Podcasts about gma

Garrett Morris' eggplant goes viral, Eli Zaret stops by as Dusty May leaves Michigan for the NBA, RIP Clive Davis, Carlos Mencia arrested for tax fraud, Corey Feldman's new song, Richie Sambora drunk tweets, Meghan Markle's manic speech, and everyone hates Al Roker. Drew still hasn't caught has World Cup fever. The US plays a bunch of Turkeys on Thursday. Lionel Messi is pretty good at soccer. Keith Stironek & Deena Centofanti are in our thoughts. Amy Andrews is in our thoughts. Eli Zaret joins the show as Dusty May bails on Michigan for the NBA, Dave Portnoy's thought on the departure, everybody quits on MSU, the Detroit Tigers at a pivotal point in the season, Jahmai Jones sucks at baseball, AJ Hinch sucks at managing baseball, baseball vs nuts part 1, baseball vs nuts part 2, Eli vs gambling part 3,000, update us on some golf nonsense with the US Open, King Charles' horse sucks, UFC Freedom 250 reactions and more. Other Sports: 2-time Super Bowl champ, Mike Pennel, straight up killed a bitch in 2021. Geno Smith is bad at football and bad at being a boyfriend too. Trudi has a lawn of skank. BranDon got a tick and grosses out the room. Comedian Carlos Mencia "forgot" to pay taxes for 5 years. Oops. He's been charged with tax evasion. Joe Rogan wears really stupid ties. Stephen Colbert cost CBS some money on his way out the door. RIP Clive Davis. He didn't get to have a gay young adulthood ... so he lived a wild homo life in his old age. RIP Alan Greenspan. Boring! Rod Stewart is old and needs oxygen on stage. Richie Sambora has a problem Tweeting while drunk. Drew consumes W.A.S.P. content. Olivia Wilde is a BEAST. Corey Feldman has a sweet new track. We check out the making of a Feldman tune. Corey's health has improved since last week. Former SNL cast member, Garrett Morris, shows off his monster dong in a pic with Taraji P. Henson. Nick Reiner is going to sell a book to fund his lawyers. John Hinckley Jr. hopped on Megyn Kelly's podcast. Robert Romanus (Mike Damone) is making the podcast rounds. We learn of a new film with Damone in it. Marc details Dead Man's Wire available now on Netflix. The boring National Archives are going on tour and coming to Detroit. Gorillaz are coming to LCA on October 7. Markleverse: Harry and Meghan are going to get royal treatment again. The couple is likely the reason the Prince Philip and Queen Elizabeth died. We watch Markle butcher a speech while introducing Harry at some boring Invictus event. You are still not allowed to see their brat's faces. They are going broke fast. GMA kisses their non-royal asses. Britney Spears continues to her post crazy on Instagram. Jasleen Singh is the worst person ever and destroyed her husband's career. Rosie O'Donnell headlines the replacement hosts for Jimmy Kimmel this summer. She finally saw her loser daughter in jail. Billy Bush HATES Al Roker. Megyn Kelly HATES Al Roker. Al once pooped his pants at the White House. Merch, yo. Check it. If you'd like to help support the show… consider subscribing to our YouTube Channel, Facebook, Instagram and Twitter (Drew Lane, Marc Fellhauer, Trudi Daniels, Jim Bentley, BranDon, and Roberto).

Ano nga ba ang kayang gawin ng pananampalataya sa buhay ng isang tao? Hanggang saan ka nito kayang dalhin?Panoorin ang episode ng The 700 Club Asia ngayong Huwebes, June 18, hating gabi sa GMA, at ma-inspire sa mga makapangyarihang kwento ng pananampalataya, pag-asa, at kagalingan mula sa Diyos. Support CBN Asia today!https://www.cbnasia.com/giveSupport the show

GP opens on the New York Knicks making the media rounds as they continue their championship celebration and OG looking absolutely cooked on GMA(21:00) Evan Hayes joins to talk Grizzlies heading into the draft next week (54:00) Brendan Sorsby leaving Texas Tech for the NFL, World Cup: Cape Verde shocks Spain and Iran forced to leave the States after their match in LA, Freddy continues his world tour, and the Williams sisters are back for Wimbledon (1:37:30) GP's Carry Out 

More rain this morning…more tomorrow as well. Lawn is in PEAK shape right now. Lots of stuff on the show this morning, including Grant Bilse…the host of the Wisco Sports Show. We talked to him just after 8am about the Miz, We also let you know what's on the boob tube today/tonight and what's new on New Release Tuesday. Also in the world of entertainment…Jelly Roll is getting a divorce, and Art the Clown is now involved in a lawsuit. In the news, Bonnie Tyler has woken up from a coma, the remaining dogs at Ridglan Farms are getting released, a B-52 Bomber crashes & kills everyone on board, FOX is buying Roku, and the Spiderman of Yemen falls to his death. In sports, the Brewers start a three-game series at home against the Guardians tonight, the latest in the ongoing Brendan Sorsby saga, Dana White recaps UFC 250 at the White House, MLB warns it's players about tampering with Pride Night hats, and OG Anunoby was struggling on GMA yesterday. Are you making these mistakes when you clean your house? And are pickles the "pumpkin spice" of Summer? Elsewhere in the world of sports, the Carolina Hurricanes are the favorite to win the Stanley Cup again next year, Tunisia fires it's head coach after ONE World Cup game, Serena Williams is back on the tennis court, and a chair that Taylor Swift sat on during an NBA game just sold for a ridiculous amount of money. And in today's edition of "Bad News with Happy Music", we had stories about a guy who downed a bottle of Jack & shot his gun at a helicopter, an autonomous robot toilet to help disabled people, a granny on a mobility scooter absolutely destroys a bunch of cyclists in a race, and a guy in Montana who killed another man because he felt slighted by an inheritance. See omnystudio.com/listener for privacy information.

NBA champions New York Knicks live on GMA; Tim Allen and Tom Hanks talk 'Toy Story 5'; WABC's Bill Ritter discusses Alzheimer's diagnosis. Learn more about your ad choices. Visit podcastchoices.com/adchoices

NBA champions New York Knicks live on GMA; Tim Allen and Tom Hanks talk 'Toy Story 5'; WABC's Bill Ritter discusses Alzheimer's diagnosis. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ann Wilson of Heart was on GMA talking about recovering from a cancer scare and reuniting with her sister Nancy!

'Goldenborn' is June's ‘GMA' YA Book Club pick; Anticipation builds for Taylor Swifts song 'I Knew It, I Knew You' Learn more about your ad choices. Visit podcastchoices.com/adchoices

'Goldenborn' is June's ‘GMA' YA Book Club pick; Anticipation builds for Taylor Swifts song 'I Knew It, I Knew You' Learn more about your ad choices. Visit podcastchoices.com/adchoices

Stars of 'Deli Boys' preview of new season; US and Iran exchange strikes, testing fragile ceasefire; ‘GMA' explores the beauty of Utah Learn more about your ad choices. Visit podcastchoices.com/adchoices

Stars of 'Deli Boys' preview of new season; US and Iran exchange strikes, testing fragile ceasefire; ‘GMA' explores the beauty of Utah Learn more about your ad choices. Visit podcastchoices.com/adchoices

