Podcasts about Gestalt therapy

Dr. Jim welcomes back his podcast comrade, Rafael Cortina, who returns to the studio after stepping into his new role as President of the International Association for the Advancement of Gestalt Therapy (IAAGT).In this episode, Rafael shares insights from his leadership journey and offers a fresh take on the impact of Gestalt Therapy. He explores key principles including existentialism, parts work, present-moment awareness, and the transformative power of self-acceptance in fostering healthier relationships. Rafael also highlights the influence of Gestalt on contemporary approaches like Internal Family Systems (IFS) and Acceptance and Commitment Therapy (ACT), along with his own expertise in trauma and addiction.But it's not all theory—Dr. Jim and Rafael dive into their beloved offseason ritual: talking 49ers football. From leadership in therapy to leadership on the field, the conversation flows into a spirited discussion about the team's future and the importance of community, both on and off the gridiron.This episode might just inspire you to sign up for an international Gestalt training—or snag tickets to a 49ers game and cheer on Brock Purdy, now Mr. Very Relevant.WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

In this episode, host Masako interviews Sintia Mazon, a practitioner based in Istanbul, Turkey, with an extensive background in holistic health and meditation. Sintia narrates her transformative journey from co-owning a computer learning center until 2000 to pivoting towards holistic healing practices. Initially skeptical, she was introduced to Reiki and subsequently immersed herself in various forms of energy healing, breathwork, and meditation. Sintia emphasizes the importance of curiosity, self-awareness, and staying present. Masako also shares her own experience of transitioning from a corporate career to exploring more meaningful pursuits, receiving advice from Sintia. The discussion underscores the significance of meditation, journaling, and following one's excitements as a path to personal fulfillment and professional discovery.About Sintia:Niagara WellnessYOUniversityAwareHouseResources discussed in this episode:Sahaj Samadhi MeditationBarbara Brennan School of HealingWhat is Family Constellation Therapy?What is Gestalt Therapy?Art of Living Healing BreathWhat is lucid dreaming?What is Holotropic Breathwork?Ways to connect with Masako:Let's meditate together on InsightTimer!Why not meditate? FB Groupwhynotmeditate.podcast IGmasakozawa_coaching IGWebsiteSupport the show

Ronald A. Alexander, PhD, MFT, SEP (Somatic Experiencing Practitioner) is a Creativity and Communication Consultant, and an Executive and Leadership Coach, with a private psychotherapy practice working with individuals, couples, families, and groups in Santa Monica, California. He is the Executive Director of the OpenMind® Training Institute, a leading-edge organization that offers personal and professional training programs in core creativity, mind-body therapies, transformational leadership, and mindfulness meditation. For more than forty-four years, Alexander has been a trainer of healthcare professionals in North America, as well as in Europe, Russia, Japan, China, and Australia. As a Mindfulness and Zen Buddhist practitioner, he specializes in utilizing mindfulness meditation in his professional and corporate work to help people transform their lives by accessing the mind states that open the portal to their core creativity.Alexander is a leading pioneer in the fields of Mindfulness Based Mind-Body Therapies, Gestalt Therapy, Somatic Experiencing, Ericksonian Mind-Body Therapies, Holistic Psychology, and Integrative and Behavioral Medicine. He is a long-time extension faculty member of the UCLA Departments of Humanities, Social Sciences, and Entertainment, a lecturer in the David Geffen School of Medicine, and an adjunct faculty member at Pacifica Graduate Institute and Pepperdine Universities. Alexander received his SEP Certificate from the Somatic Experiencing Trauma Institute in Boulder Colorado. He consulted with and received treatment from Milton H Erickson MD. He personally trained with Ernest Rossi and Steven Gilligan in Ericksonian Hypnotherapy as well as with Daniel P. Brown of the Harvard Medical Cambridge Hospital professional training's seminars in hypnosis and hypno-analysis. He trained with and was certified by the Los Angeles Gestalt Therapy Institute and with Erving and Miriam Polster PhD of the Gestalt Training Center of La Jolla. He also received training and supervision in Contemporary Gestalt and Family Therapies, Psychoanalytic Self-Psychology, Relational and Object Relations Therapies.Dr. Ronald Alexander, PhD is a leading Creativity and Communication Coach, International Clinical Trainer, Executive and Leadership Coach, with a private practice in Santa Monica, California. He is the originator of the OpenMind Training® Institute, a leading edge organization that offers personal and professional training programs in mindfulness based mind-body therapies, transformational leadership, and meditation. His unique method combines ancient wisdom teachings with Leadership Coaching and Core Creativity into a comprehensive integrated, behaviorally effective mind-body program. This system combines techniques that support strategies of personal, clinical, and corporate excellence and growth.Alexander's extensive training includes core creativity, conflict management, Gestalt therapy, leadership and organizational development, and vision and strategic planning. He pioneered the early values and vision-based models for current day leadership and professional coaching. He specializes in Mind-Body therapies and has been studying and teaching Mindfulness Meditation, Creative Visualization and Transpersonal Psychology since 1970. Alexander studied with and was influenced by noted leaders in these fields such as Ken Blanchard, Werner Erhard, Warren Bennis, Umberto Materana and Francesco Variela, and was one of the grandfathers of coaching along with Jim Rohn, Tony Robbins and Jack Canfield.To learn more about Dr. Ron and his work, visithttps://ronaldalexander.com

On this week's episode I am super excited to be introducing you to this week's guest all the way from Massachusetts in U.S , Psychotherapist & Gestalt therapist Cindy Blank- Edelman. Cindy has been a licenced mental health professional working for over 20 years after she obtained her Masters Degree in Clinical Mental Health Counselling from Lesley College in 1999. Since then, Cindy has completed 5 years of postgraduate training in Gestalt Therapy at the Gestalt Institute of New England. From the early 2000s, Cindy has worked as a counsellor in a women's domestic violence program, and has nearly 10 years' experience at Fenway Health, a community health centre in Boston that supports the LBTQIA + community. Cindy is a member of the LGBTQIA+ community herself and has a strong commitment to supporting the issues facing people who are queer, transgender or non- binary. Cindy now works in her own private practice where she has been working for over 10 years with clients. Having a particular interest in social justice, sex positivity, body image, eating disorders, trauma and feminism. Cindy uses a Health at Every Size Approach with clients and identifies as being in a lager body. Cindy is also neurodiversity- affirming and aims to help clients challenge internalised beliefs that make people feel disempowered. On this week's episode Cindy will be talking about negative body image, body acceptance and self-acceptance as a way to approach difficulties people face with their bodies. So. lets get into it!Podcast Summary: 1.     Body image is the way you think and feel about your body 2.     Its normal to have negative body image experiences 3.     Choosing to respond or not to respond to body comments 4.     The advantages of liking your body 5.     Body acceptance and self-acceptance Links to Cindy Facebook: Cindy Blank- Edelman, LMHCWebsite: blank-edelman.com Links from the episode and to BodyMatters: BodyMatters Australasia Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bodymatters.com.au/⁠⁠⁠⁠⁠⁠⁠⁠⁠BodyMatters Instagram: @bodymattersauButterfly Foundation Helpline: Call their National Helpline on ⁠⁠⁠⁠⁠⁠⁠⁠⁠1800 33 4673⁠⁠⁠⁠⁠⁠⁠⁠⁠. You can also ⁠⁠⁠⁠⁠⁠⁠⁠⁠chat online⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠email

Ronald A. Alexander, PhD, MFT, SEP (Somatic Experiencing Practitioner) is a Creativity and Communication Consultant, and an Executive and Leadership Coach, with a private psychotherapy practice working with individuals, couples, families, and groups in Santa Monica, California. He is the Executive Director of the OpenMind® Training Institute, a leading-edge organization that offers personal and professional training programs in core creativity, mind-body therapies, transformational leadership, and mindfulness meditation. For more than forty-four years, Alexander has been a trainer of healthcare professionals in North America, as well as in Europe, Russia, Japan, China, and Australia. As a Mindfulness and Zen Buddhist practitioner, he specializes in utilizing mindfulness meditation in his professional and corporate work to help people transform their lives by accessing the mind states that open the portal to their core creativity.Alexander is a leading pioneer in the fields of Mindfulness Based Mind-Body Therapies, Gestalt Therapy, Somatic Experiencing, Ericksonian Mind-Body Therapies, Holistic Psychology, and Integrative and Behavioral Medicine. He is a long-time extension faculty member of the UCLA Departments of Humanities, Social Sciences, and Entertainment, a lecturer in the David Geffen School of Medicine, and an adjunct faculty member at Pacifica Graduate Institute and Pepperdine Universities. Alexander received his SEP Certificate from the Somatic Experiencing Trauma Institute in Boulder Colorado. He consulted with and received treatment from Milton H Erickson MD. He personally trained with Ernest Rossi and Steven Gilligan in Ericksonian Hypnotherapy as well as with Daniel P. Brown of the Harvard Medical Cambridge Hospital professional training's seminars in hypnosis and hypno-analysis. He trained with and was certified by the Los Angeles Gestalt Therapy Institute and with Erving and Miriam Polster PhD of the Gestalt Training Center of La Jolla. He also received training and supervision in Contemporary Gestalt and Family Therapies, Psychoanalytic Self-Psychology, Relational and Object Relations Therapies.Dr. Ronald Alexander, PhD is a leading Creativity and Communication Coach, International Clinical Trainer, Executive and Leadership Coach, with a private practice in Santa Monica, California. He is the originator of the OpenMind Training® Institute, a leading edge organization that offers personal and professional training programs in mindfulness based mind-body therapies, transformational leadership, and meditation. His unique method combines ancient wisdom teachings with Leadership Coaching and Core Creativity into a comprehensive integrated, behaviorally effective mind-body program. This system combines techniques that support strategies of personal, clinical, and corporate excellence and growth.Alexander's extensive training includes core creativity, conflict management, Gestalt therapy, leadership and organizational development, and vision and strategic planning. He pioneered the early values and vision-based models for current day leadership and professional coaching. He specializes in Mind-Body therapies and has been studying and teaching Mindfulness Meditation, Creative Visualization and Transpersonal Psychology since 1970. Alexander studied with and was influenced by noted leaders in these fields such as Ken Blanchard, Werner Erhard, Warren Bennis, Umberto Materana and Francesco Variela, and was one of the grandfathers of coaching along with Jim Rohn, Tony Robbins and Jack Canfield.To learn more about Dr. Ron and his work, visithttps://ronaldalexander.com

