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Peak Performers | Tools, Strategies & Psychology to Get Things Done
Matt Bodnar, named to Forbes "30 Under 30," called a “Rising Restaurateur Star” by the National Restaurant Association and a “Strategy Pro” by Restaurant Hospitality Magazine, is a partner at early stage investment firm Fresh Hospitality where he focuses on deal making and strategy. Bodnar is also the creator and host of "The Science of Success" the #1 Evidence Based Personal Growth Podcast on the internet with over a million downloads. Bodnar previously worked as an import/export consultant in Nanjing, China and spent several years at Goldman Sachs before returning to his family roots in the hospitality space." Connect with Matt: iTunes Stitcher Google Play Youtube Science of Success PEAK PERFORMANCE NATION A community dedicated to raising your game to the next level by learning how to Execute at the highest level and eliminating the obstacles that keep you from being the leader you were born to be. Join group here: https://www.facebook.com/groups/PeakPerformanceNation/ SPONSORS & FREE OFFERS Audible - Free Audio Book & 30 Day Trial Blue Apron - $30 Off Your First Order Acuity Scheduling - Stop Wasting Time Setting Up Meetings Peak Accountability - http://www.thorconklin.com/accountability/ Thank you once again for listening Please follow us on: Facebook: Thor Conklin Twitter: @ThorConklin Website: http://www.thorconklin.com ThorConklin.com Thor Conklin Media Peak Performers Podcast Peak Performance Nation #1 Podcast on how to get things done. Learn from Peak Performers in all areas of life and Business. Do you know what to do but can't figure out why you are not executing what you already know? If so, this Podcast will give you the tools, strategies and psychology to not only break through the choke point but to truly become a Peak Performer. Thor will be sharing his tools and strategies as well as interviewing inspiring Peak Performers that are Entrepreneur's, Professional Athletes, Business leaders, Military, Technology guru's, Health and Fitness masters, Relationships Experts as well as Music & Entertainment superstars. Mission and Purpose - To engage, educate, entertain and inspire listeners to excel in any area of life through mastering the science of execution and Peak Performance. You will learn the necessary road map, strategies, tools and psychology to win this game.
Peak Performers | Tools, Strategies & Psychology to Get Things Done
Matt Bodnar, named to Forbes "30 Under 30," called a “Rising Restaurateur Star” by the National Restaurant Association and a “Strategy Pro” by Restaurant Hospitality Magazine, is a partner at early stage investment firm Fresh Hospitality where he focuses on deal making and strategy. Bodnar is also the creator and host of "The Science of Success" the #1 Evidence Based Personal Growth Podcast on the internet with over a million downloads. Bodnar previously worked as an import/export consultant in Nanjing, China and spent several years at Goldman Sachs before returning to his family roots in the hospitality space." Connect with Matt: iTunes Stitcher Google Play Youtube Science of Success PEAK PERFORMANCE NATION A community dedicated to raising your game to the next level by learning how to Execute at the highest level and eliminating the obstacles that keep you from being the leader you were born to be. Join group here: https://www.facebook.com/groups/PeakPerformanceNation/ SPONSORS & FREE OFFERS Audible - Free Audio Book & 30 Day Trial Blue Apron - $30 Off Your First Order Acuity Scheduling - Stop Wasting Time Setting Up Meetings Peak Accountability - http://www.thorconklin.com/accountability/ Thank you once again for listening Please follow us on: Facebook: Thor Conklin Twitter: @ThorConklin Website: http://www.thorconklin.com ThorConklin.com Thor Conklin Media Peak Performers Podcast Peak Performance Nation #1 Podcast on how to get things done. Learn from Peak Performers in all areas of life and Business. Do you know what to do but can't figure out why you are not executing what you already know? If so, this Podcast will give you the tools, strategies and psychology to not only break through the choke point but to truly become a Peak Performer. Thor will be sharing his tools and strategies as well as interviewing inspiring Peak Performers that are Entrepreneur's, Professional Athletes, Business leaders, Military, Technology guru's, Health and Fitness masters, Relationships Experts as well as Music & Entertainment superstars. Mission and Purpose - To engage, educate, entertain and inspire listeners to excel in any area of life through mastering the science of execution and Peak Performance. You will learn the necessary road map, strategies, tools and psychology to win this game.
