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This episode explores the crucial differences between confidence and self-belief in dancers preparing for nationals. Megan and Annabelle share insights on how these mindsets impact performance, how to recognise signs of lacking self-belief, and practical strategies to build confidence and self-belief from now until competition day. Chapters: 00:00 - Introduction to Confidence and Self-Belief02:39 - Understanding the Importance of Self-Belief05:30 - The Impact of Major Competitions on Dancers08:11 - Defining Confidence vs. Self-Belief11:07 - Recognising Signs of Low Confidence and Self-Belief13:58 - Building Self-Belief in Dancers16:55 - Parental Support and Communication19:54 - Building Self-Belief in Dancers24:20 - Tracking Progress and Evidence27:21 - The National Sprint Program
SHOW NOTES: https://www.haileyrowe.comer/low-confidenceJoin my free Facebook community for business support & to connect with other health coaches: https://www.facebook.com/groups/themarketinghubgroup/Facebook: https://www.facebook.com/haileyrowecoachInstagram: https://www.instagram.com/hailey_roweTwitter: https://www.twitter.com/hailey_rowe
Matt sits down with world-renowned therapist Marisa Peer to dismantle the self-sabotaging loops that keep us stuck. If you've ever felt like your brain is working against your recovery, this conversation provides the ultimate manual for reclaiming control.We explore the "Ladder of Looping Thoughts" and the powerful truth that you weren't born broken, you learned it. Marisa explains the link between creativity and addiction, showing how high suggestibility can lead to deep-seated shame. Healing is framed as stripping away these learned layers to reactivate your original sense of self.This discussion also provides practical tools like the AAA Method (Aware, Accept, Articulate) and simple language shifts to resolve internal conflict.This episode covers the following themes: Language, Beliefs, Worth, Addiction, and Self-Awareness.Marisa Peer's new book 'Your Mind, Your Rules,' is out now: https://amzn.eu/d/08ebrG3YNeed Support?Samaritans: Call 116 123 or visit samaritans.orgNarcotics Anonymous: na.orgAlcoholics Anonymous: alcoholics-anonymous.org.ukMental Health Mates: mentalhealthmates.co.ukShout: https: giveusashout.orgIAPT: https://www.england.nhs.uk/mental-health/adults/nhs-talking-therapies/Better Help
Rob & Death reflect on the loss to the LionsWe discuss the Lions domination in the middle, Whiteboardgate and how we're feelingPlus Hot Takes and plenty more!Go DonsJoin PREMIUM Hosted on Acast. See acast.com/privacy for more information.
Ever wondered what really happens in that all-important first year of teaching? The leap from passion to profession, from ‘maybe one day' to ‘this is it' - it's rarely a straight line. In today's episode, we're diving into the journey of Mark Lowman - from a career in hospitality and travel to stepping into life as a vocal coach. What does it take to start from scratch, build a studio, and back yourself when imposter syndrome creeps in? This is an honest look at that first year: the turning points, the practical steps, and the mindset shifts that make it all possible. It's about more than technique - it's about courage, reinvention, and finding your voice not just as a singer, but as a teacher. Let's get into it.WHAT'S IN THIS PODCAST?0:50 A bit about Mark9:05 Putting ‘transferable skills' to use11:26 Choirs: Managing different personalities, needs and abilities16:50 Demonstration: The challenge as a male presenting singing teacher21:20 The first steps to becoming a singing teacher27:38 Managing imposter syndrome35:04 What has changed Mark's mind on?39:03 Mark's mission47:32 What keeps Mark excited about teaching?About the presenter HERERELEVANT MENTIONS & LINKSVocalize ChoirsSinging Teachers Talk Ep.102 - Understanding Singing and MenopauseSinging Teachers Talk Ep.247 - The 5-Day Challenge: Clarity, Confidence and Getting Started as a Singing TeacherSinging Teachers Talk Ep.154 - Managing Imposter Syndrome, Low Confidence and Overwhelm as Singing TeachersChris Johnson Vocal CoachSinging Teachers Talk Ep.195 How Unlocking Your True Values Can Transform Your Teaching and LifeSinging Teachers Talk Ep.227 Following Your Bliss: How to Align Your Life and BusinessTeach VoiceABOUT THE GUESTMark Lowman is a vocal coach and performer with over 15 years of international experience across the UK, Europe, Australia, and New Zealand. After a successful career in the travel industry leading events, sales, and marketing teams, he moved into coaching and personal development.His passion for music began as a hobby, later performing with choirs and bands, and he started vocal coaching in 2018 with Vocalize Choir, which has since grown into a thriving, successful community. After training with leading vocal coaches and completing the BAST 20-Hour Course, he transitioned to full-time teaching.In 2025, he founded Mark Lowman Vocals, now supporting over 50 students across Dorset in its first year.WebsiteInstagramFacebook
Self-doubt can plague us, especially when we come from trauma and abuse. We don't put ourselves out there for the jobs we want, the friendships we're drawn to, the crushes we have. It can be so frustrating (!!!!). But what if we could put some distance between us and that self-doubt? What if we could poke holes in the lies it tells us? What if we could learn more about what's behind it? Hop in, hunny, that's what this episode is all about.Want to work with Remy? Go here.Email: patraumaparty@gmail.comFind us on:InstagramTikTokThe contents of this podcast are provided for informational purposes only. None of the material presented is intended to be a substitute for psychotherapy, counseling, professional medical advice, diagnosis, or treatment. If you need to speak with a professional, you can find one local to you and reach out directly, or, in the US, you can call 988 to connect with the Suicide & Crisis Hotline.