Hi Parents! This week I'm joined by Nancy Smith, an expert in high-functioning anxiety, to continue the conversation I recently started in a solo episode about how high-functioning anxiety differs from a Type A personality. While I introduced the topic in my solo episode, Nancy brings her deep expertise to provide an even clearer understanding of how parents can better support their teens who may appear to be thriving on the outside while struggling internally. Nancy shares her story; sheds light on the subtle signs of high-functioning anxiety and offers practical approaches for distinguishing it from general anxiety or Type A behaviours. We dive into strategies for building trust, fostering open conversations, and helping teens find balance and resilience. More about Nancy: Nancy Jane Smith is a Licensed Professional Counselor, trainer, and author. She trained in Gestalt Therapy at the Gestalt Institute of Central Ohio and is a Certified Daring Way™ Facilitator, inspired by Dr. Brené Brown's work on vulnerability and resilience. Nancy has authored three books, including The Happier Approach: Be Kind to Yourself, Feel Happier, and Still Accomplish Your Goals, which offers tools for reducing anxiety. She is currently working on a fiction book about the inner critic voices in our heads. Tune in to discover tools that will help your teen manage their anxiety while embracing their unique strengths! Big hugs, Monica Crnogorac Next Steps Book a Free Discovery Call Visit My Website for More Information on My 8-Week Program Connect With Me on Instagram

This week is the second part of our conversation with Gestalt Therapist Dawn Wray. Dawn explains the "five explorations", questions that will help you deepen your understanding of yourself and improve your relationships with the world around you. She also shows how your past can affect your future. If you are 'curious' and want to learn more about the subject, please contact Dawn at the Listening Collective.

This week, we're thrilled to welcome Katrina Dorow, a gifted Gestalt Equine Therapist who helps individuals uncover their truest selves. Join the conversation about Louise Hay and the power of affirmations, Cathy Hawk's illuminating insights, and how horses can inspire self-advocacy and healing. This episode is a journey into Gestalt therapy, profound self-discovery, and the magic that happens when humans connect with animals on a soul level.Tune in and let this heart-opening conversation inspire you to stand in your power, embrace your deepest truths, and manifest clarity in your life.To connect with Katrina Dorow>> click here!We want to know, what did you think? >> Say Hello!Be sure to join the Manifesting Clarity Facebook page where we talk all about the lessons we've learned on the journey thus far and action steps we can take to bring more clarity into our lives! Thank you for listening! We are beyond grateful for you.

This week, we will see the first of two episodes with Gestalt Therapist Dawn Wray. We will explore how therapy can help improve performance and enjoyment at work. Dawn discusses its nature and shares how it can have a profound effect on your personal and professional life. She has helped people who have faced redundancy, been promoted, changed jobs, and many other situations. She shares some questions we can all consider that will help us deepen our understanding of ourselves and improve our relationships with the world around us.We also learn that Jimmy has benefited from years of therapy and that James would benefit from therapy. Stay tuned for next week's continuation of this intriguing and transformative subject.

Welcome back to Friendship Therapy, the podcast in which we look at friendships through a therapeutic lens. To kick off season three, Emma chats to Poppy, who is struggling with a friendship dilemma that many of us can relate to.We've all been on the receiving end of a friend who has ditched us temporarily for a new relationship; perhaps we've been that friend who has, for a period of time, chosen to spend more time with a new partner than with our friendship group. But what happens when history seems to repeat itself over and over again?This week, Emma and Poppy talk about a particular friend who continuously chooses to drop her when the offer of a new relationship is on the horizon, and how that feels for Poppy. Using a Gestalt therapy technique, Emma takes Poppy through a therapy exercise live on the podcast to help her make sense of how a conversation with her friend might play out, and what the resolution might look like.Together, Emma and Poppy discover what Poppy's motivations in this friendship are, and why it might be more about feelings of fear, than feelings of frustration between the two of them.Find out more about Gestalt Therapy techniques: https://www.mentalhealth.com/library/gestalt-therapy-the-empty-chair-technique#:~:text=The%20Empty%20Chair%20Technique%20is,internal%20conflicts%20or%20unfinished%20business.If you'd like to apply to appear on the podcast, please click the link below to fill out the form: https://forms.gle/9yZAVgF9BbyKhwsV7---Friendship Therapy is hosted by Emma Reed Turrell, produced by Chris Sharp and Lauren Brook.--- Social media: Emma Reed Turrell @emmareedturrellFriendship Therapy @friendshiptherapypodEmail: contact@friendshiptherapypod.co.uk

Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/How does your breath hold the key to emotional freedom and physical healing?Meet Gwen Dittmar, a coach, healer, somatic medicine practitioner. After years in pharmaceutical research, she discovered powerful tools that help people release emotional blocks, reduce anxiety, and access their body's natural healing abilities - all through the power of breath and body awareness.You'll learn practical breathing techniques you can use anywhere - whether you're stuck in traffic, preparing for a difficult conversation, or trying to fall asleep at night. Gwen shares specific tools for different situations and explains how these practices can help calm your nervous system within minutes.Chapters:17:47 - Breathwork tools vs. healing 22:41 - Self-awareness and grounding 26:40 - Somatic medicine uses31:39 - Heal by trusting your body and emotions35:14 - Fostering self-love and independence If you've ever felt overwhelmed, anxious, or disconnected from your body, these accessible methods could be life-changing. Gwen reveals how unresolved emotional patterns might be affecting your physical health and wellbeing. She explains why highly successful people often struggle to break free from stress cycles, and offers a fresh perspective on healing that doesn't require hours of meditation or complete lifestyle changes. Listen and learn why some people can follow all the "right" protocols but still feel stuck, and how incorporating these tools can enhance any healing journey.Connect with Gwen: https://www.gwendittmar.com/Send us a textTransform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll MORE FROM KATIE DEMING M.D. Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: The.Conscious.Oncologist Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

This episode was previously only available to paid subscribers, but by popular request we are making it available this week to everyone. Matt Lowry, LPP shares one of his most formative books on Gestalt Therapy.Want more book club episodes like this? Consider getting a power boost as a paid supporter of our show.In this episode you will hear:* The Perls' groundbreaking ideas such as believing that your clients are reasonable humans and meeting people where they are!* Approaching each client as a unique and worthy human who may need an individualized approach in order to heal.* What your dreams really mean.* The benefits of approaching each therapy session like an experiment.“Gestalt is essentially the working with a whole.”“Every session started by her asking me things like, ‘how are you' or ‘how do you feel?' And that pretty much took up the whole session with me trying to figure out how to answer that question. Then, I would end up crying about the fact that question was hard and I didn't know the answer to it…But nobody mentioned things like alexithymia, which might have been helpful to know.”“That's actually like the biggest thing…Trying to translate the mysterious signals of one's meat body into understandable things.”What have your experiences in therapy been like? What modalities have you found helpful or harmful?Buy the book: Creative Process in Gestalt TherapyEpisode 47: Autistic Centered Therapy - AuCTEpisode 36: Bad Autism DiagnosisBook Club #06: True BizReady for a paradigm shift that empowers Autistics? Help spread the news!Follow us on InstagramFind us on Apple podcasts and SpotifyLearn more about Matt at Matt Lowry, LPPJoin Matt's Autistic Connections Facebook GroupLearn more about Angela at AngelaKingdon.com and Difference PressAngela's social media: Twitter and TikTokGet your swag on in our merch shop! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.autisticculturepodcast.com/subscribe

World Mental Health Day is tomorrow. Today's Wellness Wednesday segment features Dr. Joy Harden Bradford, a clinical psychologist, host & founder of the mental health platform and podcast Therapy for Black Girls, and author of Sisterhood Heals: The Transformative Power of Healing in Community. We dive into everything you've ever wanted to know about therapy but were too afraid to ask: how and when to start therapy, how to navigate the relationship with a therapist, what therapy is for, and what kind of therapy might be right for you.See omnystudio.com/listener for privacy information.

Journey toward self-inquiry at the new Gestalt Therapy intensive workshop by the Holloman Institute at the Esalen Center for Theory & Research in Big Sur, CA. Learn more at https://rebrand.ly/integrativegestalt Holloman Institute City: Carmel-by-the-Sea Address: PO Box 2385 Website: https://www.deepbodywork.com/ Email: Johannaholloman@gmail.com

Today, I interview Randall Alifano who grew up in a loud, talkative Italian family where everyone spoke, but no one really listened. Like many of us, Randall often felt unheard and disconnected, surrounded by people but without real understanding. This early experience of being silenced planted the seed for his deep curiosity about human connection and the power of listening.As he grew older, Randall began asking deeper questions, eager to understand the emotions behind people's words. His breakthrough came when he started working with individuals who had experienced profound trauma. He quickly realized that what people needed most wasn't advice or diagnosis, but someone to truly hear them. His ability to listen with full presence became the foundation of his healing work.Randall's approach to listening goes beyond the surface, allowing others to face their fears, feel understood, and reclaim their voice. He now teaches people how to connect with themselves and others through deep, compassionate listening, transforming their relationships and personal growth. His work has helped countless individuals move through their struggles by creating a safe space where they can be fully heard.__________________Randall Alifano, Ph.D., is a clinical psychologist and ordained minister with over 40 years of experience integrating psychology and spirituality into his private practice. He has dedicated his career to listening deeply to the dreams, traumas, and inner struggles of his clients, guiding them toward living in greater alignment with their inner wisdom.His work spans a wide range of experiences, including counseling battered women, running groups for violent men, and designing a domestic violence program. He has also studied and applied various psychological and spiritual methodologies, enriching his holistic approach to healing.In addition to his clinical work, Dr. Alifano has co-led seminars on intuitive listening and apprenticed with renowned figures in Gestalt Therapy and Encounter Groups at Esalen Institute. His teachings emphasize the power of presence, empathy, and curiosity in fostering deep connections with both others and ourselves. Through his guidance, he has witnessed the transformative impact of being truly heard, helping people enhance their relationships and personal growth.Outside his practice, Dr. Alifano enjoys drumming, meditation, and cooking his grandmother's famous Bolognese sauce.__________________Find Randall here:Facebook - https://www.facebook.com/randall.alifanoInstagram - https://www.instagram.com/randallalifano/ Book on Amazon: https://www.amazon.com/Listening-Raw-Coming-Home-Receptivity/dp/B0C7JFWYZCWebsite: https://randallalifanophd.com/book/Support the showI'm Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com​.

