Podcasts about lizzy yarnold

本集主題：「特種部隊專用的心智鍛鍊課」介紹 訪問編輯：張維君 內容簡介： 英國皇室、英國特種部隊、奧運冠軍 專用的心理教練 三種維度、加上腦科學、神經科學與應用心理學 任何人都做得到！ 高績效菁英打造的頂尖鍛鍊課！ ◎查理．恩文（Charlie Unwin）是誰？ 他為什麼能夠開設專為英國皇室、英國特種部隊、奧運冠軍設計的「大師班？」 本書作者查理．恩文不但曾擔任英國皇家騎兵砲兵第一團排長，並曾在二○○四年於伊拉克服役。他在服役六年後成為出色的現代五項（射擊、擊劍、游泳、跑步和跳馬）運動員，並在二○一五年時，於世界錦標賽出賽，並於同年成為全國冠軍。 而在成為運動員後，恩文對應用心理學產生興趣，並進一步攻讀運動心理學碩士學位，並以「精英運動員心態的應用研究」獲頒國家研究生獎。在此之後，他並與許多頂尖運動員合作，並協助他們維持狀態，甚至再創高峰。他合作的運動員包括奧運金牌選手、冬奧隊奪牌成員與英國足球豪門暨國家代表隊成員。 除此外，他還曾為英國特種部隊（SAS和SBS）提供培訓，也曾為英格蘭銀行和英國皇室等組織提供大師班課程。此外，他還幫助培訓過精英專家，包括戰鬥機飛行員、外科醫生、律師和核子科學家。 事實上，除了運動員外，恩文也將他與頂級運動員合作的方法和技術應用於其他行業。他曾在Lane4公司擔任績效與領導力顧問，為可口可樂、森寶利（Sainsburys）和樂高等組織設計並提供獲獎課程。 可以說，他不但為高績效人士提供課程服務，而且，他本身就是高績效菁英。 ◎誰說只有菁英才能參與大師班課程？ 只要想做，任何人都可以做到！先由內而外把自己變強壯、再由外而內，讓自己的意志更堅韌！ 從特種作戰到手術室、舞台、與競技場，甚至是商場對決，在這些超高壓環境下，我們可以把人分成兩組——由內而外能控制行為的人，以及由外而內控制行為的人。 當一個頂尖運動員說他想得金牌時，是真的要為這個目標努力，或者其實全無信心？又或者，已經心不在此？透過自已與其他高績效人士的經驗，與恩文對於自我與他人的內在、外在觀察，他掌握了在各種狀況下，我們內心可能產生的負面能量、消極情緒，或者是自我壓抑。他透過各種心理學的實際應用，從親身經歷與臨床案例、學員的反應中發現解方。 他要告訴讀者的是：不管是邁進頂尖、或是維持頂尖狀態，甚至是變得更好──我們都應該要關注內在，補強缺口。我們的外在表現會因此而提升，在此同時，我們的內心也會因為外在表現的提升而獲得成就感與自信，而變得更強大。 不可能──你過去認為不可能、做不到的事，會透過這樣的鍛鍊，而變得有可能。即使你認為自己沒有那麼頂尖、傑出，也能夠透過他提供的23堂鍛鍊課，成為更頂尖、更傑出，也更好的人。 作者簡介：查理．恩文Charlie Unwin 恩文出生於英國劍橋。在杜倫大學（Durham University）學習心理學後，他加入了軍隊，成為一名軍官。他被任命為皇家馬炮兵第一團，並於二○○四年在伊拉克服役。他在二十三歲時成為排長，負責領導該國南部的反叛亂行動，並幫助招募和訓練新的員警部隊。 然而，除了軍旅生涯外，恩文也是一名卓越的運動員。他很早就對體育產生了熱情，除了曾經是傑出的橄欖球球員，身為現代五項運動（射擊、擊劍、游泳、跑步和跳馬）的運動員後，恩文受到了他的一位同伴喬治娜．哈蘭德（Georgina Harland）的啟發。在伊拉克服役時，即便他必須要執行任務、訓練當地的士兵，他也持續自己的訓練。 服役六年後，恩文回到英國，並實現他在二○一五年代表英國隊參加世界錦標賽的目標。在同一年，他還成為這項運動的全國冠軍。