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Get ready because we are back with a brand new episode today! I'm interviewing Dr. Kristen Donnelly on the very powerful topic of inclusivity and what inclusivity means to her. The post THE POWER OF INCLUSIVITY w/ Dr. Kristen Donnelly, Social Science Researcher & Founder of Abbey Research appeared first on Lindsay E. Preston Life Coaching.
Get ready for the best of highlights from year 3 of the "Become an Unstoppable Woman" podcast and hear all about what to expect in the upcoming year. The post BEST OF MOMENTS FROM YEAR THREE appeared first on Lindsay E. Preston Life Coaching.
Are you feeling stuck in an unfulfilling career? Let's talk about how to switch careers in a strategic way so you can love your job. The post CHANGING CAREERS (replay) appeared first on Lindsay E. Preston Life Coaching.
Do you know the invisible barrier holding women back from ultimate happiness and fulfillment? Get ready to change your life and learn about Patriarchy Stress Disorder. The post PATRIARCHY STRESS DISORDER (replay) w/ Dr. Valerie Rein, Psychologist & Author appeared first on Lindsay E. Preston Life Coaching.
These words and phrases seem small but have a huge impact in the way we think, feel and what we achieve in our lives. What if you just stopped saying and thinking them altogether? The post WORDS TO DELETE (replay) appeared first on Lindsay E. Preston Life Coaching.
It's well-known that we inherit our physical traits from our family, but it's newer research that we also inherit our emotional patterns as well. These emotional patterns many times can be considered intergenerational trauma. EVERY SINGLE PERSON needs to know about their intergenerational trauma as it can keep us from living fruitful and fulfilling lives. Therapist Johanna Lynn is the expert when it comes to this topic and she's teaching you on this episode all about what intergenerational trauma is, how to find yours and how to overcome it. The post INTERGENERATIONAL TRAUMA (replay) w/ Johanna Lynn, Therapist appeared first on Lindsay E. Preston Life Coaching.
Are you ready to live your most authentic life? Then it's time to start questioning things, including yourself, in an empowering and confident way. The post QUESTION EVERYTHING (replay) appeared first on Lindsay E. Preston Life Coaching.
If I'm someone you admire (or are just curious to know more about), then you'll love today's BONUS podcast episode. On it, I'm sharing what went well in 2020, what didn't go well (without sugar coating it) and what I plan to focus on in 2021. The post BONUS: MY 2021 RECAP appeared first on Lindsay E. Preston Life Coaching.
Many people have different definitions about what it means to have a spiritual connection. Today, I'm talking about the unconventional ways to bring spirituality into your life. The post CONNECT WITH SPIRIT appeared first on Lindsay E. Preston Life Coaching.
What are your natural strengths and gifts? It's time for you to find out by learning all about the CliftonStrengths assessment. Learn how powerful this assessment is in this episode. The post CLIFTONSTRENGTHS POWER w/ Devin Jones, Women's Self-Love Coach appeared first on Lindsay E. Preston Life Coaching.
Have you ever felt any kind of body insecurity? Then this episode is for you. I'm interviewing Rachel Tenny who shares her inspiring journey toward self-love. The post LOVE YOUR BODY w/ Rachel Tenny, Artist & Therapist appeared first on Lindsay E. Preston Life Coaching.
Ready to manifest your already good life into a beautiful one? Listen to this interview with Elyse Santilli about manifesting a life that's magical. The post MAKE LIFE MAGICAL w/ Elyse Santilli, Life Coach & Oracle appeared first on Lindsay E. Preston Life Coaching.
Do you ever feel unfulfilled in life? You probably don't know what your core values are. Learn how to tap into your values today. The post LIVE A VALUE-BASED LIFE w/ Kate Snowise, Life & Executive Coach appeared first on Lindsay E. Preston Life Coaching.
Get ready for a throwback episode today as I interview mindfulness consultant, Andrea Featherstone about what mindfulness is and how to incorporate it into your life today. The post THE POWER OF MINDFULNESS w/ Andrea Featherstone, Mindfulness Consultant appeared first on Lindsay E. Preston Life Coaching.
If you're starting to have some feelings of burnout, it's so important that you listen to your body and take breaks now to prevent feeling full blown burnout later. That's exactly what I'm doing. Hear all about it in this episode. The post BURNOUT + TAKING A BREAK appeared first on Lindsay E. Preston Life Coaching.
Ever wondered if ADHD might be impacting your life? Turns out it's much more common in women than you may have thought. This episode will help you learn all about what ADHD can look like in adult women. The post IS IT ADHD? w/ Chelsea Uithoven, ADHD Coach appeared first on Lindsay E. Preston Life Coaching.
Get ready to compliment your mindset work with some relaxing and healing tips on aromatherapy. This is a great intro into the wonderful world of essential oils. The post AROMATHERAPY BENEFITS appeared first on Lindsay E. Preston Life Coaching.
After investing so much in education, it's important to make sure you're going down the right career path for yourself. Hear all about how coaching helped my client, Tori, ensure she was doing what was best for her. The post TORI'S COACHING STORY appeared first on Lindsay E. Preston Life Coaching.