Dr. Stephen Sideroff is an internationally recognized expert in resilience, optimal performance, addiction, neurofeedback and alternative approaches to stress and mental health.He is Associate Professor in the Department of Psychiatry & Biobehavioral Sciences, with a joint appointment in the Department of Rheumatology at UCLA's School of Medicine, as well as the Director of the Raoul Wallenberg Institute of Ethics.For over 40 years, Dr. Sideroff has been passionate about studying and understanding resilience and optimal performance.  He has developed and established innovative models of behavior and treatment approaches for restoring physical, emotional and mental balance and effectiveness in North America, Europe and Asia.Dr. Sideroff presents seminars and professional training programs nationally and internationally.  He has conducted cutting edge research in brain and behavior at UC Irvine, McGill University in Montreal and UCLA.  His published research using Neurofeedback in substance abuse is a model for applying this innovative approach and he has helped to establish such programs at Sierra Tucson Treatment Center and other addiction treatment facilities. He has applied a similar approach in research designed to alleviate symptoms related to cancer and cancer treatment.  He was the director of the UCLA certification course in addiction for over 30 years. Dr. Sideroff helped establish the Gestalt Therapy clinic in Los Angeles, and is also the founder and former Clinical Director of Stress Strategies, a hospital based program addressing stress, burnout and psychosomatic conditions at UCLA/Santa Monica hospital.Topics covered in this episode:Resilience and Optimal FunctioningGrowth MindsetNeuroplasticitySelf-CompassionUnfinished Emotional BusinessCognitive Behavioral TherapyUnresolved EmotionsEnergy ManagementHealthy BoundariesReferenced in the episode:The Lindsey Elmore Show Ep 226 | High Alert Females: How Our Bodies Respond to Stress and Danger | Izabella WentzTo learn more about Stephen Sideroff and his work, head over to www.DrStephenSideroff.comIG @drstephensideroff__________________________________________________________Stress is a fact of life and it's necessary for success. In today's interview we are going to be talking about a holistic methodology that is based around nine key pillars that can help you to thrive in the midst of what can be overwhelming stress.  Dr. Steven Sideroff talks about the nine pillars of resilience, the proven path to master stress. This timely book offers effective approaches for overcoming everyday challenges, presenting you with the tools that you need to neutralize stress, build resilience, and live a balanced life. Head to www.lindseyelmore.com/9pillars to pick up a copy of The Nine Pillars of Resilience.__________________________________________________________We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening. Come check us out at www.spreaker.com/show/the-lindsey-elmore-showBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.

Patreon Sample (first 5 minutes) of this week's history chat, looking at the history and use of the Empty Chair in therapy. This includes some history about Gestalt Therapy, Psychoanalysis, trauma, and group therapy.  This episode is brought to the Patrons of the show exclusively, if you would like to hear weekly dives into psychological history, go to www.patreon.com/brokenbrain to subscribe for bonus materials.

Original Air Date: May 10, 2022 In this episode, Lisa welcomes a guest who holds a special place in her heart and professional journey—Felicia Carrol, a leading expert in Gestalt Play Therapy. As a Certified Gestalt Therapist, Lisa draws on one of the foundational theories of Synergetic Play Therapy, making this conversation particularly meaningful. Felicia Carrol, LMFT, RPT-S, is the founder and director of the West Coast Institute for Gestalt Therapy with Children and Adolescents. An international educator, Felicia has conducted training across numerous countries and has contributed extensively to the play therapy field through her publications. As a direct student and close friend of the late Violet Oaklander, Felicia brings a wealth of knowledge and personal anecdotes. Join Lisa and Felicia in a grounding and heartfelt discussion where you will: Discover the history and development of Gestalt Play Therapy, highlighting Violet Oaklander's significant contributions. Gain insight into the principles of Gestalt Play Therapy, including its paradigm and the 4 Pillars established by Violet Oaklander. Explore often overlooked yet powerful concepts such as "being for" your client, the "self-nurturing" technique, and the importance of a dialogic relationship. Learn about common misconceptions in Gestalt Play Therapy and the broader play therapy field, particularly regarding directive versus non-directive modalities. Hear personal and professional stories about Violet Oaklander, celebrating her legacy and the profound impact she had on play therapy. This episode is dedicated to Violet Oaklander, who passed away on September 21, 2021, at the age of 94. A pioneering child and adolescent therapist, Violet is renowned for integrating Gestalt Therapy with play therapy, and her groundbreaking book, "Windows to Our Children," revolutionized the field. Tune in to reconnect with the roots of play therapy and honor the legacy of Violet Oaklander. Thank you, Felicia, for sharing your wisdom and experiences. Podcast Resources:  Synergetic Play Therapy Institute Synergetic Play Therapy Learning Website FREE Resources to support you on your play therapy journey  Aggression in Play Therapy: A Neurobiological Approach to Integrating Intensity * If you enjoy this podcast, please give us a five-star rating and review on Apple Podcast, subscribe wherever you listen to podcasts, and invite your friends/fellow colleagues to join us.

This week, I am playing with something new, and pretty exciting! Introducing “Ask Nadine” episodes where listeners get on the mic and interview me! It's a podcast party! Yay! In this episode, Seraphina and I discuss the relationship between shame, guilt, money,  debt and the cultural differences in the perception of debt and the importance of emotional intelligence in managing finances. TakeawaysDebt is not inherently bad and can be used in a positive way, such as building credit, resilience and self confidence. Shame is an internalized belief that one is bad, while guilt is the belief that one has done something bad.Understanding the underlying reasons for debt, including unresolved money wounds, is crucial for healing.Shame and guilt can negatively impact our financial decisions and prevent us from taking necessary risks or investments.Cultural differences play a role in how debt is perceived, with some cultures viewing it as shameful while others see it as a necessary part of life.Why emotional literacy is crucial in managing finances, as our emotions can influence our financial decisions and behaviors.Developing a healthy relationship with money requires shifting perspectives and embracing authenticity.How the power of perspective can turn a crisis into an adventure, allowing us to approach challenges with a positive mindset.Connect with Serphina:Seraphina is a systemic coach and behavior trainer, holistic business developer and integrative personality developer with years of experience in supporting top executives and companies from start-ups to large international corporations in their transformation processes - both as a consultant in large consulting firms and as a founder and managing director in her own companies. She has a degree in business psychology and international politics/ economics, a background in Gestalt Therapy and bases her work on positive psychology. Her mission is to support individuals, teams in discovering their potentials, life up to them and thrive in their careers and life in general as well as bringing the perspective of human-centricity into companies transformation processes. Connect with her on LinkedInOr Insta:phina_perssonThank you for being here ❤️Join my 6-month program, Create Fulfilling Abundance. Learn more and apply here: https://www.saveamillioncents.com/cfa If you are interested in working with me 1:1, send me an email!✨If this podcast is a helpful resource for you, please share it with your friends, on social media, and leave a 5-star rating and review.

Join Mike Stroh, and Merle Yost LMFT, a licensed psychotherapist, on a powerful journey of healing from childhood trauma and the impact of sexual abuse on men. In this transformative podcast, Merle shares personal insights and challenges societal norms surrounding male sexual abuse. From discovering the power of EMDR therapy to understanding the importance of boundaries in relationships, Merle offers valuable perspectives on healing and personal growth. Dive deep into the conversation as Merle addresses the victim mentality in society and the path to reclaiming personal power. Don't miss this inspirational discussion on overcoming trauma and embracing boundaries for a life of wholeness. 00:00 Introduction and Background 01:09 Growing Up in a Cult-like Family 03:12 Discovering EMDR Therapy 04:56 Integration into Society and Helping Others 05:57 Male Sexual Abuse and Secrecy 07:11 Awakening to the Impact of Abuse 09:31 The Effects of Abuse on Men 11:16 Sibling Dynamics and Healing 12:37 Starting the Healing Journey 14:40 Processing Pain and Taking Back Power 16:05 Separating from Family for Self-Discovery 19:02 Gestalt Therapy and Directness 21:07 Rejecting the Notions of Forgiveness and Self-Love 23:31 The Importance of Self-Acceptance 26:36 The Link Between Shame and Sexual Compulsivity 27:36 Pathologizing Men and the Need for Compassion 28:12 Introduction and Transition to Boundaries 29:10 Understanding Boundaries 29:54 Physical and Energetic Boundaries 30:51 The Importance of Energetic Boundaries 32:37 The Impact of Boundaries on Relationships 35:30 The Role of Boundaries in Sexuality 36:42 How to Strengthen Boundaries 40:52 Boundaries in Relationships 45:26 Spirituality and Boundaries 49:01 The Victim Mentality in Society 51:53 Conclusion and Invitation

