Podcasts about Saffron

This week we are talking with Saffron Dennis a Hellinistic Astrologer. https://divinebaytree.com/ & https://substack.com/@divinebaytree Saffron is based in the East Anglia region of the UK. Astrology has been the main focus of study since she was a teenager in the late '80s, starting as many astrologers of the time did with the psychological style of Modern Astrology. In 2019 she began establishing new skills in Hellenistic Astrology through studies in Chris Brennans' course, which has now become integrated into her astrology practice. Those studies led her to a deeper, spiritual and devotional approach to Hellenistic Astrology through her tutor and mentor Adam Elenbaas at Nightlight Astrology. she is truly honoured to work with Adam and fellow staff at the school. Adam's classes are life-changing in many ways; spiritually, emotionally, and intellectually.  She also had the pleasure of studying with Sue Ward, a truly talented traditional astrologer whose experience in William Lilly's work is unsurpassed. Sue's humour and generosity of spirit were a contagious duo, making her classes fun and informative. Along with her astrology studies, Saffron also spent many years delving into various topics. She recently completed a diploma with the Spiritual Companions Trust as a Spiritual Coach, Companion & Caregiver. Her love of working with the crystal world has spanned over two decades, completing her first FHT-recognised diploma in 2008. She is revisiting that work with Jackie Winters at the British Academy of Crystal Healing, taking the diploma again to refresh her knowledge.  Saffron believes it is important to continue to learn and expand from the foundational level all the way up. In the past, but no longer practising, she holds qualifications as a holistic beauty therapist, and as a tarot reader as member of TABI, passing their qualification many years ago. She also hold an RHS level 3 qualification in Horticulture and a level 2 in Understanding Mental Health. She now volunteers co-facilitating a monthly on-line group for the organisation Action For Happiness which is a movement of people taking action to create a happier and kinder world, together. And lastly she is also (now) a trustee and on the board of The Astrological Association https://www.astrologicalassociation.com/board-members/  

Is caffeine actually good for you? Learn from Stephen Cherniske, author of 'Caffeine Blues' as we dive into the secrets behind coffee, DHEA, cortisol, and saffron for anxiety!New episodes of Welcome to Wellness released every Friday!Hyperlinked show notes at https://www.ashleydeeley.com/w2w/caffeine

mmarz 138 | radha & saffron: nilā shab by mmarz

Saffron Gustafson shares her experience transitioning from a career in the medical field to becoming the focus of an FBI investigation after she filed a lawsuit against a major insurance company. In this interview, Saffron explains why she took legal action, how the situation escalated, and the chain of events that eventually led to federal charges and prison time. She talks about navigating the legal system, the impact the case had on her work and family, what she learned from the process, and how she moved forward after serving her sentence _____________________________________________ #FBIStory #WrongfulConviction #PrisonStory #FederalCase #TrueCrimePodcast #GovernmentOverreach #JusticeSystem #LockedInPodcast _____________________________________________ Thanks to AURA FRAMES & BLUECHEW for sponsoring this episode: Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/LOCKEDIN. Promo Code LOCKEDIN BlueChew: Get 10% off your first month of BlueChew Gold with code LOCKEDIN. Visit https://bluechew.com/ for more details and important safety information _____________________________________________ Connect with Saffron Gustafson: My Name Is Saffron is Available on Amazon: Buy on Amazon: https://a.co/d/g4lx7b8 Website: www.MyNameIsSaffron.com Instagram: @mynameissaffronbook Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Life Before Prison & Early Success 02:27 Writing the Book: Telling the Story for the First Time 05:00 Upbringing, Family Values & Small-Town Roots 08:00 Becoming an Entrepreneur & Business Owner 13:00 Building a Successful Medical Business 19:00 Insurance Disputes, Audits & Legal Pressure 23:00 The Lawsuit That Changed Everything 26:00 FBI Raid & the Beginning of Federal Trouble 31:00 Facing Federal Charges & Public Fallout 38:00 Plea Deal, Conviction & Sentencing 43:00 Federal Prison: Life Inside Dublin FCI 54:00 Prison Conditions, Isolation & Solitary Confinement 01:02:00 Halfway House, Reentry & Release 01:09:00 Probation, Restitution & Life After Prison 01:13:00 Rebuilding Life, Purpose & Helping Others 01:16:00 Lessons Learned & Final Reflections Learn more about your ad choices. Visit megaphone.fm/adchoices

Saffron, the world's most expensive spice, comes from what flower? Play. Share. Listen with FOX News Radio Washington, D.C. Correspondent, Jared Halpern. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this special Pitstop Podcast series from the ICB Summit 2025, we bought back 'Ask the Bookkeeper'. We had the privilege of sitting down with incredible individuals in the industry for quick, engaging conversations about themselves and the world of bookkeeping.Join Aaron and Johann, experienced accountants and entrepreneurs weekly on Ask the Accountant, where they discuss various topics revolving around the accounting industry and give business advice and updates.Every Monday from 8:30 am.Don't forget to check out all our other content such as our 'Cool Friends', 'Pitstop Podcasts' and more!https://linktr.ee/asktheaccountant#Accountant #Podcast #Bookkeeper✨ Want to turn long-form content into shorts? Try Opus clip: https://www.opus.pro/?via=5f284b

Dave is back with a packed studio and longtime friend of the show Nick Coleman — olive oil educator, sensory expert, and musician behind HGH — fresh off a trip to Greece teaching at the International Olive Oil Network. They go deep on how to detect defects in olive oil by smell alone, why fruité noir works when done intentionally, olive fly maggots, pruning for quality fruit, and why every producing country swears theirs is the best.Noma scientist and author Ariel Johnson joins mid-show, jumping straight into flavor chemistry: why plum frozen yogurt tastes like strawberries, how to reverse-engineer hogo for non-alcoholic tiki drinks, sulfur compounds in durian, chlorophyll behavior in green herb oils, and more. Saffron custard gelato, carotenoids, pressure-cooking aromatics, British potatoes — nothing is safe.The crew also spirals into glorious tangents:• DIY Danish pork roast & the perfect crackling sandwich• Street food logic — what should be eaten on the move• The underrated beauty (and stink) of ginkgo trees• Why wrapping potatoes in foil ruins them• Delivery fries, baguette sandwiches, and sidewalk etiquette rage• VR garbage, museum exhibits, waiting for Godot w/ Keanu & Alex WinterPlus olive oil tasting in-studio, Patreon callers, and a preview of upcoming episodes — including Kevin from Noma returning soon. Hosted on Acast. See acast.com/privacy for more information.

Fluent Fiction - Swedish: Elin's Coffee Craft: A Saffron Surprise Unveiled Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sv/episode/2025-12-11-23-34-02-sv Story Transcript:Sv: Det var en klar vintermorgon i Stockholm.En: It was a clear winter morning in Stockholm.Sv: Snö täckte gatorna, och de glittrande juldekorationerna lyste upp de mörka timmarna.En: Snow covered the streets, and the glittering Christmas decorations lit up the dark hours.Sv: Inne i kafferosteriet sipprade värmen ut genom små springor, och doften av nyrostat kaffe fyllde luften.En: Inside the coffee roastery, warmth seeped out through small cracks, and the scent of freshly roasted coffee filled the air.Sv: Elin var redan där, djupt försjunken i arbetet med sitt senaste projekt: en ny kaffeblandning för St. Lucia-dagen.En: Elin was already there, deeply immersed in her latest project: a new coffee blend for St. Lucia-dagen.Sv: Elin älskade sitt jobb som barista.En: Elin loved her job as a barista.Sv: Hon var känd för sin passion för kaffe och sina innovativa blandningar.En: She was known for her passion for coffee and her innovative blends.Sv: Men innerst inne bar hon på en hemlig oro — en okänd allergi som ibland gjorde vardagen svår.En: But deep inside, she carried a secret worry — an unknown allergy that sometimes made daily life difficult.Sv: Hur skulle hon hantera det om något hände under arbetet?En: How would she manage if something happened at work?Sv: Vid en av bänkens hörn stod Anders, hennes kollega och vän.En: At a corner of the counter stood Anders, her colleague and friend.Sv: Han var alltid där för att stötta henne, en trygghet bland kaffebönor och ångande espressomaskiner.En: He was always there to support her, a source of comfort among coffee beans and steaming espresso machines.Sv: Lars, deras chef, var däremot mer fokuserad på siffror och logistik än detaljerna i varje kopp.En: Lars, their boss, on the other hand, was more focused on numbers and logistics than on the details of each cup.Sv: När morgonen gick över till förmiddag började Elin och Anders smaka på den nya Lucia-blandningen.En: As morning turned into late morning, Elin and Anders began tasting the new Lucia blend.Sv: Kaffet hade smak av saffran och en gnutta kardemumma, tänkt att framkalla känslan av nybakade lussebullar.En: The coffee had a taste of saffron and a hint of cardamom, intended to evoke the feeling of freshly baked lussebullar.Sv: Men plötsligt kände hon en välbekant hetta i ansiktet följt av yrsel.En: But suddenly, she felt a familiar heat in her face followed by dizziness.Sv: Allergin, den hemliga fienden, gjorde sig påmind.En: The allergy, the secret enemy, made itself known.Sv: Hon försökte ignorera symtomen, fortsatte arbetet och hoppades att det skulle gå över.En: She tried to ignore the symptoms, continued working, and hoped it would pass.Sv: Men när Anders såg den oroade blicken i hennes ögon insåg han att något inte stod rätt till.En: But when Anders saw the concerned look in her eyes, he realized something was wrong.Sv: "Elin, är du okej?" frågade han försiktigt.En: "Elin, are you okay?" he asked cautiously.Sv: Tårarna brände bakom ögonlocken, inte bara från reaktionen utan också av rädsla och frustration.En: Tears burned behind her eyelids, not just from the reaction but also from fear and frustration.Sv: Hon suckade och erkände motvilligt. "Jag tror jag är allergisk mot något i kaffet."En: She sighed and reluctantly admitted, "I think I'm allergic to something in the coffee."Sv: Anders insisterade på att de skulle be om hjälp.En: Anders insisted that they seek help.Sv: "Du måste ta hand om dig själv först, Elin," sa han bestämt.En: "You must take care of yourself first, Elin," he said firmly.Sv: Med Anders stöd gick de ut för att söka medicinsk hjälp medan Lars, som nu blivit medveten om situationen, lovade att se till att arbetet fortsatte.En: With Anders' support, they went out to seek medical help while Lars, who was now aware of the situation, promised to ensure the work continued.Sv: Väl på sjukhuset fick Elin veta att det var saffran som orsakade reaktionen den här gången.En: At the hospital, Elin learned that it was saffron causing the reaction this time.Sv: Tillbaka på rosteriet, efter en paus och mycket stöd från Anders, började Elin arbeta om receptet.En: Back at the roastery, after a break and much support from Anders, Elin began reworking the recipe.Sv: Hon bytte ut saffran mot en mildare krydda och lade till lite apelsinzest för fräschör.En: She replaced saffron with a milder spice and added a bit of orange zest for freshness.Sv: Resultatet? En magisk blandning som ändå förde tankarna till Lucia-dagen och blev snabbt populär bland kunderna.En: The result? A magical blend that still brought thoughts of Lucia-dagen and quickly became popular among customers.Sv: Elin insåg att hennes hälsa alltid måste komma först och att hon kunde lita på sina kollegor.En: Elin realized that her health must always come first and that she could trust her colleagues.Sv: Med en känsla av lättnad och tacksamhet såg hon ljusen tändas längs Stockholms gator, redo att fira St. Lucia i ro och säkerhet.En: With a sense of relief and gratitude, she watched the lights illuminate the streets of Stockholm, ready to celebrate St. Lucia in peace and safety. Vocabulary Words:clear: klarroastery: kafferosteriwarmth: värmeseep: sipprascent: doftimmerse: försjunkablend: blandningsecret: hemligworry: oroallergy: allergidizzy: yrselrealize: insecautiously: försiktigtinsist: insisterareluctantly: motvilligtadmit: erkännasupport: stödlogistics: logistikdetails: detaljerfamiliar: välbekantswiftly: snabbtfear: rädslafrustration: frustrationilluminate: tändasaffron: saffranhint: gnuttarework: arbeta omzest: zestgratitude: tacksamhetmedical: medicinsk

