Podcasts about Cellular

Podcast highlights ~ • Hidden civilizations inside Earth revealed• Do Inner Earth worlds have their own suns?• Sasquatch origins: Lyran beings or something else?• Why a universe of darkness and separation existsWhat if the information you need right now isn't just meant to be understood, but felt… at a cellular level? Wendy Kennedy joins us to channel a direct line to the 9th Dimensional Pleiadian Collective, revealing Hollow Earth, hidden civilizations, Sasquatch. The multidimensional cosmos, and why her transmission today matters now more than ever. ⁠https://higherfrequencies.net/⁠Join Wendy and Debbi at the L.A. Conscious Life Expo Feb 20-23, go to:⁠ https://debbidachinger.com/cle⁠Free Starseed Report: ⁠https://debbidachinger.com/starseed⁠IG: @daretodreampodcast @debbidachinger Hosted by Debbi Dachinger, award-winning broadcaster, shamanic healer, & book launch mentor for authors ready to rise.#debbidachinger #daretodreampodcast #podcast #WendyKennedy #channeling #pleiadians #galacticwisdom #starbeings #multidimensional #cosmicconsciousness #soundhealing #etcontact #ascension #spiritualawakening #galacticfamily #activationBecome a supporter of this podcast: https://www.spreaker.com/podcast/dare-to-dream-with-debbi-dachinger--1980925/support.

Oh hey y'all.I have wanted to have this conversation for a long time, and Dr. Scott Sherr absolutely delivered.We get into what mitochondria actually do, why almost all of us are dealing with some level of dysfunction, and how energy production sits at the center of mental clarity, recovery, stress resilience, and overall health.This is one of those episodes that completely shifts how you think about your body.We also talk about methylene blue, why the internet both loves and fears it, and how to think about nervous system training, oxygen therapy, and health optimization without getting overwhelmed.This one is science heavy but incredibly practical, and honestly, I did not want it to end.Highlights:(03:09) Why mitochondria might be the missing link in modern health(09:08) The real reasons energy production breaks down over time(16:18) What health optimization medicine actually means in practice(20:30) Methylene blue explained without the hype or fear(36:25) Hyperbaric oxygen therapy, when it helps and when it does not(42:05) Building health long term while still feeling better nowConnect with Dr Scott:https://www.linkedin.com/in/drsherr/ https://www.linkedin.com/company/troscriptions/ https://www.linkedin.com/company/onebasehealth/https://www.instagram.com/troscriptions/ https://www.instagram.com/drscottsherr/https://www.instagram.com/onebasehealth/ https://www.instagram.com/homehopeorg/Qualia Mind - click hereCoupon Code: SHOCKANDYALL (15% off any purchase)Visit Nicole's on demand fitness platform for live weekly classes and a recorded library of yoga, strength training, guided audio meditations and mobility (Kinstretch) classes, as well: https://www.sweatandstillness.comGrab Nicole's bestselling children's book and enter your email for A FREE GIFT: https://www.yolkedbook.comFind Nicole on Instagram:https://www.instagram.com/nicolesciacca/Tik Tok: https://www.tiktok.com/@thenicolesciaccaFacebook: https://www.facebook.com/nicolesciaccayoga/Youtube:https://www.youtube.com/channel/UC1X8PPWCQa2werd4unex1eAPractice yoga with Nicole in person in Santa Monica, CA at Aviator Nation Ride. Get the App to book in: https://apps.apple.com/us/app/aviator-nation-ride/id1610561929Book a discovery call or virtual assessment with Nicole here: https://www.calendly.com/nicolesciaccaThis Podcast is proudly produced by Wavemakers Audio

Dr. Dave Jackson is Professor of Plant Genetics at Cold Spring Harbor Laboratory. Dave is driven to understand what makes plants grow and why various types of plants look different from each other. His research examines how genes control plant shapes, including investigations into the role of genetics and stem cells. The long-term goal is to turn this foundational knowledge into tools that can improve agriculture. Outside the lab, Dave works to keep a healthy balance by getting outdoors to go hiking, backpacking, and camping. He also dedicates time to art and music, which are abundant in New York City. Dave loves supporting emerging artists and musicians, particularly bio-art and jazz music. Artistic creativity is a lot like the creative process in science. He's especially excited by how artists can translate scientific ideas into forms that feel more accessible and inviting to the public. He obtained his bachelor's degree in biotechnology from the University of Leeds and was awarded his PhD from the John Innes Institute. Afterwards, Dave conducted research as a NATO and USDA Postdoctoral Fellow at the Plant Gene Expression Center in Berkeley, CA, before joining the faculty at Cold Spring Harbor Laboratory in 1997. He was elected as a Fellow of the American Association for the Advancement of Science (AAAS) in 2018. In our interview, Dave shares more about his life and science.

SILVER SHATTERED $120/oz, steaming toward likely $1,188/oz post-RV!

Blood sugar issues are not caused by sugar alone. In this episode, Ben Azadi explains how mineral deficiencies are a hidden driver behind insulin resistance, prediabetes, and type 2 diabetes. You'll learn the five essential minerals your body needs to regulate blood sugar, improve insulin sensitivity, and support long-term metabolic health. This episode breaks down why medication-focused approaches often miss the root cause and how restoring mineral balance can lead to better glucose control, energy, cravings, and fat loss. What You'll Learn in This EpisodeWhy blood sugar problems are more about mineral deficiency than carbohydratesHow insulin signaling depends on proper mineral availabilityThe connection between gut health and blood sugar spikesWhy modern soil depletion contributes to widespread mineral deficienciesHow minerals act as the communication system of metabolism The 5 Minerals That Help Lower Blood Sugar Fulvic AcidSupports mineral absorption at the cellular level. Improves insulin receptor sensitivity, glucose transport into muscles, pancreatic health, and mitochondrial energy production. Humic AcidSupports gut health by reducing inflammation, improving microbiome balance, and slowing carbohydrate absorption to flatten blood sugar spikes. Trace MineralsChromium, zinc, selenium, and manganese help activate insulin signaling pathways, support insulin production, and reduce insulin resistance. MagnesiumOne of the most commonly deficient minerals in people with insulin resistance. Supports insulin sensitivity, lowers cortisol, reduces cravings, and stabilizes blood sugar. PotassiumAn insulin-sparing electrolyte that improves glucose storage in muscles, balances sodium, lowers cortisol, and reduces insulin overproduction.

When left to their own devices, the laws of nature tend toward death, not life. So what does it take for life to exist? On this classic ID The Future out of the vault, host Eric Anderson begins a two-part conversation with physician Howard Glicksman about some of the remarkable engineering challenges that have to be solved to produce and maintain living organisms such as ourselves. Glicksman is co-author with systems engineer Steve Laufmann of the book Your Designed Body, an exploration of the extraordinary system of systems that encompasses thousands of ingenious and interdependent engineering solutions to keep us alive and ticking. This is Part 1 of a two-part conversation. Source

The cultivated meat industry has captured headlines and struggled with economics. Meanwhile, plant cell biomanufacturing is quietly solving the cost equation and approaching commercial launch. The question isn't whether cellular agriculture can work at scale. It's which applications will get there first, and what bioprocessing innovations will make it possible.In Part 2, we dive into the commercialization challenges that separate laboratory curiosity from market-ready products. Steven Lang tackles the hard questions: How do you replicate chocolate's complex flavor profile without traditional fermentation? What analytical infrastructure ensures product consistency and safety? And how do you build the right team and data foundation to navigate the journey from premium launch to commodity-scale production?Steven's background spanning Johnson & Johnson, Genentech, and Upside Foods gives him a unique perspective on what works and what doesn't when translating biopharma rigor to food applications. At California Cultured, he's applying those lessons to launch high-flavanol cocoa powder in 2026, with a clear roadmap to commodity cocoa and coffee thereafter.In this episode:The challenge of replicating chocolate's taste and fermentation in the lab (02:39)How plant cell culture differs from conventional farming and its advantages for safety and scalability (03:03)Analytical methods and equipment needed for consistent, safe, and high-quality cultured cocoa products (05:05)The potential for cell-based food to minimize heavy metals and other contaminants in chocolate (06:09)Environmental implications: tackling climate change, deforestation, and the realistic timeline for widespread adoption of lab-grown foods (06:50)Emerging opportunities beyond cocoa and coffee—saffron, ginseng, echinacea, and even lab-grown wood (08:40)Key advice for scientists and entrepreneurs interested in entering the cellular agriculture field (10:12)Building successful teams and robust data foundations in biotech startups (11:43)Key takeaway:Cellular agriculture's future isn't a single technology replacing conventional food production. It's multiple parallel approaches creating resilience in global food systems. The opportunity is clear: the technical principles you've mastered in biopharma translate directly to food applications, but the faster commercialization timelines and novel business models require rethinking what "stage-appropriate development" means.The question for bioprocess leaders is whether you'll help build the solutions to bridge the food production gap, or watch from the sidelines as food security becomes the defining challenge of our generation.Here is the previous conversation with Steven Lang:Episodes 55-56: Cultivated Meat: A Promising Future or an Inevitable Bubble? with Steven LangConnect with Steven Lang:LinkedIn: www.linkedin.com/in/steven-lang-b003406California Cultured Inc.: www.cacultured.comNext step:Need fast CMC guidance? → Get rapid CMC decision support hereSupport the show

