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Heading into the new year, I'm giving you the best-of-the-best tips and advice from experts and myself on the podcast in 2025 – from nutrition to happiness to making big life decisions to relationship advice and everything in between. The full episodes are linked below, so be sure to listen to any that you might've missed to get all the life-changing information. Check out the full length episodes featured today: Your Trickiest Healthy Eating Qs, Answered: Weight Loss, Protein, Gut Health, Longevity, And More with Dr. Tim Spector I've Tried Hundreds of Happiness Hacks —These 4 Actually Work with Liz Moody The Secret To Making Hard Decisions: Minimize Regret & KNOW You're On The Right Path with Megan Hellerer EMFs, Microplastics, Red Light & More: The REAL Science Behind Today's Biggest Wellness Topics with Dr. Vivian Chen Design Your Dream Life: Habits For Wealth, Work, & Relationships You Won't Hear Anywhere Else with Raffi Grinberg The Science Of Putting Together a Workout Routine To Hit YOUR Goals with Dr. Shannon Ritchey The 3 Simple Rules That Supercharged My Success with Liz Moody Why You Can't Stop Sugar Cravings—And How to Fix It (Neuroscientist Explains) with Dr. Nicole Avena Simple Habits To Make Best Friends As An Adult When You Have No Time with Almost 30's Lindsey & Krista Proven Habits To Build Resilience: How To Handle Anything The World Throws At You with Sahil Bloom How To Lose Weight In A Healthy Way with RD Nicki Parlitsis My Top Micro Habits: Proven Ways To Get Happier & Healthier In 5 Minutes Or Less with Liz Moody Check out our FREE “Your Best 2026” Workbook + Life Audit we made for our listeners at LizMoody.com/2026. Subscribe to Liz's Substack to download a FREE Connection Conversation Card Game: https://lizmoody.substack.com/welcome Ready to transform every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now! Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Shop conversation cards, cute merch & more: https://shop.lizmoody.com/. Use vetted discount codes at https://www.lizmoody.com/codes. Join The Liz Moody Podcast Club: www.facebook.com/groups/thelizmoodypodcast. This episode is brought to you completely free thanks to our sponsors: AG1: visit DrinkAG1.com/LizMoody and get a FREE Canister, Scoop, Shaker, Flavor Clearstem: visit Clearstem.com and enter code MOODYHH at checkout to get the Hydration Heroes Mini Kit free with a $75 purchase. The Liz Moody Podcast cover art by Zack. Music by Alex Ruimy. Formerly the Healthier Together Podcast. This podcast and website represent the opinions of Liz Moody and her guests. This content is for informational purposes only and is not medical, mental health, legal, or financial advice. Always consult a qualified professional for guidance tailored to your specific needs. The Liz Moody Podcast Episode 391 Learn more about your ad choices. Visit megaphone.fm/adchoices
2025 is coming to a close, if you can believe it. If you're feeling stressed (and maybe a little relieved) that the end of the year is here, you aren't alone. This week, Nora's sharing her strategies for finishing out 2025 and ushering in 2026 – without the expectations that you have to become a shiny, brand new, unblemished version of yourself. If you want a gentle, helpful guide for starting 2026, this is the episode for you. Watch us on YouTube here! Get this episode ad-free here! Listen to Geoffrey's album on Spotify and Apple! Shop my favorite bras and underwear at SKIMS.com. After you place your order, be sure to let them know I sent you! Select "podcast" in the survey and be sure to select my show in the dropdown menu that follows. Go to indeed.com/TFA for all of your hiring needs! Head to cozyearth.com and use my code NORA for up to 20% off! Find your fall staples at Quince.com/TFA! Get your creatine at livemomentous.com All-in-one nutrition for daily performace at DrinkAg1.com/THANKS Learn more about your ad choices. Visit megaphone.fm/adchoices
Christmas decorations are meant to be cheerful — but some have been anything but. Over the years, certain holiday decorations have turned out to be creepy, hazardous, and even deadly. This episode begins with some of the strangest and most dangerous examples. https://www.epa.gov/radtown/radioactivity-antiques?utm Many classic Christmas songs have surprising backstories. Brenda Lee was only 13 when she recorded Rockin' Around the Christmas Tree. Have Yourself a Merry Little Christmas was tossed in the trash before becoming a holiday staple. Music journalist Annie Zaleski joins me to share these and many other stories. She is author of This Is Christmas, Song by Song: The Stories Behind 100 Holiday Hits (https://amzn.to/3ZomPBn). There's a lot of myth and speculation surrounding The Twelve Days of Christmas. We take a closer look at where the song came from, what it was really about, and how much all those gifts would actually cost if you bought them today. https://www.smithsonianmag.com/smart-news/12-facts-about-12-days-christmas-180967569/ PLEASE SUPPORT OUR SPONSORS! AURA FRAMES: Visit https://AuraFrames.com and get $45 off Aura's best selling Carver Mat frames by using promo code SOMETHING at checkout. INDEED: Get a $75 sponsored job credit to get your jobs more visibility at https://Indeed.com/SOMETHING right now! QUINCE: Give and get timeless holiday staples that last this season with Quince. Go to https://Quince.com/sysk for free shipping on your order and 365 day returns! DELL: Your new Dell PC with Intel Core Ultra helps you handle a lotwhen your holiday to-dos get to be…a lot.Shop now at: https://Dell.com/deals AG1: Head to https://DrinkAG1.com/SYSK to get a FREE Welcome Kit with an AG1 Flavor Sampler and a bottle of Vitamin D3 plus K2, when you first subscribe! NOTION: Notion brings all your notes, docs, and projects into one connected space that just works . It's seamless, flexible, powerful, and actually fun to use! Try Notion, now with Notion Agent, at: https://notion.com/something PLANET VISIONARIES: In partnership with Rolex's Perpetual Planet Initiative, this… is Planet Visionaries. Listen or watch on Apple, Spotify, YouTube, or wherever you get your podcasts. SHOPIFY: Sign up for your one-dollar-per-month trial and start selling today at https://Shopify.com/sysk Learn more about your ad choices. Visit megaphone.fm/adchoices
Mark's family comes to town for two weeks! Joe has his traditional pizza Thanksgiving - and hits the jackpot! Mark pods with the King of Comedy! Joe raises money for the old firehouse! It's Tuesdays! Our Stuff: - http://www.patreon.com/tuesdays - youtube.com/tuesdayswithstories - Get 10% off your first month of BlueChew Gold w/ code TUESDAYS @ http://BlueChew.com/ - Visit https://prizepicks.onelink.me/LME0/TUESDAYS & use code TUESDAYS & get $50 in lineups when you play your first $5 lineup! - Exclusive $35-off Carver Mat Frames at https://on.auraframes.com/TUESDAYS Promo Code TUESDAYS - Get a Welcome Kit, a Morning Person hat, a bottle of Vitamin D3 + K2, an AG1 Flavor Sampler, & you'll get to try AG1's new sleep supplement, AGZ, for free at http://DrinkAG1.com/TUESDAYS
Good morning everyone! It's time for OTF's Coffee & Football, where we dive deep into the hottest Texas Longhorns football news, recruiting updates, and so much more that you won't want to miss! Our team will cover transfer portal news, the matchup against Michigan in the Citrus Bowl, recruiting updates and more!We want to hear from you, so drop your questions and comments in the chat!We would like to thank today's sponsors:Texas Road LLC - http://www.texas-road.comAura Frames - Exclusive $35 off Carver Mat at https://on.auraframes.com/ONTEXAS. Promo Code ONTEXASPRIZE PICKS - Download Prize Picks app and use code ONTEXAS - https://prizepicks.onelink.me/LME0/ONTEXAS Warby Parker - http://www.warbyparker.com/OnTexas to try any pair on virtually!Vonlane - https://www.vonlane.comDuck Camp - http://www.duckcamp.comAG1 - Head to http://www.drinkAG1.com/ONTEXAS - You'll get the welcome kit, a Morning Person hat, a bottle of Vitamin D3+K2, a AG1 Flavor Sampler and you'll get to try their new sleep supplement AGZ for free. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
SPONSORS: - Don't miss out on all the action this week at DraftKings! Download the DraftKings app today! Sign-up using https://dkng.co/bears or through my promo code BEARS - Protect your family with life insurance from Ethos. Get your free quote at https://Ethos.com/BEARS - Head to https://DRINKAG1.com/BEARS you'll get the welcome kit, a Morning Person hat, a bottle of Vitamin D3+K2, a AG1 Flavor Sampler and you'll get to try their new sleep supplement AGZ for free. - Sign up for a $1 per month trial period at https://shopify.com/bears. Christmas CAME early! The Summer Bears are now the *Winter Bears* and they have returned to phone it in and fulfill some contractually obligated laughs. Chris Distefano and Stavros Halkias invade YMH Studios to talk awful breakfast decisions, Bert's cruise from hell, fat-guy medicine science, Husky-induced life chaos, bombing on MTV, fighting GLP-1 drugs, Mike Tyson saving Big Pun at The Tunnel, and why both of them should never own pets, houses, or functioning digestive systems. It's chaotic, barely prepared, medically concerning, and absolutely perfect. Enjoy! https://www.instagram.com/stavvybaby2 https://www.instagram.com/chrisdcomedy/ 2 Bears, 1 Cave Ep. 319 https://tomsegura.com/tour https://www.bertbertbert.com/tour https://www.chrisdcomedy.com/ https://www.stavvy.biz/ https://store.ymhstudios.com Gambling problem? Call one eight hundred Gambler. In New York, call 8778-HOPENY or text HOPENY (467369). In Connecticut, Help is available for problem gambling. Call 888-789-7777 or visit https://ccpg.org. Please play responsibly. On behalf of Boot Hill Casino & Resort (Kansas). Pass-thru of per wager tax may apply in Illinois. Twenty-one plus age and eligibility varies by jurisdiction. Void in Ontario. Restrictions apply. Bet must win to receive Bonus Bets which expire in 7 days. Minimum odds required. For additional terms and responsible gaming resources, see https://DKNG.co/audio. Limited time offer. Chapters 00:00:00 - Intro 00:03:29 - Slutty Little Breakfast 00:07:14 - Podcast Polyamory 00:14:15 - Chrissy Housing Crisis 00:21:35 - Stavros Vs Fat Guy Medicine 00:31:48 - Fat Joe, Guy Code, & Graveyard Of Failed Shows 00:46:14 - Maybe The Worst Dog Ever 00:56:17 - Geopolitical Shenanigans & NYC Mayors 01:08:11 - Wrap Up Learn more about your ad choices. Visit megaphone.fm/adchoices