**PART TWO** Next up to face our interrogation about all things Hunted series 8, is Team Alpha - Charlotte Tollan and Paul Cashmore!This team gave us a real dynamic as the longest serving and ever present ground hunter Paul was teamed up with newbie Charlotte. The duo tells us all about their working relationship as we also explore Charlotte's background as a PI and find out more about their time hunting down the likes of Marie, Saffron and Dionne and many more!DISCLAIMER - The views expressed in this podcast are those of the individual and Hunted Podcast is completely fan made, so the views are ours and ours only - not those of Shine TV, C4 etc - although we thank them for their support! Follow us on socials @HuntedPod for more Hunted content**AD**Interested in finding out more about our partnership with Paul? Well if burnout, overwhelm or constant pressure are holding you back, www.paulcashmore.com is your reset button. Paul Cashmore offers powerful tools, guided practices and expert coaching designed to help you regain clarity, confidence and control. Use code HUNTEDPOD at checkout to get 50% off on your first month or on the full year. You can cancel anytime. Hosted on Acast. See acast.com/privacy for more information.

Balarāma, Gopāl Prabhu, I came to your house in that little enclave called SLO, San Luis Obispo. It's a little isolated place. You have to airlift in all supplies. If you fly there, you have to drop in by parachute. It's a little place surrounded by reality. And we came to your house and saw that because of your sincerity, you had facilitated hundreds of young people, non-traditional, as Devavrata said, no previous connection with anything that has to do with Hare Kṛṣṇa. But I've never seen any dancing or chanting in kīrtan like the one that took place in your house. I kept looking up to see if the roof was still on. If it hadn't been a slab floor, it would have broken through, and that's a harbinger for your devotional service that you started in such an environment and facilitated it. Therefore, I pray to Śrīla Prabhupāda, to your spiritual master, and to Devavrata Prabhu and his team, and all the previous ācāryas, that may your sojourn in this life be marked by enthusiasm, full engagement in devotional service, and happiness of heart to chant Hare Kṛṣṇa and see other people dance as enthusiastic as they were at your house. And may that enthusiasm that started in your house spread throughout California and then all over North America and the world. And we give you our sincere congratulations today for staying in the āśram system and strictly following in the footsteps of the previous ācāryas. Kirtan@SLO: https://youtu.be/dlBCymRVTKs ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/ ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/ https://www.bbtacademic.com/books/ https://thefourquestionsbook.com/ ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #spiritualawakening #soul #spiritualexperience #spiritualpurposeoflife #spiritualgrowthlessons #secretsofspirituality #vaisesikaprabhu #vaisesikadasa #vaisesikaprabhulectures #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #spiritualusachannel #whybhaktiisimportant #whyspiritualityisimportant #vaisesika #spiritualconnection #thepowerofspiritualstudy #selfrealization #spirituallectures #spiritualstudy #spiritualquestions #spiritualquestionsanswered #trendingspiritualtopics #fanthespark #spiritualpowerofmeditation #spiritualteachersonyoutube #spiritualhabits #spiritualclarity #bhagavadgita #srimadbhagavatam #spiritualbeings #kttvg #keepthetranscendentalvibrationgoing #spiritualpurpose

Croissants as a starter? No issue whatsoever.  Jordan Stephens is a musician, actor, presenter, podcaster and writer, who arrives at Dish off the back of an incredible year, full of achievements and firsts. He chats to Angela and Nick about the paperback release of his thought-provoking memoir, Avoidance, Drugs, Heartbreak and Dogs, a personal story of self-acceptance. Alongside events and talks to promote the book, Jordan has had a busy 12 months, making his theatre debut in Entertaining Mr Sloane, joining the hit podcast Miss Me? as its new host and presenting his first documentary for Channel 4.  He also returned to where it all started with Rizzle Kicks, who released their first album in 12 years alongside a UK tour and a performance at Glastonbury.  Angela serves up a warming dish of saffron & cardamom chicken with cranberry salsa, paired with a glass of Domaine Du Vieux Vauvert Vouvray. That's preceded by a cup of Earl Grey tea and a croissant, which immediately showcases Jordan's passion for food and ranking systems. Jordan's girlfriend is friend-of-the-show Jade Thirlwall, so we get an even deeper understanding of her love of roasts and their plans for Christmas. We also hear how food brought Jordan one-step closer to his dream of making music, and there's a return to our discussion on pet names. Please let us know if your dog is called Susan.   You can watch full episodes of Dish on YouTube and, new for this season, on Spotify.  All recipes from this podcast can be found at waitrose.com/dishrecipes The recipe for saffron & cardamom chicken with cranberry salsa was created for Waitrose by Noor Murad. A transcript for this episode can be found at waitrose.com/dish If you want to get in touch with us about anything at all, contact dish@waitrose.co.uk  Dish from Waitrose is made by Cold Glass Productions Learn more about your ad choices. Visit megaphone.fm/adchoices

Over 900 medical card holders in Newmarket-on-Fergus will see their care transition to Clarecastle from the first of January. The HSE has confirmed that following an extensive unsuccessful search for a new GP premises in the south Clare village, medical care for the 927 card holders on the panel of Dr Colum Gavin will be provided at Saffron and Blue Medical Clinic in Clarecastle from the start of next year. Since June 2020, GP services for this cohort have been based out of Carrigoran Nursing Home outside the village, and the move will see roughly 50 Carrigoran residents now forced to travel to Clarecastle to see a doctor. Meelick Fianna Fáil TD Cathal Crowe says the Minister for Health and HSE must redouble their efforts to find a suitable premises in Newmarket.

Saffron is trending as a natural mood booster, but does it really work? Dr. Brian breaks down what the science actually says about saffron's effects on mood, cognition, and weight loss.For more information about this topic: https://brianyeungnd.com/2025/11/06/health-benefits-of-saffron/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended supplement choices:Saffron - https://amzn.to/46mPqvk - 1 cap / day

Next up to face our interrogation about all things Hunted series 8, is Team Alpha - Charlotte Tollan and Paul Cashmore!This team gave us a real dynamic as the longest serving and ever present ground hunter Paul was teamed up with newbie Charlotte. The duo tells us all about their working relationship as we also explore Charlotte's background as a PI and find out more about their time hunting down the likes of Marie, Saffron and Dionne and many more!DISCLAIMER - The views expressed in this podcast are those of the individual and Hunted Podcast is completely fan made, so the views are ours and ours only - not those of Shine TV, C4 etc - although we thank them for their support! Follow us on socials @HuntedPod for more Hunted content**AD**Interested in finding out more about our partnership with Paul? Well if burnout, overwhelm or constant pressure are holding you back, www.paulcashmore.com is your reset button. Paul Cashmore offers powerful tools, guided practices and expert coaching designed to help you regain clarity, confidence and control. Use code HUNTEDPOD at checkout to get 50% off on your first month or on the full year. You can cancel anytime. Hosted on Acast. See acast.com/privacy for more information.

