Podcasts about HF

you think you have time… but 2026 is literally around the corner

This blog podcast unpacks an article titled "Beyond the Summit: Why Human Factors and Crew Resource Management Matter in Expeditions," written by Ryan Atkinson on 22 September 2025. Ryan asserts that while competence and experience are crucial for expeditions, human factors (HF), the psychological, social, and organisational influences on performance are often the difference between success and disaster. Ryan highlights that stressors like fatigue, ambition, and cognitive biases like Groupthink and Social Proof amplify risk in extreme environments, citing the Tunnel Creek avalanche as an example. To mitigate these risks, the author advocates for the adoption of Crew Resource Management (CRM), an aviation-inspired safety framework focusing on practices like closed-loop communication, checklists, shared situational awareness, and flattened authority gradients. Ultimately, successful expedition teams must evolve from fragile flash teams into structured evolved teams that prioritise collective safety through understanding human limitations and working together. You can read Ryan's blog here: https://ryanatkinson.tv/2025/09/22/beyond-the-summit-why-human-factors-and-crew-resource-management-matter-in-expeditions/

Hey, it's Alex! Happy Halloween friends! I'm excited to bring you this weeks (spooky) AI updates! We started the show today with MiniMax M2, the currently top Open Source LLM, with an interview with their head of eng, Skyler Miao, continued to dive into OpenAIs completed restructuring into a non-profit and a PBC, including a deep dive into a live stream Sam Altman had, with a ton of spicy details, and finally chatted with Arjun Desai from Cartesia, following a release of Sonic 3, a sub 49ms voice model! So, 2 interviews + tons of news, let's dive in! (as always, show notes in the end)Hey, if you like this content, it would mean a lot if you subscribe as a paid subscriber.Open Source AIMiniMax M2: open-source agentic model at 8% of Claude's price, 2× speed (X, Hugging Face )We kicked off our open-source segment with a banger of an announcement and a special guest. The new king of open-source LLMs is here, and it's called MiniMax M2. We were lucky enough to have Skyler Miao, Head of Engineering at Minimax, join us live to break it all down.M2 is an agentic model built for code and complex workflows, and its performance is just staggering. It's already ranked in the top 5 globally on the Artificial Analysis benchmark, right behind giants like OpenAI and Anthropic. But here's the crazy part: it delivers nearly twice the speed of Claude 3.5 Sonnet at just 8% of the price. This is basically Sonnet-level performance, at home, in open source.Skylar explained that their team saw an “impossible triangle” in the market between performance, cost, and speed—you could only ever get two. Their goal with M2 was to build a model that could solve this, and they absolutely nailed it. It's a 200B parameter Mixture-of-Experts (MoE) model, but with only 10B active parameters per inference, making it incredibly efficient.One key insight Skylar shared was about getting the best performance. M2 supports multiple APIs, but to really unlock its reasoning power, you need to use an API that passes the model's “thinking” tokens back to it on the next turn, like the Anthropic API. Many open-source tools don't support this yet, so it's something to watch out for.Huge congrats to the MiniMax team on this Open Weights (MIT licensed) release, you can find the model on HF! MiniMax had quite a week, with 3 additional releases, MiniMax speech 2.6, an update to their video model Hailuo 2.3 and just after the show, they released a music 2.0 model as well! Congrats on the shipping folks! OpenAI drops gpt-oss-safeguard - first open-weight safety reasoning models for classification ( X, HF )OpenAI is back on the open weights bandwagon, with a finetune release of their previously open weighted gpt-oss models, with gpt-oss-safeguard. These models were trained exclusively to help companies build safeguarding policies to make sure their apps remains safe! With gpt-oss-safeguards 20B and 120B, OpenAI is achieving near parity with their internal safety models, and as Nisten said on the show, if anyone knows about censorship and safety, it's OpenAI! The highlight of this release is, unlike traditional pre-trained classifiers, these models allow for updates to policy via natural language!These models will be great for businesses that want to safeguard their products in production, and I will advocate to bring these models to W&B Inference soon! A Humanoid Robot in Your Home by 2026? 1X NEO announcement ( X, Order page, Keynote )Things got really spooky when we started talking about robotics. The company 1X, which has been on our radar for a while, officially launched pre-orders for NEO, the world's first consumer humanoid robot designed for your home. And yes, you can order one right now for $20,000, with deliveries expected in early 2026.The internet went crazy over this announcement, with folks posting receipts of getting one, other folks stoking the uncanny valley fears that Sci-fi has built into many people over the years, of the Robot uprising and talking about the privacy concerns of having a human tele-operate this Robot in your house to do chores. It can handle chores like cleaning and laundry, and for more complex tasks that it hasn't learned yet, it uses a teleoperation system where a human “1X Expert” can pilot the robot remotely to perform the task. This is how it collects the data to learn to do these tasks autonomously in your specific home environment.The whole release is very interesting, from the “soft and quiet” approach 1X is taking, making their robot a 66lbs short king, draped in a knit sweater, to the $20K price point (effectively at loss given how much just the hands cost), the teleoperated by humans addition, to make sure the Robot learns about your unique house layout. The conversation on the show was fascinating. We talked about all the potential use cases, from having it water your plants and look after your pets while you're on vacation to providing remote assistance for elderly relatives. Of course, there are real privacy concerns with having a telepresence device in your home, but 1X says these sessions are scheduled by you and have strict no-go zones.Here's my prediction: by next Halloween, we'll see videos of these NEO robots dressed up in costumes, helping out at parties. The future is officially here. Will you be getting one? If not this one, when will you think you'll get one? OpenAI's Grand Plan: From Recapitalization to ASIThis was by far the biggest update about the world of AI for me this week! Sam Altman was joined by Jakub Pachocki, chief scientist and Wojciech Zaremba, a co-founder, on a live stream to share an update about their corporate structure, plans for the future, and ASI goals (Artificial Superintelligence) First, the company now has a new structure: a non-profit OpenAI Foundation governs the for-profit OpenAI Group. The foundation starts with about 26% equity and has a mission to use AI for public good, including an initial $25 billion commitment to curing diseases and building an “AI Resilience” ecosystem.But the real bombshells were about their research timeline. Chief Scientist Jakub Pachocki stated that they believe deep learning systems are less than a decade away from superintelligence (ASI). He said that at this point, AGI isn't even the right goal anymore. To get there, they're planning to have an “AI research intern” by September 2026 and a fully autonomous AI researcher comparable to their human experts by March 2028. This is insane if you think about it. As Yam mentioned, OpenAI is already shipping at an insane speed, releasing Models and Products, Sora, Atlas, Pulse, ChatGPT app store, and this is with humans, assisted by AI. And here, they are talking about complete and fully autonomous researchers, that will be infinitely more scalable than humans, in the next 2 years. The outcomes of this are hard to imagine and are honestly mindblowing. To power all this innovation, Sam revealed they have over $1.4 trillion in obligations for compute (over 30 GW). And said even that's not enough. Their aspiration is to build a “compute factory” capable of standing up one gigawatt of new compute per week, and he hinted they may need to “rethink their robotics strategy” to build the data centers fast enough. Does this mean OpenAI humanoid robots building factories?

Dr. Mindy talks about Brooks becoming a Werewolf. And then she answers questions about Joey's bubble guts, HF&M, diabeetus, scarring cremes, stomach bug issues, nerve pain, cortisol, shave skin biopsy, tongue canker sores, hair loss, vaccines, M.S., stress maintenance, cholesterol, knee pain, asthma, when your moonblood is late, high Triglyceride and another dog bite questions. https://www.youtube.com/@TheDrMindyExperiment/videosSee omnystudio.com/listener for privacy information.

Check out Hello Fresh!! https://www.filify.co/SHBn0 use my code HF-0449 for up to 10 free meals plus free breakfast for life!!hey yall! in this week's episode, i'm talking about why you keep falling off your goals and how to actually create lasting change. i break down the real reason discipline doesn't work when you don't have a deeper why behind it, plus how to reconnect with your purpose, stay consistent, and stop waiting for the “perfect time” to start.we'll get into the stages of change, building habits that stick, overcoming perfectionism, and shifting your mindset so you can finally become your ideal self. i also touch on dating, independence, and how your “soft girl” era can still be powerful and self-led. rant alert lmao.this is your reminder that nobody's perfect, but progress, consistency, and self-trust will get you further than waiting for everything to be aligned.

The PREVENT score in hypertension, GLP-1 mechanism of action in cardiovascular disease, CAD type and statin benefit, and the problem with hospitalization endpoints in HF trials are the topics John Mandrola, MD, discusses in this week's podcast. This podcast is intended for healthcare professionals only. To read a partial transcript or to comment, visit: https://www.medscape.com/twic I Is the PREVENT Calculator Best for Determining CVD Risk? Insights From a Post Hoc Analysis of SPRINT Trial https://www.medscape.com/viewarticle/prevent-calculator-best-determining-cvd-risk-insights-post-2025a1000svo PREVENT Calculator https://doi.org/10.1016/j.jacc.2025.07.037 SPRINT Trial https://www.nejm.org/doi/full/10.1056/NEJMoa1511939 II GLP-1 Mechanism of Action in CV Disease Analysis of SELECT Trial 10.1016/S0140-6736(25)01375-3 External Link SELECT trial https://www.nejm.org/doi/full/10.1056/NEJMoa2307563 III Statins and CAD Phenotype on CTA and Outcomes Interactions Between Statin Use, CAD Phenotypes on CTA  https://www.jacc.org/doi/10.1016/j.jcmg.2025.05.018 Statin Use for Primary Prevention of CVD https://jamanetwork.com/journals/jama/fullarticle/2795522 IV HHF Endpoints in Heart Failure Trials The Problem with Hospitalization Endpoints in HF Trials https://onlinelibrary.wiley.com/doi/10.1002/ejhf.70070 You may also like: The Bob Harrington Show with the Stephen and Suzanne Weiss Dean of Weill Cornell Medicine, Robert A. Harrington, MD. https://www.medscape.com/author/bob-harrington Questions or feedback, please contact news@medscape.net

Hi from the Darling Downs Radio Club for Sunday 26 October, or whatever date it happens to be when you hear this broadcast. I'm John VK4JPM, Secretary of the Club with a heap of good news for this week. Firstly congratulations to highly enthusiastic club member Brad, who last weekend upgraded himself from Shortwave Listener to Foundation Licensee. It might even be that by the time you hear this Brad will be on air as VK4BLL. Our next member meeting is Monday 10 November at regional Scouts HQ in Victory Street Newtown. EMR is the topic - that's Electro Magnetic Radiation, the stuff that happens when charged particles are accelerated and put to some hopefully good use. Beyond the need to do something useful with the radiation comes the requirement to understand how to play safe. Too little EMR and you won't be able to communicate with anyone. But when there's too much EMR you might well have problems ranging from annoyed neighbours to seriously dangerous health issues. We're being joined by John VK4JBE who will introduce an EMR Safety Site Management Book, designed to help amateurs record all the information necessary to use the WIA and RSGB tools, and ensure that you are complying with the requirements of your ACMA license. John has taken other clubs through this topic and the feedback has been very strongly positive... rather like some of the EMR that he will discuss. That's on Monday 10 November from 1900 AEST and held in person at Victory Street, and also by telepresence. All the detail is on the website - go to the home page which is ddrci.org.au and wait for the scroller to cycle around to the item for the meeting. And if you have questions, send a note to secretary@ddrci.org.au so that we can get you answers. Coming up later in the year we're looking at a Foxhunt, a BBQ end-of-year lunch, and a meeting devoted to getting the best out of the ridiculously cheap Chinese handhelds that everyone seems to have these days. We'd love to know your thoughts on these ideas, and don't be afraid to tell us. Secretary@ddrci.org.au. Oh, and there's still time to renew your club membership if you haven't done that yet. Just go to the home page and click the big red button that says "Join our club: click here". It can't be simpler than that. Until next week, thanks for tuning in and all the best from the Darling Downs Radio Club. This is Allan VK4HIT with news from Ipswich and District Radio Club. Last weekend on Saturday October 18 the club hosted a major JOTA/JOTI event at the Denmark Hill clubhouse. A total of 153 enthusiastic young people turned up across the day. Of this number there were 40 Guides, 80 Joeys and Cubs and 33 Scouts and Venturers. The day ran from 9am to 8pm with Joeys and Guides present before 1pm and Scouts and Venturers after 3pm. Various activities included orienteering (using handhelds) in the bush adjacent to the clubhouse (Denmark Hill Conservation Park), electronic kit building, 20 computers for JOTI chats, as well as Minecraft, and the obligatory contacts made on VHF via All Star and HF. The 2025 JOTA/JOTI event was supported by eight members from the Ipswich and District Radio Club. It was a great day, only interrupted by a late storm which did its best to try and launch a gazebo in the direction of Toowoomba! Reporting from Ipswich this is Allan, VK4HIT. From Kevin VK4UH here, President of the Brisbane VHF Group and Convener of the QTech 2025 conference, to be held in Brisbane. The two-day conference will run over the weekend of the 1st and 2nd of November and is being held at the conference facilities of the Kedron Wavell RSL in Chermside, one of Brisbane's northern suburbs.

