Podcasts about Work with Me

That voice inside your head—the one that tells you you're not good enough, that you need to be perfect, that you're a failure if you rest—she's keeping you stuck. And it's time to silence her. In this episode, we're diving deep into the seven inner critics that are holding you hostage in quasi-recovery. These voices? They're the reason you can't move forward. They're the reason you feel trapped in the exhausting cycle of trying and failing, restricting and controlling, never feeling like you're doing it right. But here's the truth: 80% of your thoughts are negative, and 95% of them are repetitive. No wonder you feel stuck. No wonder you lack motivation. No wonder you believe the lies that you'll always be this way. The good news? You can change your thoughts. And when you change your thoughts, you change your entire life. In this episode, you'll discover: What your inner critic is and how it developed in early childhood The 7 types of inner critics: Perfectionist, Inner Controller, Taskmaster, Destroyer, Underminer, Molder/People Pleaser, and Guilt Tripper Which inner critic is running the show in YOUR mind (and how to identify it) Why your inner critic isn't wrong—it's just a part of you that needs more love How to reframe your negative thoughts and shift your perspective A powerful reflection exercise to help you silence your mean girl once and for all If you're tired of feeling controlled by that voice in your head, if you're ready to stop believing the lies, and if you're done staying stuck in quasi-recovery—this episode is for you. It's time to be the boss of you. Not your eating disorder. Not your inner critic. You. KEY QUOTES FROM THIS EPISODE

Joe DiChiara is a Certified Public Accountant and visionary entrepreneur with over 40 years of experience helping small business owners succeed. He is the founder and CEO of CPAi Business Builders, Bedrock Tax Solutions, and Bedrock Business Training, where he combines traditional financial expertise with cutting-edge AI tools to simplify and scale entrepreneurship.A #1 best-selling author, speaker, and podcast host, Joe has trained thousands of self-employed professionals worldwide and is on a mission to disrupt the accounting industry by delivering affordable, AI-powered business solutions. His passion is empowering entrepreneurs to overcome bureaucracy, eliminate overwhelm, and build businesses that truly work for them.Visit Joe's Website: www.cpaibusinessbuilders.com

Sometimes life feels like it's falling apart — the motivation drops, the confidence wavers, relationships feel heavy, and you start questioning everything. In this episode, I'm reframing that moment we label as a breakdown and showing you why it's often the very beginning of a breakthrough.If you're in a season where you feel behind, overwhelmed, or unsure of what's next — this episode is for you. This isn't about pushing harder. It's about listening deeper, honoring where you're at, and allowing yourself to rise differently this time.WORK WITH ME: https://stan.store/respectfullygabbyFollow for more on social media: www.instagram.com/respectfullygabbywww.tiktok.com/@respectfullygabby Grab a copy of my book: https://www.amazon.com/dp/B0FBN2NS9P

KUTE BLACKSON is a beloved inspirational speaker and transformational teacher. He speaks at countless events he organizes around the world as well as at outside events including A-Fest, YPO (Young Presidents' Organization), and EO (Entrepreneurs' Organization). He is a member of the Transformational Leadership Council, a select group of one hundred of the world's foremost authorities in the personal development industry. Winner of the 2019 Unity New Thought Walden Award, Blackson is widely considered a next generation leader in the field of personal development. His mission is simple: To awaken and inspire people across the planet to access inner freedom, live authentically and fulfill their true life's purpose.Join Kute in Balie for his Boundless Bliss Bali Experience - https://www.boundlessblissbali.com/Visit Kute's Website: www.kuteblackson.com

Kai Cox is a Spiritual Mentor, Intuitive Alchemist, and Board-Certified Bio-Touch Healing Instructor. She specializes in guiding others to reconnect with their inner compass, transforming stress, confusion, and pain into clarity, connection, and purpose. Through her unique blend of intuition, healing, and community, Kai helps people rediscover their inner wisdom and walk through life with clarity and confidence. Kai's Website: https://www.kaicox.info/

In a market saturated with hype and fake promises, your integrity is your secret weapon for success. Learn four essential, actionable strategies to build deep customer trust and establish an ethical business that lasts and grows.GET YOUR: -FREE IKIGAI GUIDE (to discover your business purpose) -16-Step BUSINESS STARTER'S CHECKLIST -FREE VIDEO MASTERCLASS: Stop Flailing & Start Growing!

