Podcasts about doing less

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Best podcasts about doing less

Latest podcast episodes about doing less

Monday Morning Radio
Michael Drew's Blueprint for Turning Big Ideas into Influence and Income

Monday Morning Radio

Play Episode Listen Later Apr 4, 2025 44:19


Michael Drew is an expert at transforming big ideas into influence and income. An evangelist for powerful communication, Michael helps clients express their messages in the most compelling, persuasive, and distinctive ways possible. His favorite vehicle? Books. Since 2003, Mike and his book promotion firm, Promote A Book, have guided more than 130 titles onto major bestseller lists — including The New York Times and The Wall Street Journal. Moreover, Mike's methods aren't just for seasoned authors. He helps business owners, entrepreneurs, and professionals write and publish books to fast-track their goals — from raising capital and commanding higher speaking fees to standing out in a noisy market. Another of Mike's companies, BookRetreat.com, offers an immersive, month-long program held in Guatemala that teaches his proprietary process to produce a complete first draft of a book by the end of the retreat. Do you have big, original ideas in need of a megaphone? If so, be sure to hear the actionable insights that Michael Drew shares this week. You can hear a special Monday Morning Radio bonus audio featuring founding host Dean Rotbart and guest Michael Drew discussing the surprising way The New York Times bestsellers list is compiled. It's not how most people think. The free bonus audio is available now at tinyurl.com/MMRDrewBonus.  Monday Morning Radio is hosted by the father-son duo of Dean and Maxwell Rotbart. Photo: Michael Drew, Promote A Book Posted: April 7, 2025 Monday Morning Run Time: 44:19 Episode: 13.43 RELATED EPISODES: Insights for Authors, Would-Be Authors, and Readers from Bard Press's Todd Sattersten Ray Bard's New Book is Intended to Help Salespeople; But Don't Be Fooled Jay Papasan, Co-Author of “The One Thing,” on How to Accomplish More by Doing Less

The Smart Communications Podcast
Episode 183: How can you break free from being busy?

The Smart Communications Podcast

Play Episode Listen Later Apr 2, 2025 30:05


Are you constantly busy but never feel accomplished? Farra Trompeter, co-director, and Kishshana Palmer, author, discuss Kishshana's book, Busy Is a Four-Letter Word: A Guide to Achieving More by Doing Less, what it means to work smarter, not harder, and offer practical insights for how personal development is professional development

Transform Your Workplace
Reclaim Your Time: Why Great Leaders Do Less, Not More

Transform Your Workplace

Play Episode Listen Later Apr 1, 2025 35:07


In this energizing episode of Transform Your Workplace, keynote speaker and author Peggy Sullivan delivers a much-needed wake-up call for today's overwhelmed professionals. Sharing insights from her book Beyond Busyness: How to Achieve More by Doing Less, Peggy explores the hidden costs of glorifying busyness. Through heartfelt stories, she challenges leaders to rethink their priorities and model healthier, more intentional work habits. If you're a leader who feels stretched too thin, this episode is your invitation to lead differently — listen in and discover how doing less can help you and your team achieve more.   TAKEAWAYS Busyness is often mistaken for productivity but usually leads to poor quality, low energy, and burnout. Time poverty—lacking time for what matters—is a widespread challenge among professionals. Overstuffed schedules and constant multitasking reduce effectiveness and increase mistakes. Email and communication overload are major distractions that hinder meaningful work. Chronic busyness contributes to loneliness, disengagement, and health issues. Leaders who model intentional time management set a healthier tone for their teams. Eliminating low-value tasks is essential to creating space for high-impact work. Happiness is found in everyday micro-moments, not in achieving big milestones.   A QUICK GLIMPSE INTO OUR PODCAST 

英语每日一听 | 每天少于5分钟
第2613期:The joy of missing out

英语每日一听 | 每天少于5分钟

Play Episode Listen Later Mar 29, 2025 2:19


1 "They're all at that party without me… I've got such bad FOMO." The fear of missing out, or 'FOMO', is what you might feel when you aren't present when something exciting or enjoyable is happening. This anxiety is rife in the age of social media, where we're exposed to an avalanche of updates about other people's holidays, social events and achievements. Many find themselves comparing their lives to others', forgetting that social media is often a smokescreen, where we only see the highlight reel and a veneer of perfection. 1“他们在没有我的情况下都在那个聚会上……我有这么糟糕的FOMO。” 当您不存在激动人心或令人愉悦的事情时,您可能会感到害怕错过或“ FOMO”。 在社交媒体时代,这种焦虑盛行,我们接触到有关他人假期,社交活动和成就的雪崩。 许多人发现自己将自己的生活与他人进行比较,而忘记了社交媒体通常是烟幕,我们只能看到精彩片段的卷轴和完美的单板。 2 As an antidote to this constant pressure, many are embracing 'JOMO' – the joy of missing out. According to Svend Brinkmann, author of 'The Joy of Missing Out: The Art of Self-Restraint in an Age of Excess', the difference is that where FOMO gets us to worry about things outside of the present moment, JOMO brings us back to the here and now, encouraging us to enjoy life offline with people we truly care about. Embracing JOMO means switching off outside noise and focusing on what really brings us happiness. So, how can we stop FOMO from rearing its ugly head? 2作为对这种不断压力的解毒剂,许多人拥抱了“ Jomo” - 错过的乐趣。 根据“错过的喜悦:在过度时代的自我遏制的艺术”的作者Svend Brinkmann的说法,不同之处在于,Fomo让我们担心当下之外的事情,Jomo将我们带回这里和现在,鼓励我们与我们真正关心的人一起享受生活。 拥抱Jomo意味着关闭外部噪音,专注于真正带给我们幸福的原因。 那么,我们如何阻止FOMO抬起其丑陋的头? 3 In her book 'The Joy of Missing Out: Live More by Doing Less', Tanya Dalton suggests making a list of activities that bring you joy and displaying them somewhere obvious to remind you to include them in your day. She also suggests a regular digital detox and carving out time for self-care, whether that's a warm bath, a solo nature walk or your favourite movie. Kristen Fuller, a physician and mental health writer, says it's about being intentional with your time. This involves scheduling activities which are important to you and practising saying "no" to people if you feel like their request will have a negative impact on you. 3 Tanya Dalton在她的书《错过的喜悦:通过少做更多的生活》中,建议制定一系列活动,使您感到高兴并在某个地方展示它们,以提醒您将它们包括在您的一天中。 她还建议定期进行数字排毒,并为自我保健赚取时间,无论是温暖的浴缸,自然漫步还是您最喜欢的电影。 医师和心理健康作家克里斯汀·富勒(Kristen Fuller)说,这是关于您的时间有意的。 这涉及安排对您很重要的活动,如果您觉得他们的要求会对您产生负面影响,这对您来说很重要。 4 A 2019 article by Ana Jorge, published in Social Media + Society looked into the experiences of people who purposefully disconnect from social media. Some of them felt they were living more mindfully, and that the disconnection allowed them to be more creative and productive. About JOMO, one participant told researchers, "I don't have to be everywhere, I don't have to be with everyone and I don't have to know everything." Perhaps it's time to unplug and try living life in the slow lane. 4 Ana Jorge的2019年文章在社交媒体 +社会上发表,研究了故意与社交媒体断开连接的人们的经历。 他们中的一些人觉得自己的生活更加思考,并且断开连接使他们变得更具创造力和富有成效。 关于乔莫(Jomo),一位参与者告诉研究人员:“我不必到处都是,我不必和所有人在一起,也不需要一切。” 也许是时候解开插头并尝试在慢速道路上生活了。

Bossed Up
The Case for the ‘Good Enough' Job

Bossed Up

Play Episode Listen Later Mar 18, 2025 35:46


How can you reclaim your power in a job that's just “good enough”?It turns out The Perfect Job isn't nearly as common as the LinkedIn posts would have us believe. Most of us spend our working hours in a job that's okay but far from perfect. The good news is that you can thrive in a just-okay career if you embrace the art of “leading yourself.” In this episode, I sit down with Elizabeth Lotardo to talk about this very concept, which doubles as the title of her new book, Leading Yourself. Elizabeth has spent years helping people at all different stages of their careers discover the potential that awaits when they stop pursuing perfection and begin taking charge of the job they're already in.Learn to maximize the job you already have by uncovering:The reason we feel like we're failing if we aren't holding out for the perfect job;Why it can be empowering to “give up on the dream” of getting a paycheck from our passionHow small changes in your day-to-day can make a huge difference;And when you might need to phone it in before you fall apart.Related Links:Leading Yourself: Find More Joy, Meaning, and Opportunities in the Job You Already Have (Despite Imperfect Bosses, Weird Economies, Lethargic Coworkers, Annoying Systems, and Too Many Deliverables) - https://bookshop.org/p/books/leading-yourself-elizabeth-lotardo/20999467?ean=9781394238705&next=tElizabeth's website - https://www.elizabethlotardo.com/Follow Elizabeth on LinkedIn - https://www.linkedin.com/in/elizabethlotardoDrop the Ball: Achieving More by Doing Less by Tiffany Dufu - https://bookshop.org/p/books/drop-the-ball-achieving-more-by-doing-less-tiffany-dufu/8440970LEVEL UP: a Leadership Accelerator for Women on the Rise - https://www.bossedup.org/levelupBossed Up Courage Community - https://www.facebook.com/groups/927776673968737/Bossed Up LinkedIn Group - https://www.linkedin.com/groups/7071888/

Even Tacos Fall Apart
BUSYness, Self-Improvement & Mental Health with Peggy Sullivan

Even Tacos Fall Apart

Play Episode Listen Later Mar 11, 2025 66:52


If you're feeling overwhelmed by your schedule, struggling to make time for yourself, or stuck in the cycle of constant busyness, this episode with Peggy Sullivan is for you—learn how to break free, take back control, and start living with more intention.More info, resources & ways to connect - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/peggy-sullivanIn this episode of Even Tacos Fall Apart, Peggy Sullivan joins us to break down the high cost of busyness and how to take back control of our time, happiness, and mental health. Peggy is a keynote speaker, author, and consultant who's spent years researching the effects of busyness and helping people escape the never-ending hustle. Her book, Beyond Busyness: How to Achieve More by Doing Less, lays out a simple but powerful three-step “busy busting” methodology that's already changed lives.We kicked off the conversation with Peggy's mantra: “I am enough. I have enough. I got this.” She created this saying for herself, and it serves as a reminder that we already have what we need to succeed—we just have to believe it. We also talked about her personal passions, including hot yoga and cold plunges (which, honestly, sound like a nightmare to me, but she swears by them!).Peggy explained why so many of us struggle to prioritize self-care. Society glorifies busyness as a status symbol, making us think that being overbooked equals being successful. We also get a little rush of adrenaline when we cross something off a to-do list, even if that thing wasn't important. That's why busyness becomes addictive. But here's the kicker—research shows that 75% of Americans feel overwhelmed by their schedules and don't know how to slow down, and 64% skip basic self-care (like eating meals and getting enough sleep) because they're “too busy.” Worse yet, 76% of those who identify as overly busy aren't even happy.So how do we break free? Peggy shared her three-step busy busting process:Subtraction: Cut out low-value activities that drain time without adding anything meaningful. Doom scrolling, email rabbit holes, and unnecessary multitasking are some of the biggest culprits.Mojo Making: Replace that busyness high with intentional happiness rituals. Whether it's savoring a piece of chocolate, taking a walk, or making time for a real connection, small moments of joy add up.Values Vibing: Align your decisions with your core values. Peggy's research identified four values that lead to a fulfilling life: human connection, energy management, growth, and authenticity. When you prioritize these, it becomes easier to say no to the noise and yes to what truly matters.We also talked about the long-term mental health impacts of busyness—like forgetfulness, burnout, and strained relationships. Peggy shared a wake-up call from her own life: after working late one night, she accidentally ate her cat's food instead of her own because she was too exhausted to notice. That moment made her realize just how much her busy lifestyle was costing her.Peggy left us with some solid advice: Try the alternative. Cut one or two things that aren't serving you and see how it feels. No one she's worked with has ever regretted slowing down and making more space for what truly matters. She encourages everyone to stop letting busyness steal their joy. Life is richer, healthier, and more meaningful when we step off the hamster wheel.

The Lutheran Ladies' Lounge from KFUO Radio
#282. Sarah Goes to School: Time Management & Productivity

The Lutheran Ladies' Lounge from KFUO Radio

Play Episode Listen Later Feb 21, 2025 41:14


Class is back in session, ladies!    Once again, Sarah's sharing study notes from her graduate courses at Concordia University Irvine's Townsend Institute for Counseling and Leadership. In this episode on focus and productivity, drawn largely from Michael Hyatt's Free to Focus: A Total Productivity System to Achieve More by Doing Less, she covers how to:    STOP. This is where we Formulate, Evaluate, and Rejuvenate.  CUT. This is where we Eliminate, Automate, and Delegate.  ACT. This is where we Consolidate, Designate, and Activate.  “Putting some of these concepts into action has helped me so much with focusing my work and productivity – and letting go of the ‘hustle-productivity-do-all-the-things-at-once' culture,” says Sarah.   “We stress ourselves out about doing 'all the things' and just need a reminder that it's okay to not do 'all the things.' We aren't called to do that. We're called to serve each other in love because we are forgiven children of God, and that in itself gives us a lot of freedom.”  Connect with the Lutheran Ladies on social media in The Lutheran Ladies' Lounge Facebook discussion group (facebook.com/groups/LutheranLadiesLounge) and on Instagram @lutheranladieslounge. Follow Sarah (@hymnnerd), Rachel (@rachbomberger), and Erin (@erinaltered) on Instagram! Sign up for the Lutheran Ladies' Lounge monthly e-newsletter here, and email the Ladies at lutheranladies@kfuo.org.

