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You know you need to know your numbers in your business, but do you know how connected your business and personal numbers really are? If your business is your livelihood, the answer is “very much so”.  That’s why I knew this conversation I had with Keina Newell of Wealth Over Now was so important. Keina helps people get more clarity over their numbers--both personal finances and business finances. And in this episode, we talk about the impact that debt has on your finances--and how to get past the mindset that paying off debt means less money in your pocket. We also talk about how to decide what you’re going to invest in for your business, how your business and personal finances intersect, why you need a spending plan and not a budget, and so much more.  Mentioned in This Episode Free guide to freedom and flexibility About Keina Newell Keina Newell works with professional women and solopreneurs to create new possibilities with their money so they can save more, pay off debt, and stress less about money. She is passionate about her work and finds no greater satisfaction than helping her clients start approaching the way they manage their money with joy because they’ve learned to feel possibility where they once felt shame, guilt, overwhelm, and anxiety. When she is not coaching, Keina is spending quality time with friends and family and encouraging herself to go to workout! To learn more about Keina head over to Wealth Over Now and explore her tips to manage your money well. Be sure to follow her on Instagram, LinkedIn, and Facebook.

In This Episode You'll Learn: 5 tips to stay on top of your diet and exercise when life get's busy Staying on track with nutrition when you don't have a lot of time What to do when you can't make it to the gym How to stay on track when you fall off track How to stay motivated    GIVEAWAY TODAY 10/31 head over to my Instagram to get the deets! @tajacato   Links Mentioned on This Episode: Free audio training & e-book: How To Lose Weight With Type 1 Diabetes   ♡THANK YOU FOR TUNING IN!♡ Do you enjoy this podcast? please subscribe so you don't miss out on weekly content and bonus episodes. If you liked this episode and feel called to do so, please leave me a review and let me know what you enjoy most about this podcast. All you have to do is click here. When you leave a review it helps expand our reach and makes it possible for other people to hear these tips and ensures this podcast reaches those who would benefit from hearing this content. Together we’re stronger, let’s lift each other up! Thank you so much for your support of this show! xoxo  

Not every Astrologer is the right fit for YOU. And THAT is why we're so passionate about today’s Astrology Hub Podcast episode! If you’re ready for your first Astrology reading… … or looking for a new Astrologer to help guide you… Then today’s episode is for you. Our Senior Editor and Master Astrologer, Donna Woodell, and I go through the 5 essential steps you must take when considering an Astrologer for your next reading: We cover a lot of amazing ground in this episode including: Why it is so important to put a little time into this decision. What questions to ask before and during the reading. The dangers of a “bad” reading and how to avoid this Links Mentioned in This Episode Free, 5-Step Guide to finding the right Astrologer for YOU Get Notified! Thanks so much for joining us this week. Want to subscribe to The Astrology Hub Podcast? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review! iTunes not your thing? Find us on Spotify, Stitcher, or TuneIn. For show notes & links from this episode, visit astrologyhub.com/podcast

What’s your biggest roadblock to productivity? Many people would say, “Interruptions and distractions! I can’t get anything done because I keep getting interrupted!” If that’s you, we’re going to solve that problem for you right now. First, a little celebration. We are so excited that Free to Focus made 4 major, national best-seller lists! That includes number one spots at the Wall Street Journal business list and the Amazon.com list for personal time management. We’re so excited! To celebrate, we’re releasing a second free audio chapter in this bonus episode of Lead to Win. (The first chapter is here.) Today’s episode is “Activate: Beat Interruptions and Distractions.” And we promise it’ll help you slam the door on time stealers like email, social media, drop-in visitors, electronic notifications, and more. Put the techniques we reveal here into practice, and you’ll be amazed at how your productivity skyrockets! Here’s a peek at what’s inside the episode— Learn how to limit instant communications so you can respond on your schedule. Get tips for taking control of your inbox—so others cannot use it to delegate to you. Understand the concept of “downhill work” and stop using it to avoid complex tasks. See the true cost of task switching on your productivity, and find out how to focus longer on a single task. Learn the science behind how certain types of music can boost your concentration. Gain tactics for using technology to fight technological interruptions. Use Implementation Intentions to pre-program responses to interruptions, so you never get pulled off track. We’ve coached thousands of people on the techniques we’re giving you in this episode. And we know how powerful they are in beating distractions and boosting your focus. So here’s our challenge for you. Listen to the episode, and pick one or two of these techniques to implement today. You’ll be more productive than you ever thought possible! Are You Feeling the Love? If you love Lead to Win, we’d love it if you left a rating and brief review on iTunes. This is super helpful in spreading the word about this great content. If you’re unsure how to leave a review, check this simple tutorial. Thanks so much! And don’t forget to subscribe on iTunes or wherever you listen! Don’t miss a single episode of practical advice and insight. Resources Mentioned in This Episode Free to Focus: A Total Productivity System to Achieve More by Doing Less by Michael Hyatt LeaderScore Assessment

