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Timecodes: 0:00 Start 01:25 Feits' Time most influential podcasts take 22:22 Who is H00pify 26:46 Tea app leak 40:27 Moment of silence 56:43 South Park episode 01:04:54 You can Venmo the government now 01:11:30 Idaho m**ders final statement 01:14:55 Phillies fans caught on camera +++++++++++++++++++++++++++++++ Blue Chew: Get your first month of BlueChew FREE Just use promo code KFC at checkout and pay five bucks for shipping. https://BlueChew.com Jackpocket: GAMBLING PROBLEM? CALL 1-800-GAMBLER, Call 877-8-HOPENY/text HOPENY (467369) (NY). 18+ (19+ in NE, 21+ in AZ). Physically present where Jackpocket operates. Jackpocket is a lottery courier and not affiliated with any State Lottery. Eligibility restrictions apply. Void where prohibited. 1 per new customer. Opt-in for $5 in non-withdrawable Lottery Credits that expire in 7 days (168 hours). Ends 8/31/25 at 11:59PM ET. Terms: jkpt.co/draw5. Scratchers subject to availability. Based on 2025 iOS download data collected by Sensor Tower. Sponsored by Jackpocket. PHX: Get PHX and fuel your hustle the complete way. Shop on https://drinkphx.com. Netflix: Go to your Happy Place and watch Happy Gilmore 2 now, only on NetflixYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/kfcr

Ciara Pulls Up to Million Dollaz Worth of Game! | Talks Music, Motherhood & Marriage to Russell Wilson The one and only Ciara slides through Million Dollaz Worth of Game for a classic episode full of laughs, real talk, and a little two-step. Gillie & Wallo sit down with the R&B icon to chop it up about her journey in the music game, balancing life as a superstar and a mom, and what it's like being married to NFL star Russell Wilson. You know it wouldn't be right if Gillie didn't try to bust a move but CiCi had to step in and show the fellas how it's really done!

My fellow pro-growth/progress/abundance Up Wingers,With tariff and immigration policies uncertain, and the emerging AI revolution continuing to emerge, there's plenty to speculate about when it comes to the US economy. Today on Faster, Please! — The Podcast, I invite Joseph Politano to help us try and make sense of it all.He is the author of the popular Apricitas Economics Substack newsletter. Politano previously worked as an analyst at the Bureau of Labor Statistics.In This Episode* Trade and immigration headwinds (1:03)* Unpredictable trade policy (7:32)* Tariffs as a political tool (12:10)* The goal: higher tariffs (17:53)* An AI tailwind (20:42)Below is a lightly edited transcript of our conversation. Trade and immigration headwinds (1:03)You're going to have what is probably the largest one-year change in immigration in US history.Pethokoukis: What are the main economic headwinds that you're tracking right now? Or is it just trade, trade, trade?Politano: It's hard for me to not say it's trade, trade, trade because that's what my newsletter has been covering since the start of this administration and I think it's where the biggest change in longstanding policy is. If you look back on, say, the last 100 years of economic history in the United States, that's the kind of level you have to go to find a similar period where tariffs and trade restrictions were this high in the United States.At the start of this year, we were at a high compared to the early 2000s, but it was not that large compared to the 1970s, 1960s, the early post-war era. Most of that, especially in Trump's first term, was concentrated in China, and then a couple of specific sectors like steel or cars from Mexico. Now we have one, you had the big jump in the baseline — there's ten percent tariffs on almost all goods that come to the United States, with some very important exceptions, but ten percent for most things that go into the US. Then, on top of that, you have very large tariffs on, say, cars are 25 percent, steel and aluminum right now are 50 percent. China was up to 20 percent then went to the crazy 150 percent tariffs we had for about a month, and now it's back down to only 30 percent. That's still the highest trade war in American history. I think that is a big headwind.The headwind that I don't spend as much time covering, just because it's more consistent policy — even if it is, in my opinion, bad policy — is on the immigration stuff. You're going to have what is probably the largest one-year change in immigration in US history. So we're going to go from about 2.8 million net immigration to a year, to people like Stan Veuger projecting net-zero immigration this year in the United States, which would be not entirely unprecedented — but again, the biggest shift in modern American history. I think those are the two biggest headwinds for the US economy right now.You're highlighting two big drivers of the US economy: trade and immigration. But analyzing them is tricky because recent examples are limited. To understand the effects of these changes, you often have to look back 50 or 100 years, when the economic landscape was very different. I would think that would make drawing clear conclusions more difficult and pose a real challenge for you as an analyst.Again, I'm going to start with trade because that's where I focused a lot of my energy here, but the key thing I'm trying to communicate to people — when people think of the protectionist era in US history, the number one thing people think about is Smoot-Hawley, which were the very large tariffs right before the Great Depression — in my opinion, obviously did not cause the Great Depression, but were part of the bad policy packages that exacerbated the Great Depression. That is an era in which one, the US is not a big net importer to the same degree; and two, trade was just a much smaller share of the economy, even though goods were a much larger share of the economy.This is pre- the really big post-war globalization and pre- the now technology-era globalization. So if you're doing tariffs in 1930 or prior, you're hitting a more important sector. Manufacturing is a much larger share of the economy, construction is a larger share of the economy, but conversely, you're hitting it less hard. And now you have this change of going from a globalized world in which trade is a much larger share of GDP and hitting that with very large tariffs.The immigration example is hard to find. I think the gap is America has not done . . . let's call it extensive interior enforcement in a long time. There's obviously been changes to immigration policy. Legally the tariffs have gone up. Legally, lot of immigration policy has not changed. We don't pass bills on immigration in the same way. We don't pass bills on tariffs, but we do pass bills on tax policy. So immigration has changed mostly through the enforcement mechanisms, primarily at the border, and then secondarily, but I think this is the bigger change, is the kind of aggressive interior enforcement.The Steven Miller quote that was in the Wall Street Journal is what I think about, like, why aren't you going to Home Depot to try to deport people who are here undocumented? That's a really big change in economic policy from the first term where it was like, “Okay, we are going to restrict the flow of legal and undocumented immigrants at the border, and then mostly the people who are in the interior of the United States, we're only going to focus on people who've committed some other crime.” They got picked up by local law enforcement doing something else, and then we're going to deport them because of that.This is very different, and I think also very different tonally. In the first term, there was a lot of, “People don't want refugees.” Refugee resettlement was cut a lot, but there was a rhetorical push for, “We should let some people in from Venezuela or Cuba, people who were fleeing socialist dictatorships.” That program [was] also very much torn up. So it's hard to find examples, in that case, where you've got to go back to 1924 immigration policy, you've got to go back to 1930 trade policy for the closest analogs.Unpredictable trade policy (7:32)People notice if the specific things that they associate with other countries go up in price, even if those aren't their most important export.Trade policy seems especially difficult to analyze these days because it's been so mercurial and it's constantly evolving. It's not like there's one or two clear policy shifts you can study — new announcements and reversals happen daily, or weekly. I think that unpredictability itself creates uncertainty, which many analysts see as a drag on growth, often as much as the tariffs themselves.I think that's exactly right. I used to joke that there were three people in Washington, DC who know what the current tariff levels are, and I'm not sure any of them are in the White House, because they do change them extremely frequently. I'm going to give an example of the last 24 hours: We had the announced rate on imports from the Philippines from 20 percent to 19 percent, the rate on imports from Indonesia went from 32 to 19, the rate on Japan went from 25 to 15. None of those are legal changes. They've not published, “Here's the comprehensive list of exactly what we're changing, exactly when these are going to go into effect, yada, yada, yada.” It's just stuff that administration officials or Trump, in particular, said. So it's really hard to know with any certainty what's going on.Even just this morning, the Financial Times had a good article basically saying that the US and the European Union are close to a quote-unquote “deal” where the tariffs on the EU would be at 15 percent. Then literally 30 minutes ago, Peter Navarro is on TV and he's like, “I would take that with a grain of salt.” So I don't know. Clearly some people internally know. This is actually the longest period of time that Trump has gone without legally changing the tariffs since he was inaugurated. 28 days was the previous record.Normally — I'll give an example of the last Trump administration — what would happen is you'd have, “Hey, we are doing this Section 301 investigation against China. This is a legal procedure that you say that the Chinese government is doing ABC, XYZ unfair trade practices and we're going to retaliate by putting tariffs on these specific goods.” But you would have a very long list of goods at least a couple of months before the tariffs would take effect.It wasn't quite to this degree, I don't want to make it sound like Trump won, everything was peachy keen, and there was no uncertainty. Trump would occasionally say something and then it would change the next week, but it was much more contained, and now it's like all facets of trade policy.I think a really good example was when they did the tariffs on China going from 10 to 20 to then 145 percent, and then they had to come back a week later and be like, “We're exempting smartphones and certain types of computers.” And then they came back a week after that and were like, “We're exempting other types of electronics and electronic parts.” It does not take an expert to know that smartphones come from China. It's on the package that Apple sends you. And if you were very strategically planning this out, if you were like, “Well, are going to do 150 percent tariffs on China,” that would be one of the first questions someone would be like, “Well, people are going to notice if their iPhone prices go up. Have we thought about exempting them?”During Trump's first term — again, you can take this as political or economic strategy — they mostly focused a lot of the tariffs on intermediate goods: computer parts, but not computers; brakes, not cars. That has more complicated economic costs. It, on balance, hurts manufacturing in the United States more and hurts consumers less, but it's clearly trying to set up a political salience. It's trying to solve a political salience problem. People notice if the specific things that they associate with other countries go up in price, even if those aren't their most important export. There's been much less of that this time around.We're doing tariffs on coffee and bananas. I complain about that all the time, but I think it is useful symbolism because, in an administration that was less concerned about political blowback, you'd be like, “Oh yeah, give me a list of common grocery items to exempt.” This is much less concerned with that blowback and much more slap-dash.Tariffs as a political tool (12:10). . . we're now in the process of sending out these quote-unquote “letters” to other countries threatening higher tariffs. It doesn't seem to me like there's a rhyme or reason why some countries are getting a letter or some countries aren't.I think there's a lot of uncertainty in interpreting administration statements, since they can change basically overnight. Even if the policy seems settled, unexpected events — like, oh, I don't know, a there's a trial of a politician who Trump likes in another country and all of a sudden there's a tariff to nudge that country to let that politician go. If the president views tariffs as a universal tool, he may use them for unpredictable, non-economic reasons, making it even harder to analyze, I would think.I think that's exactly right, and if you remember very early on in the Trump administration, the Columbian government did not want to take deportees on military aircraft. They viewed this as unjust treatment of Columbian nationals, and then Trump was like, “I'm going to do a 20, 30 percent tariff,” whatever the number was, and then that was resolved the next day, and then we stopped doing the military flights two weeks after that. I think that was a clear example . . . Columbia is an important US trading partner, but there's a lot more who are larger economies, unfortunately for Columbia.The example you're giving about Brazil is one of the funnier ones because . . . on April 2nd, Trump comes out and says, “We're doing reciprocal tariffs.” If you take that idea seriously, we should do tariffs against countries that employ unfair trade practices against US exports. You take that idea seriously, Brazil should be in your top offender categories. They have very high trade barriers, they have very high tariffs, they have domestic industrial policy that's not super successful, but does clearly hurt US exports to the region. They got one of the lowest tariff rates because they didn't actually do it by trade barriers, they did it by a formula, and Brazil happens to export some oil, and coffee, and cashews, and orange juice to the United States more than they buy from us. That was the bad formula they did looking at the bilateral trade deficit.So you come back, and we're now in the process of sending out these quote-unquote “letters” to other countries threatening higher tariffs. It doesn't seem to me like there's a rhyme or reason why some countries are getting a letter or some countries aren't. We sent one to Libya, which is not an important trading partner, and we sent one to the Philippines, which is. But the letter to Brazil is half, “Okay, now we remembered that we have these unfair trade practices that we're complaining about,” and then it's half, “You have to let Jair Bolsonaro go and stop prosecuting him for the attempt to stay in power when he lost the election.”It's really hard to say, okay, what is Lula supposed to do? It's one thing to be like, economically, a country like Brazil could lower its tariffs and then the United States would lower its tariff threat. You'd still be worse off than you were at the start of the year. Tariffs would still be higher, trade barriers would still be higher, but they'd at least not be as bad as they could be. But tying it up in this political process makes it much less clear and it's much harder to find an internally consistent push on the political thing. There are out-and-out dictatorships that we have very normal trade relationships with. I think you could say we should just trade with everybody regardless their internal politics, or you could say trade is a tool of specific political grievances that we have, but neither of those principles are being applied consistently.As a business owner, totally separate from the political considerations, is it safe to import something from Mexico? Is Trump going to get upset at Claudia Sheinbaum over internal political matters? I don't know. He was upset with Justin Trudeau for a long period of time. Trudeau got replaced with Mark Carney, who is not exactly the same political figure, but they're in the same party, they're very similar people, and the complaints from Trump have dropped off a cliff. So it's hard to tell what the actual impulse is. I follow this stuff every day, and I have been wrong so many times, it is hard to count. I'll give an example: I thought Trump, last month, was like, “We're going to do 50 percent tariffs on the European Union.” And in my head I was like, “Oh, this makes sense.”With every other major trading partner, we go from a baseline level, we raise to a very large level, we keep that on for a very short amount of time, and then we lower back down to a level that is much higher than what we started at, but much lower than what was in practice. We went from average 20 percent-ish tariffs on China, we went from that to average 40 percent-ish tariffs, and then we went into the mid-100s, and now we're back down to average 50 percent-ish tariffs on China if you count stuff from Trump's first term.So I was like, “Oh, they paused this for 90 days, they're going to come back and they're going to say, ‘Well, everyone except the European Union, everyone except Japan, everyone except Brazil is doing really well in negotiations. We're going to raise tariffs on Brazil to 50 percent for a week and then we're going to lower them back.'” And that was obviously just wrong. They just kicked the can down the road unceremoniously.The goal: higher tariffs (17:53)It's not as though Donald Trump has a specific vision of what he wants the tariff rates to look like in five years, at a number level, per country per good. It's that he wants them to be higher.Do you feel that you have a good understanding, at this point, about what the president wants, ultimately, out of his trade policy?I do. In one word, he wants tariffs to be higher. Beyond that, all of the secondary goals are fungible. Recently, the White House has been saying, “Oh, tariffs don't raise prices,” which is an economic conjecture I think is empirically wrong. You can look at pre- and post-tariff import prices, post-tariff prices are up. It's not a 100 percent being passed through to consumers, but you can see some of that passed through in stuff like toys, and audio equipment, and coffee, and yada, yada.Point being, if you believe that conjecture, then it really can't industrialize the nation because it's implying that foreigners are just absorbing the costs to continue passing products that they make in Japan, or China, or Canada, into the United States. And then inversely, they'll say, “Well, it is industrializing the nation. Look at this investment, this factory that's being built, and we think it's because of the tariffs.”Well, if that's happening, it can't raise revenue. And then they'll come back and say, “Well, actually, it's fixing the budget deficit.” If that's happening, then you're in the worst of both worlds because it's raising prices and you're still importing stuff. So it's hard to find an internally consistent justification.Part of my mental model of how this White House works is that there's different camps on every issue, and it's very much not a consensus institution on policy, but it's also not a top-down institution. It's not as though Donald Trump has a specific vision of what he wants the tariff rates to look like in five years, at a number level, per country per good. It's that he wants them to be higher.He has this general impulse that he wants to reduce trade openness, and then somebody comes up to Trump and goes, “Hey, Mr. President, we should do 25 percent tariffs on cars. Remember where they come from?” And he goes, “That's a good idea.”And then somebody comes up to him and goes, “Hey, Mr. President, we should do a 10 percent baseline tariff on everything that comes into the United States.” And he goes, “That's a good idea.”And then somebody goes and says, “Hey, Mr. President, we should do a tariff that's reciprocal that's based on other countries trade barriers.” And he goes, “That's actually a good idea.”Those are very, very wildly different goals that are conflicting, even in just that area. But it's not that there's one vision that's being spread across all these policies, it's that there's multiple competing visions that are all getting partially implemented.An AI tailwind (20:42)This is the one area where it's only American companies that dominate, and the depth is so high that [other countries] feel like they're not even competing.I see AI as a potential tailwind toward productivity gains, but my concern is that any positive impact may only cancel out the headwinds of current trade and immigration policies, rather than accelerating growth. Is it a big enough tailwind?I do think it's a tailwind, and the US has several distinct advantages specific to AI. The first being that most of the companies that are major players, both from a software-development and from an infrastructure-development point of view, are in the United States. We are here in the DMV, and this is the largest data center cluster on planet Earth, which is kind of crazy that it's in Loudoun County. But that kind of stuff is actually very important. Secondarily, that we have the depth of financing and the expertise that exists in Silicon Valley that is so rare across the rest of the world. So I am optimistic that it will increase GDP growth, increase productivity, maybe not show up as a growth in productivity growth immediately, if that makes sense. Not quite an acceleration, but definitely a positive tailwind and a tailwind that is more beneficial in the United States than it is in other countries.The counter to that is that the AI stuff is obviously not constrained by borders to even a nominal degree, at this point. The fact that everyone talks about DeepSeek, for obvious reasons, but there are tons of models in the Gulf States, in Western Europe, in Australia, and you can access them all from anywhere. The fact that you can access ChatGPT from Europe means that not all the benefits are just captured in the narrow area around open AI headquarters in San Francisco.The secondary thing is that, in my opinion, one of the most important reasons why the United States continues to benefit from this high-tech economy that most other high-income countries are extremely jealous of — you talk to people from Europe, and Japan, and even places like Canada, the prize that they're jealous of is the stuff in Silicon Valley, because they feel like, reasonably, they can make cars and do finance just as well as the Americans. This is the one area where it's only American companies that dominate, and the depth is so high that they feel like they're not even competing. Anyone who wants to found a company moves to San Francisco immediately, but that relies on both a big research ecosystem and also a big immigration ecosystem. I don't know if you saw the Facebook superstars that they're paying, but I believe it was 50 percent non-American-born talent. That's a really big advantage in the United States' case that lots of people want to move to the US to found a company to work for some of these big companies. I don't think that's demolished, but it's clearly partially under threat by a lot of these immigration restrictions.The other important thing to remember is that even though the president's most controversial immigration policies are all about undocumented immigrants, and then to a lesser extent, people who are documented asylees, people who are coming from Haiti, and El Salvador, Venezuela, et cetera, the biggest direct power that they have is over legal immigration, just from a raw numerical standpoint. So the idea that they want to cut back on student visas, they want to cut back on OPT, which is the way that student visas basically start working in the United States, they want to add more intensive restrictions to the H-1B program, those are all going to undermine the benefits that the US will get from having this lead in artificial intelligence.The last thing that I'll say to wrap a big bow around this: We talked about it before, I think that when Trump was like, “We're doing infinity tariffs April 2nd,” there were so many bits of the computer ecosystem that were still tariffed. You would've had a very large tariff on Taiwanese computer parts, which mostly is very expensive TSMC equipment that goes into US data centers. I think that Jensen Huang — I don't know if he personally did this . . . or it was the coalition of tech people, but I am using him as a representative here — I think Jensen Huang went in and was like, “We really badly need this,” and they got their exemption. The Trump administration had been talking about doing tariffs on semiconductors at some point, I'm sure they will come up with something, but in the meantime, right now, we are importing absolute record amounts of large computers. It's at a run-rate of close to $150 billion a year.This is not all computers, this is specific to the kind of large computers that go into data centers and are not for personal or normal business use. I don't know what happens to that, let's say a year and a half from now, if the tariffs are 25 percent, considering how much of the cost of a data center is in the semiconductors. If you're going to have to then say, “Well, we would really like to put this somewhere in Virginia, somewhere in Pennsylvania, somewhere in Arizona, but you have a 25 percent premium on all this stuff, we're going to put it in Vancouver. We're going to put it in somewhere in the Gulf States,” or what I think the administration is very worried about is, “We're going to put it somewhere in China.” That chart of US computer imports, in trade policy, it's really rare to get a chart that is just a straight line up, and this is just a straight line up.On sale everywhere The Conservative Futurist: How To Create the Sci-Fi World We Were PromisedMicro ReadsPlease check out the website or Substack app for the latest Up Wing economic, business, and tech news contained in this new edition of the newsletter. Lots of great stuff! Faster, Please! is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit fasterplease.substack.com/subscribe

