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Hosted by holly duckworth
Hosted by holly duckworth
2 episodes with holly duckworth
2 episodes with holly duckworth
2 episodes with holly duckworth
2 episodes with holly duckworth
2 episodes with holly duckworth
2 episodes with holly duckworth
2 episodes with holly duckworth
Holly's website:https://www.awarecaredurango.com/Join us on a transformative journey with Holly Duckworth, a certified quantum healing hypnosis technique (QHHT) practitioner trained by the legendary Dolores Cannon, as she shares her personal tale of spiritual awakening and unparalleled expertise in unlocking the subconscious mind for true healing. In this episode of "Magic Is Real," hosted by Shannon Torrence, Holly reveals how tapping into the subconscious and higher self can bring about profound spiritual healing, release subconscious limitations, and guide us toward our soul's purpose.Holly's work blends past life regression, spiritual healing, and intuitive development to help seekers access deep, life-changing insights. Discover how subconscious beliefs shape our actions, the role of gratitude in transformation, and how facing fears can lead to personal empowerment. Whether you're exploring near-death experiences, dreamwork, or holistic mental health, this conversation is bursting with actionable wisdom for your healing journey.✨ Don't forget to follow Magic Is Real on Instagram, support the channel on Patreon, and reach out through email for mediumship readings. Like, share, comment, and subscribe to join this inspiring community and elevate your spiritual path.Thank you for your support in spreading the word and being part of our mission to share stories of spiritual transformation and awakening. Together, let's embrace the magic of healing and growth!
Trauma is an integral part of the human condition. Souls incarnate in this very dense and challenging plane, three-dimension Earth, for growth. Intense soul growth can be the purpose of trauma. But how do we grow? How do we heal from trauma? Through forgiveness. In Finding Forgiveness: Surprising Healing from the Higher Self, Holly Duckworth shares wisdom from the higher self on a process for forgiveness. She has gleaned this wisdom from her practice facilitating Quantum Healing Hypnosis Technique (QHHT) for more than a decade. Continuing from her prior book, Finding Purpose: Surprising Wisdom from the Higher Self, Holly explores, perhaps, the most important tool for healing–forgiveness. She has been given a four-step process to heal through forgiveness. In Finding Forgiveness: Surprising Healing from the Higher Self, she shares this process in detail, along with client session segments and other insights, presenting eternal and universal wisdom about healing from the trauma of the human condition. Connect with Holly and order her books at awarecaredurango.com Learn more about your ad choices. Visit megaphone.fm/adchoices
On this week's episode of F.A.T.E. I have Dr. Holly Duckworth, she is an author, a psychotherapist, and a hypnotherapist that specializes in Quantum Healing.It is an absolutely fascinating discussion that will leave you with a sense of wonder and excitement about the nature of our reality. We talk about how quantum healing can physical, mental or emotional ailments, the work of Dolores Cannon and how our Higher Selves can give us the unanswered question we all have. Don't miss out on this one! Join me this week for this epic talk. F.A.T.E.~ From Atheism to EnlightenmentWelcome to your F.A.T.E. Holly@AwareCareDurango.comAwareCareDurango.comYouTube: HollyDuckworthPhDFinding Purpose: Surprising Wisdom from the Higher Self:https://a.co/d/04hEXYR5insta -@f.a.t.e.podcast You Tube Channel - @F.A.T.E.
Coming up on the next Episode of F.A.T.E. I"ll be bringing you Dr. Holly Duckworth. We'll be talking Quantum healing and much more! Don't miss out on this one!http://AwarecareDurango.cominsta -@f.a.t.e.podcast You Tube Channel - @F.A.T.E.
Embark on an emotional odyssey with Holly Duckworth as she delves into the cosmic realms of New Earth and beyond, unlocking profound revelations and stirring transformations. In this gripping video, Holly shares her heart-wrenching journey through Quantum Healing, Safe Sound Protocol, and encounters with alien societal wisdom. Witness the drama unfold as she emotionally explores the uncharted territories of healing, unveiling the mysteries of the cosmos and connecting with extraordinary insights from the higher self. Join Holly Duckworth on an exquisite expedition that transcends despair, sparks breakthroughs, and invites viewers to navigate the emotional whirlwind of cosmic awakening. This emotionally charged video promises to be an unforgettable exploration into the depths of holistic healing, cosmic revelations, and the limitless potential of the human spirit.
Casual talk about forgiveness lessons from the higher self. Tisha chats with return guest and QHHT practitioner Holly Duckworth, PhD, about the steps needed to forgive others and ourself. To score a deal on both of Holly's books Finding Forgiveness: Surprising Healing from the Higher Self and Finding Purpose: Surprising Wisdom from the Higher Self, visit her website at AwareCareDurango.com Please leave a review of the podcast where you can! Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookTwitterYouTube Visit our sponsor Bubblesandbooks.com for a monthly dose of self-care delivered right to your door.Shop online with our friends at Tree of Life Shoppe for sage, oracle cards, and all your favorite metaphysical items.Check us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must Follow list. Support the show
Casual talk about forgiveness lessons from the higher self. Tisha chats with return guest and QHHT practitioner Holly Duckworth, PhD, about the steps needed to forgive others and ourself. To score a deal on both of Holly's books Finding Forgiveness: Surprising Healing from the Higher Self and Finding Purpose: Surprising Wisdom from the Higher Self, visit her website at AwareCareDurango.com Please leave a review of the podcast where you can! Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookTwitterYouTube Visit our sponsor Bubblesandbooks.com for a monthly dose of self-care delivered right to your door.Shop online with our friends at Tree of Life Shoppe for sage, oracle cards, and all your favorite metaphysical items.Check us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must Follow list. Support the show
On today's episode, Erica is joined by fellow QHHT practitioner, Holly Duckworth, as they talk about purpose, the process of forgiveness, and the lessons we came here to experience in this lifetime. Check out our newly updated page instagram.com/positive_head Care to play a game with the youniverse? Ask the universe the episode you would most benefit from hearing next and click positivehead.com/game. Download The Golden Key audio or e-book at GoldenKey.Gift with the Code: POSITIVEHEAD Text Brandon to receive regular golden nuggets of wisdom at 310.564.0750
Mindfulness is something we can all do to improve our personal and professional lives. If you're not sure where to start or think you might need a refresher, our guest on this show is the perfect person to set us all on the path of mindfulness -- or awarefulness, as she mentions. Centering, examining, being intentional, and grateful are just a handful of practices we can do. We named this one "Mindful Leadership," but it all applies to all of us, whether in leadership or not. "You know, as you're taking one actionable nugget from this podcast, maybe that's the one: I'm going to take mindful use of my technology and invite a mindfulness app on your phone... or if you have one and you haven't used it, maybe bring it back to life." The digital download Holly promised us -- "The Mindful Mini-Poster" with seven practices we can use to be a mindful leader in the events industry -- is HERE. Our guest Holly Duckworth, CMP, CAE, CWMF has been called the trailblazer of mindfulness for leaders. Owner of Leadership Solutions International, for 20+ years she has worked to change how we think about the impacts of stress and meetings. As a certified workplace mindfulness facilitator, she leads the global mindfulness efforts for the meetings industry. She is founder of the American Mindfulness Association to advance mindfulness as a key strategic business practice. As author of 4 books at the intersection of leadership, sales, and mindfulness, she is a sought-after global keynote speaker. Look for Holly as a featured live mindfulness trainer on Insight Timer App, or as the host producer of the Everyday Mindfulness Show with more than 150 episodes. She has been recognized by Smart Meetings Magazine and BizBash for her innovative approach and commitment to the health and wellbeing of meetings for planners and participants. ~*~*~ The "Trade Show Talk" podcast is publishing two episodes per month, tackling the most important issues the meetings and events industry is facing. If you'd like to be a sponsor or a guest, or you have a topic to suggest, please let us know by emailing podcast@tsnn.com. And we'd love it if you'd SHARE, rate, and review episode 28, & the show!
