Podcasts about Gestalt therapy

“I often feel like the work is kind of a disintegrative work that we’re doing, we’re allowing the patterns and the structures to release, so that there’s sort of nowhere left to go, because there’s nothing left to lose.” – Julia Bodkin Beloved Hoffman Process facilitator and psychotherapist, Julia Bodkin, first took the Process in India in her very early adulthood. After living quite a bit of life, she took it again in Australia. Now, as a trained professional in many healing modalities, Julia facilitates the Process in the U.K. She brings a lifetime of experience, wisdom, and expertise, along with her generous, vulnerable heart. In her youth, Julia wondered if there could be more to life than just getting a job and settling down. She grew up in a middle-class British family that, to her, seemed very “dull.” So she left the U.K. and travelled around India until she came to Pune, India, where she studied on and off for ten years. Along her journey, having worked within many of the great schools of spiritual transformation, Julia knew she was seeking enlightenment and an “everlasting blissful state.” Through study, teaching, and much meditation, she’s, over time, found herself settling into an awakening and the embodiment of her true nature. Julia now sees it as “settling into what is.” In teaching the Process, Julia shares how beautiful it is to watch students soften into themselves. She shares that in shedding patterns, they start “to get familiar with something that they’ve been trying to avoid, and realize how beautiful it is, and how much more open, and how much sweeter it is to have that connection with themselves.“ We know you’ll love this conversation with Julia and Drew. It’s filled with many bits of Hoffman history that might be new to you. Listen on Apple Podcasts More about Julia Bodkin: Julia Bodkin has been a Hoffman Process facilitator since 2014. She completed the Process, trained in Australia, and is now based in Devon, in the U.K., where she has a private psychotherapy practice. Julia’s work is inspired by more than 35 years of personal and professional immersion in different schools of psychotherapy and meditation. She has a degree in psychotherapy and a long career as a therapist in private practice, individually and with groups. Julia has worked as an addiction therapist at the original Priory Hospital in London. For 15 years, Julia was a co-creator and a senior facilitator of The Path of Love process. She has been a senior teacher of the Diamond Logos Teaching since the late 1990's. She has expertise and experience in Trauma Healing/SE®, Addiction Treatment, Gestalt Therapy, Group Therapy, Family Therapy & Family Constellation, and is also a Craniosacral Therapy practitioner. As a traveller, Julia has lived and worked on several continents and is passionate about supporting people in reconnecting with their true nature. As mentioned in this episode: County of Devon, South West England. •   Dartmoor, an upland area in southern Bob Hoffman, Founder of the Hoffman Process Osho Ashram, Pune, India Pokhara, Nepal •   White water rafting North of India, in the Tibetan Buddhist area of Ladakh The Path of Love Faisal Muqaddam Diamond Logos™ Teachings The Diamond Approach, Ridhwan School •   Ali Hameed Almaas (A. H. Almaas) •   Karen Johnson Claudio Naranjo •   Enneagram •   SAT: Seekers After Truth The Priory, London, England Negative Love •   A Path to Personal Freedom & Love: Written by Bob Hoffman. Download and read in PDF form. •   Listen to Drew and Andy Milberg, Hoffman teacher: Exploring the Negative Love Syndrome Zen Buddhist Koans •   How to practice Zen Koans. Spiritual Self •   Essence, the Essential Self, your True Nature  

Once an ironman athlete and perfectionist, Risa August faced a devastating diagnosis that stripped away her former life. This is the story of how she found new purpose and adventure, transforming her approach to life, from rigid achievement to joyful discovery, even with her unexpected companion, "Bubba," her brain tumor.    Chapters: 00:00 From Extreme Achiever to Illness  Host Bill Burke introduces Risa August, an adventurous woman who once excelled in extreme sports, asking, "Is there anything you can't do?" Risa describes her past as an intense overachiever and perfectionist, pushing limits in Ironman, mountain climbing, and hot yoga, always striving to be better than others and maintaining a rigid lifestyle.  03:51 The Diagnosis of Acromegaly  Risa recounts the onset of strange symptoms after her first Ironman in 2010, including significant weight gain despite a strict diet and increasing fatigue. After years of doctors dismissing her concerns, she insisted on an MRI, which revealed an enlarged pituitary and led to her diagnosis of acromegaly, a serious condition she had never heard of before.  11:09 Choosing Adventure Over Despair  Faced with a devastating diagnosis and a challenging life, Risa decided not to break down but to break out, committing to her adventures despite doctors' warnings about what she could no longer do. She realized she would never be her old self, so she focused on "who can I be then?" and made a conscious decision to truly live life on her own terms.  14:00 The Road Unpaved and Bubba  Risa found a new purpose in a cross-country bicycle journey along the Pacific Coast Highway, a trip she committed to doing on her own terms after reflecting on her past perfectionism. She also named her brain tumor 'Bubba' as a way to connect with her changing body, turning him into a central character and partner in her healing journey and the book.  21:29 Gestalt Therapy and Connection  Risa discusses how her Gestalt therapy training, which she underwent during her diagnosis, provided a crucial support network and helped her become a more patient, compassionate, and curious practitioner. She also emphasizes the importance of deep, personal connection and active listening, a lesson she learned on her bike tour by giving others a chance and finding unexpected commonalities.  30:13 The CAN Framework  Risa shares her 'CAN' framework—Capable, Able, Now—which she developed after feeling stuck post-surgery and questioning her purpose. This mantra helped her simplify the complex challenges she faced, prompting her to ask, "What am I capable and able to do now, in this moment?"  35:29 Living a Full Life Now  Risa openly discusses the progression of her acromegaly and its physical toll, yet she maintains a strong mindset, dedicated to inspiring others to live full lives. She now finds joy in simple things, like perusing a farmer's market, and doesn't worry about disappointing others by not always seeking the 'next big thing.' 

In this episode, Dr. Stephen Sideroff explores the concept of going beyond burnout by introducing what he calls “burn-up”—a state of chronic stress where individuals continue functioning on the surface but are internally depleted, overwhelmed, and at risk of breaking down. He explains how to recognize the warning signs of burn-up, from constant fatigue to emotional disconnection, and outlines the serious risks it poses to both mental and physical health. With life becoming faster and more complex, Dr. Sideroff shares practical strategies to reverse this condition and build true resilience, emphasizing the importance of sustainable habits and mindset shifts. He also introduces his “9 pillars of resilience,” offering a structured approach to regaining balance, improving well-being, and thriving despite ongoing challenges. Dr. Stephen Sideroff Biography Dr. Stephen Sideroff is an internationally recognized expert in resilience, optimal performance, addiction, neurofeedback and alternative approaches to stress and mental health. He is Associate Professor in the Department of Psychiatry & Biobehavioral Sciences, with a joint appointment in the Department of Rheumatology at UCLA’s School of Medicine, as well as the Director of the Raoul Wallenberg Institute of Ethics. For over 40 years, Dr. Sideroff has been passionate about studying and understanding resilience and optimal performance. He has developed and established innovative models of behavior and treatment approaches for restoring physical, emotional and mental balance and effectiveness in North America, Europe and Asia. Dr. Sideroff presents seminars and professional training programs nationally and internationally. He has conducted cutting edge research in brain and behavior at UC Irvine, McGill University in Montreal and UCLA. His published research using Neurofeedback in substance abuse is a model for applying this innovative approach and he has helped to establish such programs at Sierra Tucson Treatment Center and other addiction treatment facilities. He has applied a similar approach in research designed to alleviate symptoms related to cancer and cancer treatment. He was the director of the UCLA certification course in addiction for over 30 years. Dr. Sideroff helped establish the Gestalt Therapy clinic in Los Angeles, and is also the founder and former Clinical Director of Stress Strategies, a hospital based program addressing stress, burnout and psychosomatic conditions at UCLA/Santa Monica hospital. In 2001 Dr. Sideroff was invited to China for the first of his pioneering visits to bring biofeedback, neurofeedback and his approach to behavioral medicine to the hospitals and universities of the People’s Republic of China. He was named Joint Director of China-US Biofeedback Training and served as the first Director of continuing education for the entire country from 2001 through 2005. Dr. Sideroff was a co-founder and the Clinical Director of Moonview Treatment and Optimal Performance Center from 1998 to 2012. He helped develop the programs that became the foundation for Moonview, a unique treatment and optimal performance center that brought together wisdom and approaches from all over the world, both new and ancient. As Clinical Director, he integrated the skills and approaches of some of the most respected clinicians in the field to establish the Moonview Model, a trademarked treatment method that utilizes a novel team approach and a combination of mind, body and spiritual modalities. It created a unique synergy and integrative approach yielding breakthroughs in healing and optimal functioning. Currently, Dr. Sideroff uses this approach in his work with executives that he calls, The Path. Dr. Sideroff has written and produced a number of self-help audio programs aimed at helping individuals develop greater resilience including: “Stress control with biofeedback” (which has been translated into four languages and has sold over 50,000 copies), “Journey into Sleep”, “Resilience”, “Peak Performance in Golf”, and “Resilient Living”, in which he presents his new and innovative nine component model of resilience. His book, The Nine Pillars of Resilience and Success takes readers on a journey of discovery, healing and growth that has been referred to as a “true bible for living in balance and spirituality.” A former college handball champion, Dr. Sideroff specializes in the strategies of peak performance in sports and the science of optimal functioning in all areas of life. He is a member of an elite sports psychology association called “The Mind Room”, first established in conjunction with AC Milan soccer. He has worked with a number of elite athletes, as well as teams, including the UCLA men’s basketball team, the Pepperdine men’s basketball team, the UCLA women’s golf team, the US Men’s National soccer team, and the Nike women’s beach volleyball team. He has translated his experience with athletes into innovative performance strategies with executives and others that he calls, The Path. Website https://drstephensideroff.com/ Social Media Facebook- https://www.facebook.com/stephen.sideroff/ Instagram- drstephensideroff@gmail.com Charts12! LinkedIn- https://www.linkedin.com/in/drstephensideroff/ X- https://x.com/DrSideroff Youtube- https://www.youtube.com/@dr.stephensideroff9170Support the show: http://www.cooleyfoundation.org/See omnystudio.com/listener for privacy information.

