Podcast appearances and mentions of gina laroche

On the 79th episode of the What is a Good Life? podcast, I am delighted to introduce our guest, Jen Cohen. Jen is a Co-Founder and Director of Seven Stones Leadership, a leadership journeys company, and the Director of Coaching Education for Mobius Executive Leadership, a global boutique consulting firm serving Fortune 500 companies. She is the co-author, with Gina LaRoche, of The 7 Laws of Enough, and the author of the chapter “From Surviving to Thriving” in the book Being Human at Work, edited by Richard Strozzi Heckler.Her coaching and training are distinguished by her studies in several communication technologies, along with quantum physics, ontology, neuroscience, psychology, trauma—both individual and collective—somatics, and systems thinking. Jen is a Master Certified Somatic Coach with the Strozzi Institute and holds a master's degree in Applied Psychology with an emphasis on systems theory.In this captivating conversation, Jen shares with us her lifelong questioning of what is truth and what is reality. She speaks of her journey from experiencing trauma in her childhood, to continually seeking a sense of truth, and the emergence of her path and experiences with bodywork and healing. We explore the process of transmutation and extracting wisdom from our experiences, the sense of something bigger being at play that is moving us, the process of how purpose synchronistically arises, and living a life that ultimately brings her closer and closer into contact with reality.Whatever you may be going through in life, this conversation will provide you with considerable inspiration as to what can become of our lives if we do not look away from reality but walk towards it. While Jen shares her considerable wisdom and insights from her own examined life of inquiry, giving us all much to contemplate.Subscribe for weekly episodes, every Tuesday, and check out my YouTube channel (link below) for clips and shorts.For further content and information check out the following:Seven Stones Leadership website: https://www.sevenstonesleadership.com/Jen's book: https://www.amazon.com/Laws-Enough-Cultivating-Sustainable-Abundance/dp/1941529909Jen's LinkedIn: https://www.linkedin.com/in/jennifercohen7s/- For the podcast's YouTube page: https://www.youtube.com/@whatisagoodlife/videos- My newsletter: https://www.whatisagood.life/- My LinkedIn: https://www.linkedin.com/in/mark-mccartney-14b0161b4/Contact me at mark@whatisagood.life if you'd like to further explore your own lines of self-inquiry or create experiences that lead to more connecting and genuine conversations amongst groups of people.00:00 Introduction03:45 What is the truth? What is reality?10:30 We are in relationship with everything13:30 Extracting wisdom from experiences19:35 Finding truth and reality through the body27:45 The wisdom of the body30:45 Trauma of the past becoming present and future33:45 The desire to seek truth through trauma36:15 The feeling that something bigger is happening39:15 Exploring how purpose arises46:15 Finding the path as a healer53:35 What is a good life for Jen?

Why do Core Values feel like such a buzz word? Probably because they have been twisted into a marketing tool and tactic for business coaches to tell you ONE MORE THING you are not doing right or you need in order to succeed. And while this may be true to an extant, we need more context to this conversation. In this episode, we are going to talk about what Core Values ARE and ARE NOT and how simply stating them isn't enough. Are you ready to figure out how to Embody your values? And live in a way that aligns with the person you say you want to be??? It always harder than it seems. In This Episode You Will Hear: Why you need to go deeper than just picking Values off a list. A personal story about Ignited Women Summit and how I had to make some tough decisions that were in alignment with my own Core Values. How scarcity keeps up from showing up in out Values. The myths and narratives we believe that keep us from living in alignment with our Values. #Sorrynotsorry but it never gets easier. Links & Resources For This Episode: Join The Den, my online strength & conditioning program. The Soul of Money, Lynne Twist The 7 Laws of Enough, Gina LaRoche & Jennifer Cohen Join my Email Newsletter Come say hi over on IG @allisontenney

(Encore Show) Topic: Have you noticed that you don’t have enough time… enough money… enough of everything? Is that the truth or perhaps something else? We’ll talk to Gina LaRoche and Jen Cohen, authors of “The 7 Laws of Enough” for their take. Website: SevenStonesLeadership.com

(Encore Show) Topic: Have you noticed that you don’t have enough time… enough money… enough of everything? Is that the truth or perhaps something else? We’ll talk to Gina LaRoche and Jen Cohen, authors of “The 7 Laws of Enough” for their take. Website: sevenstonesleadership.com