Your Path to Nonprofit Leadership
304: Balancing the Head and the Heart as a Nonprofit Leader (Eric Newman)

Your Path to Nonprofit Leadership

Play Episode Listen Later Feb 20, 2025 35:35


304: Balancing the Head and the Heart as a Nonprofit Leader (Eric Newman)SUMMARYThis episode is brought to you by our friends at Armstrong McGuire & Associates. Check them out for your next career opportunity OR for help finding an interim executive or your next leader. How do you sustain the passion that fuels your nonprofit mission while ensuring long-term financial and operational success? In episode 304 of Your Path to Nonprofit Leadership, you'll hear from Eric Newman, a nonprofit leader who turned personal adversity into a powerful movement, scaling an organization from a grassroots fundraiser to a national force for pediatric cancer support. Learn how he navigated the critical balance between mission-driven passion and business-minded strategy, built a sustainable fundraising model, and leveraged corporate partnerships for impact. He shares hard-earned lessons on overcoming early financial struggles, the importance of adaptability, and why "marrying the mission, not the model" is key to longevity. ABOUT ERICEric Newman is a passionate entrepreneur, speaker and visionary leader. A childhood cancer survivor, he founded Roc Solid Foundation in 2009, a nonprofit that builds hope for kids fighting the same battle throughout the U.S. Roc Solid partners with over 100 children's hospitals to gift Ready Bags to families just after diagnosis, and they've provided thousands of play sets for children throughout the country who need a safe place to play and a reason to smile. As a best-selling author and guest on The Kelly Clarkson Show, Eric's story continues to inspire people who are looking for ways to turn their pain from past experiences into their life's passion.EPISODE TOPICS & RESOURCESReady for your next leadership opportunity? Visit our partners at Armstrong McGuireThe Carpenter: A Story About the Greatest Success Strategies of All by John Gordon10x Is Easier Than 2x: How World-Class Entrepreneurs Achieve More by Doing Less by Dan Sullivan and Dr. Benjamin HardyHave you gotten Patton's book Your Path to Nonprofit Leadership: Seven Keys to Advancing Your Career in the Philanthropic Sector –

80/20 Productivity
Ep 033: How the 80/20 Rule Can Work Against You—And What to Do About It

80/20 Productivity

Play Episode Listen Later Feb 19, 2025 25:07


Episode SummaryWe all know the 80/20 rule—a small percentage of your actions create most of your success. But have you ever stopped to ask: What if a small percentage of your actions are actually causing most of your stress, setbacks, and frustration?In this episode, we explore the hidden cost of productivity—the 20% of your activities, habits, and relationships that might be holding you back. You'll learn how to spot these high-cost negatives, eliminate them, and free up more time and energy for the things that actually move you forward.Get 40% off Magic Mind. Go to https://magicmind.com/anthony40You've heard of the 80/20 rule—but what if 20% of your actions are sabotaging the other 80%? While we focus on maximizing positive results, we often ignore the hidden forces draining our energy, time, and motivation.In this episode, I break down:How a small number of decisions, habits, and relationships create outsized stress and setbacks.The warning signs that an activity or person is part of your “negative 20%.”How to cut the noise and take back control of your time, energy, and productivity.If you've ever felt busy but stuck, this episode is for you.Notes and ReferencesPast Episodes MentionedFuture Self Connection: Link to the referenced episode.The Zero-Sum Game of Time – How to reclaim time for what truly matters.Magic Mind OfferMy go-to productivity booster: magicmind.com/anthony40Use code ANTHONY40 for 40% off your first subscription! (Limited to the first 10 orders.)Force Multipliers EpisodeReference to Lancaster's Law and exponential teamwork effects.My Free Mini-Course: Goal-Setting and Goal-GettingFree resource for listeners: https://anthony-sanni-company-international.thinkific.com/courses/goal-achievement-free-mini-courseAnthony's Book: The Law of The Vital FewThe Vital Few (TVF) Timestamps:[00:27] The Two-Sided Nature of 80/20[02:18] Are You Doing More of What Works—or More of What Hurts?[06:21] The Productivity Drain You're Overlooking[12:06] The 20% of Your Life That's Holding You Back[18:09] The People Problem: Are Certain Relationships Costing You Too Much?[20:44] How to Cut the 20% That's Wasting Your Time & Energy[24:07] The Secret to Doing More by Doing Less

Wise Words
#92 Four Thousand Weeks - Book Summary

Wise Words

Play Episode Listen Later Feb 19, 2025 58:45


Four Thousand Weeks Podcast Summary | Rethinking Time and ProductivityEver feel like there's never enough time? In this episode, we explore Four Thousand Weeks by Oliver Burkeman—a profound reexamination of how we think about time, productivity, and what it means to live a meaningful life. This podcast breaks down why the quest for efficiency often backfires, how to embrace limitations, and what it truly means to make the most of your finite existence.

Leap Academy with Ilana Golan
Too Broke for Bankruptcy: How Michael Hyatt Rebuilt Success Without Sacrificing His Life

Leap Academy with Ilana Golan

Play Episode Listen Later Feb 18, 2025 65:03


After the crash of his company, Michael Hyatt was determined to rise again. Returning to his old publishing firm, he took on a failing division and turned it into the most profitable. His hard work paid off with a massive bonus check. But when he rushed home to celebrate, his wife was in tears. He had put his all in at work, at the cost of his family. That moment changed everything. Instead of choosing between work and life, he found a way to win at both. Now, through Full Focus, he helps others do the same. In this episode, Michael joins Ilana to share how he rebuilt after failure, set healthy work boundaries, and redefined success to thrive in work and life. Michael Hyatt is a bestselling author, leadership expert, and founder of Full Focus, helping leaders succeed without sacrificing their personal lives. Through his books and coaching, he helps high achievers lead with vision, set boundaries, and create lasting impact. In this episode, Ilana and Michael will discuss: (00:00) Introduction  (01:49) How Philosophy Shaped His Business Mindset (03:21) Why His Fast-Growing Company Crashed (06:40) The Key to Overcoming Business Failure (11:44) Succeeding at Work, Losing at Home (14:49) Balancing Family, Work, and Life's Demands (23:36) Rest as the Key to Peak Performance (28:24) The Power of Peer Support in Leadership (31:07) Becoming CEO and Navigating Crisis (36:43) From CEO to Building a Personal Brand (42:39) Why Retirement Was Never an Option (43:58) Building a Personal Brand That Lasts (46:42) Finding Purpose Beyond Work (49:46) Creating a Legacy That Matters (52:07) Overcoming Personal Challenges and Trauma (54:27) The Importance of Therapy and Seeking Help Michael Hyatt is a bestselling author, leadership expert, and founder of Full Focus, helping leaders succeed without sacrificing their personal lives. As former CEO of Thomas Nelson, he led its turnaround and acquisition by HarperCollins. Realizing success shouldn't come at the cost of family, he developed the Double Win philosophy, proving you don't have to choose between work and life. Through his books and coaching, he helps high achievers lead with vision, set boundaries, and create lasting impact. Connect with Michael: Michael's Website: https://fullfocus.co  Michael's LinkedIn: linkedin.com/in/michaelhyatt  Resources Mentioned: Michael's Book, Free to Focus: A Total Productivity System to Achieve More by Doing Less: https://www.amazon.com/Free-Focus-Productivity-System-Achieve-ebook/dp/B07F3DM7C1  Michael's Book, Platform: Get Noticed in a Noisy World: https://www.amazon.com/Platform-Get-Noticed-Noisy-World/dp/140023803X  The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal by Jim Loehr: https://www.amazon.com/Power-Full-Engagement-Managing-Performance/dp/0743226755  Leap Academy: Ready to make the LEAP in your career? There is a NEW way for professionals to Advance Their Careers & Make 5-6 figures of EXTRA INCOME in Record Time. Check out our free training today at leapacademy.com/training

Make Business Personal
#49: Building While Burned Out

Make Business Personal

Play Episode Listen Later Feb 11, 2025 17:40


In this episode of Make Business Personal, Kiley Peters, founder of RAYNE IX, talks about the challenges of building a business while experiencing burnout. Kiley shares her personal experiences with burnout and emphasizes the importance of recognizing its signs, creating a recovery plan, and designing a sustainable business model. Lastly, she highlights the necessity of prioritizing self-care and setting boundaries to avoid burnout, and provides resources for listeners to help them on their journey to recovery.Recognizing the Signs of Burnout 03:08 Designing a Sustainable Business 09:03 Recommended Resources 15:07 Links & Follow-ups:Learn more at rayneix.com & kileypeters.com Downloads available at MBPDownloads.comWork with us at RAYNEIX.com & RIXAccelerator.com Submit questions at MBPPodcast.com Newsletter Signup: RIXNewsletter.com Linkedin: Kiley Peters & RAYNE IXInstagram: @kileypeters & @rayneix Email: info@rayneix.comRecommended Resources:Untamed by Glennon DoyleAtomic Habits by James ClearThe Art of Doing Less by Ari MeiselEffortless by Greg McEwenEssentialism by Greg McEwenLED energy audit template at mbpdownloads.comAgency Burnout Survival and Recovery Guide, a RAYNE IX blogJenna Piche of First Light Time Management CoachingAmanda Nowak of Element 8 Coaching

Rebel Human Resources Podcast
Beyond Busyness: Achieve More by Doing Less with Peggy Sullivan

Rebel Human Resources Podcast

Play Episode Listen Later Feb 5, 2025 34:25 Transcription Available


Send us a textUnlock the secret to achieving more by doing less as Peggy Sullivan, author of "Beyond Busyness: How to Achieve More by Doing Less," joins us for an enlightening conversation. Ever felt like busyness is more of an addiction than a necessity? Peggy shares her journey and strategies to break free from this cycle. Learn how identifying and eliminating low-value activities can enhance productivity and fulfillment, and discover how happiness can be harnessed as a superpower to boost focus and clarity throughout your day.Discover how small, intentional changes can combat time poverty and revolutionize your approach to self-care. We highlight a powerful story of a single mother and CFO who transformed her life by dedicating just 15 minutes a day to herself. By examining the societal pressures to constantly hustle, we explore how focusing on high-value activities and aligning tasks with personal values can lead to healthier, more meaningful experiences.Challenge societal norms with Peggy as we advocate for less busyness and more meaningful connections. Embrace rebellion and self-improvement with insights from her book, backed by endorsements from figures like Mel Robbins. Learn about the power of collaboration and the potential it unlocks within us and our teams. Connect with Peggy for further growth opportunities and discover how her passion for helping others thrive can inspire positive changes in your life.https://www.youtube.com/watch?v=Xo1Bmz8q-BM&feature=youtu.behttps://www.peggysullivanspeaker.com/https://www.peggysullivanspeaker.com/beyond-busynessSupport the showRebel HR is a podcast for HR professionals and leaders of people who are ready to make some disruption in the world of work. Please connect to continue the conversation! https://twitter.com/rebelhrguyhttps://www.facebook.com/rebelhrpodcasthttp://www.kyleroed.comhttps://www.linkedin.com/in/kyle-roed/

Dental Hygiene Basics
How to Do Less in Dental Hygiene School

Dental Hygiene Basics

Play Episode Listen Later Jan 15, 2025 23:25


Register for "A Night with Teacher Tina" on January 28th at 7:00 pm CT HERE!!Do you ever feel like you're not living in the moment? It's probably because you need to “Do Less.” And doing less isn't what you think it is- I'm not telling you to quit everything you're doing or do the bare minimum. It simply comes down to living in the moment you are in presently, allowing yourself to enjoy the now instead of worrying about what happened 5 minutes prior or whatever task you have ahead of you. The concept of doing less can actually take you more places because- once you master this skill- you'll feel less burnt out, less stressed, and more satisfied with yourself. Trust me when I say this isn't something you learn to do overnight- in fact, it's still something I'm working on after years of practice! I've seen a drastic change in my mental health and overall happiness by doing less, taking a step back, and reminding myself to be present and calm. The truth is, no one can work at full efficiency 24/7 without reaching a breaking point so my best advice to dental hygiene students is to master how to do less. Learn all about it in this episode!Submit your application for the DHB Scholarship HERE! Transcripts are available on Apple or by request. Slide into my DMs HERE: Instagram: @dentalhygienebasics Facebook: Dental Hygiene Basics Twitter: @DH_Basics Email:DHBasics@protonmail.com. Want a question answered on the show? Fill out the DHB Questionnaire HERE.Timestamps:(00:00) The Art of Doing Less(06:33) Starting Your Day Right(11:49) Being Present in the Classroom(13:30) Managing Stress in Clinic(18:14) Taking Control of Yourself Internally Hosted on Acast. See acast.com/privacy for more information.

The Tim Ferriss Show
#786: Tactics and Strategies for a 2025 Reboot — Essentialism and Greg McKeown

The Tim Ferriss Show

Play Episode Listen Later Jan 8, 2025 108:27


Greg McKeown is the author of two New York Times bestsellers, Essentialism: The Disciplined Pursuit of Less and Effortless: Make It Easier to Do What Matters Most. 200,000 people receive his weekly 1-Minute Wednesday newsletter, and he recently released The Essentialism Planner: A 90-Day Guide to Accomplishing More by Doing Less. Sponsors:Momentous high-quality supplements: https://livemomentous.com/tim (code TIM for 20% off)Eight Sleep's Pod 4 Ultra sleeping solution for dynamic cooling and heating: https://eightsleep.com/tim (save $350 on the Pod 4 Ultra)Wealthfront high-yield cash account: https://Wealthfront.com/Tim (Start earning 4.00% APY on your short-term cash until you're ready to invest. And when new clients open an account today, you can get an extra fifty-dollar bonus with a deposit of five hundred dollars or more.) Terms apply. Tim Ferriss receives cash compensation from Wealthfront Brokerage, LLC for advertising and holds a non-controlling equity interest in the corporate parent of Wealthfront Brokerage. See full disclosures here.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

New Teacher, Big Impact
What Schools Should Stop Doing, How to Implement IEPs, Asking Students for Classroom Success | S2E10

New Teacher, Big Impact

Play Episode Listen Later Dec 22, 2024 46:21


I help new teachers become the teachers they've always wanted to be, and make the impact they've always wanted to make. Maximizing Classroom Impact by Doing Less: Effective IEP Implementation and Student EngagementIn this episode of New Teacher, Big Impact, host Daryl Williams Jr., a two-time Teacher of the Year, discusses how doing less can actually lead to more success in schools. He explores the importance of eliminating unnecessary tasks to deepen the coverage and understanding of key concepts. The episode dives into how to effectively implement IEPs and support diverse learners. Daryl also shares practical tips to boost student engagement by asking for their input and redefining classroom strategies. This episode offers invaluable insights for educators aiming to create a more impactful and supportive learning environment.

