Podcasts about five minute

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Latest podcast episodes about five minute

Creativity For Sale with Radim Malinic
Five minute magic pt. 48 - Do you need the nudge to fix how you feel?

Creativity For Sale with Radim Malinic

Play Episode Listen Later Jan 16, 2025 13:09


Welcome to five-minute magic from Mindful Creative Podcast. A short bonus episode, sharing tips and insights from the book's pages of the same title.  Every week I'll share one or two ideas that can give you an actionable takeaway for your creative process or work/business, or just the food for thought for the weekend ahead. These bonus episodes share content from the audio book, and you can find the link to the full version in the show notes.Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

Cultivating Place
Resolution Support: The Five-Minute Gardener, Nicole Burke of Gardener

Cultivating Place

Play Episode Listen Later Jan 9, 2025 62:48


Maybe your New Year's resolution was to take up gardening, or to garden more, or in a new way? Well, this week's Cultivating Place conversation is all about making time for gardening even for very busy people!  Nicole Burke, the energy force behind the online forum known as Gardenary, is with us to share more about the philosophy centered in her new book: The 5-Minute Gardener. It's the genius of compounded interest – in the garden. And Nicole's work focuses very specifically on organic, urban kitchen gardens as a way to improve our individual nutritional and physical lives - and as a way to upend the broken and addictive food system we exist within. Gardening is like any other activities or practices we value – relationships, reading, exercising, spirituality – it takes time and intention, but like all of these other valued endeavors, once the foundation is in place – it does not take all that long to see monumental results – in you and in your cultivation. A career-long garden designer, garden coach, and trainer of a network of garden consultants, Nicole Burke knows that establishing the habit of gardening is key and once it is set, you really only need 5 minutes at time to “nurture a year-round gardening habit,” which is deeply personal, meaningful, and FRUITFUL. The author of Kitchen Garden Revival and Leaves, Roots & Fruit, and previously a guest here on Cultivating Place, Nicole offers us great energy for the new seasons ahead. Listen in! Cultivating Place now has a donate button! We thank you so much for listening over the years and we hope you'll support Cultivating Place. We can't thank you enough for making it possible for this young program to grow even more of these types of conversations. The show is available as a podcast on SoundCloud and iTunes. To read more and for many more photos, please visit www.cultivatingplace.com.

Follow You Anywhere
Following God Through Prayer - Five minute prayer prompt

Follow You Anywhere

Play Episode Listen Later Jan 9, 2025 7:42


In 2025 we're going to explore some five minute prayer prompts to help your prayer life and to lift up needs around us throughout the week. 

Creativity For Sale with Radim Malinic
Five minute magic pt. 47 - Normalising mental health from the wrong direction

Creativity For Sale with Radim Malinic

Play Episode Listen Later Jan 9, 2025 10:14


Welcome to five-minute magic from Mindful Creative Podcast. A short bonus episode, sharing tips and insights from the book's pages of the same title.  Every week I'll share one or two ideas that can give you an actionable takeaway for your creative process or work/business, or just the food for thought for the weekend ahead. These bonus episodes share content from the audio book, and you can find the link to the full version in the show notes.Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

East River Baptist Church
Five Minute Sermons - The Bible Baptist Church

East River Baptist Church

Play Episode Listen Later Jan 3, 2025 55:21


An episode from THE BIBLE Baptist Church, a Bible believing, Bible preaching church in DeLand, Florida. What THE BIBLE Baptist Church (TBBC) Believes: “A church is not a social organization or a club. It is a gathering of men and women who have put their faith and trust in the Lord Jesus Christ. These people meet together to worship the Lord, to praise Him, to encourage one another to live lives pleasing to the Savior and to be instructed in the truths of the Holy Bible. It is also a place from which these believers go forth, individually and in groups, to spread the gospel of Christ Jesus to men and women the world over. The extent to which the blessing of the Lord abides upon a church and the effectiveness of a church in the aforementioned areas depends upon its understanding of and obedience to the words of God. There are certainly clearly stated truths found in scripture to which all believers must steadfastly adhere. A collection of individuals, each living in accord with their opinions or religious notions, can accomplish little for Christ. A gathering of men and women who have a like-minded faith in a foundational set of Biblical truths can do great things for the Lord. Below are those truths upon which we have built THE BIBLE Baptist Church. Should you have other questions please feel free to ask. Our people and leaders are available and more than happy to let you know what we do and why. It is our hope and prayer that the Lord will direct you to become a vital part of the gospel work which He has given us to do.” You may write to THE BIBLE Baptist Church at: 872 Glenwood Rd. DeLand, FL 32720 Have A Blessed Day, THE BBLE Baptist Church    The KJV Bible Preaching Churches Podcast is directly supported by Doss Metrics LLC | Ministry Services based out of Cleveland Texas. If you have any questions regarding this podcast, or the churches hosted on the podcast, please reach out to us directly at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠dossmetrics@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or write to us at:   Doss Metrics | KJV Bible Preaching Churches Podcast 1501 McBride Rd. Cleveland, TX 77328   God Bless #KJV #BaptistChurches #BiblePreaching #KJVPreaching #KingJamesBible #ChurchSermons #ChristianPodcasts #BibilicalTeaching #JamesKnox

Creativity For Sale with Radim Malinic
Five minute magic pt. 46 - How we've changed our minds about our minds

Creativity For Sale with Radim Malinic

Play Episode Listen Later Jan 2, 2025 8:00


Welcome to five-minute magic from Mindful Creative Podcast. A short bonus episode, sharing tips and insights from the book's pages of the same title.  Every week I'll share one or two ideas that can give you an actionable takeaway for your creative process or work/business, or just the food for thought for the weekend ahead. These bonus episodes share content from the audio book, and you can find the link to the full version in the show notes.Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

Creativity For Sale with Radim Malinic
Five minute magic pt. 45 - Define your denial, fear and your future self