The world is panicking and our leaders are stressed, and yet we need emergent, innovative thinking now more than ever – how can we best support them through these challenging times? In this conversation with leadership coach Jenifer Cohen we dive into the nature of shock responses, how to help stressed leaders reorient towards possibility, development beyond “self” and redefining what service means. Jennifer Cohen is a leadership and organizational coach and consultant with 25 years in the field coaching hundreds of individuals and groups, specializing in developing leaders to excel in a context of uncertainty and quick-shifting terrain. Her coaching and training is distinguished by her applied studies in communication theories including quantum physics, ontology, neuroscience, Somatics and systems thinking. She is the co-author with Gina LaRoche of The Seven Laws of Enough.

Topic: Have you noticed that you don’t have enough time… enough money… enough of everything? Is that the truth or perhaps something else? We’ll talk to Gina LaRoche and Jen Cohen, authors of “The 7 Laws of Enough” for their take. Website: sevenstonesleadership.com

For Thanksgiving, we're sharing an interview with Gina LaRoche and Jennifer Cohen, co-authors of "The 7 Laws of Enough: Cultivating a Life of Sustainable Abundance." The book is written to help all of us find deeper appreciation for what we have.

“It is summer, and maybe we have time to read.”Part of our Refreshed Life is the joy of reading! We love books, and we love talking about them! Come along on a brief, informative, and fun book tour with us as we each discuss a few selections that have been important to our development as women and mompreneurs.Our Prologue:A brief discussion of the summer vibe - and how both of us are paring back some of our business efforts in order to work on a few specific goals -  and, ahem, better meal planning. Our book discussionApproximately 14 minutes: reading resources & preferencesApproximately 24 minutes: book recs beginBooks:(Will take you to author websites where available)Refreshed Life Featured Pick:The Emotionally Healthy Woman, Geri ScazzaroDeanna's Picks:The Law of Divine Compensation: On Work, Money, & MIracles  By Marianne WilliamsonBuilding a Story Brand: Clarify Your Message So Your Customers Will Listen, By Donald MillerThe Seven Laws of Enough: Cultivating a Life of Sustainable Abundance, Gina LaRoche and Jennifer CohenThe Untethered Soul and The Surrender Experiment, Michael A. SingerKelly's Picks:The Pioneer Woman: Black Heels and Tractor Wheels, A Love Story By Ree DrummondHungry Heart: Adventures in Life, Love, and Writing By Jennifer WeinerUninvited: Living Loved When You Feel Less Than, Left Out, and Lonely By Lysa Terkeurst Library Apps - You must have a card with a local library to access.HooplaLibbyOther mentions:Super Soul Conversations with Oprah podcastAn exploration of the thorn in Paul's sideWe'd love to hear some of your picks - or some of your favorite takeaways from any other books above. Interact with Deanna & Kelly at our social media links:CONNECT WITH DEANNA MASON, REFRESHED MOMSApply for the Balanced Life Business Mastermind for MomsWork With Deanna: Schedule a free appointmentWebsiteInstagramFacebookCONNECT WITH KELLY BURTON, KELL OF A STORYWebsiteInstagramFacebook

Gina La Roche talks about slowing down and owning the concept of “we are enough.

"Have the courage to accept Love is our salvation"  - Gina LaRoche   Gina gives her insight on the importance of Love, Hope, Dream, and our health.      She dives right in with the Seven Laws of Enough: Stories Matter I am enough (we do enough and we have enough) I BELONG No one is exempt  Resting is Required  Joy is available  Love is the answer     Completion questions that Gina asked I send to you.  What story(ies) did you live into this year? Were they what you intended? How did stories, not of your making, impact you this year? What was enough in 2018? Did you create an enough line for yourself? Where and in what communities did you feel like you belonged? What were your joys and sorrows this year. What did you learn about the ups and downs of life? How well did you rest this past year? if you did not, what do you see as the cost of not resting? In what ways was joy available this year. How well did you love yourself this past year? What is your evidence? How well did you love others?   Visit their Home Page where you can learn more about them, as well as sign up here for their Daily Sufficiency emails, receive their newsletter, and join them for their community calls!    Order Jen and Gina's book The Seven Laws of Enough: Cultivating a Life of Sustainable Abundance    Follow them on Facebook, Twitter, LinkedIn, and Instagram     For more inspiration check out Anna Willard's book Spark Your Youth: A 21-Day Fitspirational to give you hope and the power to believe.   Thank you for joining! Anna Willard is excited to take this journey with you! If you enjoyed what you heard, subscribe to receive future episodes and share your love with a great review and 5 Stars.   To train with Anna Willard with Kettlebells head to www.annawillard.com Let's Get Social Instagram Facebook LinkedIn YouTube   Stitcher https://www.stitcher.com/podcast/spirituality-of-strength-training   Google Play https://play.google.com/music/listen?u=0#/ps/Iuc23ab4ag5bqxb3cqkzeju6mna   Spotify https://open.spotify.com/episode/7Bpcs0ABHSshWTHazteVsx?si=oS4Q_GcQR1-2yGOjTRtwAA&nd=1

