Podcasts about Saffron

There's a call for pressure to be kept on the HSE to re-establish a full-time GP practice on the main street of a Clare village. Newmarket-on-Fergus has been without a permanent general practitioner since the resignation of the previous occupier of the office in May of 2019. Saffron and Blue Medical Centre in Clarecastle currently operates a temporary practice at Carrigoran House which serves a medical card list of in excess of 800 people. Newmarket-on-Fergus Fianna Fáil Councillor David Griffin claims a "void" is felt by locals.

What if Alzheimer's wasn't inevitable, but largely preventable? Dr. Axe unpacks groundbreaking research showing how diet, movement, and mindfulness can dramatically lower your risk. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: ⁠https://www.youtube.com/@drjoshaxe⁠

Are relationships really meant to "last forever"?In this episode, we're joined by an old friend! Saffron opens up about how her childhood shaped her toxic relationships, and what maturing in love REALLY looks like. PLUS! How do we deal with shifting friendship dynamics after getting attached, and why do men often hide the truth about their feelings??-Find a cause you care about and make a difference by volunteering! Head to sgcares.sg and get started today!To learn more about SGPO or submit your own project idea, visit SGPO.gov.sg. Hosted on Acast. See acast.com/privacy for more information.

Take a trip down to the canals, as we are back for Hunted UK's eighth series! Over these eight weeks, three people who disappear in a puff of vape smoke - Michael, Anthony & Michelle return to recap the hunt for fourteen new fugitives who are spread out all over the UK in a quest to escape capture and win a share of £100,000 - continuing with the fifth episode and capture of Saffron & Dionne. In this episode - Michelle explains why she wouldn't go on the run with her daughters, Anthony has another connection to this series, Michael explains why there couldn't be an eighth team of ground hunters, we question if Shaq was actually smug, Michelle's husband might be an unwitting accomplice, Michael dates the episode, there's an answer to a question from a few weeks ago, we finally find the new Dr Donna (and a sound clip), the weather saps the suspense from the episode, a new Hunter joins HQ, Doug gets the day off, Dionne & Saffron get eulogised, we issue a pre-emptive correction, All-Star Hunted gets cast, Darren fails to consider trying to beat the Hunters, Anthony has a problem with the next time trailer and two of us try and predict who's getting caught next. Thank you for listening to this episode - we will see you next week for Episode 6! This episode is supported by our friends over at Zencastr. Create your podcast today! Social Media: Facebook Twitter Instagram YouTube Bluesky Threads Patreon  

Fluent Fiction - Spanish: A Journey Through Barcelona's Bounty: A Search for Saffron Find the full episode transcript, vocabulary words, and more:fluentfiction.com/es/episode/2025-11-15-23-34-02-es Story Transcript:Es: El sol brillaba suavemente sobre Barcelona.En: The sun shone gently over Barcelona.Es: Era otoño, y el aire fresco de la mañana daba la bienvenida a Diego y Luciana mientras caminaban hacia el bullicioso mercado de La Boqueria.En: It was autumn, and the fresh morning air welcomed Diego and Luciana as they walked toward the bustling market of La Boqueria.Es: Las calles estaban llenas de hojas doradas, crujientes bajo sus pies.En: The streets were filled with golden leaves, crunching beneath their feet.Es: Diego estaba emocionado.En: Diego was excited.Es: Quería encontrar un ingrediente raro para preparar la receta especial de su abuela.En: He wanted to find a rare ingredient to prepare his grandmother's special recipe.Es: Luciana, su amiga de confianza, caminaba a su lado.En: Luciana, his trusted friend, walked beside him.Es: Sentía un poco de duda sobre la misión de Diego, pero no dijo nada.En: She felt a bit doubtful about Diego's mission but said nothing.Es: Quería apoyarlo.En: She wanted to support him.Es: Al llegar al mercado, los olores de especias y frutas frescas los envolvieron.En: Upon arriving at the market, the scents of spices and fresh fruits enveloped them.Es: Los vendedores gritaban sus ofertas, y la multitud de personas era como un río humano.En: Vendors shouted their offers, and the crowd of people was like a human river.Es: Las risas llenaban el aire, y cada puesto brillaba con colores vivos.En: Laughter filled the air, and each stall shone with vivid colors.Es: Diego y Luciana miraron alrededor, sus ojos llenos de determinación y curiosidad.En: Diego and Luciana looked around, their eyes filled with determination and curiosity.Es: "Necesitamos dividirnos," dijo Diego, su mirada fija en el premio.En: "We need to split up," Diego said, his gaze fixed on the prize.Es: "Hay que encontrar el azafrán morado.En: "We must find the purple saffron.Es: Es la clave para el plato de la abuela."En: It's the key to grandmother's dish."Es: Luciana asintió, sabiendo lo importante que era esto para Diego.En: Luciana nodded, knowing how important this was for Diego.Es: "Preguntaré allá", señaló hacia un grupo de vendedores de especias.En: "I'll ask over there," she pointed toward a group of spice vendors.Es: Diego la vio alejarse y luego se dirigió hacia un vendedor de frutas.En: Diego watched her walk away and then headed toward a fruit vendor.Es: La búsqueda era difícil.En: The search was difficult.Es: El mercado era grande y confuso.En: The market was large and confusing.Es: Algunos vendedores ni siquiera sabían del azafrán que Diego buscaba.En: Some vendors didn't even know about the saffron Diego was seeking.Es: Diego trató de no desanimarse y preguntó a más y más gente.En: Diego tried not to get discouraged and asked more and more people.Es: Después de un rato, un vendedor ofreció ayudarlo.En: After a while, a vendor offered to help him.Es: "Tengo lo que buscas, pero es caro," dijo el hombre, mostrándole una pequeña bolsa del preciado azafrán.En: "I have what you're looking for, but it's expensive," the man said, showing him a small bag of the precious saffron.Es: Diego dudó.En: Diego hesitated.Es: El precio era alto, más de lo que había previsto.En: The price was high, more than he had anticipated.Es: "¿Y si logramos encontrarlo más barato?"En: "What if we manage to find it cheaper?"Es: pensó.En: he thought.Es: Pero el tiempo corría, y la reunión familiar se acercaba.En: But time was running out, and the family gathering was approaching.Es: Tomó una decisión.En: He made a decision.Es: Sacó su billetera, dispuesto a pagar.En: He took out his wallet, ready to pay.Es: En ese momento, Luciana regresó.En: At that moment, Luciana returned.Es: Vio la situación y, sin un segundo de duda, sacó de su bolsa parte de sus ahorros.En: She saw the situation and, without a second of doubt, took part of her savings out of her bag.Es: "Diego, aquí tienes.En: "Diego, here you go.Es: Es para tu abuela," dijo ella, una sonrisa amable en su rostro.En: It's for your grandmother," she said, a kind smile on her face.Es: Diego se sorprendió y agradeció profundamente.En: Diego was surprised and deeply grateful.Es: Al final, compraron el azafrán.En: In the end, they bought the saffron.Es: Diego sintió una profunda conexión con su abuela y su historia.En: Diego felt a deep connection with his grandmother and her story.Es: Luciana, observando la dedicación de Diego, entendió mejor la importancia de las tradiciones.En: Luciana, observing Diego's dedication, better understood the importance of traditions.Es: Mientras salían del mercado con el ingrediente en mano, ambos sonreían.En: As they left the market with the ingredient in hand, both were smiling.Es: El día había comenzado con dudas, pero terminó con una nueva apreciación por lo que realmente importa: la familia y los recuerdos que construimos juntos.En: The day had begun with doubts but ended with a newfound appreciation for what truly matters: family and the memories we build together. Vocabulary Words:the sun: el solgently: suavementethe bustling market: el bullicioso mercadothe leaves: las hojascrunching: crujientesexcited: emocionadorare: rarothe recipe: la recetatrusted: de confianzadoubtful: un poco de dudascents: los oloresthe spices: las especiasenveloped: envolvieronvivid: vivosdetermination: determinacióncuriosity: curiosidadto split up: dividirsethe prize: el premiothe saffron: el azafránthe gathering: la reuniónthe wallet: la billeterasavings: los ahorrosexpensive: carohesitated: dudóanticipated: previstosurprised: sorprendiógrateful: agradecióthe connection: la conexiónunderstood: entendióappreciation: apreciación

Get the police if you don't like it, as we are back for Hunted UK's eighth series! Over these eight weeks, three people who are just letting the boys deal with it at this point - Michael, Anthony & Michelle return to recap the hunt for fourteen new fugitives who are spread out all over the UK in a quest to escape capture and win a share of £100,000 - continuing with the fourth episode and Shaq earning the £10,000 dead drop. In this episode - Michelle loves a family reunion for once, Michael gets told off, Anthony has been doing research, Dionne & Saffron try a new method to escape, we veer into Traitors Talk, there's a novel way to figure out how far ahead of the timeline Andrew & Robin are, we try and work out when the Hunters visited Phoebe, there's the traditional quibble about the phrase "length and breadth of the UK", Chris has a subtle disguise, Michael teases how you can date this episode, we wonder why HQ assumed there was a dead drop and Anthony & Michelle make some predictions. Thank you for listening to this episode - we will see you next week for Episode 5! This episode is supported by our friends over at Zencastr. Create your podcast today! Social Media: Facebook Twitter Instagram YouTube Bluesky Threads Patreon  

