Podcasts about Cellular

Will artificial intelligence robots have subjective experience? What are the ethical and safety implications of such entities? Which quantum physics theory can accommodate consciousness?In this episode we have the extraordinary possibility of subjective experience and feelings in artificial intelligence robotic systems to think about. So we look at experiments to try and prove if it's even possible; the quantum building blocks from which both living and artificial systems are made up; the ethical and safety implications of advanced intelligence instantiated in robots, and we get into the controversial search for a quantum physics theory that can accommodate consciousness.Fortunately, my guest today is not only one of the first pioneering scientists to really devote themselves to the creation of sentient human-similar robot minds and bodies, but is also an experimental physicist working with quantum computing systems. She is of course the quantum engineer, consciousness researcher and AI computer scientist Suzanne Gildert. She has written over 80 scientific papers, founded several successful AI companies and has dozens of US patents for her inventions. What we discuss:00:00 Intro.04:25 Her move to AI & robotics from quantum computing.06:45 Something missing from materialism.11:00 The what, how and why of consciousness.12:20 Remembering quantum fields are the base level of reality.15:50 Quantum Biology - John Joe McFadden.18:20 ‘Protecting' quantum coherence environments.20:00 The Penrose-Hameroff microtubules quantum consciousness theory.24:40 The risks of the “two mysteries” argument.30:10 Looking for subjective experience in AI robots.33:55 “Reward function”, purpose led, agential behaviour doesn't emerge naturally in AI.36:25 Limitations to building sentient AI robots.39:25 Iain McGilchrist's left-right hemisphere interpretation of split brain data.41:40 How similar are AI minds to human ones?43:40 Will Ai become conscious one day?44:40 The generalisation problem.47:50 The anthropomorphism problem.50:05 Ethical implications - Regulations, rights and protections.53:20 Survival instinct research in AI.57:20 Brain activity mapping to subjective experience, AI decoder research.50:20 Biological robots: Different emergent possibilities?01:01:50 Cellular material re-purposing itself spontaneously.01:04:10 Could the biosphere be a technology?01:07:40 Quantum Conscious Agency Theory.01:14:05 Quantum Annealing. 01:21:03 Can you test for panpsychism?01:25:10 Buddhism: the dissociated agent approach.References:www.SuzanneGildert.comQuantum Conscious Agent theory presentation - Suzanne Gildert.Jeff Hawkins, Sandra Blakeslee, “On Intelligence“.John Joe Mcfadden, CC Quantum Biology episodeRoger Penrose, Orch OR (Orchestrated objective reduction) theory.Erwin Shrodinger, “What is Life?”.‘In Tests, Open AI's New Model Lied and Schemed to Avoid Being Shut Down' article‘Brain activity decoder can reveal stories in people's minds' articleJerry Tang et al. ‘Semantic reconstruction of continuous language from non-invasive brain recordings' paperTristan Harris & Aza Raskin, “The AI Dilemma” presentation, March 2023

In this episode, Ben Azadi reveals one of the most powerful healing and fat-burning tools he's ever used — the 36-hour dry fast. By removing both food and water, you activate your body's innate intelligence and turn stored fat into metabolic water, triggering deep autophagy, hormone balance, and complete cellular renewal. Ben breaks down the hour-by-hour timeline of what happens during a dry fast — from digestion shutdown and insulin drop, to stem-cell activation and dopamine reset. You'll learn how to prepare safely, when to fast, and how to break it properly for maximum healing. Key benefits: 3x more autophagy than a water fast Massive fat-burning and HGH surge (up to 2000%) Gut and immune reset Cellular cleanup and stem-cell regeneration Emotional clarity and dopamine balance Use this tool wisely — it's not a lifestyle, it's a powerful metabolic reset. Free 7-Day Fat-Burning Protocol: https://bit.ly/3JsSrSj 

Sie ist Sängerin, Choreografin, Komponistin und Regisseurin, und sie hat sechs Jahrzehnte Zeitgeschichte aktiv mitgestaltet. Die US-Amerikanerin Meredith Monk hat mit John Cage und mit Phil Glass zusammengearbeitet, die Coen-Brüder haben ihre Musik als Soundtrack für ihre Filme benutzt. Mittlerweile ist die Künstlerin 83 Jahre alt und sie hat ein neues Album herausgebracht, das SWR Kultur-Kritikerin Susanne Benda in eine andere Welt aus feinen und leisen Tönen beamt.

Sleep Continuum is a SpiritCode Transmission, an energy-encoded audio experience that merges advanced sound frequencies, delta-wave entrainment, subliminal re-patterning, and energetic healing to restore the body's innate ability to stay asleep and regenerate. Every layer, audible and inaudible, is encoded with tones, binaural precision, and multidimensional energy work that continues long after you drift into sleep. This Transmission reprograms the body, subconscious, and energy field to experience sleep as safety, to fall into a deep and restorative sleep. Each SpiritCode Transmission™ is a living energetic field that interacts directly with your subconscious mind, emotional body, and energy body, performing real-time repair through frequency. Through a precise fusion of delta-wave entrainment, binaural harmonization, subliminal reprogramming, and quantum light coding, this Transmission rewires your entire system to remain in deep, unbroken sleep while your vibration rises.  

Have you ever heard of Senolytics? It's the latest breakthrough in aging and longevity science that I honestly had not heard about until learning about Qualia Senolytic. That's what I'm SO excited to welcome todays guest, naturopathic physician Dr. Gregory Kelly, the VP of product development at Qualia Life, and author of the book Shape Shift. He was the editor of the journal Alternative Medicine Review and has been an instructor at the University of Bridgeport in the College of Naturopathic Medicine, where he taught classes in Advanced Clinical Nutrition, Counseling Skills, and Doctor-Patient Relationships. Dr. Kelly has published hundreds of articles on natural medicine and nutrition, contributed three chapters to the Textbook of Natural Medicine, and has more than 30 journal articles indexed on Pubmed. His areas of expertise include nootropics, anti-aging and regenerative medicine, weight management, sleep and the chronobiology of performance and health. In this episode, Dr. Kelly and I discuss why you should care about cellular senescence and how its different from autophagy, the hallmarks of aging, the, and how you can age better at a cellular level by helping your body naturally eliminate senescent cells. Suggested Resources:Qualia Life (you can use the code wellnstrong for a discount!Dr. Gregory Kelly Qualia Senolytic Placebo-Controlled Clinical Study ResultsSenolytic drugs: from discovery to translationSend me a text!Kyoord makes small-batch Greek olive oils that are exceptionally rich in polyphenols—powerful compounds shown to fight inflammation, support brain health, and protect against chronic disease. It's the brand I personally use and trust daily, and you can try it yourself at kyoord.com with code WELLNSTRONG for 10% off your first order. This episode is proudly sponsored by: SizzlefishLet's talk about fueling your body with the best nature has to offer. If you're looking for premium, sustainable seafood delivered straight to your door, you need to check out Sizzlefish! Head to sizzlefish.com and use my code “wellnstrong” at checkout for an exclusive discount on your first order. Trust me, you're going to taste the difference with Sizzlefish!Join the WellnStrong mailing list for exclusive content here!Want more of The How To Be WellnStrong Podcast? Subscribe to the YouTube channel. Follow Jacqueline: Instagram Pinterest TikTok Youtube To access notes from the show & full transcripts, head over to WellnStrong's Podcast Page

Welcome to NHA Today, the official podcast of the National Health Association!

Are you low in glutathione? Feeling sluggish, inflamed, or more sensitive to toxins than you used to be? Maybe you're catching every bug that goes around or noticing your recovery just isn't what it used to be. Today on the Naturally Nourished Podcast, we're talking about the body's master antioxidant, glutathione, and why it's essential for immune resilience, detoxification, energy, and longevity. We'll unpack what glutathione is, why modern life so easily depletes it, and how low levels have been linked to everything from fatigue and joint pain to accelerated aging and chronic disease. Plus, we'll share simple strategies to help you raise your levels naturally and introduce our newly reformulated Cellular Antiox, now featuring NAC, Setria® glutathione, and broccoli seed extract for enhanced cellular protection and glutathione production. Use the code CELLULAR15 to save 15% off our exciting reformulation of Cellular Antiox! Also in this episode:  What is glutathione and what does it do? Episode 325 All About Glutathione Trends of deficiency Micronutrient Panel How the body produces glutathione Cysteine Whey Protect Glycine Pure Collagen Relax and Regulate Glutamate GI Lining Support Do we store glutathione and does it need to be replenished? How to increase glutathione  Sulfur rich veggies Modulation of plasma antioxidant levels, glutathione S‐transferase activity and DNA damage in smokers following a single portion of broccoli: a pilot study Bone broth FOND Bone Broth use code ALIMILLERRD When to supplement with glutathione Will supplementation make my body stop producing it on its own? NEW Cellular Antiox reformulation A 2015 randomized, double-blind, placebo-controlled study published in the European Journal of Nutrition showed that 250–1000 mg of Setria daily for 6 months significantly increased glutathione levels in whole blood, red blood cells, and lymphocytes. Per 2 Capsules: Setria® Glutathione (250 mg): Clinically studied, reduced form, ready to use N-Acetylcysteine (1,000 mg): A powerful precursor, provides cysteine to fuel internal glutathione production Broccoli Seed Extract 40mg (2mg glucoraphanin): Activates Nrf2 pathway, upregulates endogenous antioxidant production, including glutathione Vitamin B6 (5 mg): Essential cofactor for amino acid metabolism and methylation, supports efficient detox and glutathione recyclingNew bovine gelatin capsule with silica as an added feature! Comparison to liposomal and IV glutathione How to dose 1 capsule twice daily for wellness 2 capsules 2-3 times daily for illness or infection Making Medicinal Honey   This episode is sponsored by: This episode is sponsored by Wild Foods, a company that puts quality, sustainability, and health first in all of their products. They have everything from coffee to turmeric to medicinal mushrooms, and every single product is painstakingly sourced from small farms around the globe. They take their mission seriously to fix the broken food system, and believe real food is medicine. They've partnered with us to give you guys an exclusive discount, so use the code ALIMILLERRD for 12% off your order at WildFoods.co! 

