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What if your purpose isn't something you need to find, but something you need to remember? In this wide-ranging, eye-opening episode of Mayim Bialik's Breakdown, Simon Sinek reveals why fulfillment, optimism, and meaning don't come from chasing success, titles, or external validation, but from looking inward. As technology and AI reshape work, relationships, and identity, Simon explains why understanding your WHY is more important than ever, and how leaning into timeless human skills can help you thrive in a rapidly changing world. Simon goes far beyond leadership theory and gets deeply human. He breaks down: - Why who you are and what you're meant to do may already be inside you, shaped by your values, DNA, and life journey - How to think about identity beyond job titles and surface-level roles - Why your passions, frustrations, and questions about the world are clues to your purpose - How discovering your personal WHY leads to a more resilient, meaningful, and fulfilling life - Why purpose matters more than ever in the age of AI (and why trying to “outcompete” technology is the wrong goal) - Why we're expecting more meaning from work than any generation before us - Why Simon is a perpetual optimist and truly believes anyone can find fulfillment in whatever work they do - Real, science-backed benefits of a positive mindset - Why elite athletes and longevity-obsessed people may actually end up with shorter lifespans - Why conflict is unavoidable, but peaceful resolution is always possible - Responsibilities of leaders (and why leadership is about service, not status) - Key differences in how men and women tend to lead (and why both styles matter) - Why you sometimes have to fail before you can succeed - How to know when it's time to move on from a work relationship that no longer serves you And perhaps most hopeful of all: Why Simon finds real optimism in young people choosing connection over status, and why the future belongs not to the most productive, but to the most human. If you're questioning your career, your purpose, your leadership style, or simply how to live well in an uncertain world, this conversation will challenge how you think, and might just change how you live! Head to https://impact.ourritual.com/6yr65V , take a quick quiz, and use code BREAKER20 for 20% off your first month. Take your personal data back with Incogni! Use code MAYIM at the link below and get 60% off an annual plan: https://incogni.com/mayim Get 20% off all IQ Bar products - plus free shipping by texting BREAKDOWN to 64000. Learn more about Simon Sinek and his classes: https://simonsinek.com/ Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
As we kick off the New Year, with many of us setting fresh intentions and trying to build momentum and healthy habits to take us through 2026, we're revisiting an episode from 2023 with one of our favorite comedians, Ron Funches (stand-up comedian, New Girl, Loot)! Ron joins us in the studio to discuss the complicated dynamics of divorce, coparenting, body image stressors, raising an autistic son, and the spiritual component of jiu jitsu. He explains what it's like to have kids a generation apart and the different parenting resources he has at his disposal now that he didn't have the first time around. Ron opens up about what his son's autism has taught him, his self-focus after being a “serial monogamist” for so long, his mom's career as a social worker, and the eye-opening advice he learned from Mayim years ago. Mayim opens up about the shame of divorce and Ron explains how vision boards work. Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
85 [1.8] Kitzur Shulchan Aruch Yomi 44:5-13 [Mayim Achronim. Forgetting To Bentch. Bentching Different Location]
What if neurodivergence, intuition, and psychic ability are all connected, and we've been misunderstanding them this entire time? In this mind-expanding episode of Mayim Bialik's Breakdown, Dr. Julia Mossbridge—cognitive neuroscientist, author of Have a Nice Disclosure!, and Human Potential Research Lead for The Telepathy Tapes—returns to the studio to pull back the curtain on the brain, consciousness, and humanity's untapped abilities. Dr. Mossbridge reveals what neurodivergence actually looks like in the brain (and why individual lived experience matters more than labels), her groundbreaking view that there's no true distinction between unconscious processing of local information and non-local information, why information is not the same as matter or energy (and why that changes everything), and what kinds of information we can access non-locally through remote viewing. She also breaks down: - Tips anyone can use to strengthen intuition, psychic perception, and precognition - Why nonspeakers may lead the next love revolution, and what their abilities are teaching us about consciousness - How to safely explore non-local awareness without losing grounding - Hidden positives & real drawbacks of diagnostic labels (and how they can both empower and limit us) - Cognitive drain we're all experiencing from modern society, and why so many people feel chronically overwhelmed - Why most people don't understand how they operate until they revisit their childhood and caregiver relationships - How identifying your special abilities offers the clearest window into your internal world - Brain-based factors that affect our ability to filter environmental and non-local input - True definition of unconditional love—and why it's a functional state, not a feeling Dr. Julia also opens up about deeply mysterious chapters of her life, including: - Her experiences in a gifted childhood program she believes she doesn't fully remember - Possible ulterior motives of the program's administrators - Potential ties to research on radiation exposure and radio waves - What it's been like to publicly acknowledge extrasensory abilities as a respected academic - When she first realized she had psychic abilities, and how those abilities evolved over time PLUS...Julia guides Mayim through a live remote viewing exercise, demonstrating how unconditional love can be used as a signal to access information from the future, in real time. This episode challenges neuroscience, psychology, and everything we think we know about the limits of the human mind. TUNE IN to MBB to change how you see yourself, your brain, and reality itself! Dr. Julia Mossbridge's latest book, have a nice disclosure!: https://www.amazon.com/have-nice-disclosure-Julia-Mossbridge/dp/B0G3PKGGSM/ref=tmm_hrd_swatch_0 or theinspiracy.love Julia's Writings: https://theinspiracy.love/ Julia's nonprofit: https://loveandtime.org Julia's RV team: https://intuitiveforecasting.com Inside The Power We Hold: https://share.google/TY9v2AhHlmgMUVsgI The Bridge Curriculum to Support Nonspeakers: https://bridgetothriving.org/ Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
What if neurodivergence, intuition, and psychic ability are all connected, and we've been misunderstanding them this entire time? In this mind-expanding episode of Mayim Bialik's Breakdown, Dr. Julia Mossbridge—cognitive neuroscientist, author of Have a Nice Disclosure!, and Human Potential Research Lead for The Telepathy Tapes—returns to the studio to pull back the curtain on the brain, consciousness, and humanity's untapped abilities. Dr. Mossbridge reveals what neurodivergence actually looks like in the brain (and why individual lived experience matters more than labels), her groundbreaking view that there's no true distinction between unconscious processing of local information and non-local information, why information is not the same as matter or energy (and why that changes everything), and what kinds of information we can access non-locally through remote viewing. She also breaks down: - Tips anyone can use to strengthen intuition, psychic perception, and precognition - Why nonspeakers may lead the next love revolution, and what their abilities are teaching us about consciousness - How to safely explore non-local awareness without losing grounding - Hidden positives & real drawbacks of diagnostic labels (and how they can both empower and limit us) - Cognitive drain we're all experiencing from modern society, and why so many people feel chronically overwhelmed - Why most people don't understand how they operate until they revisit their childhood and caregiver relationships - How identifying your special abilities offers the clearest window into your internal world - Brain-based factors that affect our ability to filter environmental and non-local input - True definition of unconditional love—and why it's a functional state, not a feeling Dr. Julia also opens up about deeply mysterious chapters of her life, including: - Her experiences in a gifted childhood program she believes she doesn't fully remember - Possible ulterior motives of the program's administrators - Potential ties to research on radiation exposure and radio waves - What it's been like to publicly acknowledge extrasensory abilities as a respected academic - When she first realized she had psychic abilities, and how those abilities evolved over time PLUS...Julia guides Mayim through a live remote viewing exercise, demonstrating how unconditional love can be used as a signal to access information from the future, in real time. This episode challenges neuroscience, psychology, and everything we think we know about the limits of the human mind. TUNE IN to MBB to change how you see yourself, your brain, and reality itself! Take your food to the next level with Graza Olive Oil. Visit https://graza.co/BREAKERS and use promo code BREAKERS today for 10% off your first order! Dr. Julia Mossbridge's latest book, have a nice disclosure!: https://a.co/d/9DDnwB7 Dr. Julia Mossbridge's article, 10 Questions for People Who Create Minds: https://jmossbridge.medium.com/10-questions-for-people-who-create-minds-22b39ab6e5c4 Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
84 [1.7] Kitzur Shulchan Aruch Yomi 43:4-44:4 [Fruit, Dessert, Coffee. Mayim Achronim. Knives On Table]
Chullin #5- Mayim Megulim (9b), Issurei Derabbonon if the Reason Doesn't Apply (5786)
In honor of the holiday season, we are revisiting our conversation with Melissa Joan Hart! Melissa Joan Hart (Sabrina the Teenage Witch, Clarissa Explains It All, What Women Binge podcast) explains how she got her starts on her iconic television series, her Blossom audition, what it's like to have your mom as your manager, and how her strong sense of responsibility helped her cope with the pressures of being a child actor. She and Mayim bond over starring in female character-driven shows around the same time and Melissa teaches Mayim about "Christmas Culture." Melissa opens up about her journey as a lifelong learner, her foray into directing, and the fascinating story about how her mom inadvertently became her manager. Subscribe on Substack for Ad-Free Episodes & Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
