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Topics discussed on today's show: Heidi's Vacation, Take Down The Tree, Gay Hockey, Vaccine Recommendations, Inappropriate Laughter, Heidi's New Years Resolution, GLP1's, Super Bowl Ranking, Stranger Things, Waymo, Polymarket, Betting on HF, Smart Legos, Gut Microbiome, Word Sandwich, Turning 50 Tunes, KNAC 40th Anniversary, and Apologies.
This show has been flagged as Clean by the host. Hello, again. This is Trey. Welcome to part 6 in my Cheap Yellow Display (CYD) Project series. Thank you for hanging in there with me on this rambling series. If you wish to catch up on earlier episodes, you can find them on my HPR profile page https://www.hackerpublicradio.org/correspondents/0394.html To review, my project is to build a portable morse code "Keyer memory" which can be connected to any of my amateur HF transceiver radios by simply plugging it in to the code key input port. This is based around an ESP32 platform which comes prepackaged on a yellow PC board with a color touchscreen display, WIFI, and Bluetooth. We fondly call this contraption the Cheap Yellow Display. So far, I have defined the necessities, collected the required hardware, and failed miserably building the graphical user interface (GUI). While I sort out the technical challenges getting my GUI code to play nicely with the CYD's touchscreen, it is important that we spend some time discussing Morse code itself, and the timing standards we will need to follow. I am not going to dive too deeply into the history behind telegraphs and Morse code, but it is very interesting. If you want to learn more, Wikipedia has the origins and evolution written out quite nicely at https://en.wikipedia.org/wiki/Morse_code For our purposes, we will fast forward from the year 1820 (When telegraphy began) all the way to 1865 when the International Telecommunication Union (ITU) standardized, what it called "International Morse Code". When I say Morse Code for the remainder of this podcast, I am referring to this ITU International Morse Code. Morse code typically includes the following characters: The 26 letter basic Latin alphabet The Indo-Arabic numerals 0 to 9 There is also a single accented Latin letter (É), which is written as an E with an accent mark, and a handful of punctuation marks. These characters are encoded using a sequence of short and long signals. Each short signal is referred to as a dit . Each long signal is referred to as a dah . At a young age, I began to refer to them as dots and dashes, as this is how they are usually written. For example, the letter "A" consists of a single dit followed by a single dah. When written out this would look like a period followed by a hyphen (what some might call a minus sign) .- This encoding method allows messages to be sent by turning on and off an electrical signal. This could result in a light flashing or a tone sounding to the pattern of the signal. The timing of a dit and dah, along with the spacing between them is carefully defined. Morsecode.world does a great job explaining the timing, and you can find their explanation at https://morsecode.world/international/timing/ It all starts with the dit, or more accurately, the amount of time the dit signal is turned on. We will call this length of time 1 unit. We will get to the actual length of time for a unit later in this episode. For now, it is just one unit. So, if a dit is 1 unit long, a dah will be 3 units long, so there is an obvious and consistent difference between a dit and a dah. Also, empty space between elements of the same character is 1 unit long. The space between characters should be 3 units long. Let's demonstrate using the letters H, P, & R. An "H" would be 4 dits …. A "P" would be 1 dit followed by 2 dahs and ending with 1 dit .--. An "R" would be 1 dit followed by 1 dah and ending with 1 dit .-. Remember when we send these grouped together like a word, we need 3 units of spacing between each character. You can hear this now. This is Morse code for the letters "HPR" at 15 words per minute .... .--. .-. That is the perfect segue to the next section, words per minute. The speed of morse code is measured in "words per minute". But how do you calculate this when some characters are short (Like the letter "E" which is only a single dit long), and other characters are long (Like the letter "J" which starts with a single dit and is followed by 3 dahs)? And that's just letters. What about words? We have short words and long words. How can we standardize on words per minute with so much diversity of length? Well, thanks to the French, we have a quite elegant solution to this problem. Well, not the French in general. Just PARIS. PARIS is the standard word which has been agreed upon to be used for determining the speed of Morse code. The word PARIS is 50 units long. "P" = dit(1) + (1) + dah(3) + (1) + dah(3) + (1) + dit(1) = 11 units {Space between letters} = 3 units "A" = dit(1) + (1) + dah(3) = 5 units {Space between letters} = 3 units "R" = dit(1) + (1) + dah(3) + (1) + dit(1) = 7 units {Space between letters} = 3 units "I" = dit(1) + (1) + dit(1) = 3 units {Space between letters} = 3 units "S" = dit(1) + (1) + dit(1) + (1) + dit(1) = 5 units {Space between words} = 7 units 11+3+5+3+7+3+3+3+5+7 = 50 units Here is the word PARIS sent at 15 WPM .--. .- .-. .. ... Morsecode.world again does a great job explaining the maths for how many milliseconds long a dit should be for a specific WPM of code ( https://morsecode.world/international/timing/ ) But, no... We could not keep it that simple. Some guy named Donald R. "Russ" Farnsworth had to complicate things and increase the gaps between letters and words to make interpreting code much easier. There are even more maths for Farnsworth timing... Wait a minute. When did I start saying "Maths" instead of "Math" like a normal North American? What is the reasoning around pluralizing "Math" anyways? Which way is more original English, "Math" or "Maths"? This sounds like a show idea for someone other than me. If you know or are interested in researching it, I look forward to listening to your show in the future. ANYWAYS, there IS much more MATH about Farnsworth timing on another page on Morsecode.world. ( https://morsecode.world/international/timing/farnsworth.html ). But I don't want to get into all of it in detail here. Not when there is a shortcut we can use in our code. Simplified, we can take 1,200 and divide it by the WPM we desire, and it will give us a close enough approximation of the number of milliseconds long a dit should be. For the 15 WPM messages you have heard throughout this episode, a dit was 1200/15 = 80 ms in length. If I speed it up to 20 WPM (The speed at which I try to practice) a dit will be 1200/20 = 60 ms long. This will be an important calculation for us as we develop the code we will later be using to construct our messages using the CYD. And this is also a good stopping point so that I can get back to trying to build that infernal GUI. Provide feedback on this episode.
Join the brand new season of Elite Finance Podcast with Kaushik, with Greg Giordano, from Veritas Capital, one of the leading technology & services Private Equity firms in the world! The Elite Finance podcast features elite professionals & investors from the top PE, HF, VC, IB & AI firms in the world. Kaushik is the leading voice in the High Finance space, having built 3 Private Equity platforms to date, including Onefinnet, the #1 Finance platform in the world245 | Greg's Intro350 | Greg's Experience with Onefinnet500 | What does Veritas Actually Do700 | What does it Look Like to Work in Private Equity900 | Different Kinds of Private Equity Firms1100 | What Goes in Minds of Private Equity Investors1300 | Best Practices of Due Diligence for Private Equity Firms1500 | How to Overcome Large Risks in Private Equity1710 | Strategies Employed in Private Equity2000 | How does a Private Equity Deal Look Like2240 | Private Equity : How does Value Addition Work2510 | Private Equity : Kinds of Exit Strategies2845 | Promising Market Sectors for Next 5 Years3100 | Competition : How to Standout from other Private Equity Firms3350 | Deal Sourcing : How does a Deal Lands with a Firm3600 | Importance of Teams : How is a Team Formed3850 | How to Build a Skillset for Private Equity Operator4110 | Role & Impact of Technology in Private Equity4345 | Future of AI and Human Capital in Finance Industry4630 | Balancing Short-Term & Long-Term Investments 4935 | How to Standout as Candidate for Private Equity5225 | Early Careers : How to Standout as an Analyst5530 | Potential Candidate : Important Factors to Standout5850 | How does Operational Sides of Private Equity Look Like10130 | Challenges You Face in Private Equity10355 | How does MBA help in Career10700 | One Piece of Advice10845 | Ending Note
Hey all, Happy new year! This is Alex, writing to you for the very fresh start of this year, it's 2026 already, can you believe it? There was no live stream today, I figured the cohosts deserve a break and honestly it was a very slow week. Even the chinese labs who don't really celebrate X-mas and new years didn't come out with a banger AFAIK. ThursdAI - AI moves fast, we're here to make sure you never miss a thing! Subscribe :) Tho I thought it was an incredible opportunity to finally post the Will Brow interview I recorded in November during the AI Engineer conference. Will is a researcher at Prime Intellect (big fans on WandB btw!) and is very known on X as a hot takes ML person, often going viral for tons of memes! Will is the creator and maintainer of the Verifiers library (Github) and his talk at AI Engineer was all about RL Environments (what they are, you can hear in the interview, I asked him!) TL;DR last week of 2025 in AIBesides this, my job here is to keep you up to date, and honestly this was very easy this week, as… almost nothing has happened, but here we go: Meta buys ManusThe year ended with 2 huge acquisitions / aquihires. First we got the news from Alex Wang that Meta has bought Manus.ai which is an agentic AI startup we covered back in March for an undisclosed amount (folks claim $2-3B) The most interesting thing here is that Manus is a Chinese company, and this deal requires very specific severance from Chinese operations.Jensen goes on a new years spending spree, Nvidia buys Groq (not GROK) for $20BGroq which we covered often here, and are great friends, is going to NVIDIA, in a… very interesting acqui-hire, which is a “non binding license” + most of Groq top employees apparently are going to NVIDIA. Jonathan Ross the CEO of Groq, was the co-creator of the TPU chips at Google before founding Groq, so this seems like a very strategic aquihire for NVIDIA! Congrats to our friends from Groq on this amazing news for the new year! Tencent open-sources HY-MT1.5 translation models with 1.8B edge-deployable and 7B cloud variants supporting 33 languages (X, HF, HF, GitHub)It seems that everyone's is trying to de-throne whisper and this latest attempt from Tencent is a interesting one. a 1.8B and 7B translation models with very interesting stats. Alibaba's Qwen-Image-2512 drops on New Year's Eve as strongest open-source text-to-image model, topping AI Arena with photorealistic humans and sharper textures (X, HF, Arxiv)Our friends in Tongyi decided to give is a new years present in the form of an updated Qwen-image, with much improved realismThat's it folks, this was a quick one, hopefully you all had an amazing new year celebration, and are gearing up to an eventful and crazy 2026. I wish you all happiness, excitement and energy to keep up with everything in the new year, and will make sure that we're here to keep you up to date as always! P.S - I got a little news of my own this yesterday, not related to AI. She said yes
durée : 00:00:45 - On recherche à Valojoulx un opérateur (H/F) production industrie alimentaire et à St Aulaye Puymangou un opérateur (H/F) sur machine automatique - Ces deux postes peuvent convenir à des débuants, une formation sera assurée en interne. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.
durée : 00:00:49 - On recherche à Nontron un coiffeur (H/F) expérimenté(e) et à Vézac un mécanicien motoculture (H/F) - Deux offres France Travail dans la coiffure et la motoculture pour la Dordogne. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.
