Cup of Council

The Council reflects back on one full year of podcasting, and asks each other random questions and answers “most likely to” questions. Thank you to all of our supporters and listeners for sticking with us as we figure out how to balance life, work, and podcasting! We are excited for things to come!Thank you as always to our faithful friends and followers. Please "like", subscribe, share, rate, leave a review, send us a message, etc! We want to hear from YOU! It fuels us :)Come and fill your cup with us!Instagram: https://www.instagram.com/cup_of_council_podcast/Facebook: https://www.facebook.com/groups/cupofcouncilpodcastPodcast: https://cupofcouncil.buzzsprout.com/YouTube: https://www.youtube.com/channel/UCrG1cG7waQPb1bgEmieTH3wSupport the show (https://www.buymeacoffee.com/cupofcouncil)Support the show

In this episode, Amy, Brittany, and Joyner (Katie) discuss how social media has changed over time. The Council gathered information from their listeners (via social media, haha!) and used feedback from the listeners to drive the conversation. They talk about what they miss from life before social media, what pieces they could live without, how social media has changed their perspectives, and about the positive parts about social media as well. Join them for a cozy chat about all things related to the digital world we exist in. Instagram accounts mentioned in this episode: (Go support these women!!)Stephanie Rudas: https://www.instagram.com/stephanie_rudas_/Amy Cothren: https://www.instagram.com/amycothren/Rachael Amarante: https://www.instagram.com/rachael_amarante/Thank you as always to our faithful friends and followers. Please "like", subscribe, share, rate, leave a review, send us a message, etc! We want to hear from YOU! It fuels us :)Come and fill your cup with us!Instagram: https://www.instagram.com/cup_of_council_podcast/Facebook: https://www.facebook.com/groups/cupofcouncilpodcastPodcast: https://cupofcouncil.buzzsprout.com/YouTube: https://www.youtube.com/channel/UCrG1cG7waQPb1bgEmieTH3wSupport the show (https://www.buymeacoffee.com/cupofcouncil)Support the show (https://www.buymeacoffee.com/cupofcouncil)

The Council sits down with Laura Beth, a licensed clinical mental health therapist to talk about "keeping it real". The group discusses normalizing mental health for our children, the changes that are happening with our generation to make mental health struggles more accepted and discussed. They touch on the impact that the pandemic has had and continues to have on mental health, and how the brain can easily forget but the body remembers and can carry trauma  (and strength) forever.  The women also discuss body image, body neutrality, body positivity, and body acceptance. This episode is jam-packed with so much rich and deep discussion, you won't want to stop listening! Laura Beth's voice and words of wisdom are calming, reflective, reassuring, and powerful. Thank you for listening!*Special shout out to Stefanie Fauth who kindly saved our audio as we had some difficulties with this recording and were worried we would have to scrap it and start over. Thankfully with her magic, we didn't have to sacrifice this wonderful conversation. Thank you, Stefanie!Thank you as always to our faithful friends and followers. Please "like", subscribe, share, rate, leave a review, send us a message, etc! We want to hear from YOU! It fuels us :)Come and fill your cup with us!Instagram: https://www.instagram.com/cup_of_council_podcast/Facebook: https://www.facebook.com/groups/cupofcouncilpodcastPodcast: https://cupofcouncil.buzzsprout.com/YouTube: https://www.youtube.com/channel/UCrG1cG7waQPb1bgEmieTH3wSupport the show (https://www.buymeacoffee.com/cupofcouncil)Support the show (https://www.buymeacoffee.com/cupofcouncil)

The Council recaps their Arizona trip from October to She Podcasts Live! They discuss Amy's unique travel habits, takeaways from the conference, and mention some inspiring women that they met along the way! The conference brought together women podcasters from around the country and was an inspiring event to be a part of. This episode is an easy listen full of laughs!Other podcasts mentioned in this episode (go support these women ASAP!!!):Positively Suzanne: https://www.instagram.com/positivelysuzanne/ Real Ass Affirmations, Chisa Pennix Brown: https://www.instagram.com/chisapennixbrown/Tahmina Talks Immigration, Tahmina Watson: https://www.instagram.com/tahminatalks/Lilias's Bones (coming in 2022!), Breena Kerr: https://www.instagram.com/breenaveritas/She Podcasts, Elsie Escobar & Jess Kupferman: https://www.instagram.com/shepodcasts/New Altitudes, Brittany Lanza: https://www.instagram.com/new_altitudes/The Pez Collection Podcast, Andrea Gage: https://www.instagram.com/thepezcollectionpodcast/Come and fill your cup with us!Instagram: https://www.instagram.com/cup_of_council_podcast/Facebook: https://www.facebook.com/groups/cupofcouncilpodcastPodcast: https://cupofcouncil.buzzsprout.com/YouTube: https://www.youtube.com/channel/UCrG1cG7waQPb1bgEmieTH3wSupport the show (https://www.buymeacoffee.com/cupofcouncil)Support the show (https://www.buymeacoffee.com/cupofcouncil)

