Podcasts about Cuban

In this episode of the MeidasTouch Podcast, we break down Trump's disgraceful Memorial Day message where, instead of honoring our fallen heroes, he used the occasion to attack his political enemies. We also expose MAGA Mike Johnson's pathetic weekend show appearances as he struggles to defend the GOP's disastrous budget bill, which is already facing major pushback in the Senate. Plus, Trump is now targeting key protections for Cuban immigrants—a direct attack on one of his own voting blocs. Ben, Brett and Jordy got all that and more. Subscribe to Meidas+ at https://meidasplus.com Get Meidas Merch: https://store.meidastouch.com Deals from our sponsors!  ZBiotics: Head to https://zbiotics.com/MEIDAS to get 15% off your first order when you use MEIDAS at checkout. Qualia: Take control of your cellular health today. Go to https://qualialife.com/meidas and save 15% to experience the science of feeling younger. Shopify: Sign up for a one-dollar per month trial at https://shopify.com/meidas MD Hearing: To get our $297-when-you-buy-a-pair offer, including a free charger, head to https://ShopMDHearing.com and use code MEIDAS Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast Cult Conversations: The Influence Continuum with Dr. Steve Hassan: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Learn more about your ad choices. Visit megaphone.fm/adchoices

What if everything you've been told about socialism is a lie—and the people who promote it have never actually lived through it? Studio Sponsor: Cardio Miracle - "Unlock the secret to a healthier heart, increased energy levels, and transform your cardiovascular fitness like never before.": CardioMiracle.com/TBNS In this eye-opening episode of The Brian Nichols Show, we sit down with Cuban-born dissident Gaby Blanco to uncover what life is really like under socialism and communism—not in theory, but in cold, brutal reality. Forget the utopian promises of “free” education and healthcare. Gaby shares the raw truth about growing up in Cuba, a place where religion was banned, bicycles replaced cars, and families were split for decades just to escape the regime. We dive deep into her powerful argument for why the West, especially the United States, must rethink how it deals with Latin American dictatorships. Gaby makes a bold case for using tariffs and sanctions—not as economic warfare, but as moral tools to cut off the lifelines propping up these oppressive governments. And she doesn't flinch from addressing the tough question: can you fight socialism without becoming authoritarian yourself? But this isn't just a geopolitical lecture—it's a personal story of survival, resistance, and hope. Gaby breaks down the lies Western progressives are buying into and challenges Americans to wake up before it's too late. Her story is a warning shot to every freedom-loving citizen: you don't know how good you have it—until it's gone. Stick around as Brian and Gaby explore how U.S. foreign policy has often enabled the very regimes we claim to oppose, and what can be done to break the cycle. If you care about liberty, truth, and the future of the Western Hemisphere, this is a conversation you can't afford to skip. ❤️ Order Cardio Miracle (CardioMiracle.com/TBNS) for 15% off and take a step towards better heart health and overall well-being!

Jay Nordlinger returns to discuss whether conservatism remains valid in the MAGA era. Sponsors: Listen now to the NPR Politics Podcast, only from NPR – wherever you get podcasts. REFERENCES: Against All Hope – Armando Valladares Memoir of a Cuban dissident imprisoned for his anti-Castro beliefs. Children of Monsters – Jay Nordlinger Referenced indirectly by Mona as part of Jay's dissident coverage; a book profiling the children of dictators. Peace, They Say – Jay Nordlinger JayNordlinger.com, Jay's new Substack.

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In Transformismo, M. Myrta Leslie Santana draws on years of embedded research within Cuban trans/queer communities to analyze how transformistas, or drag performers, understand their roles in the social transformation of the island. Once banned and censored in Cuba, transformismo, or drag performance, is now state-sponsored events. Transformismo suggests that these performances are making critical interventions in Cuban trans/queer life and politics and in doing so, the volume offers critical insight into how Cuba's postsocialist reform has exacerbated racial, sexual, and economic inequalities. Leslie Santana argues that mainstream trans/queer nightlife in Cuba is entangled with the island's tourism economy, which has shaped the aesthetics and social makeup of transformismo in coastal Havana, which largely caters to foreigners. Leslie Santana considers how Black lesbian and transgender transformistas are expanding understandings of sexual selfhood and politics on the island, particularly questioning the ways that Black women's creativity is prominently featured in the aesthetics of tourism and trans/queer nightlife, while Black women themselves are denied social and material capital. M. Myrta Leslie Santana is Assistant Professor of Music at the University of California San Diego. Katie Coldiron is the Outreach Program Manager for the Digital Library of the Caribbean (dLOC) and PhD student in History at Florida International University. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/gender-studies

Tune into our weekly LIVE Mastermind Q+A Podcast for expert advice, peer collaboration, and actionable insights on success in the Probate, Divorce, Late Mortgage/Pre-Foreclosure and Aged Expired niches!Today's episode of the All The Leads Mastermind podcast began with encouragement for attendees to share both challenges and wins. Bruce highlighted agents finding success by consistently building their pipelines—one secured six listing appointments in a week, while another has landed two listings per month for three months through daily prospecting. David shared a standout story about navigating a difficult probate deal involving squatters, back taxes, and an unresponsive attorney. His persistence—plus a creative goodwill gesture (a box of Cuban cigars)—led to a breakthrough, a court-backed eviction, and a profitable rental. Camille discussed her team's success using door knocking to uncover distressed properties, which led to two probate opportunities. The story highlighted the value of combining in-person outreach with skip tracing and consistent follow-up. Sheila shared a long-term win, closing eight of twelve probate properties after nearly two years of effort and weather-related delays—showing the power of patience and repeat contact. Jessica from the marketing team offered tips on boosting mail response rates using brochures, flyers, and door hangers to stand out. The episode closed with a reminder that steady, consistent action—via calls, mail, or door-knocking—is what drives results in probate real estate.Previous episodes: AllTheLeads.com/probate-mastermindInterested in Leads? AllTheLeads.comJoin Future Episodes Live in the All The Leads Facebook Mastermind Group:  https://facebook.com/groups/alltheleadsmastermindBe sure to check out our full Mastermind Q&A Playlist Support the show

This week, the Fishes are serving up wisdom, laughs, and a big ol' side of reality as they tackle what it means to be part of the Sandwich Generation — that squeezed-in-the-middle season of life where you're caring for aging parents while still raising (or launching) your own kids. Special guest and longtime friend Jane Mlenar joins the pod to share her candid, moving, and often hilarious experience navigating elder care, college kids in crisis, and the emotional load that comes with it all. Plus, we talk sourdough starters, Cuban sandwiches, and why jalapeños do not belong in your wine.

From Cuba to Cedarville: David Molina's Journey of Faith and FreedomDavid Molina walks the campus of Cedarville University with a sense of wonder and gratitude. As a freshman majoring in nursing, his path here wasn't just unlikely — it was miraculous. Born and raised in Cuba, one of the world's last remaining Communist nations, David never imagined he'd one day study in a place where professors speak freely about Jesus Christ.But that's exactly where God led him.David and his brother, Pablo, now hold the unique distinction of being the first Cuban-born students at Cedarville. Their arrival in Ohio is a testimony to God's providence and the remarkable journey of a family who followed Him at every turn — no matter the cost.Hear more about this family's amazing journey on the Cedarville Stories podcast.David's parents first encountered the Gospel through a missionary who was never supposed to be in Cuba. That encounter sparked a spiritual revolution in their hearts — one that would lead both to years of threats and government pressure but also to bold church planting and missionary work in Cuba, then Ecuador, and ultimately in the United States.After years of faith-filled perseverance, a surprise visa opportunity opened a door they never expected. The same missionary who first shared the Gospel with David's parents — now planting Hispanic churches in Ohio — sponsored their move to the U.S.It's a story only God could have written.At Cedarville, David is thriving in a Christ-centered environment that has ignited his love for learning like never before. More than academics, he treasures the freedom to speak openly about his faith and to worship without fear. He knows the cost of that freedom all too well.With a heart stirred by gratitude and a passion for service, David is preparing for a life in medical missions, possibly returning to Cuba one day to care for the physical and spiritual needs of his people. In the meantime, he's active in Columbus, helping his family reach the local Hispanic community for Christ. He's also rallying other Spanish-speaking Cedarville students to join in that mission.David Molina's story is not just one of escape — it's one of calling. From Communist Cuba to the classrooms of Cedarville, he is walking proof that when God leads, even the most unlikely journey becomes a road to purpose and freedom.https://share.transistor.fm/s/d0c52c37https://youtu.be/vX5CnIh2c7g

In this episode, we dive into the Broadway production of Buena Vista Social Club at the Gerald Schoenfeld Theatre. We discuss the show's cultural impact, the role of Cuban music, and standout performances from the cast, including Natalie Venetia Belcon. We also talk about the production's design, audience reactions, and its chances at the Tony Awards. Tune in for our review and why we think this musical is a must-see. Follow and connect with all things @HalfHourPodcast on ⁠⁠⁠Instagram⁠⁠⁠, ⁠⁠⁠TikTok⁠⁠⁠, and ⁠⁠⁠YouTube⁠⁠⁠. Share your thoughts with us on Buena Vista Social Club ⁠⁠⁠⁠⁠on our podcast cover post on Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoices

What does it really mean to be an entrepreneur in today's world - and how do you monetize not just your skills, but your mindset? According to Flory Hiatrides, it's not just about what you do, it's about how you think. This week on MissionCTRL, Ramon and Jorge sit down with returning guest Flory Hiatrides - entrepreneur, retreat host, and mindset coach - for a deep dive into the evolving landscape of work, purpose, and personal growth. From the post-pandemic rise of virtual workplaces to the explosion of multi-hustle lifestyles, Flory breaks down why more people than ever are seeking meaning and autonomy beyond their traditional 9-5.They discuss how Flory's retreats are built on a powerful mix of inner work and practical business strategies - and why entrepreneurial thinking isn't just for CEOs anymore. Whether you're juggling a day job and side hustle, running multiple freelance gigs, or leading a team, cultivating an entrepreneurial spirit is the key to thriving in a world where flexibility and fulfillment go hand in hand.Flory and Ramon also discuss their travels to Cuba, where they met with local established and aspiring entrepreneurs, who navigate limited resources with incredible resilience and ingenuity. In a country where power outages are common and markets range from repurposed to high-end goods, Cuban business owners are proving that creativity can thrive even under pressure.This episode is a powerful reminder that success starts with mindset and that the future of work belongs to the bold. Whether you're looking to grow your business, find your next big idea, or just get inspired, don't miss this one.•••Find full episodes of Mission CTRL on Anchor, Apple Podcast, Spotify, and our website.Mission CTRL aims to ignite the innovative spirit inside us all through providing budding and successful entrepreneurs and community leaders with a platform to share their stories and inspire others. Tune in every Wednesday and catch up with the team at Peralta Design as we unleash the origin stories behind some exceptional leaders, share marketing/branding insights, and navigate the ever-changing currents of pop culture.Subscribe for more weekly branding and entrepreneurial content here! To learn more about Peralta Design's work visit peraltadesign.com.#welaunchbrands #launchyourbrand #BrandU #missionctrl #mctrl #digitalagency #mbeagency #mbe #digital #branding #marketing #web #creative #contentcreator #contentstrategy #marketingstrategy #leadership #leader #entrepreneur #entrepreneurs #entrepreneurship #entrepreneurial #startup #startups #business #businessowner #businesstips #scalingyourbusiness #smallbusiness #w2 #fulltime #9to5 #office #officelife #corporate #podcast #podcasts #podcastshow #businesspodcast #lifestory #lifestories #personalstory #personalstories

In this special episode recorded live at Cuba Nostalgia in Miami, the Stay Tranquilo crew sits down with Orlando Mendez and Vic Garcia to reflect on the powerful stories of their Cuban grandparents—escaping communism, rebuilding from nothing, and laying the foundation for the lives we live today.From life-risking journeys across the ocean to the vibrant family traditions that define Cuban-American culture, this episode honors the grit, soul, and legacy passed down through generations.We talk identity, heritage, music, food, and what it truly means to carry the spirit of Cuba—even if we've never stepped foot on the island.

In Transformismo, M. Myrta Leslie Santana draws on years of embedded research within Cuban trans/queer communities to analyze how transformistas, or drag performers, understand their roles in the social transformation of the island. Once banned and censored in Cuba, transformismo, or drag performance, is now state-sponsored events. Transformismo suggests that these performances are making critical interventions in Cuban trans/queer life and politics and in doing so, the volume offers critical insight into how Cuba's postsocialist reform has exacerbated racial, sexual, and economic inequalities. Leslie Santana argues that mainstream trans/queer nightlife in Cuba is entangled with the island's tourism economy, which has shaped the aesthetics and social makeup of transformismo in coastal Havana, which largely caters to foreigners. Leslie Santana considers how Black lesbian and transgender transformistas are expanding understandings of sexual selfhood and politics on the island, particularly questioning the ways that Black women's creativity is prominently featured in the aesthetics of tourism and trans/queer nightlife, while Black women themselves are denied social and material capital. M. Myrta Leslie Santana is Assistant Professor of Music at the University of California San Diego. Katie Coldiron is the Outreach Program Manager for the Digital Library of the Caribbean (dLOC) and PhD student in History at Florida International University. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In Transformismo, M. Myrta Leslie Santana draws on years of embedded research within Cuban trans/queer communities to analyze how transformistas, or drag performers, understand their roles in the social transformation of the island. Once banned and censored in Cuba, transformismo, or drag performance, is now state-sponsored events. Transformismo suggests that these performances are making critical interventions in Cuban trans/queer life and politics and in doing so, the volume offers critical insight into how Cuba's postsocialist reform has exacerbated racial, sexual, and economic inequalities. Leslie Santana argues that mainstream trans/queer nightlife in Cuba is entangled with the island's tourism economy, which has shaped the aesthetics and social makeup of transformismo in coastal Havana, which largely caters to foreigners. Leslie Santana considers how Black lesbian and transgender transformistas are expanding understandings of sexual selfhood and politics on the island, particularly questioning the ways that Black women's creativity is prominently featured in the aesthetics of tourism and trans/queer nightlife, while Black women themselves are denied social and material capital. M. Myrta Leslie Santana is Assistant Professor of Music at the University of California San Diego. Katie Coldiron is the Outreach Program Manager for the Digital Library of the Caribbean (dLOC) and PhD student in History at Florida International University. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/latin-american-studies

In Transformismo, M. Myrta Leslie Santana draws on years of embedded research within Cuban trans/queer communities to analyze how transformistas, or drag performers, understand their roles in the social transformation of the island. Once banned and censored in Cuba, transformismo, or drag performance, is now state-sponsored events. Transformismo suggests that these performances are making critical interventions in Cuban trans/queer life and politics and in doing so, the volume offers critical insight into how Cuba's postsocialist reform has exacerbated racial, sexual, and economic inequalities. Leslie Santana argues that mainstream trans/queer nightlife in Cuba is entangled with the island's tourism economy, which has shaped the aesthetics and social makeup of transformismo in coastal Havana, which largely caters to foreigners. Leslie Santana considers how Black lesbian and transgender transformistas are expanding understandings of sexual selfhood and politics on the island, particularly questioning the ways that Black women's creativity is prominently featured in the aesthetics of tourism and trans/queer nightlife, while Black women themselves are denied social and material capital. M. Myrta Leslie Santana is Assistant Professor of Music at the University of California San Diego. Katie Coldiron is the Outreach Program Manager for the Digital Library of the Caribbean (dLOC) and PhD student in History at Florida International University. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/caribbean-studies

In Transformismo, M. Myrta Leslie Santana draws on years of embedded research within Cuban trans/queer communities to analyze how transformistas, or drag performers, understand their roles in the social transformation of the island. Once banned and censored in Cuba, transformismo, or drag performance, is now state-sponsored events. Transformismo suggests that these performances are making critical interventions in Cuban trans/queer life and politics and in doing so, the volume offers critical insight into how Cuba's postsocialist reform has exacerbated racial, sexual, and economic inequalities. Leslie Santana argues that mainstream trans/queer nightlife in Cuba is entangled with the island's tourism economy, which has shaped the aesthetics and social makeup of transformismo in coastal Havana, which largely caters to foreigners. Leslie Santana considers how Black lesbian and transgender transformistas are expanding understandings of sexual selfhood and politics on the island, particularly questioning the ways that Black women's creativity is prominently featured in the aesthetics of tourism and trans/queer nightlife, while Black women themselves are denied social and material capital. M. Myrta Leslie Santana is Assistant Professor of Music at the University of California San Diego. Katie Coldiron is the Outreach Program Manager for the Digital Library of the Caribbean (dLOC) and PhD student in History at Florida International University. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/performing-arts

In Transformismo, M. Myrta Leslie Santana draws on years of embedded research within Cuban trans/queer communities to analyze how transformistas, or drag performers, understand their roles in the social transformation of the island. Once banned and censored in Cuba, transformismo, or drag performance, is now state-sponsored events. Transformismo suggests that these performances are making critical interventions in Cuban trans/queer life and politics and in doing so, the volume offers critical insight into how Cuba's postsocialist reform has exacerbated racial, sexual, and economic inequalities. Leslie Santana argues that mainstream trans/queer nightlife in Cuba is entangled with the island's tourism economy, which has shaped the aesthetics and social makeup of transformismo in coastal Havana, which largely caters to foreigners. Leslie Santana considers how Black lesbian and transgender transformistas are expanding understandings of sexual selfhood and politics on the island, particularly questioning the ways that Black women's creativity is prominently featured in the aesthetics of tourism and trans/queer nightlife, while Black women themselves are denied social and material capital. M. Myrta Leslie Santana is Assistant Professor of Music at the University of California San Diego. Katie Coldiron is the Outreach Program Manager for the Digital Library of the Caribbean (dLOC) and PhD student in History at Florida International University. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/anthropology

Willie sits down with Gloria Estefan as she returns to her "roots" with her first Spanish-language album in 18 years, "Raices". She also reflects on her extraordinary life story from young Cuban exile to becoming a music icon, and her amazing recovery story in between.

Earlier this month the US Secretary of State Marco Rubio was also made President Trump's National Security Advisor. The last person to undertake both roles simultaneously was Henry Kissinger in the 1970s. The son of Cuban immigrants, Mr Rubio has had a turbo-charged career; rising from junior positions in his home city of Florida, to the US Senate which he reached before he turned 40 and now a Cabinet position where he dominate US foreign policy.As a boy he dreamed of being President and he made his first attempt in 2016-. The Republican primaries were brutal, with candidates trading deeply personal insults. It was assumed that Mr Rubio's relationship with the eventual winner of that contest - Donald Trump - had been fatally damaged. But they continued their working relationship and today Rubio serves as one of the President's most trusted advisors.Will Marco Rubio be tempted to run once again for the White House? And what forces have shaped his stellar political career?Presenter: Mark Coles Producers: Tom Gillett and Lucy Pawle Editor: Matt Willis Sound: David Crackles Production Coordinator: Katie Morrison

Tell a friend, tell a hobo... As always, send questions and comments to theretrohale@gmail.com  And check out the after show at patreon.com/theretrohale Thank you for listening, ENJOY IT!

Jim and Matt are joined by two fighters slated for action at this Saturday's UFC APEX card. They kick off the show reacting to the just-announced, stacked UFC 317 lineup. Next, Cuban featherweight Yadier Del Valle drops in to share how watching old UFC VHS tapes in Cuba inspired his martial arts journey. He talks about earning his UFC shot on Dana White's Contender Series and previews his debut matchup against Connor Matthews. Later, featherweight veteran Julian Erosa joins the show to explain why he took a quick turnaround just 35 days after his most recent first-round finish. Now in his third UFC stint, Erosa reflects on his mindset shift and prepares for a showdown with Melquizael Costa—a clash of fighters riding three-fight win streaks. Finally, Jim and Matt close out the episode with their picks for Saturday's UFC Fight Night: Burns vs. Morales.