In this episode of The Elevate Your Leadership Podcast, Holly Duckworth defines mindfulness as we discuss what it means to leaders at work, and at home. Hallmark Holly (explained in this episode) tells us how Google uses mindfulness to allow a moment for arrival at the beginning of meetings and how you can use the same technique to begin any event throughout your day. She shows us how mindfulness can be one of your superpowers. Her positive outlook is demonstrated as she discusses live lines vs deadlines and life list vs bucket list. Learn more about your ad choices. Visit megaphone.fm/adchoices
I LOVED today's conversation. Holly Duckworth is the real deal. A psychotherapist with a PhD in psychology, an MS in management, and a BS in mechanical engineering, She is also a certified Level 3 (top level) Quantum Healing Hypnosis Technique (QHHT®) Practitioner. Trained by Dolores Cannon, she has practiced QHHT® for over 9 years. This woman is TUNED IN to the way our minds work. It was an honour to have a conversation with her. A few more interesting tid bits from Holly's life? She accomplished a 30 year career in aerospace and automotive manufacturing. She navigated the emotional rollercoaster when her son went to jail in 'tent city'. She studied directly under Dolores Cannon. She wrote a book, Finding Purpose, after hundreds of QHHT sessions with clients. This is one of those conversations where you will need to listen to again. I am deeply inspired by this woman. We chatted about some heavy hitting topics: the subconscious mind, the construct of time, dreams, the problem with talk therapy and everything in between. If you enjoyed this conversation, please leave a review on iTunes and share this episode with your friends and family. Holly's mind is a gift and there are many who can benefit from hearing her speak. Connect with Holly: Instagram: @awarecaredurango YouTube: https://www.youtube.com/@HollyDuckworthPhD Website: www.awarecaredurango.com ps - I love introducing you to companies and products that have helped me to live more intentionally and feel better. Check out TWO of my favourite companies below and feel free to use their discount code for anything you want to try! North Coast Naturals is an independently family-owned business here in Canada. They offer premium supplements with a food-first mentality. All of their products are made and packaged in BC and undergo high stringent quality testing. I personally have been using their daily greens powder, L-glutamine, boosted collagen and hemp hearts. They help me optimize my wellbeing and feel amazing, which I'm all about. Head to northcoastnaturals.com and use code BARKERPODCAST20 at checkout for a sweet little discount. Be Mushrooms is a west coast Canadian microdose and adaptogen brand serious about helping people with their mental health. I've been using their line of products for the last year and am blown away at the healing I've undergone with the support of these little mushroom capsules. You can check them out at bemushrooms.com and use code MBWELLNESS for 15% at checkout. With so mush love, Marie Connect with Marie: https://www.instagram.com/mariebarkerwellness/ https://www.mariebarkerwellness.com/ https://www.mariebarkerwellness.com/contact 30 Day Flow Journal: https://www.mariebarkerwellness.com/shop Free Morning Meditation Audio: https://marie-barker-wellness.mykajabi.com/morningmeditation 13 Downloadable Meditations: https://marie-barker-wellness.mykajabi.com/offers/tRoJJH2o Know Your Flow Program: https://marie-barker-wellness.mykajabi.com/know-your-flow Stress Less + Learn To Meditate Program: https://marie-barker-wellness.mykajabi.com/stress-less-course Join The Be Well Club (workouts, meditation, supplements, support) https://forms.gle/9ZqS9iotf5mEyZRJ8
Holly helps release subconscious limitations for spiritual seekers so that they can experience an exquisite life. With a focus on holistic mental health, Holly is certified at the highest level as a Practitioner of Quantum Healing Hypnosis TechniqueSM (QHHT®), a hypnosis modality that integrates spiritual, physical, and emotional healing. Holly was trained by Dolores Cannon and has achieved her top-level certification with Julia Cannon. She is devoted to practicing exactly as Dolores did. Additionally, Holly uses her own methodology, Higher Self Integration to help her clients learn how to live with ego-self and Higher-self dancing together. She is also a certified "Existential Therapist". Through her practice, she has witnessed wonderful psychological, social, and physical healing. Holly achieved her doctorate degree in psychology in 2010. And she's been a QHHT® Practitioner since 2013. So far, in her 9 years of practice, she has witnessed miraculous healing firsthand, emphasizing that we are just spiritual beings having a human experience! She is devoted to helping her clients connect mind, body, and soul to achieve lives filled with unwavering peace.
Do You Need Help Coping? It's the holiday season and many are dealing with stress, anxiety, and depression for a litany of reasons. I've been there and I know just how challenging this time can be. That's why I asked Holly Duckworth to be a guest on Guided Spirit Conversations. Holly Duckworth helps release subconscious limitations as a Holistic Mental Health practitioner. Holly also uses Quantum Healing Hypnosis Techniques with her clients. QHHT is a hypnosis modality that integrates spiritual, physical, and emotional healing. Trained by Dolores Cannon and her daughter, Julia Cannon, Holly is devoted to practicing exactly as Dolores did. In addition, she incorporates her own methodology of Higher Self Integration to help clients learn how to live with ego-self and Higher-self. During the show, Holly and I will talk about Quantum Healing Hypnosis Technique, how does hypnosis work, what life's purpose is, and other important topics. For more information about Holly: https://www.awarecaredurango.com Don't forget to check out my website: https://www.marlagoldberrg.com/
Do You Need Help Coping? It's the holiday season and many are dealing with stress, anxiety, and depression for a litany of reasons. I've been there and I know just how challenging this time can be. That's why I asked Holly Duckworth to be a guest on Guided Spirit Conversations. Holly Duckworth helps release subconscious limitations as a Holistic Mental Health practitioner. Holly also uses Quantum Healing Hypnosis Techniques with her clients. QHHT is a hypnosis modality that integrates spiritual, physical, and emotional healing. Trained by Dolores Cannon and her daughter, Julia Cannon, Holly is devoted to practicing exactly as Dolores did. In addition, she incorporates her own methodology of Higher Self Integration to help clients learn how to live with ego-self and Higher-self. During the show, Holly and I will talk about Quantum Healing Hypnosis Technique, how does hypnosis work, what life's purpose is, and other important topics. For more information about Holly: https://www.awarecaredurango.com Don't forget to check out my website: https://www.marlagoldberrg.com/
Learn about quantum healing hypnosis with PhD Holly Duckworth. She discusses fascinating client revelations, such as living a life as a bowl; what the life lesson of patience really is; and her time with the metaphysical icon, Dolores Cannon. Buy Holly's book on Amazon - Finding Purpose: Surprising Wisdom From The Higher Self | Watch her popular YouTube channel | Follow her @awarecaredurango Thank you so much for this download! Please subscribe to this podcast, because it helps with the algorithm. And please remember to give me a 5-star review. Here is MY WEBSITE and follow me @twoinchesofftheground
Jane has another fascinating guest to introduce you to. Holly Duckworth is a psychotherapist, hypnotherapist and the author of Finding Purpose: Surprising Wisdom from the Higher Self. Holly explains Dolores Cannon's hypnosis technique – which is taking people through the death process in a past life during hypnosis as well as accessing the Akashic records to inform the present. Holly feels that Eternity is not a really long time…as our soul lives outside of time. When Jane asked her about her eventual transition to The Next Room, Holly said, “I will go back to the eternal soul that I already am.” It's a show filled with inspiring nuggets and interesting tidbits about life and death, which end up sounding one in the same. Holly Duckworth will guide you to your purpose this week...on The Next Room Holly Duckworth, PhD. - Holistic Mental Health Services Finding Purpose: Surprising Wisdom from the Higher Self - book Learn more about your ad choices. Visit megaphone.fm/adchoices
In episode #95 ,our guest is Holly Duckworth; she is a psychotherapist, hypnotherapist, and the author of Finding Purpose: Surprising Wisdom from the Higher Self. Today, we will be talking about multidimensionality, the nature of eternity, and how time is an illusion. What you will learn:How she discovered the teachings of Dolores cannon and became a QHHT(Quantum Hypnosis Healing Technique) practitioner.People come to QHHT mostly for physical healingPart of the QH H T process is experiencing an “other life”to get the client into the deepest level of an altered state of consciousnessHow she recognized her husband in her first past life regressionWhat the “in-between lives” place isHow an “elder of a soul family came back to play the role of an abuserWhat the “soul family” is and how they get together in between incarnationsWhy the QH H T takes someone through the death process in that “other” lifeWe are usually already looking down at the body when the body expires. How the QHHT process works with the higher self for healingWhat/ who were the three waves of volunteers For more info: www.awarecaredurango.com#multidimenionality,#dolorescannon,#pastliferegression,#pastlives,#qhht,#nostradamus,#soulfamily,#wavesofvolunteers,#lifeinbetweenlives
Holly's Website: https://www.awarecaredurango.com/ Buy Holly's Book: https://www.amazon.com/Finding-Purpos... Holly helps release subconscious limitations for spiritual seekers so that they can experience an exquisite life. With a focus on holistic mental health, Holly is certified at the highest level as a Practitioner of Quantum Healing Hypnosis TechniqueSM (QHHT®), an hypnosis modality which integrates spiritual, physical and emotional healing. Holly was trained by Dolores Cannon and has a achieved her top level certification with Julia Cannon. She is devoted to practicing exactly as Dolores did. Additionally, Holly uses her own methodology, Higher Self Integration to help her clients learn how to live with ego-self and Higher-self dancing together. She is also a certified "Existential Therapist". Through her practice she has witnessed wonder-full psychological, social, and physical healing. Holly achieved her doctorate degree in psychology in 2010. And she's been a QHHT® Practitioner since 2013. So far, in her 9 years of practice, she has witnessed miraculous healing first hand, emphasizing that we are just spiritual beings having a human experience! She is devoted to helping her clients connect mind, body and soul to achieve lives filled with unwavering peace. Music Credits: Track: Wandering — JayJen [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/1HJbXTXa5WU Free Download / Stream: https://alplus.io/wandering FOLLOW Magic Is Real (Host Shannon Torrence) on Instagram: @realmagicshannon If you'd like to support Magic Is Real by becoming a Patreon, here is the link: https://www.patreon.com/magicisreal111 To be added to the Magic Is Real mailing list, be considered as a guest or to offer suggestions and share ideas, e-mail me at: magicisrealshannon@gmail.com. TO BOOK A MEDIUMSHIP READING WITH ME: www.magicisrealservices.com PLEASE FOLLOW MAGIC IS REAL ON FACEBOOK! https://www.facebook.com/magicisrealshannon
