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World champion Olympic weightlifter, poet, and Happy Body co-creator Jerzy Gregorek joins Kelly Kessler on Rewiring Health for a conversation that will change how you think about aging, movement, and your own potential.After surviving political persecution in Poland, escaping as a refugee, and rebuilding his life from nothing, Jerzy developed a philosophy that is as simple as it is powerful: hard choices, easy life. In this episode, he shares why most people are exercising wrong, why you need far less movement than you think (and what elite sprinters know that you don't), and how just 30 minutes a day of intentional practice can restore flexibility, strength, and peace of mind — at any age.In this episode, you'll learn:Why the Happy Body program works for women in their 40s, 50s, and 60s — even if you've never exercised consistentlyHow to rebuild your body like hygiene: daily, simple, and sustainableThe truth about over-exercising and what Blue Zone elders teach us about longevityWhy creativity — not willpower — is the real key to lasting changeHow to fall in love with what's good for you, even when it's hardWhether you're burned out, in physical pain, or simply ready to stop shrinking and start growing — this episode is your reset.Connect with Jersy: https://thehappybody.com
The ancient Olympics didn't allow women to compete, or even watch. However, there are a few ancillary ways that women participated: as horse owners and in the Heraean games. The modern Olympics made a half-hearted attempt to ban women too, but we snuck in as early as the year 1900. Helen de Pourtales, Charlotte Cooper, and Margaret Abbott were athletes who won that year. It has only grown since then. Visit the website (herhalfofhistory.com) for sources, transcripts, and pictures. Sign up for the newsletter On This Day in Women's History, available on Patreon or Substack. There are free options in both places. This show survives on the support of listeners like you. Support the show on my Patreon page (https://www.patreon.com/user?u=83998235) for ad-free episodes, bonus episodes, and polls. Or make a one-time donation on Buy Me a Coffee. Your support helps me keep bring the stories of past women into the present. Join Into History for a community of ad-free history podcasts plus bonus content. Visit Evergreen Podcasts to listen to more great shows. Follow me on Threads as Her Half of History. Learn more about your ad choices. Visit megaphone.fm/adchoices
Gene Zannetti talks with Olympic gold medalist and five-time world champion Jordan Burroughs about the partnership between Wrestling Mindset and All I See Is Gold Academy, why mindset becomes more important as you get older in the sport, how youth wrestling is 100% mental because young athletes lack physical strength and technical skill, and why he trusts Wrestling Mindset's approach.Timestamps:1:15 - Wrestling mindset percentage depends on where you are in life1:46 - Youth wrestling is 100% mental at this age3:33 - Why Wrestling Mindset: you're wrestlers who've been in the game6:18 - Memorizing foundational mindset principles7:51 - Goal one: learning to fail forward without losing enthusiasm8:33 - Goal two: creating people who are insanely driven and disciplined
The Montreal Victoire and The Ottawa Charge will be competing for the PWHL championship. It is the first time two Canadians teams will face off in the finals and a significant moment for women's hockey in Canada. Former hockey player and two-time Olympic Champion with Team Canada, Cassie Campbell-Pascall on why the country is embracing women's hockey and what it took to get here.
In today's conversation, I speak with Aaliyah Butler of the United States. She is the 2025 NCAA 400m champion, and was also part of team USA's 4x400m that won Gold at the 2024 Olympic Games.Aaliyah is a rising star in 400m sprinting both in the United States and globally. In addition to qualifying for the 2024 Olympics and 2025 World Championships, she has competed on the diamond league circuit, including going toe-to-toe with the Olympic Champion in Monaco last year.Her personal best of 49.09 seconds makes her one of the fastest women in the world, and now in her first full year as a pro, she has her eyes set on solidifying her spot amongst the best.In our conversation, we discuss Aaliyah's 2026 opening races, including a masterful 4x4 relay split of 48.6 seconds. She shares what she learned about competing at the University of Georgia, why she left the NCAA early to go pro and what the process was like.We also do a full breakdown of Aaliyah's 3 most notable races from the 2025 season, including her NCAA title and her personal best at the Monaco Diamond League. And finally, she shares her goals for the 2026 season and beyond.-------------------------------------------
My returning guest is an Olympic gymnastics champion, and now a champion advocate for cancer survivors. We discuss her new digital platform, Salto Health, her passion for helping people as a result of her own cancer experiences, and much more.
This episode of the Texas Sports Hall of Fame Podcast features legendary swimmer and coach Jill Sterkel. A gold medalist and multi-time Olympian, Sterkel discusses her journey from a 15-year-old "kid" at the 1976 Montreal Olympics to her legendary career as a student-athlete and coach at the University of Texas.Sterkel reflects on the evolution of her career, including her "hometown" experience at the 1984 Los Angeles Olympics and her mature comeback at the 1988 Seoul games. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week Topher and Jeff bring back the one and only Chris Pronger - NHL Hall of Famer, Stanley Cup Champion, and 2-time Olympic Champion with over 18 years in the NHL - to talk about learning how to win. In this episode we talk about: — How newer hockey generations have taken a step back with hockey IQ — Kids needing to learn how to be sandpaper — Why learning to win matters more than just winning — Prioritizing communication skills AND SO MUCH MORE! Thank you to our title sponsor IceHockeySystems.com, as well as Train-Heroic, Helios Hockey, and Crossbar! And thank you to our AMAZING LISTENERS; We appreciate every listen, download, comment, rating, and share on your social sites! Chris Pronger's New Book: Earned JOIN HTTU TODAY! HTT MERCH Follow us: IG: @HockeyThinkTank X (Twitter): @HockeyThinkTank TikTok: @HockeyThinkTank Facebook: TheHockeyThinkTank Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What does it look like to balance Olympic competition, motherhood, and the unexpected realities of parenting? In this episode, I sit down with Olympic gold medalist Elana Meyers Taylor to talk about raising two children with disabilities, leaning on support, and how motherhood changed the way she thinks about success, identity, and resilience. We also talk about representation in sport, using ASL as a family, and the mental health side of chasing big goals. It is an honest conversation about what it takes to keep showing up as both an elite athlete and a mom. In this episode, we cover: What it felt like to finally win Olympic gold after years of coming close Why the right village matters in motherhood and elite sport Parenting two children with disabilities and using ASL as a family How representation can help other families feel less alone What sport taught her about parenting through uncertainty How motherhood changed her identity, perspective, and relationship to winning The realities of being a Black athlete in winter sports Why access and inclusion in sports still matter What she hopes her children take away from watching her story How she prepares for the post-Olympics emotional crash and protects her mental health To connect with Elana Meyers Taylor follow her on Instagram @elanameyerstaylor, check out all her resources at https://www.elanameyersusa.com. Purchase the shirt Dr. Mona is wearing here. 00:00 Intro: Elana Meyers Taylor on Gold, Motherhood, and Perspective 02:58 The Gold Medal Moment After a Fifth Olympics 07:50 Why Success in Motherhood Takes a Village 10:43 Building the Right Support System as a Mom and Athlete 14:13 Raising Deaf Children, Disability Advocacy, and Representation 18:09 How Sports Prepared Her for Medical Parenting 20:49 How Motherhood Changed Her Identity as an Athlete 24:38 Breaking Barriers in Winter Sports as a Black Olympian 29:17 What She Hopes Her Children Learn from Her Story 31:02 Finding Joy in Ordinary Mom Life After Olympic Gold Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
