Podcasts about hi all

Hi All, this week we talk about some of the more famous places in the USA that people visit. 

Hi All,I have been doing this practice for many years, meditating on the words of the masters talking about meditation and similar. It has real calming and uplifting effect, and I find it a great way to take in the wisdom of these masters deeply into our subconscious minds.Please let me know what you think of this meditation on social, in the comments or directly and privately here: matt@mattogradycoaching.comNamaste, Matt.Did you know I wrote a book on meditation? Click here to check it out: https://amzn.to/37vNXDI

Hi All, this week we talk about what it was like applying for colleges and our first day of college.

Hi All, Heres the podcast of my 'In The Groove' on Starpoint Radio on Sunday 25th July 2021, featuring new releases by Garcia Walker & Durrell, Terisa Griffin , Austyn King, STR4TA, Dezeray Dawn, Maurice J and Ian Friday feat. Byron J Moore, with vintage grooves by Zalmac Ft Zulema, Club Session, Phyllis Hyman, LZ Love, Harvey Mason and a 'Touch Of Jazz' from Azymuth..All in 2 hours of fab music, I hope you enjoy the tunes xPaul Stuart 'In The Groove' Starpoint Radio - Sunday 25th July 202101. G.C. Cameron - No Need to Explain (Single - Izipho Soul Promo 2021)02. Rasmus Faber Ft Dyanna Fearon - All Of My Dreams (BBQ '79 Mix)(Single - Big Love 2021)03. Chandra Currelley - Tell Me What I Gotta Do (Single - Chandra Currelley 2021)04. Austyn King - You Know That I Love You (Covered With Love 4 - austynkingmusic.bandcamp.com 2021)05. Phyllis Hyman - We Should Be Lovers (Goddess Of Love LP - Arista 1983)06. Garcia Walker & Durrell - Now That You've Gone (Praying For Rain LP - Soul Intention 2021)07. Maurice J - No Matter How Far (Love Language LP - Maurice J 2021)08. Azymuth - Dear Limmertz (Outubro LP - Milestone 1980)09. Shaila Prospere - You Don't Know (DJ Soulchild Remix)(Promo 2021)10. Randy Hall - Bring It On Home (Single - Randy Hall 2021)11. Garcia Walker & Durrell - BlueWater (Praying For Rain LP - Soul Intention 2021)12. Gina P - Magic (feat. Oh!)(Single - Gina P 2021)13. Harvey Mason - We Can Start Tonight (M.V.P LP - Arista 1981)14. STR4TA - After The Rain (Dave Lee Alternative II Mix) (Brownswood 2021)15. Zalmac Ft Zulema - What's In It For Me (TSOB 12" 1982)16. Ian Friday feat. Byron J Moore - Expansions (Libation Remake) (r2records.bandcamp.com 2021)17. UKSA - Nameless Power (Original Mix) (UMUZiiC 2021)18. Dezeray Dawn - The Real Deal (Frankie Feliciano Club Edit) (Makin Moves 2021)19. Club Session - Don't Move (Jon Cutler Remix) (Chez 12" 2000)20. Ed Ramsey - Smile (DJ Oji's Vocal Mix)(POJI 2021)21. Sterling Ensemble Ft Sara Devine - Joy (Frankie Feliciano Remix) (Sterling Blue Music 2021)22. Harry Romero - I Love (Extended Mix) (Nu Groove 2021)23. Andrés - Praises (andres.bandcamp.com 2021)24. Soulmagic & Ebony Soul Ft Ann Nesby - Get Your Thing Together (Stacy Kidd Remix)(House4Life 2021) 25. Terisa Griffin - Loving You (Terry Hunter Main) (Mirror Ball 2021)26. LZ Love - It's Your Love (Soul Creation Mix)(Wake Up Records 12" 1998)

Hi All! Step into the pro wrestling ring with me every week on Ring Around The Rosie! THIS WEEK:  I know I'm a day late, but GCW Homecoming was this weekend! I've got commentary on all three shows  - this includes JCW Dear Summer - and more odds and ends about various wrestling stuff as always - come along for the ride! @@@ I HAVE A TEE SHIRT! Yeah! My very own shirt - a piece of original artwork commissioned by my hubby as a surprise from our friend Courtney Lyon, whose parents Eric and Valerie host the "Cavebabble" Podcast on PNRNetworks! It's really cool, and I hope you'll check it out and pick one up to show everyone you listen! You can order it HERE, or check out my website at http:ringaroundtherosie.net and click on the sidebar ad! Also, PLEASE check out my NEWEST VENTURE, Platinum Rose RolePlay, in which I inhabit a variety of my various personas...it's brand new, and up and running now on YouTube! Like, Share, Subscribe, Comment, and PASS THE WORD FOR ME! I'm at https://www.youtube.com/channel/UC2Nbt9RsMHXr9ZONGZHV4Ow ! Don't forget to spread the word! I'm now available on iTunes, GooglePlay, and TuneIn as well as our previous locations - YAY! And one more biggie (drumroll please) - I am now available on SPOTIFY! YAYAYAYAYAYAYAY! Contact me at platinumrosel [at] yahoo.com Don't forget to check out my other shows too: Platinum Roses' Garden - devoted to "Supernatural" and everything Winchester - http://platinumrosesgarden.com Subject:CINEMA - our weekly film podcast, with our weekly topic, the latest news, and much more extensive film reviews than I give here...every Sunday at 7PM ET (or there abouts...usually....) And where can you find it, Kiddies? Why at   http://subjectcinema.com   of course!   PNRNetworks Shows Subject:CINEMA Platinum Roses' Garden (seasonal) Platinum Rose RolePlay Cavebabble Three Minute Weekend Front Row Five And Ten Tuesday Digidex Catastrophe Vortex Ring Around The Rosie The Kirkham Report PNRNetworks sites eCinemaOne eCinemaBoston Platinum Roses' Garden Cavebabble Catastrophe Vortex The Kirkham Report Ring Around The Rosie PNRNetworks Original Production: Manhattan Hammerdown - As It Happened PNRNetworks Original Production: War Of The Worlds 2018

