Podcasts about one more thing

The journey from refugee to recording artist, and ultimately to philanthropist, is one marked by resilience and a profound commitment to significance. In this episode, I engage in a compelling conversation with Christian Ray Flores, a high-performance coach and international pop star whose dynamic life exemplifies the power of reinvention. Born in Chile and shaped by a childhood of displacement, Christian has transformed his challenges into a platform for global impact, leveraging his diverse experiences to inspire others. We delve into the mindset that fosters resilience, the pivotal habits that cultivate extraordinary lives, and the essential truth that true success is intertwined with meaningful contribution. Christian's insights illuminate the path to leading a life that is not merely successful, but deeply significant, inviting us all to reflect on the legacy we aspire to create.Takeaways: Christian Ray Flores exemplifies the transformative journey from refugee to impactful global leader, showcasing resilience and reinvention. The significant influence of early life experiences on leadership philosophy can shape one's approach to success and significance. True success is intrinsically linked to the pursuit of significance and contribution to the greater good, not merely personal achievement. Building a unique personal narrative allows individuals to stand out rather than conform to societal expectations and norms. The interplay between personal branding and high-performance coaching is essential for achieving sustained excellence across various life dimensions. Engaging with and understanding diverse human experiences fosters empathy and connection, essential for impactful leadership and service.Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

  Apple: 1:34 - iOS 26 Public Beta: initial thoughts   Google: 34:57 - Qi 2 may FINALLY be coming to the Pixel phones   General Tech: 38:04 - T-Satelite is officially available - PSA for AT&T users   Gaming: 46:50 - Battlefield 6 - Nintendo Sucks - Microsoft Sucks - July Xbox update - Microsoft back tracking $80 games   One More Thing: 1:08:05 - Lego Gameboy     https://www.patreon.com/callingallplatforms    Merch!   Contact: podcast@callingallplatforms.com Social: Facebook Twitter YouTube   Apple Podcasts Spotify Android  

What if the key to healing isn't about fixing what's broken, but instead, rediscovering the truth of who you are? How do we move beyond suffering and step into self-trust, agency, and inner liberation? The essence of healing may not reside in mending what is perceived as broken, but rather in the profound journey of rediscovering one's authentic self. In our discourse today, we explore pivotal inquiries regarding transcending suffering and embracing self-trust, agency, and inner liberation. We are privileged to engage with Julian Bermudez, a transformational guide whose mission is to assist individuals in breaking free from entrenched patterns and rekindling their genuine identities. Julian advocates for a holistic approach that emphasizes self-inquiry, reflection, stillness, and the integration of psychedelic experiences, facilitating a nurturing environment for individuals to cultivate their inner relationships with honesty and joy. This conversation promises to inspire and challenge those who may feel trapped or disconnected, offering pathways toward a more empowered existence.Takeaways: The journey of healing involves rediscovering one's authentic self rather than merely fixing perceived brokenness. Transformational practices such as self-inquiry and reflection can facilitate deep and lasting change. Julian Bermudez emphasizes the importance of reconnecting with our emotions to navigate pain effectively. Understanding the roots of emotional pain and patterns of behavior is crucial for personal transformation. Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastDisclaimer: This episode features Julian Bermudez and explores themes of healing, self-inquiry, and psychedelic integration. The views expressed are those of the guest and do not necessarily reflect those of the host or One More Thing Before You Go. This content is for informational purposes only and is not intended as medical or therapeutic advice. Please consult a qualified professional before making decisions related to your health or well-being.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Have you ever had someone say, “I'm definitely going to hire you... I just need help with one more thing first”? You help them. You offer your expertise. And then... silence. In this episode of The Sales Maven Show, Nikki Rausch breaks down how to spot the difference between a legitimate lead and a time-wasting distraction, and how to handle those people who always have just one more thing they want from you (for free). Nikki opens up about her own experiences with repeat freebie seekers, people who continually reach out under the guise of becoming paying clients, only to ghost after getting what they need. She explains why it's not only okay but necessary to protect your time and expertise, even when the ask seems small or comes from someone you know. These moments can feel manipulative, and Nikki reminds listeners that being kind doesn't mean being a doormat. This episode is full of practical advice and ready-to-use phrases for when someone says, “Can I just pick your brain real quick?” or “As soon as I get through this thing, I'll be ready to move forward. Can you help me in the meantime?” Instead of giving away your time in hopes of a future sale, Nikki encourages you to confidently respond with options like: ➡️ “I'd love to support you. Would you like to book a paid session?” ➡️ “That's exactly the kind of thing we cover in my strategy sessions. Would you like the link to book?” She also explores the internal tug-of-war many entrepreneurs face: the desire to be generous and helpful vs. the reality of running a business. Nikki makes it clear that when people pay for your services, they're not just investing in you. They're investing in themselves. And that shift in mindset is often what creates real transformation. Whether you've dealt with this once or a dozen times, this episode will give you permission to stop overgiving, honor your boundaries, and stay focused on serving your paying clients at the highest level. You'll walk away with the confidence to recognize when “just one more thing” is a red flag and how to respond without guilt or hesitation. Need help crafting language that sets firm but kind boundaries? Nikki offers one-on-one support to help you navigate these tricky conversations. Book a session and stop letting distractions derail your business. Nikki invites you to join the Sales Maven Society. Take advantage of this opportunity to work together with you and Nikki. Bring your questions, concerns, and sales situations; she provides answers and guidance. Join the Sales Maven Society here, click Join Today, and then checkout and use coupon code 47trial to get your first month for $47.00! For more actionable sales tips, download the FREE Closing The Sale Ebook. Find Nikki: Nikki Rausch nikki@yoursalesmaven.com Facebook | Twitter | LinkedIn | Instagram Sales Maven Society https://calendly.com/salesmaven/work-with-nikki-discussion  

What happens when one of the most iconic sports comedies of the '90s gets a sequel nearly 30 years later? In this episode of Over the Teacup Sunday with Michael and Diane, we dive into the wild, nostalgic, and surprisingly heartfelt world of Happy Gilmore 2.Adam Sandler returns as the hot-headed golf legend, joined by original cast favorites like Christopher McDonald (Shooter McGavin), Ben Stiller (Hal L.), and Julie Bowen (Virginia Venit)—alongside new faces like Bad Bunny, Benny Safdie, and Sandler's own daughters. Directed by Kyle Newacheck and co-written by Sandler and Tim Herlihy, the film blends slapstick comedy with emotional depth as Happy fights to fund his daughter's ballet dreams while facing grief, legacy, and a new generation of chaos.We unpack the sequel's biggest surprises, emotional turns, and outrageous cameos, while asking:Does nostalgia still work?Can a comedy sequel carry real emotional weight?And what does Happy Gilmore 2 say about aging, redemption, and second chances?Grab your tea and join us for a conversation that's equal parts hilarious and heartfelt. Because sometimes, the most unexpected comeback begins with just… one more thing before you go.Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Refuse to be stolen from Anymore!

