Podcast appearances and mentions of Jen Gunter

Canadian-American gynecologist, columnist, and author

  • 237PODCASTS
  • 412EPISODES
  • 41mAVG DURATION
  • 1WEEKLY EPISODE
  • May 9, 2025LATEST
Jen Gunter

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Best podcasts about Jen Gunter

Latest podcast episodes about Jen Gunter

Coronavirus: Fact vs Fiction
Making Sense of Menopause

Coronavirus: Fact vs Fiction

Play Episode Listen Later May 9, 2025 35:33


Author and physician Dr. Jen Gunter has earned the title ‘the Internet's Ob/gyn' for her work demystifying menopause – and de-bunking some of the misinformation surrounding this stage of life. Dr. Gunter and CNN Medical Correspondent Meg Tirrell break down what's actually going on in women's bodies during this stage of life, and how to spot the signs.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

A Life of Greatness
Debunking Women's Health Myths with Dr Jen Gunter

A Life of Greatness

Play Episode Listen Later Apr 28, 2025 43:29 Transcription Available


Confused about what’s normal when it comes to your body? You’re not alone, and this episode clears it all up. From puberty to menopause, birth control to feminine hygiene, most women have been taught more fiction than fact when it comes to their bodies. In this no-BS, myth-busting conversation, Sarah Grynberg sits down with world-renowned OB-GYN and bestselling author Dr. Jen Gunter, the woman who’s made it her mission to set the record straight. If you've ever felt confused, ashamed, or unsure about what’s normal, this episode is your wake-up call. Nothing is off-limits, and everything is backed by science. You’ll learn: The truth about vaginal health (yes, including smell) Whether long-term birth control use is really safe Why most feminine hygiene products do more harm than good What the medical world still gets wrong about women’s bodies And how to reclaim your health with confidence, not fear This episode will give you the tools, clarity, and science-backed answers to take your power back, and finally stop second-guessing what’s normal. Purchase Sarah's book: Living A Life Of Greatness here. To purchase Living A Life of Greatness outside Australia here or here. Watch A Life of Greatness Episodes On Youtube here. Sign up for Sarah’s newsletter (Greatness Guide) here. Purchase Sarah's Meditations here. Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynbergSee omnystudio.com/listener for privacy information.

This is VANCOLOUR
Dr. Jen Gunter / Rachel Gilmore / Fiona Forbes

This is VANCOLOUR

Play Episode Listen Later Apr 11, 2025 21:52


Does Conservative Party of Canada leader Pierre Poilievre give women "the ick"? This is VANCOLOUR host Mo Amir asks world-famous, Canadian gynecologist Dr. Jenn Gunter to explain some of the recent outrage over Poilievre's comments about women's "biological clocks". Plus, did CTV cave to a bad-faith harassment campaign when they pulled an independent journalist off the air? Rachel Gilmore speaks to the seemingly coordinated campaign she faced from political operatives, media personalities, and online trolls. Lastly, celebrities usually fawn over Vancouver. But Malcolm in the Middle star Frankie Muniz's recent trip to Vancouver didn't start off so hot. Fiona Forbes reports on other celebrities who weren't super fond of Vancouver, either.Recorded: April 7, 2025

Savage Lovecast
Savage Lovecast Episode 962

Savage Lovecast

Play Episode Listen Later Apr 8, 2025 54:27


A gay man and his boyfriend are in an open relationship. His boyfriend forbids the caller from messing around with anyone in their friend group. But this friend group is super-kinky and super-horny, regularly propositioning the caller for naughty fun. It's getting hard to say no... A trans guy still has "female" on his birth certificate. He wonders if it's too dangerous to try to get it changed at this perilous moment, and also if he should be stockpiling testosterone. Dan brings on Diana Adams- the Executive Director of Chosen Family Law Center, to discuss strategy for trans folks. On the Magnum, a promising study just came out about a possible risk reduction for bacterial vaginosis that treats...wait for it...men! Dr. Jen Gunter, an OB/GYN and expert in vulvovaginal conditions is on to talk about this study- a tiny bit of optimism for women's health. A man just got dumped by his new girlfriend. Why? Because he invited her to the Hump! Film Festival. Sounds like he dodged a bullet... Q@Savage.Love 206-302-2064 This episode is brought to you by Liberator: makers of pillows, shapes and furniture for new exciting sex. Go to Liberator.com/Savage or type “Savage” into the search bar for private VIP access to deals that are too good to announce on this podcast! Foria is an all natural health & sexual wellness company with product lines using the power of plant actives & CBD to effectively enhance intimacy, sexual pleasure, daily wellbeing, and relief from discomfort. Get 20% off your first order by visiting ForiaWellness.com/Savage This episode is brought to you by Dame Products, Sex toys designed by Women, For Women. For 20% off your first order, go to Dame.com and use offer code SAVAGE20 Dan Savage is a sex-advice columnist, lover, podcaster, author, and creator of the It Gets Better Project. From trans rights, to BDSM, feminism to polyamory and with a dose of progressive politics, Dan Savage has been cultural force for sex positivity since the Fonz jumped that shark.

Empire Club of Canada
Here's a Hot Flash: Women's Health Matters. Period.

Empire Club of Canada

Play Episode Listen Later Mar 21, 2025 63:35


From Menstruation to Menopause, A new look at Women's health.Women's health has been under-researched and under-prioritized because of long held historical misconceptions, stigma and underfunding.Dr. Jen Gunter, renowned author and gynecologist, summed it up by writing: “Women were long viewed as lesser and more troublesome versions of men, and their reproductive tracts were primarily studied to improve pregnancy outcomes. This has resulted in inadequate research and education about the female body and the dismissal of women's health concerns”.Menstruation, ovulation, perimenopause and menopause are as normal as any other function of the body yet remains taboo, despite being a reality for 50% of the population.There is a cost to this stigma. 83% of young Canadian women experience shame about menstruating and 1 in 3 don't feel prepared for their first period. 68% of women in Canada felt that their period prevented them from full participation in an activity. More than half have missed school, work or social activities.Period poverty is real, and not just in developing nations. One in five women in Canada struggle to afford menstrual products. This inequity doesn't end when menstruation ends. The Menopause Foundation of Canada reports that 10% of women will stop working due to unmanaged symptoms.Every March, we come together to observe International Women's Day, and this year, the Empire Club is excited to present “Here's a Hot Flash: Women's Health Matters. Period.” Our experts will debate how far we have come and the work still to be done.  They'll share stories and evidence on how bringing conversations on women's health out into the open benefits individual women, the economy, and our broader society.On March 20th, 2025, join Karli Farrow, President and CEO at Trillium Health Partners (THP), Joanna Griffiths, Founder and President of Knix and Dr. Wendy Wolfman, Director of the Menopause and the Premature Ovarian Insufficiency Clinics at Mount Sinai Hospital in Toronto for a lively discussion on women's health from menstruation to menopause, with Teri Hart, journalist and TV host, as the moderator. *The content presented is free of charge but please note that the Empire Club of Canada retains copyright. Neither the speeches themselves nor any part of their content may be used for any purpose other than personal interest or research without the explicit permission of the Empire Club of Canada.**Views and Opinions Expressed Disclaimer: The views and opinions expressed by the speakers or panelists are those of the speakers or panelists and do not necessarily reflect or represent the official views and opinions, policy or position held by The Empire Club of Canada.*

The Hotflash Inc podcast
151: Shredding menopause silence with Tamsen Fadal

The Hotflash Inc podcast

Play Episode Listen Later Mar 20, 2025 38:45


Send us a textIn this episode of the Hotflash inc Podcast, host Ann Marie McQueen sits down with fellow journalist and midlife advocate, Tamsen Fadal. A veteran Emmy Award-winning news anchor, Tamsen has transformed her career into a powerful force for women in midlife. From creating the groundbreaking PBS documentary The M Factor: Shredding the Silence on Menopause to her upcoming book How To Menopause (out March 2025), Tamsen is on a mission to change the conversation around menopause, confidence and aging.Connect with Tamsen Fadal:Website: www.tamsenfadal.comIG: @tamsenfadalTikTok: @tamsenfadalYouTube: Tamsen FadalThe M Factor Documentary: Watch hereThanks to our sponsor Timeline Nutrition Mitopure supports cellular energy and longevity—now available with a 10% discount! Visit timeline.com/HOTFLASH and use the code HOTFLASH to claim your offer!From The M Factor team: This partial statement is in response to Hotflash inc's request for comment in light of recent reports and fact-checking of the film by ob-gyn Dr Jen Gunter and published on her platform, The Vagenda. The M Factor: Shredding the Silence on Menopause” documentary earned continuing medical education (CME) Accreditation. On October 17, 2024 the Federation of State Medical Boards (FSMB) hosted a 90-minute live webinar offering continuing medical education (CME) credit for healthcare providers. The event featured the documentary “The (M) Factor: Shredding the Silence on Menopause,” which was followed by a moderated discussion with menopause experts Dr. Stephanie Faubion, Mayo Clinic and The Menopause Society and Dr. Wen Shen, Johns Hopkins Medical,  moderated by FSMB board members and one of the film producers. Due to the limited capacity FSMB had for live registrations, CME credit was extended to those on the waitlist who accessed the recorded webinar online. After the live event, FSMB provided access to the recorded webinar for a limited period, and that window closed as scheduled. Accreditation remains intact for all participants, whether live or virtual. The FSMB CME webinar and accreditation concluded on November 21, 2024. We stand by our film and the medical doctors who shared their expertise with us. We recognize that others have different viewpoints.  We respect them all and we look forward to working together to help women live longer healthier lives.  Join the Hotflash inc perimenoposse: Web: hotflashinc.comNewsletter: Hotflash inc. on SubstackTikTok: @hotflashincInstagram: @hotflashincX: @hotflashinc Episode website: Hotflashinc Listen on: Apple Podcasts | Spotify | Google Podcasts | YouTube | Substack See hotflashinc.com/privacy-policy for privacy information

