Podcasts about Discover

Dr. Mariel Buqué opens with a revelation that stops you in your tracks: trauma isn't just something that happened to you, it is something that was passed down to you at the genetic level, beginning at conception. Most people move through life in a low-grade survival state, reacting to triggers they cannot explain, carrying the emotional weight of ancestors who never got the chance to heal. This is why depression, anxiety, and a persistent sense of not being enough feel so impossible to shake, they were wired in long before you had any say. Dr. Buqué walks you through how to regulate your nervous system daily, how to challenge the limiting beliefs that run your life, and why healing your body first unlocks your ability to think, create, and finally thrive. The work is hard and it bends you into uncomfortable shapes, but today is always a good day to start breaking the cycle. Dr. Buqué's book Break the Cycle: A Guide to Healing Intergenerational Trauma Dr. Buqué's website and newsletter Dr. Buqué's course BTC™ Generational Trauma Therapy Training Dr. Buqué on TikTok Dr. Buqué on Instagram In this episode you will: Understand how generational trauma is passed down biologically and why you may be carrying wounds that were never yours to begin with Learn three accessible nervous system regulation practices you can use anywhere to interrupt stress responses in real time Recognize the difference between managing mental health symptoms and actually healing the trauma underneath them Discover how to challenge limiting beliefs about yourself by tracing them back to their root and doing the body-centered work alongside the mental work Shift from survival mode into a state where creativity, abundance, and meaningful connection become genuinely possible For more information go to https://lewishowes.com/1904 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you'll love: Gabor Maté Jerry Wise Dr. Daniel Amen Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week, Kate is breaking her hiatus for a special report recorded before Thursday's news that ABC was scrapping TFP's season of The Bachelorette. Ultimately, she decided this episode was still a relevant conversation to have, given that she and her guest (Sam Dalton, LCSW @sam.the.therapistt) talked through the systems and cycles that made this week's fallout unsurprising long before the video leaked. Together, they unpack the rose colored glass ceiling of Secret Lives of Mormon Wives, where women perform rebellion without ever actually leaving the structures that constrain them. They discuss how ABC and Hulu built a cross-platform content pipeline on top of a woman's unresolved trauma, why the show's premise was always rooted in Taylor's reactivity, the pattern of Dakota's strategic sabotage, what it means when healing requires the opposite of what reality TV rewards, and the uncomfortable question of why so many of us, Kate included, glossed over a 2023 aggravated assault charge that was packaged as the starting point of a redemption arc. Content note: this episode discusses domestic violence, child abuse allegations, and toxic relationship dynamics. SUPPORT OUR SPONSORS! Order Kate's NYT Bestselling book, One in a Millennial here! Text or leave a voicemail for Kate at 775-HEY-BETH! Stay hydrated with on-the-go hydration from Liquid I.V. Tear. Pour. Live More. Go to LIQUID-IV.COM and get 20% off your first purchase with code BETHEREINFIVE at checkout. That's 20% off your first purchase with code BETHEREINFIVE at LIQUID-IV.COM. Discover how care in every detail transforms simple routines into moments of true comfort and ease. Head to cozyearth.com and use my code BETHEREINFIVE for up to 20% off. And if you get a Post-Purchase Survey, be sure to mention you heard about Cozy Earth right here! Experience the craft behind the comfort, and make every day feel intentional. Join the loyalty program for renters at joinbilt.com/bethereinfive. Make sure to use our URL so they know we sent you. Go to helixsleep.com/bethereinfive for the March Madness Sale, 20% off sitewide through March 26. Make sure you enter our show name after checkout so they know we sent you!  Caraway's cookware set is a favorite for a reason, it can save you up to $230 versus buying the items individually. Plus, if you visit Carawayhome.com/BTIF you can take an additional 10% off your next purchase.This deal is exclusive for our listeners. Caraway. Non-Toxic kitchenware made modern.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3951: Bradley Charbonneau reflects on a moonlit kayaking journey through Puerto Rico's mangrove forests, where sleeping iguanas, glowing waters, and quiet family moments turn into something unexpectedly profound. As he paddles with his young son through the mysterious waterways, the adventure becomes less about the destination and more about the conversations and memories that travel creates. It's a reminder that stepping outside the routine is often where life's most magical moments appear. Read along with the original article(s) here: https://passthesourcream.com/moonlit-bubbles-spooky-mangroves-and-sleeping-iguanas/ Quotes to ponder: "How many surprises do we have in our lives? I try to keep the ones I can hold onto." "Travel brings out conversations that you just won't have if you follow the same routine." "You just need to step out the door." Learn more about your ad choices. Visit megaphone.fm/adchoices

Am I the Jerk? is the show where you can confess your deepest darkest secrets and be part of the conversation.

Andrew grew up in the shadow of his older brothers and disconnected from his father. Paired with early pornography exposure, he developed an incomplete and insecure understanding of his masculinity, which manifested in same-sex attractions. However, several key events, including some important risks, helped him better understand his God-given masculinity and sexuality -- to the point where he's now happily married with children and helping others with their sexual brokenness. Desert Stream website: https://www.desertstream.org/NEW: Check out our Merch store! https://shop.lilaroseshow.com/Join our new Patreon community! https://patreon.com/lilaroseshow - We'll have BTS footage, ad-free episodes, and early access to our upcoming guests.A big thanks to our partner, EWTN, the world's leading Catholic network! Discover news, entertainment and more at https://www.ewtn.com/ Check out our Sponsors:-Seven Weeks Coffee: https://www.sevenweekscoffee.com Buy your pro-life coffee and Save up to 25% with promo code 'LILA' & get a free gift: http://www.sevenweekscoffee.com-Hallow: https://www.hallow.com/lila Enter into prayer more deeply this Lenten season with the Hallow App, get 3 months free by using this link to sign up! -We Heart Nutrition: https://www.weheartnutrition.com/ Get high quality vitamin supplements for 20% off using the code LILA. -EveryLife Women: https://www.everylife.com/lila Buy diapers and women's health products from an amazing company and use code LILA to get 10% off!00:00:00 - The path toward same-sex attractions00:05:00 - Early exposure to porn00:07:16 - First identification as 'gay'?00:11:20 - First memory of SSA?00:21:05 - "Unsafe" Masculinity Is a Good Thing00:27:16 - Advice for parents:00:41:06 - The importance of consistency00:48:00 - Coming to faith00:51:43 - Best thing I ever did:00:56:46 - What happened in therapy?01:07:38 - Once gay always gay?01:14:47 - Starting Desert Stream ministry

