#CuppaTee

You have been blessed with more than you need, where are you planting seeds? Join #CoachTee and her community for RAW punchy conversation to kickstart your day! Sharing tips, strategies and truths to assist you in being your best you. Experience mindset shifts, lifestyle tips and food that stirs your soul! Live conversations Tuesdays and Thursdays 7.15am GMT and Wednesday 6 or 7pm GMT #JoinUs Stay connected and join the conversation- Email- shaketheroom_ch@mail.com * I DO NOT OWN THE RIGHTS TO THE MUSIC* --- Send in a voice message: https://anchor.fm/coach-tee/message

How intimate is your relationship with God? Does the divine protection bring you peace? Do you grant yourself permission to bathe in grace and sovereignty? Join #CoachTee and her community for RAW punchy conversation to kickstart your day! Sharing tips, strategies and truths to assist you in being your best you. Experience mindset shifts, lifestyle tips and food that stirs your soul! Live conversations Tuesdays and Thursdays 7.15am GMT and Wednesday 6 or 7pm GMT #JoinUs Stay connected and join the conversation- Email- shaketheroom_ch@mail.com * I DO NOT OWN THE RIGHTS TO THE MUSIC* --- Send in a voice message: https://anchor.fm/coach-tee/message

What are you protecting, who and what is worth protecting? Are your protection methods healthy to protect what is in or are they acting as walls keeping good things out? Join #CoachTee and her community for RAW punchy conversation to kickstart your day! Sharing tips, strategies and truths to assist you in being your best you. Experience mindset shifts, lifestyle tips and food that stirs your soul! Live conversations Tuesdays and Thursdays 7.15am GMT and Wednesday 6 or 7pm GMT #JoinUs Stay connected and join the conversation- Email- shaketheroom_ch@mail.com * I DO NOT OWN THE RIGHTS TO THE MUSIC* --- Send in a voice message: https://anchor.fm/coach-tee/message

There is freedom and divine guidance in telling your truth... Join #CoachTee and her community for RAW punchy conversation to kickstart your day! Sharing tips, strategies and truths to assist you in being your best you. Experience mindset shifts, lifestyle tips and food that stirs your soul! Live conversations Tuesdays and Thursdays 7.15am GMT and Wednesday 6 or 7pm GMT #JoinUs Stay connected and join the conversation- Email- shaketheroom_ch@mail.com * I DO NOT OWN THE RIGHTS TO THE MUSIC* --- Send in a voice message: https://anchor.fm/coach-tee/message

Have you ever truly felt the weight of your expectations? Are they heavy or are they light? Maybe life is not disappointing us, people are not disappointing us, but your expectations are! What happens when you shift expectations to intentions? Does it shift the weight? Does it allow you to restore your faith... Join #CoachTee and her community for RAW punchy conversation to kickstart your day! Sharing tips, strategies and truths to assist you in being your best you. Experience mindset shifts, lifestyle tips and food that stirs your soul! Live conversations Tuesdays and Thursdays 7.15am GMT and Wednesday 6 or 7pm GMT #JoinUs Stay connected and join the conversation- Email- shaketheroom_ch@mail.com * I DO NOT OWN THE RIGHTS TO THE MUSIC* --- Send in a voice message: https://anchor.fm/coach-tee/message

Are you on a journey of change? A journey of levelling up? A journey of remembering who you really are, acknowledging whats really down on the inside of you... Are you ready to allow it all to surface, and allow your greatness to come through? Join #CoachTee and her community for RAW punchy conversation to kickstart your day! Sharing tips, strategies and truths to assist you in being your best you. Experience mindset shifts, lifestyle tips and food that stirs your soul! Live conversations Tuesdays and Thursdays 7.15am GMT and Wednesday 6 or 7pm GMT #JoinUs Stay connected and join the conversation- Email- shaketheroom_ch@mail.com * I DO NOT OWN THE RIGHTS TO THE MUSIC* --- Send in a voice message: https://anchor.fm/coach-tee/message

