The Story Behind Her Success

There are no shortcuts in life. It is going to take time to find success. Do it anyway. -Christy Cashman Welcome to the story of Christy Cashman, a listener favorite on The Story Behind Her Success. This interview launched about two years ago, and when I lost my voice due to acute laryngitis, I had to put recording new shows on hold and went to my library to find the most popular shows to listen to.  Christy Cashman is an actress who has appeared in over 20 movies, including the blockbuster film American Hustle.  Born in Ohio, she was raised on a poultry farm and is one of nine children.  When the family moved to North Carolina, Christy fell in love with horses. These days, she's a wife and mother of two boys.  She and her husband, Boston developer Jay Cashman, even own a castle in Ireland!  In this interview, Christy talks about her first novel, The Truth About Horses.  Chock-full of interesting characters, the book delves into the human experience through the eyes of 14-year-old Reese, whose love of horses sustains her during the toughest of times. Says Christy:  “In this story, Reese learns that to move on, you have to let go. Loss is just as much a part of life as new beginnings.”  Open, honest, and with a great sense of humor, Christy shares details about her childhood, including when the family TV broke, and it was never replaced. She recalls the magic of hearing her father recite poetry and the sound of her mother's voice as she read the children before bedtime. Christy is the founder of YouthINK, a teenage mentorship program. A gifted artist, Christy says she's learned some life lessons the hard way.  “There are no shortcuts in life. It's going to take time to find success. My advice? Do it anyway.”  For 24 minutes of entertainment and inspiration, just hit that download button. #horses #writer #actress #Ireland 

When I was serving in Afghanistan, it was always mission first. You have to get the “scared” out of your mind. I told myself that God put me here for a reason. -Erica Horan By popular demand, we're reissuing a handful of our most popular interviews. Meet Boston Medflight www.bostonmedflight.org nurse and US Air Force veteran, Erica Horan. Recorded 5 years ago in a hangar at a municipal airport just outside of Boston, this interview tells the story of a former black belt champion driven to serve and succeed. A veteran of Operation Enduring Freedom, Erica became a commissioned officer in the Air Force as a critical care nurse shortly after earning her nursing degree. She saw every kind of injury on the front lines in Afghanistan, and speaks candidly about her own struggles with depression and the need for mental health support for our troops. Says Erica: “I counted the days until I got home, but when I got here, I didn't know what to do with myself. I wanted to go back. I didn't receive mental health support, and had a hard time adjusting.” Born to care for others, Erica has been a key player on Boston Medflight's four medical teams for 7 years now and is incredibly proud of the people she works with. “We take care of very sick people as quickly as possible. Every day is different, and we work 12-hour shifts. You don't know what you're gonna get. We all have to keep learning at this job because medicine is changing every day.” Married to a surgeon who commutes from a military hospital in California back to his family in the Boston area every week, the couple has 3 children they are devoted to. Says Erica: “If I can raise three good human beings who are respectful, inclusive, and God-fearing, then I've made it. That's success to me. “ From war stories to love stories, patriotism and purpose, this interview has it all. Go ahead and hit that download button. #nurse #medicine #criticalcare #bostonmedflight #afghanistan #USAF #faith

We all have “favorite places”, and for this week's guest, it is the island of Nantucket.  Julie Gerstenblatt has been spending her summers there since she was just a child. Accessible by air or by ferry, Nantucket is located 30 miles off the coast of Cape Cod.  Steeped in history, Nantucket was once the whaling capital of the world, and even today, it seems frozen in time. Rooted in the story of the Great Fire of 1846,  Julie's historical novel required years of research.  Focused on three complex, strong, and determined female characters, Daughters of Nantucket explores the lonely lives of whaling wives, the secrecy of sexuality, and race relations on an island influenced by Quaker values.   A lifelong writer and the proud mother of two grown children, Julie holds a doctorate in Curriculum and Instruction from Teachers College, Columbia University. In this interview, she shares the struggles writers often experience.  Says Julie:  “You write in silence and in secrecy, but you have to share it at some point with people, and you hope it does well, but there is so much rejection.” Always inspired to write books that teach AND entertain, Julie has another historical novel scheduled for release in 2026.  She's also ready to share her wisdom about what success really means.  “Success is balance and fulfillment on a deeper level.  It's not about the material things and the “having,” it's about being content in the “being.”   Ready for a little inspiration?  Go ahead and hit that download button.  #nantucket #writer #historicalnovel

Success isn't grades, money, or status.  It's fulfillment, joy, and kindness that come together to allow you to live your best life. -  Colleen Esposito Welcome back to part 2 of my interview with my daughter, Colleen Esposito, co-author of Nelson's Garden and our follow-up children's book, Nelson's Garden & the Free Little Flower Stand.  It's been a joy to ask my daughter the same kinds of questions I ask every woman who is a guest on the show and to hear her wise, thoughtful, and sometimes sassy answers.  After all, Colleen is the “Queen of Sass”, a nickname given to her decades ago by her Godmother, who recognized her chutzpah early on.  Colleen is the kind of person who figures out how to make the best of any situation, evidenced by her determination to become the family cook at 10 when she made her first Thanksgiving meal.  In this interview, we extend our gratitude to the village that raised Colleen and her brother, Christopher, as well as her grandfather, fondly known as “Bapa,”  who stepped in to take care of them every day after school.  In this interview, Colleen shares what happened to her at 20 when she fell asleep at the wheel and almost died.  “I had a moment of being unsure if I was dead or alive, or in this weird in-between place where I could see myself, I could see the car, but I was away from it, watching it all.”   From stories about what it was like to sleep on the newsroom floor when I started my career in major market radio, to finding true love and becoming the mother of two precious daughters herself, this interview is a tribute to the enduring power of the mother-daughter connection. #daughter #family #childrensbookauthor #gardening

Getting a book published is not for the faint of heart. It's kind of heartbreaking because you have this book you've poured your heart and soul into, and you're hoping readers will love it, too. -Colleen Esposito I've wanted to introduce my daughter, Colleen, to you for the longest time, and here she is!   Recorded from the window seat in her home just outside of Boston, part 1 of this interview focuses on the process of writing our illustrated children's book series, Nelson's Garden www.nelsonsgarden.com.   Colleen and I met Nelson McNutt when she was growing up.  He lived in a falling-down farmhouse in Weston, Massachusetts, and we'd see him working in his garden every morning on our way to summer camp.  One morning, Colleen asked if we could pull over and say hello. Nelson tipped his hat and said, “Top of the morning to you.”  Colleen recalls, “You and I had this telepathy idea swap and said to ourselves:  That sounds like a storybook character!” Years passed, and we filed this experience away, only to recall it decades later. Co-authoring a series about a garden has inspired Colleen to become a gardener herself.   This year, she and her husband Ben have expanded their backyard garden to include 10 raised beds, a fence to keep the critters out, and veggies and flowers in every color of the rainbow.   Quite an accomplishment for a girl who had no interest in this kind of “get your hands dirty” work when she was growing up!   These days, she's surrounding herself with research that shows flowers make you feel good, and the microbes in the soil keep your body healthy.  Fascinating, right? The journey toward motherhood was not without its challenges, and in this interview,  Colleen speaks candidly about the two-year road toward conceiving her first child, Elizabeth Ray, whose nickname is Belle.  A PR pro at a top 5 advertising agency in Boston, Colleen is a lifelong reader with a unique writing style of her own.  “I write how I talk, says Colleen, and I didn't realize until I was in college that my style was okay. One of my college professors told me it's very honest, refreshing,  and easy to understand.  When you are given permission from someone you respect, it's very freeing.”   In this interview, she shares the joy the series brings to Belle and Rosie, who join Nelson as the stars of our series.    “Lastsummer, we were drowning in flowers, and the girls and I started snipping them and putting them in jars by the side of the road.”   This act of kindness inspired book two in our series: Nelson's Garden & the Free Little Flower Stand, scheduled for release in September 2025.   Says Colleen:  “This idea of giving away something that makes people happy is a real cool gift.”  #writer #childrensbooks #kindness #flowers #veggies

They always say, you can't choose your sister, but I would choose mine. - Linda Wong Chu If you are ever visiting the Boston area and you need a hot tip for the best Chinese food around, the family-owned Kowloon is the place to go! We're on the road to Saugus, Massachusetts, for this episode, and you better believe there will be a takeout bag of Kowloon delishiousness beside me in the passenger seat! Purchased by William & Madeline Wong in 1958, the Kowloon was first named the Mandarin and was owned by Madeline's parents. The restaurant was small with seating for about 40 customers, but the Wongs had big ideas and their vision would catapult the Kowloon to legendary status with 1200 seats, five themed rooms, and the distinction of being one of the premier multi-concept dining establishments in the United States. What's it like to grow up in the hard-working Wong family? Former school teacher Linda Wong is the eldest of the six children, and in this interview, she and her little sister Lisa who manages the Maui Restaurant in Brockton, Massachusetts sit down in the restaurant that shaped them to share not only the success story of their grandparents and parents, but the ingredients that make up the perfect formula for achievement: Says Lisa: “I used to believe that success meant work, work, work, work, work. Now, I know that you have to have a really happy family life to be successful.“ #chineserestaurant #entrepreneur #sisters #asianculture #family

A good outfit can make you feel confident.  Uncommon Threads is a non-profit that boosts the self-esteem of low-income women through the power of clothes.  We focus on dignity and respect. -Susan Kanoff Meet Susan Kanoff, style blogger, influencer, and Founder of uncommonthreads.org. A life-long fashionista with a heart of gold, she has spent her career helping women feel better about themselves with an innovative “outside-in, inside-out” approach.  For 25 years, Susan ran a self-sufficiency program funded by HUD and designed to move people out of poverty. Along the way, she started blogging about her passion for clothes and became the style editor for a magazine, gathering high-profile women in media who sought her styling advice. Many of her clients had high-end clothes to donate, and it wasn't long before Susan's office started looking like a boutique. In 2016, Uncommon Threads was born, and low-income, single moms became the grateful beneficiaries of beautiful clothing that, in turn, boosted their self-esteem. The mission of Uncommon Threads is simple:  to boost women's self-esteem through the power of clothes. Originally housed in a 400-square-foot room at an old mill in Lawrence, Massachusetts, the non-profit has spread its wings in the same mill, helping 15,000 women so far. Women ages 18- 65+ receive an appointment and are treated to their own personal wardrobe stylist. Susan has also created Uncommon Closet, a social enterprise where donated designer clothing is sold to benefit Uncommon Threads. It's a “shop to give” philosophy that's win-win for everyone. Says Susan: “There's something very special about women helping women. We have a sisterhood, a connection. Watching a client transform, right there in the mirror, is magical!” For 23 minutes of shop ‘til you drop inspiration, just hit that download button! @TheMidlifeFashionista 

