Podcasts about coping with grief

Grief doesn't always arrive when we expect it.Sometimes it's a song on the radio, a photograph, or a memory that suddenly brings a wave of emotion crashing in.This guided meditation isn't about fixing, understanding, or making grief smaller. It's about creating space and allow yourself to move through it one breath at a time.Whether your loss is recent or years old, grief has a way of showing up when it needs our attention. When it does, you don't have to fight it. You don't have to push it away. You only need to breathe and let the wave move through. We didn't plan for this. But we're here. And for now, that's enough.When grief shows up uninvited, press play.Send us Fan MailFor those who have reached out asking how to support Adrienne and her family during this time, click here to donate. There is absolutely no expectation—just sincere gratitude.We Didn't Plan For This Special SeriesThis series exists because so many of you reached out and said, “I didn't plan for this either.”If you've gone through a diagnosis, a loss, a life change, a career shift, a divorce, becoming a caregiver, moving, starting over — we want to hear your story.You don't have to have it figured out. You just have to be willing to share honestly.How Yoga Changed My Life a PodcastSend Us Your Stories!If you have a story about how yoga, meditation, breath work, journaling, or movement changed your life, we want to hear from you! These podcasts are really about the same thing — how people move through the seasons of life they didn't plan for, and what helps them along the way.If you'd like to be on the show or share your story:  Fill out our guest form or email us at yogachanged@gmail.com Follow us on TikTok:https://www.tiktok.com/@yogachanged...

Grace Rouvray thought she knew what grief was. Then her best friend Katie died. In this deeply moving conversation with Holly Wainwright, Grace shares the story behind her memoir Is It Too Early To Bitch? — a love letter to the friendship that shaped her life, and the devastating loss that changed it forever. Grace and Katie met at drama school in 2009 and quickly became inseparable. Through awkward share houses, terrible dates, career highs, creative projects and countless late-night phone calls, they became each other's person. The kind of friendship that can feel every bit as profound, intimate and life-defining as a romantic relationship. Then, in 2021, Katie died suddenly at just 34 years old. Grace reflects on navigating unimaginable grief during lockdown, what it means to lose the person who knows you best, and the unexpected ways loss reshaped her understanding of friendship, family and herself. This episode explores the bond between female friends, the reality of life after loss, and why some of the greatest love stories aren't romantic at all. Buy Grace's book, Is It Too Early To Bitch? is available now. Learn more about The Katie Lees Foundation. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE. What To Listen To Next: Listen: Jeni Haynes Created 2681 Personalities To Survive Her Abusive Father Listen: Kate Ceberano Has Spent 40 Years Trying To Figure Herself Out Listen: Maisie Peters Has Moved On From Mid Men Listen: EXCLUSIVE: Stephanie Browitt Survived The White Island Volcano. This Is Her Mother’s Story Too. Listen: Sophie Smith Lost Her Premature Triplets And Then Her Husband. This Is How She Kept Going Listen: Patrick Brammall Turned Down The Devil Wears Prada 2. Then He Got A Call Discover more Mamamia Podcasts here. Watch No Filter on YouTube. Follow us on Instagram here. Follow us on TikTok here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. CREDITS: Guest: Grace Rouvray Host: Holly Wainwright Group Executive Producer: Naima Brown Executive Producer: Bree Player Audio and Video Producer: Josh Green Social Media Producer: Olivia Colman Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Send us Fan MailIn this mini-series episode, I revisit number nine in the top ten most listened-to episodes of this podcast: my conversation with David Kessler on the question that almost every grieving person asks — how long does grief last?David Kessler is one of the world's foremost experts on grief and loss, the author of six books, including Finding Meaning: The Sixth Stage of Grief, and the founder of grief.com. He co-authored two books with Elisabeth Kübler-Ross, and his work has reached millions of people across the globe. In this conversation, we explore the five stages of grief, the sixth stage of meaning, and what healing from grief actually looks like — and does not look like.If grief has made you wonder whether you will always feel this way, this episode is for you.Listen to the original episode: Episode 75 — David Kessler | How Long Does Grief Last? and you can find all of David's information, including the links to his website and book, on the same link.If this podcast is helping you, please consider leaving a 5-star review — it helps more people find this content when they need it most.Chapters:00:00:00 - Welcome00:00:49 - Today's episode00:01:27 - Welcome to the Mini Series00:02:50 - Top 10 - Number 900:02:58 - About David Kessler00:03:27 - David's publications00:06:43 - What resonated with me00:07:23 - Why it resonated with listenersSupport the show

In this episode pulls a theme from Day 5 of the Courage to Believe Devotional, and our focus is a heavy but deeply necessary one: Grief and Coping with Loss.Most people automatically connect grief with a funeral. We think it only belongs when someone passes away. But as today's interview with Coach Chi illustrates, grief happens profoundly when we lose a relationship through divorce.The brain processes the loss of a mapped-out future the exact same way it processes a physical death. You are mourning a timeline that suddenly no longer exists. Because we build such strong emotional connections, a breakup hits us with a physical, devastating force. And if we don't realize we are grieving, that hidden pain will eventually find a way to show up in other areas of our lives.This episode is for you if you're having trouble coping with the loss of your relationship.Curious about what Day 5 of Courage to Believe 21 Day Christian Devotional for Single Moms covers? Grab your copy in English, German or Spanish. Available on the free Kindle app. Also free on Kindle Unlimited: https://amzn.to/4eY841phttps://solomomstalk.mysites.io/podcast-2-copy/dating-yourself-after-divorceThis podcast is hosted by Captivate, try it yourself for free.Mentioned in this episode:Addressing Our Messy EmotionsGod is not surprised by our messy emotions. But He patiently waits for us to cast our cares upon Him. Whatever stage of life you're in, know that God cares for you. And He sees you.Intro to GriefThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In Part 2 of our conversation with Joanna Lowe, we move into a deeply personal and profound discussion about grief, trauma, and what it means to rebuild a life after devastating loss. Joanna shares the story of losing her husband just months after their marriage—a loss that didn't just take a partner, but reshaped her entire world. She opens up about experiencing prolonged grief disorder, losing years of her life to trauma, and the physical, emotional, and neurological effects that followed. This conversation explores: The reality of grief beyond what society expects How trauma impacts the body and mind The loss of identity, faith, and emotional connection Why “I know how you feel” can be harmful The importance of sitting with pain instead of trying to fix it This is not a conversation about “moving on.” It's about learning to exist again. Beyond her personal journey, Joanna continues to create across multiple platforms:

In Part 2 of our conversation with Joanna Lowe, we move into a deeply personal and profound discussion about grief, trauma, and what it means to rebuild a life after devastating loss. Joanna shares the story of losing her husband just months after their marriage—a loss that didn't just take a partner, but reshaped her entire world. She opens up about experiencing prolonged grief disorder, losing years of her life to trauma, and the physical, emotional, and neurological effects that followed. This conversation explores: The reality of grief beyond what society expects How trauma impacts the body and mind The loss of identity, faith, and emotional connection Why “I know how you feel” can be harmful The importance of sitting with pain instead of trying to fix it This is not a conversation about “moving on.” It's about learning to exist again. Beyond her personal journey, Joanna continues to create across multiple platforms:

Niall Heffernan's invite to grief counsellor Dr Bill Webster is aimed at adding another dimension to his undertaking business. Hosted on Acast. See acast.com/privacy for more information.

There are some people you meet in life who just feel different. Ro is one of them. She came into Adam's life in 2021, and it's no surprise she was the one who had his heart. She's truly one of a kind. Someone special, funny, strong AF… and someone who shows up in a way that changes the people around her. This conversation is about them. How they met, the fun they had, the concerts, the trips and the random moments that made it all feel so easy. It's also about who she is. And why we all love her. We learned a lot from Ro. We still do. And we're all better because of her.  

This Friday marks two years of Going Thru It… and it's Adam's birthday. So this week, we did what felt right. We sat down with three of the people who knew him best. Christopher Salviano. Zak Kaslow. Jonathan Collazo. Three friends. Three completely different relationships. Three versions of Adam that somehow all feel exactly the same. We talk Jersey childhood memories, Knicks games, college roommates, camp chaos, and the very specific things that made Adam Adam....from warm soda and Tupac loyalty to obsessive hyper-fixations, inside jokes, and a sense of humor that not everyone got… but the right people really did. More than anything, this episode is about friendship. The kind that spans decades. The kind that shows up in the big moments and the completely mundane ones. The kind that doesn't go anywhere. And the kind that, even now, still feels very much alive.  

Overcoming Grief Through Creativity and PurposeGuest: Ksenia MerckGrief can arrive in waves—unexpected, overwhelming, and deeply personal. In this moving episode, we sit down with Ksenia Merck, an artist, architect, creative storyteller, and publisher, who shares how she navigated profound loss and transformed grief into a meaningful act of love.After the heartbreaking loss of her mother, Ksenia was soon faced with another devastating blow when her husband, Bill, was diagnosed with cancer and later passed away. Bill left behind an unfinished manuscript. Rather than letting his words fade, Ksenia made it her mission to bring his work to life.Through her vivid illustrations and posthumous publication of Ghostflower, Ksenia honored Bill's legacy in a deeply personal way. As she immersed herself in the manuscript, she recognized pieces of their shared life reflected in the characters and experiences within the story. In many ways, the book became a love letter from Bill to Ksenia—and she responded with a love letter of her own through art.In addition to publishing the book, Ksenia created a companion journal designed to help readers reflect, process, and internalize the themes woven throughout the story. The journal offers space for self-exploration, healing, and personal meaning—an invitation to engage with grief rather than avoid it.Ksenia shares how embracing a creative project became a vital part of her own healing journey. She gently reminds us that there is no one-size-fits-all approach to grief and no set timeline for healing. Instead, she encourages those who are grieving to:Find purpose and meaningHonor the life and legacy of their loved oneExpress grief in a way that feels authenticKeep moving forward, one step at a timeThis episode is a tender reminder that while grief changes us, it can also open the door to connection, creativity, and transformation.