Harry Anderson is the only person to have both flown solo and sailed solo to all seven continents. He is also the author of "Sailing 7 Continents Solo." We talk about his route, his boats (a Bavaria 37 and an Alures 40.9), sailing with a centerboard, heaving-to, HF radio, VHF with wireless remote handset, anchoring, shore lines, generating electricity, Deception Island, getting permits to go to Antarctica, katabatic winds, Puerto Montt, Cocos Keeling, friendly people, favorite places, Namibia, beautiful moments, safety, heaters, the NW passage, his books, and more. photos and links are on the podcast shownotes page support the show through Patreon browse or list sailboats for sale get remote electrical help from Meridian Marine Electrical
Foundations of Amateur Radio One of the potentially trickier aspects of putting together your shack is connecting the radio to the antenna. On the face of it, the challenge is limited to making sure that you have mating connectors on both ends, but when you actually start implementing this you'll run into several other considerations. The very first one as I said is the connector. Every amateur I've ever spoken to goes through the same process. You pick a connector, typically the one that your radio comes with, then you adapt the connector on your coaxial cable to suit, then you'll get an SWR meter, a dummy load, some testing gear, a coax switch or two, perhaps another radio, or an amplifier and along the way you'll discover that you now have a growing collection of connectors to choose from, and that's just the connectors inside the shack. After considering connectors, you'll start to contemplate the coax itself. You'll likely weigh price against signal loss, but there are other aspects to the selection of the right coax for the job. For example, how do you get the coax actually into the shack? One of the main challenges associated with solving that problem is surprisingly something that rarely affects our hobby, other than any human factors associated with the phenomenon of "weather". Getting coax into a shack generally involves passing through a weather proof barrier of some sort. In doing so, you're likely to create a place where the weather can make its way into places it's not supposed to. Water can and will travel along your coax. Hopefully on the outside of it, but if you're unlucky, on the inside too, likely destroying it along the way. At first glance you'll think that water only travels down with gravity and in an ideal world you'd be right, but as it happens, water will happily do other things like get blown by the wind, or condensate in temperature gradients, like those found near a hole you just created in your lovely weather proof barrier. If your shack has existing openings, they're generally the easiest to appropriate, things like gaps in the eves, existing vent holes, between roof tiles or sheet iron, plenty of existing places where you can get from inside to outside a shack. Note that this is also the case if your shack is a trestle table tucked away in an office, like mine. Before I continue, I'm about to raise some potential safety issues, but I'm not an occupational health and safety professional, so, do your own due diligence. If you do need to go into your roof space, height aside, consider it a dangerous place. Make sure that there's someone to check on you and consider alternatives to climbing up there. Wearing a face mask and full body clothing is a very good idea. Often you'll find exposed wires, deteriorating or toxic insulation and other nasty things, conductivity of steel roof frames and pipes are also a hazard, so be extremely reluctant to venture there. Avoidance is preferable. Working at heights 101: Don't .. that said, there may be no alternative. You can lift corrugated iron sheets by undoing the roofing screws. If you do, make absolutely sure that you don't make a string of water inlet points when you put it all back together. In lifting a sheet, you can access the roof space and run your coax. Sometimes the gap between the corrugation and the rafters is sufficient to push the coax through, but if you live in a hot climate, make sure that it doesn't touch the sheeting, since coax is likely to distort, if not outright melt, if it's in direct contact with the iron sheet while the sun is belting down on it. Consider the temperature rating of your coax. Similarly, terracotta roof tiles tend to have enough space to allow coax to enter the roof space. Be very careful, since they're often fragile and potentially irreplaceable. Look for openings like existing roof fittings, things like chimneys, vent pipes, roof ridges, etc. for simpler points of entry. If you need to make a hole in your roof and seal it, there's special rubber grommets for this purpose. You cut a little opening in the grommet, too tight for the coax, then force it through. Seal to the roof with UV-stable silicone and you're good to go. Check them every so many years, they deteriorate. Speaking of silicone, if there's an existing hole that you're using, don't just seal it up, it might be there for a reason. Windows often have vent holes or gaps that will fit some types of coax and there's inserts you can use to open a sliding window that will accommodate coax, but consider the security of that window before you commit. There's also special flat coax for running through a window frame or under a door, but check before you buy that they're suitable for the job. Ladder line is also an option, it's much thinner, can travel longer distances, but its performance can be affected by corrugated iron and other conductors. Rarely if ever does the initial acquisition of coaxial cable involve details like "bending radius", the smallest turn you can make with the coax without destroying its characteristics, since bending causes the insulation, the core and the shield to distort to some degree and with it, affect the RF passing through. Whichever path your coax takes, consider that you can cut it short, but not long. If you really must know how long the coax is, use some string to run along the proposed path, but beware, the string has a bending radius that approaches zero, coax does not. Most coax will specify a bending radius for fixed and repeated bending. The fixed one is for a one time only bend and 65 mm is typical. Thinner coax tends to have a smaller bending radius, but that might affect the signal loss, or the budget, or both, so take that into account. Cutting and joining also introduces points of failure, places of moisture ingress, thick spots that cannot be pulled through existing holes, and plenty of other hidden fun and games, in other words, don't be stingy, get it right, it might cost a few bob extra, but you'll have a happier time of it. If you need to run your coax inside a wall, the tool you're looking for is called a "Cavity King", not of the embalming variety, though relevant if you happen to do something foolish like drill a hole through an existing power wire in your building, so don't start drilling holes where it suits without checking first. If you do, make sure that you drill on an angle facing upwards from the outside and find a place where the coax itself doesn't get wet on the way in. Speaking of holes. Terminate the coax after you installed it, not before. You can use electrical tape to attach a rope to pull the coax along its route without damaging the coax. Before you close up the roof and pack everything away attach the connectors to the coax and properly test it. If it fails your tests, it's easier to run it again with everything in place than it is to start from scratch, ask me how I know. In my shack, I have a run of RG-214 that goes to my VHF/UHF vertical, I also have a run of quad shield RG-6 that goes to my HF antenna. If you're familiar with coax indicators, you'll know that RG-6 is actually 75 Ohm, not 50 Ohm. Given that it's made from aluminium, not copper, it's also an absolute turd to solder. What it does have going for it is that it's absurdly cheap, since its used in satellite dish installations across the planet. It also very handily can be terminated with F-type compression connectors, which in the 25 years I've used them, I've yet to see fail. The F-type connector can accommodate a handy BNC adaptor, bringing us back into the realm of amateur radio. My coax goes under the corrugated iron of my roof through the plasterboard of my office wall, hidden away in a cupboard, snakes under the cupboard door, along the wall to the termination coax switch that is in turn connected to my radio, more on that another time. The two coax runs are tied together, to ensure that they don't coil weirdly, don't pose a trip hazard and it's connected to various fixed points along its path. None of it is permanent, other than the hole in the plasterboard, inside a cupboard, behind a faceplate. So, after removing the coax, a blanking plate brings everything back to invisible if that's ever required. What happens outside is a whole different story and what it attaches to, yet another. The point is that from the place of picking the right connector, you likely discovered that routing coax is potentially a bigger challenge than you might have considered at first. There are other options. What issues affect the ingress of coax at your shack? I'm Onno VK6FLAB
durée : 00:00:35 - Un monteur en constructions métalliques (H/F) et un masseur-kinésithérapeute H/F sont recherchés - Deux postes sont libres et à saisir si vous êtes un(e) monteur en construction métalliques ou masseur-kinésithérapeute. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.
GB2RS News Sunday, the 28th of December 2025 The news headlines: Dr Julian Gannaway, G3YGF, is now a Silent Key Become a member of the RSGB Legacy Committee The RSGB 2026 Convention planning team opens the call for proposals It is with great sadness that we share the news that Dr Julian Gannaway, G3YGF, is now a Silent Key. He volunteered for the RSGB over many years, most recently on the RSGB Examination Standards Committee and as a corresponding member of the Spectrum Forum. He was made an RSGB Honorary Life President after serving as RSGB President in 1989. Julian's contribution to amateur radio was widespread, and we will share a fuller tribute in due course. The RSGB Legacy Fund has resources available to encourage and develop amateur radio. It is overseen by the Legacy Committee, which is a sub-committee of the RSGB Board. The Legacy Committee considers applications from individuals and groups and advises the RSGB Board in reaching its funding decision. It is currently looking for a new member to support this important work to help amateur radio move forward. To find out more, go to rsgb.org/volunteers Have you been involved in some research or been part of a project that will take amateur radio to new audiences? Maybe your organisation is working to encourage young people into STEM careers and support the radio engineers of the future? Perhaps you have discovered something new in amateur radio or have helped to make the hobby more inclusive and accessible. The Society has started planning its 2026 Convention and is offering radio amateurs the opportunity to propose a presentation or a practical activity and be part of the weekend's programme. Submit your proposal on these, or any other topics, by sending the title and at least a one-paragraph summary of your suggestion to convention@rsgb.org.uk Time is running out to be part of two exciting opportunities to make an impact with the RSGB. The Society is seeking a full-time, highly motivated Operations Manager to be part of its senior leadership team, based at the RSGB HQ in Bedford. It is also looking for a new contractor or agency to work with, to support the development of RSGB advertising and contribute to the growth of its publications and digital platforms. If you are professional, proactive and excited by either of these opportunities, go to the RSGB website at rsgb.org/careers to find out more. The application deadline for both is the 4th of January 2026. A reminder that RSGB HQ is closed over the festive season and opens again for business at 8.30 am on Monday, the 5th of January 2026. The exams booking system will remain open at rsgb.org/exampay during the festive season so you can book exams to take on the 5th of January onwards. The RSGB National Radio Centre will be operating reduced opening hours and will shut its doors at 2 pm on New Year's Eve and remain closed on New Year's Day. In addition to this, it will be shut for essential maintenance works on the 5th and 6th of January. Outside of these times, volunteers look forward to welcoming visitors as usual. Youngsters on the Air Month 2025 has been filled with some brilliant activity from young people using the special callsign GB25YOTA. Before the year ends, there is still time to listen out for operators from the RSGB Outreach Team, Bushvalley Amateur Radio Club, the 2nd Marlborough Scouts, Hilderstone Radio Society and Jon, M0NOJ. View the operating schedule at rsgb.org/yota-month The RSGB would like to thank everyone who has been involved with YOTA Month, from supervising young radio amateurs to making QSOs with them. If you have been involved with the event and would like your activity to be in a special feature in the March edition of RadCom, email your photos and report to radcom@rsgb.org.uk by the 23rd of January 2026. Give something back to the amateur radio community in 2026 by becoming an RSGB volunteer. The Society has several opportunities to suit different interests and experiences. If you would like to use your skills to help strengthen the future of amateur radio and to provide services for other radio amateurs, go to rsgb.org/volunteers Please send details of all your news and events to radcom@rsgb.org.uk. Please note there will be no GB2RS broadcast on Sunday, the 4th of January 2026, but many newsreaders will be holding informal nets in their usual broadcasting slots. And now for details of rallies and events Sparkford Radio Rally is taking place today, Sunday the 28th of December at Davis Hall, Howell Hill, West Camel, near Yeovil, BA22 7QX. The doors are open from 9.30 am, and admission costs £2. Refreshments and free parking are available on site. For more details, contact Luke on 07870 168 197 or email luke@mymixradio.co.uk On Sunday, the 25th of January 2026, Lincoln Short Wave Club Winter Radio Rally will be held at Festival Hall, Caistor Road, Market Rasen, LN8 3HT. This is an indoor event with ample free parking. The doors will be open from 10 am, and admission is £3. Tables cost £10. To book tables, or for more information, contact Steve, M5ZZZ on 0777 7699 069 or email m5zzz@outlook.com Now the Special Event news A series of special event stations is on the air from the Netherlands during the festive period. Recently, the PD25HOHOHO station was worked on the 20m band using SSB. More information about this station, and the others in the series, can be found at QRZ.com Special callsign GB70RS is in use to celebrate the 70th anniversary of the RSGB's weekly news service GB2RS, which has been running continuously since the 25th of September 1955. A team of amateurs is using the callsign on a variety of bands and modes. QSL via the Bureau, Logbook of the World and eQSL. For more information, visit the GB70RS page at QRZ.com Now the DX news Todd, AF4CZ, is active as TG9/AF4CZ from Guatemala until the 5th of January. He is operating mainly using FT8 and FT4 on the 40 to 10m bands. QSOs will be uploaded to Logbook of the World, eQSL and Club Log. Yannick, F6FYD, is active as CN2YD from Marrakech, Morocco, until the 31st of March 2026. You can find him using SSB on the 20 to 10m bands. QSL via F6FYD directly or via the Bureau. Now the contest news The Stew Perry Top band Challenge started at 1500UTC yesterday, the 27th, and ends at 1500 UTC today, the 28th of December. Using CW on the 160m band, the exchange is your four-character locator. Today, the 28th of December, the RSGB 70MHz Christmas Contest runs from 1500 to 1700 UTC. Using all modes on the 4m band, the exchange is signal report, serial number and locator. Tomorrow, the 29th of December, the RSGB 144MHz Christmas Contest runs from 1500 to 1700 UTC. Using all modes on the 2m band, the exchange is signal report, serial number and locator. Also, tomorrow, the 29th of December, the RSGB Youth team will be active with the GB0Y callsign during the IARU Youth on the Air Contest. The exchange is a signal report and operator age. More information about the contest is available at ham-yota.com/contest On Tuesday, the 30th of December, the RSGB 432MHz Christmas Contest runs from 1500 to 1700 UTC. Using all modes on the 70cm band, the exchange is signal report, serial number and locator. On Saturday, the 3rd of January, the RSGB 80 and 40m CW Contest runs from 1300 to 1700 UTC. Using CW on the 80 and 40m bands, the exchange is signal report and serial number. On Saturday, the 3rd of January, The Marconi Club's QSO Party runs from 0700 to 2100 UTC. Using CW on the 80, 40 and 20m bands, the exchange is signal report and serial number. Listen for operators calling ‘CQ MCD'. Now the radio propagation report compiled by G0KYA and G3YLA on Thursday, December 23rd, 2025. We have had some solar ups and downs over the past week. A high-speed stream from a large coronal hole has kept the Kp index high at times, plus the solar flux index has been relatively low due to a lack of sunspots. The coronal hole has been massive, covering from the Sun's south pole right up to and past the solar equator. Nevertheless, there has been DX about, including PZ3OZ in Surinam on 80m FT8 and 40m CW, ZS7ANF in Antarctica on 30m CW, and TG9ADM in Guatemala on 10m CW. Also spotted have been some of the ‘12 Days of Christmas stations in the US', including W2R/5 in Arizona on 15m CW. Let's take a look at HF propagation over the next two weeks. According to NOAA, we may be in for a bumpy ride. The Kp index is predicted to rise to six on the 30th of December and stay high until early January. Meanwhile, at the same time, the SFI is predicted to rise to 170. The best time for HF may be after the 3rd of January, when the Kp index is predicted to fall to a more reasonable two to three, while the SFI remains in the 150-160 range. There should be plenty of activity on HF, with the G-QRP club's Winter Sports running up until the 1st of January, and a whole range of contests, from the RSGB's AFS CW Contest from 1300hrs UTC - 1700hrs UTC on the 3rd of January, to the Marconi Club ARI Loano QSO Party from 0700hrs UTC - 2100hrs UTC, also on the 3rd of January. Keep an eye on www.contestcalendar.com for updates. We hope you have a happy New Year and look forward to bringing you more HF propagation news in 2026. And now the VHF and up propagation news from G3YLA and G4BAO. The Christmas week saw a brief cold easterly around Christmas Day, then milder air returned around the top of the large area of high pressure. We go through the next week with the high pressure just to the north or west of Britain, and this will bring a more northerly flow across the country and, although initially milder, will become much colder again for the second half of next week. Since it is primarily a high-pressure week, there's always a chance of Tropo, but not everywhere. It's suggested you look for regions of cloud and fog for the best paths since it shows there is moisture under the inversion … a good thing for Tropo. The solar conditions are likely to offer prospects for aurora, and since this period is between two meteor showers, with the second one, the Quadrantids, peaking on the 4th at the end of the week. Finally, a note to follow up on last week's heads-up for mid-winter Sporadic-E. It's certainly worth checking for digital modes and quite possibly for SSB/CW on 10m and 6m if there are signs of activity. For EME operators, Moon declination is rising again, and path losses are decreasing as we head towards perigee on the 2nd of January, the point where the Moon is closest to Earth. 144 MHz sky noise remains low until the 14th to 18th of January. And that's all from the propagation team this week.