My daughter Dalia taught me about courage, sweetness, patience, and love. I am who I am because of her.  We were meant to be together. -Jessica Fein Welcome to part two of my interview with Jessica Fein, author of Breath Taking:  A Memoir of Family, Dreams and Broken Genes.    Jess and her husband, Rob, adopted three children from Guatemala.  When their daughter, Dalia, began exhibiting balance issues and speech delays, genetic testing revealed a devastating diagnosis of MERRF Syndrome, a degenerative disease that affects the mitochondria and has no cure.  In this interview, Jess shares what life was like for her family, and the story is equal parts love and fear of the future. From age 9 to her death at 17, Dalia was an “eyes on patient,” which meant that either a parent or a specially trained medical professional had to have eyes on her 24/7.   Dalia couldn't swallow and required a tracheotomy, which meant she was also on a ventilator.  She could not speak and was fed through a tube.  Dalia couldn't walk and required a wheelchair.   As she got older and was completely bedridden, she lost her ability to move and couldn't communicate at all, including pointing, nodding, or even mouthing words.  At the core of this interview is Jessica's powerful life philosophy that “joy and sorrow can hold hands.”   Says Jess:   “Dalia showed me that we can be going through what feels like a horror movie and laugh and create meaning and joy.  We tried to have fun in any way we could, and she was leading that charge.   She wanted to be a kid, and we were going to give that to her. We all learned that it's okay to laugh, to smile, and to be happy. The joy we created became even more powerful because of the sorrow we had.”  Hit that download button as fast as you can. Jessica's story is overflowing with the power of love.  www.jessicafeinstories.com #motherhood #rarediseases #resiliency #family.

We spent five years trying to have a baby and then decided to make the switch from baby making to family making - Jessica Fein We're back in my cozy living room for this episode of The Story Behind Her Success. I'm learning that when you're sitting on a comfy couch with the fire going, the time you spend together feels more like a chat between friends and less like a formal interview. An author, marketing executive, and former opinion columnist for the Boston Globe, Jessica Fein's book, Breath Taking: A Memoir of Family, Dreams and Broken Genes, will give you new reasons to believe in the resiliency of the human spirit. In Part One of this interview, Jessica tells the story of how she and her husband, Rob, spent five years trying to have a baby. When nothing worked, they turned to adoption, and were so overjoyed with their decision, they wondered why they hadn't made it sooner. Over the next few years, the couple welcomed three beautiful babies into their home, all of whom were from Guatemala. It was baby heaven with Jonah, Dalia, and Theo for a while, until the little voice inside Jessica's head got louder and louder. Call it a hunch, or mother's intuition, but Jessica knew that something just wasn't right with Dalia. As a toddler, she fell down a lot, and her speech was delayed. Repeated tests by early intervention experts showed that Dalia was on the lower end of normal, but as time went by, Jessica persisted. Finally, Dalia's hearing was tested and showed moderate hearing loss. Now in kindergarten, Dalia had hearing aids, but continued falling down. Since she was adopted, doctors suggested that Dalia undergo genetic testing, and the result was devastating. Five-year-old Dalia was diagnosed with a degenerative, rare disease with no cure called MERFF, which impacts the ability of the body's organs to function. MERFF is degenerative and has no cure. 2 children in 1 million will get this disease, and Dalia had yet another layer of the disease, making her 1 of only six known cases in the world. With this news, Jessica and her family began a journey filled with overwhelming fear, sorrow, and a belief that in life, we must find reasons to laugh in order to capture joy wherever we can. For a 21-minute story that will leave you breathless, just hit that download button. #rarediseases #motherhood #storytelling #adoption

There were two flashes of white light at my feet, like quick fireworks, and then everything went black.  My brain knew that my right leg was beyond repair.  -Roseann Sdoia Materia April 15, 2013: That's the day the bombs went off at the Boston Marathon finish line.  This is the story of an innocent bystander who lost her right leg when the second bomb went off in front of the Forum Restaurant. Roseann Sdoia Materia's life would be saved that day by three people who stepped into the smoke and mayhem to save her life:  college student Shores Salter, Boston police officer Shana Cottone, and Boston firefighter Mike Matteria risked their lives to help her, and their story is told in Roseann's memoir:  Perfect Strangers:  Friendship, Strength and Recovery After Boston's Worst Day.  Originally released as part of this series in 2018, the interview brings the listener into the events of that day, when brothers Tamerlan and Dzhokhar Tsarnaev unleashed a terror attack using homemade pressure cooker bombs planted near the Boston Marathon finish line, killing three people and injuring 264.  Days later, the brothers would also kill MIT police officer Sean Collier. Treated by trauma surgeon Daniel King, MD at Mass General, Roseann explains how fortunate she was to have a doctor who had experienced treating soldiers wounded by IEDs during his deployments to Iraq and Afghanistan.  Beyond the details of what happened on that fateful day, Roseann's story is a profile in courage as she struggled to accept the loss of her leg and a new reality as an amputee.  Says Roseann, “Courage is getting up every day and facing the world. Some days you have it and some days, you don't. “  The founder of robostrong.com, she is an in-demand public speaker, an advocate for amputees everywhere, and a supporter of the many charities that have been born out of the bombings.  The friendships Roseann forged with those who rescued her remain strong. In fact, Roseann married firefighter Mike Materia!  For 23 minutes of strength, courage, community, and the resiliency of the human spirit, just hit that download button.  #bostonmarathonbombings #bostonmarathon #bostonstrong #massgeneralhospital#spauldingrehab 

We are on a mission to inspire and empower children and families to discover, imagine, and grow together.  -ErinGallagher The living room edition of the series continues with an interview with Erin Gallagher, a young mother of three who teamed up with a friend and neighbor to create the Children's Museum of Franklin.  www.childrensmuseumfranklin.org.  What started as a dream in the summer of 2023 has become a reality, with the grand opening scheduled for the summer of 2025.  Consider this proof positive that if you want to get something done, give it to two busy moms!  Housed in a former AGWAY home and garden space, the state-of-the-art children's museum will be overflowing with exhibits to engage and inspire children of all ages.  Born and raised in Pittsburgh, Pennsylvania. Erin says she found her confidence and purpose rowing crew on the river near her childhood home and later as a member of the crew team at Boston College.  A dedicated community leader, marketing and communications professional, and passionate advocate for children and families, Erin has combined her desire to create an inspiring space for children with her experiences in multiple industries, with the hope of connecting families throughout the region. In this interview, Erin shares her belief that having a vision is everything:  “Your creativity and your ability to envision what something could be like can be so powerful, and it can take you so far.”   For 23 minutes of empowerment, just hit that download button.  #childrensmuseum #education #community 

Being a scientist is a way of looking at the world, and asking the question 'why' without your own pre-conceived notions. I've learned that it's also a great way of doing business. -Julia Wrin Piper How do you go from scientist to CEO? Meet Julia Wrin Piper. She's got degrees in Molecular Biology, Neuroscience, and Evolutionary Biology from UC/Berkeley, the Salk Institute for Biological Sciences, and Harvard University, and she's using years of scientific training to forward the mission of Clover, a Boston-area fast casual chain specializing in local, seasonal sandwiches and bowls. www.cloverfoodlab.com. Clover's mission is to significantly reduce carbon emissions through the creation of delicious, sustainably-sourced, plant-based fast food. Says Julia: “We take beautiful food that people are familiar with, and reinvent it with 100% locally sourced vegetarian ingredients. We want you to love your veggies so much, you dream about them.” Clover's Cambridge-based culinary experts work directly with farmers in the region. Born and raised in California's Bay Area, Julia's mom is a virologist who was at the forefront of HIV research and continued to offer her scientific expertise during the COVID-19 pandemic. Her father was a stay-at-home dad for many years before taking a job as an educator. Now a mother herself, Julia deeply appreciates the home she grew up in: “It was like no other. My mom was my role model, and having my father at home gave us a wonderful and very different perspective. What does the future look like for Clover under Julia's leadership? Chances are, there will be a Clover near you as the company eyes expansion beyond Massachusetts. “Being a scientist is a way of looking at the world, asking the question 'why' without your own pre-conceived notions. I've learned that it's also a great way of doing business. For 23 minutes with a woman who makes science yummy and fun, just hit that download button. #scientist #veggies #climatechange #STEM #local #carbonfootprint

The Amalfi Coast is a dream place, and when I saw it for the first time, something shifted in me.  I knew I had to live there.   -Lauren Birmingham Born into an Italian-American family of great chefs, Lauren Birmingham has an innate love of food and family.   As a child growing up in Cranston, Rhode Island, she spent hours swinging in a hammock under a cherry tree,  reading the classics.  This fascination with reading, combined with her passion for travel, inspired Lauren to explore Europe as an adult.  On a trip to Italy's Amalfi Coast, she came around a corner in her Fiat 500 and couldn't believe her eyes.   “Thecolor of the houses built into the mountains was like confetti.  They were the prettiest pink, blue, and yellow, and the color of the Tyrrhenian Sea was an unmatchable shade of blue. It's a magical place, unlike any I'd ever seen in my life.”  From that moment, Lauren came back to Positano as often as she could,  running her PR business from a rented studio while developing her Cooking Vacations Italy culinary tour company.   cooking-vacations.com.  Along the way, she met and married an Italian race car driver named Rino Piscitelli.  At the top of her career,  she decided to write a cookbook that would include the recipes of 5-star Michelin Chef Andrea Migliaccio and become a 360-page labor of love.  Says Lauren:  “ It took years to travel around the Amalfi Coast and Capri, interviewing in Italian and then translating into English, plus the recipes had to be translated from metric to imperial.”  Aptly named It's A Dream Place: Stories & Recipes of Food, Love & the Amalfi Coast, this interview with Lauren will set your compass toward the next flight to Italy!   #amalficoast #italy #food #michelinchef 

