Podcast appearances and mentions of sadie kurzban

Alex sits down with Sadie Kurzban, the founder of one of her FAVORITE workouts, 305 Fitness! Sadie lets us in on all of the health benefits of a dance cardio-based workout (trauma release and brain & cardiovascular health, to name a few!), talks about how growing up with both Cuban & Jewish roots has informed how she's built her business, plus she shares her journey from disordered eating to body acceptance and dancing in order to feel JOYFUL and strong! Connect with Sadie! Instagram: @sadiekurzban Follow 305 Fitness: @305fitness Follow us on: Instagram: @obsessedwiththebestpod YouTube: Obsessed With The Best TikTok: @obsessedwiththebestpod Take advantage of our discount codes! BetterHelp Use code: OBSESSED at checkout for 10% off your first month of virtual therapy! www.betterhelp.com Ombre Lab Use code: OBSESSED at checkout for $30 off your first at-home gut health test! www.ombrelab.com BeautyCounter Shop with us at beautycounter.com/obsessed and we'll gift you free beauty samples with your purchase! For first-time shoppers, enter code: CLEANFORALL20 at checkout for 20% off your first order! K.Ferrara Color Use code: OBSESSED15 for 15% off your clean nail polish or hand cream order! www.kferraracolor.com Shop Obsessed With The Best Merch! https://obsessed-with-the-best.creator-spring.com/ Contact us at obsessedwiththebestpod@gmail.com with any questions, comments, and product or guest suggestions! Support us by supporting our host network, DimlyWit Productions. Learn more about your ad choices. Visit podcastchoices.com/adchoices

When the talented and innovative fitness entreprenur, Sadie Kurzban partnered with a DJ and pioneered a new fitness format that was centered around music and non-stop movement, the cardio dance party known as 305 Fitness was born! She went from 5 people in her class to over 200. In the last decade, she's grown 305 from a one-woman operation to a massive 8-figure business, with locations and major cities and certified instructors teaching worldwide. During our conversation Sadie shares where it all began, the mission behind 305 Fitness, how she pivoted her brand during the pandemic and isstaying healthy and fit. CONNECT 305 Fitness on Instagram Marni On The Move Instagram, Facebook, TikTok, LinkedIn, or YouTube Marni Salup on Instagram, Spotify, Zwift, Strava, Peloton PARTNER OFFERS InsideTracker: Get 20% percent off today at InsideTracker.com/marnionthemove SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests, and use our new Marni on the Move Giphy! SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, The Download for Marni on the Move updates, exclusive offers, invites to events, and exciting news!    

When the talented and innovative fitness entreprenur, Sadie Kurzban partnered with a DJ and pioneered a new fitness format that was centered around music and non-stop movement, the cardio dance party known as 305 fitness was born! She went from 5 people in her class to over 200. In the last decade, she's grown 305 from a one-woman operation to a massive 8-figure business, with locations and major cities and certified instructors teaching worldwide. During our conversation Sadie shares where it all began, the mission behind 305 Fitness, how she pivoted her brand during the pandemic and isstaying healthy and fit. CONNECT 305 Fitness on Instagram Marni On The Move Instagram, Facebook, TikTok, LinkedIn, or YouTube Marni Salup on Instagram, Spotify, Zwift, Strava, Peloton PARTNER OFFERS InsideTracker: Get 20% percent off today at InsideTracker.com/marnionthemove SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests, and use our new Marni on the Move Giphy! SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, The Download for Marni on the Move updates, exclusive offers, invites to events, and exciting news!    

Founder & CEO of 305 Fitness, Sadie Kurzban opened her first studio in 2014. Currently with 7 locations across Boston, DC, and NY, over 1,000 trainers trained (with plans for 25,000+ in the next three years) 305 is perfectly positioned for massive growth!  "The new woman isn't sold on an aspiration of exclusivity, thin-at-all-costs, performance and leaderboards. She's sold on the aspiration of inclusivity, self-confidence, owning her truth and feeling like there's a place to love her body," states Kurzban. She and Pete chat about how she created the special culture she has while finding (and retaining) the best talent (over 90% of her staff is returning,) how she found angel investors and strategic partners, their pivot into the digital side for COVID ("we built our amazing YouTube community almost by accident!") and more!  Click here to download transcript.