Navigating Conflict and Embracing VulnerabilityIn this special Mens Health Month episode, I'm joined by John Flanagan, an Accredited Mental Health Social Worker and certified Gottman therapist. Today, we're focusing on important aspects of men's mental health.We break down myths about men and emotional expression, explore the importance of creating supportive environments, and share practical advice on how to talk about feelings. We also explore how conflict can strengthen relationships and why validation is key to effective communication.Key PointsDebunking Myths about Men's EmotionsJohn challenges the idea that men struggle to talk about their feelings: "I think men are very capable of engaging in conversations about what's going on in their world and inside them. It's not about a genetic flaw; it's about creating environments that encourage such conversations."Creating Supportive EnvironmentsWe discuss how to foster spaces that encourage men to share their emotions and feel safe doing so.The Role of ValidationUnderstanding how to validate someone's feelings without agreeing with them: "You can validate and be connected or be right and be alone. Validation is about acknowledging the person's experience."Conflict as a ToolDiscover how conflict can help you understand your partner better and strengthen your relationship.Practical AdviceGet actionable tips on fostering better communication and emotional expression, including the use of open-ended questions and creating safe spaces for emotional conversations.Repairing RelationshipsLearn why making repairs after conflicts is crucial and how to do it effectively.Community SupportExplore ways to find support in your community, even outside of therapy.Featured Quotes"I think men are very capable of engaging in conversations about what's going on in their world and inside them. It's not about a genetic flaw; it's about creating environments that encourage such conversations."John Flanagan"You can validate and be connected or be right and be alone. Validation is about acknowledging the person's experience."About your guest John has an extensive history working with and supporting individuals and couples since completing his Bachelor of Social Work in 1988 and later a Masters in Gestalt Therapy and certification in Gottman Couples Therapy.John is one of the first two Certified Gottman Couple Therapists in Australia - and only two Australians to hold the title of Certified Gottman Couple Therapist, Advanced Clinical Trainer and Consultant. Not only does John provide the accredited training for all of the Gottman Levels in Australia, he also facilitates many other trainings to professionals, key note speaking to groups as well as being a co author of '365 Simple Ideas to Improve your Relationship'John regularly has clients seek his services from all around the world.ResourcesGottman card deck app - on smartphoneBooks 7 principles to make marriage work by John Gottman8 Dates bookJohn Gottman, PhD and Julie Schwartz Gottman, PhD. Doug Abrams and Rachel Carlton Abrams, MDCome as You Are: The Surprising New Science that Will Transform Your Sex Life Emily NagoskiFight Right How Successful Couples Turn Conflict Into Connection Dr. Julie Schwartz Gottman and Dr. John Gottman...

In this learning-out-loud episode, Glenn dives into the fascinating world of Slavoj Žižek's "The Pervert's Guide to Ideology" and explores the intricate interplay of ideas from Hegel, Lacan, and Marx. Glenn shares his preparation process for an upcoming discussion with Josh, blending a healthy dose of curiosity and philosophical inquiry.Glenn also discusses the upcoming migration of the "Infants on Thrones" podcast to a new host and ensures listeners can continue enjoying the content seamlessly. Visit infantsonthrones.com for all episodes and updates.Join Glenn on this intellectual journey as he unpacks the complexities of ideology, consciousness, and human experience through the lens of Hegelian dialectics, Lacanian psychoanalysis, and Marxist critique. Glenn even brings contemporary neuroscience into the mix, providing a holistic understanding of how our internal and external worlds shape our reality.Show Notes:Introduction:Glenn introduces the episode and shares his learning process in preparation for discussing Žižek's "The Pervert's Guide to Ideology" with Josh.Announcement about the migration of the "Infants on Thrones" podcast to a new host and how listeners can stay updated.Žižek Primer:Glenn's curiosity-driven exploration of Žižek's ideas.The blending of Hegel, Lacan, and Marx in Žižek's philosophy.Glenn's interaction with ChatGPT to deepen his understanding.Deep Dive into Philosophical Concepts:Hegel's dialectics: Thesis, antithesis, and synthesis.Lacanian psychoanalysis: The mirror stage, symbolic order, and repetition compulsion.Marx's critique of capitalism: Class structures, alienation, and exploitation.Neuroscience Integration:How neuroscience supports the dynamic interplay between internal (X) and external (Y) forces.The concept of neuroplasticity and its implications for human experience.X plus Y equals Z - The Formula of Perfection:Glenn's theory explained through the lens of Hegel, Lacan, Marx, and neuroscience.The interplay between internal forces (X), external forces (Y), and the resulting synthesized experience (Z).Gestalt Therapy and Stoic Principles:How Gestalt therapy focuses on awareness, integration, and empowerment.The Stoic emphasis on virtue, rationality, and emotional resilience.Application of Gestalt and Stoic principles to the X plus Y equals Z formula.Potential Heresies and Reactions:Exploration of how these philosophical ideas might challenge established dogmas and trigger defensive reactions.Conclusion:Glenn's reflections on the preparation process and anticipation for the upcoming discussion with Josh.Encouragement for listeners to engage with these ideas and explore their own intellectual curiosity.Tune in for an enlightening episode that blends philosophy, neuroscience, and personal reflection, providing a comprehensive framework for understanding human experience as a dynamic, evolving process. Don't miss this intellectual adventure with Glenn on The Spiritual Heretic Podcast!

Today on the show we welcome Seba Beca of @greenmagicyoga to discuss all things psychedelic, technology and AI, ethics and safety, music + more. Seba (he, him) is a licensed psychotherapist based in Santa Cruz, specializing in Psychedelic-Assisted Therapy. Seba has trained with CIIS, Polaris and other medicine communities as well as in Gestalt Therapy and incorporates mindfulness, ecotherapy and somatic awareness practices as a means to support clients and groups heal from trauma, depression and anxiety. Seba is co-founder of Green Magic Yoga, a local yoga studio and psychedelic community focused on the healing power of Cannabis. He is also the executive director of the Santa Cruz Psychedelic Society, a non-profit organization and community of psychonauts interested in exploring and expanding the safe use of psychedelics for mental health and the betterment of well people. They organize Psychedelic First Fridays, Microdosing Hikes and Peer Integration Circles.

This week we welcome author and clinical psychologist Dr. Mark McConville to The Hamilton Review Podcast! Dr. McConville discusses his must read book for parents entitled "Failure To Launch." McConville investigates the root causes of this problem: Why are modern kids “failing to launch” in ever-increasing numbers? The key, McConville has found, is that they are struggling with three critical skills that are necessary to make the transition from childhood to adulthood–finding a sense of purpose, developing administrative responsibility, and cultivating interdependence. In Failure to Launch, McConville breaks these down into achievable, accessible goals and offers a practical guide for the whole family, to help parents instill those skills in their young adults–and to get their kids into the real world, ready to start their lives. Enjoy this valuable conversation! Mark McConville Ph.D. is a Clinical Psychologist in private practice in Beachwood, Ohio, specializing in adult, adolescent, emerging adult, and family psychology. Dr. McConville is a senior faculty member at the Gestalt Institute of Cleveland and has lectured and taught widely on the subjects of child development, parenting, and counseling methodology. His book Adolescence: Psychotherapy and the Emergent Self (Jossey-Bass, 1995) was awarded the 1995 Nevis Prize for Outstanding Contribution to Gestalt Therapy theory. He is the author of the Counseling Feedback Report, an innovative and widely used adolescent assessment tool, and is co-editor of The Heart of Development: Gestalt Approaches to Childhood and Adolescence, vols. I & II,(The Analytic Press, 2001). His latest book titled ‘Failure to Launch' which investigates the root causes of why modern kids are struggling to transition from childhood to adulthood was released in January 2020. In addition to his private clinical practice, Dr. McConville serves as Consulting Psychologist to Hathaway Brown School and University School, both in the Cleveland area. How to contact Dr. Mark McConville: Dr. Mark McConville website How to contact Dr. Bob: Dr. Bob on YouTube: https://www.youtube.com/channel/UChztMVtPCLJkiXvv7H5tpDQ Dr. Bob on Instagram: https://www.instagram.com/drroberthamilton/ Dr. Bob on Facebook: https://www.facebook.com/bob.hamilton.1656 Dr. Bob's Seven Secrets Of The Newborn website: https://7secretsofthenewborn.com/ Dr. Bob's website: https://roberthamiltonmd.com/ Pacific Ocean Pediatrics: http://www.pacificoceanpediatrics.com/

For the past decade or more Bob Falconer has devoted himself full-time to IFS work (Internal Family Systems Therapy). In that time he has attended all levels of IFS training offered, and has been a program assistant more than 18 times.Bob has been at many workshops and events with Richard Schwartz both as assistant and participant. In addition to studying with many of the other senior IFS trainers, He also co-authored a book with Richard Schwartz entitled, Many Minds, One Self.  For all of his therapeutic work, both professional and personal, Bob now uses IFS almost exclusively.Before this Bob used and explored many forms of therapy, starting with Ericksonian hypnotherapy which he studied with Carol Erickson. He received his master's degree and hypnotherapist certificate under her tutelage. Then he met and began studying with Jack and Helen Watkins, the creators of Ego State Therapy.Before beginning his graduate work, starting in 1971, Bob was involved with the Esalen Institute where he has attended more than 120 events and workshops. At Esalen Bob met and worked with many of the leaders of the human potential movement and focused on Gestalt Therapy mainly with Mariah Fenton Gladys and Christine Price. In the 80s and 90s Bob also studied codependency and addictions with Pia Mellody.His upcoming workshop will be on The Proposed Marriage of NVC & IFS which kicks off Friday May 24th at 10am PDThttps://robertfalconer.us/workshops/#nvcDon't forget to pick up a copy of his latest book, you won't regret it.When You're Going Through Hell ...Keep Going: Trauma, Healing, Spirit, and Internal Family Systems (Apr 2, 2024)https://amz.run/98NoThe Others Within Us: Internal Family Systems, Porous Mind, and Spirit Possession (Apr 2, 2023)https://amz.run/98NnMany Minds, One Self: Evidence for a Radical Shift in Paradigm (Jan 1, 2017)https://amz.run/98NvIdentifying and Treating Youth Who Sexually Offend: Current Approaches, Techniques, and Research (Jan 2013)https://bityl.co/PUJAIdentifying and treating sex offenders: Current approaches, research, and techniques (Jan 2013)https://bityl.co/PUJBAdult Sexual Offenders: Current Issues and Future Directions (Feb 2003)https://bityl.co/PUJDA Man's Recovery from Traumatic Childhood Abuse: The Insiders (Mar 19, 2002)https://amz.run/98O2The Cost of Child Maltreatment: Who Pays? (2001)https://bityl.co/PUJaTrauma, Amnesia, and the Denial of Abuse (Jan 1, 1995)https://amz.run/98NwListen to our first conversation #106 Robert Falconer - Feb 26, 2023https://bityl.co/PUKC--Get in touch by sending a message to robinsmithshow@gmail.com or by calling the hotline at +1 (301) 458-0883Listeners of The Robin Smith Show can now become a supporter on Patreonpatreon.com/therobinsmithshowJoin Team Robley on Kiva and help expand financial access to underserved communities