Holly Duckworth, PhD helps release subconscious limitations for spiritual seekers so that they can experience an exquisite life using Quantum Healing Hypnosis TechniqueSM (QHHT®). This hypnosis modality integrates spiritual, physical, and emotional healing by connecting a person with their Higher Self. QHHT® hypnosis sessions give clients a "one-and-done" experience. Most people only need one session to gain insight that will guide them through a lifetime here on earth. In this episode, we talk about: ✨ What QHHT® hypnosis sessions are and how they help clients connect with their Higher Self ✨ Why people only need ONE session of QHHT® ✨ Past lives and QHHT® sessions ✨ How your Higher Self might choose situations that help your soul's evolution ✨ Integrating the Ego into your human experience ✨ Does a psychology degree make you better at working with QHHT®? You can find more information about Holly's work : Website: www.awarecaredurango.com Facebook: www.facebook.com/awarecaredurango Instagram: www.instagram.com/awarecaredurango
Holly Duckworth, CMP, CAE, CWMF has been called the trailblazer of mindfulness for leaders. Owner of Leadership Solutions International, for 20+ years she has worked to change how we think about the impacts of stress and meetings. As a certified workplace mindfulness facilitator, she leads the global mindfulness efforts for the meetings industry. She is founder […]
#newearth #newworldorder #theexpansion Link to the Playlist for New Earth vs New World Order: https://youtube.com/playlist?list=PLgT8X-j4dEdKFpA_yUEFqOSqD4QdyHsO1 Holly Duckworth's client can connect with the Council of 12 and they are able to answer many questions, they answer questions like what is the difference between 5D and Heaven? Is their sex in 5D? What is the purpose of the dark and the light? Why is the N.W.O. trying to control everything in the world? What to do to make yourself better to "Expand Yourself" Guest: Holly Duckworth Website: https://www.awarecaredurango.com/ Book "Finding Purpose": https://amzn.to/3BpIhLQ YouTube Channel: https://www.youtube.com/c/hollyduckworthphd The Expansion Project: https://www.youtube.com/channel/UCIE9TNgu9nXe7uqb5UiHhuQ ^^Links^^ List of services I offer one on one (QHHT is in person): https://www.jasonballay.com/ More Information from QRE: https://www.QREnetwork.com Podcast: https://www.quantumresearchenlightenment.com/podcast/ Playlist of Meditation Music: https://bit.ly/MeditationM Crystal Energy Healing Bed: https://bit.ly/CrystalEnergyBed Q.R.E. YouTube Channel: http://bit.ly/YuTbQRE ^^Follow Me On^^ All Platforms: https://linktr.ee/ballay Facebook: https://www.facebook.com/jballay/ Twitter: https://twitter.com/jj_ballay Instagram: https://www.instagram.com/jj.ballay ^^My other YouTube Channels^^ Guardians of Magic (Atlantis/Lemuria/Ancient Egypt) http://bit.ly/GOMagic QRE Network (Quantum/Metaphysical/New Earth) http://bit.ly/YuTbQRE Meditation Music by QRE https://bit.ly/QRE_Music Work to Invest (Manifesting Abundance) http://bit.ly/Work2Invest JJ Ballay (Vlogging /Vacation /Fun Stuff) https://bit.ly/YT_jjballay NYX 808 Studios and Labs (Short Films / Videos / BTS) https://bit.ly/NYX808Studio ------------------------------------- Tshirts / Stickers / Coffee Mugs / Yoga Pants / : https://teespring.com/stores/nyx-888 -------------------------------------- Books By Dolores Cannon developer of QHHT https://amzn.to/2M56BXq The Convoluted Universe Book1 by Dolores Cannon (My Favorite and my first) https://amzn.to/2ChQEZw ------------------------------------------ Produced by NYX 808 Studios and Labs: https://bit.ly/NYX808Studio Equipment used in this video: Logitech HD Pro Webcam: https://amzn.to/2VFQ2pr Yeti Blue Mic (Silver): https://amzn.to/36QxloB ---------------------------------------------- DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for your support! Parent Company: NouVeaU Enterprises.com https://www.nouveauenterprises.com/
World Awakenings episode #76 features Holly Duckworth. With a Docorate in psychology, Holly is also certified at the highest level as a Practitioner of Quantum Healing Hypnosis Technique (QHHT®), a hypnosis modality which integrates spiritual, physical and emotional healing. Holly was trained by Dolores Cannon and has a achieved her top-level certification. She is devoted to practicing exactly as Dolores did. Additionally, Holly uses her own methodology, Higher Self Integration to help her clients learn how to live with ego-self and Higher-self dancing together. Not only is she a certified "Existential Therapist", but is the author of the book, “Finding Purpose”. Here is the link to order Karl Gruber's new book, "True Spirituality & the Law of Attraction: A Beautiful Symbiotic Relationship". And here is the link to Holly Duckworth's book, "Finding Purpose".
Holly will be discussing Quantum Healing Hypnosis Technique, and her new book "Finding Purpose: Surpring Wisdom from the Higher Self"
Interview starts at 45:00 Holly Duckworth PhD joins us for a great chat about QHHT, leaving the corporate world to heal others using Dolores Cannon's long tested technique, pop culture diagnosis, and our understand of reality. We chat about animism, concurrent lives, the illusion of linear time, meaning and purpose, the 4 main experiences people have with this regression, NPC's, everything is energy, the Council of 12, backtracking through thoughts for discernment, the expansion project and much more…. https://www.awarecaredurango.com/ In the intro we chat about operation tomahawk, a listener synchro, and some quotes. Darren's new guns and trips to the USA as well. See links below for stuff we chatted about during the show and the intro: http://www.dolorescannon.com/about-qhht/ https://www.qhhtofficial.com/ https://switch.patriotstreetfighter.com/ https://www.goodreads.com/author/quotes/94865.Dolores_Cannon Grimerica is fully and solely listener supported. We adhere to the Value for Value model. 0 ads, 0 sponsorships, 0 breaks, 0 portals and links to corporate websites… just many hours of unlimited content for free. Thanks for listening!! Get your Magic Mushrooms delivered from: Mushroom Spores, Spore Syringes, Best Spore Syringes,Grow Mushrooms Spores Lab Get Psychedelics online DMT CANADA Support the show directly: http://www.grimerica.ca/support https://www.patreon.com/grimerica http://www.grimericaoutlawed.ca/support Other shows: https://www.grimericaoutlawed.ca https://www.13questionspodcast.com/ - 13 Questions ran by Adam and Bill. Darren's Book and Audio Book page: www.adultbrain.ca www.acanadianshame.ca Join the chat / hangout with a bunch of fellow Grimerican's: www.grimerica.ca/chats and/or www.grimerica.ca/social IRL meetups https://highersidemeetups.com/ 1-403-702-6083 Call and leave a voice mail or send us a text Grimerica on the radio https://fringe.fm/shows/grimerica/ Check out our next trip/conference/meetup - Contact at the Cabin www.contactatthecabin.com Leave a review on iTunes and/or Stitcher https://itunes.apple.com/ca/podcast/the-grimerica-show/id653314424?mt=2# http://www.stitcher.com/podcast/the-grimerica-show Sign up for our newsletter http://www.grimerica.ca/news Leave a comment, ideas and guest/topic suggestions under any episode or blog http://www.grimerica.ca/ Leave a comment, ideas and guest/topic suggestions under any episode or blog http://www.grimerica.ca/ SPAM Graham = and send him your synchronicities, feedback, strange experiences and psychedelic trip reports!! graham@grimerica.com InstaGRAM https://www.instagram.com/the_grimerica_show_podcast/ Tweet Darren https://twitter.com/Grimerica Connect through other platforms: https://www.reddit.com/r/grimerica/ https://gab.ai/Grimerica Purchase swag, with partial proceeds donated to the show www.grimerica.ca/swag Send us a postcard or letter http://www.grimerica.ca/contact/ http://www.lostbreadcomic.com/ link to Napolean Duheme's site Felix's Site sirfelix.bandcamp.com MUSIC Grimerica Theme - Lock & Key Broke For Free Sir Felix Ortega II
Today we are being visited by Holly Duckworth to discuss bringing mindfulness into the workplace. Holly has been dedicated to making mindfulness a much more accepted practice in the world of business, along with promoting a message of being the "you, you know". Reach out to Holly on LinkedIn and at: www.hollyduckworth.com
Casual talk with Holly Duckworth, PhD, a certified existential therapist and certified practitioner of the Quantum Healing Hypnosis Technique (QHHT). We take the most fascinating deep-dive into the work of Dolores Cannon, other lives, and other planet people. For more information on Holly, visit our website's Resources page.Please leave a review of the podcast where you can! Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookTwitterYouTube Check us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must Follow list.Support the show
Casual talk with Holly Duckworth, PhD, a certified existential therapist and certified practitioner of the Quantum Healing Hypnosis Technique (QHHT). We take the most fascinating deep-dive into the work of Dolores Cannon, other lives, and other planet people. For more information on Holly, visit our website's Resources page.Please leave a review of the podcast where you can! Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookTwitterYouTube Check us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must Follow list.Support the show
Holly Duckworth shares about the importance of mindfulness and practices that can help you be in the moment. Check out more of Holly Duckworth Website: hollyduckworth.com/ Podcast: everydaymindfulnessshow.com/ Blog: hollyduckworth.com/blog-mindfulness/ Did you love the value that we are putting out in the show? LEAVE A REVIEW and tell us what you think about the episode so we can continue putting out great content just for you! Share this episode and help someone who wants to connect with world-class people. Get our free gift of 11 Actionable Hacks from Successful Entrepreneurs @ AddValue2Entrepreneurs.com. Are you stuck? Do you struggle with procrastination? Sign up for a 5 day challenge to help you take more action and make more money in your business AddValue2Life.com/action
Today we are being visited by Holly Duckworth to discuss bringing mindfulness into the workplace. Holly has been dedicated to making mindfulness a much more accepted practice in the world of business, along with promoting a message of being the "you, you know". Reach out to Holly on LinkedIn and at: https://hollyduckworth.com/ FOR FULL SHOW NOTES AND LINKS VISIT: https://www.jasonmefford.com/jammingwithjason266/ LIKED THE PODCAST? If you're the kind of person who likes to help others, then share this with your friends and family. If you found value, the will too. Please leave a review on Apple Podcasts so we can reach more people. OTHER RESOURCES YOU MAY ENJOY: My YouTube channel and make sure to subscribe My Facebook page My LinkedIn page My website STAY UP TO DATE WITH NEW CONTENT: It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to you inbox each week when you subscribe to Jason's VIP Lounge at: https://jasonmefford.com/vip/ plus that way you can communicate with me through email.
This week on the Radiate Wellness Podcast, Radiate Wisdom with Holly Duckworth. Listen at radiatewellnesscommunity.com/podcast or wherever you prefer to listen! Continuing with Dolores Cannon's legacy, Holly Duckworth, PhD shares wisdom from the Higher Self. Holly was intrigued from the beginning of her unlikely career as a Quantum Healing Hypnosis Technique® Practitioner about the similarities of client questions. What is my life purpose? What is my life lesson? How do I commune with my Higher Self? For years, across hundreds of clients, these questions were repeated over and over. And, even more curiously, the answers were similar, too! In Finding Purpose: Surprising Wisdom from the Higher Self, the answers to these questions are shared along with client session segments and other insights, presenting eternal and universal wisdom about finding your life purpose, learning your life lesson, and connecting with your soul. Learn more about Holly and her practice at awarecaredurango.com. Don't forget to like, share, and follow this podcast! Sounds simple, but it helps others find us and our amazing guests.
