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Dr. Marc Brackett is a Yale professor, founder of the Yale Center for Emotional Intelligence, and creator of the RULER program implemented in 5,000 schools worldwide. This conversation explores Marc's journey from childhood trauma to emotion expert, his RULER framework for emotional intelligence, and why dealing with feelings is a crucial skill most of us never learned. We discuss "Uncle Marvin" figures, the meta-moment between stimulus and response, and practical strategies for emotional regulation. In real-time, Marc helps me explore my own emotional patterns as they emerge. Marc offers valuable insights into navigating difficult moments. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: Go Brewing: Use the code Rich Roll for 15% OFF
Johan Bruyneel and Spencer Martin break down Jonas Vingegaard's ride to take the overall win at the Vuelta a España ahead of João Almeida and Tom Pidcock. They discuss what this means for Vingegaard, what it says about Visma's incredible Grand Tour project, and where João Almeida and UAE can go from here. They also wonder what Pidcock's surprise ride means for his chances at the upcoming World Championships, why Vingegaard won't be present, and what the future of the Vuelta is after Sunday's final-stage debacle, where the race was shut down mid-stage due to protests and the UCI's forceful response. NordVPN: Get your Exclusive NordVPN deal here → https://nordvpn.com/themove It's risk-free with Nord's 30-day money-back guarantee! Ridge Wallet: Ready to upgrade your wallet and maybe your ride? For a limited time only head to https://ridge.com and use code [THEMOVE] at checkout for 10% off your order AND a chance to win Ridge's biggest sweepstakes ever—a Lamborghini Huracan Sterrato, a Hennessey Velociraptor, or $100,000 in cash. No purchase necessary to enter, but every dollar you spend gets you more entries. Ketone-IQ: Take Your Shot— Get 20% off your order at https://Ketone.com/themove and use the code THEMOVE. AG1: Head to https://DrinkAG1.com/themove to get a FREE Welcome Kit, including a bottle of Vitamin D and 5 AG1 Travel Packs (a $76 value), when you first subscribe!
In this episode we apply the famous Hero's Journey framework to marathon training and talk about how you can overcome obstacles, transform into a stronger runner, and gain the wisdom to inspire others! [powerpress] [box] Links Mentioned in This Episode Run Coaching. Work with a MTA running Coach. STEP SPORTS TOKYO -a newly renovated flagship running store. Show them this episode and get 7% off plus tax-free service. Valid until the end of March 2026. Shokz- the industry leader and pioneer in open-ear headphone technology. Use code MTA for $10 off! IQBAR brain and body-boosting bars, hydration mixes, and mushroom coffees. Their Ultimate Sampler Pack includes all three! Get 20% off plus FREE shipping. Just text “MTA” to 64000. AG1 Next Gen has new flavors: new flavors: Citrus, Tropical, and Berry. Get a free Welcome Kit with your first order which includes 5 AG1 Travel Packs, a shaker bottle, metal canister, and a bottle of AG Vitamin D3+K2. [/box]
Go to http://DrinkAG1.com/adv to get a FREE Frother with your first purchase of AGZ.Something is very wrong in China as multiple poisonings strike schools, the economy tanks, and sheer vehicular chaos takes over the streets. Also, so much more. NEW SHAKALADO SHIRT! LIMITED RUN! - https://thechinashow.threadless.comSupport the show here and see the Monday Exclusive show Xiaban Hou! https://www.patreon.com/advpodcastsCartoon feat. Jüri Pootsmann - I Remember Uhttps://soundcloud.com/nocopyrightsoundsTrack : Cartoon feat. Jüri Pootsmann - I Remember USome Sources -Fang De Xin - Taiwanese YouTuber https://youtu.be/puD1mPCmc5M?si=Xv4HUAfAlJTcI-4jhttps://www.scmp.com/news/china/politics/article/3276139/textbooks-teach-young-chinese-more-about-national-security-xi-jinping-thoughthttps://www.hindustantimes.com/world-news/chinese-students-to-learn-about-1962-india-china-war-in-latest-history-books-101724864690587.htmlhttps://en.wikipedia.org/wiki/Patriotic_Education_Law_of_the_People%27s_Republic_of_Chinahttps://www.globaltimes.cn/page/202408/1318763.shtmlhttps://www.theguardian.com/world/article/2024/sep/03/hong-kong-schools-begin-teaching-xi-jinping-thoughthttps://www.realcleardefense.com/articles/2025/09/09/american_security_systems_are_compromised_by_china_1133586.htmlSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Elizabeth Gilbert is the bestselling author of "Eat, Pray, Love" and her new memoir "All the Way to the River." This conversation explores sex and love addiction, her partner's death during relapse, and finding recovery through radical honesty. We discuss hitting rock bottom while buying drugs for her dying partner, six years of celibacy as self-care, the illusion of control, and learning "no abandonment of self." This exchange reveals how the "Eat, Pray, Love" author ended up in her darkest chapter. Elizabeth's courage to be this vulnerable is inspiring. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: LMNT: Get a free LMNT Sample Pack with any purchase
Jordan Rubin - founder of Garden of Life and Ancient Nutrition - joins Dr. Will Cole for one of the most powerful episodes yet. From nearly dying of Crohn's disease to later facing terminal cancer, Jordan shares his extraordinary healing journey, the faith that sustained him, and the revelations that followed. Together they unpack his new book The Biblio Diet, including the overlooked power of “healing leaves,” the biblical superfoods most of us have gotten wrong, and why true healing requires more than just medicine. For all links mentioned in this episode, visit www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:You can save 10% on your first order with the code willcole at check out. Just head to nansfoods.com.Save 30% off your first subscription order & receive a free six pack of Ketone-IQ with KETONE.com/WILLCOLE.MANUKORA.com/WILLCOLE to save 31% plus $25 worth of free gifts.Text ABW to 64000 to get twenty percent off all IQBAR products, plus FREE shipping. Message and data rates may apply.AG1 is offering new subscribers a FREE $76 gift when you sign up. You'll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out DrinkAG1.com/willcole to get this offer. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
On this special Q&A episode, we answered questions from our viewers, and recounted our vivid, personal recollections of September 11th, 2001 on the eve of the 24th anniversary of one of the most monumental events of our lifetime.If you want to be part of the next Q&A, and submit questions for all future guests, be sure to join the HardLore Patreon and Discord.Longmont Potioncastle calls Colin: https://youtu.be/NF2l3LMpcec__________________________________Edited by Steven Grise (@iamoneonenineseven) • Title sequence by Nicholas Marzluf (@marzluf)HardLore: A Knotfest SeriesJoin the HARDLORE PATREON to watch every single weekly episode early and ad-free, alongside exclusive monthly episodes: https://patreon.com/hardlorepodJoin the HARDLORE DISCORD: https://discord.gg/jA9rppggef__________________________________Cool links:HardLore Official Website/HardLore Records store: https://hardlorepod.comTry AG1 at DrinkAG1.com/HARDLORE to receive a free 1-year supply of vitamin D and 5 travel packs of AG1._________________________________FOLLOW HARDLORE:INSTAGRAM | https://www.instagram.com/hardlorepod/TWITTER | https://twitter.com/hardlorepodSPOTIFY | https://spoti.fi/3J1GIrpAPPLE | https://apple.co/3IKBss2FOLLOW COLIN:INSTAGRAM | https://www.instagram.com/colinyovng/TWITTER | https://www.twitter.com/ColinYovngFOLLOW BO:INSTAGRAM | https://www.instagram.com/bosxe/TWITTER | https://www.twitter.com/bosxe__________________________________00:00:00 - Start00:01:26 - Remembering 9/1100:17:15 - Hearing A Record For the First Time Again00:20:17 - Hardest Drum Fill Intros00:22:56 - Relatable Fictional Characters00:26:22 - When Can You Claim Edge00:33:20 - What's With All These Vegans00:34:29 - Big Brother (The Show)00:37:32 - Approach to Straight Edge00:41:12 - Alien Franchise Rant00:48:33 - Missing A Show Because You're Playing A Show00:50:59 - Getting Into the Spirit of Halloween00:53:49 - One Misfits Song For The Rest Of Your Life00:55:17 - New Internal bleeding Single00:58:49 - Recording Guitar At Home01:00:27 - Pardon This Interruption01:02:10 - Bands Who Won You Over After Seeing Them live01:03:03 - Questioning Being Straight Edge?01:04:31 - Bands Who Use AI01:09:12 - Funniest Thing You've Seen Performing On Stage01:11:54 - Motivation With The Podcast01:16:19 - Taking In The Moment01:17:48 - First Question For Danzig01:18:34 - Introducing A New Vocalist01:21:11 - Gear For Gigging As A Young Teenager01:22:53 - Who Do You Do and Training01:24:47 - Favorite Riley Gale Story01:26:26 - Happiest moment of 202501:27:36 - Here Goes Nothin'01:29:48 - Artist You Just Cant Get Into01:31:08 - Band Inspired Pinball Machines01:33:26 - Favorite Non HC Releases of 202501:34:47 - Top 5 Fortnite Weapons01:35:12 - Thoughts On Matcha01:37:57 - Worst Piece Of Merch Your Bands Have Made01:44:20 - Coworker Punishment About Being In A Band01:47:26 - Straight Edge Shirts on Non Straight Edge People01:49:27 - Modern Day Big 4 of HC