Is the veil between life and the afterlife finally breaking down? What could that mean for the way we live our lives? In this jaw-dropping episode of Mayim Bialik's Breakdown, Dr. Raymond A. Moody Jr., MD, PhD—the world's leading authority on Near Death Experiences and author of the groundbreaking bestseller Life After Life—reveals the most mind-blowing NDE he has ever encountered in his 50 years of pioneering research. For decades, Dr. Moody watched NDEs go from “fringe pseudoscience” to a serious, respected field of study. In this episode, he explains exactly what changed, why he believes NDEs represent the crumbling veil between our current reality and the afterlife, and why believing these accounts has nothing to do with religion, and everything to do with evidence. Dr. Moody also breaks down: - His astonishing Psychomanteum Research, reviving the ancient ritual of mirror gazing to communicate with deceased loved ones - Why he feels “forced” to believe in an afterlife - His powerful message to hardcore skeptics - Why NDEs may be humanity's first measurable bridge to another dimension - The stunning phenomenon of Shared Death Experiences (including his own personal encounter!) - Why SDEs may offer irrefutable proof of the validity of NDEs - The spiritual exercise he uses to help skeptics open to afterlife evidence - Why we're on the verge of a breakthrough in the rational investigation of life after death - How skeptics & parapsychologists may actually be more aligned than they think Mayim and Jonathan also unpack the different categories of NDEs, why proving the science of the afterlife is so difficult, the eerie phenomenon of multiple people having parallel dreams at the same time, the impact of family constellation work on healing and ancestral patterns, and the profound power of unconscious belief and how it shapes our reality. If you've ever wondered whether consciousness survives death…this episode of MBB will challenge everything you think you know! Take your personal data back with Incogni! Use code MAYIM at the link below and get 60% off an annual plan: https://incogni.com/mayim Go to shopremi.com/BREAK and use code BREAK at checkout for 50% off. Learn more about Dr. Raymond Moody at https://www.lifeafterlife.com/ Subscribe on Substack for Ad-Free Episodes & Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
Mayim Bialik has seemingly done it all: she became a beloved teen star on Blossom, earned a PhD in neuroscience, then returned to TV to play a neuroscientist on The Big Bang Theory. She's written books, hosts a popular podcast, and is a mother of two. But after a lifetime of slipping in and out of different roles since the time she was 11, Mayim is taking a step back and asking herself a fundamental question: When you strip away all the identities you've performed, who are you really? In this episode, Mayim shares the soundtrack behind her complicated family history, the angst that shaped her teen years in Hollywood, and the significance of her latest role in the upcoming film Father Mother Sister Brother. It's a wide-ranging conversation about finding love, loss, reinvention, and finding what grounds you. Here are her songs. Bob Dylan, “Abandoned Love” Bing Crosby, “Brother, Can You Spare a Dime?” Violent Femmes, “Kiss Off” Elvis Costello, “Suit of Lights” Neko Case, “Hold On, Hold On” Jay-Z and Kanye West, “No Church in the Wild, featuring Frank Ocean and The-Dream” MC Yogi, “Heaven Is Here, featuring Matisyahu” Learn more about your ad choices. Visit megaphone.fm/adchoices
Daily Halacha Podcast - Daily Halacha By Rabbi Eli J. Mansour
One of the verses in the "Az Yashir" song which our ancestors sang after the miracle of the splitting of the Yam Suf – and which we recite each morning toward the end of Pesukeh De'zimra – is "Mi Chamocha Ba'elim Hashem, Mi Kamocha Ne'edar Be'kodesh." Although both halves of this verse begin with the same two words ("Mi Chamocha"), the pronunciation is not identically the same in both halves. At the beginning of the verse, the correct pronunciation is "Mi Chamocha," whereas in the second half, these words should be pronounced "Mi Kamocha." The phrase "Mi Kamocha" in the second half of the verse marks an exception to a rule of Hebrew grammar. The basic rule is that a Bet, Gimmel, Dalet, Kaf, Peh or Tav at the beginning of a word receives a Dagesh (dot), in which case, in principle, the letter Kaf at the beginning of "Kamocha" should receive a Dagesh, and should thus be pronounced "Kamocha." However, when the previous word ends with a Heh, Vav or Yod – such as the word "Mi," which ends with the letter Yod – the Dagesh is not added. Hence, according to the rules of grammar, the phrase should be pronounced "Mi Chamocha." Nevertheless, the second half of this verse is exceptional, and the Dagesh is, in fact, added to the Kaf, resulting in the pronunciation of "Mi Kamocha." When one recites this verse, he must ensure not to say the words "Hashem Mi Kamocha" rapidly, such that it sounds like he says, "Hashem Micha" – as though declaring that Micha is G-d, Heaven forbid. Micha was the person responsible for creating the golden calf at Mount Sinai, and one must be careful not to imply that he is a deity. Sepharadim make a distinction in their pronunciation between a letter Gimal that has a Dagesh, and a letter Gimal that does not. In the phrase "Am Zu Ga'alta," the Gimal at the beginning of "Ga'alta" receives a Dagesh. According to the rule mentioned earlier, this letter should not receive a Dagesh, because the previous word ("Zu") ends with the letter Vav. The reason why this Gimal nevertheless receives a Dagesh is that without a Dagesh, the word would sound like "Ga'alta" spelled with an Ayin (as opposed to an Alef), which would mean that Hashem is repulsed by Beneh Yisrael, Heaven forbid. Pronouncing the Gimal with a Dagesh makes it clear that the word is "Ga'alta" with an Alef, which means that Hashem has redeemed Beneh Yisrael. A similar exception is made earlier in this verse, in the phrase "Yidemu Ka'aben." The Kaf at the beginning of "Ka'aben" should, in principle, not receive a Dagesh, because it follows a word that ends with the letter Vav. Nevertheless, the Dagesh is added to the Kaf, as otherwise this phrase might sound like "Yidemucha Aben" – "stone silences You," indicating that stone has some kind of power to defeat the Almighty, Heaven forbid. At one point in "Az Yashir," the Egyptians' drowning is described with the words "Salelu Ka'oferet Be'mayim Adirim" – the Egyptians plunged into the water like lead. There is some question as to the implication of the word "Adirim" – "mighty" – at the end of this verse. Several Poskim, including the Mishna Berura, Ben Ish Hai, and Kaf Ha'haim, explain that this word describes the Egyptian warriors who drowned. Accordingly, these Poskim maintain that when reading this verse, one must make a pause between the words "Mayim" and "Adirim," as otherwise it sounds as though one describes the water as being mighty. However, Rav Meir Mazuz (1945-2025) found a poem written by Rav Yehuda Ha'levi (Spain, 1075-1141) indicating that he understood the phrase "Mayim Adirim" to mean "mighty waters," referring to the turbulence of the waters as they descended onto the Egyptians and drowned them. According to this reading, this phrase should be read without a pause between "Mayim" and "Adirim." It is customary to repeat the final verse of "Az Yashir" – "Hashem Yimloch Le'olam Va'ed." One reason this is done is so that we end up mentioning the Name of "Havaya" in this song 18 times, which has special significance. Additionally, the verse is repeated to mark the conclusion of the song. We then recite the Aramaic translation of this final verse ("Hashem Malchuteh Ka'em…") and then the verse immediately following the song – "Ki Ba Sus Pharaoh…"
What if everything you know about reality, intelligence, science, aliens, and even your own body…is wrong? In this mind-expanding conversation of Mayim Bialik's Breakdown, Dr. Stephen Wolfram — the legendary computer scientist, theoretical physicist, mathematician, founder of Wolfram Research — reveals how the groundbreaking technologies he created are re-shaping our understanding of the universe itself. We dive into the limits of science, the secrets of biological evolution, and why computational irreducibility may explain why some mysteries of nature can never be predicted, only experienced. Dr. Wolfram breaks down whether his computations suggest humanity is cosmically significant…or completely insignificant in a universe built from the same atoms repeating the same rules everywhere. Discover why the objective reality you experience as a human might be totally different for other species, and why this could be the key to understanding alien intelligence, extrasensory perception, and why there might be alien minds all around us right now that we simply can't perceive. Dr. Stephen Wolfram also breaks down: - Does the body have its own language? (And, if so, what autoimmune disease might be “saying") - What can truly be built from random mutation, and why evolution even works at all - How reductionist science is limiting medicine, and how living matter actually behaves - Why AI may function as an alien mind, and what that reveals about the shocking simplicity of human language - What makes the human mind special, how we evolved this way, and why that very fact proves we are not the most advanced species possible - Do computers use a form of telepathy to communicate with one another? He even takes us behind the scenes of his work as a consultant on the hit film ARRIVAL, explaining how alien logograms connect to his research on how language shapes human thought, what abstract concepts a bigger brain could comprehend, and what kinds of ideas we might be biologically incapable of imagining. If you're fascinated by astrophysics, AI, consciousness, aliens, evolution, mathematics, language, or the limits of human understanding, this episode of MBB will challenge everything you think you know! Take your personal data back with Incogni! Use code MAYIM at the link below and get 60% off an annual plan: https://incogni.com/mayim Learn more about Dr. Stephen Wolfram and his work: https://www.stephenwolfram.com/ Subscribe on Substack for Ad-Free Episodes & Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