A young associate, from what I could gather, had been on the job for 3 days, and was asked to go over to another building and help load out D-Containers. They were quite shocked to learn they were not the large metal containers, as she put it, that looks like trailers. She asked if I'd ever seen such.  It just so happens that I've worked a lot with different containers earlier in my career.   Now when most people hear the word container, they think about those giant steel boxes stacked on ships crossing the ocean. But containers are really everywhere. From a D container rolling through a retail grocery warehouse, to an EH container packed with heavy product, to lift vans moving families overseas, all the way up to 45-foot, and even larger, high cube ocean containers arriving from around the world. There are so many different types of containers. They organize freight, help protect the product Increasing productivity and Improving cube utilization, and speeding up transportation.  And if you've ever worked around them, you already know containers aren't just boxes. Some are designed for stacking. Some for rolling. They even have some refrigerated products. I've seen several different ones for for export shipping.   So today, let's talk about containers. The small ones, large ones, reusable ones, the refrigerated ones, and the giant steel containers that changed global commerce forever.  Let's start with the containers many warehouse associates know best. The D containers, E containers, EH containers, and the LDN containers. Now depending on the operation, the exact sizes and names may vary slightly, but in grocery, foodservice, retail, and large distribution environments, these are usually large reusable, pallet or rolling containers designed around warehouse productivity systems. These are not the little plastic totes on our conveyer tracks.  Let's start off with the D Container. I've banded and strapped many a D container in my day.  If you've spent time in grocery or foodservice distribution, especially in the produce world, you've probably loaded up hundreds of D containers in your career. The D container is one of the workhorses of warehouse distribution. An absolute time saver. Typical dimensions are often around 48 inches long, 40 inches wide and anywhere between 36 to 48 inches tall. Anybody want to guess why 48 by 40. Yep, the size of a typical GMA, or the grocery manufacturers association pallet. Most are built with heavy-duty cardboard or plastic with reinforced bases, large caster wheels for the rolling models and some stackable designs as well. Many operations load them with 1,000 to 2,000 pounds of freight. I commonly see D containers used for mixed product selection, cooler operations like produce, think of like watermelons, pumpkins, melons, things like that. They are good for returns and repacks too. If you've seen those commercials or ads for buying a pallet of returned product, they may ship it to you in a D container.  A container can truly change the workflow. Using the right container is important. The size of the container affects our picking speed, trailer cube, stacking patterns, conveyor systems, even different slotting strategies, and labor productivity. Operations teams don't just pick containers randomly. There’s engineering behind every inch of that design. And from a safety standpoint, D containers demand respect. Once they're fully loaded, stopping distance changes, our pushing force is increased, visibility and control changes. Anybody that's ever lost control of a loaded D container on an incline knows exactly what I'm talking about!  Next up are the E containers. Now the E container is usually taller and designed for higher cube utilization. Typical dimensions are again around 48 inches by 40 inches wide, but  around 50 to 60 inches tall. You'll see E containers heavily used in, again, grocery distribution, some types of retail replenishment, and both cooler and freezer environments. I mentioned respect and safety earlier. That extra height changes everything operationally. Now we're talking about a higher center of gravity, reduced visibility and an increased tipping risk. A poorly built E container becomes dangerous quick. Especially if heavy product gets stacked high or product shifts during transportation.  Now let's move on to the EH container. The heavy-duty version. These containers are built tougher and stronger. More reinforced. And designed for heavier freight applications. The typical dimensions are often 48×40 and 60 inches tall or greater. Many operations safely load 2,000 pounds or more into an EH container.   You'll commonly find EH containers in freezer operations, meat distribution, industrial warehousing, manufacturing, and such. And once again, the container itself becomes part of the safety conversation. Because now we're discussing pinch points, rolling weight, dock plate safety, caster failures, and freight shifting. Especially in freezer environments where condensation freezes, wheels become harder to control, and any plastic can become brittle.   Let's see, what’s next, the LDN containers. These are often longer, deeper, high-capacity containers designed for heavy environments. Typical dimensions may range from 48 to 60 inches long, 40 inches wide and 60 inches or taller . These are commonly seen in cross dock operations, route staging and high-volume distribution centers and these containers are built around one thing, cube utilization. Empty space cost money right. Every inch matters. In the trailer, on the dock, in reserve storage and on conveyor systems. The better we use cube, the more efficient the operation becomes.  Now let's talk about something many younger warehouse associates may never have heard of. The lift van. Before standardized ocean containers became the norm, lift vans played a huge role in transportation and overseas moving. A lift van is basically a portable shipping vault. There usually built from wood or reinforced plywood with steel supports or composite materials. Typical sizes varied greatly, but many measured 6 to 8 feet wide, 6 to 8 feet tall and 6 to 12 feet long. These were heavily used for military relocations, office moves, overseas household shipping, and export freight. And honestly, lift vans helped inspire container standardization and showed a need across global shipping. Once businesses realized freight could stay inside one container from start to finish, efficiency exploded.  Now let's move into the giants of global commerce. The ocean shipping containers. These steel boxes changed the world. Before standardized shipping containers, freight was loaded piece by piece onto ships. Imagine loading every box, crate, barrel and pallet by hand. Loading ships could take days. Then standardized containers arrived and global commerce was changed forever.  The 20-foot container became one of the original global standards. There typical dimensions were 20 feet long, 8 feet wide, and 8 feet 6 inches tall with a maximum gross weight of approximately 52,000 pounds, meaning a payload capacity of roughly 47,000 pounds. These containers are commonly used for things like machinery, industrial products, canned goods, and heavy dense freight. And because the container is smaller, it often handles heavy loads better than longer containers.  Now the 24-foot container isn't as common globally, but many domestic and specialized operations use them. You'll sometimes see them in regional transportation arenas, moving operations, specialized freight systems, and certain intermodal applications. They help bridge the gap between maneuverability and increased cube space.   And on to the 40 foot container. The 40-footer became the king of international shipping.  Typical dimensions being 40 feet long, 8 feet wide, 8 feet 6 inches tall with a gross weight of approximately 67,000 pounds. These dominate in retail imports, electronics, furniture, apparel, and consumer goods. When you picture giant stacks of containers on ships, this is usually what you're seeing. And you have the 40 foot and 45 foot high cube containers, both having an extra foot of space. These containers maximize import efficiency, warehouse throughput, transportation cube and trailer equivalent capacity. And anybody that's manually unloaded one during the summer already knows, halfway through that unload, it feels like the container keeps getting longer and longer.  And now let's talk about the refrigerated containers. Or as transportation folks call them reefers. These containers maintain controlled temperatures for frozen foods, produce, pharmaceuticals, dairy, and meat products. And these aren't just cold steel boxes. These are rolling refrigeration systems. They require temperature monitoring, airflow management, fuel systems, maintenance, and constant inspection. One reefer malfunction can destroy an entire load, thousands of dollars in freight, or millions in pharmaceutical products.   Containers certainly improve productivity, but they also introduce risk. We have to respect dock locks, the dock plates, trailer movement devices and chassis, shifting freight and stacking stability.  Ocean containers especially can become dangerous environments. Improperly loaded freight can shift violently when doors open. And overloaded warehouse containers can roll unexpectedly, tip over or create severe ergonomic strain. Sometimes the container itself is the hazard.  From a D container rolling through a grocery warehouse, to a refrigerated 45-foot High Cube crossing the Pacific Ocean, containers help move the entire world. Like we've said many times. every product has a journey. And almost every journey starts with a container. Look around you. Everything you see has probably been on a container, or at least a trailer, and came through a warehouse.   I'm Marty and thanks for listening to another episode of Warehouse and Operations as a Career. Stay productive and never stop learning. Yall stay safe out there. 