There is something uniquely peaceful about the early morning. Before the noise of the day begins, there is a quiet invitation to sit with God—to listen, to speak, and to simply be in His presence. Morning reminds us that each day is a fresh start, a new opportunity to walk with Him. Psalm 5:3 captures this beautifully: “In the morning, Lord, You hear my voice; in the morning I lay my requests before You and wait expectantly.” God is not distant or distracted. He hears us. He meets us right where we are, even in the stillness of a new day. Spring mirrors this same sense of renewal. After months of cold and dormancy, life begins to reappear—buds form, colors return, and warmth slowly replaces the chill of winter. It’s a reminder that seasons of barrenness do not last forever. Just as morning brings light after darkness, spring reflects the deeper truth of new life found in Christ. Jesus declared in John 11:25 that He is the resurrection and the life. His resurrection is the ultimate picture of renewal—life overcoming death, hope rising where despair once lingered. When we welcome both a new morning and a new season like spring, we are reminded of God’s faithfulness. His mercies are new every morning. His love continues to renew and restore us, even after difficult or dry seasons in our lives. Spring invites us to open our hearts again—to notice God’s work around us and within us. It calls us to trust that just as He brings life to the earth, He is also bringing new life to our hearts. Main Takeaways Morning is a powerful time to connect with God in stillness and prayer. God hears our prayers and invites us to seek Him at the start of each day. Spring reflects God’s faithfulness and the promise of renewal. Jesus is the ultimate source of new life and hope. Every new day is an opportunity to trust God and follow His leading. Bible Reading:“In the morning, Lord, You hear my voice; in the morning I lay my requests before You and wait expectantly.” - Psalm 5:3 Your Daily Prayer Prayer excerpt for listeners: “Lord, thank You for new beginnings and the renewal You bring to my life.” Listen to the full prayer here. To view the prayer in written format, visit the links below. Continue growing in faith and encouragement: LifeAudio.com – Christian podcasts and devotionals Crosswalk.com – Daily prayers, articles, and Bible study resources If you like this podcast, be sure to check out our sister podcast, Your Nightly Prayer - an evening Christian prayer podcast to help you end your day in conversation with God. https://www.lifeaudio.com/your-nightly-prayer/ This episode is sponsored by Trinity Debt Management. If you are struggling with debt call Trinity today. Trinity's counselors have the knowledge and resources to make a difference. Our intention is to help people become debt-free, and most importantly, remain debt-free for keeps!" If your debt has you down, we should talk. Call us at 1-800-793-8548 | https://trinitycredit.orgTrinityCredit – Call us at 1-800-793-8548. Whether we're helping people pay off their unsecured debt or offering assistance to those behind in their mortgage payments, Trinity has the knowledge and resources to make a difference. https://trinitycredit.org Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Join us for an awe-inspiring conversation with astrobiologist and astronomer Caleb Scharf as he eloquently makes the case for "dispersal," the nearly inevitable advance of life and humanity across our solar neighborhood. From the book: "The idea of Dispersal is one where the sheer scale and scope of life’s future extension into the solar system profoundly changes things: not because of some new (and unlikely) cultural enlightenment from within but because of what the enormous expanse of space will do to dilute and change our species and all others.” Adam Frank says of the book, “If we can make it through the many crises of the next century, then the Solar System and the stars beyond await us. In The Giant Leap, Caleb Scharf demonstrates how becoming a true space-faring species is more than just humanity’s future.” Discover more at: https://www.planetary.org/planetary-radio/book-club-caleb-scharfSee omnystudio.com/listener for privacy information.

Read and study the entire Bible in a year with us! Watch daily episodes on YouTube A Year in the Bible Studies A Year in the Bible Reading Plan Instagram: @dailygracepodcast  Unlock a 10% off coupon! And get first access to new sales, Bible studies & books! Join for free here! Discover more from The Daily Grace Co. Best-selling resources Download the Daily Grace App Listen to the Daily Grace Podcast: Apple Podcasts | Spotify Instagram: @thedailygraceco TikTok: @thedailygraceco

In this episode, we explore the world of diabetes and how to effectively manage blood sugar levels with Kathy Levin, RDN, CDCES, DipACLM. As a board-certified lifestyle medicine dietitian with the American College of Lifestyle Medicine and a certified diabetes educator, Kathy has helped countless individuals regain control of their health through simple, sustainable nutrition and lifestyle changes. At the core of Kathy's approach is the signature THRIVE framework — a comprehensive method focused on gradual, realistic habits that lead to lasting results… Hit play to discover: The primary things that raise inflammation in the body and contribute to chronic disease. How Kathy's experience with diabetes has impacted her career path. The ways in which the conventional approach to healthcare can fall short.  Why pediatric diabetes has become more prevalent. Want to find out how to improve blood sugar control, reduce medication, and make sustainable changes that lead to real results? Join the conversation now! Connect with Kathy and her work with Nutritiously Simple here.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3496: Michelle Schroeder-Gardner challenges the common habit of renting storage units, revealing how easily small monthly fees can turn into thousands of dollars spent on things rarely used. By sharing her own experience and eye-opening statistics about how much stuff people own, she encourages a mindset shift toward decluttering and intentional living. Her perspective highlights how letting go of excess possessions can save money and simplify life. Read along with the original article(s) here: https://www.makingsenseofcents.com/2016/11/paying-storage-unit-cost-waste-money.html Quotes to ponder: "You really do not need all of that stuff in your house." "If you're storing your belongings, there is a big chance that you'll never use those items." "Even if $100 doesn't seem like much, that's $6,000 over a 5 year period." Episode references: Regina Lark Professional Organizer Website: https://www.reginalark.com U.S. Census Bureau – Average Home Size Data: https://www.census.gov Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover what triple and quadruple witching days are and why they could provide the bottom in stocks.  Are you on track for financial freedom...or not? Financial freedom is a combination of money, compounding and time (my McT Formula). How well you invest can make the biggest difference to your financial freedom and lifestyle. If you invested well for the long-term, what a difference it would make because the difference between investing $100k and earning 5 percent or 10 percent on your money over 30 years, is the difference between it growing to $432,194 or $1,744,940, an increase of over $1.3 million dollars. Your compounding rate, and how well you invest, matters!  INVESTING IS WHAT THE BE WEALTHY & SMART VIP EXPERIENCE IS ALL ABOUT - Invest in digital assets and stock ETFs for potential high compounding rates - Receive an Asset Allocation model with ticker symbols and what % to invest -Monthly LIVE investment webinars with Linda 10 months per year, with Q & A -Private VIP Facebook group with daily community interaction -Weekly investment commentary -Extra educational wealth classes available -Pay once, have lifetime access! NO recurring membership fees. -US and foreign investors are welcome -No minimum $ amount to invest -Tech Team available for digital assets (for hire per hour) For a limited time, enjoy a 50% savings on my private investing group, the Be Wealthy & Smart VIP Experience. Pay once and enjoy lifetime access without any recurring fees. Enter "SAVE50" to save 50%here: http://tinyurl.com/InvestingVIP Or set up a complimentary conversation to answer your questions about the Be Wealthy & Smart VIP Experience. Request an appointment to talk with Linda here: https://tinyurl.com/TalkWithLinda (yes, you talk to Linda!). SUBSCRIBE TO BE WEALTHY & SMART Click Here to Subscribe Via iTunes Click Here to Subscribe Via Stitcher on an Android Device Click Here to Subscribe Via RSS Feed LINDA'S WEALTH BOOKS 1. Get my book, "3 Steps to Quantum Wealth: The Wealth Heiress' Guide to Financial Freedom by Investing in Cryptocurrencies". 2. Get my book, "You're Already a Wealth Heiress, Now Think and Act Like One: 6 Practical Steps to Make It a Reality Now!" Men love it too! After all, you are Wealth Heirs. :) International buyers (if you live outside of the US) get my book here. WANT MORE FROM LINDA? Check out her programs. Join her on Instagram. WEALTH LIBRARY OF PODCASTS Listen to the full wealth library of podcasts from the beginning.  SPECIAL DEALS #Ad Apply for a Gemini credit card and get FREE XRP back (or any crypto you choose) when you use the card. Charge $3000 in first 90 days and earn $200 in crypto rewards when you use this link to apply and are approved: https://tinyurl.com/geminixrp This is a credit card, NOT a debit card. There are great rewards. Set your choice to EARN FREE XRP! #Ad Protect yourself online with a Virtual Private Network (VPN). Get 3 MONTHS FREE when you sign up for a NORD VPN plan here.  #Ad To safely and securely store crypto, I recommend using a Tangem wallet. Get a 10% discount when you purchase here. #Ad If you are looking to simplify your crypto tax reporting, use Koinly. It is highly recommended and so easy for tax reporting. You can save $20, click here. Be Wealthy & Smart,™ is a personal finance show with self-made millionaire Linda P. Jones, America's Wealth Mentor.™ Learn simple steps that make a big difference to your financial freedom.  (This post contains affiliate links. If you click on a link and make a purchase, I may receive a commission. There is no additional cost to you.)  