Most people start every new year with motivation, a new diet, a new workout plan… and a quiet hope that this January will finally be different.But if you're tired of starting over, burning out by February, and feeling like you “lack discipline,” this episode breaks down the real reason the cycle keeps repeating… and exactly how to stop it for good.In this episode of Becoming Relentless:• Why January gives you the illusion of a clean slate • Why motivation isn't the problem • The psychological loop that causes “start-over syndrome” • How identity shapes your consistency • What nervous system regulation has to do with cravings, stress, and burnout • The difference between habits that work and habits that collapse under pressure • How to rebuild self-trust after years of breaking promises to yourself • How to create a system that fits your REAL life, not a perfect fantasy scheduleIf you're done with all-or-nothing, done with extremes, and done with January "Lock In" just to crash out by Feb this episode gives you the roadmap to a year where you actually follow through.Ready for coaching that fits your life and your goals? Send me a message on Instagram @noamccabe_ifbbpro or visit my coaching link in bio.Find me on IG: ⁠⁠@noamccabe_ifbbpro⁠⁠.BEcoming Relentless IG: ⁠@becomingrelentless_⁠.Work With Me: ⁠⁠https://calendly.com/elenoa-mccabe/30min⁠⁠Inquires/Questions: elenoa.mccabe@gmail.comAffiliates: Ryze HRT + Bloodwork "NOA"Purefactor Formulations "NOA10"Free Spirit Outlet "NOA"The Shoe Fairy "ELENOA"More from me: patreon.com/Elenoa

In this episode, Gabby gets real about what it actually looks like to be taken advantage of—especially during the holiday season, when you're expected to give, show up, and hold everything together. We dig into why you overextend yourself, why you keep saying yes when you're exhausted, and why being “the nice girl” ends up leaving you overlooked, underappreciated, and resentful. You'll hear the truth about overgiving: how it becomes a form of people-pleasing, how it teaches others to take without giving back, and how it slowly chips away at your confidence. This episode is your permission slip to stop performing, stop overdelivering, and stop sacrificing your needs for people who wouldn't do the same. When you step into a season of boundaries—not burnout—everything shifts: your energy, your relationships, and the way people show up for you.WORK WITH ME: https://stan.store/respectfullygabbyFollow for more on social media: www.instagram.com/respectfullygabbywww.tiktok.com/@respectfullygabby Grab a copy of my book: https://www.amazon.com/dp/B0FBN2NS9P

Darren and I share some hilarious (and embarrassing) stories from the last 12 years.  Like the time I hid behind a fence from the ex, meeting the kids, dressing the same as the ex, the proposal story, and more about those early stepmom days. We also share more BTS from the "no kids in the bedroom" rule that made the internet go wild. Subscribe to my Substack  ⁠https://substack.com/@jamiescrimgeour Get The Disengaging Without Disconnecting Masterclass www.jamiescrimgeour.com/disengaging  Work With Me.www.jamiescrimgeour.com/coaching  Get My Ebook -  120 Ways To Be A KICK-ASS Stepmom www.jamiescrimgeour.com/ebook  Episode Sponsors:  Val Fleury Skin | My favourite LED light therapy mask. Go to ⁠www.valfleuryskin.com⁠ JAMIE20 for 20% off your purchase LMNT | My Go To Electrolyte Drink. Head to www.drinklmnt.com/kickassstepmom to get a free sample pack with any drink mix purchase. OSEA | Clean skincare that actually works.  Shop OSEA:https://bit.ly/47jvKIj OSEA Ocean Body Glow Set: https://bit.ly/4h16E59 Use code KICKASSSTEPMOM10 for 10% off your first order

Steve Ramona is a next-level super-connector, creating $1 billion in project impact and over $100 million in partner deals—one personalized introduction at a time. His signature approach? Custom video intros that make every connection personal, purposeful, and profitable.As host of the top 20 Doing Business with a Servant's Heart podcast—now over 800 episodes strong and reaching 50,000+ listeners per show—Steve is a guiding voice in heart-led business growth. He also leads Together We Serve on e360TV, where 1.6 million viewers tune in monthly to hear transformational stories from purpose-driven leaders.Steve isn't just building networks—he's building a movement of meaningful collaboration and lasting impact. Connect with Steve: https://www.linkedin.com/in/steveramona/

We're talking about releasing the “shoulds,” setting boundaries without guilt, and moving with purpose instead of pressure. If you've been craving clarity, peace, or a fresh start, you're in good company here. Before you jump in, grab your free gift below and come hang out with me in the inbox and in the room. Download the FREE Reinvention Prompt Guide — your first step toward clarity in your next season . https://erikab.kit.com/a24b3bf66d Register for my last FREE Webinar of the year! Make Work Optional with Real Estate. Click below to save your seat: https://owningitandlivingit.com/make-work-optional-webinar/ Grab your Early Bird ticket to my Real Estate Conference -The OILI Experience 2026. https://experience.owningitandlivingit.com ✨ Book a Call to Work With Me in 2026 https://calendar.app.google/NMFNL2CYYPMP1FZn7 YouTube for long-form episodes + IG for daily reinvention content: https://www.instagram.com/erikabrowninvestor/ FOLLOW FOR MORE

Many small business owners never do this one thing that is massively important for building a successful business. Today we're talking about it so you can start and grow your business effectively. READ MORE HEREGET YOUR: -FREE IKIGAI GUIDE (to discover your business purpose) -16-Step BUSINESS STARTER'S CHECKLIST -FREE VIDEO MASTERCLASS: Stop Flailing & Start Growing!

