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For a lot of people, work feels especially chaotic right now.. Projects start and don't finish. Layoffs happen, then reorgs, then new strategies, and through all of it, managers are expected to have the answers. Caroline Webb spent 25 years coaching leaders through exactly this kind of turbulence. She's a behavioral scientist, a former economist and the author of the new book Leadership Intelligence: Science-Backed Strategies for Mastering 21 Everyday Management Challenges. This week she joins Jessi to talk about what the science of the human brain tells us about leading through uncertainty. In this episode, Jessi and Caroline discuss: Why the current moment hits a stress trifecta — demanding, uncontrollable and unpleasant — and what that does to your team's brains The "know-be-do" framework: how to lead people through uncertainty when facts are in short supply Why naming how you feel is one of the most powerful things a leader can do and what affect labeling actually does in the brain What "measured authenticity" means, and why "terrified" is not a word you want your manager to use How to be honest with your team when you know more than you can say Why letting projects die quietly is one of the most demoralizing things a manager can do, and what to do instead What Astro (Google X's moonshot factory) does when it kills a project, and why it works The "when-then" method for taking the sting out of worst-case scenarios before they happen "Compassionate clarity": what it means in practice when layoff season arrives Why walking people out of the building immediately is almost never necessary and what a seasoned CHRO said about it Follow Caroline Webb and Jessi Hempel on LinkedIn Join us for Hello Monday Office Hours, Wednesday at 3pm EST Listen to Caroline's previous Hello Monday episode on how to have a good day at a bad job
“Causality is this foundation that really allows us to anchor what we're trying to do when we're telling stories.”Storytelling doesn't require a dramatic narrative. For behavioral scientist and former Disney Imagineer Troy Campbell, even everyday information can become a story when we explain the “because” behind it, connecting what happened to why it matters. In this episode of Think Fast, Talk Smart, Campbell joins Matt Abrahams to unpack the psychology behind storytelling and persuasion. From structuring ideas around goals, insights, and actions to creating “portals” that prepare audiences for what comes next, he shares practical ways to make communication more relevant, persuasive, and memorable.Takeaways:Stories are built on cause and change. Connecting information through the “because” behind it turns isolated facts into a narrative that helps audiences understand why something happened and why it matters.Start by preparing your audience for what comes next. Effective “portals” create anticipation, shift people into the right mindset, and provide just enough context to help them engage with your message.Activity:Create a portal. Choose an upcoming meeting or presentation and redesign the first minute to prepare your audience for what follows. Build an opening that creates anticipation, shifts their mindset, and previews where you're taking them before diving into the main content.To listen to the extended Deep Thinks version of this episode, please visit FasterSmarter.io/premium.Episode Reference Links:Troy CampbellEp.156 Creative Communication: How Our Design Choices Illustrate O… Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedIn Chapters:(00:00) - Introduction (00:56) - The Power of “Because” (01:58) - Stories in Everyday Jobs (03:03) - Goal, Insight, Action (06:32) - Overcoming Change Resistance (11:34) - Creating Powerful Portals (17:54) - The Final Three Questions (23:35) - Conclusion
Dr. Donn Posner is a leading expert in Cognitive Behavioral Therapy for Insomnia (CBT-I), founder and president of Sleepwell Consultants, and an adjunct clinical associate professor in the Department of Psychiatry and Behavioral Sciences at the Stanford University School of Medicine. He is co-author of Cognitive Behavioral Therapy for Insomnia: A Session-by-Session Guide, and he has trained and consulted with clinicians nationally and internationally across nearly four decades of clinical practice. In this second of two episodes, the conversation turns from what CBT-I is to how clinicians actually learn and deliver it. Dr. Posner reviews the available training pathways and what proficiency really requires, and explains why sleep hygiene — the advice most patients have already heard many times over — does not treat chronic insomnia, even though it has a place later in the work. He identifies the high-yield principles any clinician can apply immediately, including a fixed morning wake time, early light exposure, and getting out of bed when not sleeping. He then examines sleep effort as a perpetuating factor and CBT-I as fundamentally a therapy of acceptance, describing how he prepares patients for a treatment that will make them feel worse before it makes them better, and how cognitive work addresses the fear and resistance that follow. He closes with what clinicians should expect from a course of treatment — typical length and spacing, responder and remitter outcomes, and the durability of gains — along with how he handles sleep medication and why guidelines place CBT-I ahead of hypnotics.Learning ObjectivesAfter completing this educational activity, participants should be able to:Explain why sleep hygiene is ineffective as a monotherapy for chronic insomnia, and describe the more limited role it plays within a full course of CBT-I.Identify high-yield behavioral sleep medicine principles — including a fixed morning wake time, early light exposure, and getting out of bed when not sleeping — that clinicians can apply before completing formal CBT-I training.Describe sleep effort as a perpetuating factor, and summarize how the cognitive and acceptance-based components of CBT-I address the dysfunctional beliefs and resistance that arise during treatment.Summarize the expected course and outcomes of CBT-I (including typical session number and spacing, responder and remitter outcomes, and durability of gains) and explain why guidelines position CBT-I ahead of hypnotic medication.Topics Covered in This InterviewPathways to training in CBT-I and behavioral sleep medicineBoard certification in behavioral sleep medicineWhy sleep hygiene alone does not treat chronic insomnia: the dental hygiene analogyWhere sleep hygiene does belong within CBT-IAvailable CBT-I training programs and online optionsHow clinicians become proficient: consultation, community, and case experienceHigh-yield behavioral sleep principles any clinician can applySleep regularity, fixed wake times, and morning light exposureWhy getting out of bed is the hardest intervention for patients to acceptSleep effort as a perpetuating factorWhat good sleepers do — and do not do — to fall asleepCBT-I as a therapy of acceptancePreparing patients for the work: “I'm going to make you worse before I make you better”The cognitive component: uncovering and debunking dysfunctional beliefsCommon patterns of resistance, and exposure as the remedyTypical treatment length, session spacing, and pacingResponders versus remitters, and what the outcome data showDurability of gains and the role of sleep self-efficacyManaging and tapering sleep medication alongside CBT-IWhy guidelines position CBT-I ahead of hypnotic medication
In Part Two of our decoding of Mel Robbins, things take a practical turn. But before we get to preoccupied with all that, why don't you pause, take a breath, and, in the context of your body, write down ten ways to make a bad situation worse. Your focus should then be on doing the exact opposite! For example, if one of your answers is to not listen to the podcast, then start listening, right now!Next, before hitting play, let's work on building a daily manifestation practice. Write down five things you want, then sit in your body, picture yourself doing all the annoying steps, and flood yourself with the feelings of future success. This needs to happen every day.One more thing: now imagine someone who is one million per cent behind you and ask them what is the best way for you to consume the podcast. They can be alive, dead, or fictional. Greek messenger Gods are permitted. You can even imagine your mother, if you like, but better. Alternatively, why not meet your future self at the front door and ask how listening to the podcast helped them to become so wise, slim, and successful?There are other options too. You can manifest a legion of ancestors, reconfigure a difficult afternoon by getting sushi, and even transcend the limits of possibility with an elephant murder themed visualization!You might think this sounds a bit like (too much) planning, mental rehearsal, and just trying to be a bit more positive. But it's much more than that. These mental activities are actually powered by very hard science. Ignore the tiny samples, one-tailed tests, and suspicious p-values... that all sounds like negative thinking.And now you are finally prepared so choose your technique, release the brake, and visualise the download button. Your future self is waiting. They have a cool scar and some bad news about your future children.LinksThe Mel Robbins Podcast: “World Leading Psychologist: How to Manifest Anything & Create the Life You Want” with Dr Cassandra VietenCassandra Vieten: Imagine That: Transform How You Think, Feel, and Live with the Science of ImaginationInstitute of Noetic Sciences: Origins StoryHershfield, H. E., Goldstein, D. G., Sharpe, W. F., Fox, J., Yeykelis, L., Carstensen, L. L., & Bailenson, J. N. (2011). Increasing saving behavior through age-progressed renderings of the future self. Journal of marketing research, 48(SPL), S23-S37. https://pmc.ncbi.nlm.nih.gov/articles/PMC3949005/Robalino, J. D., Fishbane, A., Goldstein, D. G., & Hershfield, H. E. (2023). Saving for retirement: A real-world test of whether seeing photos of one's future self encourages contributions. Behavioral Science & Policy, 9(1), 1-9. https://journals.sagepub.com/doi/10.1177/23794607231190607
If you're carrying the heavy weight of losing a loved one to suicide, this episode was created to offer healing tools to help you begin finding your footing. In this episode, host Gretta interviews clinical psychologist Dr. Celeste Birkhofer, who shares deep insights on navigating the unique complexity of suicide loss, processing overwhelming guilt, and building the inner resources required to survive after heartbreaking loss.In this episode, we explore:Giving Grief a "Relational Home": The necessity of safe spaces and support systems.The Mind-Body Connection: How suppressed pain often manifests as anxiety, depression, or physical symptoms.Breaking the Guilt Loop: How to navigate self-blame and move away from self-punishment.Somatic & Emotional Grounding: Practical ways to regulate your nervous system and handle emotional flooding.Building Your Internal Operating System: The five core inner resources that help you survive traumatic loss and find lasting mental peace.CRISIS SUPPORT: If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat at 988lifeline.org (US & Canada).Dr. Celeste Birkhofer is a licensed clinical psychologist and adjunct clinical faculty member at Stanford Medical School, Department of Psychiatry and Behavioral Sciences. She maintains a private psychotherapy practice, teaches and supervises Stanford psychiatry residents, and is on the clinical advisory board for the Jed Foundation.Connect with Dr. Celeste Birkhofer:Website | Order your copy of her book: Beyond Quick Fixes: Essential Ingredients for Better Mental Health & A Fulfilling LifeConnect with Gretta:Free Guide: What to Say To A GhostFree and Private Facebook Support Group | Instagram | copingwithghosting.comHost Gretta Perlmutter, a Certified Post Betrayal Transformation® Coach, delivers evidence-based strategies to turn personal betrayal into a powerful catalyst for growth and healing.Music: "Ghosted" by Gustavo ZaiahDisclaimer: This information is designed to mentor and guide you to cope with Ghosting by cultivating a positive mindset and implementing self-care practices. It is for educational purposes only; it solely provides self-help tools for your use. Coping With Ghosting is not providing health care or psychological therapy services and is not diagnosing or treating any physical or mental ailment of the mind or body. The content is not a substitute for therapy or any advice given by a licensed psychologist or other licensed or other registered professionals.✨Shop the CWG Amazon Store✨ If it's on the list, it is because my Coping With Ghosting Podcast guests wrote it or recommended it, and/or I've read it or experienced it and found it valuable for me and my clients.❤️
