Podcasts about Ceiling

Dr. Andrew Best is a professor at the Massachusetts College of Liberal Arts where he focuses on evolutionary questions about human physiology. You can email him at andrew.best@mcla.edu.  His latest study was titled "Ultra Endurance Athletes and the Metabolic Ceiling." They looked at the maximum, sustainable amount of energy expenditure that can be done over a long time period. It answers the question, "what is the limit of human energy expenditure?" It's a metric that literally dictates how hard you can train. If you want sustainable performance, you'll love this episode.  Fan of the podcast? Support our partners! Thank you MOBO Board! Invented by renowned physical therapist Jay Dicharry, MOBO helps you stabilize your stance with an innovative rocker board that's set up on two fins. The design effectively forces you to drive your big toe into the board to improve your stability. I was pretty arrogant going into my first session on the MOBO Board. How hard can it be to balance, right? Well, I was humbled pretty quickly! Even if you're a good runner, better balance, stability, and proprioception is going to help you have a more powerful stride and prevent more running injuries. You'll learn how to improve the efficiency of the kinetic chain from your hip to your big toe. Because as Jay likes to say, it's not just how strong you are, but how well you use that strength. I was recently at a weekend physical therapy workshop (lol I was the only running coach) and learned how important (and rare) this simple movement is. Save 10% with code STRENGTHRUN10 at checkout at moboboard.com. The Ultimate Training Bundle Dial in your running, weight training, nutrition, and mindset - with certainty. Strength Running's Ultimate Training Bundle is a collection of our six most popular training programs at a huge, 35% discount. Since 2010, we've helped runners in dozens of countries race faster, get stronger, and prevent more injuries with our evidence-based training programs. You'll get High Performance Lifting, Injury Prevention for Runners, Bodyweight Power, Mindset Mastery, Nutrition for Runners, and Team Strength Running (our group coaching membership community).  These multimedia courses offer coaching lessons, video demonstrations, interviews, injury treatment protocols, and even coaching with Jason. And the best part? Once you're a member, you get any and all updates and additions at no cost. Once you're in, you're family.  Give yourself the gift of certainty: of knowing that you're doing the right thing with your training, strength work, nutrition, and mindset. And if you're not sure, you'll have access to Jason as your coach. Sign up here.

Ahead of the NFL Draft, The Drive tried to create a floor and a ceiling of what the future #1 overall pick can be in the NFL.

01/21 Hour 4: Predicting Will Mendoza's NFL Ceiling - 1:00 Entertainment Page - 17:00 Spencer Carbery Joins The Junkies - 33:00

From 01/21 Hour 4: The Sports Junkies break down Fernando Mendoza's ceiling in the NFL.

Undefeated Indiana is the story of college football and the guys try to explain how Kurt Signetti pulled it off while arguing about Fernando Mendoza's upside and “aura” . They also break down the Bills moving on from Sean McDermott, the Titans bringing in Robert Saleh, and a completely normal conversation about button-down shirts and locker-room drip (00:00) Intro - Indiana (06:30) How Did Curt Cignetti Do This? (19:43) Fernando Mendoza (27:25) Bills Fire Sean McDermott (40:28) Falcons Hire Kevin Stefanski as Head Coach (44:35) Titans Hire Robert Saleh as Head Coach (49:41) Dolphins Hire Jeff Hafley as Head Coach (54:01) Coordinator News (57:40) Emails Discord link: https://discord.gg/Ge8bbYHrau Check out the 2025 Ringer Fantasy Football Rankings: https://fantasyfootball.theringer.com/ Email us! ringerfantasyfootball@gmail.com Hosts: Danny Heifetz, Danny Kelly, and Craig Horlbeck Producers: Kai Grady, Carlos Chiriboga, and Cameron Dinwiddie Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of A Meaningful Mess, I discuss the complexities of gifted education, the importance of advocacy, and the need for a more inclusive framework for all learners with my special guest, Angie Fugate. Throughout our time together, we explore the SEAD framework, which emphasizes social emotional learning, executive functioning, advanced learning, and developing learning, as a way to better support students with jagged profiles. The conversation highlights the need for educators to embrace imperfection, honor their observations, and collaborate to create meaningful learning experiences.

Send us a textWELCOME TO THE NEWEST EPISODE OF THE TRIPLE THREAT PODCAST ON THE DYNASTY DNA PODCASTING NETWORK!! In this show the Host of The Dynasty DNA Podcasting Network TJ Blake, Dynasty DNA Team Member and Co Host Nicholas Holt (Dynastywizz) and Dynasty DNA Team Member, Co Host, and The Host of The Dynasty Dogs Podcast Michael Anthony talk some player award nominations heading into the offseason! We discuss things such as who's the most deserving as the potential dynasty WR1 overall JSN or Puka Nacua? We also talk about do we want the ceiling of Trevor Lawrence or the floor of Brock Purdy Lastly, What's RJ Harvey's Sophomore Outlook! It's a great episode so tune in with us, have a few laughs, and let's get you on your way to dynasty championship in 2025 now that the season has arrived!Join The DNA Strand Crew on Discord Free to Join Just Click This Link!!https://discord.gg/rFAyWzn8Join the DNA Strand Crew on Twitterhttps://mobile.twitter.com/DynastyDNA_Subscribe to The Dynasty DNA YouTube Channel(9) Dynasty DNA Fantasy Football Podcast - YouTubeFollow The DNA Guys On TwitterTJ Blake https://twitter.com/TJBlakeDNAMichael Anthony Michael Anthony (@dynastydogmike) / XNicholas Holt (Dynasty Wizz) Wizz (@DynastyWizzFF) / X

