Podcasts about nicasio

Tino hangs with the Wu-Tang Clan and Dave Chappelle at "Donnell Land", Serina makes her husband cancel his father's day plans, Matt learns what a PFP is, and Nicasio knows what color women should wear on a first date... Learn more about your ad choices. Visit megaphone.fm/adchoices

Nicasio doesn't believe in working on a relationship (shocker), Tino LOVED the new Final Destination, and Serina breaks down the two things you NEED to cut from your diet, ASAP! Learn more about your ad choices. Visit megaphone.fm/adchoices

Serina breaks down a dangerous "fashion trend" amongst women, Matt believes your ex should be "dead to you", Nicasio defends his fuzziness, and Tino can't believe how bad mouthwash is for you! Learn more about your ad choices. Visit megaphone.fm/adchoices

Nicasio it TOO excited about Kylie Jenner's vacation pictures, Serina breaks down what it means if you REFUSE to share your food, Tino Can't Stand non-courteous mergers, and Matt reveals his hatred for a certain music genre... Learn more about your ad choices. Visit megaphone.fm/adchoices

Serina reveals she has a "book boyfriend", Matt sleeps nude, Nicasio makes his girl think he's cheating and Tino explains why "icks" can be a sign of something deeper... Learn more about your ad choices. Visit megaphone.fm/adchoices

Serina shares a toxic request she had for her husband, Matt's alma mater cures baldness, Nicasio agrees that affairs help marriages and Tino gets a warning about a new product interest... Learn more about your ad choices. Visit megaphone.fm/adchoices

Serina talks "The Bird Test", Tino's friend needs to give up on his rap career (according to his wife), Nicasio is all for reclining his seat on a flight, and Matt reveals a school TikTok challenge that's EXTREMELY dangerous... Learn more about your ad choices. Visit megaphone.fm/adchoices

There may be a reason Matt annoys Serina so much, Nicasio believes he should be able to cut in line, and Tino talks living together before marriage... Learn more about your ad choices. Visit megaphone.fm/adchoices

Tino's friend almost let his mouth ruin an opportunity, Matt co-signs on a crazy internet trend, Serina shows her inner-psycho, and Nicasio loves pettiness... Learn more about your ad choices. Visit megaphone.fm/adchoices

Nicasio violates "bro code" with one of his friends, Matt dines & dashes (but feels he was justified), Tino reveals the piece of clothing you only have to wash once a year, and Serina's family is NOT feeling the name she gave to her baby girl... Learn more about your ad choices. Visit megaphone.fm/adchoices

Tino reveals a "1% Rule" that can save you money, Serina talks the joy of "doing her own thing" on the weekends, Nicasio doesn't think "sexting" is that bad, and Matt goes full TMI about his bedsheets... Learn more about your ad choices. Visit megaphone.fm/adchoices

Tino's a big fan of the new Kool-Aid Challenge, Nicasio wants to wear a fancy wedding dress, Serina got petty with an ex, and Matt is not a big fan of a hit show on Hulu... Learn more about your ad choices. Visit megaphone.fm/adchoices

Serina speaks on the reasons less women are getting married, Matt can't stand adult men who still watch wrestling, and Tino calls out Nicasio for not liking animals... Learn more about your ad choices. Visit megaphone.fm/adchoices

Tino talks AI being taught in school, Serina has a viral mom's back about kissing her kids, and Nicasio reminisces back to Matt's insanely delicious ice cream (for some reason)... Learn more about your ad choices. Visit megaphone.fm/adchoices

Nicasio has a friend that his girlfriend does NOT like, Tino asks if romance is dead, Serina defends her standards... Learn more about your ad choices. Visit megaphone.fm/adchoices

Serina gets some online hate, Nicasio's teaching his son bad habits, Matt gets stuck in pubic restrooms, and Tino reveals that the smell of a breakfast favorite is a natural turn-on! Learn more about your ad choices. Visit megaphone.fm/adchoices

Nicasio reveals his lack of "emotional intelligence", Serina's suspicious of her husband's phone habits, and Tino received a BRUTAL introduction to water as a kid... Learn more about your ad choices. Visit megaphone.fm/adchoices

Nicasio wants to stiff his girlfriend's mom for Mother's Day, Tino asks AI to clap back at Serina, and Matt is TOTALLY down to take a flight to a "surprise destination." Learn more about your ad choices. Visit megaphone.fm/adchoices

Tino wonders if you should share your relationship drama with your family, Nicasio says Serina was a "Hobo-sexual", and Matt is NOT down for chicken flavored toothpaste... Learn more about your ad choices. Visit megaphone.fm/adchoices

Tino shares a heartfelt thank you to a listener, Nicasio thinks men shouldn't cook, Matt might be a micro-cheater, Serina is WAY too excited for the "Adult Happy Meal"... Learn more about your ad choices. Visit megaphone.fm/adchoices

