Podcasts about georgena eggleston

Georgena Eggleston Grace is discovering a New Paradigm of Grief: Georgena says you needn't be broken by your loss. You can be broken open, like a seed, to grow in self-awareness and new connections. In less than 4 years, five people in Georgena's life died -- two by suicide. No good-byes. Through her own journey, and training to become a Somatic Synergist, she discovered how grief lives in our body and how to joyously move forward. She has helped her clients discover what is keeping them from inner well being to move beyond their loss to a life of love. Georgena has written two books, and founded the Integrated Wellbeing Institute in 2020 to certify therapists, coaches, nurses and healing practitioners in Somatic Grief Relief, a program for tele-health professionals. BOOKS: A New Mourning: Discovering the Gifts in Grief Move Beyond Deep Grief: Your Body Knows the Way (Winter 2023) WEBSITE/LINKS: Website: https://integratedwellbeinginstitute.com/ YouTube: https://www.youtube.com/@georgenagrace Instagram: https://www.instagram.com/integratedwellbeinginstitute/ Linkedin: https://www.linkedin.com/in/georgena/ Facebook: https://www.facebook.com/IntegratedWellbeingInstitute VISIT OUR WEBSITE: http://www.asmallmediumatlarge.co (all our shows are listed here) ASmallMediumAtLargePodcast@gmail.com Show Produced by Green Valley Production Studio Music by DJ Booda: http://www.djbooda.com

National Suicide Prevention Week begins on September 4 and ends on September 10, 2022. A great friend of our Aging Today Podcast, Georgena Eggleston (Founder and Director of Integrated Wellbeing Institute), joins us to educate and inform us of the warning signs of suicide. For nearly 25 years, Georgena has been companioning grieving people to move from the pain of grief to the pleasure of living on this beautiful planet.

Georgena Eggleston lost her son and her brother to suicide. In this episode, she shares what has helped her cope with these unthinkable losses, and what she has learned over the years by being a grief therapist. Today, Georgena works with both suicide bereavement groups and individuals who are struggling to deal with this kind of loss. She is the author of the book “A new morning: discovering the gifts in grief,” in which she tells the story of her son's life, her understanding of what happened, and her grief trajectory. Find Georgena Eggleston: https://integratedwellbeinginstitute.com/ Buy her book: https://amzn.to/3IXObVM Watch this interview on my YouTube Channel: https://youtu.be/HmxpxKyfgjQ Enroll in my course "How to help suicidal people." https://bit.ly/3klNZ7n  Visit my page www.understandsuicide.com   Find my book "Understanding suicide: living with loss, paths to prevention:” https://amzn.to/2ANczuR   Read my blog on Psychology Today: https://bit.ly/2Y9WdID Exchange experiences on my Facebook page: https://bit.ly/3h8sIet  If you need to talk, contact the National Suicide Prevention Lifeline on their website or phone: https://suicidepreventionlifeline.org Phone: 800-273-8255 --- Send in a voice message: https://anchor.fm/paula-fontenelle/message

This week on the Aging Today podcast, I interviewed Georgena Eggleston of the Integrated Wellbeing Institute. Georgena explains the emotional process of grief. A great friend and popular guest, Georgena joins us again on Aging Today. We know we are all in a time of global grief. And we can't just “think” our way through it, because grief is an emotional process. The rawness, fragility, utter confusion, and fatigue are part of the cycle. To begin to heal into well-being, one must recognize the grief within. (After all, grief is an inside job.) Once we realize we have been immobilized, we feel driven to reclaim our lives. That's when Georgena and her Well-Being Institute can provide the help we crave. AgingToday.us

For Beyond 50's "Personal Growth" talks, listen to an interview with Georgena Eggleston, a grief expert. She'll talk about the collective feeling of grief around the world that's rooted in anxiety and anger. We're all dealing with multiple crises that has drastically altered our way of living, from controlling mandates around the Covid pandemic to economic collapse with hyperinflation and artificially created food and water shortages. Eggleston believes that many of us are emotionally exhausted, leading to despair - a kind of grief. She'll share techniques of being aware, like following the wisdom of the body and going within to resolve this heavy feeling. Tune in to Beyond 50: America's Variety Talk Radio Show on the natural, holistic, green and spiritual lifestyle. Visit Beyond 50 Radio (https://www.Beyond50Radio.com) and sign up for our Exclusive Updates.