$10,000 Elk Voucher Giveaway! Before we jump in, I've got to tell you about an incredible giveaway we're running with Hunting Fool Adventures. We're giving away a $10,000 elk voucher that's good for a landowner tag, a fully guided hunt, or credit toward whatever you want for next elk season. Here Here's how to enter: For the last three years, I've been building a smartwatch specifically for hunters - the Reckon Founder Series. I was frustrated with the smartwatches out there and thought we could do better. Turns out, we can. If you're a smartwatch person, you're going to love this product. Trust me. Head over and hit the presale on the Reckon Founder Series watch right now and use code HF - you'll be automatically entered to win this $10,000 elk voucher from Hunting Fool. Whether you're looking for a landowner tag, a full guided hunt, or anything else, this voucher has you covered. If you've ever thought about getting a new watch, now's the time. Go check it out and throw your name in the hat! What's up, elk hunters! This week on the Elk Hunt Podcast, I sat down with my buddy Jared Miller, and man, this conversation went deep. We started talking about rifle hunting versus archery hunting elk (spoiler: Jared thinks rifle hunting elk in Montana is way harder than bow hunting), and somehow ended up diving into the mental game of archery, bow tuning secrets, and his insane Matthews hunt that we filmed this fall. Jared's one of those guys who's just obsessed with the process - whether it's shooting Vegas rounds every single day, torque tuning his bow, or working through Joel Turner's shot control process. We get into all of it. He shares some wild stories from this season, including a two-day Montana archery hunt that turned into one of the best films we've put out, and breaks down exactly how he stalked to 20 yards on a bedded bull in socks. If you're into archery hunting, this episode is packed with gold. We talk about grip pressure, forgiveness in bow setups, the mental side of executing under pressure, and why Jared shoots 30-60 arrows a day leading into season. Plus, he drops some serious knowledge on open country elk hunting and what he's learned about where these bulls actually bed. This one's a bit different from our usual episodes - less tactical talk, more mental game and archery deep dive - but I think you're gonna love it. Let's get into it.Jared's Matthews Film - Immersion Tricer Tripods - These guys make gear that's fast, light, and simple. From incredible tripods to bino mounts, panheads, truck mounts, and now even bipods, Tricer has everything you need for better glassing setups. I've been running their bipod hard this season and killed a lot of critters with it. Head over to www.tricer.com and use code TRO to save 10% at checkout. Stone Glacier - My Sky Archer 6400 has been everywhere with me this year - Alaska, British Columbia, Wyoming, Montana. Whether it's a 10-day backpack hunt or day hunting from the side-by-side, Stone Glacier makes minimalist, lightweight gear that works for everything. They've got a full suite of hardcore mountain hunting gear, so if you're in the market, check out www.stoneglacier.com and use code TRO for a discount. Chapters 0:00 - Intro & $10K Hunting Fool Elk Voucher Giveaway 3:15 - Rifle vs. Archery Elk Hunting 8:30 - Montana Rifle Season Grind 12:45 - Wyoming October Rifle Hunt 18:20 - Getting the New Matthews Bow 24:10 - Bow Setup & Tuning Philosophy 31:40 - Joel Turner Shot Process & Target Panic 40:25 - Forgiveness in Bow Setups 46:50 - String Angle & Slow-Mo Arrow Flight 52:15 - Alaska Blacktail Mental Rollercoaster 58:40 - The Matthews Film Hunt Begins 1:02:30 - The Stalk & Kill Shot 1:07:45 - Zach's Seven by Eight 1:10:20 - Open Country Hunting Tips 1:12:00 - Outro Three Key Takeaways Trust Your Instincts Under Pressure - Jared talks about how he played it too safe on his first couple stalks trying to accommodate the camera crew, but once he went back to his aggressive, instinctual hunting style, he closed the deal at 20 yards on a bedded bull. The lesson: find what works for you and stick to it, especially when the pressure is on. Forgiveness Over Speed in Bow Setup - Instead of chasing maximum speed, Jared prioritizes forgiveness in his bow setup (shooting around 280-285 fps, lots of vane, torque tuning). He explains how you can find an "equilibrium" where your bow hits center even when you torque left or right - critical for real hunting situations when you're not perfect. Mental Reps Are Everything - Jared shoots 30-60 arrows a day, but not just for physical strength. He's training his mental process - getting comfortable operating in a state of awareness, managing shot anticipation, and executing controlled shots even when his pin is floating. He credits Joel Turner's process for helping him overcome severe target panic that had even started affecting his rifle shooting.
Foundations of Amateur Radio When you start on the journey of putting together a shack, in whatever form that eventually takes, you'll need to figure out how much space is required. Of course, no matter what you choose, it's never enough, but you have to start somewhere. Ultimately a shack is a work in progress. As an aside, I'm using the word "shack", but that is really an amateur concept, so we're not necessarily talking about a plot of land with a wooden lean-to cobbled together from bits of wood collected from your beachcomber days. Not that it can't be that, but it doesn't have to be. As I've said, my "shack" is a wooden trestle table, I know shacks that are a dedicated room in a house, a converted garage, a garden shed, a warehouse office, a radio station, an out building, several scout halls, demountables, a converted passenger bus and plenty more. In this context, in referring to "shack", I mean, "the place where my radio lives when I get on-air to make noise", but "shack" runs off the tongue a little easier. Budget aside, in order to attempt to quantify your space requirements, you need to figure out what you're going to do with it. This perhaps sounds a little ludicrous, since the answer is "amateur radio" .. duh .. obviously. Okay, so, here's some questions. Does amateur radio for you mean any of the following: operating the local repeater, HF radio, solo or with visitors, listening to multiple stations, operating multiple bands simultaneously, computers, Morse code, contesting, soldering, building, experimentation and plenty more. While we're at it, if you're into soldering, is that with valves, discrete components, or integrated circuits, and what levels of existing bits and pieces do you have? I'm asking because the racks of jars, component trays and drawers I've seen over the past fifteen years often rival the actual shack for size. In other words, when you're thinking about .. what .. you want to do, be specific. For me, amateur radio is more about computers and less about soldering irons, that's not to say that I don't own a soldering iron, just that its use is incidental, rather than fundamental, computers, keyboards and monitors on the other hand, for me, are part and parcel of my amateur radio experience. Truth be told, if I could, I'd try to eliminate all the analogue radios from my shack and replace them with a single box capable of wide band operation across the amateur bands that I could control with a computer. I realise that this is not a universal picture of what amateur radio means, but it's what it means for me because it represents the ultimate level of flexibility. That said, I love my FT-857d. I have several other radios that I loan out from time-to-time to new amateurs while they find their feet. I love to experiment with those as well, so my shack needs space for temporary set-ups. While I enjoy chewing the fat over a cup of coffee, I rarely get on-air and make noise with anyone else. That's not because I don't appreciate it, but because I've yet to discover an effective way of filtering interference, a topic for another day. Even if you're not a computer nerd like me, there's a high probability that a shack today includes a computer of some description, for record keeping, propagation forecasts, logging, and digital modes. So it's a good idea to imagine yourself actually doing your planned activities and speculating what kinds of things you'll need. Like, where do you put your cup of coffee, your keyboard and your Morse key? While we're discussing putting things down. Think about the ability to actually use these things, not just where they live. It's no fun balancing a keyboard and trying to reach over the top to change the operating frequency, or having to strain your neck to look at the logging screen when you've made that elusive contact, so think about the ergonomics of what you're planning. Right now I have a wire shelving unit sitting on my desk. It's 80 cm tall, 90 cm wide and 30 cm deep. The two shelves are adjustable in height. Currently one is at the highest point, the other has enough space to fit a base-station radio underneath it, about 13 cm from the lowest point. It's not ideal, since it means that the keyboard is in front of it. During the previous iteration, of which there have been several, my monitors were in front of this and the keyboard was an external one connected to a laptop to the right of the screen, allowing me to have two screens to display information. The idea was that I'd use the computer to control the transceivers using a protocol called CAT. This never happened, so operating was awkward to say the least and as a result, hardly used. Instead the FT-857d sat on top of the bottom shelf, using a sound card to operate on digital modes. A slightly better operating angle, were it not for the monitor that hid it from view. As I said, not ideal. I'm mentioning all this to give you a picture of at least one other shack but in my experience, nothing beats going out to see what others have gotten up to. Of course, you can visit shacks online with the proliferation of photographs proud amateurs have shared, but there's a difference between looking at a photo and walking around someone's physical shack, so keep that in mind. Other space considerations are rarely, if ever, talked about. What space is there left for you to make changes to your shack? You might think that your shack won't change once you've built it. Here's a change, disconnecting the antenna in case of a thunderstorm, here's another, plugging in a CAT cable, setting up an external speaker, or even buying a new radio, you name it, the shack is never done. So, think about the idea of being able to walk behind the radio. If you think that's silly, put the shack on wheels. You'll thank me later. While you're walking behind your equipment, consider coax routing, a topic of its own, but being mindful of the need to actually get the coax from where it enters to your gear and how it relates to any electricity routing required to actually power your gear. One other consideration in relation to space is your chair. How much space does it need? Can you adjust it, is it on casters, or a wooden dining chair? Again, this can all be as simple as a dining table, or it can be something more substantial. In my experience, a happier outcome is achieved if you spend some quality time thinking about some of the questions I've proposed. As you might have guessed, there's plenty more to explore. I'm Onno VK6FLAB
Alright, so Jeremy Gilbertson is one of those guys who just went all-in on elk hunting—and it worked. This dude studied elk hunting harder than he studied school, killed a bull on his first-ever trip 36 hours from his front door in Minnesota, and then spent the next few years guiding hunters and building maps for a living. Now he's joining the Bridger Watch team to help us build the absolute best maps for wearables, because turns out everyone who said "nobody wants maps on a watch" was dead wrong. We dive deep into Jeremy's journey from cold-calling Colorado OTC units to guiding on private ranches in New Mexico, and we get into the real tactics that separate the guys who find elk from the guys who wander around hoping. We talk about e-scouting secrets, micro terrain, efficiency versus effectiveness, why busy is lazy (shoutout to Cal Arnold), and how to hunt like a 301 even if you're happy shooting raghorns. Jeremy's got a unique perspective because he's both a hardcore public land DIY guy and a guide who's seen hundreds of hunters make the same mistakes. If you want to learn how to find elk in tough units, how to balance aggression with patience, and why you need way more than seven days to figure out a unit, this one's for you. Let's get into it. $10,000 ELK HUNT GIVEAWAY We're partnering with Huntin' Fool Adventures for an insane giveaway. When you preorder a Bridger Reckon Watch and use code HF at checkout, you're automatically entered to win a $10,000 elk hunt voucher. You can use this for New Mexico landowner tags, a fully guided hunt, or whatever elk hunting adventure you want. Here's the best part: we're talking single-digit entries right now, so your odds of winning are actually really, really good. This isn't one of those giveaways where you're up against 50,000 people—this is a legitimate shot at a dream elk hunt. Head over to bridgerwatch.com, preorder your Reckon, use code HF, and you're in. If you were already thinking about getting the Founder Series, this is a no-brainer. OnX Hunt - The ultimate tool for elk hunters and the app I absolutely won't go into the field without. Whether you're e-scouting from the couch or actually hunting elk, OnX gives you detailed maps, property boundaries, and over 50 layers of mapping data including satellite imagery, offline maps, and waypoints. It helps you make smarter decisions no matter where you hunt. Save time, avoid mistakes, and stay connected to your crew. If you're not an Elite member yet, you're missing out on a whole other level of tools. Head over to onxmaps.com and use code TRO to save 20% off your membership. Tricer - These guys make gear that's fast, light, and simple. From bomber tripods to spotting scope mounts, panheads, truck mounts, and now even bipods—Tricer makes gear that just works. I've been running their bipod hard this season and it's been rock solid. If you're looking to upgrade your glassing system, check out Tricer. Head over to tricer.com, use code TRO at checkout, and save yourself 10%. Stone Glacier - I've packed out a lot of animals with my Stone Glacier pack. This year, the Sky Archer 6400 has been with me to Alaska, British Columbia, Wyoming, and Montana. Whether it's a 10-day backpack hunt or day hunting from the side-by-side, Stone Glacier is minimalist, lightweight, and versatile. They make an entire suite of hardcore mountain hunting gear. Head over to stoneglacier.com, use code TRO, and get yourself some great gear. TIMESTAMPS 0:00 - Intro & Bridger Watch Announcement 2:30 - Jeremy's New Role at Bridger Watch 5:45 - Building the Best Maps for Wearables 8:20 - Jeremy's Elk Hunting Origin Story 11:15 - From Minnesota Deer Hunter to Colorado Elk Obsessed 14:30 - First Hunt: 36 Hours to a Bull on the Ground 18:45 - How Much Was Luck vs. Skill? 21:30 - Advice to Your Younger Self 24:15 - Learning When to Run and When to Crawl 28:40 - Hunting 101 vs 201 vs 301 33:20 - Understanding Herd Dynamics at the Macro Level 37:50 - What Guiding Teaches You About Elk 41:15 - Elk Bros Outfitting Model Explained 45:30 - Hunting the Nucleus vs. Chasing Satellites 49:00 - Teaching Hunters vs. Learning Yourself 52:45 - E-Scouting Secrets: Avoid the OnX Holes 57:20 - Looking for Micro Terrain, Not Big Features 1:01:30 - Turn Off Public Land Layers When E-Scouting 1:04:45 - Rifle Hunting: Finding Where One Elk Can Survive 1:09:15 - Efficiency vs. Effectiveness in Hunt Planning 1:13:30 - Decision Fatigue and Mental Management 1:17:45 - Whoop for Hunters: Managing Expedition-Level Stress 1:21:00 - Why You Need More Than Seven Days 1:25:30 - Time on Feet Beats Everything Else 1:28:15 - Patience is the Hardest Skill to Master 1:31:45 - Elk Bros Details & Who It's For 1:34:00 - Outro & Hunt Planner Download THREE KEY TAKEAWAYS Stop Looking for Perfect Spots—Find Where Elk Can Survive - Everyone e-scouts the same big features: burns, mega meadows, obvious north-facing slopes. Jeremy's secret? Look for the smallest pockets where elk could survive, not where they want to be. That 50-acre hidden basin above the highway? That's where the pressure-educated bulls are living. When you're looking at a unit, turn off the public land layers and ask yourself: if I could hunt anywhere, where would the elk actually be? Then figure out how to access those spots legally. The micro terrain beats the macro highlights every single time. You Need Way More Than Seven Days to Figure Out a Unit - Outfitters operate on seven-day hunts because they've already spent years figuring out where the elk are and what they're doing. When you show up as a DIY hunter with seven days, you're spending the first five just learning what the guide already knows. Jeremy's rule: plan for 10-15 days minimum if you're hunting a new unit. The hard units? Budget 12+ days just to figure it out, then another 3-4 to actually execute. If you only have seven days, you're gambling that you'll figure it out faster than average—and most guys are packing out on the drive home with all the knowledge they needed on day one. Hunt Like a 301 Even If You're Happy Shooting Raghorns - The difference between a 201 hunter and a 301 hunter isn't the size of the bull—it's understanding the entire system. A 201 hunter finds a herd and focuses on that six-point. A 301 hunter understands where all the herds are, how they interact, where the satellites are coming and going, and how pressure moves elk across the entire unit. Here's the secret: if you hunt the nucleus where the big bulls are, you'll magnetize all the smaller bulls trying to be there too. Understanding macro herd dynamics doesn't just help you find giants—it puts you in position to encounter way more elk, period.
