Podcast appearances and mentions of Michael Singer

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Latest podcast episodes about Michael Singer

The Dare to Dream Podcast
#213 - Are You Enjoying the Journey of Being Alive?

The Dare to Dream Podcast

Play Episode Listen Later May 6, 2025 23:56


This solo episode explores the question: are you are truly enjoying the experience, the journey, of being alive?What else matters besides that?It makes no difference whether the experience you're in right now is positive or negative—are you embracing it? Drawing inspiration from Michael Singer's teachings, Vinny emphasizes the importance of surrendering to life's flow to find meaning in both the highs and lows of human experience. Vinny reflects on his personal struggles, including chronic pain and the pursuit of a writing career, while encouraging listeners to cherish every moment, because we won't be here for long. We got one shot at this, one life. What's the point if you're not enjoying it? For more Dare to Dream content find us on: Apple Podcasts:⁠ ⁠https://podcasts.apple.com/us/podcast/the-dare-to-dream-podcast/id1522983890⁠⁠ Spotify:⁠ ⁠https://open.spotify.com/show/599zlweDDcmXP5YhOX6TFw⁠⁠ YouTube:⁠ ⁠⁠⁠https://www.youtube.com/channel/UCoimyPFCjO_qrJhH4ALafcA⁠⁠ Instagram:⁠ ⁠⁠⁠https://www.instagram.com/thedaretodreampodcast/⁠⁠Vincent's Book, When the Sky Opens and the Answers Shimmer: https://www.amazon.com/When-Sky-Opens-Answers-Shimmer/dp/B0DSQ7MYRZ?ref_=ast_author_dp Join Vincent's Newsletter - Vinny's Field Notes:⁠ https://vincentvanpatten.substack.com/⁠Join Gregory's Newsletter - Live a Story Worth Telling:⁠ ⁠⁠https://liveastoryworthtelling.gregoryrussellbenedikt.com/laswt⁠ If you're feeling empty despite your “success”, book a discovery call with Gregory:⁠ https://calendly.com/gregoryrussellbenedikt-1/discovery-call⁠

Life Love Music & Space Travel
Breaking up is hard to do. And yet SO well worth it!! - EP67

Life Love Music & Space Travel

Play Episode Listen Later Apr 30, 2025 22:56


I'm guessing we've all dealt with breaking up. Perhaps you're in the midst of a breakup right now? And if you haven't yet broken up with anything then get prepared for the eventual guaranteed experience ;) I'm not just talking about the kind of breakup most of us are familiar with. You know, the significant other kind of break up. But rather I'm including ALL the breakups that can, and most likely will find their way into your life experience at one time or another. Those breakups can include: Breaking up with an employer, a particular career path, lover, family member, friend, idea or ideal, perspective, belief system, mandates, behavior pattern, relationships of all kinds, thought process, living situation, a place you've called home, etc... I can shorten the list by just saying breakups include all PEOPLE, PLACES and THINGS! And although many might call this more of a process of "letting go", I've recently realized that for me the breakup has to come before I can really begin to let go in any healthy manner ;) A few months ago I was back in my longtime homestate of Colorado, and it really washed over me that I have been in the process of breaking up with Colorado for a few years now., but for whatever reason I hadn't been able to see it from that perspective until this most recent visit. That being said, I have since been feeling a shift is taking place within and I'm now more able to embrace my new home, even though I've been here for 3 years now ;) Better late than never!  If any of this resonates with you then please take a listen and join me in breaking up with the people, places and things that are no longer serving us, so as to get on with the business of living a life untethered :)   Lifeline (988lifeline.org) Eagle Valley Hope Center: Your Hope Center: YOUR 24/7 SUPPORT LINE: (970) 306-4673 I LOVE Ebay!! I've had an online shop for over 15 years! My podcast is proudy sponsored by SHYGIRL'S SHOP :) | eBay Stores I'm always in the process of rebuilding my inventory :) 1 Million Strong - Supporting 1 Million People in Recovery High Country Infusion And Wellness : Ketamine Treatment In Frisco, CO My friend Alex introduced me to the world of podcasting and was the catalyst in my creating a podcast of my own! Below is his podast ;) The Builders Journey - A behind the scenes look at the Vail, Colorado and its surrounding communities through the eyes of a builder. My intro & outro music came from the endless archives of Pond5!! Are you interested in Pond5's incredible catalog of music, sounds and videos for your own podcast? Use my link for 20% off your first order!  https://www.pond5.com?ref=ashy743 Michael Singer 8 Week Course: Living From a Place of Surrender – Michael Singer Course Michael Singer Podcast - Sounds True Pema Chödrön Foundation – Wisdom for a Courageous Life https://www.dramapothecary.com/?sld=ashyisbadass https://www.everydaydose.com/ANGIESHY https://taspens.com/?ref=ANGELASHY https://wingedwellness.refr.cc/default/u/angieshy?s=esp&t=cp Interested in checking out some of the books I've mentioned in any of my episodes?   If so check out Audible or Amazon to find what your lookin' for :) AND feel free to use the links below to explore membership options available on Audible :) Try Audible Premium Plus and Get Up to Two Free Audiobookshttps://amzn.to/3JckYp5 https://www.amazon.com/hz/audible/mlp/membership/plus?ref_=assoc_tag_ph_1524216631897&_encoding=UTF8&camp=1789&creative=9325&linkCode=pf4&tag=jabberjaw777-20&linkId=a99e6a781d9a05447fc1965421e65c63 https://www.amazon.com/hz/audible/gift-membership-detail?tag=jabberjaw777-20&ref_=assoc_tag_ph_1524210806852&_encoding=UTF8&camp=1789&creative=9325&linkCode=pf4&linkId=684d5bd8bca7a06ed5c2816b57fd73d9 https://www.amazon.com/kindle-dbs/hz/signup?ref_=assoc_tag_ph_1454291293420&_encoding=UTF8&camp=1789&creative=9325&linkCode=pf4&tag=jabberjaw777-20&linkId=0dfcda1f5ff3e45f2cb35569b0bd50db

Unchurned
LIfe, Loss & Lessons: Unchurned BTS

Unchurned

Play Episode Listen Later Apr 23, 2025 36:21


#updateai #customersuccess #saas #business⁠In this heartfelt and deeply personal episode, hosts Jon Johnson, Kristi Faltorusso, and Josh Schachter step away from their usual customer success conversations to reflect on life's heavier moments. The trio opens up about recent challenges—celebrating new beginnings, mourning profound losses, and navigating the ups and downs that come with both work and life.The episode weaves together stories of hope, growth, grief, and gratitude—reminding listeners that behind every professional journey lies a personal one.Timestamps0:00 – Preview, BS, & Intros3:05 – Jon's New Job4:53 – Job Search & Layoffs7:20 – Advice for Job Seekers in CS10:05 – Josh's Story of Personal Loss16:00 – Life Lessons & Reflections28:30 – Kristi on Recent Loss at Work (the passing of the CEO's daughter at ClientSuccess)34:10 – Closing, Conclave & Final Thoughts___________________________

The Brilliant Body Podcast with Ali Mezey
The Coupled Body with JANE PETERSON PhD: Humans in Partnership - LIVE Audience Event Recording

The Brilliant Body Podcast with Ali Mezey

Play Episode Listen Later Apr 20, 2025 69:41


SYNOPSIS:This is a recording of one of our free, live Eventbrite sessions, where Ali Mezey was joined by Jane Peterson, PhD - and you, our audience - for a live, honest, body-centered conversation about the real work of being in relationship.(Yes, this episode includes live audience questions!)Together, we explore how our bodies carry old relational patterns - what Jane calls the "social soma" - and how these hidden imprints can shape the way we love, fight, and stay (or don't stay) connected.We talk about why love alone isn't always enough to align two people's lives, and why asking deeper, more honest questions early on matters so much.Jane shares practical ways to stay close even when life pulls you in different directions: evolving agreements, repairing after hurt, setting shared goals, and building intimacy that grows with you.We touch on marriage, infidelity, and non-traditional relationships with honesty and warmth, offering grounded advice for navigating real-world love.Whether you're partnered, single, or somewhere in between, this conversation will leave you with new ways to understand yourself, your relationships, and the deep intelligence of your body in all of it.To be an angel to the podcast, click hereTo read more about the podcast, click hereMORE ALI MEZEY:Website:  www.alimezey.comPersonal Geometry® and the Magic of Mat Work Course information:www.alimezey.com/personal-geometry-foundationsTransgenerational Healing Films: www.constellationarts.comMORE JANE PETERSON:Website: www.human-systems-institute.comContact: humansystemsinstitute@gmail.comBIO:Jane Peterson, PhD, is the co-founder and executive director of the Human Systems Institute, Inc. She is the originator of Somatic Imaging and the somatic-resonance approach to constellation work. Her work is internationally respected for being tailored to meet the high learning demands of adult professionals. She was a faculty member at the International Intensive Workshop on Systemic Resolutions in Bernreid, Germany for 9 years. Jane is an INFOSYON certified Master Trainer and has served as an advisor and author for the Knowing Field journal. She has taught systemic constellation work in Asia, South America, South Africa, Mexico, Canada, Europe, and the U.S.In 2005, she organized the first U.S. Conference in constellation work. Her Institute offers trainings in Somatic Imaging and systemic constellation work, including training in organizational constellations. The institute is currently offering it's seventeenth year of training programs.Jane started her professional career as an engineer and manager in a high tech firm (the first woman engineer hired into her department) and knows first-hand the demands placed on leaders in the corporate environment. In the course of becoming a constellation facilitator, she has also been a professional ceramic sculptor and ran her own fine arts studio, Laughing Bones, Inc.Jane is a master practitioner of Neuro-linguistic Programming, a Certified Clinical Hypnotherapist, a Certified Professional Behavioral Coach and a member of the American Counseling Association, VOIS, OHA, and ODN. She has studied Process Oriented Psychology with Arny Mindell and Max Schupbach, Group Dynamics with Michael Grinder, Peruvian energy healing with Don Amèrico Yàbar, Attachment and Trauma work with Dan Siegel and Diane Poole Heller, a Psycho-biological Approach to Couples Therapy with Stan Tatkin (Level 2), Coordinated Management of Meaning with Barnett Pearce, and continues to learn with other research-driven leaders in the fields of personal and social evolution. She holds a doctorate in Human and Organizational Systems from Fielding Graduate University, and has been a post-doctoral fellow of the Institute for Social Innovation.OTHER RESOURCES, LINKS AND INSPIRATIONS:Essential Skills for CouplesAdapting Systemic Constellations to OrganizationsHuman-Systems-InstituteBurt Hellinger: “caring for desire”Elaine Debutant: compatibility is actually an achievement of love, not a precondition.”SOCIAL SOMA - our body is shaped by our social relationshipsLALAGE SNOW:  We Are the Not Dead - photographerStan Tatkin - safety in relationship = taking care of each other. The Social BiomeTerry Real - The Social EcosystemEsther Perel: Mating in CaptivityArny Mindell, Sitting in the Fire: Large Group Transformation Using Conflict  and DiversityScience of TouchingEllyn Bader, the Initiator/Inquirer processStan Tatkin, In Each Other's Care: A Guide to the Most Common Relationship Conflicts and How to Work Through ThemTerry Real,

Between The Lines
Ep 44: Living Untethered

Between The Lines

Play Episode Listen Later Apr 20, 2025 45:06


Podcast Show Notes: Living Untethered with Michael A. Singer Episode Highlights: Book: Living Untethered: Beyond the Human Predicament Author: Michael A. Singer (New York Times bestselling author) Key Themes: Inner peace, self-realization, mindfulness, and personal growth Episode Overview: Hosts Leanne and Shel dive deep into Michael Singer's latest book, exploring profound insights about: Understanding the universe's complexity Separating oneself from thoughts Practicing meditation and awareness Accepting life's inherent suffering Techniques for personal transformation Notable Quotes: "Resistance creates tension and anxiety, and makes life a burden." "The Spirit can end up hiding in the head if living in the heart is too confronting." "All of life is suffering" - Buddha Practical Takeaways: Start with "low hanging fruit" when practicing letting go Use meditation to create distance from your thoughts Practice being present in the moment Recognize that external things don't define your happiness Recommended Companion Resource: The Untethered Soul Guided Journal: Practices to Journey Beyond Yourself Upcoming Book Club Selections: Current: The Bee Sting (Join by end of May) Next: Dear Digital, We Need to Talk Connect:  www.betweenthelinesaustralia.com

BRUTALLY HONEST
Dark Energy: My Exorcism Journey

BRUTALLY HONEST

Play Episode Listen Later Apr 17, 2025 33:52 Transcription Available


Send us a textArlin shares a deeply personal spiritual breakthrough involving what he describes as an exorcism experience that freed him from destructive people-pleasing patterns and restored his connection to his intuition.• Broadcasting from Cape Cod after an intense three-week period in New York City• Explaining the psychology of people-pleasing as pinging your sense of safety off others instead of yourself• Describing the physical manifestation as a persistent pain in the chest that felt like a dagger• Sharing experiences with toxic business relationships, including paying a coach $15,000 monthly with minimal returns• Walking through the spiritual practices that helped: meditation, setting boundaries, and working with a coach named Alan Howard• Recounting the powerful emotional and physical release of negative energy• Exploring the concept of the soul through Michael Singer's teachings• Distinguishing between consciousness as awareness versus thoughts and emotionsApply to join 8AM World at 8amapp.com - a community for creative founders, operators, visionaries focused on spirituality and bringing heaven to earth through alignment, creation, and connection. Support the showConnect with me on IG: https://www.instagram.com/arlinwww.8AMapp.com

Fertility Wellness with The Wholesome Fertility Podcast
Ep 331 Unlocking Conscious Fertility: The Mind-Body Connection with Lorne Brown