If you grew up in a broken or divorced family, struggling with confidence isn't random.Research has consistently shown that children of divorce are more likely to experience lower self-esteem, higher anxiety, and greater insecurity in relationships. When love feels unstable or conditional early on, it shapes how you handle pressure later in life.You might:Overthink conversationsFreeze in high-pressure momentsFeel like you have to perform to be lovedOr believe everyone else is just naturally more confidentIn this episode, licensed psychologist and Certified Mental Performance Consultant Dr. Nicole Gabana Chiesa breaks down what confidence actually is — and why it's not personality.We explore:The subtle belief that makes confidence collapse when you failWhat's happening in your brain when anxiety spikesWhy hyper-focusing on yourself increases insecurityHow to stop just listening to your thoughts — and start talking backAnd why confidence is built through imperfect reps, not feelingsIf your family didn't model emotional stability, healthy conflict, or secure love… this episode gives you a roadmap.Confidence isn't something you're born with. It's something you build. And you can build it.Visit Dr. Nicole's WebsiteBook a FREE Consult: (904) 624-1331 or paxperform@gmail.comGet the Book or FREE chapters: It's Not Your FaultGet Dakota's FREE Guide, The Biggest Fitness Mistakes to AvoidWatch the Documentary: KennyWatch the Trailer: Kenny (3:31 min)Shownotes
In this episode of ID the Future, host Eric Anderson concludes his conversation with medical engineer and scientist Rob Stadler about the divide between high-confidence and low-confidence science. In this segment, Stadler explains how to apply a set of rigorous criteria to the claims of Neo-Darwinism to better evaluate its explanatory power. He argues that many cornerstone proofs for evolution, such as homology and the fossil record, actually represent low confidence science. Rather than providing direct, repeatable evidence of a causal event, these claims often rely on circular reasoning and unproven assumptions that extrapolate far beyond the actual data available. This is Part 2 of a two-part conversation. Source
"Confidence isn't a soft skill—it's a performance multiplier." Our National Confidence Study revealed a quiet crisis at work: • Nearly 70% of employees battle a harsh inner critic • 62% feel like they're not enough • 63% constantly compare themselves to others When confidence drops, people second-guess, hold back ideas, avoid responsibility—and 1 in 3 has quit a job because it hurt their confidence. That's not personal. That's organizational. Low confidence slows performance, stalls innovation, and quietly drives turnover. On this episode of The High Performance Mindset, we break down what leaders can do—starting now. Because confidence doesn't happen by accident. It's built on purpose. To download our full study report, visit: confidencestudy.com To Request a Free Breakthrough Call with a Mentally Strong Coach, visit: http://www.freementalbreakthroughcall.com/ To learn more about the Mentally Strong Institute, visit: https://mentallystronginstitute.com/ To learn about Dr. Cindra Kamphoff's speaking and coaching, visit: https://cindrakamphoff.com/ To follow Dr. Cindra on Instagram, visit: Cindra Kamphoff, PhD (@cindrakamphoff) • Instagram photos and videos
Thinking about taking your teaching to the next level, diving deeper into your specialist interests, or even writing a degree of your own? In this episode of Singing Teachers Talk, Alexa is joined by educator, performer, and MA creator Kaya Herstad-Carney, who pulls back the curtain on what a master's degree in the performing arts really offers. From choosing the right pathway and understanding learning outcomes to balancing study with real life, Kaya shares how her own master's shaped her career, the unexpected opportunities it opened, and what she's learned from writing not one but two MA programmes. Whether you're a singing teacher, performer, or creative professional considering postgraduate study, this conversation is packed with insight, encouragement, and the honest realities behind levelling up your education.WHAT'S IN THIS PODCAST?2:27 Why did Kaya do a masters degree?5:37 What is the advantage of studying for an MA?10:10 How to choose an MA course19:19 Juggling a part time MA21:46 What If I'm not very academic?26:11 Writing an MA degree34:22 Marking degree assessments39:07 Common errors in MA submissions41:13 Making your MA decisionAbout the presenter HERERELEVANT MENTIONS & LINKSWaterBear The College of MusicSinging Teachers Talk - Ep.154 Managing Imposter Syndrome, Low Confidence and Overwhelm as Singing Teachers with Alexa TerrySinging Teachers Talk - Ep.222 The Rise of AI: What It Means for Singers & Teachers with Rachael DrurySinging Teachers Talk - Ep.226 The Rise of AI: Practical Tools and Strategies for the Singing Teacher with Rachael DrurySinging Teachers Talk - Ep.56 Taking the Academic Route with Debbie WinterVoice Study CentreArts CouncilABOUT THE GUEST Kaya is a higher education leader, vocal pedagogue, and award-winning artist. From September 2025 she becomes Head of Education (Online) at WaterBear College of Music. With an MA from LIPA/Hope and Fellowship of the HEA, she specialises in student-centred learning and CCM vocal habilitation, and has taught at ACM, LIPA, University of Liverpool, and BAST Training. She sits on the Vocology in Practice Advisory Board, researches voice, wellbeing, and sustainable careers, and performs internationally as a singer-songwriter, including with John Grant and Ringo Starr.SEE FULL BIO HereWebsiteInstagram: @kayamusic
PREVIEW — Elizabeth Peek — The Economic Conundrum: Strong Spending, Low Confidence. Peek analyzes the apparent economic contradiction wherein strong GDP growth and robust retail spending metrics coexist with persistently low consumer confidence and widespread economic pessimism. Peek attributes this paradoxical dynamic to acute affordability crises affecting substantial population cohorts and a deteriorating labor market characterized by declining hiring, wage stagnation relative to inflation, and employment insecurity. Peek characterizes this bifurcated economic experience as a "K-shaped economy," wherein stock market gains and asset appreciation benefit relatively privileged populations, while widespread financial anxiety, housing unaffordability, and discretionary spending constraints generate diffuse economic distress among middle and working-class populations. 1890 HARLEM HEIGHTS
Schedule a Meeting with Joshua TODAY!Ever feel like no matter how skilled you are as a hardscaper or landscaper, you just can't shake that lack of confidence when it comes to selling, leading, or even showing up?In this deeply honest episode, Joshua Gillow shares the hard truth behind why outdoor living pros often struggle with confidence — and it has nothing to do with talent or experience. If you've ever set goals only to abandon them weeks later, or doubted your ability to lead your team, this conversation will hit home.You will:Discover the real reason most business owners don't trust themselves (and how that sabotages confidence).Learn a powerful mindset shift that helped Joshua turn broken habits into bulletproof belief.Find out how to rebuild confidence by mastering small, consistent promises to yourself — starting today.Hit play now to learn how you can transform your confidence by changing one simple habit that impacts everything from sales to leadership.Connect with Joshua at:The WebsiteThe Facebook GroupSales Master ClassesHow to work with Joshua - www.yes.express/applyTune into this podcast where a seasoned craftsman shares expert communication skills, strategies for overcoming stress and overwhelm, and insights on building a profitable business in landscaping and hardscaping, with tips on how to sell, close more deals, and achieve financial freedom to retire early as a successful business owner in the design
Stephen Grootes speaks to Yash Ramkolowan, Managing Director and economist at DNA Economics, about President Donald Trump's recent announcement to impose an additional 10% tariff on countries aligning with BRICS' "Anti-American policies," sparking uncertainty in global trade and potentially affecting emerging market nations. In other interviews, Michael Fridjhon, founder of Winewizard.co.za and Visiting Professor of Wine Business at the University of Cape Town talks about the challenges facing South Africa's wine industry in 2025, marked by low consumer confidence, market uncertainty, and declining sales, with a 2.6% year-on-year decline in wine sales and a notable drop in volume, especially in the sub-R80 segment. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape. Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa Follow us on social media 702 on Facebook: https://www.facebook.com/TalkRadio702702 on TikTok: https://www.tiktok.com/@talkradio702702 on Instagram: https://www.instagram.com/talkradio702/702 on X: https://x.com/CapeTalk702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalkCapeTalk on TikTok: https://www.tiktok.com/@capetalkCapeTalk on Instagram: https://www.instagram.com/CapeTalk on X: https://x.com/Radio702CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.