What if everything you know about reality, intelligence, science, aliens, and even your own body…is wrong? In this mind-expanding conversation of Mayim Bialik's Breakdown, Dr. Stephen Wolfram — the legendary computer scientist, theoretical physicist, mathematician, founder of Wolfram Research — reveals how the groundbreaking technologies he created are re-shaping our understanding of the universe itself. We dive into the limits of science, the secrets of biological evolution, and why computational irreducibility may explain why some mysteries of nature can never be predicted, only experienced. Dr. Wolfram breaks down whether his computations suggest humanity is cosmically significant…or completely insignificant in a universe built from the same atoms repeating the same rules everywhere. Discover why the objective reality you experience as a human might be totally different for other species, and why this could be the key to understanding alien intelligence, extrasensory perception, and why there might be alien minds all around us right now that we simply can't perceive. Dr. Stephen Wolfram also breaks down: - Does the body have its own language? (And, if so, what autoimmune disease might be “saying") - What can truly be built from random mutation, and why evolution even works at all - How reductionist science is limiting medicine, and how living matter actually behaves - Why AI may function as an alien mind, and what that reveals about the shocking simplicity of human language - What makes the human mind special, how we evolved this way, and why that very fact proves we are not the most advanced species possible - Do computers use a form of telepathy to communicate with one another? He even takes us behind the scenes of his work as a consultant on the hit film ARRIVAL, explaining how alien logograms connect to his research on how language shapes human thought, what abstract concepts a bigger brain could comprehend, and what kinds of ideas we might be biologically incapable of imagining. If you're fascinated by astrophysics, AI, consciousness, aliens, evolution, mathematics, language, or the limits of human understanding, this episode of MBB will challenge everything you think you know! Take your personal data back with Incogni! Use code MAYIM at the link below and get 60% off an annual plan: https://incogni.com/mayim Learn more about Dr. Stephen Wolfram and his work: https://www.stephenwolfram.com/ Subscribe on Substack for Ad-Free Episodes & Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
What happens when one of the greatest minds in modern technology has a spiritual awakening that shatters everything he thought he knew about reality? In this exclusive interview on Mayim Bialik's Breakdown, Federico Faggin — legendary physicist-turned-inventor, creator of Silicon Gate Technology, father of the first commercial microprocessor at Intel, and early pioneer of AI — opens up like never before about the transformational experience that changed the entire direction of his life. Faggin reveals the moment a beam of pure love, peace, and joy radiated through him, showing him that consciousness—not matter—is the true foundation of reality. This awakening didn't just shift his worldview…it reshaped his life's work, his understanding of physics, and his mission to bridge science and spirituality. Federico Faggin breaks down: - How his spiritual awakening rewired his life & work - Why Consciousness & Free Will actually explain Quantum Physics (and not the other way around) - The 3 levels of reality, and why our spiritual reality is inseparable from the material one - Why humanity faces destructive consequences (like environmental collapse) when we're out of alignment with true reality - How gravity itself is “proof of love” at the deepest level - How ego overidentification blinds us to the true nature of existence - Why the boundary between science & spirituality has already dissolved - How the next evolution of medicine will awaken a deeper understanding of oneness, consciousness, and free will - Why your personal happiness is ultimately up to you and no one else - His insights on the Afterlife, Collective Consciousness, and whether we're living in a Simulation PLUS...Federico shares a special sneak peek at his groundbreaking new book! If you've ever wondered what consciousness really is, whether science can explain spirituality, or what happens after we die, this conversation will leave you questioning everything you thought you knew about reality. Take your personal data back with Incogni! Use code MAYIM at this link and get 60% off an annual plan: https://incogni.com/mayim Live Better Longer with BUBS Naturals. For A limited time get 20% Off your entire order with code BREAK at https://Bubsnaturals.com Our Place is having their biggest sale of the year right now! Save up to 35% sitewide now through January 12th. Head to https://fromourplace.com/BREAK to see why more than a million people have made the switch to Our Place kitchenware. Discount Code: BREAK Federico Faggin's book, Irreducible: Consciousness, Life, Computers, and Human Nature: https://a.co/d/hC8xFjf Subscribe on Substack for Ad-Free Episodes & Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
This week to celebrate Thanksgiving, we are revisiting our episode with the one and only Matthew McConaughey (Dazed and Confused, Dallas Buyers Club)! Matthew helps us break down the science behind feeling and expressing gratitude, something especially important to focus on this time of year. He also takes us on an electrifying journey through his intriguing life, from his intense childhood in which his parents divorced and remarried each other three times, to surviving off a head of lettuce with ketchup in Australia, to his current ambitions considering a run for political office. Matthew details his life-changing quests sparked by having the same wet dream twice and how he puts himself in positions to receive divine, prophetic messages from the universe. He explains why his dad was proud of him for getting into a bar fight, why he cries during births and not deaths, and why his son creates Powerpoint presentations to illustrate why Matthew is wrong. Mayim and Matthew discuss parenthood, and Matthew opens up about the sense of immortality he felt at the birth of his first child. Mayim also breaks down binding anxiety! From the entire Mayim Bialik's Breakdown team, we want to wish all of you a very Happy Thanksgiving! Subscribe on Substack for Ad-Free Episodes & Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
Are You Really Neurodivergent — or Just Relating to the Traits? In this mind-opening episode of Mayim Bialik's Breakdown, Mayim and Jonathan dive deep into the fascinating, complicated, and sometimes confusing world of neurodivergence — from self-diagnosis pitfalls to the superpowers hiding inside neurodivergent brains. Discover what's actually happening physically in neurodivergent brains, and explore the wide range of traits and disorders that fall under the neurodivergent umbrella — from ADHD, autism, and dyslexia to sensory sensitivities and beyond. Mayim and Jonathan unpack the potential superpowers that come with neurodivergence, including empathy, intuition, creativity, pattern recognition, and even enhanced extrasensory perception. Are neurodivergent minds wired for deeper insight? Why has neurodivergence become such a massive topic on social media? Is there really a rise in neurodivergent diagnoses, or just a rise in awareness? We're exploring the difference between validation and pathologizing, the challenges of navigating such a broad spectrum, and the surprising benefits of having a label. They also break down the exhausting nature of masking, share practical tips to combat social anxiety, and explore how to best support neurodivergent young minds in a world built for neurotypicals. From overlapping symptoms to proper diagnosis, treatment options, and environments best suited to manage sensory overwhelm, this episode is packed with insight, empathy, and real-world strategies. PLUS...Mayim and Jonathan take a neurodivergence self-assessment live, Mayim shares her personal coping tips for living with neurodivergence, and Jonathan opens up about how he manages his dyslexia with creativity and humor. TUNE IN to MBB today to learn why neurodivergent people can feel more overwhelmed by external stimuli, how complex life experiences shape neurodivergent identities, why everyone's talking about being ‘Neurospicy', and how it's changing the way society sees neurodiversity! Check out LELO at https://lelo.to/MAYIMxLELOBF25 and use MAYIM20 for a 20% off STACKABLE with current discounts and for ALL products! Head to https://fromourplace.com/ to save up to 35% sitewide now through December 2nd. Take your personal data back with Incogni! Use code MAYIM at this link and get 60% off an annual plan: https://incogni.com/mayim Live Better Longer with BUBS Naturals. For A limited time get 20% Off your entire order with code BREAK at https://www.bubsnaturals.com/ Neurodivergent Self-Assessment: https://www.rula.com/blog/am-i-neurodivergent-test/ Subscribe on Substack for Ad-Free Episodes & Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
We Almost Ended Our Friendship Over THIS?! | Exclusive Episode (Previously Substack-Only!) You won't believe how close Mayim and Jonathan came to never speaking again - and all because of something ridiculously simple. In this exclusive episode of Mayim Bialik's Breakdown (once only available to our Substack community), they open up about the hilarious moment that nearly ended years of friendship, collaboration, and love…and what it taught them about checking the “simple fixes” before assuming the universe is against you. Mayim and Jonathan also explore the line between mediums and channelers, the role of creativity in expanding consciousness, and how spiritual practices can calm the body and open the mind, diving into insights from our hit episode with Lee Harris (channeler of “The Z's”) where we unpack the tension between skepticism and open-mindedness and how altered states might help us perceive more of our reality. They also break down: - Do mediums and channelers access more of their brain…or the entire consciousness system? - How creativity (and even trauma) can open the doorway to altered states - Why spiritual practices ground us when life feels chaotic - How to reimagine your life when your current path stops working (whether that means changing cities, careers, or your whole perspective) If you love exploring how metaphysics meets real life, or just need a reminder that the universe might be on your side, this one's for you. Come hang out with us on Substack for more exclusive episodes and behind-the-scenes stories like this one! Subscribe on Substack for Ad-Free Episodes & Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
“Mayim Rabim” - Discourse on Parshat Noach In this class we discuss the two levels of “Noach”- rest, and how we can reach them. We discuss the state before and after the flood, and how the flood purified the world as a stepping stone to a new state of existence. We also speak of turbulent “waters of Noach” in our experience- the challenges we face each day, and how to utilize them to ultimately uplift us to an even higher level.