Timecodes: 0:00 Start 01:02 Podcast clip camera angles 06:00 Show restart 07:09 Jackie's therapist listens to the show? 11:12 Time's 100 most influential podcasts list 14:25 How Jackie's brain works 21:04 British people are pranking us 24:00 Moment of silence segment (RIP Ozzy) 30:14 Who comes up with the "feels like" temperature 34:03 What brand comes to mind when you say "advertisement"? 39:00 How would you go about being homeless? 48:30 Labubus 51:30 Freudian Slip 53:00 ChatGPT for advice 59:30- H*rny on planes 1:04:00 Credit card magnet 1:08:35 NY needs a new nickname 1:17:52 Football coach face 1:18:00 How did knights handle the heat? 1:23:14 What job would you be worst at? 1:30:45 Joey Chestnut Barstool After Dark +++++++++++++++++++++++++++ +++++++++++++++++++++++++++ Kraken: Go to https://kraken.com/barstool to learn more PHX: Get PHX and fuel your hustle the complete way. Shop on https://drinkphx.com. Reef: Go to https://REEF.com/KFCRADIO and use promo code KFCRADIO15 to get 15% off your first order over $49 Jackpocket: GAMBLING PROBLEM? CALL 1-800-GAMBLER, Call 877-8-HOPENY/text HOPENY (467369) (NY). 18+ (19+ in NE, 21+ in AZ). Physically present where Jackpocket operates. Jackpocket is a lottery courier and not affiliated with any State Lottery. Eligibility restrictions apply. Void where prohibited. 1 per new customer. Opt-in for $5 in non-withdrawable Lottery Credits that expire in 7 days (168 hours). Ends 8/31/25 at 11:59PM ET. Terms: jkpt.co/draw5. Scratchers subject to availability. Based on 2025 iOS download data collected by Sensor Tower. Sponsored by Jackpocket. Netflix: Go to your Happy Place on July 25 with Happy Gilmore 2, only on NetflixYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/kfcr

This week Lara and Michael cover Israel's forced starvation of the Palestinian people in Gaza, which has reached Stage 5 for many people in the Gaza Strip, the US sanctions levied against United Nations Special Rapporteur on the oPt, Francesca Albanese, and the odd resignation of all members of the Independent International Commission of Inquiry on the oPt in the days that followed. 

