Woman's Hour

Should the UK follow Australia in bringing in a social media ban for under 16s? Nuala McGovern discusses the issue with Hannah Ortel from the Brianna Ghey Legacy Project, and Dr Fiona Scott, Senior Lecturer in digital literacies at the University of Sheffield.Double Olivier award-winning actress Denise Gough joins Anita Rani to talk about her latest role as Amy Fowler in a new play based on the famous western High Noon. She also discusses what it's been like to find her singing voice for the first time in 30 years.Women dominate this week's BRIT Award nominations. Best Pop Act is an all women shortlist: RAYE, Lily Allen, Lola Young, Olivia Dean and JADE. Lola Young and Olivia Dean have the most nominations, both up for Artist of the Year, alongside Lily Allen, JADE, Little Simz and PinkPantheress. Nearly two thirds of the nominations feature women as solo artists or in mixed gender group - the highest representation yet. So why are women riding high in the music industry at the moment? Anita talks to Roisin O'Connor, Music Editor at The Independent.Brooklyn Peltz Beckham, the eldest son of the Beckhams, has said that he is not in touch with his family and does not want to reconcile with them. How do you know when you've reached the point when the right thing to do could be to walk away? Writer Eilidh Dorgan and Psychotherapist Dr Sara Young discuss.Eat the Rich (but maybe not me mates, x) is the acclaimed comedy show from Jade Franks. A sharp, funny take on class privilege, it follows Jade's first term at Cambridge after swapping life in a Merseyside call centre for one of the UK's most elite universities. After a smash-hit run at the Edinburgh Fringe, the show is now being developed for TV.Presenter: Anita Rani Producer: Dianne McGregor

A study led by the University of Oxford shows a 20-fold rise in the proportion of women over 25 using ADHD medication in the UK. The study looked at 5 countries - Belgium, Germany, the Netherlands, Spain and the UK - showing use has more than tripled in 13 years - the UK having the highest relative increase. To unpick this, Anita Rani is joined by Amanda Kirby, former chair of the ADHD foundation and Emeritus Professor of neurodevelopmental disorders at the University of South Wales and Kat Brown, author of It's Not a Bloody Trend, who was diagnosed with ADHD aged 37 and uses medication.The Oscar nominations are out and to celebrate we revisit our recent interviews with nominees, Hamnet director Chloe Zhao and Kate Hudson, who's up for best actress for her film Song Sung Blue. Author Claire Lynch discusses her debut novel, A Family Matter, which recently won the Nero Book Award's prize for debut fiction. Having spent her career teaching literature in universities, the author of non-fiction book Small: On Motherhoods, was inspired by her discovery that 90% of lesbian mothers in 1980s' divorce cases lost legal custody of their children. The novel alternates between 1982 and the present day and explores love and loss, intimacy and injustice, custody and care.Miscarriage in the early stages of pregnancy is common. But clinical NHS practices for disposal of pregnancy tissue following an early stage miscarriage can sometimes appear to be at odds with some women's wishes and are not conducive to inclusive care. That's according to a new study published in Social Science and Medicine and reported in the British Medical Journal. Susie Kilshaw, Professor of Medical Anthropology at University College London, spent nearly two years observing miscarriage care inside one of England's NHS Foundation Trusts and interviewing women about their experiences. Susie explains how she found that the choices available often didn't match what women want.Can video games be used for good? From reducing our environmental impact to fundraising for access to education for all, Jude Ower from not-for-profit gaming platform PlanetPlay has spent the last two decades creating initiatives to do just that. Jude has now been named by the Aurora awards as one of ten women to watch, who are shifting the dial in the gaming industry. She joins Anita in the studio.Presenter: Anita Rani Producer: Sarah Jane Griffiths

NB: The music in this broadcast has been removed from the podcast for rights reasons.Anita Rani talks to double Olivier award winning actress Denise Gough about her latest role as Amy Fowler in a new play based on the famous western High Noon. She'll be discussing how her character reflects the early feminist movement and what it's been like to find her singing voice for the first time in 30 years.Elite British gymnast Alice Kinsella won Olympic bronze in the team event at Tokyo 2020 and is a two-time European champion. Now she's seeking to become the first British artistic gymnast to return to elite competition after giving birth. Returning to elite sport after having a baby is becoming more visible in some areas – but in gymnastics, it's still extremely rare. Anita talks to Alice alongside Julie Gooderick, a sports scientist based at the University of Kent, who is closely studying Alice's return. We speak to Sanju Pal who has won her high court Employment Appeal Tribunal against the global consulting firm where she worked for 10 years. She has endometriosis and claimed she was unfairly dismissed. Sanju Pal and Emma Cox, Chief Executive of Endometriosis UK, joins Anita to discuss the understanding of endometriosis in the workplace, and what this judgement could mean for other women. The BRIT Award nominations were out last night and women dominate. Best Pop Act is an all women shortlist: RAYE, Lily Allen, Lola Young, Olivia Dean and JADE. Lola Young and Olivia Dean have the most nominations, both up for Artist of the Year, alongside Lily Allen, JADE, Little Simz and PinkPantheress. Nearly two thirds of the nominations feature women as solo artists or in mixed gender group - the highest representation yet. So why are women riding high in the music industry at the moment? Anita talks to Roisin O'Connor, Music Editor at The Independent.Presenter: Anita Rani Producer: Corinna Jones

Should the UK follow Australia in bringing in a social media ban for under 16s? The government has announced a consultation on the issue and peers debate the question as the former Conservative schools minister Lord Nash has tabled an amendment to the Children's Wellbeing and Schools Bill. It would require social media platforms to stop children under 16 from using their platforms within a year of the Bill passing. Nuala McGovern discusses this with Hannah Ortel from the Brianna Ghey Legacy Project, and Dr Fiona Scott, Senior Lecturer in digital literacies at the University of Sheffield.How safe are the beauty treatments many women routinely use? MPs on the Science, Technology and Innovation Committee are investigating whether UK regulation is keeping pace with the scientific evidence behind products used by millions of women, from botox to hair relaxers, the latter predominantly used by Black women. Nuala is joined by the chair of the committee, Labour MP Dame Chi Onwurah, to discuss what the inquiry hopes to uncover.Eat the Rich (but maybe not me mates, x) is the acclaimed comedy show from Jade Franks. A sharp, funny take on class privilege, it follows Jade's first term at Cambridge after swapping life in a Merseyside call centre for one of the UK's most elite universities. After a smash-hit run at the Edinburgh Fringe, the show is now being developed for TV.Women who coach sports are twice as likely to suffer bullying and harassment as men, according to new research from the charity Women in Sport, which calls coaching in the UK a “hostile environment” for women. They spoke to 2,000 coaches about their experiences and found women are operating in a deeply unequal system, from pay and progression through to discrimination. They say many have quit, feeling unheard and undervalued. Lisa West from Women in Sport and Yasmin Clarke, a former pro tennis player and coach discuss.Presenter: Nuala McGovern Producer: Melanie Abbott