Happy full moon, everybody! Humans are the most social species on the planet. So ... why don't we act like it? Why is loneliness rising? Why are we increasingly entombed in echo chambers? What is preventing us from connecting? Enter Nick Epley, Professor of Behavioral Science at the University of Chicago Booth School of Business and one of the world's leading researchers on the psychology of social interaction. Nick grew up in rural Iowa, lives in Chicago with his family, and has spent his career asking a deceptively simple question: Why do the most social creatures on Earth often choose to be less social than they could be? Nick is the author of 'Mindwise: Why We Misunderstand What Others Think, Believe, Feel, and Want', and his newest book, 'A Little More Social: How Small Choices Create Unexpected Happiness, Health, and Connection'. His research spans social cognition, perspective-taking, loneliness, anthropomorphism, and why our judgments about people are so often inaccurate. Nick has been featured in The New York Times, The Wall Street Journal, and on NPR. His course at Booth, 'Designing a Good Life', is an ethics course exploring how to build lives that are ethical, successful, and genuinely fulfilling, and it's among the school's most sought-after classes. Pull up a chair and let's talk about the differences between introversion and extroversion, the ethics of a good life, parenting five children (yes, five!), how technology is affecting the ways we socialize, the uncertainty effect, finding wisdom, and of course… Nick Epley's 3 most formative books. Let's flip the page to chapter 164 now…
We often underestimate how much small talk can impact our wellbeing. Research shows that even brief conversations with strangers can boost our happiness and sense of connection, but fear and anxiety often keep us from reaching out.Summary: We often avoid talking to strangers because we assume they'd rather be left alone, or worry the interaction will be awkward. But research shows that our expectations about these interactions are often wrong. Even brief conversations can make us happier and more connected. On this episode of The Science of Happiness, learn how small choices like saying hello, asking a question, or offering a compliment can help us overcome our hesitation and create meaningful moments of connection.How To Do This Practice: Notice an opportunity: Throughout your day, look for moments when you're near someone you don't know—a person on public transit, in line at a coffee shop, or walking through your neighborhood. Put away your phone: Create a little more space for connection by taking out your earbuds or putting your phone away, rather than using it to avoid interacting with the people around you. Take the first step: When you notice an opportunity, say hello, introduce yourself, or ask a simple question. You don't need the perfect opening—just get the conversation started. Ask a follow-up question: Show genuine curiosity about the other person. Ask about something they've mentioned and let the conversation unfold naturally. Share something about yourself: Connection goes both ways. Offer a little about your own experiences, interests, or perspective so the conversation becomes a two-way exchange. Try it again: Pay attention to how you feel afterward, then look for another opportunity to connect. Treat it as an experiment and practice making small choices that bring you closer to the people around you. Scroll down for a transcription of this episode.Today's Guests:CHRIS FUJINAKA HEIN is a community organizer in the Bay Area and a coordinator at a Japanese cultural senior center.NICHOLAS EPLEY is the John Templeton Keller Distinguished Service Professor of Behavioral Science and Faculty Director of the Roman Family Center for Decision Research at the University of Chicago Booth School of Business.Learn more about Nicholas Epley here: https://www.nicholasepley.com/Related Science of Happiness episodes:Why Compassion Requires Vulnerability: https://tinyurl.com/mrxsad33When It's Hard To Connect, Try Being Curious: https://tinyurl.com/mr32nwtvRelated Happiness Break episodes:A Meditation on Original Love and Interconnectedness:https://tinyurl.com/mu2uzs2cOur Deep Interconnectedness: https://tinyurl.com/y2epxyxnMessage us or leave a comment on Instagram @scienceofhappinesspod. E-mail us at happinesspod@berkeley.edu or use the hashtag #happinesspod.Help us share The Science of Happiness! Leave us a 5-star review on Apple Podcasts or share this link with someone who might like the show: https://tinyurl.com/2p9h5aapTranscription:
A new school year is about to start in many parts of the country. Going back to school can be exciting, but some students may dread it. Perhaps they are struggling with attention deficit hyperactivity disorder, abbreviated ADHD. How can you recognize the symptoms of this problem? What are the most common misconceptions? In short, what are we still getting wrong about ADHD? When we talk about distractibility, trouble missing deadlines, forgetting where you left your keys, it is easy to relate. Likewise, when we look at kids with wiggles and short attention spans, do we see a child with ADHD or just a normal youngster? What constitutes ADHD? Does everyone have it, or is it an all-or-nothing condition? Expert John Mitchell explains that many people have some symptoms from time to time, but once a person is suffering from enough that it is affecting their ability to function, that is when a yes-or-no ADHD diagnosis is made. At The People's Pharmacy, we strive to bring you up‑to‑date, rigorously researched insights and conversations about health, medicine, wellness and health policies and health systems. While these conversations intend to offer insight and perspective, the content is provided solely for informational and educational purposes. Please consult your healthcare provider before making any changes to your medical care or treatment. How You Can Listen You could listen through your local public radio station or get the live stream at 7 am EST on Saturday, August 29, 2026, through your computer or smart phone (wunc.org). Here is a link so you can find which stations carry our broadcast. If you can't listen to the broadcast, you may wish to hear the podcast later. You can subscribe through your favorite podcast provider, download the mp3 using the link at the bottom of the page, or listen to the stream on this post starting on August 31, 2026. What We Get Wrong About ADHD One of the most common misconceptions about ADHD is that it primarily affects little boys who can't sit still. While hyperactivity can certainly make a parent or a teacher uncomfortable, the inattention aspect of ADHD could be more disabling in many instances. Moreover, girls too may suffer with ADHD. Though they are less likely to be hyperactive, they can often have difficulty focusing. Another popular myth about ADHD is that it is a pediatric condition. People think kids grow out of it. What we are beginning to see with more research into ADHD is that some people learn effective coping skills they can use as adults. Nonetheless, many older people who were not recognized as having ADHD when they were children may discover that their impulsivity and lack of follow-through, accompanied by anxiety, depression or migraines perhaps, could be a manifestation of this disorder. Failing to recognize the suffering of neurodivergent adults is another thing we get wrong about ADHD. How Do You Treat ADHD? A third misunderstanding about ADHD is that prescribing a stimulant medication is the only treatment necessary. While drugs such as methylphenidate (Concerta, Ritalin) or mixed amphetamines (Adderall) can be really helpful, there is a saying in the ADHD community: the pills don't teach skills. They do allow a person to focus well enough to learn some new skills they will need. Nonpharmacological approaches are important in conjunction with prescription medicine. However, adolescents with ADHD are much less likely to turn to drugs of abuse if they are taking properly prescribed stimulant medicines in the context of a thoughtful treatment plan. What Is the Role of Emotional Regulation in ADHD? Pediatric ADHD expert Paul Rosen describes another assumption that we can get wrong about ADHD. A child may appear to be doing fine, bringing home As, getting along well in school. But he describes “duck syndrome,” in which you see a duck gliding along the surface of the water. The motion looks effortless, but the duck is paddling like crazy. If it gets into an eddy or a current that's too strong, it can't keep up. These students are working much harder than is apparent and at some point, they encounter demands they can't meet. How will they respond to that frustration? Trouble with emotional regulation is not always part of the ADHD picture, but it isn't unusual, either. Some kids with ADHD respond pretty much as other youngsters do, but some seem like a super bouncy ball. Their emotions go very high and very low quickly, but they bounce back quickly as well. Still other children may be more like volcanoes. When faced with frustration, they explode, and it may take them many hours to return to baseline. Focusing on Warm and Fuzzies Parents sometimes assume that impulsive or explosive behavior is willful, but that is another thing we often get wrong about ADHD. Most of the time, such behavior is emotional. The child wants to be a “good kid” but may not know how to deal with these extreme emotions. Dr. Rosen recommends unconditional positive attention. He suggests that when parents tuck their ADHD children into bed at night, they appreciate one thing the child has done that day and one aspect of the child, separate from the behavior, that is wonderful. This kind of affirmation can help a youngster keep striving for the skills they will need. (In fact, it sounds like a helpful idea for any parent and child, regardless of whether either of them has ADHD.) This Week’s Guests John T. Mitchell, PhD Dr. John Mitchell is an Associate Professor in the Department of Psychiatry and Behavioral Sciences at Duke University. His research and clinical work are focused on ADHD across the lifespan. He has published peer-reviewed articles and chapters on longitudinal outcomes and the treatment of ADHD, as well as recently co-authoring Mindfulness for Adult ADHD: A Clinician’s Guide. The People's Pharmacy is reader supported. When you buy through links in this post, we may earn a small affiliate commission (at no cost to you). Dr. Paul Rosen Dr. Paul Rosen is an Associate Professor of Pediatrics at the University of Louisville School of Medicine, affiliated with Norton Children's Medical Group. He currently serves as the Director of the ADHD Evaluation Services in the Division of Behavioral and Mental Health with Norton Children's Medical Group. Listen to the Podcast The podcast of this program will be available Monday, August 31, 2026, after broadcast on Aug. 29. In this week's podcast, Dr. Mitchell explains why people without ADHD react so differently to stimulant medication. He also describes the multimodal treatment ADHD study for which he served as investigator. What kind of career counseling could help young people find a good fit with the way their brains work? We also discuss the benefits and the challenges of mindfulness as a complementary approach to ADHD treatment. You can stream the show from this site and download the podcast for free. Download the mp3, or listen to the podcast on Apple Podcasts or Spotify.
Dr. Donn Posner is one of the most active educators in CBT-I. He's founder and president of Sleepwell Consultants, adjunct clinical associate professor in Psychiatry and Behavioral Sciences at Stanford, and spent twenty-five years before that as director of behavioral sleep medicine at the Sleep Disorders Center of Lifespan Hospitals.In this first of two episodes, Dr. Posner explains that chronic insomnia is a disorder in its own right — not just a symptom of something else — driven by perpetuating factors that become the targets of treatment. He covers:How insomnia disorder is defined, and what a proper CBT-I assessment looks likeThe sleep diary as the clinician's version of an X-rayThe two core behavioral components — sleep restriction (more accurately, time-in-bed restriction) and stimulus control — and the mechanisms each one targets: homeostatic sleep drive and conditioned arousalWhy sleep can't be willed — it's never under a patient's voluntary controlHow far the protocol can flex for individual patientsThe evidence base showing CBT-I works even alongside depression, anxiety, PTSD, or chronic pain — and that those conditions don't need to be treated firstLength: 28 Minutes
BEST OF: It is common to hear people talk about how they feel time is speeding up, or that life seems off, or that there is something just ‘wrong'. Besides the context of who say those things, or why, there may actually be a clear answer. Everything today has been transformed into a mental illness just as every topic is rendered to a strategy. The basis for this is psychology and behavioral science, dating back to even a time before Edward Bernays. Many of our lives are the result of psychological-behavioral methodology, which has been employed as a standard in everything from politics to fast food. Every company uses the same strategies. It may be that these methods of persuasion were a bit too effective and that they have created mutations that are the result of an experimental fallout. This is so true that when someone is directly honest or doesn't try to “sell” us on something we often become highly suspicious, which is both a trust issue and an expectation issue. Ultimately it seems that we are living in the Twilight Zone, inside a real Project Artichoke or Operation Climax. A population hooked on stimulants and shocked by momentary notifications are like the patients strapped down, shocked, and drugged in MKULTRA experiments. Those of us walking around in front of televisions with cameras are living a real life Operation Climax, and the repeated messaging every single day is a byproduct of subproject 68. *The is the FREE archive, which includes advertisements. If you want an ad-free experience, subscribe below.