A path has already been paved for you! Your ancestors did the work so you don't have to! Do you know what inheritance is already in your name? "I come as 1 but stand as 10000!" Maya Angelou RIP Join #CoachTee and her community for RAW punchy conversation to kickstart your day! Sharing tips, strategies and truths to assist you in being your best you. Experience mindset shifts, lifestyle tips and food that stirs your soul! Live conversations Tuesdays and Thursdays 7.15am GMT and Wednesday 6 or 7pm GMT #JoinUs Stay connected and join the conversation- Email- shaketheroom_ch@mail.com * I DO NOT OWN THE RIGHTS TO THE MUSIC* --- Send in a voice message: https://anchor.fm/coach-tee/message

No matter how hard it gets or how hard it was.... YOU MADE IT! Join #CoachTee and her community for RAW punchy conversation to kickstart your day! Sharing tips, strategies and truths to assist you in being your best you. Experience mindset shifts, lifestyle tips and food that stirs your soul! Live conversations Tuesdays and Thursdays 7.15am GMT and Wednesday 6 or 7pm GMT #JoinUs Stay connected and join the conversation- Email- shaketheroom_ch@mail.com * I DO NOT OWN THE RIGHTS TO THE MUSIC* --- Send in a voice message: https://anchor.fm/coach-tee/message

We pull back the layers of life and recognise that sometimes through the greatest pains comes the most triumph. Telling your truth not only sets you free. It also gives others permission to do the same. May you be blessed through this RAW honest open transparent conversation, where two women boldly uncover some of their truths. Join #CoachTee and her community for RAW punchy conversation to kickstart your day! Sharing tips, strategies and truths to assist you in being your best you. Experience mindset shifts, lifestyle tips and food that stirs your soul! Live conversations Tuesdays and Thursdays 7.15am GMT and Wednesday 6 or 7pm GMT #JoinUs Stay connected and join the conversation- Email- shaketheroom_ch@mail.com * I DO NOT OWN THE RIGHTS TO THE MUSIC* --- Send in a voice message: https://anchor.fm/coach-tee/message

Life is the greatest teacher and they say one of the best lessons is your last mistake... But are you willing to look at your life to see what it is teaching you? Join #CoachTee and her community for RAW punchy conversation to kickstart your day! Sharing tips, strategies and truths to assist you in being your best you. Experience mindset shifts, lifestyle tips and food that stirs your soul! Live conversations Tuesdays and Thursdays 7.15am GMT and Wednesday 6 or 7pm GMT #JoinUs Stay connected and join the conversation- Email- shaketheroom_ch@mail.com * I DO NOT OWN THE RIGHTS TO THE MUSIC* --- Send in a voice message: https://anchor.fm/coach-tee/message

You get out what you're willing to put in! Learn a formula to help you win each week! Join #CoachTee and her community for RAW punchy conversation to kickstart your day! Sharing tips, strategies and truths to assist you in being your best you. Experience mindset shifts, lifestyle tips and food that stirs your soul! Live conversations Tuesdays and Thursdays 7.15am GMT and Wednesday 6 or 7pm GMT #JoinUs Stay connected and join the conversation- Email- shaketheroom_ch@mail.com * I DO NOT OWN THE RIGHTS TO THE MUSIC* --- Send in a voice message: https://anchor.fm/coach-tee/message

Join us for an in depth insight of people coming to the stage discussing their journey through Mental Health. Two bold, courageous women join me to peel back the layers on their life and tap into their personal journey, their battles, their trials and their wins. Tanya Brooks: Join #CoachTee and her community for RAW punchy conversation to kickstart your day! Sharing tips, strategies and truths to assist you in being your best you. Experience mindset shifts, lifestyle tips and food that stirs your soul! Live conversations Tuesdays and Thursdays 7.15am GMT and Wednesday 6 or 7pm GMT #JoinUs Stay connected and join the conversation- Email- shaketheroom_ch@mail.com * I DO NOT OWN THE RIGHTS TO THE MUSIC* --- --- Send in a voice message: https://anchor.fm/coach-tee/message

