Podcasts about minute relationship repair

How do you teach yoga during a crisis? Whether the crisis is personal or political, local or universal, what is the best way to show up for your students? This episode contains advice for yoga teachers on how to teach classes and serve your students during times of turmoil.  Episode Highlights: 7 tips for teaching during a crisis. How crisis can bring greater purpose and clarity  What to do if you feel overwhelmed, confused, or uninspired  The crucial importance of self care for yoga teachers during a crisis  How our brain responds to stress and trauma  The relationship between discomfort and growth How to mitigate our personal blindspots    Links & Resources   NEW! Become a patron of the yoga teacher resource podcast for exclusive bonus content and online workshops Join the Yoga Teacher Resource Facebook Group  Sign up for Mado's email list and get a free download of 100 yoga class themes How to set up your own peer mastermind workshop  “5 Minute Relationship Repair” by Susan Campbell, PhD. and John Grey, PhD. Layla Saad’s book “Me and White Supremacy”    More anti-racism resources (note - the links in this list are NOT affiliate links. They link to bookshop.com which donates a portion of sales to independent bookstores.) Articles: 75 Things White People Can Do for Racial Justice Books: Me and White Supremacy by Layla F Saad, White Fragility by Robin DeAngelo,  How To Be An Antiracist by Ibram X. Kendi, So You Want to Talk About Race by Ijeoma Oluo Movies: 13th   

Five Minute Relationship Repair

For many families, time spent together in the festive season can actually trigger old patterns of behaviour that lead to stress and discomfort. These old patterns are seen by some as manifestations of the “shadows” in our personality, and that if left unexamined can lead to repeated stress. Sally speaks with Dr John Travis in this show about how looking into our shadows we receive the opportunity to transform ourselves and our relationships.Dr John Travis's previous interview from 2018: https://www.spreaker.com/user/pregnancybirthandbeyond/dr-john-travis-on-transforming-relationsSome resources mentioned: A popular one in this area is NVC - Non-violent Communication developed by Marshall Rosenberg.Byron Katie - turning the judgements you have for your family onto yourselfThe Mankind Project helps men deal with their shadows. There a similar program for women,Susan Campbell author of The 5 Minute Relationship Repair offers tools for eating your shadow.Lifeline.org.au and Beyondblue.org.au and PANDA.org.au. Lifeline ph: 13 11 14 ++++++++++First aired on 99.9 Bay FM in Byron Bay on 10 December 2018.Produced and presented by Sally CusackCopyright 2018 PBB Media and Sally Cusackwww.pbbmedia.org

For many families, time spent together in the festive season can actually trigger old patterns of behaviour that lead to stress and discomfort. These old patterns are seen by some as manifestations of the “shadows” in our personality, and that if left unexamined can lead to repeated stress. Sally speaks with Dr John Travis in this show about how looking into our shadows we receive the opportunity to transform ourselves and our relationships.Dr John Travis's previous interview from 2018: https://www.spreaker.com/user/pregnancybirthandbeyond/dr-john-travis-on-transforming-relationsSome resources mentioned: A popular one in this area is NVC - Non-violent Communication developed by Marshall Rosenberg.Byron Katie - turning the judgements you have for your family onto yourselfThe Mankind Project helps men deal with their shadows. There a similar program for women,Susan Campbell author of The 5 Minute Relationship Repair offers tools for eating your shadow.Lifeline.org.au and Beyondblue.org.au and PANDA.org.au. Lifeline ph: 13 11 14 ++++++++++First aired on 99.9 Bay FM in Byron Bay on 10 December 2018.Produced and presented by Sally CusackCopyright 2018 PBB Media and Sally Cusackwww.pbbmedia.org

