Podcasts about Cellular

Welcome to After Dark. In this episode we get into the passion and expertise with  Dillon Ventzke who is a lifelong shooter with a remarkable background. Often behind the scenes, Dillon is a passionate individual committed to the art and discipline of shooting. In Dillon's story, we uncover his experiences that have positioned him to guide others on their own shooting journeys. This conversation not only explores the technicalities of shooting but into the culture and philosophy of coaching.Dillon Ventske: @dillon.ventzkeRogue Methods: @rogue.methodsrogue-methods.comEpisode Sponsor:BioProtein Technology: https://bioproteintech.com/For $30 off your order use code "IRONSIGHTS" at checkout.BioPro+ can potentially help to improve balance hormones, increase sex drive, improves insulin sensitivity, and produce increases of mitochondria and nucleic acids to create a total system modulator. BioPro+ regulates, rebuilds, and regenerates at the cellular level to help you look, feel, and perform your best.Episode Sponsor:SLNT: https://slnt.com/pages/ironsightsUse the code "IRONSIGHTS" at checkout for an exclusive discountSLNT offers a range of sleek RFID blocking wallets, EDC Faraday bags, travel gear, laptop sleeves, and key-fob cases with the added protection of their patented Silent Pocket® Faraday cage technology, which turns your devices invisible, and safe, from the outside world by instantly blocking Cellular, WiFi, Bluetooth, GPS, RFID/NFC, EMP, and EMF. This elite signal blocking technology is the easiest way to instantly enhance your peace of mind around how your mobile devices are screwing your digital life up.Timestamps00:00 Intro07:12 Rogue Methods Crew11:30 Dillon's Background18:33 Firearms Bring The Family Together20:39 Dillon's Experience In The Military29:51 What Is Happening At Rogue Methods?33:06 How Dillon Got Into Teaching43:42 Evolution Of Rogue Methods47:44 Curriculum In Firearms Instruction56:50 Class Structure01:04:08 Is Dillon Still Competing?01:08:15 Advice For Upcoming Instructors01:21:03 Dillon's Social Media And How To Reach OutRed Dot Fitness Training Programs:https://www.rdftrainonline.comOnline Membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1Connect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/ironsightspodcast/

In this season 4 premier of the 5G Guys Podcast, hosts Dan McVaugh and Wayne Smith review the state of 5G technology and industry updates leading up to the year 2024. They explore 5G's progression in the US, discussing the coverage expansion by carriers like T-Mobile, AT&T, and Verizon. They also talk about the influence of fixed wireless broadband on the market and ponder on the potential emerging trends regarding the collaboration between wireless and cable companies. The hosts also delve into the issues surrounding 5G coverage and the dilemmas with deploying new technology. They hint at upcoming guest appearances, the move to video podcasting, and end with holiday season anticipation for the telecom industry. Connect With Our Sponsor:  ·       Website: www.vertex-us.com Website: ·       Website: https://5gguys.com Social: ·       Facebook: https://www.facebook.com/5Gguys ·       LinkedIn: https://www.linkedin.com/groups/12515882 ·       Twitter: https://twitter.com/5gGuys Submit Your Ideas or Feedback: ·       https://5gguys.com/contact-2 Episode Minute By Minute: 00:00 Preview 00:57 Introduction 01:26 Welcome 02:04 5G Progress 03:59 2023 Industry Economy 05:24 Fixed Wireless Access 06:34 Average Revenue Per User (ARPU) 08:05 Dish Wireless Update 09:28 5G Disappointment by Consumers 12:15 Carriers' Real Motivation for Deploying 5G 14:41 Private Network Progress Update 17:10 The Challenges of Doing Work for the Carriers 19:17 Is 5G Performing Worse Than 4G? 22:21 Cable Broadband Update 25:32 Cellular and Cable Mergers on the Horizon? 26:09 Google & Apple Want the Network to Not Matter 27:46 Will T-Mobile Offer "Try Before Buy"? 28:15 What's with Xfinity's "10G"? 31:05 5G Guys Full Video on YouTube 31:39 Anything Big In Store for Consumers This Holiday Season? 32:54 Wrap Up

Join Garrett Clark as he sits down with David Sinclair, CEO and Co-founder of 4Freedom Mobile. In this conversation, they discuss the founding story of 4Freedom Mobile, how large corporations and governments collect and use personal data, and why privacy protection should be on everyone's minds. Before founding 4Freedom, David worked internationally, helping corporations and government agencies collect personal data. Upon returning to the States, David realized the tools he used overseas were being used nationally. Seeing this national problem, David bootstrapped, designed, and developed 4Freedom Mobile, a secure mobile service platform, that provides secure, unlimited talk and text while preventing corporations and government agencies from tracking location, identity, communication, internet activity, payments, and more. Today, 4Freedom Mobile has generated thousands of subscribers and has sold hundreds of phones. Tune in to learn more about the importance of privacy! Outline of the conversation: 0:00 Founding story of 4Freedom Mobile 2:45 Market size and demand 5:00 Data collection 20:00 Importance of privacy 31:35 Roadmap for the next year   Show links: https://4freedommobile.com/?users=4   Social: Twitter - https://twitter.com/siliconslopes Instagram - https://www.instagram.com/siliconslopes/ LinkedIn - https://www.linkedin.com/company/silicon-slopes/ YouTube - https://www.youtube.com/channel/UC8aEtQ1KJrWhJ3C2JnzXysw  

Sheryl Recinos is a physician, author, speaker and advocate. She is a locums hospitalist. After spending her teen years homeless and living on the streets in Los Angeles, she got a Bachelor's Degree in Cellular and Microbiology and later went back to school for her MD. Her childhood trauma helps her identify trauma in patients she sees and she advocates and works with homeless in Los Angeles. She has written several books about homelessness including a memoir, Hindsight, which chronicles her childhood.What do we talk about in this episode?Sheryl's traumatic childhood and how she survived and became a physician.How the trauma she grew up with helps her in her job as a physician.How she strives to be the parent she always wanted to have.Her writing career. She has written a memoir about her childhood, a series of young adult books, and is about to publish a children's book.How the system not only failed her as a child, but actually worked against her.Her life now a physician, author, speaker, and mother.Music used in the podcast: Higher Up, Silverman Sound StudioYou can support my podcast on Patreon here: https://patreon.com/user?u=72701887ResourcesYou can find lots of information and resources and work Sheryl is doing here: https://sherylrecinosmd.com"Hindsight: Coming of Age on the Streets of Hollywood":  https://www.amazon.com/Hindsight-Coming-age-streets-Hollywood-ebook/dp/B07HYJTPKZ/ref=sr_1_1?qid=1583000285&refinements=p_27%3ASheryl+Recinos&s=digital-text&sr=1-1&text=Sheryl+RecinosMy Friend's Place - For 33 years and counting, My Friend's Place has beenassisting and inspiring youth experiencing homelessnessto build self-sufficient lives. (https://www.myfriendsplace.org)There's a lot of information and statistics on foster care system that can be found here: https://www.aecf.org/blog/child-welfare-and-foster-care-statisticsOne in every five foster youth is homeless when they age out of the system at 18. Ten percent of foster children are placed in institutions and group homes, many of whom are older teenagers. Four percent of foster cases have the goal of emancipation, but over 50 percent have the goal of reunification. (https://www.fosterva.org/blog/what-happens-to-foster-children-when-they-turn-18#:~:text=One%20in%20every%20five%20foster,have%20the%20goal%20of%20reunification.)

