Podcasts about lead your life

Introducing LIZZO EXCLUSIVE: “Releasing The Weight Has Affected People” The Real Transformation Story She's Never Shared Before from On Purpose with Jay Shetty.Follow the show: On Purpose with Jay ShettyHow would your life change if your healing reshaped not just your body, but your entire way of being? What if the real change wasn’t about losing anything—but about gaining a deeper connection to yourself? In this deeply vulnerable episode, global superstar Lizzo sits down with Jay for an unfiltered conversation about loss, boundaries, transformation, and what it really feels like living in the spotlight. Lizzo shares how her loyalty to friends and her habit of seeing the good in everyone sometimes came at the cost of her own peace. She shares what happened when she finally stopped chasing relationships that no longer served her—and how distance gave her clarity on who was truly in her corner. Lizzo opens up about the pain of letting people go, the reality of feeling isolated, and the music that came out of her lowest moments. Lizzo dives deep into how the recent public scandal impacted her—and why she’s now more intentional than ever with her words, her energy, and her healing. Lizzo opens up about the responsibility of being a public figure, how her weight release journey evolved into a powerful personal transformation, and why she's chosen to let go of toxic energy. In this episode, you’ll learn: How to Let Go of One-Sided Relationships Why Some People Disappear When You Set Boundaries How to Honor Your Emotions Without Editing Them How Your Energy Shapes What You Attract How Love Without Drama Becomes a Flow State What It Means to Grow Apart Without Guilt Why Intentional Healing Starts With Self-Awareness Lizzo’s transformation is a reminder that you can still believe in people—and protect yourself. You can evolve—and still be soft. And you can face the hardest season of your life—and still come back to love. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there! What We Discuss: 00:00 Intro 02:31 Sound Bath For Healing 07:40 Understanding Astrology to Change Your Life 10:38 Choose How to Lead Your Life 15:28 How to Protect Your Peace 19:28 Getting Inspiration from Grief 26:02 Set Boundaries to Protect Yourself 35:05 Do You Believe in Love? 39:24 Continue to Be Yourself 43:14 Stand Up for Your Cause 46:39 Stop Forcing Relationships to Happen 50:18 Know Your Role, Stay in Your Lane 56:36 Advice for Aspiring Artist 58:40 How to Become an Unconditional Lover 01:02:40 The Power of Self Love 01:05:51 Be Real About Your Journey 01:11:03 Letting Go of What’s Holding You Back 01:14:12 Become the Best Version of Yourself 01:15:45 Lizzo on Final Five Episode Resources: Lizzo | Website Lizzo | YouTube Lizzo | Instagram Lizzo | TikTok Lizzo| XSee omnystudio.com/listener for privacy information.DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

Introducing LIZZO EXCLUSIVE: “Releasing The Weight Has Affected People” The Real Transformation Story She's Never Shared Before from On Purpose with Jay Shetty.Follow the show: On Purpose with Jay ShettyHow would your life change if your healing reshaped not just your body, but your entire way of being? What if the real change wasn’t about losing anything—but about gaining a deeper connection to yourself? In this deeply vulnerable episode, global superstar Lizzo sits down with Jay for an unfiltered conversation about loss, boundaries, transformation, and what it really feels like living in the spotlight. Lizzo shares how her loyalty to friends and her habit of seeing the good in everyone sometimes came at the cost of her own peace. She shares what happened when she finally stopped chasing relationships that no longer served her—and how distance gave her clarity on who was truly in her corner. Lizzo opens up about the pain of letting people go, the reality of feeling isolated, and the music that came out of her lowest moments. Lizzo dives deep into how the recent public scandal impacted her—and why she’s now more intentional than ever with her words, her energy, and her healing. Lizzo opens up about the responsibility of being a public figure, how her weight release journey evolved into a powerful personal transformation, and why she's chosen to let go of toxic energy. In this episode, you’ll learn: How to Let Go of One-Sided Relationships Why Some People Disappear When You Set Boundaries How to Honor Your Emotions Without Editing Them How Your Energy Shapes What You Attract How Love Without Drama Becomes a Flow State What It Means to Grow Apart Without Guilt Why Intentional Healing Starts With Self-Awareness Lizzo’s transformation is a reminder that you can still believe in people—and protect yourself. You can evolve—and still be soft. And you can face the hardest season of your life—and still come back to love. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there! What We Discuss: 00:00 Intro 02:31 Sound Bath For Healing 07:40 Understanding Astrology to Change Your Life 10:38 Choose How to Lead Your Life 15:28 How to Protect Your Peace 19:28 Getting Inspiration from Grief 26:02 Set Boundaries to Protect Yourself 35:05 Do You Believe in Love? 39:24 Continue to Be Yourself 43:14 Stand Up for Your Cause 46:39 Stop Forcing Relationships to Happen 50:18 Know Your Role, Stay in Your Lane 56:36 Advice for Aspiring Artist 58:40 How to Become an Unconditional Lover 01:02:40 The Power of Self Love 01:05:51 Be Real About Your Journey 01:11:03 Letting Go of What’s Holding You Back 01:14:12 Become the Best Version of Yourself 01:15:45 Lizzo on Final Five Episode Resources: Lizzo | Website Lizzo | YouTube Lizzo | Instagram Lizzo | TikTok Lizzo| XSee omnystudio.com/listener for privacy information.DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

Introducing LIZZO EXCLUSIVE: “Releasing The Weight Has Affected People” The Real Transformation Story She's Never Shared Before from On Purpose with Jay Shetty.Follow the show: On Purpose with Jay ShettyHow would your life change if your healing reshaped not just your body, but your entire way of being? What if the real change wasn’t about losing anything—but about gaining a deeper connection to yourself? In this deeply vulnerable episode, global superstar Lizzo sits down with Jay for an unfiltered conversation about loss, boundaries, transformation, and what it really feels like living in the spotlight. Lizzo shares how her loyalty to friends and her habit of seeing the good in everyone sometimes came at the cost of her own peace. She shares what happened when she finally stopped chasing relationships that no longer served her—and how distance gave her clarity on who was truly in her corner. Lizzo opens up about the pain of letting people go, the reality of feeling isolated, and the music that came out of her lowest moments. Lizzo dives deep into how the recent public scandal impacted her—and why she’s now more intentional than ever with her words, her energy, and her healing. Lizzo opens up about the responsibility of being a public figure, how her weight release journey evolved into a powerful personal transformation, and why she's chosen to let go of toxic energy. In this episode, you’ll learn: How to Let Go of One-Sided Relationships Why Some People Disappear When You Set Boundaries How to Honor Your Emotions Without Editing Them How Your Energy Shapes What You Attract How Love Without Drama Becomes a Flow State What It Means to Grow Apart Without Guilt Why Intentional Healing Starts With Self-Awareness Lizzo’s transformation is a reminder that you can still believe in people—and protect yourself. You can evolve—and still be soft. And you can face the hardest season of your life—and still come back to love. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there! What We Discuss: 00:00 Intro 02:31 Sound Bath For Healing 07:40 Understanding Astrology to Change Your Life 10:38 Choose How to Lead Your Life 15:28 How to Protect Your Peace 19:28 Getting Inspiration from Grief 26:02 Set Boundaries to Protect Yourself 35:05 Do You Believe in Love? 39:24 Continue to Be Yourself 43:14 Stand Up for Your Cause 46:39 Stop Forcing Relationships to Happen 50:18 Know Your Role, Stay in Your Lane 56:36 Advice for Aspiring Artist 58:40 How to Become an Unconditional Lover 01:02:40 The Power of Self Love 01:05:51 Be Real About Your Journey 01:11:03 Letting Go of What’s Holding You Back 01:14:12 Become the Best Version of Yourself 01:15:45 Lizzo on Final Five Episode Resources: Lizzo | Website Lizzo | YouTube Lizzo | Instagram Lizzo | TikTok Lizzo| XSee omnystudio.com/listener for privacy information.DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