Smart Podcast, Trashy Books: Reviews, Interviews, and Discussion About All the Romance Novels You Love to Read

Today brings a vulnerable and honest conversation about the prevalence of penetrative sex in romance, and what happens if a writer decides to create a character with pelvic floor pain, for whom that kind of sex isn't possible? Let's find out!Jane Buehler's new book, The Fire Apprentice, is out this week, and we're going to talk about the book, and the series. But we're also talking about the asexual spectrum, body changes from menopause, reactive desire, and kegels!Content Advisory: We are talking about pelvic floor, vaginismus, vulvodynia, asexuality and demisexuality, effective performance of kegels, sexual trauma, traumatic effects of bullying, and the paltry state of scientific research into conditions that affect people with vulvas and vaginas.You can find Jane Buehler at her website!We also mentioned:Our Reg League on books with vaginismusA Reddit r/RomanceBooks thread on similar recs Britain by Narrowboat (YouTube)Cruising the Cut (YouTube)Great Canal Journeys (YouTube)Episodes with Jen Gunter:367. The Vagina Bible, Shoes, and Other Essentials: A Conversation with Dr. Jen Gunter459. Facts, Feminism, and Menopause with Dr. Jen GunterJamiGold.com: Romance Beats vs the 12 Stages of Intimacy Pelvic Floor Biofeedback Join our Patreon for complete mayhem, shenanigans, and more! Hosted on Acast. See acast.com/privacy for more information.

Smart Podcast, Trashy Books: Reviews, Interviews, and Discussion About All the Romance Novels You Love to Read

Today brings a vulnerable and honest conversation about the prevalence of penetrative sex in romance, and what happens if a writer decides to create a character with pelvic floor pain, for whom that kind of sex isn't possible? Let's find out!Jane Buehler's new book, The Fire Apprentice, is out this week, and we're going to talk about the book, and the series. But we're also talking about the asexual spectrum, body changes from menopause, reactive desire, and kegels!Content Advisory: We are talking about pelvic floor, vaginismus, vulvodynia, asexuality and demisexuality, effective performance of kegels, sexual trauma, traumatic effects of bullying, and the paltry state of scientific research into conditions that affect people with vulvas and vaginas.You can find Jane Buehler at her website!We also mentioned:Our Reg League on books with vaginismusA Reddit r/RomanceBooks thread on similar recs Britain by Narrowboat (YouTube)Cruising the Cut (YouTube)Great Canal Journeys (YouTube)Episodes with Jen Gunter:367. The Vagina Bible, Shoes, and Other Essentials: A Conversation with Dr. Jen Gunter459. Facts, Feminism, and Menopause with Dr. Jen GunterJamiGold.com: Romance Beats vs the 12 Stages of Intimacy Pelvic Floor Biofeedback Join our Patreon for complete mayhem, shenanigans, and more! Hosted on Acast. See acast.com/privacy for more information.

The Simplifiers Podcast
376: How to deal with menopause - with Laurie Lewis (ALL-STAR)

The Simplifiers Podcast

Play Episode Listen Later Mar 11, 2025 48:43


Are you trying to figure out how to deal with menopause or curious if you're on the brink of it all? Welp, friends… this one is for you! My special guest today is author Laurie Lewis and she's simplifying how to deal with menopause. No matter if you're at the beginning of it all and you're starting to notice your period is getting irregular. Or your midsection resembles more of a rectangle than an hourglass (um, like me). Or maybe, you're already knee deep in it all with hot flashes and more… we're simplifying it all down for you, so you can make sense of it all. Here's how.  My all-star special guest today is Laurie Lewis and she's simplifying how to deal with menopause. We tackle and simplify all aspects of it, including: What the first signs of perimenopause and menopause are that you need to be looking out for Your hormones will start to shift in your 40s and 50s… what are the basics you need to know and why working out longer and harder in the gym is NOT the answer to losing weight What intermittent fasting is and why it might be the right solution for those looking to recalibrate their hormones How does intermittent fasting work, is it safe and what the three phases of fasting are: Fast foundation Fast forward  Fast forever …and ultimately, how to make sense of all the changes your body is going through without losing your mind along the way. Disclaimer: speak to your primary care physician or doctor first. There is so much mystery and confusion surrounding menopause and what's (actually) happening in our bodies. As Dr. Jen Gunter says, “it's like puberty, but in reverse!” I hope today's conversation sheds some light on this subject that'll help you prepare for menopause, start to recalibrate your hormones, and feel more in control of what your body and brain is needing the most during this stage of your life. Q: Are you ready to learn how to deal with menopause with grace? If yes, this one is for you. It's time to #DoTheThing! ---- Show notes available with all links mentioned here: https://www.thesimplifiers.com/posts/376-how-to-deal-with-menopause---with-laurie-lewis-all-star

ZOE Science & Nutrition
Recap: Menstruation - what everyone needs to know | Jen Gunter & Sarah Berry

ZOE Science & Nutrition

Play Episode Listen Later Mar 4, 2025 14:34


Today we tackle menstruation. Despite affecting half the world's population for a significant part of their lives, menstruation remains clouded by taboo. This lack of open conversation can leave women without the knowledge they need to address pain, discomfort, or irregularities associated with their period. So, what signs should raise concern when it comes to menstruation, and how can we manage symptoms effectively? Professor Sarah Berry and Dr. Jen Gunter join us to break the silence around menstruation.

She Geeks Out
Strategies to Keep Workplace Inclusion Strong in Uncertain Times

She Geeks Out

Play Episode Listen Later Feb 19, 2025 42:21


And we're back! In our first episode of 2025, we dig into the state of DEI—what's shifting, what's under attack, and how some companies, like Costco and McKinsey, are staying the course while others retreat. We'll break down the misconceptions fueling resistance and share ways to keep inclusion at the core of workplace culture, even when legal and political pressures make it challenging.We're also talking about how to stay informed without getting overwhelmed. In a time when news cycles feel nonstop, we'll share strategies for curating reliable sources, consuming information mindfully, and staying engaged without burnout. Because clarity and community are more powerful than fear and division.Join us at Inclusion Geeks as we keep pushing the conversation forward. Subscribe to our newsletter and podcast, check out our past episodes, and connect with us on YouTube, Instagram, LinkedIn, Blue Sky, and Threads. Your voice matters—let's build a more inclusive future, one real conversation at a time!Chapters:(0:00:07) - Intro to Navigating DEI Challenges in 2025(0:12:26) - Managing News Overload and Community Building(0:23:41) - Strategies for Ongoing Inclusion at Work(0:34:34) - Understanding Othering and Class(0:41:21) - Stay Connected With Inclusion GeeksLinks:ArtUrsula K. Le Guin- The Ones Who Walk Away From Omelas (short story)Valerie Kaur: Watch Night Speech: Breathe and PushNewslettersHeather Cox Richardson, Letters from an AmericanCaroline Criado Perez, Invisible WomenKatelyn Jetelina, Your Local EpidemiologistDr. Jen Gunter, The VajendaDr. Zachary Rubin, FDA Recall RoundupLIL ScienceNews sourcesTeen VogueWIREDRolling StoneJezebelThe GuardianThe 19thGround.News Visit us at InclusionGeeks.com to stay up to date on all the ways you can make the workplace work for everyone! Check out Inclusion Geeks Academy and InclusionGeeks.com/podcast for the code to get a free mini course.

Holistic Plastic Surgery Show
Menopause Myths Exposed! The Shocking Truth About Hormones & Holistic Health with Dr. Shawn Tassone

Holistic Plastic Surgery Show

Play Episode Listen Later Feb 10, 2025 66:41


In this podcast episode, Dr. Anthony Youn, "America's Holistic Plastic Surgeon," and Dr. Shawn Tassone, "America's Holistic Gynecologist," discuss menopause and the misinformation surrounding it. They analyze Dr. Jen Gunter's article, "12 Steps to Evaluate Menopause Content: How to Separate the Snake Oil from the Science," providing insights on discerning credible information. They emphasize the importance of evidence-based medicine, the limitations of salivary hormone testing, and the role of nutrition in healthcare. The episode advocates for a balanced approach to menopause management, encouraging open dialogue and critical evaluation of health information. Links and Resources: Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It's available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com! Check out Dr. Youn's skincare products and nutritional supplements - younbeauty.com Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger Follow Dr. Youn on Instagram - @tonyyounmd Follow Dr. Youn on YouTube - youtube.com/tonyyounmd Follow Dr. Youn on TikTok - @doctoryoun Follow Dr. Youn on Facebook - @dryoun Connect with Dr. Shawn Tassone Official Website Secondary Website Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

TEDTalks Health
Do you really need 8 hours of sleep? | Body Stuff with Dr. Jen Gunter

TEDTalks Health

Play Episode Listen Later Jan 21, 2025 32:08


We all know a good night's sleep is essential, but for many people, sleeping well (or falling asleep at all) can be difficult and even stressful – and there's no shortage of tales about what prevents people from catching their ZZZs. In this episode of Body Stuff with Dr. Jen Gunter, Dr. Jen digs into "how to sleep'' culture – from blue light blockers to sleep hygiene enthusiasts, to the 8 hours a night rule to… witches?! Don't sleep on this episode–because it might just have you skipping the melatonin supplements and rethinking sleep rituals – before jumping into bed for a well-deserved snooze. Read the full transcript for this episode at https://go.ted.com/BSTscript11 Hosted on Acast. See acast.com/privacy for more information.

