Podcasts about Cellular

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The latest In Touch With iOS with Dave he is joined by Jill McKinley, Chuck Joiner, Eric Bolden, Marty Jencius.  We cover Vision Pro leaks, iOS 26 fixes, and Apple's smart glasses strategy. The panel also discusses Wallet delivery tracking, new ringtones, CarPlay Ultra pushback, privacy screens, and iPhone 17 market trends. Expect sharp insights and plenty of laughs—like Jill watching underwear ads on a plane, Marty's Brick House ringtone fail, and the crew dubbing Apple rumor fans “The Germaniacs.” The show notes are at InTouchwithiOS.com  Direct Link to Audio  Links to our Show Give us a review on Apple Podcasts! CLICK HERE we would really appreciate it! Click this link Buy me a Coffee to support the show we would really appreciate it. intouchwithios.com/coffee  Another way to support the show is to become a Patreon member patreon.com/intouchwithios Website: In Touch With iOS YouTube Channel In Touch with iOS Magazine on Flipboard Facebook Page BlueSky Mastodon X Instagram Threads Summary Episode 389 of In Touch With iOS kicks off with host Dave Ginsburg and the full panel—Jill McKinley, Marty Jencius, Jeff Gamet, Chuck Joiner, Eric Bolden, and Ben Roethig—fresh off celebrating a Cubs playoff win. The conversation dives into Vision Pro updates and Apple's latest security patches, including a quirky “malicious font” bug. From there, the panel dissects an FCC leak that revealed a refreshed Vision Pro with an M5 chip—sparking jokes about the government “protecting secrets by giving them away.” Debate follows on whether Apple's reported pivot to AI-powered smart glasses is a strategic win or just creepy. Jason Snell's VisionOS review gets praise as thoughtful and balanced, while the panel adds their own takes on environments, widgets, and gaming controller support. iOS 26.0.1 and watchOS 26.0.2 are unpacked, addressing iPhone 17 connectivity and battery bugs, while macOS Tahoe gets flak for lingering Electron app slowdowns. Jeff delivers a mini public service announcement about Slack, Discord, and Trello devouring system memory. The panel shifts gears to Wallet app delivery tracking, which impresses some while frustrating others with inaccurate status updates. A lighter segment celebrates Apple finally adding seven new ringtones, prompting stories: Marty blasting Brick House in a faculty meeting, Jill rocking '80s ringtones, and Jeff's Futurama theme drawing smiles in public. Other highlights include:     •    CarPlay Ultra controversy — Ford pushes back, Jill's Subaru story about passengers killing her map, and Chuck's take on carmakers clinging to “unique” interfaces.     •    Privacy screen protectors — Jill recalls spying underwear ad designs on a plane, Jeff insists “just don't show sensitive info in public,” and Marty questions if this “solution” solves a problem at all.     •    Market trends — iPhone 17 Pro demand surges while the iPhone Air lags, with trade-in deals and China demand influencing sales. Topics and Links In Touch With Vision Pro this week.  About the security content of visionOS 26.0.1 FCC Accidentally Leaks Apple's Next Vision Pro - MacRumors Apple Shelves Vision Headset Revamp to Prioritize Meta-Like AI Smart Glasses visionOS 26 Review: Keep moving toward the future Beta this week.  Apple Releases iOS 26.0.1 With Fixes for Wi-Fi, Cellular, and Camera Issues on iPhone 17 Models Apple Releases watchOS 26.0.2, visionOS 26.0.1 and tvOS 26.0.1 iPhone Cell Network Bug Fixed With iOS 26.0.1 Update Apple Notes in iOS 26.1 adds new swipe gesture for power users How to fix iMessage activation issue on iOS 26 iOS 26.1 release date: Here's when to expect the next iPhone update  In Touch With Mac this week Apple Releases macOS Tahoe 26.0.1 With M3 Ultra Bug Fix Electron apps causing macOS Tahoe performance problems Other Topics iOS 26: Track Emailed Orders in Apple Wallet iOS 26 added seven brand new iPhone ringtones, listen here Ford CEO Provides Update on CarPlay Ultra - MacRumors Best Privacy Screen Protectors For iPhone 17 Pro Max  News New iPhones See 'Stronger Than Expected' Demand With One Exception Apple Watch Series 3 lineup and iPhone 11 Pro Max now 'vintage' T-Mobile's Satellite Service Now Works With Popular Apps Apple TV+ reveals the trailer for the upcoming documentary event “Mr. Scorsese” Apple TV+ extends its deal to be the exclusive streaming home for 'Peanuts' until 2030 YouTube TV & NBC Reach a Long Term Deal To Keep NBC, MSNBC, CNBC, & More Announcements Macstock 9 has wrapped for 2025. Attendees will receive a link for the session recordings when  they're ready in 30-45 days. If you missed Macstock we missed you! Why not purchase a digital pass to relive all the amazing presentations? Click the link below to purchase the digital pass. Macstock X has already been announced July 10,11,12, 2026 hopeful you all can join us.  Macstock IX Digital Pass Our Host Dave Ginsburg is an IT professional supporting Mac, iOS and Windows users and shares his wealth of knowledge of iPhone, iPad, Apple Watch, Apple TV and related technologies. Visit the YouTube channel https://youtube.com/intouchwithios follow him on Mastodon @daveg65, , BlueSky @daveg65  and the show @intouchwithios   Our Regular Contributors Jeff Gamet is a podcaster, technology blogger, artist, and author. Previously, he was The Mac Observer's managing editor, and Smile's TextExpander Evangelist. You can find him on Mastadon @jgamet Pixelfed @jgamet@pixelfed.social and Bluesky @jgamet.bsky.social‬ Podcasts The Context Machine Podcast  Retro Rewatch Retro Rewatch His YouTube channel https://youtube.com/jgamet Marty Jencius, Ph.D., is a professor of counselor education at Kent State University, where he researches, writes, and trains about using technology in teaching and mental health practice. His podcasts include Vision Pro Files, The Tech Savvy Professor and Circular Firing Squad Podcast. Find him at jencius@mastodon.social  https://thepodtalk.net  Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him by email at eabolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast.   Jill McKinley works in enterprise software, server administration, and IT A lifelong tech enthusiast, she started her career with Windows but is now an avid Apple fan. Beyond technology, she shares her insights on nature, faith, and personal growth through her podcasts—Buzz Blossom & Squeak, Start with Small Steps, and The Bible in Small Steps. Watch her content on YouTube at @startwithsmallsteps and follow her on X @schmern. Chuck Joiner is the host of MacVoices and hosts video podcasts with influential members of the Apple community. Make sure to visit macvoices.com and subscribe to his podcast. You can follow him on Twitter @chuckjoiner and join his MacVoices Facebook group. Ben Roethig Former Associate Editor of GeekBeat.TV and host of the Tech Hangout and Deconstruct with Patrice  Mac user since the mid 90s. Tech support specialist. X @benroethig and all other social media @benroethig.   Website: https://roethigtech.com/

Intel has reportedly approached Apple about investing in the company. Some of Apple's new features will be delayed in the EU due to the Digital Markets Act. A study showcases a dramatic rise in fraudulent mobile apps on both iOS and Android. And Apple is working on its own ChatGPT-style chatbot app, which is being tested internally by employees. Intel is seeking an investment from Apple as part of its comeback bid. Apple warns of more feature delays in Europe. New study shows 'massive spike' in fraudulent apps powered by AI. Apple releases iOS 26.0.1 with fixes for Wi-Fi, Cellular, and camera issues on iPhone 17 models. Apple releases macOS Tahoe 26.0.1 with M3 Ultra bug fix. Apple working on all-new operating system. New iPad Pro with M5 chip leaked in unboxing video. Two new Apple displays nearing mass production, may launch this year. Apple's ChatGPT-style chatbot app deserves a public release. Apple researchers develop SimpleFold, a lightweight AI for protein folding prediction. Jessica Chastain 'not aligned' with Apple's decision to delay series about hate groups. Why did Apple get cold feet about 'Savant'? Tigers-Red Sox clash on Apple TV+ will feature live game footage on new iPhone 17 Pro. College football keeps picking iPad over Surface as fourth conference joins team Apple. Now available: Adobe Premiere on iPhone brings pro-quality video editing to creators. FCC mistakenly leaks confidential iPhone 16e schematics. Apple responds to iPhone 17 Pro scratch and durability concerns. Meet the new light of Jony Ive's life. Why Ford's CEO doesn't love Apple CarPlay Ultra. Picks of the Week Jason's Picks: Relay for St. Jude Alex's Pick: Vertical Heart Set Insert Tool Andy's Pick: UGREEN Phone Stand Leo's Pick: Nomat Goods Horween Leather Folio for iPhone 17 Pro Max Hosts: Leo Laporte, Alex Lindsay, Andy Ihnatko, and Jason Snell Download or subscribe to MacBreak Weekly at https://twit.tv/shows/macbreak-weekly. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: threatlocker.com/twit pantheon.io