Hi All, as there was quite a few tracks left after my last mix and a bit behind the mix schedule, heres another House mix, featuring new vocal tracks by Sterling Ensemble Ft Sara Devine, Ed Ramsey, Distant People Ft Tracy Hamlin, Terisa Griffin and Ten City, with deeper tracks by Louie Vega and Franck Roger, plus vintage grooves by Mike Dunn Presents The Disco Kidz and  Moise LaPorte Ft Dania.. enjoy the selections x Do You Know House 2021 #07 - Paul Stuart - 23rd July 202101. Ten City - Love Is Just A Game (Extended Mix) (Ultra 2021)02. Distant People Ft Tracy Hamlin - Poetry In Motion (Vocal Version) (Future Spin 2021)03. Mike City & Ian Friday - Seems Like Forever (Honeycomb Remix) (Global Soul 2021)04. Tony Touch & Louie Vega - Sacude (Roots NYC Organ Dub) (Vega 12" 2017)05. Joseph Capriati & Eric Kupper Ft Byron Stingily - Love Changed Me (Maw Rowdy Adlib Dub)(ReDimension 2021)06. Sterling Ensemble Ft Sara Devine - Joy (Frankie Feliciano Remix) (Sterling Blue Music 2021)07. Mike Dunn Presents The Disco Kidz - No Mercy (Deep Soul 12" 1999)08. Franck Roger - Deeper (Original Mix) (Real Tone 2021)09. Ed Ramsey - Smile (DJ Oji's Vocal Mix)(Poji Records 2021)10. Moise LaPorte Ft Dania - So Special (Geoffrey C's House Mix)(11:07 Presentations 12" 1998)11. Jovonn - Play For Today (Underground Mix) (Album Only 2021)12. Louie Vega Ft Axel Tosca - Deep Burnt (Nervous 2021)13. Andrés - Praises (andres.bandcamp.com 2021)14. John Ciafone - On Trk (Loop) (JCMUSICHNL 2021)15. Chris Forman, Damon Bennett, Peven Everett - Street Knowledge (Main Mix)(Steal Vybe 2021)16. Terisa Griffin - Loving You (Terry Hunter Main) (MirrorBall 2021)

Hi All, heres my 6th 'Do You Know House' mix of the year and features great new vocal tracks by Sol Brown Ft Hannah Khemoh, The sunburst Band, Pete Simpson & Mark Francis, Soulmagic & Ebony Soul Ft Ann Nesby, Pat Bedeau Ft Cleveland Jones and Inaya Day &, Sting International, plus deeper grooves by The Journey Men, Kerri Chandler and Jerome Sydenham &, Robert Owens plus a classic from Those Guys.. enjoy the selections xDo You Know House 2021 #06 - 21st July 202101. Pete Simpson & Mark Francis - Won't You See Me (Alternative Mix) (Vibe Boutique 2021)02. UKSA - Nameless Power (Original Mix) (UMUZiiC 2021)03. Sebb Junior Ft Eric Roberson & Paula - Don't Stop (DJ Jazzy Jeff & Kaidi Tatham Remix)(Reel People 2021)04. Ed Ramsey & DJ Oji aka Original Man - Motherland (DJ Oji's Vocal Mix) (Poji 2021)05. The Sunburst Band - Listen Love (Louie Vega & Josh Milan Dub & Remix) (Z Records 2021)06. Soulmagic & Ebony Soul Ft Ann Nesby - Get Your Thing Together (Stacy Kidd Remix)(House4Life 2021)07. Sol Brown Ft Hannah Khemoh - Lovin' On My Music (Main Mix) (Rhemi Music 2021)08. Those Guys - Tonite (Paul Stuart Edit) (MCA 12" 1989)09. The Journey Men - The Power (Original Mix) (No Fuss 2021)10. Inaya Day &, Sting International - Feelin' Feelin' (12 Inch Vocal Extended Club Mix)(Top Shot Music 2021)11. Jerome Sydenham &, Robert Owens - Shade (Club Mix)(Kraftmatic 2021)12. Ralph Session Ft Carla Prather - You Know You Want To Get Up (Main Mix) (Half Asses 2021)13. Kerri Chandler - You (CircoLoco 2021)14. Pat Bedeau Ft Cleveland Jones - Wake Up (Main Mix) (BedFunk 2021)