You will only rise to the level of success, money, and happiness you believe you are worthy of. That belief dictates how you perform under pressure, how much success you can experience, and whether you self-sabotage when you're outside your comfort zone. In this episode of The Scratch Golfer's Mindset Podcast, I dive deep into the power of beliefs, explaining how your internal thermostat—your self-worth—regulates your success in golf and life.  If you're stuck in a cycle of playing below your potential, struggling to maintain progress, or finding yourself folding under tournament pressure, it's likely because of deep-seated limiting beliefs that need to be rewired. In this episode, you'll learn: Why your beliefs set your limits for success How to assess where your internal thermostat is set When, how, and why your beliefs are formed The four categories of beliefs you possess and how you can find their origin Action steps you can take today to unlearn the limiting beliefs holding you back Get your pencils ready and start listening.  1-1 High-Performance Hypnotherapy and Mindset Coaching: If you're serious about getting out of your own way and playing to your potential, click here to schedule a Mindset Coaching Discovery Call to learn how I can help you make playing to your potential a habit.  Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my "Play Your Best Round" free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thegolfhypnotherapist Key Takeaways: Your Beliefs Set Your Limits: You won't outperform the level of success you subconsciously believe you deserve. The Upper Limit Problem: Achieving more success than you're used to triggers self-sabotage to bring you back to your comfort zone. Your Psychological Thermostat: Just like a home's temperature control, your subconscious keeps your success within a familiar range. Self-Sabotage Shows Up in Your Game: Blowing a lead, missing easy putts under pressure, or tightening up on the back nine are signs of belief-driven resistance. Your Beliefs Are Learned, Not Fixed: Most of your core beliefs about success, failure, and self-worth were formed before age seven. You Can Rewire Your Beliefs: With awareness and deliberate work, you can upgrade your belief system to match your goals. Hypnotherapy is a Powerful Tool: By accessing the subconscious, you can rapidly rewrite limiting beliefs and accelerate growth. Key Quotes: "You will only rise to the level of success you believe you are worthy of." "Self-sabotage isn't random—it's your subconscious keeping you in your comfort zone." "If you don't truly believe you can break 80, you'll always find a way to stay stuck." "Your beliefs aren't your own—they were shaped by your environment long before you had a choice." "The subconscious mind craves predictability, even if it means repeating destructive patterns." "The moment you achieve success beyond your belief system, your thermostat kicks in to cool you down." "You can rewire your mind to support your goals, but first, you have to recognize the patterns keeping you stuck." Time Stamps: 00:00: The Power of Beliefs 07:03: Understanding the Upper Limit Problem 13:51: Beliefs and Their Origins 20:53: Unlearning Limiting Beliefs 26:06: The Path to Transformation