Adam Wolf is back, and he brings a whole new story with him. Since his last visit, he packed up his life in LA and moved to Oregon's Willamette Valley to work at Saffron Fields. We talk about that jump, what pulled him into the region, and how different the wine world feels when you live inside it instead of tasting from a distance.Adam walks us through his new role, the tasting room culture, and why Oregon's wine community feels so supportive. We get into the local food scene, the shift from LA's global wine focus to Oregon's drink-local mentality, and what it's like to taste in a place with more than 800 wineries.He also sends us a bottle of the 2021 Spectrum Pinot Noir, an entry point into Saffron Fields' lineup. We dig into what makes it approachable, how the winemaking works, and why clones matter so much in the Willamette Valley. The conversation takes us into tasting structure, flavor differences, and the challenge of keeping your palate alive after 15 Pinots in two days.It's an easy, honest episode with a lot of energy. A friend of the pod comes back, brings great wine, and reminds us why the Willamette Valley is one of the most exciting wine regions in the country.Learn More About Saffron FieldsSaffron Fields Websitehttps://saffronfields.com/Follow Saffron Fields on Instagramhttps://www.instagram.com/saffronfieldsvineyard/Connect With Adam on Instagramhttps://www.instagram.com/wineaboutmusic/Check Out Adam's New Column, 100 Point Wines, on Substack!100 Point WinesConnect with the show. We would love to hear from you!Stop Wasting Your Wine on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/stopwastingyourwine/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stop Wasting Your Wine on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@StopWastingYourWine⁠⁠⁠⁠⁠⁠The Stop Wasting Your Wine Website⁠⁠⁠⁠⁠https://stopwastingyourwine.com/Chapters 00:00 - Introduction to the Podcast and Guests02:39 - Adam's Transition to Oregon Wine Country05:25 - Roles and Responsibilities at Saffron Fields08:04 - Comparing Wine Scenes: LA vs. Oregon10:51 - Exploring Saffron Fields and Its Unique Offerings15:23 - The Vibe of Wine Tasting18:39 - Creating Memorable Experiences19:09 - The Culinary Scene in Willamette22:39 - Community and Connection in Wine Country27:47 - Living the Wine Life28:20 - Exciting Wine Adventures28:50 - Exploring Pinot Noir: A Journey Through Flavor30:47 - Understanding Clones in Winemaking34:26 - The Spectrum Pinot Noir: A Closer Look35:59 - Navigating Wine Pricing and Accessibility37:56 - Tasting Notes: Unpacking the Spectrum Pinot Noir42:14 - The Structure of Pinot Noir: Tannins and Acidity45:45 - Willamette Valley: Community and Wine Culture46:38 - Wine Tasting Tips: Maximizing Your Experience48:44 - Review54:49 - Expert Insights: The Future of Willamette Valley Wines56:13 - Game: Viterations59:44 - Final Thoughts and Wine Recommendations

Chef Lou Aaron could not join Morning Light today so we present this "Best of" segment from December 6, 2022 talking about "Saffron."

To get live links to the music we play and resources we offer, visit www.WOSPodcast.comThis show includes the following songs:Linda Mizzi - Freud FOLLOW ON SPOTIFYKaylyn Sahs - Song About A Truck FOLLOW ON SPOTIFYSam Jayne - Hello Darling FOLLOW ON SPOTIFYThe Levins - Silence FOLLOW ON SPOTIFYLeilani Kilgore - High Low FOLLOW ON SPOTIFYIsabel Maria - Missing FOLLOW ON SPOTIFYKeri Edwards - Conquerors FOLLOW ON SPOTIFYFrankie Bird - Big World FOLLOW ON YOUTUBEAlexandra - Let It Burn FOLLOW ON SPOTIFYDaisy Grow Yellow - The World Is Quiet Here (Sanctuary Take) FOLLOW ON SPOTIFYErica Knox - Growing Song FOLLOW ON SPOTIFYSaffron - Everything's Changing FOLLOW ON SOUNDCLOUDChloe Hoecker - Born To Love FOLLOW ON SPOTIFYMuskaan Deol - In Your Arms I Overdose FOLLOW ON SPOTIFYAnnie Chachas - Hey FOLLOW ON SPOTIFYFor Music Biz Resources Visit www.FEMusician.com and www.ProfitableMusician.comVisit our Sponsor Bluestone Sisters at leenieslibrary.comVisit our Sponsor Keri Edwards at Visit www.wosradio.com for more details and to submit music to our review board for consideration.Visit our resources for Indie Artists: https://www.wosradio.com/resourcesBecome more Profitable in just 3 minutes per day. http://profitablemusician.com/join

Martin Bosley from Yellow Brick Road shares Skye Gyngell's delicious recipe: Mussels with Fennel, Crème fraiche and Saffron

In this week's episode, I'm joined by two super women: Saffron Darby, textile designer, tailor and founder of Meet Make Mend, and Ali Clifford, creative mentor, sustainability champion and founder of incredibusy , and the genius behind the sustainably, UK-made Salvage Speed Loom.We talk about creativity as connection, the gentle power of hand-stitching, and how crafting alongside others opens up the most unexpected conversations. We also share the story of how my beloved learned to darn (and now carries around a mending kit), how my 13-year-old fixed his own pyjamas with a bright pink patch, and how I repaired a jumper knitted my mum made, and reclaimed the joy in having it back in my life.We get into:The beautiful serendipity of how Ali & Saffron first metThe rise of visible mending and why it mattersHow Meet Make Mend became a lifeline during lockdownWhy handiwork opens the door for deeper connectionSustainability, slow fashion and what repairing clothes teaches us about ourselvesIf you've ever wanted to mend something you love, or you crave more creative connection in your life, this episode will warm your heart.Find Ali: @incredibusy And for her upcoming workshop - 3rd December https://palava.co/products/mending-workshopFind Saffron: Brown in Town - https://brownintown.co.ukOn Instagram - @bumbleandbeetleAnd for a newly announced workshop in Cardiff on 15th February - https://www.bethmorrisworkshops.co.uk/guest-workshops-1/p/visiblemendingtheartofbrokenthingswithsaffrondarbyBooks and Instagram Accounts Recommended by Saffron & Ali:Celia Pym - https://celiapym.comLove Heartwood - https://www.loveheartwood.co.ukThe Art of Repair - Molly Martin - https://mollymartin.ukMending Life - Sonya and Nina Monenegro - @ThefarwoodsMarlen Meiners - @milli_and_the_beeThe Art of Knitwear Repair - Minttu Wikberg - @pawlymadeAlix Brinck - @alexandrabrinck

There's a call for pressure to be kept on the HSE to re-establish a full-time GP practice on the main street of a Clare village. Newmarket-on-Fergus has been without a permanent general practitioner since the resignation of the previous occupier of the office in May of 2019. Saffron and Blue Medical Centre in Clarecastle currently operates a temporary practice at Carrigoran House which serves a medical card list of in excess of 800 people. Newmarket-on-Fergus Fianna Fáil Councillor David Griffin claims a "void" is felt by locals.

What if Alzheimer's wasn't inevitable, but largely preventable? Dr. Axe unpacks groundbreaking research showing how diet, movement, and mindfulness can dramatically lower your risk. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: ⁠https://www.youtube.com/@drjoshaxe⁠

Are relationships really meant to "last forever"?In this episode, we're joined by an old friend! Saffron opens up about how her childhood shaped her toxic relationships, and what maturing in love REALLY looks like. PLUS! How do we deal with shifting friendship dynamics after getting attached, and why do men often hide the truth about their feelings??-Find a cause you care about and make a difference by volunteering! Head to sgcares.sg and get started today!To learn more about SGPO or submit your own project idea, visit SGPO.gov.sg. Hosted on Acast. See acast.com/privacy for more information.

Take a trip down to the canals, as we are back for Hunted UK's eighth series! Over these eight weeks, three people who disappear in a puff of vape smoke - Michael, Anthony & Michelle return to recap the hunt for fourteen new fugitives who are spread out all over the UK in a quest to escape capture and win a share of £100,000 - continuing with the fifth episode and capture of Saffron & Dionne. In this episode - Michelle explains why she wouldn't go on the run with her daughters, Anthony has another connection to this series, Michael explains why there couldn't be an eighth team of ground hunters, we question if Shaq was actually smug, Michelle's husband might be an unwitting accomplice, Michael dates the episode, there's an answer to a question from a few weeks ago, we finally find the new Dr Donna (and a sound clip), the weather saps the suspense from the episode, a new Hunter joins HQ, Doug gets the day off, Dionne & Saffron get eulogised, we issue a pre-emptive correction, All-Star Hunted gets cast, Darren fails to consider trying to beat the Hunters, Anthony has a problem with the next time trailer and two of us try and predict who's getting caught next. Thank you for listening to this episode - we will see you next week for Episode 6! This episode is supported by our friends over at Zencastr. Create your podcast today! Social Media: Facebook Twitter Instagram YouTube Bluesky Threads Patreon  