Plus: Fidelity to launch a stablecoin. And Meta and Microsoft beat Wall Street expectations. Julie Chang hosts. Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Rebuild Men's Health from the Cellular Level Up | Dave Readyhough – Healthy Terrain Nutrition What if your body isn't broken — it's just operating in a damaged terrain? In this episode of The Coach Debbie Potts Show, I sit down with Dave Readyhough, founder of Healthy Terrain Nutrition, functional nutrition coach, and blood chemistry expert specializing in men's midlife health. After more than 30 years of addiction, chronic pain, and chasing symptom-based solutions, Dave completely rebuilt his health by addressing the cellular environment that drives metabolism, inflammation, hormones, and recovery. Now in his late 50s, Dave feels stronger, leaner, and more energized than he did in his 20s — and he helps men do the same by restoring the body's internal terrain so it can heal itself. In this episode, we discuss: ✔️ Why "fix-the-symptom" approaches fail long-term ✔️ How blood chemistry reveals hidden metabolic stress ✔️ The root causes of belly fat, joint pain, and chronic inflammation in men ✔️ Why midlife metabolism slows — and how to rebuild it ✔️ The role of nutrition, lifestyle, and mindset in cellular repair ✔️ What it really means to "heal from the inside out" Dave's philosophy is simple but powerful:

The sauna is one of the most powerful, research-backed tools for improving cardiovascular health, brain function, athletic performance, and longevity.In this episode, Andrew breaks down the science behind sauna use, including why regular sauna sessions can reduce cardiovascular mortality by up to 50%, improve blood pressure and cholesterol, boost endurance performance, enhance recovery, and support long-term brain health.We also explore how heat exposure triggers heat shock proteins, growth hormone release, increased red blood cell production, and improved detoxification—plus why sauna works best after your workouts, not before.Whether you're an athlete, someone focused on longevity, or just curious about adding sauna use to your routine, this episode gives you clear, evidence-based guidance on how to use sauna safely and effectively.Chapters00:00 Saunas in the Winter01:57 Sauna history: Finland, Russia, Rome06:30 Sauna Boom in the US09:00 Cardiovascular Health12:39 Performance benefits: endurance, blood volume, RBCs + EPO22:00 Heat acclimation + cardio-respiratory fitness + recovery27:30 Muscle preservation: heat shock proteins + sarcopenia31:30 Brain & mental health: dementia risk, mood, BDNF + learning38:00 Cellular repair, detox, pain reliefThe Co-Movement Gym Podcast is supported by Native Path Supplements and Lombardi Chiropractic.

John Jubilee opened up about his traumatic childhood, which included abuse, drugs, and the murders of his two brothers.  He is the founder of Energized Health, a science protocol of inner cellular hydration that helps people lose weight, reverse symptoms of chronic disease, and live life with a renewed purpose by attacking traumas at the cellular level. Learn more at https://energizedhealth.com  

Mercury is CAZIMI in Aquarius, then meets Pluto and transforms our MIND and thinking on a CELLULAR LEVEL. This transit has the POWER to shift your CONSCIOUSNESS and understanding of the nature of (your) reality on a deep and profound level, setting the stage for a totally NEW LIFE experience as we continue to move into 2026s 1 year energy!I'm back with a POWERFUL interview for this very reason. M.D. Selig and I talk about ANCESTRAL & off planet programming, MIND CONTROL, 3I ATLAS and WHY 2026 is SUCH a profound year for all of us!Join us in this conversation and LIBERATE not just your MIND, but also your HEART!Connect with Katharina:please message @magic_kathi_official on Instagram or via info@abracadabrababy.de to experience a CELLULAR breakthrough and aTUNEment with your Gene Keys, Human Design & current Astrology Activations! ⚡Connect with Michael:  / michael.d.selig  HUSH link: https://www.amazon.com/B0FQWGZQMGM.D. (Michael) Selig doesn't just write for the screen—he lived stories worth filming. A decorated Marine combat jet-attack pilot (A-6E Intruder, Desert Storm) and former Squadron Intelligence Officer with 5 Air Medals (one with Combat “V”), Selig later wrote/directed projects seen on Netflix, Showtime, and Amazon Prime. His international bestselling novel HUSH is a high-stakes psychological thriller about alien manipulation, Deep-State deception, and mind control—rooted in a historian's eye for ignored details and a warrior's understanding of mission reality. Selig is also a musician, outdoorsman, and devoted father who often opts for off-grid living.

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Hey Friend Many times, natural and conventional approaches work best together and my personal journey has just led me to ask more questions about how to support the body earlier, figure out the root cause, and heal at the cellular level. Recently, I had another thermography scan done. If you're not familiar, thermography doesn't diagnose disease. It looks at heat patterns and inflammation in the body. I like it because it gives information without labels or fear. Here's what stood out to me: Overall, my scan looked better than my last one however, three new areas showed up as moderately and highly suspisious. And honestly? That didn't alarm me. It actually made sense. Healing isn't linear. Improvement doesn't mean the body stops communicating. What I saw was a body that's regulating better overall while still asking for deeper support in a few specific places. It confirms to me that cooking from scratch, eliminating seed oils & toxins from what I put in my body to on my body is helping along with lifestyle changes. To me, that felt like wisdom. Those results didn't make me want to do more things. They made me want to do deeper things. I've learned over the years that the body is incredibly intelligent. It's constantly adapting and communicating. And that's what led me to explore more natural, non-invasive support, especially at the cellular level. I've only recently started using PEMF and Terahertz technology myself. I'm not speaking from years of personal experience yet. I'm speaking from education, professional background, observation, and early personal use. And I think that honesty matters because I never want to overstate where I am in the journey. PEMF, or pulsed electromagnetic field therapy, and Terahertz frequencies are forms of energy the body already recognizes. They're non-invasive. They're gentle. And they're designed to work with the body, not force it. Instead of overriding the body, they support things like: Cellular communication Circulation and oxygen delivery Nervous system regulation Energy production at the cellular level I often think of it as helping the body remember what it already knows how to do especially when stress, inflammation, or time has disrupted those signals. Seeing improvement on my scan told me, “What you're doing is helping.” Seeing new areas told me, “Don't stop listening.” And that's where cellular-level support made sense to me not out of fear, but out of stewardship. Out of long-term thinking. Out of respect for the body's design. No promises here. No guarantees. But what I consistently hear from people using PEMF and Terahertz support is that changes often start quietly: Better sleep and the 2nd night I slept better than I have in several years. More stable energy and I noticed this almost immediately as I get more fatigued in the winter which probably has alot to do with little sun. Less inflammation - I was able to go without shoes on my hardwood floors which I haven't been able to do for over a year. Clearer thinking A calmer nervous system. And sometimes the most meaningful thing people say is simply, “I feel more like myself again.” I believe our bodies were created with incredible intelligence. Scripture says we are fearfully and wonderfully made and I take that seriously. For me, supporting the body naturally isn't about rejecting medicine. It's about stewardship. Listening. Responding. And caring for what we've been entrusted with. Just to say it again: This is not medical advice. It doesn't replace medical care. It doesn't diagnose or treat disease. It's education and personal experience only. Always listen to your body. Always partner with trusted medical professionals when needed. If any part of this sparked curiosity for you, I invite you to join me on instagram where I share more of this story. Sometimes the most powerful step is simply paying closer attention to your body and asking better questions. And if you ever want to learn more or explore natural ways to support your body alongside conventional care, I'm always happy to have that conversation.   Instagram -> https://www.instagram.com/claimingsimplicity/ Website -> https://stan.store/ClaimingSimplicity/ Email -> monica@claimingsimplicity.com   God Bless! Monica