Intel has reportedly approached Apple about investing in the company. Some of Apple's new features will be delayed in the EU due to the Digital Markets Act. A study showcases a dramatic rise in fraudulent mobile apps on both iOS and Android. And Apple is working on its own ChatGPT-style chatbot app, which is being tested internally by employees. Intel is seeking an investment from Apple as part of its comeback bid. Apple warns of more feature delays in Europe. New study shows 'massive spike' in fraudulent apps powered by AI. Apple releases iOS 26.0.1 with fixes for Wi-Fi, Cellular, and camera issues on iPhone 17 models. Apple releases macOS Tahoe 26.0.1 with M3 Ultra bug fix. Apple working on all-new operating system. New iPad Pro with M5 chip leaked in unboxing video. Two new Apple displays nearing mass production, may launch this year. Apple's ChatGPT-style chatbot app deserves a public release. Apple researchers develop SimpleFold, a lightweight AI for protein folding prediction. Jessica Chastain 'not aligned' with Apple's decision to delay series about hate groups. Why did Apple get cold feet about 'Savant'? Tigers-Red Sox clash on Apple TV+ will feature live game footage on new iPhone 17 Pro. College football keeps picking iPad over Surface as fourth conference joins team Apple. Now available: Adobe Premiere on iPhone brings pro-quality video editing to creators. FCC mistakenly leaks confidential iPhone 16e schematics. Apple responds to iPhone 17 Pro scratch and durability concerns. Meet the new light of Jony Ive's life. Why Ford's CEO doesn't love Apple CarPlay Ultra. Picks of the Week Jason's Picks: Relay for St. Jude Alex's Pick: Vertical Heart Set Insert Tool Andy's Pick: UGREEN Phone Stand Leo's Pick: Nomat Goods Horween Leather Folio for iPhone 17 Pro Max Hosts: Leo Laporte, Alex Lindsay, Andy Ihnatko, and Jason Snell Download or subscribe to MacBreak Weekly at https://twit.tv/shows/macbreak-weekly. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: threatlocker.com/twit pantheon.io

Intel has reportedly approached Apple about investing in the company. Some of Apple's new features will be delayed in the EU due to the Digital Markets Act. A study showcases a dramatic rise in fraudulent mobile apps on both iOS and Android. And Apple is working on its own ChatGPT-style chatbot app, which is being tested internally by employees. Intel is seeking an investment from Apple as part of its comeback bid. Apple warns of more feature delays in Europe. New study shows 'massive spike' in fraudulent apps powered by AI. Apple releases iOS 26.0.1 with fixes for Wi-Fi, Cellular, and camera issues on iPhone 17 models. Apple releases macOS Tahoe 26.0.1 with M3 Ultra bug fix. Apple working on all-new operating system. New iPad Pro with M5 chip leaked in unboxing video. Two new Apple displays nearing mass production, may launch this year. Apple's ChatGPT-style chatbot app deserves a public release. Apple researchers develop SimpleFold, a lightweight AI for protein folding prediction. Jessica Chastain 'not aligned' with Apple's decision to delay series about hate groups. Why did Apple get cold feet about 'Savant'? Tigers-Red Sox clash on Apple TV+ will feature live game footage on new iPhone 17 Pro. College football keeps picking iPad over Surface as fourth conference joins team Apple. Now available: Adobe Premiere on iPhone brings pro-quality video editing to creators. FCC mistakenly leaks confidential iPhone 16e schematics. Apple responds to iPhone 17 Pro scratch and durability concerns. Meet the new light of Jony Ive's life. Why Ford's CEO doesn't love Apple CarPlay Ultra. Picks of the Week Jason's Picks: Relay for St. Jude Alex's Pick: Vertical Heart Set Insert Tool Andy's Pick: UGREEN Phone Stand Leo's Pick: Nomat Goods Horween Leather Folio for iPhone 17 Pro Max Hosts: Leo Laporte, Alex Lindsay, Andy Ihnatko, and Jason Snell Download or subscribe to MacBreak Weekly at https://twit.tv/shows/macbreak-weekly. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: threatlocker.com/twit pantheon.io

Intel has reportedly approached Apple about investing in the company. Some of Apple's new features will be delayed in the EU due to the Digital Markets Act. A study showcases a dramatic rise in fraudulent mobile apps on both iOS and Android. And Apple is working on its own ChatGPT-style chatbot app, which is being tested internally by employees. Intel is seeking an investment from Apple as part of its comeback bid. Apple warns of more feature delays in Europe. New study shows 'massive spike' in fraudulent apps powered by AI. Apple releases iOS 26.0.1 with fixes for Wi-Fi, Cellular, and camera issues on iPhone 17 models. Apple releases macOS Tahoe 26.0.1 with M3 Ultra bug fix. Apple working on all-new operating system. New iPad Pro with M5 chip leaked in unboxing video. Two new Apple displays nearing mass production, may launch this year. Apple's ChatGPT-style chatbot app deserves a public release. Apple researchers develop SimpleFold, a lightweight AI for protein folding prediction. Jessica Chastain 'not aligned' with Apple's decision to delay series about hate groups. Why did Apple get cold feet about 'Savant'? Tigers-Red Sox clash on Apple TV+ will feature live game footage on new iPhone 17 Pro. College football keeps picking iPad over Surface as fourth conference joins team Apple. Now available: Adobe Premiere on iPhone brings pro-quality video editing to creators. FCC mistakenly leaks confidential iPhone 16e schematics. Apple responds to iPhone 17 Pro scratch and durability concerns. Meet the new light of Jony Ive's life. Why Ford's CEO doesn't love Apple CarPlay Ultra. Picks of the Week Jason's Picks: Relay for St. Jude Alex's Pick: Vertical Heart Set Insert Tool Andy's Pick: UGREEN Phone Stand Leo's Pick: Nomat Goods Horween Leather Folio for iPhone 17 Pro Max Hosts: Leo Laporte, Alex Lindsay, Andy Ihnatko, and Jason Snell Download or subscribe to MacBreak Weekly at https://twit.tv/shows/macbreak-weekly. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: threatlocker.com/twit pantheon.io

Intel has reportedly approached Apple about investing in the company. Some of Apple's new features will be delayed in the EU due to the Digital Markets Act. A study showcases a dramatic rise in fraudulent mobile apps on both iOS and Android. And Apple is working on its own ChatGPT-style chatbot app, which is being tested internally by employees. Intel is seeking an investment from Apple as part of its comeback bid. Apple warns of more feature delays in Europe. New study shows 'massive spike' in fraudulent apps powered by AI. Apple releases iOS 26.0.1 with fixes for Wi-Fi, Cellular, and camera issues on iPhone 17 models. Apple releases macOS Tahoe 26.0.1 with M3 Ultra bug fix. Apple working on all-new operating system. New iPad Pro with M5 chip leaked in unboxing video. Two new Apple displays nearing mass production, may launch this year. Apple's ChatGPT-style chatbot app deserves a public release. Apple researchers develop SimpleFold, a lightweight AI for protein folding prediction. Jessica Chastain 'not aligned' with Apple's decision to delay series about hate groups. Why did Apple get cold feet about 'Savant'? Tigers-Red Sox clash on Apple TV+ will feature live game footage on new iPhone 17 Pro. College football keeps picking iPad over Surface as fourth conference joins team Apple. Now available: Adobe Premiere on iPhone brings pro-quality video editing to creators. FCC mistakenly leaks confidential iPhone 16e schematics. Apple responds to iPhone 17 Pro scratch and durability concerns. Meet the new light of Jony Ive's life. Why Ford's CEO doesn't love Apple CarPlay Ultra. Picks of the Week Jason's Picks: Relay for St. Jude Alex's Pick: Vertical Heart Set Insert Tool Andy's Pick: UGREEN Phone Stand Leo's Pick: Nomat Goods Horween Leather Folio for iPhone 17 Pro Max Hosts: Leo Laporte, Alex Lindsay, Andy Ihnatko, and Jason Snell Download or subscribe to MacBreak Weekly at https://twit.tv/shows/macbreak-weekly. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: threatlocker.com/twit pantheon.io

Intel has reportedly approached Apple about investing in the company. Some of Apple's new features will be delayed in the EU due to the Digital Markets Act. A study showcases a dramatic rise in fraudulent mobile apps on both iOS and Android. And Apple is working on its own ChatGPT-style chatbot app, which is being tested internally by employees. Intel is seeking an investment from Apple as part of its comeback bid. Apple warns of more feature delays in Europe. New study shows 'massive spike' in fraudulent apps powered by AI. Apple releases iOS 26.0.1 with fixes for Wi-Fi, Cellular, and camera issues on iPhone 17 models. Apple releases macOS Tahoe 26.0.1 with M3 Ultra bug fix. Apple working on all-new operating system. New iPad Pro with M5 chip leaked in unboxing video. Two new Apple displays nearing mass production, may launch this year. Apple's ChatGPT-style chatbot app deserves a public release. Apple researchers develop SimpleFold, a lightweight AI for protein folding prediction. Jessica Chastain 'not aligned' with Apple's decision to delay series about hate groups. Why did Apple get cold feet about 'Savant'? Tigers-Red Sox clash on Apple TV+ will feature live game footage on new iPhone 17 Pro. College football keeps picking iPad over Surface as fourth conference joins team Apple. Now available: Adobe Premiere on iPhone brings pro-quality video editing to creators. FCC mistakenly leaks confidential iPhone 16e schematics. Apple responds to iPhone 17 Pro scratch and durability concerns. Meet the new light of Jony Ive's life. Why Ford's CEO doesn't love Apple CarPlay Ultra. Picks of the Week Jason's Picks: Relay for St. Jude Alex's Pick: Vertical Heart Set Insert Tool Andy's Pick: UGREEN Phone Stand Leo's Pick: Nomat Goods Horween Leather Folio for iPhone 17 Pro Max Hosts: Leo Laporte, Alex Lindsay, Andy Ihnatko, and Jason Snell Download or subscribe to MacBreak Weekly at https://twit.tv/shows/macbreak-weekly. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: threatlocker.com/twit pantheon.io

"If we can reset the memory of the stem cell back to zero, we can help the body create healthy cells instead of cancer cells." —Dr. Ilyes BaghliIn this episode of the Real Health Podcast, Ron Hunninghake, MD, speaks with Ilyes Baghli, MD, President of the International Society for Orthomolecular Medicine, about his groundbreaking hybrid orthomolecular protocol. From Algeria to Japan, Dr. Baghli has championed integrative and nutritional approaches that target mitochondria, stem cells, and even parasitic pathways to reimagine how cancer can be treated.