Bossed Up
Talking Menopause at Work

Bossed Up

Play Episode Listen Later Jan 7, 2025 35:10


How much do you know about menopause? Though it's as natural as puberty and affects almost everyone with a uterus, this life stage has long been a taboo subject in polite society. In recent years, though, the conversation has gotten a lot louder. Dr. Jen Gunter has been a leader in this conversation as an obstetrician and gynecologist with more than three decades of experience. Dr. Jen is the author of multiple bestsellers and a popular blog, and the host of the Body Stuff with Dr. Jen Gunter podcast. In our conversation, Dr. Jen and I dig into the myths and symptoms of menopause and how this transition affects women in the workplace.Learn more about this critical transition and its impacts in the workplace, including: Why we are only recently starting to talk about this stage of life;Some misconceptions debunked by the facts about menopause;The complicated history of menopausal hormone therapy; How changes in the workplace could improve this sometimes chaotic experience.Related Links:The Menopause Manifesto: Own Your Health with Facts and Feminism by Dr. Jen Gunter - https://bookshop.org/book/9780806540665Blood: The Science, Medicine, and Mythology of Menstruation by Dr. Jen Gunter - https://bookshop.org/book/9780806540689The Vagina Bible: The Vulva and the Vagina: Separating the Myth from the Medicine by Dr. Jen Gunter - https://bookshop.org/book/9780806539317The Vajenda, Dr. Jen's blog - https://vajenda.substack.com/Jensplaining with Dr. Jen Gunter - https://www.cbc.ca/mediacentre/program/jensplainingThe 2024 Deloitte Women @ Work Report - https://www.deloitte.com/content/dam/assets-shared/docs/collections/2024/deloitte-women-at-work-2024-a-global-outlook.pdf?dl=1Episode 469, Surprising Trends Impacting Women at Work - https://www.bossedup.org/podcast/episode469Episode 414, New Rights for Pregnant Workers - https://www.bossedup.org/podcast/episode414Dr. Jen on Instagram - https://www.instagram.com/drjengunterDr. Jen on X - https://twitter.com/DrJenGunterDr. Jen on Facebook - https://www.facebook.com/DrJGunter/Take Action with Bossed Up - https://www.bossedup.org/takeactionBossed Up Courage Community - https://www.facebook.com/groups/927776673968737/Bossed Up LinkedIn Group - https://www.linkedin.com/groups/7071888/Follow me on Instagram: www.instagram.com/emiliearies

TELUS Talks with Tamara Taggart
We need to talk about periods: Dr. Jen Gunter

TELUS Talks with Tamara Taggart

Play Episode Listen Later Jan 7, 2025 38:16


For the first couple of weeks of January, we're revisiting some of our most popular episodes from 2024. Take another listen to our conversation with Dr. Jen Gunter. She has made it her mission to change how we think about menstrual health as a key component of overall wellness. So much of what we know about menstruation is a myth or simply false. As a renowned gynecologist and author, Jen also dives into the history of why so many people are afraid to talk about their periods.

TED Talks Daily
Sunday Pick: Can I speed up my metabolism? | Body Stuff

TED Talks Daily

Play Episode Listen Later Jan 5, 2025 31:47


Each Sunday, TED shares an episode of another podcast we think you'll love, handpicked for you… by us. From metabolism gummies to spicy foods, the Keto diet to intricate exercise routines — it seems there's always something that is being sold or promoted to speed up your metabolism. But do most of us even know what our metabolism IS? And is there any way to hack it (you know, so we can eat pizza all day and not stress about it)? In this episode of Body Stuff with Dr. Jen Gunter, Dr. Jen outlines what science knows about this process and why the myths and misunderstandings about our metabolism's ability to change can actually do us more harm than good. Listen to more from Body Stuff with Dr. Jen Gunter wherever you are listening to this. Hosted on Acast. See acast.com/privacy for more information.

Turning The Tables By Teresa Giudice
You Might Also Like: ZOE Science & Nutrition

Turning The Tables By Teresa Giudice

Play Episode Listen Later Dec 4, 2024


Introducing Menstruation: Science, medicine and mythology from ZOE Science & Nutrition.Follow the show: ZOE Science & Nutrition Periods are taboo! Despite the fact that half of the world's population experience them. This taboo has led to countless myths around the topic. “The internet's gynecologist” Dr. Jen Gunter is here to usher in a new era where people understand – and can advocate for – what they need as their body changes each cycle.Jonathan is joined by Dr Sarah Berry and Dr Jen Gunter to get a better understanding of our body's behavior during the menstrual cycle. Jen will provide you with her period toolkit and offer solutions to the most common problems of modern-day period health.Dr. Jen Gunter is a gynecologist and pain medicine physician at the Permanente Medical Group in northern California. Her books ‘The Vagina Bible' and ‘The Menopause Manifesto' were both New York Times bestsellers. Her 2024 book ‘Blood' tackles the science, medicine and mythology of menstruation.

Health Views with Deb Friesen, MD
Breaking the Silence: Menstruation and Menopause with Jen Gunter, MD

Health Views with Deb Friesen, MD

Play Episode Listen Later Oct 31, 2024 44:50


In this October episode of Health Views, we're joined by Dr. Jen Gunter, a practicing OB/GYN, pain medicine specialist, and two-time New York Times bestselling author. Dr. Gunter, a passionate advocate and educator in women's health, sits down with Dr. Deb for an insightful conversation on essential topics like menstruation and menopause. Kaiser Permanente does not endorse the medications or products mentioned. Any trade names listed are for easy identification only.

Confessions of a Male Gynecologist
108: Evaluating Menopause Content: Hubris, Allopathy, and The Grifters

Confessions of a Male Gynecologist

Play Episode Listen Later Oct 17, 2024 32:51


In this conversation, Dr. Shawn Tassone, a holistic gynecologist, discusses various aspects of women's health, particularly focusing on menopause and hormone therapy. He critiques the work of Dr. Jen Gunter, addressing misconceptions about menopause and hormonal treatments. Dr. Tassone emphasizes the importance of evaluating the credibility of health information and the qualifications of those providing it. He also discusses the significance of personalized care in hormone therapy and the need for a broader understanding of women's health beyond just estrogen-based treatments. Episode Highlights: The importance of personal experience in medicine The negative portrayal of physicians by some influencers The need for ethical practices in health advice The value of compounded hormones under certain conditions The blanket dismissal of chiropractors in healthcare The importance of lab work in hormone therapy management The potential benefits of thermography when used correctly The need for a holistic approach to menopause management Why the North American Menopause Society's recommendations need to be criticized Why open discussions about differing medical opinions are necessary Resources Dr. Tassone's Practice | Tassone Advanced Gynecology Dr. Tassone's Book | The Hormone Balance Bible Hormone Archetype Quiz | Hormonal Mapping System Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your healthcare professional for any medical questions

Docs Who Lift
Menopause 101

Docs Who Lift

Play Episode Listen Later Sep 9, 2024 75:58


Drs. Karl and Spencer chat with Dr. Jen Gunter all about menopause.Learn:How it's diagnosed.When and when not to treat.The various treatment.If it is indicated for cardiovascular disease prevention or body composition.Whether or not you should get labs.See more at Dr. Gunter's website 

The Mel Robbins Podcast
The Science of Women's Health: Ob/Gyn Reveals 10 Truths You Need to Know

The Mel Robbins Podcast

Play Episode Listen Later Aug 22, 2024 65:44


Today's episode is a must-listen because you'll learn exactly what to do (and not do) to take better care of your body. In this research-packed episode, one of the top gynecologists in the world is here to debunk 10 myths about women's health. Mel is asking all the uncomfortable questions you want to ask but never have, and today you're getting the answers.Gone are the days of feeling small or out of control when it comes to your health. This episode is a must-listen for anyone looking to take their power back. Dr. Jen Gunter, MD, is joining Mel in this no-shame, straight-to-the-point conversation. Dr. Gunter is known as the internet's best Ob/Gyn. She is a double-board certified, fellowship-trained medical doctor and a fierce advocate for women's health. Dr. Gunter says you deserve science-backed solutions, not fairytales, and she is here to bust through all health myths and clear through the misinformation. This conversation is going to make you think differently about everything, from periods to pleasure—it's all covered today.And you'll also want to listen all the way to the end for one of the most poignant, inspiring endings to any episode of The Mel Robbins Podcast.For more resources, including links to Dr. Gunter's research, website, and social media pages, click here for the podcast episode page. If you liked this research-packed episode, you'll love Dr. Gunter's first appearance on The Mel Robbins Podcast, which focuses on menopause: How to Balance Your Hormones: What Your Doctor Isn't Telling You About MenopauseFor another personal episode about health, listen to the recent conversation Mel had with Dr. Rena Malik, MD: I've Never Told This Story: Leaky Bladder, Pelvic Floor, UTIs, & Constipation (#1 Urologist Gives Solutions)Connect with Mel: Get Mel's new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future.Watch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Disclaimer