GB2RS News Sunday, the 21st of December 2025 The news headlines: A British Science Week opportunity not to be missed Could you be the new RSGB Honorary Skills and Career Development Officer? Challenge yourself with the RSGB Construction Competition The RSGB is giving away 400 FM radio receiver kits and Morse code tutor kits as part of its British Science Week 2026 activities. The kits are available for school, university, Scout, Girlguiding, and Cadet groups, as well as other youth-related Science, Technology, Engineering, and Mathematics groups. The project is being delivered thanks to a partnership between the RSGB Outreach Team, the Radio Communications Foundation and the RSGB Legacy Fund. To get involved, simply complete a form available at rsgb.org/bsw. If you need support, the RSGB can put you in touch with local radio amateurs who can assist. In exchange for the free kits, you'll need to send a brief report and photos that the Society can share afterwards to celebrate the activity and inspire other groups to try amateur radio. Don't miss out on this opportunity to share amateur radio with the next generation. The RSGB is looking for a volunteer Honorary Skills and Career Development Officer. One of the main responsibilities will be to build a team to engage with early-career engineers, as well as those making a career transition, in order to encourage them to use amateur radio to develop their skills and knowledge. As part of this engagement, the Society would like the new team to design and deliver learning material and courses at a level both just beyond and significantly beyond the Full Licence. Go to rsgb.org/volunteers for the full role description. Keep yourself busy over the Christmas holidays by getting involved with the RSGB Construction Competition. There are seven categories to enter, including ‘Beginners' and ‘Software', which is for designs that recognise the importance of software technology to all aspects of amateur radio. A £150 cash prize will be awarded to the winner of each category, with a £50 cash prize for the runner-up. Find out more about the other categories and details of how to enter at rsgb.org/construction-competition The RSGB is releasing more presentations from its recent Convention. The lectures range in topics from Polar modulation to engaging young people with amateur radio. Four further presentations will be released over the festive season. To make sure you are the first to receive notifications when they're available, click the subscribe button on the Society's YouTube channel at youtube.com/thersgb Young operators continue to host the special callsign GB25YOTA for Youngsters on the Air Month. Cambridge University Wireless Society is active today, Sunday the 21st of December and then tomorrow, Monday the 22nd of December, Jack, M7OFM, will be operating under the supervision of Pete, M0OFM. Jack will also be on the air on Christmas Day between 10 am and 12 pm, so ensure you listen out and make a seasonal QSO with him. View the operating times, bands and modes at rsgb.org/yota-month The RSGB would like to thank Dr Harry Squance, GI4JTF, who has retired after volunteering for 25 years as a QSL Bureau sub-manager. Most recently, Harry was the GI/MI/2I QSL sub-manager, and those callsigns will now be covered by Lindsay Pennell, GI3KME. All stamped addressed envelopes and any outstanding QSL cards will be transferred to Lindsay, but RSGB members in Northern Ireland who collect cards should, in future, send stamped addressed envelopes directly to Lindsay. The list of QSL Sub-managers at rsgb.org/qsl has been updated to reflect the changes. On the 1st of December 1924, the 200kW Alexanderson alternator, with the callsign SAQ, was put into commercial operation with telegram traffic from Sweden to the United States. 101 years later, it is the only remaining electro-mechanical transmitter from this era and is still in running condition. At 0800UTC on Christmas Eve, the transmitter is scheduled to broadcast its traditional Christmas message using CW on 17.2kHz. Find out more by visiting tinyurl.com/SAQ25 Please send details of all your news and events to radcom@rsgb.org.uk. The deadline for submissions for the GB2RS News on Sunday, the 28th of December, is 10 am on Tuesday, the 23rd of December. Please note there will be no GB2RS broadcast on Sunday, the 4th of January 2026, but many newsreaders will be holding informal nets in their usual broadcasting slots. And now for details of rallies and events Sparkford Radio Rally is due to take place on Sunday, the 28th of December at Davis Hall, Howell Hill, West Camel, near Yeovil, BA22 7QX. The doors will be open from 9.30 am, and admission will cost £2. Refreshments and free parking will be available on site. For more details, contact Luke on 07870 168 197 or email luke@mymixradio.co.uk On the 25th of January 2026, Lincoln Short Wave Club Winter Radio Rally will be held at Festival Hall, Caistor Road, Market Rasen, LN8 3HT. This is an indoor event with ample free parking. The doors will be open from 10 am, and admission is £3. Tables cost £10. To book tables, or for more information, contact Steve, M5ZZZ on 0777 7699 069 or email m5zzz@outlook.com Now the Special Event news The Rugby Amateur Transmitting Society will be using special callsign GB100GBR from the 1st to the 4th of January to celebrate the centenary of the first CW transmissions from the GBR transmitter at Rugby Radio Station. Operators will begin transmitting from the historic site at 1200UTC on the 1st of January, the same time as the original station 100 years earlier in 1926. Listen for activity on the HF bands using CW, FT8 and SSB. More information about the station is available at QRZ.com Simeon, M0VOB in Bradford, West Yorkshire, is running special event callsign GB54NTA until Monday, the 5th of January. The station is active on the HF, 2m and 70cm bands. Recently, the station was worked on the 40m band using FT8. All QSOs will be logged and confirmed via QRZ.com Now the DX news Roland, F8EN, is active as TR8CR from Gabon until the 25th of December. He operates CW only. QSL via F6AJA. For more information, visit QRZ.com George, VU2DGR, is using the AT44I callsign from Bharati Research Station until the 31st of December. He is a member of the 44th Indian Scientific Expedition to Antarctica. The station is often worked using FT8 on the 20m band. QSL via George's home call. Now the contest news On Friday, the 26th of December, the DARC Christmas Contest runs from 0830 to 1100 UTC. Using CW and SSB on the 80 and 40m bands, the exchange is signal report and serial number. The Worked All Britain Christmas Party starts on Friday, the 26th of December and ends on Tuesday, the 6th of January 2026. Using all modes on all bands, the exchange is your Worked All Britain book number. On Saturday, the 27th of December, the RSGB 50MHz Christmas Contest runs from 1500 to 1700 UTC. Using all modes on the 6m band, the exchange is signal report, serial number and locator. The Stew Perry Topband Challenge starts at 1500UTC on Saturday, the 27th of December and ends at 1500 UTC on Sunday, the 28th of December. Using CW on the 160m band, the exchange is your four-character locator. On Sunday, the 28th of December, the RSGB 70MHz Christmas Contest runs from 1500 to 1700 UTC. Using all modes on the 4m band, the exchange is signal report, serial number and locator. Now the radio propagation report, compiled by G0KYA, G3YLA and G4BAO on Thursday the 18th of December 2025 Last week, we suffered from the double whammy of a reduced solar flux index and an increased Kp index. The solar flux index went down to 119 by Thursday, the 18th, with the sunspots looking pretty spartan when compared with just a week or so ago. Unfortunately, a coronal hole contributed to a fast solar wind with a south-pointing interplanetary magnetic field or Bz. The net result was a Kp index of 5 and a minor G1 geomagnetic storm. Nevertheless, the maximum usable frequencies, or MUFs, over a 3,000km path mostly remained above 28MHz, at least during daylight hours, and there was DX to be worked. As it's Christmas, let's focus on special calls for the season. YR0XMAS in Romania has been worked on the 20m band using CW and will be active until the end of the month. A little further afield is the 12 Days of Christmas event in the US. It runs until Christmas Day with 12 three-letter callsigns in the W2 and K2 series. You only have to work one to get a certificate, so it should be possible for most amateurs. If you are lucky enough to work all 12, plus a bonus station in Puerto Rico, you can get a special ‘Clean Sweep Plus' endorsement. W2S has already been spotted in the UK, and more details are available by Googling ‘12 days of Christmas ham radio'. Next week, we have another large coronal hole to contend with, which NOAA predicts may push the Kp index to 5 between the 22nd and 26th of December. The good news is that the solar flux index may increase over the same period, perhaps up to 180 by the 28th of December. Make the most of the low bands as we hit the winter solstice, with its long periods of darkness. And certainly check 14 to 28MHz during daylight hours. And now the VHF and up propagation news from G3YLA and G4BAO The tail end of the previous week ended on a dramatically mild, wet and windy note, with heavy rain and gales in places. It might be good for the earth, but little else springs to mind other than some chance rain scatter for the GHz folk. The main feature of this Christmas propagation report is that we have a major change becoming established after this weekend. This change takes the form of swapping out the mild Atlantic pattern for a blocked, cold easterly flow with high pressure parked to the north of the British Isles near the Faroe Islands. If this takes place as suggested by some of the models, then a much colder easterly wind will remain with us for much of the Christmas week. The strength of the high means that the flow is only likely to produce shallow cloud, barely enough for an isolated wintry flurry on the east coast of England. Lighter winds over northern Britain, closer to the high, will possibly allow some tropo, but it is not convincing in view of the shallow dry layer below the inversion. It will mean some sharp frosts are possible where skies clear. Long dark winter nights are potentially good for seeing meteors, and it is worth mentioning two showers this time. The first is the Ursids, which peak around the 22nd and 23rd of December. The second shower to be aware of is the Quadrantids, which peaks on the 3rd and 4th of January. This is a much larger shower than the Ursids, so maybe the one to focus on for radio activity. Aurora remains on the list, especially in view of the large coronal hole recently. As ever, keep an eye on the Kp index for high values, but it is even better to note conditions on the LF bands for signs of ‘watery' sounding signals. The Sporadic-E folklore often speaks of isolated mid-winter events, and, in view of the two meteor showers adding fuel and there being some useful jet streams, it is certainly worth mentioning. Using the jet stream over the Pyrenees for paths to Spain early this week is a good place to start. For EME operators, Moon declination is rising again, and path losses are decreasing. We are past apogee for the month, the point where the Moon is farthest from the Earth. 144MHz sky noise is also reducing again after reaching a peak yesterday, the 20th of December. And that's all from the propagation team this week.
durée : 00:00:35 - Deux offres sont à pourvoir en Dordogne avec le soutien de France Travail - En Dordogne, deux offres H/F sont à pourvoir avec le soutien de France Travail dont une pour un employé polyvalent à Saint Saint Aulaye Puymangou et on recrute un premier vendeur à Champcevinel. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.
durée : 00:00:48 - France Travail propose deux offres d'emploi en Dordogne - France Travail propose deux offres d'emploi H/F en Dordogne pour un vendeur en rayons traditionnels dans un supermarché et un chauffeur-livreur en Dordogne. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.
durée : 00:00:50 - Plusieures offres sont à pourvoir avec France Travail en Dordogne - En Dordogne, trois offres (H/F) sont à pourvoir dont un emploi pour un cuisinier pour L'Ephad de la Résidence le Périgord à Monpazier, une boulangerie artisanale qui recrute un boulanger à Montignac-Lascaux et un agent de service hospitalier est recherché à Terrasson-Lavilledieu. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.