Ashley Shields specializes in helping women uncover and heal the root causes of gut, hormone, and metabolic imbalances. Her work focuses on addressing chronic issues like acid reflux, bloating, fatigue, menopause symptoms, and weight loss resistance through a functional, science-backed approach that restores balance naturally. She combines advanced lab testing, personalized nutrition, and lifestyle strategies to help women reclaim their energy, confidence, and long-term vitality. Follow Ashley on TikTok: https://www.tiktok.com/@ashleyjshields Follow Ashley on IG: https://www.instagram.com/ashleyjshieldsfit

Most people only see the highlight reel of a fitness journey, but today we're pulling back the curtain. In this episode, Meghan joins the show to talk about the identity shift that took her from Navy athlete → first-time competitor → passionate coach helping women take control of their health without shortcuts or gimmicks. We walk through the early misconceptions she had, the moments that forced her to level up, and the internal battles nobody sees when you're rebuilding your life through fitness. Meghan breaks down what actually keeps a person consistent, why basic nutrition still solves 90% of problems, and the mindset that carried her through the hardest chapters. We also get into her evolution as a coach- what inspired her to serve women beyond “just selling a product,” what gaps she's trying to solve in the industry, and how she's building a coaching legacy based on honesty, education, and teaching women to use fitness as a tool rather than a punishment. Meghan shares her next big goals (hello, 2026 stage), how she's balancing being a creator and a coach, and why the impact she wants to make goes far beyond the gym.If you're a woman rebuilding your confidence, trying to find your footing in fitness, or simply wanting to understand what a real lifestyle transformation looks like without steroids, extremes, or filters... this episode is for you. Listen to the end for her biggest takeaway and how you can work with her!Find Meghan on Instagram: https://www.instagram.com/meghan_leigh9/@meghan_leigh9Find me on IG: ⁠⁠@noamccabe_ifbbpro⁠⁠.BEcoming Relentless IG: ⁠@becomingrelentless_⁠.If you are interested in working with me, I am looking for new athletes, general lifestyle clients, and contest prep competitors. Schedule a call using the link below!Work With Me: ⁠⁠https://calendly.com/elenoa-mccabe/30min⁠⁠Inquires/Questions: elenoa.mccabe@gmail.comAffiliates: Ryze HRT + Bloodwork "NOA"Purefactor Formulations "NOA10"Free Spirit Outlet "NOA"The Shoe Fairy "ELENOA"More from me: patreon.com/Elenoa#BEcomingRelentless #stayrelentless #ifbbpro #ifbb #becomingrelentless #podcast

Dr. Ben is a Doctor of Physical Therapy, NSCA Certified Strength and Conditioning Specialist, and OCB Natural Pro. He's the founder of Aspire Fit, a multi–six-figure online coaching business that helps high-performing men and women transform their bodies and optimize their health through data driven assessment, evidence-based training, flexible nutrition, and expert accountability. Dr. Ben's Website: Aspire-fit.com

Are you ready to learn *how to make money on youtube* without needing 1,000 subscribers? In this video, we explore the latest *youtube update* and share strategies on *how to earn on youtube* with the audience you already have! Join the *content creator* community and discover how easy it can be to *make money* today!▶️ *[WORK WITH ME]* https://RobbJarrett.net▶️ *FREE* Personal Brand Starter Kit :: https://www.medialabb.net/brandkit*[SUBSCRIPTIONS I RECOMMEND]*ABOBE CREATIVE SOFTWARE - VIDIQ (AI Creation and SEO) - https://vidiq.com/robbjarrett Motion Array (Assets) - Envato (Assets) - OPENART (AI Creation Tools)BEACONS: https://beacons.ai/signup?c=robbjarrett*[PRODUCTS I RECOMMEND]*SM7B Microphone - https://amzn.to/47AuKREMV7+ Microphone - https://amzn.to/3V7LRmABLUE YETI Microphone - https://amzn.to/3V7LRmAOBSBOT Webcam - https://amzn.to/4mcWhMFDJI Action Cam - https://amzn.to/3V44gk7DJI OSMO Gimbal - https://amzn.to/3V44gk7NEEWER Lights - https://amzn.to/4pfvMJe