What if the key to slowing down aging was already coded into your DNA?In this episode of The Aging Well Podcast, Dr. Jeff Armstrong welcomes molecular geneticist and longevity innovator Dr. Bill Andrews, Ph.D.—a leading voice in anti-aging research and the man behind the discovery of human telomerase. With more than 50 patents and decades of work at the forefront of genetic science, Dr. Andrews offers clear, evidence-based insights into how cellular aging works, why telomeres matter, and what we can do to support long-term health at the deepest level.This conversation connects the dots between genetics, lifestyle, and the promise of practical longevity—helping you chart a path toward aging well.Learn more about Dr. Andrews: https://sierrasci.com/dr-bill-andrews/Telo-Vital (Touchstone Essentials): https://thegoodinside.com/shop/product/telo-vitalPlease, support The Aging Well Podcast by hitting the ‘like' button, subscribing/following the podcast, sharing with a friend, and….BUY the products you need to… age well from our trusted affiliates and support the mission of The Aging Well Podcast*.The Aging Well Podcast merchandise | Show how you are aging well | Use the promo code AGING WELL for free shipping on orders over $75 | https://theagingwellpodcast-shop.fourthwall.com/promo/AGINGWELLRebalance Health | products created by hormone health experts to lower cortisol, improve sleep, and minimize the impact of stress on the body and mind | https://get.aspr.app/SH1AkZ or https://rebalancehealth.com with the promo code: AGING WELLAuro Wellness | Glutaryl—Antioxidant spray that delivers high doses of glutathione (“Master Antioxidant”) | 10% off Code: AGINGWELL at https://aurowellness.com/agingwellpodcastBerkeley Life | Optimize nitric oxide levels | Purchase your starter kit at a 15% discount | Use the promo code: AGINGWELL15 | https://berkeleylife.pxf.io/c/6475525/3226696/31118Oxford Healthspan | Primeadine®, a plant-derived spermidine supplement | 10% off code: AGINGWELL | https://oxford-healthspan.myshopify.com/AgingWellJigsaw Health | Trusted supplements. “It's fun to feel good.” | Click the following link for 10% off: https://www.jigsawhealth.com/?rfsn=8710089.1dddcf3&utm_source=refersion&utm_medium=affiliate&utm_campaign=8710089.1dddcf3Prolon | The Fasting Mimicking Diet (FMD) is a revolutionary five-day nutrition program scientifically formulated to mimic the effects of a prolonged water fast while still allowing nourishment - supporting the benefits of fasting without the challenges and risks that come from water-only fasts. | For the best available discount always use this link: https://prolonlife.com/theagingwellpodcastL-Nutra Health | The medical division of L-Nutra, focused on helping people manage and potentially reverse chronic health conditions, like type 2 diabetes, prediabetes, insulin resistance, and obesity, using personalized, lifestyle-based programs grounded in evidence, not prescriptions. | Use this link: https://l-nutrahealth.com/theagingwellpodcastThrive25—Your personal longevity advisor | https://www.thrive25.com/early-access?via=william-jeffreyFusionary Formulas | Combining Ayurvedic wisdom with Western science for optimal health support. | 15% off Code: AGINGWELL | https://fusionaryformulas.com?sca_ref=9678325.IHg5xYhdOzzke8ZrDr Lewis Nutrition | Fight neurodegeneration and cognitive decline with Daily Brain Care by Dr Lewis Nutrition—a proven daily formula designed to protect and restore brain function. | 10% off code: AGINGWELL or use the link: https://drlewisnutrition.com/AGINGWELLTruDiagnostic—Your source for epigenetic testing | 12% off Code: AGEWELL or use the link: https://shop.trudiagnostic.com/discount/AGEWELL*We receive commission on these purchases. Thank you.

What if your body is learning things your mind doesn't know? What if memory wasn't just something that our brain has?Episode Summary On this episode, I'm exploring a bold idea with neuroscientist Dr Nikolay Kukushkin: memory doesn't just live in the brain. It might be a basic property of life itself. We unpack how scientists define memory (behavioural change over time) versus how the rest of us use the word, and why that distinction matters—from sea slugs to kidney cells. I ask the “muscle memory” question we all carry, and we separate the metaphor from the biology: your basal ganglia automate behaviours, but your muscle cells do literally adapt to patterned use.We go deep on “patterns.” Nikolay's work shows that even non-neural cells can detect minute-scale timing differences—preferring spaced pulses over a single crammed dose. That has huge implications for learning, exercise, nutrition, and even medicine; it suggests timing might be as important as quantity. We also talk about sleep as essential “synaptic housekeeping,” why false memories are an adaptive feature (not a failure), and what it really means to “run out of memory” in our overstimulated world.Finally, we tilt at the big questions: how consciousness might have evolved, why Plato's model of perception eerily echoes today's top-down/bottom-up neuroscience, and what AI still lacks—learning patterns in time within an embodied world. If you've ever crammed for an exam, worried about forgetting your own name, or wondered what your cells are quietly learning from your daily routines, this one will rewire how you think about memory.Guest Biography — Dr Nikolay KukushkinDr Nikolay Kukushkin is a Clinical Associate Professor at NYU. His book One Hand Clapping: Unraveling the Mystery of the Human Mind  traces how consciousness emerged from the natural world; the original Russian edition won the Enlightener (Prosvetitel) Award and the Alexander Belyaev Medal.His recent research (Nature Communications, Nov 2024) showed that non-neural human cells display the classic “spacing effect,” suggesting memory-like temporal patterning beyond the brain.AI-Generated Timestamped Summary [00:00:00] Cold open: reframing memory as cellular, not just neural. [00:01:00] Scientists' definition of memory vs everyday usage. [00:03:00] From behaviour change to cellular change; beyond “plugging a muscle into a brain.” [00:05:00] All cells have experiences; “pattern matters.” [00:06:00] Muscle memory: basal ganglia automation vs literal muscle adaptation. [00:07:00] Shared molecular machinery: “use it or lose it” in brain and muscle. [00:08:00] Nikolay's path: from molecules to minds; bottom-up neuroscience. [00:09:00] Protein quality control: molecular barcodes and cellular “conversations.” [00:11:00] Why sea slugs: short path from molecules to behaviour. [00:13:00] Hypothesis leap: if single neurons learn from pulses, could kidney cells? [00:14:00] The experiment: four 3-min pulses vs one 12-min pulse (spacing wins). [00:16:00] What's uniquely neural: synapses and specific connectivity; where salience arises. [00:19:00] Memory without awareness; non-neural systems can store patterns. [00:20:00] Applications: exercise, diet, medicine; timing as a lever. [00:23:00] The dark mirror: life as obsessive optimisation if we over-pattern. [00:24:00] Personal practice: being mindful of inputs, attention as filter. [00:26:00] Debunking “10% of the brain” and the sleep–memory link. [00:28:00] Sleep weakens synapses; deprivation leads to saturation and hallucinations. [00:30:00] The social-media “soup” analogy for saturated memory. [00:32:00] Names, identity and rehearsal; de-naming as degradation. [00:33:00] Reconsolidation: why false memories are a feature we need. [00:34:00] 9/11/Challenger studies: how memories drift with time. [00:36:00] Ebbinghaus and the spacing effect across species and systems. [00:39:00] Cramming vs spacing: initial strength and decay rates. [00:41:00] The forgetting curve and why “more” can decay slower in memory. [00:42:00] “My whole life is one big experiment on my brain.” [00:43:00] Practical “tip”: fix attention first; follow interest, not force. [00:45:00] Attention economy and selective inputs as memory hygiene. [00:48:00] From smoking to scrolling: a future of information hygiene. [00:50:00] One Hand Clapping: why it feels special to be you. [00:54:00] Plato's “two fires”: ancient echoes of top-down/bottom-up perception. [00:58:00] Intuition as hidden associations; LLMs as an analogy. [01:00:00] AI: excitement, unease, and the risk of outsourcing humanness. [01:03:00] What AI lacks: learning patterns in time without a body. [01:05:00] Close and thanks. [01:06:00] Outro and calls to action.LinksNikolay's website - https://www.nikolaykukushkin.com/His NYC profile - https://liberalstudies.nyu.edu/about/faculty-listing/nikolay-kukushkin.htmlHis book 'One Hand Clapping' - https://www.nikolaykukushkin.com/press-1'Memory Takes Time': research into how wemory is not confined to a particular location or locations in the brain - https://www.cell.com/neuron/fulltext/S0896-62731730467-1Herman Ebbinghaus - https://en.wikipedia.org/wiki/Hermann_Ebbinghaus and The Ebbinghaus Illusion: https://en.wikipedia.org/wiki/Ebbinghaus_illusion

What if the reason you can't lose weight, feel exhausted, and struggle with inflammation has nothing to do with your diet or exercise routine – but with zombie cells lurking in your body? In this game-changing episode, I sit down with Dan Pardi, Chief Health Officer at Qualia Life, to uncover the hidden world of cellular senescence and why these "zombie cells" might be sabotaging your health without you even knowing it. We dive deep into how damaged cells that refuse to die are creating chronic inflammation, accelerating aging, and potentially blocking your body's ability to heal itself. Dan reveals the shocking connection between your circadian rhythm and cellular aging, why your immune system stops clearing these problematic cells as you age, and the breakthrough science of senolytics that's revolutionizing how we approach healthy aging. Plus, I share the incredible story of how addressing zombie cells transformed my friend's decades-long battle with endometriosis – and why this might be the missing piece in your own health puzzle.   Episode Link: Experience the science of feeling younger—go to http://qualialife.com/nataliejill for up to 50% off your purchase of Qualia Senolytic and use code NATALIEJILL for an additional 15%.    Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube    Learn More About Dan Pardi & Qualia:    Instagram ➜ https://www.instagram.com/qualiallife  Website ➜ https://www.qualialife.com/natjill    Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com   Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit   For advertising inquiries: https://www.category3.ca/  Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen.  Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.