正是在他作為運動員的時候，查理對應用心理學的熱情蓬勃發展，認為這是他取得成就的根本原因，而不是原始的天賦。 在布魯內爾大學（Brunel University）進一步攻讀運動心理學碩士學位時，查理因其對精英運動員心態的應用研究而贏得了國家研究生獎。同時，他受聘於克羅伊登（Croyden）的惠特吉男校（Whitgift School），在那裡他有機會與該校的體育學者一同實踐運動心理學，其中一些人後來在他們的運動中獲得了最高榮譽，包括艾略特．戴利（Elliot Daly）（英格蘭和英國雄獅橄欖球隊）、多姆．斯布利（Dominic Sibley）（英格蘭板球運動員）和約瑟夫．鍾（Joseph Choong）（奧運金牌得主）。 恩文開始正式確定他與頂級運動員合作的方法和技術，並將這些原則應用於其他行業。他曾在Lane4公司擔任績效與領導力顧問，為可口可樂、森寶利（Sainsburys）和樂高等組織設計並提供獲獎課程。 恩文曾為英國特種部隊（SAS和SBS）提供培訓，也曾為英格蘭銀行和英國皇室等組織提供大師班課程。此外，他還幫助培訓過精英專家，包括戰鬥機飛行員、外科醫生、律師和科學家。 這些經驗都加強了他的核心信念，即人類表現的基本原則對任何追求卓越的人都很重要，無論他們做什麼。 二○一二年，恩文被邀請擔任英國俯式冰橇隊的績效心理學家，該隊後來成為英國有史以來最成功的冬奧隊。在莉齊．亞諾爾德（Lizzy Yarnold）成為雙料奧運冠軍和英國最成功的冬奧會運動員的過程中，與她緊密合作。 在二○二○年東京奧運會上，恩文與多個項目的運動員合作，他們帶著令人印象深刻的五面金牌、三面銀牌和一面銅牌歸國。 作為教練導師，恩文與英超俱樂部合作，包括兵工廠和西漢姆。他還與英格蘭足球隊合作，在壓力下取得成績，並在球員年紀很小的時候就培養他們的心理韌性。 查理堅信，我們對精英環境中人類心理的理解也可以為我們提供一些急需的答案，以應對日益嚴重的心理健康危機。他認為，在解決影響心理健康的潛在因素方面，我們需要超越「急救」，也就是提倡一種積極主動的心理健康方法，並認識到快樂和健康的心靈是「經常受到挑戰和考驗的心靈」。 出版社粉絲頁： 出色文化/好優 #李基銘#李基銘主持人#fb新鮮事#生活有意思#快樂玩童軍 #廣播之神#廣播之神李基銘#漢聲廣播電台 YouTube頻道，可以收看 https://goo.gl/IQXvzd podcast平台，可以收聽 SoundOn　https://bit.ly/3oXSlmF Spotify　https://spoti.fi/2TXxH7V Apple　https://apple.co/2I7NYVc Google　https://bit.ly/2GykvmH KKBOX　https://bit.ly/2JlI3wC Firstory　https://bit.ly/3lCHDPi 請支持七個粉絲頁 李基銘主持人粉絲頁：https://www.facebook.com/voh.lee 李基銘的影音頻道粉絲頁：https://www.facebook.com/voh.video 廣播之神李基銘：https://www.facebook.com/voh.god Fb新鮮事新聞報粉絲頁：https://www.facebook.com/voh.fbnews LIVE直播-fb新鮮事：https://www.facebook.com/live.fbshow 漢聲廣播電台「fb新鮮事」節目粉絲頁：https://www.facebook.com/voh.vhbn 漢聲廣播電台「快樂玩童軍」節目粉絲頁：https://www.facebook.com/voh.scout