Jonathan Epstein (IG: @RexCards24) joins Sports Cards Live for his first ever hobby appearance after years of consuming content quietly from the sidelines. We talk about finally stepping into the community, taking the Hobby Spectrum assessment, and landing in the Nostalgic range. Jonathan shares key pieces from his vintage collection including a 1952 Topps Mantle, and we dig into the psychology of price ceilings, emotional attachment to “your copies,” and why upgrading often feels harder than it should. This is a collector conversation about identity, memory, and the invisible rules we all carry into the hobby. In this episode, we cover: Moving from hobby lurker to active community member The Hobby Spectrum result and why it hit so hard Psychological price ceilings and the trap of old prices “My copies” vs upgrading and downgrading decisions Why storytelling matters more than flexing How community actually forms in the hobby Follow Sports Cards Live on Apple Podcasts, Spotify, or wherever you listen Subscribe to Sports Cards Live on YouTube for full episodes and live shows Leave a rating and review to help more collectors find the show Share this episode with a collector who still watches from the sidelines Follow @jlee_sportscardslive on Instagram for clips and updates Request your access code and take the Hobby Spectrum assessment at TheHobbySpectrum.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Bleav Host Robert Land asks Rockets Analyst Red Nation Blogga (AKA Bryson) if the Rockets young core looks better or worse this year. We break down Sengun, Amen, Jabari, Tari & Sheppard. Plus, we look at why the Rockets have slumped and share some Udoka gripes. Today's Show is Presented by FanDuel! (:29) Why are Rockets Slumping? (2:27) Sengun: Better or Worse this season? (7:10) Amen Thompson: Better or Worse this season? (11:22) Jabari Smith: Better or Worse this season? (13:55) Are Sengun & Jabari at their Ceiling? (16:55) Are Rockets wasting a Durant season? (19:24) Why is JD Davison just playing now? (21:03) Why not play Jeff Green? (22:16) Sheppard: Is Udoka using him wrong? (26:23) Tari Eason: Better or Worse this season? (29:25) Udoka & Sheppard Pet Peeves Subscribe on Youtube, Spotify, Apple & iHeart X @HSTPodcast Classic Houston Memories & History Playlist ️ https://www.youtube.com/playlist?list=PLP6kjM8cv81ruXBBvH-vfCxXPO0npG_OS #alperensengun #amenthompson #jabarismithjr #tarieason #reedsheppard Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Disruption/Interruption, marketing veteran Ed Locher pulls back the curtain on B2B marketing's biggest lie: that the MQL machine actually drives growth. As CMO of PureFacts Financial Solutions and author of "Digital Transformation: People, Process and Technology," Ed reveals why 15 years of marketing automation created a sugar rush that's now crashing, and how AI can help fix it without repeating the same mistakes. This is a no-holds-barred conversation about emotional connection, the 95% of buyers marketers ignore, and why marketing tenure averages just 18 months. Four Key Takeaways: The MQL Mirage Is Built on a Lie 8:56Marketing automation promised accountability through MQLs, but overdelivering on MQL targets quarter after quarter never translated to actual revenue growth. The entire system targets only the 5% of the market ready to buy right now—ignoring the 95% who need demand creation, not demand capture. B2B Buying Committees Have Tripled in Size 16:30The buying committee for enterprise B2B purchases has exploded from 5 people to 16. You can't build credibility and trust with 16 stakeholders through email sequences—you need emotional connection and personalized storytelling that speaks to each person's specific drivers (CFO cares about ROI, compliance cares about regulations, operations cares about not making headlines). AI Raises the Floor, Not the Ceiling 29:59AI protects terrible marketers from themselves by raising the quality floor, but it hasn't raised the bar for great marketing. The real opportunity lies 3-4 standard deviations above the mean—where human empathy, emotional triggers, and genuine understanding of customer pain create outsized impact that AI can't replicate. Marketing Attribution Is a Myth 44:13There will never be a "cast iron steel rod of attribution" connecting marketing activities directly to purchases. Marketers who work for leadership that doesn't understand this are doomed to 18-month tenures, chasing MQL targets that deliver short-term sugar rushes followed by revenue crashes. The rare CEO or investor who recognizes this broken motion is the problem—not the marketer—creates space for real growth. Quote of the Show (44:13):"There will never be a cast iron steel rod of attribution that says marketing did X, which led to this person buying something. It just doesn't work that way.” — Ed Locher Join our Anti-PR newsletter where we’re keeping a watchful and clever eye on PR trends, PR fails, and interesting news in tech so you don't have to. You're welcome. Want PR that actually matters? Get 30 minutes of expert advice in a fast-paced, zero-nonsense session from Karla Jo Helms, a veteran Crisis PR and Anti-PR Strategist who knows how to tell your story in the best possible light and get the exposure you need to disrupt your industry. Click here to book your call: https://info.jotopr.com/free-anti-pr-eval Ways to connect with Ed Locher: LinkedIn: https://www.linkedin.com/in/edlocher/ Company Website: https://purefacts.com How to get more Disruption/Interruption: Amazon Music - https://music.amazon.com/podcasts/eccda84d-4d5b-4c52-ba54-7fd8af3cbe87/disruption-interruption Apple Podcast - https://podcasts.apple.com/us/podcast/disruption-interruption/id1581985755 Spotify - https://open.spotify.com/show/6yGSwcSp8J354awJkCmJlDSee omnystudio.com/listener for privacy information.

We saw the Missouri game, we saw the bounce back vs Mississippi State. Cats can't just show up at LSU and assume it will be an easy dub. Speedy recovery to Jaland Lowe. That kid fought and tried his best to be available in spite of the shoulder issues. Plus a little CFB and NFL Playoffs! Check us out, like and subscribe!   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Eric Fawcett (Basket Under Review, Gator Country) and Neil W. Blackmon (Saturday Down South) break down Florida's 2 ranked SEC home wins over Georgia and Tennessee. On Florida's defensive identity, the incredible improvement of Reuben Chinyelu, a bounceback from Boogie Fland, and the underrated and seemingly underappreciated Alex Condon.Plus, thanks to FBH's friends at Gametime Sidekicks, the guys preview Florida's road games this week at Oklahoma and No. 10 Vanderbilt. Do the Gators need both to win the SEC Championship? What challenges do the underrated Sooners bring? Why is Vanderbilt still undefeated? All this and more is inside.This episode of FBH is brought to you by friends at MyBookie.ag. Listeners of FBH can cash on a great opportunity. Sign up for MyBookie directly at: https://bit.ly/44pDHe6 If you go to MyBookie and use the code NEIL500, you will receive a welcome bonus called a "Bet Back Bonus", which works like this: once you claim the bonus, you need to opt in on the bet slip. This gives them a form of insurance. If their first bet does not win, they will receive their money back, up to five hundred dollars, with only a one-time rollover.It's a great deal and Florida Basketball Hour appreciates My Bookie's Partnership and their affording this opportunity!