Ever wonder why your energy fades faster as you age?  Dr. Dan Pardi of Qualia Life Sciences explains how NAD+ supports metabolism, DNA repair, & brain health, & how simple bioharmonizing habits can restore your cellular power naturally. Meet our guest Dr. Dan Pardi is the Chief Health Officer at Qualia Life Sciences, where he designs health-improvement journeys, guided protocols & education systems that simplify complex science for lasting results. Formerly the founder & CEO of humanOS.me & Chief Health Architect at Restore Hyper Wellness, he's led collaborations with top researchers, military units & wellness organizations. With a PhD in Cognitive Neuroscience & a background in Exercise Physiology, Dr. Pardi empowers people & institutions to master healthspan, performance & resilience through science-backed systems. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways NAD existed before life & kickstarted living processes NAD+ is a universal coenzyme that transfers energy across all cells, keeping you alive & well Enzymes act like machines while coenzymes (NAD+) serve as the tools they need to work NAD+ sits at the center of all metabolic processes, regulating glucose, building, & breaking down substances Mainstream interest in NAD+ surged after Dr. David Sinclair's book Lifespan hit shelves around 2017 NAD+ levels drop every decade, leading to less energy & slower cellular repair with age Sun exposure both helps & harms Too much damages DNA & drains NAD+ through increased repair demands Chronic inflammation & DNA damage reduce NAD+ levels faster, causing energy loss & fatigue Oral NAD+ precursors boost cellular energy more efficiently than IV NAD+ for daily health with fewer side effects Good sleep, regular exercise, & healthy habits maintain NAD+ levels, slowing aging & improving performance   Episode highlights 0:00 Why NAD+ is the spark of life 01:44 How NAD+ fuels energy & longevity 11:15 Why NAD+ declines & how to preserve it 25:22 Choosing the right NAD+ strategy 48:31  Lifestyle habits that protect NAD+ 51:31 Signs your NAD+ is running low Links Watch it on YouTube: https://youtu.be/QKtf71Othu0  Full episode show notes: outliyr.com/232 Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

Dr. Erin Faules and longevity expert Nathalie Niddam discuss how peptides and bioregulators can help the body maintain equilibrium at the cellular level. They unpack how these small protein molecules influence signaling and gene expression, the difference between supporting adaptation versus overstimulation, and how thoughtful use of these tools fits into a holistic approach to health and aging.

Dr. Dan Pardi is the Chief Health Officer at Qualia Life Sciences, where he leads education initiatives focused on advancing healthspan and optimizing peak performance. Qualia Life Sciences develops products rooted in complex systems science, a framework that recognizes the body's natural ability to self-regulate and heal. Their growing product line includes support for brain health, cellular health, NAD+ levels, and most recently, Stem Cells.Dr. Pardi holds a PhD in Cognitive Neuroscience from Leiden University and Stanford. His work is dedicated to translating cutting-edge scientific research into practical tools and programs that help people live longer, healthier, and higher-performing lives. SHOWNOTES:

This week, I'm taking you inside a sauna and cold plunge gathering that sparked a much deeper reflection on electrolytes, minerals, and what it really means to be charged — physically, emotionally, and energetically.We've all heard “just add salt to your water,” but in this episode, I unpack why electrolytes aren't one-size-fits-all and how your unique mineral balance determines whether a sauna session feels nourishing or totally depleting. I'll walk you through the physiology — the demand and supply of energy during heat stress, how ATP and minerals drive your cellular voltage, and why the nervous system depends on that charge to stay calm and focused.You'll also hear why I don't recommend relying on electrolyte packets long term, what real mineral repair looks like, and how this foundation impacts your emotional regulation, executive function, and even your ability to embody your astrology chart. Because when your body is properly charged, you can actually express your full potential — physically, mentally, and spiritually.If you've ever left a sauna session feeling wiped out, anxious, or “off,” this episode will help you understand what your body's trying to tell you — and how to turn practices like sauna and sweating into tools for restoration, not depletion. Mineral Foundations Course HERE Minerals and microbes package HERE Rewilded Wellness program HERE Join my newsletter HERE If you are interested in becoming a client and have questions, reach out by emailing me: connect@lydiajoy.me Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing

We talk to Vision Metering President/Owner Randy Austin about the history of his company and its place in the metering equipment industry. He talks about how an evolving technology and political landscape continue to change metering equipment day by day. Randy educates us on the ins and outs of the metering equipment industry based on the perspective he's been gainaing since the 1980s. He talks about the communication technology LoRa and what it takes to manage such an enormous network. Founded in 1991 as Austin International and rebranded in 2011, Vision Metering has grown from selling remanufactured electric utility equipment to becoming a global manufacturer of electric, water, and gas metering solutions. Now a technology leader, the company uses LoRa, Cellular, and Amazon Sidewalk communications to deliver advanced metering data across regions including Latin America, the Caribbean, the Philippines, and Canada. Vision Metering remains committed to quality products, exceptional customer service, and helping customers achieve lasting success.

If you've been feeling tired, foggy, or worn down for no obvious reason, Stanford mitochondrial researcher Dr. Daria Mochly-Rosen—author of The Life Machines: How Taking Care of Your Mitochondria Can Transform Your Health—reveals why your cells may be losing energy long before your labs show it—and what emerging science is doing about it.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:LMNT is my favorite delicious, sugar-free electrolyte powder to leave you feeling charged up after a sweat sesh. Get a free 8-serving sample pack at drinklmnt.com/geniuslife.Fuel your health with Diestel Family Ranch's organic, regenerative turkey. It's lean and far from the dry turkey mom used to send you off to school with! Get 30% off your first order of $60 or more at diestelturkey.com with code MAX.Momentous holds its products to rigorous quality and purity standards set by the NFL and NBA. I use their creatine and protein regularly. Head to livemomentous.com/genius or use code GENIUS for 35% off your first subscription.

Revolutionary Cellular Testing and DNA Analysis Unlocking Peak Performance in Health -Justin Roethlingshoefer 277 Joel Evan Coaching Justin Roethlingshoefer, founder of Own It, discusses his journey in the health industry and the importance of holistic health. He explains the need for personalized cellular testing and DNA testing to identify individual deficiencies and create personalized solutions. Justin also emphasizes the importance of biofeedback and coaching to create lasting behavior change. His goal is to democratize high performance and make personalized health solutions available to everyone. In this conversation, Justin Roth discusses the importance of understanding the impact of lifestyle choices on our health. He emphasizes the need to be aware of how our habits and behaviors affect our well-being and offers practical suggestions for improvement. Justin also explains the concept of heart rate variability (HRV) and its role in adapting to stress. He shares the positive results he has seen in clients, including those with autoimmune conditions. Justin encourages individuals to take ownership of their health and make informed decisions based on data. He also announces his upcoming book and available resources.

Revolutionary Cellular Testing and DNA Analysis Unlocking Peak Performance in Health -Justin Roethlingshoefer 277 Joel Evan Coaching Justin Roethlingshoefer, founder of Own It, discusses his journey in the health industry and the importance of holistic health. He explains the need for personalized cellular testing and DNA testing to identify individual deficiencies and create personalized solutions. Justin also emphasizes the importance of biofeedback and coaching to create lasting behavior change. His goal is to democratize high performance and make personalized health solutions available to everyone. In this conversation, Justin Roth discusses the importance of understanding the impact of lifestyle choices on our health. He emphasizes the need to be aware of how our habits and behaviors affect our well-being and offers practical suggestions for improvement. Justin also explains the concept of heart rate variability (HRV) and its role in adapting to stress. He shares the positive results he has seen in clients, including those with autoimmune conditions. Justin encourages individuals to take ownership of their health and make informed decisions based on data. He also announces his upcoming book and available resources.

Been wondering what to believe about acetaminophen? It's found in many over-the-counter products, not just Tylenol. Guest Dr. Christina Parks earned a double major in Biochemistry and Molecular Biology and Chemistry Honors and a Ph.D. in Cellular and Molecular Biology. As an educator, she helps us all understand the science so we can make informed decisions.Reference Linkshttps://informedchoicewa.substack.com/https://www.vi-ta.org/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of The MacRumors Show, we talk through Apple's all-new M5 chip and the three updated devices it announced containing it this week. Apple this week announced the M5 chip, featuring improved performance and efficiency with a 10-core CPU and 10-core GPU. Apple says the M5 chip offers up to 15% faster CPU performance and up to 45% faster graphics, compared to the M4 chip. It also contains a next-generation GPU architecture optimized for AI tasks, Neural Accelerators for each core, a third-generation ray-tracing engine, enhanced shader cores, and second-generation dynamic caching. There is also a faster 16-core Neural Engine. It has memory bandwidth of 153GB/s and supports up to 32GB of unified memory. The M5 chip comes to the entry-level MacBook Pro, delivering improved performance. It can also now be configured with up to 4TB of storage. The iPad Pro also gains the M5 chip, along with Apple's N1 chip, a new custom-designed wireless networking chip that provides Wi-Fi 7, Bluetooth 6, and Thread. Cellular versions of the new ‌‌iPad Pro‌‌ feature Apple's C1X modem, which allows up to 50% faster cellular data performance than its predecessor, with much greater efficiency. The new ‌‌iPad Pro‌‌ adds the ability to drive external displays at up to 120Hz and now supports Adaptive Sync. The 256GB and 512GB models now start with 12GB of unified memory. The M5 chip is also a key part of a notable update to the Vision Pro. The headset now renders 10% more pixels, can ramp up to a 120Hz refresh rate, and offers three hours of battery life. A new Dual Knit Band feature two straps knitted into a single piece, providing a more comfortable fit. The lower strap has tungsten inserts that provide a counterweight. Apple is also now selling the Logitech Muse spatial stylus for the Vision Pro, and it will begin selling the PlayStation VR2 Sense controller starting next month. Apple's new devices are now available to pre-order, with launch on Wednesday, October 22. This episode is sponsored by Shopify — Sign up for your $1-per-month trial and start selling today at shopify.com/mac.