Is creativity really just painting, writing, or dancing—or is it something far more essential to our wellbeing? In this fascinating conversation, Katina Bajaj, creative health scientist and co-founder of Daydreamers, shares why creativity is a core pillar of health—just as important as diet, sleep, and exercise. Drawing from neuroscience, psychology, and her work at Columbia University, Katina explains how simple daily creative practices can boost mental health, improve resilience, and help us thrive. In this episode, we unpack: What creative health actually means—and why it's overlooked The 8 pillars of creativity validated by research How “mini-c creativity” can reduce stress & support long-term brain health Why flow state matters (and how it differs from scrolling) How to close stress cycles through creative expression Tools to overcome perfectionism, autopilot, and conformity Practical ways to infuse creativity into any job, hobby, or relationship ✨ This episode redefines creativity as an everyday wellness practice—not a luxury. It will leave you inspired to reclaim your creative brain for better mental health, resilience, and joy. ✨ Homework: After listening, take 15 minutes for a creative practice—doodle, dance, cook without a recipe, or write freely—and notice how it shifts your energy. For more from Katina Bajaj, find her on TikTok or Instagram @katina.bajaj, online at https://www.katinabajaj.com, or check out her company: https://daydreamers.co/ Check out the previous episode of The Liz Moody Podcast discussed today: The Seven-Minute Secret To Happiness That No One Is Talking About with Dr. Dacher Keltner Ready to uplevel every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now! Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. Buy our cute sweatshirts, conversation cards, and more at https://shop.lizmoody.com/. Use our discount codes from our highly vetted and tested brand partners by visiting https://www.lizmoody.com/codes. To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. This episode is brought to you completely free thanks to the following podcast sponsors: AG1: go to DrinkAG1.com/LizMoody to get a free welcome kit. LMNT: visit DrinkLMNT.com/LizMoody to get a free LMNT sample pack with any order. Maui Nui: head to MauiNuiVension.com/Liz to get a limited collection of Liz's favorite cuts and products. Evlo: go to EvloFitness.com and use code LIZMOODY for 6 weeks for free. Wildgrain: visit WildGrain.com/LizMoody for $30 off your first box. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast. This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 363. Learn more about your ad choices. Visit megaphone.fm/adchoices
The state of Nashville, why the truth us complicated, and building a wall for the Titans… On the net, it's a positive. ----- JOKES FOR HUMANS TOUR: https://johncristcomedy.com/tour/ 9/12-14 - Huntsville, AL 9/19 - Grand Rapids, MI 9/20 - Fort Wayne, IN 9/21 - Paducah, KY 9/26 - North Charleston, SC 9/27 - Macon, GA 9/28 - Hiawassee, GA 10/2 - Evansville, IN 10/3 - Dayton, OH 10/4 - Peoria, IL 10/10 - Knoxville, TN 10/11 - Greenville, SC 10/16 - York, PA 10/17 - Detroit, MI 10/18 - Cleveland, OH 10/24 - Birmingham, AL 10/25 - Chattanooga, TN 11/7 - Boise, ID 11/8 - Spokane, WA 11/9 - Tacoma, WA 11/20 - Abilene, TX 11/21 - San Antonio, TX 11/22 - Tyler, TX 11/23 - Austin, TX 12/5 - Phoenix, AZ 12/6 - Santa Rosa, CA 12/7 - Redding, CA 12/11 - South Bend, IN 12/12 - Munhall, PA 12/14 - Buffalo, NY ----- Catch the full video podcast on YouTube, and follow us on social media (@netpositivepodcast) for clips, bonus content, and updates throughout the week. ----- Email us at netpositive@johncristcomedy.com ----- FOLLOW JOHN ON: Instagram Twitter TikTok Facebook YouTube ----- SUPPORT OUR SPONSORS AG1: Get a FREE gift with your first order at https://DrinkAG1.com/netpositive to get started with AG1's Next Gen and and notice the benefits for yourself. BLUELAND: Get 15% off your order by going to https://blueland.com/netpositive EXPRESS VPN: Protect your online privacy TODAY by visiting https://ExpressVPN.com/NETPOSITIVE for an extra three months FREE. ----- PRODUCED BY: Alex Lagos / Lagos Creative
Another national TV game, another insane comeback, another head-scratcher of a fantasy football result. We'll dig into the Monday night game, where the Vikings somehow overcame *all that* to win, and Caleb Williams didn't look particularly fixed. In addition, we'll review all the rest of the Week 1 game film that we didn't get to on Monday's show, plus we'll spin it forward and start thinking about Week 2 with a very important waiver wire! Guest: Jake Ciely of The Athletic. NOTES: Sponsor - www.drinkAG1.com/harris for a daily nutritional supplement that promotes better nutrition and gut health Sponsor - www.HungryRoot.com/harris for 40% off your first delivery (and free veggies for life) of healthy groceries and recipes that fit your family's lifestyle Sponsor - www.BetterHelp.com/harris for 10% off your first month of online therapy where you're matched with a psychotherapist who can help Follow Jake Ciely - https://bsky.app/profile/allinkid.bsky.social Follow our show on Bluesky - https://bsky.app/profile/harrisfootball.com Follow on Twitter - @HarrisFootball Become a patron - www.patreon.com/harrisfootball Become a Person of the Book - https://www.amazon.com/Christopher-Harris/e/B007V3P4KK Watch the YouTube channel - www.youtube.com/harrisfootball Harris Football Yacht Club Dictionary - https://harrisfootball.github.io/dictionary.html Join the Harris Football Subreddit - www.reddit.com/r/HarrisFootball Subscribe To the Yacht Club Premium Podcast - https://harrisfootball.supportingcast.fm/ Play in our Week 2 DraftKings Contest - https://www.draftkings.com/draft/contest/181828066 Week 1 Game Film Discussed Today: MIN/CHI TEN/DEN CIN/CLE CAR/JAC ARI/NO MIA/IND Jake's Week 2 Waiver Adds: 5. Romeo Doubs (15%) 4. Kenneth Gainwell (1%) 3. Quentin Johnston (9%) 2. Cedric Tillman (28%) 1. Hollywood Brown (26%) Chris's Week 2 Waiver Adds: 5. LeQuint Allen (1%) 4. Juwan Johnson (3%) 3. Cedric Tillman (28%) 2. Quentin Johnston (9%) 1. Hollywood Brown (26%) (h.m. - Jaydon Blue (32%); Kenneth Gainwell (1%); Romeo Doubs (15%); Harold Fannin (3%)) Streaming D: Rams (@TEN); Cowboys (NYG)
Rhett McLaughlin and Link Neal are the creators of Good Mythical Morning, one of YouTube's most-watched daily shows with over 19 million subscribers and 8 billion views. This conversation explores their 40-year friendship, spiritual deconstruction from evangelical Christianity, the soul cost of YouTube's algorithm, their self-funded series Wonderhole, and what happens when your best friend is also your business partner. We talk faith, the strain on family life, and the challenge of building an empire without losing your humanity. Along the way, they reveal how their deconstruction ultimately saved their friendship. Rhett and Link have built something incredibly inspiring. And their story is still unfolding. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: On: High-performance shoes & apparel crafted for comfort and style
Johan Bruyneel and Spencer Martin break down Mads Pedersen's hugely impressive stage win on Sunday, where he powered away from the early breakaway despite being a heavily marked rider, further extending his incredible streak of Grand Tour stage victories and Points Jerseys. They debate UAE's continued reliance on aggressive stage-hunting tactics and whether the team is leaning too heavily into stage success at the expense of the GC, while also discussing if the ongoing—and escalating—protests could alter the final outcome. Before signing off, they look ahead to the final week, previewing tomorrow's post-rest-day summit finish, how they expect the race to unfold, and who offers the best betting value. AG1: Head to https://DrinkAG1.com/themove to get a FREE Welcome Kit, including a bottle of Vitamin D and 5 AG1 Travel Packs (a $76 value), when you first subscribe! Ridge Wallet: Ready to upgrade your wallet and maybe your ride? For a limited time only head to https://ridge.com and use code [THEMOVE] at checkout for 10% off your order AND a chance to win Ridge's biggest sweepstakes ever—a Lamborghini Huracan Sterrato, a Hennessey Velociraptor, or $100,000 in cash. No purchase necessary to enter, but every dollar you spend gets you more entries. Ketone-IQ: Take Your Shot— Get 20% off your order at https://Ketone.com/themove and use the code THEMOVE. LMNT: Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at https://DRINKLMNT.COM/THEMOVE. Find your favorite LMNT flavor, or share with a friend. Be sure to try the LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. Helix Sleep: Their LABOR DAY SALE is ending soon: 27% off all orders on the site Go to https://HelixSleep.com/TheMove. Make sure you enter our how name after checkout so they know we sent you! Use our special link to see where you can bet in your area and claim the best sign-up offers https://nxtbets.com/betoutcomes/
Living in Boulder and training with the On Athletic Club is better than pro runner Josette Andrews ever anticipated. These days, she lives and breathes life as an elite, and in today's conversation she talks about the hurdles she's conquered (including an awful dog bite, bone injury, and transferring schools) and powerful decisions she's made to make it to the top of her game. Plus: Her excitement over making her first U.S. Outdoors team for World Athletics Championships in Tokyo, and how she's preparing for the big competition.SOCIAL@josettenorris@emilyabbate@hurdlepodcastMENTIONED IN THIS EPISODEMiles to Go CoachingOFFERSAG1 | Head to DrinkAG1.com/Hurdle to get a free welcome kit (valued at $75) with 5 free travel packs and a year's supply of D3K2 with your purchase of AG1 next gen. JOIN: The Daily Hurdle IG ChannelSIGN UP: Weekly Hurdle NewsletterASK ME A QUESTION: Email hello@hurdle.us to ask me a question!
John Bachar may have been the Stonemasters brightest star. His audacious free climbs and even more audacious free solos turned heads around the globe. Sadly, John fell while free soloing in 2009. Last winter, longtime climber and author Mark Kroese approached us with a tape marked Bachar, a remnant of the research he did for his book Fifty Favorite Climbs. Time to hit play. Watch Climbing Gold on YouTube Thanks to our sponsors The North Face Check out Summit Series at thenorthface.com Kodiak Cakes Find Kodiak products at your local grocery store, they're the ones with the bear on the box or learn more at Kodiakcakes.com AG1 AG1 is offering new subscribers a FREE $76 gift when you sign up. You'll get a Welcome Kit that includes 5 AG1 travel packs, a shaker and canister in your first box. DrinkAG1.com/climbinggold LMNT Get your free LMNT Sample Pack with any purchase at www.drinklmnt.com/climbinggold. Try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.