Creativity For Sale with Radim Malinic

Play Episode Listen Later Dec 26, 2024 10:35 Transcription Available


Welcome to five-minute magic from Mindful Creative Podcast. A short bonus episode, sharing tips and insights from the book's pages of the same title.  Every week I'll share one or two ideas that can give you an actionable takeaway for your creative process or work/business, or just the food for thought for the weekend ahead. These bonus episodes share content from the audio book, and you can find the link to the full version in the show notes.Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

Creativity For Sale with Radim Malinic
Five minute magic pt. 44 - Define your 'enough'

Creativity For Sale with Radim Malinic

Play Episode Listen Later Dec 20, 2024 14:26 Transcription Available


Welcome to five-minute magic from Mindful Creative Podcast. A short bonus episode, sharing tips and insights from the book's pages of the same title.  Every week I'll share one or two ideas that can give you an actionable takeaway for your creative process or work/business, or just the food for thought for the weekend ahead. These bonus episodes share content from the audio book, and you can find the link to the full version in the show notes.Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

TrekRanks - Member of The Tricorder Transmissions : a Star Trek Podcast Network
TrekRanks Episode 198 – Top 5 Five-Minute Characters

TrekRanks - Member of The Tricorder Transmissions : a Star Trek Podcast Network

Play Episode Listen Later Dec 15, 2024 96:50


It's time for another topic you are only going to hear on TrekRanks! This week we are breaking down the “Top 5 Five-Minute Characters” – which is exactly what it sounds like. It's a celebration of those characters who appeared in maybe only one or two scenes for no more than five minutes total, but for some reason you still think about them and probably want to see more of them. Our panel of host Jim Moorhouse and expert guests John Krikorian and Anika Dane get deep into the weeds on five-minute characters in this classic episode of TrekRanks. Episode Rundown: Prime Directive: We skip our Diagnostic Cycle this week to jump straight into how each member of our panel narrowed down their list and made their final choices. The Order of Things: All the picks are revealed with the TrekRanks' original “Five words and a hashtag” summary, along with the episode for their character. Secondary Systems: For a few extra picks that just missed our final list. Regeneration Cycle: The panel recaps their picks and we dissect some of the interesting statistical anomalies that arose from the discussion. Temporal Inversion: We flashback to a previous episode of TrekRanks and relay some of the feedback received from listeners. If you have your own picks you would like to relay to us, please hail us 757-828-RANK (7625) and record your own personal TrekRanks log to let us know your Top 5 Five-Minute Characters. (Or you can record it yourself and just DM us @TrekRanks.bsky.social on Bluesky.) Your comments could be used as part of a Temporal Inversion on an upcoming episode (and might get you a chance to be a guest on a future episode, too). And don't forget to check out TrekRanks.com for our entire back catalog of episodes and a detailed rundown on every episode of Star Trek ever.  

Creativity For Sale with Radim Malinic
Five minute magic pt. 43 - Pause: Audit your work and folio

Creativity For Sale with Radim Malinic

Play Episode Listen Later Dec 12, 2024 8:29


Welcome to five-minute magic from Mindful Creative Podcast. A short bonus episode, sharing tips and insights from the book's pages of the same title.  Every week I'll share one or two ideas that can give you an actionable takeaway for your creative process or work/business, or just the food for thought for the weekend ahead. These bonus episodes share content from the audio book, and you can find the link to the full version in the show notes.~Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

On The Couch
The Five-Minute Pitch: NEM | 12 December

On The Couch

Play Episode Listen Later Dec 11, 2024 5:07


A new weekly podcast that highlights one stock or idea.This five-minute episode breaks down a high-conviction idea. The pros and cons—all in about 5 minutes.Disclaimer: This is general advice only and you should consult your financial adviser regarding any of the thoughts, ideas or insights in this podcast.Why not sign up for a free trial? Get access to expert insights and research and become a better investor.

Fig & Farm (at home) - Design Happy Living
LIVE Coaching with Nicole: How a five minute conversation saved her over $800

Fig & Farm (at home) - Design Happy Living

Play Episode Listen Later Dec 6, 2024 24:46


Hey friend!  Have you ever wondered what a Decorating SOS call is like? In a one hour call over zoom you can expect to cover A LOT - like you'll see I did with Nicole. Her list was long:  1. What area rug to put under the table. 2. Should she paint her table white? 3. How to style her kitchen counters. 4. What to do about the chairs in her living room. 5. How can she hide her old air conditioner. 6. Should she paint her credenza blue?   Not only did we answer all of those questions, but we went shopping too - finding a companion rug for her dining room that would look cohesive with the one in her living room. Then styling school was in session as Nicole had items prepared for us to experiment and play around with as she styled her kitchen counter with guidance from the other side of the world.  If YOU want guidance like this - someone to answer you questions, to challenge the way you've been viewing your home for the past ten years and to offer ideas and suggestions specific to your space while also striving to save you MORE money than you spend...a Decorating SOS Call might be the perfect place to start!  Looking for the perfect gift? Buy them a Decorating SOS Call!!!  1. Send me an email at hello@figandfarmathome.com and let me know you'd like to gift someone else.  2. I will send you a special link to purchase that doesn't require booking the call on the calendar.  3. Check your email - I'll send you a digital gift certificate that you can print out to gift a friend!!  Easy peas! How I would have LOOOOVVVEED a gift like this!    And don't forget to GIFT YOURSELF. Buy now and get started in the new year!! Book your call here.    // Links mentioned in show: // Email: hello@figandfarmathome.com Website: https://figandfarmathome.com Book a Decorating SOS Coaching Call: https://www.figandfarmathome.com/decorating-sos Instagram: https://www.instagram.com/figandfarm/ FREE Facebook Community: https://www.bit.ly/design101group The Collective Membership Waitlist: https://figandfarmathome.myflodesk.com/waitlist   Happy styling!! xo, dani  

Creativity For Sale with Radim Malinic
Five minute magic pt. 42 - Pause: Audit your life so far.