durée : 00:00:28 - Pour assurer des remplacements, un poste d'agent de service hospitalier H/F, est à pourvoir en Dordogne - Pour cette structure de 105 lits à Terrasson, un poste d'agent de service hospitalier, pour assurer des remplacements, est proposé en CDD de trois mois. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

GB2RS News Sunday, the 26th of October 2025 The news headlines: Get involved with YOTA Month and book your GB25YOTA operating slot today Photos from the VHF and HF contest trophies presentation are now on the RSGB website RSGB gives an update on the QSL Bureau Youngsters on the Air Month takes place in December, and the RSGB would love you to take part in this annual event. Special callsign GB25YOTA will be active throughout the month. Whether you are an individual, club, school, university or social group, this is a fantastic opportunity to host the callsign and get young radio amateurs active on the amateur bands. The Society would love to see Scouts, Girlguiding and Cadet groups taking part too. The RGSB has changed the procedure for booking operating slots this year, so it is easier to see availability. Visit rsgb.org/yota-month and click on the schedule to view which time slots are available. These aren't fixed and can be adjusted to suit your timings. You'll then need to email RSGB YOTA Month Coordinator Jamie, M0SDV via yota.month@rsgb.org.uk to register as a GB25YOTA host and book your slot. Jamie can also help with any questions about taking part for the first time. The Society is aiming for the callsign to be hosted every day during December to enable more youngsters to have a taste of amateur radio. Be part of this great goal and book your operating slot today. The main VHF and HF contest trophy presentations were held at the RSGB 2025 Convention on Sunday, the 12th of October. A list of the winners and photos from the presentation can now be seen on the RSGB website via rsgb.org/trophies and selecting ‘Awards photos galleries' from the menu on the right-hand side. During the presentation, the prestigious ROTAB Trophy was awarded to John Warburton, G4IRN, for outstanding and consistent DX work. The RSGB would like to congratulate John and all the winners who received a trophy. Following the well-deserved retirement of QSL Bureau Manager Richard Constantine, G3UGF, the RSGB Board is making arrangements to ensure the continued smooth operation of the QSL Bureau service. Members should continue to send outgoing QSL cards to PO Box 5, Halifax, as usual. Similarly, incoming cards will continue to be distributed by your existing sub-manager, and stamped, addressed envelopes should still be sent directly to them. The Board is currently finalising new management arrangements for the Bureau and will provide a further update once these are in place. The Board wishes to record its sincere thanks to Richard for his many years of dedicated service to the Society and to the amateur radio community. Following Ofcom's recent implementation of Phases 2 and 3 of the amateur radio licence review, it has updated its main guidance document. Please ensure you use the October 2025 edition so that you are using the latest information. Ofcom has also clarified that if you hold a Special Contest Callsign NoV and you change your individual or club callsign, the SCC NoV is still valid. This is because your Full Amateur Radio Licence reference number has not changed. If you do hold an SCC NoV and you have changed your individual or club callsign, please send an email to scc@rsgb.org.uk  stating your old callsign, your new callsign and your SCC, so the RSGB Contest Support Committee Chair can update the issued SCC list. And now for details of rallies and events Today, the 26th, the Galashiels Radio and Computer Rally is taking place at The Volunteer Hall, St John's Street, Galashiels, TD1 3JX. The doors open at 11 am and admission costs £3. Disabled access is available from 10.45 am. For more information, visit galaradioclub.co.uk The Thirteenth Scottish Microwave Round Table GMRT will take place at the Museum of Communication in Burntisland, Fife, Scotland, on Saturday, the 1st of November, from 10.30 am to 5 pm. An interesting programme of speakers has been arranged, and microwave test facilities will be provided. There will be an opportunity to buy components and microwave-related items. An optional dinner will be held in the evening at a local hotel. Further information and online registration are available at gmroundtable.org.uk. The event has a maximum capacity of 50 people, and there are only limited places left, so book now to avoid disappointment. Now the Special Event news Celebrating the 40th anniversary of the Dutch Marine Radio Amateur Club, special callsign PA40MARAC is active until the 31st of December. A QSO with this station earns ten points towards the Marine Amateur Radio Club Award. For more details, visit the PI4MRC page at QRZ.com Tarragonès Radio Club, EA3RCY, will be on the air throughout November using the special callsign AO25TWHS. The station is active to celebrate the 25th anniversary of the UNESCO World Heritage designation of ancient Tarraco. Operators will be using a variety of bands and modes. All radio amateurs and shortwave listeners are invited to take part and earn a commemorative award certificate. For more information, visit tinyurl.com/AO25TWHS Now the DX news Harald, DF2WO, is active as XT2AW from Burkina Faso until tomorrow, the 27th. He usually operates CW, FT4, FT8 and SSB on various bands. He also works via the QO-100 satellite. QSL via OQRS and Logbook of the World. Mike, VE2XB, is active as VY0ZOO from Coral Harbour on Southampton Island, NA-007, until the 18th of December. Listen for activity on the 80 to 10m bands using CW and SSB. QSL via VE2XB. Now the contest news The CQ World Wide DX SSB Contest started at 0000 UTC yesterday, the 25th, and ends at 2359 UTC today, the 26th of October. Using SSB on the 160 to 10m bands, where contests are permitted, the exchange is signal report and CQ Zone. The UK is in Zone 14. Tomorrow, the 27th, the RSGB FT4 Series Contest runs from 2000 to 2200 UTC. Using FT4 on the 80 to 10m bands, where contests are permitted, the exchange is your report. On Tuesday the 28th, the RSGB SHF UK Activity Contest runs from 1830 to 2130 UTC. Using all modes on 2.3 to 10GHz frequencies, the exchange is signal report, serial number and locator. On Wednesday the 29th, the United Kingdom and Ireland Contest Club 80m Contest runs from 2000 to 2100 UTC. Using CW on the 80m band, the exchange is your six-character locator. The United Kingdom and Ireland Contest Club DX SSB Contest starts at 1200 UTC on Saturday, the 1st of November and ends at 1200 UTC on Sunday, the 2nd of November. Using SSB on the 80 to 10m bands, where contests are permitted, the exchange is signal report and serial number. UK and EI stations also send their district code. For full details, including the team competition and area codes, visit ukeicc.com  or rsgbcc.org. Scores from RSGB members operating within the UK and Crown Dependencies will be included in the HF Championship. The 144MHz CW Marconi Contest starts at 1400 UTC on Saturday, the 1st and ends at 1400 UTC on Sunday, the 2nd of November. Using CW on the 2m band, the exchange is signal report, serial number and locator. The Worked All Britain DX Contest also starts at 1200 UTC on Saturday, the 1st and ends at 1200 UTC on Sunday, the 2nd of November. Using SSB on the 80 to 10m bands, where contests are permitted, the exchange is signal report, serial number and Worked All Britain square. Entries need to be with the contest manager by the 12th of November. Visit the Worked All Britain website to read more about the rules for the contest Now the radio propagation report, compiled by G0KYA, G3YLA and G4BAO on Thursday the 23rd of October. It looks like Earth dodged a bullet last week when a large coronal mass ejection, or CME, erupted on the far side of the Sun on Tuesday, the 21st of October. Had that CME been Earth-directed, we could have endured a strong, or possibly an extreme, geomagnetic storm with dazzling displays of aurora. The source of the eruption was possibly sunspot region 4246, which is now past the Sun's west limb. The ACE spacecraft detected high levels of protons streaming past Earth, but they remained below the minor S1 radiation storm threshold. In other news, we have had a quiet geomagnetic week, which has allowed the ionosphere to shine. The solar flux index has been modest, ranging from 130 to 150, but propagation has been aided by improved geomagnetic conditions. During the past week, the 10m band was humming with activity. Lots of stations were preparing for the CQ World Wide SSB Contest, which ends today, the 26th. 8P5A in Barbados has been romping in during the afternoon, as has HZ0YL in Saudi Arabia. Other DX worked last week, according to the CDXC Slack chat group, includes VK9DX on Norfolk Island on 12m SSB; 6O3T in Somalia on 40m CW; and PJ6Y on Saba and St Eustatius using SSB on the 12m band. This last station is a young radio amateurs' DXpedition by the Pacific Island DX Group. Next week, NOAA predicts that the solar flux index will stay in the 140 to 150 range with the Kp index starting the week low but then rising. We may expect a Kp index of 5, or even 6, around the 28th to the 31st of October. Look for auroral conditions and lower maximum usable frequencies during this period. Meanwhile, make the most of the long-range propagation on the higher bands while the Kp index is low. And now the VHF and up propagation news from G3YLA and G4BAO The period of weather up to the end of the week ending the 2nd of November looks distinctly unsettled, with the weather pattern driven by an Atlantic jet stream pointing straight at the British Isles. This will mean that further periods of stormy weather are possible with strong winds and heavy rain. This is not a time to expect much tropo for VHF or UHF, but it is a good period for the GHz bands to explore rain scatter propagation. The foF2 and foEs graphs at propquest.co.uk  have been experiencing some data supply issues recently. It's worth noting that strong jet streams and fast-moving weather systems, as we have now, can bring a chance of out-of-season Sporadic-E. A good example on the evening of Sunday, the 19th of October, can be found if you check the archive tab. This four-hour active period was possibly associated with a slowly advancing jet stream as seen on the Sporadic-E blog tab for that date. Meteor scatter operators had the Orionids, which peaked on the 22nd, to play with last week. The broad zone of activity may continue to provide weakening interest through the coming week. The Kp index has been relatively subdued recently, but the message is once again to continue to monitor for the chance openings by noting when the Kp index reaches 5 or more, or if you start to hear LF CW signals take on a fluttery note. For EME operators, the Moon's declination is at a minimum today, the 26th, so Moon window lengths and peak elevation are both low. Apogee was early on Friday the 24th, so path losses are falling again. 144MHz sky noise rises over the weekend, reaching some 3300K today, the 26th, before falling steadily to low levels the following Friday. And that's all from the propagation team this week.

Hey everyone, Alex here! Welcome... to the browser war II - the AI edition! This week we chatted in depth about ChatGPT's new Atlas agentic browser, and the additional agentic powers Microsoft added to Edge with Copilot Mode (tho it didn't work for me) Also this week was a kind of crazy OCR week, with more than 4 OCR models releasing, and the crown one is DeepSeek OCR, that turned the whole industry on it's head (more later) Quite a few video updates as well, with real time lipsync from Decart, and a new update from LTX with 4k native video generation, it's been a busy AI week for sure! Additionally, I've had the pleasure to talk about AI Browsing agents with Paul from BrowserBase and real time video with Kwindla Kramer from Pipecat/Daily, so make sure to tune in for those interviews, buckle up, let's dive in! Thanks for reading ThursdAI - Recaps of the most high signal AI weekly spaces! This post is public so feel free to share it.Open Source: OCR is Not What You Think It Is (X, HF, Paper)The most important and frankly mind-bending release this week came from DeepSeek. They dropped DeepSeek-OCR, and let me tell you, this is NOT just another OCR model. The cohost were buzzing about this, and once I dug in, I understood why. This isn't just about reading text from an image; it's a revolutionary approach to context compression.We think that DeepSeek needed this as an internal tool, so we're really grateful to them for open sourcing this, as they did something crazy here. They are essentially turning text into a visual representation, compressing it, and then using a tiny vision decoder to read it back with incredible accuracy. We're talking about a compression ratio of up to 10x with 97% decoding accuracy. Even at 20x compression they are achieving 60% decoding accuracy! My head exploded live on the show when I read that. This is like the middle-out compression algorithm joke from Silicon Valley, but it's real. As Yam pointed out, this suggests our current methods of text tokenization are far from optimal.With only 3B and ~570M active parameters, they are taking a direct stab at long context inefficiency, imagine taking 1M tokens, encoding them into 100K visual tokens, and then feeding those into a model. Since the model is tiny, it's very cheap to run, for example, alphaXiv claimed they have OCRd' all of the papers on ArXiv with this model for $1000, a task that would have cost $7500 using MistalOCR - as per their paper, with DeepSeek OCR, on a single H100 GPU, its possible to scan up to 200K pages!