In this conversation, we speak with Rabbi Elimelech Lamdan about the roots of human suffering and the path to inner peace through honest self-reflection. Drawing from Kabbalah, psychology, and lived experience, Elimelech outlines a practical four-step process to uncover hidden emotional patterns, dissolve ego-based identity, and reconnect with a deeper sense of wholeness.The discussion bridges spirituality and modern self-awareness, offering a grounded method for transforming inner conflict into clarity, compassion, and alignment.Key Takeaways:Most emotional distress comes from unconscious beliefs about being “not enough” or “flawed.”External triggers are reflections of internal dialogue—not the true cause of suffering.Self-awareness begins with noticing emotions without judgment.Healing requires accepting inner conflict rather than avoiding it.True peace comes from reconnecting with an inherent sense of wholeness beyond ego.Where to find Elimelech Lamdan:Website: https://mabatemet.comRabbi Elimelech Lamdan Bio:Rabbi Elimelech Lamdan is the creator of Mabbat Emet (“Truthful Self-Scrutiny”), a practical approach to emotional healing that integrates Torah wisdom, psychological insight, and lived experience. Born in Israel and raised in Boston, he served in the Israeli Air Force, including as a military rabbi, where his encounters with soldiers facing fear and uncertainty shaped his understanding of human struggle.After his service, he explored therapeutic modalities such as Gestalt Therapy, Transactional Analysis, and body-mind approaches, ultimately developing his own method to address deeper emotional and spiritual patterns. A father of ten who spent decades teaching and counseling in Netivot, his work is grounded in real-life relationships rather than theory alone. He is the author of Torah Therapy and Mabbat Emet, now available internationally, and continues to guide individuals toward greater honesty, self-awareness, and inner alignment.

In this episode, Niall speaks with Robert Falconer, a writer, consultant, and teacher who has spent nearly two decades working with complex psychological experiences that sit outside conventional therapeutic frameworks. Robert is the author of ten books and specialises in working with people experiencing what Internal Family Systems calls “unattached burdens” — intrusive psychological patterns that seem to originate outside a person's own history. His most recent book, “Spirit”, documents a decade of written dialogues on consciousness and healing. In this conversation, they explore: — Why the belief that minds are isolated and impermeable may contribute to psychological distress — How intergenerational trauma can be passed down through epigenetic mechanisms — The difference between parts of ourselves and external psychological influences — Why fear is the main way intrusive patterns maintain their influence — The role of interoception in mental health, and how Internal Family Systems approaches these cases And more. You can learn more about Robert's work at http://robertfalconer.us. --- In 2023, Bob published his book about IFS and unattached burdens – The Others Within Us: Internal Family Systems, Porous Mind, and Spirit Possession, and it quickly became a best-seller in its category. Prior to that he co-authored Many Minds, One Self (2017) with Richard Schwartz and since then he has published When You're Going Through Hell …Keep Going (2024), and his latest book, Spirit (2025), a summary of many of the journals of his daily dialogues with Spirit. For the past 20 years or so Bob has devoted himself full-time to IFS work (Internal Family Systems Therapy). In that time he has completed all levels of IFS training offered, and has been a program assistant more than 18 times. Bob has been at many workshops and events with Richard Schwartz both as assistant and participant. In addition to studying with many of the other senior IFS trainers, For all of his therapeutic work, both professional and personal, Bob now uses IFS almost exclusively. Before this Bob used and explored many forms of therapy, starting with Ericksonian hypnotherapy which he studied with Carol Erickson. He received his master's degree and hypnotherapist certificate under her tutelage. Then he met and began studying with Jack and Helen Watkins, the creators of Ego State Therapy. Before beginning his graduate work, starting in 1971, Bob was a regular at with the Esalen Institute where he has attended more than 120 events and workshops. At Esalen Bob met and worked with many of the leaders of the human potential movement and focused on Gestalt Therapy mainly with Mariah Fenton Gladys and Christine Price. In the 80s and 90s Bob also studied codependency and addictions with Pia Mellody. --- Interview Links: — Robert's website: https://robertfalconer.us/ — Robert's books: https://amzn.to/4t2AuLX

The word “mindfulness” gets thrown around a lot... But have you ever taken the time to consider what it really means to parent mindfully? Or how embracing all of your emotions—even the tough ones—can transform your family life? Gestalt Therapist, certified mindfulness meditation teacher, and father of one, Vikram Kolmannskog, joins us to share wisdom from his upcoming book Reflections on Parenting From a Gestalt Therapist Father: Life With Leo. Vikram shares about his own alternative family structure, the importance of embracing emotional honesty, making space for playfulness, and how the principles of Gestalt therapy can help us raise confident, empathetic kids. Topics include: • Understanding Gestalt therapy and its focus on awareness, mindfulness, and relational dialogue in both therapy and everyday life. • Applying Gestalt and mindfulness strategies to parenting, especially around navigating emotions (both our kids' and our own), while aiming to be a “good enough” dad. • Exploring co-parenting in an intentional, non-traditional family structure with two fathers and a mother, and the legal, social, and personal challenges encountered. • The importance of allowing and naming all emotions, including anger, for both children and adults, and breaking emotional taboos in parenting. • Navigating cultural and institutional heteronormativity around family structures and parenthood, and advocating for greater inclusivity. • The value of playful parenting, eco-parenting, and the influence of childlike spontaneity and joy on both personal and professional life. • Creating safe and open environments for children to freely express gender and identity, while preparing them for a world that isn't always accepting. • And more!   LINKSVikram Kolmannskog (homepage)Reflections on Parenting From a Gestalt Therapist Father: Life With Leo.Vikram Kolmannskog (Instagram)Vikram Kolmannskog (Facebook)DEATH AND (homepage)DEATH AND (YouTube)This Headache Journey (Apple Podcasts)Caspar BabypantsSpencer AlbeeModern Dadhood (website)AdamFlaherty.tvStuffed Animal (Marc's kids' music)MD (Instagram)MD (Facebook)MD (YouTube)MD (TikTok) #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

Fitting in at work isn't just about wearing the right shirt or laughing at the boss's jokes—it's about survival. Or at least, that's how it feels. This week on A Job Done Well, James and Jimmy are joined by Gestalt psychotherapist Dawn Wray to dissect the dark art of "fitting in" and why it's more psychologically taxing than a Monday morning spreadsheet. It's not about your social skills. It's about the ancient, visceral patterns of belonging—or not—that shape how you show up at work, how you hide, and how you might just lose yourself in the process.Dawn pulls no punches: fitting in isn't just uncomfortable, it's exhausting. It's the constant, unconscious negotiation between who you are and who you think you need to be to avoid rejection. It's the shirt you tuck in, the opinions you swallow, and the banter you force yourself to laugh at—all while your brain screams, "This isn't me." And when the gap between your authentic self and your "work self" yawns too wide? Welcome to burnout, anxiety, and the slow erosion of confidence.But here's the kicker: not fitting in isn't always a bad thing. Sometimes, it's growth. Sometimes, it's the friction that forces change. The trick? Knowing the difference between the discomfort of stretching and the soul-crushing drain of pretending. Dawn's advice? Slow down. Pay attention. Notice when you're holding your breath in meetings or rehearsing your personality before walking into the boardroom. And ask yourself: Are you adapting, or are you disappearing?James and Jimmy riff on the absurdity of corporate "professionalism" (read: conformity), the myth of the "perfect fit," and why the most dangerous employees might just be the ones who never complain. Because if everyone's nodding along, someone's lying—and it might be you.Five Key Points:Fitting in isn't about skills—it's about survival. Your brain treats workplace rejection like a threat to your safety, thanks to patterns wired in since childhood.The cost of conformity: Swallowing your opinions or faking enthusiasm doesn't just feel bad—it drains energy, fuels anxiety, and can tank your performance.Not all discomfort is equal. Growth feels energising; self-betrayal feels like dread. Learn to tell the difference.The "professionalism" con. What's often sold as "professional" is just socially sanctioned masking—tuck in your shirt, shut up, and smile.The ultimate question: Are you adapting to thrive, or editing yourself to survive? And if it's the latter, how long can you keep it up?Got a question - get in touch. Click here.

Ronald A. Alexander, PhD, MFT, SEP (Somatic Experiencing Practitioner) is a Creativity and Communication Consultant, and an Executive and Leadership Coach, with a private psychotherapy practice working with individuals, couples, families, and groups in Santa Monica, California. He is the Executive Director of the OpenMind® Training Institute, a leading-edge organization that offers personal and professional training programs in core creativity, mind-body therapies, transformational leadership, and mindfulness meditation. For more than forty-four years, Alexander has been a trainer of healthcare professionals in North America, as well as in Europe, Russia, Japan, China, and Australia. As a Mindfulness and Zen Buddhist practitioner, he specializes in utilizing mindfulness meditation in his professional and corporate work to help people transform their lives by accessing the mind states that open the portal to their core creativity.Alexander is a leading pioneer in the fields of Mindfulness Based Mind-Body Therapies, Gestalt Therapy, Somatic Experiencing, Ericksonian Mind-Body Therapies, Holistic Psychology, and Integrative and Behavioral Medicine. He is a long-time extension faculty member of the UCLA Departments of Humanities, Social Sciences, and Entertainment, a lecturer in the David Geffen School of Medicine, and an adjunct faculty member at Pacifica Graduate Institute and Pepperdine Universities. Alexander received his SEP Certificate from the Somatic Experiencing Trauma Institute in Boulder Colorado. He consulted with and received treatment from Milton H Erickson MD. He personally trained with Ernest Rossi and Steven Gilligan in Ericksonian Hypnotherapy as well as with Daniel P. Brown of the Harvard Medical Cambridge Hospital professional training's seminars in hypnosis and hypno-analysis. He trained with and was certified by the Los Angeles Gestalt Therapy Institute and with Erving and Miriam Polster PhD of the Gestalt Training Center of La Jolla. He also received training and supervision in Contemporary Gestalt and Family Therapies, Psychoanalytic Self-Psychology, Relational and Object Relations Therapies.Dr. Ronald Alexander, PhD is a leading Creativity and Communication Coach, International Clinical Trainer, Executive and Leadership Coach, with a private practice in Santa Monica, California. He is the originator of the OpenMind Training® Institute, a leading edge organization that offers personal and professional training programs in mindfulness based mind-body therapies, transformational leadership, and meditation. His unique method combines ancient wisdom teachings with Leadership Coaching and Core Creativity into a comprehensive integrated, behaviorally effective mind-body program. This system combines techniques that support strategies of personal, clinical, and corporate excellence and growth.Alexander's extensive training includes core creativity, conflict management, Gestalt therapy, leadership and organizational development, and vision and strategic planning. He pioneered the early values and vision-based models for current day leadership and professional coaching. He specializes in Mind-Body therapies and has been studying and teaching Mindfulness Meditation, Creative Visualization and Transpersonal Psychology since 1970. Alexander studied with and was influenced by noted leaders in these fields such as Ken Blanchard, Werner Erhard, Warren Bennis, Umberto Materana and Francesco Variela, and was one of the grandfathers of coaching along with Jim Rohn, Tony Robbins and Jack Canfield.To learn more about Dr. Ron and his work, visithttps://ronaldalexander.com