Hi All! Step into the pro wrestling ring with me every week on Ring Around The Rosie! THIS WEEK:  Taking a look back at a true legend that we lost this week, Mr Wonderful himself, Paul Orndorff. Plus a few odds and ends as well... @@@ I HAVE A TEE SHIRT! Yeah! My very own shirt - a piece of original artwork commissioned by my hubby as a surprise from our friend Courtney Lyon, whose parents Eric and Valerie host the "Cavebabble" Podcast on PNRNetworks! It's really cool, and I hope you'll check it out and pick one up to show everyone you listen! You can order it HERE, or check out my website at http:ringaroundtherosie.net and click on the sidebar ad! Also, PLEASE check out my NEWEST VENTURE, Platinum Rose RolePlay, in which I inhabit a variety of my various personas...it's brand new, and up and running now on YouTube! Like, Share, Subscribe, Comment, and PASS THE WORD FOR ME! I'm at https://www.youtube.com/channel/UC2Nbt9RsMHXr9ZONGZHV4Ow ! Don't forget to spread the word! I'm now available on iTunes, GooglePlay, and TuneIn as well as our previous locations - YAY! And one more biggie (drumroll please) - I am now available on SPOTIFY! YAYAYAYAYAYAYAY! Contact me at platinumrosel [at] yahoo.com Don't forget to check out my other shows too: Platinum Roses' Garden - devoted to "Supernatural" and everything Winchester - http://platinumrosesgarden.com Subject:CINEMA - our weekly film podcast, with our weekly topic, the latest news, and much more extensive film reviews than I give here...every Sunday at 7PM ET (or there abouts...usually....) And where can you find it, Kiddies? Why at   http://subjectcinema.com   of course!   PNRNetworks Shows Subject:CINEMA Platinum Roses' Garden (seasonal) Platinum Rose RolePlay Cavebabble Three Minute Weekend Front Row Five And Ten Tuesday Digidex Catastrophe Vortex Ring Around The Rosie The Kirkham Report PNRNetworks sites eCinemaOne eCinemaBoston Platinum Roses' Garden Cavebabble Catastrophe Vortex The Kirkham Report Ring Around The Rosie PNRNetworks Original Production: Manhattan Hammerdown - As It Happened PNRNetworks Original Production: War Of The Worlds 2018

Hi All,  Creating a new website and need WordPress hosting?  Switching WordPress hosting? Then, this free WGAN-TV Training Ucourse aired live on Thursday, July 15, 2021:  Episode 111-WGAN-TV Podcast: 10 Reasons to Choose or switch to Ionblade for WordPress Hosting My guest is greater Pasadena, CA area-based SSLGURU, LLC (Ionblade) Director of Business Development Mark Stathatos. Mark has been my "go to" for years because We Get Around Network offers free WordPress Gold Hosting – powered by Ionblade – to WGAN Standard and Premium Members. Over the course of many years, I have found Ionblade Customer Support (24/7) to be spot-on and super-faster. And, WordPress powered by Ionblade is rock-solid. Plus, the We Get Around Atlanta Gallery of Matterport 3D Tours - created with WP3D Models WordPress Plugin - runs on WordPress hosted by Ionblade. Best, Dan Two Special Offers Special Offer 1 Free! WGAN-TV Training U (in Matterport) 1-Year Membership when you use this WGAN affiliate link to sign-up for WordPress hosting from Ionblade. Special Offer 2 Free use of WordPress Hosting Gold powered by Ionblade for WGAN Standard and Premium Members. Links Ionblade Website Mark Stathatos LinkedIn Ionblade on TrustPilot

Hi All, This week, while Tim is away, we’ll be hearing from Misty Blake-Knox. Here’s a preview of what to expect: A few weeks ago I received a children’s book called What Is God Like by the late Rachel Held Evans and Matthew Paul Turner.  I purchased it because I love Rachel’s work and this […]

Hi All - difficult & unbearable times for everyone at the moment in light of all that is ongoing in our country. I pray for strength to each and everyone of you. I'm on the 27th release of this show (which came a bit late). 2 Hours of PURE House Music from within South African shores is what's on the menu this time. Thoroughly enjoyed compiling this, bobbing head non-stop & hope you'll jam smoothly. Included material from the likes of Deep Xcape, King Wave, Chymamusique & Soulfreakah to mention just a few. Another one where I chose the soulful route, trust it will keep you happy for a couple of weeks until we meet on 28! Kindly share your thoughts on the tape. @_lethabomabotja on Twitter@lethabomabotja on IG#FromFreedomComesElegance