Noah Phillips is a Cognitive Science PhD candidate, certified personal trainer, and founder of Apex Cognition, where he helps competitive tennis players master the mental side of their game. Noah combines cutting-edge research in psychology and performance science with years of competitive experience to give athletes the tools to stay calm under pressure, rebuild confidence after setbacks, and perform their best when it matters most. He's the creator of the 90-Day Elite Mind+Body Protocol, a comprehensive program that integrates mental training with fitness, nutrition, and recovery to give players the complete edge on and off the court. Noah's Instagram: https://www.instagram.com/apex.cognition/

Ever notice how certain patterns keep showing up in your life—relationships, career choices, or even habits—and wonder why you're drawn to the same situations over and over? In this episode, we dive into the cycles that keep coming back, what they reveal about us, and why we desire the things we do. Learn how to spot repeating patterns, understand the root of your desires, and start making choices that truly align with the life you want.WORK WITH ME: https://stan.store/respectfullygabbyFollow for more on social media: www.instagram.com/respectfullygabbywww.tiktok.com/@respectfullygabby Grab a copy of my book: https://www.amazon.com/dp/B0FBN2NS9P

It can often feel in our society, especially for stepmoms, like we have to live in our masculine energy in order to survive. Clinical psychologist Dr. Amanda Hanson wants to dispel that myth.  We'll talk about the importance of embracing your feminine energy, finding the courage to surrender within your relationships, tangible steps you can take to cultivate deeper self love, and the importance of getting curious when you're feeling triggered.  Connect with Dr. Hanson:  Instagram @midlife.muse www.amandahanson.com Get The Disengaging Without Disconnecting Masterclass www.jamiescrimgeour.com/disengaging  Work With Me. www.jamiescrimgeour.com/coaching  Get My Ebook -  120 Ways To Be A KICK-ASS Stepmom www.jamiescrimgeour.com/ebook  Episode Sponsors:  LMNT | My Go To Electrolyte Drink. Head to www.drinklmnt.com/kickassstepmom to get a free sample pack with any drink mix purchase. Cozy Earth | Go to www.cozyearth.com and use the code COZYJAMIE for 20% off of your order

Nicole Hope is the creator of the Stress Fluent method, a body-based approach to performance and resilience. She teaches people how to turn stress into strategy by understanding the signals in their nervous system and using the body as the foundation for lasting success. Nicole's Website: www.stressfluent.com

Many new business owners have all the potential in the world to build a thriving business, but they end up sabotaging their own success simply because they lack self-compassion. Today, we talk about giving yourself grace as you courageously pursue your dream. READ MORE HEREGET YOUR: -FREE IKIGAI GUIDE (to discover your business purpose) -16-Step BUSINESS STARTER'S CHECKLIST -FREE VIDEO MASTERCLASS: Stop Flailing & Start Growing!

