Podcasts about one more thing

With WWDC26 just around the corner, The Trio burns off some Google I/O feelings before getting to the speculation they actually care about. Steve breaks down why AI-slopified search might be quietly destroying the Web's economic model, Aaron wonders what any of these agentic tools actually do right now, and Kotaro lays out a case for why this might finally be the year Siri stops being a punchline. Also: Xcode Pro is coming. Probably. Apple, please don't.## Chapters00:00 Introductions 00:52 Google I/O — "AI" All the Things 09:12 Google I/O — Killing Search with "AI" Slop 13:32 Google I/O — "Agentic Commerce" is Coming For Your Business 15:09 WWDC26 Speculations — Dynamic Widgets 17:58 WWDC26 Speculations — New Siri (Finally) 20:36 WWDC26 Speculations — AppleClaw & Xcode 26:27 WWDC26 Speculations — Folding Phone Tea Leaves 28:24 WWDC26 Speculations — HomeOS 31:11 WWDC26 Speculations — Out of the Box 37:32 WWDC26 Speculations — New Foundation Model 41:49 Outro & One More Thing... 42:51 Tag## Show Notes- Google I/O 2026 went all-in on AI, with Kotaro noting the near-total absence of Kotlin, Jetpack, and Flutter talks at this year's developer sessions.- Gemini 3.5 Flash launched as the new "affordable" model and turned out to be significantly more expensive than its predecessor.- Steve takes apart Google's AI search redesign, arguing it quietly destroys the economic model that funds the Web, including Google's own ad revenue.- Aaron's deadpan verdict on Google's AI search demos: "the only thing it showed was it generating these giant slop docs. Who wants to read those?"- Kotaro and Aaron speculate that WWDC26 could bring more dynamic, context-aware widgets, ones that are smarter about timing and context than the current static rectangles.- The Trio agrees the headline WWDC feature is a Siri that actually understands intent, with Shortcuts workflow building as a hopeful bonus.- Kotaro floats an "AppleClaw" style personal assistant via iMessage, letting developers submit agentic tasks to an Xcode Cloud backend.- The folding iPhone question comes up: does it run iPadOS, iOS, or something in between, and how will apps scale across the form factor?- Steve expects Apple to plant HomeOS seeds at WWDC, APIs and features that will only make full sense once a HomePod-with-a-screen arrives later in the year.- The Trio caps the WWDC wishlist by accidentally inventing Xcode Pro, Apple's inevitable premium developer subscription tier.## Links**Google I/O 2026**Google I/O 2026: https://io.google/2026/Everything Announced at Google I/O 2026 in 13 Minutes: https://youtu.be/qCfARlv74jQ | 100 Things We Announced at I/O 2026: https://blog.google/innovation-and-ai/technology/ai/google-io-2026-all-our-announcements/**WWDC26**WWDC26: https://developer.apple.com/wwdc26/**One More Thing**AppJawn LLC: https://appjawn.comApps: Clipdish, Mio Vino, Minimalist Meditation Timer**PhillyCocoa:** https://phillycocoa.orgIntro music: "When I Hit the Floor", © 2021 Lorne Behrman. Used with permission of the artist.

One More Thing 5-21-26 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

163. Helping Students Transition WellAs school counselors, we spend so much time managing schedules, testing, field trips, celebrations, and end-of-year chaos that it's easy to forget what many students are experiencing underneath it all: transition.In this episode of Counselor Chat, I'm talking about how transitions affect students emotionally and how we can support them in simple, meaningful ways without adding one more giant project to our already busy season.From elementary students moving to middle school, to seniors preparing to graduate, students often carry fears, uncertainty, excitement, grief, and anxiety all at the same time. The good news? Supporting them doesn't have to involve complicated lessons, elaborate crafts, or Pinterest-perfect projects.In this episode, I share realistic and manageable ideas that help students process change, reflect on growth, and move forward with confidence.In this episode, we discuss:Why transitions can feel emotionally overwhelming for studentsCommon fears students have when moving to middle school and high schoolThe importance of normalizing emotions during times of changeEasy reflection and closure activities for different grade levelsHow simple conversations can create lasting impactWays to support graduating seniors emotionallyWhy counselors don't need giant productions to create meaningful momentsFavorite Quote from the Episode:“Simple is often better because it's realistic and repeatable, and students remember how they felt, who listened, and who helped them feel seen.”Resources Mentioned:Year End Review Discussion QuestionsSummer Counselor Conference Remember, meaningful does not have to mean complicated.You are making a bigger difference than you realize.Grab the Show Notes: Counselingessentials.org/podcastJoin Perks Counseling Club Membership and get the lessons, small group and individual counseling materials you need. Join now and get your first month free when you sign up for 3 months!Connect with Carol:TpT StoreCounseling Essentials WebsiteInstagramFacebookElementary School Counselor Exchange Facebook GroupCaught In The Middle School Counselors Facebook GroupHigh School Counselor Connection Facebook Group

What if the story you've been told about food your whole life… wasn't the truth? In this conversation, wellness pioneer Cherie Calbom opens up about the trauma that shaped her, the healing that rebuilt her, and the lies about nutrition that changed the health of an entire generation. Together, we explore the seed‑oil scandal, the rise of chronic illness, and the emotional journey of reclaiming your body — and your life. This is an unhurried, human conversation about truth, identity, and the courage to heal from the inside out.Together, they explore:Takeaways:The conversation reveals that many widely accepted food guidelines were based on marketing rather than scientific truth.Cherie Calbom's experience of severe illness led her to discover the transformative power of juicing for health and healing.The podcast discusses the detrimental effects of seed oils, which have infiltrated modern diets and are linked to chronic health issues.Listeners are encouraged to question the narratives surrounding food, particularly the myths about fats and oils that have persisted for decades.Calbom emphasizes the importance of recognizing the body's signals and making informed dietary choices for optimal health.The episode highlights the normalization of chronic illness in society and the need for a cultural shift towards genuine healing.A powerful, unhurried conversation about truth, identity, and the courage to reclaim your health.Find us on Apple, Spotify or your favorite listening platform; visit us on our YouTube channel Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastWant to be a guest on One More Thing Before You Go? Send Michael Herst a message on PodMatch, here: PODMATCH Proud member of the Podmatch Network of Top Rated- PodcastsThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

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One More Thing 5-20-26 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