In this episode of Acta Non Verba, Marcus Aurelius Anderson talks with Stefanos Sifandos, an author and transformational advisor. They discuss closing the gap between outer success and inner freedom. Stefanos shares his own journey through childhood bullying, addiction, and self-worth struggles. He explains how self-forgiveness, radical honesty, and genuine relational connection create lasting transformation. The conversation also covers fatherhood, marriage, control, resilience, and living in one's truth. Episode Highlights: 0:55 Marcus introduces Stefanos Sifandos and his 25 years working with Olympians, CEOs, and top performers. 10:06 Stefanos explains that self-forgiveness comes from being met with compassion and non-judgment. 22:12 They discuss truth-telling as a remedy for disconnection in relationships. 38:06 Stefanos opens up about the profound love he feels as a father. Stefanos Sifandos is an author and transformational advisor. He has spent 25 years working with Olympians, world champions, CEOs, and leaders at the top of their fields. His work focuses on closing the gap between outer success and inner freedom. He uses behavioral science, trauma resolution, and spiritual truth to guide his clients. His new book, Tuned In and Turned On, is available now at tunedinandturnedonbook.com. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.
In this Re-Release episode Garth interviews Lee Gurel, who retired from the Chief of Research in Mental Health and Behavioral Sciences position from the Veteran's Administration Hospital in Washington, DC. On receiving the APA Presidential Citizen Psychologist Citation, Lee reflected on his interests in helping high school teachers of psychology have additional professional development opportunities. The conversation includes the importance of his immigrant roots, the special role of Clark University, and more. Lee Gurel passed away on July 24, 2023, at the age of 96. We are grateful for the opportunity to have interviewed him and to preserve a part of his story and legacy.
Why does most marketing never make it to the boardroom — and how do you turn growth from a streak into a system? Rich Smith, an executive advisor and former CMO with three decades of experience scaling companies, shares his "Revenue Science" framework blending behavioral science and human psychology. Join host Khudania Ajay (KAJ) as they explore why customers say yes (or don't), what metrics actually drive revenue, and how marketing leaders can translate results into boardroom language.Support KAJ Masterclass: https://kajmasterclass.com/support =========================================About KAJ Masterclass MediaKAJ Masterclass Media is home to a video-first, live-first, editorially independent conversation ecosystem exploring leadership, business, AI, careers, health, creativity, and the evolving human experience through thoughtful, unscripted conversations grounded in lived experience, clarity, and real-world insight.This show is part of the KAJ Masterclass ecosystem, which includes The KAJ Masterclass LIVE, The Author's Voice with KAJ, and a growing collection of editorially independent conversation platforms.Every conversation is designed to leave you with something meaningful to think about, understand, or apply.
Most lifters suffer through brutal competition preps not because they lack discipline, but because they are using a physical outcome to mask a broken identity. After a career-ending rugby injury shattered his athletic dreams, Ben Mayfield-Smith rebuilt his mindset by merging raw physical grit with clinical behavioral science. He developed an intensive psychological vetting system designed to expose an athlete's core motivations before they ever touch a bar—frequently talking clients out of competing to prevent their personal lives from completely collapsing. INSIDE THIS CONVERSATION The Intake Filter: Why deep psychological questions reveal whether an athlete will actually finish what they start. Identity Construction: How to build the character required for extreme goals before taking on extreme physical stress. Selective Hard Things: Why lifters willingly suffer in the gym while running away from real-world adversity. The Post-Show Collapse: The critical health phase required to salvage hormones, mindsets, and marriages after competing. Controlled Reintegration: Practical guardrails that prevent post-competition bingeing without forcing obsessive tracking. MEET THE GUEST Ben Mayfield-Smith is the Director and Head Coach of Matter Athletica and host of The Matter Mentality Podcast. Formed by a career-ending athletic injury and backed by formal clinical psychology training in Behavioral Science and Acceptance & Commitment Therapy, Ben bridges the gap between physical effort and mental durability. He specializes in screening athletes for true psychological readiness, protecting lifters from the identity traps, burnout, and personal destruction that often follow extreme physique transformations. FOLLOW BEN Website https://www.matterathletica.com Ben's Instagram https://www.instagram.com/ben_mayfieldsmith_/ Matter Athletica https://www.instagram.com/matterathletica The Matter Mentality Podcast — Spotify https://open.spotify.com/show/3UelhF18FPhsmBq1xLjt4A Become an elitefts Channel Member Get early access to Dave Tate's Table Talk, exclusive content, and member-only perks. ➡️ @eliteftsofficial Support Dave Tate's Table Talk Full Crew Access https://www.elitefts.com/join-the-crew Limited Edition Apparel https://www.elitefts.com/shop/apparel/limited-edition.html Programs & Exclusive Content https://www.elitefts.com/shop/dave-tate-s-table-talk-crew.html TYAO Coaching Application https://www.elitefts.com/dave-tate-s-tyao-application Best-Selling elitefts Products Pro Resistance Training Bands https://www.elitefts.com/shop/bands.html Specialty Barbells https://www.elitefts.com/shop/bars-weights/specialty-bars.html Wraps, Straps & Sleeves https://www.elitefts.com/shop/power-gear.html Official Sponsors & Discounts elitefts — Save 10% OFF with code TABLE TALK https://www.elitefts.com/ Marek Health — Save 10% OFF Labs with code TABLETALK https://marekhealth.com/tabletalk LMNT — Get a FREE 8-Count Sample Pack http://www.drinklmnt.com/tabletalk ChiliPad 2.0 — Save Up to $255 with code TABLETALK https://sleep.me/tabletalk Visionary Meals (Official Meal Prep Partner) — Save 10% OFF with code TABLETALK10 https://visionarymeals.com MASS Research Review — Save 20% OFF with code ELITEFTS20 https://massresearchreview.com/ RP Hypertrophy App — Save 10% OFF with code TABLE TALK https://rpstrength.com/pages/hypertrophy-app Support Massenomics https://www.massenomics.com/
Transcranial magnetic stimulation (TMS) is one of the most promising new technologies in psychiatry. Essentially, it allows us to reach inside the brain, stimulate it, and alter the brain circuits that go awry in disorders like depression. As the late Nolan Williams once explained, we've known for a long time that mental health disorders are caused by changes in electrical circuits in our brains, until TMS came along, we didn't had a good way of nudging those circuits back toward healthier function.But for all its promise, there is still much we don't understand about what exactly TMS is doing. We know it sends electromagnetic waves into the brain and changes the flow of electricity within. What we don't know is how it changes brain circuits and networks or why that helps treat depression, obsessive-compulsive disorder, or any of the other conditions where it's being used.Today's guest, Corey Keller, is dedicated to addressing that gap. He's been developing methods for recording inside the brain to help us understand how treatments like TMS change our brain circuits and address psychiatric disease.Learn moreStanford Precision Neurotherapeutics LabKoret Human Neurosciences Community LabClosed-loop Optimized rTMS for Depression (Stanford Medicine Clinical Trials)Probing the Dorsolateral Prefrontal Cortex and Central Executive Network for Improving Neuromodulation in Depression (Stanford Medicine Clinical Trials)Non-invasive brain stimulation opens new ways to study and treat the brain (Wu Tsai Neurosciences Institute, 2025)Music supercharges brain stimulation (Wu Tsai Neurosciences Institute, 2025)How brain imaging is transforming mental health (From Our Neurons to Yours 2025)Psychiatry 3.0 (From Our Neurons to Yours, 2023)Stanford Psychiatry's Corey Keller Awarded Grant to Research Biomarkers to Improve Efficacy of rTMS for Treatment-Resistant Depression (Stanford Medicine Psychiatry and Behavioral Sciences, 2026)Personalizing Brain Stimulation for Psychiatric Disorders: From Circuits to Closed-Loop Control (American Journal of Psychiatry, 2026)Transcranial magnetic stimulation with intracranial recording in humans and primates: a review (Brain: A Journal of Neurology, 2025)Neural effects of TMS trains on the human prefrontal cortex (Scientific Reports, 2023)Send us a text!Thanks for listening! If you're enjoying our show, please take a moment to give us a review on your podcast app of choice and share this episode with your friends. That's how we grow as a show and bring the stories of the frontiers of neuroscience to a wider audience.We want to hear from your neurons! Email us at at neuronspodcast@stanford.eduLearn more about the Wu Tsai Neurosciences Institute at Stanford and follow us on Twitter, Facebook, and LinkedIn.
In this episode, we're thrilled to welcome Nancy Harhut, a behavioral science expert and co-founder of HBT Marketing. Join us as we delve into the fascinating intersection of human behavior and marketing, exploring how understanding the psychology behind decision-making can lead to more effective marketing strategies.Nancy shares her expertice on how marketers can leverage behavioral science to create campaigns that resonate with audiences. She discusses the concept of autonomy bias, revealing how giving customers choices can significantly increase their likelihood of making a purchase. The conversation also touches on the importance of emotional appeal in marketing and how small changes can lead to substantial results.You will gain insights into practical tactics such as the power of social proof and the effectiveness of providing clear reasons behind calls to action. Nancy's engaging examples, including a compelling case study on reciprocity, illustrate the real-world application of these principles and their impact on business outcomes.Key takeaways...- Autonomy Bias: Empower your audience by offering choices, which can increase their willingness to engage with your brand.- Emotional Connection: Remember that people often make decisions based on emotions and then justify them with logic.- Social Proof: Utilize testimonials and case studies to show potential customers that others like them have successfully used your product or service.- The Power of "Because": Providing a reason, even a simple one, can significantly boost compliance with your requests.Join us for this enlightening discussion that will inspire marketers to harness the power of behavioral science and enhance their marketing effectiveness.Our guest...Nancy Harhut is an internationally recognized marketing strategist and behavioral science expert, known for her innovative approach to understanding consumer behavior. As the co-founder of HBT Marketing, she helps businesses drive customer action and loyalty through the application of behavioral insights. Nancy is also the author of the bestselling book Using Behavioral Science in Marketing, which offers practical strategies for marketers looking to motivate behavior effectively.~*~*~Making a Marketer is brought to you by Powers of Marketing - providing exceptional podcast experiences & online and in-person events since 2013. Check out episode 194, and if our show moves you, please share it and let us know your thoughts!Take our LISTENER Community Survey!!! HERE** Our editor Avri makes amazing music! Check out his music on Spotify! **
“If you buy one self-help book this year, pick this one,” wrote New York Times writer Tara Parker-Pope about How to Change: The Science of Getting from Where You Are to Where You Want to Be, adding the book to the paper's list of eight favorites for healthy living in 2021. What sets How to Change apart is its focus on the internal obstacles that plague efforts to develop healthier habits and move forward in our lives. The author, University of Pennsylvania professor Katie Milkman, PhD '09, says she organized the book this way in order to enable readers to identify common barriers and the best strategies for overcoming them. This month on Colloquy, Milkman discusses her research and how insights from economics and psychology can be harnessed to change consequential behaviors for good.