Fluent Fiction - Spanish: A Journey Through Barcelona's Bounty: A Search for Saffron Find the full episode transcript, vocabulary words, and more:fluentfiction.com/es/episode/2025-11-15-23-34-02-es Story Transcript:Es: El sol brillaba suavemente sobre Barcelona.En: The sun shone gently over Barcelona.Es: Era otoño, y el aire fresco de la mañana daba la bienvenida a Diego y Luciana mientras caminaban hacia el bullicioso mercado de La Boqueria.En: It was autumn, and the fresh morning air welcomed Diego and Luciana as they walked toward the bustling market of La Boqueria.Es: Las calles estaban llenas de hojas doradas, crujientes bajo sus pies.En: The streets were filled with golden leaves, crunching beneath their feet.Es: Diego estaba emocionado.En: Diego was excited.Es: Quería encontrar un ingrediente raro para preparar la receta especial de su abuela.En: He wanted to find a rare ingredient to prepare his grandmother's special recipe.Es: Luciana, su amiga de confianza, caminaba a su lado.En: Luciana, his trusted friend, walked beside him.Es: Sentía un poco de duda sobre la misión de Diego, pero no dijo nada.En: She felt a bit doubtful about Diego's mission but said nothing.Es: Quería apoyarlo.En: She wanted to support him.Es: Al llegar al mercado, los olores de especias y frutas frescas los envolvieron.En: Upon arriving at the market, the scents of spices and fresh fruits enveloped them.Es: Los vendedores gritaban sus ofertas, y la multitud de personas era como un río humano.En: Vendors shouted their offers, and the crowd of people was like a human river.Es: Las risas llenaban el aire, y cada puesto brillaba con colores vivos.En: Laughter filled the air, and each stall shone with vivid colors.Es: Diego y Luciana miraron alrededor, sus ojos llenos de determinación y curiosidad.En: Diego and Luciana looked around, their eyes filled with determination and curiosity.Es: "Necesitamos dividirnos," dijo Diego, su mirada fija en el premio.En: "We need to split up," Diego said, his gaze fixed on the prize.Es: "Hay que encontrar el azafrán morado.En: "We must find the purple saffron.Es: Es la clave para el plato de la abuela."En: It's the key to grandmother's dish."Es: Luciana asintió, sabiendo lo importante que era esto para Diego.En: Luciana nodded, knowing how important this was for Diego.Es: "Preguntaré allá", señaló hacia un grupo de vendedores de especias.En: "I'll ask over there," she pointed toward a group of spice vendors.Es: Diego la vio alejarse y luego se dirigió hacia un vendedor de frutas.En: Diego watched her walk away and then headed toward a fruit vendor.Es: La búsqueda era difícil.En: The search was difficult.Es: El mercado era grande y confuso.En: The market was large and confusing.Es: Algunos vendedores ni siquiera sabían del azafrán que Diego buscaba.En: Some vendors didn't even know about the saffron Diego was seeking.Es: Diego trató de no desanimarse y preguntó a más y más gente.En: Diego tried not to get discouraged and asked more and more people.Es: Después de un rato, un vendedor ofreció ayudarlo.En: After a while, a vendor offered to help him.Es: "Tengo lo que buscas, pero es caro," dijo el hombre, mostrándole una pequeña bolsa del preciado azafrán.En: "I have what you're looking for, but it's expensive," the man said, showing him a small bag of the precious saffron.Es: Diego dudó.En: Diego hesitated.Es: El precio era alto, más de lo que había previsto.En: The price was high, more than he had anticipated.Es: "¿Y si logramos encontrarlo más barato?"En: "What if we manage to find it cheaper?"Es: pensó.En: he thought.Es: Pero el tiempo corría, y la reunión familiar se acercaba.En: But time was running out, and the family gathering was approaching.Es: Tomó una decisión.En: He made a decision.Es: Sacó su billetera, dispuesto a pagar.En: He took out his wallet, ready to pay.Es: En ese momento, Luciana regresó.En: At that moment, Luciana returned.Es: Vio la situación y, sin un segundo de duda, sacó de su bolsa parte de sus ahorros.En: She saw the situation and, without a second of doubt, took part of her savings out of her bag.Es: "Diego, aquí tienes.En: "Diego, here you go.Es: Es para tu abuela," dijo ella, una sonrisa amable en su rostro.En: It's for your grandmother," she said, a kind smile on her face.Es: Diego se sorprendió y agradeció profundamente.En: Diego was surprised and deeply grateful.Es: Al final, compraron el azafrán.En: In the end, they bought the saffron.Es: Diego sintió una profunda conexión con su abuela y su historia.En: Diego felt a deep connection with his grandmother and her story.Es: Luciana, observando la dedicación de Diego, entendió mejor la importancia de las tradiciones.En: Luciana, observing Diego's dedication, better understood the importance of traditions.Es: Mientras salían del mercado con el ingrediente en mano, ambos sonreían.En: As they left the market with the ingredient in hand, both were smiling.Es: El día había comenzado con dudas, pero terminó con una nueva apreciación por lo que realmente importa: la familia y los recuerdos que construimos juntos.En: The day had begun with doubts but ended with a newfound appreciation for what truly matters: family and the memories we build together. Vocabulary Words:the sun: el solgently: suavementethe bustling market: el bullicioso mercadothe leaves: las hojascrunching: crujientesexcited: emocionadorare: rarothe recipe: la recetatrusted: de confianzadoubtful: un poco de dudascents: los oloresthe spices: las especiasenveloped: envolvieronvivid: vivosdetermination: determinacióncuriosity: curiosidadto split up: dividirsethe prize: el premiothe saffron: el azafránthe gathering: la reuniónthe wallet: la billeterasavings: los ahorrosexpensive: carohesitated: dudóanticipated: previstosurprised: sorprendiógrateful: agradecióthe connection: la conexiónunderstood: entendióappreciation: apreciación

Get the police if you don't like it, as we are back for Hunted UK's eighth series! Over these eight weeks, three people who are just letting the boys deal with it at this point - Michael, Anthony & Michelle return to recap the hunt for fourteen new fugitives who are spread out all over the UK in a quest to escape capture and win a share of £100,000 - continuing with the fourth episode and Shaq earning the £10,000 dead drop. In this episode - Michelle loves a family reunion for once, Michael gets told off, Anthony has been doing research, Dionne & Saffron try a new method to escape, we veer into Traitors Talk, there's a novel way to figure out how far ahead of the timeline Andrew & Robin are, we try and work out when the Hunters visited Phoebe, there's the traditional quibble about the phrase "length and breadth of the UK", Chris has a subtle disguise, Michael teases how you can date this episode, we wonder why HQ assumed there was a dead drop and Anthony & Michelle make some predictions. Thank you for listening to this episode - we will see you next week for Episode 5! This episode is supported by our friends over at Zencastr. Create your podcast today! Social Media: Facebook Twitter Instagram YouTube Bluesky Threads Patreon  

Pain isn't just in your body, it's in your brain. In this groundbreaking episode, Host Dave Asprey sits down with Dr. Daniel Amen to reveal how emotional and physical pain share the same neural circuits and how you can rewire them for relief, resilience, and longevity. You'll learn practical tools to break the “doom loop” of pain, restore neuroplasticity, and retrain your brain for calm, healing, and high performance. This is essentiallistening for anyone ready to stop managing pain and start hacking it. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR The Washington Post called Dr. Daniel Amen the most popular psychiatrist in America. He is a former infantry medic and board certified child and adult psychiatrist who trained at the Walter Reed Army Medical Center in Washington, DC. He is the CEO and founder of Amen Clinics, with 11 locations nationwide and home to the world's largest brain imaging database for psychiatry with nearly 300,000 SPECT scans on patients from 155 countries. Dr. Amen is a 12 time New York Times bestselling author, including the books Change Your Brain, Change Your Life, Healing ADD, Memory Rescue, Raising Mentally Strong Kids, and The End of Mental Illness. He has published over 90 scientific articles and led groundbreaking brain imaging research on NFL players, childhood trauma, negativity bias, reversing brain aging, obesity and the brain, and predicting treatment responses. With over 10 million followers and multiple PBS specials, his mission is bold: to end mental illness by creating a revolution in brain health. His newest book Change Your Brain, Change Your Pain explores the neuroscience of pain and how to heal it through brain optimization and functional medicine. Host Dave Asprey and Dr. Amen uncover how suppressed emotions, inflammation, gut health, and mitochondrial function all influence pain and what you can do to reverse it using biohacking, functional medicine, and supplements. They explore how chronic pain rewires neural pathways, how to activate your brain's natural calming switch, and why techniques like hypnosis, red light therapy, rage journaling, and havening can restore balance to your nervous system. You'll also learn the surprising links between aspartame, Tylenol, and generational anxiety, and how to protect your mitochondria to optimize energy, metabolism, and emotional resilience. This episode delivers practical, science based tools for brain optimization, sleep optimization, neuroplasticity, and anti aging while connecting the dots between biohacking, psychology, and functional medicine to help you live smarter not harder. You'll Learn: • How emotional pain and physical pain run on the same brain circuits • Why suppressed rage can trigger chronic pain and how to release it • The link between inflammation, gut health, and brain suffering pathways • How supplements like saffron, curcumin, and omega 3s support pain relief and mood • Why red light therapy, hypnosis, and havening boost neuroplasticity and calm the nervous system • How environmental toxins, aspartame, and Tylenol disrupt mitochondria and increase pain • Simple daily habits to retrain your brain for resilience, optimism, and longevity Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: chronic pain neuroscience, emotional pain circuits, Change Your Brain Change Your Pain, Dr. Daniel Amen, Dave Asprey, biohacking, neuroinflammation, anterior cingulate cortex, SPECT imaging, mitochondrial metabolism, functional psychiatry, neuroplasticity, rage therapy, havening technique, red light therapy, saffron supplements, aspartame toxicity, gut brain axis, trauma healing, pain hacking BrainMD Happy Saffron Plus: Affiliate Link: https://www.awin1.com/cread.php?awinmid=89351&awinaffid=855302&ued=https%3A%2F%2Fbrainmd.co…Dave's 15% OFF Discount Code: DAVE15Please note – works on one-time purchases or the first order of a subscription.Thank you to our sponsors! • AquaTru | Go to https://aquatruwater.com/daveasprey and save $100 on all AquaTru water purifiers. • NeuroVeda Health | Go to https://www.neurovedahealth.com/aspery to learn more and book your week. • BON CHARGE | Go to https://boncharge.com and use code DAVE for 15% off. • ARMRA | Go to https://tryarmra.com/ and use the code DAVE to get 15% off your first order. Dave's Resources: • Danger Coffee: https://dangercoffee.com/discount/dave15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated• Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 00:00 — Trailer 01:25 — Dr. Amen's Brain Scan Research 02:11 — Physical vs Emotional Pain 05:15 — Childhood Trauma and Pain 08:10 — The Doom Loop Explained 14:01 — Havening Technique 18:27 — Training Positivity and Hope 22:11 — Rage Therapy and Journaling 26:44 — COVID and Brain Inflammation 29:41 — Mitochondria and Energy 36:14 — Pain Relief Protocol 39:32 — Saffron for Pain 43:28 — Aspartame and Anxiety 47:30 — Pain Switches in the Brain 50:50 — Red Light Therapy 52:39 — Fear and Pain Loops 56:36 — Environmental Toxins58:21 — Final ThoughtsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Don't play fair, as we are back for Hunted UK's eighth series! Over these eight weeks, three people who would never knowingly use anyone who's been to prison - Michael, Anthony & Michelle return to recap the hunt for fourteen new fugitives who are spread out all over the UK in a quest to escape capture and win a share of £100,000 - continuing with the third episode and capture of Emma & Jenni. In this episode - Michelle has a problem with a man, we look for clarity on the timeline, Dionne & Saffron get an everyday offer, we spot another anomaly, Rings should always be turned off, Shaq has conflicting motivations, Ant forgets about America, Emma & Jenni do very little wrong, we go down a rabbit hole, predictions are locked in for next week and Michael realises some anniversaries. Thank you for listening to this episode - we will see you next week for Episode 4! This episode is supported by our friends over at Zencastr. Create your podcast today! Social Media: Facebook Twitter Instagram YouTube Bluesky Threads Patreon  