Creativity For Sale with Radim Malinic

Play Episode Listen Later Dec 5, 2024 11:52


Welcome to five-minute magic from Mindful Creative Podcast. A short bonus episode, sharing tips and insights from the book's pages of the same title.  Every week I'll share one or two ideas that can give you an actionable takeaway for your creative process or work/business, or just the food for thought for the weekend ahead. These bonus episodes share content from the audio book, and you can find the link to the full version in the show notes.Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

Public Procurement Change Agents
Evaluation and Negotiation - Five Minute Speech Excerpt

Public Procurement Change Agents

Play Episode Listen Later Dec 4, 2024 5:50


In this extract from a recent speech at the GOVBUY conference, Dustin digs into "what are we negotiating" while staying within the scope of the RFP, and also some of the techniques to prepare for negotiation.Episode Title: Evaluation and Negotiation - Five Minute Speech Excerpt

On The Couch
The Five-Minute Pitch: WEB | 29 November

On The Couch

Play Episode Listen Later Nov 29, 2024 5:09


A new weekly podcast that highlights one stock or idea.This five-minute episode breaks down a high-conviction idea. The pros and cons—all in about 5 minutes.Disclaimer: This is general advice only and you should consult your financial adviser regarding any of the thoughts, ideas or insights in this podcast.Why not sign up for a free trial? Get access to expert insights and research and become a better investor.

Creativity For Sale with Radim Malinic
Five minute magic pt. 41 - The role of inner critic vs passerby critic

Creativity For Sale with Radim Malinic

Play Episode Listen Later Nov 28, 2024 6:55 Transcription Available


Welcome to five-minute magic from Mindful Creative Podcast. A short bonus episode, sharing tips and insights from the book's pages of the same title.  Every week I'll share one or two ideas that can give you an actionable takeaway for your creative process or work/business, or just the food for thought for the weekend ahead. These bonus episodes share content from the audio book, and you can find the link to the full version in the show notes.Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

High Impact with Katie Bambrick
48. BONUS: How a five-minute habit can help you avoid procrastination w/ Alison Rudy

High Impact with Katie Bambrick

Play Episode Listen Later Nov 27, 2024 37:10


DOWNLOAD FUTURE SELF FORMULA: https://www.katiebambrick.com/future-self-formulaWORK WITH KATIE: https://www.katiebambrick.com/work-with-meJOIN THE MINDSET LOUNGE WAITLIST: https://www.katiebambrick.com/themindsetloungeINSTAGRAM: https://www.instagram.com/katiebambrickcoaching/TIK TOK: https://www.tiktok.com/@katiebambrickcoaching?_t=8kEPoSiidAV&_r=1ALISON INSTAGRAM: https://www.instagram.com/alisonruddy/FIND ALISON HERE: https://alisonruddy.com/POWER PAUSE BOOK AVAILABLE IN AMAZON: https://www.amazon.com/dp/1738545628?tag=aewarren-20&geniuslink=true What if your toughest moments became the catalyst for a completely new, fulfilling career? That's exactly what happened to Alison.In this episode, Alison—mental fitness expert, peak performance coach, and corporate trainer—shares how her burnout story shaped her mission to help others create more productive and enjoyable lives. From juggling a high-pressure corporate career with young kids to hitting her breaking point, Alison walks us through her journey of transformation.We'll chat about:

A Slob Comes Clean
433: Five Minute Pickup Or Declutter? Yes.

A Slob Comes Clean

Play Episode Listen Later Nov 21, 2024 51:12


In this episode, we discuss: Declutter my daughter’s room and set her up with a routine for keeping it tidy. Successfully meal plan. Determine what to do with sentimental items. Make Dinner Happen My books Want to be a patron of the show? Find out how at Patreon.  Want to find a decluttering coach?? Want […] The post 433: Five Minute Pickup Or Declutter? Yes. appeared first on Dana K. White: A Slob Comes Clean.

Creativity For Sale with Radim Malinic
Five minute magic pt. 40 - The eternal impostor?

Creativity For Sale with Radim Malinic

Play Episode Listen Later Nov 21, 2024 6:34


Welcome to five-minute magic from Mindful Creative Podcast. A short bonus episode, sharing tips and insights from the book's pages of the same title.  Every week I'll share one or two ideas that can give you an actionable takeaway for your creative process or work/business, or just the food for thought for the weekend ahead. These bonus episodes share content from the audio book, and you can find the link to the full version in the show notes.Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

On The Couch
The Five-Minute Pitch: CSL | 22 November

On The Couch

Play Episode Listen Later Nov 21, 2024 6:01


A new weekly podcast that highlights one stock or idea.This five-minute episode breaks down a high-conviction idea. The pros and cons—all in about 5 minutes.Disclaimer: This is general advice only and you should consult your financial adviser regarding any of the thoughts, ideas or insights in this podcast.Why not sign up for a free trial? Get access to expert insights and research and become a better investor.

Rapid Manifestation Today
Five Minute Guided Meditation for Calm And Instant Clarity

Rapid Manifestation Today

Play Episode Listen Later Nov 19, 2024 5:43


Need a quick reset? In just 5 minutes, this guided meditation will help you clear your mind, find calm, and restore focus. Whether you're facing a busy day or need a mental break, this session is designed to bring you back to the center and create space for clarity.✨ What to expect:Gentle breathing exercises to ground yourselfVisualization techniques to clear mental fogAffirmations to anchor calm and focusThis meditation helps release distractions and connect you to a place of peace within through mindful breathing and powerful visualization. Use it anytime you need a moment of clarity.Please take a deep breath, and let's get started.Connect with your host Monica Bravo:On Instagram @themonicabravoOn the Web https://themonicabravo.com/

STOPTIME: Live in the Moment.
Five-Minute Meditation for Inner Peace and Expanding Love

STOPTIME: Live in the Moment.