Can your smartphone become part of your mental health treatment? Prescription digital therapeutics (PDTs) promise to do exactly that — but what are they, and do they actually work? In this episode, host Gabe Howard is joined by ADAA member experts John Torous, MD, MBI, a digital psychiatry expert, and Michelle A. Patriquin, PhD, ABPP, a clinical psychologist, to separate hype from reality. Together, they explain what PDTs are — and aren't — and how mental health apps fit into modern treatment. The conversation explores how apps can help bridge long wait times for therapy; reinforce skills learned in treatment; track mood, sleep, and behavior between appointments; and provide valuable insights that improve conversations with mental health clinicians. Listeners will learn: the difference between FDA-approved mental health apps and standard wellness apps why choosing the "best" mental health app is less important than finding one you'll actually use consistently how to avoid common misconceptions about digital mental health tools and make informed choices If you've ever opened an app store looking for mental health support, this episode will help you separate marketing from evidence so you can make smarter, safer, and more informed decisions about incorporating technology into your mental health care. This episode has been sponsored by the Anxiety and Depression Association of America (ADAA). Our guest, Dr. Michelle Patriquin, is the John S. Dunn Distinguished Professor and Associate Professor in Psychiatry and Behavioral Sciences at McGovern Medical School at UTHealth Houston, and serves as Assistant Dean of Digital Health & Innovation in the UTHealth Houston School of Behavioral Sciences. She is also Co-Director of Research for the John S. Dunn Behavioral Sciences Center, the largest academic inpatient psychiatric hospital in the United States. She is a board-certified clinical psychologist and researcher focused on digital mental health: bringing data-driven, tech-enabled mental health care into real-world clinical setting - especially intensive and inpatient mental healthcare - to improve safety, recovery, and access. Her work is widely published and is supported by state, federal, and foundation funding. Our guest, John Torous, MD, MBI, is director of the digital psychiatry division in the Department of Psychiatry at Beth Israel Deaconess Medical Center (BIDMC), a Harvard Medical School-affiliated teaching hospital, where he also serves as a staff psychiatrist and associate professor. He has a background in electrical engineering and computer sciences and received an undergraduate degree in the field from UC Berkeley before attending medical school at UC San Diego. He completed his psychiatry residency, fellowship in clinical informatics, and master's degree in biomedical informatics at Harvard. Dr. Torous is active in investigating the potential of mobile mental health and AI technologies for psychiatry, and his team supports mindapps.org as the largest database of mental health apps, mindApps.ai for benchmarking AI chatbots, mindLAMP technology platform for scalable digital phenotyping and interventions, and the Digital Navigator program to promote digital equity and access. Dr. Torous has published over 300 peer reviewed articles and 5 book chapters on the topic. He directs the Digital Psychiatry Clinic at BIDMC which seeks to improve access to and quality of mental health care through augmenting treatment with digital innovations. Dr. Torous serves as editor-in-chief for the journal JMIR Mental Health, web editor for JAMA Psychiatry, and a member of various American Psychiatric Association committees.
The Brainy Business | Understanding the Psychology of Why People Buy | Behavioral Economics
In this episode of The Brainy Business podcast, Melina Palmer welcomes Dan Bennett, the global head of Behavioral Science at Ogilvy. With over 14 years of experience and a remarkable portfolio of projects, Dan shares his insights on the fascinating world of behavioral science and its application across diverse industries, from luxury fashion to airport security. Listeners will discover how Dan's work at Ogilvy involves tackling complex behavior change problems and how the lessons learned can be cross-pollinated across different sectors. He dives deep into the concept of status signaling, exploring how high-net-worth individuals communicate their wealth and taste through various signals, and the implications this has for marketers and brands. This episode is filled with actionable insights, including the five key types of signals that individuals send unconsciously, such as costly signaling, discernment, morality, identity assurance, and social bonding. Understanding these signals can help businesses design better products and marketing strategies that resonate with their target audiences. Dan also shares exciting details about Nudgestock, the world's largest festival of behavioral science and creativity, where industry leaders gather to explore pressing topics in the field. With its upcoming theme centered on trust issues, this event promises to be both enlightening and engaging. In this episode: Learn about the role of behavioral science in solving complex business challenges. Discover the five types of status signals and their implications for marketing. Explore how cross-pollination of ideas can lead to innovative solutions. Gain insights into the importance of understanding consumer psychology. Find out more about the upcoming Nudge Stock event and its significance in the industry. Get important links, top recommended books and episodes, and a full transcript at thebrainybusiness.com/589. Looking to explore applications of behavioral economics further? Learn With Us on our website. Subscribe to Melina's Newsletter Brainy Bites. Let's connect: Send Us a Message Follow Melina on LinkedIn The Brainy Business on Youtube The Brainy Business on Instagram
John Maytham speaks to Prof Anita Padmanabhanunni, Dean of the Faculty of Community and Health Sciences at the University of the Western Cape and co-author of the study, to unpack what these findings mean for students, parents and universities. The research, published in the peer-reviewed journal Behavioral Sciences, surveyed nearly 500 university students and suggests that addressing problematic smartphone habits may be just as important as limiting time spent on social media. We'll also explore why constant exposure to carefully curated online lives, distressing news and endless notifications may be shaping young people's mental wellbeing, and what practical interventions could help students build healthier digital habits. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
Mental health care is HIV care! It is reasonable and feasible to screen for and treat mild to moderate cases of substance use disorder, depression, and anxiety in HIV primary care. Featuring audio from a live webinar presented by experts Kathleen Page, MD, and Glenn Treisman, MD, PhD, this case-based virtual Grand Rounds series explores practical strategies for integrating mental health care into routine HIV clinical practice. Visit the program page to follow along with the downloadable slides and to view other related activities. Topics covered include: Strategies for screening for mental health conditions as part of HIV care Deciding when to continue management vs refer Actionable ways to support engagement in care and ART adherence Get access to all of our new podcasts by subscribing to the Decera Clinical Education Infectious Disease Podcast on Apple Podcasts, YouTube Music, or Spotify. Presenters: Kathleen Page, MD Professor of Medicine Division of Infectious Diseases Johns Hopkins School of Medicine Baltimore, Maryland Glenn J. Treisman, MD, PhD Eugene Meyer III Professor of Psychiatry and Medicine Departments of Psychiatry and Behavioral Sciences and Internal Medicine Johns Hopkins Hospital Baltimore, Maryland Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode, Isabel sits down with Richard Shotton, founder of Astroten and author of Hacking the Human Mind, to explore how behavioral science can help the pharmaceutical industry communicate more effectively and influence meaningful change. In the show, Richard explains why understanding what really drives human behaviour matters more than relying on what people say. He discusses the power of social proof, trusted messengers and concrete storytelling, and shares why making the right behaviour easier can have a greater impact than simply making a stronger argument. Guest bio Richard Shotton is a behavioural science expert, author, and founder of Astroten, a consultancy that helps organisations apply behavioural science to improve marketing effectiveness. He has worked with leading global brands including Google, Mondelez, Sky, and Santander, and is the author of bestselling books including The Choice Factory, The Illusion of Choice, and Hacking the Human Mind. Richard is also a regular columnist for Marketing Week, co-host of the Behavioral Science for Brands podcast, and an honorary fellow of the IPA.
Send us comments, suggestions and ideas here! In this week's episode we explore if there is any truth behind the well loved, pop-psychology meme going around the internet the last few years detailing THE SILENT WAR; a covert struggle for the mind's of the masses between a decentralized group of marginalized schizo-autists and a loosely affiliated cadre of enfranchised psychopathic elites: or more simply, the secret war between the schizos and the psychos - a theory that proponents claim is as old as time and offers us a new perspective on the dynamics between the hidden genius of charismatic predators who run things from the shadows and the weirdos like us who happen to notice them but can't seem to get normal people to listen until it's too late. In the extended show we go into even deeper detail on how psychopaths manipulate the herd and some examples of exactly how it works all the way from the geopolitical stage to the work place. Lastly, we talk about how to identify and defend against the psychopath and hits plots. Thank you and enjoy the show! In this week's episode we discuss:History of the Meme|The Schizoid Alkaholikier Philip K. Dick's correlaries in UbikAutist vs. Schizo MaskingWhat is a Psycho? In the extended episode available at www.patreon.com/TheWholeRabbit we go even further to discuss: Schizoposting Socioeconomic TheoryWhy Success Favors PsychopathsPolitical Ponerology Institutional Capture The Four Features of Bullsh*tHow Psychopaths Actually Drive People CrazyThis episode was written by Luke Madrid with some blue sections by Mari Sama. Commentary by Heka Astra and Tim Hacker was original. Where to find The Whole Rabbit:Spotify: https://open.spotify.com/show/0AnJZhmPzaby04afmEWOAVInstagram: https://www.instagram.com/the_whole_rabbitTwitter: https://twitter.com/1WholeRabbitOrder Stickers: https://www.stickermule.com/thewholerabbitOther Merchandise: https://thewholerabbit.myspreadshop.com/Music By Spirit Travel Plaza:https://open.spotify.com/artist/30dW3WB1sYofnow7y3V0YoSources:Primary Internet / Folk OriginAnonymous 4chan /pol/ post, 27 November 2022, thread 406166838, post No. 406171908. (Core text of the “Silent War” meme; the document reproduces and timestamps this as the point of origin before Reddit, YouTube narrations, TikTok, and Instagram circulation.)Clinical / Psychiatric HistoryBinswanger, Kurt. Work on the “schizoide Alkoholiker” (schizoid alcoholic) personality type, circa World War I period. Swiss psychiatrist; describes a constitutional style of intense inner experience, social withdrawal, and emotional distance that sits on the milder end of what later became the schizophrenia-spectrum / schizoid personality continuum. The script treats this as an early clinical analogue of the meme's “schizo.”Kahlbaum, Karl Ludwig. Description of heboidophrenia (1890s). Condition emerging in adolescence/young adulthood that primarily disturbs personality, drive, mood, and social behaviour rather than intelligence; can present with antisocial, irritable, or “psychopathic”-appearing traits that are secondary to an underlying schizophrenic process. The script uses this to illustrate clinical blending of the two poles.Literary ParallelDick, Philip K. Ubik (1969). Three-class division of humanity (normies / psychics / inertials) mapped by the script onto the Silent War triad (normies / psychopaths / schizo-autists). Psychics infiltrate and commandeer institutions; inertials detect and nullify them.Philosophical / Socio-Economic TheoryDeleuze, Gilles & Guattari, Félix. Anti-Oedipus: Capitalism and Schizophrenia (1972). Introduction of “schizoanalysis”; desire as productive, machine-like, deterritorializing force that capitalism both unleashes and reterritorializes under profit axioms. The script reads the “schizo” figure as potentially revolutionary rather than purely pathological and notes the book's deliberately non-linear style as proto-“schizoposting.”Empirical Studies on Corporate / “Successful” PsychopathyBoard, B. J. & Fritzon, K. (2005). “Disordered personalities at work.” Contrasted 39 high-level UK executives/CEOs with forensic psychiatric patients using MMPI scales; executives showed elevated “theatrical” psychopathic traits (grandiosity, superficial charm, lack of remorse) at levels rivalling or exceeding clinical samples, without the impulsive violence of the latter. Interpreted as evidence of “successful psychopaths.”Babiak, P., Neumann, C. S. & Hare, R. D. (2010). “Corporate psychopathy: Talking the walk.” Study of 203 management-development professionals using PCL-R / PCL:SV; elevated psychopathic traits relative to general population, high on charisma/strategic vision/communication, low on teamwork, management skill, and actual job performance.Landay, K., Harms, P. D. & Credé, M. (2019). Meta-analysis (92 independent samples). Weak positive association between psychopathic tendencies and leadership emergence; weak negative association with leadership effectiveness; moderate negative link to transformational leadership.Political Pathology / Institutional CaptureŁobaczewski, Andrzej. Political Ponerology: A Science on the Nature of Evil Adjusted for Political Purposes (English editions mid-2000s; written earlier under surveillance). Central claim that pathocracy arises when a small minority with personality disorders (especially primary psychopathy, plus certain schizoid and “characteropathic” configurations) attain critical institutional influence and select for their own kind. Introduces paramoralisms, paralogic, and the gradual inversion of language and morality. Estimates essential psychopathy ≈ 0.6 % of population plus a larger “penumbra.”Stigler, George J. (1971). “The Theory of Economic Regulation.” Landmark essay on regulatory capture: agencies eventually serve the industries they oversee via material incentives, informational access, and cognitive/cultural capture.Double-Bind TheoryBateson, Gregory, Jackson, Don D., Haley, Jay & Weakland, John. (1956). “Toward a Theory of Schizophrenia.” Behavioral Science, 1(4), 251–264. Formalization of the double bind: conflicting injunctions (one negating the other) plus prohibition on meta-comment or escape; chronic exposure argued to contribute to communicative and perceptual patterns then diagnosed as schizophrenia. The script applies this directly to workplace/online dynamics in which the pattern-seer is punished for noticing the contradiction.Wikipedia entry on “double bind” (cited in-document for the concise definition of the communicative situation).Additional Cultural / Literary Allusions (not primary sources but invoked)Campbell, Joseph – Hero's Journey structure (adapted as “The Schizo's Journey,” stages 0–17).Orwell, George – 1984 (paramoral language / inversion of morality).Disney's The Lion King (Scar as archetype of the successful-but-incompetent psychopathic manager).Support the show
Behavioral Science For Brands: Leveraging behavioral science in brand marketing.