Møde nr. 6 i salen 1) Spørgsmål om meddelelse af orlov og indkaldelse af stedfortræder for medlem af Folketinget Louise Brown (LA)Spørgsmål om meddelelse af orlov og indkaldelse af stedfortræder for medlem af Folketinget Louise Brown (LA).2) Indstilling fra Udvalget til Valgs PrøvelseGodkendelse af stedfortræder som midlertidigt medlem af Folketinget for Louise Brown (LA).3) Fortsættelse [afstemning] af F 2 om regeringens håndtering af sagen om de slettede sms'erForespørgsel til statsministeren og justitsministeren om regeringens håndtering af sagen om de slettede sms'er. (Hasteforespørgsel). Af Sólbjørg Jakobsen (LA), Susie Jessen (DD), Karina Lorentzen Dehnhardt (SF), Mette Abildgaard (KF), Rosa Lund (EL), Morten Messerschmidt (DF), Samira Nawa (RV), Torsten Gejl (ALT) og Lars Boje Mathiesen (BP).4) Fremme af F 3 om dansk beslutningskompetence på udlændingeområdetForespørgsel til udlændinge- og integrationsministeren om dansk beslutningskompetence på udlændingeområdet. Af Mikkel Bjørn (DF) m.fl.5) 1. behandling af L 9 om ophævelse af 37 love på Transportministeriets områdeForslag til lov om ophævelse af 37 love på Transportministeriets område. Af transportministeren (Thomas Danielsen).6) 1. behandling af L 10 om anlæg af ny midtjysk motorvejForslag til lov om anlæg af ny midtjysk motorvej (strækningerne mellem Klode Mølle og Løvel vest om Viborg og mellem Give og Billund Vest). Af transportministeren (Thomas Danielsen).7) 1. behandling af L 37 om produktionsrabat til film- og serieproduktionForslag til lov om produktionsrabat til film- og serieproduktion. Af kulturministeren (Jakob Engel-Schmidt).8) 1. beh. af L 6 om foranstaltninger til fremme af et brinttransmissionssystem fra Esbjerg til den dansk-tyske landegrænseForslag til lov om foranstaltninger til fremme af et brinttransmissionssystem fra Esbjerg til den dansk-tyske landegrænse. Af klima-, energi- og forsyningsministeren (Lars Aagaard).9) 1. beh. af L 7 om statens afholdelse af Energinets forundersøgelsesomkostninger vedr. arealer til havvindmølleparkerForslag til lov om ændring af lov om fremme af vedvarende energi. (Statens afholdelse af Energinets forundersøgelsesomkostninger vedrørende arealer til havvindmølleparker). Af klima-, energi- og forsyningsministeren (Lars Aagaard).10) 1. behandling af L 38 om bilskrotordningen og nedsættelse af miljøbidragForslag til lov om ændring af lov om miljøbidrag og godtgørelse i forbindelse med ophugning og skrotning af biler. (Nedsættelse af miljøbidrag). Af miljøministeren (Magnus Heunicke).11) 1. behandling af L 39 om ret til etablering af ladepunkt til elektrisk køretøjForslag til lov om ændring af lov om leje, lov om leje af almene boliger, lov om ejerlejligheder og lov om andelsboliger og andre boligfællesskaber. (Ret til etablering af ladepunkt til elektrisk køretøj). Af social- og boligministeren (Sophie Hæstorp Andersen).12) 1. beh. af L 32 om ændring af lønbegreb i lov om Arbejdsgivernes Uddannelsesbidrag, justering af bidrag for 2026 m.v.Forslag til lov om ændring af lov om Arbejdsgivernes Uddannelsesbidrag og ligningsloven. (Ændring af lønbegreb, afgørelser uden forudgående partshøring, omlægning af refusion og tilskud vedrørende oplæring i udlandet, justering af bidrag for 2026 og fastsættelse af modelparametre for 2026 m.v.). Af børne- og undervisningsministeren (Mattias Tesfaye).13) 1. behandling af L 33 om prioritering af sager for Tvistighedsnævnet om seksuel chikaneForslag til lov om ændring af lov om erhvervsuddannelser. (Prioritering af sager for Tvistighedsnævnet om seksuel chikane). Af børne- og undervisningsministeren (Mattias Tesfaye).14) 1. behandling af L 34 om hf som trædesten til erhvervsuddannelse m.v.Forslag til lov om ændring af lov om de gymnasiale uddannelser og lov om folkeskolen. (Hf som trædesten til erhvervsuddannelse, justering af kommunalbestyrelsernes forsyningspligt og genindførelse af forhåndstilkendegivelse). Af børne- og undervisningsministeren (Mattias Tesfaye).

Møde nr. 6 i salen 1) Spørgsmål om meddelelse af orlov og indkaldelse af stedfortræder for medlem af Folketinget Louise Brown (LA)Spørgsmål om meddelelse af orlov og indkaldelse af stedfortræder for medlem af Folketinget Louise Brown (LA).2) Indstilling fra Udvalget til Valgs PrøvelseGodkendelse af stedfortræder som midlertidigt medlem af Folketinget for Louise Brown (LA).3) Fortsættelse [afstemning] af F 2 om regeringens håndtering af sagen om de slettede sms'erForespørgsel til statsministeren og justitsministeren om regeringens håndtering af sagen om de slettede sms'er. (Hasteforespørgsel). Af Sólbjørg Jakobsen (LA), Susie Jessen (DD), Karina Lorentzen Dehnhardt (SF), Mette Abildgaard (KF), Rosa Lund (EL), Morten Messerschmidt (DF), Samira Nawa (RV), Torsten Gejl (ALT) og Lars Boje Mathiesen (BP).4) Fremme af F 3 om dansk beslutningskompetence på udlændingeområdetForespørgsel til udlændinge- og integrationsministeren om dansk beslutningskompetence på udlændingeområdet. Af Mikkel Bjørn (DF) m.fl.5) 1. behandling af L 9 om ophævelse af 37 love på Transportministeriets områdeForslag til lov om ophævelse af 37 love på Transportministeriets område. Af transportministeren (Thomas Danielsen).6) 1. behandling af L 10 om anlæg af ny midtjysk motorvejForslag til lov om anlæg af ny midtjysk motorvej (strækningerne mellem Klode Mølle og Løvel vest om Viborg og mellem Give og Billund Vest). Af transportministeren (Thomas Danielsen).7) 1. behandling af L 37 om produktionsrabat til film- og serieproduktionForslag til lov om produktionsrabat til film- og serieproduktion. Af kulturministeren (Jakob Engel-Schmidt).8) 1. beh. af L 6 om foranstaltninger til fremme af et brinttransmissionssystem fra Esbjerg til den dansk-tyske landegrænseForslag til lov om foranstaltninger til fremme af et brinttransmissionssystem fra Esbjerg til den dansk-tyske landegrænse. Af klima-, energi- og forsyningsministeren (Lars Aagaard).9) 1. beh. af L 7 om statens afholdelse af Energinets forundersøgelsesomkostninger vedr. arealer til havvindmølleparkerForslag til lov om ændring af lov om fremme af vedvarende energi. (Statens afholdelse af Energinets forundersøgelsesomkostninger vedrørende arealer til havvindmølleparker). Af klima-, energi- og forsyningsministeren (Lars Aagaard).10) 1. behandling af L 38 om bilskrotordningen og nedsættelse af miljøbidragForslag til lov om ændring af lov om miljøbidrag og godtgørelse i forbindelse med ophugning og skrotning af biler. (Nedsættelse af miljøbidrag). Af miljøministeren (Magnus Heunicke).11) 1. behandling af L 39 om ret til etablering af ladepunkt til elektrisk køretøjForslag til lov om ændring af lov om leje, lov om leje af almene boliger, lov om ejerlejligheder og lov om andelsboliger og andre boligfællesskaber. (Ret til etablering af ladepunkt til elektrisk køretøj). Af social- og boligministeren (Sophie Hæstorp Andersen).12) 1. beh. af L 32 om ændring af lønbegreb i lov om Arbejdsgivernes Uddannelsesbidrag, justering af bidrag for 2026 m.v.Forslag til lov om ændring af lov om Arbejdsgivernes Uddannelsesbidrag og ligningsloven. (Ændring af lønbegreb, afgørelser uden forudgående partshøring, omlægning af refusion og tilskud vedrørende oplæring i udlandet, justering af bidrag for 2026 og fastsættelse af modelparametre for 2026 m.v.). Af børne- og undervisningsministeren (Mattias Tesfaye).13) 1. behandling af L 33 om prioritering af sager for Tvistighedsnævnet om seksuel chikaneForslag til lov om ændring af lov om erhvervsuddannelser. (Prioritering af sager for Tvistighedsnævnet om seksuel chikane). Af børne- og undervisningsministeren (Mattias Tesfaye).14) 1. behandling af L 34 om hf som trædesten til erhvervsuddannelse m.v.Forslag til lov om ændring af lov om de gymnasiale uddannelser og lov om folkeskolen. (Hf som trædesten til erhvervsuddannelse, justering af kommunalbestyrelsernes forsyningspligt og genindførelse af forhåndstilkendegivelse). Af børne- og undervisningsministeren (Mattias Tesfaye).

The FiltrateJoel Topf @kidneyboy.bsky.social‬Swapnil Hiremath @hswapnil.medsky.socialNayan Arora captainchloride.bsky.socialSopia Ambruso @sophia-kidney.bsky.socialSpecial Guests Brendon Neuen @brendonneuen.bsky.social Associate Professor and Program Lead, Renal and Metabolic at The George Institute for Global Health. Nephrologist and Director of Kidney Trials at Royal North Shore Hospital.Neuen has had three prior appearances on Freely Filtered: EMPA Kidney, DUPLEX and Sparsentan in FSGS, FLOW and SemaglutideMuthiah Vaduganathan @mvaduganathan on X. Cardiologist at Brigham and Women's Hospital and Harvard Medical School. Assistant Professor of Medicine.Editing byJoel TopfThe Kidney Connection written and performed by Tim YauShow NotesDONATE to NephJC! Finerenone with Empagliflozin in Chronic Kidney Disease and Type 2 Diabetes NEJM | NephJC SummaryFIDELIO Bakris et al, NEJM 2020 | NephJC Summary; subgroup throws doubt on efficacy of finerenone in patients on flozinsFIGARO Pitt et al, NEJM 2021; subgroups clearly shows finerenone works, flozins or notNEJM editorial (wrongly) saying do not use Flozins unless on RASi Don't use dual RAS blockade ONTARGET Yusuf et al, NEJM 2008; VA NEPHRON-D Fried et al NEJM 2013Why we cannot study finerenone in HFrEF (RALES Pitt et al NEJM 1999) Muthu is jealous of GFR slope and albuminuria surrogate endpoints and wants to borrow them for HFpEF (Inker et al EHJ 2025)Combination therapy and CV outcomes in hypertension (Wang et al JAMA Card 2024 on low dose combinations and BP; Egan et al Blood Pressure 2022 review of topic) CONFIRMATION HF trial registry entry (Finerenone and Empagliflozin in hospitalized patients with HF)23:20: Nayan and Swap miss a chance to say ‘de-flozination' to discuss stopping a flozin which would allow a patient to be included in the trial Finerenone is a CYP3A4 substrate (Heinig et al Clin Pharmacokinetics 2023); Useful list of CYP3A4 inducers and inhibitors Everyone should get an ABPM (Bugeja et al CMAJ 2022)EASiKIDNEY study design Albuminuria mediates CKD benefits with Finerenone (Agarwal et al Ann Intern Med 2023)GFR slope and Albuminuria and the FDA (Taylor et al eClin Med 2025) Dapagliflozin and Eplerenone combination crossover trial (Provenzano et al JASN 2022)Joel gets promoted! (PBFluids reflection) Bluesky NephJC Chat discussion on ‘renal remission' Withdrawal of Finerenone and worse outcomes from FINEARTS (Vaduganathan et al JACC 2025)Combination therapies Analysis from Brendan and Muthu (Neuen et al Circulation 2024)Do not use KFRE when GFR > 60 (KDIGO Practice Point 2.2.4: Note that risk prediction equations developed for use in people with CKD G3–G5, may not be valid for use in those with CKD G1–G2) Finerenone vs Spironolactone trial in Primary Aldosteronism (Hu et al Circulation 2025)FIND CKD trial design (Heerspink et al NDT 2025) FINE-ONE trial design (Heerspink et al Diab Res Practice 2023) Tubular SecretionsNayan keeping his chin up as Yankees lose and Mariners follow (MLB Playoffs)Sophia's adventures with Beekeeping (Royal Jelly?) Brendon loves listening to ‘Susan' by Raye Muthu is back into Taekwondo Swap is still reading Martha Wells (Witch King on GoodReads)Joel will be hiking the Laugavegur trail in Iceland

In this episode we meet Tony, K1KP, the developer of polar modulation that is being used in the new Flex Radio Aurora radio.  Polar modulation is a technology breakthrough that allows Flex Radio to make an integrated 500 watt HF/6m transciever, power supply and antenna tuner in a small light weight package.  With better than 80% efficiency, the Aurora produces less heat, consumes less power and is smaller than conventional radios.  Tony, K1KP, has been developing this technology for over 10 years.  In this episode we will hear about Tony's journey as he pioneered polar modulation in amateur radio.