Did you know your thoughts affect both your body and your emotions? Discover how renewing your mind can bring better health, emotional balance, and strength for everyday life.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3950: Rachel Shanken reframes stress as a powerful ally rather than an enemy, explaining how the right mindset and practices can transform stress into strength and resilience. By cultivating embodiment, you can train your nervous system to respond to pressure with clarity and stability. Her practical exercises show how understanding triggers, embracing stress, and grounding in the present moment can rewire your brain for healthier, more resilient living. Read along with the original article(s) here: https://mindbodywise.com/blog/harness-your-stress-for-strength-resilience/ Quotes to ponder: "Think about stress as a 100% organic medicine to keep your body and mind alert and to keep you moving forward." "Embodiment is the scientifically-proven most effective way to build your resilience, harness your stress and turn it into your strength." "The most stressful part of stress can often be the resistance to the stress!" Episode references: How to Make Stress Your Friend (TED Talk - Kelly McGonigal): https://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend Learn more about your ad choices. Visit megaphone.fm/adchoices

Join me as we explore the fascinating world of early season olive hatches with expert fly fisherman Blake Katchur [35:42] of Anglers All in Denver. No matter where you fish, you'll find this hatch any time from early March to early June. Discover effective tactics, fly patterns, and timing tips to enhance your fishing success during this prolific hatch. In the Fly Box this week, we have these questions and more: Can I use my 7-weight fiberglass rod for bonefish in Belize? Why can I catch brook trout in smaller streams during the winter but not in a bigger river? If I leave off the trailing hook in articulated flies, how do I compensate for the lack of weight?  Will it affect the swimming action of my flies? For Alaska silver salmon and big rainbows, should I get a 9-foot or 10-foot 8-weight Helios rod?  And should I pick Helios D or F? Do the scents from resins and glues put off the fish?  Is there anything that can cover up these scents? Are wings on dry flies absolutely necessary? Where did we get the "X" system we use for leader and tippet diameters? What do you have on your fly-tying bench that you can't do without?

What if Julius Caesar had survived the Ides of March? This episode explores his last known plans — vast eastern campaigns, sweeping reforms, and his visions for Rome's future. Could he have rivalled Alexander the Great, crowned himself king, or reshaped the Republic forever? Discover history's greatest “what if.”MOREThe Rise of Julius CaesarListen on AppleListen on SpotifyCleopatraListen on AppleListen on SpotifyPresented by Tristan Hughes. Audio editor is Tim Arstall. The producer is Joseph Knight. The senior producer is Anne-Marie Luff.All music courtesy of Epidemic SoundsThe Ancients is a History Hit podcast. Sign up to History Hit to watch the new documentary RISE OF CAESAR; and see Adrian Goldsworthy, Dr. Simon Elliott, and Dr. Hannah Cornwell, Tristan Hughes, peel back the layers of the man, the myth, and the massive political ego that transformed the Western world forever.As well as hundreds of hours of original documentaries, with a new release every week. Sign up at https://www.historyhit.com/subscribe.  Hosted on Acast. See acast.com/privacy for more information.

Following Jesus often begins with small, daily choices that require us to set aside our own desires in order to serve others. These moments can appear ordinary—helping someone in need, offering encouragement, or sacrificing our time for those we love. Yet these everyday acts reflect something deeply spiritual: the practice of “dying to self.” In 1 Corinthians 15:31, the Apostle Paul wrote that he “dies daily.” Paul understood that living for Christ requires a continual surrender of our own ambitions, preferences, and comforts. The Christian life isn’t about pursuing self-centered goals; it’s about allowing Christ’s character to shape our actions. Jesus Himself modeled this perfectly. Though He was fully God, He chose to live in humility and dependence on the Father. He spent time in prayer, sought God’s will, and dedicated His life to serving others. As Mark 10:45 reminds us, Jesus did not come to be served, but to serve. Imitating Christ means learning to follow that same pattern. It may involve sacrificing our time, choosing patience when we feel frustrated, or putting someone else’s needs ahead of our own. These choices are not always easy. Our natural instincts often push us toward comfort and self-interest. But the good news is that we are not expected to live this way through our own strength. God has given believers the Holy Spirit to guide and empower us. As we remain connected to Christ, the Spirit produces qualities like love, patience, kindness, and self-control in our lives. When we surrender our desires and follow Christ’s example, we discover something surprising: true joy often grows from a life of selfless service. What may initially feel like sacrifice becomes a pathway to deeper purpose and fulfillment. Every day presents new opportunities to reflect Christ’s love. As we choose humility, service, and obedience, we grow into people who more clearly mirror the heart of Jesus. Main Takeaways The Christian life involves daily surrender and “dying to self.” Jesus modeled humility, obedience, and service during His life on earth. Imitating Christ often happens through small acts of sacrifice and love. The Holy Spirit empowers believers to live selflessly. Serving others reflects the character and love of Christ. Today’s Bible Verse “I affirm, brethren, by the boasting in you which I have in Christ Jesus our Lord, I die daily” (1 Corinthians 15:31, NASB). Your Daily Prayer Prayer excerpt for listeners: “Lord, help me set aside my own desires and reflect Your love through the way I serve others.” Listen to the full prayer here. To view the prayer in written format, visit the links below. Want More? Relevant Links & Resources LifeAudio.com – Christian podcasts and devotionals Crosswalk.com – Daily prayers, articles, and Bible study resources If you like this podcast, be sure to check out our sister podcast, Your Nightly Prayer - an evening Christian prayer podcast to help you end your day in conversation with God. https://www.lifeaudio.com/your-nightly-prayer/ This episode is sponsored by Trinity Debt Management. If you are struggling with debt call Trinity today. Trinity's counselors have the knowledge and resources to make a difference. Our intention is to help people become debt-free, and most importantly, remain debt-free for keeps!" If your debt has you down, we should talk. Call us at 1-800-793-8548 | https://trinitycredit.orgTrinityCredit – Call us at 1-800-793-8548. Whether we're helping people pay off their unsecured debt or offering assistance to those behind in their mortgage payments, Trinity has the knowledge and resources to make a difference. https://trinitycredit.org Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Are your vitamins causing nerve pain? Discover the vitamins that worsen nerve pain and peripheral neuropathy, why certain nerve pain vitamins make matters worse, and what you can do to fix it.0:00 Introduction: Vitamins that worsen nerve pain0:12 Vitamin B6 1:59 Vitamin B12 4:17 Vitamin B1 deficiency and peripheral neuropathy4:35 Nerve pain vitamins 5:39 Alpha-lipoic acid for peripheral neuropathy6:41 Avoiding vitamins that worsen nerve pain Download Dr. Berg's Free Daily Health Routine: https://drbrg.co/45qtO07If it seems that your vitamins are making nerve pain worse, the solution might be simple. Vitamin B6 is vital in neurotransmission, but must be converted to its active form through the liver. Unconverted vitamin B6 can accumulate in the body and affect the nervous system if your liver is sluggish, if you don't have enough bile, or if you're low in glutathione. Inflammation, high blood sugar, and low magnesium can also inhibit your ability to make this conversion. Most vitamin B12 supplements contain cyanocobalamin, which is useless unless converted into the active form, methylcobalamin. Vitamin B1 is vital in supporting the mitochondria and the myelin sheath. Low vitamin B1 is a common cause of peripheral neuropathy. Vitamins B1, B6, and B12 are water-soluble vitamins, so they can't easily penetrate the brain and myelin sheath. Benfotiamine is a fat-soluble form of vitamin B1 that can penetrate the myelin sheath to help reverse peripheral neuropathy. Alpha-lipoic acid is a powerful antioxidant that can help with peripheral neuropathy, support mitochondrial function, and improve insulin sensitivity. Key takeaways:1. Use the right forms of vitamin B1, vitamin B6, and vitamin B122. Don't go over 50 mg per day3. Ensure you have enough bile4. Consume fermented foods5. Make sure your insulin is balanced6. Don't forget about alpha-lipoic acidDr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Read and study the entire Bible in a year with us! Watch daily episodes on YouTube A Year in the Bible Studies A Year in the Bible Reading Plan Instagram: @dailygracepodcast  Unlock a 10% off coupon! And get first access to new sales, Bible studies & books! Join for free here! Discover more from The Daily Grace Co. Best-selling resources Download the Daily Grace App Listen to the Daily Grace Podcast: Apple Podcasts | Spotify Instagram: @thedailygraceco TikTok: @thedailygraceco