Through his own experiences as a father, Dr John (Jack) Travis came to see how the normalised disconnection and separation of babies from their parents (eg through forced sleep schedules, isolation in cots) rather than recognising a baby's needs for closeness has created generations of families that struggle to keep together. Jack calls a father's negative reactions after the arrival of a baby "Male Postpartum Abandonment Syndrome" and shares many ideas and resources for healing.NOTE: Guest mic issues are fixed in 2nd half of this episode.Interviewers: Sean Tonnet, Sally CusackDr John Travis:* Connected Couples, Thriving Families: www.connectedandthriving.org* Alliance for Transforming the Lives of Children, www.aTLC.org* Meryn Callander, "Why Dads Leave", www.whydadsleave.com * John Travis, "MPAS In a Nutshell", www.tinyurl.com/MPASNutshellResources recommended by Jack:* Jed Diamond, "The Irritable Male Syndrome" , www.theirritablemale.com* James Prescott's Somato-Sensory Affectional Deprivational Syndrome (SSAD) (caused by not treating babies like mammals), www.tinyurl.com/jwtPrescott* School of Life videos by Alain de Botton: https://www.youtube.com/user/schooloflifechannel/videos, "Why you'll marry the wrong person" https://tinyurl.com/whyNYT or https://tinyurl.com/whySMH* Jean Liedloff, "The Continuum Concept", www.tinyurl.com/Callander* Elly Taylor, "Becoming Us", www.ellytaylor.com* Mankind Project www.mkpau.org* Byron Katie www.byronkatie.com* Susan Campbell and John Grey "The 5 Minute Relationship Repair" www.tinyurl.com/Campbell5Min"Honesty Salons" www.susancampbell.comhttps://healingcouplesretreats.com/five-minute-relationship-repair/ - Honesty Salon* Pam Leo, "Connection Parenting" ("Let's raise children who don't have to recover from their childhood") www.connectionparenting.com* Shadow Work: www.scottjeffrey.com/shadow-workFirst aired on 99.9 BayFM Byron Bay Australia on Monday 2 April 2018.Copyright 2018 PBB Media, Sally Cusack, Sean Tonnet

Through his own experiences as a father, Dr John (Jack) Travis came to see how the normalised disconnection and separation of babies from their parents (eg through forced sleep schedules, isolation in cots) rather than recognising a baby's needs for closeness has created generations of families that struggle to keep together. Jack calls a father's negative reactions after the arrival of a baby "Male Postpartum Abandonment Syndrome" and shares many ideas and resources for healing.NOTE: Guest mic issues are fixed in 2nd half of this episode.Interviewers: Sean Tonnet, Sally CusackDr John Travis:* Connected Couples, Thriving Families: www.connectedandthriving.org* Alliance for Transforming the Lives of Children, www.aTLC.org* Meryn Callander, "Why Dads Leave", www.whydadsleave.com * John Travis, "MPAS In a Nutshell", www.tinyurl.com/MPASNutshellResources recommended by Jack:* Jed Diamond, "The Irritable Male Syndrome" , www.theirritablemale.com* James Prescott's Somato-Sensory Affectional Deprivational Syndrome (SSAD) (caused by not treating babies like mammals), www.tinyurl.com/jwtPrescott* School of Life videos by Alain de Botton: https://www.youtube.com/user/schooloflifechannel/videos, "Why you'll marry the wrong person" https://tinyurl.com/whyNYT or https://tinyurl.com/whySMH* Jean Liedloff, "The Continuum Concept", www.tinyurl.com/Callander* Elly Taylor, "Becoming Us", www.ellytaylor.com* Mankind Project www.mkpau.org* Byron Katie www.byronkatie.com* Susan Campbell and John Grey "The 5 Minute Relationship Repair" www.tinyurl.com/Campbell5Min"Honesty Salons" www.susancampbell.comhttps://healingcouplesretreats.com/five-minute-relationship-repair/ - Honesty Salon* Pam Leo, "Connection Parenting" ("Let's raise children who don't have to recover from their childhood") www.connectionparenting.com* Shadow Work: www.scottjeffrey.com/shadow-workFirst aired on 99.9 BayFM Byron Bay Australia on Monday 2 April 2018.Copyright 2018 PBB Media, Sally Cusack, Sean Tonnet

Tuesdays, 9 pm Eastern, 6 pm Pacific: "Leading Edge Love," host Sumati Sparks: This week, her guest is Susan Campbell, Author of Getting Real, The Couples Journey, The 5-Minute Relationship Repair and more (SusanCampbell.com). Sumati Sparks, The Open Relationship Coach, (www.SumatiSparks.com) offers coaching sessions via video conferencing, telephone or in person in the San Francisco Bay Area. SUMATI WORKS WITH: • Professional Married Men & Women who have little or no intimacy in their long-term relationship. • Single or Divorced People who do not wish to have another traditional relationship. • Couples who want to successfully open their relationship. • Singles & Couples who don’t know where to find other polyamorous people to meet & date. • Heterosexual as well as Queer, Lesbian, Gay, Bi, Transgender, Intersex & Questioning Persons. COMMON CHALLENGES HER CLIENT'S FACE: • Frustrated and fed up with the loss of vitality that comes from being in a relationship with no intimacy. • Feeling like their partner would never go for it. • Confused, nervous and a little scared about how to open their relationship. • No idea where to meet other polyamorous people to potentially date. • Eager and hopeful but want to do it right. WHAT SHE DOES FOR HER CLIENTS: • Get CLEAR about what they want. • PREPARE to ask their partner for it, then SPEAK THEIR TRUTH. • CREATE the relationship of their wildest dreams. • Have FUN in the process. HOW SUMATI SERVES HER CLIENTS: With her signature program called:   ADDING MORE LOVE, PASSION & JOY!  