Welcome to Episode 206. We're going to talk with Laura Carney, my copyeditor, who is not herself a mom, but really understands what it's like to nurture big dreams. You're going to love this conversation. It happened on book launch day, and she actually helped me take this book to the finish line. So I'm very grateful to her. She wrote My Father's List. And you will love to see her investigative journalism skills at play.  If you love parties than please do say hi on Instagram which was where this party took place: https://www.instagram.com/melissallarena/ Shop/gift/review - Fertile Imagination: https://amzn.to/3F6AgMu TRANSCRIPT I wanted to share something with you. You may not know this, but if you shopped the book, Fertile Imagination, and you enjoyed it, I would love to see your written Amazon review. The reason is that Amazon really does value whether a book has a hundred or more Amazon reviews. And what it'll do is it'll make it a suggested product. And it's so important in terms of being timely because every single day, there's about 3 million moms that might shop on Amazon. So imagine this, what if a mom is shopping for some sort of like really boring product, like batteries or something for her family, and she then notices that there's this book, Fertile Imagination, that might really help her rethink how she approaches The rest of the year or 2024. What if she got a suggestion from Amazon that Fertile Imagination might be the book that will help her feel like she's reconnected to her inner child? Let me read to you one review that says just that this reviews on Amazon right now for fertile imagination It says melissa demonstrates that motherhood doesn't have to mean hitting the brakes during your pre kid self Drawing from the wisdom of her podcast guests She urges us to dream big discover our passions and take practical steps towards our aspirations I love the fun imagination warmups in each chapter. They are such a great way to reconnect with your inner child. The reason why I say this is because when I had this conversation with Laura, I think it's so important for you to understand that although you might be listening to two women who are accomplished, who have published their books, At heart in terms of our deepest, deepest, deepest, deepest desires, oftentimes they came when we were just little girls. So really just imagine for yourself, what was on your heart when you were a child? What is left to actually bring to the world? How can you today really reimagine the way that you live your life, your role as a mom, so that you can apply some time to that dream and coming through for the little girl in you. Enjoy the conversation. I'm trying to just figure out all sorts of crazy things on book launch day, but I'm here with you and I'm so excited. And we're talking about fertile imagination with my father's list author.  This is so great. I'm so proud of you.  I'm proud of you, too. I think it's been a pretty accomplished year. I would say you're both of us  You're at the end though. I was listening to the video the final countdown and thinking about you  I swear like the hair the hair bands, right? Yeah. Yeah. I was resonating. I resonate with that. The final count.  I have, I have a few things up my sleeve still that I haven't shared yet. So a couple of things I'm still working on. It's not over yet.  Very cool. Very cool. How do you feel you're on day one,  right? It's like asking someone before a marathon, like, all right, start running.  I feel like I'm running on fumes. It's Halloween. So like my kids were like, today's a big day. And so one of them is like, it's Halloween. And the other one was like, mommy's book. And then the other one was like, I have to go to school. So  everybody has their own set of emotions. Mine is just like, maybe adrenaline. Like that's for sure. One of them. Just if that is an emotion, I don't even know. Yes, that's an emotion. Well, I have a few questions ready for you today. Go for it. But before I get started with that, one of the things I really wanted to tell your listeners is that this is a really good book. I mean, I have a copy of this book. I have read it, I don't know, 10 times, I think.  And it is, I, I never got tired of reading it. Like every time I read it, I found something new to enjoy in the chapters and would be like, Oh, this is amazing. I didn't even realize this part before. So I really wanted to put that out there. And Let's just start by maybe you can explain what you mean by a fertile imagination. It's the ability to cast a vision that is so big and may have never been accomplished by mom before But it fuels you it fuels you like you want to execute on that vision because you feel that either It'll change your life your family's life or even like just set up the next generation for success. So for me, that's Can't get more fertile than imaginative than that. I always wonder where the word fertile came from for you. Did that just hit you one day? Like, oh, it's, it's fertile. That's what I need to say. Is it because of being moms? Oh, yeah, that was it. It was, here's the whole thing. Like, I have identical twin boys. And so, like, jokingly, I, I'm like a fertile myrtle in that way. It's like, it was one of those like, knock you outside of consciousness surprise things in terms of identical twins, which are not like familial, like it's like serendipity. It's like magic. And so for me, I thought, let me just play with that. Let me play with this idea that it's. I'm hyper productive,  and I want to be sure that other moms, regardless of how they became moms, like adoptive moms, stepmoms, anyone that is nurturing and caring for someone feels that they can nurture and care for their own ideas, actually. And did you, I mean, I know for you, you were sort of gradually discovering that your imagination needed a wake up call, but do you think that that's, that was the case with a lot of moms that you were encountering? Like what, what was your initial catalyst for, for needing to turn all of your experiences and all of your wisdom into this book? Yeah. So being a coach for 12 years in the online space, and then in parallel figuring out how to be a mom. And then of course, like growing my family, like there were so many conversations I had with fellow working moms where I felt like I needed something else, like I needed like a jolt, like I would joke with people. I'd be like, I don't need coffee. I need crack.  I just, I just need like way more to kind of like lift off and soar and do what I want to do. And I felt like other moms felt the same way, but maybe they weren't as colorful in their language. So I was noticing that a lot of moms felt like they had these big ambitions for their kids. It's like my kid can do anything and when they grow up, I want them to be happy and all these. things. And I felt that at the moment of the pandemic, when I wrote the book, I was like, okay, right now, all that talk about our kids can really serve us moms or caregivers. It's kind of like, we need that jet pack. We need that engine to get through the stuff that's so heavy and hard, especially at that time. But also like, if you're an entrepreneur, if you're a writer, if you're a mom, it's like, there's so many hurdles. It's kind of like Indiana Jones and the temple of doom. And when he was like running and this boulder was coming after him, like that's like motherhood. That's also like writing a book. I'm sure with you like pitching your book, like that was not a walk in the park. That was like a run in a dungeon. So it's like, it's like you, you need something. And when I decided to write the book, I was like, okay, well, if I could write this out, first, I could express myself more clearly. Second of all, I could then figure out what I need to do. So sometimes we write. The book we need ourselves, right? I, I knew that when I was a little girl and even in college, for example, I remember thinking these big, big dreams. And I was like, and I want to go to like graduate school and I want to live in another country and I want to do this. And, and that spirit is what made me defy the odds. It made me do things even when I was exhausted, even when I had other family obligations. And I knew that moms and anyone who's caring for anyone needs more than what you might have on paper in order to, like, get through the moment and, and also learn from the moment. So that was important to me. One of the things I really loved about your book was the structure of it and the way you, you segmented all of your podcast guests and their wonderful wisdom into these three concrete sections. And I was wondering if maybe you could.  Without spoiling anything, if you could explain a little bit about how each of those sections came to be and what each of those sections means to you.  Yeah. So for me, the whole like waking up your imagination, I think there's like an inside sort of job and also like external environment. So there's three steps to optimizing your fertile imagination. And when you. First, kind of think to yourself, what is it that I need most in this moment? You have to recognize that your imagination wants to feel safe and also does not want to be ignored. Like if you are there a mom and you're just like busy and occupied and in your mind, you're like, man, I'd like to like add a little bit of laughter in this moment, but you ignore that then that thought will most likely not pop up as readily again. And so first you. Right. So first you want to step one, wake up your imagination, but you also want to let your imagination know that, and I'm ready to play, like, I'm not going to ignore you. So that's why like the first part of the book is about the inside job. It's about your internal environment. It's about your relationship with calling yourself creative, which for a lot of moms, funny enough, when I've asked. People who look creative to me, maybe I'm just making assumptions, but I'm like, wow, they have like a great haircut. They have an amazing shirt or style when I've told them, wow, you're creative. Like I've gotten like this look, like I have eight heads, like I'm not creative. And I'm like, gee, you look really creative to me. Like you have an amazing style. Right. So that's part one. It's about making sure you work on your relationship with creativity, the inside job, so that this way your creativity can feel like, okay, if I wake up. She's going to play with me. Then the second part is about playing with your imagination. And it's just like a muscle. Like if you're not working it out, it's going to not work anymore for you basically. Right. And so playing with your imagination, that's where I see innovation coming from. right now. So it's not just like being a mom and being like playful at home with your kids, although that's part of it. It's also about being very present in the moment and using your observation skills to seize opportunities. But it's also about innovating even in the place of work. Like right now, a lot of people are scared of AI. Well, the one way you could outpace.  is by using your imagination and going into categories that are unexpected and irrelevant, seemingly to your category and figuring out how to like almost cross pollinate really random ideas, James Altucher, who's in the book calls that ideas sex, but I, I digress. So,  so yeah, what are, of course he does. Of course he does. And we're talking about fertile imagination. So it all works out. So that's the second part, right? The second part is about  playing with your imagination, playing with ideas, being more playful in your life and the way that you run your life and how you think about yourself as like a mom or a woman or a partner. And then the third part is stretching your imagination. And so a lot of people, including someone that's like deep in a book. tour launch, you want to duplicate yourself. You wish you could like be in Seattle and be in Miami at the same time. Well, okay. That might not be the case, but duplicating yourself for me is stretching your imagination and seeing how you can enlist the help of other people. So like mobilizing your network and let's say you don't have a network. Making sure that on the inside, when you're by yourself, you're asking yourself really good questions. So I have someone that is really big into the Socratic method. And that's one way that you can keep yourself on track, right? In terms of a goal. So three parts, the book, the way that it was structured was meant so that. If you don't have time in the day to like go to the toilet by yourself, you can technically just look at a reflection question and just like think about it in a carpool to pick up your kid at school. And that's it. That's suffice to get you thinking outside and beyond of your everyday normal life.  That's great. Yeah. I mean, I think stretching was my favorite one because you just had so many sections where there's almost mantras for the lift for the reader to remember and just practice themselves in their daily lives. And I love how so much of it is about mindset to just so many of the amazing people you talk to. And I guess I was wondering if maybe you could talk a little bit about that too. How did you get all these incredible people on your podcast? Yeah, it's the interesting part is a lot of the books that I myself read, right? So like whether it's a book from Tony Robbins or Tim Ferriss or like all these books about personal growth and development, not to say that Tony Robbins was connected in the beginning, but obviously at this point he is with me. It's almost like I pretend that someone on TV is like a real human. It's like this very weird. Quirk, but I've done it since university level, right? In college as well. And what I've done is I've always expressed myself in a very authentic way. Right? So I'm not here to have someone like Susie Batiste, who I did interview my podcast.  I'm not here to be like, Oh, I want to sell something to you. Or can you invest in my business idea? I'm here because I want to get to know the story behind how you had the guts to declare bankruptcy two times, tell your kids, and then get back on the horse. And I'm going to be honest about my own perspective and we share some sort of commonalities from our history. And so when I would pitch a guest, whether it's Gary Vaynerchuk or James Altucher, Beth Comstock, I would always approach it from a. Position of authenticity. And as someone who was in career coaching for 12 years, and obviously networking is like the Holy grail of landing the opportunities that you desire, what I always found were two things, strategy one, I always like getting on the shortest line at a supermarket. And I think any mom, any human, unless you're weird, you like getting on the shortest line of a supermarket, right? And the shortest line tends to be like the social media channel where they don't have as many followers, for example, or like me, I literally went to James Altucher's comedy standup show. Like he's. Actual physical comedy club in New York city. Not a lot of people do that because they hide behind the screen, right? And tweet at him, but that made me approachable. And so I went to his house and I interviewed him and now he's in my book, right? And so with all of these things, what I'm saying is this get on the shortest line, number one. So do things that other people will not do. And if you're a mom, extra bonus points, because a lot of us say, That we never go out or we don't have time or we're too busy to network. And if you're a mom who does this, who goes buddy club or what have you, you really do stand out and these people notice like decision makers notice, but first be authentic and know your stuff. Like you got to know your stuff. So, okay. I have one, one last question. I know you have to go.  My last question is, I think the thing that really amazed me as I was reading your book is it seemed like. You found a way to get back in touch with your authentic creativity and your authentic self, and that it didn't take away from your being a mom. It actually probably made you a better mom, or at least made you feel more satisfied as a mom. And I can imagine a lot of moms might say that. Like, I, like, my first duty is being a mom, and I can't be distracted by pursuing my creativity and making my imagination fertile again. What advice would you have for moms like that, based on your own discoveries? Well, it's, it's interesting because let's say the mood of the house, right? So the mom is the barometer for the temperature, the mood of the house. As a little girl, I knew if my mom was happy. Like I knew it. I felt it. She didn't have to say it. And I also knew when she was pretending to be happy. Right. And so for me, I think as we have to give our kids so much more credit than we might, like we can't fake it. You might be able to fake it to get through a corporate boardroom. Right. You might be able to fake it to get through a job interview. You might be able to fake it in lots of scenarios, but with our children, I think at the same time, Cellular level, whether you're an adopted mama or step, you are the barometer. And so if you want your home to be a nice 76 degrees Fahrenheit, whatever that is in Celsius, then it behooves us to prioritize like our, our, our inside game, how we feel inside when we're real, like we have to be. Honest about it. And I think that's why it's a priority because if we are thinking that our kids somehow are going to figure things out That we have not figured out like somehow magically then I think that's a little bit of a miss Like I want my kids to be happy when they grow up. I want my kids to be successful when they grow up well I need to go first. I need to also show them what that looks like. It's not all sunshines and roses. There's falls, there's embarrassment, there's mistakes. And so my kids need to know that. Irrespective of that, I still persist and I still move on, and I don't think it takes away from my time with them. I think it's a lesson learned for them. I feel like it's also helping them in the future because I can say, Mommy did it, and so can you. And it's not just I'm saying it, I'm showing it. And I think it makes a difference. I love that.  Well, congrats, Melissa. So excited for you. And I just, I know this book's going to do so well.  I want to be sure that if you want the book, grab the book today. Let's make it a bestseller. Today's the day that we're all using our imagination for other people, for our kids, for the kids that we give candies out to. What if today was also the day that you can help a mom rediscover her own imagination? Wouldn't that be like amazing? Yeah, I think that's my husband who just tried none. He said, not a mom, but I can't wait to read the book. And that's a good point because I'm not a mom either, but I love this book. And this book is, is really the way you wrote it is great for everyone. Thank you so much, Laura. I think this has been, this is so fun. Gotta be, I gotta say, this is more fun than editing a book. I don't know. Maybe.  Yeah, it is,  but that's fulfilling too. Especially when it's a book as good as yours. Aw, thank you so much again. Okay, thank you. Good luck today. Happy Halloween. Thank you. Happy Halloween. Bye everyone.  Isn't Laura amazing? So I wanted to just share this one idea. In terms of how you might really think about being the barometer of your home. Really imagine to yourself how the mood of your house changes if you're having a really good day Or maybe you got some bad news. I want you to really take that seriously It's something that you can control the happier mom is the happier everyone else is as well And so think about that as the holidays draw near if you feel overwhelmed or you feel like, you know You're not gonna have the most perfect sort of wonderful dinner spread Don't worry about it. Really apply some levity and fun to the experience and the beautiful moment. Again, you're the barometer of the home. Please, if you did read Fertile Imagination or you purchased the book and you've gotten through a couple of chapters, feel free to write an Amazon review. It makes a really big difference. Every single day, there's about 3 million moms that go on amazon. com. And they are not yet seeing fertile imagination unless we've already hit the 100 mark that I don't know right now.  What I know is that with you taking two minutes to write two to three sentences about your impression of fertile imagination today, that means that tomorrow there'll be more moms that will see the book as a suggested product. And the book is all about believing in the mom who's actually Being a mom in the moment, right? Making sure her family has what it needs, and shopping from Amazon. Imagine if that message of I believe in you is part of why she is on Amazon. What if she actually then purchases the book and on her heart, she wants to make a big impact and somehow it affects you in your own local community. You never know. Or what if that mom is you? What if you have a desire on your heart and you have yet to shop the book? So head on to Amazon. You can do it right on your cell phone. If you shop the book, please write the Amazon review. It really helps with sharing the book with more moms. And if you haven't just yet, feel free to shop the book. A lot of individuals have gotten a lot of value out of it. And as Laura said, she's not a mom. And in her opinion, she also was able to get a lot of insights from the book that she could activate in her own life. Thank you. 