MichaelAaron and Richard unpack a new Behavioral Insights Team report on why most companies fail to get employees using AI, covering how social proof lifts adoption, why removing small points of friction beats motivational pitches, and why framing AI as something to lose outperforms framing it as a gain.
Brett Steenbarger, PhD, is a trading coach, best-selling author and Professor of Psychiatry and Behavioral Sciences at SUNY. He explains what separates elite institutional traders from retail traders, dives into the power of positive psychology and examines how current froth in the market is impacting the mental state of traders.======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about
Postpartum psychosis is a rare but serious mental health emergency that can occur after childbirth, causing symptoms like hallucinations, delusions, paranoia, and severe mood changes. Unlike postpartum depression, postpartum psychosis can involve a loss of touch with reality and requires immediate medical attention. The condition is at the center of the Lindsay Clancy trial, which is now underway. Dan spoke with Dr. Nicole Harrington Cirino, a psychiatrist, member of the Perinatal Psychosis Task Force at Postpartum Support International, and Professor of Psychiatry and Behavioral Sciences and Obstetrics & Gynecology at Baylor College of Medicine, who explained the condition, its symptoms, and how it is diagnosed and treated.See omnystudio.com/listener for privacy information.
About this episode: Selective serotonin reuptake inhibitors, or SSRIs, are the most widely used class of antidepressants. While these medications have undoubtedly saved lives, they have also gained scrutiny for having significant side effects and being difficult to taper off of. In this episode: Two psychiatrists talk about the existing recommendations for deprescribing and why SSRIs remain a critical treatment tool despite pressure from federal health officials to wean Americans off of them. Guest: Dr. Paul Nestadt is an associate professor of Mental Health who studies the epidemiology of suicide and serves as the primary supervising psychiatrist for the Johns Hopkins Hospital Anxiety Disorders Clinic. Dr. Jimmy Potash, MPH, is the director of Psychiatry and Behavioral Sciences and psychiatrist-in-chief at Johns Hopkins Medicine. Host: Stephanie Desmon, MA, is a former journalist, author, and the director of public relations and communications for the Johns Hopkins Center for Communication Programs. Show links and related content: Kennedy Starts a Push to Help Americans Quit Antidepressants—The New York Times Prescriptions for Antidepressants Increasing among Individuals with no Psychiatric Diagnosis—Johns Hopkins Bloomberg School of Public Health Tapering of SSRI treatment to mitigate withdrawal symptoms—Lancet Psychiatry Changes in antidepressant use by young people and suicidal behavior after FDA warnings and media coverage: quasi-experimental study—BMJ Cognitive Behavior Therapy for Generalized Anxiety Disorder Among Older Adults in Primary Care—JAMA Transcript information: Looking for episode transcripts? Open our podcast on the Apple Podcasts app (desktop or mobile) or the Spotify mobile app to access an auto-generated transcript of any episode. Closed captioning is also available for every episode on our YouTube channel. Contact us: Have a question about something you heard? Looking for a transcript? Want to suggest a topic or guest? Contact us via email or visit our website. Follow us: @PublicHealthPod on Bluesky @PublicHealthPod on Instagram @JohnsHopkinsSPH on Facebook @PublicHealthOnCall on YouTube Here's our RSS feed Note: These podcasts are a conversation between the participants, and do not represent the position of Johns Hopkins University.
Most adults who smoke want to quit, and about half try to do so in any given year, yet fewer than one in ten succeed. That persistent gap between intention and outcome is one of the central challenges in public health, and it's exactly the kind of problem that calls for new thinking about how to communicate with people to support behavior change. Dr. Amanda Graham has been a leading force in doing just that in her role as chief health officer at Truth Initiative, the nation's largest non-profit public health organization dedicated to preventing addiction among young people and helping people of all ages to quit tobacco. On this episode of Raise the Line from Elsevier, Dr. Graham, who holds a PhD in clinical health psychology and has done 25 years of NIH-funded research focused on technology-based cessation interventions, helps us understand the interplay between behavioral science and digital communications in the field. "A well-timed message can really be powerful in interrupting what for many people is kind of an automatic behavior, especially via text, which data tell us is an extraordinarily powerful modality,” she explains to host Lindsey Smith. Tune-in to understand where the field is heading, and to learn about: Why "push" technology may work better than apps and websites when it comes to breaking automatic behaviors; How the rise of e-cigarettes, nicotine pouches, and heated tobacco has scrambled decades of public health messaging; How highschool smoking rates plunged from over 30% to less than 2%. Mentioned in this episode: Truth Initiative Program with Mayo Clinic If you like this podcast, please share it on your social channels. You can also subscribe to the series and check out all of our episodes at www.osmosis.org/podcast
Get personalized root-cause care with Empower Functional Health.Learn more at empowerfunctionalhealth.com_____What if chronic stress is the real reason chronically ill patients fail to heal, no matter what protocol they follow? Dr. Stephen Sideroff has spent decades researching exactly what happens to the nervous system under prolonged stress, and what he's found challenges how most practitioners think about root-cause healing. In this episode, he reveals what conventional medicine gets wrong about stress, why some people are wired to stay stuck, and what it actually takes to get the body back into a state where healing is even possible. Watch the full interview to find out.Dr. Stephen Sideroff is a clinical psychologist, resilience researcher, and assistant professor in the Department of Psychiatry and Behavioral Sciences at UCLA. He is the founder of the UCLA Stress Strategies program and author of The Path: Mastering the Nine Pillars of Resilience and Success, a comprehensive framework built on decades of clinical research into stress, neurofeedback, and what separates people who heal from people who stay stuck.We discuss the following: Nervous system BalanceThe four horsemen of stressRecognizing signs of poor stress managementWhy recovery after stress matters Resilience, trauma, and childhood wiringHow to start managing stress Breaking the negative mindset cycleRethinking therapy and ruminationWhy change is so hardGetting chronically ill patients unstuckProtecting your energy from social mediaJudy's reflection and the Wholeness Method_____EPISODE RESOURCESWholeness Method WebsiteDr. Stephen Sideroff's WebsiteDr. Stephen Sideroff's YouTubeQuantum Leadership PodcastThe Path: Mastering the Nine Pillars of Resilience and Success Book_____WEEKLY NEWSLETTER
Welcome to Nerd Alert, a series of special episodes bridging the gap between marketing academia and practitioners. We're breaking down highly involved, complex research into plain language and takeaways any marketer can use.In this episode, Elena and Rob explore what triggers the personalization backfire effect and why the same ad can feel helpful one day and invasive the next. Topics covered:[01:20] "Triggering the Personalization Backfire Effect: The Moderating Role of Situational Privacy Concern"[02:45] How the study tested three levels of ad personalization[04:27] When more personal data actually hurts performance[06:10] Privacy sensitivity isn't a fixed personality trait[07:10] Contextual targeting vs. identity-based targetingTo learn more, visit marketingarchitects.com/podcast or subscribe to our newsletter at marketingarchitects.com/newsletter.Resources: Kim, H., & Han, S. (2025). Triggering the personalization backfire effect: The moderating role of situational privacy concern. Behavioral Sciences.Get more research-backed marketing strategies by subscribing to The Marketing Architects on Apple Podcasts, Spotify, or wherever you listen to podcasts.
On today's podcast, we discuss how consumers decide what's worth buying, why we spend hours trying to save $10 on groceries but think nothing of spending thousands on a vacation, how uncertainty influences the way people make decisions, and why being a smart shopper is becoming part of our identity. Tune in for a discussion featuring Vice President of Content and host Suzy Davidkhanian, Senior Analyst Grace Broadbent, and Ayelet Fishbach, Professor of Behavioral Science and Marketing at the University of Chicago Booth School of Business. Get more insights like these with our free, industry-leading newsletters covering advertising, marketing, and commerce. Sign up at emarketer.com/newsletters Follow us on Instagram at: https://www.instagram.com/emarketer/ For sponsorship opportunities contact us: advertising@emarketer.com For more information visit: https://www.emarketer.com/advertise/ Have questions or just want to say hi? Drop us a line at podcast@emarketer.com For a transcript of this episode click here: https://www.emarketer.com/content/podcast-frugal-rich-how-consumers-decide-whats-worth-it © 2026 EMARKETER
Yaara Zisman-Ilani is an associate professor in the Department of Social and Behavioral Sciences at the Barnett College of Public Health and in the Department of Psychiatry and Behavioral Science at the Lewis Katz School of Medicine, both at Temple University. Stephen Morrissey, the interviewer, is the Executive Managing Editor of the Journal. Y. Zisman-Ilani and Others. Pharmacotherapeutic Decisions in Autism. N Engl J Med 2026;395:214-217.
