B-Soulful Conversations

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A podcast thats about going beyond the surface of people and being comfortable with the deep soulful conversations that really get to the heart of who we are to inspire vulnerability and sharing the depths of who we truly are.

Bek Brown


    • May 24, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 55m AVG DURATION
    • 30 EPISODES


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    Latest episodes from B-Soulful Conversations

    EP029 - A Glimpse into Scarlett's World - Scarlett Ruby

    Play Episode Listen Later May 24, 2023 20:19


    Scarlett opens up about her learning disability, but also how she has managed to overcome her challenges and now be at a place in life where she pushes herself to face her fears everyday in order to grow and experience life. Scarlett shares with us a glimpse into her world. Connect with the B-Soulful Podcast Instagram handle: @bsoulfulpodcast

    EP028 - Jutta Klipsch - Be Yourself No Matter What

    Play Episode Listen Later Feb 13, 2023 59:27


    I sit down with the vibrant energy of the gorgeous Jutta Klipsch. Jutta is a specialised Breakup and Divorce Coach, helping women to move on after a break up or divorce find self love again. Jutta shares her own journey and what she has had to do to implement these own practices in her own life. A self professed bladk sheep of the famiy, Jutta shares how she has never felt she fitted the mould but no matter what has always been unapologetically herself. Jutta is also the founder of the Womens Empowerment Summit coming up on the 9th of March 2023, and you can register at the below links. Nestle in and enjoy this episode. Eventbrite link to Womens Empowerment Summit: https://Womensempowermentsummit2023.eventbrite.com.au Website: There is free training to watch.... www.JuttaK.com Facebook Group: Springboard After Divorce or Breakup for Women | Facebook B-Soulful Podcast Instagram Handle: @bsoulpodcast

    EP027 - Sabine Gruchet - Australian Fashion Model and TV Presenter

    Play Episode Listen Later Jan 13, 2023 52:54


    In this episode I sit down with Australian Fashion Model Sabine Gruchet. Sabine has been in the Modelling industry for over 20 years and has graced the cover of countless Magazines, TV commercials, Appeared on Wheel of Fortune, The Price is Right, GMA, and the list goes on...... Sabine is also the face of Optifast. Sabine shares her journey of being discovered at 15 by Elite Model Management, and what her journey has been like and to now becoming what's considered to be a Plus Size Model. Sabine, is such a gorgeous soul, and her warmth and kindness is felt throughout the episode. Instagram Handle: @bsoulpodcast @sabinegruchet and @miracleshapersau

    EP026 - A Cultural Journey from Iran to Australia with Sadaf Tamizkar

    Play Episode Listen Later Oct 16, 2022 70:24


    In this episode I sit down with a young woman by the name of Sadaf Tamizkar. Sadaf shares her journey about Motherhood, Life and leaving Iran as well as living through challenging times, and it's cultural norms of woman behind, and finding her new life in Australia.

    EP025 - Chat Episode on What does it Really Take to Live Your Best Life and the Importance of Pain with Bek and Claudia

    Play Episode Listen Later Jun 4, 2022 58:35


    Claudia and I are back again for another chat episode, and this time were chatting about what it really means and takes to live your best life, whatever that may mean to you, and how the journey to it can be missed as were always looking to the next thing, or trying to avoid pain, when pain in life can be just as if not more important than the good times.

    EP024 - Karina Bombski - Honouring Sophie and Dealing with Grief

    Play Episode Listen Later May 21, 2022 68:44


    I sat down with the amazing Mother of 2 Karina Bombski, who shares a day that changed her and her family's life forever, and every parents worst fear of losing a child. Karina shares her journey of losing her beautiful daughter Sophie, and the journey that followed, and how she now helps other parents deal with grief after losing a child.

    EP023 - A Soulful Solo - Intentional Stillness

    Play Episode Listen Later May 2, 2022 11:17


    In this episode I share my own experience and insights of the benefits of Intentional Stillness in life, and why I believe it can help us gain clarity and help us to reset ourselves and bring us back to the present.