In this powerful episode of The Birth Lounge Podcast, HeHe sits down with infectious disease scientist, Ellie to pull back the curtain on what's really behind vaccines, immunity, and medical ethics. After years working in big pharma, Ellie began questioning what she saw from the inside, and now she's here to help parents unpack the complex, often confusing world of vaccine science through an evidence-based, transparent lens. Together, HeHe and Ellie dive into everything from the ingredients found in common vaccines (and why they're there!) to the differences between live and attenuated viruses. They also explore the ethics of vaccine research, including the use of fetal cell lines, vaccinated vs. unvaccinated clinical trials, and how informed consent fits into modern medicine. This conversation isn't about fear, it's about facts. It's about asking better questions, understanding your options, and feeling confident in the choices you make for your family's health. Ellie brings scientific clarity, a refreshing dose of honesty, and a deep respect for parental autonomy to this nuanced conversation. If you've ever wanted a clearer understanding of vaccines and the ethics behind them, this episode is a must-listen. 03:27 Announcing the New Course: Pushing Out Your Big Ass Baby 05:34 Vaccine Exploration Series Finale 06:19 Ingredients in Vaccines: What You Need to Know 07:35 Interview with Infectious Disease Scientist Ellie 12:11 Ellie's Journey from Big Pharma to Vaccine Skepticism 40:44 Ethical and Scientific Concerns in Vaccine Development 01:02:33 Pharmaceutical Interactions and Clinical Trials 01:04:28 Autonomy and Vaccine Mandates 01:05:17 Herd Immunity and Vaccine Efficacy 01:06:38 Transparency and Trust in Healthcare 01:15:49 Ethics of Vaccine Studies 01:19:12 Challenges in Scientific Research 01:23:55 Vaccine Ingredients and Allergies 01:26:42 Live vs. Attenuated Vaccines 01:29:49 Shingles and Vaccine History 01:33:43 Scientific Communication and Public Trust 01:43:08 Final Thoughts and Resources   Guest Bio: Ellie is an infectious disease scientist with a powerful personal story and a passion for making science accessible. With a B.S. in Cellular and Molecular Biology and an M.S. in Infectious Diseases and Microbiology, Ellie has spent years on the front lines of science—from developing vaccines for potential bioweapons during her graduate research to working in assay development and infectious disease research within the pharmaceutical industry. Four years ago, she made the bold decision to step away from pharma and pursue a path that blends science, personal experience, and public education. Ellie was born with a left radial clubbed hand, congenital heart issues, and other challenges caused by a pharmaceutical product—an experience that has shaped her unique perspective on medicine. After undergoing countless surgeries, she deeply understands the life-saving value of western medicine, while also recognizing that alternatives can have a place in care. Ellie now dedicates herself to helping people understand complex scientific topics so they can make empowered, informed health decisions. She believes that her journey—both scientific and deeply personal—is no accident. Through all the challenges she has faced, she's seen the hand of Jesus guiding her path and believes God has kept her alive for a greater purpose.  INSTAGRAM: Connect with HeHe on IG  Connect with Ellie on IG    BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!   Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!   RESOURCES MENTIONED: https://cogforlife.org/  https://www.cellosaurus.org/  You can search a variety of ways in the site, but one is 'browse by group' and click 'Vaccine production cell lines' 

Have you heard all the hype around Urolithin A?  In this episode, I sit down with expert integrative and functional nutritionist, Jennifer Scheinman, to dive into one of the most exciting breakthroughs in women's health and longevity—Urolithin A.  This little-known yet well-researched natural molecule has been shown in studies to significantly improve muscle strength and function, helping combat the age-related muscle decline so many of us experience in midlife.  We'll unpack how Urolithin A supports mitochondrial health—the very core of our energy production—so you can feel more vibrant and strong at every stage.  Plus, Jennifer shares how topical Urolithin A can even target the internal and external signs of skin aging, giving your skin and cells a rejuvenating boost.  Ready to feel vibrant, strong, and glow from the inside out? Tune in here to feel truly energized from the cellular level up! Jennifer Scheinman Jennifer Scheinman is a Registered Dietitian Nutritionist with over 25 years of experience in nutrition and wellness. She holds a master's degree in integrative and functional nutrition, and has advanced training from the Institute of Functional Medicine. Jen's expertise in cellular health and aging makes her a sought-after speaker and media expert. She's the Senior Manager of Nutrition Affairs at Timeline, where she educates healthcare providers and consumers on the role of Urolithin A in supporting mitochondrial health and longevity. Beyond Timeline, Jen is a writer, speaker, and nutrition coach, helping women optimize their health and vitality during menopause and beyond. IN THIS EPISODE What's happening to women's mitochondria with age  How declining hormones play a role in energy and appearance  Ways to optimize cellular function in midlife  Supplementing with Urolithin A, and how it helps your body  Research findings on Urolithin A and muscle health  Different forms of Urolithin A supplementation for your lifestyle  How topical application of Urolithin A helps your skin  Where and how to get your Mitopure (Urolithin A) with 20% off! QUOTES “Other things we saw in that study were improvements in things like inflammatory markers, which we know chronic inflammation is a huge issue as we start to get older. We saw specifically C-reactive protein was lowered, and we saw other markers of muscle health that, while they didn't make statistical significance, they were trending that way.” “It stays very potent and very localized– a benefit to the skin. So you're having that same cellular turnover of the mitochondria, basically making the mitochondria in your skin act in a more youthful way.” “Even just after 2 weeks, we start to see improvements that are visibly noticeable. And then when we take that out to 8 weeks, it's statistically significant improvements in wrinkle reduction and in wrinkle depth. So, [it's] really powerful but gentle.” RESOURCES MENTIONED Get your free VIP ticket to the Perimenopause Solution event https://hayh.site/pr_bl_ap-snyder_a_snyder Order Mitopure (Urolithin A) at Timeline HERE with discount code ENERGIZED for 20% off your purchase!  https://⁠timeline.com/ENERGIZED Timeline on Instagram Jen Scheinman on Instagram  RELATED EPISODES  663: From Wired and Tired to Calm and Energized: The GABA-Mitochondria Connection + How to Fix It at the Cellular Level with Dr. Scott Sherr #653: Mitochondria, Menopause & Metabolism: The Cellular Secret to More Energy After 40 with Dr. Felice Gersh #623: Red Light Therapy for Upgrading Your Mitochondria, Cellular Energy, Skin and Brain Health with Jonathan Otto 595: How to Master Your Metabolism and Reverse Cellular Aging in Midlife + My Best Tips to Thrive with Dr. Mariza

From CAR-T therapies to viral vectors, cell and gene treatments are redefining the boundaries of pharmacy practice—but with innovation comes complexity. Host Carolyn Liptak welcomes Dr. Mark Wiencek, Principal Microbiologist with the Technical Services Group at Contec, and Dr. Amanda Frick, Senior Clinical Manager of Market Intelligence at Vizient, to break down the challenges of compounding these advanced therapies.   Listen in as they discuss real-world risk assessments, biosafety considerations, and how hospital pharmacies can safely manage these groundbreaking yet high-risk treatments.   Guest speakers:  Mark Wiencek, PhD Principal Microbiologist, Technical Services Group Contec Amanda Frick, PharmD, BCPS Senior Clinical Manager, Market Intelligence Vizient   Host:  Carolyn Liptak, MBA, RPh  Pharmacy Executive Director  Vizient   Show Notes:  [01:02-01:51] Mark shares his background and experience in microbiology [01:52-04:04] Overview of the types of cell and gene therapies (CGT) currently used in clinical practice [04:05-05:14] Which CGT therapies are most applicable to pharmacy compounding and why [05:15-10:29] Things not on the NIOSH list and the risks [10:30-12:03] Evaluating whether viral vectors can penetrate intact skin and the true occupational exposure risks [12:04-13:18] If hazards are not defined by the NIOSH list, how should these CGT hazards be classified [13:19-15:03] Determining the safest environment for compounding CGT therapies [15:04-20:14] Best practices for decontamination, disinfection, and viral vector handling [20:15-20:59] Do you need a dedicated biosafety cabinet for CGT therapies [21:00-22:55] Recommended resources for further learning   Links | Resources:   Blind and colleagues (Nationwide): Click here Wang and colleagues (Stanford): Click here CONTEC HEALTHCARE WEBINAR Using Bugs as Drugs: Compounding Viral Vectors in Cell & Gene Therapy for Hospital Pharmacies, Mark Wiencek, May 13, 2025: Click here Blind, J.E., Ghosh, S., Niese, T.D., Gardner, J.C., Stack-Simone, S., Dean, A. and Washam, M., 2024. A comprehensive literature scoping review of infection prevention and control methods for viral-mediated gene therapies. Antimicrobial Stewardship & Healthcare Epidemiology, 4(1), p.e15. Click here Deramoudt, L., Pinturaud, M., Bouquet, P., Goffard, A., Simon, N. and Odou, P., 2024. Method for the detection and quantification of viral contamination during the preparation of gene therapy drugs in a hospital pharmacy. Occupational and Environmental Medicine, 81(12), pp.615-621. Click here Korte, J., Mienert, J., Hennigs, J.K. and Körbelin, J., 2021. Inactivation of adeno-associated viral vectors by oxidant-based disinfectants. Human Gene Therapy, 32(13-14), pp.771-781. Click here (abstract only; full article available for purchase) Martino, J.G., McConnell, K., Greathouse, L., Rosario, B.D. and Jaskowiak, J.M., 2024. Cellular therapy site-preparedness: Inpatient pharmacy implementation at a large academic medical center. Journal of Oncology Pharmacy Practice, 30(8), pp.1442-1449. Click here Penzien, C., 2023. Safe handling of BioSafety drugs and live virus vaccines. Pharm Purch Prod, 20(4), p.12. Click here Petrich, J., Marchese, D., Jenkins, C., Storey, M. and Blind, J., 2020. Gene replacement therapy: a primer for the health-system pharmacist. Journal of Pharmacy Practice, 33(6), pp.846-855. Click here Wang, A., Ngo, Z., Yu, S.J. and MacDonald, E.A., 2025. Implementing standard practices in the safe handling of gene therapy and biohazardous drugs in a health-system setting. American Journal of Health-System Pharmacy, p.zxaf026. Click here   VerifiedRx Listener Feedback Survey: We would love to hear from you - Please click here   Subscribe Today! Apple Podcasts Spotify YouTube RSS Feed

Gary Brecka is a leading expert in human biology and longevity with over 20 years of experience in biohacking and functional medicine. As the former Chief Human Biologist and co-founder of 10X Health System, he developed innovative wellness protocols that optimize performance and restore balance in the body. Now, through The Ultimate Human brand (you can check out our podcast together here), Gary continues his mission to help people take control of their biology using measurable, science-based methods. Specializing in serum blood and genetic biomarkers, he enhances human performance through personalized nutrition, advanced supplementation, movement protocols, and technologies such as oxygen therapy and red light treatments. Gary works with a hand-picked clinical team of board-certified physicians (M.D.s), Ph.D. researchers, business leaders, functional medicine experts, motivators, and scientists—all united by one mission: to discover and deliver the safest, fastest ways to optimize the mind, body, and spirit through modern science.Full show notes: https://bengreenfieldlife.com/podcast/lngary/ Episode Sponsors: Gameday Men’s Health: Gameday Men's Health offers science-backed, physician-led men's health optimization with personalized protocols for testosterone, peptide therapy, ED treatment, and more—helping you perform at your best whether you're training hard or keeping up with life. Visit gamedaymenshealth.com/bengreenfield for a free testosterone test and consultation at a clinic near you. Timeline Nutrition: Give your cells new life with high-performance products powered by Mitopure, Timeline's powerful ingredient that unlocks a precise dose of the rare Urolithin A molecule and promotes healthy aging. Go to shop.timeline.com/BEN and use code BEN to get 20% off your order. Ketone-IQ: Ketone-IQ delivers science-backed performance fuel that increases power output by 19%, reduces fatigue by 10%, and naturally boosts EPO production for better oxygen delivery—trusted by elite athletes like Jon Jones and Olympic champions. Save 30% on your subscription plus get a free gift with your second shipment at Ketone.com/BENG BEAM Minerals: If you want to up your mineral game, give BEAM Minerals a try. Go to beamminerals.com and use code BEN at checkout for 20% off your order. Quantum Upgrade: Recent research has revealed that the Quantum Upgrade was able to increase ATP production by a jaw-dropping 20–25% in human cells. Unlock a 15-day free trial with the code BEN15 at quantumupgrade.io.See omnystudio.com/listener for privacy information.