Amy goes rouge and decides to get sappy with some gratitude for Joyner and Brittany in this solo mini chat. It feels good to shout out appreciation to other humans when the mood strikes you, and only good can come from sharing your true feelings of gratitude with the people who mean the most to you. Come and fill your cup with us!Instagram: https://www.instagram.com/cup_of_council_podcast/Facebook: https://www.facebook.com/groups/cupofcouncilpodcastPodcast: https://cupofcouncil.buzzsprout.com/YouTube: https://www.youtube.com/channel/UCrG1cG7waQPb1bgEmieTH3wSupport the show (https://www.buymeacoffee.com/cupofcouncil)Support the show

The Council chats with Chelsea Skaggs, new mom coach, postpartum expert/advocate, and RV traveler to discuss RV travel lifestyle, accepting aging as a privilege, and the importance of being the whole version of yourself. Sit back and reflect on your personal views and experiences with aging, and how society and others have influenced your view on this process. Listen as the women discuss making time for yourself as a parent and how "mom guilt" is really just the pressure that you put on yourself. Chelsea also shares how she and her family made a choice during the early part of the pandemic to leave their home and embark on a cross-country journey where they have been living and traveling in an RV for over a year! This was a very fun, enlightening, and inspiring conversation and we cannot wait to chat with Chelsea again in the future. Follow and connect with Chelsea:Instagram: https://www.instagram.com/rewilding.family/https://www.instagram.com/thewtftrimester/Website: https://www.chelseaskaggs.com/aboutCome and fill your cup with us!Instagram: https://www.instagram.com/cup_of_council_podcast/Facebook: https://www.facebook.com/groups/cupofcouncilpodcastPodcast: https://cupofcouncil.buzzsprout.com/YouTube: https://www.youtube.com/channel/UCrG1cG7waQPb1bgEmieTH3wSupport the show (https://www.buymeacoffee.com/cupofcouncil)Support the show (https://www.buymeacoffee.com/cupofcouncil)

The Council is joined by Clay Hadden, a Speech-Language Pathologist and the voice and creator behind Mister Clay, as well as the Kindie Rock band "The SOKS" to chat about how the pandemic led him to a new calling as a YouTube creator. The conversation flows into other facets of SLP life including self-care, neurodiversity, advocacy, and little lessons that have been learned along the way. Join us for this natural and fun chat with Mister Clay!How to connect with Mister Clay:YouTube: https://www.youtube.com/channel/UCk5n1tO-ZAI81kcq07PyyYAInstagram: https://instagram.com/mister_clay_slp?utm_medium=copy_linkWebsite: https://www.misterclayslp.com/Come and fill your cup with us!Instagram: https://www.instagram.com/cup_of_council_podcast/Facebook: https://www.facebook.com/groups/cupofcouncilpodcastPodcast: https://cupofcouncil.buzzsprout.com/YouTube: https://www.youtube.com/channel/UCrG1cG7waQPb1bgEmieTH3wSupport the show (https://www.buymeacoffee.com/cupofcouncil)Support the show (https://www.buymeacoffee.com/cupofcouncil)

