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Sometimes the difference between making progress and staying stuck comes down to one word: can't vs. didn't.In this bite-sized episode, I share a real-life example from a hectic travel day that made me realize how often we tell ourselves something “wasn't possible” when the truth is… we just didn't do it.We'll talk about why this subtle language shift matters for your mindset, your results, and your ability to take ownership of your choices—without sliding into guilt or perfectionism.If you've ever felt frustrated about your consistency, this episode will help you see the moments where you could do things differently, and how small changes in awareness can lead to big changes in outcomes.Check out Esther's website for more about her speaking, coaching, book, and more: http://estheravant.com/Buy Esther's Book: To Your Health: https://a.co/d/iDG68qUEsther's Instagram: https://www.instagram.com/esther.avantEsther's LinkedIn: https://www.linkedin.com/in/estheravant/Learn more about 1:1 health & weight loss coaching: https://madebymecoaching.com/coaching
In the very seventy-fourth episode of Bite-Sized, Ben and Sarah discuss The Twilight Saga: New Moon - Scene 5 (7:31-8:34)! They talk about vampire powers, big feelings, and jumping!We want to hear from you! Follow the show on social media (@bitesizedpod_ on YouTube, Instagram, and TikTok), email myfavoritetwilightpodcast@gmail.com or go to patreon.com/TwilightPodcast!
On author Blanche D'Alpuget's menu: Anzac biscuits on Sydney Harbour, satay kontol in Indonesia, and roast lamb at Buckingham Palace If you liked this - make sure you catch the full episode, out tomorrow! (and tell your friends to listen too!) Send us a textTo find out more about the project and Savva - head to threefoodmemories.comInsta - @savvasavas @threefoodmemoriesEmail us at threefoodmemories@plated.com.au, we'd love to hear from you! TFM is produced and edited by Lauren McWhirter with original music by Russell Torrance.
Shelby Oaks Bite-Sized Review:Welcome to Out from the Horrorbox! I'm your lost host Dom Higuera!In this episode, we take a quick look at the 2024 supernatural horror mystery film produced, written, and directed by Chris Stuckmann in his feature directorial debut, Shelby Oaks!Bite-Sized is a way for me to give you all reviews of the new films as they premiere! They will be shorter, not as much info, but the same Final Thoughts!Let's open up the Horrorbox and find out what's inside! Thank you all for listening into the podcast! We'll see you next time and hear what comes Out from the Horrorbox! Sources: Wikipedia, IMDBhttps://linktr.ee/outfromthehorrorboxpodcast Did you like the episode? If so, please subscribe on Apple Podcasts, Spotify, or anywhere you listen to podcasts.You can follow the podcast on Instagram, Threads, TikTok, Discord, and YouTube all at @horrorboxpodcast. Or follow your host on X (Twitter) @dom_higuera.You can email recommendations for reviews, personal or fictional stories, or anything else at horrorboxpodcast@gmail.com.If you like the podcast and want to show support, you can buy me a coffee at https://ko-fi.com/horrorboxpodcast, it really helps out!
Most of us struggle with the same challenges when it comes to making consistently healthy choices.And fortunately, the majority of them can be solved by developing 2 skills.Learn the 2 Ps and how to start practicing them in your day-to-day life to get better results with less effort.Check out Esther's website for more about her speaking, coaching, book, and more: http://estheravant.com/Buy Esther's Book: To Your Health: https://a.co/d/iDG68qUEsther's Instagram: https://www.instagram.com/esther.avantEsther's LinkedIn: https://www.linkedin.com/in/estheravant/Learn more about 1:1 health & weight loss coaching: https://madebymecoaching.com/coaching
In the very seventy-third episode of Bite-Sized, Ben and Sarah discuss The Twilight Saga: New Moon - Scene 4 (4:05-7:31)! They talk about Bella's friends, Edward's terrible parking, and lean about cars!We want to hear from you! Follow the show on social media (@bitesizedpod_ on YouTube, Instagram, and TikTok), email myfavoritetwilightpodcast@gmail.com or go to patreon.com/TwilightPodcast!