Fox News Contributor Joe Concha, author of The Greatest Comeback Ever: Inside Trump's Big Beautiful Campaign, joined The Guy Benson Show today to break down the media's complete meltdown over Trump's Iran strikes, as Trump officials blasted the press for falsely labeling the strikes as ineffective before key intel was confirmed. Concha also dove into the NYC mayoral race, explaining why far-left candidate Zohran Mamdani might still lose the general election, and why a Mamdani win could potentially prove conservatives right if his policies fail the city. Plus, Concha took aim at Jake Tapper and the media's continued refusal to accept accountability for the Biden mental decline coverup, and you can listen to the full interview below! Learn more about your ad choices. Visit podcastchoices.com/adchoices
ONE YEAR AGO TODAY: The Trump/Biden debate that ended Joe Biden's career. Trump says Democrats leaked the "Low Confidence" report about the Iran strike and should be prosecuted. LaMonica "WILD HOG" McIver says she never expected to face charges as a sitting Congresswoman. Kilmar Abrego Garcia may be deported again after his trial in Tennessee. TN Rep Andy Ogles is asking AG Bondi to revoke Zorhan Mamdani's citizenship and deport him. PLUS LIVE CALLS: 631-527-4545 Join UNGOVERNED on LFA TV every MONDAY - FRIDAY from 10am to 11am EASTERN! www.FarashMedia.com www.LFATV.us www.OFPFarms.com www.MyPatriotSupply.com/UNGOVERNED www.SLNT.com/SHAWN
Join us this week for the sermon “Your Gifts and Your Value.” Watch this sermon on my YouTube Channel here: https://youtu.be/_4UIKacd2pk ____________________________________ Become a monthly ministry partner to help me continue to take the word of God around the world: Become A Partner ________________________________________ – FOLLOW ME – Facebook: https://www.facebook.com/DrBryanCutshall Instagram: https://www.instagram.com/bryancutshall/ YouTube: https://www.youtube.com/bryancutshallministries Apple Podcast: _______________________________________ Visit my websites: www.bryancutshall.com www.churchtrainer.com www.isow.org
Join us this week for the sermon “Your Titles Do Not Define You.” Watch this sermon on my YouTube Channel here: https://youtu.be/_4UIKacd2pk ____________________________________ Become a monthly ministry partner to help me continue to take the word of God around the world: Become A Partner ________________________________________ – FOLLOW ME – Facebook: https://www.facebook.com/DrBryanCutshall Instagram: https://www.instagram.com/bryancutshall/ YouTube: https://www.youtube.com/bryancutshallministries Apple Podcast: _______________________________________ Visit my websites: www.bryancutshall.com www.churchtrainer.com www.isow.org
Join us this week for the sermon “You Are Not Alone .” Watch this sermon on my YouTube Channel here: https://youtu.be/PRCf44_kh10 ____________________________________ Become a monthly ministry partner to help me continue to take the word of God around the world: Become A Partner ________________________________________ – FOLLOW ME – Facebook: https://www.facebook.com/DrBryanCutshall Instagram: https://www.instagram.com/bryancutshall/ YouTube: https://www.youtube.com/bryancutshallministries Apple Podcast: _______________________________________ Visit my websites: www.bryancutshall.com www.churchtrainer.com www.isow.org
JJ & Alex with Jeremiah Jensen and Alex Kirry on June 11, 2025. Which CFB teams have the best futures? Pacers-OKC: Game 3 Would You Rather? SEC scheduling FCS schools in November Brian Taylor, Real Golf Radio The Top 10: Football in the Ohio Valley Conference Eric Spyropoulos, Utah Jazz and NBA writer for NBA.com NFL Blitz: Saquon jumps over Mahomes to lead merch sales Best and Worst of the Day
What happens when you mix Julie Andrews, musical theatre, and a dash of cheeky cabaret? This week, Alexa chats to performer and singing teacher Rosie Williamson about her show What Would Julie Do?—a musical comedy cabaret. Rosie shares how she built a heartwarming, hilarious, harmony-filled show that uplifts audiences and champions mental health causes. Plus: perfectionism, parody law, and why your passion project might just be your best work yet.WHAT'S IN THIS PODCAST4:16 What are the first steps to devising your own show? 10:54 How audiences describe ‘What Would Julie Do?'12:58 Performing as a singing teacher18:23 What's it like working with a friend?20:46 Rights and approvals23:16 How to hire singers26:06 Balancing performing and teaching29:11 Getting the project off the ground33:29 Funding43:42 Should devising be a standard part of theatre training curriculums?About the presenter click HERERELEVANT MENTIONS & LINKSSarah Louise YoungYvonne KennyLeontine HassMatt SamerMindCarers UKDan TurekSinging Teachers Talk - Ep.154 Managing Imposter Syndrome, Low Confidence and Overwhelm as Singing TeachersMandy UKSpotlightThe PheasantryArts CouncilDevelop Your Creative Practice (DYCP)Singing Teachers Talk - Ep.213 Medicine to Music. A Journey Back to A Creative CallingCrazy CoqsABOUT THE GUESTRosie Williamson is a London-based singing teacher, performer, and writer with a background in classical voice and musical theatre. Inspired by frequent comparisons to Julie Andrews—her school tutor once described her as “just like Mary Poppins”—Rosie created What Would Julie Do?, musical comedy cabaret blending self-help themes with show tunes and parody. Her work has been performed at leading London cabaret venues, Brighton Fringe, and Mountview's Catalyst Festival. Rosie trained at the University of Sheffield, University of York, and Associated Studios, and now teaches at institutions including ArtsEd and LAMDA. FULL BIO HERETeaching | What Would Julie Do | Show Tickets HEREBAST Training helps singers gain the confidence, knowledge, skills & understanding required to be a successful singing teacher. "The course was everything I hoped it would be and so much more. It's an investment with so much return. I would recommend this course to any teacher wanting to up-skill, refresh or start up." Kelly Taylor, NZ ...morebasttraining.com | Subscribe | Email Us | FB Group
Hour 1 of JJ & Alex with Jeremiah Jensen and Alex Kirry. Which CFB teams have the best futures? Pacers-OKC: Game 3 Would You Rather?