How would your life change if your healing reshaped not just your body, but your entire way of being? What if the real change wasn’t about losing anything—but about gaining a deeper connection to yourself? In this deeply vulnerable episode, global superstar Lizzo sits down with Jay for an unfiltered conversation about loss, boundaries, transformation, and what it really feels like living in the spotlight. Lizzo shares how her loyalty to friends and her habit of seeing the good in everyone sometimes came at the cost of her own peace. She shares what happened when she finally stopped chasing relationships that no longer served her—and how distance gave her clarity on who was truly in her corner. Lizzo opens up about the pain of letting people go, the reality of feeling isolated, and the music that came out of her lowest moments. Lizzo dives deep into how the recent public scandal impacted her—and why she’s now more intentional than ever with her words, her energy, and her healing. Lizzo opens up about the responsibility of being a public figure, how her weight release journey evolved into a powerful personal transformation, and why she's chosen to let go of toxic energy. In this episode, you’ll learn: How to Let Go of One-Sided Relationships Why Some People Disappear When You Set Boundaries How to Honor Your Emotions Without Editing Them How Your Energy Shapes What You Attract How Love Without Drama Becomes a Flow State What It Means to Grow Apart Without Guilt Why Intentional Healing Starts With Self-Awareness Lizzo’s transformation is a reminder that you can still believe in people—and protect yourself. You can evolve—and still be soft. And you can face the hardest season of your life—and still come back to love. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there! What We Discuss: 00:00 Intro 02:31 Sound Bath For Healing 07:40 Understanding Astrology to Change Your Life 10:38 Choose How to Lead Your Life 15:28 How to Protect Your Peace 19:28 Getting Inspiration from Grief 26:02 Set Boundaries to Protect Yourself 35:05 Do You Believe in Love? 39:24 Continue to Be Yourself 43:14 Stand Up for Your Cause 46:39 Stop Forcing Relationships to Happen 50:18 Know Your Role, Stay in Your Lane 56:36 Advice for Aspiring Artist 58:40 How to Become an Unconditional Lover 01:02:40 The Power of Self Love 01:05:51 Be Real About Your Journey 01:11:03 Letting Go of What’s Holding You Back 01:14:12 Become the Best Version of Yourself 01:15:45 Lizzo on Final Five Episode Resources: Lizzo | Website Lizzo | YouTube Lizzo | Instagram Lizzo | TikTok Lizzo| XSee omnystudio.com/listener for privacy information.

In this empowering episode I get to connect with the remarkable Corliss Rassyle, a motivational keynote speaker and life coach who has mastered the art of reinvention. Tune in to explore how you can transform your life by embracing your inner strength and taking charge of your destiny. Corliss shares her personal journey of triumph over challenges, offering potent insights on how to unlock your true potential and embrace new opportunities. Whether you're feeling stuck or simply seeking a new perspective, this conversation is your roadmap to reinvention. Get ready to feel inspired and stoked to make meaningful changes, proving that it's never too late to rewrite your story.Corliss Rassyle is a Canadian speaker, coach, and founder of Corliss Co. Consulting Inc. Her mission is simple — to help women take charge of their lives with courage and confidence, because life is too short to sit on the sidelines. Through her coaching, best-selling book Lead Your Life, and Conversations with Corliss podcast, she inspires women to own their stories, trust themselves, and lead with purpose.Website: www.corliss.caLinkedIn profile: Corliss RassyleInstagram: @corlisscoFacebook: Corliss RassyleMarli Williams is an international keynote speaker, master facilitator, and joy instigator who has worked with organizations such as Nike, United Way, Doordash, along with many colleges and schools across the United States. She first fell in love with transformational leadership as a camp counselor when she was 19 years old. After getting two degrees and 15 years of leadership training, Marli decided to give herself permission to be the “Professional Camp Counselor” she knew she was born to be. Now she helps incredible people and organizations stop waiting for permission and start taking bold action to be the leaders and changemakers they've always wanted to be through the power of play and cultivating joy everyday. She loves helping people go from stuck to STOKED and actually created her own deck of inspirational messages called StokeQuotes™ which was then followed by The Connect Deck™ to inspire more meaningful conversations. Her ultimate mission in the world is to help others say YES to themselves and their big crazy dreams (while having fun doing it!) To learn more about Marli's work go to www.marliwilliams.com and follow her on Instagram @marliwilliamsStay Connected to The Marli Williams PodcastFollow us on Instagram: @marliwilliamsOur Website: www.podcast.marliwilliams.comHire Marli to Speak at your next event, conference, workshop or retreat!www.marliwilliams.comReally love the podcast and want to share it??Give us a review on your favorite platform and share this (or any) episode with a friend. Let's...

In this episode of Lead Your Life, I'm exploring the powerful Law of Perpetual Transmutation of Energy. It's a universal principle that can completely transform how you approach your life, your goals, and your inner growth. This law tells us that energy can never be destroyed, only changed, and that includes you and me. We're constantly evolving and co-creating our lives. I believe that understanding how your mind, heart, soul, and body are interconnected is key to manifesting the life you truly desire. It's time to step into your power and transmute your energy. Here's what I cover in this episode: ☑️ Discover how your thoughts, as energy, shape your reality and how you can shift them to create new outcomes, diving into the mind-body connection. ☑️ Learn how your heart's inner convictions and desires act as magnets, attracting opportunities and experiences, and understanding how emotional wellbeing plays a role. ☑️ Explore how your soul's intuition and spiritual growth are essential for aligning with your purpose and living an authentic self, and why your physical health reflects this inner alignment. Our bodies reflect our inner states. When we align our thinking and hearts with our purpose, our bodies radiate energy, making us feel stronger and more resilient. I invite you to reflect on your own life. Are you aligned with the life you want? If not, remember, you have the power to transmute your energy and create a new outcome. If you're ready to take this deeper, visit https://thelituplife.com  Let's work together to align your thoughts, heart, and actions with your highest purpose.  Subscribe to Lead Your Life so you never miss an episode. HOW I CAN SUPPORT YOU

Study yourself with Human Design and find out what true authenticity means.Sasha is a Certified Intuitive Mindset Coach who guides high-achieving women to break free from the silent struggles that keep them feeling stuck, unseen, and unfulfilled in their relationships and careers. With a unique blend of Gene Keys, Human Design, and transformational coaching, she helps her clients reconnect with their true selves and rewrite their stories to lead lives filled with purpose, clarity, and empowerment.Drawing from her own journey of overcoming codependency, victim mentality, and the habit of tying her happiness to others, Sasha inspires women to release old narratives and reclaim their personal power. She knows firsthand the courage it takes to step out of overwhelm and into alignment, and she offers a safe, confidential space for her clients to express their truth, find clarity, and take meaningful steps toward transformation.Whether through her signature program, The Becoming: A Year to Own Your Story and Lead Your Life to Redefine Everything, or her empowering ‘Rewrite Your Story' sessions, Sasha is dedicated to helping women redefine success on their terms and live unapologetically authentic lives.Register for the Fearless & Free Workshop at www.karaleighgarrison.com/fearlessGet your Jumpstart Journal here: http://subscribepage.io/YCauoK1:1 Idea Analysis Workshop: https://calendly.com/karaleighgarrison/15minutechatLearn more about Karaleigh on her website www.karaleighgarrison.com Find the Podcast Like A Mother podcast here: ⁠https://podcasts.apple.com/us/podcast/podcast-like-a-mother/id1718846989⁠Interested in being a guest on the Podcast? Please fill out this form and we will get back to you as soon as possible: ⁠⁠⁠ https://form.jotform.com/250229193557158

What if the key to unlocking your greatest potential was already within you—hidden in the way you're wired to navigate life, business, and relationships?  In this fascinating episode of Lead Your Life with Debbie Heiser, Debbie sits down with Whitney Coupland, a passionate Human Design and Gene Keys expert from Canada, who takes us on a journey of self-discovery. ✨ What You'll Discover in This Episode:

Get ready to feel inspired! In this first episode of season 7 of Lead Your Life with Debbie Heiser, Debbie sits down with the incredible Kelly Roach—a powerhouse entrepreneur who's gone from corporate grind to leading SIX thriving companies. And here's the kicker: she's doing it all while rocking life as a wife, mom, and person of faith. Kelly drops gems about staying focused on what truly matters, creating a dream-support squad, and making those smart sacrifices that lead to long-term wins. This episode is packed with actionable tips and feel-good stories that will motivate you to go after your goals without losing sight of what's most important. What to expect: 00:00 A warm welcome and intro to our inspiring guest 00:58 Kelly's background and her incredible rise to success 02:12 The bold leap from corporate life to entrepreneurship 06:34 Building an empire of six companies (yes, six!) 11:32 Secrets to balancing business with family and faith 22:09 Game-changing advice for aspiring entrepreneurs 23:37 Final takeaways and a motivational send-off To learn more about Kelly and connect with her visit her website at https://www.thebusinessadvisory.com/ or follow her on Instagram. Connect with Debbie: Get Debbie's new free 20 page ebook, Selling with Soul: The Art of Connecting and Converting. It's your four step blue print for authentic and effective sales. Watch more episodes on YouTube Follow Debbie on Instagram Learn more about the programs Debbie offers Join Debbie's private community, BuildHER, for women in business  