Family comes first & chocolate comes second! - Cheryl Salto We're back in my cozy living room with the fireplace roaring for another edition of The Story Behind Her Success.  In the spotlight, a registered nurse and mother of two who makes chocolate treats all day long in her home kitchen, for special occasions.  Check out Cheryl Salto's yummy chocolate delights here:   www.candyundercover2.com/shop.  Her entrepreneur story started back in 1998 with her original company, Candy Under Cover.  The small, home-based business took off like a rocket and Cheryl was able to sell it for a nice profit.   These days, she's renamed the business Candy Under Cover 2 and word about her creations continues to spread far and wide. In 2024 she took home the gold medal in the Best of the West contest and even placed holiday orders from the Boston Celtics!   Although her husband kiddingly calls her Willy Wonka, Cheryl is determined to find a healthy balance between making chocolates, and savoring life. Says Cheryl:  “Family comes first, and chocolate comes second.”  Admittedly frugal, she explains in this interview that her initial investment in the business was small. “Some people want to go big.  I wanted to stay small.  It's always been me, using my own pots and pans.  If anything costs me an arm and a leg, I'm not doing it.”   For down to earth advice about what matters most in this life, success as an entrepreneur and the sustaining power of faith, just hit that download button.   #chocolate #smallbusiness #homebusiness #entrepreneur #RN #faith

This is a book about empowerment.  It's about finding yourself within the rubble. -Sarah Elizabeth Sarah grew up on a dirt road in rural Maine in a farmhouse built in 1770…an idyllic childhood until it completely disappeared when her parents divorced when she was in high school and her family as she knew it, fell apart.  “ As a young woman, the image of the white picket fence became a mission for me. I was convinced that I could build a life of control and stability.” Sarah and her husband were both products of divorce, and were determined not to allow what happened to them happen to their children:  “ Our marriage didn't work, but our family very much does.” Sarah found herself saying yes to everything and only feeling valuable when she said yes to others. It's one thing to write a book, it's another thing to put it out there for the world to read. The biggest source of joy is hearing from women who have read the book.  Women and men have said that they felt like they are no longer alone on their own journeys. A divorce is the death of a family.  Originally, Sarah wanted to be an “author, an architect and a world traveler” but after her parent's divorce, when her world was upside down, she decided to become an accountant.  A safe step, a solid future. Once she started writing this book, “the words poured out of me” I think motherhood broke me…in the most beautiful way. When you have children, you realize how NOT in control of your life you are. Sarah would tell her younger self “just slow down. It will be okay. “

What's my definition of fear?  False Evidence Appearing Real.  -Anna Sabatino aka “Anna Sab” Meet Anna Sabatino, wife, mother, life coach, driving instructor, entrepreneur, and all-around super-woman. It was Anna's husband who nominated her as a guest on the show and she did not disappoint!  In this interview, we learn all about the long and winding road of life. For Anna, the twists and turns are there to help us find our purpose. The daughter of Italian immigrants, Anna grew up in a strict but faith-filled, loving home in Brighton, Massachusetts.  At only 20, she began working on the administrative side of a hugely successful sporting goods agency that represented New Balance Athletic shoes.  Thirty years later, her boss retired and closed the business, leaving Anna at a crossroads, so she put on her running shoes and started training for the New York and Boston marathons.  She also signed up for an Empowerment Workshop that ignited a new passion:  helping teenagers find their way.  Armed with her certification as an Empowerment Life Coach, she launched a coaching practice aimed at teens…and sadly, no one came.   Frustrated and feeling a little bit lost, she went for a run…and ran into an old friend who said:  “Get certified as a driving instructor.  Most of your clients will be teenagers anyway.”   Today, Anna is the owner of her own driving school, www.csdriving.com, and the CS stands for common sense. Whether she's in the car or the classroom with her students, whom she proudly calls her “lovelies,”Anna is a guiding light when they need it the most.  Says Anna:  “ Most teens are terrified to drive.  I shift the way they think from negative to positive and give them confidence.  I tell them fear is really false evidence appearing real.”  What's next for Anna?  A new book called Just Drive: Life Lessons from Behind the Wheel.  For 22 minutes, bound to keep your foot on the gas, and your eye on the horizon, just hit that download button.  #teens #lifecoach #drivinglessons #drive

I found myself at the top of the ladder, took a deep breath, and realized that this wasn't where I wanted to be anymore. -Jennifer Gulbrand In the spotlight, Jenn Gulbrand, a multi-talented woman who spent years following the path she thought she should be taking until, one day, she realized that her paycheck was feeding her family and not her soul. She flipped that script and is now a visionary leader who is dedicated to building heart-centered communities. Using her extensive knowledge of somatic healing, Jenn releases pent-up pain and trauma in the many women she works with, providing hope, connection, and, very often, a new lease on life. This new chapter started with a bold move: revealing her own painful truth in the pages of her first book, Embody Your Essence. Inspired by the many responses she received to her traumatic personal story, Jenn released She Breathes Soul Stories, featuring 22 stories bravely told by women in her community. Says Jenn: “Our stories do not define us. But they are what shaped us. We all carry shame, and it makes us feel broken. Shame affects how we feel about ourselves and how we show up in life. In my work, I help women take trauma and shame up and out of their bodies.” Jenn's offerings include Reiki, chakra therapy, vibrational healing, EMDR, and more, which open up new pathways toward healing and hope. “I'm home now, says Jenn, doing the work I was meant to do. “ What's next? A healing retreat to the Azores! Find out more: www.jenngulbrand.com. If you have trauma buried deep inside of you, step one toward your own healing starts with hitting that download button. #trauma #healing #thestorybehindhersuccess

Rise and reset your mind. Today is a new day to start over. -Lisa Ponte Meet Lisa Ponte. She's on a mission to spread self-love and positive thinking through affirmation cards, positive vibe products, and her beautiful new line of Stacked with Love jewelry. www.lpvibes.com. The devoted mother of two, her career path has been one of reinvention, beginning with a 20-year career in finance and marketing and now as an entrepreneur. But it was a childhood trauma that left a mark on this exceptional woman, leaving her in need of positive vibes and a lot of love to help her heal. In this interview, Lisa shares the story of how she was bullied throughout middle school and was involved in a sexual relationship with an older boy at only 13. Overwhelmed by shame, she attempted suicide. Included in the book She Breathes Soul Stories by Jennifer Gulbrand www.jenngulbrand.com, you'll hear her truth about halfway through this interview. The proud mother of two daughters, Lisa's advice to parents of teens is focused on open communication and awareness. Says Lisa: “I give my girls 20-second hugs every day. The length of the hug is key because that's how long it takes for our bodies to release the stress hormone known as cortisol. “ Now a compelling and memorable public speaker, Lisa shares her story with audiences large and small. “ Once you open up to other people and are authentic and vulnerable, there is a ripple effect, and they open up to you in return.” Lisa practices what she preaches: positive vibes. “I embrace obstacles because I know they are there for a reason and something better is waiting on the other end“ For 23 minutes of inspiration, just hit that download button. #affirmation #positivevibes #jewelry #truth #storytelling #thestorybehindhersuccess

I'm a boots-on-the-ground leader. I think of St. Ignatius, who said, “It's deeds, not words,” and Bill Belichick who said: “Do your job!” -Grace Cotter Regan You've heard of Boston College, right? Well, there's a high school not too far away that bears the same name. Founded in 1863, the schools were initially created as a 7-year educational experience for the children of Irish Catholic immigrants. Separated into (2) distinct schools in 1927, Boston College High School had never had a female president until 2017. bchigh.edu. In the spotlight, Grace Cotter Regan. Appointed as the first female president of the 1400 student boy's school, she has spent the last five years as a change agent on a mission to advance Jesuit education. In this interview, the proud mother of two says she felt called to the role. Her father had been at BC High for 50 years as a beloved student, teacher, coach, athletic director, and guidance counselor. In fact, Grace was born on the day her dad started working at Boston College High School. Situated at Columbia Point, BC High is an urban campus located beside UMASS/Boston and the JFK Library. “It feels like a university campus,” says Grace. Our motto is: “We find God in all things. Our gospel values drive everything we do.” She's responsible for enrollment, advancement, finance, and external relations, including fundraising with an alumni network that is 16 thousand strong. BC High's former students are a constant source of inspiration to the student population, with graduates who have gone on to become athletes in the NFL, NHL, NBA, Major League Baseball, 4-star generals, politicians, visual artists, stage and screen actors, and Olympic Gold Medalists. For a 23-minute glimpse into the life of a trailblazer in her field, just hit that download button. #jesuit #education #leadership @bchigheagles

Journaling opens the mind, taking you to places you don't normally go. - Lisa Tener Is there a book inside of you? In the spotlight, an award-winning author, book coach, and creative catalyst on a mission to help others bring their stories to life. lisatener.com Once sick, exhausted, and uninspired, Lisa discovered the power of holistic healing years ago and now shares it with others. Using powerful, ancient practices to release her energy, Lisa Tener is the Founder of the Tener Method for Creative Flow, a 5-step process that includes: tuning in, acknowledging sacred space, creating a one-word intention, enjoying the writing, and gratitude. Lisa also practices the ancient art of Qigong, which connects you to your cosmic self. She believes that there are actually people in our lives who shut down our ability to flourish and create at the highest levels. Her latest book is called Breathe. Write. Breathe: 18 Energizing Practices to Spark Your Writing and Free Your Voice. What does breathing have to do with writing? Lisa says breathing frees the voice and unleashes creative juices that get stuck inside the body, allowing the writer to get to the heart of the matter. Once released, our writing faucets turn on, and ideas flow freely. Born and raised in Queens, New York, Lisa grew up in a multi-generational household with her Austrian grandmother, who had survived the Holocaust. In this up-close and personal interview, Lisa shares her grandmother's harrowing stories of survival, saying: “she taught me that the Nazis did bad things, but she didn't blame the Austrian people. This was a testament to her loving heart.” For 23 minutes on tapping into your creative side, just hit that download button. #creativity #writing