Former New Mexico Congressman Steve Pearce and radio host Derek Underhill share perspectives with young New Mexicans Danielle Hernandez, & Denice Sanchez on the biggest local and national headlines every week!Discussed in this week's show:Massive fentanyl bust seizes 873 pounds in Albuquerque. What's driving this deadly surge?Albuquerque's crime stats twisted. How far will Keller go to dodge the truth?Kids, 7 and 9, wield loaded gun in Albuquerque standoff. What's sparking this youth chaos?Cuban murderer sneaks past border. How many killers hide in New Mexico's shadows?Woman ditches abortion after 700-mile drive. Hear her heart-stopping choice!Rio Rancho holds firm on voter ID. Will other cities dare defy the state?Sanders, AOC soar on $15,000/hour jets. How do they justify being against oligarchy?Trump halts India-Pakistan brinkmanship. Can he stop a nuclear catastrophe?Tune in to hear it all and more, and join us weekly for a closer look Inside New Mexico!

The Cuban people have been through so much over the last 60 plus years with intense periods of hardship, especially over the last decade. The bulk of this hardship, I suspect, is due to the Blockade. But there is a disturbing trend developing at least as far back as the Obama administration, that elements of the Cuban society are succumbing to American pressure and are serving roles willingly or not against the very principles of the Revolution. If that is the case, how does the resistance in the streets react to the reality of the enemy within so to speak? And has the Revolutionary fight weakened with the death of the legendary Fidel Castro? That concept will be the subscript to the discussion in a special episode of this program.

Whether you're a fan of classical, experimental, indie rock, jazz, or even Cuban-inspired grooves, Iceland's capital offers a surprising variety of venues catering to every musical taste. Today, I'm taking you on a virtual tour of some of the most beloved — and sometimes overlooked — places to catch a live performance in and around Reykjavík.So, let's crank up the volume and dive in! 1. Harpa Concert Hall - Iceland's Premier Music Venue Let's start with the crown jewel of Reykjavík's music venues: Harpa. This stunning glass building by the harbor is not just an architectural icon — it's a world-class concert hall. Harpa is home to the Iceland Symphony Orchestra and Icelandic Opera, so it's your go-to for classical music, opera, and large-scale productions.But don't be fooled — Harpa also hosts jazz nights, electronic music events, and international artists across genres. The acoustics here are unmatched, and the setting? Simply magical. 2. Gamla Bíó A short walk from Harpa is Gamla Bíó, or “The Old Cinema.” This historic venue has been transformed into a cozy concert hall with vintage charm. Expect indie rock, folk, pop, and the occasional orchestral ensemble. It's an intimate setting with incredible sound, perfect for catching Icelandic artists and touring international acts in a space that feels like a hidden gem. 3. Hús Mál og Menningar Now, let's talk about one of my personal favorites: Hús Mál og Menningar, right on Laugavegur, Reykjavík's main shopping street. This bookstore-slash-bar is a cultural hub, and the upstairs stage is often alive with acoustic sets, singer-songwriter sessions, jazz, and even spoken word. The vibe here is chill, creative, and unmistakably Icelandic — it's where you can sip a drink, browse books, and hear something totally unexpected, all in one evening. 4. Mengi If you're into avant-garde, experimental, or contemporary classical music, Mengi is the place. Located in a small venue on Óðinsgata, this artist-run space regularly features performances by composers, interdisciplinary artists, and improvisational musicians. It's intimate, forward-thinking, and always pushing the boundaries of what live music can be. 5. Salurinn (Kópavogur) — Special Highlight And just a short ride outside Reykjavík in Kópavogur is Salurinn, a beautiful, acoustically rich concert hall often hosting classical, jazz, and world music.And here's something you won't want to miss: On May 31st, Icelandic musician Halli Guðmunds will be performing live at Salurinn with a six-piece band. What makes this show special? The group will be playing Cuban-inspired music and original tunes, blending Latin rhythms with Icelandic flair.It promises to be a night of danceable beats, sophisticated arrangements, and pure joy. If you're anywhere near Reykjavík at the end of May — mark your calendar. You'll be treated to a one-of-a-kind musical journey.Click here for tickets for Club Cubano. 6. Lemmy On the edgier side, we have Lemmy, Reykjavík's go-to bar for rock, punk, and metal fans. The energy here is high-octane, the drinks are flowing, and the crowd is passionate. It's the kind of place where you go to let loose and discover bands that might just blow your mind. Lemmy is carrying the torch for Reykjavík's hard rock community — gritty, loud, and unapologetically fun. 7. Gaukurinn (currently closed for renovations) Gaukurinn, one of Reykjavík's key underground venues, is temporarily closed for renovations. When open, it's a haven for alternative music, from hardcore and punk to drag shows and open mics. We'll be watching closely for its return because this venue has long been a platform for some of the boldest, rawest talent in the country. 8. Dillon Whiskey Bar If you're craving classic rock vibes with a cozy, old-school atmosphere, Dillon is the place. Nestled in a wooden house near Laugavegur,

It's Wednesday, May 14th, A.D. 2025. This is The Worldview in 5 Minutes heard on 125 radio stations and at www.TheWorldview.com.  I'm Adam McManus. (Adam@TheWorldview.com) By Jonathan Clark 80% of Cuban churches are not legal Evangelical Focus reports the Alliance of Christians in Cuba met recently to highlight religious freedom violations in the country.  The alliance noted that over 80% of churches in Cuba are unable to have legal status. Churches face confiscation of property and pastors face obstacles just to visit people in hospitals or nursing homes. Religious leaders in the country suffered nearly 1,000 repressive acts last year.  Cuba is ranked 26th on the Open Doors' World Watch List of nations where it is most difficult to be a Christian.  British Evangelical church attendance up The United Kingdom Evangelical Alliance released its Changing Church 2025 survey. The study found Evangelical churches experienced an average of 13% increase in attendance between 2020 and 2025. Also, churches have documented twice as many people expressing interest in the Christian faith as well as making first time commitments to Jesus compared to 2021. In Matthew 11:28, Jesus said, “Come to Me, all you who labor and are heavy laden, and I will give you rest.” United Kingdom closes its borders Speaking of the United Kingdom, the nation's prime minister, Keir Starmer, announced Monday that Britain would be ending its open borders experiment. Listen to comments he made at a press conference. STARMER: “Nations depend on rules. … Now in a diverse nation like ours, and I celebrate that, these rules become even more important. Without them, we risk becoming an island of strangers, not a nation that walks forward together. … So yes, I believe in this. I believe we need to reduce immigration significantly.” Starmer said he would raise English language requirements and the skills threshold for people entering the U.K. Saudi Arabia invests $600 billion in America President Donald Trump, who visited Saudi Arabia in person yesterday, announced that our ally will be investing $600 billion in the United States. This includes a $142 billion deal for the U.S. to sell weapons to Saudi Arabia. Trump made the announcement during a visit to the Middle East. TRUMP: “We've seen wealth that just poured and is pouring back into America. Apple is investing $500 billion, Nvidia is investing $500 billion, [Taiwan Semiconductor Manufacturing Company] is investing $200 billion and, with this trip, we're adding over $1 trillion more, in terms of investment into our country, and buying our products.” During his trip, Trump also announced he would be lifting sanctions on Syria to “give them a chance at greatness.”  Planned Parenthood gives transgender drugs available to minors Live Action released an undercover investigation recently, showing how easy it is for minors to get transgender drugs through Planned Parenthood. An undercover operative, posing as a 16-year-old, was offered such drugs by 30 facilities. Lila Rose, the founder and president of Live Action, wrote on X, “Planned Parenthood is prescribing cross sex hormones for minors — same-day prescriptions via virtual appointments. … Defund Planned Parenthood now!” Proverbs 12:10 says, “The tender mercies of the wicked are cruel.” Tennessee ensures teachers & students can use accurate pronouns Tennessee Republican Governor Bill Lee  signed House Bill 1270 into law last Friday. The measure takes on gender ideology in public schools.  Teachers and students cannot be forced to use biologically inaccurate pronouns that violate their beliefs. Matt Sharp, Senior Counsel at Alliance Defending Freedom, said, “In no world is it acceptable for the government to discipline students or force good educators or other public servants out of a job all for the sake of promoting gender ideology. With this legislation, Tennessee is rightfully stepping into the gap to protect freedom of speech and conscience.” Tariffs brought in $16 billion to U.S. Treasury U.S. tariff revenues reached all-time highs last month. Customs duties brought in $16.3 billion in April, up from $8.75 billion in March. Overall, tariff receipts are up 18% this year compared to last year. This comes after Trump instituted a 10% tariff on all U.S. imports last month. 115-year-old woman is oldest person alive And finally, Guinness World Records reports a woman from the U.K. is now the oldest woman alive as well as the oldest person alive. Ethel Caterham lives in Surrey, England. She is 115 years old. She became the world's oldest living person after Inah Canabarro Lucas from Brazil died at the age of 116 last month.  Ethel lived an adventurous life while looking out for others, especially children. She outlived her husband and two daughters. She now has three granddaughters and five great-grandchildren. Commenting on her longevity, she once told the Salisbury Journal, “Say yes to every opportunity because you never know what it will lead to. Have a positive mental attitude and have everything in moderation.” Close And that's The Worldview on this Wednesday, May 14th, in the year of our Lord 2025. Subscribe for free by Spotify, Amazon Music or by iTunes or email to our unique Christian newscast at www.TheWorldview.com. Or get the Generations app through Google Play or The App Store. I'm Adam McManus (Adam@TheWorldview.com). Seize the day for Jesus Christ.

