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Join us as we chat about our aging bodies and the way we are made to feel about our aging bodies by society, media, and our own subconscious. We also discuss asking ourselves why we feel the way we do. For example, if we don't feel like going to an event, why not? If we feel like we have to dye our hair, why is that? Finally, Henny is a real party pooper, and her students are beginning to learn that quickly. **Show Notes** Podcast we mentioned: Mayim Bialik's Breakdown
Join us as we chat about emotional agility and four helpful tricks for getting unstuck when we're caught in negative thought patterns and troublesome habits. We also discuss how our key values can work against us and how we can use them to achieve satisfaction and happiness in all areas of our lives. Finally, Sandy is SURE that our phones are listening to us and may even be out to get us! **Show Notes** Podcast we mentioned: Mayim Bialik's Breakdown
On this week's new episode the Bayer siblings are over the moon to welcome actress, game show host, neuroscientist, and all-around delight, Mayim Bialik! Can Vanessa tell the difference between Mayim and her beloved nineties sitcom character Blossom? Unclear! But they all have a lot of fun regardless. They're talking BTS Blossom stories and what it was like for Mayim to grow up while starring in a hit tv show. Plus, they get into the nostalgic trend of eighties charm necklaces that allowed you to really jingle jangle down the hallway while showing off your personality with unique charms. On top of that, Mayim and Vanessa share what their favorite button covers looked like and Vanessa learns she has teens like Mayim to thank for wearing several pairs of socks at once so that her (slightly) younger generation could wear faux sock sets that looked like several socks but didn't require going up a shoe size. AND in a rousing game of CHANGE.DORK, Mayim, Jonah and Vanessa must choose between petitions for a Blossom reboot, Joey Lawrence as Batman, and vegan hotdogs at Costco. Their answers may surprise you but in a surprise to no one, Vanessa accidentally calls Mayim "Blossom". In our opinionation, this episode is a must-listen!!!See omnystudio.com/listener for privacy information.
We're revisiting another episode from the MBB vault! Wil Wheaton helps us break down the importance of setting boundaries, getting to the root of emotional pain instead of self-medicating, and the beauty of becoming the parent you never had. He opens up about his tumultuous relationship with his parents, his lifelong battle with depression, anxiety, & addiction, and his breakdown at the airport that led him to seek help. We also hear how sobriety and therapy became his “escape hatch” and his explanation for why “naming the thing” can cause it to lose its power over you. Enjoy the best moments of Wil Wheaton, and tune in on Tuesday for a brand new full episode of MAYIM BIALIK'S BREAKDOWN.Check out our full episode with Wil Wheaton: https://mayim.simplecast.com/episodes/wil-wheaton-on-trauma-depression-self-discoveryBialikBreakdown.comYouTube.com/mayimbialik
We're revisiting another episode from the MBB vault! Glennon Doyle helps us break down the emotional toll it takes to share authentically, the evolution of love in her life, how to improve communication when both parts of a couple are in recovery, and the shame that comes from simply existing as a human. She also discusses the benefits of being an introvert and how she learned to reframe her anxiety. Enjoy the best moments of Glennon Doyle, and tune in on Tuesday for a brand new full episode of MAYIM BIALIK'S BREAKDOWN.Check out our full episode with Glennon Doyle: https://mayim.simplecast.com/episodes/personal-truth-transformation-and-managing-anxiety-with-glennon-doyleBialikBreakdown.comYouTube.com/mayimbialik
Revisiting one of our most popular episodes from the early days of the podcast - an oldie but a goodie with Kunal Nayyar! Kunal and Mayim had a little Big Bang Theory reunion. Kunal shares the dangers of overidentifying with anxiety, including his own experiences with debilitating panic attacks while driving on the highway and eventually riding in elevators, and how that led him to therapy and a modern day path of self-discovery. He also explains the importance of spirituality as it ties to mindfulness, encourages us to rethink the power we give our minds, and gives us practical ways to turn inward and stay present. Enjoy the best moments of Kunal Nayyar, and tune in on Tuesday for a brand new full episode of MAYIM BIALIK'S BREAKDOWN.Check out our full episode with Kunal Nayyar: https://mayim.simplecast.com/episodes/staying-present-knowing-yourself-with-kunal-nayyarBialikBreakdown.comYouTube.com/mayimbialik