What does it look like to balance Olympic competition, motherhood, and the unexpected realities of parenting? In this episode, I sit down with Olympic gold medalist Elana Meyers Taylor to talk about raising two children with disabilities, leaning on support, and how motherhood changed the way she thinks about success, identity, and resilience. We also talk about representation in sport, using ASL as a family, and the mental health side of chasing big goals. It is an honest conversation about what it takes to keep showing up as both an elite athlete and a mom. In this episode, we cover: What it felt like to finally win Olympic gold after years of coming close Why the right village matters in motherhood and elite sport Parenting two children with disabilities and using ASL as a family How representation can help other families feel less alone What sport taught her about parenting through uncertainty How motherhood changed her identity, perspective, and relationship to winning The realities of being a Black athlete in winter sports Why access and inclusion in sports still matter What she hopes her children take away from watching her story How she prepares for the post-Olympics emotional crash and protects her mental health To connect with Elana Meyers Taylor follow her on Instagram @elanameyerstaylor, check out all her resources at https://www.elanameyersusa.com. Purchase the shirt Dr. Mona is wearing here. 00:00 Intro: Elana Meyers Taylor on Gold, Motherhood, and Perspective 02:58 The Gold Medal Moment After a Fifth Olympics 07:50 Why Success in Motherhood Takes a Village 10:43 Building the Right Support System as a Mom and Athlete 14:13 Raising Deaf Children, Disability Advocacy, and Representation 18:09 How Sports Prepared Her for Medical Parenting 20:49 How Motherhood Changed Her Identity as an Athlete 24:38 Breaking Barriers in Winter Sports as a Black Olympian 29:17 What She Hopes Her Children Learn from Her Story 31:02 Finding Joy in Ordinary Mom Life After Olympic Gold Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sign up for our Patreon go to-> Patreon.com/cultofconspiracypodcastTo Find The Cajun Knight Youtube Channel---> click hereTo find the Meta Mysteries Podcast---> https://open.spotify.com/show/6IshwF6qc2iuqz3WTPz9Wv?si=3a32c8f730b34e79Cult Of Conspiracy Linktree ---> https://linktr.ee/cultofconspiracyhttps://flavorsforest.com/cult/Become a supporter of this podcast: https://www.spreaker.com/podcast/cult-of-conspiracy--5700337/support.
The death has taken place of Ronnie Delany at the age of 91. Ronnie remains Ireland's last Olympic gold medalist in athletics. To look back on his career and to pay tribute Anton spoke to Athletics Journalist Cathal Dennehy.
Re-Release: How do you define success? In this episode of the Live Greatly podcast, Kristel Bauer sits down with Dominique Dawes, three-time Olympian and member of the legendary "Magnificent Seven," the first U.S. women's gymnastics team to win Olympic gold at the 1996 Olympic Games. Dominique shares powerful insights from her journey as an elite athlete, including the challenges she faced behind the scenes, how her definition of success has evolved over the years, and what helped her build resilience through difficult experiences. Kristel and Dominique also discuss how parents can better support children in sports, how to navigate high-pressure environments, and why redefining success is essential for long-term happiness and well-being. Today, Dominique continues to inspire the next generation through the Dominique Dawes Gymnastics & Ninja Academies, where she is helping create a healthier culture in youth athletics. If you are interested in high performance, resilience, leadership, and redefining success, you won't want to miss this conversation. Listen now! Key Takeaways from This Episode • How Dominique Dawes' definition of success has evolved throughout her life • Behind-the-scenes insights from Dominique's Olympic journey • Why defining success the wrong way can lead to unhappiness and burnout • What parents should and should not do when supporting children in athletics • The importance of staying present and enjoying the moment • How elite athletes manage high-pressure situations • What helped Dominique heal from trauma and build resilience • Why parents should research youth sports environments carefully • Strategies Dominique uses to manage stress and build mental strength • A look inside the Dominique Dawes Gymnastics & Ninja Academies ABOUT Dominique Dawes: Owner of the Dominique Dawes Gymnastics & Ninja Academies, Dominique opened the gyms to continue her commitment to developing a healthy and compassionate culture in the sport of gymnastics. Her first academy opened in the midst of a global pandemic, July 2020 and her second location opened April 2023. Dawes also holds minority ownership of the Washington Spirit of the National Women's Soccer League, and served as the co-chair of the President's Council for Fitness, Sports and Nutrition under the Obama administration alongside Drew Brees. Alongside LeBron James and Maverick Carter, she recently served as Executive Producer of the Peacock docu-series "Golden", the journey of USA's elite gymnasts on the road to the Tokyo Olympics, which was nominated for a Sports Emmy. Dawes holds her degree from the University of Maryland and was inducted into UMD's prestigious Hall of Fame in 2022. In 2023, her hometown of Montgomery County, Maryland will honor her career and legacy with a life size statue to continue inspiring the next generation to follow in her footsteps. As a wife, mother of four, Olympian and business owner, Dominique Dawes has transcended the world of sports, politics, entertainment and culture. Dominique Dawes Gymnastics & Ninja Academies Learn more: Dominique Dawes Gymnastics & Ninja Academies https://www.dominiquedawesgymnasticsacademy.com/ Instagram: @dawesgymnasticsacademy @daweser Facebook: https://www.facebook.com/dawesgymnasticsacademy LinkedIn: https://www.linkedin.com/in/dominique-dawes/ About the Host: Kristel Bauer Kristel Bauer is a corporate wellness expert, keynote speaker, TEDx speaker, and host of the Live Greatly podcast, where she shares insights to help individuals and organizations achieve greater success, well-being, and sustainable high performance. With a background in Integrative Medicine, business, and media, Kristel provides practical strategies to help leaders and teams strengthen resilience, improve mental well-being, and perform at their best. Her work focuses on high-performance habits, leadership development, resilience, mental well-being, and modern work-life balance. Kristel has been featured on ABC News Live, NBC News Daily, Fox Weather, ABC 7 Chicago, and WGN, and is a contributing writer for Entrepreneur. She has also been recognized as a Top 10 Social Media Influencer by Forbes in the business and wellness space. As an Integrative Medicine Fellow and Physician Assistant, Kristel brings a unique perspective to helping organizations create healthier, more successful workplaces. To book Kristel Bauer as a keynote speaker: https://www.livegreatly.co/contact Website: www.livegreatly.co Follow Kristel Bauer on: Instagram: @livegreatly_co LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions. Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations. They have not been evaluated by the food and drug administration. Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests. Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content. Always consult your physician for recommendations specific to you.