Julius Lassalle is a leadership consultant, coach, and author based in Berlin who specializes in Embodied Leadership. After experiencing "Führungsfrust" (leadership frustration) during his 5+ years leading teams in high-pressure tech and e-commerce environments, Julius developed a revolutionary methodology that integrates psychology, neuroscience, and somatic practices. How did your experience working with leadership frustration lead you to develop Embodied Leadership? What role does somatic intelligence play in helping executives who resist traditional emotional intelligence approaches? How can coaches use body-based interventions to break through with difficult leaders? How do you identify when traditional coaching approaches aren't working and when to integrate body-based methods? What is your framework for helping leaders develop authentic emotional intelligence without triggering defensiveness Julius Lassalle Julius Lassalle is a leadership consultant, coach, and author based in Berlin who specializes in Embodied Leadership. After experiencing "Führungsfrust" (leadership frustration) during his 5+ years leading teams in high-pressure tech and e-commerce environments, Julius developed a revolutionary methodology that integrates psychology, neuroscience, and somatic practices. He holds a Psychology degree from Technical University Berlin and is a certified Professional Coach (DBVC). As co-author of "Self-Empowered Leadership: and contributor to Harvard Business Manager, Julius has established himself as a thought leader in the field. He currently serves as Chair of the Board at the European Association for Gestalt Therapy and is the founder of the Alive School of Embodied Leadership & Transformation, working with organizations ranging from 51 to 10,000+ employees. Excellent Executive Coaching Podcast If you have enjoyed this episode, subscribe to our podcast on iTunes. We would love for you to leave a review. The EEC podcasts are sponsored by MKB Excellent Executive Coaching, which helps you get from where you are to where you want to be with customized leadership and coaching development programs. MKB Excellent Executive Coaching offers leadership development programs to generate action, learning, and change that is aligned with your authentic self and values. Transform your dreams into reality and invest in yourself by scheduling a discovery session with Dr. Katrina Burrus, MCC, to reach your goals. Your host is Dr. Katrina Burrus, MCC, founder and general manager of Excellent Executive Coaching, a company that specializes in leadership development.

Duey is a sought-after teacher, trainer, licensed therapist, and equine professional worldwide. He has taught worldwide and developed a practical attachment theory and human development theory taught to thousands of university students. He has nearly 80,000 direct client hours and co-founded the Gestalt Equine Institute and the Gestalt Institute of the Rockies. He supervises therapists and graduate students and does business and land consultations for new equine therapy sites. He embodies both tenderness and strength in all his relations and work. His quality of contact and relationship with others is authentic and unique. People come from around the world to study with him. Duey is a true elder and mentor exploring new horizons in facilitating men's growth work. Gestalt and Relational Horsemanship are not just approaches to Duey; they are how he walks through the world. Find out more below:https://www.dueyfreeman.org/https://www.instagram.com/dueyfreeman/https://www.facebook.com/duey.freeman

Send us a textSantina Giardina-Chard is a dedicated Ashtanga yoga teacher, having mastered all levels up to the fourth series. Alongside her yoga practice, Santina is a certified gestalt therapist with a master's degree, tirelessly working with clients to explore how their past influences their present experiences and relationships. Her holistic approach combines yoga and gestalt therapy to offer profound insights into personal development and self-awareness.Visit Santina here: https://insanyoga.com/Key Takeaways:Integration of Yoga and Therapy: Santina illustrates how Ashtanga yoga and gestalt therapy synergize to promote self-awareness and personal growth.Freedom Through Deep Self-Contact: The practice of turning towards personal challenges and emotions with curiosity can lead to liberation from past patterns.Phenomenological Observation: Understanding one's physical and emotional reactions in the present moment is essential for overcoming past influences.Horizontal Relationship Dynamics: Gestalt therapy emphasizes creating a non-hierarchical, safe space for exploration and healing.Continual Learning in Practice: Both yoga and gestalt therapy require ongoing personal development to effectively support others.Thanks for listening to this episode. Check out:

Dabaco Sunset is a queer-affirming psychotherapist and embodiment facilitator in Sydney, specializing in Gestalt Therapy, Emotionally Focused Therapy, and Embodied Counselling to help LGBTQ+ individuals and clients with alternative relating styles like ethical non-monogamy.Dabaco practices In the inner-west in Sydney at Sunset Psychotherapy.In this episode Dabaco opens up about growing up bisexual and pansexual, his time in Berlin's queer scene, and the journey from infidelity and secrecy to radical self-acceptance.Dabaco Sunset LinksWebsite | Instagram | Naked ManEvolving Love Links:Website | Instagram | Substack This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit evolvingloveproject.substack.com/subscribe

I am Aleksandra Vancevska, gestalt therapeutic counsellor and UKCP student therapist. I support you to transform overachieving burnout, stress, perfectionism and stuckness into fulfilling self-confidence and authentic success.To start therapy with me schedule a free consultation: https://calendly.com/aleksandra-vanchevska/discovery-call

On this episode of the Mastery Unleashed Podcast, host Christie Ruffino interviews Tony Babcock—actor, speaker, mindset coach, and creator of the On the SPOT Framework. With a background in acting and psychology, Tony empowers entrepreneurs to overcome stage fright, spotlight anxiety, and imposter syndrome by building authentic confidence. He explains how introverts can thrive on stage by rewiring beliefs around confidence and learning to engage audiences using tools from improv and neuroscience.Tony breaks down his On the SPOT framework:S – Stay Present (Stop overthinking and ground in awareness)P – Play Ping Pong (Engage in energetic exchange with the audience)O – Own Your Opening (Create connection from the first moment)T – Track the Story (Use your body, voice, and eye contact to align your message)He also introduces his free training, Shine Through the Shit Storm*, which helps speakers find their voice, tap into joy, and set powerful boundaries—especially in uncertain times. ABOUT TONYTony Babcock is a Speaker, Coach, Live Event Host, Author & award-winning Actor.Growing up in a small rural town, spending his first 17 years in the closet, and navigating raging ADHD, he is completely self-made and represents a story of taking a chance and finding the way at any cost.
Tony has worked with thousands of individuals across the globe and has been a keynote speaker for the world's largest companies (including Microsoft, YMCA, Freshbooks, Doctors without Borders, & Hilton Hotels). Tony has a Psychology degree and is certified in Neuro-linguistic Programming, Nonviolent Communication, Gestalt Therapy, Breathwork, Improv and Forum Theatre Facilitation.
You can see him on screen in various projects on Netflix, Amazon Prime, NBC, CBS, CBC, Cartoon Network, and hear his voice on national radio commercials for huge brands such as Virgin & Moneris. He has been featured in major publications, podcasts, talk shows and magazines.
Tony's on a soul-mission to help coaches, speakers, creators & artists become the go-to in their field by leveraging authentic confidence & owning “spotlight moments”. He will teach you how to speak like a pro, keep your mind calm & focused, and create genuine connections with the gatekeepers and change makers. GET TONY'S GENEROUS GIFTShine Through the Sh*t Storm Free TrainingGet Calm, get Focused, get Ready! This is a Training for Busy-Brained Entrepreneurs & Creatives Who Are Done With the Drama and Ready to Make a Real Impact like Yesterday!ACCESS THIS GIFT AND MANY MORE LINKS SHARED ON THE SHOWwww.tonybabcock.comABOUT OUR SHOWMastery Unleashed is a podcast for success-driven women who want to empower their thoughts, design their dream businesses, and build beautiful lives that are aligned with their destinies—hosted by Bestselling Author and Business Strategist Christie Ruffino.Each episode features today's top influencers and entrepreneurs on the rise as they share empowering stories and ninja tips meant to become the FUEL that will ignite a positive change in YOUR life and the lives of others.ABOUT OUR FREE GIFT VAULT GET THIS GIFT AND MANY MORE HERE: https://masteryunleashedpodcast.com/gift-signup/

In this episode of the Unboxable Podcast, I am joined by Jessica Read, an advanced EFT practitioner and hypnotherapist. We discuss Jessica's journey through anxiety, PTSD, and chronic stress, leading her to holistic wellbeing. Jessica explains EFT (Emotional Freedom Techniques) and its powerful impact on stress, anxiety, PTSD, and personal development. We also delve into the importance of addressing trauma somatically and spiritually, and how finding the right healing modality, whether EFT, hypnotherapy, or traditional talk therapy, can profoundly transform one's life. The conversation is enriched with personal anecdotes and professional insights, emphasising the importance of choosing to heal when you are ready and willing. 00:43 Meet Jessica Reed: Holistic Wellbeing Advocate 01:19 Understanding Holistic Wellbeing 03:07 Exploring EFT: Emotional Freedom Techniques 05:46 Personal Experiences with EFT and Trauma 14:21 The Power of Gestalt Therapy 18:56 Personal Trauma and Chronic Stress 19:42 Medication Side Effects and Anxiety 20:17 Processing Trauma with EFT 20:58 Exploring Alternative Healing Methods 21:53 The Importance of Personal Physiology and Spiritual Mapping 22:33 Jessica's Current Work and Practice 24:57 The Healing Journey and Client Transformations 28:06 The Role of Willingness in Healing 31:19 Energy Depletion and Self-Care 36:30 Finding the Right Healing Approach 37:43 Conclusion and Final Thoughts Jessica Read is - in her own words - an EFT practitioner | hypnotherapist | 6/3 Mani-Gen | Visionary. "In 2017, I hit rock bottom. Overworking, unresolved trauma, and self-doubt left me battling anxiety, burnout, and panic attacks daily. Through emotional healing, nervous system regulation, and aligned growth, I rebuilt myself and my business. Now, as an intuitive business mentor with 17+ years of entrepreneurial experience, I guide women to create success that's not just scalable - but emotionally sustainable. We blend:- Deep healing- Energetic alignment and- Strategy that actually fits your life, your cycle, and your soul." https://jessicaread.com/links https://www.instagram.com/jessica.read.ilc/

Harmony Kwiker (kw-eye-ker), MA, LPC, NCC, ACS, is a psychotherapist, author, and visiting instructor at Naropa University where she teaches mindfulness-based transpersonal counseling. She is the founder of the Institute for Spiritual Alignment where she offers holistic trainings for therapists, coaches, and healers. Her first book, Reveal: Embody the True Self Beyond Trauma and Conditioning, is a vulnerable self-help memoir, and her second book, Align: Living and Loving from the True Self , her third book, The Awakened Therapist: Spirituality, Consciousness, and Subtle Energy in Gestalt Therapy, is a text book, and her fourth book, Holistic Co-Regulation: A Practitioner's Guide to Working with Chronic Dysregulation, is now available.    https://awakenedtherapist.com/holistic-therapy-t   Want to be a guest on Unconditioning: Discovering the Voice Within? Send Whitney Ann Jenkins a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1631293280445x277643368444412160