I can look at a pile of rocks and instantly find that one heart rock. It's a thing! I guess I am the heart rock whisperer! -Ellen Thayer When she was about 12 years old, Ellen Thayer climbed atop a rock in her backyard to marvel at the clouds. Little did she know that later in life, her professional life would involve both weather AND rocks. Armed with a degree in meteorology from St. Louis University in Missouri, Ellen made her way back to Boston for an internship with legendary meteorologist Bruce Schwoegler. She wanted to be a TV meteorologist but quickly discovered that she lacked the hands-on skills she needed to perform her craft in front of a camera, so Ellen enrolled in graduate courses at Emerson College. She would spend the next 23 years as a meteorologist in TV markets, both small and large. At WCVB TV, channel 5 in Boston, she was mentored by Dick Albert, who taught her to “just be you,” and her popularity among viewers grew exponentially. Always a lover of the Maine seacoast, Ellen cherished the time she spent walking the beaches with her Westie and began collecting heart-shaped rocks. She purchased a home in Maine and commuted daily into Massachusetts to be on the air. The commute drained her, but Ellen's heart rock collection grew, and she made the decision to leave meteorology behind, reinventing herself as an artist entrepreneur. Her new business, loverocksme.com was born. These days, she's winning awards for the success of her home-based business, which centers around flat-lay photography featuring countless heart-shaped rocks printed on note cards and 7 product lines, all made in the USA. How do rocks become shaped like hearts? Ellen explains: “It's a weakness in the rock that makes the heart form over time. These rocks are bashed and bashed along the coast of Maine. People tell me they've spent their lives trying to find one heart-shaped rock. But in my case, they find me. One day, I found 79 heart rocks in 45 minutes. I know that each one was kissed by an angel.” For 23 minutes focused on the power of reinvention, just hit that download button. Follow Ellen Thayer @loverocksme. #entrepreneur #reinvention #photography #artist

I'd been telling myself: “Someday, I will do this,” but now, I'm putting my foot down to say, DO IT RIGHT NOW. This is your life. Who knows about tomorrow? -Parker Jamison aka Ox Devere While excavators are restoring Notre Dame after the 2019 fire that nearly destroyed the medieval church, they make a stunning discovery beneath the cathedral floor. It's an unmarked sarcophagus, and what follows is a pulse-pounding, globe-trotting adventure called Rage of the Jinn. The author's pen name is Ox Devere, one of the most famous pseudonyms of them all, and in this interview, Parker Jamison, explains why she chose it. A well-disciplined writer and screenwriter, Parker is a stickler for research. She poured hundreds of hours of discovery into topics like the history of Notre Dame, the Knights Templar, the CIA, anthropology, geography, and a tutorial on the streets of Paris in order to create a realistic page-turner of a story. Says Parker: “I‘m obsessive. I research everything, and I will do what it takes to get every sentence correct. “ Her next thriller, The Devil's Eye, debuts this month and is a sequel to Rage of the Jinn. One of five children, Parker's mother is a former actress, producer, co-founder of Punctuate Four Productions and former guest on this series (check out episode #56), and her father was born in Egypt. The lure and enchantment of that culture, combined with growing up in a house where reading books and using your imagination was the family mantra, sparked Parker's creative side. Her first word was “book,” and this up close and personal interview with the author paints an inspiring picture of what happened next. oxdevere.com #thriller #notredame #author

I was a teenager when I picked up the guitar, and suddenly, I had the one thing I'd been looking for to craft the songs I'd been waiting to write. -Sarah Blacker This up-close and personal interview was recorded in my living room with a singer/songwriter who grew up down the street. We met when she was a teenager…and a friend of my daughter Colleen's. Years later, Sarah Blacker continues doing what she loves best: bringing comfort and joy to audiences large and small as a dynamic live performer. Heralded by the Huffington Post for her “infectious, well-written songs,” Sarah was named the 2024 Female Performer of the Year by the New England Music Awards. But there's so much more to Sarah's story because she harnesses the healing power of music as a Board-Certified Music Therapist and LMHC or Licensed Mental Health Counselor. Explains Sarah: “Listening to music can open up neuro-pathways. Music is magic. It gets us high. Sometimes, when I'm sitting there with Alzheimer's patients, my mind is blown, and my heart is exposed because I know that music is what unlocked a patient's memory.” A graduate of the Berklee College of Music, Sarah discovered music therapy during a tour of the school and realized that this academic path encompassed everything she had always loved about music. A survivor of life on the road as a musician, Sarah misses the audience but not the grueling schedule of an independent musician. “I lived on Dunkin Donuts for days, all for the love of music and those glorious moments when I got to be on stage, pouring my heart out, trying to connect with an audience.” The daughter of two music lovers, Sarah says that music was always playing at her house. “My dad had the greatest music collection of all time, everything from Paul Simon and Pink Floyd to Tubular Bells, Crosby, Stills, Nash & Young, Seals & Crofts. My mom would make up her own silly songs. It was a creative household.” As a teen, Sarah's musical role models were all- female, including Tori Amos, Joni Mitchell, Fiona Apple and Paula Cole. Learning to play the guitar is what completed Sarah Blacker as an artist. Says Sarah: “It was like opening the gates to everywhere I ever wanted to go.” For an inspiring 24-minute musical journey, just hit that download button. #music #musictherapy #songwriter #singer

I want older women to know: if you want to do something, get out there and do it, sister! Don't sit around and think: I'm too old. No, you're not! -Tracey Wheeler Noonan It's been about 10 years since I've interviewed Tracey Wheeler Noonan and let me tell you, this girl is on fire. She and her daughter, Dani took a unique way of making cupcakes in jars and turned it into a Shark Tank phenomenon. Wicked Good Cupcakes may have started out small in Tracey's home kitchen, but it ended up going worldwide during the Pandemic and was sold to Hickory Farms for a nice profit. In this interview, Tracey takes us on a wild ride through her 6 Shark Tank appearances, sharing the lessons she learned along the way about entrepreneurship and how to run a company with her daughter. These days, Tracey is focused on public speaking and her lifelong love of writing with her first book titled A Wicked Good Idea. She's also written two screenplays, a TV pilot, and a no-holds-barred memoir called Past, Present, Paris, based on her heartbreaking divorce. Denied a college education by her father because she was a girl, Tracey spent much of her adulthood trying to find her way and prove herself to her parents. In this very personal interview, it is Tracey Wheeler Noonan's gigantic heart that really shines through. From priceless advice for entrepreneurs to words of wisdom for women of all ages, this episode is loaded with 23 minutes of inspiration. Says Tracey: “If I can do this, you can do this. Success is not something we hoard. It is something we must share. As women, we are NOT in competition with one another. We've got to lift each other up.” #sharktank #entrepreneur #women #empowerment #cupcakes

The biggest skill I use is listening.  Grievers don't need to be fixed.  They need to be heard. - Louise Strasenburgh The holidays are supposed to be joyful, but if you've lost someone you love, they can be tough. This week's guest is here to help.   Louise Strasenburgh is a grief recovery specialist and the author of the book The Space In My Heart.   In 2011, her 26-year-old son Oliver's body was found wrapped in a carpet in Puerto Rico.   In the middle of this horrific loss, her mother died, and then her daughter got married.  Needless to say, Louise experienced a roller coaster of emotions in a short period of time. Desperate to find a community of people who understood her loss, she discovered The Compassionate Friends, compassionatefriends.org, a non-profit that provides friendship, understanding, and hope to bereaved parents, siblings, and grandparents.  It wasn't long before Louise became certified as a grief recovery specialist and became a leader within her local TCF chapter.  Says Louise:  “Imagine grieving parents, sitting in a circle, going around the room, saying their name and how their child died.  By the time you get to the end of the circle, your heart is flooded with compassion.  Here we all are, and we have to find a way to integrate this loss into our lives and still go forward.  Born in England and raised in Portugal, Louise has moved 32 times and in this interview, declares that she's not done yet.  A former flight attendant for Pan Am, she was born to travel and loves the excitement of learning about new places and meeting people from around the world.  Her book The Space In My Heart was written during the Pandemic as a coping tool for loss.  Using the story of her two Westies, Digger and Daisy, as the protagonists, the book explains grief and loss to children but applies to people of all ages.   The daughter of a squadron leader in the UK's Royal Air Force who fought during World War II, Louise credits her father and Queen Elizabeth as her role models.  “She was my queen from the day I was born, says Louise, and my father was a person of great integrity who taught me:  When things go right, hold tight.  When things go wrong, be strong.”  For 23 minutes of hope and healing, just hit that download button.  #grief #loss#mourning #hope #healing 

We must all be compassionate. You never know what someone else is going through. - Keely Krantz Keely Krantz got her start in PR, eventually leading the launch of high-profile, global brands. A proud Boston College graduate, she was fortunate to have a mentor who had broken through glass ceilings and believed in passing it on. Says Keely “Janet Diederichs at Edelman Public Relations in Chicago challenged me to be someone I would never have aspired to if it hadn't been for her guidance. I learned to be bold and aggressive.” At the height of Keely's career, she became a mom and decided to stay at home with her kids, choosing parenthood and volunteerism over a career. It was this devotion to community and the greater good that inspired Keely and her husband Jason to make the largest gift in the history of Mass General Hospital cancer research history last year. Says Keely: “We don't want to see small, incremental changes. We want to see fundamental, monumental, landscape-changing breakthroughs in the treatment of cancer, and we are willing to take big risks at the Krantz Family Research Center on physician-scientists who have big, aggressive ideas. We want to swing for the fences.” A few months later, Keely launched her next big chapter as the founder of the O'Dell Women's Center www.odellwomenscenter.com in Springfield, Massachusetts. Named after her 98-year-old grandmother, who was a maternity nurse in the community for 40 years, the O'Dell Center is a first-of-its-kind in Springfield with 10,000 square feet of collaborative space that houses Dress for Success/Western Mass and other non-profits that advance educational and career opportunities for low-income women. In just one year, $250,000 in grants have been awarded. For Keely, this new chapter is the culmination of a story rooted in faith and the lessons of her parents. “Anything is possible” are three words I heard all the time when I was growing up. Says Keely. “I want to be a connector, surrounded by the mantra that respect and kindness go hand in hand. I want to do good.” For 23 minutes of inspiration, just hit that download button. #women #community #cancer @massgeneralcancercenter