Peak Performers | Tools, Strategies & Psychology to Get Things Done
Matt Bodnar, named to Forbes "30 Under 30," called a “Rising Restaurateur Star” by the National Restaurant Association and a “Strategy Pro” by Restaurant Hospitality Magazine, is a partner at early stage investment firm Fresh Hospitality where he focuses on deal making and strategy. Bodnar is also the creator and host of "The Science of Success" the #1 Evidence Based Personal Growth Podcast on the internet with over a million downloads. Bodnar previously worked as an import/export consultant in Nanjing, China and spent several years at Goldman Sachs before returning to his family roots in the hospitality space." Connect with Matt: iTunes Stitcher Google Play Youtube Science of Success PEAK PERFORMANCE NATION A community dedicated to raising your game to the next level by learning how to Execute at the highest level and eliminating the obstacles that keep you from being the leader you were born to be. Join group here: https://www.facebook.com/groups/PeakPerformanceNation/ SPONSORS & FREE OFFERS Audible - Free Audio Book & 30 Day Trial Blue Apron - $30 Off Your First Order Acuity Scheduling - Stop Wasting Time Setting Up Meetings Peak Accountability - http://www.thorconklin.com/accountability/ Thank you once again for listening Please follow us on: Facebook: Thor Conklin Twitter: @ThorConklin Website: http://www.thorconklin.com ThorConklin.com Thor Conklin Media Peak Performers Podcast Peak Performance Nation #1 Podcast on how to get things done. Learn from Peak Performers in all areas of life and Business. Do you know what to do but can't figure out why you are not executing what you already know? If so, this Podcast will give you the tools, strategies and psychology to not only break through the choke point but to truly become a Peak Performer. Thor will be sharing his tools and strategies as well as interviewing inspiring Peak Performers that are Entrepreneur's, Professional Athletes, Business leaders, Military, Technology guru's, Health and Fitness masters, Relationships Experts as well as Music & Entertainment superstars. Mission and Purpose - To engage, educate, entertain and inspire listeners to excel in any area of life through mastering the science of execution and Peak Performance. You will learn the necessary road map, strategies, tools and psychology to win this game.
Success 101 Podcast with Jarrod Warren: Peak Performance | Maximum Productivity
www.success101podcast.com/175 Matt Bodnar, named to Forbes “30 Under 30”, called a “Rising Restaurateur Star” by the National Restaurant Association and a “Strategy Pro” by Restaurant Hospitality Magazine, is a partner at early stage investment firm Fresh Hospitality. Bodnar joined Fresh in 2011 after several years at Goldman Sachs. He sourced and lead the firm’s investment in I…
This is a special Premium audio episode. to the BenGreenfieldFitness show and access this and over 300 additional hidden audios, videos, pdf's and more! My guest on today's show, Matt Bodnar, was named to Forbes "30 Under 30", called a “Rising Restaurateur Star” by the National Restaurant Association and a “Strategy Pro” by Restaurant Hospitality Magazine, is a partner at early stage investment firm Fresh Hospitality where he focuses on deal making and strategy. Matt is also the creator and host of "" a #1 New & Noteworthy podcast, which is focused on improving decision-making, understanding psychology, and sharing insights from experts in everything from sleep science to the mental tactics used by Olympians to how sound can be used to enhance the brain and much more. Matt previously worked as an import/export consultant in Nanjing, China and spent several years at Goldman Sachs before returning to his family roots in the hospitality space. During our discussion, you'll discover: -How Matt got named to the Forbes 30 under 30 list...[3:10] -The three supplements Matt takes every day...[14:15] -What Matt's morning routine looks like, and why he is a big fan of "steady state cardio" to improve cognitive function...[17:45] -The ingredients of Matt's "vegan" morning protein shake...[21:20] -The actual neuroscience of success, and how a "fixed mindset" can sabotage your efforts to succeed...[24:45] -How people we consider "superhuman" like Warren Buffet, Ray Dalio, Charlie Munger, Carnegie, Rockefeller, Tony Robbins, Elon Musk, etc. get so much done...[33:05] -How sound can help you to be happier and achieve more, and how Matt uses sound, music and frequencies to enhance mental performance and productivity...[44:25] -How to use neuroscience to build habits that stick...[50:55] -The science behind"sleeping without sleeping" and how you can do it...[53:30] -Does Matt use any technology or biohacks to enhance his brain or cognitive performance? [57:05] -And much more! Resources from this episode: - podcast - - - - - - - - - (use code GREENFIELD) Do you have questions, thoughts or feedback for Matt or me? Leave your comments at and one of us will reply!
The Science of Success Rocks! Matt Bodnar – Episode 572 Matt Bodnar, named to Forbes 30 Under 30 , as self described “accidental podcaster” (his ‘Science of Success’ podcast is a favorite of mine and many others with approaching 1 Million downloads) and named a Rising Restaurateur Star by the National Restaurant Association and a Strategy […] The post S-Cubed & InterGenerational Focus with Matt Bodnar appeared first on Boomers Rock.
