Podcasts about Winchester

A Conversation About Community, Connection, and Caring for Kids in Need When Heather Frost joins Janet Michael on The Valley Today, she brings a message that hits close to home: hundreds of children across the Shenandoah Valley desperately need stable, caring families. As Foster Parent Coordinator for Embrace Treatment Foster Care, Heather sees firsthand how the shortage of local foster homes affects vulnerable kids throughout our region. The Scope of the Problem The statistics paint a sobering picture. At any given time, Virginia has approximately 5,000 children in foster care. Remarkably, 40% of these children are teenagers—the age group that proves hardest to place. Breaking this down to our local communities reveals the true scale of the need. Frederick County and Winchester together care for 120-150 children at any time, while Shenandoah County serves 40-60 kids. Even smaller Clarke County has 15-25 children in the system annually. Meanwhile, larger counties like Loudoun regularly have 250-300 children awaiting placement. Furthermore, the consequences of inadequate foster care resources extend far beyond childhood. More than 1,000 young people age out of Virginia's foster care system each year without finding a permanent family. This failure dramatically increases their risk for homelessness, unemployment, and involvement in the justice system—outcomes that could be prevented with stable family support. Why Location Matters Heather emphasizes a crucial point that many people overlook: where a foster child lives makes an enormous difference in their recovery and development. When children must be placed far from their home communities due to a lack of local foster families, they lose vital connections. They leave behind their schools, their therapists, their neighborhoods, and often their extended family members who still play important roles in their lives. "The research shows these things really matter in terms of getting over the trauma that the kids have gone through," Heather explains. Maintaining these connections helps children recover faster and build resilience. Consequently, Embrace actively seeks foster families throughout the region—from Winchester and surrounding counties to Harrisonburg and even Loudoun County—to keep kids rooted in familiar territory. What Treatment Foster Care Really Means Unlike traditional foster care through the Department of Social Services, Embrace provides treatment-level care for children with more complex needs. These kids often face challenges like ADHD, developmental disabilities, autism spectrum disorders, or post-traumatic stress. However, Heather quickly dispels any notion that foster parents must navigate these challenges alone. Instead, Embrace treats foster parents as integral members of a treatment team. The agency provides extensive initial certification training, then continues with monthly sessions covering new strategies, specific situations, and emerging best practices. Additionally, foster parents receive 24/7 support—whether they need a phone consultation or an in-person visit. This comprehensive approach transforms foster parents from isolated caregivers into supported professionals working alongside schools, social services, and community partners. Breaking Down Barriers and Misconceptions Throughout the conversation, Heather addresses common concerns that prevent people from considering foster care. First, she tackles the financial question head-on. All foster children receive Medicaid coverage, eliminating worries about medical expenses. Moreover, foster parents receive stipends to cover clothing and other necessities, though Heather acknowledges these don't cover every expense. Community support, like the Front Royal Chamber's annual fundraiser for foster families, helps fill remaining gaps. Second, Heather confronts the fear that potential foster parents lack the necessary skills or experience. "We're not looking for perfect people," she emphasizes. "We're just looking for people who will show up, who will be there, who want to help children." The certification process takes approximately 90 days and includes about six weeks of training classes, which can be completed virtually or in person based on family preferences. The Power of Stability and Connection Perhaps the most compelling part of the conversation centers on how dramatically children can transform when given stability and structure. Heather acknowledges that many foster children arrive labeled as "difficult" or "hard to manage." Nevertheless, she's witnessed countless times how these same children soften and thrive once they realize someone will consistently show up for them. "Just having someone who cared about them" makes all the difference, Heather notes, recalling stories from community members who approach her at events like Apple Blossom to share their own foster care experiences. Janet reinforces this point, observing that labels hurt children and that removing those labels allows kids to flourish in ways that might seem impossible at first. Importantly, Heather doesn't sugarcoat the experience. "I'm not gonna say it's all butterflies and rainbows a hundred percent of the time," she admits. Yet she describes the profound reward of watching relationships develop between foster children and their families. "When a child and a foster parent have that relationship and you get to watch it grow, it's just very beautiful." From Foster Care to Forever Families The conversation also explores how foster placements can evolve into permanent adoptions. Embrace dual-certifies foster parents for both fostering and adoption, creating flexibility as situations develop. Sometimes a child initially expected to reunify with their biological family cannot do so. In these cases, foster parents who've built strong relationships over months or years often choose to adopt, providing the permanent stability these children desperately need. This possibility becomes especially meaningful for teenagers. As Janet points out, raising any teenager presents challenges—foster or biological. However, the opportunity to guide a young person from a traumatic past toward a stable future offers rewards that transcend typical parenting experiences. The Urgent Call to Action As the conversation concludes, Heather issues a straightforward invitation: if you're even slightly curious about foster care, reach out for a conversation. There's no obligation, no cost, and no pressure. Visit embracetfc.com to learn more and indicate your preferred method of contact. The agency will respond according to your comfort level, whether you're just exploring the idea or ready to begin classes. Ultimately, the message resonates clearly throughout the conversation: the Shenandoah Valley's foster children need local families who represent their communities and cultures. They need people who will maintain their connections to schools, therapists, and extended family. Most importantly, they need adults who will simply show up—consistently, reliably, and with genuine care. The need is great, but so is the potential for impact. As Heather reminds listeners, foster parents don't need to be perfect. They just need to be present.

Learn about a quaint wedding venue in Capon Bridge, as Mark and Rachel chat with John Berry of “Appalachian Wedding Chapel and Boutique” who shares the tales of what life is like to officiate hundreds of wedding ceremonies over the years!https://www.theappalachianweddingchapel.com/Upcoming Events:January 31 - Groundhog Day Celebration, Bowman Libraryhttps://www.handleyregional.org/event/groundhog-day-celebration-bowman-library-41949February 6 - BrandFest, The HIVE @ Shenandoah Universityhttps://iconmedia.cc/

A Broadcast with Purpose Host Janet Michael and cohost Andy Gail transform Handley Regional Library into a podcast studio, broadcasting from the Top of Virginia Regional Chamber's Community Leadership Program (CLP). The energy in the room is palpable on this episode of The Valley Today, as this year's class gathers for their media and nonprofit session. Meanwhile, Andy, a 2016 CLP graduate and current United Way CEO, reflects on how the program shaped his professional network nearly a decade ago. Three Decades of Community Connection As the program approaches its 30th anniversary, its impact continues to resonate throughout the Shenandoah Valley. Janet herself graduated from the inaugural class 29 years ago, and she still keeps her certificate as a reminder of that transformative experience. The program's longevity speaks to its relevance—bringing together emerging and established leaders for nine months of intensive community exploration. Nonprofits on the Front Lines Throughout the episode, several nonprofit leaders share their missions and challenges. First, Pam Haefner introduces the Yellow School House, a volunteer-run organization serving families with children five and under. Having moved to Winchester during COVID in 2021, Pam joined CLP specifically to build connections in her new community. "Winchester is the best place I've ever lived," she explains, "because people really want to get to know other people." Next, Chris Brigante from Family Promise Winchester Area addresses a critical community need: family homelessness. His organization works with families experiencing housing instability, providing case management and financial assistance. Chris dispels a common misconception, emphasizing that the families they serve are hardworking individuals who've faced unexpected crises. "Any one of us can end up in their situation," he notes, pointing out that Winchester's housing wage sits at $29 an hour—far above what most local businesses pay. Additionally, Grace Vaughan from Girls on the Run of the Shenandoah Valley describes their afterschool program spanning 13 counties. The program goes far beyond running, teaching girls in grades three through eight essential life skills like empathy, goal-setting, and self-confidence. With studies showing that one in three girls experiences bullying and 57% report feeling persistently sad or hopeless, Grace emphasizes the program's critical role in supporting young women during formative years. Finally, Eric Rollins represents Timber Ridge School, celebrating 55 years of serving adolescent boys ages 11 through 17. He challenges the stereotype that they only work with "bad boys," instead focusing on helping young men navigate difficult situations and reintegrate with their families and communities. The Power of Hands-On Learning Director of Programs, Missy Spielman joins the conversation to explain CLP's unique approach. Rather than sitting through lectures, participants tour local farms, businesses, government offices, and nonprofits. They learn parliamentary procedure, select a nonprofit for a service project, and explore sectors ranging from healthcare to public safety. "Learning is not a spectator sport," Missy emphasizes, drawing on her education background. Furthermore, the program attracts a diverse mix of participants—from longtime residents to newcomers, business owners to nonprofit leaders. This diversity creates organic partnerships and unexpected collaborations. Missy shares how one graduate was inspired to run for school board after completing the program, demonstrating CLP's ripple effect throughout the community. Building Networks That Last For many participants, the connections prove invaluable. Andy notes that several of his current colleagues, including United Way team member Kim, were his CLP classmates. Chris, transitioning from his former career as a public defender, uses the program to build the community partnerships essential for Family Promise's collaborative approach. Grace describes connection as her biggest takeaway, discovering organizations and resources she never knew existed. Looking Ahead As applications open in April for the Class of 2027, the program continues evolving while maintaining its core mission. The nine-month commitment—one Friday per month from September through May—represents an investment in both personal growth and community development. For a region experiencing rapid change, with new residents arriving and housing challenges mounting, programs like CLP ensure that tomorrow's leaders understand the community's full scope and their role within it. The conversation concludes with Janet reminding listeners about local events, embodying the very community connection that CLP fosters. After 30 years, the program remains Winchester's greatest opportunity for transforming strangers into engaged, informed leaders who shape the valley's future.

Vont stirs the pot over your kids' names, hear from Brian from Snap Fitness, and more!

Vont stirs the pot over your kids' names, hear from Brian from Snap Fitness, and more!See omnystudio.com/listener for privacy information.

Preeti Chhibber joins Jimmy on the podcast to talk about Dynamite's Supernatural Valentine's Day Special, which is out February 4th. Preeti and Jimmy discuss the lasting appeal of Supernatural and some of their favorite episodes. They also talk about her work on Marvel's Strange Tails and the upcoming collection of House of Harkness, out this July. Preeti discusses how she became involved writing Supernatural, some of her comedic influences like Scrubs, and she just may have the best laugh in comics! Listen now and be sure to check out her website and pick up a copy of Supernatural Valentine's Day Special from your LCS. Follow Preeti on Bluesky Check out Preeti's website Check out Supernatural on Dynamite Pre-Order House of Harkness Check out Strange Tails From the Publisher about Supernatural LOVE IS STRONGER THAN DEATH - AND JUST AS TERRIFYING!Sam and Dean Winchester know a thing or two about love and loss. After all, they've abandoned any pretense of a normal life and hit the road to hunt down the entity that took the lives of two of their loved ones. So if anyone can understand the kind of heartache that would cause a person to turn to demonic forces in order to bring someone back from the dead, it's the brothers Winchester.But just because something is understandable doesn't make it advisable - and it certainly doesn't make it safe! In fact, you can pretty much count on things going wrong in unexpectedly spectacular ways when you meddle with the fundamental forces of mortality. In this case, trying to command a minor minion of the underworld has resulted in the summoning of an ancient and uncontrollable goddess of desire. The rampage that ensues embodies the true power of love - and only Sam and Dean can stop it! Follow Comic Book Yeti

This week on Sermon Spotlight, host Mark Francis is joined by Abby Linaburg and Pastor Mark Carey to take a deeper dive into Mark 11–12, a pivotal section of Scripture that takes place during the final week of Jesus' earthly ministry.The conversation explores Jesus' authority, the relentless questioning by the religious leaders, and the profound meaning behind some of His most challenging teachings — including the parable of the tenants, paying taxes to Caesar, the greatest commandment, and the rejection of the Messiah.Rich with theology, biblical insight, and practical application, this conversation encourages listeners to move beyond surface-level faith and live out the truth of God's Word with conviction and hope.Listen to the sermon we're talking about: fbcva.org/current-sermon-series or fbcva.org/podcastsBe a part of the conversation by submitting your thoughts and questions: fbcva.org/sermon-spotlight-podcastWatch this episode and subscribe on YouTube:  @fellowshipbiblechurchvaFind out more about Fellowship Bible Church: fbcva.orgSubscribe to emails from Fellowship: fbcva.org/subscribeEngage with us:Facebook: facebook.com/groups/fellowshipfamInstagram: instagram.com/fellowshipbiblechurch/ #SermonSpotlight #FellowshipBibleChurch #FBCVA #Mark12 #ChristianPodcast #BibleTeaching #Fellowship #faithineverydaylife #followingJesus #Discipleship

On this episode, Larry Weiss, Executive Director of the Winchester Education Foundation chats with Barry about the 'Community Comfort Campaign' to renovate the seating and carpeting in the Patsy Cline Theatre at John Handley High School. Barry also invites the community to the "Light A Path To End Pet Homelessness" event on Monday, February 2nd at 6:15 p.m.  The annual lighting ceremony honors our pets that have crossed the Rainbow Bridge, with a fun reception and fundraiser afterwards in the Adoption Center at 111 Featherbed Lane, Winchester. 