I point out my student's strengths so that they can start believing in themselves. Every child has a craving to learn. They are just like little sponges. -Jen Dugan Agne When you think back to your education, was there one teacher who saw your talents before you did? Meet my longtime friend Jen Dugan Agne. A 5th-grade teacher at the Marie Hastings School in Lexington, Massachusetts, she LOVES what she does. In fact, she's been the kind of teacher students never forget for 38 years. Says Jen: “My heart is full every day. I tell them all the time, who else would I want to hang out with but these honest little souls?” The youngest of three girls, Jen was raised in the town where she teaches and recalls being very shy as a child. It was her 4th-grade physical education teacher who saw something in her that she didn't see in herself. The result was a lifelong love of sports and a commitment to be a school teacher someday. A graduate of Boston University with a BS and a Masters degree in Elementary Education, Jen set out for San Bernadino, California, where she taught 35 first graders for a year in a community where migrant workers and their families come and go throughout the school year, creating gaps in learning, making education very difficult for students. Back in Boston, she noticed an ad for a company called On Location Education and was hired as the tutor on the set of the movie Mermaids, starring Cher, Winona Ryder, and Christina Ritchie. From there, she joined the national tour of Les Miserables, where she ran her classroom like a one-room schoolhouse for the four children in the cast. All of these experiences have nurtured Jen's goal of being the best teacher a child could ever ask for. When the school year begins, she explains: “We are a family, and we have each other's backs, both in the classroom and outside of the classroom. We respect each other.” The proud mother of two, Jen is a two-time heart attack survivor who believes that life is short and “time is of the essence. If you have something to say, say it because you might not have that chance again.” For 23 minutes of pure teacher magic, just hit that download button! #teacher #gratitude #heartattack #inspiration #thanksgiving

History grounds you in who you are.  -Noelle Trent, PhD Have you ever wished that you could sit down with a historian of United States history?  Meet Noelle Trent.  She's spent her entire career studying the history of our country with a focus on the African American experience.  A “publichistorian,” Noelle has worked at the Smithsonian's National Museum of African History & Culture in Washington, DC, and the National Civil Rights Museum in Memphis, where she spearheaded MLK50 to commemorate the life, mission, and impact of Dr. Martin Luther King on the 50th anniversary of his assassination.  These days, you will find her at the Museum of African American History/Boston & Nantucket, where she proudly serves as the President & CEO.  www.maah.org. The daughter of a minister and a teacher, Noelle and her sisters were raised in the Baptist Church in Westchester, Pennsylvania, where her mother started an afterschool program rooted in teaching children about black history.   Noelle credits her parents with planting the seed that would become her passion and her profession as a historian. Says Noelle:  “When you grow up in a community with a lot of history around you, you need to have people around you to point it out.”   From what it meant to be an abolitionist in the 1800s to the founding of the nation's first school for black children in 1835, to the story behind “Watch Night” services and the Jim Crow era, this episode is a tutorial in African American history. #blackhistory #MLK #CivilWar #emancipationproclamation#thestorybehindhersuccess

My diagnosis could be a death sentence, but you know what? I just keep moving forward every day because I want to give others hope. -Theresa Keresztes There's something about the strength of a woman. Somehow, someway, she persists…overcoming obstacles, finding new paths toward success, and doing good in the world. One of the scariest things we ever encounter in this life is a cancer diagnosis, and over the last few weeks, we've been saluting breast cancer survivors. Theresa Keresztes was just 40 years old when she felt a lump on her breast. The new mom went to the doctor and was told to come back in 6 months. She never did. Years later, a mammogram detected breast cancer. Since then, her cancer has recurred and spread to other parts of her body, but her story does not focus on her breast cancer…it focuses on what she has done for other women with the creation of My Girl's Skin Care, mygirlscream.com. Inspired by a visit to Eastern Europe, where she noticed that women's skin was flawless, this all-natural skincare brand is dedicated to providing chemical-free comfort to cancer patients during chemo, radiation, and when taking post-breast cancer drugs, which can cause debilitating muscle cramps. Cancer centers across the country are catching on, suggesting that their patients use My Girl's Skin Care products. From researching ingredients found in Hungary at local apothecaries (rose hips and rose peddles) to locating manufacturers and developing a distribution plan, Theresa is an entrepreneur on a mission to help women heal. Her new app “Copeful” is Theresa's latest invention, providing a forum that encourages hope and positivity. For a 22-minute tutorial on strength and courage during cancer, just hit that download button. #breastcancer #survivor #entrepreneur #skincare

I don't just count days passing by. I make each day count. -Leslie Lawrence October is breast cancer awareness month, so we're featuring the inspiring stories of breast cancer survivors. Early detection has been a game changer in the fight against breast cancer, and I'm pretty sure that never missing my yearly mammogram saved my life. Promise me that you'll NEVER miss your mammogram! Today's episode was recorded at Book Love in the Pine Hills before a live audience. www.book-love.com. A first-time author, Leslie Lawrence is a 7-year breast cancer survivor www.leslielawrenceauthor.com. Written as a photographic memoir, I'm A Lucky Woman is filled with wisdom and deeply personal pictures that tell the story of one woman's journey from diagnosis to survivorship. As the daughter of a woman who died of breast cancer, Leslie spent her adult life dreading every mammogram and hoping against hope that she would never hear the words “You have breast cancer.” Those four words were spoken when Leslie was 66, and her late mother, Isabel, remained her role model throughout her treatment for aggressive triple negative breast cancer. Blessed with a rock-solid marriage, a devoted son, a niece, and many friends who love her, Leslie's tribe lifted her up, making it possible for her to endure every challenge. Says Leslie: “It was a old, framed cross-stitch on my wall that kept me hopeful, it reads: “Today is the tomorrow that worries you yesterday and all is well.” If you are newly diagnosed, I'm A Lucky Woman is an easy read, filled with the kind of wisdom only a survivor can impart. For a 22-minute dose of courage, a few laughs, and a fun little tune you can sing along to called The Mammogram Song by singer/songwriter Krisanthi Pappas, www.krisanthi.com, just hit that download button. #breastcancer #survivor #author #grateful

You are going to have some bad days, and that's okay, but the good days have to outweigh the bad ones. You have to put your mind into beating breast cancer. -Theresa Jay In honor of Breast Cancer Awareness month, we're profiling inspiring survivors with incredible stories to tell. My friendship with today's guest began in 2006 when I donated my wedding dress to her charity. Theresa Jay is the Founder of the Pink Rose Foundation www.pinkrose.org which provides scholarships to college-bound students who have lost a parent to breast cancer. To date, the charity has awarded over 100,000 dollars in scholarships. Diagnosed at only 41 with stage 3B metastatic breast cancer, there was a time when she thought she might not live to see her son and daughter grow up and go off to college, but here she is today, a 25-year survivor. Determined to play an active role in her treatment and recovery, Theresa became her own best advocate. Her mastectomy was performed after four grueling rounds of chemotherapy and when her pathology revealed 17 active lymph nodes, she asked her care team for stem cell therapy and enrollment in a clinical trial for a drug called Herceptin. Says Theresa: Even if the clinical trial and all the other treatments didn't work , I felt that it was my responsibility to be a part of breast cancer research for the next generation of women.” 18 months of treatments exhausted her in mind, body and soul, but during that time in her life, Theresa refused to give up or give in. “My love for my children propelled me through the toughest days. I just couldn't see anyone else raising my children. I got dressed every day, regardless of how badly I felt, and I put my makeup on. You look good, you feel better”. When her treatments were finally over, Theresa went right back to work as an engineer and launched the Pink Rose Foundation. In this interview, she's got a lot of wisdom to share including advice for someone who is just getting started on her breast cancer journey: Take a day and cry. Process it. And then, the next day, wake up and decide you are going to WIN.” For 22 minutes with a survivor who beat the odds, just hit that download button. #breastcancer #metastaticbreastcancer #breastcancerawarenessmonth #courage #hope #grateful.