Show Notes  Hi All. Charlie Hedges here. Today's show is sort of a potpourri of life learnings with Christina Dylag. Christina is the author of a new book, Tiny Little Boxes, which is a very delightful journey into the thoughts of a brilliant young woman. The subtitle of Tiny Little Boxes reveals a bit of Christina's unique and provocative thinking. It reads: “How to Cope with Existential Dread by Way of Ice Cream and Other Things.” In this episode Christina and I chat about the Velveteen Rabbit, a very unique cocktail lounge she and her sister started in Las Vegas, Nevada. But mostly we engage in a discussion on her witty and friendly philosophical ponderings about life, the universe and everything (to quote Douglas Adams). This is such a fun show. Be prepared to chuckle and to think about life through the fresh eyes Christina Dylag. For more on Christian Dylag please go to www.nihilisticecream.com Check out Christina's delightful book : Tiny Little Boxes For information on Charlie visit www.thenextchapter.life

Show Notes  Hi All. Charlie Hedges here. Today's show is sort of a potpourri of life learnings with Christina Dylag. Christina is the author of a new book, Tiny Little Boxes, which is a very delightful journey into the thoughts of a brilliant young woman. The subtitle of Tiny Little Boxes reveals a bit of Christina's unique and provocative thinking. It reads: “How to Cope with Existential Dread by Way of Ice Cream and Other Things.” In this episode Christina and I chat about the Velveteen Rabbit, a very unique cocktail lounge she and her sister started in Las Vegas, Nevada. But mostly we engage in a discussion on her witty and friendly philosophical ponderings about life, the universe and everything (to quote Douglas Adams). This is such a fun show. Be prepared to chuckle and to think about life through the fresh eyes Christina Dylag. For more on Christian Dylag please go to www.nihilisticecream.com Check out Christina's delightful book : Tiny Little Boxes For information on Charlie visit www.thenextchapter.life

Hi All, this week we talk about what it's actually like being on a Reality TV show and some of the ways producers influence the events on a show.  

Hi All, heres the podcast of my 'In The Groove' show on Starpoint Radio on Sunday 11th July 2021, featuring new releases by Castella, Chris Forman & Damon Bennett Ft Peven Everett, Estee Pierce, Veon Ray, Pete Simpson & Mark Francis, Sol Brown Ft Hannah Khemoh and Quisha Wint , with 'A Touch Of Jazz' by Jimmy Owens and cracking vintage grooves by Keni Burke, Janet Rushmore, Teddy Pendergrass, Tom & Joyce, Debra Laws and Executive, all in 2 hours of fab tunes.. i hope you enjoy the selections.. I'll be back 'in The Groove' on Starpoint ~Radio at midday on Sunday 25th July.. Stay safe and well xPaul Stuart 'In The Groove' Starpoint Radio - Sunday 11th July 202101. Rod Harris Jr. - Work to Do (Midnight Sky EP - Rod Harris Jr. 2021)02. Quisha Wint - The Essence (My Life EP - Quisha Wint 2021)03. Veon Ray - Love Will Find A Way (The Veon Ray Project LP - Veon Recrds 2021)04. Debra Laws - How Long (Very Special LP - Elektra 1981)05. Dawkins & Dawkins - Make Me Believe (Never Gets Old: Love & Light Vol 1 - Heritage Music Groups 2021)06. Silk Groove Revue & Uncle Rob - Last Chance (Single - Robert Charles Marion, Jr 2021)07. Keni Burke - Keep On Singin' (Keni Burke LP - Dark Horse 1977)08. Regi Myrix Pres Nexxup - Remain Friends (Single - Regi Myrix 2021)09. Jimmy Owens - Do It To It (Jimmy Owens LP - Horizon 1976)10. Castella - So Glad I Met You (feat. Willie B)(Single - Castella Music 2021)11. Teddy Pendergrass - Heaven Only Knows (Heaven Only Knows LP - Philly Int 1983)12. Estee Pierce - Celebrate You (Single - MVB Jazz 2021)13. Tony Lindsay - Fixed (Single - 2293302 Records DK 2021)14. Executive - Celebrate Your Love (Oh My! 12" 1984)15. Pete Simpson & Mark Francis - Won't You See Me (Alternative Mix) (Vibe Boutique 2021)16. The Sunburst Band - Listen Love (Louie Vega & Josh Milan Remix)(Z Records 2021)17. Distant People Ft Tracy Hamlin - Poetry In Motion (Vocal Version) (Future Spin 2021)18. Tom & Joyce - Vai Minha Tristeza (Jazzy Vocal Mix) (Wave 12" 1998)19. Chris Forman & Damon Bennett Ft Peven Everett - Street Knowledge (Main Mix) (Steal Vybe 2021)20. Sterling Ensemble Ft Sara Devine - Joy (Original Mix) (Sterling Blue Music 2021)21. Sol Brown Ft Hannah Khemoh - Lovin' On My Music (Main Mix) (Rhemi Music 2021)22. Janet Rushmore - Pleasure (Smack Vocal) (Freetown 12" 1995)23. Sean McCabe - Wanna Be Good (Vocal)(Good Vibrations 12" 2021)24. Ralph Session Ft Carla Prather - You Know You Want To Get Up (Main Mix) (Half Assed 2021)