A Conversation About Infrastructure, Innovation, and Community Input The Shenandoah Valley's roadways are undergoing a massive transformation. In this episode of The Valley Today, host Janet Michael talks with Ken Slack, Communications Specialist for VDOT's Staunton District, to discuss the ambitious construction projects reshaping how residents travel through the region. What emerged was a fascinating look at the complex planning, engineering challenges, and community collaboration required to modernize aging infrastructure. Tackling the 81 Corridor's Toughest Stretch The conversation began with one of the most challenging sections of Interstate 81: the Strasburg corridor between exits 296 and 300. This area stands out as one of the few places along the entire interstate—from the West Virginia line to Tennessee—that features a left-hand exit for southbound traffic. Ken explains that this unusual configuration, combined with the junction of two major interstates, creates significant safety and congestion issues. Currently, the project sits at approximately 25-30% completion, with about a year of construction already completed and two and a half years remaining. The scope involves widening four miles of interstate from two lanes to three in each direction, while simultaneously addressing critical infrastructure needs. Workers are replacing the southbound bridge over Cedar Creek at the Warren-Shenandoah County line and widening the southbound bridge over the CSX railway. However, bridge work presents unique challenges. As Ken points out, VDOT could build bridges much faster if they could simply close them to traffic. Instead, contractors must maintain two lanes in each direction during peak hours, relegating most construction work to nighttime and overnight hours. This careful choreography ensures traffic keeps flowing while progress continues beneath the surface. The Science Behind the Projects VDOT doesn't randomly select improvement projects based on complaint volume or accident counts. Instead, the agency relies on comprehensive data analysis and community engagement. The 2018 Interstate 81 Corridor Improvement Program study exemplifies this approach. Throughout that year, VDOT collected extensive traffic data, examining crash rates, crash severity, backup frequency, and person-hours of delay—what Ken jokingly calls "VDOT nerdism." Moreover, the agency conducted multiple public input sessions during spring, summer, and fall. These meetings served a dual purpose: presenting data-driven hotspot maps while gathering firsthand experiences from daily commuters and long-haul truckers. This collaborative approach identified 65 initial projects ranging from small-scale improvements like extending acceleration ramps to major widening initiatives now underway in Strasburg, Harrisonburg, and Winchester. Importantly, VDOT's planning doesn't stop with current projects. A 2025 study has already identified the next round of priorities, ensuring continuous improvement rather than simply completing the current list and moving on. Front Royal's South Street Gets Attention Meanwhile, in Front Royal, VDOT is addressing traffic flow issues along South Street near the Royal Plaza Shopping Center. The problem area centers on the intersection where Commerce Avenue meets South Street, particularly affecting drivers who turn right from Route 340 onto South Street and immediately need to turn left into the shopping center. The limited space creates backups that extend toward the main intersection, prompting VDOT to explore solutions. Should the entrance move to the next intersection? Can the current configuration be modified to improve safety and reduce congestion? These questions drove VDOT to hold a public hearing on January 14th at the Front Royal library. Ken emphasizes that VDOT brings plans that look good on paper but remain open to revision based on community feedback. Several dozen residents attended the meeting, expressing support for some elements while raising concerns about others. This input proves invaluable, as local residents often identify issues that traffic studies conducted on specific days might miss—like Janet's example of the radio station's Camping for Hunger event, which creates unique traffic patterns. Furthermore, VDOT must coordinate with property owners whose businesses depend on customer access. Changes to South Street directly impact how patrons reach the Royal Plaza Shopping Center, making collaboration with property owners essential to the project's success. A Bridge Too Big to Ignore Perhaps the most ambitious project on the horizon involves replacing the bridge over Interstate 81 near Winchester, where Millwood Avenue curves toward its intersection with Route 522. This aging structure, which has stood for at least 50 years, currently spans seven lanes. The replacement will accommodate nine lanes, creating what Ken describes as an "enormous" structure. The project actually combines two separate initiatives: improvements within Winchester city limits and the bridge replacement itself. VDOT assumed responsibility for both projects to ensure coordination and prevent conflicting work zones. By building the new bridge slightly to the north, contractors can maintain traffic flow during construction rather than narrowing the roadway to one lane in each direction—a scenario Ken jokes would have residents "running away from the pitchforks." This bridge exemplifies a broader challenge facing Interstate 81. Since most of the corridor was constructed between the late 1950s and 1960s, numerous bridges now range from 50 to 70 years old. While VDOT's vigorous maintenance program extends their lifespan, every bridge eventually requires replacement or significant rehabilitation. The agency evaluates each structure individually, determining whether full replacement or widening with superstructure rehabilitation makes more sense. Weather, Incentives, and Reality Construction timelines must account for weather impacts, particularly during multi-year projects spanning several winters. Ken acknowledges that major snowstorms or tropical systems can shut down work for a week or more. Nevertheless, VDOT has refined its contract documents over decades to accurately predict workable days throughout the year. Additionally, the agency builds incentives into contracts, particularly for projects with significant traffic impacts. The recently completed Rockland Road bridge project demonstrates this approach's success. The contractor finished ahead of schedule, earning maximum incentive payments. Ken notes that VDOT happily writes these checks because early completion benefits the entire community. Conversely, contracts also include penalties for late completion, creating a balanced system that motivates timely project delivery while accounting for legitimate weather delays. Keeping the Public Informed Throughout the conversation, Janet praised VDOT's website, which maintains detailed project pages for dozens of active initiatives. These pages track projects from early design stages through construction completion, providing timelines, cost projections, public hearing information, and opportunities for feedback. Ken explains that his team dedicates considerable effort to keeping these pages current. Residents can easily find relevant projects by searching "VDOT projects" and selecting the Staunton District, which covers Warren, Frederick, and surrounding counties. The site even includes construction photos showing progress over time. Janet shared her own experience using the website to research the Winchester bridge project after noticing construction activity. Within minutes, she found comprehensive information about plans and timelines, allowing her to plan alternative routes during future construction phases. Your Voice Matters Beyond the website, VDOT operates a 24/7 customer service center staffed by real people who typically answer within seconds. Ken dispels common misconceptions about endless hold times or automated systems. When residents report potholes, sight distance issues, or other concerns, the center generates work orders requiring action from appropriate teams. While not every reported issue results in immediate fixes—some investigations reveal no problem or explain why certain actions aren't feasible—every request receives attention and follow-up. VDOT even contacts property owners when vegetation or structures impede sight distance or extend into the right-of-way, working collaboratively to find solutions that ensure everyone's safety. Looking Ahead As the conversation concluded, both Janet and Ken acknowledged the uncertainty of winter weather—they were recording on a Tuesday afternoon with potential snow in the forecast for the following days. Yet this uncertainty mirrors the broader challenge of infrastructure improvement: balancing immediate needs with long-term planning, maintaining traffic flow during construction, and incorporating community input into data-driven decisions. The projects discussed represent just a fraction of VDOT's ongoing work across the Shenandoah Valley. From the complex Interstate 81 widening near Strasburg to the South Street improvements in Front Royal and the massive bridge replacement near Winchester, these initiatives share common threads: careful planning, public engagement, and commitment to improving safety and reducing congestion. For Valley residents, these projects mean temporary inconvenience in exchange for long-term benefits. The key lies in staying informed through VDOT's project pages, participating in public hearings, and understanding that today's construction zones become tomorrow's safer, more efficient roadways. As Ken reminds listeners, VDOT isn't just completing a checklist—they're continuously identifying and addressing the next generation of infrastructure needs, ensuring the Valley's roads serve the community for decades to come.

Welcome to Living GodCast, the sermon podcast from Church of the Living God in Winchester, KY!Each week, we bring you powerful biblical messages to encourage and strengthen your faith. Whether you're part of our local church family or tuning in from afar, we pray these messages inspire you in your walk with Christ.Join us in person at 114 Franklin Avenue, Winchester, KY, or explore more about us online at ⁠www.wincitycolg.com⁠. For additional resources and ways to connect, visit our Linktree: ⁠https://linktr.ee/wincitycolg⁠. Subscribe and grow with us in God's Word!

Welcome to Living GodCast, the sermon podcast from Church of the Living God in Winchester, KY!Each week, we bring you powerful biblical messages to encourage and strengthen your faith. Whether you're part of our local church family or tuning in from afar, we pray these messages inspire you in your walk with Christ.Join us in person at 114 Franklin Avenue, Winchester, KY, or explore more about us online at ⁠www.wincitycolg.com⁠. For additional resources and ways to connect, visit our Linktree: ⁠https://linktr.ee/wincitycolg⁠. Subscribe and grow with us in God's Word!

Welcome to Living GodCast, the sermon podcast from Church of the Living God in Winchester, KY!Each week, we bring you powerful biblical messages to encourage and strengthen your faith. Whether you're part of our local church family or tuning in from afar, we pray these messages inspire you in your walk with Christ.Join us in person at 114 Franklin Avenue, Winchester, KY, or explore more about us online at ⁠www.wincitycolg.com⁠. For additional resources and ways to connect, visit our Linktree: ⁠https://linktr.ee/wincitycolg⁠. Subscribe and grow with us in God's Word!

“The Spotless Lamb of God”Mark 11:27-Mark 12:34Having recently completed our series “None Like Jesus” let's continue to “Behold Him” by embarking on a new study through the Gospel of Mark. Mark's Gospel is the shortest of the four Gospels and it is action-packed from start to finish – as evidenced by the word “immediately” used over 40 times. Mark wrote to believers, probably Roman believers, who were no strangers to persecution. And he wanted to disciple his readers to be strong in their faith by encouraging them to look to their Mighty Messiah, the Son of God, who remained steadfastly faithful even while becoming their Suffering Servant who died for them. Mark's Gospel is a call to all believers to fearlessly “Follow Jesus” because they can trust Him completely.

On this lively episode of The Valley Today, host Janet Michael sits down with Brady Cloven, executive director of Friends of Old Town, and Corporal Rob Sloan, the City of Winchester's dedicated Old Town walking mall officer. Their conversation offers a behind-the-scenes look at how visibility, relationships, and everyday interaction help keep downtown safe — and welcoming — for residents, businesses, and visitors alike. From Fairfax to Foot Patrol After more than three decades in law enforcement, Corporal Sloan brings a wealth of experience to Winchester. He spent 28 years with Fairfax County Police before relocating north to finish his career closer to home. Although the shift from big-city policing to a small-town walking mall might seem dramatic, Sloan says the transition has been refreshing. Unlike the fast-paced environment of Fairfax, Old Town Winchester allows him to interact with people in positive moments — conversations filled with greetings, gratitude, and genuine connection. Those daily interactions, he explains, make the job uniquely rewarding. Why Foot Patrol Makes a Difference Unlike officers confined to cruisers, Sloan spends his shifts walking — a lot. Averaging 15,000 to 20,000 steps per day, he patrols not only the pedestrian mall but surrounding streets and alleys as well. That visibility matters. By walking instead of driving, Sloan builds familiarity. He learns who belongs, who needs help, and how the rhythm of downtown changes throughout the day. More importantly, people learn him — by name, by face, and by trust. As Brady notes, merchants quickly felt more comfortable once Sloan arrived. Business owners gained a consistent point of contact, and open communication replaced uncertainty. Community Policing in Action At the heart of Sloan's role is community-oriented policing — a philosophy centered on communication rather than enforcement. Whether speaking with visitors, checking in with business owners, or engaging with the unhoused population, Sloan approaches each interaction with respect and conversation first. His goal isn't intimidation; it's understanding. He believes relationships prevent problems before they start — and when issues do arise, familiarity helps resolve them calmly and efficiently. Changing Perceptions, One Conversation at a Time Sloan speaks candidly about misconceptions surrounding law enforcement. Too often, he says, people meet police officers only on their worst days. The walking mall offers a different opportunity — one where children can wave hello, visitors can ask for directions, and families can see officers as helpers rather than threats. Janet reflects on how damaging it can be when parents use police as a form of punishment. Sloan agrees wholeheartedly, emphasizing that children should feel safe approaching officers — especially if they ever need help. On the mall, those everyday positive moments help reshape perceptions across generations. A Walking Welcome Center In many ways, Sloan doubles as a roaming ambassador for Winchester. Tourists frequently stop him to ask where to eat, what museums to visit, or how far away certain landmarks are. Those questions have even inspired him to brush up on Winchester history so he can better serve curious visitors. While he diplomatically avoids choosing favorite restaurants, he excels at pointing people in the right direction — often beginning with the most important qualifier of all: How much time do you have? Safety Through Presence, Not Pressure Much of Sloan's work operates quietly in the background. His uniformed presence alone acts as a deterrent — a concept rooted in the "broken windows" theory of policing. Simply being seen reduces problematic behavior before it escalates. From addressing bicycle and scooter concerns on the mall to educating visitors about city ordinances, Sloan emphasizes that enforcement is rarely the first step. Education comes first. Warnings follow. Enforcement becomes a last resort. The goal, he explains, is never to ruin someone's day — it's to keep everyone safe. Balancing a Complex Downtown Environment Old Town Winchester presents unique challenges. The mall functions as a pedestrian space, a residential area, a tourism hub, and — during certain hours — an active roadway. Add e-bikes, scooters, crowded events, and weekend foot traffic, and safety becomes a delicate balancing act. Sloan works closely with Friends of Old Town and city partners to address concerns as they arise. Community meetings allow business owners to voice issues, brainstorm solutions, and ensure their concerns move up the chain. That collaboration builds confidence — and strengthens trust. Events, Energy, and the Pulse of Downtown As the conversation continues, Brady outlines an active lineup of upcoming Old Town events, from winter food competitions to February's packed calendar: A sausage gravy cookoff benefiting local organizations Chocolate Escape, encouraging shoppers to explore downtown stores Spin to Winchester, a fitness-based fundraiser Black History Month events, including jazz nights, storytelling, and cultural programming Restaurant Week, showcasing the city's dining scene For Sloan, attending monthly meetings helps him stay informed — ensuring he's ready for crowds, questions, and changing traffic patterns. A Familiar Face Makes All the Difference As the conversation wraps, one message stands out clearly: people feel safer when they recognize who's protecting them. Seeing Corporal Sloan walking the mall — stopping into shops, greeting regulars, and chatting with visitors — brings comfort. It reassures business owners, enhances the visitor experience, and reinforces Old Town's identity as a welcoming place. In a space that serves as the heart of Winchester tourism and community life, that calm, consistent presence matters more than most people realize. An Open Invitation Sloan closes with a simple request: say hello. Whether someone recognizes him from the radio, the newspaper, or a casual stroll downtown, he welcomes the interaction. Every handshake, wave, or brief conversation strengthens the community he walks through each day. Because at the end of the shift — after thousands of steps and countless conversations — his job is about more than safety. It's about belonging.

Host Seth Swerczek is joined by Preston Lentfer and Jayden Quinlan to dive into the extensive cartridge family born from the .308 Winchester. From the classic .243 Win to the hard-hitting .358 Winchester and everything in between, the team compares ballistics, performance, and application—laying out the strengths and trade-offs of each cartridge in the .308 lineage.

The Science of Snow Preparation When winter storms threaten the Shenandoah Valley, VDOT's Staunton District springs into action long before the first flakes fall. In this episode of The Valley Today, host Janet Michael speaks with Ken Slack, Communications Specialist for the district, who reveals that preparation begins days in advance, with teams monitoring weather systems and planning for the worst-case scenario. "It's a whole lot easier and more efficient for us to scale back if we need to than it is to try to ramp up at the last minute," Ken explains. The district's response involves far more than simply sending out plows. In fact, VDOT employs a sophisticated approach that considers air temperature, ground temperature, precipitation type, and timing. Before a storm arrives, crews apply brine pre-treatment—those distinctive white stripes residents see on interstates and major roadways. However, this isn't done indiscriminately. If forecasters predict rain before snow, crews hold off on pre-treating because the rain would simply wash away these valuable resources. A Massive Operation Across 11 Counties The scale of VDOT's winter operations is staggering. The Staunton District covers 11 counties stretching from Winchester to Natural Bridge and west to Covington, including approximately 150 miles of I-81. During significant storms, the district mobilizes up to 900 trucks—a combination of VDOT equipment and contracted vehicles. "VDOT cannot do this alone," Ken emphasizes, noting that the agency begins reaching out to contractors and hired equipment operators as early as spring and summer. Moreover, the district's geography creates unique challenges. What happens in Highland County—Virginia's "Little Switzerland"—often differs dramatically from conditions in Frederick or Page counties. To address this variability, VDOT divides the district into three residencies, which are further broken down into area headquarters staffed by locals who know every cold spot and sun-deprived stretch of road in their territory. Why Your Street Gets Plowed Last Understanding VDOT's road hierarchy helps explain why some streets see plows immediately while others wait. The agency follows a clear priority system: interstates first, then primary roads (numbered below 600), followed by secondary roads (600 and higher), and finally subdivisions and side streets. This approach ensures that emergency responders can reach hospitals, fire departments remain accessible, and commerce continues flowing. During heavy, sustained snowfall, plow drivers may never leave the interstate. Ken describes drivers making continuous loops on their assigned sections—perhaps 13 miles of eastbound and westbound lanes—for their entire 12-hour shift. "By the time they do that whole circuit, an hour's probably passed," he notes. "And guess what? If it's snowing an inch an hour or quite often more, they're gonna be doing it again and again and again." The Driveway Dilemma and Other Frustrations Perhaps no issue generates more complaints than the freshly plowed driveway that gets filled back in by a passing plow truck. Ken addresses this head-on, explaining that drivers cannot lift their plows at every driveway without leaving dangerous gaps throughout their routes. Instead, he offers practical advice: when shoveling, push snow to the right side of the driveway (facing the road) to minimize re-accumulation, and if possible, wait until after the plow passes to clear the apron. Additionally, residents can help crews by parking off-street during storms, removing trash cans and other obstacles from roadways, and postponing travel. "Give us a chance to do our jobs," Ken urges, noting that plow operators navigate not just snow but also vehicles, mailboxes, fire hydrants, and occasionally even thrown snow shovels from frustrated residents. The Human Element Behind every plow truck sits a person working grueling 12-hour shifts, often for days at a time during major storms. These operators face thankless conditions—plowing day and night, navigating around obstacles, and dealing with both grateful residents offering coffee and angry ones shaking fists. Ken shares a heartwarming story of a driver who saw someone running toward his truck with a shovel, bracing for confrontation, only to receive a bag of donuts instead. The trucks themselves rarely stop running during major events. Like police cruisers, they simply swap drivers at shift changes, refuel, reload with salt, and head back out. This continuous operation keeps roads as clear as possible while snow continues falling. Planning for the Unpredictable Ultimately, VDOT's winter strategy balances preparation with flexibility. The agency maintains finite resources funded by taxpayers and must deploy them strategically. Teams make countless decisions—which roads to salt versus plow, when to call in contractors, how to allocate equipment across varying conditions—all while storms evolve unpredictably. For residents wondering when their street will be cleared, Ken offers reassurance: "We will get to you." The key is patience and understanding that during significant storms, crews work around the clock following a system designed to keep the most critical routes open first. And for those who spot a tractor or unmarked truck clearing their subdivision, there's a good chance VDOT is writing that operator a check—proof that the agency's network of support extends far beyond its own fleet. As winter weather continues threatening the region, one message rings clear: VDOT's snow response is equal parts science, strategy, and stamina, executed by dedicated crews who deserve recognition rather than snow shovels thrown at their trucks.