Peer Support Through Grief: How Rick's Place Helps Families Heal. Therese Ross and Betsy Flores from Rick's Place join us for an enlightening discussion about finding support and healing after experiencing a death.  www

We may not be able to choose the circumstances we're in, but we always have a choice regarding how we respond. That is just one of the life lessons Larry Freeborg talks about in his book, "Always At Choice: Strategies for Moving on After the Death of a Spouse or Life Trauma." Larry was forty years old when his wife died from acute leukemia on the day after Christmas. He became a widower with four young children. Larry started his life over during a recession, with no job, no money, and no partner to help him raise his children. He discusses what he learned, what helped, and what's important. Larry's book and contact information can be found at alwaysatchoice.net. The State of Wisconsin's Dose of Reality campaign is at Dose of Reality: Opioids in Wisconsin. More information about the federal response to the ongoing opiate crisis can be found at One Pill Can Kill. The views and opinions of the guests on this podcast are theirs and theirs alone and do not necessarily represent those of the host or Westwords Consulting. We're always interested in hearing from individuals or organizations who are working in substance use disorder treatment or prevention, mental health care and other spaces that lift up communities. This includes people living those experiences. If you or someone you know has a story to share or an interesting approach to care, contact us today! Follow us on Facebook, LinkedIn, and YouTube. Subscribe to Our Email List to get new episodes in your inbox every week!

WHO THIS EPISODE HELPS: Anyone navigating grief, loss, emotional healing, or feeling alone in their grief journeyWHAT LISTENERS WILL GET: Honest reflections on grief, healing, connection, and what it means to live with loss over timeDESCRIPTION:In this milestone episode, Nick Gaylord steps away from the traditional interview format to reflect on the grief conversations, emotional healing, and human connection that have shaped Grief Is Not A Dirty Word. After 75 episodes, Nick shares what he has learned about grief, loss, and the many forms it takes beyond death, including identity shifts, relationship loss, and the “long goodbye.” He speaks directly to listeners about the power of being seen, heard, and understood in grief, and how sharing stories creates connection and healing. Nick also reflects on the evolution from Our Dead Dads to a broader grief-focused mission, emphasizing that grief is universal and deeply human. He highlights the impact of listeners, guests, and real-life connections that have grown from the podcast. This episode reinforces that grief does not follow rules, timelines, or expectations, and that people need space, not solutions. It is both a thank you and a call to continue the conversation around grief, healing, and emotional truth.This episode answers: What does grief really look like beyond death and loss?  How do you cope with grief that doesn't follow a timeline?  Why do people feel alone in grief, and how can that change?  What happens when you allow yourself to talk openly about grief?  How can sharing grief stories help with healing and connection? Key Takeaways: Grief exists in many forms beyond death, including identity, relationships, and life changes  Healing begins when people feel seen, heard, and understood  There is no timeline or “right way” to process grief  Connection and conversation are powerful tools in navigating loss  Sharing your story can create impact far beyond what you expect Support the showGIVE THE SHOW A 5-STAR RATING ON APPLE PODCASTS! FOLLOW US ON APPLE OR YOUR FAVORITE PODCAST PLATFORM! BOOKMARK OUR WEBSITE: www.griefisnotadirtyword.com FOLLOW OUR DEAD DADS ON SOCIAL MEDIA: Facebook: https://www.facebook.com/griefisnotadirtyword Instagram: https://www.instagram.com/griefisnotadirtyword TikTok: https://www.tiktok.com/@griefisnotadirtywordYouTube: https://www.youtube.com/channel/UCmmv6sdmMIys3GDBjiui3kw LinkedIn: https://www.linkedin.com/in/nick-gaylord/

Send a textMike and Doug talk about grief. After the sudden loss of a close friend, the conversation turns to the strange waves that follow death—the contractions of sadness, memory, anger, and love that move through the body if you let them. They reflect on childhood encounters with death, the different ways people grieve, and how tools like therapy, psychedelics, meditation, and music have changed their relationship to loss. Rather than something to avoid or numb, grief becomes something to ride—painful, yes, but also strangely beautiful. A conversation about loss, the people we carry with us, and the quiet trust that life keeps moving, even after death. Ex-Mormons on Psychedelics Panel Discussion - Wed, March 18 @ 12pm MTA free online event discussing the rise of psychedelics in Utah, especially among ex-Mormons, and the benefits and risks of this phenomenonThis is a Psychedelic Safety Seminar organized by the Challenging Psychedelic Experiences ProjectThis 90-minute seminar will explore the topic of psychedelic usage among Mormons, ex-Mormons and others in Utah. We'll look at how some Mormons are taking psychedelics and leaving the church, some are taking psychedelics and staying in the church, the rise of psychedelic churches in Utah, the healing benefits some ex-Mormons are finding in psychedelics, and also the risk of psychedelic predators in Utah's wellness scene. Plus whatever else the participants and audience want to discuss.Link to RegisterWant more? Our full archive of 200+ Mormons on Mushrooms episodes — past conversations, stories, and musical adventures — now lives in on Supercast.

Life doesn't prepare you for what happens after your parents are gone.In this episode, Kenny, Taylor, and I have a raw, vulnerable conversation about life after losing parents, and what it means to redefine “normal” when there's no one left above you anymore.For me, it's the reality of having no parents and no grandparents left. For them, it's navigating life knowing that safety net doesn't exist the way it once did. We talk about the quiet moments no one warns you about: the grief that shows up randomly, the weight of becoming the elder, the responsibility that shifts without asking, and the question so many people are afraid to say out loud—now what?This isn't a clinical conversation about grief. It's real life. We talk about love, loss, legacy, fear, gratitude, and how death changes the way you see time, family, and yourself.If you've lost a parent. If you've lost both parents. If you're trying to figure out who you are after loss. Or if you're living in that strange in-between space where nothing feels the same anymore...This conversation is for you.Not enough people talk honestly about death. We are.

CONTACT JACOB:Personal website: https://www.jacobevanskendall.com/Business website: https://4Daging.com/LinkedIn: https://www.linkedin.com/in/jacobevanskendall/WHO THIS EPISODE HELPS: People navigating grief, caregiving, chronic illness, and anticipatory grief after the loss of a parentWHAT LISTENERS WILL GET: An honest, grounded conversation about grief, caregiving burnout, mortality, and finding meaning after lossDESCRIPTION:Nick Gaylord sits down with Jacob Kendall, a grief-informed advocate, health educator, and caregiver whose life has been shaped by chronic illness, anticipatory grief, and the sudden loss of his father. Jacob shares the deeply personal story of caregiving after his father suffered a stroke and heart attack shortly after Jacob's wedding, and what it meant to lose him only months later. Together, Nick and Jacob explore how grief changes shape over time, why caregiving can be emotionally and physically exhausting, and how anticipatory grief complicates both loss and love. Jacob also opens up about living with a mechanical heart valve, confronting his own mortality, and managing anxiety born from repeated medical trauma. This conversation weaves together grief, health advocacy, and the importance of not carrying illness or loss alone. It is an honest reflection on grief, resilience, and how suffering can inform meaningful work without defining a life.THIS EPISODE ANSWERS:What does anticipatory grief feel like when illness changes everything?How does caregiving impact grief after a parent dies?Why doesn't grief ever fully go away after losing a parent?How do chronic illness and mortality anxiety shape daily life?What helps caregivers avoid burnout while navigating grief?KEY TAKEAWAYS:Grief does not shrink, but people learn how to live alongside itCaregiving can deepen grief and exhaustion if done aloneAnticipatory grief creates complex emotions before loss occursChronic illness often brings hidden anxiety tied to mortalityTalking openly about grief and illness builds connection and healingGIVE THE SHOW A 5-STAR RATING ON APPLE PODCASTS! FOLLOW US ON APPLE OR YOUR FAVORITE PODCAST PLATFORM! BOOKMARK OUR WEBSITE: www.ourdeaddads.com FOLLOW OUR DEAD DADS ON SOCIAL MEDIA: Facebook: https://www.facebook.com/ourdeaddadspod/ Instagram: https://www.instagram.com/ourdeaddadspod TikTok: https://www.tiktok.com/@ourdeaddadspod Twitter / X: https://x.com/ourdeaddadspod YouTube: https://www.youtube.com/channel/UCmmv6sdmMIys3GDBjiui3kw LinkedIn: https://www.linkedin.com/in/ourdeaddadspod/

Are you trying to survive the holidays while carrying grief that still feels heavy years later—and wondering why it still hurts this much?The holidays can be joyful—but for many, they are also painful. In this inspirational and motivational podcast episode, Reginald D answers a listener's question: “It's the holidays. I buried my mom three days before Christmas seven years ago, and the holidays haven't been the same since. How do I get through them when I'm overwhelmed with grief?”  Reginald D delivers a powerful motivational speech for anyone struggling to get through the holidays when grief still hurts. This episode slows everything down and creates space for honesty, healing, and emotional truth—without pressure to “move on” or “be strong.”If you're feeling overwhelmed by grief, loss, sadness, or emotional exhaustion during the holidays, this motivational and inspirational episode reminds you that healing is not rushed, grief is not a weakness, and survival itself is a victory. Through compassionate coaching, faith-centered encouragement, and practical emotional tools, Reginald D offers a motivational message that speaks directly to the heart of anyone missing a loved one during the holiday season. If you've ever felt pressure to smile, celebrate, or “be okay” during the holidays while grief quietly overwhelms you, this inspirational and motivational episode meets you exactly where you are. The holidays often magnify loss, loneliness, and emotional fatigue—making grief louder and harder to ignore.You'll hear reassurance that grief does not follow a timeline, that love doesn't disappear with time, and that your emotions during the holidays are valid. This episode connects to a very real desire many people have right now: finding peace, emotional steadiness, and permission to feel what's real—without shame.Press play now to experience this inspirational motivational speech and receive the calm, clarity, and emotional strength you need to get through the holidays—one breath at a time.inspirational motivational speech, grief, christnas, grief during the holidays, coping with grief, inspirational podcast, healing after loss, faith and grief, motional healing, surviving the holidays, motivational encouragement, christian, coping with grief, grief healing, loss and healing, emotional healing, inspirational motivational speech, faith and grief, Christian encouragement, grief support, Send us a textSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / TwitterWebsite: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandise

Nokukhanya Mntambo speaks to Dr Khosi Jiyane, Resident Clinical Psychologist, about coping with grief and loss, focusing on how people process bereavement and practical ways to navigate emotional healing. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape.    Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa     Follow us on social media   702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702   CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

PURCHASE AJ'S BOOK AT:https://keepthosefeetmoving.com/WHO THIS EPISODE HELPS: Listeners navigating widower grief, spousal loss, anticipatory grief, and the long-term emotional impact of traumatic loss.WHAT LISTENERS WILL GET: Honest insight into grief resilience, parenting after loss, acceptance, healing, and how to move forward without forgetting.DESCRIPTION:In this deeply moving episode of Grief Is Not A Dirty Word, host Nick Gaylord sits down with author and widower AJ Coleman to explore grief, loss, resilience, and rebuilding life after the death of a spouse. AJ shares the powerful love story he shared with his wife Corey, her battle with aggressive brain cancer, and the profound grief that followed her death just sixteen months after their daughter was born. Together, Nick and AJ discuss widower grief, anticipatory grief, parenting through loss, and the emotional complexity of raising a child while grieving a partner. AJ opens up about caregiving, acceptance, identity after loss, and how grief reshapes—but does not define—who we become. He also shares the philosophy behind his book Keep Those Feet Moving, an eight-step guide to coping with grief and thriving against all odds. This conversation is a powerful reminder that grief is not a dirty word—and that healing is possible, even after unimaginable loss.This episode answers:How do you cope with grief after losing a spouse to cancer?What does widower grief look like while raising a young child alone?How can grief become a catalyst for resilience and personal growth?How do you honor a loved one's legacy while continuing to live fully?What helps people move from “why did this happen” to “where do I go now”?Key Takeaways:Grief is an experience you carry, not an identity that defines youAcceptance is a critical step in long-term healing after lossParenting through grief requires honesty, connection, and resiliencePurpose and meaning can emerge from profound personal tragedyMoving forward does not mean leaving love or memory behind GIVE THE SHOW A 5-STAR RATING ON APPLE PODCASTS! FOLLOW US ON APPLE OR YOUR FAVORITE PODCAST PLATFORM! BOOKMARK OUR WEBSITE: www.ourdeaddads.com FOLLOW OUR DEAD DADS ON SOCIAL MEDIA: Facebook: https://www.facebook.com/ourdeaddadspod/ Instagram: https://www.instagram.com/ourdeaddadspod TikTok: https://www.tiktok.com/@ourdeaddadspod Twitter / X: https://x.com/ourdeaddadspod YouTube: https://www.youtube.com/channel/UCmmv6sdmMIys3GDBjiui3kw LinkedIn: https://www.linkedin.com/in/ourdeaddadspod/

If the holidays feel heavy or unexpectedly emotional, you're not alone. In this episode, host Elizabeth Mintun explores the tender landscape of holiday grief, including why it often feels heavier this time of year, and how we can support ourselves with gentleness and honesty. Through two powerful folktales from Japan and the Arctic Inuit tradition, she reflects on the universal experience of loss, remembrance, and the quiet ways love continues across time and distance.This episode is for anyone moving through grief, navigating an empty chair at the table, or simply feeling the emotional weight that the holidays often stir.Key TakeawaysGrief often intensifies during the holidays. The season's pressure for joy, togetherness, and celebration can amplify absence, longing, and memories. Grief naturally rises and falls, and the holidays are one of those times when it resurfaces.Grief doesn't need to be pushed aside to enjoy the holidays; it can be gently integrated. You can create your own ritual of remembrance - big or small - to honor the person you miss. Lighting a candle, displaying a photo, cooking their favorite dish, telling a story about them, or simply whispering their name are meaningful acts of connection.It's okay to set boundaries around traditions or expectations that no longer fit.Part of navigating holiday grief is giving yourself permission to adapt or simplify rituals, skip events, or ask for support.Resources Learn more about 1:1 Coaching with Elizabeth Mintun here. Contact Elizabeth: elizabethmintun@thecalmingground.comSubscribe to The Calming Ground Podcast so you never miss an episode. If you loved this conversation, please share it with a friend!

Shirley Enebrad is an accomplished author, grief coach, and retired television producer/writer with multiple awards to her name. Her work in investigative journalism, documentaries, talk shows, and news series earned her critical acclaim throughout her broadcasting career. In addition to writing a widely read blog, she has authored three impactful books:• Over the Rainbow Bridge: My Son's Journey to Heaven and Back• Six-Word Lessons on Coping with Grief• Six-Word Lessons: How to Survive a Devastating DiagnosisShirley will soon publish The Longshoreman's Daughter: From Chaos and Abuse to Survival, A Childhood Memoir. The sub-title is a synopsis in and of itself.Shirley has also made significant contributions to grief and cancer support communities. She developed workshops and support groups for organizations, including the Elisabeth Kübler-Ross Foundation, the American Cancer Society, Candlelighters Childhood Cancer Foundation of Washington, and Providence Hospice of Everett. She also served as the Washington State Team Leader for CureSearch National Childhood Cancer Foundation.A seasoned interviewer and interviewee, Shirley has appeared on TV, radio, podcasts, and in print. Talk Stories with Shirley Enebrad is the podcast she just launched. She continues to conduct workshops and has spoken at numerous national conferences, sharing her insights on grief, healing, and the enduring power of love.Contact Shirley Enebrad:Talk Stories with Shirley Enebrad, A grief blog on my website at ShirleyEnebrad.com, and several books available on Amazon, KindleUnlimited and in stores.Shirley Enebrad, Author on LinkedIn, Shirley Enebrad on FB and Instagram.Dr. Kimberley LinertSpeaker, Author, Broadcaster, Mentor, Trainer, Behavioral OptometristEvent Planners- I am available to speak at your event. Here is my media kit: https://brucemerrinscelebrityspeakers.com/portfolio/dr-kimberley-linert/To book Dr. Linert on your podcast, television show, conference, corporate training or as an expert guest please email her at incrediblelifepodcast@gmail.com or Contact Bruce Merrin at Bruce Merrin's Celebrity Speakers at merrinpr@gmail.com702.256.9199Host of the Podcast Series: Incredible Life Creator PodcastAvailable on...Apple: https://podcasts.apple.com/us/podcast/incredible-life-creator-with-dr-kimberley-linert/id1472641267Spotify: https://open.spotify.com/show/6DZE3EoHfhgcmSkxY1CvKf?si=ebe71549e7474663 and on 9 other podcast platformsAuthor of Book: "Visualizing Happiness in Every Area of Your Life"Get on Amazon: https://amzn.to/4cmTOMwWebsite: https://linktr.ee/DrKimberleyLinertThe Great Discovery eLearning platform: https://thegreatdiscovery.com/kimberley

Grief and gratitude can coexist, providing a powerfulfoundation for personal transformation and healing. By embracing gratitudeduring your grief journey, you can cultivate resilience, discover meaning andpurpose in your experiences, and ultimately achieve greater peace, acceptance,and growth. Over half of Americans will experience a major loss within threeyears, with grief affecting a vast number of people annually due to the highincidence of deaths and other losses. For instance, in a single year, 2.5million Americans die, leaving behind at least 12.5 million grieving lovedones. Additionally, a study indicated that about one in three Americansexperienced a serious illness, the death of a loved one, or the death of a petin the year before the survey, as reported by USATODAY. Amanda Landes is a licensed psychologist with experience inboth private practice and forensic settings.“I believe I offer a unique perspective based on my personaland professional experiences. I am dedicated to understanding human behaviorthrough hard work and empathy, viewing both aspects as essential to helpothers. I am humble, quirky, and don't take myself too seriously, which manyfind makes me approachable and easy to converse with. I enjoy discussing humanbehavior in a lighthearted and relatable way, often using metaphors or TV showreferences to illustrate my points. Recently, I published my first book, I'm Almost Okay. Thebook chronicles my experiences managing my father's cancer diagnosis andultimate death, as well as the other difficult co-occurring events in my lifeat that time. I combine personal and professional insights to offer guidance toreaders about coping with grief, gratitude, and interpersonal connection.” Follow me on Instagram: @amandaelandes  Get my book: [I'm Almost Okay: NavigatingMiscarriage](https://www.amazon.ca/Im-Almost-Okay-Navigating-Miscarriage/dp/B0FXDFTSWB)  Email: Amanda@imalmostok.com