It's okay to be scared when you are diagnosed with breast cancer. Gather your friends and family. Educate yourself and stay strong. You CAN get through this.- Claudia Mintz October is breast cancer awareness month, so we're shining the spotlight on the stories of survivors. Meet Claudia Mintz. The devoted mother of three, her children were only 5,4 and 2 when she was diagnosed with aggressive breast cancer in the middle of a contentious divorce. Says Claudia “I decided I was going to do whatever I could to stay alive. What scared me the most was the idea of leaving my children. Falling apart was not an option for me. “ Now the Executive Director of the One Wish Project, www.onewishproject.us, Claudia shares the story of how the non-profit was created 7 years ago by her daughter Hannah, who launched the charity with her babysitting money. Recently featured on Good Morning America, One Wish Project provides customized birthday celebrations for children and teens experiencing homelessness with the belief that every child's birthday should be honored. What started with one birthday party for a 9-year-old child at a nearby shelter in 2017 has now turned into birthday celebrations for 1200 kids a year in shelters and foster care. Now a 20-year survivor, Claudia shares what kept her strong throughout her breast cancer battle. “There have been some dark times when I didn't know if I would make it, but I learned that you have to live your life every single day as if you never received that diagnosis.” For 22 minutes of inspiration, just hit that download button. #breastcancer #birthday #survivor #charity

Time.  I just want more time, and I am going to fight for that.   -Luisa Vargas  This episode kicks off our annual 4-part series devoted to the inspiring stories of breast cancer survivors. In the spotlight, Luisa Vargas. Born and raised in the Dominican Republic, she grew up so poor she didn't own a pair of shoes until she was 8 years old. As a single mom, Luisa made her way to the United States seeking medical care for her daughter, who had a heart condition. Speaking no English at all, she got the care her daughter needed, learned the language, and started a new life in Southboro, a small town outside of Boston. Trained as a psycho-muscular massage therapist, Luisa is one of the best in the world at her craft, and she has used that knowledge in her own recovery following surgery and chemotherapy for an aggressive form of breast cancer. “Chemo is hard”, says Luisa. “I have never felt anything so bad in my whole life. You need mental health support, spiritual support, family support, and community support. If you don't have that support, it doesn't matter how strong you are. Your body is not going to respond because we are connected through mind and body. We are one piece. “ What shines through in this interview is Luisa's energy. A dynamo and a life lover, she will do whatever it takes to help others. Says Luisa: “I see an obstacle like a big fence. If it is too tall and I cannot reach the top, I dig a hole underground.” If you are undergoing breast cancer treatment, this episode is bound to give you the dose of hope and positivity you need to make it through. @elliefund #breastcancer

There is something very magical about being an innkeeper, to welcome people in, to take care of them, to feed them. It is the best part of my job. -Trisha Perez Kennealy We talk a lot about living our lives in chapters, and Trisha Perez Kennealy is living proof that there is so much to learn in every chapter. She's a former investment banker with an MBA from Harvard who decided to ditch it all and study at the Cordon Bleu Culinary School in London, earning her Diplome de Cuisine and Diplome de Patisserie while taking care of her newborn baby. Years later, she and her husband purchased the historic Inn at Hastings Park in Lexington, Massachusetts, where she is both an innkeeper and a culinary educator, dazzling her guests with her delicious culinary creations. Born and raised in Puerto Rico in a neighborhood that was both flavorful and loud, Trisha remembers that “everyone was running in and out of everyone's houses and wherever you landed at mealtime, that was where you got fed.” The devoted mother of three, Trisha has passed on the traditions of her Puerto Rican culture. “Gathering around the table for a meal is a sacred time” says Trisha. “It's where conversations happen. Plus, research shows that children who eat with their parents have greater academic success.” In this interview, we follow Trisha through her life and the bold decisions she has made, culminating in the exquisite restoration of the Inn at Hastings Park, which boasts 22 rooms, each decorated in a unique way for guests who become like family. Opened in 2014, the property includes 3 buildings, all built in the mid-1800s and just a stone's throw from historic Lexington Green. With grounds that boast landscaping that evolves through the seasons, Trisha's Inn is an oasis for the soul and a huge accomplishment for a woman who has explored her many talents with gusto. For 23 minutes of a chef's delicious story, just hit that download button. #innkeeper #chef #cordonbleu #lexington #culinaryarts

Why isn't there a better vodka out there so that people aren't train wrecks the next day? VELO Vodka is the solution for a new generation of vodka drinkers. -Colleen & Riley Eyges We've had many entrepreneurs on the show, but never a mother/daughter duo! Meet Colleen and Riley Eyges, founders of VELO Vodka www.velovodka.com. A single mom for decades, Colleen raised her daughter to be strong and independent. Their chemistry in this interview reflects what makes their partnership work: “The secret to my success is grit and determination, says Colleen. For Riley, it is being relentless.” Finally launched in August of 2021 after being forced to wait out the pandemic, the idea for creating a new kind of vodka was planted when the two met a waitress who was clearly hungover from partying the night before. Colleen started researching existing brands and found a hole that a new vodka could thrive in. Concocted at a local distillery in South Boston after 17 iterations, VELO Vodka is made from mineral water for a super smooth and refreshing taste; plus, it's corn-based, which makes it Gluten-free. Targeted toward women 21-55, it took six months to find a distributor, and today, the brand can be found in Massachusetts, New Hampshire, Rhode Island, and Connecticut. With over 600 accounts, including Total Wines, Whole Foods, and several Marriott and Hilton properties, VELO Vodka is growing by leaps and bounds, thanks to the belief that women love to support women-owned businesses. Says Colleen, “When I get up at 6:30 in the morning, the first thing I do is look at our sales reports from the night before, and very often, that news determines my mood for the day.” Yes, there have been obstacles for this mother/daughter duo, but they believe that there are lessons to be learned in both failure and success. Colleen and Riley will not stop until VELO Vodka is a household name. For 23 minutes of the kind of entrepreneurial advice you need to succeed, just hit that download button! @velovodka #entrepreneur #mother #daughter #thestorybehindhersuccess

You can be the best leader EVER, but who can do anything on their own? You need a village. -Vanessa Calderon-Rosado, PhD Welcome to the story of Vanessa Calderon-Rosado, a trailblazing Latina with a passion for social justice and for creating community. Born and raised in Puerto Rico, she's got a PhD in public policy and has proudly served as CEO of Inquilinos Boricuas en Accion (IBA) www.ibaboston.org for the past 20+ years. One of the largest and most successful Latina-led non-profits in our country, IBA is a national model of economic development with a mission to change lives by providing high-quality, affordable housing, educational programs, and exposure to the arts. In this interview, Vanessa shares the pride she feels when she sees people's lives transformed by the services IBA provides. Shelter is more than a roof over someone's head, says Vanessa. “It's about building vibrant, safe, healthy communities where people can thrive.” Raised in San Juan in a loving but strict household, Vanessa and her older brother were surrounded by a huge extended family that included grandparents, aunts, uncles, and lots of cousins. Her mother was a nurse, and her dad owned car dealerships. The values her parents instilled revolved around the importance of hard work and the morale obligation to give back. Vanessa came stateside to receive her graduate degree from UMASS and her doctorate from Cambridge College thirty-two years ago and never left. The mother of two sons, Vanessa says that her greatest work has been as a parent. “Motherhood is not for everyone, but it is for me. A good life is leaving behind seeds that will continue to grow.” As a trailblazer and social justice champion, Vanessa stands on the shoulders of the many women who have come before her. “I need to do this work,” says Vanessa, “it keeps me going.” For 23 minutes of non-stop inspiration, just hit that download button. #socialjustice #trailblazer #shelter #puertorico #latina

Success is 99% perspiration and 1% inspiration. I was never the most talented. I was never the smartest, but I was always willing to do the work. -Alison Quandt Westgate We're on the road this week! This interview with Alison Quandt Westgate was recorded at the Costello Athletic Center at UMASS Lowell www.goriverhawks.com soon after the school's student-athletes arrived back on campus. Known to her friends and colleagues as “Q” Alison is a former women's ice hockey champion and goalie coach. Off the ice, she's made a career for herself working in college athletics, first at her alma mater #bostoncollege and now at UMASS/Lowell as the Associate Athletic Director for Student Athlete Excellence. A champion for women's sports, she's a true believer in the transforming power sports can have on a person. Born and raised just outside of Boston, Alison grew up in a household full of sports lovers. Pond hockey was the game of choice in her neighborhood full of boys, so they put her in goal. Scrappy by nature, Alison says the key ingredient to her early success as an athlete was fearlessness: “I wasn't afraid to get down and dirty, to muck it up.” A stand-out player in high school, she was recruited by Boston College and skated with the women's hockey team throughout her college experience, winning countless awards and being named the 2006 Beanpot Tournament's outstanding goaltender. Her rich experience as an athlete has been a beacon for her philosophy as she guides student-athletes: “I lead by example,” says Alison. “I will never ask anyone to do something I would not do myself. I may not be very vocal about it, but you will see me walking the walk every day.” In her role at At UMASS/Lowell Alison oversees everything that touches a student athlete's daily life. 37% of the school's population are first-generation college students. “They grind,” says Alison. “They work for every single win and there is no replacement for hard work.” For 23 minutes of athletic inspiration, just hit that download button. #sports #womensicehockey #perseverence #studentathlete

As a 6-year-old, I remember deciding I'm not going to be fearful; I'm going to be furious. -Jodi Tolman When your childhood is fractured by emotional abuse and the threat of violence, it's easy to lack confidence and lose your way as an adult.  For Jodi Tolman, there have been plenty of mistakes and regrets, but there have also been incredible triumphs in her life.   Her secret weapon?  resiliency!  Born and raised in Pittsburgh, Pennsylvania, Jodi adored her mother and feared her father, who she describes as “an angry man who would reach for his belt.” The youngest of three children, she recalls making herself small and invisible so that she could hide beneath the dining room buffet cabinet when things got loud and scary at her house.  Says Jodi:   “I thought my mother could save me.  My safety was in her arms. “ An unstoppable force of nature,  Jodi has experienced 27 different career iterations.  Looking back, she regrets her decision to drop out of college one month before graduation at the University of Ohio, but Jodi wanted to be a singer, just like her mother.   In this interview, she shares her experiences as a singing waitress at the Improv in Los Angeles and New York, where she worked alongside Jay Leno and Robin Williams.   A seasoned voice-over talent, business-to-business pro, and sales consultant,  Jodi also spent 15 years working with senior citizens as they transitioned from their homes to senior living communities.  Married three times, Jodi is the proud mother of three children:  one born naturally, one by adoption, and one by a donor egg.   These days, she talks to parents in the throws of infertility, answering their questions and sharing her story.  Say Jodi:  “Parenting comes from the doing, not from the pregnancy”  Her memoir One from Each Column is planned for release in 2025.  A sought-after public speaker, Jodi's keynote address, “Triumph Over Trauma: Inspiring Belief That Life-Long Dreams Can Still Come True, “ includes her radical theory about childhood abuse.   #childhoodtrauma #resilience #fertility #adoption  