➡️ Get the full episode breakdown at Biology of Trauma® Podcast - Episode 157: Why Spiritual Insight Alone Can't Heal Trauma with Marie Damasio She understood her grief completely. After her son Tristan died from brain cancer, Marie Damasio dove deep into spiritual work—soul contracts, Akashic records, the meaning behind her loss. She found peace. And her body stayed stuck. You'll hear more on: [00:00] Soul contracts and capacity for resilience [01:12] Cellular energy and critical line of overwhelm [03:32] When spiritual insight arrives but the body stays stuck [10:34] Why we stay frozen in identities that no longer serve us [18:47] Why understanding alone doesn't create change [20:03] Dr. Aimie's five agreements for trauma work [27:13] Viktor Frankl on meaning and struggle [35:05] For practitioners: Insight without embodiment [40:16] The alchemy of transmuting pain into purpose [46:30] Vision therapy and integrative care Resources/Guides: Free Guide: The Essential Sequence - Discover why doing the right things in the right order is key to releasing trauma. If you've tried therapy, spiritual work, and self-help but your body stays stuck, this guide explains why sequence matters—and what to do about it. The Biology of Trauma book - Get your copy here  Foundational Journey - The 6-week program to lay the foundation of safety and skills for self-regulation to do the deeper work. Related Podcast Episodes: Episode 46: 5 Agreements to Keep Group Trauma Work Safe with Dr. Aimie Apigian Episode 134: The Biology of Overwhelm: Why Small Demands Feel Impossible

What if the real question isn't just how to live longer, but why so many people are living longer and healthier lives on paper, yet feel depleted, inflamed, disconnected, or cognitively foggy in daily life?In this solo episode, Dr. Taz reframes what longevity really means and why healthy aging has far less to do with chasing more years and far more to do with protecting cellular health, vitality, and resilience across decades. She explains why humans are living longer than ever before, yet not necessarily living better, and how focusing only on disease management or biohacking trends misses the real drivers of aging.You'll learn why longevity is not defined by a number, but by biological age, health span, and cellular aging, and how inflammation, metabolic dysfunction, gut imbalance, nervous system stress, emotional disconnection, and loss of community quietly accelerate aging long before symptoms become diagnoses.This episode reframes longevity as a full body system, not a supplement stack or a protocol. One that integrates physical health, brain function, emotional regulation, spirituality, and community. When these systems fall out of sync, aging speeds up. When they are supported together, living longer becomes living with clarity, strength, and purpose.Dr. Taz shares: • What longevity actually means and why lifespan and health span are not the same • Why humans are living longer but not necessarily healthier • How cellular aging, inflammation, and metabolic stress drive chronic disease • Why diet quality, gut health, liver function, movement, sleep, and nervous system balance matter more than biohacking • How cognitive reserve, dopamine regulation, and emotional health protect the aging brain • Why community and spirituality are overlooked but essential pillars of healthy aging • Where peptides, hormones, and modern longevity tools fit and where they don't • How to build a longevity plan that is realistic, accessible, and sustainableWhether you're thinking about how to live longer, worried about aging faster than you should, or simply want to protect your health span as you move through midlife and beyond, this episode offers a grounded, integrative roadmap.Longevity is not about optimizing harder. It's about supporting the systems that keep you well, year after year.Stay Connected:Connect further to Hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.Follow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Subscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsGet your copy of The Hormone Shift: Balance Your Body and Thrive Through Midlife and MenopauseHost & Production TeamHost: Dr. Taz; Produced by ClipGrowth.com (Producer: Pat Gostek)Chapters00:00 Longevity is not about more years00:50 Are humans really living longer01:49 The global aging reality03:31 Why aging became something to fear05:17 Aging on a spectrum, not a number06:07 The hidden disease burden of aging08:31 Cellular aging explained09:45 Why biohacking misses the foundation11:10 The five-body approach to longevity13:10 Community, emotion, and aging14:05 Diet, inflammation, and cellular health16:19 Medications, gut health, and aging16:49 Fasting, calories, and longevity18:52 What eating for longevity actually means19:39 Movement and aging well21:35 Sleep, repair, and brain health22:50 Dementia, cognitive reserve, and prevention24:20 Dopamine, emotion, and brain aging26:49 Spirituality, community, and vitality30:05 Peptides, hormones, and future medicine31:58 A new vision for positive aging32:48 Longevity is built day by day (00:00) - Longevity is not about more years (00:50) - Are humans really living longer (01:49) - The global aging reality (03:31) - Why aging became something to fear (05:17) - Aging on a spectrum, not a number (06:07) - The hidden disease burden of aging (08:31) - Cellular aging explained (09:45) - Why biohacking misses the foundation (11:10) - The five-body approach to longevity (13:10) - Community, emotion, and aging (14:05) - Diet, inflammation, and cellular health (16:19) - Medications, gut health, and aging (16:49) - Fasting, calories, and longevity (18:52) - What eating for longevity actually means (19:39) - Movement and aging well (21:35) - Sleep, repair, and brain health (22:50) - Dementia, cognitive reserve, and prevention (24:20) - Dopamine, emotion, and brain aging (26:49) - Spirituality, community, and vitality (30:05) - Peptides, hormones, and future medicine (31:58) - A new vision for positive aging (32:48) - Longevity is built day by day

5pm: Top Stories Recap/Update // Did COVID spending fuel drug abuse? // Cellular defense is your nasal passages are key to fighting the common cold, a new study says // Trump ties his stance on Greenland to not getting Nobel Peace Prize, European officials say // Anti-Trump protester draws loud boos after interrupting national anthem at NBA game to yell ‘Leave Greenland alone’ // Talking Sports with Ry // Letters

David Herrera returns to break down a controversial topic: electromagnetic fields and human performance. With injuries piling up in professional sports, especially the NFL, some are asking if stadiums, substations, and modern electrical environments are silently affecting recovery, hydration, and connective tissue.Is this just conspiracy talk, or is there real science behind it?We dig into EMF exposure at practice facilities, how electromagnetic fields interact with cellular water, why tendons and ligaments might be more vulnerable, and what everyday people can actually do to protect themselves.Special perks for our listeners below!

Timeline Mitopure Gummies — The #1 Urolithin A supplement for energy and healthy aging, now in delicious strawberry gummies. Get 20% off at timeline.com/vanessa In this episode, I'm joined by Dr. Catherine Clinton to explore how circadian biology, light exposure, and cellular electrical charge regulate metabolism, hormones, and fat loss — often beyond calories alone. We discuss how morning light impacts leptin signaling, insulin sensitivity, cortisol, and melatonin, why modern indoor living disrupts metabolic health, and how maintaining a strong negative cellular charge is critical for mitochondrial function. We also cover red and infrared light therapy, optimal timing, metabolic benefits, and key considerations during pregnancy — plus how to integrate protein intake, calories in vs. calories out, and resistance training with circadian alignment for sustainable fat loss. Topics include: Light exposure and leptin signaling Circadian rhythm and fat loss Cellular charge and mitochondrial health Grounding and infrared light Red light therapy timing and pregnancy considerations Balancing calories, protein, and training with circadian biology

At CES Unveiled in Las Vegas, we kicked off the event we talked to Dana Reese of Tactacam, who gave us the highlights of the DEFEND a fully cellular security camera system that skips Wi-Fi and wiring for quick setup. Their app sends alerts and lets you request a photo, capture video, or jump into live view. Power is supplied by a solar panel and weather-ready battery, and offers subscription plans.  Show Notes: Support: Become a MacVoices Patron on Patreon      http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect: Web:      http://macvoices.com Twitter: http://www.twitter.com/chuckjoiner      http://www.twitter.com/macvoices Mastodon:      https://mastodon.cloud/@chuckjoiner Facebook:      http://www.facebook.com/chuck.joiner MacVoices Page on Facebook:      http://www.facebook.com/macvoices/ MacVoices Group on Facebook:      http://www.facebook.com/groups/macvoice LinkedIn:      https://www.linkedin.com/in/chuckjoiner/ Instagram:      https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes      Video in iTunes      Subscribe manually via iTunes or any podcatcher: Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

Oncologist George Georges, MD, moderates a discussion with Christine Hsieh, MD, rheumatologist, and Arjun Seth, MD, neurologist, on advancing care for inflammatory myopathies. The panel introduces the Northwestern Medicine Myositis Clinic, a one-stop model that simplifies diagnostics and connects patients to clinical trials. They review current treatment strategies — steroids, IVIg, steroid-sparing agents, rituximab, and JAK inhibitors — along with approaches for refractory disease. The panel also explores cellular therapies, including CAR-T cell trials.

