Apostrophe Soul Radio

Welcome back, Minnjas!! We had a very special conversation with... JENN DONALDSON OF JENN DONALDSON CONSULTING OUR MAGIC MINNJA TO WATCH FOR MAY!! Our friend Jenn is doing inspiring work motivated by her passion for bringing attention to the idea of awareness and maintaining daily mental maintenance.   We have had to best time getting to know Jenn on a deeper level this month! Jenn is a speaker, trainer, consultant, coach, and entrepreneur. Her mission is to teach other women how to use their minds to discover and unlock their unlimited capability and achieve their desired results. She helps seekers shape their perspectives into healthy and productive mentalities. She also perfectly reminds us that worry is the misuse of imagination.  Jenn is very experienced in guiding individuals to develop systems and strategies that work for them. She has a special talent for leading her students to understand that when we create from within, we happily achieve what we pursue.  She teaches the mind techniques and principles that delivered the quickest results to get her back on track and up-level her life in the most incredible way! We discovered Jenn's favorite way to find her center happens to be meditation. She gave us some great breathing techniques and resources to assist in this department. Fun Fact: We also recorded this episode on World Meditation Day! So fun!! Get ready to be inspired and have your hearts set on fire! Connect with Jenn! jenndonaldson.com She has an amazing offering coming up! It's called the Ignite Your Mind Challenge and it is FREE!!! Go to igniteyourmindchallenge.com for more information and to sign up!! Book Refences:  Just Enough Light for the Step I'm On by Stormie Omartian The Four Agreements by don Miguel Ruiz The Game of Life and How to Play It by Florence Scovel Shinn Power Vs. Force by Dr. David R. Hawkins, M.D., Ph.D. The Ultimate Sales Machine by Chet Holmes Web References: Meditation Emily Fletcher- The M Word Aaron Doughty- YouTube Contact us at: apostrophesoul@gmail.com Visit our Etsy Shop! http://apostrophesoul.etsy.com Check out our website: www.apostrophesoulradio.wordpress.com Follow us: Instagram: @apostrophe_soul Facebook: Apostrophe Soul --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Greetings, Moon Minnjas!! What a fun episode we have for you today!! We have a special guest join us today! Jason, our CFO, joins Jessie for an in-depth, one-on-one conversation traversing Shakespeare's The Merchant in Venice! Jason played Gratiano, a friend to Bassanio, he is Shylock's most vocal and insulting critic during the trial. They talked about how Shakespeare, as a playwright, allowed just enough structure into his features to allow for true creative flow for the actors participating in his plays. Also, one of the many reasons why his work is still produced over 500 years after it was written. Jess and Jason dig into why The Merchant of Venice is such a great play with strong female characters. Also, why blind revenge will blind you to a favorable outcome! This conversation was a great lead-in to an exciting chat between Mary and Jessie, 'two strong female entrepreneurs,' speaking all about becoming merchants at The Chesterton European Market, in Chesterton, IN, this coming season. We chat about the lovely items we are creating, we give you a sneak-peak into what we are making, and how we are feeling getting ready for our new endeavor, The Chesterton European Market. The market is a great stop for tourists visiting the Indiana Dunes this summer. We hope to see you if you can make it out to enjoy the artisanal delights this beautiful beach town has to offer!! Book reference: The Art of the Impossible by Steven Kotler Contact us at: apostrophesoul@gmail.com Visit our Etsy Shop! http://apostrophesoul.etsy.com Check out our website: www.apostrophesoulradio.wordpress.com Follow us: Instagram: @apostrophe_soul Facebook: Apostrophe Soul --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Happy New Moon, Minnjas!! We had so much fun chatting in this episode today!! We discussed our growing business and all the beautiful things on the horizon for Apostrophe Soul. We recorded this episode on the New Moon in Taurus. So, we got to dig into what this particular lunation was all about through the Taurus lens. This month we are celebrating playwright, poet, actor, and artist, William Shakespeare. So, we discussed more about his life and his use of astrological references within his works and the importance of this guidance system throughout the Elizabethan Renaissance. The Globe Theatre regularly runs Shakespearian performances. If you are in the London area, you can experience Shakepeare's plays in a truly unique and magical way." Under the stars, with performances beginning at 11:59pm. If you are not in London, they offer live streams of certain performances, and you can