Dr. Dominic D'Agostino (@DominicDAgosti2) is a tenured associate professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine and a Visiting Senior Research Scientist at the Institute for Human and Machine Cognition.This episode is brought to you by: Helix Sleep premium mattresses: https://HelixSleep.com/Tim (27% off all mattress orders)Momentous high-quality creatine: https://livemomentous.com/tim (code TIM for up to 35% off)AG1 all-in-one nutritional supplement: https://DrinkAG1.com/Tim (1-year supply of Vitamin D plus 5 free AG1 travel packs)Timestamps:[00:00:00] Start.[00:14:43] Why I'm interested in ketogenic strategies for neurodegenerative prevention.[00:16:18] Mary and Steve Newport's ketone-linked temporary cognitive improvements.[00:18:18] A mechanisms overview for Alzheimer's/dementia.[00:21:25] The immune system as longevity's "fifth horseman" — and why metabolic control is key.[00:22:04] How to measure ketones and GKI.[00:23:00] Fasting vs. ketogenic diet.[00:24:18] There's nothing fishy about sardine fasting.[00:28:32] My hiatal hernia discovery and increased cancer risk concerns.[00:30:04] HSCRP as a superior biomarker to LDL for cardiovascular risk.[00:31:57] Glucose tolerance testing revelations and CGM importance.[00:31:57] Upgrading the metabolic machinery through keto without getting bored.[00:42:07] What do do if you, like Dom and me, are among the 30% who suffer from cholesterol hyperabsorption.[00:43:42] Dom's day-to-day diet regimen.[00:45:56] How Dom optimizes his aging dogs with ketones, SARMs, and supplements.[00:51:30] Supplementing for sleep disruption while fasting.[00:55:41] Why Dom doesn't have misgivings about melatonin.[00:59:15] Shingles prevention through fasting protocols.[01:00:15] Immune system modulation: Innate vs. adaptive, vegan vs. ketogenic.[01:03:54] Dom at 50-something: Current meal timing and composition.[01:05:57] Blue zone observations: Greek and Sardinian longevity habits.[01:08:16] Ketogenic diet initiation tips: MCT, electrolytes, and fasted cardio.[01:15:18] Ketone metabolic therapy for cancer.[01:18:15] The metabolic psychiatry revolution.[01:22:10] The soothing effects of hyperbaric oxygen and ketosis on seizure sufferers.[01:28:27] Metformin vs. berberine.[01:31:43] The low-dose neuroprotective potential of GLP-1 drugs.[01:34:58] NAD research: MIB-626 and stabilized forms for mitochondrial health.[01:39:48] Idebenone, CoQ10, and the Deanna protocol for ALS.[01:42:05] Dom's supplement short list: CoQ10, creatine, ketones, vitamin D, melatonin.[01:44:43] KetoNutrition.org, Metabolic Health Summit, Audacious Nutrition, veteran-focused research protocols, and other parting thoughts.*Show notes for this episode: https://tim.blog/2025/09/03/dr-dominic-dagostino-all-things-ketones/For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
John Day is the creator of Race Day XC, a new mountain bike race series in New England. And while everyone who likes bike racing thinks they can start a bike race or better yet, a bike racing series, John has the experience and chops to make it happen. See, in his previous line of work, John created one of the biggest, most successful motocross race series in the United States. It started with a passion for racing motorcycles and a similar passion for mountain bike racing has lead him to the world of MTB race development. To find out more about Race Day XC, visit RaceDayXC.com To see my YouTube video about my time racing there, visit https://youtu.be/NZx6OYVXCPg As always, should the need arise, give our friends at Scarborough Bicycle Accident Law a visit at BicycleAccidentLaw.com Try out the newest varieties of AG1 with drinkAG1.com/tedking
Johan Bruyneel and Spencer Martin break down Jonas Vingegard's dominant performance to win Sunday's summit finish ahead of João Almeida and Tom Pidcock with well-planned and aggressive tactics from his Visma-Lease a Bike team, and what it means for the GC battle for the rest of this Vuelta. They also discuss how Almeida's UAE's disorganized strategy isn't maximizing Almeida's abilities, the developments in the last few days that have led UAE to release Juan Ayuso for 2026, and what to make of Pidcock's impressive GC performances so far. Before they depart, they anticipate what to expect for the second week of this race, and preview tomorrow's post-rest-day summit finish, discussing how they think the race will unfold and who presents the best betting value. AG1: Head to https://DrinkAG1.com/themove to get a FREE Welcome Kit, including a bottle of Vitamin D and 5 AG1 Travel Packs (a $76 value), when you first subscribe! Ridge Wallet: Ready to upgrade your wallet and maybe your ride? For a limited time only head to https://ridge.com and use code [THEMOVE] at checkout for 10% off your order AND a chance to win Ridge's biggest sweepstakes ever—a Lamborghini Huracan Sterrato, a Hennessey Velociraptor, or $100,000 in cash. No purchase necessary to enter, but every dollar you spend gets you more entries. Ketone-IQ: Take Your Shot— Get 20% off your order at https://Ketone.com/themove and use the code THEMOVE. LMNT: Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at https://DRINKLMNT.COM/THEMOVE. Find your favorite LMNT flavor, or share with a friend. Be sure to try the LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. Helix Sleep: Their LABOR DAY SALE is ending soon: 27% off all orders on the site Go to https://HelixSleep.com/TheMove. Make sure you enter our how name after checkout so they know we sent you! Use our special link to see where you can bet in your area and claim the best sign-up offers https://nxtbets.com/betoutcomes/
In this compilation, Dr. Gabrielle Lyon brings together the top minds in health and fitness to deliver the ultimate guide to fat loss. Featuring the best moments with Dr. Mike Israetel, Dr. Layne Norton, and Don Saladino, this video cuts through the confusion and gives you a no-nonsense, science-backed approach to transforming your body.You'll hear from the experts on everything from the flawed science of calories to the truth about muscle, metabolism, and modern weight loss drugs like Ozempic. This is not about fads or quick fixes—it's a masterclass in building a sustainable, healthy body.Dr. Mike Israetel: The fundamental principles of diet, the reality of "under-eating," and how to manage diet fatigue.Dr. Layne Norton: The truth about flexible dieting, why calories still count, and the role of protein in weight loss.Don Saladino: How to optimize your training for fat loss, the importance of consistency, and building a stronger mindset.This is the only fat loss guide you'll ever need.Chapters0:00 - The Protein Debate Begins1:31 - Debunking the Flawed Science of Protein15:00 - The Myth of "Wasted" Protein22:42 - The Truth About the RDA & What "Deficiency" Really Means50:41 - The Problem with Plant Proteins & Caloric Cost1:05:22 - The 100-Gram Protein Tipping Point1:09:10 - Carbs vs. Protein: A Metabolic Showdown1:13:15 - How to Diagnose a Protein Deficiency1:18:13 - Final Thoughts: The Path ForwardThis episode is sponsored by:PaleoValley - Get 15% off automatically at https://paleovalley.com/DRLYONAG1 - FREE gift with your first order at https://DrinkAG1.com/DRLYONTimeline - Get 20% off your order at https://timeline.com/LYONLMNT - Free sample pack with any purchase at https://drinklmnt.com/DRLYONDisclaimer: The Dr. Gabrielle Lyon Podcast and YouTube are for general information purposes only and do not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.
More than 75% of babies will get infant formula in the first year. Choosing a formula can feel overwhelming, with countless brands, ingredients, and claims competing for your attention. Find out how formulas differ in carbohydrates, proteins, and fats, and what role additives like DHA, probiotics, and nucleotides play. Learn how to identify allergies and sensitivities, and determine if your baby requires a specialized formula. Plus, shopping tips on how to read labels without getting lost in marketing buzzwords, strategies to save money, and what to do during shortages. By the end of this episode, you will have a clear framework for selecting a formula that best supports your baby's health, your values, and your family's budget. Full article and resources for this episode: https://pregnancypodcast.com/formula/ Thank you to the brands that power this podcast: There are endless benefits to babywearing, from promoting bonding to giving you the ability to have your hands free as a busy parent. Oscha slings, wraps, and carriers are absolutely gorgeous and are ethically made in Scotland using the highest quality natural and organic yarns. They ship duty paid to the U.S., so there are no surprise charges or tariffs. From the newborn stage through toddlerhood, Oscha Slings are the most beautiful and comfortable solution for carrying your baby. New customers can get 10% off with the code PREGNANCYPODCAST at http://oschaslings.com/ AG1 Next Gen is a clinically-backed Daily Health Drink that combines a multivitamin, probiotic, and blend of superfoods into one scoop. AG1 delivers optimal amounts of nutrients in forms that help your body thrive. Just one scoop contains essential vitamins and nutrients, supports gut health, helps you feel sharp and focused, and supports a healthy immune system. Plus, AG1 is now in three new flavors: citrus, berry, and tropical. (As a friendly reminder, pregnant or nursing women should seek professional medical advice before taking this or any other dietary supplement.) Get a free welcome Kit, a bottle of D3K2, and 5 free travel packs in your first box at https://drinkAG1.com/pregnancypodcast Get More from the Pregnancy Podcast See all discounts exclusive for Pregnancy Podcast listeners: https://pregnancypodcast.com/resources Join Pregnancy Podcast Premium for ad-free episodes, full access to the back catalog, and a copy of the Your Birth Plan Book: https://pregnancypodcast.com/premium Follow your pregnancy week-by-week with the 40 Weeks podcast. Learn how your baby grows, what's happening in your body, what to expect at prenatal appointments, and get tips for dads and partners: https://pregnancypodcast.com/week For more evidence-based information, visit the Pregnancy Podcast website: https://pregnancypodcast.com
Johan Bruyneel and Spencer Martin break down Jasper Philipsen's eighth stage win of the Vuelta a España on a quiet sprint stage into Zaragoza. Outside of Philipsen's dominance, they discuss the relegation of Elia Viviani, and Johan gives his thoughts on what the UCI could do to fix the sport's vague rules on relegations and Yellow Cards in bunch sprints. Before they depart, they preview tomorrow's summit finish, discussing how he thinks the race will unfold and who presents the best betting value. AG1: Head to https://DrinkAG1.com/themove to get a FREE Welcome Kit, including a bottle of Vitamin D and 5 AG1 Travel Packs (a $76 value), when you first subscribe! Ridge Wallet: Ready to upgrade your wallet and maybe your ride? For a limited time only head to https://ridge.com and use code [THEMOVE] at checkout for 10% off your order AND a chance to win Ridge's biggest sweepstakes ever—a Lamborghini Huracan Sterrato, a Hennessey Velociraptor, or $100,000 in cash. No purchase necessary to enter, but every dollar you spend gets you more entries. Hims: Start your free online visit today at https://hims.com/themove or your personalized hair loss treatment options. Results vary. Based on studies of topical and oral minoxidil and finasteride. Prescription products require an online consultation with a healthcare provider who will determine if a prescription is appropriate. Ketone-IQ: Take Your Shot— Get 20% off your order at https://Ketone.com/themove and use the code THEMOVE. LMNT: Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at https://DRINKLMNT.COM/THEMOVE. Find your favorite LMNT flavor, or share with a friend. Be sure to try the LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. Helix Sleep: Their LABOR DAY SALE is ending soon: 27% off all orders on the site Go to https://HelixSleep.com/TheMove. Make sure you enter our how name after checkout so they know we sent you! Use our special link to see where you can bet in your area and claim the best sign-up offers https://nxtbets.com/betoutcomes/
Mike Koenigs is a serial entrepreneur, bestselling author, and media strategist who has founded and sold multiple companies to publicly traded firms. He's the author of Your Next Act and The AI Accelerator, and has written over a dozen bestselling books. Mike co-hosts the podcasts Capability Amplifier with Dan Sullivan and The Big Leap with Gay Hendricks. A cancer survivor and sought-after speaker, he's worked with leaders like Tony Robbins, Peter Diamandis, and Dave Asprey to help entrepreneurs reinvent themselves and build businesses they love.Connect with Mike:https://aiaccelerator.com/Get your Free copy of AI Accelerator Book:https://aiaccelerator.mikekoenigs.com/free/Get your Free copy of Your Next Act Book MikeKoenigs.com/free-----------------------------------------------------------Get Your Free Unstoppable Confidence Module from Peak Life OS: https://confidence.peakhumans.io/Start your day right with AG1, packed with 75 high-quality ingredients that support gut health and overall performance. Get a FREE 1-year supply of Vitamin D and 5 free AG1 Travel Packs with your first purchase. drinkAG1.com/naeemWelcome to Peak Humans with Naeem Mahmood, founder of Peak Humans and a world-renowned peak performance coach, keynote speaker, and expert in leadership, organizational behavior, psychology of achievement, and sales mastery. Previously a top coach for Tony Robbins, Naeem has delivered over 1,000 talks and trainings across the United States, impacting over 50,000 lives.Connect with Naeem:Instagram: https://www.instagram.com/iamnaeemmahmood/X: https://x.com/NaeemMahmood