In this episode we discuss: What really are the burdens of the physical world? How do we navigate living in a physical world and using it to reach an even higher state of harmony with our soul? What are Geheinom and Gan Eden really all about, and how can we, limited beings, “reach G-d”?
In this episode of Mayim Rabim, we discuss how and why the soul can ultimately reach a higher elevation specifically after being sent down into such a low world. How do we access the ultimate love that we have for Hashem despite the world's attempts to extinguish it?
Learn all aspects of Halacha through our 10 minutes a day Kitzur Shulchan Aruch Yomi with Rabbi Ya'akov Trump. This series is kindly sponsored by the Moshe Group & CA In the zechus of רבקה בילה בת נחמה שיפרה And in honor of Rabbi Trump Photo by Betweencarpools
Is Your Mind Giving Away More Than You Realize? Mentalist Oz Pearlman Reveals All! What if you're unintentionally broadcasting your deepest thoughts every time you meet someone? In this mind-blowing episode of Mayim Bialik's Breakdown, world-renowned mentalist Oz Pearlman (world's preeminent mentalist renowned for his captivating performances and extraordinary mind-reading abilities, author of READ YOUR MIND) pulls back the curtain on the psychology of first impressions, influence, intuition, and the true magic hidden inside us all. Oz answers questions like: Are you revealing more than you think when you meet someone new? Can you really trust your first instinct, or is it misleading you? How does a mentalist convince people to believe in the impossible? What secrets are you unknowingly signaling to others? He also breaks down: - How to objectively analyze the way you present yourself - "Magic” habits that can help you influence anyone - How reframing rejection can change your life - Why magic tricks are just “packaged emotions” - Truth behind “psychic cold reading” (Oz does it better than most psychics!) - Why Oz compares magic to jazz - How to spot a lie, and why trusting your gut still matters - Secret sales mindset that can transform every area of your life Plus: Oz shares the personal story of how he first started learning magic, and what it taught him about human behavior, resilience, and tapping into instinct. Whether you're fascinated by magic, human psychology, or just want to understand yourself and others on a deeper level, this conversation will blow your mind. Don't just watch the trick—learn how it works. TUNE IN to MBB now to unlock your inner mentalist! https://lelo.to/SWITCHxMAYIM - Use Code MAYIM15 for an extra 15% off, STACKABLE with current discounts and for ALL products! Stop cooking with toxic cookware, and upgrade to Our Place today. Visit fromourplace.com/BREAK and use code BREAK for 10% off sitewide. With a hundred-day risk-free trial, free shipping and returns, you can experience this game-changing cookware with zero risk. Oz Pearlman's book, READ YOUR MIND: Proven Habits for Success from the World's Greatest Mentalist: https://www.penguinrandomhouse.com/books/783252/read-your-mind-by-oz-pearlman/ Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
In honor of OCD Awareness Week, we are revisiting our conversation with Howie Mandel! Howie Mandel (America's Got Talent, Deal or No Deal, Howie Mandel Does Stuff podcast) opens up about his struggles with ADHD, anxiety, depression, and OCD. He discusses the rituals and intrusive thoughts that force him to hit the pause button on his life, why he finally decided to seek professional treatment, and how his diagnoses have affected his lifepath. Howie explains how Candid Camera first inspired him to do comedy and recounts his first time onstage performing stand-up. He and Mayim consider the importance of living in the moment, hypervigilance as a survival mechanism, and tips on achieving success within therapy. Mayim breaks down ways to manage mental illness with meditation in another installment of Ask Mayim Anything. Check out our full episode with Howie Mandel: https://www.bialikbreakdown.com/watch-podcast/howie-mandel Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
In honor of ADHD Awareness Month, we are revisiting our conversation with Jodie Sweetin! Jodie Sweetin (Full House & Fuller House) discusses her work as “Stephanie Tanner” on Full House, living with ADHD and how she thinks it has helped her, and the importance of showing up as the parent you needed to have yourself. She explains how therapy and sobriety allow her to be a better parent and the importance of honesty in a parent-child relationship. Mayim and Jodie consider the need for prison reform after Jodie opens up about being adopted as a baby after she was born within the prison system. They discuss coping mechanisms in nature vs nurture and share their earliest childhood memories. Jodie reveals the top 5 things that keep her centered and ways she redirects feelings of wanting to run away into efforts of self-care. Check out our full episode with Jodie Sweetin: https://www.bialikbreakdown.com/watch-podcast/jodie-sweetin Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
Age Backwards! Dr. Vonda Wright Reveals the SHOCKING Truths About Your Health, Longevity, Hormones & Bone Loss Is everything you thought you knew about aging completely wrong? In this eye-opening episode of Mayim Bialik's Breakdown, Dr. Vonda Wright (double-board certified orthopedic surgeon, internationally recognized authority on human performance, and author of UNBREAKABLE: A Woman's Guide to Aging with Power) exposes the hidden truths about your body, your hormones, your health, and your future. Discover how your musculoskeletal system is secretly tied to your mood, hormones, and even your purpose in life, and why osteoporosis symptoms infuriate Dr. Wright (and what you NEED to know before it's too late!). Dr. Vonda Wright also breaks down: - The jaw-dropping statistic that 80% of women experience incontinence, and how to prevent it - Why the majority of Alzheimer's patients are female, and what you can do NOW to lower your risk - Biggest MYTHS people believe about aging debunked! - How your diet and exercise actually change your genetic code - Why visualizing your ideal aging process can literally improve your future - Incontinence 101: Who it affects, what causes it, and how to retrain your body - Why women's health is decades behind, and how this delay is costing lives - The 3 keys to resilience: Control, Challenge & Commitment, and how they make aging easier - What's behind the alarming rise in suicide among female doctors and male orthopedic surgeons - How athletic activities improve mental health - Easy, realistic steps to boost fitness (no gym required!) - The shocking differences in how men and women age - Why you don't have to choose hormone therapy, but why you MUST educate yourself - In your 30s or 40s? Over 50? Here's exactly what to do NOW to protect your future health - How our culture's obsession with thinness is killing women - How much calcium and protein you REALLY need for optimal bone health - Best ways to build bone density - Silent dangers of prioritizing weight loss over muscle strength - What REALLY causes osteoporosis (it's not just a women's disease!) - Shocking links between alcohol and hidden health risks - How the medicalization of midlife health changes is hurting women - Why menopause is behind a rising number of midlife divorces - How improving mobility can reverse chronic disease - How bone health predicts overall health - Surprising links between Alzheimer's & osteoporosis - Dr. Wright's top creatine supplement recommendation - Why cardio is more important than you think PLUS...Mayim teaches us the correct way to do Kegel exercises! This episode is a blueprint for powerful aging. Whether you're 25 or 65, you NEED to hear what Dr. Wright has to say. Hit play, take notes, and take control of your future! Dr. Vonda Wright's latest book, UNBREAKABLE: A Woman's Guide to Aging with Power: https://www.penguinrandomhouse.com/books/777365/unbreakable-by-vonda-wright-md/ Go to Superpower.com to learn more and lock in the special $199 price while it lasts. Live up to your 100-Year potential. #superpowerpod Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
Age Backwards! Dr. Vonda Wright Reveals the SHOCKING Truths About Your Health, Longevity, Hormones & Bone Loss Is everything you thought you knew about aging completely wrong? In this eye-opening episode of Mayim Bialik's Breakdown, Dr. Vonda Wright (double-board certified orthopedic surgeon, internationally recognized authority on human performance, and author of UNBREAKABLE: A Woman's Guide to Aging with Power) exposes the hidden truths about your body, your hormones, your health, and your future. Discover how your musculoskeletal system is secretly tied to your mood, hormones, and even your purpose in life, and why osteoporosis symptoms infuriate Dr. Wright (and what you NEED to know before it's too late!). Dr. Vonda Wright also breaks down: - The jaw-dropping statistic that 80% of women experience incontinence, and how to prevent it - Why the majority of Alzheimer's patients are female, and what you can do NOW to lower your risk - Biggest MYTHS people believe about aging debunked! - How your diet and exercise actually change your genetic code - Why visualizing your ideal aging process can literally improve your future - Incontinence 101: Who it affects, what causes it, and how to retrain your body - Why women's health is decades behind, and how this delay is costing lives - The 3 keys to resilience: Control, Challenge & Commitment, and how they make aging easier - What's behind the alarming rise in suicide among female doctors and male orthopedic surgeons - How athletic activities improve mental health - Easy, realistic steps to boost