Episode 28 of The Art of Teaching Business podcast!In this episode, I share my approach to note taking has evolved over the years and why I no longer ask students to write while I'm teaching. I introduce the Snip Note System—small, visual graphic organizers that help students listen first, then record what matters in a meaningful and memorable way. If you're looking for a more student-centered, brain-friendly way to support retention and engagement, this episode will give you a fresh perspective on how note taking can become a true learning tool rather than a classroom interruption.Here is the Snip Notes YouTube video mentioned in the podcast.Resources mentioned in (or related to) this podcast:Accounting Snip Notes™Personal Finance Snip Notes™Career Class Snip Notes™Business Essential Snip Notes™Business Law Snip Notes™Marketing Class Snip Notes™Business Plan Snip Notes™If you liked this episode, throw me a like and leave a comment!Visit my website at http://www.business-ed.com.THANKS FOR LISTENING!-Denise Leigh
This week on Best Bets for Pets, Michelle Fern sinks her teeth into feline oral care with Pet Honesty's new Fresh Dental Bites for Cats.. Building on the hit Dog Dental Powder, these dual-texture chews (loved by 9 out of 10 cats) offer an easy, vet-approved way to fight plaque, tartar, and bad breath—no toothbrush required. Michelle chats with Dr. Greg Reinhart, Ph.D., about the science behind the formulation, including postbiotics, kelp, SHMP, fish oil, barley, and Pet Honesty's fresh-breath blend, and why over 70% of cats over age 2 show signs of dental issues. If you've struggled with brushing or want a simpler daily routine, tune in for practical tips, ingredient insights, and how these bites fit into a preventative dental plan. EPISODE NOTES: Bite-Sized Dentistry: Pet Honesty's Fresh Dental BitesBecome a supporter of this podcast: https://www.spreaker.com/podcast/best-bets-for-pets-the-latest-pet-product-trends-pets-animals-pet-life-radio-original--6667904/support.
I put myself through a fat-loss phase a while back and wanted to give you a glimpse into what I did, how I felt, and what I learned that I think can help you during your own "surges". Check out Esther's website for more about her speaking, coaching, book, and more: http://estheravant.com/Buy Esther's Book: To Your Health: https://a.co/d/iDG68qUEsther's Instagram: https://www.instagram.com/esther.avantEsther's LinkedIn: https://www.linkedin.com/in/estheravant/Learn more about 1:1 health & weight loss coaching: https://madebymecoaching.com/coaching
We want to try to make learning about Jesus simple, straightforward, and approachable by breaking big truths into small, meaningful episodes. Each episode helps you see who Jesus is, why His life matters, and how His teachings apply to everyday life. By taking in theology in bite-sized portions, you'll grow closer to Christ and deepen your faith one step at a time.
It's spooky season, but is it really a good idea to look at and engage with horror and dread head-on? How can it help us, and how can we do so in a way that is helpful and wise? Join us as Nate gives some thoughts on fear in this week's bite sized episode! We'd love to hear from you! Join us on our social media by checking out our Linktree: https://linktr.ee/thebacklogbreakdown And if you'd like to support us, you can visit our Patreon: https://www.patreon.com/thebacklogbreakdown The Backlog Breakdown is a proud member of the Play Well Network, a network of podcasts that seek to approach recreation in a more thoughtful manner. Until there is a rabbit trail to follow. Check out all of the other amazing Play Well podcasts Here. Get PWNed, scrubs.
In the very [ORDINAL] episode of Bite-Sized, Ben and Sarah discuss The Twilight Saga: New Moon - Scene 3 (3:08-4:05)! They talk about digital cameras, grey hairs, and get caught spying on the neighbors!We want to hear from you! Follow the show on social media (@bitesizedpod_ on YouTube, Instagram, and TikTok), email myfavoritetwilightpodcast@gmail.com, or go to patreon.com/TwilightPodcast!
On designer Jamie Durie's menu; tuna sashimi in Kyoto, caribou carpaccio in Hudson Bay, and risotto alla MilaneseIf you liked this - make sure you catch the full episode, out tomorrow! (and tell your friends to listen too!) This episode was recorded in front of a live audience at Jamie's house in Avalon, NSWSend us a textTo find out more about the project and Savva - head to threefoodmemories.comInsta - @savvasavas @threefoodmemoriesEmail us at threefoodmemories@plated.com.au, we'd love to hear from you! TFM is produced and edited by Lauren McWhirter with original music by Russell Torrance.