Get your DEMYSTICON 2024 tickets here: https://www.eventbrite.com/e/demysticon-2024-tickets-727054969987 Embark on a thought-provoking journey into the realms of metaphysical idealism and artificial intelligence with Dr. Bernardo Kastrup, a distinguished philosopher and computer engineer. In this engaging long-form conversation, we delve into the intricacies of consciousness, exploring topics from the philosophical nuances of writing to the cutting-edge possibilities of biomimetic design. Dr. Kastrup sheds light on the challenges of defining life and the origins of selfhood at the cellular level. Join us as we navigate the blurred lines between mind and body, dissect the significance of true parts, and challenge traditional notions of physical versus real. This intellectual odyssey offers profound insights into unitary consciousness, the nature of reality, and the profound interconnectedness of our existence. Whether you're a philosophy enthusiast, AI aficionado, or simply curious about the mysteries of consciousness, this conversation is sure to ignite your intellectual curiosity and leave you pondering the profound questions that shape our understanding of existence. Tell us what you think in the comments or on our Discord: https://discord.gg/MJzKT8CQub Sign up for a yearly Patreon membership for discounted conference tickets: https://bit.ly/3lcAasB Support the pod and Bernardo when you pick up his books here: https://amzn.to/47K0q3M (00:00:00) Go! (00:00:17) On Writing (00:17:43) What we seek from books (00:28:30) Conflating being famous with being special (00:37:10) Giving things up to get things (00:44:12) The social butterfly and the sinecured monk (00:51:50) Protecting yourself from powerful, complicated systems (00:57:53) Taking biomimetic design to its farthest ends (01:08:06) Bionic futures (01:16:49) What makes life so hard to define? (01:27:35) Cellular origins of selfhood (01:38:35) Organisms blending lines of identity (01:51:37) Unitary consciousness (01:55:48) The significance of true parts (02:07:13) Placebo effects & unknown awarenesses (02:19:17) Forget mind/body duality, it's body/motion duality (02:26:55) A purely mental world (02:40:54) Physical vs real (02:52:30) Reasoning as a path to the real (03:00:28) Partitioning the phenomenon and the noumenon (03:06:06) Closing thoughts #MetaphysicalIdealism #ConsciousnessPhilosophy #AIandPhilosophy #BernardoKastrup #DeepConversations #MindBodyExploration #RealityPerception #ConsciousnessStudies #CognitiveScience #ExistentialReflections #BiomimeticDesign #BionicFutures #CellularSelfhood #UnitaryConsciousness #MetaphysicalInquiry Check our short-films channel, @DemystifySci: https://www.youtube.com/c/DemystifyingScience AND our material science investigations of atomics, @MaterialAtomics https://www.youtube.com/@MaterialAtomics Join our mailing list https://bit.ly/3v3kz2S PODCAST INFO: Anastasia completed her PhD studying bioelectricity at Columbia University. When not talking to brilliant people or making movies, she spends her time painting, reading, and guiding backcountry excursions. Shilo also did his PhD at Columbia studying the elastic properties of molecular water. When he's not in the film studio, he's exploring sound in music. They are both freelance professors at various universities. - Blog: http://DemystifySci.com/blog - RSS: https://anchor.fm/s/2be66934/podcast/rss - Donate: https://bit.ly/3wkPqaD - Swag: https://bit.ly/2PXdC2y SOCIAL: - Discord: https://discord.gg/MJzKT8CQub - Facebook: https://www.facebook.com/groups/DemystifySci - Instagram: https://www.instagram.com/DemystifySci/ - Twitter: https://twitter.com/DemystifySci MUSIC: -Shilo Delay: https://g.co/kgs/oty671

This past week I found myself immersed in the heart of a grand shooting community. Arizona, a vibrant hub for those passionate about firearms, proved to be a fascinating space. Amidst the gathering, I had the privilege of connecting with Chris Palmer @532insightllc. Chris, a seasoned police officer in Arizona, brings a wealth of experience and insights to our conversation. In this interview, we traverse through Chris's background, unraveling layers of his journey, and addressing specific questions that shed light on his objective.Episode Sponsor:BioProtein Technology: https://bioproteintech.com/For $30 off your order use code "IRONSIGHTS" at checkout.BioPro+ can potentially help to improve balance hormones, increase sex drive, improves insulin sensitivity, and produce increases of mitochondria and nucleic acids to create a total system modulator. BioPro+ regulates, rebuilds, and regenerates at the cellular level to help you look, feel, and perform your best.Episode Sponsor:SLNT: https://slnt.com/pages/ironsightsUse the code "IRONSIGHTS" at checkout for an exclusive discountSLNT offers a range of sleek RFID blocking wallets, EDC Faraday bags, travel gear, laptop sleeves, and key-fob cases with the added protection of their patented Silent Pocket® Faraday cage technology, which turns your devices invisible, and safe, from the outside world by instantly blocking Cellular, WiFi, Bluetooth, GPS, RFID/NFC, EMP, and EMF. This elite signal blocking technology is the easiest way to instantly enhance your peace of mind around how your mobile devices are screwing your digital life up.Timestamps00:00 Intro07:01 Chris's Background (Marine Court)13:54 Chris's Experience In Patrol And Net Squad21:44 Growing Pain In Young Guys Vs Old Guys26:19 Chris's Experience In The SWAT Team29:40 Chris's Incident When He Got Shot39:47 Training Theory And Application To Real Situations48:56 Chris's Life As An Instructor (Applying Real Experiences To Training)57:10 Inexperienced New Cops Using Guns01:08:34 Breaking Down Tactics And Information01:15:55 Police Culture, Leadership & Challenges01:23:34 Police Adaptation To The "New Era"01:37:43 Scott's Story01:04:06 Chris's Thoughts On Firearms Training For Civilians01:18:01 When is Chris done?02:26:51 Scott's Conclusions02:31:16 How To Reach Out To ChrisRed Dot Fitness Training Programs:https://www.rdftrainonline.comOnline Membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1Connect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/ironsightspodcast/

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Experience the profound connection between the universe within you and the world around you as we journey through an exquisite exploration of yin yoga, mindfulness, and the incredible power of gratitude. This is a 90-minute yin yoga practice that fosters a profound sense of appreciation for your body. Designed to bring tranquility, connection, and a space exclusively for you, we anchor our attention on the breath and the internal movement of light within the rib cage.In this episode we unravel the marvels of cellular respiration, the universe within your cells. With each breath, nourish and support the teeming life within you, The experience of cellular respiration, will profoundly deepen your sense of self and body connectivity. With each pose, take a moment to appreciate the sensations, the echoes of movements and the hard work of your cells. We conclude with a reflective Shavasana, inviting you to contemplate the remarkable journey of evolution, and your place in the universe. This practice is a loving reminder of the miracles within us and our bodies' phenomenal ability to evolve, exist, and flourish. Tune in for this enriching adventure of self-discovery and appreciation.Transformational Self CareA Late Winter Wellness Retreat in the Dominican RepublicMarch 3-10, 2023Join me for a 7 day Caribbean wellness retreat. Each day we will focus on a pillar of self care. By the end of the week you will have a group of new friends, some unforgettable memories and a personal self care strategy to enhance your life back at home. Learn More Become a Patron and get access to my practice library and select mini courses for just $15/month. Cancel anytime. Learn MoreLet's connect! Follow me on: FacebookInstagramTicTocYouTubeFree Resources:Master the Yin Yoga Pose Repertoire: 7 Day Email CourseIntroduction to Pain Care Yoga

I had the privilege of delving into the fascinating realm of biophysics and cellular intelligence with Guy Odishaw, the founder of CerebralFit. The conversation unfolded around the revolutionary field of biologic medicine, where the integration of light therapy, or electroceuticals, takes center stage in leveraging the innate intelligence of our cells for optimal health. Our dialogue began by exploring the profound connection between humans and the natural world, drawing parallels between how plants harness light energy for sustenance and oxygen production and how our bodies absorb sunlight to produce vital substances like vitamin D. Guy eloquently explained the intricate dance between grounding, or earthing, and sunlight exposure, emphasizing the transformative process of becoming a living battery through these elemental practices. The core of our discussion revolved around the medicinal potential of light, particularly in the red and near-infrared spectrums. Guy elucidated the science behind this, shedding light on the approximately 1,400 chemical products produced in the body through sunlight exposure. Beyond vitamin D, photons serve as essential elements for cellular communication and function, making light therapy a powerful tool to influence cellular physiology predictably and repeatably. The conversation transitioned into a deeper exploration of the body's response to light therapy. Guy eloquently likened our bodies to a person managing their income and expenses, drawing parallels between the resources we allocate and the deferred maintenance within our biological systems. By providing the body with the "resources" of light energy, cellular vitality is reinvigorated, leading to healing and regeneration. What sets this approach apart is its positivistic focus on vitalizing the system rather than merely combating specific pathogenic forces. Guy used a compelling analogy, likening the body's response to increased resources to an individual with newfound wealth attending to neglected repairs in their home. This fresh perspective challenges the traditional allopathic approach, emphasizing enhancement and vitality over mere negation of diseases. As the conversation unfolded, we delved into the intelligence inherent in cellular structures and tissues. Drawing inspiration from Michael Levin's TAME theory, which posits that mind extends beyond humans and even lower animals, Guy explored the concept of agency and communion at the cellular level. The discussion unfolded into a rich tapestry where cells possess inherent intelligence, and the challenge lies in providing them with the resources to optimize their function. A key distinction emerged as Guy contrasted biologic medicine with pharmaceutical approaches. Instead of micromanaging and forcing changes at the molecular level, biologic medicine opts for a holistic strategy, providing resources to enhance cellular intelligence and allowing the body's innate wisdom to guide healing and regeneration. The podcast episode provided a glimpse into the exciting possibilities of biologic medicine, bridging ancient wisdom with cutting-edge science. Guy's insights challenged conventional paradigms and opened doors to a new era of healthcare that respects and collaborates with the inherent intelligence of living systems. The discussion hinted at a promising future where the understanding of cellular intelligence becomes a fundamental principle in scientific exploration and medical practice. To explore more on this transformative journey into biologic medicine and cellular intelligence, visit Guy Odishaw's website at cerebralfit.com and dive into the extensive research, articles, and resources he generously shares. You can also schedule a free 15-minute consultation to discover how biologic medicine may unlock new dimensions of health and vitality for you.

During the holiday season, there are more occasions and opportunities to drink alcohol. So, it's worth noting that not all drinks are created equal when it comes to how they affect you. This episode begins with some interesting information about the differences between beer, wine and hard liquor that could have a definite impact on you and how you feel the next morning. https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1530-0277.2006.00190.x Are people born lucky? Or unlucky? What is it about some people that causes them to appear to be lucky a lot of the time? Here to explore the topic of luck is Richard Wiseman. He is one of the top researchers on the science of luck and author of the book, The Luck Factor (https://amzn.to/3EMLy6r). Richard is here to explain what makes lucky people lucky and how we might attract more luck. It's not magic – it's all in how you think. How can some people actually believe the earth is flat – and still others believe it is hollow? Some people believe we never landed on the moon – it was all a hoax. Still others are convinced that aliens walk among us. What causes people to believe what seems like nonsense to most of us? That's why you will want to listen to my guest, Donald Prothero. Donald is a geology professor who has taught at Caltech, Columbia, and elsewhere and he is author of a book called Weird Earth: Debunking Strange Ideas about Our Planet (https://amzn.to/3GOsTc9). Listen to hear his explanation as to why some people cling to what appear to be very odd beliefs and why the problem appears to be growing.  Do you know what the word quantum actually means? Interestingly, 4 out of 5 people could not define it correctly when asked in a survey. Listen to discover what science and the dictionary say it actually means. https://www.merriam-webster.com/dictionary/quantum#examples PLEASE SUPPORT OUR SPONSORS! Zocdoc is the only FREE app that lets you find AND book doctors who are patient-reviewed, take your insurance, are available when you need them! Go to https://Zocdoc.com/SYSK and download the Zocdoc app for FREE. Dell's Black Friday event is their biggest sale of the year! Shop now at https://Dell.com/deals to take advantage of huge savings and free shipping! Let's find “us” again by putting our phones down for five.  Five days, five hours, even five minutes. Join U.S. Cellular in the Phones Down For Five challenge! Find out more at https://USCellular.com/findus Planet Money is an incredible podcast with stories & insights about how money shapes our world. Listen to Planet Money https://npr.org/podcasts/510289/planet-money wherever you get your podcasts! Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's a *day spa* Hear the full episode (and so much more) here: https://www.patreon.com/kingmepod

In this podcast, host Steve Farrell is joined by psychologist, scientist, and social entrepreneur Dr. Shamini Jain and world-renowned author and stem cell biologist Bruce H. Lipton, Ph.D. to discuss “Self Empowerment & Cellular Consciousness,”  from the 2023 Global Oneness Summit, where you will discover how to step into self-empowerment and how consciousness is something we experience even on a cellular level.  In this podcast, you will discover… How grounding can foster the vitality we need in a chaotic world  Our cells are bioelectrically communicating constantly     Consciousness is an energy field in and of itself     How our thoughts manifest experience   The importance of harmony and health   And much, much more…  ***Note: this is a special rebroadcast, and any websites, links, programs, or events mentioned may no longer be active (or dates may have been changed). Thank you!*** For more from Bruce and Shamini, check out their brand-new free program, ‘Flourishing Through Chaos' here Explore Humanity's Team and the timeless truth that We Are All One. Learn more about the Humanity's Team free education programs.  