One More Thing 5-18-26 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What is it about travel that transforms us? Does stepping into a new place make us wiser, more compassionate, more connected to the world? Or is travel sometimes just an escape — a temporary break from the weight of everyday life?Today, we're revisiting one of our favorite episodes with Douglas Brouwer, author of The Traveler's Path: Finding Spiritual Growth and Inspiration Through Travel. Douglas has spent a lifetime exploring the world — not for the postcards, but for the meaning beneath the miles.From childhood road trips across North America to years spent living abroad, Douglas has experienced travel in all its forms: pilgrimages, study tours, mission trips, and even encounters with prisons around the world. His work isn't about where to go — it's about how to go. How to travel with intention. How to reflect on the journey. How to turn movement into meaning.In this replay, we explore:How travel becomes a catalyst for personal transformationWhy meaningful travel deepens our connection to culture and humanityThe difference between escape and true explorationHow intentional travel reshapes our understanding of the worldWhy experiencing history firsthand changes usHow compassion and empathy grow when we step beyond our own bordersIf you've ever wondered whether travel can truly change you — or if you're planning your next adventure — this episode offers wisdom, perspective, and a deeper way to see the world.Find us on Apple, Spotify or your favorite listening platform; visit us on our YouTube channel Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastWant to be a guest on One More Thing Before You Go? Send Michael Herst a message on PodMatch, here: PODMATCH Proud member of the Podmatch Network of Top Rated- PodcastsThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

La puntata 183, ossia il VideoPodcast 21, è talmente lunga da valere doppio. Parte raccontando della situazione spalla/scapola, di gare e di medaglie, per poi continuare con accessori tech/nerd, controller, videogiochi, e una riflessione sull'ignoranza di chi pensa che questi siano solo per bambini, condividendo un video esaustivo al riguardo. Infine termina svelando una grossa "One More Thing".• Versione video su YouTube: https://youtu.be/IIYiyU2Nq18• Portacartucce Elago (15,99€): https://amzn.eu/d/06oyCERg• Ti dicono che sei TROPPO VECCHIO per i videogiochi? Fagli vedere questo: https://youtu.be/tnQs_a2f28A?is=Zuy9N-cn6x8xvJAhCanale Telegram: https://t.me/miry1919CONTATTITelegram: @miriananovellaInstagram: @miry_geekX (Twitter): @Miry1919Mastodon: @miriananovella@mastodon.socialyoutube.com/@miriananovellaDONAZIONE libera su Satispay: https://miry1919.github.io/hugosite/donors/

One More Thing 5-14-26 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What happens when the story you've been trained to tell can no longer hold the truth you're living? In this cinematic and deeply human conversation, journalist‑turned‑storyhealer Candace Lynn Talmadge joins Michael to explore grief, myth, reinvention, and the power of narrative to transform emotional trauma.After decades in the disciplined world of journalism, Candace's life was shattered by the loss of her wife — a moment that revealed the limits of reporting and opened the door to something deeper. From that fracture came “storyhealing,” a structured narrative method for processing emotional pain, and Stoneslayer, her dark high‑fantasy series blending political intrigue, demonic warfare, spiritual awakening, and psychological depth.Together, Michael and Candace explore:Why myth often explains the human experience better than realismHow grief reshapes identity and creative voiceThe moment a lifelong journalist realizes imagination can reveal deeper truthWhat “storyhealing” is — and how narrative can transform painHow Stoneslayer emerged from loss, awakening, and reinventionThe tension between fact‑trained discipline and soul‑level storytellingIf you've ever stood at the edge of a story you didn't know how to tell, this conversation offers clarity, depth, and a new way to understand your own narrative.Find us on Apple, Spotify or your favorite listening platform; visit us on our YouTube channel Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastWant to be a guest on One More Thing Before You Go? Send Michael Herst a message on PodMatch, here: PODMATCH Proud member of the Podmatch Network of Top Rated- PodcastsThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Learn more about Brave Church at https://brave.churchPRAYER: https://brave.churchcenter.com/peopleGIVING: https://brave.church/give​​DECIDE TO FOLLOW JESUS?: https://brave.church/followjesus​​Follow on Instagram:https://www.instagram.com/bravechurch/​​

In this Over the Teacup episode, Michael and Diane sit down to unpack Margo's Got Money Troubles, the new Apple TV dramedy created by David E. Kelley and starring Elle Fanning, Nick Offerman, Michelle Pfeiffer, and Nicole Kidman.Together, they explore the show's messy, heartfelt world — from Margo's unexpected journey into single motherhood and OnlyFans survival, to the complicated, hilarious, and deeply human relationship with her estranged wrestler‑dad, Jinx.Michael and Diane dive into the writing, the tone, the cast chemistry, and the emotional themes that make this series stand out:Reinvention when life falls apartThe chaos and beauty of familyIdentity, belonging, and the new economyHow David E. Kelley blends humor and heartbreakWhy Elle Fanning's performance anchors the entire storyIf you love character‑driven storytelling, complicated families, and shows that make you laugh and feel in equal measure, this conversation is your seat at the table.Find us on Apple, Spotify or your favorite listening platform; visit us on our YouTube channel Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastWant to be a guest on One More Thing Before You Go? Send Michael Herst a message on PodMatch, here: PODMATCH Proud member of the Podmatch Network of Top Rated- PodcastsThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Josh and Andrew venture into Soviet Russia to discuss the iconic Dziga Vertov film shown in film history classes, Man with a Movie Camera. Make sure to pay attention and take notes as our hosts go through their thoughts on this essential building block of pure cinema, including a reading of Josh's undergrad essay, commentary on self-awareness, Eisensteinian montage (or not), the nature of “propaganda”, and a look into a time Communist Russia was sliding into Stalinism. Subverting expectations, they go into One More Thing recommending anything but movies, endorsing the all-encompassing "true crime" podcast Criminal (hosted by the honey-voiced Phoebe Judges) and artemistimeline.com, a photo gallery and catalogue showing everything involving the Artemis II mission. Read on at thetake-up.com and follow us @thetakeupstl on Instagram, Twitter, Letterboxd, and Facebook. Special thanks to Social Media Manager Kayla McCulloch and Contributor Ethan Tarantella. Theme music by AMP.

It almost seems the terms would be at odds--power and hope; one is strong, the other weak, based on wish or whimsy. Nope! Give this a listen.