‘More Sufficiency Now!' tees - for a sufficiently limited time onlyThere may no longer be an insufficiency of sufficiency themed t-shirts walking the streets but YOUR opportunity to join the burgeoning sufficiency movement is rapidly closing like the Overton window on climate ambition! YOU can make sufficiency a thing by heading to our merch page and grabbing one of these tees, which will only be available for the next week before they disappear like the t-shirt you didn't need in the first place. Run, don't walk over to: www.letmesumup.net/p/merch/.—From the Torres Strait to the Hague, this week climate was in the courts and your intrepid hosts cross examined not one but two landmark climate court cases: one dismissed in Australia, one seismic win in the International Court of Justice. While the case Uncle Pabai Pabai and Uncle Paul Kabai brought against the Commonwealth to Australia's Federal Court found the Federal Government does not owe a duty of care to prevent climate change impacts on Torres Strait Islanders, the judgement was not without a judicial side-eye at past governments' climate targets—“window dressing” and “no regard for science” were phrases that made it into the ruling. This excellent summary from Adam Morton at the Guardian is worth a read.Further afield, what started as a grassroots campaign from Pacific Island students led to a unanimous advisory opinion from the UN's highest court. Their view? States have binding obligations to protect the climate—and yes, they could be held liable for climate damages. The implications? This legal mic drop will have global ripple effects for some time. Watch this space!Our main courseRefined Ambitions or Rube Goldberg machines powered by beef fat and hope? Deloitte's recent report for the Clean Energy Finance Corporation, “Refined Ambitions: Exploring Australia's Low Carbon Liquid Fuel Potential' made it clear that clean-ish fuels can be yours, for a HEFA-ty price! Your intrepid hosts levelled-up on acronyms (HEFA, ATJ, FT, and PTL, anyone?) and zeroed in on aviation, freight, and mining as the big targets for low carbon, liquid fuels. And speaking of zeroes. These fuels are so expensive - like $1,000 to $5,000 per tonne of CO₂ abated expensive - this report had Luke feeling bullish on green hydrogen! If we're fuelling our planes with $10/litre synthetic champagne, maybe it's time to rethink the flight plan. No easy wins here. One more thingsTennant's One More Thing is: the Shift Key podcast Summer School miniseries, with Robinson Meyer and Jesse Jenkins! Basics; thermal techs; renewable techs. More to come!Frankie's One More Thing is: The UN report Seizing the moment of opportunity - ahead of COP30 and the next round of NDCs it's efficiency, renewables, electrification for the win!Luke's One More Thing is: An on-the-ground report from Allegra Spender's tax roundtable.And that's it for now, Summerupperers. There is now a one-stop-shop for all your LMSU needs: head toletmesumup.netto support us on Patreon, procure merch, find back episodes, and leave us a voicemail!

What if success wasn't wealth, but human connection? And what if the systems we live by: education, healthcare, justice aren't broken… but functioning exactly as designed? Success, as we explore in this discourse, may not be epitomized by wealth but rather by the depth of human connection. In our conversation with Alex Kain, a distinguished entrepreneur and systems thinker, we delve into the provocative inquiry of whether our societal systems—education, healthcare, and justice—are indeed broken or merely functioning as they were designed. Kain presents a compelling manifesto that challenges the conventional paradigms of success, urging us to reconsider the fundamental definitions of value and impact in our lives. Drawing inspiration from notable works such as Doughnut Economics and Utopia for Realists, he offers a blueprint for cultivating a more equitable, interconnected, and purpose-driven society. This dialogue transcends mere critique of existing structures; it serves as a clarion call for a collective reclamation of what is sacred in our human experience.Takeaways: This episode challenges the conventional notion of success, proposing that true success stems from meaningful human connections rather than mere accumulation of wealth. Alex Kain advocates for a radical rethinking of societal systems such as education and healthcare, suggesting they are functioning as intended rather than being fundamentally broken. The philosophy encourages individuals to reflect on their personal definitions of success and to prioritize contribution and fulfillment over material gain. A transformative education system that instills values of empathy and respect is essential for nurturing a more humane society, according to Alex Kain. The conversation emphasizes the importance of community and grassroots connections as a means to foster social change and collective responsibility. Ultimately, the episode serves as a call to action for listeners to question inherited societal norms and to envision a new framework for success that prioritizes human connection. Listen on Apple, Spotify or your favorite listening platform, head over to YouTube and catch the full video version @OneMoreThingBeforeYouGo Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

What if the energy you thought was gone forever… could be rebuilt from the inside out? What if the life you've been living to the minimum… could be transformed into one lived to the MAX?In this week's episode of One More Thing Before You Go, I sit down with Adrienne Simmons—health and wellness coach, solo entrepreneur, and self-proclaimed “energizer bunny”—to explore how she went from rock-bottom fatigue to radiant vitality. If we're going to teach you how you can achieve that as wellThe energy that you believed to be irretrievably lost may indeed be restored from within, and the existence you have been leading at a minimum can be elevated to one lived to its fullest potential. In this enlightening discourse, I engage with Adrienne Simmons, a health and wellness coach, who recounts her remarkable journey from debilitating fatigue to vibrant vitality. Through a combination of divine inspiration, thorough research, and a transformative shift in mindset, Adrienne meticulously reconstructed her energy from the cellular level, ultimately reclaiming her joy. This episode delves into the profound physical and emotional impacts of chronic fatigue, the spiritual awakening that ignited her metamorphosis, and the holistic principles of her energy-rebuilding program. As we explore these critical themes, we invite you to consider how you might awaken with purpose and engage with life more powerfully than ever before.Takeaways: Adrienne Simmons shares her journey from debilitating fatigue to vibrant energy, demonstrating that transformation is possible. The episode emphasizes the importance of holistic well-being, noting that sustainable energy encompasses physical, emotional, mental, and spiritual dimensions. Listeners are encouraged to examine their lifestyle choices, particularly as they age, to understand how these impact their vitality and energy levels. Adrienne's personal experience illustrates the significance of recognizing and responding to the body's needs, which can lead to profound changes in health and happiness. The discussion highlights the necessity of cultivating a positive mindset and the importance of having a clear 'why' to motivate lifestyle changes. Sustainable energy is not merely about physical stamina; it necessitates a comprehensive approach that integrates mind, body, and spirit for overall well-being. Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

  Google: 1:55 - Pixel event announced - Are Android and Chrome OS combining?   General Tech: 10:36 - Qi 2.2 is here   Photo management discussion: 16:51   Gaming: 48:19 - Commodore 64 Ultimate - Microsoft store stops selling movies and TV shows   One More Thing: 1:03:59 - OnePlus 2-in-1 charging cable   PSA: 1:09:20 - Sharepoint server attacks     https://www.patreon.com/callingallplatforms    Merch!   Contact: podcast@callingallplatforms.com Social: Facebook Twitter YouTube   Apple Podcasts Spotify Android  

