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Matt's getting crap from Nicasio for buying his wife designer sunglasses from Ross, Tino talks Love Island USA, Nicasio weighs in about how long a woman should wait to get a marriage proposal (he's dated his girlfriend for 13 years with no proposal), Serina says her husband stresses her out more than her toddler and infant do... Learn more about your ad choices. Visit megaphone.fm/adchoices
Tino breaks down how Will Smith's DOESN'T suck at different tempos, Serina explains why more money is spent on Mother's Day than Father's Day, Nicasio is obsessed with Drake's new song, and Matt advocates for hugging your children... Learn more about your ad choices. Visit megaphone.fm/adchoices
Serina has lost trust in her husband (he lost something of hers - again!), Nicasio tells men not to settle, Tino reveals a cheap alternative to botox, and Matt regrets getting his kids smart watches... Learn more about your ad choices. Visit megaphone.fm/adchoices
Serina reveals how loneliness can lead to health problems, Tino is sick of fast food places messing up his order, Nicasio warns against "setting the bar too high" and Matt recommends a new Nicolas Cage movie... Learn more about your ad choices. Visit megaphone.fm/adchoices
Tino wonders if a viral man did "too much" while trying to date a woman, Matt's wife wants to take their 12-year-old son to a Wu-Tang Clan concert, Serina touts the benefits of girlfriends, and Nicasio's excited by a new BK menu item... Learn more about your ad choices. Visit megaphone.fm/adchoices
For some reason, Nicasio (who isn't married or engaged) thinks he is the authority on how much an engagement ring should cost! Plus, Serina talks Labubu dolls, Tino breaks down "dry begging" and Matt thinks you should NEVER celebrate a win! Learn more about your ad choices. Visit megaphone.fm/adchoices
For some reason, our un-married co-host Nicasio has a strong opinion about engagement rings! Learn more about your ad choices. Visit megaphone.fm/adchoices
Serina tells the tragic story of a teen who died from a TikTok trend, Tino discusses ICE and the impact on the Latino community, and Nicasio thinks Keith Sweat (who's going viral for a misogynistic rant) is a genius... Learn more about your ad choices. Visit megaphone.fm/adchoices
Matt's 12-year-old son wants to go on his first date, Tino gives Tom Cruise his acting flowers, Nicasio craps on Chipotle's steak and Serina confirms that women hate when their man relaxes! Learn more about your ad choices. Visit megaphone.fm/adchoices
Tino promotes Men's Mental Health Month, Serina's disgusted by a new dating trend, Matt craps on gym selfies, and Nicasio thinks Offset is in the RIGHT for asking Cardi B for alimony... Learn more about your ad choices. Visit megaphone.fm/adchoices
Matt defends gentle parenting, Tino gets "ducked", Nicasio owes someone money on the show, and Serina's NOT a fan of a new trend where men "test" their dates to see if they're gold diggers... Learn more about your ad choices. Visit megaphone.fm/adchoices
A TCR listener is upset that his son stared dating his ex girlfriend's daughter, Tino wonders why being "too nice" is a bad thing, Serina agrees with a study about women being right 99% of the time, and Nicasio explains the allure of OnlyFans... Learn more about your ad choices. Visit megaphone.fm/adchoices
Serina can't believe the "advice" on how to text a woman you're interested in, Tino gets some tips on how to dip his toes into the coffee world, Matt Can't Stand when his wife sends him a late grocery list addition, and Nicasio wishes Kylie Jenner take a page out of Sydney Sweeney's playbook... Learn more about your ad choices. Visit megaphone.fm/adchoices
Matt says "be careful" to a woman who wants to get back with her kids' dad, Serina's obsession over her book series has led to depression, Nicasio craps on independent women (again), and Tino talks AI translations for your pets! Learn more about your ad choices. Visit megaphone.fm/adchoices
Tino hangs with the Wu-Tang Clan and Dave Chappelle at "Donnell Land", Serina makes her husband cancel his father's day plans, Matt learns what a PFP is, and Nicasio knows what color women should wear on a first date... Learn more about your ad choices. Visit megaphone.fm/adchoices
Nicasio doesn't believe in working on a relationship (shocker), Tino LOVED the new Final Destination, and Serina breaks down the two things you NEED to cut from your diet, ASAP! Learn more about your ad choices. Visit megaphone.fm/adchoices
Serina breaks down a dangerous "fashion trend" amongst women, Matt believes your ex should be "dead to you", Nicasio defends his fuzziness, and Tino can't believe how bad mouthwash is for you! Learn more about your ad choices. Visit megaphone.fm/adchoices
Nicasio it TOO excited about Kylie Jenner's vacation pictures, Serina breaks down what it means if you REFUSE to share your food, Tino Can't Stand non-courteous mergers, and Matt reveals his hatred for a certain music genre... Learn more about your ad choices. Visit megaphone.fm/adchoices
Serina reveals she has a "book boyfriend", Matt sleeps nude, Nicasio makes his girl think he's cheating and Tino explains why "icks" can be a sign of something deeper... Learn more about your ad choices. Visit megaphone.fm/adchoices
Serina shares a toxic request she had for her husband, Matt's alma mater cures baldness, Nicasio agrees that affairs help marriages and Tino gets a warning about a new product interest... Learn more about your ad choices. Visit megaphone.fm/adchoices