What does the Bible say about worship, and the regulative principle of worship? When do we cross the Matthew 15 line, and witness the displacing of God's law by the traditions of men? Worship has turned more freeform of recent, but are we getting off base? We take a look at the regulative principle of worship and recommend getting to the spirit of the law, and better identifying when we are making the law of God of none effect by our traditions. We take up a few applications. What about Elvis Presley doing a solo performance in the worship? Or, what about cutting off the heads of chickens, puppet shows, and movie clips? What about reincorporating psalm singing in the worship?This program includes:1. The World View in 5 Minutes with Adam McManus (Saudi Arabia invests $600 billion in America, 80% of Cuban churches are not legal, 115-year-old woman is oldest person alive)2. Generations with Kevin Swanson

Episode Type: Fireside ChatWatch on YouTube here.Politics is not just about policy—it's about storytelling and salesmanship. In this video, we explore how politicians sell narratives that resonate with people, regardless of whether they align with reality. Featuring insights from Mark Cuban at the Principles First conference, I share my commentary about Cuban's insights on the importance of truth, leadership, and holding people accountable.How do we navigate today's political chaos? How do we separate deception from genuine leadership? And most importantly, how do we take control of the information we consume? I explore these critical questions and more in this video commentary.For additional notes and links, click here.

In this episode of the Stay Tranquilo Podcast, we sit down with Tony Cao, founder of CAO Bakery, to talk Cuban roots, family legacy, and building one of the fastest-growing Cuban-American bakery brands in the U.S.Tony shares how growing up inside the iconic Vicky Bakery led to launching his own concept — CAO (Cuban American Original) — blending tradition with that distinct Miami flavor. From pastelitos to partnerships with Marlins Stadium, hear how CAO is expanding beyond South Florida and into cities like Tampa, Orlando, and even North Carolina.

El Rey Del Mundo was one of the many brands Forged Cigar Company showcased at the 2025 Premium Cigar Association (PCA) Trade Show. El Rey del Mundo is a Cuban heritage brand where Scandinavian Tobacco Group (STG) sells a non-Cuban version. When STG spun off Forged Cigar Company in 2021, one of the first things it did was to take the El Rey del Mundo line and put it under the Forged umbrella. Previously, El Rey del Mundo was sold through JR Cigar and distributed through Santa Clara Cigars. This move was similar to STG's when it took Diesel and moved in under the Brick and Mortar line. Over the past two years, Forged has grown the El Rey del Mundo brand, adding several releases. This year, the Appointment was Forged's release for El Rey del Mundo. Full PCA Report: https://wp.me/p6h1n1-wtq  

El Rey Del Mundo was one of the many brands Forged Cigar Company showcased at the 2025 Premium Cigar Association (PCA) Trade Show. El Rey del Mundo is a Cuban heritage brand where Scandinavian Tobacco Group (STG) sells a non-Cuban version. When STG spun off Forged Cigar Company in 2021, one of the first things it did was to take the El Rey del Mundo line and put it under the Forged umbrella. Previously, El Rey del Mundo was sold through JR Cigar and distributed through Santa Clara Cigars. This move was similar to STG's when it took Diesel and moved in under the Brick and Mortar line. Over the past two years, Forged has grown the El Rey del Mundo brand, adding several releases. This year, the Appointment was Forged's release for El Rey del Mundo. Full PCA Report: https://wp.me/p6h1n1-wtq  

Michael Conlan grew up in West Belfast and comes from a family steeped in boxing, so it was no surprise that he would follow in his brothers footsteps to Clonard ABC at only 8 years of age. He was always a young boxer who was full of confidence in the ring and winning an Irish title in his first year set him on his way in amateur boxing. Michael opens up about going down the wrong path in his teenage years by drinking and taking various substances from as early as 12-13 years of age. A turning point came when he was selected for the Commonwealth Youth Games at 16. He was told he would have to be drug tested and this was a moment when Michael decided things had to change in his life and from that point, he dedicated himself fully to boxing.Once Michael moved to senior level, he would soon really come to the fore and would win Ulster and Irish senior titles in 2010 and 2011. After reaching the quarter finals of the World Championships in 2011, an Olympic spot in London 2012 was secured. Michael would go on to claim a bronze medal at those unforgettable games after losing to the Cuban who would eventually claim gold. Over the next 3 years, Michael would cement himself in Irish boxing history by winning Commonwealth, European and World senior gold medals and he goes into depth about the journey to winning these major titles. Going into the 2016 Olympic Games in Rio, he was the poster boy of Irish sport and alongside Katie Taylor was the favourite to claim a gold medal for Ireland. We go into depth about the build up to the hugely controversial quarter final defeat to Russian, Vladimir Nikitin. Who can forget the famous middle finger salute to the judges and the raw interview he gave to RTE straight after the fight. Michael speaks from the heart on his amateur career and there are plenty of funny stories thrown in there as well. Listen to part 1 today of our 2 part special episode.

Tell a friend, tell a hobo... As always, send questions and comments to theretrohale@gmail.com Also, check out the after show at patreon.com/theretrohale  Thanks for listening, ENJOY IT!

If international tensions break out into a wider war, it is likely to fought differently than previous wars. What will be the same is that the home front will become a target. Instead of Zeppelins, enemy bombers, V2 missiles, or Cuban paratroopers invading, the assault on the home front will likely be cyber warfare -- software viruses and backdoors to take down civilian infrastructure. How would prepping for CyberDoom be different than an EMP or CME?   If you are appreciating these topical episodes, consider becoming a Patron on Patreon, or a monthly member at Buy Me A Coffee, One-time coffee at Buy Me A Coffee are great too! All support appreciated.    

As our centennial series continues, Felix Contreras, host and co-creator of NPR's Alt.Latino, talks about the life and legacy of music icon Celia Cruz, born 100 years ago.

There's no shortage of Cuban restaurants in Florida. But one stands out for its commitment to the history and culture of Cubans of African descent.At Soul de Cuba Cafe in Tampa's Seminole Heights neighborhood, the decor includes dozens of framed family pictures—the ancestors of the restaurant's founder and CEO, Jesús Puerto. On one wall, there's a mural-size black-and-white photo from 1944 depicting dark-skinned people socializing and dancing—the women in dresses, the men in suit jackets and Panama hats. They were members of Martí-Maceo Society, a social club for Tampa's Black Cubans, formed because segregation kept them from joining a similar group full of their lighter-skinned counterparts.Jesús wants guests to leave with knowledge—and with full bellies, of course. The menu includes traditional Cuban favorites like roast pork and ropa vieja, as well as modernized options, such as mojo salmon and veggie empanadas. He also sells a line of take-home sauces.Jesús chatted with Dalia about what makes Afro-Cubans unique, the importance of knowing your history and Soul de Cuba Cafe's must-try foods and cocktails. He also makes a case for why Tampa, not Miami, deserves bragging rights as the birthplace of the Cuban sandwich.Thanks to Jim Webb for the episode suggestion and photos of Soul de Cuba Cafe. If you'd like to suggest a Zest guest, email us at info@thezestpodcast.com.Related episodes:Former “Real Housewife” Ana Quincoces on Her New Cookbook, “Modern Cuban”Miami Herald's Carlos Frías on Cuban Coffee, Edible Iguanas & Winning the James Beard AwardThe Cuban Sandwich: Our National TreasureHow “Food Led the Way” for Cuban Influence in Tampa

Flavor Odyssey returns with the next Big Screen Bracket Challenge cocktail contender from the movie Glass Onion: A Knives Out Mystery. The Cuban Breeze takes the spotlight, vying to be the ultimate movie-inspired cigar pairing. Mix up this cocktail, light a cigar, and join the fun! *There are many recipes for a Cuban Breeze, and instead of requiring you to use ours, we invite you to find or create your own perfect version of this refreshing cocktail.* Pairings Randy: Cuban Breeze & Arturo Fuente Hemingway

Sports Daily Full Show 8 May 2025

The Cuban sandwich. If it's made with ingredients different from someone else's recipe, you might find yourself in an hours-long argument in the middle of Little Havana. In Miami and Tampa, Florida, restaurant owners, historians, and Cuban Americans recount their own memories of the Cuban sandwich, as well as the story of its origins. In this episode of Gravy, reporter Kayla Stewart explores the sandwich's long-standing origin story, new research about the Cuban sandwich, and how the South influenced the sandwich's popularity and the current identity of Floridian Cuban Americans. Gravy thanks La Segunda Bakery, Sanguich de Miami, and Ana Sofia Pelaez, author of The Cuban Table, for contributions to this episode. Kayla Stewart is a James Beard Award-winning food and travel journalist, cookbook author, and a Senior Editor at Eater. Her work has been featured in Eater, The New York Times, The Washington Post, Travel + Leisure, Food & Wine, and others. Learn more about your ad choices. Visit megaphone.fm/adchoices

  This episode features Part 3 of a presentation based on my recent article, “James Angleton, Mossad, the Syndicate, and the CIA's 'Cuban Business'.” This episode seeks to explore the historical consequences of Zionism's role in the assassination of President John F. Kennedy. Special thanks to: Dana Chavarria, production Casey Moore, graphics Michelle Boley, animated intro Mock Orange, music