Send us a voicemail to mark Let Me Sum Up's upcoming 100th Episode! Your friendly neighbourhood climate and energy podcast of record is about to clock up its 100th episode! And our Global VP for Marketing and Extortion kindly requests Summeruppers to send us a voicemail with your questions for LMSU's intrepid hosts or favourite anecdotes from listening to the pod. All contributions welcome! Subscribe to LMSU's Patreon for Pre-Budget Palooza or Grab our Sector Plan Odyssey Six Pack on its own! This week our Bonus episode includes wild and semi-informed speculation on what to expect for climate and energy in this year's Federal Budget. Run, don't walk, over to www.letmesumup.net and subscribe to our Patreon to check it out. And if all you really wanted from LMSU's BoCo bonanza of late was our six pack of sector plan coverage, you can grab that on its own too.  — In a trend that shows no sign of abating, your intrepid hosts reconvene Global Energy Crisis Corner because, it's been another two weeks and There Is Too Much. Since our last episode global oil prices are back up but local fuel prices are down. Que pasa? Government credit on import deals is subsidising fuel? Lag to global price spikes? Panic hoarding largely passed? A little bit of everything we reckon. So where does this leave us? The crisis doesn't look like it'll be done anytime soon, time to explore efficiencies and longer term pivots to better storage and electrification we reckon!   Our main course Your intrepid hosts think it's not a bad time for countries to be discussing the transition away from fossil fuels, so cue a global summit we prepared earlier! Last week the First Conference on Transitioning Away from Fossil Fuels was held in Santa Marta, Colombia. We unpack where the conference came from (a few COPs in the making!), who was there (lots of constituencies, about half of COP parties pushing for stronger action to phase out fossils), who was not there (the other half of COP countries less keen on faster action, a bunch of business) and what happened! We dive into the Santa Marta Action Repertoire (SMART) Summary, the academic dialogue of the conference, edited and overseen by Friedrich J. Bohn, Jesse Burton, Andrea Cardoso, Frank Jotzo, Sissi Knispel de Acosta, Kjell Kühne, Pao-Yu Oei, Annette Zou. From overcoming economic dependence, to transforming supply and demand and advancing international cooperation and climate diplomacy, ideas abound and some spicy disagreement between your hosts emerges! One more things Tennant's One More Thing is: the IMO Net-Zero Framework is back under discussion! The outcome was continued technical refinement work, with adoption decision not due to be re-opened til October 2026. Frankie's One More Thing is: a hasty convening of Muskovic's Methane Musings to plug the just-published IEA Global Methane Tracker 2026. What does it say? Frankie's not sure but Tennant suggests there are claims Australia's methane fugitives are *way* higher than reported. Luke's One More Thing is: some reportage on the recent high level dialogue hosted by the IEA in Paris with Turkiye and Australia, at which some encouraging comments were made from Turkiye's COP31 President Kurum on support for electrification and energy sovereignty… NOW? And that's it for now, Summerupperers. There is now a one-stop-shop for all your LMSU needs: head to letmesumup.net to support us on Patreon, procure merch, find back episodes, and leave us a voicemail!

In this cinematic and deeply human conversation, Heather Ann Ferri joins Michael Herst at the Mediterranean table to explore healing, identity, trauma, and the stories we carry — and the ones we choose to rewrite.Heather shares her powerful journey through childhood trauma, chronic illness, spiritual awakening, and the lifelong work of reclaiming the self. Together, she and Michael dive into the emotional patterns we inherit, the cultural forces that shape us, and the rituals that help us return to wholeness.This episode blends vulnerability, wisdom, and grounded storytelling — offering listeners a moment of reflection, connection, and the reminder that healing is not a destination, but a relationship with ourselves.Topics We Explore: • Healing trauma & emotional patterns • Identity, heritage & personal evolution • Chronic illness & spiritual awakening • Rewriting your story • Returning to wholeness • The cultural forces that shape us • The power of presence, curiosity & storyAbout the Show: One More Thing Before You Go is a cinematic interview podcast exploring culture, identity, creativity, food, travel, and the stories that shape who we become. Hosted by Michael Herst — retired police sergeant, cinematic storyteller, and creator of The Herst Method™ — each episode unfolds like a shared Mediterranean table: warm, intentional, and unhurried.Pull up a chair — there's always room for one more.Find us on Apple, Spotify or your favorite listening platform; visit us on our YouTube channel Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastWant to be a guest on One More Thing Before You Go? Send Michael Herst a message on PodMatch, here: PODMATCH Proud member of the Podmatch Network of Top Rated- PodcastsThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

What if one journey could rewrite the story you've been carrying your entire life?In this listener‑favorite episode, we revisit the extraordinary journey of Kirsten Rudberg, whose life was shaped by growing up overseas with a mother battling severe depression — a childhood marked by instability, emotional distance, and the quiet work of trying to understand her place in the world. Everything shifted when she felt an undeniable pull to walk the Camino de Santiago, a pilgrimage that challenged her physically, unraveled her emotionally, and opened her to a message that changed her life on a steep Spanish hill.Kirsten also shares a mysterious experience she calls compassionate possession — an event that terrified her at the time but later revealed its purpose in a moment of crisis on the Camino, allowing her to help someone else in a profound way. Her story is one of resilience, identity, mystical encounters, and the unexpected ways healing finds us when we finally stop running from our own narrative.Originally aired September 25, 2024, this episode quickly became one of the most talked‑about conversations of the year. Whether you're hearing it for the first time or revisiting it with new ears, Kirsten's journey offers timeless insight into transformation, connection, and the courage to follow the road that calls you.Find us on Apple, Spotify or your favorite listening platform; visit us on our YouTube channel Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastWant to be a guest on One More Thing Before You Go? Send Michael Herst a message on PodMatch, here: PODMATCH Proud member of the Podmatch Network of Top Rated- PodcastsThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Send us Fan MailOne small request can feel like a breaking point when you've already been carrying too much and you're not sure where the extra capacity is supposed to come from. We sit with that exact moment, the “I'm quitting everything” feeling, and unpack why it shows up for so many people across work, parenting, relationships, and caregiving. When overwhelm hits, it's rarely about the final task. It's about the invisible load behind it.Our guest, therapist and private practice owner Jacque Tyrrell, helps us name the hidden cost of constant adjusting: the emotional energy it takes to pivot, replan, brace for outcomes, and regulate fear over and over again. We also talk about how quickly we label that internal work as “rumination,” and how reframing it can replace shame with compassion. If you've ever wondered why a “tiny” detail like a school form can trigger tears, this conversation offers a grounded explanation that actually fits real life.We also keep it honest about privilege and access. Not everyone can outsource tasks or carve out time for ideal self-care, and advice that ignores that can feel like one more demand. We share practical strategies that scale: delegating where you can, communicating what's realistic, sorting tasks by urgency, loosening perfectionism, and choosing one next step instead of ten. If you're tired of hustle culture telling you to push harder, this episode offers a better question: what do you have the capacity for right now?If this resonates, subscribe, share it with someone who's carrying a lot, and leave a review so more listeners can find the show. What's the “one more thing” that feels like too much lately?This podcast is meant to be a resource for the general public, as well as fellow therapists/psychologists. It is NOT meant to replace the meaningful work of individual or family therapy. Please seek professional help in your area if you are struggling. #breakthestigma #makewordsmatter #thingsyoulearnintherapy #thingsyoulearnintherapypodcastIf you or someone you know is struggling with mental health concerns, please contact 988 or seek a treatment provider in your area.If you are a therapist or psychologist and want to be a guest on the show, please complete this form to apply: https://forms.gle/ooy8QirpgL2JSLhP6Feel free to share your thoughts at www.makewordsmatterforgood.com or email me at Beth@makewordsmatterforgood.comSupport the showSupport the showwww.bethtrammell.com

Spokes is back with more fun stuff. First we have a new drink inspired by the Kentucky Derby and the carousel. Then we have some help answering the 4 questions with some answers from the chat, Rob talks about the 3 brand new people inducted into the Windows on main street with "Second Story Stories" We can not end the show without. "One More Thing" and we are back to food, with will they or won't they eat it?