If you are getting less than 7 hours of sleep per night (and most people are), that can be a real problem. And the problem is more than just feeling a little sleepy the next day. This episode begins with a stark example of how just a little more sleep each night can make a world of difference and how too little sleep is affecting your life in a negative way. https://www.sleep.com/sleep-health/15-minutes-extra-sleep Simple is better than complicated - every time, every place and in everything. Yet, people tend to complicate things. Listen to my guest and you will understand why clear and simple messaging works best and exactly how to do it. Joining me is Ben Guttmann, a marketing entrepreneur and educator who has helped hundreds of clients, ranging from the NFL to Nobel Laureates, and he is the author of the book Simply Put Why Clear Messages Win—and How to Design Them (https://amzn.to/3udtVwz). Chances are the clothes you are wearing have pockets. And you probably have something in those pockets. Hard to imagine life without them. Yet, pockets are only about 500 years old. So where did they come from? How hard are they to add to clothes? Why do they come in different sizes and put in weird places on clothes? Here to discuss the fascinating history of pockets is Hannah Carlson she is an authority on the history of clothing and author of the book POCKETS: An Intimate History of How We Keep Things Close (https://amzn.to/3SUzmef). The next time you get angry, you might want to use that anger to accomplish something important and difficult. Listen as I explain the power of anger and how to use it to your advantage. https://www.nbcnews.com/health/feeling-angry-may-help-people-achieve-goals-study-finds-rcna123611 PLEASE SUPPORT OUR SPONSORS! Zocdoc is the only FREE app that lets you find AND book doctors who are patient-reviewed, take your insurance, are available when you need them! Go to https://Zocdoc.com/SYSK and download the Zocdoc app for FREE. Dell's Black Friday event is their biggest sale of the year! Shop now at https://Dell.com/deals to take advantage of huge savings and free shipping! Let's find “us” again by putting our phones down for five.  Five days, five hours, even five minutes. Join U.S. Cellular in the Phones Down For Five challenge! Find out more at https://USCellular.com/findus Planet Money is an incredible podcast with stories & insights about how money shapes our world. Listen to Planet Money https://npr.org/podcasts/510289/planet-money wherever you get your podcasts! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on The Less Stressed Life Podcast, I am joined by Dr. John Kim who is a functional medicine pharmacist. In this episode, Dr. Kim tells us his story of having a heart attack at the age 33, the recovery process, and how it changed his life for the better. We talk about mold toxicity, parasites, Lyme, dysbiosis, histamine response, fungal infections, brain fog, chronic inflammation and more! I also ask Dr. Kim what his advice is for women when their men do not believe that they have a chronic illness. KEY TAKEAWAYS:What is cellular inflammation?What are signs/symptoms that you are dealing with cellular inflammation?Foundations are key!Why is detoxing slowly important?How phospholipids help the cell membraneWhy is correct supplement timing important?What is the cell membrane response?Why doesn't Dr. Kim like oat milk?ABOUT GUEST:Dr. John Kim (Pharm.D., FAARFM) is a highly regarded functional medicine pharmacist who has emerged as a leading voice in the fields of health, wellness, and preventative medicine. With an unwavering commitment to uncovering the root causes of chronic illness, Dr. Kim empowers his clients to take control of their own health journeys, embodying the belief that "The Doctor of the Future is You."Dr. Kim's personal health journey has been instrumental in shaping his professional outlook. In 2015, he suffered a severe heart attack, which served as a wake-up call to delve deeper into the root causes of chronic illnesses. Through extensive investigation, he discovered hidden stealth infections, including mold toxins, that had precipitated his heart attack. After two years of dedicated treatment, he successfully eradicated these infections, reclaiming his vitality and becoming a living testament to the transformative power of addressing root causes naturally.Currently, Dr. Kim owns and operates Robinson Wellness Pharmacy, situated in Mendham, New Jersey, along with his own wellness practice, Dr. Kim Wellness. These establishments serve as vital hubs for the provision of holistic healthcare solutions, catering to individuals seeking to optimize their hormonal balance, address immune dysfunction, and restore gut health.WHERE TO FIND:Website: https://drkimwellness.com/Instagram: https://www.instagram.com/dr.john.pharmd/ WHERE TO FIND CHRISTA:Website: https://www.christabiegler.com/Instagram: @anti.inflammatory.nutritionistPodcast Instagram: @lessstressedlifeYouTube: https://www.youtube.com/@lessstressedlifeLeave a review, submit a questions for the podcast or take one of my quizzes here: https://www.christabiegler.com/links

Discover the resonating power of sound therapy in my latest Mind Your Health podcast episode, where we delve into the fascinating science behind sound baths.  This ancient healing practice, which has gained modern momentum, harnesses the vibrations of gongs, singing bowls, and other instruments to promote deep relaxation and well-being. We'll explore how sound baths can have a profound impact on our physiological and psychological states, influencing everything from brainwave patterns to stress levels. How do sound baths have the ability to induce a meditative state, lower anxiety, and improve mood? Learn why sound baths are more than just a trend; they're a scientifically-backed approach to wellness that can catalyze the body's natural healing processes, enhance mental clarity, and promote emotional tranquility. Stay tuned for:

Dr. Rachel Perry is Assistant Professor of Medicine (Endocrinology) and of Cellular and Molecular Physiology at the Yale University School of Medicine. Rachel's scientific training focused on how our bodies use nutrients to stay healthy and what goes wrong in diseases like obesity and diabetes. In her current lab, she applies this background to better understand how changes in metabolism (nutrient supply) may affect cancer and how our bodies respond to cancer treatments. In her free time, Rachel enjoys spending time with her family, playing with their Labradoodle puppy, and going on walks in the fantastic fall weather. She is also an avid home chef, and she applies her scientific precision to prepare delicious meals for friends and family. She was awarded her B.S. in Biomedical Engineering and her Ph.D. (with Distinction) in Cellular & Molecular Physiology from Yale University. Afterwards, she remained at Yale for postdoctoral training in internal medicine and endocrinology, and she joined the Yale faculty in 2018. Rachel has received a variety of awards and honors for her research, including the American Physiological Society New Investigator Award, an R37 MERIT Award from the National Institutes of Health, the Translational Science Research Prize from the Yale Cancer Center, the Melanoma Research Alliance Young Investigator Award, the Rising Stars in Cancer Metabolism Award, the Breakthrough of the Year Award from the Yale Cancer Signaling Networks Program, and the Translational Science Research Prize from the Yale Cancer Center. In addition, she was named a Kingsley Fellow of the Yale University School of Medicine. In our interview, she shares more about her life and science.

A kiss can be very powerful. It can make you feel wonderful and connect you to a person – or it can really mess things up. This episode begins with some interesting intel about the power of a kiss, both good and bad. https://www.scientificamerican.com/article/why-we-kiss/ Change is sexy and exciting – and it can also be your worst enemy. On the other hand, there are some things that never change. You can count on them. And perhaps paying more attention to things that stay the same can be a huge benefit to your life and well-being. It is likely better than trying to predict what changes are coming since humans are particularly horrible at such predictions. Here to make the case for embracing things that stay the same is Morgan Housel. He is a partner at The Collaborative Fund and author of the book Same as Ever: A Guide to What Never Changes (https://amzn.to/3SwWn6u). This is a conversation that will bring you a new perspective on how the world works and how people live. Complaining about the healthcare system is easy. Many people feel it is really hard to develop much of a relationship with their doctor when visits are so short and it's often hard to get an appointment. So perhaps it is up to us – the patients - to squeeze out as much as we can from the healthcare system to get better care and a stronger doctor/patient bond. Joining me to explain how to best do that is Ken Redcross, MD. He is author of the book, Bond: The 4 Cornerstones of a Lasting and Caring Relationship with Your Doctor (https://amzn.to/461Zh6l) and founder of Redcross Concierge, a personalized medical practice designed to enhance the patient-doctor relationship. Listen and you will be much better equipped to interact with the healthcare system. Having little kids is actually good for your immune system. In fact, the more kids the better. How can that be? Listen as I explain. http://www.sciencedaily.com/releases/2012/07/120703142858.htm PLEASE SUPPORT OUR SPONSORS! Zocdoc is the only FREE app that lets you find AND book doctors who are patient-reviewed, take your insurance, are available when you need them! Go to https://Zocdoc.com/SYSK and download the Zocdoc app for FREE. Dell's Black Friday event is their biggest sale of the year! Shop now at https://Dell.com/deals to take advantage of huge savings and free shipping! Let's find “us” again by putting our phones down for five.  Five days, five hours, even five minutes. Join U.S. Cellular in the Phones Down For Five challenge! Find out more at https://USCellular.com/findus Planet Money is an incredible podcast with stories & insights about how money shapes our world. Listen to Planet Money https://npr.org/podcasts/510289/planet-money wherever you get your podcasts! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The MacArthur Foundation named its class of 2023 “genius grant" fellows last month. The recipients join an exclusive group of previous fellows who have demonstrated outstanding talent in their fields. The award acknowledges the fellows' demonstrated talent and potential as leaders in their fields. Cellular and molecular biologist Jason Buenrostro is one of this year's MacArthur fellows. "For me, [being a scientist] is like I'm living in a dream. Growing up, my parents didn't graduate high school or my extended family, none of them went to college, and the probability that that things would work out in this way are just unfortunately low rate," said Buenrostro. "I like to think that what was once a challenge for me to move through the academic system, to sit down on the desk and to listen to somebody go on and on about about something in a classroom, is now a tool in my tool belt." Buenrostro, who is also a Harvard University associate professor, studies the mechanisms that “turn on” genes, and is the pioneer of a popular method to assess chromatin accessibility across the genome. There are 20 MacArthur fellows across the country, and Buenrostro is one of four based in the Boston area. We talk with professor Buenrostro for Under the Radar's series, “The Genius Next Door.”

If you have siblings, they have had an important impact on you, even if you don't realize it. This episode starts with a discussion about how brothers and sisters affect your personality and character throughout your life. https://www.tlc.com/life---relationships/study-says-having-a-sister-makes-you-more-optimistic-kinder-and-happier You have probably had at least one experience of déjà vu – maybe several. It's that feeling that what is happening now, you have experienced before. What causes it? Here to discuss this with me is Anne Cleary, a professor at Colorado State University where she studies the phenomenon of déjà vu. She is also author of a book called The Déjà Vu Experience (https://amzn.to/3ErC6Fm) and has a TED Talk on the subject that you can access here: https://www.youtube.com/watch?v=nFAvUkjba-Q.  As you know, you should brush and floss your teeth every single day. Do you? It is a worthwhile exercise because it appears to be good for your brain. Listen as I explore the connection between mental health and dental health. https://www.babylondentalcare.com/flossing-your-teeth-may-protect-against-cognitive-decline/ It turns out that almost every action you take is driven by your emotions. Whether it's what food you eat, what movie you watch or what job you decide to take – these things are largely driven by how you feel. And that has been true for every decision by everyone throughout history. Human history is really a history of emotions. Richard Firth-Godbehere is a leading expert on emotions and he is the author of a book called A Human History of Emotion: How the Way We Feel Built the World We Know (https://amzn.to/3Bqp9K3) . Listen and you will be amazed by how your emotions truly govern your life. PLEASE SUPPORT OUR SPONSORS! PrizePicks is a skill-based, real-money Daily Fantasy Sports game that's super easy to play. Go to https://prizepicks.com/sysk and use code sysk for a first deposit match up to $100 Zocdoc is the only FREE app that lets you find AND book doctors who are patient-reviewed, take your insurance, are available when you need them! Go to https://Zocdoc.com/SYSK and download the Zocdoc app for FREE. Shopify gives you everything you need to take control and take your business to the next level. Sign up for a $1 per month trial period at https://shopify.com/sysk today! Dell's Black Friday event is their biggest sale of the year! Shop now at https://Dell.com/deals to take advantage of huge savings and free shipping! Let's find “us” again by putting our phones down for five.  Five days, five hours, even five minutes. Join U.S. Cellular in the Phones Down For Five challenge! Find out more at https://USCellular.com/findus Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome back to After Dark. Today, I'm joined by Heather Allen. Currently a North Carolina resident, Heather's roots trace back to California, where she earned a degree in criminal justice from Long Beach State. With a rich background in firearms, she's coached concealed firearms instruction, fought for Second Amendment rights at the California Rifle and Pistols Association, and brought her expertise to the firearms market.Episode Sponsor:BioProtein Technology: https://bioproteintech.com/For $30 off your order use code "IRONSIGHTS" at checkout.BioPro+ can potentially help to improve balance hormones, increase sex drive, improves insulin sensitivity, and produce increases of mitochondria and nucleic acids to create a total system modulator. BioPro+ regulates, rebuilds, and regenerates at the cellular level to help you look, feel, and perform your best.Episode Sponsor:SLNT: https://slnt.com/pages/ironsightsUse the code "IRONSIGHTS" at checkout for an exclusive discountSLNT offers a range of sleek RFID blocking wallets, EDC Faraday bags, travel gear, laptop sleeves, and key-fob cases with the added protection of their patented Silent Pocket® Faraday cage technology, which turns your devices invisible, and safe, from the outside world by instantly blocking Cellular, WiFi, Bluetooth, GPS, RFID/NFC, EMP, and EMF. This elite signal blocking technology is the easiest way to instantly enhance your peace of mind around how your mobile devices are screwing your digital life up.Timestamps00:00 Intro06:36 Heather's Background08:54 CRPA And The Work That They Do13:47 Heather's Conversation With People That Want To Get Involved19:06 Heather's Perspective On Gun Industry20:43 Heather Experience Entering The Firearm Instruction Space26:05 The Impact For New People Entering The Firearms Space34:38 Heather's Opinion On Female Perception Of The Firearm Industry37:43 What Is Heather Doing Differently Than The Rest40:06 Gun Free Zones, Laws And What's Happening With The Second Amendment45:25 50 Guns And 50 States48:04 Traveling With Firearms52:06 Heather Experiences With New Shooting Ranges56:15 Why Heather Moved From California?01:03:05 The Positive Side Of Being Received From California01:10:32 Heather's Book01:20:26 How Heather Goes From 0 To 1001:34:28 Contact Heather AllenRed Dot Fitness Training Programs:https://www.rdftrainonline.comOnline Membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1Connect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/ironsightspodcast/