Dr. Andrew Huberman, Drs. Ayesha and Dean Sherzai, Dr. Anna Lembke, Dr. Lisa Miller, and Dr. David Spiegel are researchers exploring the mysteries of our most enigmatic organ. This compilation reveals how three pounds of tissue controls everything—from the vascular networks that determine cognitive destiny to the neurochemistry that drives addiction. Why 97% of Alzheimer's cases aren't inevitable, how dopamine traps us, what happens during spiritual experiences, and why hypnosis works. These insights offer understanding of the neural mechanisms that shape every moment of your existence. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: On: High-performance shoes & apparel crafted for comfort and style
It's a beautiful day, what a beautiful day... HardLore is joined by SKINHEAD vocalist/songwriter known only as SKULL.After a lifetime of playing drums in bands such as Criminal Instinct, Black My Heart, On Broken Wings, Death Before Dishonor, Rude Awakening, Drug Test, etc... SKINHEAD is the raw, intimate and brutally honest vessel of artistic expression straight from Skull's personal mental archives, that results in an incomparable band and unforgettable listening experience.An incredible storyteller and songwriter, SKINHEAD is fresh off releasing one of our favorite albums of the year, we're honored to bring you his first ever long form interview about the band.__________________________________Edited by Steven Grise (@iamoneonenineseven) • Title sequence by Nicholas Marzluf (@marzluf)HardLore: A Knotfest SeriesJoin the HARDLORE PATREON to watch every single weekly episode early and ad-free, alongside exclusive monthly episodes: https://patreon.com/hardlorepodJoin the HARDLORE DISCORD: https://discord.gg/jA9rppggef__________________________________Cool links:HardLore Official Website/HardLore Records store: https://hardlorepod.comTry AG1 at DrinkAG1.com/HARDLORE to receive a free 1-year supply of vitamin D and 5 travel packs of AG1.Get 15% off MADD VINTAGE with code HARDLORE15! https://maddvintage.com/__________________________________FOLLOW HARDLORE:INSTAGRAM | https://www.instagram.com/hardlorepod/TWITTER | https://twitter.com/hardlorepodSPOTIFY | https://spoti.fi/3J1GIrpAPPLE | https://apple.co/3IKBss2FOLLOW COLIN:INSTAGRAM | https://www.instagram.com/colinyovng/TWITTER | https://www.twitter.com/ColinYovngFOLLOW BO:INSTAGRAM | https://www.instagram.com/bosxe/TWITTER | https://www.twitter.com/bosxe__________________________________00:00:00 - Start00:02:40 - Personal Training/Skinhead00:05:07 - You're not eating the Mochi...00:09:04 - New Hampshire/Boston/Youth00:14:45 - Ancient Skinhead History00:20:48 - Evolving as an Artist00:25:23 - Skinhead Demo & EP00:29:14 - Homesick00:35:17 - Everything Was Beautiful and Nothing Hurt00:37:30 - The lost Skinhead music video00:41:38 - Erik Scandalous00:49:29 - The Skinhead Live Band00:51:39 - Playing on the Mayans Series Finale00:58:20 - Pardon This Interruption...00:59:47 - Out Of The Gang01:01:32 - Back In The Gang01:05:34 - It's a Beautiful Day, What a Beautiful Day...01:13:44 - Separate Checks01:18:40 - That's A Promise01:26:23 - Future Plans For Skinhead01:30:12 - Black My Heart and On Broken Wings01:38:58 - Hammer Bros.01:47:43 - Death Before Dishonor01:52:12 - Rude Awakening01:55:07 - Criminal Instinct02:02:15 - What Skull misses about touring02:05:37 - Eatin' Good02:07:32 - Who Do You Do?02:08:20 - Top 4 HC Records02:14:58 - Ghosts02:18:10 - Patreon Q&A #HARDLORE #HARDCORE
Kevin J. Tracey, MD is president and CEO of the Feinstein Institutes for Medical Research at Northwell Health, a pioneer of vagus nerve research and author of the recent book, The Great Nerve: The New Science of the Vagus Nerve and How to Harness Its Healing Reflexes. This episode is brought to you by:Eight Sleep Pod Cover 5 sleeping solution for dynamic cooling and heating: EightSleep.com/Tim (use code TIM to get $350 off your very own Pod 5 Ultra.)AG1 all-in-one nutritional supplement: https://DrinkAG1.com/Tim (1-year supply of Vitamin D plus 5 free AG1 travel packs with your first subscription purchase.)Wealthfront high-yield cash account: https://Wealthfront.com/Tim (Start earning 4.00% APY on your short-term cash until you're ready to invest. And when new clients open an account today, you can get an extra fifty-dollar bonus with a deposit of five hundred dollars or more.) Terms apply. Tim Ferriss receives cash compensation from Wealthfront Brokerage, LLC for advertising and holds a non-controlling equity interest in the corporate parent of Wealthfront Brokerage. See full disclosures here.Timestamps:00:00 Tim's intro: why he dismissed vagus-nerve hype06:34 What the vagus nerve actually is, plus common myths11:31 Breaking news: FDA approval for SetPoint's RA implant + Kelly Owens's turnaround21:11 Inflammation 101: when healing turns harmful31:37 Bioelectronic medicine: from lab insight to real devices55:26 TNF, IL-1, and IL-6: immune drivers and what VNS modulates56:06 Exercise & recovery: vagal signals, IL-6, and adaptation56:30 Cold exposure & breathwork: sympathetic spike, parasympathetic payoff59:04 Chronic inflammation today: prevalence, diagnostics, and uncertainty59:53 Autoimmunity: genes, environment, infections01:01:08 Stress hormones, personality traits, and metabolic fallout01:05:41 VNS tech landscape: implants, focused ultrasound, and what's just TENS01:11:14 Ear maps, revisited: the real science behind auricular stimulation01:27:52 Ulf Andersson: auricular TENS, famotidine, and a depression turnaround01:36:48 Depression & inflammation: where VNS helps (and where it doesn't)01:41:38 Body-brain loop: how inflammation signals ride the vagus nerve01:42:56 Why VNS can lift mood: a working theory01:43:22 Ulf's setup: electrode placement and twice-daily routine01:44:37 Acupuncture, fertility, and plausible vagal links01:47:23 Chronic pain through an inflammation lens01:48:34 Neural “engrams”: how the brain can store inflammatory memories02:02:35 Cervical TENS vs. true VNS: mechanisms and open questions02:12:15 On stage with the Dalai Lama: blue energy and two vagus nerves02:16:55 Closing thoughts: self-care vs. medical devices, and what's next*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Olga Khazan is a staff writer for The Atlantic and author of "Me, But Better." This conversation explores personality mutability and Olga's experiment to transform from anxious introvert to someone freed from her own patterns. We discuss the Big Five traits, her Miami breakdown that sparked everything, and why anxiety isn't actually your superpower. Along the way, we examine the paradox of self-acceptance. This exchange is about agency, transformation, and why we amplify our suffering. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: Lincoln Financial: Check out the NEW 4-part series "The Action Plan"
If you've been feeling stuck lately or every conversation or thing around you just feels hard, we're going to talk about it today. Ann Voskamp going to help us figure out how to find some gifts in the middle of suffering as we answer the question, “What are the gifts of summer I should take into the fall?” Go grab a copy of her 40-Day devotional Loved to Life and join me on Sept 10th (or sooner!). And also if you have never read One Thousand Gifts, I highly recommend getting a copy of that too! If you're following along in your TSF Seasons Guidebook, we switched the date of this episode around, and we're skipping ahead to page 91. As always, the guidebook is available for you at anniefdowns.com/seasons. Find the show notes here . . . . . In September, we're reading the Gospels together over on the Let's Read the Gospels podcast and we're using the Chronological Bible. So if hearing Ann talking about going through John chronologically sparked interest in you, we'd love for you to join us! We'll start reading that version on September 1, so make sure you're subscribed! . . . . . If you enjoyed this episode, I think you'd also these: Winter Never Gets the Final Word; Spring is Coming with Ellie Holcomb- Episode 968 Hope In the Valley of Grief and Suffering with Mattie Jackson- Episode 961 . . . . . Want to watch this episode? Watch on your Spotify App, or head on over to our YouTube Channel and be sure to like and subscribe! . . . . . Sign up to receive the AFD Week In Review email and ask questions to future guests! #thatsoundsfunpodcast . . . . . Thank you to our sponsors! BetterHelp: Our friends get 10% off their first month at BetterHelp.com/THATSOUNDSFUN. WayFair: Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home. AG1: Go to drinkAG1.com/soundsfun my friends will get a FREE Welcome Kit worth $76 when you subscribe, including 5 AG1 Travel Packs, a shaker, canister, and scoop! NIV Application Bible: Save an additional 10% on any NIV Application Bible and NIV Application Commentary Resources by visiting faithgateway.com/NIVAB and use promo code THATSOUNDSFUN. Shopify: Sign up for your one-dollar-per-month trial and start selling today at shopify.com/soundsfun. Thrive Market: Head over to ThriveMarket.com/THATSOUNDSFUN to get 30% off your first order and a FREE $60 gift. Helix Sleep: Go to helixsleep.com/thatsoundsfun for 20% off sitewide. Make sure you enter our show name after checkout so they know we sent you! NYTimes bestselling Christian author, speaker, and host of popular Christian podcast, That Sounds Fun Podcast, Annie F. Downs shares with you some of her favorite things: new books, faith conversations, entertainers not to miss, and interviews with friends. Learn more about your ad choices. Visit megaphone.fm/adchoices
You all LOVED my episode on the 4 happiness hacks that actually work for me, so today I'm going to share the popular, common happiness tips you've all likely heard before that DON'T work for me, and what I do instead to feel good day to day. And of course, we get into the science and research to back it all up. Check out the previous episodes of The Liz Moody Podcast discussed today: I've Tried Hundreds of Happiness Hacks—These 4 Actually Work The Seven-Minute Secret To Happiness That No One Is Talking About with Dr. Dacher Keltner Ready to uplevel every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now! Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. Use our discount codes from our highly vetted and tested brand partners by visiting https://www.lizmoody.com/codes. This episode is brought to you completely free thanks to the following podcast sponsors: AG1: visit DrinkAG1.com/LizMoody and get your FREE year supply of Vitamin D and 5 free travel packs today. LMNT: go to DrinkLMNT.com/LizMoody to get a free LMNT sample pack with any order. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast. This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 358. Learn more about your ad choices. Visit megaphone.fm/adchoices
Shana Stephenson had her dream job at ESPN years ago. Now, she has her dream job—again. As the New York Liberty's Chief Brand Officer, Stephenson has the opportunity shape the way that fans see the Championship team in the stadium, on television, and beyond. In this week's episode, Stephenson talks about how she ended up in Brooklyn, and what goes into marketing the no. 1 team. She also talks about how she balances work and her personal life, how the WNBA has changed drastically over the past eight years since she came on board, and what she's most looking forward to next. IN THIS EPISODE(7:13) What's been the biggest challenge for Shana Stephenson as a leader at the Liberty organization(13:15) What it was like being in the WNBA "Wubble"(17:40) How did Shana Stephenson concept a brand identity for the New York Liberty(19:00) What it was like to build Ellie the Elephant's brand(21:40) How they were able to pivot from Mattie the mascot to Ellie(24:30) How Ellie has evolved over the years, including brand partnerships with Essie and Away(29:57) Shana Stephenson offers up the best piece of advice she's ever received in her career(34:00) The biggest sacrifices Shana Stephenson made when she was working for herself doing personal marketing for athletes(40:23) What made Shana Stephenson decide to go back in-house for a job when she thought she'd work for herself for the rest of her life(44:15) Shana Stephenson talks about how her upbringing made her a better businesswoman (48:46) Shana Stephenson talks about the corporate culture working for the Liberty(49:10) Shana Stephenson talks about the difference working for the Liberty versus the Nets(53:30) Shana Stephenson talks about balancing her work life versus her personal lifeOFFERSLMNT | Go to DrinkLMNT.com/Hurdle to get a free sample pack with your purchaseAG1 | Head to DrinkAG1.com/Hurdle to get a free welcome kit (valued at $75) with 5 free travel packs and a year's supply of D3K2 with your purchase of AG1 next gen. JOIN: The Daily Hurdle IG ChannelSIGN UP: Weekly Hurdle NewsletterASK ME A QUESTION: Email hello@hurdle.us to ask me a question!