At CES Unveiled in Las Vegas, we kicked off the event we talked to Dana Reese of Tactacam, who gave us the highlights of the DEFEND a fully cellular security camera system that skips Wi-Fi and wiring for quick setup. Their app sends alerts and lets you request a photo, capture video, or jump into live view. Power is supplied by a solar panel and weather-ready battery, and offers subscription plans.  http://traffic.libsyn.com/maclevelten/MV26005.mp3 Show Notes: Support:      Become a MacVoices Patron on Patreon      http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:      http://macvoices.com      Twitter:      http://www.twitter.com/chuckjoiner      http://www.twitter.com/macvoices      Mastodon:      https://mastodon.cloud/@chuckjoiner      Facebook:      http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:      http://www.facebook.com/macvoices/      MacVoices Group on Facebook:      http://www.facebook.com/groups/macvoice      LinkedIn:      https://www.linkedin.com/in/chuckjoiner/      Instagram:      https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes      Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

Oxygen delivery at the cellular level is a conversation every naturopathic professional should be paying attention to.In this episode, we are joined by Victoria Albright of APEX Water for an in-depth discussion on how this oxygen delivery technology is being used within the natural health space. Victoria explains what APEX Water is, how it was developed, and why oxygen delivery and cellular polarity play such an important role in supporting overall wellness.Victoria shares the history of APEX Water, which was first formulated in 1952, and walks listeners through the science-based concepts behind how it interacts with pathogenic cells while leaving healthy cells unaffected. She also discusses how practitioners are incorporating APEX into clinical use and how education is central to understanding its role in practice.The episode also includes updates from ANMA, including reminders to stay informed during the 2026 legislative season and important details about the upcoming 45th Annual ANMA Convention and Educational Seminar in Las Vegas.In this episode:What APEX Water is and how oxygen delivery works at the cellular levelThe science concepts behind polarity, oxygenation, and pathogen supportHow practitioners are integrating APEX Water into natural health practicesThe history and development of APEX Water within the natural health fieldWhere practitioners can learn more and explore clinical access optionsConnect with us:Stay tuned for updates on the 45th Annual ANMA Convention at anma.orgAmerican Naturopathic Medical Association: ⁠https://www.anma.org⁠American Naturopathic Medical Certification Board: ⁠https://www.anmcb.org⁠American Naturopathic Medical Accreditation Board: ⁠https://www.anmab.org⁠Society of Complementary Alternative and Holistic Practitioners: https://www.scahp.orgEmail: admin@anma.orgThis podcast is produced by Espresso Podcast Production: https://www.espressopodcastproduction.com/The views and opinions expressed on the Promoting & Protecting Naturopathy, an ANMA Podcast, are solely those of the guests and do not necessarily reflect the official policies or positions of the ANMA. The information provided is for educational and informational purposes only and should not be construed as medical advice. Listeners are encouraged to consult with a qualified medical healthcare professional for any health-related questions or concerns. The ANMA does not endorse any products, services, or treatments mentioned.

Michelle Skaff shares how one "cellular biohack" pulled her out of chronic pain, and why she believes oxidative stress is the quiet root of aging, inflammation, and so many chronic issues.  We talk antioxidant enzymes in plain English, why most supplements don't solve oxidative stress at the source, and how community + purpose can be as health-changing as any protocol. WE TALK ABOUT:  04:40 - What NRF2 is and how it helps reduce oxidative stress at the cellular level 10:10 - Understanding SOD (superoxide dismutase) and why antioxidant enzymes matter for aging 12:35 - Explaining oxidative stress with the "apple browning" analogy 15:35 - Why the same intervention works differently at 20 vs 80 17:40 - Using the "cellular traffic lights" framework (NRF2, mitochondria, NAD) 20:30 - Connecting oxidative stress to inflammation and aging hallmarks 28:30 - Debunking the "it's just aging" myth behind joint pain 31:35 - Building a simple good/better/best starting stack for inflammation + joints 37:10 - Testing gut health and why Tiny Health stood out 42:35 - Why community and purpose are emerging longevity tools SPONSORS: Join me in Costa Rica for Optimize Her, a 5-night luxury women's retreat in Costa Rica with yoga, healing rituals, and biohacking workshops—only 12 spots available. RESOURCES: The Only Non-Toxic Baby Registry Guide You'll Ever Need — and It's Free Explore my luxury retreats and wellness events for women. Shop my faves: Check out my Amazon storefront for wellness essentials. Michelle Skaff's Instagram LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

Regular episodes of Film Stories with Simon Brew resume for 2026, with two very different films in the spotlight. First up there's Cameron Crowe's superb Almost Famous, a film he got the greenlight to make in the aftermath of Jerry Maguire's success. A hugely personal story, here's how it stumbled at the box office, but found new life. Then, from the same brain that gave us Phone Booth comes Collateral. There aren't many film you could bill Chris Evans, Oscar-winner Kim Basinger and Jason Statham in, all from the director of Snakes On A Plane. How, then, did this one end up a treat? Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 15 Christian Health Podcasts! Hormone imbalance affects many women—especially during perimenopause and menopause—often leading to low energy, poor sleep, weight gain, and brain fog. In this episode of Integrative Medicine for Energy and Health, we explore how Infrared Light Therapy supports hormone balance and boosts energy at the cellular level. Learn how infrared light enhances mitochondrial function, reduces inflammation, improves circulation, and supports detoxification—key foundations for women's hormone health. We'll also discuss how light aligns with God's design for healing and restoration, supported by integrative medicine research. This episode is ideal for women seeking natural solutions for hormone imbalance, fatigue, chronic stress, hot flashes, and low energy. ✨ In this episode, you'll learn: How hormone imbalance impacts women's energy and wellness What Infrared Light Therapy is and how it works at the cellular level How light supports hormone balance, detoxification, and renewal Join my weekly 15-minute Faith & Hormones Power Lunch, where I teach practical faith-based tools for hormone balance and stress relief and receive a free Faith-Based Tapping Guide Register Now on EventBrite! Want to Go Deeper? Access resources, upcoming events, and ways to work with me The Lord is my light and my salvation—whom shall I fear? Psalm 27:1 Love, Health and Blessings,   Dr. Rekishia   Listen to Related Episodes: 266 | Nitric Oxide the Missing Link in Women's Health: Boost Energy, Hormone Balance & Longevity with Dr. Nathan Bryan 258 | Why Do Women Feel So Tired All the Time? 5 Mitochondria Fixes for Energy & Hormonal Balance 209 | Hormonal Balance in Women and Insulin Resistance, 4 Strategies to Balance Hormones and Feel Great   Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I am sharing my educated opinions and experience, but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health medical choices you make.

Leucine, an essential amino acid found in foods like grass fed beef, eggs, and dairy, triggers a cellular pathway that boosts mitochondrial performance and energy output New research from Nature Cell Biology shows leucine prevents the breakdown of key mitochondrial proteins, allowing your cells to generate more adenosine triphosphate (ATP) — the fuel that powers every function in your body The study revealed that leucine's effects appear within hours, not weeks, improving mitochondrial respiration and helping your cells burn fuel more efficiently Unlike other amino acids, leucine uniquely stabilizes the mitochondrial membrane, helping your body maintain energy balance, enhance endurance, and recover faster from stress or exertion Eating high-quality protein from whole foods supplies the leucine your cells need to keep mitochondria performing at their best, supporting steady energy, mental clarity, and resilience throughout the day