Social anxiety icebreakers. Third spaces. Slumber parties with old friends. Helping out strangers. And why primates are wired to be better connected than we are now. Dr. Nicholas Epley – a distinguished Professor of Behavioral Science at the University of Chicago and the author of “A Little More Social” – explains how important social activity is for physical and mental health, why people are experiencing a friendship recession, how texting affects your hormones, how seeing other cultures can shape your life, the world's friendliest cities, and the low expectations keeping us feeling lonely. Also: don't be afraid to pick up the phone. Visit Dr. Epley's website Buy his books, A Little More Social: How Small Choices Create Unexpected Happiness, Health, and Connection and Mindwise: Why We Misunderstand What Others Think, Believe, Feel, and Want A donation went to Ruby's Rainbow More episode sources and links Other episodes you may enjoy: Salugenology (WHY HUMANS REQUIRE HOBBIES), Awe Psychology (WONDER), Eudemonology (HAPPINESS), Awesomeology (GRATITUDE FOR LITTLE THINGS), Sports & Performance Psychology (ANXIETY & CONFIDENCE), Syndesiology (CONNECTIONS), Mythology (STORYTELLING) Jarrett Sleeper's “30 Words for Love – a long poem” 400+ Ologies episodes sorted by topic Smologies (short, classroom-safe) episodes Sponsors of Ologies Transcripts and bleeped episodes Become a patron of Ologies for as little as a buck a month OlogiesMerch.com has hats, shirts, hoodies, totes! Follow Ologies on Instagram and Bluesky Follow Alie Ward on Instagram and TikTok Editing by Mercedes Maitland of Maitland Audio Productions and Jake Chaffee Managing Director: Susan Hale Scheduling Producer: Noel Dilworth Transcripts by Aveline Malek Website by Kelly R. Dwyer Theme song by Nick Thorburn Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Behavioral Science For Brands: Leveraging behavioral science in brand marketing.
In this episode, MichaelAaron and Richard challenge some of marketing's biggest assumptions about consumer research. They explore why people often can't explain their own decisions, why A/B tests outperform surveys, and how observing real behavior leads to stronger insights and better marketing decisions.
This week on The Conscious Consultant Hour, Sam welcomes Robert Weisz, Ph.D., retired clinical psychologist, consultant, and trainer whose fifty years of practice have moved fluidly across the worlds of Ericksonian hypnosis, shamanic healing, mindfulness, and nondual wisdom.Robert is co-author of the newly released Mindfulness-Based Somatic Emotional Processing: A Guide for Patients and Therapists. He has taught through Southwestern College, the University of New Mexico School of Medicine, Webster University, the University of Wyoming, and New Mexico Highlands University, and served as co-founder and director of the Milton Erickson Institute for Clinical Hypnosis and Behavioral Sciences of New Mexico for forty years.Robert's path into this work began well before his career did. Born in Lima, Peru, in 1944 to German-Jewish parents who had fled the Holocaust, he spent his early years moving through Peru, Bolivia, and Chile before immigrating to the United States at thirteen. That early experience of exile and adaptation seeded a lifelong curiosity about the human mind and the resilience of the spirit. His doctoral research in sleep and dreams gave way to decades of clinical practice, community mental health work, and a deep involvement with Ericksonian hypnotherapy. Alongside all of this, drawn by the healing potential of altered states, he spent thirty years studying with shamans and healers in Peru, Ecuador, Brazil, and the United States, letting that ancient knowledge shape and inform his clinical understanding.Together, Sam and Robert explore what it means to help people heal at the meeting place of body, mind, and spirit. They discuss the somatic wisdom the body carries long after the thinking mind has moved on, the emotional patterns that live beneath cognition, and the mindful presence that allows what is held to finally be released. Drawing on Robert's new book, they look at how mindfulness-based somatic emotional processing offers patients and therapists a grounded, integrative path into deep healing. This episode is an invitation to trust the intelligence of the body, to soften into what wants to be known, and to remember that healing rarely happens through the mind alone.Tune in and share your own questions and comments about somatic healing on our YouTube livestream or on our Facebook page.https://amzn.to/4eSchBYwww.MBSEP.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In this episode of the Matthews Mentality Podcast, Kyle Matthews sits down with Dr. Abbie Marono, behavioral scientist, author, and international expert on trust, influence, body language, and human behavior.Dr. Marono has trained the U.S. Secret Service, FBI, and numerous federal agencies on behavioral analysis, interviewing, and nonverbal communication. In this conversation, she explains how to better understand people, build trust faster, communicate more effectively, and become a stronger leader by learning the science behind human behavior.Beyond the research, Abbie shares her incredible personal journey through addiction, homelessness, trauma, and rebuilding her life into one dedicated to helping others better understand themselves and the people around them.Topics covered in this episode:How to read body language without falling for common mythsWhy body language often reveals more than wordsThe science behind trust, influence, and first impressionsFight-or-flight responses and what they reveal about behaviorSelf-soothing behaviors, confidence, and anxiety cuesWhy context and cue clusters matter more than individual gesturesThe psychology of negotiation and influenceEmotional regulation and the hidden side of leadershipHow curiosity creates stronger conversations and better outcomesDr. Marono's journey from addiction and homelessness to becoming a leading behavioral scientistHealing from trauma and rebuilding self-agencyTraining the U.S. Secret Service, FBI, and federal agenciesWhy the best negotiators stop trying to "win"Whether you're a leader, entrepreneur, salesperson, negotiator, or simply someone who wants to better understand people, this episode is packed with practical insights you can apply immediately in both business and everyday life.Follow Dr. Abbie Marono:Instagram: https://www.instagram.com/abbiemarono LinkedIn: https://www.linkedin.com/in/abbiemarono Website: https://www.abbiemarono.comFollow Kyle Matthews:Instagram: https://www.instagram.com/kylematthewsceo TikTok: https://www.tiktok.com/@kylematthewsceo X: https://x.com/kylematthewsceo LinkedIn: https://www.linkedin.com/in/kylematthewsceo00:00 Listen to Understand 00:45 Meet Dr. Abbie Marono 02:47 Why Body Language Matters 04:33 Fight or Flight Signals 06:29 Confidence and Self-Soothing 08:39 Reading Proximity Cues 12:11 Smiles and Building Trust 14:52 Influence vs. Manipulation 16:03 Addiction, Homelessness & Recovery 22:15 The Turning Point 23:14 Rebuilding After Trauma 27:56 Back to School & Finding Mentors 32:48 Research, Joe Navarro & Behavioral Science 41:48 Reading Context, Not Just Cues 43:57 Trauma and Mental Contamination 48:52 Intuition vs. Trauma 49:26 A Relationship Turns Dark 50:48 Betrayal and Assault 51:36 Feeling Trapped 53:14 Family, Healing & Recovery 54:29 The Science of Emotional Shutdown 56:23 Healing Through Safe Relationships 59:03 The Hidden Half of Leadership 01:01:39 Joe Navarro's Influence 01:06:10 Training Federal Agents 01:08:54 Building Trust Under Stress 01:12:08 Executive Blind Spots 01:19:50 Why Personal Becomes Professional 01:21:31 Self-Reflection and Shame 01:23:41 Rapid Fire: Body Language 01:28:54 Negotiation: Drop the Goal 01:31:42 Closing Thoughts
Send us Fan MailCan using your smartphone on the toilet increase your risk of hemorrhoids?In this episode of WTF Health News, Dr. Eeks explores one of the strangest health headlines of the year—and yes, it's based on a real scientific study.Researchers found that adults who reported using smartphones while sitting on the toilet had a 46% higher likelihood of hemorrhoids compared with people who didn't bring their phones to the bathroom. But does that mean your phone causes hemorrhoids?Not exactly.Dr. Eeks breaks down what the study found. Topics discussed include: Can smartphone use increase the risk of hemorrhoids? Why prolonged toilet sitting may matter more than straining The surprising study linking phones and hemorrhoids Why smartphone apps may distort our perception of time The difference between correlation and causation How technology quietly changes everyday human behavior If you've ever found yourself scrolling on the toilet for "just a minute"...this episode might make you think twice.Source: Smartphone use on the toilet and the risk of hemorrhoids, Plos 0ne, 2025. About WTF Health NewsWTF Health News is a recurring series within Causes or Cures, where Dr. Eeks breaks down strange, surprising, and occasionally ridiculous health headlines with evidence, context, and a healthy dose of dry humor.Work with me? Perhaps we are a good match. Keep Causes or Cures Ad-Free with Listener SupportYou can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Follow Public Health is WeirdOr Facebook here.On Youtube.Or TikTok.SUBSCRIBE to her Newsletter here! (the bits not posted on socia media)Support the show
Chime In, Send Us a Text or Voice Message!Know Stroke Podcast Episode 94: Insights into RTM for Stroke Recovery with Clinical Research Experts from Shirley Ryan AbilityLabThis episode explores the evolving field of remote therapeutic monitoring (RTM) in neurological rehabilitation, featuring insights from two experts at Shirley Ryan Ability Lab. Topics include platform design, clinical integration, policy, and future directions for RTM in stroke and neuro conditions.Our Guests: Dr. Miriam Rafferty PT, DPT, PhD is the Director of Implementation Science and a Research Scientist at the Shirley Ryan AbilityLab. She is an Assistant Professor at Northwestern University's Feinberg School of Medicine in the Departments of Physical Medicine & Rehabilitation and Psychiatry & Behavioral Science. Dr. Rafferty also is an active physical therapist clinician specializing in neurologic physical therapy, with a clinical focus on PD. LinkedIn - Dr. Kristen Hohl PT, DPT, NCS works as a clinician-researcher at Shirley Ryan AbilityLab. Clinically, she works in a technology implementation role facilitating best practice with thoughtful integration of advanced technologies to achieve the best patient outcomes. Her research work is with the KTEAM Lab, led by Dr. Miriam Rafferty. Her research interests include using implementation science to understand the translation of evidence into clinical practice. LinkedIn - Topics covered: Differences between RTM and RPM in neuro vs MSKPlatform design tailored for neurological populationsImplementation science and clinical adoption of RTMPolicy and reimbursement challenges for multidisciplinary careResearch findings on wearable technology and behavior changeResources: Shirley Ryan Ability Lab - https://www.sralab.org/Henry Betts Life Center - https://www.sralab.org/lifecenterMentions:David's Book Closure After Stroke https://amzn.to/4wUi2Y5 Support Our Show! Thank you for helping us to continue to make great content. We appreciate your generosity! DRYYP SaunaFind out more about Mike's new business venture, DRYYP Sauna.Order David's Book, Closure After StrokePreorder now on Amazon for Kindle early release July 4th. Paperback and hardcover September 28th!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showShow credits:Music intro credit to Jake Dansereau. Our intro welcome is the voice of Caroline Goggin, a stroke survivor and our first podcast guest! Please listen to her inspiring story on Episode 2 of the podcast.Connect with Us and Share our Show on Social:Website | Linkedin | Twitter | YouTube | Facebook | SubstackKnow Stroke Podcast Disclaimer: Our podcast and media advertising services are for informational purposes only and do not constitute the practice of medical advice, diagnosis or treatment. Get Our Podcast News Updates on Substack
In the final episode of our Robert Cialdini series, we explore the extraordinary legacy of one of behavioral science's most influential thinkers. We revisit the seven Principles of Influence through real-world business examples, hear how Cialdini's ideas inspired organizations around the world, and learn why colleagues like Angela Duckworth, Adam Grant, Dan Pink, and Katie Milkman believe his greatest contribution goes far beyond research. Join us as we celebrate the ideas and the person who helped shape modern behavioral science. Topics [0:00] From Utility Bills to Global Impact [9:17] Full Cycle Social Psychology Explained [16:00] Why Business Became a Partner in Behavioral Science [22:47] The Seven Principles in Action [30:20] Behavior Change for Good and Real-World Research [45:49] The Ethical Compass Behind Influence [52:39] Why Influence Still Matters Today [58:02] A Career That Changed Behavioral Science [1:04:08] Daniel Kahneman on Cialdini's Legacy [1:08:04] Closing Thoughts ©2026 Behavioral Grooves Links Join us on Substack! Join the Behavioral Grooves community Subscribe to Behavioral Grooves on YouTube Support Behavioral Grooves