Once again, Steve "pair programmed" with Aider + Claude Sonnet 4 to further refactor BentoFit while drinking at Human Robot. Meanwhile, Kotaro has been again thinking about App Intents and the paradigm shift in app design they may portend. Then we get into some interesting discussions about how the combination of Apple's focus on App Intents and the "Universal UI" of LLMs may combine to fundamentally shift how we design app experiences.## Show Notes- BentoFit: The Story So Far- BentoFit Updates - Steve: Better async loading; super fast!- Hacking with Claude at Human Robot- The Economics of LLMs are Changing- App Intents Discussion- App Design for “AI” Experiences- The Role of Small Local LLMs in Apps - App Intents are a Paradigm Shift- BentoFit: Next Steps - Steve: More HealthKit options - Kotaro: UI - Aaron: Workout cards- Wrap-Up- One more thing: Azam Sharp Foundation Models Framework Course - https://azamsharp.teachable.com/p/getting-started-with-the-foundation-models-framework - Coupon code: PHILLY - Discount: 40% - Expires: July 31st 2025## Chapters00:00 Introductions04:23 BentoFit: The Story So Far06:34 BentoFit: Sprint Updates12:13 Hacking With Claude at Human Robot18:25 The Economics of LLMs are Changing25:26 App Intents Discussion33:49 App Design for "AI" Experiences41:06 The Role of Small Local LLMs in Apps43:42 App Intents are a Paradigm Shift47:42 BentoFit: Next Steps48:30 Wrap-Up48:51 One More Thing...50:46 TagIntro music: "When I Hit the Floor", © 2021 Lorne Behrman. Used with permission of the artist.

On Ask James this week, conversation includes, Where's FPL!? Not even a price reveal yet, so what's happening? Conversation also includes discussion on strategy, players of interest and rumours around what may happen with the chips next season. Plus, latest transfer rumours including discussion on Isak, Ekitike and Wissa; inevitably there's Tottenham chat and lots more including a plug for upcoming content, both for the general public and on Patreon. Today on Patreon: Jack Blackbird hosts a Quiz on Opening weekends of the season and James presents One More Thing on Planet FPL plans going forward. ALL CONTENT ON PLANET FPL PATREON IS FREE BETWEEN JULY 7TH AND JULY 17TH! SIMPLY SIGN UP AS A FREE MEMBER @ WWW.PATREON.COM/PLANETFPL For the full Planet FPL schedule this week, including our offering on Patreon view this post: https://www.patreon.com/posts/content-schedule-134055945 Want to become a member of our FPL community and support the Podcast?  Join us on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/planetfpl⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow James on Twitter/x: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/PlanetFPLPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Suj on Twitter/x: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/sujanshah⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Clayton on Twitter/x: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/claytsAFC⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to our YouTube channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@PlanetFPL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Like us on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/planetfpl⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/planetfpl⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

‘More Sufficiency Now!' tees - for a limited time onlyInspired by listener Rob Law's question on why sufficiency isn't more of a thing in Australia, Frankie speculates anew that a insufficiency of sufficiency-themed t-shirts may be to blame... but no more! YOU can make sufficiency a thing by heading to our merch page and grabbing one of these tees, which will only be available for the next four weeks. Run, don't walk over to: www.letmesumup.net/p/merch/.—It might not be Gassy McGasface, but don't let the innocuously named ‘Gas Market Review'  fool you! This is a 3-for-the-price-of-1 all-you-can-eat buffet of gas policy options, cooked up by Ministers Chris Bowen and Madeleine King, featuring the Australian Domestic Gas Security Mechanism (ADGSM), Mandatory Gas Code of Conduct AND the Heads of Agreement. And what of the infamous Future Gas Strategy? Could it be on the secret menu for an encore at the ol' DCCEEW cafe? We reckon now is as good a time as any to craft a holistic gas strategy - including domestic demand and future export strategies.Our main courseThis week your intrepid hosts are tripping the light taxonomic as we frolic through the Australian Sustainable Finance Institute's ‘Australian Sustainable Finance Taxonomy - V1 2025'. There is a lot to digest here as the taxonomy traverses technical screening criteria for green, transitional and decarbonisation measures across six sectors of the economy, do no significant harm criteria and minimum social safeguards. All while ensuring interoperability with other countries' taxonomies and setting the scene for further future uses of the Australian Government. Phewy! Hat tip to the fine folks at ASFI for this epic adventure, at one point prompting a somewhat unfortunate analogy to another (much more problematic) epic adventure in Gone With The Wind. We're Sorry.One more thingsFrankie's One More Thing is: a PSA for an interesting-looking and excellently-punny named report, “Refined Ambitions: Exploring Australia's Low Carbon Liquid Fuel Potential' from the folks at the CEFC and Deloitte.Tennant's One More Thing is: the European Commission proposes adding some form of export adjustment (rebate) to the EU CBAM!Luke's One More Thing is: a warm fuzzy hug for his own four letter acronym policy pet, the Wholesale Demand Response Mechanism (WDRM)! The AEMC has found it's delivering way more savings than it costs to run, which should vanquish any rearguard action to have it wound down!And that's it for now, Summerupperers. There is now a one-stop-shop for all your LMSU needs: head toletmesumup.netto support us on Patreon, procure sufficiency themed merch, find back episodes, and leave us a voicemail!

What if laughter could heal division? And what if the key to bridging our most polarized conversations wasn't found in politics—but in poetry, music, and a little bit of Dr. Seuss-style soul?Laughter possesses the remarkable potential to heal divisions, a theme that resonates profoundly in our discourse with Scott Grace, also known as *The Spiritual Dr. Seuss*. This episode invites listeners to contemplate the idea that the essence of bridging our most polarized conversations may reside not in the realm of politics, but rather in the harmonious realms of poetry, music, and a touch of whimsical insight. As we engage with Scott, we delve into his latest endeavor, *Beyond Red and Blue*, which emphasizes the importance of rising above outrage and reconnecting with our shared humanity. We shall explore how spontaneous poetry can dismantle barriers of division, the detrimental effects of blame on societal change, and the imperative of cultivating compassion and curiosity in nurturing the next generation. Join us as we embark on this enlightening journey, poised to inspire profound reflections on unity in a fractured world.Takeaways: The concept of laughter as a means to heal societal division is explored in depth. Scott Grace advocates for the use of poetry and music to bridge polarized conversations. Understanding and curiosity are essential to overcoming blame and fostering compassion. The conversation emphasizes the importance of human connection over political ideologies. Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Mathletics is gaining steam, the legendary Lee Iacocca, a strange little Michael Madsen film with a great cast, the passing of two political titans, some Falk talk, an unfortunately named new supplement I'm taking, remembering Hervé Villechaize, an arthouse classic sci-fi film from the 1970s, and David Bowie can't stop singing. Stuff mentioned: Sixteen Candles (1984), The Godfather (1972), Novocaine (2025), The Winner (1997), The In-Laws (1979), Fantasy Island (1977-1984), The Man Who Fell to Earth (1976), David Bowie "Ashes to Ashes" (1980), David Bowie Scary Monsters [and Super Creeps] (1980), David Bowie "Space Oddity" (1969), and David Bowie David Bowie (1969).