In patients with heart failure, remote hemodynamic monitoring can identify health changes long before symptoms appear, contributing to slower disease progression, improved patient outcomes, and reduced rehospitalizations. Learn more about current and future technology that can support better patient health, and the role of nurses in patient education and monitoring. Guests: Linda Park, PhD, MS, FNP-BC, FAAN, FAHA, FPCNA, and Eryn Bryant, MSN, APRN-CNP, FPCNA.PCNA Heart Failure Tools: https://pcna.net/health-topics/heart-failure/Tele-HF study: https://www.jacc.org/doi/10.1016/j.jchf.2015.07.017 CHAMPION Trial (CMEMs after CRT): Pulmonary Artery Pressure-Guided Management of Patients With Heart Failure and Reduced Ejection Fraction https://www.acc.org/latest-in-cardiology/clinical-trials/2015/12/29/12/44/championJournal of American College of Cardiology paper, Remote Monitoring and Heart Failure Scientific Statement: https://www.jacc.org/doi/10.1016/j.jacc.2023.04.010 European Society of Cardiology consensus statement: https://doi.org/10.1093/eurheartjsupp/suae116BMAD trial: BMAD Trial: Wearable Remote Monitor Reduces Hospital Readmission Risk in HF Patients - American College of Cardiology: https://www.acc.org/Latest-in-Cardiology/Articles/2023/03/01/22/45/mon-830am-bmad-acc-2023 GUIDE-HF trial (CMEMS, Lancet): Haemodynamic-guided management of heart failure (GUIDE-HF): a randomised controlled trial - The Lancet: https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(21)01754-2/abstractESCAPE trial (using RHC / pulm art pressures to guide therapy during ADHF: Evaluation study of congestive heart failure and pulmonary artery catheterization effectiveness: the ESCAPE trial - PubMed: https://pubmed.ncbi.nlm.nih.gov/16204662/MONITOR-HF trial (improved QOL and functional status w/ CMEMs): Remote haemodynamic monitoring of pulmonary artery pressures in patients with chronic heart failure (MONITOR-HF): a randomised clinical trial - The Lancet: https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(23)00923-6/abstract MONITOR-HF: Pulmonary artery pressure monitoring in chronic heart failure: effects across clinically relevant subgroups in the MONITOR-HF trial | European Heart Journal | Oxford Academic: https://academic.oup.com/eurheartj/article/45/32/2954/7668040MONITOR-HF (summary in ACC): Remote Hemodynamic Monitoring of Pulmonary Artery Pressures in Patients With Chronic Heart Failure - American College of Cardiology: https://www.acc.org/Latest-in-Cardiology/Clinical-Trials/2023/07/18/17/21/monitor-hfHeartLogic: HeartLogic Multisensor Algorithm Identifies Patients During Periods of Significantly Increased Risk of Heart Failure Events: https://www.ahajournals.org/doi/10.1161/CIRCHEARTFAILURE.117.004669SCALE-HF-1 Trial (bodyport scale to predict worsening HF trends): Use of a Cardiac Scale to Predict Heart Failure Events: Design of SCALE-HF 1 | Circulation: Heart Failure: https://www.ahajournals.org/doi/10.1161/CIRCHEARTFAILURE.122.010012See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hello and Welcome to the DX Corner for your weekly Dose of DX. I'm Bill, AJ8B.Each week I try to focus on those entities that will be available in the next 7 days. There is so much data to sift through that I thought a focus on the next week might be helpful. Here is what you should find QRV when you tune the bands. The following DX information comes from Bernie, W3UR, editor of theDailyDX, the WeeklyDX, and the How's DX column in QST. If you would like a free 2-week trial of the DailyDX, your only source of real-time DX information, justdrop me a note at thedxmentor@gmail.com As a reminder VE7BV, Dwight, is QRV from Guatemala where he is operating holiday style as TG9BBV until October 25. Activity is on CW, SSB, and FT8 on 7 through 50 MHz. QSL direct or via the bureau to VE7BV and LoTW. The Rebel DX Group is QRV from Niue as E6AD. For the first weeks, the emphasis will be FT4 and MSHV SuperFox.  The entire operation will emphasize digital and CW, with a "little SSB as well." A multi-national team will be on the air from Gingerbread Hill in St Peter's on Montserrat for the CQ World Wide DX SSB Contest. They still have 1-3 operating positions open. Most of the team will be there from October 22-28, with Irina and Ralf staying a few more days afterwards. During the contest they will be operating VP2MPN on 80 through 10 meters as a multi-op effort. QSL VP2MPN via KB4YPN and eventually LoTW. Station 7Q1A will be QRV from Malawi between October 18-24, CW and digital and the CQ WW DX SSB Contest with two or more stations.  Ops say they will have veterans and fresh energy of a new generation, "the future of our hobby."  QSL direct to 7Q7CT or use LoTW or QRZ Logbook. https://www.qrz.com/db/7Q1A The DXObsessed team is preparing for their 2025 FW5K DXPedition to Wallis Island.The group is excited about the trip, with all members packing and finalizing logistics. Team members will depart from Arizona and Oregon, meeting in Dallas, Texas, before flying to Nadi, Fiji, then onward to Wallis Island. Arrival is scheduled for 2:25 PM on Saturday, October 18, 2025, local time. Gregg, W6IZT, reports that the PJ6Y team (https://pj6y2025.com/) is enroute and will rendezvous in St. Martin early this afternoon before boarding the short flight to Saba. The entire team is very excited to arrive on the island. Thanks to everyone for your continued support — we look forward to seeing you in the pileups! The D2A DXPedition to Angola, QRV until October 28, consists of Portuguese and Spanish operators commemorating Angola's 50th anniversary of independence. QSL via EA7FTR.  The 5KØUA DXPedition team will arrive on San Andrés Island between October 15-20 and expects to be on the air October 20-30. They will leave the island November 3. They plan to operate 160-10M CW, SSB, and FT8, and will be in the CQ Worldwide DX Contest, SSB. Before and after the contest, they will conduct “regular DX activity.” QSL using LoTW or Club Log OQRS.  Phill remains active as C21TS from Nauru until the end of November, then he will be QRT for 2 months and back starting from February 2026. ‘I'll probably be back for a few months from February 2026 with minimal gear, probably just FT-891. Hard finish will be June 2026 and no later.' QSL via M0OXO OQRS or LoTW. Maurizio, IK2GZU is QRV again as 5H3MB from Tanzania until November 20. He returns as a volunteer in the Ikelu hospital in the South Highlands. He will be operating is his spare time on HF using CW, SSB and digi. QSL via home call, LoTW, Club Log. Luc, F5RAV, is QRV from The Gambia as C5R until October 31. Following on from previous visit where money was raised to build a new classroom for infants, the plan this time is build two more classrooms and to start a radio club to introduce YOTA.   Until next week, this is Bill, AJ8B saying 73 and thanks to my XYL Karen for her love and support. I Hope to hear you in the pileups! Have a great DX week!

Another knock against the antiplatelet/anticoagulant combo, polypills in HF, the physical exam of the future, and the problem of underpowered trials that even Bayesian analyses cannot rescue are the topics John Mandrola, MD, discusses in this week's podcast. This podcast is intended for healthcare professionals only. To read a partial transcript or to comment, visit: https://www.medscape.com/twic I Listener Feedback Trends Study https://www.heartrhythmjournal.com/article/S1547-5271(11)00496-6/fulltext II Another knock against the Antiplatelet/Anticoagulation combination “Antiplatelet Plus Oral Anticoagulant Lowers Stroke, Raises Bleeding Risk” https://www.medscape.com/viewarticle/antiplatelet-plus-oral-anticoagulant-lowers-stroke-raises-2025a1000re0 ATIS-NVAF Trial https://jamanetwork.com/journals/jamaneurology/fullarticle/2839511 AQUATIC trial https://www.nejm.org/doi/abs/10.1056/NEJMoa2507532 III Polypill for HFrEF A Multilevel Polypill for Patients With HFrEF https://www.jacc.org/doi/10.1016/j.jacadv.2025.102195 IV The Physical Exam of the Future Point-of-Care Ultrasound https://doi.org/10.1016/j.jchf.2025.102707 V More on Underpowered Trials – GA vs Moderate Sedation in IV stroke SEGA Trial https://jamanetwork.com/journals/jamaneurology/fullarticle/2839838 Bayesian Analyses of CV Trials https://doi.org/10.1016/j.cjca.2021.03.014 You may also like: The Bob Harrington Show with the Stephen and Suzanne Weiss Dean of Weill Cornell Medicine, Robert A. Harrington, MD. https://www.medscape.com/author/bob-harrington Questions or feedback, please contact news@medscape.net

GB2RS News Sunday, the 19th of October 2025 The news headlines: · Ofcom implements Phases 2 and 3 of the amateur radio licence review · Share your feedback on the RSGB's 2025 Convention · The RSGB releases a video to help members make the most of its mobile app Following the introduction of the current amateur licensing framework in February 2024, Ofcom has now implemented most of the remaining changes associated with Phases 2 and 3. Ofcom updates its online Licensing Portal to accommodate applications for new M8 and M9 Intermediate callsigns, more flexible special event callsigns, and other changes, including easier revalidation. It also starts a gradual move to single personal call signs. For example, the revocation of lower licence callsigns is automatically triggered by a new application. Both Ofcom and the RSGB have released guidance for radio amateurs about these changes. You can see both documents by going to rsgb.org/guidance-resources. Please also note that the Ofcom licensing portal now requires longer and stronger passwords, so you may need to reset yours first before you can make any changes. The RSGB's 2025 Convention took place last weekend and brought together hundreds in person, as well as many more from across the globe who watched via the livestream. The Society is already receiving an overwhelming amount of positive feedback. If you did attend the Convention and haven't yet completed the feedback form, please go to rsgb.org/feedback  and share your thoughts. If you were unable to attend in person and watched the livestream, the RSGB would also love to hear your feedback. Please visit rsgb.org/livestream-feedback  and let the team know what you thought of the online event. The feedback forms will be closed at the end of October. The livestreams for both days will remain available for everyone to watch on the Society's YouTube channel via youtube.com/thersgb. Whether you want to sit back, relax and enjoy the whole programme or use the timestamps to watch a particular topic, you'll find something to enjoy. As well as talks from the weekend, you'll find exclusive interviews and pre-recorded videos. The RSGB has released a short video explaining how to get the most out of its new mobile app. The Society has received great feedback about the new app and wants to ensure everyone enjoys the full functionality. You can find the video via rsgb.org/radcom  or on the RSGB YouTube channel. If you'd like to watch a behind-the-scenes chat with RSGB General Manager Steve Thomas, M1ACB about the lead up to the app launch, you can see that on the RSGB Convention Saturday livestream recording at 4 hours, 27 minutes and 30 seconds. The Tonight@8 webinar series continues on Monday, the 3rd of November, with Graham Somerville, owner and managing director of DSP noise cancellation specialists bhi [B-H-I] Limited. During the presentation, he will look at the types of DSP noise cancelling available for improving audio quality and which products are best suited to specific applications and setups. Join him live on the RSGB YouTube channel or special BATC channel and ask questions via the live chat. To find out more go to the RSGB website at rsgb.org/webinars Today, the 19th, is the last day of Jamboree on the Air, also known as JOTA. The event promotes friendship and global citizenship and is a brilliant celebration of amateur radio among the Scout Association. The Society has compiled a list of Scouting groups that are involved with the annual event and has shared it on its website. The list is available by going to rsgb.org/jota  and choosing the ‘JOTA Stations on the Air' link on the right-hand side of the page. If you've been involved with JOTA this year, the RSGB would love to hear from you. There will be a special JOTA report in the January edition of RadCom, so please send details and photos from your event to radcom@rsgb.org.uk by the 14th of November. RAF Air Cadets Exercise Blue Ham will be operating on the 60m band from 0700 to 1600UTC today, the 19th of October. To operate, you must be a Full Licence holder. More details can be found on the alphacharlie.org.uk  website. Schools and youth organisations interested in setting up an ARISS radio contact with an astronaut on board the International Space Station are invited to submit an application and an educational project. Applications can be submitted until the 24th of October 2025. The school selection will take place in December 2025. The space conversation will be scheduled in the period extending from July to December 2026. You can find out more at tinyurl.com/ARISS-2026 And now for details of rallies and events Carrickfergus Amateur Radio Group Rally will take place on Saturday, the 25th of October at Elim Church, North Road, Carrickfergus, BT38 8ND. The doors open at 9.30 am for traders and at 11.30 am for visitors. Disabled access and free car parking will be available. For more information, email Tim, MI0TBL, via carg@hotmail.co.uk On Sunday, the 26th of October, Galashiels Radio and Computer Rally will take place at The Volunteer Hall, St John's Street, Galashiels, TD1 3JX. The doors open at 11 am and admission costs £3. Disabled access will be available from 10.45 am. For more information, visit galaradioclub.co.uk The Thirteenth Scottish Microwave Round Table GMRT will take place at the Museum of Communication in Burntisland, Fife, Scotland, on Saturday, the 1st of November, from 10.30 am to 5 pm. An interesting programme of speakers has been arranged, and microwave test facilities will be provided. There will be an opportunity to buy components and microwave-related items. An optional dinner will be held in the evening at a local hotel. Further information and online registration are available at gmroundtable.org.uk. The event has a maximum capacity of 50 people, and there are limited places left. Book now to avoid disappointment. Advance notice now that the 79th Annual Orlando HamCation event will take place between the 13th and 15th of February 2026 at the Central Florida Fairgrounds and Expo Park. HamCation is the second-largest amateur radio convention in the world, with the inaugural event dating back to 1946. For more information, follow HamCation on social media channels or visit hamcation.com Now the Special Event news To celebrate the 75th anniversary of DARC, the national amateur radio society in Germany, four special callsigns are active until the 31st of October. For more information, including details of a certificate that is available for working the stations, visit the DC75DARC page at QRZ.com  QSL via the bureau, or directly to DL2VFR. Members of the Haiti Radio Club are active as 4V1SB until the 31st of October. The callsign is in use to commemorate Simon Bolivar, who led several South American countries to independence. Recently, the station has been worked using FT8 on the HF bands. QSL via N2OO.ow the DX news Phill, C21TS, is active on the island of Nauru, OC-031, until the 30th of November. The station is spotted regularly using FT8 on the HF bands. QSL via Logbook of the World or OQRS. See QRZ.com for more information.  Mike, VE2XB, is active as VY0ZOO from Coral Harbour on Southampton Island, NA-007, until the 18th of December. Listen for the station on the 80 to 10m bands using CW and SSB. QSL via VE2XB. Now the contest news Today, the 19th, the RSGB 50MHz Affiliated Societies Contest runs from 0900 to 1300UTC. Using all modes on the 6m band, the exchange is signal report, serial number and locator. On Tuesday the 21st, the RSGB 1.3GHz UK Activity Contest runs from 1900 to 2130UTC. Using all modes on the 23cm band, the exchange is signal report, serial number and locator. On Wednesday the 22nd, the IRTS 80m Evening Counties Contest runs from 2000 to 2100UTC. Using CW and SSB on the 80m band, the exchange is signal report and serial number. EI and GI stations also send their county code. On Thursday the 23rd, the RSGB Autumn Series SSB Contest runs from 1900 to 2030 UTC. Using SSB on the 80m band, the exchange is signal report and serial number. The Worked All Germany Contest started at 1500 UTC yesterday, the 18th, and ends at 1500 UTC today, the 19th of October. Using CW and SSB on the 80 to 10m bands, where contests are permitted, the exchange is signal report and serial number. The CQ World Wide DX SSB Contest starts at 0000UTC on Saturday, the 25th and runs until 2359 UTC on Sunday, the 26th of October. Using SSB on the 160 to 10m bands, where contests are permitted, the exchange is signal report and CQ Zone. The UK is in Zone 14. Now the radio propagation report, compiled by G0KYA, G3YLA and G4BAO on Thursday the 16th of October Conditions over the past week have been reasonable with a relatively high solar flux and lower Kp indices. This resulted in a maximum usable frequency, or MUF, over a 3,000km path, in excess of 35MHz. This is just what October was meant to be like! But all good things come to an end and there are a few flies in the ointment coming up. On the 14th, the latest coronal mass ejection, or CME, tracking model from NOAA and the Space Weather Prediction Testbed showed three weak CMEs possibly passing Earth over the next few days.  Although none of them is expected to deliver a large impact to the Earth's geomagnetic field, a combined passage could generate minor G1 to isolated moderate G2 geomagnetic storming.  We are now well and truly into autumn and, with a daytime critical frequency of more than 9 to 10MHz, the 40m band is ideal for QSOs around the UK during the daylight hours. At night, the critical frequency is generally around 5MHz in the early part of the evening, dropping to 3.5 to 3.6MHz as the night progresses. This means that the 80m band is remaining open around the UK for longer, but it may fade out, perhaps towards midnight. October is a great month for HF with the potential for worldwide openings on the higher bands. Next week, NOAA predicts that the solar flux index will be in the 140 to 150 range. Unsettled geomagnetic conditions with reduced MUFs are forecast for the 20th of October and then again on the 25th and 26th, when the Kp index could hit 5. Incidentally, these are the same dates as the CQ Worldwide SSB contest. And now the VHF and up propagation news from G3YLA and G4BAO This next period offers a marked contrast to our recent spell of Tropo weather under high pressure. Today, the 19th, sees a change to a much more unsettled weather type with rain, areas of low pressure, strong winds and showers. This will take Tropo off the agenda for the coming week, and its replacement is likely to be rain scatter for those on the GHz bands. There is no point in trying to time each individual low and front coming through this far ahead, and there is no real scope for any significant intervening areas of high pressure between the lows. So, there is no hint of Tropo next week. The recent solar conditions have again suggested that it's worth looking at the Kp index for signs of aurora, should it go above 5. Next, a few words about meteor scatter, which is gearing up for the Orionids, peaking on Tuesday, the 21st. However, they can have a broad spread with a minor peak preceding the main event. Either way, it's worth checking up on meteor scatter techniques and frequencies before the shower, rather than wondering what to do when it happens. For EME operators, the Moon's declination is falling again and becomes negative today, the 19th, so Moon window lengths and peak elevation follow suit by falling. Path losses are still rising as we approach apogee early on the morning of the 24th.  As we move through 2026, we reach a ‘sweet spot' in June where perigee and the highest declination coincide. This means the lowest path losses occur when we have the longest Moon windows. This cyclic event last occurred in 2018 and will not occur again until 2035.  144MHz sky noise starts the week low until Tuesday, the 21st, when the Sun and Moon are close in the sky. This brings noise problems for Yagi-type antennas with their high beam width. After that, the noise rises too high again for the weekend beginning the 25th of October. And that's all from the propagation team this week.