Susan Campbell's writing on communication and personal coaching consultations have helped me greatly. She is a psychologist, a prolific writer, and a life coach in Sebastopol, California. Her latest book is 5 Minute Relationship Repair. I also highly recommend her other books Getting Real, and Truth in Dating. She has a passion for inspiring and fostering progressive change in the world, and channels this through her writing, work with clients, and training of other coaches in her Getting Real approach. I’m excited that she is on this podcast. Her wisdom flows with such ease, it could be easily missed if you’re not paying attention. I recommend listening closely and/or repeatedly, as she relates profound and practical thoughts, ideas and perspectives on such thing as:   Exponential change Getting real Coaching organizations Communication during conflict The current political climate  and more... Links : SusanCampbell.com Getting Real 5-Minute Relationship Repair Truth in Dating Authentic World NTL Institute  T groups Human Potential Movement Gestalt Therapy The Tim Ferriss Show MakeTheFuckingFilm.com Music from the show People mentioned: Virginia Satir Fritz Perls Rollo May Jim Bugental John Grey George Leonard Marilyn Rosanna Barrett  Show notes: The big picture - culture change, conflict, and adaptation. [4:25] Exponential change - population, animal species extinction, climate. [5:44] Susan’s early skills in high school leading to a career in helping. [8:57] Susan’s mentors. [9:50] In love with the Gestalt Therapy and Human Potential point of view. [11:35] The Getting Real Work. [14:02] Noticing the difference between reality and fear stories. [15:50] Thoughts on coaching for organizations of people. [18:13] Developing the witness. [22:10] Communication in times of political conflict. [23:22] The recent election and developmental tasks. [26:24] Taking the blame out of it. [28:58] A new world view. [31:28]  A bridge from a new world to us as individuals. [33:39]  Susan’s passion for training and mentoring coaches. [37:16] 5 Minute Relationship Repair - Susan’s most recent book. [39:07] Mindfulness [42:09]

and Use Differences to Strengthen Love Falling in love is the easy part. Staying in love is another matter. Some couples seem blessed with everlasting love. AND THEN . . . well, there's everyone else. So what do couples who are blessed with ongoing happiness know that everyone else seems to be missing? According to Ds. Campbell and Grey, they know how to repair. They're good at quickly attending to the little glitches that every relationship encounters and they maintain that repairing is a skill that can be learned and done in five minutes. Partnered or not, putting these tools of repair into practice will enable you to improve communication and move on to mutual healing and deeper trust - in all your relationships.

About the book: Long-term happiness in love depends on a couple’s ability to repair the inevitable rifts and differences, large and small, that occur in any relationship. Neuroscience suggests that relationship upsets are best mended quickly, or they accumulate in long-term memory, increase reactive communication, and become harder to repair successfully. And good repair takes five minutes or less! This book offers practical tools and suggested scripts for resolving problems and having your needs met. Following its guidance, you can turn difficulties into opportunities to foster love, trust, and thriving intimacy. About the author: Susan Campbell has long worked as a relationship coach and teamwork consultant to Fortune 500 companies and has authored six books.

For Beyond 50's "Personal Growth" talks, listen to an interview with Dr. Susan Campbell. She is a relationship coach. She teaches what she calls "Five-Minute Relationship Repair" - a step-by-step process that addresses the root causes of frustrations and hurts that get triggered in a relationship. You can learn from her about how to address inner triggers; distinguishing between core feelings vs. reactive feelings; communicating to relate vs. communicating to control; and more. Tune in to Beyond 50: America's Variety Talk Radio Show on the natural, holistic, green and sustainable lifestyle. Visit www.Beyond50Radio.com and sign up for our Exclusive Updates.

Dr. Susan Campbell has authored nine books on relationships and conflict resolution, has delivered hundreds of seminars and workshop internationally, and has counseled thousands of individuals and couples. Her new book, 5-Minute Relationship Repair, explains how to resolve conflict quickly to prevent a problem from accumulating in long-term memory, increasing reactive communication, and becoming harder to repair.Accomplished in the business world, Susan has directed a think tank, run non-profit organizations, consulted to Fortune 500 companies, and guest lectured at the Harvard, Stanford, and UCLA business schools.An avid adventurer and proponent of "living your life out loud," she has made millions, lost millions, lived in other cultures, and spent two years sailing her 47-foot sailboat halfway around the world.Some of her more well-known book titles are: The Couples Journey, Beyond the Power Struggle, and Getting Real.