What if the fatigue, stubborn weight changes, brain fog, inflammation, or burnout you're experiencing isn't a failure of willpower, but a signal that your metabolism is under strain? In this solo episode, Dr. Taz unpacks what metabolic health actually means in the age of GLP-1 medications. She explains why weight loss alone is not the same as healing, and how focusing only on the scale can quietly erode muscle, gut function, hormonal balance, cellular energy, and nervous system resilience.You'll learn why so many people lose weight but still feel exhausted, inflamed, anxious, or disconnected from their bodies. Dr. Taz breaks down the six core metabolic engines that regulate energy, fat storage, blood sugar, hormones, stress response, and longevity, and why ignoring even one of them can stall long-term health.This episode reframes metabolism as a full body system. One that includes the gut microbiome, hormone signaling, mitochondrial function, liver detoxification, muscle health, and the nervous system. When these systems fall out of sync, weight becomes a symptom, not the root issue.Dr. Taz shares: • Why GLP-1 medications support weight loss but do not repair metabolic dysfunction • How up to 25% of weight lost on GLP-1s can come from muscle, impacting long-term health and longevity • Why the gut is the foundation of metabolic health and how digestion, bile flow, and microbiome balance shape hormones and inflammation • How hormone shifts, especially in midlife, can rapidly disrupt blood sugar, cholesterol, energy, and weight • The role of cellular and mitochondrial health in fatigue, brain fog, and metabolic slowdown • Why liver function is central to detoxification, fat metabolism, and insulin regulation • How stress and nervous system dysregulation can drive cravings, poor sleep, and metabolic instability • How to identify which metabolic engine needs attention first so your plan stays targeted and sustainableWhether you're currently on a GLP-1, considering one, struggling after coming off, or simply want to build metabolic health that lasts for decades, this episode offers a grounded, integrative roadmap. You don't need to chase trends or stack solutions. You need to understand the system you're living in.You may not control every variable that shaped your metabolism, but you can change how it functions moving forward.Stay Connected:Connect further to Hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.Follow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Subscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsGet your copy of The Hormone Shift: Balance Your Body and Thrive Through Midlife and MenopauseHost & Production TeamHost: Dr. Taz; Produced by ClipGrowth.com (Producer: Pat Gostek)

Longevity physician Dr. Sanjeev Goel joins Lisa Fischer to break down what truly slows aging at the cellular level. They explore sunlight and circadian rhythm, vitamin D myths, peptide therapy like BPC-157, hormone replacement for women, intermittent fasting, sleep optimization, inflammation, and how lifestyle choices impact biological age. A science-backed conversation on living longer, healthier, and more aligned with your body's natural rhythms     NEW BOOK: https://a.co/d/3uO91OY "Going Nowhere…Getting Somewhere"     WEBSITE: www.peakhumanstore.com Discount Code: LISAFISCHER (10% off)     INSTAGRAM: https://www.instagram.com/drsanjeevgoel     FACEBOOK: https://www.facebook.com/drsanjeevgoel/     YOUTUBE: https://www.youtube.com/channel/UCVLk0UmBqWSiUU3SFKrFtig     EPISODE SPONSOR:  https://www.davidsburgers.com/     EPISODE SPONSOR:  https://marlsgate.com     LISA'S LINKS:     Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/     Website:  lisafischersaid.com     For more information on group intermittent fasting  coaching with Lisa, email fasting@lisafischersaid.com     For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com     Podcast produced by clantoncreative.com    

Send us a textWhat if cancer didn't have to be eradicated, but could be remembered, monitored, and controlled by the immune system itself?In this episode of Causes or Cures, Dr. Eeks speaks with Dr. Zachary Hartman, the lead researcher who revisited an extraordinary breast cancer vaccine trial conducted over 20 years ago. The trial involved a small group of women with advanced breast cancer. Women who, remarkably, are all still alive today.By analyzing their blood decades later, the research team discovered that these women still carried immune cells capable of recognizing their cancer, suggesting durable immune memory lasting more than two decades. (Study link here.)We discuss:The original breast cancer vaccine trial and what it was designed to do, in plain languageWhat it was like to discover that the women from the trial was still alive more than 20 years laterHow the immune systems of these women continued to recognize cancer cells long after the trialWhat CD27-positive immune cells are and why they matter, explained simplyWhy helper CD4 T cells may be just as important, or more important, than killer CD8 T cells when it comes to cancerWhat happened when researchers combined a CD27-boosting antibody with a cancer vaccine in miceWhat surprised the research team mostThe challenges of translating findings from mice to human trialsWhether cancer could someday be managed long-term by the immune systemHow generalizable this immune memory might be across different cancersWhat this research could mean for how we think about vaccines in a post-pandemic worldThe one key message the researcher hopes the public takes awayWhat's next in this line of researchThis episode offers a rare, hopeful (but scientifically grounded) look at how the immune system may be capable of remembering cancer for decades. Guest Bio: Dr. Zachary C. Hartman is an Associate Professor at Duke University in the Departments of Surgery, Pathology, and Integrative Immunobiology, where he also serves as Director of the Center for Applied Therapeutics and is a member of the Cellular and Molecular Biology and Genetics and Genomics programs. He earned his undergraduate degree from Northwestern University and completed his PhD at Duke University, followed by postdoctoral training in tumor immunology and breast oncology at Duke and the MD Anderson Cancer Center. In 2012, Dr. Hartman returned to Duke to establish a research program focused on tumor immunology and the development of cancer immunotherapies, including therapeutic vaccines, immune agonists, checkpoint inhibitors, antibody-based therapies, and strategies to stimulate anti-tumor immune responses.  Work with me? Perhaps we are a good match. You can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Follow Public Health is WeirdOr Facebook here.Or X.OnSupport the show

Liberated Life Series | Episode 790 Join Josh Trent, host of the Wellness + Wisdom Podcast, as he shares why most people aren't actually lazy, broken, or unmotivated, but they're trapped in a loop their neural system believes is keeping them safe, how almost all self-sabotage begins long before behavior ever shows up, and why your life is run by the B.T.F.A. loop. We ALL have problems. Stop hiding. Start living life liberated. Learn how to set yourself free from self-sabotage, limiting beliefs, thoughts, and behaviors so you will have lifelong confidence and clarity of purpose through a thriving community and practical tools, guiding you to play a new reality game. Join Josh and others in the Liberated Life Tribe to: Discover lifelong confidence, clarity, and a true sense of purpose with practical tools and a supportive community. Learn to rewrite your reality + master a new "reality game." Unlock your highest potential in your physical, mental, emotional, spiritual + financial SELF beyond your wildest dreams through accessing the power of surrender to trust life + create new results. Join the Tribe Today (It's FREE) Listen To Episode 790 As Josh Trent Uncovers: [00:00] B.T.F.A. Loop Explained: Why You Are Not Broken Why most people get stuck trying to change behavior instead of belief. How the neural system uses loops to maintain perceived safety. Why external frameworks fail without internal awareness. [02:45] Belief Is the Hidden Code Behind Your Life How beliefs that formed before age seven shape adult behavior. Why willpower cannot override survival-based belief systems. How childhood conditioning programs the nervous system. Why most people start with action and stay stuck. [09:39] Feeling Your Feelings Is the Missing Skill Emotions is energy in motion, not weakness. Why perfectionism is a belief trap. How unfelt emotions become a stuck identity. Why feeling is the most powerful tool for transformation. Why society never taught us emotional regulation. [15:42] Why Action Is Never Where the Loop Starts Psychology and habit models fail by focusing on action. Why self-sabotage is a neural system adaptation, not failure. How motivation cannot fix unexamined beliefs. Why integrity collapses when beliefs remain unconscious. [17:06] Pattern Interrupt: The Only Way to Break the Loop How attention and intention rewire the BTFA Loop. Why loops do not change with time alone. How peace is the foundation of real power. [18:22] 10 Minutes Can Change Everything Why no honest teacher promises instant transformation. How to start learning about the parts of yourself you did not know existed. Why community is a catalyst for safe self-exploration. [spacer height="30px"] Leave Wellness + Wisdom a Review on Apple Podcasts   Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠

Light heals at the deepest level. Red light therapy supercharges your cells, slashes inflammation, boosts energy production, and tackles everything from chronic pain to cancer support in ways that feel almost too good to be true. In this episode, my friend Jonathan Otto joins me to unpack the massive science behind photobiomodulation and why it's one of the most powerful tools for real healing. He shares clinical studies showing dramatic pain reduction, faster wound healing, hair regrowth, mood lifts, bone density gains, and even tumor shrinkage.  We talk about how red light drives ATP production, fixes cellular respiration, triggers stem cell activation, and helps the body detox heavy metals and toxins naturally. Jonathan explains why this therapy outperforms sunlight in key ways and how simple daily sessions create lasting changes across skin, brain, thyroid, joints, and more.   "If you go without oxygen for a few minutes, you're wrecked. And what red light is doing is it's correcting how your cells go through cellular respiration, which is the breathing of cells." ~ Jonathan Otto   In This Episode: 03:17 - Jonathan's background 05:55 - What is red light therapy 14:06 - Applications of red light therapy 23:13 - Red light therapy for healing and energy 26:12 - Improving mood with red light therapy 30:11 - Bone density improvements and sarcopenia reversal 36:58 - Red light therapy for pain relief 43:24 - Red light therapy for weight loss 50:07 - How red light therapy supports wound healing 54:24 - Red light therapy for cognitive function 1:00:09 - Jonathan's red light therapy products Products & Resources Mentioned: Puori Creatine+: Get 20% off at https://puori.com/wendy with code WENDY. Puori PW1 Whey Protein: Use code WENDY for 20% off at https://puori.com/wendy  Tru Energy Lip Peptide Treatment: Buy one get one free for listeners at https://trytruenergy.com/wendy3.  Organifi Collagen: Save 20% at https://organifi.com/myersdetox with code MYERSDETOX. Chef's Foundry P600 Cookware: Exclusive listener discount available at https://deals.chefsfoundry.com/black-friday-b?utm_term=MyersDetoxXmas  Heavy Metals Quiz: Take it at https://heavymetalsquiz.com  Jonathan's Red Light Devices: Use code MYERS25 or MYERS30 at https://myredlight.com . About Jonathan Otto: Jonathan Otto is an award-winning investigative medical journalist, filmmaker, and humanitarian whose docuseries, like Cancer Secrets and Autoimmune Secrets, have reached hundreds of millions worldwide. He collaborates with top holistic doctors and scientists to uncover natural regenerative solutions for chronic conditions while leading humanitarian work in Africa, fighting human trafficking and supporting sustainable development. Passionate about restoring health freedom, Jonathan now develops advanced red light therapy devices trusted by leading practitioners. Learn more at https://myredlight.com    Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Podcast Description: The Cellular Breakthrough That Changed How I See Chronic IllnessSchedule a Discovery Zoom call to see if we can help you!Welcome to today's episode with Doctor Hugh. In this podcast, I share a simple but powerful idea that has helped many of my clients heal faster than ever before.This is about cell energy, sunlight, and how your body makes power to heal.What This Episode Is AboutA cellular breakthrough that changed how I treat chronic illnessWhy many sick people are still not getting betterHow the body uses light like plants use sunlightWhy energy comes before detoxOne affordable tool that helps fragile and very sick people healWho This Episode Is ForIf you struggle with:FibromyalgiaBrain fogIBS or gut problemsDamage from antibioticsChronic fatigueTrouble thinking or memory lossThis episode is for you.The Big Idea: Your Body Uses LightPlants use sunlight to grow foodThis process is called photosynthesisYour body works in a similar waySpecial light waves help your cells make energyWhen you don't get enough of these light waves:Cells slow downMitochondria stop working wellHealing becomes very hardWhy Chronic Illness HappensMany sick people are low in healthy light exposureModern life keeps us indoorsYour cells become energy starvedLow energy leads to pain, inflammation, and diseaseWhy Infrared Light MattersMost sunlight energy is invisibleOnly a small part is visible lightInfrared light makes up over half of the sun's energyThis light goes deep into the bodyDeep light helps:Mitochondria make energyCells repair themselvesThe body heal without stressNot All Heat Is the SameThis is not about sweatingSick people should not push detoxThe goal is gentle energy supportThe wavelength does the workWhy I Recommend an Infrared Sauna BlanketSkin-to-skin contact gives deep penetrationWorks without extreme heatSafe for very fragile peopleAffordable and easy to use at homeKey benefits:Supports energy productionHelps cells heal naturallyNo harsh detox reactionsUnderstanding Infrared Light (Simple Version)Near infrared = closer to visible lightMid infrared = middle rangeFar infrared = deepest penetrationFar infrared goes deepest, reaching:CellsMitochondriaCell membranesThat's why it matters most for chronic illness.Why Deeper Is BetterDeeper light reaches energy factories in cellsEnergy leads to repairRepair leads to healingJust like sunlight feeds plants:Infrared light feeds your cellsReal ResultsSince focusing on energy first:Clients heal fasterProgress is smootherLess crashing and setbacksBetter long-term recoveryFinal MessageYou do not need to suffer.You need:The right energyThe right guidanceA plan made for your bodyNext StepsVisit my websiteSchedule a callGet a guided plan made just for youHealing

Duarte C. Barral, PhD, Associate Professor, NOVA Medical School, NOVA University of Lisbon, Portugal; Nuno Raimundo, PhD, Associate Professor, Department of Cellular and Molecular Physiology; Penn State College of Medicine, Pennsylvania, USA; Betul Celik, PhD, Postdoctoral Fellow, Nemours Children's Health, Delaware, USA; and Gregory Newby, PhD, Assistant Professor, Department of Genetic Medicine, Johns Hopkins School of Medicine, Maryland, USA,discuss the principles of theranostics and its application in lysosomal disorders.This continuing education activity is provided through collaboration between the Lysosomal and Rare Disorders Research and Treatment Center (LDRTC), CheckRare CE, and AffinityCE. This activity provides continuing education credit for physicians, physician assistants, nurses, nurse practitioners, and genetic counselors. A statement of participation is available to other attendees.To obtain CME/CE credit, please visit https://checkrare.com/learning/p-grids2025-session5-theranostics-and-lysosomal-disorders/ Learning ObjectivesDescribe lysosomal and inter-organelle mechanisms that contribute to pathology in lysosomal disorders, and how these pathways are being leveraged for diagnostic and therapeutic applications.Describe current and emerging theranostic strategies for lysosomal disorders.FacultyDuarte C. Barral, PhD, Associate Professor, NOVA Medical School, NOVA University of Lisbon, Nuno Raimundo, PhD, Associate Professor, Department of Cellular and Molecular Physiology; Penn State College of MedicineBetul Celik, PhD, Postdoctoral Fellow, Nemours Children's HealthGregory Newby, PhD, Assistant Professor, Department of Genetic Medicine, Johns Hopkins School of MedicineDisclosuresAffinityCE staff, LDRTC staff, planners, and reviewers, have no relevant financial relationships with ineligible companies to disclose. Faculty disclosures, listed below, will also be disclosed at the beginning of the Program.Duarte C. Barral, PhD Dr. Barral's group receives grant support from Sea4Us.Nuno Raimundo, PhDDr. Raimundo has no relevant financial relationships to disclose.Betul Celik, PhDDr. Celik has no relevant financial relationships to disclose.Gregory Newby, PhDDr. Newby has no relevant financial relationships to disclose.Mitigation of Relevant Financial RelationshipsAffinityCE adheres to the ACCME's Standards for Integrity and Independence in Accredited Continuing Education. Any individuals in a position to control the content of a CME activity, including faculty, planners, reviewers, or others, are required to disclose all relevant financial relationships with ineligible entities (commercial interests). All relevant conflicts of interest have been mitigated prior to the commencement of the activity. Conflicts of interest for presenting faculty with relevant financial interests were resolved through peer review of content by a non-conflicted reviewer.Accreditation and Credit DesignationPhysiciansThis activity has been planned and implemented in accordance with the accreditation requirements and policies of the Accreditation Council for Continuing Medical Education (ACCME) through the joint providership of AffinityCE and the LDRTC. AffinityCE is accredited by the ACCME to provide continuing medical education for physicians.AffinityCE designates this enduring activity for a maximum of 1 AMA PRA Category 1 Credits™. Physicians should claim only the credit commensurate with the extent of their participation in the activity.Physician AssistantsAffinityCE designates this enduring activity for a maximum of 1 AMA PRA Category 1 Credits™. Physician Assistants should claim only the credit commensurate with the extent of their participation in the activity.NursesAffinityCE is accredited as a provider of nursing continuing professional development by the American Nurses Credentialing Center's Commission on Accreditation (ANCC). This activity provides a maximum of 1 hours of continuing nursing education credit.Nurse PractitionersAffinityCE designates this enduring activity for a maximum of 1 AMA PRA Category 1 Credits™. Nurse practitioners should claim only the credit commensurate with the extent of their participation in the activity.Genetic CounselorsAffinityCE designates this enduring activity for a maximum of 1 AMA PRA Category 1 Credits™. Genetic Counselors should claim only the credit commensurate with the extent of their participation in the activity.Other ProfessionalsAll other health care professionals completing this continuing education activity will be issued a statement of participation indicating the number of hours of continuing education credit. This may be used for professional education CE credit. Please consult your accrediting organization or licensing board for their acceptance of this CE activity. Participation CostsThere is no cost to participate in this activity.CME InquiriesFor all CME policy-related inquiries, please contact us at ce@affinityced.comSend customer support requests to cds_support+ldrtc@affinityced.com