Are you fully aware of what has been placed around you, to support you in your greatness? Are you willing to give yourself permission to be great? Let us tap into the science behind numbers and begin to recognise how they are helping us in life to be great. Tanya Brooks: Join #CoachTee and her community for RAW punchy conversation to kickstart your day! Sharing tips, strategies and truths to assist you in being your best you. Experience mindset shifts, lifestyle tips and food that stirs your soul! Live conversations Tuesdays and Thursdays 7.15am GMT and Wednesday 6 or 7pm GMT #JoinUs Stay connected and join the conversation- Email- shaketheroom_ch@mail.com * I DO NOT OWN THE RIGHTS TO THE MUSIC* --- Send in a voice message: https://anchor.fm/coach-tee/message

The magic is created in space but what are we filling the space with? Do we know when to get in the gap for others? Tanya Brooks: Join #CoachTee and her community for RAW punchy conversation to kickstart your day! Sharing tips, strategies and truths to assist you in being your best you. Experience mindset shifts, lifestyle tips and food that stirs your soul! Live conversations Tuesdays and Thursdays 7.15am GMT and Wednesday 6 or 7pm GMT #JoinUs Stay connected and join the conversation- Email- shaketheroom_ch@mail.com * I DO NOT OWN THE RIGHTS TO THE MUSIC* --- Send in a voice message: https://anchor.fm/coach-tee/message

Sometimes you body the week and other times the week bodies you! Live RAW conversations.. answering the question... Did you body the week or did the week body you? A deep dive into your week where Coach Tee offers you tools, awareness and support as you speak. 'Pick Me Up Sticks' assist the you by uplifting and revealing your vibe! A live conversation of confirmation and deep revelations Chop In! Live Every Friday on Clubhouse 7.15am GMT --- Send in a voice message: https://anchor.fm/coach-tee/message

Are you making decisions based on facts or feelings? Are your feelings leading you to results that are limiting? Just because you feel something does it mean it's true? Are the facts limiting you from trusting your feelings to navigate to the truth? Join #CoachTee and her community for RAW punchy conversation to kickstart your day! Sharing tips, strategies and truths to assist you in being your best you. Experience mindset shifts, lifestyle tips and food that stirs your soul! Live conversations Tuesdays and Thursdays 7.15am GMT and Wednesday 6 or 7pm GMT #JoinUs Stay connected and join the conversation- Email- shaketheroom_ch@mail.com * I DO NOT OWN THE RIGHTS TO THE MUSIC* --- Send in a voice message: https://anchor.fm/coach-tee/message

Truth is sometimes life sucker punches us and we are knocked out, wounded, hurt, broken or down and out. But are you able to identify what you need... Join #CoachTee and her community for RAW punchy conversation to kickstart your day! Sharing tips, strategies and truths to assist you in being your best you. Experience mindset shifts, lifestyle tips and food that stirs your soul! Live conversations Tuesdays and Thursdays 7.15am GMT and Wednesday 6 or 7pm GMT #JoinUs Stay connected and join the conversation- Email- shaketheroom_ch@mail.com * I DO NOT OWN THE RIGHTS TO THE MUSIC* --- Send in a voice message: https://anchor.fm/coach-tee/message

This is a wake up call! Who and what is influencing you? Join #CoachTee and her community for RAW punchy conversation to kickstart your day! Sharing tips, strategies and truths to assist you in being your best you. Experience mindset shifts, lifestyle tips and food that stirs your soul! Live conversations Tuesdays and Thursdays 7.15am GMT and Wednesday 6 or 7pm GMT #JoinUs Stay connected and join the conversation- Email- shaketheroom_ch@mail.com * I DO NOT OWN THE RIGHTS TO THE MUSIC* --- Send in a voice message: https://anchor.fm/coach-tee/message