Immigration law is shifting fast—and so are the challenges lawyers face. In this episode of the Immigration Lawyers Toolbox® Podcast, John Q. Khosravi, Esq. shares 10 essential updates that every immigration attorney needs on their radar: ✅ New visa reciprocity rules for Pakistan

Timecodes: 0:00 Start 05:06 Feits went to The Nicest 11:14 Everyone needs to watch Eddington 23:27 What age is everyone in their heads 33:09 Feits' least spry moment 36:34 Les Mascots Trailer Drops 39:09 OAR saved Feits life more times than he can count 44:45 Nobody is scared of nuclear war anymore 49:50 Barstool Beach House Fashion 51:59 Movies are happier in worse times 55:39 Everyone's an influencer now 59:09 Montauk has changed 01:01:47 Europe sabattical 01:02:31 SoHo House 01:06:01 Jackie and Nadu 01:07:45 Woke TikTok 01:09:34 Coldplay ++++++++++++++++++++++++++++ Gametime: Download the Gametime app today and use code KFC for $20 off your first purchase Betterhelp: Get 10% off your first month at https://BetterHelp.com/KFC. Factor: Get started at https://factormeals.com/KFC50OFF and use code KFC50OFF to get 50 percent off plus FREE shipping on your first box. Jackpocket: GAMBLING PROBLEM? CALL 1-800-GAMBLER, Call 877-8-HOPENY/text HOPENY (467369) (NY). 18+ (19+ in NE, 21+ in AZ). Physically present where Jackpocket operates. Jackpocket is a lottery courier and not affiliated with any State Lottery. Eligibility restrictions apply. Void where prohibited. 1 per new customer. Opt-in for $5 in non-withdrawable Lottery Credits that expire in 7 days (168 hours). Ends 8/31/25 at 11:59PM ET. Terms: jkpt.co/draw5. Based on 2025 iOS download data collected by Sensor Tower. Sponsored by Jackpocket. Sony Pictures: See Oh, Hi! starring Molly Gordon & Logan Lerman, only in theaters on July 25! Tickets are on sale now at https://ohhimovie.com Netflix: Go to your Happy Place on July 25 with Happy Gilmore 2, only on NetflixYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/kfcr

Die Themen im heutigen Versicherungsfunk Update sind: IHK-Zertifikatslehrgang für Versicherungsmakler kommt Ende 2025 Ein neuer Zertifikatslehrgang der VEMA und IGVM in Kooperation mit der IHK soll Versicherungsmakler fit für die Zukunft machen. Ab Ende 2025 können Makler ihre Fachkompetenz in einem praxisnahen, hybriden Kursformat weiterentwickeln – inklusive Digitalisierung, KI und Haftungsfragen. Das IHK-Zertifikat soll als Gütesiegel für Qualität und Kundenorientierung wirken. Versicherer begrüßen pragmatischen Ansatz bei CSRD-Umsetzung Der GDV begrüßt den Referentenentwurf zur Umsetzung der Corporate Sustainability Reporting Directive (CSRD). Besonders positiv hervorzuheben ist die im Entwurf enthaltene, uneingeschränkte Beibehaltung der Konzernklausel für Versicherer. Auch die geplante Befreiung von Unternehmen mit 501 bis 1.000 Beschäftigten für die Geschäftsjahre 2025 und 2026 wird explizit begrüßt. Trotz der positiven Ansätze sieht der GDV weiteren Anpassungsbedarf. Statt einer separaten Bestellung des Nachhaltigkeitsprüfers fordert er eine Opt-out-Lösung: Der Jahresabschlussprüfer sollte grundsätzlich auch für den Nachhaltigkeitsbericht als bestellt gelten. Haftpflichtversicherung: Diese Anbieter überzeugen ihre Kunden am meisten Eine aktuelle Studie von ServiceValue in Kooperation mit dem Handelsblatt hat die Kundenzufriedenheit bei Haftpflichtversicherern untersucht. CosmosDirekt wurde mit der besten Bewertung (2,69) als „Bester Dienstleister“ ausgezeichnet, gefolgt von HUK-Coburg (2,70) und R+V (2,72). Insgesamt wurden 46 Anbieter bewertet – nahezu jeder zweite erhielt eine Auszeichnung für überdurchschnittliche Kundenzufriedenheit. Mehr dazu >>> Solvency II: GDV fordert Nachbesserungen Die Versicherer begrüßen den Fortschritt im aktuellen Entwurf der Delegierten Verordnung zu Solvency II, sehen aber weiterhin Nachbesserungsbedarf. Ein zentraler Punkt ist die Bewertung langfristiger Verpflichtungen, etwa in der Lebensversicherung. „Die vorgeschlagenen technischen Parameter stellen diese Stabilität langfristig nicht sicher“, sagt GDV-Hauptgeschäftsführer Jörg Asmussen. Auch bei den Berichtspflichten besteht weiter Reformbedarf. Gerade kleinere und mittlere Versicherer sind durch aufwendige Vorgaben stark belastet. uniVersa holt neue Vertriebsvorständin und stellt Vorstandsspitze neu auf Mit Wirkung ab 1. Februar 2026 wird Jutta Holzmann neue Vertriebsvorständin der uniVersa Versicherungsunternehmen. Sie folgt auf Werner Gremmelmaier, der sich zum 31. Januar 2026 in den Ruhestand verabschiedet. Jutta Holzmann verantwortet dann den Vertrieb, Vertriebsservice, das Marketing sowie den Bereich Zentrale Services. Damit wird zugleich der Vorstand der uniVersa auf insgesamt vier Vorstandsmitglieder erweitert. Darüber hinaus wurde Frank Sievert mit Wirkung ab 1. Dezember 2025 zum Vorstandssprecher ernannt. Mehr dazu >>> Zurich startet Kampagne zu Geruchsverlust Die Zurich startet eine Erlebnis-Kampagne, die den Verlust des Geruchssinns und seine Auswirkungen auf Erinnerungen in den Fokus nimmt. Mit einer immersiven Ausstellung will der Versicherer Betroffenen helfen, ihre „Lieblingsmomente“ zurückzuerlangen.

Send us a textToday, we're joined by Peter Awad, a seasoned entrepreneur and the founder of White Stone Coaching. With a track record of launching and scaling multiple businesses, Peter now dedicates his expertise to coaching Christian businessmen. He specializes in helping them overcome leadership challenges, build self-managing teams, and align their business practices with their faith. Through his work, Peter empowers leaders to integrate their spiritual values into their entrepreneurial journeys, fostering both personal growth and business success. This is his story.  Listen now. Opt-in to his free leader guide titled "5 Secrets to Leading Biblically." Simply text "White Stone" (two words) to 55444https://www.whitestonecoach.com/Contact us:Rumble/ YouTube/ IG: @powerofmanpodcastEmail: powerofmanpodcast@gmail.com.Twitter: @rorypaquetteLooking for Like-Minded Fathers and Husbands? Join our Brotherhood!"Power of Man Within" , in Facebook Groups:https://www.facebook.com/groups/490821906341560/?ref=share_group_linkFree Coaching Consultation call whenever you are ready... Message me!Believe it!

On this episode of Million Dollaz Worth of Game, Gillie & Wallo hit 95 North and pull up to Queens to tap in with one of the hottest rising stars in rap, Bay Swag. Whips in the rain and his raw real-life stories, Bay gives us an unfiltered look into his world. We talk about his come-up in the rap game, what it's like growing up with a father serving an 80+ year sentence, and how he turned pain into motivation. Bay also drops real gems for young artists trying to make it.

Susan Wadia-Ells empowers women by revealing clear paths to prevent and reverse breast cancer naturally.New episodes of Welcome to Wellness released every Friday!Not listening on Spotify? Show notes at: https://www.ashleydeeley.com/w2w/bustingbreastcancerBuy Susan's book hereEpisode brought to you by: ⁠⁠⁠⁠⁠⁠ApolloNeuro⁠⁠⁠⁠⁠⁠Episode brought to you by:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ VieLight⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠Code: DEELEY10Episode brought to you by:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dry Farm Wines⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sneak Peek on top 5 steps to stop and prevent breast cancer:Avoid mammogramsStop taking hormonal birth control (but copper IUDs are great!)Lose excess fatStop holding onto highly stressful jobs/relationshipsFocus on mitochondrial health (Vitamin D3, reducing carbs, meditation)3:01: Cancer as a Metabolic Disease: On the Origin, Management, and Prevention of Cancer by Dr. Thomas Seyfried13:13: Don't get tumors biopsied (seed & soil)... Episode with Dr. Katrina Lewis who had breast cancer twice (Episode 21)14:02: Mammogram controversy (be more like Switzerland!)18:29 Opt for Thermogram instead!23:00: Manage cancer metabolically (The Metabolic Approach to Cancer - Nasha Winters)23:39: Don't fear dense and lumpy breasts 29:23: Otto Warburg - Cancer can be starved - Cancer cells thrive on glucose30:37: Glutamine and DON (6-diazo-5-oxo-L-norleucine aka DON) - DON article 32:14: Anti-parasitic medicine32:45: Press-Pulse Theory35:49: It's time to manage your stress36:35: Should you cut off your breasts? BRCA1 and a BRCA2 and a P5340:44: Potatoes and corn vs. cabbage and Brussels sprouts44:30: Get off synthetic progestins (hormonal birth control)50:55: Use copper IUDs (as needed for birth control)Where to find Dr. Susan Wadia-Ells:WebsiteInstagramLinkedInWhere to find Ashley Deeley:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@ashleydeeley.com

By Jamie Dobson, founder of Container Solutions and author of 'Visionaries, Rebels and Machines' Since James Watt's steam engine and its pivotal role in the Industrial Revolution, the appearance of various technologies - including the harnessing of electricity, Henry Ford's moving assembly line, the microprocessor, the Internet, DNA technology, and mobile phones - have kicked off their own revolutions. But the Industrial Revolution is still the biggie - the most bang-for-your-buck we've had in terms of shifting human civilisation. Until now. Government oversight for AI's data use? Artificial Intelligence is coming for James Watt's crown. And AI's revolution will be very different. Unlike previous technological revolutions that primarily transformed industries reliant on physical labour, AI's impact extends to intellectual and creative domains previously considered uniquely human. AI's appetite for data Modern AI systems learn by digesting vast quantities of human-created content. They are sophisticated pattern-recognition systems trained on billions of examples of human creativity and knowledge. Initially, tech companies trained these models on publicly available data, but as models grew more sophisticated, they required ever more data. Companies expanded their harvesting to include copyrighted content, paywalled articles, and private repositories. And that's a problem for creators relying on compensation for their efforts, skill and talent. Additionally, apart from not being properly paid for their existing work, that work is being used to train the very systems that could soon replace them. Currently, most jurisdictions have no specific regulations governing how companies can use publicly available data for AI training. This regulatory vacuum has allowed AI developers to operate under a take-first-ask-later approach, creating multi-billion-dollar technology platforms using content they didn't create or license. As governments worldwide grapple with these challenges, several regulatory approaches are emerging: Opt-in or Opt-out Models The simplest solution could be to create a system for opting content in or out of AI training models. In theory, this could be quick to implement with minimum complexity. Yet, given that some models are already being trained on copyrighted content (which should already be a legal "opt-out"), it might not be particularly effective. For businesses, an opt-out system offers fewer obstacles to AI development but creates long-term legal uncertainty. An opt-in system provides clearer legal boundaries but potentially slower access to training data. Data Rights and Compensation Models Similar to how music and literary rights work, content creators could receive compensation when their work is used for AI training. This could be done on an ad-hoc basis, like music streaming, or through government distribution via a digital tax. Collective licensing: Creators register with collecting societies that negotiate with AI companies and distribute payments based on usage. This model exists in music with performing rights organisations such as PRS in the UK, ASCAP and BMI in the USA, GEMA in Germany or SACEM in France. Data dividend: A tax or fee on AI companies based on their data usage, with proceeds distributed to creators. This resembles public lending rights systems in countries like the UK, Canada, and Australia, where authors receive payments when libraries lend their books. Direct licensing: Individual negotiations between major content producers and AI companies, with standardised terms for smaller creators. AI as a Public Resource Some experts advocate treating advanced AI systems like public utilities or natural monopolies. This would work similarly to electricity companies, for example, where the national grid is seen as a natural monopoly and the government implements certain standards and expectations for managing it as a public resource. Private companies would continue developing AI, but under ...