Bickley and Marotta talk Cardinals, Vinny gives his Views on the Suns, and we go through Social Studies.

Disruptions, expected or not, rarely feel convenient. However, clarity has a way of transforming even the most frustrating moments into unexpected teachers.In today's episode, “The Unexpected Lessons About Clarity From Two Holes in My Ceiling,” host Jacquette shares a “moderately unexpected” home‑repair mishap that cracked open more than just drywall. It revealed powerful truths about how clarity actually works.She reminds us that a lack of clarity isn't a personal failing but a part of being human. Clarity evolves, and as it shifts, so should your priorities. When life gets heavy with disruptions, it offers you a chance to pause, ask better questions, and release the urge to compare your journey to others'.So, tune in today and get one step closer to the clarity you seek!For Clarity: Offer Portfolio Blueprint™ | Pricing Clarity for Entrepreneurs — Jacquette Timmonswww.jacquettetimmons.comwww.jacquettetimmons.com/digital-productswww.instagram.com/jacquettemtimmonsBuyMeACoffee.com/JacquetteSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We answered your questions — on Michigan State basketball, Coen Carr and the freshmen, Jaxon Kohler's NBA prospects, and Paul Davis' apology, on MSU football's work in the transfer portal, on Michigan basketball, on the Lions getting serious with a potential offensive coordinator hire, and more.

- Get NordVPN with a special discount - https://www.nordvpn.com/goodareas- Get an exclusive 15% discount on Saily data plans! Use code 'goodareas' at checkout. Download Saily app or go to:https://saily.com/goodareas-This week on Wagon Wheel Jarrod discusses the hardest aspects of batting to learn. Will the Pink ball ever be good? Are England not taking County signals as seriously as they should be? The origin of the name “CommBox”. And more fun stuff.-You can buy my new book 'The Art of Batting' here:India: https://amzn.in/d/8nt6RU1UK: https://www.amazon.co.uk/dp/1399416545-To support the podcast please go to our Patreon page. https://www.patreon.com/user?u=32090121. Jarrod also now has a Buy Me A Coffee link, for those who would prefer to support the shows there: https://www.buymeacoffee.com/jarrodkimber.Each week, Jarrod Kimber hosts a live talk show on a Youtube live stream, where you can pop in and ask Jarrod a question live on air. Find Jarrod on Youtube here: https://www.youtube.com/c/JarrodKimberYT.To check out my video podcasts on Youtube : https://youtube.com/@JarrodKimberPodcasts-This podcast is edited and mixed by Ishit Kuberkar, he's at https://instagram.com/soundpotionstudio & https://twitter.com/ishitkMukunda Bandreddi is in charge of our video side. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Why the Chargers are letting Justin Herbert down & how much more can Herbert do for themIts Boom or Bust for Josh AllenRams playoff ceiling & floorWhat are the Rams ideal matchup & worst team to get matched up withMatthew Stafford All Time Rank?Stafford or Maye for MVP

HR2 - Hawks hit their ceiling with Trae Young as superstar of their franchise In hour two Mike Johnson, Ali Mac, and Beau Morgan continue to react to the news that the Atlanta Hawks are trading four-time All-Star Trae Young to the Washington Wizards for CJ McCollum and Corey Kispert, explain why they think the Hawks got a good return for Trae with where his trade value was, talk about what they expect and what they want to hear from Atlanta Falcons Owner Arthur Blank during his press conference later this morning, continue to preview the College Football Playoff Semi-final matchups, including tonight's matchup between the Ole Miss Rebels and the Miami Hurricanes, talk about how it's nice to see fresh and new blood in the College Football Playoffs this year, react to the latest news, rumors, and reports in the NFL as they go In The Huddle, continue to react to the news that the Atlanta Hawks are trading four-time All-Star Trae Young to the Washington Wizards for CJ McCollum and Corey Kispert, let listeners call in and give their take on the Trae Young trade, Mike, Beau, and Ali also explain why they think it became clear that the Hawks weren't going to win a championship with Trae Young, and then close out hour two by diving into The Life of Mike Johnson and getting Mike'd Up!

What if your biggest money block was invisible… and inherited? Welcome to a groundbreaking kickoff of a new Addicted to Betterment series with Nikki and David, and the incomparable financial coach, Roya Mattis. Together, they dive deep into the subconscious programming most of us never question: the invisible money stories we inherited long before we even earned our first dollar.