*Timestamps are approximate* TIME TOPIC 0:00 Podcast intro with Dave & Chuck "The Freak"0:01 - - - AD MARKER - - -0:01 EMAIL: Another Chuck lookalike on Grinder0:03 EMAIL: A.I. created chocolate Chuck baby0:15 EMAIL: Told girl on Tinder that she had good knockers0:16 Power failure on roller coaster, people had to walk down the stairs from the top0:20 Girl and her boyfriend got into huge fight over taking $15 out of his pants0:24 NEWS0:24 Woman opened her car door, stepped out and fell down manhole, died0:29 New video of UPS plane crash from last year0:33 Severe weather around the country0:36 Bus driver was brake checking with students on board0:42 Hikers rescued after they were attacked by bees0:45 Legal battle over a winning lotto ticket0:52 Video of goose chasing a lazy puppy0:56 - - - AD MARKER - - -0:56 Dave's behind the scenes drama yesterday1:05 CELEBRITY DIRT1:05 NBA and NHL playoffs update1:07 Rasher Rice has to spend some time in jail for violating parole1:08 A future Super Bowl is scheduled for Nashville1:10 Influencer and her father charged in plot to kill a boy band1:14 How much Kim Kardashian wants in compensation for kidnapping her1:17 The couple who hosted GMA's exes ended up getting together1:20 Kathy Lee Gifford has listed her Connecticut estate for $100M1:25 Criticism of new Star Wars movie1:26 Billy Idol biopic is unauthorized, Billy wants it stopped1:29 Steven Tyler looking more like a lady than ever1:30 People bought front row seats for Harry Styles can't see stage because of the 10' walkways1:32 Aqua is calling it quits after 30 years1:37 - - - AD MARKER - - -1:36 PERVERT OF THE DAY1:36 A landlord is accused of having sex in tenant's home1:51 Guy busted recording inside of a women's locker room at the gym1:57 Guy grabbed a woman's chest and thigh on flight1:58 Man on drugs found dancing in the road, holding a rare turtle2:00 Guy showed up drunk to pick up his buddy who was arrested for DUI2:02 Old guy confronted children who were stealing stuff from his yard, kids pulled a gun on him2:09 The most desired male body types (is "dad-bod" still in?)2:18 DOUCHEBAG OF THE DAY2:18 Rideshare driver used A.I. pics to falsely accuse customers of leaving a mess in the car2:24 - - - AD MARKER - - -2:24 School administrator on trial, accused of not doing enough to prevent a school shooting2:28 Woman says that a guy has been harassing her for years after one Marketplace listing2:36 Someone SWATTED the gaming grandma2:41 Woman says that the Amazon chat bot tried to turn her daughter against her2:36 B. FAT BITCH ALERT2:36 Heart Attack Grill going out of business in Vegas because the city has turned more to fine dining2:53 - - - AD MARKER - - -2:53 NEWS2:53 WHAT'S UP WITH THE ASIANS?2:53 A California town mayor turned out to be a Chinese spy2:58 Woman shot and car jacked while shopping at Old Navy3:04 - - - AD MARKER - - -3:04 Wealthy guy was hiking with son, fell from cliff, son now suspect of murder3:09 People making money on valuable stuff that kids are leaving behind in their dorms3:11 10-year-old found wedding ring and returned it to the owner3:18 - - - AD MARKER - - -3:18 IDIOT CRIMINAL OF THE DAY3:18 Guy had to be rescued after getting trapped in a wall during a burglary END OF SHOWSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kennedy Ryan talks new book, 'Score'; ‘GMA' viewers share progress in ‘Shape Up Challenge'; How do microplastics get into our bodies? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kennedy Ryan talks new book, 'Score'; ‘GMA' viewers share progress in ‘Shape Up Challenge'; How do microplastics get into our bodies? Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Subway series kicks off tomorrow with the Mets building momentum behind Benge and Ewing. Paul in Yonkers is already complaining about the Apple TV broadcast while callers look ahead to the PGA Championship. Jerry checked in regarding potential LIRR strike disruption, leading into a recap featuring Gary Cohen's call of Benge's walk-off, Max Fried's injury status, and the Cavaliers' OT win over the Pistons. We also covered OG Anunoby's return to practice, Matthew Schaefer's Rookie of the Year win on GMA 3, and Boomer's FDNY award.

There may be an LIRR strike that could affect people getting from Long Island to the subway series. We heard Gary Cohen on the call as Carson Benge had a walk off hit, Max Fried talked about his injurt, plus, the Cavaliers beat the Pistons in OT to take a 3-2 series lead. OG Anunoby participated in ‘some parts of practice'. Matthew Schaefer was on GMA 3 as he won the Rookie of the Year award.

Mom surprised on ‘GMA' after opening home to 300-plus foster kids; Race to trace hantavirus outbreak; Ryan Seacrest looks back at musicians of ‘American Idol' Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mom surprised on ‘GMA' after opening home to 300-plus foster kids; Race to trace hantavirus outbreak; Ryan Seacrest looks back at musicians of ‘American Idol' Learn more about your ad choices. Visit podcastchoices.com/adchoices

GMA's Rhiannon Ally on Buffalo full 260 Fri, 08 May 2026 15:19:51 +0000 GPQMXA3HOjSqrLFHMlpko1UL3AFXvWdn news WBEN Extras news GMA's Rhiannon Ally on Buffalo Archive of various reports and news events 2024 © 2021 Audacy, Inc. News False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2

Stars of ‘The Lost Boys' live on ‘GMA'; Doctor shares best ways to track your heart rate Learn more about your ad choices. Visit podcastchoices.com/adchoices

Lisa Kudrow talks new season of ‘The Comeback'; The life and legacy of Ted Turner; ‘GMA' goes whale watching in Washington. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Stars of ‘The Lost Boys' live on ‘GMA'; Doctor shares best ways to track your heart rate Learn more about your ad choices. Visit podcastchoices.com/adchoices

Lisa Kudrow talks new season of ‘The Comeback'; The life and legacy of Ted Turner; ‘GMA' goes whale watching in Washington. Learn more about your ad choices. Visit podcastchoices.com/adchoices

From questioning who they are to finally discovering their true purpose. This is a breakthrough that changed everything.Don't miss tonight's episode of The 700 Club Asia, May 4, Monday, midnight on GMA, and be inspired by a powerful story of transformation.Support CBN Asia today!https://www.cbnasia.com/giveSupport the show

On this episode, Payton dives into the case of Tracie McBride, a young Army private whose life was stolen after crossing paths with a violent man searching for revenge. Links: Patreon: https://www.patreon.com/murderwithmyhusband Netflix: https://www.netflix.com/murderwithmyhusband NEW MERCH LINK: https://mwmhshop.com Discount Codes: https://mailchi.mp/c6f48670aeac/oh-no-media-discount-codes Twitch: twitch.tv/throatypie Instagram: https://www.instagram.com/paytonmorelandshow/ Discount Codes: https://mailchi.mp/c6f48670aeac/oh-no-media-discount-codes Watch on Youtube: https://www.youtube.com/channel/UCUbh-B5Or9CT8Hutw1wfYqQ Listen on Apple: https://podcasts.apple.com/us/podcast/into-the-dark/id1662304327 Listen on spotify: https://open.spotify.com/show/36SDVKB2MEWpFGVs9kRgQ7 Case Sources: ABC News - https://abcnews.go.com/GMA/story?id=125320&page=1  US Department of Justice - https://www.justice.gov/osg/media/199396/dl?inline   Go San Angelo - https://www.gosanangelo.com/story/news/2019/07/26/death-penalty-san-angelo-1995-tracie-mcbride-louis-jones-goodfellow/1833393001/?gnt-cfr=1&gca-cat=p&gca-uir=true&gca-epti=z113002v113002d--30--b--30--&gca-ft=211&gca-ds=sophi  Amnesty International - https://www.amnesty.org/en/wp-content/uploads/2021/06/amr510202003en.pdf   Cornell University - https://www.law.cornell.edu/supct/html/97-9361.ZO.html   New York Times - https://www.nytimes.com/2003/03/19/us/us-executes-gulf-war-veteran-who-raped-and-killed-a-soldier.html  LA Times - https://www.latimes.com/archives/la-xpm-2003-jan-14-na-clemency14-story.html  BBC News - http://news.bbc.co.uk/2/hi/americas/2861467.stm   Newsweek - https://www.newsweek.com/should-louis-jones-die-132259 UPI - https://www.upi.com/Archives/1995/03/02/Suspect-charged-in-soldiers-abduction/9616794120400/ CBS News - https://www.cbsnews.com/news/gulf-war-vet-asks-bush-for-clemency/ Aspire Counselling - https://aspirecounselingmo.com/blog/women-wait-report-sexual-assault-rape Learn more about your ad choices. Visit podcastchoices.com/adchoices

Bring a Kid to Work Day takes over 'GMA'; Navy secretary fired amid US Navy blockade as Iran seizes ships near Strait of Hormuz; ‘GMA' gets rare look at Mount Rushmore. Learn more about your ad choices. Visit podcastchoices.com/adchoices

More twists and turns with Iran, Elon and Universal High Income, Zig's take on the UFO's, Trump on NIL and sports journo's chicken out on WNBA.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-death-of-journalism--5691723/support.