Global Reverberations of Palestinian Historical Trauma: A SAND Community Gathering with Dr. Samah Jabr, Dr. Gabor Maté & Dr. Jennifer Mullan, facilitated by Dr. Jess Ghannam Join us for a conversation marking the book launch of Radiance and Pain in Resilience, a powerful collection of essays by Palestinian psychiatrist, psychotherapist, and internationally respected mental health advocate Dr. Samah Jabr. We are gathering in the midst of genocide. The massive, deliberate traumatization of an entire people, cheered, funded, and shielded from accountability by Western governments, is unfolding in real time. As Israel's assault on Gaza continues to annihilate bodies, families, and entire lineages, this conversation refuses to look away. It asks what it is to tend to the psyche under conditions of systematic destruction. Drawing on decades of clinical practice, political analysis, and lived experience under occupation, Dr. Jabr examines the psychological consequences of colonization, displacement, and historical trauma on the Palestinian people. Through personal reflections, case studies, and cultural critique, she challenges dominant Western paradigms of mental health and offers a decolonial, psycho-spiritual framework rooted in dignity, collective care, resistance, and truth. Proceeds from this conversation go directly to Project Hope Palestine, supporting 500 orphaned children living at Al-Baraka orphan camp in Gaza. Guests Dr. Samah Jabr is a psychiatrist practicing in Palestine, serving communities in East Jerusalem and the West Bank. She was formerly Head of the Mental Health Unit within the Palestinian Ministry of Health and is an Associate Clinical Professor of Psychiatry and Behavioral Sciences at George Washington University. She is the author of several books including Behind the Frontlines, Sumud, Sumud in Times of Genocide, and most recently Radiance in Pain and Resilience: The Global Reverberations of Palestinian Historical Trauma. Dr. Gabor Maté is a physician, trauma expert, and bestselling author of The Myth of Normal, In the Realm of Hungry Ghosts, and When the Body Says No. Dr. Jennifer Mullan is a clinical psychologist and the author of the national bestseller Decolonizing Therapy: Oppression, Historical Trauma, and Politicizing Your Practice. She is the founder of Decolonizing Therapy®. Dr. Jess Ghannam (facilitator) is Clinical Professor of Psychiatry and Global Health Sciences at UCSF. Timestamps 00:00 — Welcome & introductions 00:04 — Dr. Jabr's path into psychiatry and writing 00:06 — Dr. Maté's journey from Zionism to Palestine solidarity 00:10 — Dr. Mullan's path & the political nature of the body 00:17 — Why PTSD doesn't capture the Palestinian experience 00:22 — The DSM, pain, and what diagnosis fails to explain 00:30 — Colonial trauma: cumulative, collective, and intentional 00:33 — Collective healing circles over individual diagnosis 00:39 — Rethinking the role of the mental health worker 00:43 — The colonial roots of Western therapy models 00:50 — Fratricide, domestic violence & the fabricated "lesser nation" 00:55 — Closing reflections: existence as resistance Resources & Links Dr. Samah Jabr Radiance in Pain and Resilience: The Global Reverberations of Palestinian Historical Trauma — Dr. Jabr's book Decolonial Mental Health Practices: Clinical and Ethical Insights From Palestine — Part 2, four-part course starting Hosted By SAND (Starting July 5, 2026) Dr. Gabor Maté The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture Dr. Jennifer Mullan Decolonizing Therapy: Oppression, Historical Trauma, and Politicizing Your Practice Center for Decolonizing Therapy® Support Project Hope Palestine — supporting 500 orphaned children at Al-Baraka orphan camp in Gaza; proceeds from this event go directly here Thinkers referenced in the conversation Frantz Fanon — referenced by Dr. Jabr in her theorization of colonial trauma Dr. Kenneth Hardy — Black psychologist referenced for the concept of the "assaulted sense of self" Dr. Na'im Akbar — author of The Psychological Chains of Slavery, referenced by Dr. Mullan Roberto and Bonnie Duran, Dr. Maria Yellow Horse Brave Heart — referenced for the concept of the "soul wound" and historical trauma Contact SAND podcast@scienceandnonduality.com Support the mission of SAND and the production of this podcast by becoming a SAND Member
Building a high-performing team isn't about being the smartest person in the room, it's about making everyone feel seen enough to speak up. When you build a culture around psychological safety, you aren't just protecting feelings; you're scaling excellence. In this episode, host Sharlee Dixon speaks with with MichaelAaron Flicker. MichaelAaron is an entrepreneur, behavioral science strategist, founder of the Consumer Behavior Lab and CEO of XenoPsi Ventures, a brand incubator powering some of America's fastest-growing companies. MichaelAaron partners with CEOs and executive teams to apply behavioral science to leadership, culture, and growth, helping organizations unlock performance by better understanding human behavior. A co-author of “Hacking the Human Mind”, MichaelAaron's work has been featured in Fast Company and other leading publications, and has earned recognition including NJBIZ's “40 Under 40” and multiple appearances on the Inc. 5000 list. MichaelAaron also hosts The Behavioral Science for Brands podcast, exploring how science and leadership intersect to build stronger teams and organizations. We're excited to have MichaelAaron with us today, where we'll explore how psychological safety can become central to a management philosophy, and the leadership behaviors that build trust, accountability, and high-performing teams, especially during times of change, uncertainty, and growth. For more information about “Hacking the Human Mind” by Co-authored by MichaelAaron Flicker, please visit: https://www.hackingthehumanmind.com For more information about MichaelAaron Flicker and the Consumer Behavior Lab, please visit: https://theconsumerbehaviorlab.com Listen to The Behavior Science for Brands Podcast at: https://theconsumerbehaviorlab.com/podcast-overview.php If you're interested in Consumer Behavior Lab Consulting and Training, please visit: https://theconsumerbehaviorlab.com/work-with-us.php For more information about the Hacking The Human Miind Masterclass, please visit: https://theconsumerbehaviorlab.com/masterclass.php
Send us Fan MailWhy People Don't Decide: The Science of Ethical Persuasion with Patrick Van Der BurghtHave you ever presented a great idea, made a compelling offer, or shared a logical argument only to hear... nothing?Many people assume a lack of action means someone said "no." But what if they simply didn't make a decision?In this episode of Imperfect Marketing, Kendra Corman welcomes back persuasion expert Patrick Van Der Burght to explore the science behind how people actually make decisions and why understanding that process can dramatically improve your communication, marketing, sales, leadership, and business results.Patrick is a Founding Member of the Cialdini Institute, a Cialdini Certified Trainer and Coach, business partner of Dr. Robert Cialdini, and author of How to Hear Yes More Often. Drawing on decades of research and real-world experience, he explains why most decisions are made intuitively rather than logically and how businesses can ethically influence outcomes without manipulation.Together, Kendra and Patrick discuss:• The difference between System 1 and System 2 thinking• Why logical arguments alone often fail to persuade• The hidden cost of customer indecision• The Seven Universal Principles of Persuasion• Practical ways to apply persuasion in presentations, marketing, sales, and leadership• How reciprocity, social proof, authority, liking, unity, consistency, and scarcity influence behavior• Why ethical persuasion builds long-term trust and loyalty• Common mistakes businesses make when trying to influence decisions• How to communicate value without sounding pushy• The dangers of manufactured scarcity and misleading marketing tacticsOne of the biggest takeaways from this conversation is that influence isn't about convincing people to do something they don't want to do. It's about understanding how people naturally make decisions and communicating in ways that help them confidently move forward when your solution aligns with their needs.Whether you're a business owner, marketer, salesperson, leader, speaker, or entrepreneur, this episode offers practical insights you can start applying immediately.Be sure to listen to Patrick's previous appearance on Imperfect Marketing (Episode 337) for even more examples and strategies from the world of ethical persuasion.Connect with Patrick Van Der BurghtPatrick Van Der Burght is a Founding Member of the Cialdini Institute, Cialdini Certified Trainer and Coach, and author of How to Hear Yes More Often. Since 2000, he has helped organizations and professionals apply the science of ethical persuasion to improve communication, influence, leadership, and business performance.Website: https://ethicalpersuasion.com.au/LinkedIn: https://www.linkedin.com/in/patrick-van-der-burght/Youtube: https://www.youtube.com/@ethicalpersuasionFor more marketing insights, business strategies, and expert interviews, subscribe to Imperfect Marketing and never miss an episode.#Persuasion #Marketing #BusinessGrowth #Leadership #Sales #Communication #Influence #Entrepreneurship #CustomerPsychology #MarketingStrategy Looking to leverage AI? Want better results? Want to think about what you want to leverage?Check and see how I am using it for FREE on YouTube. From "Holy cow, it can do that?" to "Wait, how does this work again?" – I've got all your AI curiosities covered. It's the perfect after-podcast snack for your tech-hungry brain. Watch here
Send Wilk a text with your feedback! (incoming msgs only - I can't reply) Julia Minson has spent 25 years studying disagreement—not how to win arguments, but how people actually engage with views that conflict with their own. She's a Harvard professor, a behavioral scientist, and the author of How to Disagree Better. This conversation gets into the heart of her research.One of the most useful ideas in the episode: being receptive in your own head doesn't count. Your counterpart can't read your mind. If you want them to feel heard, you have to signal it out loud—with specific language, in real time. Julia's HEAR framework (Hedging, Emphasizing agreement, Acknowledging, Reframing) gives you an actual tool to do that.We also get into why asking “why do you believe that” changes a conversation more than almost anything else—and why so much of the enmity in our society isn't really about what people believe, but about what we assume their beliefs say about them.If you've ever walked away from a hard conversation feeling like the other person wasn't really listening—or wondering if you were—this episode is worth your time. Julia's book is How to Disagree Better, and you can find her at disagreeingbetter.com.Learn more about and connect with Julia Minson in the full show notes for this episode at www.DeratetheHate.com. We've forgotten what it feels like to have a real conversation.The week of August 10th, join AllSides for a live conversation about the American Dream — how we're thinking about it and navigating the challenges.Your insights will be anonymized and included in a report to help leaders better understand how people see this issue.Sign up today at allsides.com/derate-hate The world is a better place if we are better people. Be grateful for all you've got. Make every day the day that you want it to be!Please follow the DTH podcast on:Facebook, Instagram, Twitter(X) , YouTube, Substack Subscribe to us wherever you enjoy your audio or from our site. Please leave us a rating and feedback on Apple podcasts or other platforms. You can share your thoughts or request Wilk for a speaking engagement on our contact page: DerateTheHate.com/ContactThe Derate The Hate podcast is proudly produced in collaboration with Braver Angels — America's largest grassroots, cross-partisan organization working toward civic renewal and bridging partisan divides. Learn more: BraverAngels.orgWelcome to the Derate The Hate Podcast!*The views expressed by Wilk, his guest hosts &/or guests on the Derate The Hate podcast are their own and should not be attributed to any organization they may otherwise be affiliated with.