A best-selling author and internationally sought-after speaker and consultant, Michael Timms teaches practical leadership strategies that drive high-performance. He earned an M.B.A. from Utah State University, and was a consultant with Deloitte and an HR leader in the construction and manufacturing industries, prior to forming his own consultancy. Michael is the author of How Leaders Can Inspire Accountability and Succession Planning That Works. Links Watch the video and share your thoughts in the Zion Lab community How Leaders Can Inspire Accountability: Three Habits That Make or Break Leaders and Elevate Organizational Performance How to Claim Your Leadership Power | Michael Timms MichaelTimms.com Transcript available with the video in the Zion Lab community Highlights Michael talks about the principles of accountability within the Church of Jesus Christ of Latter-day Saints. The discussion focuses on how leaders can foster a culture of ownership and high performance among volunteers without relying on the traditional levers of corporate consequences. 00:01:46 – The Challenge of Motivation and Accountability 00:02:18 – Introduction of Michael Timms and His Expertise 00:02:53 – Michael Timms’ Background and Approach to Accountability 00:03:59 – Accountability in a Faith Context 00:04:32 – Defining Accountability 00:06:18 – Understanding Results in a Church Context 00:09:23 – Starting Points for Accountability in Organizations 00:11:06 – The Role of Leaders in Accountability 00:12:20 – Key Behaviors for Modeling Accountability 00:14:21 – Setting Expectations in Leadership 00:16:43 – Importance of Feedback and Communication 00:20:03 – Clarifying Purpose and Results 00:21:36 – Establishing Expectations for Team Dynamics 00:24:24 – Addressing Accountability Breakdowns 00:26:45 – Three Habits of Personal Accountability 00:29:02 – Motivating People in a Volunteer Organization 00:30:26 – The Power of Positive Feedback 00:32:12 – Giving Ownership to Team Members 00:34:12 – Scenarios for Accountability in Activities 00:39:17 – Handling Blame in Accountability Conversations 00:41:39 – Avoiding Micromanagement in Leadership Key Insights Redefining Accountability: Timms defines accountability as taking ownership of results and focusing on the actions necessary to achieve the right outcomes, rather than using it as a euphemism for blame or punishment. The Power of Modeling: Accountability begins with the leader; if those in positions of authority do not own their mistakes or seek feedback, others in the organization are unlikely to do so. Defining Results: In a faith context, “results” should be defined broadly—such as bringing people closer to Christ—and then distilled into specific goals, such as building testimonies or improving how members feel about their Sunday experience. Setting Clear Expectations: High-performing teams agree on general guidelines for how they will work together—such as preferred communication methods and response times—before diving into the work. Three Habits of Personal Accountability: Michael highlights three essential behaviors for leaders: avoiding blame, “looking in the mirror” to see how they contributed to a problem, and “engineering the solution” by fixing broken systems or processes. Motivation Through Ownership: Motivating volunteers is best achieved by giving them a say in outcomes, providing frequent positive feedback to trigger a sense of progress, and granting them true decision-making power within councils. Leadership Applications Requesting Feedback: Leaders can improve performance by sincerely asking those they lead for feedback on how to make it easier for them to achieve their goals. Systemic Problem Solving: When a task is not completed, Michael suggests leaders should ask “where did the process break down?” rather than “who dropped the ball?” to reduce defensiveness and improve future results. Standardizing Procedures: Implementing standard operating procedures for recurring events—such as meeting agendas or baptismal services—helps ensure consistency and reduces the mental load on volunteers. The award-winning Leading Saints Podcast is one of the top independent Latter-day Saints podcasts as part of nonprofit Leading Saints’ mission to help Latter-day Saints be better prepared to lead. Find Leadership Tools, Courses, and Community for Latter-day Saint leaders in the Zion Lab community. Learn more and listen to any of the past episodes for free at LeadingSaints.org. Past guests include Emily Belle Freeman, David Butler, Hank Smith, John Bytheway, Reyna and Elena Aburto, Liz Wiseman, Stephen M. R. Covey, Benjamin Hardy, Elder Alvin F. Meredith III, Julie Beck, Brad Wilcox, Jody Moore, Tony Overbay, John H. Groberg, Elaine Dalton, Tad R. Callister, Lynn G. Robbins, J. Devn Cornish, Bonnie Oscarson, Dennis B. Neuenschwander, Kirby Heyborne, Taysom Hill, Coaches Jennifer Rockwood and Brandon Doman, Anthony Sweat, John Hilton III, Barbara Morgan Gardner, Blair Hodges, Whitney Johnson, Ryan Gottfredson, Greg McKeown, Ganel-Lyn Condie, Michael Goodman, Wendy Ulrich, Richard Ostler, and many more in over 800 episodes. Discover podcasts, articles, virtual conferences, and live events related to callings such as the bishopric, Relief Society, elders quorum, Primary, youth leadership, stake leadership, ward mission, ward council, young adults, ministering, and teaching.