It's Australia Day tomorrow – and people fall into two camps; the partiers and those who see it as nothing to celebrate. Regardless of what side you place yourself we want to teach you how to enter a disagreement without it becoming a shit-flinging dumpster fire. Staying mindful during an argument helps us to debate in a way that doesn’t escalate the situation. Let’s teach you how to do it. LINKS ‘How to Be Mindful in an Argument’ Holly Duckworth for The New York Times. Follow The Space on Instagram @thespace_podcast. Follow Nova Podcasts on Instagram @novapodcastsofficial. CREDITS Host: Casey Donovan @caseydonovan88.Writer: Amy Molloy @amymolloy.Executive Producer: Elise Cooper.Editor: Adrian Walton. Listen to more great podcasts at novapodcasts.com.au.See omnystudio.com/listener for privacy information.
Today we are being visited by Holly Duckworth to discuss bringing mindfulness into the workplace. Holly has been dedicated to making mindfulness a much more accepted practice in the world of business, along with promoting a message of being the "you, you know". Reach out to Holly on LinkedIn and at: holly duckworth.com Listen in at: http://www.jasonmefford.com/fireandearth162/
Who's your ideal client and what's the biggest challenge they face?What are the common mistakes people make when trying to solve that problem?What is one valuable free action that our audience can implement that will help with that issue?What is one valuable free resource that you can direct people to that will help with that issue?What's the one question I should have asked you that would be of great value to our audience?When was the last time you experienced Goosebumps with your family and why?Get in touch with Holly Duckworth: Website, Facebook, Twitter, LinkedInLearn more about how Uwe helps in-demand professionals and their VIPs to get back their family mojo, double their financial security, and live in abundance in all areas of their life (without feeling guilty or constantly questioning themselves): Visit www.uwedockhorn.com. Or when you feel you'd be interested in working together you can Book A Chat With Uwe
Who's your ideal client and what's the biggest challenge they face?What are the common mistakes people make when trying to solve that problem?What is one valuable free action that our audience can implement that will help with that issue?What is one valuable free resource that you can direct people to that will help with that issue?What's the one question I should have asked you that would be of great value to our audience?When was the last time you experienced Goosebumps with your family and why?Get in touch with Holly Duckworth: Website, Facebook, Twitter, LinkedInLearn more about how Uwe helps in-demand professionals and their VIPs to get back their family mojo, double their financial security, and live in abundance in all areas of their life (without feeling guilty or constantly questioning themselves): Visit www.uwedockhorn.com. Or when you feel you'd be interested in working together you can Book A Chat With Uwe
On today's episode, Erica is joined by Holly Duckworth, a QHHT practitioner and author of “Finding Purpose: Surprising Wisdom from the Higher Self.” Erica and Holly discuss the process Holly went through while writing her book, how our higher selves come through in QHHT sessions, and some of the life lessons we are here to learn in this lifetime. Download The Golden Key audio or e-book at GoldenKey.Gift with the Code: POSITIVEHEAD Care to play a game with the youniverse? positivehead.com/youniverse Text Brandon to receive regular golden nuggets of wisdom at 310.564.0750
Today, we have the pleasure of speaking to Holly Duckworth! Holly is a Mindfulness Specialist who has had a fantastic career in the meetings and events industry! She has spent the last decade working in the mindfulness space. Holly has written several books and recently formed the American Mindfulness Association. In this episode, Holly tells her story, talks about what she does, and shares some great tips for making mindfulness part of your business and everyday life. We hope you enjoy our conversation with Holly today and benefit from her excellent advice! Holly Duckworth's bio Holly Duckworth, CMP, CAE, CWMF, has been called the trailblazer of mindfulness for meetings. Owner of Leadership Solutions International for 20+ years she has worked to change how we think about the impacts of stress and meetings. As a certified workplace mindfulness facilitator, she leads the 2021 IMEX mindfulness efforts in Re-energize Reef. She is the founder of the American Mindfulness Association to advance mindfulness a key strategic business practice. As the author of 4 books at the intersection of leadership, sales, and mindfulness, Holly is a sought-after global keynote speaker. Look for Holly as a featured live mindfulness trainer on Insight Timer App, or as the host producer of the Everyday Mindfulness Show with more than 150 episodes, or as a co-facilitator of the monthly Chaos to Calm Challenge for mindful leaders. She has been recognized by Smart Meetings Magazine, BizBash for her innovative approach and commitment to the health and wellbeing of meetings for planners and participants. Holly's journey Holly's journey in the meetings and events industry started when she worked as the Director of Corporate Communications for a baseball team in Oregon. Someone suggested that she should work for the Convention and Visitors Bureau in Portland, Oregon. She did so and loved the job! It allowed her to take her first leap into more formal meetings and conventions. MPI While working as the Convention Services Manager for the Convention and Visitors Bureau, Holly linked up with Meeting Professionals International. Several years later, MPI recruited her to work for them. Starting her own company Managing MPI's volunteer chapters in the Western US remotely eventually evolved into Holly starting her own company and writing books on association leadership and meetings. Stepping away The stress and overwhelm of the meetings caused Holly to step away from the industry. The American Mindfulness Association Holly got a degree in mindfulness. Then, she blended the meetings, associations, and mindfulness to found and create the American Mindfulness Association. Leaving MPI Although she loved her work with MPI, Holly reached a point where she knew that her skills, talents, and services needed to be offered to organizations worldwide, so she left MPI and wrote her first book, Ctrl+Alt+Believe: Reboot Your Association for Success. A trailblazer Holly was one of the early trailblazers in making mindfulness mean business. She educates people in applied mindfulness practices. Mindfulness versus meditation Mindfulness is being fully present and non-judgemental in the present moment. Meditation is one of many possible practices that you can use to become fully present in the moment. Infuse some mindfulness while washing your hands While washing your hands, take a moment to feel the water temperature and the soap on your hands. Take a breath, exhale, and feel your stress flowing down your whole body, and down the drain. Mindfulness in meetings Take a moment before stepping into a meeting to center and focus yourself, and visualize what you want to happen in the meeting. If you feel stressed in a meeting, use the affirmation “I am at peace”. Inhale and say to yourself, “I am”. Then, exhale and say “at peace”. You can also send an energetic message to anyone stressing you out to ease the tension. Being present Be present and in the moment before moving into an experience, like a sales meeting, a trade show, an event, or a conference. You can do it anywhere and anytime. IMEX IMEX has always been committed to wellness. Holly will be doing a mindfulness activity at the upcoming IMEX conference in Las Vegas. Seven Practices to Be a Mindful Meeting Professional Holly created a tool to help people become more grounded and calmer while at work, a sales meeting, an incentive trip, or even a trade show. She calls it Seven Practices to Be a Mindful Meeting Professional. You can download it here. Setting an intention You should set an intention to put your energy in motion for each day. It can be just one word, like joy, happiness, or calm. Repeat the word as you move into the day. It is a great practice to share with your team at a sales meeting. Mindfulness practices You can practice mindful movement by being fully present while walking or riding a bicycle. Be present in the moment while eating a meal. Take a moment and fully experience all the food on your plate. You can also encourage everyone at the table to express something for which they are grateful. Tips for being mindful at trade shows Permit yourself to be authentic. Allow yourself to be fully present with whoever is in front of you. Take a break if you feel you need some time out. Use this time to grow closer to others in your vulnerability, and notice those who are calm and present despite everything going on. Permit yourself to say no to things you do not want to do and say yes to your mental wellbeing. Relaxation Reef Holly will be offering mindfulness meditations and training sessions at Relaxation Reef at the IMEX conference in Las Vegas in November. Holly's books Holly co-authored the book Sell More, Stress Less: 52 Tips to Become A Mindful Sales Professional. It has a mindfulness tip for each week of the year. Another of Holly's books is a daily wellness check-in reader called Everyday Mindfulness: From Chaos to Calm in a Crazy World. It has a daily reminder to set an intention, a daily inspirational quote, and an inspiring story for each day. Connect with Eric On LinkedIn On Facebook On Instagram On Website Connect with Holly Duckworth On LinkedIn On her Website Email Holly: holly@hollyduckworth.com Holly's podcast Everyday Mindfulness Show Download Holly's “Seven Practices to be a Mindful Meeting Professional” here.
The Metaphysical Hour with Julia Cannon and Tracie Mahan and guest Holly Duckworth
Holly shares about the importance of mindfulness and practices that can help you be in the moment. Check out more of Holly Duckworth Website: hollyduckworth.com/ Podcast: everydaymindfulnessshow.com/ Blog: hollyduckworth.com/blog-mindfulness/ Did you love the value that we are putting out in the show? LEAVE A REVIEW and tell us what you think about the episode so we can continue putting out great content just for you! Share this episode and help someone who wants to connect with world-class people. Get our free gift of Top Entrepreneur Tips @ AddValue2Entrepreneurs.com. Sign up for a 5 day challenge to help you take more action and make more money in your business AddValue2Life.com/action
Join todays call as we get to know Holly Duckworth. This lady is someone you are going to want to get to know. She is a leader, a business woman and im sure more. After you listen be sure to check out Holly on her website. www.HollyDuckworth.com Then say thanks to our sponsors who make this show possible. Streamyard Anchor.Fm Simple Easy Marketing Events --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
International speaker, mindfulness coach and author of "Everyday Mindfulness:From Chaos to CalmIn a Crazy World", Holly Duckworth talks about some of the cognitive benefits of stress.
April 13, 2021 ~ The Mindfulness Coach has great advice for Paul on how to deal with stress and she says some stress is not bad.
A sense of normalcy is returning, with COVID-19 vaccines being distributed, schools reopening and masks not required in some districts. Recent headlines at stnonline.com include the safety of pre-K students on the bus as well as school buses being repurposed in unique ways. Mindfulness coach, author and speaker Holly Duckworth speaks on the importance of grounding yourself amid hectic everyday transportation duties and leads a short mindfulness session.