Episode 63 - Dan AdamsCHECK OUT DAN'S WEBSITE:https://brokenyellowline.com/homeWHO THIS EPISODE HELPSAnyone navigating grief, divorce, family trauma, identity loss, or major life transitions.WHAT LISTENERS WILL GETPowerful insight into grief recovery, emotional rebuilding, personal resilience, and reclaiming identity after life-altering loss.DESCRIPTION:Dan Adams shares an emotional, unfiltered look at the four-month stretch that turned his entire life upside down—losing his mother, facing painful revelations about his father, and watching a 24-year marriage come to an end in rapid succession. Nick guides Dan through the grief, trauma, and identity collapse that followed, exploring the emotional fallout and the long, honest road back to himself. Dan talks about the loneliness of grief, the shock of divorce at midlife, and the disorientation of becoming an empty nester in the same season. Together, they explore how rebuilding happens piece by piece—through truth, community, vulnerability, music, and connection. Dan explains how hearing others' stories helped him feel less alone and how sharing his own creates healing for others as well. This episode is a raw, inspiring look at grief, resilience, and the courage to rise when everything falls apart.THIS EPISODE ANSWERS:What does grief look like when multiple losses hit at the same time?How do you rebuild your identity after divorce, parental loss, and family trauma?How do midlife transitions and empty nest grief impact emotional wellbeing?Why does hearing other people's grief stories reduce isolation and shame?What helps someone recover when life radically changes in just a few months?KEY TAKEAWAYS:Grief doesn't only come from death—it also comes from truth, identity, and family shifts.Multiple losses in quick succession can dismantle a person's emotional foundation.Rebuilding requires honesty, community, vulnerability, and support from others.Sharing stories normalizes grief and helps people feel less alone in their pain.Healing is possible even after the most disorienting seasons of life. GIVE THE SHOW A 5-STAR RATING ON APPLE PODCASTS! FOLLOW US ON APPLE OR YOUR FAVORITE PODCAST PLATFORM! BOOKMARK OUR WEBSITE: www.ourdeaddads.com FOLLOW OUR DEAD DADS ON SOCIAL MEDIA: Facebook: https://www.facebook.com/ourdeaddadspod/ Instagram: https://www.instagram.com/ourdeaddadspod TikTok: https://www.tiktok.com/@ourdeaddadspod Twitter / X: https://x.com/ourdeaddadspod YouTube: https://www.youtube.com/channel/UCmmv6sdmMIys3GDBjiui3kw LinkedIn: https://www.linkedin.com/in/ourdeaddadspod/

On the phone-in: The conversation is about coping with grief. Our guests are Mary Ellen MacDonald and Roy Ellis. And off the top of the show, we speak with retired CBC host, Norma Lee MacLeod. She talks about the legacy of champion curler and retired journalist, Colleen Jones.

This week, Bobbi Conner talks with MUSC's Dr. Carrie Cormack about coping with grief after miscarriage.

Welcome back to Bringin' It Backwards, the podcast where rising and legendary artists share their real stories and spill the secrets behind their journeys to stardom. In this episode, Adam welcomes back singer-songwriter Cate Turner for an unprecedented fourth appearance—making her the reigning record holder for most visits to the show! Cate first joined us in 2021, and since then, her story has been anything but stagnant. We pick right up where we left off, diving into the whirlwind of the last few years: the release of her two-part EP, the deeply personal aftermath of losing her father, her transition from a major label to full independence, and how all of that shaped her music and identity as an artist. With Cate's signature honesty and humor, she talks about the reality of leaving Atlantic Records—what it means to no longer have the safety net (and, yes, the “Amex-wielding father” label experience), and the freeing but terrifying process of steering her own ship. Cate opens up about finding her confidence as an independent artist, the strategy behind splitting her album into two EPs, and the challenges of writing and releasing music after such a loss. We get into the nitty gritty—how she decided which songs went where, the vulnerable themes in tracks like “I Might,” and why fan connection at live shows means more than any streaming statistic. Cate also shares her no-nonsense advice for aspiring artists: get out of your own head and trust yourself, even when everything feels uncertain. If you're an independent musician, someone who's gone through loss, or just a fan of Cate's refreshingly self-aware songwriting, you won't want to miss this conversation. So, tune in, hear Cate drop some real talk, and let her story inspire your own journey. And as always, be sure to subscribe, follow @BringinBackPOD, and check out the full episode wherever you get your podcasts.

Send us a textWelcome to a very special episode of the Four Times Mindfulness podcast series.  In this episode, you'll hear the kind of honest, heartfelt conversations that inspired us to bring our 4 X Mindfulness podcast back—conversations rooted in our personal journeys and our shared passion for mindfulness, growth, and authentic connection.We begin by opening up about recent experiences of grief and loss, exploring how these profound moments have shaped our perspectives on love, healing, and the human experience. Neila shares her personal journey through grief and the wisdom she's gathered from books and community, inviting listeners to reflect on their own relationship with loss and the power of leaning on others.From there, we delve into the importance of reaching out—making space for vulnerability, supporting one another, and building connections, even across distances. We discuss the challenge and value of keeping relationships strong, offering practical suggestions for how you can reach out and practice authentic listening in your own life.This episode also explores concepts from my recent work in coaching, especially identifying and overcoming limiting beliefs. We talk about visualization and mindfulness exercises that can help you build new, empowering habits, find your voice, and bring your best self to every situation.You'll learn about simple but impactful mindfulness practices—like the “Presence Process” breathing technique and ways to stay grounded in the present moment, no matter how hectic life may get. We also share powerful stories that remind us of the strength we each have to be vulnerable, the importance of sharing our unique journeys, and the life-changing potential of compassion and community.Whether you're new to mindfulness or a longtime practitioner, this episode is about more than just theory—it's about real-life struggles, deeply felt moments, and practical wisdom you can carry into daily living. We hope you'll find comfort, inspiration, and a renewed sense of connection as you listen. Thank you for being here with us, and we hope you enjoy this heartfelt conversation.Connect With Neila Steele:LinkedIn   Twitter   Facebook   Compassionate Inquiry Profile PageAs well, you can find Father Greg Boyle's work and is story about Mario below:Homeboy IndustriesMario Video

Grief can feel like an overwhelming tsunami, leaving us unsure how to simply survive those first devastating days and weeks. In part 2 of this compassionate conversation with clinical psychologist and grief specialist Dr. Monika Wieliczko, we discuss practical strategies for navigating loss at every stage of the journey. From those first days of shock through to long term adjustment, this episode is packed with helpful ways to cope with bereavement. Monika also shares a free online resource, The Grief MOT, designed to help individuals check in on their grief journey and access helpful tools.Whether you're navigating your own grief journey or supporting someone through theirs, this episode offers a roadmap through one of life's most challenging experiences – not to bypass the pain, but to move through it with greater understanding, connection, and ultimately, healing. Highlights include:2:19 Surviving the first weeks after loss5:25 The importance of connection in grief8:23 Developing a new relationship with loss12:33 When grief becomes trauma14:17 Physical health risks of unprocessed griefThis week's guest:Dr Monika Wieliczko is a Chartered Clinical Psychologist. She has worked within the NHS as well as private and charitable organisations in the UK since 2011. She trained at various universities across the UK and Poland and completed her doctoral studies at the Canterbury Christ Church University. Apart from running her private practice, Monika works part-time in a secondary care mental health service in South East London where she specialises in helping people with complex mental health presentations including depression, anxiety, trauma and personality disorders. Monika is also a visiting lecturer at The Institute of Psychiatry in London delivering teaching for trainee clinical psychologists. WebsiteLinkedInTell us what you thought of this episode! -> JOIN OUR SUBSTACK NEED THERAPY? SOCIALS DISCLAIMER

From appearances on the Oprah Show to features in the Wall Street Journal, Dr. Ken Druck has long been recognized as a leading voice on grief. A pioneer in grief literacy, he has earned numerous honors, including the “Distinguished Contribution to Psychology” award. But what makes his voice so powerful isn't just decades of expertise—it's the personal heartbreak that shaped his path. When his 21-year-old daughter died in a tragic accident, Druck was forced to navigate the very journey he now helps others face. In this episode of Grieving Out Loud, he shares how he found a way forward, and how you, too, can begin to rediscover joy after loss. He also offers everyday tools for coping with grief and building resilience, no matter where you are in your healing. Visit Ken's website to learn more: https://www.kendruck.com/If you enjoyed this episode, check out the following next: What This Grief Expert Wants You to Know About Healing and HopeSurviving the holiday season while grievingMindfulness and Grief with Heather Stang‘It Was Like Going to My Own Funeral:' Identical Twin Talks Life After LossSend us a textBehind every number is a story of a life cut short, a family shattered, and a community devastated.They were...daughterssonsmothersfathersfriendswiveshusbandscousinsboyfriendsgirlfriends.They were More Than Just A Number. Support the showConnect with Angela Follow Grieving Out Loud Follow Emily's Hope Read Angela's Blog Subscribe to Grieving Out Loud/Emily's Hope Updates Suggest a Guest For more episodes and information, just go to our website, emilyshope.charityWishing you faith, hope and courage!Podcast producers:Casey Wonnenberg King & Kayli Fitz

Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by Bonnie Curry, to center yourself on the truth in God's word. How do you cope with grief? Meditate today on 2 Samuel 1:11-12. Allow the music & nature sounds, deep breathing, prayer, and scripture help you connect with God in a new way. For a 30 day free trial of our premium ad-free content, your trusted friend for meditation is right here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In the beginning, God created a perfect world with no sin, sadness, suffering, or loss. But an enemy came and one of the consequences of the work of the enemy is grief. We were created to be happy forever, so how can we deal with grief? Join Pastor John Bradshaw and Pastor Mike Tucker, speaker/director of Faith for Today, to learn how to cope with grief.

In the beginning, God created a perfect world with no sin, sadness, suffering, or loss. But an enemy came and one of the consequences of the work of the enemy is grief. We were created to be happy forever, so how can we deal with grief? Join Pastor John Bradshaw and Pastor Mike Tucker, speaker/director of Faith for Today, to learn how to cope with grief.