We are a year into US President Trump's second term. He says he will tell European leaders "we have to have" Greenland at this week's forum in Davos, Switzerland and impose tariffs if they oppose him. Trump regularly hailed himself as the anti-war president on the campaign trail - and he's described himself since as the "president of peace" - but there are some who accuse him of waging a "war on women" since taking office. So, after a year back in the White House, how have the policies of President Trump's administration impacted women? Nuala McGovern is joined by Anne McElvoy, an executive editor at Politico and Jennifer Ewing, Spokesperson for Republicans Overseas UK. Brooklyn Peltz Beckham, the eldest son of the Beckhams, has said that he is not in touch with his family and does not want to reconcile with them. We don't all live our family lives on social media, but most of us do have moments when we question whether our relationships with them are good for us. How do you know when you've reached the point when the right thing to do could be to walk away? Eilidh Dorgan and psychotherapist Dr Sara Young discuss. More than 90% of medicines have never been tested in pregnancy, leaving millions of women worldwide facing an impossible choice, go without treatment, or take medication you're not certain is safe for your baby. The World Health Organisation is preparing to work with scientists, doctors and drug developers on what could be the biggest shift in decades, rethinking whether pregnant women should take part in drugs trials. Nuala talks to Martina Penazzato from the Science for Health Department at the World Health Organization (WHO) and Dr Teesta Dey, Maternal Technical Consultant at the World Health Organization and a Maternal Health Researcher at the University of Liverpool.Caroline Mitchell spent almost 10 years working for the police, including as a detective in the Criminal Investigation Department, before becoming a full-time writer. Her latest novel, The Ice Angels, has tinges of the Nordic-noir genre and is the first of a series featuring Elea, a Finnish detective whose daughter went missing 10-years earlier. She tells Nuala about the importance of writing for her and why the cityscape of Lincoln and Finland feeds into her work. This programme has been edited since broadcast.Presenter: Nuala McGovern Producer: Andrea Kidd

New research will bring hope to the thousands of women in the UK living with secondary breast cancer. A simple blood test will be able to tell how well they will respond to treatment, even before it starts. This research could mean being moved to more efficient treatments earlier. Nuala McGovern hears from Dr Iseult Browne, one of the researchers on the study. The Grammy award-winning American R&B singer/songwriter and actress, Andra Day, made her acting debut with her portrayal of Billie Holiday in The United States vs. Billie Holiday. Her emotionally raw and transformative performance made her only the second black actress to win the Golden Globe for Best Actress. Her voice first reached a global audience with her anthem Rise Up which earned two Grammy nominations. She joins Nuala to talk about her latest role, as Christine, in the film - Is This Thing On?An employment tribunal ruled on Friday that the dignity of a group of female nurses at Darlington Memorial Hospital was violated because they had to share single-sex changing rooms with a transgender colleague, who was born male but identifies as a woman. BBC's Health Correspondent Dominic Hughes explains further.Today another episode of our SEND in the Spotlight podcast drops, and this one is all about the local authority's role in the SEND system. They come in for a lot of criticism from some of our guests, who feel they need to go to battle with their council in the attempt to get their children's needs met. Rebecca is a SEND mum who is also a SEND caseworker for a local authority. She got in touch because she wanted to talk about the realities of her job. Mattel have just released autistic Barbie. It's the latest in their range of dolls which have included wheelchair and Downs syndrome Barbies. So how do brands use socially conscious products to appeal to consumers, and how much are they targeting women with issues they care about? To discuss Catherine Shuttleworth, CEO of the marketing agency Get Savvy and Dionne Nickerson, Assistant Professor of Marketing at the Goizueta Business School at Emory University in Atlanta, Georgia join Nuala.Presenter: Nuala McGovern Producer: Kirsty Starkey

Parents of under-fives in England are to be offered official advice on how long their children should spend watching TV or looking at computer screens. It comes as government research shows about 98% of children under two were watching screens on a daily basis - with parents, teachers and nursery staff saying youngsters were finding it harder to hold conversations or concentrate on learning. To discuss this further Nuala McGovern is joined by Kate Silverton, child counsellor and parenting author, and Professor Sonia Livingstone from the London School of Economics and author of Parenting for a Digital Future. In 2025 alone she walked at Paris Fashion Week, spoke at the United Nations about face equality and won 'Fashion and beauty influencer of the year' at the the UK and Ireland TikTok awards, all while managing a chronic illness. Nikki Lilly is a Bafta and Emmy award-winner, an influencer and a campaigner and she joined Anita Rani in the studio.The latest series of The Traitors has sparked controversy after two black women, Netty and Judy, were the first to leave – one ‘murdered' by the Traitors and the other banished at the roundtable. The debate goes beyond the game - is it exposing unconscious bias and raising bigger questions? Do reality TV shows like this hold up a mirror to society, revealing uncomfortable truths around racism, misogyny, and ageism? Author and arts columnist at the Independent Micha Frazer-Carroll and freelance writer Chloe Laws, who have both written on this topic and are both fans of the show, discuss.What happens if the person you're in a relationship with doesn't quite meet all the qualities you look for in a long-term partner? Do you stay anyway? Journalist Eve Simmons has recently written about this in her new book, ‘What She Did Next', which looks at why millennial women might settle for what she calls ‘subpar' relationships. Nuala was also joined by psychotherapist and broadcaster Lucy Beresford who believes it may not just be women settling for less.Miss Marple and Poirot have been household names for decades but now one of Agatha Christie's lesser-known sleuths – Lady Eileen ‘Bundle' Brent - is finally getting her time in the spotlight. The fearless young amateur detective is the focus of new Netflix mystery series Seven Dials. Mia McKenna-Bruce is the award-winning actor bringing ‘Bundle' to the screen, alongside Helena Bonham-Carter and Martin Freeman, and Mia joined presenter Nuala live in the studio.The Ayoub Sisters are Scottish Egyptian siblings Sarah and Laura Ayoub who play cello and violin. Their debut album was recorded in Abbey Road Studios with the Royal Philharmonic Orchestra. Their second album, Arabesque, was released independently and went to number one in the iTunes chart. They are about to undertake a UK tour to celebrate their 10th anniversary, which will include the premiere of their Arabic Symphony in a homecoming concert in Glasgow.Presenter: Anita Rani Producer: Annette Wells