Hi All! Step into the pro wrestling ring with me every week on Ring Around The Rosie! THIS WEEK:  It's all over the road again - I've got coverage of this weekend's GCW shows, some of the insane crazy news, and more! Plus, a big shoutout to whomever didn't read the fine print on Alastair...I mean MALACHI Black's WWE contract...heh heh @@@ I HAVE A TEE SHIRT! Yeah! My very own shirt - a piece of original artwork commissioned by my hubby as a surprise from our friend Courtney Lyon, whose parents Eric and Valerie host the "Cavebabble" Podcast on PNRNetworks! It's really cool, and I hope you'll check it out and pick one up to show everyone you listen! You can order it HERE, or check out my website at http:ringaroundtherosie.net and click on the sidebar ad! Also, PLEASE check out my NEWEST VENTURE, Platinum Rose RolePlay, in which I inhabit a variety of my various personas...it's brand new, and up and running now on YouTube! Like, Share, Subscribe, Comment, and PASS THE WORD FOR ME! I'm at https://www.youtube.com/channel/UC2Nbt9RsMHXr9ZONGZHV4Ow ! Don't forget to spread the word! I'm now available on iTunes, GooglePlay, and TuneIn as well as our previous locations - YAY! And one more biggie (drumroll please) - I am now available on SPOTIFY! YAYAYAYAYAYAYAY! Contact me at platinumrosel [at] yahoo.com Don't forget to check out my other shows too: Platinum Roses' Garden - devoted to "Supernatural" and everything Winchester - http://platinumrosesgarden.com Subject:CINEMA - our weekly film podcast, with our weekly topic, the latest news, and much more extensive film reviews than I give here...every Sunday at 7PM ET (or there abouts...usually....) And where can you find it, Kiddies? Why at   http://subjectcinema.com   of course!   PNRNetworks Shows Subject:CINEMA Platinum Roses' Garden (seasonal) Platinum Rose RolePlay Cavebabble Three Minute Weekend Front Row Five And Ten Tuesday Digidex Catastrophe Vortex Ring Around The Rosie The Kirkham Report PNRNetworks sites eCinemaOne eCinemaBoston Platinum Roses' Garden Cavebabble Catastrophe Vortex The Kirkham Report Ring Around The Rosie PNRNetworks Original Production: Manhattan Hammerdown - As It Happened PNRNetworks Original Production: War Of The Worlds 2018

Hi All, on this week's episode we talk about some of the interesting historic places in Delaware.  

Hi All... We are at the start of July and we have a new preview release...  /Tobias & Johan Links: Platform updates for version 10.0.20 of Finance and Operations apps (August 2021) - Finance & Operations | Dynamics 365 | Microsoft Docs What's new or changed in Dynamics 365 Finance 10.0.20 (August 2021) - Finance | Dynamics 365 | Microsoft Docs Preview of Dynamics 365 Supply Chain Management 10.0.20 (August 2021) - Supply Chain Management | Dynamics 365 | Microsoft Docs Preview features in Dynamics 365 Commerce 10.0.20 (August 2021) - Commerce | Dynamics 365 | Microsoft Docs

Hi All! Step into the pro wrestling ring with me every week on Ring Around The Rosie! THIS WEEK:  Holy Cats, people! It's GRRRRREAT to be back! I've been away for the better part of a year, and this episode is me rambling about all the stuff going on, and a few current topics as well! Welcome Back, everyone! @@@ I HAVE A TEE SHIRT! Yeah! My very own shirt - a piece of original artwork commissioned by my hubby as a surprise from our friend Courtney Lyon, whose parents Eric and Valerie host the "Cavebabble" Podcast on PNRNetworks! It's really cool, and I hope you'll check it out and pick one up to show everyone you listen! You can order it HERE, or check out my website at http:ringaroundtherosie.net and click on the sidebar ad! Also, PLEASE check out my NEWEST VENTURE, Platinum Rose RolePlay, in which I inhabit a variety of my various personas...it's brand new, and up and running now on YouTube! Like, Share, Subscribe, Comment, and PASS THE WORD FOR ME! I'm at https://www.youtube.com/channel/UC2Nbt9RsMHXr9ZONGZHV4Ow ! Don't forget to spread the word! I'm now available on iTunes, GooglePlay, and TuneIn as well as our previous locations - YAY! And one more biggie (drumroll please) - I am now available on SPOTIFY! YAYAYAYAYAYAYAY! Contact me at platinumrosel [at] yahoo.com Don't forget to check out my other shows too: Platinum Roses' Garden - devoted to "Supernatural" and everything Winchester - http://platinumrosesgarden.com Subject:CINEMA - our weekly film podcast, with our weekly topic, the latest news, and much more extensive film reviews than I give here...every Sunday at 7PM ET (or there abouts...usually....) And where can you find it, Kiddies? Why at   http://subjectcinema.com   of course!   PNRNetworks Shows Subject:CINEMA Platinum Roses' Garden (seasonal) Platinum Rose RolePlay Cavebabble Three Minute Weekend Front Row Five And Ten Tuesday Digidex Catastrophe Vortex Ring Around The Rosie The Kirkham Report PNRNetworks sites eCinemaOne eCinemaBoston Platinum Roses' Garden Cavebabble Catastrophe Vortex The Kirkham Report Ring Around The Rosie PNRNetworks Original Production: Manhattan Hammerdown - As It Happened PNRNetworks Original Production: War Of The Worlds 2018