Let's have some fun. On today's minisode of The CLS Experience we have a mini bonus injection of consciousness. This one challenges you to stop listening passively and start engaging with the version of you that your life is calling forward. Dive into the concept of the identity gap, the space between who you currently experience yourself as and who you are becoming. Explore why growth is not a strategy or discipline problem, but an internal misalignment where your results are expanding faster than your self concept. Discover how more money, visibility, and opportunity can actually feel uncomfortable when your identity is still anchored in the past. Let's go deep.1:37 How Misalignment Shows Up2:20 External vs Internal Definition3:53 Letting the Old You GoEarly Bird Tickets now available for our October live event, CLS: Formation HERE:To join our community click here.➤ To connect with Craig Siegel follow Craig on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ X

NOTE: When you sign up for Patreon, PLEASE do it through a web browser (Safari, Chrome, etc.) and NOT an app on your iPhone. The Apple app charges 30% !!! If you just click on the link above, it should be fine. In today's episode, Becket Cook sits down with Dr. John G. West, author of Endowed by Our Creator: The Bible, Science, and the Battle for America's Soul. Marking America's 250th anniversary, they unpack the Declaration of Independence's timeless truths—that all men are created equal, endowed by their Creator with unalienable rights to life, liberty, and the pursuit of happiness—rooted in biblical principles, natural law, and the founders' belief in objective morality. West reveals how these "self-evident" ideas made America a unique creed-based nation and why surveys show most Americans today misunderstand or reject their divine source. The discussion contrasts the American founding with the French Revolution's utopian failures, then traces how 19th-century Darwinian evolution undermined human equality, objective morality, human exceptionalism, and consent-based government—fueling racism, eugenics, moral relativism, and technocratic rule. Yet West offers hope: modern science increasingly reaffirms a Creator, human dignity, and the Declaration's core truths. Essential viewing for anyone passionate about America's founding principles, liberty, virtue, and the future of the nation. Get the book now! "Endowed by Our Creator" by John G. West The Becket Cook Show Ep. 234 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3495: Julien Saunders reflects on how perceptions of wealth are often illusions shaped by appearances, social comparison, and hidden financial struggles. Through personal stories about moving from Brooklyn to Atlanta and experiencing poverty firsthand, he reveals how “being rich” is often relative and misunderstood. His perspective encourages listeners to question superficial benchmarks of success and pursue financial progress grounded in reality rather than comparison. Read along with the original article(s) here: https://richandregular.com/the-road-from-rats-to-riches/ Quotes to ponder: "More often than not, you're comparing yourself to a pipe dream and ignoring that others are glamorizing you the way you're drooling over others." “The trouble with the rat race is that even if you win, you're still a rat”. "Comparing your lifestyle to others is dangerous." Learn more about your ad choices. Visit megaphone.fm/adchoices

Agrippa Hull: Liberty Requires Participation. Discover how Agrippa Hull, a free Black soldier in the American Revolution, became a forgotten patriot who fought for the promise of America. Agrippa Hull proved that freedom is not simply a gift to be received, but a legacy that must be earned through active participation. This episode explores his extraordinary service in the Continental Army, his close bond with General Tadeusz Kościuszko, and the enduring lesson his life offers at a time when too many citizens have become cynical, passive, and disconnected from the responsibilities of self-government. What You'll Learn: • How Agrippa Hull helped serve the American cause during the Revolutionary War • Why his partnership with Tadeusz Kościuszko reveals the deeper meaning of liberty • What Kościuszko's forgotten will and Thomas Jefferson's failure say about the unfinished work of freedom • How Hull's life as a soldier and landowner embodied citizenship, character, and responsibility • Why every generation must actively defend liberty or risk losing it

Are you using the authority God has given you? On Believer's Voice of Victory, Pastor George Pearsons and Dennis Burke teach how “the Year of the Fix” means you are authorized to speak victory and remain anchored to stand firm. Discover how declaring God's Word activates power and stops the drift of doubt, fear and cultural pressure. This episode will ignite your confidence to walk in your authority and release change with your words.

Most golf trips stay within the bounds of traditional play — but not this one. Join Ashton, JD, and Greg as they take you on a wild, unpredictable journey through some of Australia's hidden golf gems, from sandy coastlines to quirky country courses that defy expectations. Discover how casual rounds turn into legendary stories, why value in Australian golf can blow your mind, and how a spontaneous puppy rescue adds an emotional twist to their adventure. You'll learn about Melbourne's diverse turf, the secret charm of lesser-known links, and the unexpectedly challenging yet rewarding layout of Gisborne Golf Club — Greg's backyard course. The hosts break down the quirkiest holes, reveal insider tips on navigating Australia's unique golf terrain, and share the unexpected insights that make this trip unforgettable.

Lewis brings together seven of the world's leading voices in neuroscience, psychology, and human potential to reveal the hidden mechanics of manifestation. You'll hear from Gregg Braden on why your emotional environment is your most powerful tool, Dr. Joe Dispenza on the neuroscience of believing before seeing, and Rhonda Byrne on why talking about what you don't want keeps it locked in place. Dr. Tara Swart breaks down the brain science of visualization, while Dr. James Doty explains the physiology of intention and how synchronicities actually work. Gary Zukav illuminates the two fundamental laws that govern every result you create, and Tabitha Brown shares how walking in your truth is the only way to attract what's truly meant for you. These aren't abstract concepts. Every insight is grounded in science, backed by research, and proven in the real lives of people who've transformed everything from their health to their relationships to their bank accounts. The common thread is clear: your inner world creates your outer reality, and you have far more control than you've been taught to believe. Make Money Easy: Create Financial Freedom and Live a Richer Life The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy In this episode you will: Understand why your story about yourself determines every relationship, opportunity, and outcome you'll ever experience  Discover the exact process for reprogramming your subconscious mind to believe you're worthy of what you want  Learn why speaking about what you don't want attracts more of it, and how to shift your language to manifest abundance Master the neuroscience of making your brain believe your future has already happened so opportunities flow to you effortlessly Recognize the two universal laws that govern all manifestation and how to work with them instead of against them For more information go to https://lewishowes.com/1903 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you'll love: Tabitha Brown Rhonda Byrne Dr. Tara Swart Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3949: Steve Pavlina explains how tracking every minute of your day can dramatically increase how much meaningful work you accomplish. By calculating a personal efficiency ratio and intentionally limiting work hours, he discovered a counterintuitive method that can nearly triple productivity while creating more balance in life. His simple system reveals hidden time drains and shows how awareness alone can transform how effectively you work. Read along with the original article(s) here: https://www.stevepavlina.com/blog/2005/03/triple-your-personal-productivity/ Quotes to ponder: "You cannot buy any more time than you're given, and the clock is always ticking." "When you have all the time in the world, it's too easy to be inefficient." "Time logging is the intelligent choice to ensure optimal productivity without increasing your hours." Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we delve into the heated confirmation hearings for Oklahoma Senator Markwayne Mullin as he takes the helm at the Department of Homeland Security. Join us as we dissect the political drama, spotlighting the tensions between Mullin and Senator Rand Paul. Discover the underlying issues surrounding immigration policy, border security, and the surprising dynamics within the Republican Party.Sponsor:My PillowWww.MyPillow.com/johnSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lent is often associated with giving something up for a short period of time—chocolate, social media, or another personal habit. While these practices can be helpful, the deeper purpose of Lent goes far beyond temporary sacrifice. It is an invitation to examine our hearts and allow God to reshape us. In John 15, Jesus describes Himself as the true vine and God the Father as the gardener. Every branch connected to the vine is carefully tended. Branches that do not bear fruit are removed, while fruitful branches are pruned so they can grow even stronger and produce more. Pruning is not comfortable. In gardening, it involves cutting away what is unnecessary so that the plant can flourish. Spiritually, pruning can look similar. God gently reveals attitudes, habits, or priorities that may be preventing us from growing closer to Him. Sometimes those things are obvious sins that need to be removed. Other times they may be distractions or patterns that slowly pull our focus away from Christ. Even good activities can become misplaced priorities if they keep us from remaining connected to the vine. Lent invites us to slow down and reflect. It encourages us to sit quietly before God and ask the Holy Spirit to reveal what needs to change. This season is not about earning God’s approval—it’s about allowing Him to shape our hearts so we can bear the fruit of His Spirit. As we remain connected to Christ, the fruit of love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control begins to grow in our lives. These qualities are not produced through willpower alone but through our ongoing relationship with Jesus. When we allow God to prune our hearts, the result is not loss—it is deeper growth, greater freedom, and a life that reflects His character more clearly. Main Takeaways Lent invites believers to examine their hearts and spiritual habits. God, the gardener, prunes our lives so we can grow and bear more fruit. Spiritual pruning may involve removing sinful habits or unhealthy priorities. Remaining connected to Christ allows the fruit of the Spirit to grow in us. The goal of Lent is deeper transformation, not temporary sacrifice. Today’s Bible Verse “I am the true vine, and my Father is the gardener. He cuts off every branch in me that bears no fruit, while every branch that does bear fruit he prunes so that it will be even more fruitful. You are already clean because of the word I have spoken to you. Remain in me, as I also remain in you. No branch can bear fruit by itself; it must remain in the vine. Neither can you bear fruit unless you remain in me.” - John 15:1-4 (NIV) Your Daily Prayer Prayer excerpt for listeners: “Lord, help me remain connected to You and allow Your Spirit to shape my heart.” Listen to the full prayer here. To view the prayer in written format, visit the links below. Want More? Relevant Links & Resources Continue growing in faith and encouragement: LifeAudio.com – Christian podcasts and devotionals Crosswalk.com – Daily prayers, articles, and Bible study resources This episode is sponsored by Trinity Debt Management. If you are struggling with debt call Trinity today. Trinity's counselors have the knowledge and resources to make a difference. Our intention is to help people become debt-free, and most importantly, remain debt-free for keeps!" If your debt has you down, we should talk. Call us at 1-800-793-8548 | https://trinitycredit.orgTrinityCredit – Call us at 1-800-793-8548. Whether we're helping people pay off their unsecured debt or offering assistance to those behind in their mortgage payments, Trinity has the knowledge and resources to make a difference. https://trinitycredit.org Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