In this heartfelt and humorous episode of Over the Teacup, Michael and Diane dive into Apple TV+'s sports comedy Stick, starring Owen Wilson as Pryce Cahill—a washed-up golf pro who bets his future on coaching a troubled teen phenom. From emotional sand traps to unexpected birdies, they explore how the show blends redemption, mentorship, and second chances with a quirky ensemble cast including Judy Greer, Marc Maron, Peter Dager, Lilli Kay, and Timothy Olyphant.Whether you're a golf lover or just here for the feels, this episode tees up ten juicy talking points, personal reflections, and a closing segment that'll leave you inspired to swing again—no matter how many mulligans life throws your way.

What if spirituality wasn't just a belief system but a project—an ongoing journey of discovery, connection, and personal growth? And what if there was a tool designed specifically for those of us who don't fit into traditional religious spaces? Exploring the notion that spirituality transcends mere belief systems, we delve into the concept of spirituality as an ongoing journey of personal discovery, connection, and growth. In this discourse, we consider the Empyrean Deck, a tool specifically crafted for individuals who find themselves at odds with traditional religious frameworks. Our guest, Dr. Asher Walden, a former Zen Buddhist monk, brings a wealth of knowledge from his extensive studies in religion, psychology, and the human experience. His creation serves not merely as a set of divination cards but as a profound gateway to understanding relationships and the intricate dimensions of human nature. Join us as we engage in a conversation that intertwines spirituality beyond convention, the philosophy of neurodiversity, and the potential of the *Empyrean Deck* to catalyze personal and communal transformation.SHOW NOTESA profound exploration of spirituality unfolds as we engage with Dr. Asher Walden, a former Zen Buddhist monk turned philosopher and educator. We delve into the notion that spirituality transcends mere belief systems; it is an ongoing project characterized by discovery, connection, and personal growth. Dr. Walden introduces the *Empyrean Deck*, a meticulously crafted tool designed for individuals who find themselves outside the confines of traditional religious structures. This deck serves not merely as a set of divination cards but as a gateway to understanding oneself and one's relationships within the broader tapestry of human experience. Throughout our dialogue, we navigate the intersections of spirituality and neurodiversity, challenging preconceived notions and emphasizing the importance of inclusivity in spiritual practices. The discussion hones in on how the *Empyrean Deck* facilitates personal and communal transformation, offering a fresh perspective on what it means to engage with spirituality in a modern context. We examine the philosophical underpinnings of Dr. Walden's work and how his unique life experiences inform the creation of this innovative tool, ultimately inviting listeners to reconsider how they approach their own spiritual journeys in a world that often feels disjointed and chaotic.Takeaways: The concept of spirituality as an ongoing journey emphasizes personal growth and discovery. The Empyrean Deck serves as a unique tool for individuals seeking spiritual understanding beyond traditional frameworks. Dr. Asher Walden's diverse background informs the design of the Empyrean Deck, integrating various spiritual philosophies. Neurodiversity plays a critical role in how individuals experience spirituality and connect with communities. The conversation highlights the importance of building supportive relationships and communities for personal development. The Empyrean Deck is not merely a divination tool; it encourages deep introspection and accountability in one's spiritual journey. Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

We welcome our new pastor Rev. Will Rice! For those of you in our area, you are invited to come hear his sermons. 10:00 a.m. on Sundays.Today's scripture references: 1 John 3:18-19 and John 13:31-35“LOVE OF GOD” -- CCLI Song # 7241154  |  Benjamin Hastings | Brandon Lake | Cody Carnes | Phil Wickham  |  © Brandon Lake Music; Capitol CMG Paragon; Writer's Roof Publishing; Phil Wickham Music; Simply Global Songs; Remaining portion is unaffiliated | For use solely with the SongSelect® Terms of Use. All rights reserved. www.ccli.com"GO NOW IN PEACE" –  Words by Nancy Price and Don Besig -- Music by Don Besig -- Copyright (c) 1988 by Harold Flammer Music, a Division of Shawnee Press, Inc. -- International Copyright Secured   All Rights Reserved

Work progresses on code name "Bento Fit" as Steve does some performance refactoring using Aider and Claude 4 Sonnet while Kotaro polishes up the iOS 26 UI changes. We also have a discussion on the trade-offs of using "AI" tools in programming and the importance of intellectual labor and little bit about what it means to be a "professional."## Show Notes- BentoFit: The Story So far- Steve: Improved loading time by “pair programming” with Aider and Claude Sonnet 4- Kotaro: iOS 26 UI updates- Next: - Kotaro: Dashboard interactions, customization - Steve: Independent loading of views, more HealthKit types - Aaron: Workout trends- Are LLMs Making us Dumber? - MIT Media Lab paper: https://www.media.mit.edu/publications/your-brain-on-chatgpt/ - Cal Newport discussing the results of MIT Media Lab paper: https://youtu.be/LB73n33cHOY- Wrap-Up- One more thing: Azam Sharp Foundation Models Framework Course - https://azamsharp.teachable.com/p/getting-started-with-the-foundation-models-framework - Coupon code: PHILLY - Discount: 40% - Expires: July 31st, 2025## Chapters00:00 Introductions01:47 Bento Fit: The Story So Far04:05 "Pair Programming" With Aider and Claude Sonnet 424:55 iOS 26 UI Updates31:55 Bento Fit: Next Sprint37:45 The Trade-Offs of "AI" in Programming43:34 The Importance of Intellectual Labor54:43 Apple's "AI" Bet01:05:25 Wrap-Up01:05:51 One More Thing...01:07:31 TagIntro music: "When I Hit the Floor", © 2021 Lorne Behrman. Used with permission of the artist.