Pain isn't just in your body, it's in your brain. In this groundbreaking episode, Host Dave Asprey sits down with Dr. Daniel Amen to reveal how emotional and physical pain share the same neural circuits and how you can rewire them for relief, resilience, and longevity. You'll learn practical tools to break the “doom loop” of pain, restore neuroplasticity, and retrain your brain for calm, healing, and high performance. This is essentiallistening for anyone ready to stop managing pain and start hacking it. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR The Washington Post called Dr. Daniel Amen the most popular psychiatrist in America. He is a former infantry medic and board certified child and adult psychiatrist who trained at the Walter Reed Army Medical Center in Washington, DC. He is the CEO and founder of Amen Clinics, with 11 locations nationwide and home to the world's largest brain imaging database for psychiatry with nearly 300,000 SPECT scans on patients from 155 countries. Dr. Amen is a 12 time New York Times bestselling author, including the books Change Your Brain, Change Your Life, Healing ADD, Memory Rescue, Raising Mentally Strong Kids, and The End of Mental Illness. He has published over 90 scientific articles and led groundbreaking brain imaging research on NFL players, childhood trauma, negativity bias, reversing brain aging, obesity and the brain, and predicting treatment responses. With over 10 million followers and multiple PBS specials, his mission is bold: to end mental illness by creating a revolution in brain health. His newest book Change Your Brain, Change Your Pain explores the neuroscience of pain and how to heal it through brain optimization and functional medicine. Host Dave Asprey and Dr. Amen uncover how suppressed emotions, inflammation, gut health, and mitochondrial function all influence pain and what you can do to reverse it using biohacking, functional medicine, and supplements. They explore how chronic pain rewires neural pathways, how to activate your brain's natural calming switch, and why techniques like hypnosis, red light therapy, rage journaling, and havening can restore balance to your nervous system. You'll also learn the surprising links between aspartame, Tylenol, and generational anxiety, and how to protect your mitochondria to optimize energy, metabolism, and emotional resilience. This episode delivers practical, science based tools for brain optimization, sleep optimization, neuroplasticity, and anti aging while connecting the dots between biohacking, psychology, and functional medicine to help you live smarter not harder. You'll Learn: • How emotional pain and physical pain run on the same brain circuits • Why suppressed rage can trigger chronic pain and how to release it • The link between inflammation, gut health, and brain suffering pathways • How supplements like saffron, curcumin, and omega 3s support pain relief and mood • Why red light therapy, hypnosis, and havening boost neuroplasticity and calm the nervous system • How environmental toxins, aspartame, and Tylenol disrupt mitochondria and increase pain • Simple daily habits to retrain your brain for resilience, optimism, and longevity Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: chronic pain neuroscience, emotional pain circuits, Change Your Brain Change Your Pain, Dr. Daniel Amen, Dave Asprey, biohacking, neuroinflammation, anterior cingulate cortex, SPECT imaging, mitochondrial metabolism, functional psychiatry, neuroplasticity, rage therapy, havening technique, red light therapy, saffron supplements, aspartame toxicity, gut brain axis, trauma healing, pain hacking BrainMD Happy Saffron Plus: Affiliate Link: https://www.awin1.com/cread.php?awinmid=89351&awinaffid=855302&ued=https%3A%2F%2Fbrainmd.co…Dave's 15% OFF Discount Code: DAVE15Please note – works on one-time purchases or the first order of a subscription.Thank you to our sponsors! • AquaTru | Go to https://aquatruwater.com/daveasprey and save $100 on all AquaTru water purifiers. • NeuroVeda Health | Go to https://www.neurovedahealth.com/aspery to learn more and book your week. • BON CHARGE | Go to https://boncharge.com and use code DAVE for 15% off. • ARMRA | Go to https://tryarmra.com/ and use the code DAVE to get 15% off your first order. Dave's Resources: • Danger Coffee: https://dangercoffee.com/discount/dave15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated• Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 00:00 — Trailer 01:25 — Dr. Amen's Brain Scan Research 02:11 — Physical vs Emotional Pain 05:15 — Childhood Trauma and Pain 08:10 — The Doom Loop Explained 14:01 — Havening Technique 18:27 — Training Positivity and Hope 22:11 — Rage Therapy and Journaling 26:44 — COVID and Brain Inflammation 29:41 — Mitochondria and Energy 36:14 — Pain Relief Protocol 39:32 — Saffron for Pain 43:28 — Aspartame and Anxiety 47:30 — Pain Switches in the Brain 50:50 — Red Light Therapy 52:39 — Fear and Pain Loops 56:36 — Environmental Toxins58:21 — Final ThoughtsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Joining host ⁠Tony Hall⁠ is Saffron for Intermediaries National Sales Manager ⁠Lee Williams⁠, Business Development Manager ⁠Leah Kavanagh⁠ and Marketing Manager ⁠Ellie Deamer-Booth⁠. The panel discussed:The current market landscape, including broker sentiment, challenges, and opportunities. Key industry topics such as affordability pressures and reflections on 2025 so far. Leah's first year as BDM, including her biggest transitions from adviser to BDM, what drives her passion, and advice for anyone considering the roleLee's reflections on his first year as National Sales Manager, sharing experiences leading his team, key takeaways from 2025 and priorities for the year ahead. Ellie's journey into marketing, what excites her most about the industry and tips for building a personal brand.⁠Working In Mortgages - Shaping the future⁠Please leave us comments and a rating and give us a follow to keep updated with future podcast releases, on the 1st of every month. Don't forget to follow our social channels...⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BlueSky⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠

Don't play fair, as we are back for Hunted UK's eighth series! Over these eight weeks, three people who would never knowingly use anyone who's been to prison - Michael, Anthony & Michelle return to recap the hunt for fourteen new fugitives who are spread out all over the UK in a quest to escape capture and win a share of £100,000 - continuing with the third episode and capture of Emma & Jenni. In this episode - Michelle has a problem with a man, we look for clarity on the timeline, Dionne & Saffron get an everyday offer, we spot another anomaly, Rings should always be turned off, Shaq has conflicting motivations, Ant forgets about America, Emma & Jenni do very little wrong, we go down a rabbit hole, predictions are locked in for next week and Michael realises some anniversaries. Thank you for listening to this episode - we will see you next week for Episode 4! This episode is supported by our friends over at Zencastr. Create your podcast today! Social Media: Facebook Twitter Instagram YouTube Bluesky Threads Patreon  

BioHarvest Sciences CEO Ilan Sobel joined Steve Darling from Proactive to announce a significant milestone — a strategic Contract Development and Manufacturing Organization agreement with Saffron Tech, an agritech leader pioneering advanced and scalable saffron cultivation. The collaboration is focused on developing and commercializing saffron-derived botanical compounds using BioHarvest's patented Botanical Synthesis™ platform. Under the partnership structure, Saffron Tech will own 75% of any newly developed saffron compositions and their associated IP and commercialization rights, while BioHarvest will retain a 25% stake. Sobel explained that once development is completed, BioHarvest plans to leverage its large-scale production capabilities to manufacture the compound for a new line of saffron-based nutraceutical products, sold directly through its consumer channels. These formulations will aim to harness saffron's well-established functional benefits, including support for cognitive performance, eye health, mood balance, and antioxidant activity. Saffron Tech brings a groundbreaking production model to the partnership. It is the first company to successfully produce multiple cycles of premium-grade saffron year-round, rather than relying on traditional seasonal farming. This innovation is especially impactful given saffron's market dynamics — it is widely known as the world's most expensive spice, commonly priced above $10,000 per kilogram due to high labor intensity and limited global supply, with Iran accounting for more than 80% of current production. Alongside the partnership announcement, Sobel provided a business update, reporting preliminary unaudited Q3 2025 revenue guidance of approximately $9.1 million, aligned with management expectations. Unaudited adjusted EBITDA is projected between ($0.7M) and ($0.4M) for the quarter, while cash and cash equivalents as of September 30, 2025 total approximately $11 million, supporting continued operational and commercialization progress. Sobel emphasized that the collaboration with Saffron Tech marks an exciting entry into a new, high-value market segment and further demonstrates BioHarvest's ability to apply its Botanical Synthesis™ technology to multiple natural compounds with strong consumer demand and health-driven applications. #proactivinvestors #nasdaq #bhst #pharma #biotech #hearthealth #BioHarvestSciences, #IlanSobel, #Vinia #SportsNutrition #Resveratrol #InformedSport #AthleteWellness #FunctionalFoods #DailySupplements #BloodFlowSupport #HydrationMarket #PlantBasedInnovation #SaffronTech #SuperSaffron #BotanicalSynthesis #Nutraceuticals

Gugs Mhlungu chats to Rebaneilwe Semakane, Director and founder of Saffron Buds, about how the business began, the challenges of starting up while still in varsity, sustaining a growing brand, and what the future holds for the local flower brand. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

We visit the final few skylands in our collection before heading to Saffron, and have a long overdue check-in with our ace pilot.  ★ Support this podcast on Patreon ★

Dr. Hoffman continues his interview with Dr. Jacob Teitelbaum, Integrative Medicine physician, researcher, and best-selling author.

In this episode of the Intelligent Medicine podcast, host Dr. Ronald Hoffman discusses the increasing prevalence of depression and anxiety, particularly among young people, with guest Dr. Jacob Teitelbaum, Integrative Medicine physician, researcher, and best-selling author. They explore potential causes, including societal factors, diet, sleep patterns, and the fear-inducing media environment. Dr. Teitelbaum shares insights from his expertise in both conventional and integrative medicine, emphasizing the role of nutritional support, such as magnesium, B vitamins, and curcumin, as well as the importance of psychological strategies, biophysical techniques like shaking off trauma, and natural remedies. They also delve into the potential benefits of alternative therapies like CBD, ketamine, and psychedelics for mental health conditions. Listeners are encouraged to consider a comprehensive approach to managing these pervasive mental health issues.

In this episode of Saving Grace, Freddie and Saffron spill all the tea you've been waiting for from this season of Towie. From Freddie's explosive end of a friendship with Ella, to calling out cast members and revealing the truth about their WORST exes. Plus, behind the scenes drama, storm-offs, tears and shocking moments you didn't see on TV!

John Ussher brings the Proggy goodness for this weeks edition1. BT - Remember (504 remix)2. Depeche Mode - Enjoy the Silence (Chris Aeson French Quality edit)3. Joe Goddard - Music is the answer (Hot since 82 remix)4. Jaap Lighart - Hasseldub5. D-Compost - Keep on moving6. Pink Floyd - Shine on you crazy diamond (Faskil intro re-edit)7. Oliver Lieb - A moment stolen (Oliver Lieb remix)8. Verche - Simple as that (Ian O'Donovan remix)9. Jelly for the Babies - Arias10. Ian Wilkie - Guten Morgen11. Dave Seaman, Danny Howells, Darren Emerson ft. Robert Owens - Known Love12. Ananda Project - Cascades of Colour (Danny Tenaglia edit of the Saffron mix)13. Tom Glass - Misunderstood14. Duke Maj - Casting Circles (Jonatan Ramonda remix)15. 84 Avenue - Morning16. Doug Gomez ft. Cee El Assaad & Nuzu Deep - You Left17. Jeangu Macrooy  - Aisa (FNX Omar remix)