rent or buy past performances to enjoy in the comfort of your own home! They have a podcast too!! It is called Such Stuff and it will be sure to delight! References: shakespearesglobe.com The Globe Theatre 21 New Globe Walk Bankside London SE19DT @girlandthegalaxy on Instagram @tellherco on Instagram Contact us at: apostrophesoul@gmail.com Visit our Etsy Shop! http://apostrophesoul.etsy.com Check out our website: www.apostrophesoulradio.wordpress.com Follow us: Instagram: @apostrophe_soul Facebook: Apostrophe Soul --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hello Moon Minnjas!! This was a fun, flowy episode to record. We are in the thick of navigating the change of season. Which means a shift in routines, the days light lasting longer and projects galore happening all around us! We are shifting our release day to Thursdays from our previous day being Monday. Just to work better with our weekly routines. In this episode we chat about how we can easily bring up confidence within ourselves through our own personal experiences. Building consistency and riding the momentum that is created. We have an Ebay shop, ya'll!! Apostrophe Soul Vintage Collectibles We have had an enlightening experience learning all things Ebay!!! We are, also, so excited to announce our Magic Minnja to Watch for May, Jenn Donaldson!!! We will be highlighting this beautiful minnja all month long and all the awesome things she is stepping into with her inspirational courage and confidence! Finally, we also discuss one of our favorite writer, playwright and poets' of all time, William Shakespeare! We just felt like it was the perfect month to have fun and dig into who he was and his beautiful work. His themes inspire us everyday and are the reason why we do what we do. A very favorite line from Hamlet, Act 1 Scene 2: "To thine own self be true." Writing Communities to check out on Instagram: @tellherco @themumpoempress Contact us at: apostrophesoul@gmail.com Visit our Etsy Shop! http://apostrophesoul.etsy.com Check out our website: www.apostrophesoulradio.wordpress.com Follow us: Instagram: @apostrophe_soul Facebook: Apostrophe Soul --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome back, Minnjas!! We had a very special conversation with... LAUREN OF CELESTIAL CURVES OUR MAGIC MINNJA TO WATCH FOR APRIL!! Our friend Lauren is doing incredible, magical things in this world! We went deep into spirituality, how yoga helped her make a huge transition in her life, connect deeper with her "why." She explains how she decided to choose empowerment over the status quo. She is building an incredible business called Celestial Curves. Lauren's mission is helping women feel empowered in their bodies and connect to their divine feminine. And she does it all so beautifully! Jessie and Lauren met while attending Columbia College in Chicago. They quickly bonded over their love for the arts and living life from an intuitive place. Lauren is a yoga teacher(200hr), Young Living Essential Oil Brand Ambassador, and she also reads Tarot and offers individual and group sessions. In a brand new endeavor, Lauren is about to begin her training for her Dharma Coach Certification through Sahara Rose’s Dharma Coaching Institute. We are so excited for Lauren and all the good she is putting out into the world!! She offers weekly yoga classes via Zoom at varying rates. And her Saturday Class is always FREE!! It is such a fun AND therapeutic one to catch. She offers a chat over coffee afterward!! It’s a great way to feel into her Celestial Curves world! Lauren’s biggest message is that “we are all worthy as we are right now in body, mind, and spirit.” Connect with Lauren! Follow her on Instagram: @celestial_curves Check out her Birthday Yoga class coming up this Saturday May 1, 2021 at 10:30am cst Contact us at: apostrophesoul@gmail.com Visit our Etsy Shop! http://apostrophesoul.etsy.com Check out our website: www.apostrophesoulradio.wordpress.com Follow us: Instagram: @apostrophe_soul Facebook: Apostrophe Soul --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome back to another episode of Apostrophe Soul Radio, Minnjas!! And Happy Earth Day!! We were very excited to discuss our topic in today's episode. We sort of organically landed on the subject, as Jess and I were going about life. She was working on a pretty big project for a local theater and it inspired thoughtful insight for both of us.  