Play Episode Listen Later Nov 17, 2024 7:20 Transcription Available


Let us know what you enjoy about the show!Imagine a world where peace is as accessible as your breath. Our latest episode offers you a five-minute meditation designed to weave serenity and love into your everyday life. We've crafted a simple yet profound journey that invites you to find a comfortable space, close your eyes, and engage in a sequence of calming breaths. By the end of this meditation, you'll learn how to draw grounding energy from the earth, visualize love as a warm light within you, and send it rippling out to touch everyone and everything around you.This tranquil practice isn't just about moments of calm; it's a way to cultivate lasting peace from within. As you focus on expanding love and gratitude, this warmth extends to your community and circles back to nourish your soul. We guide you through visual affirmations for happiness and safety, reminding you that the peace you wish for others also flourishes inside you. As we close the session, you'll bring this serene energy into your day, empowered to impact the world with this newfound light. Namaste, my friends.If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! Support the show

Creativity For Sale with Radim Malinic
Five minute magic pt. 39 - Creativity vs time in the world that's always on(line)

Creativity For Sale with Radim Malinic

Play Episode Listen Later Nov 14, 2024 9:49


Welcome to five-minute magic from Mindful Creative Podcast. A short bonus episode, sharing tips and insights from the book's pages of the same title.  Every week I'll share one or two ideas that can give you an actionable takeaway for your creative process or work/business, or just the food for thought for the weekend ahead. These bonus episodes share content from the audio book, and you can find the link to the full version in the show notes. Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

improve it! Podcast – Professional Development Through Play, Improv & Experiential Learning
264: Want an Easy Five Minute Gratitude Practice You Can Implement Today? We've Got Your Back!

improve it! Podcast – Professional Development Through Play, Improv & Experiential Learning

Play Episode Listen Later Nov 13, 2024 28:12


What if five minutes could change everything about how you lead, connect, and thrive? In today's episode, I reveal the powerful daily gratitude practice that shifted my mindset from scarcity to abundance—fueling not only my own growth, but transforming my team dynamics and leadership resilience. If you're ready for a simple, impactful habit to elevate your life and work, this post is for you! Here's a quick look at how gratitude can revolutionize your life and leadership, just as it did for me. 1. Gratitude Enhances Mental and Emotional Well-Being Gratitude has profound effects on mental health, reducing anxiety and depression while boosting overall mood. In this episode, I begin by sharing how this practice helped me refocus from a scarcity mindset—where stress and fear of “not enough” clouded my vision—to one of abundance and peace. Listing just a few daily “wins” and things I'm grateful for gives my mind a positive focal point and sets the tone for my day. Practicing gratitude helps you focus on what you have, rather than what you lack, cultivating a mindset that energizes and uplifts both you and your team. And if you're looking for more info on forming an abundance mindset, I think you'll love this ep: Episode 202: Self Worth = Net Worth: How to Live in Abundance 2. Fostering Team Relationships through Gratitude Integrating gratitude in a team setting doesn't just enhance your day, but strengthens your team dynamics. I found that a simple habit of sharing appreciation with my team, both in private conversations and during meetings, lifted our collective spirit. This genuine acknowledgment brought cohesion and positivity to our interactions, boosting communication and morale. With everyone aligned and motivated, our work flowed better, and the energy shifted toward collaborative success, building a work environment that supports growth and achievement. 3. Building Resilience as a Leader With gratitude as a grounding practice, I noticed an increased resilience to daily challenges. For instance, when obstacles like travel delays or sudden issues arose, my gratitude practice allowed me to pause, reframe, and face these situations with a calmer, more adaptive mindset. Instead of letting stressful moments dictate my mood, I embraced each challenge as a lesson, focusing on what was still within my control. This approach not only supported my emotional regulation but also set a positive example for my team, showing them how to navigate challenges effectively. 4. Long-Term Leadership Impact Sticking to my gratitude practice has had a long-lasting impact on my leadership style, making me a more empathetic, balanced, and approachable leader. The effects extended beyond my professional life, enhancing my relationships as a parent, spouse, and friend. Embedding gratitude into your routine has a ripple effect—it supports personal growth and allows you to lead from a place of compassion and joy, ultimately making a positive impact on your entire team and community. 5. Start Your Own 5-Minute Gratitude Practice The episode outlines a straightforward gratitude practice: reflecting on past wins, listing things you're grateful for now, and setting intentions for the day. This five-minute habit can be done verbally, digitally, or in a journal and serves as a daily reset, focusing your energy on the positives. By committing to this practice, you'll find shifts in mindset and improved emotional regulation that benefit your leadership style, relationships, and personal growth. To dive deeper, listen to the full episode, and discover how gratitude can transform your leadership and inspire those around you. And if you remember nothing else from this gratitude practice, remember this: what you focus on grows. Start each day by honoring the good, and watch how it attracts more positivity, resilience, and connection into your life and leadership.   No, You Hang Up First (Let's Keep Connecting) Did today's episode resonate with you? Leave us a review sharing your favorite gratitude practice detail and we'll send you a free signed copy of I See You! A Leader's Guide to Energizing Your Team through Radical Empathy. Have another question about gratitude that we can answer, or a question about something else? Leave us a Speakpipe audio clip and we'll answer it in an upcoming episode. Don't want to miss another episode? If you're a Spotify listener, find our show here and click “Follow.” If you're an Apple Podcast listener, click here and make sure to hit “+Follow.” Want 2 emails a week from us? One with a quick tip you can implement right away to enhance your personal and/or professional lives & one of our famous F.A.I.L. Fourward Friday newsletters? Click here, scroll to the bottom of the page, and we'll meet you in your inbox. :) Show Links Purchase I See You! A Leader's Guide to Energizing Your Team through Radical Empathy here and the Resource Guidebook that was built in conjunction with it here. Connect with Erin Diehl x improve it! Erin's website Erin's Instagram Erin's LinkedIn improve it!'s website improve it!'s Instagram

Creativity For Sale with Radim Malinic
Five minute magic pt. 38 - Where is your mind?