Matt Bodnar shares tools and mental models to be high-leverage as possible through better decision-making. You'll Learn: Why decision-making skills are a timeless key to being high-leverage Approaches to build a powerful tool box of mental models How to apply the 80/20 principle to life and work decisions About Matt: Matt Bodnar has been named to Forbes “30 Under 30”, called a “Rising Restaurateur Star” by the National Restaurant Association, and a “Strategy Pro” by Restaurant Hospitality Magazine. He’s a partner at early stage investment firm Fresh Hospitality. Bodnar joined Fresh in 2011 after several years at Goldman Sachs. He sourced and lead the firm’s investment in I Love Juice Bar, vertical farming startup Square Roots, Vui’s Kitchen, Grilled Cheeserie, and several more deals. Bodnar is a board member and works closely with a number of portfolio companies including Tazikis, I Love Juice Bar, Martins BBQ, Octane Coffee, and Fresh Technology. Bodnar is also the co-founder of Fresh Capital, which focuses on commercial real estate investing and development. He also hosts The Science of Success Podcast, which has received nearly a million downloads. View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep127
Matt Bodnar shares tools and mental models to be high-leverage as possible through better decision-making. You'll Learn: Why decision-making skills are a timeless key to being high-leverage Approaches to build a powerful tool box of mental models How to apply the 80/20 principle to life and work decisions About Matt: Matt Bodnar has been named to Forbes “30 Under 30”, called a “Rising Restaurateur Star” by the National Restaurant Association, and a “Strategy Pro” by Restaurant Hospitality Magazine
Mitch talks with Matt Bodnar about the fine art of negotiation. Matt is a partner at the investment firm, “Fresh Hospitality.” Bodnar joined them after several years at Goldman Sachs. Since coming on board, Matt has sourced and lead the firm's investment in several restaurants (100+) and vertical farming startups. Listen To The Podcast: Let's do some word association. What do you think of when I say the word, “negotiation” Many think of words like... pressure, coercion and/or manipulation. But my DREAM THINK DO podcast guest Matt Bodnar thinks differently. When you talk about negotiating with Matt, he brings up words like curiosity, understanding and win/win. This approach has made all the difference for Matt. And… it's made him very good at the art of negotiation. So much so that he was named in Forbes' 30 Under 30 list, and the National Restaurant Association called him a “Rising Restaurateur Star.” Matt is a partner at the investment firm, “Fresh Hospitality.” Bodnar joined them after several years at Goldman Sachs. Since coming on board, Matt has sourced and lead the firm's investment in several restaurants (100+) and vertical farming startups. He's also the co-founder of Fresh Capital, which focuses on commercial real estate investing and development for restaurants. During our conversation, Matt shares his simple, powerful and immediately applicable strategies for negotiation. You'll be able to apply these concepts whether you're putting together a big sale, an important contract… or just trying to navigate next steps with a team member. Listen in… and learn the recipe of effective negotiation. Plus, comment below and let us know which concepts stood out to you! I'd love to hear from you! Keep bringing your awesome. Mitch Here's the show notes from this week: Summary Nothing much would happen in the world without the art of negotiation. When most people think of negotiation, they think about opposition, coercion, and manipulation. When Matt Bodnar considers negotiation, he thinks about curiosity, understanding, and a win/win. He's the man to ask, because that's what he does for a living, and he does it so well. Time-Stamped Show Notes [00:00] Backstory on Bodnar. [02:51] What does Bodnar's average workday look like? [06:23] No more 14-hour days behind a desk. [07:55] Operating principles for successful negotiations. [13:50] Pre-qualification and why it is important. [24:15] Leveraging, and the willingness to walk away. [30:35] Curiosity, active listening, and seeking to understand the other party. [32:02] Playing hardball doesn't come easy to everyone. [33:45] Two powerful tools borrowed from The 4 Hour Work Week by Tim Ferriss helped Bodnar to let go of the people-pleasing notion. [35:36] Parting words of wisdom for someone on the cusp of a big negotiation. [37:08] Check out Bodnar's Podcast, The Science of Success, here: iTunes The Science of Success. Matt Bodnar: The Art of Negotiation Bodnar's Backstory After several years at Goldman Sachs, Matt Bodnar moved to the investment firm Fresh Hospitality in 2011. Now a partner, he says his focus is on deal-making, structuring transactions, and strategy. He was named in Forbes' 30 Under 30 list and the National Restaurant Association called him a “Rising Restaurateur Star”. Restaurant Hospitality Magazine tagged him as a “Strategy Pro”. Bodnar is also the co-founder of Fresh Capital, and their focus is commercial real estate investing and development. Putting the Daily Grind Behind “I consider myself fundamentally an investor,” says Bodnar, who helps to source and lead investments in restaurants and businesses. What does an average work day look like? It turns out there is no typical work day. Every day can be very different, but most of his activity involves “sourcing new investment opportunities, and meeting new people.
Matt, named a “Rising Restaurateur Star” by the National Restaurant Association and a “Strategy Pro” by Restaurant Hospitality Magazine, is a partner at investment firm Fresh Hospitality. He is also the creator and host of "The Science of Success" a #1 New & Noteworthy podcast about psychology and decision-making. Sponsors Wunder Capital: The award-winning online investment platform that allows individuals to invest in solar energy projects across the U.S. Visit WunderCapital.com/fire and create an account for free today! Athletic Greens: The most complete whole food supplement on the market. If you check out AG, you’ll receive 20 single serve travel packs valued at $99 completely free with your first order. Just visit athleticgreens.com/fire!
Matt Bodnar is the author of Location Based Marketing For Restaurants: Simple, Low Cost, Easy To Use Tactics To Get Customers In The Door. Named a “Rising Restaurateur Star” by the National Restaurant Association and a “Strategy Pro” by Restaurant Hospitality Magazine, Matt is a partner at early stage investment firm Fresh Hospitality. Bodnar joined […] The post 105: Self-Awareness and Emotional Intelligence with Matt Bodnar appeared first on TCK Publishing.