This episode features a conversation with Melanie Murphy Richter, MS, RDN, who discusses the benefits and science behind the Prolon fasting program. Melanie explains the concept of fasting and its evolutionary benefits, emphasizing the role of autophagy—a cellular rejuvenation process activated by fasting. The discussion covers the Prolon fasting-mimicking diet (FMD), which allows for some food intake while still achieving fasting benefits. Melanie details the physiological changes during the five-day Prolon fast, including ketosis and autophagy, and stresses the importance of transitioning out of the fast carefully to maintain benefits. The episode also touches on the extensive research supporting Prolon's efficacy, including its impact on longevity and metabolic health.Product Discount Codes + Links2025 Holistic Holiday Gift Guide: HereHerbal Face Food: Website (Discount Code: LAL30)Prolon Fast-Mimicking Program: Website (Discount Link Gives 25% off) Healing Alchemy Membership: Learn MoreGuest InfoMelanie Murphy Richter - WebsiteMelanie Murphy Richter - InstagramRelated EpisodesPodcast Ep. 212: Kim Ressler - Revolutionizing Health: Custom Supplements Tailored to Your DNAPodcast Ep. 192: Keelia Ryan - Sacred Plant MedicineWork w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Healing Alchemy MembershipConnect w/Me & Learn MoreWebsiteInstagramTiktok

Today, I'm joined by a lineup of trailblazers in the science of longevity: Ben Azadi, Dr. Teo Soleymani, Dr. Carrie Jones, Ian White, Dr. Robert Lufkin, and Dr. Jenn Simmons . Together we dig into some of the most persistent myths and cutting-edge research shaping how we age—including why "eat less, move more" misses the mark, what really causes skin cancers, breast cancer screening risks, and the often-overlooked ripple effects of perimenopause.   Links to full episodes: #333: Keto Myths, Carb Days, and Why Calories Don't Count | Ben Azadi on Breaking the Weight Loss Cycle Episode 338: How the Sun ACTUALLY Impacts Skin Aging and Cancer Risk: Skin Cancer Controversies, Sun Safety Secrets, and Anti-Aging Breakthroughs With Teo Soleymani, MD Episode 376: Survival Tips for Perimenopause, NEW At-Home Hormone Testing & Bioidentical Myths With Dr. Carrie Jones Episode 350: Nature's Longevity CODE Revealed: Exosomes, Plasma HACKS & the Real Science of Aging | With Dr. Ian White Episode 318: Lies He Taught In Medical School: The METABOLIC Secret To Reversing Chronic Disease with Dr. Robert Lufkin Episode 300: Breast Cancer Overdiagnosis, Mammogram Myths, The REAL Risks For Women And Bold NEW Alternatives With Dr. Jenn Simmons   Episode Timestamps: Welcome & podcast overview ... 00:00:00 Longevity habits handout & sponsor plug ... 00:00:48 Clean protein choices & contamination risks ... 00:01:25 Calorie focus vs. hormones in weight loss ... 00:02:42 Why calories in/calories out fails ... 00:03:27 Cellular inflammation & gut microbiome in weight ... 00:04:43 Healthy, flexible metabolism over fast metabolism ... 00:07:51 Sun exposure, genetics & skin cancer ... 00:08:02 Sunscreen myths & ingredient safety ... 00:11:47 Perimenopause symptoms beyond hot flashes ... 00:12:27 Hormone replenishment: lifestyle + medical strategies ... 00:15:35 Breaking menopause myths & self-education ... 00:19:05 Blood factors & parabiosis in aging ... 00:21:37 Plasma exchange — practical and scientific updates ... 00:26:01 Western medicine vs. chronic disease reality ... 00:28:07 Breast cancer screening & over-treatment concerns ... 00:33:16 Hormone therapy after menopause—timing & benefits ... 00:37:07   Our Amazing Sponsors: PW1 protein powder is third-party tested for more than 200 contaminants, and Puori was the only brand that earned the Clean Label Project Transparency Certificate. That level of disclosure is rare. And refreshing. If you want protein that supports your goals — without the guesswork — go to Puori.com/NAT and use code NAT for 32% off your first subscription or 20% off anything on the site. Manukora - Now in NEW Glass Jars - This isn't regular honey. Manukora's bees collect nectar from the Manuka tea tree, which packs 3x more antioxidants and prebiotics than normal honey. Plus it naturally contains MGO, that rare antibacterial compound. Head to MANUKORA.com/NAT to save up to 31% plus get $25 worth of free gifts with the Starter Kit.   Nat's Links:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

The only...AND WE MEAN ONLY Theme between these 2 movies...is 40 years.Happy Holidays and Enjoy!See you in the new yearFind Us Online-Instagram: @SuperPodHeroCast-Bluesky: https://bsky.app/profile/superpodherocast.bsky.social-Mastodon: @TSPHC@mastodon.socialCredits- Host: Casey Ryan. Bluesky: @notryancasey Instagram: @not.ryancaseyLetterboxd : cjract TikTok: @notryancasey- Host: Todd Panek. Bluesky, Instagram, TikTok: @TMPinSYRAbout UsThe SuperPodHeroCast, Guys with beers talking about movies with capes. BE HEROIC!The SuperPodHeroCast is part of the Night Shift Radio network and distributed by Night Shift Media Group. Visit them on the web at NightShiftRadio.com

Memory is contained in each cell. See this blog for foundational information on this topic. Our cells store and reflect the experiences of our lives. After becoming aware of this, Linda decided to journal and ask God about healing the memories of each individual cell in her body. Read more here: https://www.cwgministries.org/blogs/healing-cellular-levelSupport the show

On this year's final episode of The MacRumors Show, we take a look back at all of Apple's major announcements and new products from 2025. In February, Apple introduced the iPhone 16e, positioned as a replacement for the iPhone SE as a lower-cost model, starting at $599. It offers the A18 chip and a 48-megapixel camera in an ‌iPhone‌ 13-style design, but with matte back glass, a USB-C port, and no MagSafe. The device debuted Apple's custom C1 5G modem, replacing components from Qualcomm for the first time. In March, Apple refreshed several iPads and Macs. The standard iPad was updated with there A16 chip, and noticeably still lacks Apple Intelligence support. The 11-inch and 13-inch iPad Air was refreshed with M3 chip, and Apple released redesigned Magic Keyboard for it. Apple also updated the MacBook Air with the M4 chip and introduced a new Mac Studio with M4 Max and M3 Ultra chip options. At WWDC in June, Apple previewed its major software updates for the year. The biggest announcement was the introduction of Liquid Glass, an all-new design language for all of Apple's software platforms. iOS 26 redesigned apps such as Phone and Photos, and added Live Translation with AirPods, a host of new features for Messages, and a new Games app. iPadOS 26 introduced a new, Mac-like multitasking system with windows, while macOS 26 Tahoe revamped Spotlight with a clipboard history feature and quick commands. In September, Apple released its annual ‌iPhone‌ lineup update. The iPhone 17 features a larger display with ProMotion for refresh rates up to 120Hz and a 48-megapixel Fusion ultra-wide camera. The iPhone 17 Pro and ‌iPhone 17 Pro‌ Max tout a completely new aluminum unibody frame with a large, full-width camera plateau and vapor chamber cooling. The telephoto camera received a major upgrade to 48-megapixels, with options for 4x and 8x optical zoom. The iPhone Air arrived as a totally new ‌iPhone‌ option, replacing the "Plus" model in the lineup. Sitting between the ‌iPhone 17‌ and the ‌iPhone 17 Pro‌, the ‌iPhone Air‌ has a radically thin design with a polished titanium frame, and uses Apple's custom C1X and N1 connectivity chips. The device only has one rear camera, a single speaker, and supports eSIM only. All of the new iPhones feature an A19 or A19 Pro chip, Ceramic Shield 2, a 18-megapixel Centre Stage front-facing camera with a square sensor, and new color options. Apple also released updated charging and accessory products, including a new ‌MagSafe‌ battery designed specifically for the ‌iPhone Air‌, TechWoven cases, and crossbody straps. Apple refreshed its wearable and audio lineups in the same month. Apple Watch SE was updated with the S10 chip and an always-on display. The aluminum Apple Watch Series 11 gained stronger front glass and a slightly bigger battery, while the Apple Watch Ultra 3 gains satellite connectivity for the first time. Cellular models of the new Apple Watches feature 5G connectivity. Apple also released the third generation of AirPods Pro, with improved active noise cancellation, a more refined design with ear tips that include foam, and heart-rate sensing. In October, Apple updated the iPad Pro, 14-inch MacBook Pro, and Vision Pro with the M5 chip. The new Vision Pro also gained a new dual knit headband, promising improved comfort, along with better battery life, higher-refresh rate displays, more rendered pixels. Try Notion, now with Notion Agent, at notion.com/macrumors Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/mac #rulapod 