The gap between those who have and those who don’t grows; the deep conflicts within our society around race and privilege are pervasive; and many other inequities undermine our sense of safety and belonging in our world. As individuals, we try to satisfy our longing for love and connection with the consumption of more and more stuff. But our unbridled obsession with consuming more of everything with blatant disregard for the impact on us, on other species, and on the planet does just the opposite, eroding our well-being while irreparably damaging our Earth. Most of us save our expressions of gratitude for the holiday season . . . and here we are, in the midst of it but, according to Gina LaRoche and Jennifer Cohen authors of The 7 LAWS OF ENOUGH: Cultivating a Life of Sustainable Abundance, counting your blessings year-round can be good for your mental health and well-being, ultimately boosting your chances of success.  Thanksgiving aligns with the essence of this book. It’s about appreciating what you have and dismissing a scarcity mentality. It’s about not measuring your worth by what you can or can’t afford, or feeling less if you don’t have what others do. It’s about changing your mindset. Taking the time to be thankful and appreciative for things you have received, tangible or intangible, makes you feel more positive emotions, relish good experiences, improves your health, helps you deal with adversity and builds strong relationships — all crucial traits both in and out of the workplace.  Gina LaRoche and Jennifer Cohen provide simple steps to help us see for ourselves that we often have enough even when we believe we do not. A valuable, timely offering as we head into the holiday season.

Life expectancy is declining in one of the richest countries on Earth, the U.S., due to suicides and drug overdoses. Several noted millionaires have checked out in the last few years. Why? Do you fear you’re a failure because you aren’t ahead of the Joneses? Are you unhappy because you don’t have it all? Are you short on time or money? Are you constantly scrapping for something you don’t have? The conversation in this episode may start you on a course that can set you free and bring you peace of mind.It may be your key to sustainable living. GrowthBusters’ Dave Gardner is joined by Jennifer Cohen and Gina LaRoche, authors of The Seven Laws of Enough: Cultivating a Life of Sustainable Abundance for a discussion of “Sustainable Abundance.” Also in this episode: David Attenborough’s recent COP 24 address on behalf of the people of the world. Plus, do you want help reducing your carbon footprint? There’s a new UN social media program that may help. LINKS: Join or make a one-time donation to GrowthBusters (yes, we’re a 501C3 nonprofit!) GrowthBusters Podcast Facebook Page Video of David Attenborough Address United Nations Facebook Page United Nations ActNow Bot Book: The Seven Laws of Enough Scarcity Assessment Seven Stones Leadership

The 7 Laws of Enough: Cultivating a Life of Sustainable Abundance SHOW GUESTS: Gina LaRoche & Jennifer Cohen The 7 Laws of Enough: Cultivating a Life of Sustainable Abundance is about the most radical kind of change, at the personal, organizational, and societal level: a shift from scarcity to sustainable abundance. These seven principles, pioneered by leadership consultants Gina LaRoche and Jennifer Cohen, guide readers on a transformational journey of self-discovery, towards new leadership strategies and a renewed sense of fulfillment and purpose. It starts with law number one: stories matter. We are all living in the story of scarcity—the story that tells us we don’t have enough. We want more and more, perpetuating a vicious cycle of consumption that lowers our own well-being and irreparably damages the Earth. This book is an invitation to live in another story, the story of sustainable abundance. The ripples from making this shift are profound—it will change your relation to your loved ones, your work, and the planet. Essential for spiritual seekers, business leaders, executive coaches, and environmentalists alike, The 7 LAWS OF ENOUGH points the way towards a new way of living and leading.