What does sofrito—a base of herbs and spices used in Puerto Rican cooking—have to do with reimagining business, food security, and conveying a history lesson about a rich and sometimes complex culture? For today's guest, it's everything. If you've ever wondered how to weave your culture, creativity, and calling into one powerful movement... then this episode is the recipe you've been looking for. In this episode, you will hear:   Food has a cultural foundation passed through generations. Cultural identity can be preserved and taught through everyday meals. How to make the best sofrito if you don't have time to cook. Food is more than just food – it's heritage, intention, and a story. The story of the Puerto Rican pasteles is shared. Food choices are power moves, shaping local or global economies. Imagination makes it possible to wear multiple hats and still stay rooted in purpose. You don't need permission to do things differently, just the will and a plan. This episode is brought to you by Fertile Imagination: A Guide for Stretching Every Mom's Superpower for Maximum Impact by Melissa Llarena Audible   Audio Edition: https://www.amazon.com/Fertile-Imagination-Stretching-Superpower-Maximum/dp/B0CY9BZH9W/ref=tmm_aud_swatch_0   Paperback: https://www.amazon.com/Fertile-Imagination-Stretching-Superpower-Maximum/dp/B0CK2ZSMLB   Hardcover: https://www.amazon.com/Fertile-Imagination-Stretching-Superpower-Maximum/dp/B0D5B64347/ref=tmm_hrd_swatch_0   Or, download a free chapter at fertileideas.com       About Crystal Diaz   Crystal Díaz has spent nearly two decades at the intersection of food, marketing, and cultural advocacy. She co-founded PRoduce, Puerto Rico's digital marketplace for locally grown food. Crystal is also the force behind El Pretexto, the island's first culinary farm lodge, where food and imagination meet 2,600 feet above sea level. A committed advocate for food security, she collaborates with Espacios Abiertos to advance agricultural policy. Crystal holds two master's degrees, including one in Food Studies from NYU. She's been recognized by Fast Company and El Nuevo Día for her creative leadership and impact in the local food movement. Quotes that can change your perspective:  “If you really want to learn about something and you're obsessed about it, there's always ways to learn, to make it happen.” – Crystal Díaz   “With every single meal that we do, with every single snack, everything that we eat, you are impacting economies. And if you want to support your local communities and you want to see them, everybody having a better life, you might want to spend that dollar closer home and making sure that all of the ingredients that are on that food are closer to home so that money stays closer to home.” – Crystal Díaz   “Sofrito is very personal. You know? It's part of how your family has done it… but also learn that there is a lot of history into it. It's not something that we do because we do it. There is a lot of history to it.” – Crystal Díaz   “We are on a little island. We don't have that much territorial extension, so we can't think about our agriculture as other countries that have large extensions of terrains and flats and stuff like that. We need to think about it differently.” – Crystal Díaz   “Puerto Rican food is full of history, is complex enough, is flavorful enough, and varied… so I can pull something like this [a culinary farm lodge] up in Puerto Rico.” – Crystal Díaz SHARE this episode with fellow food lovers, cultural storytellers, and moms on a mission to raise rooted kids. Crystal's insights on local food, identity, and imagination will inspire anyone looking to nourish their family and community from the inside out. Let's keep our culture alive—one pastel, one sofrito, and one big idea at a time. Supporting Resources:   Website: https://www.elpretextopr.com  Instagram: https://www.instagram.com/elpretextopr  Facebook: https://m.facebook.com/@elpretextopr/ Subscribe and Review   Have you subscribed to my podcast for new moms who are entrepreneurs, founders, and creators?  I'd love for you to subscribe if you haven't yet.    I'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast for writer moms. About Fertile Imagination   You can be a great mom without giving up, shrinking, or hiding your dreams. There's flexibility in how you pursue anything – your role, your lifestyle, and your personal and professional goals. The limitations on your dreams are waiting to be shattered. It's time to see and seize what's beyond your gaze. Let's bridge your childhood daydreams with your grown-up realities. Imagine skipping with your kids along any path – you, surpassing your milestones while your kids are reaching theirs. There's only one superpower versatile enough to stretch your thinking beyond what's been done before: a Fertile Imagination. It's like kryptonite for impostor syndrome and feeling stuck when it's alert!    In Fertile Imagination, you will awaken your sleeping source of creative solutions. If you can wake up a toddler or a groggy middle schooler, then together with the stories in this book – featuring 25 guests from my podcast Unimaginable Wellness, proven tools, and personal anecdotes – we will wake up your former playmate: your imagination!  Advance Praise    “You'll find reality-based strategies for imagining your own imperfect, fulfilling life in this book!” —MARTHA HENNESSEY, former NH State Senator    “Melissa invites the reader into a personal and deep journey about topics that are crucially important to uncover what would make a mom (and dad too) truly happy to work on…even after the kids are in bed.” —KEN HONDA, best-selling author of Happy Money    “This book is a great purchase for moms in every stage of life. Melissa is like a great friend, honest and wise and funny, telling you about her life and asking you to reflect on yours.” —MAUREEN TURNER CAREY, librarian in Austin, TX   TRANSCRIPT   00:00:00 Crystal: Come up with ideas to make it easier for food producers to produce more food because we are in a little island. We don't have that much territorial extension. So we can't think about our agriculture as other countries that have large extensions of terrains and flats and stuff like that. We need to think it differently.  00:00:25 Melissa: Welcome to the Mom Founder Imagination Hub, your weekly podcast to inspire you to dream bigger. Plan out how you're gonna get to that next level in business, find the energy to keep going, and make sure your creative juices are flowing so that this way you get what you really want rather than having to settle. Get ready to discover founders have reimagined entrepreneurship and motherhood.  00:00:47 Melissa: Ever wonder how they do it? Tune in to find out, and stretch yourself by also learning from diverse entrepreneurs who might not be moms, but who have lessons you can tailor about how you can disrupt industries and step way outside of your comfort zone. I believe every mom's superpower is her imagination. In this podcast, I'm gonna give you the mindset, methods, and tools to unleash yours. Sounds good? Then keep listening.  00:01:17 Melissa: So what does sofrito, which is essentially a base of herbs and spices used in Puerto Rican cooking, have to do with reimagining business, food security, and passing along really critical history lessons. Well, for today's guest, it is everything. And if you've ever wondered how to weave your culture, creativity, and calling into one powerful movement, then this episode is the recipe you've been looking for.  00:01:49 Melissa: Welcome to the Mom Founder Imagination Hub. This is your weekly podcast designed to inspire you to dream bigger in your business and your life. Also, to help you find the energy to keep going because how are you going to sustain what's necessary to be big and to keep your imagination flowing so that this way you could feel inspired, lit up like a Christmas tree or Hanukkah candles. I'm your host Melissa Llarena. 00:02:17 Melissa: I'm a mom of three high energy boys. No. They did not get their energy from me. Psyched. They did. I'm also a best selling author of Fertile Imagination and an imagination coach for mom founders who are reimagining what success and motherhood can look like on their own terms, and that's really important.  00:02:34 Melissa: Now, if you've ever stirred a pot of sofrito, you already know this. Right? You know that the blend of flavors tells a deeper story. It tells a story that sometimes has made its way across generations. It preserves a culture, and it does nourish more than just our baby's bellies.  00:02:56 Melissa: So today's guest, I am thrilled to invite Crystal Diaz. Now she's taken the same approach in terms of her business ventures. She's a foodpreneur, culture keeper, I love that, and community builder. She wears four hats and in today's episode we're gonna go through each of those hats. One of which is as the owner of El Pretexto, i.e. The Excuse, a culinary farm lodge in the countryside of Puerto Rico where she serves 100% locally sourced meals and lives her mission every day.  00:03:33 Melissa: She has lots of degrees and an MA in food studies from NYU, which is why if you're watching the video, you could see, I hope, my NYU t-shirt. Hit subscribe if you see it and you love it. Subscribe on YouTube. Hit follow on this podcast. 00:03:53 Melissa: A little bit more about Crystal. She was recognized by Fast Company as one of the most creative people in business in 2022 and was named one of El Nuevo Diaz women of the year in 2023. She's the real deal. In this episode, we're gonna explore how Crystal uses her imagination as her main ingredient, whether it's in terms of the way that she's carving away for Puerto Rico to have its own food centric cultural immersive experience or even by how she decided to commute to NYU from San Juan every single week, which was creative in and of itself, or even in terms of the way that she describes the depth of a very famous Puerto Rican dish.  00:04:43 Melissa: Oh, and side note, I actually have her real life best on the planet, sofrito recipe. My gosh, do not run away, For sure. Check out the sofrito recipe we articulated in this conversation. You're gonna walk away with yummy ideas for how to use your own imagination to nourish your business, your family, and community, and it's gonna be so important even if you're not working in food.  00:05:13 Melissa: So before we dig in, I would appreciate if you hit follow, if you're listening to this on iTunes. Why hit follow? Because every time someone hits follow on iTunes, it tells me that I need to bring more guests with stories like this to the podcast. And I get really excited and when a mom is excited, it is a very good day in her entire home. So go ahead, hit follow. You will absolutely get that dopamine hit that everybody needs or if you're watching this on YouTube, then hit subscribe. I would be so appreciative and again, I will do the dance of joy. Okay. So enjoy the conversation.  00:05:54 Melissa: Crystal Diaz, thank you so much for this conversation on the Mom Founder Imagination hub. We are delighted to have you here. Crystal, just to kind of set off the scenery, why don't you explain to us where you are in Puerto Rico? What's outside your windows? 00:06:10 Crystal: All right. Well, let's… our imagination hub in a car. We are in San Juan, and you drove forty five minutes south, up to the mountains. Now we are in Cayey. I am at El Pretexto, which is also my home, and we are overlooking… we're up in the mountains, 2,600 feet over sea level, overlooking the Caribbean Sea at the south, and all the mountains slowly winding down all the way to the coast. 00:06:43 Crystal: And you will have some crazy chickens surrounding you. In my patio while you are probably sipping a wine or a coffee, depending on the time of the day. Enjoying the view and, surrounded by trees, lush greenery all over the place. And there are gardens on your side, also as well. So you are surrounded definitely by nature and you feel at peace. That's where we are.  00:07:15 Melissa: Oh, okay. Cool. So let's bring that sense of peace to this conversation. I am excited because I'm sure any listener right now who is a mom, has a business, might feel a little frazzled now and again. But right now, for the next thirty minutes, this is a peaceful zone. We are in Puerto Rico right now. 00:07:37 Melissa: Okay. So, Crystal, now I'm gonna ask you an obvious question, as you just described what you are surrounded by in Puerto Rico. But you attended NYU, and I'm just kind of super curious. You could have stayed in New York, let's say. Right? You could have been like this chef at a restaurant in New York City, Michelin star, etcetera, etcetera. But you decided to return home. And so I'm just curious, like, what informed that decision?  00:08:13 Crystal: Well, you will be surprised with my answer because I never left home. I commuted every single week to New York. Coming on to the city, take my classes, back to my home. So for two years, I was traveling every week to New York for one day.  00:08:34 Melissa: Oh my gosh. Yeah. That is so surprising. Okay. So now I'm just curious here. Okay. So you were on a plane. So, usually people complain about their commute. Right? 00:08:48 Crystal: Uh-huh.  00:08:49 Melissa: They have this whole return to work aggravation. Here you are getting on a plane every single week to take courses at NYU. So then let me ask you this other question. So I know that it's a little off track, but now I'm just way curious. Why did it have to be NYU? That's quite the pull.  00:09:13 Crystal: Yeah. Well, my background is in marketing, and I have a BA in Marketing with a Minor in Advertising and Public Relations. Then I worked with a newspaper for fourteen years. So my background is all about business and marketing. Then I did a first master degree here in Puerto Rico, in the University of Puerto Rico, about cultural action and management. And then, I wanted – because at this point, I believe that I am not passionate anymore. I am kind of obsessed with food, and I guess we will get into that later. 00:09:58 Crystal: But, I wanted to learn the policy part of it. And in Puerto Rico, we don't have any program in any of the universities nor public or private, specifically about food, and way less food policies and advocacy and that type of perspective on the food system, which is what I wanted to learn. So that's why I ended up in New York. I decided to do this because it's a direct flight. So it's gonna be a three hours and a half flight going in, then the one hour in the A train until Westport. 00:10:49 Crystal: Even though I know it's intense, it was pretty straightforward. You don't have make a stop then take another plane. And I was studying and reading all my plane hours, so there's no excuse to not complete your assignments, I guess.  00:11:07 Melissa: Yeah. I love that. Okay. So, hey, that is 100% using your imagination because I think a lot of us, myself included, I wouldn't have considered that to be an option in my mind. I still don't. Right? It's gotta be a certain set of circumstances that make that a possibility. But, I love that now that's an idea that we just planted in someone's head. Right? If they really are obsessed. Right?  00:11:35 Crystal: And if you really want to learn about something and you're obsessed about it, there's always ways to learn, to make it happen. And to my point, New York is so expensive that I spend way less money in flight tickets than actually living there.  00:11:56 Melissa: Yeah. That makes a lot of sense. Okay. So this is really interesting. Okay. So you could have stayed in New York, but you didn't even choose to stay in New York when you were taking classes at NYU. So now you have the whole, like… that's just so that's fascinating, Crystal. You really gobsmacked me right now with that piece of information.  00:12:18 Melissa: So along the same lines of using your imagination and thinking totally out of the box, let me ask you this one question. So, El Pretexto, of course, we'll go into what it is and all of that. But I also wanna understand because on your website, you say that you've traveled the world. Right? So you've seen all these different culinary experiences. And using your imagination and imagining where or how would you imagine Puerto Rico's cuisine fitting into the landscape of world gastro– I can't say the rest of that word, but I know it's a real word.  00:12:57 Crystal: Yes. Well, for me, I love to travel. I am a girl of no luxuries. Right? I don't care about purses or new shoes or jewelry. It's like I don't judge, but I don't care. So where I spend my money and my time, which I can't… money, you can recover it somehow, but time is just one time. You just have every minute that you have.  00:13:27 Crystal: And I like to spend those traveling and getting to know other cultures and exposing myself to other cultures. And I think that those travels have pushed me to understand and appreciate what we have back here at home and also understand the opportunities that we have back here at home. Not everybody is doing it perfectly, but you can definitely learn how it is done in other places. And I'm talking generally. Right? Depending on what you are interested.  00:14:01 Crystal: But you always learn of how the world do things in other places. So, I in my case, I love food and I try to expose myself, not only to eating in good restaurants or good food, but I love to go to markets. I even go to supermarkets every time I travel. I like to visit farms and I noticed, especially in Mexico, you can see this – Peru is developing this a lot and Italy has it all set. 00:14:40 Melissa: On lockdown.  00:14:41 Crystal: But you have these culinary experiences where you get to… expose to their cuisine, with a local chef and and you go to their farmers' markets and you get the whole country but with a special focus in food. And I was like, “You know what? Puerto Rican food is full of history, is complex enough, is flavorful enough, and varied so I can pull something like this up in Puerto Rico.” So that's how one of our offerings about the curated food experiences came to be because I was sure that somebody will have the curiosity to get to know Puerto Rico from its food.  00:15:33 Crystal: So that's how I got into there. And I think that because I am obsessed with the fact that Puerto Rico imports 90% of everything that we eat, I am then focused on cherish and enhance and share that 10% what it can be if we actually put a lot of effort into grow that 10% into 20%, let's say.  00:16:08 Melissa: That's interesting. So okay. So, I mean, I'm not cynical, but, in my opinion, I kind of believe that the person that controls food source kinda controls a lot. And that's not fantastic. And so I'm just wondering from a policy perspective and as you think about this share of stomach or however it's really considered, are you also part of that conversation too? Like, are you actively advocating for that too?  00:16:45 Crystal: Yes. Yes. I always say I have a couple of hats for all those also thinking that you only have to do one thing and one thing only. If you want to do one thing and one thing only, that's okay. But in my case, I am focused on food, but I try to deal with it from different perspectives. So I have four hats.  00:17:09 Crystal: And one of my hats, specifically works with food policy advocacy. And we try to understand the local food policies that are in place, understanding what programs work, what programs doesn't work, and then trying to make it as… to come up with ideas to make it easier for food producers to produce more food. 00:17:41 Crystal: Because we are in a little island. We don't have that much territorial extension, so we can't think about our agriculture as other countries that have large extensions of terrains and flats and stuff like that. We need to think it differently. And I am not against importation. We all have globalized diets, and we love olive oil, and we can't produce that in Puerto Rico. And we love wine, and we can't produce that in Puerto Rico.  00:18:16 Crystal: So it's not like, all the way 100%. That's not what I mean. But definitely, we should aim to have, let's say, half of our stomach-share full of food that is produced locally. Not only because of its nutritional value, but also because it means economic growth and development for our island and our local communities. So every dollar that you spend on food… somebody might be hearing us while they are eating something.  