Unlike any generation before them, today's children are growing up in a world where screens, social media, and constant connectivity are woven into everyday life. Their friendships, self-image, and sense of belonging are being shaped not in classrooms or playgrounds, but in the curated feeds and endless notifications of their screens.  And while parents have become vigilant about supervising their children in the real world, few realize how unprotected they are in the digital one, where the boundaries are invisible and the influence relentless. Behind the statistics on rising anxiety, sleep loss, and attention struggles lies a deeper shift: the way technology is rewiring childhood itself.  We're not just seeing more anxious or distracted kids; we're witnessing a fundamental change in how they experience the world. The line between real and virtual life has blurred, and with it, the natural rhythms of play, rest, and connection.  What happens when the very tools designed to connect us start reshaping how children think, feel, and relate to others? Are we raising a generation more informed, or more isolated, than ever before? If technology is rewiring childhood itself, how do we begin to rewrite the story? In this episode, I talk with Dr. Carol Vidal, a child and adolescent psychiatrist at Johns Hopkins University. From TikTok "self-diagnoses" to the illusion of online friendships, Dr. Vidal helps us understand what's really happening inside the minds of today's youth, and how families can begin to take back control.   Things You'll Learn In This Episode  The hidden cost of "connection" Social media was designed to keep kids engaged, not safe. What happens when algorithms built for profit start shaping a generation's mental health? The new face of attention problems It's not always ADHD. Constant overstimulation from screens is raising the brain's threshold for focus, but can that attention be retrained? Sleep: the first casualty of late-night scrolling Blue light isn't the only culprit. How does nighttime screen use quietly unravel mood, behavior, and emotional stability? When identity goes digital Likes and followers have replaced real-world feedback. How does this reshape self-esteem, social development, and the ability to form real relationships?   About the Guest Dr. Carol Vidal is double-board certified in general and child and adolescent psychiatry. She is an associate professor of psychiatry and behavioral sciences at the Department of Psychiatry and Behavioral Sciences at the Johns Hopkins University (JHU) School of Medicine and holds an adjunct appointment in the Department of Mental Health at the Johns Hopkins Bloomberg School of Public Health. She completed her M.D. and PhD at the Universitat Autònoma de Barcelona and MPH at Drexel University in Philadelphia, and residency in general psychiatry and fellowship in child and adolescent psychiatry at the University of Maryland. She provides clinical services through the JHU Bayview expanded school-based mental health program, evaluating and treating adolescents with behavioral and depressive disorders, and co-directs the SMART (School Mental Health Advice and Response Team) program, funded by the Maryland Department of Health to conduct a suicide prevention program in Baltimore City Schools. Dr. Vidal is the recipient of the NIDA/AACAP K12 (American Academy of Child and Adolescent Psychiatry Physician Scientist Program in Substance Abuse Award) and studies the associations between cannabis use and suicide in adolescents using ecological momentary assessment methods. She has recently published a book called "Status and Social Comparisons Among Adolescents, Popularity in the Age of Social Media." Her research and clinical interests are around problematic digital media use, addictions, depression, and suicide-related behaviors in adolescents. Find her book on Amazon.    About Your Host Hosted by Dr. Deepa Grandon, MD, MBA, a triple board-certified physician with over 23 years of experience working as a Physician Consultant for influential organizations worldwide. Dr. Grandon is the founder of Transformational Life Consulting (TLC) and an outspoken faith-based leader in evidence-based lifestyle medicine.   The 6 Pillars of Health Feeling stuck and want guidance on how to transform your spiritual, mental, and physical well-being? Get access to Dr Deepa's 6 Pillars of Health video! Visit drdeepa-tlc.org to subscribe and watch the video for free. ‌   Work with Dr. Deepa If you're looking for a transformative, science-backed, faith-aligned approach to health, visit drdeepa-tlc.org and select "Work With Me." There, you can explore my medical membership and upcoming programs and submit an interest form to begin the process.   Subscribe to the Devotional Want to receive a devotional every week from Dr. Deepa? Devotionals are dedicated to providing you with a moment of reflection, inspiration, and spiritual growth each week, delivered right to your inbox. Visit drdeepa-tlc.org to subscribe for free.   Our Trauma Courses  Ready to deepen your understanding of trauma and kick-start your healing journey? Explore a range of online and onsite courses designed to equip you with practical and affordable tools. From counselors, ministry leaders, and educators to couples, parents, and individuals seeking help for themselves, there's a powerful course for everyone. Browse all the courses now to start your journey.   Disclaimer  ​​TLC is presenting this podcast as a form of information sharing only. It is not medical advice or intended to replace the judgment of a licensed physician. TLC is not responsible for any claims related to procedures, professionals, products, or methods discussed in the podcast, and it does not approve or endorse any products, professionals, services, or methods that might be referenced.   Subscribe, Rate & Review Check out this episode on our website, Apple Podcasts, or Spotify, and don't forget to leave a review if you like what you heard. Your review feeds the algorithm, so our show reaches more people. Thank you!  

This episode marks three years of Becoming Relentless- three years of telling the truth about bodybuilding, psychology, identity, and what it actually takes to grow as an athlete and a person.In this anniversary episode, I break down the biggest lessons that kept showing up across every prep, every client transformation, and every conversation on this show. These aren't surface-level takeaways. They're the things that really change people:• Why discipline isn't glamorous, but it's the backbone of every result• The biological realities you can't “out-mindset” your way out of• How your environment shapes your success more than motivation ever will• The post-show identity crash and why it's universal• The value of honesty with PEDs, food obsession, body image, relationships, all of it• Why self-trust is the real transformation most people never buildI also talk about the real origin story of this podcast, what I thought it would be, and what it's become. Bodybuilding might be the surface, but the real work is becoming someone who keeps promises to themselves.Year four is going to look different- deeper, more honest, and more growth-focused than ever.If you've been here since day one or today's your first episode, thank you. You're already doing the work. And we're just getting started.Find me on IG: ⁠⁠@noamccabe_ifbbpro⁠⁠.BEcoming Relentless IG: ⁠@becomingrelentless_⁠.If you are interested in working with me, I am looking for new athletes, general lifestyle clients, and contest prep competitors. Schedule a call using the link below!Work With Me: ⁠⁠https://calendly.com/elenoa-mccabe/30min⁠⁠Inquires/Questions: elenoa.mccabe@gmail.comAffiliates: Ryze HRT + Bloodwork "NOA"Purefactor Formulations "NOA10"Free Spirit Outlet "NOA"The Shoe Fairy "ELENOA"More from me: patreon.com/Elenoa#BEcomingRelentless #stayrelentless #ifbbpro #ifbb #becomingrelentless #podcast #contestprep #bodybuilding #BikiniCompetition #BodybuildingPrep #FitnessJourney #bikinibodybuilding #BecomingRelentlessPodcast #FitnessMindset #BodybuildingPodcast #CompetitionPrep #FastingMyths #PeanutButterCravings #FoodObsession #PrepMotivation #FitnessQandA #BodybuildingCoach #BikiniPrep #HealthAndFitness #MentalHealthInFitness #DisciplineOverMotivation #ReverseDiet #FitnessJourney #MindsetMatters #AthleteMindset #CoachNoa #RelentlessGrowth