For 36 years, Susan Winchester embodied success — Fortune 150 CHRO, award-winning leader, respected across industries. Yet for 30 of those years, that success was driven by a quiet, relentless belief: “I'm not enough.” Behind the accolades was constant anxiety, perfectionism, and people-pleasing. Until one 90-minute session cracked open a 17-year creative block — and began a five-and-a-half-year journey of deep inner transformation. In this conversation, Celinne and Susan explore what happens when high-achievers stop proving and start embodying who they truly are. You'll hear how Susan rebuilt her relationship with time, created a business rooted in joy, and learned that real leadership begins in the body, not the boardroom.If you've mastered the how-tos of success but still feel that quiet gap between who you are and who you're meant to be, this episode shows how to bridge it. ON THIS EPISODE: 00:01 Meet Susan Winchester, former Fortune 150 CHRO who works with Celinne on ongoing transformation 04:06 Discover the invisible toll of high achievement—anxiety, perfectionism, Chardonnay, and the belief "I'm not enough" 08:26 Witness the moment Susan broke through 17 years of resistance to publishing her vulnerable book 16:45 Learn about the "unconscious wounded career path" that fuels most corporate careers 28:30 Explore how addressing root beliefs dismantles decades of conditioning 42:18 Hear how Susan redesigned her entire post-corporate business model through deep alignment work 58:22 Understand what shifts when you stop forcing and start embodying your truth 01:15 Discover the freedom available when you address the patterns driving your success KEY IDEAS: ✨ Your success might be fueled by what's hurting you. Susan spent 30 of her 36-year career proving herself over and over, going home to review the day and beat herself up, using wine to take the edge off anxiety. High achievement and deep pain can coexist—and often do—until you commit to addressing the unconscious beliefs driving the performance. ✨ Real transformation takes consistent work over time. Susan has worked with Celinne for five and a half years, steadily dismantling patterns of perfectionism, people-pleasing, and anxiety that most leaders accept as "normal." This wasn't a quick fix—it was a commitment to showing up for herself until the patterns finally shifted. ✨ Addressing the root changes everything else. Through years of breath work, nervous system regulation, and energetic alignment, Susan learned to create limitless time, build a new relationship with money, and design a business she actually loves—not one she thinks she should have. ✨ Alignment creates results that force can't. When you stop performing and start embodying your truth, opportunities find you. But that embodiment comes from years of practice, not a single breakthrough moment. RESOURCES: Susan J. Schmitt Winchester is the past Chief HR officer for Applied Materials, a Fortune 150 Silicon Valley company, & Rockwell Automation, a Fortune 500 Midwest company. She is an author & sought-after keynote speaker, TEDx speaker and HR consultant/Executive Coach. She is known for her book, “Healing at Work: A Guide to Using Career Conflicts to Overcome Your Past and Build the Future You Deserve,” with co-author Martha Finney. Susan leverages her 36+ years of experience as a Human Resources Executive to help organizations reduce turnover. As well as to elevate employee engagement, and boost corporate performance by focusing on innovative strategies to accelerate human potential and performance. Website | Linkedin Celinne Da Costa is a podcast host, author, and coach for leaders navigating 'I've made it—now what?'. She guides them to redesign their next act: more meaningful, more aligned, more fun... and led by their soul's truth. Website | LinkedIn | Substack | Instagram | Facebook I have limited spots open for private coaching. If you're an established leader ready to commit to the work that transforms everything, DM me on Instagram @celinnedacosta with the word APPLY. Mentioned in this episode: Healing at Work by Susan J. Schmitt Winchester & Martha Finney Living From Soul membership Business by Soul course Soul Alignment Meditation (free) 1:1 Private Coaching with Celinne

Jim McCarthy of Water Watch and Jake Crawford of The Steamboaters return this week to talk to us about the continuing events on the North Umpqua around the Winchester Dam. We discuss the support of the ODFW,  the cost of owning a 135 year old dam versus the cost of removal, the dam owner's continued fight against laws and regulations, the ecological benefits of dam removal, and more.

When the idea of a community-owned grocery store begins to take root, it rarely starts with shelves and shopping carts. Instead, it starts with neighbors — people who believe food can connect a community more deeply than any national chain ever could. That belief sits at the heart of the Winchester Co-Op Market, a grassroots effort working to bring a member-owned grocery store to the city. During this episode of The Valley Today, host Janet Michael reconnects with board leaders Michael Daryabeygi, vice president, and Christina McCarthy, board secretary, to explore where the project stands, how cooperatives work, and why now is the right moment for Winchester to embrace this model. A Model Rooted in Cooperation Michael's passion for cooperatives began long before the Winchester project. Having previously worked at the Takoma Park–Silver Spring Food Co-Op, he saw firsthand how cooperative businesses respond directly to the needs of the communities they serve. Unlike traditional grocery stores, food co-ops operate under a democratic ownership model. Members aren't just customers — they are owners and voters, guiding major decisions that shape the organization's future. Christina expands on that idea, explaining that cooperatives are not new or experimental. In fact, they've existed for centuries across cultures and continents. From farming cooperatives to credit unions, the model thrives on shared resources and collective decision-making. Although the Winchester Co-Op Market is not a nonprofit, it is a "not-for-profit" business — meaning profits remain local and benefit the community rather than distant shareholders. Why Winchester — and Why Now Winchester's agricultural heritage plays a major role in the project's momentum. Both Michael and Christina see renewed interest in local farming, regional food systems, and sustainable purchasing habits. As consumers increasingly question where their food comes from, the co-op offers an alternative — one that supports local growers, producers, and makers while strengthening the local economy. Janet compares the vision to open-air markets found throughout Europe: places where food shopping feels personal, local, and deeply connected to community life. While the Winchester Co-Op won't mirror those markets exactly, the spirit remains the same — neighbors supporting neighbors. Building a Grocery Store Takes More Than Good Intentions Starting a cooperative is not a quick or simple process. Christina makes it clear that this isn't something that happens over a few planning meetings. The board follows a national startup framework supported by the Food Co-Op Initiative, which emphasizes long-term sustainability over speed. Across the country, some cooperatives spend years building membership before opening their doors. The Winchester group has already developed a strategic plan — a detailed roadmap outlining membership goals, timelines, feasibility studies, and funding benchmarks. That plan guides every step forward. Importantly, the effort remains entirely volunteer-driven. "No one's getting paid," Christina explains. Board members donate their time, skills, and energy because they believe deeply in what the co-op can mean for the community. Membership: The Engine That Moves Everything Forward At this stage, membership is the foundation of the entire project. A Winchester Co-Op membership is a one-time $200 household investment. Each household receives one vote, reinforcing the democratic structure of the organization. Members help decide everything from product priorities to how profits are eventually reinvested into the community. Membership funds don't build shelves yet — they build credibility. These dollars support feasibility studies, professional consultants, market research, and planning expertise. Just as importantly, they demonstrate community buy-in to lenders and partners evaluating the project's viability. Christina emphasizes that you don't have to be a member to shop at the store once it opens. Membership simply allows residents to shape the vision and guide decisions. Strength in Numbers While $200 may seem small on its own, collective participation creates real momentum. Janet draws a parallel to community fundraising models — where individual contributions add up quickly when hundreds of people believe in the same goal. The co-op relies on that exact principle. The response so far has been encouraging. Community picnics and informational events have drawn stronger attendance than expected, fueling both enthusiasm and confidence. Even supporters from outside the region have joined — including former residents and seasonal visitors who want to invest in Winchester's future. Volunteers: The Heart of the Movement Not everyone can afford membership — and the board understands that. Volunteers play an equally vital role. At this stage, the co-op relies on community members willing to help spread the word, attend events, and lend professional skills when possible. From marketing and planning to outreach and research, every contribution matters. To support this next phase, the organization is preparing for a volunteer recruitment fair in February, preceded by two major educational events in January. Learning from a National Voice To help residents better understand cooperatives, the Winchester Co-Op Market is welcoming Jon Steinman, author of Grocery Story: The Promise of Food Co-Ops in the Age of Grocery Giants. Steinman brings international experience, having served as an elected director of Canada's largest consumer retail co-op. His work explores how food systems evolved — and how communities can reclaim them. Two events will anchor his visit: January 27: A volunteer training session designed to help advocates clearly explain the co-op model January 28: A public community talk at Winchester Brew Works, open to anyone curious about cooperatives Both events emphasize conversation, education, and community connection — complete with shared food and local collaboration. Creating Community Through Food Beyond logistics and planning, one theme echoes throughout the conversation: connection. Christina describes cooperatives as places with a distinct feel — a different energy, smell, and rhythm than traditional grocery stores. They are spaces where food becomes a gathering point, not just a transaction. Michael adds that co-ops across the country form a tight-knit network, sharing lessons and supporting one another's growth. Winchester's effort is part of something much larger — a national movement focused on rebuilding local food systems. Staying Informed and Getting Involved For residents interested in following the journey, the Winchester Co-Op Market offers multiple entry points: Membership opportunities Volunteer sign-ups Educational events A regularly published newsletter cleverly titled "The Local Beets" The newsletter shares project updates, explains cooperative principles, and highlights how local food choices can impact families and communities.  A Vision Built Together As the conversation closes, one message rings especially clear: this project isn't about groceries alone. It's about preserving local identity. It's about keeping dollars circulating close to home. And it's about giving Winchester residents a voice in how their food system works. The Winchester Co-Op Market remains a work in progress — but with growing membership, dedicated volunteers, and strong community interest, the foundation is firmly in place. 

“The Triumphal Exit”Mark 11:12-26Having recently completed our series “None Like Jesus” let's continue to “Behold Him” by embarking on a new study through the Gospel of Mark. Mark's Gospel is the shortest of the four Gospels and it is action-packed from start to finish – as evidenced by the word “immediately” used over 40 times. Mark wrote to believers, probably Roman believers, who were no strangers to persecution. And he wanted to disciple his readers to be strong in their faith by encouraging them to look to their Mighty Messiah, the Son of God, who remained steadfastly faithful even while becoming their Suffering Servant who died for them. Mark's Gospel is a call to all believers to fearlessly “Follow Jesus” because they can trust Him completely.

How bougie are you really? Take our food quiz featuring foods most Americans haven't tried, from escargot to turtle soup, plus in the headlines there is a new Bighorn Sheep record in North Dakota and a Montana National Guard pilot is fined over antler shed hunting. Join radio hosts Rebecca Wanner aka ‘BEC' and Jeff ‘Tigger' Erhardt (Tigger & BEC) with the latest in Outdoors & Western Lifestyle News! How Bougie Is Your Palate? Take the Ultimate Food Experience Quiz Think you're adventurous when it comes to food? We put together a quiz featuring 25 foods from around the USA that test just how refined—or daring—your taste buds really are. From escargot and frog legs to turtle soup and other uncommon delicacies, the results may surprise you. Studies suggest the average American has only tried about five of these foods. How many can you check off? Listen to take the quiz and find out where you rank on the bougie scale. Have You Tried? Octopus Escargot Squid Frog Legs Turtle or Turtle Soup Sauerkraut SPAM Just a few to get your mouth watering... or NOT. Listen to hear how we did on this quiz! Outdoor News: Record Bighorn Sheep Taken in North Dakota According to KFYR TV, Thirty-year-old Nick Schmitz of, N.D., shot the ram from 346 yards on Oct. 31, west of Grassy Butte, with his .270 Winchester, Leupold LP 5 scope, using Federal Fusion 130 grain rounds. The ram was officially scored a 194. The 10.5-year-old ram weighed 264 pounds off the hoof. The previous state record was 186 3/8 and was held by David Suda of Fargo. The world record was shot in South Dakota in 2018 by Clayton Miller, scoring 209 1/8. Reference: https://www.kfyrtv.com/2025/11/12/mekinock-nd-hunter-shoots-state-record-bighorn-sheep/ Montana National Guard Pilot Fined for Using Military Helicopter to Collect Elk Antlers According to Outdoor Life, a Montana National Guard helicopter pilot has pleaded no contest after using a military aircraft to collect elk antlers on a private ranch without permission. Deni Lynn Draper, a part-time National Guard pilot, admitted no contest to a criminal trespassing charge tied to a May 2025 incident in Sweet Grass County. Prosecutors say Draper and two other servicemen landed a Black Hawk helicopter on a private ranch to gather shed elk antlers. Draper was fined $500, the maximum penalty for the misdemeanor, and his sentencing was deferred for six months. If he avoids further legal trouble, the charge could be cleared from his record. The judge said Draper was held to a higher standard because of his military service. As part of the agreement, Draper also gave up any claim to the antlers, which were seized by state wildlife officials and will be returned to the landowner. The other two servicemen involved have pleaded not guilty and still face criminal trespassing charges, with court hearings scheduled later this month. The Montana National Guard confirmed it conducted a separate internal investigation into the incident. Guard leaders say policies have since been updated to strictly ban antler collecting on any land using military resources. Officials emphasized that while the court case addresses trespassing, additional consequences could still come through military channels, reinforcing that misuse of government equipment will not be tolerated. Reference https://www.outdoorlife.com/hunting/montana-national-guard-shed-hunting-plea/ OUTDOORS FIELD REPORTS & COMMENTS We want to hear from you! If you have any questions, comments, or stories to share about bighorn sheep, outdoor adventures, or wildlife conservation, don't hesitate to reach out. Call or text us at 305-900-BEND (305-900-2363), or send an email to BendRadioShow@gmail.com. Stay connected by following us on social media at Facebook/Instagram @thebendshow or by subscribing to The Bend Show on YouTube. Visit our website at TheBendShow.com for more exciting content and updates! https://thebendshow.com/ https://www.facebook.com/thebendshow WESTERN LIFESTYLE & THE OUTDOORS Jeff ‘Tigger' Erhardt & Rebecca ‘BEC' Wanner are passionate news broadcasters who represent the working ranch world, rodeo, and the Western way of life. They are also staunch advocates for the outdoors and wildlife conservation. As outdoorsmen themselves, Tigger and BEC provide valuable insight and education to hunters, adventurers, ranchers, and anyone interested in agriculture and conservation. With a shared love for the outdoors, Tigger & BEC are committed to bringing high-quality beef and wild game from the field to your table. They understand the importance of sharing meals with family, cooking the fruits of your labor, and making memories in the great outdoors. Through their work, they aim to educate and inspire those who appreciate God's Country and life on the land. United by a common mission, Tigger & BEC offer a glimpse into the life beyond the beaten path and down dirt roads. They're here to share knowledge, answer your questions, and join you in your own success story. Adventure awaits around the bend. With The Outdoors, the Western Heritage, Rural America, and Wildlife Conservation at the forefront, Tigger and BEC live this lifestyle every day. To learn more about Tigger & BEC's journey and their passion for the outdoors, visit TiggerandBEC.com. https://tiggerandbec.com/

We talk to Christie Green from Santa Fe about her journey as a hunter, carrying a Mauser in 308 Winchester. We hear how she makes her way in the lifestyle that gave her freedom. We go deep talking liminal spaces, time as a construct, technology as a crutch and how to find the hunter within. VIsit https://www.christienell.com/ and https://www.christiegreen.net/ If you want to support free speech and good hunting content on the Information Superhighway, look for our coffee and books and wildlife forage blends at https://www.garylewisoutdoors.com/Shop/This episode is sponsored by West Coast Floats, of Philomath, Oregon, made in the USA since 1982 for steelhead and salmon fishermen. Visit https://westcoastfloats.com/Our TV sponsors include: Nosler, Camp Chef, Warne Scope Mounts, Carson, ProCure Bait Scents, The Dalles Area Chamber of Commerce, Madras Ford, Bailey Seed and Smartz.Watch select episodes of Frontier Unlimited on our network of affiliates around the U.S. or click https://www.youtube.com/results?search_query=gary+lewis+outdoors+frontier+unlimited

WHICH IS BEST: .270 Winchester or .30-06 Springfield? In this episode I sit down with the William vB—the "Backcountry Apprentice" himself, and we hash out the pros and cons of each cartridge, discussing:  Cartridge versatility Bullet weight ranges Modern bullets available Best factory loads Best bullets for handloading Which is more optimal for whitetails and other deer-size game Which is better for elk and for hunting Africa This one was a ton of fun, folks... We hope you enjoy listening as much as we enjoyed making it!    FRIENDS, PLEASE SUPPORT THE PODCAST!  Join the Backcountry Hunting Podcast tribe and get access to all our bonus material on www.patreon.com/backcountry Email us questions here: backcountryhuntingpodcast@gmail.com   VISIT OUR SPONSORS HERE:  www.timneytriggers.com www.browning.com www.leupold.com www.siembidacustomknives.com www.onxmaps.com www.silencercentral.com https://www.portersfirearms.com/ https://javelinbipod.com www.swiftbullets.com

Mark Francis sits down with missions pastors, Scott McManigle and Jim Pool, to unpack the vision and plans they feel God has laid out for the global church ministry for the upcoming 2026 year - including details of how decisions get made of where/when to travel and what the plans/goals are for each prospective trip.

