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Welcome back! Today we're chatting with Ilana Dunn, dating coach and host of the hit podcast Seeing Other People.We chat about:How to deal with misaligned timelines in relationshipsWhat to do when you have no idea what someone is looking for in datingConversations you should have before moving in togetherHow to continue getting to know your partner in a long term relationship& more!As always, find me on Instagram @mostlydating. And if you're enjoying the pod, please leave a rating & review! To have your question answered on an upcoming episode, submit it here.Ready to Level Up Your Dating Game? It's time to make dating exciting again with First Round's On Me! Discover real, meaningful connections that go beyond the small talk. Grab a FREE month of FROM's premium Terracotta subscription with the code MOSTLYDATING.
Coming up on this episode of Flirtations, we welcome Ilana Dunn to the show, a dating expert and host of the Seeing Other People podcast, to have a conversation with us about meeting people in real life! You've got questions, we've got answers! We'll open with hearing about the shifts Ilana made in her dating life to meet her now husband, early relationship green flags, and what the popular advice “date the boring guy” actually means. Then we're taking on one of your biggest dating dilemmas, and that is how to meet people to flirt with and date! Yes it's possible and after this episode, you'll be doing just that! We'll tell you where to go, what to talk about, how to get in the right mindset, and how to deal with potential rejections. Plus tips for how to signal you want to be approached and how you can do the approaching, regardless of gender! So whether you're ready to revamp your dating mindset or just need a pep talk before your forthcoming meet-cute moment, this episode is for you! Let's go, Flirties! Don't forget to subscribe, rate, and review Flirtations on your favorite podcast platform, and share this episode to spread BFE - big flirt energy, all over the world! Enjoying the show and want to support my work? Buy the Flirt Coach a coffee! About our guest: Ilana Dunn is a Millennial and Gen Z dating expert and lifestyle content creator. Following a successful tenure running Hinge's social media, Ilana embarked on her entrepreneurial journey, founding her own thriving podcast Seeing Other People. With a genuine “We're all in this together vibe” as highlighted by The New York Times, Ilana's content empowers her audience to navigate life's complexities with empathy, authenticity, and relatability. Connect with Ilana on Instagram and Apple Podcasts! About your host: Benjamin is a flirt and dating coach sharing his love of flirting and BFE - big flirt energy - with the world! A lifelong introvert and socially anxious member of society, Benjamin now helps singles and daters alike flirt with more confidence, clarity, and fun! As the flirt is all about connection, Benjamin helps the flirt community (the Flirties!) date from a place that allows the value of connection in all forms - platonic, romantic, and with the self - to take center stage. Ultimately, this practice of connection helps flirters and daters alike create stronger relationships, transcend limiting beliefs, and develop an unwavering love for the self. His work has been featured in Fortune Magazine, NBC News, The Huffington Post, and Yoga Journal. You can connect with Benjamin on Instagram, TikTok, stream the Flirtations Flirtcast everywhere you listen to podcasts (like right here!), and find out more about working together 1:1 here.
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We all get jitters when dating, but when does it start to prevent us from living our best lives? We're joined by the host of Seeing Other People, Ilana Dunn, as she shares how she went from being an anxious dater to feeling secure in her relationship.---Follow Ilana Dunn on Instagram Follow Seeing Other People on Instagram Listen to Seeing Other PeopleIlana's collaboration with Mindset Wellness - Dating Survival Pack---Stream Hannah's album, PHASES!Watch Emily's Short Film, All We Were!Emily's TikTok Shop---Ilana's Captivation: RumbleEmily's Captivation: The PitHannah's Captivation: Mel RobbinsCaptivation Recommendation: Mid-Day SquaresShop CLEARSTEM and 15% off with the code GALSGUIDE at checkout---Welcome to The Gal's Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals. Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com---FOLLOW US!Instagram: @thegalsguidepodSecret Facebook Group: The Gal ScoutsEmily: @emilyaleeceHannah: @hannahadamsmillerAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Today's word of the day is ‘queen' as in Another One Bites the Dust as in another season bites the dust as in the Steelers as in Mike Tomlin. Another season of Mike Tomlin being .500 or better and being immediately booted from the playoffs. The Ravens ran all over the Steelers. Is it time to move on? (8:55) Mike Vrabel is back with the Patriots. Another former Patriot to be the Patriot Way. (16:00) What else happened in the playoffs this weekend? The Packers stunk. The Chargers stunk. Josh Allen looked great. (30:00) Review: Shrinking Season 2. (32:45) We've got an MLB ban! The two Yankees fans who grabbed Mookie Betts in the World Series have been banned from all MLB stadiums and events. (44:35) NPPOD. (49:00) Wait to see updates Learn more about your ad choices. Visit podcastchoices.com/adchoices
Today's word of the day is ‘queen' as in Another One Bites the Dust as in another season bites the dust as in the Steelers as in Mike Tomlin. Another season of Mike Tomlin being .500 or better and being immediately booted from the playoffs. The Ravens ran all over the Steelers. Is it time to move on? (8:55) Mike Vrabel is back with the Patriots. Another former Patriot to be the Patriot Way. (16:00) What else happened in the playoffs this weekend? The Packers stunk. The Chargers stunk. Josh Allen looked great. (30:00) Review: Shrinking Season 2. (32:45) We've got an MLB ban! The two Yankees fans who grabbed Mookie Betts in the World Series have been banned from all MLB stadiums and events. (44:35) NPPOD. (49:00) Wait to see updates Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ilana Dunn is a Millennial and Gen Z dating expert and lifestyle content creator. Following a successful tenure running Hinge's social media, Ilana embarked on her entrepreneurial journey, founding her own thriving podcast and social media presence. Ilana is host of the Seeing Other People podcast. Her content empowers her audience to navigate life's complexities with empathy, authenticity, and relatability. We discuss: Having fun using dating apps Food as a bonding experience How to approach dates when you have food allergies Foods to eat on dates Navigating the holiday party Learn more about Ilana Dunn and the Seeing Other People podcast on Spotify and Apple. Find Ilana Dunn @seeingotherpeople on Instagram and @ilana.dunn on TikTok Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com Get 10% off your order of Chef Whitney's organic spices with code STARSEED on www.starseedkitchen.com Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices
Honeys this is a GOOD conversation. On today's episode, we have the incredible honor of chatting with Ilana Dunn Solomon, host of the popular relationships podcast, Seeing Other People. She's vulnerable and real with us about feeling the pressures that the early marriage stage of life brings: Do we need to be buying houses? Should we be starting families? Why does it feel like everyone around us is taking the "next steps" while we're stuck not being ready for those? No matter what stage of life you're in, this episode will make you feel much less alone. For more of her incredible perspective, check out Ilana's podcast, Seeing Other People, wherever you get your podcasts! LEAVE US A VOICEMAIL HERE: https://www.speakpipe.com/honeywerehome Learn more about your ad choices. Visit megaphone.fm/adchoices
Hey FMLers! Wondering why I'm in your feed today? I wanted to share my new favorite podcast, Seeing Other People. Modern dating sucks, but dating expert Ilana Dunn is here to make it suck just a little bit less. Join host Ilana and both well-known and anonymous, unfiltered guests as they navigate the complexities and realities of modern dating. From first dates to breakups, they're not afraid to bare all as they dive deep into what it means to be single, in a relationship, or anything in between. Whether you're looking for love, or just want to laugh and commiserate with others, tune in to explore the rollercoaster that is the ever-evolving world of dating. If you like what you hear, make sure to subscribe and listen to Seeing Other People every Tuesday and Thursday, wherever you get your podcasts. And follow Seeing Other People on Instagram @seeingotherpeople and Ilana @ilana.dunn. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, I'm thrilled to sit down with Ilana Dunn, host of the wildly popular podcast Seeing Other People and now a newlywed herself! Ilana joins us to share her wedding planning experience—from selecting a meaningful venue close to home to making bold choices like forgoing a bachelorette party and wedding party. We dive into why these decisions made her big day so special and how she personalized every detail, from signature cocktails to sentimental keepsakes. Ilana also offers valuable advice on navigating guest list challenges, staying sane without a planner, and finding ways to keep dating your spouse after the wedding day. We'll talk about how she and her husband continue to prioritize romance, even with busy lives, and why it's important to keep the spark alive as newlyweds. And don't miss our “Premarital Counseling” segment, where we help a listener navigate the tricky decision of inviting their fiancé's cousin's partner—a former high school bully! Episode Highlights: Introduction to The Pre Nup and Ilana Dunn's wedding journey Choosing non-traditional wedding elements: no bridal party or bachelorette Guest list tips for minimizing stress and managing expectations Premarital Counseling: Dealing with unwelcome guests from the past The Afterparty: Fun wedding questions, Ilana's honeymoon destination, and her must-have registry item This episode is brought to you by Lovebird, the ultimate wedding website and communication tool for engaged couples to connect with guests with elegance and ease. Visit https://www.lovebird.com to learn more. We love hearing from you! Feel free to reach out to us at podcasts@lovestoriestv.com with your feedback or suggestions for the next episode.
You're probably wondering why we're in your feed today! We wanted to jump in here and introduce you to our new favorite podcast, Seeing Other People! Modern dating sucks, but dating expert Ilana Dunn is here to make it suck just a little bit less. Join host Ilana and both well-known and anonymous, unfiltered guests as they navigate the complexities and realities of modern dating. From first dates to breakups, they're not afraid to bare all as they dive deep into what it means to be single, in a relationship, or anything in between. Whether you're looking for love, or just want to laugh and commiserate with others, tune in to explore the rollercoaster that is the ever-evolving world of dating. Listen on Spotify, Apple or wherever you get your podcasts. And in the meantime, follow along @seeingotherpeople to feel a little less alone. Learn more about your ad choices. Visit megaphone.fm/adchoices
Thank you to Ryan for coming to the flat, sinking a few cans and chatting a lot of shit with me. This is one of the Dunfermline ones I had wanted to do since starting the podcast - The Youth & Young are one of the underrated gems of the toon you should all go listen to.If you enjoy this check out some of my many other Dunfermline guests episodes out.Follows and ratings always welcome. Have a lovely day x Hosted on Acast. See acast.com/privacy for more information.
Join this channel to get access to exclusive members only videos, full viewer questions podcasts & The 3% Man & Mastering Yourself Study Group Podcasts with the girls where we discuss the content of both books in depth: https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/join Join Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime: https://understandingrelationships.com/plans Join Members Only on Spotify: https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribe Some things to consider if you're going to date long distance. In this video coaching newsletter I discuss an email from a viewer who met a girl from another country 4 years ago and they hooked up, but he went back to his home country. He just got back from a recent trip to see her. She says she loves him, but was going to continue seeing other people while they were apart and then keeps asks him what are they? He asks my opinion on dating long distance and how to maintain the attraction. If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version: http://bit.ly/CCW3Man Here is the link to Amazon to purchase Kindle, Paperback or Hardcover version: http://amzn.to/1XKRtxd Here is the link to the iBookstore to purchase iBook version: https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUo Here is the link to the iTunes store to purchase the iTunes audio book version: https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3 You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version: http://bit.ly/CCWMY Here is the link to Amazon to purchase Kindle, Paperback or Hardcover version: https://amzn.to/2TQV2Xo Here is the link to the iBookstore to purchase iBook version: https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUo Here is the link to the iTunes store to purchase the iTunes audio book version: https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUo You can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version: https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_us Here is the link to Amazon to purchase Kindle, Paperback or Hardcover version: https://amzn.to/33K8VwF Here is the link to the iBookstore to purchase iBook version: https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1
Thanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ “A Guide to Maryland Crabs.” Visit Baltimore, 2024. https://baltimore.org/guides/crabs-guide/ McGonigal, Kelly. “How to Overcome Stress by Seeing Other People's ” Mindful, July 12, 2017. https://www.mindful.org/overcome-stress-seeing-peoples-joy/ Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website