fitness (no gym required!) - The shocking differences in how men and women age - Why you don't have to choose hormone therapy, but why you MUST educate yourself - In your 30s or 40s? Over 50? Here's exactly what to do NOW to protect your future health - How our culture's obsession with thinness is killing women - How much calcium and protein you REALLY need for optimal bone health - Best ways to build bone density - Silent dangers of prioritizing weight loss over muscle strength - What REALLY causes osteoporosis (it's not just a women's disease!) - Shocking links between alcohol and hidden health risks - How the medicalization of midlife health changes is hurting women - Why menopause is behind a rising number of midlife divorces - How improving mobility can reverse chronic disease - How bone health predicts overall health - Surprising links between Alzheimer's & osteoporosis - Dr. Wright's top creatine supplement recommendation - Why cardio is more important than you think PLUS...Mayim teaches us the correct way to do Kegel exercises! This episode is a blueprint for powerful aging. Whether you're 25 or 65, you NEED to hear what Dr. Wright has to say. Hit play, take notes, and take control of your future! Dr. Vonda Wright's latest book, UNBREAKABLE: A Woman's Guide to Aging with Power: https://www.penguinrandomhouse.com/books/777365/unbreakable-by-vonda-wright-md/ Go to Superpower.com to learn more and lock in the special $199 price while it lasts. Live up to your 100-Year potential. #superpowerpod Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
Aliens Incoming?! Harvard Scientist Dr. Avi Loeb reveals the astronomy behind why 3I/Atlas could cancel your Halloween plans… On October 29th, just two days before Halloween, a mysterious interstellar object 3I/ATLAS is set to make a highly unusual approach to our sun and it's raising MAJOR red flags! Could this be a disguised alien mothership on a secret surveillance mission to Earth? The trajectory coincidences are so bizarre, they defy all known statistics. In this explosive episode of Mayim Bialik's Breakdown, Dr. Avi Loeb (Harvard professor, astrophysicist, and bestselling author of Interstellar: The Search for Extraterrestrial Life and Our Future in the Stars) dives deep with Mayim & Jonathan into what 3I/ATLAS might really be…and how it ties into everything we thought we knew about life beyond Earth. Dr. Avi Loeb also breaks down: - Did the U.S. Government recover four types of alien biological entities from UAP crash sites? - Evidence that human life may have been engineered by another species - Was Mars home to life before Earth? - The chilling reason you should NEVER shake an alien's hand - Why Loeb says extraterrestrial life is a national security issue - The new “Loeb Scale” to evaluate interstellar object encounters - Why the discovery of alien life could be the only thing that unites humanity - His urgent call for a global organization to defend Earth against threats like aliens, AI, and climate change - The plan to build a DNA ark using artificial intelligence — a “Noah's Ark” for Earth's survival! - How science and spirituality can coexist, and why believing in aliens shouldn't conflict with faith - Why the hidden black holes theory doesn't prove the multiverse - How we can finally pressure governments to reveal the truth about extraterrestrials Whether you're a skeptic, a believer, or just curious about all things alien, this is the video you can't afford to miss. Tune in to MBB now before October 29th possibly changes everything... Dr. Avi Loeb's latest book, Interstellar: The Search for Extraterrestrial Life and Our Future in the Stars: https://www.harpercollins.com/products/interstellar-avi-loeb?variant=41641513418786 Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
Aliens Incoming?! Harvard Scientist Dr. Avi Loeb reveals the astronomy behind why 3I/Atlas could cancel your Halloween plans… On October 29th, just two days before Halloween, a mysterious interstellar object 3I/ATLAS is set to make a highly unusual approach to our sun and it's raising MAJOR red flags! Could this be a disguised alien mothership on a secret surveillance mission to Earth? The trajectory coincidences are so bizarre, they defy all known statistics. In this explosive episode of Mayim Bialik's Breakdown, Dr. Avi Loeb (Harvard professor, astrophysicist, and bestselling author of Interstellar: The Search for Extraterrestrial Life and Our Future in the Stars) dives deep with Mayim & Jonathan into what 3I/ATLAS might really be…and how it ties into everything we thought we knew about life beyond Earth. Dr. Avi Loeb also breaks down: - Did the U.S. Government recover four types of alien biological entities from UAP crash sites? - Evidence that human life may have been engineered by another species - Was Mars home to life before Earth? - The chilling reason you should NEVER shake an alien's hand - Why Loeb says extraterrestrial life is a national security issue - The new “Loeb Scale” to evaluate interstellar object encounters - Why the discovery of alien life could be the only thing that unites humanity - His urgent call for a global organization to defend Earth against threats like aliens, AI, and climate change - The plan to build a DNA ark using artificial intelligence — a “Noah's Ark” for Earth's survival! - How science and spirituality can coexist, and why believing in aliens shouldn't conflict with faith - Why the hidden black holes theory doesn't prove the multiverse - How we can finally pressure governments to reveal the truth about extraterrestrials Whether you're a skeptic, a believer, or just curious about all things alien, this is the video you can't afford to miss. Tune in to MBB now before October 29th possibly changes everything... Dr. Avi Loeb's latest book, Interstellar: The Search for Extraterrestrial Life and Our Future in the Stars: https://www.harpercollins.com/products/interstellar-avi-loeb?variant=41641513418786 Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
The Rising Risks of Cancel Culture & The Psychology & Language That Built It! In this explosive episode of Mayim Bialik's Breakdown, Dr. Steven Pinker (renowned Harvard psychologist and author of When Everyone Knows That Everyone Knows) joins Mayim Bialik and Jonathan Cohen for a no-holds-barred conversation that quickly turns into a fiery debate on the limits of science, belief, and human consciousness. From the hidden mechanics of social dynamics and language to the perils of thought policing and cancel culture, Dr. Pinker dives deep into how shared knowledge shapes society, why what people think others believe can shift power, and how social media became a modern-day coliseum for public shaming. But the sparks really fly when Mayim and Jonathan challenge Pinker's staunchly materialist worldview — questioning whether extrasensory perception (ESP), near death experiences (NDEs), and higher consciousness might point to something beyond the reach of scientific instruments. Pinker doesn't hold back, offering his sharply skeptical takes on mystical claims and pushing back against spiritual notions with cool-headed logic. Dr. Pinker also breaks down: - Why what others think of us actually matters - Dangers of being too direct or too indirect — especially for neurodivergent folks - How to create or hide common knowledge in relationships - The first case of cancel culture on social media (and its ancient roots!) - The thin line between freedom of speech and incitement to violence - How distrust in science fuels conspiracy theories - Can we depoliticize science? Or is it already too late? - The danger of defunding academic research - Why authoritarian regimes fear open communication - The healthcare system: overprescription, profit motives, and how to fix it - Is free will real? Or are we just dancing to the tune of biology and environment? Don't miss MBB's first-ever toe-to-toe spiritual showdown between Mayim, Jonathan, and a die-hard materialist. Whether you lean scientific, spiritual, or somewhere in between, this conversation will challenge what you think you know about reality. Dr. Steven Pinker's latest book, When Everyone Knows That Everyone Knows: Common Knowledge And The Mysteries Of Money, Power, And Everyday Life: https://stevenpinker.com/publications/when-everyone-knows-everyone-knows-common-knowledge-and-mysteries-money-power-and Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
The Rising Risks of Cancel Culture & The Psychology & Language That Built It! In this explosive episode of Mayim Bialik's Breakdown, Dr. Steven Pinker (renowned Harvard psychologist and author of When Everyone Knows That Everyone Knows) joins Mayim Bialik and Jonathan Cohen for a no-holds-barred conversation that quickly turns into a fiery debate on the limits of science, belief, and human consciousness. From the hidden mechanics of social dynamics and language to the perils of thought policing and cancel culture, Dr. Pinker dives deep into how shared knowledge shapes society, why what people think others believe can shift power, and how social media became a modern-day coliseum for public shaming. But the sparks really fly when Mayim and Jonathan challenge Pinker's staunchly materialist worldview — questioning whether extrasensory perception (ESP), near death experiences (NDEs), and higher consciousness might point to something beyond the reach of scientific instruments. Pinker doesn't hold back, offering his sharply skeptical takes on mystical claims and pushing back against spiritual notions with cool-headed logic. Dr. Pinker also breaks down: - Why what others think of us actually matters - Dangers of being too direct or too indirect — especially for neurodivergent folks - How to create or hide common knowledge in relationships - The first case of cancel culture on social media (and its ancient roots!) - The thin line between freedom of speech and incitement to violence - How distrust in science fuels conspiracy theories - Can we depoliticize science? Or is it already too late? - The danger of defunding academic research - Why authoritarian regimes fear open communication - The healthcare system: overprescription, profit motives, and how to fix it - Is free will real? Or are we just dancing to the tune of biology and environment? Don't miss MBB's first-ever toe-to-toe spiritual showdown between Mayim, Jonathan, and a die-hard materialist. Whether you lean scientific, spiritual, or somewhere in between, this conversation will challenge what you think you know about reality. Dr. Steven Pinker's latest book, When Everyone Knows That Everyone Knows: Common Knowledge And The Mysteries Of Money, Power, And Everyday Life: https://stevenpinker.com/publications/when-everyone-knows-everyone-knows-common-knowledge-and-mysteries-money-power-and Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