How to cope with losing a sense of normalcy in your life. Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you. Loss is an inevitable part of life, and grief is our response to any significant loss. To learn more about coping with grief, ST senior health correspondent Joyce Teo speaks to Lin Jing, a counsellor from the Singapore Association for Mental Health. SAMH is one of the few social service agencies focusing on mental health here that operates a general helpline for the public at 1800-283-7019 They also discuss what is grief counselling about. If your grief feels like it's too much to bear, please reach out for help. We have included more helplines below. Highlights (click/tap above): 9:00 When should you consider grief counselling? 12:45 When guilt is thrown into the picture 23:00 Understanding cognitive behaviourial therapy, grief counselling and grief therapy 29:10 Building a life around the loss of a child… 32:00 Appearing strong and unaffected by grief, when you are crumbling inside Check out ST's new series, No health without mental health: https://str.sg/mentalhealthmatters Read Joyce Teo's stories: https://str.sg/JbxN Host: Joyce Teo (joyceteo@sph.com.sg) Produced and edited by: Amirul Karim Executive producers: Ernest Luis and Lynda Hong Follow Health Check Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaN Apple Podcasts: https://str.sg/JWRX Spotify: https://str.sg/JWaQ Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- Helplines Mental well-being National helpline: 1771 (24 hours) / 6669-1771 (via WhatsApp) Samaritans of Singapore: 1-767 (24 hours) / 9151-1767 (24 hours CareText via WhatsApp) Singapore Association for Mental Health: 1800-283-7019 Silver Ribbon Singapore: 6386-1928 Chat, Centre of Excellence for Youth Mental Health: 6493-6500/1 Women’s Helpline (Aware): 1800-777-5555 (weekdays, 10am to 6pm) The Seniors Helpline: 1800-555-5555 (weekdays, 9am to 5pm) Tinkle Friend (for primary school-age children): 1800-2744-788 Counselling Touchline (Counselling): 1800-377-2252 Touch Care Line (for caregivers): 6804-6555 Counselling and Care Centre: 6536-6366 We Care Community Services: 3165-8017 Shan You Counselling Centre: 6741-9293 Clarity Singapore: 6757-7990 Online resources mindline.sg/fsmh eC2.sg chat.mentalhealth.sg carey.carecorner.org.sg (for those aged 13 to 25) limitless.sg/talk (for those aged 12 to 25) --- #healthcheckSee omnystudio.com/listener for privacy information.

August 2025 Grief Roadmap Mentorship Is Now Open! Enrollment is open now through Sunday, August 17! The Grief Roadmap is a 12-week mentorship experience for grieving moms who are ready to receive faith-based teaching and process their pain in a Christ-centered community. If you're longing for support, direction, and healing—this is your invitation to join us now. The course begins Wednesday, August 21, and the doors will close Sunday night August 17th. 

What happens when everything that once defined you—your marriage, your faith, your strength, your career—gets stripped away (Amazon Affiliate)?   We're honored to welcome Rick Cheatham, retired Anaheim City Fire Captain turned transformational life coach, to the Tactical Living Podcast. Rick's life story is not just powerful—it's a roadmap for anyone facing unimaginable pain.   From battling addiction that nearly destroyed his marriage…   To enduring the unthinkable—the brutal murder of his 23-year-old son…   To facing paralysis after a fall during retirement…   Rick has walked through fire—literally and emotionally—and emerged with a message that every first responder, spouse, and human soul needs to hear.  