Bring a Kid to Work Day takes over 'GMA'; Navy secretary fired amid US Navy blockade as Iran seizes ships near Strait of Hormuz; ‘GMA' gets rare look at Mount Rushmore. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Cyndi Ramirez-Fulton is a trailblazing Latina entrepreneur who launched Chillhouse in NYC to redefine the modern self-care experience. In just nine years, Cyndi has transformed Chillhouse into a vibrant brand for innovative nail & self care products, including the widely acclaimed Chill Tips, found at top retailers like Target, Walmart, and CVS. Passionate about empowering women, Cyndi uses her success to inspire others to chase their dreams and forge their own paths in entrepreneurship. Cyndi resides in Miami with her two kids and husband and Co-founder of Chillhouse, Adam Fulton. She has been featured as Inc's 2025 500 Female Founder Honoree and has appeared on GMA, Vogue, Forbes & more.Shop Chillhouse here (Use BIGMOVE20 for 20% off!)Follow Cyndi on InstagramFollow Cyndi on TiktokFollow The Big Move Podcast hereFollow Host Em here  

Britney Spears & Ted Williams both in rehab, Andy Dick on Bill Maher, Ruby Rose v. Katy Perry, Toxic Femininity, Amanda Bynes' new banger, Brendan Schaub doesn't know about property taxes, and “Baby Jessica” arrested for domestic assault. Stuttering John Melendez promotes Rock and Brews. Check out the restaurant in Royal Oak when you get the chance. Tiger Woods showed up to The Masters… for real this time. Britney Spears is heading to rehab… in hopes to avoid jail time. The Golden Voice Ted Williams is cleaning up and going to rehab. Amanda Bynes dropped a brand-new banger. Coachella rolls on. Devo and The Chats rocked last night. Kylie Jenner showed her (deflated) boobs off. Her sister, Kendall, was hooking up. Drew is concerned with Toxic Female Femininity. Honey Boo Boo's sister Pumpkin is making six figures on OnlyFans. We listen to Bryon Noem's sexy phone calls. Drew wants more extensive driver's training for the youth. Brendan Schaub needs to learn about property taxes. The downward spiral continues as we scope out his home for sale. Eric Swalwell drops out of the California governor race. Taryn Asher vs Fox 2. Channel 7 is difficult for Drew to watch. Nice job, Xfinity. RIP Dolly Martinez. The curse of My 600LB Life continues. George Stephanopoulos and GMA are counting down to the WNBA Draft. What is next in the Dianna Russini and Mike Vrabel saga? Andy Dick popped up on Club Random with Bill Maher. Actress Ruby Rose claims she was sexually assaulted by Katy Perry. Nikki Glaser lets her boyfriend plow into other chicks. Nice. Alex Cooper vs Alix Earle. New photos of The Beatles have been released. Meghan Markle is making a fool of Netflix CEO Ted Sarandos. Lauren Sanchez wants to have Jeff Bezos' baby. Sydney Sweeney is a whore in the new season of Euphoria. Jessica McClure (Baby Jessica) is back in the news for the wrong reasons. Merch is for sale! Buy it now before it's gone and you miss out forever. If you'd like to help support the show… consider subscribing to our YouTube Channel, Facebook, Instagram and Twitter (Drew Lane, Marc Fellhauer, Trudi Daniels, Jim Bentley, BranDon, and Roberto).

This week, Kate sits down with Caro Claire Burke, author of the hit debut novel Yesteryear, the trad wife time travel thriller that triggered a publishing bidding war, has already been optioned by Anne Hathaway, and is Good Morning America's April book club pick. They discuss a variety of topics within the book (with spoilers, FYI), including how you write an unreliable narrator whose worldview fundamentally opposes your own, the layers of performance that start with God and end with the algorithm, why Natalie is deserving of sympathy as both a victim and a bad person, the Ballerina Farm and Ruby Franke parallels, Caleb as a vacant vessel, why the twist ending had Kate pacing at 2 AM rethinking her life choices, and how the epilogue reframes everything. They also detour into Secret Lives of Mormon Wives and the Taylor Frankie Paul of it all, plus sleepover discourse against Caro's will, how they both relate to Natalie's experience with being publicly perceived, and Caro's experience selling the book and film rights before the book was even finished. Spoilers throughout. Enjoy! Order Kate's NYT Bestselling book, One in a Millennial here! Text or leave a voicemail for Kate at 775-HEY-BETH! TIMESTAMPS (SPOILERS BELOW): 0:00 Intro, Kate's reaction to Yesteryear 17:30 Interview begins, creating Natalie's voice, writing an unlikable unreliable narrator 22:00 Layers of performance: God, family, social media, the surveillance of being watched your whole life 35:00 Ballerina Farm, Ruby Franke, who Natalie is based on, how much influence trad wives actually have 47:30 Caleb and the manosphere, the breeding contract, selling a trad wife novel when everyone thought Kamala was going to win 55:00 The liberal feminist case for the trad wife, the failure of lean-in feminism, women sharing survival tips 1:01:00 The ending explained: the twist, the psychosis, what's real, and the epilogue 1:21:00 The meta conversation: parasocial relationships, being a public person, deification to dehumanization 1:28:00 Secret Lives of Mormon Wives: Taylor Frankie Paul, justice for Whitney, Connor vs. Zach 1:58:00 Anne Hathaway, how book-to-movie deals actually work, and what Caro wants readers to walk away with This Mother's Day, give the gift that shows up every single night. Head to cozyearth.com and use my code BETHEREINFIVEBOGO for an exclusive Buy One, Give One offer running from April 12th to April 18th on sheet sets and if you get a post-purchase survey, mention you heard about Cozy Earth here. For the person who makes everywhere feel like home. For a limited time get 40% off your first order PLUS get a free item in every box for life. Go to Hungryroot.com/bethereinfive and use code bethereinfive. That's Hungryroot.com/bethereinfive, code bethereinfive to get 40% off your first box and a free item of your choice for life. Refresh your spring wardrobe with Quince. Go to Quince.com/bethereinfive for free shipping and 365-day returns. Now available in Canada, too. Go to Quince.com/bethereinfive for free shipping and 365-day returns. Quince.com/bethereinfive. Instead of striving for perfect health, aim for supporting foundational health. Save 25% on your first month at Ritual.com/BETHEREINFIVE. That's Ritual.com/BETHEREINFIVE for 25% off your first month. Way Day is THE sale to shop the best deals in home – we're talking up to 80% OFF with fast and FREE shipping on everything! Head to Wayfair.com April 25th through the 27th to shop Way Day. That'  Wayfair.com. Wayfair. Every style. Every home.   KEYWORDS: Yesteryear, Caro Claire Burke, Yesteryear book review, Yesteryear ending explained, Yesteryear spoilers, trad wife novel, Yesteryear book club discussion, ballerina farm, Secret Lives of Mormon Wives, Anne Hathaway Yesteryear movie, Diabolical Lies podcast, trad wife discourse, BookTok, GMA book club April  

It's a simple idea and so sweet! A woman stands with a sign and a camera in New York City asking strangers to tell her some good news! Meg Keaveny told GMA what motivated her to start this! STORY: https://www.wdjx.com/viral-woman-asking-strangers-for-good-news/

This week in True Crime Today's Week in Review, the Walk the Dog letter is not treated as a news story. It is treated as an exhibit. Tony Brueski examines the six-page jailhouse letter attributed to Kouri Richins with the specificity the legal record demands — each section analyzed not for shock value but for evidentiary function. The Ronney witness narrative and what it establishes about alleged tampering intent. The airport drug story as a constructed defense mechanism rather than authentic recollection. The GMA media coordination and what it implies about narrative management. The Lotto suppression request. The Katie ask. The Crest whitening strips passage, which read carefully speaks directly to state of mind.That legal analysis extends into psychological territory with direct implications for how juries evaluate defendants. Psychotherapist Shavaun Scott and former FBI Counterintelligence Behavioral Analysis Chief Robin Dreeke examine the documented background of Kouri Richins and what behavioral research tells us about the development of deceptive conduct over time. Whether a pattern of behavior predates the alleged crime is not an academic question — it is often precisely what the government uses to build a consciousness of guilt argument.This is the legal and analytical work this case requires. Kouri Richins has pleaded not guilty and is presumed innocent until proven guilty in a court of law.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#KouriRichins #KouriRichinsTrial #TrueCrimeToday #JailhouseLetter #WitnessTampering #ConsciousnessOfGuilt #EricRichins #MurderTrial #LegalAnalysis #WalkTheDog

This week in Hidden Killers' Week in Review, the Walk the Dog letter gets treated the way the legal record demands — as evidence. Tony Brueski breaks it down section by section: the Ronney narrative and the degree of scripted witness instruction embedded in it, the airport drug story constructed as a pre-emptive defense mechanism rather than genuine recollection, the GMA media coordination complete with assigned speaking lines, the Lotto suppression request, the Katie section and how casually it's framed, and the Crest whitening strips passage — which, when read closely, functions as one of the most revealing details in the entire document.Because a letter this calculated doesn't come from nowhere, the conversation also examines the documented instability in Kouri Richins' background alongside psychotherapist Shavaun Scott and former FBI Counterintelligence Behavioral Analysis Chief Robin Dreeke — and asks what, if anything, it explains about the alleged behavior now in front of a jury. The forensic behavioral research on children exposed to a parent's alleged criminal conduct at this level of public scrutiny is also addressed directly.What the evidence actually says. What the people qualified to analyze it actually think. Kouri Richins has pleaded not guilty and is presumed innocent until proven guilty in a court of law.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#KouriRichins #KouriRichinsTrial #JailhouseLetter #WalkTheDog #WitnessTampering #EricRichins #TrueCrimeEvidence #HiddenKillers #ConsciousnessOfGuilt #TrueCrime

This week in Hidden Killers' Week in Review, the conversations that matter most on the Kouri Richins case aren't happening on the news. Former FBI Counterintelligence Behavioral Analysis Chief Robin Dreeke and psychotherapist Shavaun Scott join Tony Brueski to examine what the documented record of Kouri Richins' background actually suggests about the pattern of alleged behavior prosecutors are now presenting to a jury.Dreeke brings the behavioral lens: what it looks like when deception becomes a survival mechanism early in life, how that pattern manifests in adult relationships and high-stakes situations, and what the allegedly scripted, carefully layered jailhouse letter tells an expert about the person who wrote it. Scott brings the psychological framework: generational trauma, coercive relational dynamics, and the documented research on children suddenly forced to process a parent's alleged criminal conduct under a national spotlight.That expert analysis is grounded in a detailed breakdown of the Walk the Dog letter itself — six pages read as a complete document, not a collection of out-of-context lines. The Ronney scheme. The airport narrative. The GMA coordination. The Lotto and Katie requests. The Crest whitening strips passage that, once you understand what to look for, lands differently than it reads on first pass.This is the analytical work this case requires. Kouri Richins has pleaded not guilty and is presumed innocent until proven guilty in a court of law.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#KouriRichins #RobinDreeke #ShavaunScott #FBIBehavioralAnalysis #KouriRichinsTrial #TrueCrimePsychology #JailhouseLetter #WalkTheDog #BehavioralAnalysis #HiddenKillersLive

31-year-old Taylor Frankie Paul was visibly nervous and uncomfortable during her first live interview on Good Morning America to promote “The Bachelorette.” Paul wasn’t asked a direct question about the domestic violence investigation, rather she was given an “opportunity to respond” to the headlines… and what we heard from Paul was more “poor me” talk. After another question about the reported pause in “Secret Lives of Mormon Wives” production, and an “I don’t make the decisions” answer, GMA moved on to promote the new season of “The Bachelorette.”See omnystudio.com/listener for privacy information.

Former Bachelorette DeAnna reacts to Taylor Frankie Paul breaking her silence for the first time since domestic violence allegations. Plus, we speculate how Taylor will handle her upcoming GMA interview. See omnystudio.com/listener for privacy information.

31-year-old Taylor Frankie Paul was visibly nervous and uncomfortable during her first live interview on Good Morning America to promote “The Bachelorette.” Paul wasn’t asked a direct question about the domestic violence investigation, rather she was given an “opportunity to respond” to the headlines… and what we heard from Paul was more “poor me” talk. After another question about the reported pause in “Secret Lives of Mormon Wives” production, and an “I don’t make the decisions” answer, GMA moved on to promote the new season of “The Bachelorette.”See omnystudio.com/listener for privacy information.

31-year-old Taylor Frankie Paul was visibly nervous and uncomfortable during her first live interview on Good Morning America to promote “The Bachelorette.” Paul wasn’t asked a direct question about the domestic violence investigation, rather she was given an “opportunity to respond” to the headlines… and what we heard from Paul was more “poor me” talk. After another question about the reported pause in “Secret Lives of Mormon Wives” production, and an “I don’t make the decisions” answer, GMA moved on to promote the new season of “The Bachelorette.”See omnystudio.com/listener for privacy information.

Eric Richins suspected something was wrong. His friends knew the marriage was in trouble. His sister hired a private investigator. He'd already met quietly with a divorce attorney. And he still ended up dead. This Hidden Killers Week In Review pulls back from the courtroom to examine what this case forces us to reckon with—and breaks down the document that may decide it.Defense attorney Bob Motta and former FBI behavioral analyst Robin Dreeke go at the bigger picture. What does a case like this tell us about how alleged domestic poisonings operate—and why they're almost invisible until they're already done? What separates a financial motive from just a circumstance, and how much weight should a jury actually give debt and insurance in a murder case? If Kouri Richins is acquitted, what does that verdict tell us about the evidentiary bar for this entire category of crime?Then Tony Brueski takes the Walk the Dog letter apart page by page. The six-page jailhouse document deserves more than headlines—it deserves explanation. What is each scheme designed to accomplish? How is the witness narrative for Ronney constructed? Why does the airport drug story function as a pre-built defense mechanism rather than a memory?The GMA coordination reads like stage directions. The Lotto section shows what's being suppressed. The Katie section reveals what's being requested—and how casually. And the Crest whitening strips request tells you more about state of mind than almost anything else in the letter.The question that cuts deepest: is the case the public has followed for three years the same case the jury is actually being asked to decide?Two experts. No easy answers.Kouri Richins has pleaded not guilty.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#KouriRichins #EricRichins #TrueCrimeToday #WalkTheDogLetter #DomesticPoisoning #BobMotta #RobinDreeke #KouriRichinsTrial #JailhouseLetter #TrueCrime

The Walk the Dog letter has been in headlines. But headlines don't explain it. This Hidden Killers Week In Review takes the full six-page jailhouse letter written by Kouri Richins and breaks it down the way it deserves—not as shocking bullet points, but as a document that prosecutors intend to use as evidence of consciousness of guilt.Tony Brueski explains exactly how the witness narrative is constructed. The level of scripted detail for Ronney. The instruction to meet in person rather than by phone. The use of legal language followed immediately by "LOL"—and why all of that matters beyond the surface content. The airport drug story functions as a pre-built defense mechanism, not a memory. The GMA coordination reads like stage directions when you say the assigned lines out loud.The Lotto section reveals what's being suppressed and why. The Katie section shows what's actually being requested—and how casually it's framed. And the Crest whitening strips request tells you more about Kouri Richins' state of mind than almost anything else in the letter.Defense attorney Bob Motta and former FBI behavioral analyst Robin Dreeke pull back to examine the bigger picture. Eric Richins suspected something was wrong. His friends knew. His sister hired a PI. He'd met with a divorce attorney. He still ended up dead. What does a case like this tell us about how alleged domestic poisonings operate—and why they're almost invisible until they're done?What separates a financial motive from just a circumstance? How much weight should a jury give debt and insurance in a murder case? And the question that cuts deepest: is the case the public has followed for three years the same case the jury is actually being asked to decide?Kouri Richins has pleaded not guilty.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#KouriRichins #EricRichins #WalkTheDogLetter #JailhouseLetter #BobMotta #RobinDreeke #WitnessTampering #KouriRichinsTrial #HiddenKillers #TrueCrime

Nicole Curtis tells The Breakfast Club she has friends, Kanye loses in court, Corey Feldman joins Stephen Baldwin, GMA kisses J Lo's big butt & is mad at Timothee Chalamet, Maz on reneging, 60 Minutes wants Joe Rogan, Bobbi Althoff makes Bert Kreischer likable, and Jim's Picks: Sun Songs. Rock N Brews is almost open in Royal Oak. Rick Beato might be more of a plug machine than Steve-O. Go check him out anyway. Kanye West lost his case that the contractor had against him. Will he pay? North West put out a new song today. It sounds like a 12-year-old produced it. 60 Minutes outs the CIA about the Havana syndrome. Kai Trump is bankrupt. Nicole Curtis went on The Breakfast Club with Charlemagne Tha God as just a regular ole stop on her apology tour. Rosanna Arquette came out of nowhere to give Quentin Tarantino crap out the n-word in Pulp Fiction and his other movies. Timothee Chalamet is still in deep crap. GMA dug in and proved that ballet and opera are alive and well and growing like wildfire. Kanye's SOFI show is selling pretty quickly. Guess he's bulletproof. Schoenherr Roofing brings you a brand new Bonerline. We go way out of our way to call Tom Mazawey. This Baltimore Ravens reneging on the Maxx Crosby trade is crazy. Tom thinks the Detroit Lions offensive line is better now than last year. Matt Snell passed away. Michigan is in more hot water. See ya, Tom! Corey Feldman and Stephen Baldwin join forces on Baldwin's Podcast, One Bad Movie. What a disaster. Bert Kreischer went on Bobbi Althoff's new podcast. Which one do you hate more? Drew is losing his mind over GMA being such a platform for a bunch of loser celebs. J Lo is the newest loser to show up on GMA. Word on the street is 60 Minutes wants Joe Rogan. Jim's Picks: Top 10 Songs with Sun (Or a derivation of Sun) in the Title Merch is still available. Buy it before it's gone. If you'd like to help support the show… consider subscribing to our YouTube Channel, Facebook, Instagram and Twitter (Drew Lane, Marc Fellhauer, Trudi Daniels, Jim Bentley and BranDon)

Jennie continues her conversation with Joan Lunden; from bringing her newborn to work at GMA when even Barbara Walters had never dared, to transforming her life at 40 and learning that the boundaries we draw around ourselves are just lines on paper. The moment we summon the courage to cross one, we're free to cross them all. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and Facebook See omnystudio.com/listener for privacy information.

Joan Lunden has been a part of the Gibson family for a long time. Her newest memoir, Joan, is an attempt to look back upon the moments of her life, her life that she has lived at an almost breakneck speed.  How did she hold down one of the toughest jobs in journalism, raise a bunch of kids and write a bunch of books?  What is life like after GMA?  She answers all those questions and gets a chance to reminisce with her old partner, Charlie.  Join us. Find books mentioned on The Book Case: ⁠https://www.goodmorningamerica.com/shop/story/book-case-podcast-reading-list-118433302 Books mentioned on this week's episode: Joan by Joan LundenGood Morning, I'm Joan Lunden by Joan LundenHad I Known by Joan LundenWhy Did I Come Into This Room by Joan Lunden Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Walk the Dog letter has been in headlines. But headlines don't explain it. This episode does.Tony Brueski at True Crime Today takes the full six-page jailhouse letter written by Kouri Richins and breaks it down the way it deserves to be broken down — not as a collection of shocking bullet points, but as a document. What does each page actually say? What is each scheme actually designed to accomplish? And what does understanding all of it together tell us about how prosecutors intend to use it?Start with Ronney. Tony explains exactly how the witness narrative is constructed in the letter — the level of scripted detail, the instruction to meet in person rather than by phone, the use of legal language followed immediately by "LOL" — and why all of that matters beyond just the surface content. Move to the airport drug story and understand how it functions as a pre-built defense mechanism, not a memory. Follow the GMA coordination through to what it actually looks like when you read the assigned lines out loud.Then understand the Lotto section — what's being suppressed and why. Sit with the Katie section long enough to understand what is actually being requested and how casually it's framed. And close on the Crest whitening strips, which Tony argues tells you more about Kouri Richins' state of mind than almost anything else in the letter.This is the explanation the case deserves. Kouri Richins has pleaded not guilty and is presumed innocent until proven guilty in a court of law.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#KouriRichins #TrueCrimeToday #WalkTheDog #KouriRichinsTrial #JailhouseLetter #EricRichins #TrueCrime #MurderTrial #WitnessTampering #ConsciousnessOfGuilt

Hi! First of all, I recorded a voiceover of this So Into That! Click the play button above if you'd like to listen. I really, really tried not to cry, but it was just a crying kind of day apparently.I've had a wild few weeks of travel — both for pleasure to Mexico with the kids, and then, eight hours after landing from Mexico, I left for a 10-day work trip that included announcing my new book on Good Morning America, delivering a keynote at my alma mater (go Heels), taping an upcoming appearance on The Drew Barrymore Show, bringing my 5-year-old along for the second half of the trip, and having a bazillion meetings and coffees in between.That 10-day trip marked the end of breastfeeding my fourth baby. I breastfed my first baby for 14 months, my second baby for 12 months, my third baby for six months, and my fourth baby for seven months. That's three years and three months of breastfeeding. Before I go on, I want to say that I am not writing this to glorify breastfeeding. Any way you feed your baby is absolutely perfect. Formula rules. Giving a baby a pumped milk or formula bottle is just as cozy and wonderful (and also difficult at times) as breastfeeding, and provides many or all of the same moments I share below. But I did breastfeed (in combination with formula for my last two babies), so, now that that chapter of my life is behind me, I wrote a toast to it, to say goodbye.Breastfeeding: You made my boobs resemble empty wind socks, you made me question every single food or drink I had consumed in a 48-hour period whenever my baby wiggled slightly too much in his sleep, you made me smell so, so bad, you made my nipples bleed, you made my boobs leak in so many public places, and, according to my math, you consumed roughly 2,400 hours, aka 99 entire days, of my life over the past seven years. You also allowed me to spend precious hours alone with my tiny, perfect babies, to escape countless boring conversations, to get out of so many tedious obligations, and to hide in dark rooms at parties. You created quiet pockets of time in the middle of loud, busy life. You gave me thousands of small moments with my babies that I'll never quite be able to explain to anyone who wasn't there with us. I have loved you, I have hated you, and I have felt pretty whatever about you, sometimes all in the same minute. And it's time for us to say goodbye forever. But before we do, here's a toast to you. To the 1 a.m. feeds, the 3 a.m. feeds, the 3:45 a.m. feeds, the 5 a.m. feeds, and the 5:32 a.m. feeds, when the whole house was silent except for the rhythmic, baby-piglet snorts and gulps. To that first successful latch. To that first public breastfeeding session when you're still trying to maintain a shred of modesty. To that last public breastfeeding session when you've thrown modesty to the wind. To the newly postpartum oxytocin blasts that felt like drugs. To never ever sitting in the rocking chair that my mother-in-law so lovingly bought me, instead preferring to breastfeed in bed, surrounded by pillows, in what my sons aptly named “mama's nest.”To the frantic “I NEED WATER! SERIOUSLY, I'M DYING, PLEASE HELP ME RIGHT NOW!” shouts to my husband. To the times he handed it to me before I even asked and it felt like the truest form of love. To my sons asking “does he need to drink yer boob!?” every time the baby cried. To all the food dropped on my babies' heads. To going from breastfeeding being a quiet, peaceful time to learning how to breastfeed while kissing toddler boo boos, or feeding myself lunch, or building MagnaTile castles, or making snacks. To living life to a soundtrack of white noise. To crying while listening to Michelle Obama's memoir in my first baby's first nursery. To flipping the pages of so many books with my chin because I didn't have any free hands.To my body literally having a super power: the ability to instantly calm a baby. To powering through the extreme discomfort of breastfeeding on the bleachers at a baseball game or on a 90-degree day at a water park or on one of those tiny chairs at a pre-K teacher conference. To the hours spent pinned under a sleeping child, oscillating between feeling trapped and feeling like I was exactly where I was meant to be. To the way a soft diaper-clad newborn felt curled against my soft, squishy postpartum body. To the milk drunk faces. To the milk that dribbled out of the side of their mouth when they couldn't even stay awake long enough to finish that mouthful. To kissing their little face and tasting the sugariness of my own milk and being kind of grossed out but not really.To helping me get to know my babies. To helping me understand every single noise they made except for the really weird ones that made me and my husband or whatever big kid was in the room laugh and laugh at the absurdity of such a tiny, adorable baby making such a wild noise. To my body waking up when the baby's breathing changed ever so slightly because they'd just woken up. To the cheeks and thighs and knuckle dimples and wrist rolls my body created. To all the times I've nibbled on those cheeks and thighs and wrist rolls because I had no other option, I had to.To the thousands of hours of anxiety, joy, pain, and overwhelming contentment.To the end of an era. No more nursing bras. No more leaky boobs. No more pumping! No more calculating feed times before leaving the house.Thank you for allowing me to feed another human with my body, how cool. Thank you for the quiet moments, the escape hatch, and the excuse to re-watch every single season of Gray's Anatomy. And now, respectfully, lovingly, goodbye.Unless you're brand new here, you know that I'm a huge audiobook fan. Audiobooks accompany me on walks, make doing the dishes and folding clothes infinitely more fun, and played in my ear so, so often while I fed/rocked/walked/shushed my babies over the last seven years. I am excited to be partnering with Macmillan Audio today to introduce you to my new-favorite listen that I can't bring myself to press pause on: This Story Might Save Your Life (TSMSYL) by Tiffany Crum, which released yesterday! I've been venturing outside of my usual romance reading over the last few months and am loving this story — it's part romance, part suspense, with a touch of humor. And the audiobook specifically is a work of art. To celebrate the release of TSMSYL, we chatted with Tiffany! CARO: Before we get into This Story Might Save Your Life, we want to learn about you! I know (but also can't believe because it's so well done) that this is your debut novel — give us a quick rundown on your path to becoming a novelist.TIFFANY: First of all, thank you so much for inviting me into your community! My path to getting published was a long one. I've always loved writing, but I never allowed myself to pursue it as a career until my oldest son was born. That was when I realized: if I wanted my children to grow up believing they could follow their dreams, I needed to teach by example and follow mine first. I'd love to end the story there and say that was all it took — boom, immediate book deal! — but in reality it was a winding 18-year journey of writing manuscripts that will (very happily) never see the light of day. In the end, This Story Might Save Your Life is the one where all that practice and determination finally came together.CARO: I can relate to so much of that! How long have you wanted to be an author, and what did you do professionally before writing this book?TIFFANY: I'm not kidding when I say I didn't even let myself think about writing novels until my first son was born. Before I became a parent, I worked full time as an executive assistant in the film industry. After he was born, I reprioritized. I chose to work part time so I could carve out space to pursue my dream while raising our son, and later our sons. We struggled for many of those years, but my husband was completely on board. He likes to say he never had any choice in the matter because I'm miserable when I don't have time to write, but that really downplays how supportive he's always been.CARO: Where do you live and where are you from?TIFFANY: I grew up on a dairy farm just down the road from a maximum-security prison, which is a pretty good origin story for someone who ended up writing suspense. After many years living in California, I now live outside Atlanta with my husband, our two sons, and our two dogs.CARO: What was your inspiration for This Story Might Save Your Life? How and when did the idea come to you? How long did it take you to complete this novel?TIFFANY: I've always been fascinated by the strange intimacy of podcasts. When you listen to someone's voice for hundreds of hours, you start to feel like you know them — even though you've never actually met them. This made me wonder: what if something terrible happened to one half of a beloved podcast duo? How would the audience react? And what if the story behind the microphone turned out to be very different from what listeners believed? The first draft came together quickly because I was head over heels in love with these characters, but, like most novels, it went through several rounds of revision before it became the version readers have now.CARO: OK now give us the scoop on This Story Might Save Your Life! Will you sum up the plot?TIFFANY: This Story Might Save Your Life is both a thriller and a love story about two best friends, Benny and Joy, who host a wildly popular comedy survival podcast, and what happens when one goes missing and the survival story becomes their own.CARO: Is there a podcast that inspired Benny and Joy's — their dynamic together, if not the content itself?TIFFANY: I'm a longtime podcast listener, and I've always loved shows hosted by close friends, particularly My Favorite Murder. Karen Kilgariff and Georgia Hardstark were a real source of inspiration for me, not just because of their tangent-filled banter, but also their incredible trajectory to fame. I had a blast writing a duo whose friendship feels as fun and unpredictable as theirs.CARO: I'm an audiobook lover and was so excited to learn that this book's narrated by Julia Whelan (my fave!) and Sean Patrick Hopkins. And I've been blown away by the production of it all. Why the extra attention on audio? TIFFANY: I'm a huge audiobook fan, as well! And because the story revolves around a podcast, it was exciting to have the opportunity to really lean into the audio format. Julia Whelan (the queen!) and Sean Patrick Hopkins are phenomenal narrators. Not only did they absolutely nail their POV chapters, they also recorded the podcast scenes in duet, which makes the listening experience especially immersive. I also wrote a bonus podcast episode just for the audiobook, and my producer had the brilliant idea to include tip-line call-ins, which are incredibly fun to hear. The Macmillan Audio team really knocked it out of the park, and I couldn't be happier with how it turned out.CARO: How can we expect to feel when we read the last page/listen to the last chapter?TIFFANY: I set out to write a thriller with a soft center. It has twists and tense cliffhanging chapters, but the real heart of the story is the friendship between Benny and Joy. If I've done my job, you'll feel everything from delight to devastation along the way, and close the book feeling satisfied — maybe even with a renewed sense of hope in the goodness of human nature.CARO: Last question! If Joy and Benny were recipes from What to Cook, which would they be?TIFFANY: Easy! Joy and Benny would absolutely choose the 3-ingredient chorizo street tacos. Not only are street tacos their favorite, but the chorizo twist also feels very on brand — a little unexpected and guaranteed to make things more interesting. Plus, a 10-minute meal is always a win!WTC Insiders, we're so excited to announce a new perk of your subscription: a free audiobook download thanks to Macmillan Audio! Starting today through the end of March, you can download This Story Might Save Your Life through your WTC perks page. We'll have a new audiobook download for you in May, June, and July, too. Click here for the rundown on how to access this perk and others. As a reminder, a $100 Insiders subscription is valued at nearly $1,000! It includes a paid annual subscription to WTC for yourself, two annual gift subscriptions, shopping perks from Thrive and Duckbill, and six of my meal-prep plans, in addition to this newest perk. Click here to learn more about and/or upgrade to an Insider subscription.* I've been wearing these jeans nonstop. Get your smaller size, if between two. * I'm wearing a lot of these turtlenecks with vests these days, which is my best friend Lily's uniform that I stole from her. I got this vest from Sezane while I was in New York and wore it on The Drew Barrymore Show (with a navy turtle under!). I borrowed an old vest from Lily that is similar to this one from Quince to wear on GMA! And I wore this one of Lily's with a dark grey turtle under for my keynote at UNC. I also ordered this one when I got home. I told you, lots of turtlenecks and vests!* St. Patrick's Day is next Tuesday! Low-effort, high-reward holiday moms unite. Last year was my first year as a holiday mom on St. Patrick's Day — I put about 15 minutes of effort into it and my kids still talk about how St. Patrick's Day is the most fun day ever. Here's exactly what I did and what I'm planning to repeat this year: rainbow tic-tacs leading from their bedroom door all the way to the toilet. Toilet dyed green. Leprechaun potty tricks! Then, downstairs, a green tablecloth, rainbow napkins, green plates, crayons with coloring pages from Something To Host, gold chocolate coins scattered all over the table (but this year I got these sour gummy coins instead because my kids don't actually seem to like chocolate coins), a big rainbow-shaped fruit spread (strawberries, blueberries, kiwi, apples…) with whipped cream clouds at the bottom of the rainbow. And Lucky Charms!* I just bought this Lake pajama set for probably the twentieth time for a friend's birthday. It's very important for my overcrowded, overstimulated brain to have a few go-to gifts that I know every woman in my life will love and deeply appreciate so that I'm not constantly racking my brain for new ideas. This set is my fave for a pregnant or newly postpartum mom. Another go-to is sending a cookie cake via Instacart or DoorDash with something funny written on it when they need a little pick me up or a birthday hurrah.* One of my best friends from college, Mary Pell, and her daughter Leighton are coming to visit us next week for her Spring Break. I'm so excited I can hardly stand it!!!! They're coming for three nights, which Mary Pell once told me is the maximum length a guest should stay. “You know what they say, guests, like fish, begin to smell after three days.” I love Southerners and their limitless expressions. * Local (Monterey County, CA) people, George and I went to Fishwife in Pacific Grove last night and had the greatest night! It's totally dated but in a great way. Our food was delicious and there were some really inventive sauces. There were also some extremely 90s-feeling elements, like steamed broccoli and squash on every entree, and a truly wild lime green syrup garnishing the key lime pie. It is stuck in time but in a really cozy, still delicious way. We felt like intruders at a locals-only spot. And the service was amazing!!Every week, we dig into the archives to bring a few favorites back to the top of your meal plan. This week's lineup leans heavily into bowls — the kind of dinners that are flexible, packed with flavor, and easy to adapt based on what's in your fridge.1. happy bowls, 2025Roasted sweet potatoes, beets, cauliflower, and red onion piled over grains and greens with a completely addictive cashew sauce. This one's basically a choose-your-own-adventure veggie bowl and an excellent meal-prep situation — make the veggies and sauce once and build your bowls all week.2. thai-ish steak & noodle salad, 2024A Hillstone-inspired noodle salad that tastes restaurant-level but is totally doable at home. Tender steak, herbs, mango, crunchy cabbage, and noodles tossed in a punchy cashew-lime-sesame dressing (that's so good you'll want to drink it!).3. 30-minute pork and kimchi CYOA bowls, 2023A fast, flavor-packed pork and kimchi situation with rice, a drizzly tahini-gochujang sauce, and lettuce leaves to wrap it all up in. Set everything out family-style and let everyone build their own bowl, wrap, or chopped salad.4. sriracha shrimp sushi bowls, 2022All the flavors of sushi night! Sticky rice, saucy shrimp, cucumbers, avocado, and pickled ginger — all without rolling a single piece of sushi. The sriracha-soy marinade doubles as the sauce, which keeps things simple. From WTCer Erin: “Woooooow this one is so flavorful and good. And so freaking quick to prepare!” This recipe's in March's really simple meal plan, in case you're looking for an easy solution to meal planning for the days ahead!5. blackened fish taco bowls, 2021Broiled blackened cod gets piled onto lime-butter rice with citrus salsa and crunchy slaw for bright, taco-inspired bowls. If cooking fish feels intimidating, I will demystify it for you here!Congrats to Megan Z, the winner of last week's Boopshop.org giveaway! We use affiliate links when sharing product recs, which means we may earn a small commission off of purchases you make through those links. This does not cost you anything extra and is a way to support the production of and team behind What to Cook. Sponsorships are another way we partner with brands that we authentically love and can personally vouch for. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit whattocook.substack.com/subscribe

I interviewed the one and only Joan Lunden live in front of an audience for this very special discussion about her career as a longtime GMA anchor, her women's health advocacy, the loss of her father at a young age, her marriage and second marriage, and so much more. What a thrill! Check out her latest memoir Joan: Life Beyond the Script. Share, rate, & review the podcast, and follow Zibby on Instagram @zibbyowens!** Check out the Z.I.P. membership program—Zibby's Important People! As a Z.I.P., you'll get exclusive essays, special author access, discounts at Zibby's Bookshop, and more. Head to zibbyowens.com to subscribe or upgrade and become a Z.I.P. today!** Follow @totallybookedwithzibby on Instagram for more about today's episode. (Music by Morning Moon Music. Sound editing by TexturesSound. To inquire about advertising, please contact allie.gallo@acast.com.) Hosted on Acast. See acast.com/privacy for more information.

David Archuleta talks new memoir, 'Devout'; Daytona 500 winner Tyler Reddick talks NASCAR season opener live on ‘GMA'; Deals and Steals Presidents Day extravaganza Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode, Payton dives into the case of two young women whose lives were tragically cut short by one man and a chilling, last-minute decision. Links: Patreon: https://www.patreon.com/murderwithmyhusband Netflix: https://www.netflix.com/murderwithmyhusband NEW MERCH LINK: https://mwmhshop.com Discount Codes: https://mailchi.mp/c6f48670aeac/oh-no-media-discount-codes Twitch: twitch.tv/throatypie Instagram: https://www.instagram.com/paytonmorelandshow/ Discount Codes: https://mailchi.mp/c6f48670aeac/oh-no-media-discount-codes Watch on Youtube: https://www.youtube.com/channel/UCUbh-B5Or9CT8Hutw1wfYqQ Listen on Apple: https://podcasts.apple.com/us/podcast/into-the-dark/id1662304327 Listen on spotify: https://open.spotify.com/show/36SDVKB2MEWpFGVs9kRgQ7 Case Sources: Lost Girls by Caitlin Rother Death Penalty Information Center - https://deathpenaltyinfo.org/district-attorney-and-murder-victims-father-call-death-penalty-an-empty-promise ABC News - https://abcnews.go.com/GMA/amber-dubois-mom-talk-killer-john-gardner-gave/story?id=10646423  CNN - https://www.cnn.com/2010/CRIME/04/17/chelsea.king.gardner.plea/index.html  ABC 10 News San Diego - https://www.10news.com/news/local-news/a-decade-later-remembering-chelsea-king-and-amber-dubois  CBS News - https://www.cbsnews.com/news/taken-the-amber-dubois-story-10-08-2011/ Learn more about your ad choices. Visit podcastchoices.com/adchoices