Holly Duckworth is an international speaker, mindfulness coach, and author of Everyday Mindfulness: From Chaos To Calm In A Crazy World. She joins Amy & JJ to discuss stress, mindfulness and more. See omnystudio.com/listener for privacy information.
Episode HighlightsCareer growth via connecting with othersWhat is mindfulnessPracticing mindfulnessHow to be present in the momentBeing in the doingRecognizing awareness moments and digesting its joyChaos to calm communityAligning your ears with your heartRecalibrating from unexpected external eventsSales industry and mindfulnessHow to be a mindful sales professionalMindfulness before, during and after the saleCompassion and gratitude importanceRedesigning new acrimony for COVID (Continuous Open Victory Investment Decided)Replacing negative words with positive affirmations (For example, I Am Tired with I Am Terrific) and its affect in mindfulness towards calm.Holly Duckworth, CAE, CMP, LSP is a trailblazing keynote speaker and applied mindful leadership advisor. As a contributor to the New York Times, Producer/Host of the Everyday Mindfulness Show, and columnist to countless industry publications she works with stressed-out leaders to create, peace, presence, and profits. Holly’s career began in the world of non-profits and volunteer leadership teaching thousands of association staff and volunteers how to “reboot” for success. Today she takes the best of her strategic vision expertise, blends it with mindful leadership practices, and her event background to curate experiential events that change hearts, minds, and companies.Our world has become mindless. Thru mindfulness training, Holly works with you to know what mindfulness is, what it is not. Then apply your mindfulness techniques to produce more productive and profitable organizations.Holly’s was named Meetings Today 2018 Trend Setter for her applied mindfulness work and 2016 Smart Meetings Woman of the Year. Her podcast the Everyday Mindfulness Show and book were named top resources for mindful leadership in 2018. Holly’s current book Mindful Leadership: The Stress-Free Guide to leadership is a best seller and her award-winning book Ctrl+Alt+Believe: Reboot Your Association For Success has won two national awards. Holly believes mindfulness builds leaders and organizations that work for everyone.For more on her thought leadership visit her website at hollyduckworth.com or her linked in profile at www.linkedin.com/in/hduckworthVISIT WWW.CONNECTWITHROMINA.COM TO LEARN MORE ABOUT THE SHOW AND ROMINA
Get to know these successful thought leaders and find out how they present themselves and their crafts as experts in their fields. Dolores Hirschmann is the founder and Chief Clarity Officer at Masters in Clarity. She is also a communications and business strategist, TEDx organizer, speaker and author. She works with service entrepreneurs who are struggling to articulate their messages and to communicate in a clear and succinct manner. She helps her clients clarify their messages in order to attract potential clients and help to address their needs or problems. If you’re a service provider and you can’t fully articulate what you do or you’re struggling to clarify your message, you should consider reaching out to Dolores Hirschmann by visiting her website at https://mastersinclarity.com or https://www.linkedin.com/in/DHirschmann. Carolina Billings is the founder of Powerful Women Today. She helps women with business and personal branding, strategic change and wealth creation to promote growth and to accelerate the achievement of goals. If you or somebody you know need to be more powerful in terms of how you unleash yourself to the world, then it’s absolutely worthwhile and makes sense to talk to Carolina Billings at PowerfulWomenToday.com. Holly Duckworth is the CEO of Leadership Solutions International and the founder of the C-Suite Network Mindful Leadership Council which is the premiere community for mindfulness and leadership connections. She is also a producer and host of the Everyday Mindfulness Show and has provided training programs on applied mindful leadership around the world. If you are a CEO who is trying to navigate the rapid pace of change in the business environment, you should consider reaching out to Holly Duckworth by visiting her website https://leadershipsolutionsintl.com and going to https://www.linkedin.com/in/hduckworth/. Global Credibility Expert, Mitchell Levy is a TEDx speaker and international bestselling author of over 60 books. As The AHA Guy at AHAthat (https://ahathat.com), he helps to extract the genius from your head in a two-three hour interview so that his team can ghostwrite your book, publish it, distribute it, and make you an Amazon bestselling author in four months or less. He is an accomplished Entrepreneur who has created twenty businesses in Silicon Valley including four publishing companies that have published over 800 books. He’s provided strategic consulting to over one hundred companies, and has been chairman of the board of a NASDAQ-listed company. Mitchell has been happily married for thirty years and regularly spends four weeks in Europe with family and friends. Visit https://mitchelllevy.com/mitchelllevypresents/ for an archive of all the podcast episodes. Connect to Mitchell Levy on: Credibility Nation YouTube Channel: https://bit.ly/3kGA1LI Credibility Nation LinkedIn: https://www.linkedin.com/company/credibilitynation/ Mitchell Levy Present AHA Moments: https://mitchelllevy.com/mitchelllevypresents/ Thought Leader Life: https://thoughtleaderlife.com Twitter: @Credtabulous Instagram: @credibilitynation Learn more about your ad choices. Visit megaphone.fm/adchoices
Holly Duckworth, CAE, CMP, LSP is a trailblazing keynote speaker and applied mindful leadership advisor. As a contributor to the New York Times, Producer/Host of the Everyday Mindfulness Show, and columnist to countless industry publications she works with stressed-out leaders to create, peace, presence, and profits. Holly’s career began in the world of non-profits and volunteer leadership teaching thousands of association staff and volunteers how to “reboot” for success. Today she takes the best of her strategic vision expertise, blends it with mindful leadership practices and her event background to curate experiential events that change hearts, minds and companies.
Holly Duckworth, CAE, CMP, LSP is a trailblazing keynote speaker and applied mindful leadership advisor. As a contributor to the New York Times, Producer/Host of the Everyday Mindfulness Show, and columnist to countless industry publications she works with stressed-out leaders to create, peace, presence, and profits. Holly's career began in the world of non-profits and volunteer leadership teaching thousands of association staff and volunteers how to “reboot” for success. Today she takes the best of her strategic vision expertise, blends it with mindful leadership practices and her event background to curate experiential events that change hearts, minds and companies. Our world has become mind less. Thru mindfulness training Holly works with you to know what mindfulness is, what it is not. Then apply your mindfulness techniques to produce more productive and profitable organizations. Holly's was named Meetings Today 2018 Trend Setter for her applied mindfulness work and 2016 Smart Meetings Woman of the Year. Holly's current book Mindful Leadership: The Stress-Free Guide to leadership is a best seller and her award-winning book Ctrl+Alt+Believe: Reboot Your Association For Success has won two national awards. Holly believes mindfulness builds leaders and organizations that work for everyone Learn more about your ad choices. Visit megaphone.fm/adchoices
Holly Duckworth shows us how to create mindfulness so that we may lead a more fulfilling life without fear, doubt, and overwhelm. Holly discusses how to live with intention in the moment so that we may act more consciously throughout our day and become more productive and accomplish more.Here other great topics covered on this podcast:· Mindfulness as awarefulness and being present in the moment with non-judgment· How to get started· Being present without labeling the moment good or bad· Applied mindfulness· Centering yourself· Business applications· Intention setting· Mindfulness as a morning ritual· Feeling free to changeHolly Duckworth, CAE, CMP, LSP is a trailblazing keynote speaker and applied mindful leadership advisor. As a contributor to the New York Times, Producer/Host of the Everyday Mindfulness Show, and columnist to countless industry publications she works with stressed-out leaders to create, peace, presence, and profits. Holly's career began in the world of non-profits and volunteer leadership teaching thousands of association staff and volunteers how to “reboot” for success. Today she takes the best of her strategic vision expertise, blends it with mindful leadership practices and her event background to curate experiential events that change hearts, minds and companies. Holly is also the author of Everyday Mindfulness: From Chaos to Calm in a Crazy World.Visit Holly's website at https://leadershipsolutionsintl.comConnect with Holly Duckworth at https://mindfulsalestraining.comLearn more about your ad choices. Visit megaphone.fm/adchoices
Are you wondering how you're going to "reboot" your success? Do you want to find a way to lead better in times of change and chaos? Holly Duckworth, CEO, Leadership Solutions Intl and I discuss the importance of being a mindful leader. What's a mindful leader? One who is able to turn a vision into action using deliberate strategies to engage others in the decision making process at every level and in every interaction in your company. You can learn more about Holly and her work at https://leadershipsolutionsintl.com/
Holly Duckworth – Mindfulness and leadership guru talks about how APPLIED MINDFULNESS can help us be a better leader, better person and enjoy life more. She gives us a simple mindfulness exercise everyone can do today…but you’ll have to listen to hear what it is. She strives to ask leaders ‘the perfect question’ that might help reduce stress and balance the Heart & Head. Being from the land of Nike (where she grew up) she says, “Just Do It and Keep Going!” Her message: be grateful, recognize the good and be mindful of the words you use. LeadershipSolutionsInternational.com hollyduckworth.com
Holly Duckworth, CAE, CMP, LSP is a trailblazing keynote speaker and applied mindful leadership advisor. As a contributor to the New York Times, Producer/Host of the Everyday Mindfulness Show, and columnist to countless industry publications she works with stressed-out leaders to create, peace, presence, and profits. Holly's career began in the world of non-profits and volunteer leadership teaching thousands of association staff and volunteers how to “reboot” for success. Today she takes the best of her strategic vision expertise, blends it with mindful leadership practices and her event background to curate experiential events that change hearts, minds and companies. Our world has become mind less. Thru mindfulness training Holly works with you to know what mindfulness is, what it is not. Then apply your mindfulness techniques to produce more productive and profitable organizations.