When you walk with The Creator, you take steps with ease and grace! Stride... Join #CoachTee and her community for RAW punchy conversation to kickstart your day! Sharing tips, strategies and truths to assist you in being your best you. Experience mindset shifts, lifestyle tips and food that stirs your soul! Live conversations Tuesdays and Thursdays 7.15am GMT and Wednesday 6 or 7pm GMT #JoinUs Stay connected and join the conversation- Email- shaketheroom_ch@mail.com * I DO NOT OWN THE RIGHTS TO THE MUSIC* --- Send in a voice message: https://anchor.fm/coach-tee/message

Do you find yourself telling the same old stories or being stuck on stupid? Only you can break the cycle or set yourself free....do it! Join #CoachTee and her community for RAW punchy conversation to kickstart your day! Sharing tips, strategies and truths to assist you in being your best you. Experience mindset shifts, lifestyle tips and food that stirs your soul! Live conversations Tuesdays and Thursdays 7.15am GMT and Wednesday 6 or 7pm GMT #JoinUs Stay connected and join the conversation- Email- shaketheroom_ch@mail.com * I DO NOT OWN THE RIGHTS TO THE MUSIC* --- Send in a voice message: https://anchor.fm/coach-tee/message

Live RAW conversations.. answering the question... Did you body the week or did the week body you? A deep dive into your week where Coach Tee offers you tools, awareness and support as you speak. 'Pick Me Up Sticks' assist the you by uplifting and revealing your vibe! A live conversation of confirmation and deep revelations Chop In! Live Every Friday on Clubhouse 7.15am GMT --- Send in a voice message: https://anchor.fm/coach-tee/message

Sometimes you've got to switch it up some notches! The only reason it feels like things are coming at you is because you wont get up and go at them! It's time to flip the script... Join #CoachTee and her community for RAW punchy conversation to kickstart your day! Sharing tips, strategies and truths to assist you in being your best you. Experience mindset shifts, lifestyle tips and food that stirs your soul! Live conversations Tuesdays, Thursdays and Fridays 7.15am GMT and Wednesday 6 or 7pm GMT #JoinUs Stay connected and join the conversation- Email- shaketheroom_ch@mail.com * I DO NOT OWN THE RIGHTS TO THE MUSIC* --- Send in a voice message: https://anchor.fm/coach-tee/message

Are you choosing to be a spectator of your life or a creator in your life? You truly have the power to create but what are you creating? Join #CoachTee and her community for RAW punchy conversation to kickstart your day! Sharing tips, strategies and truths to assist you in being your best you. Experience mindset shifts, lifestyle tips and food that stirs your soul! Live conversations Tuesdays and Thursdays 7.15am GMT and Wednesday 6 or 7pm GMT #JoinUs Stay connected and join the conversation- Email- shaketheroom_ch@mail.com * I DO NOT OWN THE RIGHTS TO THE MUSIC* --- --- Send in a voice message: https://anchor.fm/coach-tee/message

On the journey of creating and manifesting the life you love, you will experience many seasons. Some will be easy to navigate while others will ask you to pay close attention to your posture. What is your posture in the wait? Tanya Brooks: Join #CoachTee and her community for RAW punchy conversation to kickstart your day! Sharing tips, strategies and truths to assist you in being your best you. Experience mindset shifts, lifestyle tips and food that stirs your soul! Live conversations Tuesdays and Thursdays 7.15am GMT and Wednesday 6 or 7pm GMT #JoinUs Stay connected and join the conversation- Email- shaketheroom_ch@mail.com * I DO NOT OWN THE RIGHTS TO THE MUSIC* --- --- Send in a voice message: https://anchor.fm/coach-tee/message

Live RAW conversations.. answering the question... Did you body the week or did the week body you? A deep dive into your week where Coach Tee offers you tools, awareness and support as you speak. 'Pick Me Up Sticks' assist the you by uplifting and revealing your vibe! A live conversation of confirmation and deep revelations Chop In! Live Every Friday on Clubhouse 7.15am GMT --- Send in a voice message: https://anchor.fm/coach-tee/message