0:00 Start 0:29 Feits' London debrief 5:00 Feits' embarrassing texting moment with Henry Golding 11:45 Balloon Boy 28:25 Rico vs. Nadu plane gate 00:41:48 Rico Bosco joins the show to talk about Nadu 01:04:20 Oona has made her name at Barstool 01:07:47 Feits dropped his phone on the plane and missed the Nadu drama 01:15:09 Only Philanthropy with AT&T girl 01:31:53 Karen Read Trial ++++++++++++++++++++++++ BlueChew: Get your first month of BlueChew FREE Just use promo code KFC at checkout and pay five bucks for shipping. https://BlueChew.com Jackpocket: GAMBLING PROBLEM? CALL 1-800-GAMBLER, Call 877-8-HOPENY/text HOPENY (467369) (NY). 18+ (19+ in NE, 21+ in AZ). Physically present where Jackpocket operates. Jackpocket is a lottery courier and not affiliated with any State Lottery. Eligibility restrictions apply. Void where prohibited. 1 per new customer. Opt-in for $5 in non-withdrawable Lottery Credits that expire in 7 days (168 hours). Ends 8/31/25 at 11:59PM ET. Terms: jkpt.co/draw5. Scratchers subject to availability. Based on 2025 iOS download data collected by Sensor Tower. Sponsored by Jackpocket. Sony Pictures: See Oh, Hi! starring Molly Gordon & Logan Lerman, only in theaters on July 25! Tickets are on sale now at https://ohhimovie.com PHX: Get PHX and fuel your hustle the complete way. Shop on https://drinkphx.com.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/kfcr

Make sure you never miss a thing! Opt in to receive Confessions of a Somatics Witch directly to your inbox most Thursdays. ⁠Click here and pop in your details.⁠Want more? Visit ⁠www.drsarahcoxon.com.⁠

❤️ ♠️ WORLD SERIES OF POKER PODCAST | DARE TO BE VITAL BOOKFIVE PRIMARY POINTS of this WEEK'S PODCASTShockwave Therapy Can Dramatically Reduce Back Pain Without Surgery* A randomized controlled trial of 128 patients showed a 64% reduction in chronic lumbar back pain using focused shockwave therapy.* Benefits were sustained for over 12 months, with no major side effects.* Actionable Insight: If you suffer from chronic back pain, ask your physician whether shockwave therapy might be a non-invasive alternative to injections or surgery.Hot Baths Beat Ice Baths for Muscle Recovery* New data shows hot water immersion (108°F for 60 min/day over 10 days) significantly improves muscle regeneration after injury compared to cold immersion.* Cold baths offered no measurable recovery benefits and may hinder healing.* Actionable Insight: Skip the cold plunge if recovering from muscle injury. Opt for hot water immersion to reduce soreness, lower inflammation, and boost recovery.Nature is Medicine—Literally* A functional MRI study found that walking in natural settings reduced activity in the amygdala, the brain's fear center, compared to urban walks.* This shift lowers stress, heart rate, blood pressure, and cortisol.* Actionable Insight: Schedule regular walks in nature, ideally with a friend (aka the Vitality Trifecta), to boost mental clarity, emotional calm, and social connection.Time is Your Most Precious Non-Renewable Resource* The two keys to time optimization:* Live in the Now: Be fully present. Meaningful lives are built from stacked meaningful moments.* Think with Time in Mind: Be intentional. Invest your time like your most valuable currency.* Actionable Insight: Reduce distractions. Avoid energy vampires. Focus your time on people and tasks that align with your long-term vitality goals.Small Shifts, Big Impact: Vitality Is Within Reach* Whether it's shockwave therapy, a hot bath, a walk in nature, or a moment of intentional presence—micro-interventions can create macro improvements in vitality.* Actionable Insight: Choose one idea from this episode and implement it today—because new beginnings often come disguised as painful endings. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit vitalityexplorers.substack.com/subscribe

Main Topic:  Crowdfunding Your Book: Why Kickstarter Might Be the Perfect Launchpad, with guest J.P. Rindfleisch IX PATREON: Thank you to our existing patrons for believing in our work offline and here in the podcast.  Become a patron of the arts at Patreon.com/valerieihsan for books, writing instruction, coaching, and planning. Also, the Planner Plays and Monthly Reflections are always free for all members on my Patreon page. But I don't list them as Public", so click correct tier for updated links, dates, and cancellations.  Go to Patreon.com/strangeairstories for short stories in the paranormal mystery genre.   Magic Mind Mental Performance Shot and Sleep Shot. Up to 48% off your first subscription or 20% off one time purchases with code VALERIE20 at checkout You can claim it at: https://magicmind.com/VALERIE20   Segment 1 (Announcements/Author Updates): (Valerie): creating content for marketing, preparing to warm up my ice cold email list by writing three personal stories in letter format to explain my absence and reengage with them, planning a three-part podcast series called The Book You Were Born to Write, so look for that coming up next week. Trying to show up on IG every day. (Biz coach recs) • Aligned Author: A bespoke book coaching journey for soul-led experts, creatives, and writers ready to channel their life's work into a living, breathing legacy.)  I created Aligned Author to provide a sacred space for authors to truly understand what has been holding them back, to learn how to merge the soul with the ego, to live and create in that duality, and to discover their own superpowers.  JP: 3 months FT author, TikTok shop main stream of income; The Alchemist Baker of Rosen-- (Erick):  What are you reading? JP:  House of Frank (Kay Synclaire) Valerie: Just finished: One of Us Knows (Alyssa Cole) Your Human Design (Shayna and Dana; DayLuna); The Five-Star Weekend (Elin Hilderbrand) (Not ready to give up on them, but struggling to finish them:) Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman; The Year of the Puppy (Alexandra Horowitz) ;  The Teller of Small Fortunes Julie Leong  Erick:   Segment 2 (Resources/Tips/Tidbits): Tidbit #1: • Tidbit #2:    Segment 3 (Main Topic):  Talking with guest JP Rindfleisch IX ABOUT Hi, I'm JP Rindfleisch IX—author of cozy, queer fantasy and strange fiction where whimsy meets the weird. My stories often explore grief, transformation, and queer joy, wrapped in a little magic, a dash of mischief, and a whole lot of heart. I'm the author of Mandrake Manor and Mosswood Apothecary. I also co-write NRDS: National Recently Deceased Services, a paranormal comedy series, and the Leah Ackerman Dark Paranormal Academy Series. I call Rockford, Illinois home, where I founded Rockford Area Writers, a growing community of 80+ local authors and creatives who support each other's craft. When I'm not writing, you can usually find me wandering forest trails, stirring vegan kitchen witchery (potatoes-as-nacho-cheese is a specialty), or hosting writing sprints and cozy chaos over on Twitch as CheshirePope. I live with a very opinionated husky and an even more talkative African grey parrot. Both have strong opinions about storytelling. Thanks for stopping by. Make yourself at home—browse the shop, grab a tale (or two), and if you sit still long enough, I just might tell you a story. Notes: Let's talk about Kickstarters. Last month you had 338 backers pledge $18,040 for your first kickstarter. All stretch goals met, funded in seven minutes ($1000) Why crowdfunding? good feedback and engagement with Tapas (and Kindle Vella). Kickstarter backer himself.  Researched kickstarter by interviewing authors that had done it. Watch the kickstarters and how they interacted. Sacha Black helped him with good advice. (Find her as author Ruby Roe.) Campaign planning: tiers need to be financially responsible; stretch goals; What makes it special HERE on KS.  Steps to a Kickstarter (KS): 1. Set up "Notify me on Launch" to collect followers (sudo-preorder) (4 months to a year) Maybe the amount of followers is who pledged? You don't have to have all the pieces ready before hitting "pre" launch. 1.5  (order basic sample copy for physical imagery) before hitting Launch. (Optional) 2. Look for successful models on KS to copy as template. Use Canva for images needed. Six hours to upload copy and photos for all the add ons (backlist). (~20 hours total?) 3. To keep campaign active and live, update often (every two days). On Twitch every day to incentivize and hype. Live streaming on Twitch and IG to pitch fast. Find ways to grab people. Think through livestream campaigns in future so not repeating self. (Can have live stretch-goals and they don't have to be monetary.) Hype is about showing up. TikToks everyday, and refining what say and ingraining what I want to say. Productivity streams on Twitch helped practice those talking times in front of camera. Learned how to fill the dead air/space. 4. Backing drives ups the popularity of the campaign. (More backers = shows up in recommendations (for 1st time campaigners), and can get into categories (through review process). Projects we love list is great. Hype or backing helps it gets seen, and then KS sends emails to their list, too. 2nd campaigners get KS to email previous backers that you have a new campaign coming out.  5. Launch time: watching the numbers, handling messages and comments that come in, admin, verbiage changed for unlocks and photo switches, write updates.  Can use page after launch is over as a newsletter sort-of. Add links to updates to invite them to your newsletters. Opt-in to newsletter in final survey. 6. Tiers planning: Think through what they will be, and how your backers will interact with that. (Tiers from JP's campaign: Digital, PB special edition, HC special edition, HC with prints and stickers, resellers or clubs 5 copies, HC+painting and print. ) You want super-high tier because most people buy in the middle.  How long to run the campaign? 30 days max. (17-20 days average) Saggy middle/plateaus are common.  Miscellaneous: Add-ons are different than stretch goals: All your backlist books should be add-ons.  Stretch goals can also fund (unlocked) add-ons. Wanted to add artwork. Kickstarter helps prove people want your idea. Collector's editions. Funding goal: what it would cost to print and ship the book. (Could include editing and cover design) Need to cost out the print run for a number to use. Discoverability: Hard on KS. Twitch fans productivity stream become street team to build following on Kickstarter. Use Kickstarter for Authors FB group. (Like newsletter swaps/literary citizenship.)  Shop: https://shop.jprindfleischix.com     And don't forget: Go to valerieihsan.com to schedule a free consultation to see if Aligned Author is right for you.   Get 48% off the Magic Mind : https://magicmind.com/VALERIE20 and use Valerie20 at checkout. #magicmind #mentalwealth #mentalperformance  

Timecodes: 0:00 Start 00:22 Oona's newfound bathroom fame 03:30 Coregasms 11:09 Guy in NYC who gave girls happy endings 19:56 How much do girls need to shave? 27:59 Connor McGregor sends Azealia Banks dumbell pic 30:39 McGregor pics: https://x.com/theothersidex3/status/1944793199760855447 34:49 Love Island Finale Recap 1:01:57 Girls Stealing Mens lunches for a meet cute 1:13:25 Jeff Nadu Might be on the No Fly List 1:31:40 KFC's KFC Order & Tiko Texas Update 1:43:28 Behind the Scenes: Barstool Beach House 1:52:13 A Tree Almost Crushed KFC's House 1:59:23 Jersey Shore & More Beach House Talk +++++++++++++++++ BlueChew: Get your first month of BlueChew FREE Just use promo code KFC at checkout and pay five bucks for shipping. https://BlueChew.com Jackpocket: GAMBLING PROBLEM? CALL 1-800-GAMBLER, Call 877-8-HOPENY/text HOPENY (467369) (NY). 18+ (19+ in NE, 21+ in AZ). Physically present where Jackpocket operates. Jackpocket is a lottery courier and not affiliated with any State Lottery. Eligibility restrictions apply. Void where prohibited. 1 per new customer. Opt-in for $5 in non-withdrawable Lottery Credits that expire in 7 days (168 hours). Ends 8/31/25 at 11:59PM ET. Terms: jkpt.co/draw5. Based on 2025 iOS download data collected by Sensor Tower. Sponsored by Jackpocket. Sony Pictures Classics: See Oh, Hi! starring Molly Gordon & Logan Lerman, only in theaters on July 25! Tickets are on sale now at https://ohhimovie.com Stetson Legend: STETSON LEGEND cologne is available at WALMART, in stores and online, for only $39.98. Head to https://www.walmart.com/ip/Stetson-Legend-Eeu-De-Toilette-Bold-Cologne-Fragrance-for-Men-3-4-fl-oz/2094959594?classType=REGULAR&athbdg=L1600&from=/searchYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/kfcr

Today, we'll discuss how to break bad breakfast habits with 9 healthy breakfast tips!1. Some people drink too much coffee in the morning, but that's not always the problem. Coffee beans are one of the most sprayed crops behind cotton and tobacco. Adding sugar and non-dairy creamer with seed oils worsens the problem. The simple solution is to always choose organic coffee.2. Most orange juice is pasteurized, which destroys the vitamin C. If you're drinking orange juice for breakfast, it's likely that you're just drinking sugar water. 3. Carb-heavy breakfast foods significantly spike blood sugar. Your body produces insulin to lower the spike, causing low blood sugar, leaving you feeling tired after breakfast. Switch to a protein breakfast! Opt for eggs, bacon, cheese, whole-fat yogurt without sugar, steak, or burger patties rather than the typical muffins, pancakes, cereals, etc. 4. Consuming fruit and nuts for breakfast will likely leave you feeling hungry midmorning. This leads to snacking, which raises blood glucose and spikes insulin throughout the day. 5. Peanut butter is often consumed for breakfast, but many contain sugar and hydrogenated oils. Always check the label!6. Avoid cooking with seed oils for breakfast. Opt for healthy cooking oils such as butter, olive oil, coconut oil, or lard. 7. Check the labels on your breakfast meats. There are many hidden sugars in breakfast foods, especially breakfast meats!8. I used to recommend drinking kale shakes with fruit for breakfast, but this is a mistake. A healthy breakfast should always contain high-quality protein. 9. Eating when you're not hungry is the #1 worst breakfast mistake! We're often taught that breakfast is the most important meal of the day, but this isn't true. You're fasting while you sleep, so most people aren't hungry when they wake up. Try pushing your first meal to lunchtime to increase the duration of your fast. This can help you tap into fat-burning, boost weight loss, reverse insulin resistance, improve mood, and decrease appetite. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and the author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.