How to Be Awesome at Your Job
2024 GREATS: 925: How to Stop People-Pleasing and Feeling Guilty with Dr. Aziz Gazipura

How to Be Awesome at Your Job

Play Episode Listen Later Dec 19, 2024 44:18


Dr. Aziz Gazipura explains the dangers of people-pleasing tendencies and shares actionable steps for overcoming it. — YOU'LL LEARN — 1) The massive costs of being a people-pleaser2) How to not feel guilty when saying no3) A surprising strategy to build your discomfort tolerance Subscribe or visit AwesomeAtYourJob.com/ep925 for clickable versions of the links below. — ABOUT AZIZ — Dr. Aziz is a clinical psychologist and one of the world's leading experts on social confidence. In 2011, Dr. Aziz started The Center For Social Confidence, which is dedicated to helping everyone break through their shyness and social anxiety.Through confidence coaching, audio and video programs, podcasts, a detailed blog, and intensive weekend workshops, Dr. Aziz has helped thousands of people all over the world increase their confidence and lives out his mission: To help every person who is stuck in shyness liberate themselves to pursue the relationship, career, and life they have always dreamed of.He lives in Portland, Oregon with his wife Candace and son Zaim.• Book: Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself (site) • Book: Less Nice, More You: Stop Hiding & Become The Most Bold, Authentic Version Of You Now • Mini course: “5 Steps to Unleash Your Inner Confidence” • Organization: Social Confidence Center • Website: DrAziz.com — RESOURCES MENTIONED IN THE SHOW — • Study: Effect of Pain Reprocessing Therapy vs Placebo and Usual Care for Patients With Chronic Back Pain - A Randomized Clinical Trial• Book: Free to Focus: A Total Productivity System to Achieve More by Doing Less by Michael Hyatt • Book: The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain by Alan Gordon, Alon Ziv• Previous episode: 830: Lessons Learned from the World's Longest Scientific Study on Happiness with Dr. Robert Waldinger See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Profit with Law: Profitable Law Firm Growth
Mastering Business Design and Marketing Strategies for Lawyers with Jessica Lackey - 460

Profit with Law: Profitable Law Firm Growth

Play Episode Listen Later Dec 19, 2024 42:33


Send us a textShownotes can be found at https://www.profitwithlaw.com/460.Struggling to design a business model that truly fits your law firm's entrepreneurial style?Join Moshe Amsel and Jessica Lackey, CEO of Jessica Lackey Consulting, as they dive deep into business design considerations tailored for expertise-based businesses. They discuss the challenges of scaling, why alternative billing models are crucial, and the significance of marketing and authority alignment. Learn how to maximize efficiency, identify and address bottlenecks, and discover the critical role of building strong relationships!Listen now to master creating a business structure that aligns with your goals and positions you for sustainable growth!Chapters:[00:00] Introduction to Jessica Lackey[10:08] The Top Issues Stalling Law Firm Growth[19:53] Measuring What Matters: Building Dashboards that Drive Law Firm Success[32:16] Stabilize and Scale: The Roadmap to a Thriving Law Firm [39:00] Jessica's Parting Piece of AdviceResources mentioned:Take the Law Firm Growth Assessment and find out how you rate as a law firm owner! Check out our Profit with Law YouTube channel!Learn more about the Profit with Law Elite Coaching Program hereLaw Firm Growth SummitBook a FREE strategy session todayEpisode 026 - The Death of the Billable HourEpisode 459 - Breaking Free from Billable Hours: Reimagining Law with Subscription-Based Legal Services with Mathew Kerbis$100M Leads: How to Get Strangers To Want To Buy Your Stuff by Alex Hormozi10x Is Easier Than 2x: How World-Class Entrepreneurs Achieve More by Doing Less by Dan Sullivan and Dr. Benjamin HardyClockwork: Design Your Business to Run Itself Hardcover by Mike MichalowiczConnect with Jessica Lackey: Website | Instagram | LinkedIn | TwitterJessica Lackey ConsultingAggressively Human PodcastJoin our Facebook Community: https://www.facebook.com/groups/lawfirmgrowthsummit/To request a show topic, recommend a guest or ask a question for the show, please send an email to info@dreambuilderfinancial.com.Connect with Moshe on:Facebook -

When Bearing Witness: Becoming a Trauma-Informed Storyteller
Finding Balance and Joy in Nonprofit Storytelling with Kishshana Palmer

When Bearing Witness: Becoming a Trauma-Informed Storyteller

Play Episode Listen Later Dec 17, 2024 26:19


Send us a textIn this episode of When Bearing Witness, we talk with Kishshana Palmer, a dynamic international speaker, coach, and author, to discuss her new book, Busy Is a Four-Letter Word: A Guide to Achieving More by Doing Less. Kishshana's candid insights offer a much-needed pause for nonprofit professionals and storytellers navigating the relentless demands of their work. We discuss the importance of slowing down to avoid burnout and maintain the authenticity and empathy necessary for impactful storytelling. Through actionable advice and relatable anecdotes, she illustrates how storytellers can challenge unrealistic expectations, push back against "always-on" culture, and focus on what truly matters—crafting stories with care and purpose.Whether you're in the early stages of burnout or striving to lead with your values, this conversation is an invitation to embrace balance in a fast-paced world.About KishshanaKishshana Palmer is an international speaker, trainer, author, and coach with a 20+ year background in fundraising, marketing, and talent management who helps leaders create high-performing teams. She's the CEO of ManageMint, Inc., an organizational development firm focused on helping everyday leaders live well and lead well. Her firm's work centers on equity and social justice and practical solutions for today's organizations. Connect with KishshanaBusy Is A Four Letter Word Book | Website | ManageMintInstagram | LinkedIn | FacebookAbout Host Maria Bryan Maria Bryan is a trauma-informed storytelling trainer. She helps nonprofit leaders tell powerful and impactful stories that resist harm. Maria has over fifteen years in marketing communications in the public sector. She has a Master's Degree in Public Administration, a Bachelor's Degree in Journalism, and is professionally certified in Trauma & Resilience, Trauma-Informed Space Holding, and Somatic Embodiment & Regulation. Maria is a firm believer that storytellers make the world a healthier, safer, cleaner, and happier place. Connect with MariaSpeaking & Training | LinkedIn | Email

Evolving with Gratitude
10 Simple But Profound Mindsets, Life Hacks, and Rituals to Thrive in 2025

Evolving with Gratitude

Play Episode Listen Later Dec 10, 2024 9:18


 Hello, friends! Welcome to the podcast episode where I share my favorite learnings and re-learnings of 2024 that will take us to greatness in 2025. (Don't worry, everything I'm going to share is applicable all year long, any year.)⁠10 Simple But Profound Lifehacks and Rituals to Thrive in the New Year (Full article here)⁠ 1. Embrace Unseen Challenges for Profound Growth Read More: Anthony Trucks on Mastering Dark Work and Identity Shift to Achieve Excellence | Does Flourishing Mean We Are Constantly in Bloom? 2. Harness the Power of Awe to Enhance Well-Being Read More: The Power of Awe with Dacher Keltner 3. Overcome Challenges with Smart Behavioral Strategies Read More: Katy Milkman on Overcoming the Challenges of Change 4. Practice Self-Reliance and Adaptability Read More: 7 Rules of Self-Reliance with Maha Abouelenein 5. Find Joy and Meaning in Small, Intentional Moments Read More: Joyful Cooking, Eating, and Living with Radhi Devlukia | The Art of Noticing 6. Tap into Your Superpower with Mental Agility Read More: Your Brain is Your Superpower: Jim Kwik's Guide to a Limitless Mind | Junk Dopamine vs. Healthy Dopamine 7. Cultivate Deep Connections for a Fulfilled Life Read More: Beyond Happiness: Dr. Robert Waldinger's Guide to the Good Life | Celebrating Quiet Strengths: Thoughtful Praise for Introverts and Reflective Souls | Decoding Bids for Attention 8. Dealing with Feelings: From Awareness to Action Read More: From Theory to Practice: Marc Brackett on Dealing with Feelings | Emotional Contagion: Catching Feelings that Improve Well-Being 9. Discover Gratitude in Sliding Door Moments Read More: The Surprising Way Sliding Door Moments Lead to Profound Gratitude 10. Find Balance by Overcoming Overfunctioning Read More: The Art of Doing Less and Overcoming Overfunctioning

Best Hour of Their Day
762. Overcoming Obstacles to Build a Better Affiliate and Stronger Community | 3-46 Grit CrossFit

Best Hour of Their Day

Play Episode Listen Later Dec 4, 2024 42:11


Randy and Chausse Lauer, owners of 3-46 Grit CrossFit, share their journey of overcoming personal and professional challenges. Chausse opens up about surviving a stroke and how it reshaped her approach to resilience, leadership, and community building. Together, they reflect on their strategies for budgeting, streamlining operations, and creating a thriving gym while staying deeply connected to their CrossFit community. -- Looking to boost revenue at your CrossFit Affiliate? CLICK HERE Grab the FREE “Raise Prices Without Pissing Off Your Members” Mini-Course -- CLICK HERE to learn more about Affiliate University -- CLICK HERE to learn more about Push Press Gym Software -- 0:00 - Intro 0:31 - Meet Randy and Chausse Lauer 4:26 - Transitioning to Full-Time Gym Ownership 6:51 - From Construction to CrossFit 8:19 - What Randy Did Well vs. Where He Struggled 10:52 - The Power of Budgeting 15:17 - Chausse's Stroke Story 20:25 - Recovery and Resilience 21:35 - Balancing Member Wants with Business Needs 29:16 - Doing Less, Better 32:50 - Building Legacy Through Systems 37:20 - Why the Lauers Stick with Affiliate University --- Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support

The Remarkable Leadership Podcast
Work Life Well-Lived with Kelly Mackin

The Remarkable Leadership Podcast

Play Episode Listen Later Dec 4, 2024 29:39 Transcription Available


Can work and well-being go together? Kevin chats with Kelly Mackin about redefining work-life balance and understanding the psychological, emotional, and social motives that impact our professional happiness. They discuss her research-backed framework of 28 human needs and how motives vary from person to person. Kelly discusses common "dream killers" that can sabotage career satisfaction, and how leaders can foster a more supportive work culture. Listen For 00:00 Introduction 01:34 Introducing Kelly Mackin 02:24 Kelly's Personal Journey 05:00 Defining Workplace Well-Being 06:07 Shared Meaning and Mindset 07:03 The 28 Human Motives 08:52 Personalized Well-Being Needs 10:35 Identifying Top Motives 12:16 Introducing Dream Killers 13:08 Taking a Proactive Approach 14:47 Co-Creation of Well-Being 16:12 Leaders' Role in Well-Being 18:30 Organizational Culture Impact 21:22 Why Motives Change 23:27 Overview of the Well-Being Assessment 27:07 Kelly's Hobbies and Interests 27:40 Book Recommendation 28:08 Final Reflections and Call to Action Meet Kelly Kelly's Story: Kelly Mackin is the author of Work Life Well-Lived: The Motives Met Pathway to No-B.S. Well-Being at Work and co-founder and CEO of the Motives Met Platform and Human Needs AssessmentTM which empowers people to create their best work life and workplace. Her expertise spans quantitative research in human behavior to fostering psychological safety, from guiding individuals in mind management coaching to imparting the practice of mindfulness meditation both in and outside of work. As a researcher, she gains insights into significant parts of our lives like values, stress, and emotions to develop frameworks to better understand the world and ourselves to make positive change. Kelly's mission is to create a work world where we are human first and well-being is a right, not a privilege. She built Motives Met to achieve the attainable dream of a work life well-lived for all. When asked about her proudest moments, Kelly would tell you it was standing at the top of Mount Kilimanjaro in Africa and at Mount Everest Base Camp. Hailing from sunny San Diego, California, you can often find her soaking up a sunset, playing beach volleyball, or sparring in the boxing ring. https://www.motivesmet.com/ https://www.linkedin.com/in/kelly-mackin-52793110/ https://www.instagram.com/kellymackin_motivesmet/ https://www.tiktok.com/@motivesmet Book Recommendations Work Life Well-Lived by Kelly Mackin 10x Is Easier Than 2x: How World-Class Entrepreneurs Achieve More by Doing Less by Dan Sullivan, Dr. Benjamin Hardy  Like this? How to Break Free from Daily Burnout, Struggle Less, and Thrive More with Nataly Kogan How Leaders can Connect with People and Reduce Isolation with Ryan Jenkins and Steven Van Cohen Being a Mentally Strong Leader with Scott Mautz Join Our Community If you want to view our live podcast episodes, hear about new releases, or chat with others who enjoy this podcast join one of our communities below. Join the Facebook Group Join the LinkedIn Group   Leave a Review If you liked this conversation, we'd be thrilled if you'd let others know by leaving a review on Apple Podcasts. Here's a quick guide for posting a review. Review on Apple: https://remarkablepodcast.com/itunes    Podcast Better! Sign up with Libsyn and get up to 2 months free! Use promo code: RLP    

80/20 Productivity
Ep-029: Kaizen Revisited—Obsession with Value and Eliminating Overproduction

80/20 Productivity

Play Episode Listen Later Nov 25, 2024 34:39


Welcome back! Let me ask you: are you grinding away but still feeling stuck, like your hard work isn't paying off? In this episode, we dive into something that changed the game for me: obsession with value. What if doing less—not more—was the secret to getting better results? We'll talk about cutting out the fluff, knowing who you're really working for (hint: it might be you), and focusing on what truly matters. If you've ever felt overwhelmed or like your efforts aren't hitting the mark, trust me, you don't want to miss this one.Get up to 48% off Magic Mind mental performance shots. Go to https://magicmind.com/anthonysanni and use CODE: ANTHONYS20What You'll Learn in This Episode:What it means to have an obsession with value and why it's essential for productivity.How to identify your “customer” in every interaction—even when it's yourself.The dangers of overproduction and how to avoid wasting time and effort.Real-world examples of applying Kaizen to personal and professional growth.Simple strategies for seeking feedback to refine your work and improve outcomes.The Vital Few (TVF) Timestamps:[00:00 - 00:26] What's the Missing Link in Your Productivity?Kick off the episode with a surprising insight into Kaizen's second principle.[00:27 - 01:06] Why “Value” Might Be Your Secret WeaponDiscover why understanding value changes everything about how you work.[01:07 - 02:00] The Question You're Not Asking (But Should Be)Find out how redefining “customer” can transform your focus.[02:01 - 06:00] Unlocking Value in Unexpected PlacesExplore how small mindset shifts reveal opportunities to deliver more.[06:01 - 09:00] A Hidden Lesson from Toyota's SuccessWhat industrial giants can teach us about cutting waste and maximizing results.[09:01 - 13:00] Are You Focused on the Wrong Things?How to stop spinning your wheels and uncover what truly matters.[13:01 - 15:00] The Silent Productivity KillerWhy doing too much might be the exact thing holding you back.[15:01 - 18:00] A Simple Shift That Changes EverythingLearn how feedback can help you work smarter, not harder.[18:01 - End] What's the One Thing You'll Do Differently?Challenge yourself to take action and make Kaizen principles work for you.Get up to 48% off Magic Mind mental performance shots. Go to https://magicmind.com/anthonysanni and use CODE: ANTHONYS20Notes and ReferencesPart 1 of Kaizen Episodes: Ep-028: The Kaizen Secret—How Tiny Changes Lead to Big Wins: https://anthonysanni.com/podcast/ep-028-unlock-unstoppable-productivity-how-small-daily-improvements-can-overcome-burnout-procrastination-and-overwhelmVirtuous Laziness Episode:Ep-009: On Zipf's Law of Least Effort and virtuous laziness: https://anthonysanni.com/podcast/ep-009-zipfs-law-of-least-and-why-laziness-is-goodEpisode on 80/20 Quadrants for productivity: Ep-025: Zero sum game of time—How to beat the game and do more by doing less I: https://anthonysanni.com/podcast/ep-05-how-to-beat-the-losing-game-of-time-management-using-the-pareto-principleKaizen: The Key to Japan's Competitive SuccessImai, Masaaki. Kaizen: The Key to Japan's Competitive Success. McGraw-Hill, 1986.For those interested in learning more about Kaizen and how this principle transformed Japan's manufacturing industries, check out Masaaki Imai's classic book, Kaizen: The Key to Japan's Competitive Success. It's a great read for understanding the roots of this continuous improvement philosophy.3. Justin Welsh's newsletter on the businesswoman who sought feedback and used to to increase profits after her product flopped.https://www.justinwelsh.me/newsletter/her-product-flopped-then-she-3xed-revenue4. Referenced Book by Jack Canfield's book about asking a partner for feedback on relationships1. The Success Principles: https://www.harpercollins.ca/9780062395702/the-success-principlestm-10th-anniversary-edition/5. Pareto Principle (80/20 Rule)Sanni, Anthony. The 80/20 Way to Productivity: Do More by Doing Less. Anthony's Book: The Law of The Vital FewAt 80/20 Productivity, we believe in focusing on the few things that make the biggest difference. This idea is based on the Pareto Principle, which tells us that 80% of our results come from 20% of our efforts. To dive deeper into this, check out The Law of The Vital Few which breaks down how you can apply this rule to everything from work to personal growth.