On todays episode Ilana talks about modern day dating, the most common questions she gets asked as a dating coach and the most common istakes we tend to make when it comes to dating and getting to know someone- Be yourself from the beginning- Don't force yourself to be someone you're not- You will meet someone by working on yourself- You will meet your person, trust thatwith love, MafeBecome part of the besties community here, a project by I Missed Mehttps://nonameproject.co/Keep up with I Missed Mehttps://www.instagram.com/imissedmepodcast/Checkout my personal socials belowhttps://mafeanzures.com/Our Sponsors:* Check out Happy Mammoth and use my code MAFEANZURES for a great deal: happymammoth.com* Check out Shopify: shopify.com/mafeanzures* Check out Thrive Causemetics: thrivecausemetics.com/MAFEANZURESSupport this podcast at — https://redcircle.com/i-missed-me/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
A girls chat episode, our favorite!!! This is an episode Ilana Dunn & I recorded for her podcast, Seeing Other People. We're answering all your questions about our relationships & wedding planning. Donate to my NYC Marathon fund to benefit Release Recovery Foundation HERE Follow along! Jen's IG: @jen_laurenn Jen's YouTube: /jenlauren Jen's TikTok: @jenlaurenn Watch the podcast episodes on YouTube: HERE Podcast TikTok: @daretoselfcarepod JOIN OUR COMMUNITY ON GENEVA HERE Discount Codes: Sakara: https://bit.ly/2UPwvrd (20% DISCOUNT CODE: XOJENLAUREN) EBOOST: www.eboost.com (20% DISCOUNT CODE: JENLAUREN)Liquid IV: https://glnk.io/koyv/jen-laurenn (25% OFF + FREE SHIPPING CODE: JEN_LAURENN) Evolve By Erika (Kundalini Breathwork): http://evolvebyerika.vhx.tv/checkout?code=jen10&plan=monthly (10% OFF CODE: JEN10) Hilma: https://bit.ly/3kLcoEO (Use code JENLAUREN20 for 20% off) --- Support this podcast: https://podcasters.spotify.com/pod/show/jen-lauren/support
Irma and Karen talk about prepping for radio interviews. Then Karen chats to Diana Reid about how writing scripts has informed the way she works as a novelist and her approach to being edited, what it was like to be thrown into the spotlight with her bestselling debut novel, how its extraordinary success affected her, advice on how to handle publicity interviews, why writing her second novel was so much harder, how she feels about being called Australia's Sally Rooney, why COVID was such a positive time for her as a writer, and how the first time she met Helen Garner she was so overwhelmed she began sobbing uncontrollably.About Diana:Diana Reid burst onto the literary scene just after COVID with her debut novel, Love & Virtue, which won many awards and earned her the title of Best Young Novelist in 2022. Diana followed up soon after with her second novel Seeing Other People. She is currently living in London and finishing her next novel.
Welcome back! Today we have Ilana Dunn, host of Seeing Other People, back on the podcast. What we talk about: Ilana's dating patterns before meeting her fiancé Conversations she had before getting engaged Tips for better communication in relationships The hardest parts of wedding planning, why she isn't having bridesmaids, and what she's looking forward to most about being married What to do when your family is disappointed about your breakup Boundaries to set early on in dating How to have better conversations on dating apps & more! As always, find us on Instagram @mostlybalancedpodcast. To have your question answered on an upcoming episode, email hello@wearemostlybalanced.com. And if you're enjoying the pod, please leave a rating & review!
Beyond just feeling good, studies show experiencing other people's joy makes us more compassionate and satisfied with life. Link to episode transcript: https://tinyurl.com/43e35j37 How to Do This Practice: Find a comfortable position to begin this practice, focusing on your breath. Visualize a person or situation that brings you a sense of joy or happiness. It might be a child laughing, the success of a friend, or even a dog wagging its tail. Connect with their joy and happiness, wishing them well. Expand your focus to larger groups of people, like a team winning a match, wishing them well. Consider repeating this practice when you want to connect your sense of happiness with others. Today's Happiness Break host: Anushka Fernandopulle is a Buddhist meditation teacher and leadership coach. Learn More about Anushka: https://www.anushkaf.org/about/ Follow Anushka on Instagram: https://www.instagram.com/anushka_dharma/ Follow Anushka on Twitter: https://twitter.com/anushkaf More resources from The Greater Good Science Center: Happiness Break: Wishing Others' Well, With Anushka Fernandopulle: https://tinyurl.com/jrkewjs8 What Is Sympathetic Joy and How Can You Feel More of It? https://tinyurl.com/yuzmykct How to Overcome Stress by Seeing Other People's Joy: https://tinyurl.com/4csukyd5 Can Little Steps Lead to Big Joy? https://tinyurl.com/3e5yt3hp Why Experiencing Joy and Pain in a Group Is So Powerful: https://tinyurl.com/3trjtzfm We love hearing from you! Tell us about your experience of appreciating others' joy. Email us at happinesspod@berkeley.edu or use the hashtag #happinesspod. Find us on Spotify: https://tinyurl.com/3bj4637f Help us share Happiness Break! Leave us a 5-star review and copy and share this link: https://tinyurl.com/2p9h5aap We're living through a mental health crisis. Between the stress, anxiety, depression, loneliness, burnout — we all could use a break to feel better. That's where Happiness Break comes in. In each biweekly podcast episode, instructors guide you through research-backed practices and meditations that you can do in real-time. These relaxing and uplifting practices have been shown in a lab to help you cultivate calm, compassion, connection, mindfulness, and more — what the latest science says will directly support your well-being. All in less than ten minutes. A little break in your day.
In this episode I am joined by the insightful Ilana Dunn, host of Seeing Other People, in the virtual studio for an episode that's guaranteed to have you laughing, nodding in agreement, and maybe even rethinking your entire approach to dating! Join in as we spill the tea on all things dating, from mastering confidence in the dating game to navigating the wild world of dating apps like a pro. But wait – before you write off that connection after the first date, Ilana has some thoughts to share about why it's essential to give it a second chance...And speaking of dating theories, we are covering thoughts on the age-old debate: is the box theory real or just a load of BS? Ilana has some *sprinkle, sprinkle* advice about why you should stop listening to others and start trusting your own instincts when it comes dating. Plus, she'll share her own experience on mistakes she's made in dating, the importance of being okay on your own and how you just may find "the one" when you least expect it. So, grab your headphones or better yet blast this on the speakers and get ready for an episode packed with laughs, insights, and plenty of Dirty Daytini wisdom. Tune in now and let's have happy hour together. Support the showSubscribe now, and join me forever for happy hour! VIDEO PODCAST AVAILABLE ON YOUTUBE.Thirsty for more?Dirty Daytini:-Instagram-Tik Tok-YoutubeKristina Kane:-Instagram-Tik TokDonate to Dirty Daytini Here!Shop My Storefront Here!Email your dating questions, relationship struggles or self love trials and tribulations to: dirtydaytini@gmail.comThank you for listening! Leave a comment and share this episode! Stay Dirty and Stay Flirty!