You are here in the world today because you contribute and make a difference in the lives of others. Explore how to unleash your own unique brilliance, as Jacquelyn Wieland joins host Paul Scheele on this episode of the MINDTRX Podcast. Jacquelyn Wieland advises C-suite and senior leaders in the financial sector of Fortune 300 companies. She is a keynote and workshop speaker, as well as the creator of The Congruent Leader, hosted on Leaderpass. Jacquelyn brings expertise in unlocking individuals' innate leadership styles so that they can connect, engage, and align with their teams, clients, and organizations to influence strategy, alignment, and transformational shifts.   Learn more and connect with Jacquelyn at SolutionsProvided.com and https://Leaderpass.com/Pass/Jacquelyn-Wieland/Congruent-Leader/. Paul Scheele, PhD, is an acclaimed innovator within the fields of neuro-linguistic programming, whole mind learning, preconscious processing, and accelerated learning. As co-founder of Learning Strategies, he has designed and developed over one hundred programs to stimulate personal and professional success, including the Paraliminals on the MINDTRX app. Others include “PhotoReading at 25,000 words a minute,” “Genius Code,” “Abundance for Life,” and “Future Mapping.” Paul guides people to meet critical challenges in their own lives as well as the world. And he helps them achieve extraordinary results in their relationships, work, finances, health, and spiritual well-being. He is the author of “PhotoReading,” “Natural Brilliance,” and “Drop Into Genius.” Learn more about Paul at www.LearningStrategies.com, www.MINDTRX.com, www.YouTube.com/LearningStrategies, and www.Facebook.com/LearningStrategies. To comment or ask a question about this episode please go to our channel on YouTube at https://youtu.be/07uLCmLCTZE.

Les Watson's passion for and expertise in self-management and productivity comes from over 30 years of experience as a trainer, speaker, facilitator, and coach in self-management, motivation, and communication. He is the author of Get Back An Hour In Every Day and facilitates the acclaimed Creating Success Program. Les talks with me about identifying your tendency and how it can cause trouble as you manage your time; how parents can take care of themselves first even in a busy household to make sure they get to their creativity; why deadlines are magic, not a medieval torture device; the keys to getting an hour of your time back every day, and more. I hope this conversation gets your New Year's creativity resolutions off to a great start. Join us for Make Bad Art starting on January 20 and get 2025 off to a fresh creative start! Details at MakeBadArtCourse.com.  Episode breakdown: 00:00 Les Watson discusses self-management, productivity, and creativity. 05:35 What do you want and commit to? 08:51 Keeping self-appointments is as important as others. 12:17 It's easier to prioritize others over yourself. 15:44 Prioritize self-care first, like oxygen masks. 18:13 Setting boundaries for personal time with kids. 22:55 Clarify priorities to focus efforts effectively. 25:57 Incompletions persist, haunting and overwhelming thoughts. 28:57 Organize goals efficiently with a single system. 31:16 Deadlines motivated MFA completion, ensured timely submissions. 34:03 Get accountability buddy for art exhibition preparation. 39:41 Maximize return on investment using minimal effort. 42:25 Start big picture, identify steps, take action. 46:31 What do you want? Sacrifice for creativity. 50:13 Planning creates personal time and builds self-trust. 51:22 Write goals down to stay focused and organized. 55:38 Capture fleeting ideas before they vanish forever. Check out the full show notes (now including transcripts!!) at fycuriosity.com, and connect with me and fellow creatives on Substack. Please leave a review for this episode—it's really easy and will only take a minute, and it really helps me reach new listeners. Thanks! If you enjoyed our conversation, I hope you'll share it with a friend.    

Each guest brings unique insights and actionable strategies, offering a blend of wisdom and inspiration to fuel your journey. Whether you're taking your first step or scaling new heights, these stories will energize your entrepreneurial spirit and guide you toward success.Season 5 Episode 120How to Take a Leap of Faith with Leslie Greenwoodhttps://www.allisonwalshconsulting.com/podcast/episode/d74b2b91/how-to-take-a-leap-of-faith-with-leslie-greenwood Season 7 Episode 159Bridging the Funding Gap for Female Entrepreneurs with Gerry Poirierhttps://www.allisonwalshconsulting.com/podcast/episode/26f04c8d/bridging-the-funding-gap-for-female-entrepreneurs-with-gerry-poirier Season 7 Episode 151How to Find Work That Feels Like Play with Priya Barberahttps://www.allisonwalshconsulting.com/podcast/episode/369da10a/how-to-find-work-that-feels-like-play-with-priya-barbera Season 6 Episode 126How to Have an Entrepreneurial Mindset with Marina Worrehttps://www.allisonwalshconsulting.com/podcast/episode/3786a3da/how-to-have-an-entrepreneurial-mindset-with-marina-worre Season 5 Episode 123How to Lead Your Life in Light with Lia Valencia Keyhttps://www.allisonwalshconsulting.com/podcast/episode/265179e5/how-to-lead-your-life-in-light-with-lia-valencia-key Season 5 Episode 124How to Handle Hard Conversations with Sam Hornhttps://www.allisonwalshconsulting.com/podcast/episode/1a2bb984/how-to-handle-hard-conversations-with-sam-horn Spotify Playlist for Entrepreneurial Insight episodeshttps://open.spotify.com/playlist/4z1WlJhBiLdPssIYSrJJ3X Connect with AllisonInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comwww.abundantsuccesss.co

In this episode of Lead Your Life with Debbie Heiser, Debbie dives into the Law of Rhythm and how it shapes both life and business. Sharing stories from her recent travels (spoiler: she's got some great ones), Debbie breaks down how to manage your time, energy, and those crazy ups and downs we all experience. She chats about finding your flow, working with life's natural rhythms instead of fighting them, and why sometimes it's okay to hit pause. Plus, you'll get the scoop on how concepts like neutralization, gestation, and universal rhythms can help you create more balance and success—without giving up what matters most. If you're ready to live a lit-up life that's in sync with your values, this episode is calling your name! Connect with Debbie: Get Debbie's new free 20 page ebook, Selling with Soul: The Art of Connecting and Converting. It's your four step blue print for authentic and effective sales. Watch more episodes on YouTube Follow Debbie on Instagram Learn more about the programs Debbie offers Join Debbie's private community, BuildHER, for women in business

In this inspiring episode of Healthy Mind, Healthy Life, host Avik Chakraborty chats with Rob Z Wentz, a leadership communication expert, social media strategist, and best-selling author. Rob shares his personal journey of overcoming addiction, self-sabotage, and a lack of identity to become a champion of authentic leadership and purposeful communication. The episode delves into strategies for turning life's toughest challenges into empowering messages, building integrity-driven leadership, and leading with authenticity. About the Guest: Rob Z Wentz is the visionary behind the Unstuck Movement, dedicated to empowering individuals to transform their challenges into impactful stories. A former radio broadcaster with 20 years of experience, Rob is now a coach who focuses on leadership communication and personal development. Drawing from his battles with addiction and a lifelong struggle with people-pleasing, Rob has crafted a message that inspires individuals to embrace their authentic selves, communicate powerfully, and lead with purpose. Reach - http://www.leadimpacttransform.com/  Key Takeaways: Your Mess is Your Message: The challenges we face often become the areas of greatest growth and strength. Rob's struggle with communication and authenticity became the foundation for his coaching work. Integrity is Leadership: Leadership begins with self-leadership. Keeping promises to yourself builds confidence, self-esteem, and the foundation for leading others. Authenticity Over Approval: Stop morphing into what others expect. True leadership stems from being unapologetically yourself. Lead Your Life or Be Led: Take control of your path with intentionality and purpose; otherwise, external forces will dictate your direction. Personal Responsibility is Key: Transformation starts when you take accountability for your thoughts, actions, and growth. One Key Learning: Integrity is not just about honesty with others; it's about keeping the promises you make to yourself. This builds the self-worth and confidence needed to lead your life and inspire others.   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch, DM Me Here: https://www.podmatch.com/hostdetailpreview/avik  Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind Stay Tuned And Follow Us! YouTube - https://www.youtube.com/@healthymind-healthylife Instagram - https://www.instagram.com/podhealth.club/  Threads - https://www.threads.net/@podhealth.club Facebook - https://www.facebook.com/podcast.healthymind LinkedIn - https://www.linkedin.com/in/newandnew/ #podmatch #healthymind #healthymindbyavik #wellness