Mark, Rachel, and Caleb enter in the new year of 2026 by unpacking the article from the Winchester Star about the local EDA proposal to bring a casino and event center to town.Winchester Star article - https://www.winchesterstar.com/winchester_star/edas-website-details-pros-cons-of-a-winchester-casino/article_2df7cb72-5a5e-5268-afb5-c4cef0ff3dec.htmlWinchester EDA site - https://www.developwinchesterva.com/Convention-Center-Casino-InfoUpcoming Events:Old Town on the Rocks - https://friendsofoldtown.org/event/old-town-on-the-rocks/FredCo Eats Restaurant Week - https://www.yesfrederickva.com/living-here/restaurant-week

In this episode of The Valley Today Community Health series, host Janet Michael talks with Dr. Kevin Volkema, a board-certified family medicine physician at Valley Health Primary Care Greenwood, about the critical importance of primary care. From Chicago Suburbs to the Shenandoah Valley Dr. Kevin Volkema's journey into medicine began with a simple nudge. Growing up in Wheaton, Illinois, just outside Chicago, he received encouragement from two unlikely sources during high school: his own primary care physician and his chemistry teacher. Both pulled the 16-year-old aside and suggested he consider a career in medicine. Initially, Dr. Volkema didn't think much of their advice. However, during his sophomore year at the University of Illinois, he decided to take a leap of faith. He earned his EMT license and began volunteering at a clinic for the uninsured. That experience changed everything. "I really, really enjoyed that year," Dr. Volkema recalls. "Most importantly, I enjoyed working at that clinic for the uninsured. That's really where the foundation grew of this appreciation for community health and community service and this grassroots effort of making change for individuals." Today, Dr. Volkema serves as a board-certified family medicine physician at Valley Health Primary Care Greenwood. He splits his time between patient care and his role as regional medical director, bringing both clinical expertise and administrative insight to the growing Winchester community. He moved to the area this past summer with his wife, a neonatologist at Valley Health, after completing a stint in Charlottesville where she finished her fellowship. The Power of One: Understanding Primary Care's Impact When most people think of healthcare, they envision dramatic scenes from television—emergency rooms, operating theaters, intensive care units. Yet Dr. Volkema emphasizes that this high-stakes, acute care represents only a fraction of actual healthcare delivery. "The reality is that's not the majority of health or the majority of healthcare," he explains. Primary care, by contrast, serves as the quarterback, the home base, the front door to the healthcare system. The statistics backing this claim are remarkable. According to a major study published in JAMA, just one primary care physician for every 10,000 people produces measurable effects: decreased mortality, reduced hospitalization rates, fewer emergency room visits, lower healthcare costs, and improved chronic disease management. "One person could affect 10,000 lives," Dr. Volkema emphasizes. "That's a pretty huge impact." More Than Just Availability: The Three A's of Primary Care Dr. Volkema shares wisdom from one of his mentors, who told him that patients care about three things when choosing a primary care physician: they want someone who is able, affable, and available. Fail on any of these three, and success becomes impossible. Increasingly, availability has become the biggest challenge. This explains why many people default to urgent care facilities—they're open when patients need them. Nevertheless, urgent care cannot replace the continuity and comprehensive oversight that primary care provides. Valley Health has recognized this critical need and made substantial investments in primary care infrastructure. The organization has built new clinics, including the Greenwood location where Dr. Volkema practices, remodeled existing facilities, and aggressively recruited physicians to serve the growing community. Building Relationships That Save Lives Primary care thrives on continuity. Dr. Volkema particularly enjoys seeing entire families—parents, grandparents, and children—because understanding family dynamics provides crucial context for individual health. "Who you live with, how you sleep, if you're stressed, if you are eating a healthy diet, if you exercise—those are gonna influence everything," he notes. "But if I don't even understand the basics about who you are as a person or how your life works, how am I supposed to help you with your chronic medical conditions?" This relationship-building extends beyond physical health. Surprisingly, primary care serves as the largest provider of mental health services in the United States. When people experience depression, anxiety, or grief, they typically turn to their primary care physician first—not because PCPs are psychiatrists, but because patients trust them. "We've built that relationship. We've put in the effort to develop that connection with them so that when things do arise, they feel comfortable talking with us," Dr. Volkema explains. The Four Horsemen: Preventing Chronic Disease Dr. Volkema frames chronic disease management around four pillars, sometimes called "the four horsemen": cardiovascular disease, metabolic disease, neurodegenerative diseases, and cancer. Much of primary care's preventive focus centers on delaying or preventing these conditions from developing. Through lifestyle modifications and mindful attention to habits, patients can potentially push back diagnoses by a decade or more. Instead of developing a chronic condition at 55, thoughtful prevention might delay onset until 65 or 75. Importantly, Dr. Volkema stresses that it's never too late to start. Impressive research demonstrates that individuals 65 and older who begin exercise and weightlifting routines show measurable improvements in bone density, muscle mass, metabolic health, and overall function. "There's never a time that's too late to start," he assures patients of all ages. "It can always make a difference." Bridging the Gap Between Generalist and Specialist Primary care physicians sometimes face skepticism about their breadth of knowledge compared to specialists' depth. Dr. Volkema acknowledges this reality while highlighting two significant advantages primary care physicians possess. First, there's that crucial continuity of care. A specialist may know everything about one body system, but they lack the benefit of a 3-, 5-, or 15-year relationship with the patient. They don't understand the full context of someone's life, medical history, and individual circumstances. Second, primary care physicians identify and fill gaps in care. When Dr. Volkema sees patients who have only followed with specialists, he consistently discovers concerning omissions: missed cancer screenings, unknown medication interactions, and unassessed common medical conditions. "It's keeping an eye on all these different facets of an individual's life and an individual's care to make sure that there's not only a hyper fixation on one type of problem or one concern, and that all the other factors are still being addressed as well," he explains. Practical Access: Getting Care When You Need It Valley Health Primary Care Greenwood currently employs five providers—three physicians, one physician assistant, and one nurse practitioner. Three additional physicians will join the practice in 2026, with one starting in May and two more in July. All providers are accepting new patients, dispelling the common misconception that no one is taking new patients in the area. Patients can research providers at valleyhealthlink.com/primarycare or valleyhealthlink.com/findadoctor. The practice offers same-day appointments for urgent needs, though it's not a walk-in urgent care facility. Patients must call to schedule, but the practice holds multiple same-day slots specifically for this purpose. Additionally, a physician assistant dedicates her entire schedule to same-day patients, providing crucial access for both established and new patients. The Greenwood location also features a full-service lab open from 7:00 AM to 5:00 PM, Monday through Friday. Any Valley Health patient can have blood drawn there, regardless of which Valley Health physician ordered the tests. This convenience factor has proven particularly valuable for patients who work in different areas than where they live. When to Seek Care: Earlier Is Better Dr. Volkema emphasizes the importance of seeking care early in an illness. Treatments for conditions like influenza work most effectively when started soon after symptom onset. Tamiflu, for example, provides maximum benefit when begun early in the disease course—the same principle that applies to COVID antivirals like Paxlovid. The practice offers same-day testing for strep throat, influenza, and COVID-19, with results available in 15 to 20 minutes. This rapid turnaround helps patients get appropriate treatment quickly, especially important during seasons when multiple viruses circulate simultaneously. For individuals with complex medical needs who require immediate primary care—perhaps after a hospitalization or recent move to the area—Valley Health operates a transition clinic on Amherst Street near the hospital. This clinic provides bridge care while patients establish with a long-term primary care physician. The Path Forward As Winchester's Greenwood area continues its explosive growth—transforming from farmland into a bustling commercial district—Valley Health's investment in primary care infrastructure positions the community for better health outcomes. Dr. Volkema's message remains clear and hopeful: primary care access exists in the Shenandoah Valley, providers are accepting new patients, and establishing that crucial relationship with a primary care physician represents one of the most impactful health decisions anyone can make. Whether you're managing chronic conditions, seeking preventive care, or simply need someone who knows your complete health story, the door to primary care stands open. The question isn't whether you can find a primary care physician—it's whether you'll take that first step toward better health. After all, as the research shows, one physician really can change 10,000 lives. Perhaps it's time to let them change yours.

Mark Francis sits down with Tim Sanford and Mike Thomas as they unpack the weekend where guest preacher, Scot Keen, taught on how the book of Mark has displayed that Jesus is both the Mighty Messiah and Suffering Servant - and we are called to follow Him!  The story of Christ's triumphal entry is now furthering the narrative that He has come to Jerusalem to suffer and to die.Listen to the sermon we're talking about: fbcva.org/current-sermon-series or fbcva.org/podcastsBe a part of the conversation by submitting your thoughts and questions: fbcva.org/sermon-spotlight-podcastWatch this episode and subscribe on YouTube:  @fellowshipbiblechurchvaFind out more about Fellowship Bible Church: fbcva.orgSubscribe to emails from Fellowship: fbcva.org/subscribeEngage with us:Facebook: facebook.com/groups/fellowshipfamInstagram: instagram.com/fellowshipbiblechurch/ #SermonSpotlight #FellowshipBibleChurch #FBCVA #Mark11 #ChristianPodcast #BibleTeaching #Fellowship #faithineverydaylife #followingJesus #Discipleship