Drs. Hope Rugo, Sheri Brenner, and Mikolaj Slawkowski-Rode discuss the struggle that health care professionals experience when terminally ill patients are suffering and approaches to help clinicians understand and respond to suffering in a more patient-centered and therapeutic way. TRANSCRIPT Dr. Hope Rugo: Hello, and welcome to By the Book, a monthly podcast series from ASCO that features engaging conversations between editors and authors of the ASCO Educational Book.  I'm your host, Dr. Hope Rugo. I'm director of the Women's Cancers Program and division chief of breast medical oncology at the City of Hope Cancer Center, and I'm also the editor-in-chief of the Educational Book. On today's episode, we'll be exploring the complexities of grief and oncology and the struggle we experience as healthcare professionals when terminally ill patients are suffering. Our guests will discuss approaches to help clinicians understand and respond to suffering in a more patient-centered and therapeutic way, as outlined in their recently published article titled, “Oncology and Suffering: Strategies on Coping With Grief for Healthcare Professionals.” I'm delighted today to welcome Dr. Keri Brenner, a clinical associate professor of medicine, palliative care attending, and psychiatrist at Stanford University, and Dr. Mikołaj Sławkowski-Rode, a senior research fellow in philosophy in the Humanities Research Institute at the University of Buckingham, where he also serves as director of graduate research in p hilosophy. He is also a research fellow in philosophy at Blackfriars Hall at the University of Oxford and associate professor at the University of Warsaw.  Our full disclosures are available in the transcript of this episode. Dr. Brenner and Dr. Sławkowski-Rode, thanks for being on the podcast today. Dr. Keri Brenner: Great to be here, Dr. Rugo. Thank you so much for that kind introduction. Dr. Mikołaj Sławkowski-Rode: Thank you very much, Dr. Rugo. It's a pleasure and an honor. Dr. Hope Rugo: So I'm going to start with some questions for both of you. I'll start with Dr. Brenner. You've spoken and written about the concept of suffering when there is no cure. For oncologists, what does it mean to attune to suffering, not just disease? And how might this impact the way they show up in difficult conversations with patients? Dr. Keri Brenner: Suffering is something that's so omnipresent in the work of clinical oncology, and I like to begin by just thinking about what is suffering, because it's a word that we use so commonly, and yet, it's important to know what we're talking about. I think about the definition of Eric Cassell, who was a beloved mentor of mine for decades, and he defined suffering as the state of severe distress that's associated with events that threaten the intactness of a person. And my colleague here at Stanford, Tyler Tate, has been working on a definition of suffering that encompasses the experience of a gap between how things are versus how things ought to be. Both of these definitions really touch upon suffering in a person-centered way that's relational about one's identity, meaning, autonomy, and connectedness with others. So these definitions alone remind us that suffering calls for a person-centered response, not the patient as a pathology, but the panoramic view of who the patient is as a person and their lived reality of illness. And in this light, the therapeutic alliance becomes one of our most active ingredients in care. The therapeutic alliance is that collaborative, trusting bond as persons that we have between clinician and patient, and it's actually one of the most powerful predictors of meaningful outcomes in our care, especially in oncologic care.  You know, I'll never forget my first day of internship at Massachusetts General Hospital. A faculty lecturer shared this really sage insight with us that left this indelible mark. She shared, “As physicians and healers, your very self is the primary instrument of healing. Our being is the median of the medicine.” So, our very selves as embodied, relationally grounded people, that's the median of the medicine and the first most enduring medicine that we offer. That has really borne fruit in the evidence that we see around the therapeutic alliance. And we see this in oncologic care, that in advanced cancer, a strong alliance with one's oncologist truly improves a patient's quality of life, treatment adherence, emotional well-being, and even surpasses structured interventions like psychotherapeutic interventions. Dr. Hope Rugo: That's just incredibly helpful information and actually terminology as well, and I think the concept of suffering differs so much. Suffering comes in many shapes and forms, and I think you really have highlighted that. But many oncologists struggle with knowing what to do when patients are suffering but can't be fixed, and I think a lot of times that has to do with oncologists when patients have pain or shortness of breath or issues like that. There are obviously many ways people suffer. But I think what's really challenging is how clinicians understand suffering and what the best approaches to respond to suffering are in the best patient-centered and therapeutic way. Dr. Keri Brenner: I get that question a lot from my trainees in palliative care, not knowing what to do. And my first response is, this is about how to be, not about knowing what to do, but how to be. In our medical training, we're trained often how to think and treat, but rarely how to be, how to accompany others. And I often have this image that I tell my trainees of, instead of this hierarchical approach of a fix-it mentality of all we're going to do, when it comes to elements of unavoidable loss, mortality, unavoidable sufferings, I imagine something more like accompaniment, a patient walking through some dark caverns, and I am accompanying them, trying to walk beside them, shining a light as a guide throughout that darkness. So it's a spirit of being and walking with. And it's so tempting in medicine to either avoid the suffering altogether or potentially overidentify with it, where the suffering just becomes so all-consuming like it's our own. And we're taught to instead strike a balance of authentic accompaniment through it. I often teach this key concept in my palli-psych work with my team about formulation. Formulation is a working hypothesis. It's taking a step back and asking, “Why? Why is this patient behaving in this manner? What might the patient's core inner struggle be?” Because asking that “why” and understanding the nuanced dimensions of a patient's core inner struggle will really help guide our therapeutic interactions and guide the way that we accompany them and where we choose to shine that light as we're walking with them. And oftentimes people think, “Well Keri, that sounds so sappy or oversentimental,” and it's not. You know, I'm just thinking about a case that I had a couple months ago, and it was a 28-year-old man with gastric cancer, metastatic disease, and that 28-year-old man, he was actually a college Division I athlete, and his dad was an acclaimed Division I coach. And our typical open-ended palliative care questions, that approach, infuriated them. They needed to know that I was showing up confident, competent, and that I was ready, on my A-game, with a real plan for them to follow through. And so my formulation about them was they needed somebody to show up with that confidence and competence, like the Division I athletes that they were, to really meet them and accompany them where they were on how they were going to walk through that experience of illness. Dr. Hope Rugo: These kinds of insights are so helpful to think about how we manage something that we face every day in oncology care. And I think that there are many ways to manage this.  Maybe I'll ask Dr. Sławkowski-Rode one question just that I think sequences nicely with what you're talking about.  A lot of our patients are trying to think about sort of the bigger picture and how that might help clinicians understand and support patients. So, the whole concept of spirituality, you know, how can we really use that as oncology clinicians to better understand and support patients with advanced illness, and how can that help patients themselves? And we'll talk about that in two different ways, but we'll just start with this broader question. Dr. Mikołaj Sławkowski-Rode: I think spirituality, and here, I usually refer to spirituality in terms of religious belief. Most people in the world are religious believers, and it is very intuitive and natural that religious beliefs would be a resource that people who help patients with a terminal diagnosis and healthcare professionals who work with those patients appeal to when they try to help them deal with the trauma and the stress of these situations.  Now, I think that the interesting thing there is that very often the benefit of appealing to a religious belief is misunderstood in terms of what it delivers. And there are many, many studies on how religious belief can be used to support therapy and to support patients in getting through the experience of suffering and defeating cancer or facing a terminal diagnosis. There's a wealth of literature on this. But most of the literature focuses on this idea that by appealing to religious belief, we help patients and healthcare practitioners who are working with them get over the fact and that there's a terminal diagnosis determining the course of someone's life and get on with our lives and engaging with whatever other pursuits we might have, with our job if we're healthcare practitioners, and with the other things that we might be passionate about in our lives. And the idea here is that this is what religion allows us to do because we sort of defer the need to worry about what's going to happen to us until the afterlife or some perspective beyond the horizon of our life here.  However, my view is – I have worked beyond philosophy also with theologians from many traditions, and my view here is that religion is something that does allow us to get on with our life but not because we're able to move on or move past the concerns that are being threatened by illness or death, but by forming stronger bonds with these things that we value in our life in a way and to have a sense of hope that these will be things that we will be able to keep an attachment to despite the threat to our life. So, in a sense, I think very many approaches in the field have the benefit of religion upside down, as it were, when it comes to helping patients and healthcare professionals who are engaged with their illness and treating it. Dr. Hope Rugo: You know, it's really interesting the points that you make, and I think really important, but, you know, sometimes the oncologists are really struggling with their own emotional reactions, how they are reacting to patients, and dealing with sort of taking on the burden, which, Dr. Brenner, you were mentioning earlier. How can oncologists be aware of their own emotional reactions? You know, they're struggling with this patient who they're very attached to who's dying or whatever the situation is, but you want to avoid burnout as an oncologist but also understand the patient's inner world and support them. Dr. Keri Brenner: I believe that these affective, emotional states, they're contagious. As we accompany patients through these tragic losses, it's very normal and expected that we ourselves will experience that full range of the human experience as we accompany the patients. And so the more that we can recognize that this is a normative dimension of our work, to have a nonjudgmental stance about the whole panoramic set of emotions that we'll experience as we accompany patients with curiosity and openness about that, the more sustainable the work will become. And I often think about the concept of countertransference given to us by Sigmund Freud over 100 years ago. Countertransference is the clinician's response to the patient, the thoughts, feelings, associations that come up within us, shaped by our own history, our own life events, those unconscious processes that come to the foreground as we are accompanying patients with illness. And that is a natural part of the human experience. Historically, countertransference was viewed as something negative, and now it's actually seen as a key that can unlock and enlighten the formulation about what might be going on within the patient themselves even. You know, I was with a patient a couple weeks ago, and I found myself feeling pretty helpless and hopeless in the encounter as I was trying to care for them. And I recognized that countertransference within myself that I was feeling demoralized. It was a prompt for me to take a step back, get on the balcony, and be curious about that because I normally don't feel helpless and hopeless caring for my patients. Well, ultimately, I discovered through processing it with my interdisciplinary team that the patient likely had demoralization as a clinical syndrome, and so it's natural many of us were feeling helpless and hopeless also accompanying them with their care. And it allowed us to have a greater interdisciplinary approach and a more therapeutic response and deeper empathy for the patient's plight. And we can really be curious about our countertransferences. You know, a few months ago, I was feeling bored and distracted in a family meeting, which is quite atypical for me when I'm sharing serious illness news. And it was actually a key that allowed me to recognize that the patient was trying to distract all of us talking about inconsequential facts and details rather than the gravitas of her illness.  Being curious about these affective states really allows us to have greater sustainability within our own practice because it normalizes that human spectrum of emotions and also allows us to reduce unconscious bias and have greater inclusivity with our practice because what Freud also said is that what we can't recognize and say within our own selves, if we don't have that self-reflective capacity, it will come out in what we do. So really recognizing and having the self-awareness and naming some of these emotions with trusted colleagues or even within our own selves allows us to ensure that it doesn't come out in aberrant behaviors like avoiding the patient, staving off that patient till the end of the day, or overtreating, offering more chemotherapy or not having the goals of care, doing everything possible when we know that that might result in medically ineffective care. Dr. Hope Rugo: Yeah, I love the comments that you made, sort of weaving in Freud, but also, I think the importance of talking to colleagues and to sharing some of these issues because I do think that oncologists suffer from the fact that no one else in your life wants to hear about dying people. They don't really want to hear about the tragic cases either. So, I think that using your community, your oncology community and greater community within medicine, is an important part of being able to sort of process. Dr. Keri Brenner: Yes, and Dr. Rugo, this came up in our ASCO [Education] Session. I'd love to double click into some of those ways that we can do this that aren't too time consuming in our everyday practice. You know, within palliative care, we have interdisciplinary rounds where we process complex cases. Some of us do case supervision with a trusted mentor or colleague where we bring complex cases to them. My team and I offer process rounds virtually where we go through countertransference, formulation, and therapeutic responses on some tough cases.  You know, on a personal note, just last week when I left a family meeting feeling really depleted and stuck, I called one of my trusted colleagues and just for 3 minutes constructively, sort of cathartically vented what was coming up within me after that family meeting, which allowed me to have more of an enlightened stance on what to do next and how to be therapeutically helpful for the case. One of my colleagues calls this "friend-tors." They coined the phrase, and they actually wrote a paper about it. Who within your peer group of trusted colleagues can you utilize and phone in real time or have process opportunities with to get a pulse check on where what's coming up within us as we're doing this work? Dr. Hope Rugo: Yeah, and it's an interesting question about how one does that and, you know, maintaining that as you move institutions or change places or become more senior, it's really important.  One of the, I think, the challenges sometimes is that we come from different places from our patients, and that can be an issue, I think when our patients are very religious and the provider is not, or the reverse, patients who don't have religious beliefs and you're trying to sort of focus on the spirituality, but it doesn't really ring true. So, Dr. Sławkowski-Rode, what resources can patients and practitioners draw on when they're facing death and loss in the absence of, or just different religious beliefs that don't fit into the standard model? Dr. Mikołaj Sławkowski-Rode: You're absolutely right that this can be an extremely problematic situation to be in when there is that disconnect of religious belief or more generally spiritual engagement with the situation that we're in. But I just wanted to tie into what Dr. Brenner was saying just before. I couldn't agree more, and I think that a lot of healthcare practitioners, oncologists in particular who I've had the pleasure to talk to at ASCO and at other events as well, are very often quite skeptical about emotional engagement in their profession. They feel as though this is something to be managed, as it were, and something that gets in the way. And they can often be very critical of methods that help them understand the emotions and extend them towards patients because they feel that this will be an obstacle to doing their job and potentially an obstacle also to helping patients to their full ability if they focus on their own emotions or the burden that emotionally, spiritually, and in other ways the illness is for the patient. They feel that they should be focusing on the cancer rather than on the patient's emotions. And I think that a useful comparison, although, you know, perhaps slightly drastic, is that of combat experience of soldiers. They also need to be up and running and can't be too emotionally invested in the situation that they're in. But there's a crucial difference, which is that soldiers are usually engaged in very short bursts of activity with the time to go back and rethink, and they often have a lot of support for this in between. Whereas doctors are in a profession where their exposure to the emotions of patients and their own emotions, the emotions of families of patients is constant. And I think that there's a great danger in thinking that this is something to be avoided and something to compartmentalize in order to avoid burnout. I think, in a way, burnout is more sure to happen if your emotions and your attachment to your patients goes ignored for too long. So that's just following up on Keri's absolutely excellent points. As far as the disconnect is concerned, that's, in fact, an area in which I'm particularly interested in. That's where my research comes in. I'm interested in the kinds of connections that we have with other people, especially in terms of maintaining bonds when there is no spiritual belief, no spiritual backdrop to support this connection. In most religious traditions, we have the framework of the religious belief that tells us that the person who we've lost or the values that have become undermined in our life are something that hasn't been destroyed permanently but something that we can still believe we have a deep connection to despite its absence from our life. And how do you rebuild that sense of the existence of the things that you have perceivably lost without the appeal to some sort of transcendent realm which is defined by a given religion? And that is a hard question. That's a question, I think, that can be answered partly by psychology but also partly by philosophy in terms of looking at who we are as human beings and our nature as people who are essentially, or as entities that are essentially connected to one another. That connection, I believe, is more direct than the mediation of religion might at first suggest. I think that we essentially share the world not only physically, it's not just the case that we're all here, but more importantly, the world that we live in is not just the physical world but the world of meanings and values that helps us orient ourselves in society and amongst one another as friends and foes. And it is that shared sense of the world that we can appeal to when we're thinking about retaining the value or retaining the connection with the people who we have lost or the people who are helping through, go through an experience of facing death. And just to finish, there's a very interesting question, I think, something that we possibly don't have time to explore, about the degree of connection that we have with other people. So, what I've just been saying is something that rings more true or is more intuitive when we think about the connections that we have to our closest ones. We share a similar outlook onto the world, and our preferences and our moods and our emotions and our values are shaped by life with the other person. And so, appealing to these values can give us a sense of a continued presence. But what in those relationships where the connection isn't that close? For example, given the topic of this podcast, the connection that a patient has with their doctor and vice versa. In what sense can we talk about a shared world of experience? Well, I think, obviously, we should admit degrees to the kind of relationship that can sustain our connection with another person. But at the same time, I don't think there's a clear cutoff point. And I think part of emotional engagement in medical practice is finding yourself somewhere on that spectrum rather than thinking you're completely off of it. That's what I would say. Dr. Hope Rugo: That's very helpful and I think a very helpful way of thinking about how to manage this challenging situation for all of us.  One of the things that really, I think, is a big question for all of us throughout our careers, is when to address the dying process and how to do that. Dr. Brenner, you know, I still struggle with this – what to do when patients refuse to discuss end-of-life but they're very close to end of life? They don't want to talk about it. It's very stressful for all of us, even where you're going to be, how you're going to manage this. They're just absolutely opposed to that discussion. How should we approach those kinds of discussions? How do we manage that? How do you address the code discussion, which is so important? You know, these patients are not able to stay at home at end-of-life in general, so you really do need to have a code discussion before you're admitting them. It actually ends up being kind of a challenge and a mess all around. You know, I would love your advice about how to manage those situations. Dr. Keri Brenner: I think that's one of the most piercing and relevant inquiries we have within our clinical work and challenges. I often think of denial not as an all-or-nothing concept but rather as parts of self. There's a part of everyone's being where the unconscious believes it's immortal and will live on forever, and yet we all know intellectually that we all have mortality and finitude and transience, and that time will end. We often think of this work as more iterative and gradual and exposure based. There's potency to words. Saying, “You are dying within days,” is a lot higher potency of a phrase to share than, “This is serious illness. This illness is incurable. Time might be shorter than we hoped.” And so the earlier and more upstream we begin to have these conversations, even in small, subtle ways, it starts to begin to expose the patient to the concept so they can go from the head to the heart, not only knowing their prognosis intellectually but also affectively, to integrate it into who they are as a person because all patients are trying to live well while also we're gradually exposing them to this awareness of mortality within their own lived experience of illness. And that, ideally, happens gradually over time. Now, there are moments where the medical frame is very limited, and we might have short days, and we have to uptitrate those words and really accompany them more radically through those high-affective moments. And that's when we have to take a lot of more nuanced approaches, but I would say the more earlier and upstream the better. And then the second piece to that question as well is coping with our own mortality. The more we can be comfortable with our own transience and finitude and limitations, the more we will be able to accompany others through that. And even within my own life, I've had to integrate losses in a way where before I go in to talk to one of my own palliative care patients, one mantra I often say to myself is, “I'm just a few steps behind you. I don't know if it's going to be 30 days or 30 years, but I'm just a few steps behind you on this finite, transient road of life that is the human experience.” And that creates a stance of accompaniment that patients really can experience as they're traversing these tragedies. Dr. Hope Rugo: That's great. And I think those are really important points and actually some pearls, which I think we can take into the clinic. I think being really concrete when really the expected life expectancy is a few days to a couple of weeks can be very, very helpful. And making sure the patients hear you, but also continuing to let them know that, as oncologists, we're here for them. We're not abandoning them. I think that's a big worry for many, certainly of my patients, is that somehow when they would go to hospice or be a ‘no code', that we're not going to support them anymore or treat them anymore. That is a really important process of that as well. And of course, engaging the team makes a big difference because the whole oncology team can help to manage situations that are particularly challenging like that. And just as we close, I wanted to ask one last question of you, Dr. Brenner, that suffering, grief, and burnout, you've really made the point that these are not problems to fix but dimensions that we want to attend to and acknowledge as part of our lives, the dying process is part of all of our lives. It's just dealing with this in the unexpected and the, I think, unpredictability of life, you know, that people take on a lot of guilt and all sorts of things about, all sorts of emotions. And the question is now, people have listened to this podcast, what can they take back to their oncology teams to build a culture that supports clinicians and their team at large to engage with these realities in a meaningful and sustainable way? I really feel like if we could build the whole team approach where we're supporting each other and supporting the patients together, that that will help this process immeasurably. Dr. Keri Brenner: Yes, and I'm thinking about Dr. Sławkowski-Rode's observation about the combat analogy, and it made me recognize this distinction between suppression and repression. Repression is this unconscious process, and this is what we're taught to do in medical training all the time, to just involuntarily shove that tragedy under the rug, just forget about it and see the next patient and move on. And we know that if we keep unconsciously shoving things under the rug, that it will lead to burnout and lack of sustainability for our clinical teams. Suppression is a more conscious process. That deliberate effort to say, “This was a tragedy that I bore witness to. I know I need to put that in a box on the shelf for now because I have 10 other patients I have to see.” And yet, do I work in a culture where I can take that off the shelf during particular moments and process it with my interdisciplinary team, phone a friend, talk to a trusted colleague, have some trusted case supervision around it, or process rounds around it, talk to my social worker? And I think the more that we model this type of self-reflective capacity as attendings, folks who have been in the field for decades, the more we create that ethos and culture that is sustainable because clinician self-reflection is never a weakness, rather it's a silent strength. Clinician self-reflection is this portal for wisdom, connectedness, sustainability, and ultimately transformative growth within ourselves. Dr. Hope Rugo: That's such a great point, and I think this whole discussion has been so helpful for me and I hope for our audience that we really can take these points and bring them to our practice. I think, “Wow, this is such a great conversation. I'd like to have the team as a whole listen to this as ways to sort of strategize talking about the process, our patients, and being supportive as a team, understanding how we manage spirituality when it connects and when it doesn't.” All of these points, they're bringing in how we process these issues and the whole idea of suppressing versus sort of deciding that it never happened at all is, I think, very important because that's just a tool for managing our daily lives, our busy clinics, and everything we manage. Dr. Keri Brenner: And Dr. Rugo, it's reminding me at Stanford, you know, we have this weekly practice that's just a ritual where every Friday morning for 30 minutes, our social worker leads a process rounds with us as a team, where we talk about how the work that we're doing clinically is affecting us in our lives in ways that have joy and greater meaning and connectedness and other ways that might be depleting. And that kind of authentic vulnerability with one another allows us to show up more authentically for our patients. So those rituals, that small 30 minutes once a week, goes a long way. And it reminds me that sometimes slowing things down with those rituals can really get us to more meaningful, transformative places ultimately. Dr. Hope Rugo: It's a great idea, and I think, you know, making time for that in everybody's busy days where they just don't have any time anymore is important. And you don't have to do it weekly, you could even do something monthly. I think there's a lot of options, and that's a great suggestion. I want to thank you both for taking your time out for this enriching and incredibly helpful conversation. Our listeners will find a link to the Ed Book article we discussed today, which is excellent, in the transcript of this episode. I want to thank you again, Dr. Brenner and Dr. Sławkowski-Rode, for your time and for your excellent thoughts and advice and direction. Dr. Mikołaj Sławkowski-Rode: Thank you very much, Dr. Rugo. Dr. Keri Brenner: Thank you. Dr. Hope Rugo: And thanks to our listeners for joining us today. Please join us again next month on By the Book for more insightful views on topics you'll be hearing at the education sessions from ASCO meetings and our deep dives on new approaches that are shaping modern oncology. Disclaimer: The purpose of this podcast is to educate and to inform. This is not a substitute for professional medical care and is not intended for use in the diagnosis or treatment of individual conditions. Guests on this podcast express their own opinions, experience, and conclusions. Guest statements on the podcast do not express the opinions of ASCO. The mention of any product, service, organization, activity, or therapy should not be construed as an ASCO endorsement. Follow today's speakers:      Dr. Hope Rugo @hope.rugo Dr. Keri Brenner @keri_brenner Dr. Mikolaj Slawkowski-Rode @MikolajRode Follow ASCO on social media:      @ASCO on X (formerly Twitter)      ASCO on Bluesky     ASCO on Facebook      ASCO on LinkedIn      Disclosures:     Dr. Hope Rugo: Honoraria: Mylan/Viatris, Chugai Pharma Consulting/Advisory Role: Napo Pharmaceuticals, Sanofi, Bristol Myer Research Funding (Inst.): OBI Pharma, Pfizer, Novartis, Lilly, Merck, Daiichi Sankyo, AstraZeneca, Gilead Sciences, Hoffman La-Roche AG/Genentech, In., Stemline Therapeutics, Ambryx Dr. Keri Brenner: No relationships to disclose Dr. Mikolaj Slawkowski-Rode: No relationships to disclose    