00:18:55 Crystal: So you imagine whatever you're eating right now, let's say it cost you $1. It depends on where the ingredients came from, that dollar went to that place. It depends on where it was processed, part of that dollar went to that place. And then if you bought it in the supermarket or if you bought it in Amazon, to who you gave that share of that dollar.  00:22 Crystal: So with every single meal that we do, with every single snack, everything that we eat, you are impacting economies. And if you want to support your local communities and you want to see them, everybody having a better life, you might want to spend that dollar closer home and making sure that all of the ingredients that are on that food are closer to home so that money stays closer to home. And that's how I see it. 00:19:58 Crystal: How do we make that that share of that dollar that we as consumers have the power to choose where it goes. And, by the way, there are some parts that we have the power and some part we don't have the power. I understand that. But how do we make an effort in whatever way we can to stay as close as possible to our home.  00:20:24 Melissa: So I think you said that… was that one out of your four hats? 00:20:28 Crystal: Yes.  00:20:29 Melissa: What are the other three?  00:20:30 Crystal: Well, El Pretexto, which is a bed and breakfast, is our Puerto Rico's first and only culinary farm lodge. This is my home, but I also welcome guests here. So El Pretexto is my second one. I'm the co-founder of PRoduct, which is a digital marketplace that connects local food producers with consumers directly. We're trying to shorten that food chain and make it easier and convenient to get local products on your home. We deliver island wide. So that's my third hat. And then I have a super small, digital, marketing agency with another partner, and it's all focused on food and beverage. So everything is about food but from different perspectives.  00:21:25 Melissa: Yeah. That's so interesting because it's almost like you have a little supply chain kind of going on. Right? It's like we've got a lot going on, but it's all related to eating, which is essential. But I think it's smart. I mean, you have your little niche there. Huge niche. We keep being hungry, so you're in a good spot, I would say.  00:21:49 Melissa: So let me understand this idea about food and how you saw it as an opportunity for Puerto Rico because it has a rich history. Right? So me as a mom, for example, I'm second generation from a Puerto Rican perspective. As a mom, for me, passing down culture is urgent. It's almost on the verge of extinction, I feel, because of where I am generationally. Like, I'm, quote, unquote, “amongst people that I know I'm not,” quote, unquote, “supposed to know Spanish.” I'm not, quote, unquote, “supposed to literally make rice and beans every day,” which by the way, I don't have to. But my goodness, my children really like their rice and beans. And I am so lazy. So that is all I make because I just want one pot.  00:22:40 Melissa: But anyway, so culture, food, that's the one way that I pass it along. Right? You are what you eat. So guess what? My kids are Puerto Rican and Cuban, at this stage. Yes. They have Dominican in them, but, hey, that's just my culinary preference. So tell me about this idea of culture, Puerto Rican culture. And I would be super curious if you could maybe choose an example of a cuisine or food and just kind of walk us through how that kind of expresses culture or maybe there's a story behind it that is unique to Puerto Rico.  00:23:20 Crystal: Well, for me and my mentor used to be doctor Cruz Miguel Ortiz Cuadra, which was the only food historian in Puerto Rico. He passed two years ago, but I learned so much from him and pretty much I was his daughter. He inherit me all his library, which I have here, home. And, so we discussed this a lot. And I think that we both shared that the ultimate dish that represents the Puerto Rican culture will be the pasteles. For those that doesn't know what a pastel is, it's a tamal like preparation. But the tamales are corn based and they use corn leaves to wrap it up. The pasteles puertorriqueños is made out of a dough made out of root vegetables mainly. 00:24:20 Crystal: It will have bananas and plantains that we got from our African in [inaudible]. It will have pumpkin, which were already with our Taino peoples here in America. It will have yautia, which also was here in Puerto Rico. And then, it will have some pork stew that was brought by the Spanish people. So you have in one dish our full heritage of the three cultures that have conformed the Puerto Rican-ness in just one dish.  00:25:01 Crystal: And then that works too will use, what is the ultimate base of flavor of the Puerto Rican cuisine, which is the sofrito. And the sofrito itself also is a blend of African, Spanish, and Taino ingredients, but it's a bricolage of flavors and smells that then go into the stew that then is used to make the pastel. And the pastel is also representative of the most authentic Puerto Rican soul because el pastel is wrapped as a gift.  00:25:40 Crystal: And if you were poor and there was a lot of poverty in Puerto Rico at some – we still have, but there used to be a lot of poverty back in the days. If you didn't have any resources, monetary resources to gift things, you will make pasteles with the things that are on your patio. You will have that growing up in your patio, in your garden, and then you will do pasteles, and you will gift that to your adult, kids, to your sisters, to your brothers.  00:26:13 Crystal: And so because it's – now we have technology, and now we can use food processors and so on. But back in the day, you had to grate that by hand. So if you have that gift, I am not only gifting you my talent and the products that I grow in my patio, but I'm also gifting my time. So it's a very meaningful way of telling someone that you really care about them. 00:26:42 Crystal: And that's all about Puerto Ricans. We care. We care a lot. We want to share everything that we have. And all the visitors that we have, they all can say that Puerto Ricans are always nice to them. Even if we have people that doesn't speak so much English, they will take you to whatever place you wanted to go, trying to understand you and enjoying our island. So I think that the pastel is representative of all the goodness of the Puerto Ricans.  00:27:16 Melissa: Let's pause for a second. If you've been nodding your head all along while listening to Crystal talk about food as fuel for imagination, then I wanna put this on your radar. My book, Fertile Imagination is for any mom who's ever thought, “I know I'm capable of more, but I don't know where to start.”  00:27:39 Melissa: And as one Amazon reviewer said this of my book, Fertile Imagination, which is all about maximizing your superpower to make your maximum impact, She says this, “It's a non judgmental kick in the butt to start valuing your whole selves and to create a new reality where we combine motherhood with our big dreams. Whether you're chasing an idea during nap time or whispering your big vision,” this is hilarious, “into a spatula, then this book is your creative permission slip.”  00:28:17 Melissa: You're gonna hear stories, especially if you like this conversation with Crystal. You're gonna hear a story as well from a podcast guest that I had here who is a James Beard award winning chef, Gabriele Corcos. And you're gonna learn about how he has really latched on to this idea of novelty as his way to explore new categories of interest in his one beautiful life. So I want to just be sure that you realize that this conversation is the beginning of the process. I wanted you to see through Crystal how if your imagination was reawakened, you can start to reimagine how you approach your own life. And I think that's important.  00:29:04 Melissa: But then the book, Fertile Imagination, goes on and adds some tools that you can actually use to incorporate your imagination into your one divine life. And here's the thing, because you could use your imagination from any place you are in the world, you won't have to hop on a plane and go to any place. You can actually just close your eyes and replug in to the little girl that you once were who had all these beautiful ideas that you wanted to play out in the world and that's what I want for you. 00:29:41 Melissa: So here's what I have for you. Just go ahead to fertileideas.com. If you're driving, if you're running, if you're walking, you could do this in a bit. Just go to fertileideas.com and you could download a free chapter of my book, Fertile Imagination. What's really amazing about that chapter is that that chapter basically takes you to a place where you can go and travel back in time, to that moment when you were most free, to that moment where you had the world totally ahead of you and you were imagining what you wanted for your one divine life. That's what I did when I got on stage at the Magnet Theater in New York City 100 years ago now, so it feels. 00:30:25 Melissa: But I talk about that moment for me in that chapter that you can get for free right now on fertileideas.com. So back to the show. Again, shop the book. This episode is brought to you by Fertile Imagination, every mom's superpower. Go to fertileideas.com. Grab the free chapter. Why not? What are you gonna do? Have an amazing time reading a free chapter? That's the way to set yourself up for success for this summer. All right. Enjoy the rest of the conversation.  00:30:55 Melissa: I've never ever heard of un pastel in that way. I'm just like… it's fascinating because I also think it's… maybe it's just me, but I feel like there's a bit of an acquired taste to it too. Like, for me. Right? When I think about a pastel and I compare it to a tamal, I do not think about a Mexican tamal at all. I think about Cuban. I think about– 00:31:26 Crystal: Yeah. Sure. 00:31:28 Melissa: And for me, it's really fascinating to hear the story behind the pastel in the sense that it's very, very comprehensive. You could… I mean, I bet you there's probably books already. Or maybe you're gonna write a book. Maybe you got a fourth – a fifth hat to wear, right? You can write about pasteles. I mean, it's not a bad gig.  00:31:49 Melissa: But I think it's really interesting. And I think it's a testament to the fact that irrespective of where someone travels to the depth with which they can get to know and appreciate a culture is almost unlimited in a way, right? It's… like, for me and my family, I am not a Disney World person. But I've been to Disney World because it's kinda like, “Oh, we just go to Disney World and I have three kids.” And you got a cat. That's a little bit of a cat. She's got a cat. If you're watching this on video, you see her big and fluffy cat. Is your cat Puerto Rican though? 00:32:29 Crystal: She is Puerto Rican. She is a sato cat.  00:32:31 Melissa: Aw.  00:32:32 Crystal: She's a rescue one.  00:32:34 Melissa: So cute. She probably eats pasteles because she's got meat on her. She's a solid cat. But, yeah, just the depth with which you could understand a culture, what I'm hearing from you, Crystal, it can absolutely include history and and careful attention to the food that you're eating. Right? I think about just everywhere that I've traveled and every time I've eaten food, it's kind of like there's almost a story or a reason for why something is on a plate, and it's not always superficial. It's not just labor profile. It could have to do with political conversations. It could have to do with whoever decided that that food would make its way to that region.  00:33:27 Melissa: But let me ask you this question then. So just to kind of close-up this conversation on something that I think is very practical, I'm gonna ask you a very selfish question. Okay, so I'm on the quest for the perfect sofrito. I'm gonna tell you what I do for my sofrito. So it's my ritual on Sundays. I take all the peppers that I find, red, green, yellow, and even orange because it comes in that pack. I also then buy cilantro. I'm in Texas, so let's just be mindful I'm limited in some of the things I can get.  00:34:05 Melissa: Also because I'm a health conscious mom, I put bone broth in the blender so that this way things can blend. Right? I put onions. I put garlic. I put some oregano. That is what's in my sofrito on a good day. Melissa's like, “Okay. I am ready to make a sofrito.” How can I enhance that sofrito, or how do you teach people that visit El Pretexto how to make their own sofrito?  00:34:39 Crystal: Well, sofrito is one thing as the pasteles. Right? Everybody have their own recipe, and everybody says that their mom's sofrito is the best. Right? [inaudible] My mom's sofrito is the best. So that's the one that I do. And I'm happy to share the recipe for you because I have it written.  00:35:03 Crystal: But there are two schools of Sofrito to begin with. The school that says you do your Sofrito on a Sunday and you don't touch it… you don't do another Sofrito batch up until that one is gone in one or two weeks. And then you have my mom's school, which is you do your sofrito every time that you're gonna cook. 00:35:28 Melissa: Gotcha. Right.  00:35:31 Crystal: Obviously, that's nice for those that are retired and have all the time in the world. I do it that way. I'm not retired, but it's because I have a– 00:35:40 Melissa: That's your job. 00:35:41 Crystal: That's how she does it. And I don't want to, to your point, I want to continue her way of doing things. So, there are onions. We don't use all the colors of the bell peppers. We actually use cubanelle pepper. Onion cubanelle, then we will have the aji dulce, the sweet little pepper we need. We will have the cilantro, but we will also have culantro. [inaudible]. Yeah? And then, we will have garlic in it, a little bit of oregano, and pretty much that's the base. 00:36:29 Crystal: So depending on who you ask, there are people that will omit having the onion, and they will do it when they are cooking, if they're doing a batch. And then you will have people that will go all the way in with a lot of culantro in it, so it has that strong flavor to it. My mom's is more balanced in how much goes of each little thing in there. And we also use the bone broth, but not to blend the sofrito, but to stew the rice. If it's gonna be a stew rice, we will do bone broth instead of water with the rice. 00:37:18 Crystal: And then, the beans, we like them vegetarians. We don't use any hams or meat cuts into it. But, again, that's us. There are people that say that the most flavorful ones is with a piece of ham in it and whatever. But, I like… my mom's and mine are vegetarian. And my cat starts again.  00:37:43 Crystal: But, sofrito is is very personal. You know? It's part of how your family has done it. And as I told earlier, it's also a blend of these three cultures that goes into it. A lot of cultures have mirepoix or other type of base of flavors into their food and this is ours. So you have to make it yours but also learn that there is a lot of history into it. It's not something that we do because we do it. There is a lot of history into it. But, yeah, happy to share my mom's one with you. 00:38:29 Melissa: Yeah. For sure. Crystal, this was so amazing. So I would say around now, a lot of individuals are planning their summer holiday trips and vacations and all of that. So, maybe you can share where people can learn more about you, can learn more about El Pretexto if that's an option to them to kind of explore, and just follow your journey. 00:38:53 Crystal: Yeah. Sure. Well, a friendly reminder that it is an adults only project. So this might be your chance to… El Pretexto actually translates to “The Excuse.” So this might be your excuse to having your parents take care of the kids and hop down to the island and have a little bit of a honeymoon. But, El Pretexto, you can find it at elprotextopr.com. We're also in social media @elprotextopr in Facebook and Instagram.  00:39:30 Crystal: There you will meet our chickens and photos of our garden and our harvest and the breakfast, and maybe you get a little bit hungry. In our website, you will find different options because you could come for a weekend or you could come for a weekday stay, but also you could come for these curated food experiences, which are in very specific dates around the year. We also have dinners, farm to table dinners in our property. We invite guest chefs to cook dinners, around the year.  00:40:08 Crystal: And, also, I take people to other places in the countryside to enjoy a beautiful lunch, but getting to know another piece of countryside around the island. So, El Pretexto is no other thing than the celebration of the beautiful diverse countryside of Puerto Rico. And you can check all the information there. So, yeah, feel free to follow me there.  00:40:37 Melissa: Thank you so much, Crystal. This has been amazing. Have an awesome rest of your day. Keep enjoying the peace and serenity of the mountains and the Caribbean Sea and all the beauty that you see outside your window. Thank you so much for this conversation.  00:40:53 Crystal: Thank you. Thank you for the invitation.  00:40:56 Melissa: So what's your version of a sofrito? Right? Let's take it out of the kitchen and into your home office. What sort of things for you can you put together to create your next big idea, whether it's something for business, something for your personal life or something for your family this very summer. I am so excited to have had Crystal Diaz for this conversation because I think she's inspiring all of us. She's giving us a good idea of all the ways that we could color our own individual rainbows.  00:41:33 Melissa: At the same time, I want this to just remind you that your imagination could be stirred into anything, right? Especially like tonight's dinner. So catch up on Tuesdays on the Mom Founder Imagination Hub and until then, keep cooking up ideas that only you can serve. I honestly think there's a place in this world for imaginations. And irrespective of AI and technology, at the end of the day, it's only as good as the person behind the computer screen, our prompts, our ideas, the way that we decide to use these resources.  00:42:10 Melissa: And that is the best case for you to actually keep your imagination going and playing with it. So thank you for this conversation. And again, if you are interested in learning more about the book, just go to fertileideas.com. Have an amazing rest of your day, moms.  