Hi All. heres the podcast of my 'In The Groove' show on Starpoint Radio on Sunday 27th June 2021, featuring new music from The Sunburst Band, Conya Doss, Veon Ray, Ten City, Nigel Hall Ft Patrice Rushen, Pat Bedeau Ft Cleveland Jones, Danny Kaye and Stephanie Mills, theres a 'Touch Of Jazz' by Tom Browne and vintage grooves by The Main Ingredient Ft Cuba Goooding Jr, 95 North Ft Laura Harris, Jeffree and True Solace.. enjoy the selections.. next show at midday on Sunday 11th July on Starpoint Radio... stay safe and well xPaul Stuart 'In The Groove' Starpoint Radio - Sunday 27th June 202101. Veon Ray - Time (The Veon Ray Project LP - Veon Records 2021)02. Conya Doss Ft Eric Roberson - It Ain't Easy (Through Rose-Colored Glasses LP - Conya Doss Songs 2021)03. Lin Rountree - Me for Me (feat. Lindsey Webster) (Fluid LP - Trippin N Rhythm Records 2021)04. Jeffree - Mr Fix-It (Jeffree LP - MCA LP 1979)05. Stephanie Mills - Let's Do The Right Thing (Single - JM Records 2021)06. Wil Key Ft Rodney Taylor - Clouds (Globetrotter: B LP - Larimar Records 2021)07. Nigel Hall - Baby I Do Love You (feat. Patrice Rushen)(Spiritual LP - Regime Music Group 2021)08. Tom Browne - What's Going On (Browne Sugar LP - Arista/GRP 1979)09. Orgone & Adryon De Leon - Show Me (Single - 3 Palm Records 2021)10. J.T. Taylor - Long Hot Summer Night (Feel The Need LP - MCA 1991)11. Conya Doss Ft Lin Rountree - Show Me (Through Rose-Colored Glasses LP - Conya Doss Songs 2021)12. Danny Kaye - Steppers Groove(Promo 2021)13. Cornell C.C. Carter - Not Possible (Single - CDC Productions 2021)14. The Main Ingredient Ft Cuba Goooding Jr - Save Me (I Only Have Eyes For You LP - RCA 1981)15. Ten City - Better Man (Extended Mix)(Judgemental LP - Ultra 2021)16. Mike City & Ian Friday - Seems Like Forever (Honeycomb Remix)(Global Soul Music 2021)17. Sebb Junior Ft. Eric Roberson & Paula - Don’t Stop (DJ Jazzy Jeff & Kaidi Tatham Remix)(Reel People 2021)18. Joseph Capriati & Eric Kupper Ft Byron Stingily - Love Changed Me (MAW Vox Remix)(ReDimension 2021)19. Pat Bedeau Ft Cleveland Jones - Wake Up (Main Mix) (Bedfunk 2021)20. The Journey Men - For The Culture (Vocal Mix)(Good Vibrations 12" 2021)21. 95 North Ft Laura Harris - Bring Back The Love (Club Mix)(Strictly Rhythm 1998)22. The Sunburst Band - Listen Love (Dave Lee Jazz Funk Renaissance Mix)(Z Records 2021)23. Parkside Ave - Glory (Parkside Ave LP - Dridim 2021)24. True Solace - Thank You (DJ Spen & Karizma Club Mix)(Atlantic 12" 1999)

Hi All,So, I have been practicing more "mid-day meditations" and I have found it to be absolutely life changing. Sure, I meditate every morning and every night but in the middle of the day when I am my busiest and even when it doesn't feel like I could or even should meditate is when I have found it to be most helpful. In just 2 minutes in fact I have noticed a radical difference in my mindset, my connection to myself and others, my intuition, my "thinking good feeling thoughts" and more. This is a super short podcast that could be super helpful to you. Enjoy and as always thank you for listening.Namaste,Matt.PS - Did you know I wrote a book on meditation? You can check it out here: https://tinyurl.com/eueb82wk

Hi All, on this week's episode we talk about modern day smart appliances and other convenient household inventions. 

Hi All, this week we talk about calming sounds that surround us in nature and our every day.  

Hi All, Perhaps the title is a misnomer - but I've got some finished weaving objects and some lessons learned thast are helpful and that I'm still trying to figure out. I've got a little knitting and sewing on WIP and by popular request a top ten of the crafting and other entertaining audio and video shows I use while crafting. Shownotes at www.saltyjoknits.com

Hi All, this week Dan talks about the environmental industry and discusses some of his work.  

Hi All, this week we talk all things ocean and share some interesting facts. 

Hi All, this week Dan reflects on his birthday and first year being in his 30's.  

Hi All, this week we talk about our thoughts on if we were in certain shows or movies and see if you all talk about this too.