In this episode of 'Lead Your Life with Debbie Heiser,' Debbie is joined by Elizabeth Sherman, a life and health coach for women in midlife.    Her personal journey began with a desire to reduce her own breast cancer risk, which evolved into a mission to guide women through the complexities of midlife health, from hormonal changes to mental clarity and emotional resilience.   Debbie and Elizabeth delve into the challenges faced by women during perimenopause and menopause, emphasizing the importance of emotional health and the interconnectedness of physical and mental well-being. The conversation highlights the societal pressures on women to deny themselves pleasure and the detrimental effects of diet culture.   Elizabeth shares techniques like the body scan and the think, feel, act cycle to help women get in touch with their emotions and make mindful choices.   00:00 Introduction and Guest Welcome   01:15 Elizabeth Sherman: Life and Health Coach   01:44 Understanding Menopause and Midlife Changes   05:54 The Interconnection of Physical and Emotional Health   08:33 Emotional Awareness and Mindfulness   22:17 The Role of Pleasure and Diet Culture   28:09 Recommended Books and Final Thoughts   If you'd like to learn more about Elizabeth and follow her work, visit her website at www.elizabethsherman.com or check out recent episodes of her podcast "Total Health in Midlife"   And if you're enjoying Lead Your Life, would you mind taking a minute to leave a quick review? Your feedback helps us reach more listeners who can benefit from these conversations, and we'd be so grateful! Connect with Debbie: Get Debbie's new free 20 page ebook, Selling with Soul: The Art of Connecting and Converting. It's your four step blue print for authentic and effective sales. Watch more episodes on YouTube Follow Debbie on Instagram Learn more about the programs Debbie offers Join Debbie's private community, BuildHER, for women in business

In this episode of the It's Your Time podcast, Michelle discusses the importance of empowering yourself to lead a life aligned with your deepest values and goals. She covers several key strategies for managing time, prioritizing personal leadership, and integrating mindset shifts that lead to growth. Michelle shares a toolkit for empowerment that includes understanding one's core values, setting clear priorities, and using intentional daily practices to avoid overwhelm. Michelle emphasizes the concept of integration over balance, encouraging listeners to define success on their own terms and stop striving for unattainable “balance.” Through tools like mindset shifts, breathing exercises, and intentional self-care, she illustrates how to build resilience and calmness. She also explains the "think-feel-do" model, which shows how thoughts influence actions and outcomes. This method helps listeners identify and shift limiting beliefs, building a foundation for lasting change. To close, Michelle encourages taking small steps toward goals, letting go of perfectionism, and focusing on intentional energy management to maintain well-being. By integrating personal growth practices, listeners can lead more intentional and empowered lives.   https://michellebourquecoaching.com/ep-305-empower-elevate-lead-your-life/

After listening to this episode, you will: Understand how to challenge the conditioning that creates self-doubt Gain insight into overcoming imposter syndrome by aligning with your true desires Learn the importance of self-awareness and recognizing subconscious beliefs that may be holding you back Discover how to act from a place of love to build stronger self-belief In this special 200th episode of Lead Your Life with Debbie Heiser, Debbie delves into the power of believing in yourself and how to overcome the doubts that often stop us from achieving our true potential. Through personal stories, including touching moments with her son and grandson, she illustrates how constant questioning can undermine self-trust. Debbie also explores imposter syndrome and provides strategies to help you align with your authentic self. By becoming more self-aware and acting from love rather than fear, you can step into a life of fulfillment and success. Debbie encourages listeners to foster relationships and seek guidance that supports their journey toward self-belief. Connect with Debbie: Get Debbie's new free 20 page ebook, Selling with Soul: The Art of Connecting and Converting. It's your four step blue print for authentic and effective sales.  Watch more episodes on YouTube Follow Debbie on Instagram Get more information about the Cast Your Vision Women's Retreat HERE  Learn more about the programs Debbie offers Join Debbie's private community, BuildHER, for women in business

Let The Lord Lead Your Life & Mastering Your Morning Routine With Jordan Beau | Divij's Den EP103 #Lord #God #MorningRoutine #PraiseGod #Faith

Reignite Your Power and Lead Your Life with Nancy Capistran Don't miss the empowering Episode 59 of "Look for the Good," premiering on 3/18/24 at both 5 AM and 5 PM EST. This episode promises to be a transformative experience, featuring the inspiring Nancy Capistran—best-selling author, celebrated executive coach, and beacon of human excellence. Dive into an enlightening conversation that reinforces the powerful notion that we are indeed the masters of our fate. Nancy will guide us through invaluable lessons on how to face life's twists and turns without falling prey to our circumstances. Be captivated by Nancy's own story of overcoming self-doubt and the imposter syndrome that once held her back, leading her to successfully author her book. This episode is a testament to the power within us to reclaim our agency and steer our lives toward success. Tune in to "Look for the Good" Episode 59 on Dreamvision7 Radio Network for your dose of motivation and start your week with renewed energy and perspective. Take the reins of your life today! Visit CapistranLeadership.com and embark on a transformative path to unlock your full potential. Bio: Nancy Capistran is an internationally published best-selling author, a multi-award-winning, certified executive coach and business crisis advisor. She is often referred to as “9-1-1” for Executives. She is driven by the purpose to Expand Human Excellence®. Nancy is CEO of Capistran Leadership, a firm that focuses on executive coaching programs for growth-minded leaders designed to close the gap between where their clients are today and where they want to be tomorrow. Enhancing decisions, precision, and covering blind-spots, where it matters most to them. She is Co-Founder at Crisis Interception, a firm that leads decisive change during extreme adversity. Providing mental toughness, uncommon agility, sensitivity, professionalism, insight, and sound counsel. Influencing positive leadership to support the best interest of the brand and its stakeholders (proactively or for when the “heat is on”). Nancy is also a Vistage Peer Advisory Group Chair for CEOs in the Greater Boston area. She guides, coaches, mentors, and facilities the group meetings and one-to-one sessions to maximize the members' experience, ensuring that it is consistently a powerful and valuable return on investment. Nancy's leadership book: Open Your Eyes and LEAD shows readers how to become a positive energy in our world and how to balance and manage omnipresent tensions while striving for leadership excellence – personally and professionally. Capistran shares inspirational stories and advice to help both seasoned and emerging leaders to develop intentionality while maintaining their core values and beliefs even when life's pressures dictate otherwise. She knows firsthand about extreme, abrupt, and unpredictable life experiences. Her bird's-eye view comes from being in the trenches and at the frontlines of several of life's most challenging times. Her “rebound-ability” has helped her to develop tried and true street-smart approaches to make traction and thrive through intensity. She brings thoughtful, visionary, and intelligent approaches that are grounded in real-world solutions. She has a contagious positive mental outlook with a spirit of steel. Nancy has been featured in The Wall Street Journal, The Boston Globe, Banker & Tradesman, American Business Magazine, Edge Magazine, Authority Magazine, ThriveGlobal, Boston Common Magazine, and many other news and business outlets. She has also been highlighted on a variety of live talk radio shows. In addition to her being a sought-after inspirational speaker, Nancy has been humbled by the many awards that she has received over the years. Most recent awards include but are not limited to Alumni Spotlight, Top 100 Entrepreneurs in 2022, Massachusetts Lawyers Weekly - Reader Ranking Awards: The Best in Executive Coaching, The Best in Crisis Management, The Best in Business Development Coaching, and the USA500 Clubs: Greatest Professional Accomplishment, and Most Inspirational Member. Nancy holds a BSBA from Northeastern University, a Master Certification in Project Management (GWCPM) from George Washington University. She is an accredited Professional Certified Coach (PCC) through the International Coaching Federation (ICF) – The Gold Standard in Coaching. She is also a Certified Professional Coach (CPC) through the Institute for Professional Excellence in Coaching (iPEC). Additionally, Nancy is a graduate of the Federal Bureau of Investigation's (FBI) Citizens Academy, and an active member of the Alumni Association. Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today!  Learn More about Carrie here: https://carrierowan.com/