Alive and Thriving

Have you ever felt stuck in the endless hustle, only to wonder if all the hard work is even worth it? If you're craving balance, fulfilment, and sustainable growth—but feel drained and questioning your path—this episode is for you. This week, I'm unpacking the transformative idea that “The Less I Do, The More I Make.” It's a mindset shift that's helping women break free from the pressure of doing it all while creating more impact, alignment, and joy in their businesses. Here's What You'll Learn: The Art of Doing Less with Purpose: Discover how intentional, aligned action can yield better results, giving you more time, energy, and freedom. Releasing the Need to Always Be ‘On': Learn how to set boundaries, embrace balance, and let go of the belief that you need to constantly be visible to succeed. A Real-Life Transformation: Hear the inspiring story of a client who leaned into doing less and experienced greater success with her ideal clients. This episode is packed with practical steps and mindset shifts to help you see how doing less can lead to achieving more—without sacrificing yourself in the process.

Playmakers: On Purpose
100 Days of Rejection: How Embracing ‘No' Changed Everything

Playmakers: On Purpose

Play Episode Listen Later Nov 17, 2024 32:06


What if facing rejection head-on could actually transform your life? Most of us shy away from rejection, fearing the discomfort and self-doubt that tag along. But imagine if your greatest personal growth was waiting just past that fear.In this episode, host Paul chats with Jia Jiang, bestselling author and global speaker behind the viral TEDx talk, What I Learned from 100 Days of Rejection. Through his “rejection therapy” journey, where he actively sought rejection for 100 days, Jia reshaped his perspective, turning rejection into an opportunity for growth and discovery. Together, they dive into the power of ambition, discipline, and resilience, encouraging you to step boldly toward your dreams—regardless of potential setbacks.Ready to transform rejection from a roadblock into a stepping stone? Tune in and find out how. Key TakeawaysOvercoming the fear of rejection through a project called "rejection therapy."Personal journey and experiences related to seeking rejection for 100 consecutive days.The impact of rejection on personal and professional aspirations.The importance of asking questions and engaging with others after facing rejection.The role of ambition, discipline, and resilience in achieving personal goals.Transformative experiences that led to unexpected opportunities.The significance of sharing personal stories to inspire others.Practical examples of turning rejection into collaborative problem-solving.Encouragement to take actionable steps toward personal growth and opportunities.Viewing rejection as a stepping stone toward success rather than a failure. In This Episode:[00:03] Introduction to rejection[00:20] Welcoming Jia Jiang[01:14] Jiang's origin story[02:18] The start of rejection therapy[03:03] Creative rejection attempts[03:43] Lessons learned from rejection[04:04] Current feelings about rejection[05:06] Understanding reactions to rejection[06:59] Engaging after rejection[13:45] Toastmasters experience[15:34] Recognition from Toastmasters[16:01] Transition to ambition discussion[16:48] Memorable rejection therapy moments[17:11] Krispy Kreme Olympic rings[19:35] The dream of teaching[20:14] Overcoming barriers to teaching[21:03] Taking initiative to teach[22:04] The impact of guest lecturing[23:20] Ambition and flaws[24:42] The power of ambition[25:21] Three controllable factors for success[26:25] The role of ridiculous ambition[27:11] Ambition as a guiding force[28:25] The journey of ambition[29:37] Encouragement to think bigger[30:16] Finding Jiang online[30:44] Actionable tip for winning Monday Notable Quotes[00:04:04] "Rejection today is like my friend or almost like my other life partner. I still quarrel with it sometimes. I still have fear with it, but it's so much different than my relationship with rejection a long time ago." — Jia Jiang[00:18:27] "How many donut moments have I missed in my life just because I thought there's no way I would get it? We reject ourselves way too many times before we even try because we fear potential embarrassment and impossibility." — Jia Jiang[00:27:11] "When I was in the darkest time, I didn't give up and never lost sight and never lost my faith in myself and in what I was trying to accomplish." — Jia Jiang[00:28:44] "Even for somebody like me that has been called ambitious and has leaned into ambition, you have made me more ambitious. I don't care if it's crazy to everybody else in the world; we're going to attack it." — Paul Our GuestJia Jiang is an entrepreneur, TED speaker, and author known for his transformative journey through "Rejection Therapy," a project he adopted after seeking 100 rejections in 100 days. His experience with rejection has shaped his mission to help others face their fears and embrace rejection as a stepping stone to personal growth. Jia advocates for turning rejection into opportunity, using it to fuel ambition and resilience. His work includes speaking engagements, workshops, and products designed to help people overcome fear and unlock their potential. Resource & LinksMonday Momentum Emails (sign up here)Monday MomentumWin Monday Community (join here)Win Monday CommunityPaul EpsteinConfidence QuizWebsiteLinkedInInstagramJia JiangWebsiteLinkedInMentionedTEDx Talk: What I Learned from 100 Days of RejectionRejection Proof10x Is Easier than 2x: How World-Class Entrepreneurs Achieve More by Doing Less

The Third Quarter Podcast
How to REALLY Have Peace in the Middle of Life's Challenges

The Third Quarter Podcast

Play Episode Listen Later Nov 5, 2024 25:55


Do you ever feel like, you are constantly seeing the cup "half way"?!  No matter what, you just cant seem to see the positive or the blessing in anything?  Well, we got news for you... this is the episode for you!  Get ready for breakthrough, clarity and peace!In this episode, Aaron is going to discuss the importance of, Doing Less.  Most of the time, we are trying to do more, because that is what society has taught us to do.  Growth comes from relaxation, not encouraging resistance.  Aaron will also dive into the idea of, All Roads lead to, All Roads.  That no matte where you are right now, you path will always you to your God given destination!Make sure you take notes with this one!Host:  Aaron SimpsonProducers: Kyle Hurtt, Aaron SimpsonHow To Stay Connected:✉️ Email Us: info@thirdquarterpodcast.com✅ SUBSCRIBE to the, Your Third Quarter Newsletter:  https://thethirdquarter.substack.com/p/welcome-to-your-third-quarter-moment?r=46k18w✅ Follow Ace on Instagram: https://www.instagram.com/iamcoachace?igsh=Y28xZ3FleWF5eWVu&utm_source=qr✅ Follow Ace on TikTok: https://www.tiktok.com/@iamcoachace?_t=8kzUDDYR7s6&_r=1

Relationships & Revenue with John Hulen
Episode 236 Working in Tandem with Kay Lee & Robert Fukui (Part 2)

Relationships & Revenue with John Hulen

Play Episode Listen Later Nov 2, 2024 43:00


John continues his conversation with The Married Entrepreneurs, Kay Lee and Robert Fukui. In this episode, they talk about couples who work together, keeping a healthy balance between work and personal life, why relationships are the foundation for business success, tips on quality time, and the power of daily habits like prayer and affirmation. Listen to this episode to learn more: [00:00] - Intro [01:31] - Statistics on divorce rate among entrepreneurs [02:42] - Is their coaching geared toward dual or solo entrepreneurs? [03:52] - Work-life balance vs. work-life harmony [06:34] - The power of daily prayer in marriage [08:13] - Affirming each other to maintain a healthy relationship [09:47] - Tips on improving efficiency and margins for entrepreneurs [12:38] - Challenges with delegation and letting go of control for entrepreneurs [15:36] - Nurturing creativity in a team [17:40] - How to get Kay Lee and Robert's book, Tandem [18:22] - How Kay Lee and Robert work on their marriage [20:20] - Importance of scheduling time away together [21:40] - Role of faith in their business [25:33] - Importance of authenticity in business [27:58] - Kay Lee and Robert's definition of success [29:49] - #1 daily habit [32:24] - Traits of a great leader [35:58] - Connect with Kay Lee and Robert [38:53] - Book and podcast recommendations [41:58] - Wrap-up NOTABLE QUOTES: “Have quality time with your spouse and your family. It doesn't matter how much time you have; it's about how you make it count.” “The one thing you can do that will almost bulletproof your marriage is to pray intentionally with each other.” “As business owners, we waste more time than we realize. If you audit your time and where you're spending it, are those areas productive? I guarantee you, 100% of the time, it's not. In fact, only 20% of our time is actually spent on productive work. We need to flip the ratio to make 70% of our time productive.” “Business is personal because it involves people.” “What's ordinary to you is magic to other people.” “Actions speak louder than words. People want to be shown, not told.” “The more you affirm someone, the better it is for the relationship.” “The best leaders I've ever known have been the ones who, when something goes wrong, take the blame, even though they're not at fault. And when things go right, they pass the praise on, even if they were the one who did it right.” BOOKS MENTIONED: The Five Love Languages: The Secret to Love That Lasts by Gary Chapman (https://a.co/d/eR7Gpkd) One Word That Will Change Your Life by Jon Gordon (https://a.co/d/guS9X66) 10x Is Easier Than 2x: How World-Class Entrepreneurs Achieve More by Doing Less by Dan Sullivan, Dr. Benjamin Hardy (https://a.co/d/cKuQfF5) Keep Your Love on: Connection, Communication and Boundaries by Danny Silk (https://a.co/d/6rSfk4e) PODCASTS MENTIONED: The Ed Mylett Show (https://tinyurl.com/TheEdMylettShowPodcast) Tell Us a Good Story with Kevin and Stephanie Mason (https://tinyurl.com/TellUsAGoodStoryPodcast) USEFUL RESOURCES: https://marriedentrepreneur.co/  https://www.linkedin.com/in/robertfukui/  https://www.linkedin.com/in/kayleefukui/  https://www.instagram.com/thrivingintandem/ https://www.facebook.com/robert.fukui  https://www.facebook.com/kaylee.mullerfukui https://www.thetandembook.com/ “Tandem: The Married Entrepreneurs' Guide for Greater Work-Life Balance”  (https://a.co/d/2lxzGrg) Thriving in Tandem Podcast (https://tinyurl.com/ThrivingInTandemPodcast)  CONNECT WITH JOHN Website - https://thejohnhulen.com  Instagram - https://www.instagram.com/johnhulen  Facebook - https://www.facebook.com/johnhulen  Twitter - https://www.twitter.com/johnhulen   LinkedIn - https://www.linkedin.com/in/johnhulen     YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA  EPISODE CREDITS Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/ 

Between the Moon
Ep 23: Midlife Moonstory with Vanessa Novissimo Wright

Between the Moon

Play Episode Listen Later Oct 23, 2024 61:43


Hello dear listener,As you know, the lunar cycle helps us pay attention because it's always changing. Lunar tracking shows us how to find our own rhythm and energy amidst the fluctuations. It reminds us that we don't have to fix ourselves - and can actually help us feel empowered to be more in-season with where we are at currently. On today's episode I have the pleasure of speaking with published author and coach Vanessa Wright about ways to feel empowered and flow with life's challenges and how pausing can lead to transformation. She shares about how her practice of lunar tracking and purposefully seeing joy supported her through perimenopause to menopause, and the lasting effects this had on her creativity and view of cycles and seasons.In our conversation Vanessa describes her experience of returning to her ancestral lands in Italy and a powerful Moonstory that marks a major turning-point in her journey. Moonstories are what I like to call the moments in our lives when the presence of the moon was witnessing us at a pivotal crossroads. In these moments, we can feel like we are actually not alone and may receive new insight to continue on our path. I loved what she shared and I hope it inspires you to notice your own Moonstory moments. We muse about the reliability of the moon - especially when things can feel unmoored or like everyone else is relying on us and we need something that can hold us - in this case during big life initiations like menopause. This is a great episode for moms and people in caretaking roles who want to feel more inspired to find five minutes a day to connect with themselves to reduce stress and invite more awareness and magic. There are some incredible insights we shared about not having to do it “right” with the moon, but being curious and noticing patterns to sense our own energy. Join us as we explore practices that are replenishing, but aren't always the same - as we cycle through different stages of life. Vanessa is a certified life coach, writer, seasoned homeschooling mom, and speaker dedicated to empowering midlife mothers through her FLOW method. She helps women reclaim their energy, creativity, and joy by fostering sustainable self-care practices. In this episode she gives us a glimpse of her FLOW self-care method and the benefits of awareness at each stage of life.Feed your body, mind, spiritLove yourself and lean into your season of lifeOwn your time and spaceWeed out what's not working and welcome something new. Vanessa is a former contributor to the popular The Homeschool Mom blog. Since 2017, she has served as the special projects and content associate at Big Life Journal. Vanessa loves journals, stickers, pens, 80s/90s music, and reading five books at a time. She resides with her family in Raleigh, NC.Website: www.vanessanwright.comInstagram:https://www.instagram.com/vanessanwright/Also mentioned: I shared a template for color-coding activities based on a book called 10x Is Easier Than 2x: How World-Class Entrepreneurs Achieve More by Doing Less (ifykyk). LUNARFLOW: code for 10% off when you purchase your copy of the New Moon Calendar Journal in the shop: https://themoonismycalendar.com/new-products Get full access to Between the Moon at themoonismycalendar.substack.com/subscribe

SYSTEMIZE YOUR LIFE WITH CHELSI JO
EP 432 // How To Use YouTube To Grow Your Business With Guest YouTube Expert Gillian Perkins