Things continue to be crazy in our country and our world these days in just about every aspect of our lives and society. Staying grounded and mindful is both more important and more challenging than ever right now. On today’s show, I talk to an expert in mindfulness, Holly Duckworth. Holly is the author of four books, including Everyday Mindfulness: From Chaos to Calm in a Crazy World. In this interview, we discuss a number of different challenges facing us right now and ways to practice mindfulness in the face of the difficulty and uncertainty we’re dealing with these days. Resources: We’re All in This Together (new book), by Mike Robbins Mike Robbins Website Mike Robbins Blog Mike Robbins Podcast Mike Robbins on Facebook Mike Robbins on Twitter Mike Robbins on Instagram Mike Robbins on YouTube We’re All in This Together - virtual program Holly Duckworth Everyday Mindfulness Show (interview with Mike Robbins) Everyday Mindfulness (book), by Holly Duckworth Shareables: “Mindfulness is about being present in the midst of the uncertainty of life.” — @hduckworth “Feel the feeling, drop the story.” — @MikeDRobbins “All we can truly focus on is this present moment.” — @hduckworth
Our world has become mindless, let’s try to be mindful. In an age of constant distractions being present can be hard in life and in business. Holly Duckworth joins Judy for the discussion of the day on being more mindful. Holly is a mindfulness expert and podcaster who helps stressed out leaders create peace, presence and profits. If you think mindfulness and sales don’t mix, you might want to listen up. It’s time to gain some new thoughts on ancient wisdom, because being present isn’t has hard as you think. Holly says your presence is your greatest present, so take a deep breath and be in the moment for this episode of Selling in a Skirt with Judy Hoberman. Connect with Holly: https://leadershipsolutionsintl.com/
In today's world, we are moving at a fast pace that keeps on getting faster. Mindfulness Expert, Holly Duckworth, reminds us to slow down and practice mindfulness and shares with us how this important skill will help us focus and reduce stress. Perhaps the current environment we are in today (COVID-19) is an opportunity to recreate our business or to slow down our bigger, better, faster life. Like a sponge, we sometimes need to squeeze it out to make room for more space, so maybe this is the pause that allows us to do that? Show Summary Find more from Holly Duckworth on her website and at Everyday Mindfulness Show Contact Marie; Visit us at MindMoneyMotion.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Holly Duckworth, CAE, CMP, LSP is a trailblazing keynote speaker and applied mindful leadership advisor. As a contributor to the New York Times, Producer/Host of the Everyday Mindfulness Show, and columnist to countless industry publications she works with stressed-out leaders to create, peace, presence, and profits. Holly’s career began in the world of non-profits and volunteer leadership teaching thousands of association staff and volunteers how to “reboot” for success. Today she takes the best of her strategic vision expertise, blends it with mindful leadership practices and her event background to curate experiential events that change hearts, minds and companies. Our world has become mind less. Thru mindfulness training Holly works with you to know what mindfulness is, what it is not. Then apply your mindfulness techniques to produce more productive and profitable organizations. Holly’s was named Meetings Today 2018 Trend Setter for her applied mindfulness work and 2016 Smart Meetings Woman of the Year. Holly’s current book Mindful Leadership: The Stress-Free Guide to leadership is a best seller and her award-winning book Ctrl+Alt+Believe: Reboot Your Association For Success has won two national awards. Holly believes mindfulness builds leaders and organizations that work for everyone. Show Notes: Website, Blog, Resources
Today’s episode might feel a little different than usual. However, we could all use a positive mental attitude boost during these challenging times. I know you’ve heard me talk about my favorite book, 7 Habits of Highly Effective People, before on this show. Habit 1 is about being proactive. It’s a choice not to react when something happens to you. Instead, we should pause and choose our response to what we should do. I wanted to share with you about the two circles that portray this habit. Looking at these two circles, if we are not careful, we will gravitate towards spending our time in the sphere of concern. In other words, we tend to focus on the things we have no influence over instead of the things we directly can affect. In turn, we are unable to gain much traction. When we choose to spend our time and energy on the things we can directly influence our circle grows larger and we find movement. Today’s message from Holly Duckworth is no different. She offers a few practical tips to help you slow down, be present with those around you, and find success in a more meaningful way. Holly teaches mindful leadership to stressed-out CEOs worldwide to create profits, peace, and presence. Our world has become mindless and stressed to unhealthy levels. Thru mindfulness practices, Holly works with leaders to release beliefs that no longer serve. What is mindful leadership you ask? Well, join us today to find out precisely what mindful leadership means and how you can implement it in your career for the positive! Key Points 6:59 - Holly’s background 9:00 - defining leadership and mindfulness 12:54 - affirmations and intentions 14:14 - positive mindset tips 19:58 - mindfulness and sales 29:59 - learn more from holly Key Quotes “Your presence is your greatest present” “What you visualize you actualize” Links Mentioned in this Episode 7 Habits of Highly Effective People Rising Tide Mastermind Start with Why by Simon Sineck Sell More Stress Less Holly’s Website Holly’s Podcast Holly’s LinkedIn
Holly Duckworth, CAE, CMP, LSP is a trailblazing keynote speaker and applied mindful leadership advisor. She is a contributor to The New York Times, producer and host of the Everyday Mindfulness Show, and columnist to countless industry publications. In this episode Holly shares how she works with stressed-out leaders to create peace, presence, and profits. She tells us about the little things that can help your system such as giving yourself permission to let go of the stress, to experience joy and gratitude. Listen in and learn how Holly helps people find balance in their work - life. Find more about Holly on; https://hollyduckworth.com https://www.facebook.com/hollyduckworthleadership https://www.linkedin.com/in/hduckworth/
This is the ABQ Business Podcast with your host Jason Rigby. Each week we interview leading business leaders to inspire the vision and the spirit that is in every entrepreneur. We discuss strengths, weakness, strategies, systems and the problems we can all solve together to fulfill a shared vision of a new future for Small Business. About Holly Duckworth: Are you stressed out? How do you establish mindful practices as a leader? My guest this week Holly Duckworth shares what is needed more in our lives, That is #1 being present as we lead our employees with heart and mind. Holly Duckworth, CAE, CMP, LSP is a trailblazing keynote speaker and applied mindful leadership advisor. As a contributor to the New York Times, Producer/Host of the Everyday Mindfulness Show, and columnist to countless industry publications she works with stressed-out leaders to create peace, presence, and profits. Holly’s career began in the world of nonprofits and volunteer leadership teaching thousands of association staff and volunteers how to “reboot” for success. Today she takes the best of her strategic vision expertise, blends it with mindful leadership practices and her event background to curate experiential events that change hearts, minds and companies. Our world has become mindless. Through mindfulness training Holly works with you to know what mindfulness is, what it is not. Then apply your mindfulness techniques to produce more productive and profitable organizations. Holly was named Meetings Today 2018 Trend Setter for her applied mindfulness work and 2016 Smart Meetings Woman of the Year. Holly’s current book Mindful Leadership: The Stress-Free Guide to leadership is a best seller and her award-winning book Ctrl+Alt+Believe: Reboot Your Association For Success has won two national awards. Holly believes mindfulness builds leaders and organizations that work for everyone. Holly's Online Presence: Her two books Everyday Mindfulness can buy on amazon here, and Sell More, Stress Less can get here Website: https://hollyduckworth.com/ Please go to www.abqpodcast.com where you can get show notes, resources ,and links to everything we talked about today to help you navigate your journey as an entrepreneur and business owner in ABQ. Follow me on instagram at @abqjasonrigby or sign up for my email list here where I drop marketing secrets to help your ABQ Business!
Do you want to know how to use mindfulness to gain your success? Listen as mindfulness expert, Holly Duckworth shares her proven practices to help you go from chaotic to calm to increase your success. In this week's powerful podcast episode "How to Use Mindfulness to Gain Your Success" you will discover ... What exactly is mindfulness How to start exercising your mindfulness muscle. How do you set your energy in motion each day 7 essential mindfulness practices The importance of visualization in the mindfulness process How to use mindfulness to take care of your head trash What to do when you have an "off" day Juicy common mistakes to avoid And a whole lot more... Click here to schedule your complimentary 20 minute book marketing assessment Learn more about your ad choices. Visit megaphone.fm/adchoices
Coach Kirsten speaks with internationally renowned mindfulness expert, Holly Duckworth. She has won multiple awards and has written several books on mindful leadership. Holly is the host of The Everyday Mindfulness Show podcast (https://www.everydaymindfulnessshow.com). In this episode, you can find her discussing a myriad of topics including her 7 Aspects of Mindfulness. You can … Continued
Holly Duckworth, From Chaos to Calm. CEO and Author Holly Duckworth Teaches Us to be Mindful in a COVID-19 World BizSoup Podcast Radio Episode 031 with John DeBevoise Holly Duckworth, CAE, CMP, LSP is a trailblazing keynote speaker and applied mindful leadership advisor. As a contributor to the New York Times, Producer/Host of the Everyday Mindfulness Show, and columnist to countless industry publications she works with stressed-out leaders to create, peace, presence, and profits. Holly’s career began in the world of non-profits and volunteer leadership teaching thousands of association staff and volunteers how to “reboot” for success. Today she takes the best of her strategic vision expertise, blends it with mindful leadership practices and her event background to curate experiential events that change hearts, minds and companies. Our world has become mind less. Thru mindfulness training Holly works with you to know what mindfulness is, what it is not. Then apply your mindfulness techniques to produce more productive and profitable organizations. Holly’s was named Meetings Today 2018 Trend Setter for her applied mindfulness work and 2016 Smart Meetings Woman of the Year. Holly’s current book Mindful Leadership: The Stress-Free Guide to leadership is a best seller and her award-winning book Ctrl+Alt+Believe: Reboot Your Association For Success has won two national awards. Holly believes mindfulness builds leaders and organizations that work for everyone. Listen to this information-packed BizSoup Podcast Radio episode with Holly Duckworth about being mindful during the COVID-19 pandemic. ● How you should set an intention for each day. ● Why you should be present in the moment to find peace and joy in the doing. ● How what you visualize you actualize. ● Why finding an emotional connection with business clients is vital. Connect with Holly Duckworth Website hollyduckworth.com Facebook facebook.com/hollyduckworthleadership Twitter @hduckworth Instagram @hollyduckworth
Chaos and change have birthed galaxies, stars, planets, and even life itself. While overnight, businesses have shut down, unemployment has skyrocketed, and public health concerns have changed the way we live, there is also the birthing of new ideas and possibilities – if we can tap into it. In the best of times, even good change is stressful on the body, mind and spirit as we grapple with the unknowns. In difficult times, basic worries and fears can grow into depression or even anger as our bodies are flooded with fight, flight or freeze hormones. But there are solutions and tools available to not just help us cope or “get by,” but help us expand our creativity and problem-solving skills, re-define who we choose to be, and re-envision the “normal” we want to live in. Join us as we talk to two extraordinary women, Kimber A. Leigh and Holly Duckworth, about how to live from the inside out and create calm in the chaos.