The number of abortions recorded in England and Wales has reached a record high, according to the latest government figures from the Department of Health. There were 277,970 abortions in 2023, the highest number since the Abortion Act was introduced in 1967 - which is 11 per cent higher than the previous year in 2022. Rachael Clarke is Head of Advocacy for the British Pregnancy Advisory Service - known as B-PAS, and tells Anita Rani about the findings. In 2025 alone she walked at Paris Fashion Week, spoke at the United Nations about face equality and won 'Fashion and beauty influencer of the year' at the the UK and Ireland TikTok awards, all while managing a chronic illness. Nikki Lilly is a Bafta and Emmy award-winner, an influencer and a campaigner and she joins Anita in the studio. January is one of the toughest times for managing finances - and this year the pressure is hitting harder than ever. In just the first week of 2026, more than 13,000 people turned to Citizens Advice for help with debt. Last January, over 50,000 people sought support, and they expect this year to be even worse. New polling commissioned by the charity over the last six months reveals one in three people in problem debt have gone without essentials like food and women are feeling the squeeze more than men, with nearly 40% of those seeking advice being impacted compared to 31% of men. To discuss, Anita is joined by principle policy manager at Citizens Advice, Emer Sheehy, and personal finance and consumer expert Sue Hayward.Grief over a pet's death can be as strong as that for a family member or close friend, new research shows. Anita talks to Philip Hyland who led the research on prolonged grief disorder. Actor Hayley Squires is currently on our screens in the long-awaited second series of BBC spy thriller The Night Manager. Her character Sally Price-Jones is second in command to Tom Hiddleston's Jonathan Pine, as they navigate a dangerous world of international espionage, deception and moral ambiguity. Since her breakthrough in Ken Loach's award-winning film I, Daniel Blake, Hayley's won critical acclaim for a host of TV, film and theatre roles. She's currently also appearing in the hit production of All My Sons in London's West End. Presenter: Anita Rani Producer: Corinna Jones

To track or not to track? Now that technology on our phones makes it so easy, many parents are tracking their children's whereabouts. If children don't have a smart phone, many people use a GPS tracker device do to the same thing. There are even children's trainers available with a special slot to insert the device. But have we thought about the reasons why? What are the benefits or dangers of tracking children, and if you do track, at what point do you stop? Anita Rani is joined by Clare Fernyhough and Esther Walker.Some fat dissolving agents and skin rejuvenation treatments being injected into women currently have the ‘same regulatory classification as ball-point pens'. That's according to evidence heard by the Science, Innovation and Technology Committee as part of a new inquiry into the potential harms of hair and beauty products and treatments. Thousands of women could be potentially experiencing harm from these products and going undocumented. Ashton Collins, co-founder of Save Face, the register for safe medical aesthetic practitioners, and Victoria Brownlie, chief policy and sustainability officer at The British Beauty Council join Anita.The latest series of The Traitors has sparked controversy after two black women, Netty and Judy, were the first to leave – one ‘murdered' by the Traitors and the other banished at the roundtable. The debate goes beyond the game- is it exposing unconscious bias and raising bigger questions? Do reality TV shows like this hold up a mirror to society, revealing uncomfortable truths around racism, misogyny, and ageism? Author and arts columnist at the Independent Micha Frazer-Carroll and freelance writer Chloe Laws, who have both written on this topic and are both fans of the show, discuss.A group of religious leaders and a Member of Parliament in The Gambia have tabled a bill seeking to overturn the country's ban on female genital mutilation or FGM. The matter is now before the country's Supreme Court and is due to resume later this month. The case follows reports that two baby girls bled to death after undergoing FGM in the country last year. Rights groups have condemned the move, describing it as a violation. One of those groups is the African Women's Rights Advocates - we hear from Mam Lisa Camara from the group, along with BBC Correspondent for West Africa Thomas Naadi, based in Accra. And we nod to Claudette Colvin, who helped end racial segregation in the US by refusing to give up her bus seat to a white person in Alabama. She has died at the age of 86. Her protest and subsequent arrest was largely unknown until the details were included in a book in 2009. Far more well known is an event that happened nine months later when Rosa Parks famously defied the bus laws. Presenter: Anita Rani Producer: Kirsty Starkey

Reports say that the number of people killed in Iran after 18 days of protests is over 2000. We hear about the women on death row who are facing execution as there are fears of quick reprisals from the regime. Women are taking extraordinary risks to take part in protests as is demonstrated by the death of the fashion student Rubina Aminian, who was shot in the head during the protests, after taking to the streets to demand change and more freedoms. BBC Chief International Correspondent Lyse Doucet and human rights lawyer Azadeh Zabeti discuss with Nuala McGovern.A BBC investigation has found that more than half of the 16,000 children in drug treatment between 2024 to 2025 were 15 or younger. The BBC has found disparities in community care, gaps in strategy and a lack of state funded residential facilities for teenagers. Experts and grieving families say many are not receiving the help they need.  Kate Roux, whose son Ben died in a homeless shelter at 16, and Dame Professor Carol Black, the government's independent drugs adviser, discuss the systemic issues preventing children from getting the help they need and what is being done to create parity of care.What happens if the person you're in a relationship with doesn't quite meet all the qualities you look for in a long-term partner? Do you stay anyway? Journalist Eve Simmons has recently written about this in her new book, ‘What She Did Next', which looks at why millennial women might settle for what she calls ‘subpar' relationships. Nuala is also joined by psychotherapist and broadcaster Lucy Beresford who believes it may not just be women settling for less. After reading the coroner's report on the tragic deaths of Jennifer Cahill and her daughter Agnes Lily in June 2024, midwife and author, Leah Hazard decided to investigate how long midwives across the country were expected to work at any one time. The many responses she received led her to set up a petition which has now garnered more than 19,000 signatures. She tells Nuala why she is asking for stricter legal protections on midwives' working hours, and midwife Abigail Latif describes the pressures she feels under to work long hours.Presenter: Nuala McGovern Producer: Melanie Abbott

Miss Marple and Poirot have been household names for decades but now one of Agatha Christie's lesser-known sleuths – Lady Eileen ‘Bundle' Brent - is finally getting her time in the spotlight. The fearless young amateur detective is the focus of new Netflix mystery series Seven Dials. Mia McKenna-Bruce is the award-winning actor bringing ‘Bundle' to the screen, alongside Helena Bonham-Carter and Martin Freeman, and Mia joins presenter Nuala McGovern live in the studio.How do you spot misinformation online? BBC Bitesize has launched a new series for schools tackling the problem, after new research with more than 400 teachers highlighted their growing concern about teenagers' relationship with online content. It shows most teachers believe critical thinking is now the most essential skill for young people, yet only a third feel able to teach it. Nuala is joined by psychologist Dr Martha Deros Collado and Pip Sanderson from the Center for Digital Information Literacy in Schools to discuss the issue and how to approach talking to teenagers about it. A new BBC investigation has been examining one of Russia's most covert war operations: the recruitment of foreign nationals as frontline soldiers for its invasion of Ukraine. A central figure of the documentary is a woman called Polina Alex-an-drovna Azarnykh. She's a former teacher turned recruiter who is now accused of misleading economically vulnerable men across the world into joining Russia's military. BBC documentary Into the Void: Putin's Foreign Fighters follows Senior International Investigations Correspondent Nawal Al-Maghafi as she exposes this shadowy system and the human cost behind it. She joins Nuala to discuss the story. Publishing "isn't taking the power of older women seriously" according to author Lesley Kara, in an article for industry bible The Bookseller. Lesley wrote about the number of older female authors, why there aren't enough books about middle-aged and older women and why she thinks the protrayals that do exist are often cliched. She joins Nuala along with book critic and journalist Alex Clark.Presenter: Nuala McGovern Producer: Sarah Jane Griffiths