Tino reveals the new king of casual dining (and Nicasio agrees),Matt admits that he bribes his kids with money to get them to do mostly everything, and Serina says there's NO WAY she could go without internet for two weeks! Learn more about your ad choices. Visit megaphone.fm/adchoices

Matt has an idea of why a lot of people are unhappy, Serina reveals a viral replacement for Easter eggs, Nicasio thinks he might have some fake friends, and Tino talks the ironic side effect of diet soda... Learn more about your ad choices. Visit megaphone.fm/adchoices

Tino says he has a new understanding of what his Grandmother used to tell him, Matt breaks out a REALLY white term, Nicasio shames women without makeup, and Serina starts her own podcast! Learn more about your ad choices. Visit megaphone.fm/adchoices

Tino gets invited to smoke cigars with actor/comedian Jeremy Piven, Serina breaks down a new wristband system for people at bars who want to be left alone (and Nicasio craps on it), and Matt must have the whitest Tooth Fairy on the planet! Learn more about your ad choices. Visit megaphone.fm/adchoices

Nicasio believes EVERY relationship should allow 1 cheat, Matt & Serina might be shortening their kids' life-spans, and Tino receives a GEM from actor/comedian Jeremy Piven... Learn more about your ad choices. Visit megaphone.fm/adchoices

Serina wonders why she and her husband don't get invited anywhere, Tino asks if you'd pay for "land" in heaven, Nicasio is clearly the problem in his relationship, and Matt gets hungry during a "do not eat" list of fast food items... Learn more about your ad choices. Visit megaphone.fm/adchoices

Serina spills the tea on how much Kim K's dad's old Bible is going for, Tino talks how to shake a negative mood, and Nicasio reveals whether or not his brothers caused him depression (or the other way around)... Learn more about your ad choices. Visit megaphone.fm/adchoices

Tino talks about outgrowing your friends, Matt accidentally micro-cheated on his wife, Serina questions "perfect" relationships on social media, and Nicasio doesn't understand how marathons work... Learn more about your ad choices. Visit megaphone.fm/adchoices

Tino reveals a new iPhone option where ONLY the caller can hang up, Nicasio refuses to tip extra when he got a meal comped, Matt craps on Omarion's career, and Serina might have some unpaid bills piling up... Learn more about your ad choices. Visit megaphone.fm/adchoices

A TCR listener doesn't know if he can keep dating his girl, Serina shares a family gender-reveal fail, Tino pimps episode 2 of "Tino Tonight", and Nicasio shames Matt for failing at life! Learn more about your ad choices. Visit megaphone.fm/adchoices

Matt thinks a listener has to continue to lie to her husband, Tino says church has changed, Nicasio feels vindicated for not being married, and Serina reveals why TikTok might be lying to you about ADHD... Learn more about your ad choices. Visit megaphone.fm/adchoices

Matt's wife wants to join him on a boys trip, Tino's therapist drops a gem, Nicasio shames Ozempic users, and Serina breaks down 6 signs you're headed for divorce! Learn more about your ad choices. Visit megaphone.fm/adchoices

Nicasio thinks its fine to like pictures on IG of random girls, Tino encounters an over-eager man at the gym, and Serina's sick of spam calls... Learn more about your ad choices. Visit megaphone.fm/adchoices

In this inspiring and practical episode, I share how I made a long-time dream come true: leading fully funded, grant-supported wellness retreats for physicians—programs paid for by departments, organizations, and grants. I share with you how I helped make it happen and how you can too. This episode is a roadmap for those who want to bring truly impactful wellness programming to healthcare settings—programs that nourish, connect, and transform rather than check a box or deliver more burnout in disguise. With clarity, hope, and grounded optimism, I offer what I've learned from decades in the physician wellness space and what often moves the needle. Whether you're a leader, a wellness advocate, or simply someone who cares deeply about your colleagues and your own well-being, this episode will empower you with both mindset and strategy to make real change. Pearls of Wisdom: Believe it's possible—because it is. The first and most important step to getting wellness programs funded is unwavering belief. When you bring grounded confidence and clarity to your request, funding often follows. Experience the transformation yourself first. Engaging personally in a coaching program or retreat is what gives you the insight, energy, and credibility to advocate successfully for your team or institution. Effective wellness programming gets funded. When you offer something proven to make a real difference—something restorative, skill-based, and community-focused—funding is far more likely. Creative funding abounds-- if you know where to look. Departmental funds, philanthropy grants, CME budgets, leadership development funds, and quality-of-care and patient care experience initiatives are all potential sources of support. Invite leadership in. When leaders participate in wellness programming, they become their most powerful champions. Experiencing wellness programs firsthand not only helps them become more well, but it also shifts their mindset and opens the door to culture change. Reflection Questions: What beliefs do you hold about the possibility of bringing meaningful wellness to your organization? How might your personal wellness journey serve as a catalyst for broader change? Who could you invite to plant the seed for future transformation? Stay tuned until the end for a mindful moment to center your intentions and renew your belief in what's possible—for you, your team, and the future of healthcare. If you are ready to bring meaningful wellness programming to your organization, I would love to help.  This is my specialty. I've led programs for physicians across the country—from department-sponsored retreats to grant-supported leadership workshops. If you're in the Bay Area, I can create something beautiful in Nicasio. If you're elsewhere, I can come to you and facilitate an experience where you are- with the caveat that I insist on settings that enhance the impact of the programming.  Visit https://www.jessiemahoneymd.com/retreats to learn more about opportunities to start by experiencing a retreat for yourself.  To explore coaching that will help you not only be well but also become a powerful advocate for wellness, visit https://www.jessiemahoneymd.com/coaching. If you're interested in bringing me to speak or lead a wellness workshop or retreat for your institution or conference, reach out here: https://www.jessiemahoneymd.com/speaking. I'd love to partner with you to create meaningful change. *Nothing shared in the Mindful Healers Podcast is medical advice.  