Hope often feels hardest to hold onto when life hurts the most. In Part 1 of this special four-part series H.O.P.E. — Hurt, Outlook, Purpose, Eternity, I begin with the most honest starting point: hurt. When prayers go unanswered, grief enters the story, and life doesn’t unfold the way we planned, we may be left asking, "Where is God in the middle of the pain?" Let's explore how God meets us in our suffering and why biblical hope is not the absence of hurt, but the presence of God within it! And remember, my new book, The Fabric of Hope, comes out April 7th; pre-order your copy today! GET YOUR COPY OF THE FABRIC OF HOPE HERE: https://www.fabricofhopebook.com/ CHECK OUT MY FREE RESOURCES: https://kirbykelly.myflodesk.com/kirbykelly For 10% off of Faithful Counseling, and to start your healing journey today, go to: https://www.faithfulcounseling.com/kirbykelly To sponsor a child in need alongside me with Compassion International, go to: https://www.compassion.com/kirbyisaboss Support the ministry!: https://kirby-kelly.com/checkout/donate?donatePageId=5d23856d41ec3a0001234376 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this episode of Things Police See, host Steve Gould sits down with Chad Jensen, a 25-year veteran of the Pomona Police Department and former SWAT team member. Chad shares harrowing stories from the front lines of Southern California law enforcement, including a high-stakes pursuit involving a Tech 9 submachine gun and a life-altering foot pursuit where a suspect would have killed Chad if his gun hadn't misfired. The conversation takes a deep dive into the most terrifying chapter of Chad's life: being indicted by the FBI following a use-of-force incident at the LA County Fair. Chad pulls back the curtain on the federal justice system, discussing the "Barbie FBI agents," the grueling reality of being chained in federal lockup, and the million-dollar legal battle to clear his name. Discover the truth behind the headlines, the importance of the Legal Defense Fund (LDF), and why Chad authored his new book, Badge Under Fire: A Fight for the Truth. Pre-order Chad's book here: https://a.co/d/0g1b4P5h Support the show on Patreon: https://www.patreon.com/user?u=27353055 Sergeant Steve https://www.youtube.com/@UCuobtuGxJny9V5lX5a1ieuw  Contact Steve - steve@thingspolicesee.com  

Humanity is going back to the Moon, and Europe is already playing a critical role in making it happen. This week, Planetary Radio brings you voices straight from the 18th European Space Conference in Brussels, Belgium, where more than 2,000 of the world’s top space leaders gathered to shape the future of European space exploration. We begin with conference co-organizer Tomas Dimitrov of Logos and Business Bridge Europe, who sets the stage for the conversations ahead. From there, we hear from European Commissioner for Defence and Space Andrius Kubilius, ESA Director General Josef Aschbacher, French Minister Delegate for European Affairs Benjamin Haddad, and Germany’s Federal Space Minister Dorothee Bär. We also take you inside the Moonlight Initiative panel, bringing you the full conversation as scientists and engineers from ESA, NASA, and industry lay out their vision for building GPS and communications infrastructure around the Moon, and wrestle with what it will really take to support a permanent human presence there. Then, Planetary Society Chief Scientist Bruce Betts joins us for What’s Up to tackle one of the most fascinating and unexpected challenges of lunar exploration: what time is it on the Moon? Discover more at: https://www.planetary.org/planetary-radio/2026-european-space-conference See omnystudio.com/listener for privacy information.

Read and study the entire Bible in a year with us! Watch daily episodes on YouTube A Year in the Bible Studies A Year in the Bible Reading Plan Instagram: @dailygracepodcast  Unlock a 10% off coupon! And get first access to new sales, Bible studies & books! Join for free here! Discover more from The Daily Grace Co. Best-selling resources Download the Daily Grace App Listen to the Daily Grace Podcast: Apple Podcasts | Spotify Instagram: @thedailygraceco TikTok: @thedailygraceco