The Council meets today to have a raw and honest conversation about their own personal body image journeys. Amy shares how a recent personal social media post sparked the inspiration for this episode, Joyner talks about the jeans that she's been hiding in the back of her closet, and Brittany discusses intuitive eating and intuitive movement. They also discuss post baby bodies, working through negative self-talk, and their own continued struggles. This is just the beginning of this conversation as they plan to delve more into this topic with guests in the future.Instagram accounts mentioned in this episode:Carly Metcalf: @beautifullnutritionColleen Christensen: @no.food.rulesBonnie Roney: @diet.culture.rebelThank you as always to our faithful friends and followers. Please "like", subscribe, share, rate, leave a review, send us a message, etc! We want to hear from YOU! It fuels us :)Come and fill your cup with us!Instagram: https://www.instagram.com/cup_of_council_podcast/Facebook: https://www.facebook.com/groups/cupofcouncilpodcastPodcast: https://cupofcouncil.buzzsprout.com/YouTube: https://www.youtube.com/channel/UCrG1cG7waQPb1bgEmieTH3wSupport the show (https://www.buymeacoffee.com/cupofcouncil)Support the show

The Council sits down for another visit with Katelyn Denning, a coach for working moms, from The Mother Nurture. You might recognize her from Episode 13, "All I Need is Time". This time, the chat is all about keeping score with your significant other. Who empties the dishwasher most? Who does a terrible job at cleaning off the counter? Who is the keeper of the schedule, the papers, the doctor's appointments, etc.? Katelyn discusses these types of daily household tasks and teaches them the system of evaluating the tasks that are causing strife: "Drop it", "Delegate it", or "Do it with love". The Council and Katelyn also visit some other reflective statements such as "What is it that you are actually wanting?", and "What is the story that you're telling yourself?"Connect with Katelyn:Instagram: https://www.instagram.com/lovemothernurture/Website: https://www.themothernurture.com/Come and fill your cup with us!Instagram: https://www.instagram.com/cup_of_council_podcast/Facebook: https://www.facebook.com/groups/cupofcouncilpodcastPodcast: https://cupofcouncil.buzzsprout.com/YouTube: https://www.youtube.com/channel/UCrG1cG7waQPb1bgEmieTH3wSupport the show (https://www.buymeacoffee.com/cupofcouncil)

The Council brings a conversation topic to the table that can sometimes uncover vulnerabilities.  Joyner and Amy both share some unpleasant experiences with families, and discuss what they learned from those situations. Brittany discusses how as an outpatient SLP, she has an important role to support school-based SLPs by explaining roles to parents.  The Council touches on the importance of caregiver coaching (more to come in future episodes!) as well as some other unique aspects of the SLP field. Thank you as always to our faithful friends and followers. Please "like", subscribe, share, rate, leave a review, send us a message, etc! We want to hear from YOU! It fuels us :)Come and fill your cup with us!Instagram: https://www.instagram.com/cup_of_council_podcast/Facebook: https://www.facebook.com/groups/cupofcouncilpodcastPodcast: https://cupofcouncil.buzzsprout.com/YouTube: https://www.youtube.com/channel/UCrG1cG7waQPb1bgEmieTH3wSupport the show (https://www.buymeacoffee.com/cupofcouncil)Support the show (https://www.buymeacoffee.com/cupofcouncil)

In this extended length episode, Amy, Brittany, and Joyner discuss some quirky interests that they each have. This fun episode is unrelated to Speech Pathology and is just pure laughs, recalling humorous memories (wet willy, anyone?), and overall just questioning why certain topics or interests light fires in some people and do absolutely nothing for others. Thank you as always to our faithful friends and followers. Please "like", subscribe, share, rate, leave a review, send us a message, etc! We want to hear from YOU! It fuels us :)Come and fill your cup with us!Instagram: https://www.instagram.com/cup_of_council_podcast/Facebook: https://www.facebook.com/groups/cupofcouncilpodcastPodcast: https://cupofcouncil.buzzsprout.com/YouTube: https://www.youtube.com/channel/UCrG1cG7waQPb1bgEmieTH3wSupport the show (https://www.buymeacoffee.com/cupofcouncil)Support the show (https://www.buymeacoffee.com/cupofcouncil)

Amy, Brittany, and Katie (Joyner)take some time to reflect on what they are proud of themselves for. They are working on lifting themselves up to create better energy, and to inspire other people to do the same...BE PROUD OUT LOUD. Celebrate your own accomplishments, acknowledge your hard work, give yourself credit.Thank you as always to our faithful friends and followers. Please "like", subscribe, share, rate, leave a review, send us a message, etc! We want to hear from YOU! It fuels us :)Come and fill your cup with us!Instagram: https://www.instagram.com/cup_of_council_podcast/Facebook: https://www.facebook.com/groups/cupofcouncilpodcastPodcast: https://cupofcouncil.buzzsprout.com/YouTube: https://www.youtube.com/channel/UCrG1cG7waQPb1bgEmieTH3wSupport the show (https://www.buymeacoffee.com/cupofcouncil)Support the show (https://www.buymeacoffee.com/cupofcouncil)