Starting off their dare of including silent films into the Take-Up canon, Josh and Andrew watch F.W Murnau's class-conscious drama The Last Laugh. Tackling the miserablist story of status, our hosts discuss the film's political connections with Weimar Germany, its place in film history, the immense talent of Emil Jannings, and a mixed response to the "studio-note" ending.Then, they have One More Thing, bringing up the Tippi Hedren “ferocious comedy” Roar (yes, that Roar) and the 70s adaptations of the fictional Japanese murder mystery detective Kosuke Kindaichi, including The Inugami Family. Next week, Josh and Andrew continue their journey with Dziga Vertov's Soviet documentary Man with a Movie Camera. Until then, read on at thetake-up.com and follow us @thetakeupstl on Instagram, Twitter, Letterboxd, and Facebook. Special thanks to Social Media Manager Kayla McCulloch and Contributor Ethan Tarantella. Theme music by AMP.

What do we learn about ourselves when we step into places that test us? The exploration of our true selves often unfolds in the challenging environments that test our limits.The nature of self-discovery is intrinsically tied to the journeys we undertake, particularly those that challenge our preconceived notions of comfort and fulfillment. In this cinematic episode, Michael sits down with Miles Spencer — adventurer, multi exit founder, media innovator, artist, and mentor — to explore the lessons hidden in deserts, open seas, entrepreneurship, and the unpredictable moments that shape who we become.Takeaways:The experiences we encounter in challenging environments often reflect our inner selves, unveiling aspects we may not have previously recognized.Through undertaking arduous journeys, such as traversing deserts or navigating open seas, we discover profound truths about our resilience and adaptability.In moments of discomfort and unpredictability, we gain invaluable insights that contribute to our personal growth and understanding of our place in the world.The act of connecting with diverse cultures and communities during our travels fosters a deeper appreciation for the shared human experience and the beauty of our differences.Find us on Apple, Spotify or your favorite listening platform; visit us on our YouTube channel Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastWant to be a guest on One More Thing Before You Go? Send Michael Herst a message on PodMatch, here: PODMATCH Proud member of the Podmatch Network of Top Rated- PodcastsThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Grab your limited edition ‘Energy Sovereignty Now!' t-shirts! There is now an insufficiency of energy sufficiency AND sovereignty tees in the world, but don't worry, the LMSU merch store has got you covered! Promises made, promises kept folks - grab your limited edition t-shirt right here. Subscribe to LMSU's Patreon so you too can SafeGuarder! This week our Bonus episode unpacks the second year of data from the reformed Safeguard Mechanism with a side serve of national accounts figures. Run, don't walk, over to www.letmesumup.net and subscribe to our Patreon to check it out. — Your intrepid hosts reconvene Global Energy Crisis Corner because, There Is Too Much. Since our last episode we've seen the PM's performative tour de force to short up energy contracts in the region, the launch of a mass media campaign gently suggesting we Keep Calm and Take Public Transport Where You Can, one of two Australian fuel refineries ON FIRE, the Great Gas Tax Debate, the blink-and-you-miss-it-open-and-close-of-the-Strait-of-Hormuz, aaand some alarming reporting revealing the inner workings of the Trump administration's decision to start a war with Iran. Or in other words, just a day ending in Y for 2026! Our main course This week, we read a paper from two political science researchers, Jared J Finnegan and Jonas Meckling, ‘Fighting the Future: Short Term Investors and Business Opposition to Climate Policy in which they' scour US corporate data for answers to why some businesses oppose regulatory climate policies more frequently or intensely than others. Their focus? Not differences in company emissions intensity, already well studied, but differences in time horizon. Their conclusion? Businesses with more pressure to deliver short term results are more likely to more actively oppose climate policy. Some of this is a bit Captain Obvious, but there are a couple of gems in here, even if there's a worrying reliance on US political donations data! Extra props must be given for the X-Files Movie reference in the title! One more things Tennant's One More Thing is: the IEA Oil Market Report for April 2026 - free! Exciting! Full of uncertainty!  Frankie's One More Thing is: a reconvening of Muskovic's Methane Musings featuring the currently open DCCEEW consultation on the 2026 National Greenhouse and Energy Reporting (NGER) Scheme Updates, including updates to accounting for fugitive methane emissions from coal and gas mining! Luke's One More Thing is: two shout outs! One for sometime co-host and friend of the pod, Alison Reeve, for the paper recommendation this week, plus one for another friend of the pod, Jan Rosenow, who continues to provide on-point analysis throughout the current, and previous, crises! And that's it for now, Summerupperers. There is now a one-stop-shop for all your LMSU needs: head to letmesumup.net to support us on Patreon, procure merch, find back episodes, and leave us a voicemail!

Award‑winning author Lexy Shaw Delorme has lived a life as genre‑defying as her fiction — rock musician, scientist, attorney, and global traveler. In this conversation, she shares the real stories behind The Limerent Series, the themes that shape her work, and how living across three continents transformed her voice as a writer. If you love creativity, reinvention, and emotionally charged storytelling, this episode is for you.In this conversation, Lexy (writing as L.S. Delorme) takes us inside The Limerent Series, her internationally recognized collection of emotionally charged novels. We explore the themes that shape her work — appearance vs. reality in the age of social media, the line between necessary and unnecessary violence, and the way fiction often mirrors the world we're navigating today.Lexy also shares how living across three continents and traveling the globe has shaped her voice as a writer. From Paris to Hong Kong to London, her expat experiences have given her a rare lens on identity, culture, and the stories we carry with us.With a background spanning law, music, and science writing — and with awards from Publishers Weekly (BookLife), the International Book Awards, the Firebird Awards, and more — Lexy brings intellectual depth, lyrical prose, and fearless honesty to every page.This is a conversation about creativity, reinvention, and the courage to tell the stories that won't leave you alone.Takeaways:Lexy Shaw Delorme emphasizes that stories are not defined by singular moments but rather by a life lived in intricate chapters.Her diverse experiences as a rock musician, attorney, and global traveler have profoundly shaped her storytelling approach and narrative voice.Delorme's work explores themes of reinvention and the complexities of personal identity, reflecting her journey across three continents.The Limerent Series embodies a rich tapestry of characters whose interconnected lives challenge societal norms and perceptions of age and identity.Through her writing, Delorme seeks to provoke thought and empathy, encouraging readers to consider their own beliefs and the experiences of others.Delorme's philosophy on writing highlights the importance of authenticity, aiming to create characters that resonate with the complexities of real human experiences.Find us on Apple, Spotify or your favorite listening platform; visit us on our YouTube channel Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastWant to be a guest on One More Thing Before You Go? Send Michael Herst a message on PodMatch, here: PODMATCH Proud member of the Podmatch Network of Top Rated- PodcastsThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Joining Josh and Andrew this week, Washington University PhD Candidate Victor Putinier takes them down to post-Summer-of-Love California for 70s cult horror classic Messiah of Evil. Giddily getting into Gloria Katz and William Huyck's “California gothic”, the trio voice their admiration for a film that refuses to draw a clear line in the sand, from its unfinished production, subversion of zombie horror, and somehow doing its own thing while learning from the seemingly disparate works of Italian masters Mario Bava and Michelango Antonioni. Then, they have One More Thing, recommending the new album The Spiritual Sound from death metal band Agriculture, as well as continuing their talk of California Gothic with the 1970 adaptation of The Dunwich Horror.On the next episode, our hosts decide to give themselves a challenge. Venturing further back in film history, Josh and Andrew will pick out movies from the silent era, starting things off with F.W Murnau's The Last Laugh. Until then, read on at thetake-up.com and follow us @thetakeupstl on Instagram, Twitter, Letterboxd, and Facebook. Special thanks to Social Media Manager Kayla McCulloch and Contributor Ethan Tarantella. Theme music by AMP.