You can be in a difficult circumstance or condition and develop a level of discipline and obedience that changes everything! Are you ready? Raw Conversation Divine intervention Healing and Connection... It all happens in these early morning soul stirring connections #JoinUs --- Send in a voice message: https://anchor.fm/coach-tee/message

You know that thing, person, experience, shift or change that you're looking for...have you looked in the mirror? You are the one! Tap In! Join #CoachTee and her community for RAW punchy conversation to kickstart your day! Sharing tips, strategies and truths to assist you in being your best you. Experience mindset shifts, lifestyle tips and food that stirs your soul! Live conversations Tuesdays and Thursdays 7.15am GMT and Wednesday 6 or 7pm GMT #JoinUs Stay connected and join the conversation- Email- shaketheroom_ch@mail.com * I DO NOT OWN THE RIGHTS TO THE MUSIC* --- Send in a voice message: https://anchor.fm/coach-tee/message

Life truly is what you make it! How are you making it? What tools do you use? Who and what influences you? Can one thing change everything? Join #CoachTee and her community for RAW punchy conversation to kickstart your day! Sharing tips, strategies and truths to assist you in being your best you. Experience mindset shifts, lifestyle tips and food that stirs your soul! Live conversations Tuesdays and Thursdays 7.15am GMT and Wednesday 6 or 7pm GMT #JoinUs Stay connected and join the conversation- Email- shaketheroom_ch@mail.com * I DO NOT OWN THE RIGHTS TO THE MUSIC* --- Send in a voice message: https://anchor.fm/coach-tee/message

Are you living life being your best self or are you waking up and living in the expectations of everyone else? How can you use Grit and Grace to live and create a purposeful filled life... Experience mindset shifts, lifestyle tips and food that stirs your soul! Live conversations Tuesdays and Thursdays 7.15am GMT and Wednesday 6 or 7pm GMT #JoinUs Stay connected and join the conversation- Email- shaketheroom_ch@mail.com * I DO NOT OWN THE RIGHTS TO THE MUSIC* --- Send in a voice message: https://anchor.fm/coach-tee/message

You take it in a lot but do you allow it to marinate? What happens when you allow things to sink in... Join #CoachTee and her community for RAW punchy conversation to kickstart your day! Sharing tips, strategies and truths to assist you in being your best you. Experience mindset shifts, lifestyle tips and food that stirs your soul! Live conversations Tuesdays and Thursdays 7.15am GMT and Wednesday 6 or 7pm GMT #JoinUs Stay connected and join the conversation- Email- shaketheroom_ch@mail.com * I DO NOT OWN THE RIGHTS TO THE MUSIC* --- --- Send in a voice message: https://anchor.fm/coach-tee/message

Wrapping up the month of PURPOSE with an acronym to help you break down what it is. Are you living your purpose or is it even important to? Join #CoachTee and her community for RAW punchy conversation to kickstart your day! Sharing tips, strategies and truths to assist you in being your best you. Experience mindset shifts, lifestyle tips and food that stirs your soul! Live conversations Tuesdays and Thursdays 7.15am GMT and Wednesday 6 or 7pm GMT #JoinUs Stay connected and join the conversation- Email- shaketheroom_ch@mail.com * I DO NOT OWN THE RIGHTS TO THE MUSIC* --- --- Send in a voice message: https://anchor.fm/coach-tee/message

Join #CoachTee and her community for RAW punchy conversation to kickstart your day! Sharing tips, strategies and truths to assist you in being your best you. Experience mindset shifts, lifestyle tips and food that stirs your soul! Live conversations Tuesdays and Thursdays 7.15am GMT and Wednesday 6 or 7pm GMT #JoinUs Stay connected and join the conversation- Email- shaketheroom_ch@mail.com * I DO NOT OWN THE RIGHTS TO THE MUSIC* --- Send in a voice message: https://anchor.fm/coach-tee/message