durée : 00:00:38 - Un employé commercial H/F est recherché-e pour une magasin de Nontron - En Dordogne, un employé commercial H/F est recherché-e par France Travail pour un magasin de Nontron Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

Check out Hello Fresh!! https://www.filify.co/SHBn0 use my code HF-0449 for up to 10 free meals plus free breakfast for life!!this week's episode is all about why waiting for the perfect time is keeping you stuck, and how messy consistency is actually the key to building your dream life. we're talking perfectionism, procrastination, overthinking, and the truth about why balance doesn't even exist.if you've been feeling like you need everything to be “just right” before you start… this episode is your sign to stop waiting and just move. take the cringe, the chaos, and the imperfection, and use it to lock in for your fall glow up.

durée : 00:00:34 - Une boulangerie-pâtisserie de Bergerac recherche un vendeur ou une vendeuse - En Dordogne, avec le soutien de France Travail une boulangerie-pâtisserie de Bergerac recherche un vendeur H/F pour compléter son équipe Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

This show has been flagged as Clean by the host. Hello again. this is Trey. This is part 2 in my Cheap Yellow Display (CYD) Project series. You can find Part 1 in episode 4472 . We previously left our handy hero learning about the technology of the CYD, but without a compelling reason to begin using one. As we rejoin the topic, it was Winter Field Day 2025 (Jan 25 & 26, 2025). Winter Field Day is an annual event where amateur radio operators from around the world gather some portable radio equipment and setup somewhere away from their normal base of operations. It is designed to encourage operators to practice their emergency preparedness skills in unfavorable weather. Usually, they will run their equipment using batteries or generators. I chose this day because I knew there would be a good amount of radio traffic. I had just finished tuning my first handmade inverted-V dipole antenna for use on the 10 meter amateur radio bands. These span 28 MHz to 29.700 MHz. I had the antenna connected to a 10 meter transceiver to listen in on the radio traffic. Yes, I will include pictures of the antenna in the show notes. Scanning through the lower end of the band resulted in receiving a number of very strong continuous wave signals. Continuous wave, is abbreviated CW in amateur radio circles, and it stands for morse code signals transmitted over radio frequencies. The tones indicating dots and dashes of Morse code were clearly audible through the radio's speaker. "WAIT! STOP! Time out!!" I can hear you shouting as you listen. "This is supposed to be a discussion of the ESP32 CYD. What does this have to do with amateur radio?" You are absolutely right. Now hold your horses and we will get there. I barely learned Morse code as a child, and I used it a bit as an aviator in the '90s (while always being able to reference a visual representation of the Morse beside the actual letters). Thus, I never became proficient. Shortly after Winter Field Day 2025, I began taking lessons on Morse code, with the goal of becoming proficient at both sending and receiving at around 20 words per minute. This training may be a topic for another episode in a different series, as my journey advances. Scanning further up the band, I also identified some digital transmissions (Probably FT-8) and many voice transmissions. The antenna was working, at least for receiving. For a little back history, I have held an amateur radio license since 2016, and quickly progressed all the way to an Extra Class, giving me permission to use all of the amateur radio frequencies allowed within the United States in the High Frequency (HF), Very High Frequency (VHF), and Ultra High Frequency (UHF) bands. However, to this point, I have only operated in the VHF and UHF bands, and have done so using mobile and handheld transceivers. I inherited some HF equipment from a close friend who went silent key in 2023, and I was only now trying to use it. You can learn more about my friend, and about the term "Silent Key" in episode HPR3922 https://www.hackerpublicradio.org/eps/hpr3922/index.html ) On field day, there was far too much traffic, and it was too intimidating for me to make my first attempt at transmitting on the HF bands. This would have to wait until later. But I did need to determine how well my antenna would transmit. I began to ponder my options. I really did not want to talk to anyone until I had listened to more QSOs and I could implement proper practices. The term QSO the amateur radio term for radio conversations. I also have no interest in digital modes (yet). I like the simplicity of voice and CW. There I am, back at Morse code again. What if there was a way that I could transmit a signal in Morse code and get reliable feedback on signal propagation, without the need to try to reply to any responses? It would need to be an accurate, repeatable, properly structured and timed Morse code transmission, more than my training (at that point, or even this point) could accomplish. This was something to think about. And think about. And think about... Tune in to the next episode in the series to learn where these thoughts led me, and how all this relates to my CYD project. Provide feedback on this episode.

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Foundations of Amateur Radio The other day I went on my first POTA or Parks On The Air adventure, this time I was on my own. If you recall, my power company announced yet another planned network outage and I felt that I could use this time without electricity to my benefit, for a change. As is traditional, I did all the prior planning to prevent pretty poor performance. I made a list, checked that all the items on the list were in my kit, packed the kit days before, put it all ready to go in the hallway the night before, packed the car on the day and set out on my adventure. I will confess that I was slightly more sweaty than anticipated when I set off because the umbrella in the boot of my car has a nasty and recurring habit of getting in the way, specifically it stops things from getting pushed right to the full depth of the boot. Mind you, it wasn't until I started getting agitated that I realised that it wasn't the umbrella's fault entirely this time, since as it turns out, the folding chair that I was attempting to jam in place doesn't actually fit longways into the boot. Anyhoo, I set off and visited the local petrol station. I was not prepared for a customer to spend 15 minutes dribbling the last bit of diesel into their pretend Sports Utility Vehicle, but he looked like he was up for a fight, so I smiled sweetly and waited for him to pay and move his box on wheels. After paying for my own fuel and driving off, the pressure in my bladder had gotten beyond the "cross your legs and hope for the best" stages and I swiftly made my way to the nearest shopping complex where a local pharmacist helpfully told me that there were no toilets in the building and that the local hotel or fast food joint were the place to relieve the pressure. One problem .. they were both closed. At this point I was in pain, and discovered that I couldn't read the screen on my mobile phone in the lovely sunlight, because it was set to battery saving mode, since my charger was at home where the power was out. After disabling the battery saving mode I opened the local public toilet map shortcut on my phone, and discovered that fortunately the shortcut still worked, opening up my default browser, which suddenly didn't want to display a map. Copied the URL to another browser, still in pain, finally a map. Click on the nearest icon and it navigates me there from Darwin, or over 4,000 km from where I actually am. Luckily it has the GPS location which I copy and then paste into my mapping app, and I can finally navigate to the nearest toilet. Several comment worthy navigation moves later, I drive into the car park, lock the car, painfully shuffle to the building, do my business in the very clean facilities and then decide that I should just stop, sit, and take a breath. So, I get in the car and discover that my partner was right when they heaped scorn on our newly acquired thermos cup. It really does hurt your nose when you try to drink from it and the sharp edges in your mouth do nothing to make the experience joyful. Meanwhile there's some trucks moving around in the car park and a guy walks up to the car to ask me if I can move because they want to move a third, or was it forth, truck into the space. I swallow my sip of restorative coffee, wipe the now wet bridge of my nose, and move the car, only to be blocked from leaving the exit thanks to the slowest reversing truck I've ever encountered, one who then proceeds to sit at the next intersection for five minutes without indicating where it was going. Are we having fun yet? I finally made my way to the main road where I attempt to calm my nerves with the help of a Morse code edition of my podcast. It's been the only exposure I've had to Morse for way too long. This accompanies me to my first destination, breakfast. I'm going to skip past the drivers in the centre lane driving at 10 km per hour below the posted speed limit, or the ones who think that jumping out of a side street in front of you is normal and safe driving practice. At every traffic light I celebrate the pause with a sip from my coffee and a furtive wipe of my nose which is being assaulted by the lid of the cup. I arrive at my breakfast destination and fear the worst. Their car park is almost empty. I've never seen it this quiet and I didn't check to confirm that they were open, or not. I look at my map application and remember to turn my phone back to battery saving mode. According to the Internet, my cafe is open, so I cross my fingers and get out of the car. To my delight, they are absolutely open, make me a lovely breakfast and provide the needful for lunch too .. I have a big day planned after all. After enjoying breakfast and hot chocolate, with two marshmallows, I get back in the car and navigate to my planned set-up location. As I drive into the park I notice something that I hadn't the last time I was here. I'm descending, as-in, the deeper into the park I go, the more I go downhill. That in and of itself isn't a cause for concern, were it not for the fact that the local repeaters are on the hilltops that overlook the city and I'm several hills inland and travelling into a valley. I'm keeping my eyes open for side roads and alternatives, but gamely proceed to the formal entrance of the park, where I pay my $17 to have a car with a maximum of 12 passengers enter the National Park. I drive to the location I have planned and discover that there's a car park quite close to the gazebo I've earmarked, so I park there. I figure that before I get all set-up in the gazebo for a day of radio, I should first check what I can learn from where I'm parked, especially since I'll need to pull the gear out of the car either way. Before I get out of the car, I attempt to mark my actual location on the map, only to discover that there's no mobile phone coverage, so much for using Echolink as a fallback. I pull out the folding table which neatly fits next to the car, dig out the coax from the boot and lead it out the passenger door. The other end is connected to the boot-lip mount that has been there for years. In case of failure I did bring a magnetic base, but I'm optimistic. I remove the HF and VHF multi-band antennas from their storage spot, taped to the driver side rear passenger roof grab handle and pull out the previously errant folding chair. All is going well. I pull out the spare coax and my anxiety spikes a little, this is what I think might be what causes me to come unstuck. It's a 10 meter or so length of coax, it's untested, terminated with BNC and I'm concerned that I didn't bring enough adaptors beyond the BNC to PL259 and the SO239 barrel I packed hastily the night before. I push away my fear, since I'm not needing this right now and continue to unpack the radio, noticing that to my immense relief, the knobs are still attached, set it all up, pull the power cable from the 12 Volt, 80 Amp hour AGM Deep Cycle battery, "ideal for 4WD, caravan and camping trailers", which I bought four years ago to power my dash cams and radio. It's automatically charged by a 360 Watt DC to DC converter that's connected to the alternator in the car - because I don't want my dash cams, or radio for that matter, to stop me from starting the car. Ask me how I know. The power leads are long enough to make it out of the boot and I connect the inline volt meter to the battery, 12.6 Volt, the same as what I saw when I checked it a week earlier. I mount the VHF multi-band antenna, connect it to the radio after pulling out the N-Type to PL259 adaptor which is on the list and part of the standard kit. I take a breath and turn on my radio. Tune to the local repeater frequency and hit the PTT. The radio is set to 5 Watts and I'm hoping to hear the repeater tone. Nothing. I check all the repeaters in my radio, about seven of them, none of them do anything. Then .. I hear a click. I've been "on-air" for all of three minutes. I notice the radio is turned off. I've seen this before, sometimes stray RF gets into something and causes the radio to stop. I turn it back on and notice the voltage on the display of the radio, 9.65 Volts. That .. is .. not .. good. I check the inline volt meter, it doesn't even display anything. I turn off the radio to save what little power I have. I take a moment to consider and attach the HF antenna, hoping that I can run the radio for a few seconds to check the local 10m repeater. All is good to go, turn on the radio and it won't even turn on, just flickering on and off. I feel like I want to cry, but there doesn't seem to be any point. I pack everything back up, the water, my hat, the radio, the coax, the antennas, the table, the chair, put it all back in where it came from, even the sandwich I was going to have for lunch. After slowly reversing out of the car bay, looking carefully at the ground to make sure I didn't leave anything behind, I make my way out of the park. I've been there for a grand total of 29 minutes. I briefly entertain the idea of going to the nearest electronics store and spending $50 on a small battery, but I don't actually have a working charger, and spending several hundred dollars on a charger and battery is not really in my budget at the moment. Whilst I was driving home I got a notification that the power was out at my QTH. I got home 52 minutes after the power went out. It stayed off for the next six hours. So much for being productive. My friend Charles NK8O, tells me that his first few activations were a bust. He's a Sapphire POTA activator with 609 activations across 372 parks, so, there's hope for me yet. In looking back at this adventure, I was planning for failure. I'd thought through all the different permutations of what might happen. Not for one moment did I consider that my battery might be a single point of failure. That said, there were hints that not all was well. The 12.6 Volts was one hint, the fact that my dash cams have been acting up was another. I had been on the hunt for a battery monitor for the past two years to discover precisely what was going on, but I haven't found one that doesn't require a specific app that needs to know where you are or what's in your diary, so I put it out of my mind. As it happens, that was where I made my rookie mistake. Mind you, part of me knows that I don't have another battery anyway, so it really didn't matter if the battery was faulty or not. Either way, I wasn't going to connect my radio to my car battery, I learned that lesson well over a decade ago. I'm back to the drawing board. It's unlikely we'll use that location to activate for the 750th edition of F-troop, but when I get my power situation sorted out, it's still a lovely place to get on-air and make some noise. I'm Onno VK6FLAB