This show has been flagged as Clean by the host. Hello, again. This is Trey. Welcome to part 5 in my Cheap Yellow Display (CYD) Project series. If you are still listening to me ramble about this project, thank you. If you wish to catch up on earlier episodes, you can find them on my HPR profile page https://www.hackerpublicradio.org/correspondents/0394.html To review, My project is to build a portable morse code "Keyer memory" which can be connected to any of my HF transceiver radios by simply plugging it in to the code key input port. Then I could transmit stored messages by simply touching their specific icon on the touch screen. I also want to be able to program each macro individually from the graphical user interface (GUI). To do this, I need to learn how to build a GUI. Most of the CYD resources I have been referencing recommend using Squareline Studio for GUI development on the CYD. Sadly, Squareline Studio is not open source. If any of you have experience with a good, open source alternative to Squareline Studio, please record a show to help the rest of us. Squareline does have a free trial and a free single user / single computer license, which I am using for this project. It will run on Windows, Linux, and Mac. After watching several videos about using the CYD with Squareline, I started to outline the functionality I needed. Squareline provides a wide range of pre-configured boards and interfaces to choose from, in addition to widgets and controls which you can drag onto your screens, and it will automatically generate the supporting code in the background. The initial page needs to have the macro buttons, with labels for the message they will send when pressed. There also needs to be navigation buttons to move from one page to others. Another important page will be the configuration page, where the user can store the contents of each macro and set the speed at which code will be sent. I would like to have a keyboard page where the user can type a custom message and send it. I made a few GUI sketches on post-it-notes, then I installed Squareline Studio on my Ubuntu laptop to start designing. There is a bit of a learning curve. Even with guide videos, I found the user experience to be... challenging. Their own GUI leaves much to be desired. It was not designed to run on the laptop's screen size/resolution. I had to switch to a much higher resolution monitor and rearrange frames within the app itself in order to see many of the controls. Button size adjustments, alignments, and label text did not work quite as expected. Getting things sized and aligned properly took quite a bit of fiddling. The text displayed on a button is a separate object from the button itself, so I have had to put some thought into object naming so that I can write code which will change button labels dynamically. I am including some screenshots from Squareline for the interface I designed. One great feature is that you can define actions and conditions for objects in your project. For example, there are buttons on the left which will navigate to specific screens. I defined actions within Squareline, such that when the specific navigation button is pressed, it will change the button appearance to look like it has been pressed and will then scroll left or right to a specified screen. Actions were also valuable for the Speed (WPM) slider on the Config screen. When this slider is moved left and right, the GUI will change the actual number for WPM to the right of the slider. Next, there is a simulator function which can be used to test how well the GUI works. It took some trial and error, but I was able to build and successfully test, navigational actions and the WPM slider. As I was working on building the afore mentioned WPM slider, and thinking about the default words per minute of Morse to use, my ADHD interrupted me (As usual). I decided to change the default speed that I use for the Arduino Nano based Morse code practice keyer which I keep on my desk. You can learn more about this keyer in episode 3 of this series. And we will also discuss Morse code speed in a future episode in this series. The original code (As found on https://github.com/jmharvey1/ArduinoCPO ) specified 12 words per minute (WPM) as the default speed, with buttons to increase or decrease this. However, I am practicing at 20 WPM. Every time I turn on the practice set, I need to turn up the speed and guess when I am close to 20. I went ahead and opened the PracticeOscilator project in Arduino IDE and updated the wpm variable to a value of 20. No, you will not see this change reflected in my own GitHub repo because: A) I wanted to test it locally first B) 20 WPM may be a little fast for a default C) I do not use git the way that it is meant to be used, or the way I SHOULD be using it, with pull requests and all. Bad Trey. D) I was distracted ANYWAY, the reason I bring this up is that it is the first time I have used the Arduino IDE to program a board with this system since I upgraded from Ubunto 20.04 to Ubuntu 22.04. Try as I might, I was not able to get the Arduino Nano's USB port to be recognized in Linux so that I could upload the updated keyer code. I spent several days troubleshooting, using other Arduino devices, different USB ports, and different cables, all to no avail. If anyone has any recommendations, I am open to suggestions. So, I dug out my son's old Windows 10 PC and started again. I had to install the Arduino IDE, load all the necessary libraries, and my code from Github (Which I had to manually change once again, because I don't fully get git). Finally I was able to update the Arduino Nano with its new code, and it works perfectly. But this revealed the same problem for the CYD. I also could not get it to connect over USB to my Ubuntu system. Time to migrate the entire project to Windows. My next step was to install Squareline Studio on Windows. Here, I ran into another snag, as my trial license was only for one system, so I had to uninstall Squareline from Linux before I could activate the license on Windows. Did I mention that I would love to find an open source, free software product to use instead? If you know of one, please ping me or post a comment. I wasted more time trying to get the GUI project I had written on the Linux machine imported into Squareline on Windows, all the while thinking of improvements I could make if I started again from scratch. It would not load, and would not load. In the end, I started all over again. After much blood sweat and tears, my GUI code was working again, and this time in Windows. I was able to run it in the simulation mode and move from page to page successfully and also use the WPM slider. I exported the UI from Squareline, and I loaded the code it generated into a new project within Arduino IE. Now was the moment of truth. I followed instructions found on the Pang YouTube channel video [ESP32 + LVGL] Configuration input device rotary encoder ( https://www.youtube.com/watch?v=aGM6gu9OpbA ). I connected the CYD and uploaded the code. SUCCESS!! You can see my "Send" screen loaded perfectly! Now to try other screens. Wait. Drat. It does not seem like my navigation buttons work. Actually, it does not appear that the touch screen is responding at all. I spent the next several days trying to figure out what went wrong. I checked and double checked interrupt and configuration settings (Such as those described in another of Pang's videos, [CYD + LVGL] Configuration Cheap Yellow Display | Easy Guide ( https://www.youtube.com/watch?v=qmR-mjJVumU ). Nothing worked. I came to realize that I bit off more than I could chew, and I should NOT have started with such an ambitious project. Instead I should have started with a simple equivalence of "Hello World", where I could build and test simple functionality to make sure I knew exactly what I was doing, then expand on it. Lessons learned, and a good stopping point for this episode. I am open to your feedback on what you would recommend, what I should do differently, etc. You can post simple feedback as a comment or send me an email using the address in my HPR profile. As usual, if your feedback is more than a sentence or two, you might want to record it as an episode so that other listeners can benefit from it as well. Time for an espresso. Maybe I will make it a double. Or even a triple! Provide feedback on this episode.
Foundations of Amateur Radio Recently it occurred to me that I haven't been using HF in my shack for much longer than I'd care to admit. Over the years I've spoken about my shack and how it's set-up, more on that shortly. I effectively went off-air when I decommissioned the computer that was running tools like "fldigi" and "WSJT-X". Mainly because it was too slow, for example, taking a good minute to launch a copy of Firefox. After that I repurposed my HF antenna for use with my ultra low power WSPR beacon experiments and essentially ceased being a functional HF station. There's other forces at work, which I'll get to, but before I do, in discussion with a fellow amateur we discovered that my desire to get back on-air on HF is essentially the same journey that a new amateur might make and the idea was hatched to document the process and share it with you. In the past you've heard me say that the answer to most questions associated with amateur radio is: "it depends". As a new, or returning amateur, this might not be very helpful if you don't know what it depends on, so, I'm going to attempt to describe the process of determining how to get to the answers required to make a station. Now, before I start I'd like to talk about money. I'm raising this upfront because your access to a budget determines many of the choices that are open to you. You could interpret that to mean that you need money and while that helps, it's not universally true, in fact I'd go so far as to say that you could get on-air and make noise using nothing more than a mobile phone and an internet connection, which truth be told is pretty much the minimum requirement to enjoy my thoughts, so perhaps that's the base requirement. That said, even if you don't have access to that, there's other options that we'll no doubt explore together, so keep that in mind. I think that the very first thing to consider is what you think of when you hear the term "amateur radio". I've said it before and I'll say it again. Amateur Radio is a great many things to different people. For some it means a hand-held radio and chatting with mates on the local repeater, for others it means a full blown HF contest station with multiple antennas and radios, with integrated logging in a dedicated building. For others it means logging into a remote WebSDR and listening to the bands, decoding interesting signals, and license permitting, transmitting remotely across the internet. In other words, the "amateur radio" experience is unique to you. What you get from it is dependent on you and nobody else. As an aside, that's also true for licensing. If you have a "beginners" license, like my Foundation license, then it's entirely up to you to decide if and when you add extra privileges. "Foundations of Amateur Radio", well, its predecessor, "What use is an F-call?" emerged specifically in response to amateurs around me who continued to, let's be kind and call it "encourage" me to "upgrade" to a "real" license. Fifteen years on, I'm still a Foundation "beginner" and thus far I have yet to run out of things to do or talk about, so keep that in mind. I think that covers the disclaimers, no doubt more will occur to me as we continue on this journey. For the first decade or so of having a license, most of my activity was done in my car, a mobile shack of sorts. I didn't have access to a space where I could set-up a radio without running the risk of someone tripping over coax, or a landlord complaining within an hour of me erecting a temporary vertical. In other words, my mobile shack was born from necessity. It was helpful in exploring the limitless variation of operating positions, as-in locations and their impact on propagation, antenna performance, local interference, and plenty of other lessons. So, even if you don't have a permanent space to operate, there's plenty of amateur radio to go round. When I finally moved to a place where I had space, I started the process of putting together my shack. Initially it was pretty much integrated with my home-office. This sort of worked, but both the office and the shack suffered from this combination, so my first observation is that, in my experience, setting aside a dedicated space for a shack is a good idea. Now, right now, as I am telling you that, to the bottom right of my computer screen is the head of my Yaesu FT-857d, connected to a "RemoteRig", a pair of devices that replace the serial cable between the head and the radio with a network connection. The RemoteRig is connected to a WiFi router, which runs a dedicated wireless connection across the room to the WiFi router that's connected to the radio, sitting on what's left of my shack. It's how I run the weekly F-troop net. It's sitting there because I need to be able to access my computer to make log entries and track who's next in the round-robin discussion, and as I said, I've decommissioned my shack computer. Which brings me to the second point. Setting up a shack doesn't happen in isolation. You're likely to have existing infrastructure of some sort. It might be a fixed location for power points, it might be a previously drilled hole for incoming coax, it might be a bolted bench, whatever it is, it's something that you need to take into account. It's also something that you need to consider in terms of feasibility. Just because something is the way it is today, doesn't mean that it has to stay the same for the next decade. I've previously discussed the evolution of my shack, based on a 35 year old wooden IKEA trestle table, all of 1.2 square meters, complete with holes from taking it around Australia for several years in the back of a van. It's currently got a wire mesh shelving unit on top and a pegboard strapped to the back. The legs are adorned with power boards and as I said, the head of my radio is on the other side of the room. This all to say that building a shack doesn't happen in isolation. The local environment will determine what's possible and what's not. I'm not here to tell you what to do, I'm here to help you figure out what a shack looks like in your environment. Note that I've not talked in any way about what equipment to get, what, if any, antenna to install or what else is required. These are all part of the "it depends" and I'll talk about that soon. I'm Onno VK6FLAB
(00:00)Intro (19:02)Rankings (22:45)5 Players you can't ignore (33:14)Games of the Past (41:35)HF v. Hill-Murray (55:31)Games of the Future
ハムのラジオ第675回の配信です。 (2025/12/7 ラジオ成田から放送) 特集はリスナーの皆様に英語に親しんでいただく企画「ハムハムイングリッシュ」です。 今月は Amateur Radio Daily と ARRL Letter から、話題をピックアップしました。 ★ 以下のURLで、英語スピーチの原文をご覧いただくことができます。参考にしてください。 (1)リアルタイムHF伝搬状況マップ https://daily.hamweekly.com/2025/11/dxlook-launches-real-time-view-live-hf-propagation/ (2)FCCの免許申請バックログ状況 https://arrl.informz.net/informzdataservice/onlineversion/ind/bWFpbGluZ2luc3RhbmNlaWQ9MzQ5ODcyNSZzdWJzY3JpYmVyaWQ9NTIxNjUwODky#Bookmark_AA0FBB5E9 (3)12月は、YOTA MONTH (4)今年もサンタネット （二つの話題は同じURLで） https://arrl.informz.net/informzdataservice/onlineversion/ind/bWFpbGluZ2luc3RhbmNlaWQ9MzQ5ODcyNSZzdWJzY3JpYmVyaWQ9NTIxNjUwODky#Bookmark_A40862E68 番組では、皆様からのメッセージをお待ちしております。 ご意見、ご感想、お叱り、雑談、無線以外の話題でも結構です。 メッセージを送るには、ホームページの「お便りはこちらから」のページから、 あるいはham(アットマーク)hamsradio.net宛に電子メールでお送りください。 ハムのラジオは、このPODCASTの他、Youtubeも公開しております。 「ハムのラジオ」で検索してください。お気に入り登録、チャンネル登録もお忘れなく！！ ハムのラジオ 制作担当 JA1WTO よしはら
The U.S. heart failure landscape is transforming—and fast.
With Felix Lindberg, Karolinska Institute & Karolinska University Hospital, Stockholm - Sweden, Martha Kyriakou, European University of Cyprus, Nicosia - Cyprus and Maggie Simpson, University of Edinburgh, Edinburgh - UK. In this episode, Felix Lindberg, Martha Kyriakou, and Maggie Simpson discuss multidisciplinary care in heart failure, exploring why HF complexity and multimorbidity make coordinated, team-based management essential. They outline the key professional roles and how they can work together to support continuity across the HF trajectory, from diagnosis and optimisation, through decompensations, and transition to advanced therapies and palliative care. The discussion also addresses real-world gaps in implementation, and considers how the expanding roles of nurses, pharmacists, and allied professionals, alongside emerging digital tools, may shape the future of multidisciplinary HF care. Proposed reading: Examining the clinical role and educational preparation of heart failure nurses across Europe. A survey of the Heart Failure Association (HFA) of the European Society of Cardiology (ESC) and the Association of Cardiovascular Nursing and Allied Professions (ACNAP) of the ESC. Hill et al. 2025. Eur J Heart Fail. DOI: 10.1002/ejhf.3519 Multidisciplinary Care in Heart Failure Services. Sokos et al. 2023. J Card Fail. DOI: 10.1016/j.cardfail.2023.02.011 The Core Curriculum for Cardiovascular Nurses and Allied Professionals. Neubeck et al. 2023. Eur J Cardiovasc Nurs. DOI: 10.1093/eurjcn/zvad035 How to handle polypharmacy in heart failure. A clinical consensus statement of the Heart Failure Association of the ESC. Stolfo et al. 2025. Eur J Heart Fail. DOI: 10.1002/ejhf.3642 Pharmacist- and Nurse-Led Medical Optimization in Heart Failure: A Systematic Review and Meta-Analysis. Zheng et al. 2023. J Card Fail. DOI: 10.1016/j.cardfail.2023.03.01 Nurse-led diuretic titration via a point-of-care urinary sodium sensor in patients with acute decompensated heart failure (EASY-HF): A single-centre, randomized, open-label study. Meekers et al. 2024. Eur J Heart Fail. DOI: 10.1002/ejhf.3429 Heart failure disease management: a systematic review of effectiveness in heart failure with preserved ejection fraction. Kalogirou et al. 2020. ESC Heart Fail. DOI: 10.1002/ehf2.12559 What Are Effective Program Characteristics of Self-Management Interventions in Patients With Heart Failure? An Individual Patient Data Meta-analysis. Jonkman et al. 2016. J Card Fail. DOI: 10.1016/j.cardfail.2016.06.422 Comparative effectiveness of transitional care services in patients discharged from the hospital with heart failure: a systematic review and network meta-analysis. Van Spall et al. 2017. Eur J Heart Fail. DOI: 10.1002/ejhf.765 This 2025 HFA Cardio Talk podcast series is supported by Bayer AG in the form of an unrestricted financial support. The discussion has not been influenced in any way by its sponsor.