A concussion is a broken brain. And it doesn't have to be just a hit to the head. It is an impact on your body that moves up to your brain. -Lynne Becker Welcome to part 2 of a concussion story every mom, dad, coach, caregiver, and healthcare professional needs to hear. The single mother of two, Lynne Becker's daughters were both athletes, but when her daughter Natalie was hit at point-blank range with a soccer ball, she got the phone call no parent wants to receive. Natalie was knocked unconscious. The athletic trainer reported that she couldn't speak or remember her name. This jarring hit to the 17-year-old's head would unfold in a journey that lasted over 4 years and included 26 brain bleeds, changes to her personality, and the need for homeschooling. In this interview, Lynne shares that her expertise as a biostatistician and an epidemiologist was a secret weapon that would lead to unlocking the many mysteries of how traumatic brain injuries or TBIs are reported and observed. While caring for Natalie full-time, Lynne lost her job but was soon recruited by the Department of Defense and tasked with building a real-world, brain injury database for Special Operations teams. As she began compiling data on Seals and Green Berets, she asked herself: “What is the common denominator? What makes the injury of a 30-year-old Green Beret in a bomb blast similar to a 17-year-old girl injured by a hit to the side of the head with a soccer ball?” Thanks to Lynne's work with the DOD, she learned about the use of bio-neuro-feedback for the treatment of TBI, and in just 5 sessions, Natalie stopped napping every day and was even able to complete her college degree. Born and raised in a little “whistle-stop” town in upstate New York, Lynne is the founder of powerofpatients.com, where she is devoted to helping those with brain injuries actively engage in their health and well-being. #concussion #TBI #thestorybehindhersuccess

Listen to me. My daughter walks into walls. She sleeps 20 hours a day. -Lynne Becker Back in the day, if 2 athletes smashed into one another, coaches would keep them in the game. Not anymore. Traumatic brain injuries, known as TBI, are serious business, and if you doubt this fact, just listen to this interview with Lynne Becker. A biostatistician and epidemiologist with an MS in public health, Lynne has spent her entire career analyzing charts and graphs, looking for clues that lead to better medical outcomes for patients. The single mother of two girls, she got a phone call from her younger daughter's boarding school hours after Natalie was hit in the head intentionally with a soccer ball by a male student at point-blank range. The force of the blow knocked the 17-year-old unconscious. The athletic trainer told Lynne: “Your daughter can't talk. She doesn't know her name or what day it is.” It was at this moment that Lynne's momma bear instincts, combined with a lifetime of amassing medical information, came into play. Lynne takes us through her constant frustration with her daughter's school administrators, the school nurse, multiple hospitals, interns, doctors, and neurologists who missed 28 brain bleeds. “Concussion is a broken brain says Lynne, and the patient is never the same.” In fact, it took nearly 4+ years for her daughter to reclaim any normalcy in her young life. Fueled by the power of mother love, Lynne began gathering vital research so that patients and doctors could understand more about concussions. As the creator of powerofpatients.com, this unstoppable mother is a champion for patients, caregivers, and providers with the first patient-led brain injury data warehouse. For a dose of powerful storytelling and vital information on #concussion, just hit that download button.

Be true to yourself. Know who you are as a person because people will try to break you. If you have a strong sense of self-esteem, you will be successful. -Megan McShane In the spotlight: Megan McShane. She spent 13 years working for global coaching sensation Tony Robbins and years later, developed the concept for Your Best Life Now www.yblnow.com with two business partners. Designed to bring together four key parts of a person's life, Your Best Life Now is a results-driven, membership-based mastermind community focused on what Megan calls “the wheel of life”: faith, family, fitness, and finance for entrepreneurs. While most coaching models are based on the individual, Your Best Life Now is focused on inclusivity. Says Megan: “You want to grow with the people around you, and if you are not growing together, it causes strain in a relationship. With our coaching, it's all about the whole.” Members of Your Best Life Now receive a year's worth of business coaching and personal coaching, plus 3 empowering live events per year. Born and raised near the Canadian border in the small town of Ogdensburg, New York, Megan is the daughter of a legendary NCAA hockey coach and a labor & delivery nurse. When her Dad's coaching gig took the family from St. Lawrence University to Providence College, the family moved to Providence, Rhode Island, with Megan playing sports year-round, including girl's ice hockey. Also a certified yoga instructor, Megan is a true believer in the power of positive thinking. “It's really easy to see the negative, but it is just as easy to see the good. Mindset is everything. We live in a world that's go, go, go, but it is in the quiet moments that creativity comes to life.” For a 20 minute glimpse into living your best life now, just hit that download button. #mindset #empowerment #coaching #thestorybehindhersuccess

As a child, I tried to sign up for Little League, and they said, “No” you're a girl.  And I remember thinking:  That's not right. It hurt me in my heart.   -Digit Murphy Margaret Pearl “Digit” Degidio Murphy admits that as a child, she cried when she couldn't play baseball or ice hockey just because she was a girl.   As she skated alone around local ponds in her hometown of Cranston, Rhode Island, Digit knew she could be a champion.  A scrappy kid from the wrong side of the tracks, she decided to never give up trying and, in the wake of crucial changes thanks to #title9,  continued to break down barriers for women and girls in sports. A student athlete at Cornell, Digit was named Ivy League Player of the Year, finishing her college career with 123 goals and 90 assists.  Digit loved the sport so much, she coached at Brown University for 23 seasons and holds the record as the winningest ice hockey coach in NCAA Division 1 history.  But as she climbed the ladder in sports, Digit experienced pay inequality herself and fought for Olympic ice hockey athletes to be paid for the very first time.  She would go on to coach on the pro level in the US, Canada, and China, with a philosophy focused on leading, guiding, and directing athletes.  Says Digit:  “You are like a conductor creating energy. You give your athletes a roadmap and the keys to the car, and then you let them drive.”  In this interview, Digit takes us for a wild ride through a career in ice hockey that stands alone when it comes to creating opportunities for females:  “Half a loaf is not enough. We cannot lose what we fought so hard to have. You have to have gritty, intestinal fortitude in order to continue to push boundaries, and I'd like to see all women doing that in all areas of sport.”  For 25 minutes of true grit, just hit that download button.  digitmurphy.com. @digitmurphy @usahockey

The doctor said, “You are going blind, and there is no cure.” My mom burst into tears, and I remember thinking, “This can't be happening to me.” -Eavan O'Neill When she was only 13 years old, Eavan O'Neill started having trouble seeing the blackboard at school. A gifted athlete, she began missing the ball while playing lacrosse and soccer. One of her coaches suggested that she have her eyes checked. Unfortunately, glasses didn't do much to solve the problem. Throughout her teens, Eavan's eyesight continued to deteriorate, and in this interview, she admits that wishful thinking set in until one day, she mistook the moon for a street light and it was obvious something was very wrong. Diagnosed at 20 by Rachel Huckfeldt, MD, PhD, an opthalmologist in the Inherited Retinal Disorders Service at Mass Eye And Ear, with a rare and incurable condition called Stargardt disease, Eavan is now legally blind. In this interview, she recalls returning to St. Lawrence University after her diagnosis in January 2020, only to go home two months later to her family in Yarmouth, Maine, due to the pandemic. Distraught and uncertain about her future, she accepted an invitation from her neighbor to go for a run and discovered that running flipped a switch inside of her. Says Eavan: “Running has made me feel strong, happy, and capable again.” An experienced marathoner who can only see 4 feet in front of her, Eavan runs to raise awareness and funds for a cure for Stargardt disease. Now a Development Officer at Mass General Brigham, Eavan is determined to be a voice for anyone struggling with this rare disease: “I felt so isolated when I was first diagnosed. It was like diving off of a cliff into no-man's land. It's hard to find hope. That's what I want to be for people. Hope.” Although she still has “bad blind girl days,” Eavan looks on the bright side with her Instagram handle @bright.side_group. For 22 minutes of inspiration, just hit that download button. #blindness #stargardtdisease

I love what I do, and it's a privilege and an honor to do it. I feel such a duty to report on things that happen in my community, in my backyard, in your backyard. -Maria Stephanos Maria Stephanos is a household name in Boston and beyond. This interview was taped in between newscasts at WCVB, Channel 5, www.wcvb.com where she anchors the 4:30, 6:00, 7:00, and 11:00 PM newscasts. And for good measure, Maria also anchors the 10:00 PM news on sister station MeTVBoston. A devoted mother, this high-energy, high-empathy woman has been honing her craft for 30 years and says that going to bed at midnight is simply routine. Born and raised in the little town of Groveland, MA, Maria recalls an idyllic childhood where she would climb trees and skate in the woods in a town with no traffic light. Her heritage is Greek (think My Big Fat Greek Wedding), and laughter, passion, loyalty, and hard work were hard-wired into the family dynamic. A graduate of Emerson College with bachelor's and master's degrees in Mass Communications, Maria got her start on the radio as a statehouse reporter and credits that experience with teaching her how to tell compelling stories. In this interview, she reveals that a scratch ticket and a conversation with a colleague propelled her toward television, and she's been there ever since. On the air for massive news events like 9/11 and the Boston Marathon bombings, Maria takes us behind the scenes, painting a picture of what it is really like to be a responsible, compassionate journalist in the middle of a tragedy. When asked about role models, she quickly names her mother, offering one of her parent's golden rules: “Don't judge people. You never know what they are going through.” In this interview, we come to know WCVB's Maria Stephanos not only as a beloved news anchor but also as a daughter, sister, wife, mother, friend, mentor, and running enthusiast. She's the real deal. Go ahead and hit that download button. #journalist #television #news #mothersday

School of Rock is the place for everyone who feels like they don't have a place. All we care about is making great music together. -Stacey Ryan Meet Stacey Ryan, Chief Operating Officer of the School of Rock www.schoolofrock.com. With 65,000 students learning in 364 locations in 19 countries worldwide, she's got her hands full of music lovers, and she likes it that way. Says Stacey: “Our teachers are all gigging musicians. We bring kids together in a room where they get to play instruments and sing loudly.” The success story of the School of Rock could have been destroyed by the pandemic, but instead, it was lifted to a whole new level under her guidance with a pivot to virtual learning through a robust online platform that managed to create a sense of community for kids when they needed it the most. In this interview, Stacey shares her firm belief that music heals. The School of Rock is a place where differences are celebrated, and confidence grows. Born in Queens, New York, and raised in Monmouth County, New Jersey, Stacey is the middle child in a music-loving family. She credits her father with introducing her to boxes of his rock albums. Alone on a desert island, she'd listen to the entire Beatles collection and never be lonely. A graduate of Rutgers University, she was inspired by her mother's lifelong love of education and, at first, wanted to be a kindergarten teacher until the smell of the school cafeteria did her in. “I listened to my gut,” says Stacey, and I switched paths.“ As a leader, Stacey leans on transparency and is advancing women leaders through an organization she calls “Front Women”. Having a place at the table has not come easy for Stacey, and she knows it: “ When I became COO I was aware of the battle it took to get here, and the responsibility to pay it forward. I want to make the path smoother for those coming up behind me. “ For 24 minutes you can really tap your toe to, just hit that download button. #music #education #musicians #singers