The Council recaps their girl's trip that happened at the end of June 2021. This was the first time the three had been together in person since December 2018! Listen as they describe the highs, lows, and new interests they developed after spending some time in Galena, Illinois. Thank you as always to our faithful friends and followers. Please "like", subscribe, share, rate, leave a review, send us a message, etc! We want to hear from YOU! It fuels us :)Come and fill your cup with us!Instagram: https://www.instagram.com/cup_of_council_podcast/Facebook: https://www.facebook.com/groups/cupofcouncilpodcastPodcast: https://cupofcouncil.buzzsprout.com/YouTube: https://www.youtube.com/channel/UCrG1cG7waQPb1bgEmieTH3wSupport the show (https://www.buymeacoffee.com/cupofcouncil)Support the show

WE'RE BACK for Season 2!Amy, Brittany, and Katie (Joyner) took a bit of a summer hiatus from podcasting, but now they are back and are R-E-A-D-Y for more laughter, insight, guests, stories, speech things, and more in Season 2. In this mini-episode, they talk about what they are looking forward to in Season 2, and give some teasers about a few topics...girls trip....an interesting convention...and more!Thank you as always to our faithful friends and followers. Please "like", subscribe, share, rate, leave a review, send us a message, etc! We want to hear from YOU! It fuels us :)Come and fill your cup with us!Instagram: https://www.instagram.com/cup_of_council_podcast/Facebook: https://www.facebook.com/groups/cupofcouncilpodcastPodcast: https://cupofcouncil.buzzsprout.com/YouTube: https://www.youtube.com/channel/UCrG1cG7waQPb1bgEmieTH3wSupport the show

The Council meets with Meera Raval Deters, an SLP with over 14 years of experience. They discuss starting a private practice during a pandemic, lesser known pockets of SLP specialties such as accent modification, and the importance of a morning routine involving meditation. Connect with Meera:Instagram: https://www.instagram.com/superspeechsolutions/Facebook: https://www.facebook.com/superspeechsolutionsWebsite: https://superspeechsolutions.com/Come and fill your cup with us!Instagram: https://www.instagram.com/cup_of_council_podcast/Facebook: https://www.facebook.com/groups/cupofcouncilpodcastPodcast: https://cupofcouncil.buzzsprout.com/YouTube: https://www.youtube.com/channel/UCrG1cG7waQPb1bgEmieTH3wSupport the show (https://www.buymeacoffee.com/cupofcouncil)

The Council enjoys a chat with Katelyn Denning, a coach for working moms. They discuss working mom life, balancing, making time for all of the things, a few simple hacks, and relish in the fact that there are people out there who "get it" and they are not alone in these daily struggles. Connect with Katelyn:Instagram: https://www.instagram.com/lovemothernurture/Website: https://www.themothernurture.com/Come and fill your cup with us!Instagram: https://www.instagram.com/cup_of_council_podcast/Facebook: https://www.facebook.com/groups/cupofcouncilpodcastPodcast: https://cupofcouncil.buzzsprout.com/YouTube: https://www.youtube.com/channel/UCrG1cG7waQPb1bgEmieTH3wSupport the show (https://www.buymeacoffee.com/cupofcouncil)

Episode 12: Just Keep StimmingIn this episode, The Council sits down for a conversation with Courtney from @JustKeepStimming on Instagram. Courtney is an autistic adult with multiple disabilities who uses Alternative Augmentative Communication (AAC) to communicate. Courtney shares with us her personal experiences as a disabled adult, her communication journey, her humor, and her advice to others regarding how to interact with an AAC user. Courtney was a delight to chat with and this episode is a must listen!Follow Courtney on Instagram: https://www.instagram.com/justkeepstimming/Courtney's website: https://justkeepstimming.com/Come and fill your cup with us!Instagram: https://www.instagram.com/cup_of_council_podcast/Facebook: https://www.facebook.com/groups/cupofcouncilpodcastPodcast: https://cupofcouncil.buzzsprout.com/YouTube: https://www.youtube.com/channel/UCrG1cG7waQPb1bgEmieTH3w Support the show (https://www.buymeacoffee.com/cupofcouncil)