Holly Duckworth is an accomplished speaker and mindfulness practitioner. Her most recent book, "Sell More, Stress Less" is a guidebook with 52 weekly affirmations on mindfulness in sales. We talk about mindfulness and intention to be of value to your customer/client is foundational to performing discovery in a truly customer-centric way. THAT enables sellers to uncover value gaps and to co-create innovative solutions with clients. Learn more about your ad choices. Visit megaphone.fm/adchoices
John Polish interviews Holly Duckworth. Holly shares how her divorce led her to a mindfulness practice. Holly is now the top expert on mindfulness.
Holly Duckworth is a trailblazing keynote speaker, applied mindful leadership advisor and a Stress Reduction Specialist. She is the Founder of the C-Suite Network Mindful Leadership Council. Holly is also a New York Times contributor, and Producer/Host of the Everyday Mindfulness Show. In this episode, she shares how she teaches leaders how to bridge the personal practice of mindfulness into the profitable business culture. "Take that extra moment to breathe, to relax, to center, to focus, and maybe listen a little bit, not only to our own intuition but the intuition and the data of our teams to create those focus results that are going to get this economy spinning forward in the right and perfect time. ” – Holly Duckworth Why you have to check out today’s podcast: Discover how to shift the culture of a company from a traditional to a self-aware and mindful one Learn how to become a mindful leader that has resilience, reliance on gut instinct, authenticity, and confidence Find-out how visioning, meditation, affirmations, and other “self-help” modalities help overcome leadership stress Learn More about the 3X Value Growth™ Model Go to www.3xvaluegrowth.com/model Episode Takeaway: What's one other practice you could do beyond breathing and gratitude to overcome leadership stress? "It is that practice of centering. Take a moment every day and remember your center. That very first day you took this job, you started your career, that passion, that excitement, and continue to grow that practice because that will keep you in the present moment with passion--that will create profits, peace, and presence for your company." – Holly Duckworth: Resources|Links As Holly's gift to 3X Value Growth Listeners, get mindful mini-poster you can use at home and at work to remind you how to be mindful in every moment. Get them here:https://hollyduckworth.com/mindful-mini-posters Connect with Holly Duckworth: Email: holly@hollyduckworth.com Website: https://hollyduckworth.com LinkedIn : https://www.linkedin.com/in/hduckworth/ Facebook : https://www.facebook.com/hollyduckworthleadership Twitter: https://twitter.com/hduckworth?lang=en
On this episode of All Business Live with Jeffrey Hayzlett, we have two guests that can help you navigate the stress of spending all this time at home and how to practice mindfulness. Our first guest, licensed family therapist & podcast host, Colleen O’Grady, gives practical tips on dialing down the drama with your family. Colleen’s biggest piece of advice is creating a schedule, but remain flexible as well as defining boundaries. These may be unprecedented times, but this may be one of the greatest opportunities to connect with your family because you’re always home. If being around your family 24/7 gets a little complex, stick around for our second guest, mindfulness expert Holly Duckworth. Holly talked about how being present and being mindful is more than just meditating and playing with singing bowls. You can use it to empower your employees and help your business. Join the C-Suite Network Battleship Forum: https://c-suiteforums.com/battleshipforum Listen to Power Your Parenting on C-Suite Radio: https://c-suitenetwork.com/radio/shows/power-your-parenting-moms-with-teens/ Listen to Everyday Mindfulness on C-Suite Radio: https://c-suitenetwork.com/radio/shows/everyday-mindfulness-show/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Contractor Radio - The Business Strategy Source for Home Services Contractors
This episode of Contractor Radio is extremely special. We will be talking about Everyday Mindfulness with Holly Duckworth. We start by explaining and discussing mindfulness and even take some time to do a mindfulness exercise. Holly goes on to explain how using mindfulness can increase the abilities of your business. Jim expands on this by delving into the idea of the Power of Believing.You don't want to miss out on this episode because, if you come with an open mind, it might just change your life.3:10 Holly's Background9:07 Holly's Greatest Achievement13:45 Explaining, Discussing, and Practicing Mindfulness25:11 How to Use Mindfulness to Increase the Abilities of Your Business29:50 The Power of Believing35:30 Mindfulness vs Visualization48:15 How do you want to be remembered?50:30 How to get in touch with Hollyholly@hollyduckworth.comPodcast - "The Everyday Mindfulness Show"Holly Duckworth Leadership on Facebook
Who are you BEING when you are SELLING? Do you dream of being your organization’s top sales award-winner? Do you find yourself competing with the real or artificial intelligence sales“bot” to get your product or service in front of clients? Sales processes have become unsustainable. Every year sales goals get higher and higher. Sales professionals are struggling to keep their own sanity while serving their clients with presence. Listen to this conversation with experienced sales professional Eric Szymanski and mindfulness expert Holly Duckworth as they share WHY mindful selling is a practice that will boost your business, and also HOW you can incorporate mindful selling into your sales practice. Get your copy of their book at https://mindfulsalestraining.com/
Holly Duckworth, CAE, CMP, LSP is a New York Times Contributor, host of the Everyday Mindfulness Show & trailblazing keynote speaker and stress-reduction coach. She works with stressed-out people to find work/life integration. Our world has become mindless. Through applied mindfulness practices, Holly works with leaders to release beliefs that no longer serve and create lives they love. After a session with Holly, you will accept beliefs, thoughts, and actions that make you and your company the highest and best it can be. For more information visit:http://www.leadershipsolutionsintl.com/https://www.linkedin.com/in/hduckworth/https://www.facebook.com/hollyduckworthleadership/https://www.linkedin.com/in/hduckworth/https://twitter.com/hduckworth
Cynthia James on Women Awakening, a network designed to support women, changing lives one woman at a time. Cynthia interviews women who inspire her. Join Cynthia as she interviews Holly Duckworth about her journey to write her book and how she has learned to play bigger in the world.
Dive into this conversation with Holly Duckworth, host of The Everyday Mindfulness Show on mindfulness and respect. * You are invited to join our community and conversations about each episode on FaceBook at https://www.facebook.com/MutuallyAmazingPodcast and join us on Twitter @CenterRespect or visit our website at http://www.MutuallyAmazingPodcast.com** Holly’s BIO: Holly Duckworth, CAE, CMP, LSP is a trailblazing keynote speaker and applied mindful leadership advisor. As a contributor to the New York Times, Producer/Host of the Everyday Mindfulness Show, and columnist to countless industry publications she works with stressed-out leaders to create, peace, presence, and profits. Holly’s career began in the world of non-profits and volunteer leadership teaching thousands of association staff and volunteers how to “reboot” for success. Today she takes the best of her strategic vision expertise, blends it with mindful leadership practices and her event background to curate experiential events that change hearts, minds and companies. Our world has become mindless. Through mindfulness training Holly works with you to know what mindfulness is, what it is not. Then apply your mindfulness techniques to produce more productive and profitable organizations. Holly was named Meetings Today 2018 Trend Setter for her applied mindfulness work and 2016 Smart Meetings Woman of the Year. Holly’s current book Mindful Leadership: The Stress-Free Guide to leadership is a best seller and her award-winning book Ctrl+Alt+Believe: Reboot Your Association For Success has won two national awards. Holly believes mindfulness builds leaders and organizations that work for everyone. Links to Holly: https://www.linkedin.com/in/hduckworth/ https://www.facebook.com/hollyduckworthleadership/ Books Holly Recommends: Everyday Mindfulness From Chaos To Calm In A Crazy World (Released Nov 2018) Mindful Leadership The A to Z Guide For Stress Free Leadership (Released April 2018) Search Inside Yourself Coming in September 2019 Everyday Mindfulness For Couples: How To Thrive Each Day Together YOUR HOST: Mike Domitrz is the founder of The Center for Respect where he helps educational institutions, the US Military and businesses of all sizes create a culture of respect throughout their organizations. From addressing consent to helping corporations build a workplace free from fear (reducing sexual harassment and helping employees thrive by treating them with respect every day), Domitrz engages audiences by sharing skill sets they can implement into their lives immediately. As an author, trainer, keynote speaker and coach, Mike Domitrz loves working with leaders at all levels. Learn more at http://www.CenterForRespect.com
On the Schmooze Podcast: Leadership | Strategic Networking | Relationship Building
Today’s guest unleashes human potential through mindfulness techniques. Known as the C-Suite Network Advisor on Mindfulness in the Workplace, she helps stressed-out leaders find and sustain greater focus, clarity, and inner peace, resulting in a more grounded and powerful presence and enhanced profits. She began her career in the world of nonprofits and volunteer leadership, teaching thousands of association staff and volunteers how to reboot for success. Today, she takes the best of her strategic vision expertise, blends it with mindful leadership practices and her event background to curate experiential events that change hearts, minds, and companies. She is the author of several books, her latest “Everyday Mindfulness: From Chaos to Calm in a Crazy World” was an Amazon top new release in 2018. She has received numerous awards and is the producer and host of the Everyday Mindfulness Show. Please join me in welcoming Holly Duckworth. Would you leave an honest rating and review on Apple Podcast? Or Stitcher? They are extremely helpful and I read each and every one of them. Thanks for the inspiration! In this episode we discuss: her thoughts on leadership: “Leadership is the combination of skills, characteristics, and abilities that fit into the idea of the position. It’s important to understand that everyone is a leader because everything we do begins with leading ourselves first.” how leadership came naturally to her but how she didn’t consider herself a leader until other people pointed it out to her. her journey from being a meteorology major to mindfulness coaching. how she works for organizations to help them develop a practice around being present in the moment and mindful. the seven components to being a mindful leader and how to implement them. the specific mantra that she says every day to help manifest her desires into her life. Links Holly Duckworth on LinkedIn and Twitter. www.hollyduckworth.com Download Holly’s free poster teaching the 7 Practices to Be a Mindful Leader. Books mentioned in this episode: “Everyday Mindfulness: From Chaos to Calm in A Crazy World” by Holly Duckworth “Mindful Leadership: The A to Z Guide For Stress-Free Leadership” by Holly Duckworth “Ctrl + Alt + Believe: Reboot Your Association For Success” by Holly Duckworth Other Resources: Learn more about Jon Kabat-Zinn. Listen to my interview with Chandler Bolt. Learn more about MIC: Meetings Industry Council of Colorado. About Robbie: Robbie Samuels is a keynote speaker and relationship-based business strategist who has been recognized as a “networking expert” by both Inc. and Lifehacker. He is the author of the best-selling business book Croissants vs. Bagels: Strategic, Effective, and Inclusive Networking at Conferences and has been profiled in the Harvard Business Review, Forbes, and Fast Company. He writes for Harvard Business Review Ascend. His clients include associations and corporations including Marriott, AmeriCorps, Hostelling International, and General Assembly. He has been featured in several books including Stand Out: How to Find Your Breakthrough Idea and Build a Following Around It by Dorie Clark and The Connector’s Advantage: 7 Mindsets to Grow Your Influence and Impact by Michelle Tillis Lederman. He has guest lectured at many leading educational institutions including Harvard University, Brown University, Cornell University, Brandeis University, and Northeastern University. Robbie is the host of On the Schmooze podcast which features his networking strategies and talented professionals sharing untold stories of leadership and networking. Keynote Speaker Interested in booking Robbie to speak? At www.robbiesamuels.com/speaking you'll find video clips and a description of his signature session, Art of the Schmooze. Relationship-Based Business Strategist Are you ready to create a Relationship-Based Business Plan that will help you ...