In this 60-second episode Angel Santana delivers a quick truth: the people you keep close shape what you accept as normal, and your circle can either lift you up or pull you down. He urges listeners to set healthy boundaries, protect their peace, and choose relationships that challenge and support growth, asking who inspires you and who drains you. Don't miss the live sermon "Faith for a New Beginning" on Sunday, January 11th at 10 a.m. EST on TikTok and Facebook Live. Have faith, let it begin.

Time to Get Up with a football frenzy - a playoff potpourri - 8 winner take all games on the menu - we're the one place to get you set for them all! (0:00) Meanwhile - still waiting for word - will John Harbaugh and the Ravens be never more - the coaching carousel ready to make a stunning stop in Baltimore! (14:20) And - another coaching question - is Kiffin whiffin' on the biggest decision he'll ever make as a coach?! The craziest college story maybe ever is playing out right this minute! (23:30) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Most limits aren't real—they're accepted. In this episode, we unpack the invisible ceilings that cap growth and success. Learn how standards—not motivation—create breakthroughs, why comfort is the enemy of expansion, and how consistent pressure cracks the ceilings holding you back from your next level.You Got This, Ryan

The Celtics have won four straight and are up to second place in the Eastern Conference, all without Jayson Tatum. How far can they go this season if Tatum returns? Will they add at the trade deadline to try to make a deep playoff run? The Eastern Conference is wide open, should they go for it even if Tatum does not return this season?

There's a tech leadership ceiling I see constantly—especially with founders and senior leaders who are exceptional builders but invisible externally. You know the product. You know the data. You know the market. But at a certain stage, that's no longer enough. In this episode, I break down the moment every leader hits when their role quietly shifts from Head of Product to Head of Perception—and why ignoring that shift costs trust, talent, and opportunity. This isn't about personal branding or posting more content. It's about external leadership as a performance skill. Because whether you like it or not, the market is already forming an opinion. The question is whether you're leading it. What you'll learn: Why later-stage leaders are rewarded for signaling, not just execution The difference between visibility and being understood How executive presence has moved from the room to the world Why silence and inconsistency damage trust What it really means to own your narrative as a leader Your Next Steps: Access the white paper: External Influence: The Currency Every Leader Must Carry. https://externalinfluence.us Follow Shayna on LinkedIn: http:/linkedin.com/in/shaynarattler Visit our website: https://executivesignalsgroup.com

Pick 6: What's the Bears' ceiling with Caleb Williams taking a leap? full 1536 Fri, 02 Jan 2026 12:53:59 +0000 GiB7eptK2vRLVu7K0ImDJNr5SB9Vxkjk sports Mully & Haugh Show sports Pick 6: What's the Bears' ceiling with Caleb Williams taking a leap? Mike Mulligan and David Haugh lead you into your work day by discussing the biggest sports storylines in Chicago and beyond. Along with breaking down the latest on the Bears, Blackhawks, Bulls, Cubs and White Sox, Mully & Haugh routinely interview the top beat writers in the city as well as team executives, coaches and players. Recurring guests include Bears receiver DJ Moore, Tribune reporter Brad Biggs, former Bears coach Dave Wannstedt, Pro Football Talk founder Mike Florio, Cubs president of baseball operations Jed Hoyer and Cubs pitching coach Tommy Hottovy.Catch the Mully & Haugh Show live Monday through Friday (5 a.m.- 10 a.m. CT) on 670 The Score, the exclusive audio home of the Cubs and the Bulls, or on the Audacy app. For more, follow the show on X @mullyhaugh. © 2025 Audacy, Inc. Sports False https://player.amperwave

What's the Bears' ceiling with Caleb Williams taking a leap? (Hour 1) full 2721 Fri, 02 Jan 2026 17:50:00 +0000 30Tc67gRbH4wVWcPEENZWqk7zOAPLEU4 sports Mully & Haugh Show sports What's the Bears' ceiling with Caleb Williams taking a leap? (Hour 1) Mike Mulligan and David Haugh lead you into your work day by discussing the biggest sports storylines in Chicago and beyond. Along with breaking down the latest on the Bears, Blackhawks, Bulls, Cubs and White Sox, Mully & Haugh routinely interview the top beat writers in the city as well as team executives, coaches and players. Recurring guests include Bears receiver DJ Moore, Tribune reporter Brad Biggs, former Bears coach Dave Wannstedt, Pro Football Talk founder Mike Florio, Cubs president of baseball operations Jed Hoyer and Cubs pitching coach Tommy Hottovy.Catch the Mully & Haugh Show live Monday through Friday (5 a.m.- 10 a.m. CT) on 670 The Score, the exclusive audio home of the Cubs and the Bulls, or on the Audacy app. For more, follow the show on X @mullyhaugh. © 2025 Audacy, Inc. Sports False https://player.amperwav