Rutger Bregman is a Dutch historian, bestselling author, and the guy who went viral telling Davos billionaires to pay their taxes. This conversation is a salve for the crisis of meaning percolating through modern life. We explore Rutger's pragmatic antidote—moral ambition—and discuss why a quarter of workers believe their jobs are socially useless, what the abolitionists teach us about coalition-building, and why factory farming may be the ethical abomination future historians judge us for most harshly. Rutger's conviction is rare and infectious. By the end of our conversation, I was so inspired that I committed $25K to his organization's new US Food System Reform Program, a cause area that is deeply important to me. Final Note: Through December 31st, every dollar to moralambition.org/food is matched. I hope you'll consider joining me today in making a donation to this impactful organization. See the links in our newsletter, on our website, and in our Substack. Let's lean into our own moral ambition and do something truly meaningful, together. Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: On: High-performance shoes & apparel crafted for comfort and style
Some people crave sweets, while others reach for salty snacks — and it's not just habit. Your flavor preference is shaped by biology and brain chemistry. We begin with a look at what determines whether you're wired for sugar or salt. Source: https://www.womenshealthmag.com/health/a19931521/why-some-people-have-a-sweet-tooth/ The holidays promise joy but often deliver stress. We push for perfection, try to meet expectations, and forget that the season is really about connection — not flawless decorations or perfect moments. Psychotherapist Niro Feliciano shares some powerful advice for a healthier, calmer holiday season. Niro appears regularly on the TODAY show, writes the “Is This Normal?” column for Today.com, and is the author of All Is Calmish: How to Feel Less Frantic and More Festive During the Holidays (https://amzn.to/48qLdGM). Animals often behave in strange ways — and those quirks almost always trace back to evolution. From dogs and cats to bees and humans, behavior is shaped by survival. David Stipp, former staff reporter at The Wall Street Journal and senior writer at Fortune, explores some of the most surprising evolutionary stories. He's the author of Why Rats Laugh and Jellyfish Sleep: And Other Enchanting Stories of Evolution.(https://amzn.to/4opHQpE) What word comes to mind when you think of an owl? Wise? While owls are often portrayed as wise in myths and stories – do they actually possess wisdom? Are they smarter than other birds? Listen as I reveal just how smart these wise birds are? https://www.mentalfloss.com/animals/birds/are-owls-actually-wise PLEASE SUPPORT OUR SPONSORS! AURA FRAMES: Visit https://AuraFrames.com and get $45 off Aura's best selling Carver Mat frames by using promo code SOMETHING at checkout. INDEED: Get a $75 sponsored job credit to get your jobs more visibility at https://Indeed.com/SOMETHING right now! QUINCE: Give and get timeless holiday staples that last this season with Quince. Go to https://Quince.com/sysk for free shipping on your order and 365 day returns! DELL: Your new Dell PC with Intel Core Ultra helps you handle a lotwhen your holiday to-dos get to be…a lot.Shop now at: https://Dell.com/deals AG1: Head to https://DrinkAG1.com/SYSK to get a FREE Welcome Kit with an AG1 Flavor Sampler and a bottle of Vitamin D3 plus K2, when you first subscribe! NOTION: Notion brings all your notes, docs, and projects into one connected space that just works . It's seamless, flexible, powerful, and actually fun to use! Try Notion, now with Notion Agent, at: https://notion.com/something PLANET VISIONARIES: In partnership with Rolex's Perpetual Planet Initiative, this… is Planet Visionaries. Listen or watch on Apple, Spotify, YouTube, or wherever you get your podcasts. SHOPIFY: Sign up for your one-dollar-per-month trial and start selling today at https://Shopify.com/sysk Learn more about your ad choices. Visit megaphone.fm/adchoices
Get your Notes app out! Head to https://DRINKAG1.com/SMOSHMOUTH you'll get the welcome kit, a Morning Person hat, a bottle of Vitamin D3+K2, a AG1 Flavor Sampler and you'll get to try their new sleep supplement AGZ for free. For a limited time, save up to $300 on the Tovala smart oven when you order 6+ meals, by visiting https://Tovala.com/SMOSHMOUTH and using code SMOSHMOUTH . Exclusive $35 off Carver Mat at https://on.auraframes.com/SMOSHMOUTH. Promo Code SMOSHMOUTH PODCAST: https://bit.ly/SmoshMouthSpotify https://smo.sh/SmoshMouthiHeart https://bit.ly/SmoshMouthApple 0:00 Intro 9:45 Sponsor! 11:03 Home Alone: Notes app 34:14 Sponsor! 35:41 More of our Notes app content 45:52 Hold for spam call 47:28 Sponsor! 48:46 Back to Notes app characters SUBSCRIBE: https://smo.sh/Sub2SmoshCast WEAR OUR JOKES: https://smosh.com WHO YOU HEAR Amanda Lehan-Canto // https://www.instagram.com/filmingamanda/ Tommy Bowe // https://www.instagram.com/tomeybones/ Arasha // https://www.instagram.com/arashalalani/ WHO YOU DON'T HEAR (usually) Director: Selina Garcia Editor: Andre Gardere Producer: Amanda Lehan-Canto, Shayne Topp, Selina Garcia Production Designer: Cassie Vance Art Director: Erin Kuschner, Josie Bellerby Stage Manager: Alex Aguilar Prop Master: Courtney Chapman, Abby Schmidt Art Coordinator: Alex Mollo Wardrobe Fabricator: Tayler Nicholson Prop Fabricator: Luke Brau Set Dresser: Nicky Tosti Audio Mixer: Scott Neff Director of Photography: Brennan Iketani Videographer: James Hull Assistant Director: Jonathan Hyon Executive Vice President of Production: Amanda Barnes Senior Production Manager: Alexcina Figueroa Production Manager: Jonathan Hyon Production Coordinator: Zianne Hoover Operations & Production Coordinator: Oliver Wehlander Production Assistant: Caroline Smith Director of Post Production: Luke Baker DIT/Lead AE: Matt Duran DIT/AE: Beni Kimuene Post Production Coordinator: Ariana Martinez IT: Tim Baker IT & Equipment Coordinator: Lopati Ho Chee Sound Editor: Gareth Hird Director of Design: Brittany Hobbs Senior Motion & Branding Designer: Christie Hauck Graphic Designers: Ness Cardano, Monica Ravitch Director of Channel Operations: Lizzy Jones Channel Operations Manager: Audrey Carganilla Channel Operations Coordinator: Sabrina Lieberman Director of Social Media: Erica Noboa Social Creative Producer: Peter Ditzler, Tommy Bowe Merchandising Manager: Mallory Myers Social Media Manager: Kim Wilborn Social Media Coordinator: Margaux Bernales Social Editor: Vida Robbins Brand Partnership Manager: Chloe Mays Brand Partnerships Coordinating Producer: Liz Kummer Operations Manager: Selina Garcia Financial Operations Specialist: Natalie Lewis Talent Coordinator: Danielle Moses People Operations Specialist: Katie Fink Front Office Assistant: Sara Faltersack CEO: Alessandra Catanese Executive Producers: Anthony Padilla, Ian Hecox EVP of Programming: Kiana Parker Coordinator Producer of Programming: Marcus Munguia Associate Producer, Special Projects: Rachel Collis Executive Assistant: Katelyn Hempstead OTHER SMOSHES: Smosh: https://smo.sh/Sub2Smosh Smosh Pit: https://smo.sh/Sub2SmoshPit Smosh Games: https://smo.sh/Sub2SmoshGames Smosh Alike: https://bit.ly/SubToSmoshAlike FOLLOW US: TikTok: https://smo.sh/TikTok Instagram: https://instagram.com/smosh Facebook: https://facebook.com/smosh
I walk you through six science-backed questions that will help you design your most aligned, grounded, and fulfilling year yet. These are the prompts I personally use to understand what's working, what's not, and how to move toward the version of myself I want to become. You'll learn how to decode the patterns hiding in your best and worst days, how to use the expectancy effect to make your big dreams more achievable, why your values don't matter unless you're living them, and how systems (not motivation) actually determine your success. We'll also explore the beliefs you need to leave behind in 2025, plus the neuroscience explaining why reflecting on your wins dramatically increases motivation. Whether you feel stuck, excited for a reset, or simply want 2026 to look and feel different than the year before, this is guaranteed to help. If you want to go deeper, I created a free companion workbook + life audit at LizMoody.com/2026, to help you turn these questions into your most meaningful year yet.
Johan Bruyneel, George Hincapie, and Spencer Martin break down the off-season's top transfers, including the big money moves of Remco Evenepoel to Red Bull-Bora-Hansgrohe, Juan Ayuso to Lidl-Trek, and Biniam Girmay to NSN, and debate if these massive sums are ultimately worth it, or if Ineos' lower-key strategy is the way to go. They also discuss Visma's restrained off-season, Soudal-QuickStep's Classics resurgences, and Johan reveals where Derek Gee will be riding in 2026. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Huel: Huel makes healthy eating simple. They also just launched into Target stores nationwide! Try both products today with FIFTEEN PERCENT off your purchase for New Customers with our exclusive code THEMOVE at https://www.huel.com/THEMOVE. ROKA: Listeners can enter code THEMOVE at checkout to receive a 20% discount on their first order at https://www.roka.com/themove AG1: Head to https://DrinkAG1.com/themove to get a FREE Welcome Kit, including an AG1 Flavor Sampler and a bottle of Vitamin D3 plus K2, when you first subscribe! Tushy: Join the 3 million butts who have already made the switch to TUSHY! For a limited time, our listeners get 10% off their first bidet order when you use code WEDU10 at checkout. That's 10% off your first bidet order at https://HelloTUSHY.com with promo code WEDU10. OneSkin: For a limited time, try OneSkin for 15% off using code THEMOVE at https://oneskin.co/THEMOVE. After you purchase, they'll ask you where you heard about them. PLEASE support our show and tell them we sent you.