Parents of under-fives in England are to be offered official advice on how long their children should spend watching TV or looking at computer screens. It comes as government research shows about 98% of children under two were watching screens on a daily basis - with parents, teachers and nursery staff saying youngsters were finding it harder to hold conversations or concentrate on learning. To discuss this further Nuala McGovern is joined by Kate Silverton, child counsellor and parenting author, and Professor Sonia Livingstone from the London School of Economics and author of Parenting for a Digital Future. Heather Rose's latest novel, A Great Act of Love, is set around a real-life vineyard in Tasmania in the early 19th century. This was at a time when Tasmania, or Van Diemen's Land as it was called then, was still a British penal colony. It was while she was researching this book that Heather discovered her own family's dark history and its connection to the land, which she has interwoven into the story. This year marks the centenary of the Adoption of Children Act 1926. It was the first legislation enabling the legal adoption of children in England and Wales, with equivalent legislation passed in Northern Ireland in 1929 and in Scotland in 1930. Joining Nuala to discuss the significance of the passing of this act is Dame Carol Homden, Chief Executive of Coram, Harriet Ward, Emeritus Professor at Loughborough University and currently writing a book about the history of adoption, and Zoe Lambert, who was adopted at five months old and is the founder of In-Between Lines, that works with adoptees, adoption agencies and advocacy groups. The Ayoub Sisters are Scottish Egyptian siblings Sarah and Laura Ayoub who play cello and violin. Their debut album was recorded in Abbey Road Studios with the Royal Philharmonic Orchestra. Their second album, Arabesque, was released independently and went to number one in the iTunes chart. They are about to undertake a UK tour to celebrate their 10th anniversary, which will include the premiere of their Arabic Symphony in a homecoming concert in Glasgow. Presenter: Nuala McGovern Producer: Andrea Kidd

In our new series Going it Alone we hear from women about their experiences of having a child without a partner. These are women who are having donor conceived children, which is different to single mums who may have split up with the child's father. Statistics show that more women than ever in the UK are choosing to become solo mums by choice. Lucy tells us her story. Nina Barnsley, Director of the Donor Conception Network and Clare Ettinghausen, a Director at the Human Fertilisation and Embryology Authority join Nuala McGoven to discuss the legal and practical implications. A chemotherapy nurse is so concerned about the rates of breast cancer she has seen in women under 50 that she's started a parliamentary petition to get the age of mammograms reduced to 40 and for them to be annual. Currently women get their first screening between the ages of 50 and 53 and then get screened every 3 years. Anita Rani talks to nurse Gemma Reeves and to Dr Sacha Howell from the Christie Hospital in Manchester about how the breast screening programme could be improved.Ten people have been found guilty of cyber-bullying Brigitte Macron, the wife of French President Emmanuel Macron, by a Paris court, but that is not the end of the lawsuits. Next up, it's the Macrons against the controversial right-wing podcaster Candace Owens in a US civil court. They've accused her of mounting “a campaign of global humiliation”. Nuala hears from Sophie Pedder from The Economist, in Paris, and BBC journalist Anoushka Mutanda-Dougherty.Chloé Zhao is only the second woman and first woman of colour to win an Oscar for Best Director. She returns with one of the year's most anticipated films, Hamnet. Adapted from Maggie O'Farrell's bestselling novel, it reimagines the lives of Anne Hathaway and William Shakespeare, exploring how the loss of their 11-year-old son Hamnet shaped their marriage and inspired Hamlet. Chloe co-wrote and directed the film and speaks to Anita.The city of Leicester has seen a wave of all-female punk rock bands in the past five years, so how is it reshaping the local music scene? Around 27 all-female bands have grown from a movement founded by Ruth Miller. Called the Unglamorous Music Project, it's enabled women to learn instruments and form bands together. Ruth died from breast cancer in 2023, but her aim to get more older women into the music industry and onto the stage has materialised. Janet Berry and Alison Dunne are two of the women involved. We hear their music and talk to them about their inspiration.Presenter: Anita Rani Producer: Dianne McGregor

Women's voices and women's lives - topical conversations to inform, challenge and inspire.

Women's voices and women's lives - topical conversations to inform, challenge and inspire.

Women's voices and women's lives - topical conversations to inform, challenge and inspire.

Ten people have been found guilty of cyber-bullying Brigitte Macron, the wife of French President Emmanuel Macron, by a Paris court, but that is not the end of the lawsuits. Next up, it's the Macrons against the controversial right-wing podcaster Candace Owens in a US civil court. They've accused her of mounting “a campaign of global humiliation”. Nuala McGovern speaks to Sophie Pedder from The Economist, in Paris, and BBC journalist Anoushka Mutanda-Dougherty.Dr Miriam Stoppard has been writing books for five decades now - maybe one has helped you through a relationship, or a pregnancy, or with your parenting or your grand parenting, many of you will have loved her column as an agony aunt. Today she wants to talk about our sex lives as we grow older. Her new book is Sex, Drugs and Walking Sticks. In our new series Going it Alone, we are hearing from three women about their experiences of having a child without a partner. These are women who are having donor-conceived children, which is different to single mums who may have split up with the child's father. Statistics show that more women than ever in the UK are choosing to become solo mums by choice. Today we hear Jay's story.Lynley is a new TV adaptation of Elizabeth George's much-loved Lynley detective series novels on BBC One. Central to this four-part series is the relationship between Detective Inspector Tommy Lynley, played by Leo Suter, who is the son of an Earl, and the working class, no-nonsense Detective Superintendent Barbara Havers, who's been assigned to work with him. Barbara Havers is played by actor Sofia Barclay, who joins Nuala in the studio. Presenter: Nuala McGovern Producer: Helen Fitzhenry

In our new series Going it Alone we are hearing from three women about their experiences of having a child without a partner. These are women who are having donor conceived children, which is different to single mums who may have split up with the child's father. Statistics show that more women than ever in the UK are choosing to become solo mums by choice. Today Lucy tells us her story. We also hear a discussion about the legal and practical implications of this with Nina Barnsley, Director of the Donor Conception Network and Clare Ettinghausen, a Director at the Human Fertilisation and Embryology Authority.Today Delcy Rodriguez will be sworn in as Venezuela's president after the capture of Nicolas Maduro, who has been in charge of the country since 2013. And she is not the only woman in the spotlight following this weekend's events. Cilia Flores, who is the wife of Maduro and a political force in her own right, was taken with her husband and is now set to appear in a New York court in the coming hours. Attention is also on Maria Corina Machado, the Venezuelan opposition leader and Nobel peace prize winner. The BBC's South America correspondent Ione Wells and Professor Rebecca Jarman from Leeds University, an expert in Venezuelan politics and history, discuss.There are over 100,000 children who have at least one parent serving in the British military. Louise Fetigan was a serving army officer when she had her first child in her early 20s. She had been posted to Germany, was looking after a newborn and her husband had been deployed to Iraq. She has set up the charity Little Troopers to provide specific support for the children of military families. Presenter: Nuala McGovern Producer: Kirsty Starkey