Contrepoints a eu le plaisir de recevoir Peggy Sastre, docteure en philosophie des sciences, journaliste au Point, traductrice et essayiste, pour parler de son dernier ouvrage « Sexe, Science & Censure: Les vérités taboues de la guerre du genre ».Retrouvez son ouvrage aux Éditions de l'Observatoire : https://editions-observatoire.com/liv...Une interview réalisée par Élodie Messéant, journaliste pour Contrepoints.▬ CHAPITRES ▬00:20 A l'origine de ce livre : une conférence annulée à Sciences Po05:11 Qu'est-ce que la psychologie évolutionnaire ? Comment Peggy Sastre s'y est intéressée ?12:42 Comment la psychologie évolutionnaire explique les différences observées entre les sexes ?17:27 La psychologie évolutionnaire est-elle sexiste ?25:42 Les critiques de la psychologie évolutionnaire 29:32 Peut-on dire qu'il existe un cerveau masculin et un cerveau féminin ?33:41 Peut-on opposer les facteurs biologiques et les facteurs environnementaux ?36:09 Comment la psychologie évolutionnaire explique les différences H/F en matière de sexualité ?38:40 Peut-on dire que les femmes se sont faites berner par certains mythes de la révolution sexuelle ?42:19 Infidélité féminine et infidélité masculine45:01 Le slut shaming48:54 Pourquoi le viol perdure ?50:40 Les applications de rencontre56:12 Les faux procès de la psychologie évolutionnaireRetrouvez-nous sur les réseaux sociaux :Twitter : https://x.com/Contrepoints/Facebook : https://fb.com/contrepoints/Instagram : / contrepoints
Respiratory vaccines are not just infection-fighters—they're cardiovascular protectors.
The Patina runs into more trouble as they try to reach the city core.Cast: - Marathon Messenger is played by Penn Van Batavia. She can be found on Twitter at @acquiredchaste and in drag as horror king JOHN on Instagram at @john.is.risen. Penn is an indie TTRPG designer whose most recent work includes SLICE *IT* OUT, a grisly carving RPG about cutting pieces of yourself out to fit in. Check out faer other work at pennharper.itch.io. - Cassidy Shard is played by Sydney Whittington. She is our wonderful editor. She's also a contributing editor and occasional guest player for the Orpheus Protocol, a cosmic horror espionage actual play podcast. Find her on Twitter at @sydney_whitt. - Emma Blackwood is played by Cameron Robertson. Find her on Twitter at @midnightmusic13 and on Instagram at @reading_and_dreaming. Cameron is also a player on Tabletop Squadron, a Star Wars Edge of the Empire actual play podcast. - Birdie Foundling is played by Kit Adames. Find her on Twitter at @venusvultures. Kit is also a voice actor and writer on Elevator Pitch Podcast, a queer genre-hopping anthology podcast that can be accessed on Spotify and YouTube. - Our GM and narrator is Nick Robertson. Find him on Twitter at @alias58. Nick is also the GM for Tabletop Squadron and can also be found as a player on the Orpheus Protocol.Music & Sound Credits: - This podcast features the musical talents of Dora Violet and Arne Parrott. You can find Dora at facebook.com/doraviolett. You can find Arne at atptunes.com. - old radio Channel search sound effect by Garuda1982. Link & License. - Metal_heavy_punch_with_crunch_and_glass_debris_sounds_08242024 by Artninja. Link & License. - Whistle, Finger, Long, A.wav by InspectorJ. Link & License. - explosive_punchy_rock_impacts_fate_stay_night_HF_inspired_11162025 by Artninja. Link & License. - gunshot.wav by mark646. Link & License. - Running Eiskrokodil (ID 01) - Remastered by Lobo Loco. Link & License. - Recognize Greatness by The Oracle Of St. Vincent. Link & License.Art Credits: - The official artwork for this podcast was created by Rashed AlAkroka, who can be found on Instagram and Artstation @rashedjrs.Find Us Online: - Our Website - Twitter - Join our Patreon - Join our Discord
In Part 2 of my conversation with Luka Grilc, General Manager of the Alpine Business Unit at Nordica and Tecnica Group, we explore the future of skiing — from innovation and sustainability to shifting consumer behaviour and why the soul of skiing still matters as much as the technology behind it.Luka shares his insights about:The changing landscape of ski participation and why rentals are rising globally How Nordica views the HF boot as a life-changing product for skiers returning from injury, age-related limitations, or frustration with traditional boots — and why these stories mean so much to him and the team Trends impacting the next decade of skiing: global warming, altitude-dependent snow, consumer convenience, rental performance, supply chains, and material evolution How Nordica and Tecnica Group are approaching sustainability, from lifecycle assessments to product-level QR traceability to recycling over 15,000 ski boots per year through the Recycle Your Boots program The importance of accessibility, inclusion, and industry-wide cooperation in bringing more people outdoors and into snow sports A Special Segment: Luka's Brother, His Legacy & the Community That Lives OnOne of the most meaningful parts of the episode is Luka's reflection on his late brother, Marko “Grilo” Grilc — a pioneer of freestyle snowboarding, a visionary filmmaker, and a beloved figure in the global snowboard community.Luka speaks openly about:Marko's influence on snowboarding across Eastern Europe and beyondHis creative legacy in storytelling, travel culture, and pushing the sport forwardThe impact he made through films, content, and building community around the mountainsHow his family — including Marko's wife and children — continue his spirit through snowboarding, skating, surfing, and travelThe global recognition of his work, including the dedicated Grilo Chairlift at Absolute Park in Austria This Episode is a powerful reminder of the human side of mountain sports and our connection to it.____Marko "Grilo" GrilcBURTON Snowboards Memorial PageGo Fund ME Page for the Family____Nordica Video: Nordica HF Video
This show has been flagged as Clean by the host. Hello, again. This is Trey. Welcome to part 4 in my Cheap Yellow Display (CYD) Project series. If you have hung in there with me so far on this journey, thank you. If you have missed earlier episodes, you can find them on my HPR profile page https://www.hackerpublicradio.org/correspondents/0394.html If you have questions, comments, concerns, or other feedback, please leave an episode comment, or drop me an email (Using the address in my profile). Even better, you could record and upload your own show which shares your viewpoint or expertise. To review, I finally have an actual project to build using the CYD. It is a portable, programmable morse code "Keyer memory" which can be connected to any of my HF transceiver radios by simply plugging it in to the code key input port. Then I could transmit stored messages by simply touching their specific icon on the touch screen. So, now I purchased a pair of CYDs. Each arrived in an anti-static zipper bag with a USB C cable, a 6 inch long 4 pin PB1.25mm to Dupont 2.54mm cable harness, a plastic case holding the CYD itself and a small plastic stylus. There are pictures in the show notes. Depending on how many IO connections I may need, and how I plan to power this, I am probably going to need more 4 pin PB1.25mm wired connectors. You can see a description of the various features and connectors on RandomNerdTutorials writeup about this board ( https://randomnerdtutorials.com/cheap-yellow-display-esp32-2432s028r/ ). The only difference I can see between this description and what I received is that mine have both a MicroUSB and USB C port. Of course, first thing, I had to plug it in and see what happens. It appears to be running some kind of simulation of a web site. The backlit display looks alright. It is not super high resolution, but for the price, it will suite my needs. The touch screen is responsive, but it is pressure sensitive and works best using the provided stylus or a fingernail and not your finger tip. So, I have the CYD. What other hardware do I need? I need to address how one of these will actually connect to my radios. Modern amateur radio transceivers which support continuous wave (CW) transmission (Which is another name for Morse code) generally can use one of two different pieces of hardware for input. The first is what we call a straight key. Below is a photo of the one I own. This is a classic, old fashioned telegraph style code key. It is designed to quickly and easily be pressed down to close a circuit and when released the circuit is opened, effectively making it a normally open push button switch. To send a dot, the operator holds down the key for a short period of time, then releases it. To send a dash, the operator holds down the key for a longer period of time, before releasing it. (We will discuss actual timing specifications for morse code in a future podcast) Connectivity for the switch has been standardized to use a 3.5 mm mono male phone connector which has only sleeve and tip connections. The second option is a paddle style electronic keyer. There are many styles of these, and I am including a picture of the one I use, which once belonged to a close friend of mine who is now silent key. In general, the paddle is two separate normally open switches. In the most common configuration, if an operator presses and releases the paddle on the right, a dash is sent. If the paddle on the right is held, a continuous series of dashes will be sent until that paddle is released. The left paddle works similarly. If it is pressed and released, a single dot is sent. If it is pressed and held, a series of dots is sent until it is released. The function of these paddles can be swapped from left to right using the radio configuration. There is additional functionality which can be configured in some radios for when both paddles are pressed simultaneously, but I am not going to describe those here. The paddle generally uses a 3.5mm stereo male phone connector with the sleeve being common. The tip of the phone connector is wired to the left paddle and ring of the connector is wired to the right paddle. Most modern radios have a built in keyer which can be configured for a paddle and will automatically transmit the dots or dashes at whichever speed is configured based on the paddle pressed. You can see this phone connector illustrated on Wikipedia's phone connector page. . https://en.m.wikipedia.org/wiki/Phone_connector_(audio ) You can learn more about all the various devices which can be used for sending morse and how they function at Morse Code World . https://morsecode.world/keys.html Ideally, controlling all the morse code timing within the CYD would be best. That way, it could be connected as a straight key and any keyer settings already configured within the radio shouldn't matter. However, If I wish to also be able to manually send morse code myself using my paddles, without disconnecting the CYD and reconfiguring the radio, that could be problematic. I may need to factor in the possibility of connecting my paddle to the CYD and then building in code to respond to inputs from the paddles. As I mentioned in a previous episode, I have an Arduino Nano on my desk as a practice oscillator for my paddles. I may be able to reuse some of that code on the CYD. So, if I want the CYD to appear to the radio like a straight key, I will need it to be able to control a switch quickly and accurately. But I also want the CYD and the radio to be electrically isolated from each other. This calls for a relay. I was able to find and order some inexpensive relay modules which work nicely with Arduino and ESP32. These allow connectivity to 5v power and to one of the CYD's GPIO pins. These feed an optocoupler circuit, which, in-turn, drives the coil of the relay. This provides inductive kickback protection to the CYD and can drive a coil which would require more current than the GPIO can provide. Inductive kickback rabbit trail: An inductor is simply a coil of wire. Direct current flowing through any wire generates a magnetic field. Within the inductor, because the wire is coiled, the magnetic field builds from each pass of the wire in the coil. If you include an iron core, it sustains the magnetic field even better. This is the basis for an electro magnet. A relay is simply a momentary contact switch controlled by an electromagnet. One unique property of an inductor is that, current wants to keep flowing in the direction it was applied. To be specific, when the current source is removed, the magnetic field still exists for a while, and it effectively "generates" an electric current within the coil, in the same direction as the one which initially created the magnetic field to begin with. If it has a path to flow, this current will create another weaker magnetic field, which creates its own electric current, in a diminishing loop. If the circuit which drives the coil of a direct current relay is not ready for this continued push of current, damage can be done. Many times this is countered by wiring a "flyback diode" in parallel with the coil and in the opposite direction in which current will be applied. This way, when the current source is stopped, the diode gives a path for the inductive kickback current to safely flow while the magnetic field dissipates. Explained in greater detail at https://inductive-kickback.com/2019/04/inductive-kickback-made-simple-to-grasp-easy-to-handle/ The switch side of the relay is a single pole double throw (SPDT) and makes connections available for common, normally closed (NC), and normally open (NO). It will be easy to connect the common and NO connections to a 3.5mm mono male connector so that it may be plugged into the "key" port on any radio transmitter. I will need to do some testing on the speed of the relay, but I think it will work just fine. Once I start writing some code for the CYD, I will be able to connect and test the relay. Well, this is a good place to end this episode, and it is one of the longest in this series so far. In the next episode, we will begin to look at how we design the user interface for our program, something I do not know anything about (yet). Stay tuned weekdays for additional exciting episodes of Hacker Public Radio, and, at some point, the next episode in this series. If you like what you have heard, please leave an episode comment, or drop me an email (Using the address in my profile). If you have more than a single sentence to contribute on the subject, I encourage you to record an episode with your thoughts and expertise. If you dislike what you have heard, you are encouraged even more strongly to record and upload your own show which shares your viewpoint or opinion. Until next time. Provide feedback on this episode.