We are back with another hilarious react episode, breaking down some of the most interesting financial content circulating online. From fake finance TikTokers claiming to make "$3 trillion in 6 seconds" by watching "green line go up" to made-up investment jargon like "bifocal heritage savings trusts" and "septic IPAs," we share the importance of critical thinking when taking advice we see on social media. Jump start your journey with our FREE financial resources Reach your goals faster with our products Take the relationship to the next level: become a client Subscribe on YouTube for early access and go beyond the podcast Connect with us on social media for more content Bring confidence to your wealth building with simplified strategies from The Money Guy. Learn how to apply financial tactics that go beyond common sense and help you reach your money goals faster. Make your assets do the heavy lifting so you can quit worrying and start living a more fulfilled life. DRINKAG1.com/MONEYGUY Learn more about your ad choices. Visit megaphone.fm/adchoices
Aussie comedian Isaac Butterfield is back stateside to tell us all about what's happening down under! Follow Isaac: @IsaacButterfield
On today's episode, Kara welcomes Shae Hong, Founder and CEO of Made by Gather — the design-driven company behind some of America's fastest-growing home and kitchenware brands, including Beautiful by Drew Barrymore and bella.At just 25, Shae launched Made by Gather with a vision to reimagine the kitchen as a space for joy, creativity, and connection — not just utility. Two decades later, he's built a $5B powerhouse that's redefining what affordable, high-performance design can look like. In an era where many chased DTC trends, Shae bet on strong retail partnerships — and that contrarian strategy paid off in a big way.Today, Made by Gather ships 15 million units annually across major retailers like Walmart, Target, Macy's, and Amazon. With proprietary innovations like TurboCrisp™ and EverGood™ nonstick, and a sharp eye for product storytelling, the company continues to lead in a competitive category — even outpacing industry growth by more than 50% this past year alone.In this episode, Shae shares his journey from startup founder to scaling a household name, how he balances creativity with performance, and why connection — not just commerce — is at the heart of everything he builds. It's a conversation full of smart lessons on leadership, brand building, and staying grounded while thinking big. Are you interested in sponsoring and advertising on The Kara Goldin Show, which is now in the Top 1% of Entrepreneur podcasts in the world? Let me know by contacting me at karagoldin@gmail.com. You can also find me @KaraGoldin on all networks. To learn more about Shae Hong and Made by Gather:https://www.madebygather.comhttps://www.instagram.com/madebygatherhttps://www.instagram.com/shaehonghttps://www.linkedin.com/in/shae-hong-4154914 Sponsored By:Nutrafol - For a limited time get ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code KARAGOLDINAuraFrames - Visit AuraFrames.com and get $35 off Aura's best-selling Carver Mat frames by using promo code KARA at checkout.LinkedIn Jobs - Head to LinkedIn.com/KaraGoldin to post your job for free.AG1 - Head to DrinkAG1.com/KARAGOLDIN to get a FREE Welcome Kit, including a bottle of Vitamin D and free AG1 Travel Packs, when you first subscribe!RULA - Go to Rula.com/KARAGOLDIN for convenient therapy that's covered by insurance. Check out our website to view this episode's show notes: https://karagoldin.com/podcast/778
Good morning everyone! It's time for OTF's Coffee & Football, where we dive deep into the hottest Texas Longhorns football news, recruiting updates, and so much more that you won't want to miss! Our team will cover the SEC schedule reveal, the matchup against Michigan in the Citrus Bowl, transfer portal news, recruiting updates and more! We want to hear from you, so drop your questions and comments in the chat! We would like to thank today's sponsors:Longhorn Wealth Management Group - https://www.longhornwealth.netAura Frames - Exclusive $35 off Carver Mat at https://on.auraframes.com/ONTEXAS. Promo Code ONTEXASPRIZE PICKS - Download Prize Picks app and use code ONTEXAS - https://prizepicks.onelink.me/LME0/ONTEXAS Warby Parker - http://www.warbyparker.com/OnTexas to try any pair on virtually!Vonlane - https://www.vonlane.comHays City Store - https://www.hayscitystoretx.com/AG1 - Head to http://www.drinkAG1.com/ONTEXAS - You'll get the welcome kit, a Morning Person hat, a bottle of Vitamin D3+K2, a AG1 Flavor Sampler and you'll get to try their new sleep supplement AGZ for free. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
It is completely normal to feel nervous about giving birth, especially with so many unknowns about how labor will unfold. Research shows that fear of birth can affect your experience, but you are not powerless against it. In this episode, you will learn how to identify what is driving your anxiety, filter out unhelpful influences, and use simple, effective tools to feel more grounded and prepared. We will cover ways to reframe your mindset, build confidence through education and planning, and talk through common fears so you can approach birth with greater calm and confidence. Full article and resources for this episode: https://pregnancypodcast.com/confidence/ Thank you to the brands that power this podcast: As the #1 Baby Monitor Brand in North America, VTech is trusted by millions of families to deliver crystal-clear HD video, reliable performance, strong night vision, and convenient smartphone access. The Advanced HQ Max is built for parents who want an easy-to-use, secure monitor without the need for Wi-Fi or apps and is perfect if you want private, no-fuss monitoring with premium features. Save 20% with the code VTPODCAST20 and check out the Advanced HQ Max at PregnancyPodcast.com/HQMax. https://pregnancypodcast.com/hqmax/ AG1 is the Daily Health Drink that combines your multivitamin, pre- and probiotics, superfoods, and antioxidants into one simple, green scoop. It's one of the easiest things you can do to support your body every day. When you first subscribe to AG1, you'll get an AG1 Welcome Kit, a bottle of Vitamin D3+K2, a Morning Person hat, AND you'll get to try each new flavor of AG1 and their new sleep supplement, AGZ. That's $126 in free gifts at https://drinkAG1.com/pregnancypodcast 8 Sheep Organics makes amazing, 100% Clean, Natural Pregnancy Products. From skin care to treating common pregnancy symptoms like stretch marks with clinically proven ingredients, 8 Sheep Organics has you covered. Every product from 8 Sheep Organics comes with a 100-Day Happiness Guarantee. Try it completely risk-free for 100 days. If you're not 100% happy with your purchase, simply send them an email and they will get you a refund, no questions asked. Check out 8 Sheep Organics and save 10% when you go to https://pregnancypodcast.com/8sheep/ Get More from the Pregnancy Podcast Join thousands of expecting parents who stay up to date with the latest pregnancy news, new episode alerts, exclusive offers, and more: https://pregnancypodcast.com/newsletter Upgrade to Pregnancy Podcast Premium for ad-free episodes, full access to the back catalog, and a free copy of the Your Birth Plan book: https://pregnancypodcast.com/premium Save with discounts and deals available for Pregnancy Podcast listeners: https://pregnancypodcast.com/resources Follow your pregnancy week-by-week with the 40 Weeks podcast. Learn how your baby grows, what's happening in your body, what to expect at prenatal appointments, and get tips for dads and partners: https://pregnancypodcast.com/week Find more evidence-based information on the Pregnancy Podcast website: https://pregnancypodcast.com
See Alex in Philly 12/20 and 12/21 - https://philadelphia.heliumcomedy.com/events/125409 ALEX JOINED CAMEO - https://www.patreon.com/posts/alex-is-now-on-145098491 Mrs. P does a deep dive the horrible crimes Oprah and her three Demons (Dr Phi, Dr. Oz, and Jenny McCarthy) have committed. Alleged offenses include working with ICE, Vaccine Denialism, exploiting 13 year old girls, selling all sorts of scam supplements and worst of all getting John Fetterman elected. AND THAT TRULY IS THE WORST CRIME OF THEM ALL. JOIN OUR PATREON COMMUNITY -
Winter brings cold and flu season—and when symptoms first appear, it can be hard to tell which one you've got. Fortunately, early signs can offer helpful clues, so you can take the right steps quickly. https://www.webmd.com/cold-and-flu/is-it-cold-flu During the holidays especially, people feel a heightened need for connection. Yet many of us struggle with the social skills that make connection possible—skills like how to be a great conversationalist, how to apologize well, how to end a conversation gracefully, or how to sit with someone who's suffering. These are the abilities that help us truly see one another. Here to offer insight is David Brooks, New York Times op-ed columnist, contributor to The Atlantic, regular commentator on the PBS Newshour, and author of How To Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen (https://amzn.to/483ge1N). Humans and dogs have lived side-by-side for thousands of years, forming a bond that seems to benefit both. But why does this relationship work so well? Why do so many people say their dog improves their mental and emotional well-being? Jen Golbeck understands this bond better than most. Her writing has appeared in Slate, The Atlantic, Psychology Today, and Wired. She and her husband rescue senior and medically fragile golden retrievers, and she's author of The Purest Bond: Understanding the Human–Canine Connection (https://amzn.to/3TeMhre). If you've ever wondered what your dog thinks of you, you'll want to hear this. Does putting a wet phone in a bowl of rice actually save it? It might—but there's an even better method that increases your chances of rescuing your device. https://gizmodo.com/how-to-rescue-wet-gadgets-5951415 PLEASE SUPPORT OUR SPONSORS! AURA FRAMES: Visit https://AuraFrames.com and get $45 off Aura's best selling Carver Mat frames by using promo code SOMETHING at checkout. INDEED: Get a $75 sponsored job credit to get your jobs more visibility at https://Indeed.com/SOMETHING right now! DAVID GREENE IS OBSESSED: We love the "David Greene Is Obsessed" podcast! Listen at https://link.mgln.ai/SYSK or wherever you get your podcasts. QUINCE: Give and get timeless holiday staples that last this season with Quince. Go to https://Quince.com/sysk for free shipping on your order and 365 day returns! DELL: It's time for Cyber Monday at Dell Technologies. Save big on PCs like the Dell 16 Plus featuring Intel® Core™ Ultra processors. Shop now at: https://Dell.com/deals AG1: Head to https://DrinkAG1.com/SYSK to get a FREE Welcome Kit with an AG1 Flavor Sampler and a bottle of Vitamin D3 plus K2, when you first subscribe! NOTION: Notion brings all your notes, docs, and projects into one connected space that just works . It's seamless, flexible, powerful, and actually fun to use! Try Notion, now with Notion Agent, at: https://notion.com/something PLANET VISIONARIES: In partnership with Rolex's Perpetual Planet Initiative, this… is Planet Visionaries. Listen or watch on Apple, Spotify, YouTube, or wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices
Kids ask for the darndest things, and this year, Nora's youngest asked for… a gas mask. An old-timey gas mask. So, she asked for the weirdest things that your kids have asked Santa for, AKA a nightmare fuel gift guide. (Warning: do not listen with little kids in the car because we will discuss Santa!) Watch us on YouTube here! Get this episode ad-free here! Listen to Geoffrey's album on Spotify and Apple! Shop my favorite bras and underwear at SKIMS.com. After you place your order, be sure to let them know I sent you! Select "podcast" in the survey and be sure to select my show in the dropdown menu that follows. Go to indeed.com/TFA for all of your hiring needs! Head to cozyearth.com and use my code NORA for up to 20% off! Find your fall staples at Quince.com/TFA! Get your creatine at livemomentous.com All-in-one nutrition for daily performace at DrinkAg1.com/THANKS Learn more about your ad choices. Visit megaphone.fm/adchoices