What is it about travel that truly transforms us? Does stepping into a new place make us wiser and more connected, or is travel sometimes just an escape from the everyday?In this powerful encore conversation, I sit down with Douglas Brouwer, seasoned traveler and author of The Traveler's Path: Finding Spiritual Growth and Inspiration Through Travel. Douglas has spent a lifetime exploring the world — not just for the sights, but for the deeper lessons found along the way.From childhood road trips across North America to living abroad, leading pilgrimages, study tours, mission trips, and even visiting prisons around the world, Douglas has experienced travel in all its forms. His work invites us to rethink not where we go, but how we go — and how to turn every journey into a “worthy adventure.”We explore spiritual restlessness, the myths of bucket lists, and the ways travel shapes who we become. Whether you're planning your next trip or reflecting on the journeys that changed you, this episode offers insight, meaning, and a fresh way to see the world. (Encore: The Transformative Power of Travel with Douglas Brouwer from July 2025)Key Takeaways: • Travel can be a catalyst for wisdom, compassion, and personal transformation • Meaningful travel deepens our connection to people and cultures • Not all travel is transformative — sometimes it's simply escape • Intentional travel invites reflection, perspective, and growth • Experiencing history firsthand reshapes our understanding of humanity • Travel‑born empathy strengthens how we show up in the worldListen on Apple podcast, Spotify, your favorite platform, catches on YouTube Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Marie has an Avengers drink We answer the 4 questions from last week with your help Rob has 2 new windows from Tokyo and in ONE MORE THING we answer some of the questions from the 100 show.

Bestselling author Aaron Ryan has written 41 books and reinvented himself more times than most creatives attempt in a lifetime. In this conversation, we explore how he found his voice, rebuilt after toxic environments, and continues to thrive in a world reshaped by AI. This episode is a powerful look at resilience, storytelling, and the courage to evolve as a creator.Creativity isn't a straight line — it's a lifelong act of reinvention. In this episode, Michael sits down with bestselling and award‑winning author Aaron Ryan, a storyteller whose career embodies resilience, transformation, and the courage to evolve.With 41 published books, multiple screen adaptations, and a creative journey that spans writing, voice acting, music, and more, Aaron brings a rare depth to the conversation. Together, they explore:How to find (and protect) your authentic creative voiceThe intersection of storytelling and lived experienceReinventing yourself after leaving toxic spacesNavigating the shifting landscape of AI and the voiceover industryThe realities of self‑publishing and creative marketingWhy adversity often becomes the fuel for our best workThis is a powerful, honest conversation about what it means to be a creator today — the reinvention, the risk, the resilience, and the unshakable drive to keep telling stories that matter.If you're a writer, artist, or anyone standing at the edge of your next chapter, this episode will meet you right where you are.Find us on Apple, Spotify or your favorite listening platform; visit us on our YouTube channel Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastWant to be a guest on One More Thing Before You Go? Send Michael Herst a message on PodMatch, here: PODMATCH Proud member of the Podmatch Network of Top Rated- PodcastsThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

I'm back out on these roads all right. To support the show, get every episode ad-free and a week early, plus other bonus episodes and other rewards, please support our patreon. Supporting independent art means a lot right now, and we really appreciate it. https://patreon.com/aliceisntdead Get Alice Isn't Dead merch here: https://topatoco.com/collections/alice-isnt-dead Listen to Joseph's other new podcast, The Best Worst! https://www.nightvalepresents.com/the-best-worst Written by Joseph Fink Performed by Jasika Nicole Sound design and music by Disparition Logo by Rob Wilson A production of Night Vale Presents Learn more about your ad choices. Visit megaphone.fm/adchoices

 The confrontation began when Trump targeted conservative media figures, including Jones, Megyn Kelly, Candace Owens, and Tucker Carlson, branding them "losers" for allegedly turning against him regarding Iran.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Paging doctors Josh and Andrew, returning guest Alex McPherson calls them down to take a look at documentary icon Frederick Wiseman's Hospital. A seminal early work in the director's decades-spanning career, the trio dissect all the gross, aggravating, depressing, and heartwarming moments spread throughout this encapsulating look at 1970s healthcare. Including a talk about similarities to Wiseman's other doc Welfare, our hosts and guest gladly share their love for the celebrated filmmaker and what he captured through his “reality fiction.” Next, they have One More Thing, going a little off-kilter this week with the newly-released RPVG Dungeons of Hinterburg and two Letterboxd accounts archiving reviews from two famous critics, Not Pauline Kael and Not Andrew Sarris.Next week, Josh and Andrew bring on a new guest, Victor Putinier, to raise Hell over the 70s cult horror movie Messiah of Evil. Until then, read on at thetake-up.com and follow us @thetakeupstl on Instagram, Twitter, Letterboxd, and Facebook. Special thanks to Social Media Manager Kayla McCulloch and Contributor Ethan Tarantella. Theme music by AMP.

