Adult Puzzle

In this episode, Lolade and Lamide discuss physical alterations and the current craze around them. They discuss reactions to partners/people who want to get procedures, societal influence and the choice of disclosure.Welcome back/Offseason (1;30), The Scenario (8:30), Societal influence and insecurities (14:45), peer pressure versus self-confidence (17:59), Thoughts on getting physically altering surgery (29:27), Disclosing when you get surgery (41:17)Sign up for our newsletter to get subsequent episodes and other goodies directly in your inbox: https://adultpuzzle.substack.com/ 

On this episode, the hosts discuss mental health and the stigma surrounding the topic as well as even having the conversation. They discuss the importance of being honest about the reality we face, health check-in's, responding responsibly to situations, the role of therapy and lots more.Did you know?(3:20), Defining mental health (9:21), poor mental health & mental illness differences(15:00), check in days & responses(32:00), Black men & mental health (36:25), how to get help(40:51), message to our younger self(51:30) 

On this episode Ike joins Lamide & Lolade to talk about religion and spirituality. The conversations cover differences in denominations, religious practices, what it means to be spiritual versus religious, personal journeys and lessons learned. It's an honest conversation amongst friends, enjoy!Denominations (7:05), Is religion and spirituality the same (10:43), is there a right/wrong way to practice religion (18:00),  seek the answers (27:20), walking through my spiritual journey (31:00), lessons learned and helpful tips(1:03:58)

In this episode, Femi and Naya join the podcast to discuss colourism. We dive into what colourism means and its effect on everyday living and our community. What's the basis, what's the mindset, the role of media plus can it be moved past from. This and many more are discussed in today's episode, enjoy.What's colourism(15:00), colourism vs racism(17:34), The paper bag test (21:20), colourism around me(28:00), Role of media (50:50), Colourism & gender (55:15), can society escape the colourist mindset? (58:26), Note to my younger self (1:3:25)

On this episode, Itoro joins the pod to discuss all things romantic relationships. We explore general practices, question the norm and give our 2 cents on what we understand by romantic relationships. We also discuss love languages, romance vs intimacy, love vs lust and lots more.What is a romantic relationship (4:04), What does a healthy relationship mean (5:11), “Types” (6:50), romance without intimacy?(9:00), Love languages (15:13), off limits first date conversations (25:00), love vs lust (30:42), when is it time to walk away? (42:20) , Long distance relationships (51:07)

In this episode, the AP stage is graced with Bolanle and Ike as they discuss their hair journeys. The episode discusses hair tips and tricks, the price of maintenance, media portrayal of black hair, the beauty of black hair and lots more.A little backstory (4:11), Thoughts about your hair and cost of maintenance (25:15), The reality of wash days (31:20), Fun facts (33:32) Media portrayal of black hair by society (36:44), Advice to your younger self(58:18).

Who is an immigrant (4:01), Lamide's immigration story and life as an immigrant  (5:08), Migrating as a student from Nigeria (7:47), Kez's immigration story (17:02), What is OPT and STEM? (17:30), Life as an immigrant for Kez (27:18), Challenges for international students (30:00), Lolade's immigration story (47:05), Cultural differences (57:33), What would make you go back home (1:07:05)

Lola the explorer (2:00), this or that(7:09), Fitness and toning(27:06), What a good fitness lifestyle looks like(30:00), Honesty with oneself (46:58), Lolade's fitness evolution (54:38), Lamide's view on fitness & goals (1:07:00), Lolade's fitness goals (1:15:08) , Lessons Learned about the fitness journey (1:17:20)

Rapid fire (4:33), When is it time to meet “the friends” (8:00), what does dating even mean today (10:47), Can situationships be exclusive (13:29), casual vs intentional dating (15:07), stages of dating (18:34), Social media's influence on dating culture(33:42), Catfishing (43:31), What's your type (49:12), Red flags (1:00:32),  How do you know it's time to make it official (1:09:01)

What financial goals look like(4:20), A unique view on money(12:17), Delayed gratification (14:10), When is a good time to start making conscious financial decisions (17:44), The money division buckets (24:25), Negative financial decisions(27:48), The borrowing/lending principle (40:50), The importance of financial literacy (44:46), About Savings (49:06), Savings vs investment (57:36), Financial tips (1:07:18).

The intro of all intro's (1:43 ) , Breakfast/breakup stories (2:40), Let's talk premeditated breakups (9:50), when do you end a relationship (17:37), Good vs Bad breakups (24:00), How soon after a break up do you move on (41:54), Mutual breakups (56:33), Deal breakers (1:00:33), Staying friends after a breakup(1:16:19)For email & Ad inquiries: life@adultpuzzlepod.comAdultPuzzle on TwitterAdultPuzzle on Instagram

Lolade & Lamide's dream travel destinations (00:51) Lolade's silver rule (3:10), Consumer vs creator (5:27), Lamide and Lolade discuss their relationship with social media (5:59) , Fake lifestyles on social media (13:10), Favorite social media apps (15:20), Wild wild Twitter (20:16), Average time spent on social media (23:30), Quitting social media (25:38), Overnight internet fame “celebrity” (31:10), Gossip blogs (35:10), Clout chasing (36:44), The comment section (52:55), Cancel Culture (58:58), social media pros (1:01:00)For email & Ad inquiries: life@adultpuzzlepod.comAdultPuzzle on TwitterAdultPuzzle on Instagram