We visit the final few skylands in our collection before heading to Saffron, and have a long overdue check-in with our ace pilot.  ★ Support this podcast on Patreon ★

Dr. Hoffman continues his interview with Dr. Jacob Teitelbaum, Integrative Medicine physician, researcher, and best-selling author.

In this episode of the Intelligent Medicine podcast, host Dr. Ronald Hoffman discusses the increasing prevalence of depression and anxiety, particularly among young people, with guest Dr. Jacob Teitelbaum, Integrative Medicine physician, researcher, and best-selling author. They explore potential causes, including societal factors, diet, sleep patterns, and the fear-inducing media environment. Dr. Teitelbaum shares insights from his expertise in both conventional and integrative medicine, emphasizing the role of nutritional support, such as magnesium, B vitamins, and curcumin, as well as the importance of psychological strategies, biophysical techniques like shaking off trauma, and natural remedies. They also delve into the potential benefits of alternative therapies like CBD, ketamine, and psychedelics for mental health conditions. Listeners are encouraged to consider a comprehensive approach to managing these pervasive mental health issues.

In this episode of Saving Grace, Freddie and Saffron spill all the tea you've been waiting for from this season of Towie. From Freddie's explosive end of a friendship with Ella, to calling out cast members and revealing the truth about their WORST exes. Plus, behind the scenes drama, storm-offs, tears and shocking moments you didn't see on TV!

John Ussher brings the Proggy goodness for this weeks edition1. BT - Remember (504 remix)2. Depeche Mode - Enjoy the Silence (Chris Aeson French Quality edit)3. Joe Goddard - Music is the answer (Hot since 82 remix)4. Jaap Lighart - Hasseldub5. D-Compost - Keep on moving6. Pink Floyd - Shine on you crazy diamond (Faskil intro re-edit)7. Oliver Lieb - A moment stolen (Oliver Lieb remix)8. Verche - Simple as that (Ian O'Donovan remix)9. Jelly for the Babies - Arias10. Ian Wilkie - Guten Morgen11. Dave Seaman, Danny Howells, Darren Emerson ft. Robert Owens - Known Love12. Ananda Project - Cascades of Colour (Danny Tenaglia edit of the Saffron mix)13. Tom Glass - Misunderstood14. Duke Maj - Casting Circles (Jonatan Ramonda remix)15. 84 Avenue - Morning16. Doug Gomez ft. Cee El Assaad & Nuzu Deep - You Left17. Jeangu Macrooy  - Aisa (FNX Omar remix)

Fluent Fiction - Catalan: Saffron Showdown: A Catalan Culinary Adventure at La Boqueria Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ca/episode/2025-10-03-07-38-20-ca Story Transcript:Ca: En una fresca tarda de tardor, les fulles caient suaument a terra, Jordi i Montse s'endinsaven en el bullici vibrant i multicolor de La Boqueria.En: On a crisp autumn afternoon, the leaves gently falling to the ground, Jordi and Montse delved into the vibrant and multicolored bustle of La Boqueria.Ca: L'aroma de les espècies i el soroll dels venedors cridant ofertes creaven un ambient emocionant, gairebé màgic.En: The aroma of spices and the noise of vendors shouting offers created an exciting, almost magical atmosphere.Ca: Jordi, amb ulls plens d'entusiasme, es preparava per trobar els millors ingredients per a un plat tradicional català que volia cuinar: "Suquet de peix.En: Jordi, with eyes full of enthusiasm, was preparing to find the best ingredients for a traditional Catalan dish he wanted to cook: "Suquet de peix."Ca: " Era un cuiner jove, apassionat per la cuina tradicional del seu país, creia que aquesta vegada aconseguiria impressionar Montse, qui normalment era més inclinada cap a les novetats culinàries.En: He was a young chef, passionate about his country's traditional cuisine, and he believed he would impress Montse this time, who was normally more inclined toward culinary novelties.Ca: Tot i el seu escepticisme inicial, Montse va accedir a acompanyar Jordi en la seva recerca.En: Despite her initial skepticism, Montse agreed to accompany Jordi on his quest.Ca: La seva fe en Jordi i en la cuina catalana la portaven a donar-li suport.En: Her faith in Jordi and Catalan cuisine led her to support him.Ca: Les parades del mercat s'estenien davant d'ells, plenes de tomates madurs, pebrots vermells, alls frescos i el marisc més lluent.En: The market stalls spread out before them, full of ripe tomatoes, red peppers, fresh garlic, and the shiniest seafood.Ca: Però aviat es van trobar amb un obstacle.En: But soon they encountered an obstacle.Ca: L'animat mercat estava ple de cuiners i compradors com ells, i els ingredients que Jordi necessitava s'esgotaven ràpidament.En: The lively market was full of chefs and shoppers like them, and the ingredients Jordi needed were quickly running out.Ca: Va veure que el safrà, aquella especia daurada, començava a desaparèixer de les parades.En: He saw that saffron, that golden spice, was starting to disappear from the stalls.Ca: Era un dels elements clau per al seu plat, i sense ell, hauria de pensar en alternatives.En: It was one of the key elements for his dish, and without it, he would have to think of alternatives.Ca: De sobte, Jordi va veure el darrer paquet de safrà.En: Suddenly, Jordi saw the last packet of saffron.Ca: Els seus ulls brillaven amb determinació, però no estava sol.En: His eyes gleamed with determination, but he was not alone.Ca: Un altre cuiner, amb la mateixa pressa, estenia la mà per agafar-lo.En: Another chef, in the same hurry, was reaching out to grab it.Ca: La tensió es podia sentir en l'aire, mentre Jordi i l'altre cuiner es miraven.En: The tension was palpable in the air as Jordi and the other chef looked at each other.Ca: “Necessito aquest safrà per a un àpat especial,” va dir Jordi, amb un to persuasiu però decidit.En: "I need this saffron for a special meal," said Jordi, with a persuasive yet determined tone.Ca: El cuiner rival va somriure, reconeixent la passió en els ulls de Jordi.En: The rival chef smiled, recognizing the passion in Jordi's eyes.Ca: Finalment, va cedir.En: Finally, he relented.Ca: “Endavant, amic.En: "Go ahead, friend.Ca: Que el teu plat sigui un èxit,” va dir, alliberant el paquet.En: May your dish be a success," he said, releasing the packet.Ca: Amb el safrà a les mans, Jordi va sentir una ona de relleu.En: With the saffron in his hands, Jordi felt a wave of relief.Ca: Però els altres ingredients també escassejaven.En: But the other ingredients were also scarce.Ca: En aquell moment, Montse li va suggerir una idea.En: At that moment, Montse suggested an idea.Ca: “I si proveu amb una petita variant moderna?En: "What if you try a little modern twist?Ca: Potser amb una mica de creativitat, pots sorprendre'm encara més.En: Perhaps with a bit of creativity, you can surprise me even more."Ca: ”Jordi va reflexionar.En: Jordi pondered.Ca: A La Boqueria, va trobar ingredients frescos que podrien afegir una nova dimensió al plat sense perdre la seva essència catalana.En: At La Boqueria, he found fresh ingredients that could add a new dimension to the dish without losing its Catalan essence.Ca: Així, amb la seva creativitat i la frescor del mercat, Jordi va combinar tradició i innovació.En: Thus, with his creativity and the market's freshness, Jordi combined tradition and innovation.Ca: Quan el plat finalment va ser servit, Montse en va tastar un mos.En: When the dish was finally served, Montse tasted a bite.Ca: Els seus ulls es van obrir amb sorpresa i satisfacció.En: Her eyes widened with surprise and satisfaction.Ca: “Jordi, això és deliciós!En: "Jordi, this is delicious!Ca: Qui hauria dit que una mica de creativitat podia fer tant per un plat tradicional?En: Who would have thought a bit of creativity could do so much for a traditional dish?"Ca: ”Així, davant una taula ben assortida i amb somriures satisfeits, Jordi i Montse van comprendre que la cuina, com la vida, podia créixer i fusionar-se sense perdre les seves arrels.En: Thus, in front of a well-assorted table and with satisfied smiles, Jordi and Montse realized that cuisine, like life, could grow and blend without losing its roots.Ca: I La Boqueria, el testimoni viu d'aquella veritat culinària.En: And La Boqueria, the living testament to that culinary truth. Vocabulary Words:autumn: la tardorleaf: la fullabustle: el bulliciaroma: l'aromavendor: el venedorenthusiasm: l'entusiasmeingredient: l'ingredientdish: el platchef: el cuinernovelty: la novetatstall: la paradapepper: el pebrotseafood: el mariscobstacle: l'obstaclesaffron: el safràelement: l'elementtension: la tensiópacket: el paquetrelief: el relleushortage: l'escassetatsuggestion: la suggerènciacreativity: la creativitatdimension: la dimensióessence: l'essènciainnovation: la innovacióbite: el mossurprise: la sorpresasatisfaction: la satisfacciótruth: la veritatroots: les arrels