Humble Beginnings in a Feed Store Sarah Cohen never imagined she'd spend her life making potato chips in rural Virginia. Growing up in Washington, DC, where she worked in her family's restaurant and hotel business from age 12, she learned work ethic early. However, manufacturing knowledge? That came later—much later. In her twenties, Sarah launched Route 11 Potato Chips in an old feed store in Middletown, Virginia. The setup was as bare-bones as it gets. "We had wooden floors," she recalls, still sounding slightly incredulous. "I know it sounds like the 1800s." The operation ran on 1960s equipment, and workers literally carried potatoes through the office to reach the peeler. Most remarkably, they stirred batches of chips with a garden rake. "I thought we must be the absolute most inefficient chip factory in the world," Sarah admits. Nevertheless, something magical happened. The local community grew curious, came to watch, tried the chips, and became advocates. That grassroots support hasn't stopped since day one. The Power of Transparency From the beginning, Route 11 did something unusual for its time: they installed viewing windows. Initially, this decision stemmed from necessity rather than marketing genius. Without a packaging machine during the first year or two, the company hand-packed chips and relied on customers coming directly to buy them. The window gave visitors something to do besides standing awkwardly in a "weird little wooden building." Before long, tour buses arrived. People came out of sheer curiosity to watch food being made—a rarity in manufacturing. When Route 11 moved to Mount Jackson in 2008, the town made "fry viewing" a stipulation of the deal. Sarah and her business partner Mike embraced this transparency wholeheartedly. "We're very shameless about just showing it as it is," Sarah explains. "This is the real deal. This is how something is made." Today, this openness feels prescient. Craft breweries and artisan food makers routinely showcase their processes, but Route 11 pioneered this approach decades ago. The Partnership That Changed Everything Running a chip factory with breaking-down equipment from the 1960s proved exhausting. Sarah attended food shows unable to sell with confidence because she couldn't guarantee production without breakdowns. Then came a serendipitous encounter in a Winchester bar. Mike, who had been "fixing lawnmowers in his diapers," loved the product but saw room for improvement. An Army veteran with an engineering mindset, he brought manufacturing vision and intensity to complement Sarah's creative approach. "We are very different types of people," she notes. "He's very engineer brain, sees the world in very black and white terms, whereas I'm much more muddled." Mike's obsession with preventive maintenance transformed the operation. Eighteen years later, visitors consistently comment that the equipment looks brand new. "That's because we take care of it," Sarah says simply. "We baby it and pamper it." This philosophy stands in stark contrast to many manufacturers who adopt a "run it until it breaks" mentality. As the conversation reveals, preventive maintenance literally saves money, especially in today's world of long lead times for parts. Route 11 maintains stockpiles of commonly needed components because they can't assume availability when equipment fails. Keeping It Simple: The Ingredient Philosophy Route 11's chips contain a remarkably short ingredient list. This minimalism serves multiple purposes. First, it lets potato chips taste like potatoes—a revolutionary concept in an industry often dominated by artificial flavors and additives. Second, it reduces exposure to recalls. As Sarah explains, "The more ingredients a product has, the more exposure you have to a recall. If one ingredient gets recalled, then you've gotta pull all that product." The company operates as a gluten-free certified facility with only one allergen: dairy, found in trace amounts in their dill pickle chips. They've developed careful protocols for running dairy-containing flavors at the end of the day, followed by thorough cleaning. Interestingly, Route 11 pioneered the dill pickle chip flavor—now ubiquitous in the snack aisle. Sarah, who enjoyed mixing pickle juice with her potato chips and grilled cheese sandwiches, decided to formalize the combination. The flavor garnered press coverage, morning show appearances, and a mention in Oprah's Magazine. "It's the closest thing we've actually formulated," Sarah says. "It's our version of a Doritos." The Costco Courtship Route 11's relationship with Costco began unexpectedly. The buying team discovered their dill pickle chips at a Leesburg deli and started calling. Sarah, having just moved to Mount Jackson, felt unprepared. "I was nervous about it," she admits. Costco persisted, eventually sending their buying team to the facility. They offered flexibility: "Just do what you're comfortable with. You tell us what you can do." This approach proved crucial for a small manufacturer wary of overextending. Today, Route 11 supplies Costco's northeast region—roughly 20 Virginia warehouses. They've learned that many small businesses mistakenly believe they must supply all Costco locations nationwide. Regional arrangements exist precisely for companies like Route 11. Supplying all 90 warehouses would require two to three truckloads weekly—essentially their entire production capacity. "We need a separate Costco production facility to be able to maintain this," Sarah jokes. Instead, they've found their sweet spot: getting chips into as many Virginia locations as possible while maintaining quality and reliability. Costco's rigorous annual audits have elevated Route 11's standards. "Their standards are higher than anybody's," Sarah notes. While the company would maintain high standards regardless, having customers with such exacting requirements pushes continuous improvement. The Flavor Balancing Act Route 11 currently offers eight flavors plus seasonal varieties, including the cult-favorite Yukon Golds. When Yukon Gold season arrives, the company experiences what they call "the Gold Rush"—digging, cooking, and shipping the chips as fast as possible before they sell out. However, Sarah learned a counterintuitive lesson about flavors: more doesn't equal better. "I was very delusional," she admits about her early vision. "I thought everybody's gonna love the chips so much, they would take one of each bag." Reality proved different. People have favorite flavors, and for all potato chip companies, most customers reach for the classic salted variety. Route 11's lightly salted chips represent 60% of sales. When slower-moving flavors like Chesapeake Crab occupy shelf space, they create holes where the lightly salted should be, hampering overall sales velocity. Consequently, Route 11 actually offers fewer flavors now than when they started. To introduce a new flavor, they must discontinue an existing one. This disciplined approach extends to their mission statement, which Sarah describes as "not very exciting": make a great product in a clean and safe environment. For a single-facility operation, one recall could prove catastrophic. Larger manufacturers can shift production to different locations; Route 11 has no such luxury. Crisis and Innovation: The Ukraine Connection The war in Ukraine delivered an unexpected blow to Route 11. Ukraine supplies 90% of the world's sunflower seeds, and when shipping stopped, the entire vegetable oil market seized up. "This is how we're gonna go out of business because we can't get any oil," Sarah remembers thinking. Their oil supplier found peanut oil—more expensive and carrying the stigma of being peanut oil—but something proved better than nothing. Route 11 had to apply different labels to every single bag, creating what Sarah describes as a "dizzying" OSHA hazard. Fortunately, the situation lasted only a couple months, and loyal customers understood. Yet this crisis sparked innovation. While desperately searching for sunflower oil, Sarah discovered a North Carolina farmer preparing to press his own oil. Soon, Route 11 will receive their first tractor-trailer load of oil from this farmer—just five hours away. For the first time, they'll purchase directly from a farm rather than through distributors. "I would not have necessarily found him had we not been turning over every single rock," Sarah reflects. This development aligns perfectly with Route 11's original vision of being regional, local, and sustainable. They already work with local potato growers in Dayton, Virginia, and certified organic sweet potato growers in Mattaponi, Virginia. Adding a sunflower oil supplier completes the circle. The Sweet Spot of Growth Route 11 now employs 53 people and operates on a four-day, 10-hour workweek. They cook during the day, with no Saturday or night shifts. This schedule reflects a deliberate choice about growth and quality of life. "We could add another shift if we wanted to," Sarah acknowledges. However, additional shifts mean accelerated equipment wear, increased maintenance costs, and the prospect of 2 a.m. phone calls about breakdowns. "That's the beauty of having your own business," she says. "You can make decisions like that. We know what we can manage." This philosophy recognizes a truth many businesses miss: there's a profitability sweet spot. Beyond a certain point, scaling up means doing more work for proportionally less profit. Route 11 has found their equilibrium—large enough to matter to suppliers, small enough to maintain quality and control. Instead of adding shifts, they've focused on optimization. Recent investments include a bigger water line for faster cleaning, an additional warehouse for better organization, and new oil tanks for receiving directly from farmers. These improvements help them "eek out more pallets of product" without fundamentally changing their operational model. Retail and Tourism: The Other Revenue Stream While wholesale accounts like Costco generate significant volume, Route 11's retail operation remains vital. The facility welcomes visitors who tour the production area, purchase chips, and browse merchandise including t-shirts and tins. The company ships nationwide, serving customers far beyond their regional grocery footprint. This retail presence serves as their primary marketing channel. People experience the product, see how it's made, and become evangelists. The model has proven so successful that Mount Jackson now hosts an annual Tater Fest—a potato-themed festival celebrating the town's most famous product. Lessons from the Trenches When asked what advice she'd give aspiring food manufacturers, Sarah's immediate response is characteristically honest: "Don't do it. Whatever you do." Then she elaborates more seriously. Small business ownership is all-consuming, like having children. Everything that can go wrong does go wrong. Success requires time, money, deep pockets, and support systems. Sarah deliberately avoided investors, unwilling to be "enslaved" to return-on-investment demands or have others dictating shortcuts for profit. Realism matters, but so does a touch of delusion. "If I had been realistic, I never would've done it," Sarah admits. Vision must balance with number-crunching. She credits the Small Business Development Center where Bill helped her develop a business plan and understand concepts like breakeven points. The timeline proves sobering: Route 11 took nearly seven years to break even. During that period, Sarah worked part-time at a pizzeria while her co-founder worked as a line cook at the Wayside Inn. They put every dollar back into the business, personally making no money. "You have to be in your twenties," Sarah jokes. The energy and resilience required make this a young person's game. When people call seeking mentorship while envisioning running their company from a beach in St. Barts, Sarah's response is blunt: "No, sorry. If you're already envisioning yourself running your company from the beach, you probably should not even start." Manufacturing demands on-site presence. It's like being a conductor, orchestrating multiple moving parts simultaneously. Customers calling with problems don't want to hear ocean waves in the background. Looking Ahead Route 11's future involves maintaining and growing thoughtfully. The pandemic forced a holding pattern, but Sarah feels ready to resume trade shows and active selling now that they've optimized production capacity. Challenges loom, particularly federal government layoffs affecting the DC market—a significant customer base for Route 11. Many restaurants are closing due to reduced lunch business, and Route 11 has been part of that ecosystem. Adaptation will be necessary. Yet Route 11's greatest strength remains reliability. "The most important thing about selling to somebody is that you're reliable," Sarah emphasizes. Potato chips move quickly, and if you can't deliver on time, customers find alternatives. Route 11's commitment to reliability has built trust that transcends market fluctuations. From wooden floors and garden rakes to Costco shelves and 53 employees, Route 11 Potato Chips embodies the American manufacturing dream—not the fantasy version where entrepreneurs run companies from tropical beaches, but the real version requiring grit, adaptability, community support, and an unwavering commitment to quality. As Cohen surveys her 20,000-square-foot facility, the journey from that cramped Middletown feed store seems both improbable and inevitable. "It's just a very interesting story," she says with characteristic understatement. For anyone who's ever tasted a Route 11 chip—crispy, perfectly salted, tasting unmistakably like actual potatoes—the story is more than interesting. It's inspiring.

Can you really build muscle on a plant-based diet? Is meat actually necessary for strength, or is that just a story we've been told? In this episode, Shawna sits down with Dr. Minil Patel to break down the science, culture, and myths surrounding plant-based nutrition, strength training, and masculinity. Dr. Patel shares his personal journey from being, in his own words, “the least vegan person” to going vegan for ethical reasons after questioning why we care for some animals while eating others. That realization sparked a deeper interest in plant-based nutrition, performance, and lifestyle medicine, and ultimately shaped both his medical practice and public advocacy. In this episode: Whether plant-based diets can support muscle growth and strength training The cultural link between meat consumption and masculinity Common myths about protein, muscle, and vegan nutrition How misinformation spreads online, and how to evaluate nutrition claims critically What it really takes to thrive on a plant-based diet as an active individual About the Guest Dr. Minil Patel is a UK-based General Practitioner and Lifestyle Medicine Physician with a special interest in plant-based nutrition and strength training. He graduated from King's College London in 2016 with an MBBS and a Bachelor of Science in Neuroscience. After adopting a vegan lifestyle in 2017 for ethical reasons, Dr. Patel completed the Plant Based Nutrition course at the University of Winchester. He also holds a Postgraduate Certificate in Medical Education from King's College London and a diploma from the International Board of Lifestyle Medicine. He is an active member of Plant Based Health Professionals UK and serves as an ambassador for Climategames and Running On Plants. Dr. Patel was featured in the documentary I Could Never Go Vegan and has appeared in Men's Health Online. He regularly speaks at events such as Vegfest, Vegan Camp Out, and VegMed on topics including plant-based diets for athletes, muscle building, and performance. He shares evidence-based insights on veganism, nutrition, health, and fitness through his Instagram account @drironjunkie. __________________________________________________________________

How do you stay married for 33 years? What's it like to live with your kids when they're adults? And what's the best thing about being over 60? Answering all these questions is hilarious Guardian columnist Tim Dowling! It's been a decade since Tim was last on the podcast, so we have a bit of a catchup, and are pleased to learn both his marriage and tortoise are still thriving. We discuss WhatsApp etiquette, and why young people think we're doing email all wrong. Tim tells us about performing with his band, Police Dog Hogan, at Glastonbury, and what it's like to open for the ZingZillas. We round off with some excellent Scummy Mummy Confessions involving work experience, fish, and dribbling. Tim's books, How to be a Husband and Dad You Suck, are out now. For Police Dog Hogan tour dates check out pdhogan.com.This podcast is sponsored by KatKin. Helen recently switched her beloved cats, Fozzie and Tigger, to this food, and they absolutely love it! The discount code SCUMMYMUMMIES50 will get you 50% off your first order - just go to katkin.com. We are back on tour in 2026! Many venues are already selling out so get in quick! See you soon Rotherham, Winchester, Hexham, Alnwick, Darlington and Hornchurch. In February we're coming to Northampton, Cirencester in Hertford. Then in March it's Manchester, Kent and our SCOTTISH TOUR! See you soon Edinburgh, Dundee, Glasgow, and this year - ARBROATH! WE HAVE A SHOP! Visit scummymummiesshop.com for our ace t-shirts, mugs, and sweatshirts. FREE UK DELIVERY! We're on X, Instagram, and Facebook @scummymummies. If you like the podcast, please rate, review and subscribe. Thank you for listening! Hosted on Acast. See acast.com/privacy for more information.

A Toast to Community Spirit Winchester's Old Town district is shaking off the post-holiday blues with a spirited comeback. In this episode of The Valley Today, host Janet Michael and Brady Cloven, Executive Director for Friends of Old Town, recently embarked on what they jokingly called "research"—a Friday afternoon bar crawl previewing Old Town on the Rocks, a revived cocktail competition set for January 16-18, 2026. The event marks the return of a beloved tradition that disappeared during COVID. After a five or six-year hiatus, Brady and his team approached the original organizers to revive the competition. "They said, cool, we'll give you the ownership of it. Do what you want with it," Brady recalls with a laugh.  A New Focus on Main Street This year's competition takes a more focused approach than its predecessor. Rather than spreading across the entire city, Old Town on the Rocks concentrates exclusively on the Old Town Walking Mall and Main Street district businesses. "We're the Main Street Program and our region and our scope is the Old Town District," Brady explains. While future years may expand to include establishments like Oak Stone or Crush, this inaugural revival keeps things tight and manageable. The strategy serves a dual purpose: showcasing the creativity of local bartenders while driving business during one of the slowest months of the year. "Everybody backs off from being out after the holidays," Brady notes, "but this is trying to push them through for a weekend and say, hey, there's still things to do down here." Stop One: Hideaway Cafe's Coffee Cocktail Mastery The duo begins their journey at Hideaway Cafe, where co-owner Greg Armstrong has transformed a coffee shop into an unexpected cocktail destination. Located in the big green building on the corner of Cork and Loudoun—the old Bargain Corner for longtime Winchester residents—Hideaway boasts a unique advantage: a full espresso bar alongside its liquor license. Greg's background reveals a passionate hobbyist turned professional. Years ago, he took a bartending course as a gift, but his instructor quickly realized Greg's extensive knowledge. "The guy who was teaching the course realized that he would go through what was in the text, and then turn to me and say, what do you know about it?" Greg remembers. "And I would talk for half an hour about whatever it was." The Long Winter's Night Manhattan For the competition, Greg crafted the Long Winter's Night Manhattan, a sophisticated twist on the classic Black Manhattan. Instead of traditional vermouth, he uses Amaro—an Italian botanical liqueur—then adds Licor 43 (Cuarenta y Tres), a Spanish cordial with 43 infused botanicals that brings vanilla and citrus notes. A touch of Amarena syrup rounds out the cherry flavors. "It's got really good flavor," Brady observes after his first sip, noting the lingering spice from the whiskey and botanicals. Janet agrees enthusiastically, remarking that the alcohol doesn't overpower the complex layers—a common pitfall in bourbon-forward drinks. Greg's bar operates on an unconventional schedule. Patrons can order cocktails from 9 AM until closing, though Greg admits morning orders tend toward Irish coffees and espresso martinis. The cafe closes Mondays for administrative work, opens 9-2 on Tuesdays, 9-5 Wednesday through Saturday, and 9-4 on Sundays. Special evening events extend hours to around 7 PM, all posted on their Facebook page. Stop Two: V2's Nerdy Indulgence Next, Janet and Brady head to V2, where GM/bar manager Courtney has prepared something entirely different. The restaurant, which has anchored Old Town for 23 years, recently expanded its beverage program and just secured an ABC license for its sister restaurant, Mangia Cucina Italiana. Courtney's creation, the Red Eye Mordor, draws inspiration from an unexpected source: the 25th anniversary re-release of Lord of the Rings, screening the same weekend as the competition. "I'm a huge Lord of the Rings fan, as well as my boyfriend," Courtney explains. "I kind of just wanted something that inspired me from the movie, plus to kind of nerd out with it." A Coffee-Based Journey to Middle Earth The cocktail combines coffee with a hint of spice, referencing Frodo's sleepless journey into the fiery realm of Mordor. Edible gold glitter symbolizes the One Ring, while red glitter on top adds visual drama. When Janet admits she's never seen Lord of the Rings, Brady looks genuinely shocked. "This drink is literally going to be my introduction to Lord of the Rings," she laughs. After tasting, Brady's eyes widen. "Oh my gosh, it's like a spiced hot chocolate," he exclaims. "It lingers a lot in a good way." Janet agrees, noting that even non-coffee drinkers would appreciate the balanced flavors. Courtney's creative process involves considerable trial and error—and drinking. While developing the Red Eye Mordor, she struggled to identify a missing ingredient, complicated by recovering from illness. "Two days I'm stewing on this," she recalls. "I finally figured it out. I'm not gonna say 'cause it's a secret ingredient, secret recipe." Beyond the competition, V2 offers an extensive menu featuring fresh pasta and a growing tequila collection. Their happy hour runs 4-6 PM Monday through Friday, with a special Saturday morning happy hour featuring dollar oysters. The restaurant operates 11:30 AM to 9 PM Monday through Saturday. Stop Three: Roma's Warm Surprise The final stop brings Janet and Brady to Roma, known primarily for pizza but hiding a sophisticated bar program. Chris, the bartender who created the competition entry, isn't present, but his Smooth Like Butta cocktail speaks for itself. This drink stands out as the only warm cocktail in the competition—a bold choice that initially makes Brady hesitant. "I'm not a huge fan of warm drinks," he admits. The cocktail features Elijah Craig Rye, house-infused apple brandy, house citrus shrub, and a touch of butter. Defying Expectations After the first sip, Brady's skepticism evaporates. "Oh, that is smooth like butta," he marvels. Janet, equally impressed, confesses her initial doubts: "I had my doubts, but all of my doubts have now been erased. This is amazing." The butter element proves particularly striking. "It even tastes like butter," Janet observes. "After you're done, you can feel it on your lips." Brady nods enthusiastically, calling the experience "insane." The warm cocktail's timing couldn't be better. While the preview happens on a mild 60-degree rainy day, the actual competition weekend will likely bring temperatures in the 30s or 40s—perfect weather for a warming drink. The Competition Framework Old Town on the Rocks features eight participating establishments: Hideaway Cafe, Roma, V2, Wine Room, TT Walls, The Half Note Lounge, Bistro Sojo, and Uno's (located under the George Washington Hotel). Each venue creates a unique cocktail using Elijah Craig bourbon, courtesy of sponsor Heaven Hill. The competition runs two parallel tracks. A panel of four judges—including Charlie Fish, one of the original Winchester on the Rocks organizers—will evaluate drinks using a standardized rubric. The winner receives a trophy provided by Elijah Craig. Simultaneously, fan voting occurs via QR codes at each location, determining the People's Choice winner. "I think it's a good way to have four judges who are all very interested in Old Town and live here, work here," Brady explains. However, Janet acknowledges that many restaurants value the popular vote even more than the judges' trophy. "They wanna know how many votes did they get as the most popular. That means a lot more to them sometimes." Heaven Hill Distillery and Elijah Craig stepped up as sponsors after Brady reached out following a suggestion from Caleb at Roma. "Just like that we did and they came and we had a conversation," Brady recalls. "I said, here's what we're thinking. They said, we'd love that idea." Beyond the Bourbon The event serves a larger mission for Winchester's Main Street Program. Brady pushes back against the perception that Old Town hibernates during winter months. "I don't think that Old Town goes into hibernation mode," he insists. "I think you just have to really look, and there are a ton of things that we have that can pull you indoors." He points to four museums within walking distance, an emerging arts district featuring Typewriter Studio and Polka Dot Pot, and the ongoing holiday market at ShenArts. "There is always something to do when it gets colder," Brady emphasizes. "You just still look a little harder, and we're hoping to push that forward." The timing also addresses a critical business challenge. January represents a financial lurch for small businesses—customers are waiting on tax returns, recovering from holiday spending, and generally reluctant to venture out. "It's still very important to support your small businesses," Brady urges. Even those who can't attend can help by sharing event information on social media. A Culinary Hub's Diversity Throughout their afternoon journey, Janet and Brady repeatedly note Old Town's remarkable diversity. "Everything is very unique down here," Janet observes. "You're not gonna walk up and down the mall or even on the ancillary parts and find exactly the same thing." The three cocktails they sample prove her point. From Hideaway's sophisticated Manhattan variation to V2's nerdy espresso martini to Roma's buttery warm concoction, each establishment brings distinct creativity to the same base spirit. "We've had a Manhattan, an espresso martini, and now a nice warm mock cider drink," Brady summarizes, still marveling at the variety. This diversity extends beyond beverages. V2 makes syrups in-house and infuses its own spirits. Courtney recently experimented with homemade limoncello for the group's new restaurant, Mangia, using V2 as her "guinea pig." Hideaway leverages its espresso equipment to create coffee cocktails other bars can't replicate. Roma operates Alesatian Brewery upstairs while serving creative cocktails downstairs. The Road Ahead As Janet and Brady wrap up their preview—admittedly feeling the effects of three bourbon drinks—they reflect on the challenge ahead. "We have eight different restaurants participating. We've only hit three," Brady notes with a laugh. "And at this rate, we may not hit more than... we may not hit. This may be the only three that we do." The bourbon requirement, while creating cohesion, presents its own challenge. "It's great because I love bourbon," Brady admits. "It's not great because when you're trying to drink eight bourbon drinks..." He trails off, closing one eye dramatically. Despite the research hazards, both hosts express genuine excitement for the competition's potential. The event represents more than just cocktails—it's about community resilience, creative expression, and proving that Old Town thrives year-round. For those planning to participate, Brady recommends spreading the experience across the full weekend rather than attempting all eight venues in one night. "You have plenty of opportunity to come in and try these drinks at all these different places," he suggests diplomatically. Raising the Bar Old Town on the Rocks ultimately celebrates what makes Winchester's downtown special: independent businesses run by passionate people who genuinely care about their craft. Greg's encyclopedic alcohol knowledge, Courtney's nerdy creativity, and Chris's willingness to experiment with warm butter cocktails all reflect a community that refuses to phone it in. As Janet becomes a newly minted VIP at Hideaway (complete with keychain proof), she embodies the event's spirit—locals discovering new dimensions of familiar places, supporting neighbors, and finding reasons to gather during the coldest, darkest months. "Just share it on Facebook," Brady urges those who can't attend. "You don't have to come out for Old Town on the Rocks. You can just share it, 'cause people may see it and want to go out." In the end, that's what community looks like: raising a glass together, even when it's cold outside. Old Town on the Rocks takes place January 16-18 throughout Old Town Winchester. Find more information at friendsofoldown.org or search "Friends of Old Town" on Facebook and Instagram.