It's A Lot with Abbie Chatfield
Dr Jen Gunter Answers A Listener's Question

It's A Lot with Abbie Chatfield

Play Episode Listen Later Aug 22, 2024 10:19


Disclaimer: None of the contents of this episode are to be taken as medical advice. For medical advice, please visit your GP. Since SO MANY listeners wanted to ask OB/GYN Dr. Jen Gunter questions, we decided to dedicate what is usually a nightmare fuel slot to a listener question. LINKS See Dr Jen Gunter Live as part of The Festival of Dangerous Ideas https://bit.ly/4cv3AdN Follow Dr Jen on TikTok https://bit.ly/3ArpqRX Buy Dr Jen's books https://bit.ly/4dtfwOz Buy tickets to Abbie's national Trauma Dump tour https://bit.ly/3ytG2Id Review the podcast on Apple Podcasts https://bit.ly/ial-review  Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY  CREDITS  Host: Abbie Chatfield @abbiechatfield Guest: Dr Jen Gunter @drjengunterExecutive Producer: Lem Zakharia @lemzakhariaDigital Producer: Oscar Gordon @oscargordon Social and Video Producer: Amy Code @amycode It's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh  Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

Knock Knock, Hi! with the Glaucomfleckens
Is There Really a Lead Problem with Tampons? | Dr. Jen Gunter

Knock Knock, Hi! with the Glaucomfleckens

Play Episode Listen Later Aug 20, 2024 68:27


Will and Kristin welcome back Dr. Jen Gunter, a renowned author and physician, to discuss the latest controversies surrounding tampons and lead contamination. They delve into the role of social media in spreading misinformation, the impact of healthcare providers on public perception, and how parents can talk to their children about sensitive health topics. Tune in for a lively conversation about evidence-based medicine, patient advocacy, and the challenges of dispelling myths in the digital age. — Want to Learn About Dr. Jen Gunter: Twitter / Instagram / Threads: @drjengunter Facebook: Dr Jen Gunter Website: http://www.TheVajenda.com — To Get Tickets to Wife & Death: You can visit Glaucomflecken.com/live  We want to hear YOUR stories (and medical puns)! Shoot us an email and say hi! knockknockhi@human-content.com Can't get enough of us? Shucks. You can support the show on Patreon for early episode access, exclusive bonus shows, livestream hangouts, and much more! – http://www.patreon.com/glaucomflecken  Also, be sure to check out the newsletter: https://glaucomflecken.com/glauc-to-me/ If you are interested in buying a book from one of our guests, check them all out here: https://www.amazon.com/shop/dr.glaucomflecken If you like the scrubs I'm wearing, here's a link and discount code to get some Jaanuu Scrubs link: https://bit.ly/4cAvXbs code: DRG20 for 20% off first-time purchases* *This code works on full-price items only excluding embroidery!  If you want more information on models I use: Anatomy Warehouse provides for the best, crafting custom anatomical products, medical simulation kits and presentation models that create a lasting educational impact.  For more information go to Anatomy Warehouse DOT com. Link:  Anatomy Warehouse Plus for 15% off use code: Glaucomflecken15 -- A friendly reminder from the G's and Tarsus: If you want to learn more about Demodex Blepharitis, making an appointment with your eye doctor for an eyelid exam can help you know for sure. Visit http://www.EyelidCheck.com for more information.  Today's episode is brought to you by the Nuance Dragon Ambient Experience (DAX). It's like having a virtual Jonathan in your pocket. If you would like to learn more about DAX Copilot check out http://nuance.com/discoverDAX and ask your provider for the DAX Copilot experience. Produced by Human Content Learn more about your ad choices. Visit megaphone.fm/adchoices

It's A Lot with Abbie Chatfield
DR. JEN GUNTER: The Woowoo-fication Of Women's Health

It's A Lot with Abbie Chatfield

Play Episode Listen Later Aug 19, 2024 62:47


Disclaimer: None of the contents of this episode are to be taken as medical advice. For medical advice, please visit your GP. What is menopause and perimenopause and how are women impacted by these life stages? How do we challenge our doctor's advice when they're not hearing us? Also, how in the world can we stop UTI and how effective is the UTI vaccine? Expert OB/GYN Dr. Jen Gunter serves us facts with zero bullshit.LINKS See Dr Jen Gunter Live as part of The Festival of Dangerous Ideas https://bit.ly/4cv3AdN Follow Dr Jen on TikTok https://bit.ly/3ArpqRX Buy Dr Jen's books https://bit.ly/4dtfwOz Buy tickets to Abbie's national Trauma Dump tour https://bit.ly/3ytG2Id Review the podcast on Apple Podcasts https://bit.ly/ial-review  Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY  CREDITS  Host: Abbie Chatfield @abbiechatfield Guest: Dr Jen Gunter @drjengunterExecutive Producer: Lem Zakharia @lemzakhariaDigital Producer: Oscar Gordon @oscargordon Social and Video Producer: Amy Code @amycode It's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh  Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

Finding Annie
Changes Focus: Bodies - CMAT, Marian Keyes, Afua Hirsch, Dr Jen Gunter

Finding Annie

Play Episode Listen Later Aug 19, 2024 20:55


In this final Changes Focus of the series we are focusing on Bodies, one of the topics from our popular mini series earlier this year which seemed to resonate with so many of you. With that in mind we've pulled out some of the highlights. You'll hear from the brilliant musician (and fellow Dubliner) CMAT, who gives her refreshing perspective on body image and being a female pop star. We've also got the fantastic writer Marian Keyes who talks about her journey with self acceptance and brings some home truths around being honest about ageing and botox. Journalist and author Afua Hirsch shares some shocking revelations on the origins of when and why we started to remove our body hair, and the internets go to gynaecologist and author Dr Jen Gunter answers one of our listener questions on sex after giving birth and cultivating desire in a relationship. You can find all the featured episodes in full wherever you get your podcasts.Vote for Changes at the British Podcast Awards! Voting is open until 29th August. Just click this link and search for Changes. https://www.britishpodcastawards.com/votingGET IN TOUCHContact us at changespod@gmail.com with your emails and voice notes.Changes is a deaf friendly podcast, transcripts can be accessed here: https://www.anniemacmanus.com/changesPlease Note: The transcript is automatically generated in case you come across any typos or misquotes during your reading. Enjoy the episode. Hosted on Acast. See acast.com/privacy for more information.

Breaking Beauty Podcast
Derm Hot Takes! The Real Deal on Those Viral Hypochlorous Acid Skin Sprays, the Most Legit At-Home Skincare Devices and the Unsexy Vitamin C Serum You Need To Know About Now, According to Board-Certified Dermatologist Dr. Heather Rogers

Breaking Beauty Podcast

Play Episode Listen Later Aug 14, 2024 54:55


Dr. Heather D. Rogers' Instagram bio reads, “Advice from experience; no ads.” This week, the Seattle-based, double-board certified dermatologic surgeon and founder of Doctor Rogers Skin Care, joins us to de-bunk skincare scams as she reveals the at-home beauty gadgets that are legit worth the spend – and which products are a total waste of money. Tune in to hear about: Whether you're using those popular hypochlorous acid sprays you see all over your feed the right way - and how they're different from fancy French pharmacy face mistsWhy Dr. Rogers believes hyaluronic acid is actually a waste of your money Would you use vaginal estrogen cream on your face? Dr. Rogers weighs in on the perimenopausal/menopausal trendWhich two at-home LED devices she's personally studied the data on, and uses herselfThe budget-friendly vitamin C serum that she'd actually recommend (#unsponsored!)Her evolved definition of what “toxic” skincare means today Get social with us and let us know what you think of the episode! Find us on Instagram, Tiktok, Twitter. Join our private Facebook group, or give us a call and leave us a voicemail at 1-844-227-0302. For any products or links mentioned in this episode, check out our website: https://breakingbeautypodcast.com/episode-recaps/ Related episodes like this: Vagina Care Do's & Don'ts with Dr. Jen Gunter, Twitter's Resident Gyno and Anti-GOOP AdvocateDr. Shereene Idriss, AKA #PillowTalkDerm Serving The Real Tea On Skin Care Scams“Take It To The Tits!” & More “Anti-Aging” Skin Commandments With Caroline HironsPROMO CODES: When you support our sponsors, you support the creation of Breaking Beauty Podcast! Medik8Medik8 is a clinically proven British skincare brand known for age-defying results. Visit Medik8.us for 20% off your first order with code BEAUTY at checkout.First Aid BeautyFirst Aid Beauty's KP Bump Eraser is America's #1 specialty body scrub. Go now to FirstAidBeauty.com/BEAUTY and use our promo code BEAUTY for 20% off.NutrafolGet results you can run your fingers through! For a limited time, Nutrafol is offering our listeners $10 dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code BREAKING. *Disclaimer: Unless otherwise stated, all products reviewed are gratis media samples submitted for editorial consideration.* Hosts: Carlene Higgins and Jill Dunn Theme song, used with permission: Cherry Bomb by Saya
 Produced by Dear Media Studio See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Extra Healthy-ish
Dr Jen Gunter on balancing hormones...& other health myths

Extra Healthy-ish

Play Episode Listen Later Aug 5, 2024 18:38


Bestselling author and gynecologist Dr Jennifer Gunter is one of the fiercest advocates for women's health on social media. She discusses why we're so confused about health, how to be more discerning about the content you consume, plus the most important thing you can do for your health today. WANT MORE FROM DR JEN? For information on her event Menstruation, Menopause & Medical Mythology at UNSW Sydney on August 15th, see here. You can catch her @drjengunter, via her site here or grab her latest book Blood: The science, medicine and mythology of menstruation (Hachette, $34.99) here.  WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.