SYSTEMIZE YOUR LIFE WITH CHELSI JO

Play Episode Listen Later Oct 15, 2024 39:19


Calling all online business owners! Have you ever considered putting your content on YouTube? This guest episode with Gillian Perkins is a must listen! Gillian is a Christian mom who homeschools her five kids. She is the CEO of Startup Society, YouTuber, and the host of the Work Less, Earn More podcast. She teaches people how to start and build profitable online businesses that allow them to earn passive income and live a flexible lifestyle. We hit a gold mine here as we talked through:  - How a YouTube channel would help scale your business - Your mindset around confidence and consistency - Systems and schedules - And what Gillian recommends for technology  Doing LESS, BETTER, will get you way further than just trying to do more. I'm super excited for you to discover if YouTube is the place for you, too! xoxo, Chelsi Jo . . Resources from today's episode: YouTube strategy masterclass: www.creatorfasttrack.com/workshop-registration Website: hwww.gillianperkins.com Work Less, Earn More Podcast: www.gillianperkins.com/podcast Startup Society: www.startupsociety.com/ YouTube: www.youtube.com/gillianperkinsonline/ $100K Funnel Breakdown: www.gillianperkins.com/bts

80/20 Productivity
Ep-028: The Kaizen Secret—How Tiny Changes Lead to Big Wins

80/20 Productivity

Play Episode Listen Later Oct 15, 2024 26:57


What if you could create mind-blowing improvements in your performance and life with minimal effort every day? In this episode, we introduce Kaizen—the Japanese philosophy of small, consistent improvements that has fueled massive success in industries like manufacturing. Learn how applying this simple but powerful concept to your own life can help you crush your goals without the burnout.Get up to 48% off Magic Mind mental performance shots. Go to https://magicmind.com/anthonysanni and use CODE: ANTHONYS20The Vital Few (TVF) Timestamps:[00:00] – What Is Kaizen and Why It Works[03:01] – Stop Chasing Big Changes: Why Small Wins Matter More[06:09] – Fitness, Finance, and Compounding: The Real Power of Incremental Growth[15:25] – The Invisible Path to Success: Why 1% Matters Every Day[16:54] – How to Start Using Kaizen Right NowNotes and ReferencesKaizen: The Key to Japan's Competitive SuccessImai, Masaaki. Kaizen: The Key to Japan's Competitive Success. McGraw-Hill, 1986.For those interested in learning more about Kaizen and how this principle transformed Japan's manufacturing industries, check out Masaaki Imai's classic book, Kaizen: The Key to Japan's Competitive Success. It's a great read for understanding the roots of this continuous improvement philosophy.Lean Management and Six SigmaWomack, James P., and Daniel T. Jones. Lean Thinking: Banish Waste and Create Wealth in Your Corporation. Simon & Schuster, 2003.Kaizen is closely associated with Lean management and Six Sigma, frameworks widely used to reduce waste and improve efficiency. For more on these, consider reading Lean Thinking by James Womack, which gives an in-depth look into how these concepts can help businesses grow and thrive.Einstein's Quote on Compounding InterestThe attribution of the quote “Compounding interest is the eighth wonder of the world” to Albert Einstein is widely debated, and there's no definitive evidence that he actually said it. Whether or not Einstein said it, the principle behind it is incredibly powerful. By making small, consistent improvements—just like compounding interest—you can see exponential growth in almost any area of life.Compounding Interest and 1% Daily ImprovementIf you improve by just 1% every day, that adds up much faster than most people expect. Over the course of a year, those 1% gains can compound into something like 37 times better performance. While this example simplifies things a bit, the principle of compounding is key here. It's about getting a little better each day and letting those gains multiply over time.Pareto Principle (80/20 Rule)Sanni, Anthony. The 80/20 Way to Productivity: Do More by Doing Less. Anthony's Book: The Law of The Vital FewAt 80/20 Productivity, we believe in focusing on the few things that make the biggest difference. This idea is based on the Pareto Principle, which tells us that 80% of our results come from 20% of our efforts. To dive deeper into this, check out The Law of The Vital Few which breaks down how you can apply this rule to everything from work to personal growth.

Something You Should Know
Remarkable Ways Horses Changed Your Life & The Real Benefits of Being Lazy

Something You Should Know

Play Episode Listen Later Sep 19, 2024 48:21


We have become much more of a cashless society in the last few years. That turns out to be a good thing because cash is really disgusting. Listen as I explain just how disgusting and you are not going to like it! Source: Elizabeth Scott, author of How to Prevent Food Poisoning https://amzn.to/3XKAvHf Horses are the “Swiss army knife of animals.” They can do so much. Consequently, over the last 5,000 years they have done more to shape our lives and alter human history than any other animal. If it weren't for horses, your life today would be considerably different. That's according to my guest, Timothy Winegard who has researched the remarkable impact horses have had on us. He is author of the book, The Horse: A Galloping History of Humanity (https://amzn.to/4grRHZa). Listen as Timothy takes you on a fascinating journey through equine history. Being lazy isn't considered a good thing by most people. But maybe it is. If you want to achieve your goals and be successful, there is a great case to be made for being lazy some of the time That's according to Todd McElroy. He is a researcher, educator, and author of the book The Science of Laziness (Achieving More by Doing Less) (https://amzn.to/4e1R5rw). Listen as Todd explains the power of strategic laziness and revels exactly how to do it.  In the heat of summer, air conditioning can be wonderful. Still, it can also be the source of concern, particularly when it comes to weight gain and obesity. Listen as I explain the connection and why we need to be concerned. https://www.thelondonobesityclinic.com/is-your-heater-or-air-conditioner-causing-weight-gain/ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Owaken Podcast
How to Do Less and Win More in Life

The Owaken Podcast

Play Episode Listen Later Sep 19, 2024 61:22


In this episode of the Owaken podcast, Hellè Weston and Lukis Mac explore the art of doing less to achieve more. If you're constantly chasing your to-do list without seeing real progress, or you often find yourself stuck in stress and tension, trying to force outcomes, this conversation offers a fresh approach. This conversation will help you reconnect with a higher intelligence that can guide you with greater ease and flow. Discover how aligning with your higher self and intuition can lead to holistic success—empowering you to work smarter, not harder. Hellè and Lukis discuss mindset mastery, the power of inspired action, and how to navigate the delicate balance between logic and intuition for sustainable success. Tune in for a transformative episode on living in authentic alignment with your true path. Timestamps: (00:00) Introduction to Doing Less and Winning More (01:11) Setting Intentions and Preparing for the Conversation (02:22) Understanding Alignment and Intuition (05:56) Defining Success and the Way (07:18) The Role of Intuition in Success (10:49) Practical Applications of the Way (12:25) Challenges and Misalignments (17:34) Faith and Trust in the Process (23:53) Commitment to the Way (31:14) Creating Space for Inner Guidance (31:54) Manifesting with the Right Energy (34:54) Balancing Action and Intuition (36:09) Avoiding Burnout in Manifestation (37:53) Embracing Change and Overcoming Fear (40:23) The Importance of Soul Alignment (53:36) Mastering the Mundane for Success (58:17) Trusting the Journey and Pivoting (01:00:32) Final Thoughts and Daily Practices Get a free 7-day trial of the Owaken Owaken App: app.owaken.com Ready to learn our signature 5-minute Owaken Breathwork practice? It's 100% free for you to watch and learn here: https://youtu.be/IrEGO53nhw8?si=1z1QbWxZBh7tUvJA Start the Owaken Breathwork Mystical Morning Ritual Challenge on the app: app.owaken.com Follow Owaken, Hellè Weston & Lukis Mac for more insights and inspiration: Follow Owaken: www.instagram.com/owakenbreathwork Follow Hellè Weston: www.instagram.com/helle_weston Follow Lukis Mac: www.instagram.com/lukismac Learn more about Owaken Breathwork: owaken.com

The Dr. Greg Wells Podcast
Ep 247. Do Less to Achieve More

The Dr. Greg Wells Podcast

Play Episode Listen Later Sep 17, 2024 18:18


Welcome back to The Peak Performance Series, where each week I'll be sharing the practical strategies from my books on how to improve your health and wellbeing, while performing to your potential at what you care about the most. This week we're exploring Doing Less to Achieve More. I hope this helps and that you enjoy the episode! Yours for health, wellbeing & peak performance - Dr. Greg --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-greg-wells/support

Navigating the Customer Experience
241: Mastering Sales Through Customer-Centric Mindsets: Insights from Alan Versteeg