It's no wonder 305 Fitness founder and CEO Sadie Kurban has been called "the next fitness cult leader" by the New York Observer. With seven studios across New York, Washington D.C., and Boston; and 1,000 certified instructors teaching worldwide, 305 Fitness has been seen by over 100,000 people and counting. On this week's podcast, Sadie shares the story behind 305 Fitness and how she built an entire community around feeling good. Grey Interviewer: Carly Quellman, Associate Creative Director Sadie and her team are offering one free month of 305 Fitness to all Grey Matter listeners: http://305fitness.info/greymatter

In this episode Brenda and Julia are joined by founder and CEO of 305 fitness Sadie Kurzan to get real and raw on the mission behind 305, inclusivity, fitness, facing obstacles as a young female entrepreneur, projection, perception, and more!Instagram: @sadiekurzban @305fitnessWebsite: https://305fitness.comCheck out our website and shop the new merchandise: ♡ https://rawringtwentiespod.wixsite.com/r20sContact #R20 Squad! ♡E-mail: RAWringtwentiespodcast@gmail.com♡Instagram: @rawringtwentiespodcastHost personal pages: ♡Brenda @balancewithbrenda, @officialbrendaa♡Julia @jbtolch

After winning Brown University's Venture Pitch Competition Sadie Kurzban bootstrap 305 Fitness with $25,000 at age 22. Sadie now has studios across multiple markets, tremendous customer engagement and a family of 500 plus instructors, DJs and a team members who make her proud every day. This episode is brought to you by Vanessa Severiano, LLC specializing in business development for fitness & wellness brands. For more info on The Business Side of Fitness visit: www.vanessaseveriano.com/podcast Connect with Vanessa on LinkedIn: https://www.linkedin.com/in/vanessaseveriano/ Want to be a guest or have a question about your business? Drop us a line hello@vanessaseveriano.com

In this episode, we sit down with founder of 305 fitness Sadie Kurzban. We discussed the challenges of the recent pandemic and how she has had to pivot her business to survive this challenging business landscape. We talk about the difficult business decisions that had to be made in order to financially reduce the bleeding, and see it to the other side of this global pandemic. Follow Sadie on IG: @Sadiekurzban Follow 305 Fitness on IG: @305fitness Download the 305 at home APP on the app store, (first 2 weeks free)

Host of FOX Business Network's The Claman Countdown, Liz Claman is joined by 305 Fitness founder, Sadie Kurzban. Kurzban explains how she grew 305 Fitness from a college passion-project into a fitness sensation, and how her inclusive fitness philosophy has harnessed their loyal client base. Kurzban also discusses how her company's response to the challenges of COVID-19, their plans for re-opening, and more. Follow Liz on Twitter: @LizClaman

This episode of The Daily Distance is brought to you by The Roosevelt Collection, a Chicago destination in the heart of the South Loop neighborhood where life meets leisure. While we keep our distance, The Roosevelt Collection is helping us to sweat, eat, shop and relax together. They’re looking forward to seeing you in real life soon. Welcome to the Daily Distance, a new daily series from the creators of #WeGotGoals. In these short episodes, we’re bringing you one daily goal you can set for yourself during this chaotic time- one actionable thing you can do to move your body, connect with a friend, prioritize your mental health, get some work done, and practice a little bit of self-care. Sadie Kurzban, founder of 305 Fitness, comes on today to talk about a passion she and Kristen share: sleeping. We talk about when Sadie wakes up these days, her thoughts on nighttime (and morning) routines, and what she recommends you do if you wake up at 4am and can't go back to sleep (been there, done that). Resources: Sadie's Instagram and 305 Fitness on Instagram Here's the full rundown of everything 305 Fitness is doing virtually and how you can join in the fun Sadie's past appearance on #WeGotGoals If you love this episode as much as we do, subscribe to the #WeGotGoals podcast wherever you like to listen to podcasts, including on Apple and Spotify (and hey, leave us a rating while you’re at it!).