O "Ulrich Responde" é uma série de vídeos onde respondo perguntas enviadas por membros do canal e seguidores, abordando temas de economia, finanças e investimentos. Oferecemos uma análise profunda, trazendo informações para quem quer entender melhor a economia e tomar decisões financeiras mais informadas.00:00 – Nesse episódio...01:20 – O tarifaço de Trump02:15 – Essa tarifa de 50% pode machucar a economia do Brasil?08:28 – O PT vai se beneficiar politicamente das tarifas?11:19 – Agora virão as sanções dos EUA? Quem não tirou o dinheiro do Brasil é maluco?12:49 –2026 vai jogar uma bomba no colo da direita, caso vença?13:32 – A entrevista de Lula ao Jornal Nacional20:28 – Como posicionar os investimentos com uma reeleição de Lula?21:29 – Você acha seguro aplicar em Bitcoin?23:19 – Ações da Strategy do Michael Saylor, qual comprar?24:31 – O que esperar dessa nova fase da guerra tarifária?27:03 – Quero aprender com você, me ensina?28:35 – Governos descentralizados seriam uma melhor opção?29:33 – Acha válido aconselhar pessoas que nunca tiveram Bitcoin a não comprar nas máximas?31:04 – Bitcoin 113K, como você se sente?32:35 – Como a Selic e IPCA 5,35% nos afeta em cada dia?35:21 – Você sabe programar?36:33 – Qual lugar você mais gostou de viajar?37:20 – Investe em imóveis de praia?

Wallo & Gillie head to Miami to chop it up with legendary producer Hitmaka! We pull up to an exclusive studio session with MDWOG artist N3WYRKLA and get a sneak peek at some unreleased heat. Hitmaka opens up about his journey as Yung Berg to becoming one of the game's top hitmakers. He also breaks down why radio hits still pay more than streams, his deep ties to Philly, and drops major jewels for up-and-coming creatives. New music from N3WYRKLA & Hitmaka is on the way. Make sure to stream their latest single “Bad Luck” out now! Special Guest Feature: Ebony Tillery (@dr.e_thevirtualnp) Nurses, feel burned out and overworked? Discover how you can achieve financial freedom without picking up extra shifts. Visit

Today on Crina and Kirsten Get to Work, we are dishing on JOY - and yes, we do not talk about the joy part of work and life enough!   Let's start with a clarification: happiness and joy are not identical twins. Happiness is that bubbly high you get from winning a raffle or finding a parking spot downtown—it's external, fleeting, like confetti in the wind. Joy, on the other hand, is more of a soul-deep warmth—steady, internal, and linked to meaning and purpose. Happiness is like a 4th of July sparkler and joy is a campfire that keeps you cozy when life gets chilly.   Research says we all need three things for a fulfilling life: achievement, meaning, and joy. Most overachievers nail the first two. But joy? That elusive third wheel often gets left in the dust under a pile of emails and grocery lists for our resident overachievers.   Why? It is just a matter of time, or rather lack thereof. A study of 1,500 busy Harvard alums found that after work, chores, and basic hygiene, people had a whopping three hours a day left for discretionary joy-seeking. How those three hours are spent is as important as the three hours themselves. Some folks squeezed the last drop of joy out of those hours and others, well, not so much.   So, how do the joy-masters do it? Engage with Others: Want joy? Get yourself some good friends—and Kirsten called it - particularly some friends who are good at joy - aka Crina. Meaningful conversation, shared laughs, music and maybe even some outdoor adventure. Joy multiplies when it's a group project.   Avoid the Couch Trap: Passive downtime (we're looking at you, Netflix and doomscrolling) scores low on the joy meter. Opt for active pursuits—gardening, hiking, baking, even volunteering. Your joy-o-meter will thank you.   Follow Your Passion: Do what you love. Autonomy is joy's secret sauce.   Mix It Up: Variety is the spice of joyful life. Too much of one hobby leads to diminishing returns (yes, even pickleball). Keep your free time fresh.   Protect Your Time: Guard your off-hours like a mama bear. Detaching from work is essential. Each extra work hour may rob you of joy—each hour of leisure gives it back. In the end, joy isn't a luxury—it's a rebellion, a survival tactic, and maybe, just maybe, your best productivity hack yet.    Good Reads: How the Busiest People Find Joy Unwrapping the Science of Joy - John Templeton Foundation

Timecodes: 0:00 Start 00:23 Another smeared chocolate story 09:22 Correction: Feits isn't going to Wimbledon 22:23 Viral Golf Course Pond Fight Video 32:59 etimology of gang b*** 39:49 Best era for women 45:16 Kevin explains credit card debt to the kids (mainly feits) 01:15:20 Feits is the muffin man 01:23:14 more etimology 01:26:09 F1 + more entertainment recaps 01:33:34 Scarlett Johansson is the highest grossing actress ++++++++++++++++++++++++++++++++++++ BlueChew: Get your first month of BlueChew FREE Just use promo code KFC at checkout and pay five bucks for shipping. https://BlueChew.com Kraken: Go to https://kraken.com/barstool to learn more Jackpocket: GAMBLING PROBLEM? CALL 1-800-GAMBLER, Call 877-8-HOPENY/text HOPENY (467369) (NY). 18+ (19+ in NE, 21+ in AZ). Physically present where Jackpocket operates. Jackpocket is a lottery courier and not affiliated with any State Lottery. Eligibility restrictions apply. Void where prohibited. 1 per new customer. Opt-in for $5 in non-withdrawable Lottery Credits that expire in 7 days (168 hours). Ends 8/31/25 at 11:59PM ET. Terms: jkpt.co/draw5. Based on 2025 iOS download data collected by Sensor Tower. Sponsored by Jackpocket. Quince: Go to https://Quince.com/KFC for free shipping on your order and 365 day returns. Stetson: STETSON LEGEND cologne is available at WALMART, in stores and online, for only $39.98. Head to https://www.walmart.com/ip/Stetson-Legend-Eeu-De-Toilette-Bold-Cologne-Fragrance-for-Men-3-4-fl-oz/2094959594?classType=REGULAR&athbdg=L1600&from=/searchYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/kfcr

Timecodes: 0:00 Start 1:45 Chocolate covered bed 4:37 Where's the good tasting healthy food? 6:00 Just work out 7:37 Romy Mars & throwback samples 12:15 Club idea 14:55 Guys aren't taking their shirts off anymore 19:20 TJ & Pepe Love Island 24:55 Sundresses 33:53 Love Island 44:00 Amaya Love Island 47:44 Love Island talk continued 1:09:12 Epstein and Diddy's sagas had underwhelming results 01:24:16 Mad Men 01:30:22 "Who adopted who?" Ad 01:36:36 kissing with tongue 1:41:03 Men don't know what a bucket of oil is these days 1:51:23:12 Joey Chestnut vs Usaine Bolt hypothetical ++++++++++++++++++++++++++++ Gametime: Download the Gametime app today and use code KFC for $20 off your first purchase Omaha Steaks: Go to https://OmahaSteaks.com to get 50% off sitewide during their Blazing Hot Sale. And use Promo Code KFCRADIO at checkout for an extra $45 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Reef: Go to https://REEF.com/KFCRADIO and use promo code KFCRADIO15 to get 15% off your first order over $49 Quince: Go to https://Quince.com/KFC for free shipping on your order and 365 day returns. Jackpocket: GAMBLING PROBLEM? CALL 1-800-GAMBLER, Call 877-8-HOPENY/text HOPENY (467369) (NY). 18+ (19+ in NE, 21+ in AZ). Physically present where Jackpocket operates. Jackpocket is a lottery courier and not affiliated with any State Lottery. Eligibility restrictions apply. Void where prohibited. 1 per new customer. Opt-in for $5 in non-withdrawable Lottery Credits that expire in 7 days (168 hours). Ends 8/31/25 at 11:59PM ET. Terms: jkpt.co/draw5. Based on 2025 iOS download data collected by Sensor Tower. Sponsored by Jackpocket.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/kfcr

Elvis said TCB. Jen makes it OPT.Jen Barkan and fellow DYC Online Sales Coach Melissa Fort take on the most misunderstood business relationship in new home sales: OSCs and Realtors. Packed with straight talk, roleplays, and real-life coaching moments, this episode helps online sales pros show up with clarity, confidence, and that signature lightning-bolt energy.Jen redefines the King of Rock and Roll's TCB (Taking Care of Business) as Teach, Connect, Business, offering a smarter way to serve realtors while keeping control of the conversation. From what to say, when to say it, and to how to collect buyer info without the awkward pause, this one's full of sharp lines and sharper strategies.Listen in and start treating realtors the way Elvis would: with purpose, presence, and a little swagger.TITO Shoutout [3:10]- Monica Fikany - Embracing AI in her role at New Home Inc.Key Topics- Realtors are leads too. That means CRM, follow-up, and relationship-building rules still apply- Why pushing back (nicely) earns trust, sets expectations, and protects your builder's time- How to turn incentive chasers and vague referrals into real conversations that move things forwardSkills Check [31:51]Can you answer each of these for realtors?- Why buy new vs. used- Why the appointment matters- Why OSCs need the buyer's info- Why buy my builder- Why they go in the CRM, too

This week on Million Dollaz Worth of Game, Gillie & Wallo take a trip down south to visit the one and only Lil Duval at his newly purchased private 55-acre paradise; Camp Duval. With two lakes and tons of wildlife... This episode is packed with unforgettable moments. Watch as Gillie goes fishing for the first time, Wallo tries to catch a snake, and Lil Duval shows us what it means to live your best life.

Evan is here! So much nba news to cover so little time! NBA FREE AGENCY (Trades, etc.) Malik Beasley investigation - https://www.cbssports.com/nba/news/malik-beasley-at-center-of-gambling-investigation-pistons-pause-deal-talks-with-free-agent-per-report/Cavs trade Okoro for Lonzo Ball; resign Merrill (60th pick in 2020). Cavs draft Tyrese Proctor LeBron reups with Lakers; Opt in and Opt out deadline today. FA starts tomorrow at 6NBA Free Agent Tracker | NBA.comNBA Player Transactions | NBA.comSummer League - https://www.nba.com/summer-league/2025- [ ]

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O PT reuniu na quarta-feira, 2 de julho, militantes e influenciadores digitais em um encontrovirtual para reforçar a estratégia de comunicação do governo Lula na campanha "Taxação BBB - Bilionários, Bancos e Bets".O evento foi realizado sob o pretexto de "fortalecer a comunicação em defesa da justiça tributária e das ações do governo Lula”.Em outra frente da esquerda pela manutenção do decreto que aumenta o IOF, o Movimento dos Trabalhadores Sem Teto (MTST) e a Frente Povo Sem Medo, duas linhas auxiliares do PT, invadiram nesta quinta-feira, 3 de julho, o saguão da sede do banco Itaú na avenida Faria Lima, em São Paulo. Felipe Moura Brasil e Dennys Xavier comentam:Papo Antagonista é o programa que explica e debate os principais acontecimentos do   dia com análises críticas e aprofundadas sobre a política brasileira e seus bastidores.     Apresentado por Felipe Moura Brasil, o programa traz contexto e opinião sobre os temas mais quentes da atualidade.     Com foco em jornalismo, eleições e debate, é um espaço essencial para quem busca informação de qualidade.     Ao vivo de segunda a sexta-feira às 18h.    Apoie o jornalismo Vigilante: 10% de desconto para audiência do Papo Antagonista  https://bit.ly/papoantagonista  Siga O Antagonista no X:  https://x.com/o_antagonista   Acompanhe O Antagonista no canal do WhatsApp. Boletins diários, conteúdos exclusivos em vídeo e muito mais.  https://whatsapp.com/channel/0029Va2SurQHLHQbI5yJN344  Leia mais em www.oantagonista.com.br | www.crusoe.com.br 