Navigating the Customer Experience

Play Episode Listen Later Sep 3, 2024 19:52


Alan Versteeg, an engineer turned sales management expert, initially approached the sales world with skepticism, but soon turned it into a thriving career by applying the engineering principles of cause and effect to sales and sales management. This success led him to co-founding Growth Matters, where Alan and his team have developed over 2,000 sales managers across 45+ countries and diverse industries.  Known for his candid and light-hearted approach, Alan's passion for the sales profession shines through in his insightful talks, leaving audiences engaged with his wisdom, expertise, and memorable one liners.  Questions · Now, could you start by sharing with our listeners a little bit about your journey, how it is that you got from where you were to where you are today. · Can you share with us maybe two overarching themes that you try to help sales professionals master in terms of their mindset, to get them to where you need them to be in order to master their sales? · What are some barriers that you believe a lot of salespeople face, why it is you believe they're not successful? · Now, Alan, could you also share with our listeners, what's the one online resource, tool, website or application that you absolutely can't live without in your business? · Can you also share with our listeners maybe two books that you've read? It could be a book that you read recently, or even one that you read a very long time ago, but it still has had a great impact on you. · Could you also share with us what's the one thing that's going on in your life right now that you are really excited about, either something you're working on to develop yourself or your people. · Where can listeners find you online? · Just want to ask you as well, Alan, in your experience, in the journey of your lifetime, if you have a quote or saying that during times of adversity or challenge, if for any reason, you got derailed. Do you have a quote or a saying that once repeated or just remembered it helps to get you back on track? Highlights Alan's Journey Me: Now, could you start by sharing with our listeners a little bit about your journey, how it is that you got from where you were to where you are today.   Alan shared that he started as an electronic engineer, it wasn't his fault, he grew up watching Airwolf Night Rider and MacGyver, so he thought that's what he'd be doing. Unfortunately, he lost his dad when he was quite young, he was about 12 years old, but he was an engineer, so he thought that'd be a good thing to do. But he was doing it for about 3 years after graduating, and he read a book called You're Born an Original, Don't Die a Copy by John Mason, and he said, “If you passionately hate what you're doing for more than 2 weeks, you need to stop,” and he'd been doing it for two years. And a friend of his suggested he goes into sales, which he then tried and please if your listeners don't drop off now, but he got asked to leave his first sales jobs, but it was frustrating. As an engineer, he believed in cause and effect. He believes that there's things you do that get you certain outcomes. He was doing everything they told him to do, but he couldn't find a way to get through, he'd be good at his product, he was passionate to what he was doing, but he wasn't able to succeed.  And then he worked under a manager, he said to him, “Alan, is sales a job or a profession?” So, he knew the right answer, the right answer was, it's a profession. And he said, “Well, how hard did you study for this profession?”  And then the penny drops, and from there on out, been a passionate reader, 50 to 60 books a year, generally related to psychology, self-development and sales and over time, realized that the big change in sales is sales management, and that's a short view of his journey to where he was and how he got here.   Mindset Needed for Sales Professionals Me: Now you deal with a lot of sales professionals, and I can imagine it starts with their mindset. Can you share with us maybe two overarching themes that you try to help sales professionals master in terms of their mindset, to get them to where you need them to be in order to master their sales?   Alan stated that it's a great question, and it speaks to the tone of your podcast. So, the first mindset they have to own is that “Selling won't help, but helping will sell.” That the sale is the reward for an intent to create value. And that's the starting point when we realize that we are service orientated, that we're there to drive value into the client's business or life, that there's something specifically we're trying to do, that were truthfully customer centric it's not just a word, and we realize that selling won't help, but helping will sell.  You'll find that salespeople do really well. There's a wonderful book called Selling With Noble Purpose: How to Drive Revenue and Do Work That Makes You Proud by Lisa Earle McLeod, and it shows the research behind the top performing sales professionals globally sell with that noble purpose, with an idea to serve. So, it's definitely one of them.  The second one is probably an extension, he said to sales professionals, “If you believe in the product you sell and you believe it can add value to the person you're serving, then it would be borderline negligent to avoid offering them that value.”  Many salespeople, specifically today are fearful of cold calling or proactive sales calling or reaching out or picking up a phone or speaking to someone, and they take on a very much non-human sales approach, as opposed to going, “I believe, with certainty and conviction that what I have to offer will make their lives or their business easier, and I'm here to help, and helping will sell. So, I'm going to depart from that point.”  And what you find is doing that, apart from that point, the skills, the body language, all the risks that start to develop quite naturally, but often we avoid that, we try to train the skill, but we avoid the mindset.   Barriers To Overcome as Salespeople Me: So, once you tackle their mindset, now you have to ensure that what they're selling, as you mentioned before, is actually helping the customer and adding value to the customer's life. What are some barriers that you believe a lot of salespeople face, why it is you believe they're not successful?   Alan shared that he thinks the big barrier specifically in professional selling is conviction of the value proposition, and before that is clarity. And he'll give a couple of examples.   When he speaks to business leaders, they often say to him, “You know what Alan, the challenge with our sales teams are they just don't understand our value proposition.”  And he says, okay, great. What is your value proposition? And they struggle to articulate it. Now, if you think about this, why is it that entrepreneurs can sell quite effectively without ever having been trained in that skill, and the reality is they have clarity and conviction of their value proposition. He thinks with many sales professionals, we're teaching them the product, we're not teaching them the impact it has on the customer's life.  Once we buy into the impact, once we have the conviction, selling is a natural part of how we are as humans and Dan Pink wrote that book To Sell Is Human: The Surprising Truth About Moving Others.  And his (Alan) example is we have a brand over there, it's called Woolworths, it's a high-quality brand, high quality food brand. And if you said to anyone, “But why shopping in Woolworths? They're so expensive.” They dive into a defense, without being paid by this company, they will sell very hard the value of doing that.  The same could be said for someone who's an Apple phone fan. And he can continue, once we have conviction of something, the ability and need to persuade is actually quite natural. So, he thinks what's missing from an individual's perspective is that conviction of the mindset.  From a corporate, it's the fact that we speak about customer centricity, but none of our measurement metrics or meetings actually align to that.   Me: Now, I found that in a lot of organizations, they're heavily sales driven, right? I find it as a customer service trainer when companies hire me to come in and train their team, especially the leadership teams in customer service, or even customer experience design or customer journey mapping, there's a lot of emphasis that I hear them talking that they have these exorbitant sales targets to meet on a month to month basis, and with these targets that they have to meet, they don't have as much time to give to customer centricity or to give to the experience, because it's all about meeting the target. How do you strike that balance as a salesperson? What would be your recommendation?    Alan shared that there'd be two components. The first would be at an organizational lens, speaking to what you're saying. He thinks organizations have forgotten that when you take care of the customers, the number takes care of itself. So, we are so focused on the month, on the quarter, on the year, we're not focused on the value, and that's a shift that needs to happen.  But practically, the way that shift happens is in the account planning process, when we start treating our customers and accounts and saying, what is the value we're delivering. Many companies go, what more can we sell them? What's the white space we can sell into? What does that look like? And that's the big organizational.  From a salesperson's perspective, the only thing you can do is you need to figure out how to allocate your effort. And the way he says that is you have to beat everyone equally but handle them differently. You have to segment your customers, otherwise you can't take care of the ones that need to be taken care of, and your competitor is going to snatch them up. And in any sales business, he's ever worked with, if you lose, and it's generally about 10%, if you lose about 10% of your customers, you lose about 90% of your revenue.  But organizations are just focused what's the next sale, what's the next sale, what's the next sale? And what happens is, we're putting two barrels on the truck, and three barrels are falling off the truck because we're not focused on the customer service.  And we almost see it as something separate, and it's not. The way he articulates this is there's a thing called the value gap, it's the gap between what customers expect and what they experience. And it is everybody's job in the organization to close that gap.   It's not, “Hey, sales go set the expectation. Hey, service go and deliver against that expectation.” It's an organizational mindset that we exist to close the gap between the customers expect and what they experience.  And he thinks their leadership needs to start realizing that taking care of customers, the numbers take care of themselves, and that talking to a spreadsheet or talking to a CRM system or talking to data doesn't change people's behaviour.  So, leadership needs to take a different perspective on this and going, what is it we do now that lays the soil in the seeds for the numbers we need?   App, Website or Tool that Alan Absolutely Can't Live Without in His Business When asked about online resource that he can't live without in his business, Alan shared that right now ChatGPT. He thinks that we are negating its value in sales if we're using it incorrectly. So, he'll give you a context.  As salespeople, we need to be creative and optimistic, and we're not fans of admin. So, the good news for sales professionals is a lot of our admin is going to be replaced by technology, but that's going to leave a lot of sales professionals wanting because what do you do with the time that you used to spend putting your data. But he really leverages the tool to shorten his learning curve, understanding a customer, understanding what the challenges are, understanding key things. It's a tool to summarize, it doesn't replace him as it shouldn't, it enhances him.  And he was listening to one of Yanique's earlier podcasts, you talk about the human-to-human connection, and there's this thing now where we talk about human-to-human selling. And he's like, well, if you think human to human selling is new, then you haven't been around for millennia, because that's what it is. It's a human-to-human task enhanced by technology. But right now, if he talks about probably 60% to 70% of his time is given back to him because he knows to leverage ChatGPT.   Books that Have Had the Biggest Impact on Alan When asked about books that have had an impact, Alan shared that that's a tough question with all the books he read, but he's going to give one that he always recommends. The first one is called The Slight Edge: Turning Simple Disciplines into Massive Success and Happiness by Jeff Olson, and the premise of the book is that simple disciplines practiced consistently over time, lead to a life of greatness, and simple errors in judgment made consistently over time, lead to a life of blame. There's no Hollywood moment, there's not one big movement, they're just simple disciplines. Look at any leader, any sports hero, any person who succeeds in their profession, they practice the disciplines. So, there's definitely one that guides his life.  And then the other one is a book called The ONE Thing: The Surprisingly Simple Truth About Extraordinary Results by Gary Keller, and it's really about forgetting this construct of work life balance and finding out what's the one thing I can do such that by doing everything else is easier or unnecessary. And it talks about this work life counterbalance, and how you just keep the things that matter, you don't make them extreme fluctuations and the things that don't matter can be extreme. You can be heavily buried in a work project for three months, but during that time, don't forget your health, your family time, the things that matter. Just tone it down a bit, not all the way down. Those are two books, he'd say, personally, really drove him.  As a business professional, recently read that 10x Is Easier Than 2x: How World-Class Entrepreneurs Achieve More by Doing Less by Dan Sullivan, wonderful resource for anyone that's listening, that is an entrepreneur or business owner, 10x Is Easier Than 2x.   What Alan is Really Excited About Now! Me: Now, Alan, could you also share with us what's the one thing that's going on in your life right now that you are really excited about, either something you're working on to develop yourself or your people.   When asked about something that he's excited about, Alan shared that he's recently moved to a smaller coastal towns that's been really good for him personally, but the big thing happening for him business wise, is there's a very large global brand that they've managed to secure that's 10x'ing our business, which is a plan they had based on that book that he's read, and starting to see how that effort, energy and focus is paying off, is really rewarding. When you read a lot of books, you can get sometimes caught up in the story and not in the action.  And what's really great to see, in a proud moment for their business, is now really starting to take on some recognized global brands who are looking at effectively three guys from South Africa and saying, “We want to partner with you to do this.” So, it's a proud moment that's come, your overnight success is the longest night of your life.  But really what it's been powerful is seeing the practices that they put in place now starting to bear fruit. And when you say, take care of the customers, the number takes care itself, it's actually quite prolific, how?  And you know this, he's preaching to the converted, but when you understand that the only thing that matters is how customers experience you, then everything else becomes a lot easier, because their ability to grow is because they just have a track record where they phone a customer, and they love what they've done with them. And that doesn't mean it's easy to scale, it's still hard to scale. But he thinks that'd be the big thing right now, is seeing how by applying certain principles, you can stretch your own mindset, stretch your own goals, stretch your own vision for your business, and really start to play where you always believed you can.   Where can listeners find Alan online? LinkedIn – Alan Versteeg   Quote or Saying that During Times of Adversity Alan Uses When asked about a quote or saying that he tends to revert to, Alan shared that he has quite a few, but one of his favourites, because of its depth is, “How you do anything, is how you do everything.” And the reason that's so important is it's easy to be in a good mood when times are good, it's easy to be of a good character when times are good, it's easy to be a pleasant person when times are good, but when things are challenging, that's where your character gets tested.   And how you do anything, is how you do everything. And he says to leaders all the time, Richard Branson said it so well, “The best way to take care of your customers is to take care of your employees.” Because the minute you take care of the employees, the customers feel that. And it's because how you do anything, is how you do everything.  You can't be polite to your customers but rude to the person waiting at you at a restaurant or trying to help you at the airport. Airports are so fascinating because everyone complains to people who are really just trying to get you somewhere safely and within strict guidelines that people, they don't treat people well.  And he believes that how you do anything, is how you do everything. And in challenging times, that tests you, can I remain of good spirit? Can I remain a good demeanor? Can I remain patient as a person when things are difficult? Can I maintain my faith?  Because it's easy to maintain my faith when things are great, it's difficult when you're in the lion's den, and that's for him, a quote that just guides him and says, just remember, they still shape your character, this is a test of your character and a bad day for the ego, is a beautiful day for the soul. It's time to grow.   Me: Well, thank you, Alan, so much for hopping on this podcast and sharing all of these great insights with us. It was very insightful to understand your perspective as it relates to sales and customer service, and to reinforce a lot of what we do talk about on this podcast, Navigating the Customer Experience as it relates to ensuring that the customer experience is not just managed effectively on the outside, but it needs to start on the inside. And you said it beautifully when you gave Richard Branson's quote that if you take care of your people on the inside, and they'll definitely take care of your customers on the outside. So, I think it was a really great conversation and I just really wanted to extend our deepest gratitude for your participation in our conversation today.   Alan shared an extended thanks to Yanique and the work she's doing in this space. One of the things that he definitely picks up in everything Yanique shared, the customer experience is not a thing, it's a culture and when we actually realize this, everything becomes easier, because it seems obvious, it does take a lot of work, as you know, it's a profession. But when companies understand it, the only reason we exist is to create value for customers, then the customer experience is the report card. So, thank you so much for the work you're doing in this space and for having him on the show.   Please connect with us on X @navigatingcx and also join our Private Facebook Community – Navigating the Customer Experience.    Links •    You're Born an Original, Don't Die a Copy by John Mason •    Selling With Noble Purpose: How to Drive Revenue and Do Work That Makes You Proud by Lisa Earle McLeod •    To Sell Is Human: The Surprising Truth About Moving Others by Daniel H. Pink •    The Slight Edge: Turning Simple Disciplines into Massive Success and Happiness by Jeff Olson •    The ONE Thing: The Surprisingly Simple Truth About Extraordinary Results by Gary Keller •    10x Is Better Than 2x: How World-Class Entrepreneurs Achieve More by Doing Less by Dan Sullivan   The ABC's of a Fantastic Customer Experience Grab the Freebie on Our Website – TOP 10 Online Business Resources for Small Business Owners  Do you want to pivot your online customer experience and build loyalty - get a copy of “The ABC's of a Fantastic Customer Experience.” The ABC's of a Fantastic Customer Experience provides 26 easy to follow steps and techniques that helps your business to achieve success and build brand loyalty. This Guide to Limitless, Happy and Loyal Customers will help you to strengthen your service delivery, enhance your knowledge and appreciation of the customer experience and provide tips and practical strategies that you can start implementing immediately! This book will develop your customer service skills and sharpen your attention to detail when serving others. Master your customer experience and develop those knock your socks off techniques that will lead to lifetime customers. Your customers will only want to work with your business and it will be your brand differentiator. It will lead to recruiters to seek you out by providing practical examples on how to deliver a winning customer service experience!

Action's Antidotes
Achieve More by Doing Less with Dr. Jim Schleckser

Action's Antidotes

Play Episode Listen Later Sep 3, 2024


When we think of CEOs of companies, our initial assumption is that they are very busy people with no time available for socializing. Sometimes, we even wonder how they manage to spend time with their families, friends, and hobbies. But what if I told you that if you want to be a CEO, there is a way to avoid that lifestyle and still have a life outside of this endeavor? In this episode, I have Dr. Jim Schleckser, founder of the CEO Project. We discuss how to achieve work-life balance and effective leadership. He emphasizes the Theory of Constraints, time delegation, schedule control, and workplace autonomy. Tune in and optimize your time now! --- Listen to the podcast here: Achieve More by Doing Less with Dr. Jim Schleckser  Welcome to Action's Antidotes, your antidote to the mindset that keeps you settling for less. Perhaps you're out there thinking, “Okay, I want something more, maybe I wanna try to move up some levels at my organization or I wanna start something on my own and be the CEO of my own company,” but then you're looking at other people who are high level CEOs or even other C-level and director-level executives and thinking, “I don't wanna be this busy. I don't want this lifestyle. I don't want the lifestyle where I don't have any time for my family, I don't have any time for my hobbies, I don't have any time to just relax and chill and enjoy myself,” and that can be a real daunting possibility here because you're thinking yourself, “Okay, I still want to be in charge of my own destiny a little bit or I still want to be something more than just a cog in a machine so how do I get there without giving up my entire life and not having a life outside of this particular endeavor?” And that's where my guest today, Jim Schleckser, who is the founder of The CEO Project, also a podcast host as well as a bestselling author who wrote the book Great CEOs Are Lazy comes into play here. ---   Jim, welcome to the program.   Thanks for having me, Stephen. I appreciate it.   Well, thanks for hopping on because I'm sure this is on a lot of people's minds, right? You know, an important person, whether it be rising to the top of the company you're already a part of or starting your own company and once you get somewhere, you're going to have a lot on your plate. What inspired you to start The CEO Project?    A number of years ago, I was doing acquisitions. I worked for a corporate entity and one of our strategies for growth was to buy companies. And I remember these two founders that I was about to buy their company for, I think it was $6 million, I'm like, man, oh man, these guys are not as smart as me, they don't work as hard, they've got four weeks of vacation every summer. I'm like, my gosh, I'm so much smarter than them, I go, wait a minute, I'm about to give them 6 million bucks and they get four weeks of vacation every year. I go, what's wrong with this picture? And at that moment, I said, look, really, for the same level of talent, you get a very different, meaning better outcome in terms of lifestyle control, economic outcome, and so forth, by running your own business. And at that point, I said, okay, that is the path I'm on. That was a decade at least before I jumped out and started my own business.    So you observed these guys start their own business and have way more autonomy over their lives and decided you want that. What did you experience when you first made that observation? Because you said there was some time of a gap between the two. Was there that similar anxiety of like, okay, how am I going to get there, that type of thing?    I had a plan, maybe just there was another element that drove it. I was a member of CEO peer groups for a long time as I ran various companies so this is a mastermind group that helps you think through your problems. So I was a member of one and I saw that people that were founder, entrepreneurs and same profile, better time control,

Relationships & Revenue with John Hulen
Episode 227 Into the Storm with Kevin DeShazo (Part 2)

Relationships & Revenue with John Hulen

Play Episode Listen Later Aug 30, 2024 39:07


Episode 227 Into the Storm with Kevin DeShazo (Part 2) In Part 1, Kevin shared his journey, from his non-entrepreneurial upbringing to founding BETTER and Fieldhouse Media, and the importance of developing mental toughness and resilience.  In this episode, he discusses his book Keep Chopping Wood and how seasoning wood parallels long-term growth. He also discusses the importance of consistent effort and commitment in improving any area of life—whether it's leadership skills or relationships—and shares why prioritizing relationships, especially with family, is essential. Listen to this episode to learn more: [00:00] - Part 1 recap [01:16] - Intro [02:24] - The power of physical books [05:49] - Shoutout to Dr. Hayley Nelson (EP80 - https://tinyurl.com/RandR080) [07:15] - About his book Keep Chopping Wood [11:49] - Impact of his book across various industries [12:39] - Leadership Interrupted book [15:32] - How Kevin's faith influences his leadership, coaching, and business [18:22] - Ministry through business [21:03] - How Kevin improves his relationships [22:44] - Creating “family freedom” [24:52] - Being present and intentional with his family [27:44] - Kevin's definition of success [28:12] - Traits of a great leader [28:22] - Best advice Kevin received [29:50] - Kevin's biggest failure and the lesson learned [32:03] - Best way to connect with Kevin [33:04] - Books that help Kevin to grow [37:56] - Wrap-up NOTABLE QUOTES: “You need a vision for what you want—whether it's being a great leader, spouse, parent, or just being healthy and financially stable. That vision for tomorrow demands something from you today.” “We live in a world of convenience, but when it comes to getting better, convenience is out the window.” “Getting better is not going to be convenient. It's just a requirement that you show up and do the work every day.” “When everyone's looking for the shortcut, the work is the shortcut.” “Share your stories. You never know the impact that message might have, whether it drives revenue or not.” “Life is 10% what happens to you and 90% your attitude and how you respond to it.”  “Show up each day with gratitude and say, how can I steward this the best way possible?” “Your circumstances plus your perspective determine your experience. If you want to have a better experience, have a better perspective on whatever is happening around you. You get to choose your perspective on that thing, and it will be good or bad, not because of what it is, but because of the way that you view it.” BOOKS MENTIONED: 10x Is Easier Than 2x: How World-Class Entrepreneurs Achieve More by Doing Less by Dan Sullivan (https://a.co/d/eD5Kh9R) The Power of Moments: Why Certain Experiences Have Extraordinary Impact by Chip Heath and Dan Heath (https://a.co/d/h03kZtO) USEFUL RESOURCES: https://www.deshazo.me  https://www.bebetterleaders.com https://www.intothestormbook.com https://www.keepchoppingwood.com https://www.instagram.com/kevindeshazo https://x.com/kevindeshazo  https://www.linkedin.com/in/kevindeshazo/  https://www.facebook.com/kevindeshazospeaks/ https://www.youtube.com/user/kevindeshazo "Into the Storm: How to Turn Adversity Into Your Advantage" (https://a.co/d/fNfXnKX) "Keep Chopping Wood: An Ordinary Approach to Achieving Extraordinary Success" (https://a.co/d/fZljRly)  CONNECT WITH JOHN Website - https://thejohnhulen.com  Instagram - https://www.instagram.com/johnhulen  Facebook - https://www.facebook.com/johnhulen  Twitter - https://www.twitter.com/johnhulen   LinkedIn - https://www.linkedin.com/in/johnhulen     YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA  EPISODE CREDITS Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