Since her big break in Muriel's Wedding 30 years ago, actor Toni Collette has graced our screens in a huge list of standout roles from The Sixth Sense to Hereditary, Little Miss Sunshine to Mickey 17. She joined Kylie Pentelow to discuss her latest film, Goodbye June. The emotional directorial debut from Kate Winslet tackles themes of love, loss and Christmas as a fractious family come together to sit vigil for the family matriarch, played by Helen Mirren.From the very beginning of the NHS in 1948, Irish women were actively recruited to staff British hospitals. By the 1960s, there were around 30,000 Irish-born nurses - making up roughly one in eight of all nurses – yet their contribution has often gone unrecognised. A new book aims to change that. Based on dozens of interviews, it tells the story of Irish nurses in their own words. We hear from co-author of Irish Nurses in the NHS: An Oral History, Professor Louise Ryan, who spent years researching Irish migration and from Ethel Corduff, who came to England to train as a nurse, a career she spent 40 years in.Relative Energy Deficiency in Sport, or RED-S as it's known, was once framed as a concern only for elite athletes. But as running culture intensifies alongside weight-loss jabs and healthy eating trends, RED-S has become more widespread. It's often hard to spot, but the long-term consequences can be devastating, impacting immune function, growth and fertility. Sports dietitian Renee McGregor and Jodie Pearlman, who experienced the condition first hand, joined Kylie to talk about the condition.Why can adults seem to regress to childhood or teenage behaviours at Christmas? We discuss family dynamics and the kinds of behaviour that can re-surface with everyone under the same roof again. Guardian columnist Elle Hunt shares her own experience alongside Woman's Hour listeners, and psychotherapist Julia Samuel offers advice.It's 75 years since The Archers first launched. Woman's Hour broadcast from Ambridge to celebrate the female characters who have helped this programme tackle some of the most challenging, contentious and sensitive issues affecting women. Nuala McGovern joined Felicity Finch, who plays Ruth Archer, for a behind-the-scenes tour, along with Technical Producer Vanessa Nuttall.Presenter: Kylie Pentelow Producer: Annette Wells

A new report out from UNICEF has revealed some devastating figures on the prevalence of sexual violence against children in the Democratic Republic of the Congo. Nationwide data indicates that more than 35,000 cases of sexual violence against children were recorded from January to September of 2025. It is understood that the true number is likely to be higher than these figures, with the crime being underreported due to fear and stigma. Kylie Pentelow is joined by UNICEF's Chief of Child Protection, Ramatou Touré, to discuss the report. Maintaining friendships in adulthood can feel like a full-time job, especially when calendars clash, energy runs low, and “let's catch up soon” becomes a recurring loop. We revisit The Woman's Hour Guide to Life episode on friendships to explore why staying connected is so challenging in a busy life. Nuala McGovern speaks to journalist Claire Cohen, psychotherapist Dr Julia Samuel, and the psychologist Dr Marisa G Franco, who share expert insights, relatable stories, and advice you'll genuinely want to put into practice.Relative Energy Deficiency in Sport, or RED-S as it's known, was once framed as a concern only for elite athletes. But as running culture intensifies alongside weight-loss jabs and healthy eating trends, RED-S has become more widespread. It's often hard to spot, but the long-term consequences can be devastating, impacting immune function, growth and fertility. Sports dietitian Renee McGregor and Jodie Pearlman, who experienced the condition first hand, tell Kylie more about the condition.It's peak time for university applications at the moment, with the deadline looming in mid January. UCAS' data for 2025, shows that 31% of 18 year olds in the UK are planning to live at home this year, which is a record high compared to 22% a decade ago. So if almost a third are staying at home, what is student life like today and how does it compare to the student experience of the past? Discussing this with Kylie are Sakithya Nathan, a first year student at Birkbeck University in London, Daisy Depledge-Kittle, a third year student at Leeds Trinity University, and Dr Aimee Quickfall, Head of the School of Education and Childhood at Leeds Trinity University. Presenter: Kylie Pentelow Producer: Andrea Kidd

It's 75 years to the day since The Archers first launched. Woman's Hour has come to Ambridge to celebrate the female characters who have helped this programme tackle some of the most challenging, contentious and sensitive issues affecting women.Nuala McGovern is joined in The Archers studio at BBC Birmingham by writer Sarah Hehir, Dr Cara Courage from Academic Archers, who studies the social history behind the programme, Sunny Ormonde, who plays Lilian Bellamy, and we also hear from Emerald O'Hanrahan, who plays Emma Grundy. Times columnist and long time fan of The Archers Libby Purves shares a condensed history of the women of Ambridge. Nuala also gets a behind the scenes tour from Felicity Finch, who plays Ruth Archer, and Technical Producer Vanessa Nuttall.Presenter: Nuala McGovern Producer: Simon Richardson

Since her big break in Muriel's Wedding 30 years ago, actor Toni Collette has graced our screens in a huge list of standout roles from The Sixth Sense to Hereditary, Little Miss Sunshine to Mickey 17. She joins Kylie Pentelow to discuss her latest film, Goodbye June. The emotional directorial debut from Kate Winslet tackles themes of love, loss and Christmas as a fractious family come together to sit vigil for the family matriarch, played by Helen Mirren. It's the last day of the year and always a good time to reflect on the inevitable ups and downs that any year can hold for all of us. But what about the people in your life who have particularly impacted you this year. Who have been the women – close to you or maybe not – who have been significant for you? Friends, family, public figures? Kylie is joined by Olympic rower Dame Katherine Grainger – currently the chairwoman of the British Olympic Association (BOA), Helen Lewis, staff writer at The Atlantic and Natalie Haynes - author of six novels and broadcaster in her own right.We all have to juggle money, but are we spending it in ways that actually bring us joy or cause us anxiety? We revisit The Woman's Hour Guide to Life episode on Challenging Your Money Mindset and dig into spending habits and explore how to align your money choices with the life you really want. Nuala McGovern speaks to journalist and author Anniki Sommerville, Claer Barrett, Consumer Editor at the Financial Times and host of the Money Clinic podcast, and Abigail Foster, chartered accountant and author of The Money Manual.With the Christmas school break in full swing, perhaps your house has been full of children. But what do you do when someone else's child begins to act up? Do you tell them off or simply put up with the behaviour until you can hand them back to their parents? Presenter: Kylie Pentelow Producer: Corinna Jones