TED Talks Daily
Sunday Pick: How much water do you actually need a day?

TED Talks Daily

Play Episode Listen Later Jul 21, 2024 34:10


Glowing skin, increased energy, higher mental function and weight loss: These are just a few of the benefits we have been promised for the low cost of 8 glasses of water a day. But can this magical elixir really do all that it claims? Dr. Jen Gunter takes us behind the fascinating (and scandalous) history of hydration pseudoscience, unpacks the investigative report that ROCKED the beverage industry, and sits down with a nephrologist who tells us what's fact and what's fiction about our kidneys. It will quench your thirst for the truth about hydration. You can read the text transcript for this episode at go.ted.com/BodyStuffTranscript1

TED Talks Daily
Sunday Pick: How much water do you actually need a day?

TED Talks Daily

Play Episode Listen Later Jul 21, 2024 34:10


Glowing skin, increased energy, higher mental function and weight loss: These are just a few of the benefits we have been promised for the low cost of 8 glasses of water a day. But can this magical elixir really do all that it claims? Dr. Jen Gunter takes us behind the fascinating (and scandalous) history of hydration pseudoscience, unpacks the investigative report that ROCKED the beverage industry, and sits down with a nephrologist who tells us what's fact and what's fiction about our kidneys. It will quench your thirst for the truth about hydration. You can read the text transcript for this episode at go.ted.com/BodyStuffTranscript1 Hosted on Acast. See acast.com/privacy for more information.

KQED’s Forum
When TikTok is Your Doctor

KQED’s Forum

Play Episode Listen Later Jul 19, 2024 57:45


Potato juice instead of antibiotics. Using beer in lieu of sunscreen. Shoving a garlic clove up your nose for sinus trouble. These are some of the remedies you might find on TikTok. The internet and quackery are not new concepts, but health advice – both good and bad – is a hot ticket item on social media platforms, especially for Gen Z. In fact, according to a recent study, a third of Gen Z-aged TikTok users trust that app more than their doctors. We look at what happens when TikTok is your doctor, and hear from you: have you used social media to diagnose an ailment or get medical advice? How did it go? Guests: Keren Landman, senior reporter covering public health, emerging infectious diseases, the health workforce, and health justice, Vox Jessica Malaty Rivera, science communicator and infectious disease epidemiologist; science communication lead, The COVID Tracking Project at The Atlantic; her social media feed came to prominence during the pandemic Dr. Jen Gunter, OB/GYN and pain medicine physician; author, "The Vagina Bible"

The Sunday Magazine
Europe's elections, Washington spin doctor, the Liberal Party's future, Dr. Jen Gunter

The Sunday Magazine

Play Episode Listen Later Jul 7, 2024 93:52


Host Piya Chattopadhyay speaks with Paul Waldie, Sophie Pedder, and Amelia Hadfield about what Europe's elections signal for the world, Phil Elwood talks about his career as a PR operative for dictators, tycoons and politicians, strategists Ashley Csanady and Andrew Perez discuss the current state of the federal Liberal Party, and Dr. Jen Gunter debunks menstruation myths.

GenX Women are Sick of This Shit!
Episode 3: Hot Flash Summer

GenX Women are Sick of This Shit!

Play Episode Listen Later Jul 6, 2024 60:26


In this episode Megan and Lesley talk about how freaking hot they are in the way that only mid-century old women can. Hear reflections on the death of Donald Sutherland, Menopause and the "Take a Fan" suggestion and memorable live-action superhero's from the 70s and 80s.  GenX Women are Sick of This Shit Love us? Hate us? Let us know!  Want to continue the conversation?  Sign up for our newsletter! HERE Join the original Facebook group! GenX Women are Sick of Your Shit Tell us your own 5 MInutes of Fame story! Join us for Meet-Ups and Expert led Discussions Get your hands on our MERCH!!! This episode was recorded on June 22, 2024 and released on July 6th, 2024.  Sources:  International Menopause Society The North American Menopause Society Dr. Jen Gunter The Band Orleans (Image Refrence) Orleans Album Cover Donald Sutherland IMDB Donald Sutherland Wiki Isis IMDB Wonder Woman IMDB Electra Woman and Dyna Girl IMDB Electra Woman Theme (Cyndi Lauper and YOU'RE WELCOME) Electra Woman Theme Original Buffy The Vampire Slayer - TV Buffy The Vampire Slayer - Movie Paul Rubins death scene: Buffy The Vampire Slayer Equal Opportunity Act of 1972 Equal Credit Opportunity Act of 1974:  JStore Daily -  from JSTORE, Nonprofit Library for the Intellectually Curious: A Bank of Her Own "The Equal Credit Opportunity Act of 1974 gave every American woman, married or not, the right to open her own bank or credit account. It outlawed discrimination by both sex and race in banking. It is easy to forget today that this right has existed nationally for fewer than fifty years." National Women's History Alliance The History Channel - Women's History  

The Well Woman Show
334 Menstrual Cycle Key to Empowering Women with Dr. Jen Gunter

The Well Woman Show

Play Episode Listen Later Jun 26, 2024 33:07


This Month on the Well Woman Show this month, I interview Dr. Jen Gunter. Originally from Winnipeg, Jen is an internationally renowned OB/GYN. In addition to her most recent book, Blood: The Science, Medicine, and Mythology of Menstruation, she is the author of the two New York Times bestsellers, The Vagina Bible and The Menopause Manifesto. Her TED Talk on menstruation was the third most viewed TED Talk of 2020. She's been called the Internet's OB/GYN and one of the fiercest advocates for women's health. Her mission is to build a better medical internet because to be empowered about health, one must have accurate information. Her writing has appeared in various publications, including the New York Times, Dame, The New Republic, and The Guardian. She runs a blog called The Vajenda, and her medical practice is in San Francisco, California. We discuss: Lack of factual knowledge and education in women's reproductive health How we need to challenge misinformation and stigma. The need for research, funding, and open conversations about women's health. How the wellness industry is exploiting gender gaps and profiting from women's health concerns. And much more She recommended: "Chain Gang All-Stars" by Nana Kwame Adjei-Brenyah, which she is currently reading and recommends as an incredible dystopian novel. Plus her book, "Blood" by Jen Gunter, which she wrote to help people understand the basics of the menstrual cycle The Well Woman Show is thankful for support from Collective Action Strategies - a consulting firm that supports systemic change so that women and families thrive, and by the Well Woman Life Movement Challenge Quiz at These two questions could change your life! - Well Woman Life

Ellie and Anna Have Issues
Dr Jen Gunter on hot flushes, brain fog and tackling the menopause

Ellie and Anna Have Issues

Play Episode Listen Later Jun 13, 2024 33:13


As the peri-menopause hits, Anna and Polly as Dr Jen about what to expect when you are expecting… The Change. From periods to pregnancy and the menopause, this is an A-Z on tackling Mother Nature's biggest hormonal shifts.

ZOE Science & Nutrition
Menstruation: Science, medicine and mythology | Dr. Jen Gunter

ZOE Science & Nutrition

Play Episode Listen Later May 30, 2024 55:03 Transcription Available


In today's episode, we're talking about periods.Jonathan and Sarah are joined by “The internet's gynecologist” Dr Jen Gunter to get a better understanding of our body's behavior during the menstrual cycle. Jen will provide you with her period toolkit and offer solutions to the most common problems of modern-day period health.Dr. Jen Gunter is a gynecologist and pain medicine physician at the Permanente Medical Group in northern California. Her books ‘The Vagina Bible' and ‘The Menopause Manifesto' were both New York Times bestsellers. Her 2024 book ‘Blood' tackles the science, medicine and mythology of menstruation.Learn how your body responds to food. Take our FREE quiz and get 10% off here. Follow ZOE on Instagram.Timecodes:00:00 Introduction01:26 Quickfire questions02:31 Shame culture around menstruation04:20 The evolution and purpose of the menstrual cycle06:30 Menstrual cycle mechanics11:08 Understanding heavy periods and iron deficiency14:01 Addressing period pain and discomfort21:39 Diet, appetite, and periods: what's the connection?26:09 Understanding PMS and PMDD27:55 PMS causes and symptoms30:52 Treatment options for PMS and PMDD31:51 Demystifying polycystic ovarian syndrome (PCOS)35:42 The role of diet and obesity in PCOS37:32 Advice for managing PMS40:19 Menstrual cramps and pain management47:08 Iron supplementation strategiesStudies related to today's episode:Prevalence of Iron Deficiency and Iron-Deficiency Anemia in US Females Aged 12-21 Years, 2003-2020, from the Journal of the American Medical AssociationThe Role of Estrogen in Insulin Resistance: A Review of Clinical and Preclinical Data, from The American Journal of PathologyIs there a nutrition topic you'd like us to explore? Email us at podcast@joinzoe.com, and we'll do our best to cover it.Episode transcripts are available here.