5 juicy dating questions we get into: Should you give someone a chance to change/prove themself? How do you know if you're aligned after 3 months of dating? What's the best way to communicate after a first date? What do you do if your friends don't like your partner? If you live in Brooklyn can you date someone in NJ? Ilana also talks about how she met her fiance on Hinge! It's a great story. Connect with Ilana on IG Slide into my DMs @dating.intentionally Get more on the blog About Ilana Dunn: Ilana Dunn is a Millennial and Gen Z dating expert, content creator, and host of Seeing Other People, a Spotify Top 50 Viral Podcast and one of Elite Daily's “Podcasts You Need to be Listening to This Year.” After a two-year stint as Hinge's Lead Content Creator, Ilana created Seeing Other People to help daters all over the world feel less alone and more empowered in their dating lives. Ilana has been interviewed on over 80 podcasts, featured in The Washington Post, PopSugar, and The Independent, and has received nominations for The Webby Awards and The Shorty Awards.
Today on Valentine's Day we have dating expert & podcaster Ilana Dunn on the show! From being the lead content creator at Hinge to hosting a dating & relationship podcast Seeing Other People that has been praised by the New York Times, Ilana shares all her wisdom on finding dating that works for you, how to up your game, finding a good match, being comfortable in your singleness, celebrating your dating wins & more! ⭐ follow the podcast! ⭐ follow the podcast on Instagram! follow the podcast on Twitter! like the podcast on Facebook! watch the podcast on YouTube! get podcast merch! check out the podcast's website! follow the podcast on Pinterest! email me! --- Send in a voice message: https://podcasters.spotify.com/pod/show/cestlame/message
In this week's episode of Loving Wellness, I am joined by Ilana Dunn, a Millennial and Gen Z Dating Expert, Content Creator, and Host of Seeing Other People, a Spotify Top 50 Viral Podcast. After a two-year stint as Hinge's Lead Content Creator, Ilana created Seeing Other People to help daters all over the world feel less alone and more empowered in their dating lives. Healthy relationships are integral to our overall health and wellness, which is why I am so excited to dive deep into dating & relationships with Ilana this week! In the episode, we chat about: How to navigate the modern dating world, including dating apps / online dating Tips to show up more authentically on dates & how to be more authentic in all of your relationships (romantic partnerships, friendships, family, etc.) Dating rules that should be broken How to deal with rejection in dating How & where to meet people in person if you aren't a fan of dating apps Toxic situationships & lessons Ilana learned from one that she was in The key to communicating effectively in a relationship How to have healthy arguments with your partner How to balance being in a relationship with all the other parts of your life What to do when you don't like your friend's partner Embracing being single when all your friends are in a relationship ...and so much more! For more from Ilana: https://www.instagram.com/ilana.dunn/?hl=en https://www.instagram.com/seeingotherpeople/?hl=en Seeing Other People Podcast: https://podcasts.apple.com/us/podcast/seeing-other-people/id1505618760 For more from me, visit my website: https://www.avanouriwellness.com/ I am currently accepting new virtual clients for 1:1 wellness & nutrition coaching. Click here to work with me! Make sure to follow @avanouriwellness on Instagram and TikTok for more wellness content: https://www.instagram.com/avanouriwellness/ https://www.tiktok.com/@avanouriwellness Contact: avanouriwellness@gmail.com
Reunited and it feels so good! This week, Nat's sitting down with Illana Dunn, who we last heard from back in 2021 after she had just been let go from her corporate girly job at Hinge. Fast forward to now, where, as the host of not one but two successful podcasts, "Seeing Other People" and "Life in Progress," she shares insights from her personal and professional life over the last few years. They dive into the challenges and triumphs of Illana's career shift from Hinge to podcasting, finding "the one”, and how her listeners have adapted to her going from a single gal to an engaged woman. Plus, she gets into the hilarious chronicles of dating and podcasting about it, her red and green flags, and so much more. The episode is rich with hot tips, dating realness, and all the laughs. Enjoy!! Thank you so much for being a part of our podcast community! Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast. Follow Illana @ilana.dunn and listen to Seeing Other People and Life in Progress. Thank you to our sponsors for making this episode possible. Check out these deals just for you: ZOCDOC - Go to Zocdoc.com/REALREEL and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. OUAI - Get on your OUAI to save for the holiday. Go to theouai.com for 15% off sitewide and enter promo code REALREEL. LUME - Control Body Odor ANYWHERE with @lumedeodorant and get $5 off your Starter Pack (that's over 40% off) with promo code REALREEL at lumepodcast.com! #lumepod Learn more about your ad choices. Visit megaphone.fm/adchoices
lifestyle + dating host, Ilana Dunn (@ilana.dunn), returns to the In Your Twentys podcast to chat about what she's been up to since the last time she stopped by the show (back in July of 2021)! throughout the episode, hear Ilana talk about: how she knew her partner was different from her exes how to know when you've met the one if right person, wrong time is a real thing planning your future with your significant other being involved in your own proposal the feeling of "when you know, you know" ring shopping telling vs not telling your friends about your engagement learning to compromise with your partner when living together the first thing you should do when planning a wedding the stresses and realities of wedding planning on your own and more! if you loved the episode, you can find Ilana below personal insta: @ilana.dunn seeing other people: @seeingotherpeople life in progress: @itslifeinprogress - catch new episodes every other wednesday! Instagram: @inyourtwentys Tiktok: @inyourtwentys Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to inyourtwentys@gmail.com Host: Tinah (Tina w/ an H) Ogalo @tinah.ogalo PSSSTTT. If you liked the episode, please tell and share with your friends/follow/rate/review - I'd love to hear your thoughts! xx --- Support this podcast: https://podcasters.spotify.com/pod/show/inyourtwentys/support