Dr. Jim welcomes back his podcast comrade, Rafael Cortina, who returns to the studio after stepping into his new role as President of the International Association for the Advancement of Gestalt Therapy (IAAGT).In this episode, Rafael shares insights from his leadership journey and offers a fresh take on the impact of Gestalt Therapy. He explores key principles including existentialism, parts work, present-moment awareness, and the transformative power of self-acceptance in fostering healthier relationships. Rafael also highlights the influence of Gestalt on contemporary approaches like Internal Family Systems (IFS) and Acceptance and Commitment Therapy (ACT), along with his own expertise in trauma and addiction.But it's not all theory—Dr. Jim and Rafael dive into their beloved offseason ritual: talking 49ers football. From leadership in therapy to leadership on the field, the conversation flows into a spirited discussion about the team's future and the importance of community, both on and off the gridiron.This episode might just inspire you to sign up for an international Gestalt training—or snag tickets to a 49ers game and cheer on Brock Purdy, now Mr. Very Relevant.WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

In this episode, host Masako interviews Sintia Mazon, a practitioner based in Istanbul, Turkey, with an extensive background in holistic health and meditation. Sintia narrates her transformative journey from co-owning a computer learning center until 2000 to pivoting towards holistic healing practices. Initially skeptical, she was introduced to Reiki and subsequently immersed herself in various forms of energy healing, breathwork, and meditation. Sintia emphasizes the importance of curiosity, self-awareness, and staying present. Masako also shares her own experience of transitioning from a corporate career to exploring more meaningful pursuits, receiving advice from Sintia. The discussion underscores the significance of meditation, journaling, and following one's excitements as a path to personal fulfillment and professional discovery.About Sintia:Niagara WellnessYOUniversityAwareHouseResources discussed in this episode:Sahaj Samadhi MeditationBarbara Brennan School of HealingWhat is Family Constellation Therapy?What is Gestalt Therapy?Art of Living Healing BreathWhat is lucid dreaming?What is Holotropic Breathwork?Ways to connect with Masako:Let's meditate together on InsightTimer!Why not meditate? FB Groupwhynotmeditate.podcast IGmasakozawa_coaching IGWebsiteSupport the show

Ronald A. Alexander, PhD, MFT, SEP (Somatic Experiencing Practitioner) is a Creativity and Communication Consultant, and an Executive and Leadership Coach, with a private psychotherapy practice working with individuals, couples, families, and groups in Santa Monica, California. He is the Executive Director of the OpenMind® Training Institute, a leading-edge organization that offers personal and professional training programs in core creativity, mind-body therapies, transformational leadership, and mindfulness meditation. For more than forty-four years, Alexander has been a trainer of healthcare professionals in North America, as well as in Europe, Russia, Japan, China, and Australia. As a Mindfulness and Zen Buddhist practitioner, he specializes in utilizing mindfulness meditation in his professional and corporate work to help people transform their lives by accessing the mind states that open the portal to their core creativity.Alexander is a leading pioneer in the fields of Mindfulness Based Mind-Body Therapies, Gestalt Therapy, Somatic Experiencing, Ericksonian Mind-Body Therapies, Holistic Psychology, and Integrative and Behavioral Medicine. He is a long-time extension faculty member of the UCLA Departments of Humanities, Social Sciences, and Entertainment, a lecturer in the David Geffen School of Medicine, and an adjunct faculty member at Pacifica Graduate Institute and Pepperdine Universities. Alexander received his SEP Certificate from the Somatic Experiencing Trauma Institute in Boulder Colorado. He consulted with and received treatment from Milton H Erickson MD. He personally trained with Ernest Rossi and Steven Gilligan in Ericksonian Hypnotherapy as well as with Daniel P. Brown of the Harvard Medical Cambridge Hospital professional training's seminars in hypnosis and hypno-analysis. He trained with and was certified by the Los Angeles Gestalt Therapy Institute and with Erving and Miriam Polster PhD of the Gestalt Training Center of La Jolla. He also received training and supervision in Contemporary Gestalt and Family Therapies, Psychoanalytic Self-Psychology, Relational and Object Relations Therapies.Dr. Ronald Alexander, PhD is a leading Creativity and Communication Coach, International Clinical Trainer, Executive and Leadership Coach, with a private practice in Santa Monica, California. He is the originator of the OpenMind Training® Institute, a leading edge organization that offers personal and professional training programs in mindfulness based mind-body therapies, transformational leadership, and meditation. His unique method combines ancient wisdom teachings with Leadership Coaching and Core Creativity into a comprehensive integrated, behaviorally effective mind-body program. This system combines techniques that support strategies of personal, clinical, and corporate excellence and growth.Alexander's extensive training includes core creativity, conflict management, Gestalt therapy, leadership and organizational development, and vision and strategic planning. He pioneered the early values and vision-based models for current day leadership and professional coaching. He specializes in Mind-Body therapies and has been studying and teaching Mindfulness Meditation, Creative Visualization and Transpersonal Psychology since 1970. Alexander studied with and was influenced by noted leaders in these fields such as Ken Blanchard, Werner Erhard, Warren Bennis, Umberto Materana and Francesco Variela, and was one of the grandfathers of coaching along with Jim Rohn, Tony Robbins and Jack Canfield.To learn more about Dr. Ron and his work, visithttps://ronaldalexander.com

Ronald A. Alexander, PhD, MFT, SEP (Somatic Experiencing Practitioner) is a Creativity and Communication Consultant, and an Executive and Leadership Coach, with a private psychotherapy practice working with individuals, couples, families, and groups in Santa Monica, California. He is the Executive Director of the OpenMind® Training Institute, a leading-edge organization that offers personal and professional training programs in core creativity, mind-body therapies, transformational leadership, and mindfulness meditation. For more than forty-four years, Alexander has been a trainer of healthcare professionals in North America, as well as in Europe, Russia, Japan, China, and Australia. As a Mindfulness and Zen Buddhist practitioner, he specializes in utilizing mindfulness meditation in his professional and corporate work to help people transform their lives by accessing the mind states that open the portal to their core creativity.Alexander is a leading pioneer in the fields of Mindfulness Based Mind-Body Therapies, Gestalt Therapy, Somatic Experiencing, Ericksonian Mind-Body Therapies, Holistic Psychology, and Integrative and Behavioral Medicine. He is a long-time extension faculty member of the UCLA Departments of Humanities, Social Sciences, and Entertainment, a lecturer in the David Geffen School of Medicine, and an adjunct faculty member at Pacifica Graduate Institute and Pepperdine Universities. Alexander received his SEP Certificate from the Somatic Experiencing Trauma Institute in Boulder Colorado. He consulted with and received treatment from Milton H Erickson MD. He personally trained with Ernest Rossi and Steven Gilligan in Ericksonian Hypnotherapy as well as with Daniel P. Brown of the Harvard Medical Cambridge Hospital professional training's seminars in hypnosis and hypno-analysis. He trained with and was certified by the Los Angeles Gestalt Therapy Institute and with Erving and Miriam Polster PhD of the Gestalt Training Center of La Jolla. He also received training and supervision in Contemporary Gestalt and Family Therapies, Psychoanalytic Self-Psychology, Relational and Object Relations Therapies.Dr. Ronald Alexander, PhD is a leading Creativity and Communication Coach, International Clinical Trainer, Executive and Leadership Coach, with a private practice in Santa Monica, California. He is the originator of the OpenMind Training® Institute, a leading edge organization that offers personal and professional training programs in mindfulness based mind-body therapies, transformational leadership, and meditation. His unique method combines ancient wisdom teachings with Leadership Coaching and Core Creativity into a comprehensive integrated, behaviorally effective mind-body program. This system combines techniques that support strategies of personal, clinical, and corporate excellence and growth.Alexander's extensive training includes core creativity, conflict management, Gestalt therapy, leadership and organizational development, and vision and strategic planning. He pioneered the early values and vision-based models for current day leadership and professional coaching. He specializes in Mind-Body therapies and has been studying and teaching Mindfulness Meditation, Creative Visualization and Transpersonal Psychology since 1970. Alexander studied with and was influenced by noted leaders in these fields such as Ken Blanchard, Werner Erhard, Warren Bennis, Umberto Materana and Francesco Variela, and was one of the grandfathers of coaching along with Jim Rohn, Tony Robbins and Jack Canfield.To learn more about Dr. Ron and his work, visithttps://ronaldalexander.com

Hi Parents! This week I'm joined by Nancy Smith, an expert in high-functioning anxiety, to continue the conversation I recently started in a solo episode about how high-functioning anxiety differs from a Type A personality. While I introduced the topic in my solo episode, Nancy brings her deep expertise to provide an even clearer understanding of how parents can better support their teens who may appear to be thriving on the outside while struggling internally. Nancy shares her story; sheds light on the subtle signs of high-functioning anxiety and offers practical approaches for distinguishing it from general anxiety or Type A behaviours. We dive into strategies for building trust, fostering open conversations, and helping teens find balance and resilience. More about Nancy: Nancy Jane Smith is a Licensed Professional Counselor, trainer, and author. She trained in Gestalt Therapy at the Gestalt Institute of Central Ohio and is a Certified Daring Way™ Facilitator, inspired by Dr. Brené Brown's work on vulnerability and resilience. Nancy has authored three books, including The Happier Approach: Be Kind to Yourself, Feel Happier, and Still Accomplish Your Goals, which offers tools for reducing anxiety. She is currently working on a fiction book about the inner critic voices in our heads. Tune in to discover tools that will help your teen manage their anxiety while embracing their unique strengths! Big hugs, Monica Crnogorac Next Steps Book a Free Discovery Call Visit My Website for More Information on My 8-Week Program Connect With Me on Instagram

This week, we're thrilled to welcome Katrina Dorow, a gifted Gestalt Equine Therapist who helps individuals uncover their truest selves. Join the conversation about Louise Hay and the power of affirmations, Cathy Hawk's illuminating insights, and how horses can inspire self-advocacy and healing. This episode is a journey into Gestalt therapy, profound self-discovery, and the magic that happens when humans connect with animals on a soul level.Tune in and let this heart-opening conversation inspire you to stand in your power, embrace your deepest truths, and manifest clarity in your life.To connect with Katrina Dorow>> click here!We want to know, what did you think? >> Say Hello!Be sure to join the Manifesting Clarity Facebook page where we talk all about the lessons we've learned on the journey thus far and action steps we can take to bring more clarity into our lives! Thank you for listening! We are beyond grateful for you.