The big takeaway, you create your legacy by the goals you set for yourself. Life takes practice. Just giving yourself grace and understanding your own pace, as you live every day, helps your mindset. Thus, allowing you to have more energy and the ability to know your "why." Radical acceptance, releasing, and resting are key points we cover in this episode. We had so much fun recording on the spot when the moment struck, in the theater, where Jessie was painting the mural she was commissioned for. We introduce our Magic Minnja To Watch for April!! Our friend, Lauren, of Celestial Curves  We also make a very special announcement! Resources: Connect with Lauren: Celestial Curves: @celestial_curves Contact us at: apostrophesoul@gmail.com Visit our Etsy Shop! http://apostrophesoul.etsy.com Check out our website: www.apostrophesoulradio.wordpress.com Follow us: Instagram: @apostrophe_soul Facebook: Apostrophe Soul --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In honor of April being the month the idea for Apostrophe Soul was birthed, we thought it would be fitting to rebroadcast this beautiful favorite episode. It originally aired September 9th. Enjoy! Welcome, moon minnjas! This week, we celebrate the official launch of our Etsy shop, Apostrophe Soul! In this episode, we dive deep into discussion about support, worthiness, transition, empowerment, and understanding your own process. We also explore topics surrounding the nature of work and forging your own unique path towards achieving goals. The history of photography (specifically, photogravures) captures our interest, and the sunset crystal carnelian makes an appearance to help us tap into our inner strength. Papa Merlin answers our listeners' questions. Special thanks to: Sydney Campbell, Mary's incredible business coach: @sydneyecampbell on Instagram Resources: Excellent information on the history and process of photogravure: https://photogravure.com Contact us at: apostrophesoul@gmail.com https://ApostropheSoul.etsy.com Check out our website: www.apostrophesoul.wordpress.com Follow us: Instagram: @apostrophe_soul Apostrophe Soul on Facebook

In this week's episode, we have something brand new we are introducing to you, our beautiful Moon Minnjas! We have the first official guest on our show this week. Our friend, Sydney Campell is a wellness & business coach helping women get paid to do what they love and share their gifts with the world. She is the first in a new series we are calling MAGIC MINNJAS TO WATCH! She has built an amazing community of like-minded people working towards their personal growth. Her consistent commitment and vulnerability are truly inspiring and motivating. We had the best conversation going deep into her personal story and how she came to her own understanding of the moment everything changed for her and how and why she has created her beautiful, growing business. We chatted about what her daily spiritual practice looks like and what brings her the most joy. Acknowledging the importance of mental health and working through those times of insecurity, intuitively knowing how to guide others through staying connected to what she needs on a soul-level. Knowing that rest is essential to help keep hustle and burn-out at bay. And that proving yourself is something we all deal with. So come and join us for this fun, insightful conversation. And check out all that Sydney has to offer! Follow her: @sydneyecampbell on Instagram Check out her podcast: Sydney Campbell the Podcast Her Website: www.sydneycampbell.com Check out our Etsy Shop: apostrophesoul.etsy.com Follow us: @apostrophe_soul on Instagram Follow us on Facebook: Apostrophe Soul Check out our website: www.apostrophesoulradio.wordpress.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week on the show we had some fun! For a bit of a twist, Mary interviews, business partner and travel lover, Jessie, on her favorite destinations and tips for traveling near and far. We find out where she is planning to travel to in the future. We learn how accessible local travel really can be to all of us. That you don't have to go very far to ignite your imagination and get in touch with your own personal connection to the world we call home.  Jessie's favorite saying, "travel really begins in the imagination." She reminds us of the important things to remember when planning a backpacking trip to Europe. And Jessie goes deep on helping us to see how we can cultivate our own curiosity through exploration and travel.  Enjoy this episode, Moon Minnjas! Have fun planning your next adventure!! For more tips and to see Jessie's travel adventures with her partner, Brian(her beloved grumpy Gnome) Check out Jessie's Travel Blog: www.jessieandgrumpygnome.com Check out our Etsy Shop: apostrophesoul.etsy.com Follow us on Instagam: @apostrophe_soul Follow us on Facebook: Apostrophe Soul --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hello sweet, Moon Minnjas! We are back this week with a brand new episode celebrating the ushering in of a brand new season! Greetings, Spring!! My... are we glad to see you!! The Spring Equinox lands on March 20th. It's the Fall Equinox for those in the Southern Hemisphere. Also, a time of great beauty and surrender. In this episode, we chat all about rebirth and regrowth. Feeling a little outta whack moving into a new season and how to