Fertility Wellness with The Wholesome Fertility Podcast

Play Episode Listen Later Apr 8, 2025 61:21


On today's episode of The Wholesome Fertility Podcast, I am joined by fertility expert, acupuncturist, and conscious work practitioner, Lorne Brown @lorne_brown_official. Originally a CPA, Lorne's personal health journey led him to discover the transformative power of Chinese medicine, ultimately changing his career path. Now, as a leader in integrative fertility care and the host of The Conscious Fertility Podcast, Lorne bridges the gap between science and spirituality to help individuals optimize their fertility and overall well-being. In this episode, Lorne shares how conscious work plays a powerful role in fertility, explaining how subconscious beliefs and emotional resistance can impact reproductive health. He discusses the mind-body connection, the importance of inner healing, and how shifting from stress to flow can create profound changes. Whether you're on a fertility journey or simply looking to align with your highest self, this conversation is packed with insights on conscious transformation, holistic healing, and the power of perception.   Key Takeaways: Lorne's personal journey from accountant to acupuncturist and fertility expert. How Chinese medicine and holistic healing transformed his health and career. The mind-body connection and how stress impacts fertility. How subconscious beliefs shape our reality and can either block or support conception. The power of inner work and emotional healing in reproductive health. How shifting from resistance to receptivity can improve fertility outcomes. The role of consciousness in creating meaningful change in health and life. Insights from The Conscious Fertility Podcast and how Lorne helps patients find balance through a holistic and energetic approach. Guest Bio: Dr. Lorne Brown @lorne_brown_official is a leader in integrative fertility care, blending Chinese medicine, mind-body healing, and cutting-edge therapies. A former Chartered Professional Accountant (CPA), his personal health journey led him to acupuncture, herbal medicine, and holistic fertility support. As the founder of Acubalance Wellness Centre, he introduced low-level laser therapy (LLLT) for fertility and pioneered IVF acupuncture in Vancouver. He also created Healthy Seminars, an online education platform, and hosts The Conscious Fertility Podcast, where he explores the intersection of science, consciousness, and reproductive health. Websites/Social Media Links: Learn more about Lorne Brown, visit his website hereFollow Lorne Brown on InstagramListen to Conscious Fertility Podcast For more information about Michelle, visit www.michelleoravitz.com To learn more about ancient wisdom and fertility, you can get Michelle's book at: https://www.michelleoravitz.com/thewayoffertility The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/ Instagram: @thewholesomelotusfertility   -------- Disclaimer: The information shared on this podcast is for educational and informational purposes only and is not intended as medical advice. Please consult with your healthcare provider before making any changes to your health or fertility care. ----- Transcript: [00:00:00]  Welcome to the Wholesome Fertility [00:01:00] Podcast. I'm Michelle, a fertility acupuncturist here to provide you with resources on how to create a wholesome approach to your fertility journey. **Michelle Oravitz:** Welcome to the podcast, Lauren. **Lorne Brown:** Hey, Michelle, glad to be together with you over whatever we call this technology. I think yours is the Riverside. Yeah, I had a good time interviewing you for my Conscious Fertility podcast, so I'm looking forward to having more conversations with you because that was a lot of fun for me. **Michelle Oravitz:** It was a lot of fun for me too. And I actually it was really, really nice. And to see that we have very similar views just on reality and health and fertility, **Lorne Brown:** Yeah. **Michelle Oravitz:** it was a lot of fun. And so last week actually for everybody's listening, that was the first time we actually officially met via zoom. **Lorne Brown:** Yeah. But we know each other. We're part of the, the ABORM, right? The Acupuncture TCM Reproductive Board of Medicine but yeah, [00:02:00] like the first time you and I had real conversation rather than chat conversation. **Michelle Oravitz:** Which is awesome. I **Lorne Brown:** Yeah. **Michelle Oravitz:** it. And I think that we're so aligned in so many ways. I think that we both love the whole bridging of science and spirituality. We're kind of nerds in that department. **Lorne Brown:** Yeah. **Michelle Oravitz:** for people listening, I would love if you can introduce yourself. I know we also have, we started out with very different backgrounds. And went into acupuncture, you have like kind of a similar cause you started in accounting, right? **Lorne Brown:** Yeah, so, I am a CPA, so a Certified Professional Accountant back in the day they were called Chartered Accountants in Canada and because of health issues and having such a a response to Chinese medicine in particular eventually I, I was the, one of the controllers and tax guys at this time with ocean spray growers here in B. C. and I left that position so I could go back to school and study Chinese medicine as my second career. So that's kind of a little bit about my background. And then eventually **Michelle Oravitz:** [00:03:00] Like what made you think about doing Chinese medicine? **Lorne Brown:** I was ill. I had um, you know, back in the day, this is in the eighties and early nineties. So this Chinese medicine wasn't as available. This was before websites, right? Where you could really see what other people were doing and learning. And so I had severe gut issues, you know, diagnosis IBS, chronic fatigue, candida and you know, I got scoped through all each end and eventually and I tried different Western approaches and eventually it was the herb, Chinese herbal medicine actually that dramatically changed it so much. So, I mean, I have some memories. I did a bachelor of science first in math. That was my first thing. Then I went and did accounting in McGill. And and then I went and became a CPA, back then CA. They changed the letters for the designation. And I remember when I was at McGill I was already seeing alternative medicine doctors, in particular Chinese medicine. And I remember [00:04:00] s for the first time, how much clarity, because I had, I didn't realize how much brain fog I had. And so the clarity I had, I was in the classroom, I just realized how easy things were going in, and I was just remembering things, and I just felt like things were almost in slow motion in a good way, like a professional athlete when they can see the court. And physically, I just felt I had so much endurance, so much energy. I was just I felt great. And you know, when you've been feeling poorly for so long, That I thought that was normal. And then I got, you know, the illness was so bad while I was early days in my accounting studies at McGill. it interfered with my, my studies. It interfered my life. I almost couldn't get outta bed sometimes with the fatigue and the brain fog. And so I had an I had an aunt who was into this stuff. , I was, wasn't right. Remember, it came from Bachelor's Science Math in Duke County. I was, I think I was always open-minded. Look what I'm doing, but it wasn't kind of on my radar. And she's the one that suggested I see her Chinese herbalist. And you know, I was desperate. I was living in Montreal, Canada. She was living in Calgary, Alberta, Canada. So [00:05:00] I, I got on a plane and flew to see her person because I wouldn't know who to go see right back then. And you know, through dietary changes and herbal medicine. It, it transformed my life and funny story because, you know, I do acupuncture like you do. I always had a fear of needles, right? I never was a big fan of needles. So the first time I was getting acupuncture, the acupuncturist who treated me, I have everybody lying down, but he had me sitting up on the table. Right on the treatment table. I was sitting and he's putting these needles in me and he's like, are you okay? I guess he could see I was going a little green and I'm trying to be, you know, tough guy. And I'm like, yeah, yeah, I'm fine. Next thing I know flop, I passed out on the table. **Michelle Oravitz:** do. **Lorne Brown:** So. Yeah. So now I receive it. I love it. Now I give it. But I did. It's a mind over matter, right? I did have that fear of needles, which is why I started with the herbal medicine. Most people like, Oh, I'll do acupuncture, but they maybe have an aversion to the herbs or the taste of the herbs. I was the other way [00:06:00] around. I got introduced to Chinese medicine through the herbal medicine. And then I was like, Oh, I'll try the acupuncture too. and, you know, I stuck with it, obviously. And, and eventually went back to school and now I can I receive it and I can give it and I have so much compassion for those who have a fear of needles, but usually if they come in and try it, they realize it doesn't feel like needles that you're getting. And now with technology, I have low level laser systems as well. So I can do laser acupuncture for those people that just cannot. Experience acupuncture because it's so stressful for them. **Michelle Oravitz:** Yeah, for sure. So that's that's one of the things or sometimes starting them out with baby needles because the baby needles are really, really, really super thin. You can barely feel it. **Lorne Brown:** Yeah, I mean, I, I mean, I just give them the acupuncture for the first time and, and they're nervous. But, you know, they let me put in one needle, then another, then a third. And that's all I'll do for the first visit for people who have a big phobia. But like you and I know, and those that have received it, it's not like getting a [00:07:00] needle at the doctor when you get a shot or blood drawn. And so you really, you know, once they're in, it takes like a minute to put them in. Then you go and tell a beautiful rest, la la land for 30 to 45 minutes on the table. So all worth it for most. **Michelle Oravitz:** totally worth it. For sure. So talk about why you got into fertility specifically. **Lorne Brown:** Yeah, and I'll keep it short, but it was, it was never my intention. My intention was to treat gut issues, digestive issues, because that's what brought me to the medicine. So I thought I'd be, and that's what I set out to do, IBS, irritable bowel syndrome, Crohn's, colitis, severe bloating, constipation, diarrhea, that kind of stuff is what I thought I would be seeing. and I did see a lot of that, and in our medicine, when we treat, we do a very Detailed history and we treat holistically so we can't just focus on the gut health just like for fertility We don't just focus on the women's ovaries, right? We focus holistically and so most people that come to health professionals back then And [00:08:00] I started in 2000 and now still are female And so I'd always do a menstrual history and the the menstrual history is such a great guide for health, right? We can get so much information. That's why I prefer treating women over men. I treat both women who are menstruating. Help me diagnose them from a Chinese medicine perspective because I get so much information from their cycle history. And so as I was treating their bloating in their IBS, or they're alternating between, you know, constipation and diarrhea, or even colitis and Crohn's symptoms. They noticed their PMS went away, they noticed their menstrual pain went away, their irregular bleeding, the spotting, all those things changed. So I became popular. with women's health in general. So I was just doing women's health. So I was seeing people with perimenopause and menopausal symptoms and with painful periods. That was what I was seeing. And back then, again, the web wasn't a popular thing. I was advertising a magazine with a focus in women's health. And this woman who found me was going through an IVF and she was [00:09:00] going to see one of our colleagues, Randine Lewis, in Houston. So I'm in Vancouver and she flew to Houston to see Randine because this was before Zoom. And she, Randine told her she needs regular acupuncture at least once a week so she's going to enter herbal medicine. So she has to find somebody local because it wasn't reasonable or cost effective for her to fly weekly to Houston from Vancouver, right? Nobody was focusing on fertility, but she found me women's health. So she came to my clinic and told me her story and asked if I'd be willing to follow Randine's acupuncture prescriptions and her herbal suggestions and do that for her in Vancouver. And I kind of said cheek cheekily, but in a funny way, in a cute way, as a non aggressive way. So basically you want me to be like a monkey. And put the points where Randine tells you, tells me, and prescribe the herbs where Randine how Randine tells me. She goes, yeah. And I'm like, I'm in. That sounds great. I get to learn from somebody. Because what our audience doesn't know, [00:10:00] Randine was already focusing with fertility. And she had already had this draft book, which came out shortly after, called The Infertility Cure. First of many of her books. So, I thought it was a great opportunity to be able to learn from somebody with more experience and, and not have responsibility to the outcome. And so, and then women who are going through IVF and struggling with fertility, they talk and By 2004, I only would take reproductive health issues. That was all I would take because I was too busy, and I started hiring associates and training them because I couldn't handle the load myself. Now, here we are recording this in 2025 I have multiple associates in our clinic. And that do focus on fertility and myself personally, I still see a lot of reproductive health. But I'm so into the conscious work now. Cause I have low level laser therapy that we use for fertility, but I use that for so many other things. Brain health pain, pain injury. And I do a lot with pure menopausal symptoms. So, I would say, and half my practice, when I look at my [00:11:00] schedule is conscious work. Right? Is that mind body work? Half my practice is that. They still get acupuncture and low level laser therapy as part of the treatment but they're coming in with, I'm wanting belief change work. and I do see a lot of reproductive health, but I see everything now. So it's, it's kind of gone full circle. Because of the conscious work, because conscious work is my passion. And so whoever comes in the door that's looking for change, they may want a relationship change or want a relationship, job changes, finances. They want a baby, they want a healing. Basically, they want to be happy and they realize they can't get it from the outside. So they're looking for help on the inside to have that transformation. And that's why we use it for fertility because it's such a powerful tool when you can heal the mind, the body follows really well. **Michelle Oravitz:** Yeah. No doubt. So talk about the conscious work, specifically. What does it entail? Mm-hmm **Lorne Brown:** Yeah, well, I'm trained also as a clinical hypnotherapist, and I've done a lot of what they call energy psychology modalities. So I'm trained in [00:12:00] Psyche, emotional freedom technique, Bankstein healing method, you know, energy type medicine. But from the clinical hypnotherapy perspective and what I would call conscious work, it's inner work. It's waking up to your true nature. It's waking up to what some people would call higher self, what they would call consciousness witness consciousness. You'd have to be open and appreciate that there's more to this world than meets the eyes. And so we have a Newtonian science world, what's considered a materialistic world, and those are things that we can kind of measure. And then there's the science, the new science called quantum physics. Which understands there's so much more to this reality than what we see and when you have these shifts inside it has your your perception to the world You see it differently and you can think of it as if you live in a building Let's say your your life is a building, you know On the first floor if that's where you live, you're going to have a certain perspective of what your neighborhood is And it's going to be very limited because you can only see from the first floor. And as you move up, if the 20 store [00:13:00] building, if you live above 10 and you start to live on the 15th floor, you have a different perspective of what is in your neighborhood than the person who lives on the first floor. And so conscious work is about kind of getting to a different perspective. I we know, you know, through so much more research now that we perceive the world. Through the lenses of our subconscious programming, you know, and so how we see the world is through the lens of our subconscious and that subconscious programming is is inherited and imprinted on us inherited like literally few generations before we know this through um, research on Holocaust survivors and their children and grandchildren. And we know this through the study, the cherry blossom study on mice were stressed and traumatized and it got passed down to their grand pups. I won't go into the study because it's **Michelle Oravitz:** and DNA. **Lorne Brown:** Yeah, it gets tagged. It's not a genetic mutation, it's a tag. So it can, one generation get tagged, and one generation you can heal it. So, you see the world through the lens of your subconscious, and that lens is based on your history. And [00:14:00] so, I heard a teacher of consciousness once say, Reality's white snow, let's pretend that. And then you have red glasses. I have orange glasses. Some of the listeners have blue, green, white, yellow. We're all seeing white snow, but we're all experiencing it, perceiving it differently because of our lens. And if we want to have a different experience to see that reality, we got to change our lens. **Michelle Oravitz:** Yes. **Lorne Brown:** You know, or we're both fans of Joe Dispenza, right? We both run retreats, and **Michelle Oravitz:** we're Joe Dispenza groupies. **Lorne Brown:** yeah, I like, I like his work. I like his retreats and his books. And in his book, Breaking the Habit of Being Yourself, I think it's where he said it. I've read all of his books and been to many retreats, but I really liked how he said your personal reality is based on your personality. And you can't have, how do you expect to have a different reality if you bring your current personality into your future? You're gonna get the same thing. Right. And so this is about having that shift because, you know, we're going kind of into a rabbit hole here, but if you're open for it, **Michelle Oravitz:** No, I'm totally open for it. And my, my listeners are used [00:15:00] to it, **Lorne Brown:** okay, you know, God, I see they're allowed to, or Gandhi, I've seen this quote attributed to both, but it kind of goes like your beliefs lead to your thoughts, which lead to your feelings, which lead to your actions and behaviors, which lead to your habits. which leads to your destiny. Basically they're saying is your behaviors are always congruent with your beliefs. And when they conflict the program, the belief is going to win. And if you do a behavior long enough, it becomes your habit. So it becomes a reality. So we often want to go and work on the outside world. We often want to go work on a behavior, but the behavior stems from a belief or a program often unconscious. And so we'll self sabotage ourselves, even though we really want to lose that weight. We go and we diet, we exercise, but that's a behavior. But if you have a program that, you know, I'm not beautiful, right, or I'm not thin enough, then the subconscious wants congruency, and it will find a way to sabotage that. [00:16:00] Consciously or unconsciously, it'll happen. And so rather than going to work on the behavior, we go to work on the program, and then it flows down, and the behavior changes naturally. **Michelle Oravitz:** It's so true. And it's almost that, you know, that saying whether you think whether you Think you can or can't  **Lorne Brown:** you're right. Yeah. **Michelle Oravitz:** it's just a matter of what we choose and I think the key with this is that people don't even realize It's almost like they're so asleep in the matrix **Lorne Brown:** Yeah. **Michelle Oravitz:** is such a great movie, by the way, because of that reason, it really shows us how, if we just knew that that was the case, **Lorne Brown:** Yeah. **Michelle Oravitz:** had those beliefs and it impacts our reality, then we would make a difference. But I think the problem is, is not even knowing that it's even there. **Lorne Brown:** Yeah. Well, of course, and I don't know if the age has changed, but it was my observation that around age 40, people start to realize that they need to do their inner work. the drug doesn't work anymore. The antidepressant isn't working, [00:17:00] or they're in a third relationship. It's not working. They change cities. Like it's not working. The changing the outside is only temporary. So somewhere around 40, maybe it's younger now cause things seem to be speeding up, but around age 40 people come in there and they don't know what they're looking for, but they know they're looking for it. And you and I have language for this, right? They're looking for inner work, conscious work, but they kind of know that I know by getting a new relationship, it's not going to help. I got it. Something's not right. about me. And I, you know, I'm going to give an example because the relationship one comes up a lot in my practice when people come and see me. and I share this as an example of self sabotaging programs and why I like the conscious work. And we can talk about how this plays with fertility as well and baby manifestation. This actually wasn't my patient, but it was somebody who shared it. And I loved this case so much because it, it really is a great explanation of of belief change. So She was around 45. She was a lawyer and she had become aware that she was somehow sabotaging relationships. No matter what [00:18:00] relationship she went in, like she would find some not such great guys in her opinion, but she actually realized she found some good guys too. But for some reason, even she knew there was a button and she, she knew she shouldn't push that button, but she would push the button even in her mind when she knew this isn't going to work out. And the, and the relationship would collapse. So at her clinical hypnotherapy session, She got regressed and in this regression, she's experiencing herself as a four year old and she's remembering her mom is making dinner for her and her older sister was around seven and she promises the girls that they get popsicles if they eat all their dinner. So her older sister. Eats her dinner fairly quickly and gets a popsicle. And she, she being for living in that theta brainwave living in the moment, it's not eating quickly. And all of a sudden she sees her sister with a popsicle and she goes, I want a popsicle and her mom's tired end of day. And she angrily says, no, you haven't eaten your dinner. You don't get your dinner to you. You don't get your popsicle till you finish your [00:19:00] dinner. And it probably wasn't said in a loving way. And this triggered the four year old. And like many four year olds, she got. You know, she had a little four year old temper tantrum, and that set off her mom, and then she got sent off. To her room without dinner and without popsicle. And in her story, she's thinking in her dialogue that mommy likes, mommy likes and loves my sister more than me. Mommy doesn't love me. I'm not lovable. And she has this aha moment when that program really started for her. I'm not lovable. Now, remember I said the subconscious and the conscious want congruency. The heart and mind want congruency. When it conflicts, the heart, the shen, the subconscious, wins. And so, she would have a relationship, and if this guy was doting and loving her, her subconscious goes, that's not who we are, we're unlovable. And she would Consciously or unconsciously sabotage the relationship. So in hypnotherapy work, we're able to bring her 45 year old self back and reparent doing her [00:20:00] child work and shift that. And I often say in my practice, I have a an approach. Notice, accept, choose again. Notice everything is neutral and we give it meaning. Neutral. She just did not get a popsicle. Neutral. The meaning she gave it was I'm not lovable, right? And children that are in theta, meaning they're in, they're sponges. They don't have that prefrontal development to discern things. They just take things in and we don't know why. But you know, if you're a product of divorce, which a lot of people are It's usually for the children. It does some form of scarring, subconscious scarring, right? Because the children feel like they're responsible. It's their fault. So guilt shows up or shame shows up. Not safe. So all these programs come up and when I distill them down, I see people that are worth hundreds of millions of dollars. I see people that can't afford my services, right? And based on what they get paid, right? And when you distill it down, the stories are, can be very different, but when you still it down, it's I'm not enough, right? I'm not lovable. [00:21:00] I'm not pretty enough. I'm not thin enough. I'm not smart enough. It's kind of, I'm not enough when you distill it down, whether you're worth a couple hundred million or whether you're scraping things together. So. Notice everything is neutral. We give it meaning. And when we believe in the story, we make it real. So this is not to believe in the story. And that's kind of that materialistic side, right? And we use these tools conscious work to go in and clean up the operating system. And here's an important point I want to share with our listeners is You know, you have this hardware, but the hardware functions depending on the software and I got multiple stories like this, but I'll give you a couple, you know, they have done research on those with multiple personality disorders and depending on the personality, right? One will need reading glasses. One will not. One's blood tests will be diabetic and the other one will not. Right? I mean.  **Michelle Oravitz:** to orange juice. **Lorne Brown:** Yeah, when we allergic not so same physical body. So from a journalistic point of view, this makes no sense, but from a quantum perspective, it does. Right. And and we've heard people [00:22:00] with near death experiences. I've, I've heard through a colleague of one before, and I just, I'd met one recently, actually, and she's written a book on it, Anita, where she, yeah, it's great, right? **Michelle Oravitz:** Yeah. Yeah. **Lorne Brown:** So, you know, her story is she. Developed cancer, funny thing, not so funny, but she always had a fear that she would die and get cancer. So, you know, you got to be careful where you're putting your focus, right? She did everything she could to not get cancer. She got cancer and she was ridden with tumors and she's in the hospital and her husband's by her side. And the story goes that she goes unconscious. So they tell her, say goodbye. She, this is it. She's, you know. She's going to die and she's got, they got on some medications too, I believe for pain relief. And I think it was a day or two later, she opens her eyes and she has an experience of a near death experience where we won't go into it today where she sees other. Family members are beings, but not the personalities like she just knew who they were, but she realizes she's coming back and she knew she was coming back [00:23:00] different. It wasn't like a full lobotomy, like 180 degree turn, but she had a personality change, right? And she knew her cancer is gone. And when she woke up, she tried to convince her husband her cancer was gone. And he's like, you know, no, you know, they got the doctors. She was able to re Share stories of conversations that they had outside when she was in the coma in another room. She forbade him. She could, you know, she knew what the doctor's shoes look like, right? Everything. So **Michelle Oravitz:** that's that bird's eye view. **Lorne Brown:** she was outside the body, but her cancer went away without any medication. After that, she woke up from a coma. And her cancer just resolved herself. So there's that personality. So her personality changed and her physical body changed, right? Because of this and going back to our friend Joe Dispenza, Dr. Joseph Dispenza and your listeners check out his book. They're supernatural the placebo and breaking the habit of being yourself. That's a really good one breaking the habit Right. It's a good one to start with. He talks about you can use matter to change matter, which can be slow. That's for our fertility patients taking supplements. [00:24:00] That's IVF, that's diet matter, change matter, or you can use energy to change matter, which can be spontaneous. Like what happened with Anita, which when her cancer went away, right? Is it went away pretty quickly, right? **Michelle Oravitz:** There's people with well, we see it all the time at Joe Dispenza's work stage four cancer. It just, it goes away. **Lorne Brown:** Yeah. So that's working with a different, dimension of yourself, right? If you want to speak. So the conscious work that I use is how to tap into that, how to tune into it. And it came from my experience, right? I, I've learned this and developed this from many people I've studied with. And I'm a kinesthetic learning. That's learner. That's why I've learned psych KFT, Marissa peers, rapid transformational therapy, Ericksonian The guy just. Love it, right? I think it started from insecurity. Not enough, not smart enough. So I kept on doing things which brought me my success outside, but inside it wasn't enough. So I kept on learning and learning and learning. And then eventually, you know, you're brought to your knees, which I was. debilitating anxiety. And I go in and do the [00:25:00] inner work and I have the transformation. And then I'm kind of at peace. Don't feel like I need to do too much. But now there's this new drive, this overflowing, wanted to share. It's a different feeling. It's comes from peace. It doesn't exhaust you. Right. And so I think on the outside, if I was looking at me, I looked. Similar as in go, go, go. Always learning, always doing right. But I was coming from fear and lack for many years, my doing and stuff. So my doing just got me more fear and lack because I could never feel that void. Now I'm going, going, going, but it's coming from feeling more whole and complete and I'm not attached whether I do it or not, right? I'm not attached to it so much. And but yet I'm still doing it. But now I feel Charged by it. **Michelle Oravitz:** That's so great. I mean, don't you see the yin and the yang too, in a lot of this **Lorne Brown:** Oh, yes. Yeah. Yeah. **Michelle Oravitz:** the harmony, the **Lorne Brown:** Yeah, and you got to keep going into the end So you then you have the young and it happens, right? So, you know, I go inside I become quiet and and then all of a sudden all this [00:26:00] activity and inspire thought comes through me And then I I want to go in and see if I can manifest it, right? **Michelle Oravitz:** Yeah. And everything kind of goes in pulses, you know, there's a, there's pulses, even with like experiences that we have in life, there's ebbs and flows. I think that we get impatient or we think that it's going to be forever, but nothing lasts forever. It's like the good news and the bad news, nothing lasts forever. **Lorne Brown:** Right? Yeah, it's the good news and the bad news. Yeah, in that sense, don't be attached. **Michelle Oravitz:** Yeah, true. **Lorne Brown:** Which is a practice. **Michelle Oravitz:** it is, and it's something that the ancients have been telling us this whole time. They've told us to go within, they've told us not to be too attached, to learn from nature, to learn from what's around us. to flow, flow with it. **Lorne Brown:** And a tip for our listeners, because again, I teach what I've experienced. Many people may be going, well, I've read these books and I know all this stuff and I haven't had a shift. I was that guy where I had read everything and took courses, but I didn't do the process work. I, I conceptually understood it. I could teach it. But I wasn't living it. And it wasn't until I actually did the process work that the [00:27:00] transformation started happening, the awakening started happening. And so that's kind of, you know, with my patients, when I work with them, they want to get in the head and understand, which I love. We got to understand when you understand the why behind it, they say that the how becomes easier. The why is, you know, how does it work? And then the how is, what are you going to do? But if it's just an intellectual discussion you'll have a mind shift. But you won't have a trait change. And what's the difference? A mind shift is that temporary, you feel excited, this makes sense. It feels excited, but it's a shift. It's like when you pull an elastic band apart, it's neuro elasticity, it stretches out, this feels good. But within an hour or two, or a day or two, it goes back to its normal shape. So you haven't made a neuroplastic change, you just made a mindset shift. And if you do that daily, multiple times, it eventually become neuroplastic. And what I mean neuroplastic is if you stretch out a piece of soft plastic and you let go, it stays stretched. So that's the trait change. So repetition or doing many things that create a mind shift regularly often will give you [00:28:00] neuroplasticity changes, right? That hold becomes a trait. That's that, you know, do certain actions over and over again. So that's one way. But then there's other. faster ways to do neuroplastic changes, which doesn't just require repetition. That is one of them, but there's other processes I use. Part of my hypnosis practices and other energy psychology tools is what they're often called now to help make that neuroplastic change, not just from repetition, but from doing these Process work and we call it process work because it's not it's not done. It's a it's a bottom up process versus a top down So i'm not a counselor a therapist. That would be somebody who's doing a top down Let's talk about this and there's some benefit to it. The clinical hypnotherapist perspective is a bottom up meaning Your tyra box said this once your issues are stuck in your tissues So when you have these emotions rarely does somebody say I feel it in my head It does happen once in a while. Most people feel it in their throat, in their chest, in their stomach. It's in your cells. And we got science to talk about [00:29:00] how the microbiome changes with stress and emotions. **Michelle Oravitz:** images of people, all people that were angry, all people that were sad. And they would notice that it would light up in certain spots consistently in the body, which is really fascinating. You can probably find it online. **Lorne Brown:** cool. Absolutely. And, you know, we know like we got serotonin receptors in the gut. Now the heart's being known as a, as a second brain may have more what the read off of it more than the brain and, and then dispensa and heart math talk about heart brain coherence. So we're. You know, I look at it this way is, you know, back in the day of Galileo and Newton, the days when we thought that the sun revolved around the earth and the earth was flat, it was hard for society to shift and science to shift, right? Cause everything we understood the way we could look, it was like, no, no, the world's flat. It look at it, you can tell, look, look outside, doesn't look round or look, look, you can tell that. the sun is going around the earth. Look in the sky. It's so obvious. And you [00:30:00] can't tell me the earth is spinning. We would feel it, right? And now today, most people realize that the earth is round, not flat. There are so few flatters out there. They realize the earth is spinning and that the earth goes around the sun. But there's your perception, you know, there's the first floor view. From my view, the sun is going around the earth. I see it rise and set, right? I can see it float around. I'm standing still. I'm pretty sure about it, but that's a illusion. It's not a complete correct perception on that first floor when you go to a higher floor. So in this case, when we go into space, We can see that it's actually the earth that goes around the sun and the earth is round. And then if we go to a higher floor, we're going to probably get a whole other understanding of what's going on in this human experience and purpose and what's your individual purpose. And people have spoken of it. I haven't tapped into that aspect. I've had those. Non medicated, so non psychedelic experiences where I've tapped into profound peace, where I've tapped into bliss.