In this episode we continue our gestalt series, and delve further into the world of polarities, observing how we fracture ourselves into a mind and a body. The body then takes the role of the disowned self. Since freedom starts with the individual, I believe that healing the fractured self is a vital step that can help us pave the way to a free society. Sources reading: Gestalt therapy, excitement and growth in the human personality by Fritz Perls, Paul Goodman and Ralph Hefferline. Creative Process in Gestalt Therapy by Joseph Zinker Body Process by James I. Kepner If you would like to contact me directly, please write me an email to thecuriouscaseoffreedom@gmail.com Presentation and production - Orí Harmelin Bumper music - The tallest of Orders by Simon MacHale Check out Simon's music on Spotify: https://open.spotify.com/artist/71OkM6qFs6Xmc1hlOjXgIl?si=bFReoX_LSKS5EHXo4AJPlg On Bandcamp: https://simonmachale.bandcamp.com And on Youtube: https://www.youtube.com/channel/UCVi-A_N20DbM-GIdw50THPQ A big thank you to Simon MacHale and Daniel Shafrir for their help and support in creating this content.

We continue in our series on Gestalt therapy, using the Gestalt lens to look at the development of the individual and society and the relationship between the two. Today we focus on polarities: the yin and yang of our existence. Enjoy Sources reading: Gestalt therapy, excitement and growth in the human personality by Fritz Perls, Paul Goodman and Ralph Hefferline. Creative Process in Gestalt Therapy by Joseph Zinker Body Process by James I. Kepner If you would like to contact me directly, please write me an email to thecuriouscaseoffreedom@gmail.com Presentation and production - Orí Harmelin Bumper music - The tallest of Orders by Simon MacHale Check out Simon's music on Spotify: https://open.spotify.com/artist/71OkM6qFs6Xmc1hlOjXgIl?si=bFReoX_LSKS5EHXo4AJPlg On Bandcamp: https://simonmachale.bandcamp.com And on Youtube: https://www.youtube.com/channel/UCVi-A_N20DbM-GIdw50THPQ A big thank you to Simon MacHale and Daniel Shafrir for their help and support in creating this content.

I've been working with Neil for a few years since he pulled me out of a deep chronic-pain filled hole by clearing my house for me. I had been doing all the healing work on myself and my body, and, of course, never thought to have my house cleared. We talk about this and share some funny stories, along with his deeply personal journey to becoming the master healer that I believe that he is. Stay tuned for useful tips and information. I don't like to put trigger warnings on anything, but Neil does tell us why he does what he does. The pathway of the magician, and of the wounded healer, it is what makes us the powerful beings that we are. I'm very proud of Neil for coming on my podcast, it's his first time doing an interview - you'd never know it!Neil Kynaston is an alchemist, dowser, executive coach, vibrational flower essence therapist, and has trained in Gestalt Therapy at Esalen Institute in California, USA. He combines all these processes in his Soul Evolution Therapy Sessions.You can find Neil Kynaston via his website: https://www.neilbriankynaston.com ---Find all my stuff here: https://www.abby-wynne.com Sign up for the next Golden Healing Light Attunement here: https://www.abby-wynne.com/golden-hea...Find out about my work with @honeycgolden and The Z Collective here: https://www.bridginghigherconsciousne...Support the showFind out more about Abby on her website https://www.abby-wynne.comJoin her on her telegram channel: https://t.me/abbywynneauthor

To access our conference library of 200+ fascinating psychology talks and interviews (with certification), please visit: https://twumembers.com Dr Scott Kellogg and Amanda Garcia Torres are co-directors of the Chairwork Psychotherapy Initiative - an innovative therapy training organisation which empowers mental health professionals to integrate chairwork with their therapeutic approach. I attended one of their trainings in September 2023 and it was incredibly powerful, turning over many of the assumptions I held about how therapy should be done. In this conversation, we explore: — The therapeutic benefits of viewing human beings as containing multiple different parts — The two origins of the inner critic and why it may be behind the vast majority of mental health problems — How chairwork can be applied to heal addiction, trauma, and a wide range of issues. — How this approach helps to create space and distance internally from maladaptive coping parts that may be having a negative effect in our lives. And more. You can learn more about Scott and Amanda's work by going to https://transformationalchairwork.com. --- Amanda Garcia Torres, LMHC is a certified Chairwork Psychotherapist and Co-Director of Training at the Transformational Chairwork Psychotherapy Project. Ms. Garcia Torres received her Master's Degree in Counseling for Mental Health and Wellness from New York University and has also completed training in Voice Dialogue. She began her journey with TCPP in 2013 and has trained clinicians in NYC and internationally. Her presentations and writings have addressed such topics as chairwork, trauma, social justice, oppression, and identity issues. Ms. Garcia Torres is in private practice at Chairwork Therapy NYC. Scott Kellogg, PhD is the author of Transformational Chairwork: Using Psychotherapeutic Dialogues in Clinical Practice (2015, Rowman & Littlefield). He is a former Clinical Assistant Professor in the Department of Psychology at New York University and a Past-President of Division of Addictions of the New York State Psychological Association. An ISST-certified Advanced Schema Therapist, he has also trained in Gestalt Therapy and Voice Dialogue. Dr. Kellogg currently runs a chairwork-centered private practice in New York City. Through the Transformational Chairwork Psychotherapy Project, he has taught this method of psychotherapeutic dialogue to practitioners in the United States and abroad. Interview Links: — Amanda's website: https://chairworktherapynyc.com — Dr Kellogg's website: http://transformationalchairwork.com/about/about-scott-kellogg — Amanda's latest article: https://bit.ly/transformational-chair — Dr Kellogg's latest article: https://bit.ly/APA-Psychnet

View Kina's linktree here: https://linktr.ee/cptsdtherapist Stephanie Goldsmith, Ph.D. (she/her) is the Owner and Clinical Director at Goldsmith Psychological Services located in Claremont, California She provides individual, couples, family, and group therapy as well as post-graduate supervision to associate clinicians. Stephanie specializes in providing care from a process-oriented perspective informed by her extensive training and experience in Gestalt Therapy, Emotion-Focused Therapy, and “Parts” work. While she works with a variety of clinical issues and concerns, some of her specialty areas include trauma, dissociation, interpersonal relationships and communication, eating disorders and body image concerns, and LGBTQI issues. Stephanie is a Certified Gestalt Therapist, Certified Clinical Trauma Professional, is trained in EMDR and EFT “Tapping.” She is the Co-Director for Gestalt Associates Training, Los Angeles, an international training program dedicated to the application and development of contemporary Gestalt theory and practice. She is an Associate Clinical Professor at a doctorate program for a University in Southern California where she enjoys teaching and mentoring students. https://www.goldsmithpsychologicalservices.com/https://gatla.org/ --- Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support

Hear from Harmony Kwiker on the magic that is gestalt therapy. Harmony is a visiting professor of Naropa's master's program in Mindfulness-Based Transpersonal Counseling. She shares about how the gestalt therapy model has helped her bridge her spiritual path with a practical way to help others and provides a framework to treat patients as equals who are empowered in their own healing journey to come into contact with the deepest parts of themselves. Special Guest: Harmony Kwiker.

CounselingExamHave you ever wondered what the famed psychotherapy pioneers Viktor Frankl and Fritz Perls would discuss if given a chance? Prepare to have your curiosity piqued as we host a lively conversation between these two legends of psychotherapy. We dive deep into their distinctive methodologies - Frankl's Logotherapy, which stresses finding purpose in life, and Perls' Gestalt Therapy, which emphasizes self-awareness and personal responsibility. As the episode unfolds, an intriguing consensus emerges: the fusion of existential meaning and gestalt awareness could be a potential route to healing.In an enlightening second half, we explore the intriguing technique of exaggeration in therapy and how it can help uncover the more profound implications of a client's non-verbal behavior. As therapists, we share a common objective - enabling our clients to lead purposeful and responsible lives. This episode is not merely an exploration of therapeutic techniques but a reflective journey into our pursuits of meaning, purpose, and compassion in life. So kick back, tune in, and let this episode inspire you to live with greater awareness, purpose, and compassion.If you need to study for your NCMHCE narrative exam, try the free samplers at: CounselingExam.comThis podcast is not associated with the National Board of Certified Counselors (NBCC) or any state or governmental agency responsible for licensure.