On the Schmooze Podcast: Leadership | Strategic Networking | Relationship Building
Today's guest unleashes human potential through mindfulness techniques. Known as the C-Suite Network Advisor on Mindfulness in the Workplace, she helps stressed-out leaders find and sustain greater focus, clarity, and inner peace, resulting in a more grounded and powerful presence and enhanced profits. She began her career in the world of nonprofits and volunteer leadership, teaching thousands of association staff and volunteers how to reboot for success. Today, she takes the best of her strategic vision expertise, blends it with mindful leadership practices and her event background to curate experiential events that change hearts, minds, and companies. She is the author of several books, her latest “Everyday Mindfulness: From Chaos to Calm in a Crazy Work” was an Amazon top new release in 2018. She has received numerous awards and is the producer and host of the Everyday Mindfulness Show. Please join me in welcoming Holly Duckworth. In this episode we discuss: her thoughts on leadership: “Leadership is the combination of skills, characteristics, and abilities that fit into the idea of the position. It's important to understand that everyone is a leader because everything we do begins with leading ourselves first.” how leadership came naturally to her but how she didn't consider herself a leader until other people pointed it out to her. her journey from being a meteorology major to mindfulness coaching. how she works for organizations to help them develop a practice around being present in the moment and mindful. the seven components to being a mindful leader and how to implement them. the specific mantra that she says every day to help manifest her desires into her life. Listen, subscribe and read show notes at www.OnTheSchmooze.com - episode 142
As a college in mindful living Jeanette Bronee and host Holly Duckworth sit down and explore the power of being mindful at work. Most people spend most of their life at work what are simple practices we all can do to be more kind, human and productive at work. Learn more about your ad choices. Visit megaphone.fm/adchoices
Aaron and Angela welcome Holly Duckworth, CAE, CMP, LSP author of Everyday Mindfulness: From Chaos To Calm In A Crazy World and host of the podcast "Everyday Mindfulness Show" to discuss how we can apply mindfulness in the workplace and our home life. She offers some great tips and tricks to help change our mindset and sometimes habitual response to the "stress" and mind-less-ness of our "busy" lives. Connect with Holly at www.hollyduckworth.com and join our HBA Facebook Community to recieve a sample of her book Everyday Mindfulness.
Deborah Deras, Peak Performance Latina Keynote Speaker interviews Holly Duckworth. Holly Duckworth, CAE, CMP, LSP is a New York Times contributor on the topic of mindfulness. She is an Amazon bestseller, on mindfulness and an award-winning author on volunteerism and association leadership. Holly is THE expert organizations worldwide go to for insights on how to stay in the present moment even in these challenging and uncertain times. She shares how to mindfully grow a sustainable speaking business.
Our relationship with ourselves is evident in what we consider stressful and what stresses us out. Most often we associate stress with physical changes – maybe even our doctors say to make stress management a part of our lives. Universal mindfulness principles look different for each of us. They can reflect our preferences and personality. Ultimately, being able to incorporate constancy around mindfulness practices impacts our success. Jess Dewell hosts mindfulness expert Holly Duckworth to explore the reasons to start stress reduction techniques.
Join Holly for a conversation with rocket scientist, Ravi Tangri, CSP, MSc, MBA for the co-host with her on Presence How to Live & Lead Consciously. Ravi shares one easy technique to quiet your mind. Learn more about your ad choices. Visit megaphone.fm/adchoices
Get to know your new host show with Holly Duckworth and her friend Georgena Eggleston, grief guide. In this show you will learn why Holly Duckworth loves teaching mindfulness, why she said yes to continuing the show and more! Reboot show - getting to know Holly www.hollyduckworth.com https://www.amazon.com/Books-Holly-Duckworth/s?ie=UTF8&page=1&rh=n%3A283155%2Cp_27%3AHolly%20Duckworth A little about Georgena https://www.beyondyourgrief.com/meet-georgena/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Join Mike Domitrz and Holly Duckworth as they share with you the exciting plans they have as a new host takes over the show. Learn more about your ad choices. Visit megaphone.fm/adchoices
What does it mean to be mindful? Is mindfulness a mindset, a way of life or is it a practice? Is mindfulness congruent with religion or meditation? Is mindfulness hard? Host Mike Domitrz welcomes CAST members Alan Anderson, Barry Moniak, and Holly Duckworth to explore common myths surrounding mindfulness and to share how mindfulness myths have affected their lives. Subscribe to the Everyday Mindfulness Show. Key Takeaways: [1:42] Mike asks the CAST “What is the biggest myth you hear surrounding mindfulness?” [11:07] Using images to portray mindfulness. [18:17] What is mindful work? [23:25] A common myth is meditating is napping. [27:15] The CAST shares mindfulness myths that have affected them. Mentioned in This Episode: Emotional Intelligence, by Daniel Goleman Alan Anderson is a long-time mindfulness practitioner, and teaches to a wide range of students from children to adult; from Harley-Davidson cohort to a tent full of 200 Buddhists. He is the founder Windhorse Retreat Center, Arts & Mindfulness for Academic Progress, and teaches through Arts@Large, Growing Minds, and Shambhala International. Prior to this, he was a professional jazz musician for 20 years and toured and recorded with Paul Cebar, playing your basic New Orleans musical gumbo. WisdomSplinter.com Facebook.com/WisdomSplinter Twitter.com/WisdomSplinter Holly Duckworth, LSP, CAE, CMP. A nationally recognized author, speaker and coach for leadership and mindfulness. She works with stressed out leaders to create profits, peace, and presence in uncertain times. Holly is a regular columnist for several publications including MeetingsNet News, and writes regularly on the future of leadership for Science of Mind magazine. HollyDuckworth.com Facebook.com/duckworth.holly Twitter.com/hduckworth Barry Moniak brings insightful experience and profound discovery to his entertaining, interactive presentations. He inspires audiences to embrace a “befriend fear” mindset to build focused, energized, synergistic winning teams. Known affectionately as the “CEO Whisperer,” Barry gets leaders to not see people as they think they are, but rather as they truly are. He identifies operational strengths and weaknesses and creates a “befriend fear” modus operandi. This is the foundation for an extraordinary, winning, synergistic culture. Endinmind.com Facebook.com/endinmind Twitter.com/BarryMoniak The Sponsors of This Week’s Episode: Zen Parenting Radio — A podcast to help you feel outstanding. Yes Means Yes: An Introduction to Consent and Boundaries a book for young people by Christine Babinec. Learn more about your ad choices. Visit megaphone.fm/adchoices
Presence: Expectations vs Expectancy by Holly Duckworth & Ravi Tangri
Presence: How to Live With Uncertainty by Holly Duckworth & Ravi Tangri
Presence: How To Be Open & Receptive To Life by Holly Duckworth & Ravi Tangri
Presence: Releasing The Past by Holly Duckworth & Ravi Tangri
Holly Duckworth, CAE, CMP is an experienced business leader delivering powerful business strategy insight and consulting to association clients across the US. Leadership Solutions International (LSI) her company drives sustainable leadership, volunteer training and strategic planning for trade association and non-profit groups. Through LSI's training program Board of Director University ™ and ongoing chapter coaching your organization will increase board skills and business performance to thrive in today's challenging business climate. Holly is passionate about the transformation and development of people through volunteer coaching, collaborative goal setting, data analysis and business feedback that demonstrates results. Her clients appreciate her focused attention to detail and honest advice. Holly truly is a partner with her clients driving them to success and delivering membership value. A dedicated member and volunteer Holly currently President Elect for Oregon National Speakers Association and Chair for the American Society of Association Executives (ASAE) Component Relations Professionals.
Holly Duckworth of Leadership Solutions International joins Craig on the season finale to discuss gratitude. They delve into vital issues like Craig's monkey-like handwriting, volunteering one's time, keeping an "Oprah Journal" (yeah...Craig had a hard time with the name too) as well as just figuring out some ways to better express one's gratitude. It's an appropriate way to end 2011 for the podcast! Holly can be found at http://www.hollyduckworth.com (where else?!). See you in 2012!!
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