This week on the Aging Today podcast, I interviewed Georgena Eggleston of the Integrated Wellbeing Institute. Georgena explains why grief is “an inside job.” She notes that Memorial Day permits us to think about grief as we remember and mourn those who sacrificed their lives in military service. While grief changes over time, it never goes away completely. And there’s nothing wrong with people who grieve over time. It is, in every respect, an internal process that all of us must encounter and manage at some time in our lives. AgingToday.us

Holly devotes this special edition show to grief and how to deal with it. Her guest Georgena Eggleston, Beyond Your Loss grief expert, helps navigate these tough topics as the world is in a state of change, upheaval and global loss. Physical body emotions mind and spirit. Go to the center where there is always stillness. This is so big that we can’t navigate it with just our minds. We have to just trust that it’s going to be ok. Stop in the moment and simply breathe. That air supply hasn’t gone away!! Just pause. We have to do this breath by breath, moment by moment.  Georgena shares a powerful story of going to the grocery store and observing a young man in distress over literal “spilled milk.”  Natural loss is a part of life. We don’t cry when the leaves fall because we know it’s natural. But when something happens in our life, it’s more personal and grief is an “inside job” that is essential for us to be in this moment and feeling everything so we can be a grounded presence in the world.  Grief is a process - it’s not an emotion. It is the universal consequence of loss. we have to recognize that we are all in a state of grieving loss of life as we knew it. When we pause and listen, much of this high level of emotion is settled and we can realign ourselves.  Georgena explains the different states of grief: Raw grief - Fragile grief - Gentle grief Grief is an opportunity for growth. To go back and find that peace that’s always been within us. Three of the most important characteristics include courage, compassion, and forgiveness. Holly and Georgena navigate how to be with someone who knows people who have been diagnosed. This is a call to have a conversation about how we’re feeling! Ask questions like: “How does that make you feel?” “How’s your grief? “How are you doing this moment?” “When I hear you talk about _____ I feel your longing to do ____.“ “Would it be helpful if ____?” Do NOT flip it back to intellectual, simply listen, be present and don’t try to fix.  Right now the power is our presence and that’s what we need to remember. Be in whatever situation you’re in, whether it’s zoom meetings, emails, or social media interactions with coworkers, friends and family.  Holly and Georgena share their experiences with virtual funeral services, something that we’re not used to, but we are having to create this as our new normal.  We are not only grief-phobic but emotion-phobic in America! Georgena specializes in helping her clients integrate their mind, body and spirit during this extreme time of upheaval. Holly invites listeners to open compassion channels and centering channels so that when these experiences come, they can move through these situations with peace and presence. Use energetic touches during this time. Send compassion to those going through so much. Georgena sees herself as a lighthouse and invites listeners to do the same. Ask “What am I going to learn to do today?” “Turn on the switch within you that is our power and presence and love that you are.”  Find out more about Georgena at https://www.beyondyourgrief.com/.  Join Holly on Facebook Live for a daily show. Listeners can also find archived shows and resources at https://www.everydaymindfulnessshow.com/. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you know the three states of grief? Georgena Eggleston joins us on today's show to explain that there is a better way of understanding the healing process that comes after a loss.

Do you know the three states of grief? Georgena Eggleston joins us on today's show to explain that there is a better way of understanding the healing process that comes after a loss.

Get to know your new host show with Holly Duckworth and her friend Georgena Eggleston, grief guide.   In this show you will learn why Holly Duckworth loves teaching mindfulness, why she said yes to continuing the show and more!    Reboot show - getting to know Holly  www.hollyduckworth.com https://www.amazon.com/Books-Holly-Duckworth/s?ie=UTF8&page=1&rh=n%3A283155%2Cp_27%3AHolly%20Duckworth   A little about Georgena https://www.beyondyourgrief.com/meet-georgena/ Learn more about your ad choices. Visit megaphone.fm/adchoices

America's leading Grief Guide, Georgena Eggleston, returns to discuss the top stress points in seniors. What are the signs of depression, and how can our seniors live healthy lives?