help with the adjustment. Making time for yourself and using your voice to start something new. The importance of taking a break from tech and connecting to nature. Creating new communication-based projects and clearing out what isn't serving you anymore. Enjoy ya'll! Check out our Etsy Shop: apostrophesoul.etsy.com Follow us on Instagram: @apostrophe_soul Follow us on Facebook: Apostrophe Soul Journal Prompts: from the episode *How am I feeling right now? What emotion is coming up right now? *What is something new I want to try doing? What is exciting me right now? What is catching my attention? *What is something I can do to shift myself into a more clear creative way of thinking? *Make a list of the baby steps I need to do to achieve this new endeavor I want to try out. List them out. Really break down all the steps, no matter how minor. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In recognition of collectively arriving where we have, living through the experiences of this last year. We thought sharing a rebroadcast of this episode, would be appropriate. One of our favorites and most listened to! The original airdate was October 7, 2020. Enjoy! Welcome, Moon Minnjas! In this episode, we explore the topic of Light: what it means to embrace our own light within and the empowerment we can find through the process. We talk about dualism, polarity, and the extremism felt in our collective world today. These themes connect to our own personal stories related to Yoga and how our practice has transformed our connection to self. We dive deep into discoveries about Angels, the art of Lithophanes, and our crystal of the week, Lodolite (Garden Quartz, Shaman Stone). Resources and References: Apostrophe Soul Instagram: https://www.instagram.com/apostrophe_soul/ Apostrophe Soul Etsy Shop: https://www.etsy.com/shop/ApostropheSoul "Super Attractor," Gabrielle Bernstein: https://www.audible.com/pd/Super-Attractor-Audiobook/B07SLMQRTS "The Angel Bible: The Definitive Guide to Angel Wisdom," Hazel Raven: https://www.barnesandnoble.com/w/the-angel-bible-hazel-raven/1111742821 Yin and Yang: "I-Ching" or "Book of Changes": https://www.amazon.com/Ching-Book-Changes-Bollingen-General/dp/069109750X Seane Corn (Yoga): https://seanecorn.com/ Elevate the Globe (Kundalini Yoga): https://elevatetheglobe.com/ Fluid Coffee (Bosco Store Location): https://www.fluidcoffeelove.com/ "Speculum Alchemiae" (Prague, Czechia: Photo of Moses Chandelier): http://www.alchemiae.cz/en/fotogalerie History of the Lithophane: https://itslitho.com/itslitho-blog/lithophane/one-of-the-most-unusual-artworks-from-the-early-19th-century-the-history-of-lithophane/

Hey Moon Minnjas!! Jessie and Mary are back this week, filled to the brim with gratitude! Feeling the good kind of exhausted, we sit down for another beautiful, Sunday chat, on the heels of our second Apostrophe Soul Pop-up Live Sale that occurred the night before, on Saturday. So grateful for its success! In this episode, we introduce the concept of manifestation and tips on how to apply it within your own life in simple terms. How finding your own groove and staying with a practice plays a key role in getting clear on what your true desires are. How being intentional and slowing down can bring a feeling of restoration, in turn, creating the ability to hold the energy for more. We discuss the importance of exploring your own curiosity, doing what you want, and the idea of trying new things, that may or may not be your purpose. By doing this, you may find it to be the key to ushering in the abundance you are seeking. So, grab your mug of something warm and delicious and join us for this soulful chat! Check out our shop on Etsy: apostrophesoul.etsy.com Follow us on Instagram: @apostrophe_soul Follow us on Facebook: Apostrophe Soul Check out our Live Sale recording on Facebook to see some of what we offer! Resources: Mary's favorite writers' community: @tellerco --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome back for another beautiful Soulful Sunday sit down with Jessie and Mary! In today's episode, we really go deep into the ideas of connecting to your own heart, the intelligence of your heart, how it has its own way of communicating to you, and recognizing and exploring its electromagnetic field. We talk about how trusting, releasing control and surrendering may usher in a new kind of flow into daily life. When we pay attention to certain things in the mundane, we see things that keep us encouraged when we might otherwise feel lost or complacent. We discuss what miracles really mean. Maintaining creative energy, staying inflow, and how the convergent bi-product occurs when combining the pragmatic and spiritual together into everyday living. Jessie tells us all about her fun adventure following her heart to find the bison amongst the knee-deep snow in eastern Indiana! Mary tells us about her adventure(and scary action) of being interviewed for the first time on another podcast and her new endeavor, becoming a meditation coach! We also chat about where we acquire our crystals from. Such an interesting and cozy conversation as always!! Check out the podcast Mary did! The Sydney E Campbell Podcast https://open.spotify.com/episode/0RyC41YAJCQSlsTHpti2be Check out Jessie's Adventure visiting the bison on her Instagram @jessie_and_grumpygnome and her latest blog! https://jessieandgrumpygnome.com/ Check out our shop: apostrophesoul.etsy.