Jess Fenton dives into a topic every woman needs to hear: individuation and the importance of creating financial security for your future self. From ancestral patterns of vulnerability to activating your inner masculine (the animus) for financial independence, Jess explores how looking after your future self is the ultimate act of self-love.Jess shares her personal journey with money, how she learned to care for her future self, and the practical steps women can take to build passive income and invest in their long-term wellbeing. She also explains how individuation affects relationships, self-worth, and the quality of life you create for yourself.Whether you're just starting your financial journey or looking to align your masculine and feminine energies for abundance, this episode provides insight, inspiration, and actionable guidance for securing a prosperous, empowered future.Key Takeaways:Understanding the ancestral and cellular-level sense of vulnerability women often carry.Why financial stability is a core anchor for feminine empowerment.The difference between feminine energy and inner masculine (animus) activation.How individuation can transform your relationship with money, self-worth, and partners.Practical steps to secure passive income for your future self.The importance of hope and perception in creating wealth and opportunity.Why starting at the top (non-linear thinking) can accelerate your financial and personal growth.Resources & Mentions:Jess's program: The Spiritual Millionaire – a framework for creating wealth and abundance aligned with your inner self.Inspired by conversations with peers and experts in Human Design and spiritual finance.Timestamps:0:02 – Introduction0:17 – Importance of financial security for women1:01 – Cellular memory of vulnerability and ancestral patterns2:08 – Why having your own money matters3:29 – Future self and ultimate self-love5:08 – Jess's personal story and spiritual community context7:00 – Money mindset, optimism, and neglecting the future self8:22 – Individuation in teens vs. midlife9:03 – Taking care of future self improves relationships12:28 – Activating the inner masculine (animus)14:33 – Animus projection and relationship dynamics16:06 – Practical steps for letting the inner masculine manage finances19:28 – Working backwards: determining passive income goals24:49 – The power of hope and perception in wealth creation27:03 – Non-linear thinking: starting at the topConnect with Jess:www.goinward.co.ukwww.instagram.com/goinward

Betrayal doesn't just happen in your mind—it lives in your body. The racing heart, the tight chest, the endless mental loops that keep you awake at night… they're not just “in your head.” They're your body holding on to trauma. And while journaling, therapy, and mindset work can bring clarity, they don't always free you from the pain that's lodged deep within. That's why this conversation with betrayal recovery coach, TEDx speaker, and author Lora Cheadle is so powerful. Lora knows firsthand the devastation of infidelity, and she shares how somatic healing, hypnosis, and even burlesque-inspired movement can unlock joy, sensuality, and a true sense of safety after betrayal. Together, we explore how trauma gets stored on a cellular level and the surprising ways to release it, how hypnosis helps quiet the obsessive loops about the affair or the other woman, and why reconnecting with your sensual body is not just important—it's essential. Lora even introduces the playful, empowering practice of burlesque-inspired movement and Yogalesque® as a way to reclaim pleasure, confidence, and personal power. If you've been stuck reliving the same painful stories, this episode is an invitation to step out of your head and back into your body. Because real healing—and the freedom to fully live again—begins when your body feels safe enough to let go. Lora Cheadle brings not only her professional expertise but her lived experience of betrayal. After discovering her husband's 15-year affair, she turned heartbreak into a path of healing and joy, and now guides women through the emotional, energetic, and even ancestral layers of betrayal recovery. She's the author of FLAUNT! and It's Not Burnout, It's Betrayal, and the host of the FLAUNT! Create a Life You Love After Infidelity or Betrayal podcast. This episode is a compassionate reminder that your healing isn't just about making sense of the past—it's about reclaiming your body, your joy, and your life. Connect with Lora: Listen to the Flaunt! Podcast: https://loracheadle.com/flaunt-podcast/ Follow Lora on Instagram: https://www.instagram.com/loracheadle Watch Lora on YouTube: https://www.youtube.com/@LoraCheadleLifeChoreographer/videos Download Your Free Gift - Betrayal Recovery Guide: www.BetrayalRecoveryGuide.com Resources Mentioned in this Episode: Follow JBD on Instagram: @journey_beyond_divorce Book a Free Rapid Relief Call: http://rapidreliefcall.com Join the High Conflict Divorce Support Group: https://www.jbddivorcesupport.com/hcdsg

In this episode, Dr. Louise Hecker joins us to discuss her groundbreaking research on psilocybin, exploring its potential to extend cellular lifespan and improve health outcomes in aging. We delve into the mechanisms behind psilocybin's effects, findings from animal studies, and the challenges faced in conducting research on this Schedule I substance. Dr. Hecker emphasizes the importance of understanding optimal dosing protocols and safety considerations for future applications of psilocybin in geroprotection. Learn more about Dr. Louise Hecker: https://med.emory.edu/directory/profile/?u=LHECKER - Download Dr. Buck Joffrey's FREE ebook, Living Longer for Busy People: https://ru01tne2.pages.infusionsoft.net/?affiliate=0 Book a FREE longevity coaching consultation with Dr. Buck Joffrey: https://coaching.longevityroadmap.com

Send us a textEpisode OverviewIn this eye-opening episode of The Own It Show, host Justin Roethlingshoefer exposes the truth behind popular blood testing methods and reveals why so many people are getting misled—and misdiagnosed—by at-home and serum tests.After taking three different blood panels at the exact same time—a Rhythm at-home test, a standard serum panel like Function Health, InsideTracker, or 10X Health, and a cellular micronutrient panel—Justin discovered shocking inconsistencies that could have led to entirely different health decisions.This episode is a masterclass in what real preventative health looks like. You'll learn why at-home tests are unreliable, why serum tests only tell you what's already broken, and how cellular micronutrient testing uncovers what your body truly needs to thrive. If you've ever wondered which test results to trust, this is the episode that could save you years of frustration, wasted money, and misguided “solutions.”Episode Highlights● Garbage In, Garbage Out – How at-home blood tests can give wildly inaccurate data that leads to poor decisions.● The Serum Trap – Why standard lab panels only reveal what's broken—and miss the root cause of dysfunction.● The Cellular Advantage – How cellular micronutrient testing reveals what your body can actually use and where it's deficient.● The Vitamin D Shock – Justin's results showed “deficient” in one test and “optimal” in another—learn why.● The Costly Illusion – Why influencers and big health brands market incomplete testing to the masses.● The Real Gold Standard – How pairing serum and cellular testing gives you the full picture for personalized, preventative health.Action Steps● Stop Guessing – Don't rely on trendy at-home kits. Demand real data you can trust.● Pair Your Testing – Use serum panels to detect what's broken, and cellular panels to discover what's missing.● Personalize Supplementation – Never start a supplement without knowing if your cells can use it.● Think Preventively – Don't wait for symptoms. Be proactive before issues surface.● Get Expert Guidance – Work with a practitioner who will interpret your data—not just send you a PDF.● Own Your Health – Go to [ownittesting.com](https://ownittesting.com) and use code HEALTH2025 to get your cellular panel at cost.=========================== Subscribe and Listen to the Own It Show HERE: ➡︎ YouTube:https://www.youtube.com/@justinroethlingshoefer➡︎ Apple Podcasts:https://apple.co/3KCyN3j➡︎ Spotify: https://open.spotify.com/show/3F58Ez4lbIKQ6kMu2pfpIG =========================== Resources: ⚡️CHECK OUR PROGRAMS: https://ownitcoaching.com/programs/⚡️BOOK: https://thepowerofownershipbook.com/ =========================== Connect with Justin Roethlingshoefer on Social Media: ➡︎ linkedin.com/in/justin-roethlingshoefer➡︎https://www.instagram.com/justinroeth/?hl=en Own It Success is different so own your different!