In today's episode, we are looking at how we remember certain experiences, and WHY we forget certain parts of an experience and yet lay huge emphasis on others.   Once we've looked at the neurological / psychological biases we all have - you are not alone!! - I share my top tips and methods for changing the way we think about our past experiences, and how we might go into new experiences in a more positive frame of mind.    0-4 - Introduction to today's episode, and information on my new FREEBIE! 4-8 - A major experience that illustrates how we can view experiences, based on the main events within them. 8-14 - A discussion of Daniel Kahneman's 'peak-end rule' discovery, and how it relates to my experiences. 14-18 - Everyday examples of how the peak-end rule comes up in real life. 18-21 - Repeated events: why I hate the dentist! How previous experiences sway how we go into repeat experiences. The theory of 'confirmation bias' 21-25 - Why am I more likely to remember negative events of confirmation bias? 25-38 - Why do we remember the past positively, and forget negative events? The theories of 'rosy retrospection' and 'fading affect bias', and how they apply to a recent major event for me. 38-41 - Quote of the episode. 41-52 - How do we CHANGE? And why do we WANT to? 52-53 - Conclusions   Quote of the Episode: "The way we experience the world around us is a direct reflection of the world within us." Gabrielle Bernstein   Honourable Mentions from This Episode: FREE guide to my TOP TEN motivational tips for a better life Tony Robbins, Motivational Speaker Dean Graziosi, Motivational Speaker / Real Estate Investor Daniel Kahneman, Behavioural Economist / Psychologist Shaman Durek, Inspirational Speaker / Shaman Previous Wilde About Wellbeing episode on the event that led to me 'losing' a family member. Previous Wilde About Wellbeing episode on shifting perspective, and the benefits of a 'disposition of optimism'.   Instagram: @wildeaboutwellbeing Pinterest: @wildeaboutwellbeing Wilde About Wellbeing website

We are so excited to announce the release of my (Michael’s) latest book, Free to Focus: A Total PRoductivity System to Achieve More by Doing Less! In fact, we’re having a party! You can read the first chapter of Free to Focus here. Here’s what’s happening inside the episode— We outline the 3-part system of productivity: Stop, Cut, Act. We tell what makes this system different from the many other task- and time-management approaches. You’ll hear from actual users of the Free to Focus method, who talk about the transformation it made in their lives and businesses. We show you the surprising power of getting more done by focusing on just three tasks per day. You’ll hear how to claim up to $798-worth of free bonuses by ordering the book this week. We announce the winners of our free giveaway of all Michael’s books from among  those who shared this podcast on social media last week. Resources Mentioned in This Episode Free to Focus: A Total PRoductivity System to Achieve More by Doing Less Free bonuses for buying Free to Focus by April 13. Read a chapter of Free to Focus Michael’s Instagram Megan’s Instagram Subscribe & Review in iTunes If haven’t yet subscribed to our podcast in iTunes, do it today. You’ll get practical, actionable advice delivered straight to your device every week. Don’t miss a single episode! Click here now to subscribe in iTunes. We’d be super-grateful if you’d also leave a review on iTunes. That’ll help others find this program so they can benefit too. We read every single review too. Good, bad, or indifferent, we’d love to hear what you think. Click here to rate the podcast and leave your own review.