Fluent Fiction - Catalan: Saffron Showdown: A Catalan Culinary Adventure at La Boqueria Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ca/episode/2025-10-03-07-38-20-ca Story Transcript:Ca: En una fresca tarda de tardor, les fulles caient suaument a terra, Jordi i Montse s'endinsaven en el bullici vibrant i multicolor de La Boqueria.En: On a crisp autumn afternoon, the leaves gently falling to the ground, Jordi and Montse delved into the vibrant and multicolored bustle of La Boqueria.Ca: L'aroma de les espècies i el soroll dels venedors cridant ofertes creaven un ambient emocionant, gairebé màgic.En: The aroma of spices and the noise of vendors shouting offers created an exciting, almost magical atmosphere.Ca: Jordi, amb ulls plens d'entusiasme, es preparava per trobar els millors ingredients per a un plat tradicional català que volia cuinar: "Suquet de peix.En: Jordi, with eyes full of enthusiasm, was preparing to find the best ingredients for a traditional Catalan dish he wanted to cook: "Suquet de peix."Ca: " Era un cuiner jove, apassionat per la cuina tradicional del seu país, creia que aquesta vegada aconseguiria impressionar Montse, qui normalment era més inclinada cap a les novetats culinàries.En: He was a young chef, passionate about his country's traditional cuisine, and he believed he would impress Montse this time, who was normally more inclined toward culinary novelties.Ca: Tot i el seu escepticisme inicial, Montse va accedir a acompanyar Jordi en la seva recerca.En: Despite her initial skepticism, Montse agreed to accompany Jordi on his quest.Ca: La seva fe en Jordi i en la cuina catalana la portaven a donar-li suport.En: Her faith in Jordi and Catalan cuisine led her to support him.Ca: Les parades del mercat s'estenien davant d'ells, plenes de tomates madurs, pebrots vermells, alls frescos i el marisc més lluent.En: The market stalls spread out before them, full of ripe tomatoes, red peppers, fresh garlic, and the shiniest seafood.Ca: Però aviat es van trobar amb un obstacle.En: But soon they encountered an obstacle.Ca: L'animat mercat estava ple de cuiners i compradors com ells, i els ingredients que Jordi necessitava s'esgotaven ràpidament.En: The lively market was full of chefs and shoppers like them, and the ingredients Jordi needed were quickly running out.Ca: Va veure que el safrà, aquella especia daurada, començava a desaparèixer de les parades.En: He saw that saffron, that golden spice, was starting to disappear from the stalls.Ca: Era un dels elements clau per al seu plat, i sense ell, hauria de pensar en alternatives.En: It was one of the key elements for his dish, and without it, he would have to think of alternatives.Ca: De sobte, Jordi va veure el darrer paquet de safrà.En: Suddenly, Jordi saw the last packet of saffron.Ca: Els seus ulls brillaven amb determinació, però no estava sol.En: His eyes gleamed with determination, but he was not alone.Ca: Un altre cuiner, amb la mateixa pressa, estenia la mà per agafar-lo.En: Another chef, in the same hurry, was reaching out to grab it.Ca: La tensió es podia sentir en l'aire, mentre Jordi i l'altre cuiner es miraven.En: The tension was palpable in the air as Jordi and the other chef looked at each other.Ca: “Necessito aquest safrà per a un àpat especial,” va dir Jordi, amb un to persuasiu però decidit.En: "I need this saffron for a special meal," said Jordi, with a persuasive yet determined tone.Ca: El cuiner rival va somriure, reconeixent la passió en els ulls de Jordi.En: The rival chef smiled, recognizing the passion in Jordi's eyes.Ca: Finalment, va cedir.En: Finally, he relented.Ca: “Endavant, amic.En: "Go ahead, friend.Ca: Que el teu plat sigui un èxit,” va dir, alliberant el paquet.En: May your dish be a success," he said, releasing the packet.Ca: Amb el safrà a les mans, Jordi va sentir una ona de relleu.En: With the saffron in his hands, Jordi felt a wave of relief.Ca: Però els altres ingredients també escassejaven.En: But the other ingredients were also scarce.Ca: En aquell moment, Montse li va suggerir una idea.En: At that moment, Montse suggested an idea.Ca: “I si proveu amb una petita variant moderna?En: "What if you try a little modern twist?Ca: Potser amb una mica de creativitat, pots sorprendre'm encara més.En: Perhaps with a bit of creativity, you can surprise me even more."Ca: ”Jordi va reflexionar.En: Jordi pondered.Ca: A La Boqueria, va trobar ingredients frescos que podrien afegir una nova dimensió al plat sense perdre la seva essència catalana.En: At La Boqueria, he found fresh ingredients that could add a new dimension to the dish without losing its Catalan essence.Ca: Així, amb la seva creativitat i la frescor del mercat, Jordi va combinar tradició i innovació.En: Thus, with his creativity and the market's freshness, Jordi combined tradition and innovation.Ca: Quan el plat finalment va ser servit, Montse en va tastar un mos.En: When the dish was finally served, Montse tasted a bite.Ca: Els seus ulls es van obrir amb sorpresa i satisfacció.En: Her eyes widened with surprise and satisfaction.Ca: “Jordi, això és deliciós!En: "Jordi, this is delicious!Ca: Qui hauria dit que una mica de creativitat podia fer tant per un plat tradicional?En: Who would have thought a bit of creativity could do so much for a traditional dish?"Ca: ”Així, davant una taula ben assortida i amb somriures satisfeits, Jordi i Montse van comprendre que la cuina, com la vida, podia créixer i fusionar-se sense perdre les seves arrels.En: Thus, in front of a well-assorted table and with satisfied smiles, Jordi and Montse realized that cuisine, like life, could grow and blend without losing its roots.Ca: I La Boqueria, el testimoni viu d'aquella veritat culinària.En: And La Boqueria, the living testament to that culinary truth. Vocabulary Words:autumn: la tardorleaf: la fullabustle: el bulliciaroma: l'aromavendor: el venedorenthusiasm: l'entusiasmeingredient: l'ingredientdish: el platchef: el cuinernovelty: la novetatstall: la paradapepper: el pebrotseafood: el mariscobstacle: l'obstaclesaffron: el safràelement: l'elementtension: la tensiópacket: el paquetrelief: el relleushortage: l'escassetatsuggestion: la suggerènciacreativity: la creativitatdimension: la dimensióessence: l'essènciainnovation: la innovacióbite: el mossurprise: la sorpresasatisfaction: la satisfacciótruth: la veritatroots: les arrels

Send us a textToday's episode is a Shorty...an episode with just a few books and we hope it will be just what you need. Our stack of books is tied together with the common connection of If You Liked This, Then You Should Read That.  It's one of our favorite episodes to put together so let's roll!Featured Books:If You Liked...Leslie Style:The Things We Leave Unfinished by Rebecca Yarros (LH)The Empyrean series by Rebecca Yarros (LH)The Nothing Man by Catherine Ryan Howard (LH)Love and Saffron by Kim Fay (LH)If You Liked...Laura Style:The Women on Platform Two by Laura Anthony (LP)Looking for Jane by Heather Marshall (LP)All You Have to Do is Call by Keri Maher (LP)The Book Club for Troublesome Women by Marie Bostwick (LP)Books Mentioned in This Episode:The Echo of Old Books by Barbara DavisThe Correspondent by Virginia EvansMeet Me at the Museum by Anne YoungsonFourth Wing by Rebecca YarrosAdditional Books That Go Along with Our Stack:A Man Called Ove by Fredrik Backman - Remarkably Bright Creatures by Shelby Van PeltTake My Hand by Dolen Perkins Valdez - The Lies They Told by Ellen Marie WisemanA Door in the Earth by Amy Waldman - Cutting for Stone by Abraham VergheseA Bookshop in Berlin by Francoise Frenkel - We Must Not Think of Ourselves by Lauren GrodsteinRaising Hare by Chloe Dalton - Better Living Though Birding by Christian CooperWays to contact us:Join us on Patreon for extra content: https://www.patreon.com/c/BookBumblePodcastFollow us on Instagram - @thebookbumbleFacebook:  Book BumbleOur website:  https://thebookbumble.buzzsprout.comEmail:  bookbumblepodcast@gmail.comSupport the showHelp us grow... please rate and review us!

Think you're eating healthy with your daily green smoothie and salad? What if the foods you believe are nourishing you are actually working against your body's natural design? In this episode of Habits and Hustle, I sit down with Dr. Josh Axe to discuss why many "superfood" staples might be sabotaging your health – especially for women with thyroid issues. We also discuss the Biblio diet, explore why organ meats are nature's ultimate multivitamins, and share natural alternatives to antidepressants that actually address root causes. Dr. Josh Axe is a doctor of natural medicine, clinical nutritionist, and author of multiple bestselling books including his newest one "The Biblio Diet." He's helped thousands reverse chronic conditions through personalized nutrition and runs The Health Institute, a virtual functional medicine practice. His approach combines ancient healing wisdom with modern science to address the root causes of disease. What We Discuss:  (06:54) The supplement trap: why you can't medicate your way out of lifestyle issues  (23:28) Why smoothies and salads are terrible for women with hypothyroidism  (25:43) The Biblio diet vs. paleo: what our ancestors actually ate  (40:35) The shocking truth about modern bread vs. ancient sourdough  (46:47) Raw milk vs. pasteurized: why A1 casein is inflammatory like gluten  (51:18) Natural alternatives to SSRIs and why purpose matters more than pills  (59:42) Saffron: the most powerful natural antidepressant  (1:09:56) The GLP-1 epidemic: why everyone's becoming "skinny fat" (1:25:26) Five longevity practices for your 50s that actually work …and more! Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off  Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. 99designs by Vista: 99designs.com/jen20  – click "Claim my discount" to get $20 off your first design contest.  Momentous: Shop this link and use code Jen for 20% off  Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order    Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Dr. Josh Axe: Website:  https://thehealthinstitute.com/  New Book: https://a.co/d/9EI9ZYc  Instagram: https://www.instagram.com/drjoshaxe/ 

This is a "Shortcut" episode. It's a shortened version of this week's more detailed full episode, which is also available on our feed.Abe Saffron, the original King of the Cross, built an empire through nightclubs, crooked cops, drugs, gambling and vice.His influence shaped more than fifty years of crime, corruption and intrigue in Australia's entertainment world.In Saffron Incorporated, music industry legend and author Stuart Coupe lays bare how show business and the underworld became inseparably linked.You can purchase your copy of Saffron Incorporated here.Check out this wild episode of Kitchen Nightmares featuring Abe's son and grandson.Click here to subscribe to ATC Plus on Apple Podcasts and access all ATC episodes early and ad-free, as well as exclusive bonus episodes. Join our Facebook Group here.Do you have information regarding any of the cases discussed on this podcast? Please report it on the Crime Stoppers website or by calling 1800 333 000.For Support: Lifeline on 13 11 1413 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples)1800RESPECT: 1800 737 732Blue Knot Helpline: 1300 657 380CREDITS:Host: Meshel LaurieGuest: Stuart CoupeExecutive Producer/Editor: Matthew TankardThis episode contains extra content from The ABC.GET IN TOUCH:https://www.australiantruecrimethepodcast.com/Follow the show on Instagram @australiantruecrimepodcast and Facebook Send us a question to have played on the show by recording a voice message here.Email the show at AusTrueCrimePodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Abe Saffron, the original King of the Cross, built an empire through nightclubs, crooked cops, drugs, gambling and vice. His influence shaped more than fifty years of crime, corruption and intrigue in Australia's entertainment world. In Saffron Incorporated, music industry legend and author Stuart Coupe lays bare how show business and the underworld became inseparably linked.You can purchase your copy of Saffron Incorporated here.Check out this wild episode of Kitchen Nightmares featuring Abe's son and grandson.Click here to subscribe to ATC Plus on Apple Podcasts and access all ATC episodes early and ad-free, as well as exclusive bonus episodes. Join our Facebook Group here.Do you have information regarding any of the cases discussed on this podcast? Please report it on the Crime Stoppers website or by calling 1800 333 000.For Support: Lifeline on 13 11 1413 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples)1800RESPECT: 1800 737 732Blue Knot Helpline: 1300 657 380CREDITS:Host: Meshel LaurieGuest: Stuart CoupeExecutive Producer/Editor: Matthew TankardThis episode contains extra content from The ABC.GET IN TOUCH:https://www.australiantruecrimethepodcast.com/Follow the show on Instagram @australiantruecrimepodcast and Facebook Send us a question to have played on the show by recording a voice message here.Email the show at AusTrueCrimePodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Lorenzo Fiori shares a traditional Milanese recipe for "rice with saffron" (risotto alla Milanese), often served at La Scalagala dinners, describing it as delicious and creamy with parmesan cheese. He recommends pairing it with Italian wines like Barolo or Barbaresco from Piedmont. Fiori also discusses Italy's economic concerns regarding political instability in France and Germany, and the ongoing international interest in NATO events. MILAN

REVIEW 3: A segment with Lorenzo Fiori, discussing an Italian recipe for Milan rice with saffron and wine recommendations. Fiori shares culinary expertise on preparing this classic Milanese dish, explaining traditional techniques and ingredients. The conversation includes pairing suggestions and cultural context about Italian cuisine and dining traditions from the Lombardy region.