This episode is your complete guide to bottle feeding. Learn how bottle sizes and nipple flows work and how to choose the right bottles for your baby. Explore safe ways to warm milk and simple and effective routines for cleaning and sterilizing. Get practical tips to make feeding easier, reduce gas and spit-up, and avoid common pitfalls. Plus, if you are still breastfeeding, learn how you can introduce a bottle without disrupting your breastfeeding relationship. Full article and resources for this episode: https://pregnancypodcast.com/bottle/ Thank you to the brands that power this podcast: Get a 20% discount on select products with the code VTPODCAST20. VTech offers a wide range of baby monitors designed for today's modern parents. As the #1 Baby Monitor Brand in North America, VTech is trusted by millions of families to deliver crystal-clear HD video, reliable performance, strong night vision, and convenient smartphone access. The VTech Smart HD Plus is designed for families who want flexibility and peace of mind both at home and on the go. The Smart HD Plus offers high-definition video on a 5.5” parent unit and smartphone, with no monthly fees. Plus it has strong night vision for peace of mind, HD video clarity, and easy and secure smartphone access. As the #1 Baby Monitor Brand in North America, VTech is trusted by millions of families. Save 20% on the VTech Smart HD Plus with the code VTPODCAST at https://pregnancypodcast.com/hdplus There are endless benefits to babywearing, from promoting bonding to giving you the ability to have your hands free as a busy parent. Oscha slings, wraps, and carriers are absolutely gorgeous and are ethically made in Scotland using the highest quality natural and organic yarns. They ship duty paid to the U.S., so there are no surprise charges or tariffs. From the newborn stage through toddlerhood, Oscha Slings are the most beautiful and comfortable solution for carrying your baby. New customers can get 10% off with the code PREGNANCYPODCAST at http://oschaslings.com/ AG1 Next Gen is a clinically-backed Daily Health Drink that combines a multivitamin, probiotic, and blend of superfoods into one scoop. AG1 delivers optimal amounts of nutrients in forms that help your body thrive. Just one scoop contains essential vitamins and nutrients, supports gut health, helps you feel sharp and focused, and supports a healthy immune system. Plus, AG1 is now in three new flavors: citrus, berry, and tropical. (As a friendly reminder, pregnant or nursing women should seek professional medical advice before taking this or any other dietary supplement.) Get a free welcome Kit, a bottle of D3K2, and 5 free travel packs in your first box at https://drinkAG1.com/pregnancypodcast Get More from the Pregnancy Podcast See all discounts exclusive for Pregnancy Podcast listeners: https://pregnancypodcast.com/resources Join Pregnancy Podcast Premium for ad-free episodes, full access to the back catalog, and a copy of the Your Birth Plan Book: https://pregnancypodcast.com/premium Follow your pregnancy week-by-week with the 40 Weeks podcast. Learn how your baby grows, what's happening in your body, what to expect at prenatal appointments, and get tips for dads and partners: https://pregnancypodcast.com/week For more evidence-based information, visit the Pregnancy Podcast website: https://pregnancypodcast.com
In this episode we speak with Christina Henderson about the current state of the running industry and trends that are bringing more people into the sport. Brands today are focusing on: localism, sustainability, digital integration, and experiential retail. What does that mean for you as a consumer of running-related products and culture? Christina Henderson is the director of The Running Event -North America's premier run and outdoor specialty retail conference and trade show. She has been recognized as one of the "25 Women to Watch" in the running industry. Christina is a graduate of Columbia University and the University of Texas at Austin. [powerpress] [box] Links Mentioned in This Episode: Run Coaching. Work with a MTA running Coach. Joint Health Plus by Previnex -prevention is the best medicine and you need to protect your joint cartilage from breakdown. Use code MTA for 15% off your first order! IQBAR brain and body-boosting bars, hydration mixes, and mushroom coffees. Their Ultimate Sampler Pack includes all three! Get 20% off plus FREE shipping. Just text “MTA” to 64000. AG1 Next Gen has new flavors: new flavors: Citrus, Tropical, and Berry. Get a free Welcome Kit with your first order which includes 5 AG1 Travel Packs, a shaker bottle, metal canister, and a bottle of AG Vitamin D3+K2. The Richmond Marathon on November 15, 2024 -America's Friendliest Marathon! Drury Hotels -clean rooms and free food and drinks at the 5:30 Kickback. Use our link for 10% off! The Running Event -massive trade show and industry conference on December 2-4, 2025. [/box]
We're joined by Damonteal Harris, vocalist of the hardest slam/death metal/hardcore hybrid band on earth right now: PEELINGFLESH from Oklahoma. Damonteal walks us through how growing up in the the Tulsa hardcore scene led him eventually joining forces with the rest of the band to their unexpected (to them) rise as the absolute kings of modern brutal slam.With their unique integrations of hip hop samples throughout their entire discography, an undeniably charismatic frontman, flawless live performances from the entire band, and tireless songwriting output, you can't help but root for PF. Thanks to Damonteal for joining us, PF RADIO 2 OUT SOON!!!________________________________________HardLore: A Knotfest SeriesJoin the HARDLORE PATREON to watch every single weekly episode early and ad-free, alongside exclusive monthly episodes: https://patreon.com/hardlorepodJoin the HARDLORE DISCORD: https://discord.gg/jA9rppggef________________________________________Cool links:HardLore Official Website/HardLore Records store: https://hardlorepod.comTry AG1 at DrinkAG1.com/HARDLORE to receive a free 1-year supply of vitamin D and 5 travel packs of AG1.Get 15% off MADD VINTAGE with code HARDLORE15! https://maddvintage.com/________________________________________FOLLOW PEELINGFLESH:INSTAGRAM | https://www.instagram.com/peelingfleshok/TWITTER | https://www.twitter.com/peelingfleshok FOLLOW HARDLORE:INSTAGRAM | https://www.instagram.com/hardlorepod/TWITTER | https://twitter.com/hardlorepodSPOTIFY | https://spoti.fi/3J1GIrpAPPLE | https://apple.co/3IKBss2 FOLLOW COLIN:INSTAGRAM | https://www.instagram.com/colinyovng/TWITTER | https://www.twitter.com/ColinYovng FOLLOW BO:INSTAGRAM | https://www.instagram.com/bosxe/TWITTER | https://www.twitter.com/bosxe________________________________________00:00:00 - Start00:02:28 - Finding Extreme Music in Tulsa / Oklahoma00:04:22 - Banned in OKC00:05:52 - Early Bands00:07:31 - Slam Or Hardcore?00:08:15 - Miss May I Cut Your Leg Off?00:09:44 - Origin of PeelingFlesh00:13:14 - Early PeelingFlesh Tours00:16:28 - Human Pudding/Funny Titles00:19:36 - PeelingFlesh "Lyrics"00:21:02 - Mush Mouthing00:22:27 - Falling Off A Bridge Trying To Save A White Baby00:25:13 - The G Code00:30:23 - The Mini Bus00:35:29 - The G Code Tour00:40:09 - Tour & Family Rituals00:46:49 - Pardon This Interruption00:49:27 - Being Called Buddy00:50:38 - Martial Arts00:52:14 - PF Radio Vol. 200:55:02 - Writing Schedule00:55:57 - Eating On Tour01:02:21 - Top 4 HC records01:04:20 - Top 4 Hip Hop Records01:06:45 - Sample Clearance01:08:38 - Ghosts01:11:53 - Growing Up In Oklahoma01:13:43 - Tours and Standout Tales From the Road01:16:54 - Patreon Q&A01:30:41 - Closing Remarks
Dr. Jeffrey Goldberg is Professor and Chair of Ophthalmology and Director of the Byers Eye Institute at Stanford University, a leading scientist in the development and degeneration of the visual system from eye to brain, and a practicing ophthalmologist and surgeon.This episode is brought to you by: Gamma AI design partner for effortless presentations, websites, social media posts, and more: https://gamma.app (use code TIM at checkout for one month off on their annual plan)Helix Sleep premium mattresses: https://HelixSleep.com/Tim (27% off on all mattress orders)AG1 all-in-one nutritional supplement: https://DrinkAG1.com/Tim (1-year supply of Vitamin D plus 5 free AG1 travel packs with your first subscription purchase.)Timestamps:[00:00:00] Start.[00:05:30] How do you solve a problem like presbyopia?[00:08:34] The athletic benefits of training supranormal (better than 20/20) vision.[00:11:49] Indigenous eye drops and FDA-approved pilocarpine for presbyopia.[00:14:05] Understanding basic eye anatomy.[00:17:27] Exploring AREDS 2, CoQ10, ginkgo, vitamin B3, and other supplements for vision.[00:23:00] Visual training devices and psychedelic-prompted brain plasticity.[00:25:12] Thoughts on visual training effectiveness and motor action requirements.[00:28:29] Concussion rehabilitation and visual perception exercises.[00:32:36] Red light and violet light therapy for myopia and mitochondrial health.[00:36:07] Vision loss correlation with cognitive decline and depression.[00:39:36] Presbyopia progression and psychological dependence on readers.[00:41:15] Cognito Therapeutics headset for Alzheimer's treatment.[00:46:46] Glaucoma basics: neurodegenerative disease and risk factors.[00:48:53] Eye pressure variability and diurnal cycles.[00:50:02] Cannabis effects on eye pressure and compound isolation.[00:51:47] Stem cell research for vision restoration.[00:53:09] Anti-inflammatory effects and immune system role in eye diseases.[00:55:15] Gut microbiome connection to glaucoma in animal models.[00:58:43] Metabolic syndrome and GLP-1 receptor agonists.[01:00:50] Microbiome sharing and future therapeutic possibilities.[01:03:31] Dry eye treatment: preservative-free tears and serum drops.[01:08:43] Vision screening recommendations and UV protection.[01:11:22] Full-spectrum light benefits vs. UV exposure.[01:13:27] Paradigm shifts: irreversible vision loss becoming reversible.[01:17:18] Convergence of neuroscience advances and biotech investment.[01:21:58] Miraculous mitochondria: health, transplants, and three-parent babies.[01:26:24] My family history concerns and metabolic health screening.[01:29:26] Exercise's biggest gain: going from none to some.[01:33:03] Clinical trial participation resources and parting thoughts.