At 11 years old he had regular conversations with Larry King. He launched Snoop Dog’s podcast. And he’s had some pretty big names on his podcast. It all started when Ryan learned the power of influencing the influencers. Influence isn’t what many people think it is. According to Ryan it’s not how many Instagram followers you have. It’s not about how much money you make. It’s not even about the number of people on your subscriber list. It has to do with your ability to inspire others into action. In episode 119 of Amplify Your Success Podcast listen in as Ryan Williams, author of The Influencer Economy and I talk about how to build your own influence by leveraging the authority and credibility of others. Be sure to join the conversation in the Amplify Your Success Community and share your input there too.   Key Takeaways What an influencer really is (and more importantly what it’s not.) Why connecting with influencers can be a key strategy to get instant “borrowed” authority for your own offerings. Ryan shares a simple approach to reach influential people to build your own network. Thinking about starting a podcast? Ryan and I cover the pro’s and con’s on podcasting as a way to increase your influence in your niche.  Resources Mentioned in This Episode: Free influencer email pitch templates http://influencereconomy.com/Mel Get a FREE copy of Ryan’s Collaborate & Thrive workbook at Influencereconomy.com Take the FREE Own Your Bold Challenge

As an achievement-based society, it’s no wonder we all feel a bit overwhelm and lack every now and then. In this episode, Mariko Hirakawa joins us to vulnerably talk about her challenges with taking on too much, feeling overwhelmed and not feeling as though what you have accomplished is enough. Listen in as we co-create strategies to tackle these challenges. About Mariko Hirakawa Mariko is an internationally known Yoga-Ayurveda expert and founder of Visionary Yoga, a personal development company dedicated to accelerating the growth of motivated individuals and companies through the sophisticated, and often hidden wisdom of Yoga. She’s a teacher of teachers, presenting at Yoga Festivals and conferences around the world, and currently works with businesses in New York City bringing Yoga as a powerful Peak Performance and personal development tool. A former professional ballet dancer as well as an Ayurvedic physician trained in India, she is dedicated to positioning Yoga as something far beyond fitness – the ultimate technology for human consciousness evolution. Mariko’s Top 5 StrengthsFinder Strengths Maximizer Strategic Futuristic Belief Self-Assurance   Key Takeaways When you are struggling, you can lean into others with the Strengths you need to “borrow” them. Belief is a beautiful Strength. You can borrow from someone else’s Belief until you find it for yourself. Perfectionism is a pointed overuse of Maximizer, as is scope-creep. To help you avoid being completely overwhelmed, start paying closer attention to your triggers—the signs or symptoms that appear when overwhelm is starting to take over. Identify the first triggers to keep the overwhelm at bay even more. Give yourself the gift of five minutes every morning before you rush into your day, especially when you are feeling overwhelmed. This is vital to your own self-care and will catapult your productivity. Time-Stamped Show Highlights 4:08 – Mariko’s service to others through yoga 6:54 – How you can find purpose if you’re having difficulty 9:38 – How Mariko uses Yoga in a corporate setting 12:46 – Mariko’s biggest challenge in her business life right now I would say it’s putting too much on my plate, taking on too much, a tendency toward perfection to reach crazy goals I impose on myself. And, it’s ironic, but I feel there’s this lack of balance. 16:34 – Mariko’s journey to yoga—the beginnings of her feelings of lack of self-worth 18:00 – How to remove the question, “What’s wrong with me?,” from your internal dialogue When you’re in that mode of “this isn’t enough” and “I’m not enough,” you need to identify how to draw the right line in the sand, so you can believe you are enough. 20:48 – How meditation helps Mariko deal with feelings of “lack” You don’t do things to compensate for the lack you feel; you’re doing it because it’s just the joy spilling over. 22:28 – Affirmations, breathing and meditation can help to recall self-worth 24:58 – One of the best strategies to use to limit feelings or situations of overwhelm 31:20 – A great takeaway to put into practice in your daily life 33:59 – A new level of self-awareness can bring you more power and greater opportunities 34:25 – A caveat about guilt Give yourself grace! Don’t beat yourself up if you miss the signs. Instead, applaud yourself for recognizing your signs when you do and make the correction. 36:55 – An offer from Mariko 39:14 – Podcast recommendation of the week! Selected Links for This Episode Free 5-Day Visionary Yoga Challenge from Mariko VisionaryYoga.com Mariko on Twitter Mariko on LinkedIn Mariko on Facebook Mariko’s Facebook community Podcast of the Week: Consciously Speaking with Michael Neeley Frickin’ Awesome Resources Frickin’ Awesome Entrepreneurs Facebook Community From Frustrated to Frickin’ Awesome by Alissa Daire Nelson Daire Success Coaching website StrengthsFinder 2.0 test StrengthsFinder 2.0 by Tom Rath