It's shoot your shot season! What is stopping you from playing your position? What is secretly assisting you? Join #CoachTee and her community for RAW punchy conversation to kickstart your day! Sharing tips, strategies and truths to assist you in being your best you. Experience mindset shifts, lifestyle tips and food that stirs your soul! Live conversations Tuesdays and Thursdays 7.15am GMT and Wednesday 6 or 7pm GMT #JoinUs Stay connected and join the conversation- Email- shaketheroom_ch@mail.com * I DO NOT OWN THE RIGHTS TO THE MUSIC* --- --- Send in a voice message: https://anchor.fm/coach-tee/message

Have you ever considered the idea that tapping into your Purpose can be extremely inconvenient? But maybe you simply cant prepare for what will blow your mind and meet you there.... Join #CoachTee and her community for RAW punchy conversation to kickstart your day! Sharing tips, strategies and truths to assist you in being your best you. Experience mindset shifts, lifestyle tips and food that stirs your soul! Live conversations Tuesdays and Thursdays 7.15am GMT and Wednesday 6 or 7pm GMT #JoinUs Stay connected and join the conversation- Email- shaketheroom_ch@mail.com * I DO NOT OWN THE RIGHTS TO THE MUSIC* --- --- Send in a voice message: https://anchor.fm/coach-tee/message

Most people never take ACTION because they are scared to fail. But surely PRACTICE IS BETTER THAN PROCRASTINATION! Join #CoachTee and her community for RAW punchy conversation to kickstart your day! Sharing tips, strategies and truths to assist you in being your best you. Experience mindset shifts, lifestyle tips and food that stirs your soul! Live conversations Tuesdays and Thursdays 7.15am GMT and Wednesday 6 or 7pm GMT #JoinUs Stay connected and join the conversation- Email- shaketheroom_ch@mail.com * I DO NOT OWN THE RIGHTS TO THE MUSIC* --- Send in a voice message: https://anchor.fm/coach-tee/message

Learning the power of visualisation can truly help you to become a powerful creator and therefore a powerful magnet for your desires. Kickstart your week, with words, mantras, vibes and frequencies that help you to align with all you desire. Join #CoachTee and her community for RAW punchy conversation to kickstart your day! Sharing tips, strategies and truths to assist you in being your best you. Experience mindset shifts, lifestyle tips and food that stirs your soul! Live conversations Tuesdays and Thursdays 7.15am GMT and Wednesday 6 or 7pm GMT #JoinUs Stay connected and join the conversation- Email- shaketheroom_ch@mail.com * I DO NOT OWN THE RIGHTS TO THE MUSIC* --- Send in a voice message: https://anchor.fm/coach-tee/message

To fundamentally just change the way you think....is simply not enough! Have you ever considered how your daily environments effect your habits? Join #CoachTee and her community for RAW punchy conversation to kickstart your day! Sharing tips, strategies and truths to assist you in being your best you. Experience mindset shifts, lifestyle tips and food that stirs your soul! Live conversations Tuesdays and Thursdays 7.15am GMT and Wednesday 6 or 7pm GMT #JoinUs Stay connected and join the conversation- Email- shaketheroom_ch@mail.com * I DO NOT OWN THE RIGHTS TO THE MUSIC* --- --- Send in a voice message: https://anchor.fm/coach-tee/message

Have you began to see the Genius in you? Have you released the Genie in your lamp that maybe stopping you? Discover a new way of looking at the fairytale Aladdin, maybe there is hidden message for you. Tap In! Join #CoachTee and her community for RAW punchy conversation! Sharing tips, strategies and truths to assist you in being your best you. Experience mindset shifts, lifestyle tips and food that stirs your soul! Live conversations Tuesdays and Thursdays 7.15am GMT and Wednesday 6 or 7pm GMT #JoinUs Stay connected and join the conversation- Email- shaketheroom_ch@mail.com * I DO NOT OWN THE RIGHTS TO THE MUSIC* --- Send in a voice message: https://anchor.fm/coach-tee/message