America's leading Grief Guide, Georgena Eggleston, returns to discuss the top stress points in seniors. What are the signs of depression, and how can our seniors live healthy lives?

Stress can be the precursor to depression. What are the signs? Georgena Eggleston is America's Grief Guide, and she will be discussing the signs of depression.

Stress can be the precursor to depression. What are the signs? Georgena Eggleston is America's Grief Guide, and she will be discussing the signs of depression.

Returning special guest, author, and grief guide Georgena Eggleston joins host Chaz Wesley to discuss the feelings of uncertainty in times of change, loss, and pain—and allowing a path of peace to unfold with action and grace. 

Are you tuning In? Georgena Eggleston is our special guest as we discuss aging and spirituality. Do you know the difference between loneliness and aloneness? Keep living your life with a deeper connection with Almighty God. Here's the cold, hard truth. We are all going to die someday.The real question is...how are YOU Living?

Are you tuning In? Georgena Eggleston is our special guest as we discuss aging and spirituality. Do you know the difference between loneliness and aloneness? Keep living your life with a deeper connection with Almighty God. Here's the cold, hard truth. We are all going to die someday.The real question is...how are YOU Living?

The golden years are supposed to be golden, aren't they? Others find these years overwhelming. The reasons vary and include loneliness, isolation, lasting complications or pain, economic lifestyle changes, the stress of caring for a disabled spouse, the lack of the robustness of youth, or a combination of these and other factors. Friends and loved ones, as well as caregivers, should learn the basics of detecting the early warning signs to susceptible seniors considering suicide. Knowing can protect our beloved seniors from death by suicide.

The golden years are supposed to be golden, aren't they? Others find these years overwhelming. The reasons vary and include loneliness, isolation, lasting complications or pain, economic lifestyle changes, the stress of caring for a disabled spouse, the lack of the robustness of youth, or a combination of these and other factors. Friends and loved ones, as well as caregivers, should learn the basics of detecting the early warning signs to susceptible seniors considering suicide. Knowing can protect our beloved seniors from death by suicide.

Georgena Eggleston, M.A., CRS, LSP and CEO of Beyond Your Grief is our guest. An author, speaker, and teacher, Georgena has walked the path of grief after losing her son to suicide. She talks to us about the tools of Mindful Grieving and Intentional Mourning for the bereaved. Her book, A New Mourning: Discovering the Gifts in Grief, is available now at Amazon.com and www.beyondyourgrief.com.

Georgena Eggleston, M.A., CRS, LSP and CEO of Beyond Your Grief is our guest. An author, speaker, and teacher, Georgena has walked the path of grief after losing her son to suicide. She talks to us about the tools of Mindful Grieving and Intentional Mourning for the bereaved. Her book, A New Mourning: Discovering the Gifts in Grief, is available now at Amazon.com and www.beyondyourgrief.com.

The only moment we have is now. “The New Now” is where we are alive without our dead person.   Grandma will not be here this Thanksgiving to make her butterhorn rolls. She is dead. Granddad will not be here to host the Friday after Thanksgiving football game, complete with corndogs and root beer floats. He died in July.   Now What?   On today's journey From Grief to Grace, author and grief guide Georgena Eggleston joins host Chaz Wesley to guide us through a process of permission—and a more peaceful holiday season. Click here to invest in the greatest gift you can buy this holiday season—an online video course and one-on-one coaching that honors and nurtures you!  

On today's program, host Chaz Wesley speaks with trauma specialist, grief guide, and author Georgena Eggleston about personal loss, permission, and assurance. With an awareness of synergetic methods and self-care strategies, Georgena explains the difference between raw, fragile, and gentle grief—and how discovery and curiousity helps one move beyond grief. Georgena teaches mindful grieving and intentional mourning so people have the tools to discover where grief lives in the body—and how to release it and replace the thoughts that keep us stuck in the grief loop.