The Proof with Simon Hill
Menstrual cycle science & mythology | Dr Jen Gunter

The Proof with Simon Hill

Play Episode Listen Later May 14, 2024 174:33


Episode #313. Is your menstrual cycle normal? How is the pill affecting your body? Join me as I sit down with Dr Jen Gunter, a renowned expert in women's health, to answer these questions and many more as we take a deep dive into contraception, the menstrual cycle, and common female health myths. You'll learn about the key phases of the menstrual cycle and the associated symptoms, discover how different forms of hormonal contraception work and whether they're safe, debunk a series of pervasive female health myths, and much more. Whether you personally menstruate or use contraceptives or know someone who does – effectively everyone – this episode is an essential listen on female health. Specifically, we discuss: Intro (00:00) The Impact of Disinformation on Women's Health Choices (01:17) Exploring Gaps in Medical Research on Female Physiology (07:17) Navigating Misinformation and Vulnerability in Women's Health (15:52) The Importance of the Menstrual Cycle: A Comprehensive Overview (17:44) Inclusivity and Language in Medical and Social Contexts (33:12) The Phases of the Menstrual Cycle: A Detailed Explanation (41:02) Female Physiology: Mechanism and Function of Menstruation (50:25) COVID Vaccines: Effects on Menstrual Cycles and Fertility (01:01:55) Menstrual Myths Debunked: Separating Fact from Fiction (01:06:00) Managing Menstrual Symptoms and Pain: Expert Advice (01:13:45) Hormonal Health Myths: Dutch Test, Birth Control Pill, and Diet (01:39:33) Osteoporosis and Birth Control Pills: Is There a Connection? (01:46:26) Birth Control and Cancer Risk: Examining the Evidence (01:51:25) Birth Control Pills and Acne (01:57:30) Menstrual Cycle: Detoxification and Birth Control's Impact on Maturation (02:02:03) Emergency Contraception Options: Plan B and Ella (02:08:48) Abortion: Laws, Misconceptions, and Future Implications (02:30:03) Final Thoughts and Empowering Women in Health Choices (02:45:56) Connect with Dr Jen Gunter on Instagram, Twitter, and TikTok. Order her new book, Blood: the Science, Medicine and Mythology of Menstruation, here. For even more comprehensive information, you can read Dr Gunter's other books, The Vagina Bible and The Menopause Manifesto. Head to her blog, https://vajenda.substack.com/, for frequent newsletters and articles. This episode is brought to you by: InsideTracker If you want to improve your health, you need to measure where you're currently at. InsideTracker analyses up to 48 blood biomarkers including ApoB, LDL, HDL, A1C, and more before giving you advice to optimise your health. Head to insidetracker.com/simon and get 10% off the InsideTracker subscription and any plan. BON CHARGE Enhance skin health, increase collagen production, and reverse sun damage with BON CHARGE, my choice of low-level light therapy. Holistic, evidence-based, premium products for healthier skin. Get started at boncharge.com and use code THEPROOF for a 15% discount. Sun Home Saunas Invest in your body and mind with Sun Home Saunas, pioneers in crafting premium saunas and cold plunges. Safe, effective, research-backed wellness tools to improve cardiovascular health, offer psychological benefits, and reduce muscle soreness. Head to sunhomesaunas.com/theproof for $300 off your purchase. Want to support the show? The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends. You can also show your support by leaving a review on the Apple Podcast app and/or sharing your favourite episodes with your friends and family. Simon Hill, MSc, BSc (Hons) Creator of theproof.com and host of The Proof with Simon Hill Watch the episodes on YouTube or listen on Apple/Spotify

The Mel Robbins Podcast
The Menopause Manifesto: #1 Ob/Gyn Shares the Truth About Hormones for Vitality, Energy, & Strength

The Mel Robbins Podcast

Play Episode Listen Later May 9, 2024 65:41


Today, a top menopause doctor is here to give you the science and facts on menopause and hormone replacement therapy that your doctor isn't telling you.This episode is a must listen because you'll learn EXACTLY what to do to feel like yourself again.Dr. Jen Gunter, MD, is known as the internet's best Ob/Gyn. She is a double board-certified, fellowship-trained medical doctor and a fierce advocate for women's health. She says you deserve science-backed solutions, not fairytales, and she is here to bust through all menopause myths and clear through the misinformation.You'll learn:- The best intervention for menopause symptoms to help you lose weight, sleep better, and stop suffering now.- Should you or a loved one be on hormone replacement therapy (HRT)?- Which form of HRT is best?- Are “bioidentical hormones” better?After today, you will know how to hack your hormones and get your mojo back. Bookmark this episode and share it with every single woman in your life, because it's time to change the paradigm: you do not have to live with symptoms that can be resolved, and you do not have to suffer.For more resources, including links to Dr. Gunter's research, website, and social media click here for the podcast episode page. If you liked this research-packed episode, you'll love our first episode about menopause with Dr. Mary Claire Haver, MD: The #1 Menopause Doctor: How to Lose Belly Fat, Sleep Better, & Stop Suffering Now.Connect with Mel: Watch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's newsletter Disclaimer

Angela Watson's Truth for Teachers
EP300 Teaching through hormonal changes: post-partum, perimenopause, and beyond (with Dr. Jen Gunter)

Angela Watson's Truth for Teachers

Play Episode Listen Later Apr 28, 2024 34:42


This topic is definitely new territory for my Truth for Teachers podcast, and I was initially hesitant to include it because I didn't want to overshare. However, as I began to talk to other women about this, I realized how many of us really didn't have a good grasp on the way hormones impact our daily function. The experience is so individualistic, and no two bodies are alike. I realized that the more folks talk about this, the better informed we'll be. So in this episode, I'm sharing my own journey with perimenopause and brain fog. It took me many months to recognize what was changing in my body and why, and I misdiagnosed the brain fog as simply pandemic-related stress. At age 43, menopause wasn't on my radar yet, and I didn't know pre-menopausal symptoms were a thing. Once I sought guidance from my OB-GYN, I was able to find relief from my symptoms, and I want to help other women understand their options, too. So, I've invited Dr. Jen Gunter to shed some light on this topic for us. Jen is an obstetrician, gynecologist, and author known for her advocacy work in women's health and her efforts to debunk health misinformation. She is a prominent voice on social media and shares evidence-based information about women's health issues and challenges pseudoscientific claims, and has authored several books, including "The Menopause Manifesto," in which she addresses common myths and provides accurate information about women's health. In this interview, Jen and I discuss the impact of hormonal changes on energy and focus, throughout different stages of life, emphasizing that hormones should be viewed as a symphony of factors rather than isolated elements. Jen also dispels negative stereotypes about hormonal changes and challenges patriarchal concepts around women's competence related to hormones and aging. She encourages women to embrace their capabilities, and make informed decisions about how and when to utilize medical experts for support. Click here to read the transcript and participate in the discussion.

TEDTalks Health
A campaign for period positivity | Ananya Grover

TEDTalks Health

Play Episode Listen Later Apr 16, 2024 28:55


Having your period is exhausting — and for many people across the world, menstruation is even more challenging because of stigmas and difficulty getting basic hygiene supplies, says social activist Ananya Grover. In this uplifting, actionable talk, she shares how "Pravahkriti," her campaign to spread period positivity, creatively engages with everyone to promote menstrual health, raise awareness and break taboos around periods. After the talk, Shoshana has a sweeping conversation with OB/GYN, activist and fellow TED Audio Collective host Dr. Jen Gunter on breaking down period myths and misconceptions.

How To Fail With Elizabeth Day
S20, Ep12 Dr. Jen Gunter - Patriarchy, periods and penile failure

How To Fail With Elizabeth Day

Play Episode Listen Later Apr 10, 2024 54:49


TW: infant loss and birth trauma Dr Jen Gunter is an obstetrician-gynaecologist, pain medicine physician and bestselling author. She's most well-known to many of us as Twitter's resident OB-GYN, the woman who took on Gwyneth Paltrow's Goop with claims of medical misinformation and one of the fiercest advocates for women's health the world over. She had premature triplet boys in 2003 and tragically, one of her sons died at birth. To this day, Dr Gunter says her two boys ‘keep me so honest it hurts'. We discuss everything from first periods, failed marriages, failure to exercise to a failure to say no - sound familiar?! As always, I'd LOVE to hear about your failures. Every week, my guest and I choose a selection to read out and answer on our special subscription offering, Failing with Friends. We'll endeavour to give you advice, wisdom, some laughs and much, much more. Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com Production & Post Production Manager: Lily Hambly Studio and Mix Engineer: Josh Gibbs Producer: Hannah Talbot Executive Producer: Carly Maile Head of Marketing: Kieran Lancini How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Wonder Women Official
How to Approach Menopause More Holistically with Dr. Jen Gunter