Creativity For Sale with Radim Malinic

Play Episode Listen Later Nov 7, 2024 8:58 Transcription Available


Welcome to five-minute magic from Mindful Creative Podcast. A short bonus episode, sharing tips and insights from the book's pages of the same title.  Every week I'll share one or two ideas that can give you an actionable takeaway for your creative process or work/business, or just the food for thought for the weekend ahead. These bonus episodes share content from the audio book, and you can find the link to the full version in the show notes.Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

Creativity For Sale with Radim Malinic
Five minute magic pt. 37 - Creativity is an eternal lesson in resilience

Creativity For Sale with Radim Malinic

Play Episode Listen Later Oct 31, 2024 11:06


Today we're going to talk about what it's like to be a creative in the 21st century.  Why do I call it that? It's because we have access to more technology, tools and applications than ever before and the overwhelming amount of choices and the constant pressure to keep up with styles, trends and updates.It can make us feel like we're fighting an untamed beast. The key to finding our way through is to recognize that we are architects, our own creative journey. We can choose our pace, set boundaries, and build resilience against inevitable setbacks. Because it often feels that creativity is an eternal lesson in mastering resilience ~Welcome to five-minute magic from Mindful Creative Podcast. A short bonus episode, sharing tips and insights from the book's pages of the same title.  Every week I'll share one or two ideas that can give you an actionable takeaway for your creative process or work/business, or just the food for thought for the weekend ahead. These bonus episodes share content from the audio book, and you can find the link to the full version in the show notes. Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

Creativity For Sale with Radim Malinic
Five minute magic pt.36 - Breaking the spell of digital delusion (from endless scrolling to meaningful growth)

Creativity For Sale with Radim Malinic

Play Episode Listen Later Oct 24, 2024 9:19


In a world of "success porn," "money porn," and "creative porn," our social media feeds bombard us with idealized versions of reality that can leave us feeling perpetually inadequate.  Despite having more access to information than ever, we often find ourselves caught in cycles of stress and overwork, chasing undefined horizons of success. While valuable insights exist among the chaos of endless scrolling, we rarely slow down enough to notice them. Today, we'll explore how to recognize the warning signs that take us off course and learn to take meaningful action before we crash. So today we talk about the importance of tuning into the right channels and signals. ~Welcome to five-minute magic from Mindful Creative Podcast. A short bonus episode, sharing tips and insights from the book's pages of the same title.  Every week I'll share one or two ideas that can give you an actionable takeaway for your creative process or work/business, or just the food for thought for the weekend ahead. These bonus episodes share content from the audio book, and you can find the link to the full version in the show notes.Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

Creativity For Sale with Radim Malinic
Five minute magic pt.35 - Creativity starts the blank piece of paper / Highway of life and creativity.

Creativity For Sale with Radim Malinic

Play Episode Listen Later Oct 17, 2024 11:01


elcome to five-minute magic from Mindful Creative Podcast. A short bonus episode, sharing tips and insights from the book's pages of the same title.  Every week I'll share one or two ideas that can give you an actionable takeaway for your creative process or work/business, or just the food for thought for the weekend ahead. These bonus episodes share content from the audio book, and you can find the link to the full version in the show notes. ~Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

The Art of Charm
Five Minute Favors | Adam Grant Interview

The Art of Charm

Play Episode Listen Later Oct 14, 2024 48:00


In today's episode, we cover overcoming procrastination and loneliness at work with Adam Grant. Adam is a top-rated professor at the Wharton School, the host of the awesome Worklife podcast, and is the author of “Give and Take”, one of his four New York Times bestselling books. Procrastination is associated with laziness by many, but the science shows us otherwise - so if procrastinators aren't lazy then why do we assume they are, what can you do about your procrastination if you want to change it, and why is now the best time to overcome your procrastination habit?   What to Listen For What can you do today to overcome your procrastination habits? How do we redesign jobs that now have to operate from a distance? Why is it more challenging to work remotely and what can you do to overcome them so you don't lose your job? What questions can you ask someone to help them figure out what motivates them so you can help them become a happier and more productive employee? What can we do as leaders to help our coworkers and employees grapple with the loneliness that accompanies working from home for many people? What is one of the most powerful antidotes to loneliness that we can give people any time? What simple exercise can you go through with your employees or coworkers to immediately improve their creativity and productivity? What can you do to immediately win the battle over procrastination while you're working from home? How can you break down your procrastination into understandable chunks so you can easily overcome them? What does the science say about the ideal workplace environment so you can make your office more conducive to your work? What should we be most concerned about as we come out of this quarantine and will we be able to return to normal? If you find yourself procrastinating, it's not necessarily a problem with your work ethic, but can certainly be a problem with your ability to regulate your emotions. When confronted with a task that makes you feel uncomfortable (angry, uncertainty, frustrated, annoyed, anxious, etc), procrastination can kick in to help you avoid feeling those things. So what can you do to mitigate these responses and overcome your procrastination before it costs you an awesome opportunity? Tune in to find out! A Word From Our Sponsors Share your vulnerabilities, victories, and questions in our 17,000-member private Facebook group at theartofcharm.com/challenge. This is a unique opportunity where everyone — both men and women — celebrate your accountability on the way to becoming the best version of yourself. Register today here! Whether you're a professional working at a traditional, home or remote office our new sponsor, Fully, is here to transform your workplace with furniture designed for health, flow and balance. And right now, you can save $50 off the Jarvis standing desk when you visit fully.com/CHARM. Fully—everything you need to make your work flow. Resources from this Episode Adam Grant's website Give and Take: Why Helping Others Drives Our Success by Adam Grant Core Confidence Worklife - a podcast hosted by Adam Grant Check in with AJ and Johnny! AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices

The Innovative Mindset
The Five-Minute Key to Innovative Thinking

The Innovative Mindset

Play Episode Listen Later Oct 10, 2024 16:02


Learn How Just Five Minutes Can Spark Innovation! Take the survey. This episode is brought to you by my favorite productivity and well-being app, Brain.fm*, my book on how to become a stellar communicator, Speak From Within, and this podcast's host, Podbean (Get a one-month free trial of Podbean with this affiliate link. https://www.podbean.com/CreativeSolutions).  Leave me a voice message. Feeling stuck or overwhelmed by your daily routine? In this episode of the Creative Solutions Podcast, host Izolda Trakhtenberg reveals how just five minutes of creativity can transform the way you work, solve problems, and even boost your mood. You don't have to be an artist to benefit—these quick, simple creative activities will help you break free from stress, ignite fresh ideas, and make you more productive. Tune in to learn how incorporating short bursts of creativity into your day can bring more joy, clarity, and innovation to your life, all in less time than it takes to check your email! Connect with Izolda This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link) URL: https://brain.fm/innovativemindset It's also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you've been thinking of starting your own podcast, Podbean is the way to go!**    Support the show. Buy me a coffee. Listen on These Channels Apple Podcasts | Spotify | Stitcher | Google Podcasts | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |    

Creativity For Sale with Radim Malinic
Five minute magic pt.34 - Can creativity have negative impact on your health?

Creativity For Sale with Radim Malinic

Play Episode Listen Later Oct 10, 2024 9:45


Welcome to five-minute magic from Mindful Creative Podcast. A short bonus episode, sharing tips and insights from the book's pages of the same title.  Every week I'll share one or two ideas that can give you an actionable takeaway for your creative process or work/business, or just the food for thought for the weekend ahead. These bonus episodes share content from the audio book, and you can find the link to the full version in the show notes. ~Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

Skincare Anarchy
Embracing Natural Beauty with Carmindy's Five-Minute Makeup Routine

Skincare Anarchy

Play Episode Listen Later Oct 9, 2024 30:33


In this episode of Skincare Anarchy, host Ekta Yadav sits down with Carmindy Bowyer, founder of Carmindy Beauty and the makeup artist known for her empowering approach to beauty. Carmindy shares her journey from working in high fashion to becoming a TV makeup expert on TLC's What Not to Wear, and how she built her beauty brand around celebrating natural beauty.Carmindy's signature Five-Minute Face routine simplifies makeup with just five essential products, designed to enhance each person's natural radiance. Rather than following beauty trends that focus on heavy makeup and contouring, her approach encourages women to embrace their unique features with minimal effort. The conversation touches on how makeup can empower rather than conceal, and how Carmindy's philosophy promotes confidence, authenticity, and simplicity in a world full of overwhelming beauty standards.Carmindy Beauty offers accessible, high-quality products that work for all skin tones and ages. Tune in to hear Carmindy's refreshing take on beauty, and how her brand aims to inspire confidence and self-expression in every woman. If you're ready to embrace effortless beauty, this episode is a must-listen!To learn more about Carmindy and to shop their products, visit their social media and shop the products on Amazon. Don't forget to subscribe to Skincare Anarchy on Apple Podcasts, Spotify, or your preferred platform. Reach out to us through email with any questions. Hosted on Acast. See acast.com/privacy for more information.

For All You Kids Out There
Episode 485: "Let's just do a five-minute recap"

For All You Kids Out There

Play Episode Listen Later Oct 3, 2024 48:26


In Episode 485 of For All You Kids Out There, Jeffrey and Jarrett discuss the Mets Game 2 loss, gaming the English Football Pyramid, and building a bullpen.

The Local Mythstorian Podcast
Five Minute Mythstoria - A Cheshire Miscellany (Pt.7)

The Local Mythstorian Podcast

Play Episode Listen Later Sep 27, 2024 6:35


Following on from the end of season 2 of the regular podcast, Five Minute Mythstoria - A Cheshire Miscellany brings bite-sized episodes regarding curious history and lore from the county of Cheshire!A Cestrian Song - Explorations With the Extraordinary Hinterland of Cheshire History is available here! Visit thelocalmythstorian.comFollow The Local Mythstorian on Facebook Here!

Creativity For Sale with Radim Malinic
Five minute magic pt.33 - Put your soul into everything that you do (END OF SEASON 1)

Creativity For Sale with Radim Malinic

Play Episode Listen Later Sep 19, 2024 3:14


Welcome to final five minute magic episode from Creativity For Sale Podcast. A quick fire episode, sharing tips and tricks from the pages of the book of the same title. For the last 33 weeks I shared one or two ideas that can give you an actionable take away for your creative career, your business, or just the food for thought for the weekend ahead. These are taken from the audio book, and you can find the full version in the show notes.Creativity For Sale: How to start and grow a life-changing creative career and business by Radim Malinic - Out now. Creativity For Sale: How to start and grow a life-changing creative career and business by Radim Malinic - Out now. Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/8r2eSAQSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

The Local Mythstorian Podcast
Five Minute Mythstoria - A Cheshire Miscellany (Pt.6)

The Local Mythstorian Podcast

Play Episode Listen Later Sep 18, 2024 6:35


Following on from the end of season 2 of the regular podcast, Five Minute Mythstoria - A Cheshire Miscellany brings bite-sized episodes regarding curious history and lore from the county of Cheshire!A Cestrian Song - Explorations With the Extraordinary Hinterland of Cheshire History is available here! Visit thelocalmythstorian.comFollow The Local Mythstorian on Facebook Here!