Send us a textToday's episode is a Shorty...an episode with just a few books and we hope it will be just what you need. Our stack of books is tied together with the common connection of If You Liked This, Then You Should Read That.  It's one of our favorite episodes to put together so let's roll!Featured Books:If You Liked...Leslie Style:The Things We Leave Unfinished by Rebecca Yarros (LH)The Empyrean series by Rebecca Yarros (LH)The Nothing Man by Catherine Ryan Howard (LH)Love and Saffron by Kim Fay (LH)If You Liked...Laura Style:The Women on Platform Two by Laura Anthony (LP)Looking for Jane by Heather Marshall (LP)All You Have to Do is Call by Keri Maher (LP)The Book Club for Troublesome Women by Marie Bostwick (LP)Books Mentioned in This Episode:The Echo of Old Books by Barbara DavisThe Correspondent by Virginia EvansMeet Me at the Museum by Anne YoungsonFourth Wing by Rebecca YarrosAdditional Books That Go Along with Our Stack:A Man Called Ove by Fredrik Backman - Remarkably Bright Creatures by Shelby Van PeltTake My Hand by Dolen Perkins Valdez - The Lies They Told by Ellen Marie WisemanA Door in the Earth by Amy Waldman - Cutting for Stone by Abraham VergheseA Bookshop in Berlin by Francoise Frenkel - We Must Not Think of Ourselves by Lauren GrodsteinRaising Hare by Chloe Dalton - Better Living Though Birding by Christian CooperWays to contact us:Join us on Patreon for extra content: https://www.patreon.com/c/BookBumblePodcastFollow us on Instagram - @thebookbumbleFacebook:  Book BumbleOur website:  https://thebookbumble.buzzsprout.comEmail:  bookbumblepodcast@gmail.comSupport the showHelp us grow... please rate and review us!

Think you're eating healthy with your daily green smoothie and salad? What if the foods you believe are nourishing you are actually working against your body's natural design? In this episode of Habits and Hustle, I sit down with Dr. Josh Axe to discuss why many "superfood" staples might be sabotaging your health – especially for women with thyroid issues. We also discuss the Biblio diet, explore why organ meats are nature's ultimate multivitamins, and share natural alternatives to antidepressants that actually address root causes. Dr. Josh Axe is a doctor of natural medicine, clinical nutritionist, and author of multiple bestselling books including his newest one "The Biblio Diet." He's helped thousands reverse chronic conditions through personalized nutrition and runs The Health Institute, a virtual functional medicine practice. His approach combines ancient healing wisdom with modern science to address the root causes of disease. What We Discuss:  (06:54) The supplement trap: why you can't medicate your way out of lifestyle issues  (23:28) Why smoothies and salads are terrible for women with hypothyroidism  (25:43) The Biblio diet vs. paleo: what our ancestors actually ate  (40:35) The shocking truth about modern bread vs. ancient sourdough  (46:47) Raw milk vs. pasteurized: why A1 casein is inflammatory like gluten  (51:18) Natural alternatives to SSRIs and why purpose matters more than pills  (59:42) Saffron: the most powerful natural antidepressant  (1:09:56) The GLP-1 epidemic: why everyone's becoming "skinny fat" (1:25:26) Five longevity practices for your 50s that actually work …and more! Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off  Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. 99designs by Vista: 99designs.com/jen20  – click "Claim my discount" to get $20 off your first design contest.  Momentous: Shop this link and use code Jen for 20% off  Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order    Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Dr. Josh Axe: Website:  https://thehealthinstitute.com/  New Book: https://a.co/d/9EI9ZYc  Instagram: https://www.instagram.com/drjoshaxe/ 

This is a "Shortcut" episode. It's a shortened version of this week's more detailed full episode, which is also available on our feed.Abe Saffron, the original King of the Cross, built an empire through nightclubs, crooked cops, drugs, gambling and vice.His influence shaped more than fifty years of crime, corruption and intrigue in Australia's entertainment world.In Saffron Incorporated, music industry legend and author Stuart Coupe lays bare how show business and the underworld became inseparably linked.You can purchase your copy of Saffron Incorporated here.Check out this wild episode of Kitchen Nightmares featuring Abe's son and grandson.Click here to subscribe to ATC Plus on Apple Podcasts and access all ATC episodes early and ad-free, as well as exclusive bonus episodes. Join our Facebook Group here.Do you have information regarding any of the cases discussed on this podcast? Please report it on the Crime Stoppers website or by calling 1800 333 000.For Support: Lifeline on 13 11 1413 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples)1800RESPECT: 1800 737 732Blue Knot Helpline: 1300 657 380CREDITS:Host: Meshel LaurieGuest: Stuart CoupeExecutive Producer/Editor: Matthew TankardThis episode contains extra content from The ABC.GET IN TOUCH:https://www.australiantruecrimethepodcast.com/Follow the show on Instagram @australiantruecrimepodcast and Facebook Send us a question to have played on the show by recording a voice message here.Email the show at AusTrueCrimePodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Abe Saffron, the original King of the Cross, built an empire through nightclubs, crooked cops, drugs, gambling and vice. His influence shaped more than fifty years of crime, corruption and intrigue in Australia's entertainment world. In Saffron Incorporated, music industry legend and author Stuart Coupe lays bare how show business and the underworld became inseparably linked.You can purchase your copy of Saffron Incorporated here.Check out this wild episode of Kitchen Nightmares featuring Abe's son and grandson.Click here to subscribe to ATC Plus on Apple Podcasts and access all ATC episodes early and ad-free, as well as exclusive bonus episodes. Join our Facebook Group here.Do you have information regarding any of the cases discussed on this podcast? Please report it on the Crime Stoppers website or by calling 1800 333 000.For Support: Lifeline on 13 11 1413 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples)1800RESPECT: 1800 737 732Blue Knot Helpline: 1300 657 380CREDITS:Host: Meshel LaurieGuest: Stuart CoupeExecutive Producer/Editor: Matthew TankardThis episode contains extra content from The ABC.GET IN TOUCH:https://www.australiantruecrimethepodcast.com/Follow the show on Instagram @australiantruecrimepodcast and Facebook Send us a question to have played on the show by recording a voice message here.Email the show at AusTrueCrimePodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Lorenzo Fiori shares a traditional Milanese recipe for "rice with saffron" (risotto alla Milanese), often served at La Scalagala dinners, describing it as delicious and creamy with parmesan cheese. He recommends pairing it with Italian wines like Barolo or Barbaresco from Piedmont. Fiori also discusses Italy's economic concerns regarding political instability in France and Germany, and the ongoing international interest in NATO events. MILAN

REVIEW 3: A segment with Lorenzo Fiori, discussing an Italian recipe for Milan rice with saffron and wine recommendations. Fiori shares culinary expertise on preparing this classic Milanese dish, explaining traditional techniques and ingredients. The conversation includes pairing suggestions and cultural context about Italian cuisine and dining traditions from the Lombardy region.