There is a lot of talk about autophagy, or cellular recycling, and apoptosis, programmed cell death, in relationship to circadian rhythm entrainment, ketogenic diets, and intermittent fasting. What I never hear is people talking about lipofuscin, the intracellular kryptonite and shuts down both of those processes by gumming up the lysosomes of our cells. When the garbage recycling center of our cells gets up to 75% full of this nearly non-degradable material, our mitochondria, cell, and tissue function fails. In this episode I focus on the exact biochemical mechanisms of how lipofuscin causes harm, not just being an inert substance but one that generates inflammation itself, keeping our requirements for antioxidants chronically elevated. I break down its relationship to redox active metals and the fascinating light connection with photo-induced free radical generation. I talk about why I believe vitamin E to be the best solution. I explain how oxidized vitamin A plays a role in lipofuscin formation, but why we shouldn't join the "vitamin A is a toxin" camp and instead prioritize keeping our vitamin E status up which protects A from oxidation. While there aren't human studies on red light therapy or photobiomodulation for lipofuscin, I share why I bathe myself in front of a red light panel everyday and how I think it works for mitigating lipofuscin. I did not have time for listener questions for this episode but i'll break down the nuances of each part of my CLF protocol (calcification, lipofuscin, and fibrosis) in future episodes.  My website: www.matt-blackburn.com The CLF Protocol: https://www.matt-blackburn.com/blogs/news/the-clf-protocol-lipofuscin Mitolife products: www.mitolife.co Music by Nicholas Jimenez: https://spoti.fi/4cte2nD

Send us a textDr. Bill Andrews PhD, in molecular and population genetics, founder of Sierra Sciences with a focus on longevity at the cellular level. Use code FA FOR 40% OFF Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune Order now for a free vitamin D3/K2 supplement and 5 free travel packs!Support the show

REFERENCES Autoimmun. 2012 Mar 28;38(4):344–353The Journal of Immunology, 2009. Volume 182, Issue Supplement_1, AprIL. Page 99.1, Trends in Immunology 2025. ReviewVolume 46, Issue 4p324-337AprilCytokine. 2024 Feb 15;176:156540. Proc Natl Acad Sci U S A. 2013 Jun 10;110(26):10652–10657J Cell Sci. 2019 Sep 16;132(18):jcs213124.Cellular & Molecular Immunology 2025. volume 22, pages134–149 Plant/Page.1971. Battle of Evermore on LZIV.https://music.youtube.com/watch?v=88b0OYxdtyM&si=axHZuES3K2lftqDTWinwood, S.1969. Had to Cry Today. Blind Faith.https://music.youtube.com/watch?v=Z4Yo_VbGdMg&si=Pq0OXwT0lW2pUmT8Mozart, WA. 1781. Idomeneo Overture K 366.https://music.youtube.com/watch?v=OAXn_rs17m4&si=nFI7jghahXFS7NhT

Longevity is a hot health topic, but what factors move the needle on not only how long you live but how long you experience relatively good health? Some lab and other tests can help assess how healthy you're aging and provide context for what lifestyle and other changes to make. Dr. Matt Kaeberlein and Mike Haney discuss the tests that help assess healthy aging, how mental health and physical health are intricately connected, which lifestyle factors might expand your health span, and where the research stands on various longevity topics.Get a Free Guide to Understanding Your Lab Results: https://levels.link/wnl

SummaryIn this episode of the Neuroveda podcast, host Gillian Ehrlich engages with Dr. John Berner, a Harvard-trained psychologist and neuroscientist, to explore the intricate relationship between mind and body in the context of mental health. They discuss the limitations of traditional medical silos, the importance of cellular communication, and the role of hormones in health. Dr. Berner introduces the concept of intersectionality in psychiatric treatment, emphasizing the need for personalized approaches. The conversation also delves into innovative treatments like rapamycin and the significance of understanding cellular interactions through advanced technologies.TakeawaysMind-body medicine should not separate mental and physical health.The shift from Newtonian to quantum thinking is crucial in medicine.Cellular communication is a localized and complex process.Hormones play a central role in coordinating bodily functions.Understanding evolutionary constraints can inform health practices.Intersectionality is key in treating mental health conditions.Rapamycin shows promise in extending lifespan and improving health.Eavesdropping on cellular conversations can enhance treatment strategies.Innovative technologies can measure cellular responses effectively.Biology is complex and cannot be simplified into binary categories.BioDr. Jon Berner, a Harvard-trained psychologist, UCLA-trained neuroscientist and physician, and University of Washington–trained psychiatrist. With over 25 years in clinical practice, his work bridges rigorous neuroscience, psychiatry, and compassionate patient care. Dr. Berner's publications span from the cognitive effects of cocaine and memory in schizophrenia to pioneering treatments with ketamine, rapamycin, and novel metabolomic approaches for mood and pain disorders. He brings a unique lens—uniting neural networks, biochemistry, and clinical psychiatry—to reimagine how we treat complex mental health conditions with both precision and humanity.

In this episode, we talk with two authors who have papers featured in the special issue of the Journal of Genetic Counseling on Research Methods in Genetic Counseling. In the first segment we explore implementation science and its utilization in bridging the gap between research and clinical practice. In our second segment, we talk to an author about retrospective chart reviews and the benefits and drawbacks of this methodology.   Segment 1: A guide to utilizing implementation science for genetic counseling   Alanna Kulchak Rahm is a certified genetic counselor and implementation scientist with a PhD in Health and Behavioral Science. She has spent her career specializing in the implementation of genomics and precision health in healthcare systems. For over 25 years, she has conducted research on the utilization of genetic information by individuals and healthcare systems, new paradigms for identifying individuals with genomic risk, and new service delivery models for genomic testing. She has been a driver for the integration of implementation science and patient engagement to understand and study the integration of genomics into the learning health system, and is a tireless advocate of implementation science in genetic counseling. She has participated in and led many workshops and trainings on implementation science in genetics, serving as a faculty mentor for the NIH Training in Dissemination and Implementation Research in Cancer (TIDIRC) and recently as a co-lead of the Training in Dissemination and Implementation Research in Genomics and Precision Public Health (TIDIR-GPPH). She is currently a Program Director in the Division of Genomic Medicine at the National Human Genome Institute (NHGRI) where she directs the Network of Genomics-Enabled Learning Health Systems and other programs and continues to advance the integration of implementation science and genomics.   In this segment we discuss: Implementation science (IS) as a bridge between research and clinical practice in genetic counseling Misconceptions about IS, key frameworks like RE-AIM, and practical applications in daily work Using IS to identify and reduce inequities in genomic medicine Future integration of IS into training, research, and professional practice Link to the 2025 annual conference on dissemination and implementation    Segment 2: Leveraging hindsight: A retrospective chart review how-to for genetic counselors   Dr. Ramsey is the Section Chief of Individualized Therapeutics in the Division of Clinical Pharmacology, Toxicology and Therapeutic Innovation at Children's Mercy. She is leading the implementation of a pharmacogenomics program that is fully integrated with the electronic health record, developing model-informed decision support for several medications, and Co-director of their Pediatric Clinical Pharmacology Fellowship Program. Before joining Children's Mercy, Dr. Ramsey was an Associate Professor and co-director of the Genetic Pharmacology Service at Cincinnati Children's Hospital. She completed her postdoctoral fellowship in Pharmacogenetics at St. Jude Children's Research Hospital and received her PhD in Molecular, Cellular, Developmental Biology and Genetics from the University of Minnesota – Twin Cities. Dr. Ramsey is interested in all aspects of pharmacogenetics, from basic research to implementation in patient care.   In this segment we discuss: The role of retrospective chart reviews in genetic counseling research Common pitfalls such as unclear aims, time demands, and data extraction challenges Strategies for success, including SOPs, REDCap, and multidisciplinary collaboration Lessons learned on refining criteria, ensuring data quality, and team engagement   Would you like to nominate a JoGC article to be featured in the show? If so, please fill out this nomination submission form here. Multiple entries are encouraged including articles where you, your colleagues, or your friends are authors.   Stay tuned for the next new episode of DNA Dialogues! In the meantime, listen to all our episodes Apple Podcasts, Spotify, streaming on the website, or any other podcast player by searching, “DNA Dialogues”.    For more information about this episode visit dnadialogues.podbean.com, where you can also stream all episodes of the show. Check out the Journal of Genetic Counseling here for articles featured in this episode and others.    Any questions, episode ideas, guest pitches, or comments can be sent into DNADialoguesPodcast@gmail.com.    DNA Dialogues' team includes Jehannine Austin, Naomi Wagner, Khalida Liaquat, Kate Wilson and DNA Today's Kira Dineen. Our logo was designed by Ashlyn Enokian. Our current intern is Stephanie Schofield. 

Books are an incredible way to gain knowledge, insight and to help yourself live a better, fuller life. Instead of telling you what's in my brain, this episode is dedicated to sharing my favourite health and wellness books with you. In this episode, I break down my 8 favourite health and wellness books (plus 4 honourable mentions) so you can equip yourself with the tools you need to be healthy and to heal.  I'll give you the book title, the author, book length (pages and listen time on audio), the premise/overall message, my favourite takeaways and some quotes from each book.  And if you want to do some more reading or listen to these books afterward, I've left each title and author down below.   TOPICS DISCUSSED: Metabolic health and their links to disease Traditional vs modern diets Using food as medicine Trauma, emotions and stress in your physical body Cellular health as individual parts of your whole body God's original design for our health and diets The gut-brain (and everything else) connection The power and purpsoe of sleep Getting in touch with nature for a healthier life   BOOKS MENTIONED "Metabolic Freedom" - Ben Azadi "Eat to Beat Disease" - Dr. William Li, MD "The Body Keeps the Score" - Bessel van der Kolk, MD "The Cellular Wellness Solution" - Dr. Bill Rawls, MD "The Mker's Diet" - Jordan Rubin "When The Bdy Says No" - Dr. Gabor Mate, MD "Brain Maker" - Dr. David Perlmutter, MD "Why We Sleep" - Dr. Matthew Walker, PhD "Nutrition and Physical Degeneration" - Dr. Weston A. Price, DDS "Last Child in The Woods" - Richard Louv "The Germ That Causes Cancer" - Doug Kauffman "The Emperor of All Maladies: A Biography of Cancer" - Dr. Siddhartha Mukherjee, MD   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube

Get My Book On Amazon: https://a.co/d/avbaV48Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/Download The Bioregulator Cheat Sheet: https://bioregulatorcheatsheet.carrd.co/1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/Book A Call With Me: https://hunterwilliamscall.carrd.co/Supplement Sources: https://hunterwilliamssupplements.carrd.co/Amazon Storefront: https://www.amazon.com/shop/hunterwilliams/list/WE16G2223BXA?ref_=cm_sw_r_cp_ud_aipsflist_R7QWQC0P1RACB2ETY3DYSocials:Instagram: https://www.instagram.com/hunterwilliamscoaching/Podcast: https://hunterwilliamspodcast.buzzsprout.com/Video Topic Request: https://hunterwilliamsvideotopic.carrd.co/In this video, I break down ATX-304 (also known as OS-01 or OS-03) — a powerful small molecule AMPK activator being studied for fat loss, metabolic health, and longevity. If you've heard ATX-304 described as “exercise in a capsule,” you'll see why after going through the research, mechanisms, human trials, and potential applications.I also share how ATX-304 works differently than GLP-1s, why it preserves muscle while supporting fat loss, and what the future may hold for this compound in anti-aging medicine.