Your health toolbox doesn't have to be tidy to be useful.In this episode, I'm sharing a relatable metaphor about how the strategies and habits that support your health can feel disorganized or forgotten—and why that's perfectly normal.Just like a real toolbox, sometimes you need to dig around, bring things into the light, and remember what's already there.You don't need to use every tool all the time. You just need the right one for the moment.Check out Esther's website for more about her speaking, coaching, book, and more: http://estheravant.com/Buy Esther's Book: To Your Health: https://a.co/d/iDG68qUEsther's Instagram: https://www.instagram.com/esther.avantEsther's LinkedIn: https://www.linkedin.com/in/estheravant/Learn more about 1:1 health & weight loss coaching: https://madebymecoaching.com/coaching
Josh and Brandon meet at Pop's to celebrate Bite Sized Archie #250 and talk about some of our favorite strips by Ron Cacace and Vincent Lovallo.Beware spoilers in this episode! If you enjoy this podcast, please consider donating.Follow Archie and Me on Twitter, Instagram, and Facebook.Podcast cover art by Sacha Jones
Welcome to another episode of bitesize chats with Nicola and Di. Mini moments, without any guests, where you get to listen in on a fun chat between besties. This week they chat about what friendship means to them, the qualities they each appreciate in a friend, and how connection is really the key to a beautiful life. They also chat to their producer Sam about her take on friendship and the joy and richness that comes from having friends across all different generations. We’d love to hear from our backfencers too - what does friendship mean to you? This episode is proudly supported by Montgomery Investment Management, trusted experts helping you build and protect your financial future. Follow Nicola and Di on IG here - https://www.instagram.com/overthebackfencepodcast/ Watch Over The Back Fence on YouTube here - https://www.youtube.com/@Overthebackfencepodcast/podcastsSee omnystudio.com/listener for privacy information.
On media personality Yvie Jones's menu: Pork buns, chicken noodle soup, steak and three veg, and ham, tomato and cheese sandwichesIf you like this - go back and listen to the full episode released February 14, 2022 - or just search Yvie Jones Three Food Memories! Send us a textTo find out more about the project and Savva - head to threefoodmemories.comInsta - @savvasavas @threefoodmemoriesEmail us at threefoodmemories@plated.com.au, we'd love to hear from you! TFM is produced and edited by Lauren McWhirter with original music by Russell Torrance.
In the very seventy-first episode of Bite-Sized, Ben and Sarah discuss The Twilight Saga: New Moon - Scene 2 (1:22-3:08)! They talk about mirrors, dreams, and menswear!We want to hear from you! Follow the show on social media (@bitesizedpod_ on YouTube, Instagram, and TikTok) or email myfavoritetwilightpodcast@gmail.com to join the conversation!
If you've ever told yourself, “I just need to eat better” or “I have to get back on track,” this episode is for you.I'm breaking down a simple 3-prompt framework you can use to stop spinning in vague self-talk and start making real progress with your habits.You'll hear real-life examples—like emotional eating, skipped workouts, and “being good” on the weekend—and how to turn those moments into specific actions you can actually follow through on.This isn't about being more disciplined—it's about getting clearer. / Tune in to learn how a small shift in language can lead to bigger, more consistent results.Check out Esther's website for more about her speaking, coaching, book, and more: http://estheravant.com/Buy Esther's Book: To Your Health: https://a.co/d/iDG68qUEsther's Instagram: https://www.instagram.com/esther.avantEsther's LinkedIn: https://www.linkedin.com/in/estheravant/Learn more about 1:1 health & weight loss coaching: https://madebymecoaching.com/coaching
This week, Josh foregoes the usual talk about specific video games in favor of talking about how we game. If we agreed that video games can be a good gift from God, then how are we to use them? And what if we're using them too much? How can we even tell? We'd love to hear from you! Join us on our social media by checking out our Linktree: https://linktr.ee/thebacklogbreakdown And if you'd like to support us, you can visit our Patreon: https://www.patreon.com/thebacklogbreakdown The Backlog Breakdown is a proud member of the Play Well Network, a network of podcasts that seek to approach recreation in a more thoughtful manner. Until there is a rabbit trail to follow. Check out all of the other amazing Play Well podcasts Here. Get PWNed, scrubs.
In the very seventieth episode of Bite-Sized, Ben, Sarah, and Ben Auxier discuss The Twilight Saga: New Moon- Scene 1 (0:00-1:22)! They talk about Shakespeare, and learn some MOON FACTS!We want to hear from you! Follow the show on social media (@bitesizedpod_ on YouTube, Instagram, and TikTok), email myfavoritetwilightpodcast@gmail.com, or become a supporter at patreon.com/TwilightPodcast!
Galen Clavio welcomes Taylor Lehman from Bite Sized Bison to preview Indiana's trip to Iowa. They dig into the advanced stats, look back at IU's dominant win over Illinois, and highlight the key matchups that will shape the game in Iowa City. Can the Hoosiers keep rolling and stay undefeated?Presented by Homefield Apparel.