This is Beijing Bound from Anything but Footy - as the 2022 Beijing Winter Olympics gets underway - we hear from the men and women competing for Team GB.Matt Weston won World Cup gold in the Skeleton this year - and along with team-mate Marcus Wyatt is being tipped to be a big success in China by none other their double Olympic champion Lizzy Yarnold.We caught up with Matt ahead of the Opening Ceremony and the start of training in Beijing... See acast.com/privacy for privacy and opt-out information.

This is Beijing Bound from Anything but Footy - the countdown to the 2022 Winter Games...Laura Deas is an Winter Olympic medalist already for Team GB as she heads to her second Games in the sport of Skeleton. She stood on the podium with double British Olympic champion Lizzy Yarnold four years ago.Now Laura's the most experienced slider leaving her training base in Bath for Beijing in 2 weeks time - one of 4 skeleton athletes confirmed by Team GB today - all making their Olympic debuts. Congrats to Brogan Crowley, Marcus Wyatt and Matt Weston. See acast.com/privacy for privacy and opt-out information.

The Winter Olympics begin on 4th February in Beijing and Team GB will be sending around 50 athletes with the hopes of bringing back a clutch of medals. The run up to the Games has been challenging – Covid has made competition extremely difficult for athletes and there have been diplomatic rows over China's human rights records - but who are our medal prospects? Chloe Tilley speaks to Georgina Harland, Britain's first ever female Chef de Mission and Lizzy Yarnold, Britain's most successful Winter Olympian. On Wednesday afternoon, 23-year-old school teacher Ashling Murphy was murdered while jogging along the banks of the Grand Canal in Tullamore, Ireland. It is believed that she was assaulted and killed by a man acting alone. The case has shocked the nation and revived concerns about women's safety in public spaces in Ireland and the UK. We speak to Irish Times reporter Jade Wilson and veteran activist Ailbhe Smyth, who spoke at a vigil for Ashling outside Irish parliament. Women diagnosed with cervical cell changes following cervical screening can be unprepared for the experience - they can feel ashamed, isolated and frightened, that's according to new research by Jo's Cervical Cancer Trust. Kate Sanger is head of policy, from the Trust. In a recent interview on Woman's Hour one guest talked about the limits having a child has placed on her and said she'd “make a better father than mother”. We explore what motherhood and fatherhood mean and the gender roles parents take on in society today. Lawyer Lucy McGrath is the biological mother of a six year old. She's also her family's main bread winner and known as mum. Her wife is mummy and the full time care giver. Do same sex relationships model alternative parenting styles or simply replicate the same power dynamics in a different guise? Lucy joins Emma Barnett to discuss the issues with the academic Dr Charlotte Faircloth. £29.4 billion was invested into UK tech companies in 2021. A record amount. Yet female founded companies only saw 1.1% of it. Down from 2.4% in 2020. Why are female run businesses finding it so hard to get investment funding? Debbie Wasskow OBE, entrepreneur and founder of Allbright, and Samira Ann Qassim, founder of Pink Salt Ventures, explain some of the problems women founders face when starting-up businesses - including finding funding. Presenter: Chloe Tilley Producer: Kirsty Starkey Interviewed Guest: Jade Wilson Interviewed Guest: Ailbhe Smyth Interviewed Guest: Georgina Harland Interviewed Guest: Lizzy Yarnold Interviewed Guest: Kate Sanger Interviewed Guest: Lucy McGrath Interviewed Guest: Dr Charlotte Faircloth Interviewed Guest: Debbie Wasskow Interviewed Guest: Samira Ann Qassim

This week I speak with Lizzy Yarnold. Lizzy is double Olympic Champion in that chilled out sporting event Bob Skeleton. Lizzy was spotted through a talent identification scheme, selected to be part of the development team for skeleton racing and rose to competitive on the world stage, World Cup winner and took the Olympic gold in Sochi in 2014. Lizzy discusses the journey towards that gold, how she was able to channel some of the talents she already had, how she could focus under pressure and take the step to the highest heights in the sport.  She also discusses burning out, needing to take time out from the grind of the sport to orient herself to what is important to her and so refresh herself to take a different approach to trying to win again in Pyeongchang in 2018, which she did, but with a flurry of physical and mental challenges. Lizzy is thoughtful, fun, softly spoken, ever recognising the collective contribution of those who supported her to perform - but what's always present is a steal, grit, commitment to being a student of her craft her event, and a fiendish ability to compete.   Show notes Sharing her experience through the selection process for skeleton via Girls for Gold  Trying to fit in and get her foot in the door with Skeleton Lizzy can switch on her competitive focus The bleakness of training Lizzy discusses her winning run in Sochi The support team and how they were paramount to her success Lizzy discusses her burnout as an athlete Becoming more than ‘an athlete' The critical review and ownership of training Life after skeleton   Links Lizzy on Twitter https://twitter.com/lizyarnold Lizzy's website https://lizzyyarnold.com/   Steve Ingham on Twitter www.twitter.com/ingham_steve Supporting Champions on; Twitter www.twitter.com/support_champs Linkedin, www.linkedin.com/company/supporting-champions Instagram, https://www.instagram.com/supportingchampions If you're ambitious to work in sports performance, and you realise that there's no golden ticket to the chocolate factory – that you have to learn and develop and build a network of collaborators to get there – then sign up for our Graduate Membership today – go to http://supportingchampions.co.uk/membership/ and enrol. We'll look forward to connecting with you there. If you're looking for some coaching support or some virtual team development help to support you to get to the next level in work, life or sport then take a look at https://supportingchampions.co.uk/coaching-mentoring/ or drop us a note at enquiries@supportingchampions.co.uk then you can sign up for a free consultation to explore which package is right for you.    