Nicasio thinks fathers should pick their daughters partners, Matt breaks down a trendy way to quit your job, and Tino gives Serina a TikTok quiz to see if she's cheating... Learn more about your ad choices. Visit megaphone.fm/adchoices

Nicasio fantasizes about a service available in Japan, Tino has a warning for Matt's family, and Serina is BIG mad about her husband wasting her breastmilk! Learn more about your ad choices. Visit megaphone.fm/adchoices

Matt's upset at a birthday party-throwing mom for NOT feeding 2 of the kids invited, Serina's disgusted by a viral "throuple", Nicasio has Bow Wow's (toxic) back, and Tino has advice for cramps! Learn more about your ad choices. Visit megaphone.fm/adchoices

Serina has an "oopsie" on IG, Tino talks the benefits of sleeping next to your partner, Matt reveals his son's Pokemon obsession (still), and Nicasio thinks he's the only man in the room... Learn more about your ad choices. Visit megaphone.fm/adchoices

Serina comes for The Game, Nicasio is NOT about that pre-school life, Matt reveals the shocking amount he spent on day care, and Tino agrees with a study about pizza... Learn more about your ad choices. Visit megaphone.fm/adchoices

Serina's husband gave her "The Barbershop Test", Tino vents about fast drivers in the rain, and apparently Nicasio is a loyal friend because of how much of a bully he is... Learn more about your ad choices. Visit megaphone.fm/adchoices

Nicasio has a mom's back for a controversial birthday party, Serina is sick of Ne-Yo's life choices, and Tino reveals a piece of clothing that might be killing your sex life... Learn more about your ad choices. Visit megaphone.fm/adchoices

Nicasio's excited about Gello Ball's new song, Tino can't believe what Micheladas cost at Dodger Stadium, and Serina talks saving your kids or your partner... Learn more about your ad choices. Visit megaphone.fm/adchoices

Nicasio thinks if you're worried about your partner cheating you should just leave them, Tino reveals that you can pay $6k to change your eye color, and Serina talks about things women SHOULDN'T do in a relationship... Learn more about your ad choices. Visit megaphone.fm/adchoices

Tino's pissed that people are shaming a boyfriend for the car he bought his girl, Nicasio never gives his sone validation, and Serina is NOT here for ethical non-monogamy... Learn more about your ad choices. Visit megaphone.fm/adchoices

Nicasio thinks its fine to text your ex (even if you're in a new relationship), Tino breaks down why it's cheaper to have a son than a daughter, and Serina reveals a WILD time-saver she's embraced... Learn more about your ad choices. Visit megaphone.fm/adchoices

Tino talks an Ohio lawmaker who's proposing a $10k fine for men who have sex with women WITHOUT intention of making a baby, Nicasio defends men who act like children (of course), and Serina talks her cooking journey... Learn more about your ad choices. Visit megaphone.fm/adchoices

Tino talks the premiere of his new late night show, Matt apparently doesn't understand intimacy, Serina reveals some mean comments she received while pregnant, and Nicasio defends NOT posting your partner on social media... Learn more about your ad choices. Visit megaphone.fm/adchoices

It's Chelsea Montes' last day filling in for Serina, Nicasio and Matt argue about posting their girls on IG, and Tino breaks down a man taking heat for wearing his girl's heels... Learn more about your ad choices. Visit megaphone.fm/adchoices

Matt's sick of parents getting shamed for bringing kids on planes, Nicasio and Chelsea Montes argue over successful women, and Tino reveals a restaurant that's giving away food all year! Learn more about your ad choices. Visit megaphone.fm/adchoices

Tino & Matt can't believe the "new" middle-age, Nicasio thinks ALL men should be the leader in their relationships, and Chelsea Montes is a believer in a "Husband Tax"... Learn more about your ad choices. Visit megaphone.fm/adchoices