was a guy who "wouldn't be caught dead" doing yoga, or anything like it.When he ruptured his L4 and L5 spinal discs during the height of his professional wrestling career, he was so desperate to keep his childhood dream alive, he was willing to try anything. So he tried yoga for the first time in his life.Because Dallas (DDP) had so much experience in many other areas of fitness, he quickly started mixing elements of yoga with his rehab and traditional calisthenics. For almost a decade, DDP has refined his program and has become a master at teaching it to others, as well as motivating individuals to believe that anything is possible with dedication and hard work.Along the way, Dallas learned that very deconditioned men and women could do DDP YOGA as well -- he was amazed to see stories of people doing DDP YOGA losing literally hundreds of pounds! As Dallas puts it, "weight loss just happens to be a really AWESOME side effect of DDP YOGA!"DDP Yoga combines the very best of yoga, old-school calisthenics, sports rehabilitation therapy and dynamic resistance to create one of the most effective fitness plans in existence today. It allows anyone to:Get a kick-ass cardio workoutIncrease flexibilityStrengthen core musclesExperience almost no joint impactWhat Makes DDPY Different Than Traditional Yoga and Other Fitness Programs?What separates DDP Yoga from all other kinds of yoga is not just that it is fronted by a celebrity, or that the program combines yoga positions and calisthenics with physical therapy principles, or even that it has an interactive app that lets its users do the workouts from anywhere, but that DDPY is something that anybody at any age or skill level can do. Unlike traditional yoga, DDP Yoga isn't just stretching, it's stretching and strengthening your muscles, ligaments, and tendons.DDP Yoga may have a strong celebrity following (e.g. Darius Rucker, Chris Jericho, A.J. Styles, Gabriel Iglesias), but the program is rooted in adaptability and “making it your own.” Finding the motivation to start doing DDPY is often the major hurdle for people, as it may entail trying things that were not originally part of their lifestyle. In addition to steadily completing the workouts, followers of DDPY are encouraged to reconsider their diets and overall attitude. When following all of these concepts, results are nearly guaranteed. Just ask military veteran Arthur Boorman , who previously walked with crutches and leg braces, or Jared Mollenkopf, who lost around 300 pounds in a little over a year. See acast.com/privacy for privacy and opt-out information.

Website – http://www.fhu.com Complimentary – http://antidoteforall.com Order a Copy - http://fhu2.org/K170831.html Cure Stress - http://curestressdevice.com/device This program is part 2 of the "Best Web Calls" series. Host: Roy Masters Roy discussed having a direct relationship with our Creator. Calls: Sid says, "The Battle is in the mind and not in the flesh".Ann has comments on Multiple Schlerosis, Lou Gehrig's Disease and Agent Orange.Bo says, "I see my hateful spirit".Nora likes Roy's book, "How to Conquer Negative Emotions".Ann says, "It is so relieving to see that I am wrong".Bob worries what other people think.

Podcast Here(Clip from episode: K5307)This podcast is brought to you by the Foundation of Human Understanding: http://www.fhu.comThis is Part 2 in a podcast series on "Tips for Panic Attacks." Part 1 can be found at http://roymasters.blogspot.com.Is it possible to avoid fear and anxiety through a proper state of mind? Can anyone cure panic attacks by overcoming the root cause?Nearly everyone in there lives have survived times of intense fear or anxiety. Panic attacks are a specific type of anxiety that can be brought about by repressing stress and anger.Before calling the Advice Line radio show, Derrick was suffering from panic attacks, ADHD, and a tobacco addiction. Having such a traumatic past, it is highly unlikely he would have overcome these obstacles without proper advice. Previously filled with confusion and fear, Derrick can now live his life with confidence and a perfect attitude.Overcoming panic attacks is more simple than you think. Listen to this podcast!Quotes regarding panic and anxiety from Roy Masters’ books:Be still…then relax. Effort, guilt, and panic will depart from you.- How to Conquer Negative EmotionsPanic is a fear of the truth; it symbolizes your rejection of Reality. And no matter which way you go, or how hard you run, you must eventually accept some reality, whether you like it or not.- Beyond the KnownDon’t panic. You must learn to be aware at all times. You may awaken occasionally from sleep, feeling pressure. Meditate at these times and rest again. Never allow material pursuits to overshadow or become more important than your inner attentiveness to reality.- How Your Mind Can Keep You WellLISTEN:-----If you suffer deeply from the effects of stress, fear or pain, we recommend the Overcoming Stress, Fear, and Pain Pack.