In this episode, I'm breaking down the 3 stages of mastery—beginner, intermediate, and master—and why the middle one is often the hardest.You'll learn why it's normal to need rules and structure when you're starting out, why questioning those rules is part of growth, and why true mastery brings you back to the basics.Check out Esther's website for more about her speaking, coaching, book, and more: http://estheravant.com/Buy Esther's Book: To Your Health: https://a.co/d/iDG68qUEsther's Instagram: https://www.instagram.com/esther.avantEsther's LinkedIn: https://www.linkedin.com/in/estheravant/Learn more about 1:1 health & weight loss coaching: https://madebymecoaching.com/coaching
We want to try to make learning about Jesus simple, straightforward, and approachable by breaking big truths into small, meaningful episodes. Each episode helps you see who Jesus is, why His life matters, and how His teachings apply to everyday life. By taking in theology in bite-sized portions, you'll grow closer to Christ and deepen your faith one step at a time.
This week on The Corner of Story and Game, I'm joined by Willem Delventhal, game designer, narrative advocate, and founder of The Indie Game Academy. Together we dive into the practical and philosophical challenges facing new studios as they plan and scope their first game ... with narrative fully in the picture.We explore:The dangers of building too big, too soon.When (and how) to bring narrative into early development.What junior founders are doing right, and wrong, when starting out.Narrative as risk and reward.Why starting small doesn't mean giving up story.This episode is essential listening for indie founders, narrative designers, and anyone launching their first project.Where to find Willem:The Indie Game Academy: https://indiegameacademy.com/LinkedIn: https://www.linkedin.com/in/ifyouwillem/Instagram: https://www.instagram.com/ifyouwillem/BlueSky: https://bsky.app/profile/ifyouwillem.bsky.socialThe Corner of Story and Game:DiscordFacebookInstagramBlueskyLinkedInEmail: gerald@storyandgame.com#IndieGameDev #NarrativeDesign #GameWriting #GameDevelopment #FirstGameProject #GameNarrative #IndieDevTips #StoryInGames #GameDesignPodcast #ScopeSmart #TheCornerOfStoryAndGame #IndieGameAcademy #WillemDelventhal
In the very sixty-ninth episode of Bite-Sized, Ben and Ben Auxier discuss Twilight - Scene 69 (1:53:59-The End)! They talk about the future of Bite-Sized, snakes, and play a new game!We want to hear from you! Follow the show on social media (@bitesizedpod_ on YouTube, Instagram, and TikTok) or email myfavoritetwilightpodcast@gmail.com to join the conversation!
Hello Community!This week marks the continuation of our new format—5 to 7 minutes of real talk designed to fit your busy schedule and still leave you with actionable insights about leadership, influence, and culture. Because transformation shouldn't be time-consuming.In this series, I welcome Amber Micala Arnold, powerhouse messaging strategist, who shares how to:· Reframe leadership feedback to inspire action—not resistance· Influence inclusively by making room for all voices· Build connection with simple, consistent team ritualsAt the end of each episode, you'll get Dr. Anita's Post-Podcast Prescription—a practical takeaway to help you:· Stop what's not working· Start something that will· Do more of what builds trust· Do less of what drains team cultureThis week's insight? Change your frame. Change your focus. Change your future.If you're ready to lead with more intention, influence authentically, and shape a culture that's resilient and effective—then this series is for you.Be sure to stay in the FLO:✅ Follow✅ Like✅ Overshare with your network…and repost with your own insight. I want to hear your voice in this community of practice!Listen now and let's keep it real—together.