Welcome to a deep dive into the mysteries of astrological and natural magic with returning guest John Michael Greer on the Plant Cunning Podcast! From examining John Dee's aphorisms on astrology and magic to unveiling the practical uses of fluid condensers and planetary talismans, this episode is packed with fascinating insights. John also sheds light on integrating ancient traditions with modern practices and the importance of meditative self-improvement. If you're eager to harness the power of astrological and natural magic, this episode is a must-listen! Don't forget to like, comment, and subscribe to stay updated with our magical journeys! #Astrology #AncientMagic #JohnMichaelGreer #PlantCunningPodcast #Talismans #HerbalMagic #AstrologicalMagic00:00 Introduction and Welcome00:34 Guest Introduction: John Michael Greer00:48 Announcements and Updates02:36 Discussion on John Dee's Aphorisms03:47 Historical Context and Renaissance Astrology08:54 Modern Interpretations and Practices36:29 Astrological Magic and Fluid Condensers43:48 Navigating Lunar Timing44:11 Understanding Talismans and Amulets47:07 Empowering Statues and Images50:21 Practical Magic and Divination52:15 Planetary Charities and Remedies57:09 Reviving Renaissance Magic01:05:26 The Complexity of Plant Correspondences01:17:43 Crafting and Using Mars Talismans01:18:16 The Role of Saffron in Solar and Jupiter Rituals01:19:50 Living Statues and Spiritual Entities01:23:19 The Importance of Self-Development in Magic01:29:54 The Debate on Paper Talismans01:37:20 Astrological Systems and Universal Truths01:45:32 Final Thoughts and Upcoming Jupiter Elections01:47:11 Practical Tips for Making and Deconsecrating Talismans

Foreigner was part of the official selection at this years Fantasia Festival in Montreal. It was written and directed by Ava Maria Safai and we sat down together over zoom and discussed her film. Foreigner - In the age of low-rise jeans and flip phones, a Persian teen trying to fit in with her new Canadian clique dyes her hair blonde -- and invites a monstrous force into her life.I will be sure to keep everyone posted for its release sometime next year, but until then, enjoy this great episode. Ava was a lot of fun to talk to and we discuss tv and other films as well.Persian Julep – Apricot Rose JulepIngredients1/2 oz honey rose simple syrup**6 large mint leaves2 dashes rose water optional1.5 oz bourbon1/2 oz Giffard's apricot liqueurGarnish: sprig of mint, dried apricots, fresh, organic, food-safe rose petalsInstructionsAdd the simple syrup and rose water to the bottom of a mixing glass. Tear the mint leaves in half and drop them into the syrup. Muddle lightly.Add the apricot liqueur and bourbon. Fill with ice and stir until chilled and well-combined, about 30 seconds.Strain into a julep cup filled with cracked or crushed ice and garnish with a fresh mint sprig and some dried apricots.For the Rose-Honey Simple:Ingredients2 tablespoons dried rose buds1 cup water3/4 cup honeyDirectionsBrew the rose buds in boiling water for 8 minutes like you would a tea (I used my teapot).Strain 1/2 cup of the tea into a glass measuring cup.While still hot, add 3/4 cup honey and stir well to combine.Let cool completely and keep in the fridge.It will keep for a couple of weeks, and a little longer if you add a bit of vodka to it before storing it. You can drink the remaining tea on its own, or make some of it into a rose simple syrup by adding 1/2 cup sugar to it.Persian DelightIngredients60 ml Tanqueray Malacca Gin40 ml Salted Pistachio and Cardamom Orgeat*30 ml Acid-adjusted Orange Juice**10-15 drops Persian Saffron and Persian Rose tincture***2 dashes Angostura orange bitterDirectionsMix all the ingredients (except for the Saffron and Persian Rose Tincture) together and add them to 50 ml 2% milk, let it sit for 24 hours and filter it using cheese cloth. Weigh the final liquid and dilute it with 30% water.Pour drink into a glass and add 10-15 drops of Saffron and Persian Rose Tincture.Garnish with a rose petal, barberry, and/or edible gold leaf.This drink can be scaled up to make many servings at the same time. Just multiply this recipe by as many guests as you are hosting. The time spent resting in milk doesn't change based on volume.*Salted Pistachio and Cardamom Orgeat: Add 100 salted pistachios and 3 cardamom pods to 250 ml hot water in a sealed container and let it sit for 24 hours. Using blender blend it well and run it through cheese cloth. Squeeze the cheese cloth to maximize yield. Weigh the final liquid and add equal amount of sugar. Stir to dissolve the sugar.**Acid-adjusted Orange Juice: Add 4g citric acid to every 96g orange juice.***Persian Saffron and Persian Rose Tincture: Combine 100ml of Tanqueray Malacca Gin with two pinches of saffron and one pinch of dehydrated rose petal. (We are saying a pinch because the weight was less than .1g so be sparing with this)I did end up finding another recipe but it is from AI, if you would like to try that one, just DM me and I will send it.Foreigner Drinking GameTake a shot when…She watches her show.Take a sip when…every time the three girls pop up.a white person asks a weird question.Take two shots when…there is lice under her skin.Finish your drink when…she becomes a demon.As always, drink responsibly and with others. Follow or subscribe wherever you listen to the podcast. Follow me on Instagram and Twitter at @Line_Drunk.

Dr. Tara Scott shares insights on best practices when it comes to bio-identical hormone replacement therapy. This episode is a bit controversial, so if you're curious, skeptical, or struggling with hormone issues yourself, this one's for you.New episodes of Welcome to Wellness released every Friday!Not listening on Spotify? Show notes at: https://www.ashleydeeley.com/w2w/hormoneguruEpisode brought to you by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ARAZA Beauty⁠⁠Episode brought to you by:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ VieLight⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Code: DEELEY102:20: Healing from Endometriosis4:58: Why Bioidentical Hormones Matter7:34: Preventing Heart Disease 10:35: Hormones & Weight Gain Explained13:08: Estrogen's Role in Weight Loss15:54: Estrogen vs. Progesterone Balance20:21: Progesterone vs Progestin24:08: Why Women Need Testosterone32:20: Hormone Care & Monitoring33:28: Testing Your Hormone Levels36:09: Natural Ways to Boost Testosterone38:51: Saffron for mood improvement39:02: Herbs for Perimenopause Relief & PMS relief (Magnesium, Fish Oil, 5-HTP, rhodiola, ashwagandha!)39:33: Bioidentical Hormone Therapy Guide44:30: Oral vs. Transdermal Estrogen46:52: Mimicking Your Natural Hormone Cycle52:21: Finding the Right DoctorWhere to find Dr Tara Scott:⁠Website ⁠⁠Instagram⁠YouTubeAddress: 3634 W Market St Suite 104,Fairlawn, OH 44333Phone: (855) 956-5629Where to find Ashley Deeley:⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠YouTube⁠⁠hello@ashleydeeley.com

The Dark Ages: Rome has fallen, the Church won't shut the fuck up, there's a killer plague for every season, and everyone else is dying of BOREDOM.Right? WRONG.Western Europe may have been a shitshow for much of what we ridiculously call the "Dark Ages," but the rest of the world had its act together.Specifically: Baghdad around the 800s AD. At the height of the Golden Age of Islam. They had libraries, they had mathematics, and...they had lesbian sex scientists.This week we're taking a tantalizing dip into the Golden Age of Islam to uncover a treasure trove archive of lesbionic women from medieval Arabia.Muslim philosophers and physicians had actual words for lesbians (or lesbian-like women), entire books about famous lesbian couples, and specific manuals that explained how to vigorously rub one out with your beloved.From labia gas to celery-and-rocket shakes, the science was...shaky, at best. But the spirit of inquiry was strong, and the genuine respect for lesbian love profound.Tune in to explore:Why doctors thought the only sensible treatment for lesbianism was – get this! – lesbian sexA 13th-century Kama Sutra-style manual that coined the “saffron massage” (and came with a guide to lesbian sound effects)The interfaith power couple Hind Bint al-Nu'man and al-Zarqāʾ, whose legendary love story inspired queer and heterosexual writers for centuries to comeThe lost books of lesbian couples with names like Basil and Clove and Justice and Happiness (welcome, ladies, to the queer Muslim SPICE RACK)How medieval lesbian communities were rumoured to hold meetings and sex ed classes, because like all good homosexuals, they got organized.

Exploring the powerful properties of the Crocus sativus flower

Grandpa Bill's Brain Fuel: The Top Supplements Dr. Amen Recommends for a Healthier MindGrandpa Bill here. For the past few days, we've been on a mission to improve our brain health. We've talked about a great workout for the mind, but today, we're going to dive into what to feed it. Dr. Daniel Amen, a man who has looked at more brain scans than almost anyone, teaches us that you can't have a healthy mind without the right fuel. So, let's talk about his top supplement suggestions—the brain-boosting heroes you might want to add to your daily routine.Remember, always talk to your doctor before starting any new supplement. They're your co-pilot on this journey.If you think of your brain as a house, Omega-3s (like DHA and EPA) are the high-quality lumber. They are a core component of your brain cell membranes. Dr. Amen considers them foundational for memory, mood, and overall brain structure.This trio of B vitamins works together to create energy in the brain. They also help clear away a substance that can be harmful to our blood vessels, keeping the pathways clear for good blood flow. Think of them as the team that keeps the lights on in your mind, ensuring your brain has the juice to function optimally.Choline is a key nutrient your body uses to create a messenger for memory called acetylcholine. Having enough choline is like having a reliable mail carrier—it helps ensure that your memory messages get delivered quickly and accurately.You might think these are just for your stomach, but your gut is often called your "second brain." The healthy bacteria in your gut send signals to your mind that can help manage stress and anxiety. A happy gut often means a happier brain!Dr. Amen points to mushrooms like Cordyceps and Reishi. These are known as "adaptogens," meaning they help your body and brain handle stress more effectively. They don't create a buzz; they train your brain to be more resilient, like a personal trainer building strength.These are powerful compounds that fight inflammation throughout your body, including your brain. Inflammation can harm brain cells over time, so Curcumin and Quercetin act like a cleanup crew, reducing swelling and protecting your mind from damage.This one is crucial for everyone! Vitamin D is vital for mood and overall brain health. Studies show that a lack of Vitamin D is common and can be tied to feelings of sadness. Getting enough of this "sunshine vitamin" can make a world of difference.Rounding out the list, Saffron is a great mood booster, while Ginkgo Biloba helps promote healthy blood flow to the brain.So, there you have it, folks. By giving your brain the right fuel, you're not just taking supplements; you're building a healthier, happier you from the inside out.Keep that body and mind moving!1. Omega-3s (The Brain's Building Blocks)2. B12, B6 & Folate (The Power Plant)3. Choline (The Memory Messenger)4. Probiotics (The Gut-Brain Connection)5. "Smart Mushrooms" (Resilience Trainers)6. Curcumin & Quercetin (The Cleanup Crew)7. Vitamin D (The Sunshine Vitamin)8. Saffron & Ginkgo Biloba#supplements,#BrainHealth,#BrainSupplements,#DanielAmen,#HolisticHealth,#WorkoutsForGeriatrics,#WorkoutsForGeriatrics#SilverStreakers,#HealthyAging,#CognitiveHealth,#Wellness,#Nootropics,#GrandpaBill,

