Podcasts about bite sized

Tommy Kelly spent years in the Royal Marines operating in some of the harshest environments on earth.But one lesson carried into business: Do hard things.This became a conversation around discomfort, resilience, burnout and learning to keep moving when life gets difficult.In this Bite-Sized episode of Screw It Just DO It, Tommy talks about the Arctic exercise that nearly broke his unit, the moment he artificially created chaos to force himself out of the Marines, and the Monday morning he walked into the office and told his co-founder he was done.Key Takeaways• Why doing hard things is the most practical form of resilience training• What the Arctic night from hell taught Tommy about keeping going• The screw it just do it moment — artificially creating chaos by leaving the Marines• The burnout no one talks about: 12 years of compounding pressure• Why being on the right path matters more than being at the destination

In the very one-hundred-and-second episode of Bite-Sized, Ben & Sarah discuss The Twilight Saga: New Moon - Scene 32(1:09:10-1:11:14)! They talk about more jorts, quesadillas, and get all French!We want to hear from you! Follow the show on social media (@bitesizedpod_ on YouTube, Instagram, and TikTok), email myfavoritetwilightpodcast@gmail.com or go to patreon.com/TwilightPodcast!

On Johanna Griggs's menu: Nanna's lemon sponge, cooking en masse, and all the Better Homes and Gardens goodness. If you liked this, make sure you listen to the full episode out tomorrow (and tell your friends!)Send us Fan MailTo find out more about the project and Savva - head to threefoodmemories.comInsta - @savvasavas @threefoodmemoriesEmail us at threefoodmemories@plated.com.au, we'd love to hear from you!  TFM is produced and edited by Lauren McWhirter with original music by Russell Torrance. 

This episode was recorded when Huel was four years old and doing £14 million in revenue.You are listening to it knowing what it eventually became.Julian Hearn started Huel with a simple goal: find 1,000 people willing to pay £45 a month for a nutritionally complete food. Half a million pounds a year. A lifestyle business he could run three days a week.When they hit £750,000 in year one, he knew that plan was gone.In this Bite-Sized episode of Screw It Just DO It, Julian talks about the early Huel story: the initial product order of £5,000 of stock, the PR that arrived in the first month without asking for it, the customers who started defending the brand online before Julian even had a team, and why he never wrote a proper business plan for any of it.He also talks about hiring, culture, direct-to-consumer, and why the biggest risk in any product business is manufacturing — not the market.Key Takeaways- Why Huel started as a lifestyle business and when Julian realised it was not going to be one- The 1,000 fans model and why it is the right way to start anything- Why execution beats business plans, and what Julian did instead- How building direct-to-consumer gave Huel a weapon that retail-first competitors never had

Happy summer, everyone! Since Sonny and Tom have been absolutely terrible at uploading podcasts this year, they came up with a brilliant strategy to increase their episode numbers: bite-sized bits! That's right, we're giving you less content at a higher frequency purely to boost our episode numbers. And we think that's beautiful.Today's bite-sized bit sees the boys discussing roles which did not win an Oscar that Arnold Schwarzenegger would elevate to winning an Oscar. We realize this is similar to the opening segment, but it's distinctly different because the boys are allowed to bring up any role that they like, as long as it did not win an Oscar. And with all the roles in history at their fingertips, they selected three. None of which they feel super passionate about. But that's the carefree nature of bite-sized bits!Look out for more bite-sized bits in the weeks ahead!Hosted by Sonny de Nocker (@swankysonny) and Tom Price (@thomas_price22).Theme by Josh Britt (jbrittmusic.com)Instagram: AnOscarForArnoldTwitter: @AnOscar4ArnoldTikTok: AnOscarForArnoldContact: AnOscarForArnold@gmail.com

In the very one-hundred-and-first episode of Bite-Sized, Ben, Sarah, & Ben discuss The Twilight Saga: New Moon - Scene 31 (1:04:39-1:09:10)! They talk about belly buttons, werewolf telepathy, and teenage angst!We want to hear from you! Follow the show on social media (@bitesizedpod_ on YouTube, Instagram, and TikTok), email myfavoritetwilightpodcast@gmail.com or go to patreon.com/TwilightPodcast!