Grab your limited edition ‘Energy Sovereignty Now!' t-shirts! There is now an insufficiency of energy sufficiency AND sovereignty tees in the world, but don't worry, the LMSU merch store has got you covered! Promises made, promises kept folks - grab your limited edition t-shirt right here. Subscribe to LMSU's Patreon for the latest episode of My Little GSOO™ This week Tennant and Frankie give Luke the slip as we unpack AEMO's 2026 Gas Statement of Opportunities. Electrification at pace? You betcha! Gas import terminals? Some still like ‘em! Global fuel crisis? So far unaccounted for, but we can't say the same for one c-word. Run, don't walk, over to www.letmesumup.net and subscribe to our Patreon to check it out. — Wouldn't you know, the world is *still* cray cray, but extant so let's take that win! The PM is one national address into this crisis and throw in the National Cabinet's latest four point plan (the National Fuel Security Plan) and some COVID-style PTSD is kicking in! But not to worry folks, we are at Level Two and the message is very much Don't Panic, Take The Train Or Work From Home If You Can. We reckon this is a fascinating exercise in laying down markers for messaging that will be ramped up, and we'll continue to speculate over some of the woolier bits in Levels 3 and 4. WATCH THIS SPACE. Our main course There's no shortage of ideas abounding at the moment on how exactly not to waste the current fuel crisis, but your intrepid hosts landed upon the Institute for Energy Economics and Financial Analysis' latest paper, ‘The perfect storm to boost energy security: How Australia can reduce its oil exposure in the wake of the Iran conflict.' Brought to us by Kevin Morrison and Amandine Denis-Ryan, the crew at IEEFA do a splendid job of laying out the history and context around Australia's current predicament of much more marginal reserves than our IEA counterparts and while they're at it, serve up a menu of sensible solutions on the supply and demand side, to ensure we don't find ourselves in this particular pickle again. Bilateral crisis supply agreements? We're seeing some signs of that! Electrification and energy efficiency? That sounds like a thing we're about! One more things Tennant's One More Thing is: true nerd appreciation for the just launched Artemis II! A cool, technically stupendous and peaceful adventure into space! Fun fact: Apollo-era NASA took funding peaking at about 4.6% of US GDP to land men on the moon. Artemis-era NASA is rebooting this while getting about 0.1% of US GDP Frankie's One More Thing is: A plug for the NSW Net Zero Commission's advice to the NSW Government intended to help inform the work underway for the new NSW Net Zero Plan to 2025, due to be released in mid-2026. They're big on electrification and methane, and Frankie is, unsurprisingly, a fan. Luke's One More Thing is: the just released movie of The Magic Faraway Tree. Luke had some trepidation noting Enid Blyton's outsized impact on his childhood reading, but the ultimate verdict was 3 out of 5 stars - from Menzel and his younguns! And that's it for now, Summerupperers. There is now a one-stop-shop for all your LMSU needs: head to letmesumup.net to support us on Patreon, procure merch, find back episodes, and leave us a voicemail!

At 72 years old, Marine combat veteran Rand R. Timmerman did something most people half his age will never attempt: he hiked the entire 2,100‑mile Appalachian Trail. But this wasn't just an adventure — it was a mission.Rand set out to help his brother Ron, a 71‑year‑old Army veteran and commercial pilot, who was drowning in grief after losing his wife. Rand himself was in recovery from alcoholism. What began as a physical challenge became a spiritual passage — one that transformed both brothers in ways they never expected.In this deeply moving conversation, Rand shares the humor, danger, heartbreak, and healing that unfolded mile after mile. From critters and storms to moments of grace and unexpected human kindness, this is a story about resilience, brotherhood, and the power of nature to restore the soul.His book, A Spiritual Passage, captures their journey with 500 stunning photographs and raw, honest journal entries. Today, Rand brings that story to us — and it's one you won't forget.In this episode, we explore:Why two Vietnam veterans chose to hike the Appalachian Trail in their 70sHow grief, addiction, and trauma shaped their journeyThe spiritual moments that changed everythingThe dangers, humor, and unexpected encounters along the trailWhat 2,100 miles taught Rand about healing, purpose, and brotherhoodThis is a story about pain, perseverance, and the extraordinary things that happen when you put one foot in front of the other — even when the mountain feels too steep.Find us on Apple, Spotify or your favorite listening platform; visit us on our YouTube channel Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastWant to be a guest on One More Thing Before You Go? Send Michael Herst a message on PodMatch, here: PODMATCH Proud member of the Podmatch Network of Top Rated- PodcastsThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

What happens when technology evolves faster than our humanity? In this episode, Michael Herst sits down with Bruce D. Randall — AI strategist, ethicist, author, and Reiki Master — for a grounded, eye‑opening conversation about the future we're all stepping into.Bruce brings a rare blend of technical insight and spiritual wisdom. Together, they explore:How AI is reshaping our lives and our sense of selfWhy ethics matter now more than everWhat it means to stay human in a digital worldHow spirituality and technology can coexistThe emotional impact of rapid changeHow we can navigate the future with clarity and compassionThis is a thoughtful, hopeful, down‑to‑earth conversation about the intersection of humanity and technology — and how we can move forward without losing ourselves.If you're curious about AI, ethics, personal growth, or the human side of innovation, you'll feel right at home here.Find us on Apple, Spotify or your favorite listening platform; visit us on our YouTube channel Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastWant to be a guest on One More Thing Before You Go? Send Michael Herst a message on PodMatch, here: PODMATCH Proud member of the Podmatch Network of Top Rated- PodcastsThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

iOS 26.4 just dropped and Steve is thrilled that the keyboard finally works again. The Trio digs into the new Music app concerts feature (powered by Bands in Town, probably), which leads Steve into a passionate case for the local music scene, Guinness floats, and why authenticity matters more than ever in the age of AI-generated slop. From there, Kotaro floats a wild idea: what if Apple built their own version of OpenClaw using iMessage and their own hardware? Steve points out Apple already has the pieces in place with App Intents and Shortcuts, and the WWDC speculation spirals into distilled Gemini models, local inference on M5 hardware, and Marco Arment's absurd 48 Mac mini data center rack. Steve also reports back from his Apple Store recon mission on the Studio Display vs. the XDR, and Aaron keeps egging him toward the expensive one.## Chapters00:00 Introductions & OS Updates05:48 The Local Music Scene and Its Importance08:35 Authenticity in Music and Art11:40 AI and Its Impact on Creativity14:33 WWDC26 and "AppleClaw?"27:04 Exploring AI Model Parameters and Storage Needs28:31 The Future of Apple "AI" Services30:28 Local vs Cloud Inference: The Power Struggle32:50 Steve's Monitor Update43:13 Wrap-Up43:32 One More Thing...44:48 Tag## Show Notes- iOS 26.4 is out and Steve says the iPhone keyboard actually works now, which is apparently the highlight of the whole release.- The Music app's new concerts feature surfaces local shows based on your listening history, with ticket links through Bands in Town.- Steve makes the case for local music: cheaper shows, interesting venues, accessible artists, and the guarantee that you're not listening to AI-generated slop.- The Trio agrees AI art works as a stock photo replacement but loses something the moment you know it's generated.- Kotaro pitches "AppleClaw," the idea that Apple could build an OpenClaw-style agent using iMessage and their own hardware.- Steve thinks Apple is well positioned since they already have App Intents, Shortcuts, and a Gemini backend they can distill into local models.- Marco Arment apparently has 45+ Mac minis in a data center rack for transcoding podcasts, and yes, he rents actual data center space for them.- The M5 chips can handle useful local inference on 30B parameter models, and Apple's power efficiency gives them an edge over GPU rigs that melt cables (looking at you, PewDiePie).- Steve visited the Apple Store and confirms the XDR display has the best HDR he's ever seen, but he can't unsee the fuzziness of nanotexture.- The monitor decision is down to a glossy Studio Display or the BenQ MA Series, with Aaron lobbying hard for the XDR.## Links**Apple**iOS 26.4: Available now on all Apple platforms**AI & Agents**Welcome to Gas Town: https://steve-yegge.medium.com/welcome-to-gas-town-4f25ee16dd04#55: The "Universal" UI: https://podcast.phillycocoa.org/episodes/55-the-universal-ui**Apps**AppJawn LLC Apps: https://appjawn.com/#apps**One More Thing**SwiftUI Architecture Book by Mohammad Azam: https://azamsharp.school/swiftui-architecture-book.html**PhillyCocoa:** http://phillycocoa.orgIntro music: "When I Hit the Floor", © 2021 Lorne Behrman. Used with permission of the artist.