What if you could improve your mitochondria, oxygen efficiency, and recovery in just 20 minutes a day—by breathing energized water? This episode explores one of the most surprising breakthroughs in biohacking and how it can help you live longer, think clearer, and perform better. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey talks with Rowena Gates, co-founder of NanoVi, a therapeutic device backed by biophysics research that supports protein repair and mitochondrial communication. Her work reveals how structured water inside your cells drives neuroplasticity, cellular regeneration, and stress resilience—offering a new pathway to recovery, energy, and longevity. You'll learn how structured water affects mitochondrial efficiency, how it compares to recovery methods like cold therapy and fasting, and why improved VO₂ max may correlate with a longer lifespan. Dave and Rowena also explore how NanoVi stacks with supplements, nootropics, ketosis, and functional medicine to enhance brain optimization, metabolism, and human performance. You'll Learn: • How structured water boosts mitochondrial function and VO₂ max • The difference between hydration and energized cellular water • What happens to your brain and heart rate variability in 20 minutes of NanoVi use • The link between water structure, protein repair, and recovery • How biohackers combine NanoVi with fasting, cold therapy, and sleep optimization for faster results • Why stronger mitochondrial communication can extend lifespan and upgrade cognitive function They explore how structured water, mitochondrial repair, and recovery science intersect to create a smarter approach to health and longevity. You'll also learn how optimizing cellular communication, oxygen efficiency, and stress resilience can accelerate healing, improve focus, and extend lifespan. This is essential listening for anyone serious about biohacking, human performance, and longevity, and for those who want to understand how functional biology and mitochondrial science are redefining recovery, energy, and aging. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: NanoVi, Structured water, Energized water, Biohacking, Dave Asprey, Mitochondrial repair, Mitochondrial communication, Human performance, Longevity, Recovery science, Oxidative stress, Protein repair, Redox signaling, Cellular hydration, Functional medicine, VO₂ max, Neuroplasticity, Brain optimization, Cellular energy, Stress resilience, Cold therapy, Fasting, Sleep optimization, Breathwork, Nootropics, Metabolism, Oxygen efficiency, ATP production, Cellular regeneration, Anti-aging, Smarter Not Harder **To level up your mitochondria with a NanoVi: visit https://eng3corp.com/dave/ ** Resources: • Business of Biohacking Summit | Register to attend October 20-23 in Austin, TX https://businessofbiohacking.com/ • Danger Coffee: https://dangercoffee.com/discount/dave15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 — Trailer 1:25 — Introduction to NanoVi 4:01 — How to Use NanoVi 6:23 — Understanding Ordered Water 9:16 — Scientific Evidence & Studies 13:02 — Pricing & Accessibility 15:02 — Mitochondrial Function & MiScreen Results 19:55 — Brain Function & Cognitive Benefits 23:47 — How Ordered Water Works 27:34 — Cellular Communication & Fascia 30:14 — Heart Rate Variability & Stress Reduction 34:54 — Athletic Performance & Recovery 38:52 — Mental Health & Sleep Benefits 42:00 — Supplement Stacking 45:50 — Deep Sleep & Parasympathetic State 48:48 — Chronic Conditions & Fatigue 51:54 — Meditation & Brain Training 55:42 — Brain Injury & Resilience 59:36 — Conclusion & Where to Get It See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In a historic leap for biotech in Africa, Pretoria-based Altera Biosciences has secured R29 million in pre-seed funding to develop a universal donor cell platform aimed at revolutionising transplant medicine. The technology could enable off-the-shelf cell therapies to overcome one of medicine's greatest challenges: donor–recipient matching - a problem particularly acute in Africa given its unmatched genetic diversity. While this makes Africa a natural proving ground, Altera's ambitions are global, with the platform designed to expand access to advanced cell therapies worldwide. Led by biotech entrepreneur Alexandra Miszewski and Professor Michael Pepper, director of the Institute for Cellular and Molecular Medicine at the University of Pretoria, Altera is positioning South Africa at the forefront of global medical innovation. In an interview with BizNews, the founders shared their vision to tackle one of medicine's toughest challenges and elevate South Africa's role in international biotech. Professor Pepper noted, “If Altera develops the technology to solve this problem here, it could be solved for the rest of the world.” Miszewski added that the funding signals growing confidence in South Africa's biotech sector and the depth of expertise within the country.

In this enlightening episode of The Modern Mystic Soul Podcast, I sit down with Eva Miller, a renowned spiritual teacher and energy healer who has guided thousands of people worldwide on their paths of awakening.Eva shares her wisdom on the transformation of our energy systems at the cellular level, offering perspective on the planetary shift from carbon-based to plasma-based beings. We explore how these changes affect our physical and energetic bodies, and what it means for humanity's collective ascension.With her gift for making complex spiritual concepts accessible, Eva guides us into understanding how to unlock our True Potential, embody our Highest Truth, and step into the frequency of our True Nature.✨ This conversation is both practical and deeply expansive—helping you navigate your own transformation with clarity and empowerment.

I’m joined by Neal Mercado, Chief Science Officer at Melrose, one of Australia’s leading wellness brands and the team behind Melrose Future Lab. Neal leads a thought-provoking conversation on ageing, vitality, and the science behind what really works. We unpack the difference between lifespan and health span—because it’s not just about living longer, but living well. From cellular senescence to musculoskeletal strength, we look at ingredients leading wellness conversations and the future of longevity science. Neal also lifts the lid on supplement quality, why not all extracts are created equal, and explains the concept of bioavailability to actually move the needle. If you’re navigating perimenopause, curious about longevity, embarking on strength training, or trying to make sense of the supplement aisle, this episode will help you cut through the noise and make informed, future-focused choices. In partnership with Melrose Future Lab. Key Takeaways: Health span means more years lived well, not just longer Cellular senescence (aka “zombie cells”) reduces function as we age Berberine can support healthy blood glucose and AMPK activation Quality matters: not all herbal extracts or proteins are created equal Collagen, especially bovine-derived, supports muscle health Strength training is essential for bone density in menopausal women Supplement bioavailability is as important as the ingredients themselves Innovative formulations are changing how we absorb nutrients Menopause research is decades behind other women’s health areas Perimenopausal women benefit from tailored support and active nutrients Intermittent fasting and autophagy support cellular repair Effective supplements are about formulation—not fads Watch the full episode here: https://youtu.be/g1OFqhrIl1ISee omnystudio.com/listener for privacy information.