    EP022 - Daz Smith - A Journey with Daz

    Play Episode Listen Later Apr 30, 2022 51:22


    I sat down with Daz Smith the Director/Owner of Radio Voice Melbourne, and the Owner of The Buzz Radio. Daz takes us on a journey through the ups and downs of his life, and bravely shares some the darkest days of his life, and does so with such vulnerability and serves a great reminder that it's important to reach out when we need to. I really hope you enjoy the authentic, big hearted person that is Daz.

    owner daz buzz radio
    EP021 - Liz Tyrell - Love and Loss, and Re-Finding My Inner Peace

    Play Episode Listen Later Mar 5, 2022 71:34


    In this episode I sit down with Liz Tyrell who opens up about a tragic loss in her life that changed the direction of her life forever. She speaks about the peace and calm she was unknowingly chasing for many years, that manifested in a successful career in the corporate world, but what she needed was to find the the peace within, and to let go and forgive. Enjoy this touching and emotional episode.

    EP020 - Clarissa - Finding a New Approach to Health and Fitness When You Become a Mum

    Play Episode Listen Later Feb 26, 2022 64:23


    I sit down with the lovely Clarissa, who is a Health Coach, and we talk about her own journey of health and fitness before having children, and how her approach to health and fitness changed after becoming a Mother. We keep it real and conversational, and go off topic a little sometimes too, but that's the beauty of it. Enjoy this really honest episode.

    EP019 - Samantha Jansen - Starting and Running a Business as a Single Mother

    Play Episode Listen Later Feb 5, 2022 62:41


    In todays episode I sit down with the wonderful Samantha Jansen. Samantha is a certified Human Wisdom Coach, Author and Book Publisher. Samantha opens up about her journey in discovering herself and the chain of events that saw her comfortable married life and successful role in the corporate world get turned upside down, which then saw her suddenly become a single Mother to 2 children, and discover s drive to prove she could do and achieve what she set her mind to. If you would like to connect with Samantha Website: https://www.samanthajansenpublishing.com/ Instagram: @samanthajansen.sjp If you would like to connect with the B-Soulful Podcast Instagram: @bsoulpodcast

    EP018 - The Unlikely CEO with Sue Karzis the First Female CEO of State Schools Relief

    Play Episode Listen Later Jan 22, 2022 60:43


    In this episode I sit down with a truly beautiful human Sue Karzis. Sue was appointed as the very first CEO of State Schools Relief which is a Victorian based organisation that helps disadvantaged school children and their families with material needs. Sue opens up about her completely unplanned journey of becoming a CEO and why it's so important to always put your values first with your work and what you do. Sue is honestly one of the most truly humble people I've met, and her message is one of inspiration, and that a title is just a title and that it's the person who brings the capabilities and even vulnerabilities to a role, and it's ok to not know everything as our purpose here is to learn. If you would like to view State Schools Relief and their work you can find them at https://stateschoolsrelief.org.au/ If you would like to connect with the B-Soulful Podcast Instagram @bsoulpodcast Email: bsoulfulpodcast@outlook.com

    EP017 - Chat Episode on Self Sabotage with Bek and Claudia

    Play Episode Listen Later Jan 14, 2022 47:05


    Welcome to our first chat episode, where I invited Claudia to come back and sit down for a chat on a topic we have both personally experienced, and wanted to share and chat about. We both open up about our own experiences with Self Sabotage and tools we found that have helped us. *Disclaimer* This episode is sharing personal experience only and in no way should it be seen or replace professional medical advice, if this episode triggers anything for you please make sure that you consult a Medical Professional to assist you.

    EP016 - A Soulful Solo - Thank You to the Guests and Listeners for Season 1 2021

    Play Episode Listen Later Dec 20, 2021 4:47


    A quick Soulful Solo to say Thank You to the guests for coming on this new little Podcast and sharing your journey's with so much vulnerability, and graciously giving your time. To the Listeners who have played and listened to these episodes, thank you sooo much. I cannot express how much it means... We can all learn from each other, and have genuine true relationships with others and ourselves when we are truly brave enough to let the guard down and show our vulnerabilities. Thank you so much again. B-Soulful Podcast Instagram: @bsoulpodcast Facebook: b-soulful Conversations Emai: bsoulfulpodcast@outlook.com

    EP015 - Cameron McLeod - What it's Like for a Man When You Cannot Have Children

    Play Episode Listen Later Dec 18, 2021 51:21


    In this weeks episode, I sit down with the very successful Cameron McLeod. Cameron grew up bullied in high school and expelled by Year 10, but he went on to run his own very successful optical business, that saw him living life in the fast lane and working super hard to achieve all the material wealth. However Cam and his wife were hit very hard when they realised that having their own children was not going to be a part of their life journey. We so rarely get to hear the devastation of this from the man's perspective, so I sat down with Cam where he graciously opened up about how hard this realisation has been for him and his wife. If you would like connect with the B-Soulful Podcast Instagram: @bsoulpodcast Email: bsoulfulpodcast@outlook.com