Send us a textIn this episode, Heather and Vanessa welcome Emily Dukes. Emily is a Rio Rico, Arizona-based Quantum Sound and Energy healer and the creator of the vocal sound healing method, CLAIRVOCAL™.  Throughout this conversation, Emily:Introduces ClairVocal – how it works, and why the voice is such a potent instrument for healing.Demonstrates chakra toning from the throat chakra (self-expression, truth) and the third-eye chakra (intuition, clarity) down to the root chakra.Explains the physical and emotional benefits of sound vibration in the body.Encourages us to reconnect with nature and our innate healing capacity, rather than relying solely on external tools.Highlights the cultural and historical roots of vocal toning, showing how this ancient practice continues to serve modern holistic health.You will come away with not just a deeper understanding of sound healing, but also practical ways to begin experimenting with your own voice as a healing tool!

Support the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 Trauma isn't only about what happened in your past. It lives in your biology today, shaping how your cells respond, how your nervous system reacts, and how your body heals.In this episode, I sit down with Dr. Aimie Apigian, a double board-certified physician and author of The Biology of Trauma. She reveals how unresolved trauma creates patterns of stress at the cellular level, driving chronic illness, exhaustion, and even self-sabotage. Dr. Aimie explains why stress and trauma are not the same, how to recognize trauma patterns in your life, and most importantly, how to begin rewiring your biology for lasting resilience."What makes something a trauma is the inner experience of the person." ~ Dr. Aimie ApigianMentioned in the Episode:- Dr. Aimie's book The Biology of Trauma: https://a.co/d/ieMVUNe About Dr. Aimie Apigian:Dr. Aimie Apigian is a double board-certified physician in preventive and addiction medicine. She holds master's degrees in biochemistry and public health and has advanced training in functional medicine, mental health nutrition, and trauma work. She is the founder of the Biology of Trauma® Method and trains practitioners worldwide in helping patients release stored trauma from their bodies. Her mission is to empower people to address unresolved trauma safely and effectively so they can reclaim their health and energy.Connect with Dr. Aimie Apigian:- Website: https://biologyoftrauma.com - Podcast: https://biologyoftrauma.com/biology-of-trauma-podcast/ - Instagram: https://www.instagram.com/draimie - Facebook: https://www.facebook.com/dr.aimie Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/ 

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What if the popular narrative about trauma is incomplete? What if trauma isn't just a psychological phenomenon, but a fundamentally biological process that gets encoded in your cells, mitochondria, and nervous system? Dr. Aimie Apigian is a double board-certified physician in preventive and addiction medicine who's revolutionizing how we understand and treat trauma.  Her groundbreaking new book, "The Biology of Trauma," reveals the hidden physiological mechanisms behind trauma responses. In this conversation, she explains where traditional talk therapy falls short, how trauma creates a feedback loop of oxidative stress and cellular shutdown, and her innovative approach to healing trauma from the inside out, starting with cellular safety before diving into the emotional work.  

In this insightful episode, Regan Archibald dives deep into the foundational role of mitochondria in aging, recovery, and metabolic health. He explains how mitochondrial function affects everything from brain fog and fatigue to cardiovascular output and immune resilience. Regan introduces innovative clinical tools—including metabolomics testing, peptide therapies like MOTS-c, SS31, and 5-Amino-1MQ, and umbilical cord plasma—to optimize mitochondrial health. He also shares practical strategies like red light therapy, Zone 2 training, and circadian rhythm regulation. Whether you're experiencing metabolic burnout or optimizing for longevity, this episode delivers cutting-edge insights into cellular repair, bioenergetic performance, and the future of healthspan medicine. www.agelessfuture.com

There's an unseen world inside you, teeming with trillions of tiny inhabitants. Just like any ecosystem, some bugs inside your gut microbiome are beneficial, while others wreak havoc, quietly disrupting your health. What if these disruptive "invasive species" are silently driving the rise of cardiometabolic diseases, the leading cause of illness and death in Western countries? This episode reveals groundbreaking new ZOE research, soon to be published in Nature, that maps this hidden world. We're joined by Professor Nicola Segata, the study's co-author and a pioneer of this new technology, alongside ZOE's scientific Co-Founder, Professor Tim Spector, one of the world's top 100 most-cited scientists. Together, they reveal the top-ranked gut bacteria – both good and bad – that influence your health. Discover three powerful "good bugs" and how feeding them can suppress the "bad," transforming your gut ecosystem and paving the way for better health and potential therapeutic breakthroughs. Learn actionable tips for boosting your beneficial bacteria, starving the detrimental ones, and why gut testing is forever changed.

What if 90% of physical illness and disease comes from a single, hidden source that medical doctors rarely identify? In this groundbreaking second episode, Dr. Alex Loyd reveals the "Physical Stress Paradigm" - a cellular-level explanation that medical doctors worldwide have confirmed as accurate, yet most have never heard before. What You'll Learn: The shocking cellular mechanism behind 90-95% of all physical illness Why your mitochondria holds the key to preventing disease How memories with unresolved emotions flood your cells with stress The "wet state vs. dry state" that determines cellular health Why relationship conflicts can literally make you sick 24/7 How intermittent fasting helped Dr. Alex heal at the cellular level Key Topics: The Physical Stress Paradigm diagram breakdown Sodium-potassium gates and cellular electrical fields Why traumatic memories cause blood plasma protein flooding The difference between temporary stress and chronic cellular damage How spiritual health becomes the ultimate source of physical healing Recovery timeframes: 20 minutes vs. years of healing Live Q&A Highlights: How to remove the stress paradigm and restore cellular health Recovery timeframes after resolving traumatic memories Why chronic pain is almost always spiritual/mental/emotional The connection between hurried behavior and physical injury Coming Next Week: The #1 cause of mental and emotional illness - a companion teaching that reveals the psychological stress paradigm.

AI Daily Rundown: September 16th, 2025: Your daily briefing on the real world business impact of AIHello AI Unraveled listeners, and welcome to today's news where we cut through the hype to find the real-world business impact of AI.Today's Headlines:

Ayurveda teaches that cellular communication is distorted by ama (metabolic waste), causing a breakdown in the regular healthy communication and function of the body's cells. This is the basis for autoimmune conditions. This episode weaves Ayurveda and a little bit of German New Medicine for a look at the root cause of autoimmune conditions- how ama is formed and what approaches can be taken.   Learn More About: The qualities of agni and ama Cellular agni: how the five elements show up in every cell of your body The four origins of ama (metabolic waste) The connection between German New Medicine and Ayurveda What's left when you've tried everything   Resources: 
The Simple Ayurveda health certification program walks you step-by-step through a year-long process of integrating Ayurveda into every aspect of your life so that you are confident in your authentic abilities to share Ayurveda with your community- whether that's your family or clients. Apply here. It is a small group with personalized instruction and individual mentorship led directly by Angela. 
Next cohort starts September 2025. Ayurveda Encompassed: Take your understanding of Ayurveda to a new level and step into a more expansive version of yourself. Join Angela in a high-level small group mentorship with personalized support and resources. For wellness practitioners and Ayurveda enthusiasts. Next cohort Spring 2026.  Free 3-Part Series on Ancient Wisdom + Modern Nuance: German New Medicine, Trauma-Informed Ayurveda and Navigating the Liminal Space Join the Simple Ayurveda newsletter   Book Mentioned Textbook of Ayurveda, Volume Two

Deepak Srivastava, MD, explores how cellular reprogramming offers new hope for treating heart disease. He highlights innovative strategies to regenerate damaged heart tissue by stimulating adult cardiomyocytes to divide and converting fibroblasts into heart-like cells. His team develops a nonviral delivery system using lipid nanoparticles and investigates the role of specific gene regulators in restoring heart function in animal models. Srivastava also discusses a potential oral therapy for aortic valve disease, driven by insights into cellular fate changes caused by NOTCH1 mutations and telomere shortening. Additionally, he reveals how trisomy 21 may trigger congenital heart defects by altering the identity of specialized heart cells. Through pioneering research in genetics and regenerative medicine, Srivastava demonstrates how understanding developmental biology can lead to transformative clinical advances. Series: "Stem Cell Channel" [Health and Medicine] [Science] [Show ID: 40447]