A lot of us say they want to lose weight, feel better, and finally get consistent—but our daily actions tell a different story.There's a disconnect between what we say and what we actually do.If an outside observer followed you for a week, what would they say about how serious you are about your goals? Would they see you putting in real effort—even when it's inconvenient—or doing just enough to feel like you're “trying”?We're talking about why A+ results won't come from C-level effort, how to recognize when you're slipping into convenience mode, and what it takes to close the gap and build real momentum. Check out Esther's website for more about her speaking, coaching, book, and more: http://estheravant.com/Buy Esther's Book: To Your Health: https://a.co/d/iDG68qUEsther's Instagram: https://www.instagram.com/esther.avantEsther's LinkedIn: https://www.linkedin.com/in/estheravant/Learn more about 1:1 health & weight loss coaching: https://madebymecoaching.com/coaching
Last week, we talked about the deck-building Roguelike, Slay the Spire. But there were some things about the game that we failed to address that actually relate to our mission as a podcast. So, in this bite sized episode, both of the guys hopped on to talk about the darkness of the aesthetics of the game and to give a word of caution if those types of storytelling elements are a stumbling block for you. We'd love to hear from you! Join us on our social media by checking out our Linktree: https://linktr.ee/thebacklogbreakdown And if you'd like to support us, you can visit our Patreon: https://www.patreon.com/thebacklogbreakdown The Backlog Breakdown is a proud member of the Play Well Network, a network of podcasts that seek to approach recreation in a more thoughtful manner. Until there is a rabbit trail to follow. Check out all of the other amazing Play Well podcasts Here. Get PWNed, scrubs.
In the very sixty-eighth episode of Bite-Sized, Ben and Sarah Murphy discuss Twilight - Scene 68 (1:50:00-1:53:59)! They talk about prom dates, prom dancing, and make an important announcement about the future of the show!We want to hear from you! Follow the show on social media (@bitesizedpod_ on YouTube, Instagram, and TikTok) or email myfavoritetwilightpodcast@gmail.com to join the conversation!
Having friends as an adult is hard! And that's when you already have the friends and are just trying to maintain those ties. Making friends as an adult is even harder.When I came across Mel Robbins' 3 pillars of friendship in The Let Them Theory, I found them to be spot on.I'm sharing them in this week's episode to help normalize the struggle and help us all see that we're in good company. Check out Esther's website for more about her speaking, coaching, book, and more: http://estheravant.com/Buy Esther's Book: To Your Health: https://a.co/d/iDG68qUEsther's Instagram: https://www.instagram.com/esther.avantEsther's LinkedIn: https://www.linkedin.com/in/estheravant/Learn more about 1:1 health & weight loss coaching: https://madebymecoaching.com/coaching
Stop losing calls at “not interested.” In this video, you'll learn a simple, agree-first pattern break that lowers resistance, keeps prospects talking, and earns permission to continue—without sounding pushy. We'll also show you how to tune the delivery so it lands across regions and seniority levels, plus a quick practice plan so this flows on live calls. What you'll learn: The agree-first pattern break that flips “no” into “go on” Two follow-up nudges that lower defenses (playful and serious variants) How to tune your delivery for different regions/roles (e.g., Germany vs. US; execs vs. ICs) Why people reject salespeople but respond to humans—and how to signal that fast A quick practice routine to make this feel natural on live calls Watch our full interview with The Weirdest Sales Trainer: https://youtu.be/FDjZ6JHWzoE RESOURCES DISCUSSED: Join our weekly newsletter Things you can steal Save $50 on any 30MPC course with code “YOUTUBE” Free Sales Templates, Scripts and Guides
Episode OverviewLicensed psychologist Dr. Seth Gillihan returns to discuss his latest book, Your Daily Reset: 366 Practical Exercises to Reduce Anxiety and Manage Stress Using Cognitive Behavioral Therapy. In this candid conversation, Dr. Gillihan shares practical strategies for building sustainable mental health habits, explains why mindfulness and CBT work better together, and even opens up about his own parenting anxieties and recent psilocybin journey.Key PointsBuilding Daily Practices That Stick* Brief, consistent practices (40 words average) can create significant change* Focus on functional analysis: what's actually preventing the habit?* Small environmental changes (book placement, timing) matter more than willpowerCombining Mindfulness and CBT* Mindfulness addresses how our minds work (the process)* CBT addresses what our minds tell us (the content)* Together they create a more flexible relationship with thoughtsFacing Fear Through Values* Identify what you value more than your fear* Use values to guide action even when anxiety is present* Model courage for children by not avoiding what scares usKey QuotesOn making room for natural anxiety:"Of course, of course you're a parent. You're going to feel anxious about these things. And feeling anxious in and of itself is not a bad thing. It's not a problem that we have to get rid of."On the power of small daily practices:"If I can just remember that once a day, I think that that can be a big deal... the thoughts that my mind is telling