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode was so much fun!! We sat down for another beautiful Soulful Sunday conversation together. We are loving feeling the cozy, calming, weekend vibes within these midwinter chats! We go inward and deep as we chat about harmony and the delicate balance between being in flow, following our inward voice and the structure of daily life. We discuss a favorite tool we both have come to love, the technology of Kundalini Yoga. How it has upleveled our lives and brought healing on a physical level, a mental and emotional spectrum for both of us. How working with this incredible yoga has brought understanding on how all parts of our being are interconnected. And its gift of bringing confidence and the idea of embodiment into our lives. Believing that we can feel a certain way after we achieve a specific goal and bringing that feeling into the present. Thus, attracting in that very reality! Fascinating!! We also talk about the power of forgiveness. Most importantly forgiving ourselves frequently. Forgiveness is meant for us and we are worthy to be forgiven. Grab a cup of some warm goodness, cozy up and join us for this beautiful Soul-Filled Sunday Chat!! Resources: andeelove.com @andeelove_ on Instagram elevatetheglobe.com @elevatetheglobe on Instagram We would love to hear from you! Questions? DM us @apostrophe_soul on Instagram Check out our Etsy Shop and see what's new this week: apostrophesoul.etsy.com Got the travel bug? Check out Jessie's Travel Blog! www.jessieandgrumpygnome.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Join us for this special episode as we recalibrate the podcast with a different and simplified format. Settle in with your own lovely cup of goodness and enjoy! We figured out recording this podcast via Zoom and we are so proud of ourselves! Just another step on this journey as we learn and grow in our individual personal growth journeys, in our frienship, and in our business, together. In this episode we chat about mindset, managing our lives on a day to day basis. Cultivating discipline, illustration and writing processes. Different learning styles and techniques and tools that may help someone else on their self-discovery and self-care journey. We also discuss our special project we are working towards together! Get cozy and enjoy this relaxed midwinter chat! References: How To ADHD on YouTube; https://www.youtube.com/channel/UC-nPM1_kSZf91ZGkcgy_95Q The Kelsey Patel Podcast: Magik Vibes: https://open.spotify.com/show/4XwptPrYmEJ5CsRwajpU9L Come check out our shop! We have new arrivals. www.apostrophe.etsy.com Connect with us on Instagram: @apostrophe_soul Connect with Jessie on her blog: www.jessieandgrumpygnome.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hi Moon Minnjas! In today's episode, we discuss why we dream, how dreams connect to our daily lives. How we can and are able to rest better. Triggering the parasympathetic system, protecting our ways of rest and improving how we are able to rejuvenate ourselves by having a nightly routine. We also talk about what our dream lives would look like. How sharing your dreams with others can spark motivation. How setting intentions and being mindful with how we live our lives everyday can lead us to feeling less anxious. We learn about our crystal of the week: Scolecite Finishing out the episode, with our special questions for Papa Merlin. We have so many great resources for you with this episode! References: Amanda Frances Guided Sleep Meditation: https://www.youtube.com/watch?v=6rH_-p58OC0&t=20723s Insight Timer App Sleep Cycle App Guru Jagat: 9 Minutes to Stress Relief https://www.youtube.com/watch?v=Kr8rkZ_oLNk&t=24s Positive Self Image: 2021 Intention Setting with Guru Jagat https://www.youtube.com/watch?v=_Uz8HGQ7agQ Books: ‘The Ultimate Illustrated Guide to Dream Signs & Symbols,’ by Mark O’Connell, Raje Airey, Richard Craze ‘Lucid Dreaming: Gateway to the Inner Self,” by Robert Waggoner ‘Dream Yoga,’ by Andrew Holecek ‘The Little Book of Dream Symbols,’ by Jacqueline Towers ‘Inner Work: Using Dreams and Imagination for Personal Growth,’ by Robert A. Johnson ‘Jungian Dream Interpretation,’ by James A. Hall, M.D. ‘Man and his Symbols,’ by Carl G. Jung ‘The Undiscovered Self,’ by Carl G. Jung ‘The Red Book,’ by Carl G. Jung ‘The Interpretation