Beyoncé has been declared a billionaire by Forbes, making her the fifth musician to join its list of the world's wealthiest people with 10 figure fortunes, including Taylor Swift, Rihanna, Bruce Springsteen and Beyoncé's husband Jay Z. Clare McDonnell speaks to Jacqueline Springer, music journalist and Curator of Africa & Diaspora: Performance at the Victoria & Albert museum, about what makes Beyoncé such a successful businesswoman, and the challenges along the way.Why can adults seem to regress to childhood or teenage behaviours at Christmas? We discuss family dynamics and the kinds of behaviour that can re-surface with everyone under the same roof again. Guardian columnist Elle Hunt shares her own experience alongside Woman's Hour listeners, and Psychotherapist Julia Samuel offers advice. Madelaine Thomas works as a professional dominatrix. When her own images were shared online without her consent, she decide to develop a tool that could allow images to be tracked, and abusers identified. Image Angel was the result, offering forensic image protection for platforms, and she's now trying to get businesses in the adult entertainment industry on board. Do we need to re-think our attitudes to ageing, as we age? As we approach 2026, we consider how to shed a negative attitude towards ageing, and embrace growing older and wiser, by revisiting an episode of the Woman's Hour Guide to Life: How to make ageing your superpower. Therapist Emma Kirkby-Geddes shares how she's been struggling to accept the passage of time. Gerontologist Dr Kerry Burnight, and Jacqueline Hooton, a personal trainer and ‘ageing well' coach, offer advice. Research tells us that girls tend to disengage from politics before the age of 16, just as boys seem to grow in confidence. Academics at Roehampton University have looked into this and have created a programme aimed at Year 9 students, in an attempt to re-engage teenage girls in issues that matter to them and boost their confidence to speak politically. Professor Bryony Hoskins has created G-EPIC (Gender Empowerment through Politics in the Classroom) and Rachel Burlton is a teacher at Mulberry School for Girls in London who has been teaching the programme.Presenter: Clare McDonnell Producer: Helen Fitzhenry

Women's voices and women's lives - topical conversations to inform, challenge and inspire.

On Woman's Hour Christmas Day programme, Nuala McGovern and Anita Rani discussed the rituals and traditions that we do at Christmas. Some passed down across the generations and some adapted through in-laws or friends. With a recent YouGov poll saying that 89% of Brits celebrate Christmas and most of the preparation and work that goes into this festive season is done by women, what role do women play in the making and maintaining of these rituals? Nuala and Anita find out about the importance of nostalgia and why we love to do the same thing year after year. Dr Audrey Tang, author and a chartered psychologist with the British Psychological Society, explains the importance of the rituals we do and why we do them.Woman's Hour celebrates the 250th anniversary of Jane Austen's birth. Her novels have been translated into almost every major language and there are societies of Austen lovers and scholars in every corner of the globe, from Australia to Argentina and Iran to Italy. To tell us why Austen still captivates readers in their parts of the world, Nuala McGovern was joined by Laaleen Sukhera, founder of the Jane Austen Society of Pakistan and the founding member of the Austen Society of Japan, and researcher at the University of Southampton, Dr. Hatsuyo Shimazaki.We've just had the shortest day of the year, and the most amount of darkness. But how do women live their lives in the dark today? You might have to work at night, or find it the best time to be productive. Or you might harness darkness as a time to think and meditate. Anita Rani speaks to two people who have considered the pros and cons of darkness in very different ways. Lucy Edwards is a Blind Broadcaster, Journalist, Author, Content Creator and Disability Activist. Arifa Akbar is theatre critic for the Guardian whose investigations into the dark formed her book, Wolf Moon.Presenter: Anita Rani Producer: Annette Wells

NB: The music in this broadcast has been removed from the podcast for rights reasons.We've just had the shortest day of the year, and the most amount of darkness. But how do women live their lives in the dark today? You might have to work at night, or find it the best time to be productive. Or you might harness darkness as a time to think and meditate. Anita Rani speaks to two people who have considered the pros and cons of darkness in very different ways. Lucy Edwards is a Blind Broadcaster, Journalist, Author, Content Creator and Disability Activist and Arifa Akbar is theatre critic for the Guardian whose investigations into the dark formed her book, Wolf Moon, which came out this summer. Earlier this month we asked you for your night time experiences and were contacted by listener Catherine Smeeth who is a 55-year-old newly qualified class 1 HGV driver which is the heaviest you can get at 44 tons. She does a 300 mile round trip in an articulated lorry with a double decker trailer. Catherine got her licence 3 months ago and says the night roads are "great for a newbie getting to grips with the road". She works 12 hour shifts overnight, and recorded one of them for us. Dame Maggie Aderin Pocock is a legend when it comes to the night sky. She is a space scientist and educator, having presented the Sky at Night and she is presenting this year's Royal Institution Christmas Lectures. She has written books for adults and children, presented TV film 'Do we really need the Moon?', received a Damehood in 2024 for services to science education and diversity and in 2023 had a Barbie doll made in her name. So who better to ask about how the night sky can inspire and comfort us? We've heard about darkness and fear and overcoming that and how the lights in the sky can be both awe inspiring and comforting. But what about the past? What kind of relationship have women had with the dark over time? To help answer that, Anita is joined by archaeologist Dr Marion Dowd and Professor Jane Hamlett.Moving on from the past to modern day celebrations at night. And where better than with nightclubs and music. Anita is joined by Woman's Hour's resident Boxing Day DJ Jamz Supernova who suggests some tracks for getting the party started and keeping it going. Presenter Anita Rani Producer: Corinna Jones

On this Christmas Day's Woman's Hour Nuala McGovern and Anita Rani are discussing the rituals and traditions that we do at Christmas. Some passed down across the generations and some adapted through in-laws or friends that make this time of year so special and unique to us all. Do you always receive presents in a stocking? Perhaps it's a bracing Christmas walk or plunge into the sea, or maybe it's matching Christmas pyjamas.With a recent YouGov poll saying that 89% of Brits celebrate Christmas and most of the preparation and work that goes into this festive season is done by women, what role do women play in the making and maintaining of these rituals? And Nuala and Anita will be finding out about the importance of nostalgia and why we love to do the same thing year after year. Liza Frank, author of Household Lore - folklore, traditions and remedies for every room in your home, and Beverley Cook, Social History Curator, London Museum, discuss the origins of our treasured rituals and traditions.Dr Audrey Tang, author and a chartered psychologist with the British Psychological Society explains the importance of the rituals we do every year and why we do them.Cookery writer Syke McAlpine, author of The Christmas Companion, delves into our food rituals and shares her own Christmas traditions, which span between the UK, Italy and Australia.Author and book coach Penelope Wincer tells us about Friendsmas, hosting friends rather than families at Christmas, and what it's like to embrace and create new traditions together.Travel journalist Jessica Vincent talks us through some of the rituals that happen across the world, from throwing dough at the ceiling and hoping it sticks, to roller skating to Midnight Mass. And there's live music from Alexis Strum, who writes a Christmas song every year. Her song for 2025 is called I won't be lonely this Christmas.Presenters: Nuala McGovern and Anita Rani Producer: Andrea Kidd Editor: Karen Dalziel