Creativity For Sale with Radim Malinic
Five minute magic pt.32 - How to grow through change

Creativity For Sale with Radim Malinic

Play Episode Listen Later Sep 12, 2024 6:36


In this episode, we'll explore the unique journey of creative entrepreneurship and why comparing yourself to others can be counterproductive. We'll discuss how embracing change can become a powerful tool for growth in your career, potentially leading to new skills, audiences, or even business models. You'll learn why consistently showing up and persevering through challenges is the true secret to long-term success, often outweighing raw talent or skills. We'll also delve into the magnetic power of genuine enthusiasm for your work and how it can attract clients naturally. ~Welcome to five minute magic from Creativity For Sale Podcast. A quick fire episode, sharing tips and tricks from the pages of the book of the same title. Every week I'll be sharing one or two ideas that can give you. And actionable take away for your creative career, your business, or just the food for thought for the weekend ahead. These are taken from the audio book, and you can find the full version in the show notes.Creativity For Sale: How to start and grow a life-changing creative career and business by Radim Malinic - Out now. Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/8r2eSAQSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

The Local Mythstorian Podcast
Five Minute Mythstoria - A Cheshire Miscellany (Pt.5)

The Local Mythstorian Podcast

Play Episode Listen Later Sep 11, 2024 5:57


Following on from the end of season 2 of the regular podcast, Five Minute Mythstoria - A Cheshire Miscellany brings bite-sized episodes regarding curious history and lore from the county of Cheshire!A Cestrian Song - Explorations With the Extraordinary Hinterland of Cheshire History is available here! Visit thelocalmythstorian.comFollow The Local Mythstorian on Facebook Here!

Creativity For Sale with Radim Malinic
Five minute magic pt.31 - The art of handling feedback and choosing your own problems

Creativity For Sale with Radim Malinic

Play Episode Listen Later Sep 6, 2024 5:59


What happens when a client sends you a list of feedback longer than the full volume of War and Peace?  Unless you're a seasoned pro who has worked on their processes, you'll likely panic, catastrophise or even resent your work. In today's episode, we're exploring the often overlooked aspects of running a creative business—the human side of projects, the bridge between client aspirations and reality.  We'll discuss the importance of proactive problem-solving and confident communication in steering projects to success. We'll talk about the value of client feedback and how to handle both positive and negative reviews to continually improve your business. ~Welcome to five minute magic from Creativity For Sale Podcast. A quick fire episode, sharing tips and tricks from the pages of the book of the same title. Every week I'll be sharing one or two ideas that can give you. And actionable take away for your creative career, your business, or just the food for thought for the weekend ahead. These are taken from the audio book, and you can find the full version in the show notes.Creativity For Sale: How to start and grow a life-changing creative career and business by Radim Malinic - Out now. Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/8r2eSAQSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

The Local Mythstorian Podcast
Five Minute Mythstoria - A Cheshire Miscellany (Pt.4)

The Local Mythstorian Podcast

Play Episode Listen Later Sep 4, 2024 5:53


Following on from the end of season 2 of the regular podcast, Five Minute Mythstoria - A Cheshire Miscellany brings bite-sized episodes regarding curious history and lore from the county of Cheshire!A Cestrian Song - Explorations With the Extraordinary Hinterland of Cheshire History is available here! Visit thelocalmythstorian.comFollow The Local Mythstorian on Facebook Here!

Morning Mix with Alan Corcoran
Breaking Barriers: Anne Gilshinan and the Sub-Five-Minute Mile at World Masters Championships

Morning Mix with Alan Corcoran

Play Episode Listen Later Aug 30, 2024 10:45


mile breaking barriers five minute world masters championships
Christy Wright Podcast Channel
#274 Get Your Hopes Up: Stop the Overwhelm with this Five-Minute Morning Routine

Christy Wright Podcast Channel

Play Episode Listen Later Aug 26, 2024 19:16


Ever feel like you're constantly juggling chaos and barely keeping up with life? In this episode, Christy teaches a simple and intentional morning routine that will help you feel more focused, calm, and in control. Her brand new Start Your Day Planner is the perfect companion to make this routine a daily habit, and you can grab your copy at http://www.startyourdayplanner.com. Remember to tune in for a new episode every Monday and subscribe wherever you listen to podcasts, so you never miss an episode! Helpful resources: Start Your Day Planner at http://www.startyourdayplanner.com 7 Steps to Stop Feeling Discouraged: https://www.christywright.com/podcast

The American Miracle with Michael Medved
The Five Minute Miracle: The Midway Marvel Alters Everything

The American Miracle with Michael Medved

Play Episode Listen Later Aug 20, 2024 54:36


Six months after Pearl Harbor, the Imperial Japanese Navy rules the Pacific, before a combination of good fortune and brilliant intelligence work come together in a fateful, five minute interlude that alters the tide of war and ends the grandiose dreams of Japanese empire. Learn more about your ad choices. Visit megaphone.fm/adchoices

Your Courageous Life podcast
Ep 143: Five-Minute Mindfulness

Your Courageous Life podcast

Play Episode Listen Later Aug 5, 2024 10:57


Today's Your Courageous Life podcast will feature another episode from our series that we're calling the "Tiny Courage series." If you've been wanting to get more mindfulness practices into your life but feel like they take too much time, here's a five-minute mindfulness practice to try out and information on resources to access additional (free) meditation and mindfulness support.Web: https://www.yourcourageouslife.com Gram: https://instagram.com/katecourageous Tok: https://tiktok.com/@katecourageous *Please note that while this podcast may discuss protocols to improve mental or physical health, listeners should always consult a qualified provider before following any advice or undertaking any changes to their lifestyle.