Creepypasta Scary Story https://brett-schumacher-shop.fourthwall.com

If your goals rarely stick past January, this episode breaks down why traditional goal setting fails — and how to set goals that match your capacity, identity, and real life so 2026 actually feels different. In this episode, we challenge the way most people approach goal setting and explain why motivation-based or overly rigid goals often lead to burnout instead of progress. We walk through a more sustainable framework that focuses on identity, consistency, and realistic capacity rather than perfection. You'll learn how to shift from "what do I want to achieve?" to "who do I need to become?" — and how that mindset creates long-term change across health, habits, business, and life. If you're ready to plan for 2026 without pressure or self-judgment, this conversation will ground you.   What You'll Learn: Why SMART goals aren't enough on their own The difference between outcome-based vs. identity-based goals How to set goals based on your current capacity, not ideal motivation How to break goals into quarterly, monthly, and weekly behaviors Setting 2026 goals without putting your life on hold   Chapters: 00:50 - Welcome to The Wellness Effect + New Year Intentions 01:27 - Why 80–90% of New Year's Goals Don't Stick 11:35 - The Missing Link in Goal Setting (Identity vs Outcomes) 15:05 - Who Do You Need to Become to Reach Your Goals? 18:45 - Capacity-Based Goals: Floor vs Ceiling 22:18 - Behavior-Based Goals That Actually Create Change 27:40 - Consistency Over Motivation (What Really Works) 39:50 - Applying Identity-Based Goals to Health & Life 55:40 - When Goals Shift as Your Life Changes 57:45 - Why We've Stopped Setting Arbitrary Numbers   Resources: Use code "Wellness Effect" for FREE Functional Lab Test when you enter our Root Cause Reset Program.    Want to Work With Us? If this episode feels like the missing piece in your healing journey, connect with us below: Visit our website: https://www.lifestyleucoaching.ca/ Follow us on Instagram: The Podcast: https://www.instagram.com/wellnesseffectpod/ Lacey Iskra - https://www.instagram.com/laceeiskk/ Jensen - https://www.instagram.com/wellnesswjensen/ Kira Iskra - https://www.instagram.com/kiraiskk/ Lifestyle U have helped over 1,000+ women transform their mind and body and become the best version of themselves. Want to be next? Click Here to Apply! - https://www.lifestyleucoaching.ca/apply If you loved this episode and want to hear more, subscribe and leave a review! Share this episode with a friend who's ready to start their own wellness journey. Follow us on Instagram at @wellnesseffectpod to stay up-to-date with the latest episodes and tips.  

Host Tom Verducci welcomes the coming New Year by celebrating the 90th birthday of Sandy Koufax! Tom looks back and the accomplishments of Koufax and how his career started and how he ended as a Hall of Famer, 4x World Series Champion, and 3x Cy Young Award winner. Mariners catcher Cal Raleigh wins the SI Breakout Player Award. Tom documents his career from getting cut in high school to making the Major Leagues. What happens next for Raleigh and how does he respond after his 60 home run season? Pitchers are throwing faster than ever, but using less fastballs overall. Tom brings out the data from this season to look at where the use of the fastball is heading. Throwing 100mph used to be an anomaly, now every team has a pitcher that hits the mark. The number of 100mph pitches has quadrupled in just the 6 years! Tom wraps up 2025 with some MLB news on the A's and the future of Alex Bregman. The Book of Joe Podcast is a production of iHeart Radio. #fsrSee omnystudio.com/listener for privacy information.

Nick and JP debate what Shedeur Sanders' ceiling is and are joined by NBC sports analyst John Fanta to discuss Kevin Stefanski, Shedeur Sanders future, and more surrounding the Cleveland Browns.

Nick and JP dive into what they believe is Browns Quarterback Shedeur Sanders' ceiling is.

Nick and JP discuss more about Shedeur's ceiling in the NFL.

Host Tom Verducci welcomes the coming New Year by celebrating the 90th birthday of Sandy Koufax! Tom looks back and the accomplishments of Koufax and how his career started and how he ended as a Hall of Famer, 4x World Series Champion, and 3x Cy Young Award winner. Mariners catcher Cal Raleigh wins the SI Breakout Player Award. Tom documents his career from getting cut in high school to making the Major Leagues. What happens next for Raleigh and how does he respond after his 60 home run season? Pitchers are throwing faster than ever, but using less fastballs overall. Tom brings out the data from this season to look at where the use of the fastball is heading. Throwing 100mph used to be an anomaly, now every team has a pitcher that hits the mark. The number of 100mph pitches has quadrupled in just the 6 years! Tom wraps up 2025 with some MLB news on the A's and the future of Alex Bregman. The Book of Joe Podcast is a production of iHeart Radio. #fsrSee omnystudio.com/listener for privacy information.