This week, Gabrielle sits down with Ilana Dunn, the host of the top dating podcast, "Seeing Other People," where she helps people feel less f%cking alone when it comes to dating. Ilana shares her journey into the world of podcasting, fueled by her personal experiences in dating and relationships. From her time working at Hinge to the unexpected influence of the Jonas Brothers on her own love story, Ilana breaks down the wildly relatable challenges of dating apps, the complexities of dating anxiety, and the absurdities of unspoken rules in the dating game. They dive headfirst into the constant f%cking games that define those nerve-wracking first dates, emphasizing the importance of trusting your gut and embracing your authentic self. Whether you're navigating the minefield of app-driven first dates or reflecting on the patterns in your relationships, this is such a fun and relatable episode that you don't want to miss! You can find Ilana on Instagram and be sure to check out her podcast! Huge thank you to these incredible sponsors for supporting our show: Lume — Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that's over 40% off) with promo code FMLTALK at LumeDeodorant.com! #lumepod Bombas — Go to Bombas.com/fmltalk and use code fmltalk for 20% off your first purchase. Follow your host! TikTok: @gabrielle_stone Instagram: @gabriellestone & @fmltalkpodcast YouTube: FML TALK Website: www.eatprayfml.com Plus, if you want to submit an FML story, email it to info@eatprayfml.com Learn more about your ad choices. Visit megaphone.fm/adchoices
This week we have a returning guest of Ilana Dunn as well as a first time guest ... her podcast co-host Carly Silverman. We breakdown their podcast, their lives, bad dating experiences and how to matchmake among a million other things! Don't Miss out! Learn more about your ad choices. Visit megaphone.fm/adchoices
We had the privilege of delving into the world of dating, self-discovery, and personal growth with the brilliant host of the 'Seeing Other People' podcast, Ilana Dunn. Ilana has captivated audiences around the world with her candid conversations about the intricacies of dating, relationships, and the human heart. Her lively and wise approach to these topics, combined with her sincere dedication to helping others navigate the complexities of love, make her a strong advocate for all aspects of love. Today, we're going to tap into Ilana's wealth of knowledge and explore the profound connections between dating, self-discovery, and personal growth. We'll also delve into how being an engaged woman influences her role as a dating guru.Thank you for watching and, if you enjoyed this, please consider liking, commenting, and subscribing to the channel. ___________________________ Download FROME Instagram TikTok Joe Ilana Dunn Seeing Other People
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Ilana Dunn is a Millennial and Gen Z Dating Expert, entrepreneur, and podcast host. She openly shared her own dating struggles and created her brand to help daters all over the world feel less alone and more empowered in their dating lives. Today, Ilana shares her story from creating content for Hinge to creating connections on her podcast, Seeing Other People. We walk through the timeline of Ilana's recent manifestation and discuss why authenticity (and fun!) is the key to dating apps. Plus, we chat about the launch of Ilana's newest podcast, Life In Progress.Ilana believes that some of the most meaningful moments of our life are missed looking for the next thing. Her advice? “Be proud of yourself and soak up everything there is to offer.”IN THIS EPISODE, WE TALK ABOUT:- (3:35) The pros and cons of tapping into the power of the mind- (6:39) How and why Ilana created her brand around personal dating struggles- (13:26) The enjoyment of being when you're at in the moment- (17:52) How time and illusion expands the ability to manifest - (21:47) Why Ilana chose podcasting over other platforms - (24:26) Ilana's dating app advice - (25:40) One misconception people have about IlanaRESOURCES- Do you want to join me for a free 1:1 coaching session? Text the word PODCAST to 720- 706-5956 or go to manifestivalpodcast.com to learn more! CONNECT WITH ILANAFollow Ilana on Instagram: @ilana.dunnFollow Seeing Other People on Instagram: @seeingotherpeopleFollow Life In Progress on Instagram: @itslifeinprocessConnect with Ilana: ilanadunn.comCONNECT WITH DANETTEFollow Danette: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayListen to ManifestivalBuy my bookWork With Danette Mentioned in this episode:Island BlissUse the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!
Are you ready for a deep dive into dating apps? In the second episode of Damona's Summer Series the tables are being turned as she shares her recent interview with dating expert, Ilana Dunn, on the Seeing Other People podcast. Together they cover Damona's formula for sending the first message, the true definition of exclusivity and the importance of dedicating yourself to the dating process. Be sure to follow Ilana on Instagram @Ilana.Dunn and check out the Seeing Other People podcast wherever you listen to Dates & Mates. Want personalized dating help? For a limited time, Damona is taking applicants for the Diamond VIP one-on-one coaching program. Book an assessment session with Coach Yogi Marquis to see if it's a fit! DamonaHoffman.com/vipprogram Get America's #1 meal kit! Go to HelloFresh dot com slash datesandmates50 and and use code datesandmates50 for 50% off plus free shipping! Learn more about your ad choices. Visit megaphone.fm/adchoices
Hello, book clubbers! This month, we read Aussie author Diana Reid's second novel, Seeing Other People. Seeing Other People follows two sisters, Eleanor and Charlie, living two very different lifestyles in Sydney after lockdown. When the novel begins, Eleanor has a corporate job and is in a relationship with Mark, Charlie is an actress living in a sharehouse with friends (namely, her long-time crush Helen). Then, all these characters suddenly collide, and Eleanor and Charlie's seemingly sturdy bond is put to the ultimate test. Annabelle got to interview the very clever Diana Reid for this one - we will play that chat in the second half of this episode. Join us in the all the book chat over on our Insta, @theshamelessbookclub, and our TikTok, @theshamelessbookclub. Or, if you're after some variety, here's a link to record a voice message via our website, too. You can browse the eBook and audiobook versions of past book club picks in our room on Apple Books! Have a look-see right here. (You might spot our little baby, The Space Between, in the mix there, too.) Want to support our show? We are sending air kisses, air tea, and air hugs (too far?) to anyone who clicks ‘subscribe' on Apple (bonus hugs for anyone who leaves a five-star review, too) or ‘follow' on Spotify. Still not enough? Well! Our hearts! See below for everything else. Click here to subscribe to ShameMore: http://apple.co/shamelesspod Subscribe to the weekly ‘ASK SHAMELESS' newsletter: http://eepurl.com/gFbYLT Join our book club: https://www.instagram.com/theshamelessbookclub/ Check out our website: https://shamelessmediaco.com/ Thanks for listening! We are very big fans of yours.