In keeping with our themes of mattering, meaning, and connection this June, we wanted to reshare a conversation with had with author Emily Falk. In this conversation, we decode what goes on behind the scenes with our decisions - everything from what to eat for breakfast to how to respond to trolls on social media - and how emotional, rational, and social information is integrated by the brain to guide our choices. Emily's book is now available on paperback wherever you get your favorite reads. ©20256 Behavioral Grooves Topics [0:00] Intro and Speed Round with Emily Falk [8:29] Understanding Value Calculations [12:58] Research Methods and fMRI [18:01] Self-Relevance and Social Relevance Systems [28:41] Defensiveness and Social Norms [40:49] The Importance of Being "In Sync" [58:17] The Role or Music in Self/Social Relevance [1:07:45] Grooving Session: Communication, Social Norms, and Behavioral Science at Work ©2025 Behavioral Grooves Links About Emily What We Value by Emily Falk
Behavioral Science For Brands: Leveraging behavioral science in brand marketing.
In this episode, MichaelAaron and Richard explore how behavioral science can improve e-commerce performance. From why perfect reviews reduce trust to how scarcity boosts value perception, they unpack practical ways brands can increase conversion, reduce friction, and shape buying decisions online.
Are you missing out? Get special announcements, event invites, articles, and more in the Wise Squirrels Substack newsletter: wisesquirrels.com/newsletter. Dr. Maggie Sibley is a Professor of Psychiatry and Behavioral Sciences at the University of Washington School of Medicine and a clinical psychologist at Seattle Children's Hospital. Get show notes, links, leave comments, and more at wisesquirrels.com. Sponsors This episode is sponsored by our friends at Inflow and Littlebird. Inflow: Equips people with ADHD with the skills and support they need to reach their full potential. Take the free ADHD traits quiz at wisesquirrels.com/inflow. Littlebird: The only full-context AI assistant that already knows your work. Get a free trial plus $20 off your first month of Littlebird Plus at wisesquirrels.com/littlebird. Support & Credits ⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting. Disclaimer: The content provided in this podcast is for informational purposes only & should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment. Contact us: Have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
The challenging field of family law is a vital part of the litigation profession, demanding an understanding of both the law and the psychological trauma that can dramatically affect the well-being of children and others caught in the middle. Guest Ashish Joshi is a Michigan attorney and author who has devoted his career to helping those struggling through the most difficult situations imaginable. Family violence, coercion, and control are, unfortunately, a huge and often under recognized part of our legal reality. The field of family law can include issues including parental alienation, child abduction, the weaponization of children and their relationships with sparring parents, gaslighting and manipulation, and even complicated adjacent areas of law such as hidden assets, stalking, and pet abuse. Family law litigation requires a complex skill set and mental toughness, but it's a vital part of our lives. Joshi shares how practicing in the field involves working with people going through the worst period of their lives, the protection of innocent and powerless victims, and the field of psychology and human behavior. Looking for a challenge and the opportunity to make a difference in someone's life? Family law litigation is a demanding and rewarding field. Also in this episode, quick tips from Erin Clifford, managing director at Clifford Law Offices, about avoiding legal burnout. Have a question, comment, or suggestion for an upcoming episode? Get in touch at MRogson@SkywardInsurance.com or JAReederJr@gmail.com. Resources Mentioned: “Litigating Family Violence: A Practitioner's Handbook” by Ashish Joshi “Cross Examining Experts in the Behavioral Sciences,” by Demosthenes Lorandos “Justin Fairfax Killed His Estranged Wife and Himself 2 Weeks Before a Court Deadline to Move Out,” Associated Press American Bar Association American Bar Association Litigation Section
The Agents of Change: SEO, Social Media, and Mobile Marketing for Small Business
If you've ever wondered why some brands just seem to "stick" while others fade into the noise, the answer might have less to do with budget and more to do with brain science. On this episode of the Agents of Change podcast, I sat down with MichaelAaron Flicker, CEO of XenoPsi Ventures and co-author of Hacking the Human Mind, to dig into the behavioral triggers behind some of the most iconic marketing campaigns in history. The best part? These aren't strategies reserved for Fortune 500 companies. MichaelAaron breaks down exactly how small and mid-sized businesses can put these same psychological principles to work today. https://www.theagentsofchange.com/624 Need help with your branding, website, or digital marketing? Reach out to me (Rich Brooks!) today at https://www.takeflyte.com/contact
In 2001, Portugal decriminalised the possession and use of all illicit drugs. It was a move designed to mitigate the country's public health crisis, which at the time meant Portugal had one of the worst rates of overdose deaths in Europe, as well as the highest rate of HIV among drug users. Whilst drugs remained illegal, users did not receive a criminal record but were instead referred to rehabilitation and treatment programmes. It was an approach that proved so successful, that it has remained in place for a quarter of a century. But just over 10 years after its introduction, Portugal's drugs policy started to come under strain as the country's economic crisis and subsequent austerity measures led to budget cuts for drug services. More recently the rising cost of living has diverted people's attention from investment in this field. On top of this, the trafficking of cocaine and newer substances into the country along with changing demographics is putting decriminalisation under strain. So, on The Inquiry this week, we're asking ‘Is Portugal's drugs policy in need of reform?' Contributors: Joana Teixeira, President of the Board of Directors, Institute for Addictive Behaviours and Dependencies (ICAD), Lisbon, Portugal Luís Mendão, Director General, Grupo de Ativistas em Tratamentos (GAT), Lisbon, Portugal António Leitão da Silva, Chief of Police, Braga, Portugal Keith Humphreys, Esther Ting Memorial Professor of Psychiatry and Behavioral Sciences at Stanford University, California, USA Presenter: David Baker Producer: Jill Collins Technical Producer: Toby James Editor: Tom Bigwood Production Management: Phoebe Lomas and Liam Morrey(Photo: Discarded drug paraphernalia. Credit: Andy Buchanan/AFP via Getty Images)
*Content Warning: institutional betrayal, suicide, physical assault, sexual assault, rape, hazing, on-campus violence, gender discrimination. Free + Confidential Resources + Safety Tips: somethingwaswrong.com/resources SWW Sticker Shop!: https://brokencyclemedia.com/sticker-shop SWW S25 Theme Song & Artwork: The S25 cover art is by the Amazing Sara Stewart instagram.com/okaynotgreat/ The S25 theme song is a cover of Glad Rag's U Think U from their album Wonder Under, performed by the incredible Abayomi instagram.com/Abayomithesinger. The S25 theme song cover was produced by Janice “JP” Pacheco instagram.com/jtooswavy/ at The Grill Studios in Emeryville, CA instagram.com/thegrillstudios/ Follow Something Was Wrong: Website: somethingwaswrong.com IG: instagram.com/somethingwaswrongpodcast TikTok: tiktok.com/@somethingwaswrongpodcast Follow Tiffany Reese: IG: instagram.com/lookieboo Support It's On Us: Website: https://itsonus.org/ Instagram: https://www.instagram.com/itsonus/ Sources: Bedera, Nicole. On the Wrong Side: How Universities Protect Perpetrators and Betray Survivors of Sexual Violence. Oakland: University of California Press, 2024. Epstein, Ray. Alexandra Cooper of ‘Call Her Daddy' Calls It Harassment. The Nation, June 25, 2025.https://www.thenation.com/article/society/call-her-daddy-alexandra-cooper-harassment-boston-university/ Families of Slain Idaho College Students Sue Killer's University. NBC News, January 10, 2026.https://www.nbcnews.com/news/us-news/families-slain-idaho-college-students-sue-killers-university-rcna252577 Goncalves et al. v. Washington State University. Complaint filed January 7, 2026, Washington Superior Court.https://static.foxnews.com/foxnews.com/content/uploads/2026/01/2026-01-07-goncalves-complaint-4899-6440-6150-v.1.pdf Holland, Kathryn J., Elizabeth Q. Hutchison, Courtney E. Ahrens, and M. Gabriela Torres.Reporting Is Not Supporting: Why Mandatory Supporting, Not Mandatory Reporting, Must Guide University Sexual Misconduct Policies.Proceedings of the National Academy of Sciences 118, no. 52 (2021).https://doi.org/10.1073/pnas.2116515118 Hulu Press. Call Her Alex (Documentary Series). Premiere Date: June 10, 2025.https://press.hulu.com/shows/call-her-alex/ Newins, Amie R., Sarah W. White, and Victoria L. Thompson.Title IX Mandated Reporting: The Views of University Employees and Students. Behavioral Sciences 8, no. 11 (2018): 106.https://doi.org/10.3390/bs8110106https://pmc.ncbi.nlm.nih.gov/articles/PMC6262634/ U.S. Department of Education: Title IX Regulations. 34 C.F.R. Part 106 (2020–present).https://www.ecfr.gov/current/title-34/subtitle-B/chapter-I/part-106 Advocates for Youth. https://www.advocatesforyouth.org/our-programs/ Advocates for Youth x Know Your IX: www.advocatesforyouth.org/campaigns/know-your-ix/ Know Your IX. https://www.knowyourix.org/ FOX 13 Seattle. Families of Idaho Students Sue WSU Over Kohberger Case. January 2026. https://www.fox13seattle.com/news/families-idaho-students-bryan-kohberger-sue-wsu Audio Sources: Forbes Breaking News, "Inside the ‘Stunning' Wrongful Death Lawsuit Families of Kohberger Victims Filed Against WSU" https://youtu.be/k6VrkRvkbmE?si=TMBLvPy-InuE9lB5 CBS Mornings, "Call Her Daddy Host Alex Cooper Alleges Sexual Harassment by Boston University Soccer Coach" https://youtu.be/SzYbFdWxc20?si=pXJOVGfXKxwjCfJ2 WFXR News, "What Does a Federal Title IX Investigation Mean for Liberty University" https://www.youtube.com/watch?v=urKQl7PO1Do NBC News, "New Lawsuit Filed in Northwestern University Hazing Scandal" https://youtu.be/QwhIfGASz7g