Get ready for an inspiring journey on the latest episode of "Leading with Heart Podcast" as I sit down with Amber Shook. Amber is a cross-industry, multi-domain cybersecurity leader, advocate, and mentor with 20+ years of experience developing and leading diverse, high-performing, cohesive teams. Amber is currently serving as an Executive Director of Product Security at J.P. Morgan Chase, and she is also a Lieutenant Colonel in the United States Air Force Reserve supporting space operations planning at 16th Air Force in San Antonio, Texas. Amber is also a devoted mother, a diversity and inclusion advocate, and a beacon of inspiration as she navigates personal growth and healing.In this episode we're going to dive into a conversation that's all about love—not just the romantic kind but the profound love for oneself and the journey of personal transformation. Amber will share with us how she reshaped her world through a powerful identity statement, how she's embraced her imperfections to show up for her children, and the continuous effort to align her actions with her core values. Amber's approach to her personal journey involving small, consistent actions that aligned with her identity statement and personal values. We also discuss the transformative impact of self-investment and the damaging effects of self-limiting beliefs.No matter where you stand in your own journey, today's episode is a gentle reminder of the impact self-investment and showing up for yourself can have on your life. You'll hear how even amid challenges like divorce, juggling responsibilities, and confronting self-limiting beliefs, there's an opportunity for immense personal development.So, if you're ready to invest in yourself, to understand the power of a growth mindset, and to join a community that values the leadership of one's own life, then this is an episode you won't want to miss.Get a sneak peek into Christina's upcoming "Lead Your Life" program, set to launch in April 2024.RESOURCES:Lead Your Life Program: https://www.christinamattisonyoga.com/lead-your-life-2Lead Your Life PDFSHOW NOTES: https://www.christConnect with me in the Strong and Resilient Woman Community on Facebook HERE (https://www.facebook.com/groups/yogaformilitarywomen), or on Instagram @themilitaryyogiMore about Christina Mattison and the Leading with Heart PodcastHey there! I'm Christina Mattison, an Air Force Officer, yoga teacher, dedicated wife, and proud mother of two. But most importantly, I'm here as a wellness and leadership coach for women in the military. I want you to know something: It doesn't have to be this way.I've walked in your combat boots, and I understand the chaos that often accompanies military life. But I'm here to share a powerful truth with you: You have the innate ability to transform your own life. I've personally experienced this transformation, and I've witnessed it in the lives of countless clients I've had the privilege to guide.Welcome to the Leading With Heart podcast — your ultimate resource for discovering how to infuse joy, peace, and true success into every facet of military life.**The views and opinions expressed within this podcast episode are those of the individual, and do not necessarily represent those of the Department of Defense or its components.

In this episode of the Leading with Heart podcast, we're taking on the four mindset traps that might be cramping your style on the journey to success. Join us as we navigate through the all-or-nothing mindset, perfectionism, imposter syndrome, and the comparison trap.Everyone, from busy moms to high achievers, gets caught in mental snares that hold us back from our true potential. Together, we'll work through the secrets behind these common pitfalls and discover powerful strategies to break free. Strategies such as embracing 1% progress, setting realistic expectations, and naming your inner gremlin can help you untangle yourself from these sneaky mindset traps. Want more information about my Lead Your Life program? Cohort 6 is open for enrollment! Check out more info here: https://www.christinamattisonyoga.com/lead-your-life-2SHOW NOTES: https://www.christinamattisonyoga.com/blog/episode33RESOURCES:Learn more about the Lead Your Life Program: https://www.christinamattisonyoga.com/lead-your-life-2Lead Your Life PDFConnect with me in the Strong and Resilient Woman Community on Facebook HERE (https://www.facebook.com/groups/yogaformilitarywomen), or on Instagram @themilitaryyogiMore about Christina Mattison and the Leading with Heart PodcastHey there! I'm Christina Mattison, an Air Force Officer, yoga teacher, dedicated wife, and proud mother of two. But most importantly, I'm here as a wellness and leadership coach for women in the military. I want you to know something: It doesn't have to be this way.I've walked in your combat boots, and I understand the chaos that often accompanies military life. But I'm here to share a powerful truth with you: You have the innate ability to transform your own life. I've personally experienced this transformation, and I've witnessed it in the lives of countless clients I've had the privilege to guide.Welcome to the Leading With Heart podcast — your ultimate resource for discovering how to infuse joy, peace, and true success into every facet of military life.**The views and opinions expressed within this podcast episode are those of the individual, and do not necessarily represent those of the Department of Defense or its components.

Hey Winner, We are called to pray fervently, and God is and will be working in the background, but we have a role to play too. Waiting is an action verb. In waiting for the Lord's answers or the, "Yes, go!" we can be planning what the next steps are, and, along the way, God will confirm them (or change them). We need to be in motion for God to move us in the direction he wants us to go. Fervent prayer + proper planning + getting in motion where you are now + being attentive and flexible = allowing God to lead your life and business Let's talk about this! Rooting for you ~ Gabe   CONNECT WITH ME: ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach

Ever find yourself lost in the whirlwind of life, unsure where you're headed? Today, I've got a story to share with you – meet Erica Carroll, an Air Force servicewoman who decided it was NEVER too late to find herself and a renewed sense of purpose.Erica navigated a lot of changes in her military career. Through a long military career, multiple moves, multiple assignments, becoming a mom, and lots of “life stuff” - Erica lost herself and felt an incongruence between her inner and outer worlds. Erica joined my Lead Your Life program in 2023, and it was the catalyst she needed to discover her values and step into the shining light of the woman she is called to be. In this podcast episode, Erica shares how this program became her compass, guiding her on her journey home to herself. Listen in as Erica dives into her transformation, highlighting the program's magic in overcoming her intense inner critic, boosting her self-confidence and self-trust, and finding alignment between her life and her values.If you feel lost, at the mercy of your inner critic, plagued by self-doubt, or deeply desire to find your way back to YOU, this episode is for you! RESOURCES:Lead Your Life Program: https://www.christinamattisonyoga.com/lead-your-life-2Lead Your Life  Info PacketSHOW NOTES: https://www.christinamattisonyoga.com/blog/episode32Connect with me in the Strong and Resilient Woman Community on Facebook HERE (https://www.facebook.com/groups/yogaformilitarywomen), or on Instagram @themilitaryyogiMore about Christina Mattison and the Leading with Heart PodcastHey there! I'm Christina Mattison, an Air Force Officer, yoga teacher, dedicated wife, and proud mother of two. But most importantly, I'm here as a wellness and leadership coach for women in the military. I want you to know something: It doesn't have to be this way.I've walked in your combat boots, and I understand the chaos that often accompanies military life. But I'm here to share a powerful truth with you: You have the innate ability to transform your own life. I've personally experienced this transformation, and I've witnessed it in the lives of countless clients I've had the privilege to guide.Welcome to the Leading With Heart podcast — your ultimate resource for discovering how to infuse joy, peace, and true success into every facet of military life.**The views and opinions expressed within this podcast episode are those of the individual, and do not necessarily represent those of the Department of Defense or its components.

Are you “playing the game”, chasing someone else's definition of success? Welcome to another episode of the Leading with Heart Podcast! In this episode, I am sharing my transformative journey from feeling lost and at the mercy of the military to discovering the power of self-leadership. Drawing from my military experience, I reflect on the burnout and disconnection that arose from chasing others' definitions of success. My post-military identity crisis led to the creation of the Lead Your Life, a coaching methodology designed to empower women, especially those in military leadership, to lead intentional, connected, and fulfilling lives.The process consists of five phases, focusing on identifying goals and setting up your systems, building your self-awareness and understanding of your inner operating system, breaking down the mindset barriers that are keeping you trapped, nourishing your 4 wellness domains, and healing your relationship with YOU. We'll chat about the importance of community support and coaching support on your journey. If you are ready to dig deep and “Do the Work” in order to become the Leader of your Life, then buckle up and press play!Want more information about my Lead Your Life program? Cohort 6 is open for enrollment! Check out more info here: https://www.christinamattisonyoga.com/lead-your-life-2SHOW NOTES: https://www.christinamattisonyoga.com/blog/episode31RESOURCES:Atomic Habits - James ClearLearn more about the Lead Your Life Program: https://www.christinamattisonyoga.com/lead-your-life-2Connect with me in the Strong and Resilient Woman Community on Facebook HERE (https://www.facebook.com/groups/yogaformilitarywomen), or on Instagram @themilitaryyogiMore about Christina Mattison and the Leading with Heart PodcastHey there! I'm Christina Mattison, an Air Force Officer, yoga teacher, dedicated wife, and proud mother of two. But most importantly, I'm here as a wellness and leadership coach for women in the military. I want you to know something: It doesn't have to be this way.I've walked in your combat boots, and I understand the chaos that often accompanies military life. But I'm here to share a powerful truth with you: You have the innate ability to transform your own life. I've personally experienced this transformation, and I've witnessed it in the lives of countless clients I've had the privilege to guide.Welcome to the Leading With Heart podcast — your ultimate resource for discovering how to infuse joy, peace, and true success into every facet of military life.**The views and opinions expressed within this podcast episode are those of the individual, and do not necessarily represent those of the Department of Defense or its components.