In this must-listen episode, we are joined by Ilana Dunn, the host of the popular "Seeing Other People" podcast. Ilana shares her amazing insights into conquering dating anxiety in the modern world. We discuss various topics such as dating rules, soulmates, red flags, and the importance of not letting your relationship status define you. Tune in to gain valuable knowledge and perspective on navigating the complexities of modern dating.Ilana Dunn is a Millennial and Gen Z Dating Expert, Content Creator, and Host of Seeing Other People, a Spotify Top 50 Viral Podcast, and one of Elite Daily's “Podcasts You Need to be Listening to This Year.” After a two-year stint as Hinge's Lead Content CreatorSeeing Other People PodcastSeeing Other People's IG:@seeingotherpeopleIlana Dunn's TikTok:@IlanaDunnYou can watch the full episodes on our Youtube page!Youtube - ConfessionsofawannabeitgirlConfessions of A Wannabe It Girl's TikTok:@wannabeitgirlpodcast Confessions of A Wannabe It Girl's IG:@confessionsofawannabeitgirl
How can we feel more moments of joy? We explore the science of joy and how we can cultivate it in our everyday lives, with poet Ross Gay and psychologist Philip Watkins. Episode summary: Are joy and happiness the same thing? Can you feel joy even in moments of sorrow? This week, we've set out to explore the unique qualities of joy, why it's so beneficial for us to experience, and how we can find more of it. We first hear from Ross Gay, an award-winning poet and author who dedicated his last book to the topic of joy, and how we usually find it through closeness with others. Later, we hear from psychologist Philip Watkins about what sets joy apart from other emotions, whether joy can be produced or must be happened upon, and practical steps we can take to amplify joy within our own lives. Today's guests: Ross Gay is an award-winning American poet and author. His latest book explores the complexities of joy and its connection to feelings like gratitude and sorrow. Learn more about Ross: https://www.rossgay.net/about Read Ross' book, Inciting Joy: https://www.rossgay.net/inciting-joy Follow Ross on Twitter: https://twitter.com/RossGay18 Philip Watkins is a psychology professor at Eastern Washington University. He conducts research on different aspects of well-being including gratitude, happiness and joy. Learn more about Philip and his work: https://tinyurl.com/3zwested Find Philip on Facebook: https://www.facebook.com/philip.watkins.338/ Resources from The Greater Good Science Center: How to Overcome Stress by Seeing Other People's Joy: https://tinyurl.com/4csukyd5 How to Awaken Joy in Kids: https://tinyurl.com/5xr3t9vf What is Sympathetic Joy and How Can You Feel More of It? https://tinyurl.com/yuzmykct Joy and Grace: https://tinyurl.com/yaxp48xd Why Experiencing Joy and Pain in a Group is so Powerful: https://tinyurl.com/3trjtzfm More Resources on Joy: Harvard Business Review - Making Joy a Priority at Work: https://tinyurl.com/3z8mejum Harvard Health - How can you find joy (or at least peace) during difficult times? https://tinyurl.com/2s35wffy TED - Where joy hides and how to find it: https://tinyurl.com/3d2fbfbv How do you define joy? When was the last time you felt it? We want to hear from you! Email us at happinesspod@berkeley.edu or use the hashtag #happinesspod. Help us share The Science of Happiness! Rate and follow us on Spotify, and share this episode with a friend: https://tinyurl.com/4uyr2w35
On today's episode, Bri is joined by relationship expert Ilana Dunn, host of Seeing Other People podcast. They chat about how to approach someone cute in public, the best dating apps and how to stop romanticizing people. Ilana shares her engagement story, her top tips for first dates, and the key to making a relationship last! Follow Ilana: https://www.instagram.com/ilana.dunn/ Listen to Seeing Other People: https://podcasts.apple.com/ca/podcast/seeing-other-people/id1505618760 JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5 Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective insta: https://www.instagram.com/helfrichcollective Learn more about your ad choices. Visit megaphone.fm/adchoices
Emily Falvey is a Nashville-based singer/songwriter. She is an alumna of Belmont University's Curb College, graduating in 2018 with a B.A. in Songwriting & a B.B.A. in Music Business. Falvey signed an exclusive, worldwide publishing agreement with Shane McAnally's publishing company, SMACKSongs, in April 2018. The single she penned for Big Loud artist MacKenzie Porter, “Seeing Other People,” recently reached #1 on the Canadian country airplay chart. Falvey has other recent & upcoming releases with artists such as Walker Hayes, Carly Pearce, Tiera, Josh Kerr, Jake Scott, and more. Falvey is a member of the AIMP Songwriter Series class of 2019, was voted "Favorite Songwriter" by Young Entertainment Professionals (YEP), & was named to the inaugural Nashville Briefing 30 Under 30 List. Enjoy the conversation!