The Great Wealth Transfer: What It Means for Rural Communitieswith Ben Winchester and Janel FredericksonOver the next two decades, America will see the largest transfer of wealth in history—and rural communities stand to gain or lose more than many realize. In this timely conversation, hosts Camille Walz (West Central Initiative) and Kristi Ackley (Growth By Design) sit down with rural sociologist Ben Winchester and estate attorney Janel Frederickson to break down what the Great Wealth Transfer really means for hometowns across Minnesota and beyond.✨ Inside this episode:• What the Great Wealth Transfer actually looks like in rural communities—and why the narrative is more hopeful than you might think• How nonprofits can position themselves as trusted partners in long-term giving• The role of community foundations, local relationships, and “place attachment” in capturing generational wealth• Practical steps for starting conversations about estate gifts (without feeling awkward)• How to engage younger generations through storytelling, values-based giving, and authentic community connection• Real-world strategies rural leaders can use to keep local wealth localWhether you're a nonprofit leader, community advocate, donor, or simply care about the future of small towns, this episode offers clear insights and actionable tools for ensuring rural places thrive for generations to come.

The Red Cross Does More Than You Think When most people hear "American Red Cross," they immediately think of blood drives. However, as Deborah Fleming, Executive Director of the Greater Shenandoah Valley Chapter, explains to The Valley Today host Janet Michael, disaster relief and recovery represent a massive—and increasingly critical—portion of the organization's mission. Deborah oversees operations across 11 counties spanning West Virginia, Maryland, and Virginia, including Berkeley, Jefferson, Morgan, Hampshire, and Hardy counties in West Virginia; Washington County in Maryland; and Shenandoah, Frederick, Warren, Clarke, Page counties and the city of Winchester in Virginia. Beyond blood drives, the chapter provides training services like CPR and first aid, supports military families, and most importantly, coordinates disaster response and recovery efforts. A Growing Threat We Can't Ignore The statistics paint a sobering picture. Disasters are increasing in both frequency and intensity every year. While the Shenandoah Valley hasn't experienced catastrophic events on the scale of recent flooding in Southwest Virginia or the devastating wildfires in California, Deborah warns that complacency could prove dangerous. "These disasters are happening more rapidly, and their intensity is greater," she explains. "We haven't had the big disasters like we're seeing right now in California, but unfortunately we do expect that we're gonna be seeing more of those types of things." Moreover, the landscape of disaster response is shifting dramatically. Federal support through FEMA has been cut, and the focus is returning to local communities. This represents a significant reversal from the post-Katrina era when federal disaster response expanded considerably. "After Katrina, that's where FEMA expanded, because it's really difficult for one community to come up with the resources they need," Deborah notes. "So now that we're headed back in that direction, it's really important that each member of the community is prepared for themselves, but also to support the community that they live in." Building Your Emergency Kit: Beyond the Basics Deborah emphasizes that preparation begins at home. The first essential step involves creating an emergency kit that can sustain your household for a minimum of three days—though she strongly recommends preparing for two weeks. The kit should include one gallon of water per person per day, non-perishable food, medications, hygiene products, a battery-operated or crank radio (particularly NOAA weather radios), flashlights with extra batteries, a first aid kit, copies of important documents like passports and driver's licenses, and cash. Interestingly, Janet raises an important point during the conversation: emergency kits need regular updates as life circumstances change. She admits that despite maintaining a basement emergency kit for years, she never added supplies for her dogs after adopting them—no extra collars, leashes, pet food, or medications. Deborah validates this concern, explaining that pets are now accepted in Red Cross shelters because people often refuse to evacuate without their animals, putting themselves in dangerous situations. She recommends not only including pet supplies in emergency kits but also researching which hotels accept pets in advance. Making a Plan: When Technology Fails Having supplies represents only half the equation. Deborah stresses that families must also create comprehensive evacuation and communication plans. "How do I get out of the house? Do we have phone numbers that we have shared with other people so that they can get ahold of us?" she asks. "Do we have a meeting place? Do we know where the centers are that are most likely gonna be a place of support for us?" Critically, these plans cannot rely solely on smartphones. Deborah emphasizes writing down essential phone numbers and information because communication systems may fail during disasters. This is where AM radio becomes invaluable—a point that resonates strongly with the podcast's station owner, Andrew. "If your phone is not down, having those apps so that you can get the correct information as well," Deborah explains. "But of course we do communicate with the AM radio stations to make sure that we can allow people to know what is going on at any given time." For families with children in different locations during the day or household members with sensory conditions who might hide during emergencies, practicing evacuation plans becomes even more crucial. She recommends running through these plans several times a year. The Disaster Leadership Academy: Coordinating Community Response Recognizing that effective disaster response requires coordination among multiple organizations, Deborah announces the launch of a Disaster Leadership Academy. This initiative aims to bring together government agencies, nonprofits, businesses, and community members to ensure everyone understands their role when disaster strikes. "When disaster strikes, effective communication and coordination of leadership is essential in helping the community become resilient," Deborah explains. "When you have a lot of players, which you need in a disaster, if they aren't coordinated and talking with each other, they're gonna be tripping over each other." The academy doesn't compete with existing structures like VOADs (Volunteer Organizations Active in Disaster) but rather helps people discover and engage with these resources. Different communities have different needs—what Shenandoah County requires may differ drastically from what the city of Winchester needs based on geography alone. Deborah illustrates the importance of coordination with a practical example: if one organization opens a shelter without communicating this information, another might open a competing shelter, leaving disaster victims confused about where to seek help. Similarly, when people donate supplies without a coordinated distribution plan, those resources can go to waste. The academy will include simulations and mock Multi-Agency Resource Centers (MARCs), typically coordinated by emergency management, which bring together all organizations that can support disaster recovery. These exercises reveal not only what each organization does but also what they don't do, helping identify gaps in community preparedness. Community Mobilization: Your Neighbor Needs You Beyond organizational coordination, Deborah envisions a network of trained community members—ideally someone on every block or every two blocks—who know what questions to ask and where to direct neighbors for resources during emergencies. "Just imagine if you had somebody on every block of every community or every two blocks that were trained to know what questions to ask, where to go if there's a fire in your community, to get those resources to those people," she says. "What an amazing resource that would be." This grassroots approach proves particularly valuable for "minor" disasters—though Deborah acknowledges they're anything but minor to those experiencing them—like single-family or multi-family fires where residents lose everything. The commitment required isn't overwhelming. Deborah notes that even highly engaged Red Cross volunteers typically deploy only twice a year. The organization welcomes people who want to contribute a little, a lot, or anywhere in between. "A lot of people think, well, I'm not qualified or am I too old?" she says. "And no, you're not too old. And yes, you're qualified if you care for people, you are qualified to help." Taking the First Step For listeners inspired to get involved, Deborah recommends visiting RedCross.org to volunteer or calling 1-800-RED-CROSS. The organization will match volunteers with opportunities based on their interests and skills—whether that's disaster response, administrative work, finances and fundraising, or participating in the Leadership Academy. As Janet notes, there are people in every community who instinctively stop to help when they see someone pulled over on the roadside or come upon an accident. "You are that person," she tells listeners. "That's all you need to have is that, oh my gosh, I have to see what I can do." The Bottom Line Deborah's message throughout the conversation remains clear and urgent: the time to prepare is now, before disaster strikes. With federal resources shrinking and disasters intensifying, communities must build their own resilience through individual preparedness, organizational coordination, and neighborhood-level support networks. The Shenandoah Valley may have been fortunate so far, but that luck won't last forever. By building emergency kits, creating family plans, participating in community preparedness initiatives, and volunteering with organizations like the Red Cross, residents can ensure that when disaster does strike, their community will be ready to respond, recover, and rebuild together. As Deborah will continue to emphasize in her monthly appearances on The Valley Today throughout 2026, disaster preparedness isn't just about surviving the immediate crisis—it's about building communities strong enough to support each other through whatever challenges lie ahead.

“The Triumphal Entry”Mark 11:1-11Having recently completed our series “None Like Jesus” let's continue to “Behold Him” by embarking on a new study through the Gospel of Mark. Mark's Gospel is the shortest of the four Gospels and it is action-packed from start to finish – as evidenced by the word “immediately” used over 40 times. Mark wrote to believers, probably Roman believers, who were no strangers to persecution. And he wanted to disciple his readers to be strong in their faith by encouraging them to look to their Mighty Messiah, the Son of God, who remained steadfastly faithful even while becoming their Suffering Servant who died for them. Mark's Gospel is a call to all believers to fearlessly “Follow Jesus” because they can trust Him completely.

We're talking about the 405 Winchester today, which is President Theodore Roosevelt's legendary medicine gun for lions. To this day, that statement remains one of the most effective presidential endorsements of any product ever. We will discuss more details of how that cartridge performed for Theodore Roosevelt in Africa, plus I'll also cover the history and performance specs of the cartridge, it's strengths and limitations, some other hunting stories involving it, and some recommendations on the best use cases for the round.  Sponsor: Get in touch with me to make your Africa hunting dreams come true on a hunt in South Africa. We offer outstanding hunting safaris, simplified hunt logistics, assistance with many of the pain points associated with a hunt, and up front pricing with no extra fees. We just opened bookings for 2027 and still have a few spots remaining for May, October, and November 2026. Visit bestsafarihunt.com or email me at john@thebiggamehuntingblog.com to learn more. Make sure to state that you're a podcast listener and I'll give you a special bonus! North Fork produces several projectiles that are outstanding choices for the 405 Winchester that take the performance of the cartridge to the next level. You can purchase North Fork bullets in the .411 and .413 bore diameters (as well as many others: .308, .338, .375 caliber, etc.) directly from the North Fork web site, from MidwayUSA, or from our network of other distributors all over the world. Please hit that "SUBSCRIBE" or "FOLLOW" button in your podcast app to receive future episodes automatically!

Henry Beaufort is rarely the most famous Beaufort, but he may have been the most influential.A son of John of Gaunt and Katherine Swynford, Beaufort took a different path from his more rebellious relatives. As Bishop of Winchester and later a cardinal, he became the wealthiest churchman in England and a crucial financial backer of the Lancastrian crown.This minicast explores how Henry Beaufort shaped English politics through money and influence rather than titles or armies. From underwriting royal government to clashing with Humphrey, Duke of Gloucester during Henry VI's minority, Beaufort's power came from being indispensable, even when he was unpopular. Hosted on Acast. See acast.com/privacy for more information.

Setting the Scene Winchester Little Theater is abuzz with excitement as the cast and crew prepare for their latest production, "Wait Until Dark." In this episode of The Valley Today, host Janet Michael sits down with director Joette Orndorff, actors Avery Busch and Tim Bambara to discuss the journey from auditions to opening night. Their lively conversation offers a behind-the-scenes look at the passion, teamwork, and creativity that drive community theater. Directing with Vision and Heart From the outset, Joette's enthusiasm for "Wait Until Dark" is unmistakable. She shares how the play's suspenseful plot and complex characters first captivated her in college, fueling her long-standing dream to direct it. Joette explains the unique challenge of staging a psychological thriller in an intimate venue, where the audience's proximity amplifies every emotion and twist. She emphasizes her collaborative approach, striving to create a supportive environment where each cast member feels empowered to shine. Actors Embrace the Spotlight Transitioning to the actors' perspectives, Avery recounts her whirlwind audition for the role of Gloria. Despite last-minute nerves, Avery's determination and love for theater shine through. She candidly discusses the anxiety and exhilaration of performing, as well as the personal growth she's experienced on stage. Meanwhile, Tim, who takes on the role of antagonist Harry Roat, reflects on the thrill of exploring a darker character. Drawing on his background as a therapist, Tim describes how he channels empathy and self-awareness into his performances, making each role a unique challenge. Building a Theater Family Throughout the conversation, the guests highlight the strong sense of community that defines Winchester Little Theater. Joette and Janet both stress the importance of ensemble work, where every participant—on stage or behind the scenes—plays a vital role in the production's success. The discussion touches on the many ways community members can get involved, from acting and directing to set design, lighting, and costumes. This inclusive spirit not only strengthens the theater but also fosters lasting friendships and personal growth. Rehearsals: Where Magic Happens As the team delves into the rehearsal process, they reveal the meticulous planning and adaptability required to bring "Wait Until Dark" to life. Joette describes her approach to blocking scenes, managing a diverse cast, and ensuring safety during the play's more physical moments. The actors share memorable rehearsal stories, from mastering fight choreography to overcoming stage fright. These behind-the-scenes anecdotes underscore the dedication and resilience that community theater demands. Inspiring the Next Generation Looking ahead, the conversation turns to the future of local theater. Avery offers heartfelt advice to aspiring actors, encouraging them to take risks and embrace every opportunity, regardless of the outcome. Joette echoes this sentiment, urging newcomers to get involved in any capacity and reminding listeners that every contribution matters. The episode closes with a call to action: whether you're a seasoned performer or a curious newcomer, Winchester Little Theater welcomes you to join their vibrant, creative family.  Learn more and get tickets here: https://winchesterlittletheatre.org/. Stay in the know about future productions and happenings by following them on Facebook: https://www.facebook.com/winlit 

Among the many cool characters from the Viking Age that are brought to life in Assassin's Creed Valhalla is Alfred the Great. Before his military success against the vikings, Alfred also boasts one of the all-time great comeback stories. In January 878 all looked lost: Alfred was hiding in marshlands, his army defeated and scattered, and the Vikings controlled his kingdom. The key event that almost saw the end of Anglo-Saxon England was the Battle of Chippenham.Assassin's Creed Valhalla recreates the battle and puts players in the heart of combat. But what do we really know about the battle? How big was a viking army? What did the Anglo-Saxons count as a 'real' battle?To help answer these questions, Matt Lewis is joined by Professor Ryan Lavelle from the University of Winchester. In addition to writing Alfred's Wars: Sources and Interpretations of Anglo-Saxon Warfare in the Viking Age, he consulted on Assassin's Creed Valhalla.Echoes of History is a Ubisoft podcast, brought to you by History Hit. Watch these interviews and exclusive videos on our YouTube channel.Hosted by: Matt LewisEdited by: Michael McDaidProduced by: Robin McConnellSenior Producer: Anne-Marie LuffProduction Manager: Beth DonaldsonExecutive Producers: Etienne Bouvier, Julien Fabre, Steve Lanham, Jen BennettMusic:Leofirth's Honor by Jesper KydFrozen Lands by Sarah SchachnerKingdom of Wessex by Jesper KydIf you liked this podcast please subscribe, share, rate & review. Take part in our listener survey here.Tell us your favourite Assassin's Creed game or podcast episode at echoes-of-history@historyhit.com Hosted on Acast. See acast.com/privacy for more information.