[00:31:00]  I've also, through psychedelics, I've only done it once, so I'll never do it again, where I tapped into my shadow, right? Accelerated my journey, but I wouldn't wish that upon anybody, going into my shadow work unprepared. **Michelle Oravitz:** 'cause if you, you have to be ready for it. That's **Lorne Brown:** I wasn't ready for it. I, I, I cheated. I cheated with psychedelics. And it put me into my shadow grateful now because and here's a litmus test for myself. So I share this with the listeners as well. If you. don't like your life now, then I'm pretty sure you're still living in kind of a victim mode. You don't like your past and you'll have all the evidence to say why you don't like it. And if you can love your past, no matter how bad it is, then I know you love your now. I know you love your life. Why? Because You realize that who you are today is based on everything that's happened to you and you and because you love where you are today, you would never want to change your past because you love your day. Doesn't mean you want to relive your past, but you're grateful for. You don't regret it because you love today. [00:32:00] But if you hate your past, then it's I'm pretty sure you really don't love it. your day. And there are some terrible things that have happened to people. And I've seen people who've had terrible acts done to them. They would never ask to go do it again, like, but they also say, I love my life now. And so I wouldn't change anything in my past. So that shows you that's healed, right? That vibration that's healed. And so, because there's only this moment. So I find conscious work powerful when you bring it to reproductive health. I want to quote our Randine Lewis friend who wrote the book, The Infertility Cure, many books, but I remember hearing her talk about when women get into a later stage of their reproductive years, especially into their forties she said, you know, at the beginning, you know, reproduction is, it's a, it's a youth game, Jing, we call it essence Jing, it's the physicality, right? You got to have good physicality and it, and that happens with the youth. We see it around us, right? Like, a 90 year old and a 20 year old, the same person or different [00:33:00] physically. But there's something about spiritual maturity and sometimes, and this is where it kind of ties into Dr. Jo Dispenza, matter change matter. So that's the physical, the Jing. And then there's energy that can change matter. And that's what we call the Shen, the spirit tapping into that consciousness. And she says, when you're younger, you can be spiritually mature because you have such good Jing, it overrides everything. And so you can be a drug addict. And you're 20s and getting pregnant all the time, right? Poorly eating, all that stuff. And then if you get into your 40s, the physicality you want, but it's not enough, you need to, as she said, have your shit together. So that's, I'm quoting her. And sometimes that's when we see what we call miracles. It overrides the physical. And you really need to do that spiritual, the spiritual maturity happens. And so, you know, have both. Add to that her excitement with donor egg back in the day when we were having this conversation was she couldn't wait to meet the Children that were born through donor egg cycles because she [00:34:00] says currently this was way back when in early 2000 people were born with either young mothers, so physically strong, spiritually immature. They're in their twenties, early thirties or they're born with women in the early forties. physically not as strong, but spiritually more mature. So they didn't have both. She goes, but with the donor egg cycle, they get the gene from the, the egg. So a physical, physically strong, younger woman, and they are gestated. And raised by spiritually mature women. It's going to be the first time where they get both strength from the physical and strength from the spiritual. So she was quite excited. It was a different perspective to look at the Dorae. She was like, I wonder what kind of children these are going to be, right? So,  **Michelle Oravitz:** amazing. And actually it's really interesting. I don't know if you've seen this yourself, but sometimes the donor egg and the child looks like the mother. **Lorne Brown:** yeah, well, not surprising. I, I, I can't quote you on this, but I remember that they've done this in animals where you put him in a different, like, I don't know, [00:35:00] a donkey into a horse or something like, and it comes out looking more like the the mother. Like the, the horse. So, because don't forget you start as, you know, You know, a bunch of cells, right, you know, when you go in and you're grown, so you are influenced because you're, you're taking in in Chinese medicine talks about this, the emotional well being of the mother during pregnancy will impact the nervous system and the emotional personality of that child. And so what you're eating and what you're doing is helping grow that child. So we have what we call prenatal Jing, you know, for our listeners. So you get that from the mother, the father, and then. throughout pregnancy. And then postnatal Jing is what you, what happens after you're born. So your diet lifestyle. And so everything is impacting you up until you're born. That's what we'd call your genes. And in Chinese medicine called pre pre pregenetic destination, right? Prenatal, prenatal essence. I don't know if I said, if I use the right word, prenatal essence or prenatal Jing is what happens. So, yeah, I love [00:36:00] that story that she looked a little bit like the mother, not surprising. **Michelle Oravitz:** Yeah. And I've actually seen it because I, one of them she's somebody that I'm friends with on Facebook and she's also been on the podcast, Nancy Weiss. She's a spirit baby medium, is a whole other **Lorne Brown:** Yeah. **Michelle Oravitz:** topic. Right. But she. donor embryos and one of her daughters, she put a side by side picture of herself when she was younger and the daughter, and it was crazy. How similar they looked and then I've heard another story of somebody with freckles that she's had freckles But the mother of the donor did not and her husband did not So she always wanted a child with freckles and sure enough one of them got freckles  **Lorne Brown:** Very cute. Yeah, And that, there's so much things we don't understand and the donor egg cycle, I don't know if you've seen this, but with my patients, they only have one regret and it's a great regret that I've always heard when I've heard any regrets, I don't hear it often, but I hear it [00:37:00] and they say that the only regret I have is that I didn't do this donor egg cycle sooner because I don't, I realized I could have been with this baby I, I waited, I, you know, cause they're doing other things and understand there's a process to come to this place where you're ready to do donor a. But that's a great regret. Meaning they love this baby like from day from day one implantation, right? They have this connection. They're their mother. And and. It's, it's, that's great news, right? Cause so many people understandably have to get their head around about not using their own genetic material, right? And when you get there, when you surrender, which is part of conscious work, right? And the resistance drops and you get into flow and receptivity, the experience can be beautiful. And then regardless, even if you don't, when that baby's born, you're like, what the heck? I've been waiting for this forever. **Michelle Oravitz:** Yes. And that's another thing. So looking at the same thing from different lenses and different perspectives, and then you can kind of think, [00:38:00] okay, I may have wanted it to go this way, but perhaps it can go another way. And I'll still get the end goal, which is really to become a mother. **Lorne Brown:** Yeah, that's the end goal. And that's what we want to focus on. And from the conscious work, you know, we, we hear so often in manifestation work and in teachers of consciousness, not to be attached to form an outcome. And I'm a practical guy. So the left brain, my math background, my accounting, I'm, what I would say my feet are on the ground and my header is in the clouds, not just, you know, some people either their head in their clouds. So some people in our industry just head in the clouds. So it's hard to bring it to this earth or my old profession as a accountant, the feet are on the ground, right? I feel like I'm, I'm doing both of that.  So. I want to share this because this worked for me. And again, I often share is, you know, it's easy to say don't attach to form an outcome. That's easy to say you're not the one that has, you want this form an outcome. So it's, you can't fool the universe. You can't pretend, right? Really pretend, but you can do [00:39:00] practices. And I have found this line and I didn't come up with this. I heard this from somebody else and I was like, brilliant. And it works for me and it's worked for hundreds of other people I've worked with this or something better. Yeah. I want this or something better that had such a different vibration to it because you didn't choose your desire So I will never say you can't have you can't want this You can't desire this because you didn't choose it. I I prefer chocolate ice cream over strawberry. I can't tell you why it's just it is I just like I want chocolate ice cream. I don't really want strawberry ice cream. It's just What is, and so, but when you have a desperate need for it, that if I can't have this, then you create resistance and that impacts the field and that cannot be healthy. But if you have a desire, you want it, but you also know you're going to be okay, whether you have it or not, that doesn't add resistance to the field. And so often we, cause if you get focused on has to be this way, then you're not leaving yourself open to other things that [00:40:00] can bring you that same experience. Right? Because what does the baby bring to you? Right? You know, why do you want the baby? What's it gonna bring? What's gonna be different? What are you gonna experience? You know this kind of work, right? Because then you could get little, I call them Drift logs or kisses on the cheek from the universe where you know what it feels like you're practicing what it feels like and it's This or this or something better and then all of a sudden it that same experience comes to you But it's a different manifestation physically. So you're like, oh You know getting that feeling and so you're you're starting to get it from other places as well You're experiencing it. And when I say get it from other places I want to use that loosely is you have learned to Elicit that experience inside of you and then you're starting to see it manifested on the outside so because you don't want to have to get it from the outside because again, then you're not whole and complete This whole work is about becoming whole and complete where it's cut. You are it's It's you're making it inside of it. You're tapped into a part of yourself higher than I guess the ego self to use that language. And then it becomes fun to [00:41:00] see if you can manifest it on the outside, but you're already experiencing the feeling. Hence it's easy not to be attached because you're already feeling the joy or the love or the nurturing of something else, right? And the being of service to something else, you're already bringing up that experience. So you don't need it on the outside, but then all of a sudden you see it on the outside and that just bumps it up a bit. It amplifies it. And so you get, but it's temporary, that amplification. And then when you come back to your set point, that set point is peace and joy anyhow. So you're good. **Michelle Oravitz:** So it's unconditional peace and joy. It doesn't have a condition on it. You choose to just have that. **Lorne Brown:** Yeah. **Michelle Oravitz:** you can, and I think that that's the big thing is that people don't realize that they can actually do that. They could bring it up through just meditation and different practices that they can bring it up in themselves. **Lorne Brown:** Yeah. You tap into that. And I mean, I've, I've had that. I have glimpses. I have experiences of it. And for now the language is I'm, I'm tapping into my true nature and everybody has this true nature, your witness consciousness, your higher self, you want to give it a word. [00:42:00] And. I think we might have talked about this when I interviewed you on the Conscious Fertility podcast, but it's not all positive. It feels good. You still get uncomfortable feelings. You're just not at the full effect of them. So you experience the sadness. You can experience fear. You can experience guilt or hopelessness, but it moves through you like a song on a radio, 90 seconds, and it passes through you. And then you're back to that peace. And So if you're able to not get into the story and you can experience it, you still feel these uncomfortable feelings, but there's a, there's could be an underlying peace or even beauty behind some of those feelings. You're just not at the full effect of them and they just don't last for, for weeks. **Michelle Oravitz:** Yeah. Well, the untethered soul, I think that was like a big game changer for me, that book **Lorne Brown:** Michael Singer's book. Yeah. **Michelle Oravitz:** Singer, he's amazing. And I think that it really was about like allowing discomfort to happen without judgment, without that kind of good or bad, that neutrality, just kind of allowing it to happen. And I have an [00:43:00] example because I burned myself. I remember it was a Friday night and I was exhausted. I was so tired. I couldn't wait to sleep. And I burned my thumb. was like, man, and it was a stupid thing. Cause I was so tired and I touched something and I knew I shouldn't have done, it was just like, without thinking. And I was like, how am I going to sleep with this burning sensation? It was like the worst feeling ever. You know, it's like when you first burn yourself. And I remember thinking to myself, maybe it was like my higher guidance, something resist the burn. So I was like, okay, let me try this. literally felt, I closed my eyes and like, I imagined myself just kind of going through the fire with my hand and almost. Accepting it, inviting it, allowing it. And literally within five minutes, the burn went away. **Lorne Brown:** Yeah, and that's the quantum. That's energy changing matter and you use the awesome word resistance Right resistance is futile to quote the Borg from Star Trek Resistance is futile for those Trekkies out there When you add resistance basically you amplify the burn you amplify the [00:44:00] suffering or take from the Buddhist quote pain is inevitable the burn hurts Suffering is optional. That's where you amplify and when you can lean into it versus it's counterintuitive because we should run away from it. We think, right? And I had that similar experience in the nineties. I I had read, I read dr joe dispenses book, but I didn't understand it. I kind of read it, but Didn't catch very much of it the first read and one day when I was studying to write the exams to become a chartered accountant, a CPA I had sadness come over me real, and it was a new thing. I wasn't something I really experienced this kind of sadness that I could recall. And I don't know why I did this, but there's again, another part of you leading the way here. I decided to, in the middle of the day, I had shared accommodations. I was living with a female and she had Yanni and the Ghetto Blaster. Back in the day, it was Ghetto Blasters. with cassettes, maybe CDs. She had some incense burners. So I lit that and there was like lavender rose in it. And I went in the [00:45:00] bath and just decided to experience the sadness. So as I'm listening to the sad music, there's some incense and candle lit in the middle of the day in the bath, hot bath. I'm so going into the sadness. Tears are rolling down my eyes. And in a moment I'm in full bliss. Like I'm like bliss. Like. But I I don't do drugs, but what except for that psychedelic experience, what, what a good high would be like, it was like, and honestly, if that's what it feels like, I understand why people would do drugs. It was just bliss. And I'm like, you know, try to be sad. Because I was like, this feels great. Can I be sad? I couldn't be sad. And it was only later I had that experience first. And then I read dispenses book. Sorry, not just Ben's, Eckhart Tolle's book, Eckhart Tolle, The Power of Now is what I meant. And the line where he says, you, when you're present, you can't suffer, because when you're regretting the past or fear in the future, you're not in the present. But if you're in the present, he says, even sadness can be turned into bliss. And when I read that line in the book, [00:46:00] I had my aha moment because I had that experience. And now the process that I do in my conscious work is about lowering the resistance. Somebody says, what are you doing? You're tuning into your, your wist witness consciousness. You mentioned Michael Singer, the untethered soul. He often says he doesn't use tools or do tools, but he kind of does. And and I have a process that I believe brings down the resistance. My experience, people, I've worked with and then you have that flow and receptivity and sometimes I just have peace. Maybe it's at, you know, if my, if I'm frustrated or fear, it's a seven out of 10, it'll come down to say a two or one. So peace in an unhappy situation still, right? But peace. So the resistance is low. Yeah, **Michelle Oravitz:** flow in that moment. And it's interesting because I, my litmus test is, are you present? Really? That's the question. I, a lot of people that I work with is, are you present? Like, cause many times when they share things that are uncomfortable for them, they're not really in the present moment. They're either [00:47:00] expecting a future or thinking about a past or something that happens. So the present moment's always the antidote. To everything. If we **Lorne Brown:** present. And that's what the mind does. It's the nature of the mind. You can't get mad at the mind for thinking because that's its nature to be like getting upset with water for being wet, right? It's its nature. So you're fighting with reality. However, there's tools to help you get present and these uncomfortable feelings can become portals to presence. Right. And you're not wallowing them and, and embellishing them, you know, you're not inflating them. You're leaning into them and observing them. So I think what's happening, my experience, my understanding to this point is when we really get practice at noticing and observing them and accepting them, I think we're tuning, we go into present moment, but we do this by tuning into our witness consciousness because the mere fact of witnessing them, not, it shouldn't be this way. It's not fair, like getting into the head. But. **Michelle Oravitz:** neutral watcher. **Lorne Brown:** get into the watching, just getting practice at watching, then you [00:48:00] tune into your witness consciousness and that nature of you is peace and joy. So you tune into it. So wherever you put your energy is what's going to grow. So if you believe in the story and you're at the effect of the story, then you're You're unconscious and you're experiencing it. You're suffering right now. You've amplified the negative situation if you're able to observe it I'm not saying you'll like it. We're not doing a spiritual bypass here, but getting practice at observing at it I believe you tune into the witness consciousness and It's nature's peace and joy and the metaphor I use for this Michelle is when we so Tell me how this lands for you and I'm curious for your audience because this for me was my another aha moment just like what's going on here because I'm having these experiences and I want to have language to share with the people I work with. So if you buy an apple, you have to consciously you Michelle ego Michelle has to pick up the apple and chew it. But after that, Michelle, you're not going release salivary enzymes in your mouth. Like I got to do that. Nobody talked to me. Nobody talked to me. I'm getting acid into [00:49:00] my stomach now. Okay, I cannot. Walk up the stairs because my intestines are now absorbing the all these B vitamins or same thing when you sleep when you go to sleep You're unconscious. You're not breathing yourself. You're not pumping your blood Or pumping your heart circulating your blood your autonomic nervous system is doing this another part your subconscious program is doing this, right? The autonomic nervous system. Well same thing. I don't believe for me that I let go of these programs or emotions anymore. Not Lauren Brown ego. Just like I don't release the salivary enzyme. All I have, I believe it's my witness consciousness does this. It's what's metabolizing these uncomfortable feelings and old programs. And how do we do this? Well, first you have to make the unconscious conscious. So that's my notice step. Everything is neutral and then we give it meaning. Don't believe in the story. When you do, you make it real. So don't take it personally. Then I have multiple tools during the accepting part to surrender to what is, not fight it. Doesn't mean you're resigned to it. Doesn't mean you like it. We're just accepting that this is how I feel right now. And you [00:50:00] accept it and you start to observe it and get really, this is a skill. You get practice at observing it. And by that observing, you tune into the witness consciousness and it is what lets go the feelings. It's what metabolizes it. So, so. It's the intelligence. And so give it a conscious divine. I don't know if it's a part of me or part. I don't know. All I know is Lauren Brown is not doing it. Just like Lauren Brown gets to choose to bite the apple. Lauren Brown gets to choose to notice, not take it personally and observe it. That's all I do. The digestion of the apple is outside of my ego, my conscious mind, the digestion and the alchemy of these emotions where I was sad, went from sad to bliss. Right or go from fear to just feeling at peace. I'm not doing that I don't believe I let go of it and this ties into Michael Singers He says that these I don't know what he calls them Sankara's or something these these these energy blocks. They're [00:51:00] there So you're not experiencing your true nature You're all blocked up with these old programs and beliefs and feelings, but when they get released they move up and out You have this space now where you get to experience yourself. So that's how he describes it. Does, I mean, the, the metaphors and the concepts, yeah, the bottom line is you got to do the work you get. That's my point. It's nice to understand. A lot of us cannot confirm or prove anything, but when you have the experience, you don't care because the experience is peace and peace. It was nice. **Michelle Oravitz:** It is. **Lorne Brown:** I'm not at the, I'm not at the state, I'm not at the stage where I can equally treat fear and, and peace or fear and love together. Like some people say you get to a place where you don't, you don't judge either. You're, they're just vibrations. You're okay. I definitely prefer peace and joy and bliss over fear, shame, guilt, just so you know. Yeah. **Michelle Oravitz:** really our true default **Lorne Brown:** Yeah, **Michelle Oravitz:** is in that nature and that's the Buddha [00:52:00] nature. That's kind of like **Lorne Brown:** yeah, **Michelle Oravitz:** like form and we learn the other things. **Lorne Brown:** yeah, **Michelle Oravitz:** habituated through habits. So bringing this into fertility, which I think is actually very relevant, even though, you know, it's kind of like this big grand concept, it could totally apply to going through IVF, going through the resistance. And also in the IVF, you get so focused on the numbers and the analytical, where sometimes you need to kind of. move back and allow yourself the space and the, and to really take care of your wellbeing. And that's kind of like a, my big thing about that, which always tends to kind of fall in the back burner burner. **Lorne Brown:** yeah, yeah, you're going through the journey and anyhow, so that's all thing pain is Inevitable suffering is optional. I don't think anybody would want to go through an IVF However, if you're going through it, you could go kicking and screaming and suffer through it, or you can go through it and, and not amplify the difficulties of it. And that, again, is a skill set, because [00:53:00] IVF is not easy. As you know, the research shows it's like getting a cancer diagnosis or terminal diagnosis, infertility. So I want to clarify that we're not dismissing it. The conscious work is about being authentic. It's actually about feeling your feelings. However, with a different lens and developing a skill set, a process, so you can metabolize it, right? But yeah, if you're going to go on this journey, if you're in this journey, you didn't choose it, but you're in it. And so how do you use it as, as they say in the conscious teachings, how do you make it as, how is this happening for you versus to you? What does that mean? How do I get out of victim mode? Because it doesn't serve you to being accountable, responsible. What does that mean? Accountable responsible does not mean you blame yourself or you blame other accountable. Responsible means that if you're having the experience, then that's all you need to know that you're responsible for healing it because you're the one having the experience. If you if you it wasn't your responsibility, then you wouldn't be having that experience. And there's so many experiences [00:54:00] happening around the world at one time, and each individual is only aware of so many the ones that they're aware of that are triggering them that they're experiencing. That's, that's all you need to know that that means you're accountable, responsible for that. The stuff that's happening around the world that doesn't trigger you, it's not your responsibility to do the inner work around it. **Michelle Oravitz:** Yeah. Well, I mean, I can keep talking to you forever and of course we just talked about one subject, so perhaps I'll bring you back for other ones as well. But this is this is definitely the kind of thing that I'm very interested in and I nerd out on this all the time. It really is something I think about every single day. I think that it is when you really are bringing up your consciousness and becoming more aware in your life and. Really being the creator of your life or owning that you are a creator in your life I just think it brings another element of purpose and meaning everything. **Lorne Brown:** Yeah. We all want to be happy. And we think different things outside of us will make us happy. This work brings that kind of [00:55:00] happiness. And if, to kind of wrap this part up on consciousness from the materialistic and then the quantum perspective, you know, when we, when we're unconscious, or when we're in that state of fear, we don't feel safe, right? Then our body goes into survival mode, right? The fight or flight. And so, our resources are not available for healing. creativity and reproduction because they're in survival mode, you know, blood gets drained from the, the thinking brain goes, the blood gets drained from the digestion reproduction. And so, but when you feel safe, which is what conscious work is, so here's on the material level, you free up resources for healing, creativity, reproduction. And we know this, that the unsafe hormones of cortisol. and adrenaline and epinephrine, all those things affect inflammation, the body, the effect, your immune system, your hormonal system, your gut microbiome. And when you feel safe, you're releasing the