SEGMENT - Hart and Fitzy are joined by three members of the Boston Fleet and US Women's Hockey team Megan Keller, Aerin Frankel and Haley Winn. The Olympic Champions discuss their Olympic experience and the whirlwind that followed Keller's Golden Goal, their relationship with the men's team, and more.
HR3 - Is Jayson Tatum's return getting closer? Bill Simmons seems to think so. Andy and Fitzy react to Simmons latest thougts that "all signs point to" a Friday return for the Celtics star. Hart and Fitzy are joined by three members of the Boston Fleet and US Women's Hockey team Megan Keller, Aerin Frankel and Haley Winn. The Olympic Champions discuss their Olympic experience and the whirlwind that followed Keller's Golden Goal, their relationship with the men's team, and more. Megan Keller, Haley Winn, and Aerin Frankel stick around for a second segment. Keller discusses her trip to New York for SNL, the moment she scored the Golden Goal. Frankel, Winn, and Keller look ahead to growing the game of Women's Hockey and their return to play in the PWHL, including an April 11 matchup with Montreal at the TD Garden.
2016 Olympic Champion and 400m World Record holder Wayde Van Niekerk has opened up his 2026 season with a 100m and 200m down in South Africa. What does this potentially mean for his year and what should we expect from him going forward?The 2026 USATF Indoor Championships will be going down this weekend in NYC, who are some of the top athletes to keep an eye out for?The Women's 60m has been on fire in 2026 and we are arguably looking at one of the most high quality fields at the World Indoor Championships this year. Let's take a look at some of the main players as well as breakdown a few historical stats related to the women's 60m-------------------------------------------Sources:- Wayve Van Niekerk 100m opener: https://x.com/TrackGazette/status/2025536236371210541- Wayde Tokyo 2025 interview: https://www.youtube.com/watch?v=A49Rj9dZ-hA&t=31s- 2026 USATF Indoor Champs Entries: https://usatf.sport80.com/public/events/161439/entries/170?bl=wizard&filters=e30%3D- All-time Women's 60m: https://worldathletics.org/records/all-time-toplists/sprints/60-metres/all/women/senior?regionType=world&timing=electronic&windReading=regular&page=1&bestResultsOnly=true&firstDay=1899-12-31&lastDay=2026-02-23&maxResultsByCountry=all&eventId=10229684&ageCategory=senior-------------------------------------------
Morgan Price makes history again with the first-ever perfect 10 for Arkansas! Another coaching suspension at GAGE, Simone Biles' advice to Winter Olympians, and the start of the 2026 Elite season. From Nemour's new skill in Cottbus to Hezly Rivera's dominant Winter Cup performance, we've got your full gymnastics elite and NCAA update. HEADLINES Simone Biles went to the Winter Olympics to cheer on Team USA Morgan Price, who earned Fisk's first ever 10, got another 10 this week for Arkansas Two more GAGE coaches were suspended in addition to Al Fong and Armine Karla Grimes was suspended from all contact Tiffany Davenport (GAGE) was hit with a Center temporary suspension Elite season is warming up with Winter Cup and the Cottbus World Cup ELITE SEASON IS WARMING UP: COTTBUS Why does the Cottbus World Cup matter in terms of Olympic qualification? Sugihara Aiko did not defend her floor world title here, with several OOB deductions Anna Kalmykova (AIN) won FX and VT with an ode to Mother Paseka A shocking upset on bars where Kaylia Nemour, the reigning Olympic Champion, finished 7th Elisa Iorio won bars with a 14.266, Milana Kayumova (AIN) finished second, and Giulia Perotti (Italy) took the bronze Why wee are giving the GymCastic Award for Elegance (Cottbus version) to Lea Marie Quaas Nakashima Karin is taking the GymCastic opportunity for comedy award Can we talk about the fart noises during Makovickova's floor? Someone please get Sam Mikulak a polo shirt that fits him better!! Artistry discussion: Anna Kalmykova edition WINTER CUP So apparently everyone missed the memo that Winter Cup is supposed to be a flop? Hezly Rivera won the all-around with a monstrous 56.750, winning beam and floor New senior Charleigh Bullock took silver with a 55.200, winning bars Claire Pease took bronze with a 54.350, taking the vault title with two vaults The American Cup roster has been announced with Hezly Rivera, Charleigh Bullock, and Claire Pease all on the squad The US will send Charleigh Bullock, Reese Esponda, Greta Krob, Caroline Moreau, and Simone Rose to Jesolo And now for a Spencer Rage-O-Meter: Winter Cup Edition DID THEY JUST PICK THE TOP 3 AA FOR A MIXED TEAM, NON-AA COMPETITION? Why Reese Esponda deserves justice after this decision If Winter Cup is the selection competition, why aren't we using Winter Cup scores to select the team? NCAA We have four more 10s this weekend Kailin Chio is on fire and got 10s on vault and beam Morgan Price's 10 on vault Avery Neff's 10 on vault The race between Kailin Chio, Jordan Chiles, and Selena Harris-Miranda for the gym slam Ranking updates Oklahoma stays in no. 1, followed by LSU, Alabama, Florida, and UCLA NQS season is upon us! How will this shift the rankings? Jordan Chiles still leads the all-around standings Chio moves ahead of Fatta for the no. 1 position on vault Chloe LaCoursiere maintains the no. 1 position on bars Chio breaks the tie and moves ahead of Torrez on beam Chiles and Nikki Smith stay 1-2 on floor GYMTERNET NEWS Suni Lee did an interview with the Today Show, leaving the door open for the 2028 Olympics Jade Carey made a post on the socials, hinting at an elite return Sabrina Voinea underwent a successful emergency appendectomy surgery Rhys McClenaghan adds a new title, MBE, to his collection of accolades Helen Kevric leaves Stuttgart gym, where Aimee Boorman is coaching FEEDBACK Has there ever been a gymnast taller than Casey Brown competing in the NCAA? CHAPTERS 0:00:00 – Intro: Morgan Price Makes History & 2026 Elite Season Begins 0:01:07 – Simone Biles at the Winter Olympics: Counseling the "Quad God" 0:02:22 – Morgan Price's Historical 10: From Fisk to Arkansas 0:03:12 – Headline News: More GAGE Coaching Suspensions & New SafeSport Investigations 0:04:03 – Cottbus World Cup: Individual Apparatus World Championships Qualifications 0:06:20 – Floor Routine Debates: Should Gymnasts Have to Get New Routines Each Year? 0:10:48 – Flying Banana Jesus: Dramatic Vaults at Cottbus 0:12:31 – Nemour's New Bars Skill & The In-Bar Arms Race 0:18:35 – GymCastic Award for Elegance: Lea Marie Quaas & "Cherish the Beam" 0:37:14 – Winter Cup: Did they not get the memo that Winter Cup is supposed to be bad? 0:43:05 – Winter Cup Senior Analysis: Hezly Rivera's Dominant Performance 0:56:09 – Gymnasts in the Winter Olympics: Recruiting "Fast Twitch" Athletes for Bobsled 0:59:43 – NCAA Update: Avery Neff & The Race for the First Gym Slam 1:22:12 – Feedback: Tallest Gymnast in NCAA 1:23:58 – Closing & Upcoming College & Cocktails: Georgia at Kentucky UP NEXT Fantasy Gymnastics podcast every Wednesday College & Cocktails: This week's meet is Georgia at Kentucky, Friday, February 27 at 5pm Pacific Cocktail of the week: Code Hacker 2026 Cocktail and Mocktail menu here Add exclusive Club Content to your favorite podcast player (instructions here). SUPPORT OUR WORK Club Gym Nerd: Join Here Fantasy: 2026 College Fantasy Game now open all season with weekly winners Merch: Shop Now Team Bronze Design College and Cocktails Live Shows Replay tickets on sale for our fundraiser show with all the tea from Cecile Landi 2026 Live Show Season Pass is now available, 4 shows for the price of 3 Newsletters The Balance Beam Situation: Spencer's GIF Code of Points Gymnastics History and Code of Points Archive from Uncle Tim Resistance Resources
Today I want to share a short message about the joy that can be found in doing something you love. Imagine doing something to simply have fun and to just enjoy what you're doing! This is what she did and it paid off in a gold medal!