From 6 years in isolation to sounding the alarm, Buddhist Gelong Thubten reveals the hidden epidemic no one is talking about with Stress, Depression, Buddhism, Meditation, Mental Health and more. Thubten is one of the UK's most influential meditation teachers, who spent 6 years in isolated meditation retreats, including one which lasted 4 years. He is also the bestselling author of books such as, ‘Handbook for Hard Times: A Monk's Guide to Fearless Living'. He explains: The hidden mental health crisis that's silently destroying your emotional well-being. Why Western culture increases anxiety, depression, and disconnection The biggest myths about meditation and how to meditate properly.  The real reason your meditation practice isn't working. How screen time and phone addiction are hijacking your brain and inner peace. Why rejecting pleasure can lead to lasting connection and clarity. How unresolved trauma controls your mind and how mindfulness can free you. 00:00 Intro 02:32 Why Is Thubten's Message More Important Now Than Ever Before? 03:02 Thubten's Concerns About Western Society 03:51 Where Does Life Purpose Come From? 05:15 Is Search for Purpose a Misplaced Pursuit? 06:28 Why Is Western Society Increasingly Unhappy? 08:55 Is It Wrong to Find Meaning in the Pursuit of Goals? 11:38 What Led Thubten to Become a Monk? 13:50 Gelong's Difficult Past and Its Impact on His Mind 18:06 Where Do Negative Internal Voices Originate From? 19:03 Who Influenced Thubten to Go to a Monastery? 19:53 Thubten's Heart Condition 20:49 Key Aspects of Living as a Monk 22:25 What Are the Advantages of Celibacy? 24:23 Is Abstinence Sufficient to Overcome Compulsive Behaviour? 27:06 What Is Buddhism? 29:43 Thubten's Journey of Healing 31:33 What Is Meditation? 36:38 Benefits of Buddhist Practices 41:12 Can a Buddhist Mindset Go Hand in Hand With Effectiveness at Work? 46:45 Ads 48:41 How Does Buddhism Think About Victimhood and Trauma? 51:51 Breaking Free From Suffering 58:16 Can We Run Away From Our Pain? 1:04:49 How to Love Yourself When You Feel Broken 1:05:56 Coping With Grief and Loss 1:10:21 Focusing on the Pain in a Loving Way 1:13:17 The Practice of Forgiveness 1:20:16 Ads 1:22:12 Are We Living in a Culture of Fear? 1:25:06 How to Protect Yourself From Fear 1:27:13 The Gap Between Impulse and Action 1:28:13 Incorporating Meditation Into Your Daily Life 1:31:21 Live Meditation 1:38:21 How Can Meditation Change Your Life 1:41:39 Why Did Thubten Take Vows for Life? 1:42:26 Does Working on Your Mind Ever End? 1:43:15 The Gap Between Knowing and Doing 1:45:17 Is Meditation Retreat a Good Idea to Get Started? 1:45:54 Is Buddhism a Solution to the Current World Problems? 1:47:54 Question From the Previous Guest Follow Thubten:  Instagram - https://bit.ly/3FOxXlg  Website - https://bit.ly/45s6Zu0  Books - https://bit.ly/4ebqBF9  You can purchase Thubten's book, ‘Handbook for Hard Times: A Monk's Guide to Fearless Living', here: ⁠https://bit.ly/3ZDPwuU⁠  You can purchase Thubten's book, ‘A Monk's Guide to Happiness: Meditation in the 21st century', here: https://bit.ly/45xFE9O  The Diary Of A CEO: Join DOAC circle here -https://doaccircle.com/ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb Get email updates - https://bit.ly/diary-of-a-ceo-yt Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Shopify - https://shopify.com/bartlett Vivobarefoot - https://vivobarefoot.com/DOAC with code DIARY20 for 20% off Learn more about your ad choices. Visit megaphone.fm/adchoices