Deepak Srivastava, MD, explores how cellular reprogramming offers new hope for treating heart disease. He highlights innovative strategies to regenerate damaged heart tissue by stimulating adult cardiomyocytes to divide and converting fibroblasts into heart-like cells. His team develops a nonviral delivery system using lipid nanoparticles and investigates the role of specific gene regulators in restoring heart function in animal models. Srivastava also discusses a potential oral therapy for aortic valve disease, driven by insights into cellular fate changes caused by NOTCH1 mutations and telomere shortening. Additionally, he reveals how trisomy 21 may trigger congenital heart defects by altering the identity of specialized heart cells. Through pioneering research in genetics and regenerative medicine, Srivastava demonstrates how understanding developmental biology can lead to transformative clinical advances. Series: "Stem Cell Channel" [Health and Medicine] [Science] [Show ID: 40447]

Deepak Srivastava, MD, explores how cellular reprogramming offers new hope for treating heart disease. He highlights innovative strategies to regenerate damaged heart tissue by stimulating adult cardiomyocytes to divide and converting fibroblasts into heart-like cells. His team develops a nonviral delivery system using lipid nanoparticles and investigates the role of specific gene regulators in restoring heart function in animal models. Srivastava also discusses a potential oral therapy for aortic valve disease, driven by insights into cellular fate changes caused by NOTCH1 mutations and telomere shortening. Additionally, he reveals how trisomy 21 may trigger congenital heart defects by altering the identity of specialized heart cells. Through pioneering research in genetics and regenerative medicine, Srivastava demonstrates how understanding developmental biology can lead to transformative clinical advances. Series: "Stem Cell Channel" [Health and Medicine] [Science] [Show ID: 40447]

Deepak Srivastava, MD, explores how cellular reprogramming offers new hope for treating heart disease. He highlights innovative strategies to regenerate damaged heart tissue by stimulating adult cardiomyocytes to divide and converting fibroblasts into heart-like cells. His team develops a nonviral delivery system using lipid nanoparticles and investigates the role of specific gene regulators in restoring heart function in animal models. Srivastava also discusses a potential oral therapy for aortic valve disease, driven by insights into cellular fate changes caused by NOTCH1 mutations and telomere shortening. Additionally, he reveals how trisomy 21 may trigger congenital heart defects by altering the identity of specialized heart cells. Through pioneering research in genetics and regenerative medicine, Srivastava demonstrates how understanding developmental biology can lead to transformative clinical advances. Series: "Stem Cell Channel" [Health and Medicine] [Science] [Show ID: 40447]

Deepak Srivastava, MD, explores how cellular reprogramming offers new hope for treating heart disease. He highlights innovative strategies to regenerate damaged heart tissue by stimulating adult cardiomyocytes to divide and converting fibroblasts into heart-like cells. His team develops a nonviral delivery system using lipid nanoparticles and investigates the role of specific gene regulators in restoring heart function in animal models. Srivastava also discusses a potential oral therapy for aortic valve disease, driven by insights into cellular fate changes caused by NOTCH1 mutations and telomere shortening. Additionally, he reveals how trisomy 21 may trigger congenital heart defects by altering the identity of specialized heart cells. Through pioneering research in genetics and regenerative medicine, Srivastava demonstrates how understanding developmental biology can lead to transformative clinical advances. Series: "Stem Cell Channel" [Health and Medicine] [Science] [Show ID: 40447]

Deepak Srivastava, MD, explores how cellular reprogramming offers new hope for treating heart disease. He highlights innovative strategies to regenerate damaged heart tissue by stimulating adult cardiomyocytes to divide and converting fibroblasts into heart-like cells. His team develops a nonviral delivery system using lipid nanoparticles and investigates the role of specific gene regulators in restoring heart function in animal models. Srivastava also discusses a potential oral therapy for aortic valve disease, driven by insights into cellular fate changes caused by NOTCH1 mutations and telomere shortening. Additionally, he reveals how trisomy 21 may trigger congenital heart defects by altering the identity of specialized heart cells. Through pioneering research in genetics and regenerative medicine, Srivastava demonstrates how understanding developmental biology can lead to transformative clinical advances. Series: "Stem Cell Channel" [Health and Medicine] [Science] [Show ID: 40447]

Deepak Srivastava, MD, explores how cellular reprogramming offers new hope for treating heart disease. He highlights innovative strategies to regenerate damaged heart tissue by stimulating adult cardiomyocytes to divide and converting fibroblasts into heart-like cells. His team develops a nonviral delivery system using lipid nanoparticles and investigates the role of specific gene regulators in restoring heart function in animal models. Srivastava also discusses a potential oral therapy for aortic valve disease, driven by insights into cellular fate changes caused by NOTCH1 mutations and telomere shortening. Additionally, he reveals how trisomy 21 may trigger congenital heart defects by altering the identity of specialized heart cells. Through pioneering research in genetics and regenerative medicine, Srivastava demonstrates how understanding developmental biology can lead to transformative clinical advances. Series: "Stem Cell Channel" [Health and Medicine] [Science] [Show ID: 40447]

In this episode, Lisa, Dr. Corbin, and Catie discuss:Mentorship as a driver of growth and opportunityThe mutual responsibilities within mentor–mentee relationshipsEarly guidance shaping confidence and career directionPaying forward lessons learned through mentoring othersKey Takeaways: Mentorship offers students personalized support, creating opportunities that money alone cannot provide.Advocating for oneself and asking for help early—whether in high school classrooms or college —can build the confidence needed to persist in challenging subjects.Successful mentorship is not about rigid schedules but about mentees taking initiative, showing preparedness, and seeking guidance when it's most needed.Recognition can follow when students demonstrate leadership by mentoring younger peers, developing rigorous learning systems, and fostering strong academic communities.“If you're a scientist in the STEM field, and you've never mentored anybody… I promise that any effort and time you spend mentoring will be rewarding, both for your mentee and for you.” – Dr. Karen Corbin“Mentorship has always been a really important aspect of my life, and I do think something I'm very good at is advocating for myself and asking for help.” – Catie KeanAbout Dr. Karen Corbin and Catie Kean: Dr. Karen Corbin is an Associate Investigator at the AdventHealth Translational Research Institute. Since August 2024, she has mentored Catie Kean through the Astronaut Scholarship Foundation, supporting her academic journey and professional development.Catie Kean is a 2024 Astronaut Scholar with the Astronaut Scholarship Foundation and a recent graduate with a Bachelor of Science in Biology and Biotechnology. She earned an Honorable Mention for the NSF Graduate Research Fellowship Program and will begin her PhD in Molecular, Cellular, and Developmental Biology at the University of Colorado Boulder in August 2025.Episode References:Explore more resources to support students' growth and clarity by visiting the free tools Join ASF's Mentorship Program to support the newly announced 2025 Astronaut Scholars and help shape the future of scienceGet Lisa's Free on-demand video: How-to guide for your teen to choose the right major, college, & career...(without painting themselves into a corner, missing crucial deadlines, or risking choices you both regret). Connect with the Astronaut Scholarship Foundation:Instagram: https://www.instagram.com/astroscholarfdn/?hl=en Facebook: https://www.facebook.com/AstroScholarFdn/LinkedIn: https://www.linkedin.com/company/astronaut-scholarship-foundation/Connect with Lisa:Website: https://www.flourishcoachingco.com/YouTube: https://www.youtube.com/@flourishcoachingcoFacebook: https://www.facebooke.com/flourishcoachingco/Instagram: https://www.instagram.com/flourishcoachingco/LinkedIn: https://www.linkedin.com/company/flourish-coaching-co

Researchers have created the world's first complete map of a crucial cellular system that helps plants respond to stress. The breakthrough could transform our understanding of how living things adapt to their environment and open the door to new ways of protecting plants against climate change. The study, led by researchers from Durham University and published in Science Advances, focuses on a process called SUMOylation. Mapping Plants stress cellular systems This is a form of protein tweaking that acts like a molecular switch, fine-tuning how cells grow, divide and respond to change. Despite its importance in plants, animals and humans, scientists have until now been unclear about how the many pieces of the SUMO system work together inside a living organism. Using the tiny model plant Arabidopsis thaliana, the team built a detailed SUMO Cell Atlas that shows, cell by cell, where and when each component of the system is active. They discovered that different tissues within the root use SUMOylation in very specific ways, allowing the plant to mount highly tailored responses to challenges such as salty soils, drought-like conditions or attack by microbes. One of the most striking findings is that a single enzyme, known as SCE1, appears to act as the central driver of the stress response across all conditions tested. Other enzymes, particularly specialised proteases, show distinctive patterns depending on the type of stress and the cell type, providing further layers of control. Study co-author Dr Miguel de Lucas of Durham University said: "Our study demonstrates the value of interdisciplinary partnerships between UK institutions combining diverse areas of expertise (Nottingham, Cambridge, Liverpool and Durham). "The findings highlight the crucial role of protein modifications in controlling cellular plasticity and future work should explore how these findings connect with other relevant protein modifications, such as phosphorylation and ubiquitination". Beyond its scientific importance, the discovery has practical promise. By revealing which parts of the SUMO system are most critical for survival under stress, the research highlights new targets for improving the resilience of crops such as rice and wheat. The ultimate aim is to breed or engineer plants that can better withstand heat, drought, salt or disease, helping to safeguard food supplies, and to implement biodiversity conservation approaches in a changing climate. The full SUMO map is freely available for researchers worldwide via the University of Toronto's online resource: https://bar.utoronto.ca/SUMO_ Map/ The research was supported by UKRI-BBSRC (BB/V003534/1). Dr Miguel de Lucas from Durham University are available for interview and can be contacted on miguel.de-lucas@durham.ac.uk. Alternatively, please contact Durham University Communications Office for interview requests on communications.team@durham.ac. uk or +44 (0)191 334 8623. Source 'Elucidating tissue and subcellular specificity of the entire SUMO network reveals how stress responses are fine-tuned in a eukaryote', (2025), Ari Sadanandom et. al., Science Advances. About Durham University Durham University is a globally outstanding centre of teaching and research based in historic Durham City in the UK. We are a collegiate university committed to inspiring our people to do outstanding things at Durham and in the world. We conduct research that improves lives globally and we are ranked as a world top 100 university with an international reputation in research and education (QS World University Rankings 2026). We are a member of the Russell Group of leading research-intensive UK universities and we are consistently ranked as a top 10 university in national league tables (Times and Sunday Times Good University Guide, Guardian University Guide and The Complete University Guide). For more information about Durham University visit: www.durham.ac.uk/about/ See more breaking stories here.