The Skeptic Metaphysicians - Metaphysics 101
The Paradigm Shift | Consciousness Expansion Through Letting Go

The Skeptic Metaphysicians - Metaphysics 101

Play Episode Listen Later Apr 7, 2025 14:26


In this soul-stirring mini-episode of The Skeptic Metaphysicians, Will takes us on a journey through Chapter 27 of Living Untethered by Michael Singer, the profound follow-up to the best-selling The Untethered Soul. Titled “The Paradigm Shift,” this short but mighty chapter challenges everything we think we want in life — and reveals what we actually seek beneath it all: unconditional love, joy, and inner freedom. Will breaks down the elusive concept of samskaras — the thought patterns and emotional imprints that shape our reactions, expectations, and attachments — and explores how releasing them is the true path to lasting fulfillment. This is consciousness expansion at its finest, served with Will's authentic reflections, real-life applications, and a relatable story about getting cut off in traffic that'll have you rethinking your next road rage moment.If you've ever felt trapped by your own reactions, desires, or emotional loops, this episode will absolutely resonate.In this episode, you'll discover:• Why what you want might not be what you really want• The true meaning of spiritual freedom and how to attain it• How samskaras shape your reality (and how to release them)• The real “paradigm shift” that leads to a joyful, untethered life• Will's candid reflections on applying these insights in daily lifeLiving Untethered is a game-changer — but it's not light reading. As Will explains, it's dense, deep, and transformational… if you're ready to let it in.Have you read Living Untethered? What did YOU think of this chapter?We'd love to hear from you!• Leave a voicemail or message at SkepticMetaphysician.com• Email Will directly: will@skepticmetaphysician.comAbout the Show: The Skeptic Metaphysicians explores the path between science and spirituality, offering insights on spiritual awakening, energy healing, mind-body connection, and so much more — all through the eyes of curious skeptics who've seen just enough to keep digging. Keyword Highlights: Spiritual Awakening, Consciousness Expansion, Mind-Body Connection, Letting Go, Samskaras, Energy Healing, Skeptical SpiritualityThanks for tuning in. If this chapter moved you even half as much as it did Will, please consider rating, reviewing, and sharing the show with someone else on the path. Until next time… stay curious, stay open, and take care of yourself.