Welcome back to Friendship Therapy, the podcast in which we look at friendships through a therapeutic lens. To kick off season three, Emma chats to Poppy, who is struggling with a friendship dilemma that many of us can relate to.We've all been on the receiving end of a friend who has ditched us temporarily for a new relationship; perhaps we've been that friend who has, for a period of time, chosen to spend more time with a new partner than with our friendship group. But what happens when history seems to repeat itself over and over again?This week, Emma and Poppy talk about a particular friend who continuously chooses to drop her when the offer of a new relationship is on the horizon, and how that feels for Poppy. Using a Gestalt therapy technique, Emma takes Poppy through a therapy exercise live on the podcast to help her make sense of how a conversation with her friend might play out, and what the resolution might look like.Together, Emma and Poppy discover what Poppy's motivations in this friendship are, and why it might be more about feelings of fear, than feelings of frustration between the two of them.Find out more about Gestalt Therapy techniques: https://www.mentalhealth.com/library/gestalt-therapy-the-empty-chair-technique#:~:text=The%20Empty%20Chair%20Technique%20is,internal%20conflicts%20or%20unfinished%20business.If you'd like to apply to appear on the podcast, please click the link below to fill out the form: https://forms.gle/9yZAVgF9BbyKhwsV7---Friendship Therapy is hosted by Emma Reed Turrell, produced by Chris Sharp and Lauren Brook.--- Social media: Emma Reed Turrell @emmareedturrellFriendship Therapy @friendshiptherapypodEmail: contact@friendshiptherapypod.co.uk

Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/How does your breath hold the key to emotional freedom and physical healing?Meet Gwen Dittmar, a coach, healer, somatic medicine practitioner. After years in pharmaceutical research, she discovered powerful tools that help people release emotional blocks, reduce anxiety, and access their body's natural healing abilities - all through the power of breath and body awareness.You'll learn practical breathing techniques you can use anywhere - whether you're stuck in traffic, preparing for a difficult conversation, or trying to fall asleep at night. Gwen shares specific tools for different situations and explains how these practices can help calm your nervous system within minutes.Chapters:17:47 - Breathwork tools vs. healing 22:41 - Self-awareness and grounding 26:40 - Somatic medicine uses31:39 - Heal by trusting your body and emotions35:14 - Fostering self-love and independence If you've ever felt overwhelmed, anxious, or disconnected from your body, these accessible methods could be life-changing. Gwen reveals how unresolved emotional patterns might be affecting your physical health and wellbeing. She explains why highly successful people often struggle to break free from stress cycles, and offers a fresh perspective on healing that doesn't require hours of meditation or complete lifestyle changes. Listen and learn why some people can follow all the "right" protocols but still feel stuck, and how incorporating these tools can enhance any healing journey.Connect with Gwen: https://www.gwendittmar.com/Send us a textTransform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll MORE FROM KATIE DEMING M.D. Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: The.Conscious.Oncologist Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

This episode was previously only available to paid subscribers, but by popular request we are making it available this week to everyone. Matt Lowry, LPP shares one of his most formative books on Gestalt Therapy.Want more book club episodes like this? Consider getting a power boost as a paid supporter of our show.In this episode you will hear:* The Perls' groundbreaking ideas such as believing that your clients are reasonable humans and meeting people where they are!* Approaching each client as a unique and worthy human who may need an individualized approach in order to heal.* What your dreams really mean.* The benefits of approaching each therapy session like an experiment.“Gestalt is essentially the working with a whole.”“Every session started by her asking me things like, ‘how are you' or ‘how do you feel?' And that pretty much took up the whole session with me trying to figure out how to answer that question. Then, I would end up crying about the fact that question was hard and I didn't know the answer to it…But nobody mentioned things like alexithymia, which might have been helpful to know.”“That's actually like the biggest thing…Trying to translate the mysterious signals of one's meat body into understandable things.”What have your experiences in therapy been like? What modalities have you found helpful or harmful?Buy the book: Creative Process in Gestalt TherapyEpisode 47: Autistic Centered Therapy - AuCTEpisode 36: Bad Autism DiagnosisBook Club #06: True BizReady for a paradigm shift that empowers Autistics? Help spread the news!Follow us on InstagramFind us on Apple podcasts and SpotifyLearn more about Matt at Matt Lowry, LPPJoin Matt's Autistic Connections Facebook GroupLearn more about Angela at AngelaKingdon.com and Difference PressAngela's social media: Twitter and TikTokGet your swag on in our merch shop! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.autisticculturepodcast.com/subscribe

World Mental Health Day is tomorrow. Today's Wellness Wednesday segment features Dr. Joy Harden Bradford, a clinical psychologist, host & founder of the mental health platform and podcast Therapy for Black Girls, and author of Sisterhood Heals: The Transformative Power of Healing in Community. We dive into everything you've ever wanted to know about therapy but were too afraid to ask: how and when to start therapy, how to navigate the relationship with a therapist, what therapy is for, and what kind of therapy might be right for you.See omnystudio.com/listener for privacy information.

Journey toward self-inquiry at the new Gestalt Therapy intensive workshop by the Holloman Institute at the Esalen Center for Theory & Research in Big Sur, CA. Learn more at https://rebrand.ly/integrativegestalt Holloman Institute City: Carmel-by-the-Sea Address: PO Box 2385 Website: https://www.deepbodywork.com/ Email: Johannaholloman@gmail.com

Today, I interview Randall Alifano who grew up in a loud, talkative Italian family where everyone spoke, but no one really listened. Like many of us, Randall often felt unheard and disconnected, surrounded by people but without real understanding. This early experience of being silenced planted the seed for his deep curiosity about human connection and the power of listening.As he grew older, Randall began asking deeper questions, eager to understand the emotions behind people's words. His breakthrough came when he started working with individuals who had experienced profound trauma. He quickly realized that what people needed most wasn't advice or diagnosis, but someone to truly hear them. His ability to listen with full presence became the foundation of his healing work.Randall's approach to listening goes beyond the surface, allowing others to face their fears, feel understood, and reclaim their voice. He now teaches people how to connect with themselves and others through deep, compassionate listening, transforming their relationships and personal growth. His work has helped countless individuals move through their struggles by creating a safe space where they can be fully heard.__________________Randall Alifano, Ph.D., is a clinical psychologist and ordained minister with over 40 years of experience integrating psychology and spirituality into his private practice. He has dedicated his career to listening deeply to the dreams, traumas, and inner struggles of his clients, guiding them toward living in greater alignment with their inner wisdom.His work spans a wide range of experiences, including counseling battered women, running groups for violent men, and designing a domestic violence program. He has also studied and applied various psychological and spiritual methodologies, enriching his holistic approach to healing.In addition to his clinical work, Dr. Alifano has co-led seminars on intuitive listening and apprenticed with renowned figures in Gestalt Therapy and Encounter Groups at Esalen Institute. His teachings emphasize the power of presence, empathy, and curiosity in fostering deep connections with both others and ourselves. Through his guidance, he has witnessed the transformative impact of being truly heard, helping people enhance their relationships and personal growth.Outside his practice, Dr. Alifano enjoys drumming, meditation, and cooking his grandmother's famous Bolognese sauce.__________________Find Randall here:Facebook - https://www.facebook.com/randall.alifanoInstagram - https://www.instagram.com/randallalifano/ Book on Amazon: https://www.amazon.com/Listening-Raw-Coming-Home-Receptivity/dp/B0C7JFWYZCWebsite: https://randallalifanophd.com/book/Support the showI'm Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com​.

Dr. Stephen Sideroff is an internationally recognized expert in resilience, optimal performance, addiction, neurofeedback and alternative approaches to stress and mental health.He is Associate Professor in the Department of Psychiatry & Biobehavioral Sciences, with a joint appointment in the Department of Rheumatology at UCLA's School of Medicine, as well as the Director of the Raoul Wallenberg Institute of Ethics.For over 40 years, Dr. Sideroff has been passionate about studying and understanding resilience and optimal performance.  He has developed and established innovative models of behavior and treatment approaches for restoring physical, emotional and mental balance and effectiveness in North America, Europe and Asia.Dr. Sideroff presents seminars and professional training programs nationally and internationally.  He has conducted cutting edge research in brain and behavior at UC Irvine, McGill University in Montreal and UCLA.  His published research using Neurofeedback in substance abuse is a model for applying this innovative approach and he has helped to establish such programs at Sierra Tucson Treatment Center and other addiction treatment facilities. He has applied a similar approach in research designed to alleviate symptoms related to cancer and cancer treatment.  He was the director of the UCLA certification course in addiction for over 30 years. Dr. Sideroff helped establish the Gestalt Therapy clinic in Los Angeles, and is also the founder and former Clinical Director of Stress Strategies, a hospital based program addressing stress, burnout and psychosomatic conditions at UCLA/Santa Monica hospital.Topics covered in this episode:Resilience and Optimal FunctioningGrowth MindsetNeuroplasticitySelf-CompassionUnfinished Emotional BusinessCognitive Behavioral TherapyUnresolved EmotionsEnergy ManagementHealthy BoundariesReferenced in the episode:The Lindsey Elmore Show Ep 226 | High Alert Females: How Our Bodies Respond to Stress and Danger | Izabella WentzTo learn more about Stephen Sideroff and his work, head over to www.DrStephenSideroff.comIG @drstephensideroff__________________________________________________________Stress is a fact of life and it's necessary for success. In today's interview we are going to be talking about a holistic methodology that is based around nine key pillars that can help you to thrive in the midst of what can be overwhelming stress.  Dr. Steven Sideroff talks about the nine pillars of resilience, the proven path to master stress. This timely book offers effective approaches for overcoming everyday challenges, presenting you with the tools that you need to neutralize stress, build resilience, and live a balanced life. Head to www.lindseyelmore.com/9pillars to pick up a copy of The Nine Pillars of Resilience.__________________________________________________________We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening. Come check us out at www.spreaker.com/show/the-lindsey-elmore-showBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.

Patreon Sample (first 5 minutes) of this week's history chat, looking at the history and use of the Empty Chair in therapy. This includes some history about Gestalt Therapy, Psychoanalysis, trauma, and group therapy.  This episode is brought to the Patrons of the show exclusively, if you would like to hear weekly dives into psychological history, go to www.patreon.com/brokenbrain to subscribe for bonus materials.

Original Air Date: May 10, 2022 In this episode, Lisa welcomes a guest who holds a special place in her heart and professional journey—Felicia Carrol, a leading expert in Gestalt Play Therapy. As a Certified Gestalt Therapist, Lisa draws on one of the foundational theories of Synergetic Play Therapy, making this conversation particularly meaningful. Felicia Carrol, LMFT, RPT-S, is the founder and director of the West Coast Institute for Gestalt Therapy with Children and Adolescents. An international educator, Felicia has conducted training across numerous countries and has contributed extensively to the play therapy field through her publications. As a direct student and close friend of the late Violet Oaklander, Felicia brings a wealth of knowledge and personal anecdotes. Join Lisa and Felicia in a grounding and heartfelt discussion where you will: Discover the history and development of Gestalt Play Therapy, highlighting Violet Oaklander's significant contributions. Gain insight into the principles of Gestalt Play Therapy, including its paradigm and the 4 Pillars established by Violet Oaklander. Explore often overlooked yet powerful concepts such as "being for" your client, the "self-nurturing" technique, and the importance of a dialogic relationship. Learn about common misconceptions in Gestalt Play Therapy and the broader play therapy field, particularly regarding directive versus non-directive modalities. Hear personal and professional stories about Violet Oaklander, celebrating her legacy and the profound impact she had on play therapy. This episode is dedicated to Violet Oaklander, who passed away on September 21, 2021, at the age of 94. A pioneering child and adolescent therapist, Violet is renowned for integrating Gestalt Therapy with play therapy, and her groundbreaking book, "Windows to Our Children," revolutionized the field. Tune in to reconnect with the roots of play therapy and honor the legacy of Violet Oaklander. Thank you, Felicia, for sharing your wisdom and experiences. Podcast Resources:  Synergetic Play Therapy Institute Synergetic Play Therapy Learning Website FREE Resources to support you on your play therapy journey  Aggression in Play Therapy: A Neurobiological Approach to Integrating Intensity * If you enjoy this podcast, please give us a five-star rating and review on Apple Podcast, subscribe wherever you listen to podcasts, and invite your friends/fellow colleagues to join us.