Sarah finally got her act together and watched Emily in Paris Season 5 on Netflix! We follow Emily (and Mindy) from Rome to Paris to Venice, and back again...all while Gabriel sails around on a knock-off Jeff Bezos' yacht cooking carrots. Will season 6 send us to a new location? And we ponder "Will this show ever end"...aka what is the Emily in Paris: Endgame?Also, shoutout to Women's Sports, the only Olympic Champions we care about!
Matt Richards is a double Olympic Champion and silver medallist in the pool, winning a historic back to back relay title and falling agonisingly short of individual gold in the 200m freestyle (2 hundredths of a second to be precise). And that won't be the end of it; LA28 is firmly in his sights.At the age of 23, he has achieved more than most will in their whole career. You would think as an Olympic gold medallist, the world opens up to, and in some ways it does. But as he describes, these are athletes surviving on tiny salaries, reliant on sponsorship and external funding, all competing for the same dollars. So Matt decided to do something about it. He's now not only an elite swimmer, but also a business owner looking to empower more athletes with the control over their revenue generating opportunities. I have put a link below to check out the platform. A special guy with a huge amount still to come. We loved this and I hope you do too. We're delighted to welcome Matt to the Business of Sport.Olympic Gold & The Reality Behind It:Winning gold in Tokyo at 18 and why it did not feel how he expected.The brutal 0.02 second Olympic silver in Paris and how he reset overnight.What actually changes after you become Olympic champion and how fast the buzz fades.The Money Behind Olympic Sport:£28,000 lottery funding and what swimmers really earn.Why most Team GB athletes make nothing outside sponsorship.The three month Olympic window to monetize success without harming performance.Building a Business While Chasing Gold:Launching Sponsor while competing at the highest level.Why athletes must see themselves as marketing assets.Balancing brand building, training, and the risk of distraction.Pressure, Process & The LA 2028 Target:Calling himself Olympic champion at eight years old.The Olympic Village chaos, illness, and racing through adversity.Turning silver into fuel as he targets individual gold in LA.A huge thank you to our amazing partners on the show: Gemini SportsWe empower the most confident sports organisations on Earth https://geminisports.ai/SlateThe complete content creation platform for social teams https://slateteams.com/Seat UniqueDiscover your next premium experience https://wgl.io/s10it7AND check out Sponza, Matt's business to revolutionise sponsorship for athletes & brands https://sponza.co.uk/
She became Olympic Champion in her home nation of France on the roaring streets of Paris in 2024 and then World Champion later that year. Eighteen months and a few hard days later, Cassandre Beaugrand joins Chasing the Burn for a reflective and transparent conversation on the biggest day in her career and the year that followed. We discuss her approach to pressure, the absence of an instruction manual on life after Olympic gold, how she navigated 2025 and how lessons learnt will guide her 2026 and beyond (spoiler- day by day).
AP correspondent Ed Donahue reports an Americanwas emotional winning an Olympic gold medal.
This episode continues our conversation with Olympic gold medalist Scott Hamilton, who overcame childhood health challenges to achieving success in figure skating displays the value of resilience and perseverance. Scott shares his unique story as an adopted child, along with a humorous recollection of an early ice-skating mishap that nearly stopped his career before it even began.Scott is an Olympic Champion, cancer survivor, television broadcaster, motivational speaker, author, husband/father and eternal optimist! During his figure skating career, Hamilton's list of achievements includes his Olympic gold medal, over 70 titles, awards, and honors. In 1990, Hamilton was inducted into the United States Olympic Hall of Fame and in that same year, he became a member of the World Figure Skating Hall of Fame.Following his mother's passing and his own survival of stage 3 testicular cancer, Hamilton launched the Scott Hamilton CARES Foundation (Cancer Alliance for Research, Education and Survivorship) in 2014, with a mission to improve cancer patient survivorship by supporting world class cancer research and the highest quality patient treatment and care. The same year, he founded the Scott Hamilton Skating Academy, in partnership with the NHL's Nashville Predators, at Ford Ice Centers in Antioch, Bellevue and Clarksville, TN, to offer students programs to help them fall in love with ice skating.In a world full of complex cancer treatment decisions, understanding your choices is crucial. We stress the importance of being informed and seeking advice from multiple medical experts to understand the variety of options available. Our discussion touches on the holistic approach to health, including lifestyle changes and the life-changing impact of clean water. Discover how HealingStrong offers hope and support for those facing cancer, with strategies to rebuild the body, renew the soul, and refresh the spirit. Embracing the idea of cancer as a blessing may seem counter-intuitive, yet can lead to resilience and a deepened faith. Find hope with your own empowering journey, and find your own path to healing and strength.Learn more about Scott HEREHealingStrong's mission is to educate, equip and empower our group leaders and group participants through their journey with cancer or other chronic illnesses, and know there is HOPE. We bring this hope through educational materials, webinars, guest speakers, conferences, community small group support and more.Please take advantage of our FREE resources below to help you along your health and healing journey: Support Group Directory Holistic Curriculum - Participant Guide Support Our Mission - Donate Additional Health Resources Listen to Previous Episodes Website: healingstrong.org
What does it take to win three Olympic gold medals — and grow up in the most successful water polo nation in history? In Episode 133 of the Waterpolo Expert Talk Podcast, we welcome Hungarian legend Gergely Kiss, three-time Olympic gold medalist, world champion, European champion, and part of one of the most dominant national teams in water polo history. Hungary is the most successful Olympic water polo nation ever, with nine gold medals — and Gergely Kiss grew up inside that tradition. In this conversation, he shares how history, culture, and national identity shape Hungarian water polo and why the Olympic dream starts at a very young age in Hungary. We talk about: – Why water polo is the oldest Olympic team sport – How Hungarian tradition creates championship mentality – What separated Kiss' golden generation from others – The mindset required to win consistently at the Olympic Games – Education, humility, and hard work as pillars of success – Differences between generations in elite sport – Why water polo struggles in Western Europe – Structural challenges in countries like Germany and France – The importance of swimming skills and youth development – How beach water polo could help grow the sport globally Gergely Kiss explains why his generation was built on humility, discipline, and academic excellence — with more than 35 university degrees among 21 Olympic players. He reflects on growing up in a post-communist Hungary, how adversity shaped character, and why modern generations face different motivational environments. Beyond medals, this episode is about culture, identity, and what it truly means to represent your country at the Olympic Games. If you are interested in elite mindset, Olympic performance, generational leadership, and the future of European water polo, this is a must-listen episode.