Pickleball Therapy | In2Pickle
Special Episode - Pickleball Stoicism with Pickleball Pro Richard Livornese, Jr.

Pickleball Therapy | In2Pickle

Play Episode Listen Later Mar 18, 2025 49:21


We had the pleasure of featuring a pro pickleball player, Richard Livornese Jr., in this special episode. It will be interesting to listen to the discussion, not just about the mechanics of the sport, but the mental journey that accompanies it. Richard shares insights about his pickleball journey which began four years ago during the COVID pandemic. Despite his achievements, Richard, like many of us, faced moments of doubt and frustration. In this episode he discusses the mental challenges he faced, including the pressure of expectations and the pursuit of success in pickleball.His turning point came in 2023 after a series of unexpected losses. This led him to explore stoicism and mental resilience, which transformed his approach to the game—and life.Whether you're a seasoned player or just starting your pickleball journey, there are valuable takeaways from Richard's experience. If you're curious about exploring Stoicism further, Richard and I discussed a few resources that might interest you:Podcast: "Stoicism on Fire" offers digestible insights into Stoic philosophy and how it can be applied to modern life.Book: "The Untethered Soul" by Michael Singer, although not strictly Stoic, provides valuable guidance on understanding your inner thoughts and achieving emotional freedom. Check out Richard Livornese, Jr. on Instagram: https://www.instagram.com/richard_pickleball/ and YouTube 

Awaken Beauty Podcast
The Untethered Soul and "Three-ring Circus"

Awaken Beauty Podcast

Play Episode Listen Later Mar 12, 2025 4:59


TRAPPED IN THE THREE-RING CIRCUS OF YOUR MINDYour consciousness is being hijacked right now—and you don't even realize it.While you're reading these words, an invisible tug-of-war is happening inside you. The outside world demands attention. Your thoughts race alongside. Emotions surge from nowhere. This constant pull in three directions isn't chaos—it's your default state.Michael Singer calls it the "three-ring circus," and it's the greatest magic trick ever performed: making you believe that these distractions ARE you, when in reality, they're just the show you're watching.What if everything keeping you from peace isn't something you need to fix, but something you need to stop entertaining?The truth is both simpler and more radical than most spiritual teachings dare admit: your consciousness—your true essence—is being dragged around like a dog on three leashes, and freedom isn't about gaining something new, but letting go of what never belonged to you in the first place.Ready to step outside the circus tent? Let's pull back the curtain on what's really happening in the arena of your awareness...First ring: the outside world.Everything you see, hear, feel.Open your eyes—it's there.Close them—it's gone.Your senses grab light, sound, whatever, and your mind builds the picture inside, not out there like you think.Second ring: thoughts.They're running through your head, and you're aware of them.Same consciousness that's taking in the world view - it is tracking these too.No split.You can look at something and think about it—same awareness, doing both.Third ring: emotions.Now, these aren't thoughts or thought forms.You can picture a boat in your mind, see words, hear that voice inside your head talking to you—that's thoughts.Emotions? They're different.They're vibrations, feelings, shifts in energy patterns you pick up.Not words, just raw force.But they're strong, and they latch onto your consciousness, pull it right in.So, that's the circus: the outside world you're aware of, the thoughts in your head—your mind—and the emotions coming up from your heart.Three rings, and your consciousness is stuck dealing with all of them.Here's the thing—it gets distracted by every single one.Funny how 'distraction' turns into a spiritual word, right?Deep spirituality? It's all about handling distractions.If you weren't distracted by emotions, or thoughts, or the outside world—if you could just sit still—your consciousness could drop back to its source.THE CALM LAKE REFLECTING BACK PEACE. WHEN STIRRED UP? YOU CANNOT SEE CLEARLY.The source isn't human or a “male God” manipulating the world. It's bigger, divine, universal, and always “as is” with no empotion or preference.We could dig into that later.But here's the problem: we cannot stay there. An emotion hits—boom, consciousness gets yanked to it.Thoughts kick in—'What am I supposed to do? Do I have time for this? Why'd she say that?'—and you're distracted again.Totally pulled by thoughts, emotions, objects out there shifting and moving.Your consciousness gets drawn out, away from its center, onto distracting it.Something happens outside—it sparks a thought inside, stirs up emotions.They all line up, and next thing you know, your consciousness isn't centered anymore.It's projected out onto these objects of consciousness.So this is what the three-ring circus means.In reading Living Untethered, it then balances —the witness, the three rings: senses, thoughts, emotions.The Futility of Mental Effort* The mind cannot escape itself through its own mechanisms—it's a "built-in feature." * True freedom comes from losing interest in the mind's games, not from mastering them, akin to leaving a heavy bag at the airport rather than struggling to carry it.* The body and the self are viewed as illusory, akin to a flute that doesn't play notes but allows them to pass through. * Consciousness is the underlying reality, and the self is a mental narrative claiming ownership of experiences.* This recognition negates the idea of a separate "doer" or "seer," leading to liberation from the need to seek liberation.Your absolute absence is your absolute presence... Once you start seeing this absence, it just becomes more and more obvious when you are distracted, triggered and allowing the three-ring circus. Shatter the Illusion: Question the Norms, Trust Your Inner Wisdom, and Forge Your Soul's True Path.So freeing, right? So much love to you my friend. KassandraThe Light Between is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to The Light Between at thelightbetween.substack.com/subscribe

Wisdom of the Body
162. Peter Walters on Being the Yogi

Wisdom of the Body

Play Episode Listen Later Feb 28, 2025 37:18


Wellness expert and author Heather Grzych interviews renowned yoga teacher Peter Walters for an insightful and candid conversation. They dive into the importance of social connection in yoga, with Peter emphasizing the value of encouraging conversation in classes to foster a sense of community. They reflect on the vibrant yoga scene in San Francisco during the 2010s and the profound impact of Peter's mentor, Rusty Wells, whose devotional and sweaty yoga classes left a lasting impression on his own teaching style.  The discussion also explores the balance between memorizing scripts and teaching authentically, with Peter offering guidance on finding one's true voice as a teacher. They touch on the sometimes unexpected dynamics in yoga classes, like the social element of people looking for romantic connections, and delve into the essence of Bhakti yoga — the yoga of love and devotion. Through this lens, Peter reflects on how yoga can help us transcend differences and connect with something greater than ourselves.  The episode also explores the benefits of meditation, Peter's daily rituals, and his humorous take on “biohacking” and eating what you love. They discuss the shift to virtual yoga classes during the pandemic and the unique dynamics of teaching on Zoom versus in person. Peter shares his favorite books, including *Bringing Yoga to Life* by Donna Farhi and *The Surrender Experiment* by Michael Singer, and they explore the deeper aspects of yoga beyond the asana, touching on the true meaning of yoga.  Listeners can expect a conversation that blends personal anecdotes, yoga philosophy, and a sense of humor, offering fresh insights into the practice and teaching of yoga. Heather Grzych, AD is an American author and expert in Ayurvedic medicine who was formerly the head of product development for a multi-billion-dollar health insurance company. She currently serves as the president of the National Ayurvedic Medical Association and is part of the faculty at Mount Madonna Institute College of Ayurveda. Heather's first book, The Ayurvedic Guide to Fertility, has sold thousands of copies worldwide, and her writing has been featured in Sports Illustrated, Yoga Journal, and the Sunday Independent. Her podcast, Wisdom of the Body, holds an average rating of 5 stars on Apple Podcasts and is in the top 3% of podcasts globally. www.heathergrzych.com Peter Walters is a Bay Area yoga teacher and devoted student of Life. He teaches an experiential, sweaty, music-infused, and celebratory Bhakti Flow Yoga practice.  With over a decade of teaching public classes in person and online, leading workshops, retreats, and global festivals, Peter is on a mission to help people become students of their own lives—to practice acceptance and kindness, to open their hearts, and strengthen their voices (and bodies!) so they may truly Begin Again for all beings. In his former life, Peter was an EMT, tall ship sailor, fisherman, line cook, and social entrepreneur. When he's not teaching yoga, you can find him motorcycling on windy roads, reading in the sun, and going on hikes with his trusty companion, Sir Huckleberry Finn. Join him online, or at a retreat somewhere around the world! www.peteryoga.com  Connect with Heather: Learn more at www.heathergrzych.com   Instagram.com/heathergrzych Facebook.com/grzychheather   Read the first six pages of The Ayurvedic Guide to Fertility for FREE: https://www.heathergrzych.com Connect with Heather to balance your health with Ayurveda: https://www.heathergrzych.com/book-online  

Life Love Music & Space Travel
Here's to hitting bottom! - EP66

Life Love Music & Space Travel

Play Episode Listen Later Feb 24, 2025 20:21


Have you hit bottom? Are you afraid of hitting bottom? Are you hitting bottom right now? Are you afraid of hitting bottom again?  Any and all of these questions are touched upon in this episode with the intention of reminding you that hitting bottom is a fabulous opportunity to begin the ascent up and out of suffering :)  Take a listen and here's to being inspired to embrace the impact of the bottom when it comes, rather than avoiding it only to most likely find yourself in the same spot over and over again ;) Instead use that bottom as a springboard into a new phase of life! Lifeline (988lifeline.org) Eagle Valley Hope Center: Your Hope Center: YOUR 24/7 SUPPORT LINE: (970) 306-4673 I LOVE Ebay!! I've had an online shop for over 15 years! My podcast is proudy sponsored by SHYGIRL'S SHOP :) | eBay Stores I'm always in the process of rebuilding my inventory :) 1 Million Strong - Supporting 1 Million People in Recovery High Country Infusion And Wellness : Ketamine Treatment In Frisco, CO My friend Alex introduced me to the world of podcasting and was the catalyst in my creating a podcast of my own! Below is his podast ;) The Builders Journey - A behind the scenes look at the Vail, Colorado and its surrounding communities through the eyes of a builder. My intro & outro music came from the endless archives of Pond5!! Are you interested in Pond5's incredible catalog of music, sounds and videos for your own podcast? Use my link for 20% off your first order!  https://www.pond5.com?ref=ashy743 Michael Singer 8 Week Course: Living From a Place of Surrender – Michael Singer Course Michael Singer Podcast - Sounds True The Power of Now - Wikipedia Pema Chödrön Foundation – Wisdom for a Courageous Life Why hitting rock bottom can be good for you Rock Bottom Realities: How Hitting the Lowest Low Can Bring Clarity — Rock Bottom Hope Interested in checking out some of the books I've mentioned in any of my episodes?   If so check out Audible or Amazon to find what your lookin' for :) AND feel free to use the links below to explore membership options available on Audible :) Try Audible Premium Plus and Get Up to Two Free Audiobookshttps://amzn.to/3JckYp5 https://www.amazon.com/hz/audible/mlp/membership/plus?ref_=assoc_tag_ph_1524216631897&_encoding=UTF8&camp=1789&creative=9325&linkCode=pf4&tag=jabberjaw777-20&linkId=a99e6a781d9a05447fc1965421e65c63 https://www.amazon.com/hz/audible/gift-membership-detail?tag=jabberjaw777-20&ref_=assoc_tag_ph_1524210806852&_encoding=UTF8&camp=1789&creative=9325&linkCode=pf4&linkId=684d5bd8bca7a06ed5c2816b57fd73d9 https://www.amazon.com/kindle-dbs/hz/signup?ref_=assoc_tag_ph_1454291293420&_encoding=UTF8&camp=1789&creative=9325&linkCode=pf4&tag=jabberjaw777-20&linkId=0dfcda1f5ff3e45f2cb35569b0bd50db

Grow A Small Business Podcast
From Red Bull to The Mentoring Effect: Alexandra Terrey on 20 Years of Building 4 Global Businesses, $100K Sales Weeks, 20% Growth, Leading a Team of 5, and Empowering Entrepreneurs Through Leadership Coaching. (Episode 633 - Alexandra Terrey)

Grow A Small Business Podcast

Play Episode Listen Later Feb 18, 2025 32:55


In this episode of Grow a Small Business, host Troy Trewin interviews Alexandra Terrey, founder of The Mentoring Effect, shares her 20-year entrepreneurial journey, growing four businesses across the globe. She discusses achieving 20% annual growth, and sometimes big shifts such as generating $100K weekly sales, and leading a team of 5. Alexandra reveals how mindset and emotional shifts and leadership strategies empower entrepreneurs to break through challenges and achieve success. Tune in for valuable insights on sustainable business growth and personal transformation. GROW where listeners get 35% discount for this program: Other Resources: Conscious Leadership with Alex Podcast Empower Yourself with Transformative Resources – The Mentoring Effect Special offer for listeners 30% off from the “Unleash Your Authentic self and Create the Life You Want” program, now only $29 AUD with coupon “GROW” https://leadership-university.mykajabi.com/offers/azL5QofT   Why would you wait any longer to start living the lifestyle you signed up for? Balance your health, wealth, relationships and business growth. And focus your time and energy and make the most of this year. Let's get into it by clicking here. Troy delves into our guest's startup journey, their perception of success, industry reconsideration, and the pivotal stress point during business expansion. They discuss the joys of small business growth, vital entrepreneurial habits, and strategies for team building, encompassing wins, blunders, and invaluable advice. And a snapshot of the final five Grow A Small Business Questions: What do you think is the hardest thing in growing a small business? According to Alexandra Terrey, the hardest thing in growing a small business is developing patience. She emphasizes that the journey is filled with challenges, including personal growth, overcoming fears, and adapting to various stages of business evolution, all of which require resilience and persistence. What's your favourite business book that has helped you the most? Alexandra Terrey's favorite business book is Think and Grow Rich by Napoleon Hill. She credits it with helping her view business from a different perspective. Additionally, she finds inspiration in The Surrender Experiment by Michael Singer for its insights on mindset and personal growth. Are there any great podcasts or online learning resources you'd recommend to help grow a small business? Alexandra Terrey recommends a variety of podcasts and online resources to help grow a small business. She highlights Brene Brown's leadership-focused podcasts, Michael Singer's content on personal growth, and Health Movement Lab for insights on neuroscience and performance. Additionally, she suggests exploring business-related podcasts tailored to your growth area, emphasizing the value of continuously learning from diverse perspectives. What tool or resource would you recommend to grow a small business? Alexandra Terrey recommends meditation as a powerful tool for growing a small business. She emphasizes the importance of disconnecting from daily stresses, calming the mind, and accessing creativity through practices like mindfulness, breathwork, and meditation. These routines enhance decision-making, resilience, and overall performance, making them invaluable for personal and business growth. What advice would you give yourself on day one of starting out in business? On day one of starting out in business, Alexandra Terrey advises focusing on personal growth and maintaining a sense of fun and passion for your work. She emphasizes the importance of self-awareness, addressing limiting beliefs early, and building a business you truly love. Keeping the initial excitement alive and prioritizing self-improvement can lay a strong foundation for long-term success. Book a 20-minute Growth Chat with Troy Trewin to see if you qualify for our upcoming course. Don't miss out on this opportunity to take your small business to new heights! Enjoyed the podcast? Please leave a review on iTunes or your preferred platform. Your feedback helps more small business owners discover our podcast and embark on their business growth journey.     Quotable quotes from our special Grow A Small Business podcast guest: Success begins with the courage to face your fears and grow beyond them — Alexandra Terrey Processes drive behavior; great systems create great cultures — Alexandra Terrey Leadership starts with self-awareness and the willingness to evolve — Alexandra Terrey      

Alignment Academy
83. Michael Singer's Sermon Changed How I See Life (Ego, Surrender & Higher Self)

Alignment Academy

Play Episode Listen Later Feb 10, 2025 21:05


I recently visited the Temple of the Universe in Florida to hear a sermon from Michael Singer, the author of The Surrender Experiment and The Untethered Soul. His teachings on ego, self-liberation, and spiritual awakening were life-changing. In this episode, I break down Singer's wisdom on detaching from negative thoughts, living from your higher self, and surrendering to the flow of life and God. If you struggle with overthinking, expectations, or feeling stuck in your spiritual journey, this message will shift your perspective.