I have been obsessed with 305 Fitness since I stepped foot into my first class. Prior to finding it, I had been doing dance cardio alone in my living room in Boston. Sadie Kurzban is the founder of 305 fitness and creator of the body love movement behind it. It has been such a pleasure to watch this company grow over the years and to watch all of the hearts it has inspired along the way. Sadie and I chat all about starting the company and persevering as a woman in business. 

Sadie Kurzban won $25,000 in a college contest for entrepreneurs by using a strategy that has continued to drive the growth of her boutique dance fitness chain. The millennial entrepreneur shares her secrets to building a business on a low budget, along with her personal tips on how she manages healthy meals on a budget with her relentless schedule. For more information, visit the show notes at https://www.bobbirebell.com/podcast/sadiekurzbanencore

Today I’m joined by Sadie Kurzban.    Sadie is the founder and CEO of 305 Fitness.    On today’s episode, we talked to Sadie about her journey from winning a pitch competition to scaling a boutique fitness business, her mission to democratize fitness, and the importance of staying true to who you are.    I had a great time chatting with Sadie and hope you enjoy listening.    Let’s get into it.    More from Sadie & 305 Fitness >>    Sadie Kurzban is the 29-year old founder and CEO of 305 Fitness. Named "the next fitness cult leader," by the New York Observer, Kurzban, a graduate of Brown University, has been featured in numerous media outlets like Good Morning America, Harper's Bazaar, Cosmopolitan, the TODAY show, Vogue, Refinery 29, and Fast Company for her unique ability to turn painful workouts into outrageous fun.    Just months out of college, Kurzban launched 305 Fitness, a dance cardio workout with a live DJ. She won Brown University's prestigious Entrepreneurship Pitch Competition and took her $25,000 prize to launch 305 Fitness in New York City. In seven years, Kurzban has grown a tremendous following. Over 100,000 clients have experienced the brand, which boasts a family of 100 instructors and 50 DJs. 305 Fitness currently has 6 locations in New York, Washington D.C., and Boston, with weekly pop-up experiences in Los Angeles and Chicago and San Francisco. 305 Fitness has certified hundreds of dancers around the country to teach their method as licensed 305 instructors.    Get in touch >>    https://305fitness.com   https://www.instagram.com/305fitness/   More from Fitt Insider >>    Fitt Insider is a weekly newsletter and podcast about the business of fitness and wellness.    From product launches and funding news to game-changing innovation, Fitt Insider provides listeners with insights and analysis on this ever-evolving industry.  Join your peers and colleagues from companies like Equinox, lululemon, Peloton, Beyond Meat, Nike, and ClassPass by subscribing at http://insider.fitt.co. 

On #WeGotGoals podcast episode 102, I interviewed the founder of 305 (305 Fitness, that is), Sadie Kurzban. When she was only 24, Kurzban was putting the finishing touches on the first physical space for 305 Fitness in the heart of New York City, a project that was four times as expensive as she planned, while the rest of her pals from college were simply enjoying their second year out of college. "I was sitting there thinking, what did I just do? I was super scared," Kurzban told me in this episode. But it was at this point - a point at which many people may deem the stress to be insurmountable - that Kurzban believed in herself and the mission she founded the company on. Not only did she get past her fears of owning one studio, but she then went on to open more locations in four cities and certify over 60 more national instructors to teach the 305 Fitness method. Back in 2012, Kurzban had a vision to take her passion for dance and a desire to create change in the fitness industry (and to make it more accessible and relatable to all shapes, sizes and types of people). Helpfully, she also had a $25,000 grant won from a pitch competition in college, which she used to start 305 Fitness. All of these powerful reasons gave her sustained momentum to make it through the ups and downs that come from starting anything from scratch. As she phrases it, "It was adrenaline, just this one goal, [to] just open it, just open it." But you'll hear in this episode what happened next. "It was actually about a week after we opened and I had a moment to sit with myself and I thought, 'Oh my god, I don't know if I want this anymore.'" I'm speaking for myself but I'm sure I'm not alone in saying it is an all too familiar thought for us goal-getters. Her candor about being so laser-focused on one goal, to then nearly wish it away after achieving it, was refreshing and had me head-nodding through our long distance interview. Kurzban isn't afraid to share her challenges, to be open about where she's struggled along her journey to founding one of the most popular dance fitness workouts in the country right now - or say that while everything can look amazing from the outside, Instagram is most definitely not reality. You'll also hear her talk about the ever-present challenge of fundraising as a female. "It's really gross how little investment there is in female teams; it's even grosser how little investment there is in women of color," she said. As for her goals for the future, there are many you'll hear her talk about, but on the list: "I'm totally going to become an investor in female-led businesses." Kurzban went on to cite this study from Boston Consulting Group, which explains that women, on average, generate twice as much revenue for every dollar invested in start-ups in comparison to their male counterparts. Pop your earbuds in and hit "play" on Sadie Kurzban's episode of #WeGotGoals to hear more about her passion for movement, for changing the fitness industry, and supporting other female-led start-ups. You can get this episode here, on iTunes, on Spotify, or anywhere else you get your podcasts. And if you have a second to show a little love by leaving us a five star review, we'd really appreciate it!