Neuroscientist Chris Lee joins me to break down what's really happening in the brain when someone pulls away, shuts down, or spirals. We cover avoidance as a regulation strategy, why anxious activation hits so hard, and how state–story–strategy explains your patterns better than any TikTok soundbite. If you struggle with mixed signals, overthinking, or reacting fast in dating, this episode gives you clear, science-backed answers. We also get into emotional availability, communication during conflict, and how to create safety without overfunctioning. You'll learn how to recognize your patterns, rebuild trust in yourself, and stop taking someone else's regulation personally. Whether you're dating or partnered, this conversation helps you understand connection with far more clarity. Learn more: https://www.drchrislee.com/ If you're ready to slow down, trust your instincts, and break your old dating patterns, the Healthy Relationship Foundations Course walks you through it step-by-step HERE! Get Ad free HERE! Want to work with Sabrina? HERE! Get merch for The Sabrina Zohar Show HERE! Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE! Please support our sponsors! Go to AquaTru.com now for 20% off (your purifier) using promo code SABRINA. AquaTru even comes with a 30-day best-tasting water guarantee. Get 40% off your entire order at Lolablankets.com by using code SABRINA at checkout. Experience the world's #1 blanket with Lola Blankets. Head to DRINKAG1.com/ZOHAR to get a FREE Welcome Kit with an AG1 Flavor Sampler and a bottle of Vitamin D3 plus K2, when you first subscribe! Download Cash App Today: https://capl.onelink.me/vFut/mlzhc53l #CashAppPod As a Cash App partner, I may earn a commission when you sign up for a Cash App account. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Visit cash.app/legal/podcast for full disclosures. Disclaimer: The Sabrina Zohar Show, formerly known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
If you're having a rough day, there's one oddly specific body part you can wash that appears to boost your mood—even though the science behind it makes little sense. https://pubmed.ncbi.nlm.nih.gov/21707206/ When it comes to communicating, influencing, or connecting with others, some words are far more powerful than others. Jonah Berger, marketing professor at the Wharton School of the University of Pennsylvania and author of Magic Words: What to Say to Get Your Way (https://amzn.to/3FctHIE), explains how small shifts in language can drastically change how people respond. Can someone be sick and healthy at the same time? According to Tamen Jadad-Garcia, coauthor of Healthy No Matter What: How Humans are Hardwired to Adapt (https://amzn.to/3L1POoR), the answer is yes. She reveals how adaptation shapes our definition of health and how anyone can improve their health and longevity by changing the way they perceive it. Want to sleep better tonight? There's a surprisingly simple trick that can dramatically improve the quality of your sleep. https://www.besthealthmag.ca/list/6-ways-to-improve-your-sleep-hygiene/?slide=2#0QEJXJSRL7wAxmyT.97 PLEASE SUPPORT OUR SPONSORS! AURA FRAMES: Visit https://AuraFrames.com and get $45 off Aura's best selling Carver Mat frames by using promo code SOMETHING at checkout. INDEED: Get a $75 sponsored job credit to get your jobs more visibility at https://Indeed.com/SOMETHING right now! DAVID GREENE IS OBSESSED: We love the "David Greene Is Obsessed" podcast! Listen at https://link.mgln.ai/SYSK or wherever you get your podcasts. QUINCE: Give and get timeless holiday staples that last this season with Quince. Go to https://Quince.com/sysk for free shipping on your order and 365 day returns! DELL: It's time for Cyber Monday at Dell Technologies. Save big on PCs like the Dell 16 Plus featuring Intel® Core™ Ultra processors. Shop now at: https://Dell.com/deals AG1: Head to https://DrinkAG1.com/SYSK to get a FREE Welcome Kit with an AG1 Flavor Sampler and a bottle of Vitamin D3 plus K2, when you first subscribe! NOTION: Notion brings all your notes, docs, and projects into one connected space that just works . It's seamless, flexible, powerful, and actually fun to use! Try Notion, now with Notion Agent, at: https://notion.com/something PLANET VISIONARIES: In partnership with Rolex's Perpetual Planet Initiative, this… is Planet Visionaries. Listen or watch on Apple, Spotify, YouTube, or wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices
We're finally joined by Floorpunch vocalist Mark Porter for an in-depth, comprehensive conversation about the entire history of one of the best straight edge hardcore bands ever.From the first time Porter witnessed someone Floorpunching at a show, their initial formation after being collectively frustrated at a Snapcase show while lamenting what hardcore had become by 1995, all the way through to their legendary "last show" at CBGBs with Breakdown and the Cro-Mags.Grab your copy of Shining Life Press' incredible Floorpunch book, follow along with this extensive firsthand account of Floorpunch from 1995-2000 (and beyond) and enjoy this amazing episode with a bucket list guest for us and a band we love. _______________________Edited by Steven Grise (@iamoneonenineseven) • Title sequence by Nicholas Marzluf (@marzluf) HardLore: A Knotfest Series Join the HARDLORE PATREON to watch every single weekly episode early and ad-free, alongside exclusive monthly episodes: https://patreon.com/hardlorepod Join the HARDLORE DISCORD: https://discord.gg/jA9rppggef Cool links: HardLore Official Website/HardLore Records store: https://hardlorepod.com Visit GUILTY PARTY, our favorite menswear store in North America and get 10% off site-wide with code HARDLORE: https://www.guiltyparty.co Try AG1 at DrinkAG1.com/HARDLORE to receive a free hat, flavor sampler kit, vitamin D/K drops, and an AGZ sample. Get 15% OFF @manscaped + Free Shipping with promo code HARDLORE at MANSCAPED.com! FOLLOW HARDLORE: INSTAGRAM | https://www.instagram.com/hardlorepod/ TWITTER | https://twitter.com/hardlorepod SPOTIFY | https://spoti.fi/3J1GIrp APPLE | https://apple.co/3IKBss2 FOLLOW COLIN: INSTAGRAM | https://www.instagram.com/colinyovng/ FOLLOW BO: INSTAGRAM | https://www.instagram.com/bosxe/ TWITTER | https://www.twitter.com/bosxe #HARDLORE #HARDCORE_________________________00:00:00 - Start00:00:49 - Introduction00:02:23 - Floorpunch: No Exceptions00:06:57 - Kev One in the Slayer Pit00:09:31 - Hardcore In the 80's and 90's00:13:54 - Straight Edge00:15:09 - Witnessing Early Floorpunching00:17:22 - Aunt Carol00:21:39 - Edge Breaks00:25:37 - CBGB's00:32:27 - Porter The Sports Guy00:38:26 - FLOORPUNCH00:45:55 - Hearing The Demo00:50:06 - First Show00:53:46 - Floorpunch Straight Edge vs Earth Crisis Straight Edge00:55:40 - The Yogurt Incident01:01:04 - Pardon This Interruption01:06:56 - Revisiting The Floorpunch Demo01:13:23 - First time playing Philly01:15:17 - Ten Yard Fight01:16:19 - Best Floorpunch Show01:22:28 - Division 1 Champs01:25:12 - “Floorpunch On Gold”01:28:28 - Playing With Breakdown01:30:11 - Floorpunch vs Ensign Football Game01:32:14 - Merch01:37:30 - Death Metal01:43:14 - Fast Times…01:46:43 - Let It Ride01:51:23 - Fast Times01:57:32 - San Fransisco Brawl02:00:19 - Todd Jones02:02:22 - European Tour02:09:07 - Touring The US and Food02:11:37 - The Final Mosh02:17:59 - Staying in Touch With Hardcore02:20:25 - 2007 Reunion02:22:30 - World War 4 Demo02:26:43 - We Just Might vs Time To Forgive02:33:08 - Greatest Straight Edge Band Of All Time02:36:38 - 9/1102:39:55 - Top 4 HC records of All Time Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Rising Above: From Runaway Kid to Green Beret, Cop, and Creator This week's Team Never Quit episode brings you a raw, unfiltered, and deeply inspiring conversation with Sean Rogers - a man who has lived several lifetimes' worth of adversity, discipline, transformation, and impact. From a desert town to the global stage, Rogers' story is one of resilience forged under pressure. Born in California and raised in Phelan, his early years were marked by chaos and instability. After running away from home as a teenager, he refused to let hardship dictate his future. He finished high school on his own terms and made the bold choice to enlist in the military, setting into motion a journey that would change everything. While on active duty, Sean began his formal education and pushed himself academically with the same intensity he brought to training. He earned a master's degree in organizational leadership—all while pursuing the grueling path to become a U.S. Army Special Forces Green Beret. Two deployments later, he transitioned to a new mission: serving his community as a police officer. What he witnessed on the streets during the riots following the death of George Floyd would reshape his understanding of leadership, culture, communication, and human behavior. But Sean's story didn't stop there. Driven to help the next generation of warriors, he founded The FNG Academy, an online platform designed to prepare aspiring Special Forces candidates for the mental, physical, and emotional challenges of selection. What started as a simple resource has grown into a thriving YouTube community, a robust online store, and a dedicated team committed to equipping others to step into their potential with confidence. He later chronicled his incredible life journey in his autobiography, Rising Above, a book that captures the honesty, grit, and self-discovery that have shaped his path. Sean Rogers embodies what it means to overcome circumstances, own your story, and turn pain into purpose. Whether you're chasing personal growth, preparing for a demanding path, or simply looking for motivation to push through your own challenges, this is an episode you won't want to miss. In this episode you will hear: • Recently, I finally figured out that God is what I needed to be chasing. (5:27) • I got a Master's Degree. I ran marathons. I ran ultra marathons. Trying to fill that void. I got Special Forces; I went police officer. Everything I thought would help – none of it helped. (6:49) • They develop this fear in you that if you get found out by CPS, you're gonna get separated from your siblings. So, you start learning how to hide what's going on at home. (11:06) • I used to run away constantly – to all my family member's houses, and the cops would go get me and bring me back. (18:03) • [I wanted to die] I had one of two directions to go: either get worse, and then she's gonna look back one day and say she made the right decision, or I can get better and I can look back one day and say that was the best thing that ever happened to me. (38:59) • I had to make a decision. I don't want this to define me that someone got to choose my fate. (39:53) • If I can't get my act together enough to follow through on a plan, maybe the Army will be the place where they will let me be kinda wild and refine me a little bit. (44:56) • At 67:12 to 70:30, Sean speaks about an awful mistake he made in a gunfight. • Writing books. Of all the things I've done, I've hated that the worst. (78:00) • I trust people that talk about God now. A lot of SF guys idolize. We say “Look at me.” (78:06) • What stoked my fire with God was the show “Chosen.” (80:29) • I'm claiming to be Christian, and I don't even know how cool Jesus is. (80:57) • At some point you have to say. “I'm buckling down, this is where God wants me. I'm here – thick or thin, and we're gonna get through this.” (104:52) • [Marcus] from 0-40 it's an opinion; 40-60 it's perspective; and 60+ is wisdom. • Self-help books are broken people talking to broken people to give you some temporary encouragement. Treat them as what they are. (109:16) Support Sean: - IG: seanbuckrogers - Website - https://www.thefngacademy.com/ - Link to his book "Rising Above" --> https://amzn.to/48FTGpF - Link to his book "Better Broken" --> https://amzn.to/48OHkff Support TNQ - IG: team_neverquit , marcusluttrell , melanieluttrell , huntero13 - https://www.patreon.com/teamneverquit Sponsors: - Tractorsupply.com/hometownheroes - Navyfederal.org - masterclass.com/TNQ - Prizepicks (TNQ) - mizzenandmain.com [Promo code: TNQ20] - Dripdrop.com/TNQ - ShopMando.com [Promo code: TNQ] - meetfabiric.com/TNQ - cargurus.com/TNQ - armslist.com/TNQ - PXGapparel.com/TNQ - bruntworkwear.com/TNQ - Groundnews.com/TNQ - shipsticks.com/TNQ - stopboxusa.com {TNQ} - ghostbed.com/TNQ [TNQ] - kalshi.com/TNQ - joinbilt.com/TNQ - Tonal.com [TNQ] - greenlight.com/TNQ - PDSDebt.com/TNQ - drinkAG1.com/TNQ - Hims.com/TNQ - Shopify.com/TNQ