Gordo explains how to track down the RFI effecting your HF and VHF/UHF radios. Don brings a big Amateur Radio Newsline update and Amanda shares a new "Should They Have Called ARES?", and "Ham It, Can It, Or Whatamit?". Huge thanks to ICOM for supporting Ham Nation on the Ham Radio Crash Course and their twice monthly giveaways! https://hamnation.icomamerica.com/ New LINK! ICOM Announced the IC-73000MK2 & ID-5200! https://www.youtube.com/live/sLkAw9aTVow Help Violetta get to Manihiki! https://gofund.me/d20ef2a4 Need QSL cards? Consider printing with Amanda! http://www.peakprintingonline.com/index.php/qsl-cards/ Gordon West's Study Material can be found here: https://www.gordonwestradioschool.com/ Don Wilbanks' Youtube Channel: https://www.youtube.com/channel/UCHXqPB2Ya0yGTtZtfcO5avQ Randy K7AGE: https://www.youtube.com/user/K7AGE Dr. Tamitha Skove: https://www.spaceweatherwoman.com/ Amateur Radio Newsline: https://www.arnewsline.org/ Want the best HT antenna? Signal Stuff Signal Stick https://signalstuff.com/?ref=622 (This is an affliate link) Looking for the best deal on the Ed Fong J-Pole? https://www.kbcubed.com/DBJ-2H-Amateur-Ham-2m-70cm-Dual-Band-Portable-Rollup-Antenna-by-Ed-Fong-p406009746 The Coax I use is ABR Industries (10% off with code: "abr10hrcc"): https://abrind.com/?sld=6 I use Ham Radio Deluxe: https://www.hamradiodeluxe.com/aff/2DC45C837DEE2A018A2BCB345A2E3900/index.html?subid=558903 You can find some of my favorite radios and gear at GigaParts: https://www.gigaparts.com/nsearch/?lp=JOSH Good Value HTs: HTs: https://www.buytwowayradios.com/?cmid=amsreGRvTmttM0k9&afid=Mkx1eE1uN2M0S1k9&ats=bHNrMHVhZ3lZcjQ9 Check out Radioddity ham radio radios and get a discount: Xiegu G90: https://www.radioddity.com/?ref=bkobuwhc Support Ham Radio Crash Course Content Patreon - https://www.patreon.com/hoshnasi (includes monthly newsletter, stickers and Patron perks) YouTube - https://www.youtube.com/c/HamRadioCrashCourse/membership (includes early access to videos, membership YT badge and custom emojis) Shop HamTactical: http://www.hamtactical.com Shop Our Affiliates: http://hamradiocrashcourse.com/affiliates/ Shop Our Amazon Store: https://www.amazon.com/shop/hamradiocrashcourse As an Amazon Associate I earn from qualifying purchases. ★ FOLLOW ME HERE ★
In this episode titled “Ham Radio (Amateur Radio),” host Mike Dell reflects on his youth prior to the Internet and video games, mentioning his limited interaction with CB radio rather than ham radio. He explains the differences between CB and ham radio, particularly the wider range and more diverse frequencies available to amateur radio operators. Mike discusses the various frequency bands in ham radio, starting with UHF, VHF, and HF, detailing their uses and characteristics. He explains concepts like frequency modulation (FM) and amplitude modulation (AM), along with how repeater stations work to extend transmission ranges. Mike also recounts his personal experiences with these frequencies, mentioning how he engaged with fellow hams while fishing and discussing the unique phenomena of tropospheric ducting that allowed him to communicate long distances. He then dives into specific bands, starting with the two-meter band, explaining its popularity, accessibility for new technicians, and how equipment like inexpensive radios can enable communication across towns. Mike also shares anecdotes about his experiences and connections with other ham operators, emphasizing the camaraderie within the amateur radio community. Continuing, he describes several other HF bands, explaining each band's unique properties, propagation characteristics, and modes of communication available within them. Mike touches on historical aspects of obtaining licenses, mentioning how the requirements have shifted over the years, specifically noting the discontinuation of Morse code testing for access to ham radio. Additionally, Mike elaborates on various digital modes that have emerged within ham radio, contrasting them with traditional radio communication, and shares fond memories of his early experiences, such as using packet radio to send messages to his father before email became commonplace. As the episode wraps up, Mike reflects on the significance of ham radio in his life, noting how it has helped him form lasting friendships and connections. He concludes by expressing his commitment to the hobby and the joy he finds in it, inviting listeners to explore the world of amateur radio and reminding them that he will return for the next episode.
CardioNerds (Dr. Kelly Arps, Dr. Naima Maqsood, and Dr. Elizabeth Davis) discuss chronic AF management with Dr. Edmond Cronin. This episode seeks to explore the chronic management of atrial fibrillation (AF) as described by the 2023 ACC/AHA/ACCP/HRS Guideline for the Diagnosis and Management of Atrial Fibrillation: A Report of the American College of Cardiology/American Heart Association Joint Committee on Clinical Practice Guidelines. The discussion covers the different AF classifications, symptomatology, and management including medications and invasive therapies. Importantly, the episode explores current gaps in knowledge and where there is indecision regarding proper treatment course, as in those with heart failure and AF. Our expert, Dr. Cronin, helps elucidate these gaps and apply guideline knowledge to patient scenarios. Audio editing for this episode was performed by CardioNerds intern Dr. Bhavya Shah. CardioNerds Atrial Fibrillation PageCardioNerds Episode PageCardioNerds AcademyCardionerds Healy Honor Roll CardioNerds Journal ClubSubscribe to The Heartbeat Newsletter!Check out CardioNerds SWAG!Become a CardioNerds Patron! Pearls Review the guidelines- Catheter ablation is a Class I recommendation for select patient groups Appropriately recognize AF stages- preAF conditions, symptomatology, classification system (paroxysmal, persistent, long-standing persistent, permanent) Be familiar with the EAST-AFNET4 trial, as it changed the approach of rate vs rhythm control Understand treatment approaches- lifestyle modifications, management of comorbidities, rate vs rhythm control medications, cardioversion, ablation, pulmonary vein isolation, surgical MAZE Sympathize with patients- understand their treatment goals Notes Notes: Notes drafted by Dr. Davis. What are the stages of atrial fibrillation? The stages of AF were redefined in the 2023 guidelines to better recognize AF as a progressive disease that requires different strategies at the different therapies Stage 1 At Risk for AF: presence of modifiable (obesity, lack of fitness, HTN, sleep apnea, alcohol, diabetes) and nonmodifiable (genetics, male sex, age) risk factors associated with AF Stage 2 Pre-AF: presence of structural (atrial enlargement) or electrical (frequent atrial ectopy, short bursts of atrial tachycardia, atrial flutter) findings further pre-disposing a patient to AF Stage 3 AF: patient may transition between these stages Paroxysmal AF (3A): intermittent and terminates within ≤ 7 days of onset Persistent AF (3B): continuous and sustained for > 7 days and requires intervention Long-standing persistent AF (3C): continuous for > 12 months Successful AF ablation (3D): freedom from AF after percutaneous or surgical intervention Stage 4 Permanent AF: no further attempts at rhythm control after discussion between patient and clinician The term chronic AF is considered obsolete and such terminology should be abandoned What are common symptoms of AF? Symptoms vary with ventricular rate, functional status, duration, and patient perception May present as an embolic complication or heart failure exacerbation Most commonly patients report palpitations, chest pain, dyspnea, fatigue, or lightheadedness. Vague exertional intolerance is common Some patients also have polyuria due to increased production of atrial natriuretic peptide Less commonly can present as tachycardia-associated cardiomyopathy or syncope Cardioversion into sinus rhythm may be diagnostic to help determine if a given set of symptoms are from atrial fibrillation to help guide the expected utility of more aggressive rhythm control strategies. What are the current guidelines regarding rhythm control and available options? COR-LOE 1B: In patients with reduced LV function and persistent (or high burden) AF, a trial of rhythm control should be recommended to evaluate whether AF is contributing to the reduced LV function COR-LOE 2a-B: In patients with reduced LV function and persistent (or high burden) AF, a trial of rhythm control should be recommended to evaluate whether AF is contributing to the reduced LV function. In patients with a recent diagnosis of AF (
Part 1 - In this episode of Legends of the Brand, host Phil Gordon sits down with Luka Grilc, General Manager of the Alpine Business Unit at Nordica and Tecnica Group, to explore the human side of one of skiing's most iconic brands. From his early days snowboarding and racing in Slovenia to leading global teams across Nordica, Blizzard, Tecnica, and more, Luka shares the journey, mindset, and emotion behind creating products that define the skiing experience.Discover how Nordica continues to evolve after 85 years — balancing heritage and innovation, honoring its racing roots while leading new design trends like the hands-free HF ski boot, and fostering a global community of passionate skiers known as “Nordicans.”This conversation dives deep into:The emotional connection skiers have with Nordica productsThe origin of the “Nordican” philosophy and what it really meansHow the HF boot redefined comfort and performance for modern skiersThe balance between brand legacy and innovation in a fast-changing industryLuka's reflections on leadership, teamwork, and keeping passion alive in businessWhether you're a ski enthusiast, industry insider, or simply someone inspired by brand storytelling and innovation, this episode offers a rare inside look at how one of skiing's most respected leaders is shaping the future of the sport, without losing sight of what truly matters: passion, people, and powder days.Find out more about Nordica at www.Nordica.com Get your next pair of Nordica Skis or Boots from great UK retailers like:Hike and Ride (www.HikeAndRide.co.uk)Ellis Brigham (www.ellis-brigham.com)Naski (www.naskisports.co.uk)
The salient point of this podcast episode is the report of a severe geomagnetic storm that reached G4 intensity, which may lead to potential disruptions in GPS and HF radio communications, as well as the possibility of auroras in high latitude regions. We also discuss the absence of tropical cyclones in both the Atlantic and Pacific regions, indicating a lack of immediate concern in those areas. Additionally, we note that the Storm Prediction Center has not identified any severe thunderstorm risks across the United States, although there may be isolated, non-severe thunderstorms in northern California. Winter weather remains a significant focus, particularly with lake effect snow tapering in the eastern Great Lakes and new winter storm warnings in effect for parts of the western states. We will continue to monitor the impacts of the geomagnetic storm and the evolving winter hazards across the regions of concern.The current episode delves into the intricate phenomena of geomagnetic storms, particularly focusing on the recent severe G4 intensity storm reported by NOAA's Space Weather Prediction Center. This storm has significant implications for high latitude regions, where it is expected to affect GPS functionality and high-frequency (HF) radio communications, alongside the enchanting possibility of auroral displays for those fortunate enough to have clear skies. The episode meticulously illustrates the nuances of these atmospheric disturbances, providing listeners with a comprehensive understanding of how such solar activities intertwine with terrestrial weather patterns. Moreover, the discussion encompasses the broader context of winter weather forecasts, emphasizing the tapering of lake effect snow in the eastern Great Lakes and the impending mountain snow events in the western states, thus painting a multifaceted picture of the current meteorological landscape.In addition to the geomagnetic disturbances, the episode offers insights into the ongoing winter weather advisories. Specifically, it highlights the persistent lake effect snow impacting Michigan and the Eastern Lake Ontario region, with detailed forecasts predicting additional accumulation in specified areas. The narrative progresses to include important updates from various state weather services, underscoring the operational readiness of utilities and transportation authorities in light of these extreme weather conditions. Throughout the discussion, the hosts maintain a focus on safety and preparedness, urging listeners to stay informed and vigilant as they navigate the complexities of the current weather situation.The episode culminates in a thorough examination of the meteorological outlook, with hosts reiterating the significance of monitoring geomagnetic storm impacts and evolving winter hazards across the nation. By drawing connections between solar activities and terrestrial weather phenomena, this episode not only informs but also educates its audience about the intricate interplay of forces that govern our weather systems, leaving listeners with a richer appreciation for the complexities of nature.Takeaways:* The NOAA reported a severe geomagnetic storm reaching G4 intensity, impacting high latitude regions. * Aurora visibility is expected in high latitude areas, along with potential GPS and HF radio issues. * The National Hurricane Center indicates no tropical cyclones are active in the Atlantic or Pacific regions. * Weather conditions in the eastern Great Lakes involve tapering winter lake effect snow this morning. * Utilities and pipeline operators maintain a routine mitigation posture amid the ongoing winter hazards. * No significant earthquakes were reported in Alaska and California over the past day, ensuring regional stability. Sources[SWPC | https://www.swpc.noaa.gov/news/severe-geomagnetic-storm-level-g4-reached-11012025][NHC | https://www.nhc.noaa.gov/][SPC | https://www.spc.noaa.gov/products/outlook/day1otlk.html][USGS | https://earthquake.usgs.gov/earthquakes/map/?timeZone=utc&extent=7.62389,179.47266&extent=64.39694,320.09766&magnitude=all][NWS Sacramento (Sierra) | https://www.weather.gov/wwamap/wwatxtget.php?cwa=sto&wwa=all][NWS Eureka (NW CA winds/mtn snow) | https://www.weather.gov/eka/][Caltrans QuickMap | https://quickmap.dot.ca.gov/][Caltrans Road Conditions (I-80 example) | https://roads.dot.ca.gov/?roadnumber=80][NWS Gaylord briefing page (updated today) | https://www.weather.gov/apx][NWS Buffalo Advisory 6:36 AM EST Wed Nov 12 | https://forecast.weather.gov/wwamap/wwatxtget.php?cwa=usa&wwa=Winter%20Weather%20Advisory][TripCheck—North/Sw OR regional road conditions (updatedearly AM) | https://www.tripcheck.com/DynamicReports/Report/RoadConditions/4][TripCheck—SW OR conditions & snow-zone segments | https://www.tripcheck.com/DynamicReports/Report/RoadConditions/7][TripCheck NOAA Pass Forecasts (Cascades of Lane Co.) | https://www.tripcheck.com/DynamicReports/Report/NoaaForecasts/5][NWS Seattle—Winter Storm Warning text (Cascades) | https://forecast.weather.gov/wwamap/wwatxtget.php?cwa=SEW&wwa=winter%20storm%20warning][WSDOT Pass Reports hub | https://wsdot.com/travel/real-time/mountain-pass-reports];[NOAA—Stevens Pass forecast | https://forecast.weather.gov/MapClick.php?lat=47.7462&lon=-121.0859] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emnetwork.substack.com/subscribe