What's REALLY Going On Behind the Scenes of the CIA, the Media, and the U.S. Government? On Mayim Bialik's Breakdown, former CIA agents and intelligence officers Andrew & Jihi Bustamante (creators of the EverydaySpy podcast, authors of Shadow Cell: An Insider Account of America's New Spy War & popular guests on Diary of a CEO & The Joe Rogan Experience) pull back the curtain in this explosive, no-holds-barred conversation. From the moment you marry a spy (can you ever truly trust your partner?) to the shocking 4 categories of lies the CIA teaches—Mayim & Jonathan dive deep into the secretive world of espionage, national security, and the collapse of trust in modern institutions. Andrew and Jihi break down the shrinking middle class caused by American politics post-Trump, what it means for our future, whether the U.S. is moving closer to dictatorship (and if so, can we stop it?), and why the wealthy elite are leaving the U.S. (and which countries they're fleeing to). These whistleblowers expose what the CIA doesn't want you to know: - The 4 categories of lies every CIA officer is trained to tell - The agency's current use of psychics and Cold War-era remote viewing programs - The loneliness and psychological toll of living a covert life - How the news & media is manipulated—and why even “trusted” outlets are failing us - Post-Trump politics: is the U.S. sliding toward dictatorship or already in it? - Why wealthy elites are fleeing America (and where they're going) - The global fallout if a U.S. president is jailed, and what it means for our standing - The CIA's take on Israel, rising global conflicts, and the risk of world war - How AI is dehumanizing warfare and reshaping the battlefield - Why Epstein's case continues to expose cracks in our institutions Andrew and Jihi also reveal how influence, persuasion, and dialogue can still be used productively—even in a fractured society. From Venezuela's collapse as a warning sign to the everyday challenge of separating real news from propaganda, this is more than an interview—it's a wake-up call. Get the truth behind headlines, corruption, and the secret machinery of the U.S. government & change the way you see everything! Find your Spy Superpower: https://yt.everydayspy.com/4mjywCV Andrew & Jihi Bustamante's book, Shadow Cell: https://geni.us/ShadowCellBook Andrew Bustamante's YouTube Channel: https://youtube.com/@Andrew-Bustamante Explore Spy School: https://everydayspy.com/ Andrew Bustamante's Podcast: https://youtube.com/@EverydaySpyPodcast Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
What's REALLY Going On Behind the Scenes of the CIA, the Media, and the U.S. Government? On Mayim Bialik's Breakdown, former CIA agents and intelligence officers Andrew & Jihi Bustamante (creators of the EverydaySpy podcast, authors of Shadow Cell: An Insider Account of America's New Spy War & popular guests on Diary of a CEO & The Joe Rogan Experience) pull back the curtain in this explosive, no-holds-barred conversation. From the moment you marry a spy (can you ever truly trust your partner?) to the shocking 4 categories of lies the CIA teaches—Mayim & Jonathan dive deep into the secretive world of espionage, national security, and the collapse of trust in modern institutions. Andrew and Jihi break down the shrinking middle class caused by American politics post-Trump, what it means for our future, whether the U.S. is moving closer to dictatorship (and if so, can we stop it?), and why the wealthy elite are leaving the U.S. (and which countries they're fleeing to). These whistleblowers expose what the CIA doesn't want you to know: - The 4 categories of lies every CIA officer is trained to tell - The agency's current use of psychics and Cold War-era remote viewing programs - The loneliness and psychological toll of living a covert life - How the news & media is manipulated—and why even “trusted” outlets are failing us - Post-Trump politics: is the U.S. sliding toward dictatorship or already in it? - Why wealthy elites are fleeing America (and where they're going) - The global fallout if a U.S. president is jailed, and what it means for our standing - The CIA's take on Israel, rising global conflicts, and the risk of world war - How AI is dehumanizing warfare and reshaping the battlefield - Why Epstein's case continues to expose cracks in our institutions Andrew and Jihi also reveal how influence, persuasion, and dialogue can still be used productively—even in a fractured society. From Venezuela's collapse as a warning sign to the everyday challenge of separating real news from propaganda, this is more than an interview—it's a wake-up call. Get the truth behind headlines, corruption, and the secret machinery of the U.S. government & change the way you see everything! Start your new morning ritual & get up to 43% off your @MUDWTR with code BREAK at mudwtr.com/BREAK! #mudwtrpod Find your Spy Superpower: https://yt.everydayspy.com/4mjywCV Andrew & Jihi Bustamante's book, Shadow Cell: https://geni.us/ShadowCellBook Andrew Bustamante's YouTube Channel: https://youtube.com/@Andrew-Bustamante Explore Spy School: https://everydayspy.com/ Andrew Bustamante's Podcast: https://youtube.com/@EverydaySpyPodcast Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
In honor of National Suicide Prevention Month, we are revisiting our episode with Kel Mitchell. Kel Mitchell (All That, Kenan & Kel, Good Burger, author of Blessed Mode: 90 Days to Level Up Your Faith) joins us to discuss his early career as a 90's Nickelodeon star and the major life events that shaped him into a youth pastor and the man of faith he is today. He details his class clown and theatre beginnings, finding his comedy partner in Kenan Thompson, and the impact of the diversity shown on All That. Kel draws comparisons between his childhood in the southside of Chicago where he lost loved ones to gun and gang violence and the trauma young celebrities face in Hollywood. He discusses getting married at an early age and dealing with anxiety stemming from confusion over whether people loved him for his comedy characters or his true self. Kel opens up about his suicide attempt, how his faith led him to pursue a path toward mental wellness, and his journey to becoming a youth pastor. Mayim and Kel consider the mental health impact of living in communities touched by violence and intergenerational trauma. Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
Exclusive Substack Release! We originally posted this episode to our Substack Breakers ONLY and we thought it was time we shared with YOU! Subscribe at bialikbreakdown.substack.com for more exclusive content like this and more! We sat down with our friend Dan Harris (author of 10% Happier, journalist, and meditation teacher) for a raw, unscripted conversation about anxiety, meditation, and what it really means to live with more calm and connection. What began as Mayim confessing her nerves quickly unfolded into an exploration of habit formation, the messy reality of meditation practice, and why "success" doesn't mean never feeling anxious again. Dan shared personal stories of facing claustrophobia, panic on planes, and the unexpected childhood memories that surfaced through brainspotting and therapy. Jonathan weighed in on consciousness, body memory, and the ways stress embeds itself in us—and how practices like EMDR or somatic work can help release it. The conversation didn't stop there. We also touched on: Why perfection isn't the goal of meditation—and why simply "showing up" matters The difference between trauma, stress, and the everyday burdens of being human The role of visualization and faith (secular or otherwise) in rewiring the brain How relationships and connection shape our survival, health, and happiness Dan's upcoming book about redefining love, not just as romance, but as the essential force behind our well-being and even our survival as a species We hope this live encourages you to judge yourself a little less, and lean on others a little more. Dan Harris' Substack: https://www.danharris.com/ Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