of Dreams,’ by Sigmund Freud Great collection of book recommendations from ‘Dream Tending’: https://dreamtending.com/blog/books-about-dreams-you-need/ My little blog on Dream journaling, with writing prompts: https://jessieandgrumpygnome.com/the-travel-grimoire/dream-journal-for-travel --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Today's episode is a quick Speakeasy about setting intentions and the different ways to create a vision board. Mary chats about ways to ease anxiety and releasing what needs to be left behind in 2020. Goal setting, as we move forward, into the new year and just being ok with moving slower. Grab a journal and a some special time away with yourself and enjoy. Mary's Business Coach: @sydneyecampbell on Instagram

In this fun episode we discuss our own personal special holiday traditions, history and travels abroad. We go deeper into understanding how having a gratitude practice effects the brain on neurobiological and psychological levels. Understanding the Winter Solstice and what that means on an ecological level as well as a spiritual level. We uncover the the mystery of the Christmas Star. Our crystal of the week is Diamantida Quartz. And as always, we end with our inquiries to Papa Merlin! @apostrophe_soul on Instagram ApostropheSoul.Etsy.com Christmas Star: https://www.google.com/amp/s/amp.cnn.com/cnn/2020/12/16/world/christmas-star-juptiter-saturn-conjunction-scn-trnd/index.html https://positivepsychology.com/neuroscience-of-gratitude/ Winter Solstice Guide: theseasonalsoul.com Shmelf the Hanukkah Elf by Greg Wolfe Crystal of the week: Diamantida Quartz Cluster https://jessieandgrumpygnome.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Moon Minnjas, we are in the flow-- creating all kinds of art and gifts for the holiday season! We will be back next week with a new full episode, in celebration and reflection of the holidays. But, for this week, we thought it would be worth it to revisit our third episode, where we discuss how to navigate anxiety. In the midst of a global pandemic and holiday season like no other, this topic feels especially relevant. This episode originally aired on September 23rd, in the fall. The description is as follows: ************** In this week's episode, we tackle the sensitive subject of Anxiety: defining it, understanding it, and working with it. We discuss how we manage this energy and our mindset surrounding it on a daily basis. By tuning in to our internal guidance system, we can learn to navigate uncertainty by expanding our awareness through practices like meditation, movement, and mindfulness. We share new journal prompts, explore a little Viking history, learn about the magnificent mineral, Calcite, and present this week's questions to Papa Merlin. ************** Resources and references: Elevate the Globe (Britt + Tara): Kundalini Yoga and Meditation (elevatetheglobe.com) Music: Trevor Hall (trevorhallmusic.com); Loreena McKennitt (loreenamckennitt.com) Spotify Playlist: The Moon Minnja Mixtape (Fall Moods and Meditations) Apostrophe Soul Etsy Shop: https://ApostropheSoul.etsy.com Bija Mantra Meditation: (https://www.mindbodygreen.com/0-5930/The-Transformative-Powers-of-Bija-Mantra-Meditation.html) + (https://isha.sadhguru.org/us/en/wisdom/article/mantras-benefits) + (http://www.ijastems.org/wp-content/uploads/2017/06/v3.i6.5.Scientific-Analysis-of-Mantra-Based-Meditation.pdf) Viking Sunstone: (https://www.sciencemag.org/news/2011/11/viking-sunstone-revealed#:~:text=The%20Norse%20sagas%20mention%20a,when%20the%20sun%20was%20hidden.) Sponsorships: on for this episode --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Join Jessie for a reflective chat on her travel experiences abroad during the holidays, as we move into this season of the yuletide. Even from home, there are wonders to unearth in the stories we tell and traditions we discover. References and Resources: 'The Krampus and the Old, Dark Christmas: Roots and Rebirth of the Folkloric Devil,' by Al Ridenour. Travel Blog (The Adventures of Jessie and The Grumpy Gnome): https://jessieandgrumpygnome.com/ https://linktr.ee/jessie.and.grumpygnome Apostrophe Soul Etsy Shop: https://www.etsy.com/shop/apostrophesoul/ https://linktr.ee/apostrophesoul

Welcome back to our new series of shorter episodes, where we can dive into specific topics with more depth and check in with our Moon Minnjas :). In this episode, Mary chats about how to create space for ourselves, a daily gratitude practice and exploring your own creativity. Resource: Rachel & Dave Hollis, starttoday.com