Matt Miller started a business and became an entrepreneur out of necessity. His finances weren’t matching his family’s needs and the economy wasn’t pushing business forward. In over the span of a week, four children knocked on his door selling things to raise money for their schools… Matt got an idea. His business Today, Matt and his team provide passive fundraising for over 2000 schools in over 23 states. Selling spirit stickers through vending machines, his company is supporting school needs while providing a living for his family. On this show, we discuss the challenges of building a business, getting a coach, and challenging your own limiting beliefs. In This Episode, You’ll Discover: When the economy changed, I had to change Helping schools raise money to support school activities through selling spirit stickers Getting into schools were challenging until we got into an education tradeshow Learning how to shift to a Franchise model helped The speed of the group is set by the speed of the leader Coaching helped me, as an outsider, see things I was blind to Too many people expect things to change overnight and it’s simply not true Using a creative approach to teach positive lessons If you have an idea, start moving forward with it and more! Links and Resources Mentioned in This Episode: Free ebook, Live Your Dreams: Top 10 Reasons Why You Need To Start A Vending Business Matt@ssvbusiness.com http://ssvbusiness.com Book: Rich Dad Poor Dad: What The Rich Teach Their Kids About Money That the Poor and Middle Class Do Not! by Robert Kiyosaki Book: The E-Myth Revisited: Why Most Small Businesses Don’t Work and What to Do About It by Michael E. Gerber Ever work at a standup desk and could use a little support? With the Focal Upright system, you can be more productive longer, while engaging your full body for a healthier and fun way to work.  (affiliate link) Thanks for Listening! Thanks so much for...

Dave Delaney is best recognized for his work in the digital marketing, social media strategy, and business networking spaces. He’s the author of the acclaimed book, New Business Networking, and been featured in Billboard Magazine. This year, Forbes featured him as a professional networking expert to watch and also appeared in articles in USA Today, Entrepreneur, Mashable, and Venture Beat. On the show today, we’ll discuss Dave’s presentation at Hubspot’s Inbound presentation and improving your life with improv. In This Episode, You’ll Discover: What it was like to work on the musical Hairspray About Dave’s company FutureForth Speaking at Inbound and “Improve your life with Improv” Why you should accept your circumstances and adapt The power of “yes, and” The importance of listening to your clients The courage to overcome the fear of failure Why you should prepare additional work before you need it Why you shouldn’t quit your job without knowing if your passion project will work Why it’s important to ask for help What does it mean to have a mentor Why you don’t need all of the things you think you need The lessons of global travel and experiencing new people The importance of following up with the people you meet and more! Links and Resources Mentioned in This Episode: Free e-book, Improving Your Life With Improv – use discount code “UIYB“ Dave’s book, New Business Networking DaveaDelaney.com FutureForth.com Thanks for Listening! Thanks so much for joining me again this week. Have some feedback you’d like to share? Leave a note in the comment section below! If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post. Also, please leave an honest review for the Up In Your Business podcast on iTunes! Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. If you have any questions, please shoot me a note on the “Get In Touch” page. And finally, don’t forget to subscribe to the show on iTunes to get automatic updates. Thank you to our guest, Dave Delaney, for joining me for such a great episode. Until next time!