Check out Hello Fresh: https://www.filify.co/SHBn0 and use my code HF-0449 for up to 10 free meals plus free breakfast for life!!Hey girlypops & boylypops!! OCTOBER IS HERE, and honestlyyyy I could not be more excited. Fall is one of my favorite times of year, not just because of the cozy vibes and chic fall aesthetic, but because it's the perf time to lock in. In this episode, I'm talking all about doing a full audit of your life so you can become your elevated, ideal self before the year ends and set the foundation for 2026.I get real about how September was not it for me, but why October feels like the ultimate reset. From breaking bad habits and letting go of what doesn't serve you, to building better routines and manifesting your dream life, I'm sharing my own experiences and exactly how I'm locking in this season. Think of it as your personal “fall glow-up audit.”If you've been feeling stuck, uninspired, or just ready for a reset, this episode will give you the mindset shift and practical steps to turn your October into your ultimate come-up era.✨ Topics we get into:- How to do a full “life audit” and reset your energy- Why letting go of things (and people) creates room for new blessings- The importance of defining your ideal vision for your life- How to treat this season as your movie-style montage era- Standards, self-worth, and what you should never accept on a first dateThis fall is not just about chic aesthetics, it's about stepping into your ideal vision before the year ends.Ehnjoy & dont forget to tweet/ig story me a screenshot of you listening!MY NEW WEBSITE!! Shop merch, sign up for my newsletter, book a coffee chat, & more: http://stellaraeherself.comGet $1000 off the health coach certification program I'm doing with promo code STELLACOACHING https://www.shareasale.com/u.cfm?d=1281553&m=96296&u=1030263I edit using Riverside! https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=stella-holtshop my new glo up merch!! https://stellarae.myspreadshop.com/instagram http://instagram.com/stellaraepodcastlisten to and/or support the podcast: https://anchor.fm/stella-raetiktok: http://tiktok.com/@stellaraeherselftwitter: http://twitter.com/stellaraegoodreads: https://www.goodreads.com/user/show/10449999-stella-raemy fav books/products/health: https://www.amazon.com/shop/stellaraemy current filming set up:camera: https://amzn.to/4cEQiLOmicrophone: https://amzn.to/3Z2A5gctripod: https://amzn.to/3AEmxgKring light: https://amzn.to/3XxZrShbox lights: https://amzn.to/4e1Q1Ubportable light for phone: https://amzn.to/3XxZspjjoin my patreon for ad-free episodes, early access, merch discounts, behind the scenes, & more! https://www.patreon.com/stellaraepodlisten on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id12556181820:00 – why october is the perfect time to lock in2:10 – hello fresh shoutout + exclusive offer4:20 – doing a life audit: figuring out what feels “off”6:40 – defining your ideal vision for each area of life9:00 – marie kondo'ing your life: letting go of what doesn't align12:20 – treating your life like a movie montage (the come-up era)14:30 – making small changes that shift your energy instantly16:40 – first date standards + non-negotiables22:40 – red flags vs green flags: trusting how you feel27:20 – storytime: the unsafe driving date

Harvestfest 11 is this Saturday, and the suspense is absolutely killing us over here at the Kokomo Press, Kokomo Press Comedy, and the Kokomo Press Podcast!!!Host Jordan Grainger is joined this week once again by the great Co-Host, Photographer, and Harvestfest Board Member, Cortni Richardson aka Lensferatu.The Panel is all about Harvestfest with Saturn Storm Media's own, Matty Crull returning to the show to talk all things HF11 including the fact this could be the last year ever for this iteration of the festival.Rounding out the Guest Panel is a man who has been in more bands with Matty than anyone. Together they make the rhythm section of HF11 Headlining band, Graygarden. He's also going to be serving HF, Snacks That Slap as well as playing a Bass That Slaps!!! Welcome for the first time as a solo guest, Rian Powell aka B-Minus!!!This episode is chalked full of Harvestfest 11 information and serves as a sort of Guide to the festival as well as a general Graygarden band deep dive. Other Topics include, Tylenol, Black Mirror Toilets, Future Stool Samples, Air Will Be Bud, Love You Forever the book, Competing Harvest Festivals, and much, much more!You will leave this episode absolutely filled to the britches with Shartenfurtz after enjoying this week's episode of The Kokomo Press Podcast!!! @thekokomopress on YouTube, Facebook, and instagram.Jordan Danger Grainger is @ultrajoyed on twitter, facebook, and tiktok.Jordan Bell is @hypocrisy_jones on all major platforms.Cortni Richardson is @cortni88 on instagram and @cortni_lean on twitter.Brian West is @veinypeckerpete on twitter and @westjr.brian on instagram.Sean D. is @SeanDIsFunny everywhere!

Foundations of Amateur Radio The pursuit of amateur radio is a glorious thing. On the face of it you're forgiven if you think of it as a purely technical endeavour. Far be it for me to dissuade you from that notion, but permit me to expand into other areas that rarely get a mention when we discuss this amazing hobby. It's the place where you go to communicate with other people, who live a different life, doing the things that they enjoy. It's also the place for finding an excuse to go outside and set-up your station on the side of a mountain, or a park, a museum or a lighthouse. Then there's the joy of finding new friends who introduce you to other aspects of life, super computing, the medical field, tow truck driving, radio astronomy and electronics, to name a few. While I was the first person in my school to save up their summer job earnings to buy their own computer, a Commodore VIC-20, I never did come across this. "It is pitch black. You are likely to be eaten by a grue." is a phrase that might mean something to you, or not. To set the stage, it's the 1960's, you're a science fiction author and you need a ravenous predator. With origins in Danish and Norwegian, "grue", from gruesome, seemed to fit the bill for Jack Vance while was writing his Dying Earth series, mind you, Robert Louis Stevenson used it in 1916 in a short story called "The Waif Woman", writing "and a grue took hold upon her flesh", which is more gruesome than predator. Flash forward to 1977, you're writing an adventure game for a PDP-10 mainframe computer whilst, let's call it studying, at MIT, and you need a way to stop people wandering off the map, and so the text adventure game "Zork" got its famous phrase. I'm mentioning this because I wondered if anyone had used their love for Zork as an excuse to set-up a server on HF radio that you could play with. I'll confess that I spent way too many hours looking at this and it appears that you can use the software "direwolf" as a way to get packet radio to work across amateur radio without needing anything more than a radio and a computer with a sound-card. There's even an article by Rick Osgood titled: "How to Setup a Raspberry Pi Packet Radio Node with Zork", though I will mention that it relies on hardware to connect to a radio, rather than use "direwolf". There's a few moving parts, but it looks like this is totally doable, there's already Docker containers for both Zork and direwolf, even a container called "packet-zork", and a multi-user version called "MultiZork", so how hard can it be? I jest. As an aside, because I'm a geek and I can, there's a common misconception that a Docker container is equivalent to a virtual machine. For lots of reasons, that's not true. A better way is to think of it as a security wrapper around an untrusted application. Speaking of untrusted, while we're all essentially bipedal lifeforms with a similar set of attributes, on a daily basis we seem to discover more and more reasons to find fault or demonise differences. Contrast this within the global community of radio amateurs, where we have this "weird" activity that we all seem to share. I think that the most under-reported, perhaps even undervalued aspect of our hobby is that it's an excuse to talk to someone else. It's like a force of attraction, the glue, the one starting point that you know another amateur has in common with you. So, next time you venture outside, either in real life, or virtually, consider, at least for a moment, that there are other radio amateurs among us, also having fun. I'm Onno VK6FLAB

Hear from our experts on identifying opportunities for nsMRA use in treating HF and integrating nsMRAs into current HF treatment algorithms. Credit available for this activity expires: 9/3/26 Earn Credit / Learning Objectives & Disclosures: https://www.medscape.org/viewarticle/1002874?ecd=bdc_podcast_libsyn_mscpedu

Hello and welcome to episode 79 of The DX Mentor – a discussion with Bob, WB2UBW, about his amateur radio journey, the Western Kentucky DX Association, and the upcoming DX Workshop. In addition to Bob, we also have Brian, AD8FD with us. I'm Bill, AJ8B. If this is the first time you are joining us, Welcome! We have a back catalog covering many aspects of DX in bothpodcast and YouTube format. Please check us out. If you like what you find, please subscribe, like, and share to always be notified about upcoming events!    Another way to keep in touch and to see what we are up to is via the DX Mentor Facebook page. I will be posting aboutupcoming podcasts as well as other DX events so please follow us.   You can check the show notes for any of the information that we discussed today.  Here is a bit about our guest today.  Bob was first licensed as WN2UBW in February of 1974. He bought a Hammarlund HX-50A transmitter and used his fathers Realistic DX-150A receiver. After stringing up a dipole for 80 meters, the fun began. Bob has operated from New York, Indiana, Ohio, Texas, back to Ohio, and now to Western Kentucky. His QTH is in Central City, KY on 2.1 acres. He currently uses an Icom IC-7610 andan end fed antenna for HF and an Icom 9700 for VHF/UHF.You can find Bob Active on most modes including digital (PSK-31 & FT8) Active on all bands from 160 through 440. He has also been getting into some 144/220/432/1296 weak signal communications.I love DXing, Building, Repairing, Ragchewing, etc. The Western Kentucky DX Association is an amateur radio club in Bowling Green, Kentucky, dedicated to the pursuit of excellence in working other amateurs all over the world. The club was founded in the early 1980's. Since that timethe members have worked many DX stations during contests and regular day-to-day operations.Since its creation, the club has had several different special activities including:Awarding a colorful certificate to any DX station that submits a log showing they worked three of our members.Supporting a special event station for admirers of the Corvette sports car made only in Bowling Green. Each year Bowling Green hosts a Corvette Homecoming during which hundreds of Corvette owners visit our city.Setting up for Field Day each year and operating QRP (CW and SSB). National rankings as high as 4th in our category have been achieved.