me aren't necessarily true, and they're probably more helpful ways of looking at things."On self-compassion in mental health:"I think it's really one of the main things I want to do... it's just really wanting people to go easier on themselves, you know, like to not be overly critical of themselves and especially in the area of their own mental health."Daily Reset Strategies* Keep practices brief (1-2 sentences)* Focus on awareness and perspective shifts* Make the book/practice visible in your environment* Don't aim for perfection—consistency matters moreAbout Dr. Seth GillihanDr. Seth Gillihan is a licensed psychologist, host of the Think Act Be podcast, and author of multiple books on mindfulness and CBT. He completed his doctorate at the University of Pennsylvania and has been in private practice since 2012. His latest book, Your Daily Reset, provides 366 brief exercises combining cognitive behavioral therapy techniques with practical daily applications.Dr. Reid on Instagram: @jenreidmd and LinkedIn and her upcoming book, Guilt Free.Thanks for listening to The Reflective Mind podcast and reading A Mind of Her Own! Subscribe for free to receive new posts and learn about upcoming book events.Also check out Dr. Reid's regular contributions to Psychology Today: Think Like a Shrink.Seeking a mental health provider? Try Psychology TodayNational Suicide Prevention Lifeline: 1-800-273-8255Dial 988 for mental health crisis supportSAMHSA's National Helpline - 1-800-662-HELP (4357)-a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.Disclaimer:The views expressed on this podcast reflect those of the host and guests, and are not associated with any organization or academic site.The information and other content provided on this podcast or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only.If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that have read on this website, blog or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services (911) immediately. You can also access the National Suicide Help Line at 1-800-273-8255 or call 988 for mental health emergencies. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amindofherown.substack.com
In the very sixty-seventh episode of Bite-Sized, Ben and Camille Mitchell discuss Twilight - Scene 67 (1:48:49-1:50:00)! They talk about going to prom, leaving prom, and iTunes gift cards!We want to hear from you! Follow the show on social media (@bitesizedpod_ on YouTube, Instagram, and TikTok) or email myfavoritetwilightpodcast@gmail.com to join the conversation!
In autumn of 1944, a flying saucer apparently dived down from high altitude and passed over a German anti-aircraft unit based somewhere in Poland. The gunners opened up at this extremely fast moving object with their 88mm and quadruple 20mm Flak guns, but to no effect. What was the object and how was it able to deflect the oncoming artillery? SUBSCRIBE to Bite Sized UFOs on YouTube: https://www.youtube.com/@bitesizedufos Please take a moment to rate and review us on Spotify and Apple. ANOMACON 2025: http://www.anomacon.com Book Ryan on CAMEO at: https://bit.ly/3kwz3DO Patreon: http://www.patreon.com/somewhereskies ByMeACoffee: http://www.buymeacoffee.com/UFxzyzHOaQ PayPal: sprague51@hotmail.com Email: Ryan.Sprague51@gmail.com Discord: https://discord.gg/NTkmuwyB4F Bluesky: https://bsky.app/profile/ryansprague.bsky.social Twitter: https://twitter.com/SomewhereSkies Instagram: https://www.instagram.com/somewhereskiespod/ Tik Tok: https://www.tiktok.com/@ryansprague51 Order Ryan's new book: https://a.co/d/4KNQnM4 Order Ryan's older book: https://amzn.to/3PmydYC Store: http://tee.pub/lic/ULZAy7IY12U Proud member of SpectreVision Radio: https://www.spectrevision.com/podcasts Read Ryan's articles at: https://medium.com/@ryan-sprague51 Opening Theme Song by Septembryo Copyright © 2025 Ryan Sprague. All rights reserved.
Comparison gets a bad rap—but is it always a bad thing? In this short episode, I'm sharing how comparison can either be a tool for growth or a trap that keeps you stuck.Inspired by Mel Robbins' “Let Them” theory, we'll explore how to shift from self-judgment to self-inquiry when you catch yourself comparing your life to someone else's.You'll learn how to reframe comparison as a signpost toward what you want, rather than proof of what you're lacking.If you've ever felt discouraged after scrolling social media or watching someone else succeed, this episode will help you shift your mindset and use those moments as motivation—not shame.Check out Esther's website for more about her speaking, coaching, book, and more: http://estheravant.com/Buy Esther's Book: To Your Health: https://a.co/d/iDG68qUEsther's Instagram: https://www.instagram.com/esther.avantEsther's LinkedIn: https://www.linkedin.com/in/estheravant/Learn more about 1:1 health & weight loss coaching: https://madebymecoaching.com/coaching
Nate likes Dragon Quest. But Nate does not like Minecraft. Does Nate like a Minecraft-styled Dragon Quest game? Or is it a Dragon Quest-style Minecraft game? We'd love to hear from you! Join us on our social media by checking out our Linktree: https://linktr.ee/thebacklogbreakdown And if you'd like to support us, you can visit our Patreon: https://www.patreon.com/thebacklogbreakdown The Backlog Breakdown is a proud member of the Play Well Network, a network of podcasts that seek to approach recreation in a more thoughtful manner. Until there is a rabbit trail to follow. Check out all of the other amazing Play Well podcasts Here. Get PWNed, scrubs.