Victoria sits down for the kind of life update you'd give your best friend when everything feels like… a lot. She opens up about the burnout she's been pushing through, a major (and expensive) business mistake, team changes, and what it's been like to juggle a nonprofit, a podcast, and a full creator career without losing herself in the process. She talks about the fear of stepping back, the pressure to constantly show up online, and the nagging feeling that something in her life needs to shift. Vic also shares the mindset breakthroughs she had at a recent Peter Crone event, why she's craving more freedom and adventure, and how she's trying to slow down enough to hear her own voice again. If you've ever felt stretched thin, stuck in a season of “figuring it out,” or unsure how to reset, this episode will feel like a deep breath. Tune in for a candid, comforting catch-up that just might make you feel understood.Related episode:My Live Therapy Session with Gabby Bernstein!// SPONSORS //Quince: Go to quince.com/realpod to get free. Shipping and 365-day returns.Function: Visit www.functionhealth.com/REALPOD or use gift code REALPOD100 at sign-up to own your health. The first 1000 get a $100 credit toward their membership.AG1: Head to DRINKAG1.com/REALPOD you'll get the welcome kit, a Morning Person hat, a bottle ofVitamin D3+K2, a AG1 Flavor Sampler and you'll get to try their new sleep supplement AGZ for free. Crunchmaster: Find Crunchmaster at a store near you!Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Health Savings Account (or HSA) gives investors many great advantages, but the vast majority of Americans don't even have one. We'll walk you through the pros, the cons, and the steps to make sure your HSA is set for success in 2026. After showing how to make the most of this account, we answer your financial questions on everything from target date funds to home buying to college. Jump start your journey with our FREE financial resources Reach your goals faster with our products Take the relationship to the next level: become a client Subscribe on YouTube for early access and go beyond the podcast Connect with us on social media for more content Bring confidence to your wealth building with simplified strategies from The Money Guy. Learn how to apply financial tactics that go beyond common sense and help you reach your money goals faster. Make your assets do the heavy lifting so you can quit worrying and start living a more fulfilled life. DRINKAG1.com/MONEYGUY Learn more about your ad choices. Visit megaphone.fm/adchoices
Eggnog is one of the strangest holiday traditions we have — a creamy mix of eggs, milk, spices, and often a splash of rum. Yet people look forward to it every December. Where did this unusual drink come from, and how did it become tied so closely to Christmas? We start with the surprising history behind this centuries-old holiday concoction. Source: https://time.com/3957265/history-of-eggnog/ Chances are you have a favorite Christmas movie — White Christmas, It's a Wonderful Life, A Christmas Story, Home Alone, or one of dozens of others that seem to define the season. Film historian Jeremy Arnold, in collaboration with Turner Classic Movies, has chronicled the backstories behind 30 beloved holiday films. He joins me to reveal the little-known details, production tales, and cultural trivia that shaped some of the most iconic Christmas movies ever made. He is author of Christmas in the Movies: 30 Classics To Celebrate the Season (https://amzn.to/3GzDZ3S). If you feel stuffed-up, sneezy, or irritated during the holidays, your Christmas tree may be the culprit. Real trees can carry mold spores and other irritants that trigger allergy-like symptoms. We explore why this happens and what you can do to minimize the problem — without giving up the tree. Source: https://www.entandallergyspecialists.com/uncategorized/can-christmas-trees-cause-allergy-symptoms/ PLEASE SUPPORT OUR SPONSORS! AURA FRAMES: Visit https://AuraFrames.com and get $45 off Aura's best selling Carver Mat frames by using promo code SOMETHING at checkout. INDEED: Get a $75 sponsored job credit to get your jobs more visibility at https://Indeed.com/SOMETHING right now! DAVID GREENE IS OBSESSED: We love the "David Greene Is Obsessed" podcast! Listen at https://link.mgln.ai/SYSK or wherever you get your podcasts. QUINCE: Give and get timeless holiday staples that last this season with Quince. Go to https://Quince.com/sysk for free shipping on your order and 365 day returns! DELL: It's time for Cyber Monday at Dell Technologies. Save big on PCs like the Dell 16 Plus featuring Intel® Core™ Ultra processors. Shop now at: https://Dell.com/deals AG1: Head to https://DrinkAG1.com/SYSK to get a FREE Welcome Kit with an AG1 Flavor Sampler and a bottle of Vitamin D3 plus K2, when you first subscribe! NOTION: Notion brings all your notes, docs, and projects into one connected space that just works . It's seamless, flexible, powerful, and actually fun to use! Try Notion, now with Notion Agent, at: https://notion.com/something PLANET VISIONARIES: In partnership with Rolex's Perpetual Planet Initiative, this… is Planet Visionaries. Listen or watch on Apple, Spotify, YouTube, or wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dale Hanson is a highly decorated Vietnam War veteran and Green Beret who served three years as a commando in the Military Assistance Command, Vietnam – Studies and Observations Group (MACV-SOG), conducting extremely dangerous reconnaissance missions deep behind enemy lines. Born in Queens, New York, and raised in Saco, Maine, with family ties to Minnesota's harsh winters, Hanson was influenced by his family's military legacy—his father, born in 1894, served and died when Dale was eight. Given the name "Kam Baw Ya Chin," meaning 'eternal life, never die,' by his Chinese mercenary counterparts, he led recon teams facing high casualty rates and earned numerous decorations. Hanson is also an accomplished sculptor, MENSA member, black belt martial artist, author, pilot of fixed-wing and glider aircraft (including aerobatics), and Special Forces underwater diver. He shares his experiences through his memoir Born Twice: Memoir of a Special Forces SOG Warrior (2016) and SOG Missions to the Well, highlighting the challenges, heroism, and lack of recognition for SOG soldiers. Hanson advocates for honoring veterans' sacrifices, preserving military history, and using personal stories to educate on the realities of covert warfare. Shawn Ryan Show Sponsors: Receive 30% off your first subscription order. Go to https://armra.com/SRS or enter SRS to get 30% off your first subscription order. Right now, you can try Aura free for 14 days when you visit http://aura.com/SRS Our listeners get 10% off at https://BetterHelp.com/SRS. Head to http://DRINKAG1.com/SRS you'll get the welcome kit, a Morning Person hat, a bottle of Vitamin D3+K2, and a AG1 Flavor Sampler for free. Dale Hanson Links: Studio Website - https://www.dale-hanson-studio.com Amazon Author Page - https://www.amazon.com/stores/Dale-Hanson/author/B001KD7KE0 SOG Site - https://sogsite.com/product/born-twice-memoir-of-a-special-forces-sog-warrior Learn more about your ad choices. Visit podcastchoices.com/adchoices
A yawn spreads quickly. You see someone yawn, you think about yawning, or you even read the word “yawn”—and suddenly you're doing it too. This episode begins by looking at why yawning is so contagious, what theories actually hold up, and what science still can't explain. https://www.livescience.com/human-behavior/why-is-yawning-contagious A Christmas tree seems like such a natural part of the holiday season, but the tradition behind it is rich, surprising, and deeply woven into American history. Why an evergreen? Where did the practice originate? How do they select the giant tree for Rockefeller Center every year? Here to explain the story and the symbolism behind the Christmas tree is Trent Preszler, professor of Applied Economics and Management at Cornell University and author of the book Evergreen: The Trees That Shaped America. (https://amzn.to/43NUVSj). Dining out today is nothing like it was just a few years ago. Prices are higher, tipping culture has shifted, customer expectations are changing, and restaurants face tighter margins than ever. Adam Reiner joins me with a behind-the-scenes look at what's really happening in the industry and offers practical advice for getting the best experience when you eat out. Adam is a food writer whose work has appeared in Bon Appétit, Food & Wine, and New York Magazine, and he's author of The New Rules of Dining Out (https://amzn.to/3Xhg0kf). You would think eating food should satisfy you—yet some foods do the opposite. Highly processed foods digest so quickly and trigger such different responses in your body that they can actually leave you hungrier. I explain what the science shows and why these foods can lead to overeating. https://www.nih.gov/news-events/nih-research-matters/eating-highly-processed-foods-linked-weight-gain PLEASE SUPPORT OUR SPONSORS! AURA FRAMES: Visit https://AuraFrames.com and get $45 off Aura's best selling Carver Mat frames by using promo code SOMETHING at checkout. INDEED: Get a $75 sponsored job credit to get your jobs more visibility at https://Indeed.com/SOMETHING right now! DAVID GREENE IS OBSESSED: We love the "David Greene Is Obsessed" podcast! Listen at https://link.mgln.ai/SYSK or wherever you get your podcasts. QUINCE: Give and get timeless holiday staples that last this season with Quince. Go to https://Quince.com/sysk for free shipping on your order and 365 day returns! DELL: It's time for Cyber Monday at Dell Technologies. Save big on PCs like the Dell 16 Plus featuring Intel® Core™ Ultra processors. Shop now at: https://Dell.com/deals AG1: Head to https://DrinkAG1.com/SYSK to get a FREE Welcome Kit with an AG1 Flavor Sampler and a bottle of Vitamin D3 plus K2, when you first subscribe! NOTION: Notion brings all your notes, docs, and projects into one connected space that just works . It's seamless, flexible, powerful, and actually fun to use! Try Notion, now with Notion Agent, at: https://notion.com/something PLANET VISIONARIES: In partnership with Rolex's Perpetual Planet Initiative, this… is Planet Visionaries. Listen or watch on Apple, Spotify, YouTube, or wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices
A huge Sunday deserves a big film review, so that's what we'll do! Our fantasy regular seasons are just about over, and now we're prepping for the playoffs. But we'll have to do that without Daniel Jones, without the Bengals making a run, without Lamar Jackson looking like a sure thing, and without the Chiefs being particularly trustable! We'll break down eight of the games that happened on Sunday and try and tell you the stuff that the box score won't! Guest: Matt Harmon of ReceptionPerception.com. NOTES: Sponsor - www.drinkAG1.com/harris for a daily nutritional supplement that promotes better nutrition and gut health Sponsor - www.BetterHelp.com/harris for 10% off your first month of online therapy where you're matched with a psychotherapist who can help Sponsor - www.RocketMoney.com/harris for a service that helps you maintain and cancel unwanted subscriptions Follow Matt Harmon - @MattHarmon_BYB Follow our show on Bluesky - https://bsky.app/profile/harrisfootball.com Follow on Twitter - @HarrisFootball Become a Person of the Book - https://www.amazon.com/Christopher-Harris/e/B007V3P4KK Watch the YouTube channel - www.youtube.com/harrisfootball Harris Football Yacht Club Dictionary - https://harrisfootball.github.io/dictionary.html Join the Harris Football Subreddit - www.reddit.com/r/HarrisFootball Subscribe To the Yacht Club Premium Podcast - https://harrisfootball.supportingcast.fm/ Week 14 Game Film Discussed Today: CIN/BUF PIT/BAL NO/TB SEA/ATL LAR/ARI IND/JAC CHI/GB HOU/KC