The Wonder Women Official

Play Episode Listen Later Mar 26, 2024 17:42


Transitioning into menopause affects every woman differently. But too many see medications as universal cures and restrictive diets as superior ways of dealing with menopausal symptoms.Instead of regarding medication and special diets as the be-all and end-all, it's time to start approaching menopause in a more holistic way. And luckily, that conversation is happening more rapidly with the help of women like Dr. Jen Gunter.In part two of my interview with her on The Wonder Women Podcast, you'll learn about some of the interesting research she's seen in the menopause space and the importance of this conversation starting early for women as we look at menopause more holistically. Dr. Gunter will also discuss the foundation of menopausal symptom intervention, the fallacies of super restrictive diets, and more.1:13 - The exciting emerging research on hot flash drugs like VEOZAH2:18 - Why we need to be thinking about menopause in a holistic way6:21 - Myth of the superior menopause diet and why fiber might be the one “hack” you don't know about10:30 - Starting with just one change and the downsides of super restrictive diets14:34 - Dr. Gunter's book tour stop in Britain and getting back into an exercise routineConnect with Dr. Jen GunterEpisode 13: Beware of Biases, Myths, and Pseudoscience Within Women's Healthcare with Dr. Jen GunterDr. Jen Gunter | Twitter/X | Instagram | TikTokThe Vagina Bible, The Menopause Manifesto, and Blood by Dr. Jen GunterBody Stuff with Dr. Jen Gunter podcastThe VajendaMentioned In How to Approach Menopause More Holistically with Dr. Jen GunterEpisode 3: “The Complete Guide to Menopause and Hormone Replacement Therapy (HRT) with Dr. Annice Mukherjee”Shannon Clark on InstagramMichelle MacDonald on InstagramThe Wonder Women Official on InstagramLearn more about transforming your life and being part of The Wonder Women familyLeave a rating and review

TED Talks Daily
Is menopause the beginning of the end? | Body Stuff with Dr. Jen Gunter

TED Talks Daily

Play Episode Listen Later Mar 17, 2024 31:30


There are only two mammals who have evolved to survive after their child bearing years: toothed whales and humans. This stage of life is called menopause, and it makes humans an evolutionary wonder! But our perception of it has been shaped by centuries of stigma and shame—up until recently it was even considered a "disease" by the medical establishment that needed to be cured. Menopause isn't a disease, but that doesn't mean it's a party either. There can be troublesome symptoms for many people. So you might be thinking, "I'm not in menopause now" or "I'm not going to go through menopause, ever. Why should I care?" Dr. Jen tells us why while taking us through the complex history of how we got here, giving hot tips on managing hot flashes, and sharing why menopause shouldn't be viewed as the end of the race, but a victory lap.  You can read the text transcript for this episode at go.ted.com/BodyStuffTranscript3. (Audio only) Hosted on Acast. See acast.com/privacy for more information.

TED Talks Daily
Is menopause the beginning of the end? | Body Stuff with Dr. Jen Gunter

TED Talks Daily

Play Episode Listen Later Mar 17, 2024 31:30


There are only two mammals who have evolved to survive after their child bearing years: toothed whales and humans. This stage of life is called menopause, and it makes humans an evolutionary wonder! But our perception of it has been shaped by centuries of stigma and shame—up until recently it was even considered a "disease" by the medical establishment that needed to be cured. Menopause isn't a disease, but that doesn't mean it's a party either. There can be troublesome symptoms for many people. So you might be thinking, "I'm not in menopause now" or "I'm not going to go through menopause, ever. Why should I care?" Dr. Jen tells us why while taking us through the complex history of how we got here, giving hot tips on managing hot flashes, and sharing why menopause shouldn't be viewed as the end of the race, but a victory lap.  You can read the text transcript for this episode at go.ted.com/BodyStuffTranscript3. (Audio only)

Conspirituality
193: Speaking Truth to GOOP (w/Dr Jen Gunter)

Conspirituality

Play Episode Listen Later Feb 15, 2024 50:39 Very Popular


When she's not talking to her angel guides, Christiane Northrup says that taking Vitamin D is better than the HPV vaccine for preventing cervical cancer. When Kelly Brogan isn't denying germ theory, she's telling thousands of women in her online programmes to stop taking not only their SSRIs, but also birth control and Tylenol. When Naomi Wolf isn't explaining to Steve Bannon where women's liberation went wrong, she's worried that vaccinated women are poisoning non-vaccinated women just by walking past them. The train of messianic women wellness influencers rumbles on and on. But their pseudoscience claims and twisted forms of spiritualized feminism meet a brick wall in the work and advocacy of our guest today, Dr. Jen Gunter. Hailing from Winnipeg, Manitoba, Dr. Gunter is an OB/GYN who has been offering actual women's health information through a solidly feminist lens for decades as the author of several books, including 2019's The Vagina Bible, 2021's The Menopause Manifesto, and her newest book, which dropped just 3 weeks ago: Blood: The science, medicine, and mythology of menstruation. Butcherbox promo: Sign up today at butcherbox.com/conspirituality and use code conspirituality to choose your free offer and get $20 off. Learn more about your ad choices. Visit megaphone.fm/adchoices

Breaking Beauty Podcast
Hygiene Hacks That Will Change Your Life! Banishing Bad Breath, Switching to Natural Deodorant and How Long Should You Really Wash Down There, Anyway? Debunking Some of The Most Taboo Topics From Head-to-Toe with the Impossibly Stylish “Madame Sweat,”

Breaking Beauty Podcast

Play Episode Listen Later Feb 14, 2024 56:37 Very Popular


From the best natural deodorant that works to how to get rid of dark underarm pigmentation, this week we're tackling some of the most unsexy hygiene topics from head-to-toe, just in time for Valentine's Day. **Content disclosure: mature themes are discussed!** Our guest is *the* high hostess of hygiene, Mary Futher, or Madame Sweat as she's better known to her 750,000+ TikTok followers. Mary is the bold-framed product formulator with more than 20 years of experience. As the founder of Kaia Naturals, Mary has coached thousands of people on her popular blog on how to successfully switch to natural deodorant, sans stank! In this episode you'll discover:The best way to switch to natural deodorant –you won't believe the secret ingredient that really works (it's not baking soda!)How to get rid of dark underarm pigment - yes you can brighten them! Just in time for Valentine's Day - how you can be your freshest “down there” for those most intimate moments! How to tell someone that they have bad breath - in the least awkward way possible! Tackling that bikini line darkening – and ingrown hairs How often should you wash your towels, anyway? Disclosure: The content in this episode is for informational purposes only and should not be considered professional medical advice.Get social with us and let us know what you think of the episode! Find us on Instagram, Tiktok, Twitter. Join our private Facebook group, or give us a call and leave us a voicemail at 1-844-227-0302. For any products or links mentioned in this episode, check out our website. Related episodes:Vagina Care Do's & Don'ts with Dr. Jen Gunter, Twitter's Resident Gyno and Anti-GOOP AdvocateDr. Muneeb Shah aka @DermDoctor On Starter Skincare Routines For Aging Skin, The New Accutane-Alternative For Acne and Should You Mix Your Rx Retinol With Drugstore Moisturizer?Skin Cycling 101, Niacinamide for Newbs, UV Gel Mani News & Is My Botox Wearing Off Faster? Ft. Dermatologist Dr. Whitney BowePROMO CODES: When you support our sponsors, you support the creation of Breaking Beauty Podcast! NUDAThe Nuda Face Tan Water is like a boost of self-confidence in a bottle. Visit nuda.ca and use code BREAKINGBEAUTY at checkout for 20% off your first order. OuaiGive your hair a glow-up with OUAI. Go to TheOuai.com, and use promo code BEAUTY15 for 15% off any product. The Ouai Detox Shampoo and The Ouai Hair Oil are two of our faves! Milk Makeup Milk Makeup The Cooling Water Jelly Tint will be available exclusively at Sephora.ca on February 6, 2024, and in Sephora Canada stores on March 15, 2024, for $33.Macy'sMacy's is committed to empowering the next generation of greats, to create a brighter future for all. That's why Macy's is supporting UNCF, an organization that funds scholarships for students at historically Black colleges and universities, now through February 29th. You can support the United Fund too, simply by rounding up your purchase in store, or donating online. Learn more at macys.com/purpose.*Disclaimer: Unless otherwise stated, all products reviewed are gratis media samples submitted for editorial consideration.*Hosts: Carlene Higgins and Jill DunnTheme song, used with permission: Cherry Bomb by Saya
Produced by Dear Media StudioSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Girlboss Radio
Bursting the Kardashain Gummy Bubble with Dr. Jen Gunter

Girlboss Radio

Play Episode Listen Later Feb 6, 2024 27:53


"It's a scam." That's how Dr. Jen Gunter, the internet's favorite OB/GYN, describes Kourtney Kardashian's vagina probiotic gummies (called Lemme Purr). You can see why we had to have Dr. Gunter on the podcast, right? She isn't afraid to dispel the BS women are being told about their bodies. In today's episode, Dr. Gunter debunks the biggest myths about vaginas, from synching your period cycle to your productivity to needing to get rid of the (perfectly normal) smell with scented wipes and washes. It's a self-cleaning oven, people! Dr. Gunter is an OB/GYN, pain medicine physician and New York Times best-selling author of The Vagina Bible and The Menopause Manifesto. Her brand-new book, Blood: The Science, Medicine, and Mythology of Menstruation is out now. New episodes of Girlboss Radio drop every Tuesday. Never miss an episode by subscribing here: girlboss.com/pages/girlboss-radio-subscribe. Girlboss' very first course, Spark Your Career Renaissance, will help you unlock your differentiator to go from stuck to success. Learn more and enroll at course.girlboss.com/courses/spark-your-career-renaissance. Sign up for Girlboss Daily, our must-read morning newsletter, at girlboss.com/newsletter. You'll get A+ career advice, dream job postings, free coffee every Friday and a few emojis (because we're fun like that), delivered right to your inbox. Looking for your next dream employee? Post your open role on our Girlboss Job Board at jobs.girlboss.com.