Could Simulation Theory be the key to uniting science and spirituality once and for all? Dr. Rizwan Virk (MIT professor, video game pioneer, and bestselling author of The Simulation Hypothesis) joins Mayim Bialik's Breakdown to explore whether we're living inside a computer simulation and why this idea may be the most important breakthrough of our time. From bridging ancient spiritual wisdom with modern quantum physics, to explaining life's glitches, suffering, and precognitive dreams, Dr. Virk unpacks why simulation theory could radically change the way we see reality. In this mind-bending podcast episode, Mayim & Jonathan dive into: - Why Rizwan Virk believes simulation theory is more spiritual than you think - The surprising connections between quantum physics, religion, and near-death experiences - The Virtual Reality moment that convinced Virk the simulation might be real - “Glitches in the Matrix” and the Mandela Effect - Are precognitive dreams & near-death experiences proof of the simulation? - Could aliens or future humans be running the simulation? - What's beyond the simulation? Are we about to be unplugged? Whether you're spiritual, scientific, religious, or just simulation-curious, this is the rabbit hole you've been waiting for. Get ready to question everything on this week's MBB! Latest edition of Dr. Rizwan Virk's book, THE SIMULATION HYPOTHESIS: An MIT Computer Scientist Shows Why AI, Quantum Physics and Eastern Mystics All Agree We Are In a Video Game: https://www.zenentrepreneur.com/simulationhypothesis Dr. Rizwan Virk's Author Website (includes free downloads): www.zenentrepreneur.com Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome aboard our journey through Sefer Pele Yoeitz! Today we continue and complete the topic of: Eating & Drinking. We discuss the importance of washing hands at the end of the meal, aka "mayim achronim." Also, we reveal one of the bona fide secrets to wealth: being careful with Birchas HaMazon, the Grace after Meals._______With the help of HaShem, we are learning the Sefer Pele Yoeitz (written by the great Rabbi Eliezer Papo) as part of the Hachzek Daily Mussar initiative!Calendar link: https://hachzek-media.s3.amazonaws.com/Hachzek_Calendar_Printable.pdfSun- Fri = new 5-7.3 minute shiur Shabbos/YT = chazaraRav Papo wrote the Sefer almost 200 years ago, but the Mussar impact and relevance is beyond incredible.Let's go! Ori Strum
Could Simulation Theory be the key to uniting science and spirituality once and for all? Dr. Rizwan Virk (MIT professor, video game pioneer, and bestselling author of The Simulation Hypothesis) joins Mayim Bialik's Breakdown to explore whether we're living inside a computer simulation and why this idea may be the most important breakthrough of our time. From bridging ancient spiritual wisdom with modern quantum physics, to explaining life's glitches, suffering, and precognitive dreams, Dr. Virk unpacks why simulation theory could radically change the way we see reality. In this mind-bending podcast episode, Mayim & Jonathan dive into: - Why Rizwan Virk believes simulation theory is more spiritual than you think - The surprising connections between quantum physics, religion, and near-death experiences - The Virtual Reality moment that convinced Virk the simulation might be real - “Glitches in the Matrix” and the Mandela Effect - Are precognitive dreams & near-death experiences proof of the simulation? - Could aliens or future humans be running the simulation? - What's beyond the simulation? Are we about to be unplugged? Whether you're spiritual, scientific, religious, or just simulation-curious, this is the rabbit hole you've been waiting for. Get ready to question everything on this week's MBB! Latest edition of Dr. Rizwan Virk's book, THE SIMULATION HYPOTHESIS: An MIT Computer Scientist Shows Why AI, Quantum Physics and Eastern Mystics All Agree We Are In a Video Game: https://www.zenentrepreneur.com/simulationhypothesis Dr. Rizwan Virk's Author Website (includes free downloads): www.zenentrepreneur.com Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
We're revisiting our episode with Nora McInerny in honor of National Grief Awareness Day. Nora McInerny (Terrible, Thanks for Asking podcast, author of Bad Vibes Only) helps us build understanding around grief by taking us through her own grief journey. She discusses what her life was like before suffering extreme loss, what happened upon receiving her husband's terminal brain cancer diagnosis, and how she dealt with a miscarriage and the loss of her father and husband weeks apart. Nora and Mayim consider the struggle of dealing with people's expectations of your feelings during mourning periods, why it may be difficult to relate to people who are moving through grief, and the importance of allowing oneself time to truly grieve. They discuss reasons why mourning is so specific and individualistic, productivity associated with grief, and the benefits of finding a support group. Mayim breaks down the typical grief timeline, its physical symptoms, and its potential impact on every area of one's life. Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
In honor of "Supporting Young Minds Month," we are revisiting our episode with Dr. Becky Kennedy. Dr. Becky Kennedy (clinical psychologist, founder of Good Inside parenting workshops, author) helps us use attachment, mindfulness, emotion regulation, and internal family systems theory to break down better ways to parent! She not only provides great, practical parenting tips, but also helps us understand our own upbringings, how they impact our lives into adulthood, and provides insight into why our parents did the things they did. Dr. Becky discusses why she found the best way to work with children was actually working with their parents through body-based approaches to psychotherapy, her own paradigm shift in parenting styles, and the differences between attachment parenting and helicopter parenting. She explains the importance of wiring kids for resilience with self-soothing techniques in order to ditch old patterns of behavior, building skills to manage emotions through validation, and how to provide kids with tools to process difficult emotions. Mayim and Dr. Becky define reflective listening, boundaries vs consequences, and how feeling alone can lead to shame and fears of abandonment. They discuss the benefits of learning to embody your authority as a parent, ways to provide structure to a child with anxiety, and the benefits of internal family systems (IFS) therapy. Mayim and Jonathan break down the benefits of cooking with your children. Dr. Becky Kennedy's Book: https://www.goodinside.com/book/ Dr. Becky Kennedy's Parenting Workshops: https://www.goodinside.com/workshops/ Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
A Death Doula's Guide to Consciousness After Death with Mayim & Jonathan In this powerful and emotional Mayim Bialik's Breakdown episode, licensed end-of-life counselor and death doula Dr. Martha Jo Atkins explores consciousness after death and what truly happens when we die. Drawing on decades of guiding people through their final moments, she reveals the spiritual, biological, emotional, and psychological changes that occur when consciousness leaves the body—offering profound insights into life after death and the mysteries of the dying process. You'll hear jaw-dropping stories of deathbed visions, including dream shifts, visits from deceased loved ones, and shared death experiences where relatives actually feel what the dying person is experiencing. Dr. Atkins shares what she's witnessed that made her believe in the afterlife, what understanding death can teach us about living, and her own supernatural encounters—from speaking to deceased loved ones in dreams to eerie hospice hauntings. Dr. Atkins also breaks down: - Why we're so afraid to talk about death—and how doing so makes us more human - How sensory perception shifts as people begin to let go, and the signs that death is near - The difference between a natural death and dying before your time—and what that means for the soul's journey - Could Ketamine-Assisted Psychotherapy help us process grief in healthier ways? - Why presence matters most in a loved one's final days - How our treatment of elders reflects our values as a society, and why end-of-life care matters deeply Plus, Mayim opens up about the raw, painful, yet beautiful experience of caregiving for her father in his final days. Whether you're grieving, caregiving, or simply seeking answers to what happens when we die, or wondering what leaves the body when we die, this episode offers rare wisdom and comfort for life's most inevitable transition. To learn more about Dr. Martha Jo Atkins and her work, visit: https://marthajoatkins.com/ Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
Are you an empath? Are you too in tune with other people's emotions? Mayim and Jonathan take the “Are You an Empath?” quiz and reveal how to know if you're truly an empath. They break down the 3 types of empathy (emotional, cognitive, and compassionate) and explain how to spot the telltale signs of being an empath, from absorbing other people's energy to struggling with emotional boundaries. Whether you're wondering how to know if you're an empath or trying to stop feeling everything all the time, this episode explores the science, psychology, and real-life challenges of being an empath—and how to manage it without burning out. The "Are You an Empath?" Quiz: https://www.psychologytoday.com/us/blog/the-empaths-survival-guide/201812/are-you-empath-take-the-self-assessment-test The "Empath Type" Quiz: https://www.empathconnection.com/quiz Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
Are you an empath? Are you too in tune with other people's emotions? Mayim and Jonathan take the “Are You an Empath?” quiz and reveal how to know if you're truly an empath. They break down the 3 types of empathy (emotional, cognitive, and compassionate) and explain how to spot the telltale signs of being an empath, from absorbing other people's energy to struggling with emotional boundaries. Whether you're wondering how to know if you're an empath or trying to stop feeling everything all the time, this episode explores the science, psychology, and real-life challenges of being an empath—and how to manage it without burning out. The "Are You an Empath?" Quiz: https://www.psychologytoday.com/us/blog/the-empaths-survival-guide/201812/are-you-empath-take-the-self-assessment-test The "Empath Type" Quiz: https://www.empathconnection.com/quiz Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.comYouTube.com/mayimbialik