In this solo reflection, Michael explores the fragile beauty of life in the wake of recent celebrity deaths. From the illusion of immortality to the unpredictability of our final moments, this episode asks: What would you say or do if you knew time was running out? A heartfelt meditation on legacy, mortality, and the one more thing we all need to say before we go.Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Frankie has a new (day) job! She's heading to the Investor Group on Climate Change after more than nine years at the Property Council and is going to apply those well-honed extortion skills to the entire net zero transition!Your intrepid hosts are excited about electrifying all the things this week with big electrification policies landing in both Victoria and City of Sydney. The much anticipated next tranche of Victoria's Gas Substitution Roadmap agenda is finally here with the Allan Government launching a bold package of reforms. Gas hot water heaters? Out. Minimum energy efficiency rental standards? In! All-electric new builds? Absolutely. The City of Sydney is also joining the electrification party and banning gas in new residential buildings from the end of 2025, with more work on commercial buildings to come. Chris Minns calls “overreach” but we reckon this is the beginning of the end for gas use in buildings! Our main courseHave Australian CBAM enthusiasts been dreaming too small? Is an Asian CBAM the secret sauce for clean trade in our region? Have Frankie and Luke now read enough CBAM papers to level up and get a CBAM merit badge? Tennant licks his lips as your intrepid hosts devour a new report from Climate Energy Finance, ‘A Price On Carbon: Building Towards an Asian CBAM'. While this wasn't necessarily the CBAM paper we were looking for, authors Matt Pollard and Tim Buckley make carbon pricing padawans of us all - and maybe all those DFAT folks who need to use the force to sell this idea - and give us the basic commands for a future Asian CBAM. We're signing up for the advanced class please! (That means we'd like another paper on what next, kthxbye).Listener VoicemailSummerupperer Rob Law asks why “energy sufficiency” isn't a thing in Australia? We venture thoughts on branding, culture, and an abundance obsession? Also, Frankie wants sufficiency-themed papers and T-shirts!One more thingsFrankie's One More Thing is: a big hearty thank you to Australia's outgoing climate change ambassador, Kristin Tilley. The LMSU crew salute her deft diplomacy and work to build closer relationships with our Pacific neighbours. She's off to sort out the WTO in Geneva, bon voyage and best of luck!Tennant's One More Thing is: an appeal for sanity as US politics watchers boggle at discussion of a proposed tax on domestic clean energy. Tennant's therapy suggestion? Shout “stop being crazy!” loudly for 30 seconds. It worked for him in recent role playing adventures of Arkham Sanitarium at a Call of Cthulhu RPG convention. Seems as likely as anything else to work for snapping the US Congress out of it.Luke's One More Thing is: his recent forays over on the First Fuel podcast feed, talking energy governance reform with Rob Murray-Leach and COP31 with Chris Bowen.And that's it for this week, Summerupperers. There is now a one-stop-shop for all your LMSU needs: head to letmesumup.net for merch, back episodes, and your chance to leave us a voicemail!

Art and creativity serve as profound catalysts for healing the mind, body, and soul, enabling individuals to unlock their limitless human potential. In this enlightening discussion, we explore the transformative power of artistic expression and its capacity to foster healthy dialogue, thereby nurturing our innate creative abilities. Our esteemed guest, Michaell Magrutsche, a multidisciplinary artist, educator, and advocate for neurodiversity, shares his unique insights shaped by his personal experiences with dyslexia and dysgraphia. Through our conversation, we delve into the significance of embracing our creative voices and the essential role of art in reconnecting with our humanity. Join us as we embark on this profound journey of self-discovery and artistic exploration. (Originally aired January 11th, 2023)Takeaways: Art and creativity serve as profound superpowers that enhance our understanding of limitless human potential. Engaging in creative expression fosters a deeper connection to our humanity and the world around us. The journey of creating art allows individuals to unveil their unique voices and share their experiences with others. Neurodiversity, as exemplified by Michaell Magrutsche's experiences, offers a unique perspective on embracing one's creative abilities. Healthy dialogue and adaptability are essential in fostering creativity and overcoming societal constraints on individual expression. Art can be a healing force, helping us process and make sense of our experiences, ultimately contributing to our well-being. Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Dive headfirst into the surprisingly cutthroat world of luxury watch intellectual property battles where the stakes are as high as the price tags. From Swiss ateliers to Silicon Valley boardrooms, the gloves come off when horological heavyweights defend their creations against customizers, competitors, and counterfeiters alike.When does personalization cross into infringement? The Rolex cases against Artisans de Genève and Becker Time reveal the fine line between owning a watch and owning its identity. We explore how courts have split hairs over modified dials, aftermarket bezels, and what it truly means for a timepiece to be "genuine" in the eyes of trademark law. Meanwhile, Vortic's vintage Hamilton restoration saga offers hope for artisans who respect heritage while creating something new.The battlefield extends beyond physical watches into digital domains. Samsung faced Swatch Group's wrath over app store watch faces mimicking luxury dials, while Richemont convinced courts to make internet service providers block counterfeit websites altogether. Even tech giant Apple wasn't immune when Swatch cheekily registered "Tick Different" and "One More Thing" trademarks, leaving the Cupertino company with no choice but to rebrand their smartwatch.Perhaps most fascinating is Audemars Piguet's global quest to protect their revolutionary Royal Oak design—a struggle revealing how difficult it is to claim exclusive rights to shapes that have defined entire categories. And as watches evolve into health monitors, AliveCor's patent war against Apple Watch's ECG feature shows us what happens when traditional horology collides with cutting-edge medical technology.Whether you're a watch enthusiast, legal professional, or simply fascinated by the intersection of luxury and law, these cases illuminate five timeless principles governing intellectual property in the modern marketplace. Subscribe now for new episodes every Tuesday that decode the intangible yet invaluable assets behind the world's most coveted timepieces.Send us a text

Teaching children to have faith in fidelity can be accomplished in a series of small steps called "One More Thing," which helps them go a little further and stay with something a little longer than they expected. Soon, if this process is explained to them, they become committed to completing tasks and succeeding. Visit FirstAnswers.com to find answers for 21st-century parents and more about the podcast.

El fascinante mundo de la alta relojería esconde una realidad poco conocida: detrás de cada esfera pulida y cada segundero perfectamente calibrado se libran intensas batallas legales que determinan el futuro de estas prestigiosas marcas. Desde las salas de tribunal suizas hasta los juzgados americanos, las grandes casas relojeras como Rolex, Omega y Audemars Piguet defienden ferozmente cada milímetro de sus creaciones. ¿Puede un artesano modificar tu Rolex personalizado? ¿Tiene derecho Swatch a bloquear el nombre "iWatch" de Apple? ¿Pueden los tribunales ordenar a los proveedores de internet bloquear sitios que venden falsificaciones?Descubrimos cómo Rolex logró detener a modificadores que transformaban sus relojes en piezas esqueletizadas mientras permitían que siguieran exhibiendo el logo corona. También exploramos el fascinante caso de Vortig, una pequeña empresa que restauraba antiguos movimientos Hamilton con total transparencia y ganó su batalla legal gracias a su honestidad. Nos adentramos en la guerra entre Apple y Swatch por eslóganes como "Tick Different" y "One More Thing", donde el gigante tecnológico debió tragarse su orgullo tras perder en los tribunales británicos.La propiedad intelectual relojera va mucho más allá de logos y nombres. Abarca desde la protección de diseños icónicos hasta complejas patentes en smartwatches con funciones médicas. Cada caso revela principios fundamentales: la marca protege más que símbolos; no todo diseño legendario puede registrarse; actuar tarde puede costar millones; las plataformas digitales son responsables del contenido que alojan; y la tecnología médica representa un campo minado legal.Comparte este episodio si te fascinó descubrir el lado jurídico que hace tictac detrás de la elegancia relojera. Suscríbete para no perderte nuestros próximos análisis sobre los conflictos más relevantes en propiedad intelectual.