Speak Your Mind Unapologetically Podcast
Master the Five Minute Speak Up Debrief Ritual: Boost Courage & Speaking Skills

Speak Your Mind Unapologetically Podcast

Play Episode Listen Later Jul 8, 2024 16:18


How can you learn to elevate your voice by speaking up fearlessly? By using the Five-Minute Speak Up Debrief Ritual, you can systematically enhance your speaking skills and confidence. In this episode, learn how to make the most out of every speaking moment, ensuring no opportunity is wasted. Reflect on your interactions, understand your emotional triggers and fears, and get practical steps to refine your approach in speaking your mind assertively. Tune in to this episode to discover: ✔️ Steps to implement the Five-Minute Speak Up Debrief Ritual. ✔️ How to log and analyze your speaking up moments. ✔️ Techniques for understanding your goals, fears, and emotions. ✔️ Tips for ongoing improvement and maintaining courage.   ✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915      ✅ Listen on Spotify: https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2   ✅ Order our book, ‘Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story: https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/   ✅ Follow the show host, Ivna Curi, on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/     ✅ Request A Customized Workshop For Your Team And Company:  http://assertiveway.com/workshops   ✅ Other Episodes You'll Like Find Your Bold Voice: 4 Things You Must Commit to Now How To Overcome Imposter Syndrome: Real Strategies Communication Value Creation: 13 Proven Strategies to Add Value to Your Work Conversations 8 Smart Moves to Make When Speaking Up Goes Wrong 9 Pro Tips for Fearless Conversations at Work, Even For Introverts   ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude  Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ Ivna's Unapologetic Voice Stories: https://assertiveway.aweb.page/ivnastories From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles:  https://www.linkedin.com/newsletters/6863880009879306240/   TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/   ✅ Work With Us Workshops: http://assertiveway.com/workshops   Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com   ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion

The 5 Minute Basketball Coaching Podcast
Ep 889 The Five Minute Basketball Clinic

The 5 Minute Basketball Coaching Podcast

Play Episode Listen Later Jun 20, 2024 7:17


https://coachingyouthhoops.com/waitlist https://coachingyouthhoops.com/clinic Teachhoops.com WintheSeason.com GameChanger Website Dr Dish Website CoachingYouthHoops.com https://forms.gle/kQ8zyxgfqwUA3ChU7 Coach Collins Coaching Store Check out.  [Teachhoops.com](https://teachhoops.com/) 14 day Free Trial Youth Basketball Coaches Podcast Apple link: https://podcasts.apple.com/us/podcast/coaching-youth-hoops/id1619185302 Spotify link: https://open.spotify.com/show/0g8yYhAfztndxT1FZ4OI3A Funnel Down Defense Podcast https://podcasts.apple.com/us/podcast/funnel-down-defense/id1593734011 Want More Funnel Down Defense https://coachcollins.podia.com/funnel-down-defense [Facebook Group . Basketball Coaches](https://www.facebook.com/groups/basketballcoaches/) [Facebook Group . Basketball Drills](https://www.facebook.com/groups/321590381624013/) Want to Get a Question Answered? [ Leave a Question here](https://www.speakpipe.com/Teachhoops) Check out our other podcast [High School Hoops ](https://itunes.apple.com/us/podcast/high-school-hoops-coaching-high-school-basketball/id1441192866) Check out our Sponsors [HERE](https://drdishbasketball.com/) Mention Coach Unplugged and get 350 dollars off your next purchase basketball resources free basketball resources Coach Unplugged Basketball drills, basketball coach, basketball workouts, basketball dribbling drills,  ball handling drills, passing drills, shooting drills, basketball training equipment, basketball conditioning, fun basketball games, basketball jerseys, basketball shooting machine, basketball shot, basketball ball, basketball training, basketball camps, youth basketball, youth basketball leagues, basketball recruiting, basketball coaching jobs, basketball tryouts, basketball coach, youth basketball drills, The Basketball Podcast, How to Coach Basketball, Funnel Down Defense FDD Learn more about your ad choices. Visit podcastchoices.com/adchoices

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The Bowhunter Chronicles Podcast
Five Minute Fix - Making This Year Your Best Hunting Season Yet

The Bowhunter Chronicles Podcast

Play Episode Listen Later May 24, 2024 8:35


Five Minute Fix - Making This Year Your Best Hunting Season Yet In todays episode of the Five Minute Fix we discuss making purposeful decisions to improve your success this season. Not a piece of gear, but plan to be more present in the woods. https://www.spartanforge.ai - save 25% with code bowhunter   https://www.latitudeoutdoors.com https://www.zingerfletches.com https://huntworthgear.com/ https://www.lucky-buck.com https://www.bigshottargets.com  https://genesis3dprinting.com https://vitalizeseed.com https://waypointtv.com/#podcast  If you like what we are doing and want to see more, please consider checking out our Patreon account. Any funds generated through our Patreon account are funneled right back into the podcast to help fund equipment, hosting fees and gear for reviews and giveaways and as always future hunts.  http://bit.ly/BHCPatreon   http://bit.ly/BowhunterChroniclesPodcas https://huntworthgear.com/?utm_source=Pro+Staff&utm_medium=Direct+Link&utm_campaign=Preseason+Sale Learn more about your ad choices. Visit megaphone.fm/adchoices

Everyone's Business But Mine with Kara Berry
Five Minute Grandma: A Seeking Sister Wife Recap

Everyone's Business But Mine with Kara Berry

Play Episode Listen Later May 10, 2024 47:18


This week on Seeking Sister Wife, Nathalia tries to calm her rage from Dannielle's obviously glee over the fact that she can't marry Garrick, Nailah and Jamilah have an explosive argument and April, Danielle, and Jennifer meet a potential new sister wife! Hosted on Acast. See acast.com/privacy for more information.

Joe Benigno and Evan Roberts
Cinco de Five Oh, The Five Minute Report Comes Out, Will Rempe Play?

Joe Benigno and Evan Roberts

Play Episode Listen Later May 7, 2024 52:43


Hour 4: Tommy fills in for Shaun on the Cinco de Five Oh, with the top 5 remaining players in the Eastern Conference playoffs. The Last Two-Minute Report came out from the Knicks game one win, does the L2MR do more harm than good? Will Matt Rempe be in the lineup for the Rangers in game two? Plus, Tiki calls out "weak" NBA players.