Serina talks "The Bird Test", Tino's friend needs to give up on his rap career (according to his wife), Nicasio is all for reclining his seat on a flight, and Matt reveals a school TikTok challenge that's EXTREMELY dangerous... Learn more about your ad choices. Visit megaphone.fm/adchoices
There may be a reason Matt annoys Serina so much, Nicasio believes he should be able to cut in line, and Tino talks living together before marriage... Learn more about your ad choices. Visit megaphone.fm/adchoices
Tino's friend almost let his mouth ruin an opportunity, Matt co-signs on a crazy internet trend, Serina shows her inner-psycho, and Nicasio loves pettiness... Learn more about your ad choices. Visit megaphone.fm/adchoices
Nicasio violates "bro code" with one of his friends, Matt dines & dashes (but feels he was justified), Tino reveals the piece of clothing you only have to wash once a year, and Serina's family is NOT feeling the name she gave to her baby girl... Learn more about your ad choices. Visit megaphone.fm/adchoices
Tino reveals a "1% Rule" that can save you money, Serina talks the joy of "doing her own thing" on the weekends, Nicasio doesn't think "sexting" is that bad, and Matt goes full TMI about his bedsheets... Learn more about your ad choices. Visit megaphone.fm/adchoices
Tino's a big fan of the new Kool-Aid Challenge, Nicasio wants to wear a fancy wedding dress, Serina got petty with an ex, and Matt is not a big fan of a hit show on Hulu... Learn more about your ad choices. Visit megaphone.fm/adchoices
Serina speaks on the reasons less women are getting married, Matt can't stand adult men who still watch wrestling, and Tino calls out Nicasio for not liking animals... Learn more about your ad choices. Visit megaphone.fm/adchoices
Tino talks AI being taught in school, Serina has a viral mom's back about kissing her kids, and Nicasio reminisces back to Matt's insanely delicious ice cream (for some reason)... Learn more about your ad choices. Visit megaphone.fm/adchoices
Nicasio has a friend that his girlfriend does NOT like, Tino asks if romance is dead, Serina defends her standards... Learn more about your ad choices. Visit megaphone.fm/adchoices
Serina gets some online hate, Nicasio's teaching his son bad habits, Matt gets stuck in pubic restrooms, and Tino reveals that the smell of a breakfast favorite is a natural turn-on! Learn more about your ad choices. Visit megaphone.fm/adchoices
Nicasio reveals his lack of "emotional intelligence", Serina's suspicious of her husband's phone habits, and Tino received a BRUTAL introduction to water as a kid... Learn more about your ad choices. Visit megaphone.fm/adchoices
Nicasio wants to stiff his girlfriend's mom for Mother's Day, Tino asks AI to clap back at Serina, and Matt is TOTALLY down to take a flight to a "surprise destination." Learn more about your ad choices. Visit megaphone.fm/adchoices
Tino wonders if you should share your relationship drama with your family, Nicasio says Serina was a "Hobo-sexual", and Matt is NOT down for chicken flavored toothpaste... Learn more about your ad choices. Visit megaphone.fm/adchoices
Tino shares a heartfelt thank you to a listener, Nicasio thinks men shouldn't cook, Matt might be a micro-cheater, Serina is WAY too excited for the "Adult Happy Meal"... Learn more about your ad choices. Visit megaphone.fm/adchoices
Tino reveals the new king of casual dining (and Nicasio agrees),Matt admits that he bribes his kids with money to get them to do mostly everything, and Serina says there's NO WAY she could go without internet for two weeks! Learn more about your ad choices. Visit megaphone.fm/adchoices
Matt has an idea of why a lot of people are unhappy, Serina reveals a viral replacement for Easter eggs, Nicasio thinks he might have some fake friends, and Tino talks the ironic side effect of diet soda... Learn more about your ad choices. Visit megaphone.fm/adchoices
Tino says he has a new understanding of what his Grandmother used to tell him, Matt breaks out a REALLY white term, Nicasio shames women without makeup, and Serina starts her own podcast! Learn more about your ad choices. Visit megaphone.fm/adchoices
Tino gets invited to smoke cigars with actor/comedian Jeremy Piven, Serina breaks down a new wristband system for people at bars who want to be left alone (and Nicasio craps on it), and Matt must have the whitest Tooth Fairy on the planet! Learn more about your ad choices. Visit megaphone.fm/adchoices
Nicasio believes EVERY relationship should allow 1 cheat, Matt & Serina might be shortening their kids' life-spans, and Tino receives a GEM from actor/comedian Jeremy Piven... Learn more about your ad choices. Visit megaphone.fm/adchoices
Serina wonders why she and her husband don't get invited anywhere, Tino asks if you'd pay for "land" in heaven, Nicasio is clearly the problem in his relationship, and Matt gets hungry during a "do not eat" list of fast food items... Learn more about your ad choices. Visit megaphone.fm/adchoices
Serina spills the tea on how much Kim K's dad's old Bible is going for, Tino talks how to shake a negative mood, and Nicasio reveals whether or not his brothers caused him depression (or the other way around)... Learn more about your ad choices. Visit megaphone.fm/adchoices