Ik neem je in deze aflevering mee in het meest krachtige wat er is: alles KAN naast elkaar bestaat sterker nog DAT is balans!#ECHTINBALANS herstel traject: www.echtinbalans.nl/programma Instagram: https://www.instagram.com/echtinbalans.nl/HF video campagne: https://www.instagram.com/reel/DNDu7rrIsGv/?igsh=bTd2YW9leHR6aTR5Nieuwe website Charlie's Kitchen: www.charlies-kitchen.nl

What happens when a football-obsessed strength coach turns into one of the most respected high school sprint coaches in America? Chris Korfist's journey from law school aspirations to redefining sprint development at Homewood-Flossmoor High School is one of reinvention, humility, and relentless curiosity.In this episode, you'll hear:

PODCAST: This Week in Amateur Radio Edition #1385 - Full Version (With repeater ID breaks every 10 minutes) Release Date: September 13, 2025 Here is a summary of the news trending...This Week in Amateur Radio. This week's edition is anchored by Chris Perrine, KB2FAF, Dave Wilson, WA2HOY, Steven Sawyer, K1FRC, Don Hulick, K2ATJ, Ed Johnson, W2PH, Will Rogers, K5WLR, Eric Zittel, KD2RJX, Jordan Kurtz, KE9BPO, Rich Lawrence, KB2MOB, George Bowen, W2XBS, and Jessica Bowen, KC2VWX Produced and edited by George Bowen, W2XBS Approximate Running Time: 1:39:34 Podcast Download: https://bit.ly/TWIAR1385 Trending headlines in this week's bulletin service 1. Russia's Mysterious Buzzer Resumes Broadcast With Secret Codes 2. FCC: FCC Chairman Climbs Nexstar Broadcast Tower To Promote Industry, and Jobs 3. AMSAT: AMSAT Ambassadors Show At HamXposition Convention 4. AMSAT: AMSAT Announces Two New GridMaster Award Recipients 5. AMSAT: Satellite Shorts From All Over 6. WIA: Young Ladies Radio League Selects Six Recipients For Scholarships 7. ARRL: Amateur Radio Serves During New England Tornadoes 8. ARRL: National Preparedness Month – Ham Radio Supply List 9. ARRL: ARRL Section Manager Nomination Results 10. ARRL: Arkansas Club Shares Ham Radio At Maker Faire 11. ARRL: Northern Panhandle Amateur Radio Club Will Operate W8ZQ, For POW / MIA Awareness Special Event 12. AST SpaceMobile Is Granted Limited Use Of The Amateur Bands By The FCC 13. Indian Amateurs Are Mandated To Convert To Digital Licenses 14. Solar Cycle Prediction Methodology Raises Doubts 15. Mobile Phone Jamming At Prisons Is Eyed By The FCC 16. Amateurs Across New York State Activate The States Erie Canal 17. Satellite To Cellphone Service Is Considered By Ofcom The UK Regulator 18. World RadioSport Championship Wild Card Members Are Chosen 19. ARRL: Battleship Iowa upcoming special event station 20. ARRL: Upcoming RadioSport Contests and Regional Convention Listings 21. LBK: Equatorial Guinea suspends all amateur licenses in the country 22. AMSAT: NASA seeks volunteers to assist in tracking the upcoming Artemis II mission 23. WIA: NASA deploys a 39 foot wide radar antenna in orbit 24. XRN: High power shortwave stock trading transmitters adjacent to amateur HF bands 25. TVR: The FCC will allow ABC, CBS, FOX, and NBC to shutdown free ATSC 1.0 and switch to ATSC 3.0 26. ARRL: National Preparedness Month is here. 12 ways to prepare 27. ARRL: ARRL Labs helps radio amateurs avoid interfering with the US Space Force PAVE PAWS radar 28. Band plans changes for 30 meters is eyed by New Zealand amateurs 29. Well known European Amateur Radio Retailer halts shipments to the US due to tariffs Plus these Special Features This Week: * Working Amateur Radio Satellites with Bruce Paige, KK5DO - AMSAT Satellite News * Foundations of Amateur Radio with Onno Benschop VK6FLAB, will answer the question, in amateur radio, How Small is Small? * The DX Corner with Bill Salyers, AJ8B with news on DXpeditions, DX, upcoming radiosport contests and more * Weekly Propagation Forecast from the ARRL * Bill Continelli, W2XOY - The History of Amateur Radio. W2XOY, Silent Key, returns with another edition of The Ancient Amateur Archives. This week we look back at the events of 9-11-2001, when Bill found himself in New York City on that fateful morning, and how radio helped him escape the city * Monthly Volunteer Monitoring Report ----- Full Podcast (ID breaks every 10 mins for use on ham frequencies): https://www.twiar.net/twiarpodcast.rss Full Podcast (No ID Breaks for LPFM or personal listening): https://www.twiar.net/twiarpodcastlpfm.rss Truncated Podcast (Approximately 1 hour in length): https://www.twiar.net/twiarpodcast60.rss Website: https://www.twiar.net X: https://x.com/TWIAR Bluesky: https://bsky.app/profile/twiar.bsky.social Facebook: https://www.facebook.com/groups/twiari YouTube: https://bit.ly/TWIARYouTube RSS News: https://twiar.net/?feed=rss2 Automated (Full Static file, updated weekly): https://twiar.net/TWIARHAM.mp3 Automated (1-hour Static file, updated weekly): https://www.twiar.net/TWIAR1HR.mp3 This Week in Amateur Radio is produced by Community Video Associates in upstate New York, and is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License. If you would like to volunteer with us as a news anchor or special segment producer please get in touch with our Executive Producer, George, via email at w2xbs77@gmail.com. Thanks to FortifiedNet.net for the server space! Thanks to Archive.org for the audio space.

In this episode, we join Martin Butler M1MRB, Dan Romanchik KB6NU, Caryn Eve Murray KD2GUT, Edmund Spicer M0MNG, and Ed Durrant DD5LP to discuss the latest Amateur / Ham Radio news. Colin Butler (M6BOY) rounds up the news in brief, and the episode's feature is Q&A Plus. We would like to thank Simon Wilton (G7HCD) and our monthly and annual subscription donors for keeping the podcast advert free. To donate, please visit - http://www.icqpodcast.com/donate Hurricane Watch Net Marks 60 Years of Service Resilience Through Amateur Radio for National Preparedness Month 2025 Hams Help Sonoma Springs Residents with GMRS A Radio Homecoming, One Century Later Ocean Washes Away Almost All Expeditioners' Equipment NASA Seeks Volunteers to Track Orion Spacecraft in 2026 WRTC 2026 Announces PRIME Sponsor! Icom Unveils the IC-7300MK2 — The Evolution of a HF Legend! Hans Summers, G0UPL Confirmed as the RSGB Convention After-Dinner Speaker ESC Announces Updated Version of the Direct to Full Syllabus UK National Hamfest Pre-Show Walkaround Video

Foundations of Amateur Radio I've owned a Yaesu FT-857d radio since becoming an amateur and at the time I was absolutely blown away by how much radio fits inside the box. It's smaller than most of the commercial radios I'd seen when I bought it. I came across a video by Michael KB9VBR, the other day showcasing a wooden cigar box with a complete, well, almost complete POTA, or Parks On The Air, activation kit. I say almost, since Dave KZ9V, the owner of the kit, points out that the box doesn't contain an antenna. It made me wonder how small is small? According to RigPix, the lightest transmitter on an amateur band, in this case, the 5 GHz or 5cm band, is an Amateur TV transmitter. Weighing in at 3.9 grams. The Eachine TX-06 is capable of FM with about 18 MHz of bandwidth with an audio sub-carrier. Of course, that's not a transceiver, but I thought it worth mentioning in case you needed an excuse for something tiny in your shack, besides, as far as I can tell, there's never too much Amateur TV in the world. I've built a crystal radio on a breadboard which is tiny, but it doesn't transmit, so to set the stage, I think we need to limit ourselves to transceivers, that is, a device capable of both transmitting and receiving, on amateur bands. Before continuing I'd like to express my thanks to Janne SM0OFV, for the rigpix.com database that he's been maintaining, in notepad, since 2000. Without the invaluable information documented for the currently 7,512 radios, I'd be spending an awful lot of time hunting for information. Moving on, the FaradayRF board is a transceiver, capable of using 900 MHz or the 33cm band. It comes in at 30 grams, but without a computer it's a circuit board with potential. The PicoAPRS by Taner DB1NTO, is a 2m transceiver specifically for APRS, weighs in at 52 grams and similar in look and a third of the weight of an Ericsson T18 mobile phone. Speaking of mobile phones, the PicoAPRS does WiFi and Bluetooth, can pair with your phone and act as an AX.25 modem. I'll confess, I'm drooling. Moving right along, for 70cm there's a Rubicson Walk 'n' talk, weighs in at 65 grams. Mind you, the RigPix database puts this under the "License-free / PMR446" section which comes with a sage warning, check your local laws before transmitting. There's a few Alinco DJ-C models for different markets that operate on 2m or 70cm, weighing in at 75 grams. The ADALM Pluto weighs 114 grams, but you'll need a USB power supply of some sort to make it do anything. It can operate between 70 MHz and 6 GHz, but the user interface is limited to a single button and LED, so if you want to interact with it, you'll need some external technology. Moving on to HF transceivers, weighing in at 199 grams, without the bag, but all the options, is the Elecraft KH1. Transmits on 40m, 30m, 20m, 17m and 15m and receives between 6 and 22 MHz. It's CW only, but you can receive SSB. If CW isn't your thing, RTTY and PSK can be used on the 40m band with a Silent System Handy PSK 40. Presumably the Handy PSK 20 runs on 20m. Both weigh in at 250 grams. The Zettl P-20xx SSB does SSB, AM, FM and CW, transmits on 10m, 11m, 12m and 15m as well as the MARS frequencies and receives between 14 and 30 MHz, weighs 300 grams. Even comes with CTCSS. Another Elecraft model, the KX2 weighs in at 370 grams, does 80m to 10m and the WARC bands, does SSB, CW and data. Mind you, you'll also need to add the weight for the microphone and paddles, and factor in a computer if you want to do more than PSK and RTTY. The Expert Electronics SunSDR2 QRP does 160m to 10m, the WARC bands and 6m. Weighs in at 500 grams, has a network port and two independent receivers. Operates at 5 Watts. There's no user interface, unless you count the reset and power buttons, so I'm not sure if it can operate on any mode with just a microphone, but given the "Depending on software" disclaimers throughout, I'm going to guess you'll need to bring a computer to make it sing. The Risen RS-918SSB does all HF amateur bands between 160m and 10m, has a user interface and display, even a big tuning knob, has built-in FreeDV and does FM, SSB and CW. I'd hazard a guess that this is the lightest self-contained transceiver that you can take out on a POTA mission to a park. Weighs 623 grams and comes with an internal battery. The Elecraft KX3 also does 160m to 10m, and 6m, with a 2m option. Weighs in at 680 grams, but that doesn't include any options. And finally, we pass 1 kilogram and hit 1,100 grams and discover a radio that does all bands and modes, the Icom IC-705 with a battery, but no antenna. The Yaesu FT-817, FT-817dn and FT-818 weigh 70 grams more, but that weight includes both a battery and antenna. Of course there are other options. For example, there's the (tr)uSDX by Manuel DL2MAN, and Guido PE1NNZ, does 80m, 60m, 40m, 30m and 20m, CW, SSB, AM and FM. Comes in a kit, weighs 140 grams. It's not on RigPix, so I only know about it because it was mentioned by Dave KZ9V. Similarly, I bumped into, wait for it, a single transistor transceiver called the Pititico, in case you're wondering, Pitico means very small in Portuguese and Pititico means very very small. Designed by Miguel PY2OHH, it comes in various revisions, including one by Ciprian YO6DXE, also known as DX Explorer on YouTube, complete with a circuit board design, and with some modifications can do AM in addition to CW. It's also not in the RigPix database and I have no idea what it weighs. The point being that this rundown is intended as a starting point to explore how small you can really get and still activate the Park or Peak you intend to. While you're contemplating weight, remember to account for power, control, and most importantly an antenna or six. Again, big thank you to Janne SM0OFV, for the rigpix.com website. Also, thank you for the memories of the Spectravideo SV-318 and SV-328, the last time I bumped into one of those was in 1980-mumble when I was working in a computer shop on the Haarlemmerstraat in Leiden, Mr. Micro Zap, if you're curios. What lightweight adventures are you looking for next? I'm Onno VK6FLAB