From scaling women-owned businesses past the million-dollar mark to rebuilding with clarity after burnout, I'm reflecting on the real work of leadership, discernment, and sustainable growth behind She Leads Media.In this episode, I step out from behind the mic to share my own journey as CEO of She Leads Media and host of the She Leads podcast, rooted in a mission that's bigger than revenue alone. Less than two percent of women-owned businesses scale beyond seven figures, and I've dedicated my work to changing that trajectory by helping women gain access to capital, confidence, and visibility. When women succeed financially, they reinvest in their families, communities, and causes, and that ripple effect is what drives everything we do at She Leads.I open up about the non-linear realities of entrepreneurship, especially for women navigating gender, culture, and systemic barriers. I reflect on how pressure-based growth models and urgency-driven decisions caused She Leads Media to lose momentum in 2024, and how 2025 became a year of recovery, discernment, and realignment. That reset clarified that sustainable leadership is all about honoring values, resisting manipulation, and trusting your own judgment even when advice comes from impressive voices.We also explore the practical work behind scaling with intention: building sound business models, strengthening financial health, developing media strategy, and using visibility as a tool for impact. I share what I've learned teaching entrepreneurship at Rice University's Jones School of Business and NYU, and why critical thinking, not blind imitation, is essential when learning from other founders' stories.As I look ahead to 2026, I share what's coming next for She Leads Media: personalized advisory work, curated global experiences, strategic partnerships, and renewed momentum symbolized by moving into the “year of the horse.” This episode is an honest invitation to lead with clarity, courage, and confidence, and to remember that extraordinary growth starts with conscious choice. Tune in and walk forward with me.Chapters

Happy Wedding Eve, one and all. Yep, we're swapping boughs of holly for bouquets of larkspur as Penelope and Colin finally nod their way down the aisle in Part 2 of our S3E7 rewatch. Following a late night of secret dealings, marriage counselling and a little horsing around, we'll be wiping the dust from our eyes and taking our seats next to a gaggle of redheads for the nuptials of the season. Once we've joined Pen and Colin in holy matrimony, we'll be admiring swan cakes and chasing jelly moulds before a royal gatecrasher puts our wedding night plans in peril. Let's hope that sofa's comfy, Colin. But if things are looking a little bleak for our newlyweds, then worry not. If we take a peek beneath the Christmas tree, we might just catch a glimpse of the happy couple kissing underneath the mistletoe. You know we love them so. * Show Notes Coming SoonWriters Guild Foundation Shavelson-Webb Library: ⁠⁠https://www.wgfoundation.org/⁠⁠"Joining of Hands." Bridgerton. Written by Geetika Tandon Lizardi. Unpublished manuscript (double white revisions, no draft date). Writers Guild Foundation Shavelson-Webb Library.*Follow UsInstagram⁠: https://www.instagram.com/whatabarbpod/ Patreon: https://www.patreon.com/whatabarbpod ⁠ ⁠YouTube: https://www.youtube.com/@WhataBarbPodTikTok⁠: https://www.tiktok.com/@whatabarbpod⁠

In Hour 4 of Costa & Jansen with Heather, Jon and Stoney continue their conversation about Detroit's NHL and NBA teams. Just how far can the Wings and Pistons actually go this season? They take calls and texts on the subject. Plus, Central Michigan football coach Matt Drinkall joins to preview his team's matchup against Northwestern in the GameAbove Sports Bowl at Ford Field on Friday. Merry Christmas to all!

HR2 - It's 3 o'clock and that means it's time for the Three Point Stance. Dan, Joe and Brian Ferzoco give their takes of the day discussing how the Red Sox can save face this offseason, as well as a pair of Bruins takes. The guys shift their attention to the Celtics, what is the ceiling when Jayson Tatum returns? Finally, is Jaylen Brown really the leader he's being made out to be?

#723 Are you grinding away in your business but still not seeing the income you want? In this powerful episode hosted by Kirsten Tyrrel, business coach Jason Moss breaks down why working harder isn't the answer — and what to do instead. Jason shares how shifting your identity from operator to CEO can unlock real leverage, freedom, and income growth. From his 13-year-old self selling software online to coaching service-based entrepreneurs into multiple six-figure businesses, Jason outlines the mindset shifts, practical strategies, and real-world examples that make scaling simpler — and more sustainable — than you think. Whether you're just starting out or looking to break through a plateau, this conversation will reshape how you think about work, money, and success! (Original Air Date - 5/10/25) What we discuss with Jason: + Why working harder isn't the answer + The mindset shift to CEO identity + Creating leverage without a big team + How to outsource low-value tasks + Using a value ladder for delegation + One-to-many marketing strategies + Testing offers with minimal effort + Making business feel fun again + Shifting your ideal client avatar + Scaling through simplicity and clarity Thank you, Jason! Check out Jason Moss at ⁠JasonMoss.com⁠. Get the free ⁠scaling guide⁠. Follow Jason on ⁠Facebook⁠, ⁠Instagram⁠, and ⁠YouTube⁠. Watch the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠video podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ of this episode! To get access to our FREE Business Training course go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠millionaireuniversity.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

TSN NFL Analyst Luke Willson joined OverDrive to discuss the Seahawks' win against the Rams, Sam Darnold leading the team, the contender status for both teams, Puka Nacua's performance, Matthew Stafford looking for the MVP, Week 15 picks and more.