Fisayo in the building (2:27), Lagos through Fisayo's eyes (4:37) , Lagos through Lolade's eyes (6:40) , Moving back to Lagos, why? (9:40) , Adult struggles living in Lagos (12:00) , What's to love about Lagos (10:14) , Social scene in Lagos (21:31) , The beauty of a community ( 27:08) , Dating in Lagos (31:50) , Cost of living in Lagos & how difficult is it to make money(59:51) , Office & Driving culture in Lagos (1:06:01) , Living in Lagos long term (1:16:51), Advice for anyone moving back to Lagos (1:19:40)For email & Ad inquiries: life@adultpuzzlepod.comAdultPuzzle on TwitterAdultPuzzle on Instagram

AP is the best thing (1:13) , Goals/Resolution progress check in (2:25) , Lolade & “Gym” versus Lamide, Lola the explorer(15:26) , 2022 Highlights and hard falls (20:13) , AP hosts give you a sneak peek into what to expect this season (30:05) For email & Ad inquiries: life@adultpuzzlepod.comAdultPuzzle on TwitterAdultPuzzle on Instagram

For email & Ad inquiries: life@adultpuzzlepod.comAdultPuzzle on TwitterAdultPuzzle on Instagram

On today's  episode, Lolade and Lamide thought it would be a good idea to talk about their parents and the relationship dynamics. They talk about awkward conversations, fights, favorite memories, favorite parents  and so much more. Relationships with parents are a different and unique experience for different people and families, they share theirs as best as they can, enjoy!For email & Ad inquiries: life@adultpuzzlepod.comAdultPuzzle on TwitterAdultPuzzle on Instagram

On this episode, Lolalde & Lamide talk about finding a good work/life balance, what a healthy life or work balance looks like and how realistic is it. Finding balance is the key but are there exceptions to the rule? They talk about all these and many more . Enjoy   For email & Ad inquiries: life@adultpuzzlepod.comAdultPuzzle on TwitterAdultPuzzle on Instagram

In this episode, Lolalde & Lamide are joined by a very special guest, Kez as they talk about living with roommates. Sharing spaces can be a nightmare with the wrong person or people, so we are putting all our laundry out there on this episode lol. Enjoy.For email & Ad inquiries: life@adultpuzzlepod.comAdultPuzzle on TwitterAdultPuzzle on Instagram

On this episode, Lolalde & Lamide share their experiences with house hunting and why it can be such a burden without the right approach. When is the right time to own your place? Is a budget really necessary? Are you ready for the bills? Quiet neighbours or fast paced neighbourhood? All these questions and more are answered in this episode.For email & Ad inquiries : life@adultpuzzlepod.comAdultPuzzle on TwitterAdultPuzzle on Instagram

On this episode Lolade & Lamide talk about job hunting. The hosts examine the rat race in full, examining job application tips, how to know your worth as an employee, biggest contributions to unemployment and what the “dream job” looks like. Press play.For email & Ad inquiries : life@adultpuzzlepod.comAdultPuzzle on TwitterAdultPuzzle on Instagram

On this episode, Lolade and Lamide talk all things “stress”. Why is life so stressful? How we know we are stressed? How we handle stress and times we handled stress negatively and the effects of that on the people around us. It's a vulnerable and candid episode. Enjoy!For email & Ad inquiries : life@adultpuzzlepod.comAdultPuzzle on TwitterAdultPuzzle on Instagram

On this episode, Lamide and Lolade compare notes on the ins and outs of corporate Nigeria and America. They discuss the interview process, onboarding, culture, compensation, taking time off and how they have adapted to the corporate world thus far.  For email & Ad inquiries : life@adultpuzzlepod.comAdultPuzzle on TwitterAdultPuzzle on Instagram

On this episode of Adult Puzzle podcast, Lolade and Lamide discuss the ever evolving world of friendships. They discuss the importance of having meaningful friendships, the art of making friends, friendship groups/classes ,turn offs in friendship and a whole lot more . For email & Ad inquiries : life@adultpuzzlepod.comAdultPuzzle on TwitterAdultPuzzle on InstagramYoutube Link: https://youtu.be/LhtfFDq1Bbg

On this episode, Lamide and Lolade discuss what living during the height of the pandemic felt like, the initial reactions to the lockdown mandates, what normal “was” versus what normal “is” and what we look forward to once life as we know it goes back to normal. For email & Ad inquiries : life@adultpuzzlepod.comAdultPuzzle on TwitterAdultPuzzle on Instagram

Lamide and Lolade discuss their adulting expectations vs reality thus far.For email & Ad inquiries : life@adultpuzzlepod.comAdultPuzzle on TwitterAdultPuzzle on Instagram

Get to know Lamide & Lolade; how they became friends and why they decided to start a podcast. For email & Ad inquiries : life@adultpuzzlepod.comAdultPuzzle on TwitterAdultPuzzle on Instagram

For email & Ad inquiries : life@adultpuzzlepod.comAdultPuzzle on TwitterAdultPuzzle on Instagram