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The latest In Touch With iOS with Dave he is joined by Jill McKinley, Chuck Joiner, Eric Bolden, Marty Jencius.  We cover Vision Pro leaks, iOS 26 fixes, and Apple's smart glasses strategy. The panel also discusses Wallet delivery tracking, new ringtones, CarPlay Ultra pushback, privacy screens, and iPhone 17 market trends. Expect sharp insights and plenty of laughs—like Jill watching underwear ads on a plane, Marty's Brick House ringtone fail, and the crew dubbing Apple rumor fans “The Germaniacs.” The show notes are at InTouchwithiOS.com  Direct Link to Audio  Links to our Show Give us a review on Apple Podcasts! CLICK HERE we would really appreciate it! Click this link Buy me a Coffee to support the show we would really appreciate it. intouchwithios.com/coffee  Another way to support the show is to become a Patreon member patreon.com/intouchwithios Website: In Touch With iOS YouTube Channel In Touch with iOS Magazine on Flipboard Facebook Page BlueSky Mastodon X Instagram Threads Summary Episode 389 of In Touch With iOS kicks off with host Dave Ginsburg and the full panel—Jill McKinley, Marty Jencius, Jeff Gamet, Chuck Joiner, Eric Bolden, and Ben Roethig—fresh off celebrating a Cubs playoff win. The conversation dives into Vision Pro updates and Apple's latest security patches, including a quirky “malicious font” bug. From there, the panel dissects an FCC leak that revealed a refreshed Vision Pro with an M5 chip—sparking jokes about the government “protecting secrets by giving them away.” Debate follows on whether Apple's reported pivot to AI-powered smart glasses is a strategic win or just creepy. Jason Snell's VisionOS review gets praise as thoughtful and balanced, while the panel adds their own takes on environments, widgets, and gaming controller support. iOS 26.0.1 and watchOS 26.0.2 are unpacked, addressing iPhone 17 connectivity and battery bugs, while macOS Tahoe gets flak for lingering Electron app slowdowns. Jeff delivers a mini public service announcement about Slack, Discord, and Trello devouring system memory. The panel shifts gears to Wallet app delivery tracking, which impresses some while frustrating others with inaccurate status updates. A lighter segment celebrates Apple finally adding seven new ringtones, prompting stories: Marty blasting Brick House in a faculty meeting, Jill rocking '80s ringtones, and Jeff's Futurama theme drawing smiles in public. Other highlights include:     •    CarPlay Ultra controversy — Ford pushes back, Jill's Subaru story about passengers killing her map, and Chuck's take on carmakers clinging to “unique” interfaces.     •    Privacy screen protectors — Jill recalls spying underwear ad designs on a plane, Jeff insists “just don't show sensitive info in public,” and Marty questions if this “solution” solves a problem at all.     •    Market trends — iPhone 17 Pro demand surges while the iPhone Air lags, with trade-in deals and China demand influencing sales. Topics and Links In Touch With Vision Pro this week.  About the security content of visionOS 26.0.1 FCC Accidentally Leaks Apple's Next Vision Pro - MacRumors Apple Shelves Vision Headset Revamp to Prioritize Meta-Like AI Smart Glasses visionOS 26 Review: Keep moving toward the future Beta this week.  Apple Releases iOS 26.0.1 With Fixes for Wi-Fi, Cellular, and Camera Issues on iPhone 17 Models Apple Releases watchOS 26.0.2, visionOS 26.0.1 and tvOS 26.0.1 iPhone Cell Network Bug Fixed With iOS 26.0.1 Update Apple Notes in iOS 26.1 adds new swipe gesture for power users How to fix iMessage activation issue on iOS 26 iOS 26.1 release date: Here's when to expect the next iPhone update  In Touch With Mac this week Apple Releases macOS Tahoe 26.0.1 With M3 Ultra Bug Fix Electron apps causing macOS Tahoe performance problems Other Topics iOS 26: Track Emailed Orders in Apple Wallet iOS 26 added seven brand new iPhone ringtones, listen here Ford CEO Provides Update on CarPlay Ultra - MacRumors Best Privacy Screen Protectors For iPhone 17 Pro Max  News New iPhones See 'Stronger Than Expected' Demand With One Exception Apple Watch Series 3 lineup and iPhone 11 Pro Max now 'vintage' T-Mobile's Satellite Service Now Works With Popular Apps Apple TV+ reveals the trailer for the upcoming documentary event “Mr. Scorsese” Apple TV+ extends its deal to be the exclusive streaming home for 'Peanuts' until 2030 YouTube TV & NBC Reach a Long Term Deal To Keep NBC, MSNBC, CNBC, & More Announcements Macstock 9 has wrapped for 2025. Attendees will receive a link for the session recordings when  they're ready in 30-45 days. If you missed Macstock we missed you! Why not purchase a digital pass to relive all the amazing presentations? Click the link below to purchase the digital pass. Macstock X has already been announced July 10,11,12, 2026 hopeful you all can join us.  Macstock IX Digital Pass Our Host Dave Ginsburg is an IT professional supporting Mac, iOS and Windows users and shares his wealth of knowledge of iPhone, iPad, Apple Watch, Apple TV and related technologies. Visit the YouTube channel https://youtube.com/intouchwithios follow him on Mastodon @daveg65, , BlueSky @daveg65  and the show @intouchwithios   Our Regular Contributors Jeff Gamet is a podcaster, technology blogger, artist, and author. Previously, he was The Mac Observer's managing editor, and Smile's TextExpander Evangelist. You can find him on Mastadon @jgamet Pixelfed @jgamet@pixelfed.social and Bluesky @jgamet.bsky.social‬ Podcasts The Context Machine Podcast  Retro Rewatch Retro Rewatch His YouTube channel https://youtube.com/jgamet Marty Jencius, Ph.D., is a professor of counselor education at Kent State University, where he researches, writes, and trains about using technology in teaching and mental health practice. His podcasts include Vision Pro Files, The Tech Savvy Professor and Circular Firing Squad Podcast. Find him at jencius@mastodon.social  https://thepodtalk.net  Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him by email at eabolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast.   Jill McKinley works in enterprise software, server administration, and IT A lifelong tech enthusiast, she started her career with Windows but is now an avid Apple fan. Beyond technology, she shares her insights on nature, faith, and personal growth through her podcasts—Buzz Blossom & Squeak, Start with Small Steps, and The Bible in Small Steps. Watch her content on YouTube at @startwithsmallsteps and follow her on X @schmern. Chuck Joiner is the host of MacVoices and hosts video podcasts with influential members of the Apple community. Make sure to visit macvoices.com and subscribe to his podcast. You can follow him on Twitter @chuckjoiner and join his MacVoices Facebook group. Ben Roethig Former Associate Editor of GeekBeat.TV and host of the Tech Hangout and Deconstruct with Patrice  Mac user since the mid 90s. Tech support specialist. X @benroethig and all other social media @benroethig.   Website: https://roethigtech.com/

Send us a textWatch the video!https://youtu.be/iffvVDJRBtAIn the News blog post for October 3, 2025https://www.iphonejd.com/iphone_jd/2025/10/in-the-news798.html00:00 Foundational Intelligence13:42 Thank you LIT SOFTWARE for sponsoring this episode!13:58 26 Ways iOS Keeps on Giving24:12 Bug Squashing26:26 Air-Inspiring31:34 Lux-urious Cameras36:02 Apple's Other Earbuds38:56 Watching Satellites45:53 M5 Possibilities49:34 Thank you LIT SOFTWARE for sponsoring this episode!57:40 Goodnotes Gets Gooder1:00:33 In the Vision! Exiting the Uncanny Valley1:04:26 In the Show! Streaming for Peanuts1:08:56 Brett's iTip: Watch Apple TV+ on United Flights!1:10:17 Jeff's iTip: Double-Tap to React with a TapbackThank you LIT SOFTWARE for sponsoring this episode!https://www.litsoftware.com Apple's Foundation Models framework unlocks new app experiences powered by Apple IntelligenceTim Hardwick | MacRumors: 26 Hidden iOS 26 Tricks to Change How You Use Your iPhoneJuli Clover | MacRumors: Apple Releases iOS 26.0.1 With Fixes for Wi-Fi, Cellular, and Camera Issues on iPhone 17 ModelsJuli Clover | MacRumors: Two Weeks With the iPhone Air: Is Ultra-Thin Worth the Compromises?David Sparks | MacSparky: The Reasons for the iPhone AirLux: iPhone 17 Pro Camera Review: Rule of ThreeJuli Clover | MacRumors: Powerbeats Fit Review: Apple's New $200 Workout Earbuds Replace Beats Fit ProWesley Hilliard | Apple Insider: Apple Watch Ultra 3 review: Iterative update, but still excellent hardwareJuli Clover | MacRumors: FCC Leaks Upcoming MacBook Pro and MoreMahnoor Faisal | MakeUseOf: I didn't think GoodNotes could get better but it just didJason Snell | Six Colors: visionOS 26 Review: Keep moving toward the futureDan Moren | Six Colors: visionOS Diary: Work itBrett's iTip: Watch Apple TV+ on United Flights!https://techfortravel.co.uk/app-news-apple-tv-shows-hit-the-skies-with-united/  Jeff's iTip: Double-Tap to React with a TapbackSupport the showBrett Burney from http://www.appsinlaw.comJeff Richardson from http://www.iphonejd.com

Intel has reportedly approached Apple about investing in the company. Some of Apple's new features will be delayed in the EU due to the Digital Markets Act. A study showcases a dramatic rise in fraudulent mobile apps on both iOS and Android. And Apple is working on its own ChatGPT-style chatbot app, which is being tested internally by employees. Intel is seeking an investment from Apple as part of its comeback bid. Apple warns of more feature delays in Europe. New study shows 'massive spike' in fraudulent apps powered by AI. Apple releases iOS 26.0.1 with fixes for Wi-Fi, Cellular, and camera issues on iPhone 17 models. Apple releases macOS Tahoe 26.0.1 with M3 Ultra bug fix. Apple working on all-new operating system. New iPad Pro with M5 chip leaked in unboxing video. Two new Apple displays nearing mass production, may launch this year. Apple's ChatGPT-style chatbot app deserves a public release. Apple researchers develop SimpleFold, a lightweight AI for protein folding prediction. Jessica Chastain 'not aligned' with Apple's decision to delay series about hate groups. Why did Apple get cold feet about 'Savant'? Tigers-Red Sox clash on Apple TV+ will feature live game footage on new iPhone 17 Pro. College football keeps picking iPad over Surface as fourth conference joins team Apple. Now available: Adobe Premiere on iPhone brings pro-quality video editing to creators. FCC mistakenly leaks confidential iPhone 16e schematics. Apple responds to iPhone 17 Pro scratch and durability concerns. Meet the new light of Jony Ive's life. Why Ford's CEO doesn't love Apple CarPlay Ultra. Picks of the Week Jason's Picks: Relay for St. Jude Alex's Pick: Vertical Heart Set Insert Tool Andy's Pick: UGREEN Phone Stand Leo's Pick: Nomat Goods Horween Leather Folio for iPhone 17 Pro Max Hosts: Leo Laporte, Alex Lindsay, Andy Ihnatko, and Jason Snell Download or subscribe to MacBreak Weekly at https://twit.tv/shows/macbreak-weekly. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: threatlocker.com/twit pantheon.io

Intel has reportedly approached Apple about investing in the company. Some of Apple's new features will be delayed in the EU due to the Digital Markets Act. A study showcases a dramatic rise in fraudulent mobile apps on both iOS and Android. And Apple is working on its own ChatGPT-style chatbot app, which is being tested internally by employees. Intel is seeking an investment from Apple as part of its comeback bid. Apple warns of more feature delays in Europe. New study shows 'massive spike' in fraudulent apps powered by AI. Apple releases iOS 26.0.1 with fixes for Wi-Fi, Cellular, and camera issues on iPhone 17 models. Apple releases macOS Tahoe 26.0.1 with M3 Ultra bug fix. Apple working on all-new operating system. New iPad Pro with M5 chip leaked in unboxing video. Two new Apple displays nearing mass production, may launch this year. Apple's ChatGPT-style chatbot app deserves a public release. Apple researchers develop SimpleFold, a lightweight AI for protein folding prediction. Jessica Chastain 'not aligned' with Apple's decision to delay series about hate groups. Why did Apple get cold feet about 'Savant'? Tigers-Red Sox clash on Apple TV+ will feature live game footage on new iPhone 17 Pro. College football keeps picking iPad over Surface as fourth conference joins team Apple. Now available: Adobe Premiere on iPhone brings pro-quality video editing to creators. FCC mistakenly leaks confidential iPhone 16e schematics. Apple responds to iPhone 17 Pro scratch and durability concerns. Meet the new light of Jony Ive's life. Why Ford's CEO doesn't love Apple CarPlay Ultra. Picks of the Week Jason's Picks: Relay for St. Jude Alex's Pick: Vertical Heart Set Insert Tool Andy's Pick: UGREEN Phone Stand Leo's Pick: Nomat Goods Horween Leather Folio for iPhone 17 Pro Max Hosts: Leo Laporte, Alex Lindsay, Andy Ihnatko, and Jason Snell Download or subscribe to MacBreak Weekly at https://twit.tv/shows/macbreak-weekly. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: threatlocker.com/twit pantheon.io