Lisa Phillips is a transformational speaker, author, and Peak Performance Coach who helps faith-driven entrepreneurs unlock purpose, overcome fear, and build profitable, Kingdom-minded businesses. As the founder of She Will Rise, Lisa blends biblical wisdom with practical strategy to empower women to lead with clarity, courage, and impact. A U.S. Army veteran, bestselling author, and TEDx speaker, she brings a powerful mix of discipline, authenticity, and prophetic insight that inspires audiences to rise into their God-given calling. Visit Lisa's Website: https://shewillrises.com/ Connect with Lisa on IG: https://www.instagram.com/lisaphillips82

Denny Brady is the founder and owner of The Velocity Factory LLC, specializing in helping baseball pitchers maximize their performance and stay healthy doing it. This was a great conversation on how Denny has built his personal brand online, thing he wish he knew sooner, and what he's working on today to grow. Denny's Instagram: www.instagram.com/thevelocityfactory

When P came in for her session, she had SI pain on her right side. She had been going to chiro, massage, and stretching but couldn't understand why her back was always aching by the end of the day.We were able to find the underlying reason she was getting SI pain (and it wasn't her SI joint...) You'll never believe what the root issue was.If you've had pain or pelvic floor issues you've been unable to pinpoint, you'll love this episode.Work With Me:https://mailchi.mp/chloepufftraining/offers Connect with me on social media: Instagram: @chloepufftraining & @riseradiopod

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The internet went wild with hate recently on a post from the podcast where Darren and I told a story about the stepkids not being allowed to hang out in our bedroom. So today, I'm responding. I'll read some of the comments I received from trolls, give my thoughts on the haters, and answer the question - is it okay to feel different about your stepkids and your biological kids?  This experience is going to change my content. I'm going to get more raw and real in this space. If there's a polarizing topic you'd like me to cover on this podcast, shoot me a DM!  Get The Disengaging Without Disconnecting Masterclass www.jamiescrimgeour.com/disengaging  Work With Me. www.jamiescrimgeour.com/coaching  Get My Ebook -  120 Ways To Be A KICK-ASS Stepmom www.jamiescrimgeour.com/ebook  Episode Sponsors:  LMNT | My Go To Electrolyte Drink. Head to www.drinklmnt.com/kickassstepmom to get a free sample pack with any drink mix purchase. Cozy Earth | Go to www.cozyearth.com and use the code COZYJAMIE for 20% off of your order

Anna Maria Moro is an expert in helping female coaches hit their first $10K Months WITHOUT PAID WEBSITES OR ADS. In this episode, she's sharing her best strategies to help you do the same.Connect with Anna on Facebook: https://www.facebook.com/profile.php?id=100004738711335

My HRV has been chronically low for as long as I've tracked it. It stayed low through different seasons of healing, nervous system work, circadian alignment, and lifestyle changes. Nothing seemed to move it.In this episode, I break down what I've learned through research and personal experience about why HRV remains low in certain individuals, even when they're doing everything “right.” I also share what finally started to shift mine after years of no progress.If you've been dealing with consistently low HRV and can't figure out why, this episode gives a clearer framework for understanding what's happening physiologically, how it relates to breathing, your blood work, mitochondria functioning, nervous system, and more. Join me on Substack for a deeper dive and a bonus episode on HRV for Subscribers. https://substack.com/@amandapanacea

I used to force habits, finish books, and push myself into routines that left me exhausted and resentful. In this episode, I share how I shifted from discipline to devotion: honoring my capacity, letting go of the “shoulds,” and building habits that actually support me. If you're ready to stop performing your wellness and start living it, this one's for you.Work With Me:https://mailchi.mp/chloepufftraining/offers Connect with me on social media: Instagram: @chloepufftraining & @riseradiopod

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Don't settle for just getting random sales here and there. Here's how you're going to turn your business into a sales machine so you can enjoy a steady stream of income!GET YOUR: -FREE IKIGAI GUIDE (to discover your business purpose) -16-Step BUSINESS STARTER'S CHECKLIST -FREE VIDEO MASTERCLASS: Stop Flailing & Start Growing!