Jayce wrote the episode, but I'm writing this… We know that we live in a world where emotions are fleeting- they roll through us like 2 second electric shock waves from distraction to distraction, but I STILL have not forgotten the night of June 5th where I sold my tickets to see Lorde at Gov Ball in exchange for a night in the presence of Madonna.It caused 2 days of silent treatment in my home when I sold the Gov Ball tickets and a mental health check since I LOVE Lorde. But… I also LOVE Madonna and am too old to “festival” anymore. In preparing for this Bite Sized episode on Madonna we played Confessions On A Dancefloor around the clock and I danced on air reliving my MySpace days. Even in getting ready to go to the event I felt like life was better and though giving up our phones was scary for exactly 2 seconds, I instantly felt like a new human being.I had an amazing discussion with my dear friend, David Russell, who is quite the music historian and a Madonna expert (that is the label I have given him, to be clear, he would never claim that title for himself), and I will share that talk later when Confessions II is finally released July 3. We talked about how BORING it is that there is so much that people are annoyed with about Madonna. Complaints about her age, her surgeries and her “need for relevance”… this actually bores me. The Beacon was teaming with people full of joy, acceptance, and unabashed expression. The talk was a display of Madonna's vulnerability actually. She wasn't a persona this night, she was a woman who had her best friend Debi Mazar in the audience with her celebrating her latest creation. This is the same woman who shut down Times Square the night before and performed in a skyscraper, for goodness sake. The woman on stage was both of these people. A full circle.So while Lorde was inspiring one generation (maybe a couple generations) at Gov Ball, I did not regret choosing to be at the Beacon June 5th to physically feel the decades of inspiration Madonna has provided us.The video is amazing and if you haven't seen it yet, that's crazy. Watch it below. You know by know that Kate Moss who looks better than ever is in the video, but it was a complete surprise to us as an audience and I screamed so loud that I scared myself when she came on the screen. Feeling that excited and young again… that was fun.For more on Madonna's look for Hung Up, check out my interview from waaaaaaay back with the amazing makeup artist, Gina Brooke.00:00 Intro | Madonna Takes Over Tribeca 202600:28 Confessions 2 Arrives01:29 Why Confessions Is Madonna's Masterpiece03:20 The Making of Confessions on a Dance Floor03:50 Why "Hung Up" Changed Pop Music04:59 Inside the Making of the "Hung Up" Video06:17 Madonna Filmed with Eight Broken Ribs07:16 Why the "Hung Up" Video Is Still Iconic07:49 Tribeca Premiere & Madonna Q&A08:28 Inside the Beacon Theatre Experience09:16 Madonna's Emotional Conversation10:46 The Confessions 2 Visual Album Reaction11:35 Final Thoughts | Will Confessions 2 Make History? Get full access to Look Behind The Look at lookbehindthelook.substack.com/subscribe

Raj Thiruchelvarajah was running a health and fitness business when his co-founder sent him a document that changed everything. It was an idea about wearable blood flow restriction technology. Within months, Raj had shut down his original company and gone all-in on Hydro.In this Bite-Sized episode of Screw It Just DO It, Raj explains the exact moment he knew they had to pivot — the internal disagreements, the decisive call he had to make as CEO, and why April 2022 was the turning point that blew the business up.From Leeds Rhinos to Newcastle United, Leicester Tigers and the Washington Commanders, Hydro is now embedded across 80+ elite sports teams globally. This is the story of how focus — not funding — made that possible.Key Takeaways• Why trying to serve every customer nearly killed the business• How one decisive pivot to pro sports transformed growth• The screw it just do it moment that started it all• Why experience matters more than age in founding a startup

Josh talks about his very subjective experience playing one of his top 10 favorite games of all time, The Legend of Zelda: Breath of the Wild. While it is critically acclaimed as one of the best games ever made, has its luster worn off with time? What makes it so great, and can it be replicated? Moreover, does the game speak into the real world in a way that conforms to a biblical worldview? Join the conversation by checking out all our social media channels over on our Linktree: https://linktr.ee/thebacklogbreakdown And check out our newsletter on Substack: https://thebacklogbreakdown.substack.com Also, if you'd like to support us, you can visit our Patreon: https://www.patreon.com/thebacklogbreakdown The Backlog Breakdown is a proud member of the Play Well Network, a network of podcasts that seek to approach recreation in a more thoughtful manner. Until there is a rabbit trail to follow. Check out all of the other amazing Play Well podcasts Here. Get PWNed, scrubs.

Want to shift from rushed → calm, and going through the motions → deeply connected (without going on a retreat or spending a week in meditation)? Me too!!! Most of us know what it feels like to go through the motions - ticking off the to-do list, getting from one task to the next, collapsing into bed and wondering where the day actually went. Not burned out exactly. Just... a little numb. A little out of touch with ourselves. We've got a new podcast sharing 5 practices I've been loving lately as a human trying to actually feel her days, not just survive them. None of these require a retreat, a ritual, or an hour of free time. They are tiny practices that create a big exhale as you get more calm & connected (to yourself, your aliveness & our world). Book mentioned: This One Wild and Precious Life — Sarah Wilson Go deeper: School of Embodied Arts — at-home embodiment practices & the Feminine Embodiment Coaching Certification Connect with me on Instagram: @jennaward.co  

In the very ONE-HUNDREDTH episode of Bite-Sized, Ben, Sarah, & Ben play Twilight trivia to celebrate episode 100!We want to hear from you! Follow the show on social media (@bitesizedpod_ on YouTube, Instagram, and TikTok), email myfavoritetwilightpodcast@gmail.com or go to patreon.com/TwilightPodcast!

With a new lead on where Simon the Snake could be hiding, the tiny adventurers risk everything to protect their fellow fey. Underfoot is a rules-light, 3 stat roll-under system where you play as a fey trying to navigate the topsy-turvy world you call home, designed by Ella Carter (https://www.ellacarter.art/underfoot, IG: @ellac.arterart).---News, artwork, and more at ⁠⁠PowerWordCrit.com⁠⁠Rate us on ⁠⁠Spotify⁠⁠ and ⁠⁠Apple Podcasts⁠⁠Contact us on ⁠⁠Facebook⁠⁠, X/Twitter, or atPowerWordCrit@gmail.com---Theme music “Beetle March” from Ovani Sound. "Bicycle" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0http://creativecommons.org/licenses/by/4.0/ "For Originz" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0http://creativecommons.org/licenses/by/4.0/ "Nonstop" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0http://creativecommons.org/licenses/by/4.0/ "Pippin the Hunchback" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0http://creativecommons.org/licenses/by/4.0/ "Willow and the Light" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0http://creativecommons.org/licenses/by/4.0/

Daniel Priestley started every one of his businesses on a credit card.No investor deck. No grant. No seed round. A mentor he shadowed, a sales muscle he built from scratch, and a clear-eyed read of where the economy was heading.In this Bite-Sized episode of Screw It Just DO It, I ask Daniel the one question that cuts to the heart of every founder journey: what was the single thing you needed to go from where you were to where you are now?His answer is not what most people expect. And the framework he uses to explain why enterprise has become the only factor of production that matters in the digital age is one of the clearest things I have heard on this show.If you are stuck waiting for the right moment, the right funding, or the right connection, this is the episode that reframes all of it.Key Takeaways- Why working for a founder beats any formal business education- How a credit card became the launchpad for a multi-million pound business- Why sales is not optional, it is the foundation- What the shift from the industrial age to the digital age actually means for founders right now

In the very ninety-ninth episode of Bite-Sized, Ben & Sarah discuss The Twilight Saga: New Moon - Scene 30(1:03:43-1:05:39)! They talk about gaslighting the Swans, vampire fighting, and werewolf fashion!We want to hear from you! Follow the show on social media (@bitesizedpod_ on YouTube, Instagram, and TikTok), email myfavoritetwilightpodcast@gmail.com or go to patreon.com/TwilightPodcast!

On singer Sophie Ellis-Bextor's menu: lobster casserole, pasta by the beach, and cod and chorizo stew. Wanna hear the full episode? Listen in tomorrow Tuesday June 2, and make sure to tell someone you know loves Sophie Ellis-Bextor!  Send us Fan MailTo find out more about the project and Savva - head to threefoodmemories.comInsta - @savvasavas @threefoodmemoriesEmail us at threefoodmemories@plated.com.au, we'd love to hear from you!  TFM is produced and edited by Lauren McWhirter with original music by Russell Torrance. 

Leroy Kincaide has lived about five lives already.Undertaker at 17. Professional wrestler. WWE SmackDown. Writer. Director.But this episode isn't really about any of those things.It's about what happens when you see mortality up close at a young age — and how that one experience changes the way you view every decision you'll ever make.In this Bite-Sized episode of Screw It Just DO It, Leroy talks about working as an undertaker at 17 and the perspective it gave him on time, instinct, and purpose. He shares the moment he walked into WWE — unannounced — and just knocked the door. And he explains why he ignored years of doubt to make his debut feature film for £27,000, which went on to be picked up by Samuel Goldwyn and land on Hulu.This is a conversation about listening to the voice that tells you where you're supposed to go. And the cost of ignoring it.Key Takeaways• Why working as an undertaker at 17 changed Leroy's relationship with time forever• The inner calling that wouldn't go away — from wrestler to filmmaker• The screw it just do it moment at WWE SmackDown• Why he did the pitch of his life on the same day he lost his grandmother• The difference between being happy and being content

BiTEs or bispecific T-cell engager antibodies are an emerging class of therapies with significant potential to advance cancer treatment. Pharmacists will play a key role both in the utilization of these agents but also in the mitigation and management of the unique toxicities that accompany them. This podcast provides insights into the patient care needs and novel interdisciplinary models employed to support patients receiving BiTE therapies. Listeners will gain key insights into BiTE therapies, including their role in treatment, the current pipeline, and safety considerations. The information presented during the podcast reflects solely the opinions of the presenter. The information and materials are not, and are not intended as, a comprehensive source of drug information on this topic. The contents of the podcast have not been reviewed by ASHP, and should neither be interpreted as the official policies of ASHP, nor an endorsement of any product(s), nor should they be considered as a substitute for the professional judgment of the pharmacist or physician.

Are your diagnostic protocols keeping pace with the shifting landscape of vector-borne diseases? In this episode of the VetFolio Voice podcast, we delve into both well-known and emerging vector-borne diseases affecting dogs and cats in North America. Discover how disease prevalence maps can help assess the risk to your patients, the different testing methods available, and when and how to use them. Listen to top tips for communicating with pet owners and how to engage them on the importance of screening outwardly healthy pets to uncover the hidden truth about vector-borne diseases.

Welcome to Bethan's Bite-Sized Bulletin - your quick-fire briefing on what's happening across the food and drink industry. In under five minutes, journalist and Food Manufacture editor Bethan Grylls shares the latest headlines, trends and developments to keep you in the know. Explore more industry news at foodmanufacture.co.uk Website Link: https://fearlessfoodies.co.uk FB Link:  https://www.facebook.com/thefearlessfoodiepod LinkedIn: https://www.linkedin.com/company/thefearlessfoodiepod You can follow us here on Instagram: @thefearlessfoodiepod Find Amy on Instagram or LinkedIn for further support with industry coaching and facilitation. IFP Labs sponsors the Fearless Foodie Podcast https://www.ifp-labs.com/en/index.php  

Welcome to Bean to Barstool Bite Sized, where we spend about 5 minutes on a specific topic in craft beer, craft chocolate, or artisan drinks. Today we're talking with Liang Wang of Kessho Chocolate in Austin, Texas. Liang talks about Kessho's line of tea-infused chocolate bars. Enjoy!You can listen to the entire episode this clip is from here.You can learn more about Kessho Chocolate here.Check out David's book Pairing Beer & Chocolate: A Guide to Bringing the Flavors of Craft Beer and Craft Chocolate Together.Follow Bean to Barstool on social media!InstagramFacebookPinterestSign up for host David Nilsen's beer newsletter for regular beer musings, and the Bean to Barstool newsletter for pairings, collaborations, and maker profiles.

In the very ninety-eighth episode of Bite-Sized, Ben & Sarah discuss The Twilight Saga: New Moon - Scene 29 (59:43-1:03:43)! They talk about Laurent, the Minions, and finally meet some werewolves!We want to hear from you! Follow the show on social media (@bitesizedpod_ on YouTube, Instagram, and TikTok), email myfavoritetwilightpodcast@gmail.com or go to patreon.com/TwilightPodcast!

Having been tasked by the council to find the missing reptile, the itty-bitty volunteers continue their investigation. Underfoot is a rules-light, 3 stat roll-under system where you play as a fey trying to navigate the topsy-turvy world you call home, designed by Ella Carter (https://www.ellacarter.art/underfoot, IG: @ellac.arterart).---News, artwork, and more at ⁠⁠PowerWordCrit.com⁠⁠Rate us on ⁠⁠Spotify⁠⁠ and ⁠⁠Apple Podcasts⁠⁠Contact us on ⁠⁠Facebook⁠⁠, X/Twitter, or at PowerWordCrit@gmail.com---Theme music “Beetle March” from Ovani Sound. "Crypto" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0http://creativecommons.org/licenses/by/4.0/"Digital Lemonade" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0http://creativecommons.org/licenses/by/4.0/"Enter the Maze" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0http://creativecommons.org/licenses/by/4.0/"Prelude and Action" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0http://creativecommons.org/licenses/by/4.0/"Twisting" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0http://creativecommons.org/licenses/by/4.0/

Today I'm joined by Selle, host of the 'Who Asked Me' podcast to talk about the latest (frustrating) episodes of The Valley and Southern Hospitality. Upon making the thumbnail and title for this episode...I realized that especially with his wig on....Danny & LaLa have a lot in common. They are both 5'6, do pilates 6 days a week, likely voted for Tr*mp, and wreak havoc on the rest of their cast members. Enjoy the episode and make sure to follow Selle & I on all socials! Follow the Who Asked Me Podcast on Spotify: https://open.spotify.com/show/4Si0Aa6lWOcN9dsz9Xo01CFollow Who Asked me Podcast on Threads: https://www.threads.com/@whoaskedmepodcastFollow Positively Uncensored on TikTok: https://www.tiktok.com/@positivelyuncensored?lang=enWATCH every episode of Positively Uncensored on YouTube: https://www.youtube.com/@positivelyuncensoredpodcast

Eugene Amo-Dadzie has been fast his whole life. He knew it. His teachers knew it. His parents knew it.He just never actually tried.From the age of nine, Eugene was the fastest kid in the school. He grew up watching Usain Bolt and dreamed of the track. But running was always just a hobby — something to enjoy, never something to pursue. His parents pushed academics. His culture valued qualifications. And somewhere along the way, Eugene made a quiet peace with never finding out how good he actually was.For years he was the guy who said: if I had tried, I could have done it.Then, at 26, standing beside an athletics track in Woodford, his best friend turned to him and said: think you could put a pair of spikes on and beat these guys?In this Bite-Sized episode of Screw It Just DO It, Eugene tells the story of what happened when he finally said yes. A debut season that ended with a torn hamstring. A British Championship silver medal. A sub-10-second 100 metres. And a semi-final at the World Athletics Championships — where he lined up against the Olympic champion, the World champion, and the Commonwealth champion in the same race.All of it starting at 26. All of it built around a full-time accounting career, a wife, a daughter, and a job he loves.Key Takeaways- Why Eugene spent years believing in his talent without ever testing it — and what finally changed- What the Parable of the Talents taught him about buried potential- How to handle a setback that arrives before you have even properly started- What it takes to balance elite sport with a full-time career, a family, and faith

In the very ninety-seventh episode of Bite-Sized, Ben & Sarah discuss The Twilight Saga: New Moon - Scene 28 (58:43-59:43)! They talk about Bella walking through the woods and that's it because that's pretty much the only thing going on in this absolute nothing of a scene!We want to hear from you! Follow the show on social media (@bitesizedpod_ on YouTube, Instagram, and TikTok), email myfavoritetwilightpodcast@gmail.com or go to patreon.com/TwilightPodcast!

In this bite sized episode, Josh looks at a marketing report from IGN Entertainment that addresses the way that different generations play video games. What does this mean for the future of gaming and how companies will decide to target the audiences that are spending money on video games? And what ways do YOU play? The Games Industry article, with links to the report, can be found here: https://www.gamesindustry.biz/ign-entertainment-releases-internal-data-as-public-report-developed-by-kantar-and-uc-berkeley We'd love to hear from you! Join us on our social media by checking out our Linktree: https://linktr.ee/thebacklogbreakdown And check out our newsletter on Substack: https://thebacklogbreakdown.substack.com And if you'd like to support us, you can visit our Patreon: https://www.patreon.com/thebacklogbreakdown The Backlog Breakdown is a proud member of the Play Well Network, a network of podcasts that seek to approach recreation in a more thoughtful manner. Until there is a rabbit trail to follow. Check out all of the other amazing Play Well podcasts at playwellnetwork.com. Get PWNed, scrubs.

In the very ninety-sixth episode of Bite-Sized, Ben, Sarah, and Mindy Shore discuss The Twilight Saga: New Moon - Scene 27 (55:18-58:43)! They talk about Bella's hobbies, Jacob's tattoos, and Edward's politics!We want to hear from you! Follow the show on social media (@bitesizedpod_ on YouTube, Instagram, and TikTok), email myfavoritetwilightpodcast@gmail.com or go to patreon.com/TwilightPodcast!

It's a seemingly normal morning at the Jones's house, but trouble is sneaking up on the tiny denizens that live there. Underfoot is a rules-light, 3 stat roll-under system where you play as a fey trying to navigate the topsy-turvy world you call home, designed by Ella Carter (https://www.ellacarter.art/underfoot, IG: @ellac.arterart).---News, artwork, and more at ⁠⁠PowerWordCrit.com⁠⁠Rate us on ⁠⁠Spotify⁠⁠ and ⁠⁠Apple Podcasts⁠⁠Contact us on ⁠⁠Facebook⁠⁠, X/Twitter, or at PowerWordCrit@gmail.com---Theme music “Beetle March” from Ovani Sound.Background music from incompetech.com and licensedunder Creative Commons. "Cherry Blossom" by Kevin MacLeod"March of the Spoons" by Kevin MacLeod"Sneaky Adventure" by Kevin MacLeod"Thunderbird" by Kevin MacLeod"Wholesome" by Kevin MacLeod

Thousands of people were already building their own version.No brand. No product. No one selling to them.She saw it… and decided to build anyway.In this Bite-Sized episode of Screw It Just DO It, Laura Fullerton talks about the Screw It Just DO It moment that led her to build a hardware and software business from scratch, why fundraising nearly broke her last year, and the one thing she believes every founder gets wrong before they get it right.We also get into what it actually costs to build a company, why quitting is not even an option for a certain type of founder, and why your network is the only asset that compounds in the same way as your ambition.Key Takeaways:Why markets often exist before businesses doThe importance of noticing behaviour, not ideasWhat early-stage building actually demands mentallyWhy network becomes leverage under pressure

In the very ninety-fifth episode of Bite-Sized, Ben & Sarah discuss The Twilight Saga: New Moon - Scene 26 (54:10-55:18)! They talk about football, fan fiction, and hang out with the boys!We want to hear from you! Follow the show on social media (@bitesizedpod_ on YouTube, Instagram, and TikTok), email myfavoritetwilightpodcast@gmail.com or go to patreon.com/TwilightPodcast!

Welcome to Bean to Barstool Bite Sized, where we spend about 5 minutes on a specific topic in craft beer, craft chocolate, or artisan drinks. Today we're talking with Jason Brewer and Zac Boehnke of Wandering Monsters Brewing in Cincinnati, Ohio. Jason and Zac share the most important thing they've learned when working with cacao and other flavor ingredients, and the storytelling that's possible with these beers. Enjoy!You can listen to the entire episode this clip is from here.Check out David's book Pairing Beer & Chocolate: A Guide to Bringing the Flavors of Craft Beer and Craft Chocolate Together.Follow Bean to Barstool on social media!InstagramFacebookPinterestSign up for host David Nilsen's beer newsletter for regular beer musings, and the Bean to Barstool newsletter for pairings, collaborations, and maker profiles.

In the very ninety-fourth episode of Bite-Sized, Ben, Sarah, and Allen Lucas discuss The Twilight Saga: New Moon - Scene 25 (50:29-54:10)! They talk about Canadian indie films, the symbolism of mirrors, and interior architecture!We want to hear from you! Follow the show on social media (@bitesizedpod_ on YouTube, Instagram, and TikTok), email myfavoritetwilightpodcast@gmail.com or go to patreon.com/TwilightPodcast!

Join us as we create itty-bitty fey adventurers using the Underfoot TTRPG system. Underfoot is a rules-light, 3 stat roll-under system where you play as a fey trying to navigate the topsy-turvy world you call home, designed by Ella Carter (https://www.ellacarter.art/underfoot, IG: @ellac.arterart).---News, artwork, and more at ⁠⁠PowerWordCrit.com⁠⁠Rate us on ⁠⁠Spotify⁠⁠ and ⁠⁠Apple Podcasts⁠⁠Contact us on ⁠⁠Facebook⁠⁠, X/Twitter, or at PowerWordCrit@gmail.com---Theme music “Beetle March” from Ovani Sound. "Chillout 107" by 1tamara2 from Pixabay"Relaxing music for reflection and creativity" by Sergey Safikanov from Pixabay"reminiscing" by donut from Pixabay

It was meant to be a side project. Six months. No real risk.Two years later, he had quit his job, spent his life savings, and there was no way back.In this Bite-Sized episode of Screw It Just DO It, I sit down with Ben Branson, founder of Seedlip, to unpack how nine generations of farming, a dad in brand design, and one disgusting pink mocktail led to him creating the category of premium non-alcoholic spirits.We talk about how the business almost never existed, why naming is a horrible process, what standing at a Selfridges shelf for three weeks teaches you about customers, and the moment Ben realised he absolutely loves numbers.If you are building something and wondering whether to go all in or keep it as a side project, this one is for you.Key Takeaways- When a side project quietly becomes your main riskWhy most founders don't notice the point of no returnThe difference between planning and commitmentWhy finishing something changes everything

In the very ninety-third episode of Bite-Sized, Ben & Sarah discuss The Twilight Saga: New Moon - Scene 24 (49:53-50:29)! They talk about holding hands, Bella's alternate futures, and a vampire movie that isn't Twilight!We want to hear from you! Follow the show on social media (@bitesizedpod_ on YouTube, Instagram, and TikTok), email myfavoritetwilightpodcast@gmail.com or go to patreon.com/TwilightPodcast!

She had no experience. No funding. And every reason to stay where she was.Instead, she chose a path where failure was almost guaranteed.In this Bite-Sized episode of Screw It Just DO It, Bonita Norris shares the exact morning she chose to explore Everest, what it actually felt like in the dead zone at altitude, and why the summit was nothing like she imagined.Key Takeaways:The decision that came before any proof or supportWhy clarity matters more than confidenceWhat extreme pressure does to your thinkingWhy the outcome rarely feels how you expectThis is not an adventure story. It is a lesson in choosing difficulty on purpose.

We level up in video games, but are we leveling up as men and women? Here at the Backlog Breakdown, we challenge each other every month to get better and level up in certain areas of life. But why? Is it really necessary? Josh shares his thoughts on why and how we should be leveling up in our daily lives as followers of Christ. We'd love to hear from you! Join us on our social media by checking out our Linktree: https://linktr.ee/thebacklogbreakdown And if you'd like to support us, you can visit our Patreon: https://www.patreon.com/thebacklogbreakdown The Backlog Breakdown is a proud member of the Play Well Network, a network of podcasts that seek to approach recreation in a more thoughtful manner. Until there is a rabbit trail to follow. Check out all of the other amazing Play Well podcasts at playwellnetwork.com. Get PWNed, scrubs.

Welcome to Bean to Barstool Bite Sized, where we spend about 5 minutes on a specific topic in craft beer, craft chocolate, or artisan drinks. Today we're talking with Liang Wang of Kessho Chocolate in Austin, Texas. Liang shares the meaning behind the name Kessho, as well as the thought that goes into their wrapper artwork and mold design. Enjoy!You can listen to the entire episode this clip is from here.Check out David's book Pairing Beer & Chocolate: A Guide to Bringing the Flavors of Craft Beer and Craft Chocolate Together.Follow Bean to Barstool on social media!InstagramFacebookPinterestSign up for host David Nilsen's beer newsletter for regular beer musings, and the Bean to Barstool newsletter for pairings, collaborations, and maker profiles.

In the very ninety-second episode of Bite-Sized, Ben & Sarah discuss The Twilight Saga: New Moon - Scene 23 (49:13-49:53)! They talk about movie posters, product placement, and try to sell out!We want to hear from you! Follow the show on social media (@bitesizedpod_ on YouTube, Instagram, and TikTok), email myfavoritetwilightpodcast@gmail.com or go to patreon.com/TwilightPodcast!Burger King press release: https://www.qsrmagazine.com/news/bk-launches-new-moon-promo/

They hit December with no money left.No salary. No backup plan.Just one decision to make:quit... or remove the option to quit completely.Simon Gardiner built Carrington West from a garage during the worst recession in decades.But the real turning point wasn't the start.It was the moment there was no way out.In this Bite-Sized episode of Screw It Just DO It, Simon shares the moment he and his co-founder James sat in a pub at Christmas with no funds, no revenue, and a stark choice: fold the business or grind it out from scratch. They chose to grind.That decision built what is now a £100 million revenue business and the UK's recognised best employer.We talk about why Simon wants it to take 10 years, why early struggle is not something to hide from, and why building a facade of success before you have earned it is one of the most dangerous things a founder can do.Key Takeaways• Why there is no substitute for the resilience built in the early years• What happened when they reframed the entire business at Christmas with no money left• Why Simon never wants to sell and what European founders understand that UK founders often miss• The danger of flooding your environment with luxury before you have earned it

In the very ninety-first episode of Bite-Sized, Ben & Sarah discuss The Twilight Saga: New Moon - Scene 22(47:07-49:13)! They talk about makeout movies, friend dates, and show out appreciation for the Newton boy!We want to hear from you! Follow the show on social media (@bitesizedpod_ on YouTube, Instagram, and TikTok), email myfavoritetwilightpodcast@gmail.com or go to patreon.com/TwilightPodcast!

Lain Ward was doing a medical trial for extra cash when an MRI scan found a stage three brain tumour in his head.He was 31. His prognosis was one to five years.His first reaction? Bollocks.His second? A plan.In this Bite-Sized episode of Screw It Just DO It, Iain explains how a brain cancer diagnosis became the clearest direction he had ever been given, why he calls himself the luckiest unlucky man in the world, and how he turned a prognosis into a pursuit of two Guinness World Records and a mission to raise millions for cancer charities.We talk about the difference between a diagnosis and a prognosis, why cancer gave him a road he did not have before, and what it looks like to build a following of over over nine million people one video at a time, without ever knowing how much time you have left.Key Takeaways• Why finding cancer accidentally in a medical trial MRI was the luckiest thing that ever happened to him• How he went from solutions mode to world record pursuit within a week of his prognosis• Why cancer was the best thing that happened to his life• What it looks like when every single daily action is connected to one goal

In the very ninetieth episode of Bite-Sized, Ben & Sarah discuss The Twilight Saga: New Moon - Scene 21 (44:30-47:07)! They talk about dirty bicycles, Jacob being nice, and meet a new member of the family!We want to hear from you! Follow the show on social media (@bitesizedpod_ on YouTube, Instagram, and TikTok), email myfavoritetwilightpodcast@gmail.com or go to patreon.com/TwilightPodcast!

In the very eighty-ninth episode of Bite-Sized, Ben & Sarah discuss The Twilight Saga: New Moon - Scene 20 (42:14-44:30)! They talk about cliff diving, clownfish, and ice pp.We want to hear from you! Follow the show on social media (@bitesizedpod_ on YouTube, Instagram, and TikTok), email myfavoritetwilightpodcast@gmail.com or go to patreon.com/TwilightPodcast!

Most founders focus on raising capital.Dom focused on timing, expertise and people.In this Bite Sized episode of Screw It Just DO It, I sit down with Dominic McGregor, co founder of Social Chain and founder of Fearless Adventure. Dom started Social Chain at just 20 years old and helped scale it into one of the most influential social media agencies in the world before exiting through a $200 million IPO.But the journey was not built on hype or overnight success.Dom explains the moments that mattered. The decisions that changed the trajectory of the company. And the lessons founders miss when they focus too much on capital instead of capability.We also discuss sobriety, personal discipline and why scaling a company is ultimately about people and timing rather than ideas alone.If you are building something and wondering what it really takes to scale, this conversation offers a rare look behind the scenes of a founder who did it before turning thirty.Key TakeawaysTiming matters more than ideas: Many founders obsess over originality. Dom argues timing is often the real difference between success and failure.Expertise beats capital: Raising money is not the hardest part of scaling. Building the right team with real experience is.People determine scale: The fastest growing companies are rarely built by one person. They are built by strong teams aligned behind the same mission.

This week, Josh hops on the mic to talk about why he loves Yoshi's Island for the SNES so much. Why is it so influential, and what makes it unique? What are its weaknesses, and how should we, as Christians, approach a game like this? We'd love to hear from you! Join us on our social media by checking out our Linktree: https://linktr.ee/thebacklogbreakdown And if you'd like to support us, you can visit our Patreon: https://www.patreon.com/thebacklogbreakdown The Backlog Breakdown is a proud member of the Play Well Network, a network of podcasts that seek to approach recreation in a more thoughtful manner. Until there is a rabbit trail to follow. Check out all of the other amazing Play Well podcasts at playwellnetwork.com. Get PWNed, scrubs.

In the very eighty-eighth episode of Bite-Sized, Ben & Sarah discuss The Twilight Saga: New Moon - Scene 19 (40:48-42:14)! They talk about Charlie's past, Bella's dreams, and there's a whole thing about a walrus!We want to hear from you! Follow the show on social media (@bitesizedpod_ on YouTube, Instagram, and TikTok), email myfavoritetwilightpodcast@gmail.com or go to patreon.com/TwilightPodcast!

Claire Warner helped build Belvedere Vodka for 15 years.She created 13 expressions. She climbed the ranks inside LVMH. She understood how premium alcohol brands scale.Then she made a call most people would avoid.She decided the world did not need another vodka.In this Bite-Sized episode of Screw It Just DO It, Claire explains why she left a secure leadership position to build Æcorn Drinks, how a forgotten 16th century acorn wine recipe became the foundation of a modern aperitif, and why launching three complex products at once was a risk worth taking.We also unpack what it means to build your own identity as the sister brand to Seedlip, how Covid disrupted their first real summer, and why innovation in this space has to be flavour-led, not alcohol-led.This is not about sobriety. It is about redefining the ritual.Key Takeaways• Why experience in a category can become a reason to leave it• The strategic risk of launching multiple SKUs at once• How to build brand distinction when linked to a market pioneer• Why aperitif culture matters more than alcohol percentage

Welcome to another episode of the Sustainable Clinical Medicine Podcast! Psychologist and psychometrician Dr. Bryan Sexton, Chief Wellness Officer at Duke Health Integrated Practice, discusses how his early quality-improvement work in Johns Hopkins ICUs revealed that high staff burnout undermined readiness for interventions like bloodstream infection reduction. He explains measuring burnout—especially emotional exhaustion—and how adding metrics like work-life integration and emotional recovery enables personalized wellbeing “profiles” and targeted interventions. Sexton describes evidence-based, one- to two-minute “bite-sized” tools (e.g., humor, awe, gratitude) designed for busy clinicians, and how Duke embedded these into continuing education with private feedback to boost engagement; a five-hour, eight-day CE program published in JAMA Network Open (Sept 2024) showed improvements, particularly for those struggling most. He outlines a 7-minute gratitude letter exercise, its research roots (Emmons, Seligman), wellbeing-informed leadership practices, and directs listeners to free tools at caws.dukehealth.org. Here are 3 key takeaways from this episode: Assess Wellbeing Before Adding New Tasks: Healthcare workers experiencing burnout lack the capacity to take on new initiatives. Organizations should measure emotional exhaustion and wellbeing readiness before implementing quality improvement programs or system changes. About one-third of ICUs weren't ready for innovation due to burnout - addressing wellbeing first is essential. Bite-Sized Interventions Have Lasting Impact: Simple 7-10 minute wellbeing exercises (like writing a gratitude letter) can produce measurable improvements lasting 6-12 months. These micro-interventions are designed for busy healthcare workers who want something that takes minimal time, provides immediate relief, and creates long-term benefits. The effects actually continue improving over time rather than fading. Wellbeing is Contagious - Both Ways: When 60% of a team engages in wellbeing interventions, even those who haven't participated show improvement through contagion effects. However, this works both ways - negativity and burnout also spread. Getting "enough" people engaged (not everyone) can create positive cultural shifts that lift the entire team. Meet Dr. Bryan Sexton: Bryan is the Chief Wellness Officer of Duke Health Integrated Practice and Director of the Duke Center for the Advancement of Well-being Science. After 30 years as a psychologist, psychometrician and investigator, he now works with leaders to assess and improve culture and work-force well-being. Bryan has conducted and published large studies and randomized controlled trials showing how to cause enduring improvements in the well-being of our workforce. He has authored over 100 peer reviewed publications, and his research instruments and well-being interventions have been translated and used in over 30 countries. A perpetually recovering father of four, he enjoys running, using hand tools on wood, pickleball with friends, and hearing particularly good explanations of extremely complicated topics. Don't miss this enlightening conversation!