In this episode, The Council discusses some key expected communication and feeding developmental milestones for two to three years. This episode gives listeners just a "taste" of some important things to observe during the 2-3 year range, and ends with an activity in our "to-go cup" for you to try with a little one in your life!This episode is the final of three in a series during the month of May to acknowledge Better Hearing and Speech Month.This episode is great for new parents, caregivers, daycare providers, other medical professionals, and a nice basic review for SLPs and educators.Come and fill your cup with us!Instagram: https://www.instagram.com/cup_of_council_podcast/Facebook: https://www.facebook.com/groups/cupofcouncilpodcastPodcast: https://cupofcouncil.buzzsprout.com/YouTube: https://www.youtube.com/channel/UCrG1cG7waQPb1bgEmieTH3wSupport the show (https://www.buymeacoffee.com/cupofcouncil)

In this episode, The Council discusses some key expected communication and feeding developmental milestones for one to two years. This episode gives listeners just a "taste" of some important things to observe during the 1-2 year range, and ends with an activity in our "to-go cup" for you to try with a little one in your life!This episode is the second of three in a series during the month of May to acknowledge Better Hearing and Speech Month.This episode is great for new parents, caregivers, daycare providers, other medical professionals, and a nice basic review for SLPs and educators.Come and fill your cup with us!Instagram: https://www.instagram.com/cup_of_council_podcast/Facebook: https://www.facebook.com/groups/cupofcouncilpodcastPodcast: https://cupofcouncil.buzzsprout.com/YouTube: https://www.youtube.com/channel/UCrG1cG7waQPb1bgEmieTH3wSupport the show (https://www.buymeacoffee.com/cupofcouncil)

In this episode, The Council discusses some key expected communication and feeding developmental milestones within the first year of life. This episode gives listeners just a "taste" of some important things to observe during the birth-12 month range, and ends with an activity in our "to-go cup" for you to try with a little one in your life! This episode is the first of three in a series during the month of May to acknowledge Better Hearing and Speech Month. This episode is great for new parents, caregivers, daycare providers, other medical professionals, and a nice basic review for SLPs and educators. Come and fill your cup with us!Instagram: https://www.instagram.com/cup_of_council_podcast/Facebook: https://www.facebook.com/groups/cupofcouncilpodcastPodcast: https://cupofcouncil.buzzsprout.com/YouTube: https://www.youtube.com/channel/UCrG1cG7waQPb1bgEmieTH3wSupport the show (https://www.buymeacoffee.com/cupofcouncil)

In this episode, The Council is joined by honorary Council Member, Dani Newcombe, from The Messy SLP. Dani joins Amy, Brittany, and Joyner in discussions about giving yourself grace, what imposter syndrome can look and feel like, finding balance, and how grief and other emotions can manifest in the body. This conversation is NOT one to be missed!Dani Newcombe is a pediatric speech-language pathologist working in Elkhart, IN at anelementary school. Since graduating from Loma Linda University in 2018, she has worked at aprivate pediatric clinic, an ABA therapy center, a skilled nursing facility, and now an elementary school. She is currently pursuing her clinical doctorate through Rocky Mountain University of Health Professions. She recently opened a private practice, The Messy SLP, LLC, where she will conduct teletherapy with pediatric clients. She is the content creator and manager for The Messy SLP Instagram page, a page that highlights the daily humor behind being an SLP as well as discusses the various aspects of the field.Find Dani on Instagram @themessyslp https://www.instagram.com/themessyslp/Don't forget to leave us a review, send us a message on Facebook or Instagram, and click SUBSCRIBE or FOLLOW so you know each time a new episode is posted!Also- watch for our follow-up post on Facebook and Instagram where we ask YOU, our listeners, to share "What's in your to-go cup?" after listening to this episode!Come and fill your cup with us!Instagram: https://www.instagram.com/cup_of_council_podcast/Facebook: https://www.facebook.com/groups/cupofcouncilpodcastPodcast: https://cupofcouncil.buzzsprout.com/YouTube: https://www.youtube.com/channel/UCrG1cG7waQPb1bgEmieTH3wSupport the show