This week we're joined by Noor Murad—longtime recipe developer at the Ottolenghi Test Kitchen. She's here to share cooking inspired by her home country, Bahrain. We talk about the magic of tahini dates, lamb with fenugreek, and spiced rice. Plus, Meathead is back to take more of your barbecue and grilling calls, from the rules of ribs to whether bones actually make your meat taste better; we learn how to eat like a Greek with Athens chef Carolina Doriti; Adam Gopnik considers the tart cherry; and we make Cantonese Barbecued Pork.Get this week's recipe for Cantonese Barbecued Pork here. Listen to Milk Street Radio on: Apple Podcasts | Spotify

In this raw and powerful episode of Nightmare Success In and Out, host Brent Cassity interviews Saffron Gustafson, who shares her harrowing journey from a successful business owner of medical clinics to facing federal charges after an FBI raid on her medical business. Eventually she is sentenced to 22 months in prison at the Dublin prison that was eventually shutdown for sexual abuse of women. Saffron Gustafson's story is one of resilience, survival, and reclaiming her voice after years of silence. As the author of My Name Is Saffron: Voices Silenced, Stifled, and Taken Away, she opens up about the struggles that shaped her journey, the systems and circumstances that tried to erase her identity, and the strength it took to fight back. We explore how trauma, injustice, and isolation can strip someone of their voice—and how reclaiming it becomes the ultimate act of freedom. Together, they dive into themes of survival, courage, and the universal search for dignity when the world seems determined to keep you down. This conversation will challenge, inspire, and remind us that it is shocking what someone can adapt to at rock bottom. Saffron reminds us that you have a choice with how you handle your nightmare.Show sponsors: Navigating the challenges of white-collar crime? The White-Collar Support Group at Prisonist.org offers guidance, resources, and a community for those affected. Discover support today at Prisonist.org Protect your online reputation with Discoverability! Use code NIGHTMARE SUCCESS for an exclusive discount on services to boost your digital image and online reputation. Visit Discoverability.co and secure your online presence today. Skip the hassle of car shopping with Auto Plaza Direct. They'll handle every detail to find your perfect vehicle. Visit AutoPlazaDirect.com "Your personal car concierge!"

In this episode of The Soaring Child Podcast, host Dana Kay—Board-Certified Health and Nutrition Practitioner and founder of the ADHD Thrive Institute—dives deep into one of the most misunderstood underlying stressors of ADHD symptoms: gut health. While ADHD is often labeled as a brain-based disorder, this episode reveals how gut imbalances, inflammation, and neurotransmitter disruptions could be fueling your child's symptoms—like mood swings, focus struggles, and emotional dysregulation. Dana shares the latest science on the gut-brain connection and breaks down practical, evidence-based strategies that families can start using right away—from healing leaky gut to choosing the right supplements. Whether your child is currently on medication, recently diagnosed, or you're just searching for real solutions, this episode offers a powerful new lens on how to support your child naturally, from the inside out. Links Mentioned in the Show: Leaky Gut episode - https://adhdthriveinstitute.com/podcast/soaring-child-episode-80/ Leaky Gut Guide - https://bit.ly/4dTcpyZ Gut Restoration Cheat Sheet - https://info.adhdthriveinstitute.com/supplement-for-adhd-gut-restoration-bundle The ADHD Diet, Part 1 (podcast episode) - https://adhdthriveinstitute.com/podcast/soaring-child-episode-5/ The ADHD Diet, Part 2 (podcast episode) - https://adhdthriveinstitute.com/podcast/soaring-child-episode-6/ Food Sensitivities & ADHD (article) - https://adhdthriveinstitute.com/2022/07/16/food-sensitivities-adhd/ My Favorite Place to Buy Supplements - http://adhdthriveinstitute.com/supplements Gut Restoration Bundle - https://shop.adhdthriveinstitute.com/danakay-bundle001.html Schedule a free call with my team - https://bit.ly/3X5ZVvT Links to Previous Episodes in this Supplements for ADHD Series: Magnesium -  https://adhdthriveinstitute.com/podcast/soaring-child-episode-93/ Saffron - https://adhdthriveinstitute.com/podcast/soaring-child-episode-136/ GABA - https://adhdthriveinstitute.com/podcast/soaring-child-episode-137/ L-Theanine - https://adhdthriveinstitute.com/podcast/soaring-child-episode-142/ Bio Essentials - https://adhdthriveinstitute.com/podcast/soaring-child-episode-144/ Omegas - ​​ https://adhdthriveinstitute.com/podcast/soaring-child-episode-146/ Iron - https://adhdthriveinstitute.com/podcast/soaring-child-episode-148/ Zinc - https://adhdthriveinstitute.com/podcast/soaring-child-episode-152/ Vitamin D - https://adhdthriveinstitute.com/podcast/soaring-child-episode-150/ Zembrin - https://adhdthriveinstitute.com/podcast/soaring-child-episode-154/ Herbs - https://adhdthriveinstitute.com/podcast/soaring-child-episode-156/ Why Most Popular Multivitamins Don't Work - https://adhdthriveinstitute.com/podcast/soaring-child-episode-158/ Gut Restore Essentials - https://adhdthriveinstitute.com/podcast/soaring-child-episode-161/ Vitamin B - https://adhdthriveinstitute.com/podcast/soaring-child-episode-165/  Key Takeaways: [0:00] Why ADHD Is More Than a Brain Issue [2:12] The Gut-Brain Superhighway [4:05] Neurotransmitters Made in the Gut [6:01] How Gut Imbalances Amplify ADHD Symptoms [8:16] Understanding Leaky Gut in Kids [10:45] How Meds Miss the Root Cause [13:30] Supplements That Actually Help [16:55] Six Steps to Start Healing the Gut [20:21] Why Testing Can Provide Clarity [23:14] Support and Encouragement for Parents Memorable Moments: "If your gut isn't thriving, your brain won't thrive either." "Approximately 80% of the body's entire immune system is within the gut wall." "The gut is ground zero for so many chronic conditions, including ADHD." "Gut dysbiosis has been linked to a wide range of chronic illnesses from autoimmune disorders to neurodevelopmental conditions like ADHD." "90 to 95% of the body's serotonin is actually produced in the gut." "Our guts talk to our brains as well." "To focus on the brain and not the gut, in my opinion, is counterproductive." "Let's stop shooting water at smoke and start getting to the underlying issues." "This bundle includes Pro Essentials, Pre Essentials, and Mucosa Essentials." "Healing the gut isn't about perfection, it's about progress." Dana Kay Resources:

Abe Saffron rose from wartime wheeler-dealing to become the king of Sydney's underworld, a man whose appetite for sex, money and scandal was unmatched by any other Aussie gangster in the swinging Sixties. Saffron paid everybody off, brought Sinatra to Sydney, and hosted Sinatra. He was, in the words of one reporter, “Mr Sin”. But as Saffron's empire of vice grew, so did the list of those desperate to bring him down — including his own henchmen. And as the Seventies dawned, Saffron would be embroiled in two fatal scandals that stained his reputation forever: one a tragic fairground fire, the other a kidnapping and murder that shocked the nation. Learn more about your ad choices. Visit megaphone.fm/adchoices

Most supplements don't work, and this episode reveals why. You'll learn how to stop wasting money on “expensive pee,” how to spot marketing lies on labels, and which ingredients actually move the needle for energy, focus, and longevity. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Jeff Boyd, founder of MTE and a leader in the new wave of performance supplements. With a background in data-driven wellness and a decade of experience optimizing human performance without caffeine or sugar, Jeff breaks down the science of nootropics, adaptogens, and smart nutrient stacking. His work focuses on self-quantification, nervous system regulation, and sustainable energy for founders, athletes, and high performers. Together, they explore why 85% of supplements are designed to fail, how to activate mitochondria for real results, and what it means to biohack your biology smarter, not harder. This isn't just about supplements. It's about reclaiming your energy, upgrading your brain, and aligning your stack with how your body actually works. You'll also hear how fasting, sleep optimization, and even subtle neurohacking protocols support long-term resilience and better decision-making. You'll Learn: • The real reason most supplements don't absorb and how to fix it • How to build a caffeine-free stack that fuels energy, mood, and clarity • The latest in adaptogens, nootropics, and functional medicine • How to align your supplement timing with circadian biology and ketosis • Why “clean labels” often mean nothing • How emotional regulation and neurotransmitters shape performance • Tools for self-quantification and supplement personalization This is essential listening for anyone serious about biohacking, longevity, smarter supplementation, mitochondrial health, sleep optimization, emotional resilience, and conscious human performance. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday and Thursday, where Dave asks questions no one else dares and brings you real tools to become more resilient, aware, and high performing. Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • MTE website – www.getmte.com • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 Trailer • 01:13 Saffron Benefits • 02:26 Medicinal Herbs • 04:12 Supplement Formulation • 13:16 Theanine & GABA • 20:06 Adaptogens & Performance • 23:23 Stress & Muscle Growth • 24:03 Parenting & Energy • 27:47 Nervous System for Kids • 35:15 Sleep for Families • 36:41 Wrap-Up & Offers See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.