Lauren Pearlingi is an Intuitive Human Design Business Guide, Trauma Healer, Theta Reiki Master, Meditation Coach, Author, Motivational Speaker, and Shamanic Practitioner. She specializes in helping women with complex, multifaceted trauma liberate themselves from their past and reclaim their power, transforming from victim to victor.Through her signature blend of energy healing, intuitive guidance, and practical Human Design wisdom, Lauren supports women in discovering their true energetic blueprint and aligning with a life of purpose, clarity, and confidence. Her approach to Human Design is grounded, accessible, and deeply transformative, offering a clear lens into the mysteries of life, which inspired the name of her business, The Mermaid Light.Lauren believes every woman carries a unique purpose and sacred gift meant to be shared. Her mission is to help women reconnect with their inner wisdom, courage, and truth so they can live lives of deep meaning, freedom, and fulfillment. Connect with Lauren: https://linktr.ee/themermaidlight

Andelina Storm is the author of Sanity in the Storm. She helps students and young adults use faith and resilience to navigate anxiety and depression. Preorder Andelina's Book: https://growstackdrive.com/sanityinthestorm Andelina's Instagram: https://www.instagram.com/andelina.storm/

Amy Terwilleger, Esq. spent 13 years as a big firm business litigator and partner. This experience made clear that too many professionals don't leave enough room in their schedules for joy, happiness, and pleasure. Reconnecting with her passion for sexual empowerment (a journey that began long ago as a Women's Studies major at Duke University), a passion that was also evident in the informal role of coaching friends and family, she decided to pursue sex and relationship coaching full-time. Now, Amy brings her legal background as well as certification in sex coaching to each client experience, with a unique blend of logic and intuition. Amy also is passionate about divorce coaching and is uniquely qualified given her knowledge of applicable law and personal experiences. Amy dedicates her life to helping people find more joy, happiness, and pleasure in their lives. Amy's Website: https://confidentconnections.net/

Are you settling for crumbs, giving too much, or overexplaining your needs in relationships? This week on Way Too Wifey, we dive into why not asking for what you truly want is sabotaging your dating life and how to flip the script so men step up, respect your boundaries, and meet you where you deserve to be. Real talk, actionable advice, and a confidence boost guaranteed.WORK WITH ME: https://stan.store/respectfullygabby7 Psychology Secrets to Get Him Hooked FREE Video: https://respectfullygabby.com/Follow for more on social media: www.instagram.com/respectfullygabbywww.tiktok.com/@respectfullygabbyGrab a copy of my book: https://www.amazon.com/dp/B0FBN2NS9P

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Turning 40 has made me very reflective. I guess that's common, but I keep thinking about where I'm headed and what I want to do next. Today I'll share my plans for my birthday (Hello an all-inclusive Mexico trip with Darren) and what my goals are for the decade to come.  Get The Disengaging Without Disconnecting Masterclasswww.jamiescrimgeour.com/disengaging  Work With Me.www.jamiescrimgeour.com/coaching  Get My Ebook -  120 Ways To Be A KICK-ASS Stepmom www.jamiescrimgeour.com/ebook  Episode Sponsors:  LMNT | My Go To Electrolyte Drink. Head to www.drinklmnt.com/kickassstepmom to get a free sample pack with any drink mix purchase. Cozy Earth | Go to www.cozyearth.com and use the code COZYJAMIE for 20% off of your order

After six years, three surgeries, and countless failed rehab attempts, Connor Bedell was forced to give up his baseball career—until he discovered posture therapy. For the first time in years, he threw pain-free, and that moment changed everything. What began as his personal journey to heal turned into a mission to help others do the same. Today, Connor is the founder of a growing posture therapy business that works with athletes from youth baseball to the professional ranks, helping them overcome pain, avoid surgery, and extend their careers—proving that with the right input, the body can heal itself. Connor's Instagram: www.instagram.com/posturebyconnor

Struggling to grow your channel despite all the hard work? In this video, we dive into essential youtube tips and the mindset motivation needed to break free from stagnation. Discover content creation for beginners and how to get more views on youtube with a solid content strategy that promises more views less time.▶️ *[WORK WITH ME]* https://RobbJarrett.net▶️ *FREE* Personal Brand Starter Kit :: https://www.medialabb.net/brandkit*[SUBSCRIPTIONS I RECOMMEND]*ABOBE CREATIVE SOFTWARE - VIDIQ (AI Creation and SEO) - https://vidiq.com/robbjarrett Motion Array (Assets) - Envato (Assets) - OPENART (AI Creation Tools)BEACONS: https://beacons.ai/signup?c=robbjarrett*[PRODUCTS I RECOMMEND]*SM7B Microphone - https://amzn.to/47AuKREMV7+ Microphone - https://amzn.to/3V7LRmABLUE YETI Microphone - https://amzn.to/3V7LRmAOBSBOT Webcam - https://amzn.to/4mcWhMFDJI Action Cam - https://amzn.to/3V44gk7DJI OSMO Gimbal - https://amzn.to/3V44gk7NEEWER Lights - https://amzn.to/4pfvMJe