In this solo episode, Aryn explores how to start seeing other people...with a little more love:Love vs. CodependenceAccepting others where they're atSeeking to understand, not to be understoodWhat does it really mean to put love into action?Patience, Service, and Holding SpaceCuriosity over judgmentThe invisible battles we fightBoundaries and DiscernmentSetting your own standards for how YOU show up on your pathWhy we should stop saying "I'm the worst"Everyday meditations and practices we can use in stressful placesSending others love and support (even from afar)Fears around scarcity and safetyYou can connect with Aryn on Instagram @arynevans and @lovespacepodcast. Please follow, subscribe, leave us a rating, and send this episode to a friend. Thank you for sharing the love!x
This week's episode is with Ilana Dunn! Ilana Dunn is a Millennial and Gen Z Dating Expert, Content Creator, and host of the Seeing Other People, a Spotify Top 50 Viral Podcast, where she helps people feel less alone and more empowered in their dating lives. After a two-year stint as Hinge Lead Content Creator, Ilana created Seeing Other People to help daters all over the world overcome the challenges they're facing so they can find the relationship they're looking for and have the tools to make it last. TOPICS: The realities of planning a wedding Busting myths about how often couples should be having sex What she's learned from her toxic situationship Maintaining independence in a relationship Being single when all of your friends are engaged or in a relationship Follow us! Jen's IG: @jen_laurenn Jen's YouTube: /jenlauren Jen's TikTok: @jenlaurenn Guest's IG: @ilana.dunn JOIN OUR COMMUNITY ON GENEVA HERE Discount Codes: Sakara: https://bit.ly/2UPwvrd (20% DISCOUNT CODE: XOJENLAUREN) Athletic Greens: http://athleticgreens.com/jenlauren (no code needed for the freebies!) Liquid IV: https://glnk.io/koyv/jen-laurenn (25% OFF + FREE SHIPPING CODE: JEN_LAURENN) Evolve By Erika (Kundalini Breathwork): http://evolvebyerika.vhx.tv/checkout?code=jen10&plan=monthly (10% OFF CODE: JEN10) Hilma: https://bit.ly/3kLcoEO (Use code JENLAUREN20 for 20% off) --- Support this podcast: https://podcasters.spotify.com/pod/show/jen-lauren/support
This week we are joined by fellow podcaster and friend Ilana Dunn. Ilana hosts the popular podcast "Seeing Other People" and discusses with us her life being single, how being transparent on a podcast helped reach new audiences and her engagement story (which she may have rescheduled this podcast to attend!) Follow Ilana everywhere with the below link: https://direct.me/ilanadunn/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Gavin Polone began his career as an assistant at ICM IN 1985. After becoming an agent, he joined Bauer/Benedek which became United Talent Agency, where Gavin was made partner at age 29. In 1996 he became a manager and producer when he partnered with Judy Hofflund to form Hofflund/Polone which led to being an executive producer on the Emmy-nominated HBO series Curb Your Enthusiasm and the CW's Gilmore Girls. In 2001, he formed the production company, Pariah, where he produced numerous TV shows including NBC'S Revelations, HBO'S Tell Me You Love Me, and TBS'S My Boys. In feature films, he produced HBO'S When Trumpets Fade, New Line's Drop Dead Gorgeous, Artisan's Stir of Echoes, Columbia's Premium Rush, Panic Room, Secret Window and Zombieland, as well as the indy features Conan O'Brien Can't Stop, Seeing Other People, Little Manhattan, My Super Ex-Girlfriend for New Regency and 20th Century Fox; Along with Disney's Primeval and Dreamworks' Ghost Town. Additionally, Polone has directed multiple episodes of Jane By Designand Twisted and has written numerous articles for publications like The Hollywood Reporter, GQ, and New York Magazine. --- Support this podcast: https://podcasters.spotify.com/pod/show/industry-standard-w-barry-katz/support
Gavin Polone began his career as an assistant at ICM IN 1985. After becoming an agent, he joined Bauer/Benedek which became United Talent Agency, where Gavin was made partner at age 29. In 1996 he became a manager and producer when he partnered with Judy Hofflund to form Hofflund/Polone which led to being an executive producer on the Emmy-nominated HBO series Curb Your Enthusiasm and the CW's Gilmore Girls. In 2001, he formed the production company, Pariah, where he produced numerous TV shows including NBC'S Revelations, HBO'S Tell Me You Love Me, and TBS'S My Boys. In feature films, he produced HBO'S When Trumpets Fade, New Line's Drop Dead Gorgeous, Artisan's Stir of Echoes, Columbia's Premium Rush, Panic Room, Secret Window and Zombieland, as well as the indy features Conan O'Brien Can't Stop, Seeing Other People, Little Manhattan, My Super Ex-Girlfriend for New Regency and 20th Century Fox; Along with Disney's Primeval and Dreamworks' Ghost Town. Additionally, Polone has directed multiple episodes of Jane By Design and Twisted and has written numerous articles for publications like The Hollywood Reporter, GQ, and New York Magazine. --- Support this podcast: https://podcasters.spotify.com/pod/show/industry-standard-w-barry-katz/support
Ilana joined us in January 2022 to discuss her epically popular podcast, @seeingotherpeople. On it, she shares expert and listener advice, stories, and opinions on dating, with the goal of making you feel less alone! She also told us about her insane ties to the Jonas Brothers! Ilana joins us for an update on her show, which includes getting signed, hosting events in NYC, and her views on how dating has evolved as we continue to move into a post-lockdown world of love. We also want to say a HUGE congratulations because she got engaged just days after we talked! WE LOVE YOU AND CHEERS TO YOU & JAKE! Be sure to listen to our original interview (linked in bio) and subscribe to her show wherever you get your podcasts!
To put it lightly: the text messaged killed the dating game. And made it so, so much worse. Ilana Dunn from the Seeing Other People podcast is BACK and shares the most incredible advice and perspective on how texting can impact dating. Plus, we talk getting older, what we wish we could tell our younger selves and she shares her PERFECT hack for calming your post-date texting anxiety. Happy dating! Put the phone down. Hosted on Acast. See acast.com/privacy for more information.