The Vitality Vibration restorative audio track combines research-proven frequencies with ancestral healing practices to balance your hormones, ease your cycle, and boost reproductive wellness without the BS.The Frequency Stack:- 40Hz Gamma: Regulates your nervous system for better hormonal balance and fertility- 432Hz: Deep relaxation that actually lowers cortisol and fixes irregular cycles- 528Hz "Love Frequency": Cellular-level healing for emotional and hormonal harmony- 741Hz: Detoxes at the cellular level for clearer skin and balanced hormonesMusical Medicine:Unison Intervals: Relaxes pelvic muscles and stops cramps in their tracksSecond Intervals: Balances ovaries, boosts lymphatic drainage, enhances libidoAncestral Vocalizations:CHOOOOOO: Kidney sound for sexual vitality and fertilitySHHHHHHH: Liver sound for PMS relief and flow regulationHAWWWWW: Heart sound for better circulation and emotional balanceReal-Life Use Cases:Period Pain Crisis (20 mins): Pop this on when cramps hit. The unison intervals + 40Hz literally relax your pelvic floor while boosting endorphins.Birth Control Brain Fog (15 mins): Morning listen to counteract synthetic hormone side effects and restore mental clarity.Pre-Date Confidence (10 mins): Quick session to balance stress hormones and activate your natural glow.PCOS/Endo Support (30 mins): Daily protocol for managing symptoms through vagal tone improvement and inflammation reduction.Fertility Journey (25 mins): Evening sessions optimize hormonal conditions for conception.Exam Week Survival (15 mins): When stress is destroying your cycle—this resets your entire system.Research from Harvard Medical and clinical frequency studies proves these combinations trigger nitric oxide release, endorphin activation, and optimal brainwave states for reproductive health.Send us a textSupport the show

The Vitality Vibration restorative audio track combines research-proven frequencies with ancestral healing practices to balance your hormones, ease your cycle, and boost reproductive wellness without the BS.The Frequency Stack:- 40Hz Gamma: Regulates your nervous system for better hormonal balance and fertility- 432Hz: Deep relaxation that actually lowers cortisol and fixes irregular cycles- 528Hz "Love Frequency": Cellular-level healing for emotional and hormonal harmony- 741Hz: Detoxes at the cellular level for clearer skin and balanced hormonesMusical Medicine:Unison Intervals: Relaxes pelvic muscles and stops cramps in their tracksSecond Intervals: Balances ovaries, boosts lymphatic drainage, enhances libidoAncestral Vocalizations:CHOOOOOO: Kidney sound for sexual vitality and fertilitySHHHHHHH: Liver sound for PMS relief and flow regulationHAWWWWW: Heart sound for better circulation and emotional balanceReal-Life Use Cases:Period Pain Crisis (20 mins): Pop this on when cramps hit. The unison intervals + 40Hz literally relax your pelvic floor while boosting endorphins.Birth Control Brain Fog (15 mins): Morning listen to counteract synthetic hormone side effects and restore mental clarity.Pre-Date Confidence (10 mins): Quick session to balance stress hormones and activate your natural glow.PCOS/Endo Support (30 mins): Daily protocol for managing symptoms through vagal tone improvement and inflammation reduction.Fertility Journey (25 mins): Evening sessions optimize hormonal conditions for conception.Exam Week Survival (15 mins): When stress is destroying your cycle—this resets your entire system.Research from Harvard Medical and clinical frequency studies proves these combinations trigger nitric oxide release, endorphin activation, and optimal brainwave states for reproductive health.Send us a textSupport the show

NASA's Concerning Blood Cell Research: A groundbreaking study reveals that human stem cells experience accelerated aging in space, as tracked during four SpaceX missions to the ISS. The research highlights DNA damage and shorter telomeres, although some damage appears reversible upon return to Earth. This vital information could inform strategies for protecting astronauts on long-duration missions to Mars.Upcoming Total Lunar Eclipse: Mark your calendars for a spectacular total lunar eclipse on September 7th and 8th, 2025, visible to over 7 billion people. The event will feature a stunning 65 minutes of totality, transforming the Moon into a deep red hue, while multiple livestreams will allow viewers worldwide to experience this celestial phenomenon.Murchison Widefield Array Upgrade: The Murchison Widefield Array in Australia has completed a major upgrade, doubling its antennas to 8,192. This enhanced capability will allow researchers to investigate fundamental questions in astronomy, including the epoch of reionization and mysterious odd radio circles.James Webb Telescope's Revolutionary Findings: The James Webb Telescope continues to challenge our understanding of the early universe, discovering massive galaxies that formed just 400 to 600 million years after the Big Bang, prompting astronomers to rethink galaxy formation models.Perseverance Rover's Insights into Ancient Mars: NASA's Perseverance rover has found evidence of a substantial ancient lake in Jezero Crater, along with organic compounds that could hint at past life. The rover has collected over 24 samples for future analysis, which may provide definitive answers about Martian life.The Ultimate LEGO Death Star: LEGO has unveiled the most expensive set ever, the Star Wars Ultimate Collector series Death Star, priced at $999.99. With 9,023 pieces and 38 minifigures, this interactive model promises to be a collector's dream, showcasing iconic scenes from the Star Wars universe.For more cosmic updates, visit our website at astronomydaily.io. Join our community on social media by searching for #AstroDailyPod on Facebook, X, YouTubeMusic Music, TikTok, and our new Instagram account! Don't forget to subscribe to the podcast on Apple Podcasts, Spotify, YouTubeMusic, iHeartRadio, or wherever you get your podcasts.Thank you for tuning in. This is Avery and Anna signing off. Until next time, keep looking up and exploring the wonders of our universe.✍️ Episode ReferencesBlood Cell Research in Space[NASA](https://www.nasa.gov/)Lunar Eclipse Information[NASA](https://www.nasa.gov/)Murchison Widefield Array Upgrade[MWA](https://www.mwa.gov.au/)James Webb Telescope Discoveries[NASA](https://www.nasa.gov/)Perseverance Rover Findings[NASA](https://www.nasa.gov/)LEGO Death Star Details[LEGO](https://www.lego.com/)Astronomy Daily[Astronomy Daily](http://www.astronomydaily.io/)Become a supporter of this podcast: https://www.spreaker.com/podcast/astronomy-daily-space-news-updates--5648921/support.Sponsor Details:Ensure your online privacy by using NordVPN. To get our special listener deal and save a lot of money, visit www.bitesz.com/nordvpn. You'll be glad you did!Become a supporter of Astronomy Daily by joining our Supporters Club. Commercial free episodes daily are only a click way... Click Here