Chris Forsberg is back with a new Celtics Talk Podcast! Chris is reacting to President of Basketball Operations Brad Stevens' impromptu media availability at Celtics' practice.  1:00: Chris Forsberg reacts to Brad Stevens expressing confidence in current Celtics roster heading towards NBA trade deadline2:28: Brad Stevens reveals they didn't apply for DPE after Jayson Tatum's injury8:40: Celtics approach to trade deadline: Will they target a big man to help Neemias Queta?14:00: Jordan Walsh's impact on defense  18:20: Brad Stevens full media availability  20:20: Jayson Tatum will not be back until he is "110% healthy."29:00: Stevens talks Neemias Queta's growth this season and how he's handled his new rolePresented by 25 Auto Group  WATCH every episode of the Celtics Talk podcast on YouTubeFollow NBC Sports Boston:NBCSportsBoston.comX @NBCScelticsFacebookInstagramTikTok Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Discover why successful entrepreneurs hit invisible income barriers and sabotage their growth. Carrie West reveals the hidden scripts from childhood that create money ceilings - and the exact language patterns keeping you stuck. Learn how to rewrite your origin story, spot the "can't, don't, shouldn't" triggers, and break through to your next income level without the fear and self-doubt. Grab your Free E-book Work Yourself Happy (Amazon Best Seller) by Dr. Terri Levine here : https://book.terrilevine.com/work-yourself-happy Join us here to deeply connect with our community:  www.heartrepreneurs.com  Subscribe to this podcast on your favorite podcast platform… Apple: https://podcasts.apple.com/us/podcast/live-well-earn-well-for-coaches-consultants/id1585895518  Spotify: https://open.spotify.com/show/5OjsOxN7MqwKio4Ae6vSMQ  Or anywhere else podcasts are found! 

Oliver Libby Forbes Profile: https://www.forbes.com/sites/nelldebevoise/2025/11/11/why-americas-next-big-idea-isnt-about-doing-more--its-about-building-smarter/Realignment Newsletter: https://therealignment.substack.com/Realignment Bookshop: https://bookshop.org/shop/therealignmentEmail the Show: realignmentpod@gmail.comOliver Libby, civic investor and author of Strong Floor, No Ceiling: Building a New Foundation for the American Dream, joins The Realignment. Marshall and Oliver discuss his post-2024 Strong Floor, No Ceiling framework: a strong floor below which Americans shouldn't fall (healthcare, education, work, housing, opportunity), and no ceiling on aspiration and growth (with rules), why Americans are giving up on the American dream, what a successful national service program would look like (and why previous versions failed to meet their promise), how wealth and power stress the social contract, and why an alternative to MAGA hasn't arrived yet.

12-15 49ers play-by-play man Guy Haberman discusses 49ers defensive effort in win over Tennessee & what SF's ceiling may be given injuries around the leagueSee omnystudio.com/listener for privacy information.

Emotional intelligence can take you far—but insight alone doesn't always create change. In this episode, I explore the missing skill that determines whether emotional intelligence stays intellectual or becomes embodied. I break down why self-awareness and regulation eventually hit a ceiling without the ability to lead yourself through discomfort, decisions, and follow-through—and where this shows up in real life, from boundaries to consistency.If you've ever thought “I know better, so why am I still stuck?” this episode will help you understand why.Support the showVisit macierenae.com to learn more about Macie & her work!Interested in working with her? Schedule a FREE consult HERE.Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

Ken Carman and Jason Lloyd debate whether the potential is higher for Shedeur Sanders or Baker Mayfield.

Ken Carman and Jason Lloyd (in for Anthony Lima) react to Baker Mayfield and the Tampa Bay Buccaneers' Thursday night loss to the Atlanta Falcons, while Ken poses a diabolical question involving quarterbacks of Cleveland Browns past and present.

In part two of Red Eye Radio with Gary McNamara and Eric Harley, The latest in healthcare involves urgent political battles over ACA subsidies, with Congress scrambling to prevent huge premium hikes. The issue remains paramount for all policy holders and those who urgently need medication and medical services. Also MS NOW reports Hakeem Jeffries' new slogan for the democratic party "Strong floor, No ceiling" and Gavin Newsom opposes California ‘billionaire tax' as he eyes 2028 White House bid. For more talk on the issues that matter to you, listen on radio stations across America Monday-Friday 12am-5am CT (1am-6am ET and 10pm-3am PT), download the RED EYE RADIO SHOW app, asking your smart speaker, or listening at RedEyeRadioShow.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We discuss what the Seahawks are capable of and whether the fans are fully bought in to this team benig a Super Bowl contender yet or not. Then, a conversation about George Pickens looking disengaged last night leads to a conversation on how much we appreciate Jaxon Smith-Njigba. Plus, Brock answers three football questions in Blue 88.