Tyler J. Watson is an Elite Performance coach and creator of the Cellular Alignment Technique, the fastest duplicatable system for lasting personal change. Because of his unique approach to achieving real results in record time, he has been called “A mix between Tony Robbins and Houdini.” With decades of experience in personal development and mastery in hundreds of processes, Tyler helps high achievers, entrepreneurs, and athletes live a legendary life without limitations and achieve their goals in days instead of years. Most importantly, he is a passionate father and husband who loves to see people find true freedom while having fun. Make sure to get Tylers freebie offer if you don't already have his book here: idoelite.com/gratitude And check out all other events and upcoming programs here: www.fueledbygratitude.org

Ever notice how restaurant kitchens have huge exhaust fans over the stove? They have to have them. It's the law. You have an exhaust fan over your stove too. Listen as I begin this episode by explaining why you need to use it more often – a lot more often. https://polk.ces.ncsu.edu/2023/04/how-and-why-to-use-your-kitchen-exhaust-fan/ “Breakfast is the most important meal of the day.” “Drinking wine is good for your heart.” “you should really cut back on red meat.” These are examples of some popular and sincere beliefs about food - but are they really true? We will examine these and other strongly held beliefs about the foods we eat with cardiologist Dr. Dr. Christopher Labos. He is the co-host of a podcast called, The Body of Evidence (https://www.bodyofevidence.ca/) and he's the author of the book Does Coffee Cause Cancer?: And 8 More Myths about the Food We Eat https://amzn.to/3sjzetM Imagine our world without the common nail or the wheel or springs. These humble human inventions have had profound impacts on the development of the modern world. Joining to explain what those profound changes are and where these inventions originated is Roma Agrawal. Roma is a structural engineer who has designed bridges and skyscrapers and she is the author of a book called Nuts and Bolts: Seven Small Inventions That Changed the World in a Big Way (https://amzn.to/3Sr5cyF). If you ever suspect someone is telling you a tall tale or lying about something that happened, there is an interesting clue to look for in the way they tell the story, according to people who spot liars for a living. Listen and I'll tell you what to look for. Source: https://lifehacker.com/true-or-false-pay-attention-to-a-storys-structure-and-5959543 PLEASE SUPPORT OUR SPONSORS! PrizePicks is a skill-based, real-money Daily Fantasy Sports game that's super easy to play. Go to https://prizepicks.com/sysk and use code sysk for a first deposit match up to $100 Zocdoc is the only FREE app that lets you find AND book doctors who are patient-reviewed, take your insurance, are available when you need them! Go to https://Zocdoc.com/SYSK and download the Zocdoc app for FREE. Shopify gives you everything you need to take control and take your business to the next level. Sign up for a $1 per month trial period at https://shopify.com/sysk today! Dell's Black Friday event is their biggest sale of the year! Shop now at https://Dell.com/deals to take advantage of huge savings and free shipping! Let's find “us” again by putting our phones down for five.  Five days, five hours, even five minutes. Join U.S. Cellular in the Phones Down For Five challenge! Find out more at https://USCellular.com/findus Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why are the numbers 1, 2 and 3 across the top of a telephone keypad but across the bottom of a calculator? That's one of three interesting questions that get answered as I begin this episode. The other 2 have to do with portholes and time. Source: Ivan Semeniuk, co-author of Why Don't Penguins' Feet Freeze? (https://amzn.to/3sf8muM) There is nothing wrong with achievement. But if you believe that you are only as valuable as your achievements, that can be a problem. If we let our success or lack of success define who we are at any point in time, it can demotivate you and make you feel as if you don't matter. Joining me to talk about this is Jennifer Wallace. She is an award-winning journalist and social commentator and frequent contributor to The Wall Street Journal and The Washington Post. She is author of a book called Never Enough: When Achievement Culture Becomes Toxic—And What We Can Do About It (https://amzn.to/49jkdIQ) What goes on beneath the surface of the ocean is amazing - much of which I bet you never knew. The oceans cover 70% of the planet and yet most of us know little about what goes on down there. Here to give a fun and interesting tour of the workings of our oceans is Helen Czerski is a physicist and oceanographer at University College London's Department of Mechanical Engineering and author of the book The Blue Machine: How the Ocean Works (https://amzn.to/3scCyXo). Listen as she explains why the ocean is so salty, why there is really only one ocean and so much more. What if there was one simple thing any woman could do to motivate the man in her life? Well there is according to one marriage expert. In fact, he says this one little thing works every single time if women would just try it. Source: David Clarke PhD, author of The Total Marriage Makeover (https://amzn.to/3QoIvZD) PLEASE SUPPORT OUR SPONSORS! PrizePicks is a skill-based, real-money Daily Fantasy Sports game that's super easy to play. Go to https://prizepicks.com/sysk and use code sysk for a first deposit match up to $100 Zocdoc is the only FREE app that lets you find AND book doctors who are patient-reviewed, take your insurance, are available when you need them! Go to https://Zocdoc.com/SYSK and download the Zocdoc app for FREE. Shopify gives you everything you need to take control and take your business to the next level. Sign up for a $1 per month trial period at https://shopify.com/sysk today! Dell's Black Friday event is their biggest sale of the year! Shop now at https://Dell.com/deals to take advantage of huge savings and free shipping! Let's find “us” again by putting our phones down for five.  Five days, five hours, even five minutes. Join U.S. Cellular in the Phones Down For Five challenge! Find out more at https://USCellular.com/findus Learn more about your ad choices. Visit podcastchoices.com/adchoices

You often hear the terms antique, collectible and vintage used interchangeably. However, they do have different meanings that have to do with the age and value of an item. I begin this episode with a brief and helpful explanation. https://www.antique-hq.com/the-difference-between-antique-vintage-and-collectible-item-127/ We don't swear here on Something You Should Know, so we won't actually say the word that BS stands for. But everyone knows what it means because we hear BS from people all the time. People toss it around in an effort to make themselves look good or maybe try to sell you something. Being able to tell the truth from BS is a helpful skill and one John Petrocelli is going to teach us. He is a professor of psychology at Wake Forest University and author of a book called The Life Saving Science of Detecting BullSh*t (https://amzn.to/3vNOyfl). John is what you would call an expert on BS after you hear what he has to say, you will be much better equipped to detect BS when you hear it. Wouldn't it be great if people could just get along? Today more than ever, it seems people are less forgiving and easily upset by the actions of others. So how can we fix this – at least in our own lives? A good starting point is to listen to my guest Bill Eddy. He is an attorney and mediator and author of the book Calming Upset People With EAR (https://amzn.to/3Ch58qm.) Bill is the kind of person who doesn't get upset. People rarely rattle him or make him mad. Instead, he just tries to resolve whatever the problem is. Listen and he will teach you how. And it's not that hard.  There are friends and then there are friends with “refrigerator rights.” Those are real friends. Given that we live in a time when people have fewer friendships and feel more isolated, friends with refrigerator rights are precious and rare. Listen and discover what it means and why these friends are important. Source: Dr. Will Miller author of Refrigerator Rights (https://amzn.to/3Ch0jxh). PLEASE SUPPORT OUR SPONSORS! Indeed is the hiring platform where you can Attract, Interview, and Hire all in one place! Start hiring NOW with a $75 SPONSORED JOB CREDIT to upgrade your job post at https://Indeed.com/SOMETHING Offer good for a limited time. U.S. Cellular knows how important your kid's relationship with technology is. That's why they've partnered with Screen Sanity, a non-profit dedicated to helping kids navigate the digital landscape. For a smarter start to the school year, U.S. Cellular is offering a free basic phone on new eligible lines, providing an alternative to a smartphone for children. Visit https://USCellular.com/BuiltForUS ! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to After Dark on Iron Sights Podcast. Today, we have Alex Lopez from Arm the Homies, an outdoor lifestyle company you might have spotted on Instagram. I've personally worn some of their stuff, and today, I've invited Alex to share his unique perspective, especially considering the current landscape of firearms sales in California. With years of experience and getting through the complex world of firearms sales in a pandemic era, Alex shares on what it's really like to be a responsible firearms owner.If you're curious about the process, feeling unsure, or even if you consider yourself a pro, this episode is for you.Episode Sponsor:BioProtein Technology: https://bioproteintech.com/For $30 off your order use code "IRONSIGHTS" at checkout.BioPro+ can potentially help to improve balance hormones, increase sex drive, improves insulin sensitivity, and produce increases of mitochondria and nucleic acids to create a total system modulator. BioPro+ regulates, rebuilds, and regenerates at the cellular level to help you look, feel, and perform your best.Episode Sponsor:SLNT: https://slnt.com/pages/ironsightsUse the code "IRONSIGHTS" at checkout for an exclusive discountSLNT offers a range of sleek RFID blocking wallets, EDC Faraday bags, travel gear, laptop sleeves, and key-fob cases with the added protection of their patented Silent Pocket® Faraday cage technology, which turns your devices invisible, and safe, from the outside world by instantly blocking Cellular, WiFi, Bluetooth, GPS, RFID/NFC, EMP, and EMF. This elite signal blocking technology is the easiest way to instantly enhance your peace of mind around how your mobile devices are screwing your digital life up.Timestamps00:00 Intro06:30 Alex's Background08:12 The Misinformation On Firearms17:17 Where Younger People Are Getting Their Information On Firearms25:13 The Complete Responsibility Of Having A Gun29:02 Crazy Part About Working In A Gun Shop During The Pandemic35:31 Buying A Firearm For The Very First Time40:12 Uninformed Buyer In A Gun Shop46:36 Breaking Myths About Your First Gun53:55 What Should I Do Next After Buying A Gun01:04:34 The Legal Process Of Owning A Gun01:15:01 The Hardest Step Of Owning A Gun01:27:31 Gun Legislation In California01:37:42 Requirements To Purchase Ammo In California01:46:34 Gun Sales Are Being Recorded In CA01:54:45 Some Conclusions Of The ConversationRed Dot Fitness Training Programs:https://www.rdftrainonline.comOnline Membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1Connect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/ironsightspodcast/