A collection of the best moments from our conversation with writer, director, actor, and singer Jennette McCurdy! Join us as we revisit all of Jennette's empowering nuggets of wisdom, from disordered eating and her enmeshed relationship with her mother to the profound revelations she experienced following her mother's death. Jennette also helps us break down harmful coping mechanisms, the pressures and anxieties she faced as a child actress and the source of financial support for her family, why we tolerate emotional discomfort for so long, and the power struggles surrounding love. Enjoy the best moments of Jennette McCurdy, and tune in on Tuesday for a brand new full episode of MAYIM BIALIK'S BREAKDOWN.Check out our full episode with Jennette McCurdy: https://mayim.simplecast.com/episodes/jennette-mccurdy-enmeshment-individuating-coping-mechanismsBialikBreakdown.comYouTube.com/mayimbialik
The Dangers of Being Too Nice: Dr. Gabor Maté (renowned speaker and bestselling author) on another Thursday Bite-Sized Breakdown. Revisit the powerful nuggets of wisdom from our episode with Dr. Gabor that could literally change how you understand health and well-being. Many people have said this is their favorite episode of MBB! Dr. Maté explains who's most prone to chronic illness and practical ways our childhood trauma is impacting us now and might lead to disease. Dr. Gabor breaks down how attachment, autoimmune disease, loneliness, and emotional regulation are all connected. Enjoy the best moments of Dr. Gabor Maté, and tune in on Tuesday for a brand new full episode of MAYIM BIALIK'S BREAKDOWN.Check out our full episode with Dr. Gabor Maté: https://mayim.simplecast.com/episodes/dr-gabor-mate-your-biggest-resource-is-internalBialikBreakdown.comYouTube.com/mayimbialik
Welcome to our very first Thursday Bite-Sized Breakdown with Jewel (multi-platinum recording artist & mental health advocate)! We wanted to make it easy to revisit the enlightening moments and inspiring words of wisdom from our episode with Jewel. From her lifelong spiritual relationship with nature to practical ways to get in touch with our inner observer, Jewel captivated us with powerful advice to anyone struggling with mental health. Enjoy the best moments of Jewel, and tune in on Tuesday for a brand new full episode of MAYIM BIALIK'S BREAKDOWN.Check out our full episode with Jewel: https://mayim.simplecast.com/episodes/jewel-turn-your-life-around-one-thought-at-a-timeBialikBreakdown.comYouTube.com/mayimbialik
If you ever watched Blossom and thought, I wonder who's going to take themselves the most seriously in 20 years, today's show will answer that. Mayim Bialik, when she isn't annoying Jeopardy fans, does a podcast that interviews people like Corey Feldman and pretends he's a talented performer. Trucker Andy joins the show to celebrate Corey's music career. Then we're joined by KC Armstrong, the former producer of the Howard Stern Show. He's heard enough of Stuttering John's lies and he's ready to dish. Also Chad Zumock declares war or something and Opie doesn't understand why he's compared to StutJo. We're live in Philly on April 22nd with the Dick Show. Tickets here: live.dick.show Support us, get bonus episodes, Vic and Hannah pics, and watch live every Saturday and most Wednesdays: http://bit.ly/watp-patreon https://watp.supercast.tech/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Join us as we chat about what it means to truly have fun, some of the things we do for fun, and a few of the times we thought we'd have fun and definitely didn't! Henny's got a bunch of media she's been consuming lately (i.e., podcasts, books, shows), and she's excited to share all of it with Sandy (and with you all). Finally, we talk about Lima Bean Soup. How do you say “lima bean”? And did you know that lima beans are really THAT big?!?! **Show Notes** Books we mentioned: The Power of Fun: How to Be Alive Again by Catherine Price The Menopause Manifesto by Jen Gunter (check spelling) Show we mentioned: Dancing with the Stars on Disney+ Podcast we mentioned: Mayim Bialik's Breakdown
Have you ever thought of who decides you did something perfect? Or who made the criteria of perfection? This episode breaks down those question as well as more. You learned in Episode 61: Confessions of a Recovering Perfectionist that I have done a lot of work to change my ways. This episode is me figuring out more and pushing my understanding of perfectionism to a higher level. This episode was inspired by an episode of Mayim Bialik's Breakdown podcast with Michael Singer. I can't recommend that episode enough. Check it out after you listen to this episode of course. To contact Meredith Website: www.MeredithSiget.com Facebook: Finding Myself Podcast LinkedIn: "meredith siget" IG: Finding Myself Podcast https://linktr.ee/Meredith_Siget Don't forget to follow Finding Myself Podcast on IG and Fb to get information and positivity! If you are looking to invest time in yourself without the guilt and by getting assistance on where to start , check out www.MeredithSiget.com or Fb Meredith Siget Consulting. Recently, I signed on as a brand partner with Arbonne. Arbonne products help me with my nutrition and energy so I can shine from the inside out while living my best life. Click the link below to see what Arbonne has to offer. https://www.arbonne.com/us/en/arb/meredithsiget/