Courage. Motivation. Responsibility. Leadership. These are all signature qualities of the Divine Masculine, an extraordinary energy available within us all. Join us in a great conversation with special guest Jason Kaplan to learn more about energetic archetypes, balancing the Divine Masculine with our Divine Feminine, and how we can tap into inherent strength to lead boldly, radiantly, and confidently as our highest selves. This week's discovery takes a philosophical turn as Mary shares her research on Stoicism, and ways to connect to this concept with presence and wisdom in our daily lives. We celebrate the luminous Selenite as this week's featured crystal, and share some updates for holiday creations and events through our Etsy shop. Connect with us! https://linktr.ee/apostrophesoul Find our shop on Etsy: https://www.etsy.com/shop/apostrophesoul/ ***************** References and Resources: "Michelangelo and the Pope's Ceiling," by Ross King "Emotional Intelligence for Leadership," by Dr. Louise Lily Wain "The Infinite Game," by Simon Sinek "Give and Take," by Adam Grant, PhD "The Four Divine Energy Types," by Deganit Nuur "Meditations," by Marcus Aurelius "De Brevitate Vitae," by Seneca "The Daily Stoic," by Ryan Holiday and Stephen Hanselman NASP (National Association of Sales Professionals), NASP.com *************** --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Join us for conversation and really good coffee in a new 'Speak Easy' mini episode! Welcome back to our new series of shorter episodes, where we can dive into specific topics with more depth and check in with our Moon Minnjas :). In this conversation, we discuss activation of our voice and explore the essence of the throat chakra. Through interesting research and shared experiences, we reflect on how to embrace self expression, honesty, and true communication. Thank you to Fluid Coffee (Bosco Store) for the awesome recording space! @fluidcoffeelove Books! "Tara," by Rachael Wooten, PhD "The Ultimate Guide to Chakras," by Athena Perrakis of Sage Goddess Connect with us! Instagram: @apostrophe_soul Etsy: https://www.etsy.com/shop/ApostropheSoul Linktree: https://linktr.ee/apostrophesoul

Join us for a very special episode, and engage the powerful energy of The Divine Feminine! It's a momentous week, and we felt it was an important time to celebrate the strength, compassion, and fierce power of the divine feminine energy present within all of us.  In our discussion, we explore ways to connect to the feminine energy within--to ignite your intuition, embrace self-love, and harness your inner phoenix to rise above all obstacles!  Mary shares an incredible personal discovery of Tara, the Female Buddha, and new journal prompts.  Jessie performs an original song, inspired by a dream and calling upon the liberation of true freedom.  We also learn about the magnificent emerald-green crystal, Malachite, and consult Papa Merlin with this week's questions. Send us your thoughts, ideas, and questions! @apostrophe_soul https://linktr.ee/apostrophesoul Find our crystal of the week and other creations at: Apostrophe Soul Etsy:  https://www.etsy.com/shop/ApostropheSoul ******* Jessie's Music: https://jessieandgrumpygnome.com/music ******* Resources and References: 'Tara: The Liberating Power of the Female Buddha.'  Rachael Wooten, PhD 'Shaman, Healer, Sage.'  Alberto Villoldo, PhD Whitney Freya: whitneyfreya.com Elevate the Globe: elevatetheglobe.com Madi Baulch: @madi.baulch on Instagram --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Join us for conversation and really good coffee on our first 'Speak Easy' mini episode! This is the first of a series of shorter episodes, where we can dive into specific topics with more depth and check in with our Moon Minnjas :). In this conversation, we explore the nature of the Heart Chakra. Through fascinating research and honest reflection, we discuss how to channel emotional intensity into creativity, self-awareness, and personal growth. Thank you to Fluid Coffee (Bosco Store) for the awesome recording space! @fluidcoffeelove Books! "Invincible Living," by Guru Jagat "Heart Talk," by Cleo Wade "Tara," by Rachael Wooten, PhD Connect with us! Instagram: @apostrophe_soul Etsy: https://www.etsy.com/shop/ApostropheSoul Linktree: https://linktr.ee/apostrophesoul

"When you light a candle, you also cast a shadow." --Ursula K. Le Guin Welcome to Episode 5, Moon Minnjas, where we explore The Shadow! We dive into deep discussion about how to understand and work with The Shadow Self, through Jungian psychology, emotional intelligence, and the chakras. We celebrate Halloween traditions, share ghost stories, learn about the magical crystal Mystic Merlinite (Indigo Gabbro), and consult Papa Merlin with this week's questions. Be sure to check out the rare Full Blue Hunter's Moon on Halloween night! Send us your ghost stories and favorite Halloween traditions at: @apostrophe_soul Resources and References: Books! 