It might sound odd but the weather can have a significant impact on your purchase decisions. Some things you are likely to buy on a warm sunny day you wouldn't even think of buying on a cloudy and dreary day. This episode begins with an explanation of how this works. https://lifehacker.com/how-the-weather-can-influence-our-car-and-house-buying-5933701 Have you ever felt like an imposter? It's that feeling of self-doubt that you are in over your head and that other people overestimate your competence and ability. It doesn't feel very good but it could just be an indication that you are on the right track, according to my guest Dr. Jill Stoddard. She is a mental health care provider and author of the book, Imposter No More : Overcome Self-Doubt and Imposterism to Cultivate a Successful Career (https://amzn.to/3QeIRSj). Listen and discover why feeling like an imposter may just mean you are exactly where you should be No one ever said love was easy. Or maybe they did – but they were wrong. Successful relationships take work. But the work doesn't have to be all that difficult according to Alexandra Solomon. She is a licensed clinical psychologist at The Family Institute and a clinical assistant professor in the Department of Psychology at Northwestern University. She is also author of a book called Love Every Day  (https://amzn.to/3FxMX30)  Can someone actually die from being frightened? People often use the phrase, “Scared to death” but is it really possible? Listen and find out. https://health.clevelandclinic.org/its-true-we-can-be-scared-to-death/ PLEASE SUPPORT OUR SPONSORS! Indeed is the hiring platform where you can Attract, Interview, and Hire all in one place! Start hiring NOW with a $75 SPONSORED JOB CREDIT to upgrade your job post at https://Indeed.com/SOMETHING Offer good for a limited time. U.S. Cellular knows how important your kid's relationship with technology is. That's why they've partnered with Screen Sanity, a non-profit dedicated to helping kids navigate the digital landscape. For a smarter start to the school year, U.S. Cellular is offering a free basic phone on new eligible lines, providing an alternative to a smartphone for children. Visit https://USCellular.com/BuiltForUS ! Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you guys are interested in learning detox tricks or interested in ways to heal this is an informative episode. Everyone should know key ways to detox because of how many chemicals we're exposed to on a daily basis - it's more than we can handle and it's not how we evolved... I've been wanting to talk 1-on-1 with @drbenlynch for a long time now (slightly selfishly) to get his professional thoughts on my own health situation. We discussed topics like detoxification hacks, what detox looks like (it shouldn't make you feel worse), histamine intolerance, castor oil packs, how genes play a role in bodily reactions to supplements, and whether we should be concerned about mold. Dr. Ben Lynch is the best-selling author of Dirty Genes and President of Seeking Health, a company that helps educate both the public and health professionals on how to overcome genetic dysfunction. He received his doctorate in naturopathic medicine from Bastyr University and his BS in Cellular and Molecular Biology from the University of Washington. He lives in Seattle, WA with his wife and three sons.   Ben's 2020 Book “Dirty Genes: A Breakthrough Program to Treat the Root” -  https://amzn.to/3sxFxJZ   Check out our sponsors at:  - Bon Charge's sauna blankets at https://boncharge.com/MP code MP for 15% off  - Fuller Health's After Party at https://fullerhealth.com code MP for 15% off —Links— Ben's Instagram - https://www.instagram.com/drbenlynch/?hl=en How to Sauna - https://www.seekinghealth.com/pages/how-to-sauna Recurrent Miscarriage - https://www.seekinghealth.com/pages/your-guide-to-recurrent-miscarriage Gene Report - https://www.seekinghealth.com/products/strategene-report Histamine Workbook - https://www.seekinghealth.com/pages/histamine-workbook-opt-in —Follow Me— All Platforms: https://linktr.ee/mikhailapeterson Instagram: https://instagram.com/mikhailapeterson TikTok: https://www.tiktok.com/@mikhailapeterson Website: https://mikhailapeterson.com Lion Diet: https://liondiet.com Biotoxin: https://biotoxin.com Facebook: https://www.facebook.com/mikhailapetersonpodcast Twitter: https://twitter.com/MikhailaFuller Instagram: https://instagram.com/mikhailapeterson TikTok: https://www.tiktok.com/@mikhailapeterson Telegram: https://t.me/mikhailapeterson​​

Your grandmother probably told you to sit up straight – and boy was she right! Good posture can do wonders for all kinds of things from your self-esteem to your math skills. I begin this episode with an explanation. https://www.deseret.com/2023/10/24/23930242/dont-slouch-minding-your-posture-good-mental-health-productivity What could be wrong with creativity? Nothing actually, but creativity may not be all it has been cracked up to be. That's according to Samuel Franklin. He is a cultural historian who has earned awards and fellowships from the Smithsonian Institution's Lemelson Center for the Study of Invention and Innovation and is author of the book The Cult of Creativity: A Surprisingly Recent History (https://amzn.to/3MiaJUC). Samuel explains how this idea that we all need to be more creative in our work and in everyday life is a fairly recent phenomenon that often makes no sense in a world where so much of what we do does not require creativity – it just requires getting something done. What is it about horror films at Halloween? It is weird to think that we spend time and money to sit and watch a movie that makes us feel uncomfortable and scares the bejesus out of us. Still, many people love it. When you dissect them, horror films are fascinating, yet there is a snobbery about them that says they aren't as good or as important as “real” movies. Here to discuss all this is science writer Nina Nesseth author of the book Nightmare Fuel: The Science of Horror Films (https://amzn.to/46Let9l). How often do you take a shower? A lot of us can't imagine starting the day without one. But are daily showers really healthy? Is there a downside to being so clean? Listen as I explain the science of showers. Source: http://health.howstuffworks.com/skin-care/daily/tips/daily-shower-skin1.htm PLEASE SUPPORT OUR SPONSORS! Indeed is the hiring platform where you can Attract, Interview, and Hire all in one place! Start hiring NOW with a $75 SPONSORED JOB CREDIT to upgrade your job post at https://Indeed.com/SOMETHING Offer good for a limited time. U.S. Cellular knows how important your kid's relationship with technology is. That's why they've partnered with Screen Sanity, a non-profit dedicated to helping kids navigate the digital landscape. For a smarter start to the school year, U.S. Cellular is offering a free basic phone on new eligible lines, providing an alternative to a smartphone for children. Visit https://USCellular.com/BuiltForUS ! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This long awaited topic has finally come to Vitality Radio - Methylene Blue! Is it a dye? A pharmaceutical? The answer for a plethora of health concerns? It's all of the above! Find out how it can be all of these things in this fascinating interview with Jared and two innovators who are experts on Methylene Blue. Dr. Steven Warren and Dan Schmidt, Chief Technology Officer at Best 365 Labs. You'll learn the current research, benefits, and safety profile of this incredible blue molecule, as well as Jared's personal experience using it for the last several weeks.Products: Best 365 Labs Methylene Blue ProductsCaffPlus Caffeine & L-TheanineEnergy + Focus Caffeine + L-TheanineAnxiety ReleaseVisit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Please also join us on the Dearly Discarded Podcast with Jared St. Clair.Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Becoming a homeowner is an important goal for a lot of people. After all, home ownership is part of the American dream. However, owning isn't always better than renting in all situations. Listen as I explain why renting may be the way to go. https://knowledge.wharton.upenn.edu/article/so-you-think-owning-a-home-will-make-you-happy-dont-be-too-sure/. Also, here is the link to the home ownership/rental calculator: https://www.nytimes.com/interactive/2014/upshot/buy-rent-calculator.html What does it mean to be you? What makes you different than everyone else? Is it your consciousness? Listen to my guest Anil Seth. He is a professor of cognitive and computational neuroscience at the University of Sussex and author of the book, Being You: A New Science of Consciousness (https://amzn.to/3DvkibU). What he has to say will make you pause and think about how you experience life in your day-to-day world and why your experience is so different than everyone else's. Human lifespan continues to increase but some breeds of dogs are actually living shorter lives than they used to. If that surprises you, listen to my guest, veterinarian Dr. Karen Becker author of The Forever Dog: Surprising New Science to Help Your Canine Companion Live Younger, Healthier, and Longer (https://amzn.to/3aBK0yQ). It turns out the way we treat our dogs can really impact their longevity for better or worse. You will also enjoy her story of how she found a dog that lived to be 30 years old.  What do air fresheners do exactly? Do they clean the air and actually eliminate odors or is there something else going on. And have you wondered if they are really safe? Listen as I reveal what the EPA says about commercial air fresheners and what you need to know to keep your family safe. https://www.sciencedirect.com/science/article/pii/S0360132316304334 PLEASE SUPPORT OUR SPONSORS! With HelloFresh, you get farm-fresh, pre-portioned ingredients and seasonal recipes delivered right to your doorstep. Go to https://HelloFresh.com/50something and use code 50something for 50% off plus free shipping! BetterHelp is truly the best way to make your brain your friend. Give it a try. Visit https://BetterHelp.com/Something today to get 10% off your first month! Dell Technologies and Intel are pushing what technology can do, so great ideas can happen! Find out how to bring your ideas to life at https://Dell.com/WelcomeToNow Let's find “us” again by putting our phones down for five.  Five days, five hours, even five minutes. Join U.S. Cellular in the Phones Down For Five challenge! Find out more at https://USCellular.com/findus Learn more about your ad choices. Visit podcastchoices.com/adchoices

References Oral Microbiol Immunol. 2006 April 21 (2):84-92 1647-6017 Gut Microbes. 2022; 14(1): 2073785. Adv Exp Med Biol. 2020:1263:13-23 Bredon, Anne. 1950. Led Zepplin. 1969. https://youtu.be/dZitPJMh60A?si=MnEpM-iemNFWEKE7 --- Send in a voice message: https://podcasters.spotify.com/pod/show/dr-daniel-j-guerra/message Support this podcast: https://podcasters.spotify.com/pod/show/dr-daniel-j-guerra/support

Welcome back to After Dark. I had the opportunity to chat with Martin Armenta, the man behind the Instagram page, "Firearms Chronicles." This page serves as a reliable source for the latest updates on the Second Amendment, firearms news, legislation, and the broader gun culture. I've been an avid follower of Martin's work, as it's provided me with valuable insights into the world of firearms, laws, and culture. Today, we explore these topics in depth, scoping out the intriguing facets of Martin's journey and the fascinating world of the Firearms Chronicles.Episode Sponsor:BioProtein Technology: https://bioproteintech.com/For $30 off your order use code "IRONSIGHTS" at checkout.BioPro+ can potentially help to improve balance hormones, increase sex drive, improves insulin sensitivity, and produce increases of mitochondria and nucleic acids to create a total system modulator. BioPro+ regulates, rebuilds, and regenerates at the cellular level to help you look, feel, and perform your best.Episode Sponsor:SLNT: https://slnt.com/pages/ironsightsUse the code "IRONSIGHTS" at checkout for an exclusive discountSLNT offers a range of sleek RFID blocking wallets, EDC Faraday bags, travel gear, laptop sleeves, and key-fob cases with the added protection of their patented Silent Pocket® Faraday cage technology, which turns your devices invisible, and safe, from the outside world by instantly blocking Cellular, WiFi, Bluetooth, GPS, RFID/NFC, EMP, and EMF. This elite signal blocking technology is the easiest way to instantly enhance your peace of mind around how your mobile devices are screwing your digital life up.Timestamps00:00 Intro08:05 Martin's Background13.13 How Martin Got Involved With Guns And Firearms18:55 Scott's Early Experiences With Firearms21:27 Current Firearm Situation In California And The States23:57 Martin's Experience As A Gun Shop Worker33:48 How Firearms Chronicles Began43:21 Questions About Martin's Firearms Chronicles Page46:49 The Bruins Situation From New York55:04 The Story Of ATF's Employee Running Arms To Mexico59:48 The Ryan Busse Case01:08:39 Feedback From The People01:23:10 Appreciations01:25:33 Martin's Social Media & How To Reach OutRed Dot Fitness Training Programs:https://www.rdftrainonline.comOnline Membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1Connect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/ironsightspodcast/

While some people take pride in being a perfectionist, the fact is no one is perfect, so it is a somewhat pointless quest to try. Being a perfectionist can also be bad for your health and longevity in a big way. Listen as I begin this episode explaining the dangers of perfectionism. http://www.livescience.com/6724-dark-side-perfectionism-revealed.html In school, we are taught to write well. However, when we communicate in the real world today, effective writing – the kind that people will actually read and respond to - is often not the writing you learned in English class. Research has proven that if you want people to read what you write you need to write using certain principles and discard some of the rules you learned in school. Here to help you understand the science of writing, so people will read it is Todd Rogers. Todd is a behavioral scientist, a professor at Harvard and author of the book Writing for Busy Readers: Communicate More Effectively in the Real World (https://amzn.to/48VFmsF). Have you ever wished you were a better person? Well, if so, here is some good news - it doesn't take much to be better and make a difference. That is the contention of my guest Kate Hanley. Kate is the host of the How to Be a Better Person podcast (https://katehanley.com/podcast/). And author of the book How to Be a Better Person (https://amzn.to/46BGyzD). She is here to explain how just a few little actions could make you feel better about yourself while actually making a difference in the world. And what could be wrong with that.  Trick or treating can be serious business for some people. It's all about getting the most candy in the least amount of time. If you or your kids subscribe to the “more candy the better” school of trick or treating, listen as I offer some proven strategies that can help you fill that bag up fast! https://www.ajc.com/lifestyles/holiday/best-trick-treat-times/mKtXzk7AlhBtG9vh8IXDyK/ PLEASE SUPPORT OUR SPONSORS! With HelloFresh, you get farm-fresh, pre-portioned ingredients and seasonal recipes delivered right to your doorstep. Go to https://HelloFresh.com/50something and use code 50something for 50% off plus free shipping! BetterHelp is truly the best way to make your brain your friend. Give it a try. Visit https://BetterHelp.com/Something today to get 10% off your first month! Dell Technologies and Intel are pushing what technology can do, so great ideas can happen! Find out how to bring your ideas to life at https://Dell.com/WelcomeToNow Let's find “us” again by putting our phones down for five.  Five days, five hours, even five minutes. Join U.S. Cellular in the Phones Down For Five challenge! Find out more at https://USCellular.com/findus Learn more about your ad choices. Visit podcastchoices.com/adchoices