Intel has reportedly approached Apple about investing in the company. Some of Apple's new features will be delayed in the EU due to the Digital Markets Act. A study showcases a dramatic rise in fraudulent mobile apps on both iOS and Android. And Apple is working on its own ChatGPT-style chatbot app, which is being tested internally by employees. Intel is seeking an investment from Apple as part of its comeback bid. Apple warns of more feature delays in Europe. New study shows 'massive spike' in fraudulent apps powered by AI. Apple releases iOS 26.0.1 with fixes for Wi-Fi, Cellular, and camera issues on iPhone 17 models. Apple releases macOS Tahoe 26.0.1 with M3 Ultra bug fix. Apple working on all-new operating system. New iPad Pro with M5 chip leaked in unboxing video. Two new Apple displays nearing mass production, may launch this year. Apple's ChatGPT-style chatbot app deserves a public release. Apple researchers develop SimpleFold, a lightweight AI for protein folding prediction. Jessica Chastain 'not aligned' with Apple's decision to delay series about hate groups. Why did Apple get cold feet about 'Savant'? Tigers-Red Sox clash on Apple TV+ will feature live game footage on new iPhone 17 Pro. College football keeps picking iPad over Surface as fourth conference joins team Apple. Now available: Adobe Premiere on iPhone brings pro-quality video editing to creators. FCC mistakenly leaks confidential iPhone 16e schematics. Apple responds to iPhone 17 Pro scratch and durability concerns. Meet the new light of Jony Ive's life. Why Ford's CEO doesn't love Apple CarPlay Ultra. Picks of the Week Jason's Picks: Relay for St. Jude Alex's Pick: Vertical Heart Set Insert Tool Andy's Pick: UGREEN Phone Stand Leo's Pick: Nomat Goods Horween Leather Folio for iPhone 17 Pro Max Hosts: Leo Laporte, Alex Lindsay, Andy Ihnatko, and Jason Snell Download or subscribe to MacBreak Weekly at https://twit.tv/shows/macbreak-weekly. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: threatlocker.com/twit pantheon.io

Intel has reportedly approached Apple about investing in the company. Some of Apple's new features will be delayed in the EU due to the Digital Markets Act. A study showcases a dramatic rise in fraudulent mobile apps on both iOS and Android. And Apple is working on its own ChatGPT-style chatbot app, which is being tested internally by employees. Intel is seeking an investment from Apple as part of its comeback bid. Apple warns of more feature delays in Europe. New study shows 'massive spike' in fraudulent apps powered by AI. Apple releases iOS 26.0.1 with fixes for Wi-Fi, Cellular, and camera issues on iPhone 17 models. Apple releases macOS Tahoe 26.0.1 with M3 Ultra bug fix. Apple working on all-new operating system. New iPad Pro with M5 chip leaked in unboxing video. Two new Apple displays nearing mass production, may launch this year. Apple's ChatGPT-style chatbot app deserves a public release. Apple researchers develop SimpleFold, a lightweight AI for protein folding prediction. Jessica Chastain 'not aligned' with Apple's decision to delay series about hate groups. Why did Apple get cold feet about 'Savant'? Tigers-Red Sox clash on Apple TV+ will feature live game footage on new iPhone 17 Pro. College football keeps picking iPad over Surface as fourth conference joins team Apple. Now available: Adobe Premiere on iPhone brings pro-quality video editing to creators. FCC mistakenly leaks confidential iPhone 16e schematics. Apple responds to iPhone 17 Pro scratch and durability concerns. Meet the new light of Jony Ive's life. Why Ford's CEO doesn't love Apple CarPlay Ultra. Picks of the Week Jason's Picks: Relay for St. Jude Alex's Pick: Vertical Heart Set Insert Tool Andy's Pick: UGREEN Phone Stand Leo's Pick: Nomat Goods Horween Leather Folio for iPhone 17 Pro Max Hosts: Leo Laporte, Alex Lindsay, Andy Ihnatko, and Jason Snell Download or subscribe to MacBreak Weekly at https://twit.tv/shows/macbreak-weekly. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: threatlocker.com/twit pantheon.io

Intel has reportedly approached Apple about investing in the company. Some of Apple's new features will be delayed in the EU due to the Digital Markets Act. A study showcases a dramatic rise in fraudulent mobile apps on both iOS and Android. And Apple is working on its own ChatGPT-style chatbot app, which is being tested internally by employees. Intel is seeking an investment from Apple as part of its comeback bid. Apple warns of more feature delays in Europe. New study shows 'massive spike' in fraudulent apps powered by AI. Apple releases iOS 26.0.1 with fixes for Wi-Fi, Cellular, and camera issues on iPhone 17 models. Apple releases macOS Tahoe 26.0.1 with M3 Ultra bug fix. Apple working on all-new operating system. New iPad Pro with M5 chip leaked in unboxing video. Two new Apple displays nearing mass production, may launch this year. Apple's ChatGPT-style chatbot app deserves a public release. Apple researchers develop SimpleFold, a lightweight AI for protein folding prediction. Jessica Chastain 'not aligned' with Apple's decision to delay series about hate groups. Why did Apple get cold feet about 'Savant'? Tigers-Red Sox clash on Apple TV+ will feature live game footage on new iPhone 17 Pro. College football keeps picking iPad over Surface as fourth conference joins team Apple. Now available: Adobe Premiere on iPhone brings pro-quality video editing to creators. FCC mistakenly leaks confidential iPhone 16e schematics. Apple responds to iPhone 17 Pro scratch and durability concerns. Meet the new light of Jony Ive's life. Why Ford's CEO doesn't love Apple CarPlay Ultra. Picks of the Week Jason's Picks: Relay for St. Jude Alex's Pick: Vertical Heart Set Insert Tool Andy's Pick: UGREEN Phone Stand Leo's Pick: Nomat Goods Horween Leather Folio for iPhone 17 Pro Max Hosts: Leo Laporte, Alex Lindsay, Andy Ihnatko, and Jason Snell Download or subscribe to MacBreak Weekly at https://twit.tv/shows/macbreak-weekly. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: threatlocker.com/twit pantheon.io

"If we can reset the memory of the stem cell back to zero, we can help the body create healthy cells instead of cancer cells." —Dr. Ilyes BaghliIn this episode of the Real Health Podcast, Ron Hunninghake, MD, speaks with Ilyes Baghli, MD, President of the International Society for Orthomolecular Medicine, about his groundbreaking hybrid orthomolecular protocol. From Algeria to Japan, Dr. Baghli has championed integrative and nutritional approaches that target mitochondria, stem cells, and even parasitic pathways to reimagine how cancer can be treated.

Jess Fenton dives into a topic every woman needs to hear: individuation and the importance of creating financial security for your future self. From ancestral patterns of vulnerability to activating your inner masculine (the animus) for financial independence, Jess explores how looking after your future self is the ultimate act of self-love.Jess shares her personal journey with money, how she learned to care for her future self, and the practical steps women can take to build passive income and invest in their long-term wellbeing. She also explains how individuation affects relationships, self-worth, and the quality of life you create for yourself.Whether you're just starting your financial journey or looking to align your masculine and feminine energies for abundance, this episode provides insight, inspiration, and actionable guidance for securing a prosperous, empowered future.Key Takeaways:Understanding the ancestral and cellular-level sense of vulnerability women often carry.Why financial stability is a core anchor for feminine empowerment.The difference between feminine energy and inner masculine (animus) activation.How individuation can transform your relationship with money, self-worth, and partners.Practical steps to secure passive income for your future self.The importance of hope and perception in creating wealth and opportunity.Why starting at the top (non-linear thinking) can accelerate your financial and personal growth.Resources & Mentions:Jess's program: The Spiritual Millionaire – a framework for creating wealth and abundance aligned with your inner self.Inspired by conversations with peers and experts in Human Design and spiritual finance.Timestamps:0:02 – Introduction0:17 – Importance of financial security for women1:01 – Cellular memory of vulnerability and ancestral patterns2:08 – Why having your own money matters3:29 – Future self and ultimate self-love5:08 – Jess's personal story and spiritual community context7:00 – Money mindset, optimism, and neglecting the future self8:22 – Individuation in teens vs. midlife9:03 – Taking care of future self improves relationships12:28 – Activating the inner masculine (animus)14:33 – Animus projection and relationship dynamics16:06 – Practical steps for letting the inner masculine manage finances19:28 – Working backwards: determining passive income goals24:49 – The power of hope and perception in wealth creation27:03 – Non-linear thinking: starting at the topConnect with Jess:www.goinward.co.ukwww.instagram.com/goinward

Betrayal doesn't just happen in your mind—it lives in your body. The racing heart, the tight chest, the endless mental loops that keep you awake at night… they're not just “in your head.” They're your body holding on to trauma. And while journaling, therapy, and mindset work can bring clarity, they don't always free you from the pain that's lodged deep within. That's why this conversation with betrayal recovery coach, TEDx speaker, and author Lora Cheadle is so powerful. Lora knows firsthand the devastation of infidelity, and she shares how somatic healing, hypnosis, and even burlesque-inspired movement can unlock joy, sensuality, and a true sense of safety after betrayal. Together, we explore how trauma gets stored on a cellular level and the surprising ways to release it, how hypnosis helps quiet the obsessive loops about the affair or the other woman, and why reconnecting with your sensual body is not just important—it's essential. Lora even introduces the playful, empowering practice of burlesque-inspired movement and Yogalesque® as a way to reclaim pleasure, confidence, and personal power. If you've been stuck reliving the same painful stories, this episode is an invitation to step out of your head and back into your body. Because real healing—and the freedom to fully live again—begins when your body feels safe enough to let go. Lora Cheadle brings not only her professional expertise but her lived experience of betrayal. After discovering her husband's 15-year affair, she turned heartbreak into a path of healing and joy, and now guides women through the emotional, energetic, and even ancestral layers of betrayal recovery. She's the author of FLAUNT! and It's Not Burnout, It's Betrayal, and the host of the FLAUNT! Create a Life You Love After Infidelity or Betrayal podcast. This episode is a compassionate reminder that your healing isn't just about making sense of the past—it's about reclaiming your body, your joy, and your life. Connect with Lora: Listen to the Flaunt! Podcast: https://loracheadle.com/flaunt-podcast/ Follow Lora on Instagram: https://www.instagram.com/loracheadle Watch Lora on YouTube: https://www.youtube.com/@LoraCheadleLifeChoreographer/videos Download Your Free Gift - Betrayal Recovery Guide: www.BetrayalRecoveryGuide.com Resources Mentioned in this Episode: Follow JBD on Instagram: @journey_beyond_divorce Book a Free Rapid Relief Call: http://rapidreliefcall.com Join the High Conflict Divorce Support Group: https://www.jbddivorcesupport.com/hcdsg