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, I sit down with Dr. Joel Warsh, better known as Dr. Gator, a Los Angeles based board-certified pediatrician who blends integrative medicine with traditional care. Joel just released his new book Between a Shot and a Hard Place: Tackling Difficult Vaccine Questions with Balance, Data, and Clarity, and we cover the nuanced conversations so many parents are having today about vaccines, informed consent, and empowered decision making.We talk about how to separate data from fear, why trust between patients and doctors has eroded, and how parents can feel more confident when navigating medical decisions for their children. Joel shares his perspective on integrative pediatrics, holistic prevention, and how to reduce biases when it comes to health care choices.→ Leave Us A Voice Message!Topics Discussed: → How can parents make informed vaccine decisions?→ What is integrative pediatrics and why does it matter?→ Are vaccines tested with proper placebos?→ How can families reduce risks and support detox after vaccines?→ What should parents look for in a pediatrician?Sponsored By: → Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at bewellbykelly.com→ AG1 | Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first subscription at drinkAG1.com/bewell→ Maui Nui | Right now, Maui Nui is offering a free 12-pack of their jerky sticks with your first order of $79 or more. Just go to mauinuivenision.com/kelly to grab yours.Timestamps: → 00:00:00 - Introduction → 00:01:31 - Importance of informed consent → 00:04:21 - Eroding patient trust → 00:07:29 - Covid vaccine risks & benefits → 00:11:54 - Covid studies → 00:14:02 - History of vaccines → 00:17:31 - Placebo testing → 00:20:49 - Rise in vaccines → 00:24:25 - Removing biases → 00:29:56 - Hepatitis B vaccine → 00:33:12 - “Anti” vs “Pro” vax → 00:35:17 - Aluminum data & studies → 00:41:58 - Different types of vaccines → 00:44:43 - Heavy metals & lead→ 00:50:06 - Vaccine prep & detox → 00:54:56 - Tracking vaccine injury → 00:59:44 - There's no solid answer → 01:03:04 - Finding a pediatrician → 01:06:41 - Healthcare is collaborative Further Listening: → Parenting at Your Child's Pace: Dr. Joel “Gator” Warsh's Empowering Advice for ParentsCheck Out Dr. Joel:→ Website→ Instagram: @drjoelgator→ Book:
You gave us more church problems, we gave you more "advice"… On the net, it's a positive. ----- JOKES FOR HUMANS TOUR: https://johncristcomedy.com/tour/ 8/30 - Las Vegas, NV 9/19 - Grand Rapids, MI 9/20 - Fort Wayne, IN 9/21 - Paducah, KY 9/26 - North Charleston, SC 9/27 - Macon, GA 9/28 - Hiawassee, GA 10/2 - Evansville, IN 10/3 - Dayton, OH 10/4 - Peoria, IL 10/10 - Knoxville, TN 10/11 - Greenville, SC 10/16 - York, PA 10/17 - Detroit, MI 10/18 - Cleveland, OH 10/24 - Birmingham, AL 10/25 - Chattanooga, TN 11/7 - Boise, ID 11/8 - Spokane, WA 11/9 - Tacoma, WA 11/20 - Abilene, TX 11/21 - San Antonio, TX 11/22 - Tyler, TX 11/23 - Austin, TX 12/5 - Phoenix, AZ 12/6 - Santa Rosa, CA 12/7 - Redding, CA 12/11 - South Bend, IN 12/12 - Munhall, PA 12/14 - Buffalo, NY ----- Catch the full video podcast on YouTube, and follow us on social media (@netpositivepodcast) for clips, bonus content, and updates throughout the week. ----- Email us at netpositive@johncristcomedy.com ----- FOLLOW JOHN ON: Instagram Twitter TikTok Facebook YouTube ----- SUPPORT OUR SPONSORS HELLO FRESH: Get 10 FREE MEALS AND A HIGH-PROTEIN ITEM FOR LIFE with promo code NETPOSITIVE10FM at https://hellofresh.com/NETPOSITIVE10FM GLORIFY: Get a 14 day free trial when you visit https://glorify-app.com/netpositive AG1: Get a FREE gift with your first order at https://DrinkAG1.com/netpositive to get started with AG1's Next Gen and and notice the benefits for yourself. ----- PRODUCED BY: Alex Lagos / Lagos Creative
We always say we'll draft any player...at the right price. But there are some players whose prices seem so "off" to us, there's no way we'll get them. That's how busts are born! On today's show, we'll count down the players we *won't* be drafting for fantasy football in 2025: QBs, RBs, WRs and TEs who simply won't wind up on any of our teams. Plus we'll review the Joe Mixon "flag" call in light of new leaks about his injury, and we'll discuss other fantasy-relevant news from the weekend! Guest: Patrick Daugherty from Rotoworld. NOTES: Sponsor - www.HungryRoot.com/harris for 40% off your first delivery (and free veggies for life) of healthy groceries and recipes that fit your family's lifestyle Sponsor - www.AuraFrames.com code HARRIS for $35 off Aura's best-selling Carver Mat digital picture frames. Sponsor - www.drinkAG1.com/harris for a daily nutritional supplement that promotes better nutrition and gut health Follow Patrick Daugherty - https://bsky.app/profile/rotopat.bsky.social Follow our show on Bluesky - https://bsky.app/profile/harrisfootball.com Follow on Twitter - @HarrisFootball Become a patron - www.patreon.com/harrisfootball Become a Person of the Book - https://www.amazon.com/Christopher-Harris/e/B007V3P4KK Watch the YouTube channel - www.youtube.com/harrisfootball Harris Football Yacht Club Dictionary - https://harrisfootball.github.io/dictionary.html Join the Harris Football Subreddit - www.reddit.com/r/HarrisFootball Subscribe To the Yacht Club Premium Podcast - https://harrisfootball.supportingcast.fm/ Pat's Busts For 2025: 5. James Cook 4. Tyreek Hill 3. Baker Mayfield 2. Garrett Wilson 1. Kaleb Johnson Chris's Busts For 2025: 5. Bo Nix 4. Mike Evans 3. R.J. Harvey 2. Brock Bowers 1. Xavier Worthy
And cycling isn't even the most interesting bit. John is a professional skier with aspirations to make his debut in the Olympics the same time as his sport makes its debut. That's right, skimo is on the verge of becoming an Olympic sport in 2026 and John is one of America's very best. But he didn't grow up on skis, nor on bike (at least on bicycles). Nor was it in his plans to start and run an outdoor apparel company. Nor was it his plan to be a perennial presence on the Leadville podium. And yet, there John is! Keep Bicycle Accident Law in your rolodex just in case you need it! Try out the newest flavors of AG1 and get a $76 free welcome pack by visiting drinkAG1.com/tedking
Welcome to another wide-ranging "Random Show" episode that I recorded with my close friend Kevin Rose (digg.com)! We cover Kevin's sobriety journey and marking 100 days without alcohol, my results with the ketogenic diet and intermittent fasting, GLP-1 agonists, home security, the future of Venture Capital, AI, authenticating yourself online in a world of deepfakes and anonymity, the cultural shift toward human-to-human connection, Roblox, and more. Enjoy!This episode is brought to you by:Momentous high-quality creatine to sharpen the mind: https://livemomentous.com/Tim (Code TIM for up to 35% off.)David Protein Bars with 28g of protein, 150 calories, and 0g of sugar: https://davidprotein.com/Tim (Buy 4 cartons, get the 5th free.)AG1 all-in-one nutritional supplement: https://DrinkAG1.com/Tim (1-year supply of Vitamin D plus 5 free AG1 travel packs with your first subscription purchase.)Timestamps:[00:00:00] Start.[00:06:54] Kevin celebrates 100 days sober! Why and how?[00:15:16] Nanoblocks: Kevin's new Japanese micro-building hobby.[00:18:16] The Slow TV movement and Craig Mod's ambient recordings.[00:20:58] Craving analog experiences and wilderness trekking.[00:22:24] Writing with background movies.[00:23:42] High hopes for The Naked Gun reboot.[00:24:35] Kevin's improved communication since quitting alcohol.[00:26:28] My health interventions for cognitive protection.[00:29:00] How ketogenic diet and 16/8 intermittent fasting led to my best lab results in 10+ years.[00:33:35] Weight control regimens we don't recommend.[00:39:51] Exogenous ketones: Qitone vs. premium options.[00:50:32] How glucose tolerance tests work.[00:51:58] Microdosing GLP-1 (tirzepatide) for glucose control.[00:54:12] DORA sleep medications and neuroprotective effects.[00:56:55] Belsomra trial and cost considerations.[00:57:52] Sauna temperature optimization based on Rhonda Patrick's research.[01:00:28] There are no biological free lunches.[01:03:27] The time Kevin found a homeless person in his closet.[01:06:11] Modern home security and privacy measures.[01:19:42] Pondering how we survived childhood.[01:24:23] AI-driven venture capital landscape changes.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
If you've ever felt like adult friendships are hard (spoiler: they are for everyone!), this episode is for you. I sit down with Lindsey Simcik and Krista Williams, founders, authors, and co-hosts of the wildly popular Almost 30 podcast, who have built a community that's all about navigating the transitions of adulthood. In this episode, you'll learn the art of maintaining friendships through life's many twists and turns, how to honor the different phases of friendships, how to stay connected to friends despite living across the country or world, and why embracing vulnerability is the key to deeper connections. You will also hear specific strategies for maintaining and building friendships, like the clearing conversation. Plus, we tackle the tricky feelings of envy and comparison and offer up how to reframe those emotions into something surprisingly positive. In this episode, we get into: How to make new friends How to maintain a friendship at different stages of life How to navigate conflict with a friend How to have the clearing conversation How to make time for friends when life is busy And so much more! For more from Lindsey Simcik and Krista Williams, find them on Instagram @almost30podcast or online at https://almost30.com. Check out their new book A Definitive Guide to a Life You Love for the Next Decade and Beyond, and their podcast, Almost 30, wherever you listen to podcasts. Listen to Liz interviewed on The Almost 30 Podcast here: The Anxiety Reset: Microhabits That Actually Work. Check out the previous episode of The Liz Moody Podcast discussed today: This Celeb-Beloved Therapy Offers A Radical New Way To Heal With Dr. Richard Schwartz Ready to uplevel every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now! Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. Use our discount codes from our highly vetted and tested brand partners by visiting https://www.lizmoody.com/codes. To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. This episode is brought to you completely free thanks to the following podcast sponsors: AG1: visit DrinkAG1.com/LizMoody and get your FREE year supply of Vitamin D and 5 free travel packs today. LMNT: go to DrinkLMNT.com/LizMoody to get a free LMNT sample pack with any order. OSEA: get 10% off your first order at oseamalibu.com with code LIZMOODY or LIZMOODY10. Evlo: head to EvloFitness.com and use code LIZMOODY to get 6 full weeks completely FREE. Wildgrain: visit Wildgrain.com/LizMoody for $30 off the first box – PLUS a free item in every box. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast. This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 355. Learn more about your ad choices. Visit megaphone.fm/adchoices