The US Department of Justice released another batch of documents related to the late financier and sex offender Jeffrey Epstein. Many of the pages are heavily redacted and represent only a fraction of the number held by the FBI. Marina Lacerda met Epstein when she was 14 years old in New York around 2002 and was abused by him. She gave her reaction to the last Friday's release of documents. South Asian women have long been underrepresented in the DJ scene - largely due to a combination of cultural expectations and gender stereotypes but that's starting to change. Every Saturday, Asian Network's DJ Kizzi bring us a House Party show. This Saturday - the final one of 2025 - she's ending the year in style with a special House Party featuring five South Asian female DJs in back-to-back sets. They will be representing the different diasporas and Asian cultures, from Punjabi and Pakistani to Bengali and Tamil. DJ Kizzi and DJ Manara join Krupa to talk about what it means to be a female South Asian DJ in a male-dominated industry and why they're passionate about championing female DJ talent.‘Fly girls love planes' - that's the motto of Gloria Amponsem, founder of a plane spotting group for women. After her videos went viral on social media, The Plane Spotting Club has organised group socials and built an online community with hundreds of women. Founder Gloria and member of the club Michelle Fradgley join Krupa to discuss why they love plane spotting and how their group is challenging stereotypes.Brahmacharini Shripriya Chaitanya, a spiritual leader at Chinmaya Mission London, shares the wisdom of Advaita Vedanta, the Hindu philosophy of non-duality that teaches all existence is one interconnected reality. After studying in India, she returned to the UK and has spent seven years guiding her community through talks, writings, and her podcast, as well as appearing on BBC Radio 4's Prayer for the Day. This festive season, her message is simple - pause, practise mindfulness and gratitude, and reconnect with the stillness within to find calm and light amid the celebrations.As Noel Coward's funny, shocking play Fallen Angels is revived one hundred years after it was first performed, actress and singer Janie Dee joins Krupa to talk about how the play almost didn't make it past the censors, and Noel Coward cabaret night, plus she performs a Noel Coward song live in the studio. Presenter: Krupa Padhy Producer: Dianne McGregor

Women's voices and women's lives - topical conversations to inform, challenge and inspire.

Christmas parties, Christmas dinners, Christmas Day: this time of the year can be full of hosting duties and opportunities. But for many women, hosting can be the source of stress and worry, whether it's the house, the food or the relationships between our family and friends. To discuss what our worries reveal and what you can do to enjoy hosting more and stress a bit less, Datshiane Navanayagam is joined by psychotherapist and author Philippa Perry and content creator Matilda Bea.Thousands of pages of documents related to the late sex offender Jeffrey Epstein's abuse were released by the US Department of Justice last Friday and dominated headlines over the weekend. The DOJ then removed at least 13 files from the website without explanation by Saturday because of concerns raised by victims, according to the deputy attorney general. One of the images removed included a photograph of US President Donald Trump. Datshiane Navanayagam is joined by BBC Correspondent, Joe Inwood to hear more. The government has announced that next year it will cease funding its flagship international programme to prevent FGM, or Female Genital Mutilation. A recent report published by a group of MPs says access to services for survivors in the UK is a postcode lottery and they are often not provided with the appropriate counselling services. To discuss this, Datshiane Navanayagam is joined by Sema Gornall, CEO of The Vavengers, a UK-based charity committed to ending Female Genital Mutilation, and Christine Jardine, Liberal Democrat MP for Edinburgh West and member of the Women and Equalities Committee.Christmas shopping is stressful at the best of times, but what about for those working in retail? Women account for 66% of jobs in the sector, and a recent study by the retail trust found three quarters have experienced abuse this year, with 43% wanting to quit their jobs as a result. The rate of shoplifting has also gone up by 13% from last year, the highest for 20 years. We hear from retail worker Stephanie Michelle and Chris Brook-Carter, chief executive of the Retail Trust. Presented by: Datshiane Navanayagam Produced by: Sarah Jane Griffiths

This week the Government set out its strategy to deal with violence against women and girls. This makes up nearly 20% of all recorded crime in England and Wales. Over the last year alone, one in every eight women was a victim of domestic abuse, sexual assault or stalking, according to Home Office figures. Educating boys on misogyny is a key aim of the strategy and figures show that nearly one in five boys aged 13 to 15 are said to hold a positive view of the self-proclaimed misogynist Andrew Tate, according to a YouGov poll. Alex Davies-Jones, the minister for Victims and Tackling Violence Against Women and Girls, joins Anita Rani to discuss the Government's strategy.Hollywood actor Kate Hudson's latest movie Song Sung Blue is based on the real life story of Wisconsin couple Mike and Claire Sardina. Kate plays Claire, who along with her husband Mike, played by Hugh Jackman, finds local fame in the 1990s as a Neil Diamond tribute act. Kate tells Anita about the appeal of the role and how she's now found empowerment and her voice.Woman's Hour celebrates the 250th anniversary of Jane Austen's birth. Nuala McGovern delves into the world that Jane was born into in 1775. She is joined by the author Gill Hornby, President of the UK Jane Austen Society, and by Dr Zoe McGee whose book Courting Disaster explores the issue of consent in Regency literature.According to a survey in the press this week, nearly half of younger women surveyed said they are confident in painting and decorating, compared with just 28% of young men. The stats are from the motoring and cycling firm Halfords who said its study revealed a reversal from previous generations. We hear from Vickie Lee, DIY YouTuber known online as The Carpenter's Daughter, alongside Caroline Henn, founder of bePractical DIY in Bristol, who runs courses aimed at making DIY accessible.We celebrate the phenomenon of female tribute acts to male bands. Gobby Holder, aka Danie Cox of Slady and Lolo Wood of The Fallen Women and Ye Nuns discuss.Presenter: Anita Rani Producer: Dianne McGregor

Hollywood actor Kate Hudson's latest movie Song Sung Blue is based on the real life story of Wisconsin couple Mike and Claire Sardina. Kate plays Claire, who along with her husband Mike, played by Hugh Jackman, finds local fame in the 1990s as a Neil Diamond tribute act. Kate tells Anita Rani about the appeal of the role and how she's now found empowerment and her voice. Set up in 2015, the Undercover Policing Inquiry is one of the most complicated, expensive and delayed public inquiries in British legal history. At its heart is a series of very serious allegations of systematic abuses by undercover policing units over 40 years, which involved spying on tens of thousands of activists and led to relationships with women who did not know they were being spied on. The BBC's Ayshea Buksh has been following the inquiry closely and joins Anita to explain the latest revelations. Sophie Blake is a former TV presenter and now a campaigner for cancer charities. She is also a single mother living with stage 4 cancer. She joins Anita, along with her teenage daughter, Maya, to talk candidly about parenting through incurable cancer, what this means for their relationship and why time together, especially around the Christmas holidays, is that much more valuable.We hear a lot about young men moving to the Right politically, but at the last election young women swung just as strongly, if not more so, to the Left. Why is this so little discussed and what does it mean for the UK's political future? Guardian columnist Gaby Hinsliff has been exploring these issues in a new Radio 4 documentary, Left Out: the political radicalisation of young women - and the silence surrounding it. She and Scarlett Maguire from political pollsters, Merlin Strategy, join Anita.Presenter: Anita Rani Producer: Corinna Jones

Women's voices and women's lives - topical conversations to inform, challenge and inspire.

Women's voices and women's lives - topical conversations to inform, challenge and inspire.

Woman's Hour celebrate the 250th anniversary of Jane Austen's birth.

Women's voices and women's lives - topical conversations to inform, challenge and inspire.