Live from Cornbury House Horse Trials in aid of British Eventing Support Trust

Welcome to a deep dive into the mysteries of astrological and natural magic with returning guest John Michael Greer on the Plant Cunning Podcast! From examining John Dee's aphorisms on astrology and magic to unveiling the practical uses of fluid condensers and planetary talismans, this episode is packed with fascinating insights. John also sheds light on integrating ancient traditions with modern practices and the importance of meditative self-improvement. If you're eager to harness the power of astrological and natural magic, this episode is a must-listen! Don't forget to like, comment, and subscribe to stay updated with our magical journeys! #Astrology #AncientMagic #JohnMichaelGreer #PlantCunningPodcast #Talismans #HerbalMagic #AstrologicalMagic00:00 Introduction and Welcome00:34 Guest Introduction: John Michael Greer00:48 Announcements and Updates02:36 Discussion on John Dee's Aphorisms03:47 Historical Context and Renaissance Astrology08:54 Modern Interpretations and Practices36:29 Astrological Magic and Fluid Condensers43:48 Navigating Lunar Timing44:11 Understanding Talismans and Amulets47:07 Empowering Statues and Images50:21 Practical Magic and Divination52:15 Planetary Charities and Remedies57:09 Reviving Renaissance Magic01:05:26 The Complexity of Plant Correspondences01:17:43 Crafting and Using Mars Talismans01:18:16 The Role of Saffron in Solar and Jupiter Rituals01:19:50 Living Statues and Spiritual Entities01:23:19 The Importance of Self-Development in Magic01:29:54 The Debate on Paper Talismans01:37:20 Astrological Systems and Universal Truths01:45:32 Final Thoughts and Upcoming Jupiter Elections01:47:11 Practical Tips for Making and Deconsecrating Talismans

Foreigner was part of the official selection at this years Fantasia Festival in Montreal. It was written and directed by Ava Maria Safai and we sat down together over zoom and discussed her film. Foreigner - In the age of low-rise jeans and flip phones, a Persian teen trying to fit in with her new Canadian clique dyes her hair blonde -- and invites a monstrous force into her life.I will be sure to keep everyone posted for its release sometime next year, but until then, enjoy this great episode. Ava was a lot of fun to talk to and we discuss tv and other films as well.Persian Julep – Apricot Rose JulepIngredients1/2 oz honey rose simple syrup**6 large mint leaves2 dashes rose water optional1.5 oz bourbon1/2 oz Giffard's apricot liqueurGarnish: sprig of mint, dried apricots, fresh, organic, food-safe rose petalsInstructionsAdd the simple syrup and rose water to the bottom of a mixing glass. Tear the mint leaves in half and drop them into the syrup. Muddle lightly.Add the apricot liqueur and bourbon. Fill with ice and stir until chilled and well-combined, about 30 seconds.Strain into a julep cup filled with cracked or crushed ice and garnish with a fresh mint sprig and some dried apricots.For the Rose-Honey Simple:Ingredients2 tablespoons dried rose buds1 cup water3/4 cup honeyDirectionsBrew the rose buds in boiling water for 8 minutes like you would a tea (I used my teapot).Strain 1/2 cup of the tea into a glass measuring cup.While still hot, add 3/4 cup honey and stir well to combine.Let cool completely and keep in the fridge.It will keep for a couple of weeks, and a little longer if you add a bit of vodka to it before storing it. You can drink the remaining tea on its own, or make some of it into a rose simple syrup by adding 1/2 cup sugar to it.Persian DelightIngredients60 ml Tanqueray Malacca Gin40 ml Salted Pistachio and Cardamom Orgeat*30 ml Acid-adjusted Orange Juice**10-15 drops Persian Saffron and Persian Rose tincture***2 dashes Angostura orange bitterDirectionsMix all the ingredients (except for the Saffron and Persian Rose Tincture) together and add them to 50 ml 2% milk, let it sit for 24 hours and filter it using cheese cloth. Weigh the final liquid and dilute it with 30% water.Pour drink into a glass and add 10-15 drops of Saffron and Persian Rose Tincture.Garnish with a rose petal, barberry, and/or edible gold leaf.This drink can be scaled up to make many servings at the same time. Just multiply this recipe by as many guests as you are hosting. The time spent resting in milk doesn't change based on volume.*Salted Pistachio and Cardamom Orgeat: Add 100 salted pistachios and 3 cardamom pods to 250 ml hot water in a sealed container and let it sit for 24 hours. Using blender blend it well and run it through cheese cloth. Squeeze the cheese cloth to maximize yield. Weigh the final liquid and add equal amount of sugar. Stir to dissolve the sugar.**Acid-adjusted Orange Juice: Add 4g citric acid to every 96g orange juice.***Persian Saffron and Persian Rose Tincture: Combine 100ml of Tanqueray Malacca Gin with two pinches of saffron and one pinch of dehydrated rose petal. (We are saying a pinch because the weight was less than .1g so be sparing with this)I did end up finding another recipe but it is from AI, if you would like to try that one, just DM me and I will send it.Foreigner Drinking GameTake a shot when…She watches her show.Take a sip when…every time the three girls pop up.a white person asks a weird question.Take two shots when…there is lice under her skin.Finish your drink when…she becomes a demon.As always, drink responsibly and with others. Follow or subscribe wherever you listen to the podcast. Follow me on Instagram and Twitter at @Line_Drunk.

Mike Strickland has made a career out of writing everything from marketing copy and finance articles to technical documentation and mobile app messages—and even twenty thousand science fiction-themed trivia questions. Other jobs he's been paid to do include scuba diver, navigator, call center representative, user experience designer, and now, science fiction author. His love of words began with fantasy and sci-fi, where it has now brought him full circle. After a long hiatus from fiction, Mike started writing and publishing again in 2024. A year later, he earned a master's degree in creative writing and won the prestigious Writers of the Future Contest. The story idea for “As Long as You Both Shall Live” was born from a dream two days before the Writers of the Future contest deadline. Mike wrote most of the story on the day of the deadline itself—his most prolific day of writing yet. The inspiration that powered such output focused on this question: “If technology allowed a person's consciousness to be transferred to a virtual environment, disconnected from their physical body, what would happen if that person's body died while their consciousness was in that state?” Mike explores the ethical questions inherent in this premise through the context of a hopeful love story—as all the best stories are told. Kathleen Powell received 18 awards from Writers of the Future before claiming her place in the 2026 anthology—two of them finalist stories. Since winning Writers of the Future, she placed third in the 2025 Baen Fantasy Adventure Award contest. When not writing about changelings or happily reading folklore and fantasy from across the world, she is usually thinking about writing changelings or reading folklore (she also likes tea). The inspiration for her winning story, “Saffron and Marigolds,” came after reading “Circulate” by L. Ron Hubbard in Writers of the Future Volume 39. In that essay, Hubbard writes “And in despair, we wail that there is nothing of interest in our surroundings or in the lives we lead. We say that and we believe it…If we knew our surroundings well enough, we could put them on paper. Someone else comes around, looks us over and studies our environment for a brief period and then goes off to write a novel. Why, we moan, didn't we write that book?” Well, why not? After writing about New York and London and Iowa (they have a tulip festival!), she decided to give writing about a place she knew firsthand a shot. After all, why should faeries and dragons and grand adventures always exist only somewhere “far, far away?” So “Saffron and Marigolds” is based in the little city where she attended college, and features good friends, high stakes, and cheese, because those, after all, are the essentials in any magic story. She hopes the locals will enjoy recognizing a few familiar details, and that readers everywhere will remember impossible adventures aren't always so far away as we might think. The Contest, one of the most prestigious writing and illustrating competitions in the world, is currently in its 42nd year and is judged by some of the premier names in speculative fiction. The Writers of the Future Contest judges include, Tim Powers (author of On Stranger Tides), Kevin J. Anderson and Brian Herbert (Dune prequel series), Robert J. Sawyer (The Oppenheimer Alternative), Brandon Sanderson (Mistborn series, The Stormlight Archive), Larry Niven (Ringworld), Orson Scott Card (Ender's Game), Nnedi Okorafor (Who Fears Death), Hugh Howey (Wool), and Katherine Kurtz (Deryni series) to name a few.

Dr. Tara Scott shares insights on best practices when it comes to bio-identical hormone replacement therapy. This episode is a bit controversial, so if you're curious, skeptical, or struggling with hormone issues yourself, this one's for you.New episodes of Welcome to Wellness released every Friday!Not listening on Spotify? Show notes at: https://www.ashleydeeley.com/w2w/hormoneguruEpisode brought to you by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ARAZA Beauty⁠⁠Episode brought to you by:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ VieLight⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Code: DEELEY102:20: Healing from Endometriosis4:58: Why Bioidentical Hormones Matter7:34: Preventing Heart Disease 10:35: Hormones & Weight Gain Explained13:08: Estrogen's Role in Weight Loss15:54: Estrogen vs. Progesterone Balance20:21: Progesterone vs Progestin24:08: Why Women Need Testosterone32:20: Hormone Care & Monitoring33:28: Testing Your Hormone Levels36:09: Natural Ways to Boost Testosterone38:51: Saffron for mood improvement39:02: Herbs for Perimenopause Relief & PMS relief (Magnesium, Fish Oil, 5-HTP, rhodiola, ashwagandha!)39:33: Bioidentical Hormone Therapy Guide44:30: Oral vs. Transdermal Estrogen46:52: Mimicking Your Natural Hormone Cycle52:21: Finding the Right DoctorWhere to find Dr Tara Scott:⁠Website ⁠⁠Instagram⁠YouTubeAddress: 3634 W Market St Suite 104,Fairlawn, OH 44333Phone: (855) 956-5629Where to find Ashley Deeley:⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠YouTube⁠⁠hello@ashleydeeley.com