The Conscious Entrepreneur
EP 75: Worry Doesn't Serve You

The Conscious Entrepreneur

Play Episode Listen Later Feb 10, 2025 47:06


Success isn't supposed to feel like a grind. The real challenge is knowing when to let go and step into what feels effortless.   Alex Raymond sits down with Ret Taylor, the co-founder and former co-CEO of Ned, to talk about the moment he knew it was time to walk away. After years of building a wellness company with a mission he believed in, Ret found himself stuck in the day-to-day demands of running a business that no longer felt right. A banking crisis forced him to make a decision, but his real breakthrough came when he stopped pushing and started surrendering.   Inspired by Michael Singer's teachings, Ret learned to let go of fear and lean into what felt natural. That shift led him to Foria, a company that shared Ned's values, and gave him the space to step fully into his zone of genius.    Join Alex and Ret's discussion to be reminded that the path forward isn't always about working harder but about knowing when to trust the pull toward something better.   Quotes “What if it's not supposed to be hard? What if it's supposed to be easy, like it was for me the last two retreats I did? And I had this big realization that I've been idolizing the wrong things. I should be idolizing, and I want to idolize those who don't work so hard, those for whom it comes easy, and those that really surrender to their paths and move with confidence in them.” (13:08 | Ret Taylor)  “I'm meant to be with people outdoors, sharing my passion for nature, sharing my expertise that I've gathered over the last 25 years, and helping people heal and thrive with them. Ned, my business, has done that for hundreds of thousands of people.” (17:21 | Ret Taylor) “My mantra has become: ‘Worry doesn't serve me.' It just doesn't. It doesn't help to worry. It's this thing left over from prehistoric days when there actually were things to worry about.” (21:30 | Ret Taylor)  “ I just feel much more fulfilled and very, very grateful. I'm grateful for those learnings, grateful to Josh, my best friend, for the opportunity, for Finian, and for you, for the Conscious Entrepreneur Summit. It all came together at the right time for me.” (31:22 | Ret Taylor)    Links Connect with Ret Taylor: LinkedIn: https://www.linkedin.com/in/rettaylor/   Connect with Alex Raymond: LinkedIn: https://www.linkedin.com/in/afraymond/ Website: https://amplifyam.com/ HiveCast.fm is a proud sponsor of The Conscious Entrepreneur Podcast. Podcast production and show notes provided by HiveCast.fm

The Brilliant Body Podcast with Ali Mezey
Personal Geometry®: Mapping the Heart/Sexuality Split with Founder and Host, Ali Mezey

The Brilliant Body Podcast with Ali Mezey

Play Episode Listen Later Feb 7, 2025 14:44


In this minisode, Ali guides you on a mini mapping experience to explore your heart/sexuality split - or un-split!Using her method, Personal Geometry® (explored in Episode 31 with Lauren Gleason) in mere minutes you will gain insights into what your present stance is in relation to your romantic heart and your sexuality - in relation to anyone or anything that is currently an issue for you.Find out what your body knows about it!In minutes, you'll see-feel what could help you understand, and live, a more harmonious relationship between these essential aspects of being - whether in relationship to someone else and/or yourself.MORE ALI MEZEY:Website:  https://www.alimezey.comPersonal Geometry® and the Magic of Mat Work Course information:https://www.alimezey.com/personal-geometry-foundationsTo book a session, email Ali at ali@alimezey.com

The Brilliant Body Podcast with Ali Mezey
Personal Geometry Trainings - Next Cohort Starts Soon - Save $250

The Brilliant Body Podcast with Ali Mezey

Play Episode Listen Later Feb 7, 2025 1:15


NEXT COHORT STARTS TOMORROW February 8th - Jump In!Personal Geometry® is a somatic and spatial practice that taps into the body's innate, felt-sense understanding of spatial relationships. This work can do so much so quickly. It's an amazing way to get you, your clients, your partner, other participants, to see and feel the body-truth of things in minutes. We are excited to share Personal Geometry Foundations with you as a practitioner discover how you can best tailor it to the disciplines you are already, or will be, practicing. This non-verbal, embodied approach provides a clear and immediate visual and visceral representation of a person's inner world, making it an invaluable tool for therapists, facilitators, and anyone seeking profound transformation.  A seven-week online class - perfect for therapists, sexologists, coaches, and healing practitioners. Foundations is the prerequisite for advanced classes on Sexuality and Addiction, and individuals seeking personal healing are welcome too!  PERSONAL GEOMETRY TRAININGSJoin the Next Personal Geometry® Foundations Class  (online over Zoom)Now enrolling - click here for more details. Next cohort starts February 8th, 2025.Our audience gets $250 off - just mention the show when contacting Ali. MORE ALI MEZEY:Website:  https://www.alimezey.comPersonal Geometry® and the Magic of Mat Work Course information:https://www.alimezey.com/personal-geometry-foundationsTransgenerational Healing Films: https://constellationarts.com/If you have any questions, email Ali at: ali@alimezey.com

Gem Pursuit
Tales of the Trade (Live from Miami Beach)

Gem Pursuit

Play Episode Listen Later Feb 4, 2025 23:52


The second and final part of Gem Pursuit's trip to the US of A. In front of a live audience at the Original Miami Beach Antique Show 2025, Matthew spoke with Michael Singer of Windsor Jewellers and Olivier Bachet of the International Antique Jewellers Association (IAJA) who shared their experience of working with antique & signed jewellery, gave some helpful advice to people starting out in the trade and shared some fascinating stories from their years in the business. www.courtville.ie Get social with Courtville, follow us on Instagram, Facebook, and TikTok This podcast was produced for Courtville by Tape Deck.

2shot 2sDay
Pod Swap: Joe Rogan and Michael Singer

2shot 2sDay

Play Episode Listen Later Feb 4, 2025 21:04


It's our first ever pod swap. We swap pods! Find out what we think of each other's reccos and how they connect. Joe Rogan meets Michael Singer in our inaugural swap.

Between the Lines with Barry Kibrick
Super Producer with Jerry Bruckheimer

Between the Lines with Barry Kibrick

Play Episode Listen Later Jan 29, 2025 26:50


On this episode of "Between the Lines," the most successful and prolific film and television producer of our time, Jerry Bruckheimer.Jerry is a true visionary whose films and television series have not only influenced popular culture but at times defined it. From “Top Gun,” “Flashdance” and “Beverly Hills Cops” to his franchise films “The Pirates of the Caribbean” and “National Treasure,” Jerry has touched the pulse of an entire world of film goers. But it doesn't stop there. His television series, which include mega hits the likes of “The CSI” shows, “The Amazing Race,” “Cold Case” and more, are estimated to be seen by nearly 250 million people each week. With the book, “When Lightning Strikes,” written by Michael Singer, Jerry and I explore the four decades of his remarkable career.ChristiTutionalist Politicsthe "ChristiTutionalist Politics" podcast. Weekly (weekends) News/Opinion-cast from...Listen on: Apple Podcasts SpotifySupport the show

Jenny From The Pod
My Year of Saying Yes (And Doing It for the Plot)

Jenny From The Pod

Play Episode Listen Later Jan 29, 2025 35:01


What if you stopped overthinking and just said yes? In this solo episode, Jenny reflects on a year of surrender, adventure, and trusting the unknown. After a big 2023 filled with transitions, endings, moving, and rebuilding her life—2024 became the year of saying yes. Inspired by The Surrender Experiment by Michael Singer, this episode explores what happens when you leave your comfort zone and let your intuition take the lead. Jenny dives into: ✨ Manifesting Travel – How over 20+ unplanned trips came together effortlessly, proving that openness creates alignment. ✨ Trusting the Process – Letting go of the how and allowing clarity in desires to bring the right opportunities. ✨ The Power of Saying Yes—With Intention – Learning when to embrace adventure and when to recognize misalignment. ✨ Letting Go of Timelines – Releasing societal expectations around love, career, and personal growth. From spontaneous Coachella road trips to the energetic vortex of Sedona to unexpected moments of clarity in business and relationships, Jenny unpacks the biggest takeaways from a year of leaning into life's magic. Tune in for reflections on surrender and alignment and why doing it for the plot might just be the chapter you need in your life.

Shed and Shine
Episode 47: Gratitude

Shed and Shine

Play Episode Listen Later Jan 29, 2025 16:42


In this episode of the Shed and Shine podcast, Gino Wickman and Rob Dube delve into the transformative power of gratitude, exploring its profound impact on entrepreneurship and personal growth. Despite its recognized value, many struggle to embrace gratitude as a daily practice. Through the story of Dr. Elizabeth Boham, who turned to gratitude journaling during her battle with depression after a cancer diagnosis, Rob reveals how this simple practice can shift perspectives and foster positivity.Gino reflects on his own journey with gratitude, sharing how a nightly routine, inspired by a friend's appreciation for nature, has enriched his life for over 25 years. Their conversation highlights how gratitude opens the heart—inviting laughter, tears, and deeper connections. Drawing wisdom from Michael Singer, they reflect on life's miracles, cultivating awe and humility. Make sure you tune in for an eye-opening episode, and don't forget to like and subscribe. Chapters00:00 Welcome to Shed and Shine00:33 The Power of Gratitude04:06 Interchangeable Lessons07:33 Barriers to Gratitude09:01 Gratitude in Leadership10:46 You Deserve It12:00 Laughter and Tears14:41 Perspective on Gratitude ABOUT THE 10 DISCIPLINESThe 10 Disciplines, founded by Gino Wickman and Rob Dube, is on a mission to help one million entrepreneurs - possible to be driven and have peace while making a bigger impact. We want to help you shed the barrier and layers that prevent you from creating the balance between impact and peace, and your True Self. Do you want to let your freak flag fly, and be your most authentic self at all times? Do you want to accomplish more without burning out, or doing a lot of damage to yourself (emotionally, physically, and mentally), and the relationships around you? Do you want to know the person beneath the identity you've created of work, accomplishments, and successes? If so, you're in the right place. You've put a lot of focus on your outer world. Let's start your inner world journey together. ⚡️ Join The 10 Disciplines Group Coaching Program: https://the10disciplines.com/group-coaching-program/ ⚡️ Take The True Self Assessment: https://the10disciplines.com/assessment CONNECT WITH US❤️ https://www.instagram.com/the10disciplines❤️ https://www.linkedin.com/company/the10disciplines/❤️ https://www.youtube.com/@The10Disciplines MORE RESOURCES TO HELP YOUR INNER WORLD JOURNEY❤️ https://the10disciplines.com/blog❤️ https://www.shedandshinepodcast.com ⭐️ https://the10disciplines.com/shine

Life Love Music & Space Travel
NEW BEGINNINGS - EP65

Life Love Music & Space Travel

Play Episode Listen Later Jan 24, 2025 26:15


It's a new year!!! Yup we've officially entered into the year 2025!! 2025?!?! Am I the only one who feels like I'm somehow living in "the future" even though the supposed future is now? LOL That being said, here we are at the forefront of another new beginning ;) In this episode, my first of the new year, I share my thoughts on, yup you got it, NEW BEGINNINGS, and how every second of the day can actually be a new beginning if you choose! I'm personally finding real joy and relief in the concept of new beginnings happening all the time. And although I don't believe there can be a beginning without and ending, I'm all in to embracing both with all the feels that come with each one :) Take a listen, and if your not already hip to the idea of how amazing it can be to constantly be having new beginnings then perhaps you'll be inspired to contemplate the concept, and in turn begin to implement the habit of embracing every new beginning being presented to you during your Earthly experience :) Lifeline (988lifeline.org) Eagle Valley Hope Center: Your Hope Center: YOUR 24/7 SUPPORT LINE: (970) 306-4673 I LOVE Ebay!! I've had an online shop for over 15 years! My podcast is proudy sponsored by SHYGIRL'S SHOP :) | eBay Stores I'm always in the process of rebuilding my inventory :) 1 Million Strong - Supporting 1 Million People in Recovery High Country Infusion And Wellness : Ketamine Treatment In Frisco, CO My friend Alex introduced me to the world of podcasting and was the catalyst in my creating a podcast of my own! Below is his podast ;) The Builders Journey - A behind the scenes look at the Vail, Colorado and its surrounding communities through the eyes of a builder. My intro & outro music came from the endless archives of Pond5!! Are you interested in Pond5's incredible catalog of music, sounds and videos for your own podcast? Use my link for 20% off your first order!  https://www.pond5.com?ref=ashy743 Michael Singer 8 Week Course: Living From a Place of Surrender – Michael Singer Course A Return To Love | Marianne Williamson Michael Singer Podcast - Sounds True A course in miracles link: A Course in Miracles – Complete Searchable Online Web Edition of ACIM Interested in checking out some of the books I've mentioned in any of my episodes?   If so check out Audible or Amazon to find what your lookin' for :) AND feel free to use the links below to explore membership options available on Audible :) Try Audible Premium Plus and Get Up to Two Free Audiobookshttps://amzn.to/3JckYp5 https://www.amazon.com/hz/audible/mlp/membership/plus?ref_=assoc_tag_ph_1524216631897&_encoding=UTF8&camp=1789&creative=9325&linkCode=pf4&tag=jabberjaw777-20&linkId=a99e6a781d9a05447fc1965421e65c63 https://www.amazon.com/hz/audible/gift-membership-detail?tag=jabberjaw777-20&ref_=assoc_tag_ph_1524210806852&_encoding=UTF8&camp=1789&creative=9325&linkCode=pf4&linkId=684d5bd8bca7a06ed5c2816b57fd73d9 https://www.amazon.com/kindle-dbs/hz/signup?ref_=assoc_tag_ph_1454291293420&_encoding=UTF8&camp=1789&creative=9325&linkCode=pf4&tag=jabberjaw777-20&linkId=0dfcda1f5ff3e45f2cb35569b0bd50db

Advancement Through Adversity
Conversations with Sarah Tubbs: Yoga, your inner voice, and finding peace through every storm

Advancement Through Adversity

Play Episode Listen Later Jan 22, 2025 60:02


Let's get spiritual! This episode we dive deep into the mind with Sarah Tubbs - a local yoga teacher. She discovered yoga as a teenager, and in the last 5 years has become a yoga teacher, and even obtained a special eastern yoga teaching certification from an Ashram in India!Throughout this podcast, we talk about the importance of calming the mind, separating yourself from your thoughts, and fan girl about Michael Singer - a great spiritual teacher and author. You don't have to belong to a specific religion or have a specific belief system to gain insight and knowledge from this episode. Take what resonates, and leave the rest (and share with someone who needs this message today!) Remember - you are valid. You are powerful. You are LOVED. Follow Sarah! : IG @Sarahs.Yoga.SpaceFollow Hannah! : IG @HannahE.TTake a class at Ohm Yoga Studio! : https://www.ohmyoga.studio/Learn more about Michael Singer's books : https://untetheredsoul.com/Send us a text

Schooling Struggle
111: Avoiding Pain & Opening The Heart

Schooling Struggle

Play Episode Listen Later Dec 28, 2024 45:43


Todd, Brian, and Pete discuss what they have each learned and how they are applying the content from Michael Singer's, "The Untethered Soul." The guys cover a range of topics with regard to living with an open heart, overcoming the avoidance of pain, and how keeping death in the forefront of our minds can lead to a life of joy and fulfillment. Singer's book profoundly impacted each of the guys on this show and they are excited to talk about it!