Podcast Here(Clips from episodes: K4647 and K4755)This podcast is brought to you by the Foundation of Human Understanding: http://www.fhu.comHave you benefited from guided meditation? Curious if meditation is right for your child or children? Wondering when and how to introduce meditation to your kids?On this free podcast, Mitch is wondering what age is appropriate to introduce meditation to his children. Meditation expert Roy Masters discusses with him the importance of not pushing meditation on your children. Being a good example, especially as a father, provides a natural form of meditation for children.At a certain age, some children may ask how to meditate. Marco, a ten-year-old boy, provides a special testimonial for the Be Still and Know meditation. If it wasn't for the free guided meditation, he would still be dealing the destructive anger and trauma he's suffered with since was six.Quotes regarding children and meditation from Roy Masters’ books:The salvation of your children and family depends on two things:1) your standing firm on principle, making principle unmistakably clear and 2) their choosing to stand with you on the side of principle, it having been made clear to them. The choice must be theirs alone, for God wants volunteers, not conscripts; that is why you must get your own will in the matter out of the way.- Adam & Eve SindromeThe true authority is within; those who are truly linked to that authority in themselves understand the very delicate process of slowly introducing their children to their own centers of dignity. If you have such authority in yourself— that is, if you have abandoned your ego life—your offspring can follow any suggestion from you without any danger whatsoever of becoming conditioned to an authority outside themselves, for the love coming through you is in concert with the understanding of life in them.- How to Conquer Negative Emotions“Don’t coerce people to accept you or your beliefs. You have no responsibility but to express the Truth. By doing so, you provide an example that stands in sharp contrast to evil. Be patient; let people make their own commitments.”- How to Conquer Negative EmotionsLISTEN:-----If you suffer deeply from the effects of stress, fear and pain, we recommend Roy Masters’ special meditation and advice audio pack: Overcoming Stress Fear and Pain.

Podcast Here(Clip from episode: K4535)This podcast is brought to you by the Foundation of Human Understanding: http://www.fhu.comCan people with Obsessive Compulsive Disorder cure themselves of their behavior? In this free podcast, radio counselor Roy Masters explores the possibility of overcoming all the effects of OCD. This is Part 2 in a podcast series on "OCD Help." Part 1 can be found at http://roymasters.blogspot.com.Chris has been dealing with OCD for over 10 years. Roy explains that obsessive compulsive behavior and thoughts are usually preceded by depression and guilt. OCD, in effect, is a form of psychological projection. While some people project their guilt onto other people, those suffering from OCD project guilt onto an idea that can then be obsessed over. By getting resentfully tied up with this idea or repetitive action, the obsessive compulsive mind is distracted away from the pain that guilt causes their conscience.Would you like to discover true self help, and be free of your obsessive compulsive thoughts for good? Listen to this podcast!Quotes regarding obsessive compulsive behavior from Roy Masters’ books:“Even when you believe in the worst that is about to befall you-and you do so compulsively-you cannot make yourself disbelieve it. After all, you have become a creature who relies on proof, not faith, and all you can see is proof staring you in the face. Thanks to your misguided faith, you can believe only as the result of being deceived, so that even when you believe positively that all will be well, it's a lie, and you know it, but you have to cling to it.”- Beyond the Known“Whenever you think through a problem in the conventional, subjective way—by trying to analyze it and figure out a solution—that thinking process acts in the same way as did the temptation that caused your problem, first by upsetting you and then by conditioning you to be wrong. By thinking about your problems, you tighten their hold over you; you become a part of the very problem you are trying to solve. Unless you yearn to know what is right and to be objective, thinking becomes an escape that triggers irrational and compulsive behavior and a morbid feeling of hopelessness. The belief that thinking about your problems can solve them is the underlying principle behind many forms of compulsion. Only when you realize the truth about your problems, not when you think about them, will these compulsions be eliminated. All you ever accomplish by taking thought is to stir yourself up needlessly; you achieve nothing positive.”