Your experiences are teaching you some things. They are also costing you some things too... Tap in to figure out the process of starting over and starting NOW! Join #CoachTee and her community for RAW punchy conversation to kickstart your day! Sharing tips, strategies and truths to assist you in being your best you. Experience mindset shifts, lifestyle tips and food that stirs your soul! Live conversations Tuesdays and Thursdays 7.15am GMT and Wednesday 6 or 7pm GMT #JoinUs Stay connected and join the conversation- Email- shaketheroom_ch@mail.com * I DO NOT OWN THE RIGHTS TO THE MUSIC* --- Send in a voice message: https://anchor.fm/coach-tee/message

The quickest way to change who you are, is to change what you do. Join #CoachTee and her community for RAW punchy conversation to kickstart your day! Sharing tips, strategies and truths to assist you in being your best you. Experience mindset shifts, lifestyle tips and food that stirs your soul! Live conversations Tuesdays and Thursdays 7.15am GMT and Wednesday 6 or 7pm GMT #JoinUs Stay connected and join the conversation- Email- shaketheroom_ch@mail.com *I DO NOT OWN THE RIGHTS TO THE MUSIC* --- Send in a voice message: https://anchor.fm/coach-tee/message

Maybe your standards define you and boundaries protect you? Do you understand how and when to use and implement both? Join #CoachTee and her community for RAW punchy conversation to kickstart your day! Sharing tips, strategies and truths to assist you in being your best you. Experience mindset shifts, lifestyle tips and food that stirs your soul! Live conversations Tuesdays and Thursdays 7.15am GMT and Wednesday 6 or 7pm GMT #JoinUs Stay connected and join the conversation- Email- shaketheroom_ch@mail.com * I DO NOT OWN THE RIGHTS TO THE MUSIC* --- Send in a voice message: https://anchor.fm/coach-tee/message

Habits are the compound interest of self improvement! Choosing to be 1% better a day will mean you will be 37% better each year! Are you willing to start building small? Join #CoachTee and her community for RAW punchy conversation to kickstart your day! Sharing tips, strategies and truths to assist you in being your best you. Experience mindset shifts, lifestyle tips and food that stirs your soul! Live conversations Tuesdays and Thursdays 7.15am GMT and Wednesday 6 or 7pm GMT #JoinUs Stay connected and join the conversation- Email- shaketheroom_ch@mail.com --- Send in a voice message: https://anchor.fm/coach-tee/message

What happens when you have a season of Joy? Fire any external or internal factors that are stopping you from feeling joy in all you are and all you do. "Every opportunity you need, comes to you with ease!" Join #CoachTee and her community for RAW punchy conversation to kickstart your day! Sharing tips, strategies and truths to assist you in being your best you. Experience mindset shifts, lifestyle tips and food that stirs your soul! Live conversations Tuesdays and Thursdays 7.15am GMT and Wednesday 6 or 7pm GMT #JoinUs Stay connected and join the conversation- Email- shaketheroom_ch@mail.com * I DO NOT OWN THE RIGHTS TO THE MUSIC* --- Send in a voice message: https://anchor.fm/coach-tee/message

We do not accept what we do not understand. How do things shift when we come into understanding and full acceptance of each other? Join #CoachTee and her community for RAW punchy conversation to kickstart your day! Sharing tips, strategies and truths to assist you in being your best you. Experience mindset shifts, lifestyle tips and food that stirs your soul! Live conversations Tuesdays and Thursdays 7.15am GMT and Wednesday 6 or 7pm GMT #JoinUs Stay connected and join the conversation- Email- shaketheroom_ch@mail.com * I DO NOT OWN THE RIGHTS TO THE MUSIC* --- Send in a voice message: https://anchor.fm/coach-tee/message

Who are you when the carpet of comfort is pulled from under your feet? Who are you when you step into something new? Are you stepping into something new with old baggage? Join #CoachTee and her community for RAW punchy conversation to kickstart your day! Sharing tips, strategies and truths to assist you in being your best you. Experience mindset shifts, lifestyle tips and food that stirs your soul! Live conversations Tuesdays and Thursdays 7.15am GMT and Wednesday 6 or 7pm GMT #JoinUs Stay connected and join the conversation- Email- shaketheroom_ch@mail.com * I DO NOT OWN THE RIGHTS TO THE MUSIC* --- Send in a voice message: https://anchor.fm/coach-tee/message