Meditation Guide: Judy Hunter, Master meditation guide and seasoned teacher and trainer for the Divine Spark Program. Judy's Meditation Guide Style: Rich, musical tone to her voice. Inspiring imagery and clear guidance makes possible going deep into your center safely and joyfully. Content: Features these tools and techniques: Grounding (Earth Connection) Releasing Centering Intentional Breathing Center of Head Awareness Finding the energy flow of universal consciousness within you, then stepping into it Traveling within your energy architecture -- moving point of awareness through 1-12 chakras. Intention setting Bringing your life energy into harmony with your divine/universal self --- Support this podcast: https://podcasters.spotify.com/pod/show/divine-spark/support

Jim Rohn was a renowned motivational speaker who has been widely regarded as one of the best in his field during his time. He had an incredible ability to inspire and motivate people from all walks of life with his speeches and teachings. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠Download Now⁠⁠

Finding the gift of your voice will allow you to push past any obstacles, fears and challenges of living and leading a life you love. Join us in conversation in how Sha found her voice, her purpose and mission through the permission of utilizing her voice for impact! We discuss helpful tips and inspiring stories to guide our listeners to tap into their voice. Shā Sparks is an energetic catalyst and fearless communicator who sparks leaders to find, use, and share their voice through coaching, podcasts, and publications so they can go from fear to fired up about their life and business.   Connect with Shā Instagram: @theshasparks Facebook: Sha Sparks www.theshasparksshow.com  www.shasparks.com    Connect with Jessica on Instagram  Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26 Loved this episode? Please leave us a review on Apple  Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea

Welcome to the Thrive with Cate Stillman podcast, where transformation and growth are the focus. In this episode, we have a remarkable story to share, featuring one of our Club Thrive members, Kristen Huggins. Join us on a journey of transformation, growth, and the power of finding your community and identity evolution. What You'll Get Out of Tuning In Discover the importance of finding a community that aligns with your goals and values. Explore the power of authenticity and clarity in leadership and self-discovery. Gain insights into how Club Thrive supports its members on their transformational journeys. Learn about the impact of direct action and collaborative leadership. Highlights Kristen shares her experience of connecting with like-minded individuals within ClubThrive, creating a sense of family and belonging. Anna Berkelmans discusses the significance of finding a community that supports your growth and evolution. Cate emphasizes the transformational power of taking action and the role of Club Thrive in helping members achieve their goals. The conversation highlights the importance of living in alignment with your true desires and the value of collaborative leadership. Quotes "There's this sense that I've always had of building the structure of transformation." "The more that becomes crystal clear for both of us, the faster people make progress." "What we modeled is this collaborative leadership, and people bring that into their work, they bring it into their families." "The conversation itself is transformational."   Links Get access to Uplevel Your Life here. Use promo code: UPLEVEL37 Get access to Lead Your Club here. Use promo code: LEAD37   Thank you for tuning in to this episode of the Thrive with Cate Stillman podcast. We hope Kristen's journey has inspired you to seek a community that aligns with your goals and values and to take direct action towards your own transformation and growth.

Shelby and Josh  chat about the things that could get us canceled y'all! And you're not going to want to miss it.- Horse fitness & soundness- Pre-purchase exams- Work ethic and taking chances on ourselves- Starting business's- Using the “everything happens for a reason” to our benefit- Sharing online and the things that come with it- Depression, success and your part in it all- The cost of real success- Perspectives of living a full lifeLearn more about Josh - http://joshandrewssaddles.comConnect with We Can Hustle - https://linktr.ee/wecanhustleSupport the showClick HERE to find all of our trusted products used by WCH membersIncluding the healing cowgirl & Equine Omega Complete OilPs. do you have a special something something you think is worth sharing into the world? We would love to have you on the show and give you the platform you deserve - Click here to schedule a recorded conversation with Shelby Free WCH Resources HERE

Depending on the time of day, circumstances of the month, and mood we find ourselves in, we lead each moment with a certain part of us. Let's be intentional to lead from our spirit and proactively choose a good attitude no matter what!   Subscribe to our newsletter to be the first to access this incredibly valuable e-course from Dr. Shannan Crawford and Crawford Clinics (and get a FREE download!): http://eepurl.com/hgkV-H   Follow Dr. Shannan Crawford: https://drshannancrawford.com/ https://crawfordclinics.com/

From homeless to 100 million homes. Raised in very humble beginnings in a super-impoverished neighborhood of Philadelphia, Lia Valencia Key lived in a homeless shelter with her mother, sister, and brother. Even in such dark times her mom told her, "Your predicament Does Not determine your destiny." She encouraged Lia to never leave the house without wearing her sparkling earrings, because they would serve as reminders of the light within. Shattering Glass Ceilings obtaining a Bachelor's Degree in Business, Master's Degree in Education, a Cosmetology Instructor's License, becoming a Global Hair & Makeup Artist, and receiving a United States Patent. Lia Continued to Listen to the Light within creating VALENCIA KEY JEWELRY company. “Wearable JOY” that symbolizes ALL THINGS ARE POSSIBLE, If You Can BELIEVE IT, You Can Achieve It! Created to inspire and unlock the bravery and light within. Lia's VALENCIA KEY JEWELRY, launched on QVC, one of the largest television shopping networks in the World. With the Power of Believing Lia went From homelessness to inspiring through jewelry in over 100 Million homes. Big Dreams continue to come true; VALENCIA KEY Jewelry has been featured in OPRAH Magazine 2020 Favorite Things Issue, A Keynote speaker to over 216k attendees at Jamie Kern Lima's BECOMING UNSTOPPABLE “BELIEVE IT” event- sharing the stage with life changing GREATS such as Robin Roberts, Ed Mylett, Brendon Burchard, Dean Graziosi, and Tony Robbins, & VALENCIA KEY featured PBS national network show Startup episode . Lia reaches back to where she comes from donating & educating women in homeless shelters on the Keys to Light, how to rise up out of ruff environments. Lia is a living example that all things are possible by rooting into the power of Choosing Joy, Believing and Radiating Light. In Lia's Loving words “If I Can, YOU Definitely Can”! MEMORABLE MOMENTS “You always have the keys within you to unlock your courage, bravery and life…all we have to do is be reminded of it, or choose it.” “You may not be able to see your destiny in front of you, but your predicament is not the definition of where you're headed if you don't allow it to be.” “I knew the more knowledge I would accumulate, the more capable I would be when I got my chance.” “Expectation is a silent killer. If you expect something specifically from someone, they may not be aligned and ready to fulfill that need that you have.”“You have to speak out your dreams in order to make them happen.” “Exposure is power. I knew I needed to be exposed to something different in order to grab hold of what it is I had to give back to the world. “Confidence is being all of you. Shining every facet of who you are - even the imperfections - and owning that as part of you.” Connect with Lia:⭐Connect on Instagram: @liavalenciakey⭐Connect on Instagram: @valenciakeydesign Connect with Allison:⭐ Connect on Instagram @allisonwalsh⭐ JOIN OUR FREE COMMUNITY: https://www.facebook.com/groups/shebelievedshecouldcommunity⭐ Check out book recommendations from the show here⭐ Download your free 90 day planner here

“Success needs to be defined by the individual. Everyone's success is going to look very different." - Diana Taylor How do you define success in your life? Do you give yourself permission to be proud of who you are, how far you've come, and the successes your future will hold? In this episode, Meg speaks with Diana Taylor, Vice President of the Geelong Football Club and author of ‘The Playbook: Crossing the White Line to Succeed in Life, Business and AFL'. With a very successful career including being the first woman in various AFL roles, Diana shares valuable insights and practical advice to help you navigate uncharted territories and define success on your own terms. Learn how to map your path, make impactful decisions and create a multidimensional definition of success that goes beyond money and titles. Don't miss this episode that will leave you inspired to kick goals and live a life of authenticity and purpose. Episode 91 Shownotes - Click here Weekly Newsletter - Subscribe here Booking Requests - Complete the form The School of Wellbeing is one of the best health and wellbeing podcasts for teachers, educators and school leaders!

Brig Gen (Ret) Brenda Cartier has lived "Service Before Self." She understands this Air Force core value's origin story, and has experienced the healthy AND unhealthy sides of it.​The military is a machine, and will take everything you're willing to give it. But Service Before Self wasn't intended as service at the sacrifice and detriment of self.​Brenda, a recent graduate of Christina's Lead Your Life program, has been on her own journey of self-care over the last year. She's learning that your SELF must be loved and cared for in order to be of highest SERVICE.Today, I have the honor of interviewing her on the TRUE meaning of Service Before Self. In today's episode we discuss:Understanding the difference between when it's time to sprint vs conserve energyHow to "lead up" within your organization to promote a culture of balance and well-beingHer advice on how to not lose yourself and identity within the military machineFinding a "sustainable and humane power setting" for your careerRESOURCES:Want to connect with Brenda? Check her out on LinkedIn: https://www.linkedin.com/in/brendapcartier/Thanks for listening! Connect with me in the Strong and Resilient Woman Community on Facebook HERE (https://www.facebook.com/groups/yogaformilitarywomen), or on Instagram @themilitaryyogiIf you liked what you heard today please be sure to subscribe on whichever platform you listen to podcasts on and leave us a review! This helps us get our message out and reach more military leaders like you.SHOW NOTES: https://www.christinamattisonyoga.com/blog/episode5Connect with me in the Strong and Resilient Woman Community on Facebook HERE (https://www.facebook.com/groups/yogaformilitarywomen), or on Instagram @themilitaryyogiMore about Christina Mattison and the Leading with Heart PodcastHey there! I'm Christina Mattison, an Air Force Officer, yoga teacher, dedicated wife, and proud mother of two. But most importantly, I'm here as a wellness and leadership coach for women in the military. I want you to know something: It doesn't have to be this way.I've walked in your combat boots, and I understand the chaos that often accompanies military life. But I'm here to share a powerful truth with you: You have the innate ability to transform your own life. I've personally experienced this transformation, and I've witnessed it in the lives of countless clients I've had the privilege to guide.Welcome to the Leading With Heart podcast — your ultimate resource for discovering how to infuse joy, peace, and true success into every facet of military life.**The views and opinions expressed within this podcast episode are those of the individual, and do not necessarily represent those of the Department of Defense or its components.