This week, I am playing with something new, and pretty exciting! Introducing “Ask Nadine” episodes where listeners get on the mic and interview me! It's a podcast party! Yay! In this episode, Seraphina and I discuss the relationship between shame, guilt, money,  debt and the cultural differences in the perception of debt and the importance of emotional intelligence in managing finances. TakeawaysDebt is not inherently bad and can be used in a positive way, such as building credit, resilience and self confidence. Shame is an internalized belief that one is bad, while guilt is the belief that one has done something bad.Understanding the underlying reasons for debt, including unresolved money wounds, is crucial for healing.Shame and guilt can negatively impact our financial decisions and prevent us from taking necessary risks or investments.Cultural differences play a role in how debt is perceived, with some cultures viewing it as shameful while others see it as a necessary part of life.Why emotional literacy is crucial in managing finances, as our emotions can influence our financial decisions and behaviors.Developing a healthy relationship with money requires shifting perspectives and embracing authenticity.How the power of perspective can turn a crisis into an adventure, allowing us to approach challenges with a positive mindset.Connect with Serphina:Seraphina is a systemic coach and behavior trainer, holistic business developer and integrative personality developer with years of experience in supporting top executives and companies from start-ups to large international corporations in their transformation processes - both as a consultant in large consulting firms and as a founder and managing director in her own companies. She has a degree in business psychology and international politics/ economics, a background in Gestalt Therapy and bases her work on positive psychology. Her mission is to support individuals, teams in discovering their potentials, life up to them and thrive in their careers and life in general as well as bringing the perspective of human-centricity into companies transformation processes. Connect with her on LinkedInOr Insta:phina_perssonThank you for being here ❤️Join my 6-month program, Create Fulfilling Abundance. Learn more and apply here: https://www.saveamillioncents.com/cfa If you are interested in working with me 1:1, send me an email!✨If this podcast is a helpful resource for you, please share it with your friends, on social media, and leave a 5-star rating and review.

In this learning-out-loud episode, Glenn dives into the fascinating world of Slavoj Žižek's "The Pervert's Guide to Ideology" and explores the intricate interplay of ideas from Hegel, Lacan, and Marx. Glenn shares his preparation process for an upcoming discussion with Josh, blending a healthy dose of curiosity and philosophical inquiry.Glenn also discusses the upcoming migration of the "Infants on Thrones" podcast to a new host and ensures listeners can continue enjoying the content seamlessly. Visit infantsonthrones.com for all episodes and updates.Join Glenn on this intellectual journey as he unpacks the complexities of ideology, consciousness, and human experience through the lens of Hegelian dialectics, Lacanian psychoanalysis, and Marxist critique. Glenn even brings contemporary neuroscience into the mix, providing a holistic understanding of how our internal and external worlds shape our reality.Show Notes:Introduction:Glenn introduces the episode and shares his learning process in preparation for discussing Žižek's "The Pervert's Guide to Ideology" with Josh.Announcement about the migration of the "Infants on Thrones" podcast to a new host and how listeners can stay updated.Žižek Primer:Glenn's curiosity-driven exploration of Žižek's ideas.The blending of Hegel, Lacan, and Marx in Žižek's philosophy.Glenn's interaction with ChatGPT to deepen his understanding.Deep Dive into Philosophical Concepts:Hegel's dialectics: Thesis, antithesis, and synthesis.Lacanian psychoanalysis: The mirror stage, symbolic order, and repetition compulsion.Marx's critique of capitalism: Class structures, alienation, and exploitation.Neuroscience Integration:How neuroscience supports the dynamic interplay between internal (X) and external (Y) forces.The concept of neuroplasticity and its implications for human experience.X plus Y equals Z - The Formula of Perfection:Glenn's theory explained through the lens of Hegel, Lacan, Marx, and neuroscience.The interplay between internal forces (X), external forces (Y), and the resulting synthesized experience (Z).Gestalt Therapy and Stoic Principles:How Gestalt therapy focuses on awareness, integration, and empowerment.The Stoic emphasis on virtue, rationality, and emotional resilience.Application of Gestalt and Stoic principles to the X plus Y equals Z formula.Potential Heresies and Reactions:Exploration of how these philosophical ideas might challenge established dogmas and trigger defensive reactions.Conclusion:Glenn's reflections on the preparation process and anticipation for the upcoming discussion with Josh.Encouragement for listeners to engage with these ideas and explore their own intellectual curiosity.Tune in for an enlightening episode that blends philosophy, neuroscience, and personal reflection, providing a comprehensive framework for understanding human experience as a dynamic, evolving process. Don't miss this intellectual adventure with Glenn on The Spiritual Heretic Podcast!

Today on the show we welcome Seba Beca of @greenmagicyoga to discuss all things psychedelic, technology and AI, ethics and safety, music + more. Seba (he, him) is a licensed psychotherapist based in Santa Cruz, specializing in Psychedelic-Assisted Therapy. Seba has trained with CIIS, Polaris and other medicine communities as well as in Gestalt Therapy and incorporates mindfulness, ecotherapy and somatic awareness practices as a means to support clients and groups heal from trauma, depression and anxiety. Seba is co-founder of Green Magic Yoga, a local yoga studio and psychedelic community focused on the healing power of Cannabis. He is also the executive director of the Santa Cruz Psychedelic Society, a non-profit organization and community of psychonauts interested in exploring and expanding the safe use of psychedelics for mental health and the betterment of well people. They organize Psychedelic First Fridays, Microdosing Hikes and Peer Integration Circles.

This week we welcome author and clinical psychologist Dr. Mark McConville to The Hamilton Review Podcast! Dr. McConville discusses his must read book for parents entitled "Failure To Launch." McConville investigates the root causes of this problem: Why are modern kids “failing to launch” in ever-increasing numbers? The key, McConville has found, is that they are struggling with three critical skills that are necessary to make the transition from childhood to adulthood–finding a sense of purpose, developing administrative responsibility, and cultivating interdependence. In Failure to Launch, McConville breaks these down into achievable, accessible goals and offers a practical guide for the whole family, to help parents instill those skills in their young adults–and to get their kids into the real world, ready to start their lives. Enjoy this valuable conversation! Mark McConville Ph.D. is a Clinical Psychologist in private practice in Beachwood, Ohio, specializing in adult, adolescent, emerging adult, and family psychology. Dr. McConville is a senior faculty member at the Gestalt Institute of Cleveland and has lectured and taught widely on the subjects of child development, parenting, and counseling methodology. His book Adolescence: Psychotherapy and the Emergent Self (Jossey-Bass, 1995) was awarded the 1995 Nevis Prize for Outstanding Contribution to Gestalt Therapy theory. He is the author of the Counseling Feedback Report, an innovative and widely used adolescent assessment tool, and is co-editor of The Heart of Development: Gestalt Approaches to Childhood and Adolescence, vols. I & II,(The Analytic Press, 2001). His latest book titled ‘Failure to Launch' which investigates the root causes of why modern kids are struggling to transition from childhood to adulthood was released in January 2020. In addition to his private clinical practice, Dr. McConville serves as Consulting Psychologist to Hathaway Brown School and University School, both in the Cleveland area. How to contact Dr. Mark McConville: Dr. Mark McConville website How to contact Dr. Bob: Dr. Bob on YouTube: https://www.youtube.com/channel/UChztMVtPCLJkiXvv7H5tpDQ Dr. Bob on Instagram: https://www.instagram.com/drroberthamilton/ Dr. Bob on Facebook: https://www.facebook.com/bob.hamilton.1656 Dr. Bob's Seven Secrets Of The Newborn website: https://7secretsofthenewborn.com/ Dr. Bob's website: https://roberthamiltonmd.com/ Pacific Ocean Pediatrics: http://www.pacificoceanpediatrics.com/

For the past decade or more Bob Falconer has devoted himself full-time to IFS work (Internal Family Systems Therapy). In that time he has attended all levels of IFS training offered, and has been a program assistant more than 18 times.Bob has been at many workshops and events with Richard Schwartz both as assistant and participant. In addition to studying with many of the other senior IFS trainers, He also co-authored a book with Richard Schwartz entitled, Many Minds, One Self.  For all of his therapeutic work, both professional and personal, Bob now uses IFS almost exclusively.Before this Bob used and explored many forms of therapy, starting with Ericksonian hypnotherapy which he studied with Carol Erickson. He received his master's degree and hypnotherapist certificate under her tutelage. Then he met and began studying with Jack and Helen Watkins, the creators of Ego State Therapy.Before beginning his graduate work, starting in 1971, Bob was involved with the Esalen Institute where he has attended more than 120 events and workshops. At Esalen Bob met and worked with many of the leaders of the human potential movement and focused on Gestalt Therapy mainly with Mariah Fenton Gladys and Christine Price. In the 80s and 90s Bob also studied codependency and addictions with Pia Mellody.His upcoming workshop will be on The Proposed Marriage of NVC & IFS which kicks off Friday May 24th at 10am PDThttps://robertfalconer.us/workshops/#nvcDon't forget to pick up a copy of his latest book, you won't regret it.When You're Going Through Hell ...Keep Going: Trauma, Healing, Spirit, and Internal Family Systems (Apr 2, 2024)https://amz.run/98NoThe Others Within Us: Internal Family Systems, Porous Mind, and Spirit Possession (Apr 2, 2023)https://amz.run/98NnMany Minds, One Self: Evidence for a Radical Shift in Paradigm (Jan 1, 2017)https://amz.run/98NvIdentifying and Treating Youth Who Sexually Offend: Current Approaches, Techniques, and Research (Jan 2013)https://bityl.co/PUJAIdentifying and treating sex offenders: Current approaches, research, and techniques (Jan 2013)https://bityl.co/PUJBAdult Sexual Offenders: Current Issues and Future Directions (Feb 2003)https://bityl.co/PUJDA Man's Recovery from Traumatic Childhood Abuse: The Insiders (Mar 19, 2002)https://amz.run/98O2The Cost of Child Maltreatment: Who Pays? (2001)https://bityl.co/PUJaTrauma, Amnesia, and the Denial of Abuse (Jan 1, 1995)https://amz.run/98NwListen to our first conversation #106 Robert Falconer - Feb 26, 2023https://bityl.co/PUKC--Get in touch by sending a message to robinsmithshow@gmail.com or by calling the hotline at +1 (301) 458-0883Listeners of The Robin Smith Show can now become a supporter on Patreonpatreon.com/therobinsmithshowJoin Team Robley on Kiva and help expand financial access to underserved communities