You know him, you love him — Dave MacLeod.This episode focuses on boldness and risk in climbing, as well as some of the key theme's in his latest book, Moving The Needle.THIS EPISODE IS SUPPORTED BY ORGANIC CLIMBING! Simply put, Organic makes the best and highest quality crashpads.SHOW NOTES:Dave MacLeod's InstagramDave MacLeod's YouTube ChannelMoving The Needle, Dave's Latest BookOrganic ClimbingSupport the showSupport us on Patreon: HEREVisit our podcast page: HERESign-up with one of our coaches: HEREFollow us on Instagram: HERE
On today's SHORT SHIFTS episode, Toph wants to talk about a question submitted by one of our listeners; “How do you help skilled players with low confidence in their own skills?” We discuss what to do when they look good in practice, but can't seem to replicate their skills in a game. TEN MINUTES ON THE CLOCK STARTING NOW! We appreciate every listen, download, comment, rating, and share on your social sites! Shout out to this Short Shifts supporter: SkateTech Skate Sharpening & Equipment Repair Follow us: IG: @HockeyThinkTank X (Twitter): @HockeyThinkTank TikTok: @HockeyThinkTank Facebook: TheHockeyThinkTank
This week, Alexa is chatting with singing teacher and performer of stage and screen - Becca Luter, about mastering the art of stress-free self-taping for auditions. Discover valuable tips and techniques to enhance the audition process for you and your students, from setting up the perfect environment to building a rapport through the screen. Tune in and learn how to turn audition anxiety into creative success! WHAT'S IN THIS PODCAST? 0:56 How can a performer adapt to recording self tapes? 4:53 How can performers pace a self-tape recording? 7:33 How can performers tell when they've recorded a good self-tape? 8:57 How can a performer build a rapport with a panel through a screen? 12:52 What equipment does a singer need 23:05 How much editing is required? 26:19 Advice for ‘technophobes' 27:36 Where should singers direct their performance? 29:55 How to get used to watching yourself back 32:46 Balancing a teaching and performance career About the presenter click HERE RELEVANT MENTIONS & LINKS iMovie YouCut Garageband Adobe Express Emily Kristen Morris Singing Teachers Talk - Ep.200 The Secret to Powerful Belting and Seamless Mixing with Emily Kristen Morris Singing Teachers Talk - Ep.154 Managing Imposter Syndrome, Low Confidence and Overwhelm as Singing Teachers with Alexa Terry Ben Mann Italia Conti ABOUT THE GUEST Rebecca is a graduate of Bird College with experience on both stage and screen. She has graced the stage at renowned venues such as New York's iconic '54 Below' and London's 'The Crazy Coqs,' and has played Jan in Grease onboard Harmony of the Seas. In addition to her performance career, Rebecca shares her expertise by teaching singing, both privately and at Italia Conti Drama School, inspiring the next generation of vocalists. Instagram: @rebeccaluter BAST Training helps singers gain the confidence, knowledge, skills & understanding required to be a successful singing teacher. "The course was everything I hoped it would be and so much more. It's an investment with so much return. I would recommend this course to any teacher wanting to up-skill, refresh or start up." Kelly Taylor, NZ ...morebasttraining.com | Subscribe | Email Us | FB Group
What if you could move through life knowing, without a doubt, that you are capable of creating exactly what you desire? So many high-impact women look confident on the outside—but behind the scenes, they're battling self-doubt, seeking validation, and second-guessing their every move. That's because most of us were taught ego-based confidence—confidence that is fleeting, dependent on external validation, and easily shaken by stress. But true, embodied confidence—the kind that is magnetic, unwavering, and self-sourced—is something entirely different. And inside this week's podcast episode, I'm breaking down exactly what it takes to shift from confidence that crumbles under pressure to confidence that holds steady—no matter what. We'll cover: How societal conditioning keeps you trapped in external validation. The biggest reason is that your confidence still wavers (even if you've “done the work”). How to shift into a deep, embodied confidence that stays with you in every decision, relationship, and opportunity. And if you're ready to truly integrate this level of confidence into every area of your life—your relationships, your career, your energy—this is exactly what we do inside The Creatrix Method mentorship. This is your space to step into full self-leadership, self-trust, and the highest version of yourself—so you can create exactly what you want with certainty. Where to Connect: WEBSITE: https://shyamalakiru.com APPLY TO JOIN THE CREATRIX METHOD: https://www.shyamalakiru.com/the-creatrix-method FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in
Send us a textBeing confident doesn't happen over night..Lord knows - that's why you struggle to use a new machine, or take videos of yourself training for better form Hell - it's probably why you're also so scared to ask for help.But nothing ever changes til you do get confidence.Here's how I overcame this and started to feel better each day.99 Problems - But a Flat Ass Ain't One (FREE Glute Growth Guide)https://tinyurl.com/99Problems-FlatAss-Aint-OneReady To Make a Change? Let's Work Together:https://tinyurl.com/ApplyProjectHourglassSay hi to me on other socials!Instagram & TikTok: @coachsean.hourglassSupport the show
AP correspondent Julie Walker reports the CIA believes COVID most likely originated from a lab, but has low confidence in its own finding.
The most wide-reaching survey of UK business since the budget paints a gloomy picture. Sean Farrington has the latest.Elsewhere, WWE Raw makes its debut on Netflix; and we hear about the turns the housing market could take in 2025.
Feeling caught in the loop of anxiety, procrastination, and self-doubt can be exhausting. Each one seems to feed the other, making it hard to move forward or even figure out where to start. It's like being trapped in your own mind, second-guessing every decision while time slips away. Breaking free can feel impossible when the cycle just keeps spinning. Daniel Packard is a mechanical engineer and the CEO of Full Liberation Technology, a company dedicated to helping people overcome limiting factors like anxiety, procrastination, and people-pleasing. With over a decade of research and development, Daniel has created an innovative system that addresses the root cause of these issues - fear. Today, Daniel discusses his approach to solving common personal and professional challenges. He explains how fear, rather than multiple problems, is the underlying cause of symptoms like anxiety and low confidence. Stay tuned! Resources Daniel Packard: Full Liberation Technology Daniel Packard on Facebook Daniel Packard on LinkedIn
What role does the music industry play in shaping artists' mental health, and how can we better support musicians who inspire us as listeners? In this episode, we explore some of the challenges musicians face with Rachel Jepson, a singer, BACP accredited psychotherapist and advocate for mental health in the arts. From rejection to fame's pressures, Rachel shares her journey and some practical solutions for protecting our artists' mental health.QUOTE‘Mental health knows no figure. It's going to get you whether you've got a pound or a bazillion pounds in the bank.'WHAT'S IN THIS PODCAST?9:32-19:10 Challenges artists are facing in the music industry today19:13-27:14 Dealing with rejection27:14-33;17 Managing commercial pressure33:23-43:51 Fame and staying grounded50:33-55:29 Parasocial relationships55:29-1:00:00 Fear of failure and success1:00:00-1:06:23 Counselling for MusiciansAbout the presenter click HERERELEVANT MENTIONS & LINKSArtists mentioned: Robbie Williams; That Take; East17; Five; One Direction; Liam Payne; Justin Bieber; Caroline Flack; Chapell RoanBritish Association for Counselling and PsychotherapyHelp MusiciansMusic SupportBoybands Forever DocumentaryMusicians UnionSinging Teachers Talk Ep.154 Managing Imposter Syndrome, Low Confidence and Overwhelm as Singing TeachersThe Centre for Mental Health in the Music