- How to Conquer Negative Emotions“Hypnosis affects your ordinary, conscious thinking, because your soul comes out of its compulsive experiences with all sorts of guilt and anxiety. Stained with sin, your soul now consciously repels truth, both in the spirit and in the thinking about it; it reaches back, beyond the hypnotic state, for the means to persuade other people to give you the delusion of reality you need if you are to preserve your prideful nature.”- Beyond the Known“The meditation exercise will never become a habit. By choosing to do this exercise each morning you choose rightly for that day. This choice frees you from compulsive patterned ideas and actions. Failure to do the exercise constitutes choosing the old ways again.”- How Your Mind Can Keep You Well“The soul, once quieted, stripped of its rationale, illicit desires, and compulsive mind-movement, comes face to face with the truth about its pride and weakness.”- How Your Mind Can Keep You WellLISTEN:-----If you suffer deeply from the effects of stress, fear or pain, we recommend the Overcoming Stress, Fear, and Pain Pack.

Podcast Here(Clip from episode: K4533)This podcast is brought to you by the Foundation of Human Understanding: http://www.fhu.comDo you suffer from obsessive compulsive disorder or any other compulsive behavior? Are you looking for a way to resolve the symptoms of OCD without the use of pharmaceutical drugs? Do you know what causes your compulsive thoughts and habits to repeat in an endless loop?In this free podcast episode, Chris has been suffering with severe Obsessive Compulsive Disorder, (also referred to as OCD) for the last ten years. He has an intense fear of getting blood or other bodily fluid on him that could lead him to being wrongly accused of rape or murder. Radio host Roy Masters shows how understanding the causes of OCD, is the key to overcoming its debilitating grip.The cause and prolonging of all OCD is resentment. Getting upset with an action or thought can often times cause your brain to repeat it. Every time the idea is introduced, a feeling of resentment is attached to it, causing an endless cycle. Eventually, many with this form of compulsive disorder give-in completely to the thought pattern as being true, no matter how absurd or illogical it is. This internal conflict can often lead to thoughts of suicide; as in Chris’s situation.If you want free help with your compulsive behavior, listen to “OCD Help Part 1” of this podcast. For a more in-depth conversation with Chris on the subject of obsessive compulsive disorder, hear “OCD Help Part 2.”Quotes regarding obsessive compulsive behavior from Roy Masters’ books :“The more you tremble with fear or resentment, the further you are from the source of good, and the more subject you are to the subtle intimidations and manipulations of the wicked.” - Adam and Eve Sindrome“We are compulsive because of the proclivity of our souls to cling desperately to whatever we have been tricked into believing. And that fact holds true as far as you care to take it – in religion, politics, medicine – from the false heights of 'spiritual' cures to the lowest perversions imaginable.”- Beyond the Known“I do not intend to dwell at length on the other forms of compulsive behavior, except to say that the hypnoidal state leads to all of them by virtue of the pain and fear it produces. The victim is always driven to remove his pain. Left to himself, he experiments; otherwise, still in his trance, he is led down the garden path to the permissible, tried, proven, and accepted forms of pleasure. His trance state deepens as those unhealthy practices debilitate him physically.”- Beyond the Known“You may use the activity of resentment to escape the guilt, as though the thing of beauty, or even God himself, had suckered you into believing a lie. Of course, by believing in your false innocence, you perpetuate the guilt that began when you first rejected truth in favor of illusion. You lock yourself in more tightly to the hypnotic cycle of identification, feeling ever more guilty for escaping (again) into a lie and then needing more lies to diminish your awareness of the new guilt. You are caught in a compulsive, hypnotic pattern of dying as though it were living.”- Adam and Eve Sindrome“If you learn to meditate with the proper attitude, you may spontaneously experience a falling away of nagging personal problems, release from habits and compulsions, freedom from neurotic fears, and a renewal of good health…”- How to Conquer Negative EmotionsLISTEN:-----If you suffer deeply from the effects of stress, fear or pain, we recommend the Overcoming Stress, Fear, and Pain Pack.