Bright on Buddhism - Episode 123 - What was the Saffron Revolution of 2007? What were the circumstances that caused it? What is its legacy?Resources: The Group Protesting the Murder of Mr. Nagai by the Army of MyanmarBurma-Myanmar Genocide 2007, aggregating news about current ongoing events, providing translations into English from Burmese blogs from within the countryBurma News InternationalBurma Archive[usurped]: an aggregation effort by SOAS academics, UK.Mae Tao Clinic (Dr Cynthia's Clinic) The Mae Tao Clinic provides medical care in a Burmese refuge camp across the border in Thailand to 150,000 refugees, it trains medics to return to Burma to provide health care and it treats injured or sick Burmese refugees searching for health care.Myanmar and the World from On PointU.S. Campaign for Burma Archived 29 July 2014 at the Wayback MachineMyanmar, Minorities, and the Military[usurped] David I. Steinberg, Foreign Policy in Focus, 10 October 2007MyanmaThadin Myanmar (Burma) News & Community HubIn pictures: Burma protests (BBC)Free Burma Australian Campaign Archived 11 October 2007 at the Wayback Machine Pictures and news from Protests in Australia.Protests, 26 September (video)[usurped] (WMV) Mizzima NewsAljazeera: Deserters leave Myanmar army (video) on YouTubeAljazeera: On the ground in Yangon, 28 September (video) on YouTubeFREE BURMA – International Bloggers' Day 4–10–07 (video) on YouTubehttps://www.gofundme.com/c/act/flood-relief#/⁠⁠Do you have a question about Buddhism that you'd like us to discuss? Let us know by emailing us at Bright.On.Buddhism@gmail.com.Credits:Nick Bright: Script, Cover Art, Music, Voice of Hearer, Co-HostProven Paradox: Editing, mixing and mastering, social media, Voice of Hermit, Co-Host

Showbusiness and the underworld can be intrinsically linked -nightclubs, corrupt cops, drugs, vice, rock'n'roll promoters, dodgy accountants and gangland shootings. One place where they have been tight bedfellows is Sydney's Kings Cross. 

The Dark Ages: Rome has fallen, the Church won't shut the fuck up, there's a killer plague for every season, and everyone else is dying of BOREDOM.Right? WRONG.Western Europe may have been a shitshow for much of what we ridiculously call the "Dark Ages," but the rest of the world had its act together.Specifically: Baghdad around the 800s AD. At the height of the Golden Age of Islam. They had libraries, they had mathematics, and...they had lesbian sex scientists.This week we're taking a tantalizing dip into the Golden Age of Islam to uncover a treasure trove archive of lesbionic women from medieval Arabia.Muslim philosophers and physicians had actual words for lesbians (or lesbian-like women), entire books about famous lesbian couples, and specific manuals that explained how to vigorously rub one out with your beloved.From labia gas to celery-and-rocket shakes, the science was...shaky, at best. But the spirit of inquiry was strong, and the genuine respect for lesbian love profound.Tune in to explore:Why doctors thought the only sensible treatment for lesbianism was – get this! – lesbian sexA 13th-century Kama Sutra-style manual that coined the “saffron massage” (and came with a guide to lesbian sound effects)The interfaith power couple Hind Bint al-Nu'man and al-Zarqāʾ, whose legendary love story inspired queer and heterosexual writers for centuries to comeThe lost books of lesbian couples with names like Basil and Clove and Justice and Happiness (welcome, ladies, to the queer Muslim SPICE RACK)How medieval lesbian communities were rumoured to hold meetings and sex ed classes, because like all good homosexuals, they got organized.

Exploring the powerful properties of the Crocus sativus flower

Grandpa Bill's Brain Fuel: The Top Supplements Dr. Amen Recommends for a Healthier MindGrandpa Bill here. For the past few days, we've been on a mission to improve our brain health. We've talked about a great workout for the mind, but today, we're going to dive into what to feed it. Dr. Daniel Amen, a man who has looked at more brain scans than almost anyone, teaches us that you can't have a healthy mind without the right fuel. So, let's talk about his top supplement suggestions—the brain-boosting heroes you might want to add to your daily routine.Remember, always talk to your doctor before starting any new supplement. They're your co-pilot on this journey.If you think of your brain as a house, Omega-3s (like DHA and EPA) are the high-quality lumber. They are a core component of your brain cell membranes. Dr. Amen considers them foundational for memory, mood, and overall brain structure.This trio of B vitamins works together to create energy in the brain. They also help clear away a substance that can be harmful to our blood vessels, keeping the pathways clear for good blood flow. Think of them as the team that keeps the lights on in your mind, ensuring your brain has the juice to function optimally.Choline is a key nutrient your body uses to create a messenger for memory called acetylcholine. Having enough choline is like having a reliable mail carrier—it helps ensure that your memory messages get delivered quickly and accurately.You might think these are just for your stomach, but your gut is often called your "second brain." The healthy bacteria in your gut send signals to your mind that can help manage stress and anxiety. A happy gut often means a happier brain!Dr. Amen points to mushrooms like Cordyceps and Reishi. These are known as "adaptogens," meaning they help your body and brain handle stress more effectively. They don't create a buzz; they train your brain to be more resilient, like a personal trainer building strength.These are powerful compounds that fight inflammation throughout your body, including your brain. Inflammation can harm brain cells over time, so Curcumin and Quercetin act like a cleanup crew, reducing swelling and protecting your mind from damage.This one is crucial for everyone! Vitamin D is vital for mood and overall brain health. Studies show that a lack of Vitamin D is common and can be tied to feelings of sadness. Getting enough of this "sunshine vitamin" can make a world of difference.Rounding out the list, Saffron is a great mood booster, while Ginkgo Biloba helps promote healthy blood flow to the brain.So, there you have it, folks. By giving your brain the right fuel, you're not just taking supplements; you're building a healthier, happier you from the inside out.Keep that body and mind moving!1. Omega-3s (The Brain's Building Blocks)2. B12, B6 & Folate (The Power Plant)3. Choline (The Memory Messenger)4. Probiotics (The Gut-Brain Connection)5. "Smart Mushrooms" (Resilience Trainers)6. Curcumin & Quercetin (The Cleanup Crew)7. Vitamin D (The Sunshine Vitamin)8. Saffron & Ginkgo Biloba#supplements,#BrainHealth,#BrainSupplements,#DanielAmen,#HolisticHealth,#WorkoutsForGeriatrics,#WorkoutsForGeriatrics#SilverStreakers,#HealthyAging,#CognitiveHealth,#Wellness,#Nootropics,#GrandpaBill,

This week we're joined by Noor Murad—longtime recipe developer at the Ottolenghi Test Kitchen. She's here to share cooking inspired by her home country, Bahrain. We talk about the magic of tahini dates, lamb with fenugreek, and spiced rice. Plus, Meathead is back to take more of your barbecue and grilling calls, from the rules of ribs to whether bones actually make your meat taste better; we learn how to eat like a Greek with Athens chef Carolina Doriti; Adam Gopnik considers the tart cherry; and we make Cantonese Barbecued Pork.Get this week's recipe for Cantonese Barbecued Pork here. Listen to Milk Street Radio on: Apple Podcasts | Spotify

In this raw and powerful episode of Nightmare Success In and Out, host Brent Cassity interviews Saffron Gustafson, who shares her harrowing journey from a successful business owner of medical clinics to facing federal charges after an FBI raid on her medical business. Eventually she is sentenced to 22 months in prison at the Dublin prison that was eventually shutdown for sexual abuse of women. Saffron Gustafson's story is one of resilience, survival, and reclaiming her voice after years of silence. As the author of My Name Is Saffron: Voices Silenced, Stifled, and Taken Away, she opens up about the struggles that shaped her journey, the systems and circumstances that tried to erase her identity, and the strength it took to fight back. We explore how trauma, injustice, and isolation can strip someone of their voice—and how reclaiming it becomes the ultimate act of freedom. Together, they dive into themes of survival, courage, and the universal search for dignity when the world seems determined to keep you down. This conversation will challenge, inspire, and remind us that it is shocking what someone can adapt to at rock bottom. Saffron reminds us that you have a choice with how you handle your nightmare.Show sponsors: Navigating the challenges of white-collar crime? The White-Collar Support Group at Prisonist.org offers guidance, resources, and a community for those affected. Discover support today at Prisonist.org Protect your online reputation with Discoverability! Use code NIGHTMARE SUCCESS for an exclusive discount on services to boost your digital image and online reputation. Visit Discoverability.co and secure your online presence today. Skip the hassle of car shopping with Auto Plaza Direct. They'll handle every detail to find your perfect vehicle. Visit AutoPlazaDirect.com "Your personal car concierge!"

In this episode of The Soaring Child Podcast, host Dana Kay—Board-Certified Health and Nutrition Practitioner and founder of the ADHD Thrive Institute—dives deep into one of the most misunderstood underlying stressors of ADHD symptoms: gut health. While ADHD is often labeled as a brain-based disorder, this episode reveals how gut imbalances, inflammation, and neurotransmitter disruptions could be fueling your child's symptoms—like mood swings, focus struggles, and emotional dysregulation. Dana shares the latest science on the gut-brain connection and breaks down practical, evidence-based strategies that families can start using right away—from healing leaky gut to choosing the right supplements. Whether your child is currently on medication, recently diagnosed, or you're just searching for real solutions, this episode offers a powerful new lens on how to support your child naturally, from the inside out. Links Mentioned in the Show: Leaky Gut episode - https://adhdthriveinstitute.com/podcast/soaring-child-episode-80/ Leaky Gut Guide - https://bit.ly/4dTcpyZ Gut Restoration Cheat Sheet - https://info.adhdthriveinstitute.com/supplement-for-adhd-gut-restoration-bundle The ADHD Diet, Part 1 (podcast episode) - https://adhdthriveinstitute.com/podcast/soaring-child-episode-5/ The ADHD Diet, Part 2 (podcast episode) - https://adhdthriveinstitute.com/podcast/soaring-child-episode-6/ Food Sensitivities & ADHD (article) - https://adhdthriveinstitute.com/2022/07/16/food-sensitivities-adhd/ My Favorite Place to Buy Supplements - http://adhdthriveinstitute.com/supplements Gut Restoration Bundle - https://shop.adhdthriveinstitute.com/danakay-bundle001.html Schedule a free call with my team - https://bit.ly/3X5ZVvT Links to Previous Episodes in this Supplements for ADHD Series: Magnesium -  https://adhdthriveinstitute.com/podcast/soaring-child-episode-93/ Saffron - https://adhdthriveinstitute.com/podcast/soaring-child-episode-136/ GABA - https://adhdthriveinstitute.com/podcast/soaring-child-episode-137/ L-Theanine - https://adhdthriveinstitute.com/podcast/soaring-child-episode-142/ Bio Essentials - https://adhdthriveinstitute.com/podcast/soaring-child-episode-144/ Omegas - ​​ https://adhdthriveinstitute.com/podcast/soaring-child-episode-146/ Iron - https://adhdthriveinstitute.com/podcast/soaring-child-episode-148/ Zinc - https://adhdthriveinstitute.com/podcast/soaring-child-episode-152/ Vitamin D - https://adhdthriveinstitute.com/podcast/soaring-child-episode-150/ Zembrin - https://adhdthriveinstitute.com/podcast/soaring-child-episode-154/ Herbs - https://adhdthriveinstitute.com/podcast/soaring-child-episode-156/ Why Most Popular Multivitamins Don't Work - https://adhdthriveinstitute.com/podcast/soaring-child-episode-158/ Gut Restore Essentials - https://adhdthriveinstitute.com/podcast/soaring-child-episode-161/ Vitamin B - https://adhdthriveinstitute.com/podcast/soaring-child-episode-165/  Key Takeaways: [0:00] Why ADHD Is More Than a Brain Issue [2:12] The Gut-Brain Superhighway [4:05] Neurotransmitters Made in the Gut [6:01] How Gut Imbalances Amplify ADHD Symptoms [8:16] Understanding Leaky Gut in Kids [10:45] How Meds Miss the Root Cause [13:30] Supplements That Actually Help [16:55] Six Steps to Start Healing the Gut [20:21] Why Testing Can Provide Clarity [23:14] Support and Encouragement for Parents Memorable Moments: "If your gut isn't thriving, your brain won't thrive either." "Approximately 80% of the body's entire immune system is within the gut wall." "The gut is ground zero for so many chronic conditions, including ADHD." "Gut dysbiosis has been linked to a wide range of chronic illnesses from autoimmune disorders to neurodevelopmental conditions like ADHD." "90 to 95% of the body's serotonin is actually produced in the gut." "Our guts talk to our brains as well." "To focus on the brain and not the gut, in my opinion, is counterproductive." "Let's stop shooting water at smoke and start getting to the underlying issues." "This bundle includes Pro Essentials, Pre Essentials, and Mucosa Essentials." "Healing the gut isn't about perfection, it's about progress." Dana Kay Resources:

On this week's episode, host Caryn Antonini is joined by Mohammad Salehi, owner of Heray Spice, a Chicago-based Saffron and spice company committed to quality, freshness and transparency. Born and raised in Herat, Afhganistan, Mohammad grew up in a farming family. As a teenager he became a linguist and interpreter for the U.S. Army and Marines at Camp Stone in 2014. Receiving a special visa, he immigrated to the United States and attended college. Afterwards, he began embarking on his spice company, a social enterprise with a mission to enrich the lives of farmers while helping ensure that chefs and home cooks in the U.S. receive the freshest and highest quality, farm-to-table spices from Afghanistan.For more information on our guest:We Help You Taste The Real Flavor Of Saffron. Best Afghan Super Negin.herayspice.com@herayspiceCaryn Antoniniwww.cultivatedbycaryn.com@carynantonini@cultivatedbycarynshow###Get great recipes from Caryn at https://carynantonini.com/recipes/

Gandhi Parivar is Acting Against the Nation | Parliament | Saffron Terror Case | DhirendraP, Omkar C

Shocker by Rahul Gandhi - He Supports Trump | Dead Economy | Saffron Terror Drama Busted

Fluent Fiction - Italian: Finding Saffron: A Culinary Quest in Milano's Market Find the full episode transcript, vocabulary words, and more:fluentfiction.com/it/episode/2025-07-31-22-34-02-it Story Transcript:It: Il sole splendeva alto nel cielo azzurro sopra il mercato all'aperto di Milano.En: The sun was shining high in the blue sky above the open-air market in Milano.It: Era un giorno d'estate, e il mercato pullulava di vita e colori.En: It was a summer day, and the market was teeming with life and colors.It: Giovanni camminava tra i banchi, sorvegliando con attenzione le esposizioni di frutta fresca, verdure e spezie.En: Giovanni walked among the stalls, carefully observing the displays of fresh fruits, vegetables, and spices.It: Accanto a lui, Luca lo accompagnava, osservando l'ambiente con un'aria rilassata.En: Next to him, Luca accompanied him, observing the scene with a relaxed air.It: "Oggi devo trovare lo zafferano," dichiarava Giovanni con determinazione.En: "Today I must find saffron," declared Giovanni with determination.It: "Voglio cucinare un risotto speciale per la cena."En: "I want to cook a special risotto for dinner."It: "Ottima idea," rispose Luca con un sorriso.En: "Great idea," replied Luca with a smile.It: "Dove iniziamo a cercare?"En: "Where should we start looking?"It: Giovanni puntò gli occhi su un banco pieno di spezie.En: Giovanni set his eyes on a stall full of spices.It: Ma con grande disappunto, lo zafferano era finito.En: But to his great disappointment, the saffron was sold out.It: Il mercato era più affollato del solito a causa di un festival estivo, e sembrava che molti banchi avessero venduto le scorte.En: The market was more crowded than usual due to a summer festival, and it seemed that many stalls had sold their stocks.It: "Dai, Giovanni," disse Luca.En: "Come on, Giovanni," said Luca.It: "Forse possiamo chiedere a qualcuno.En: "Maybe we can ask someone.It: Oppure ci dividiamo, così facciamo più in fretta."En: Or we can split up to make it quicker."It: Ma Giovanni era riluttante a separarsi.En: But Giovanni was reluctant to part ways.It: "Preferisco restare insieme," ribatté, mentre continuavano a camminare tra la folla.En: "I prefer to stay together," he replied, as they continued to walk through the crowd.It: Dopo diversi tentativi falliti, videro un banco più in fondo, ancora colmo di spezie.En: After several failed attempts, they saw a stall further down still brimming with spices.It: Proprio in quel momento, notarono un altro acquirente dirigersi verso lo stesso banco.En: Just at that moment, they noticed another shopper heading towards the same stall.It: Giovanni si fermò, incerto.En: Giovanni stopped, uncertain.It: "Che faccio?"En: "What should I do?"It: chiese Giovanni, con uno sguardo deciso e preoccupato.En: asked Giovanni, with a determined yet worried look.It: "Vai avanti, ma ricorda di essere gentile," consigliò Luca.En: "Go ahead, but remember to be kind," advised Luca.It: Giovanni avanzò con passo deciso, ma rispettoso.En: Giovanni advanced with a determined but respectful step.It: Aspettò pazientemente il suo turno, lasciando che l'altro acquirente completasse il suo acquisto.En: He patiently waited his turn, letting the other shopper complete their purchase.It: Quando finalmente fu la sua occasione, chiese al venditore: "Buongiorno, avete ancora dello zafferano?"En: When it was finally his turn, he asked the vendor, "Good morning, do you still have any saffron?"It: Il venditore sorrise e mostrò l'ultima confezione di zafferano.En: The vendor smiled and showed him the last packet of saffron.It: Giovanni l'afferrò, grato, e ringraziò sinceramente il venditore.En: Giovanni grabbed it, grateful, and sincerely thanked the vendor.It: Mentre si allontanavano dal banco, Giovanni si girò verso Luca con un sorriso di sollievo.En: As they walked away from the stall, Giovanni turned to Luca with a smile of relief.It: "Grazie per avermi incoraggiato a continuare," disse.En: "Thank you for encouraging me to keep going," he said.It: "Di niente," rispose Luca.En: "You're welcome," replied Luca.It: "Sapevo che ce l'avremmo fatta."En: "I knew we would make it."It: Alla fine, mentre il sole calava sul mercato affollato, Giovanni capì qualcosa di importante.En: In the end, as the sun was setting over the crowded market, Giovanni realized something important.It: Era riuscito a seguire il suo istinto senza lasciare da parte il valore della pazienza e del lavoro di squadra.En: He managed to follow his instincts without leaving aside the value of patience and teamwork.It: E con il suo zafferano in mano, era pronto a preparare il miglior risotto della sua vita.En: And with the saffron in hand, he was ready to prepare the best risotto of his life. Vocabulary Words:the sun: il solethe sky: il cielothe market: il mercatoteeming: pullulavathe stalls: i banchito accompany: accompagnarethe scene: l'ambientedetermination: determinazioneto declare: dichiararethe smile: il sorrisoto observe: osservaredisappointment: disappuntothe crowd: la follato split: dividersireluctant: riluttanteto part ways: separarsito head towards: dirigersi versouncertain: incertoto advise: consigliarerespectful: rispettosopatiently: pazientementethe vendor: il venditoregrateful: gratoto encourage: incoraggiarerelief: sollievoto realize: capireinstincts: l'istintopatience: la pazienzateamwork: lavoro di squadrathe spices: le spezie

【欢迎订阅】 每天早上5:30，准时更新。 【阅读原文】 标题：Money, Lust and Kung Fu: Shaolin's ‘C.E.O. Monk' Is Under Fire 正文：Incense drifting through ancient cedars. Saffron-robed monks, limbs a blur of movement, making quick work of imagined enemies. The boing of a giant bronze bell calling the faithful to prayer. This is the scene at the fabled Shaolin Temple, a cradle of kung fu and Zen Buddhism nestled in the forests of the central Chinese province of Henan, where legend has it monks have trained in martial arts for centuries. But in recent days, another sound has been wafting across its hallowed grounds: the snickering of tourists trading the latest news about the abbot of Shaolin and his reportedly less than virtuous ways. 知识点：incense n. /ˈɪnsens/ a substance that is burned for its sweet smell, often in religious ceremonies. 香（用于宗教仪式） e.g. The priest lit incense before starting the prayer. 祭司在祈祷前点燃了香。 获取外刊的完整原文以及精讲笔记，请关注微信公众号「早安英文」，回复“外刊”即可。更多有意思的英语干货等着你！ 【节目介绍】 《早安英文-每日外刊精读》，带你精读最新外刊，了解国际最热事件：分析语法结构，拆解长难句，最接地气的翻译，还有重点词汇讲解。 所有选题均来自于《经济学人》《纽约时报》《华尔街日报》《华盛顿邮报》《大西洋月刊》《科学杂志》《国家地理》等国际一线外刊。 【适合谁听】 1、关注时事热点新闻，想要学习最新最潮流英文表达的英文学习者 2、任何想通过地道英文提高听、说、读、写能力的英文学习者 3、想快速掌握表达，有出国学习和旅游计划的英语爱好者 4、参加各类英语考试的应试者（如大学英语四六级、托福雅思、考研等） 【你将获得】 1、超过1000篇外刊精读课程，拓展丰富语言表达和文化背景 2、逐词、逐句精确讲解，系统掌握英语词汇、听力、阅读和语法 3、每期内附学习笔记，包含全文注释、长难句解析、疑难语法点等，帮助扫除阅读障碍。