Show-Me Institute Podcast
Addressing Crime in Our Cities with Charles Fain Lehman

Show-Me Institute Podcast

Play Episode Listen Later Aug 27, 2024 37:26


In this episode, Susan Pendergrass speaks with Charles Fain Lehman, fellow at the Manhattan Institute, about his recent report titled "Doing Less with Less Crime and Punishment in Washington, DC." They explore the factors contributing to the rise in violent crime and public disorder, the impact of reduced law enforcement capacity, the broader implications for public safety, potential reforms to improve the criminal justice system, strategies for better resource allocation, and more. Produced by Show-Me Opportunity

Deep Questions with Cal Newport
Ep. 315: The Surprising Myth of Doing Less

Deep Questions with Cal Newport

Play Episode Listen Later Aug 26, 2024 72:15


In this classic episode, Cal talks about the surprising myth of doing less. Cal then answers questions about discipline and solving complicated problems. Cal concludes the episode with a review of the books he read back in April 2022. Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here's the link: bit.ly/3U3sTvoVideo from today's episode: youtube.com/calnewportmediaDeep Dive: The Surprising Math of Doing Less [3:33]- How do I improve my discipline?  [20:01]- How do you break down a complicated problem? [31:04] - CALL: Has Cal read “Stolen Focus”? [34:07]The Books I Read in April 2022 [40:28]LISTENER CALL: Playbook for writing in The New Yorker [1:05:30]Links:Buy Cal's latest book, “Slow Productivity” at calnewport.com/slow Get a signed copy of Cal's “Slow Productivity” at peoplesbooktakoma.com/event/cal-newport/ Cal's monthly book directory: bramses.notion.site/059db2641def4a88988b4d2cee4657ba?Thanks to our Sponsors: drinklmnt.com/deepindeed.com/deepshopify.com/deepfactormeals.com/deep50Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for the slow productivity music, and Mark Miles for mastering.

The Prosperous Empath® Podcast
13 Self-Leadership Books that Changed My Life (Part 2)

The Prosperous Empath® Podcast

Play Episode Listen Later Aug 13, 2024 27:22


This is the second episode of a two part series where I'm sharing the top 13 self-leadership books that have changed my life and the trajectory of my business. If you haven't already, go back and listen to last week's episode! It's linked below. Now, I talk about this a lot, but as coaches who are truly committed to our own craft, we can only go and grow with clients to the degree that we are willing to evolve with ourselves first. I understand that if I haven't had an insight or a breakthrough in my own personal journey in a specific area, then I will never see or be able to reflect that same gap in a client. In this episode, I'm sharing some of the top books that have helped me unlock new insights, deeper learnings and levels of self awareness and spiritual development in the realm of relationships, overcoming resistance, and money mindset. Again, if you pick up one of these books, I'd love to hear from you! I truly believe that these books have the possibility to change your life, and I hope you enjoy them.    Topics: The reminder that it doesn't require anyone else in our lives to be different in order for us to create a different experience of life Why shifting your relationship to habits is the number one key that will support you in creating consistency and other lessons from Atomic Habits  Learning to recognize the synchronicities and similarities of your desires and how they are aligned to connect the why with the want using insights from Worthy Knowing that we continually upper limit when we're committed to our own growth and how to overcome them using resources from The Big Leap Why The Four Agreements is one of Catherine's favorite, most highly recommended books and the importance of not taking everything and everyone so darn personally  How Drop the Ball teaches us to (re)design the partnership/marriage that we want, that works for both parties  The necessity of tuning into your body's knowing and internal wisdom to increase trust in yourself for easier decision making from The Body Keeps the Score How Living Nonviolent Communication shows us that we have to first connect with ourselves and our own tragically unmet needs to create authentic intimacy in our relationships   Episode Resources: Listen: 13 Self-Leadership Books that Changed My Life (Part 1) Listen: Dreaming and Manifesting for Sensitive Empaths Living in a Loud World Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear Worthy: Boost Your Self-Worth to Grow Your Net Worth by Nancy Levin The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level by Gay Hendricks The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz Drop the Ball: Achieving More by Doing Less by Tiffany Dufu The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D. Living Nonviolent Communication by Marshall Rosenberg   Connect with Catherine: Apply to join the free Unbounded community, a vibrant group of empathpreneurs who are passionate about supporting each other on our entrepreneurial journeys.  Website LinkedIn Instagram YouTube Sign up to receive my weekly digest on empathic entrepreneurship and hear from voices committed to spreading this message, sent straight to your inbox every Friday since 2016, here.    Work with Catherine: Interested in working 1:1 with a certified coach on Catherine's team, or joining her in one of her premium mastermind programs? Schedule a low-pressure call to begin the conversation here.    Visit this episode's full show notes page here ---------------- The Prosperous Empath® Podcast is produced by Heart Centered Podcasting.

Mark Groves Podcast
#398: Your Guide to Self-Empowered Healing with Kelly Gores

Mark Groves Podcast

Play Episode Listen Later Aug 12, 2024 62:25


In this episode, I sit down with Kelly Noonan Gores, the talented writer, podcast host, and director of the transformative documentary HEAL. Kelly shares her journey of personal growth that followed the creation of the documentary, emphasizing the profound influence of beliefs on our reality. We dive deep into the importance of aligning the conscious and subconscious mind for true healing and explore the intricate mind-body-spirit connection that plays a crucial role in our well-being. Our discussion also touches on the impact of childhood programming, the limitations within the medical industry, and the significance of being true to oneself in relationships. Tune in to discover why honoring your inner truths and embracing authenticity are vital steps towards a more fulfilling life journey. Kelly Noonan Gores has been working in entertainment since she was seven years old. In 2012, she transitioned from acting and started Elevative Entertainment with the intention to create conscious media that informs, empowers, and inspires. She is the writer, director, and producer of the 2017 award-winning feature-length documentary Heal, and, due to the film's popularity, wrote the companion book. To continue the conversation around healing, consciousness, and personal transformation, she founded and hosts The HEAL Podcast. She is a mother, a seeker, a meditator, and loves to read, write, play sports, travel, and spend time in nature. —Kelly's Instagram: https://www.instagram.com/kellygores —HEAL Instagram: https://www.instagram.com/healwithkelly  —Kelly's Website: https://healwithkelly.co/ —Kelly's Podcast: https://healwithkelly.co/podcast.html  —HEAL Documentary: https://healwithkelly.co/documentary.html  —Kelly's Book: HEAL: Discover Your Unlimited Potential and Awaken the Powerful Healer Within  https://healwithkelly.co/book.html Resources From The Conversation: — Michael Beckwith Podcast: Why You Shouldn't Close Yourself Off to Spirituality with Michael Beckwith | https://markgroves.com/episode/why-you-shouldnt-close-yourself-off-to-spirituality-with-michael-beckwith/  —Dr. Kelly Brogan Podcast: End The War Against Yourself | https://markgroves.com/episode/dr-kelly-brogan-end-the-war-against-yourself/  —Kelly Turner Book: Radical Remission: Surviving Cancer Against All Odds | https://amzn.to/3YK4cJd —Dr. David R. Hawkins Books: Letting Go: The Pathway of Surrender | https://amzn.to/3YK55Bx + Power vs. Force | https://amzn.to/3WJ2Njn  —Dan Sullivan and Dr. Benjamin Hardy's Book: 10x Is Easier Than 2x: How World-Class Entrepreneurs Achieve More by Doing Less | https://amzn.to/46KQ0l5  If you want to dive deeper into Mark's content, search through every episode, find specific topics we've covered, and ask him questions, go to his Dexa page: https://dexa.ai/markgroves Themes: HEAL, Kelly Noonan Gores, Personal Transformation, Heal Documentary, Beliefs, Conscious Mind, Subconscious Mind, Mind-Body-Spirit, Childhood Programming, Medical Industry, Authenticity, Relationships, Fulfilling Life Journey, Spirituality, Health, Transformation, Mental Health This episode is sponsored by: —BON CHARGE: Use code MARKGROVES to save 15% at http://boncharge.com/MARKGROVES —Eversio Wellness: Use code MARKGROVES to save 15% at https://eversiowellness.com/discount/MARKGROVES Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices

Luminary Leadership Podcast
235. I Survived, Reflected, & Shared the 3 Things That Changed My Life Over the Last Year

Luminary Leadership Podcast

Play Episode Listen Later Aug 12, 2024 34:50


In this reflective episode of the Luminary Leadership podcast, I dive deep into the profound changes I've experienced over the past year, especially after a near-death experience that reshaped my perspective on life, business, and family. I share my journey of gratitude for another birthday, the massive changes in my approaches, and the key lessons learned. By doing way less, embracing the power of proximity, and doubling down on leadership, I've seen exponential growth in both my personal and professional life. Join me as I break down these key strategies and offer tangible steps to help you achieve similar transformations.Episode Outline(01:36) The Profound Impact of Near-Death Experience(03:33) Transformative Lessons from the Past Year(05:23) Doing Less to Achieve More(18:15) The Power of Proximity(26:16) Doubling Down on Leadership(31:21) Final Thoughts and Community SupportResources from this episode:Register for the Free MasterclassEpisode 219 Loss & Life Update (Part 1) Episode 220 Loss & Life Update (Part 2) Episode 234 Unlocking Success Through This One ThingThe Incubator: A Mastermind For Visionaries & Their Right HandShow notes: https://luminaryleadershipco.com/episode235Connect with me:Website: https://luminaryleadershipco.com/If there's a topic, a question or a guest you want to hear on the show or an idea you have for us, just reach out and share that at marketing@luminaryleadershipco.com. We'd love to chat!Connect with me on Instagram!Loved this episode? Leave us a review and rating here!

BE THAT LAWYER
Molly McGrath: Secrets to Hiring for Your Law Firm in Shark-Infested Waters

BE THAT LAWYER

Play Episode Listen Later Aug 5, 2024 33:13


In this episode, Steve Fretzin and Molly McGrath discuss:Approaching hiring from a different perspective. Training your employees to be intrapreneurs and take control of their jobs.How recruiting and communication are changing in the legal industry. Making it about steps in the process, not dollars and hours. Key Takeaways:Before strategy, you have to have the courage to take the first step and move forward. Hiring changes your ROI for yourself and for the new hire. Hiring doesn't mean paying their yearly salary upfront. Look at the ROIs and see how things will change.The days of putting up an ad and waiting for people to interview are over - you need to be recruiting.When you hire, it's not just the attorney. Everybody's KPIs shift. Follow the model of: teach, show, do, go, grow. If you do it right, you can on board and be hands-off within 30 days. "If you're doing it yourself, you're better off not even doing it at all. It is shark-infested waters out there, and by and large, my most successful plate placements are all poaching." —  Molly McGrath Read more from Steve at Above the Law: AboveTheLaw.com/tag/Steve-Fretzin/ Thank you to our Sponsors!Ready to go from good to GOAT? Attend PIMCOM the inaugural personal injury mastermind conference Sept 15-17, 2024. Use promo code BeThatLawyer to get $200.00 off at https://www.pimcon.org/ Get Staffed Up: https://getstaffedup.com/bethatlawyer/Lawmatics: https://www.lawmatics.com/bethatlawyer/ Episode References: 10x Is Easier Than 2x: How World-Class Entrepreneurs Achieve More by Doing Less by Dan Sullivan: https://www.amazon.com/10x-Easier-Than-World-Class-Entrepreneurs/dp/140196995X About Molly McGrath: Molly McGrath, founder of Hiring & Empowering Solutions, LLC committed to serving the legal community in, Staffing, Employee Engagement, intrapreneurship, and employee retention initiatives. Proudly delivering results for 5K+ law firms over the past 27 years across the country. Podcaster, blogger, #1 Amazon Best Seller Author; “Fix My Boss: The Simple Plan to Cultivate Respect, Risk Courageous Conversations, and Increase the Bottom Line,” “Intrapreneurs in an Entrepreneur's World – How to Empower Your Employees to Step Up and Lead,” and “Don't Be a Yes Chick: How to Stop Babysitting Your Boss, Transform Your Job and Work with a Dream Team Without Losing Your Sanity or Spirit in the Process.” Connect with Molly McGrath:  Website: https://hiringandempowering.com/  Books: https://hiringandempowering.com/business-development-books/Show: https://hiringandempowering.com/podcast/LinkedIn: https://www.linkedin.com/in/molly-hallmcgrath/Twitter: https://twitter.com/HireAndEmpowerFacebook: https://www.facebook.com/hiringandempowering/Instagram: https://www.instagram.com/hiringandempowering/Instagram: https://www.instagram.com/molly_mcgrath_co/  Connect with Steve Fretzin:LinkedIn: Steve FretzinTwitter: @stevefretzinInstagram: @fretzinsteveFacebook: Fretzin, Inc.Website: Fretzin.comEmail: Steve@Fretzin.comBook: Legal Business Development Isn't Rocket Science and more!YouTube: Steve FretzinCall Steve directly at 847-602-6911  Show notes by Podcastologist Chelsea Taylor-Sturkie Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