IndustryABOUT THE GUESTRachel Jepson has over 25 years of experience in the music industry as a singer and 8 years of experience as a BACP-accredited psychotherapist. Struggling with her own mental health, partly from being involved in the music industry, Rachel has created the first and only training courses on Mental Health in the Music Industry. Her CPD Accredited certificate ‘Mental Health Awareness In the Music Industry' has been delivered to over 500 participants in the music industry since it was Accredited. Rachel runs The Centre For Mental Health in the Music Industry in Manchester, providing a place for discussion and change in music education.Her latest course ‘How to Be A Woman In Music' focuses on issues that many women have struggled with in the Music Industry such as parenting, sexual harassment, and power imbalance, no other music industry course provides these insights and opportunities for discussion and change.Rachel's current PhD thesis focuses on creating a code of practice for Mental Health in the Music Industry, to provide a set of guidelines so members of the music industry community can be protected and supported.Website: counsellinBAST Training is here to help singers gain the confidence, knowledge, skills & understanding required to be a successful singing teacher. Website: basttraining.com | Subscribe | Email Us | Join the Free FB Group "I am so glad I took the course! It has given me the confidence to move forward in my teaching knowing that I am practising safely, with a wealth of knowledge and support that I simply didn't have before! Hayley Ross, UK...more testimonials
Do you want a great relationship with a wonderful woman, but you struggle with flirting and dating? It can make you feel frustrated, lonely and low in confidence. Let's change that! Introducing the new How to Get a Girlfriend Podcast, which launches this week with a 5-part series about how to attract your soulmate. In this first episode, dating coach and author Connell Barrett shares his groundbreaking dating philosophy—Radical Authenticity—to help you confidently flirt, get dates, and find love. Your dream girlfriend is out there, and she wants to meet the authentic you. Listen now!In this episode, Connell will tell you:(4:45) What Women REALLY Want in Men(6:00) The Moment He Learned How to Approach and Attract Women(10:30) How Connell “Stole” His Girl Away from 3 Charismatic Wall Street Bros(12:45) How He Moved in for the First Kiss(16:25) Why Radical Authenticity Is So Powerful to Women(20:04) The Real Reason Men Struggle with Low Confidence(24:24) Jaw-Dropping Success Story: How Connell's Client Nick Escaped the Friend Zone(30:30) How Connell Bounced Back After His Wife Left Him(40:45) The Secret that Made Women Start Chasing Connell(44:30) The 5 Benefits of Dating with Radical Authenticity(52:00) The 5 Pillars of Radical Authenticity(56:00) The 2 Missions Connell Wants You Do To Today(59:25) How to Get Your Free Copy of His No. 1 Bestselling Book, “Dating Sucks but You Don't”Quotes"Authenticity unlocks a paradox: Embrace your worth, speak freely, and let the right words effortlessly flow." - Connell Barnett"Embrace fear, take courageous actions, especially when approaching women. Courage is the antidote to fear in life." - Connell BarnettFeatured in the episodeConnell BarrettFounder and Executive Coach of Dating Transformation Website:https://datingtransformation.comInstagram:https://www.instagram.com/datingtransformationFOR A FREE STRATEGY CALL WITH CONNELL TO LEARN HOW TO CONFIDENTLY FLIRT WITH WOMEN BY BEING AUTHENTIC (NO SKETCHY PICKUP MOVES NEEDED):http://www.datingtransformation.com/contactTO GET FREE ACCESS TO “THE FLIRTY 30,” 30 CHARMING QUESTIONS TO ASK WOMEN ON DATES, ON THE APPS, AND WHEN YOU APPROACH:http://www.datingtransformation.com/FLIRTY30
Welcome to another enlightening episode of Mick Unplugged. Today, we have a special guest, Daniel Packard, who takes us on his extraordinary eight-year journey to revolutionize how we tackle fear and anxiety. Daniel, an engineer turned self-help innovator, shares how he developed a groundbreaking system targeting the nervous system to offer simple, automatic relief from these pervasive issues. He delves into the shortcomings of traditional psychology, the overlooked role of the body's threat response, and his discovery of 28 essential self-care practices. Daniel's passion for real, measurable results shines through as he recounts personal success stories and reiterates the effectiveness of his innovative six-week online program. This episode promises practical insights, a potential life-changing approach to overcoming procrastination, people-pleasing, perfectionism, and achieving true freedom. And as an exclusive offer, Daniel provides information on a free consultation call, 28 self-care tips, and a 90-minute training session, all designed to help you unlock your best self. Join us as we explore the intersection of science, compassion, and empowerment with Daniel Packard. Takeaways: · The root cause of many personal struggles is fear, not multiple problems. · Results matter in personal development; it's essential to measure success. · Many people are misdiagnosed with multiple issues when they actually have a single underlying fear. · The importance of innovation in personal development to find effective solutions. Sound Bites: · "No more band-aids, just full life upgrades." · "Results matter." · "You don't have multiple problems, you just have fear." Connect and Discover LinkedIn: linkedin.com/in/daniel-packard-02b312215 Instagram: Instagram.com/danielpackard Facebook: facebook.com/danielpackardpublic Website: danielpackard.com (free call with Daniel for Mick Unplugged listeners) See omnystudio.com/listener for privacy information.
Get the 11 questions to change your life now (free gift for yt subs): https://www.clarkkegley.com/free-ques... The Best of Series | 10-years In The Making: • THE BEST OF - Clark Kegley | Top Vide... MY FAVORITE TOOLS
Wednesday, September 11, 2024 The Dominant Duo – Total Dominance Hour -Streaming troubles for some, Jerry Jones wants to win, Littrell's offense, low confidence in a dramatic improvement for Dean, OU has to get better, faster and more. Follow the Sports Animal on Facebook, Instagram and X PLUS Jim Traber on Instagram, Berry Tramel on X and Dean Blevins on X Follow Tony Z on Instagram and Facebook Listen to past episodes HERE! Follow Total Dominance Podcasts on Apple, Google and SpotifySee omnystudio.com/listener for privacy information.
Newbies feel stupid...They battle with low confidence.Afraid of being "put on the spot" because they can't answer a question.They lose sales because of it, and their confidence suffers even more.Imagine how many more sales they'd make if they could get over it, right now...Like if there was a magic switch you could flip!?It is that easy. No gimmicks.Getting newbies feeling confident is the only way they'll start making sales.The only way they'll actually stick around.Newbies need the right training and ongoing support.Which is why hundreds of companies rely on the RSRA to help them…Find, hire, train, and keep a killer sales team.Apply to join and we'll help you develop a wildly confident team of closers: https://www.rsra.org/join/=============Join the Roofing & Solar Reform Alliance to OutSell, OutGrow, and OutCompete the Rest as We STOMP The Scum Out! - Sales Training & Ongoing Support - Endorsement & Differentiation - Mentorship & CollaborationBecome one of us: https://www.rsra.org/joinText ‘DEMO' 303-222-7133 or call.FREE Training Center: https://theroofstrategist.com/free-training-centerLooking for a roofing sales job? Get connected with an RSRA Member: https://secure.rsra.org/find-a-jobGet My Book: https://a.co/d/7tsW3LxCONTACTCall/Text: 303-222-7133Email: help@roofstrategist.comFOLLOW ADAM BENSMANhttps://www.facebook.com/adam.bensman/https://www.facebook.com/RoofStrategist/https://www.instagram.com/roofstrategist/https://www.tiktok.com/@roofstrategisthttps://www.linkedin.com/in/roofstrategist/#roofstrategist #roofsales #d2d #solar #solarsales #roofing #roofer #canvassing #hail #wind #hurricane #sales #roofclaim #rsra #roofingandsolarreformalliance #reformers