When gearing up for the fall season of life, we've got to listen to our mind and body to avoid burnout. Are you honoring your feelings? Let's find out. The post SLOWING DOWN TO SPEED UP appeared first on Lindsay E. Preston Life Coaching.
Anti-racism is a word we've been hearing a lot more frequently over the past couple of years. But do you really know what it means or how to begin to embody being an anti-racist? Listen to this episode to learn about this important and life-changing work. The post SHEDDING SOCIETY'S LAYERS appeared first on Lindsay E. Preston Life Coaching.
Let's face it, we ALL care what others think about us. But did you know you don't have to? I'm chatting with Julia Wells today about how to stop caring what other people think. The post Care Less What Others Think appeared first on Lindsay E. Preston Life Coaching.
Whether you work in sales or not, selling yourself is one of life's most important skills. Get ready to learn how to authentically sell yourself so you can get exactly what you want in life. The post SELL YOURSELF appeared first on Lindsay E. Preston Life Coaching.
This coaching story will blow your mind. My client, Jenn, is sharing how she healed her deeply rooted childhood trauma to transform into a confident woman who believes in herself and her calling to share her story with the world. The post JENN'S COACHING STORY appeared first on Lindsay E. Preston Life Coaching.
What makes you show up day in and day out to get stuff done? Today we're talking all about accountability styles so you can learn to accomplish everything you want under any circumstance. The post HAVE YOUR OWN BACK appeared first on Lindsay E. Preston Life Coaching.
It doesn't have to be uncomfortable to talk about money. Recognizing your money mindset is the first step to improving your relationship with money. Let's dive in. The post MONEY MINDSET 101 appeared first on Lindsay E. Preston Life Coaching.
In this epidose, we're talking to Lindsay Gordon. Having served as Chief Operating Officer for Silver Bay Capital, Lindsay managed multi-million dollar portfolios of mortgage loan debt and commercial property in the United States and Puerto Rico. Lindsay's been investing in small, medium and large cap stocks, bonds, and mutual funds for over 15 years. She began purchasing and rehabilitating properties ten years ago, and currently manages a portfolio of rental properties in Philadelphia. Lindsay's years of experience in real estate and mortgage loan debt has positioned her as a leader in the distressed debt industry. Lindsay is also a travel vlogger who has visited countries like Turkey, Lebanon, Spain, and more— all while providing travel advice, money saving tricks, investment tips! Lindsay's YouTube Channel: https://www.youtube.com/c/LindsayEGordon/videos Lindsay's Instagram: https://www.instagram.com/1lindsayegordon/?hl=en
Do you know if you're in a numb or neutral mindset? Let's break down what both look like so you can determine which you're in and start to stay in a neutral place. The post NUMB VS. NEUTRAL appeared first on Lindsay E. Preston Life Coaching.
If you have negative thoughts about your body that you want to change, this episode is for you. The post LOVE YOUR LOOKS appeared first on Lindsay E. Preston Life Coaching.
If you've never heard of the Kolbe assessment you're in for a real treat. I'm interviewing Eryn Morgan, a Kolbe expert who's sharing what this assessment is all about and what the results mean for you, in life and in business. The post THE KOLBE ASSESSMENT'S POWER w/ Eryn Morgan, Kolbe Certified Business Consultant appeared first on Lindsay E. Preston Life Coaching.
Hear firsthand from one of my clients, Ericka about how she transformed her health, learned to love fully, and started to accept joy in her life by coaching with me. The post ERICKA'S COACHING STORY appeared first on Lindsay E. Preston Life Coaching.
Join me on the show today as I talk through the blocks that may be stopping you from being more visible in your life and why your summer months are the prime time for you to get visible. The post GET VISIBLE appeared first on Lindsay E. Preston Life Coaching.
Changes are here! Tune in as I share a shift in my business that includes how I'm now focusing on how my clients (and listeners!) can own their power. We're talking about what own your power means, how to do it, and why owning your power is the key to living a deeply fulfilling life. The post OWN YOUR POWER (COACHING UPDATES!) appeared first on Lindsay E. Preston Life Coaching.
Hear firsthand how one of my clients, Kristin D. learned how to go “all in” on herself to create her dream business by coaching with me. The post KRISTIN'S COACHING STORY appeared first on Lindsay E. Preston Life Coaching.
I spend a lot of time talking about mindset, but I'm a firm believer that your external world is important too. That's why I'm interviewing Alison Bruhn and Delia Folk of The Style That Binds Us. Get ready to find YOUR authentic style. The post AUTHENTIC STYLING appeared first on Lindsay E. Preston Life Coaching.
Dr. Tracy Packiam Alloway has dedicated her career to researching and sharing landmark findings in the study of female brain science and working memory - and the data is more empowering than you think. Tune into this episode as she disproves misconceptions and offers scientific data and cutting-edge research showing what sets the female brain apart as your most underestimated yet most powerful resource. The post THINK LIKE A GIRL w/ Dr. Tracy Packiam Alloway appeared first on Lindsay E. Preston Life Coaching.