Baroness Amos, who was appointed by the Health Secretary to lead an independent rapid investigation into NHS maternity and neonatal care in England, has said nothing prepared her for the scale of 'unacceptable care' that women and families have received. Presenter Krupa Padhy is joined by the BBC's Social Affairs correspondent Michael Buchanan and Theo Clarke, former Conservative MP who also chaired the UK Birth Trauma Inquiry and hosts the podcast, Breaking the Taboo, to discuss the review and what comes next.Wages for housework was a feminist mantra in the West in the 1970s – feminist campaigners arguing for recognition of the economic value of domestic labour. The debate has been revived in India over the last decade with an estimated 118 million women across 12 states now receiving unconditional cash transfers from their governments. Devina Gupta, a reporter based in Delhi, and Professor Prabha Kotiswaran from King's College in London unpick the impact of ‘wages for housework' on women's lives and the Indian economy.When Kaitlin Lawrence was just 22 years old, she collapsed whilst playing netball for the then Super League side Surrey Storm. She was eventually diagnosed with arrhythmogenic cardiomyopathy (ACM), a genetic condition she never knew she had. Following this, she was forced to give up her dream of playing professionally for Scotland and has gone on to successfully campaign to get cardiac screening introduced in the Netball Super League next season. She tells Anita her story. They were joined by Presenter Gabby Logan, whose younger brother died suddenly at the age of 15 years old from an undiagnosed heart condition. Hypertrophic cardiomyopathy.A new report highlights the crucial role of strength training and exercise for people on weight loss drugs. Data gathered by fitness professionals, Les Mills and the not-for-profit industry body, ukactive, shows the impact of weight loss drugs on skeletal muscle mass. Their report says that 20-50% of weight loss is lean body mass, which poses significant health risks such as frailty, disability, reduced metabolism, and increased mortality. Physiotherapist Lucy McDonald and Dr Sarah Jarvis join Krupa to discuss the importance of strength training to mitigate muscle loss.Presenter: Anita Rani Producer: Dianne McGregor

The Government has announced a £3 billion investment to create around 50,000 new specialised places for children with Special Educational Needs and Disabilities. The aim is to speed up support for families and improve provision in both mainstream schools and bespoke facilities. To discuss what that means in practice, Anita Rani is joined by the BBC's Education Correspondent Vanessa Clarke and Sharon Smith, co-director of Special Needs Jungle, a parent-led UK website and resource hub providing news, information, and advocacy for families with children with special educational needs.One of the unexpected stars of this year's Celebrity Race Across The World has been Anita's Dad, Bal, with many people commenting on their touching father/ daughter relationship. Since reaching the finish line, he's now discovered his wanderlust and Anita catches up with him on a Christmas cruise to look back at their time travelling together. The Government's long-delayed strategy to tackle violence against women and girls is set to be unveiled next week. According to the Movember Foundation, two-thirds of young men regularly engage with masculinity influencers online. A new campaign, Same Side, launched today by UN Women UK, is aiming to counter that with the help of some leading sports stars. One is the former Manchester City and QPR defender Nedum Onuoha. He joins Anita along with Tabitha Morton, Executive Director of UN Women UK.Have you already overindulged at a few parties? Could you imagine getting though the festive season without booze? Well Laura Antonia Jordan hasn't had a drink, or even a mildly tipsy Christmas, for 10 years now. A journalist, she's written about navigating the festive season completely sober after years of living by, as she calls it 'the doctrine of hedonism'. She tells Anita why the cultural pressure can be tough, but dry December does not have to be boring.Boudoir photography, stripping down into lingerie and posing for a photographer may sound like something from the world of supermodels and glossy magazines, but there are lots of women from all walks of life who are choosing to pay for professional intimate photos, as gifts for partners, or just to feel good about themselves. Joining Anita to discuss this increasingly popular world are boudoir photographer Laura Slater and Joley Gordon, who booked herself a session two years ago and has never looked back. Presenter: Anita Rani Producer: Andrea Kidd

Women's voices and women's lives - topical conversations to inform, challenge and inspire.

Women's voices and women's lives - topical conversations to inform, challenge and inspire.

Baroness Amos, who was appointed by the Health Secretary to lead an independent rapid investigation into NHS maternity and neonatal care in England, has said nothing prepared her for the scale of "unacceptable care" that women and families have received. Presenter Krupa Padhy is joined by the BBC's Social Affairs correspondent Michael Buchanan and Theo Clarke, former Conservative MP who also chaired the UK Birth Trauma Inquiry and hosts the podcast, Breaking the Taboo, to discuss those initial reflections and what comes next. We examine a new report which highlights the crucial role of strength training and exercise for people on weight loss drugs. Data gathered by fitness professionals, Les Mills and the not-for-profit industry body, ukactive, shows the impact of weight loss drugs on skeletal muscle mass. Their report says that 20-50% of weight loss is lean body mass, which poses significant health risks such as frailty, disability, reduced metabolism, and increased mortality. Physiotherapist Lucy McDonald and Dr Sarah Jarvis join Krupa to discuss the importance of strength training to mitigate muscle loss. Yesterday, nurse Sandie Peggie, who objected to sharing a female changing room with a transgender doctor, won part of her employment tribunal against NHS Fife. She was suspended from her job after she confronted Dr Beth Upton in 2023. The tribunal ruled she was harassed by NHS Fife but other allegations of discrimination and victimisation were dismissed. We hear more from Lorna Gordon, the BBC's Scotland Correspondent, who has been following the case. From Kate Garraway's iconic jumper on The Celebrity Traitors to Lily Allen's album launch dress, bows are everywhere right now. But are they practical or a deliberate gesture of femininity? And why have we seen this resurgence of bows in fashion? The Guardian's fashion and lifestyle editor Morwenna Ferrier and Dr Sarah Grant from the V&A join Krupa to discuss the history and sudden popularity of bows. Presented by: Krupa Padhy Produced by: Sarah Jane Griffiths

Have you heard of Freebirthing? It's giving birth without any medical help or intervention. A new podcast by The Guardian has investigated an American organisation – the Free Birth Society or FBS – a multimillion-dollar business which professionals claim promotes some dangerous views. Nuala McGovern is joined by Sirin Kale who undertook the investigation along with her colleague Lucy Osbourne. Dr Claire Feeley, midwife and senior lecturer at Kings College London who has done research into freebirthing, discusses the free birth picture here in the UK.Today marks a year since the fall of the Assad regime in Syria. For more than half a century the Assad family ruled Syria with an iron fist and when it came to an end after 13 years of war, many women hoped for a new era. So what's the situation for women in the country 12 months on? We hear from Lina Sinjab, the BBC's Middle East correspondent, who is Syrian and currently in Aleppo.As part of Radio 4's annual Christmas Appeal, we hear from NHS Clinical psychologist Sarah Phillips and former Rowan Alba supported-accommodation resident Elvira about how a revolutionary in-house psychologist team is helping homeless women in supported housing in Edinburgh and why they think this model should be rolled out across the UK.Sarah Mughal Rana is a #BookTok personality and the co-host of On the Write Track podcast. Her debut novel - Dawn of the Firebird -has just been published. It's an epic, action-packed fantasy story, embracing rich Islamic culture. Sarah joins Nuala to discuss the main protagonist, the discarded daughter of an emperor, who is described as: Daughter, Assassin, Traitor, Saviour. Presenter: Nuala McGovern Producer: Kirsty Starkey