Joyfully Prepared
Mastering the Art of Skill Stacking for Ultimate Preparedness

Joyfully Prepared

Play Episode Listen Later Jul 22, 2024 30:01


Here's what to expect on the podcast:What is skill stacking?How learning bread baking can lead to acquiring knowledge in various areas.The importance of continuous learning, problem-solving, and serving others with one's skills.Start learning a new skill today that aligns with your future goals.And much more! Resources: Container Gardening Course: https://joyfulprep.kartra.com/page/containergardeningcourse10x Is Easier than 2x: How World-Class Entrepreneurs Achieve More by Doing Less by Dan Sullivan and Dr. Benjamin Hardy https://amzn.to/4bXZHxSBe Your Future Self Now: The Science of Intentional Transformation by Dr. Benjamin Hardy https://amzn.to/3LwvFpU Connect with Wendi Bergin!Website: https://joyfullyprepared.com/Facebook Group: https://www.facebook.com/groups/joyfulprepInstagram: https://www.instagram.com/joyfulprepper/Facebook: https://www.facebook.com/selfreliantmoms/Download Home Storage Checklist: https://www.joyfullyprepared.com/52weeks

Leaders Of The West
60. Peak Performance & Defining Your Own Version of Success with Paige Lawrence Champion

Leaders Of The West

Play Episode Listen Later Jul 16, 2024 46:07


In today's episode I'm excited to have peak performance coach and former Olympic skater, Paige Lawrence Champion on to discuss goal setting, mindset, productivity, and striving for success. Paige shares her experience in the 2014 Olympic games and how her work ethic began at a young age. The work she put in as an athlete, the habits, the mindsets- they're all things she brings to her entrepreneur journey. You'll learn how her coaching encourages solopreneurs and small business owners that are hard working and eager for success to prioritize what success looks like for them. She helps her coaching clients set Olympic-sized goals and how to reach them. After listening to this episode, you can take time to define what success looks like and means to you.  Paige was in the 2014 Olympic games, she's a peak performance coach, a wife to Richmond Champion and a mom to Forest who was born last fall. Her coaching includes one-on-one sessions and a group program called The Arena that opens in September. The Arena is for people to collectively work together and create a community for goal setting and foundation building.    Resources & Links: 10x Is Easier Than 2x: How World-Class Entrepreneurs Achieve More by Doing Less by Dan Sullivan and with Dr. Benjamin Hardy The Happiness Advantage by Shawn Achor My Brest Friend Join The Directory Of The West Get our FREE resource for Writing a Strong Job Description Get our FREE resource for Making the Most of Your Internship Email us at hello@ofthewest.co Join the Of The West Email List List your jobs on Of The West   Connect with Paige: Follow on Instagram @paigelawrencecoaching Check out Paige's website   Connect with Jessie: Follow on Instagram @ofthewest.co and @mrsjjarv Follow on Facebook @jobsofthewest Check out the Of The West website   Be sure to subscribe/follow the show so you never miss an episode! Learn more about your ad choices. Visit megaphone.fm/adchoices

Catalytic Leadership
Turning Layoffs into Opportunities: Cameron Williams on Strategic Financial Growth and Leadership Excellence

Catalytic Leadership

Play Episode Listen Later Jul 11, 2024 39:04 Transcription Available


Send us a Text Message.Discover how strategic financial growth can revolutionize your business with Cameron Williams, CEO and founder of KynLi Consulting LLC. Cameron shares his inspiring journey from an early fascination with accounting to becoming a powerhouse entrepreneur. Learn how he turned a challenging layoff into an opportunity to help marketing agencies optimize their financial strategies, focusing on growth over cost-cutting. His holistic approach combines bookkeeping, accounting, financial strategy, and tax planning to empower businesses to achieve their financial goals.Experience the transformative power of proper financial management through real-life success stories. Cameron highlights the value of investing in high-quality accounting services with an eye-opening example of a business owner whose reliance on a low-cost bookkeeper nearly derailed a significant deal. Discover how accurate, up-to-date financials and strategic oversight can prevent pitfalls, enhance your business's valuation, and attract investor bids. This chapter underscores the substantial ROI from professional financial oversight and strategic planning.In the final segment, we explore continuous learning and leadership development crucial for sustaining business growth. Cameron offers insights into the importance of industry-specific events, ongoing marketing efforts, and systematizing operations. Whether you're an aspiring entrepreneur or a seasoned business owner, Cameron's strategies for financial growth and leadership excellence will equip you with the tools to succeed.Books Recommended: Clockwork: Design Your Business to Run Itself by Mike Michalowicz.10x Is Easier Than 2x: How World-Class Entrepreneurs Achieve More by Doing Less by Dan Sullivan and Dr. Benjamin Hardy.Connect with Cameron Wililams: To connect with Cameron, please reach out via social media or visit his website at kynliconsulting.com.As an Amazon Associate, I earn from qualifying purchases.Support the Show.Join Dr. William Attaway on the Catalytic Leadership podcast as he shares transformative insights to help high-performance entrepreneurs and agency owners achieve Clear-Minded Focus, Calm Control, and Confidence. Free 30-Minute Discovery Call:Ready to elevate your business? Book a free 30-minute discovery call with Dr. William Attaway and start your journey to success. Special Offer:Get your FREE copy of Catalytic Leadership: 12 Keys to Becoming an Intentional Leader Who Makes a Difference. Connect with Dr. William Attaway: Website LinkedIn Facebook Instagram TikTok YouTube

Mom on Purpose
Do Not “Go Big or Go Home.” (Here's why)

Mom on Purpose

Play Episode Play 44 sec Highlight Listen Later Jul 3, 2024 20:17 Transcription Available


"Go Big or Go Home". Now I am someone who will never say this to you, or I try, not to. Now you've probably heard this. It's very cliché in the self-help area and for some people it works fantastic but that's not always the case. Another kind of flavor of this phrase is shoot for the moon. Worst case scenario, you fall among the stars. I wanted to tell you about this because I want you to not only discover your purpose, not only figure out what your dreams are. I want you to actually achieve them.My goal is to help you never end up in a shame vortex where you're discouraged and you give up on the very things that you want. I want to teach you how to live that day in and day out, so that you can feel the joy that comes from living your purpose.What you'll learn in this episode:  The pitfalls of the "Go Big or Go Home" mentalityStrategies to counteract negative feelings by setting small, consistent goalsEmbracing a variety of emotions to stay committed to your goalsMotivational tips and actionable advice to help you stay on trackHow comparing yourself to others can lead to feelings of inadequacy Featured on the Show: FREE GUIDE: Step-by-Step Formula to Discover Your Purpose and Feel Alive Again10x Is Easier than 2x: How World-Class Entrepreneurs Achieve More by Doing Less by Dan Sullivan, Dr. Benjamin Hardy, et al.Click HERE to watch this video to learn The 3 Things to Avoid When Reading Self-Help BooksHow to Connect with Lara: Web: www.larajohnsoncoaching.com Instagram: www.instagram.com/j.lara.johnson/ Facebook: www.facebook.com/larajohnsoncoaching Work with Lara: www.larajohnsoncoaching.com/work-with-me/

Go Pro With Eric Worre
Winning Life with Dan McCormick

Go Pro With Eric Worre

Play Episode Listen Later Jun 24, 2024 83:54


Eric and Network Marketing Leader Dan McCormick chat about his tennis background, the mentors that influenced him, his self-help revelations and the principles behind his new book, Awakening Who I Am. 01:21:13   Show Notes:   01:39 - Eric welcomes Dan McCormick to The Excellence Project.    04:43 - Dan describes his upbringing and shares the fact that he got his first job at a private tennis club at age 12.   15:51 - Dan's introduction to the Network Marketing Profession.   23:55 - Eric asks Dan about his first few years working in Network Marketing.   31:42 - Dan shares his opinions about efficiency and “hustle culture”.   34:30 - Dan explains why he is rethinking the concept of consistency.   39:40 - Dan recalls the moment he realized how his self-worth was affecting his life.   49:59 - Dan pulls back the curtain on why he goes to AA even though he is not an addict.   01:04:29 - Dan details the “I Am” concept and the 7 principles behind it. Resources From This Podcast: Mastery: The Keys to Success and Long-Term Fulfillment by George Leonard https://www.amazon.com/Mastery-Keys-Success-Long-Term-Fulfillment/dp/0452267560 The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life by Hal Elrod https://www.amazon.com/Miracle-Morning-Not-So-Obvious-Guaranteed-Transform/dp/0979019710 The Miracle Morning movie https://www.amazon.com/Miracle-Morning-Hal-Elrod/dp/B08PKYB1W5 Go for No! Yes is the Destination, No is How You Get by Angela Waltz https://www.amazon.com/Yes-Destination-How-You-There/dp/0966398130 The Greatest Salesman in the World by Og Mandino https://www.amazon.com/Greatest-Salesman-World-Og-Mandino/dp/055327757X Awakening Who I Am by Dan McCormick https://affirmiam.com/ 10x Is Easier Than 2x: How World-Class Entrepreneurs Achieve More by Doing Less by  by Dan Sullivan and Dr. Benjamin Hardy https://www.amazon.com/10x-Easier-Than-World-Class-Entrepreneurs/dp/140196995X   Your Next Steps: Purchase tickets for Go Pro Xperience 2024: https://nmpro.link/gpx24-pc Purchase tickets for Beyond Leadership May 6-9: https://nmpro.link/bl24-pc Get more likes and comments with engaging, unique posts written by AI in one click & access the AI version of the #1 Network Marketing expert, Eric Worre: https://nmpro.link/nmproai-pc Visit Go Pro Academy for the best online Network Marketing courses: goproacademy.com/gpa2024 Go Pro: 7 Steps to Becoming a Network Marketing Professional - Purchase Eric's Book: https://nmpro.link/goprobook-pc Hire Eric, the #1 Network Marketing Expert, to inspire and train your team! https://nmpro.link/hireeric-pc For the latest (Free!) Network Marketing tips, tactics and strategies visit: https://nmpro.link/yt-subscribe   Questions or Comments?  Do you have questions you would like me to answer in future podcasts or comments on the show you'd like to share?  Email me at podcast@networkmarketingpro.com  

Your Path to Nonprofit Leadership
267: Recapture Time with Simplification, Strategic Focus, and Systems (Alexia Maas)

Your Path to Nonprofit Leadership

Play Episode Listen Later Jun 20, 2024 50:10


267: Recapture Time with Simplification, Strategic Focus, and Systems (Alexia Maas)SUMMARYHow can nonprofit leaders harness business strategies to enhance collaboration, strategic planning, and board dynamics for greater impact? In episode 267 of Your Path to Nonprofit Leadership, Alexia Maas shares her wealth of experience and practical advice tailored to leaders like you. She emphasizes the importance of integrating business strategies into nonprofit operations, particularly through collaboration and strategic partnerships. Alexia outlines a meticulous approach to strategic planning, highlighting the need for clear goals, focused priorities, and incremental steps to achieve success. She also addresses the critical elements of fundraising, stressing the importance of sustainability, diversification, and financial acumen. Alexia provides thought-provoking insights on board dynamics, advocating for smaller, more effective boards with diverse perspectives. Her mantra, "Do less, achieve more," encapsulates her advice to prioritize impactful initiatives and maintain strategic focus.ABOUT ALEXIAAlexia's executive and legal career spans almost 30 years. A dual qualified lawyer (UK & US), she has lived & worked in several countries around the world. After 16 years in private practice, Alexia joined the Volvo Group in 2013 and became the Global GC for Volvo Financial Services in 2014. As a member of the C-Suite Executive Management Team, Alexia gained valuable experience in transformation & change management; Business Development & Growth Strategies; Compliance & Risk Management; Crisis Management and People & Talent Development. An accomplished strategist thought leader & mentor among peers, Alexia quickly became a valued and trusted business adviser and is renowned for her strong focus on execution and high impact & creative problem solving. Alexia now offers niche consultancy & mentoring services through her own firm, Stratevix. Despite her previous hectic schedule as a C-Suite Executive, Alexia mastered how to recapture her own time & value and not only found time to launch and run her own consulting business, write & publish articles, speak nationwide and–most importantly relax with friends & family, she still found time left over to combine her passion, philanthropy and community spirit as Co-Founder & Executive Director of a local nonprofit organization: Triad International Ballet.EPISODE TOPICS & RESOURCESFree to Focus: A Total Productivity System to Achieve More by Doing Less by Michael HyattLearn more about Alexia hereReady for a Mastermind?  Learn more hereHave you gotten Patton's book Your Path to Nonprofit Leadership

Bossed Up
Prioritizing Your Job Search While Holding Down a Full-Time Job

Bossed Up

Play Episode Listen Later May 7, 2024 20:18


How do you make time to job search while keeping a full-time job going? Finding a job these days feels a lot like a full-time job in itself, and it's not easy to make meaningful progress without completely exhausting yourself.The reality of the modern job market is that it can take months to manifest a new offer. That's a lot of time spent searching, so you need to have a sustainable plan in place. Having tackled this mountain recently myself, I have some tried and true tips to help you stay on track without running out of steam.Get your action plan in place with these measurable and manageable tips:Why you should script your job search moves ahead of time;How to build out an impactful and trackable application strategy;How to stay realistic about the sacrifices you'll need to make without going overboard.Related Links:Episode 435, Grow Your Professional Network in the New Year - https://www.bossedup.org/podcast/episode435Episode 449, Your Cover Letter is Better With Bullet Points - https://www.bossedup.org/podcast/episode449Episode 450, Entrepreneurship vs. Employment: Building a Blended Career - https://www.bossedup.org/podcast/episode450Switch: How to Change Things When Change is Hard by Chip and Dan Heath - https://bookshop.org/p/books/switch-how-to-change-things-when-change-is-hard-dan-heath/943987?ean=9780385528757Drop the Ball: Achieving More by Doing Less by Tiffany Dufu - https://bookshop.org/p/books/drop-the-ball-achieving-more-by-doing-less-tiffany-dufu/8440970?gad_source=1&gclid=Cj0KCQjwir2xBhC_ARIsAMTXk87ULKKXylioThwgZ0ii3_BpBeMleVtIKcNnvWli6UvOngBkknREVMoaAn-qEALw_wcBS*** First Drafts by Anne Lamott - https://wrd.as.uky.edu/sites/default/files/1-Shitty%20First%20Drafts.pdfTime To Hire Factbook by Josh Bersin - https://joshbersin.com/time-to-hire-benchmark-factbook/HIRED: my Job Search Accelerator - https://www.bossedup.org/gethiredBossed Up Courage Community - https://www.facebook.com/groups/927776673968737/Bossed Up LinkedIn Group - https://www.linkedin.com/groups/7071888/