Hello and Welcome to the DX Corner for yourweekly Dose of DX. I'm Bill, AJ8B.I had mentioned previously that our DX club, the Southwest Ohio DX association, had just published a special edition of the October newsletter dedicated to 160M. Scott, N4JN, Dave, K3BQ, and Ken, NS7V, each dropped me a note and are now reading the newsletter. You can get a copy as well by emailing me at thedxmentor@gmail.com. The following DX information comes from Bernie, W3UR, editor of the DailyDX, the WeeklyDX, and the How's DX column in QST. If you would like a free 2-week trial of the DailyDX, your only source of real-time DX information, just drop me a note at thedxmentor@gmail.com9U - Burundi We have now been QRV for 4.5 days running up to 10 HP stations 6m - 160m. Per our 9U1RU Club Log Expedition chart: https://clublog.org/charts/?c=9U1RU#r, we are currently at43,500 QSOs from this mountainside QTH 2,340m ASL. All operators are doing well and in great spirits with the focus on achieving team objectives. Please keep in mind that the plan for the 9U1RU DXPedition calls for us to be QRV until November 20. Please consult our website for additional information: https://www.rudxt.org/9u1ru 8R- GuyanaPY1SAD, Aldir, is back in Guyana and QRV once again from Georgetown as 8R1TM until December 7. During the week listen for him on CW, SSB and digital modes on 1.8 through 50 MHz between 2300 and 0200Z. Over the weekends watch for him to be on more often. QSL direct to PY1SAD, via LoTW, QRZ or eQSL. CP- Bolivia Members of the YaguaretÇ DX Group have announced their plans to go back to Tarija (grid locator FG87pl), Bolivia as CP7DX from October 31 to November 10. They plan to be active on 160, 80, 60, 40, 20, 15, 12 and 10 meters. QSL via LU1FM. TL - Central African RepublicTJ1GD, Darek, began operating TL8GD on Saturday November 1. Over the weekend he was reported on 20, 15, 10 meters FT8. Darek plans to be QRV in his spare time on HF on FT8, FT4, SSB and CW until the end of the month. QSL via LoTW and Club Log. 4K- AzerbaijanCalls 4K8N and 4J8N will be in use for"Victory Day," QRV to November 15. The actual day is November 8. This is for the "2020 Patriotic War," a 44-day campaign where Azerbaijan's Army retook their historical boundaries from 30 years earlier. As seen in the news, Azerbaijan and Armenia made peace recently. QSLs for this operation, they say it is paper QSLs direct only. 5V- Togo 5V7RU is QRV until November 19, with RA1ZZ and R9LR operating. They say it is unrelated to the 2022 operation under that callsign. This will be holiday style, using HF CW, SSB, FT8 and the QO-100 satellite, with a focus on 160 and 80. Direct OQRS requests and all donors will get a fast LoTW confirmation. Paper QSLs will be Club Log OQRS with donations of 10 USD or more. Log corrections and questions are via ra1zz@mail.ru 7Q- Malawi Upon reviewing his 6-meter 7Q6M log, Don (K6ZO) notes that, based on historical propagation data, conditions on the Magic Band are likely to be favorable for openings between Malawi and North America in the coming days. On Monday, 7Q5BM was heard on 6 meters FT8 in the central and eastern US between 1340 and 1800Z. North American operators should monitor for this opening. Gerry Hull (W1VE) will operate remotely as 7Q2T on 6M CW at 50.090 MHz, self-spotting on the DX network, typically between 1500 and 1900Z, although activity will depend on the reliability of AC power in Embangweni. S2,BANGLADESHThe Bangladesh Telecommunication Regulatory Commission (BTRC) has officially granted special authorization for the upcoming DXPedition program to be held at the UNESCO World Heritage Site, the Sundarbans, from 11–17 November 2025. All radio operations during this period will be conducted under the special event callsign S21SDX. QSL via I8KHC.
If you treat speech sound disorders (SSD) and you're not seeing the gains you expect, this episode is your playbook. We cut through the noise and name the 10 research-informed predictors of slower progress—attention/self-monitoring limits, sensitive temperament, co-occurring language/working-memory load, hearing impairment (fricatives/affricates), motor speech factors, structural constraints (e.g., open bite), low stimulability, later start to intervention, low therapy intensity/irregular attendance, and environmental barriers. Then we pivot hard into the three levers that consistently move outcomes: choosing complex, maximally distinct targets (e.g., SW-blends), delivering dynamic temporal tactile cueing (DTTC-style), and holding the ~80% challenge point to avoid reinforcing error patterns. Concrete therapy examples, parent carryover, and generalization strategies included. What you'll learn:
In this episode we meet Richard Dillman, W6AWO, one of the key people responsible for putting historical shore station KPH back on the air. In this fascinating interview, Richard tells us about the history of KPH, when it was decomissioned and his efforts to put the station back on the air. This project is managed by the Maritime Radio Historical Society. Today KPH is on the air using commercial HF marine frequencies and on the ham bands as K6KPH. Many thanks to our good friend Kevin Mattison, KM6WUM, for pulling this show together. You can hear more about Kevin and his portable satellite tracker project in HRWB episode 120.
you think you have time… but 2026 is literally around the corner
Check out Hello Fresh!! https://www.filify.co/SHBn0 use my code HF-0449 for up to 10 free meals plus free breakfast for life!!hey yall! in this week's episode, i'm talking about why you keep falling off your goals and how to actually create lasting change. i break down the real reason discipline doesn't work when you don't have a deeper why behind it, plus how to reconnect with your purpose, stay consistent, and stop waiting for the “perfect time” to start.we'll get into the stages of change, building habits that stick, overcoming perfectionism, and shifting your mindset so you can finally become your ideal self. i also touch on dating, independence, and how your “soft girl” era can still be powerful and self-led. rant alert lmao.this is your reminder that nobody's perfect, but progress, consistency, and self-trust will get you further than waiting for everything to be aligned.
The PREVENT score in hypertension, GLP-1 mechanism of action in cardiovascular disease, CAD type and statin benefit, and the problem with hospitalization endpoints in HF trials are the topics John Mandrola, MD, discusses in this week's podcast. This podcast is intended for healthcare professionals only. To read a partial transcript or to comment, visit: https://www.medscape.com/twic I Is the PREVENT Calculator Best for Determining CVD Risk? Insights From a Post Hoc Analysis of SPRINT Trial https://www.medscape.com/viewarticle/prevent-calculator-best-determining-cvd-risk-insights-post-2025a1000svo PREVENT Calculator https://doi.org/10.1016/j.jacc.2025.07.037 SPRINT Trial https://www.nejm.org/doi/full/10.1056/NEJMoa1511939 II GLP-1 Mechanism of Action in CV Disease Analysis of SELECT Trial 10.1016/S0140-6736(25)01375-3 External Link SELECT trial https://www.nejm.org/doi/full/10.1056/NEJMoa2307563 III Statins and CAD Phenotype on CTA and Outcomes Interactions Between Statin Use, CAD Phenotypes on CTA https://www.jacc.org/doi/10.1016/j.jcmg.2025.05.018 Statin Use for Primary Prevention of CVD https://jamanetwork.com/journals/jama/fullarticle/2795522 IV HHF Endpoints in Heart Failure Trials The Problem with Hospitalization Endpoints in HF Trials https://onlinelibrary.wiley.com/doi/10.1002/ejhf.70070 You may also like: The Bob Harrington Show with the Stephen and Suzanne Weiss Dean of Weill Cornell Medicine, Robert A. Harrington, MD. https://www.medscape.com/author/bob-harrington Questions or feedback, please contact news@medscape.net
The FiltrateJoel Topf @kidneyboy.bsky.socialSwapnil Hiremath @hswapnil.medsky.socialNayan Arora captainchloride.bsky.socialSopia Ambruso @sophia-kidney.bsky.socialSpecial Guests Brendon Neuen @brendonneuen.bsky.social Associate Professor and Program Lead, Renal and Metabolic at The George Institute for Global Health. Nephrologist and Director of Kidney Trials at Royal North Shore Hospital.Neuen has had three prior appearances on Freely Filtered: EMPA Kidney, DUPLEX and Sparsentan in FSGS, FLOW and SemaglutideMuthiah Vaduganathan @mvaduganathan on X. Cardiologist at Brigham and Women's Hospital and Harvard Medical School. Assistant Professor of Medicine.Editing byJoel TopfThe Kidney Connection written and performed by Tim YauShow NotesDONATE to NephJC! Finerenone with Empagliflozin in Chronic Kidney Disease and Type 2 Diabetes NEJM | NephJC SummaryFIDELIO Bakris et al, NEJM 2020 | NephJC Summary; subgroup throws doubt on efficacy of finerenone in patients on flozinsFIGARO Pitt et al, NEJM 2021; subgroups clearly shows finerenone works, flozins or notNEJM editorial (wrongly) saying do not use Flozins unless on RASi Don't use dual RAS blockade ONTARGET Yusuf et al, NEJM 2008; VA NEPHRON-D Fried et al NEJM 2013Why we cannot study finerenone in HFrEF (RALES Pitt et al NEJM 1999) Muthu is jealous of GFR slope and albuminuria surrogate endpoints and wants to borrow them for HFpEF (Inker et al EHJ 2025)Combination therapy and CV outcomes in hypertension (Wang et al JAMA Card 2024 on low dose combinations and BP; Egan et al Blood Pressure 2022 review of topic) CONFIRMATION HF trial registry entry (Finerenone and Empagliflozin in hospitalized patients with HF)23:20: Nayan and Swap miss a chance to say ‘de-flozination' to discuss stopping a flozin which would allow a patient to be included in the trial Finerenone is a CYP3A4 substrate (Heinig et al Clin Pharmacokinetics 2023); Useful list of CYP3A4 inducers and inhibitors Everyone should get an ABPM (Bugeja et al CMAJ 2022)EASiKIDNEY study design Albuminuria mediates CKD benefits with Finerenone (Agarwal et al Ann Intern Med 2023)GFR slope and Albuminuria and the FDA (Taylor et al eClin Med 2025) Dapagliflozin and Eplerenone combination crossover trial (Provenzano et al JASN 2022)Joel gets promoted! (PBFluids reflection) Bluesky NephJC Chat discussion on ‘renal remission' Withdrawal of Finerenone and worse outcomes from FINEARTS (Vaduganathan et al JACC 2025)Combination therapies Analysis from Brendan and Muthu (Neuen et al Circulation 2024)Do not use KFRE when GFR > 60 (KDIGO Practice Point 2.2.4: Note that risk prediction equations developed for use in people with CKD G3–G5, may not be valid for use in those with CKD G1–G2) Finerenone vs Spironolactone trial in Primary Aldosteronism (Hu et al Circulation 2025)FIND CKD trial design (Heerspink et al NDT 2025) FINE-ONE trial design (Heerspink et al Diab Res Practice 2023) Tubular SecretionsNayan keeping his chin up as Yankees lose and Mariners follow (MLB Playoffs)Sophia's adventures with Beekeeping (Royal Jelly?) Brendon loves listening to ‘Susan' by Raye Muthu is back into Taekwondo Swap is still reading Martha Wells (Witch King on GoodReads)Joel will be hiking the Laugavegur trail in Iceland
Another knock against the antiplatelet/anticoagulant combo, polypills in HF, the physical exam of the future, and the problem of underpowered trials that even Bayesian analyses cannot rescue are the topics John Mandrola, MD, discusses in this week's podcast. This podcast is intended for healthcare professionals only. To read a partial transcript or to comment, visit: https://www.medscape.com/twic I Listener Feedback Trends Study https://www.heartrhythmjournal.com/article/S1547-5271(11)00496-6/fulltext II Another knock against the Antiplatelet/Anticoagulation combination “Antiplatelet Plus Oral Anticoagulant Lowers Stroke, Raises Bleeding Risk” https://www.medscape.com/viewarticle/antiplatelet-plus-oral-anticoagulant-lowers-stroke-raises-2025a1000re0 ATIS-NVAF Trial https://jamanetwork.com/journals/jamaneurology/fullarticle/2839511 AQUATIC trial https://www.nejm.org/doi/abs/10.1056/NEJMoa2507532 III Polypill for HFrEF A Multilevel Polypill for Patients With HFrEF https://www.jacc.org/doi/10.1016/j.jacadv.2025.102195 IV The Physical Exam of the Future Point-of-Care Ultrasound https://doi.org/10.1016/j.jchf.2025.102707 V More on Underpowered Trials – GA vs Moderate Sedation in IV stroke SEGA Trial https://jamanetwork.com/journals/jamaneurology/fullarticle/2839838 Bayesian Analyses of CV Trials https://doi.org/10.1016/j.cjca.2021.03.014 You may also like: The Bob Harrington Show with the Stephen and Suzanne Weiss Dean of Weill Cornell Medicine, Robert A. Harrington, MD. https://www.medscape.com/author/bob-harrington Questions or feedback, please contact news@medscape.net
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