Being present, to the presence of the present, is a super powerful gift. Join #CoachTee and her community for RAW punchy conversation to kickstart your day! Sharing tips, strategies and truths to assist you in being your best you. Experience mindset shifts, lifestyle tips and food that stirs your soul! Live conversations Tuesdays and Thursdays 7.15am GMT and Wednesday 6 or 7pm GMT #JoinUs Stay connected and join the conversation- Email- shaketheroom_ch@mail.com * I DO NOT OWN THE RIGHTS TO THE MUSIC* --- Send in a voice message: https://anchor.fm/coach-tee/message

Where does the idea of calling powerful women bitches come from? Are men truly better at making more powerful decisions than women? Join #CoachTee and her community for RAW punchy conversation to kickstart your day! Sharing tips, strategies and truths to assist you in being your best you. Experience mindset shifts, lifestyle tips and food that stirs your soul! Live conversations Tuesdays and Thursdays 7.15am GMT and Wednesday 6 or 7pm GMT #JoinUs Stay connected and join the conversation- Email- shaketheroom_ch@mail.com * I DO NOT OWN THE RIGHTS TO THE MUSIC* --- Send in a voice message: https://anchor.fm/coach-tee/message

Are your emotions, thoughts, ideas and actions in alignment to create an atmosphere of change? Join #CoachTee and her community for RAW punchy conversation to kickstart your day! Sharing tips, strategies and truths to assist you in being your best you. Experience mindset shifts, lifestyle tips and food that stirs your soul! Live conversations Tuesdays and Thursdays 7.15am GMT and Wednesday 6 or 7pm GMT #JoinUs Stay connected and join the conversation- Email- shaketheroom_ch@mail.com * I DO NOT OWN THE RIGHTS TO THE MUSIC* --- Send in a voice message: https://anchor.fm/coach-tee/message

*I AM STAYING CONNECTED TO THE POWER WITHIN* A powerful visualisation to kickstart your week or day! Stay connected to the power within. Join #CoachTee and her community for RAW punchy conversation to kickstart your day! Sharing tips, strategies and truths to assist you in being your best you. Experience mindset shifts, lifestyle tips and food that stirs your soul! Live conversations Tuesdays and Thursdays 7.15am GMT and Wednesday 6 or 7pm GMT #JoinUs Stay connected and join the conversation- Email- shaketheroom_ch@mail.com * I DO NOT OWN THE RIGHTS TO THE MUSIC* --- Send in a voice message: https://anchor.fm/coach-tee/message

Sometimes the best of us comes from sitting with the worst within us. Join #CoachTee and her community for RAW punchy conversation to kickstart your day! Sharing tips, strategies and truths to assist you in being your best you. Experience mindset shifts, lifestyle tips and food that stirs your soul! Live conversations Tuesdays and Thursdays 7.15am GMT and Wednesday 6 or 7pm GMT #JoinUs Stay connected and join the conversation- Email- shaketheroom_ch@mail.com * I DO NOT OWN THE RIGHTS TO THE MUSIC* --- Send in a voice message: https://anchor.fm/coach-tee/message

"There is relief when you bring things out of the dark into the light." We are no longer just painting the best picture, we are looking at the truth on the other side. Join #CoachTee and her community for RAW punchy conversation to kickstart your day! Sharing tips, strategies and truths to assist you in being your best you. Experience mindset shifts, lifestyle tips and food that stirs your soul! Live conversations Tuesdays and Thursdays 7.15am GMT and Wednesday 6 or 7pm GMT #JoinUs Stay connected and join the conversation- Email- shaketheroom_ch@mail.com * I DO NOT OWN THE RIGHTS TO THE MUSIC* --- Send in a voice message: https://anchor.fm/coach-tee/message