What does it mean to be the kind of leader who doesn't break even in the face of chaos, uncertainty, and relentless pressure? In this episode of Disruptive CEO Nation, we sit down with Andrew Wittman, PhD– author, speaker, and founder of the Mental Toughness Training Center. With a background ranging from U.S. Marine Corps combat to protecting high-profile leaders as a Federal agent, Andrew now equips CEOs and entrepreneurs with the “inner armor” needed to thrive under pressure.   Together, we explored the concepts of mindset, resilience, and problem-solving skills that allow leaders to safeguard their reputation, make better decisions, and lead with confidence in unpredictable times…and we have to add that Andrew was one of our most humble and down-to-earth guest that we are sure you will enjoy listening to.   Here are highlights: -Perpetual resilience vs. bouncing back: Why true leadership is about pre-deciding who you are before the crisis hits. -Thinking as a physical skill: How to train your mind to stay calm, ordered, and in control under stress. -Cellular problem-solving: The importance of diagnosing the root cause instead of treating surface-level symptoms in business. -Guarding your reputation: Why CEOs must see themselves as brand ambassadors and protect both their image and their people. -Thriving in chaos: How to lead decisively when uncertainty, AI disruption, and global instability make predictability impossible.   About the guest: Andrew D. Wittman, PhD, is a United States Marine Corps infantry combat veteran, former police officer, and federal agent. As a Special Agent for the U.S. Capitol Police, he led the security detail for Nancy Pelosi and personally protected high-profile figures including Hillary Clinton, Benjamin Netanyahu, King Abdullah of Jordan, and Sir Elton John. As a private military contractor for the U.S. State Department, he trained former Navy SEALs, Marines, Army Rangers, and Special Forces in high-threat diplomatic security. These are the real-world crucibles where he forged the system behind Inner ArmorTM—his powerful framework for mastering pressure, mental toughness, and emotional control.   Wittman's latest book, INNER ARMOR: Perpetual ResilienceTM, is the centerpiece of his national media campaign and corporate speaking tour. Drawing on three decades of elite military, law enforcement, and leadership experience, this tactical guide provides the tools to build emotional sovereignty and thrive in the chaos of today's world. It's more than just another book on grit—it's a field manual for rewiring your mental operating system.   Connect with Andrew: Email: info@getwarriortough.com Website: https://getwarriortough.com/ LinkedIn: linkedin/com/Andrew-D-Wittman  YouTube: https://www.youtube.com/user/TheWarriorMonk316 Instagram: https://www.instagram.com/warriortoughphd/ Facebook: https://www.facebook.com/GetWarriorTough/     Connect with Allison: Feedspot has named Disruptive CEO Nation as one of the Top 25 CEO Podcasts on the web, and it is ranked the number 6 CEO podcast to listen to in 2025! https://podcasts.feedspot.com/ceo_podcasts/ LinkedIn: https://www.linkedin.com/in/allisonsummerschicago/ Website: https://www.disruptiveceonation.com/    #CEO #leadership #startup #founder #business #businesspodcast  Learn more about your ad choices. Visit megaphone.fm/adchoices

Mileauna goes around the school to talk to students and staff about the new cell phone policy and how everyone is handling the new normal.

Looking for more information on this topic? Check out the Physiology of the Renal Tubular System brick. If you enjoyed this episode, we'd love for you to leave a review on Apple Podcasts.  It helps with our visibility, and the more med students (or future med students) listen to the podcast, the more we can provide to the future physicians of the world. Follow USMLE-Rx at: Facebook: www.facebook.com/usmlerx Blog: www.firstaidteam.com Twitter: https://twitter.com/firstaidteam Instagram: https://www.instagram.com/firstaidteam/ YouTube: www.youtube.com/USMLERX Learn how you can access over 150 of our bricks for FREE: https://usmlerx.wpengine.com/free-bricks/ from our Musculoskeletal, Skin, and Connective Tissue collection, which is available for free. Learn more about Rx Bricks by signing up for a free USMLE-Rx account: www.usmle-rx.com You will get 5 days of full access to our Rx360+ program, including nearly 800 Rx Bricks.  After the 5-day period, you will still be able to access over 150 free bricks, including the entire collections for General Microbiology and Cellular and Molecular Biology.

How can consciousness emerge from non-conscious material? If there is only one type of stuff, how is the potential for consciousness encoded in the building blocks of the universe?In this episode we have the ancient philosophical mind-body problem to get our heads around, and the ever more popular solution, panpsychism: That is, the belief that everything material, no matter how small, has always had a component of consciousness in it. We get into what consciousness is, why it's not an illusion; into subjective experience; we cover the rich history of the mind-body problem in philosophy, and we also confront the apparently magical emergence of consciousness from non-consciousness by exploring the arguments for panpsychism, and how new understandings from the last 100 years of science might change preconceptions about a panpsychist solution.Fortunately, to understand this we have the hugely experienced author and analytical philosopher of mind, for many years at the university of Oxford and now at the university of Texas, professor Galen Strawson! Alongside over 140 papers, he has also written 12 books including “Consciousness and its place in nature”, “Things that bother me: Death, Freedom, the self etc” and his new book “Stuff, Quality and Structure”.What we discuss:00:00 intro05:30 ‘Naturalism' as a position.07:00 Qualia explained.09:30 There's only one kind of stuff: identity metaphysics.12:00 A criticism of life as narrative story.14:30 what is the self?17:20 There is no mystery of consciousness.19:15 Locke's Primary and Secondary Qualities clarified.21:45 The history of the mind-body problem.27:30 The interaction problem VS the combination problem.30:30 Radical emergence of consciousness from non-consciousness is impossible.32:30 The arguments for panpsychism.34:00 Psychophysical laws - David Chalmers.35:00 The rise of panpsychism.36:30 Different types of panpsychism.41:30 Separating between conscious stuff, and subjects of consciousness.48:30 Cosmopansychism - patterns of excitation in the quantum field.50:00 Cellular cognition - Agential behaviour is not proof of experience.54:00 ‘Matter is energy' assists panpsychist intuitions.56:15 Who demands evidence is begging the question.01:02:30 “A Global Replace” of consciousness in matter.01:03:30 How would a world of panpsychist science look?01:06:30 Neuroscience: neural correlate reductionism.01:09:30 Feelings evolved before reasoning.01:11:30 Being is energy; being is becoming; being is qualititivity; being is mind.01:13:15 A cosmological mind.01:16:15 Teleology and Meaning.Quote:Lee Smolen, “Qualia must be understood as aspects of nature, that is our commitment to naturalism, the philosophy that asserts that all that exists is part of the natural world science studies.”References: Galen Strawson, “Mental Reality”, 1994Galen Strawson, “Against Narrativity” paper. 2004Galen Strawson, “Realistic monism - why physicalism entails panpsychism”, 2006Galen Strawson, “Mind and Being, The Primacy of panpsychism”, 2017

Dr. Will Cole sits down with Rowena Gates, co-founder of Eng3 and the mind behind NanoVi® - a breakthrough technology designed to repair cellular damage, support gut health, and improve metabolic function without drugs or stimulants. They unpack the science of redox signaling, structured water, and how this non-invasive tech is changing the game for longevity, recovery, and resilience. Whether you're a high-performing athlete, health practitioner, or just biohacking-curious, this episode will open your mind to what's possible in cellular repair. For all links mentioned in this episode, visit www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to Quince.com/willcole for free shipping on your order and three hundred and sixty-five-day returns.You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkout.Visit fromourplace.com/WILLCOLE and use code WILLCOLE for 10% off sitewide.Head to MANUKORA.com/WILLCOLE to save up to 31% plus $25 worth of free gifts with the Starter Kit.Shop now at weareohho.com and use code WILLCOLE for 20% off.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

"When you take care of your health, you improve your skin to the level that you need less makeup because your skin is already showing up so much healthier." - Dr. Alessandra Zonari What if I told you that the secret to reversing skin aging isn't about slathering on more products, but about targeting the "zombie cells" that are literally aging you from within? Dr. Alessandra Zonari, a PhD stem cell biologist, just blew my mind with her breakthrough research on cellular senescence - those damaged cells that refuse to die and instead pump out inflammation that breaks down our collagen and thins our skin barrier. As women, we hit a biological cliff at 30, and by our 40s and beyond, these senescent cells are accumulating faster than our bodies can clear them out. But here's the game-changer: we can actually reverse this process, not just slow it down. Through targeted skincare that eliminates these zombie cells, combined with smart lifestyle choices around sleep, exercise, and nutrition, we can turn back our biological clock. This isn't about looking younger for vanity - it's about having healthier, more resilient skin that protects our entire body from systemic inflammation and supports our longevity. Why cellular senescence (zombie cells) is the hidden root cause of skin aging that most skincare completely ignores The biological "cliff" that happens at 30 and how it accelerates skin aging in your 40s and beyond How to reverse skin aging at the cellular level, not just mask the symptoms Why your skincare routine is incomplete without targeting senescent cells The surprising connection between scalp health and hair thinning as we age How sleep, exercise, and nutrition create exponential results when combined with the right topical treatments The truth about what really works for aging skin vs. marketing claims that don't address root causes Why taking care of your skin barrier impacts your entire body's inflammation levels Love the Podcast? Here's what to do: Make My Day & Share Your Thoughts! Subscribe to the podcast & leave me a review Text a screenshot to 813-565-2627 Expect a personal reply because your voice is so important to me. Join 55,000+ followers who make this podcast thrive. Want to listen to the show completely ad-free?  Go to subscribetojj.com Enjoy the VIP experience for just $4.99/month or $49.99/year (save 17%!) Click “TRY FREE” and start your ad-free journey today! What you'll learn:Full show notes (including all links mentioned): https://jjvirgin.com/skinlongevity Learn more about your ad choices. Visit megaphone.fm/adchoices

#870: Join us as we sit down with Henry Penix & Laura Widney – the founders of SOAAK. The interconnection of the mind, body, & spirit isn't just a concept – it's a powerful key to understanding how our emotional, mental, & physical states continuously shape one another. Known for their innovative work in sound frequency therapy & holistic wellness, SOAAK is redefining how we think about healing. Sound frequencies can influence the nervous system, shift brainwave states, & directly impact how we feel, focus, & function. In this episode, Henry & Laura break down the importance of frequency therapy, the power of mindfulness & meditation, the role sound plays in supporting healing, & how frequencies influence cellular energy to restore balance & optimize nervous system health.    To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with SOAKK click HERE   To connect with Henry Penix click HERE   To connect with Laura Widney click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   This episode is sponsored by SOAAK Visit http://soaak.com/skinny and use code SKINNY at checkout to get your first month free.   Produced by Dear Media