    EP014 - Claudia Take's Over the B-Soulful Podcast - Get to know the Host Bek Brown

    Play Episode Listen Later Dec 11, 2021 60:08


    In this weeks episode Claudia from Episode 1 has hijacked the Podcast so we can get to know the Founder and Creator of the B-Soulful Podcast Bek Brown. Claudia dives in with Bek to ask her the deep questions she asks of her guests, so we can get to know a bit of her journey and where Bek has come from, and what made her want to start a Podcast. Enjoy getting to know Bek, with Claudia in the host seat this week for the "Takeover Episode" If you would like to connect with the B-Soulful Podcast Instagram: @bsoulpodcast Email: bsoulfulpodcast@outlook.com

    EP013 - Dannii Cross- Behind the Stage of Body Building/Body Sculpting

    Play Episode Listen Later Dec 4, 2021 82:19


    In this episode I sit down with Health and Fitness Coach Dannii Cross, who shares her own personal journey behind the stage of Body Sculpting/Building and what it really takes to compete and the work that goes into the one day of stage glory. We also talk about the sport as a whole and address some of the negatives of the industry and how to find balance between on and off seasons and maintaining a mentally healthy approach to food and life from Dannii's personal experience. If you would like to connect with Danni Instagram: @danniicrosspt Website: https://www.danniicross.com/ If you would like to connect with the B-Soulful Podcast Instagram: @bsoulpodcast

    health cross bodybuilding dannii body sculpting behind the stage
    EP012 - Callum Perera - Part 2 Mind and Body Connection

    Play Episode Listen Later Nov 27, 2021 74:30


    In this Part 2 of Episode 5 I sit back down with Callum Perera who has over 15 years experience in the Health and Fitness Industry, and we continue on our conversation about the Mind, Body Connection. Callum's true essence to speak with so much wisdom and authenticity is inspiring, as always Callum never disappoints so I hope you truly take the value from Callum's wise words.

    EP011 - Amanda Ashworth - CEO of Saffron Designs- Starting a Business and Proving them Wrong

    Play Episode Listen Later Nov 20, 2021 79:03


    .Amanda Ashworth is the founder and CEO of Saffron Designs, which Amanda started in mid January 2021, Amanda set herself the challenge that with the right mindset anyone can start a business. She wanted to prove that you don't need to have the fanciest websites, or even as much money as you might think, but that having the right mindset to make it work can take you further than you realise. In this episode I sit down with Amanda where she opens up about starting her business, limiting beliefs, and what travelling the world has taught her about happiness. If you would like to connect with Saffron Designs Website: https://www.saffrondesignsgb.com/ Instagram: @saffrondesignsgb If you would like to connect with the B-Soulful Podcast Instagram: @bsoulpodcast Email: bsoulfulpodcast@outlook.com

    EP010 - Tamara Paterson - Honouring Your Divine Feminine

    Play Episode Listen Later Nov 12, 2021 75:23


    In this week's episode I sit down with the lovely soul that is Tamara Paterson. Tamara shares her journey of life including coming from an abusive upbringing, drug and alcohol abuse, as well as abusive relationships, and how uncovering and understanding how to honour her own divine feminine has lead her to live with love in her heart for all the experiences life has provided her the good and bad. Tamara shares so raw and honestly that you cant help but connect and want to listen to more. I hope you enjoy this episode with Tamara. If you would like to connect with Tamara website: https://my7blessings.ecwid.com/ Facebook: Tamara Paterson - My 7 Blessings If you would like to connect with the B-Soulful Podcast Instagram: Bsoulpodcast Email: bsoulfulpodcast@outlook.com

    EP009 - Amanda Bigelow - Empowering Your Own Health with Food As Medicine Practitioner Amanda.