Hi All, Practicing Gratitude and Appreciation is the easiest and most beneficial thing I believe we can do for our lives, it takes only a few moments and can help us feel better for the whole day!  What I did here is create a meditation that integrates many of the benefits physically, emotionally and overall to guide you right into a blissful experience while also learning more about the benefits that can inspire you to practice appreciation more often and more deeply. Big Love All, Matt. PS - Did you know I wrote a book all about gratitude?! Find out more here: https://mattogradycoaching.com/books/

Hi All, this week Dan talks about some common myths and misconceptions.  

Hi All, the CBD Crew is back and this time Darci has brought a comic anthology exploring sound through comics to the table for us to discuss. All the contributors for this anthology are from Southern and Southeast Asia so it was a great way to broaden everyone's comic horizons. They talk about each entry but each host had a primary comic they wanted to feature. Brian had The Cat who Barks by Bryan Arfiandy, Carrie had Bonus Points by Benjamin Chee and Darci chose two with Hokken for Beginners by Nicolette Lee and On:Off by Xie Shi Min, Richard Phua, and Xiao Yan. The official Podcast Dog, Jonny, wanted to get in on this whole discussion of sound by providing very audible whines and toy squeaking in the background at points. For this week's Round Table, the group talks about why there is not as many non-English written books translated into English than there should and could be, aside from the main factor of money, of course. Other books discussed this week: Eve #1 (BOOM) by Victor LaValle, Jo Mi-Gyeong, Brittany Peer and AndWorld Design; Out and About #1-3 (Self Published) by Corinne Roberts, and the Medikidz Explain Epilepsy series. Corinne Robert's website and store that includes Out and About can be found here: http://www.corinneroberts.net/. Comics Deserve Better is a weekly podcast hosted by Brian Stafford, Carrie Stafford and Darci Meadville and covers the world of Independent Comics. For a list of episodes, socials and emails, and to request a topic for a future episode please visit comicsdeservebetter.wordpress.com. (Episode Artwork by: Charis Loke)

Hi All, May is Mental Health Awareness Month so this week we talk all things mental health.

Hi All, this week we talk about how we found our jobs and how we got there.

Hi All! This week on the ThreadLads podcast, The Lads Talk about Kevin's recent trip to Taxes, and argue whether the aisle seat or window seat in a plane is better (1:00). Then Kevin shares his fast food extravaganza experience (16:00). After that, the guys discuss their feelings on going back to work in the office after over a year (30:00). Then they give their threaccomendations (37:00).   Thanks again for listening and please rate, review and subscribe on Apple Podcasts, Spotify, and Google Podcasts!   ThreadLads!

Hi All, I hope you are doing well and finding your way with dignity and grace! My next guest is Kristin Beal.  She is the Gallery Director at the Shift Space Gallery.  A student run gallery in downtown Wichita. She is also, a co-founder of Harvester Arts. A community art engagement facility/gallery, where contemporary arts and dialog are always welcomed and encouraged.  You can find Kristin there or helping organize neat things throughout the Wichita community and for that we applaud you Kristin. Harvester Arts: https://harvesterarts.org/ Shift Space Gallery: https://www.wichita.edu/academics/fine_arts/adci/galleries/shiftspace/ Kristin's web page: https://kristinbeal.wixsite.com/artist I hope you Catch A Pocket, you can be proud of. Thanks, Lori

Hi All, this week we talk about the importance of being kind and compassionate towards yourself. 