Ahead of Mother's Day, we're bringing awareness to challenges faced by Black working mothers. Plus, how to navigate feelings of grief and loss tied to Mother's Day.

Grief is... Real. Big. Better Shared Episode #42 Baptist Centers For Good Grief 

In this powerful episode, Robbie Parker shares his deeply personal journey after losing his six-year-old daughter Emilie in the Sandy Hook Elementary School shooting in 2012. Robbie reflects on cherished memories of Emilie and how her loving, creative nature brought joy to their family. He opens up about the emotional challenges he faced in the aftermath, including harassment and conspiracy theories that disrupted his grieving process.Despite these challenges, Robbie's journey toward healing has been one of resilience, self-reflection, and learning to connect with others through vulnerability. Through therapy, spiritual growth, and even plant-based medicine, Robbie found new ways to move forward without forgetting the daughter he loves so dearly.This heartfelt conversation explores the power of love, the courage to heal, and the importance of creating safe spaces for grief. Whether you're navigating your own loss or supporting someone through theirs, Robbie's story will leave a lasting impact.To order A FATHER'S STORY: TAKING ON ALEX JONES AND RECLAIMING THE TRUTH ABOUT SANDY HOOK - go to https://www.ourdeaddads.com/book-recommendationsRobbie's website: https://www.robbieparker.net/You may contact Robbie through his website, and you may also buy his book through his website.GIVE THE SHOW A 5-STAR RATING ON APPLE PODCASTS! FOLLOW US ON APPLE OR YOUR FAVORITE PODCAST PLATFORM! BOOKMARK OUR WEBSITE: www.ourdeaddads.com FOLLOW OUR DEAD DADS ON SOCIAL MEDIA: Facebook: https://www.facebook.com/ourdeaddadspod/ Instagram: https://www.instagram.com/ourdeaddadspod TikTok: https://www.tiktok.com/@ourdeaddadspod Twitter / X: https://x.com/ourdeaddadspod YouTube: https://www.youtube.com/channel/UCmmv6sdmMIys3GDBjiui3kw LinkedIn: https://www.linkedin.com/in/ourdeaddadspod/

Grab the tissues because this may be our most emotional episode ever.In this conversation, Danielle and Eva explore the complexities of navigating grief as solopreneurs. They discuss personal experiences with loss, the emotional toll it takes, and the importance of setting boundaries while managing professional responsibilities. The conversation highlights the differences between grieving in a corporate environment versus as a self-employed individual, and the challenges of balancing personal struggles with work demands. They also discuss the stigma surrounding divorce, the impact on identity, and the struggle to maintain a work-life balance. The conversation highlights the hustle mindset that often leads to burnout and the importance of self-care and gratitude amidst chaos.Be part of the conversation – follow us @ghostbosspodcast on Instagram!

Trigger warning: this episode contains mention of child loss. This week, Jordana and Dr. Naomi discuss how to feel comfortable in your skin without being totally put together. Our Overshare comes from a Betch whose relationship has been impacted by his career change. Today's Betchicist goes out to a listener feeling slighted after her boyfriend's family excluded her from a trip. Dr. Naomi writes an intention for how to participate in social obligations that remind you of your own devastating loss. And, in our “Sweet Release” segment sponsored by Angry Orchard, we're feeling triggered by group trip planning on uneven budgets and flagrant copycats. If you'd like to get these episodes a day early and ad-free, plus two bonus episodes per month where we answer more emails and have follow-up conversations with listeners for real-time advice, make sure to subscribe at subscribe.betches.com! Check out our episodes under the Oversharing playlist at YouTube.com/@betches Learn more about your ad choices. Visit megaphone.fm/adchoices

Heather McMahan knows how to turn grief into comedy, insecurity into confidence, and discomfort into comfort. She sits down to tell us how to know what you truly need & not be afraid to demand it so you can navigate grief, relationships, beauty standards, and more.  Importantly, Heather doles out advice about how to maintain confidence, particularly as a public figure in a world with unending opinions – and how to handle all of it with a sense of humor. 02:28 Red Carpet Fashion Struggles 09:36 Coping With Grief & Loss 25:55 Careers vs. Relationships 32:57 Tips For Long-Distance Relationships 34:20 Navigating IVF & Fertility Challenges 39:39 Communicating Effectively 43:18 Spicing Up Your Sex Life 55:03 Hollywood Beauty Standards & Plastic Surgery For more from Heather, you can find her on Instagram at @heatherkmcmahan or online at www.heatherontour.com. Watch her comedy special, Son I Never Had, on Netflix or listen to her podcast, Absolutely Not. Ready to uplevel every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. This episode is sponsored by: Seed: go to seed.com/lizmoody and use code LIZMOODY for 25% off your first month. Wildgrain: go to Wildgrain.com/LIZMOODY for $30 off the first box - PLUS a free item in every box. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 305. Learn more about your ad choices. Visit megaphone.fm/adchoices

Karine Nassim is the co-founder of DayNew, a new technology platform designed to help people through trauma associated with grief and loss. After experiencing the sudden loss of her spouse, she joined forces with fellow serial entrepreneur Eloise Bune to build an AI-powered community platform that helps users navigate through the challenges that come with unexpected changes. Karine also co-founded with her late husband DogVacay, the “Airbnb for dogs” that raised $47 million and fast expanded before being acquired by Rover. She also founded SHMASK, a Covid-era business producing stylish shirts with masks attached featured on NBC's Today Show.

Outlouders, grief has no time for fancy words and clever jokes. In fact, it hasn't a lot of time for words, full-stop. It's a full-body experience that can change you on every level. And at this time of year, loss, be it past or present, can feel all the more raw. That's why this episode of MID feels so important to share today. Interfaith minister, author and death-walker Dr Jackie Bailey has experienced a great deal of loss, and she spends her life walking others through it, helping people prepare for it, and acknowledging it when it happens. If you think that makes for a depressing interview, you'd be wrong. Jackie is insightful, wise and funny, full of both practical and emotional support for the grieving. She's the perfect person to help us through the hard parts. Links for Jackie Bailey: Jackie's tips on writing a eulogyRead Jackie's eulogy for her mum hereYou can buy a copy of Jackie's beautiful book hereHelpful links mentioned in the show: Advanced care planning websiteA link to a printable advanced care directive wallet card hereThe list of questions you can ask someone incase they become non-responsivePalliative care help here. THE END BITS: Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here. CREDITS: Host: Holly Wainwright Executive Producer: Talissa Bazaz Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

This week's episode Kenzie sits down with Kelly Rizzo to have a very raw, honest conversation on grief and loss. Kelly Rizzo lost her husband, Bob Saget, in January of 2022 and sits down to give real practical advice and some hope to fellow grievers. If you have lost anyone, we hope this episode provides you comfort and hope. BLOG: https://kenzieelizabeth.coNIGHT CAP CARDS: https://www.shopfriendofmine.comSHOP MERCH OUT NOW: https://shop.dearmedia.com/collections/ilysmSECRET FACEBOOK PAGE: https://bit.ly/2zEx3BMJOIN OUR GENEVA GROUP CHAT: https://links.geneva.com/invite/ab361e92-0405-41ad-9e12-b17b592365bcJOIN THE MAILING LIST: https://bit.ly/2uumkusKenzie's Channel: https://youtube.com/kenzieelizabethKenzie's IG: https://bit.ly/298RzRnKenzie's Twitter: https://bit.ly/2RdtJsEILYSM IG: https://bit.ly/2vlwxXyILYSM YOUTUBE: https://bit.ly/2UQ8DUjKEBOOK CLUB: https://www.instagram.com/kebookclub/This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Put your water to work with Gatorade Hydration Booster, use code BOOST20 on Gatorade.com and get 20% offGet 15% off your order of $100 or more at hillhousehome.com code KENZIE15Visit Carawayhome.com/houseguest to get up to 20% off your next purchaseProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.