Friends of the Rosary,July is a month that falls within the season of Ordinary Time, represented by the liturgical color green, which symbolizes hope.It's also the month associated with the Precious Blood of Our Lord, shed for us on Calvary and reassumed at His risen, glorified, and living body at the right hand of God the Father in heaven.The early Fathers say that the Church was born from the pierced side of Christ, and that the sacraments were brought forth through His Blood.It's the Precious Blood made present in Mass by the words of Consecration. It washes our souls and sheds sanctifying grace, inaugurating the beginning of our eternal life.These are the principal feasts for July this year:1. Junípero Serra (USA), Opt. Mem.3. Thomas, Apostle, Feast4. Independence Day (USA), Opt. Mem.5. Anthony Mary Zaccaria; Elizabeth of Portugal, Queen (USA), Opt. Mem.6. FOURTEENTH SUNDAY IN ORDINARY TIME, Sunday9. Augustine Zhao Rong & companions, Opt. Mem.11. Benedict, Memorial13. FIFTEENTH SUNDAY IN ORDINARY TIME, Sunday14. Kateri Tekakwitha (USA), Memorial15. Bonaventure, Memorial16. Our Lady of Mount Carmel, Opt. Mem.18. Camillus de Lellis (USA), Opt. Mem.20. SIXTEENTH SUNDAY IN ORDINARY TIME, Sunday21. Lawrence of Brindisi, Opt. Mem.22. Mary Magdalene, Feast23. Bridget, Opt. Mem.24. Sharbel (Charbel) Makhloof, Opt. Mem.25. James, Apostle, Feast26. Joachim and Anne, Memorial27. SEVENTEENTH SUNDAY IN ORDINARY TIME, Sunday29. Martha, Mary, and Lazarus, Memorial30. Peter Chrysologus; Solanus Casey, Opt. Mem.31. Ignatius of Loyola, MemorialAve Maria!Jesus, I Trust In You!Come, Holy Spirit, come!To Jesus through Mary!Here I am, Lord; I come to do your will.Please give us the grace to respond with joy!+ Mikel Amigot w/ María Blanca | RosaryNetwork.com, New YorkEnhance your faith with the new Holy Rosary University app:Apple iOS | New! Android Google Play• ⁠July 2, 2025, Today's Rosary on YouTube | Daily broadcast at 7:30 pm ET

On this “NASM CPT Podcast,” host, and NASM Master Instructor, Rick Richey, welcomes featured guest, Joe Drake, CEO and founder of Axiom Fitness Academy, for an essential deep dive into one of the biggest questions new personal trainers face: “How do I actually build a program for my first client?” Rick and Joe pull back the curtain on this universal struggle, sharing real experiences from their own journeys both in training and educating fitness professionals. You'll learn practical, confidence-building steps for taking your knowledge from NASM's OPT model and applying it in the gym—without overcomplicating things or falling into the trap of trying to impress with flashy exercises. Instead, Rick and Joe stress the importance of mastering the basics, focusing on major movement patterns (squatting, lunging, pushing, pulling, and hinging), and building repeatable templates tailored to each client's frequency and needs. The discussion is packed with actionable tips, including how to keep programming simple, when and how to individualize, and why tracking progress (like keeping a PR chart) matters more than constant variety. Rick and Joe also discuss finding the balance between what clients want and what they need and highlight resources inside NASM's new Membership platform—NASM1—for trainers seeking further step-by-step programming guidance. If you're a new or aspiring trainer feeling stuck between theory and practice, this conversation is for you. Tune in and take the guesswork out of your programming journey—one authentic trainer story at a time. Joe Drake, MS, NASM-CPT, CES, PES is a veteran personal trainer, educator, and the founder of Axiom Fitness Academy—a leading certification prep and mentorship platform for aspiring and certified fitness professionals. With nearly 20 years in the industry and over a decade training trainers, Joe helps coaches build confidence in programming, master client relationships, and turn their passion into a sustainable business. He is also the author of The Complete Guide to Landmine Training and a trusted voice on strength training for longevity, continuing education, and bridging the gap between certification and real-world success. Whether you're a new trainer or scaling your career, Joe offers powerful frameworks that simplify programming, elevate your coaching, and help you stand out in a crowded fitness industry. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM. Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more.: https://bit.ly/4ddsgrm

On this episode of Million Dollaz Worth of Game, we welcome back family to the show, EST Gee. With four appearances, Gee has the most interviews on MDWOG and every time he pulls up, he drops real game. We dive into his evolution as an artist, how he's holding up mentally, and the creative process behind his brand-new album “My World” — streaming everywhere now. Gee gets personal about his journey, growth, and what it means to represent his city at this stage in his career. RIP EST Big Beach & EST Lu Mike Featuring: Ariel Pryor (@thearielpryor) - 21 y/o 7 Figure Business Owner Founder Of The AP University Free Masterclass Teach you how to make 10K monthly w/ digital products and marketing. Head to www.buildabosschallenge.com or TEXT BOSS to 844-435-4722 Powered by: New Amsterdam Vodka - Find your wins with New Amsterdam Vodka Draftkings - GAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT), or visit www.mdgamblinghelp.org (MD). 21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). 1 per new customer. Must register new account to receive reward Token. Must select Token BEFORE placing min. $5 bet to receive $300 in Bonus Bets if your bet wins. Min. -500 odds req. Token and Bonus Bets are single-use and non-withdrawable. Token expires 6/22. Bonus Bets expire in 7 days (168 hours). Stake removed from payout. Terms: sportsbook.draftkings.com/promos. Ends 6/22/25 at 11:59 PM ET. Sponsored by DK. Jackpocket - GAMBLING PROBLEM? CALL 1-800-GAMBLER, Call 877-8-HOPENY/text HOPENY (467369) (NY). 18+ (19+ in NE, 21+ in AZ). Physically present where Jackpocket operates. Jackpocket is a lottery courier and not affiliated with any State Lottery. Eligibility restrictions apply. Void where prohibited. 1 per new customer. Opt-in for $5 in non-withdrawable Lottery Credits that expire in 7 days (168 hours). Ends 8/31/25 at 11:59PM ET. Terms: jkpt.co/draw5. Based on 2025 iOS download data collected by Sensor Tower. Sponsored by JackpocketYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/mworthofgame

Welcome to Sridhar's newsletter & Podcast (Click Play button for Audio version of the Post). Appreciate you being here, so we can connect weekly on interesting topics. Add your email id here to get this directly to your inbox. Do subscribe to show Minimalist Techie over Apple Or Spotify Or YouTube podcast (Click on Hyperlinks for Apple Or on Spotify Or on YouTube) or hear it over email you received through my subscription or on my website.This weekly newsletter is mostly about the article, books, videos etc. I read or watch or my views on different topics which revolves around my head during the week. The Summer Squeeze & Heatwave Havoc"It's mid-June, and if you're like me, you've got a lot on your plate."* School graduation season – the bittersweet farewells, the endless ceremonies, the proud but exhausting moments.* Summer camp registration – navigating waitlists, packing lists, and figuring out how many swimsuits a child actually needs.* Vacation planning – the excitement mixed with the dizzying logistics of flights, accommodations, and itineraries.* Hitting those last work deadlines – the sprint to the finish line before a hopeful, but often elusive, summer slowdown.Top of all of that, Mother Nature decided to turn up the dial. Way, way up."* "In the last week, we've been smack dab in the middle of a serious heatwave. Temperatures hitting 100 degrees Fahrenheit, sometimes even higher, across swaths of the U.S., especially here on the East Coast where records are being shattered. It's not just hot; it's oppressive."* Physical impact: "You step outside, and it feels like breathing soup. That thick, hot, humid air just clings to you. And for me, personally, I've found myself dealing with a sore throat and nasal congestion, which just adds insult to injury when you're already feeling drained by the heat."* "It's not just the external temperature, is it? It's the feeling of being overwhelmed when your body is literally fighting to stay cool."As if navigating our personal summer chaos and battling the relentless sun wasn't enough, we're all acutely aware of the larger world spinning around us, often feeling like it's teetering on the edge. So, here are some practical tips to manage the heat and its effects:Heat-specific self-care, a bit more practical* Hydration, Hydration, Hydration: This sounds obvious, but it's your number one defense. And I'm talking about more than just water! Think electrolyte drinks, coconut water, and watery fruits like watermelon, cucumber, and oranges. These help replenish vital minerals you lose through sweat. Try to avoid excessive caffeine and alcohol, as they can actually dehydrate you further. A simple tip: Keep a reusable water bottle with you at all times, and maybe set an alarm on your phone every hour or so to remind you to take a big gulp.* Strategic Cooling Strategies:* Stay indoors during peak heat: This is crucial. The hottest part of the day is usually between 11 AM and 4 PM. If you can, avoid being outside entirely during these hours.* Cool showers or baths: These are amazing for instantly bringing down your core temperature. Even just dipping your feet in a basin of cool water can provide surprising relief.* Light, loose clothing: Opt for natural fabrics like cotton, and stick to light colors. These choices make a huge difference in how your body dissipates heat.* Cool compresses: A damp cloth or ice pack on your neck, wrists, or inner elbows can offer surprisingly fast relief by cooling the blood flowing close to the surface.* Utilize fans and AC: If you have air conditioning, use it! If you don't, fans can help, especially if you place a bowl of ice in front of them to create a makeshift cool breeze. Also, don't be shy about seeking out public cooling centers, libraries, or even a local shopping mall for a few hours of free, glorious air-conditioned relief.* Food choices: Opt for lighter, cooler meals. Think crisp salads, refreshing smoothies, and plenty of fresh fruit. Avoid heavy, hot meals that make your body work harder to digest and generate more internal heat.* Mind-Body Connection:* Deep Breathing Exercises: When we're stressed or overheated, our breathing tends to become shallow and rapid. Taking a few slow, deep breaths – inhaling deeply into your belly, holding for a few seconds, and then exhaling slowly – signals to your nervous system that you're safe. It can calm you almost instantly. Let's try one quickly: Inhale slowly for a count of four, hold for a count of four, and then slowly exhale for a count of six. (Pause) Feel that subtle shift? It's powerful.* Gentle Movement (even in the heat): While your Pilates or gym class is excellent, for others, even a gentle stretch session indoors, some slow, restorative yoga poses, or even just dancing to a favorite song in your living room can release tension and get your blood flowing without overheating you.* Mindfulness Moments: Beyond walks, try mindful eating – truly savoring each bite of your food. Or mindful listening – just focusing on one sound, like the hum of your AC or the distant chirping of birds. Even a quick body scan meditation, where you focus on sensations in each part of your body without judgment, can be incredibly grounding. There are tons of free apps like Calm, Headspace, or Insight Timer that offer guided meditations for all levels.* Healthy Escapism: You're already a pro with books! Keep a stack of novels, thrilling mysteries, or uplifting non-fiction that has absolutely nothing to do with work or global crises. Dive in. When it comes to movies or shows, choose comfort. Lighthearted comedies, fascinating nature documentaries, or visually stunning films that transport you to another world. Now is not the time for intense dramas or news-heavy content if you're trying to de-stress. Think about what brings you genuine joy and calm.* The Power of "No": Finally, and this is a big one: sometimes, true self-care is simply saying "no" to one more thing on your plate. Say "no" to an extra commitment that stretches you too thin. Say "no" to feeling guilty for taking a much-needed break. Say "no" to the pressure to be "on" and productive all the time. Your well-being needs that space.This summer chaos, the relentless heat, the weight of the world… it's all very real. It's valid to feel overwhelmed, to feel stretched. But so is our incredible capacity to navigate it with grace, resilience, and intentional self-care. It's not about eliminating every single stressor, because that's often impossible. Instead, it's about finding those small anchors, those moments of quiet, those intentional acts of self-kindness that help you refuel, re-center, and remind yourself that you've got this.You're doing great, even when it feels like you're not. Give yourself permission to feel overwhelmed, and then give yourself permission to step back, re-center, and implement even just one small self-care strategy today.What's your go-to grounding practice when life gets wild? How are you coping with this extreme heat? I'd absolutely love to hear from you. Let's share our strategies and support each other through this wild summer. That is all for this week. See you again.Do let me know in comments or reply me over email to share what is your view on this post. So, Share, Like, subscribe whatever these days' kids say :-)Stay Connected, Share Ideas, Spread Happiness. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sridhargarikipati.substack.com

Episode 2408. Opt-out Trench Workout. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good things. #peace

Marketing doesn't have to mean manipulation. But for many small nonprofits, common practices like donor recognition, emotional appeals, and urgency-driven fundraising can unintentionally cause harm. In this episode, Maria and anti-oppressive marketer Natalia Sanyal unpack how to shift your messaging and methods without compromising your values or your impact. Natalia works with human-first brands, helping for-profit and nonprofit organizations market more ethically. Here she shares her seven ethical marketing filters, reflects on her own missteps, and gives nonprofit leaders practical ways to rethink recognition, storytelling, and inclusion — especially in a world where perfectionism is no longer the standard. 