NationalCounselingExamEver wondered what the famed psychotherapy pioneers Viktor Frankl and Fritz Perls would discuss if given a chance? Prepare to have your curiosity piqued as we host a lively conversation between these two legends of psychotherapy. We dive deep into their distinctive methodologies - Frankl's Logotherapy, which stresses finding purpose in life, and Perls' Gestalt Therapy, which emphasizes self-awareness and personal responsibility. As the episode unfolds, an intriguing consensus emerges: the fusion of existential meaning and gestalt awareness could be a potential route to healing.In an enlightening second half, we explore the intriguing technique of exaggeration in therapy and how it can help uncover the more profound implications of a client's non-verbal behavior. As therapists, we share a common objective - enabling our clients to lead purposeful and responsible lives. This episode is not merely an exploration of therapeutic techniques but a reflective journey into our own pursuits of meaning, purpose, and compassion in life. So kick back, tune in, and let this episode inspire you to live with greater awareness, purpose, and compassion.If preparing for your National Counseling Exam visit NationalCounselingExam and try our samplers completely free of charge! It's a fantastic way to identify any areas you might want to review. and brush up on.This podcast is not associated with the National Board of Certified Counselors (NBCC) or any state or governmental agency responsible for licensure.

Get ready for an absolute game-changer. I'm your host, Allison Hare, and today we're introducing the revolutionary and incredibly effective therapy called Accelerated Resolution Therapy (A-R-T), with therapist and educator, Laurel Wiers. Get this Accelerated Resolution Therapy has the power to REMOVE some of the deepest triggers that you might struggle with in as little as ONE session. Yes, I'm serious! Laurel's been part of amazing transformations from working with veterans, First Responders, and those who've endured unimaginable loss. Plus, she's tossing in some epic strategies for tackling those difficult folks in your life.WATCH episode here: https://youtu.be/b2b09hPxDtE[00:00:42] Effective therapy for trauma triggers.[00:06:57] Reactions rooted in past trauma.[00:10:31] Allison's triggers get processed in real-time![00:17:01]  What is Memory reconsolidation?[00:19:21] The power of bilateral stimulation.[00:24:41] Ways to calm our nervous system.[00:26:43] Processing traumatic episodes.[00:33:15] How to reset after a negative event.[00:38:52] Healing from trauma.[00:39:18] How to find therapy options.References mentioned:Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!Apply for the Effective Collective Mastermind - Mastermind for high-performing working momsLight Up List FREE DOWNLOAD- get a quick burst of energy right now and KEEP IT!Get on my email list These are the emails you can actually WANT to open. BTS on how I went from burnt-out to audaciously aligned and how you can do it, too!Surprisingly True Useful Fun Fact ResearchConnect with Laurel Wiers and resources mentioned:LinkedInWebsiteAccelerated Resolution TherapyALLISON HARE'S LINKS:EFFECTIVE COLLECTIVE MOTHER MASTERMIND: Schedule a free exploratory call here.AllisonHare.com - Late Learner Podcast, personal journal and blog, danceInstagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)Late Learner IGYouTube ChannelBlog - quick, way more personal, deeper topics - make sure to subscribeTikTok - documenting my journey one lo-fi video at a timeReb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

CounselingExamEver wondered how Gestalt therapy can transform the lives of those grappling with anxiety? This episode holds the promise of equipping you with the knowledge of just that. We navigate the therapeutic journey of Rachel, a student experiencing anxiety as she gears up for her licensure exam. We shed light on how Gestalt therapy can help Rachel get in touch with her emotions, cognitions, and behaviors, and how it can provide her with the perception required to interact more positively with her environment.Then, we spice things up with a surprise feature. We delve into the wisdom of a renowned therapist who spoke about "shoulds". Want to test your psychology knowledge? Head on over to our Facebook page and take a stab at guessing who this therapist is. If you hit the mark, you'll score an opportunity to join us on a Zoom call to discuss any questions you may have about preparing for your licensure exam. So, gear up for an episode that marries insightful psychological exploration with an exciting interactive element. Don't let this one pass you by!If you need to study for your NCMHCE narrative exam, try the free samplers at: CounselingExam.comThis podcast is not associated with the National Board of Certified Counselors (NBCC) or any state or governmental agency responsible for licensure.

NationalCounselingExamEver wondered how Gestalt therapy can transform the lives of those grappling with anxiety? This episode holds the promise of equipping you with the knowledge of just that. We navigate the therapeutic journey of Rachel, a student experiencing anxiety as she gears up for her licensure exam. We shed light on how Gestalt therapy can help Rachel get in touch with her emotions, cognitions, and behaviors, and how it can provide her with the perception required to interact more positively with her environment.Then, we spice things up with a surprise feature. We delve into the wisdom of a renowned therapist who spoke about "shoulds". Want to test your psychology knowledge? Head on over to our Facebook page and take a stab at guessing who this therapist is. If you hit the mark, you'll score an opportunity to join us on a Zoom call to discuss any questions you may have about preparing for your licensure exam. So, gear up for an episode that marries insightful psychological exploration with an exciting interactive element. Don't let this one pass you by!If preparing for your National Counseling Exam visit NationalCounselingExam and try our samplers completely free of charge! It's a fantastic way to identify any areas you might want to review. and brush up on.This podcast is not associated with the National Board of Certified Counselors (NBCC) or any state or governmental agency responsible for licensure.

Stefania Arzamendia is an integrative humanistic psychotherapist and holistic health coach.  She grounds her work in Transactional Analysis, Gestalt therapy, and Compassionate Inquiry. She also prepares clients for ayahuasca experiences and guides them through the integration of psychedelic journeys. She also happens to be my therapist. Stefi encourages you to dive into the work of Dr. Gabor Mate and to explore the wildlife and the wildflowers For a Living is taking an indefinite hiatus. I might post episodes sporadically. I might even roll out Season 11 in 2024. I'm grappling with all this as I type these very words. We'll see. For now, I just want to thank all of you who have been listening and supporting this project. This podcast and your support has made my world a better place. Do you enjoy these explorations of working lives? Please support this project on Patreon. Check out my free weekly newsletter, The Sabbateur.  All my other projects are over here.  Get in touch on Insta, Twitter, Facebook, or at podcastforaliving [at] gmail.  Please hit that follow/subscribe button, leave a review, and share the pod with your people.  Our theme song is Nile's Blues by Kevin MacLeod, licensed under Creative Commons by an Attribution 4.0 License.Thanks to Liv Hunt for the logo design. Please take good care of yourself. Thank you for listening! ★ Support this podcast on Patreon ★

Has traditional talk therapy not helped you much on your healing journey? Have you had a tough time connecting with therapists who practice standard therapy modalities? Have you heard about how Gestalt therapy is a great modality for highly sensitive people? In this podcast episode, I speak about how Gestalt therapy helps HSPs feel accepted, loved, and safe to show their emotions with Melissa Bennett-Heinz. Thanks for listening, I'd love to connect with you over on Instagram and Facebook. Sign up for my Free Email Course. SHOW NOTES AND RESOURCES: Click here WEBSITE: www.amiokpodcast.com

In this episode, Karen Young joins me on the Peaceful Parenting Podcast to talk about co-regulation, anxiety, and aggression that sometimes comes to light within our kiddos.  Karen began her career as a psychologist in private practice. She has worked extensively with children, teens and families, and in educational and organization settings. She has lectured and has a Masters in Gestalt Therapy. It is through her work with children, teens and families, that she learned the power of solid information when it is placed in the solid, loving hands of parents or any important person in the life of a child.  Karen created Hey Sigmund, an internationally popular online resource, as a way to provide contemporary, research-driven information on the art of being human, and being with humans.   We talk about: [2:55] How she became an anxiety specialist [5:10] Where to begin when it comes to anxiety and aggression [8:25] Using recognition as a first step [10:00] Regulating your own nervous system [10:50] Using co-regulation  [17:00] Is repair most effective done immediately? [19:20] How ‘soothing' changes as kids get older  [20:25] Validating ‘anger' as an emotion  [23:05] How kids learn what a threat is and isn't [27:30] Strategies for compassion when there's a meltdown [31:05] Helping kids understand where their big emotions come from [37:00] Tips for when kids refuse to use the strategies you've worked on them with [43:50] Advice to her younger parent self   She is the author of four books, including the bestselling ‘Hey Warrior' and ‘Hey Awesome', which creatively assist children to understand and manage anxiety. The books have been translated into a number of languages and have sold more than 180,000 copies worldwide.  Karen lives in Australia and has two children and two stepchildren. Experience has taught her that people can do amazing things with the right information, psychology has something for everyone, jargon doesn't, everyone has a story to tell, short bios are the longest to write, nobody has it all figured out and the best people to be around are the ones who already know this.   Resources mentioned in this episode: Free ‘How to Stop Yelling' Course: www.sarahrosensweet.com/yelling  Join us on Patreon: www.patreon.com/peacefulparenting    Connect with Karen Facebook: https://www.facebook.com/karenyoungheysigmund Pinterest: https://www.pinterest.ca/heysigmund001 Twitter: https://twitter.com/hey_sigmund Instagram: https://www.instagram.com/karenyoung_heysigmund Youtube: https://www.youtube.com/KarenYoungHeySigmund Website: https://www.heysigmund.com/ Connect with Sarah Rosensweet   Instagram: https://www.instagram.com/sarahrosensweet/  Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup Website: https://www.sarahrosensweet.com  Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php   

Entrepeneur Jordanne Erichsen, Founder of Express Voice Studio is here to discuss how Gestalt Therapy changed her life from believing in her dreams to living them. From Opera singer to Entrepreneur and everything in between, we discuss the forks in the road to success, the challenges we sometimes face in creating the magic we seek, and the true passion it takes to not only create a life you love but how giving back becomes as important as the dream. This interview will not only inspire you in your own dreams but will give you the tools to capture them!"Having a dream is great! Bringing life to that dream is the purpose."~KSHOW NOTES:Express Voice Studio (What it is all about and Lessons both in person and online)Express Voice Studio (@expressvoicestudio) • Instagram photos and videosSinging Lessons | Express Voice Studio | Vocal coachingExpress Voice Studio - YouTubeRead more about Gestalt Therapy:Gestalt Therapy: Excitement and Growth in the Human Personality by Frederick Salomon Perls | GoodreadsJoin Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard,but if you look close enough, you will find the Rainbows." ~Kira*Schedule your Free Online Life Coaching Consultation and Explore what life coaching is all about:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*All proceeds of the Love is the answer" hoodie to: Meals By GraceFOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the showCreate a LIFE you LOVE!