Fructose Malabsorption and IBS, High IGF-1 and Prostate Cancer, Air Purifiers, Lymphocytic Colitis and Heart Palpitations/Extreme Anxiety/Brain Fog, Heavy Lifting on Joints Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here Show Notes: News topic du jour: Reframing Nutritional Microbiota Studies To Reflect an Inherent Metabolic Flexibility of the Human Gut: a Narrative Review Focusing on High-Fat Diets "While human metabolism can adapt to diets higher in either fats or carbohydrates, the natural diet of a mouse is low in fat and high in carbohydrates. It is therefore unsurprising that mice develop issues when eating a species-inappropriate diet. The strain of mice commonly used for such studies, C57BL/6, has also been genetically selected for its ability to gain weight in response to a HF diet. While humans are capable of weight loss or gain on a variety of dietary patterns (32–34), C57BL/6 mice have greater weight gain and metabolic disruptions on low-carbohydrate diets (35). Consequently, “…rodent models of obesity may be most valuable in the understanding of how metabolic mechanisms can work in ways different from the effect in humans” (35). Broadly translating findings from inbred mice fed a highly refined HF diet to humans is therefore fraught with potential for misunderstanding." 1. Fructose Malabsorption and IBS [23:57] Jack says: Hi Robb, I've been experiencing IBS over the past few years, awful cramping and diarrhea. I finally decided to have a food sensitivity test done, and have a fructan & fructose malabsorption. The GI specialist didn't really give me any direction or recommendations, only a diagnosis. I would like to try and do a paleo/primal diet, but low in fructose/fructans. This leaves me with a pretty limited choice on fruits and veggies that sit well with me. I love the way veggies taste and the way they make me feel. Do you have any suggestions for me? I found a supplement called FRUCTAID (Glucose Isomerase Enzyme) that helps. Do you recommend I just take that with every meal high in fructose/fructans? Should I be taking a greens powder and a multivitamin to make sure and get all the good stuff and just eat what I can and skip the FRUCTAID? Worried that I will get palate fatigue and become deficient in some nutrients by eating this way. I could be overthinking this, but its all pretty new to me. Thanks, Jack 2. High IGF-1 and Prostate Cancer [27:35] Eric says: Hi All, In the fall of 2021, I went through an early stage prostate cancer treatment that included radiation, brachytherapy, and androgen deprivation. Fun stuff. I'm getting my androgens back, slowly but surely, making "morning wood" a thing again. Hooray for me! I'm taking my chances with a high protein, low glycemic approach to eating to help prevent the cancer from coming back. I'm likely in and out of ketosis on a daily basis depending on when I ate my last meal. I keep under 25 carbs, and eat 205 grams of protein a day. I'm 5'10, 232lbs, and right around 22-23% body fat. I'm also 40 years old. I weight train 4-5 times per week, and roll jiujitsu 3x per week. Since I've heard of the relationship between IGF-1 and prostate cancer, my question pertains to it. At 40, my IGF-1 levels are around 337ng/dl. That's about 100ng/dl over what my high point "should" be at this age (I'm great for a teenager but without that level of morning wood). This stays true regardless of whether I'm insulin sensitive or not. I tested before my androgen deprivation therapy and my fasting insulin was 5uIU/ml. At the height of the deprivation my fasting insulin was 15 and the igf-1 was 357. Now my fasting insulin it has begun to drop back to within the 8-10 range, going down, and the IGF-1 levels remain about the same. We don't think I have a benign pituitary tumor, which would be nice to not have brain surgery; but we are testing for that despite my mri coming back negative. My question, then, is twofold: is this something to worry about, or would you take these levels to be "normal" given my athletic endeavors, pretty large frame, and protein intake? If you think it's something to worry about, do you have any strategies I might suggest to my doctor for eeking out some answers? Carbohydrate Restriction, Prostate Cancer Growth, and the Insulin-Like Growth Factor Axis Nutritional Predictors of Insulin-like Growth Factor I and Their Relationships to Cancer in Men "Men with relatively high intakes of total protein (top quintile) and minerals (top quintile of the five minerals combined) had a 25% higher mean plasma level of IGF-I compared with those in the low quintiles simultaneously. The major sources of animal protein, including milk, fish, and poultry, but not red meat, as well as total vegetable protein, were associated with an increase in IGF-I levels. Energy intake was positively related to plasma IGF-I level but only in men with body mass index

Hi All, this week we discuss some of the pop culture debates.

Hi All, this week we talk about being mindful when talking to others.

Hi All, this week we talk about what it would be like to live in the medieval times.

Hi All, Thanks for listening and thanks for asking me to do more of these "Abraham 101's"! I REALLY enjoyed recording it. As I type these words right after recording I feel so light and free. I feel happy and full of love in my heart. Whats better than that? Why do I feel that way? Listen in to find out! :) Remembering who we really are is life changing... My Greatest Love and Well Wishes for You, Matt. PS - Feel free to reach out to me anytime for anything including some complimentary voice to voice or virtual coaching. Just email me: matt@mattogradycoaching.com

Hi All, this week we talk about all things spring related.

Hi All, this week we talk about nature versus nurture.

Hi All! In todays episode, I sit down with Akua, Abena, and Naana, co-founders of Karite Shea Butter, a luxurious body care brand with naturally sourced Shea butter from Ghana. These three sisters started their business together in 2017 while working full time as a businesswoman, lawyer, and dermatologist, respectively, and have maintained their business while juggling motherhood over the last four years. Tune in to hear their self care tips, how to go about starting your own business with family, and how they manage to do it all. You can shop Karite at www.mykarite.com and follow them on Instagram @mykarite.

Hi All! This week we reflect on our recent Yoga class we took together virtually and our thoughts on the recent news of the entertainment world and Mari's writing!

Hi All, this week we celebrate our 100th episode and talk about our podcast journey.

Hi All,   On this episode your hosts breakdown (or at least attempt to) breakdown the riot at the capitol on January 6th, 2021.   Thank You!   Real Ni99a Reading List E-mail Us: realni99apod@gmail.com Tweet Us: @realniggapod DM Us: @trnpodcast Support with Us: Philly Bail Fund

Hi All, this week Dan talks about his various business ideas among other things.

Hi All,   Your hosts talk about the following: -First Childhood Memories -Eagles and Carson Wentz -NFL Talk -Year of the Doom -Rap Lyrics Being Used in Court -COVID Update   Thank You!   Real Ni99a Reading List E-mail Us: realni99apod@gmail.com Tweet Us: @realniggapod DM Us: @trnpodcast Support with Us: Philly Bail Fund    

Hi All, this week we talk about watching movies and realizing how weird or ridiculous the storyline and stunts can be.