A revisit!!! The Olympics happening right now in Italy 2026 has encouraged us to share this two-part interview with you one more time, to give you a chance to hear it for the first time, listen again and share it with others.This episode features a conversation with Olympic gold medalist Scott Hamilton, who overcame childhood health challenges to achieving success in figure skating displays the value of resilience and perseverance. Scott shares his unique story as an adopted child, along with a humorous recollection of an early ice-skating mishap that nearly stopped his career before it even began.Scott is an Olympic Champion, cancer survivor, television broadcaster, motivational speaker, author, husband/father and eternal optimist! During his figure skating career, Hamilton's list of achievements includes his Olympic gold medal, over 70 titles, awards, and honors. In 1990, Hamilton was inducted into the United States Olympic Hall of Fame and in that same year, he became a member of the World Figure Skating Hall of Fame.Following his mother's passing and his own survival of stage 3 testicular cancer, Hamilton launched the Scott Hamilton CARES Foundation (Cancer Alliance for Research, Education and Survivorship) in 2014, with a mission to improve cancer patient survivorship by supporting world class cancer research and the highest quality patient treatment and care. The same year, he founded the Scott Hamilton Skating Academy, in partnership with the NHL's Nashville Predators, at Ford Ice Centers in Antioch, Bellevue and Clarksville, TN, to offer students programs to help them fall in love with ice skating.Embracing the idea of cancer as a blessing may seem counter-intuitive, yet can lead to resilience and a deepened faith.Learn more about Scott HEREHealingStrong's mission is to educate, equip and empower our group leaders and group participants through their journey with cancer or other chronic illnesses, and know there is HOPE. We bring this hope through educational materials, webinars, guest speakers, conferences, community small group support and more.Please take advantage of our FREE resources below to help you along your health and healing journey: Support Group Directory Holistic Curriculum - Participant Guide Support Our Mission - Donate Additional Health Resources Listen to Previous Episodes Website: healingstrong.org
Scott Hamilton is an Olympic gold medal figure skater and former national television commentator. His compelling story begins with being adopted and overcoming physical illness as a child to compete in skating, followed by cancer and multiple brain tumors. Reaching the pinnacle of his sport couldn’t fill the hole in Scott’s heart. Not until he found his identity in Christ did he arrive at true peace and joy. He’ll share about his lifelong journey of overcoming as he inspires others with the Gospel. Receive the book Finish First and the audio download of the broadcast "An Olympic Champion’s Journey to Real Life and Meaning" for your donation of any amount! Get More Episode Resources If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.
Scott Hamilton is an Olympic gold medal figure skater and former national television commentator. His compelling story begins with being adopted and overcoming physical illness as a child to compete in skating, followed by cancer and multiple brain tumors. Reaching the pinnacle of his sport couldn’t fill the hole in Scott’s heart. Not until he found his identity in Christ did he arrive at true peace and joy. He’ll share about his lifelong journey of overcoming as he inspires others with the Gospel. Receive the book Finish First and the audio download of the broadcast "An Olympic Champion’s Journey to Real Life and Meaning" for your donation of any amount! Get More Episode Resources If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.
Mikaela Shiffrin is the winningest alpine skier in history, with more than 105 World Cup victories, three Olympic medals, and eight World Championship titles, yet even at the top of her sport, she's the first to admit she's still learning. In this conversation with NBC News correspondent Stephanie Gosk, Shiffrin opens up about resilience, fear, and the lessons that come from failure, including how she processed the heartbreak of Beijing and the perspective she's gained since. She also shares how she's channeling those experiences into her pursuit of success at Milan-Cortina 2026. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Now what did you think about what I said in this week's episode...Welcome to this week's Blonde Intelligence. I am your host, Ms. Roni and I always seek to give you exquisite cranial repertoire. "Money, Blood, and Expectations" — When a rapper comes from humble beginnings or when a boxer is an Olympic Champion in high school...money reshapes loyalty, reopens old wounds, and forces difficult conversations about fairness, gratitude, and self‑definition. It seems that both Glorilla and Claressa Shields faces messy emotional stakes, practical disputes over money, and the steps the family took and aired dirty laundry on social media . If you've ever wondered how success changes relationships — or how to protect both wealth and wellbeing — this podcast offers real stories, thoughtful reflection, and tools for setting healthy boundaries.Support the show
A fearless Australian who dared to dream big, and fly even higher! Alisa Camplin's journey to Olympic Gold is as equally beautiful as the moment she saw her name flash up as an Olympic Champion... in full, it's almost unbelievable. And she tells it brilliantly. From the young girl whose Olympic dream became an all-consuming pursuit, to the brutal reality of aerial skiing, which really is one of the most fearless and physically punishing sports on the planet, Alisa opens up on the risks, the injuries, and the relentless drive required to reach the top. We rewind to Salt Lake City, 2002. The playlist in her ears, the nerves building, and the world suddenly very quiet as she stands at the top before her gold medal jump. What follows is a breathtaking, step-by-step retelling of the flight, the landing… and the surreal moment she realised she was an Olympic champion. Raw, reflective, and deeply inspiring, this is a story of courage, resilience, and rising when it matters most. Alisa is the Chef de Mission of Australia’s Winter Olympic team competing from February 6–22! It's a once-in-a-generation squad blending five recent medallists with exciting teenage talent. Leading with a focus on camaraderie, Alisa is determined to help every athlete, from podium hopes to debutants, perform at their very best. Come on you Aussies!See omnystudio.com/listener for privacy information.
A fearless Australian who dared to dream big, and fly even higher! Alisa Camplin's journey to Olympic Gold is as equally beautiful as the moment she saw her name flash up as an Olympic Champion... in full, it's almost unbelievable. And she tells it brilliantly. From the young girl whose Olympic dream became an all-consuming pursuit, to the brutal reality of aerial skiing, which really is one of the most fearless and physically punishing sports on the planet, Alisa opens up on the risks, the injuries, and the relentless drive required to reach the top. We rewind to Salt Lake City, 2002. The playlist in her ears, the nerves building, and the world suddenly very quiet as she stands at the top before her gold medal jump. What follows is a breathtaking, step-by-step retelling of the flight, the landing… and the surreal moment she realised she was an Olympic champion. Raw, reflective, and deeply inspiring, this is a story of courage, resilience, and rising when it matters most. Alisa is the Chef de Mission of Australia’s Winter Olympic team competing from February 6–22! It's a once-in-a-generation squad blending five recent medallists with exciting teenage talent. Leading with a focus on camaraderie, Alisa is determined to help every athlete, from podium hopes to debutants, perform at their very best. Come on you Aussies!See omnystudio.com/listener for privacy information.