What if you could be persuaded to confess to a crime you didn't commit—or believe an identity that was manufactured for you? Harvard historian and sociologist Dr. Rebecca Lemov (author of The Instability of Truth: Brainwashing, Mind Control, and Hyper-Persuasion) explores how the manipulation of belief has shaped modern society from Cold War psychology to today's social media. Mayim and Jonathan discuss the case of Leonard Kyle, who claimed the government implanted devices in his brain… and turns out, it was true! They deep dive into the psychological transformation of Patty Hearst and why her brainwashing defense was rejected and how government experiments like MK-Ultra still influence policy today. Plus, understand the rise of hyper-persuasion in the digital age and how social media can manipulate your emotions through harvesting your trauma using targeted algorithms. Learn how to spot the signs of mind control in abusive relationships and why false confessions are more common than you'd think. Whether you're a fan of cults, psychology, digital ethics or government conspiracy theories, this episode is a mind-bending journey into how belief, identity, and freedom have transformed in ways we barely recognize. Rebecca Lemov's book, THE INSTABILITY OF TRUTH: Brainwashing, Mind Control and Hyper-Persuasion: https://wwnorton.com/books/9781324075264 Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
What if you could be persuaded to confess to a crime you didn't commit—or believe an identity that was manufactured for you? Harvard historian and sociologist Dr. Rebecca Lemov (author of The Instability of Truth: Brainwashing, Mind Control, and Hyper-Persuasion) explores how the manipulation of belief has shaped modern society from Cold War psychology to today's social media. Mayim and Jonathan discuss the case of Leonard Kyle, who claimed the government implanted devices in his brain… and turns out, it was true! They deep dive into the psychological transformation of Patty Hearst and why her brainwashing defense was rejected and how government experiments like MK-Ultra still influence policy today. Plus, understand the rise of hyper-persuasion in the digital age and how social media can manipulate your emotions through harvesting your trauma using targeted algorithms. Learn how to spot the signs of mind control in abusive relationships and why false confessions are more common than you'd think. Whether you're a fan of cults, psychology, digital ethics or government conspiracy theories, this episode is a mind-bending journey into how belief, identity, and freedom have transformed in ways we barely recognize. Rebecca Lemov's book, THE INSTABILITY OF TRUTH: Brainwashing, Mind Control and Hyper-Persuasion: https://wwnorton.com/books/9781324075264 Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.comYouTube.com/mayimbialik
Are aliens already among us? Are we even looking in the right way to find them? Renowned chemist, molecular visionary, and University of Glasgow Regis professor Lee Cronin joins Mayim and Jonathan to explore the science behind alien life, consciousness, and the very definition of biology itself. Known for his groundbreaking work in assembly theory and abiogenesis, Dr. Cronin dives deep into the possibility of non-carbon-based life, why the Fermi Paradox might be misleading, and how we could soon detect extraterrestrial civilizations through the mathematics of complexity. As one of the world's leading voices in origin of life research, Dr. Cronin offers bold counterpoints to other guests on alien intelligence and reveals why he believes some exoplanets may already harbor advanced technology. He explains how chemical complexity could be the key to recognizing life in the universe, and why traditional astrobiology might be looking in the wrong place. The conversation also takes a turn toward the dark side of AI: how artificial intelligence may already be used by powerful institutions for dangerous, even covert purposes and why Cronin thinks we should rethink our fear of it. From the dream of building living machines to redefining what counts as life or consciousness, this episode is a mind-bending journey into the future of science, philosophy, and alien discovery. Learn more about The Cronin Group: https://www.chem.gla.ac.uk/cronin/ Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.comYouTube.com/mayimbialik
Are aliens already among us? Are we even looking in the right way to find them? Renowned chemist, molecular visionary, and University of Glasgow Regis professor Lee Cronin joins Mayim and Jonathan to explore the science behind alien life, consciousness, and the very definition of biology itself. Known for his groundbreaking work in assembly theory and abiogenesis, Dr. Cronin dives deep into the possibility of non-carbon-based life, why the Fermi Paradox might be misleading, and how we could soon detect extraterrestrial civilizations through the mathematics of complexity. As one of the world's leading voices in origin of life research, Dr. Cronin offers bold counterpoints to other guests on alien intelligence and reveals why he believes some exoplanets may already harbor advanced technology. He explains how chemical complexity could be the key to recognizing life in the universe, and why traditional astrobiology might be looking in the wrong place. The conversation also takes a turn toward the dark side of AI: how artificial intelligence may already be used by powerful institutions for dangerous, even covert purposes and why Cronin thinks we should rethink our fear of it. From the dream of building living machines to redefining what counts as life or consciousness, this episode is a mind-bending journey into the future of science, philosophy, and alien discovery. Learn more about The Cronin Group: https://www.chem.gla.ac.uk/cronin/ Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.comYouTube.com/mayimbialik
Jon Favreau, former Obama speechwriter, co-host of Pod Save America, and founder of Crooked Media and Vote Save America, joins us to break down the most urgent issues in U.S. politics 2025. Mayim and Jonathan unpack what “The Big Beautiful Bill” means for health insurance, the dark side of crypto, and the role of political outsiders in undermining trust in government. Plus: Jon Favreau's take on the 2024 election aftermath, and why Democrats and Republicans are more divided than ever. From political hope to stock scandals, this conversation exposes what's broken—and where we might still find hope. Check out the POD SAVE AMERICA Podcast: https://crooked.com/podcast-series/pod-save-america/ Offline with Jon Favreau Podcast: https://crooked.com/podcast-series/offline/ Crooked Media: https://crooked.com/ Vote Save America: https://votesaveamerica.com/ Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.comYouTube.com/mayimbialik
What if everything you thought you knew about race, racism, and social justice was only part of the story? In this explosive episode, Coleman Hughes, (Free Press writer, podcast host of Conversations with Coleman, and author of The End of Race Politics: Arguments for a Colorblind America) joins Mayim and Jonathan for a deep, nuanced discussion about identity, equality, and the role of technology in shaping cultural narratives. From the rise of critical race theory and the decline of race relations post-2013 to the algorithmic outrage fueled by social media, Hughes breaks down the data behind America's polarization and makes the case for true colorblindness. Is DEI making things better or worse? Are inherited trauma and systemic racism scientifically valid concepts? Hughes tackles how identity politics gave rise to Donald Trump, the difference between neo-racism and old-school racism and why he believes we need to talk about race less, not more. Whether you agree or disagree, this is a must-watch for anyone grappling with today's culture wars. Don't miss this thought-provoking dialogue. Conversations with Coleman Podcast: https://podcasts.apple.com/us/podcast/conversations-with-coleman/id1716338488 Coleman Hughes' Book, The End of Race Politics: Arguments for a Colorblind America: https://www.penguinrandomhouse.com/books/671726/the-end-of-race-politics-by-coleman-hughes/ BialikBreakdown.comYouTube.com/mayimbialik
Renowned U.S. Army remote viewer and psychic spy Angela Ford reveals her incredible journey from childhood out-of-body experiences and prophetic dreams to becoming a top operative in Project Stargate, the government's classified psychic espionage program run by the Defense Intelligence Agency (DIA). In this mind-opening conversation, Angela Ford shares how she used automatic writing, extrasensory perception (ESP), and spirit guide communication to track high-value targets. She states that psychic intelligence can be just as powerful as AI in national defense. She recounts encounters with dark entities, explains how she performs psychic readings on babies and animals, and even reveals a childhood UFO sighting that changed her life. Angela also offers a live aura reading for Mayim and Jonathan, and breaks down how meditation and training your subconscious mind can unlock your own hidden psychic gifts. Whether you're curious about remote viewing, psychic warfare, or the role of consciousness studies in defense strategy, this episode will challenge everything you thought you knew. BialikBreakdown.comYouTube.com/mayimbialik
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