Tino talks about outgrowing your friends, Matt accidentally micro-cheated on his wife, Serina questions "perfect" relationships on social media, and Nicasio doesn't understand how marathons work... Learn more about your ad choices. Visit megaphone.fm/adchoices
Tino reveals a new iPhone option where ONLY the caller can hang up, Nicasio refuses to tip extra when he got a meal comped, Matt craps on Omarion's career, and Serina might have some unpaid bills piling up... Learn more about your ad choices. Visit megaphone.fm/adchoices
Matt thinks a listener has to continue to lie to her husband, Tino says church has changed, Nicasio feels vindicated for not being married, and Serina reveals why TikTok might be lying to you about ADHD... Learn more about your ad choices. Visit megaphone.fm/adchoices
A TCR listener doesn't know if he can keep dating his girl, Serina shares a family gender-reveal fail, Tino pimps episode 2 of "Tino Tonight", and Nicasio shames Matt for failing at life! Learn more about your ad choices. Visit megaphone.fm/adchoices
Matt's wife wants to join him on a boys trip, Tino's therapist drops a gem, Nicasio shames Ozempic users, and Serina breaks down 6 signs you're headed for divorce! Learn more about your ad choices. Visit megaphone.fm/adchoices
Nicasio thinks its fine to like pictures on IG of random girls, Tino encounters an over-eager man at the gym, and Serina's sick of spam calls... Learn more about your ad choices. Visit megaphone.fm/adchoices
The Mindful Healers Podcast with Dr. Jessie Mahoney and Dr. Ni-Cheng Liang
In this inspiring and practical episode, I share how I made a long-time dream come true: leading fully funded, grant-supported wellness retreats for physicians—programs paid for by departments, organizations, and grants. I share with you how I helped make it happen and how you can too. This episode is a roadmap for those who want to bring truly impactful wellness programming to healthcare settings—programs that nourish, connect, and transform rather than check a box or deliver more burnout in disguise. With clarity, hope, and grounded optimism, I offer what I've learned from decades in the physician wellness space and what often moves the needle. Whether you're a leader, a wellness advocate, or simply someone who cares deeply about your colleagues and your own well-being, this episode will empower you with both mindset and strategy to make real change. Pearls of Wisdom: Believe it's possible—because it is. The first and most important step to getting wellness programs funded is unwavering belief. When you bring grounded confidence and clarity to your request, funding often follows. Experience the transformation yourself first. Engaging personally in a coaching program or retreat is what gives you the insight, energy, and credibility to advocate successfully for your team or institution. Effective wellness programming gets funded. When you offer something proven to make a real difference—something restorative, skill-based, and community-focused—funding is far more likely. Creative funding abounds-- if you know where to look. Departmental funds, philanthropy grants, CME budgets, leadership development funds, and quality-of-care and patient care experience initiatives are all potential sources of support. Invite leadership in. When leaders participate in wellness programming, they become their most powerful champions. Experiencing wellness programs firsthand not only helps them become more well, but it also shifts their mindset and opens the door to culture change. Reflection Questions: What beliefs do you hold about the possibility of bringing meaningful wellness to your organization? How might your personal wellness journey serve as a catalyst for broader change? Who could you invite to plant the seed for future transformation? Stay tuned until the end for a mindful moment to center your intentions and renew your belief in what's possible—for you, your team, and the future of healthcare. If you are ready to bring meaningful wellness programming to your organization, I would love to help. This is my specialty. I've led programs for physicians across the country—from department-sponsored retreats to grant-supported leadership workshops. If you're in the Bay Area, I can create something beautiful in Nicasio. If you're elsewhere, I can come to you and facilitate an experience where you are- with the caveat that I insist on settings that enhance the impact of the programming. Visit https://www.jessiemahoneymd.com/retreats to learn more about opportunities to start by experiencing a retreat for yourself. To explore coaching that will help you not only be well but also become a powerful advocate for wellness, visit https://www.jessiemahoneymd.com/coaching. If you're interested in bringing me to speak or lead a wellness workshop or retreat for your institution or conference, reach out here: https://www.jessiemahoneymd.com/speaking. I'd love to partner with you to create meaningful change. *Nothing shared in the Mindful Healers Podcast is medical advice.
Nicasio thinks fathers should pick their daughters partners, Matt breaks down a trendy way to quit your job, and Tino gives Serina a TikTok quiz to see if she's cheating... Learn more about your ad choices. Visit megaphone.fm/adchoices
Nicasio fantasizes about a service available in Japan, Tino has a warning for Matt's family, and Serina is BIG mad about her husband wasting her breastmilk! Learn more about your ad choices. Visit megaphone.fm/adchoices