You can search online for information on just about any topic. Recently there was an interesting article posted on the Reader's Digest website regarding some topics you probably shouldn't search. This episode begins with a fun look at some of those topics that might be better the less you know. https://www.rd.com/list/things-never-google-search/ You likely have a sense that when you watch TV or a movie, it has an impact on you. What you probably didn't realize is how big a deal those influences are. They not only affect you mentally and emotionally, they can cause physical changes in your body. TV and movies also influence the culture at large as well as the economy, science and even the future. To discover how, listen to my guest Walt Hickey. Walt is a Pulitzer prize winning writer and author of a fascinating book called, You Are What You Watch: How Movies and TV Affect Everything https://amzn.to/3Qpymgs) What goes on in your mouth can make a big difference in your overall health and happiness. How you brush, the way your tongue sits in your mouth, if you have your wisdom teeth removed – all these things matter more than you might realize. Here to explain how is Tersa Yang, DDS. She is an award winning dentist and educator who has taught clinical dentistry at the UCLA School of Dentistry, and she is author of the book Nothing But the Tooth (https://amzn.to/490LQGq) Listen and you will discover new things that are going on in your mouth you never knew. It may just be a good idea to set an alarm to go off every work day at 2pm. Why? Well according to one time management expert, there is something you can do then that can make your whole day more rewarding. Listen and I'll explain what that is. https://www.realsimple.com/work-life/life-strategies/time-management/how-to-stop-procrastinating-00000000055280 PLEASE SUPPORT OUR SPONSORS! With HelloFresh, you get farm-fresh, pre-portioned ingredients and seasonal recipes delivered right to your doorstep. Go to https://HelloFresh.com/50something and use code 50something for 50% off plus free shipping! BetterHelp is truly the best way to make your brain your friend. Give it a try. Visit https://BetterHelp.com/Something today to get 10% off your first month! Dell Technologies and Intel are pushing what technology can do, so great ideas can happen! Find out how to bring your ideas to life at https://Dell.com/WelcomeToNow Let's find “us” again by putting our phones down for five.  Five days, five hours, even five minutes. Join U.S. Cellular in the Phones Down For Five challenge! Find out more at https://USCellular.com/findus Learn more about your ad choices. Visit podcastchoices.com/adchoices

Seems like everyone hates passwords. If they are too random, you forget them. If they are too obvious, you could be hacked. This episode begins with a quick and easy formula to create passwords that are easy to remember and no one else will ever guess. Source: Eran Katz author of Where Did Noah Park The Ark (https://amzn.to/3at5fmx). When you make a choice – any choice, your decision is influenced by so many factors. For example, the order the options were presented to you and who presented them has an influence on your choice. There is a name for this. It is “choice architecture” and it is fascinating and important to understand. One of the leading experts on choice architecture is Eric Johnson, Director of the Center for Decision Sciences at The Columbia Business School and author of the book The Elements of Choice: Why the Way We Decide Matters (https://amzn.to/3mK49bN). Listen as Eric reveals how other people and situations influence what you choose and how you influence the choices other people make – even if you don't realize it. Most of us probably think that being selfish is wrong. However, that may be a false belief. In fact, maybe we should all be a little more selfish a little more often. That's according to Michelle Elman. Michelle is a coach and speaker who has been named 1 of the 50 most inspirational women in the UK. Her book is called The Joy of Being Selfish (https://amzn.to/3AvyQq8) and she joins me to discuss the benefits of taking better care of your needs and desires and setting up boundaries for others. We all know everyone lies sometimes. And we all do it for the same reasons. Listen as I explain why we lie, how lying works and how it starts very early in life. https://www.ted.com/speakers/kang_lee PLEASE SUPPORT OUR SPONSORS! PrizePicks is a skill-based, real-money Daily Fantasy Sports game that's super easy to play. Go to https://prizepicks.com/sysk and use code sysk for a first deposit match up to $100 With HelloFresh, you get farm-fresh, pre-portioned ingredients and seasonal recipes delivered right to your doorstep. Go to https://HelloFresh.com/50something and use code 50something for 50% off plus free shipping! BetterHelp is truly the best way to make your brain your friend. Give it a try. Visit https://BetterHelp.com/Something today to get 10% off your first month! Zocdoc is the only FREE app that lets you find AND book doctors who are patient-reviewed, take your insurance, are available when you need them! Go to https://Zocdoc.com/SYSK and download the Zocdoc app for FREE. Let's find “us” again by putting our phones down for five.  Five days, five hours, even five minutes. Join U.S. Cellular in the Phones Down For Five challenge! Find out more at https://USCellular.com/findus Planet Money is an incredible podcast with stories & insights about how money shapes our world. Listen to Planet Money https://npr.org/podcasts/510289/planet-money wherever you get your podcasts! Learn more about your ad choices. Visit podcastchoices.com/adchoices

HI FRIENDS!

Today, we're revisiting a fascinating topic with Aaron Zar from SLNT. On a previous episode of After Dark #59, we discussed SLNT and the impressive range of products they create, including Faraday cages for personal electronic devices. But today, we're going deeper. Many people have wondered why they would even need Faraday cages and what these products do for them. Are they really that important for personal security? Today we unpack the incredible potential of these Faraday cages among other SLNT products in reclaiming your privacy, enhancing your security, and safeguarding your health. Here are the answers you've been looking for...Episode Sponsor:SLNT: https://slnt.com/pages/ironsightsUse the code "IRONSIGHTS" at checkout for an exclusive discountSLNT offers a range of sleek RFID blocking wallets, EDC Faraday bags, travel gear, laptop sleeves, and key-fob cases with the added protection of their patented Silent Pocket® Faraday cage technology, which turns your devices invisible, and safe, from the outside world by instantly blocking Cellular, WiFi, Bluetooth, GPS, RFID/NFC, EMP, and EMF. This elite signal blocking technology is the easiest way to instantly enhance your peace of mind around how your mobile devices are screwing your digital life up.Red Dot Fitness Training Programs:https://www.rdftrainonline.comOnline Membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1Connect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/ironsightspodcast/

Welcome to another episode of Superhumanize, the podcast that dives deep into the realms of health, wellness, and longevity. I'm your host, Ariane Sommer, and today we are journeying into the microscopic landscape of our biology, specifically zeroing in on the secrets of female reproductive aging. This episode is not just for women, but for anyone interested in the complex dance between aging and vitality, and how the body's smallest components can have grand ramifications on our overall well-being.My guest is an illustrious figure in the field of aging research, Dr. Jennifer Garrison. She's an Assistant Professor at the Buck Institute for Research on Aging, the world's first institution dedicated solely to unlocking the mysteries of aging. Her groundbreaking work also extends to her roles as Assistant Professor in Residence in Cellular and Molecular Pharmacology at UCSF, and Assistant Adjunct Professor at the Leonard Davis School of Gerontology at USC.In her laboratory—aptly named the Garrison Lab—Jennifer and her team explore cutting-edge topics like Neuropeptide Signaling, the role of Neuropeptides in Aging, and particularly for today's conversation, the Role of the Brain in Ovarian Aging. Their work brings a whole new dimension to how we perceive and understand menopause, essentially shifting the paradigm and pointing to the brain as the epicenter of this life-altering transition.Now, why should you care? Because this research could redefine the way we look at aging, not just for women, but for everyone. From the rapid aging of ovaries to the global effects that menopause has on bone health, cognitive functions, and even cardiovascular well-being; Jennifer's work has profound implications.So if you've ever wondered why reproductive longevity is crucial, what menopause may signal about your overall lifespan, or how future research might completely eliminate the need for things like IVF and egg freezing, then buckle up. We'll also delve into the controversial topic of hormone replacement therapy, discuss the potential risks and benefits of having or not having children, and envision a future where anti-fibrotic drugs and high-quality oocytes could redefine what aging means for women.Get ready to have your mind expanded and your perceptions about aging and vitality redefined. This is a conversation that pushes the boundaries of what we know, and ventures into what could be possible. Let's Superhumanize!In this episode with Dr. Jennifer, you'll discover:-Jennifer's journey into medicine was inspired by a desire to find a cure for AIDS...04:15-Why reproductive longevity is essential to understanding a woman's overall health and vitality...06:05-Why do ovaries age faster than other parts of the female body?...09:05-Andropause, and how it affects both women and men...12:45-We can predict a woman's lifespan based on when they enter menopause...15:40-Is it possible to assess our menopausal cycle?...23:05-Vast disparity in resources invested in women's vs. men's health...27:30-Women need to be better informed on hormone replacement therapy(HRT)...30:25-What's on the horizon for HRT?...36:00-Anti-fibrotic drugs and means of extending the quality and lifespan of a woman's eggs...40:15-Steps women can take to improve longevity for their reproductive system and beyond...45:30-How bearing children affects a woman's reproductive health, for better or for worse...47:15-How Jennifer maximizes her own health and vitality...49:20-And much more...Resources mentioned:Global Consortium for...