    Play Episode Listen Later Nov 6, 2021 64:31


    Amanda Bigelow is a Food as Medicine Practitioner (Full Body Systems) and certified health coach who works with the Medical MediumÃ’ Knowledge. She is also a published author, and presenter. In this episode Amanda and I speak about Health and the underrated value that food contributes to not just our size, but our overall wellbeing and how food really is medicine when we know how and what to consume. Amanda also shares her own journey of chronic illness and how she was able to cure herself through using whole foods and a diet free of processed food. We all want to feel at complete ease in our bodies and move through life the way we desire, and we all deserver that. I hope you enjoy this episode. If you would like to connect with Amanda: website: https://amandabigelow.com/ Instagram: @mandabigelow If you would like to connect with the B-Soulful Podcast Instagram: @bsoulpodcast Email: bsoulfulpodcast@outlook.com We would really appreciate if you also Liked, Rate, and Subscribe.

    EP008 - Natalie Tran - Give Yourself Permission to Be More Than One Thing.

    Play Episode Listen Later Oct 29, 2021 75:35


    In this episode my guest is the beautiful Natalie Tran CEO of Transition With Purpose, Nat opens up and shares her own journey of how she was transitioned from Big Corporate to more meaningful roles in her life and how connecting and aligning to your passion creates real meaning in being able to give the world the best of you. Nat also talks how Mind, Body and Soul connection also plays a crucial part in creating meaning and being connected with yourself in your life. Connect with Natalie at www.transitionwithpurpose.com.au or Instagram handle: @interiorpassion or @transitionwithpurpose Connect with the B-Soulful Conversations Podcast on instagram @bsoulpodcast

    EP007 - Jenny Raeburn - Finding My Health Passion and Low Tox Living

    Play Episode Listen Later Oct 22, 2021 66:11


    We sit down with Jenny Raeburn who shares her own journey and how her love for Pilates was born from her own pain. Now a qualified Pilates instructor Jen opens up about the health and wellness space that she quite accidently found herself in but is now her absolute passion. Jen also shares her own journey with Lox Tox Living and how this has transformed her life so much so that she now does this as a full time business. Jen's passion for health and wellness is inspiring, so we hope you enjoy this episode.

    EP006 - Riss - CEO of Your Crystal - Healing from Grief and the Importance of Mental Health

    Play Episode Listen Later Oct 16, 2021 53:15


    In this Episode we sit down with CEO Riss from Your Crystal. Riss opens up about losing her partner to suicide, the importance of Mental Health and how Crystals have helped her on her own journey.

    EP005 - Calum Perera - Part 1 Mind and Body Connection

    Play Episode Listen Later Oct 9, 2021 52:39


    In this episode we sit down with Callum Perera who has over 15 years experience in the Health and Fitness Industry. Callum has a wonderfully unique mindset and the way in which he lives and views the world. You will get to hear Callum open up and why he is someone I genuinely look up to.

    EP004 - Natasha Sattler - Discussing her book "Shit Adults Never Taught Us"

    Play Episode Listen Later Oct 2, 2021 57:51


    In this episode Author Natasha Sattler speaks about how she came to Author her first book Shit Adults Never Taught Us" and why it's needed in today's world. Natasha also shares some of her own journey and why being yourself is so important.

    EP003 - Cindy Warren - Living Life and Chasing What You Want

    Play Episode Listen Later Sep 24, 2021 58:10


    In this episode we sit down with the vivacious Cindy Warren who opens up about her positive mindset, setbacks she has faced and why giving things a go is really all that matters. If you want to have a laugh and just feel happy then listen to this episode as you won't be disappointed.

    EP002 - Gill Raeburn - Overcoming a Health Challenge and Living Life to The Fullest

    Play Episode Listen Later Sep 11, 2021 57:35


    In this episode of the B-Soulful Podcast we sit down with Gill Raeburn who shares her journey with overcoming breast cancer and how this changed her world. Gill opens up about a very personal journey and what has helped her through, and still maintain her adventurous zest for life. Grab your tissues and I hope you enjoy this very touching episode.

    EP001 - Claudia Brdar - Following Your Dreams and a Deeper Connection to Spirituality

    Play Episode Listen Later Aug 28, 2021 60:03


    In this episode of B-Soulful Conversations, we sat down with CEO and founder of the The Renovate and Quartz Avenue Claudia Brdar. Despite all of Claudia's success in life she shared what chasing your dreams really looks like and this also helped her to connect to herself and Spirituality in a more real and authentic way in her own life.

    Episode 0 - B-Soulful Teaser

    Play Episode Listen Later Jul 31, 2021 0:30


    An introduction to the B-Soulful Podcast and deep diving conversations you can expect.

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