Abe Saffron rose from wartime wheeler-dealing to become the king of Sydney's underworld, a man whose appetite for sex, money and scandal was unmatched by any other Aussie gangster in the swinging Sixties. Saffron paid everybody off, brought Sinatra to Sydney, and hosted Sinatra. He was, in the words of one reporter, “Mr Sin”. But as Saffron's empire of vice grew, so did the list of those desperate to bring him down — including his own henchmen. And as the Seventies dawned, Saffron would be embroiled in two fatal scandals that stained his reputation forever: one a tragic fairground fire, the other a kidnapping and murder that shocked the nation. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we're focusing on Suzy's recent Sniffari in Brighton, this time focusing on her visit to @soliflore_store, owned and run by Sarah. We will also be revealing our favourite of the new @the_rac_on_teur fragrances we've been exploring the last few weeks, and you can vote for your fave in the poll on our Instagram page, @onthescentpodcast. In this episode we also mention the wonderful kit Nicola's put together for those who share her anxiety about flying. Find out more about Zen in the Sky kits @outspokenbeautynicola. But now, let's flit to the fragrant trip to Brighton, and find out which scents Suzy fell for…Soliflore is one of those beautifully curated, cosy shops where walking through the door feels like coming home. Sarah's eye for design and detail is exquisite, with a large central table featuring an ever-evolving showcase of scents, and instead of blotters, there are silken handkerchiefs (stored in vintage tins) sprayed with each fragrance. Featuring a curated selection honed to what Sarah knows her customers are looking for, including beloved brands and some exclusives & indie houses Suzy had never heard of before, it's a place you could happily while away several hours sniffing your way around. And there are gorgeous cards, soaps, chocolates and great gift-y items to tempt every taste! In the short amount of time Suzy had, here are three fragrances she found at Soliflore and immediately fell for…@reserve_en_afrique Aube Lumineuse“The sun rises, flooding the great expanses of the sweeping plains, gracing the wilderness with its wash of pure light. The dawn's intense rays awaken these spectacular lands. Great herds rove majestically in the distance. Bright blue birds perch in the flat-topped acacia trees while giraffes stroll with leisurely grace. The sky is clear. The air is fresh.The fragrance opens with a luminous fresh burst of citrusy notes of Tangerine (South Africa) and Blood Orange (South Africa). A bright heart of fresh Orange Flower (Morocco) and zesty Ginger (Nigeria) is supported by woody base of Cedarwood Atlas (Morocco).”@saintritaparlor Signature Fragrance “Finest quality parfum. Limited unisex fragrance comprised of over 18 rare and organic essential oils. Handmade by Saint Rita Parlor in Los Angeles, California.Rita would tend to her rose garden whilst smoking a hand-rolled tobacco cigarette and drinking a whiskey and water.Notes: Whiskey, Tobacco, and Rose”@arquiste Almond Suede“By Calice Becker. Top notes are Bitter Almond, Honeycomb, Bergamot and Pink Pepper; middle notes are Concrete, Saffron, Neroli, Orange Blossom and Labdanum; base notes are Suede, Pine tar, Sugar and Vanilla Absolute. Almond Suede by Arquiste is a unisex gourmand leather fragrance inspired by Medieval Andalusia and its refined gourmand culture. It balances almond marzipan and suede leather, capturing the essence of the city of Córdoba and almond sweets.”Next week we'll be catching up with Part 2 of Suzy's Brighton Sniffari, and finding out what she went mad for @wild_iris_perfumery!#ad Meanwhile, we promised to pick just *one* favourite each of the fragrances we've loved exploring in our Raconteur Discovery Set II boxes, featuring the new ‘Australiscious' collection, and after MUCH prevarication, Suzy chose *Daintree Rain Tea* and Nicola chose *Killr Vanillr*! Don't forget to try code onthescent10 @bloomperfumery for 10 percent off discovery sets and full sizes (not sure how long code will still be active, as sets sold out a couple of times, but worth trying when checking out!)

On this episode of Vitality Radio, Jared explores three cutting-edge supplements with real science behind them—yet most people have never heard of them. Backed by human clinical trials, these single-ingredient powerhouses aren't just hype—they're changing the game for natural mood support, gut repair, and healthy weight management. Jared spotlights Affron® saffron extract, Akkermansia, and Morosil® blood orange extract. Learn why these aren't your average supplement store finds, how they stack with each other, and why quality, dosage, and delivery matter. Plus, get Jared's personal recommendations for using these three ingredients as a synergistic daily stack for long-term health goals.Products:Affron® Saffron ExtractAkkermansiaMorosil® Moro Red OrangeAdditional Information:#378: Emotional Vitality: Using Curiosity to Take Back Control of Your Subconscious Mind#452: Boosting GLP-1 Naturally: Unlocking Weight Loss and Blood Sugar Control without SemaglutideVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

In this eye-opening episode of The Soaring Child Podcast, host Dana Kay explores the connection between B vitamins and ADHD in children. From emotional outbursts and brain fog to poor sleep and focus issues, Dana shares why certain B vitamins—especially B6, B9 (folate), and B12—may be at the root of lingering challenges, even when parents have cleaned up their child's diet and added supplements. She breaks down how genetics like the MTHFR, SHMT1, and FUT2 mutations can affect how kids process these nutrients and why getting the “wrong” form of a vitamin might be making things worse instead of better. With clear explanations and actionable tips, Dana outlines how to use food, testing, and smart supplementation to support methylation, neurotransmitter production, detox, and more. Whether you're totally new to B vitamins or you've already tried some without results, this episode delivers the must-know science behind one of the most overlooked pieces of the ADHD puzzle. If you're ready to go beyond generic advice and support your child based on their unique needs, this episode is a must-listen. Links Mentioned in the Show:  Vitamin B Cheat Sheet - https://info.adhdthriveinstitute.com/supplement-for-adhd-vitamin-b  My Favorite Place to Buy Supplements - http://adhdthriveinstitute.com/supplements  My Favorite Whole Food Based Vitamin B Supplement - https://shop.adhdthriveinstitute.com/grass-fed-organ-complex-180-capsules.html     **My Favorite B-Complex (**Methylated) - https://shop.adhdthriveinstitute.com/liposomal-b-supreme-1-7-fl-oz-50-ml.html  My Favorite B-Complex (Methyl-Free) - https://shop.adhdthriveinstitute.com/b-complex-mf-methyl-free-100-capsules.html  Links to Previous Episodes in this Supplements for ADHD Series: Magnesium -  https://adhdthriveinstitute.com/podcast/soaring-child-episode-93/  Saffron - https://adhdthriveinstitute.com/podcast/soaring-child-episode-136/  GABA - https://adhdthriveinstitute.com/podcast/soaring-child-episode-137/  L-Theanine - https://adhdthriveinstitute.com/podcast/soaring-child-episode-142/  Bio Essentials - https://adhdthriveinstitute.com/podcast/soaring-child-episode-144/  Omegas - ​​ https://adhdthriveinstitute.com/podcast/soaring-child-episode-146/  Iron - https://adhdthriveinstitute.com/podcast/soaring-child-episode-148/  Zinc - https://adhdthriveinstitute.com/podcast/soaring-child-episode-152/  Vitamin D - https://adhdthriveinstitute.com/podcast/soaring-child-episode-150/  Zembrin - https://adhdthriveinstitute.com/podcast/soaring-child-episode-154/  Herbs - https://adhdthriveinstitute.com/podcast/soaring-child-episode-156/    Key Takeaways: [1:47] Real Parent Stories: “Why Isn't It Working?”[5:02] Why B Vitamins Matter for ADHD[8:05] The Importance of B6 for Mood & Sleep[8:39] Folate (B9) and the MTHFR Gene[13:28] What to Know About Genetic Testing[14:00] SHMT1, Folinic Acid, and Methylation[16:06] B12, FUT2, and Hidden Absorption Issues[16:25] Choosing the Right Supplements[18:16] Methylation: The Overlooked Powerhouse[17:59] Action Steps for Parents Memorable Moments: "If your child has ADHD and you've never looked into B vitamins, you could be missing a critical piece of the puzzle." "B vitamins aren't just about boosting energy or immunity—they're essential for brain development, detoxification, mood regulation, sleep, and focus." "Many kids with ADHD—and especially those with MTHFR gene mutations—can't effectively convert synthetic folic acid into the active form." "Methylation is like your body's traffic director." "If methylation isn't working… nothing works properly." "Your child's bloodwork might show normal B12 levels, but if their FUT2 gene isn't working properly, they still may not be absorbing or using that B12." "Methyl-B12 or methylfolate might be powerful keys—but if they don't fit your child's lock, they just won't work." "Working with a practitioner to trial supplements cautiously—and monitor responses—is key." "Food-based supplements can be a practical way to increase B vitamin intake for kids who struggle with whole-food sources." "I'm proud of you. You're doing the hard work. You're learning, showing up, and fighting for your child's health. And that matters." Dana Kay Resources:

On this episode of Currently Reading, Kaytee and Meredith are discussing: Bookish Moments: reading at the beach and sisterly bookish tattoos Current Reads: all the great, interesting, and/or terrible stuff we've been reading lately Deep Dive: all the ins and outs of morning reading The Fountain: we visit our perfect fountain to make wishes about our reading lives Show notes are time-stamped below for your convenience. Read the transcript of the episode (this link only works on the main site) .  .  .  .  4:12 - Our Bookish Moments Of The Week 4:35 - God of the Woods by Liz Moore 5:23 - Prodigal Summer by Barbara Kingsolver 6:31 - Literally A Bookshop 1:37 - Our Bookish Moments Of The Week 7:02 - Braving the Wilderness by Brene Brown 9:45 - Our Current Reads 10:03 - Ascension by Nicholas Binge (Meredith) 13:55 - Dark Matter by Blake Crouch 13:56 - Recursion by Blake Crouch 14:06 - The Anomaly by Herve Le Tellier 15:20 - Love and Saffron by Kim Fay 15:38 - Great Big Beautiful Life by Emily Henry (Kaytee) 17:44 - The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid 17:48 - The Thirteenth Tale by Diane Setterfield  19:49 - Hearts Strange and Dreadful by Tim McGregor (Meredith) 20:59 - 101 Horror Books to Read Before You're Murdered by Sadie Hartmann 26:11 - Stolen Focus by Johann Hari (Kaytee) 26:14 - The Anxious Generation by Jonathan Haidt 26:17 - CR Season 7: Episode 40 31:40 - The Correspondent by Virginia Evans (Meredith) 37:20 - Amari and the Despicable Wonders by B.B. Alston (Kaytee) 41:58 - All About Morning Reading 43:25 - The Artist's Way by Julia Cameron 50:48 - Jobs to be Done by David Farber 50:59 - The Six Types of Working Genius by Patrick Lencioni 55:30 - Meet Us At The Fountain 57:38 - If you are interested in adding to your bookish life, do it in the form of a book club. (Meredith) 59:34 - I co-sign Meredith's wish this week! (Kaytee) Support Us: Become a Bookish Friend | Grab Some Merch Shop Bookshop dot org | Shop Amazon Bookish Friends Receive: The Indie Press List with a curated list of five books hand sold by the indie of the month. June's IPL is brought to us by one of our anchor stores, Schuler Books in Michigan Love and Chili Peppers with Kaytee and Rebekah - romance lovers get their due with this special episode focused entirely on the best selling genre fiction in the business.  All Things Murderful with Meredith and Elizabeth - special content for the scary-lovers, brought to you with the behind-the-scenes insights of an independent bookseller From the Editor's Desk with Kaytee and Bunmi Ishola - a quarterly peek behind the curtain at the publishing industry The Bookish Friends Facebook Group - where you can build community with bookish friends from around the globe as well as our hosts Connect With Us: The Show: Instagram | Website | Email | Threads The Hosts and Regulars: Meredith | Kaytee | Mary | Roxanna Production and Editing: Megan Phouthavong Evans Affiliate Disclosure: All affiliate links go to Bookshop unless otherwise noted. Shopping here helps keep the lights on and benefits indie bookstores. Thanks for your support!