Time for wonder and reflectionHow do you experience your life :On a timeline Ticking off lists of Accomplishments feeling pressured to fulfill societal expectations Experiences you gather throughout life Memories you gathered throughout life ?Introduction of the episode. 0:01Welcome to the borealis experience.Thanks to the listeners for their support.How do you experience your life? 1:41How other people experience life.How to experience life from a bird's perspective.Holding on to old memories. 4:43Some people live their life on autopilot and others live in the past.Society expectations.Where does your mind spend most of your time and energy? 7:48Where the mind spends most of its time and energy.Aurora eggert coachingWith much loveA.Support this super cool and informative, advertise free show ‘Buy me a coffee' and send some appreciation my wayClick link below: https://www.buymeacoffee.com/auroraborealisThank you !!!!I'm very excited to guide you closer to your real, authentic self. My vision is to support your growth.This is a place where you can recharge your batteries, reconnect to yourself, really get to know yourself and find out what steps you can take to untangleyourself from a situation you don't wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.Learn more atwww.auroraeggertcoaching.comJoin the Yurt Experience -Yoga Classes and Coaching here https://app.ubindi.com/Aurora.Eggerthttps://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&=1 Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.Let's dive in and find out more about this juicy topic that will most likely affect you in one way or another. In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just...

We are taking a unique look at adventure today as we continue in our Lead Your Life series. You've probably heard of the hero's journey in literature. On this episode we discuss our own hero's journey and what change, adventure, risk, fear, other people, and God have to do with it. Jessie Cruickshank holds a degree from Harvard in Mind, Brain, and Education. She is also a nationally recognized expert in disciple making and the neuroscience of transformation. Added to that resume is mountaineering and a background in outdoor education. If you want to be encouraged to live a better. more adventurous story - join us for this episode! SOME THINGS YOU HEARD ON THE SHOW: Stages of faith development - James Fowler Starting with IDENTITY: Fill in "I am" statements..... Consider - what is the story God is inviting me into? The hero's journey - Joseph Campbell : Universal narrative that humans repeat in the arc of storytelling A person who is called to an adventure Who turns down the adventure But then life compels her to reconsider and take the challenge She meets a guide and a goes on the path. On the way she transforms from ordinary to a hero. Question: Where are you on the hero's journey? Adventure is the invitation to move outside our comfort zone (physical, emotional, social, spiritual chanllenge)

We continue to talk on the podcast about leading our lives. Prayer brings us into continued relationship with God as we consider how he wants us to move forward. Not only that, when we pray with Scripture, we are being transformed in the process because God's word changes us! On this episode of the Open Door Sisterhood podcast we sit down with Jodie Berndt who for decades has been helping women learn to pray using Scripture. Jodie shares her own story about how using Scripture as a building block for her prayers gave them extra power and made them more interesting. This new way of praying helped her see the Bible has something to say about EVERY aspect of our lives. You don't want to miss this honest and tender interview as we talk through common roadblocks women face when praying. We remind each other that God wants to hear our prayers. No topic is off limits with him. Noone is disqualified from coming to God. He wants to hear from us. Jodie ends our time by praying with us. When you push play you will not only hear about prayer, you will experience it with the sisterhood. Connect with Jodie On her website or on Instagram A few things mentioned on the show Moms In Prayer Jodie's books: Praying the Scriptures for Your Children Praying the Scriptures for Your Teens Praying the Scriptures for Your Adult Children Praying the Scriptures for Your Life Praying the Scriptures for Your Marriage Sign up for our email list HERE

Do you have a morning routine? Is your morning routine effective and powerful enough to set you up for a day of success? Are you setting your days up for being present?    In this two part episode series Sasha chats with Theresa Taylor a Business and marketing strategist, homeschooling mom of two, and the wife of an Alaskan wildlife photographer on a mission to help Christian coaches develop the framework for wildly profitable businesses. ***If you haven't already, be sure to go back and listen to part 1 of this series in episode 139.*** Theresa shares a powerful testimony of a time where she found herself in a difficult season and how God met her and pulled her out of it. She shares how she went from being consumed by all the day to day things, to being intentional with her morning routine and getting quiet with God. Theresa talks about faith, journaling, having a firmly rooted identity in Christ, morning routines, habits and habit stacking, being intentional, business, and so much more!   Want to connect with Theresa? Facebook Group: www.WakePraySlay.biz YouTube: https://www.youtube.com/channel/UCdg4vfejUxAZip2BhJuQnFw Instagram: https://www.instagram.com/TheresaTaylorCoaching/   Your Host, Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 14 years to her best friend, boy mom x2 (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, & host of the Intentional MomLife with Jesus Podcast.   You're invited to join us in the Productively Peaceful Moms Club over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://www.facebook.com/groups/IntentionalAbundance   Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? This question is rhetorical, everyone would! Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you'd be a good fit. https://calendly.com/intentionalabundanceco/iamconsult

Do you struggle to hear from God? Have you lost focus and found yourself caught up in things that aren't your main priorities? Are you struggling with anxiousness, depression, comparison?   In this two part episode series Sasha chats with Theresa Taylor a Business and marketing strategist, homeschooling mom of two, and the wife of an Alaskan wildlife photographer on a mission to help Christian coaches develop the framework for wildly profitable businesses. Theresa shares a powerful testimony of a time where she found herself in a difficult season and how God met her and pulled her out of it. She shares how she went from being consumed by all the day to day things, to being intentional with her morning routine and getting quiet with God. Theresa talks about faith, journaling, having a firmly rooted identity in Christ, morning routines, habits and habit stacking, being intentional, business, and so much more!   **Don't forget to come back tomorrow to listen to the rest of this episode as Theresa talks more about morning routines, habits, and more!   Want to connect with Theresa? Facebook Group: www.WakePraySlay.biz YouTube: https://www.youtube.com/channel/UCdg4vfejUxAZip2BhJuQnFw Instagram: https://www.instagram.com/TheresaTaylorCoaching/   Your Host, Sasha Star Robertson, is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 14 years to her best friend, boy mom x2 (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, & host of the Intentional MomLife with Jesus Podcast.   You're invited to join us in the Productively Peaceful Moms Club over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://www.facebook.com/groups/IntentionalAbundance   Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? This question is rhetorical, everyone would! Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you'd be a good fit. https://calendly.com/intentionalabundanceco/iamconsult

Monica Swanson knows what it means to be intentional in relationships at home. She makes decisions with the end goal in mind. She wants kids who love God, like each other, and are helpful by default. Those end goals shape their daily rhythms, how they talk to each other, and even their vacations. We dive right into the Lead Your Life series talking about family relationships because if ever there was a place where we need some intention, it's with those right around us. Monica comes to us from the Aloha state. A mom to four sons who are growing and leaving home, she is able to look back a bit and evaluate what helped their family get where it is today. There was intentional time together, both as a family, but also with siblings. Their family culture didn't just happen, she and her husband Dave made decisions on purpose. Whether you have mental roadblocks to making some changes at home or logistical ones, Monica gives us the pep talk we need to face what might be holding us back from leading our families in the way we want them to go. This is a part practical, part inspirational conversation that you don't want to miss. Sometimes the things that matter most to us, get our leftover attention. By leftover we mean the time we have left after all of the pressing things are taken care of. The people in our homes deserve our intentional best. Monica gives us some practical next steps to lead our family relationships. And as we say on the episode, we KNOW she lives what she teaches. She gets us. She knows what it's like to lead a family with intention. Connect with Monica On her website, on Instagram, or on her podcast A few things mentioned Monica's new book Raising Amazing: Bringing Up Kids Who Love God, Like Their Family, And Do The Dishes Without Being Asked Uno Spicy Uno The latest research on girls and anxiety, depression, and suicidal ideation Our 24 Family Ways: A Family Devotional Guide by Clay Clarkson Foundations: 12 Biblical Truths to Shape a Family by Ruth Chou Simons Krista's coaching services  

We are starting a new series today called LEAD YOUR LIFE! For this first episode, Alex and Krista are diving into WHY leading our lives is better than defaulting to life – which is so easy to do. In this episode we explore why each day is a new opportunity to lead our lives better than yesterday, how different people respond to change, and some areas we are doing well, and some not so well. Giving some of our best resources for growth, we focus on how to take next, small steps in our actual lives. We are excited to dive into this new series with you! SOME THINGS YOU HEARD ON THE SHOW Steve Cuss The 15 Invaluable Laws of Growth The Good Life 5 Different Kinds of Fear: Fear of failure Fear of trading security for the unknown Fear of being overextended financially Fear of what others will say or think Fear that success will alienate peers BIG ANNOUNCEMENT! We announced last week and that Alex and Krista are available to bring the magic of the Sisterhood retreats to YOUR group! They are taking their proven strategies and are available for hire to come run a group retreat for your: leadership team work team donors executive directors ministry groups friends If you are interested, email krista@theopendoorsisterhood.com for more information.