“It's not who's right, but what's right,” asserts podcast guest Alex Rodriguez. The son of hardworking Cuban parents, Alex attended college on a baseball scholarship, hoping eventually to support his family. A torn rotator cuff abruptly cancelled the scholarship, forcing him to enroll in community college and get the job that began a 41-year relationship with Chick-fil-A. Regarding Chick-fil-A, Alex explains to host Dr. Matt Davis, “we don't just serve a chicken sandwich; we serve people,” a motto that identifies why the restaurant is different, and a philosophy closely linked to his mission. Alex recounts working with founder Truett Cathy, the struggles and amazing blessings as an owner-operator, and the joy of serving in a non-profit organization rescuing vulnerable souls from human trafficking and homelessness. Asked what makes him different, he quickly responds, “I know Who I serve.”

In this episode of "Students Talk Security," host Andre Rainville '27 discusses politics, freedom, and totalitarianism with the distinguished Dr. Orlando Gutierrez-Boronat. Born in Havana in 1965, Gutierrez-Boronat is a renowned author, spokesperson for the Cuban Democratic Directorate, and a zealous advocate for democratic change in Cuba. With his expertise deeply rooted in the study of Cuba, Latin American politics, and international relations, he brings invaluable insights into the global struggle for human rights and democratic principles. From the inception of his career, Gutierrez-Boronat's advocacy has carried significant impact, notably with the launch of Radio Republica in 2005, which served as a beacon of uncensored news and information for the Cuban populace. His literary contributions include over 50 articles and six books that dissect the fabric of totalitarian regimes and the inherent fight for freedom and dignity that resonates within oppressed societies. Visit NDISC: ndisc.nd.edu/