Indulgent emotions keep us stuck in life. It's important to know what they are so you can overcome them to get what you want even more in life.Join me today as I teach you what indulgent emotions are, what they feel like, and how they can show up in your everyday life without you realizing it. You'll learn to process the depth of the core 5 emotions instead in order to own your power to become even more of the leader you want to be (and feel great in the process). The post INDULGENT EMOTIONS appeared first on Lindsay E. Preston Life Coaching.
A lot has changed in the past 12 months+ with COVID and beyond. Let's unpack all that's happened so you can bring awareness to why you're feeling the way you do and make this time in your life one that you'll thrive through. The post BONUS: POST-CORONA LIVING appeared first on Lindsay E. Preston Life Coaching.
Unlike what many teach, the difference between coaching and therapy isn't as black and white as it may seem. Tune into this episode today as I bring back to the show fellow coach, Kaycee Joy, and we discuss what we believe the differences between coaching and therapy are. The post COACHING VS. THERAPY w/ Kaycee Joy appeared first on Lindsay E. Preston Life Coaching.
Over our lifetimes, we're joyfully given leadership roles as women personally and professionally we strive to obtain. We celebrate these promotions briefly to then only feel less than confident and qualified as we step into these roles. If that's you, tune in today as I teach you how to own your power to authentically lead your life instead. The post LEAD YOUR LIFE appeared first on Lindsay E. Preston Life Coaching.
Tune in to learn common thoughts women believe that hold them back from accomplishing their goals and feeling fulfilled in the process. The post COMMON WOMEN’S BELIEFS appeared first on Lindsay E. Preston Life Coaching.
A cluttered life = a cluttered mind. That’s why I brought Lisa Tselebidis, certified KonMari expert on the show. She’s here to keep your home and life clutter-free so you can create a mindset that feels good! The post LIVE CLUTTER FREE w/ Lisa Tselebidis, Certified KonMari Expert appeared first on Lindsay E. Preston Life Coaching.
Just hearing the word “failure” is something that used to make me anxious. It was grilled into me as a child from my parents and society that failing is a very bad thing. There came a time though when my relationship with failure had to change. I had to learn how to view failure as a GOOD thing. I had to learn how to fail FORWARD. Tune in today as I teach YOU how to fail forward too. The post FAILING FORWARD appeared first on Lindsay E. Preston Life Coaching.
Goodness, do I have a treat for you. Today on the Become an Unstoppable Woman podcast I’m interviewing a client from my very FIRST group program in 2015, Kaycee Joy. Kaycee got incredible results from the first time we coached together but we’ve since reconnected and coached again starting in August 2020. Her results now are even MORE incredible. Tune in to hear all about this woman’s powerful journey. The post KAYCEE’S COACHING STORY appeared first on Lindsay E. Preston Life Coaching.
For two years now, I’ve had all of my clients take the Enneagram assessment. What I’ve found throughout these past two years as I’ve studied them has blown my mind. Tune in as I share my Enneagram understandings (part 2 of 2!) so you can better understand YOU. The post MY ENNEAGRAM UNDERSTANDINGS – PART 2 appeared first on Lindsay E. Preston Life Coaching.
For two years now, I’ve had all of my clients take the Enneagram assessment. What I’ve found throughout these past two years as I’ve studied them has blown my mind. Tune in as I share my Enneagram understandings (part 1 of 2!) so you can better understand YOU. The post MY ENNEAGRAM UNDERSTANDINGS – PART 1 appeared first on Lindsay E. Preston Life Coaching.
For two years now, I’ve had all of my clients take the Enneagram assessment. What I’ve found throughout these past two years as I’ve studied them has blown my mind. Tune in as I share my Enneagram understandings (part 1 of 2!) so you can better understand YOU. The post MY ENNEAGRAM UNDERSTANDINGS – PART 1 appeared first on Lindsay E. Preston Life Coaching.
Knowing what stage of belief you’re in will allow you to see how far off you likely are from reaching your goal. I’m already telling my clients this episode is a MUST LISTEN and will be one of the most important episodes they’ll listen to. If you’re a go-getter woman who wants to accomplish your goals with more ease, I suggest you listen to it too. The post STAGES OF BELIEF appeared first on Lindsay E. Preston Coaching.
Ready to become a visionary leader? Tune in as I interview strategic futurist, Nancy Giordano on the future of leadership, called “leadering.” The post LEADERING w/ Nancy Giordano, Strategic Futurist & Author appeared first on Lindsay E. Preston Coaching.
Ready to make some big goals happen? Tune into today’s episode as I teach you how to intentionally and strategically prepare for massive growth in your life. The post PREP FOR MASSIVE GROWTH appeared first on Lindsay E. Preston Coaching.
Are you mean to yourself? You aren’t alone. Listen in as I teach you how to stop beating yourself up so you can fall deeply in love with yourself instead. The post STOP BEATING YOURSELF UP appeared first on Lindsay E. Preston Coaching.