Let's face it, dating is difficult! Trying to find the person you want to spend your life with can feel overwhelming and exhausting. Will they call? Do they like me? Why am I not good enough? Protecting your mental health amid uncertainty and self-discovery is essential. Welcome to Normalize The Conversation, today I am joined by the host of the Seeing Other People podcast, Ilana Dunn. Join us as we dive deep into the complexity of balancing dating and mental health. --- Normalize The Conversation is an initiative of Inspiring My Generation focusing on normalizing the conversation, bringing education and awareness to the forefront, and amplifying global voices to spark change and hope. Inspiring My Generation is a 501(c)(3) nonprofit organization on a mission to suicide prevention through awareness, conversation, education, and support. Connect with us on Instagram and Facebook: @Inspiring My Generation Visit our website: inspiringmygeneration.org --- Support this podcast: https://anchor.fm/normalizetheconversation/support
Modern dating sucks, but it shouldn't have to – and in fact, we can make it better, we know we can. We're catching up on what's been going on in the new year and re-airing an episode where we were guests on the podcast Seeing Other People with Ilana Dunn. We discuss the biggest mistakes that are happening in all our dating lives, how we can turn each date into a learning experience, and why it's important to focus on the positives when dating. Follow Ilana @ilana.dunn and @seeingotherpeople and listen to Seeing Other People wherever you listen to podcastsFollow us @dateablepodcast. Check out our website for more content, virtual live show dates, and merch. Join the Sounding Board at https://www.dateablepodcast.com/soundingboardThis episode is sponsored by:One Love Foundation: visit JoinOneLove.org, a national non-profit dedicated to ending relationship abuse, and learn to spot the signs of unhealthy AND healthy relationship behaviors.Blissy: Get 30% off silk pillows with the code DATEABLE at https://blissy.com/dateableDrizly: Download the Drizly app or go to Drizly.com and use promo code FAST5 for $5 off your first order.Dateable is part of the Frolic Podcast Network. You can find more outstanding podcasts to subscribe to at frolic.media/podcastsOur Sponsors:* Check out Drizly: https://drizly.com* Check out Factor 75 and use my code dateable50 for a great deal: https://www.factor75.com/Support this podcast at — https://redcircle.com/dateable-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Joining Maria on the hotline this week is Seeing Other People podcast host Ilana Dunn!Check out the Seeing Other People podcast on Instagram at https://www.instagram.com/seeingotherpeople/ Follow Ilana on Instagram at https://www.instagram.com/ilana.dunn/ Follow Ilana on TikTok at https://www.tiktok.com/@ilana.dunn Follow Maria on Instagram for more dating and relationship content: http://instagram.com/matchmakermaria Or join Maria on an upcoming Agape Intensive! http://agapeintensive.com Want to work with Maria? Book a Dating Strategy call with a member of her team and learn more about her matchmaking and coaching programs. https://calendly.com/felix-louie
Ben Maller talks about reports that Sean McVay is allowing his coaching staff to seek other opportunities as he mulls a decision on his future, if the Rams ownership should give him a deadline, and much more!See omnystudio.com/listener for privacy information.
When you start questioning everything from whether they'll text back to if they even like you, it can make the best of us a big ball of nerves. But is it standard pre-date jitters or a sign something is wrong? We're chatting with Ilana Dunn about how she went from being the most anxious of daters to feeling secure in her relationship. We discuss how modern dating can make us prone to anxiety, when to lean on your friends vs trust your own instincts, and how to use your past experiences (the good and the bad) to identify signs of a healthy relationship.Follow Ilana @ilana.dunn and @seeingotherpeople and listen to Seeing Other People wherever you listen to podcastsRegister now for our 22-day dating app challenge that is re-released just in time for cuffing season! Get your spot now before it's too late: https://www.findingyourperson.com/appsFollow us @dateablepodcast. Check out our website for more content, virtual live show dates, and merch. Join the Sounding Board at https://www.dateablepodcast.com/soundingboardThank you to our partners for this episode:One Love Foundation: visit JoinOneLove.org, a national non-profit dedicated to ending relationship abuse, and learn to spot the signs of unhealthy AND healthy relationship behaviors.Drizly: Download the Drizly app or go to Drizly.com and use promo code FAST5 for $5 off your first order.Cover art Photography Credit: Larry Wong #lwongphotoDateable is part of the Frolic Podcast Network. You can find more outstanding podcasts to subscribe to at frolic.media/podcastsSupport this podcast at — https://redcircle.com/dateable-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
The reason we need to see people that are depressed. The reason people don't see us - or want to see us. The reason people keep company with people who don't see us. The reason we need to honor our 6th senses. The reason the best and only defense is sometimes not engaging at all. RGF Bonus @thekelseymeyer and @undergaro try to teach @elain.ding how to say Betch for no reason at all. Bye Betches.
Cultivate more joy in your life with this practice led by meditation teacher and author Spring Washam. How to Do This Practice: Think about an area of your life that brings you joy, it could be anything. Imagine yourself experiencing that moment of happiness. Feel the smiles, the peace and laughter. As you reflect on the moment, say to yourself, “may my joy and my happiness increase.” Next, practice “sympathetic joy.” To do this, think about someone you know having a great experience. As you think of them in their joy, say to them in your mind, “May your joy and happiness increase.” Or you can also say, “I'm happy for your happiness. May your happiness continue.” Remember that happiness is infinite. Being joyful for others is a way to increase your joy. Today's Happiness Break host: Spring Washam, is a meditation teacher based in Oakland, California. She is also the author of the forthcoming book, The Spirit of Harriet Tubman: Awakening from the Underground. Learn more about Spring and her new book: https://www.springwasham.com/ Follow Spring on Instagram: https://www.instagram.com/springwasham/ Follow Spring on Facebook: https://www.facebook.com/teacher.springwasham/ Follow Spring on Twitter: https://twitter.com/springwasham Check out Spring's YouTube channel: https://tinyurl.com/22njyd29 More resources from The Greater Good Science Center: How to Overcome Stress by Seeing Other People's Joy: https://tinyurl.com/3cn22wcb How Your Life Is Shaped by the Emotions You Want to Feel: https://tinyurl.com/54ff3b4k Moments of Love and Connection May Help You Live Longer: https://tinyurl.com/328scfjj Can You Be Too Happy?: https://tinyurl.com/4jswnf94 Why Other People's Good News Could Be Good for You: https://tinyurl.com/4d8dxsw5 We love hearing from you! Tell us about your experience of cultivating joy. Email us at happinesspod@berkeley.edu or using the hashtag #happinesspod. Find us on Apple Podcast: https://tinyurl.com/2p9h5aap Help us share Happiness Break! Leave us a 5-star review and copy and share this link: https://tinyurl.com/2p9h5aap We're living through a mental health crisis. Between the stress, anxiety, depression, loneliness, burnout — we all could use a break to feel better. That's where Happiness Break comes in. In each biweekly podcast episode, instructors guide you through research-backed practices and meditations that you can do in real-time. These relaxing and uplifting practices have been shown in a lab to help you cultivate calm, compassion, connection, mindfulness, and more — what the latest science says will directly support your well-being. All in less than ten minutes. A little break in your day.