I've been working with Neil for a few years since he pulled me out of a deep chronic-pain filled hole by clearing my house for me. I had been doing all the healing work on myself and my body, and, of course, never thought to have my house cleared. We talk about this and share some funny stories, along with his deeply personal journey to becoming the master healer that I believe that he is. Stay tuned for useful tips and information. I don't like to put trigger warnings on anything, but Neil does tell us why he does what he does. The pathway of the magician, and of the wounded healer, it is what makes us the powerful beings that we are. I'm very proud of Neil for coming on my podcast, it's his first time doing an interview - you'd never know it!Neil Kynaston is an alchemist, dowser, executive coach, vibrational flower essence therapist, and has trained in Gestalt Therapy at Esalen Institute in California, USA. He combines all these processes in his Soul Evolution Therapy Sessions.You can find Neil Kynaston via his website: https://www.neilbriankynaston.com ---Find all my stuff here: https://www.abby-wynne.com Sign up for the next Golden Healing Light Attunement here: https://www.abby-wynne.com/golden-hea...Find out about my work with @honeycgolden and The Z Collective here: https://www.bridginghigherconsciousne...Support the showFind out more about Abby on her website https://www.abby-wynne.comJoin her on her telegram channel: https://t.me/abbywynneauthor

To access our conference library of 200+ fascinating psychology talks and interviews (with certification), please visit: https://twumembers.com Dr Scott Kellogg and Amanda Garcia Torres are co-directors of the Chairwork Psychotherapy Initiative - an innovative therapy training organisation which empowers mental health professionals to integrate chairwork with their therapeutic approach. I attended one of their trainings in September 2023 and it was incredibly powerful, turning over many of the assumptions I held about how therapy should be done. In this conversation, we explore: — The therapeutic benefits of viewing human beings as containing multiple different parts — The two origins of the inner critic and why it may be behind the vast majority of mental health problems — How chairwork can be applied to heal addiction, trauma, and a wide range of issues. — How this approach helps to create space and distance internally from maladaptive coping parts that may be having a negative effect in our lives. And more. You can learn more about Scott and Amanda's work by going to https://transformationalchairwork.com. --- Amanda Garcia Torres, LMHC is a certified Chairwork Psychotherapist and Co-Director of Training at the Transformational Chairwork Psychotherapy Project. Ms. Garcia Torres received her Master's Degree in Counseling for Mental Health and Wellness from New York University and has also completed training in Voice Dialogue. She began her journey with TCPP in 2013 and has trained clinicians in NYC and internationally. Her presentations and writings have addressed such topics as chairwork, trauma, social justice, oppression, and identity issues. Ms. Garcia Torres is in private practice at Chairwork Therapy NYC. Scott Kellogg, PhD is the author of Transformational Chairwork: Using Psychotherapeutic Dialogues in Clinical Practice (2015, Rowman & Littlefield). He is a former Clinical Assistant Professor in the Department of Psychology at New York University and a Past-President of Division of Addictions of the New York State Psychological Association. An ISST-certified Advanced Schema Therapist, he has also trained in Gestalt Therapy and Voice Dialogue. Dr. Kellogg currently runs a chairwork-centered private practice in New York City. Through the Transformational Chairwork Psychotherapy Project, he has taught this method of psychotherapeutic dialogue to practitioners in the United States and abroad. Interview Links: — Amanda's website: https://chairworktherapynyc.com — Dr Kellogg's website: http://transformationalchairwork.com/about/about-scott-kellogg — Amanda's latest article: https://bit.ly/transformational-chair — Dr Kellogg's latest article: https://bit.ly/APA-Psychnet

View Kina's linktree here: https://linktr.ee/cptsdtherapist Stephanie Goldsmith, Ph.D. (she/her) is the Owner and Clinical Director at Goldsmith Psychological Services located in Claremont, California She provides individual, couples, family, and group therapy as well as post-graduate supervision to associate clinicians. Stephanie specializes in providing care from a process-oriented perspective informed by her extensive training and experience in Gestalt Therapy, Emotion-Focused Therapy, and “Parts” work. While she works with a variety of clinical issues and concerns, some of her specialty areas include trauma, dissociation, interpersonal relationships and communication, eating disorders and body image concerns, and LGBTQI issues. Stephanie is a Certified Gestalt Therapist, Certified Clinical Trauma Professional, is trained in EMDR and EFT “Tapping.” She is the Co-Director for Gestalt Associates Training, Los Angeles, an international training program dedicated to the application and development of contemporary Gestalt theory and practice. She is an Associate Clinical Professor at a doctorate program for a University in Southern California where she enjoys teaching and mentoring students. https://www.goldsmithpsychologicalservices.com/https://gatla.org/ --- Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support

Hear from Harmony Kwiker on the magic that is gestalt therapy. Harmony is a visiting professor of Naropa's master's program in Mindfulness-Based Transpersonal Counseling. She shares about how the gestalt therapy model has helped her bridge her spiritual path with a practical way to help others and provides a framework to treat patients as equals who are empowered in their own healing journey to come into contact with the deepest parts of themselves. Special Guest: Harmony Kwiker.

CounselingExamHave you ever wondered what the famed psychotherapy pioneers Viktor Frankl and Fritz Perls would discuss if given a chance? Prepare to have your curiosity piqued as we host a lively conversation between these two legends of psychotherapy. We dive deep into their distinctive methodologies - Frankl's Logotherapy, which stresses finding purpose in life, and Perls' Gestalt Therapy, which emphasizes self-awareness and personal responsibility. As the episode unfolds, an intriguing consensus emerges: the fusion of existential meaning and gestalt awareness could be a potential route to healing.In an enlightening second half, we explore the intriguing technique of exaggeration in therapy and how it can help uncover the more profound implications of a client's non-verbal behavior. As therapists, we share a common objective - enabling our clients to lead purposeful and responsible lives. This episode is not merely an exploration of therapeutic techniques but a reflective journey into our pursuits of meaning, purpose, and compassion in life. So kick back, tune in, and let this episode inspire you to live with greater awareness, purpose, and compassion.If you need to study for your NCMHCE narrative exam, try the free samplers at: CounselingExam.comThis podcast is not associated with the National Board of Certified Counselors (NBCC) or any state or governmental agency responsible for licensure.

Get ready for an absolute game-changer. I'm your host, Allison Hare, and today we're introducing the revolutionary and incredibly effective therapy called Accelerated Resolution Therapy (A-R-T), with therapist and educator, Laurel Wiers. Get this Accelerated Resolution Therapy has the power to REMOVE some of the deepest triggers that you might struggle with in as little as ONE session. Yes, I'm serious! Laurel's been part of amazing transformations from working with veterans, First Responders, and those who've endured unimaginable loss. Plus, she's tossing in some epic strategies for tackling those difficult folks in your life.WATCH episode here: https://youtu.be/b2b09hPxDtE[00:00:42] Effective therapy for trauma triggers.[00:06:57] Reactions rooted in past trauma.[00:10:31] Allison's triggers get processed in real-time![00:17:01]  What is Memory reconsolidation?[00:19:21] The power of bilateral stimulation.[00:24:41] Ways to calm our nervous system.[00:26:43] Processing traumatic episodes.[00:33:15] How to reset after a negative event.[00:38:52] Healing from trauma.[00:39:18] How to find therapy options.References mentioned:Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!Apply for the Effective Collective Mastermind - Mastermind for high-performing working momsLight Up List FREE DOWNLOAD- get a quick burst of energy right now and KEEP IT!Get on my email list These are the emails you can actually WANT to open. BTS on how I went from burnt-out to audaciously aligned and how you can do it, too!Surprisingly True Useful Fun Fact ResearchConnect with Laurel Wiers and resources mentioned:LinkedInWebsiteAccelerated Resolution TherapyALLISON HARE'S LINKS:EFFECTIVE COLLECTIVE MOTHER MASTERMIND: Schedule a free exploratory call here.AllisonHare.com - Late Learner Podcast, personal journal and blog, danceInstagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)Late Learner IGYouTube ChannelBlog - quick, way more personal, deeper topics - make sure to subscribeTikTok - documenting my journey one lo-fi video at a timeReb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

CounselingExamEver wondered how Gestalt therapy can transform the lives of those grappling with anxiety? This episode holds the promise of equipping you with the knowledge of just that. We navigate the therapeutic journey of Rachel, a student experiencing anxiety as she gears up for her licensure exam. We shed light on how Gestalt therapy can help Rachel get in touch with her emotions, cognitions, and behaviors, and how it can provide her with the perception required to interact more positively with her environment.Then, we spice things up with a surprise feature. We delve into the wisdom of a renowned therapist who spoke about "shoulds". Want to test your psychology knowledge? Head on over to our Facebook page and take a stab at guessing who this therapist is. If you hit the mark, you'll score an opportunity to join us on a Zoom call to discuss any questions you may have about preparing for your licensure exam. So, gear up for an episode that marries insightful psychological exploration with an exciting interactive element. Don't let this one pass you by!If you need to study for your NCMHCE narrative exam, try the free samplers at: CounselingExam.comThis podcast is not associated with the National Board of Certified Counselors (NBCC) or any state or governmental agency responsible for licensure.