Watch on Philo! - Philo.tv/DTHErica is busy working on her first novel with her name on it and it's harder than she thought it would be now that its her name on the cover. Nico and her have been dating for 5 months and he proposes! She says yes! And Anna surprises Erica by being there for it! But she can't stay long because she's off to Spain to eat some food and review it for her blog which has really taken off. She finds out about this spice, Saffron. She tries to find out what it is but it's a secret. She meets a man named Javier whose family runs the saffron farm and he refuses her request for an interview. His family isn't in it for the fame and the hype, and their methods are a well-kept secret. Despite that, he and Anna hit it off when they end up sitting together at a restaurant. After dinner, she's like I could talk to you all night and he's like well why don't we? They get ice cream, he holds her hand, and he says he wishes he could grant access for an interview but his family is kinda mad at him right now but won't say why. She's like I don't want to talk about that right now. Instead, they jus KISS! IT's like before the first commercial break. I don't really know what to do with that info. The next day, she gets a call from her agent and she tells her that there's this big magazine that is potentially interested in hiring her for their international food reviews. All she has to do is write about something that no one has ever written about before and submit it. No big deal. She decides she's gonna go to Portugal to find something but her car battery dies. Anna's car breaks down right outside Javier's village the next day, and he offers her a bed to sleep in until the car can be charged. Typically, you wouldn't think that to be a big deal, but when her family discovers that there is a random women in the family guest room. Things go nuts! Javier explains that the day he met Anna, he was supposed to be meeting with a matchmaker who was going to set him up with a wife because he's not allowed to inherit his family farm until he's married. Standard.Javier only has until the next harvest to get married, or else he loses his claim to the farm. There's a lot of rules here. So, naturally they assume that she is his fiancée. So they make an agreement -  she'll stay and live there through the harvest pretending to be his fiancée, if he'll let her write an article about his family farm for her website.Erica ends up showing up still thinking Anna's broken-down car needs help, and she's pulled into the ruse too.Anna starts to really enjoy living with Javier's family though – she has no family of her own back home – and starts to wish it was all real. And Erica starts to be inspired as well by Javier's family and is using them as inspiration for her book. Ultimately, everything comes out and it's a whole thing and Erica and Anna end up getting in a fight. They end up making up and we see Erica get married. And Anna and Javier make ip and the family gives her the ok to publish the story and they decide to give the relationship a real start and they kiss. 

Most supplements don't work, and this episode reveals why. You'll learn how to stop wasting money on “expensive pee,” how to spot marketing lies on labels, and which ingredients actually move the needle for energy, focus, and longevity. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Jeff Boyd, founder of MTE and a leader in the new wave of performance supplements. With a background in data-driven wellness and a decade of experience optimizing human performance without caffeine or sugar, Jeff breaks down the science of nootropics, adaptogens, and smart nutrient stacking. His work focuses on self-quantification, nervous system regulation, and sustainable energy for founders, athletes, and high performers. Together, they explore why 85% of supplements are designed to fail, how to activate mitochondria for real results, and what it means to biohack your biology smarter, not harder. This isn't just about supplements. It's about reclaiming your energy, upgrading your brain, and aligning your stack with how your body actually works. You'll also hear how fasting, sleep optimization, and even subtle neurohacking protocols support long-term resilience and better decision-making. You'll Learn: • The real reason most supplements don't absorb and how to fix it • How to build a caffeine-free stack that fuels energy, mood, and clarity • The latest in adaptogens, nootropics, and functional medicine • How to align your supplement timing with circadian biology and ketosis • Why “clean labels” often mean nothing • How emotional regulation and neurotransmitters shape performance • Tools for self-quantification and supplement personalization This is essential listening for anyone serious about biohacking, longevity, smarter supplementation, mitochondrial health, sleep optimization, emotional resilience, and conscious human performance. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday and Thursday, where Dave asks questions no one else dares and brings you real tools to become more resilient, aware, and high performing. Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • MTE website – www.getmte.com • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 Trailer • 01:13 Saffron Benefits • 02:26 Medicinal Herbs • 04:12 Supplement Formulation • 13:16 Theanine & GABA • 20:06 Adaptogens & Performance • 23:23 Stress & Muscle Growth • 24:03 Parenting & Energy • 27:47 Nervous System for Kids • 35:15 Sleep for Families • 36:41 Wrap-Up & Offers See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this eye-opening episode of The Soaring Child, host Dana Kay explores a hidden root cause of ADHD symptoms that most parents (and even doctors) overlook—Clostridia overgrowth, specifically C. diff. If your child struggles with meltdowns, mood swings, anxiety, or sleep issues—and nothing has worked—this episode could be a game-changer. Dana breaks down what C. diff is, how it affects neurotransmitters like dopamine and norepinephrine, and why many kids are being misdiagnosed when the real problem lies in their gut. Dana Kay is an ADHD health practitioner, author, and mom who has helped over 1,500 families through her ADHD Thrive Method 4 Kids program. In this episode, she shares real-life stories, scientific explanations, and actionable solutions—including the power of the Organic Acids Test and a gut-healing probiotic blend called Gut Restore Essentials. Whether you're just beginning your ADHD journey or feeling stuck, this episode will give you practical next steps and a renewed sense of hope. Link Mentioned in the Show:  My Favorite Place to Buy Supplements - http://adhdthriveinstitute.com/supplements  Functional Lab Testing Video -  https://info.adhdthriveinstitute.com/lab-testing-for-adhd1  Gut Restore Essentials Cheat Sheet - https://info.adhdthriveinstitute.com/supplement-for-adhd-gut-restore-essentials  Gut Restore Essentials - https://shop.adhdthriveinstitute.com/gut-restore-essentials.html  Links to Previous Episodes in this Supplements for ADHD Series: Magnesium -  https://adhdthriveinstitute.com/podcast/soaring-child-episode-93/  Saffron - https://adhdthriveinstitute.com/podcast/soaring-child-episode-136/  GABA - https://adhdthriveinstitute.com/podcast/soaring-child-episode-137/  L-Theanine - https://adhdthriveinstitute.com/podcast/soaring-child-episode-142/  Bio Essentials - https://adhdthriveinstitute.com/podcast/soaring-child-episode-144/  Omegas - ​​ https://adhdthriveinstitute.com/podcast/soaring-child-episode-146/  Iron - https://adhdthriveinstitute.com/podcast/soaring-child-episode-148/  Zinc - https://adhdthriveinstitute.com/podcast/soaring-child-episode-152/  Vitamin D - https://adhdthriveinstitute.com/podcast/soaring-child-episode-150/  Zembrin - ​​ https://adhdthriveinstitute.com/podcast/soaring-child-episode-154/  Herbs - https://adhdthriveinstitute.com/podcast/soaring-child-episode-156/  Why Most Popular ADHD Supplements Don't Work - https://adhdthriveinstitute.com/podcast/soaring-child-episode-158/  Key Takeaways: [3:40] The Hidden Role of C. diff in ADHD [3:52] What Is Clostridia and Why It Matters [4:56] Symptoms That Point to Gut Imbalance [7:23] The Dopamine–Norepinephrine Connection [9:37] Why OAT Testing Is So Powerful [15:04] Gut Restore Essentials and Natural Support [18:07] Action Steps for Parents [18:46] The Importance of Functional Testing [19:14] Final Encouragement and Where to Go Next Memorable Moments: What if your child's explosive meltdowns had nothing to do with behavior and everything to do with a hidden bacteria in their gut? C. diff is like a bully in the gut—pushing around the good bacteria and creating chaos. Many of these symptoms are misdiagnosed as behavioral or emotional problems—but the real issue is sometimes biological. This exact scenario has been observed on Organic Acids Tests. Dopamine xcess can be linked to hyperactivity, agitation, or even psychotic-like behavior. No amount of parenting strategies or therapy will work until we address what's happening in the gut. The OAT test gives us a window into gut bacteria, neurotransmitter imbalances, nutrient deficiencies, and more. This test is a simple urine test you can do from home. Most pediatricians are not looking at the gut when it comes to ADHD symptoms. You are not imagining things. Their body may be sending out very real distress signals. Dana Kay Resources:

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 8 weird signs that you should avoid gluten. (1:45) Why is fitness so EFFECTIVE for depression and anxiety? (22:07) Don't forget to bring Zbiotics to your next party or gathering. (29:00) The Schafer's Lego Land experience. (32:19) Saffron is a natural compound for depression and anxiety. (45:43) Justin's Road to 315 Push Press. (46:55) 3-part bonus series for trainers dropping on May 19th! (1:00:35) #ListenerLive question #1 – Any advice for jumping and getting into personal training? (1:01:51) #ListenerLive question #2 – Where do I go after I finish Symmetry to make sure I can keep this momentum going to live pretty much pain-free and moving freely? (1:13:03) #ListenerLive question #3 – When would you guys recommend someone get liposuction? (1:22:42) #ListenerLive question #4 – Do I need to educate myself a little more before hiring a coach? And if so, how exactly? (1:32:53) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Pre-Alcohol by ZBiotics for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP25 for 15% off first-time purchasers on either one-time purchases, (3, 6, 12-packs) or subscriptions (6, 12-pack) ** Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off** May Special: MAPS 15 Performance or RGB Bundle 50% off! ** Code MAY50 at checkout ** Mood Disorders and Gluten: It's Not All in Your Mind! A Systematic Review with Meta-Analysis Transmission of Faith in Families: The Influence of Religious Ideology Effects of Saffron Extract Supplementation on Mood, Well-Being, and Response to a Psychosocial Stressor in Healthy Adults: A Randomized, Double-Blind, Parallel Group, Clinical Trial Justin's Road to 315 Push Press Train the Trainer Webinar Series Mind Pump Group Coaching Mind Pump #2515: How to Become a Successful Trainer in 2025 Online Personal Training Course | Mind Pump Fitness Coaching ** Approved provider by NASM/AFAA (1.9 CEUs)! Grow your business and succeed in 2025. ** Mind Pump #2242: The Non-Surgical Way to Look Younger With Dr. Anthony Youn Mind Pump #1622: Nine Signs Your Trainer Sucks Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Stan “Rhino” Efferding (@stanefferding) Instagram Jordan Jiunta (@redwiteandjordan) Instagram Marcelo (@mindpumpmarcelo) Instagram Anthony Youn, MD, FACS (@tonyyounmd) Instagram Justin Brink DC (@dr.justinbrink) Instagram Jordan Shallow D.C (@the_muscle_doc) Instagram