In this powerful spiritual talk, Rev. Lee Wolak, Zen practitioner and author of The Power in You, explores the trap of constantly waiting for life to be “just right” before allowing yourself to feel peace. There will always be one more thing to fix, solve, or manage—but peace is not found at the end of your to-do list. It's available now, in the stillness of acceptance. This talk dives deep into spiritual awareness, the illusion of control, and how to break free from the cycle of resistance. If you're on a path of awakening, emotional clarity, or seeking practical spirituality you can live today, this message will guide you back to your center. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations` #Spirituality #Meditation #Healing #Selflove #HigherConsciousness #SpiritualGrowth #RaisingVibration #EmotionalHealing #SpiritualAwakening #SelfWorth #ScienceOfMind #RevLeeWolak #Zen #ThePowerInYou #MindBodySoul #SelfRealization

Hey one more thing before you go… what a better way to get prepared for the premier of season four of the bear into listen to Diane and I review season one and two. The Bear is back premiering June 25, we're going to take a listen back one of our favorite most episodes! Do you have a passion for food and family? Have you ever wondered what it's like to work in a high-end restaurant or a humble sandwich shop? Do you enjoy watching complex characters deal with their personal and professional struggles? If you answered yes to any of these questions, then you might want to check out The Bear, an Emmy award-winning comedy-drama series on FX and Hulu.In this Flashback Sunday episode well, I'm still recovering from Covid, and since the season three of the bear is going to be released in June 2024, welcome to One More Thing Before You Go, Over the Teacup Sunday. We'll review the first and second season of this critically acclaimed show, created by Christopher Storer and starring Jeremy Allen White as a talented chef who returns to his hometown of Chicago to run his late brother's failing business. Join us as we explore the themes, performances, and culinary delights of The Bear.Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast#TheBearReview#CulinaryDrama#ChicagoCuisine#ChefLife#TVSeriesMagic#FoodieAdventure#JeremyAllenWhite#ComedyDrama#CulinaryDelights#MustWatchSeriesThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Arnold's back and the Brunners are bolder than ever! Join Michael and Diane as they unpack FUBAR Season 2—dishing on the action, the heart, and the hilarity behind this high-octane spy-comedy. From big reveals to why this season hits harder, we're serving up everything fans need to know.ShownotesWhat do you get when you mix family dysfunction, covert ops, and Arnold Schwarzenegger in peak form? An explosive return to FUBAR, that's what. On this episode of Over the Teacup Sunday, Michael and Diane dive into Season Two of the action-packed Netflix series that has us absolutely hooked.We unpack what makes this season bigger, bolder, and even more heartfelt—from high-stakes missions and surprise cameos to a few moments that made us laugh out loud and tear up. Expect deep dives into the standout performances of Monica Barbaro, Fortune Feimster, Milan Carter, and yes, Arnold in all his tongue-in-cheek glory. We're serving up sneak peeks, behind-the-scenes tidbits, and the real reason we think FUBAR is raising the bar for spy comedies.So grab your mug and settle in—because this is one ride you won't want to missFind everything "One More Thing" here: https://taplink.cc/beforeyougopodcastThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Ever feel like you can't take a break because there's always one more thing to do? In this heartfelt episode in the abbreviated Summer-ease (summeries) series, host Beth Mund explores the myth of “earning” your time off — and how a much-needed family vacation almost didn't happen because of it. Tune in as Beth shares: The chaotic lead-up to pressing pause on work, life, and laundry How her family rediscovered joy, spontaneity, and s'mores (not necessarily in that order) Surprising science on why breaks literally make you healthier, happier, and way more creative A gentle reminder that time isn't something you earn — it's already yours Whether you're a parent, a professional, or just someone trying to close 43 tabs in your brain, this episode is your permission slip to breathe, unplug, and maybe even plan that trip you keep putting off.  Listen to learn why leaving your task list behind just might be the smartest thing you do all year- and the science behind why taking that break is SO good for your productivity. Download this episode. Then listen & get outside. 

Support us on Patreon and grab some merchThe merch is flying off the shelves (and into Summerupperer mailboxes near and far!). The website is live (and functional!) and the bonus episodes are tastier than Tennant's home baked maruspice cookies. Join the Super Summerupperer secret society at www.letmesumup.net and click “Support LMSU” to get your fortnightly BoCo fix. Because THERE. IS. (STILL). TOO. MUCH.—This week your intrepid hosts are joined by newly minted Grattan Institute Energy & Climate Program *Director* Alison Reeve to unpack the Productivity Commission's climate musings and a spicy new paper from Dr. Ron Ben-David that dares to ask: that gas network RAB is kind of annoying... what if we just sold it?But first... are the folks at the PC drinking the Abundance KoolAid? Investing in Cheaper, Cleaner Energy and the Net Zero Transformation is one of five pillars the PC is working on to inform the Treasurer's upcoming and very exclusive ROUNDTABLE lock-up/love-in on productivity. What's on the menu? Reducing the cost of meeting carbon targets, speeding up energy infrastructure approvals and unlocking private investment in adaptation. Frankie smells a Cabinet book club. Alison wants to know why we're not talking about construction productivity across sectors. All of us want more than vibes and vertical silos but agreed giving adaptation some love is overdue!Our main courseIf the Gas RAB is a 500 lb gorilla and is in desperate need of slimming down, who's paying the bills for Ozempic? In his paper ‘The 500 lb gorilla of the gas transition, or: Confronting the regulatory asset base (RAB) problem', Ron Ben-David proposes a bold fix for the gas death spiral with his characteristic panache: Revalue the gas RAB every five years, carve off the stranded value into a new financial asset (opening up an exciting branding opportunity – Delta Assets RAB Bucks, or RABcoin - take your pick!) and then auction it off. Is this Saving consumers by slugging (the same) consumers? Tennant reckons financialisation would lead to better transparency. Frankie suggests networks surely can't have their cake and eat it too. Alison thinks it's brilliantly clever, but who's buying? Luke declares it's so confusing and opaque, it just might work!One more thingsAlison's One More Thing is: A very happy anniversary to the RET, whose legislation was introduced to Parliament on 22 June 2000. Little did they know that 9500 GWh would lead to so much more…Tennant's One More Thing is: a li'l bright spot in the USA, where Fervo Energy is making geothermal advances galore. Watch this space!Frankie's One More Thing is: The Australian Sustainable Finance Taxonomy is here! Congrats to the ASFI team for launching this important work.Luke's One More Thing is: Hugh White's new Quarterly Essay, Hard New World: Our Post American Future. That's it for now, Summerupperers. There is now a one-stop-shop for all your LMSU needs: head to www.letmesumup.net for merch, back episodes, and your chance to leave us a voicemail. And remember: if you're not wearing your LMSU tee while listening to us talk about LMSU tees, are you even summing it up?