Chelsea Hayman, PA-C, CDCES, is a Physician Assistant and Certified Diabetes Care & Education Specialist with nearly a decade in endocrinology. She is the founder of Empowered Glucose, where she helps women with diabetes and insulin resistance feel confident, informed, and in control of their health. Chelsea combines clinical expertise with a supportive, real-life approach, focusing on mindset, sustainable habits, and simplifying diabetes care. As a mom of two, she's passionate about helping women create balance and lasting change without striving for perfection. Chelsea's Website: www.empoweredglucose.com

You want repeat customers and loyal fans, right? Of course you do - this is a key to your success. In today's episode, I share 3 steps to do just that!

Julie Cyvonne is a psychedelic facilitator specializing in psilocybin-supported healing at the micro and macro level. She's helped over 300 people safely reconnect to themselves through intentional plant medicine experiences, subconscious reprogramming, and integration work. A former attorney turned facilitator, Julie is known for her grounded, joyful, and radically honest approach to transformation. Julie's Website: www.juliecyvonne.com

WORK WITH ME: https://stan.store/respectfullygabbyThis podcast episode is sponsored by BetterHelp, the largest online therapy platform, for 10% OFF your first month, click the link below:https://www.betterhelp.com/waytoowifey7 Psychology Secrets to Get Him Hooked FREE Video: https://respectfullygabby.com/Follow for more on social media: www.instagram.com/respectfullygabbywww.tiktok.com/@respectfullygabbyGrab a copy of my book: https://www.amazon.com/dp/B0FBN2NS9PAre we really entering an era where having a boyfriend is cringe? In this episode of Way Too Wifey, I break down the viral piece from Vogue headlined “Is Having a Boyfriend Embarrassing Now?” and dive into what it means for modern dating and relationships. Why more women are opting for the “soft-launch” of their partners on social media or not launching them at all. The cultural shift: from being in a relationship as a marker of success, to feeling like a relationship might undermine your independence. Where the line is between “embarrassing” and “empowering” because having a boyfriend isn't the issue. Losing yourself is.

Licensed psychotherapist and global relationship and empowerment expert Terri Cole is back in KICK-ASS Stepmom to dive into how to break the cycle of high-functioning codependency. Stepmoms, you're going to see yourself in this one!   Get The Disengaging Without Disconnecting Masterclass www.jamiescrimgeour.com/disengaging  Work With Me. www.jamiescrimgeour.com/coaching  Get My Ebook -  120 Ways To Be A KICK-ASS Stepmom www.jamiescrimgeour.com/ebook  Episode Sponsors: Cozy Earth | Go to www.cozyearth.com and use the code COZYJAMIE for 20% off of your order OSEA | Clean skincare that actually works.  Shop OSEA:https://bit.ly/47jvKIj OSEA Ocean Body Glow Set: https://bit.ly/4h16E59 Use code KICKASSSTEPMOM10 for 10% off your first order Metabolic Reset Program | Get $350 off with the code JAMIE350 at https://www.jentherhn.com

Brittany Bettini is the CEO and founder of I Need A VA, the fastest-growing virtual staffing agency in the U.S., where she's redefining what it means to scale with ease. A serial entrepreneur, Brittany has built and run multiple successful businesses, including a financial services company, a janitorial business, and a thriving event venue, all while raising three kids, surviving domestic violence, and creating a life of true freedom. Brittany's Website: https://ineedava.com/

Seth has been bodybuilding for 38 years and has been a personal coach for nutrition and body composition change for 27 years. Seth's Instagram: https://www.instagram.com/coachsethdunn/

Most new business owners assume the answer to slow growth is more hours. But more time doesn't always mean more progress - it often means more burnout, busywork, and diminishing returns. In this episode, we'll talk about how to decide how much time you really need to grow your business, how to focus on the right work, and how to build success that fits your life - not the other way around.

Darren's back for another Q+A. Answering listener questions on how to stop spiraling as a stepmom, what to do if Mom is checked out, when mom is lying to you, how to motivate your stepkids and more… Get The Disengaging Without Disconnecting Masterclass www.jamiescrimgeour.com/disengaging  Work With Me. www.jamiescrimgeour.com/coaching  Get My Ebook -  120 Ways To Be A KICK-ASS Stepmom www.jamiescrimgeour.com/ebook  Episode Sponsors:  Cozy Earth | Go to www.cozyearth.com and use the code COZYJAMIE for 20% off of your orderOSEA | Clean skincare that actually works.  Shop OSEA: https://bit.ly/47jvKIj OSEA Ocean Body Glow Set: https://bit.ly/4h16E59 Use code KICKASSSTEPMOM10 for 10% off your first order