Are you searching for a spiritual awakening? Then join us for our 100th episode of Mayim Bialik's Breakdown! Mayim and Jonathan reflect on spiritual awakenings explored in the Michael Singer and Byron Katie episodes. They discuss practical parenting applications for Byron Katie's techniques, including ways to avoid putting your expectations on your kids, the importance of allowing time and space for kids' to adjust to new situations, and the benefits of prioritizing an emotional connection between parent and child. They explain the limits of trying to intellectualize oneself out of suffering, the differences between reacting and responding, and how spiritual fitness can allow us to overcome "hormonal hijacking." Mayim and Jonathan open up about their own daily spiritual awakenings, why pausing is undervalued, and the dangers of living for the next adrenaline rush caused by conflict.BialikBreakdown.comYouTube.com/mayimbialik
Join us for another Summer Edition of Mayim Bialik's Breakdown! This week we're scouring the archives to bring you the best of Mayim and Jonathan, from their infamous trash talks and interpretations of what the other is saying, to their unique insights about mental health topics like the science behind gratitude, the relationship between anxiety and technology, and tips for broaching mental health topics within your family. Mayim breaks down some of our most intriguing topics covered here at MBB, such as body dysmorphia, narcissistic personality disorder, somatic reactions, the balance between science and religion, and the neuroscience behind coping mechanisms. Jonathan considers how advances in technology may impact hunger signals, and details his experience with a significant recurring dream.BialikBreakdown.comYouTube.com/mayimbialik
Join us for another Summer Edition of Mayim Bialik's Breakdown! This week, we're scouring the archives to bring you the best of our Professional Breaker interviews, from reversing aging with David Sinclair and moving through grief paralysis with Nora McInerny, to spotting cults with Steve Hassan and setting familial boundaries with Kara Mayer Robinson. Join us as we break down key mental health topics with experts in the field!BialikBreakdown.comYouTube.com/mayimbialik
Join us for another Summer Edition of Mayim Bialik's Breakdown! This week, we're scouring the archives to bring you the best of our celebrity interviews, from Matthew McConaughey's proverbs and Chelsea Hander's ayahuasca experience to Corey Taylor's ghost stories and Hunter McGrady's affirmations - take a trip down memory lane with us! BialikBreakdown.comYouTube.com/mayimbialik
Join us for our first special Summer Edition of Mayim Bialik's Breakdown! The format is a bit different from our usual episodes, but we think you'll enjoy them nonetheless! Mandy Teefey (Co-founder and Co-CEO of Wondermind, Producer of 13 Reasons Why, Selena Gomez' mom) stops by to discuss the origin of her mental health platform, Wondermind, and its mission to destigmatize and democratize mental health. Mayim and Jonathan break down their “overt” and “covert” mental health hacks, from practicing good sleep hygiene and being in touch with sensory sensitivities, to hitting the social reset button and re-examining our relationships with social media.Link to Wondermind: https://www.wondermind.com/BialikBreakdown.comYouTube.com/mayimbialik
Here's your clue for this week's guest: An accomplished neuroscientist, bestselling author and podcast host, you also know this actor from hit shows like Blossom, The Big Bang Theory, Call Me Kat and Jeopardy. If you buzzed in with ‘Who is Mayim Bialik?' you are correct! You've won a brand new episode of K&K! Mayim joins Kasich & Klepper for a conversation on a Jeopardy-worthy variety of topics… including her experience growing up in entertainment, parenting, melding her faith and love of science, and the importance of openly discussing mental health. Mayim's new film, AS THEY MADE US, is in theaters and available to rent or buy on Amazon, Google Play and other streaming platforms. And you can listen and subscribe to Mayim Bialik's BREAKDOWN wherever you get your podcasts. Visit BIALIKBREADOWN.com for more! See acast.com/privacy for privacy and opt-out information.