China's largest delegation for an overseas Winter Olympics consists of 286 members, including 126 athletes.
Welcome BACK to Penn State's EXCLUSIVE Wrestling Show, Off The Mat!Get ready to go in-depth with Josh Barr's journey as he battles Olympic champs at Penn State, showcasing what it takes to thrive in the Nittany Lions wrestling program. In this week's brand-new episode of Off The Mat, Josh shares the big picture of his freshman season, challenging himself against Penn State legends like Aaron Brooks and Carter Starocci, and overcoming mental and physical hurdles to find his keys to success. Go Lions!Here's what to expect:- Behind-the-scenes insights on Josh's recruitment journey to PSU.- Stories of practice sessions with Olympic gold medalists.- A breakdown of Josh's match against Brody Samson.- Josh's thoughts on transitioning weight classes and the surprising moments that shaped his career.- Fun moments on and off the mat, including zombie apocalypse scenarios & teammate rankings.FOLLOW STATE MEDIA HERE:► TWITTER | https://twitter.com/StateMediaPSU► TIKTOK | https://www.tiktok.com/@statemediapsu► INSTAGRAM | https://www.instagram.com/statemediapsu/► YOUTUBE | https://www.youtube.com/@StateMediaPSU?sub_confirmation=1► FACEBOOK | https://www.facebook.com/profile.php?id=61558183472272CHAPTERS:0:00 - Intro01:11 - Match Film Analysis11:05 - Decision to Wrestle at Penn State13:51 - Josh's Practice Partners and Training19:01 - Making the Junior World Team Journey20:27 - Training and Nutrition22:34 - Coach Cael's Impact on Wrestling24:02 - Zombie Apocalypse?25:53 - The Worst Trip Teammate?#wrestling #collegesports #collegewrestling #pennstate #weare #happyvalley #sunday #saturday #prowrestling
Take the TTS LISTENER SURVEY HERE!Or copy and paste the following link into your browser: https://forms.gle/HEN7RJUHneZVNrm3A------------------------------------Gordo Byrn, investment banker turned professional triathlete and multiple Ironman podium finisher, discusses how to manage training load and fatigue. The full episode (an almost two-hour long episode!) will be available in the episode "Gordo Byrn on optimising Ironman training, the importance of volume and low intensity training, and practical age-group training" (release date 22nd of January 2026). TOPICS COVERED IN THIS CLIP: Volume and training load is good, but fatigue is not. You want to maximise the former while minimising the latter.Practical tips on how to maintain as high a load as possible within your life constraints without accumulating chronic stress and fatigueHow Nils van der Poel (ice skating Olympic Champion and former World Record holder), Olav Aleksander Bu, and Stephen Seiler informed Gordo's perspective on these topics. LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals. HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far! Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack. NordVPN - EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/TRIATHLONTry it risk-free now with a 30-day money-back guarantee Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Stanford leads the nation by almost 9 points, Winter Cup Qualifiers kick off this week, and we honor the life of Olympic Champion and long-time Nebraska coach Jim Hartung. For those new here, I'm Kensley the host of Neutral Deductions a Podcast all about men's gymnastics. This is episode 89 where I'll be recapping what has happened in the NCAA and Elite Gymnastics. -----------------------------------------------------------------Love our coverage? We would appreciate your financial support as we bring coverage live! We cannot do this without you! Even $20 helps us cover a meal!PayPal:https://paypal.me/neutraldeductionsStripe: https://donate.stripe.com/dR62c1dxW1B01Jm5ko...#podcast#sportspodcast-----------------------------------------------------FOLLOW NEUTRALDEDUCTIONS!Website:https://www.neutraldeductions.comInstagram: instagram.com/neutraldeductionsX (Formerly known as Twitter): twitter.com/kensleyanne BlueSky:https://bsky.app/profile/kensleybehel----------------------------------------------------#gymnastics #sportpodcast #olympics
Mikaela Shiffrin is the winningest alpine skier in history, with more than 105 World Cup victories, three Olympic medals, and eight World Championship titles, yet even at the top of her sport, she's the first to admit she's still learning. In this conversation with NBC News correspondent Stephanie Gosk, Shiffrin opens up about resilience, fear, and the lessons that come from failure, including how she processed the heartbreak of Beijing and the perspective she's gained since. She also shares how she's channeling those experiences into her pursuit of success at Milan-Cortina 2026. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Lindsey Vonn is one of the most decorated skiers in history, an Olympic champion, former women's World Cup wins record-holder, and a trailblazer who redefined what is possible on the slopes. Now, years after retirement, she's making a return to the mountain that made her famous: Cortina. In this conversation with NBC News correspondent Stephanie Gosk, Vonn reflects on the physical toll of her sport, the technology helping her extend her career, and what it means to bet on herself again at this stage. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode of The High Performance Mindset, Dr. Cindra Kamphoff sits down with Olympic gold medalist Connor Fields to unpack the mental journey behind elite performance, resilience, and reinvention. Connor shares how he learned competing at a young age, and how his mindset evolved across three Olympic cycles—from disappointment in 2012 to standing on top of the podium in Rio in 2016. He opens up about the mental tools he relied on under extreme pressure, how he learned to reframe failure, and the self-awareness required to perform at your best when the stakes are highest. The conversation also dives into Connor's recovery and growth following his devastating crash at the 2021 Olympics, including how he uses his "Now What?" framework to turn setbacks into momentum—both in sport and in life. Now a speaker and coach, Connor shares practical insights for leaders, athletes, and high performers on building resilience, managing pressure, and training the mind even when physical preparation is already elite. You'll learn: How confidence and mindset evolve across different stages of a career What separates surviving pressure from performing under pressure Why self-awareness is a cornerstone of resilience and peak performance How to turn disappointment, failure, and setbacks into powerful comebacks One mindset habit every leader should adopt—on and off the field This episode is a masterclass in confidence, resilience, and choosing your response when life doesn't go as planned. HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE
Marie-José Pérec of France has cemented herself as one of the greatest athletes in Track & Field history. She is a 2x Olympic Champion and 2x World Champion over 400m. Her personal best of 48.25, set at the 1996 Olympics, made her the 3rd fastest women in history at that point. Additionally, not only was she the first athlete to ever defend their Olympic gold medal in the 400m after wins in 92 and 96, but she also completed the 200/400 double at the 1996 Games. But outside of sprint accolades, most people probably never realized she even competed in the 400mH, let alone was arguably a gold medal favorite at the 1995 World Championships.--------------------------------------------Chapters:00:00 Intro01:36 400H/400 crossover talent03:40 Who is Marie-José Pérec?04:39 Pérec's 1989 400H Season05:23 Pérec's 1990-1994 Seasons06:20 1995 Return to 400H06:46 Landscape of 400H in 199507:30 Summer of 199508:40 Pérec versatility09:21 1995 World Champ Schedule10:35 Competition at 1995 World Champs11:26 The 400/400H Double13:27 Monaco 400H14:21 Post 1995 Career15:05 Pérec and McLaughlin-Levrone--------------------------------------------
Our guest for today's episode is one of the most exciting sprinters in the world right now. Julien Alfred is the reigning Olympic champion in the 100m, a World Indoor champion in the 60m, and the athlete who is rewriting history for St. Lucia on the biggest stages in track.On February 1st, 2026, Julien will return to The Armory in New York City to headline the women's 60m at the Millrose Games — the same track where she ran a meet record back in 2024 before going on to win world and Olympic gold.Our conversation with her isn't just about medals or times; it's about what comes after the breakthrough year and how you learn to carry success without letting it crush you.Julien opens up about navigating pressure, expectations, and loneliness at the top and about growing up fast in St. Lucia, leaving home to chase a dream in Jamaica, Texas, and beyond, and learning how to protect her mental health while still pushing her limits.We talk about trust — in her coach Edrick Floreal, in the process, and in herself — and why 2026 feels less about proving something to the world and more about rediscovering joy in the sport she loves.____________Host: Anderson Emerole | @atkoeme on InstagramGuest: Julien Alfred | @julien.alfred on InstagramProduced by: Jasmine Fehr | @jasminefehr on Instagram____________SUPPORT OUR SPONSORSNOMIO: Made with 80% broccoli sprout juice, 15% lemon juice, and 5% sugar, Nomio activates your body's natural defense systems to reduce lactate, speed recovery, and enhance muscle adaptation. Take one 60 ml shot three hours before training or racing and feel lighter, stronger, and more resilient. Available at The Feed — use code CITIUS15 for 15% off | https://thefeed.com/collections/nomioWAHOO: The KICKR RUN isn't just another treadmill; it's a complete rethink of indoor running. With Dynamic Pacing, it automatically adjusts to your stride—no buttons, no breaking form, just pure running freedom. Whether you're chasing your first half-marathon finish, a marathon PR, or your next trail adventure, the KICKR RUN is built to help you Run Your Run. Check it all out at WahooFitness.com and use code CITIUS at checkout.OLIPOP: Olipop's Crisp Apple: it's like sparkling apple juice meets those gummy apple rings from your childhood. It's sweet, fizzy, and comforting. Like every Olipop, it's made with real ingredients that do good. 50 calories, 5g of sugar, and full of prebiotics and plant fiber that help your gut feel right. You can find Olipop at Target, Whole Foods, Walmart, or just head to DrinkOlipop.com and use code CITIUS25 for 25% off your orders.
In this episode of HOOS in STEM, we sit down with UVA's Olympic gold medalists and world-record-holding swimmers Claire Curzan, Kate Douglass, Gretchen Walsh, and their legendary coach Todd DeSorbo. From early morning practices to Olympic podiums, we explore the dedication, science, and data that fuel their success.
In this episode, I sat down with Olympic gold medalist Gabby Thomas while I was in San Antonio for The Running Event, and it was such a fun, inspiring conversation. Gabby had an incredible 2024 season where she won gold in the 200 meters in Paris and was part of the gold medal 4×100 and 4×400 teams. She runs for New Balance, studied neurobiology at Harvard, and went on to earn her master's in public health, so we talk about how her academic background shapes the way she thinks about performance, health, and life beyond the track. We get into what it actually felt like to win that individual gold, how she handled the pressure of the Olympic Games, what she's learning in this phase of her career, and what she's dreaming about as she looks toward LA 2028. We also chat about her partnership with Amazfit, how she uses their watch in training and racing, and why this season has been so meaningful to her both on and off the track. Support Our Sponsors: Amazfit Smartwatches – A wellness and recovery brand offering targeted supplements designed to support runners with energy, strength, and sleep. Use code “ANOTHER” at checkout! Aletheia Run lets you see what your body is actually doing with every step by using a lightweight sensor that creates a unique force portrait of your movement. It gives personalized feedback, targeted drills, and science-backed insights to improve performance and help prevent injuries, bringing the running lab right to your everyday training. CURE Hydration — No added sugar or dyes; electrolyte mix for adults and kids; non-GMO; FSA/HSA eligible. Use ANOTHER for 15% off at curehydration.com/another. Previnex — Gut & Green Superfoods with clinically studied ingredients for digestion, immunity, longevity, and energy; also protein, joint supplements, multivitamins, Muscle Health. Codes you can use: LINDSEYSUPERFOODS when Gut & Green is in cart; otherwise ANOTHER or LINDSEYSTRENGTH for Muscle Health at previnex.com.
Win a behind-the-scenes experience at a High Performance record day! Pre-order our brand new book Micro-Habits and use code MICROHABITS26 for 25% off before the launch on 1st January to be in with a chance of winning: https://hppod.co/HPCompDenise Lewis knows what it feels like to stand on the biggest stage in the world with everything on the line. But what makes her story remarkable isn't just the gold medal, it's the simple habit that helped her win it: the power of a reset.At the Sydney Olympics, after a shaky high jump that threatened her entire heptathlon, Denise didn't spiral or cling to the mistake. She walked back to her room, reached for a different pair of shoes, slicked her hair back, and told herself: “You're not Denise anymore, you're Astrid.” With that small ritual, she shifted her identity, her energy, and her belief. It wasn't superstition, it was psychology. Long before researchers named it “enclothed cognition,” Denise was living it: what you put on the outside can transform what you feel on the inside.In this episode, we explore how Denise turned seven events into seven fresh starts, and how the same principle can help all of us recover faster, perform under pressure and move forward after setbacks. Together, we dig into:Why symbols and rituals help us reset after mistakesHow acceptance clears the mind and restores decision-makingThe alter-ego effect and why borrowing strength worksWhat resilience really looks like in the moments no one seesHow transitions, at work, at home, or in sport, shape our identityIf you've ever struggled to let go of a bad moment, wished for a clean slate, or needed a way to step into the next chapter with confidence, Denise's story has something powerful to teach.Listen to the full episode with Denise Lewis: https://pod.fo/e/2c05ac Hosted on Acast. See acast.com/privacy for more information.