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3494: James Lambridis explains how debt settlement companies negotiate with creditors to reduce the total amount you owe, offering a potential path out of overwhelming credit card or medical debt. He also outlines the structure of settlement plans, including escrow-style savings and lump-sum negotiations with creditors. Just as importantly, Lambridis highlights the risks, tax consequences, credit score damage, and possible scams, so readers can make informed decisions before enrolling in a program. Read along with the original article(s) here: https://www.debtmd.com/blog/what-is-debt-settlement-and-how-does-it-work? Quotes to ponder: "If it seems too good to be true, walk away." "When you decide to go the debt settlement route, a representative from the debt settlement company will work with your creditors to lower the debt you owe and help you get out of the red and back in the green." "You should stay away from any company that absolutely guarantees it can settle your debt." Episode references: FTC Telemarketing Sales Rule: https://www.ftc.gov/legal-library/browse/rules/telemarketing-sales-rule Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover why the Fed kept interest rates unchanged. The Federal Reserve met today and did not lower interest rates. What was behind their decision and how does it impact consumers? Are you on track for financial freedom...or not? Financial freedom is a combination of money, compounding and time (my McT Formula). How well you invest can make the biggest difference to your financial freedom and lifestyle. If you invested well for the long-term, what a difference it would make because the difference between investing $100k and earning 5 percent or 10 percent on your money over 30 years, is the difference between it growing to $432,194 or $1,744,940, an increase of over $1.3 million dollars. Your compounding rate, and how well you invest, matters!  INVESTING IS WHAT THE BE WEALTHY & SMART VIP EXPERIENCE IS ALL ABOUT - Invest in digital assets and stock ETFs for potential high compounding rates - Receive an Asset Allocation model with ticker symbols and what % to invest -Monthly LIVE investment webinars with Linda 10 months per year, with Q & A -Private VIP Facebook group with daily community interaction -Weekly investment commentary -Extra educational wealth classes available -Pay once, have lifetime access! NO recurring membership fees. -US and foreign investors are welcome -No minimum $ amount to invest -Tech Team available for digital assets (for hire per hour) For a limited time, enjoy a 50% savings on my private investing group, the Be Wealthy & Smart VIP Experience. Pay once and enjoy lifetime access without any recurring fees. Enter "SAVE50" to save 50%here: http://tinyurl.com/InvestingVIP Or set up a complimentary conversation to answer your questions about the Be Wealthy & Smart VIP Experience. Request an appointment to talk with Linda here: https://tinyurl.com/TalkWithLinda (yes, you talk to Linda!). SUBSCRIBE TO BE WEALTHY & SMART Click Here to Subscribe Via iTunes Click Here to Subscribe Via Stitcher on an Android Device Click Here to Subscribe Via RSS Feed LINDA'S WEALTH BOOKS 1. Get my book, "3 Steps to Quantum Wealth: The Wealth Heiress' Guide to Financial Freedom by Investing in Cryptocurrencies". 2. Get my book, "You're Already a Wealth Heiress, Now Think and Act Like One: 6 Practical Steps to Make It a Reality Now!" Men love it too! After all, you are Wealth Heirs. :) International buyers (if you live outside of the US) get my book here. WANT MORE FROM LINDA? Check out her programs. Join her on Instagram. WEALTH LIBRARY OF PODCASTS Listen to the full wealth library of podcasts from the beginning.  SPECIAL DEALS #Ad Apply for a Gemini credit card and get FREE XRP back (or any crypto you choose) when you use the card. Charge $3000 in first 90 days and earn $200 in crypto rewards when you use this link to apply and are approved: https://tinyurl.com/geminixrp This is a credit card, NOT a debit card. There are great rewards. Set your choice to EARN FREE XRP! #Ad Protect yourself online with a Virtual Private Network (VPN). Get 3 MONTHS FREE when you sign up for a NORD VPN plan here.  #Ad To safely and securely store crypto, I recommend using a Tangem wallet. Get a 10% discount when you purchase here. #Ad If you are looking to simplify your crypto tax reporting, use Koinly. It is highly recommended and so easy for tax reporting. You can save $20, click here. Be Wealthy & Smart,™ is a personal finance show with self-made millionaire Linda P. Jones, America's Wealth Mentor.™ Learn simple steps that make a big difference to your financial freedom.  (This post contains affiliate links. If you click on a link and make a purchase, I may receive a commission. There is no additional cost to you.)  

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3330: Roger Lawson uses the Hulk as a powerful metaphor to explain why people often “smash” their diets and how to prevent those moments of losing control. He shows that extreme calorie restriction and harsh self-criticism can trigger cycles of overeating, while a more balanced deficit and self-compassion help maintain long-term consistency. His approach reframes dieting as a sustainable lifestyle rather than a battle of willpower. Read along with the original article(s) here: http://roglawfitness.com/hulk-smash-diet-anxiety/ Quotes to ponder: "Diet debauchery accidental calorie overload hand-to-mouth malfunction these all fall under the umbrella of hulking out." "The goal of a diet is to eat as much food as you can while still making sustainable progress not cutting as many calories as possible in a mad dash for the fat loss finish line." "Get in the habit of being more forgiving of yourself looking to find lessons in each setback so that you can act differently the next time." Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, Michael welcomes Florence Ann Romano. Florence Ann is a keynote speaker, popular media guest expert/personality, and author known for helping people create meaningful connection and lasting community. In her book, Build Your Village: A Guide to Finding Joy and Community in Every Stage of Life, she explores how friendship, support, vulnerability, and discernment shape the personal ecosystems we all need in order to thrive. Through her writing and public work, she encourages people to build lives where they can be truly seen, heard, understood, and supported. Conversation Highlights include: -Why "it takes a village" applies to everyone, not just parents, and how real support shapes every stage of life. -How burnout often begins when people try to carry everything alone and become afraid to ask for help. -The difference between being around people and truly feeling seen, safe, understood, and valued. -A practical framework for identifying the kinds of support every healthy village needs through six key archetypes. -The reminder that there is the family you are born into and the family you consciously build over time. -Why philanthropy, service, and giving back can be one of the most natural ways to begin building community from scratch. -How discernment helps you ask better questions: What is working, what is toxic, what is sacred, and what are you still learning? -The importance of trust and value alignment in relationships, along with the red flags that signal someone may not belong in your inner circle. -Why growth in community is not instant, and how intention, encouragement, and self-awareness deepen your village over time. -How accountability, apology, and changed behavior create a path toward healing, while the absence of those qualities can fracture connection. Finally, a closing meditation on becoming still, listening inwardly, and reconnecting with gratitude, presence, and your True self.

Today’s Bible Verse: “Then he said, ‘Jesus, remember me when you come into your kingdom.’” — Luke 23:42 Luke 23:42 captures one of the most powerful prayers in Scripture—spoken by a man with nothing left to offer. As Jesus hung on the cross, a criminal beside Him recognized who He truly was and asked a simple but profound request: “Remember me.” Want to listen without ads? Become a BibleStudyTools.com PLUS Member today: https://www.biblestudytools.com/subscribe Meet Today’s Host: Carol Ogle McCracken

Please visit https://www.biblestudyheadquarters.com/ for more tools and resources to help you grow in faith. You can also become a regular supporter of this podcast on the website. . If you enjoy the show and want to buy John a coffee, please click here: https://www.buymeacoffee.com/johnstange . The "Desire Jesus One Year Devotional" can be found here: https://amzn.to/41v1DKh . To email John Stange directly, please send your message to biblestudyheadquarters@gmail.com. . This episode is sponsored by Trinity Debt Management. If you are struggling with debt call Trinity today. Trinity's counselors have the knowledge and resources to make a difference. Our intention is to help people become debt-free, and most importantly, remain debt-free for keeps!" If your debt has you down, we should talk. Call us at 1-800-793-8548 | https://trinitycredit.org TrinityCredit – Call us at 1-800-793-8548. Whether we're helping people pay off their unsecured debt or offering assistance to those behind in their mortgage payments. https://trinitycredit.org Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Patient advocate Richard A. Lawhern, PhD, discusses the article "U.S. opioid policy history: How politics replaced science in pain care." Richard argues that for decades, public policy on pain treatment has been driven by sociopolitical factors rather than medical science. He traces the history from the "business corruption" phase of pill mills to the current "political phase" launched by the 2016 CDC guidelines. The conversation highlights how anti-opioid zealotry and legal fears have forced physicians to abandon effective pain care, leaving patients to suffer or turn to illicit markets. Richard also critiques the rising reliance on buprenorphine, suggesting it is popular not because of superior efficacy for pain, but because it offers a legal "safe harbor" for clinicians. Discover why Richard believes the confusion between physical dependence and addiction is driving a public health failure. Partner with me on the KevinMD platform. With over three million monthly readers and half a million social media followers, I give you direct access to the doctors and patients who matter most. Whether you need a sponsored article, email campaign, video interview, or a spot right here on the podcast, I offer the trusted space your brand deserves to be heard. Let's work together to tell your story. PARTNER WITH KEVINMD → https://kevinmd.com/influencer SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