Marine Veteran Wayne David Hubbard of Winchester joins Barry on this first episode of 2026 to talk about the 'Veterans Poetry Project - Perseverance and Resilience'.  David talks about upcoming local workshops and an anthology to help veterans share their experience through writing. www.veteranspoetryproject7.wordpress.com

“Walking in the Light in 2026”Light of the World1 John 1:5-10“JESUS: Light of the World”The 19th-century English preacher, William Lonsdale Watkinson, once said, “It is better to light a candle than curse the darkness.” It is easy today to curse the darkness, since there is so much of it and we get tired of being engulfed by it. But Watkinson was right. Jesus came into this world of darkness as the LIGHT (John 1:4–5). Only He can dispel the darkness of the world. And yet this Light of the World, who resides within each of us as His followers, calls us to shine as His lights in this world (Matthew 5:16). We can either curse the darkness or share the light of Christ with someone and, by doing so, see another candle lit to dispel the darkness. This Christmas, as we celebrate the Light of the world, let's remember our calling to share that light with someone else rather than curse the darkness around us. 

Introduced in 1895 for the Winchester 1894, the .25-35 Winchester was fast for its time, flat shooting, and optimized for the lever gun. This cartridge had and still has a lot to offer. Saddle up for an informative discussion focused on this classic cartridge.As always, we want to hear your feedback! Let us know if there are any topics you'd like covered on the Vortex Nation™ podcast by asking us on Instagram @vortexnationpodcast

She's back! The star of our most downloaded podcast ep returns for a big old chat about all sorts of things. We talk about how far she's come since starting her business, Don't Buy Her Flowers, and what it's like to sell a company you started from scratch. There's some debate about what's harder - the toddler years or the teenage phase? Steph discusses coping with anxiety, Ellie talks about dealing with the guilt of needing help, and Helen reveals what helped her get over her fear of flying. Of course we finish off with some Scummy Mummy Confessions, this time involving Seinfeld, grey pubes, and sex on a ferry. You can follow Stephanie @steph_dontbuyherflowers. And you can come and see us on tour in 2026! This month's shows in Rotherham, Winchester, Hexham, Alnwick, Darlington and Hornchurch are nearly SOLD OUT, so get in quick. In February we're coming to Northampton, Cirencester in Hertford. Then in March it's Manchester, Kent and our SCOTTISH TOUR! See you soon Edinburgh, Dundee, Glasgow, and this year - ARBROATH! WE HAVE A SHOP! Visit scummymummiesshop.com for our ace t-shirts, mugs, and sweatshirts. FREE UK DELIVERY! We're on X, Instagram, and Facebook @scummymummies. If you like the podcast, please rate, review and subscribe. Thank you for listening! Hosted on Acast. See acast.com/privacy for more information.

Another year ends, and once more, it's time to reflect on our creative goals. I hope you can take the time to review your goals and you're welcome to leave a comment below about how the year went. Did you achieve everything you wanted to? Let me know in the comments. It's always interesting looking back at my goals from a year ago, because I don't even look at them in the months between, so sometimes it's a real surprise how much they've changed! You can read my 2025 goals here and I go through how things went below. In the intro, Written Word Media 2025 Indie Author Survey Results, TikTok deal goes through [BBC]; 2025 review [Wish I'd Known Then; Two Authors], Kickstarter year in review; Plus, Anthropic settlement, the continued rise of AI-narrated audiobooks, and thinking/reasoning models (plus my 2019 AI disruption episode). My Bones of the Deep thriller, pics here, and Business for Authors webinars, coming soon. If you'd like to join my community and support the show every month, you'll get access to my growing list of Patron videos and audio on all aspects of the author business — for the price of a black coffee (or two) a month. Join us at Patreon.com/thecreativepenn. Joanna Penn writes non-fiction for authors and is an award-winning, New York Times and USA Today bestselling thriller author as J.F. Penn. She's also an award-winning podcaster, creative entrepreneur, and international professional speaker. You can listen above or on your favorite podcast app or read the notes and links below. Here are the highlights and the full transcript is below. J.F. Penn books — Death Valley, The Buried and the Drowned, Blood Vintage Joanna Penn books — Successful Self-Publishing, 4th Edition The Creative Penn Podcast and my community on Patreon/thecreativepenn Unexpected addition: Masters in Death, Religion and Culture at the University of Winchester Book marketing. Not quite a fail but definitely lacklustre. Reflections on my 50th year Double down on being human. Travel and health. You can find all my books as J.F. Penn and Joanna Penn on your favourite online store in all the usual formats, or order from your local library or bookstore. You can also buy direct from me at CreativePennBooks.com and JFPennBooks.com. I'm not really active on social media, but you can always see my photos at Instagram @jfpennauthor. J.F. Penn — Death Valley. A Thriller. This was my ‘desert' book, partially inspired by visiting Death Valley, California in 2024. It's a stand-alone, high stakes survival thriller, with no supernatural elements, although there are ancient bones and a hidden crypt, as it wouldn't be me otherwise! The Kickstarter campaign in April had 231 Backers pledging £10,794 (~US$14,400) and the hardback is a gorgeous foiled edition with custom end papers and research photos as well as a ribbon. As an AI-Assisted Artisan Author, I used AI tools to help with the creative and business processes, including the background image of the cover design, the custom end papers, and the Death Valley book trailer, which I made with Midjourney and Runway ML. The audiobook is also narrated by my J.F. Penn voice clone, which took a while to get used to, but now I love it! You can listen to a sample here. I published Death Valley wide a few months later over the summer, so it is now out on all platforms. J.F. Penn — Blood Vintage. A Folk Horror Novel, and Catacomb audiobook I did a Kickstarter for the hardback edition of Blood Vintage in late 2024, and then in 2025, worked with a US agent to see if we could get a deal for it. That didn't happen, and although there were some nice rejections, mostly it was silence, and the waiting around really was a pain in the proverbial. So, after a year on submission, I published Blood Vintage wide, so it's available everywhere now. My voice clone narrated the audiobook, listen to a sample here. I also finally produced the audiobook for Catacomb, which is a stand-alone thriller inspired by the movie Taken and the legend of Beowulf set in the catacombs under Edinburgh. I used a male voice from ElevenLabs, and you can listen to a sample here. The book is also available everywhere in all formats. J.F. Penn — The Buried and the Drowned Short Story Collection One of my goals for 2025 was to get my existing short stories into print, mainly because they exist only as digital ebook and audiobook files, which in a way, feels like they almost don't exist! Plus, I wanted to write an extra two exclusive stories and launch the special edition collection on Kickstarter Collection and then publish wide. I wrote the two stories, The Black Church, inspired by my Iceland trip in March, and also Between Two Breaths, inspired by an experience scuba diving at the Poor Knights Islands in New Zealand almost two decades ago. There are personal author's notes accompanying every story, so it's part-short story fiction, part-memoir, and I human-narrated the audiobook. I achieved this goal with a Kickstarter in September, 2025, with 206 Backers pledging almost £8000 (~US$10,600) for the various editions. I also did my first patterned sprayed edges and I love the hardback. It has head and tail bands which make the hardback really strong, gorgeous paper, foiling, a ribbon, colour photos, and custom end papers. The Buried and the Drowned is now out everywhere in all editions. As ever, if you enjoy the stories, a review would be much appreciated! Joanna Penn Books for Authors Early in the year, How to Write Non-Fiction Second Edition launched wide as I only sold it through my store in 2024, so it's available everywhere in all formats including a special hardback and workbook at CreativePennBooks.com. While I didn't write it in 2025, I made the money on it this year, which is important! I also unexpectedly wrote the Fourth Edition of Successful Self-Publishing, mainly because I saw so much misinformation and hype around selling direct, and I also wanted to write about how many options there are for indie authors now. The ebook and audiobook (narrated by human me) are free on my store, CreativePennBooks.com and also available in print, in all the usual places. If you haven't revisited options for indie authors for a while, please have a read/listen, as the industry moves fast! All my fiction and non-fiction audiobooks are now on YouTube After an inspiring episode with Derek Slaton, I put all my audiobooks and short stories on YouTube. Firstly, my non-fiction channel is monetised so I get some income from that. It's not much, but it's something. More importantly, it's marketing for my books, and many audiobook listeners go on to buy other editions especially non-fiction listeners who will often buy print as well. I'm one of those listeners! It's also doubling down on being human, since I human narrate most of my audiobooks, including almost all of my non-fiction, as well as the memoir, and short stories. This helps bring people into my ecosystem and they may listen to the podcast as well and end up buying other books or joining the Patreon. Finally, in an age of generative AI assisted search recommendations, I want my books and content inside Gemini, which is Google's AI. I want my books surfaced in recommendations and YouTube is owned by Google, and their AI overviews often point to videos. Only you can decide what you want to do with your audiobooks, but if you want to listen to mine, they are on YouTube @thecreativepenn for non-fiction or YouTube @jfpennauthor for fiction and memoir. The Creative Penn Podcast and my Patreon Community It's been another full year of The Creative Penn Podcast and this is episode 842, which is kind of crazy. If you don't know the back story, I started podcasting in March 2009 on a sporadic schedule and then went to weekly about a decade ago in 2015 when I committed to making it a core part of my author business. Thanks to our wonderful corporate sponsors for the year, all services I personally use and recommend — ProWritingAid, Draft2Digital, Kobo Writing Life, Bookfunnel, Written Word Media, Publisher Rocket and Atticus. It's also been a fantastic year inside my Patreon Community at patreon.com/thecreativepenn so thanks to all Patrons! I love the community we have as I am able to share my unfiltered thoughts in a way that I have stopped doing in the wider community. Even a tiny paywall makes a big difference in keeping out the haters. I've done monthly audio Q&As which are extra solo shows answering patron questions. I've also done several live office hours on video, and shared content every week on AI tools, writing and author business tips. Patrons also get discounts on my webinars. I did two webinars on The AI-Assisted Artisan Author, which I am planning to run again sometime in 2026 as they were a lot of fun and so much continues to change. If you get value from the show and you want more, come on over and join us at patreon.com/thecreativepenn We have almost 1400 paying members now which is wonderful. Thanks for being part of the Community! Unexpected goal of the year: Masters in Death, Religion and Culture at the University of Winchester During the summer as I did my gothic research, I realised that I was feeling quite jaded about the publishing world and sick of the drama in the author community over AI. My top 5 Clifton Strengths are Learner, Intellection, Strategic, Input, and Futuristic — and I needed more Input and Learning. I usually get that from travel and book research, but I wasn't getting enough of that since Jonathan is busy finishing his MBA. So I decided to lean into the learning and asked ChatGPT to research some courses I could do that would suit me. It found the Masters in Death, Religion and Culture at the University of Winchester, which I could do full-time and online. It would be a year of reading quite different things, writing academic essays which is something I haven't done for decades, and hanging out with a new group of people who were just as fascinated with macabre topics as I am. I started in September and have now finished the first term, tackling topics around thanatology and death studies, hell and the afterlife in the Christian tradition, and the ethics of using human remains to inspire fiction, amongst other interesting things. It was a challenge to get back into the style of academic essay writing, but I'm enjoying the rigour of the research and the citations, which is something that the indie author community needs more of, a topic I will revisit in 2026. I have found the topics fascinating, and the degree is a great way to expand my mind in a new direction, and distract me from the dramas of the author community. I'll be back into it in mid-January and will finish in September 2026. Book marketing. Not quite a fail but definitely lacklustre. I said I would “Do a monthly book marketing plan and organise paid ad campaigns per month for revolving first books in series and my main earners.” I didn't do this! I also said I would organise my Shopify stores, CreativePennBooks.com and JFPennBooks.com into more collections to make it easier for readers to find things they might want to buy. While I did change the theme of CreativePennBooks.com over to Impulse to make it easier to find collections, I haven't done much to reorganise or add new pathways through the books. I'm rolling this part of the goal into 2026. I said I would reinvigorate my content marketing for JFPenn, and make more of BooksAndTravel.page with links back to my stores, and do fiction specific content marketing with the aim of surfacing more in the LLMs as generative search expands. I did a number of episodes on Books and Travel in 2025, but once I started the Masters, I had to leave that aside, and although I have started some extra content on JFPennBooks.com, I am not overly enthusiastic about it! I also said I would “Leverage AI tools to achieve more as a one-person business.” I use AI tools (mainly ChatGPT, Claude, and Gemini) every day for different things but as ever, I am pretty scatter gun about what I do. I lean into intuition and I love research so I am more likely to ask the AI tools to do a deep research report on south Pacific merfolk mythology, or how gothic architecture impacted sacred music, or geology and deep time, rather than asking for marketing hooks. I intended to use more AI for book marketing, but as ever, I was too optimistic about the timeline of what might be possible. There's lots you can do with prompting, finessing things and then posting on various platforms, but I'm not interested in spending time doing that. My gold standard for an AI assistant is to feed it the finished book and then say, “Here's a budget. Go market this,” and not have to connect lots of things together into some Frankenstein-workflow. That's not available yet. Maybe in 2026 … Of course, I still do book marketing. I have to in order to sell any books and make money from book sales. We all have to do some kind of book marketing! I have my Kickstarter launches which I put effort into, as well as consistent backlist sales fed by the podcast, and my email newsletter (my combined list is around 60K). I have auto campaigns running on Amazon Ads, and I have used Written Word Media campaigns as well as BookBub throughout the year. This is basically the minimum, so as usual, must do better! I'm pretty sure I'm not the only author saying this! However, my business has multiple streams of income, and I have the podcast sponsorship revenue as well as the Patreon, plus sporadic webinars, which add to my bottom line and don't require paid advertising at all. Reflections on my 50th year I woke up on my 50th birthday in March in Iceland, by the Black Church of Budir out on the Skaefellsnes peninsula. As seals played in the sea and we walked in the snow over the ancient lava field under the gaze of the volcano that inspired Jules Verne Journey to the Centre of the Earth, and my short story, The Black Church, which you can find in my collection, The Buried and the Drowned. On that trip, we also saw the northern lights and had a memorable trip that marked a real shift for me. I've been told by lots of people that 50 is a ‘proper' birthday, as in one of those that makes you stop and reconsider things, and it has indeed been that, although I have also found the last few years of perimenopause to be a large part of the change as well. A big shift is around priorities and not caring so much what other people think, which is a relief in many ways. Also, I don't have the patience to do things that I don't think are worth doing for the longer term, and I am appreciating a quieter life. I'd rather lie in a sunbeam and read with Cashew and Noisette next to me then create marketing assets or spend time on social media. I'd rather go for a walk with Jonathan than go to a conference or networking event. In my Pilgrimage memoir, I quote an anonymous source, “Pilgrim, pass by that which you do not love.” It's a powerful message, and I take it to mean, stop listening to people who tell you what is important. Listen to yourself more and only pay attention to that which you feel drawn to explore. On pilgrimage, it might be turning away from the supposedly important shrine of a saint to go and sit in nature and feel closer to God that way. In our author lives, it might be turning away from the things that just feel wrong for us, and leaning into what is enjoyable, that which feels worthwhile, that which we want to keep doing for the long term. Let's face it, as always, that is the writing, the thinking, the imagination. As ever, I have this mantra on my wall: “Measure your life by what you create.” It's the creation side of things that we love and that's what we need to remember when everything else gets a little much. Many authors left social media in 2025, and while I haven't left it altogether, I don't use it much. I post pictures proving I am human on Instagram @jfpennauthor which automatically post to Facebook. I barely check my pages on Facebook though. I'm also still on X with a carefully curated feed that I mainly use to learn new cool AI things which I share with my Patreon Community. Double down on being human. Travel and health. Yes, I am a human author, and yes, I continue to age! When you've been publishing a while, you need to update your author photos periodically and I finally had a photoshoot I loved with Betty Bhandari Photography, which means I can add the new pics to my websites and the back of my books. Are you up to date with your author photos? (or at least within a decade of the last photoshoot?!) Here are a few of the pictures on Instagram @jfpennauthor. Healthwise, I gave up calisthenics as it was too much on top of the powerlifting and the amount of walking I do. I did another British Powerlifting competition in September in the M2 category (based on age) and 63kgs category (based on weight). Deadlift: 95kgs. Squat: 60kgs. BenchPress: 37.5kgs. While this is less overall than last year, I also weigh less, so I'm actually stronger based on lift to body weight percentage. I have also done a few pull-ups in the last week with no band, which I am thrilled with! On the travel side, Iceland was the big trip, and I also had a weekend in Berlin for the film festival, where I met up with a producer and a director around an adaptation of my Day of the Vikings thriller. That didn't pan out, as most of these things don't, but I certainly learned a lot about the industry — and why it doesn't suit me! Once again, I dipped my toe into screenwriting and then ran away, as has happened multiple times over the years. When will I learn? … Over the summer of 2025, I visited lots of gothic cathedrals including Lichfield, Rochester, Durham, York, and revisiting Canterbury, as part of my book research for the Gothic Cathedral book. I have tens of thousands of words on this project, but it isn't ready yet, so this is carried over into 2026 as it might happen then, depending on the Masters. I spoke at Author Nation in Las Vegas in November 2025, and before it started, I visited (Lower) Antelope Canyon, one of the places on my bucket list, and it did not disappoint. What a special place and no doubt it will appear in a story at some point! How did your 2025 go? I hope your 2025 had some wonderful times as well as no doubt some challenges — and that you have time for reflection as the year turns once more. Let me know in the comments whether you achieved your creative goals and any other reflections you'd like to share.The post Review Of My 2025 Creative And Business Goals With Joanna Penn first appeared on The Creative Penn.