A candid business podcast for growth-minded leaders and entrepreneurs. Hosted by Josh Zolin. The truth about leadership, business, and becoming who you're meant to be. Olympic gold medalist Joe Jacobi breaks down performance without the hustle theater: rehearse the day, put presence before future-self, and master wave selection (the art of letting most waves pass so the right ones carry you farther with less effort). We get tactical on routines, gratitude at the start line, 15-second resets, and why the small waves you surf will compound into big results. ► Free resource: 90 Day ROI Playbook — Multiply Your Profits with the Skills No One Trains https://bitnw.academy/roiplaybook __ Guest: Joe Jacobi, Performance Coaching Topic(s): Rethinking and redefining what High Performance is and means today https://joejacobi.com/ Music Licensing by Audiio License #: 0981896904 #leadership #performance
Today’s episode's incredibly special. Not only is it the Season 20 premiere of Hurdle, but we're bringing you my conversation with the American Record Holder and Olympic Champion in the 100-meter hurdles, Masai Russell. Fresh off her win at Athlos in New York City, Russell joins us to peel back the curtain on the mindset that allowed her to make the U.S. Olympic team, emerge victorious on the world stage, and break records in the process. This conversation was filmed live at Nike’s New York headquarters in front of an incredible audience, many of whom were gearing up for the New York City Marathon. It’s a motivational pre-game for any big moment, whether we’re talking about sport—or beyond. In the episode, Masai is incredibly candid about the struggles she faced in her first professional year, the adversity she had to overcome, and the mental shift she made to change her entire career trajectory. She also shares why, in her mind, she never fails, and how that perspective helps her turn every setback into a blessing. I've also got a big announcement: Today, Hurdle joins iHeart Women's Sports Network! A massive milestone years in the making, thanks so much for being a part of this community and following along for the ride. IN THIS EPISODE The competitive fire Masai developed by growing up with older brothers. Why Masai made the surprising choice to follow her coach and transfer to the University of Kentucky. The essential self-belief required to succeed at an elite level. Her mindset in the starting blocks for the 100m hurdles. Why showing up for yourself, even on bad days, is crucial to building success. The adversity and mental challenges she faced during her first professional year. The daily journaling and self-talk practices that shape her mindset. Why her tough finish (4th place) at the World Championships was ultimately the best thing for her. Her advice for dealing with the pressure and expectations of social media fame. Her big goals: from buying a house at 24 to breaking the World Record and winning in Los Angeles in 2028. QUOTABLE MOMENTS On the power of belief:"I just told myself when I got out there on the line, whatever's going to happen is going to happen, and I think once I kind of let the my ego go and let what I thought I should be or what the expectations of what people put on to me, once I let all that go out the door, I just felt free." On why she never fails:"I'll never fail because it's always a lesson to turn me into what the world will see. And that's always my mindset." On her mindset in the starting blocks:"There's nothing more that's going to change or the outcome isn't going to change. Literally just show up and be, and whatever that outcome is going to be, that's just what it is, and you have to be okay with it." On her mental tools:"It's literally just about like what I feel in that moment at that time, at that day. It could be like, 'Go out there, kill it, lock in, zone out, be you!' ... or it could be just like whatever is literally on my heart and mind." SOCIAL@masai_russell@emilyabbate@hurdlepodcast@iheartwomenssports JOIN: The Daily Hurdle IG ChannelSIGN UP: Weekly Hurdle NewsletterASK ME A QUESTION: Email hello@hurdle.us to with your questions! Emily answers them every Friday on the show. See omnystudio.com/listener for privacy information.
Olympic Champion. Cancer Survivor. Eternal Optimist. Scott Hamilton has spent his life defying the odds with unmatched grace, grit, and humor. From a childhood marked by illness and loss to standing atop the Olympic podium as one of figure skating’s most beloved icons, Scott turned every setback into a setup for something greater. After retiring from competition, he became a best-selling author, broadcaster, philanthropist, and founder of the Scott Hamilton CARES Foundation—dedicated to changing the future of cancer treatment through innovation and hope. Now, Scott brings his powerful message of resilience and faith to the stage in an unforgettable evening that will leave you inspired to rise above any challenge and find joy in the journey. Don’t miss “An Evening with Scott Hamilton” — at Bridgestone Arena November 23– a celebration of courage, laughter, and the unstoppable human spirit featuring legendary ice skaters and iconic musical guests.See omnystudio.com/listener for privacy information.
One of the major talking points to emerge from last weekend's TCS New York City Marathon was Eliud Kipchoge. Following the completion of his Abbott World Marathon Majors Six Star journey, it felt like the end of an era for the 11-time Majors winner, 2-time Olympic Champion and former World Record holder. On this episode of Marathon Talk, we look back on Kipchoge's career—the highs and lows—and what we will do next. And one of the things he's suggested he'll be doing next is running a marathon on Antartica, so we're very fortunate to be also joined by a man who knows a thing or two about South Pole running, President of Marathon Tours & Travel, Jeff Adams joins us to tell us more about how the running tourism industry is booming now, and where he'll be taking runners to next. On this episode of Marathon Talk: 1:49 - Martin and Deena discuss all that went down at the TCS New York City Marathon 13:04 - We look back on the career of AbbottWMM Six Star finisher, Eliud Kipchoge 30:14 - We're joined by Jeff Adams, president and owner of Marathon Tours & Travel. Links & References: Abbott World Marathon Majors Website | Facebook | Instagram | TikTok Marathon Talk Facebook | Instagram | TikTok Martin Yelling | Instagram Deena Kastor | Instagram Marathon Tours & Travel | Instagram
Mikaela Shiffrin is the winningest alpine skier in history, with more than 100 World Cup victories, three Olympic medals, and eight World Championship titles, but even as she's at the top of her sport, she's the first to admit she's still learning. In this conversation with NBC News correspondent Stephanie Gosk, Shiffrin opens up about resilience, fear, and the lessons that come from failure, including how she processed the heartbreak of Beijing, the perspective she's gained since, and how she's channeling it all into her pursuit of Milan-Cortina 2026. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Lindsey Vonn is one of the most decorated skiers in history, an Olympic champion, former women's World Cup wins record-holder, and a trailblazer who redefined what is possible on the slopes. Now, years after retirement, she hopes to make a return to the mountain that made her famous: Cortina. In this conversation with NBC News correspondent Stephanie Gosk, Vonn reflects on the place that shaped her career, the technology helping her make a second run, and the passion that keeps her pushing forward. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Faith Kipyegon is an Olympic Champion, World Champion and World Record holder as a middle and long-distance runner. By listening to her body and connecting to her Kenyan roots, Faith finds the inspiration to run free and take on any challenge. This podcast is a production of Rebel Girls. It's based on the book series Good Night Stories for Rebel Girls. This episode was narrated by Cynthia Kimola. It was produced and directed by Haley Dapkus, with sound design and mixing by Mumble Media. The story was written by Abby Sher. Fact checking by Lauren Brown West-Rosenthal. Our intern was Arianna Griffiths. Our executive producers were Joy Smith, Anjelika Temple, and Jes Wolfe. Original theme music was composed and performed by Elettra Bargiacchi. A special thanks to Faith Kipyegon and the whole Rebel Girls team, who made this podcast possible! Until next time, staaaay rebel!