Becky Gilhespie returns to the Singing Teachers Talk podcast to help us overcome our self-consciousness in singing. Becky is an experienced vocal coach working with touring artists, actors, and singers of all levels, having run studios in London and Sydney, and teaching at the Academy of Contemporary Music. Becky is the author of Singing for the Self-Conscious, which we'll be diving into headfirst in this episode. KEY TAKEAWAYS Becky Gilhespie recommends several strategies for overcoming self-consciousness in singing: have fun and enjoy the process, sing more throughout the day, journal to address negative self-talk, meditate and focus on breathing, make strange noises and faces to normalise them, video yourself to become comfortable with your appearance, sing for a trusted friend, sing outside to reduce pressure, develop solid vocal technique, express emotions through singing, and use permission slips from her book to take risks. Becky's book, Singing for the Self-Conscious, is a 30-day program designed to help singers overcome self-consciousness, boost confidence, and improve performance. It covers three sections: sense of self, evolving craft, and focusing outward, offering practical advice, exercises, and reflective tasks. Written in an accessible style, the book emphasises technique, personal style, and positive self-awareness, using Gillespie's experiences to relate to readers and guide them towards growth and increased self-confidence. Singing for the Self-Conscious features a 30-day program divided into three sections: Sense of Self, which focuses on personal growth, self-awareness, and confidence; Evolving Craft, which emphasises technique, style, and continuous improvement; and Focusing Outward, which encourages external connections, engaging with the audience, and authentic performance. Each section aims to reduce self-consciousness and boost singing confidence. BEST MOMENTS "It's a book aimed at the singer who finds themselves reeling with self-consciousness, avoiding singing, holding back in their performances, and generally just lacking some self-confidence" "I've come on leaps and bounds and it feels so good. And it feels so good to help other singers with it too" "Self-consciousness is a heightened sense of self-awareness that can verge towards the negative" EPISODE RESOURCES Guest Booking Link: https://beckygilhespievocalcoach.as.me Social Media: Instagram: @beckygilhespievocals Relevant Links & Mentions: (Book) Singing for the Self-Conscious by Becky Gilhespie (Podcast) Singing Teachers Talk: Ep.27 The Singing Masterchef with Becky Gilhespie Vocology in Practice (Podcast) Singing Teachers Talk: Ep.154 Managing Imposter Syndrome, Low Confidence and Overwhelm as Singing Teachers with Alexa Terry The work of Dr Valerie Young Academy of Contemporary Music (ACM): https://www.acm.ac.uk/ Line Hilton: https://linehilton.com/ The Sing Space: https://thesingspace.com/ BAST Book A Call ABOUT THE GUEST Becky is an experienced vocal coach working with touring artists, actors, and singers of all levels. Her experience includes running busy studios in London and Sydney, and teaching at the UK's Academy of Contemporary Music. She always felt that despite receiving some of the best vocal training available, the biggest hurdle was her crippling sense of self-consciousness. Becky's book, 'Singing for the Self-Conscious', is an easy to follow practical step programme that combines study of mindset with practices in contemporary vocal training. The book helps singers overcome their mental hurdles to confident singing and performing. ABOUT THE PODCAST BAST Training is here to help singers gain the knowledge, skills and understanding required to be a great singing teacher. We can help you whether you are getting started or just have some knowledge gaps to fill through our courses and educational events. basttraining.com Updates from BAST Training
These are the 2 questions that will elevate your confidence and enhance your quality of life! It seems like life has "ups and downs"...but what if it was really ups and ups? When you change the way you see things...the things you see change. In this week's episode, I share the core foundation of WHY high-level people live the high quality life they live so that YOU can do it, too! RESOURCES: >> [FREE EBOOK] 5 Tips to Thrive in Healthcare: bit.ly/3U3Z6Ts >> [BOOK]: Rx: YOU! The Pharmacist's Survival Guide for Managing Stress & Fitting in Fitness: amzn.to/3tEkzW4 >> [BOOK] Gen-Z Pharmacist: bit.ly/3DmhM7s Host: Adam Martin, PharmD, ACSM-CPT, NAMS-CNC -Coaching: www.tonyrobbins.com/team/adam-martin -Website: www.thefitpharmacist.com -LinkedIn: www.linkedin.com/in/fitpharmfam -Instagram: www.instagram.com/thefitpharmacist -YouTube: bit.ly/2x2urwl
What if you could command success before ever reaching the finish line? William, Michael and Brady delve into how embracing a mindset of success can turn your self-doubt into unshakeable confidence. Learn practical strategies to redefine success on your own terms and apply actionable insights to achieve your highest potential. Tune in to uncover the real-life applications that can propel you towards the life you've envisioned, regardless of your past achievements. Chapters (00:00) Introduction (02:11) Redefining Success and Building Confidence (32:35) Embracing Personal Transformation for Success (36:29) Exploring the Concepts of Success and Self-Design for External Alignment (41:14) Manifesting Reality Through Mind Power (47:09) Exploring Love, Creation, and Self- Confidence Congratulations -- You've found your next UPGRD®. Thank you for listening to GODMODE™: Win or Win Bigger. If you are ready to UPGRD® Your Mind, visit us at: https://join.upgrd.com/programs-b1 and book a call with one of our team members.
Nato decided against building a laser-powered rocket in favor of Longshot Space: a gun powered by pressurized air that can shoot payloads into orbit.======(00:00) - Intro(00:42) - Nato's Early Idea for a Laser Rocket at Astranis(02:30) - Nato Initially Being Skeptical of Longshot's Gun Idea(04:02) - Writing a Simulation that Showed a 4km Gun Could Reach Orbit(05:43) - Deciding to Join Longshot Full-Time after an SBIR Grant(07:22) - What Longshot is Building - A Massive Gun to Launch Payloads to Orbit(09:40) - Comparing Longshot to Hyperloop and SpinLaunch(10:52) - The Projectile's Trajectory after Exiting the Gun(13:35) - Reasons for Choosing a Gas Gun over Railgun or Traditional Gun(16:11) - The Critical First Moments after the Projectile Exits the Gun(18:02) - Longshot's Plan to Start with Hypersonic Testing(20:24) - Target Launch Costs of $10-$500 per kg, Orders of Magnitude Cheaper(23:28) - Using Space Tugs to Enable Different Orbits from an Equatorial Gun(26:08) - Drastically Lower Costs Enabling Things like Tractors on the Moon(28:30) - The Path from Garage Prototype to Orbital Launch System(31:44) - Traditional Rockets vs Gun Launch Physics and Engineering(35:35) - Iterating on Burst Disk Design to Get Microsecond Timing(44:04) - Going from Failed Mach 2 Shots to Mach 4 by Improving Projectiles(46:54) - Doing Hypersonic Testing in a Converted Auto Shop(49:14) - Iterating on Ways to Safely Catch Hypersonic Projectiles(51:53) - Using High Speed Cameras to Analyze Projectile Behavior(54:04) - Light Gates to Trigger Precise Timing of Barrel Accelerators(56:40) - Parts of the System with High vs Low Confidence(59:54) - Nato's Philosophy as a Generalist Engineer(01:03:15) - The Elegance of Passive Analog Guidance like the Sunbeam Toaster(01:07:17) - Being Okay with Initially Being Bad at Things to Become a Generalist(01:09:30) - Preference for Working on Civilization-Changing Mega Projects(01:10:26) - Conclusion======Links:Christian Keil – https://twitter.com/pronounced_kyleNato Saichek – https://twitter.com/natosaichekLongshot Space – https://www.longshotspace.com/======Production and marketing by The Deep View (https://thedeepview.co). For inquiries about sponsoring the podcast, email team@firstprinciples.fm======Checkout the video version here → http://tinyurl.com/4fh497n9