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SOF Bundle Sale - 25% off all products (Ends 16 Jun At Midnight)Today's topicsExtreme vs. gradual cutFitness maintenance at OSUT (clip w/ Jon H)Programming for Opt. 40 (RASP)Exercise sequence in JG2.0Days per week to train (SFAS prep)Best TTM program for new momsRe-introducing training after hiatusTraits of great GB officers (power)Rack chin ups vs. pull upsTerrain at SFAS (run time effects)12 week triathlon programOvercoming foot issues to crush rucks+ 40 lbs bench on JGTraits that make a shit GBFollowing 2&5 mile back 2 back (2023)Maxing plank (programming)1 year plan pre OSUT (18x)18D knowledge in my current jobTFVooDoo programming vs. minePros and cons of fastingSpoken Supplements: Code terminator_trainingCwench supplements: Code terminator_trainingNew Program: Jacked Gazelle 2.0EBook: SOF Selection Recovery & Nutrition GuidePrograms, articlesNew Training Team on TrainHeroic: T-850 Rebuilt (try a week for free!)terminatortraining.com2 & 5 Mile Run Program - run improvement program w/ strength workKickstart- beginner/garage gym friendlyTime Crunch- Workouts for those short on timeHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteSFAS Prep- Special forces train-upTrainHeroic- App based bodybuilding programFollow me:SubstackNewsletter Sign UpIG: terminator_trainingTwitter: @ksterminatortmyoutube: Terminator Training MethodFacebook: Terminator Training

Want bigger deals and better returns? Leverage OPM and OPT. ⠀ Vinney Chopra and Gualter Amarelo dive into the REAL wealth-building secret in this episode of The Abundance Mindset—using Other People's Money and Other People's Time.

Sign the petition: https://www.change.org/p/give-mister-ed-his-rightful-spot-on-the-hollywood-walk-of-fame?source_location=psf_petitions NEW HATS ARE LIVE: https://store.barstoolsports.com/collections/mostly-sports Mark Titus and Brandon Walker talking sports... mostly. Thanks to our sponsors: Jägermeister: Check Jägermeister out at https://us.jagermeister.com/. Drink Responsibly, Jägermeister Liqueur 35% alcohol by volume. Imported by Mast Jägermeister US, White Plains. NY. Gametime: Download the Gametime app today and use code MOSTLY for $20 off your first purchase NASCAR: Feel the adrenaline in Mexico City! Watch the NASCAR Cup Series in Mexico City live on Prime June 15th at 3 pm eastern for edge-of-your-seat racing action. Twin Peaks: Find your local lodge, visit https://TwinPeaksRestaurant.com DraftKings: Gambling Problem? Call 1-800-GAMBLER. 18+ (21+ in certain states) to open, own, or access an advance deposit wagering account and resident of state where DK Horse is available. Eligibility restrictions apply. Void where prohibited. Opt-in req. Min. $5 wager. Only the first straight single horse win wager on the Belmont Stakes placed after opt-in is eligible. Wager must win to qualify for an equal share of $200,000. Reward issued in cash within 7 days of race completion via a click to claim, which expires 30 days (720 hours) after receipt. Unclaimed rewards will be forfeited. Ends at the closing of the final wagering pool for the Belmont Stakes on 6/7/25. Terms: www.dkhorse.com/bet/offers/details Sponsored by DK Horse Sponsored by DK. Subscribe on YouTube: https://www.youtube.com/@MostlySportsTitusandWalker?sub_confirmation=1. Follow Mostly Sports on Twitter: https://twitter.com/MostlySports Follow Mark on Twitter: https://twitter.com/clubtrillion Follow Brandon on Twitter: https://twitter.com/bfw Follow Mostly Sports on Instagram: https://www.instagram.com/mostlysportsshow/ Follow Mark on Instagram: https://www.instagram.com/marktheshark34/ Follow Brandon on Instagram: https://www.instagram.com/bwalkersec/ Follow Mostly Sports on TikTok: https://www.tiktok.com/@mostlysportsshow?lang=en Follow Brandon on TikTok: https://www.tiktok.com/@brandonfwalker?lang=en Follow Mark on TikTok: https://www.tiktok.com/@marktituspod?lang=en

SPONSORS: - Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase - Don't miss out on all the action this week at DraftKings! Download the DraftKings Casino app today! Sign-up using https://dkng.co/nottoday or through my promo code NOTTODAY. This week on Not Today, Pal Jamie-Lynn Sigler and Robert Iler welcome world-renowned medium and star of Long Island Medium, Theresa Caputo! Fresh off her national tour, Theresa sits down to explain how she discovered her extraordinary gift, what it's really like to communicate with the dead, and how sensing energy has shaped her life. The conversation gets deeply personal as Theresa connects with Jamie's brother live on the pod and offers unexpected insights about her miracle son, Beau — an “old soul” whose presence has already brought healing into her life. Jamie shares emotional moments about Beau's health, faith, and the subtle signs she prays for as a mother. They explore everything from grief and energy sensitivity to negative spirits, Ouija boards, and what happens during live readings. Rob asks the hard questions — including whether it's all just BS — and opens up about his own experience of feeling "hugged by Long Island." Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 97 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Gambling problem? Call 1-800-GAMBLER (MI/NJ/PA/WV). Help is available for problem gambling. Call (888) 789-7777 or visit ccpg.org (CT). 21+. Physically present in MI/NJ/PA/WV only. Void in CT/ONT. Eligibility restrictions apply. 1 per new customer. Opt-in req. Min. $5 in wagers req. Max. 350 Casino Spins for featured game that are non-withdrawable and expire in 7 days (168 hours). $0.11+ per spin. Game availability may vary. Terms: casino.draftkings.com/promos. Ends 6/15/25 at 11:59 PM ET. Sponsored by DK. This jackpot was won in MI on 2/26/25 on Irish Pot Luck. Opt-in req. and must expressly opt-out. Jackpot wager and winnings separate from main game. Casino Credit wagers not eligible. Rules and availability: casino.draftkings.com/draftkings-jackpots. Chapters 00:00:00 - Intro 00:01:18 - Born For This 00:06:32 - Jamie's Miracle Son 00:15:55 - Seeing Is Believing 00:26:16 - Different Energies & Theresa Reads The Room 00:39:56 - The Gift 00:48:29 - Long Island Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you struggling with how to handle conflicts and tough behavior with your kids?Do consequences often feel harsh or ineffective, leaving your family stressed instead of connected?In this episode, we dive deep into using natural consequences as a powerful tool for conflict resolution in your family. Instead of punishments or power struggles, discover how fun yet impactful consequences can teach kids respect, empathy, and responsibility — all while strengthening your family bonds.Raising seven kids ourselves, we know how challenging sibling rivalry and hurtful words can be. We share real-life strategies that help kids own their mistakes, learn from them, and choose kindness next time — without resentment or fear.If you want to create a peaceful home where your children develop emotional intelligence and self-control, this episode is packed with practical, easy-to-implement ideas that truly work.Whether your kids are toddlers or teens, these natural consequence techniques will empower you to turn conflict into growth opportunities — with love, humor, and respect.Key Takeaways:✅ Natural consequences teach responsibility without harsh punishment✅ Opt-in consequences build cooperation and buy-in from kids✅ Fun, intense consequences leave lasting lessons without damage✅ Encouraging honesty and ownership defuses sibling conflict✅ Small intentional strategies transform family culture✅ Raising emotionally intelligent kids strengthens relationshipsChapters:00:00 Creating an Extraordinary Family Life02:19 Addressing Sibling Rivalry05:43 Healing Underlying Issues11:17 The Importance of Self-Reflection19:09 Tools for Emotional Mastery27:04 Noticing and Addressing Small Issues32:06 Practical Strategies for Conflict Resolution40:27 Navigating Sibling Conflicts45:27 Teaching Emotional Intelligence50:40 Calming Techniques for Heated Moments56:02 Addressing Annoying Behaviors01:01:08 Promoting Personal Responsibility01:06:08 Building Perspective on Family Dynamics01:11:31 Handling Name-Calling and Insults01:21:12 Building Resilience in Children01:22:59 Parental Responsibility and Empowerment01:25:19 Emotional Bank Accounts in Sibling Relationships01:26:14 Understanding Fairness in Family Dynamics01:28:59 Teaching Fairness and Sharing01:32:32 Addressing Physical Aggression in Children01:39:49 The Importance of Accountability and Consequences01:49:35 Fostering Ownership and Responsibility01:51:30 Eliminating Jealousy and Competition01:53:46 Standing Up Against Bullying01:59:24 Creating an Extraordinary Family LifeMemorable Quotes:

Welcome to a new episode of Business Lunch! On today's episode, Ryan Deiss unpacks the full story behind his viral “retirement” post, a headline that unexpectedly ignited controversy, curiosity, and massive engagement. He shares the real reason behind DigitalMarketer's major pivot, the behind-the-scenes chaos of a misfired email campaign, and the strategic follow-through that turned a happy accident into one of their most successful promotions ever. If you want to learn how to harness viral attention and turn it into real revenue, this episode is a masterclass in doing exactly that.Highlights: “I'm retiring from digital marketing and taking my company down with me.”“It was a forcing function for me to finally stop doing what I always defaulted to.”“We're not training people anymore. We're training AI.”“The post was an accident. What happened after? That was strategy.”Timestamps: 00:00 From 1999 to Now: A Marketing Journey02:42 The Viral “Retirement” Post05:00 The Unexpected Reactions08:19 Why DigitalMarketer Had to Pivot12:41 Email Chaos Behind the Scenes15:00 Handling a Viral Moment in Real Time20:00 Lessons From the Comments Section24:06 What Ryan Would Do Differently Next Time7:32 The 77% Opt-in Rate Town Hall31:53 Retiring With a Final OfferCONNECT • Ask Roland a question HERE.RESOURCES:• 7 Steps to Scalable workbook • Get my book, Zero Down, FREETo learn more about Roland Frasier

The BFFs are back to discuss this week's biggest headlines including: Kayla's response to James Charles, Taylor Swift and Blake Lively drama, and Kris Jenner's new face. 00:00 Intro 3:25 Jordon Hudson & Bill Belichick's Engagement 4:25 Kayla's Response to James Charles 12:30 Timothee Chalamet & The Knicks 15:55 Mexican Naval Ship Accident 18:10 Dave Portnoy Banned from the WNBA? 20:50 Blake Lively & Taylor Swift 22:40 Justin Bieber 27:40 J Lo. and Josh are the same 29:25 Kris Jenner 31:22 Outdoor Boys 33:49 Harry Styles 36:05 Hot Takes 41:27 Mads' Wedding 49:02 BFFs Corner Support Our Sponsors: Now sold nationwide for a limited time only! Don't sleep on this epic new flavor! https://drinkghost.com Get your BODYARMOR today at Walmart or a local grocery store near you! https://www.walmart.com/brand/bodyarmor/bodyarmor-sports-drinks-and-zero-sugar-sports-drinks/10009696 Go to https://vuori.com/bffs and discover the versatility of Vuori Clothing. Exclusions apply. Visit the website for full terms and conditions. Gambling problem? Call 1-800-GAMBLER (MI/NJ/PA/WV). Help is available for problem gambling. Call (888) 789-7777 or visit ccpg.org (CT). 21+. Physically present in CT/MI/NJ/PA/WV only. Void in ONT. Eligibility restrictions apply. 1 per new customer. Opt-in req. Min. $5 in wagers req. Max. 350 Casino Spins for featured game that are non-withdrawable and expire in 7 days (168 hours). $0.11+ per spin. Game availability may vary. Terms: casino.draftkings.com/promos. Ends 6/15/25 at 11:59 PM ET. Sponsored by DK. This jackpot was won in MI on 2/26/25 on Irish Pot Luck. Opt-in req. and must expressly opt-out. Jackpot wager and winnings separate from main game. Casino Credit wagers not eligible. Rules and availability: casino.draftkings.com/draftkings-jackpots. Subscribe to the podcast now: https://barstool.link/3m4Q0Fq Check out the BFFs Social Media Instagram: https://www.instagram.com/bffspod/ Twitter: https://twitter.com/BFFsPod TikTok: https://www.tiktok.com/@bffspod Follow Josh Instagram: https://www.instagram.com/joshrichards/ Tiktok: https://www.tiktok.com/@joshrichards?lang=en Twitter: https://twitter.com/JoshRichards Follow Brianna Instagram: https://www.instagram.com/briannalapaglia/?hl=en TikTiok: https://www.tiktok.com/@briannachickenfry?lang=en Twitter: https://twitter.com/bchickenfry?lang=en Check out Barstool Sports for more: http://www.barstoolsports.comYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/bffspod