In today's episode of the Get Over Yourself Podcast, Brandon Davis dives into the concept of showing your differences. In today's society, people often look at differences as a means to undermine and hate on other's. With Brandon's unique spin on the topic, listeners begin to realize that differences aren't something we should shame, but something we should pride ourselves on. When used in the appropriate context, differences can be the driving force for innovation, pleasures, and growth ; after all, if everyone were the same, life wouldn't be too fun, now would it? Listen to today's episode of the Get Over Yourself Podcast to begin celebrating your differences! If you found anything useful in today's episode of the Get Over Yourself Podcast, feel free to leave a positive review, share it with a friend, or contact Brandon via email - llcgetoveryourself@gmail.com ALWAYS REMEMBER TO GET OVER YOURSELF!

Are you leading your own life? It is so tempted to get caught up with the dishes, doctor's appointments, laundry and the kids' activities that you don't take a time out to analyze and evaluate your own life. What is working? What isn't? What can you do to change it? What goals do you have? To create a life you love, it means leading YOURSELF.   Asking the hard questions. Finding the secret solutions. Enjoy this episode and then share some of your findings in the Facebook community! Join our WELL Facebook group for more support and encouragement to refill daily with faith, self care, health and wellness!  Follow me on Insta FREE morning routine guide thewellteam.com/morningroutine Email hello@thewellteam.com Want to talk? Kari's coaching will help you combat overwhelm and exhaustion to design a life you love through faith, self care, holistic health and habits you love! www.calendly.com/karidaviscoaching for a connection call to see if coaching with Kari is a good fit for you!

In the episode we talk about some life updates and I fill you in on what's been going on in my world. We touch on what life was like in the corporate world, how toxic work environments are not talked about enough and we go over the struggles of being part of one. We discuss how important letting love lead your journey in the world is and how life is too short to not enjoy what you consume your life with. Thank you for being here! Make sure you subscribe to stay updated on new episodes every week!

Are you ready to break free from your old habits & achieve your 2023 goals? Celebrity Mindset Coach, Jason Goldberg, shares how to tap into your unique gifts and make your resolutions come true this year. He tells his story of overcoming unworthiness and anxiety, and instead living life in alignment with his purpose. He shares his secret to releasing self-imposed pressure, and recognizing that we are not our identity. He also explains how to overcome perfectionism, and experience true freedom in life.     ___________ Timecodes: 0:00 Intro 3:08 Overcoming Unworthiness - Jason's story  10:59 You're Not Your Identity  23:58 Finding Your Unique Gifts  28:18 Strengthening Intuition 33:07 How to Break Bad Habits 37:34 Anxiety 44:30 Imposter Syndrome & Perfectionism  50:11 Experience Freedom in Life  52:10 Jason's Rap 54:13 Vision for the future  55:29 Conclusion ___________   Jason Goldberg:   Jason “JG” Goldberg is a Mindset Mentor and Self-Leadership Coach for Celebrities, Change Makers and CEOs.    He is also the host of The Jason Goldberg is Ruining Podcasting Podcast, author of the #1 International Best-Seller on Self-Leadership entitled “Prison Break” and creator of the Playful Prosperity AND Competition-Proof Business Immersion programs.      JG has been a featured expert on media outlets including ABC, CBS, and FOX as well as teaching on the MindValley and SoulPancake platforms and has founded multiple start-ups including one in partnership with NASA and the space shuttle program.   He now focuses on blending his signature mix of simple and transformational wisdom, captivating storytelling, practical business mentorship, and belly-busting humor to make personal growth less “personal growth-y” and to leave everyone he meets with at least 5% more joy than when he found them!   As a sought-after international speaker and host, JG has shared the stage with some of the world's greatest thought-leaders and innovators in human potential and performance including Jason Silva (Host of Nat Geo's “Brain Games”), Dr. Sean Stephenson (The 3 Foot Giant), Don Miguel Ruiz (The Four Agreements), Vishen Lakhiani (CEO of Mindvalley), Steven Kotler (Stealing Fire), Marisa Peer (the UK's psychotherapist to the stars) and many others.     Get a FREE copy of Jason's Book, "Prison Break": https://thejasongoldberg.com/knowthyself/ Website: https://thejasongoldberg.com Instagram: https://www.instagram.com/thejasongoldberg/   ___________   Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg   Listen to all episodes on Audio:  Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927     André Duqum Instagram: https://www.instagram.com/andreduqum/   Meraki Media https://merakimedia.com https://www.instagram.com/merakimedia/See omnystudio.com/listener for privacy information.

Today's interview is with a man who is paving the way for today's men to access their GREATEST potential.  Jonathan Rios joins me for a conversation about how to break out of the stifling confines of society's complacent norms, and to start living a deeply fulfilling, purpose-driven life. If you are a father, business leader, or someone interested in living fully in alignment with your greatest strengths and passion, this episode is a must-listen. Jonathan Rios is a mental coach and licensed psychotherapist who is deeply committed to remaining undomesticated.  Jonathan has worked extensively with addicts, high performers, veterans, business professionals & spiritual seekers. His practical & straight forward approach provides tangible results and skills that help individuals push through the inevitable challenges of life. Jonathan also recently wrote a book called "Primal Virtues for the Modern Man,” and regularly runs immersion training "Primal Courses" based on these core principles. Click here to listen now + pick up the guide for an outline of the high-impact tools and action items from this episode. You'll learn: How to Develop the Qualities Required for True Masculine Leadership The Hard Questions To Ask Yourself to Gauge Alignment and Progress  The MOST Important Characteristics for Modern Men to Pursue How to Cultivate Purpose, Resilience and Inner Strength The #1 Action to Take Right Now to Lead Your Life and Family Support our Sponsors: Get 25% off of pure, organic mushroom powders from Real Mushrooms. Adaptogenic, medicinal mushrooms can help support cognition, recovery, immunity, and energy levels. Head to https://realmushrooms.com/ben to get hooked up!

Have you ever set some time aside to analyze your perspective? Has that caused you to keep moving forward with business as usual or has it allowed you to take a huge risk and change everything? Sometimes the way we see things can keep us on a certain path, not allowing us to realize that there could be a better path simply by taking the time to analyze. In this episode, we will break down where our perspective comes from and will offer some actionable steps to analyze and expand this perspective. Listen to our conversation here: https://link.chtbl.com/lyl   In this episode, you'll hear:   [4:57] Where exactly does our viewpoint come from? [6:32] What could possibly go wrong if we don't evaluate our own perspective? [8:45] A story where Blake thought providing shoes was the answer. [13:03] As a leader, are there any perspectives that haven't been double-checked? [16:20] Imagine yourself taking the view of one of your employees. [19:00] The power of mindset in perspective seeking. [22:05] Let me share with you a personal story about my perspective changing. [23:52] I planned on doing all this alone, and boy, that changed. [25:44] We kept noticing what women have been looking for. [28:00] Our official formal announcement to the world   Related Podcast Episodes:   Join the Women Leading Powerfully -  Leadership Lab  We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally. Visit our  website at www.womenleadingpowerfully.com and apply now for a seat in one of our upcoming cohorts.   In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.   Here is what you will walk away with after 12 weeks of group coaching:   -Clarity and Confidence around what YOU really want -Awareness of what gets in your way -A vision statement for you as a leader -Tools for taking action that gets you from where you are to where you want to be -An easy way to measure your progress and get unstuck as you move forward   So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@leadingpowerfully.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!   _____________________ Love the show? Let us know! Do you love the Lead Your Life podcast? If the insights, interviews, and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please tell a friend or a colleague to subscribe to the show. We are always grateful when our listeners take the time to leave us a review.  We will mention you on the show!