Stefania Arzamendia is an integrative humanistic psychotherapist and holistic health coach.  She grounds her work in Transactional Analysis, Gestalt therapy, and Compassionate Inquiry. She also prepares clients for ayahuasca experiences and guides them through the integration of psychedelic journeys. She also happens to be my therapist. Stefi encourages you to dive into the work of Dr. Gabor Mate and to explore the wildlife and the wildflowers For a Living is taking an indefinite hiatus. I might post episodes sporadically. I might even roll out Season 11 in 2024. I'm grappling with all this as I type these very words. We'll see. For now, I just want to thank all of you who have been listening and supporting this project. This podcast and your support has made my world a better place. Do you enjoy these explorations of working lives? Please support this project on Patreon. Check out my free weekly newsletter, The Sabbateur.  All my other projects are over here.  Get in touch on Insta, Twitter, Facebook, or at podcastforaliving [at] gmail.  Please hit that follow/subscribe button, leave a review, and share the pod with your people.  Our theme song is Nile's Blues by Kevin MacLeod, licensed under Creative Commons by an Attribution 4.0 License.Thanks to Liv Hunt for the logo design. Please take good care of yourself. Thank you for listening! ★ Support this podcast on Patreon ★

Has traditional talk therapy not helped you much on your healing journey? Have you had a tough time connecting with therapists who practice standard therapy modalities? Have you heard about how Gestalt therapy is a great modality for highly sensitive people? In this podcast episode, I speak about how Gestalt therapy helps HSPs feel accepted, loved, and safe to show their emotions with Melissa Bennett-Heinz. Thanks for listening, I'd love to connect with you over on Instagram and Facebook. Sign up for my Free Email Course. SHOW NOTES AND RESOURCES: Click here WEBSITE: www.amiokpodcast.com

In this episode, Karen Young joins me on the Peaceful Parenting Podcast to talk about co-regulation, anxiety, and aggression that sometimes comes to light within our kiddos.  Karen began her career as a psychologist in private practice. She has worked extensively with children, teens and families, and in educational and organization settings. She has lectured and has a Masters in Gestalt Therapy. It is through her work with children, teens and families, that she learned the power of solid information when it is placed in the solid, loving hands of parents or any important person in the life of a child.  Karen created Hey Sigmund, an internationally popular online resource, as a way to provide contemporary, research-driven information on the art of being human, and being with humans.   We talk about: [2:55] How she became an anxiety specialist [5:10] Where to begin when it comes to anxiety and aggression [8:25] Using recognition as a first step [10:00] Regulating your own nervous system [10:50] Using co-regulation  [17:00] Is repair most effective done immediately? [19:20] How ‘soothing' changes as kids get older  [20:25] Validating ‘anger' as an emotion  [23:05] How kids learn what a threat is and isn't [27:30] Strategies for compassion when there's a meltdown [31:05] Helping kids understand where their big emotions come from [37:00] Tips for when kids refuse to use the strategies you've worked on them with [43:50] Advice to her younger parent self   She is the author of four books, including the bestselling ‘Hey Warrior' and ‘Hey Awesome', which creatively assist children to understand and manage anxiety. The books have been translated into a number of languages and have sold more than 180,000 copies worldwide.  Karen lives in Australia and has two children and two stepchildren. Experience has taught her that people can do amazing things with the right information, psychology has something for everyone, jargon doesn't, everyone has a story to tell, short bios are the longest to write, nobody has it all figured out and the best people to be around are the ones who already know this.   Resources mentioned in this episode: Free ‘How to Stop Yelling' Course: www.sarahrosensweet.com/yelling  Join us on Patreon: www.patreon.com/peacefulparenting    Connect with Karen Facebook: https://www.facebook.com/karenyoungheysigmund Pinterest: https://www.pinterest.ca/heysigmund001 Twitter: https://twitter.com/hey_sigmund Instagram: https://www.instagram.com/karenyoung_heysigmund Youtube: https://www.youtube.com/KarenYoungHeySigmund Website: https://www.heysigmund.com/ Connect with Sarah Rosensweet   Instagram: https://www.instagram.com/sarahrosensweet/  Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup Website: https://www.sarahrosensweet.com  Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php   

Cornelia studied at the School for Initiatic Therapy in the Black Forest, Germany and holds degrees in fine arts and arts education along with extensive postgraduate training in Jungian and Gestalt Therapy, Bioenergetics and at the Somatic Experiencing Training Institute (SETI).She is best known for her cutting edge work with Guided Drawing and Clay Field Therapy, and holds regular workshops around the world and at Claerwen Retreat in Apollo Bay, Australia - an internationally respected arts therapy education facility.Cornelia is the author of numerous books, and runs accredited online courses for art therapists, educators and mental health professionals looking to understand a body focused art therapy approach to trauma therapy.In This EpisodeCornelia's websiteCornelia on episode 594 of the podcastClay Field Therapy with Kids workshop---What's new with The Trauma Therapist Project!The Trauma 5: gold nuggets from my 700+ interviewsThe Trauma Therapist Newsletter: a monthly resource of information and inspiration dedicated to trauma therapists.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5739761/advertisement

Nature is always talking to us, especially through animals. I'm joined by Melissa Clary, a Gestalt Equine Therapy practitioner, to discuss the power of integrating horses into the therapeutic process. Melissa discovered Gestalt Equine Therapy first as a client when she was searching for a way to find more peace and connection within her body. In our conversation, she walks us through what a session looks like and highlights some of the breakthroughs she's witnessed both as a client and practitioner. Melissa expands on the healing capacity of horses and what we can learn from being in their presence. We also touch on clues that Gestalt Equine Therapy might be helpful for someone navigating menopause and entering their third act of life, which is Melissa's area of focus. Listen in to learn more about the profound healing power of Gestalt Equine Therapy. If you are enjoying these conversations, please subscribe and spread the love by leaving a review and sharing it with your friends.Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Stitcher, TuneIn, or on your favorite podcast platform. Topics Covered: What makes Gestalt Equine Therapy different from traditional talk therapy Learning how to get out of your head and tap into your body Nervous system regulation tools that we can learn through interacting with horses Examples of the healing that can be accomplished through Gestalt Equine TherapyAdvice for anyone interested in pursuing Gestalt Equine TherapyResources Mentioned:Learn more about LifeWave  Connect with Melissa: Melissa's WebsiteMelissa's Instagram Get in Touch: My WebsiteInstagramSpecial offers: Download the Daily Vitality eBook at danafrost.com/daily-vitality/Credit:Podcast Production by the team at The Wave PodcastingMusic by Phoebe GreenlandPhotography by Amy Boyle PhotographyPodcast art by SimplyBe. Agency

-What is Gestalt therapy and how can it help treat codependency? -How can focusing on the ‘here and now' build our awareness of of thoughts, feelings, and needs? -What are some ways to start making meaning in your life? Welcome to Episode 114! This week, we hear from Melissa Bennett-Heinz all about her work treating codependency with Gestalt therapy. What is Gestalt Therapy, you ask? Melissa gives us the 101 background on this form of therapy and describes how it can help one combat codependency, perfectionism, and unhealthy relationship patterns. You'll hear Melissa open up about codependency in her own life, including a play-by-play reflection on an interaction while returning her shopping cart. We conclude with takeaways from Gestalt therapy that we can implement in our own lives. It's a must-listen! Links for the show: Sign up for the newsletter to receive all things codependummy: https://keap.app/contact-us/2302598426037497  Journal! The Confiding Codependummy: 30 Days of Journaling Prompts for a Less-Codependent and More-Conscious YOU for just $1 a day. www.codependummy.com/toolsforhealing FREEBIE! The Self-Validation Challenge: Learn to validate your GD self: www.codependummy.com/challenge  Money! Funds! Help support the show via a one-time donation via secure Paypal link: https://www.paypal.com/donate/?hosted_button_id=RJ3PSNZ4AF7QC Work with me! Email marissa@codependummy.com to inquire about psychotherapy, coaching, or coming on the show! More on this week's guest: Melissa has been a clinical social worker and Gestalt Psychotherapist for over 20 years. She practices virtually in NY, TX, WA, and NC treating adults who struggle with perfectionism, setting boundaries, codependency, and making their own needs a priority by utilizing individual and group settings. As a therapist to therapists, Melissa offers counsel to other mental health professionals and provides career guidance through clinical supervision. Melissa combines her creativity as a musician with the creative and experiential therapy of Gestalt, to allow for patterns that have become characterological, to emerge in session. www.melissabennettheinz.com  More deets from this episode: We begin with hearing Melissa's take on the definition of codependency: a relationship dynamic where the ‘giver' completely sacrifices their needs for another (a ‘taker' or a ‘receiver'). Codependency, to Melissa, is also how someone feels in a relationship where they are often anxious, insecure, questioning, and overdoing as they doubt they are enough. Melissa revisits a codependent experience when she returned her shopping cart at ALDI. Yes, it was just a moment but there's so much depth and meaning in the exchange, right? Melissa then provides us with a 101 tutorial on Gestalt Therapy: who founded it, how it views human behavior, and the pillars of the therapeutic approach.  We hear about Gestalt's emphasis on making meaning in our lives, dealing with interruptions, and the four ways we respond to others: introjection, projection, confluence, and retroflection.  We conclude with hearing how Melissa's approach helps her clients become aware of their characterological patterns. It's all about awareness! Thank you for coming Melissa! And thank you for being here dear listener! PLEASE: Rate.  Review. Subscribe.  Share. We need more ratings on Spotify! Appreciate it! -Get your copy of the Confiding Codependummy: 30 days of journaling prompts for a less-codependent and more-conscious you! www.codependummy.com/toolsforhealing  -The Self-Validation Challenge - free 30-day guide to providing yourself with all the validation you seek: www.codependummy.com/challenge -If you are wanting to dive into your codependency deeper one-on-one, please email marissa@codependumy.com -Sign up for the newsletter: https://keap.app/contact-us/2302598426037497  Support the show via a one-time secure donation: https://www.paypal.com/donate/?hosted_button_id=RJ3PSNZ4AF7QC  See you next week! 

It's one thing to feel good about what we do, and another to feel truly worthy from the inside out. When we increase our self-worth it allows us to take our needs more seriously, get on our own side, and change our lives for the better. On this episode of Being Well, Rick and Forrest explore how we can develop a more durable sense of self-worth. They talk about self-worth vs. self-esteem, what causes people to lack self-worth, Rick's personal story of developing a true sense of worthiness, and why more self-worth probably won't turn you into a narcissistic a**hole.Watch the Episode: Prefer watching video? You can watch this episode on YouTube.Key Topics:0:00: Introduction1:00: The value of self-worth2:50: Will improving my self-worth turn me into a narcissist?5:45: What makes people more likely to struggle with self-worth?6:50: Distinguishing self-worth from self-esteem9:30: Rick's own journey to a better sense of self-worth14:55: Inner attacker, inner nurturer, and the beleaguered self.19:15: The process of building up your nurturing parts27:20: Investigating negative stories we tell ourselves30:55: Mutual rapport and being loving33:40: Social aspects of developing self worth, and why therapy works36:50: Non-social aspects38:20: Relating to yourself from a less ego-oriented perspective44:40: Vulnerability and tenderness in our interactions with others46:05: Recap Sponsors:Access over 30 at-home lab tests from Everlywell, and head to everlywell.com/beingwell for twenty percent off your next test.Join over a million people using BetterHelp, the world's largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month!Want to sleep better? Try the Calm app! Visit calm.com/beingwell for 40% off a premium subscription.MDbio is a plant-based medicine company with natural products that address sleep, anxiety, pain, and immunity. Get your FREE 10-count sample pack by going to mdbiowellness.com and entering the promo code BEINGWELL at checkout!Connect with the show:Subscribe on iTunesFollow Forrest on YouTubeFollow us on InstagramFollow Forrest on InstagramFollow Rick on FacebookFollow Forrest on FacebookVisit Forrest's website