The Soul Powered Podcast
S2E12: Your Story Is Your Superpower: How to Harness It for Success with JP Horgan

The Soul Powered Podcast

Play Episode Listen Later Dec 27, 2024 45:24


Welcome to another transformative episode! Today, I am with JP from The Next Steps Academy, and together, we explored the life-changing power of surrender, the role of storytelling in personal growth, and actionable tools to help you step into your highest potential. JP shares how letting go of control helped him manifest meaningful connections, the magic of seeing your story as a superpower, and his “My Five” tool—a simple way to learn from virtual mentors and elevate your mindset. Whether you're looking to step into your next level of personal or professional growth, this episode is full of actionable wisdom to get you there. What You'll Learn in This Episode: How surrender can open doors you never imagined. The difference between The Untethered Soul and The Surrender Experiment by Michael Singer. JP's “My Five” tool: Surround yourself with virtual mentors for an hour a day. Why your personal story is your greatest asset. Connect with Rebekah on Instagram @risewithrebekah and share your biggest takeaways from this episode. Thank you for listening! Don't forget to rate, review, and subscribe to the podcast so you never miss an episode. ❤️ Connect with JP Horgan: Instagram: https://www.instagram.com/nextstepsacademy/ Podcast: https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=XunKDjPLRM2mzjVpXXCjBw&nd=1&dlsi=01f4f59a69974dce Free Resource from JP: https://www.youtube.com/watch?v=cpX5u-EppuI Let's connect!

Teach the Babies w/ Dr. David J. Johns
Processing Through Rage

Teach the Babies w/ Dr. David J. Johns

Play Episode Listen Later Dec 24, 2024 37:46


Let's be honest: this Holiday season doesn't hit the same. This session holds space for processing all of the feelings washing over us.  Dr. Johns reflects on the origins of the pod in search of lessons to survive under legislated sub-humanization.  He processes out loud messages shared by ancestors like James Baldwin, who names the rage those of us who are relatively conscious are righteous in feeling and Fannie Lou Hamer, who reminds us that none of us are free unless and until all of us are free.  He also shares grounding books, including Michael Singer's The Untethered Soul, Sonbufu Some's The Spirit of Intimacy and Bayard Rustin's FBI Files.  Toplines and takeaways include guarding your joy and owning your power; celebrating that we have nothing to lose but our chains (shout out to Assata); finding safety and security in community; and remaining focused on Black Facts, including we're much closer to freedom than they want us to believe. Black Facts www.nbjc.org/BlackFacts Become a supporter of this podcast: https://www.spreaker.com/podcast/teach-the-babies-w-dr-david-j-johns--6173854/support.

Medita Podcast
MDT391: Meditación para la VERGÜENZA: Acompaña y sostén tus emociones desde un lugar seguro. ESPECIAL SOS EMOCIONAL con Mar del Cerro

Medita Podcast

Play Episode Listen Later Dec 17, 2024 17:00


En esta meditación, te acompaño a explorar y transformar la vergüenza desde un lugar seguro, guiándote hacia un espacio interno de auto empatía. Utilizamos una visualización inspirada en las enseñanzas de Michael Singer en The Untethered Soul y Jack Kornfield, donde crearás un refugio interno para sostener y comprender tus emociones con amabilidad.El antídoto de la vergüenza es la empatía, y esta meditación te ayudará a cultivar ese amor y compasión hacia ti misma. Con frases de auto empatía y afirmaciones de aceptación, transformarás la vergüenza en una oportunidad para reconectar contigo y reconocer tu valioso ser tal como es.Si te gustó está sesión te invito a escuchar:Gracias Ira. Día #304 l ESPECIAL SOS EMOCIONAL l Agradecida Podcast https://youtu.be/ccv0lCZQlpA Gracias Alegría. Día #305 l ESPECIAL SOS EMOCIONAL l Agradecida Podcast https://youtu.be/sATSkfv1jOA Gracias Tristeza. Día #306 l ESPECIAL SOS EMOCIONAL l Agradecida Podcast https://youtu.be/pRVRgzttK2M Y si quieres seguir profundizando:SÚMATE A NUESTRO GRUPO DE WHASTAPP: https://chat.whatsapp.com/Kf4mcNRJREY7vAm9w56MOrY síguenos en:IG: www.instagram.com/mardelcerroTK: https://www.tiktok.com/@mardelcerroIG: www.instagram.com/meditaconmigocastTK: https://www.tiktok.com/@meditaconmigocastRecuerda que cualquier duda, idea o propuesta estoy para ti.MEDITA PODCAST es un podcast de Medita Conmigo Cast Producción, guión y voz: Marimar del Cerro Coordinación general: Fernanda VargasEdición, diseño de sonido y música original: Silver Media StudioImágen y redes sociales: Zayuri Vargas, Valery Martinez, Mariana Torres y Daniela Calderón. Hosted on Acast. See acast.com/privacy for more information.

Freedom House Church
The Source of Joy | A Joyful Noise | Ps. Michael Singer

Freedom House Church

Play Episode Listen Later Dec 8, 2024 37:10


freedomhouse.cc/connect

Female VC Lab
E107: Julia Krieger: Pari Passu Venture Partners

Female VC Lab

Play Episode Listen Later Dec 6, 2024 12:29


Episode E107: Julia Krieger of Pari Passu Venture Partners Guest: Julia Krieger Host: Barbara Bickham Summary: In this episode of the Female VC Lab Podcast, Barbara Bickham interviews Julia Krieger, founder of Pari Passu Venture Partners. Julia shares her journey into venture capitalism, the unique structure and thesis behind her firm, and the importance of value-add investors. The conversation covers her current learnings, thoughts on future trends in venture capital, and how PariPassu aims to support founders through their innovative approach. Key Points: Inspiration Behind Venture Capitalism: Julia's entrepreneurial spirit and prior experience as an operator drove her to venture into investing, allowing her to support a diverse range of companies and continuously feed her intellectual curiosity. PariPassu Venture Partners' Unique Approach: The fund operates through individual SPVs rather than a traditional venture fund, involving a wide array of dedicated resources and a focus on meaningful involvement from experienced operators. Thesis and Motivation: PariPassu’s main thesis is that collaboration and support from experienced operators on the cap table can help de-risk businesses and bridge the gap for high-net-worth individuals wanting to participate in top venture deals with smaller checks. Future Trends in Venture Capital: Julia foresees a greater emphasis on value-add investors and more thoughtful fundraising strategies. Additionally, she predicts a growing interest in industries like defense tech and wellness tech. Fun Facts: Book Recommendation: Julia is rereading "The Surrender Experiment" by Michael Singer, which emphasizes the concept of flow versus force in life and business. PariPassu App: PariPassu recently launched an app designed as a tech home for their community, making it easier to share opportunities and support founders. Investment Record: Since December 2020, PariPassu Venture Partners has invested in 30 deals with approximately $1 million check in each. Contact Information: Email: julia@ppvp.com Download the Pari Passu's app to connect and share opportunities. Thank you for tuning in to the Female VC Lab Podcast with your host, Barbara Bickham! Be sure to check out the show notes for more details and resources.

Ask Me How I Know: Multifamily Investor Stories of Struggle to Success
How to Rewire Your Marriage: The Truth About Inner Narratives | Episode 546

Ask Me How I Know: Multifamily Investor Stories of Struggle to Success

Play Episode Listen Later Dec 2, 2024 38:43


Hey there, Conscious Investor! This episode dives deep into the unseen narratives that shape our relationships—especially in marriage. Today, I'm thrilled to bring back "Super Rad Steve" by popular demand. You've asked for more of our unscripted, raw conversations, and this one delivers. Over coffee and pie, Steve and I explored the fascinating (and sometimes frustrating) stories we tell ourselves, how they silently dictate our emotions, and ultimately, our actions. Spoiler: these stories could either build or break your relationships.Together, we unpack the idea of pausing before reacting—an insight inspired by Michael Singer's concept of observing your thoughts as if they were a movie playing on a screen. Steve shares how this one mental shift transformed his approach to conflict and communication. We also get personal, sharing how this practice has impacted our own marriage. If you're ready to examine the narratives in your life and learn how to rewrite them for stronger connections, this episode is for you. Let me know in the comments if you want more episodes with Steve or have other topics you'd like us to explore!Conscious Investor Growth Summit details: https://www.consciousinvestorgrowthsummit.com/Schedule a 20-min get-to-know each other call - bit.ly/3OK31kISchedule a 30-min call to learn about investing with Three Keys Investments - bit.ly/3yteWhxVisit ThreeKeysInvestments.com to download a free e-book, “Why Invest in Apartments”.If you're looking for an affordable healthcare solution, check out Christian Healthcare Ministries by visiting https://bit.ly/3JTRm1I.Each week I send out a newsletter that's designed to take thinking deeper. Join the thousands of other newsletter subscribers here: https://link.iamaconsciousinvestor.com/widget/form/DPbUpgmqXlu3jrMUELN9

SoulTalk with Kute Blackson
372: Arielle Ford on The Secrets to Attracting Love and Wealth

SoulTalk with Kute Blackson

Play Episode Listen Later Nov 19, 2024 57:09


"Learning to be content every day with what is, as opposed to striving for something else has been the practice I'm most interested in, can I just be content? " Arielle Ford joins us in this episode of the SoulTalk podcast. She is a renowned author and leading expert in personal growth and the law of attraction. Arielle shares her transformative insights on cultivating abundance and love in her life.  In this episode, Arielle opens up about her journey from fear-driven scarcity to embracing trust and surrender, uncovering the secrets to unlocking financial and emotional freedom. She reveals how simple affirmations and mindset shifts can drastically change your relationship with money and manifest your deepest desires. Through heartfelt stories and practical tips, Arielle demonstrates the power of choosing love over fear in every aspect of life.  Discover how to reframe limiting beliefs, align with the energy of abundance, and trust the universe to guide you toward unexpected miracles. Arielle also highlights the importance of feeling grateful and content with what you have as the foundation for attracting more. Her wisdom offers a roadmap to transform your financial struggles into an empowering spiritual practice.  Tune in and learn how to create a life filled with joy, prosperity, and limitless possibilities!   Timestamps:  (00:00:40) - The themes of free will and destiny. (00:02:21) - Arielle shares her reflections during the pandemic about manifestation.(00:08:04) - How life-changing events often stem from surrender rather than willfulness. (00:13:20) - Discussion on the concept of surrendering to life's flow versus actively trying to manifest desires. (00:21:09) -  Introduction to Michael Singer's book, The Surrender Experiment..(00:29:09) - Shift from a willful approach to a more surrendered mindset and how this has impacted Arielle's life decisions. (00:30:19) - Goal setting and manifesting desires. (00:39:15) - Persistence in finding love through online dating, emphasizing the importance of effort in manifesting desires. (00:42:31) - The importance of visibility in relationships and how people must actively seek connections rather than waiting passively. (00:49:09) -  Discernment in dating. (00:50:13) -  Measuring success beyond traditional metrics. (00:53:46) -  How surrendering can lead to unexpected joys and fulfilling experiences in life. Some Questions I Ask: Where do you teach now?  Are there principles to manifest our successes?  How does someone cultivate shift poverty consciousness? Can we shift our destiny and transcend our karma stars? How does someone attune to their path even when it does not make sense? Could you assign a practical sort of homework for people around the conversation? In This Episode You Will Learn:  How to shift from poverty consciousness to abundance thinking through practical tools like affirmations and gratitude. The power of staying present in the moment to overcome financial anxiety and foster inner peace. Understanding how to surrender to life's uncertainties by embracing trust in the flow of destiny. Why financial security is rooted in mindset rather than external wealth or material possessions. How  the connection between self-worth and abundance to create lasting emotional and financial stability. Strategies to manage fear and uncertainty through conscious thought patterns and spiritual alignment. The paradox of setting clear desires while remaining detached from the timing and outcomes of those desires in their lives. LINKS Arielle Ford's website: https://www.arielleford.com Kute and Arielle's previous conversation: https://kuteblackson.com/special-exclusive-interview-with-best-selling-author-arielle-ford/ Get in Touch: Email me at kuteblackson@kuteblackson.com Visit my website: www.kuteblackson.com Events with Kute Blackson: Join me on a life-changing journey in Bali this December. Apply here: www.boundlessblissbali.com                  

BackTable ENT
Ep. 200 Identifying Parathyroid Glands: Challenges and Innovations with Dr. Michael Singer

BackTable ENT

Play Episode Listen Later Nov 19, 2024 75:04


Can technology improve the accuracy of parathyroid tissue identification during surgery? In this episode of Backtable ENT Podcast, Dr. Gopi Shah and Dr. Ashley Agan welcome Dr. Michael Singer, an otolaryngologist specializing in minimally invasive parathyroid and thyroid surgery at Henry Ford Health in Michigan. --- This podcast is supported by: Medtronic ENT https://www.medtronic.com/us-en/healthcare-professionals/medical-specialties/ear-nose-throat.html?cmpid=Vanity_URL_MIX_medtronicent-com_202212_US_EN_NS_ENT_FY23 --- SYNPOSIS First, Dr. Singer discusses various aspects of identifying parathyroid glands during surgery, differentiating between hypoparathyroidism and hypocalcemia, and the impact of concurrent thyroid disease on patient outcomes. He highlights the importance of continuous improvement and being open to new technologies, specifically the use of autofluorescence and fluorescence imaging to enhance surgical accuracy and patient safety. The conversation also addresses the practical applications of these technologies, including the Medtronic PTeye parathyroid detection system, and their potential to change the approach to thyroid and parathyroid surgeries. Throughout the discussion, Dr. Singer emphasizes the importance of being honest with oneself as a surgeon in order to improve skills and provide the best care for patients. --- TIMESTAMPS 00:00 - Introduction 04:37 - Challenges in Identifying Parathyroid Glands 12:14 - Preoperative Workup and Imaging 16:41 - Understanding Hypoparathyroidism and Hypocalcemia 23:25 - Surgical Techniques and Identifying Parathyroid Glands 33:48 - New Technologies in Parathyroid Surgery 43:15 - Challenges and Benefits of New Surgical Technologies 44:49 - Practical Applications and Personal Experiences 59:33 - Impact of Technology on Surgical Practices 01:08:40 - Final Thoughts and Continuous Learning --- RESOURCES BackTable+ for ENT https://plus.backtable.com/pages/ent Dr. Singer's profile https://www.henryford.com/physician-directory/s/singer-michael

OPTIMIZE with Brian Johnson | More Wisdom in Less Time
Trillions of WHAT?: Mind-blowing Wisdom (Heroic +1 #1,936)

OPTIMIZE with Brian Johnson | More Wisdom in Less Time

Play Episode Listen Later Nov 8, 2024 3:16


Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom from Michael Singer.   If you're enjoying the podcast, make sure to subscribe.   And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together.   Head to heroic.us to check out all of the goodness. You can download free Philosopher's Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats.   It's time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us.   YOU are the hero we've been waiting for!   Welcome to your new training platform.