John 13:1. C.H. Jahnke. Lent Midweek 5 http://www.standrewlcms.org / Donate

In this episode, Michael sits down with chef, storyteller, and world traveler Karl Wilder for a conversation that feels like sharing a great meal with an old friend.Together, they explore how food connects us — not just to flavors, but to memories, people, and the moments that shape who we are. Karl opens up about the dishes he'll never forget, the places that changed him, and the unexpected path that led him from the kitchen to writing and voice acting.This is a warm, sensory, down‑to‑earth conversation about travel, culture, and the stories behind the meals we love. If you enjoy good food, good company, and a good story, you'll feel right at home here.Takeaways:Food serves as a profound reflection of our identities, chronicling our histories and experiences.Traveling enriches our understanding of diverse cultures, fostering connections through shared culinary experiences.The act of storytelling can be intricately woven into the culinary arts, enhancing our appreciation of flavor and place.Emotional connections to food can evoke powerful memories, revealing the significance of meals in our lives.Engaging with local artisans and traditional cooks provides invaluable insights into the cultural narratives behind cuisine.Curiosity is a vital driving force in the exploration of food, travel, and human connection, prompting us to seek deeper understanding.Find us on Apple, Spotify or your favorite listening platform; visit us on our YouTube channel Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastWant to be a guest on One More Thing Before You Go? Send Michael Herst a message on PodMatch, here: PODMATCH Proud member of the Podmatch Network of Top Rated- PodcastsThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

n this warm and deeply personal episode, Michael and Diane explore the meaning of breakfast: the quiet moments at home, the traditions passed down through family, the comfort of familiar routines, and the joy of meeting friends or loved ones at your favorite café.Together, they dive into:Why breakfast feels like possibilityThe emotional value of slow mornings at homeCooking breakfast as a love languageThe magic of catching up with friends or family over a morning mealThe traditions we inherit — and the ones we createWhat makes a breakfast spot unforgettableThe most cinematic breakfast moments in life (and on screen)This is an invitation to slow down, savor the moment, and remember the mornings that stay with us long after the day begins.Pull up a chair — you're welcome at the table.Find us on Apple, Spotify or your favorite listening platform; visit us on our YouTube channel Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastWant to be a guest on One More Thing Before You Go? Send Michael Herst a message on PodMatch, here: PODMATCH Proud member of the Podmatch Network of Top Rated- PodcastsThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Josh and Andrew thought they could just roll and tumble… live from song to song… kiss to kiss… until filmmaker Stephen Tronicek twirled them around with Terrence Malick's musical love-quadrangle drama Song to Song! Picking into a film made in the experimental late-stage of the arthouse icon's career, the trio quickly get into their love (and some qualms) of one of Malick's most divisive movies. Featuring a dissection of exactly how many cameos are in this, all the Christian undertones, its depiction of the 2010s Austin music scene, the spinning Emmanuel Lubezki camera, twirling, whispered Rooney Mara monologues, and the magic of Natalie Portman's abs.Next, Josh and Andrew have One More Thing, recommending Beast, starring a breakthrough performance from Academy Award Winner Jessie Buckley (Producer Ethan: oh, it feels good to write that), and genre-defying 60s British TV show The Prisoner.Next week, our hosts reveal they have one more Oscar movie up their sleeve, Oliver Laxe's desert rave thriller Sirāt. Until then, read on at thetake-up.com and follow us @thetakeupstl on Instagram, Twitter, Letterboxd, and Facebook. Special thanks to Social Media Manager Kayla McCulloch and Contributor Ethan Tarantella. Theme music by AMP.

Travel can be more than a trip—it can be a turning point. In this episode, Michael Herst sits down with Dr. Joy Owens, CEO of Butler Travel, to explore how travel becomes a catalyst for transformation in students, families, and leaders alike. From study abroad experiences to humanitarian missions, Joy shares how stepping into unfamiliar places can reshape identity, deepen connection, and awaken purpose.Born from missionary roots in Tanzania, Butler Travel continues to create meaningful, accessible journeys that go far beyond sightseeing. If you've ever wondered how travel can truly change a life—this conversation will show you how. Takeaways:Travel serves as a powerful catalyst for transformation, reshaping identity and purpose across diverse demographics.Engaging with different cultures fosters humility and curiosity, enriching our understanding of humanity.Dr. Joy Owens emphasizes the importance of experiential learning through travel, which profoundly impacts students and adults alike.Humanitarian missions provide unique opportunities to witness resilience and generosity in the face of adversity, altering participants' worldviews.A well-planned trip enhances educational outcomes, as traveling activates learning in ways textbooks cannot embody.The journey of travel encourages individuals to connect deeply with their surroundings and the people they encounter.Find us on Apple, Spotify or your favorite listening platform; visit us on our YouTube channel Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastWant to be a guest on One More Thing Before You Go? Send Michael Herst a message on PodMatch, here: PODMATCH Proud member of the Podmatch Network of Top Rated- PodcastsPSA: apologies for the episode, posting late we had an Internet outage overnight.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Scrubs is back — and so are we, Over the Teacup! In this Sunday sit‑down, Michael and Diane pour a cup and dive into the long‑awaited Scrubs reboot. From returning favorites like J.D., Turk, Elliot, Carla, Dr. Cox, and The Janitor… to the brand‑new interns bringing a 2026 twist to Sacred Heart, we explore what's changed, what's familiar, and what still makes this show one of the most beloved medical comedies of all time.We also compare the reboot to today's modern medical dramas — including The Pitt, The Resident, New Amsterdam, Grey's Anatomy, and Chicago Med — and talk about how medical storytelling has evolved from slapstick chaos to high‑stakes emotional realism.In this episode, we chat about:The returning cast and the new faces at Sacred HeartHow the reboot balances nostalgia with fresh energyWhy Scrubs still stands out in today's medical‑TV landscapeHow modern shows like The Pitt have changed the genreWhat makes Scrubs timeless — humor, heart, and humanityA cozy, nostalgic, and fun conversation — perfect for your Sunday.Pour a cup, settle in, and join us Over the Teacup.Find us on Apple, Spotify or your favorite listening platform; visit us on our YouTube channel Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastWant to be a guest on One More Thing Before You Go? Send Michael Herst a message on PodMatch, here: PODMATCH Proud member of the Podmatch Network of Top Rated- PodcastsThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