EPISODE 120 -  “REEL REFLECTIONS: STEVE & NAN'S FAVES IN CLASSIC CINEMA” - 12/29/25  As we say goodbye to 2025, Steve and Nan are wrapping up the year and ringing in the new one with much refection. In this fun episode, join the discussion as they talk about some of their favorite films, movie stars, and directors in a series of fun lists. Get to know our intrepid hosts better and find out just who they think was the Best Villain or Best Screen Kiss or Most Beautiful Actress in the golden era of Hollywood. Steve, Nan, Lindsay, and J.P. also want to thank you all for the steadfast support and kindness throughout the year.  May 2026 bring great things to all of you beautiful listeners out there! SHOW NOTES:  Sources: Wikipedia.com; TCM.com; IBDB.com; IMDBPro.com; Movies Mentioned: Ladies of Leisure (1930); Platinum Blonde (1931); Lady for a Day (1933); Alice Adams (1935); Stella Dallas (1936); My Man Godfrey (1936); These Three (1936); Dodsworth (1936); Come and Get It (1936); Mr. Deed Goes to Town (1936); The Awful Truth (1937); Night Must Fall (1937); Stella Dallas (1937); The Adventures of Robin Hood (1938); You Can't Take It With You (1938); Jezebel (1938); Love Affair (1939); Mr. Smith Goes to Washington (1939); Wuthering Heights (1939); Dark Victory (1939); The Return of Frank James (1940); The Letter (1940); Citizen Kane (1941); Penny Serenade (1941); Suspicion (1941); Western Union (1941); Meet John Doe (1941); The Little Foxes (1941); Mrs. Miniver (1942); Casablanca (1942); Now, Voyager (1942); Talk of the Town (1942); The Spider Woman (1943); Double Indemnity (1944); Going My Way (1944); The Woman in the Window (1944); Phantom Lady (1944); Christmas Holiday (1944); Ministry of Fear (1944); Woman In the Window (1944); Arsenic & Old Lace (1944); The Bells of St. Mary's (1945); Brief Encounter (1945); Leave Her to Heaven (1945); Mildred Pierce (1945); Our Vines Have Tender Grapes (1945); The Great Flamarion (1945); Two O'Clock Courage (1945); The Strange Affair of Uncle Harry (1945); Scarlet Street (1945); The Spiral Staircase (1946); It's a Wonderful Life (1946); Notorious (1946); Gilda (1946); The Best Years of Our Lives (1946); Kiss of Death (1947); The Bishop's Wife (1947); T-Men (1947); Nightmare Alley (1947); I Remember Mama (1948); Raw Deal (1948); Cry of the City (1948); They Live By Night (1948); Come to the Stable (1949); Criss Cross (1949); The Heiress (1949); White Heat (1949); Sunset Boulevard (1950); Harvey (1950); Side Street (1950); Winchester '73 (1950); The File on Thelma Jordan (1950); A Place in the Sun (1951); Clash By Night (1952); In a Lonely Place (1953); From Here to Eternity (1953); The Big Heat (1953); Shane (1953); The Clown (1950); White Christmas (1954); A Star Is Born (1954); The Night of the Hunter (1955); The Man From Laramie (1955); A Face in the Crowd (1957); An Affair to Remember (1957); The Tin Star (1957); Giant (1956); Elmer Gantry (1960); Splendor In the Grass (1961); The Manchurian Candidate (1962); Take Her, She's Mine (1963); The Sound of Music (1965); The Singing Nun (1966); Who's Afraid of Virginia Woolf? (1966); Once Upon a Time in the West (1968); The Way We Were (1973); The Godfather Part II (1974); Ordinary People (1980); --------------------------------- http://www.airwavemedia.com Please contact sales@advertisecast.com if you would like to advertise on our podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

“JESUS: Light of the World”The 19th-century English preacher, William Lonsdale Watkinson, once said, “It is better to light a candle than curse the darkness.” It is easy today to curse the darkness, since there is so much of it and we get tired of being engulfed by it. But Watkinson was right. Jesus came into this world of darkness as the LIGHT (John 1:4–5). Only He can dispel the darkness of the world. And yet this Light of the World, who resides within each of us as His followers, calls us to shine as His lights in this world (Matthew 5:16). We can either curse the darkness or share the light of Christ with someone and, by doing so, see another candle lit to dispel the darkness. This Christmas, as we celebrate the Light of the world, let's remember our calling to share that light with someone else rather than curse the darkness around us. 

Introduced in 1904, the .405 Winchester is one of the most powerful lever-action cartridges ever created. Teddy Roosevelt had a particular fondness for it. Ryan Muckenhirn brings in a rifle chambered for this classic cartridge and the guys talk all about its venerable performance.As always, we want to hear your feedback! Let us know if there are any topics you'd like covered on the Vortex Nation™ podcast by asking us on Instagram @vortexnationpodcast

I've been covering Amanda Seyfried's work consistently since starting my career — particularly starting the best part of my career, focusing on interviews. In fact, one of my very first press days was for Atom Egoyan's Chloe, which Seyfried headlines alongside Julianne Moore. With every press day that followed, I was constantly struck by Seyfried's general warmth and her passion for her work, but especially by her openness while talking about it. About 25 years into her career, I'm still wowed by those same qualities, but a new one surfaced during our latest conversation, our very first Collider Ladies Night interview. It's the importance Seyfried puts on being there for actors on the rise, like her The Housemaid co-star, Sydney Sweeney.The two star in the highly anticipated adaptation of Freida McFadden's incredibly popular novel. Sweeney plays Millie, a young woman who accepts a job working as a housemaid for Seyfried's character, Nina Winchester, and her family. Initially, it seems like a dream gig. The Winchester home is beautiful and Nina appears to be a lovely employer. However, on day one of the job, things take a turn. Or rather, Nina takes a turn.In celebration of The Housemaid's release this weekend, and The Testament of Ann Lee's upcoming rollout, Seyfried joined me for a Collider Ladies Night conversation to discuss the experiences that led her to this moment — a truly exceptional moment during which she has two wildly different films hitting theaters at about the same time, both featuring breathtaking work from her. Hosted on Acast. See acast.com/privacy for more information.

Grandma Lucille is a viral sensation! In this episode of the 100% Wild Podcast, Matt Drury breaks down the hilarious "What the hell was I supposed to do?" moment that racked up over 4 million views after she took a shot while the deer was still moving . We also celebrate a major milestone as Matt's daughter, Lola, harvests her very first buck during the Missouri youth season using a suppressed Winchester 350 Legend over standing beans . From the "unintended comedy" of 92-year-old Lucille in deer camp to the pure excitement of a child's first successful hunt, this episode captures the heart of what makes hunting season special for every generation. Beyond the highlights, we dive into the heavy-hitting topics affecting hunters today, specifically the controversial $250,000 deer cull in Wildwood, MO. We discuss why the city is hiring sharpshooters and how local bowhunters are fighting to prove they are a more efficient, cost-effective solution for suburban management . We also break down late-season tactics for hunting the "vast wasteland" of winter, the reality of "buck fever," and a candid debate on the MDC and NDA's stance on moon phase science versus what we actually see in the woods . This episode features gear designed for success, including DeerCast for movement prediction, Muddy Blinds, and Bog Pods for the perfect shot. 01:41 – Hunting the "vast wasteland" of the late season 03:13 – Caught on Time-Lapse: Mature bucks sparring 05:22 – Milestone Hunt: Lola harvests her very first buck  08:45 – 92-Year-Old Lucille: The hilarious reality of deer hunting 11:11 – The Ultimate Youth Setup: Winchester 350 Legend & Suppressors 13:33 – Clutch Shot: Lola's success under pressure 15:45 – Managing "Buck Fever" and the importance of youth results 21:16 – NASP Archery: Getting kids involved in school shooting sports 24:45 – The $250,000 Debate: Suburban deer culling in Wildwood, MO 34:10 – Management Debates: Moon phase science vs. real-world history Join the Rack Pack Facebook Group : / n73gskjt7bfb2ngc Get ahead of your Game with DeerCast available on iOS and Android devices App Store: https://itunes.apple.com/us/app/deerc... Play Store: https://play.google.com/store/apps/de... Don't forget to stock up for your next hunt! 1st Phorm has you covered! Protein Sticks: https://1stphorm.com/products/protein... Level-1 Bars: https://1stphorm.com/products/level-1... Energy Drinks: https://1stphorm.com/products/1st-pho... Hydration Sticks: https://1stphorm.com/products/hydrati... Send us a voice message on Speakpipe! https://www.speakpipe.com/100PercentW... For exciting updates on what's happening on the field and off, follow us on social Facebook: / officialdruryoutdoors Twitter: @DruryOutdoors Be sure to check out http://www.druryoutdoors.com for more information, hunts, and more! Music provided by Epidemic Sound http://player.epidemicsound.com/ #dodtv    

Grandma Lucille is a viral sensation! In this episode of the 100% Wild Podcast, Matt Drury breaks down the hilarious "What the hell was I supposed to do?" moment that racked up over 4 million views after she took a shot while the deer was still moving . We also celebrate a major milestone as Matt's daughter, Lola, harvests her very first buck during the Missouri youth season using a suppressed Winchester 350 Legend over standing beans . From the "unintended comedy" of 92-year-old Lucille in deer camp to the pure excitement of a child's first successful hunt, this episode captures the heart of what makes hunting season special for every generation. Beyond the highlights, we dive into the heavy-hitting topics affecting hunters today, specifically the controversial $250,000 deer cull in Wildwood, MO. We discuss why the city is hiring sharpshooters and how local bowhunters are fighting to prove they are a more efficient, cost-effective solution for suburban management . We also break down late-season tactics for hunting the "vast wasteland" of winter, the reality of "buck fever," and a candid debate on the MDC and NDA's stance on moon phase science versus what we actually see in the woods . This episode features gear designed for success, including DeerCast for movement prediction, Muddy Blinds, and Bog Pods for the perfect shot. 01:41 – Hunting the "vast wasteland" of the late season 03:13 – Caught on Time-Lapse: Mature bucks sparring 05:22 – Milestone Hunt: Lola harvests her very first buck 08:45 – 92-Year-Old Lucille: The hilarious reality of deer hunting 11:11 – The Ultimate Youth Setup: Winchester 350 Legend & Suppressors 13:33 – Clutch Shot: Lola's success under pressure 15:45 – Managing "Buck Fever" and the importance of youth results 21:16 – NASP Archery: Getting kids involved in school shooting sports 24:45 – The $250,000 Debate: Suburban deer culling in Wildwood, MO 34:10 – Management Debates: Moon phase science vs. real-world history Join the Rack Pack Facebook Group : / n73gskjt7bfb2ngc Get ahead of your Game with DeerCast available on iOS and Android devices App Store: https://itunes.apple.com/us/app/deerc... Play Store: https://play.google.com/store/apps/de...  Don't forget to stock up for your next hunt! 1st Phorm has you covered! Protein Sticks: https://1stphorm.com/products/protein... Level-1 Bars: https://1stphorm.com/products/level-1... Energy Drinks: https://1stphorm.com/products/1st-pho... Hydration Sticks: https://1stphorm.com/products/hydrati... Send us a voice message on Speakpipe! https://www.speakpipe.com/100PercentW... For exciting updates on what's happening on the field and off, follow us on social Facebook: / officialdruryoutdoors Instagram: @DruryOutdoors Twitter: @DruryOutdoors Be sure to check out http://www.druryoutdoors.com for more information, hunts, and more! Music provided by Epidemic Sound http://player.epidemicsound.com/ #dodtv  

Lots of hunters and shooters complain about new cartridges. "My .270 will do anything that stupid new (insert cartridge name here) can do!" Is that a fact.  In this episode, we explore whether cutting-edge new cartridges actually have an advantage over proven classic cartridges. To showcase the concept, we pit the legendary .270 Winchester against the racy new 6.5 WBY RPM, but we include a ton of other classic and new cartridges in the discussion too. This was a fun one and is sure to ruffle some feathers and turn the crank on a lot of hunters and shooters. ENJOY!    FRIENDS, PLEASE SUPPORT THE PODCAST!  Join the Backcountry Hunting Podcast tribe and get access to all our bonus material on www.patreon.com/backcountry   VISIT OUR SPONSORS HERE:  www.timneytriggers.com www.browning.com www.leupold.com www.siembidacustomknives.com www.onxmaps.com www.silencercentral.com https://www.portersfirearms.com/ https://javelinbipod.com www.swiftbullets.com