Carl and Laurel are crushing it with nearly $200,000 in household income and have already paid off over $100,000 in student loans. But like many young couples in their late 20s and early 30s, they're facing a critical question: should they continue aggressively paying down their remaining $110,000 in student debt, save for a house purchase, or shift focus to building wealth for retirement? Jump start your journey with our FREE financial resources Reach your goals faster with our products Take the relationship to the next level: become a client Subscribe on YouTube for early access and go beyond the podcast Connect with us on social media for more content Bring confidence to your wealth building with simplified strategies from The Money Guy. Learn how to apply financial tactics that go beyond common sense and help you reach your money goals faster. Make your assets do the heavy lifting so you can quit worrying and start living a more fulfilled life. DRINKAG1.com/MONEYGUY Learn more about your ad choices. Visit megaphone.fm/adchoices
Who doesn't love the smell of a fresh Christmas tree? That unmistakable pine scent isn't just nostalgic — it may actually have measurable benefits. We start this episode with a look at why the aroma of pine can lift your mood, help you relax, and enhance your holiday season. Source: https://www.foxnews.com/health/the-healing-power-of-pine Audiences are remarkable. Whether it's a play, a movie, or a concert, something special happens when people gather — a shared energy that shapes how we feel and how performers respond. But how did audiences become “a thing”? Why do we applaud? And how did we learn the unspoken rules of audience behavior? Theatre historian Robert Viagas, Editor-in-Chief of Encore Monthly and longtime Playbill veteran, joins me to explore the fascinating evolution of audiences. He's author of Right This Way: A History of the Audience. (https://amzn.to/46F8lOS) We love certainty — confident leaders, clear answers, and firm decisions. Yet uncertainty can be surprisingly powerful. Journalist Maggie Jackson explains how not knowing can spark curiosity, deepen thinking, and ultimately lead to better choices. Her work has appeared in The New York Times, Business Week, Vanity Fair, and Wired.com. She's the author of Uncertain: The Wisdom and Wonder of Being Unsure. (https://amzn.to/3Gli42b) Want to get more done in less time? We wrap up with three simple but highly effective productivity techniques from expert Don Wetmore that can help streamline your day and boost your efficiency. Source: https://productivity-institute.com/ PLEASE SUPPORT OUR SPONSORS! AURA FRAMES: Visit https://AuraFrames.com and get $45 off Aura's best selling Carver Mat frames by using promo code SOMETHING at checkout. DAVID GREENE IS OBSESSED: We love the "David Greene Is Obsessed" podcast! Listen at https://link.mgln.ai/SYSK or wherever you get your podcasts. QUINCE: Give and get timeless holiday staples that last this season with Quince. Go to https://Quince.com/sysk for free shipping on your order and 365 day returns! DELL: It's time for Cyber Monday at Dell Technologies. Save big on PCs like the Dell 16 Plus featuring Intel® Core™ Ultra processors. Shop now at: https://Dell.com/deals AG1: Head to https://DrinkAG1.com/SYSK to get a FREE Welcome Kit with an AG1 Flavor Sampler and a bottle of Vitamin D3 plus K2, when you first subscribe! NOTION: Notion brings all your notes, docs, and projects into one connected space that just works . It's seamless, flexible, powerful, and actually fun to use! Try Notion, now with Notion Agent, at: https://notion.com/something PLANET VISIONARIES: In partnership with Rolex's Perpetual Planet Initiative, this… is Planet Visionaries. Listen or watch on Apple, Spotify, YouTube, or wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices
AG1 has their best offer ever - subscribe with my link https://DRINKAG1.com/adv and you'll unlock 7 free gifts worth $126To get 15% off your unique gifts this year, go to https://uncommongoods.com/advChina's new knee jerk e-bike regulations and delivery controversy has caused a massive problem in the country, and they're trying to find out how to cope. NEW POISON BEAUTY MERCH - https://thechinashow.threadless.comSupport the show here and see the Monday Exclusive show Xiaban Hou! https://www.patreon.com/advpodcastsCartoon feat. Jüri Pootsmann - I Remember Uhttps://soundcloud.com/nocopyrightsoundsTrack : Cartoon feat. Jüri Pootsmann - I Remember USome Sources - https://www.reuters.com/world/china/china-massing-military-ships-across-region-show-maritime-force-sources-say-2025-12-04/https://www.ft.com/content/f0646b01-b03b-425c-a2d6-0775e7d404achttps://www.ndtv.com/world-news/why-is-china-making-condoms-expensive-13-vat-imposed-on-contraceptives-9755666See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Mike Durant is a retired U.S. Army Chief Warrant Officer 4 and Master Black Hawk pilot with the 160th Special Operations Aviation Regiment (Night Stalkers). Inspired by his father, a First Sergeant in the Army National Guard, and a family friend's helicopter flight, Durant enlisted in 1979. After studying Spanish at the Defense Language Institute and serving as a voice intercept operator in Panama, he graduated from flight school at Fort Rucker, Alabama, becoming a Warrant Officer in 1983. He flew over 150 medical evacuation missions in South Korea with the 377th Medical Evacuation Company and later served as an instructor pilot with the 101st Aviation Battalion. Joining the elite 160th SOAR in 1988, Durant flew in Operations Prime Chance, Just Cause, Desert Storm, and Restore Hope. During the 1993 Battle of Mogadishu (Operation Gothic Serpent), his MH-60 Black Hawk was shot down, leaving him severely injured and held captive by Somali militia for 11 days. Despite doctors' doubts, he recovered, ran the 1995 Marine Corps Marathon, and returned to duty, retiring in 2001. Mike's awards include: Distinguished Service Medal, Distinguished Flying Cross (second award), Bronze Star w/ Valor device, Purple Heart, Meritorious Service Medal, Air Medal w/ Valor device (third award), Army Commendation Medal (fourth award), Joint Service Achievement Medal, Army Achievement Medal, Prisoner of War Medal, Army Good Conduct Medal, National Defense Service Medal, Armed Forces Expeditionary Medal with Bronze Arrowhead Device (second award), Southwest Asia Service Medal w/ Bronze Service Star, Army Service Ribbon, Overseas Service Ribbon (2nd Award), United Nations Medal, United Nations Medal-Operations in Somalia, Kuwait Liberation Medal-Government of Saudi Arabia, Kuwait Liberation Medal-Government of Kuwait, Master Aviator Badge, and Air Assault Badge. In 2008, Durant founded Pinnacle Solutions in Huntsville, Alabama, a defense contracting firm specializing in military training simulators and veteran employment. He co-authored In the Company of Heroes, focusing on survival and leadership. He also led veterans' efforts for George W. Bush's 2004 and John McCain's 2008 presidential campaigns. He ran in the 2022 Republican primary for Alabama U.S. Senate. Married to Lisa, raising a blended family with six children, Durant enjoys mountain climbing, skiing, hockey, watersports, and running. Shawn Ryan Show Sponsors: Receive 30% off your first subscription order. Go to https://armra.com/SRS or enter SRS to get 30% off your first subscription order. Right now, you can try Aura free for 14 days when you visit http://aura.com/SRS Our listeners get 10% off at https://BetterHelp.com/SRS. Head to http://DRINKAG1.com/SRS you'll get the welcome kit, a Morning Person hat, a bottle of Vitamin D3+K2, and a AG1 Flavor Sampler for free. Mike Durant Links: LI - https://www.linkedin.com/in/mike-durant-14a0157 Book - https://a.co/d/9OB6ujI SOWF - https://specialops.org/sowf-home-mobile Learn more about your ad choices. Visit podcastchoices.com/adchoices
Roll On returns! Just in time for the holiday gauntlet. Adam Skolnick and I unpack three questions the season demands: how to navigate family gatherings when the same dynamics play out like clockwork, what rock bottom actually means (hint: it's a launchpad for transformation, not a life sentence), and why I've traded rigid goals for something more like trajectory. We get into the superpower of extreme neutrality, why everyone is right from their perspective, and morning pages as the unlock you didn't know you needed. We also celebrate Adam's debut novel “American Tiger”—finally out in the world! Last but not least, we crown our favorite films of 2025. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: On: High-performance shoes & apparel crafted for comfort and style
When you're asked to “sign in blue or black ink,” is that actually the law — or just an outdated rule we all obey? We begin with the surprising truth about which ink colors really matter when you're signing checks, contracts, or legal documents. Source: https://www.investopedia.com/articles/personal-finance/061314/dont-sign-legal-pitfalls-signatures.asp Why are humans endlessly fascinated by aliens? For thousands of years, every culture has looked to the sky and wondered who—or what—might be out there. Today, that fascination fuels movies, conspiracy theories, and serious scientific searches for extraterrestrial life. Science journalist Becky Ferreira, contributor to NPR's Science Friday, The New York Times, Wired, and Popular Science, joins me to explain why our obsession runs so deep. She's the author of First Contact: The Story Of Our Obsession with Aliens.(https://amzn.to/43HzgLp). Loneliness is rising, especially during the holidays. And the science is clear — friendships and social ties aren't just emotionally important; they directly affect your longevity, immune system, and overall health. Ken Stern, founder of the Longevity Project, former CEO of NPR, and author of Healthy to 100: How Strong Social Ties Lead to Long Lives (https://amzn.to/4ranyTB) , reveals why social connection is essential and how to build it, even if it feels hard. Finally, is sitting with your legs crossed actually bad for you? You've probably heard it causes varicose veins or circulatory issues — but is that true? We share what a top vascular surgeon says about the real risks (and the myths). Source: https://www.medicaldaily.com/no-sitting-your-legs-crossed-wont-harm-you-heres-how-seated-posture-affecting-your-357926 PLEASE SUPPORT OUR SPONSORS! AURA FRAMES: Visit https://AuraFrames.com and get $45 off Aura's best selling Carver Mat frames by using promo code SOMETHING at checkout. DAVID GREENE IS OBSESSED: We love the "David Greene Is Obsessed" podcast! Listen at https://link.mgln.ai/SYSK or wherever you get your podcasts. QUINCE: Give and get timeless holiday staples that last this season with Quince. Go to https://Quince.com/sysk for free shipping on your order and 365 day returns! DELL: It's time for Cyber Monday at Dell Technologies. Save big on PCs like the Dell 16 Plus featuring Intel® Core™ Ultra processors. Shop now at: https://Dell.com/deals AG1: Head to https://DrinkAG1.com/SYSK to get a FREE Welcome Kit with an AG1 Flavor Sampler and a bottle of Vitamin D3 plus K2, when you first subscribe! NOTION: Notion brings all your notes, docs, and projects into one connected space that just works . It's seamless, flexible, powerful, and actually fun to use! Try Notion, now with Notion Agent, at: https://notion.com/something PLANET VISIONARIES: In partnership with Rolex's Perpetual Planet Initiative, this… is Planet Visionaries. Listen or watch on Apple, Spotify, YouTube, or wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices
Pre-order Phoebe Berman's Gonna Lose It: https://sites.prh.com/phoebe-bermans-gonna-lose-it SUBSCRIBE TO THE BNC CHANNEL: https://bit.ly/45Pspyl Ad Free & Bonus Episodes: https://bit.ly/3OZxwpr This week, Brooke and Connor talk about their Spotify wrappeds, surviving an ayahuasca trip together, and their Wicked For Good thoughts. Plus, Brooke has a new vocal stim she can't quit and Connor proves AI could never take their jobs. Join our Facebook page: https://www.facebook.com/groups/5356639204457124/ Head to https://goodwipes.com/BNC to get your free wipes! Head to https://DRINKAG1.com/BANDC you'll get the welcome kit, a Morning Person hat, a bottle of Vitamin D3+K2, a AG1 Flavor Sampler and you'll get to try their new sleep supplement AGZ for free. Exclusive $35 off Carver Mat at https://on.auraframes.com/BNC. Promo Code BNC Go to https://Quince.com/bandc for free shipping on your order and 365-day returns Right now, David is offering my listeners a deal—buy four cartons and get the fifth free at https://davidprotein.com/bnc B+C IG: https://www.instagram.com/bncmap/ B+C Twitter: https://twitter.com/bncmap TMG Studios YouTube: https://www.youtube.com/tinymeatgang TMG Studios IG: https://www.instagram.com/realtmgstudios/ TMG Studios Twitter: https://twitter.com/realtmgstudios BROOKE https://www.instagram.com/brookeaverick https://twitter.com/ladyefron https://www.tiktok.com/@ladyefron CONNOR https://www.instagram.com/fibula/ https://twitter.com/fibulaa https://www.tiktok.com/@fibulaa Hosted by Brooke Averick & Connor Wood, Created by TMG Studios, Brooke Averick & Connor Wood, and Produced by TMG Studios, Brooke Averick & Connor Wood. Chapters: 00:00 This Girl BLEW Up 02:27 New Vocal Stims 04:34 Happy Belated Thanksgiving 08:20 Turkey Day & Tarzan 10:19 Thinking Through Ayahuasca 12:35 Reading off our Lists 14:37 Good Wipes 15:48 AG1 17:30 Spotify Wrapped 19:01 Gendre 23:20 Parental Patience 26:11 Apple Photobooth 28:53 Pranked by Mr. Averick 32:02 Connor's Wicked Review 34:40 Aura Frames 35:55 Quince 37:23 David Protein 38:41 Confusion with Wicked 43:58 Heated Rivalry 45:43 BNC vs ChatGPT 48:43 Connor's New Tenant 50:40 Navigating Balls 53:22 Merch Ideas 54:19 Brooke's Wrapped 56:52 In my WWII Era 1:00:35 Connor's Tree 1:04:24 New Frame 1:05:57 See You In Bonus!!! Learn more about your ad choices. Visit megaphone.fm/adchoices
This week on Sibling Rivalry, Monét is impressed by the new generation of counterfeit bags, and Bob tests her ability to tell real from fake and they wonder whether good cartoons are still being made. Monét declares Teyana Taylor the new It Girl, they discuss how a movie poster can make or break a film, and ask how much it costs to put up a billboard. Bob explains how buildings are demolished in NYC and talks about the chaos of their group chat. They compare phone etiquette, Monét gives an update on her missing wigs, and debate whether Google Maps counts toward screen time. Plus: going live while driving, being bad at texting, texting and driving, and whether LA or NYC changes how you respond to a woman crying on the street. Thanks to our sponsors: Head to https://DRINKAG1.com/RIVALRY you'll get the welcome kit, a Morning Person hat, a bottle of Vitamin D3+K2, a AG1 Flavor Sampler and you'll get to try their new sleep supplement AGZ for free. Stop putting off those doctors appointments and go to https://Zocdoc.com/RIVALRY to find and instantly book a top-rated doctor today! Ready to start? Visit https://WaldenU.edu today. Walden University. Set a Course for Change®. Certified to operate by SCHEV. Go to https://HomeChef.com/RIVALRY for 50% off your first box and free dessert for life! Want to see exclusive Sibling Rivalry Bonus Content? Head over to www.patreon.com/siblingrivalrypodcast to be the first to see our latest Sibling Rivalry Podcast Videos! @BobTheDragQueen @MonetXChange Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
Your net worth is one of the most important numbers to understand your financial picture. We're not talking back of the napkin math, we are talking about finding the exact number you're at right now to get a handle on where you're heading for the future. After that, we're answering your financial questions and that's right - it is a TUMBLER DAY! Jump start your journey with our FREE financial resources Reach your goals faster with our products Take the relationship to the next level: become a client Subscribe on YouTube for early access and go beyond the podcast Connect with us on social media for more content Bring confidence to your wealth building with simplified strategies from The Money Guy. Learn how to apply financial tactics that go beyond common sense and help you reach your money goals faster. Make your assets do the heavy lifting so you can quit worrying and start living a more fulfilled life. DRINKAG1.com/MONEYGUY Learn more about your ad choices. Visit megaphone.fm/adchoices
Kaitlyn Bristowe joins Jeff and Jordan for a fun, honest conversation about confidence, reinvention, and the messy moments that shape us. Real talk, big laughs, and plenty of Kaitlyn wisdom. Thank you to our partners! AG1 - AG1 has their best offer ever. If you head to DRINKAG1.com/TOGETHERMESS you'll get the welcome kit, a Morning Person hat, a bottle of Vitamin D3+K2, a AG1 Flavor Sampler and you'll get to try their new sleep supplement AGZ for free, which has been a game changer for my nightly routine. Goldbelly - go to GOLDBELLY.com and get 20% off your first order with promo code TOGETHERMESS. Wayfair - Head to Wayfair.com right now to shop all things home. CBD Hemp Direct - CBDHemp.Direct code Togethermess We would love your feedback... If you enjoyed this episode, tell us why! Leave us a review and make sure you subscribe on your favorite podcast platform. Executive Producers are Riley Peleuses + Ian McNeny for YEA Media Group If you are interested in advertising on this podcast or having Jeff and Jordan as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com Learn more about your ad choices. Visit megaphone.fm/adchoices
The State Of The Union of churches in 2025, bad Jesus interactions, Pastor load management, Going to online church, and pastors using AI… On the net, it's a positive. ----- JOKES FOR HUMANS TOUR: https://johncristcomedy.com/tour/ 12/5 - Phoenix, AZ 12/6 - Santa Rosa, CA 12/7 - Redding, CA 12/11 - South Bend, IN 12/12 - Munhall, PA 12/14 - Buffalo, NY 1/23 - Joliet, IL 1/24 - Effingham, IL 1/25 - Nashville, TN 2/20 - Springfield, MO 2/22 - Louisville, KY 2/26 - Ithaca, NY 2/27 - Reading, PA 2/28 - Glenside, PA 3/1 - New York, NY 3/20 - Jackson, MI 3/21 - Rockford, IL 3/22 - Cedar Rapids, IA 3/27 - Columbia, MO 3/28 - Fayetteville, AR 3/29 - Little Rock, AR 4/10 - Stockton, CA 4/11 - Anaheim, CA 4/12 - Thousand Oaks, CA 4/17 - Tucson, AZ 4/18 - Houston, TX 5/2 - Fort Worth, TX 5/3 - Amarillo, TX 5/14 - Wilmington, NC 5/15 - Evans, GA 5/16 - Durham, NC 5/29 - Jacksonville, FL 5/30 - Asheville, NC 5/31 - Columbia, SC 6/4 - Mobile, AL 6/5 - Florence, AL 6/6 - Duluth, GA ----- Catch the full video podcast on YouTube, and follow us on social media (@netpositivepodcast) for clips, bonus content, and updates throughout the week. ----- Email us at netpositive@johncristcomedy.com ----- FOLLOW JOHN ON: Instagram Twitter TikTok Facebook YouTube ----- SUPPORT OUR SPONSORS AG1: Get a FREE gift with your first order at https://DrinkAG1.com/netpositive to get started with AG1's Next Gen and and notice the benefits for yourself. BLUELAND: Get 30% off your order by going to https://blueland.com/netpositive MIRACLE MADE: Save OVER 40% + 3 free towels with promo code NETPOSITIVE at https://trymiracle.com/NETPOSITIVE ----- PRODUCED BY: Alex Lagos / Easton Smith / Lagos Creative Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome UCI Women's Road World Champion, Magdeleine Vallieres! She won this title in Kigali, Rwanda in incredibly impressive fashion storming away from her breakaway companions as well as a hard charging group of favorites. Canada got their first elite world title and the entire world got a new hero to cheer for. There are some fun connections Mags and Ted share over the years and her early introduction to cycling. You can follow this world class and world champion rider on her instagram: www.instagram.com/magdeleinevallieres Watch the highlights: https://www.youtube.com/watch?v=x4voJPNEHFc Check out Mags and Ted on the same results sheet once upon a time! https://802timing.com/results/18results/bikeresults/4.21.18overallrasputitsa.htm Thank you very much Matt Scarborough and Bicycle Accident Law.com Try AGZ by visiting drinkAG1.com/tedking
If you know love and loss, you know how music can transport us to a moment that time stole from us. And if you know grief, you know how simultaneously beautiful and painful that can be. Today, Nora talks to Will Anderson, who released his debut solo album How Little Love Is/How Worth Everything chronicling his grief after the sudden loss of his wife, Courtney Kampa. They talk about grief, love, Courtney's posthumous collection of poems, A Bright and Borrowed Light, and all about Will's new album, which has been added to the “Grieving People Essentials” list. Watch us on YouTube here! Listen to Will's album on Spotify and Apple! Get Courtney Kampa's poetry collection A Bright and Borrowed Light here! Get this episode ad-free here! Listen to Geoffrey's album on Spotify and Apple! Shop my favorite bras and underwear at SKIMS.com. After you place your order, be sure to let them know I sent you! Select "podcast" in the survey and be sure to select my show in the dropdown menu that follows. Go to indeed.com/TFA for all of your hiring needs! Head to cozyearth.com and use my code NORA for up to 20% off! Find your fall staples at Quince.com/TFA! Get your creatine at livemomentous.com All-in-one nutrition for daily performace at DrinkAg1.com/THANKS Learn more about your ad choices. Visit megaphone.fm/adchoices
There was a time when the office Christmas party was the highlight of the corporate year — big budgets, elaborate celebrations, and stories that still get whispered decades later. But how did this tradition start? Who decided employers should host a holiday bash in the first place? This special holiday bonus episode looks at the surprising origins of the office Christmas party and why it evolved into the event it is today - usually a bit tamer and more subdued. That's what we explore as we kick off this special holiday bonus episode. https://www.ncnewsonline.com/archives/workplace-the-wild-history-of-holiday-office-parties/article_4895ce64-538c-59ce-810f-1f37fa71b816.html Every holiday season, people shoot hours of video — and most of it ends up dull, shaky, or misses the magic entirely. Yet your phone has the power to capture truly great moments if you know a few simple techniques. Steve Stockman joins me to explain how to get crisp, compelling holiday video using equipment you already own. Steve has directed hundreds of TV commercials and shows and created the popular video course and bestselling book, How To Shoot Video That Doesn't Suck (https://amzn.to/46Q7E5y). Steve's video course: https://stevestockman.com/ And if holiday shopping leaves you exhausted before you ever set foot in a store, it might not be the crowds — it's the parking. You'll hear a simple strategy that makes finding a spot much less stressful so the whole trip is more enjoyable. https://www.wsj.com/articles/SB10001424052970204026804577098451316357124 PLEASE SUPPORT OUR SPONSORS AURA FRAMES: Visit https://AuraFrames.com and get $45 off Aura's best selling Carver Mat frames by using promo code SOMETHING at checkout. DAVID GREENE IS OBSESSED: We love the "David Greene Is Obsessed" podcast! Listen at https://link.mgln.ai/SYSK or wherever you get your podcasts. QUINCE: Give and get timeless holiday staples that last this season with Quince. Go to https://Quince.com/sysk for free shipping on your order and 365 day returns! DELL: It's time for Cyber Monday at Dell Technologies. Save big on PCs like the Dell 16 Plus featuring Intel® Core™ Ultra processors. Shop now at: https://Dell.com/deals AG1: Head to https://DrinkAG1.com/SYSK to get a FREE Welcome Kit with an AG1 Flavor Sampler and a bottle of Vitamin D3 plus K2, when you first subscribe! NOTION: Notion brings all your notes, docs, and projects into one connected space that just works . It's seamless, flexible, powerful, and actually fun to use! Try Notion, now with Notion Agent, at: https://notion.com/something PLANET VISIONARIES: In partnership with Rolex's Perpetual Planet Initiative, this… is Planet Visionaries. Listen or watch on Apple, Spotify, YouTube, or wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices
Brian Tyler Cohen (YouTube and podcast host, “No Lie with Brian Tyler Cohen,” and MS NOW Contributor) joins Chris Cuomo for a conversation about how Democrats can win in an outrage-driven media environment. They dig into why affordability messaging works across the spectrum — from Abigail Spanberger and Mikie Sherrill to Zohran Mamdani — and why the left must balance real-world issues with the daily flood of Trump scandals, ICE abuses, and rising costs. Cuomo and Cohen unpack how the Epstein files, outrage algorithms, and click-first influencers distort priorities, why trust matters more than trending topics, and how Democrats can convert resentment into results on housing, groceries, and basic costs. They also explore the limits of lawfare, the danger of governing for social-media engagement, and what it will take for the majority to reward leaders who actually solve problems rather than amplify anger. Follow and subscribe to The Chris Cuomo Project on Apple Podcasts, Spotify, and YouTube for new episodes every Tuesday and Thursday: https://linktr.ee/cuomoproject Join Chris Ad-Free On Substack: http://thechriscuomoproject.substack.com Support our sponsors: Ready to give MASA or Vandy a try? Get 25% off your first order by going to http://masachips.com/CUOMO and using code CUOMO. Go to http://Leesa.com for 30% off mattresses PLUS get an extra $50 off with promo code CUOMO, exclusive for my listeners. Head to http://DRINKAG1.com/CCP you'll get the welcome kit, a Morning Person hat, a bottle of Vitamin D3+K2, a AG1 Flavor Sampler and you'll get to try their new sleep supplement AGZ for free. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Todd Marinovich is a former NFL quarterback, USC Rose Bowl champion, and the subject of the ESPN 30 for 30 documentary "The Marinovich Project." This conversation explores the duality of engineered perfection and performance-based love. We discuss his father's authoritarian methods, the identity crisis of living someone else's dream, his harrowing addiction, the moment his father's approval paradoxically ended his motivation, and his journey toward self-compassion through art and recovery. Through it all, Todd elucidates what it means to reclaim your humanity after decades of self-defiance. Todd's story is raw and achingly human. And his message is clear—hope is a decision. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: Bon Charge: Use coupon code RICHROLL20 to save 20%
This week on Sibling Rivalry, Monét tests Bob's singing range before they break down roasts and reading. They share the phrases that drive them crazy, and Bob tells the story of his reversible pants and the grammar correction that almost got him into a fight at school. They discuss the teasing styles in their families and how Bob's religious relatives reacted when the rapture didn't happen. They share their favorite Drag Race reads of all time and whether either of them has ever had their feelings hurt. Thanks to our sponsors: Head to https://DRINKAG1.com/RIVALRY you'll get the welcome kit, a Morning Person hat, a bottle of Vitamin D3+K2, a AG1 Flavor Sampler and you'll get to try their new sleep supplement AGZ for free. Stop putting off those doctors appointments and go to https://Zocdoc.com/RIVALRY to find and instantly book a top-rated doctor today! Ready to start? Visit https://WaldenU.edu today. Walden University. Set a Course for Change®. Certified to operate by SCHEV. Go to https://HomeChef.com/RIVALRY for 50% off your first box and free dessert for life! Want to see exclusive Sibling Rivalry Bonus Content? Head over to www.patreon.com/siblingrivalrypodcast to be the first to see our latest Sibling Rivalry Podcast Videos! @BobTheDragQueen @MonetXChange Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ever wonder why some people seem naturally gifted at music? It turns out your personality may have more to do with musical ability than you think. This episode begins with research identifying which personality traits actually predict innate musical potential — and which ones don't. https://www.sciencedaily.com/releases/2015/10/151013135831.htm Are we too worried about getting scammed? Most of us would rather lose money through an honest mistake than fall victim to a con — and that hyper-vigilance affects far more of our decision-making than we realize. My guest, Tess Wilkinson-Ryan, a University of Pennsylvania law professor and psychologist, argues that our fear of “being the sucker” often makes us worse off. She is the author of Fool Proof: How Fear of Playing the Sucker Shapes Our Selves and the Social Order–And What We Can Do About It (https://amzn.to/3jMqrfo). She explains why this deeply human fear is so powerful — and how putting it in perspective can make us happier, more confident, and even more generous. Food brings out some strong and unusual beliefs. Some people insist eggplant is dangerous… others worry that burnt toast or charred meat causes cancer… and many assume artificial sweeteners wreak havoc on gut bacteria. To separate fact from fiction, I speak with Dr. Joe Schwarcz, Director of McGill University's Office for Science and Society and author of 19 books, including his latest, Better Not Burn Your Toast: The Science of Food and Health (https://amzn.to/3JMmYe3). He breaks down what's real, what's rumor, and what you actually need to know to eat smarter. Finally, what's the right way to stay warm in cold weather? Is it true that you lose most of your body heat through your head? We look at the real science of staying warm, avoiding frostbite, and protecting yourself when temperatures drop. https://www.heart.org/en/news/2025/01/03/what-cold-weather-does-to-the-body-and-how-to-protect-yourself-this-winter PLEASE SUPPORT OUR SPONSORS! AURA FRAMES: Visit https://AuraFrames.com and get $45 off Aura's best selling Carver Mat frames by using promo code SOMETHING at checkout. DAVID GREENE IS OBSESSED: We love the "David Greene Is Obsessed" podcast! Listen at https://link.mgln.ai/SYSK or wherever you get your podcasts. QUINCE: Give and get timeless holiday staples that last this season with Quince. Go to https://Quince.com/sysk for free shipping on your order and 365 day returns! DELL: It's time for Cyber Monday at Dell Technologies. Save big on PCs like the Dell 16 Plus featuring Intel® Core™ Ultra processors. Shop now at: https://Dell.com/deals AG1: Head to https://DrinkAG1.com/SYSK to get a FREE Welcome Kit with an AG1 Flavor Sampler and a bottle of Vitamin D3 plus K2, when you first subscribe! NOTION: Notion brings all your notes, docs, and projects into one connected space that just works . It's seamless, flexible, powerful, and actually fun to use! Try Notion, now with Notion Agent, at: https://notion.com/something PLANET VISIONARIES: In partnership with Rolex's Perpetual Planet Initiative, this… is Planet Visionaries. Listen or watch on Apple, Spotify, YouTube, or wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices
If all you want to do by 3 PM is nap... this one's for you. I share 5 powerful, science-backed hacks I personally use to feel more energized and clear-headed, fast. You won't hear “get more sleep” or “cut sugar”. These are unique, practical tools you can use today. I'll walk you through everything from how your brain's ultradian rhythm impacts focus and fatigue, to the truth about why most of us don't get impactful rest during our breaks (and how to fix it). You'll learn how to close mental loops draining your energy, why peppermint tea works better than a third cup of coffee, and how a simple dose of sunlight can recharge your battery, resetting your entire day.
We've got a rapid-fire, laugh-out-loud reaction to the wild money moves circulating online and a reminder that just because something sounds normal on the internet doesn't mean it's smart in real life. We unpack the hidden costs behind flashy decisions, the myths people tell themselves to justify them, and the simple principles that keep you from getting “rolled” financially. Jump start your journey with our FREE financial resources Reach your goals faster with our products Take the relationship to the next level: become a client Subscribe on YouTube for early access and go beyond the podcast Connect with us on social media for more content Bring confidence to your wealth building with simplified strategies from The Money Guy. Learn how to apply financial tactics that go beyond common sense and help you reach your money goals faster. Make your assets do the heavy lifting so you can quit worrying and start living a more fulfilled life. DRINKAG1.com/MONEYGUY Learn more about your ad choices. Visit megaphone.fm/adchoices
When does sexual empowerment cross the line into cult control? Following Ellen Huet's OneTaste expose, we sat with Anthia Gillick—former OneTaste “insider,” survivor, and truth-teller—for a deep dive into the mechanics of manipulation inside one of the most controversial so-called “wellness” groups of the last decade. Anthia shares her journey from lost post-grad to commune life, revealing how boundaries were vaporized, “personal growth” was weaponized, and manufactured intimacy masked abuse and exploitation. She breaks down the OneTaste playbook on love-bombing, sales, shame, and consent, plus what helped her finally get out—and how healing (and justice) have looked since. If you've ever wondered how “empowerment” can become a tool for control, or why smart people stay so long, this episode shines a bright and compassionate light on all the gray zones.You can follow Anthia on her website, anthiagillick.com, and follow her on Instagram or X.Trigger warning: This episode contains frank discussion of sexual exploitation and assault, psychological abuse, emotional manipulation, and physical violence in relationships.Also…let it be known that:The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad.**PRE-ORDER Sarah and Nippy's newest book hereCheck out our amazing sponsorsJoin A Little Bit Culty on PatreonGet poppin' fresh ALBC SwagSupport the pod and smash this linkCheck out our cult awareness and recovery resourcesWatch Sarah's TED Talk and buy her memoir, ScarredCREDITS: Executive Producers: Sarah Edmondson & Anthony AmesProduction Partner: Citizens of SoundCo-Creator: Jess TardyAudio production: Will RetherfordProduction Coordinator: Lesli DinsmoreWriter: Sandra NomotoSocial media team: Eric Skwarzynski and Brooke KeaneTheme Song: “Cultivated” by Jon Bryant co-written with Nygel AsselinSUPPORT OUR SPONSORS:Take advantage of this exclusive offer: For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to Hungryroot.com/culty and use code culty.Don't let financial opportunity slip through the cracks. Use code CULTY at monarch.com in your browser for half off your first year.For a limited time, save on the perfect gift by visiting AuraFrames dot com to get $35 off Aura's best-selling Carver Mat frames—named number 1 by Wirecutter—by using promo code CULTY at checkout at AuraFrames.com, promo code CULTY. This deal is exclusive to listeners and frames sell out fast, so order yours now to get it in time for the holidays. Support the show by mentioning us at checkout. Terms and conditions apply.Join the loyalty program for renters at joinbilt.com/culty. Make sure to use our URL so they know we sent you.AG1 has their best offer ever. Head to DRINKAG1.com/CULTY to get a FREE Welcome Kit, Omega 3s, Vitamin D3+K2, an AG1 Flavor Sampler, and you'll get to try their new sleep supplement AGZ for free. It's been a game changer for our nightly routine.Get last-minute hosting essentials, gifts for all your loved ones, and decor to celebrate the holidays for WAY less. Head to Wayfair.com right now to shop all things home. Wayfair. Every style. Every home.Find gifts so good you'll want to keep them with Quince. Go to Quince.com/culty for free shipping on your order and 365-day returns. Now available in Canada, too.Right now, DripDrop is offering podcast listeners 20% off your first order. Go to dripdrop.com and use promo code CULTY.Shop for everything you need at Whole Foods Market, your holiday headquarters! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.