We've faced a few unexpected technical challenges with our last couple of interviews, so this week we're sharing one of our favorite episodes from the past—a conversation that still holds immense value today. We'll be back on track next week with brand-new content, but in the meantime, we hope you enjoy this flashback episode!Have you ever found yourself wondering, Why am I here? or What am I truly meant to do? If so, you're not alone. Many people struggle with finding their true purpose, but the good news is—it's never too late to discover it.In this episode of One More Thing Before You Go, we're revisiting a powerful conversation with Bill Heinrich, also known as The Divine Purpose Guy. Bill has spent over 25 years on a transformational journey, unlocking the secrets to living with purpose, passion, and fulfillment. Though he built a successful career as a businessman, he found himself deeply unhappy. That realization led him to retreat to a secluded beach in Mexico, where he began his quest for answers—a journey that has shaped his life's mission ever since.Now, Bill helps others tap into their authentic purpose and create a life that aligns with their deepest values. In this episode, he shares his insights on:Why finding your purpose isn't just for the lucky few—it's accessible to everyoneHow to overcome fear and doubt when redefining your life's directionPractical steps to start living a life that feels meaningful and fulfillingIf you're ready to move beyond uncertainty and step into a life of clarity and passion, this episode is for you. Tune in and discover how to unlock the life you were meant to live!Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Have you ever felt trapped in anxiety, weighed down by depression, or disconnected from your true self? What if the answers you've been searching for—the way to break free from overwhelming emotions and reclaim your confidence—were already within you? Stay tuned we're going to answer these questions and more.We're going to learn how energy, mindset shifts, and intuitive healing can break cycles of fear, anxiety, and emotional pain. We'll walk away with some actionable tools for building resilience, reconnecting with yourself, and creating a life aligned with your purpose/Today's guest, Toni Stevens, knows firsthand what it's like to struggle with mental and emotional health. Having lost close friends, battled anxiety, and witnessed family members turn to survival mechanisms instead of healing, she made it her mission to transform not only her own life but the lives of others.As a Healer and Energy Coach, Toni helps men and women reconnect with their inner spirit, heal childhood trauma, release family and cultural conditioning, and create a life of clarity, calm, and confidence.Takeaways:The journey of healing from anxiety and depression often requires a deep connection to one's inner self.Emotional Memory Pattern Release (EMPR) is a profound method for addressing and releasing trauma.Meditation, mindset, and movement are essential components in cultivating resilience and emotional well-being.Recognizing and addressing triggers can significantly aid in managing anxiety and emotional distress.Toni Stevens emphasizes the importance of self-awareness in navigating emotional challenges and healing.The body possesses innate wisdom that can guide individuals toward understanding and managing their emotional states.Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

It's the Wild West out there

With WWDC25 looming, Paul and Mikaela are as excited as everyone to discover the new features and tools we can use to make amazing new things… but let's not get too distracted by the new shiny things. In this episode, as well as covering off the news, there's hard-won advice for new Swift developers, and loads of different takes on how to (and whether to!) monetise your apps.Plus, is that… is that The Fruitful Trombone of Great Sadness parping a different tune…?Essential links from the episode:Hacking with Swift sale: https://www.hackingwithswift.com/offersWhat's new in SwiftUI? https://www.hackingwithswift.com/swiftuiMikaela Fruitful preorder link: https://apps.apple.com/us/app/digitial-business-card-fruitful/id6449998135Swift Steering Group: https://www.swift.org/ecosystem-steering-group/What's new in Swift 6.2? https://www.hackingwithswift.com/articles/277/whats-new-in-swift-6-2Apple's new accessibility features: https://www.apple.com/newsroom/2025/05/apple-unveils-powerful-accessibility-features-coming-later-this-year/How many fraudulent transactions Apple blocks: https://www.apple.com/newsroom/2025/05/the-app-store-prevented-more-than-9-billion-usd-in-fraudulent-transactions/Boots Theory: https://en.wikipedia.org/wiki/Boots_theoryFreemiumKit: https://freemiumkit.app/documentation/index/Conferences:CommunityKit (9–11 June): https://communitykit.social/One More Thing (9–12 June): https://omt-conf.com/Conference organisers: we'd love to feature more events here on a regular basis. Get in touch with us when early bird tickets go on sale, or when you announce speakers or something else, and we'll do our best to feature you!

What is it about travel that transforms us? Does setting out on a journey make us wiser, more compassionate, or more connected to the world? Or is travel sometimes just an escape, a break from the everyday? Today, we're diving into these questions with Douglas Brouwer, a seasoned traveler, author of The Traveler's Path: Finding Spiritual Growth and Inspiration Through Travel, and someone who has spent a lifetime exploring the world—not just for the sights, but for the deeper lessons travel can teach us.From childhood road trips across North America to living abroad multiple times, Douglas has experienced travel in all its forms—pilgrimages, study tours, mission trips, and even encounters with prisons around the world. His new book isn't about where to go, but how to go—how to make travel meaningful, how to reflect on the journeys we take, and how to turn travel into a "worthy adventure." We'll talk about the spiritual restlessness that drives us to explore, the myths of bucket lists, and the ways travel can shape who we are. So, if you've ever wondered whether travel can truly change you—or if you're just planning your next trip—this conversation is for you. Takeaways: Travel often serves as a profound catalyst for personal transformation, fostering wisdom and compassion. Engaging in meaningful travel experiences allows individuals to forge deeper connections with diverse cultures. The act of traveling may sometimes serve merely as an escape from quotidian life, lacking substantive impact. Intentional travel encourages reflection and understanding of the world, enriching our perspectives on humanity. Experiencing history firsthand while traveling offers profound insights into our shared human journey. Compassion and empathy developed through travel can enhance our interactions with others, fostering global connections. Listen on Apple podcast, Spotify, your favorite platform, catches on YouTube Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

This week on the PayneCast:Spring Fling Potential ChangeMelissa Seaborn named Head Ringgold Softball CoachMt Rushmore of Team LogosMental Side of Hitting on WednesdayBuy/SellOverreactionJust One More ThingBe sure you leave us a review and a rating. You can follow us on Spotify, Apple Podcast, YouTube, Facebook, & Instagram! Please send your comments, topics, and ideas to thepaynecast1@gmail.com.

Do you ever feel like your witchy practices fall to the wayside because you're just… exhausted? Like the tarot deck is collecting dust, the crystals are buried under clutter, and you can't even remember the last time you lit that intention candle?In this episode of the Stay Magic Podcast, Sara shares how reclaiming your personal power isn't about doing more—it's about being more present. Through practical, soulful wisdom, she guides you to transform the things you're already doing—pouring your morning coffee, applying lotion, walking through doorways—into meaningful rituals that regulate your nervous system, align your chakra system, and reconnect you with the everyday witchery that lives within you.Whether you're deep into your magical studies or just beginning to identify as a witchy woman, this episode is your reminder that ritual doesn't require a checklist—just intention and presence.✨ You'll Learn:Why the power is in you, not the toolHow rituals regulate your nervous system and energyThe connection between modern overwhelm and the chakra systemEasy ways to turn everyday habits into potent spiritual practicesHow to feel more aligned, grounded, and magical with zero extra timeNo more waiting until you have it all together—ritual starts now, with what you already have.

Does racism fan behavior exist in the WNBA? Hosts Ramses Ja and Q Ward tackle this question on today's podcast.See omnystudio.com/listener for privacy information.