Armand covers the 3 steps to handling any objection using the Mr. Miyagi Method. Here's the magic framework: Agree with the objection to remove the pressure of the sale. Incentivize conversation to get them sharing more about the objection. Sell the test drive. What will they get out of meeting with you (or in this case, allowing the name drop) even if they don't buy? RESOURCES DISCUSSED: Join our weekly newsletter Things you can steal Save $50 on any 30MPC course with code “YOUTUBE” Free Sales Templates, Scripts and Guides
In the very sixty-sixth episode of Bite-Sized, Ben and Sean Buckley discuss Twilight - Scene 66 (1:47:30-1:48:49)! They talk about acting, walking in the forest, and get really in depth about a blurry photo op way in the background of this scene!We want to hear from you! Follow the show on social media (@bitesizedpod_ on YouTube, Instagram, and TikTok) or email myfavoritetwilightpodcast@gmail.com to join the conversation!
New main episodes every Monday. Semi-weekly UFO news episodes every Wednesday. Bite-Sized episodes every Friday. Rate, Review, and Subscribe wherever you get your podcasts! Learn more at: www.somewhereintheskies.com
Consistency is one of the 3 C's of success—but is it always a good thing?In this episode, I'm exploring a lesser-known downside of consistency: the reluctance to change the things you've done consistently, even when they no longer work.I'll share examples from my own life and how to shift without sacrificing the positive side. Tune in each week for practical, relatable advice that helps you feel your best and unlock your full potential. If you're ready to prioritize your health and level up every area of your life, you'll find the tools, insights, and inspiration right here. Buy Esther's Book: To Your Health - https://a.co/d/iDG68qUFollow Esther on TikTok - https://www.tiktok.com/@estheravantFollow Esther on IG - https://www.instagram.com/esther.avantLearn more about booking Esther to speak: https://www.estheravant.comLearn more about working with Esther: https://www.madebymecoaching.com/services
70% of replies happen after email #1. Here's a simple, repeatable multi-channel sequence (email + phone + social) that drives double-digit contact rates without spamming. Jason Bay's KISS (Keep It Simple Sequencing) framework covers 6 calls, 6 emails, and 3 social touches over 3 weeks. Grab the templates and full structure behind a great sequence along with the best ways to follow up after your first email: https://www.30mpc.com/blog/jason-bays-outbound-sequence-template RESOURCES DISCUSSED: Join our weekly newsletter Things you can steal Save $50 on any 30MPC course with code “PODCAST” Free Sales Templates, Scripts and Guides
Sitting in the dentist's chair gives us plenty of time to think and I want to share 3 things I was thinking about during a recent appointment that apply beyond oral health.I'm talking about why doing everything you "should" be isn't always enough, how the right expert can make all the difference, and how powerful your mindset really is when you have a compelling reason. Tune in each week for practical, relatable advice that helps you feel your best and unlock your full potential. If you're ready to prioritize your health and level up every area of your life, you'll find the tools, insights, and inspiration right here. Buy Esther's Book: To Your Health - https://a.co/d/iDG68qUFollow Esther on TikTok - https://www.tiktok.com/@estheravantFollow Esther on IG - https://www.instagram.com/esther.avantLearn more about booking Esther to speak: https://www.estheravant.comLearn more about working with Esther: https://www.madebymecoaching.com/services
We like to talk a lot about the best that the medium of video games has to offer. But what about the games that we enjoy that are, objectively, nowhere even close? We'd love to hear from you! Join us on our social media by checking out our Linktree: https://linktr.ee/thebacklogbreakdown And if you'd like to support us, you can visit our Patreon: https://www.patreon.com/thebacklogbreakdown The Backlog Breakdown is a proud member of the Play Well Network, a network of podcasts that seek to approach recreation in a more thoughtful manner. Until there is a rabbit trail to follow. Check out all of the other amazing Play Well podcasts Here. Get PWNed, scrubs.