This week on Million Dollaz Worth of Game we hit the ATL to link with one of our favorite comedians, Desi Banks. We decided to get out of the studio and take Desi food shopping. This episode is hilarious! Powered by: New Amsterdam Vodka - Find your wins with New Amsterdam Vodka Jackpocket -GAMBLING PROBLEM? CALL 1-800-GAMBLER, Call 877-8-HOPENY/text HOPENY (467369) (NY). 18+ (19+ in NE, 21+ in AZ). Physically present where Jackpocket operates. Jackpocket is a lottery courier and not affiliated with any State Lottery. Eligibility restrictions apply. Void where prohibited. 1 per new customer. Enter promo code at checkout for $5 non-withdrawable, single-use credit valid for draw-based games. Promo code expires on 12/31/25 at 11:59 PM ET. Terms: jkpt.co/draw. Sponsored by Jackpocket. Based on 2024 iOS download data collected by Sensor Tower. Draftkings - Gambling Problem? Call 1-800-GAMBLER. 18+ (21+ in certain states) to open, own, or access an advance deposit wagering account and resident of state where DK Horse is available. Eligibility restrictions apply. Void where prohibited. Opt-in req. Min. $5 wager. Only the first straight single horse win wager on the Preakness Stakes placed after opt-in is eligible. Wager must win to qualify for an equal share of $150,000. Reward issued in cash within 7 days of race completion via a click to claim, which expires 30 days (720 hours) after receipt. Unclaimed rewards will be forfeited. Ends at the closing of the final wagering pool for the Preakness Stakes on 5/17/25. Terms: www.dkhorse.com/bet/offers/details Sponsored by DK Horse Sponsored by DK. Ro - Connect with a provider at RO.co/MDWOG to find out if prescription Ro Sparks are right for you and get $15 off your first orderYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/mworthofgame

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On Episode 559 of Spittin' Chiclets, The Second Round of playoffs is upon us as the Leafs took down Brady Tkachuk and the Sens with a great game from the Core 5. Do you wonder what some Florida Panthers might think about facing off against the leafs?… Tune in to find out. The Oilers move on and Whitdawg couldn't be happier with McJesus and Leon as they are on to bigger and better things. Watch LIVE every week during the playoffs. 00:00:00 - START 00:04:40 - Leafs Vs. Ottawa Recap 00:13:19 - Will Arnett Joins the Show 00:37:20 - Edmonton Vs. LA Recap 00:54:26 - Colorado Vs. Dallas Recap 01:06:09 - Jets Vs. Blues 01:16:01 - Matthew Tkachuk Joins the Show 01:34:44 - Vegas Vs. Minnesota Recap 01:47:06 - Capitals Vs. Carolina Preview 01:59:04 - Quick Hits PINK WHITNEY: Take Your Shot with Pink Whitney KRAKEN: Head to https://kraken.com/barstool BODYARMOR: Get your BODYARMOR today at Walmart or a local grocery store near you! https://www.walmart.com/brand/bodyarmor/bodyarmor-sports-drinks-and-zero-sugar-sports-drinks/10009696 DRAFTKINGS: Gambling Problem? Call 1-800-GAMBLER. 18+ (21+ in certain states) to open, own, or access an advance deposit wagering account and resident of state where DK Horse is available. Eligibility restrictions apply. Void where prohibited. Opt-in req. Min. $5 wager. Only the first straight single horse win wager on the Kentucky Derby placed after opt-in is eligible. Wager must win to qualify for an equal share of $1,000,000. Reward issued in cash within 7 days of race completion via a click to claim, which expires 30 days (720 hours) after receipt. Unclaimed rewards will be forfeited. Ends at the closing of the final wagering pool for the Kentucky Derby on 5/3/25. Terms: www.dkhorse.com/bet/offers/details. Sponsored by DK Horse.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/schiclets

Which Star Wars Character Name Is the best? Welcome to VOLUME 172 of The Bracket. Kenjac is host alongside Nick Turani, KBnoswag, Mook. Robbie Fox and Clem. Follow The Bracket ►TWITTER - https://twitter.com/BracketPod ►INSTAGRAM - https://www.instagram.com/thebracket/ Follow Kenjac ►TWITTER - https://twitter.com/JackKennedy ►INSTAGRAM - https://www.instagram.com/jackennedy/ ►TIKTOK - https://www.tiktok.com/@ken_jac Preview - (0:00) Intro - (0:20) Mama the Hutt v Luuke - (2:49) Droopy McCool v Therm Scissorpunch - (9:36) Fingrin Dan v Dexter - (12:14) Cheah in Game - (17:08) Max Rebo v Cheah in Winner - (22:25) Doctor Mandible v Salacious B Crumb - (28:03) Jek Porkins v Yarael Poof - (31:45) Coleman Trebor v Ben Quadinaros - (36:07) Cheah in Game 2 - (41:15) Elan Sleazebaggano v Cheah in Winner - (47:02) Playoffs - (51:23) Finals - (1:05:50) Download the Gametime app today and use code BRACKET for $20 off your first purchase Gambling Problem? Call 1-800-GAMBLER. 18+ (21+ in certain states) to open, own, or access an advance deposit wagering account and resident of state where DK Horse is available. Eligibility restrictions apply. Void where prohibited. Opt-in req. Min. $5 wager. Only the first straight single horse win wager on the Kentucky Derby placed after opt-in is eligible. Wager must win to qualify for an equal share of $1,000,000. Reward issued in cash within 7 days of race completion via a click to claim, which expires 30 days (720 hours) after receipt. Unclaimed rewards will be forfeited. Ends at the closing of the final wagering pool for the Kentucky Derby on 5/3/25. Terms: www.dkhorse.com/bet/offers/details. Sponsored by DK Horse. Exclusive $35-off Carver Mat at https://AuraFrames.com. Promo Code [BRACKET]You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/lightscamerabarstool

92%ers welcome back to another episode of New Heights brought to you by our friends at Dunkin'!Today, Jason and Travis recap the Chiefs and Eagles draft classes, reveal why they secretly love the Browns' Shadeur Sanders pick, and explain why “character concerns” are overrated. We've also got an incredible conversation with Hollywood icon Ben Affleck. We discuss why The Account hits home for Jason, how building a culture on a movie set is the same as in an NFL locker room, which Boston team is secretly his favorite, his life-changing experience of running routes for Tom Brady, why Ben is sick of Matt Damon's abs, and more! Stick around until the end for a recap of Jason and Travis' time at the 8am Golf Tournament and our attempt to solve the “Gorilla Fight Debate.”For even more New Heights, check out our New Heights YouTube Membership! As a member, you'll get access to full episodes, bonus videos, badges, and other stuff that will make you stand out. You can also listen to new episodes early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. ...Download the full podcast here:Wondery: https://wondery.app.link/s9hHTgtXpMbApple: https://podcasts.apple.com/us/podcast/new-heights/id1643745036Spotify:https://open.spotify.com/show/1y3SUbFMUSESC1N43tBleK?si=LsuQ4a5MRN6wGMcfVcuynwFollow New Heights on Social Media for all the best moments from the show: https://lnk.to/newheightshowCheck out all of our new merch at https://homage.com/newheights From now until May 4th, we're offering 25% off New Heights apparel, so it's a perfect time to treat yourself. Go to homage.com/NewHeights and use the promo code “NewHeights25”Support the Show: DUNKIN: Check out Dunkin's Meal Deal: $6 Medium Hot or Iced Coffee, Bacon Egg & Cheese Breakfast Sandwich, and Hashbrowns: https://dunkin.app.link/earlysummer2025_6mealdeal_mediaAMERICAN EXPRESS: For full terms and to learn more about the powerful backing of American Express, visit https://americanexpress.com/withAmexREESE'S: Reese's new PB&J cups. What's your jam? Found wherever candy is sold!FARMER'S DOG: Get 50% off your first box of fresh, healthy food at https://TheFarmersDog.com/newheights. Plus, you get FREE shipping!ALL STATE: Checking first is smart. So, check https://Allstate.com first for a quote that could save you hundreds.ACCELERATOR: Click the link below to get a case of the Kelce Brothers' favorite energy drink! https://www.amazon.com/stores/page/FB06B38E-F0C2-479F-9DA5-FD4A1C852B07?channel=NewHeights2025 DRAFT KINGS: Don't miss out on all the action this week at DraftKings! Download the DraftKings app today! Sign-up using dkng.co/newheights or through my promo code NEWHEIGHTS.Gambling Problem? Call 1-800-GAMBLER.18+ (21+ in certain states) to open, own, or access an advance deposit wagering account and resident of state where DK Horse is available. Eligibility restrictions apply. Void where prohibited. Opt-in req. Min. $5wager. Only the first straight single horse win wager on the Kentucky Derby placed after opt-in is eligible.Wager must win to qualify for an equal share of $1,000,000.Reward issued in cash within 7 days of race completion via a click to claim, which expires 30 days (720 hours) after receipt. Unclaimed rewards will be forfeited. Ends at the closing of the final wagering pool for the Kentucky Derby on 5/3/25. Terms: www.dkhorse.com/bet/offers/details. Sponsored by DK Horse.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

01:36 I'm so hungry I could eat ________ 03:37 Ria and Marty's Wedding Recap 23:48 1,000 guys or 1 gorilla 36:46 The Accountant 2 44:47 The NFL Draft's International Fan 50:21 Bill Belichick's awkward Interview ft Jordan Hudson 51:13 Bill Belichick Jordan Hudson awkward interview 55:50 Subway Takes ++++++++++++++++++++++++ Gametime: Download the Gametime app today and use code KFC for $20 off your first purchase X-Chair: Use code KFC10 for 10% off your purchase of an X-Chair at https://www.xchair.com Draft Kings: Gambling Problem? Call 1-800-GAMBLER. 18+ (21+ in certain states) to open, own, or access an advance deposit wagering account and resident of state where DK Horse is available. Eligibility restrictions apply. Void where prohibited. Opt-in req. Min. $5 wager. Only the first straight single horse win wager on the Kentucky Derby placed after opt-in is eligible. Wager must win to qualify for an equal share of $1,000,000. Reward issued in cash within 7 days of race completion via a click to claim, which expires 30 days (720 hours) after receipt. Unclaimed rewards will be forfeited. Ends at the closing of the final wagering pool for the Kentucky Derby on 5/3/25. Terms: www.dkhorse.com/bet/offers/details. Sponsored by DK Horse. Jackpocket: GAMBLING PROBLEM? CALL 1-800-GAMBLER, Call 877-8-HOPENY/text HOPENY (467369) (NY). 18+ (19+ in NE, 21+ in AZ). Physically present where Jackpocket operates. Jackpocket is a lottery courier and not affiliated with any State Lottery. Eligibility restrictions apply. Void where prohibited. 1 per new customer. Enter promo code at checkout for $5 non-withdrawable, single-use credit valid for draw-based games. Promo code expires on 12/31/25 at 11:59 PM ET. Terms: jkpt.co/draw. Sponsored by Jackpocket. Based on 2024 iOS download data collected by Sensor Tower. Factor: Get started at https://factormeals.com/kfc50off and use code kfc50off to get 50 percent off plus FREE shipping on your first box.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/kfcr