In this episode of Full of Fire, I enjoy a fascinating chat with double Olympic gold medallist Lizzy Yarnold OBE!Lizzy is a former British skeleton racer who joined the Great Britain national squad in 2010. With consecutive Olympic gold medals in 2014 and 2018, she is the most successful British Winter Olympian ever.Lizzy grew up in Kent and enjoyed a variety of sports at a young age, loving athletics and working hard at the heptathlon in particular. She talks about her focused, purposeful attitude even as a young child. A reasonably late starter to her Olympic sport at the age of 20, Lizzy first started participating in skeleton after applying for the UK Sport Talent ID Campaign, Girls4Gold, where she was spotted as having huge potential in the sport. Despite having never done it before, Lizzy fell in love with sliding, worked incredibly hard to fulfil her Olympic dream and has never looked back.Lizzy speaks about her childhood, her journey to the Olympics, working hard, dealing with setbacks and finding your ‘why'. I greatly enjoyed our conversation and am very excited to share it with you.

Double Winter Olympic skeleton champion Lizzy Yarnold says her event is like being on a roller coaster: it's terrifying and exciting! She tells Ayo and Chanel all about it and her worries about losing her Olympic gold medals! See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.

Welcome to another episode of The Horne Section Podcast, your biweekly dose of musical nonsense and anarchic chat with Alex Horne and his band! This week we're joined in the basement by a former skeleton racer who won consecutive Olympic gold medals in 2014 and 2018, Lizzy Yarnold OBE. See acast.com/privacy for privacy and opt-out information.

Kelsey Djupstrom submits the Olympic gold medalist skeleton racer, but Raph thinks he could do that.

Two of Team GB’s medal winning Winter Olympic stars Lizzy Yarnold and Laura Mears, Ireland Rugby star Andrew Trimble and England football legend Rachel Yankey discuss the sporting issues of the week with Eleanor Oldroyd.

This week Team Noonan, Dunleavy and Offord talk to Eve Simmons, who gives us the lowdown on Eating Disorders Awareness Week and her website, Not Plant Based. Our resident music guru, Liz Buckley puts another dime in her jukebox, baby, and chats to Mick about Lorde and the Grammys, and the very excellent Desiree Burch tells us about her show Unfuckable and working in a sex dungeon – we’ve all been there, right?Plus the team ponder “is she fat or is she pregnant?” in Sexism of the Week, Jenny Off The Blocks gets totes emosh about Lizzy Yarnold, and Dunleavy “does” Disney’s Ratatouille. See acast.com/privacy for privacy and opt-out information.

We are back. After a busy day meant no podcasting, it's a return to some top interviews. Olympic Channel reporter Alessandro Poggi has been on fire speaking to Spanish figure skater Javier Fernandez and surprise Super G Olympic champion Ester Ledecka. We bagged some time with Great Britain's best ever Winter Olympian - Lizzy Yarnold. Plus, it kind of all unravelled for host Ed Knowles as he was given a knitting lesson by Finland's snowboard coach. Episode 12 is a big one...

Elly Oldroyd and Rob Hatch with Jenny Jones, Elise Christie & Lizzy Yarnold look ahead to the Winter games in South Korea. We assess British medal hopes and stars to look out for.

British boxing great Carl Froch, Olympic Skeleton champion Lizzy Yarnold and Scotland rugby star Finn Russell join Eleanor Oldroyd to discuss the sporting issues of the week.

OLYMPIC GOLD MEDALIST and Alex Horne Breaks the News super fan LIZZY YARNOLD joins comedians Andrew Maxwell and Matt Richardson in the news cupboard this week. When everything else is a world cup special, we've gone against the grain. See acast.com/privacy for privacy and opt-out information.