Cornelia studied at the School for Initiatic Therapy in the Black Forest, Germany and holds degrees in fine arts and arts education along with extensive postgraduate training in Jungian and Gestalt Therapy, Bioenergetics and at the Somatic Experiencing Training Institute (SETI).She is best known for her cutting edge work with Guided Drawing and Clay Field Therapy, and holds regular workshops around the world and at Claerwen Retreat in Apollo Bay, Australia - an internationally respected arts therapy education facility.Cornelia is the author of numerous books, and runs accredited online courses for art therapists, educators and mental health professionals looking to understand a body focused art therapy approach to trauma therapy.In This EpisodeCornelia's websiteCornelia on episode 594 of the podcastClay Field Therapy with Kids workshop---What's new with The Trauma Therapist Project!The Trauma 5: gold nuggets from my 700+ interviewsThe Trauma Therapist Newsletter: a monthly resource of information and inspiration dedicated to trauma therapists.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5739761/advertisement

Stuck in a pattern you can't help but repeat? If you can bring your awareness to it, perhaps then you would have the choice in doing it! Gestalt therapy is about "shape," "form," and "patterns." A licensed Gestalt Psychotherapist like Melissa Bennett-Heinz could be the one to help you piece it all together! Today we discuss the origins and method of Gestalt therapy, and how Melissa took a winding path from playing the oboe to practicing this style of therapy. Settle in and open your mind to yet another great discussion with Ryan, Julee, and this week's guest!To learn more about Melissa or Gestalt Therapy:https://www.melissabennettheinz.com/Hosted by: Ryan & Julee Barkauskas----Follow Ryan on Social Media!IG: @Ryanbarkauskas----Follow Therapy with my Mom!IG: @TherapywithmymomFacebook: https://www.facebook.com/therapywithmymomTwitter: @TherapywithmymomEmail us with topic suggestions or stories we can share on the show!Therapywithmymom@gmail.com---- Music CreditsMusic from https://freetousemusic.com/"Joy" by Limujiihttps://youtu.be/yHDLbdT4Z1Q

Nature is always talking to us, especially through animals. I'm joined by Melissa Clary, a Gestalt Equine Therapy practitioner, to discuss the power of integrating horses into the therapeutic process. Melissa discovered Gestalt Equine Therapy first as a client when she was searching for a way to find more peace and connection within her body. In our conversation, she walks us through what a session looks like and highlights some of the breakthroughs she's witnessed both as a client and practitioner. Melissa expands on the healing capacity of horses and what we can learn from being in their presence. We also touch on clues that Gestalt Equine Therapy might be helpful for someone navigating menopause and entering their third act of life, which is Melissa's area of focus. Listen in to learn more about the profound healing power of Gestalt Equine Therapy. If you are enjoying these conversations, please subscribe and spread the love by leaving a review and sharing it with your friends.Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Stitcher, TuneIn, or on your favorite podcast platform. Topics Covered: What makes Gestalt Equine Therapy different from traditional talk therapy Learning how to get out of your head and tap into your body Nervous system regulation tools that we can learn through interacting with horses Examples of the healing that can be accomplished through Gestalt Equine TherapyAdvice for anyone interested in pursuing Gestalt Equine TherapyResources Mentioned:Learn more about LifeWave  Connect with Melissa: Melissa's WebsiteMelissa's Instagram Get in Touch: My WebsiteInstagramSpecial offers: Download the Daily Vitality eBook at danafrost.com/daily-vitality/Credit:Podcast Production by the team at The Wave PodcastingMusic by Phoebe GreenlandPhotography by Amy Boyle PhotographyPodcast art by SimplyBe. Agency

A Viet Nam combat vet with PTSD. What do 137 of his dreams over 45 years reveal about how dreams help us process emotion? Also tips for dealing with nightmares and highlights from the upcoming IASD conference. Katherine speaks with IASD conference co-chair and founder of Dream Science Robert Hoss. Bob describes that after a traumatic event, dreams can be direct replays, but over time, as symptoms ease, dreams morph into metaphors related to the event. Bob gives examples of how dreams offer us alternative solutions to our dilemmas and change our minds IN THE DREAM, so that we don't have to work with a dream or even remember it to benefit from the dreaming process. He describes nightmares as unfinished dreams and gives several ways of working with them including Image Rehearsal Therapy and becoming lucid. Bob shares several touching dreams about his wife with dementia. We also talk briefly about the IASD conference in Ashland June 18-22. For information go to IASDconferences.org/2023/ BIO: Robert Hoss, MS is a director and Past President of IASD, the IASD International Conference Director, Director of the Dream Science Foundation for funding research grants, is a Haden Institute faculty instructor and is on the board of the National Institute for Integrative Healthcare. He specializes in Gestalt Therapy, Jungian theory and contemporary dream research.  He is author/editor of: Dreams: Understanding Biology, Psychology & Culture (ABC-CLIO); Dreams that Change Our Lives (Chiron); Dream to Freedom (EP Press); Dream Language (Innersource); chapter author in 5 clinical or professional publications as well as 6 other dream related books; plus 4 peer-reviewed journal publications.  Among various media sources, his work has been featured in a PBS special, Readers Digest, Prevention, the Psychology Today blog and USA Today. Find our guest at: DreamScience.org Intro music is Water over Stones and outro music is Everything both by Mood Science. Today's ambient music is created by Rick Kleffel. The audio can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show and to Ewa Malady for audio editing. Show aired on May 20, 2023. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM, streaming live at KSQD.org 10-11am Saturday mornings Pacific time.  Catch it live and call in with your dreams or questions at 831-900-5773 or at onair@ksqd.org. Contact Katherine Bell with feedback, suggestions for future shows or to inquire about exploring your own dreams with her at katherine@ksqd.org, or find out more at ExperientialDreamwork.com. Available on all major podcast platforms. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal. Thanks for being a Dream Journal listener! Rate it, review it, subscribe and tell your friends.

**Note: This is a special experiential and participatory workshop. The movements will entail sitting or working on the floor. Please wear comfortable clothing and find a quiet, carpeted or lightly padded area. What allows painful events to continue affecting us over time? How can we transform our relationship to these events, to reduce their traumatic impact? These are the questions Breema Bodywork teachers Angela Porter, MFT, and Alexandra Johnson, MD, will explore in a special experiential and participatory workshop.** Breema Bodywork is a "teaching of the heart, an expression of the unifying principle of Existence." Angela and Alexandra will lead a variety of somatic (body-based) movement practices to help nurture connection between the body and mind, open possibilities to process events in a new way, and strengthen the capacity to assimilate, heal, and live fully. "To experience unity in our life, we must be unified within ourselves. A first step in this process is to bring body and mind together to bring us from a passive state to an active one." Angela Porter, MFT, is an activist and somatic therapist specializing in the treatment of trauma and addictions. She has trained in multiple modalities, including Gestalt Therapy, Somatic Therapy, counseling psychology, and EMDR. As an instructor and practitioner of Breema Bodywork since 1998, Angela uses the mind-body connection as the foundation of her work with individuals and groups. Outside of her Oakland-based private practice, Angela serves as adjunct faculty of graduate psychology at California Institute of Integral Studies in San Francisco, JFK University, and The Psychotherapy Institute in Berkeley. She also teaches clinical trainees at various institutes. Formerly a program director and group facilitator at various substance abuse treatment centers, Angela has a passion for supporting veterans, formerly incarcerated men and women, and people with co-occurring mental health concerns. Angela enjoys traveling internationally to teach workshops for therapists, doctors, nurses, midwives, other healthcare professionals, and teachers. Alexandra Johnson, MD, is an integrative and functional medicine physician specializing in family medicine, women's health, and care for the underserved. Even before her medical training, she was interested in holistic care, learning Breema Bodywork and also certifying as a doula. In addition to studying and teaching Breema locally and internationally for over 20 years, she has served as teaching faculty for the University of Colorado and Addis Ababa University in Ethiopia. During her time in Ethiopia, she developed an infection in her brain, leading to significant health challenges, only to reinforce the role of Breema to transform body and mind. Her work in prenatal care, and labor and delivery, incorporates the Breema principles. To facilitate cross-talk between home birth and hospital birth providers, she was featured in the 2016 film, Why Not Home? Her current clinical practice in Northern California integrates Breema, hypnosis, diet, and personalized medical care. She lives in Santa Cruz, CA, with her husband -- who is also a Breema instructor -- and their five children. Please join us in this special offering to experience individual embodiment practices in a collective field.