We've gathered the NaPS lab to answer all your fascinating questions on all things sleep! A perfect bitesize episode to get stuck into the marvellous world of sleep. 1. How does sleep deprivation affect mental health? - Answered by Martha WawrzutaBunney, B. G. , Bunney, W. E. (2013). Mechanisms of Rapid Antidepressant Effects of Sleep Deprivation Therapy: Clock Genes and Circadian Rhythms. Biological PsychiatryFang, H., Tu, S., Sheng, J., Shao, A. (2018). Depression in sleep disturbance: A review on a bidirectional relationship, mechanisms and treatment. Journal of Cellular and Molecular Medicine2. What is narcolepsy? - Answered by Kyrillos MeshrekyLeschziner G., Narcolepsy: a clinical review, Practical Neurology 2014;14:323-3313. Does the full moon affect sleep? - Answered by Al Saqib MajumderCasiraghi, L. et al. (2021). Moonstruck sleep: Synchronization of human sleep with the moon cycle under field conditions. Chaput, J. P. et al. (2016). Are Children Like Werewolves? Full Moon and Its Association with Sleep and Activity Behaviors in an International Sample of Children. Sleep Medicine4. How does a smart watch track sleep? - Answered by Yan Wang5. What is orthosomnia? - Answered by Sophie Smith Baron, K.G., et al. (2017) Orthosomnia: Are some patients taking the quantified self too far? J Clin Sleep Med6. What is sleep regression and how long does it last? - Answered by Mo AbdellahiWeinraub, M. et al. (2012). Patterns of developmental change in infants' nighttime sleep awakenings from 6 through 36 months of age. Developmental PsychologyBruni O. et al. (2014) Longitudinal study of sleep behavior in normal infants during the first year of life. J Clin Sleep Med7. Does Magnesium Citrate help you sleep? - Answered by Dulni PeramunugamageMagnesium for sleep, Sleep Foundation, 20258. Does dark chocolate help you sleep? - Answered by Martha Nguyen Abdoli, E. et al. (2024). A clinical trial of the effects of cocoa rich chocolate on depression and sleep quality in menopausal women. Scientific reports,Garbarino, S., Garbarino, E., & Lanteri, P. (2022). Circadian Rhythm, Mood, and Temporal Patterns of Eating Chocolate: A Scoping Review of Physiology, Findings, and Future Directions. NutrientsMusic by Sergio Prosvirini from PixabayCheck out our NaPS website to find out more about the podcast, our research and events. This recording is the property of the Sleep Science Podcast and not for resale.

Download and use this free worksheet."That person is a pain in the neck." I have seen the pain of a stiff neck and shoulder immediately released when the person I was counseling forgave another who was "a pain in their neck." The book Molecules of Emotion by Dr. Candance Pert lays out scientific evidence that emotions are stored in our cells.Clearing Cellular Memories MP3/Video Download Set - This contains 23 minutes of Mark Virkler explaining in detail the steps below, and how he has used them successfully to bring great healing to his life. Available here.Read more here.Support the show

Many listeners asked us to go deeper into exosomes, and this episode expands on everything that most brands avoid talking about: count, consistency, purity, and microRNA composition. We explain why exosomes on a label don't mean much without verified numbers, and how dose shapes whether the skin actually receives a biologically meaningful message.We walk through why platelet-derived exosomes offer the clearest communication to human skin, why microRNAs matter more than growth factors alone, and how publishing full sequencing data creates a new standard for transparency in longevity skincare. We also explore the synergy between exosomes and NAD+, how cellular energy drives repair, and why combining messenger and fuel creates a regenerative loop the skin can sustain.This episode gives listeners a clear, science-driven understanding of how exosome formulas should be evaluated and what truly defines high-performance regenerative skincare.As founders of Young Goose Skincare, we focus on bringing advanced longevity science into daily routines through transparency, validated potency, and clinically guided innovation.We Also Discuss:(00:19) Why “Exosomes on the Label” Tells You Almost Nothing(01:48) The Dose Problem: How Most Exosome Serums Miss Biological Activity(03:11) Why microRNA is the Real Engine Behind Skin Repair(05:16) The Transparency Gap in Skincare, and How We're Closing It(09:21) Exosomes as Messages, NAD+ as the Battery(12:21) Clearing Senescent Cells and Restoring Youthful FunctionFind more from Young Goose:VAMPIRE EXOSOMES → Professional Exosome Serum for Regeneration and Post-Treatment Recovery → Vampire ExosomesUse code PODCAST10 to get 10% off your first purchase, and if you're a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincare

In this episode, Ben Azadi reveals the exact 30-day metabolic reset protocol he used to lose over 80 pounds of real body fat and keep it off long term. This is not about calorie restriction or excessive workouts. It is about removing inflammation and restoring fat-burning at the cellular level so your metabolism can finally work for you. Ben explains why most diets fail, how inflammation blocks fat loss, and walks you step by step through a proven protocol that can help you lose up to 30 pounds of fat in 30 days. What You'll Learn in This Episode Why weight gain is not a calorie problem but an inflammation problem How inflamed cells block fat-burning hormones The 18-6 intermittent fasting schedule plus a weekly 24-hour fast The 3 dietary exchanges that dramatically lower insulin and inflammation Which foods and oils are silently wrecking your metabolism How to use ketosis and fasting together for metabolic flexibility Why sleep burns more fat than the gym The importance of minerals during rapid fat loss How walking after meals lowers insulin spikes How cold therapy activates fat-burning brown fat Why mindset and gratitude (Vitamin G) directly impact inflammation and fat loss FREE GUIDE: The World's Easiest Breakfast Diet  - https://bit.ly/4iTrnZH 

Is the cure for cancer… the bench team?!

Aging begins when cellular quality-control systems lose their precision. In this episode, Professor Ana Maria Cuervo outlines how chaperone-mediated autophagy (CMA)—a selective lysosomal degradation pathway essential for proteostasis—progressively declines with age, triggering downstream failures across neuronal and metabolic tissues. Reduced LAMP2A availability, impaired lysosomal docking, and disrupted protein triage lead to toxic proteotoxic burden, mitochondrial dysfunction, and metabolic inflexibility. Emerging evidence shows that preserving CMA activity can improve healthspan, attenuate neurodegenerative pathology, and restore metabolic homeostasis. Learn more about Dr. Ana Maria Cuervo: https://einsteinmed.edu/faculty/8784/ana-maria-cuervo

Obesity increases Alzheimer's risk by altering how fat-derived vesicles communicate with the brain, causing amyloid proteins to misfold and form toxic plaques that damage neurons and impair cognition Specific lipids from obese individuals, including sphingolipids and ceramides, create oxidative stress in brain cells, reduce mitochondrial energy production, and accelerate the formation of sticky amyloid aggregates Excessive fat consumption promotes Alzheimer's development, though balanced, controlled intake at lower concentrations helps inhibit amyloid aggregation and reduce disease risk Leptin resistance from obesity prevents this protective hormone from reaching the brain, disabling the cleanup process that normally breaks down amyloid proteins while worsening inflammation and cognitive decline Cellular health restoration requires eliminating four key factors — excess linoleic acid from vegetable oils, endocrine-disrupting chemicals, electromagnetic fields, and endotoxins in the gut

learntruehealth.com/structuredwater, to check out the science, studies, and new devices. Remember your coupon code LTH during checkout!   You can listen to Mario's past episode 498: https://learntruehealth.com/rejuvenate-cells-with-structured-water-mario-brainovic