Wi-Fi being what it is, sometimes it slows down and things get glitchy – shows stop streaming, games glitch out and other weird things seem to happen. Wouldn't it be great if you could prioritize which devices in your house get first dibs on the bandwidth? Well actually there is a way. This episode begins with an explanation of how to do it. https://www.popsci.com/diy/prioritize-devices-on-your-wifi-network/ What is the difference between joy and happiness? They are definitely not the same thing. You can make the case that joy is what creates happiness. There is so much to joy and those special moments in life that create it, that it is worth understanding how joy works. For instance, there are things that are universally joyful around the world. Things like balloons and bright colors bring joy to virtually everyone. Ingrid Fetell Lee is an expert on joy and has a blog called The Aesthetics of Joy (https://aestheticsofjoy.com) . She is also author of the book Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness (https://amzn.to/3a4f8GM). She joins me to discuss how we can all bring more joy into our lives and why it is so important to understand the science of joy. Most of us spend more time on our electronic devices than we realize – way more time. The statistics are staggering. What's worse is that all the time you spend on your phone or other devices is time you are NOT spending doing something else and not spending time with other people. Joseph McCormack has studied this, and he is author of a book called Noise: Living and Leading When Nobody Can Focus (https://amzn.to/3cbgeTS). Listen as he explains the ways technology has become a “weapon of mass distraction” that negatively impacts our lives. He also then offers some simple strategies to help combat the problem. Do you rinse off all the food from the peanut butter jar and other recyclables before you put them out for collection? Should you? Do you have to? Listen as I explain just how clean it has to be and how some recyclables (like pizza boxes) actually can't be recycled. https://residentialwastesystems.com/blog/do-i-have-to-rinse-my-recyclables/ PLEASE SUPPORT OUR SPONSORS! PrizePicks is a skill-based, real-money Daily Fantasy Sports game that's super easy to play. Go to https://prizepicks.com/sysk and use code sysk for a first deposit match up to $100 With HelloFresh, you get farm-fresh, pre-portioned ingredients and seasonal recipes delivered right to your doorstep. Go to https://HelloFresh.com/50something and use code 50something for 50% off plus free shipping! BetterHelp is truly the best way to make your brain your friend. Give it a try. Visit https://BetterHelp.com/Something today to get 10% off your first month! Zocdoc is the only FREE app that lets you find AND book doctors who are patient-reviewed, take your insurance, are available when you need them! Go to https://Zocdoc.com/SYSK and download the Zocdoc app for FREE. Let's find “us” again by putting our phones down for five.  Five days, five hours, even five minutes. Join U.S. Cellular in the Phones Down For Five challenge! Find out more at https://USCellular.com/findus Planet Money is an incredible podcast with stories & insights about how money shapes our world. Listen to Planet Money https://npr.org/podcasts/510289/planet-money wherever you get your podcasts! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Every PC owner has probably wondered what the difference is between RESTART and SHUTDOWN – or if there really is a difference. Actually, there is. And if you are having trouble and need to reboot your PC, one is a much better option than the other. Listen as I explain. https://computer.howstuffworks.com/restarting-shutting-down-computer.htm What stops you from doing the important things you say you want to do? If they are so important, why do they remain undone? And how does that impact the rest of your life? To help you understand this and to give you some great motivation to get things done and live the way you want to live is Rob Dial. Rob is host of The Mindset Mentor podcast https://podcasts.apple.com/us/podcast/the-mindset-mentor/id1033048640 and author of the bestselling book Level Up: How to Get Focused, Stop Procrastinating, and Upgrade Your Life (https://amzn.to/48QRV8j). Listening to Rob will get you motivated! What does it mean to be in denial? Basically, it means you refuse to see the truth about people and instead believe what you want to be true. And man does that cause problems. Interestingly, it is easier to spot when others are in denial, a bit harder to see it in ourselves. Joining me to bring some really valuable insight into the whole issue of denial is Jane Greer, a nationally known marriage and family therapist, who has appeared on The Today Show, Oprah, , CBS News, , Dateline NBC, 20/20, and others… She is the author of six books about relationships. Her latest is Am I Lying to Myself?: How To Overcome Denial and See the Truth (https://amzn.to/48QvCzV). Negotiating intimidates a lot of people. Still, you can use some very simple tactics that are easy to do yet extraordinarily powerful. And they come from one of the great negotiators of our time. Listen, I will tell you what these tactics are and how to use them. Source: Herb Cohen author of Negotiate This! By Caring, But Not That Much (https://amzn.to/3rXYnK6). PLEASE SUPPORT OUR SPONSORS! PrizePicks is a skill-based, real-money Daily Fantasy Sports game that's super easy to play. Go to https://prizepicks.com/sysk and use code sysk for a first deposit match up to $100 With HelloFresh, you get farm-fresh, pre-portioned ingredients and seasonal recipes delivered right to your doorstep. Go to https://HelloFresh.com/50something and use code 50something for 50% off plus free shipping! BetterHelp is truly the best way to make your brain your friend. Give it a try. Visit https://BetterHelp.com/Something today to get 10% off your first month! Zocdoc is the only FREE app that lets you find AND book doctors who are patient-reviewed, take your insurance, are available when you need them! Go to https://Zocdoc.com/SYSK and download the Zocdoc app for FREE. Let's find “us” again by putting our phones down for five.  Five days, five hours, even five minutes. Join U.S. Cellular in the Phones Down For Five challenge! Find out more at https://USCellular.com/findus Planet Money is an incredible podcast with stories & insights about how money shapes our world. Listen to Planet Money https://npr.org/podcasts/510289/planet-money wherever you get your podcasts! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is taking a daily multivitamin a good idea? It seems to make a lot of sense – like an insurance policy. This episode begins with a discussion about what the science says about taking a multivitamin and what it does or doesn't do for you. https://www.fredhutch.org/en/news/releases/2009/02/multivitamins.html Dating is hard. So you might think dating apps would make it easier. After all, you can meet an endless number of people you would likely never meet otherwise. And therein lies the problem. Maybe the old fashioned way of dating is better. Or perhaps there is an even better way. Listen to my discussion with Jon Birger, an award-winning magazine writer and author of the book Make Your Move: The New Science of Dating and Why Women Are in Charge (https://amzn.to/3ApiNKe).  Seems like people have been talking about and proposing a 4-day work week for a long time. Still, it is not the norm in most places. That may change soon, according to Joe Sanok. Joe has researched the origins of the 5-day work week and explains why a shorter week can actually be good for business and employees. Joe joins me to explain why circumstances today might be perfect to usher in the 4-day work week. Joe Sanok is author of the book Thursday Is The New Friday (https://amzn.to/3oGQBjL). Flipping a coin may seem like a rather ridiculous way to make a decision. But maybe not. Listen as I explain why flipping a coin can actually be a very good way to choose what to do when you can't decide and the stakes aren't too high https://www.wsj.com/articles/SB10001424052748703694204575518200704692936 PLEASE SUPPORT OUR SPONSORS! With HelloFresh, you get farm-fresh, pre-portioned ingredients and seasonal recipes delivered right to your doorstep. Go to https://HelloFresh.com/50something and use code 50something for 50% off plus free shipping! Shopify gives you everything you need to take control and take your business to the next level. Sign up for a $1 per month trial period at https://shopify.com/sysk today! BetterHelp is truly the best way to make your brain your friend. Give it a try. Visit https://BetterHelp.com/Something today to get 10% off your first month! Bring smiles to all when shopping online with Dell Technologies' Gift Guide. Whether it's for the artist, entrepreneur, student, streamer or gamer, you will find the perfect gift for everyone on your list! https://Dell.com/GiftGuide Let's find “us” again by putting our phones down for five.  Five days, five hours, even five minutes. Join U.S. Cellular in the Phones Down For Five challenge! Find out more at https://USCellular.com/findus Learn more about your ad choices. Visit podcastchoices.com/adchoices

Obesity, diabetes, heart disease, stroke, and even dementia are claiming more and more women at an unnecessarily early age. This episode cuts straight through to the root cause and answers SO many of the questions you've probably had about your metabolism and hormones. It also gives you viable solutions to prevent–and even reverse—chronic disease.  Tune in to find out why this is happening and what you can do to start healing NOW–and learn: What's causing all this disease in women  Why women are more likely to suffer than men 6 major consequences of poor metabolic health Why it's happening and how to heal from it Mentioned in this Episode: FREE Metabolism and Hormone Masterclass – Join me this coming Tuesday, October 17th to get my exact healing blueprint and protocols all in one place.  Additional Resources: Intermittent Fasting for Weight-Loss: Does it Really Work? Navigating Perimenopause: Signs, Symptoms and Natural Remedies Episode 544: Losing 16 lbs., Healing Stress, PMS, and Feeling Amazing as a New Mom (Bruna Beckerman's Metabolism Success Story)  Episode 498: Unique Risk Factors that Make Women more Prone to Heart Disease than Men 10 Ways to Lose Fat Without Exercising 5 Critical Steps to Prevent Cognitive Decline

Keeping your telomeres healthy

If you went to your backyard and took a pinch of dirt in your fingers, you would be holding a piece of a shocking underground world you never knew about. Listen as I explain what lives in that world. Source: David W. Wolfe author of Tales From The Underground” (https://amzn.to/3tvUBIk) Whether you are talking to people in a small group or at a large formal event, it can be intimidating and sometimes scary. However, with some simple techniques, you can make speaking less stressful and make your message more impactful, according to Matt Abrahams. Matt is a leading expert in communication and is a lecturer in Organizational Behavior at Stanford University's Graduate School of Business. He is author of the book Think Faster: Talk Smarter (https://amzn.to/3Q6zMev). Listen to his simple advice and you will instantly improve your speaking ability and your confidence.  When you think of breakfast cereal you probably think of the stuff that comes in a box in the supermarket. Actually breakfast cereal has been eaten for centuries. But boxed breakfast cereal from Kellogg's and Post and General Mills, that started in the late 1800s with corn flakes being the first cold, boxed cereal. The story of cereal is fascinating and filled with interesting events and quirky characters. Here to tell that story is Kathryn Cornell Dolan. She is an associate professor of English at the Missouri University of Science and Technology and author of the book, Breakfast Cereal: A Global History (https://amzn.to/3ZKV0Tz). It's weird to think, but just in the last few decades human feet have been getting bigger – both men and women's feet. Why? Listen as I explain the prevailing theory of bigger feet. http://www.dailymail.co.uk/news/article-1239975/Female-feet-getting-larger-size-10s-demand.html PLEASE SUPPORT OUR SPONSORS! With HelloFresh, you get farm-fresh, pre-portioned ingredients and seasonal recipes delivered right to your doorstep. Go to https://HelloFresh.com/50something and use code 50something for 50% off plus free shipping! Shopify gives you everything you need to take control and take your business to the next level. Sign up for a $1 per month trial period at https://shopify.com/sysk today! BetterHelp is truly the best way to make your brain your friend. Give it a try. Visit https://BetterHelp.com/Something today to get 10% off your first month! Bring smiles to all when shopping online with Dell Technologies' Gift Guide. Whether it's for the artist, entrepreneur, student, streamer or gamer, you will find the perfect gift for everyone on your list! https://Dell.com/GiftGuide Let's find “us” again by putting our phones down for five.  Five days, five hours, even five minutes. Join U.S. Cellular in the Phones Down For Five challenge! Find out more at https://USCellular.com/findus Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you are buying candy for Trick or Treaters this year, what kind will it be? Well, if you want to hand out the candy that kids really want, listen as I start this episode with the Top 10 list of the most popular Halloween candies. https://www.cincinnati.com/story/entertainment/2023/10/03/blow-pops-win-title-ohio-favorite-halloween-candy/71041875007/ Believe it or not, there is an oyster that has lived over 500 years. There is another creature that doesn't seem to age at all – ever! What if we could somehow isolate whatever that is to lengthen human longevity? There is research looking into that right now. And Steven Austad is one of the leading researchers. Steven is a Distinguished Professor of Biology at the University of Alabama at Birmingham and author of the book Methuselah's Zoo: What Nature Can Teach Us about Living Longer, Healthier Lives (https://amzn.to/3Q5Zj8L). Misbelief is when someone believes something that is just not so – or something for which there is no reason to believe. Some people believe the earth is flat. That is an example of misbelief. While that is a fairly benign example, other kinds of misbelief can have serious consequences as you are about to hear from Dan Ariely.  Dan is a professor of psychology and behavioral economics at Duke University and author of several bestselling books. His latest is Misbelief: What Makes Rational People Believe Irrational Things (https://amzn.to/3ZNNOpB). Dan himself was and is the subject of misbelief. The story will fascinate you. When a prescription runs out, you probably just toss the bottle in the trash. That could be a problem which could come back to bite you. Listen as I explain how and what you should do with those bottles instead. https://www.securshred.com/securshred-news/is-your-prescription-bottle-a-security-risk/ PLEASE SUPPORT OUR SPONSORS! With HelloFresh, you get farm-fresh, pre-portioned ingredients and seasonal recipes delivered right to your doorstep. Go to https://HelloFresh.com/50something and use code 50something for 50% off plus free shipping! Shopify gives you everything you need to take control and take your business to the next level. Sign up for a $1 per month trial period at https://shopify.com/sysk today! BetterHelp is truly the best way to make your brain your friend. Give it a try. Visit https://BetterHelp.com/Something today to get 10% off your first month! Bring smiles to all when shopping online with Dell Technologies' Gift Guide. Whether it's for the artist, entrepreneur, student, streamer or gamer, you will find the perfect gift for everyone on your list! https://Dell.com/GiftGuide Let's find “us” again by putting our phones down for five.  Five days, five hours, even five minutes. Join U.S. Cellular in the Phones Down For Five challenge! Find out more at https://USCellular.com/findus Learn more about your ad choices. Visit podcastchoices.com/adchoices

Steve, Scott, Tacie discuss: Cellular treatment for solid tumor cancers, WORST STORY EVER! Meditation during vacation Alzhiemers vaccine Leprosy on increase in Florida Big turds and tight sphincter, can you stretch it out Undescending testicle talk Covid talk, going back in time........ Breakthrough Covid after vaccine Light blue eyes and sensitive to light? Shelajit is good or bad? bong smoke vs nebulizing seasonal allergies Please visit: stuff.doctorsteve.com (for all your online shopping needs!) ed.doctorsteve.com (for your discount on the Phoenix device for erectile dysfunction) simplyherbals.net/cbd-sinus-rinse (the best he's ever made. Seriously.) RIGHT NOW GET A NEW DISCOUNT ON THE ROADIE 3 ROBOTIC TUNER! roadie.doctorsteve.com (the greatest gift for a guitarist or bassist! The robotic tuner!) see it here: stuff.doctorsteve.com/#roadie Also don't forget: Cameo.com/weirdmedicine (Book your old pal right now because he's cheap! "FLUID!") Most importantly! CHECK US OUT ON PATREON!  ALL NEW CONTENT! Robert Kelly, Mark Normand, the O&A Troika, Joe DeRosa, Pete Davidson, Geno Bisconte. Stuff you will never hear on the main show ;-) Learn more about your ad choices. Visit podcastchoices.com/adchoices