This conversation explores the war on science, the misdirection of the MAHA movement, and what's happening to public health while everyone argues about food dyes. We discuss how a $1.1 trillion healthcare cut happened under the radar, why "seed oils" didn't exist until TikTok invented them, and Jessica's systemic solutions for actually making America healthy. Additionally, she explains how health misinformation has become a profitable fear machine. Jessica brings compassionate clarity to the current health policy landscape. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: Go Brewing: Use the code Rich Roll for 15% OFF
If you've been wondering WHAT is going on with the next generation, if you've been hearing some of the same rumblings of God doing new things around the world, if you're confused about teenagers (me too) and want some help understanding them… this is the episode for you. Dan Blythe lives in the UK and is the Global Youth Director for Alpha, and as we get closer to fall and think about what God's up to around the world, he's helping us understand how to prepare for the harvest. How do we pray for the next generation? How do we recognize the harvest? If you're following along in your TSF Seasons Guidebook, we're on page 84. As always, the guidebook is available for you at anniefdowns.com/seasons! . . . . . Want to watch this episode? Watch on your Spotify App, or head on over to our YouTube Channel and be sure to like and subscribe! . . . . . Sign up to receive the AFD Week In Review email and ask questions to future guests! #thatsoundsfunpodcast . . . . . Thank you to our sponsors! BetterHelp: Our friends get 10% off their first month at BetterHelp.com/THATSOUNDSFUN. AG1: Go to drinkAG1.com/soundsfun my friends will get a FREE Welcome Kit worth $76 when you subscribe, including 5 AG1 Travel Packs, a shaker, canister, and scoop! KiwiCo: Get up to 50% off your first crate at kiwico.com, promo code THATSOUNDSFUN. Ritual: Get 25% off your first month, only at ritual.com/THATSOUNDSFUN. Boll and Branch: Get 15% off plus free shipping on your first set of sheets at BollAndBranch.com/THATSOUNDSFUN. Helix Sleep: Go to helixsleep.com/thatsoundsfun for 20% off sitewide. Make sure you enter our show name after checkout so they know we sent you! Shopify: Sign up for your one-dollar-per-month trial and start selling today at shopify.com/soundsfun. Thrive Market: Head over to ThriveMarket.com/THATSOUNDSFUN to get 30% off your first order and a FREE $60 gift. NIV Application Bible: Save an additional 10% on any NIV Application Bible and NIV Application Commentary Resources by visiting faithgateway.com/NIVAB and use promo code THATSOUNDSFUN. NYTimes bestselling Christian author, speaker, and host of popular Christian podcast, That Sounds Fun Podcast, Annie F. Downs shares with you some of her favorite things: new books, faith conversations, entertainers not to miss, and interviews with friends. Learn more about your ad choices. Visit megaphone.fm/adchoices
From the age of three, Sunny Choi dreamt of going to the Olympics. She thought that it would be for gymnastics, but she made the difficult decision to forgo that in favor of more stability. At business school at Penn, she first tried break dancing, and ultimately fell in love. In 2022, after making a name for herself on the world stage, Choi made the big decision to walk away from her six-figure salary as the director of global creative operations at Estée Lauder to pursue her lifetime dream of becoming an Olympian. The rest? Well, now it's part of the history books.MENTIONED IN THIS EPISODE(8:38) How Sunny uses deep breathing to relax and survey what's going on in her body.(12:50) What it was like succeeding at gymnastics from a young age(17:50) Sunny learns what breaking is in high school from her younger brother, then tries it for the first time at Penn(20:18) Sunny talks about the self confidence that she garnered from dancing(33:20) Sunny talk about sharing her love for breaking with her family, and what it was like to expose them to the sport.(36:48) What it was like to tell her employer about her break dancing, and how she was able to work full-time while traveling internationally to compete(40:32) Sunny shares why breaking is diverse and accessible to so many people, and why it was worthy of an Olympic spot(45:48) Why it's important for Sunny to write about her Olympic experience to process how the moment made her feel(49:15) Sunny talks about the Olympics comedown and how she managed to pull herself out of a funk(52:30) Sunny talks about what her life looks like these days, and why she doesn't think she'd be able to go back into corporate America(57:12) What Sunny sees in the mirrorSOCIAL@rissmoore10@emilyabbate@hurdlepodcastOFFERSLMNT | Go to DrinkLMNT.com/Hurdle to get a free sample pack with your purchaseAG1 | Head to DrinkAG1.com/Hurdle to get a free welcome kit (valued at $75) with 5 free travel packs and a year's supply of D3K2 with your purchase of AG1 next gen. JOIN: The Daily Hurdle IG ChannelSIGN UP: Weekly Hurdle NewsletterASK ME A QUESTION: Email hello@hurdle.us to ask me a question!
In this episode we speak with Renee McGregor -sports dietitian and author of the book, 'Fuel for Thought: A Practical Guide to Fueling for Your Adventures'. [powerpress] Renee McGregor is a leading sports dietitian, specialising in Eating Disorders, REDs, The Female Athlete, Athlete Health and Performance. She's worked with athletes across the globe, including supporting Olympic (London, 2012), Paralympic (Rio, 2016) and Commonwealth (Queensland, 2018) teams. We want to give listeners a head's up that we will be talking about eating disorders and REDs during this episode. What is REDs (Relative Energy Deficiency in Sport) The basis of REDs is low energy availability, or insufficient energy in the body to allow for the work that the individual wants to do. Low energy availability comes with a cost to our sport but also is costly to all the biological processes in our body, including the brain, heart, lungs, hormonal, and digestive systems. When low energy availability is combined with under recovery (training and general life stresses can all contribute to this) it throws the body into REDs. Some people can have unintentional or accidental REDs where the person doesn't understand how much energy is required to maintain their biological functions and the training load. On the other hand, intentional REDs is a conscious decision to restrict intake or overtrain and usually involves some aspects of disordered eating and/or exercise dependency. [box] Sponsor Links Shokz- the industry leader and pioneer in open-ear headphone technology. Use code MTA for $10 off! MetPro.co -For the first time ever, MetPro is offering MTA listeners a full 30-day experience for just $95 with absolutely no strings attached! See what it's like working with your own metabolic coach. Limited to the first 30 people. AG1 Next Gen has new flavors: new flavors: Citrus, Tropical, and Berry. Get a free Welcome Kit with your first order which includes 5 AG1 Travel Packs, a shaker bottle, metal canister, and a bottle of AG Vitamin D3+K2. Fuel for Thought -book by Renee McGregor [/box]
Just because drafting a player in fantasy football is stressful, doesn't mean we won't do it. But it's good to know what you're getting into! On today's show, the Prince of Darkness returns, and we count down our Acid Reflux All-Stars: players who might return great value or might tank our teams, but either way, we fear they'll give us the stress farts. Plus we'll talk about the latest NFL joint practices and some ranks adjustments we made overnight. Guest: Cousin Josh. NOTES: Sponsor - www.Vuori.com/harris for 20% off incredibly comfortable activewear made with recyclable material Sponsor - www.drinkAG1.com/harris for a daily nutritional supplement that promotes better nutrition and gut health Sponsor - www.DrinkTrade.com/harris for your first bag free on a subscription of amazing coffee from a collection of independent roasters Follow Cousin Josh - www.instagram.com/DetectiveFisch Follow our show on Bluesky - https://bsky.app/profile/harrisfootball.com Follow on Twitter - @HarrisFootball Become a patron - www.patreon.com/harrisfootball Become a Person of the Book - https://www.amazon.com/Christopher-Harris/e/B007V3P4KK Watch the YouTube channel - www.youtube.com/harrisfootball Harris Football Yacht Club Dictionary - https://harrisfootball.github.io/dictionary.html Join the Harris Football Subreddit - www.reddit.com/r/HarrisFootball Subscribe To the Yacht Club Premium Podcast - https://harrisfootball.supportingcast.fm/ Josh's 2025 Acid Reflux All-Stars: 5. Puka Nacua 4. D.J. Moore 3. David Montgomery 2. Breece Hall 1. Tyreek Hill h.m. - Kenneth Walker Chris's 2025 Acid Reflux All-Stars: 5. Bucky Irving 4. DK Metcalf 3. Jonathan Taylor 2. Garrett Wilson 1. Breece Hall