Dr. Kari Ragan, is a voice teacher and rehab specialist, Master Teacher for National Association of Teachers of Singing (NATS) Intern Program, co-founder of Northwest Voice Conference. She joins Alexa to discuss NATS' mission, benefits of membership, and the upcoming conference. Also, insights on NATS International Congress of Voice Teachers 2025 KEY TAKEAWAYS NATS (National Association of Teachers of Singing) supports singing teachers with resources, networking, and professional development, promoting excellence in vocal instruction through conferences, workshops, publications, and certification programs. NATS Chat offers live online discussions for voice teachers and singers on diverse topics like vocal technique, repertoire, teaching, and business strategies. Hosted by NATS member Kari Ragan, it features prominent guests from the industry. The International Congress of Voice Teachers (ICVT), is a global event facilitated by NATS and other associations, offers masterclasses and sessions for voice teachers worldwide. The next event is ICVT Toronto 2025, hosted by NATS, The Royal Conservatory, and University of Toronto Faculty of Music, from July 31 to August 3. BEST MOMENTS “It's where I came out of the mindset of wanting to be a singer to wanting to be a teacher” “We believe in moving the profession forward” “It can be so overwhelming with what we're expected to know nowadays” EPISODE RESOURCES Guest Website: KariRagan.com Social Media: Facebook: @Voice Studio of Dr. Kari Ragan Relevant Links & Mentions: National Association of Teachers of Singing (NATS): https://www.nats.org/ NATS International Congress of Voice Teachers Conference 2025: https://www.nats.org/icvt2025.html NATS Chat Archives: https://www.nats.org/nats-chat-transcript-archive.html NATS Chat Youtube Platform: https://www.youtube.com/officialnats The work of Scott McCoy Kerrie Obert: https://obertvoicestudios.com/ & https://portal.getvocal-now.com/pages/home The work of Dr Marco Guzman The Efficacy of Vocal Cool-down Exercises by Dr Kari Ragan: https://kariragan.com/wp-content/uploads/2014/02/The-Efficacy-of-Vocal-Cool-Down-Exercises-JOS-2018.pdf The work of Lynn Helding: https://lynnhelding.com/ The work of Lynn Maxfield The work of Marci Rosenberg: https://www.marci-rosenberg.com/ The work of Leda Scearce The work of Peggy Baroody The work of Karen Brunssen So You Want to Sing Musical Theatre by Amanda Flynn A Systematic Approach to Voice: The Art of Studio Application by Dr Kari Ragan Singing Voice Rehabilitation: A Guide for the Voice Teacher and Speech-Language Pathologist by Karen Wicklund NorthWest Voice: NWVoice.org The work of Martin Nevdahl The work of Albert L Merati The work of Dr Ingo Titze Dr H Steven Sims John Henny: https://johnhenny.com/ The Fall Voice Conference: https://www.fallvoice.org/ The Voice Foundation: https://voicefoundation.org/ Pan American Vocology Association (PAVA): https://pavavocology.org/ The work of Ian Howell Vocology in Practice: https://www.vocologyinpractice.org/ (Podcast) Singing Teachers Talk Podcast: 154 Managing Imposter Syndrome, Low Confidence and Overwhelm as Singing Teachers with Alexa Terry: https://linktr.ee/basttraining?utm_source & https://www.youtube.com/@SingingTeachersTalk/videos BAST Book A Call ABOUT THE GUEST Kari Ragan, DMA, MM, BM, is an accomplished singing voice rehabilitation specialist and educator. With numerous awards and affiliations, including the University of Washington Laryngology program, she's known for her book "A Systematic Approach to Voice '' and co-founding the Northwest Voice Conference. ABOUT THE PODCAST BAST Training is here to help singers gain the knowledge, skills and understanding required to be a great singing teacher. We can help you whether you are getting started or just have some knowledge gaps to fill through our courses and educational events. basttraining.com Updates from BAST Training
The guys continue talking Kings and are joined by Matt George from ABC10.
In this solo episode, Alexa dives into the common struggles of imposter syndrome, low confidence, and feeling overwhelmed that many singing teachers face. As an experienced voice instructor and singer herself, Alexa shares personal stories and insights on managing these challenges in your teaching career and life. Learn how to overcome negative self-talk, build your confidence both in and out of the studio, and avoid burnout through self-care and planning. KEY TAKEAWAYS Imposter syndrome, low confidence, and overwhelm are common among singing teachers. Imposter thoughts prevail due to isolation, comparison, and teaching observations. These feelings stem from self-doubt, fear of judgement, and perfectionism. Strategies like reframing thoughts and celebrating achievements can counter imposter syndrome. Perspective-taking and building a support network are beneficial. Despite accomplishments, imposter syndrome affects individuals across fields, emphasising the importance of sharing experiences for community support. You can build a support network by joining online communities and forums, attending conferences, and seeking mentorship. Forming mastermind groups, scheduling catch-ups, and following inspirational accounts on social media offer additional support. Investing in a coach and being open with students about imposter feelings can also aid in managing challenges. BEST MOMENTS "100% of them reported having felt imposter syndrome, low confidence and overwhelm." "The most common intrusive thoughts reported include 'Just quit. You don't know enough' and 'You don't have the skills.'" "Sometimes, I am completely overwhelmed by the amount of information and responsibility I'm faced with as a singing teacher." EPISODE RESOURCES Guest Website: www.aterryvocalcoaching.com Social Media: Instagram: @AlexaTerryVocalCoaching Facebook: @ATerryVocalCoaching Relevant Links & Mentions: Vocology in Practice The Imposter Phenomenon in High Achieving Women: Dynamics and Therapeutic Intervention by Dr Pauline R Clance & Dr Suzanne A Imes (1978) Man and Superman by George Bernard Shaw (1903) (Blog) Singing and the Premenstrual Voice (Podcast) Singing Teachers Talk - Ep.102 Understanding Singing and Menopause with Joanne Bozeman Psychologist Lev Vygotsky (The Zone of Proximal Development & ‘Scaffolding') The Secret Thoughts of Successful Women by Valerie Young (Youtube) TED Talk by Valerie Young (2017) Tommy Ludgate: https://tommyludgate.com/ (Podcast) Singing Teachers Talk - Ep.49 Unlocking Your Creative Potential with Tommy Ludgate (Podcast) Singing Teachers Talk - Ep.151 How to Sing with Twang with Kerrie Obert (Podcast) Singing Teachers Talk - Ep. 133 Mastering Belt in Musical Theatre with Amanda Flynn Steven Bartlett & The Diary of a CEO John Henny: https://johnhenny.com/ Voice Study Centre: voicestudycentre.com Adam Grant: https://adamgrant.net/ The 6-minute Success Journal (Podcast) Singing Teachers Talk - Ep.147 TV Coach: Behind the Scenes on ITV's Mamma Mia with Claire Delaney alexa@basttraining.com BAST Book A Call ABOUT THE GUEST After graduating with a BA Musical Theatre degree, Alexa Terry donned her sailor's cap and performed as a lead soloist on cruise ships travelling the Mediterranean, Caribbean and Baltic seas. She trod the boards in London's West End as the protagonist in a new Musical Theatre project, studied as a librettist with Book, Music and Lyrics (BML), and has written for the likes of BritishTheatre.com as a reviewer. Alexa runs her own 1-1 singing tuition practice in the South of England and is a singing tutor at one of the UK's leading performing arts schools - Italia Conti, where she also regularly panels entry auditions. Alexa is the host of the BAST Training Singing Teachers Talk Podcast, mentors for the BAST Training Level 5 Qualification, and has presented on the topics of Musical Theatre repertoire and authentic Musical Theatre performance. basttraining.com Updates from BAST Training
Hi everyone! Happy Monday! Today, Elaina talks about social confidence and how to go about anxiety in social situations at work or in regular day-to-day life. Elaina also talks about situations that she has had social anxiety and how she relieves that stress in social situations. Instagram: https://www.instagram.com/freshvalidationpodcast/ Facebook: https://www.facebook.com/freshvalidationpodcast/ Tik Tok: @freshvalidationpodcast Email: freshvalidationpodcast@gmail.comDon't forget to rate, follow, and let us know what you think. Happy listening!