Podcast HereDo you have an overactive imagination? Do you use your imagination to escape pain? Is the difference between fantasy and reality sometimes difficult to determine?On this podcast episode, Sharon brings up that she has been meditating regularly for over a year, and is concerned that it may be hypnotic. Radio counselor Roy Masters spells out how to know if you are hypnotized by meditation. Though she may not be hypnotized by meditation, Sharon is addicted to creating elaborate stories in her mind. Roy discusses how getting lost in your imagination through preplanning, and fantasy is really the misuse of a God-given talent.A second caller, June, is wondering if what she is envisioning during meditation is a product of her overactive imagination. At one point in the free guided meditation, Roy says, “You can almost see an outline of your hand, through your mind’s eye.” When meditating, June says that here hand doesn’t look like her own. Roy explains how becoming objective and aware lead you to see things differently.(Clip from episodes: K3537 and K4485)This podcast is brought to you by the Foundation of Human Understanding: http://www.fhu.comQuotes regarding imagination from Roy Masters’ books : “The meditation is the science of starting a similar stimulation from the other side of the psyche. It is a science of diminishing response to temptation, persons or things. By eliminating the response to outer stimulation, we starve the roots of unfounded fears and dissolve the faulty imagination, opening up a whole new world of understanding. Then, and only then, do we begin to see reality.”- How Your Mind Can Keep You Well“Your imaginative mind is a computer. You are not supposed to live inside your computer; otherwise, you lose control over the input. Lost in your imagination, your computer is overshadowed by other forces suggesting exciting lies and ideas to you. You are no longer creating in a godly sense, but in a prideful and tragic sense.”- Adam and Eve Sindrome“Since childhood, your mind has been lost in your imagination, just as Alice lost herself in Wonderland. You have probably confused fixation and fascination with true concentration and meditation. You have been so involved with fascinating things that you could not be aware enough to realize the vital difference between fascination and concentration.”- How to Conquer Negative Emotions“Seek, therefore, the true ground of being. To find it, you must be willing to give up pride, emotion, and fantasy. Imagination is the world where pride lives away from reality, where you are the only reality. That is a very dangerous place to be. When you are lost in your mind, words take on a false life and false meaning; they lie, they excite. Here you are like God, in control of everything. It seems as though you are making people serve you. But you are merely giving power to devils to excite you with lies, with words, with the knowledge of good and evil.”- Adam and Eve Sindrome-----If you suffer deeply from the effects of stress, fear and pain, we recommend Roy Masters’ special meditation and advice pack: Overcoming Stress Fear and Pain.

Podcast HereDo you overeat or find yourself obsessing over food? Is stress, anxiety or depression holding you back? Did you know that there is a simple, meditative exercise, that when practiced daily, benefits both your physical and mental health?On this podcast episode, Mark gives a testimonial regarding the free guided meditation technique. By disconnecting emotionally from food and practicing the “Be Still and Know” daily meditation, he is happier and beginning to see the world more clearly. During their conversation, radio counselor Roy Masters reemphasizes the simplicity of this meditation. “You drop your anger, and I’ll show you how to get rid of all your illnesses and have a happy life.” Now that his life is improving immensely, Mark’s friends are not as eager to heed his advice. “I feel like I won a million dollars and no one wants any of it.” How should one cope with feelings of loneliness and isolation that often accompanies personal success? Roy Masters answers this and discusses more about the benefits of meditation in this free podcast episode.(Clip from episode: K4545)This podcast is brought to you by the Foundation of Human Understanding: http://www.fhu.comQuotes regarding feelings of loneliness from Roy Masters’ books : "Of course, from the moment you undertake to live from your common sense rather than from the world's illusions, you will be engaged in a war of natures, yours and theirs, the good coming through your freedom, versus the guile coming through their vices. They will try to make you doubt your perspective in order to involve their nature with yours, but you must frustrate their purpose by remaining calm and detached. The world does not take kindly to the person who can stand alone on principle, so you will be faced with every love/hate trick in the book. Just stand your ground, with merry eyes twinkling."- Surviving the Comfort Zone“It is your own evolving consciousness that makes others aware of what they are doing to you and to themselves. They see your grace, your aloneness in the world. They see your strength, rooted in an invisible ground of being, and they are profoundly impressed.”- How to Survive Your Parents“Realize that you are not alone and that this is the reason you know what is wrong with you… Remain aware of your problem. Resist the temptation to struggle with it. Struggle indicates a lack of faith on your part, a belief that you still think you exist alone with your problem.”- How to Conquer Negative Emotions“Your honesty, becoming visible, sets you apart from disease-producing, soul-debilitating friendships. Being rejected and persecuted will awaken your need to seek comfort only from the God-source within. Your words will threaten word-sensitive egos and disturb an intellectual concept of world order in which they take comfort, and upon which they depend for survival. They will immediately try to confuse you, but even if your knees are knocking together, you must stand firm. You will feel weak and afraid, primarily because your former nature drew a great deal of confidence from being in agreement with those you now see to be your enemies. Prepare yourself, for the moment you speak up, you will break all the old bonds. When you withdraw ego-support from your ‘friends,’ they will withdraw their ego-support from you... Each new truth, openly championed, snips another subtle point of attachment and releases you from the unreasonable grip of friendships and passions.”- The Secret Power of Words“From the day you are born, you are bathed in a sea of negativity that sets you up progressively to respond to the wicked environment around you. At the beginning, you alone can perceive things as they really are, and this can make you believe that you are crazy and the world is really sane. With no one present to suggest anything that would counter the notion rising within you, the sheer mass of souls who are oblivious to their follies and wickednesses can reinforce your sin of doubting the Truth, and can displace what is left of your sanity with distorted worldly logic and direction.”- The Secret Power of Words-----If you suffer deeply from the effects of stress, fear and pain, we recommend Roy Masters’ special meditation and advice pack: Overcoming Stress Fear and Pain.

Linda is beginning to read Roy Masters' "How to Conquer Your Negative Emotions" before she has started practicing the meditation. Roy gives a full definition of the word "RESENTMENT" and explains how it effects you daily.(Clip from episode: K4494)Read and hear more at the Foundation of Human Understanding: http://www.fhu.comQuotes regarding the guided meditation and resentment from Roy Masters’ books:"Words are only symbols representing reality. The trouble with most learning is that the ambitious student often mistakes words about something for the actual thing or experience. So when he learns, he learns words, not meanings, and he ends up with a gaggle of noises in his head but little practical understanding, which can only come from true intimacy with the subject."-How to Conquer Negative Emotions"Meditation is not a way of getting what you want; it is a way of knowing what is right."-How to Conquer Negative Emotions“Resentment destroyed your objectivity, and, failing to see clearly, you made terrible errors of judgment. These, in turn, led to a fear of making decisions, so that perhaps you began to lean too much on others for guidance, and you know how upsetting it can be if those others happen to be wrong or take advantage of you.”-How to Conquer Negative Emotions“You will soon realize it is your own resentment that hurts you more than the unthinking cruelties of other people. Therefore, from now on, watch out for the opportunity to overlook and be outspoken, right on the spot—not two seconds later, but immediately, when it happens—so that you will respond more to what you know and come to know is right and less and less to conditions and people.”-How Your Mind Can Keep You WellPodcast Here