In a special episode of Bite-Sized UFOs with Graeme Rendall, we bring you an extra large bite! Here is a sample chapter from his best-selling book, Intercept and Identify: Aerial UFO Encounters, 1953-1954. You can purchase the book at: https://amzn.eu/d/6Jv8lzk Please take a moment to rate and review us on Spotify and Apple. Book Ryan on CAMEO at: https://bit.ly/3kwz3DO Patreon: http://www.patreon.com/somewhereskies ByMeACoffee: http://www.buymeacoffee.com/UFxzyzHOaQ PayPal: Sprague51@hotmail.com Discord: https://discord.gg/NTkmuwyB4F Bluesky: https://bsky.app/profile/ryansprague.bsky.social Twitter: https://twitter.com/SomewhereSkies Instagram: https://www.instagram.com/somewhereskiespod/ Tik Tok: https://www.tiktok.com/@ryansprague51 Order Ryan's new book: https://a.co/d/4KNQnM4 Order Ryan's older book: https://amzn.to/3PmydYC Store: http://tee.pub/lic/ULZAy7IY12U Read Ryan's articles at: https://medium.com/@ryan-sprague51 Opening Theme Song by Septembryo Copyright © 2025 Ryan Sprague. All rights reserved Support this show http://supporter.acast.com/somewhere-in-the-skies. Hosted on Acast. See acast.com/privacy for more information.
Awareness is fleeting, which means we need systems in place to help us maintain it or get it back once it's faded.Whether that's a post-it on your pantry door or keeping a 3-day food log every few months, awareness is required before taking action and the two together are what will get you to where you want to be.Tune in each week for practical, relatable advice that helps you feel your best and unlock your full potential. If you're ready to prioritize your health and level up every area of your life, you'll find the tools, insights, and inspiration right here. Buy Esther's Book: To Your Health - https://a.co/d/iDG68qUFollow Esther on TikTok - https://www.tiktok.com/@estheravantFollow Esther on IG - https://www.instagram.com/esther.avantLearn more about booking Esther to speak: https://www.estheravant.comLearn more about working with Esther: https://www.madebymecoaching.com/services
Steal the minimum viable cold call script that top reps use: a tailored-permission opener that earns 30 seconds, a problem proposition (not a product pitch), and the Mr. Miyagi objection method that keeps defenses low and advances the call. You'll learn to sell the test drive (the meeting), and leave every call calls with next steps on the books. You'll learn The 3-part cold calling framework: Opener → Pitch → Objections The Tailored Permission Opener to earn yourself an extra 30 seconds on the phone The Problem Proposition: how to lead with their biggest problem to get your prospect leaning in Mr. Miyagi Method to handle any objection RESOURCES DISCUSSED: 52 Minutes of Proven Cold Calling Tips - https://www.youtube.com/watch?v=gtKZ7fP1HZM Join our weekly newsletter - https://hubs.li/Q02NJQ8p0 Things you can steal - https://linktr.ee/30mpc_youtube Save $50 on any 30MPC course with code “YOUTUBE” - https://www.30mpc.com/courses
It'd be nice to skip right to the part where we reach our goals, right?To avoid the messy middle where we're often uncomfortable as we learn and grow?Using a story about a moth emerging from its cocoon, we'll explore why you actually NEED that discomfort in order to be successful in the long-term.Tune in each week for practical, relatable advice that helps you feel your best and unlock your full potential. If you're ready to prioritize your health and level up every area of your life, you'll find the tools, insights, and inspiration right here. Buy Esther's Book: To Your Health - https://a.co/d/iDG68qUFollow Esther on TikTok - https://www.tiktok.com/@estheravantFollow Esther on IG - https://www.instagram.com/esther.avantLearn more about booking Esther to speak: https://www.estheravant.comLearn more about working with Esther: https://www.madebymecoaching.com/services
If you're constantly getting lowballed or ghosted at the end of the month, you're not alone. In this video, we break down real B2B sales negotiation tactics that helped close a full-price deal—despite a relentless buyer pushing for discounts across five separate calls. Learn: How to handle discount shoppers who negotiate for sport When (and how) to offer a discount without losing leverage The “exploding deadline” strategy that savvy reps use to keep deals moving The “jar” analogy for squeezing the most value in a negotiation WATCH THE FULL EPISODE: https://youtu.be/2G6SFXxE7Ig?si=xRT5oCQbjYfS7lEl RESOURCES DISCUSSED: Join our weekly newsletter - https://hubs.li/Q02NJQ8p0 Things you can steal - https://linktr.ee/30mpc_youtube Save $50 on any 30MPC course with code “YOUTUBE” - https://www.30mpc.com/courses