In this episode, Dr. Louise Hecker joins us to discuss her groundbreaking research on psilocybin, exploring its potential to extend cellular lifespan and improve health outcomes in aging. We delve into the mechanisms behind psilocybin's effects, findings from animal studies, and the challenges faced in conducting research on this Schedule I substance. Dr. Hecker emphasizes the importance of understanding optimal dosing protocols and safety considerations for future applications of psilocybin in geroprotection. Learn more about Dr. Louise Hecker: https://med.emory.edu/directory/profile/?u=LHECKER - Download Dr. Buck Joffrey's FREE ebook, Living Longer for Busy People: https://ru01tne2.pages.infusionsoft.net/?affiliate=0 Book a FREE longevity coaching consultation with Dr. Buck Joffrey: https://coaching.longevityroadmap.com

Send us a textEpisode OverviewIn this eye-opening episode of The Own It Show, host Justin Roethlingshoefer exposes the truth behind popular blood testing methods and reveals why so many people are getting misled—and misdiagnosed—by at-home and serum tests.After taking three different blood panels at the exact same time—a Rhythm at-home test, a standard serum panel like Function Health, InsideTracker, or 10X Health, and a cellular micronutrient panel—Justin discovered shocking inconsistencies that could have led to entirely different health decisions.This episode is a masterclass in what real preventative health looks like. You'll learn why at-home tests are unreliable, why serum tests only tell you what's already broken, and how cellular micronutrient testing uncovers what your body truly needs to thrive. If you've ever wondered which test results to trust, this is the episode that could save you years of frustration, wasted money, and misguided “solutions.”Episode Highlights● Garbage In, Garbage Out – How at-home blood tests can give wildly inaccurate data that leads to poor decisions.● The Serum Trap – Why standard lab panels only reveal what's broken—and miss the root cause of dysfunction.● The Cellular Advantage – How cellular micronutrient testing reveals what your body can actually use and where it's deficient.● The Vitamin D Shock – Justin's results showed “deficient” in one test and “optimal” in another—learn why.● The Costly Illusion – Why influencers and big health brands market incomplete testing to the masses.● The Real Gold Standard – How pairing serum and cellular testing gives you the full picture for personalized, preventative health.Action Steps● Stop Guessing – Don't rely on trendy at-home kits. Demand real data you can trust.● Pair Your Testing – Use serum panels to detect what's broken, and cellular panels to discover what's missing.● Personalize Supplementation – Never start a supplement without knowing if your cells can use it.● Think Preventively – Don't wait for symptoms. Be proactive before issues surface.● Get Expert Guidance – Work with a practitioner who will interpret your data—not just send you a PDF.● Own Your Health – Go to [ownittesting.com](https://ownittesting.com) and use code HEALTH2025 to get your cellular panel at cost.=========================== Subscribe and Listen to the Own It Show HERE: ➡︎ YouTube:https://www.youtube.com/@justinroethlingshoefer➡︎ Apple Podcasts:https://apple.co/3KCyN3j➡︎ Spotify: https://open.spotify.com/show/3F58Ez4lbIKQ6kMu2pfpIG =========================== Resources: ⚡️CHECK OUR PROGRAMS: https://ownitcoaching.com/programs/⚡️BOOK: https://thepowerofownershipbook.com/ =========================== Connect with Justin Roethlingshoefer on Social Media: ➡︎ linkedin.com/in/justin-roethlingshoefer➡︎https://www.instagram.com/justinroeth/?hl=en Own It Success is different so own your different!

There is a lot of talk about autophagy, or cellular recycling, and apoptosis, programmed cell death, in relationship to circadian rhythm entrainment, ketogenic diets, and intermittent fasting. What I never hear is people talking about lipofuscin, the intracellular kryptonite and shuts down both of those processes by gumming up the lysosomes of our cells. When the garbage recycling center of our cells gets up to 75% full of this nearly non-degradable material, our mitochondria, cell, and tissue function fails. In this episode I focus on the exact biochemical mechanisms of how lipofuscin causes harm, not just being an inert substance but one that generates inflammation itself, keeping our requirements for antioxidants chronically elevated. I break down its relationship to redox active metals and the fascinating light connection with photo-induced free radical generation. I talk about why I believe vitamin E to be the best solution. I explain how oxidized vitamin A plays a role in lipofuscin formation, but why we shouldn't join the "vitamin A is a toxin" camp and instead prioritize keeping our vitamin E status up which protects A from oxidation. While there aren't human studies on red light therapy or photobiomodulation for lipofuscin, I share why I bathe myself in front of a red light panel everyday and how I think it works for mitigating lipofuscin. I did not have time for listener questions for this episode but i'll break down the nuances of each part of my CLF protocol (calcification, lipofuscin, and fibrosis) in future episodes.  My website: www.matt-blackburn.com The CLF Protocol: https://www.matt-blackburn.com/blogs/news/the-clf-protocol-lipofuscin Mitolife products: www.mitolife.co Music by Nicholas Jimenez: https://spoti.fi/4cte2nD

Send us a textDr. Bill Andrews PhD, in molecular and population genetics, founder of Sierra Sciences with a focus on longevity at the cellular level. Use code FA FOR 40% OFF Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune Order now for a free vitamin D3/K2 supplement and 5 free travel packs!Support the show

Longevity is a hot health topic, but what factors move the needle on not only how long you live but how long you experience relatively good health? Some lab and other tests can help assess how healthy you're aging and provide context for what lifestyle and other changes to make. Dr. Matt Kaeberlein and Mike Haney discuss the tests that help assess healthy aging, how mental health and physical health are intricately connected, which lifestyle factors might expand your health span, and where the research stands on various longevity topics.Get a Free Guide to Understanding Your Lab Results: https://levels.link/wnl

SummaryIn this episode of the Neuroveda podcast, host Gillian Ehrlich engages with Dr. John Berner, a Harvard-trained psychologist and neuroscientist, to explore the intricate relationship between mind and body in the context of mental health. They discuss the limitations of traditional medical silos, the importance of cellular communication, and the role of hormones in health. Dr. Berner introduces the concept of intersectionality in psychiatric treatment, emphasizing the need for personalized approaches. The conversation also delves into innovative treatments like rapamycin and the significance of understanding cellular interactions through advanced technologies.TakeawaysMind-body medicine should not separate mental and physical health.The shift from Newtonian to quantum thinking is crucial in medicine.Cellular communication is a localized and complex process.Hormones play a central role in coordinating bodily functions.Understanding evolutionary constraints can inform health practices.Intersectionality is key in treating mental health conditions.Rapamycin shows promise in extending lifespan and improving health.Eavesdropping on cellular conversations can enhance treatment strategies.Innovative technologies can measure cellular responses effectively.Biology is complex and cannot be simplified into binary categories.BioDr. Jon Berner, a Harvard-trained psychologist, UCLA-trained neuroscientist and physician, and University of Washington–trained psychiatrist. With over 25 years in clinical practice, his work bridges rigorous neuroscience, psychiatry, and compassionate patient care. Dr. Berner's publications span from the cognitive effects of cocaine and memory in schizophrenia to pioneering treatments with ketamine, rapamycin, and novel metabolomic approaches for mood and pain disorders. He brings a unique lens—uniting neural networks, biochemistry, and clinical psychiatry—to reimagine how we treat complex mental health conditions with both precision and humanity.

Books are an incredible way to gain knowledge, insight and to help yourself live a better, fuller life. Instead of telling you what's in my brain, this episode is dedicated to sharing my favourite health and wellness books with you. In this episode, I break down my 8 favourite health and wellness books (plus 4 honourable mentions) so you can equip yourself with the tools you need to be healthy and to heal.  I'll give you the book title, the author, book length (pages and listen time on audio), the premise/overall message, my favourite takeaways and some quotes from each book.  And if you want to do some more reading or listen to these books afterward, I've left each title and author down below.   TOPICS DISCUSSED: Metabolic health and their links to disease Traditional vs modern diets Using food as medicine Trauma, emotions and stress in your physical body Cellular health as individual parts of your whole body God's original design for our health and diets The gut-brain (and everything else) connection The power and purpsoe of sleep Getting in touch with nature for a healthier life   BOOKS MENTIONED "Metabolic Freedom" - Ben Azadi "Eat to Beat Disease" - Dr. William Li, MD "The Body Keeps the Score" - Bessel van der Kolk, MD "The Cellular Wellness Solution" - Dr. Bill Rawls, MD "The Mker's Diet" - Jordan Rubin "When The Bdy Says No" - Dr. Gabor Mate, MD "Brain Maker" - Dr. David Perlmutter, MD "Why We Sleep" - Dr. Matthew Walker, PhD "Nutrition and Physical Degeneration" - Dr. Weston A. Price, DDS "Last Child in The Woods" - Richard Louv "The Germ That Causes Cancer" - Doug Kauffman "The Emperor of All Maladies: A Biography of Cancer" - Dr. Siddhartha Mukherjee, MD   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube

What if the popular narrative about trauma is incomplete? What if trauma isn't just a psychological phenomenon, but a fundamentally biological process that gets encoded in your cells, mitochondria, and nervous system? Dr. Aimie Apigian is a double board-certified physician in preventive and addiction medicine who's revolutionizing how we understand and treat trauma.  Her groundbreaking new book, "The Biology of Trauma," reveals the hidden physiological mechanisms behind trauma responses. In this conversation, she explains where traditional talk therapy falls short, how trauma creates a feedback loop of oxidative stress and cellular shutdown, and her innovative approach to healing trauma from the inside out, starting with cellular safety before diving into the emotional work.  

There's an unseen world inside you, teeming with trillions of tiny inhabitants. Just like any ecosystem, some bugs inside your gut microbiome are beneficial, while others wreak havoc, quietly disrupting your health. What if these disruptive "invasive species" are silently driving the rise of cardiometabolic diseases, the leading cause of illness and death in Western countries? This episode reveals groundbreaking new ZOE research, soon to be published in Nature, that maps this hidden world. We're joined by Professor Nicola Segata, the study's co-author and a pioneer of this new technology, alongside ZOE's scientific Co-Founder, Professor Tim Spector, one of the world's top 100 most-cited scientists. Together, they reveal the top-ranked gut bacteria – both good and bad – that influence your health. Discover three powerful "good bugs" and how feeding them can suppress the "bad," transforming your gut ecosystem and paving the way for better health and potential therapeutic breakthroughs. Learn actionable tips for boosting your beneficial bacteria, starving the detrimental ones, and why gut testing is forever changed.