Have you ever wondered why menopause remains a taboo topic despite affecting millions of women worldwide? Or how we can empower midlife women to thrive through holistic and integrative approaches? In today's enlightening episode of One More Thing Before You Go, we're tackling these questions and uncovering the often-overlooked challenges and triumphs of midlife women.Menopause remains a taboo topic, despite its profound impact on millions of women globally. In our latest discussion, we endeavor to demystify this natural phase of life and explore how we can empower midlife women to navigate it with confidence and purpose. I am joined by Amita Sharma, a fervent advocate for women's health and co-founder of a platform dedicated to breaking the silence surrounding menopause. Together, we delve into the often-overlooked challenges faced by women during this transformative period, highlighting the need for holistic and integrative approaches to foster well-being. Prepare to be inspired and informed, as we uncover insights that can lead to a more fulfilling midlife experience for women everywhere.Takeaways: Menopause remains a taboo subject, yet it is a natural phase that all women experience, necessitating open discussions to normalize the experience. Empowering midlife women involves understanding the holistic approaches that can lead to improved well-being during menopausal transitions. Communication is vital; partners and family members must engage in conversations about menopause to foster understanding and support. Self-care is not selfish; prioritizing personal health is essential for women, especially when balancing caregiving responsibilities and personal well-being. Women experiencing perimenopause or menopause often face emotional and physical symptoms that require attention and understanding from their support networks. Employers should create supportive environments for women experiencing menopause, normalizing the conversation around it as part of workplace wellness initiatives. Listen on Apple, Spotify, or your favorite listening platform, watches on YouTube, Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Memorial Day is more than a long weekend—it's a time to honor the brave men and women who sacrificed everything for our freedom. In this episode, host Michael R. Herst reflects on the history, meaning, and traditions of Memorial Day, sharing its origins, the value of remembrance, and a personal tribute to those who served—including generations of his own family. Join us in exploring the cost of freedom, remembering the fallen, and ensuring their legacy lives on Because honoring our heroes is One More Thing Before You Go.

Jamie and Joe revisit the topics connected to parent volunteers in public schools, as well as the weight of judgement between working and non working parents. Such hot topics in the education space overlap into the parenting space and include how much of the “extra” that exists in education is from the wallets and off the backs of unpaid teacher labor.  — We want to hear from you! Shoot over an email and say hi: podthebalancingact@gmail.com Don't forget to subscribe! Leave us a comment!  Follow  Facebook - podbalact JoeandJamie Instagram - @podthebalancingact TikTok - @thebalancingactpodcast Youtube Channel - The Balancing Act - YouTube Part of the Human Content Podcast Network Learn more about your ad choices. Visit megaphone.fm/adchoices

咖啡战场上¥8.8与¥9.9的对决本来已经分出胜负，没想到外卖三国杀又带了新的变数。以及星巴克中国是不是要易主了？ 本期 One More Thing: 主战场之外，小而美的咖啡连锁活得怎样？

This week on the PayneCast:Gordon Lee Advances to the Final FourBradley Central wins Region, & More local teams clinch playoff berthsSEC BaseballBaylor has a new Wrestling CoachNorma Nelson reaches career win No. 900Rushmore of ChattanoogaBuy/SellJust One More ThingBe sure you leave us a review and a rating. You can follow us on Spotify, Apple Podcast, YouTube, Facebook, & Instagram! Please send your comments, topics, and ideas to thepaynecast1@gmail.com.

It's been WAY too long, but the amazing Arty joined us again on America's Dance 30!  He shared how his three latest releases were born; "Lost In Loving You" w Louis III, "One More Thing" w Audien, and "Taking me Higher" w MRYN.We also chatted about his latest collab w Pelaton, AND asked him a few questions that he has NEVER been asked before.Follow: @AmericasDance30 on all socials!Count down the biggest dance songs in the country every week with Brian Fink on America's Dance 30; listen on stations around the world!

In the latest episode of The Perceptive Photographer, I found myself thinking about Steve Jobs. You know that classic moment in his presentations when he'd pause, turn back, and say, “Oh, just one more thing…”? It was his signature move—something small that ended up being hugely impactful. And it got me thinking about photography. That idea—just one more thing—has stuck with me. It's become a way to look and critique my own work, and in this week's podcast, I dig into how paying attention to one more detail, one more adjustment, one more question can fundamentally shift the power and clarity of a photograph. That “one more thing” doesn't always mean doing more. Sometimes it's about refining. Sometimes it's about taking something away.

What happens when deception, murder, and high-fashion collide in the dazzling streets of Capri? On this Over the Teacup Sunday episode of One More Thing Before You Go, Diane and I are unraveling the deliciously twisted world of Another Simple Favor—the highly anticipated sequel to the 2018 thriller A Simple Favor. If you thought the first film was a dazzling cocktail of mystery, dark humor, and couture, just wait—this sequel raises the stakes with even more deception, jaw-dropping twists, and high-fashion chaos. Blake Lively and Anna Kendrick reprise their roles as the enigmatic Emily Nelson and true-crime-obsessed Stephanie Smothers. Their unlikely friendship took shocking turns in the first film, as Stephanie uncovered secrets, murder plots, and Emily's hidden past. Now, Emily is out of prison and ready to stir up more trouble—this time, at a lavish wedding in Capri, Italy. But when a murder derails the festivities and tangled family secrets come to light, the game of manipulation begins again. Pour yourself a cup of tea (or a martini, in honor of Emily), and join us as we dissect the film's themes, its sharp wit, and the undeniable chemistry between Lively and Kendrick. Is Another Simple Favor a worthy successor to its stylish predecessor, or does it take its twists too far? Let's find out—right here on One More Thing Before You Go!

The best (and cheapest) therapy for those small things that get under your skin is sometimes a good venting session so you can get it off your chest and move on with your life! And if you're not privy to the first-hand vent-a-thon, then being a fly on the wall listening is hopefully equally therapeutic and also maybe entertaining.     Welcome to Rant Therapy, a podcast short powered by the hosts of the Happy Eating podcast, Brierley Horton and Carolyn Williams, where we periodically share our real-life venting sessions with each other—AKA what we're “so over”.     Rant Therapy:  One More Thing!   Thank you for listening to Rant Therapy on the Happy Eating Podcast. Tune in weekly on Thursdays for new episodes and new rants on Tuesdays. For even more Happy Eating, head to our website! https://www.happyeatingpodcast.com Learn More About Our Hosts: Carolyn Williams PhD, RD: Instagram: https://www.instagram.com/realfoodreallife_rd/ Website: https://www.carolynwilliamsrd.com Facebook: https://www.facebook.com/RealFoodRealLifeRD/ Brierley Horton, MS, RD Instagram: https://www.instagram.com/brierleyhorton/ Got a question or comment for the pod? Please shoot us a message! happyeatingpodcast@gmail.com Produced by Lester Nuby OE Productions   To contact Lester -  olelegante@gmail.com

This week, Paul explores the significance of hyssop in Scripture and reflects on living between the "already" of Christ's redemptive work and the "not yet" of complete deliverance from sin.Join us for a weekly narration of Paul Tripp's popular devotional. You can subscribe to our email list to receive this devotional straight to your inbox each week, or read online at PaulTripp.com/Wednesday or on Facebook, Instagram, and the Paul Tripp App.If you've been enjoying the Wednesday's Word podcast, please leave us a review! Each review helps us reach more people with the transforming power of Jesus Christ.