Onel Hernandez's time at Norwich City ended on Saturday against Cardiff City at Carrow Road. The Cuban was a firm fan favourite in NR1, while producing some memorable moments throughout his time in Yellow & Green. Jack Stacey has endured a frustrating season since the emergence of Kellen Fisher as a regular in the side. However, his work off the field with the Norwich Community Sports Foundation has been recognised with multiple awards. Join Connor Southwell, Paddy Davitt and Samuel Seaman on stage at the Lion & Castle at the Norwich Fans Social Club end-of-season event.  *** With thanks to our podcast sponsor - First Bus. ** Picture: Adam Harvey/Newsquest *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #podcast

When Arturo O'Farrill was 19 years old, playing piano in a bar in upstate New York, he was spotted by Carla Bley—who promptly invited him to join her band. At the time, he was doing everything he could to distance himself from the legacy of his father, the legendary Cuban composer Chico O'Farrill. He avoided anything labeled “Latin” like his life depended on it. But as he tells it, the real turning point came when bassist Andy Gonzalez sat him down and played him the history of Afro Latin music. Arturo realized that the music he'd rejected might actually be his greatest treasure—and more complex and profound than he'd ever imagined. Since then, Arturo has built an extraordinary body of work as a composer, bandleader, educator, and activist. From founding the Afro Latin Jazz Orchestra to creating his nonprofit Belongo—now building a major cultural center in Harlem—he's dedicated his life to music that carries meaning. Not just swing, but sting. “You can pretend that music is pretty noise,” he says, “or you can think it's only to soothe. But I don't believe that's the purpose of art.” In our conversation, Arturo opens up about identity, legacy, faith, creativity, and the urgent role of art in a broken world. Sometimes a conversation doesn't just explore a person's life—it opens a window into their soul. This was one of those. www.third-story.com www.leosidran.substack.com www.wbgo.org/podcast/the-third-story

Mark Cuban sold a 72.3% ownership stake of the Dallas Mavericks to the Adelson family in December of 2023. While a substantial amount of money, the $3.5 billion that Cuban reportedly secured from the Adelsons potentially undervalued the team. When asked why Cuban sold the team when he did and for a “discounted” price, Cuban stated, “And so you see other teams in all sports…talking about doing real estate development. That's just not me. I wasn't going to put up $2 billion to get an education on building. If we're able to build a Venetian-type casino in Dallas with an American Airlines Center in the middle of it, the valuation is $20 billion. But I own 27% of that.” What Cuban is outlining is the growing importance of sports-anchored districts (SADs). Sports venues that “anchor” surrounding commercial, residential, retail, infrastructure, and community developments have the potential to fundamentally change the sports industry generally and sports teams specifically. In a special episode Brice interviews Adam about his contribution to a paper he authored in conjunction with Klutch Sports Group and Royal Bank of Canada (RBC) about The Rise of Sports Venue Builds and Sports-Anchored Districts.

Four men in biohazard suits were caught removing what appears to be a merman from the side of a lake. Is it a hoax, or is there something deeper going on? Next, a Nevada election case with fraud findings confirms everything Tina Peters exposed, raising the question: How much more evidence do we need to prove that Tina did the right thing and should be freed? That's not all. Trump just released his skinny budget plan, slashing massive amounts of funding from non-defense and "woke" departments. However, he's not planning to cut the defense budget and instead wants to bolster these departments. Finally, a Cuban illegal immigrant with a deportation order from 2019 was just deported back to Cuba. However, the press on her situation seems more like a publicity stunt and less like a mother wanting to get back home to her baby. All this and more on today's Untamed.  

On today's episode of "Conversations On Dance" we are joined by the legendary dancer, founder of Acosta Danza and director of Birmingham Royal Ballet Carlos Acosta. We hear from Carlos about the mission of unifying Cuban art forms under the umbrella of Acosta Danza, how he came to run the Birmingham Royal Ballet just months before COVID changed the world, why taking big risks, like commissioning a full evening length work to the music of Black Sabbath, has paid off, and what it means to him to watch both of these organizations flourish in upcoming engagements at the Kennedy Center. Acosta Danza will perform at the Kennedy Center May 1st through the 3rd, while Birmingham Royal Ballet will bring "Black Sabbath- The Ballet" to the venue June 4th through 8th. Tickets can be purchased at kennedy-center.org. LINKS:Website: conversationsondancepod.comInstagram: @conversationsondanceMerch: https://bit.ly/cod-merchYouTube: https://bit.ly/youtube-CODJoin our email list: https://bit.ly/COD-email Hosted on Acast. See acast.com/privacy for more information.

U.S. President Donald Trump touts his economic policies as he marks 100 days in office. But polling shows Americans growing more skeptical of his hardline approaches on trade and immigration. We look at the case of a woman deported to Cuba while her one-year-old daughter remains in the United States. Plus, the cause of a massive power outage in Spain and Portugal is still a mystery.  Find our recommended read here. Sign up for the Reuters Econ World newsletter ⁠⁠here⁠⁠. Find the latest podcast episode ⁠⁠here⁠⁠. Visit the ⁠⁠Thomson Reuters Privacy Statement⁠⁠ for information on our privacy and data protection practices. You may also visit ⁠⁠megaphone.fm/adchoices⁠⁠ to opt out of targeted advertising. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Sergio on Gamechangers as he interviews Ana Veiga-Milton, a Cuban-American powerhouse who turned her immigrant roots into a Miami legacy. From a full scholarship at the University of Miami to leading the Jose Milton Foundation, Ana shares her inspiring journey in STEM, law, and philanthropy. Discover how she's transforming South Florida through education, healthcare, and first responder support—and get her actionable advice for the next generation

What does it mean to sing about Jesus when the name has been co-opted by politics, performance, and power?  In this episode Dr. Moore welcomes singer-songwriter Jon Guerra to discuss Guerra's new album simply titled "Jesus." Guerra shares how his music serves as devotional art—less Sunday morning worship and more Monday morning prayer—and explains his journey back to the words of Christ after experiences that created distance. Moore and Guerra explore themes of nationalism, church collapse, and finding authentic faith in a politically charged culture. Guerra reflects on his time as a worship leader during the painful public downfall of James MacDonald's ministry, offering honest insights about power, performance, and platform in Christian leadership. The conversation moves through Guerra's creative process, including his work on Terrence Malick's films, and unpacks the countercultural message of songs like "Citizens"—which confronts the marriage of faith and political power. As the child of Cuban immigrants, Guerra also opens up about his fear of scarcity and how it shapes his understanding of Jesus's teachings about treasure and provision. At a time when Jesus's name is often wielded as a tribal symbol, Guerra's music invites listeners to encounter Christ not as a political mascot, but as the One who welcomes immigrants as citizens and calls us to a narrower, and better, way. Join Jon on tour this spring, and listen to Jesus here. Special offer for listeners of The Russell Moore Show: Click here for 25% off a subscription to CT magazine. Learn more about your ad choices. Visit podcastchoices.com/adchoices