Kids can be very mean - even tiny little ones! What do you do when you find out your kid is being isolated by her "new best friend". Flying into a fit of rage is one option but Tina has a few other approaches that won't land you in front of a Judge. Today on HYROK a lot of the conversation is around confidence and how to build it in a child. Don't let anyone tell you that self-belief is organic or just in their DNA. It is a learned behaviour and a quality we can help grow in the younglings! Having a fungal infection sure won't help. One Mom gets in touch with a very tricky skin situation. As a very sweaty man, Jarlath knows the pants this kid should be wearing and as a child behaviour expert with 20 years of experience in the business, Tina knows what steps to take to help this kid through this.Over in the extended cut on www.patreon.com/irishmanabroad you can hear Tina's ultimate life hack for parents with kids that won't sleep. Come on over and join us. Come see Jarlath live on tour - his new show is all about growing up and coping with the world. www.jigser.com/gigs is where you can find all his tour dates. Move fast they are all selling out - he's added two more dates at Dublin's 3Olympia!
On today's episode, Jason discusses the Detroit Pistons earning their NBA-record 27th consecutive regular season loss (3:02), whether it's even conceivable that the Pistons could lose every game this season (5:08), why the Baltimore Ravens beating the San Francisco 49ers on Christmas night shouldn't guarantee the MVP award for Lamar Jackson (14:09), his confidence level in the Kansas City Chiefs heading into the postseason (22:46) and the Best and Worst stories to come out of the sports gambling world this week (32:37). **Timestamps may vary based on advertisements** Follow Jason on Twitter and Instagram. Click here to subscribe, rate and review all of the latest Straight Fire with Jason McIntyre podcasts! #VolumeSee omnystudio.com/listener for privacy information.
On today's episode, Jason discusses the Detroit Pistons earning their NBA-record 27th consecutive regular season loss (3:02), whether it's even conceivable that the Pistons could lose every game this season (5:08), why the Baltimore Ravens beating the San Francisco 49ers on Christmas night shouldn't guarantee the MVP award for Lamar Jackson (14:09), his confidence level in the Kansas City Chiefs heading into the postseason (22:46) and the Best and Worst stories to come out of the sports gambling world this week (32:37). **Timestamps may vary based on advertisements** Follow Jason on Twitter and Instagram. Click here to subscribe, rate and review all of the latest Straight Fire with Jason McIntyre podcasts! #VolumeSee omnystudio.com/listener for privacy information.
What to listen for:“How well does the dog actually understand target odor? Part of the issue is that we think we've taught the dog to alert on a birch container. But in some cases, if you don't train with distractions enough, for instance, the dog is going to alert on what they think is just the non-empty box. So what you think you're training may not be what you're training.”Merry Christmas and Happy Holidays from the Dames of Detection, Robin Greubel, Stacy Barnett, and Crystal Wing! In this 98th episode of K9 Detection Collaborative, Robin and Stacy take on the second chunk of the questions from the crowd.This edition delves into everything from arousal vs drive, progression plans, tips for traveling with your dog, pheromones and false alerts, and much, much more! Make sure to check out part 1 if you haven't already.Key Topics:Intro to Part 2 of Questions from the Crowd (00:31)Setting Time Limits During Training Sessions (01:27)Looking for Progression Plans and Networks (07:00)Training Differently for Different Organizations (13:02)Handling Arousal Level During a Trial (16:32)Low Arousal Dogs and Arousal vs Drive (23:27)Low Drive vs Low Confidence (33:42)Making Travel with Dogs Easier (34:24)Pheromones and False Alerts (41:11)Speed Round of Final Questions (45:32)Stacy's Quick Gratitude Story Time Wrap-Up (53:23)Resources:K9 Detection Collaborative Episode 97: Questions From the Crowd Winter 2023 Pt 1K9 Detection Collaborative Episode 82: It's All About Time…and TrainingThe Noggle Car CoolerScandinavian Working Dog InstituteCrystal Wing: CBK9We want to hear from you:Check out the K9 Detection Collaborative FB page and comment on the episode post!K9Sensus Foundation can be found on Facebook and Instagram. We have a Trainer's Group on Facebook!Scentsabilities Nosework is also on Facebook. Here is a Facebook group you should join!Crystal Wing K9 Coach can be found here at CB K9 and here at Evolution Working Dog Club. Also, check out her Functional Obedience Class here.You can follow us for notifications of upcoming episodes, find us at k9detectioncollaborative.com to enjoy the freebies, and tell your friends so you can keep the conversations going.Jingle by: www.mavericksings.com Instagram: @mavericktasticAudio editing & other podcast services by: www.thepodcastman.com Instagram: @the_podcast_man
Krystal and Saagar discuss Biden's humiliation in the Debt Ceiling fight, Doomsday scenarios if US defaults on Debt, Noam Chomsky caught in Epstein money transfers, the Housing Market his a Record Low Confidence, Youth Depression skyrockets post pandemic, the NYPD calls out Prince Harry and Meghan Markle's claims that they were pursued by paparazzi in a 2 hour car chase through Manhattan, the Drudge Report saying Sean Hannity is being tapped to replace Tucker's primetime hour slot, Krystal looks into surveillance being weaponized against poor people in public housing, Saagar looks into Pat McAffee's ESPN Deal to put his internet show on TV, and we're joined in studio by Shelby Talcott (@ShelbyTalcott) from Semafor to discuss her recent reporting on the Trump and DeSantis campaigns in Iowa and when DeSantis might be announcing. Shelby's recent reporting (https://www.semafor.com/article/05/14/2023/the-real-2024-campaign-started-in-iowa-this-weekend-trump-desantis)To become a Breaking Points Premium Member and watch/listen to the show uncut and 1 hour early visit: https://breakingpoints.supercast.com/To listen to Breaking Points as a podcast, check them out on Apple and SpotifyApple: https://podcasts.apple.com/us/podcast/breaking-points-with-krystal-and-saagar/id1570045623 Spotify: https://open.spotify.com/show/4Kbsy61zJSzPxNZZ3PKbXl Merch: https://breaking-points.myshopify.com/ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.
Krystal and Saagar discuss Biden's humiliation in the Debt Ceiling fight, Doomsday scenarios if US defaults on Debt, Noam Chomsky caught in Epstein money transfers, the Housing Market his a Record Low Confidence, Youth Depression skyrockets post pandemic, the NYPD calls out Prince Harry and Meghan Markle's claims that they were pursued by paparazzi in a 2 hour car chase through Manhattan, the Drudge Report saying Sean Hannity is being tapped to replace Tucker's primetime hour slot, Krystal looks into surveillance being weaponized against poor people in public housing, Saagar looks into Pat McAffee's ESPN Deal to put his internet show on TV, and we're joined in studio by Shelby Talcott (@ShelbyTalcott) from Semafor to discuss her recent reporting on the Trump and DeSantis campaigns in Iowa and when DeSantis might be announcing. Shelby's recent reporting (https://www.semafor.com/article/05/14/2023/the-real-2024-campaign-started-in-iowa-this-weekend-trump-desantis) To become a Breaking Points Premium Member and watch/listen to the show uncut and 1 hour early visit: https://breakingpoints.supercast.com/ To listen to Breaking Points as a podcast, check them out on Apple and Spotify Apple: https://podcasts.apple.com/us/podcast/breaking-points-with-krystal-and-saagar/id1570045623 Spotify: https://open.spotify.com/show/4Kbsy61zJSzPxNZZ3PKbXl Merch: https://breaking-points.myshopify.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices