Podcasts about bite sized

Leroy Kincaide has lived about five lives already.Undertaker at 17. Professional wrestler. WWE SmackDown. Writer. Director.But this episode isn't really about any of those things.It's about what happens when you see mortality up close at a young age — and how that one experience changes the way you view every decision you'll ever make.In this Bite-Sized episode of Screw It Just DO It, Leroy talks about working as an undertaker at 17 and the perspective it gave him on time, instinct, and purpose. He shares the moment he walked into WWE — unannounced — and just knocked the door. And he explains why he ignored years of doubt to make his debut feature film for £27,000, which went on to be picked up by Samuel Goldwyn and land on Hulu.This is a conversation about listening to the voice that tells you where you're supposed to go. And the cost of ignoring it.Key Takeaways• Why working as an undertaker at 17 changed Leroy's relationship with time forever• The inner calling that wouldn't go away — from wrestler to filmmaker• The screw it just do it moment at WWE SmackDown• Why he did the pitch of his life on the same day he lost his grandmother• The difference between being happy and being content

BiTEs or bispecific T-cell engager antibodies are an emerging class of therapies with significant potential to advance cancer treatment. Pharmacists will play a key role both in the utilization of these agents but also in the mitigation and management of the unique toxicities that accompany them. This podcast provides insights into the patient care needs and novel interdisciplinary models employed to support patients receiving BiTE therapies. Listeners will gain key insights into BiTE therapies, including their role in treatment, the current pipeline, and safety considerations. The information presented during the podcast reflects solely the opinions of the presenter. The information and materials are not, and are not intended as, a comprehensive source of drug information on this topic. The contents of the podcast have not been reviewed by ASHP, and should neither be interpreted as the official policies of ASHP, nor an endorsement of any product(s), nor should they be considered as a substitute for the professional judgment of the pharmacist or physician.

Are your diagnostic protocols keeping pace with the shifting landscape of vector-borne diseases? In this episode of the VetFolio Voice podcast, we delve into both well-known and emerging vector-borne diseases affecting dogs and cats in North America. Discover how disease prevalence maps can help assess the risk to your patients, the different testing methods available, and when and how to use them. Listen to top tips for communicating with pet owners and how to engage them on the importance of screening outwardly healthy pets to uncover the hidden truth about vector-borne diseases.

Welcome to Bean to Barstool Bite Sized, where we spend about 5 minutes on a specific topic in craft beer, craft chocolate, or artisan drinks. Today we're talking with Liang Wang of Kessho Chocolate in Austin, Texas. Liang talks about Kessho's line of tea-infused chocolate bars. Enjoy!You can listen to the entire episode this clip is from here.You can learn more about Kessho Chocolate here.Check out David's book Pairing Beer & Chocolate: A Guide to Bringing the Flavors of Craft Beer and Craft Chocolate Together.Follow Bean to Barstool on social media!InstagramFacebookPinterestSign up for host David Nilsen's beer newsletter for regular beer musings, and the Bean to Barstool newsletter for pairings, collaborations, and maker profiles.

Having been tasked by the council to find the missing reptile, the itty-bitty volunteers continue their investigation. Underfoot is a rules-light, 3 stat roll-under system where you play as a fey trying to navigate the topsy-turvy world you call home, designed by Ella Carter (https://www.ellacarter.art/underfoot, IG: @ellac.arterart).---News, artwork, and more at ⁠⁠PowerWordCrit.com⁠⁠Rate us on ⁠⁠Spotify⁠⁠ and ⁠⁠Apple Podcasts⁠⁠Contact us on ⁠⁠Facebook⁠⁠, X/Twitter, or at PowerWordCrit@gmail.com---Theme music “Beetle March” from Ovani Sound. "Crypto" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0http://creativecommons.org/licenses/by/4.0/"Digital Lemonade" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0http://creativecommons.org/licenses/by/4.0/"Enter the Maze" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0http://creativecommons.org/licenses/by/4.0/"Prelude and Action" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0http://creativecommons.org/licenses/by/4.0/"Twisting" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0http://creativecommons.org/licenses/by/4.0/

Today I'm joined by Selle, host of the 'Who Asked Me' podcast to talk about the latest (frustrating) episodes of The Valley and Southern Hospitality. Upon making the thumbnail and title for this episode...I realized that especially with his wig on....Danny & LaLa have a lot in common. They are both 5'6, do pilates 6 days a week, likely voted for Tr*mp, and wreak havoc on the rest of their cast members. Enjoy the episode and make sure to follow Selle & I on all socials! Follow the Who Asked Me Podcast on Spotify: https://open.spotify.com/show/4Si0Aa6lWOcN9dsz9Xo01CFollow Who Asked me Podcast on Threads: https://www.threads.com/@whoaskedmepodcastFollow Positively Uncensored on TikTok: https://www.tiktok.com/@positivelyuncensored?lang=enWATCH every episode of Positively Uncensored on YouTube: https://www.youtube.com/@positivelyuncensoredpodcast

Eugene Amo-Dadzie has been fast his whole life. He knew it. His teachers knew it. His parents knew it.He just never actually tried.From the age of nine, Eugene was the fastest kid in the school. He grew up watching Usain Bolt and dreamed of the track. But running was always just a hobby — something to enjoy, never something to pursue. His parents pushed academics. His culture valued qualifications. And somewhere along the way, Eugene made a quiet peace with never finding out how good he actually was.For years he was the guy who said: if I had tried, I could have done it.Then, at 26, standing beside an athletics track in Woodford, his best friend turned to him and said: think you could put a pair of spikes on and beat these guys?In this Bite-Sized episode of Screw It Just DO It, Eugene tells the story of what happened when he finally said yes. A debut season that ended with a torn hamstring. A British Championship silver medal. A sub-10-second 100 metres. And a semi-final at the World Athletics Championships — where he lined up against the Olympic champion, the World champion, and the Commonwealth champion in the same race.All of it starting at 26. All of it built around a full-time accounting career, a wife, a daughter, and a job he loves.Key Takeaways- Why Eugene spent years believing in his talent without ever testing it — and what finally changed- What the Parable of the Talents taught him about buried potential- How to handle a setback that arrives before you have even properly started- What it takes to balance elite sport with a full-time career, a family, and faith

In the very ninety-seventh episode of Bite-Sized, Ben & Sarah discuss The Twilight Saga: New Moon - Scene 28 (58:43-59:43)! They talk about Bella walking through the woods and that's it because that's pretty much the only thing going on in this absolute nothing of a scene!We want to hear from you! Follow the show on social media (@bitesizedpod_ on YouTube, Instagram, and TikTok), email myfavoritetwilightpodcast@gmail.com or go to patreon.com/TwilightPodcast!

On Captain Jason Chambers' menu: Apple pie, dumplings, and Spanish TapasIf you liked this tell a friend and make sure to listen to the full episode out tomorrow. Send us Fan MailTo find out more about the project and Savva - head to threefoodmemories.comInsta - @savvasavas @threefoodmemoriesEmail us at threefoodmemories@plated.com.au, we'd love to hear from you!  TFM is produced and edited by Lauren McWhirter with original music by Russell Torrance. 

In this bite sized episode, Josh looks at a marketing report from IGN Entertainment that addresses the way that different generations play video games. What does this mean for the future of gaming and how companies will decide to target the audiences that are spending money on video games? And what ways do YOU play? The Games Industry article, with links to the report, can be found here: https://www.gamesindustry.biz/ign-entertainment-releases-internal-data-as-public-report-developed-by-kantar-and-uc-berkeley We'd love to hear from you! Join us on our social media by checking out our Linktree: https://linktr.ee/thebacklogbreakdown And check out our newsletter on Substack: https://thebacklogbreakdown.substack.com And if you'd like to support us, you can visit our Patreon: https://www.patreon.com/thebacklogbreakdown The Backlog Breakdown is a proud member of the Play Well Network, a network of podcasts that seek to approach recreation in a more thoughtful manner. Until there is a rabbit trail to follow. Check out all of the other amazing Play Well podcasts at playwellnetwork.com. Get PWNed, scrubs.

In the very ninety-sixth episode of Bite-Sized, Ben, Sarah, and Mindy Shore discuss The Twilight Saga: New Moon - Scene 27 (55:18-58:43)! They talk about Bella's hobbies, Jacob's tattoos, and Edward's politics!We want to hear from you! Follow the show on social media (@bitesizedpod_ on YouTube, Instagram, and TikTok), email myfavoritetwilightpodcast@gmail.com or go to patreon.com/TwilightPodcast!

It's a seemingly normal morning at the Jones's house, but trouble is sneaking up on the tiny denizens that live there. Underfoot is a rules-light, 3 stat roll-under system where you play as a fey trying to navigate the topsy-turvy world you call home, designed by Ella Carter (https://www.ellacarter.art/underfoot, IG: @ellac.arterart).---News, artwork, and more at ⁠⁠PowerWordCrit.com⁠⁠Rate us on ⁠⁠Spotify⁠⁠ and ⁠⁠Apple Podcasts⁠⁠Contact us on ⁠⁠Facebook⁠⁠, X/Twitter, or at PowerWordCrit@gmail.com---Theme music “Beetle March” from Ovani Sound.Background music from incompetech.com and licensedunder Creative Commons. "Cherry Blossom" by Kevin MacLeod"March of the Spoons" by Kevin MacLeod"Sneaky Adventure" by Kevin MacLeod"Thunderbird" by Kevin MacLeod"Wholesome" by Kevin MacLeod

On journalist Antoun Issa's menu: Ashta without rice, burnt chicken drumsticks, and cheesecake with chocolate. If you liked this tell a friend and make sure to listen to the full episode out tomorrow. Send us Fan MailTo find out more about the project and Savva - head to threefoodmemories.comInsta - @savvasavas @threefoodmemoriesEmail us at threefoodmemories@plated.com.au, we'd love to hear from you!  TFM is produced and edited by Lauren McWhirter with original music by Russell Torrance. 

Thousands of people were already building their own version.No brand. No product. No one selling to them.She saw it… and decided to build anyway.In this Bite-Sized episode of Screw It Just DO It, Laura Fullerton talks about the Screw It Just DO It moment that led her to build a hardware and software business from scratch, why fundraising nearly broke her last year, and the one thing she believes every founder gets wrong before they get it right.We also get into what it actually costs to build a company, why quitting is not even an option for a certain type of founder, and why your network is the only asset that compounds in the same way as your ambition.Key Takeaways:Why markets often exist before businesses doThe importance of noticing behaviour, not ideasWhat early-stage building actually demands mentallyWhy network becomes leverage under pressure

In the very ninety-fifth episode of Bite-Sized, Ben & Sarah discuss The Twilight Saga: New Moon - Scene 26 (54:10-55:18)! They talk about football, fan fiction, and hang out with the boys!We want to hear from you! Follow the show on social media (@bitesizedpod_ on YouTube, Instagram, and TikTok), email myfavoritetwilightpodcast@gmail.com or go to patreon.com/TwilightPodcast!

Welcome to Bean to Barstool Bite Sized, where we spend about 5 minutes on a specific topic in craft beer, craft chocolate, or artisan drinks. Today we're talking with Jason Brewer and Zac Boehnke of Wandering Monsters Brewing in Cincinnati, Ohio. Jason and Zac share the most important thing they've learned when working with cacao and other flavor ingredients, and the storytelling that's possible with these beers. Enjoy!You can listen to the entire episode this clip is from here.Check out David's book Pairing Beer & Chocolate: A Guide to Bringing the Flavors of Craft Beer and Craft Chocolate Together.Follow Bean to Barstool on social media!InstagramFacebookPinterestSign up for host David Nilsen's beer newsletter for regular beer musings, and the Bean to Barstool newsletter for pairings, collaborations, and maker profiles.

In the very ninety-fourth episode of Bite-Sized, Ben, Sarah, and Allen Lucas discuss The Twilight Saga: New Moon - Scene 25 (50:29-54:10)! They talk about Canadian indie films, the symbolism of mirrors, and interior architecture!We want to hear from you! Follow the show on social media (@bitesizedpod_ on YouTube, Instagram, and TikTok), email myfavoritetwilightpodcast@gmail.com or go to patreon.com/TwilightPodcast!

Join us as we create itty-bitty fey adventurers using the Underfoot TTRPG system. Underfoot is a rules-light, 3 stat roll-under system where you play as a fey trying to navigate the topsy-turvy world you call home, designed by Ella Carter (https://www.ellacarter.art/underfoot, IG: @ellac.arterart).---News, artwork, and more at ⁠⁠PowerWordCrit.com⁠⁠Rate us on ⁠⁠Spotify⁠⁠ and ⁠⁠Apple Podcasts⁠⁠Contact us on ⁠⁠Facebook⁠⁠, X/Twitter, or at PowerWordCrit@gmail.com---Theme music “Beetle March” from Ovani Sound. "Chillout 107" by 1tamara2 from Pixabay"Relaxing music for reflection and creativity" by Sergey Safikanov from Pixabay"reminiscing" by donut from Pixabay

It was meant to be a side project. Six months. No real risk.Two years later, he had quit his job, spent his life savings, and there was no way back.In this Bite-Sized episode of Screw It Just DO It, I sit down with Ben Branson, founder of Seedlip, to unpack how nine generations of farming, a dad in brand design, and one disgusting pink mocktail led to him creating the category of premium non-alcoholic spirits.We talk about how the business almost never existed, why naming is a horrible process, what standing at a Selfridges shelf for three weeks teaches you about customers, and the moment Ben realised he absolutely loves numbers.If you are building something and wondering whether to go all in or keep it as a side project, this one is for you.Key Takeaways- When a side project quietly becomes your main riskWhy most founders don't notice the point of no returnThe difference between planning and commitmentWhy finishing something changes everything

In the very ninety-third episode of Bite-Sized, Ben & Sarah discuss The Twilight Saga: New Moon - Scene 24 (49:53-50:29)! They talk about holding hands, Bella's alternate futures, and a vampire movie that isn't Twilight!We want to hear from you! Follow the show on social media (@bitesizedpod_ on YouTube, Instagram, and TikTok), email myfavoritetwilightpodcast@gmail.com or go to patreon.com/TwilightPodcast!

She had no experience. No funding. And every reason to stay where she was.Instead, she chose a path where failure was almost guaranteed.In this Bite-Sized episode of Screw It Just DO It, Bonita Norris shares the exact morning she chose to explore Everest, what it actually felt like in the dead zone at altitude, and why the summit was nothing like she imagined.Key Takeaways:The decision that came before any proof or supportWhy clarity matters more than confidenceWhat extreme pressure does to your thinkingWhy the outcome rarely feels how you expectThis is not an adventure story. It is a lesson in choosing difficulty on purpose.

We level up in video games, but are we leveling up as men and women? Here at the Backlog Breakdown, we challenge each other every month to get better and level up in certain areas of life. But why? Is it really necessary? Josh shares his thoughts on why and how we should be leveling up in our daily lives as followers of Christ. We'd love to hear from you! Join us on our social media by checking out our Linktree: https://linktr.ee/thebacklogbreakdown And if you'd like to support us, you can visit our Patreon: https://www.patreon.com/thebacklogbreakdown The Backlog Breakdown is a proud member of the Play Well Network, a network of podcasts that seek to approach recreation in a more thoughtful manner. Until there is a rabbit trail to follow. Check out all of the other amazing Play Well podcasts at playwellnetwork.com. Get PWNed, scrubs.

Welcome to Bean to Barstool Bite Sized, where we spend about 5 minutes on a specific topic in craft beer, craft chocolate, or artisan drinks. Today we're talking with Liang Wang of Kessho Chocolate in Austin, Texas. Liang shares the meaning behind the name Kessho, as well as the thought that goes into their wrapper artwork and mold design. Enjoy!You can listen to the entire episode this clip is from here.Check out David's book Pairing Beer & Chocolate: A Guide to Bringing the Flavors of Craft Beer and Craft Chocolate Together.Follow Bean to Barstool on social media!InstagramFacebookPinterestSign up for host David Nilsen's beer newsletter for regular beer musings, and the Bean to Barstool newsletter for pairings, collaborations, and maker profiles.

In the very ninety-second episode of Bite-Sized, Ben & Sarah discuss The Twilight Saga: New Moon - Scene 23 (49:13-49:53)! They talk about movie posters, product placement, and try to sell out!We want to hear from you! Follow the show on social media (@bitesizedpod_ on YouTube, Instagram, and TikTok), email myfavoritetwilightpodcast@gmail.com or go to patreon.com/TwilightPodcast!Burger King press release: https://www.qsrmagazine.com/news/bk-launches-new-moon-promo/

They hit December with no money left.No salary. No backup plan.Just one decision to make:quit... or remove the option to quit completely.Simon Gardiner built Carrington West from a garage during the worst recession in decades.But the real turning point wasn't the start.It was the moment there was no way out.In this Bite-Sized episode of Screw It Just DO It, Simon shares the moment he and his co-founder James sat in a pub at Christmas with no funds, no revenue, and a stark choice: fold the business or grind it out from scratch. They chose to grind.That decision built what is now a £100 million revenue business and the UK's recognised best employer.We talk about why Simon wants it to take 10 years, why early struggle is not something to hide from, and why building a facade of success before you have earned it is one of the most dangerous things a founder can do.Key Takeaways• Why there is no substitute for the resilience built in the early years• What happened when they reframed the entire business at Christmas with no money left• Why Simon never wants to sell and what European founders understand that UK founders often miss• The danger of flooding your environment with luxury before you have earned it

In the very ninety-first episode of Bite-Sized, Ben & Sarah discuss The Twilight Saga: New Moon - Scene 22(47:07-49:13)! They talk about makeout movies, friend dates, and show out appreciation for the Newton boy!We want to hear from you! Follow the show on social media (@bitesizedpod_ on YouTube, Instagram, and TikTok), email myfavoritetwilightpodcast@gmail.com or go to patreon.com/TwilightPodcast!

Lain Ward was doing a medical trial for extra cash when an MRI scan found a stage three brain tumour in his head.He was 31. His prognosis was one to five years.His first reaction? Bollocks.His second? A plan.In this Bite-Sized episode of Screw It Just DO It, Iain explains how a brain cancer diagnosis became the clearest direction he had ever been given, why he calls himself the luckiest unlucky man in the world, and how he turned a prognosis into a pursuit of two Guinness World Records and a mission to raise millions for cancer charities.We talk about the difference between a diagnosis and a prognosis, why cancer gave him a road he did not have before, and what it looks like to build a following of over over nine million people one video at a time, without ever knowing how much time you have left.Key Takeaways• Why finding cancer accidentally in a medical trial MRI was the luckiest thing that ever happened to him• How he went from solutions mode to world record pursuit within a week of his prognosis• Why cancer was the best thing that happened to his life• What it looks like when every single daily action is connected to one goal

In the very ninetieth episode of Bite-Sized, Ben & Sarah discuss The Twilight Saga: New Moon - Scene 21 (44:30-47:07)! They talk about dirty bicycles, Jacob being nice, and meet a new member of the family!We want to hear from you! Follow the show on social media (@bitesizedpod_ on YouTube, Instagram, and TikTok), email myfavoritetwilightpodcast@gmail.com or go to patreon.com/TwilightPodcast!

In the very eighty-ninth episode of Bite-Sized, Ben & Sarah discuss The Twilight Saga: New Moon - Scene 20 (42:14-44:30)! They talk about cliff diving, clownfish, and ice pp.We want to hear from you! Follow the show on social media (@bitesizedpod_ on YouTube, Instagram, and TikTok), email myfavoritetwilightpodcast@gmail.com or go to patreon.com/TwilightPodcast!

Most founders focus on raising capital.Dom focused on timing, expertise and people.In this Bite Sized episode of Screw It Just DO It, I sit down with Dominic McGregor, co founder of Social Chain and founder of Fearless Adventure. Dom started Social Chain at just 20 years old and helped scale it into one of the most influential social media agencies in the world before exiting through a $200 million IPO.But the journey was not built on hype or overnight success.Dom explains the moments that mattered. The decisions that changed the trajectory of the company. And the lessons founders miss when they focus too much on capital instead of capability.We also discuss sobriety, personal discipline and why scaling a company is ultimately about people and timing rather than ideas alone.If you are building something and wondering what it really takes to scale, this conversation offers a rare look behind the scenes of a founder who did it before turning thirty.Key TakeawaysTiming matters more than ideas: Many founders obsess over originality. Dom argues timing is often the real difference between success and failure.Expertise beats capital: Raising money is not the hardest part of scaling. Building the right team with real experience is.People determine scale: The fastest growing companies are rarely built by one person. They are built by strong teams aligned behind the same mission.

This week, Josh hops on the mic to talk about why he loves Yoshi's Island for the SNES so much. Why is it so influential, and what makes it unique? What are its weaknesses, and how should we, as Christians, approach a game like this? We'd love to hear from you! Join us on our social media by checking out our Linktree: https://linktr.ee/thebacklogbreakdown And if you'd like to support us, you can visit our Patreon: https://www.patreon.com/thebacklogbreakdown The Backlog Breakdown is a proud member of the Play Well Network, a network of podcasts that seek to approach recreation in a more thoughtful manner. Until there is a rabbit trail to follow. Check out all of the other amazing Play Well podcasts at playwellnetwork.com. Get PWNed, scrubs.

In the very eighty-eighth episode of Bite-Sized, Ben & Sarah discuss The Twilight Saga: New Moon - Scene 19 (40:48-42:14)! They talk about Charlie's past, Bella's dreams, and there's a whole thing about a walrus!We want to hear from you! Follow the show on social media (@bitesizedpod_ on YouTube, Instagram, and TikTok), email myfavoritetwilightpodcast@gmail.com or go to patreon.com/TwilightPodcast!

Claire Warner helped build Belvedere Vodka for 15 years.She created 13 expressions. She climbed the ranks inside LVMH. She understood how premium alcohol brands scale.Then she made a call most people would avoid.She decided the world did not need another vodka.In this Bite-Sized episode of Screw It Just DO It, Claire explains why she left a secure leadership position to build Æcorn Drinks, how a forgotten 16th century acorn wine recipe became the foundation of a modern aperitif, and why launching three complex products at once was a risk worth taking.We also unpack what it means to build your own identity as the sister brand to Seedlip, how Covid disrupted their first real summer, and why innovation in this space has to be flavour-led, not alcohol-led.This is not about sobriety. It is about redefining the ritual.Key Takeaways• Why experience in a category can become a reason to leave it• The strategic risk of launching multiple SKUs at once• How to build brand distinction when linked to a market pioneer• Why aperitif culture matters more than alcohol percentage

Welcome to another episode of the Sustainable Clinical Medicine Podcast! Psychologist and psychometrician Dr. Bryan Sexton, Chief Wellness Officer at Duke Health Integrated Practice, discusses how his early quality-improvement work in Johns Hopkins ICUs revealed that high staff burnout undermined readiness for interventions like bloodstream infection reduction. He explains measuring burnout—especially emotional exhaustion—and how adding metrics like work-life integration and emotional recovery enables personalized wellbeing “profiles” and targeted interventions. Sexton describes evidence-based, one- to two-minute “bite-sized” tools (e.g., humor, awe, gratitude) designed for busy clinicians, and how Duke embedded these into continuing education with private feedback to boost engagement; a five-hour, eight-day CE program published in JAMA Network Open (Sept 2024) showed improvements, particularly for those struggling most. He outlines a 7-minute gratitude letter exercise, its research roots (Emmons, Seligman), wellbeing-informed leadership practices, and directs listeners to free tools at caws.dukehealth.org. Here are 3 key takeaways from this episode: Assess Wellbeing Before Adding New Tasks: Healthcare workers experiencing burnout lack the capacity to take on new initiatives. Organizations should measure emotional exhaustion and wellbeing readiness before implementing quality improvement programs or system changes. About one-third of ICUs weren't ready for innovation due to burnout - addressing wellbeing first is essential. Bite-Sized Interventions Have Lasting Impact: Simple 7-10 minute wellbeing exercises (like writing a gratitude letter) can produce measurable improvements lasting 6-12 months. These micro-interventions are designed for busy healthcare workers who want something that takes minimal time, provides immediate relief, and creates long-term benefits. The effects actually continue improving over time rather than fading. Wellbeing is Contagious - Both Ways: When 60% of a team engages in wellbeing interventions, even those who haven't participated show improvement through contagion effects. However, this works both ways - negativity and burnout also spread. Getting "enough" people engaged (not everyone) can create positive cultural shifts that lift the entire team. Meet Dr. Bryan Sexton: Bryan is the Chief Wellness Officer of Duke Health Integrated Practice and Director of the Duke Center for the Advancement of Well-being Science. After 30 years as a psychologist, psychometrician and investigator, he now works with leaders to assess and improve culture and work-force well-being. Bryan has conducted and published large studies and randomized controlled trials showing how to cause enduring improvements in the well-being of our workforce. He has authored over 100 peer reviewed publications, and his research instruments and well-being interventions have been translated and used in over 30 countries. A perpetually recovering father of four, he enjoys running, using hand tools on wood, pickleball with friends, and hearing particularly good explanations of extremely complicated topics. Don't miss this enlightening conversation!

In the very eighty-seventh episode of Bite-Sized, Ben & Sarah discuss The Twilight Saga: New Moon - Scene 18 937:41-40:48)! They talk about werewolf muscles, Goofus & Gallant, and our undying love of Chris Weitz!We want to hear from you! Follow the show on social media (@bitesizedpod_ on YouTube, Instagram, and TikTok), email myfavoritetwilightpodcast@gmail.com or go to patreon.com/TwilightPodcast!

Spirit Switchboard Episode #150 March 6th, 2026 Bite-Sized Truth: The Vampire's Tale Tarot Guest: Sasha Graham Join us this week on Spirit Switchboard to sink your teeth into a very different kind of tarot discussion with special returning guest, tarot educator, author and creator Sasha Graham. Sasha will be sharing the inside scoop on her latest, soon-to-be-released tarot deck: The Vampire's Tale Tarot. This isn't a predict my future tarot. It's initiation, consent, power, shadow, devotion and energetic boundaries - the real lessons vampire myth has been whispering for centuries. Guest Bio: Sasha Graham is the bestselling author of over ten books and tarot kits, including 365 Tarot Spreads, Llewellyn's Complete Book of the Rider-Waite-Smith Tarot, and Dark Wood Tarot. She teaches tarot classes and produces tarot events at New York City's premier cultural institutions, including the Metropolitan Museum of Art. Sasha has appeared on film, television, radio, and in the New York Times. Abigail Larson is an illustrator who works primarily with Guest Links: Instagram: https://www.instagram.com/sashatarotdiva/?hl=en Amazon:https://www.amazon.com/Vampires-Tale-Tarot-Sasha-Graham Website:https://www.sashagraham.com/ Host Links: https://linktr.ee/kerrilynn.shellhorn Message from Kerrilynn: I want to hear from you! I want to hear about your ghost stories, paranormal adventures and occurrences. I would also love your show suggestions to cover in the future. Email me at kerrilynn.shellhorn@gmail.com. If you enjoy the content on the channel please live, subscribe and share. My deepest gratitude to you all! A formal disclaimer: The opinions and information presented or expressed by guests on Spirit Switchboard are not necessarily those of the Host or the United Public Radio Network/UFO Paranormal Radio Network and its producers. As always Spirit Switchboard strives to hold space for open, respectful dialogue with show guests and listeners.

Sometimes lifestyle creep gets the best of us. Over time, we accumulate a backlog of games, but also a standard of living that needs to be questioned. This week, Nate talks about how he is pressing reset on some of the things that he and his family have grown accustomed to, and gives an encouragement for the rest of us to do the same! We'd love to hear from you! Join us on our social media by checking out our Linktree: https://linktr.ee/thebacklogbreakdown And if you'd like to support us, you can visit our Patreon: https://www.patreon.com/thebacklogbreakdown The Backlog Breakdown is a proud member of the Play Well Network, a network of podcasts that seek to approach recreation in a more thoughtful manner. Until there is a rabbit trail to follow. Check out all of the other amazing Play Well podcasts at playwellnetwork.com. Get PWNed, scrubs.

Someone's smile is often the first thing we notice in another person, but it reflects far more than appearance alone. Dentistry and oral health sit at the intersection of daily ritual and long-term disease prevention, shaping far more than just a smile. From the chemistry of fluoride strengthening enamel to the mechanics of toothbrushing and flossing that disrupt plaque before it hardens, small habits carry outsized impact. But with trends like oil pulling, activated charcoal, and “natural” oral care flooding social media, where does evidence end and myth begin? Do these alternatives actually protect our teeth and gums—or could they quietly do more harm than good?In this episode, we are joined by Dr. Connie Wang, DMD, PharmD, a board-certified pharmacist turned dentist based in Boston, MA.Dr. Wang received her Doctor of Pharmacy (PharmD) from the University of Rhode Island and Doctor of Dental Medicine (DMD) from Tufts University School of Dental Medicine. Now, Dr. Wang is a board-certified general dentist and the host of Just a Quick Pinch Podcast, a lifestyle and communications podcast for young women in healthcare.Follow Friends of Franz Podcast: Website, Instagram, FacebookFollow Christian Franz (Host): Instagram, YouTube

In the very eighty-sixth episode of Bite-Sized, Ben & Sarah discuss The Twilight Saga: New Moon - Scene 17 (35:40-37:41)! They talk about dirt bikes, hobbies, and maybe being a little bit Team Jacob!We want to hear from you! Follow the show on social media (@bitesizedpod_ on YouTube, Instagram, and TikTok), email myfavoritetwilightpodcast@gmail.com or go to patreon.com/TwilightPodcast!

In the very eighty-fifth episode of Bite-Sized, Ben, Sarah, and Liz McCreight discuss The Twilight Saga: New Moon - Scene 16 (32:03-35:40)! They talk about Anna Kendrick, motorcycle gangs, and bar names!We want to hear from you! Follow the show on social media (@bitesizedpod_ on YouTube, Instagram, and TikTok), email myfavoritetwilightpodcast@gmail.com or go to patreon.com/TwilightPodcast!

You think you don't belong because you're different. What if you feel different because you're not being yourself? → Learn to be yourself - Connection Course: https://yt.artofaccomplishment.com/imposter-belonging Joe had an observation from running retreats: Everyone walks in thinking they're the outsider. Everyone. The executives, the artists, the parents - they all think "I don't belong here." By day 7 that feeling's gone. Not because they changed. Because they stopped performing. The question to ask isn't "do I belong?" It's "am I being myself?" When you switch questions the world rearranges. ••• Send us your questions on Twitter, through our website, or in our Circle community! Joe on X: @FU_JoeHudson Brett on X: @airkistler AOA on X: @artofaccomp Visit Us: www.artofaccomplishment.com We invite you to experience our work. Reserve your spot at www.view.life/explore Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The To Your Health podcast is kicking off a new series called Women Who Did, featuring everyday women who followed through on something meaningful, not because they're extraordinary, but because they decided to try.In this short intro episode, I share why I stepped away from expert interviews, how this idea came together, and what surprised me most when I asked women to nominate themselves (spoiler: almost no one thought their accomplishments were “big enough”).This series is about showing what's possible when regular women commit, follow through, and stop downplaying what they've done. And maybe inspiring you to do the sameTune in each week for practical, relatable advice that helps you feel your best and unlock your full potential. If you're ready to prioritize your health and level up every area of your life, you'll find the tools, insights, and inspiration right here. Check out Esther's website for more about her speaking, coaching, book, and more: http://estheravant.com/Buy Esther's Book: To Your Health: https://a.co/d/iDG68qUEsther's Instagram: https://www.instagram.com/esther.avantEsther's LinkedIn: https://www.linkedin.com/in/estheravant/Learn more about 1:1 health & weight loss coaching: https://madebymecoaching.com/coaching 

Timo Mullen is the co-founder of Foam Life, a sustainable flip flop brand built after he and his co-founder lost their six-figure jobs during the pandemic.In this Bite-Sized episode of Screw It Just DO It, Timo shares the moment they stopped waiting for certainty and chose action instead. From designing their first product in a week to securing pre-orders, raising investment, and expanding into international markets, this conversation breaks down what really happens when founders remove the safety net.Timo also explains why regret became a bigger risk than failure, how accountability drives momentum, and why word of mouth matters more than paid marketing when you are building something real.Key TakeawaysRegret is heavier than failure when you do not actRemoving the safety net forces clarityMomentum comes from action, not planningSustainability works when it is built in from day one

In this bite sized episode, Josh lays out a way of analyzing and evaluating games and media by focusing on what is shown to be ideal through the way that the medium communicates. We'd love to hear from you! Join us on our social media by checking out our Linktree: https://linktr.ee/thebacklogbreakdown And if you'd like to support us, you can visit our Patreon: https://www.patreon.com/thebacklogbreakdown The Backlog Breakdown is a proud member of the Play Well Network, a network of podcasts that seek to approach recreation in a more thoughtful manner. Until there is a rabbit trail to follow. Check out all of the other amazing Play Well podcasts at playwellnetwork.com. Get PWNed, scrubs.

In the very eighty-fourth episode of Bite-Sized, Ben & Sarah discuss The Twilight Saga: New Moon - Scene 15 (30:30-32:03)! They talk about women, shopping, and women shopping!We want to hear from you! Follow the show on social media (@bitesizedpod_ on YouTube, Instagram, and TikTok), email myfavoritetwilightpodcast@gmail.com or go to patreon.com/TwilightPodcast!

You've probably heard the quote that you're the average of the five people you spend the most time with. Well, today's episode digs into why that idea actually matters.We're exploring how the expectations of the people around us shape what feels normal, possible, and worth trying.We cover how being intentional about your circle can change the way you show up for your goals without needing to blow up your current relationships.Tune in each week for practical, relatable advice that helps you feel your best and unlock your full potential. If you're ready to prioritize your health and level up every area of your life, you'll find the tools, insights, and inspiration right here. Check out Esther's website for more about her speaking, coaching, book, and more: http://estheravant.com/Buy Esther's Book: To Your Health: https://a.co/d/iDG68qUEsther's Instagram: https://www.instagram.com/esther.avantEsther's LinkedIn: https://www.linkedin.com/in/estheravant/Learn more about 1:1 health & weight loss coaching: https://madebymecoaching.com/coaching 

The traditional search for purpose is backwards→ Practical experiments to transform your life: https://artofaccomplishment.com/experimentsAfter 7 years chasing his "dream career," Joe discovered he'd been running toward exactly what he was trying to escape. This revelation changed how he approaches purpose entirely—leading to a method that's guided countless people from confusion to clarity.The truth? You can't find your purpose by thinking about it. Just like you can't identify a champion swimmer by looking at 5-year-olds on dry land. You have to get in the water.Send us your questions on Twitter, through our website, or in our Circle community! Joe on X: @FU_JoeHudson Brett on X: @airkistler AOA on X: @artofaccomp Visit Us: www.artofaccomplishment.com We invite you to experience our work. Reserve your spot at www.view.life/explore Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Yes, I'm actually making a case for doing things that might feel “extreme”, not for the sake of pushing limits endlessly, but because of how those experiences can permanently change what feels hard.I talk about why “extreme” is relative to the person, and how challenges that stretch you can recalibrate your perspective on effort, discomfort, and what you're capable of.This episode isn't about being reckless or living at the extremes, it's about how intentionally doing hard things can build confidence that carries into other areas of your life and makes future challenges feel more manageable.Tune in each week for practical, relatable advice that helps you feel your best and unlock your full potential. If you're ready to prioritize your health and level up every area of your life, you'll find the tools, insights, and inspiration right here. Check out Esther's website for more about her speaking, coaching, book, and more: http://estheravant.com/Buy Esther's Book: To Your Health: https://a.co/d/iDG68qUEsther's Instagram: https://www.instagram.com/esther.avantEsther's LinkedIn: https://www.linkedin.com/in/estheravant/Learn more about 1:1 health & weight loss coaching: https://madebymecoaching.com/coaching 

In this episode, I talk about a simple mindset shift that makes follow-through easier: learning how to make tomorrow easier by doing small favors for your future self.We often assume future us will be more motivated or have more time, but she's just as busy as you are now.I share why relying on willpower backfires and how small, everyday actions that reduce friction build self-trust and consistency.Over time, this way of thinking naturally scales to bigger habits like workouts, meal prep, and following through on what matters.Tune in each week for practical, relatable advice that helps you feel your best and unlock your full potential. If you're ready to prioritize your health and level up every area of your life, you'll find the tools, insights, and inspiration right here. Check out Esther's website for more about her speaking, coaching, book, and more: http://estheravant.com/Buy Esther's Book: To Your Health: https://a.co/d/iDG68qUEsther's Instagram: https://www.instagram.com/esther.avantEsther's LinkedIn: https://www.linkedin.com/in/estheravant/Learn more about 1:1 health & weight loss coaching: https://madebymecoaching.com/coaching