For Beyond 50's "Personal Growth" talk, listen to an interview with Georgena Eggleston. She is the author of "A New Mourning: Discovering the Gifts of Grief." She offers 4, simple self-help tools that to support you and those who love to lean into grief instead of being overwhelmed by it. They include practical, tested self-care strategies, listening touch, discovery and curiosity, and object permanence. Tune in to Beyond 50: America's Variety Talk Radio Show on the natural, holistic, green and sustainable lifestyle. Visit www.Beyond50Radio.com and sign up for our Exclusive Updates.

The end of a marriage involves many losses: the loss of your spouse, your marriage, the dreams of growing old together, your idea of family. It could even mean a radical change in lifestyle and the loss of friends.Even with all these losses, the pain of divorce is often not recognized as grief and as a culture we are not skilled at allowing people going through divorce time to grieve. In the midst of this emotional trauma we expect people to make life-changing decisions, to navigate the brutalities of the legal system and to get over it and move on.Trauma specialist and grief guide, Georgena Eggleston says that by not allowing ourselves to mindfully grieve we risk far greater harm to our health, both physically and emotionally.Join Mandy and Georgena to learn what you can to do survive the grief from your divorce and even, how you can discover the gifts in your grief.Georgena is the author of A New Mourning: Discovering The Gifts in Grief, available on her website, BeyondYourGrief.com. You can also read Georgena’s 10 Tools To Move Beyond Your Grief To Radiant Living here.Accepting the help and support of others is essential to mindful grieving. One way that helps is hearing how others have coped. Mandy’s blog, Since My Divorce is home to a vast collection of stories of survival, hope and growth. 

Aired Wednesday, 19 August 2015, 2:00 PM ETToday’s Rising Stars are David Zarza, Linda Deir and Georgena EgglestonDavid Zarza is a noted psychic medium who combines psychology and spirituality in serving his clients.Linda Deir followed the guidance of her Spirit Guides to survive an abusive childhood and thrive as a successful entrepreneur.Georgena Eggleston is America’s grief guide, helping those touched by suicide release grief and guilt from their mind and body.About Guests David Zarza, Linda Deir and Georgena EgglestonDavid Zarza is a noted psychic medium, intuitive counselor, life coach, mentor and corporate consultant based in Seattle, Washington. With a background in Psychology and a passion for Spirituality, David is the perfect marriage of science and spirit. He has been featured on national television and has a syndicated radio presence with a reach of millions through the radio talk show “Get Sophistigayted™” that he co-hosts. David is the author of When Spirits Call, in which he shows you how to Lift the Veil – the illusion that prevents you from reconnecting with your departed loved ones. His website is: http://www.davidzarza.com Linda Deir escaped the abuse of a raging mother at age 15 with her baby daughter and 16-year old husband. Protected since childhood by her Spirit Guides, she launched herself at age 19 as a serial entrepreneur guided by their wisdom. With no formal training, she became an architectural home designer, a General Contractor, Developer and Home Builder, and owned the largest framing construction company in northern California. In the 1980’s, she moved to Sedona, Arizona and became a successful real estate broker and started the first Internet Service Provider in northern Arizona. Her passion is helping people live a fear-free through her work as a psychic medium, dream interpreter, intuitive counselor. Her book “ Guided” is the story of her extraordinary life experiences with her Spirit Guides, and is designed to help readers connect with their own guidance, and recognize the presence of their own spirit guides so they can live a life without fear and struggle. Her web site is: www.LindaDeir.com Georgena Eggleston, M.A. is America’s grief guide for those touched by suicide, as CEO of Beyond Your Grief, Georgena is an author, speaker, trainer, and workshop leader. She is trained in countless healing modalities including Rubenfield Synergy Method®, and Science of Mind practitioner. More than training Georgena has walked the path of Grief loosing her son to suicide in 1998, and other family members in sudden ways. These credentials coupled with life expertise combine to provide you tools for releasing grief from your body and your mind. Georgena teaches Mindful Grieving and Intentional Mourning. She sees private consulting clients and conducts workshops to easefully and effortlessly support others to move beyond their Grief. She is the author of A New Mourning: Discovering the Gifts in Grief, available on Amazon. Her website is: http://www.beyondyourgrief.com/