What does it mean to carry a culture in your hands — and in your sound? In this intimate and cinematic conversation, Michael sits down with Tara Connaghan, an award‑winning Irish traditional fiddler, educator, podcaster, and cultural storyteller from County Donegal. Tara's life is shaped by music, memory, landscape, and the deep-rooted traditions of Ireland's northwest coast.Together, we explore the emotional and historical threads woven into Irish traditional music — from the ancient tunes passed down through generations to the modern artists keeping the tradition alive. Tara shares stories of growing up in Donegal, the mentors who shaped her, the unique regional styles of Irish fiddle playing, and the spiritual connection between music, identity, and place.Takeaways:The essence of Irish traditional music lies in its deep emotional and historical connections, reflecting the intricate relationship between culture, landscape, and identity.Tara Connaghan's journey as a fiddler exemplifies how personal experiences and communal traditions shape artistic expression and belonging.Irish music sessions serve as communal spaces where unspoken rules govern participation, emphasizing the importance of listening and awareness in fostering connection.Through storytelling and music, individuals find healing and a sense of belonging, demonstrating the universal power of sound to transcend cultural boundaries.Mentorship and community play pivotal roles in preserving cultural heritage, as seen in Tara's upbringing in Donegal and her dedication to teaching.Engaging with music requires a balance of humility and confidence, as newcomers learn to navigate the dynamics of communal musical expression.This is a warm, lyrical, deeply human conversation — one that invites you to slow down, listen closely, and feel the heartbeat of a culture through the hands of one of its finest carriers.One more insight. One more story. One more thing before you go.Find us on Apple, Spotify or your favorite listening platform; visit us on our YouTube channel Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastWant to be a guest on One More Thing Before You Go? Send Michael Herst a message on PodMatch, here: PODMATCH Proud member of the Podmatch Network of Top Rated- PodcastsThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

What does it take to become the person you were meant to be — not someday, but now? In this powerful and high‑energy conversation, Michael sits down with Nicky Billou, a bestselling author, elite performance coach, and the host of The Thought Leader Revolution. Known for helping entrepreneurs, executives, and creators unlock their deepest potential, Nicky brings a rare combination of intensity, heart, and clarity to every conversation.Born in Iran and shaped by the experience of fleeing a repressive regime as a young boy, Nicky's story is one of resilience, identity, and the relentless pursuit of freedom — both personal and professional. Today, he works with some of the world's top performers, helping them break through fear, find their voice, and build lives of purpose, service, and impact.In this episode, we explore:How adversity shapes identity, drive, and destinyWhy so many people feel stuck — and how to break freeThe mindset shifts that separate achievers from dreamersHow to build a life rooted in service, generosity, and contributionThe power of storytelling in business, leadership, and personal growthWhat it really means to step into your callingThis is a conversation about courage, clarity, and the moment you decide to stop playing small. It's about becoming the person your soul has been waiting for.One more insight. One more story. One more thing before you go.Find us on Apple, Spotify or your favorite listening platform; visit us on our YouTube channel Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastWant to be a guest on One More Thing Before You Go? Send Michael Herst a message on PodMatch, here: PODMATCH Proud member of the Podmatch Network of Top Rated- PodcastsThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Could Malik Willis be the hottest QB on the open market? Yahoo Sports' Andrew Siciliano talks about the QB carousel with Charles Robinson and Frank Schwab, as well as the biggest offseason storylines we have our eyes on so far. Later, Andrew sits down with former Seahawks QB Matt Hasselbeck to discuss Seattle's Super Bowl win. Finally, the crew closes the show out with their “One More Thing”.(5:10) - Quarterback carousel(27:30) - More offseason storylines: Kelce, Crosby & more(43:45) - Matt Hasselbeck joins the show(55:55) - One More Thing

Can Seattle make another run at a Super Bowl? Yahoo Sports' Andrew Siciliano talks about that possibility with former Seahawks RB and Super Bowl champion Robert Turbin on today's episode. Later, Ben Fawkes joins the show to break down the big game from the New England Patriots' side of the ball before closing the show out with their “One More Thing”.(1:30) - Robert Turbin on the Seahawks' Super Bowl LX victory(22:45) - Super Bowl LX reactions: What's next for Patriots?(51:30) - Falcons' James Pearce Jr. arrested(58:20) - One More Thing

Steve opens the show and says it's way past time for every individual to do "one more thing" in the fight to take the country back. Iowa gubernatorial candidate Adam Steen joins the show to discuss his campaign and the aftermath of this week's gubernatorial debate. In Hour Two, the team plays a game of Buy, Sell, or Hold. Daniel Horowitz joins the show for his weekly message of woe and lamentation. TODAY'S SPONSORS: GHOSTBED: https://www.ghostbed.com/pages/steve?utm_medium=influencer&utm_source=podcast&utm_campaign=steve code STEVE PATRIOT MOBILE: https://patriotmobile.com/STEVE or call 972-PATRIOT for your FREE MONTH of service PATRIOT PROTECT: https://patriot-protect.com/pages/patriot-protect-x-steve-deace Learn more about your ad choices. Visit megaphone.fm/adchoices

Why did Bill Belichick not get enough votes to make the Pro Football Hall of Fame on his first ballot? Yahoo Sports' Andrew Siciliano and Charles Robinson analyze the voting process before they discuss the Buffalo Bills' promotion of OC Joe Brady to head coach. The duo also looks at the Denver Bronco's firing of OC Joe Lombardi in addition to the Titans new hire of Brian Daboll as their OC. Closing things out, the guys take a look at Kevin Stefanski's response to Baker Mayfield's social media post before finishing off with their “One More Thing”.(4:15) - Bill Belichick falls short of first-ballot HOF vote(22:45) - Bills promote Joe Brady to HC(30:50) - Broncos fire OC Joe Lombardi(34:40) - Mike McCarthy wants Rodgers back(42:18) - Titans reportedly hire Brian Daboll as OC(49:05) - Kevin Stefanski takes high road with Baker's comments(53:45) - One More Thing

How will the Baltimore Ravens fare with new head coach Jesse Minter? Yahoo Sports' Andrew Siciliano, Charles Robinson and Ben Fawkes break down that blockbuster signing before previewing conference championship weekend with battles between the New England Patriots and the Denver Broncos and the Los Angeles Rams visiting the Seattle Seahawks. The crew closes things out with a peak behind the curtain into the intricacies of NFL MVP voting before discussing their "One More Thing".(4:10) - Ravens hire Jesse Minter(9:45) - Patriots @ Broncos preview(26:40) - Rams @ Seahawks preview(48:08) - NFL MVP finalists announced(1:03:50) - One More Thing

This week, we're looking back at Rob's conversation with the great Natasha Lyonne! Hear why Natasha feels safe around Maya Rudolph and Amy Poehler, how her love has grown for Detectives Sipowicz and Columbo, and how when you gain fame you need to avoid the dangerous "celebrity vocal sound." This episode originally aired in August 2022.Make sure to subscribe to the show on YouTube at YouTube.com/@LiterallyWithRobLowe! Got a question for Rob? Call our voicemail at 323-570-4551. Your question could get featured on the show! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.