I'm missing the freak-out gene. It's hard to rattle me. -Shannon Mulaire This week's episode features the fascinating story of award-winning TV journalist Shannon Mulaire. She parlayed decades of experience in front of and behind cameras into the role of Director of PR and Media Relations at female-owned Nickerson, www.nickersoncos.com, a full-service branding, marketing, PR, and communications agency with offices in Boston and Miami. Born and raised in Stamford, Connecticut, Shannon started playing soccer at only 5, and was a self-described “scrappy tomboy who was toughened up by her two older brothers.” A determined student and athlete, Shannon attended the prestigious Philips Exeter Academy at only 13, followed by Wellesley College and Emerson College where she earned her Masters in Journalism. Her career path began with an off-camera job in Fort Myers, Florida, where Shannon managed to sneak herself into a weekend show without permission. This bold move was followed by an on-camera stint at a heritage news station in Tampa. She finally landed in Boston thanks to being given an opportunity to shine by fellow Emerson graduate and mentor Maria Stephanos. Says Shannon: “Every step of the way, I have been lifted up by other women. “ In this interview, Shannon brings the listener into the not-so-glamourous world of television news where 2 AM wake-up calls are a way of life. After spending a few years doing morning news at Fox 25, Shannon found herself at a crossroads and decided to make the kind of change that enabled her to be a more present mother to her three young children while still using her vast communications skillset. When asked about her work ethic, Shannon says: “Soccer raised me because it taught me life skills. I work hard, and I believe that if you don't like something, change it. If you can't change it, change your attitude. You can't control what other people are going to do, but you can control how you are going to react to it.” For 24 minutes of wisdom you can use, just hit that download button. #media #news #PR #television #thestorybehindhersuccess

Lessons learned early last a lifetime. -Julie Beckham aka “Ms. Money” Not everyone thinks personal finance is a topic to sing about, but Julie Beckham has made a career out of it. Since April is Financial Literacy Month, we thought we'd invite her on to the show. Now the AVP/Financial Education Development & Strategy Officer at Rockland Trust Bank, Julie was tasked by the previous owner, Blue Hills Bank, with expanding its commitment to the community by finding a way to educate children about money. Always up for a challenge, Julie tapped into her wealth of experience as an actress and singer to create her persona “Ms. Money” and her musical, “Ms. Money & the Coins.” For the last 13 years, she's been sharing this entertaining curriculum with children in the United States and around the world www.rocklandtrust.com. What started out as an idea to teach children about money turned into a multilingual video-based program, complete with interactive learning modules. Says Julie: “If I can make something fun for children and easy for teachers, that's a win-win.” Born and raised in Canton, Massachusetts, Julie's love for the theatre was born when she landed the role of Dorothy in her elementary school's production of The Wizard of Oz. A graduate of New York University's Tisch School of the Arts, Julie was a working actor for years before returning home to be a hands-on aunt to her newborn niece, Lucy, who was born with Downs Syndrome. Says Julie: “The world stopped, and we needed each other. You discover what the epicenter of YOU is and for me, that's family.” The mother of two children, Julie shares her belief that “it is crucial for parents to share their mistakes. How we handle mistakes is important for our children to see, including mistakes about money.” And just in case you're feeling left out, Julie has a podcast series for adults, too, called “No Shame in this Money Game.” For 23 minutes of financial fun, just hit that download button. #financialliteracy #education #money #banking

Jane Does Well organically became a group of women talking about divorce and supporting each other. -Christina Pavlina This week's guest was nominated by listeners twice, thanks to the support and community she has created for women going through divorce. Meet Christina Pavlina, co-founder & Executive Director of Jane Does Well, www.janedoeswell.org. Whether it is your choice or not, divorce is a heartache. If you've got children, the impact is even greater. Christina has walked this walk, and now she talks the talk. Through hands-on, practical programming, this unique non-profit helps women get through the trauma of divorce. Says Christina: “I didn't know how to navigate my own sense of loss, and at the same time, I didn't know how to help my children.” After I got through my own divorce, I realized I could help others.” The lessons she learned have been passed on to hundreds of women who have benefitted greatly from the services Jane Does Well provides. The organization has grown organically year after year and today, includes an ordained minister who experienced divorce herself, came to Jane Does Well for help, and is now the Director of Wellness and Trauma Programs. Jane Anderson oversees 10-week support groups for everyone from young moms to senior citizens. Christina explains: “The best way to overcome the loneliness of divorce is to talk to women who get it. Your family loves you. Your friends love you, but they will not understand what you are dealing with during and after divorce. Jane Does Well fills that gap.” #divorce #community #empowerment

Don't worry about filling someone else's shoes. Bring your own. -Monica Roberts Meet Monica Roberts, Senior Vice President & Executive Director of City Year Greater Boston www.cityyear.org. A lifelong resident of Boston, Monica was raised in a home full of faith, rules, and love. She credits her mother for advocating for her and her siblings, reminding them about the value of a strong education. In this interview, Monica shares the story of her father, the son of a sharecropper from Mississippi who quit school at 12 to work in the fields and later completed his education. Monica's father was a man of service who worked as a truck driver through the night, often distributing food to the needy and plowing his neighbor's driveways during snow storms. As a preacher in their local church, her dad did not allow his daughters to wear makeup or go to the movie theater. A first-generation college graduate with degrees from Brandeis and Boston College, Monica comes to her position at City Year with extensive experience in public education, having served seven superintendents over a fifteen-year period. Before taking the reins at City Year Greater Boston, she worked at Peace First, a national non-profit, where she honed her leadership skills. For Monica, City Year is a life-changing opportunity for young men and women between the ages 18-25 who support the education of children enrolled in their partner schools. Originally founded in 1988 as a community-based service organization, the mission has expanded and City Year members are changing the lives of kids from kindergarten through high school every day. Grounded in the belief that young people can shape our world, City Year members are role models. Says Monica: “They connect with kids and cheer them on. The City Year red jacket symbolizes the deep investment we have made in the communities we serve.” @cityyear @cityyearboston #community

Poppies with Purpose is more than a shoe line. It is something that is going to bring courage, joy, and connection whether you have cancer or not. -Lisa Carlin When bad things happen, you have two choices: you can give up or give it all you've got. Lisa Carlin decided to use her breast cancer diagnosis as a catalyst for comfort through the creation of her shoe line, Poppies with Purpose www.poppieswithpurpose.com. At only 38, with two daughters, ages 3 and 5, at home, she was diagnosed with aggressive breast cancer. Lisa's road to survivorship included a double mastectomy, breast reconstruction, eight rounds of chemotherapy, and 6 weeks of daily radiation treatments. During this dark time in her life, she discovered a worn pair of pink ballet flats in the back of her closet. Slipping them on one morning before her treatment, Lisa discovered that these simple pink shoes gave her a dose of bravery. Today, Poppies with Purpose is thriving with three shoe colors: pink for breast cancer, blue for colorectal cancer, and tangerine for kidney cancer and leukemia, with a portion of the proceeds benefitting researcHERS, a group that supports grants to female cancer scientists. Lisa also handpicks local charities to support including Runway for Recovery. Every detail of Lisa's brand is inspired by love. The duster bag that holds each pair of shoes was inspired by her beloved grandmother's poppy-patterned house coat, and inside every pair of shoes is a reminder to “live each day with a pop of color.” When I asked Lisa how she got through her diagnosis, she said, “It was baby steps. Just a little bit every day is gonna get you to where you want to go. The key is to surround yourself with people who lift you up.” The next time you need a gift for a newly diagnosed friend, think of Lisa and Poppies with Purpose. For 24 minutes of inspiration, hit that download button. #breastcancer #colorectalcancer #kidneycancer #leukemia #survivorship #entrepreneurship

A lot of children believe that perfection is a goal. I help them understand that mistakes are part of the learning process. -Noel Foy In the spotlight, Noel Foy. Known as Neuro Noel, she got her start as a teacher and learning specialist before blazing a trail as a neuroeducator and anxiety coach. www.neuronoel.com. A graduate of Boston College with a B.A. in Education/Special Education and a Masters in American Studies, Noel began noticing that her own sons didn't like school, but they loved learning. She started attending conferences focused on how the brain works and discovered that she could transform key neuroscience findings into practical ways to reduce the impact of stress on children. The result was transformative. Noel started creating her neuroeducator tool kit by recognizing that if a child's brain is in a state of anxiety, anger, frustration, or boredom, they disengage from learning. This choice hijacks the brain causing stress, which in turn, hijacks executive function. In her practice, Noel teaches kids that the human brain grows and changes. This neuroplasticity enables the brain to be re-wired. Children are relieved when she explains: “Do you know that your brain gets smarter and stronger when you correct mistakes?” In this interview, Neuro Noel provides clues for parents who believe their children might need help with anxiety. Avoidance, rigidity, catastrophic thinking, and a sense of hopeless permanence are four red flags to look for. The author of two award-winning books called ABC Worry Free and Are You A Bird Like Me? Noel admits she was an anxious child herself and that she finds healing by helping kids who are just like she was. On a mission to spread awareness about anxiety, executive function, and how to use neuroscience in school and beyond, Noel is due to release a third book this year entitled 15 Minute Focus, geared toward teachers, parents, and counselors. For a tutorial on how you can begin to understand and help your anxious child, just hit that download button. #neuroscience #neuroeducator #teacher #parenting #socialandemotionallearning #executivefunction #anxietyawareness