Mary's Cup of Tea Podcast: the Self-Love Podcast for Women
Ep. 192: Debunking Menstruation Misinformation with Dr. Jen Gunter

Mary's Cup of Tea Podcast: the Self-Love Podcast for Women

Play Episode Listen Later Feb 2, 2024 51:31


Dr. Jen Gunter is an OBGYN with 30+ years of experience as a vulvar and vaginal diseases expert. She joins us today to debunk menstruation myths! Mary asks Dr. Jen questions like... - is menstruating the body's way of detoxing? - what causes menstrual cramps and period poops? - why/ how is “alternative medicine” harmful? - do chiropractors really work? - what's the purpose and process of menstruating? Remember: don't believe baseless claims you see on the internet! Dr. Jen Gunter is an internationally bestselling author, obstetrician, and gynecologist with more than three decades of experience as a vulvar and vaginal diseases expert. Considered “the world's most famous—and outspoken—gynecologist,” (The Guardian), her New York Times and USA Today bestselling books, The Vagina Bible and The Menopause Manifesto, have been translated into 25 languages. And her new book Blood is all about the science, medicine, and mythology of menstruation which you'll get a taste of in this podcast episode. Dr. Jen is the host of Jensplaining, a CBC/Amazon Prime video series that highlights the impact of medical misinformation on women, and the recipient of the 2020 NAMS Media Award from The North American Menopause Society. Her 2020 TED Talk, “Why Can't We Talk About Periods?” received more than two million views in its first six months, leading to the launch of her popular podcast on the TED Audio Collective, “Body Stuff with Dr. Jen Gunter.” Originally from Winnipeg, Canada, she lives with her sons in San Francisco, CA. Follow Dr. Jen on Instagram: @drjengunter Get Dr. Jen's new book Blood here: https://amzn.to/3RPBDVS And if you enjoyed this episode, screenshot it and share it on social media! Make sure to tag @maryspodcast and @drjengunter Mentioned In This Episode... Dr. Jen's TED talk “Why Can't We Talk About Periods?”: https://www.ted.com/talks/jen_gunter_why_can_t_we_talk_about_periods?language=en

For The Love With Jen Hatmaker Podcast
The Vagina Bible: Debunking Myths and Misinformation Around The Female Body Ft. Dr. Jen Gunter

For The Love With Jen Hatmaker Podcast

Play Episode Listen Later Jan 10, 2024 54:41


Do you ever feel like you don't have all the answers and information you need around your very own body? Are there beliefs or “facts” you might have learned that maybe aren't actually centered around truth or science? Perhaps you've entered various seasons of your life as a female (menstruation, fertility, childbirth, hormone fluctuation, perimenopause, menopause) where you've felt like your concerns were dismissed or you weren't given the tools, knowledge or treatment to help you navigate these season as well as you'd like. Whether you avidly seek knowledge about your body, or you're bumping up against walls in what has been, historically, a lopsided research culture where male health has been more highly prioritized, we've got a guest today who is determined to correct that inequity with scienfitic and experiential information, research and active destigmatization. Dr. Jen Gunter is an obsetritican gynecologist and a bestselling author (The Vagina Bible, The Menopause Manifesto) who has made it her goal in life to “fix the internet” regarding information about women's bodies and correcting the misinformation that runs rampant there; long held myths that cause fear, stress and even shame around our female phsyiology. Dr. Gunter debunks common misconceptions around our periods, our hymens (fyi, it's not a “freshness” seal), synthetic hormones, menopause symptoms and more. Bottom line: you deserve to know about your body, and this conversation opens the door to finding true and accurate information that will help dismiss the fears you may have around all the seasons of your female health experience.   * * * Thought-Provoking Quotes: “I think the average high schooler probably graduates knowing more about frog biology than human biology. No shade to animal physiology. It's super important. However, high school should also be teaching you more practical information as well as things to advance you academically.” - Dr. Jen Gunter “People deserve to know how their body works.” - Dr. Jen Gunter “If you don't have that foundation of the menstrual cycle and you don't know how it all works, it's harder to understand what's going on with menopause” - Dr. Jen Gunter “Basically, menopause is puberty in reverse." - Dr. Jen Gunter “If you could only do one intervention for a healthy menopause, it would not be estrogen. It would be exercise. Exercise touches every domain of every single thing that's going to be on your bothersome list. Exercise improves sleep, exercise reduces dementia. Exercise reduces heart disease. The only thing that it doesn't help is hot flashes.” - Dr. Jen Gunter “Every single hormone that you get, whether it's a pharmaceutical estrogen or it's something from a compounding pharmacy, comes from the exact same plant. It's all from the same source.” - Dr. Jen Gunter “You're more than your menstrual cycle. You're awesome whether you have estrogen or not. It has nothing to do with your awesomeness. It really doesn't.” - Dr. Jen Gunter Resources Mentioned in This Episode: Guardian Article about Dr. Jen Gunter The Vagina Bible by Dr. Jen Gunter Menopause Manifesto by Dr. Jen Gunter Jensplaining - Dr. Jen Gunter's Amazon Prime Series 2020 NAMS Media Award from the North American Menopause Society Recipients “Why can't we talk about periods” - Dr. Jen Gunters 2020 Ted Talk Body Stuff with Dr. Jen Gunter Blood: The Science, Medicine, and Mythology of Menstruation by Dr. Jen Gunter The Vajenda - Dr. Jen Gunter's Substack Newsletter  The Preemie Primer: A Complete Guide for Parents of Premature Babies--from Birth through the Toddler Years and Beyond by Dr. Jen Gunter  Ensure Meal Replacement Guest's Links: Dr. Gunter's Website Dr. Gunter's Twitter Dr. Gunter's Facebook Dr. Gunter's Instagram Connect with Jen! Jen's website Jen's Instagram Jen's Twitter  Jen's Facebook Jen's YouTube  The For the Love Podcast is a production of Four Eyes Media, presented by Audacy.  Four Eyes Media: https://www.iiiimedia.com/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The Proof with Simon Hill
Female Health Masterclass

The Proof with Simon Hill

Play Episode Listen Later Dec 20, 2023 161:55


Episode #292. Break through the complexity of women's health in this masterclass featuring Dr Susan Davis AO, Dr Stacy Sims, and Dr Jen Gunter. Centred around menopause and hormone replacement therapy (HRT), this episode cuts through the noise to bring you what you really need to know about women's health. Drawing from the best of four highly acclaimed episodes, we offer a comprehensive exploration of menopause's multifaceted impact on health. Discover practical strategies, informed by top experts, to guide you through this transformative life stage with confidence. We discuss: Intro (00:00) What is Menopause? An Essential Definition (02:17) Impact of Hysterectomy on Menopause (04:25) Birth Control Pills & Their Impact on Menopause (05:48) In-Depth Analysis: The Perimenopause Phase (06:11) Understand Menopause Symptoms (07:11) Menopause Uncovered: What's Happening to Women? (12:15) Taking Control: Proactive Menopause Management (28:24) Effective Menopause Management: Expert Guidelines (32:47) Exploring Hormone Replacement Therapy (41:42) Hormone Therapy Insights for Women 50+ (54:32) HRT's Impact on Cognitive Health (58:15) Addressing Early Onset Menopause (1:06:17) Exercise Strategies for Bone Health Post-Menopause (1:26:42) Managing Night Sweats and Hot Flashes (1:28:40) Menopause and Weight Gain: What to Know (1:35:21) Fitness and Nutrition for Women in Their 60s (1:46:19) Menopause Testing (2:06:05) Exploring the Grandmother Hypothesis (2:10:41) Do we need Hormone Replacement Therapy? (2:14:00) Bioidentical Hormones (2:21:31) Alternative Solutions for Hot Flashes (2:30:22) Outro (2:36:06) Listen to previous episodes and connect with today's guests: Professor Susan Davis: https://theproof.com/tag/susan-davis/ Dr Stacy Sims: https://theproof.com/tag/stacy-sims/ Dr Jen Gunter: https://theproof.com/tag/jen-gunter/ Sponsors: If you want to improve your health, you need to measure where you're currently at. InsideTracker analyses up to 48 blood biomarkers including ApoB, LDL, HDL, A1C, and more before giving you advice to optimise your health. Get a 20% discount on your first order at insidetracker.com/simon. Eimele Essential 8 is a comprehensive multivitamin that is scientifically formulated to complement your plant-rich diet, increase and sustain your energy, support the immune system, as well as heart and brain health. Head to Eimele.com and use code SIMON at checkout for 10% off your first order. Whoop, the most advanced fitness and health wearable available. Your personalised fitness and health coach to recover faster, sleep better, and train smarter. Claim your first month free on join.whoop.com/simon. Want to support the show? The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends. You can also show your support by leaving a review on the Apple Podcast app and/or sharing your favourite episodes with your friends and family. Simon Hill, MSc, BSc (Hons) Creator of theproof.com and host of The Proof with Simon Hill Author of The Proof is in the Plants Watch the episodes on YouTube or listen on Apple/Spotify Connect with me on Instagram, Twitter, and Facebook Nourish your gut with my Plant-Based Ferments Guide Download my complimentary Two-Week Meal Plan and high protein Plant Performance recipe book

Fake Doctors, Real Friends with Zach and Donald
2023: My Gynecologist With Dr. Jen Gunter

Fake Doctors, Real Friends with Zach and Donald

Play Episode Listen Later Sep 26, 2023 62:41 Transcription Available


On this week's episode, we've invited the author of the Vagina Bible and the Menopause Manifesto, Dr. Jen Gunter, to answer all our vagina-related questions. See omnystudio.com/listener for privacy information.