'Man and His Symbols,' Carl G. Jung 'The Ultimate Guide to Chakras,' Athena Perrakis, PhD. Founder of Sage Goddess 'I Am Diosa,' Christine Gutierrez 'The Shadow Effect: Illuminating the Hidden Power of Your True Self,' Debbie Ford, Deepak Chopra, and Marianne Williamson Apostrophe Soul! Etsy Shop: https://www.etsy.com/shop/apostrophesoul/ Linktree: https://linktr.ee/apostrophesoul Travel Blog! The Adventures of Jessie and The Grumpy Gnome: https://jessieandgrumpygnome.com/ ' --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome, Moon Minnjas! In this episode, we explore the topic of Light: what it means to embrace our own light within and the empowerment we can find through the process. We talk about dualism, polarity, and the extremism felt in our collective world today. These themes connect to our own personal stories related to Yoga and how our practice has transformed our connection to self. We dive deep into discoveries about Angels, the art of Lithophanes, and our crystal of the week, Lodolite (Garden Quartz, Shaman Stone). Resources and References: Apostrophe Soul Instagram: https://www.instagram.com/apostrophe_soul/ Apostrophe Soul Etsy Shop: https://www.etsy.com/shop/ApostropheSoul "Super Attractor," Gabrielle Bernstein: https://www.audible.com/pd/Super-Attractor-Audiobook/B07SLMQRTS "The Angel Bible: The Definitive Guide to Angel Wisdom," Hazel Raven: https://www.barnesandnoble.com/w/the-angel-bible-hazel-raven/1111742821 Yin and Yang: "I-Ching" or "Book of Changes": https://www.amazon.com/Ching-Book-Changes-Bollingen-General/dp/069109750X Seane Corn (Yoga): https://seanecorn.com/ Elevate the Globe (Kundalini Yoga): https://elevatetheglobe.com/ Fluid Coffee (Bosco Store Location): https://www.fluidcoffeelove.com/ "Speculum Alchemiae" (Prague, Czechia: Photo of Moses Chandelier): http://www.alchemiae.cz/en/fotogalerie History of the Lithophane: https://itslitho.com/itslitho-blog/lithophane/one-of-the-most-unusual-artworks-from-the-early-19th-century-the-history-of-lithophane/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Happy start of Autumn, Moon Minnjas! In this week's episode, we tackle the sensitive subject of Anxiety: defining it, understanding it, and working with it. We discuss how we manage this energy and our mindset surrounding it on a daily basis. By tuning in to our internal guidance system, we can learn to navigate uncertainty by expanding our awareness through practices like meditation, movement, and mindfulness. We share new journal prompts, explore a little Viking history, learn about the magnificent mineral, Calcite, and present this week's questions to Papa Merlin. Resources and references: Elevate the Globe (Britt + Tara): Kundalini Yoga and Meditation (elevatetheglobe.com) Music: Trevor Hall (trevorhallmusic.com); Loreena McKennitt (loreenamckennitt.com) Spotify Playlist: The Moon Minnja Mixtape (Fall Moods and Meditations) Apostrophe Soul Etsy Shop: https://ApostropheSoul.etsy.com Bija Mantra Meditation: (https://www.mindbodygreen.com/0-5930/The-Transformative-Powers-of-Bija-Mantra-Meditation.html) + (https://isha.sadhguru.org/us/en/wisdom/article/mantras-benefits) + (http://www.ijastems.org/wp-content/uploads/2017/06/v3.i6.5.Scientific-Analysis-of-Mantra-Based-Meditation.pdf) Viking Sunstone: (https://www.sciencemag.org/news/2011/11/viking-sunstone-revealed#:~:text=The%20Norse%20sagas%20mention%20a,when%20the%20sun%20was%20hidden.) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome, moon minnjas! This week, we celebrate the official launch of our Etsy shop, Apostrophe Soul! In this episode, we dive deep into discussion about support, worthiness, transition, empowerment, and understanding your own process. We also explore topics surrounding the nature of work and forging your own unique path towards achieving goals. The history of photography (specifically, photogravures) captures our interest, and the sunset crystal carnelian makes an appearance to help us tap into our inner strength. Papa Merlin answers our listeners' questions. Special thanks to: Sydney Campbell, Mary's incredible business coach: @sydneyecampbell on Instagram Resources: Excellent information on the history and process of photogravure: https://photogravure.com Contact us at: apostrophesoul@gmail.com https://ApostropheSoul.etsy.com Instagram: @apostrophe_soul Apostrophe Soul on Facebook --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome to our space! Meet the Dreamers behind the Dream, Mary Beth Kaplan and Jessie Howe! We are excited to share our origin story: an idea inspired by a shared love of art and literature that began as a conversation and grew into existence. Join us on this journey as we discover treasures of antiquity and bring them new life. Get your hearts and minds ready to engage the soul as we talk sonic imagination, energetic transformation, and our ability to connect and rise together. In this first episode, we get real about what it's like to start a podcast and a small business. We discover cat astrology, explore crystals, and Papa Merlin gives a message. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app