Are you ready for several "aha!" moments? The Council sits down with Ashley Harris Whaley from Disability Reframed to learn about identity first vs. person first language, ableism, how to be a better ally, and how to teach and talk with our own children about disability. Ashley Harris Whaley is the creator of Disability Reframed and a pediatric speech-language pathologist. A lifelong disabled person with Cerebral Palsy, Ashley created Disability Reframed out of a desire for a societal re-education on disability. She lives in South Carolina with her husband, cat, and German Shepherd puppy. She owns way too many pairs of shoes that she can't actually walk in. Disability Reframed Instagram Page: https://www.instagram.com/disabilityreframed/Disability Reframed Website: https://linktr.ee/disabilityreframedCome and fill your cup with us!Instagram: https://www.instagram.com/cup_of_council_podcast/Facebook: https://www.facebook.com/groups/cupofcouncilpodcastPodcast: https://cupofcouncil.buzzsprout.com/Support the show (https://www.buymeacoffee.com/cupofcouncil)

In this episode, Amy, Brittany, and Katie (Joyner) discuss their different experiences with getting into graduate school for Speech Pathology. This episode addresses overcoming obstacles and includes a story of persistence as one of them faces rejection several years in a row. Come and fill your cup with us!Instagram: https://www.instagram.com/cup_of_council_podcast/Facebook: https://www.facebook.com/groups/cupofcouncilpodcastPodcast: https://cupofcouncil.buzzsprout.com/Support the show (https://www.buymeacoffee.com/cupofcouncil)

In this humorous episode about maintaining adult friendships, Amy, Brittany, and Katie (Joyner) discuss what makes a Council gathering special. They share personal accounts of fun trips that they have taken, and the importance of just sitting together and doing nothing. They challenge listeners to do the same with their own friend groups. Come and fill your cup with us!Instagram: https://www.instagram.com/cup_of_council_podcast/Facebook: https://www.facebook.com/groups/cupofcouncilpodcastPodcast: https://cupofcouncil.buzzsprout.com/Support the show (https://www.buymeacoffee.com/cupofcouncil)

In this informative episode, Amy, Brittany, and Katie (Joyner) discuss the basics about speech production. This episode provides listeners with some fun information regarding how we are able to make so many sounds with our mouths! This episode is a great intro to speech sounds for parents, other professionals, and anyone curious about how sounds are made. This episode is also beneficial for Speech-Language Pathologists to utilize to help educate their client's families on the basics of speech production!Come and fill your cup with us!Instagram: https://www.instagram.com/cup_of_council_podcast/Facebook: https://www.facebook.com/groups/cupofcouncilpodcastPodcast: https://cupofcouncil.buzzsprout.com/Support the show (https://www.buymeacoffee.com/cupofcouncil)

In the Cup of Council's first three episodes, Amy, Brittany, and Katie (Joyner) discuss the three main topics of the podcast. This is the first episode in the introductory trilogy and addresses friendship, how the three ladies met, the meaning behind the name of the podcast and the logo, and more!Please follow or subscribe to hear more!Leave us a review and follow us on Instagram and Facebook!https://www.facebook.com/groups/cupofcouncilpodcasthttps://www.instagram.com/cup_of_council_podcast/Support the show

In the Cup of Council's first three episodes, Amy, Brittany, and Katie (Joyner) discuss the three main topics of the podcast. This is the second episode in the introductory trilogy and addresses the identity shift that happens when entering parenthood. Please follow or subscribe to hear more!Leave us a review and follow us on Instagram and Facebook!https://www.facebook.com/groups/cupofcouncilpodcasthttps://www.instagram.com/cup_of_council_podcast/Support the show (https://www.buymeacoffee.com/cupofcouncil)

In the Cup of Council's first three episodes, Amy, Brittany, and Katie (Joyner) discuss the three main topics of the podcast. This is the final episode in the introductory trilogy and addresses what a Speech-Language Pathologist is, how they each choose their path, and what they love about their careers!Please follow or subscribe to hear more!Leave us a review and follow us on Instagram and Facebook!https://www.facebook.com/groups/cupofcouncilpodcasthttps://www.instagram.com/cup_of_council_podcast/Support the show