Gina La Roche Co author of " The 7 laws of Enough: Cultivating a Life of Sustainable Abundance". Gina and her coauthor, Jen Cohen, guide us though 7 principles, including "I am enough", to "I belong" and "Joy is Available". This is sage direction is a world that clamors for more and more stuff. The book is presented as a workbook that we can use as a journal. When we find that we truly have all we need for our personal life, we have the potential to live in harmony in the planet, with all life. Gina offers 3 questions we might use at a dinner table during the holiday period, that can be supportive and encouraging: 1. what are a few highlights of the past year. 2. what are the lessons learned. 3. what are your hopes and dreams for the coming year. www.sevenstonesleadership.com

The 7 Laws of Enough: Cultivating a Life of Sustainable Abundance with Gina LaRoche & Jennifer Cohen The 7 Laws of Enough is about the most radical kind of change, at the personal, organizational, and societal level: a shift from scarcity to sustainable abundance. These seven principles, pioneered by leadership consultants Gina LaRoche and Jennifer Cohen, guide readers on a transformational journey of self-discovery, towards new leadership strategies and a renewed sense of fulfillment and purpose.    It starts with law number one: stories matter. We are all living in the story of scarcity—the story that tells us we don’t have enough. We want more and more, perpetuating a vicious cycle of consumption that lowers our own well-being and irreparably damages the Earth.    This book is an invitation to live in another story, the story of sustainable abundance. The ripples from making this shift are profound—it will change your relation to your loved ones, your work, and the planet. Essential for spiritual seekers, business leaders, and environmentalists alike, The 7 Laws of Enough points the way towards a new way of living and leading. For more info visit www.sevenstonesleadership.com ************************************************* For more information about BITEradio products and services visit: http://www.biteradio.me/index.html

You have enough.Gina LaRoche is cofounder of Seven Stones Leadership Group and a leading organizational consultant, executive coach, speaker, author, and artist. You can find the full show notes at 40plusfitnesspodcast.com/354.

Jennifer Cohen is the co-founder of Seven Stones Leadership Group and an engaging speaker and author well known for coaching world-class leaders from institutions including Harvard Business School and Simmons. Quantum physics, ontology, neuroscience, somatics, and systems thinking inform her innovative and embodied approaches to curriculum design and facilitation. She holds a master’s degree in Applied Psychology from the Antioch New England Graduate School and is certified as a Master Somatic Coach by The Strozzi Institute. Jennifer’s new book co-authored with Gina LaRoche with a forward by Lynne Twist is entitled, "The 7 Laws of Enough." Visit www.sevenstonesleadership.com. Get the Inclusion Revolution CD by Sister Jenna.  Like America Meditating.  Visit our website at www.AmericaMeditating.org.  Download our free Pause for Peace App for Apple or Android.

There are many misconceptions about why a woman cheats on her partner. In The New Monogamy, sex therapist Tammy Nelson, PhD, argues that freedom to have a discreet affair can be empowering, healing, and ultimately improve a marriage. Tammy is a sex and relationship expert, an international speaker, an author and a licensed psychotherapist with almost thirty years of experience working with individuals and couples. Also, if you're one of the many who feel the growing gap between the haves and have nots, it can leaving you feeling left behind, and less-than. Leadership consultants Jennifer Cohen and Gina Laroche say you are enough, you have enough, and there is enough to go around. We'll explore solutions to help you ditch scarcity thinking in The 7 Laws of Enough: Cultivating a Life of Sustainable Abundance. Jennifer is cofounder of Seven Stones Leadership Group and a speaker and author, known for coaching world-class leaders from institutions including Harvard Business School and Simmons. Gina is also a cofounder of Seven Stones Leadership Group and a leading organizational consultant, executive coach, keynote speaker, author and artist.

This episode features two very wise women who share a theory. They believe that we all live in a state of sustainable abundance. We just don't see it. Instead, our mindset is focused on scarcity: the story that tells us we don't have enough. Gina LaRoche & Jen Cohen are long-time friends, skilled coaches and consultants and co-authors of the new book The 7 Laws of Enough, published by Parallax Press. Their hope is to help us all create a shift from thinking about what we don't have, to rejoicing in what we do have. sevenstonesleadership.com    #storybehindhersuccess    #16LifeLessons   #mydoveproductions