Be Inspired Mama
The Surrender Experiment: Lessons on Letting Go & Embracing Life | Ep 62

Be Inspired Mama

Play Episode Listen Later Nov 7, 2024 52:32


Do you ever feel like you're holding on too tightly, trying to control every outcome? What if letting go could actually bring you closer to the life you want? This week, we're releasing a special episode! Join me and the Book Nook community as we dive into The Surrender Experiment by Michael Singer. Along with my dear friend Laurie Gentempo, I share reflections from our visit to Singer's Temple of the Universe, an incredibly grounding experience that brought his teachings to life in unexpected ways. In this episode, we discuss: What it means to truly surrender and how to bring this practice into daily life Releasing attachment to outcomes and embracing an authentic connection to ourselves Real-life strategies to handle stress, overwhelm, and those moments we feel disconnected Rethinking self-care: Building a "connection kit" that supports us in life's challenging moments How community plays a key role in helping us grow, stay grounded, and create lasting change Whether you're a longtime fan of Michael Singer or new to his work, this episode will inspire you to explore how surrendering control can make room for a more fulfilling, peaceful life. RESOURCES: ▶︎ The Surrender Experiment by Michael Singer: https://amzn.to/3MIE1eJ  ▶︎ For practical tips on using light to improve your family's health that can help regulate sleep patterns, boost immunity, and reduce the chances of getting sick this season, check out my blog! https://beinspiredmama.com/blogs  **************** If you're not getting my emails, make sure you head over here and sign up! I'll share goodies you can't get anywhere else, so you're missing out if you're not on the list!  If you enjoyed this episode, would you please leave a review on whatever platform you use for podcasts? It really helps spread the word and inspire other moms. If you have a moment to spare, those reviews mean the world to me. Thank you! Follow Dr. Melissa: ▶︎ YouTube ▶︎ Facebook ▶︎ Instagram ▶︎ TikTok ▶︎ Website Episode webpage: https://beinspiredmama.com/0

The Game On Girlfriend Podcast
253. Ready to Reinvent Yourself? A Conversation With Anita Rombough

The Game On Girlfriend Podcast

Play Episode Listen Later Nov 5, 2024 28:50


It can be terrifying to reinvent yourself and then need to tell other people -- whether it be your work or your coworkers, your significant other, or your family members -- that you are trying to do something different or you want to go in a different direction. Those moments are real and they happen to all of us. And today's guest, Anita Rombough, will help you walk through these one by one. As a gentle yet bold change agent, Anita helps fellow big-hearted dreamers discover and align with their soul or “sole” purpose to achieve their version of Soulful Success, the  sweet spot where personal fulfillment meets impact and financial prosperity. If you recognize this ache that so many people are feeling towards wanting more, but not necessarily more stuff, not necessarily more money, but more life, more joy, more connection and more love – this episode is for you. Anita says she's done a lot of things – her current career is a reinvention. Her love language is soulful success. So many of us have kind of chased that path of “should”, have gone through the motions of what we think the definition of success should look like. “We're putting all this emphasis on the external part, right, like what we call ourselves at work,” says Anita. “We judge each other based on that, you know, our paychecks, what kind of flashy things we have, all those kinds of labels and accolades. … But I also, more importantly, want to feel fulfilled and impactful.” Anita says this is what she unlocks for people, but to do that, she needed to go through it herself. She has three psychology degrees, and she was an occupational therapist. But she wanted more. She went back to school and got her MBA then worked in the corporate world for 10 years.  “I couldn't help but think, is this it?” She realized the one piece she hadn't integrated yet was her spiritual and intuitive background.  “My background is Indian. I come from this rich ancestry of yoga and meditation and, you know, all this, this beautiful goodness that I embodied on a daily basis, but not for the external world to see.” She says there's also those expectations and pressures from your own heart. Especially as women, we get trained at a very young age not to listen to that soft voice, because it usually tends to make other people uncomfortable. To take a stand for the softest voice in the room can be really challenging. It's a skill like any other that we have to practice and learn how to lean into. Entrepreneurship, reinvention, pivoting, whatever life choices you make, if they're different, it's not for the faint of heart. But it is so liberating when you can march to the beat of your own drum and just and find your own path. Anita says it's key to listen to your energy, which is like your gas tank. You always want to keep it on high. It's about elevating your vibration, tuning into your emotions, your energy. That is the clue that you're heading in the right direction.  Mentioned in this episode: The Surrender Experiment by Michael Singer: https://amzn.to/3UGjQD3  What Happened to You by Oprah Winfrey and Bruce Perry: https://amzn.to/4a7rL0y  Connect with Anita Rombough: https://www.anitarombough.com/  Free gift: Quick Dopamine Hits and Spiritual Lifts: https://anitarombough.lpages.co/dopaminehits/  Other GoG episodes you might want to check out: Carve Your Career Path and Make More Money https://sarahwalton.com/women-career-path/  Overcome Societal Expectations of ‘You're Not Enough' https://sarahwalton.com/societal-expectations-for-women/  You can check out our podcast interviews on YouTube, too! http://bit.ly/YouTubeSWalton   Thank you so much for listening. I'm so honored that you're here and would be so grateful if you could leave a quick review on Apple Podcasts by clicking here, scrolling to the bottom, and clicking “Write a review.” Then we'll get to inspire even more people! (If you're not sure how to leave a review, you can watch this quick tutorial.) #ReinventYourself #MindsetTransformation #PersonalGrowth #GlowUpTips #IdentityShifting #ChangeYourLife #Reinvention #AskExpert #IntuitiveBusinessCoach #WomenInBusiness

Insights & Perspectives
Episode 795 - The Untethered Soul: The Journey Beyond Yourself by Michael Singer | Book Conversation

Insights & Perspectives

Play Episode Listen Later Oct 29, 2024 28:16


Boardroom Governance with Evan Epstein
Wolfe Tone & Heather Gates (Deloitte): Insights on Private Company Governance

Boardroom Governance with Evan Epstein

Play Episode Listen Later Oct 28, 2024 56:38


(0:00) Intro(1:12) About the podcast sponsor: The American College of Governance Counsel.(1:59) Start of interview. (2:57) Heather Gates' "origin story."(5:17) Wolfe Tone's "origin story."(10:23) On the governance of privately-owned businesses. Distinction with having "outside investors." (15:20) On the nuances of family-owned businesses. *Reference to my podcast series on Succession show.(18:28) On growth of LLC structures.(20:53) On VC-backed company governance. *Note UC Law SF's VCBA.(23:42) On the value of boards and good governance. When is the right time for a more formal governance structure.(27:40) Deloitte Private Company Pulse Survey on Governance (from July 2024).(31:40) On Climate Risk and ESG in private companies.(34:16) On Cybersecurity Risk.(38:20) On the evolving role of independent directors in private companies.(42:28) On the rise of the public benefit corporation (PBC) structure in AI companies(46:08) On the role of the board in developing talent.(48:38) On the future of trust as a core tenant of governance.(50:38) What are the 1-3 books that have greatly influenced your life: Wolfe:The Art of War by Sun Tzu  (roughly 5th century BC)Anything by Stephen Covey.When the Game Is Over, It All Goes Back in the Box by John Ortberg (2007)Heather:The Hard Thing about Hard Things by Ben Horowitz (2014)Boundary Boss by Terri Cole (2021)The Untethered Soul by Michael Singer (2007)(51:52) Who were their mentors, and what they learned from them.(53:36) Quotes they think of often or live their life by.(54:13) An unusual habit or an absurd thing that they love.(54:40)  The living person they most admire.Wolfe Tone is the leader of Deloitte Private for the US and globally, and Heather Gates is the national Emerging Growth Company (EGC) business leader for Deloitte, overseeing the firm's EGC, Private Equity, and Deloitte Private Audit & Assurance teams. You can follow Evan on social media at:Twitter: @evanepsteinLinkedIn: https://www.linkedin.com/in/epsteinevan/ Substack: https://evanepstein.substack.com/__You can join as a Patron of the Boardroom Governance Podcast at:Patreon: patreon.com/BoardroomGovernancePod__Music/Soundtrack (found via Free Music Archive): Seeing The Future by Dexter Britain is licensed under a Attribution-Noncommercial-Share Alike 3.0 United States License

Drinking with Gin
Codependency & Letting Go With Amy Edwards

Drinking with Gin

Play Episode Listen Later Oct 23, 2024 68:52


Amy Edwards is the queen of going for it at any age and living your best life! She shares her ideas and experience around the topic of codependency and her journey of the relationships she kept finding herself in. She helps us tackle healthy vs unhealthy relationships and letting go of control. Amy vulnerably shares her own experiences to help others live their best lives. She uncovers how she used self-reflection and prioritizing herself so she can be her best self. Affirmations and mirror practice are helpful tools she uses and encourages others to embrace in their own lives to foster self-love. This episode tackles people pleasing, limiting beliefs, living in truth, breaking patterns, and figuring out what you want out of your life! Connect with Amy: Amy's WEBSITE The Amy Edwards Show PODCAST Amy's INSTAGRAM Resources mentioned: Michael Singer's book: The Untethered Soul Byron Katie book: Loving What Is Don't forget to follow, leave a review or rating and share Drinking With Gin.

MorningCoach.com: Personal Development | Lifestyle Design
Motivational Monday - Letting Go - The Pathway To Surrender

MorningCoach.com: Personal Development | Lifestyle Design

Play Episode Listen Later Oct 14, 2024 18:16


Good morning, and welcome to MorningCoach®! In today's episode, host JB Glossinger delves into "Letting Go—The Pathway To Surrender," inspired by Michael Singer's profound work. Celebrating nearly 20 years of MorningCoach, JB reflects on the journey and the powerful essence of surrender, not as a form of giving up but as a means of embracing life's assignments and evolving into our best selves. Join us as we explore how surrendering can transform your life, balance planning with letting go, and prepare us to handle what comes next.Plus, we'll preview an exciting week, covering everything from setting boundaries to boosting monthly income and making the most of your weekends. Let's embark on this transformational journey together.

Spiritual A*****e
Tell Your Mom You Love Her (w/Brendan Fitzgibbons)

Spiritual A*****e

Play Episode Listen Later Sep 26, 2024 27:31 Transcription Available


Brendan is back with Willoughby and goes hard in the emotional paint, being vulnerable, and that stuff that gets you a TED-X talk.Brendan dives deep into: A NEW definition for confidence. (Spoiler alert: be a Jonas Brother.) Why so many people are living in the familiar past and predictable future. Brendan's groundbreaking conversation with his mom. Michael Singer's incredible book, The Surrender Experiment. And why is every beach bar named after a health code violation?RESOURCESBrendan FitzgibbonsMichael Singer on the idea of Surrender Joe Dispenza Familiar Past/Predictable Future Beach Bar Health Core Violations Support the show

The Art of Passive Income
How Corey Geary Transitioned His Life from Real Estate Investing to Crypto

The Art of Passive Income

Play Episode Listen Later Sep 10, 2024 28:37


Listen in as Corey discussed:How he started with real estate. Why he went with crypto? How is crypto an asset class that can generate passive income?Doing due diligence on how crypto works.What is a coin and a blockchain? Corey also shares why crypto is the highest appreciating asset class known to mankind.  TIP OF THE WEEKCorey: Focus on self-development. Dive into books like The Untethered Soul by Michael Singer and Outwitting the Devil by Napoleon Hill to transform your mindset. Start by building self-love and self-respect to unlock the abundance in your life, and let that be your 'why' for growth.Mark: Learn from the experts. Explore DeFi Cash Flow Systems at deficashflowsystems.com to educate yourself about navigating the crypto market safely and avoiding costly mistakes. Leverage this resource to build a sustainable and passive income strategy. WANT TO LISTEN MORE?Did you like this episode? If so, listen to another AOPI episode to hear more about how to live the life you want."Are you ready to learn more about land investing? Just click HERE to schedule a call.""Isn't it time to create passive income so you can work where you want when you want, and with whomever you want?"

Michael Singer Podcast
E5: Ceasing to Let Your Mind Limit Your Happiness

Michael Singer Podcast

Play Episode Listen Later Sep 5, 2024 43:48


“In a split second,” teaches Michael Singer, “your mind can make you miserable or ecstatic. All it takes is a thought.” Our hopes, dreams, opinions, and preferences—all of these are constructs that we've made up. And they pit us against reality, limiting our contentment and joy. So what can we do about it? In this episode, Michael answers that question. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.

Michael Singer Podcast
E5: Ceasing to Let Your Mind Limit Your Happiness

Michael Singer Podcast

Play Episode Listen Later Sep 5, 2024 43:34


“In a split second,” teaches Michael Singer, “your mind can make you miserable or ecstatic. All it takes is a thought.” Our hopes, dreams, opinions, and preferences—all of these are constructs that we've made up. And they pit us against reality, limiting our contentment and joy. So what can we do about it? In this episode, Michael answers that question. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.

Michael Singer Podcast
E4: Finding Peace Beyond Fear and Desire

Michael Singer Podcast

Play Episode Listen Later Sep 2, 2024 41:16


What creates the inner disturbances that cause us to struggle? At the root, teaches Michael Singer, lie the polarities of desire and fear: the psyche's need to hold on to what it likes and push away what it doesn't. In this episode, Michael reveals how inner freedom arises not from struggling with these forces but by allowing their natural flow of coming and going to pass right through us. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.

Michael Singer Podcast
E4. Finding Peace Beyond Fear and Desire

Michael Singer Podcast

Play Episode Listen Later Sep 2, 2024 41:16


What creates the inner disturbances that cause us to struggle? At the root, teaches Michael Singer, lie the polarities of desire and fear: the psyche's need to hold on to what it likes and push away what it doesn't. In this episode, Michael reveals how inner freedom arises not from struggling with these forces but by allowing their natural flow of coming and going to pass right through us. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.

Michael Singer Podcast
E2: Cultivating the Discipline to Free Yourself

Michael Singer Podcast

Play Episode Listen Later Aug 26, 2024 47:10


Once we realize that the higher self lies beyond our thoughts and emotions, we've taken an important first step. But anyone who's had this insight knows that the journey has just begun. “If you think you can quickly free yourself from the power of the mind and the heart,” Michael Singer teaches, “you are in for a surprise.” Here, he guides us into the work of freeing ourselves through our choices and our continual commitment to spiritual practice. For more information, go to michaelsingerpodcast.com.  © Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.

Michael Singer Podcast
E2: Cultivating the Discipline to Free Yourself

Michael Singer Podcast

Play Episode Listen Later Aug 26, 2024 47:10


Once we realize that the higher self lies beyond our thoughts and emotions, we've taken an important first step. But anyone who's had this insight knows that the journey has just begun. “If you think you can quickly free yourself from the power of the mind and the heart,” Michael Singer teaches, “you are in for a surprise.” Here, he guides us into the work of freeing ourselves through our choices and our continual commitment to spiritual practice. For more information, go to michaelsingerpodcast.com.  © Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.

Michael Singer Podcast
E1: Living From a Deeper Part of Your Being

Michael Singer Podcast

Play Episode Listen Later Aug 22, 2024 46:11


What do you truly want? Wealth? Recognition? A perfect relationship? At our core, reflects Michael Singer, what we really want is to be happy: to dwell in a place of joy, love, and freedom from fear. In this episode, he shows how our thoughts and emotions lead us astray with solutions and goals… and how to experience the deeper, complete part of our being that transcends both external events and the misguided perceptions and tendencies of the mind. For more information, go to michaelsingerpodcast.com.  © Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.

Michael Singer Podcast
E1: Living From a Deeper Part of Your Being

Michael Singer Podcast

Play Episode Listen Later Aug 22, 2024 46:11


What do you truly want? Wealth? Recognition? A perfect relationship? At our core, reflects Michael Singer, what we really want is to be happy: to dwell in a place of joy, love, and freedom from fear. In this episode, he shows how our thoughts and emotions lead us astray with solutions and goals… and how to experience the deeper, complete part of our being that transcends both external events and the misguided perceptions and tendencies of the mind. For more information, go to michaelsingerpodcast.com.  © Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.