CAC 0 takes a gut punch, ICD therapies cannot be surrogates for benefit, and two important trials from ESC are the topics John Mandrola, MD, discusses in this week's podcast. This podcast is intended for healthcare professionals only. To read a partial transcript or to comment, visit: https://www.medscape.com/twic I CAC 0 LDL-C and CVD Risk With CAC Score 0 https://academic.oup.com/eurheartj/advance-article/doi/10.1093/eurheartj/ehaf497/8228645 II ICD Therapies Contemporary ICD Benefit https://www.jacc.org/doi/10.1016/j.jacep.2025.06.028 PROFID Trial https://profid-project.eu/profid-ehra-trial/ MADIT-RIT Trial https://www.nejm.org/doi/full/10.1056/NEJMoa1211107 Declining Risk of Sudden Death in HF https://www.nejm.org/doi/full/10.1056/NEJMoa1609758 III Digit-HF DIGIT-HF Trial https://www.nejm.org/doi/full/10.1056/NEJMoa2415471 Digoxin–Mortality: Comparison in the DIG trial https://academic.oup.com/eurheartj/article/40/40/3336/5520008 IV POTCAST POTCAST trial https://www.nejm.org/doi/full/10.1056/NEJMoa2509542 ESC Preview IV HTN Guidelines New Blood Pressure Guidelines: 4 Things I Like and 2 Concerns  https://www.medscape.com/viewarticle/new-blood-pressure-guidelines-4-thing-i-and-2-concerns-2025a1000m1x You may also like: The Bob Harrington Show with the Stephen and Suzanne Weiss Dean of Weill Cornell Medicine, Robert A. Harrington, MD. https://www.medscape.com/author/bob-harrington Questions or feedback, please contact news@medscape.net

Hello and welcome to episode 75 of The DX Mentor, all about signal propagation. I'm Bill, AJ8B. Between the DX Mentor Facebook page, the weekly DX column in the Ohio Section Journal, the DX section of This Week in Amateur Radio podcast, and the This Week in DX weekly YouTube episodes, I have received quite a few emails over the past months about a couple of topics. One of those topics is HF propagation.I assume this is due to the discussions about the current solar cycle.If this is the first time you are joining us, Welcome! We have a back catalog covering many aspects of DX in both podcast and YouTube format. Please check us out. If you like what you find, please subscribe, like, and share to always be notified about upcoming events!    Another way to keep in touch and to see what we are up to is via the DX Mentor Facebook page. I will be posting aboutupcoming podcasts, YouTube drops,  as well as other DX events so please follow us.   You can check the show notes for any of the information that we discussed today. Before we get started, I would like to mention an accomplishment. Several weeks ago, I received the ARRL DX Trident award, 200 level. I was very honored to receive this and I thank the ARRL for continuing to find goals forus to strive for.In this episode we will have a detailed discussion of HFpropagation.  My guests are Bernie, W3UR, Frank, W3LPL and Joe, W8GEX. Bernie's call, W3UR, is probably familiar to you as he is theeditor of the How's DX column in QST and the publisher of the Daily DX and the Weekly DX.Frank's call is likely familiar to you as well as he publishes aweekly propagation report, is an avid DXer and has one of the most impressive antenna farms on the east coast. Check out his layout via qrz.com.Both Bernie and Frank are members of the 3000+ DXCC Challenge club, in the rare air of 3100+! This episode is definitely aided by the use of slides, but you can learn a lot as you listen to the guests discuss the various concepts. The YouTube version will drop in two weeks and you can round out what you missed the first time around.Now, let's tune in to our gurus and find out what they arediscussing…

John Mandrola discusses conduction system pacing vs standard pacing, withdrawing HF meds when AF is corrected and patient selection in LAAO. This podcast is intended for healthcare professionals only. To read a partial transcript or to comment, visit: https://www.medscape.com/twic I Conduction System Pacing CSPACE trial https://doi.org/10.1016/j.jacc.2025.06.043 BLOCK HF trial https://www.nejm.org/doi/full/10.1056/NEJMoa1210356 BioPace trial https://doi.org/10.1093/europace/euaf029 II  Withdrawing Meds After AF Corrected WITHDRAW AF https://doi.org/10.1093/eurheartj/ehaf563 TRED HF https://pubmed.ncbi.nlm.nih.gov/30429050/ III Patient Selection in Left Atrial Appendage Occlusion Long-Term Outcomes Following LAAO in Medicare Beneficiaries: Outcomes From the National Cardiovascular Data Registry https://www.ahajournals.org/doi/10.1161/JAHA.124.039780 ESC Preview IV HTN Guidelines New Blood Pressure Guidelines: 4 Things I Like and 2 Concerns https://www.medscape.com/viewarticle/new-blood-pressure-guidelines-4-thing-i-and-2-concerns-2025a1000m1x You may also like: The Bob Harrington Show with the Stephen and Suzanne Weiss Dean of Weill Cornell Medicine, Robert A. Harrington, MD. https://www.medscape.com/author/bob-harrington Questions or feedback, please contact news@medscape.net

Get 10 free meals plus free shipping on your first box from HelloFresh with my code HF-0131 https://www.filify.co/SH8Cj In this episode, I'm getting real about the weird, messy, and sometimes lonely parts of your 20s that no one really prepares you for. I talk about what it's like to outgrow friendships, realize you need to be more selective with who you give your time to, and how social media makes it way too easy to feel like you're “behind” when you're actually right on track.I share my own experiences trying to balance having a social life with actually working on myself, and why learning to sit with discomfort has been crucial for my growth. We get into how to figure out your ideal vision for life, the small steps you can start taking to get there, and why it's normal to feel overwhelmed and unsure along the way.Nobody has it all figured out, we're all just adjusting as we go. When you take time to reflect, get clear on what you actually want, and align your actions with that, things start to feel a lot less scary and a lot more exciting. Enjoy & dont forget to tweet/ig story me a screenshot of you listening!MY NEW WEBSITE!! Shop merch, sign up for my newsletter, book a coffee chat, & more: http://stellaraeherself.comGet $1000 off the health coach certification program I'm doing with promo code STELLACOACHING https://www.shareasale.com/u.cfm?d=1281553&m=96296&u=1030263I edit using Riverside! https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=stella-holtshop my new glo up merch!! https://stellarae.myspreadshop.com/instagram http://instagram.com/stellaraepodcastlisten to and/or support the podcast: https://anchor.fm/stella-raetiktok: http://tiktok.com/@stellaraeherselftwitter: http://twitter.com/stellaraegoodreads: https://www.goodreads.com/user/show/10449999-stella-raemy fav books/products/health: https://www.amazon.com/shop/stellaraemy current filming set up:camera: https://amzn.to/4cEQiLOmicrophone: https://amzn.to/3Z2A5gctripod: https://amzn.to/3AEmxgKring light: https://amzn.to/3XxZrShbox lights: https://amzn.to/4e1Q1Ubportable light for phone: https://amzn.to/3XxZspjjoin my patreon for ad-free episodes, early access, merch discounts, behind the scenes, & more! https://www.patreon.com/stellaraepodlisten on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182#StellaRaePodcast

Hey yall! In this episode, I'm getting real about the pressures we face as women to hit certain milestones by a certain age, getting married, having kids, “settling down”, and how exhausting it is to feel like you're running against a clock. I talk about why life doesn't magically end at 25, why being single can actually be the most empowering time of your life, and why rushing into relationships or marriage just to “keep up” will never make you happy.I also get into the way social media fuels comparison, how people project their own insecurities onto you, and why it's so important to block out the noise so you can actually enjoy where you're at right now. We touch on the realities of parenthood (and why it's not something to take lightly), breaking free from outdated timelines, and fully embracing your individuality.Bottom line: stop letting society convince you you're behind, you're not!! Enjoy & dont forget to tweet/ig story me a screenshot of you listening!10 free meals plus free shipping on your first box from HelloFresh with my code HF-0131 and link: https://www.filify.co/SH8Cj Get 30% off plus your free $60 gift from Thrive Market! https://shop.thrivemarket.com/stella6wiMY NEW WEBSITE!! Shop merch, sign up for my newsletter, book a coffee chat, & more: http://stellaraeherself.comGet $1000 off the health coach certification program I'm doing with promo code STELLACOACHING https://www.shareasale.com/u.cfm?d=1281553&m=96296&u=1030263I edit using Riverside! https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=stella-holtshop my new glo up merch!! https://stellarae.myspreadshop.com/instagram http://instagram.com/stellaraepodcastlisten to and/or support the podcast: https://anchor.fm/stella-raetiktok: http://tiktok.com/@stellaraeherselftwitter: http://twitter.com/stellaraegoodreads: https://www.goodreads.com/user/show/10449999-stella-raemy fav books/products/health: https://www.amazon.com/shop/stellaraemy current filming set up:camera: https://amzn.to/4cEQiLOmicrophone: https://amzn.to/3Z2A5gctripod: https://amzn.to/3AEmxgKring light: https://amzn.to/3XxZrShbox lights: https://amzn.to/4e1Q1Ubportable light for phone: https://amzn.to/3XxZspjjoin my patreon for ad-free episodes, early access, merch discounts, behind the scenes, & more! https://www.patreon.com/stellaraepodlisten on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182Chapters00:00 Embracing Aging and Life Beyond 2502:51 The Pressure of Societal Expectations05:34 Navigating Relationships and Desperation08:31 The Reality of Marriage and Parenthood10:59 Living Authentically and Rejecting Norms13:43 The Shift in Perception with Age16:12 The Challenges of Dating in Your Late 20s18:52 The Burden of Future Expectations21:48 Understanding the Weight of Parenthood24:19 Reflections on Life Choices and Advice27:15 Preparing for Change and New Seasons#StellaRaePodcast

While expanding his education and eventually working at a number or companies as an HF engineer, Dan's first love was always spiritual exploration. In 2011, after a number of years of trial and error refining the process of self inquiry into deep self investigation, there came an undeniable recognition that he was not a separate self. Simply no one at all. There was only the selfless THIS, "aware existence". This became his permanent condition. Soon after, (from a certain perspective), Dan left a successful corporate position and his old life, following an intuited impulse to be in a more free, natural and creative circumstance. He now lives with his wife Victoria in the beautiful mountains of North Carolina, loving nature, exploring various forms of artistic expression and guiding others to awakening. Website: deepselfinvestigation.com Book: Deep Self Investigation: A Modern Guide to Awakening Discussion of this interview in the BatGap Community Facebook Group Interview recorded July 19, 2025

Chad writes "Back in 1992, I was stationed at Ft. Lewis in the 3rd Battalion, 1st Special Forces Group (Airborne). We were running a force-on-force training operation. I don't recall the exact location—maybe an hour's drive from Lewis. Our task was to defend a simulated Surface-to-Air Missile (SAM) site consisting of a trailer and container meant to resemble a rocket launcher. We had two Special Forces Operational Detachment Alphas (ODAs) involved, roughly 20 guys total, plus a few support personnel. The site was backed up against the “no play zone,” so any attacking team could only approach from the west. It was fortified: two M-60 machine gun nests, a perimeter of seasoned operators, M-16s for each of us, a couple of HF radios—basic gear for a simulated “enemy” approach. No high-speed tech, no grenade simulators that I can recall. The terrain was layered: a track in front of the site, then woods, then a clean trail parallel to a ridge 150 meters to the west. Beyond that, a large field of tall grass. Ferns covered the ridge slope—dense and knee-to-hip high. Our mission was to intercept and resist any attempt to assault the SAM site, likely between dusk and sunrise. We ran rotating two-man patrols along the trail, each covering a three-hour shift. The night of the encounter, I was paired with a Sergeant First Class—an 18D medic whom I'll call “Guy.” He'd been in group for years. I was 22 at the time, on of the youngest on site. Moonlight was strong—brilliant enough to allow stealth movement. We paced slowly, stopping every few meters to kneel and scan. After an hour, we paused under a shadowed area. Guy lit a cigarette with quiet precision—no glow exposed. I asked how he did that. He smirked and said, “Sniper check.” Then it happened. A deafening scream rang out from the ridge. At first, I thought it was an animal. But then came a bizarre shift: halfway through, it took on a human tone. Eight to ten seconds of sustained vocalization that morphed into a frantic, incoherent babble… and finally, a coyote-like cackle or laughing sound. The volume never dropped. We scanned the ridge. I spotted a silhouette—a massive figure, turning swaying side to side near a tree at the top of the ridge. It looked human. I thought, “Who in group is that size?” We went guns up. The figure turned north and walked away. We pursued him, assuming a diversion tactic to draw us away from the site. But despite jogging, we couldn't close the gap. He moved quickly—strangely so. This went on for nearly a kilometer and a half. The forest thickened. The ridge narrowed – bottle necked. And then the figure veered east—straight toward us—charging downhill like a bipedal rhino through underbrush. Not sticks snapping… limbs breaking. I think at this moment, I realized It wasn't human and started to categorize it. We veered northwest off the trail to intercept. It turned north, the woods were dark – perfect place for a kill zone, an ambush, I could still track its movement. Then… silence. It stopped moving. Total quiet. We crept forward—as noted this was textbook ambush territory. But nothing came. The smell did. It hit in layers. First: wet dog tangled with decay. Then: putrid infection, feces, rot. It overwhelmed me. As the stench peaked, dread set in. Danger. Immediate and primal. I glanced at Guy. He nodded: time to back out. We backed out—me facing rear, unwilling to turn my back. I feared a charge. Surprisingly, Guy was only 15 feet behind. I suspect he walked backward too. Eventually we hit the trail again, dazed. We stood in silence. Not tactical—just stunned. I have no concept of how long we stood there. I remember being totally surprised by how far we went, and how far off the trail we went. Almost like an unexplainable time warp. We never spoke of it again. The only time I had heard what Guy had experienced was later that morning as he debriefed the CO and some of the others. There is much more to this encounter that I would like to discuss with you.”