Use our link to give the new AG1 flavors a try, plus a FREE Welcome Kit: https://DrinkAG1.com/advThe protest that sparked a revolution across China has got the whole world watching what will happen next.PIG BAY SHIRT HAS BEEN RELEASED! - LIMITED TIME ONLY!WE GOT MERCH!!! - https://thechinashow.threadless.comSupport the show here and see the Monday Exclusive show Xiaban Hou! and join us in the Green Room - https://www.patreon.com/advpodcastsCartoon feat. Jüri Pootsmann - I Remember Uhttps://soundcloud.com/nocopyrightsoundsTrack : Cartoon feat. Jüri Pootsmann - I Remember USome Sources -https://www.theguardian.com/world/2025/aug/05/video-shows-rare-protests-in-china-over-beating-of-schoolgirl-by-three-teenagers-jiangyouhttps://www.ft.com/content/216a74ba-08f0-40f3-ad24-409e16646217https://www.bbc.com/news/articles/c3v3rygdrryohttps://www.scmp.com/news/people-culture/trending-china/article/3320126/lost-china-diver-survives-5-days-underwater-lives-cave-fish-until-rescuedhttps://www.bbc.com/news/articles/c4gm921x424oSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Join us for this week's exhilarating episode of the Team Never Quit Podcast as Marcus sits down with Randy Beausoleil, a true American hero and former Navy SEAL of 34 years. In this gripping conversation, Randy shares insights from his remarkable mission to Panama, where his mission was to take down dictator and drug lord, Manuel Noriega, by blowing up his boat. Listening to Randy's compelling, firsthand story offers a glimpse into the mindset that defines a warrior. Discover the principles of teamwork, adaptability, unwavering determination, and the mental toughness required to navigate high-stakes situations. Listening to Randy reveals insights into the discipline, focus, and resilience that set Navy SEALs apart, and be inspired by how these principles can be applied to everyday challenges. Unleash Your Inner Warrior: Tap into your own inner warrior spirit. Whether you're facing personal challenges or striving for self-improvement, Randy's insights provide a roadmap for unlocking your full potential. In this episode you will hear: • You're gonna make it no matter what happens. You just have to believe. And the Navy doesn't train that into you. (12:58) • In order to make it through BUDS, you gotta believe you can do it. (13:45) • People quit when they don't believe. (16:02) • The job is being miserable, cold, wet, tired. You still have to perform. (18:50) • Hell week is what separates us from the rest of them [other Special Forces]. It gives you a weird mental ability that no other training can give you. (20:03) • Everybody compares themselves to SEALS. SEALS don't compare themselves to anybody else. (20:48) • We have to train so hard that no matter what we do, we're way better at it than anyone else. (24:19) • When we do actually go into combat, combat is easier than the training. 24:09) • My desire was for their best interest [as an instructor]. We're gonna train hard, but we're gonna stick together. You need to know why you're doing what you're doing. (30:00) • You need to be training everybody that is below you to replace you. (33:43) • As the leader, I'll help who needs help. (36:13) • I don't want to talk specific tactics because there's still guys on active duty deploying those tactics. I don't want the enemy to hear it. (49:07) • [Marcus] If you close your eyes and drop underwater, you know how many kicks it takes to get 100 yards. (50:30) • Okay, this is why we've been doing what we're doing. We're getting on the C141, and that night, we're getting in the water and we are diving on these boats. (66:13) • If something happens, it's my fault. If we didn't get there, it's my fault. If we got compromised, it's my fault. I'm not gonna sit there going “it's his fault.” (76:07) • Once we go in the water, it over, that boat is blowing up. (78:55) • There has to be a level of finality to whatever you're doing. If I don't do this correctly, things aren't gonna work out so well. (126:51) Support TNQ - IG: team_neverquit , marcusluttrell , melanieluttrell , huntero13 - https://www.patreon.com/teamneverquit Sponsors: - meetfabric.com/TNQ - dripdrop.com/TNQ - cargurus.com/TNQ - armslist.com/TNQ - partnersinbuilding.com - Navyfederal.org - - You can find Cremo's new line of antiperspirants and deodorants at Target or Target.com - WARFARE IN THEATERS APRIL 11th Watch Trailer here: https://www.youtube.com/watch?v=JER0Fkyy3tw First Look Link: https://www.youtube.com/watch?v=-3DWuqiAUKg&t=3s - - PXGapparel.com/TNQ - bruntworkwear.com/TNQ - Selectquote.com/TNQ - Groundnews.com/TNQ - You can find Cremo's new line of antiperspirants and deodorants at Target or Target.com - shipsticks.com/TNQ - Robinhood.com/gold - strawberry.me/TNQ - stopboxusa.com {TNQ} - ghostbed.com/TNQ [TNQ] - kalshi.com/TNQ - joinbilt.com/TNQ - Tonal.com [TNQ] - greenlight.com/TNQ - PDSDebt.com/TNQ - drinkAG1.com/TNQ - Shadyrays.com [TNQ] - qualialife.com/TNQ [TNQ] - Hims.com/TNQ - Shopify.com/TNQ - Aura.com/TNQ - Policygenius.com - TAKELEAN.com [TNQ] - usejoymode.com [TNQ]
Lindsay Dahl is a powerhouse activist, mom, and social impact leader who's spent her career getting toxic chemicals out of our homes and off store shelves. In this episode, Lindsay breaks down exactly where harmful toxins are hiding, what laws have changed because of advocacy, and how you can make cleaner choices without breaking the bank. We talk about greenwashing, hormone disruptors like BPA and phthalates, and what to prioritize when trying to reduce your toxic load. Whether you're a parent, policymaker, or just someone trying to make better decisions at the store, Lindsay's insights from decades of work in advocacy and brands like Beautycounter and Ritual will empower you to take action.→ Leave Us A Voice Message!Topics Discussed:→ What toxic chemicals are hiding in your home?→ How can you lower your toxic load affordably?→ Which products are the worst for hormone disruption?→ How do you make your home safer for kids and babies?Sponsored By: → Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at bewellbykelly.com.→ AG1 | Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first subscription at drinkAG1.com/bewell→ Fatty 15 | You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KELLY15 and using code KELLY15 at checkout.Timestamps: → 00:00:00 - Introduction → 00:01:49 - Environmental health basics→ 00:04:07 - Toxins in your home→ 00:06:24 - Chemical history 101→ 00:09:39 - Key policy wins→ 00:11:47 - Clean brand advice→ 00:17:30 - Detox your home→ 00:21:59 - Call your rep→ 00:24:18 - Greenwashing + BPAs→ 00:29:41 - Budget-friendly swaps→ 00:32:02 - Lower your toxic load→ 00:35:04 - Should you test?→ 00:37:28 - Lead laws + future→ 00:40:02 - 3rd party labels→ 00:43:01 - Health effects→ 00:47:01 - Baby + toddler safety→ 00:50:01 - Clean your floors→ 00:52:36 - Water + air filters→ 00:55:39 - How to get involvedShow Links:→ SaferStates.orgCheck Out Lindsay: → Website: https://lindsaydahl.com/ → Instagram: @lindsay_dahl→ Book: Cleaning HouseCheck Out Kelly:→ Instagram→ Youtube→ Facebook
Screaming for the DJ, non-alcoholic bars, Uber for women, and too much dopamine… On the net, it's a positive. ----- JOKES FOR HUMANS TOUR: https://johncristcomedy.com/tour/ 8/30 - Las Vegas, NV 9/19 - Grand Rapids, MI 9/20 - Fort Wayne, IN 9/21 - Paducah, KY 9/26 - North Charleston, SC 9/27 - Macon, GA 9/28 - Hiawassee, GA 10/2 - Evansville, IN 10/3 - Dayton, OH 10/4 - Peoria, IL 10/10 - Knoxville, TN 10/11 - Greenville, SC 10/16 - York, PA 10/17 - Detroit, MI 10/18 - Cleveland, OH 10/24 - Birmingham, AL 10/25 - Chattanooga, TN 11/7 - Boise, ID 11/8 - Spokane, WA 11/9 - Tacoma, WA 11/20 - Abilene, TX 11/21 - San Antonio, TX 11/22 - Tyler, TX 11/23 - Austin, TX 12/5 - Phoenix, AZ 12/6 - Santa Rosa, CA 12/7 - Redding, CA 12/11 - South Bend, IN 12/12 - Munhall, PA 12/14 - Buffalo, NY ----- Catch the full video podcast on YouTube, and follow us on social media (@netpositivepodcast) for clips, bonus content, and updates throughout the week. ----- Email us at netpositive@johncristcomedy.com ----- FOLLOW JOHN ON: Instagram Twitter TikTok Facebook YouTube ----- SUPPORT OUR SPONSORS ROCKET MONEY: Stop wasting money on things you don't use. Cancel your unwanted subscriptions – and manage your money the easy way – by going to https://RocketMoney.com/netpositive AG1: Get a FREE gift with your first order at https://DrinkAG1.com/netpositive to get started with AG1's Next Gen and and notice the benefits for yourself. MIRACLE MADE: Save OVER 40% + 3 free towels with promo code NETPOSITIVE at https://trymiracle.com/NETPOSITIVE ----- PRODUCED BY: Alex Lagos / Lagos Creative
Ryan Duey was born and raised in Northern California. He attended Cal Poly University, where he spent a semester abroad in Barcelona. The experience was so impactful that after graduation, Ryan returned to Spain and spent the next two years living and working in Madrid. After Madrid, Ryan returned to the States and began working in the front office of the San Jose Earthquakes. Soon after, Ryan had what he calls his “greatest gift”: a head-on motorcycle accident in Thailand. This near-death experience catapulted Ryan into a journey of self-inquiry, leading him to the jungles of the Amazon, the inside of a float tank, and a commitment to entrepreneurship in the Health and Wellness industry. Ryan is now the CEO of Plunge, the makers of cutting-edge cold plunge tubs and saunas. Plunge: https://plunge.com/ Today's Sponsors: AG1:Subscribe today to try the Next Gen of AG1 for less than $3/day! If you use my link, you'll also get a FREE gift with your first order. So make sure to check out https://DrinkAG1.com/clearedhot to get started with AG1's Next Gen and notice the benefits for yourself. That's https://DrinkAG1.com/clearedhot. Stopbox USA: Listeners are getting 10% off their entire order when you use the code "clearedhot". And right now, StopBox is also running a deal on their most popular bundle — the 2-pack, which saves you over 30% and comes with free accessories and shipping. That's 10% off and a big bundle discount when you use code "clearedhot" at https://stopboxusa.com. Discover a better way to balance security and readiness with StopBox.
In this episode we speak with Kitty Robinson, a lister to the podcast who shares what it's like to keep running through pregnancy, raising a large family, and surviving both brain and heart surgery. Kitty exemplifies the saying, “You can do hard things”! She's author of two books: 'Sometimes Courage' and 'The Runaway Housewives of the Appalachian Trail'. [powerpress] [box] Links Mentioned in This Episode Shokz- the industry leader and pioneer in open-ear headphone technology. Use code MTA for a discount! IQBAR brain and body-boosting bars, hydration mixes, and mushroom coffees. Their Ultimate Sampler Pack includes all three! Get 20% off plus FREE shipping. Just text “MTA” to 64000.. AG1 Next Gen -get a FREE bottle of AG D3K2, an AG1 Welcome Kit, AND 5 of the upgraded AG1 travel packs with your first order. Run the London Marathon in 2026 with Sports Tours International USA. They have guaranteed bibs! [/box]
Peter Carlisle is a veteran sports agent who has guided Olympic champions like Michael Phelps and Simone Biles. This conversation explores the hidden mental health crisis behind Olympic gold and the existential threat facing elite athletes when their careers end. We discuss the Weight of Gold documentary, why 90% of Olympians struggle post-competition, and how youth sports have become a destructive machine. He also shares how he almost passed on signing the greatest swimmer of all time. Peter is a truth-teller about what greatness costs. This one hits different. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: On: High-performance shoes & apparel crafted for comfort and style