Mayim Bialik (Jeopardy, The Big Bang Theory, Blossom, Call Me Kat) is extremely introspective, analytical and accomplished. So it's no surprise this talk turns out to be what it is. Shop at my Amazon storefront & support the show: https://www.amazon.com/shop/reallyfamous Join Mayim Bialik and me as we dive deep into: growing up with uncertainty and anxiety depression and OCD trauma and emotions what a panic attack feels like therapy and how it helped Mayim over the years being an HSP (highly sensitive person) mental health her parents, grandparents and connection to the Holocaust parenting, co-parenting and growth knowing yourself divorce women, men and changes breaking down before you build back up opinions self care attachment parenting homeschooling vaccinations not knowing who or what to trust being Jewish when anti-semitism is growing the best and worst of The Big Bang Theory SWEET! Watch Mayim & me on YouTube: YouTube.com/ReallyFamous Shop at my Amazon storefront & support the show: https://www.amazon.com/shop/reallyfamous Get Mayim's books: amazon.com/shop/reallyfamouswithkaramayerrobinson Get a Big Bang Theory signed script: https://amzn.to/36O1uXE Get Mayim's cookbook: https://amzn.to/39THepP Get Mayim's book for girls: https://amzn.to/3qBDDSU Get Mayim's book for boys: https://amzn.to/3qBDDSU More on Mayim's podcast, Mayim Bialik's Breakdown: bialikbreakdown.com # GET IN TOUCH: Insider news - ReallyFamousPodcast.com/contact Instagram - @karamayerrobinson Facebook - @karamayerrobinson Twitter - @kara1to1 Subscribe to my YouTube channel - YouTube.com/ReallyFamous Email - reallyfamouspodcast@gmail.com # Donate $1 or $5 or anything you like to Really Famous and get a shoutout from me on the show - ReallyFamousPodcast.com/donate # Celebrity interview by Kara Mayer Robinson. Music - Take a Chance by Kevin MacLeod - incompetech - Creative Commons
Please join us as John and Gerardo respond to a recent interview on the Mayim Bialik's Breakdown podcast where David Archuleta shared his experience being Mormon and gay. ————— We are 100% donor funded! Please click HERE to donate and keep this content coming! Click here to donate monthly: $10 $25 $50 ————— Show notes: David's interview with Mayim Bialik A Little Book of Ace by Clara Dehlin Let's learn about asexuality and aromanticism with Clara Dehlin David Talks about Elder Holland's comments Tabernacles of Clay Matt Easton MS Interview Centennial Commons Petition "On The Record" from Latter Gay Stories THRIVEDAY
My guest today is actress, neuroscientist and author, Mayim Bialik. Mayim is best known as the star of the sitcom Blossom and The Big Bang Theory. She won the Critics Choice Television Award for Best Supporting Actress in a Comedy Series in 2015 and 2017. More recently, she's the host of the Mayim Bialik's Breakdown […]
Guest: Jonathan Cohen. Jonathan Cohen is a writer, poet, producer, father and futurist who imagines and designs new applications of technology. He is the Co-Founder of Lotic AI, a behavior change system seeking to connect the mind and the body. He is also the Founder of The Stories Company and is the Co-Creator and Executive Producer of Mayim Bialik's Breakdown, a podcast about mental health. With over two decades of training in mindfulness and healing, Cohen seeks to find ways to fuse storytelling and somatic experience.
Guest: Jonathan Cohen. Jonathan Cohen is a writer, poet, producer, father and futurist who imagines and designs new applications of technology. He is the Co-Founder of Lotic AI, a behavior change system seeking to connect the mind and the body. He is also the Founder of The Stories Company and is the Co-Creator and Executive Producer of Mayim Bialik's Breakdown, a podcast about mental health with Mayim Bialik. With over two decades of training in mindfulness and healing, Cohen seeks to find ways to fuse storytelling and somatic experience.