Today’s Industry Night with Foodie and the Beast should be titled, “The Go-Getters!” First, meet AJ Dronkers, a certifiable, DC “man about town.’ As associate publisher and digital editor of EdibleDC Magazine, he’s full of inside knowledge about the local food scene, especially when it comes to the regional bounty and diversity of foods to eb found at our many, local, farmers’ markets. But, he’s also an accomplished exercise devotee(make that, “maniac”) and night owl who’s got lots to tell about the single life in DC. You’ll want to hear what he has to say. We also are joined by Sadie Kurzban, If the name doesn’t immediately ring a bell, the name of her booming business – 305 Fitness – surely will. At 29, Sadie already stands atop a booming, new wave of studios in DC, New York and Boston (and more on the way), featuring non-stop, dance-cardio workouts with live DJs and rhythmic light show. You dance, you sweat like crazy, you get fit and you have a blast at every workout. Sadie’s a ball of fire and a ball of energy, and you’re def going to want to hear how this savvy, Brown grad and entrepreneur got it going. Join us!

Sadie Kurzban won $25,000 in a college contest for entrepreneurs by using a strategy that has continued to drive the growth of her boutique dance fitness chain. The millennial entrepreneur shares her secrets to building a business on a low budget, along with her personal tips on how she manages healthy meals on a budget with her relentless schedule. For more information, visit the show notes at https://www.bobbirebell.com/podcast/sadiekurzban 

If you’ve ever dreamed of starting that start up, or pursuing that passion project of yours, this episode with the magnificent Sadie Kurzban is for YOU. Sadie is the founder and CEO of 305 Fitness, a fabulous high energy, dance cardio workout offered in NYC, Boston, Washington DC, Los Angeles, and soon to be San Francisco. Sadie dishes with me about how she transformed 305 from an idea to workout enterprise, and the drive and figurative and literal sweat it takes to make a business real."I think good leadership is about tough empathy. It's about being the arbiter between what the company needs, your vision and the people on the team."Want to connect with Sadie? Duh. www.305fitness.com @sadiekurzban @305fitnessWant to connect with me? I’d love it. www.alexasilvaggio.com @alexasilvaggioOh, and don’t forget to leave us a review on itunes so we can spread the goodness. Much love INformation seekers.

Sadie Kurzban is the founder of 305 Fitness. Named "the next fitness cult leader" by the New York Observer, she’s been featured in places like Good Morning America and Vogue for her ability to make painful workouts fun. In this episode, you’ll hear her journey from leading classes with just a few people to reaching several thousand through her studios around the country, how she infused herself into her brand, the top 4 marketing strategies she attributes to the success of her business, and more!   To learn more about Sadie Kurzban and the resources mentioned in this episode, visit the show notes.   Follow Me On: Facebook Instagram

Sadie Kurzban, founder of 305 Fitness, shares the inspiring story behind her business, how she makes fitness fun, and how confidence is everything. This week’s episode is brought to you by Lola (www.lola.com / offer code: LOVIN) and Squarespace! (www.squarespace.com / offer code: LOVIN)

Creating the hippest workout in New York city is more than about burning calories. Sadie Kurzban, founder of 305 Fitness talks about creating a brand ethos, overseeing construction and financing her business growth.