Do you ever feel like your cluttered home is just a symptom of something deeper? That nagging sense of overwhelm, the guilt about unfinished projects, the shame that creeps in when company comes over—what if it all points to something going on in your heart?In this thought-provoking episode, Kathi Lipp sits down with author Lori G Melton to explore a beautiful spiritual practice that might just change the way you approach both your faith and your clutter. Lori's new book, Journey with a Giant, invites readers into a year-long journey of walking alongside a faith mentor from history—someone whose life and example can inspire transformation.What You'll Discover in This EpisodeIf you've ever felt "less than" or wondered why you can't seem to get your act together, this episode offers a fresh perspective. Lori shares why she chose Mr. Rogers as her spiritual giant—and what she learned about showing up faithfully even when life feels messy.You'll learn:Why studying imperfect human faith heroes can be more transformative than only studying biblical charactersHow Brother Lawrence's simple practice of scrubbing pots can speak to overwhelmed, cluttery heartsWhy Harriet Tubman's story offers courage for those who feel small and insignificantHow to keep a year-long spiritual practice simple and doable for real, busy peopleThe surprising connection between decluttering your home and going deeper with GodWhy This Matters for Your Decluttering JourneyAs Kathi points out, our hearts are where clutter starts. The fears, guilt, and shame that lead us into the path of clutter can only be truly addressed when we draw closer to God. And sometimes, seeing how other imperfect humans have faithfully walked with Him gives us the courage to believe we can too.A Practice for Real LifeLori's approach is refreshingly doable: just two to three times a week, varying your resources month by month. Watch a documentary one month, listen to a podcast the next, read a chapter when you have time. The goal isn't perfection—it's presence.Key TakeawaysDecluttering creates margin for deeper spiritual growthWalking with a faith giant for a year allows for deep, transformational workImperfect people make the best mentors because they show us we can be spiritual giants tooShowing up faithfully, even when you feel insufficient, is enoughYou can take Lori's "Transformational 10" quiz to find your perfect faith giant match

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1995: Tyler Tervooren highlights how successful side businesses grow from focused, high-impact actions rather than huge amounts of time. By pivoting quickly when strategies fail and even leveraging resources from your day job, you can accelerate progress on a side project despite a busy schedule. These practical stories and tactics show how small, intentional steps can turn limited spare time into real entrepreneurial momentum. Read along with the original article(s) here: https://www.riskology.co/craigslist-method/ Quotes to ponder: "When you're busy working on other things, you don't have the luxury of spreading your energy over a lot of different fronts." "You have to find what works and hammer on it. When that stops working, you have to shift your strategy and do it all over again." "The real lesson from these stories is that success doesn't depend on how much time you have but on what you do with that time." Episode references: Odeo: https://en.wikipedia.org/wiki/Odeo TOMS Shoes: https://www.toms.com

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2940: Sabrina of The Budding Optimist explains how recognizing manipulation, refusing to engage in toxic dynamics, and setting clear boundaries can protect your emotional well-being around difficult family members. By focusing on your inner worth and refusing to fuel negativity, you can reclaim your peace while maintaining control over how you respond to harmful behavior. Read along with the original article(s) here: https://buddingoptimist.com/how-to-deal-with-toxic-family-members-without-losing-your-mind/ Quotes to ponder: "When you know the weapons these toxic family members have in their arsenal, they can't use them to hurt you anymore." "They love it when they know they can push your buttons and get you all fired up, so don't let them." "You DON'T need their approval. You DON'T need their kindness. And you DON'T need their love. You have all that within yourself, you just have to remember what's already there."

Rev. Lee Wolak shares a powerful spiritual talk on acceptance, inner freedom, letting go of resistance, and living in peace with what is. Discover how acceptance of reality creates emotional healing, mental clarity, self-awareness, and true personal transformation. A bold message on spiritual growth, conscious living, mindfulness, and freedom in life. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers spiritually, emotionally, and in community, consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In this episode we break down why founder-led businesses hit a ceiling even with strong strategy in place. John Jantsch explains how leadership habits, delegation challenges, and unclear accountability can quietly limit growth. Learn how shifting the founder mindset and installing the right systems can unlock scalable, long-term success. Discover practical ways to overcome business growth bottlenecks and move your company to the next level. Today we discussed: 00:00 Why Founder-Led Businesses Hit a Ceiling 03:00 Founder Mindset Shift 07:34 Future-Proofing Your Business in 3 Days Rate, Review, & Follow If you liked this episode, please rate and review the show. Let us know what you loved most about the episode. Struggling with strategy? Unlock your free AI-powered prompts now and start building a winning strategy today!

Today, Christa helps you explore the crucial difference between the family systems concepts of emotional cutoff and healthy boundaries in family relationships. Learn why going completely silent often creates more problems than it solves, how cutoff patterns affect your marriage, and when boundaries might be a better (and even better for your nervous system) solution! Discover a simple repair framework for addressing family conflict without resorting to low blows, but also discern when cutoff might actually be necessary for safety! Listen here to this do-not-miss episode!! Watch on YouTube here! Show notes: CONTEST ALERT: We're doing a St. Patrick's Day week contest, too! Email your fave St. Patrick's day story to melody@enneagramandmarriage.com for a chance to win a FREE copy of The Enneagram in Marriage or another of Christa's books! The Allender Center is offering a whopping 50% discount to our community! Your team can learn more about their Narrative Triaing NFTC Level I training ⁠⁠here⁠⁠ and apply using the code nftcEM by May 31 Find more about your type, the pod, freebies, and SO much more at our website right here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.EnneagramandMarriage.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Christa's Best-Selling Book, The Enneagram in Marriage, here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/df8SxVx Learn more about your ad choices. Visit podcastchoices.com/adchoices

You can start multisite for all the right reasons: healthy momentum, strong mission and a genuine desire to reach more people. But then a few years in, you find yourself looking around thinking, "Wait… is this actually producing what we hoped it would?" Alignment feels harder. Decision-making feels heavier. Outcomes aren't quite matching the vision you had in mind when you started. And that's where a lot of churches begin asking a really honest question: Did we choose a model that's leading us to different results than we were hoping for? In this episode, Sean and Amy shift from problems to solutions—they share multisite model best practices you can actually benchmark against as you're evaluating where your multisite church might feel stuck.   This Episode is Sponsored by The Church Lawyers Every church needs trusted legal counsel, but finding attorneys who truly understand ministry can be challenging. The Church Lawyers specialize in church and nonprofit law, serving thousands of organizations nationwide. From by-laws and governance, to IRS compliance and employment matters, The Church Lawyers provide the expertise you need with sound legal advice giving you peace of mind. Discover practical free resources and affordable membership options at thechurchlawyers.com.   Join the Conversation on Social Media We use hashtag #unstuckchurch on X and on Instagram.