A licensed psychologist in the Portland area and adjunct faculty member at several universities, Dr. Daniel Schiff is considered an expert in somatic psychology. He is known for his work with Contemporary Orgone (Reichian) Therapy. This relational and emotionally focused, character-based somatic psychotherapy addresses the psychological and physiological underpinnings of emotional distress. Dr. Schiff and NARM Senior Trainer Brad Kammer reflect on the tragic story of Dr. Wilhelm Reich and his impact on somatic psychotherapy and their own clinical work. They touch on how Reich's original work directly influenced somatic modalities such as Gestalt Therapy, Hakomi Psychotherapy, and Somatic Experiencing and indirectly affected several other models, including EMDR.  About Dr. Daniel Schiff: Dr. Daniel Schiff is a licensed psychologist in private practice with 45 years of clinical experience in somatic psychotherapy from a Reichian and Gestalt perspective. He has lectured widely on topics related to emotions, psychotherapy, and Reichian and Gestalt therapy to both public and professional audiences, and provides clinical seminars, training, and supervision to mental health professionals. Dr. Schiff also offers a 4-year Contemporary Orgone (Reichian) Therapy training program.  In addition to his clinical work, Dr. Schiff has been an adjunct faculty member in psychology at Seattle Central Community College, Antioch University, and the Washington School of Professional Psychology (Argosy University - Seattle), and currently offers a course in somatic psychology at Lewis and Clark college. Learn More: Website - Daniel Schiff, PHD To read the full show notes and discover more resources visit https://www.narmtraining.com/podcast *** NARM Training Institute https://www.NARMtraining.com View upcoming trainings: https://narmtraining.com/schedule Join the Inner Circle: https://narmtraining.com/online-learning/inner-circle *** The NARM Training Institute provides tools for transforming complex trauma through: in-person and online trainings for mental health care professionals; in-person and online workshops on complex trauma and how it interplays with areas like addiction, parenting, and cultural trauma; an online self-paced learning program, the NARM Inner Circle; and other trauma-informed learning resources.   We want to connect with you! Facebook @NARMtraining YouTube Instagram @thenarmtraininginstitute    

FEATURED GUESTS: Renee Turner, Ph.D., LPC-S, RPT-S™, is an author and speaker specializing in treating children and adults with grief and childhood trauma. Her advanced training includes EMDR, SE, Integral Breath Therapy, and various expressive therapy modalities. She is passionate about helping others navigate through grief and soul pain associated with disenfranchised grief and loss, complex trauma, and identity and spiritual issues. In her clinical work, Renee integrates existential, gestalt, embodiment, and expressive therapies to create a dynamic and experiential form of therapy. She is the co-editor of the book Disenfranchised Grief: Examining Social, Cultural, and Relational Impacts (2023).  LISTEN & LEARN:  How Dr. Turner defines disenfranchised grief.  The power of connecting what is happening within the body to that which is not spoken or expressed.  Framing therapy as a co-creative space.  The role of shadow in parts work with gestalt therapy.  Dr. Turner's Website:  www.drreneeturner.com Dr Turner's Email: drreneeturner@gmail.com Her new book Disenfranchised Grief: Examining Social, Cultural, and Relational Impacts (2023) RESOURCES MENTIONED ON THE SHOW: SESSIONS AT THE SUMMIT: Friday June 2nd, 2023 8:30AM-9:30AM KEYNOTE The Magic of Curiosity: Facilitating Relational Embodiment With Gestalt Play Therapy Friday June 2nd, 2023 10:00AM - 5:15PM Claiming Lost Parts: Using Gestalt Play Therapy to Address Disenfranchised Grief --- Support this podcast: https://podcasters.spotify.com/pod/show/reina-lombardi5/support

What is Gestalt therapy and why is it important? How can you increase your self-awareness and begin to understand how you perceive experiences?MEET Melissa Bennett-HeinzMelissa Bennett-Heinz is a graduate of Columbia University School of Social Work and is a practicing Gestalt Psychotherapist in private practice in NY, NC, TX, and WA. She brings her background as a classically trained musician and the creative therapy of Gestalt together in her authentic and relational approach. Gestalt Therapy goes beyond looking at the cognitive, linear perspectives of the person with its focus on process rather than content, paying particular attention to your body, an experiential awareness of how and what you do allows for new choices to emerge spontaneously. Melissa is most interested in the power of the co-created experience to promote self-actualization in the ongoing process of becoming who we are.”Find out more at Melissa Bennett-Heinz and connect with Melissa on LinkedInIN THIS PODCAST:What is Gestalt Therapy? 4:36Common Gestalt techniques 17:50What Is Gestalt Therapy?What is the origin of Gestalt therapy?Understanding patterns in Gestalt How is Gestalt different from the psychodynamic theory?The importance of the client and therapist relationship when approaching Gestalt therapy.Common Gestalt TechniquesWhat is the empty chair technique?What are the main goals of Gestalt therapy?Seeing the different outcomes of Gestalt therapyWhat is the Highlighting technique in Gestalt?Connect With MeInstagram @holisticcounselingpodcastFacebookJoin the private Facebook groupSign up for my free email course: www.holisticcounselingpodcast.comRate, review, and subscribe to this podcast on Apple Podcasts, Stitcher, TuneIn, Spotify, and Google Podcasts.Resources Mentioned And Useful Links:Find out more at Melissa Bennett-Heinz and connect with Melissa on LinkedIn

-What is Gestalt therapy and how can it help treat codependency? -How can focusing on the ‘here and now' build our awareness of of thoughts, feelings, and needs? -What are some ways to start making meaning in your life? Welcome to Episode 114! This week, we hear from Melissa Bennett-Heinz all about her work treating codependency with Gestalt therapy. What is Gestalt Therapy, you ask? Melissa gives us the 101 background on this form of therapy and describes how it can help one combat codependency, perfectionism, and unhealthy relationship patterns. You'll hear Melissa open up about codependency in her own life, including a play-by-play reflection on an interaction while returning her shopping cart. We conclude with takeaways from Gestalt therapy that we can implement in our own lives. It's a must-listen! Links for the show: Sign up for the newsletter to receive all things codependummy: https://keap.app/contact-us/2302598426037497  Journal! The Confiding Codependummy: 30 Days of Journaling Prompts for a Less-Codependent and More-Conscious YOU for just $1 a day. www.codependummy.com/toolsforhealing FREEBIE! The Self-Validation Challenge: Learn to validate your GD self: www.codependummy.com/challenge  Money! Funds! Help support the show via a one-time donation via secure Paypal link: https://www.paypal.com/donate/?hosted_button_id=RJ3PSNZ4AF7QC Work with me! Email marissa@codependummy.com to inquire about psychotherapy, coaching, or coming on the show! More on this week's guest: Melissa has been a clinical social worker and Gestalt Psychotherapist for over 20 years. She practices virtually in NY, TX, WA, and NC treating adults who struggle with perfectionism, setting boundaries, codependency, and making their own needs a priority by utilizing individual and group settings. As a therapist to therapists, Melissa offers counsel to other mental health professionals and provides career guidance through clinical supervision. Melissa combines her creativity as a musician with the creative and experiential therapy of Gestalt, to allow for patterns that have become characterological, to emerge in session. www.melissabennettheinz.com  More deets from this episode: We begin with hearing Melissa's take on the definition of codependency: a relationship dynamic where the ‘giver' completely sacrifices their needs for another (a ‘taker' or a ‘receiver'). Codependency, to Melissa, is also how someone feels in a relationship where they are often anxious, insecure, questioning, and overdoing as they doubt they are enough. Melissa revisits a codependent experience when she returned her shopping cart at ALDI. Yes, it was just a moment but there's so much depth and meaning in the exchange, right? Melissa then provides us with a 101 tutorial on Gestalt Therapy: who founded it, how it views human behavior, and the pillars of the therapeutic approach.  We hear about Gestalt's emphasis on making meaning in our lives, dealing with interruptions, and the four ways we respond to others: introjection, projection, confluence, and retroflection.  We conclude with hearing how Melissa's approach helps her clients become aware of their characterological patterns. It's all about awareness! Thank you for coming Melissa! And thank you for being here dear listener! PLEASE: Rate.  Review. Subscribe.  Share. We need more ratings on Spotify! Appreciate it! -Get your copy of the Confiding Codependummy: 30 days of journaling prompts for a less-codependent and more-conscious you! www.codependummy.com/toolsforhealing  -The Self-Validation Challenge - free 30-day guide to providing yourself with all the validation you seek: www.codependummy.com/challenge -If you are wanting to dive into your codependency deeper one-on-one, please email marissa@codependumy.com -Sign up for the newsletter: https://keap.app/contact-us/2302598426037497  Support the show via a one-time secure donation: https://www.paypal.com/donate/?hosted_button_id=RJ3PSNZ4AF7QC  See you next week! 

It's one thing to feel good about what we do, and another to feel truly worthy from the inside out. When we increase our self-worth it allows us to take our needs more seriously, get on our own side, and change our lives for the better. On this episode of Being Well, Rick and Forrest explore how we can develop a more durable sense of self-worth. They talk about self-worth vs. self-esteem, what causes people to lack self-worth, Rick's personal story of developing a true sense of worthiness, and why more self-worth probably won't turn you into a narcissistic a**hole.Watch the Episode: Prefer watching video? You can watch this episode on YouTube.Key Topics:0:00: Introduction1:00: The value of self-worth2:50: Will improving my self-worth turn me into a narcissist?5:45: What makes people more likely to struggle with self-worth?6:50: Distinguishing self-worth from self-esteem9:30: Rick's own journey to a better sense of self-worth14:55: Inner attacker, inner nurturer, and the beleaguered self.19:15: The process of building up your nurturing parts27:20: Investigating negative stories we tell ourselves30:55: Mutual rapport and being loving33:40: Social aspects of developing self worth, and why therapy works36:50: Non-social aspects38:20: Relating to yourself from a less ego-oriented perspective44:40: Vulnerability and tenderness in our interactions with others46:05: Recap Sponsors:Access over 30 at-home lab tests from Everlywell, and head to everlywell.com/beingwell for twenty percent off your next test.Join over a million people using BetterHelp, the world's largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month!Want to sleep better? Try the Calm app! Visit calm.com/beingwell for 40% off a premium subscription.MDbio is a plant-based medicine company with natural products that address sleep, anxiety, pain, and immunity. Get your FREE 10-count sample pack by going to mdbiowellness.com and entering the promo code BEINGWELL at checkout!Connect with the show:Subscribe on iTunesFollow Forrest on YouTubeFollow us on InstagramFollow Forrest on InstagramFollow Rick on FacebookFollow Forrest on FacebookVisit Forrest's website